Podcasts about smarter

04-22-25 - Twins From Australia Speaking In Stereo On New Reminds John Of His Aussie Trip - Govt Proposes Giving People 5k To Have A Child - We Think AI Should Be Focused On Crops And Not Making Homes SmarterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to make smarter inventory decisions? In this episode of Boutique Chat, we're joined by our very own Samantha Conner, Director of Wholesale at The Boutique Hub, to break down the pros, cons, and strategies behind shopping in-person at market vs. buying online through platforms like Hubventory. We're sharing how to prep like a pro, use tools like the Boutique Hub's market must-see lists, and build brand relationships that fuel long-term success.  Resources: Samantha Conner: LinkedIn |  Instagram Boutique Summit 2025  Retail Bootcamp  2025 Boutique Boss Planner  Join The Boutique Hub Ashley Alderson: Instagram  The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube 

Dr. Hassan Tetteh, in his latest book, opens the introduction with a question: "How do we prepare for the future with AI?" His primary focus is on healthcare and AI, but it's subtitled "Harnessing Military Medicine to Revolutionize Healthcare for Everyone Everywhere." Dr. Tetteh is currently based at Howard University and Inova Hospital in Fairfax, Virginia, after serving 25 years in military medicine. His specialty is as a thoracic surgeon doing heart and lung transplants. He retired from the Navy in 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices

A listener gets asked 5 questions while Katie is out of the studio. Then Katie gets asked the same 5 questions. Whoever gets more wins. Ties go to Katie. Playing for $620

South Side Jake from South Side Plumbing comes on The Fan Hotline to quiz Adam Crowley and Dorin Dickerson on sports trivia for this weekly segment!

In this episode, marketing expert Chris Lonergan from Footbridge Media shares proven strategies to help local service businesses stand out, attract better customers, and grow with confidence. Get a Professional Website - Footbridge Media Jarvis Poison Ivy Soap: Click Here Relay's Online Banking: Click Here Connect with Paul: Click Here Equip Expo: Save 50% off Equip Expo Tix w/ Promo Code PAUL Paul's Recommended Professionals: Horizon360 - Contractor Business Software Call Tracking - CallRail The Landscaping Bookkeeper Paul's Business Building Resources: Price Increase Letter Template Contract Templates Know Your Numbers Paul's Most Popular Business Books: How to Build a Thriving Lawn Care Business Cut That Grass and Make That Cash Disclaimer: Relay is a financial technology company and is not a bank. Banking services provided by Thread Bank, Member FDIC.

In today's pep talk, I share the three core types of launches—small, medium, and big (aka the Big-A$$ Launch

A listener gets asked 5 questions while Katie is out of the studio. Then Katie gets asked the same 5 questions. Whoever gets more wins. Ties go to Katie. Playing for $600

Mastering the trading psychology and mindfulness is no longer optional it's essential. In this powerful episode of the Two Blokes Trading Podcast, host Jonathan Farrelly sits down with legendary trader and performance coach Mark Randall, co-founder of the AlphaMind Project, to uncover the crucial role of mindfulness and mental edge in modern trading. With over 40 years of experience in the financial markets, including pioneering roles on the original trading floors of London, Mark brings an extraordinary depth of insight into how successful traders develop internal resilience and psychological strength.As algorithmic systems dominate, it's easy to overlook the human element. But Mark reminds us that mental clarity, focus, and emotional awareness remain the bedrock of consistent performance. This episode delves into how traders can train the mind like any other tool using applied mindfulness, neuroplasticity, and awareness techniques borrowed from elite-level training environments. The result? Smarter decisions, reduced emotional reactivity, and greater trading longevity.Whether you're a retail trader navigating volatile markets or a seasoned professional seeking sustainable performance, this conversation provides a unique edge. You'll learn about the realities of floor trading in the 1980s, the evolution of technical analysis, and the new frontiers of trading psychology. Plus, Jonathan and Mark share real-world strategies to strengthen discipline and enhance your decision-making under pressure. What You'll Learn in This Episode In Episode 9 of the Two Blokes Trading Podcast, you'll gain a masterclass in mental performance and trading psychology from Mark Randall, one of the most experienced voices in the business. With decades of experience on trading floors and in coaching rooms, Mark offers a rare behind-the-scenes view of what separates elite traders from the average.You'll learn how trading psychology isn't just about avoiding mistakes it's about engineering the conditions for clarity and execution. Mark explains how techniques like mindfulness, performance coaching, and mental edge development help traders move beyond fear and hesitation, even in the most volatile market environments. He shares how the concept of "mind fitness" has evolved and how traders can implement this into their routines, much like athletes train for high-stakes competition.Mark also discusses his early use of technical analysis tools like point-and-figure charts and how understanding the structure and character of the market is more valuable than relying solely on numbers. He dives into his work with the AlphaMind Project, highlighting how behavioral coaching and neuro-performance techniques are transforming how traders approach the craft.Whether you're exploring trading psychology for the first time or refining an already disciplined approach, this episode delivers high-value takeaways grounded in real-world experience. You'll walk away with practical tools to sharpen your trading edge mentally, emotionally, and strategically.

Freemius is built for momentum so your software can ship faster, adapt smarter, and scale without friction. This release brings back high-impact features (hello there, billing cycle selector), unlocks smoother...

In this episode of For The Love of Guns, Kristen Day—competitive shooter, certified instructor, and marketing director at Laser Ammo—joins Jason to talk about training smarter, not harder.   Whether you're prepping for your next match, just starting out, or looking to sharpen your self-defense skills without burning through ammo, Kristen shares how Laser Ammo's dry fire tools are changing the way we train. From the Smokeless Range to interactive targets, this episode is packed with takeaways for every skill level.   You'll also hear about Kristen's journey from new shooter to coach, and why she believes in empowering others through smart, safe, and accessible training.

Sporcle For:

What separates a successful acquisition from a failed one? For Kison Patel, it comes down to two things: precision and process. As the Founder and CEO of DealRoom, Kison is redefining how businesses approach mergers and acquisitions by combining project management software, educational content, and deep industry insight. With a background as an M&A advisor, he's seen firsthand how traditional systems fall short—and how better workflows can unlock real value. From strategic planning to business integration, this episode explores what it takes to execute and scale smarter, faster, and more effectively. Tune in to discover: What drives today's most strategic M&A transactions How to value and model companies for sustainable business growth Why poor diligence ruins deals—and how to fix it The role of technology and leadership in a new era of corporate strategy Check out Kison's latest book Agile M&A: Proven Techniques to Close Deals Faster and Maximize Value on Amazon and discover more about Kison and his current projects, including podcasts featuring M&A experts, by visiting his website. Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Beloved high school sports writer, Michael Hoffer, has launched his website www.hoffershighschoolsports.com.   He comes to the Smarter and Harder studio to discuss the next phase of his unique and masterful coverage of Maine high school sports.

Welcome Welcome to Episode #487 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion.   Mountain bike racing and riding in the foothills last weekend has us super excited for this week's topic and guest. We have Bill Plock joining us to talk about an incredible riding experience - Colorado's Ride.   April, how are you feeling after last week's The Bear MTB race?   I'm still hootin' and hollerin' from such an EPIC day on the trails! That course had it all—technical climbs, fast descents, and some serious scenery. Huge shoutout to Rattler Racing for putting on a top-notch event. The community vibe, the volunteers, the energy—it all made for one unforgettable race. I seriously can't wait for the next one.   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News Ask A Coach: How to Serpentine Swim? Guest Interview: Bill Plock on Colorado's Ride Get Gritty: Training Camp - G2G Bike Camp Schedule TriDot Workout of the Week: Easy Ride Fun Segment: Triathlon Guilty Pleasures   Announcements and News:   Upcoming Programming - Our March focus will be on running.   Apr. 26 - Athlete Highlight! :) Sasha Goldsberry  May 3 - Group Ride - Boulder 70.3 of FulGaz   G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder We are already at 50% of slots reserved. Price Alert! Prices go up on May 1st and Discounts drop. For more information…. https://grit2greatnessendurance.com/training-camp Grit2Greatness Endurance Website and Social Media - Come check out our new coaching  Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   With so much happening this season—from athlete highlights to our spring training camps—it's clear that progress favors the prepared. And that's exactly what our next segment is all about. It's time for Ask a Coach, where we tackle your biggest training questions and help you get one step closer to your goals. But first, let's introduce our sponsor for today's Ask A Coach segment.   Ask A Coach Sponsor: G2G Endurance Greatness isn't about luck—it's about preparation. At Grit2Greatness Endurance Coaching, we've partnered with TriDot to help you train with purpose, precision, and progress. Custom workouts. Smarter insights. AND a 2-week free trial to prove it works. After that? Plans start at just $14.99/month. No more wasted time. No more wasted effort. Click either Coach Rich's or Coach April's link in our show notes and train like the athlete you're meant to be. Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: How to Serpentine Swim We received an Ask A Coach through the 303 Triathlon website this week Ruth asks: Dear Coach, Could you give me some race strategy tips on how to: swim the full length of the lane, turn at the wall, and swim back down the same lane to complete one lap (or two lengths) of the pool. Then swim under the lane line to the next lane and repeat the process until athletes have completed a lap in six lanes for a total of 300 meters. Please include advice about: *passing when someone is coming back down the same lane ( possibility of 3 abreast) *does it matter if you pass on the right or left of the athlete? *touch & kick off OR flip when returning down the SAME lane *your technique for getting under the lane rope and heading off again *explain the mind set, as I'm used to open water races and I want to dominate Thank you in advance! I listen to your podcasts during long, indoor bike sessions. You make me feel a part of the triathlon world. I get your email notifications for Grit2Greatness Endurance. I hope the following specifics aid you in your response to me. I don't like adding the anxiousness of "how" to execute the swim, so any advice is welcome! The race is May 3, so I have time to practice what you suggest. I've done 2 serpentine swim races and the biggest issues for me were:  *passing through the congestion of swimmers returning down the lane *swimmers resting at the wall and thusly blocking the ability to push-off/flip-turn *choosing which side to pass a swimmer on that is meandering   Dear Ruth, This serpentine swim format presents some unique challenges, but with the right strategies, you can navigate the congestion smoothly and maintain momentum throughout the race. Here are a few strategies: 1. Passing Through Lane Congestion Strategic Positioning: Start strong to secure a front position and avoid major bottlenecks early on. If starting later, be mentally prepared for more congestion. Breath Control & Awareness: Practice bilateral breathing to keep an eye on approaching swimmers. This helps with timing a pass effectively. Speed Bursts: Rather than attempting a sustained faster pace, use short, controlled accelerations to overtake when space opens up.   2. Dealing With Swimmers Blocking the Wall Adaptable Turn Techniques: If a flip turn isn't possible, opt for an open turn with a powerful push-off at an angle. Underwater Exit: If the lane rope transition is congested, avoid surface-level interference by streamlining under the resting swimmers while transferring to the next lane. Pre-race Observation: Before starting, assess common bottleneck areas—know which lanes tend to clog near the walls and mentally prepare alternate strategies. Communicate: Before the race, talk to the 3-4 swimmers ahead of you to come to a working agreement that if you get your toes tapped, move to the side at the next wall. 3. Choosing the Best Side to Pass a Meandering Swimmer (if you can't pass at the wall) Reading Body Language: Observe patterns in how the swimmer moves—does their meandering have a rhythm? Predict their next movement before passing. Firm Commitment: Once you initiate a pass, sticking to your chosen side with confidence to prevent hesitation that could slow you down or cause contact. Gentle Tap: If someone is repeatedly veering into her path, a subtle tap or verbal signal can alert them without disrupting their rhythm. Practice these strategies in training sessions with other swimmers to simulate race-day conditions. This combination of communication, awareness, adaptability, and assertiveness will make all the difference. Good luck and let us know how it goes!   Interview: Colorado's Ride with Bill Plock Bill Plock, Ride Director for Colorado's Ride is going to talk to us about this epic experience,  Colorado's Ride. This is a premier cycling adventure through the breathtaking landscapes of the San Juan region. This unforgettable journey takes you through Silverton, La Plata and Archuleta counties, and the legendary Wolf Creek Pass, with overnight stays in the charming towns of Durango and Pagosa Springs. Immerse yourself in Colorado's most scenic and iconic destinations while enjoying a ride that prioritizes adventure, exploration, and connection.    Get Gritty Tip: Attend A Training Camp G2G Bike Focused Camp: May 24-25 Day 1: May 24 - Chatfield State Swim Beach Lot Day 1 Schedule: 8:00 Athlete Welcome Kit & Swag (Coffee and Carbs) 8:30 Bike mechanical clinic (get you hands dirty) 10:00 Transition Clinic 11:30 Lunch and Learn (box lunches)* 12:00 Race Rehearsal (2-4 hours; cheer others when done) 5:00 Social Happy Hour (Breckenridge Brewery) * Please let us know about any food allergies or dietary restrictions What to Bring: Bike gear (bike, pump, helmet, shoes, bottles, nutrition, emergency kit) Transition Bag (sunscreen, rubber bands, baby powder) Run gear (running shoes, running hat, sunglasses) Day 2: May 25 - Chatfield State Swim Beach Lot Day 2 Schedule: 8:30 Meetup (Coffee and Carbs) 9:00 Bike Handling Skills Clinic (2 hrs) 10:30 Bike Climbing and Descending Practical  12:00 Lunch* and “Ask A Legend” with TBD 1:00 Start Long Runs (1-2 hours; cheer others when done) 3:00 Camp Awards and Closing  What to Bring: Bike gear (bike, pump, helmet, shoes, bottles, nutrition, emergency kit) Run gear (running shoes, running hat, sunglasses) Transition bag (towel, sun screen, etc) TriDot Workout/Drill of the Week: Easy Ride Easy Ride Warmup 10 min @ Z2 with 4 x 30 sec (30 sec) Spinups     Main Set All @ Z2 Include 2 or 3 repeats of even duration of Hcp totaling 4 min. Session Note This is an easy ride for a reason. Focus on a smooth pedal stroke and holding around 90 rpms. Manage your intensity based on heart rate rather than power. Going faster or further on this session will likely hinder your recovery from prior sessions and your ability to get the most out of future sessions. For the HCP (high-cadence pedaling) efforts, pedal as fast as you can pedal without bouncing in the saddle. Try to achieve up to about 115 rpms. During HCP, use very low resistance (low gear and/or reduced power). The objective is smooth and fast leg speed not generating power.   Fun Segment: Triathlon Guilty Pleasures Segment: Triathlon Guilty Pleasures – Rank That Ridiculousness! Welcome to Triathlon Guilty Pleasures, where we confess our quirkiest habits, indulgent routines, and those oddly specific rituals we swear help us race better. But this time… I'm going to read six scenarios and rate each one on a scale from 1 to 5 for absurdity—with 1 being totally understandable and 5 being what is even happening?! Rich, are you ready to let the judgment begin?   1. The Matching Gear Mania “Every piece of race day gear has to match—from the kit and shoes to the water bottles and gels. Color coordination is power.” Stylish? Absolutely. Necessary? Debatable.   2. Zone 2 = Trash TV Time “Treadmill sessions are scheduled around reality TV shows. If I'm not running, I'm not watching. Endurance meets entertainment.” You're either building aerobic fitness… or judging cupcakes on Netflix.   3. Sunglass Snobbery “I have sunglasses for every training mood—‘aero mode,' ‘cloudy intervals,' ‘post-race selfies,' and more.” Fashion meets function… but mostly fashion. 4. The Post-Race Shower Snack “Sometimes I bring a PB&J into the shower after a race so I can eat and rinse off at the same time.” Fueling meets multitasking… or madness. 5. Pre-Race Burger Ritual “I have to eat a cheeseburger the night before every race. No burger, no PR.” Is it carb-loading or superstition? Yes. 6. Bike Cleaning as Therapy “I clean my bike before every long ride, even if it's already spotless. It calms me.” Clean drivetrain = clear mind.   Listener Prompt: What's your triathlon guilty pleasure? DM us, tag us, or confess anonymously—we'll read the best ones in a future episode and rank the ridiculousness! Closing Line: No matter how wild, weird, or wonderful… if it keeps you training, it's totally valid. Mostly.   Closing: Before we close, I want to wish Caroline Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it!  

Do you know the difference between central and peripheral fatigue, and what causes each? How about rating your fatigue post-exercise and longer term? On this podcast, FasCat Coaches Andrew Giniat and Sierra Sims help you understand the different types of fatigue and how they influence the optimal flow of an exercise program, helping you maintain your ideal exercise and recovery balance. Put another way, we're not talking about feeling tired towards the end of a 20-minute test. Everybody feels that! We're talking about the bigger picture — and how that effects how you perform in a 20-minute test or any other workout.  -- Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4

The tools that could 10x your business growth are already at your fingertips—you just haven't explored them yet! Today, I am hosting my husband, Chris Winfield, who's gone deep down the AI rabbit hole, to share the latest tools and strategies that every entrepreneur needs to know.  From better content creation and client engagement to building smarter systems, we cover the exact ways AI can help you grow without burning out. We explore platforms like Claude, Grok, ChatGPT, and HoneyBook, an all-in-one business manager that's integrating AI in a way that saves time and streamlines operations. So, if you've been overwhelmed by AI or unsure where to start, this conversation will flip the switch. Join us and discover how to embrace the shift and make AI your most valuable team member. Want to see these tools in action? Be sure to join our upcoming free training with HoneyBook. "You don't need AI to get it perfect, and you don't want to just take the first output and go with it. You want to always review everything that AI is creating for you." ~ Chris Winfield In this Episode: - Meet Chris Winfield - Exploring initial AI tools and the introduction of ChatGPT - Mastering AI Tools and their impact on business  - Practical AI applications for entrepreneurs - How to create prompts and avatars for writing GPTs - Advanced AI tools and techniques for business - Future of AI and its implications - Why it is critical to explore AI tools daily - Conclusion and upcoming webinar with HoneyBook Join Our Free Webinar With HoneyBook: https://bit.ly/FreeWebinarWithHoneyBook  About Chris Winfield: Chris Winfield is a renowned entrepreneur, writer, and coach dedicated to helping individuals build authentic relationships to achieve their goals. As the founder of Super Connector Media, he emphasizes the power of genuine connections over traditional networking tactics. Chris has contributed to publications like Inc., Entrepreneur, Business Insider, and TIME, and has been featured in over 200 media outlets, including The Wall Street Journal, The New York Times, and NBC's Today Show. He has assisted clients from companies such as Disney, Virgin, and Intuit in leveraging media and influencer relationships to enhance credibility and drive profit. Website: https://www.chriswinfield.com/  Instagram: https://www.instagram.com/chriswinfield/  Facebook: https://www.facebook.com/thechriswinfield  LinkedIn: https://www.linkedin.com/in/chriswinfield/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

In this conversation, Brett McCollum and Bethany LaFlam discuss the intricacies of scaling real estate investments using other people's money (OPM). Bethany shares her journey from law to real estate syndication, emphasizing the importance of legal compliance and effective communication with investors. They explore the challenges posed by market shifts and the necessity of maintaining transparency with investors. Bethany also introduces her subscription-based model for legal services and her new book, 'The Power of OPE,' which focuses on leveraging other people's resources for business growth.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The first Nitro of 2000 is here and it is maybe a tv show about wrestling?!?! The worst tournament of all time continues with an upsetting finale! A new Commissioner is named and he's hardcore! The build to Souled Out continues!

4-18 Adam and Jordana 11a hour

In this episode of "Are You Smarter Than a CM-Lifer?" News editor Courtney Boyd goes up against Student Government president of the 2024/25 school year, Carolina Hernandez Ruiz, in a battle of wits as they answer questions about the U.S. Government, world history, and corn. Tune in to see who comes out on top!Editors note: This Episode of Are You Smarter Than a CM-Lifer was recorded prior to the SGA election.

Everyone's chasing bigger AI. The real opportunity? Smarter scaling.Distributed computing is quietly rewriting the rules of what's possible—not just for tech giants, but for everyone building with AI.We're talking cost. We're talking scale. And we're definitely talking disruption.Tom Curry, CEO and Co-Founder of DistributeAI, joins us as we dig into the future of distributed power and practical AI performance.Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Thoughts on this? Join the convo.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Distributed Computing for Affordable AIOpen Source vs. Proprietary AI ModelsGPU Demand and Compute LimitationsEdge Computing and Privacy ConcernsSmall Business AI Compute SolutionsFuture Trends in AI Model SizesImpact of Open Source AI DominanceTimestamps:00:00 Rising Importance of AI Compute06:21 AI Model Resource Constraints09:24 AI Models' Efficiency vs. Complexity12:24 Edge Compute for Daily Tasks16:00 Compute Cost Drives AI Market16:58 AI Models: Balancing Cost and Innovation20:43 Adaptability in Rapidly Changing BusinessKeywords:Distributed computing, compute, GPUs, generative AI, ChatGPT, large language models, open source models, proprietary models, affordable AI, scale, Distribute AI, spare compute, Tom Curry, mid-level businesses, accessible AI ecosystem, API access, power grid, NVIDIA, OpenAI, tokens, chain of thought, models size, reasoning models, edge computing, cell phones analogy, data privacy, DeepSeek, Google Gemini 3, Eloscores, open models, hybrid models, centralized model, OpenAI strategy, Anthropic, Claw tokens, commoditization, applications, government contracts, integration, UX and UI, technology advancements, private source AI, business leaders, AI deployment strategy, flexibility in AI.Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info)

Listen to us on:"Not That Serious" on Apple Podcasts: https://apple.co/3eLJXGC"Not That Serious" on Spotify: https://spoti.fi/3eS0kkKNTS socials:Subscribe to our YouTube: https://bit.ly/3s8kJoHJoin our Patreon: https://bit.ly/3saJileLike and share our content on Instagram: https://bit.ly/3s7tFuPCheck us out on TikTok: https://bit.ly/3Dlr9rjFollow us on Twitter: https://bit.ly/3glyMVoAsk NTS questions to be read on an episode: https://bit.ly/3TtzD4UJoin us on Discord: https://discord.gg/JJtQQYNWusTap in with us on Twitch: https://www.twitch.tv/thentspodIf you like to send us mail, send it to:NTS PodcastPO Box 276Burlington, NJ 08016Follow the crew on:Twitter: @homebodymike / @itselzee / @KoreeB_Flyin / @q_hendryx / @Vinomonty / @padredickson / @mjthesecond_Instagram: @mikelowkey / @djelzee / @koreethe_pilot / @qhendryx / @Vinomonty / @padredickson / @mj_thesecondFilmed & Edited by Michael "MJ" JohnsonBecome a supporter of this podcast: https://www.spreaker.com/podcast/not-that-serious--5918410/support.

My book is out tomorrow!! Healing Clinician Burnout, How to Heal Your Life and Career, will be available on Amazon 4/18/25. If you've been living in survival mode—numbing out, overworking, and ignoring your own needs—your relationship with money might be a reflection of all that.**************************************************If you've ever found yourself charting after hours, eating dinner with one hand while typing with the other, or waking up dreading your inbox full of unsigned notes… this episode is for you.I'm joined today by Erica D, better known as The Charting NP, a nurse practitioner and charting efficiency coach who helps overwhelmed clinicians take back their time—without cutting corners or compromising care. Erica shares how her own burnout journey led her to completely rethink the way she approached documentation, and why smarter charting was the unexpected key to both better work-life balance and better patient care.We talk about:How to set boundaries around your time and energy (and stick to them)Why charting is often the biggest hidden source of burnout—and how to fix itSimple documentation habits that can drastically reduce your after-hours workHow using time-saving tools (like Freed AI) can help you feel more present with your patients—and your familyWhat to do if you want to explore a side hustle or coaching business, but feel overwhelmed by the idea of getting startedWhether you're a PA, NP, MD, or any other kind of healthcare professional, this conversation is your permission slip to rethink your workflow, protect your peace, and build a career that doesn't cost you your mental health.ERICA'S LINKS:Website: The Nurse Practitioner Charting School https://npchartingschool.com/Free Jumpstart List of Smart Phrases: https://smart.npchartingschool.com/Instagram: @npchartingschool https://www.instagram.com/npchartingschool/Facebook: https://www.facebook.com/npchartingschoolYouTube: https://www.youtube.com/@npchartingschoolFreed AI Medical Scribes: https://getfreed.sjv.io/m5kY2M (affiliate link) Coupon code for $50 off first month: NPCHARTING**********************************************COACHING WITH HOPEMy Masterclass Series for Clinicians will happen again soon, so add your name to the waiting list. Click⁠⁠⁠⁠⁠⁠ here ⁠⁠⁠⁠⁠⁠for more info or shoot me an email if you'd like to be included in the next round, hope.cook@gmail.comSchedule a complimentary ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discovery⁠⁠⁠⁠⁠⁠⁠⁠⁠ callLearn more about 1:1 coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Linked In: hope-cook-56041283/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: hope.cook@gmail.comLove y'all, and remember: There's always hope!

Great news for California gun owners! Attorney Paul Clement has secured a continued injunction on California's magazine ban, meaning Freedom Week magazines remain legal to possess and use while the case heads to the Supreme Court. Michael Schwartz breaks down exactly what this means for California gun owners, what you can and cannot do with your magazines, and what to expect next in this legal battle. Other topics in this episode: Gun Truth of the Week: Statistics show 58% of women believe guns make homes safer California CCW for visa holders explained Legal update on magazine ban injunction stays in place during Supreme Court appeal CCW reciprocity legislation advancing in Congress with HR 38 Interview with Vista Mayor John Franklin about his run for County Board of Supervisors SEAL1's Stump My Nephew segment: Sam Lichtman explains differences between the Beretta BM-59 and M1 Garand Curtain Call: Defensive gun use highlight with homeowner firing at second-floor intruders in Chino Hills Study reveals concealed carriers stop active shooters more effectively than police Michael's detailed breakdown of why John McCann's anti-2A voting record makes him unfit for County Board Assemblyman Carl DeMaio discusses Sacramento politics and endorses Natasha Johnson for State Assembly GET INVOLVED: SIGN UP TODAY! Volunteer for upcoming shooting socials or table tops at https://sdcgo.org/volunteer Get tickets for SDCGO Comedy Night: http://sdcgo.ticketleap.com/notmesd-networking--comedy-night/ Level up your off-grid communications skills: https://gunownersradio.ticketspice.com/intro-to-modern-off-grid-communications-class Learn the first aid skills every citizen should know: https://gunownersradio.ticketspice.com/prepared-protector-first-aid-for-armed-citizens Make sure Big Tech can't censor your access to our content and subscribe to our email list: https://gunownersradio.com/subscribe - Like, subscribe, comment and share to help restore the Second Amendment in California! Make sure Big Tech can't censor your access to our content and subscribe to our email list: https://gunownersradio.com/subscribe -- The right to self-defense is a basic human right. Gun ownership is an integral part of that right. If you want to keep your Second Amendment rights, defend them by joining San Diego County Gun Owners (SDCGO), Orange County Gun Owners (OCGO), or Inland Empire Gun Owners (IEGO). https://www.sandiegocountygunowners.com https://orangecountygunowners.com http://inlandempiregunowners.com Support the cause by listening to Gun Owners Radio live on Sunday afternoon or on any podcast app at your leisure. Together we will win. SUPPORT THE BUSINESSES THAT SUPPORT YOUR SELF DEFENSE RIGHTS! Get expert legal advice on any firearm-related issues: https://dillonlawgp.com Smarter web development and digital marketing help: https://www.sagetree.com Clean your guns easier, faster, and safer! https://seal1.com Get your cases & outdoor gear at C.A.R.G.O in El Cajon or visit them at https://cargostores.com

In this episode of The Sportsmen's Voice Podcast, host Fred Bird is joined once again by Senior Director of Fisheries Policy Chris Horton to break down House Bill 443—a game-changing piece of legislation aimed at improving recreational fishing data collection in Georgia. They dive into why federal fishery management systems are falling short, and how state-led efforts can lead to more accurate, real-time data, longer fishing seasons, and better policy decisions for anglers. The conversation covers everything from slot limits and discard mortality to the impact of artificial reefs and post-release mortality rates. If you care about sustainable fishing, angler rights, and better fishing seasons, this episode is a must-listen. Key Takeaways: House Bill 443: This bill introduces a saltwater fishing license fee to fund improved data collection. All About Data: Federal data collection methods lack the real-time accuracy needed for today's fishery management, while state-level management allows for localized, angler-driven decisions. Accurate angler reporting = longer, better fishing seasons. Poor estimates of fish harvested, as well as those that are released, can cut seasons short. Total mortality: Total mortality includes released fish – a percentage of which are expected to die. High release rates and slot limits can increase discard mortality. Get the FREE Sportsmen's Voice e-publication in your inbox every Monday: www.congressionalsportsmen.org/newsletter   Sign up for FREE legislative tracking through CSF's Tracking the Capitols tool: www.congressionalsportsmen.org/tracking-the-capitols/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Practice Plans & Planner Tool: https://www.coachingyouthhoops.com Navigate to Products > Practice Planning for the $9 downloadable structure guide. GameChanger App for film/stats/live viewing: https://gc.com/coachingyouthhoops New Podcast Launch: Youth Sports Insider Website: https://www.youthsportsinsider.com In this episode of the Coaching Youth Hoops Podcast, hosts Steve Collins and Bill Flitter dive deep into how to effectively structure and organize youth basketball practices. They discuss their personal routines, emphasizing the importance of creating a calm mental space for players, having flexible but structured plans, and aligning practice segments with real game situations (offense, defense, transitions, etc.). From meditation huddles to constraint-based drills like 3-on-3 no-dribble, they highlight how intentional design helps athletes develop both skills and basketball IQ. The episode also promotes several tools and resources including a full-season practice plan generator and a structured planning guide—all designed to save coaches time while increasing practice impact. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unlock Real Estate Investing Success: Why the BRRRR Method Might Be Risky for BeginnersIn this insightful episode, real estate expert Clark Lunt dives deep into the popular BRRRR method (Buy, Rehab, Rent, Refinance, Repeat) of real estate investment. While the BRRRR strategy can seem attractive, Clark cautions new real estate investors about its potential pitfalls. He argues that chasing the BRRRR approach often leads to acquiring lower-quality properties in less desirable neighborhoods, increasing risk and complexity.Instead, Clark champions a more traditional real estate investment strategy: purchasing well-maintained properties using a conventional loan. He explains how this approach can lead to better long-term investment outcomes, emphasizing the importance of building a sustainable real estate portfolio. The conversation underscores the crucial value of equity in properties and provides valuable insights for anyone looking to invest wisely in the real estate market. Learn why a solid foundation built on quality assets might be a smarter choice than the high-stakes BRRRR gamble, especially for those just starting their real estate investing journey.Join our Mailing List and get a FREE Investor Tool Kit: www.burnyourboatswealth.comKey topics discussed:BRRRR method risksReal estate investing for beginnersBuying rental propertyConventional loans for real estateBuilding a sustainable real estate portfolioImportance of equity in real estateLong-term real estate investment strategiesRisks of lower-quality investment propertiesInvesting in desirable neighborhoodsThis episode is a must-listen for anyone considering real estate as an investment, particularly those new to the field, seeking guidance on building a solid and profitable portfolio.TakeawaysThe BRRRR method can be risky for new investors.Investing in lower-quality neighborhoods can lead to long-term issues.It's important to consider the future performance of properties.Buying well-maintained properties can yield better tenants.Leaving equity in properties provides a safety net.Cash flow should not be the only consideration in investments.Investors should focus on quality over quantity.A traditional loan can simplify the investment process.Avoid overcomplicating investment strategies.Building a sustainable portfolio is key to long-term success.Sound Bites"I don't think you should be BRRRRing.""You're almost kind of selling your soul.""Just enjoy it. Just sit back."Chapters00:00 Introduction to the BRRRR Method07:21 The Case Against BRRRR for New Investors16:05 A Better Approach to Real Estate Investing17:21 Navigating the Real Estate Market17:49 Engaging with Our Audience18:20 Introduction to Burn Your Boats Wealth Podcast18:48 Engagement and Community BuildingkeywordsBRRRR, real estate investment, property management, rental properties, investment strategies, cash flow, market trends, property value, equity, tenant quality, real estate market, renovations, fix and flip, landlord, real estate investor, investor mindset. #BRRRR, #realestateinvestment #propertymanagement #rentalproperties #investmentstrategies #cashflow #markettrends #propertyvalue #equity #tenant quality #renovations #fixandflip #landlord #markettrends #realestateinvestor #rei #investormindset #burnyourboatswealthpodcast #clarklunt #realestatepodcast Hosted on Acast. See acast.com/privacy for more information.

Jenifer Kern, CMO of Qu, joins us to unpack key insights from Qu's 2025 State of Digital Report. We dive into the major trends shaping the restaurant industry—from the shift from third-party to first-party ordering, to tech stack consolidation, AI adoption, the rise of kiosks and smart kitchens, and more. Plus, how success hinges on how effectively restaurants can unify and activate their data.

In this listener Q&A episode, Mark answers some of the questions that keep people up at night, from long-term healthcare without the monthly drain to how much to actually have in your emergency fund. We walk through strategies like Roth conversions, qualified charitable distributions, and alternative ways to cover long-term care costs, all with the goal of keeping more money in your pocket and building a retirement plan that works for your life.   Here's some of what we discuss in this episode:

In this episode, Chalene Johnson gets real about how AI (especially ChatGPT!) can seriously upgrade your life—think second brain status. Whether you're skeptical or low-key scared of tech, Chalene's here to walk you through how AI can help you make smarter decisions, save time, boost productivity, and honestly, just feel way less overwhelmed. She shares personal stories (mold drama, anyone?) and real-world prompts that show you exactly how to use ChatGPT for everything from communication to business to fitness and even healing your body. If you've ever thought, “I wish I had an expert for this,” spoiler alert: you kind of do now.

The Gene Simmons of Data Protection: Protegrity's KISS MethodToday, we are releasing another episode from our series, entitled The Gene Simmons of Data Protection - the KISS Method, brought to you by none other than Protegrity. Protegrity is AI-powered data security for data consumption, offering fine grain data protection solutions, so you can enable your data security, compliance, sharing and analytics.Episode Title: Are You Smarter Than a Threat Actor? Maybe Your Current Methods Are ObsoleteIn today's episode, we are talking with Eve Rajca, Senior Solutions Engineer, as she dives into the ever-evolving landscape of cybersecurity. As threat actors become more sophisticated, its critical to reassess and simplify security strategies. She will explore outdated methods, which can leave your data vulnerable, and discuss the importance of adopting straightforward security methods.QuestionsWhat are some common signs that an organization's current cybersecurity methods might be outdated?How have threat actors evolved in their tactics over the past few years?Can you explain the concept of "security through simplicity" and why it's important?How can organizations balance the need for robust security with the need for simplicity?What role does employee training play in maintaining effective data security?Linkshttps://www.protegrity.com/https://www.linkedin.com/in/iwonarajca/Our Sponsors:* Check out Kinsta: https://kinsta.com* Check out Vanta: https://vanta.com/CODESTORYSupport this podcast at — https://redcircle.com/code-story/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A viewer named John emailed me the following question: "I'm planning to build a 5yr TIPS ladder to provide some inflation protected income in the years before Medicare and SS.  How do I model that "account" in Boldin??"It's a great question, and it gives us the opportunity to look at an often overlooked feature of retirement planning software--pension income. Yes, a TIPS ladder can be modeled as pension income. We'll look at it in both Boldin and ProjectionLab.Boldin: https://go.robberger.com/boldin/yt-ti...ProjectionLab: https://go.robberger.com/projectionla... (use code RBERGER-10 for a 10% discount)TIPSLadder: https://www.tipsladder.com/Join the Newsletter. It's Free:https://robberger.com/newsletter/?utm...

What does it really take to go from overlooked to overachiever in professional baseball? In this episode of Most Valuable Agent, Matt Hannaford sits down with Tyler Zombro—a former undrafted pitcher who battled his way to Triple-A and now serves as Special Assistant of Pitching for the Chicago Cubs. Tyler's story is one of resilience, reinvention, and relentless improvement. From setbacks and injuries to shaping how MLB teams develop arms today, his journey is packed with lessons for players, coaches, and anyone navigating the evolving world of baseball. Whether you're chasing a roster spot, building a development system, or guiding a young athlete, this episode dives deep into the data, biomechanics, and mindset reshaping pitching at every level. What You'll Learn in This Episode: ✅ How Tyler's journey from undrafted free agent to AAA pitcher and front office exec unfolded ✅ Why command, pitch design, and self-awareness often trump velocity ✅ The real role of data in modern pitching development and talent evaluation ✅ How to build a plan for adding velo, refining pitch shapes, and avoiding injury ✅ What makes Tread Athletics different—and how it helped top arms like Cole Ragans ✅ Why transparent communication is the missing ingredient in many MLB organizations ✅ What amateur and pro players should consider when choosing a team, coach, or plan ✅ The importance of player development systems, biomechanics, and long-term strategy ✅ How teams like the Cubs and Dodgers build winning culture by maximizing undervalued arms ✅ Why mental models, adaptability, and understanding your identity matter more than ever

Our Guest: Alexander Grumazescu for https://www.Biela.devX: @DevBiela YouTube:  @biela-dev  --Alexander is currently operating marketing operations at Biela where he is spearheading marketing strategies for a cutting-edge no code AI platform designed to empower businesses in the digital age.--With an official launch April 15,2025---Beila.dev is a cutting-edge AI-driven platform tailored to streamline web and mobile development. It empowers developers by automating repetitive tasks, accelerating code generation, and enhancing collaboration. Its intuitive tools simplify complex workflows, making development faster and more efficient for beginners and seasoned professionals alike. Whether you're starting a project from scratch or refining existing applications, Beila.dev provides a user-friendly interface and robust features that boost productivity while fostering creativity. Designed to make coding more accessible, it enables developers to focus on innovation and problem-solving, transforming the development process into a seamless and enjoyable experience.----Join the conversation LiveChat as we raise the questions, give our opinions , and ask you the same questions... --Live Chat with Us Every week... -----Music: Audio Podcast : by Daniel Howse : www.youtube.com/ProfessorSoraMusic ** OneMicNite Theme Song "Chance" & Background Song "Kanye" Host:--Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis and www.MarcosLuis.com —Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms.. ** Support Us Now: http:www.Anchor.fm/onemicnitetalk ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube @OneMicNite & www.OneMicNite.com****Please Support this Podcast: PayPal/ Zell Pay: MarcosStarActor@gmail.com Venmo @ Marcoso-Luis-1 CashApp : $MarcosLuis1 Please Visit: The AzulesEn Online store to find Products that Compliment your Lifestyle: Link : https://azulesen.myshopify.com/products/onemicnite-signature-logo-unisex-talk-live-pod-tee

How can AI make streets safer and smarter? With AI, predictive analytics, and human-centered design that combines technology with collaboration.

Link to my episode on Philips pod: https://www.buzzsprout.com/1870546/episodes/16824060Welcome to the Mind Muscle Connection Podcast!In this episode, I had the pleasure of bringing on Philip Pape, certified nutrition coach, high-performance physique engineer, and host of the Wits & Weights Podcast, for a collab conversation on all things body recomposition. This was part two of our collaboration—Philip interviewed me for his podcast about how maintenance can be a powerful tool for body recomposition (check that out too—linked in the show notes).For my show, I flipped the script and asked him about his approach to:How he defines body recomp (it's more than just "lose fat, build muscle at the same time")When he uses small deficits vs. small surpluses with clientsHow he sets up fat loss phases without crashing biofeedbackThe benefits of "aggressive maintenance" and small surpluses for lean gainsWhy we need to stop obsessing over weight and body fat % and focus on what we're actually buildingWe also talked about who should be in a surplus (and who shouldn't), how to monitor progress beyond the scale, and why low-carb/keto diets often underdeliver in muscle-building phases.Whether you're a coach or someone trying to build muscle, lose fat, or both—this episode is packed with nuance, client experience, and practical takeaways. Where to find Philip: Podcast: https://podcast.witsandweights.com/Instagram: https://www.instagram.com/witsandweights/Follow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

How can you turn someone else's best-selling product into your million-dollar brand without reinventing the wheel or running ads? In this episode, Neil Twa shares how everyday entrepreneurs are quietly building high-profit Amazon businesses by launching familiar products with a twist. Instead of inventing something new, they're using data to identify trends, improve on existing products, and ride the algorithm to organic sales. Neil walks through the mechanics of “stealing someone else's girlfriend”—a playful metaphor for launching private label brands that outperform the originals—and explains how to position your brand for exit even before your first sale.     [00:01 - 06:30] The Amazon Opportunity Few Are Using Why most Amazon niches only have 4–5 real competitors What it takes to dominate a category with a familiar brand How to use data tools like Phoenix to find viable products   [06:31 - 12:16] How Belt Buddies Outsold Seat Pets How Belt Buddies capitalized on an existing product's demand What a small tweak can do for product differentiation The significance of selling 8,000 units without any advertising   [12:17 - 18:49] Amazon's Secret Slipstream What Amazon's search engine actually wants from sellers How latent semantic keywords improve your listing's visibility Why understanding Amazon's "filing system" gives you an edge   [18:50 - 24:00] From Listing to Legacy The importance of long-term thinking when launching products How to structure a brand for durability and growth Why many sellers lose momentum after early success   [24:01 - 28:36] Operational Independence & the Platinum Principle What operational independence looks like before selling Why buyers pay more for businesses that the owner no longer runs How to create a passive eComm asset that's ready to exit anytime     Connect with Neil:   LinkedIn: https://www.linkedin.com/in/neiltwa/     Key Quotes:   “You don't need to marry your product—you just need to date one that works.” - Neil Twa   “We sold 8,000 units with zero marketing by ethically stealing our competitor's traffic.” - Neil Twa     Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!   LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode.   Are you confused about where to start? Join our community and learn more about real estate investing. 

Welcome to Episode 160 of the TRANSFORMA TU INGLÉS PROFESIONAL podcast!I'm your host Daniel Smith.Today we have an amazing show lined up for you and by the end of it you will learn:exactly what the word "smart" meansfive professional verbs that are essential for businesseverything you need to know about Mr Smart and Mr TickleAnd some great listener feedback!This podcast helps you push your business English communication skills to the next level so that you can grow professionally and achieve your international career goals!

The era of artificially intelligent large language models is upon us and isn't going away. Rather, AI tools like ChatGPT are only going to get better and better and affect more and more areas of human life.If you haven't yet felt both amazed and unsettled by these technologies, you probably haven't explored their true capabilities.My guest today will explain why everyone should spend at least 10 hours experimenting with these chatbots, what it means to live in an age where AI can pass the bar exam, beat humans at complex tests, and even make us question our own creative abilities, what AI might mean for the future of work and education, and how to use these new tools to enhance rather than detract from your humanity.Ethan Mollick is a professor at the Wharton business school and the author of Co-Intelligence: Living and Working with AI. Today on the show, Ethan explains the impact of the rise of AI and why we should learn to utilize tools like ChatGPT as a collaborator — a co-worker, co-teacher, co-researcher, and coach. He offers practical insights into harnessing AI to complement your own thinking, remove tedious tasks from your workday, and amplify your productivity. We'll also explore how to craft effective prompts for large language models, maximize their potential, and thoughtfully navigate what may be the most profound technological shift of our lifetimes.Connect With Ethan MollickEthan's faculty pageOne Useful Thing SubstackEthan on LinkedInEthan on BlueskyEthan on X

News Headlines, Are you Smarter than Gina's Stepson & More! 

Are you Smarter than Gina's Stepson & More! 

On this episode of Beast Over Burden, Niki and Andrew break down what it means to ditch the PR obsession and rethink your entire approach to lifting. If you've ever felt burned out chasing endless personal records, this is your permission slip to step off the hamster wheel and build a system that actually works. You'll learn how to structure your training week, hit every major muscle group with efficiency, and understand the role recovery plays in long-term growth. Whether you're a seasoned lifter or still finding your groove, this episode delivers the practical mindset shift you need to stay strong for life. Ditch the PR Obsession: Why SMART Goals Alone Don't Work The central theme of this episode — ditch the PR obsession — starts with a mindset shift. Chasing PRs feels great until they slow down, or stop altogether. Then what? Andrew shares how major goal accomplishments often left him feeling empty, while Nikki reflects on the outdated advice she used to give: "just add weight to the bar." The truth is, progress isn't linear, and it's not always measurable by a new number on the bar. This is where systems thinking comes in — the shift from an all-or-nothing focus on outcomes to valuing consistency, execution, and adaptability in training. Lifters who make this shift find joy and freedom in the process itself. Build a Week That Works: Training 3–4 Days for Full-Body Strength Nikki and Andrew lay out a sustainable weekly training template that any lifter can follow. Rather than rigid programming, they present a flexible "menu" of slots — squats, presses, pulls — you can mix and match across 3–4 days per week. The focus is on efficiency and simplicity: train your knees, hips, and shoulders; hit your arms and back with smart accessories; keep sessions manageable so they can be repeated and adapted. By using this approach, lifters can ditch the PR obsession and stay in the game long-term. Progress comes not from perfect programs, but from consistent effort over time. Smart Volume, Real Intensity: How Much Work Is Enough? Volume isn't just about doing more — it's about doing enough of the right kind of work. Andrew explains how 9–20 hard sets per muscle group per week, at 1–3 reps from failure, forms the foundation of meaningful progress. They also highlight ideal rep ranges for hypertrophy (4–12), the value of variety in set structure (like EMOMs), and why effort matters more than chasing “optimal.” This perspective helps you create a training plan that isn't just science-based — it's sustainable. When you know how to push hard and when to hold back, it becomes easier to keep going — and keep growing. Accessory Work Isn't Optional (Especially for Your Arms) Ever feel like your upper body is lagging behind? You're not alone. Compound lifts are powerful, but they often fail to fully stimulate smaller muscle groups — especially biceps and triceps. The solution: don't neglect accessories. Chin-ups, rows, curls, and triceps work can accelerate progress in your pressing movements and round out your physique. If your gains have stalled or you feel unbalanced, accessory work might be the piece you're missing. It's not fluff — it's fuel for long-term development. Recovery: The Most Underrated Lifting Skill Recovery isn't sexy, but it's absolutely essential. Nikki and Andrew talk about what it really looks like to manage stress, adapt, and train consistently without burning out. Too many lifters equate doing more with doing better — but real growth comes from doing enough, and then recovering. Sleep, food, and rest days are the foundation. You don't need ice baths or gadgets (unless you want them). You need time, patience, and permission to ditch the PR obsession once and for all. This isn't about training less — it's about training smarter so you can do more, for longer, and with fewer setbacks. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.  Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

In this listener Q&A episode, Kevin tackles your questions on a range of topics: his take on the Jefit workout app, whether there's ever a right time to slow down your training, and how to adapt your workouts as you age. He breaks down what “functional training” really means and explains why strength may matter more than cardio as you get older. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/

GS#995 Summary In this episode Pia Nilsson of Vision54 discusses the evolution of golf coaching, focusing on the mental aspects of the game. We explore the concepts of the think box, play box, and memory box, emphasizing the importance of decision-making and post-shot reflection. Pia shares insights on the significance of on-course lessons versus traditional range practice, the impact of technology on golf instruction, and the philosophy behind Vision54, which encourages golfers to believe in their potential. The conversation highlights the integration of mental and physical skills in golf, aiming to enhance overall performance and enjoyment of the game. In this conversation, we hear Pia's insights to various aspects of golf, focusing on the state of amateur play, the importance of warming up versus practicing, and the impact of pace of play on golfers. We also delve into managing one's body, mind, and emotions during a game, emphasizing the significance of awareness and routine. Pia has made the Vision54 Pace of Play Guide available to all listeners who either fill out a listener survey or record a show open at golfsmarter.comGet more when your visit the refreshed golfsmarter.com!Introduce an Upcoming Episode: Receive free gifts for recording a show opening by clicking on "Record Your Show Open Here!" tab on the right side of golfsmarter.com. Watch Daily Video Highlights from Our Interviews: Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube daily to see our highlights and helpful insights from our interviews on the podcast. Post a Review: you'll receive three free gifts when you post an honest review about Golf Smarter the podcast.Fill Out a Listener Survey: It only takes a few minutes to fill out our survey, which helps us to better serve your interests in the podcast. You'll receive a free link to Tony Manzoni's video and Justin Tang's summary of Tony's Lost Fundamental on pdf!This episode is brought to you by Bank of America, who supports everyone determined to find out what's possible, in golf and in life. Meet game-changing golfers at bankofamerica.com/mastersgolf.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.   This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started.This episode is brought to you by PXG. Schedule your fitting today and for a limited time you could save up to 20% on your ENTIRE order! Head over to PXG.com/smarter. Restrictions apply, see site for details.

Amy Hudson and Dr. James Fisher discuss the importance of range of motion in strength training and how it impacts performance, injury prevention, and long-term joint health. They cover why strength varies throughout a movement, the dangers of locking out your joints, and the myths about extreme ranges of motion. Tune in to hear expert insights on training smarter, maximizing muscle engagement, and protecting your body for the long run. Dr. Fisher starts by defining range of motion and why it's important for strength training. He explains that range of motion isn't just about flexibility or stretching. It's about how far and in what direction you can move a joint or muscle, which directly impacts strength, performance, and injury prevention. Dr. Fisher explains how strength varies throughout a movement and why it matters. Muscles aren't equally strong at all points in a movement. They are weaker in the fully-lengthened and fully-shortened positions, but much stronger in the middle. Understanding this helps you train smarter and avoid injury. Amy highlights the strength curve and why you're stronger in some positions more than others. How to avoid injury by understanding weak points in your range of motion. According to Dr. Fisher, every movement has points where your muscles are naturally weaker. Loading too much weight in these positions increases the risk of strain or injury. Dr. Fisher on the most important habit for protecting your joints--never lock them out during lifts. When you fully extend your joints under load, you shift stress from your muscles to your bones and ligaments. Keeping a slight bend in your knees and elbows ensures that your muscles, not your joints, handle the weight. Amy explains how keeping muscles loaded every second of an exercise maximizes gains.  Understand that pausing or locking out during a lift gives your muscles a break and shifts the load away from them. Keeping tension on the muscle throughout the movement ensures continuous engagement, leading to better strength and muscle development. Dr. Fisher explains how rushing through reps reduces their effectiveness. Moving in a slow, controlled manner keeps the muscles engaged and working harder, leading to better strength and endurance over time. According to Dr. Fisher, younger people may get away with using extreme ranges of motion, but over time, this can wear down joints and connective tissues. Training with a more controlled range of motion helps maintain joint health for the long run. Amy explains how going too far back in a lift weakens tendons and ligaments. When you move too far into a stretch during a lift, you stop effectively working the targeted muscle and instead place excessive stress on tendons and ligaments. This weakens them over time and increases the risk of injury. Many people assume soreness means a workout was effective, but that's not necessarily true. Soreness can indicate muscle fatigue or even joint stress, so it's not the best way to measure progress. Amy and Dr. Fisher agree that a well-designed workout should challenge your muscles, not leave you in pain for days. Your personal trainer's role is to design a program that helps you get stronger while keeping your joints safe and your body functional. Amy and Dr. Fisher discuss how training with joint health in mind ensures you stay strong, mobile, and pain-free as you get older. Dr. Fisher debunks the myth that you need extreme motion to build muscle. Some bodybuilders and personal trainers believe that using a larger range of motion leads to more muscle growth, but research shows that safer, controlled ranges are just as effective. You don't need extreme movement to see results. The key is maintaining proper muscle tension and control. Dr. Fisher's top tip for rehab and preventing muscle loss. If you're recovering from an injury, immobilizing the joint completely can lead to muscle loss. Even small muscle contractions help maintain strength and promote healing. Amy's advice for gym-goers and fitness trainers: When working out, make sure your movement stays within a safe and effective range.  Proper guidance helps prevent injury and ensures that your muscles—not your joints—are doing the work.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com Joint-Friendly Fitness: Your Guide to the Optimal Exercise by Bill DeSimone     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Are you ready to make smarter choices about your skincare? Let's talk about how AI and the Environmental Working Group (EWG) can help you understand what's really in your beauty products! In today's episode, we dive into the best ways to decode ingredient lists and ensure you're using products that are truly safe for your skin. I'm breaking down how to use EWG.org and ChatGPT to find out the ratings and health impacts of every product you're using—so you don't have to wonder if your skincare is helping or harming your body! ✨ Questions you'll want answered in today's episode: What happens if the product on EWG.org doesn't reflect the latest formula, and how do we fix it? How can ChatGPT help me find safer alternatives for my favorite skincare products? What are the long-term health effects of using ingredients like lead, BHA, and BHT in cosmetics, and how can we avoid them? This episode is a game-changer for anyone who's serious about healthy, informed beauty choices. Plus, if you're into tech and wellness, I'll show you how to use AI to make the best choices for your health. Tune in and start making smarter, safer decisions today! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Clean Beauty Swaps: From Charlotte Tilbury to NYX Gloss Alternatives with Lauren Brooke Co. Spring Skincare Refresh – Back to Basics Goodbye Wrinkles: The Ultimate Guide to Frownies as a Natural Botox Alternative  

Jordan Whelan joins John Golden to talk about today's top marketing moves—from creative keyword tips to using AI and content clips to get noticed. He breaks down what works, what to skip, and how to stay connected to your customers. Great for marketers, law firms, and business owners who want better results with less stress.

In this conversation, John Harcar and Hawk Mikado discuss the journey of building wealth through real estate investments, focusing on innovative strategies, the Airbnb market, and addressing homelessness. Hawk shares his personal experiences, insights into property management, and the importance of sustainable solutions for social issues. The discussion emphasizes the significance of smart investments and the impact of real estate on families and communities. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat     Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Tyler plays a little game with Jimmy to see how smart he is. The main question is, how many off-road terms does Jimmy know? Tyler found a list of off-road terms from MotorTrend and ask Jimmy about some of them. Play along and see if you are smarter than Jimmy Monthly Discount Code with Devos Outdoor, Use snailtrail12 to get any or all of the Devos Outdoor ecosystem that you need for your camping lifestyle. Want to win some Tires? Our friends at Yokohama are donating a set of tires for the 750 Apple Podcast reviews giveaway winner. Also, like before, we will give away swag packs every 50 until we get to the main giveaway. All reviews need to be left on Apple Podcast to be entered. Congratulations to TannerIsCooler for winning the 550 reviews swag pack. 1986Toyota4x4Pickup won 650 reviews for a SnailTrail4x4 Swag pack and an OnX off-road Elite Membership. Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire to ensure we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn't do it without you guys (and gals!)! SnailSquad Monthly Giveaway Like last few years, we are giving away two of our April Gift Boxes to two lucky winners. Each of you will receive one gift box with all the goodies that we put into the box. If you want a chance to win this mystery box, sign up as a SnailSquad member on Irate4x4.com Congratulations to Patric Eddy for winning the Devos LightRanger 2000. The new overhead light now has 2000 lumens and built-in color changing. Its amazing. If you want a chance to win a Light Ranger 2000 make sure to sign up as a SnailSquad member on Irate4x4.com Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music - ComaStudio Outroll Music - Meizong Kumbang