Tier 1 Swimming

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We talk with some of the fastest swimmers and best coaches on starts, turns, finishes and stroke techniques.

Russ


    • Mar 24, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 19m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Tier 1 Swimming

    Coach Kenzie and Russ talk about swimming backstroke faster and smarter.

    Play Episode Listen Later Mar 24, 2020 22:26


    Backstrokes learn the importance of good starts, stroke counting, stroke rate and turns.

    coach russ swimming smarter backstroke
    Coach Rachel and Coach Russ talk about the 200 Butterfly

    Play Episode Listen Later Mar 16, 2020 16:29


    Coach Rachel is talks about race preparation, mental toughness, stroke techniques and more. This is a must listen for all butterflies.

    russ butterflies coach rachel

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