To empowHER

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Empowering women to be unapologetically themselves. A weekly podcast about issues facing women in today’s Social media jungle!

Kate Proud


    • Oct 3, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 2 EPISODES


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    Latest episodes from To empowHER

    No one can make you feel inferior without your permission

    Play Episode Listen Later Oct 3, 2019 15:43


    Todays topic was about comparing ourselves to other people and how we need to STOP and just be unapologetically YOU. Special Guest Toni Heller

    permission inferior
    Social Media and our Mental Health

    Play Episode Listen Later Sep 19, 2019 37:58


    The Pro's and con's of Social media and the ways we can avoid falling down the social media Rabbit Hole.

    social media social mental health rabbit hole

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