Podcasts about Permission

This episode is sponsored by Taste and See Tuscany: A Journey to Redefining Wealth. This once-in-a-lifetime experience blends luxury travel, cultural immersion, and Purpose Chaser community. Expect wine tastings, cooking classes, laughter, sisterhood, and memories that will last forever. Only a few spots remain — visit https://PatriceWashington.com/Tuscany for all the details.   ✨ This Season is Dedicated to Mí Amiga, Rachel Luna In honor of my dear friend Rachel Luna, this season is dedicated to her fearless legacy. Please support her work by grabbing a copy of Permission to Offend and, if you feel led, contributing to her family's GoFundMe.  

You know what's truly terrifying? Realizing you and someone you share money decisions with have completely different ideas about finances—and you're both convinced you're right. Joe Saul-Sehy and OG welcome Doug and Heather Bonaparte, a CFP and business partner duo who've mastered the art of not killing each other over finances. And when you work together AND live together? Let's just say they've had plenty of practice navigating the financial frights that haunt any relationship where money's involved. Whether you're married, dating, splitting rent with a roommate, or partnering on a business venture, the same money monsters show up: the "fair split" debates, the family expectation zombies that won't stay dead, and those vampiric spending habits that drain shared accounts when you're not looking. Doug and Heather share what actually works—the timing tricks, the tone shifts, and the teamwork strategies that keep financial conversations from turning into horror shows, no matter who you're talking to. This isn't about becoming perfect financial partners overnight. It's about exorcising the money demons before they possess your most important relationships—romantic, professional, or otherwise. Plus: Joe and OG stir the cauldron with Halloween movie talk and trivia, because even the scariest conversations are better with a little basement humor. What You'll Walk Away With: How to start money conversations without summoning the spirits of past arguments (works for spouses, roommates, business partners, you name it) Doug and Heather's hard-won strategies for navigating disagreements when money and relationships overlap Why "financial transparency" isn't about policing every purchase—it's about understanding each other's money ghosts The three things any financial partnership needs to align on before the little stuff stops haunting you Permission to be messy while you figure this out (even CFPs have money fights) This Episode Is For You If: You share financial decisions with ANYONE—a partner, roommate, business associate, or family member Money conversations feel like walking through a haunted house blindfolded Someone else's financial habits make you want to scream louder than a horror movie victim You're tired of being cast as the villain every time you want to discuss shared expenses You need proof that even professionals who literally do this for a living still have to work at it FULL SHOW NOTES: https://stackingbenjamins.com/money-communication-horror-stories-1754 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.

This episode dismantles the myth of the “safe” woman - the performance of sweetness that passes for peace - and names how control masquerades as care. You'll learn to retire perception management, speak precise truth from a regulated body, set clean boundaries, and make direct asks without apology. The subconscious reprogramming rapid belief downloads to encode “I am safe while seen” so your voice can work as medicine. You're not craving safety; you're craving permission to stop pretending. Permission granted.

Jacob Collier is a Grammy-winning musician, an exceptional teacher and communicator, and a rousing innovator onstage. Jacob joins Adam in front of a live audience at TED to give an interactive performance and share his perspective on audience participation, his insights on communication, and his unconventional approach to making music that defies genre. They also discuss Jacob's strategy for dealing with hecklers, his “harmonically irresponsible” covers of popular songs, and the innate human desire to wiggle. Host & GuestHost: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/) Guest: Jacob Collier (Instagram: @jacobcollier | YouTube: @JacobCollier | Website: https://www.jacobcollier.com/) Follow TED! X: https://www.twitter.com/TEDTalksInstagram: https://www.instagram.com/tedFacebook: https://facebook.com/TEDLinkedIn: https://www.linkedin.com/company/ted-conferencesTikTok: https://www.tiktok.com/@tedtoks Podcasts: https://www.ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsInterested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Summary:Live from the BarCode YachtCast 2025, host Chris Glanden sits down with Krista Arndt, Associate CISO at St. Luke's University Health Network and author of “Permission to Be Real.” In this raw and authentic conversation recorded aboard the SS McMenamin, Krista shares her journey from aspiring nurse to cybersecurity leader, the parallels between drag racing and infosec, and the art of blending authenticity with corporate leadership.This episode dives deep into risk, resilience, leadership, and the psychology of authenticity — while celebrating the Philly tech community, Titan 100 leaders, and the human side of cybersecurity.00:00 – Opening freestyle & Philly Tech Council shout-out02:28 – Welcome aboard the BarCode YachtCast 202503:13 – Introducing Krista Arndt, “Awesome Sauce CISO”05:00 – Life in healthcare security: high stakes & human impact06:10 – From surviving to leading: Krista's unconventional path07:36 – Drag racing & cybersecurity: managing risk in high-speed chaos09:55 – The psychology behind leadership under pressure10:49 – Being real: authenticity in corporate culture12:44 – Finding balance between personality and professionalism13:09 – About the book “Permission to Be Real”15:00 – The importance of culture fit and personal growth16:06 – Recognizing leadership beyond accolades18:30 – What Titan 100 really means for Philly tech leaders21:28 – “The language of the business” — redefined23:25 – Q&A, laughs, and book giveaways24:22 – Closing creditsBarCode Podcast: https://barcodesecurity.com/podcastKrista Arndt – “Permission to Be Real” on Amazon: https://www.amazon.com/Permission-Be-RealConnect with Krista on LinkedIn: https://www.linkedin.com/in/kearndtPhilly Tech Council: https://phillytechcouncil.orgTitan 100 Philadelphia: https://www.titan100.biz/philadelphiaBarCode Events & Live Shows: https://barcodesecurity.com/eventsSubscribe to the BarCode Podcast for real conversations with the people shaping the future of cybersecurity, tech, and human resilience.

Every result in your life mirrors your internal self-image. In this episode — pulled from one of Taylor's Monday Mindset calls — Taylor Welch reveals how subconscious identity sets the “temperature” for your success, and how to reset it so your external world finally aligns with who you're becoming.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:55) Understanding False Dichotomies(04:02) The Importance of Permission and Self-Worth(07:59) Balancing Planning and Permission(11:45) Three Levels of Progress(18:01) Visualizing Success and Self-Worth(23:22) Conclusion and Final Thoughts

Sometimes even our favorite hobbies can start to feel stressful, especially if you're a perfectionist who feels like nothing you create is ever quite good enough. Today we're giving you permission to play with concrete creative activities to get you out of the "should" mindset and back to feeling fun and open in your sewing room. Join Seamwork to create your wardrobe with us each month. Get our free sewing planner and start designing. Get our free Snippets newsletter Download our free fitting journal Watch our tutorials and see what Sarai's making on YouTube Follow us on Instagram Find us on TikTok Seamwork is the online sewing community that supports the whole sewing process, from design to closet. We help you uncover your style, what matters to you, and how to express yourself through sewing. Join us on this creative journey!

Get THE Leftover Pieces APP & don't miss anything! CLICK HERE TODAY --Holidays and anniversaries come with scripts you didn't write. Permission language lets you carry your truth into rooms that may not know how to hold it.Journal prompt: “One event I'm resizing this season is… I'll protect my energy by saying…” Even before the day arrives, give yourself a flicker of relief by writing one sentence you can actually say out loud: “I'm keeping things simple this year.” Then rebuild by placing that sentence where your future self will find it—save it as a text snippet, pin it in notes, or draft it to your ally with, “If I freeze, please echo this for me.” Finally, step by using the line once in a low-stakes context (rescheduling coffee, leaving a call early) so your nervous system remembers it works when the stakes are higher.Choose-your-energy menu:Hollow (low): Choose one sentence and save it to notes. Read it once aloud.Healing (medium): Send your line to one ally and ask them to back you up if needed.Becoming (higher): Use the line once this week in a gentle situation and log how your body felt after.To end today: Permission isn't about winning arguments; it's about staying intact. Clear sentences shrink the distance between what you feel and what you say, which lowers the cost of showing up. Some people may not love your limits, and that's information—not a mandate to abandon yourself. Practice now, in easy places, so your words are ready when the room gets loud.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.

In this riveting conversation with Dave Stockdale of Nightmare Masterclass, we dive deep into the crumbling foundations of media trust and how dark money shapes our information landscape. The discussion begins with a critical examination of the recent "Chorus" controversy, where progressive influencers took billionaire funding while decrying criticism as "misinformation" – adopting the very tactics they once condemned from the right.What makes this conversation particularly compelling is how it connects these media credibility issues to broader cultural trends in film and entertainment. We explore how modern horror directors like Ari Aster are creating sophisticated works with complex social commentary, only to have critics mischaracterize them through simplistic political lenses. Films like "Eddington" and "Weapons" aren't straightforward propaganda but artistic expressions designed to generate meaningful discourse about society's challenges.The fragmentation of media extends beyond news into entertainment, with streaming services oversaturating the market while younger generations increasingly disconnect from traditional formats entirely. Many Zoomers report they simply don't watch movies, creating separate cultural universes where shared reference points become increasingly rare. This disconnection mirrors the broader social atomization affecting everything from politics to personal relationships.Perhaps most fascinating is our examination of how parasocial relationships are replacing genuine social connections, a trend that Dave describes as potentially "Armageddon-like" in its implications. When people claim "there is no more social, only parasocial," they're describing a fundamentally broken society incapable of collective action or shared understanding.Whether you're concerned about media manipulation, fascinated by horror cinema's evolution, or simply trying to make sense of our increasingly fragmented culture, this conversation offers valuable insights into how we might navigate these challenging times with greater awareness and intentionality.Send us a text Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon, Buddy Roark, Daniel Petrovic

What if your doubts weren't signs of weak faith, but invitations to a deeper one? In this episode I share a sermon I gave as a kick off to a series about doubt. Doubt is not the enemy of faith. You can choose trust in the midst of doubt and discover how doubt can be a doorway to a deeper faith. 

Permission to Feel, Power to Heal // Dominick ButlerMain Text: Psalm 77------------------------------------------------------------------------------------------------------------------------------For More info on Gold Street Garden visit; https://linktr.ee/goldstreetgarden

 Questions? Comments? We love feedback! Email us at info@baishavaad.org 

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My Guest: Derek Sivers is the founder of CD Baby and author of "Hell Yeah or No" and "Useful Not True." He shared how he graduated from Cal Berkeley in two years instead of four because the "standard pace for chumps" - a lesson that shaped his entire career of institutional skepticism and unconventional thinking. From creating viral shipping emails to understanding why explorers make bad leaders, Derek shares why being busy means being out of control, how your first thought is an obstacle to your best work, and why you can't predict what the world will want from you until you try everything and listen closely to what it's telling you. Notes: No Speed Limit – Most things are paced so the slowest person can keep up. If you're driven and motivated, you can go so much faster than the standard pace. I graduated from Berkeley in two years by learning four semesters of harmony in one hour. "The standard pace is for chumps. You can do so much better than that." Question the Standard Process – When someone says you must go through usual channels or something will take a certain time, assume there's probably a hack. Develop institutional skepticism - there's usually a better way than how most people do it. Create Opportunities, Don't Wait for Them – You don't have to wait until a company is hiring. If you can see how to benefit them, walk in and show them what you can do for free first. Alan Tepper made Warner Brothers more money than anyone that year by just showing up with a plan. Make Everything Valuable to Others – The starving artist spends all their time on work valuable to them but not to others. Use money as a neutral measure - if you can make money with your art, it ensures what you're doing is valuable to other people. "It's almost impossible to predict what the world will want from you... Keep yourself out there and listen closely to what the world is telling you it wants from you." Stand Out by Being Different – Don't imitate what everyone else is doing. I wrote a silly shipping email in 10 minutes that became one of the most viral emails ever mentioned in business books. Ask yourself constantly: What has nobody done before? The First Follower Creates the Movement – We focus on the shirtless dancing guy, but the first follower is what made everything happen. Until then, people kept their distance from the freak. If you find someone doing something great, follow them and show others how to follow. Every Sentence Must Matter – My books are 90-100 pages, but start as 1,000-page rough drafts. I spend 1-2 years full-time chopping every sentence that doesn't absolutely need to be there. "I'm not gonna put a single sentence out into the world that doesn't need to be there." Make every word count - eliminate everything that doesn't add value. Hell Yeah or No is Context-Dependent – This tool is for when you're overwhelmed with options and need to raise the bar. Straight out of college, say yes to everything because opportunities are like lottery tickets. Once something rewards you, then say no to other things and double down. Busy Means Out of Control – "Busy to me implies out of control. You're busy if you've let other people shove shit into your schedule." Leave space instead of filling it - that time to think is what creates valuable insights others don't have time to develop. Your First Thought is an Obstacle – Don't honor the thought that came first. In brainstorming, acknowledge the first idea, then keep going - don't stop at two or three. Even silly ideas can seed great ones you'd never reach without that stepping stone. All Beliefs Are a Myth – People worshiped Zeus for centuries; now we call it mythology. But we say our own beliefs are true while others' are superstitions. I expected China to be awful from American news, but found it wonderful - question what you've been told. Use Prejudice as Your Compass – If you notice you're prejudiced against something, that's exactly what you should explore. Burning Man sounds awful to me; therefore, I should probably go. Steer into your biases to overcome them and gain new perspectives. Explorers Make Terrible Leaders – Explorers try everything and change direction constantly, which frustrates teams. Leaders go in a straight line to a clear destination, unwavering in mission even if the path changes. I loved changing my mind, which made me a bad leader until I learned the difference. Set projects with clear missions, even if you're personally exploring other things. Try Everything Until the World Says Yes – I had a booking agency, a record label, a recording studio, and my own music - all failures. Then, a side project to help friends (CD Baby) took off. You can't predict what the world wants from you, so try many things and listen closely to what it's telling you. Reflection  What "standard pace" are you accepting in your business or career that you could actually accelerate if you questioned it? Where have you assumed something has to take a certain amount of time just because that's how it's always been done? Are you spending time on work that's valuable to you but not to others? How could you test whether what you're creating actually solves problems people are willing to pay for? Are you acting more like an explorer or a leader right now? If you're constantly changing direction, how could you set clearer missions for your projects while keeping your personal explorations separate? Resources & References Derek's Content: Derek's website and blog  "Leadership Lessons from Dancing Guy" (First Follower) TED Talk - Derek Sivers  "No Speed Limit" essay  Former Episodes Referenced #647 - Tim Ferriss - Chasing Your Curiosity #562 - Nikki Glaser -  The Creative Process of a Comedian  #644 - Blaine Anderson - Confidence, Curiosity, Connection  Episode Timestamps 02:20 Early Life Lessons from Kimo Williams 05:21 Corporate Lessons and Unconventional Paths 09:10 The Power of Adding Value 13:57 Viral TED Talk: Leadership Lessons from the Dancing Guy 22:03 The 'Hell Yeah or No' Philosophy 27:29 The CD Baby Experience 28:02 Starting an Online Record Store 29:10 Creating a Unique Shipping Notice 30:01 The Viral Impact of Creativity 32:53 The Importance of Regular Writing 35:17 Questioning Assumptions and Beliefs 36:23 Exploring New Perspectives 40:41 The Explorer vs. The Leader 48:21 Advice for Aspiring Leaders Resources: Read: The Score That Matters Read: The Pursuit of Excellence Read: Welcome to Management To Follow me on X: @RyanHawk12

Send us a textOctober is Pregnancy and Infant Loss Awareness Month, and with it comes a deeply meaningful PAIL Mini Series here on How to Deal With Grief and Trauma.Grief is not one-size-fits-all.In this sixth episode, we explore two central themes: how every person's grief unfolds differently — and why permitting yourself to grieve in your own way is essential andcompassionate guidance for partners and extended family, who each carry their own version of loss and need understanding, patience, and communication to stay connected through grief.

He Loved Them to the End Luke 22:24-38 All rights not specified here are reserved to and for the benefit of the copyright owner. Used by Permission. CCLI License CSPL163010 https://youtube.com/live/XajiOprM00s?feature=share

In a shocking and swift move, the historic East Wing of the White House has been completely demolished as of October 2025. After standing for 123 years and housing the White House Theater, this iconic structure was leveled over several days to make way for a new, privately funded grand ballroom planned by the Trump administration. This monumental change has ignited a firestorm of controversy. Preservationists are in an uproar, mourning the loss of a significant piece of American architectural history. Critics are demanding answers about the unusual haste of the demolition and questioning the President's true motives for replacing a historic wing with a private-use ballroom. Independent media has never been more important. Please support this channel by subscribing here: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 Join this channel with a membership for exclusive early access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Bluesky https://bsky.app/profile/fiveminutenews.bsky.social Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our hosts, guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything, in line with the First Amendment right to free and protected speech. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kyra Faison Gardner—certified transformational life & retirement coach, author of Who Do You Think You Are?, and founder of Prospect & Refuge Life—about “threshold alchemy”: using life transitions (midlife shifts, retirement, loss, reinvention) to create purpose. Kyra unpacks practical rituals (silence at sunrise, gratitude journaling, mindful community) and a direct message: you don't need permission to change direction. This episode is built for listeners seeking midlife reinvention, post-career identity, spiritual grounding, and daily practices that stick.   About the Guest:   Kyra Faison Gardner is a transformational life & retirement coach and author of Who Do You Think You Are? After more than 20 years as a founder/CEO—and rebuilding after a devastating house fire—she now helps people in their second and third acts redesign life with intention through Prospect & Refuge Life.   Key Takeaways: Threshold alchemy defined: transform uncertain life stages into meaningful new chapters by reframing identity beyond roles and titles. Identity ≠ job: you are not your career, marital status, or parental role; reinvention starts when you expand who you believe you are. Rituals over routines: morning silence, sunrise, brief meditation, and gratitude journaling stabilize mood and sharpen purpose. Body-markers for intention: simple anchors (remove shoes, anoint hands/feet, light a candle) signal your nervous system it's time to focus. Community matters: find cohorts or circles that see your current self and support who you're becoming. Permission slip: you already have permission to be happy, change your mind, and pursue long-delayed curiosities. Spiritual flexibility: you don't need the “right” label for the sacred; name it how it resonates and keep going. Micro-choices win: small, repeatable acts (feed the birds, a poem, one page of writing) accumulate into identity change. From trauma to truth: healing isn't linear; honest writing and coaching help you share without losing peace. Aging as expansion: retirement and midlife aren't endings—they're invitations to create, learn, and serve.   Connect with the Guest   Website: https://www.prospectrefugelife.com/ Substack: Seeking Prospect & Refuge (poetry, blessings, essays)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Sermon by the Rev. Josiah RengersGo to stthomasepiscopal.net to learn more about our church or make a financial gift.Permission to include music in the podcast is obtained from ONE LICENSE, license # 400737-M. All rights reserved.Support the show

Here's a question nobody in the FIRE movement talks about: What if you reach financial independence... and don't want to quit? Joe Saul-Sehy, OG, Paula Pant (Afford Anything), and Doc G (Earn & Invest) tackle the idea of Reverse FIRE—people who've hit their number but choose to keep working anyway. And before you roll your eyes, hear them out. Because it turns out that having enough money doesn't automatically make you happy. And for a lot of people, walking away from work means walking away from purpose, identity, and the structure that kept them sane. The question isn't just "can I afford to retire?"—it's "what am I retiring to?" This conversation gets real about the hidden costs of quitting too soon, why some financially independent people feel guilty for wanting to work, and how to think about retirement not as a finish line but as a design problem. Whether you're sprinting toward early retirement or secretly wondering if you'd be bored out of your mind, this episode will make you rethink what freedom actually looks like. Plus: Doug's T-shirt trivia takes a weird turn (as always), and the crew proves that the best financial conversations happen when nobody's trying to sell you a course. What You'll Walk Away With: • Why "enough money" doesn't equal "enough purpose"—and what to do about it • How to think about work after financial independence (hint: it's not all or nothing) • The identity crisis nobody warns you about when you stop working—and how to avoid it • What financially independent people actually do with their time (spoiler: many keep earning) • Permission to want both: financial security and meaningful work Before You Hit Play, Think About This: If money wasn't an issue tomorrow, would you keep doing what you're doing? If the answer is "no"—why are you still doing it? And if the answer is "yes"—what does that tell you about retirement? Drop your take in the comments. The basement wants to know: Are you racing toward FIRE, or are you building something you never want to leave? Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.StackingBenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Chocolate Cake Bytes, Ken reflects on the delicate balance of living authentically as a Latter Day Saint in a diverse world. What does it really mean to let faith shape your actions without being pushy or preachy? Ken shares a candid conversation with a friend about encouraging others to draw closer to Christ—without insisting on a single viewpoint.Digging into his own beliefs about agency and purpose, Ken asks: Are we supposed to consult God before every decision, or is the gift of choice central to our spiritual growth? He unpacks a favorite scripture, lets listeners in on his personal marriage story, and challenges us to consider how God answers our questions—not always with clear instructions, but with opportunities for reflection.Tune in to hear Ken explore how our faith filters through everything we do, shaping our lives and interactions, whether or not others share our beliefs. You'll hear fresh ideas on being true to yourself, making meaningful choices, and learning to “just be”—all without abandoning the sweet message at the heart of the gospel.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

This is me sharing the real real of what I've been doing as I have transformed and shifted in SO many ways in the last month. Like I am a NEW woman, I can't even explain...I'm sharing some insights to how I got here and what I did to ALLOW myself to pause, to SLOW THE F* down, to simply BE, to explore what do you really want vs. just going 100 mph with work, life, kids, relationships and never stopping to see, is this what you, what I really want? And a full permission slip to slow down, simply BE, not have a goal, not have the answers and explore, be 'spacey'. Join the Collective -created for women who are ready to elevate their energy, identity, and life—together.For just $29/month, you get:

The 2025 Pharmacist Authors Series concludes today with my interview with Dr. Sandra O. Onye. She wrote Winning Is in My DNA: 15 Minutes of Self-Reflection (a guided journal). If you have not journaled before, there are examples in the book to get you started in the right direction. If you know someone who is interested in journaling, please share this episode with them.   The Pharmacist Authors Series introduces you to pharmacist authors and their books. The goal of the series is to inspire you to write a book too. Links to the other episodes in this series (2023, 2024, and 2025) are below.   The FULL show notes are on thepharmacistsvoice.com. Click the podcast tab, and find episode 353.   Sandra O. Onye is a pharmacist, author, and military healthcare leader who believes in the power of healing — both inside and out. Serving as a pharmacist in the United States Army, Sandra combines clinical excellence with compassion, helping to advance the health and readiness of those who serve. With a Doctor of Pharmacy from Duquesne University and a background in psychology from the University of Pittsburgh, she has spent over a decade blending science, service, and soul to transform how people view health and personal growth. Her journey began behind the pharmacy counter, where she discovered that true care goes beyond prescriptions — it's about empowering people to take charge of their well-being. That passion fuels her mission to highlight the vital role pharmacists play in shaping healthier communities and promoting holistic care. Sandra is also the author of “Winning Is in My DNA: 15 Minutes of Self-Reflection,” a guided journal designed to empower readers to slow down, look inward, and celebrate their achievements. Through her work, she continues to inspire others to live intentionally, lead with compassion, and recognize that every day is a chance to win — from the inside out.   Links from this episode  Winning Is in My DNA: 15 Minutes of Self-Reflection (Amazon link) https://amzn.to/48KTtn3  LinkedIn profile for Sandra O. Onye, PharmD https://www.linkedin.com/in/sandra-onye-75b256290/    2025 Pharmacist Authors Series Part 1 of 3 (June) Episode 336 with Jerry Levin, PhD, LMT - Affirm Yourself: 15 Principles to Retrain the Voice in Your Head. Part 2 of 3 (July) Episode 340 with Ashley Walker, PharmD - Expanding Your Brilliance: Creating Effortless Abundance while Navigating Business and Motherhood https://amzn.to/418hdwx   2024 Pharmacist Authors Series Part 1 of 3 (June) Episode 282 with Steve Leuck, PharmD - A Pharmacist's Story An Authentic Tale of True Love, Family, Addiction, and the Practice of Pharmacy Part 2 of 3 (July) Episode 288 Helen Sairany, PharmD - The We You Don't See:  Understanding the Long Shadows of Trauma Part 3 of 3 (August) Episode 293 Kim Newlove with Publishing in Doses Co-Founders Janan Sarwar, PharmD and Theary Chhim, PharmD plus audio engineer, Julie Walthers.    2023 Pharmacist Authors Series (Part 1 of 15) June 5, Introduction to the Pharmacist Authors Series (Episode 220) (Part 2 of 15) June 9, The Pharmacist's Voice ® Podcast Episode 221:  Interview with Salam Kabbani, PharmD about her book: COVID Long-Hauler:  My Life Since COVID (Part 3 of 15) June 12, The Pharmacist's Voice ® Podcast Episode 222:  Interview with audio engineer Julie Walthers from Whole Story Studio: https://www.wholestorystudio.com/  (Part 4 of 15) June 16, The Pharmacist's Voice ® Podcast Episode 223 Interview with Erin L. Albert, PharmD on her book The Life Science Lawyer Part 5 of 15) June 19, The Pharmacist's Voice ® Podcast Episode 224 Interview with Sue Ojageer, PharmD on her children's book The Pharma Heroes:  The Power of Precision Medicine (Part 6 of 15) June 23, The Pharmacist's Voice ® Podcast Episode 225: Interview with Tony Guerra, PharmD about his Pharmacist Residency and Career Series (8 books) (Part 7 of 15) June 26, The Pharmacist's Voice ® Podcast Episode 226:  Interview with Christina Fontana, PharmD about her book Moving Beyond the Counter:  Elevating into Heart-Centered Health Care through Entrepreneurship (Part 8 of 15) June 30, The Pharmacist's Voice ® Podcast Episode 227: Interview with Jade L. Ranger, PharmD, about her book Mustard Seed Mentality: Unscripted Pearls of Wisdom from a Wife, Mother, and Entrepreneur (Part 9 of 15) July 7, The Pharmacist's Voice ® Podcast Episode 229: Interview with RDML Pam Schweitzer, PharmD and her daughter Amy Graves about their children's book Alice and Jack Hike the Grand Canyon (Part 10 of 15) July 10, The Pharmacist's Voice ® Podcast Episode 230: Interview with Cory Jenks, PharmD about his book Permission to Care:  Building a Healthcare Culture That Thrives in Chaos (Part 11 of 15) July 14, The Pharmacist's Voice ® Podcast Episode 231: Interview with Donna Bartlett, PharmD about her book MedStrong:  Shed Your Meds for a Better, Healthier You - Aging Well Through Deprescribing  (Part 12 of 15) July 17, The Pharmacist's Voice ® Podcast Episode 232:  Interview with Frieda Wiley, PharmD about her book Telecommuting Psychosis:  From Surviving to Thriving While Working in Your Pajama Pants.  Plus, we touch on her 3 children's books in development. (Part 13 of 15) July 21, The Pharmacist's Voice ® Podcast Episode 233:  Interview with Tim Ulbrich, PharmD about his book Seven Figure Pharmacist:  How to Maximize Your Income, Eliminate Debt, and Create Wealth  (Part 14 of 15) July 24, The Pharmacist's Voice ® Podcast Episode 234:  Interview with LaQuoia Johnson, PharmD about her book How Rxacism Manifests Inside the Small World of Pharmacy (Part 15 of 15) July 28, The Pharmacist's Voice ® Podcast Episode 235:  Pharmacist Authors Series wrap-up (solo show)   Kim's websites and social media links: ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Audiobook Narration Services https://www.kimnewlove.com/narration  ✅ Business website https://www.thepharmacistsvoice.com ✅ Buy my book on amazon.com https://amzn.to/4iAKNBs  ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com ✅ Podcasting Course https://www.kimnewlove.com/podcasting   ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with the same coach who helped me get started (Dave Jackson from The School of Podcasting)! **Affiliate Link - NEW 9-8-23**      Thank you for listening to episode 353 of The Pharmacist's Voice ® Podcast.  If you know someone who would like this episode, please share it with them!

Et si tu t'autorisais enfin à vivre ta sexualité sans honte, sans peur, sans masque ?Dans cet épisode, je te présente Sexy Odyssée, mon nouveau programme immersif de 21 jours : une traversée pour réactiver ton corps, ton désir, ta puissance.Ce n'est pas un cours de sexualité.C'est une expérience.Une expérience pour t'aider à te libérer du regard des autres, à dépasser tes blocages, à t'autoriser à ressentir, à oser, à jouir pleinement de ta vie intime.Tu vas découvrir pourquoi j'ai créé Sexy Odyssée, ce que tu y trouveras, et surtout pour qui ce voyage est fait.On parlera de honte, de peur du jugement, d'homosexualité, de couple, de plaisir, de courage.Parce que Sexy Odyssée, ce n'est pas juste un programme :c'est la permission que tu ne t'es jamais donnée.

This episode is sponsored by The Institute for Redefining Wealth™ — a spiritual, strategic, and supported path back to alignment. A 12-month transformational experience designed to help you reconnect with your Ignited Aligned Vision and live the Six Pillars of Wealth™ in real time. If you're ready to align your life with your vision and walk in peace, purpose, and prosperity, join The Institute today.   ✨ This Season is Dedicated to Mí Amiga, Rachel Luna In honor of my dear friend Rachel Luna, this season is dedicated to her fearless legacy. Please support her work by grabbing a copy of Permission to Offend and, if you feel led, contributing to her family's GoFundMe.  

We've all heard it—“But they had a rough childhood.” “They just don't know any better.” “You have to feel sorry for them.”Yes, empathy is beautiful. But at some point, we have to ask: how far does this excuse go? In this episode, Renee pulls back the curtain on one of the most common traps survivors of covert narcissistic abuse fall into—confusing compassion with obligation. She unpacks the endless list of excuses narcissistic partners use to justify their cruelty, from childhood trauma to Mercury being in retrograde, and explains why understanding someone's pain doesn't mean accepting their abuse. Through stories, examples, and that signature CNG mix of truth, humor, and hope, you'll learn how to balance empathy with accountability—and how to protect your peace without hardening your heart. If you've ever felt guilty for setting boundaries or staying angry “too long,” this one's for you. Listen to learn: Why trauma explains behavior but never excuses it The difference between compassion and self-destruction How covert narcissists weaponize empathy What real accountability actually looks like How to keep your compassion from turning into exhaustion Because loving someone doesn't mean letting them hurt you—and healing begins the moment you say, this is not okay. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I'm continuing our conversation from last week, diving deeper into the reframes necessary for growth in business and life. Whether you're an entrepreneur, working for someone else, or focusing on personal development, this episode is about shifting your mindset and energy to create sustainable success without burning out.   Key Topics & Takeaways: The importance of mindset and energy in achieving goals, and how reframing your approach can lead to more fulfillment. Personal stories from my journey—how I've rebuilt and evolved my business over nearly three decades, and the lessons learned along the way. Why you don't need to “burn everything down” to start fresh; instead, focus on burning down old patterns and energy that no longer serve you. The myth of work-life balance and the reality of finding equilibrium and harmony between business, family, and self-care. The necessity of rest, reflection, and strategic planning—how curated periods of rest are part of a successful strategy. How to create recurring revenue and implement systems in your business without blowing up what's already working. The value of delegation and outsourcing, and how even small investments in support can free up your time and energy. The importance of building a business that honors your body, energy, and life—especially for women navigating perimenopause, menopause, and the unique challenges we face. Permission slips: Why it's okay to listen to your body and give yourself permission to rest, recalibrate, and say no. The power of community, mentorship, and accountability—how linking arms with others can help you grow and stay on track. Celebrating your past self and recognizing that growth is a continuous journey, not a destination.   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Welcome to part two of our conversation with Kristen Hadeed on Stories from the River.  Host Charlie Malouf continues his conversation with Kristen Hadeed, author of Permission to Screw Up, diving into resilience, ownership, and courageous leadership. Kristen shares why it's okay to have a short “pity party” after setbacks—but emphasizes the importance of moving forward and learning from mistakes. She introduces practical tools like the “resilience resume,” where human-centered leaders reflect on lessons learned from their own screw-ups in weekly meetings, creating a safe space for experimentation, growth, and risk-taking. The conversation explores how leaders can foster ownership and identity capital while helping team members find their “sweet spot” at work. Kristen highlights the value of embracing both rock star (deep specialist) and superstar (fast-growth, versatile) mindsets as careers evolve. She also explains the “1:3:1” method for collaborative problem-solving, where individuals present a challenge, three potential solutions, and their preferred option—boosting both idea quality and personal accountability. Kristen underscores the power of courageous conversations and shares her 24-hour rule for addressing tough issues, all designed to build trust, authenticity, and stronger teams. She closes with an invitation to her Human Leadership Program, a pay-what-you-can initiative that helps leaders grow through intentionality, self-compassion, and creating lasting impact. Additional Resources:  Kristen's Leadership Development Company Website - https://www.kristenhadeed.com   The Human Leadership Program by Kristen Hadeed - https://www.kristenhadeed.com/humanleadershipprogram   Permission to Screw Up by Kristen Hadeed - https://www.amazon.com/Permission-Screw-Up-Learned-Everything/dp/1591848296   Chief Joy Officer: How Great Leaders Elevate Human Energy and Eliminate Fear by Richard Sheridan - https://www.amazon.com/Chief-Joy-Officer-Leaders-Eliminate/dp/0735218226   The Defining Decade by Meg Jay - https://www.amazon.com/Defining-Decade-Your-Twenties-Matter/dp/0446561754   Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott - https://www.amazon.com/Radical-Candor-Kick-Ass-Without-Humanity/dp/1250103509   What Got You Here Won't Get You There by Marshall Goldsmith - https://www.amazon.com/What-Got-Here-Wont-There/dp/1401301304   Everybody Matters by Bob Chapman & Raj Sisodia - https://www.barrywehmiller.com/bobchapman/book   Watch the video on YouTube: https://youtu.be/ozBEpYK1V1o   Visit https://www.storiesfromtheriver.com for more episodes.   Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com       Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail   

What if your passions weren't competing but could actually make you better at each one? In this episode, Dr. Latif Murji shows us how to weave work, art, and relationships into a life that feels whole. You'll hear practical ways to avoid burnout, spark empathy, and stay connected while still doing meaningful work. If you've ever wondered how to define “enough” and create seasons for your gifts, this conversation is your playbook.Chapters00:00 – Intro & Welcome03:16 – Music and Medicine Together11:34 – Stand Up for Health26:25 – Art as Healing27:20 – Break29:35 – Parachute Thieves & Music with Purpose39:45 – Poems in Passage Project58:06 – Life Lessons to Carry Forward

Get your 2026 sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Building a Sustainable Business: From Problem to 7-Figure Success with Sophie Kovic, founder of Seed and Sprout. In today's episode, you'll learn:• How to validate your business idea before investing• Using Amazon and Kickstarter to test and fund your product• Building authentic personal brand without perfectionism• Scaling from solo founder to hiring better people than you• Maintaining work-life balance while growing a product business• Staying true to your values during rapid growthA massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with Sophie and Seed & SproutInstagram: @sophiekovic | @seedandsproutco TikTok: @sophiekovic | @seedandsproutco Website: seedandsprout.com.auConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:How to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Get your 2026 small business marketing, brand and AI systems sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon. Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Open source in the corporate world is often counterintuitive, since the norms, practices and processes are very different, or at least they seem like. But it doesn't have to be that scary and complicated as it looks.In this episode of the My Open Source Experience podcast, guests talk about their experience with making open source work within a company, to the extent of working upstream. Topics cover management layers, corporate structure, change management and how individuals experience participating in open source communities.Hear more from:- Stormy Peters on (the lack of) social norms, open source champions and the maintenance lock-in of proprietary code within companies- Magnus Buhrgard on the fears middle layer management has about open source and landing OSS code in a product- Samson Goddy on the importance of speaking the business language and the challenge with corporate company structures when it comes to open source- Tom Sadler on what motivates or keeps individuals back from contributing to open source- Austen Bryan on how to succeed with implementing changes in an organization Hosted on Acast. See acast.com/privacy for more information.

I sit down on the road from the “Permission to Party” tour with comedians, Ian Fidance & Katherine Blanford. We talk about touring together, Ian's celibacy, dreams, addiction, working out together, my assistant Kyle, and much more!  Follow Ian: https://www.instagram.com/ianimal69  Katherine: https://www.instagram.com/itskatherineblanford  Come see me on the Permission to Party World Tour! Go to https://www.bertbertbert.com/#tour2 for tickets --------------------------------------------------- Sponsors: PAKA - To grab your PAKA hoodie and free pair of alpaca crew socks, head to https://GO.PAKAAPPAREL.com/BERTCAST and use my code. Bluechew - Make life easier by getting harder and use code BERTCAST to discover your options at https://BlueChew.com! Brunt Workwear - Get $10 Off at BRUNT with code BERTCAST at https://www.bruntworkwear.com/BERTCAST  #Bruntpod BetterHelp - Our listeners get 10% off their first month at https://www.betterhelp.com/bert Lucy Goods - Visit https://Lucy.co/bertcast and use promo code BERTCAST to get 20% off your first order.  Tecovas - Right now get 10% off at https://tecovas.com/bert when you sign up for email and texts. Check out Cigars International and use my code BERT for a great deal: https://www.cigarsinternational.com --------------------------------------------------- SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg  For all TOUR DATES: http://www.bertbertbert.com  For Fully Loaded: https://fullyloadedfestival.com   For Merch: https://store.bertbertbert.com  YouTube▶ http://www.YouTube.com/user/Akreischer  X▶ http://www.Twitter.com/bertkreischer   Facebook▶ http://www.Facebook.com/BertKreischer   Instagram▶ http://www.Instagram.com/bertkreischer   TikTok▶ http://www.TikTok.com/@bertkreischer Text Me▶ https://my.community.com/bertkreischer Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's the secret nobody tells you: your money problems probably aren't math problems. Joe Saul-Sehy and OG sit down with Carl Richards—financial planner, New York Times columnist, and the guy behind those brilliant "Sketch Guy" drawings that make money actually make sense. Carl's spent his career helping people untangle their relationship with money, and his big insight? Most of us are overthinking it. Your financial plan shouldn't feel like a calculus final. It should feel like a map you can actually follow. Carl breaks down why emotions (not spreadsheets) drive most money mistakes, how to cut through the noise that keeps you paralyzed, and why the simplest plan is usually the one you'll actually stick to. If you've ever felt like you're "doing it wrong" because your strategy doesn't involve leveraged ETFs or cryptocurrency mining, this conversation will be a relief. Then Joe and OG dive into the options trading debate. Is it a legitimate tool for managing concentrated stock risk, or just financial cosplay for people who watch too much CNBC? They break down when options might make sense, when they're just expensive complexity, and how everyday investors should think about them (if at all). Plus: travel stories, Neighbor Doug's trivia (where he definitely brags about something), and proof that you can get smarter about money without wanting to take a nap. What You'll Walk Away With: Carl Richards' framework for simplifying your financial life—and why "The Behavior Gap" matters more than your rate of return Why the emotions behind your money decisions matter more than the math (and how to work with them, not against them) How to filter out financial noise and focus on the handful of things that actually move the needle The truth about options trading: when it's a smart risk management tool and when it's just expensive gambling Permission to keep your plan simple—even if it feels like everyone else is doing something fancier This Episode Is For You If: You feel like everyone else has figured out money except you Financial jargon makes you want to hide under a blanket You've got a solid income but still feel anxious about your money decisions You'd rather learn through real stories than get lectured by a guy in a suit You want to finally understand why you make the money choices you do (good and bad) FULL SHOW NOTES: https://stackingbenjamins.com/how-to-manage-your-money-goals-and-life-with-carl-richards-1751 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bill Bengen, the father of the 4% Rule, is back with a new book titled A Richer Retirement. In it, he raises his SAFEMAX—or safe withdrawal rate—from 4% to 5%. This change has major implications: retirees can confidently spend more and enjoy life to the fullest, while those pursuing FIRE or traditional retirement may not need to save as aggressively or work as long to achieve financial freedom. See related Financial Samurai post: Persmission To Live It Up In Retirement Free Financial Analysis Offer From Empower If you have over $100,000 in investable assets—whether in savings, taxable accounts, 401(k)s, or IRAs—you can get a free financial check-up from an Empower financial professional by signing up here. It's a no-obligation way to have a seasoned expert, who builds and analyzes portfolios for a living, review your finances.  A fresh set of eyes could uncover hidden fees, inefficient allocations, or opportunities to optimize—giving you greater clarity and confidence in your retirement financial plan. The statement is provided to you by Financial Samurai (“Promoter”) who has entered into a written referral agreement with Empower Advisory Group, LLC (“EAG”). Click here to learn more. Subscribe To Financial Samurai To increase your chances of achieving financial independence, join 60,000+ readers and subscribe to my free Financial Samurai newsletter here. Financial Samurai began in 2009 and is the leading independently-owned personal finance site today. Everything is written based off firsthand experience.     

We all carry invisible chains: beliefs like "I'm not enough," "I'm not ready," or "What if I fail?" The real cage isn't the world around us; it's the story we've been told about who we're allowed to be. Because freedom doesn't come from trying harder, proving more, or fitting into someone else's mold, it comes from letting go. In this Language of Love Conversation, I sit down with Jennifer Pastiloff, author and speaker, whose new book Proof of Life explores the powerful act of reclaiming permission to exist fully in your own body, voice, and life. After years of self-doubt, shame, and self-abandonment, Jennifer shares how healing began with learning to speak her truth out loud. We dive into Jennifer's journey of self-discovery, which was shaped by moments of struggle, loss, and personal awakening. In this Conversation, we explore:  How to recognize your “inner asshole” and stop believing its lies Why speaking your truth out loud is where healing begins What “heart-sight” means and how to listen to it The trap of “when I get there, then I'll be happy” How making bad art can actually set you free Why finding your “I got you” people changes everything The lesson grief teaches us about living now, not later If you've ever struggled with shame or felt disconnected from yourself, this conversation is a beacon back home. Remember to check out Jennifer's book, Proof of Life: Let Go, Let Love, and Stop Looking for Permission to Live Your Life, now available on Amazon. For her intimate, life-changing retreats, visit jenniferpastiloff.com/ and email her directly  @jenniferpastiloff.com to apply, she loves hearing from people who are ready to show up fully and authentically. You can also find her on Instagram and Substack.  And if this conversation moved you, I'd love to hear your story. Email me at languageoflovepod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The final months of the year can feel like a sprint - at home, at work, and everywhere in between. For leaders, that “push to the finish line” often comes at the expense of peace, presence, and purpose. In this special re-release of a timely conversation, BJ Kraemer sits down with Valerie Peterson, LMHC, a licensed mental health counselor who helps high-performing professionals find balance and resilience through self-awareness and intentional living.Together, they explore how to lead with presence through the holidays, avoid burnout, and create rhythms of rest that sustain strong leadership year-round. From practical tips on setting boundaries to reframing your mindset when facing grief or overcommitment, Valerie offers wisdom for anyone looking to enter the holiday season with more peace and less pressure.Tune in to discover how pacing yourself -not pushing harder -can make you a better leader, parent, and teammate.Key Points From This Episode: How overcommitting leads to exhaustion — and how to redefine productivity through purpose.Recognizing when you're Hungry, Angry, Lonely, or Tired, and what to do before burnout sets in. Valerie's reminder that saying no is an act of leadership — and a gift to yourself and others.How to budget, prioritize, and communicate to make the holidays joyful instead of draining. Permission to rest, recharge, and treat peace as a professional responsibility.Quotes: “Busy isn't a sustainable practice — it's often just being busy because you said yes.” - BJ Kraemer “No one is going to take care of you but you. You have to put on your own oxygen mask first.” -Valerie Peterson “Boundaries are not walls — they're clarity about what matters most.” -Valerie Peterson “It's hard to heal if you don't feel.” - Valerie PetersonLinks Mentioned in Today's Episode:Valerie Peterson, LMHCLeadership Blueprints PodcastMCFABJ Kraemer on LinkedIn

“Leadership is not about having all the answers but about asking the right questions." – Vorng Panha Check Out These Highlights:   A recent topic that's been generating a lot of interest is the subject of “PERMISSION,” especially when it comes to taking your career, business, and/or life to the next level! In fact, this has led my guest, Mitch Matthews, to identify some core tenets of success that he will discuss with me today. Specifically, they are: Giving yourself permission to be a novice, to start small, to create a new tribe, to position yourself, and not to have all the answers. About Mitch Matthews:  Mitch is a success coach, speaker, and creator of the top 1% podcast DREAM THINK DO — where he helps high-achieving leaders and entrepreneurs dream bigger, think better, and do more of what they were put on the planet to do. He has worked with organizations such as Nike, NASA, and Disney, and he's the creator of The Authority BridgeTM. This proven process helps professionals turn their experience into a coaching and speaking business they love. How to Get in Touch with Mitch Matthews: Websites:  https://mitchmatthews.com/ Email: mitch@mitchmatthews.com Free Gift: http://mitchmatthews.com/time Coupon Code: Change   Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Changing the Sales Game Podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week - listen as Connie delves into new sales and business topics, or addresses problems you may have in your business.

Simon's live update for James O'Brien's morning programme on the UK's LBC

On October 29 Yadkinville UMC is centering our worship around Luke 12:13-34. Join us in the practice of lectio divinia as we prepare for worship together.If you would like to financially support this ministry of YUMC visit yadkinvilleumc.org/contribute and use the "other" option.The New Revised Standard Version, copyright ©1989 National Council of the Churches of Christ in the United States of America. Used by Permission. All rights are reserved.

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Hey Winner, We've been told that in order to grow our business, we need to be everywhere—posting daily, showing up constantly, and staying visible at all costs. But what if that constant visibility is costing you the very things that matter most? In this episode of Your Anti-Social Advantage, we're flipping the script on what real success looks like. It's time to break free from the pressure to “be everywhere” and discover how deeper impact often comes through quieter, more intentional marketing. Whether you're craving a slower pace or feeling invisible because you've stepped back from social media, this one's for you. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: The cultural lie about visibility and why it leads to burnout What Scripture teaches us about quiet, faithful impact Why your business doesn't need to be loud to be powerful How to start redefining success for your current season Why you're not falling behind—God may be inviting you to slow down   ✨ Permission granted to stop performing and start building something that aligns with your faith, your family, and your actual goals.  

Do you ever tell yourself you can't be trusted around Halloween candy? You swear you'll “just have one,” but somehow you end up knee-deep in wrappers feeling guilty and frustrated with yourself. It's not a willpower problem. It's because the candy has “charm.” In this episode will help you finally understand what exactly “charm” is and how it works. Spoiler alert: it has nothing to do with willpower or discipline. It's because years of diet culture messaging have trained you to see candy as “bad,” creating guilt, restriction, and the urge to overeat the very thing you've been trying to avoid. All of this gives the candy power, which I call “charm.” Hit play and we'll break down the real psychology behind feeling out of control around candy, and how mental restriction fuels cravings, why willpower always backfires, and what it actually takes to rebuild self-trust with food. You'll also hear how cultural messages like “sugar is toxic” or the “Switch Witch” tradition reinforce this diet-y mindset, even for kids. By the end of this episode, you'll see that the solution isn't more control - it's PERMISSION. You'll learn the first steps to “decharming” candy so it no longer has power over you this Halloween, or in in the future. Episode Highlights  

Send us a textToday, we're getting real about something that every woman of faith faces: the thoughts that whisper “You can't.”We're right in the middle of our Esther Series, and this week we're getting practical. If you've ever thought things like:I'm not enough.I'm too late.I don't have what it takes.…then this one's for you.These are what I call limiting beliefs—the subtle lies that hold us back from walking fully in the purpose God has placed within us. But here's the good news: each one can be crushed with God's Word and a renewed mind.Let's walk through the Top 5 Limiting Beliefs that hold Christian women back—and the truth that sets us free. Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

On this episode of Yo Quiero Dinero, Jannese chats with Norma Rapko, who proves that creativity and faith can change your life. Norma went from being a high school dropout battling anxiety and depression to becoming a multi-million dollar inventor, author, and creator of the revolutionary Crystiler tool—featured in 1,100+ Michael's stores and on HSN!Norma's story is a masterclass in resilience, self-belief, and breaking cultural expectations. She opens up about growing up as a first-gen Mexican-American in L.A., overcoming mental health struggles, and learning how creativity can literally rewire your brain. We also talk about the power of networking, owning your story, and redefining what success looks like on your own terms.This convo is your permission slip to chase your wildest ideas — even if no one else believes in them yet.

We've all been there—waiting for that apology, explanation, or “one last talk” that never really brings peace. In this episode, Lori dismantles the myth of closure and explains why the human mind—and especially the ego—becomes obsessed with resolution after loss, betrayal, or abandonment. Using psychology, neuroscience, and raw honesty, she breaks down: *Why your brain loops unfinished stories (Zeigarnik effect) and how to close them internally. *How your ego uses the need for closure to avoid vulnerability and surrender. *The link between attachment styles and craving closure. *The neuroscience of rejection and why emotional pain registers as physical pain. *How to stop negotiating with reality when you don't get answers, justice, or validation.  *Powerful techniques to self-close: somatic rituals, reality acceptance, and reframing. If you've ever said “I just need closure,” this episode will change the way you think about healing forever. You'll walk away with a new understanding of how to free yourself from emotional loops, rebuild safety inside your body, and let go—without permission. Closure isn't a conversation. It's the moment you stop negotiating with reality. Become A Patreon: www.patreon.com/thepositivityxperience.com Let's Work Together: www.thepositivityxperience.com

I sit down with comedian, Todd Glass. We talk about the gifts he brought, childhood smells, The Event of a Lifetime, Paul Anka, and Todd sets the mood! Follow Todd: YT: https://www.youtube.com/user/thetoddglassshow  IG: https://www.instagram.com/thetoddglassshow  Get tickets to see “The Event of a Lifetime” Nov 7-16 at https://www.toddglass.com  Come see me on the Permission to Party World Tour! Go to https://www.bertbertbert.com/#tour2 for tickets --------------------------------------------------- Sponsors: O.M. Scott and Sons - If you go hard on your yard, seed and feed with the good stuff — O.M. Scott and Sons. Find O.M. Scott & Sons on Amazon or at https://scotts.com  NASCAR - Don't miss out on 500 miles of all gas, no brakes action – The NASCAR Cup Series Playoffs continues at Talladega. Sunday,   2 PM Eastern on NBC and Streaming on Peacock.  Cornbread Hemp - Just visit https://cornbreadhemp.com/BERTCAST and use promo code BERTCAST at checkout. Skims - https://www.skims.com/bertcast  #skimspartner Monarch Money - Use code BERTCAST at https://monarchmoney.com in your browser for half off your first year. That's 50% off your first year at https://monarchmoney.com with code BERTCAST. Helix Sleep - http://helixsleep.com/bert Check out Cigars International and use my code BERT for a great deal: https://www.cigarsinternational.com --------------------------------------------------- SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg  For all TOUR DATES: http://www.bertbertbert.com  For Fully Loaded: https://fullyloadedfestival.com   For Merch: https://store.bertbertbert.com  YouTube▶ http://www.YouTube.com/user/Akreischer  X▶ http://www.Twitter.com/bertkreischer   Facebook▶ http://www.Facebook.com/BertKreischer   Instagram▶ http://www.Instagram.com/bertkreischer   TikTok▶ http://www.TikTok.com/@bertkreischer Learn more about your ad choices. Visit megaphone.fm/adchoices