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How do you build real longevity without getting trapped in extreme protocols or daily routines that drain you instead of helping you? In this episode of Habits & Hustle, I sit down with a dietitian with a Master's in Longevity Nutrition to talk about what actually supports aging well. We look at simple, practical strategies that make your body stronger instead of pushing it into burnout. We get into why fast-mimicking works so well, how it triggers real cellular repair, and why short, focused cycles beat everyday restriction. We also talk about muscle protection, what women in midlife need to pay attention to, and the metabolic shifts that happen when you stress the body the right way. Renee Fitton is a longevity dietitian with a Master's in Longevity Nutrition and VP of Growth at ProLon. She brings a decade of experience in evidence-based nutrition and real-world strategies that help people build a healthier, stronger future. Tune in. What We Discuss: (06:06) What longevity means and why the focus needs to stay on healthspan (09:42) The habits that drive people into decline earlier than they expect (13:29) How environment, access and daily choices shape long-term health (18:09) What happens in the body during a fast and why repair matters with age (20:01) Why multi-day fasts create deeper benefits than everyday restriction (26:32) How fast-mimicking supports fasting benefits while keeping muscle intact (38:26) The changes people notice after five days, from skin to metabolism (44:40) Why finishing a reset often leads to stronger energy and consistency Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagement Find more from Renee Fitton: Website: www.fittonnutrition.com Instagram: @fittonnutrition
In this episode of the Tyler Tech Podcast, Erin Sweeney, routing specialist for West Ada School District in Idaho, shares how the district transformed its student transportation operations — a journey that helped earn West Ada a 2025 Tyler Excellence Award (TEA).Recorded live at Tyler Connect 2025 in San Antonio, the conversation explores how the district overcame long-standing challenges with student ridership data, route planning, and communicating with families. Erin details West Ada's shift from paper-based processes to real-time ridership insights, empowering staff to improve efficiency, streamline routing, and strengthen safety across the system.From tablet-based turn-by-turn navigation to more accurate ridership tracking, Erin highlights the technology and teamwork that have helped West Ada better serve students and parents. She also shares a compelling real-world example — using scan data to locate a missing student within minutes — that demonstrates the critical impact of having timely, accurate information.Whether you support school transportation, manage district operations, or lead public-sector innovation, this episode offers practical lessons on data-driven decision making, improved communication, and modernizing essential services to build trust within communities.This episode also highlights the Tyler Excellence Awards, which celebrate public sector organizations using Tyler solutions to make a meaningful impact in their communities. Apply now at the link below!Submit Your Tyler Excellence Awards Application Now!And learn more about the topics discussed in this episode with these resources:Download: Modern Governments Live in the CloudWatch:Student Ridership Insights Boost Efficiency and AccessRead: TEA Winner: Increasing Access to Educational ProgramsRead:Excellence 2025: Connected Community, Equity & AccessRead: 5 Ways Large Districts Can Leverage Transportation TechRead:5 Essential Tech Questions for School Fleet ContractorsRead: District Transforms Operations and Culture With TechnologyRead: How One District is Shaping Driver Support in IllinoisListen to other episodes of the podcast.Let us know what you think about the Tyler Tech Podcast in this survey!
Our 227th episode with a summary and discussion of last week's big AI news!Recorded on 12/05/2025Hosted by Andrey Kurenkov and Jeremie HarrisFeel free to email us your questions and feedback at contact@lastweekinai.com and/or hello@gladstone.aiRead out our text newsletter and comment on the podcast at https://lastweekin.ai/In this episode:Deep Seek 3.2 and Flux 2 release, showcasing advancements in open-source AI models for natural language processing and image generation respectively.Amazon's new AI chips and Google's TPUs signal potential shifts in AI hardware dominance, with growing competition against Nvidia.Anthropic's potential IPO and OpenAI's declared ‘Code Red' indicate significant moves in the AI business landscape, including high venture funding rounds for startups.Key research papers from DeepMind and Google explore advanced memory architectures and multi-agent systems, indicating ongoing efforts to enhance AI reasoning and efficiency.Timestamps:(00:00:10) Intro / Banter(00:02:42) News PreviewTools & Apps(00:03:30) Deepseek 3.2 : New AI Model is Faster, Cheaper and Smarter(00:23:22) Black Forest Labs launches Flux.2 AI image models to challenge Nano Banana Pro and Midjourney(00:28:00) Sora and Nano Banana Pro throttled amid soaring demand | The Verge(00:29:34) Mistral closes in on Big AI rivals with new open-weight frontier and small models | TechCrunch(00:31:41) Kling's Video O1 launches as the first all-in-one video model for generation and editing(00:34:07) Runway rolls out Gen 4.5 AI video model that beats Google, OpenAIApplications & Business(00:35:18) NVIDIA's Partners Are Beginning to Tilt Toward Google's TPU Ecosystem, with Foxconn Reportedly Securing TPU Rack Orders(00:40:37) Amazon releases an impressive new AI chip and teases an Nvidia-friendly roadmap | TechCrunch(00:43:03) OpenAI declares ‘code red' as Google catches up in AI race | The Verge(00:46:20) Anthropic reportedly preparing for massive IPO in race with OpenAI: FT(00:48:41) Black Forest Labs raises $300M at $3.25B valuation | TechCrunch(00:49:20) Paris-based AI voice startup Gradium nabs $70M seed | TechCrunch(00:50:10) OpenAI announced a 1 GW Stargate cluster in Abu Dhabi(00:53:22) OpenAI's investment into Thrive Holdings is its latest circular deal(00:55:11) OpenAI to acquire Neptune, an AI model training assistance startup(00:56:11) Anthropic acquires developer tool startup Bun to scale AI coding(00:56:55) Microsoft drops AI sales targets in half after salespeople miss their quotas - Ars TechnicaProjects & Open Source(00:57:51) [2511.22570] DeepSeekMath-V2: Towards Self-Verifiable Mathematical Reasoning(01:01:52) Evo-Memory: Benchmarking LLM Agent Test-time Learning with Self-Evolving MemoryResearch & Advancements(01:05:44) Nested Learning: The Illusion of Deep Learning Architecture(01:13:30) Multi-Agent Deep Research: Training Multi-Agent Systems with M-GRPO(01:15:50) State of AI: An Empirical 100 Trillion Token Study with OpenRouterPolicy & Safety(01:21:52) Trump signs executive order launching Genesis Mission AI project(01:24:42) OpenAI has trained its LLM to confess to bad behavior | MIT Technology Review(01:29:34) US senators seek to block Nvidia sales of advanced chips to ChinaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Susan Guthrie welcomes two extraordinary guests whose combined perspectives offer something rarely seen in the world of divorce. Bill Eddy, LCSW, Esq., returns to the show alongside author Matthew A. Tower, whose new book Love Wars: Clash of the Parents gives listeners an unprecedented inside look at what high-conflict divorce feels like through the eyes of a child. Together, their insights reveal the emotional reality children carry, the predictable patterns behind high-conflict behaviors, and the steps parents can take to protect their kids from the fallout. Love Wars follows Matthew's journey from ages six to eleven as he navigated two volatile households, emotional unpredictability, parentification, negative advocates, and the relentless pressure to choose sides. His story is raw, illuminating, and at times difficult to hear, yet it is also deeply important. Bill helps contextualize Matthew's lived experience through High Conflict Personality Theory and offers guidance parents and professionals can use immediately. This conversation is a powerful companion to Bill's book Splitting and the perfect next step for anyone committed to changing the emotional climate for their children. Why This Conversation Matters High-conflict divorce leaves a lasting imprint on children, but the full internal experience is almost never visible to parents, courts, or professionals. Matthew's story pulls back the curtain on what children absorb, what they fear, how they cope, and why the conflict shapes them long after the legal case is over. Bill explains how splitting, emotional volatility, and personality-driven dynamics create confusion, fear, and reactivity for children who do not yet have the capacity to regulate intense emotions. He also highlights why professionals often miss what is really happening, and how parents can change the trajectory by lowering conflict, creating predictability, and becoming the steady emotional anchor their children desperately need. Together, Bill and Matthew offer clarity, compassion, and a path forward for families caught in high-conflict cycles. In this episode, you will learn: What children internalize during high-conflict divorce and why they absorb the emotional intensity around them Why parentification is so damaging and how children become emotional caregivers when adults are dysregulated How high-conflict parents recruit negative advocates and why these dynamics intensify the conflict Why kids shut down, freeze, or dissociate when the emotional environment becomes overwhelming How calm, consistent adults like Matthew's stepmother Holly can become a lifeline What courts and professionals often overlook when evaluating children's preferences or resistance What parents can do right now to lower reactivity, reduce conflict, and create safety for their children About the Guests: Bill Eddy, LCSW, Esq. - Bill Eddy is a lawyer, therapist, mediator, best-selling author, co-founder, and Chief Innovation Officer of the High Conflict Institute. He pioneered the High Conflict Personality Theory (HCP Theory) and has become an international expert on managing disputes involving high conflict personalities and personality disorders. He provides training to lawyers, judges, mediators, managers, human resource professionals, businesspersons, healthcare administrators, college administrators, homeowners' association managers, ombudspersons, law enforcement, therapists and others. He has been a speaker and trainer in over 30 U.S. states and 10 countries. Visit the High Conflict Institute to find out more about Bill, the Institute's wealth of resources for managing high conflict relationships and more of Bill's books! https://www.highconflictinstitute.com/ Listen to Bill's other episode, "Get Ready to BIFF Your High Conflict Co-Parent" on Divorce & Beyond here: https://www.podbean.com/media/share/pb-q3hpd-f87a79 Get your copy of Splitting: How to Protect Yourself When Divorcing a Narcissist or Borderline here: https://amzn.to/3C22aGH Matthew A. Tower - Matthew A. Tower is an author, art director, audiobook narrator, and entrepreneur. He first saw Star Wars in theaters at age three. Love Wars: Clash of the Parents, A True Divorce Story is his debut work of literature. Previously, he was founder and CEO of Versus Books, and published more than 50 gaming strategy guides for hits like The Legend of Zelda, selling over 5 million copies. Get your copy of Love Wars: Clash of the Parents here: https://amzn.to/4oCN15T Learn more at: https://lovewars.com ===================== Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond: https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond! ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice. Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM
What two words can make you smarter? In this episode of Remarkable TV, I share the surprisingly simple phrase that helps leaders think more clearly, make better decisions, and avoid the trap of automatic responses. These two words invite us into curiosity, reflection, and wiser choices—and they can change the way you lead starting today. When we say "It depends," we pause long enough to consider context, challenge our biases, and explore new solutions. And when we do that consistently, we become more flexible… and smarter. If you want to navigate uncertainty with clarity and confidence, this is a simple but powerful mindset shift. My name is Kevin Eikenberry and I'm here to help you reach your goal as a leader and a human being with Remarkable TV and the Remarkable Leadership Podcast. I am also the Chief Potential Officer of The Kevin Eikenberry Group. We provide speaking, training, consulting, and coaching services to organizations who believe in investing in their most valuable assets – their people. Whether we are leading a training workshop, speaking to a group, facilitating a planning meeting, consulting with a leadership team, helping with team building, writing or developing products, our vision will be clear in everything we do – We want to be Your Leadership Help Button. Learn more about our offerings: ➡️ FREE NEWSLETTERs: Sign up for any of our newsletters: https://kevineikenberry.com/newsletters ➡️ LEADERSHIP WORKSHOPS: Sign up for any of our online workshops to help you become a better leader: https://kevineikenberry.com/store/?product_type=Workshops ➡️ SPEAKING: Learn more about our Speaking opportunities for your next event: https://kevineikenberry.com/how-we-can-help-speaking/ Connect with Kevin Eikenberry on Social Media: https://kevineikenberry.com https://www.linkedin.com/in/kevineikenberry https://twitter.com/KevinEikenberry https://instagram.com/kevineikenberry https://www.facebook.com/KevinEikenberryFanPage/ About Kevin Eikenberry: Kevin Eikenberry is the Chief Potential Officer of the Kevin Eikenberry Group, a world expert on leadership development, best-selling author, sought-after speaker, popular blogger, husband and dad, a fan of Purdue athletics and antique tractors (especially John Deere's). About The Remarkable Leadership Podcast: The Remarkable Leadership Podcast with Kevin Eikenberry is dedicated to all things leadership. Twice a week Kevin shares his thoughts about leadership development and ideas to help you lead more confidently and make a bigger difference for those you lead. He also has weekly conversations with leadership experts discussing a wide range of topics including teamwork, organizational culture, facilitating change, personal and organizational development, human potential and more.
In this episode of the Learn to Swing Trade the Stock Market Podcast, we break down what UVXY really is, why it confuses so many traders, and how swing traders can use it as a powerful top-down indicator to understand market conditions, avoid getting blindsided, and time entries with more precision.If you've ever wondered why UVXY spikes out of nowhere… why it bleeds lower most of the time… or whether you should use it in your swing trading strategy, this episode clears it up with simple, actionable insights.What UVXY actually tracks (and why most traders misunderstand it)Why does UVXY behave differently from the VIXHow UVXY reveals hidden volatility before major market pullbacksHow to use UVXY to confirm trend strength in SPY, QQQ, and leading sectorsHow UVXY helps identify market turning points and reversal conditionsPractical ways to incorporate UVXY into your daily top-down routineThe biggest mistakes traders make with UVXY — and how to avoid themThis is a must-listen for swing traders looking to sharpen their market read and reduce blindside losses.Looking for a way to choose the A+ swing trade set-ups? Download the FREE DTA A+ Swing Trade checklist - https://bit.ly/3Z0gWe9
Miley Cyrus is pedantic when it comes to the feeling of paper and HATES Christmas because of it, meanwhile Steve Smith is pedantic about Brisbane comedians distracting him whilst batting and Luttsy gets pedantic over the Smarter than Nikki questions. "The Irwins are the Royal Family without the dodgy bits" - Nikki Listen live on the Nova Player. Follow us on Facebook, Instagram & TikTokSee omnystudio.com/listener for privacy information.
Send us a textFrom the Vault this week a timely episode on cycle syncing.You're going to see a lot of ads for fitness programs over the next month or so, that's what January always brings, and I thought this episode where I go over some of the claims made by people selling you programs might be useful.Is cycle syncing the next big breakthrough in fitness, or just another marketing gimmick? Should you really only do weight training or HIIT for 2 weeks per month and does that really increase strength by 15% more than consistently doing it?What about adjusting your diet to "balance your hormones"?I have been on a quest to get my hands on the studies your favourite cycle-sync app/websites claim they have done and discuss what I have found.At least one website regularly makes claims about studies that directly contradicts what the study actually said so..it does not bode well.But tune in now to see if there's anything behind the hype, and find out what you should be doing.Here is the blog post I referred to and here is the link to the actual study they butchered.As always; HPNB only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic Playing us out; "Survive" by Gee Smiff
On this week's Money Matters, Scott and Pat help a caller streamline her financial life by consolidating accounts — discussing key differences between IRAs and 401(k)s, asset protection considerations, and how annuities can fit into a broader financial planning strategy for long-term freedom. Next, they talk with a caller navigating what to do with a $1 million 401(k) after a career transition. Scott and Pat break down the pros and cons of rolling funds into an IRA versus keeping them in an employer plan, with an eye on long-term tax flexibility, investment control, and strategic financial planning. Finally, Allworth's Head of Wealth Strategies, Victoria Bogner, joins the show to share powerful financial planning insights — including strategies for handling stock options, Roth conversions, tax-loss harvesting, donor-advised funds, and how business owners can better position themselves for lasting financial flexibility. Join Money Matters: Get your most pressing financial questions answered by Allworth's co-founders Scott Hanson and Pat McClain live on-air! Call 833-99-WORTH. Or ask a question by clicking here. You can also be on the air by emailing Scott and Pat at questions@moneymatters.com. Download and rate our podcast here.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1893: Brian Tracy outlines seven proven principles that empower business owners to boost profitability regardless of market conditions. From visionary leadership to crafting exceptional customer experiences, these time-tested strategies help entrepreneurs focus on what truly drives long-term success and sustainable growth. Read along with the original article(s) here: https://briantracy.com/blog/general/7-principles-to-maximize-your-profits-in-any-market/ Quotes to ponder: "The best businesses have the best leaders, at every level." "Your ability to interview, select, hire and deploy excellent people is the control valve on your success in business." "Nothing happens until a sale takes place."
Send us a textWhat makes investors commit and what makes them hesitate?This segment reveals the smartest due-diligence questions allocators use before investing and what capital raisers can do to prepare.Learn to verify track records, confirm alignment, and demand real “skin in the game.”This clip was taken from the Niche Investment Strategies Panel, filmed live at our Family Office Club Super Summit.To become part of our investor community — with 30 nationwide events a year, 10,000 registered investors, and 40 proprietary AI tools — visit https://FamilyOffices.com#DueDiligence #InvestorRelations #PrivateEquity #CapitalRaising #FamilyOfficeClubhttps://familyoffices.com/
As another holiday season kicked off on Black Friday, finding the perfect gift is top of mind for many. But how much will weary American consumers be willing to spend this year? Based on early data … it's a lot! Marketplace's Kristin Schwab joins Kimberly to explain why the K-shaped economy may explain the contradiction and why AI is making its way into Americans' shopping habits. Plus, we'll play a round of Half Full/Half Empty!Here's what we talked about on the show today:”September retail sales fail to impress” from Marketplace”Black Friday, Cyber Monday spending expected to top records” from Marketplace”Black Friday Sales Spike Despite Economic Uncertainty, Study Shows—Here's Why” from Forbes“‘Tis the season for credit card debt” from Marketplace”How are retailers benefiting from the "buy now, pay later" boom?” from Marketplace”What is your Spotify listening age?” from Marketplace”More than 8 in 10 Americans are more likely to purchase secondhand gifts this year” from Retail Brew”Target Launches New AI-Powered Features to Make Holiday Shopping Easier, Smarter and More Fun” from PR NewswireMissed Giving Tuesday? It's always a great time to become a Marketplace investor. Give now: https://support.marketplace.org/smart-sn
As another holiday season kicked off on Black Friday, finding the perfect gift is top of mind for many. But how much will weary American consumers be willing to spend this year? Based on early data … it's a lot! Marketplace's Kristin Schwab joins Kimberly to explain why the K-shaped economy may explain the contradiction and why AI is making its way into Americans' shopping habits. Plus, we'll play a round of Half Full/Half Empty!Here's what we talked about on the show today:”September retail sales fail to impress” from Marketplace”Black Friday, Cyber Monday spending expected to top records” from Marketplace”Black Friday Sales Spike Despite Economic Uncertainty, Study Shows—Here's Why” from Forbes“‘Tis the season for credit card debt” from Marketplace”How are retailers benefiting from the "buy now, pay later" boom?” from Marketplace”What is your Spotify listening age?” from Marketplace”More than 8 in 10 Americans are more likely to purchase secondhand gifts this year” from Retail Brew”Target Launches New AI-Powered Features to Make Holiday Shopping Easier, Smarter and More Fun” from PR NewswireMissed Giving Tuesday? It's always a great time to become a Marketplace investor. Give now: https://support.marketplace.org/smart-sn
Everyone THINKS they are smarter than Big Al… but it's time to prove it! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ordinary Guys Extraordinary Wealth: Real Estate Investing and Passive Income Tactics
In this week's Behind The Scenes episode of The FasterFreedom Show, Sam breaks down his newest project—a free, ground-floor social media training designed to help anyone understand how to grow online the right way.He explains why he's taking everything he's learned from years of building a powerful digital brand and making it accessible to more people than ever before, and how teaching social media at scale creates a massive win-win for both his audience and his businesses. You'll hear how this new entry-level program fits into his broader ecosystem, why giving away valuable knowledge actually strengthens every tier of his brand, and how the right education can turn beginners into long-term creators, clients, and partners.From simplifying social media growth to building a funnel that helps thousands while fueling the entire FasterFreedom machine, this episode gives a practical, behind-the-scenes look at how smart content strategy drives real business momentum.FasterFreedom Capital Connection: https://fasterfreedomcapital.comFree Rental Investment Training: https://freerentalwebinar.com
It's that time of year again — the After Reality Holiday Gift Guide is here! Before we get swept up in the sparkle (and stress) of shopping, I'm starting with something that truly makes gift-giving easier: the five love languages. Once you know how your people feel most appreciated, choosing the right gift suddenly becomes… dare I say… fun?In our house, we're leaning more into experience gifts over “stuff.” Don't get me wrong — I still love a gorgeous kitchen gadget, personalized accessories, and a chic, elevated loungewear set that can survive drop-offs and all-day errands. But the older my kids get, the more I'm realizing that tickets to the zoo or a year-round membership last way longer than the toy that's played with twice and turns into clutter.This year, I'm sharing my favorite picks across every category — from high-quality cookware to cozy little splurges for moms, dads, in-laws, teachers, and that impossible person who claims they “don't need anything.”I even phoned in backup from Papa Robertson. He came through with unexpectedly genius, budget-friendly ideas: magazine subscriptions, practical staples like flashlights (yes, flashlights), and timeless classics like books and digital photo frames. Leave it to Dad to keep it simple and smart.This episode is all about thoughtful gifting without overdoing it — choosing items that bring joy, create memories, or simply make life easier. Whether it's a Dyson vacuum you'll use forever or a family outing they'll never forget, let's make this season meaningful instead of overwhelming.PEUGEOT Salt & Pepper Mills CODE Courtney10CUTS CLOTHING https://shop.cutsclothing.com/COURTNEYLOOPY CASES COURTNEY10 Hosted on Acast. See acast.com/privacy for more information.
A listener gets asked 5 questions while Katie is out of the studio. Then Katie gets asked the same 5 questions. Whoever gets more wins. Ties go to Katie.
Were you told to "wait and see" after a DEXA bone screening or have you ever felt confused about what your T-score actually means, then this episode is for you? Today I am joined by two of the most respected bone health experts in the world, Dr. John Neustadt and Dr. Doug Lucas, to clear up the most misunderstood parts of bone loss in midlife. We cover How and why women in menopause should get bone density testing and how to actually understand what this means. Does estrogen really protect bones? Why are people having fractures despite good bone density scores without osteoporosis and vice versa. What are alternative screenings and how they compare to DEXA The downsides of bone screening and how to approach your bone health no matter if you have osteoporosis or not What the research supports for improving bone density and what supplements we may need to consider. We talk about the more important form of vitamin K and strontium What we need to know about that scary 30% of people die within a year of a hip fracture stat And so much more Dr. Doug Lucas I already mentioned that Dr. Doug Lucas is a leading expert in osteoporosis and longevity medicine. He really is. He is a double board-certified physician and founder of The OsteoCollective. This is an incredible community he has created where he helps people—especially midlife women—reverse bone loss, optimize hormones, and reclaim their strength and vitality through an evidence-based, root-cause approach. Dr. Doug is in the functional medicine space. And he has a special message for you: osteoporosis is not a life sentence, and conventional medicine isn't your only option. Remember that. Osteoporosis is not a life sentence, and conventional medicine isn't your only option. We've spoken in past episodes about how he left his career as an orthopedic surgeon after became so frustrated with a system that just waited until bones were broken before taking action. Now, he's on a mission to teach people how to take control of their health before disease sets in. He is such an incredible speaker and really delivers clear message that is relatable, and gives science-backed insights that we all can understand and act on. Dr. John Neustadt John Neustadt, ND, He is the Founder and President of the dietary supplement company Nutritional Biochemistry, Inc. (NBI, nbihealth.com) and NBI Pharmaceuticals. He received numerous US FDA Orphan Drug Designations for potentially treating rare diseases using natural products through his company. This means that the FDA gives the encourages him to continue to develop drugs and biologics that are intended to treat, diagnose, or prevent rare diseases or conditions. Dr. Neustadt hosts the Delivering Health podcast, which is also really great. He is also a Bone Health and Osteoporosis Foundation Corporate Advisory Roundtable member. And has written four books and over 100 research reviews. He was even recognized by Elsevier as a Top Ten Cited Author in the world for his work. This is huge. Check out his updated book, which you all get free access to in the show notes: Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Contact Dr. Doug Lucas: Website: https://www.osteocollective.com/media Contact Dr. John Nuestadt Website: https://nbihealth.com/ Fracture-Proof Your Bones book www.nbihealth.com/osteobook Delivering Health Podcast www.nbihealth.com/podcast Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com For partnership inquiries: https://www.category3.ca/ Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.
Kincaid vs. Teacher Susan! See omnystudio.com/listener for privacy information.
What happens when classic instructional design models meet cutting-edge AI tools? In this episode of Powered by Learning, Transcarent's Director of Learning and Development Sheldon Thomas talks about applying the ADDIE model to a modern healthcare call center environment, from multi-stage onboarding to AI-enabled simulations. Learn how his team balances speed, personalization, and strong design to deliver training that actually changes performance. Show Notes:Transcarent's Director of Learning and Development Sheldon Thomas shares how his team uses AI-driven role plays, performance coaching, and thoughtful design to prepare team members for complex member conversations. His key takeaways include:Align L&D to business outcomes. Sheldon shares how Transcarent's learning strategy mirrors the company's mission to improve member health outcomes—using the ADDIE model to connect learner needs, performance metrics, and measurable impact.Design a multi-layered onboarding journey. New Performance Development Coaches move through a blended learning experience that combines instructor-led training, self-paced eLearning, performance development coaches, and a “cocooning” phase with supervisors to build both competence and confidence.Use AI role plays to make practice realistic and scalable. AI-driven simulations on Udemy's platform allow health guides to practice complex conversations, demonstrate empathy, and navigate systems in a realistic, time-bound environment—without pulling live agents off the phones.Balance interactivity with meaningful design. While AI tools in Storyline and Rise accelerate development, Sheldon emphasizes that true design goes beyond uploading content—it's about curating experiences that are both Interactive and genuinely engaging.Look ahead to real-time, personalized performance support. Sheldon envisions AI delivering just-in-time coaching immediately after calls and targeting specific skill gaps, moving beyond one-size-fits-all training to truly personalized learning in the flow of work.Powered by Learning earned Awards of Distinction in the Podcast/Audio and Business Podcast categories from The Communicator Awards and a Gold and Silver Davey Award. The podcast is also named to Feedspot's Top 40 L&D podcasts and Training Industry's Ultimate L&D Podcast Guide. Learn more about d'Vinci at www.dvinci.com. Follow us on LinkedInLike us on Facebook
12-5 Adam and Jordana 11a hour
In this episode of Franchise Marketing Radio, Lee Kantor interviews Angela Olea and Liberty Bernal, they are the powerhouse leadership team behind Sweet Influencers, the first AI-powered influencer marketing platform built by franchisors, for franchisors. Angela, a visionary founder in senior care and franchising, previously built Assisted Living Locators into a national brand and continues […]
Engineered Music for Fat Loss & Muscle Gain Dan Clark Travel mode. (2:15) Engineered sounds that induce brain wave states. (3:47) Increased blood flow in the brain. (9:48) Effect level. (11:53) Productizing leading-edge science. (15:47) Interesting fields using their product. (19:15) Finding the strategy that works for you. (20:48) Workout mode. (22:50) Plugging in and plugging out. (28:53) The soundtrack of your day. (33:25) It's a spectrum. (36:17) How he found out he was dyslexic. (39:19) Why entrepreneurs love us. (41:54) Highest conversion rate. (43:42) Is the Pomodoro Method effective? (47:01) The myth of working on your hardest task first. (48:27) Word of mouth. (51:18) Wearables are the future. (52:47) Attention war. (54:39) Related Links/Products Mentioned Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **MASSIVE Black Friday sales are on now! ** Through Dec. 6th, 50% off a Reverse Dieting Strategy call with a Mind Pump coach. Visit: http://www.reversedietcall.com/ ** Code DECEMBER50 at checkout ** Mind Pump Store Rapid modulation in music supports attention in listeners with attentional difficulties Our science - BrainFM Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest Dan Clark (@dclark._) Instagram
Finding the right builder peer group used to take years. Not anymore. In this episode of “The Building Code”, host Charley Burtwistle and Kate Vazquez sit down with builder and business owner Nick Baldo to explore how Buildertrend is transforming the way builders connect, collaborate and grow with Community by Buildertrend. Learn why digital communities are outperforming old-school networking, how curated spaces remove friction and Nick's tips for connecting with builders at your level. Whether you're stuck on a workflow, seeking peer advice, or wanting to level up your business, this conversation shows how the right network can fast-track your success. Quotes you'll hear: “The speed at which you can get answers is so valuable.” – Nick “Entrepreneurship is lonely but you don't have to stay siloed.” – Nick “Builders helping builders is the future of this industry.” – Kate “We're seeing a shift from trade secrets to shared success.” – Charley What you'll learn: Why digital communities are the new frontline for builder networking How curated groups help you find builders with similar challenges Tips for matching with peers at your business stage Why consistency (even 15 minutes a week) makes networking a superpower How Community by Buildertrend is helping builders learn faster and level up Related content Blog: A look at the future of construction networking groups with Buildertrend's senior manager of community Webinar: From job site to inbox: Using AI to build smarter marketing in construction eBook: The State of Residential Construction Industry 2025 report Subscribe here, and never miss an episode. Got podcast topic suggestions? Reach out to us at podcast@buildertrend.com. Links and more Following Oakvale Homes & Development on Instagram Follow Buildertrend on social: Instagram I Facebook Watch The Building Code on YouTube Join The Building Code Crew fan page on Facebook to connect with fellow listeners and keep the conversation going #Buildertrend #TheBuildingCodePodcast #BuilderCommunity #ConstructionNetworking #ConstructionBusiness #DigitalCommunity #BuilderSuccess
NASA Administrator nominee Jared Isaacman faced questioning on Project Athena and future NASA priorities at his Senate confirmation hearing. Space Leasing International (SLI) has signed an agreement for the purchase of two of AscendArc's Ka-band satellites with a combined value of over $200 million. Shield AI and Sedaro are partnering to advance autonomous operations in orbit, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Our guest today is Jenni Ginsburg, Fire Protection Section Manager at Burns & McDonnell. You can connect with Jenni on LinkedIn, and learn more about Burns & McDonnell on their website and read about the safety framework here. Selected Reading Trump's NASA pick stresses moon race urgency, pressed on Musk ties in Senate hearing- Reuters SLI signs heads of agreement for purchase of two AscendArc GEO satellites valued at over $200 million Shield AI Expands into Space Domain through Partnership with Sedaro Applied Aerospace and PCX Aerosystems Combine to Form Premier Provider of Critical Flight, Space, and Defense Hardware Solutions NASA Awards Lunar Freezer System Contract Intuitive Machines' Space Data Network Leverages Core Technologies from the Johns Hopkins Applied Physics Laboratory X-Bow Systems Awarded Production Contract to Supply Critical Rocket Motor Igniters to V2X NASA study shows how satellite 'light pollution' hinders space telescopes Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're discussing Smarter Tech, Stronger Connections! Faisel and Dan are joined by Dr. Paulius Mui & Dr. Gina EngelOur conversation revolves around preserving human connection and clinical judgement in a digital landscape, enhancing care with responsible AI use, and treating technology as support rather than replacement.This episode was recorded live at FMX, the AAFP's premier Family Medicine conference! Learn more about FMX here: https://www.aafp.org/events/fmx/2026.html
This is CC Pod - the Climate Capital Podcast. You are receiving this because you have subscribed to our Substack. If you'd like to manage your Climate Capital Substack subscription, click here.Disclaimer: For full disclosure, Magnefy is a portfolio company at Climate Capital. Our guest host, Dimitry Gershenson, is the co-founder and CEO of one of our portcos, Enduring Planet. CC Pod is not investment advice and is intended for informational and entertainment purposes only. You should do your own research and make your own independent decisions when considering any investment decision.But first: Network Fund & Climate Angels→Invest in the Network Fund. Large fund access with micro-fund minimums. Q4 fund now open; the Q3 fund (closed) invested in 11 companies alongside Prelude, At One, Voyager, and more.→Join Climate Angels. Sessions w/ top investors, discounted CC Syndicate carry, community & more.Don't miss an episode from Climate Capital!CC Pod's latest episode features Joseph Kao, founder and CEO of Magnefy, a Stanford spinout transforming how predictive maintenance is done across the power grid, in conversation with guest host Dimitry Gershenson.Magnefy's technology uses non-invasive high-frequency magnetic sensing paired with edge AI to detect early-stage failures in transformers, switchgear, and generators months or even years before they occur. The company's solution helps utilities and mission-critical operators prevent costly outages and reduce maintenance expenses by up to 70%.Magnefy draws from deep expertise in materials science, resource efficiency, and circularity to tackle the challenge of aging power infrastructure. With 65% of transformers now over 35 years old, their innovation comes at a crucial time as grids face increasing pressure from electrification and data center demand.Magnefy's sensors can be easily clamped to cables without de-energizing equipment, acting like an ECG for transformers by capturing high-resolution data to uncover hidden risks. Beyond hardware, the company has evolved into a software-first platform, integrating AI-driven analytics, digital twins, and a maintenance copilot to turn raw sensor data into actionable insights.Their mission is clear: to make the power grid smarter, safer, and ready for the energy transition ahead.To learn more about Magnefy, visit https://magnefy.com/. Get full access to Climate Capital at climatecap.substack.com/subscribe
You've worked on some of the most iconic consumer-loved brands—how do you translate that big-brand thinking into IGA's decentralized, independent retail model?How has your direct marketing mindset influenced the way IGA approaches shopper insights, loyalty programs, and CRM in today's fragmented retail environment?What role does storytelling play in building richer customer relationships across IGA's network of stores, especially when trying to drive both local and national relevance?With so much focus on digital innovation and shopper experience, how is IGA evolving its in-store programs to align with online expectations and behaviors?From your experience, what's the most overlooked opportunity for brand and shopper marketing leaders to create more profitable customer relationships in today's CPG-retail ecosystem?
If you're wondering what makes smart people smart, listen to this Wiggins America, and great guests this hour including Joe Concha and Harris Faulkner.
Kincaid vs. listeners on easy trivia questions!See omnystudio.com/listener for privacy information.
Join Michael Gayed, Melanie Schaffer, and the OptionsANIMAL team for a conversation about options trading, risk management, and the famous “George Costanza Trade.”In this webinar, they chat about:What the “Costanza approach” really means in tradingHow professional traders manage risk and avoid emotional decisionsHigh-probability setups explained in simple termsOptions strategies that work in volatile marketsActionable tips you can start applying immediatelyWhether you're looking for CE credits, want to improve your trading discipline, or simply want to learn new frameworks from top options educators, this conversation is packed with value.Lead-Lag Live brings you inside conversations with the financial thinkers who shape markets. Subscribe for interviews that go deeper than the noise#OptionsTrading #OptionsAnimal #LeadLagLive #Investing #FinanceStart your adventure with TableTalk Friday: A D&D Podcast at the link below or wherever you get your podcasts!Youtube: https://youtube.com/playlist?list=PLgB6B-mAeWlPM9KzGJ2O4cU0-m5lO0lkr&si=W_-jLsiREjyAIgEsSpotify: https://open.spotify.com/show/75YJ921WGQqUtwxRT71UQB?si=4R6kaAYOTtO2V Support the show
Most people ask good retirement questions, but not always the right ones. In Part 2 of this series, David Dickens shares five more “better questions” pulled straight from real client meetings, revealing how small shifts could lead to better retirement decisions. From Social Security timing to mortgage payoff strategies and more, we'll explain how reframing the way you ask the question might change the quality of the answer. This episode is straightforward and addresses many of the nuances retirees might miss when they think in terms of black-and-white choices. Here's some of what we discuss in this episode:
After his embarrassing performance on Mastermind, we decide to test to see whether former England cricketer Monty Panesar can beat an average Brisbane listener in a special edition of Smarter than Who. Listen live on the Nova Player. Follow us on Facebook, Instagram & TikTokSee omnystudio.com/listener for privacy information.
A listener gets asked 5 questions while Katie is out of the studio. Then Katie gets asked the same 5 questions. Whoever gets more wins. Ties go to Katie. Playing for $280
Are you using your technology to its fullest potential? In this episode of the Registered Investment Advisor Podcast, Seth Greene interviews Christopher Johnson, CEO of TrigaByte Technologies, who delves into the challenges wealth management firms face when integrating technology and maximizing its potential. With 30 years of experience, Chris shares his journey from working as a compliance officer to founding Trigger Byte, where he helps advisors leverage technology for greater efficiency and client satisfaction. Chris discusses everything from client onboarding to the rise of AI in wealth management, offering actionable insights for firms looking to scale smarter. Key Takeaways: → Why the biggest challenge in wealth management is effectively integrating and using technology. → How optimizing tech usage helps firms increase their ROI. → How AI is the future of automating client interactions and tasks for wealth management firms. → Why wealth management firms are shifting from commission-based models to fee-for-service models. → Why it's vital to choose and implement technology that fits a firm's specific needs. Christopher Johnson has spent over 30 years in the financial services industry, leading, growing, and guiding wealth management firms through both change and opportunity. With deep expertise in building strong operational foundations and scalable infrastructure, Chris understands what advisory offices need to truly thrive. He believes that when the right tools and technology are applied intentionally, they do more than improve efficiency—they create space for purposeful growth, elevate the client experience, and enhance team performance. Passionate about helping advisors reach their full potential, Chris works closely with firms to streamline processes, optimize existing systems, and deliver exceptional service at every stage of their evolution. Connect With Christopher: Website: https://www.trigabytetech.com/ LinkedIn: https://www.linkedin.com/in/christrigabytetech/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Steven K. Barnett of CAN Community Health explains how his organization improved access to long acting injectable PrEP by optimizing EHR workflows, strengthening payer authorization processes, and coordinating multidisciplinary teams to reduce barriers for patients and providers.
In this episode I cover two topics that are not really related but both come up a lot in conversations I have with chiropractors. The first is about making big changes in your career or in your practice. The second is about why I think it is a mistake to connect your fees to time. Part One: Making Big Changes Without Wrecking Your Life I have had a couple of clients recently who are making big transitions. One is moving from one style of practice to another. The other is an associate who is starting her own office on the side. Both situations are exciting. Both situations also come with a very real temptation to jump too fast. I learned this lesson the hard way. When I closed my practice years ago, I assumed the next thing I was working on would take off quickly. I figured I could just throw all my time and energy at it and it would work out. That assumption led to the hardest financial season of my entire adult life. It was brutal and absolutely avoidable. What I should have done is simple. I should have kept the thing that was paying my bills while I built the new thing slowly in the background. Nights. Weekends. Whenever I had time. I should have waited until the new thing had momentum instead of assuming everything would work out because I was excited. Here is the mistake a lot of chiropractors make when they are excited about something new. • They cut off income before the new idea is proven • They make decisions based on hope instead of reality • They assume enthusiasm equals readiness • They forget that timing matters just as much as the idea itself If you are going to transition from one technique to another, do it slowly. Let the new thing take over as patients choose it. Bring new people in under the new model. Let the old system fade out on its own. If you are starting a practice while working for someone else, keep the job as long as you can. Let your employer cover the bills while you build your own thing after hours. When your side project becomes your main thing, the transition will feel natural instead of terrifying. The theme here is simple. Do not make your life harder than it needs to be. Part Two: The Problem With Charging for Time The second topic is one I talk about with chiropractors all the time, especially docs who do a lot of soft tissue work. Many of them describe their visits like massage therapists. They will say things like thirty minute visit or sixty minute visit. I think that is a mistake. Chiropractors who adjust only usually understand this better than anyone. We do not get paid for minutes. We get paid for outcomes. We get paid for expertise. We get paid for results. When you attach your fees to a precise block of time, you create problems for yourself. • Patients expect exact minutes • You lose flexibility in your schedule • It becomes harder to handle late patients • You limit your ability to offer different levels of service • You unintentionally undervalue yourself A better option is to give people a range. Ten to fifteen minutes. Twenty to thirty minutes. Forty to sixty minutes. A range gives you breathing room and prevents awkward conversations when someone shows up late. If you like offering long sessions, consider creating tiers. Some people only want a quick adjustment. Some need your standard visit. Some truly need the in depth longer appointment. Offering options keeps your schedule flexible and allows more people to work with you. Here is why this matters. Not everyone needs or wants a long visit. Not everyone has the time or the money for that. Giving people choices helps them say yes to working with you in a way that fits their life and fits your workflow. Wrapping Up Both topics in this episode really come down to the same core idea. Do what is smart. Do what reduces risk. Do what gives you the best chance to succeed without making life harder than it needs to be. If you want help with your website or local SEO, you can reach out to me at Rocket Chiro. If you want ongoing help and a place to ask questions, check out the Next Step program. If you want me to look at your website and give you some honest feedback, you can request a free website and SEO assessment anytime. Thanks for listening and for sharing the podcast with other chiropractors who can benefit from it. Resources Mentioned Free Website/SEO Review: https://rocketchiro.com/chiropractic-practice-assessment Best chiropractic websites: https://rocketchiro.com/best-chiropractic-websites
What happens when decades-old surgical tools finally get a 21st-century upgrade? In this episode of Med Tech Gurus, we sit down with Andy Chang, Chief Commercial Officer at BVI, to explore how innovation is reshaping ophthalmology. Andy takes us behind the launch of Leos, a next-generation glaucoma laser platform designed to be faster, smarter, and more intuitive—giving surgeons precision while saving valuable OR time. Drawing on his global commercialization experience with leaders like Zeiss and Bausch & Lomb, Andy shares what it really takes to scale disruptive technologies: from designing surgeon-friendly tools that blend seamlessly into workflows, to balancing veteran expertise with fresh ideas on commercial teams, to building feedback loops that keep patients at the center of every decision. Whether you're an innovator introducing new platforms, a commercial leader navigating global markets, or a clinician eager to see where eye care is headed, this episode delivers sharp insights on strategy, leadership, and the future of ophthalmic innovation. #MedTech #Ophthalmology #Glaucoma #HealthcareInnovation #MedicalDevices #SurgicalInnovation #VisionCare
Are you tired of 10-minute doctor visits that leave you with more prescriptions but no real answers? After 35 years in medicine, Dr. Myra Reed reveals why she left traditional practice behind and how functional medicine is transforming her patients' lives. If you're dealing with brain fog, fatigue, unexplained pain, or digestive issues - this conversation will change how you think about healthcare. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni In this episode, you'll learn: ⏰00:00 - Introduction to Dr. Myra Reed and her medical background ⏰02:35 - Her shift from traditional to functional medicine ⏰05:07 - What happens in a 90-minute first appointment ⏰08:17 - The four pillars: gut, hormones, toxins, and lifestyle ⏰12:11 - The truth about cholesterol: high isn't always bad, normal isn't always safe ⏰25:30 - Dealing with information overload and supplement overwhelm ⏰28:17 - How Dr. Reed's membership model works and what patients can expect ⏰30:58 - The power of lifestyle changes and managing stress ⏰36:29 - The one baby step to start healing today Check out Dr. Myra Reed's bio: Dr. Myra Reed is a Functional Medicine Internist with over 30 years of medical experience and founder of a concierge-style practice on Florida's Emerald Coast. She is the author of Smarter, Stronger, Longer: Live Longer, Perform Better, where she shares her proactive approach to achieving optimal vitality and longevity. Through her Smarter, Stronger, Longer Optimal Vitality & Longevity Program, Dr. Reed helps busy professionals and midlife adults struggling with fatigue, brain fog, weight gain, and hormone imbalances uncover the hidden root causes of their symptoms. These often include hormone chaos, gut dysfunction, and environmental toxins such as mold. She blends advanced diagnostics, hormone optimization, detox strategies, and lifestyle medicine to help her patients regain energy, clarity, and youthful resilience—without relying on the conventional "pill-for-an-ill" approach. Dr. Reed's mission is to empower patients to take control of their health, prevent chronic disease, and live with vitality, focus, and strength at any age. Download Dr. Reed's health quizzes and 7-day meal prep plan: https://drmyrareed.com/free-downloads/ Get your copy of Dr. Reed's new book "Smarter, Stronger, Longer": https://www.amazon.com/Smarter-Stronger-Longer-Perform-Better/dp/B0FQ48JB48 Connect with Dr. Myra Reed: Website: https://drmyrareed.com/ YouTube: https://www.youtube.com/@dr.myrareed1768 Facebook: https://www.facebook.com/share/19XrCCLs3m/?mibextid=wwXIfr Instagram: https://www.instagram.com/drmyrareed/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/
Did he finally get beat?! Kincaid vs. listeners on easy trivia!See omnystudio.com/listener for privacy information.
In this episode of The Association Insights Podcast, host Colleen Gallagher kicks off our Big Ideas & Trends Series with a candid conversation about what it really takes for associations to innovate.Colleen is joined by Elizabeth Weaver Engel, M.A., CAE, Chief Strategist, Spark Consulting; Jamie Notter, Culture Scientist; and Chrissy Bagby, CAE, PMP, Chief Strategy Officer, American Association of Veterinary State Boards (AAVSB).They unpack the new white paper and share how Lean Startup thinking, paired with culture change, can help associations test ideas, reduce risk, and stop “we've always done it this way” from running the show.Key HighlightsIt's Not the Method, It's the Culture: Why associations don't have an idea problem—they have a culture and psychological safety problem.AAVSB's Story: How Chrissy's team moved from big, risky builds to structured experiments, shared understanding, and the role of the “cooperative skeptic.”Build–Measure–Learn in Real Life: What to measure early on, why behavior beats opinions, and how to use data without getting paralyzed by it.Boards, Staff, and Decision Clarity: Practical ways to define roles, set guardrails, and bring volunteer leaders along without slowing everything down.
In this episode of Roofing Road Trips®, Karen Edwards chats with Phil Frid, owner of a Mikro Rentals, and Sam Beiler, Equipter's marketing director, about how equipment rental businesses are changing the game for contractors. Phil shares how his partnership with Equipter began and why he decided to add the innovative Equipter 4000 to his rental fleet. Discover how this debris management solution is helping roofing and construction pros boost efficiency, cut back on labor and keep job sites cleaner than ever. Karen and Phil discuss customer success stories, business growth and why renting the Equipter 4000 is a smart move for contractors looking to work smarter, not harder. Learn more at RoofersCoffeeShop.com! https://www.rooferscoffeeshop.com/ Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up Sign up for the Week in Roofing! https://www.rooferscoffeeshop.com/sign-up Follow Us! https://www.facebook.com/rooferscoffeeshop/ https://www.linkedin.com/company/rooferscoffeeshop-com https://x.com/RoofCoffeeShop https://www.instagram.com/rooferscoffeeshop/ https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw https://www.pinterest.com/rcscom/ https://www.tiktok.com/@rooferscoffeeshop https://www.rooferscoffeeshop.com/rss #Equipter #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry
"We are dedicated to making sure the kittens that we take in are the last kittens born in that colony." This episode is sponsored-in-part by Maddie's Fund. What do neonate kittens, a chance wedding conversation, and a global mission to stop kitten overpopulation have in common? Jackie Noble. In this lively episode, Stacy LeBaron welcomes Jackie Noble, Executive Director of the Orphan Kitten Club, to dish on all things kitten rescue, and the bold vision to end the cycle once and for all. With a career that began thanks to a wedding guest and a little wine, Jackie now leads one of the most impactful organizations in the kitten welfare world. You'll hear how Jackie and her team are flipping the script on kitten rescue with their "Full-Circle TNR" approach. Because saving one kitten just isn't enough when you know there's a whole colony behind it. From identifying "kitten hotspots" to preventing disease outbreaks, Jackie reveals how data, partnerships, and smart strategy are reshaping how we help our tiniest feline friends. Plus, discover why spay/neuter isn't just a vet visit, it's a movement, how research is saving kittens' eyes and lives (literally), and why every trap, foster, and grant dollar counts. Press Play Now For: A wedding story that launched a career in kitten care The magic behind Full-Circle TNR (it's smarter than it sounds) How foster parents are becoming frontline changemakers Why "feral" might not mean what you think Inspiring collaborations that actually move the needle How one group saved an entire colony—and every kitten's eyesight Why the Orphan Kitten Club is going big in 2026 (and how you can help) Resources Mentioned: Orphan Kitten Club (https://orphankittenclub.org/) TNR Certification Workshop (https://www.communitycatspodcast.com/events/the-neighborhood-cats-tnr-certification-workshop-mar-2022/) Sponsor Links: Maddie's Fund (https://www.communitycatspodcast.com/maddies641) Follow & Review We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts(https://podcasts.apple.com/us/podcast/the-community-cats-podcast/id1125752101?mt=2). Select "Ratings and Reviews" and "Write a Review" then share a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
With Courtney of Courtney Lynette Creative Co. If you want to book better, not just more, this conversation with Courtney of Courtney Lynette Creative Co. breaks down how to realign your website and visuals so the right clients find (and choose) you. It's easier than you think! We cover: A year-end review to define your 2026 "dream client" (what you loved, what you never want again) The quick-hit homepage audit: images, fonts, color palette, consistency Mobile-first essentials and broken-button checks Smarter contact forms Messaging cleanup so you don't try to "serve everyone" (and attract no one) DIY vs. hiring help How time-blocking helps get things done Reminder: a new website (or refresh) is a tax write-off! Listen in for a step-by-step plan, whether you've got no website, you want to DIY or you're ready to hand off the work to a pro. In the UGlu Hotline, hear my organization tip for my foil balloons. Unlock three free bonus episodes! RESOURCES MENTIONED: Presenting sponsor: 17hats (get 50% off your 1st year) Other sponsors & resources: Courtney Lynette Creative Co. (mention the podcast for $100 off!) 2026 Bright Balloon Planner Havin' A Party Wholesale (save 5% on orders $200+ with code PODCAST) UGlu by Pro Tapes (save 5% on orders $200+ at Havin' A Party with code PODCAST) DM @thebrightballoon on Instagram to ask a question or leave advice for the UGlu Hotline! Balloon Boss Mastermind & Summit - - - - On the Bright Side (Apple) On the Bright Side (Patreon) 50 Ideas for Email Marketing | Join the Bright Balloon email list @thebrightballoon The Bright Balloon on YouTube
In an age where AI can fake a video, social platforms reward outrage, and even the word 'misinformation' means different things to different people, one question rises above the noise: how do we know what to trust? Today, we're joined by Vanessa Otero, the lawyer-turned-media-analyst behind Ad Fontes Media and its well-known Media Bias Chart, to explore exactly that. Vanessa takes us inside the mechanics of bias, the structures driving extreme content, and the habits that actually make us smarter news consumers. This episode is your practical guide to staying informed without getting manipulated. What to listen for: What the Ad Fontes media bias chart looks like, and how to use it: their mission is to rate all the news to positively transform society. Knowing that there's a high correlation between high bias and low reliability Advice for media consumers who are trying to recognize bias without all the tools – including considering disbelieving everything until you can verify it through multiple sources New ways to discuss the media landscape. Example: Instead of saying "fake news" or "misinformation," which are politically charged and open to interpretation, consider using more accurate language like "misleading information" or "inaccurate information." About our guest: Vanessa Otero is the Founder and CEO of Ad Fontes Media, the company that rates news for bias and reliability. Ms. Otero founded Ad Fontes in 2018 with a mission to rate all the news to positively transform society. She created the original Media Bias Chart in 2016, which was the seed idea for creating the company. She is passionate about bringing people together and overcoming the challenges of political polarization in our present environment. Prior to starting Ad Fontes, she practiced as a patent attorney specializing in software. Vanessa holds a B.A. in English from UCLA and a J.D. from the University of Denver.
A listener gets asked 5 questions while Katie is out of the studio. Then Katie gets asked the same 5 questions. Whoever gets more wins. Ties go to Katie. Playing for $260
If you think automation is just for tech giants, think again. In this episode, Fern sits down with Irem Metin, Chief Product Officer at Goose, to talk about how smart systems and AI are transforming dog daycare and boarding businesses. From streamlining operations to personalizing customer experiences, they explore how tools that used to be out of reach are now leveling the playing field for smaller pet care businesses—and making life way easier in the process.You'll hear real examples of how automation is being used to handle tasks like email marketing, report cards, client communication, and even labor planning—all while freeing up your team to focus on what actually matters: taking care of dogs and people. If you've ever felt overwhelmed by the daily grind or worried about keeping up with tech-savvy competitors, this episode might just change the way you think about running your business.
What if recovery didn't have to start with a pill bottle — but with your body's own energy?In this episode of Life in Motion, Jeremy sits down with Dr. Zulia Frost, a medical doctor and biophysics expert who discovered red light and neurostimulation therapy after surviving a life-changing accident. Her journey from traditional medicine to natural, energy-based healing led her to create solutions that anyone — especially outdoor lovers — can use to recover faster, move better, and stay active longer.Dr. Frost breaks down the science in a way that makes sense: why light fuels our cells, how energy depletion stalls healing, and how gentle photobiomodulation can support everything from acute injuries to chronic pain, sleep issues, training fatigue, and even prepping the body for big adventures.Whether you're hiking, biking, running, or dealing with the aches that follow, Dr. Frost offers a fascinating look at recovery that's both natural and backed by decades of research.Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors.Tweet us and let us know what you think of this episode! @illuminecollectFind more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $50,298 to outdoor nonprofits and shared over 252 stories on the Life in Motion Podcast.
Imagine taking any challenge in your life, a stalled project, a frustrating roadblock, even a dream that feels out of reach and turning it into an opportunity for rapid innovation, creativity, and impact. That is what this conversation is all about.In this episode, I sit down with Dr. Jeff Karp, a Harvard and MIT Professor, inventor, and bestselling author who has spent his life “thinking about thinking.” Jeff transformed undiagnosed ADHD into a superpower for creativity and leadership, and today he teaches people how to unlock breakthrough ideas by disrupting old patterns, reconnecting with curiosity, and engaging the biology of innovation.You will learn how to unlearn outdated habits, how to use nature as a playbook for fresh thinking, why neurodiversity is a competitive advantage, and how to turn ideas into action with speed and clarity. Jeff also shares tools from his book LIT that help you energize your brain, spark ideas, and ignite action in minutes a day.Whether you feel stuck, overwhelmed, uninspired, or simply ready to think at a higher level, this episode will show you how to access creativity on demand, break through plateaus, and reconnect with what lights you up./ / / Ready to upgrade your brain? / / /Choose your own adventure. Below are the best places to start:>>> Limitless Live: Metal Mastery Retreat>>> Master Exceptional Memory Skills in 31 Days>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Unlock New Levels of Cognitive PerformanceTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Divorce & Beyond, we are bringing back the number one episode of all time, my conversation with the incomparable Bill Eddy about his groundbreaking book Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder. This encore episode is more timely than ever and is also the perfect lead-in to next week's very special conversation with author Matthew A. Tower and Bill Eddy about Matthew's new book Love Wars: Clash of the Parents. That episode takes you inside the emotional experience of a child living through a high-conflict divorce. Today's replay sets the foundation for everything we will discuss next week. Why This Episode Matters There is a reason this conversation has remained the most downloaded episode in the history of Divorce and Beyond. Bill Eddy's insights have helped countless listeners understand what is happening in their high conflict divorce, why the conflict feels impossible to manage, and how to protect themselves and their children from the fallout. If you are facing a high-conflict situation, or if your co-parent has patterns of narcissistic, borderline, or antisocial behavior, this episode will give you the clarity and direction you need. In this episode you will learn: • What borderline, narcissistic, and antisocial personality patterns look like during divorce, and why they escalate conflict • The biggest mistakes people make when trying to “diagnose” or explain their spouse's behavior • How to communicate effectively using Bill's BIFF method (Brief, Informative, Friendly, Firm) • Why judges often get high-conflict cases wrong, and what you can do to present your case clearly and effectively • How to document incidents safely and strategically • What to expect when divorcing a high-conflict person and how to pace yourself for the long haul • When mediation works, when it does not, and why preparation matters • How to stay calm and grounded when your spouse appears calm in court and you do not • The three biggest patterns you must highlight to the court so your case is understood • Why support systems, emotional boundaries, and strategic planning are essential for survival Bill's wisdom is clear, practical, and actionable. Whether you are preparing for divorce, in the thick of litigation, or co-parenting with a high-conflict ex, this episode gives you tools that truly make a difference. About Bill Eddy Bill Eddy is a therapist, lawyer, mediator, and co-founder of the High Conflict Institute. He has authored more than 20 books, including Splitting, BIFF for Co-Parents, and Mediating High Conflict Disputes, and is recognized worldwide as the leading expert on high-conflict personalities and their impact on divorce and family court. He is also one of the most popular and trusted guests in the history of Divorce and Beyond. A Perfect Lead-in to Next Week Be sure to tune in next week when Bill joins me again along with author Matthew A. Tower for a powerful new episode unpacking Matthew's true story of growing up in a high-conflict divorce in Love Wars: Clash of the Parents. It is an unforgettable look at how conflict affects children from the inside. Resources Mentioned • Splitting:Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder by Bill Eddy and Randi Kreger: https://amzn.to/48eSPfu • High Conflict Institute: https://www.highconflictinstitute.com • BIFF for Co-Parent Communication by Bill Eddy: https://amzn.to/4iqZ18X • Mediating High Conflict Disputes by Bill Eddy: https://amzn.to/4rlQgkD Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond: https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond! ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice. Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM