Podcasts about Permission

Episode 90 contains the audio of the debate between Charles and Andy McCarthy, on the topic, "Does President Trump need Congress's permission to attack Iran?" If you'd rather watch the debate, click here.The dial-up tone in the introduction was recorded by lintphishx and is used under a CC 3.0 License.

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:  Playing small serves no one Risk is inevitable Your boldness will inspire others to rise Comfort is the enemy of purpose Failure is just data collection    “Comfort is the enemy of purpose.” - Sasha Shillcutt, MD    Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.   Have Dr. Sasha Speak at your event! Dr. Sasha Shillcutt is a top empowerment keynote speaker and Vice Chair of Strategy in the Department of Anesthesiology at the UNMC. In 2016, Sasha was awarded the national American Medical Association's Women Physicians' Inspiring Physician Award by her peers. Sasha's greatest passion is empowering and encouraging others to achieve wellbeing in their professional and personal lives. She speaks frequently to executives and leaders on the topics of professional burnout, resilience, and gender equity.   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

We can change anything if we have the mind to. We can do what we have to if we think it's important enough. Isn't your freedom important? Not when you don't recognize it the way it is. 

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy sits down with author Rhiah Kujat for a heartfelt conversation on releasing the need to prove and learning how to live from self-permission instead.They explore:How the urge to “do more” disconnects us from our inner knowing, and how to return to presence through self-permissionHow slowing down can unlock deeper self-trust, peace, and presenceWhat it looks like to live from your own permission instead of external validationThis conversation is a powerful reminder that you don't have to earn your worth—you just have to remember it. Say YES to a life that feels like you.Connect with Rhiah: Get her book, Life's Poetic Glossary, here. Instagram @rhiahkujatKristaKujat.com________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

SEASON 5 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia SpecialistGuest: Alissa Goldwasser, MA, Chicago Counselling Centeralissa@chicagocounselingcenter.comChicago Counselling Center: Unit 630 - 6160 N. Cicero Ave, Chicago, IL, 60646www.chicagocounselingcenter.com10 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesFacebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and  Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

This Sunday's Inspirational Message is: Children of God Today, I guided us through the profound truths of Galatians 3:23–4:7, revealing how we're liberated from the burden of the law and embraced as God's beloved children through faith in Christ. This passage isn't just theology—it's a call to live differently, to embrace our identity as sons and daughters of God with boldness, purpose, and love. As you go out into the world this week, here are your action points to put this truth into practice: 1.    First, begin each morning with a bold, heartfelt prayer, trusting God as your loving Father to guide every step of your day. 2.    Second, reflect Christ's love by serving someone in your community—perhaps by sharing a home-cooked meal, lending a hand with a task, or simply offering a listening ear to a neighbor or friend. 3.    Third, take a step of faith and share the gospel with one person, inviting them to experience the transformative love of God, whether through a heartfelt conversation, a shared Bible verse, or an invitation to join us for worship at Our Savior's. * * * * * Once again, thanks for joining us in our time of worshiping the Lord through His Word! If you enjoyed this episode and want to help support this ministry, please share it with others and post about it on social media. “Scripture quotations taken from the Holy Bible: New American Standard Bible. 1995. LaHabra, CA: The Lockman Foundation. The music "Revive Us Again" and "Blessed Assurance" arranged and played by Don Wigton. Used by Permission. 

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The Uplift app is here! Try it free for 30 days.   Here is a truth most people avoid: Just because it's familiar doesn't mean it's faithful to your future. That friendship where you're the unpaid therapist? That group you got guilt-tripped into joining faster than you could say, "I guess I can help"? That job that drains your soul every Sunday night, just thinking about Monday morning? Yep. That.   You don't need a crisis to walk away. You don't need a round of applause to choose peace. But since I'm here, let me say it anyway: You have the power to put it down now. God never asked you to carry all that.   This episode is for the woman who's tired of spinning all the plates while smiling like everything's fine. You're not alone in this struggle. Whether you're raising teens with more opinions than clean laundry, building a business from scratch, or barely keeping it together while Instagram keeps showing you everyone else's picture-perfect life, I need you to hear me clearly: You are allowed to walk away.    You don't need permission, but if a little holy affirmation helps, here it is: You're not quitting; you're obeying. You're not letting people down; you're laying your burdens down.   Let this be the day you stop apologizing for no longer being available for chaos. The peace you crave isn't selfish—it's sacred. It's your right to prioritize your well-being.   Timestamps:   (01:31) -The Permission Problem (02:23) - 3 Types of Drains We Tolerate (06:24) -The Real Cost of Tolerating What's Quietly Draining You (07:31) - Why We Keep Holding On to What's Holding Us Back (08:17) - Your Step-by-Step Liberation Plan to Finally Let Go   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Alli's Makeup Recommendation - What's Up Beauty - Watch Me! Volumizing and Lengthening Mascara I hope you loved this episode!

Alan and Jonathan expose the dark side of hustle culture and introduce a far better alternative: rhythms. We all know the story—“push harder, grind longer, you'll get your big payday.” It glitters until you crash. Instead, learn why top performers thrive on repeatable, sustainable habits and how you can wage war on burnout with simple, life-giving routines. You'll walk away with: A clear definition of hustle vs. sustainable push How “humble hustle” can keep you moving without flaming out The science behind rhythms—and why everything from tides to seasons obey them The 4 P's of building lasting habits: Permission, Process, Perseverance … and People Real-world examples of how small daily actions compound into massive gains Whether you're launching a new initiative or just trying to make it through your week, this episode arms you with the tools to step off the treadmill of constant go-go-go and design a leadership cadence that fuels your best work—for years to come. Key Topics Covered The Glamour & the Grind: Why hustle culture hooks us—and when “go-go-go” becomes toxic Humble Hustle: How to lean in intensely and know when to pull back Rhythms Over Ruts: Why setting predictable patterns beats random sprints every time The 4 P's of Habit Design: Permission—Give yourself the green light to start Process—Map out the simple steps that make it automatic Perseverance—Keep showing up, even when it's not fun People—Invite accountability partners to multiply your momentum Leader as Model: How your personal cadence shapes team culture—whether you mean to or not Reflect & Apply Grab your journal (or the Right Side Up Journal ) and spend 10–15 minutes with these prompts. Then, take one concrete step this week to weave a new rhythm into your life: Zoom Out: Where are you currently running on fumes—in work or life? Rhythm Check: What small habit (10 min/day or 1 hr/week) would shift you off autopilot? Barrier Busters: Which of the “P's” (Permission, Process, Perseverance, People) is tripping you up? Next Right Step: What one change will you make in the next 24 hours to protect that new rhythm? Links & Resources

Summer is in full swing—can you feel the vibrant, expansive energy in the air? This season invites us to play, express ourselves fully, and soak up all the joy it has to offer. And yet, with all that momentum, there's also a quiet whisper reminding us not run ourself into the ground. In this episode, we explore what it means to give ourselves permission to pause, to move at our own pace, and to find harmony along the spectrum between energy booms and busts.  In this episode I talk about: A mindful moment from my new book, 100 Mindful Moments to Balance & Energize "Turn FOMO into MOFO." Strengthening our mindfulness muscles helps us build awareness so that we can discern our choices with more clarity (ie. do we want to be social or not) as well as supports us building capacity to meet the moment just as it it.  Take a listen and share your takeaways with me on Instagram @OneWade or send me a note here. 

Let's get one thing straight: you were not put on this earth to be liked by everyone in your office.In this powerful solo episode, I'm diving headfirst into the tangled web of perfectionism, people-pleasing, and the trap of approval-seeking - especially how it's playing out in the workplace for women.I gets real about my own journey of chasing gold stars and external validation, and how it left her burnt out, underpaid, and questioning my worth. Sound familiar?You'll hear:Why so many brilliant women are still waiting for permission to leadThe subtle (and not-so-subtle) ways approval-seeking shows up at workHow these patterns hold us back from our power, pay, and peaceA fierce call to stop performing and start reclaiming your voiceThis episode is the permission slip you didn't know you needed to stop editing yourself for other people's comfort—and start leading like you already know.Because you do.*******************Ready to dive deeper? If you're ready to stop chasing someone else's definition of success and start creating your own, you don' t have to do it alone. Whether it's ⁠1:1 coaching⁠ or ⁠The Leadership Lab⁠ there's a space for you to step into your power and lead with confidence.And to get you started, I've got a free resource just for you! Download the Unstoppable Leaders Blueprint to help you kick perfectionism to the curb and lead with bold, grounded confidence. Grab it now at the⁠ link⁠.

I love this quote so much I have to repeat it: “I can't ask for permission. I just need to do it.”  That's what Holly said when she decided to draft a proposal for a copywriting position and present it to her boss … … even though she was working a full-time customer success position. … even though she was well aware she had bills to pay and this was a “risk.” That proposal? It was rejected. But you'll want to listen to this one to hear the full story and—spoiler!—happy ending. -------------- Mentioned in the Episode Hollyseybertcopy.comEp. 117: Best Free Software for CopywritersEp. 211: How to Weather the Ups and Downs of BusinessBONUS Laser Coaching: Top Tips for Wildly Effective Pitching Related Links Ep. 218: Copywriting Opens Doors to Career Opportunities – Sunny's StoryBONUS Laser Coaching: Finding Confidence Learning Something NewBONUS Laser Coaching: Build Confidence & Overcome Imposter Syndrome as a Copywriter --------------- Get Free Copywriting Training here

Physician coach Michelle Chestovich MD shares how the act of resetting at any time gives you back control.

Jess Mah has packed more into 35 years than most do in a lifetime:9-figure serial founder & Y Combinator alumna personally mentored by Paul GrahamLaunched fintech rocket ship inDinero while still a CS student at UC Berkeley (after skipping two grades in high school)Commercial pilot who captains her own jetCurator of Outcove Valley, an invite-only summit for world-class leadersDJ & relentless community builderIn this raw Permission to Shine conversation, Jess pulls back the curtain on success and shares:The hidden costs of big money, big fame, and an inbox that never sleepsWhy you probably wouldn't trade lives with most ultra-wealthy people if you knew the whole storyLosing her partner, a decorated vet, to PTSD-related suicide, and how grief reframed her definition of “winning”Rituals that keep her groundedFounder tactics: hiring A-players, raising cash when markets freeze, and the underrated superpower of genuine relationshipsBig takeaway: Gratitude for the life you already have can be more liberating than any net-worth milestone.

Perfectionism is sneaky. It whispers that we're not ready, not enough, not doing it right. But what if the pressure to be perfect is actually holding you back from being a truly powerful teacher?In this episode, Hannah explores how perfectionism shows up in teaching—and how to release it in favor of presence, growth, and joy. You'll walk away with real strategies to shift your mindset, reset your inner dialogue, and connect more deeply with your clients (and yourself).Whether you're a new instructor or a seasoned pro, this episode will remind you: You don't need to be perfect to make an impact.What We Cover:The hidden ways perfectionism shows up in teachingWhat clients really remember (spoiler: it's not flawless transitions!)What perfectionism is costing you—and how to reclaim your energyThe mindset shift from fixed to growth (with examples to reframe your self-talk)How to teach with confidence, even when things aren't “just right”Want more?Download the Burnout Reflection & Recovery Guide — a free tool to help you reflect, recover, and reset your boundariesBurnout Spiral Reflection and Recovery Guide---- S3E11 - TPEX Show notes  - 2 JulyPlease add all the regular links and resources to the show note upload.Show NotesWhat's the difference between delivering a class and truly transforming someone's experience through movement? In this episode of The Pilates Exchange, Hannah explores the subtle (but powerful) shift from class leader to coach—and why it matters more than ever in today's wellness world.You'll learn how to deepen your connection with clients, foster long-term growth, and create a movement experience that's about more than just reps and flows. Whether you're brand new or decades into your teaching career, this episode will help you teach with more presence, confidence, and clarity.In This Episode:The difference between class leaders and transformational coachesWhat clients actually remember from a session (hint: it's not perfect transitions)How to use presence, reflection, and intentional cues to guide growthSimple coaching tools you can use in your next classWhy growth mindset is your greatest teaching tool—and how to cultivate itDownload the Free Resource:Need help navigating burnout? Grab your copy of our Burnout Reflection + Recovery Guide here:Burnout Spiral Reflection and Recovery Guide  (edited)Health Workshop link: Optimal Health | Performance Fit OnlineWaitlist Perfitly You Barre Teacher Training: Barre Teacher TrainingWarteliste Barre Ausbildung: Barre AusbildungFree Ebook – 100 Pilates Class Themes: performance-fit-online.com/100-pilates-class-themesFree Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tipsFree Creativity Masterclass: mailchi.mp/pilates-studio-nuernberg/creativity-masterclassTrain the Trainers: pilates-studio-nuernberg.com/train-the-trainersConnect with Us: hannah@pilates-studio-nuernberg.comPerformance Fit Pilates:

The Truth About Authenticity: You Are Not Missing ItAuthenticity. We hear about it everywhere — as if it's a destination we're supposed to reach, a perfectly packaged version of ourselves we should somehow figure out, define, and maintain. But what if that very idea is the thing keeping us stuck?In this deeply honest episode of Dr. Tami Talks, Dr. Tami cracks open the myth of "finding" your authentic self and offers a liberating reframe: you are already your authentic self — infinite, dynamic, ever-evolving. Through personal stories, powerful insights from her wisdom keepers, and her own unfolding embodiment journey, she invites you to release the pressure to fit into a tidy box and instead embrace the fluid, multidimensional truth of who you are.If you've ever felt like you don't quite know who your "real self" is — this conversation will feel like a breath of fresh air, a permission slip, and a powerful homecoming.Key Highlights & Takeaways:✨ The exhausting trap of trying to "define" your authentic self✨ Why your authenticity is not something you find — it's something you allow to continually evolve✨ The infinite nature of your being vs. the finite human game we're playing✨ How self-directed neuroplasticity helps liberate conditioned patterns that suppress your authentic expression✨ The energetic upgrade that happens when you live in soul-level alignment✨ How managing your energy (not your time) becomes the true inner game of life✨ Permission to embody, express, and celebrate the ever-changing, dynamic expression of your true self✨ The real magic: how embodied authenticity unlocks synchronicity, expansion, and joy… which is what makes it so much fun when you settle into it.I hope this episode serves as deep nourishment for your soul. Enjoy the show.***Apply to work with me: APPLY HERELet's stay connected!Follow me on IG: @tamiberry.mdFollow me on LinkedIn: @tamiberry.mdFollow me on Facebook: HERE

You are not meant to suffer your way into love. In this episode, Keshia Rice breaks down one of the biggest relationship traps women fall into—forming friendships and romances rooted in shared pain instead of shared purpose. If you're tired of bonding over brokenness and calling it connection, this episode is the reset you didn't know you needed. In This Episode: Why "trauma bonding" isn't always what you think—but still dangerous How we unconsciously build relationships off struggle and chaos The toxic comfort of vent culture (and what it's costing you) Why elevated conversations = elevated relationships How your friend circle might be holding you back (even if they love you) What it means to attract partners who reflect your past instead of your growth You'll Walk Away With: A new lens for evaluating your friendships, dates, and DMs Questions to ask about your last 5 conversations Permission to release connections that are built on pain, gossip, or constant venting A blueprint to create relationships that are grounded in peace—not pain You're allowed to let go of the chaos. You're allowed to create peace. And yes—you're allowed to have a love that feels safe from the very beginning. Send this to a friend who's done struggling and ready for sacred, soft connection. Work With Keisha:

In this powerful conversation, Shari sits down with Andres Lares, Managing Partner and CEO of Shapiro Negotiations Institute (SNI), to talk about what it really takes to become a confident, skilled negotiator in both business and life. From teaching at Johns Hopkins to consulting with major sports franchises and leading tech companies, Andres brings a unique perspective on persuasion, performance, and practical success. In this episode, we discuss: – Why negotiation isn't about being aggressive—it's about being strategic – The science behind persuasion (and how to use it ethically) – The one mindset shift that will instantly make you a better negotiator – How to overcome negotiation anxiety and self-doubt – Real-world negotiation tips you can use in your next raise request, contract discussion, or tricky conversation – How virtual reality and AI are transforming the way we train negotiation skills You'll walk away with: A framework for approaching every negotiation with confidence and clarity Tools to communicate your value without second-guessing yourself Insights from one of the most respected negotiation experts in the country Permission to stop winging it—and start negotiating with purpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Milspouse Summer Reset Series — a season-long journey designed to help you make small, meaningful shifts that lead to major transformation. Each week, we're exploring one of the 10 focus areas of the Clarity Compass, a free life assessment tool inside the Milspouse Transformation Guide. These episodes are all about helping you create a life with more meaning and less overwhelm, one simple step at a time. In this episode, we're shining a light on something we don't talk about enough in the military spouse community: mental and emotional well-being. I'm sitting down with Evie King, the 2023 Armed Forces Insurance Military Spouse of the Year and Executive Director of In-Dependent, a wellness community built by and for military spouses. Together, we dig into why milspouse-specific mental health resources matter and how we can begin to prioritize our well-being without guilt or shame

This week's episode is all about permission. Why in recovery, when you're working towards freedom and fulfillment, do you need to allow yourself to do, feel, and experience the uncomfortable? Why do you have to give yourself permission to eat your fear foods, honour your hunger and feel the discomfort? It's a crucial part of recovery and in this week's episode, I give you the insight as to why, alongside some helpful tips on how to give yourself permission. Tune in!Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I have just launched two new premium programs - the Residential Treatment From Home and The Breakthrough Boost program! For anyone who is ready to seriously boost their recovery and would like support along the way! Moreover, I've just launched an exciting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ opportunity, and updated my bootcamps to help you even better!So be sure to check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you have any questions that you would like me to answer on the podcast, you can fill out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on my website, or send me a voice-note on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

On this episode of the Get Lit(erate). podcast, we're talking about pause piles: a collection of short stories and essays designed to be read in a single sitting to sooth, uplift and inspire. Come listen as I explore why we might take powerful pause breaks to read throughout the day, the uniqueness of short stories and essays that make them so soothing, how to create your own pause practice with books and a list of titles that are in my own stack.You'll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/06/17/permission-to-pause-how-short-stories-and-essays-can-soothe/Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You'll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co. Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKNIf you'd like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlifeAll earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!Follow Stephanie:Website: http://www.alitlife.com/ Facebook: http://www.facebook.com/AffinitoLitTwitter: http://www.twitter.com/AffinitoLitInstagram: http://www.instagram.com/AffinitoLit

~A follow-up to “Permission to Pause” If you've ever stepped away to “rest” but came back feeling just as drained, this episode is for you. In this powerful follow-up to Permission to Pause, we name and unpack a concept that deeply resonated with listeners: contaminated leisure — the kind of downtime that looks like rest but still carries the weight of responsibility, guilt, and multitasking. And naming it matters. Because once we recognize what's happening, we can begin to reclaim the kind of rest that actually restores. This episode dives deep into:  What contaminated leisure really is  The neuroscience behind why it's so exhausting  Why ambitious women are especially affected  What the research says about emotional labor and the “leisure gap”  How to reclaim rest as a biological, psychological, and cultural necessity If rest has ever felt like another item on your to-do list, tune in.  In This Episode, You'll Learn: The origins of the term contaminated leisure and how it shows up in everyday life Why “just relaxing” often doesn't work — and how pseudo-recovery tricks our brains How true rest activates the Default Mode Network (DMN), the brain's key to meaning-making, emotional regulation, and creativity How internalized expectations and the "casualty of competence" leave ambitious women especially vulnerable to burnout Five science-backed strategies to create space for real, uncontaminated rest Manifestatement: Rest doesn't make you less ambitious, it makes your ambition sustainable. #ContaminatedLeisure #RestIsResistance #AmbitiousWomen #PermissionToPause References   Bianchi, S. M., & Mattingly, M. J. (2003). Time, Work, and Family: What Do We Know? Social Forces. Immordino-Yang, M. H. – Research on the brain's Default Mode Network (DMN) and emotional processing. Shockley, K. M. – Studies on psychological detachment and pseudo-recovery. Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience Hochschild, A. (1989). The Second Shift – On invisible labor and emotional management.   For more about Dr. DeSimone and the Advancing Women Podcast https://www.instagram.com/advancingwomenpodcast/ https://www.facebook.com/advancingwomenpodcast/ https://advancingwomenpodcast.com/

Capitalism's crisis theories reveal more about leftist political failures than economic reality, as deterministic approaches miss the cultural dimensions of decay while simultaneously failing to deliver the promised revolutionary outcomes.• Examining Aufheben's' "Decadence, the Theory of Decline or Decline of Theory" as a framework for understanding how leftists conceptualize capitalism's decay• Crisis theories traditionally mark WWI as capitalism's turning point toward decline, though interpretations vary widely among Marxist traditions• Neoliberalism is fundamentally misunderstood by leftists who equate it with laissez-faire policies rather than recognizing its public-private partnership model• Conservative decadence theories correctly identify cultural symptoms but propose solutions that accelerate the problems they diagnose• Contemporary manifestations of decadence include declining literacy, rising obesity, and political systems that increasingly cannot function according to their own principles• The business cycle's reassertion after periods of apparent stability challenges deterministic theories of capitalism's inevitable collapse• Multipolarity's emergence in global politics creates new instabilities but also potential openings for changeSend us a text Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon

This episode is dedicated to Angelina Resendiz. Your presence made an impact that will never be forgotten. This conversation is for you — and because of you.   The crew is joined by AZCM (Ret.) Courtney Barber. The episode opens with a debate about The Carter III and whether or not it's overrated. From there, the conversation turns to Tyler Perry's Straw, Teyana Taylor's performance, and whether streaming releases are in the same league as theatrical films. Spoiler alert — they also react to the twist ending and discuss how the film handles grief, breakdowns, and trauma. The crew reflects on time spent in New Orleans, the weight of anniversaries, and moments that still linger. They congratulate James Sandifer on being elected mayor of Lumberton. Then the conversation shifts to the Army's 250th birthday celebration and questions around military spending, followed by VADM Cheeseman's retirement, a first look at the new CPO eval, and a photo of a Master Chief that sparked questions about standards and image. They also touch on the renaming of military bases, Secretary of Defense Pete Hegseth's recent appearance before Congress, and the challenge of applying today's mindset to past decisions. Tisha closes by sharing thoughts on working in a job that doesn't align with your values — and what it means to try to make a difference anyway. These and more topics are covered on this episode.       To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com   Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast       Keep up with our guest, Courtney, at the following: https://www.unapologeticallyfavored.net/?fbclid=PAZXh0bgNhZW0CMTEAAafezGfvmmk6Mr1InJrOdUCu8-cL5gaWJrkq1VWvvw1xaNuKS_AyIv6iPGR4WA_aem_t5d4HRHe3ZOpRYNvOTTalw   Facebook - https://www.facebook.com/unapologeticallyfavored/?ref=_xav_ig_profile_page_web_0515#   Instagram - https://www.instagram.com/unapologeticallycak?igsh=bW5nY3U5ODAzaDhn       Additional Credits: PTSF “Theme Music” - Produced by Lim0

Are you stuck thinking "What if I mess up?" or "What if I don't sound like I know what I'm talking about?" when calling yourself an interior designer?You're not alone.Many talented people with a natural eye for design stay stuck because they're waiting for someone to give them permission to start their careers. But here's the truth: you don't need anyone's permission except your own.In this episode, I talk about why you don't need permission from anyone to become an interior designer—you already have what it takes. I share stories from my journey and common fears many new designers have, like not knowing enough or worrying they'll make mistakes.You will learn how to move forward despite your fears, and understand why your “why” is most important. I also provide three simple steps to start your interior design career immediately!Creativity is personal, and being an interior designer means being brave enough to try. Whether you want to change your niche, charge for your work, or say yes to something new, this episode gives you the permission to begin.Stop waiting for the perfect moment or the perfect skills. Your design career starts the moment you decide to believe in yourself. Listen now and give yourself permission to become the interior designer you've always wanted to be – because I am officially giving you that permission right here, right now.If you need help getting your business off the ground and running, join the Launch Your Business Bootcamp. Classes start in July.Why you've got to check out today's episode:

TRDC SHOW S9 E14Your career (and life) will take many wild swings at you, and leave you feeling disapointed.Here is some of my advice on how to handle this.Enzo❤ THANK YOU SUBSCRIBERS ❤The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this. -------------------------------------------------------♛ ENZO'S BOOKS  ♛If you want to read my books or listen to the Audiobooks then you can click below:The Warrior's Mind (Mental Training) https://amzn.to/3tKt0yfGet The Drive (Motorsport Sponsorship) https://amzn.to/3lrtmGU------------------------------------------------------More Links:The Race Driver Coach Website - http://www.theracedrivercoach.com/Spotify - https://spoti.fi/2WRyHth Instagram - https://www.instagram.com/enzomucci_ Facebook page - https://www.facebook.com/theracedrivercoach/ TikTok - https://vm.tiktok.com/ZSH6MgF4/ Soundcloud - https://soundcloud.com/enzomucci iTunes - https://apple.co/2KqCR9v --------------------------------------------------------Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard. View Hustle Standard and Never Gonna Stop song here - https://www.youtube.com/watch?v=oJH5AsNr_nMWe ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. Thank you to all contributors.#TRDCSHOW #racedriver #motorsport #enzomucci #drivercoach #motivation #racing #driver #mentalcoach #mindset #f1 #basementalfitness #mentaltraining #failure 

Tracey Miller is the co-founder and driving force behind Bigger Brighter Bolder (BBB), a B2B membership organisation that helps service-based business owners achieve consistent, measurable growth via three Success Groups; Launch, Build, and Scale. Passionate about demystifying sales, Tracey has guided countless entrepreneurs to hit £100k and beyond. Her ‘no-fluff' approach and willingness to speak openly about her own journey and challenges as an ambitious female entrepreneur empowers business owners to build confidence, master the sales process, and take control of their business.Download Tracey's 5 day course here: https://qx253.isrefer.com/go/5DAYCOURSE/PR/Bigger Brighter Bolder website:https://biggerbrighterbolder.co.uk/

Thanks so much for Crystal Loves Texas having Zennurgy as a guest. Thanks so much for The Wordmatician inviting me. If you have a yoni, and you're in Houston or surrounding areas, you are cordially invited. tickets at Https://tr.ee/8S2H3E Looking forward to seeing you there. Summer Solstice Sister Circle: Reclaiming Space, Sisterhood, and Solace (Inspired by the book The Red Tent)The ancient world was egalitarian and matriarchal for 95% of its existence. Then patriarchy and colonization restructured the world. But what it could not change was the fact that women who lived together synced cycles. And during that week that they bled, they entered "the red tent", a place where they left the world and demands of men outside and fed themselves: mentally, emotionally, physically and spiritually. They breathed. They rested. They spoke their minds. They did self care, and they supported and encouraged one another. They took up space unapologetically.If you have a yoni, come to our red tent. (Ages 13 and up).Join us on the longest day of the year—the Summer Solstice, a sacred moment when nature celebrates fullness, expansion, and vitality and celebrate taking the space and time you need and you deserve. Step away from daily demands and into a moment designed for deep feminine renewal. This evening gathering offers the perfect blend of restorative practices and community connection to reset your nervous system and welcome summer with clarity.

Let us know what you enjoy about the show!A guided meditation designed to release daily tension and ease you into deep, restorative rest through body scanning and visualization techniques. We create a safe space where you can let go of anxious thoughts, allow yourself to be held, and trust that everything will be okay.• Settling into a comfortable position and connecting with your natural breath• Visualizing golden light flowing through your body from head to toe, melting away tension• Special focus on releasing tightness in the temples, jaw, shoulders, heart space, and belly• Immersive visualization beneath a blanket of stars in the night sky• Gentle reminders that "you are safe, you are loved, everything will be okay"• Permission to let go completely: "You've done enough for today"Sleep well. You are safe, you are whole, everything is going to be okay.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

Music from the Solemnity of the Most Holy Trinity. Permission to podcast / stream the music in this service obtained from One License #706462-A, and CCLI licenses #11534746 and #CSPL176036.

Send us a text“We all have different levels of fear and doubt about our capabilities, embrace that and lean into your past wins, lean into those moments when you were afraid, exhausted, weren't sure and yet still managed to get through it; see the result, refer to that, and keep going.”In this episode of Have A Seat, I sit down with Velera Wilson—global speaker and author of You're Absolutely Worth It, for a candid conversation about confidence, self-worth, and what it really takes to stop playing small at work. Velera shares how she went from being the “only one in the room” to becoming a powerful voice for women ready to break free from imposter syndrome, perfectionism, and people-pleasing. From learning how to “do it scared” to asking for what you truly deserve, this episode is packed with mindset shifts, real talk, and permission to start showing up like you already belong—because spoiler alert: you do.Connect with Velera:Velera Wilsonhttps://www.linkedin.com/in/velera-wilson/You're Absolutely Worth ItSupport the showVisit the Have A Seat website for more episodes at: www.haveaseatconversations.com or even better, leave me a quick voicemail at: https://www.haveaseatconversations.com/voicemail/ and let's continue the conversation.Thanks for listening!

Welcome to the First Presbyterian Church, New Bern Podcast! Join Paul and Anna each week as they chat about upcoming church events, the week's sermon, and fun facts about the church. In this week's episode Paul-Scott interviews guest pastor Allen Fisher!The conversation is followed by the prayers, readings, and sermon from Sunday's livestream service. Recorded live each week at First Pres in beautiful historic downtown New Bern, North Carolina.First Presbyterian Church, New Bern, North Carolina, established in 1817. A Congregation of the Presbyterian Church (USA). Building community, transforming lives, engaging the world.See more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.firstpresnb.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on social media at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/firstpresnb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our streaming service each week at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/channel/UCKw0GnheJfOUlVv_g5bBrEw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Permission to podcast/stream live music in this service obtained from ONE LICENSE, License A-701790 and CCLI 3202763. All rights reserved. Permission to podcast/stream recorded music from artist.io.

Sermon by the Rev. Susan OakesGo to stthomasepiscopal.net to learn more about our church or make a financial gift.Permission to include music in the podcast is obtained from ONE LICENSE, license # 400737-M. All rights reserved.Support the show

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TREE LAW TREE LAW TREE LAW!!!Relationship Reddit Stories, OP's neighbor's decided to cut parts of OPs tree without any permission which costs them everything.0:00 Intro0:17 Story 13:36 Story 1 Comments / OP's Replies5:39 Story 1 Update8:21 Story 1 Comments9:26 Story 211:12 Story 2 Comments / OP's Replies#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

Send us a textThis week on Stitch Wish Radio, I'm joined by Anna Hultin—artist, teacher, and the founder of Olander Co. In this quiet and grounding conversation, we talk about the power of doing something just because it feels good, the meditative nature of repetition, and the intentional choice to build a creative life that honors your limits.Anna opens up about how motherhood shaped her boundaries, how she built a thriving embroidery business without burning out, and how she continues to stay connected to her why—even in seasons of fatigue and uncertainty.Whether you're a seasoned maker or just picking up a needle for the first time, this episode is your reminder that your pace is enough—and your art doesn't have to be perfect to be worthy.In this episode, we talk about:The importance of boredom and margin in creativityHow embroidery became Anna's daily anchorLetting go of perfectionism and finding freedom in limitationsBuilding a business that honors your rhythms instead of burning you outFind Anna at @olandercoembroidery and explore her work, courses, and patterns at olandercoembroidery.comMy latest book, The Art of Embroidery Design: https://www.hachettebookgroup.com/titles/christi-johnson/the-art-of-embroidery-design/9781635867664/Anna's Website: https://www.olandercoembroidery.com/ Anna's new book, The Stitched Landscape, available for pre-order: https://www.hachettebookgroup.com/titles/anna-hultin/the-stitched-landscape/9781635868456/(00:01:50) Transformative Embroidery Art: Colorado Nature Inspiration(00:11:24) Transforming the Ordinary: Artist Inspired by Wyeth(00:15:08) Embracing Profound Beauty in Everyday Moments(00:16:31) Embroidering Nature's Ever-Changing Patterns in Art(00:21:06) Sanctuary for Creative Evolution in Art(00:29:31) Embroidery Book Focusing on Mindful Nature(00:35:13) Transformative Influence of Everyday Beauty(00:39:05) Substack Platform for Artistic Expression and Connection

SEASON 5 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia Specialist10 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesFacebook Group: Emetophobia NO PANICANNA & DAVID'S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and  Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, DavidIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Support the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

This is the 12th episode in my Pharmacist Podcasters Series. My guests and I talk about podcasting to inspire you to start your own podcast, be a podcast guest, or use your voice in general. If you're interested in podcasting, pod-guesting or public speaking, you need to listen to this episode (and the Series!). My guest today is Cory Jenks, PharmD, co-host of the Diabetes Remission Roadmap Podcast.    Click to read the FULL show notes: https://www.thepharmacistsvoice.com/podcast (select episode 334)   Background information for  Dr. Cory Jenks and Dr. Brian Bisher (April 2025)   Brian Bisher and Cory Jenks are the co-hosts of The Diabetes Remission Roadmap, a podcast dedicated to cutting through the noise and helping people take real steps toward reversing type 2 diabetes. With their years of pharmacy and wellness experience, they share practical strategies, patient stories, and expert insights to guide listeners toward lasting health without relying on more medications to control their blood sugar. Blending medical expertise with real-life experience, Cory and Brian focus on what actually works—not what's trendy or overly complicated. Their mission is simple: help people reclaim their health through deliberate, sustainable lifestyle changes. With humor, heart, and a heavy dose of common sense, they're proving that remission is possible—and practical.   Share this episode! If you know someone who might like The Diabetes Remission Roadmap Podcast, please share this episode with them. Subscribe to or follow The Pharmacist's Voice ® Podcast on your favorite podcast player and YouTube to get each new episode when it comes out.   Apple Podcasts   https://apple.co/42yqXOG  Spotify  https://spoti.fi/3qAk3uY  Amazon/Audible  https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt   Thank you for listening today. Happy Father's Day if you're a Dad or a Dad-to-be! This episode was recorded in April 2025 and published on Friday, June 13, 2025 (Father's Day weekend).    If you need help starting your podcast, I can help. Get my FREE eBook or audiobook version on kimnewlove.com/podcasting or Amazon https://amzn.to/4iAKNBs. I also teach a self-paced, online course and work with clients by-the-hour. Listen to the episodes about podcasting in my back catalog on thepharmacistsvoice.com/podcast.    Links from this episode  Brian LI: https://www.linkedin.com/in/brianbisher/ Cory LI: https://www.linkedin.com/in/cory-jenks-3ba17314/ Podcast: https://open.spotify.com/show/5aPdA0uG9GGoTnM7VicLqj?si=a71454aee0544c52 IG: https://www.instagram.com/diabetesremissionpartners/  FB: https://www.facebook.com/Diabetesremissionpartners Cory's 1st book: Permission to Care: Building a Healthcare Culture That Thrives in Chaos https://amzn.to/44C5Zjf  Cory's 2nd book: I Guess I'm a Dad Now: A Humorous Handbook for New-Ish Dads Who Don't Want to Suck https://amzn.to/3SP5EpK  The Pharmacist's Voice Podcast Episode 89 featuring Cory Jenks, PharmD https://bit.ly/3fdZIDR  The Pharmacist's Voice Podcast Episode 230 featuring Cory Jenks, PharmD https://bit.ly/3JQIoUd  The Pharmacist's Voice Podcast Episode 183 featuring Brian Bisher, PharmD https://bit.ly/3zoIKvO   Pharmacist Podcasters Series Part 1 with Ola Latala, PharmD (The Pharmacist's Voice Podcast Episode 248) Part 2 with Deeb Eid, PharmD (The Pharmacist's Voice Podcast Episode 253) Part 3 with Justin Cole, PharmD (The Pharmacist's Voice Podcast Episode 257) Part 4 with Christina Fontana, PharmD The Pharmacist's Voice Podcast Episode 262 Part 5 with Tony Dao, PharmD The Pharmacist's Voice Podcast Episode 266 Part 6 with Dr. H (Hussam Hamoush, PharmD) The Pharmacist's Voice Podcast Episode 275 Part 7 with Julie Doan, PharmD The Pharmacist's Voice Podcast Episode 297 Part 8 with Tim Ulbrich, PharmD The Pharmacist's Voice Podcast Episode 306  Part 9 with Zain Syed, PharmD The Pharmacist's Voice Podcast Episode 310 Part 10 with Rachel Gainsbrugh, PharmD The Pharmacist's Voice Podcast Episode 323  Part 11 with Danielle Plummer, PharmD The Pharmacist's Voice Podcast Episode 329 Part 12 with Cory Jenks, PharmD (TODAY!)    Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX  ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Pronounce Drug Names Like a Pro © Online Course https://www.kimnewlove.com  ✅ FREE Podcasting eBook/audiobook combo https://www.kimnewlove.com/podcasting  ✅ Podcasting Online Course https://www.kimnewlove.com/podcasting  ✅ Private Podcasting Coaching or Consulting https://www.kimnewlove.com/private-coaching  ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23**      Thank you for listening to episode 334 of The Pharmacist's Voice ® Podcast.  If you know someone who would like this episode, please share it with them!

A lighthearted summer episode about how we can play more and stress less. We talk about what play looks like for us, how it helps us as humans, and how it might even be a spiritual discipline. ResourcesMore than Small Talk Facebook Group

We all know the moment when we realize we've said “yes” too many times. Maybe it's a blinking cursor. Maybe it's a half-warm cup of coffee gone cold. Maybe it's your third attempt to open the same email. But in that moment, something tilts: the awareness that saying yes to one thing has meant saying no to something else… and no one told your brain.This week on The ADHD Podcast, Pete and Nikki crack open the economic principle of opportunity cost—not in the language of Wall Street, but in the tender, messy vocabulary of ADHD. What happens when our neurological defaults make the unseen costs of our choices invisible? When our brains are wired to chase novelty, to dodge rejection, and to overestimate time like it's a limitless currency?Pete revisits the metaphor of the “red line”—a hard truth learned from a boss long ago, now a framework for managing finite energy with zero-based budgeting. Nikki unpacks how ADHD minds experience the psychic toll of every task: the emotional bandwidth, the recovery periods we never account for, the cost of starting something after we finish something else. They offer not only the language for what's happening beneath the surface—but permission. Permission to stop measuring ourselves against neurotypical expectations. To say “I'm making space for this” instead of “I'm giving up on that.”If you've ever felt the heavy guilt of unmade choices, or the strange sorrow that follows a hard-earned win, you'll find resonance here. Because at the intersection of ADHD, opportunity, and peace, there's a small sign that reads: You can stop lying to yourself now. You're doing just fine.Links & Resources:Download the Opportunity Cost Planning WorksheetJoin the ADHD community on Discord: takecontroladhd.com/discordSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (00:58) - Become a Patron at patreon.com/theadhdpodcast (01:58) - Opportunity Costs ★ Support this podcast on Patreon ★

Leila Rahimi and Marshall Harris reacted to the news that the Bulls denied the Knicks' request to interview head coach Billy Donovan for their coaching vacancy in New York.

In the second hour, Leila Rahimi and Marshall Harris reacted to the news that the Bulls denied the Knicks' request to interview head coach Billy Donovan for their coaching vacancy in New York. After that, Shakeia Taylor of The Athletic joined the show to discuss the Pacers taking a 2-1 lead over the Thunder in the NBA Finals with a 116-107 win in Game 3 on Wednesday in Indianapolis. Later, Rahimi and Harris held the Halftime segment.

Movement teacher Carrie Owerko joins us this week on The AGEIST Podcast to break down how curiosity and joy can transform the way we move, age, and live. Carrie describes herself as both a movement optimist and an “optionist,” someone who believes in varied, adaptable practices over rigid routines. She shares how play, autonomy, and experimentation fuel sustainable physical habits, regardless of age or ability. So if you've ever felt boxed in by fitness dogma or hesitant to try something new, this conversation will show you a better path forward.How long will you live? Take our quiz today to find out!Special Thanks to Our SponsorsMaui Nui: The cleanest, most nutrient-dense red meat out there—high in protein, rich in antioxidants, and ethically harvested. Their venison sticks are perfect for healthy snacking on the go and their fresh cuts make for delicious, healthy meals. Go to MauiNuiVenison.com or click here to learn more about exclusive starter packs for our listeners.fatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.LMNT Electrolytes: Our number-one electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST.Key Moments"I'm a movement optimist. I think movement is medicine.""Permission to play–that was my little tagline.""It's not too late. What else can we do? Not do?"Connect With Carrie OwerkoWebsite: https://carrieowerko.comThe Playground (online classes): https://www.carrieowerko.com/on-demandInstagram (@carrieowerko): https://www.instagram.com/carrieowerkoConnect With AGEISTNewsletterInstagramWebsiteLinkedInInterview TranscriptSay hi to the AGEIST team!

Dear Beautiful Mama, Have you ever found yourself so tired you can't even think straight? You're doing everything—holding your family together, chasing after purpose, pouring out love—but inside, you're running on empty. You love Jesus, but lately… He feels far away. And you're wondering, “Where are You, Lord? Don't You see me?” I get it. I've been there too. And that's exactly why I created this episode of the Mom2Mom Mentoring Podcast. In this deeply personal episode, I share my own story of spiritual depletion—how I came to the end of myself and cried out for Jesus. But this isn't just about me. It's about you, too. It's about all of us moms who are juggling carpool, calling, and career while silently whispering, “I can't keep doing this.” We'll walk through Song of Solomon chapter 1—a surprising place to find hope—and unpack how Jesus meets us in our mess with tenderness and truth. You'll hear about a woman who felt burned out, ashamed, and unseen... and how Jesus called her “Most beautiful one.” He didn't shame her. He guided her. Gently. Here's what you'll walk away with: ✨ 3 deeply biblical steps to reconnect with Jesus when you feel lost ✨ A powerful analogy about “pasturing your young goats” that will give you food for thought in the place of parenting ✨ Permission to be honest about your weariness ✨ The reminder that God is not pushing you—He's wooing you So mama, if you've gone quiet in your spirit… if you've forgotten how to hear His voice… or if you're barely holding on—this episode is for you.

What I've discovered about creative entrepreneurs who are thriving is fascinating. They're quietly stepping away from doing things like everyone else and building businesses that actually work for them. This isn't just about being different for the sake of it; it's about recognising what you're naturally brilliant at and having the courage to build everything around that foundation. In this episode, I share real examples of creative entrepreneurs who've broken industry "rules" and seen remarkable results. From the textile artist who stopped trying to do everything and focused entirely on commercial installations, to the food photographer who specialised in capturing the story behind family recipes - each found success by asking one simple question: "What am I naturally better at than most people?" This quiet revolution is creating businesses that are more distinctive, more profitable, and infinitely more energising for their owners. When you structure your business around your authentic strengths rather than industry expectations, everything transforms, your confidence, your marketing, your client relationships, and yes, your income.   Key Moments: [05:42] The rebellion against "best practices" and why following everyone else's approach might be limiting your potential.  [07:01] Why the old rules don't serve creative entrepreneurs and the interior designer who transformed her business by recognising her hidden strength [09:55] The question that changes everything: "What am I naturally better at than most people?" [11:05] Building your business like architecture: structuring everything around your natural advantage [13:21] The energy revolution that happens when you work with your natural current instead of against it [15:20] Permission granted - why you don't need anyone's approval to build your business differently [16:34] The compound effect of individual shifts creating positive change across the creative economy [17:30] Your next move: Your own quiet revolution   Notable Quotes: "What feels effortless to you is often extraordinary to others. Your 'common sense' is actually accumulated wisdom and natural intuition that others lack." "The creative entrepreneurs who are building something truly distinctive aren't following the crowd, they're following their strengths."   Resources Mentioned: Direct link: The Base Notes handbook Read: This Week's  Full Journal Post Subscribe to our Weekly newsletter Website: www.philippacraddock.com Email: news@philippacraddock.com    Share Your Insights: What's one area of your business where you've been following someone else's approach instead of trusting your own instincts? I'd love to hear about what might be possible if you built around your natural strengths rather than industry expectations. Send me a message on Instagram  I'm genuinely curious about your thoughts!   Never Miss an Episode: Subscribe to my weekly newsletter for behind-the-scenes insights, exclusive resources, and first access to new offerings. You'll never miss the practical guidance that helps you build a business around what comes naturally to you.

In this episode, Rosie chats with Mark McFatridge—Founder & CEO of Quade and former bank president—about what it really means to be unapologetically authentic

In this clip, I sat down with Seth Stevens to talk about what it really takes to build something great. We covered why waiting for permission is a trap, how I went from broke and overlooked to building a much larger net worth and the truth about what successful people actually do to buy back their time.  Grow your business:   https://sweatystartup.com/events   Book:   https://www.amazon.com/Sweaty-Startup-Doing-Boring-Things/dp/006338762X     Newsletter:   https://www.nickhuber.com/newsletter     My Companies:   Offshore recruiting – https://somewhere.com   Cost segregation – https://recostseg.com   Self storage – https://boltstorage.com   RE development – http://www.boltbuilders.com   Brokerage – https://nickhuber.com   Paid ads – https://adrhino.com   SEO – https://boldseo.com   Insurance – https://titanrisk.com   Pest control – https://spidexx.com     Sell a business:   http://nickhuber.com/sell     Buy a business:   https://www.nickhuber.com/buy     Invest with me:   http://nickhuber.com/invest     Social Profiles:   X – https://www.x.com/sweatystartup   Instagram – https://www.instagram.com/sweatystartup   TikTok – https://www.tiktok.com/404?fromUrl=/sweatystartup   LinkedIn – https://www.linkedin.com/in/sweatystartup     Podcasts:   The Sweaty Startup & The Nick Huber Show   https://open.spotify.com/show/7L5zQxijU81xq4SbVYNs81    

Physician coach Michelle Chestovich MD explores why it is SO DARN HARD to sit down and rest....and what to do to make it easier. Remember friends..diastole is vital!

How does Velvet Taco come up with its recipes?This week's episode of the Restaurant Business podcast A Deeper Dive features Clay Dover, CEO of the fast-casual taco chain.This is the latest in a series of podcasts we recorded at the National Restaurant Show. Velvet Taco is a rapidly growing chain of taco shops. It finished 2024 with 49 locations and grew sales nearly 22%, according to data from Restaurant Business sister company Technomic.The chain's menu is more unique than a simple taco shop. You might go to one of the restaurants and be greeted with a Bacon Smashburger Taco or a Paneer Taco. And there are the WTF tacos, or weekly taco feature. We wanted to know how the brand develops these tacos and why that has helped the brand do things that perhaps other concepts cannot do.We also talk about other issues, including the chain's growth and its plans for international development and what Dover sees as the biggest barriers to growth right now.We're talking tacos on A Deeper Dive so please check it out.