Podcasts about smarter

Kendall Mackintosh, MS, CNS, LDN, INHC is a clinically trained nutrition expert who blends evidence-based science with integrative health coaching to address root causes—not just symptoms. With a focus on metabolic health and sustainable lifestyle change, Kendall helps clients turn complex nutrition science into practical, life-changing results. In this episode, Dr. Tro, Dr. Brian, and Kendall talk about… (00:00) Intro (02:19) How Kendall became involved in the MAHA movement (15:45) Medical misinformation and getting de platformed (18:22) The low-hanging fruit you can take advantage of to help protect your family's health (23:26) Glyphosates, heavy metals, micro plastics, mold, and parasites (32:36) Testing for mold, heavy metals, and other toxins (34:29) Parasite tests (39:11) Fasting and gut health (43:57) The vaccine religion (50:16) Moms Across America (58:25) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Kendall Mackintosh: Website: https://kendallmackintosh.com IG: https://www.instagram.com/kendall.mackintosh/ X: https://x.com/healthy_kendall Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

As Divorce & Beyond closes out 2025, Susan Guthrie welcomes back Trina Nudson for a powerful bookend conversation exploring BeAligned, a revolutionary AI-powered reflection platform designed to help parents regulate emotions, interrupt the cycle of conflict, and problem-solve with their children's wellbeing at the center. BeAligned is not another communication app, and it is not about getting co-parents to agree or behave perfectly. Instead, Trina explains how the platform meets parents where they are, supports emotional regulation in real time, and helps interrupt the conflict cycles that so often take over co-parenting relationships. Susan and Trina also explore how even one parent can shift the entire family dynamic, why co-parenting is about awareness rather than perfection, and how using technology intentionally can make co-parenting easier during emotionally charged moments. Why This Conversation Matters Co-parenting is hard even in intact families. Add divorce, grief, fear, and conflict, and it can feel overwhelming. Many parents know what they should do but struggle to access those tools in the moment when emotions take over. This conversation matters because BeAligned acknowledges the reality of human emotions and provides support in real time. It helps parents step out of fight, flight, freeze, or fawn, see the bigger picture, and create solutions that protect childhoods without relying on blame, shame, or court intervention. You Will Learn: Why it only takes one parent to shift the co-parenting dynamic Why co-parenting is not about perfection, but about awareness and regulation How BeAligned helps parents move from reaction to alignment and interrupt the cycle of conflict How technology can support calmer communication without replacing attorneys, therapists, or coaches Why focusing on children's needs changes everything Special Offer from Trina Nudson and BeAligned: Trina is generously offering Divorce & Beyond listeners 90 days of free access to BeAligned using code BEYOND.  No credit card required. You'll get full access to the platform's reflection tools and support resources, and an invitation to share feedback that helps improve and expand its impact. Visit http://BeAligned.app to get started. About the Guest:  Trina Nudson is a family law attorney, mediator, court-appointed guardian ad litem, child advocate, Certified Divorce Coach® (CDC®), Divorce Coaching Academy® graduate (DCA®), and Licensed Bachelor Social Worker with more than 25 years of experience in the trenches of high-conflict co-parenting and family systems. She is the founder of The Layne Project, owner of My Child Advocate, PA, and the creator of the evidence-based BeH2O® co-parenting system and BeAligned™, an AI-powered reflection platform that helps parents move from reaction to alignment. Across thousands of cases, Trina has worked alongside judges, attorneys, therapists, and schools to center children's wellbeing while helping parents navigate some of the hardest seasons of their lives. Her mission is simple and non-negotiable: safeguarding childhoods by helping adults show up with clarity, steadiness, and purpose—especially when it's hard. Websites: BeAligned: http://bealigned.app BeH20: http://BeH2OCoparenting.com Social Media: https://www.linkedin.com/in/trina-nudson-19b169149/ Divorce and Beyond Appearances: The Business of Co-Parenting: How Neuroscience and Mindset Coaching Are Transforming Conflict into Collaboration with Trina Nudson on Divorce & Beyond ===================== Make the Most of Your Listening Experience: If this episode resonates with you, be sure to: Subscribe to Divorce & Beyond so you never miss an episode. Share this episode with friends or loved ones who need hope and healing. Leave a 5-star review to help us reach even more listeners. Follow Us Online: Divorce & Beyond:  https://divorceandbeyondpod.com, IG: @divorceandbeyondpod Meet Our Host Susan E. Guthrie®, Esq. is one of the nation's leading family law and mediation experts, with more than 35 years of experience helping individuals and families navigate divorce and conflict with clarity and compassion. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker, trainer, and practice-building consultant. Susan recently appeared as the featured expert on The Oprah Podcast, where she shared her insights on gray divorce and the changing landscape of relationships. Her expertise has also been featured in The Wall Street Journal, Forbes, The Washington Post, NewsNation, and NBC's Chicago Today, among many others. As the creator and host of the award-winning Divorce & Beyond® Podcast, ranked in the top 1% of all podcasts worldwide with more than 3.4 million downloads, Susan brings together top experts and powerful personal stories to help listeners move through divorce and beyond with confidence, insight, and hope. Learn more about Susan and her work at susaneguthrie.com. Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!   ***************************************************************************** A Smarter, Simpler Way to Navigate Your Divorce Looking for a clearer and more affordable way to move through your divorce? Check out Hello Divorce. Their guided online platform combines easy-to-follow tools with real legal and coaching support to help you complete your divorce with less stress, less confusion, and far lower costs than a traditional courtroom battle. They have created a special page just for Divorce & Beyond listeners. Explore your options at hellodivorce.com/susan. ***************************************************************************** Special Offer from Blue Mercury Treat yourself to luxury skincare, makeup, and fragrance favorites from Blue Mercury, your destination for beauty and self-care. Divorce & Beyond listeners receive 15% off their first order when they use the special link in the show notes. Because you deserve to look and feel your best,  inside and out. You must use this link to receive the 15% off on your first Blue Mercury order: https://divorcebeyond.com/Blue-Mercury ***************************************************************************** Opportunities for Expert Guests and Fellow Podcasters Partner with Divorce & Beyond Whether you're a podcaster looking to expand your reach or an expert ready to share your insights, Divorce & Beyond offers the perfect platform to amplify your voice.  Find out more here: https://divorceandbeyondpod.com/guest-opportunities ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM

Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart and Bill Van Kirk tackle a surprisingly emotional topic: cleaning the ministry closet—and why it should never be a one-person job or the default assignment for your intern. They explore a practical, discipleship-oriented process that uses three complementary roles and positions your intern as the fourth person for maximum learning. If you've ever rolled your eyes at “just have the intern do it,” this episode will equip and inspire you with a simple team model that honors people, protects history, and stewards resources.Key Topics Covered• The 3 roles you need: cut-throat pragmatist, sentimental hoarder, budget-minded realist—and why tension between them is healthy. • Why your intern is the fourth person, not the lone cleaner—and how to make it a formative leadership lab. • A semi-annual rhythm, clear criteria, and a negotiation table that prevents waste and regret. Key Quote“Don't let your intern be the closet cleaner. Make them an intelligent observer of the strategy.” Scripture ReferencesProverbs 22:28 – “Do not move the ancient boundary stone set up by your ancestors.”Luke 16:10 – “One who is faithful in a very little is also faithful in much…”TakeawayA clean closet isn't the goal; wise stewardship and team discipleship are. Build a small cross-functional team, define what stays or goes, protect meaningful artifacts, and train your intern by letting them watch the process, ask questions, and document decisions. Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

Welcome back to #WithSONAR! This week, we're diving into Custom Dashboards and showing you how to tailor SONAR pages specifically to your network. In this session, you'll learn how to: • Access and share custom dashboards in SONAR • Create dashboards from scratch or use the Dashboard Wizard • Build and customize Chart Widgets to analyze volume, capacity, seasonality, and market trends • Drill datasets down by market, equipment type, and lane • Use Map Widgets to visualize capacity and volume across markets, regions, or states We'll also walk through recent map enhancements, including easier dataset selection, custom market overlays, and AI-generated summaries that provide actionable insights tailored to your role. Custom dashboards are available with all Enterprise SONAR logins, giving you the flexibility to monitor the markets that matter most to your business.

✈️ Thinking about booking travel but stuck on where to goWashington Post travel reporter Natalie Compton helps plan smarter travel choices  

Die Deutsche Bahn – was läuft da eigentlich schief? Manche Probleme hängen mit der Digitalisierung zusammen, doch die hat auch gute Seiten: Mit digitalen Tools sparen Reisende Geld bei der Ticketbuchung und wissen bei Verspätung mehr. Über die (technischen) Hintergründe der Bahnmisere spricht c't-Redakteurin Greta Friedrich im Podcast mit drei c't-Kollegen: dem Volontär Robin Ahrens sowie den Redakteuren Jan Mahn und Markus Montz. Die vier geben nützliche Tipps für Buchung und Planung einer Bahnreise und teilen Nerd-Wissen, mit dem sich manche Bahn-Posse besser verstehen lässt. # Kein Sitzplatz reserviert? Am Zugende gucken! Für die Ausgabe 1/2026 hat sich das c't-Team unter anderem angesehen, mit welchen Online-Helferlein Bahnreisende schneller, günstiger und stressärmer ans Ziel kommen. So gibt es beispielsweise mehrere Informations-Websites der Deutschen Bahn, die Details zu aktuellen Störungen, Sperrungen und Baustellen verraten. Einen Nerd-Tipp hat Jan Mahn parat: Das Portal strecken.info von der DB InfraGO richtet sich zwar an Bahnunternehmen, gibt aber auch Reisenden gute Hinweise, warum ihr Zug nicht kommt. Robin hat einige wertvolle Spartipps recherchiert. So kann es sich bei manchen Reisen innerhalb Deutschlands lohnen, bei den Bahnunternehmen der Nachbarländer zu buchen – oder von einem anderen Bahnhof aus. Bei letzterer Variante sollte man aber darauf achten, die Reservierung separat zu buchen. Und wenn man mal keine Reservierung hat, rät Robin: „Am besten am Ende des Zuges schauen, ob man noch freie Plätze findet“, denn die Bahn verteile Reservierungen immer von der Zugmitte aus. Marodes Schienennetz, stillgelegte Gleise, zu wenig Züge: Markus und Jan haben sich angesehen, wie es überhaupt so weit kommen konnte. Außerdem verrät Jan, warum Stuttgart21 wirklich so spät dran ist… Mehr Details über praktische Buchungstipps und die Hintergründe des Bahnchaos lesen Sie in der c't-Ausgabe 1/2026, auf ct.de sowie in der c't-App für iOS und Android. Die Ausgabe 1/2026 gibt es ab dem 27. Dezember am Kiosk.

Die Deutsche Bahn – was läuft da eigentlich schief? Manche Probleme hängen mit der Digitalisierung zusammen, doch die hat auch gute Seiten: Mit digitalen Tools sparen Reisende Geld bei der Ticketbuchung und wissen bei Verspätung mehr. Über die (technischen) Hintergründe der Bahnmisere spricht c't-Redakteurin Greta Friedrich im Podcast mit drei c't-Kollegen: dem Volontär Robin Ahrens sowie den Redakteuren Jan Mahn und Markus Montz. Die vier geben nützliche Tipps für Buchung und Planung einer Bahnreise und teilen Nerd-Wissen, mit dem sich manche Bahn-Posse besser verstehen lässt. # Kein Sitzplatz reserviert? Am Zugende gucken! Für die Ausgabe 1/2026 hat sich das c't-Team unter anderem angesehen, mit welchen Online-Helferlein Bahnreisende schneller, günstiger und stressärmer ans Ziel kommen. So gibt es beispielsweise mehrere Informations-Websites der Deutschen Bahn, die Details zu aktuellen Störungen, Sperrungen und Baustellen verraten. Einen Nerd-Tipp hat Jan Mahn parat: Das Portal strecken.info von der DB InfraGO richtet sich zwar an Bahnunternehmen, gibt aber auch Reisenden gute Hinweise, warum ihr Zug nicht kommt. Robin hat einige wertvolle Spartipps recherchiert. So kann es sich bei manchen Reisen innerhalb Deutschlands lohnen, bei den Bahnunternehmen der Nachbarländer zu buchen – oder von einem anderen Bahnhof aus. Bei letzterer Variante sollte man aber darauf achten, die Reservierung separat zu buchen. Und wenn man mal keine Reservierung hat, rät Robin: „Am besten am Ende des Zuges schauen, ob man noch freie Plätze findet“, denn die Bahn verteile Reservierungen immer von der Zugmitte aus. Marodes Schienennetz, stillgelegte Gleise, zu wenig Züge: Markus und Jan haben sich angesehen, wie es überhaupt so weit kommen konnte. Außerdem verrät Jan, warum Stuttgart21 wirklich so spät dran ist… Mit dabei: Robin Ahrens, Jan Mahn, Markus Montz Moderation: Greta Friedrich Produktion: Tobias Reimer Mehr Details über praktische Buchungstipps und die Hintergründe des Bahnchaos lesen Sie in der c't-Ausgabe 1/2026, auf ct.de sowie in der c't-App für iOS und Android. Die Ausgabe 1/2026 gibt es ab dem 27. Dezember am Kiosk. ► Die besprochene Artikelstrecke über die Bahn in c't 1/2026 (Paywall): https://www.heise.de/select/ct/2026/1/2531710572446068170

Die Deutsche Bahn – was läuft da eigentlich schief? Manche Probleme hängen mit der Digitalisierung zusammen, doch die hat auch gute Seiten: Mit digitalen Tools sparen Reisende Geld bei der Ticketbuchung und wissen bei Verspätung mehr. Über die (technischen) Hintergründe der Bahnmisere spricht c't-Redakteurin Greta Friedrich im Podcast mit drei c't-Kollegen: dem Volontär Robin Ahrens sowie den Redakteuren Jan Mahn und Markus Montz. Die vier geben nützliche Tipps für Buchung und Planung einer Bahnreise und teilen Nerd-Wissen, mit dem sich manche Bahn-Posse besser verstehen lässt. # Kein Sitzplatz reserviert? Am Zugende gucken! Für die Ausgabe 1/2026 hat sich das c't-Team unter anderem angesehen, mit welchen Online-Helferlein Bahnreisende schneller, günstiger und stressärmer ans Ziel kommen. So gibt es beispielsweise mehrere Informations-Websites der Deutschen Bahn, die Details zu aktuellen Störungen, Sperrungen und Baustellen verraten. Einen Nerd-Tipp hat Jan Mahn parat: Das Portal strecken.info von der DB InfraGO richtet sich zwar an Bahnunternehmen, gibt aber auch Reisenden gute Hinweise, warum ihr Zug nicht kommt. Robin hat einige wertvolle Spartipps recherchiert. So kann es sich bei manchen Reisen innerhalb Deutschlands lohnen, bei den Bahnunternehmen der Nachbarländer zu buchen – oder von einem anderen Bahnhof aus. Bei letzterer Variante sollte man aber darauf achten, die Reservierung separat zu buchen. Und wenn man mal keine Reservierung hat, rät Robin: „Am besten am Ende des Zuges schauen, ob man noch freie Plätze findet“, denn die Bahn verteile Reservierungen immer von der Zugmitte aus. Marodes Schienennetz, stillgelegte Gleise, zu wenig Züge: Markus und Jan haben sich angesehen, wie es überhaupt so weit kommen konnte. Außerdem verrät Jan, warum Stuttgart21 wirklich so spät dran ist… Mit dabei: Robin Ahrens, Jan Mahn, Markus Montz Moderation: Greta Friedrich Produktion: Tobias Reimer Mehr Details über praktische Buchungstipps und die Hintergründe des Bahnchaos lesen Sie in der c't-Ausgabe 1/2026, auf ct.de sowie in der c't-App für iOS und Android. Die Ausgabe 1/2026 gibt es ab dem 27. Dezember am Kiosk. ► Die besprochene Artikelstrecke über die Bahn in c't 1/2026 (Paywall): https://www.heise.de/select/ct/2026/1/2531710572446068170

This week on Chins and Giggles, Karina and Mayra are joined by the iconic Murillo Twins and things get REAL!!  The girls talk about what it's like growing up as twins, building confidence while still carving out your own identity, and navigating life, faith, and vulnerability in the public eye. Then, because this is Chins and Giggles, it all spirals into a hilariously chaotic game of White Elephant that proves competitive energy runs deep and nothing is sacred once gifts are on the line. It's heartfelt, funny, and just unhinged enough. Press play for laughs and a little holiday fun This Episode is Sponsored by:Macy's- Shop holiday sales in stores or online at Macys.comStella Rosa- With Stella Rosa, it's always a vibe. Must be 21yrs + to purchase

In this episode of the Birdshot Podcast, Nick Larson is joined by Phil Bourjaily, Shotgun Editor at Field & Stream and passionate bird hunter. Phil shares insights from his pheasant hunts, discusses the current state of upland bird populations, and offers tips on hunting pheasants with pointing dogs. He also talks about how habitat loss affects bird numbers, the role of public and private land hunting, and how hunting conditions vary season to season. Whether you're a seasoned hunter or just getting into upland bird hunting, this conversation offers a wealth of knowledge and experience. Phil Bourjaily is a Shotgun Editor at Field & Stream, where he covers topics ranging from bird hunting to gun reviews and outdoor traditions. He's a seasoned upland bird hunter with a wealth of experience hunting pheasants, grouse, and other upland species. His love for bird dogs and his deep understanding of hunting habitats make him a valuable resource for bird hunting enthusiasts. Expect to Learn How habitat loss impacts pheasant and quail populations The importance of public and private land in upland hunting Tips for hunting pheasants with pointing dogs, especially during late-season hunts The best weather conditions for pheasant hunting and how snow can affect bird behaviour The best shotgun set-up for pheasant hunting, including the right gauge and choke combinations Episode Breakdown with Timestamps [00:00:00] - Introduction [00:04:40] - Armadillos [00:10:29] - Public vs. Private Land Access [00:16:56] - Short Hairs vs. Other Dogs [00:24:58] - Zeke's Hunting Behavior - Moving, Tracking, and Following [00:29:00] - Discussion on Choosing the Right Gauge for Pheasant Hunting [00:48:05] - Weight and Balance in Pheasant Guns [00:58:09] - Bismuth Pricing [01:11:18] - Find More of Phil's Published Work Follow the Guest Phil: Field and Stream: https://www.fieldandstream.com/authors/phil-bourjaily  Top 10 best shotguns: https://www.fieldandstream.com/outdoor-gear/guns/shotguns/best-pheasant-hunting-shotguns  Follow the Host Nick: Instagram: @birdshot.podcast Website: www.birdshotpodcast.com Listening Links: Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 YouTube: http://www.youtube.com/@birdshot.podcast SUPPORT | http://www.patreon.com/birdshot Use Promo Code | BSP20 to save 20% on https://www.onxmaps.com/hunt/app Use Promo Code | BS10 to save 10% on https://trulockchokes.com/ The Birdshot Podcast is Presented By: https://www.onxmaps.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Jackie Beck reveals how using a credit card for emergencies can easily spiral into long-term debt and financial stress. Through her personal story, she emphasizes the importance of building an emergency fund, defining true emergencies, and making intentional spending decisions to break free from the debt cycle. Read along with the original article(s) here: https://www.jackiebeck.com/common-credit-card-mistakes/ Quotes to ponder: "You don't need an emergency credit card. You need an emergency FUND." "If you don't have the money yet, you can't afford whatever it is yet." Learn more about your ad choices. Visit megaphone.fm/adchoices

The problem of misinformation in the current age, argues political scientist Samuel Bagg, is not that reliably truth-producing institutions and practices don't exist, but that people have ceased to trust them. Changing that requires something deeper than factchecking or media literacy. It's a matter of social identity, and solving it will mean reconfiguring the social identity landscape. I talk with Bagg about that daunting conclusion and its implications for democracy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribe

In this episode of the Charity Charge show, host Stephen Garten interviews Melissa Lagowski, founder and CEO of Big Buzz Idea Group. They discuss Melissa's journey from being an executive director of a nonprofit to starting her own company that supports nonprofits. The conversation covers the challenges faced by nonprofit leaders, the importance of self-care, and the need for collaboration over competition. Melissa shares tactical advice for nonprofit leaders, the role of technology and AI in fundraising, and the significance of strategic planning as the year comes to a close.TakeawaysMelissa Lagowski founded Big Buzz Idea Group to support nonprofits.Nonprofit leaders often wear many hats and face burnout.Self-care is crucial for nonprofit leaders to avoid burnout.Collaboration among nonprofits can lead to greater impact.Nonprofits should run like businesses to be successful.AI can assist in fundraising and donor personalization.Asking questions is key to building relationships.Nonprofits need to identify their top supporters for effective fundraising.Strategic planning is essential for nonprofit growth.Consultants should be chosen carefully to avoid pitfalls. ---------------------------About Charity ChargeCharity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.

Today, Kaylee Felio sits down with DMS and inventory management expert Chuck Hartle to bust the top myths surrounding DMS setups, parts sources, pricing strategies, and obsolescence in today's dealership environment. Chuck Hartle draws on real-world dealership experience and PartsEdge's hands-on work with dealers, uncovering smarter ways to use technology to turn inventory faster, optimize pricing, and crush those old habits holding managers back. Whether you're wrestling with DMS migrations, struggling to trust your stock orders, or tired of ever-growing obsolete inventory, this episode is packed with gritty wisdom, practical examples, and actionable advice for parts pros.You'll learn why “more sources” isn't just an option—it's essential; how a smarter source setup gives you control over pricing and replenishment; and how to avoid the costly traps that drain department profits. No sugarcoating, just hard-earned lessons and real solutions, delivered with Kaylee Felio's energy and Chuck Hartle's battle-tested know-how.--------------------------------------------This show is powered by PartsEdge: Your go-to solution for transforming dealership parts inventory into a powerhouse of profitability. Our strategies are proven to amp up parts sales by a whopping 20%, all while cutting down on idle inventory. If you're looking to optimize your parts management, visit

Are the Phillies actually making smarter moves than fans realize? On this episode of Philly Sports Unfiltered, Tom, Tony, and Greg break down why the Phillies' approach may be more strategic than we think. We analyze roster continuity, payroll flexibility, internal development, and whether the championship window stays open longer than expected. Then we pivot across Philly sports and culture: • Cooper DeJean dating a “Bella” -- We discuss social media narratives, athlete scrutiny, and the microscope Philly players live under. • Paul George comeback tour: Is this real or short-lived? We debate legacy pressure, health, and what a true Paul George bounce-back would actually mean. Drop your take in the comments: Agree or Disagree — the Phillies' moves are smarter than they look. Subscribe for more unfiltered Philly sports talk every week

The last round of the year! See omnystudio.com/listener for privacy information.

12-19 Adam and Jordana 11a hour

Modern pain care often focuses on fixing structures, but what if the real key is changing the signal? In this episode, Garrett and Dan Neff, DPT, dive into the idea of therapeutic input and how precise neurological stimulation can reduce pain, restore function, and build trust with patients – even the ones who've already tried everything else. You'll learn about: Neurological versus mechanical models of pain Why less force can sometimes produce better results How spinal input influences pain perception The nuanced differences between manipulation, adjustment, and neuromodulation Integrating Neubie for complex cases of neurological injury and degeneration If you're a clinician, practice owner, or someone struggling with persistent pain, this conversation offers an insightful perspective on what effective treatment really looks like  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Jackie Beck reveals how using a credit card for emergencies can easily spiral into long-term debt and financial stress. Through her personal story, she emphasizes the importance of building an emergency fund, defining true emergencies, and making intentional spending decisions to break free from the debt cycle. Read along with the original article(s) here: https://www.jackiebeck.com/common-credit-card-mistakes/ Quotes to ponder: "You don't need an emergency credit card. You need an emergency FUND." "If you don't have the money yet, you can't afford whatever it is yet." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3392: Jackie Beck reveals how using a credit card for emergencies can easily spiral into long-term debt and financial stress. Through her personal story, she emphasizes the importance of building an emergency fund, defining true emergencies, and making intentional spending decisions to break free from the debt cycle. Read along with the original article(s) here: https://www.jackiebeck.com/common-credit-card-mistakes/ Quotes to ponder: "You don't need an emergency credit card. You need an emergency FUND." "If you don't have the money yet, you can't afford whatever it is yet." Learn more about your ad choices. Visit megaphone.fm/adchoices

I see too many entrepreneurs working harder every year… yet somehow feeling more stretched, more stressed, and more stuck. In this episode, I break down the real reason scaling feels chaotic—and why more effort is usually the wrong answer. I walk you through the systems that help you reclaim time, build a team that actually multiplies you, and grow revenue without burning out. We'll expose the blind spots that quietly cap your income and keep you trapped in the day-to-day grind. If you want more freedom, more focus, and a business that finally works for you—not the other way around—this conversation will hit home. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 444 – Stop Growing The Hard Way: Scale Smarter, Not Longer appeared first on Early To Rise.

Send us a text99% of real estate investors say the model tells the truth.But in practice, the data is messy.And the herd is loud.3 weeks ago, I got to interview a real estate finance hero of mine:@ Colin Lizieri - Professor of Real Estate Finance At the @ university of Cambridge.And a global authority on how markets really price risk.In 20 minutes, we dug into:→ Signal vs noiseWhy real estate data is so unreliable And quick checks to make sure your assumptions actually stack.→ Herd-driven mispricingReal examples - pre-GFC, life sciences, “new paradigm” storiesAnd how to tell if you're investing on evidence or FOMO.→ Bias in ICsHow strong personalities bend modelsAnd simple fixes: written views before IC, a named devil's advocate,And backtesting deals where you overruled the numbers.If you're an institution or serious SMEtrying to avoid buying at the wrong price / wrong timethis one's worth a listen - link below.This episode is in association with (and thanks to) Lloyds.In association with:https://www.lloydsbank.com/business/industry-expertise/real-estate.html?utm_source=The+Return&utm_medium=podcast+partnership&utm_campaign=sponsored+episodeGuest LinkedIn: https://www.linkedin.com/in/colin-lizieri-996694214/Host LinkedIn: https://www.linkedin.com/in/annaclareharper/

In this episode of Reboot IT, host Dave Coriale sits down with DelCorians Gretchen Steenstra and Kelly Gardner to unpack key takeaways from the AMS Fest Selection Bootcamp. They discuss how associations can streamline AMS selection by focusing on high-value areas, why integration planning is critical, and where AI fits into the process. From vendor relationships to the importance of honest conversations, this episode is packed with practical advice for association leaders preparing for technology change.Themes and Topics:Smarter AMS SelectionFocus on requirements that deliver financial value or direct member benefits rather than every possible feature.Avoid distractions from low-impact features or niche tools during initial selection.Integration PlanningIdentify all systems that need to connect with your AMS (LMS, event registration, e-commerce, FMS, etc.).Communicate integration needs early, including key data points like member ID and email.Data Management (Without the Jargon)Map your ecosystem of systems and data flows to understand dependencies.Use simple language like “data management” instead of intimidating terms like “data governance.”Stakeholder EngagementBuild a diverse core team (finance, marketing, membership, education) for balanced input.Encourage open and honest communication to avoid knowledge silos and missed requirements.Writing RequirementsUnderstand that requirements are hard to write. Start with workflows and member journeys.Clarity and specificity are critical for vendors to configure systems correctly.The Role of AIAI can help summarize RFPs and compare vendor responses—but it should support, not replace, conversations.Avoid using AI to shortcut discovery; it can perpetuate legacy processes and miss deeper improvements.

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Healthcare marketing budgets may be shrinking, but with that comes the opportunity to become more efficient and ROI-driven. Marketers can shift from “doing everything” to focusing on fewer channels and doing them exceptionally wellIn this episode of the DrMarketingTips Show, Jennifer and Corey break down insights from the Healthcare Marketers Trend Report: “Into the Wind” and what they mean for independent practices navigating tighter budgets and shifting patient behavior.Key takeaways from the report include:How audience prioritization is changing between physicians, patients, and specialty referral groupsWhy social media is now the fastest-growing channel as the the “new TV” for healthcareWhy omnichannel marketing is no longer optional, but the standardHow live events and human connection are making a comebackWhere AI and analytics fit in accelerating personalization and performanceTune in for a practical, data-backed discussion on how to market smarter (not louder) in the 2026 healthcare landscape.

Your 401 might look fine at a glance, but the details can quietly reshape your risk and returns. We dig into how to read what you actually own, why two target date funds with the same year can behave very differently, and the real cost of fees that compound against you. From checking equity exposure to comparing expense ratios, we share practical ways to tighten your plan without adding complexity.We walk through diversification that goes beyond the S&P 500, including international and bonds that can cushion shocks and capture leadership shifts. You'll hear why a once-a-year rebalance helps keep risk steady, how to spot duplicate funds that do the same job, and when index options can deliver similar exposure at a fraction of the cost. If you use model portfolios, we explain the difference between fee-based managed options and no-additional-cost models, plus the gotcha that can reset your choices during the next scheduled rebalance.Most importantly, we break down the “two-step tango” for fixing allocations: change both your future contributions and your existing balance so your risk level matches your plan today. That single move prevents drift, aligns your portfolio with your goals, and makes every paycheck work harder. Before you log out, consider a small bump to your contribution rate to harness compounding and employer matches. If this helped clarify your 401, follow the show, share it with a friend who needs a checkup, and leave a quick review so others can find it. Envision Financial Planning. 5100 Poplar Avenue, Suite 2428, Memphis, TN 38137. (901) 422-7526. This communication is strictly intended for individuals residing in the United States. Advisory Services offered through Envision Financial Planning, a Registered Investment Adviser.

"Podcast audiences absolutely love consistency." - Charlotte Lewis-WestNiall Mackay sits down with podcast strategist Charlotte Lewis-West to uncover the keys to effective podcast planning and promotion. With years of experience in radio journalism and podcast consultancy, Charlotte shares invaluable insights on developing a solid podcast strategy, understanding your audience, and leveraging various platforms for promotion.The conversation delves into the importance of identifying your niche, setting clear objectives, and measuring success beyond just download numbers. Charlotte emphasizes the power of consistency and explains how proper planning can lead to long-term podcast success. Niall and Charlotte also discuss effective promotion techniques, from leveraging guest networks to creating engaging short-form content across different social media platforms.Key Takeaways:Identify your audience and niche to tailor your podcast format and tone (04:58)Develop a clear objective and success metrics for your podcast (09:14)Consistency is crucial for podcast success and audience retention (34:35)Short-form content can significantly boost podcast visibility (27:28)Understand regional preferences for podcast consumption (audio vs. video) (29:26)Chapters and Timestamps: 04:58 - The importance of podcast planning 09:14 - Developing a podcast strategy 14:58 - Understanding your audience and niche 19:00 - Effective podcast promotion techniques 24:23 - Advertising platforms for podcasts 27:28 - The power of short-form content 29:26 - Audio vs. video podcasting 34:35 - Long-term benefits of podcast planningSend us a textEmail me (niall@sevenmillionbikes.com) or contact me on Seven Million Bikes Podcasts Facebook or Instagram to book your free Podcast Audit!Thanks to James Mastroianni from The Wrong Side Of Hollywood for the endorsement! Sign up for Descript now! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!

What if "giving back" isn't about writing bigger checks but about using what you're already great at? Most people think philanthropy is reserved for people with their names on buildings. That assumption keeps them from realizing they already have something valuable to give. Joe Saul-Sehy, OG, and Neighbor Doug welcome John Studzinski, managing director at PIMCO and founder of the Genesis Foundation, for a conversation about generosity, purpose, and impact that actually applies to everyday Stackers. John challenges the whole concept of "philanthropy" as something for the ultra-wealthy and reframes giving as a muscle anyone can build using time, talent, and intention instead of just cash. The conversation reveals how you can create meaningful impact right now, regardless of your bank balance. Whether you're great at organizing, teaching, listening, or solving problems, those skills matter more than you think. John breaks down how to identify your personal talent for impact and why intentional giving beats reactive charity every single time. Then the show shifts to retirement planning, specifically how to design a glide path that works with your behavior instead of fighting it. Joe and OG break down how to manage risk as you age, why annuities keep showing up in retirement conversations, and why smart planning focuses less on chasing perfect returns and more on creating stability you can actually live with. Because the math might say one thing, but your ability to sleep at night matters just as much. Along the way, the crew takes a detour into ChatGPT's potential future, explores a few behavioral finance truths that hit uncomfortably close to home, and wraps with a pop culture review reminding us that money decisions never happen in a vacuum. This episode is about aligning your resources (financial and otherwise) with the life you actually want to live. What You'll Walk Away With: • Why "giving" is a better word than "philanthropy" and why that shift in language actually matters • How to identify your personal talent for impact even without significant wealth • Why generosity works best when it's intentional and strategic rather than reactive • How retirement glide paths actually work and why your behavior matters more than the math • The role annuities can play in reducing retirement anxiety without sacrificing everything • Why percentages can be misleading, real dollars tell better stories, and context is everything • How fear, FOMO, and age quietly shape your investment decisions in ways you might not notice • Permission to build a retirement plan around stability instead of maximum growth This Episode Is For You If: • You want to give back but think you need more money before you can make a real difference • You're approaching retirement and tired of advice that ignores how you actually feel about risk • You've wondered if annuities deserve their bad reputation or if there's something there • You want your money decisions to reflect your values, not just optimize for returns • You believe purpose and planning should work together, not compete Before You Hit Play, Think About This: What's a talent you already have that could create more impact than money alone? And when it comes to retirement investing, what decision do you know is emotional but still struggle with? Drop your answers in the comments because John's perspective on giving and the crew's take on retirement planning might shift how you think about both. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm breaking down what to do when the Facebook group grind stops working. I share real, practical strategies that I've used myself to market my continuing education Podcourses, without burning out or relying solely on social media. I talk about: Why Facebook posts lose momentum How to build a simple email marketing funnel that actually works Why partnerships and podcast guesting can open new doors The power of searchable, evergreen content And how to make it ridiculously easy for someone to buy your course If you're tired of spinning your wheels, this episode will help you pivot, not panic. Plus, I give you a behind-the-scenes look at how I market my Podcourse bundle, including what didn't work and what finally clicked. Read the blog here. Links mentioned in this episode: Browse all the Podcourses Build your first CE course (free) Save time with Berries AI:  get $50 off your first month with code THERAPYSHOW50 Get my Coping with Political Stress Ebook and Peaceful Politics AI Guide  Therapist Conversation Framework: Politics in Session A printable PDF with 97 questions to navigate political talk in therapy - without taking sides. Solution-Focused Therapy Guide72 questions + prompts to help adult clients clarify goals and move forward using SFT. Check out all my Counselor Resources.   

Send us a textFundraising doesn't have to be a black box or a waiting game. We sit down with Woodie, co-founder of Crowdfund Capital Advisors and a key architect behind the JOBS Act crowdfunding rules, to map a founder-first path that fuses data, community, and disciplined execution. From Wall Street to Silicon Valley to Washington, Woodie's journey reveals why regulation crowdfunding has unlocked billions for startups in thousands of cities—and how the next wave of “influestors” will power growth far beyond traditional venture hubs.We dig into investor sentiment as a real-time signal of demand: daily check counts, dollars committed, and momentum curves that predict funding velocity and downstream success. Then we get practical about valuations—why sober pricing wins, how to benchmark with a 10,000-offering dataset, and the milestone-driven cadence that earns step-ups. You'll hear the three signals Woody watches before any meeting, the pitfalls of algorithmic overconfidence, and where human diligence—team, moat, market timing—still decides outcomes.The conversation flips the script on marketing too. Customers who become investors don't just write checks; they evangelize, bring sales, and defend your brand in public. We share the playbook for turning a raise into a launch, engaging comment threads as social proof, and structuring cap tables that signal either viral scale (many backers) or strategic conviction (larger checks). Expect candid talk on time costs, legal prep, and the founder mindset required to tune out naysayers while staying responsive and transparent.If you're building outside the usual VC corridors or simply want smarter capital, this is your roadmap: calibrate valuation with data, engineer sentiment with story, prove revenue momentum, and let your community carry the signal. Subscribe, share with a builder who needs this, and leave a review with the biggest funding question you want answered next.Support the show

107 Breaking Stagnation: Smarter Decisions & Diversified Income | Rodney Black   The Entreprenudist Podcast https://entreprenudist.com Stagnation doesn't happen overnight, it's the result of repeated decisions that feel safe but limit growth. In this episode, we break down: -Why individuals and business owners get stuck in stagnant decision-making -The importance of risk diversification and why relying on one income stream is dangerous -The real truth about direct sales and network marketing — beyond the stereotypes -How smarter decision-making creates long-term growth and financial resilience If you're ready to challenge outdated thinking and make more intentional, informed choices in business and life, this conversation is for you. ------------------------- About Rodney Rodney Black is a husband, father of three, and a leader driven by purpose. Born in Atlanta, GA, and raised in a small town with a farm and ranch background, Rodney learned early the value of hard work, discipline, and faith — lessons that became the foundation for everything he's built today. As cofounder of The Riser Crew and owner of Your Service Store, Inc., Rodney has made it his mission to help people and businesses rise from the ashes and become the best version of themselves. With more than 32 years of experience in the specialty protein industry through The Meat Brokerage, he has built a trusted reputation for excellence, integrity, and long-term partnerships. Through Your Service Store, Rodney also leads initiatives in Systems Management, helping businesses and individuals improve their operations and efficiency, and The Blue Firm, a marketing and strategy group focused on helping small businesses strengthen their brand and expand their reach.  ----------------  About the Host:  Randolph Love III is the Founder and CEO of ShieldWolf Strongholds, where he helps Franchisors, CPAs, Attorneys, Doctors, Realtors, Contractors, and other Business Owners, Entrepreneurs, Home Owners, and Retirees, secure lasting financial legacies.  He is also a trusted franchise consultant, author of the book The Miracle Money Vehicle: How To Make Money Make Babies, and host of The Liquidity Event, a premier gathering on business growth, financial independence, and legacy planning.  As host of The Entreprenudist Podcast, ranked in the Top 10% worldwide by ListenNotes.com, Randolph shares bold, practical insights that challenge traditional thinking. A sought-after speaker, his dynamic style empowers audiences to reduce taxes legally, grow wealth strategically, and take control of their financial destiny. Additionally, he is also the publisher of The Liquidity Journal, a dynamic publication for business owners, entrepreneurs, executives, retirees, and investors. Focused on leadership, strategy, systems, and motivation, it delivers actionable insights that empower readers to grow, lead, and innovate in today's business world.

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Are you tired of using basic English at work, in meetings, or in professional conversations? In this lesson, you'll learn 15 smarter word swaps that help you sound more confident, professional, and intelligent in English.https://www.englishwithkayla.com/30phrasespodcast //THE ENGLISH VOCABULARY HELP PODCAST✨  Spotify https://open.spotify.com/show/7was2eefHcQbJQVsV199Gs //MY WEBSITE✨ https://englishwithkayla.com///COME SAY HI!✨  @Englishwithkayla https://www.instagram.com/englishwithkayla///CONTACT:✨ For business inquiries: EMAIL: ENGLISHWITHKAYLA@GMAIL.COMSubscribe to my channel!__________________________Subscribe to English with Kayla to learn English with Teacher Kayla from the United States. Learn about different English conversation topics each week, and learn many new natural English phrases. Study the American accent, vocabulary, idioms, and phrasal verbs with Kayla. English with Kayla will help you expand your English vocabulary and feel confident to speak in English conversation. I teach English that you will find native English speakers using in their daily vocabulary, not English from a textbook. Subscribe for New Natural English-speaking lessons every week and visit Englishwithkayla.com for more lessons.DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

Publicly available data can paint a much clearer picture of our lives than most of us realize, and this episode takes a deeper look at how those tiny digital breadcrumbs like photos, records, searches, even the background of a Zoom call can be pieced together to reveal far more than we ever intended. To help break this down, I'm joined by Cynthia Hetherington, Founder and CEO of The Hetherington Group, a longtime leader in open-source intelligence. She also founded Osmosis, the global association and conference for OSINT professionals, and she oversees OSINT Academy, where her team trains investigators, analysts, and practitioners from all experience levels. Cynthia shares how she started her career as a librarian who loved solving information puzzles and eventually became one of the earliest people applying internet research to real investigative work. She talks about the first wave of cybercrime in the 1990s, how she supported law enforcement before the web was even mainstream, and why publicly accessible data today is more powerful and more revealing than ever. We get into how OSINT actually works in practice, from identifying a location based on a sweatshirt logo to examining background objects in video calls. She also explains why the U.S. has fewer privacy protections than many assume, and how property records, social media posts, and online datasets combine to expose surprising amounts of personal information. We also explore the growing role of AI in intelligence work. Cynthia breaks down how tools like ChatGPT can accelerate analysis but also produce hallucinations that investigators must rigorously verify, especially when the stakes are legal or security-related. She walks through common vulnerabilities people overlook, the low-hanging fruit you can remove online, and why your online exposure often comes from the people living in your home. Cynthia closes by offering practical advice to protect your digital footprint and resources for anyone curious about learning OSINT themselves. This is a fascinating look at how much of your life is already visible, and what you can do to safeguard the parts you'd rather keep private. Show Notes: [01:17] Cynthia Hetherington, Founder & CEO of The Hetherington Group is here to discuss OSINT or Open-Source Intelligence. [02:40] Early cyber investigators began turning to her for help long before online research tools became mainstream. [03:39] Founding The Hetherington Group marks her transition from librarian to private investigator. [04:22] Digital vulnerability takes center stage as online data becomes widely accessible and increasingly revealing. [05:22] We get a clear breakdown of what OSINT actually is and what counts as "publicly available information." [06:40] A simple trash bin in a photo becomes a lesson in how quickly locations can be narrowed down. [08:03] Cynthia shares the sweatshirt example to show how a tiny image detail can identify a school and possibly a city. [09:32] Background clues seen during COVID video calls demonstrate how unintentional information leaks became routine. [11:12] A news segment with visible passwords highlights how everyday desk clutter can expose sensitive data. [12:14] She describes old threat-assessment techniques that relied on family photos and subtle personal cues. [13:32] Cynthia analyzes the balance and lighting of a Zoom backdrop, pointing out what investigators look for. [15:12] Virtual and real backgrounds each reveal different signals about a person's environment. [16:02] Reflections on screens become unexpected sources of intelligence as she notices objects outside the camera frame. [16:37] Concerns grow around how easily someone can be profiled using only public information. [17:13] Google emerges as the fastest tool for building a quick, surface-level profile of almost anyone. [18:32] Social media takes priority in search results and becomes a major driver of self-exposed data. [19:40] Cynthia compares AI tools to the early internet, describing how transformative they feel for investigators. [20:58] A poisoning case from the early '90s demonstrates how online expert communities solved problems before search engines existed. [22:40] She recalls using early listservs to reach forensic experts long before modern digital research tools were available. [23:44] Smarter prompts become essential as AI changes how OSINT professionals gather reliable information. [24:55] Cynthia introduces her C.R.A.W.L. method and explains how it mirrors the traditional intelligence lifecycle. [26:12] Hallucinations from AI responses reinforce the need for human review and verification. [27:48] We learn why repeatable processes are crucial for building trustworthy intelligence outputs. [29:05] Elegant-sounding AI answers illustrate the danger of unverified assumptions. [30:40] An outdated email-header technique becomes a reminder of how quickly OSINT methods evolve. [32:12] Managed attribution—hiding your digital identity—is explained along with when it's appropriate to use. [33:58] Cynthia unpacks the reality that the U.S. has no constitutional right to privacy. [35:36] The 1996 case that sparked her digital-vulnerability work becomes a turning point in her career. [37:32] Practical opt-out steps give everyday people a way to remove basic personal data from public sites. [38:31] She discusses how indirect prompting of AI tools can still narrow down someone's likely neighborhood or lifestyle. [39:58] Property and asset records emerge as unavoidable exposure points tied to government databases. [40:52] A high-risk client's situation shows how family members often create digital vulnerabilities without realizing it. [42:44] Threats that surface too late demonstrate why proactive intelligence work is essential. [44:01] Concerns about government surveillance are contrasted with the broader access private investigators actually have. [45:12] Train tracks become an example of how physical infrastructure now doubles as a modern data network. [46:03] She explains how audio signatures and forensic clues could theoretically identify a train's path. [47:58] Asset tracking becomes a global operation as valuable cargo moves between ships, trucks, and rail systems. [49:48] Satellite imagery makes monitoring even remote or underwater locations almost effortless. [51:12] Everyday applications of geospatial analysis include environmental changes and shifts within local communities. [52:19] Surveillance is compared to gravity; it's constant, invisible, and always exerting pressure. [52:44] Cynthia shares practical strategies for controlling your environment and keeping conversations private. [54:01] Resources like OSINT Academy, Information Exposed, and the Osmosis Association offer pathways for learning and strengthening personal privacy. [55:32] The episode closes with encouragement to stay aware of what you share and how easily digital clues can be connected. Thanks for joining us on Easy Prey. Be sure to subscribe to our podcast on iTunes and leave a nice review.  Links and Resources: Podcast Web Page Facebook Page whatismyipaddress.com Easy Prey on Instagram Easy Prey on Twitter Easy Prey on LinkedIn Easy Prey on YouTube Easy Prey on Pinterest Hetherington Group OSMOSIS OSINT Academy Cynthia Hetherington - LinkedIn OSINT: The Authoritative Guide to Due Diligence Business Background Investigations: Tools and Techniques for Solution Driven Due Diligence

In this episode of Main Street Matters, Elaine Parker and Campus Reform's Emily Sturge break down the changing landscape of higher education and what it means for students and families. They discuss how to evaluate college options, the real cost of student debt, and whether today’s degree programs deliver long-term value. The conversation also explores affordable alternatives to traditional four-year colleges—including community colleges and trade schools—and examines the role government policies play in shaping education costs and outcomes. A must-listen for anyone navigating college decisions or concerned about the future of higher education.See omnystudio.com/listener for privacy information.

Timecodes: 0:00 Start 00:44 Big Cats Flight to NY got cancelled 02:21 Big Cat during early days of KFC Radio and Barstool 18:34 First KFC Radio Live Show the bombed 24:59 Big Cat's thought process leaving KFC Radio 27:17 When did Big Cat realize PMT was gonna be huge? 31:41 the Jay Cutler Interview changed the course of KFC Radio 39:40 Big Cat Thinks He's Smarter than Christopher Columbus Episode 48:41 College is a 4 year funeral for your dreams 01:04:55 Does Big Cat understand Dave more now that he's a boss himself? 01:12:54 What's next for Big Cat? 01:18:36 Final Batchof Voicemails in KFC Radio History +++++++++++++++++++++++++++++++++ Gametime: Go to https://12DaysOfGametime.com today for a chance to experience one of these moments! BetterHelp: Get 10% off at https://BetterHelp.com/KFC. BlueChew: Get 10% off your first month of BlueChew Gold with code KFC. https://bluechew.com Fabletics: Head to https://Fabletics.com/KFC and sign up as a VIP to get 80% off everything. Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/KFC. Promo Code KFC Jackpocket: GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is a lottery courier and not affiliated with any State Lottery. Eligibility restrictions apply. Void where prohibited. 1 per new customer. May not be combined with any other new customer offer. Opt-in for $5 in non-withdrawable Lottery Credits that expire in 7 days (168 hours). Ends 2/1/26 at 11:59PM ET. Terms: jkpt.co/JP5. Sponsored by Jackpocket. Based on 2025 iOS download data collected by Sensor Tower. Based on the total dollar amount of lottery prizes won by Jackpocket customers.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/kfcr

Send us a textToday's “Best of 2025” takes us back to Episode 313 with the incredible Dr. Stacy Sims, a renowned Exercise Physiologist and Nutrition Scientist. In this conversation, we dive into how women should approach training and nutrition, and why much of the existing research, historically centered on men, falls short for women. Dr. Sims breaks down what women truly need to fuel, including pre- and post-workout strategies, optimal energy sources, and ideal protein and carbohydrate intake. This episode blends science with practical, actionable advice to help women train smarter, fuel better, and feel more empowered in their fitness journeys. Don't miss this standout conversation with Dr. Stacy Sims, it's a must-listen for anyone serious about understanding women's health and performance.** Please note, as a “Best Of” episode, some of the links you'll hear mentioned are no longer active. All currently working links that are referred to in the episode will be in the show notes on my website.Find show notes at bicepsafterbabies.com/396Follow me on Instagram and Tiktok!Links:Episode 313: Optimal Training and Nutrition Strategies for Women with Dr. Stacy SimsDr. Sims' Website, Instagram, FacebookGet your copy of ROAR (Revised Edition) Here

Send us a textCrises rarely look like TV. Most calls aren't bank robberies; they're frantic welfare checks, neighbor standoffs over fences, a parent terrified for a missing teen, or someone hearing voices at 2 a.m. We sit down with Dr. Sarah Abbott, a pioneer of the police–clinician co-response model, to unpack how pairing a trained clinician with officers at the point of contact reshapes outcomes: fewer arrests, fewer injuries, and far more dignity for the person in distress.Sarah shares the origin story from Massachusetts, where “jail diversion” began as a humane alternative for low-level offenses tangled with mental illness and grew into a comprehensive crisis response approach now spreading nationally and internationally. We get honest about the early skepticism and what changed minds: consistent data, strong command support, and the day-to-day reality that most police work involves behavioral health, not crime. We also go inside Section 12—involuntary transport in Massachusetts—and why sending officers with little background information is risky for everyone. The fix is coordination and clarity: share what you legally can, add a clinician to the response, and approach the door with a plan rooted in safety and rapport.Training is the force multiplier. Sarah breaks down how academy curricula evolved to center practical de-escalation and communication, then explains why the biggest gains come later with advanced, scenario-driven refreshers once officers have real street context. We talk tactics for engaging someone in psychosis without lying or escalating, why 988 is essential but not a complete substitute, and how blending 988, CIT, and co-response builds a smarter, safer safety net. We close with Sarah's work at William James College and the new Center for Crisis Response and Behavioral Health, designed to scale what works across departments and borders.If you care about first responder mental health, public safety, and better outcomes for people in crisis, this conversation offers a clear roadmap. Listen, share it with your team, and leave a review so more agencies can find these tools and put them to work in their communities.To reach Sarah, please visit her website at: https://www.abbottsolutionsforjustice.comSarah can also befound on LinkedIn at: https://www.linkedin.com/company/abbott-solutions-for-justice-llc/?viewAsMember=trueFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Vikram Seth is the Co-founder and Product Visionary at Ducknowl, a talent-screening and assessment platform that helps employers make faster, smarter, and more data-driven hiring decisions. He is also a Co-founder of Simpalm, a company that provides software and services focused on IT and staffing solutions. With more than a decade of management and IT staffing experience and a master's degree from Georgetown University, he brings deep expertise to digital innovation in recruitment. Vikram also supports sustainable organic farming in the Chicagoland area. In this episode… Building better hiring systems isn't just about speed — it's about finding ways to truly understand talent, reduce bias, and streamline decision-making. Many leaders still struggle with outdated processes that overlook talented individuals and waste time and resources. So how can technology and smarter talent solutions transform the way companies hire? Vikram Seth, a leader in technology-driven hiring innovation, believes companies improve dramatically when they look beyond resumes and adopt structured, consistent evaluation methods. He highlights how video screening, skill-based assessments, and integrity-focused tools help hiring teams gain clearer insight into candidates while reducing costly misjudgments. The result is a more efficient, equitable, and data-informed hiring workflow that helps businesses scale with confidence. Vikram also emphasizes the power of global talent and why embracing modern staffing models opens new doors for growth. In this episode of the Inspired Insider Podcast, Dr. Jeremy Weisz speaks with Vikram Seth, Co-founder and Product Visionary at Ducknowl, to discuss building better hiring systems through technology and smarter talent solutions. They explore how structured assessments mitigate bias, how global talent enhances operations, and how real-world staffing challenges drive innovative solutions. Vikram also talks about the mindset that shaped his entrepreneurial journey.

"Fibromyalgia can completely break your relationship with yourself when your symptoms are unpredictable." Tami Stackelhouse For many of us with fibromyalgia, goal setting doesn't just feel hard. It feels painful. You make a plan on a good day, only to wake up the next morning in pain or exhausted, and suddenly everything falls apart. After that happens enough times, it stops feeling like bad luck and starts to feel personal. You start doubting your body, your brain, and eventually yourself. This is not a character flaw. It's a natural response to living in a body that changes the rules without warning. Traditional goal setting assumes predictable energy, consistent capacity, and stable days; things that fibromyalgia simply does not offer. Instead of trying to force ourselves into systems that don't fit, we need tools that are designed for fibro bodies in the first place. In this episode, Tami shares a completely different approach to goal setting that actually works with fibromyalgia instead of against it. She talks about why starting small is essential when living with fibromyalgia, how managing unpredictable symptoms can slowly erode self trust, why traditional goal setting often fails for fibro bodies, the ferocious turtle metaphor and why steady progress works, why slow is smooth and smooth is fast when managing flares, making goals easier to climb by using small, close rungs, reducing overwhelm and prevent push crash cycles, focusing on rebuilding self trust, not pushing harder, what it really means to set stupidly small goals, how tiny wins rewire the brain, adapting SMART goals so they actually work with fibromyalgia, why flexibility matters, turning SMART goals into SMARTER goals, why awareness is often the first and most important goal, a simple five-step system for setting fibro friendly goals, choosing one small thing and adjusting as you go, how consistent tiny wins rebuild self trust over time, embracing the ferocious turtle mindset, trusting small steps forward, and more. A gentler, more realistic approach to your goals can help you rebuild your confidence and take small steps forward. Remember: slow, steady progress really does count.     Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com What if hospitals could reduce hours of administrative work to minutes, without ever compromising sensitive patient data? In this episode, Nicholas Lin, cofounder and CEO of Guava, explains that their company automates prior authorization for hospitals without accessing PHI or EHR data. Their AI agents handle up to 95% of time-consuming administrative tasks, like coverage checks and policy reviews, by performing automated calls and warm transfers to human specialists only when necessary. The solution arose from their personal healthcare backgrounds and conversations with providers, aiming to streamline workflows while addressing hospitals' strict data privacy concerns. Currently piloting with NewYork-Presbyterian, Guava hopes to scale nationally and sees education around AI's capabilities as key to overcoming provider hesitation. Tune in to hear Nicholas Lin explain how Guava's AI agents are revolutionizing prior authorization, helping specialists work faster, smarter, and stress-free! Resources Connect with and follow Nicholas Lin on LinkedIn. Follow Guava on LinkedIn and explore their website!

In this episode of the Seller Finance and Creative Deals Podcast, Dan Deppen sits down with Caleb Christopher (CreativeTC) to unpack what actually goes wrong in creative finance deals—and how to structure transactions to avoid the most common (and most expensive) mistakes. They dig into a critical contract issue many investors miss: once you sign an agreement as the seller, you may not have a clean way out unless you've written in a seller exit clause tied to borrower qualifications. Dan and Caleb explain how to define those qualification standards upfront, why it matters for Dodd-Frank and "bank-grade" underwriting, and how skipping the right steps can turn a quick exit into a foreclosure-length nightmare. You'll also hear a practical discussion on: The real-world risk of due-on-sale in sub-to and wrap deals (and what you can do when it surfaces) Why "bank-quality" seller finance notes can sell near par—and why that matters The hidden problems with self-servicing and poor payment records Smarter liquidity strategies than balloons, including selling note partials If you're doing seller finance, wraps, or subject-to—and you want fewer surprises and more scalable outcomes—this episode is your playbook.   Connect with Caleb:  Creative TC - https://creativetc.io/ Caleb's Instagram - / fcalebchristopher For more info on underwriting seller finance loans or get started on a deal go to www.calltheunderwriter.com.  

Heavy metals and glyphosate rarely show up as the "obvious culprit" behind fatigue, inflammation, brain fog, or hormonal chaos — and that's exactly why they're so disruptive. In this episode of The Science of Self-Healing, we explore how these quiet, pervasive environmental exposures interfere with cellular communication, microbiome balance, mineral status, detoxification rhythms, and the body's innate regulatory intelligence. You'll learn how heavy metals mimic essential minerals, why they disrupt enzymes and mitochondrial function, how glyphosate reshapes the microbiome and binds to minerals, and why these two toxins often amplify each other's effects. We'll also break down the bioregulatory philosophy of detoxification — a slow, rhythmic, system-supportive approach that prioritizes drainage, mineral repletion, lymphatic flow, bile support, microbiome restoration, and safe chelation practices. From the role of sulfur compounds and EDTA… to humic substances, probiotics, binders, and the emotional terrain of detoxification… this episode reframes cleansing not as an aggressive intervention but as a return to biological intelligence. If you've ever wondered why detox can feel overwhelming, why symptoms don't always match exposures, or how to support resilience in a world of invisible toxicants — this conversation will change the way you understand the body's self-healing capacities.

We share Nancie Steinberg's path from losing her mother to breast cancer to navigating her own diagnosis, CML management, and a new DCIS finding, translating hard-won lessons into everyday advocacy. Practical guidance on second opinions, seeing a breast surgeon, and building support grounds the whole conversation.• Why a missed chemo recommendation changed how we view second opinions• How to interview oncologists and assess fit• Grief, work, and parenting through treatment• Opening up about chronic myeloid leukemia after years of silence• Advocacy that moves policy on screening and access• Why to see a breast surgeon rather than rely only on OB-GYN exams• MRI, mammogram and ultrasound roles for high-risk monitoring• DCIS decisions, reconstruction options, and recovery planning• Finding therapy, community, and momentum for better days Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTreeJamie Vaughn in the News!Thanks for listening!I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

What does it really take to go from losing $55,000 to raising over $400 million? In this episode of the Disruptors Podcast, we sit down with Stella Han, founder of Fractional, to break down how she rebuilt after a major financial loss and went on to help founders, operators, and investors raise hundreds of millions through a new capital model. Follow Stella Han https://www.linkedin.com/in/hanstella https://www.instagram.com/hellastellah https://www.fractional.app Watch this episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=Dc6tyyTTu7I

➢ Apply for the scholarship promo- https://docs.google.com/forms/d/e/1FAIpQLSeY5voHkpACl2xdcrCOM_O9M1cH4tV8PRY5zECAi880usdpyA/viewform?usp=header➢ Apply for coaching- www.colossusfitness.com for early access pricing for the challengeWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to workout smarter, cheating on your diet & calories vs. protein.(1:10) - Question 1-  Why am I not seeing results even though I'm working out hard?(13:45) - Kyle quote: “Earned, not given”(18:20) - Josh quote: We grow through what we go through - DhimanWhat has us excited or intrigued:(27:20) - Client shoutout: Jason(30:13) - Question 2- How often do you cheat on your diet?  I have a friend at work that does a Sunday cheat day and told me it's the best way to see results since you'll be perfect Monday-Saturday. Thoughts?(35:03) - Question 3- If I'm out of calories for the day but haven't hit my protein, what should I do?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique:  https://colossusfitness.com/

In This Episode we will see who is the smartest couple! Cash and Kate or Maverick and Kenzie? Learn more about your ad choices. Visit megaphone.fm/adchoices