Podcasts about Permission

Nili Lotan's career didn't begin on the runway. It started in corporate fashion, where she spent over two decades working at major brands like Ralph Lauren and Liz Claiborne. Then, in her late 40s — newly divorced, with a 9-year-old at home and two kids heading to college — she launched her namesake brand from the ground up. No outside investors or business plan. Just instinct, confidence, and a commitment to designing for real women like herself. In this episode of 9 to 5ish, Nili also shares:    How she went from Israeli Air Force to the NYC fashion scene Why she thinks every woman needs a good pair of jeans The importance of betting on yourself, even when it's scary Why it's never too late to start something new How her own mom influenced her decision to be a working mom  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a purpose-driven coach who wonders why you're staring at an empty calendar? Are you unsure about getting those first crucial clients? If you're caught in the frustrating cycle of needing experience to get clients and needing clients to get more experience, you are not alone. More importantly, you are closer to breaking through than you think. Join me in today's solo episode to uncover the key to a new coach's biggest mountain to conquer: landing those first few game-changing clients. We're diving into this essential topic right now with practical strategies you can implement today. Your first client is waiting for YOU!Show Highlights:Make a mindset shift around the “experience paradox.”Three permission slips to give yourself:Permission to be a beginnerPermission to start before you feel “ready”Permission to charge for your valueConcrete action step #1: Write down one instance when you helped someone create a solution for an issue. Strategies for inviting clients into your space:Think of your warm market as your gold mine.Determine your three circles of influence. (“You cannot be a secret and a success at the same time.”)Build your Know-Like-Trust factor by providing value. Be clear and specific!Use your warm market as an opportunity to offer barter coaching.Concrete action step #2: Identify 10 people in your warm market who need what you offer or might know those who do. Reach out to one person today.Using the Beta Client Approach:Position yourself as someone launching a beta program for your coaching methodology. (This reframes your newness as exclusivity.)Take on a limited number of beta clients for a specified time frame.You can build your client base and clarify your offering to achieve exceptional results. Concrete action step #3: Consider your ideal client and develop a simple beta program tailored to your coaching niche.Building credibility without experience: Where to begin:Leverage your training and certifications.Share your personal transformation story.Connect your professional background to coaching.Gather micro-testimonials from informal helping situations.Create consistent, valuable content. Concrete action step #4: Create your own credibility stack. (Check out SCS 336, What's Your Value Proposition?)Meg's 7-day challenge: Are you up for it?Resources:Connect with Meg:Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community and see what's available there for you!Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.

A Quick Note to Listeners:  Before this week's interview, Jen Schwanke and Will Parker take a few minutes to discuss the following question: What should I be thinking as I step into the school year, especially if I am starting a new role? Listen in to hear their response! Meet LaVonna Roth: With almost 20 […] The post PMP458: Permission to S.H.I.N.E. with LaVonna Roth appeared first on Principal Matters.

We've been sold a lie.That waiting is noble. That patience is passive. That if you just sit still long enough, life will eventually hand you what you want.Wrong.Waiting does not give you permission to do nothing.In this episode, I break down why it's better to be a warrior in a garden than a gardener in a war. Because even when you're not “in the fight”… preparation is still the mission.Think about it:You're stuck on a goal? You can still sharpen your skills.Conditions aren't ideal? You can still build systems.You're not sure what to do next? You can still evaluate your resources and your time.Too many people sit in a fog of “someday” and convince themselves they're being patient… when really, they're just stuck.Here's the truth. Progress doesn't always mean action. But it never means inaction.Use the quiet moments to train.To plan.To build a better version of yourself so that when the opportunity does show up, you're not scrambling… you're ready.Listen in and stop letting “waiting” become your excuse to waste time.Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with ambitious people to build the life that they want, personally and professionally.This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes.Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.

Are you tired of feeling stuck in the perfectionism trap, constantly rewriting emails and delaying launches?   In this remix moment, we're discussing the exhausting cycle of perfectionism that drains your energy and stifles your progress.   Discover how to shift your mindset from proving your worth through perfection to embracing progress over perfection, and learn actionable strategies to help you reclaim your time and mental space.   If you're ready to stop chasing perfection and start creating momentum in your business and life, this episode is for you, my friend!  

Shaun Murphy — Army Staff Sergeant, educator, artist, speaker, and author — joins the show to share a story that stretches from Brownsville, Brooklyn to standing beside Michelle Obama, with many pivotal stops along the way. We peel the layers back on his upbringing: growing up in a single-parent household, losing his father to gun violence at age six, and navigating life between hard lessons and harder streets. Murphy opens up about trauma, family, and growth in real time, using music like “Letter to Dad” as both a form of therapy and a platform to explore generational pain. We also dive deep into the military years — from panicking on the bus to basic training, to finding discipline through drill sergeant fire and “dime on the barrel” determination. From there, we follow his next chapter: party promoter in Missouri → broke veteran in NY → mail clerk at NYU → classroom educator → national Teach for America leader. It all leads to one powerful pivot: when Murph decided that his voice, his story, and his sound needed a stage of their own. You'll hear how music became his mission — including the creation of “Mister Motivation: The Audio Collection”, his decision to study greats like Jay-Z and Common, and the story behind standout tracks like “Temple,” “W.H.Y.,” and “Actin' Different” featuring Beanz from Rhythm & Flow. Shaun also breaks down the mindset behind his Core 4 (Body, Business, Balance, Being), the real power of vulnerability, and why he studies the wisdom of people on their deathbeds. These topics and more are covered on this episode.   About Our Guest: Shaun “Mister Motivation” Murphy   Shaun Murphy is a Brooklyn-born veteran, educator, and motivational artist whose mission is to equip others with the tools to rise — mentally, spiritually, and professionally. A former Staff Sergeant in the U.S. Army, Shaun went on to teach middle school and high school before becoming a college professor and national Teach for America leader. He is a certified Mental Health First Aid Instructor and the creator of Mister Motivation: The Audio Collection — a genre-bending project blending spoken word, hip-hop, and life coaching. Shaun is the founder of the Breakthrough Bunker, a transformational platform that helps people redefine what's possible, and the author of the Amazon bestseller Unbreakable Valor (May 2025).   You can find and follow Shaun here: Website - https://mister-motivation.com/ Instagram- https://www.instagram.com/misterm0tivati0n?igsh=NXBwcDFvaHpsZWNj Get the “Unbreakable Valor” book now! - https://a.co/d/gqn9kP3 YouTube - https://youtube.com/@mistermotivation492?si=kwCnHjrkRT0Uc6lM LinkedIn - https://www.linkedin.com/in/mrmurphy1?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Substack - https://mistermotivation.substack.com/podcast     To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com     Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast       Additional Credits:   Music Credit “Ante Up” by M.O.P. ℗ 2000 Loud Records / Columbia Records Written by Eric Murray, Jamal Grinnage, and DR Period Used respectfully for commentary and entertainment purposes. All rights belong to the original artists and copyright holders.   PTSF “Theme Music” - Produced by Lim0

TRDC SHOW S9 E19This video is about using less emotions and being more logical in the way you approach your driving and your racing in general.Ask any questions you have, in the comments.Enzo❤ THANK YOU SUBSCRIBERS ❤The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this. -------------------------------------------------------♛ ENZO'S BOOKS  ♛If you want to read my books or listen to the Audiobooks then you can click below:The Warrior's Mind (Mental Training) https://amzn.to/3tKt0yfGet The Drive (Motorsport Sponsorship) https://amzn.to/3lrtmGU------------------------------------------------------More Links:The Race Driver Coach Website - http://www.theracedrivercoach.com/Spotify - https://spoti.fi/2WRyHth Instagram - https://www.instagram.com/enzomucci_ Facebook page - https://www.facebook.com/theracedrivercoach/ TikTok - https://vm.tiktok.com/ZSH6MgF4/ Soundcloud - https://soundcloud.com/enzomucci iTunes - https://apple.co/2KqCR9v --------------------------------------------------------Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard. View Hustle Standard and Never Gonna Stop song here - https://www.youtube.com/watch?v=oJH5AsNr_nMWe ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. Thank you to all contributors.#TRDCSHOW #racedriver #motorsport #enzomucci #drivercoach #motivation #racing #driver #mentalcoach #mindset #f1 #basementalfitness #mentaltraining #focus 

How do we create truly inclusive coaching spaces where everyone feels a sense of belonging? In this episode we reflect on the role of coaches in fostering environments rooted in diversity, equity, inclusion, and belonging (DEIB). As we prepared for our upcoming Coaching Summit, it felt important to open this conversation up to share our own insights and challenges around this essential topic. When we think about DEIB in coaching, we are reminded that this is not about achieving perfection or ticking boxes. Instead, it's about holding curiosity and awareness for the lived experiences and identities our clients bring into the coaching space. We discuss how our own identities, privileges, and unconscious biases influence not only who we are as coaches but also how we create the coaching environment. Throughout the episode, we I reflect on why this work matters so deeply to us personally. Our own motivation comes from recognising the privilege we have experienced throughout our lives. We are driven by a desire to create spaces where people feel seen, valued, and able to be their whole selves. We break down what diversity, equity, inclusion and belonging mean within a coaching context: Diversity: Acknowledging the broad range of identities and lived experiences. Equity: Recognising not everyone starts from the same place and ensuring fair access. Inclusion: Intentionally creating spaces where people feel respected and heard. Belonging: Moving beyond inclusion to that felt sense of connection and acceptance. These are not abstract concepts for us, they sit at the heart of how we approach coaching, particularly in group or team settings where systemic influences are more pronounced. We also explore the discomfort coaches may feel: the fear of ‘getting it wrong' or unintentionally causing harm. But avoiding these conversations entirely is not the answer. We encourage leaning into bravery, curiosity, and reflective practice. We discuss: How to navigate conversations about identity, privilege, and systems with sensitivity and openness. The role of supervision in supporting us to notice when our biases show up. The importance of language and accessibility in creating inclusive spaces. The ethical tensions that can arise when coaching within organisations still rooted in inequality. Ultimately, this episode is about growth over perfection. DEIB is a lifelong commitment, one where our openness to learning will shape the impact we have as coaches. We hope this conversation invites you to reflect on your own practice and inspires you to take small, meaningful steps towards deeper inclusion. If this resonates with you, you are warmly invited to join us for our upcoming Coaching Summit on 29th July, where we will be exploring DEIB in coaching even further. You can register here: igcompany.co.uk/summit25   Timestamps: 00:00 Introduction to DEIB in coaching 01:00 Why this topic matters to us 03:20 Defining diversity, equity, inclusion and belonging 05:00 How our identities shape the coaching space 06:40 Systemic influences in coaching conversations 09:00 Asking powerful, inclusive questions 12:00 Navigating judgement and bias as a coach 14:30 The role of supervision in DEIB practice 16:00 Permission, language, and accessibility 18:00 Moving from performative allyship to authentic action 20:30 Ethical tensions in organisational coaching 22:00 Why coaching is not always neutral 23:00 Invitation to continue the conversation at the Summit   Key Lessons Learned: DEIB is not about perfection but about intentional, ongoing learning. Our identities and biases influence the coaching space, whether we are conscious of it or not. Inclusive coaching requires bravery, curiosity, and reflective practice. Asking thoughtful, open questions can invite deeper reflection on identity and systemic influences. Supervision is a vital tool for exploring blind spots and deepening our DEIB practice.   Keywords: Diversity in coaching, Equity in coaching, Inclusion coaching conversations, Belonging in coaching, Inclusive coaching spaces, Coaching and unconscious bias, Coaching and privilege, Brave spaces in coaching, Systemic influences in coaching, Coaching summit on DEIB,   Links & Resources Coaching Summit 2025: https://igcompany.co.uk/summit25

What if healing isn't about pushing harder—but about giving yourself permission to pause, soften, and nurture self-compassion?In this episode, Wendy sits down with Victoria Duarte and Janice Landfair to explore how healing arts like Reiki, massage, and somatic practices are transforming the lives of patients and caregivers.Whether you're supporting a loved one through cancer or navigating your own challenges, this conversation offers tools to calm your nervous system, reconnect with joy, and create space for your own healing, too.You'll discover simple ways to calm your mind and body—even in chaos, why caregivers deserve the same compassion they give to others, and how small practices can create big shifts in healing journeys

Sermon by the Rev. Susan OakesGo to stthomasepiscopal.net to learn more about our church or make a financial gift.Permission to include music in the podcast is obtained from ONE LICENSE, license # 400737-M. All rights reserved.Support the showSupport the show

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Shannon Watts didn't set out to become an activist - she was just a mom folding laundry when Sandy Hook happened. But that moment of rage transformed her into the founder of Moms Demand Action and one of the most powerful voices in the gun safety movement. Now, as she steps into her next chapter with her new book "Fired Up" hitting shelves, Shannon is sharing the secrets of how ordinary women can create extraordinary change - and why midlife is actually the perfect time to do the biggest thing you've ever done.In this powerful conversation, Shannon reveals how she went from 75 Facebook friends to building the largest grassroots organization led by women, why she calls herself "the summoner of women's audacity," and how untreated ADHD became her superpower. Whether you're feeling called to start a movement or simply want to step more fully into who you're meant to be, Shannon's story proves that the spark inside you is enough - you just have to stop listening to the voices telling you why you can't.Key Takeaways: • The audacity blueprint: How to stop waiting for permission and start pursuing what sets you on fire • From spark to flame: Why sharing your "little idea" with community is the fastest way to bring any concept to life• The midlife advantage: How wisdom, security, and not caring what people think creates your most powerful years • Building your sisterhood: Why deep friendships aren't just nice to have - they're essential for thriving in midlife • Permission to pivot: How to embrace multiple chapters and know that your best days are ahead, not behind youShannon's new book "Fired Up" is available now wherever books are sold.Shannon Says: You're Not Too F***ing Old! To do the biggest thing you've ever done in your entire life!Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH SHANNON WATTS:LinkedInInstagramWebsiteGet her new book Fired Up HERE

In this Mission Matters episode, Adam Torres interviews Alicia Ontiveros, Owner of Veros Inc. and host of the Unsolicited Love podcast. Alicia shares how her experience with Take the Lead's leadership program helped her leave her corporate career to pursue filmmaking—and how courage, community, and creative action continue to drive her mission. This episode is sponsored by Take The Lead Women. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

David Murphy, Economics and Public Affairs Editor, reports on the ruling by An Coimisiún Pleanála which will allow Dublin Airport to schedule up to 95 flights between 11PM and 7AM. Niamh Maher, a spokesperson for St Margaret's The Ward Residents Group amd Graeme McQueen, Media Relations Manager with DAA react to the ruling.

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Alicia Ontiveros⁠, Owner of Veros Inc. and host of the Unsolicited Love podcast. Alicia shares how her experience with Take the Lead's leadership program helped her leave her corporate career to pursue filmmaking—and how courage, community, and creative action continue to drive her mission. This episode is sponsored by ⁠Take The Lead Women. ⁠ Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling to get leads or close deals over the phone? You're not alone — and you're not out of options.In this episode, James Vincent is joined by Anthony Stears, known globally as The Telephone Assassin. With 25+ years of front-line sales experience and millions of dials under his belt, Anthony shares proven, practical techniques to transform the way you sell — without sounding pushy or fake.You'll learn how to:- Overcome the fear of cold calling- Build instant rapport with prospects- Open more conversations (and keep them going)- Use permission-led language to lower resistance- Follow up with confidence and clarity- Turn every dial into a meaningful interactionWhether you're an SDR, sales leader, or business owner looking to generate more qualified leads and close more deals, this is your step-by-step guide to using your phone as your most powerful sales tool.

Download Porter Here: https://app.adjust.com/1qapq0h8Guest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠

This week on Sense by Meg Faure, we cut through the myths and pressures for a real conversation about breastfeeding. Meg is joined by the incredible Dr. Sabeen Adil, a GP and internationally board-certified lactation consultant, who brings a wealth of global experience in breastfeeding medicine and perinatal mental health.This episode offers a supportive and honest look at the breastfeeding journey:More Than Milk: Discover why breastfeeding is not just for the baby, but also a crucial and natural part of a mother's own postpartum physiological recovery.Busting Myths: Dr. Adil debunks common myths, including the idea that pain is normal (it's not!) and the pitfalls of rigid feeding schedules in the early days.The Power of Support: We explore the concept of the "village" across different cultures and discuss why a held and supported mother is the key to a successful breastfeeding journey.Letdown & Latch: Learn about the "milk ejection reflex" (that stabbing pain!) and why a proper latch is the foundation of comfortable feeding.Permission to Choose: A compassionate discussion on recognizing when to persevere and when it's okay to stop, emphasizing that a healthy, happy mother is what's most important.Whether you're pregnant or in the thick of it, this conversation will leave you feeling seen, supported, and empowered.About Our Guest:Dr. Sabeen Adil is an International Board Certified Lactation Consultant (IBCLC), General Practitioner, and Perinatal Mental Health Professional with over 15 years of experience. A former President of the International Lactation Consultant Association (ILCA), she is a globally recognized expert in breastfeeding medicine. Dr. Adil currently supports families as a full-time Lactation Consultant at Kings College Hospital in Dubai.Episode References and Links:

Joburg has passed a new by-law forcing homeowners and businesses to apply for permission before installing CCTV cameras facing public spaces like streets and pavements. The City says it’s about privacy and data protection, but OUTA disagrees, calling it unconstitutional and an overreach of power. Critics argue it could weaken crime prevention and unfairly police private property. Legal battles are already underway to have the by-law scrapped. OUTA CEO Wayne Duvenage tells us more... See omnystudio.com/listener for privacy information.

Daily Boost Podcast Show Notes You Already Have Permission to Go For It July 16, 2025 | Episode - 5138 Host: Scott Smith Episode Description After 20 years of coaching thousands of people, I figured out something powerful this morning that'll blow your mind. Every single successful person I've worked with has one thing in common - and I bet you're living it right now. They're brilliant, experienced, and incredibly successful on the surface. But here's the kicker - they're also feeling suffocated at the same time. They're stuck building other people's dreams instead of their own. The solution? It's simpler than you think, and I'm firing you up to take action today. Featured Story I shared my personal breaking point from 2006 when everything changed. I was stuck in TV and radio, making decent money but feeling completely lost. Then life hit me like a freight train - my wife Cheryl got cancer and was gone in less than 100 days at just 46 years old. That moment taught me life's way too short to spend another minute doing something that doesn't drive you. I refused to arrive at retirement never having really lived, so I started the Daily Boost and began helping people stop waiting and start living. Important Points Most successful people are stuck building other people's dreams at their own expense, creating a feeling of being successful yet suffocated simultaneously. Every person I've coached over 20 years has needed the same thing - permission from someone to say it's okay to go after what they really want. There are two critical areas you must master: facing your passion and funding your passion, because if you can't figure out how to pay for it, you won't do it. Memorable Quotes "Most people are stuck building the dreams of other people at their expense." "You have my permission. You have God's permission. You have the universe's permission to do what you feel you need to do." "If you don't know your purpose, your purpose is to find your purpose." Scott's Three-Step Approach Give yourself permission right now to pursue what makes you smile - that thing you already know you want to do but haven't acted on. Find someone who will support your decision and help you work through the practical details of making it happen. Focus on solving both facing your passion and funding your passion simultaneously, because you need both to make it work. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a late ADHD diagnosis meets the powerful potential of AI? Writer, strategist, and sleep coach Lindsay Scola joins Morra to share how she uses AI as a personal productivity partner to manage ADHD challenges, perfectionism, and executive dysfunction—while preserving creativity and rest. Diagnosed with ADHD at 41, Lindsay discovered that AI could act as an accountability buddy, thought partner, and creativity booster. From using AI to overcome the dread of the blank page to automating follow-up emails, Lindsay shares practical ways she leverages AI without losing her humanity. Buy Lindsay's book here: https://www.amazon.com/AI-ADHD-Practical-Starting-Finishing-ebook/dp/B0F5T9QKMH Listen to our interview about the stimulant shortage, narcolepsy and ADHD: https://podcasts.apple.com/us/podcast/the-ritalin-and-adderall-shortage-and-how-it-impacts-work/id1480904163?i=1000611595946 Key Themes: AI as an ADHD Copilot: Lindsay explains how AI helps her manage executive dysfunction, tackle writing tasks, and avoid the overwhelm of perfectionism while maintaining her unique voice. Reducing Shame and Preserving Brain Space: Using AI for small but stressful tasks frees up cognitive space, letting her focus on big ideas and creative work without getting stuck in spirals of self-criticism. Permission to Play: Lindsay urges people with ADHD to experiment with AI and other tools to find what actually works for their brains instead of following rigid systems that suppress creativity. Scheduling for Neurodivergent Brains: From building “dopamine deadlines” to respecting personal circadian rhythms, Lindsay shares how she structures her week to maximize focus while honoring energy dips. AI for Burnout and Loneliness: We discuss how AI can help solo workers feel less isolated and provide accountability without judgment, acting like a team member who says, “let's keep going.” Timestamps: 03:28 ADHD, Midlife, and AI Solutions 08:13 Balancing Perfection and Completion 11:07 Childhood Injustice and Self-Awareness 18:30 Optimize Productivity by Time Awareness 19:37 Embrace Napping for Productivity 25:40 AI-Assisted Writing for Quick Posts 29:06 Podcasting Inspiration for Writing Newsletter 32:32 Flexible Time Management Strategy 35:50 Improvised Charging Solution

In this episode, Sam invites you to fully embrace your “too much” energy as the key to your next level of growth and fulfillment. She shares her journey through motherhood and business, highlighting how women are often taught to shrink and play small. Sam encourages you to lean into your edges, explore your deepest desires, and seek mentorship to support your expansion. Get ready to reclaim your “too muchness” and let it become your superpower. Key takeaways: You have full permission to be too much. Everything you've been shamed for holds your growth. Leaning into your edges unlocks your potential. Mentorship accelerates your journey. Small steps create big transformations. Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

Send us a textWhat if stories and play were the bridge between children (and their grown ups) and nature? Join us as we explore this concept with Susie Spikol, a naturalist and educator whose enchanting book, Forest Magic for Kids: How to Find Fairies, Make a Secret Fort, and Cook Up an Elfin Picnic, serves as a portal to the wonders of the natural world. Susie shares her journey from being a Brooklyn secret fort naturalist inspired by childhood tales like Winnie the Pooh and The Hobbit to her life's work as a naturalist and storyteller in New Hampshire. Discover how storytelling can transform outdoor adventures into magical experiences, sparking curiosity and a love for nature among kids and their grownups -- whether at home or in the classroom. We'll even share a few personal tales of fairy houses and secret forts that have left a lasting mark on our hearts.We delve into the whimsical activities outlined in Susie's book, each designed to ignite children's creativity and connection to the environment. From crown making to potion crafting, these projects encourage imaginative play and environmental stewardship. Susie also highlights her work at the Harris Center for Conservation Education, where she nurtures a sense of wonder in both kids and adults. Links:Susie's WebpageOrder: Forest Magic for Kids and The Animal Adventurer's GuidePreorder: The Book of Fairies Connect on Instagram, Facebook, and LinkedInNature Resources for Early ChildhoodThe Healing Power of Nature and STEAMChapters:01:37:Forest Magic for Kids03:26:Where stories, imagination, and nature collide07:33:Permission to Play13:14:Loose Parts Play14:43:Deep diving into Forest Magic for Kids17:34:Promo18:34:What is a naturalist? 23:34:Slowing down to connect -- no global crisis needed27:27:The Book of Fairies 28:32:Bringing nature to the classroomSupport the showSubscribe & Follow: Stay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.

She knows who is on the list... A chocking start... Creepy email from a listener: The guy that like to crucify young ladies thought he would share with the class... Ladies in porn that look very young but aren't... Max Hardcore enters the chat... Permission before sending pics... The largest vagina ever recorded was attached to a woman that was seven foot eleven inches, modern inches... The soft spot is an actual thing and some people want to take a boba straw and stick it into his babies head a suck out the head... Look what I can do... Our review of the new Superman movie... Our review of some Canadian whiskeys... West Virginia couple arrested for having sex while driving a stolen RV... When cops have quotas... Nobody disrespects baby... Some little known sexual practices in remote locations around the world... How many remains of relatives are too many... We are the death bringers... When you inherit a house that is too big... Dead people problems... Are people still bleaching their buttholes... The Ol' hot sauce in the foreskin routine... Some red flags men show when you start dating them... Katie's family secrets... Our messed up childhoods... You lucky to be with me... When a man is too close to their mother... Icey Hot on your cooter... Hot sauce on everything... Blue cheese vs ranch debate... Elmo got hacked... Someone was talking about muffing with the extra mystery hole that men have apparently... Bald skull fucking is taking the world by fire.

You know, something I've learned over the years—something that becomes clearer the more time I spend with a camera in hand—is that photography is just as much about relationships as it is about light, shadow, and subject matter. Not just relationships with the people in front of the lens, but with the communities we enter, the land we stand on, and the cultures we interact with. And one word that keeps coming up, quietly but persistently, is permission... Podcast Notes: https://www.moneymakerphotography.com/photography-permission-guide/ Photography Clips Podcast: https://www.moneymakerphotography.com/podcast/ Follow me: https://www.facebook.com/Will.Moneymaker  https://www.instagram.com/willmoneymaker https://www.youtube.com/@willmoneymaker https://www.flickr.com/photos/willmoneymaker   #PhotographyClips #WillMoneymaker #Photography

Send us a textHealing isn't just about breakthroughs and transformations; it's about showing up when your nervous system is exhausted. We explore what inner work really means when it's not aesthetic, curated, or packaged for social media.• The glamorization of inner work versus its rugged reality• How our bodies store what our minds try to override• Why silence becomes a shield when expression feels unsafe• Guided breathing exercise for nervous system regulation• The messy middle of healing that never makes it to Instagram• Building capacity through pausing, breathing, and self-reflection• Permission to be whole even when you're still figuring it outBe kind to your nervous system and welcome home to yourself. If this resonated, leave a comment, share it, or send it to someone who's in the messy middle too.Support the show

You don't need permission. Not from your boss. Not from your parents. Not from your partner. And definitely not from society. Whether it's business, fitness, relationships, or life, stop waiting for someone to greenlight your next move. This episode is your wake-up call to step into your power. You're not here to play small. You're here to dominate.  So quit sitting on the sidelines. Make the decision. Take the action. Be the motherf**king GO-GETTER.   Grab your tickets here: https://pt-domination.com/all-access-experience-2025/ MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/ CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/   WAKE UP WITH THE WOLF PODCAST: APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890 SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

Welcome back to the Milspouse Summer Reset Series — a special collection of episodes designed to help you make small, intentional shifts that lead to big transformation. Each week, we're digging into one of the 10 key focus areas from the Clarity Compass, a free life assessment tool available inside the Milspouse Transformation Guide. This week, we're talking about a vital, but often strained, part of military life: your relationship with your spouse or significant other. To help us navigate this conversation, I'm thrilled to welcome back Dr. Lindsay Cavanagh — military spouse, psychologist, marriage coach, and host of the Married After Kids podcast. Our first conversation remains one of the most downloaded episodes of the show, and for good reason. Dr. Lindsay gets it — the deployments, the stress, the missed moments — and she brings both compassion and clarity to the realities of military marriage. Together, we're diving into how to keep your relationship strong, connected, and life-giving, even when military life makes it anything but easy. Better Together, Christine   MENTIONED IN THIS EPISODE Milspouse Transformation Guide Join The Free Community Ep 62. Don't Let Military Life Wreck Your Marriage with Dr. Lindsay Cavanaugh Connect with Dr. Lindsay IG: MarriedAfterKids Podcast: Married After Kids Free 30 Min Intervention Call   2025 Milspouse Summer Reset Series Ep 240: Ready for A Summer Reset? Ep 241: Permission to Pause as a Military Spouse Ep 242: Milspouse Mental Health Matters Ep 243: Fueling Your Body as a Milspouse Ep 244: Spiritual Health Matters Too Ep 245: A House or a Home?

In this crosspost episode from the Expansive CEO Podcast, On the Edge host Scott Groves steps into the guest seat for a candid conversation with Hannah Chapman—Founder of X² Wealth Planning and Expansive CEO, and a financial advisor helping visionary entrepreneurs align business, energy, and investing. Together, they unpack why traditional sales tactics like scripts, objection handling, and pressure closes are failing today's high-performance professionals—and what to do instead. From replacing sales calls with exploratory conversations to building referral-based pipelines and using permission-based marketing, this episode offers a fresh, practical roadmap for entrepreneurs, real estate pros, financial advisors, and service providers selling high-ticket offers. If you're ready to sell the way you serve, turn leads into raving fans, and build a business that feels aligned—not pushy—this conversation is packed with actionable insights you won't want to miss.Chapters:00:00:00 - Welcome to On the Edge00:00:51 - Meet Scott Groves: From Sales Warrior to Sales Coach00:01:48 - From Combat Boots to Closing Deals00:02:20 - Reinventing Sales Training for Real Results00:02:51 - Why Relationships Beat Scripts Every Time00:03:32 - Hannah's Sales Story: The Struggle Before the Shift00:05:06 - Sales Calls Are Dead — Here's What Works Instead00:11:33 - The Most Powerful Word in Sales? “No.”00:18:28 - Are You Marketing with Permission or Pushing Too Hard?00:21:57 - Does Your Sales Process Match How You Serve?00:24:00 - A Quick Word from Our Sponsor00:24:43 - What We Really Offer Behind the Scenes00:25:07 - What Authenticity Looks Like in Sales00:25:45 - Want Better Clients? Build Real Relationships00:27:28 - A CEO's Phone Number Changed Everything00:30:24 - Financial Planning Isn't About Numbers—It's About People00:45:22 - Alignment Isn't a Buzzword—It's the Strategy00:46:59 - Wrap-Up + Where to Connect with UsLinks & Resources:Website: Expansive CEOFinancial Advisory Firm: X² Wealth PlanningLinkedIn: Hannah Chapman------------This podcast is paid for and brought to you by.... by me, Scott Groves :-) Because I think these kind of long form conversations are valuable, I pay for 100% of the production of this show out of my pocket. This channel is FAR from monetization and because of the subject matter, may never be monetized. I am a Mortgage Loan Officer & Loan Officer Coach in real life. It's the money that I earn, from helping home-buyers and home-owners obtain home-loans, that pays for this show. If you, your friends, or your family are looking for a home loan from an honest Loan Officer, please contact me at Scott@ScottGrovesTeam.com or find all my links to connect HERE:⁠⁠⁠⁠⁠ ⁠www.LinkTr.ee/ScottLGroves⁠⁠⁠⁠⁠⁠I can do the loan for you (our team is licensed in 8 states) - OR - I can refer you to an amazing loan officer in the state where you're searching. ON WITH THE SHOW!!!New Full Episodes are released every other Tuesday at 10:00am and clips are released frequently throughout the week. SO MAKE SURE YOU SUBSCRIBE!!! -------------Thank you for checking out the Podcast. We're building our community AS WE SPEAK and would love it if you checked us out in one of our communities:On The Edge Podcast Community & Facebook Group on Facebook:⁠⁠⁠⁠⁠ ⁠https://www.facebook.com/groups/ontheedgepodcast/⁠⁠⁠⁠⁠⁠On The Edge Podcast Page on Facebook:⁠⁠⁠⁠⁠ ⁠https://www.facebook.com/MeetScottGroves⁠⁠⁠⁠⁠⁠On The Edge Podcast on Locals:⁠⁠⁠⁠⁠ ⁠https://reddotbluestate.locals.com/⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠ ⁠www.Instagram.com/ScottLGroves⁠⁠⁠⁠⁠⁠------------⁠⁠⁠⁠⁠⁠www.OnTheEdgePodcast.com⁠⁠⁠⁠⁠⁠-----------Do YOU or SOMEBODY YOU KNOW want to be featured in the podcast? Questions, inquiries, booking a show? Any topics or people you'd like us to cover?Send us an email: ⁠⁠scott@ontheedgepodcast.com⁠⁠-----------Spread the word and help us out! It doesn't cost a thing to hit that Like Button, Subscribe, and turn on the notification bell.

This week, Mercury stations for its latest retrograde period. An Aries Last Quarter Moon issues a final call to action in the Cancer New Moon cycle. Mars makes a conjunction with the South Node and asks that we let go of negative Mars traits. Mercury and Venus highlight heartfelt communication, and a listener question about synastry - what if you and your partner have very difficult aspects between your birth charts? Plus: Revisiting a major eclipse, sunshine after a storm, and – are you fooling yourself? Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:22] Moon Report! The Aries Last Quarter Moon is on Thu. July 17 (5:38 PM PDT) at 25º40' Aries-Cancer. Both the Last Quarter phase and the Moon in Aries love a call to action-move toward the finish line with purpose. The Moon's Sabian symbol is 26 Aries, A man possessed of more gifts than he can hold, and the Sun is on 26 Cancer, Contentment and happiness in luxury, people reading on davenports. [4:30] This is the Last Quarter in a lunar phase family cycle (LPFC) that began at the New Moon/Solar Eclipse on April 19, 2023, at 29º50' Aries. The First Quarter phase (first action point) of this LPFC on Jan. 17, 2024, at 27º31' Aries, and the Full Moon (awareness point) was on Oct. 17, 2024, at 24º35' Aries. [6:41] Void-of-Course (VOC) Moon periods. On Tue. July 15 (10:10 AM PDT), the Moon in Pisces trines the Sun in Cancer. It's VOC for 11 hours, 22 minutes, then enters Aries (9:32 PM PDT). Go with the flow instead of trying to force things that are not coming naturally. [7:59] The Moon in Aries squares the Sun on Thu. July 17 (5:38 PM PDT). It's VOC for 7 hours, 20 minutes, and enters Taurus on Fri. July 18 (12:58 PM PDT). Use this VOC Moon period to assert your needs in a way that others will probably respect, even if they aren't always pleased with your point of view. [9:05] On Sat., July 19 (11:43 PM PDT), the Moon in Taurus sextiles the Sun in Cancer. It's VOC for 3 hours, 39 minutes, then enters Gemini on Sunday, July 20 (3:22 AM PDT). Spend relaxed time with loved ones, and pledge to make such get-togethers a more frequent occasion. [10:37] Mercury stations retrograde on Thu. July 17 (9:45 PM PDT) at 15º34' Leo, on the Sabian symbol 16 Leo, Sunshine just after a storm. Mercury will be retrograde until Aug. 11, when it turns direct at 04º14' Leo. Retrogrades are the universe's way of slowing us down for a bit, so keep your schedule lighter than you normally would. This retrograde is, in a sense, our permission slip to hit pause. [12:48] On Fri., July 18 (6:37 AM PDT), Mercury retrograde sextiles Venus at 15°34' Leo-Gemini. This aspect invites us to revisit conversations or creative ideas we previously put on hold. Catch up on your emails and your texts on this day. The Sabian symbol for Mercury is 16 Leo, Sunshine just after a storm. The Sabian symbol for Venus is 16 Gemini, A woman Suffragist haranguing. [14:54] Mars conjoins the Moon's South Node on Sunday, July 20 (6:59 PM PDT), at 19º38' Virgo on the Sabian symbol 20 Virgo, An automobile caravan. Adjust your expectations to a somewhat more reasonable standard or level. Refuse to judge others and yourself based on imperfection, and avoid criticizing. [16:57] Listener Joanna asks about synastry. What if you and your partner have very difficult aspects between your birth charts? [22:11] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: Subscribe, like, review and share with a friend! [22:47] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

Damo opens Episode 152 with a personal and emotional story about the tragic death of Azir Harris, who was shot and killed in Philadelphia over the Fourth of July weekend. That pain sets the tone for a wide-ranging, unfiltered conversation with CWO2 Donald Banks—a discussion that spans grief, leadership, Detroit culture, chronic illness, and purpose. From gun violence in his hometown to navigating life with Multiple Sclerosis, CWO2 Banks brings insight, heart, and an unwavering sense of service to the mic. Donald shares what drew him into the Navy straight out of Detroit, why he doesn't want a retirement ceremony, and how his MS diagnosis has reshaped his day-to-day responsibilities, family dynamics, and leadership style. He offers firsthand knowledge of the Navy's EMPLOY program—an alternative path that allows Sailors with medical diagnoses to remain active duty—and discusses how it helped him stay in uniform while managing symptoms like fatigue, vision loss, and nerve pain. The conversation moves through everything from beard policies and CPAP struggles to Navy vs. civilian dental experiences and the emotional toll of recent national tragedies, including the death of CSSN Angelina Resendiz and widespread flooding in Texas. The episode also celebrates Detroit's impact on hip-hop culture, with top-five rapper debates, reflections on the city's sound influencing the mainstream, and shout-outs to artists like Blade Icewood, Payroll Giovanni, Royce da 5'9”, and Obie Trice. From discussing emotional intelligence in leadership to breaking down why “Burger Day” fell off and why some morale events just don't hit the mark, this conversation is as real as it gets. Whether it's reflecting on books like Chop Wood, Carry Water and The Way of the Superior Man, or calling out the silent weight that leaders carry as they rise through the ranks, this episode captures the soul of what it means to serve and survive—physically, emotionally, and culturally. ⸻ About Our Guest Chief Warrant Officer 2 Donald Banks is a Detroit native and 22-year Navy veteran currently serving as a Food Service Officer. Rising through the enlisted ranks before commissioning, he is known for his authentic leadership style, deep connection to his Sailors, and transparency about his personal challenges—including his recent diagnosis of Multiple Sclerosis. CWO2 Banks is a passionate advocate for the Navy's EMPLOY program, an avid hip-hop fan, and the mind behind the personal lifestyle brand “Stag,” symbolized by the monarch butterfly. With a strong belief in legacy over recognition, he continues to serve with resilience, humility, and a drive to elevate others.       To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com     Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast       Keep up with CWO2 Banks on Social Media and other sites:   “Stang” Merch Website: https://mustanglife247.company.site/   Facebook: https://www.facebook.com/donald.banks.iii/   Instagram: https://www.instagram.com/bagz313/   LinkedIn: https://www.linkedin.com/in/donald-banks-64a900126/   Youtube: https://www.youtube.com/channel/UCkiGHJ4aic3khwtup7nRCoA   Wavy 10 News Article: https://www.wavy.com/news/health/navy-officer-faces-ms-diagnosis-head-on/   Additional Credits: PTSF “Theme Music” - Produced by Lim0

Lucinda discusses the importance of cultivating a learning culture within organisations, emphasising that learning should be embedded in every aspect of organisational life rather than limited to traditional training courses. Drawing on insights from industry experts, the episode explores the concept of psychological safety and its role in fostering an environment where employees feel safe to ask questions, admit mistakes, and challenge the status quo. KEY TAKEAWAYS A learning culture is defined as one where learning is embedded in every aspect of organisational life, moving beyond traditional training courses to create an environment that encourages continuous development and innovation. Creating a psychologically safe environment is crucial for fostering a learning culture. Employees should feel safe to ask questions, admit mistakes, and challenge ideas without fear of embarrassment or punishment. The framework of Environment, Permission, and Culture (EPC) is essential for establishing a learning culture. Organisations need to create the right environment, give employees permission to learn, and cultivate a culture that values learning at all levels. Learning and development initiatives should align with the organisation's strategic goals to ensure that learning is purposeful and contributes to overall business success. This alignment helps justify investment in learning programs. BEST MOMENTS "Having opportunities to learn and grow is one of those key questions when you look at employee engagement." "We need to create this environment where it's okay for people to speak up, to ask questions, to admit mistakes, or admit they don't know the answer without the fear of embarrassment or punishment." "A high-performing learning culture doesn't come from one-off training, sticking plasters, and it doesn't come from ticking boxes." "If you look at where your strategic challenges are for the business, make sure that the L&D is aligned to that." VALUABLE RESOURCES The HR Uprising Podcast | Apple | Spotify | Stitcher   The HR Uprising LinkedIn Group How to Prioritise Self-Care (The HR Uprising) How To Be A Change Superhero - by Lucinda Carney HR Uprising Mastermind - https://hruprising.com/mastermind/   www.changesuperhero.com www.hruprising.com            Get your copy of How To Be A Change Superhero by emailing at info@actus.co.uk ABOUT THE HOST Lucinda Carney is a Business Psychologist with 15 years in Senior Corporate L&D roles and a further 10 as CEO of Actus Software where she worked closely with HR colleagues helping them to solve the same challenges across a huge range of industries. It was this breadth of experience that inspired Lucinda to set up the HR Uprising community to facilitate greater collaboration across HR professionals in different sectors, helping them to ‘rise up' together. “If you look up, you rise up” CONTACT METHOD Join the LinkedIn community - https://www.linkedin.com/groups/13714397/ Email: Lucinda@advancechange.co.uk Linked In: https://www.linkedin.com/in/lucindacarney/ Twitter: @lucindacarney Instagram: @hruprising Facebook: @hruprising This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

TRDC SHOW S9 E18Most races drivers blame the setup, but the best drivers adapt and deliver anyway.Here I will show you sim footage of me driving two completely different setups (one with extreme understeer, the other with nasty oversteer) and how I adjusted my inputs and technique to stay fast.Adaptability is a skill you can train so please spend time on this. It could be the very thing that seperates you from the others.Enzo❤ THANK YOU SUBSCRIBERS ❤The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this. -------------------------------------------------------♛ ENZO'S BOOKS  ♛If you want to read my books or listen to the Audiobooks then you can click below:The Warrior's Mind (Mental Training) https://amzn.to/3tKt0yfGet The Drive (Motorsport Sponsorship) https://amzn.to/3lrtmGU------------------------------------------------------More Links:The Race Driver Coach Website - http://www.theracedrivercoach.com/Spotify - https://spoti.fi/2WRyHth Instagram - https://www.instagram.com/enzomucci_ Facebook page - https://www.facebook.com/theracedrivercoach/ TikTok - https://vm.tiktok.com/ZSH6MgF4/ Soundcloud - https://soundcloud.com/enzomucci iTunes - https://apple.co/2KqCR9v --------------------------------------------------------Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard. View Hustle Standard and Never Gonna Stop song here - https://www.youtube.com/watch?v=oJH5AsNr_nMWe ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. Thank you to all contributors.#TRDCSHOW #racedriver #motorsport #enzomucci #drivercoach #motivation #racing #driver #mentalcoach #mindset #f1 #basementalfitness #mentaltraining #focus

In this deeply moving solo episode, Dr. Nicole explores what it really means to stay soft in a hard world. If you're a high-achieving woman who feels like you always have to be strong, this episode is your invitation to reconnect with your feminine energy.

Ever catch yourself saying ‘Can I just say…' before every meeting contribution? You're not alone. Nat and Kristen dig into why women are still waiting for invitations that aren't coming - from childhood praise for being ‘well-behaved' to boardroom dynamics where men get called on eight times more than women. They share practical ways to ditch the permission-seeking phrases, ask for what you want, and get comfortable with hearing ‘no.' In summary: stop asking who's going to let you - start asking who's going to stop you! Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠ Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Membership Network at ⁠www.powrsuit.com.

Come listen to a WUU service! Pilgrimage is an ancient spiritual practice found around the world. The pilgrim sets out on a journey toward a sacred place, and it is on that purposeful journey that they can experience transformation and new meaning. What insights can we gain from reflecting on pilgrimage as a metaphor for our own lives? Join Steve DeLaney on a pilgrimage (in our imaginations!) as we seek inspiration and wisdom from this fascinating and inviting spiritual tradition. Steve DeLaney has worked in ministry with young people for over 25 years - in outdoor education, jail ministry, urban service, parish ministry, and as a high school teacher and campus minister. He has a MA in Theology and an MFA in Creative Writing. His passions include literature and writing, hiking, and gardening. He lives with his wife, Allison, and their three kids (and their dog Peach!) in Williamsburg, VA. You can find him on his blog: somedelaney.substack.com Nan Hart, Worship Associate Steve DeLaney, Guest Worship Leader Heidi Sousa, piano Liz Wiley, Worship Chair Thank you for listening. For more information about the Williamsburg Unitarian Universalists, or to join us on Sunday mornings, visit www.wuu.org. Permission to reprint, podcast, and/or stream the music in this service obtained from ONE LICENSE with license #A-735438. All rights reserved.

Music from the 15th Sunday in Ordinary Time. Permission to podcast / stream the music in this service obtained from One License #706462-A, and CCLI licenses #11534746 and #CSPL176036.

Feeling overwhelmed by too many “shoulds,” shiny tactics, and digital noise? You're not alone—and you're definitely not behind. In this raw, practical episode, Tori shares her real-time decision-making filter for leading (and staying sane) in a market designed to distract. Inside, you'll learn: How to use energy, revenue, sustainability, and alignment as your decision-making North Star The real reason you're tired of content for content's sake—and how to pivot your strategy to what actually feels good (and works!) Why waiting for total certainty or external validation keeps you stuck (and what to do instead) How buyer behavior is shifting in a “trust recession” and what your audience is really looking for from leaders now Permission to make bold, quiet moves—even if it means launching scared or ditching what's “always worked” Whether you're ready to ditch outdated strategies or simply want a clearer way to cut through the chaos, this episode will help you reset your leadership and trust your gut, even when the market is at its noisiest. Let's Connect ✨ To join my Facebook group, The HUB for Rural and Regional Business Women: https://www.facebook.com/groups/390255915030588 ✨ Follow me on Instagram: https://www.instagram.com/tori.kopke/ ✨ Check out the Power Project: https://www.thepowerproject.com.au/thepowerproject ✨ I'm offering a free 15 minute Strategic Roadmap Call. On this call we will: ✅ Identify some clear opportunities for you in your business ✅ Flag the gaps you might need to troubleshoot ✅ Plan your EXACT next step ✅ Discuss how I can help you continue to grow your business, attract dreamy clients and convert consistently for more $$$ Book: https://app.acuityscheduling.com/schedule.php?owner=16693074&appointmentType=64427337

In this episode of the Grace & Grit podcast, I help listeners explore the concept of unnecessary labor and how releasing these burdens can transform your midlife health and vitality: Discover what “unnecessary labor” is and why it's particularly harmful during the midlife transition Understand the direct connection between unnecessary labor and hormonal imbalance, chronic stress, and inflammation Identify the warning signs that you're carrying too much and the thought patterns perpetuating this cycle Get practical first steps to put down what isn't yours to carry Access the free guide “Permission to Put It Down” for deeper insights and tools This episode provides a powerful reframe: setting down unnecessary burdens isn't selfish—it's essential medicine for your midlife body and mind. You can listen here: https://graceandgrit.com/podcast-385 MENTIONED IN THIS EPISODE Grab your FREE Permission to Put It Down Guide  https://graceandgrit.com/resources *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com

There's this quiet habit so many of you have… AND it's costing you in the courtroom. You're waiting. Waiting to be liked. Waiting to be approved of. Waiting for some signal that it's safe to lead. But here's the truth: Nobody hands you authority in that courtroom, you CLAIM it. In this episode, I'm diving into what I call the Permission Principle.  So many of you are holding back without even realizing it.

A little insight that came through this morning around granting yourself unconditional permission in your life (in several different areas, it will be specific to you!) Enjoy the episode!   Join the Manifestation Club/Telegram Tier!

I'm thrilled to welcome my close pal, Jennifer Pastiloff, back to the show to celebrate the release of her new book, Proof of Life: Let Go, Let Love, and Stop Looking for Permission to Live Your Life. It's a call to arms to stop self-abandoning and no longer wait for permission, which I think is perfect for this community. ❤️ Jen has such a unique voice and wonderful sense of humor, and in this girlfriend jam, we talk about shame loss, Jen's inspiration for the subtitle, and how she is really living what she's writing about. It's so inspiring and empowering.  Watch to the end because she also shares a beautiful poem for those who feel like they're constantly behind. I think you'll love it!  P.S. Jen's TEDx Talk, Nothing You Do Is Wrong: https://youtu.be/_-RlIS9JbhM?si=fU2V8AuP6CvlqzSw Read the show notes for today's episode at terricole.com/735

On this Thursday Q&A we cover: 1. What are some tips for asking non-hunter landowners for permission to hunt? 2. What are some good setups for hunting bucks midday (10-2)? 3. How do you know whether or not you need to take more does off a property? We then talk about some recent summer scouting Andrew has been doing on his club and how the mast crop is looking for much of the southeast this year! Support the show by grabbing some new merch - https://l.linklyhq.com/l/1u4aK Got a question for the show? Submit a listener Q&A form - https://l.linklyhq.com/l/1uMXP Grab some Southern Outdoorsmen merch here - https://l.linklyhq.com/l/1u4aK Join Woodsman Wire - https://l.linklyhq.com/l/1u4aR Use the promo code “southern” for a discount on your OnX Hunt membership here - https://l.linklyhq.com/l/1tyfm Check out the Mobile Hunters Expo -https://linkly.link/2Amhh⁠ Save 10% on your next Vortex Optics order at eurooptic.com using the Promo Code “southern10” - https://2ly.link/1wyYO Use code “SOUTHERN25” for a discount on Houndstooth Game Calls: https://2ly.link/24tFz Use code SOUTHERN20 for a discount on all vortex apparel, including eyewear Check out Latitude Outdoors for your mobile hunting gear - https://2ly.link/1zVDI Have you tagged a deer using something you heard on the show? Submit your listener success story here - Share Your Story Here Come chat with us on our Thursday Hunter Hangouts! Join our patreon - https://l.linklyhq.com/l/1uMXU NOTE: Not all advertisements run on this show are endorsed by The Southern Outdoorsmen Podcast unless an ad is read by one of the hosts.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Zibby chats with bestselling author Jennifer Pastiloff about her powerful and invigorating new book, PROOF OF LIFE: Let Go, Let Love, and Stop Looking for Permission to Live Your Life. Jennifer opens up about her progressive hearing loss, the emotional weight of shame, the importance of embracing imperfection, and the courage it takes to start over. Together, she and Zibby explore the magic of synchronicity, the myths of “the right path,” and the daily practice of aligning with what truly matters.Purchase on Bookshop: https://bit.ly/3IhTC69Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Hosted on Acast. See acast.com/privacy for more information.

Dr. Dan interviews Jennifer Pastiloff, bestselling author of On Being Human and the newly released Proof of Life: Let Go, Let Love, and Stop Looking for Permission to Live Your Life. In this powerful and heart-opening conversation, Dr. Dan welcomes back the raw, real, and radiant Jennifer Pastiloff for a deep dive into what it means to live with authenticity, courage, and compassion. Jen shares the story behind her new book Proof of Life, her journey through sobriety and self-honesty, and the pivotal moment when her young son told her, “Nothing you do is wrong.” Together, they unpack the healing power of creativity, the importance of staying open to possibility, and how grief, trauma, and synchronicity shape our growth. This episode is an invitation to stop hiding, let go of shame, and remember who you say you are. If you've ever felt like you needed permission to live your life fully, this episode is your sign that you are your own proof of life. For more information visit JenniferPastiloff.com and follow @jenpastiloff  on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Colleen walks us through a high-stakes moment with one of her clients—standing at the emotional fork in the road between old habits and radical self-responsibility. After a tense night at her childhood home, surrounded by triggering family dynamics and judgment, this client found herself spiraling into shame after a single shot of tequila… and a familiar pattern of self-attack. With her sister likely ready to confront her, she reached out for support—not to fix the situation, but to reclaim her power before it got hijacked. What unfolds is a masterclass in nervous system protection, mindset choice, and learning how to stop reacting to the stories in your head (and the ones projected onto you). This episode is your reminder that peace isn't earned through explanation—it's chosen in the moment, with breath, presence, and courage. If you've ever felt like you have to prove, fix, or defend your choices just to feel okay again—this one will show you another way.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quieting our minds and granting ourselves permission to rest fully. She also illustrates how small, thoughtful gestures, like a favorite snack delivered in a time of need, can embody extraordinary love and provide deep comfort. Together, these insights inspire us to embrace rest with intention and to recognize the powerful impact of simple acts of care. Read along with the original article(s) here: https://exploringplanbe.com/permission-to-rest/  &  https://exploringplanbe.com/extraordinary-love/ Quotes to ponder: "Just because your body is lying down doesn't mean that you are resting." "Extraordinary love looks like being able to show up just as we are, and being assured that that is enough." "After all, worrying while lying down is just burning energy in a different way." Learn more about your ad choices. Visit megaphone.fm/adchoices