Podcasts about Permission

Episode Summary:Welcome back! In this episode, I sit down with Zach Ashburn ,financial advisor, entrepreneur, and self-proclaimed coastal workaholic, to unpack what it really looks like to align your life and business with what matters most. From building a boutique consulting firm for ex-corporate pros, to moving his family to the coast after a grueling multi-year foster care journey, Zach shares raw, real-life lessons about building margin, shedding the hustle identity, and redefining what success looks like.This one goes deep—emotions, mindset shifts, family, burnout, healing, and how to actually reclaim your time and energy without sacrificing impact.Key Highlights:- Designing Life First: After adopting two sons following years in the foster care system, Zach made a bold lifestyle change—moving his family to the coast to rest, heal, and slow down.- From Corporate to Consulting: Zach helps specialists exit corporate jobs and build highly focused consulting businesses, rooted in freedom, not just profit.- Simplicity / Complexity: Inspired by minimalism and intentional living, Zach explains why subtraction—not addition—is often the real fix to life's challenges.- Permission to Slow Down: We talk about how entrepreneurs can reclaim sleep, health, and mental space—without losing ambition.- Mindset Shift: It's not just about making money—it's about understanding why you want the life you say you want.- Real Connection / Funnels: Zach's “permissionless marketing” is about showing up as a real human, being useful, and letting the right clients come naturally.- The Boutique Business Model: Not everyone needs to scale to infinity—Zach breaks down how and why he's building lean, profitable, lifestyle-aligned businesses for his clients.Final Tips:This episode is your reminder that you don't have to run harder to live better. Maybe it's time to slow down, get real about what matters, and redesign your work to serve your life—not the other way around. Whether you're thinking of leaving corporate, simplifying your path, or just catching your breath, Zach drops gold on how to do it intentionally.If you enjoyed this convo, share it with someone who needs to hear it—and leave us a quick rating or review. See you next time!

This is a Fan Fav episode. Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to work where you want and when you want but you're scared sh*tless don't you dare quit! You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It's not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step. Amy went from corporate girl to million dollar success story that still struggled with doubts and belief that she was enough. In this episode Amy and Lisa are coming for all of your excuses. Behind your fear is a thought many of us have, ‘what will people think?' The powerhouse question Amy is asking you to ask yourself here is this, ‘what are you willing to burn down and build back to create the life you absolutely want?' It may be relationships, toxic dependencies, lack of boundaries, or a miserable nine to five you feel stuck at. How much is your happiness worth? What are you willing to do to build the life you dream of? Permission from others is not needed. Check out Amy's book, Two Weeks Notice: https://amzn.to/3Z6aO1y Follow Amy : Website: https://www.amyporterfield.com/ YouTube: https://www.youtube.com/@AmyPorterfield Twitter: https://twitter.com/amyporterfield Instagram: https://www.instagram.com/amyporterfield/ Facebook: https://www.facebook.com/AmyPorterfield/ Podcast: https://www.amyporterfield.com/amy-porterfield-podcast/ Original air date: 2-22-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you've built something successful, but your soul is calling for something bigger? This week, I'm sitting down with Stacey Owen, founder of Hey Silly Rebel and Sacred Money Archetype coach, who made the most courageous decision of her entrepreneurial journey: selling her thriving marketing agency to step into the unknown.Stacey shares how my Art of Reinvention program helped her navigate this transition with clarity and courage. She talks about being "in the process of being in process," separating your identity from your business success, and why sometimes the scariest question isn't "Can I do this?" but "Is this possible for me?"Whether you're a seasoned entrepreneur feeling called to your next evolution or someone who knows there's something bigger waiting for you, Stacey's story will remind you that reinvention isn't about starting from scratch. It's about honoring who you're becoming.In this episode, you'll learn:[05:11] Stacey's journey from bullied teenager to serial entrepreneur[12:47] The emotional process of deciding to sell a successful business[18:04] Dealing with guilt and identity when exiting your "baby"[30:50] Why the Art of Reinvention felt like it was "built for me"[32:07] Learning to be "in the process of being in process"[35:38] Building something bigger while coaching ambitious womenHere are the resources mentioned in the show:Follow @heystaceyowen on InstagramFree Live Vision Mapping Session: Your Next ChapterThe Art of Reinvention ProgramAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

In this special rerun of Parenting is a Joke, Ophira Eisenberg welcomes the multitalented Tony Award-winning star Laura Benanti for a conversation that's both unforgettable and fiercely real. Laura opens up about the high-wire act of being a working performer and a parent, sharing stories from her early Broadway debut at 18 to the surprising joys of suburban life in New Jersey. She talks about negotiating equity in her marriage, resisting outdated gender expectations, and the invisible labor of motherhood—even when you're the family breadwinner. Laura also shares her experience with postpartum depression and multiple miscarriages, including a deeply personal account of suffering a miscarriage while performing on a cruise ship, with her six-year-old daughter singing beside her. She reflects on the lack of public dialogue around pregnancy loss and why she felt compelled to speak out. The episode touches on ghost stories, crystal wands, and her daughter's Halloween exposure therapy via a 12-foot skeleton. Plus, hear how Laura turned texts with a friend into the hilarious and empowering book M Is for Mama (and also Merlot)—written for moms who are tired of the prairie-dress fantasy. The phrase “medical disappointment” might just become your new go-to for life's curveballs.

In this episode, I'm joined by Leanne and Becki, two inspiring women who joined the Become a Time Coach Certification after years of thinking about it, weighing the “should I?” and “am I ready?” questions, and waiting for the perfect moment that never came. They share how they went from overthinking, overconsuming, and doubting themselves to taking the leap, without waiting for all the answers or the “right” timing. From courageous conversations with partners, to breaking free of people-pleasing, to trusting themselves enough to coach before they felt ready, this is a behind-the-scenes look at what real growth feels like: messy, vulnerable, and deeply empowering. We talk about: The moment they each realised they didn't need anyone else's permission to start How Leanne's yes transformed her relationship before the program even began The shift Becki made from endlessly searching for answers to creating her own What happened when they stopped trying to be the “perfect coach” and started being themselves The ripple effects of this decision far beyond coaching or business If you've ever thought, “I need more time,” “I'm not ready,” or “I'm waiting for the right moment,” this conversation is your sign: the perfect time doesn't arrive - you create it. If you're curious about becoming a certified Time Coach and building a coaching practice that works for your life:

Sometimes leadership comes with tough choices, and yes, that includes hitting “mute” or “unfollow” on social media when a team member leaves your salon. In this episode, I'm getting real about why protecting your energy isn't pettiness- it's self-care, boundaries, and emotional maturity.If you've ever felt that gut-punch when someone moves on from your team, this episode gives you permission to do what's best for YOU while continuing to grow as a leader.What You'll Learn in This Episode:Why I mute or unfollow former team members: Protecting your energy isn't about bitterness it's about healing and growth.How to handle the emotions: It's okay to hurt, but still do what's best for your mental and emotional health.Boundaries as self-respect: Social media doesn't need to control your peace.The truth about social media vs. real life: Seeing every move someone makes doesn't mean it serves you.Permission to take intentional space: This isn't permanent- do what's right for you without explanations.This isn't about pettiness- it's about presence, purpose, and peace. Your role as a leader is to stay grounded. Sometimes that means stepping back and putting yourself first. Mute the noise, protect your peace, and never apologize for doing what keeps your heart steady and your eyes forward.Follow us on social!Instagram: @lacey_geboFacebook: The New Era of Assistant Training 

Welcome to the First Presbyterian Church, New Bern Podcast! Join us weekly for our Sermon and Benediction. The full service can be found on our Youtube channel (link below). See more on our website!First Presbyterian Church, New Bern, North Carolina, established in 1817. A Congregation of the Presbyterian Church (USA). Building community, transforming lives, engaging the world.See more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.firstpresnb.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on social media at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/firstpresnb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our streaming service each week at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/channel/UCKw0GnheJfOUlVv_g5bBrEw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Permission to podcast/stream live music in this service obtained from ONE LICENSE, License A-701790 and CCLI 3202763. All rights reserved. Permission to podcast/stream recorded music from artist.io.

Are you wrestling with the paralysis of fear? Almost everyone I talk to lately seems to be stifled by the uncertainty of the current situation and what the future holds. We're in challenging times. This is all the more reason to bring forth your brilliance, vibrance, and your best self. You need the presence of your inner light, and so does the world. Even when the fears are justified, you can still rise above. It doesn't mean denying what is happening or abandoning those who are suffering. It means being in the highest vibration of your authenticity and sincerity. This is the spiritual weapon to counter the forces that seek to weaken, divide, and conquer.As Maya Angelou said, “You may not control all the events that happens to you, but you can refuse to be reduced by them.” Listen to this Meditation & Healing Circle for a guided process to access and embody your brilliant light. Let your inner awesome shine and lift the vibration of your world. You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Setting priorities, putting first things first is important. The question is how do you keep those priorities in place? Chip explores the essential elements that must be in place in order for you to be able to keep your priorities in line over the long haul.The Problem: Many start well, but few finish well.The Answer: Biblical AccountabilityDefinition: Biblical Accountability is enlisting the support of those who love me to help me keep my commitments to God.Its Power: Ecclesiastes 4:9-12The Need: Why accountability is essential for spiritual successFive Reasons:Because we never outgrow the need for PERSONAL ACCOUNTABILITY. -1 Corinthians 9:34-27Because past successes are no guarantee of FUTURE FAITHFULNESS. -1 Corinthians 10:1-5Because we constantly underestimate the power of our own SINFUL PASSIONS. -1 Corinthians 10:6-11Because we constantly overestimate our ability to handle TEMPTATION. -1 Corinthians 10:12Because we naively believe our struggles and temptations are UNIQUE. -1 Corinthians 10:13Summary: "Therefore, my beloved, flee from IDOLATRY!” -1 Corinthians 10:14The Means: “How to” develop accountability in relationships:It begins at HOME.In an atmosphere of LOVE.It must be voluntary and by PERMISSION.It must be SPECIFIC, not generic.It must be REGULAR, not sporadic.No more than 4 PEOPLE.Broadcast Resource'Balancing Life's Demands' ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Send us a textActs 21:37-40As Paul was about to be brought into the barracks, he said to the tribune, “May I say something to you?” And he said, “Do you know Greek? Are you not the Egyptian, then, who recently stirred up a revolt and led the four thousand men of the Assassins out into the wilderness?” Paul replied, “I am a Jew, from Tarsus in Cilicia, a citizen of no obscure city. I beg you, permit me to speak to the people.” And when he had given him permission, Paul, standing on the steps, motioned with his hand to the people. And when there was a great hush, he addressed them in the Hebrew language, saying:Support the show

In this enlightening chat with strength coach extraordinaire Steph Gaudreau, we dive headfirst into the adventure of building strength, making bold life leaps, and embracing growth in midlife with open arms (and maybe some dumbbells). Steph drops truth bombs about strength training for women over 40 and reveals how picking up new skills can be the ultimate form of self-care. We also explore… Why giving yourself permission to pivot isn't just okay—it's the secret sauce to living your most deliciously fulfilling life The real scoop on why strength training is a midlife woman's BFF (hint: it's not about looking good in skinny jeans) How challenging your brain with new skills can put more life into your life Recovery and training hacks that actually work with your hormones instead of against them No-nonsense advice for building a fitness practice that'll keep you crushing it for decades—because midlife is just the beginning of your strongest chapter Whether you're contemplating a major life shake-up or simply want to feel like a badass after 40 (or both!), this episode serves up the inspiration and practical wisdom to help you embrace your strongest, most vibrant self in midlife and beyond. You can listen here: http://graceandgrit.com/podcast-390 MENTIONED IN THIS EPISODE Free Lifting Guide *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com

The 401(k) system promised financial security, but the numbers tell a different story. In this second part of our series, Hans and Brian delve into Fidelity's latest retirement savings data, revealing why the average American's retirement plan may be setting them up for failure.From baby boomers with $250,000 balances to millennials drowning in target date funds, we break down what these numbers mean for your financial future. The math might look clean on paper, but real life has other plans – and the results are sobering.Using actual data from millions of accounts, the hosts expose the gap between retirement planning promises and reality. When 25% of Gen X workers have loans against their 401(k)s and the average retiree faces a life of financial scarcity, it's time to question whether this system works for anyone except the financial industry selling it.The Reality Check: Average Balances Don't Add Up The data is stark: baby boomers average $250K in 401(k)s and $250K in IRAs. Using the sacred 4% withdrawal rule, that's just $20,000 annually in spendable income after taxes. Brian and Hans walk through why even the "successful" savers are facing potential poverty in retirement, especially when you factor in today's cost of living.The Target Date Fund Trap A staggering 70% of millennials are invested solely in target date funds. These funds create continuous taxable events through portfolio churning while charging excessive fees. The hosts explain why "set it and forget it" might be the worst advice young workers are receiving.The Loan Problem Nobody Talks About One in four Gen X workers have outstanding loans against their 401(k)s, effectively disrupting the very compounding they were promised. This isn't a character flaw – it's proof that life happens, and when it does, people need access to their money. The hosts explore how this reality destroys the mathematical assumptions underlying retirement planning.Why the 10x Rule is Setting You Up for Failure Fidelity recommends having 10x your income saved by age 67, but their own data shows the average person has saved for someone making just $50,000 annually. Hans breaks down the math: even if you hit this target, you're planning for a lifestyle of scarcity, not the retirement you actually want.➡️ Chapters:00:00 - Opening thoughts on 401(k) regrets and savings rates 01:00 - Part 2 begins: Fidelity's retirement data breakdown04:00 - Average balances by generation - the sobering reality 07:00 - Hans: "I don't have a hint of regret" about avoiding 401(k)s 08:00 - Historical context: Why the 55-70 age group data matters11:00 - The savings vs. investing language problem 16:00 - Traditional vs. Roth: Why 85%+ are in taxable accounts 20:00 - The outstanding loan crisis across generations 24:00 - Permission to spend: Breaking the scarcity mindset 28:00 - Target date funds: The "appalling" trend 34:00 - The airline industry comparison38:00 - How to increase your savings rate 43:00 - The 10x rule exposed: Planning for poverty 48:00 - Final thoughts: Why this model is an "abject failure”Got Questions? Reach out to us at info@remnantfinance.com or book a call at www.remnantfinance.com/calendar !⁠Visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance)Facebook: @remnantfinance (https://www.facebook.com/profile?id=61560694316588)Twitter: @remnantfinance (https://x.com/remnantfinance)TikTok: @RemnantFinance Don't forget to hit LIKE and SUBSCRIBE

SummaryIn this episode, Chase and Chris continue the conversation from last week by sharing four more habits that their most successful clients have. These are the things that help people stay on track, even when life gets tough. They talk about how bouncing back quickly, handling stress, taking messy action, and asking for help instead of isolating can make a huge difference in your health journey.They also share real client stories and talk about why you don't need to be perfect to make progress. If you've ever felt stuck or like you should "know better," this episode will help you see things differently and take action today.Chapters(00:00) Recap of the First 4 Habits from Part 1(01:30) Bounce Back Quickly: Why It's a Game-Changer(03:45) Real Strategies to Recover After a Setback(07:53) Managing Stress: Why It Impacts Everything(10:00) Stress Eating and Coping Mechanisms(12:43) When to Pause Fat Loss and Focus on Your Health(14:24) Controlling What You Can vs. What You Can't(16:37) Imperfect Action: The Real Key to Progress(18:15) Messy Action and the Power of Momentum(20:27) Client Examples: Taking Action Despite Obstacles(23:42) Seeking Support Instead of Isolating(27:40) Permission to Be Human: Reaching Out is Strength(30:14) Coaching That Builds Autonomy and Confidence(32:37) Final Thoughts and How Coaching Changes the GameSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

What does it take to keep living—and loving—after the unimaginable?   This is a conversation about loss—but even more, it's about love, resilience, and the courage to keep saying yes to life.   In this powerful episode, I sit down with Betsy Thibaut Stephenson—a seasoned crisis communications expert, mother of three, and author of the memoir,  Blackbird: A Mother's Reflections on Grief, Loss, and Life After. In 2022, Betsy's world was shattered by a six-week wave of devastating loss, including the death of her 21-year-old son, Charlie, to suicide. What followed wasn't a quest to “move on,” but a conscious decision to live honestly, feel everything, and find meaning in the aftermath.   We talk about the lie's depression tells, the complexity of navigating family grief, and the deeply personal stories we craft in order to survive. Betsy shares what it means to relearn how to feel, to hold space for discomfort, and to open up to healing—one small “yes” at a time.   We also explore how spiritual growth, self-compassion, and even anxiety can become part of the long, often nonlinear path to peace.   Disclaimer: This episode contains sensitive discussion around suicide, grief, and mental health. Please listen with care. If you or someone you know is struggling, help is available. In the U.S., call or text 988 for the Suicide & Crisis Lifeline.   LINKS Betsy Stephenson website: https://www.blackbirdbetsy.com/ Betsy on Instagram: https://www.instagram.com/blackbirdbetsy21/ Blackbird: A Mother's Reflections on Grief, Loss, and Life After Suicide book on Amazon: https://amzn.to/4fdG4Vt SPONSORS: THERASAGE: Go to ⁠https://www.therasage.com⁠ and use code KELLY to receive 25% off any Therasage product. Key Moments You'll Love:

Megan chats with her husband Dan about the unexpected moment that sparked her memoir and how a decade of RV travel inspired the story she needed to tell first. Dan Porta is a team builder at heart, currently growing Strategic Partnerships for Eat Blog Talk and further developing in-person events. With past experience in educational travel, Dan has cultivated a passion for bringing people together and facilitating positive learning experiences where meaningful connections can flourish. It's all about other people. This episode dives into the deeply personal, wildly entertaining journey behind Megan's upcoming memoir. After years of wanting to write a book, it wasn't until she unplugged from work completely that the right story emerged. From Montana storms to family campfires, Megan shares how storytelling, self-discovery, and seasonality aligned at just the right time to bring this project to life. Key points discussed include: - Unplugging creates clarity: Taking a real break from work and noise can unlock ideas you did not know were waiting. - Let the project find you: When something feels off, it might not be time yet. When something feels right, take action (don't put it off, otherwise it may never happen). - Follow the creative flow: Some projects do not need a plan, just space, trust, and consistent action. - Write your story before your strategy: Sometimes personal truth needs to be told before you can teach others how to find theirs. - Embrace emotional resistance: The parts of a project that feel hardest to write are often the most meaningful. - Make space for your next thing: Restructure your schedule if needed, aligned creative work deserves a seat at the table. Megan's Substack

This week on Militantly Mixed, I'm recapping my amazing weekend in Los Angeles at the Free To Be Fest 2025 — a full day of celebrating Mixed identity, community, and representation. I also share my big personal announcement.At the festival, I had the honor of moderating the panel:"Permission to Be Mixed"This panel explored the emotional and societal complexities of a Mixed identity, from questions of authenticity to the power of representation.Panelists:Alex Chester-Iwata – @alexfchesterMaris Lidaka – @MarisLidakaMannie Williams – @itsmanniew

I sit down in a jet with Whitney Cummings & Ms. Pat. Follow Whitney: https://www.instagram.com/whitneycummings Follow Ms. Pat: https://www.instagram.com/comediennemspat  The Permission to Party World Tour starts September 18th! Go to https://www.bertbertbert.com/#tour2 for tickets!  --------------------------------------------------- Sponsors: Butcher Box - Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to https://ButcherBox.com/bertcast to get this limited time offer and free shipping always. Cornbread Hemp - Just visit https://cornbreadhemp.com/BERTCAST and use promo code BERTCAST at checkout. Ridge Wallet - Get 10% Off your entire order & take advantage of Ridge's Annual Sweepstakes by going to https://www.Ridge.com/BERTCAST #Ridgepod Hims - For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/BERTCAST. Mando - Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code BERTCAST at https://shopmando.com! #mandopod Helix Sleep - Go to https://helixsleep.com/bert for 20% Off Sitewide. Check out Cigars International and use my code BERT for a great deal: https://www.cigarsinternational.com --------------------------------------------------- SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg  For all TOUR DATES: http://www.bertbertbert.com  For Fully Loaded: https://fullyloadedfestival.com   For Merch: https://store.bertbertbert.com  YouTube▶ http://www.YouTube.com/user/Akreischer  X▶ http://www.Twitter.com/bertkreischer   Facebook▶ http://www.Facebook.com/BertKreischer   Instagram▶ http://www.Instagram.com/bertkreischer   TikTok▶ http://www.TikTok.com/@bertkreischer  Text Me▶ https://my.community.com/bertkreischer  Ridge Wallet: NO PURCH. NEC. Open to legal residents of 50 US/DC, Canada & the UK, age maj.+. Void where prohibited. Begins 8/1/25 and ends 9/15/25. 2 winners selected. Max Prizes total ARV: $380,000 USD / approximately $516,000 CAD / £306,800. Canadian skill-testing question required. Subject to Rules, including free entry method & odds: ridge.com/rules. Sponsor: The Ridge Wallet, LLC. AUCUN ACHAT NÉC. Ouvert aux résidents autorisés des 50 É.-U./D.C., du Canada et du R.-U., âge de maj.+. Nul là où interdit. Débute le 01/08/25, se termine le 15/09/25. Sélection de 2 gagnants. VDA totale max. des prix : 380 000 $ US / ~516 000 $ CA / 306 800 £. Question d'habileté mathématique (Canada) req. Sujet au règlement, incluant méthode de participation gratuite et chances de gagner : http://ridgewallet.ca/rules. Organisateur : The Ridge Wallet, LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWelcome to Permission to Pause--I am excited to share this episode with you about PAUSING to consider the health of a happy marriage! with my friend ARLENE PELLICANE .Arlene is a speaker, host of the Happy Home podcast, and author of several books including Parents Rising, Making Marriage Easier, and Screen Kids (coauthored with Dr. Gary Chapman). Arlene has been featured on popular media outlets including The Today Show, Fox & Friends, Focus on the Family, FamilyLife Today, The 700 Club, and the Wall Street Journal. She is the spokesperson for National Marriage Week and has been happily married to her husband, James, for more than 25 years. Arlene earned her BA from Biola University and her master's in journalism from Regent University. Arlene inspires parents to raise children who are ready for life (not just playing video games). As an advocate of delaying smartphones and social media, her three children are living a revolutionary digital life and thriving. Arlene lives with her family in San Diego. To learn more, visit ArlenePellicane.com.Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

In this episode of the Inspire Create Manifest podcast, Joe Longo sits down with Jillian Riley, author of The Ten Permissions, to explore what it really means to give yourself permission to change, evolve, and thrive in a rapidly shifting world. From dismantling outdated 20th-century success scripts to becoming your own best source of security, Joe and Jillian dive into self-trust, reinvention, and navigating life's changes with confidence. Whether you're at a career crossroads, stepping into a new chapter, or simply ready to reclaim your authority over your own life, this conversation is filled with insights, stories, and practical ways to start granting yourself the permissions you've been waiting for.Pre-order The Ten Permissions TODAY Follow Jillian on Instagram

Have you ever found yourself seeking permission from a family member or partner before making a decision?  Historically, women have been marginalized, faced pressure to conform to gender roles and faced cultural expectations all which have contributed to seeking permission.   Listen in to today's episode where Elizabeth and Erin talk about the power imbalances women face and ways to counter it.   Follow us on social media:   TikTok account:   https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1   Instagram:   https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==    

On August 17 Yadkinville UMC is centering our worship around Luke 12:49-56. Join us in the practice of lectio divinia as we prepare for worship together.If you would like to financially support this ministry of YUMC visit yadkinvilleumc.org/contribute and use the "other" option.The New Revised Standard Version, copyright ©1989 National Council of the Churches of Christ in the United States of America. Used by Permission. All rights are reserved.

 Today, I want to talk about something many of us struggle with especially those who are ambitious, driven, or constantly juggling too much. I'm talking about rest. Not the crash-and-burn kind, but intentional, guilt-free, soul-nourishing rest. In a world that glorifies hustle, rest can feel like rebellion. But it's also your greatest tool for sustainability, clarity, and alignment. 

Episode 897 (54 mins 55 secs) Getting food on a short lunch break. Scaring wolves. AI Waifu. Potential Alien Invasion. AMC Theatres and their preshow trailers. A close friend suddenly dies on the way to see Beyonce. Albert, Ruthy, Jiaming, and Ana talk about all that, plus you should see WEAPONS. Updates, Show Notes, Links, and Contact Info can be found at… https://www.whowhatwhereswhy.com/stuffjunk/2025/8/12/897

My entire business is built on helping coaches find their own way of doing things. But the more coaches ask me for permission to do things their way, the more I realize just how many “rules” we've picked up along the way about the “right” way to do things.   In this milestone 250th episode, I'm giving you full permission to trust yourself and your evolution as a business owner. You'll discover why outgrowing your current model isn't failure but evolution and why sitting in the unknown without forcing the next step might be exactly what you need. This episode is your permission slip to come back to whenever you need to hear that your way of doing business is valid, even if you've never seen it modeled before.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/250

We all experience spiritual hunger or malnourishment at various points in our faith journey. On the Gospel Spice podcast, guest Lynn Jackson shares her story and offers practical wisdom on rekindling spiritual health through her book, The Recipe. Stephanie and Lynn explore how to find strength and closeness with God even in life's hardest seasons—no matter how spiritually “hungry” or exhausted you might feel. If you feel spiritually weary, you are not alone—and it is not your fault. Start where you are. Open the “pantry” of God's Bible and take a nibble. God's Word isn't reserved for the strong, but is nourishment for the hungry and the weak. With humility, honesty, and consistency, spiritual health is rebuilt one small bite at a time. And, as Lynn encourages, pass the “recipe” along: encourage others, share the method, and help one another discover God's daily provision. BUY “THE RECIPE” HERE: https://www.amazon.com/Recipe-simple-workbook-spiritual-weary/dp/B0F7NCYG63  Here's what Lynn and Stephanie discuss: 1. Understanding Spiritual Malnutrition Lynn Jackson begins by sharing her own background—growing up disconnected from God, despite church attendance, and later experiencing spiritual exhaustion as a pastor's wife. Her journey highlights that spiritual dryness isn't unique to new believers; it affects mature Christians, too. The problem isn't always a lack of desire, but feeling so weary, discouraged, or busy that opening the Bible itself feels impossible. Lynn discovered that many people in church are “starving” spiritually, even after years of faith. We need nourishment, but don't know where to begin. 2. God's Word as a Pantry—Verses as Spiritual Food Lynn describes the Bible as “God's pantry,” full of nourishing verses—like shelves brimming with food and spices. Just as our bodies need regular meals, our souls need consistent spiritual “food.” Yet, many of us avoid the pantry, believing it's inaccessible, overwhelming, or only for those with abundant time and energy. 3. The Importance of Taking “Spiritual Nibbles” A common misconception is that “good Christians” must spend hours in Bible study for it to count. Lynn challenges this, likening such expectations to serving someone a Thanksgiving feast when they need a simple piece of toast. If you're malnourished or spiritually weak, feasting isn't possible—you start with a nibble. The Recipe provides a gentle method to reconnect with Scripture, even when motivation and strength are low. Sometimes, reading and meditating on a single verse is enough. One “taste” of God's Word can reawaken spiritual appetite and begin to strengthen your soul. 4. Permission to Be Messy Many avoid engaging with God because of perfectionism—thinking spiritual practices must be beautiful, well-organized, or profound. Lynn encourages the opposite: make a mess! She tells stories of scribbled journals and a “messy kitchen” as metaphors for the normal, chaotic process of spiritual growth. The goal is connection, not perfection. 5. The Practical Steps of The Recipe The book provides a four-week, hands-on guide. Rather than lectures, Lynn offers companionship—like inviting the reader into her kitchen to watch, then join, and finally lead in “preparing spiritual food.” The process is adaptable: maybe today you need a full meal, but other days, just a single “protein bite” (verse) to carry you through. PURCHASE “THE RECIPE” BY LYNN JACKSON Stephanie could not be clearer: she strongly, strongly invites you to purchase a copy of “the Recipe” for yourself, and maybe a few more to give away as gifts to friends and family! You will not regret it. https://www.amazon.com/Recipe-simple-workbook-spiritual-weary/dp/B0F7NCYG63  MORE ABOUT LYNN JACKSON https://journeylynn.com/about/  https://thrivelead.org/about/  Scott Jackson is the CEO & Co-Founder of Thrive Leadership Foundation. His wife, Lynn works alongside of him as Co-Founder and Partnership Development. Prior to co-founding THRIVE, they were Northeast Directors for Churches In Missions for 11 years. With CiM they trained and took teams on short term mission trips both here and abroad. Scott also served as Vice President of Administration. Prior to CiM, they served in the pastorate for 22 years at Warrington Fellowship Church in Warrington, Pennsylvania. Scott received his Bachelor Degree in Bible from Lancaster Bible College and his Masters of Divinity from Biblical Theological Seminary. Lynn received her Bachelor of Science in Psychology from College of The Ozarks. Scott and Lynn have an extensive speaking ministry here and abroad. Their speaking ministries include: pulpit supply, retreats and conferences for Pastors and wives, church staff and retreats for men, women or couples as well as mission conferences. They enjoy speaking as a couple or individually. The Jacksons understand the terrain and mix of family life and answering the call of full time ministry. They have 4 adult children, 3 in-law children and 7 grandchildren. Scott and Lynn have been married for over 35 years and currently reside in Pennsburg, Pennsylvania. We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight  https://www.podcastics.com/episode/126051/link/   You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer  There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. Support us on Gospel Spice, PayPal and Venmo!

Welcome back to the Milspouse Summer Reset Series — where we're exploring how to live with more meaning and less overwhelm using the Clarity Compass as our guide. Over the past nine episodes, we've talked about caring for yourself and building strong relationships. But there's one final — and foundational — focus area we're digging into this week: your purpose. Living with purpose isn't about waiting for the perfect time or location. It's about discovering what matters to you, aligning your choices with your values, and making the most of the season you're in. And to help us explore how to do just that, I'm thrilled to welcome military spouse, speaker, and Discovering Your Spark creator Brittany Boccher to the podcast. In this inspiring and honest conversation, Brittany shares her own journey from stuck and frustrated to fulfilled and purpose-fueled — and how she's helping thousands of other military spouses do the same. Ready to start your own purpose-fueled journey? Download the free Milspouse Transformation Guide and Clarity Compass Assessment at milspousemastermind.com/compass Better Together, Christine   MENTIONED IN THIS EPISODE Milspouse Transformation Guide Work With Me Connect with Brittany Discoveringyourspark.com USO Military Spouse FB Group IG: DiscoveringYourSpark 2025 Milspouse Summer Reset Series Ep 240: Ready for A Summer Reset? Ep 241: Permission to Pause as a Military Spouse Ep 242: Milspouse Mental Health Matters Ep 243: Fueling Your Body as a Milspouse Ep 244: Spiritual Health Matters Too Ep 245: A House or a Home? Ep 246: Keeping Love Alive in Military Life Ep 247: Helping Military Kids Thrive Ep 248: Making Friends as a Milspouse Ep 249: Shift Your Money Mindset   RESOURCES Join The Free Community Free Clarity Workshop What Matters Most Worksheet Clarity Course Leave a Show Review. Pretty Please!

Welcome to another inspiring episode of the Besties with Breasty podcast! Hosts Sarah Hall and Beth Wilmes are joined by special guest Kelly Burke, founder of Career Slay, to discuss the journey of career transformation after a breast cancer diagnosis. Kelly shares her powerful story of being diagnosed at 29 while pregnant, navigating treatment during the pandemic, and ultimately finding new purpose and joy in her work. Whether you're a survivor, supporter, or simply seeking motivation to make a change, this episode is packed with honest conversation, practical advice, and hope for anyone facing life's unexpected turns. 00:00 – Welcome & Introductions 00:25 – Mission of Faith Through Fire 00:46 – Meet Co-Host Jamie 01:08 – Young Survival Coalition Conference Recap 01:37 – The Desire for Change After Treatment 01:59 – Introducing Kelly Burke & Career Slay 02:17 – Kelly's Story: Diagnosis at 29, Pregnancy, and the Pandemic 04:41 – Navigating Treatment and Career at the Same Time 06:12 – Taking Leave and the Relief of Rest 07:38 – Returning to Work: Promotions and New Perspective 09:13 – Beth's Story: Post-Cancer Career Struggles 10:44 – Permission to Pause and Find Authenticity 11:27 – Burnout, Stress, and Health Warnings 13:15 – The Wake-Up Call: MRI and Tension Headaches 14:54 – Family Priorities and Career Break 16:35 – Planning for Change: Financial and Emotional Prep 17:58 – Launching Career Slay 19:35 – What is Career Slay? Coaching, Podcast, and Speaking 21:47 – Overcoming Self-Limiting Beliefs 23:15 – Advice: Take One Step at a Time 24:59 – Building Your Personal Board of Directors 26:01 – Final Thoughts: Living with Purpose 26:21 – Where to Find Kelly Burke 26:43 – Closing & How to Support the Podcast Connect with Kelly Burke: Website: https://www.careerslay.com/speaking Social: @CareerSlay

What is the purpose of your life? How do you know how well you are doing? Are you on Course, or are you off course? Do you have a course at all? Today on Like It Matters Radio Mr. Black is going to have listeners examine themselves to see if they are still “in it”. What is It? You need to decide! Leadership is the ability to move people. What difference does it make that you were given the gift of life? Today, listeners will be introduced to a man by the name of Genor. This old, gray-haired man that had a deal with God, and kept his commitment intact for over 40 years even without any measurable impact. Leadership is a loop, a pattern and today Mr. Black will share that pattern. Permission, Example and Culture create the acronym, PEC. Our PECs are the strong muscles in the arms; they are the GUNS that many like to brag about. When the SUN is out, the GUNS are out! Your life matters, and when you live like it does- then other lives are impacted for the better! How many people are you bringing with you across the finish line of life? Enjoy today’s hour of power and be inspired to be better and to give more! Be sure to Like and Follow us on our facebook page!www.facebook.com/limradio Instagram @likeitmattersradioTwitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and give their take on Beau Morgan's top five best adult cartoons of all time list, and give their expectations and talk about what they want to see from the Atlanta Falcons during the team's joint practice with the Tennessee Titans in the Wake Up Call!

Setting priorities, putting first things first is important. The question is how do you keep those priorities in place? Chip explores the essential elements that must be in place in order for you to be able to keep your priorities in line over the long haul.The Problem: Many start well, but few finish well.The Answer: Biblical AccountabilityDefinition: Biblical Accountability is enlisting the support of those who love me to help me keep my commitments to God.Its Power: Ecclesiastes 4:9-12The Need: Why accountability is essential for spiritual successFive Reasons:Because we never outgrow the need for PERSONAL ACCOUNTABILITY. -1 Corinthians 9:34-27Because past successes are no guarantee of FUTURE FAITHFULNESS. -1 Corinthians 10:1-5Because we constantly underestimate the power of our own SINFUL PASSIONS. -1 Corinthians 10:6-11Because we constantly overestimate our ability to handle TEMPTATION. -1 Corinthians 10:12Because we naively believe our struggles and temptations are UNIQUE. -1 Corinthians 10:13Summary: "Therefore, my beloved, flee from IDOLATRY!” -1 Corinthians 10:14The Means: “How to” develop accountability in relationships:It begins at HOME.In an atmosphere of LOVE.It must be voluntary and by PERMISSION.It must be SPECIFIC, not generic.It must be REGULAR, not sporadic.No more than 4 PEOPLE.Broadcast Resource'Balancing Life's Demands' ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Most of us walk through life thinking we have time.Time to chase that dream, start that business, book that trip, tell that person we love them.But my friend… time isn't guaranteed.Last week, I was the sickest I've ever been in my life. Flat on my back, unable to move, wondering if I'd even get better. And while I was in bed recovering, I found out that my beautiful friend, Rachel Luna, had passed away. She was young, vibrant, full of purpose and now she's gone.Life shook me hard, and I need it to shake you too.In this episode, I'm challenging you to stop waiting and start living on purpose. To wake up every day and create a life you are obsessed with. To quit what's draining you, go after what lights you up, and remember that you do have a choice.You'll walk away with:

What if self-sabotage isn't sabotage at all—but self-protection in disguise? In this powerful and playful conversation between two life coaches (and dear friends), Dr. Melissa Parsons and I unpack the messy middle of procrastination, rest, and the inner parts that slow us down. We talk about why so many high-achieving women resist rest, how to reframe “boredom” as a sign of emotional safety, and what happens when we stop making ourselves the villain in our own story.   ✨ Episode at a Glance Why “self-sabotage” might actually be a protective part of you The difference between physiological vs. psychological procrastination How to practice satisfaction in a “what's next?” society Rewriting your internal script around rest, repair, and thriving The gift of a “boring” marriage—and why that might be exactly what you want This episode is part life coaching, part loving smackdown, and all about giving yourself radical permission to be human.   RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie Visit Melissa's website https://www.melissaparsonscoaching.com/ Connect with Melissa on IG @coachmelissaparsonsmd

What if the reason you constantly feel drained isn't because you're doing too much, but because you're doing things in a way that goes against your natural design? Most of us are running on empty, trying to force ourselves into systems and rhythms that work for other people—but not for us. This week, I sat down with human design expert and best-selling author Erin Claire Jones to explore how understanding your unique energetic blueprint can transform how you work, love, and live. Erin breaks down the practical magic of human design and shows us how to stop forcing and start flowing. She reveals why most of us have been conditioned to work against our natural energy patterns, how this creates burnout and disconnection, and the simple shifts that can help you honor your design. She shares practical insights for all 5 human design types and explains why this system is less mystical theory and more practical life manual. Listen to this episode to discover:   What human design is and why it's the most practical system for understanding your energy and intuition The 5 human design types (Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors) and how each is designed to move through the world Why Generators and Manifesting Generators need to ask “Do I really feel excited about this?” before saying yes to everything How Projectors can build successful businesses and raise families without burning out (spoiler: it's about working with your energy, not against it) Why Manifestors need freedom to do things their own way Why energy management is more important than time management How to use human design to understand your partner and kids on a deeper level   Follow Gervase:    Let's hang out on IG: @gervasekolmos  Want to go deeper (and get juicy discounts)? Sign up to Gervase's newsletter: https://www.gervasekolmos.com/ Connect with Erin Claire Jones:   humandesignblueprint.com Book: How Do You Choose: A Human Design Guide To What's Best For You At Work, In Love and In Life

What happens when you read Lenin completely, chronologically, and in context? You discover a thinker far more complex and pragmatic than most portrayals suggest.In this illuminating conversation, Professor Alex Herbert shares insights from his ambitious "Lenin in 45 Volumes" project, where he's systematically reading Lenin's complete works in their original Russian. Herbert reveals how Lenin's ideas evolved significantly over time in response to specific historical conditions—a reality often obscured when revolutionaries and critics alike cherry-pick quotes without context.Contrary to how he's often portrayed, the Lenin that emerges from this chronological reading supported electoral participation throughout much of his early career while maintaining principled socialist positions. His approach to the national question developed in response to concrete debates within the Russian Empire about language rights and cultural autonomy. We learn how Lenin distinguished between theoretical disagreements and personal animosity, maintaining working relationships with those he fiercely criticized in print.The conversation explores fascinating historical specifics: debates about Ukrainian language in schools, the "liquidationist" trend within the Russian Social Democratic Labor Party, and Lenin's early recognition of China's revolutionary potential. Herbert helps us understand how political positions that might seem contradictory actually reflected a materialist approach to changing circumstances.Perhaps most valuable for contemporary leftists is the discussion of challenges Lenin couldn't fully anticipate—from modern environmentalism to the transformed nature of class in post-industrial economies. These areas require applying Marxist methods to new conditions rather than searching for ready-made answers in century-old texts.Join us for this thought-provoking exploration of revolutionary theory, historical context, and the continuing relevance of materialist analysis for today's political struggles.Send us a text Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon

The crew is joined by AMEC Sean Johnson, a Navy detailer whose viral TikTok videos are shaking up the conversation. Sean takes us from his beginnings in Germany to the realities of life as a detailer—debunking rumors, breaking down why billets can be “closed,” and explaining what it means to be “best and fully qualified.” We delve into the Senior Enlisted Marketplace, exploring whether San Diego still reigns supreme and whether applying for billets can hurt your chances. Damon seeks clarity on “Needs of the Navy,” Sean shares updates on the Exceptional Family Member Program, and we address the age-old question: Are detailers in Millington ignoring the phones? From HUMS and co-location to when you should contact your detailer, Sean lays out insider tips every Sailor should know. We also talk TAR, balancing detailing with Chief Season, and why he joined the Navy in the first place. Plus, Sean weighs in on being called an influencer, the new Chief Eval, and why the NC-detailer relationship matters. In the Do Better segment: Sean calls for accountability, Damon takes on the NWU Type III uniform, and Tisha freestyles a fresh take. These topics and more are covered in this episode.       To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com       Keep up with the ‘Permission to Speak Freely' podcast  on our social media and YouTube - https://linktr.ee/Ptsfpodcast   Follow AMEC Sean Johnson on Social Media: TikTok - https://www.tiktok.com/@srtfied_official?lang=en Instagram - https://www.instagram.com/srtfied_official/ YouTube - https://www.youtube.com/@Srtfiedofficial LinkedIn - https://www.linkedin.com/in/seanjohnson757/       Additional Credits: PTSF “Theme Music” - Produced by Lim0

Do you have to ASK your significant other if you wan to get a tattoo?

A recent email sent to TalkCDL Trucking Podcast, has everyone buzzing. The letter contained a message from a trucking company to their drivers. The message said My dispatch just called and said all fuel cards are compromised and to pay for fuel until next pay period. What that mean? Driver You Have My Permission Tune in this week and hear the comical reaction of the hosts. It will be memorable. Listen in while Troy and Ruthann share the signs to watch for, when it comes to a bad trucking company. Bring your note pads. Driver You Have My Permission TAB Bank Let us Pay Your Invoices Without The Wait NCI Trucking – One of the best carriers looking for drivers for company drivers and lease drivers Truck Parking Club – When you need a parking space for that Big Rig, Truck Parking Club has you resting in seconds Carter Lumber Local Trucking Jobs – Employing Truckers that want to be home every Day Summar Financial Your Cash Flow Starts Here http://Truckinginsuranceguy.com For an insurance agent with old fashion values, call 507-884-1312 Top Ten Most Dangerous Trucking Companies Trucker sentenced to 29 years in prison A truck driver will spend many years in prison for attempted murder. The driver was told many times by his boss that he was a bad driver. After two years of employment, he quit his job. While drunk he returned with a shot gun. After shooting and missing his boss. The Vice President of the company managed to subdue him. He was arrested and tried. NCI Trucking – One of the best carriers looking for drivers for company drivers and lease drivers Truck Parking Club – When you need a parking space for that Big Rig, Truck Parking Club has you resting in seconds Carter Lumber Local Trucking Jobs – Employing Truckers that want to be home every Day Summar Financial Your Cash Flow Starts Here http://Truckinginsuranceguy.com For an insurance agent with old fashion values, call 507-884-1312 Top Ten Most Dangerous Trucking Companies Driver You Have My Permission

Summary Dr. Amy Vertrees, a surgeon, author, podcast host, and certified coach, delivered the first session of a launch week series aimed at new attending physicians. The presentation focused on common mistakes new attendings make and strategies to avoid them. Dr.Vertrees emphasized that the information shared was based on her own experiences and lessons learned throughout her career. Dr.Vertrees began by outlining the week-long series of presentations, which would cover topics including office manager insights, money management for physicians, handling complications, legal risks, time management, and efficient note-taking. She emphasized that these sessions were designed to be interactive, encouraging participants to ask questions through chat or Q&A features. A central theme of Dr.Vertrees' presentation was the importance of mastery and recognition for job satisfaction. She explained that mastery means being good at one's job, while recognition involves being acknowledged for one's skills and contributions. Dr.Vertrees noted that this formula applies not only to physicians but to everyone in the workplace, highlighting the importance of recognizing others' contributions and allowing them to develop mastery in their roles. Dr.Vertrees discussed the significance of understanding organizational culture, including the mission, beliefs, and values of one's workplace. She advised new attendings to consider whether their personal values align with their organization's culture, as misalignment can lead to dissatisfaction. She also emphasized that new physicians bring valuable perspectives and should feel confident in suggesting changes, though she recommended approaching such suggestions carefully by first asking questions to understand existing practices. The presentation covered strategies for dealing with difficult colleagues, emphasizing that communication breakdowns can make any colleague difficult. Dr.Vertrees offered practical advice for improving interactions, including focusing on what people actually say rather than interpretations, examining what meaning one assigns to others' words, and understanding one's own stress responses (fight, flight, freeze, or fawn). She suggested that recognizing these patterns in oneself can help in understanding others' behaviors as well. Dr.Vertrees addressed the topic of being reported or receiving negative feedback, advising attendees to view such situations as opportunities for growth rather than threats. She emphasized the importance of participating in leadership positions and committees to have influence in one's organization, noting that "you're either at the table or you're on the menu." The presentation also covered personal development topics such as overcoming imposter syndrome, which Dr.Vertrees defined as feeling inadequate despite demonstrated success. She offered strategies for challenging negative thoughts by turning statements into questions and comparing oneself to past versions rather than to others. Dr.Vertrees distinguished between confidence (which comes from repeated experience) and self-confidence (the courage to act despite fear). Dr.Vertrees discussed the importance of marketing oneself effectively, emphasizing that marketing involves knowing one's values and being authentic. She encouraged attendees to embrace their unique qualities rather than conforming to stereotypical surgeon personas. She also addressed the topic of getting paid appropriately, emphasizing the importance of timely documentation, proper coding, and understanding the revenue cycle. The presentation concluded with advice on tracking various aspects of one's practice, including finances, cases, clinic metrics, and complications. Dr.Vertrees stressed the importance of adapting to life changes and having contingency plans, including knowing one's contract details and having an exit strategy. She offered strategies for dealing with negative emotions, particularly shame, and emphasized the importance of seeking help when needed. Throughout the presentation, Dr.Vertrees maintained that physicians should give themselves permission to quit if necessary, while also finding purpose in their work. She concluded by emphasizing treatments that address root problems, including therapy, coaching, journaling, community support, and sometimes medications. Chapter Introduction to Launch Week for New Attendings ‎ 00:00:02 Dr. AmyVertrees welcomed participants to the first day of launch week, designed specifically for new attending physicians. She explained that the purpose of these sessions was to share information she wished she had known when starting as a new attending. Dr.Vertrees encouraged interaction through chat or Q&A features and introduced herself as a surgeon, author, podcast host, and certified coach. She outlined the week's topics, including office manager insights, money management, handling complications, legal risks, time management, and efficient note-taking. Mastery and Recognition: The Key to Job Satisfaction ‎ 00:03:20 Dr.Vertrees identified mastery and recognition as the fundamental elements of job satisfaction. She defined mastery as being good at one's job and recognition as being acknowledged for one's skills and contributions. She emphasized that this formula applies to everyone in the workplace and highlighted the importance of recognizing others' contributions. Dr.Vertrees cautioned against the mistake of doing everything oneself, as this robs others of the opportunity to develop mastery and receive recognition. Understanding Organizational Culture ‎ 00:05:28 Dr.Vertrees discussed the importance of understanding the culture of one's organization, including its mission, beliefs, and values. She advised attendees to consider whether their personal values align with their organization's culture, noting that misalignment becomes evident over time. Dr.Vertrees emphasized that new physicians bring valuable perspectives and should feel confident in suggesting changes, though she recommended approaching such suggestions carefully by first asking questions to understand existing practices. Navigating Difficult Colleagues and Communication ‎ 00:07:46 Dr.Vertrees addressed the challenge of difficult colleagues, noting that communication breakdowns can make any colleague difficult. She offered practical advice for improving interactions, including focusing on what people actually say rather than interpretations, examining what meaning one assigns to others' words, and understanding one's own stress responses (fight, flight, freeze, or fawn). She suggested that recognizing these patterns in oneself can help in understanding others' behaviors as well. Handling Reports and Feedback ‎ 00:11:52 Dr.Vertrees discussed how to handle situations where one is reported or receives negative feedback. She advised viewing such situations as opportunities for feedback rather than threats, noting that a report simply generates paperwork that someone needs to address. She emphasized the importance of maintaining a good headspace to respond appropriately, whether the feedback indicates an area for personal improvement or a situation to be cautious about. Participating in Organizational Leadership ‎ 00:13:31 Dr.Vertrees emphasized the importance of participating in leadership positions and committees to have influence in one's organization, stating "you're either at the table or you're on the menu." She encouraged attendees to get involved at hospital, state, or national levels, while being selective about which positions to take on. Dr.Vertrees advised being clear about one's motivations for taking on leadership roles and understanding that such roles are often what one makes of them. Creating Personal Safety and Understanding Values ‎ 00:15:18 Dr.Vertrees discussed the importance of understanding one's personal culture and values, especially when working in a difficult organizational culture. She emphasized that clarity about one's values helps in making decisions and recommended values exercises to gain self-awareness. Dr.Vertrees addressed the concept of scarcity, noting that feelings of not having enough can trigger unhelpful "hustle" behaviors and that new physicians may trigger scarcity feelings in established colleagues. Establishing Boundaries ‎ 00:18:32 Dr.Vertrees outlined five steps for establishing effective boundaries: defining the boundary, communicating it to relevant parties, outlining consequences for boundary violations, enforcing those consequences, and allowing oneself to make exceptions when appropriate. She used the example of after-hours patient calls to illustrate these steps, emphasizing that a boundary isn't truly established unless all five steps are followed. Addressing Imposter Syndrome ‎ 00:21:09 Dr.Vertrees defined imposter syndrome as feeling inadequate despite demonstrated success, a phenomenon first identified in high-achieving women in academia in 1978. She explained that people with imposter syndrome have negative thoughts despite outward success, making it difficult for others to understand or help. Dr.Vertrees suggested turning negative statements into questions to challenge these thoughts, such as changing "I'm not doing this right" to "Am I okay?" Challenging Common Negative Thoughts ‎ 00:24:50 Dr.Vertrees identified common negative thoughts that high-achieving people experience, including fears of being perceived as lazy, doubts about one's abilities, and comparisons to others. She emphasized that these thoughts can be challenged and reframed, noting that the job itself is genuinely difficult and that comparing oneself to others can be useful if done constructively rather than destructively. Understanding Confidence and Self-Confidence ‎ 00:32:18 Dr.Vertrees distinguished between confidence, which comes from repeated experience, and self-confidence, which is the courage to act despite fear. She explained that confidence develops through muscle memory and repetition, while self-confidence involves trusting oneself to handle negative emotions and potential failures. Dr.Vertrees emphasized that these feelings are generated by one's own thoughts and actions. Marketing Yourself Effectively ‎ 00:34:09 Dr.Vertrees discussed the importance of marketing oneself effectively, framing it as shifting from an employee mindset to a CEO mindset. She defined business as an exchange of value for money and emphasized the importance of understanding one's own value. Dr.Vertrees encouraged attendees to be authentic rather than conforming to stereotypical surgeon personas, noting that authenticity often receives positive feedback. She emphasized that marketing happens in every interaction, not just through formal channels. Getting Paid Appropriately ‎ 00:39:16 Dr.Vertrees addressed the topic of getting paid appropriately, emphasizing that it's acceptable to expect payment for providing value. She described notes as invoices for one's work, highlighting their importance for patient care, mental health, pre-authorization, and communication with primary care. Dr. Vertries explained the revenue cycle (work → invoice → coding → billing → collections) and stressed the importance of understanding this process to ensure business sustainability and avoid fraud. Tracking Practice Metrics ‎ 00:44:01 Dr.Vertrees emphasized the importance of tracking various aspects of one's practice, including finances, cases, clinic metrics, and complications. She recommended evaluating each clinic session by identifying three things that worked well, three areas for improvement, and one next step. Dr.Vertrees explained the concept of "clinic math" (the ratio of patients seen to operations booked) and how understanding this ratio can help in planning and potentially modifying one's practice. Adapting to Life Changes ‎ 00:50:17 Dr.Vertrees discussed the importance of adapting to life changes, noting that jobs and personal circumstances evolve over time. She emphasized that tracking helps one see these changes while planning helps one adjust to them. Dr.Vertrees pointed out that people often fail to modify their work approach when major life events occur, such as having children, leading to frustration when previous patterns no longer work. Important Documents and Contingency Planning ‎ 00:51:52 Dr.Vertrees highlighted important documents that physicians should be familiar with, including their contracts, hospital bylaws, and credentialing information. She emphasized the importance of having an exit plan, even when starting a new job, as this provides confidence and prevents feeling trapped. Dr. Vertries also mentioned the importance of tracking deadlines for licenses, DEA credentials, contract renewals, and continuing medical education requirements. Managing Negative Emotions and Shame ‎ 00:54:24 Dr.Vertrees addressed the management of negative emotions, particularly shame, which she defined as the feeling that "there's something wrong with me." She credited Brené Brown for three steps of shame resilience: reaching out to a trusted source, talking kindly to oneself, and owning one's story to control the ending. Dr.Vertrees warned that shame leads to isolation and harmful coping mechanisms, emphasizing the importance of addressing it directly. Permission to Quit and Finding Purpose ‎ 00:55:38 Dr.Vertrees shared her personal strategy of giving herself permission to quit every day, which paradoxically helps her remember why she continues in her profession. She acknowledged that eventually, one might take that permission and actually quit, which is acceptable because "this is your one and only life." Dr.Vertrees emphasized that this approach has allowed her to work harder while maintaining perspective on her purpose. Helpful Approaches and Conclusion ‎ 00:57:17 Dr.Vertrees concluded by discussing approaches that help address the root causes of problems, including therapy, coaching, journaling, community support, and sometimes medications. She emphasized the importance of recognizing one's thought patterns, developing new patterns, and having accountability. Dr.Vertrees reminded attendees about the next session on office manager insights and encouraged questions from participants.

Amanda Litman is the force behind Run for Something, an organization recruiting the next generation of political leaders. A veteran of presidential campaigns and author of When We're in Charge, she provides a playbook for young people to break the cycle of "bad boomer leadership" and reshape our world.This episode is a masterclass in dismantling the "gerontocracy," mobilizing with intentional strategy, and giving ourselves permission to dream of a future that serves us all. Connect with Amanda: WebsiteInstagramBusiness Witch The Course: This episode is brought to you by⁠⁠ Business Witch The Course⁠⁠Additional Resources: ⁠⁠Learn about working with me and subscribe for business tips.⁠⁠ ⁠⁠Apply to be a 1:1 client.⁠⁠ ⁠⁠Follow me on Instagram!⁠

Join Alex and guest host Chad Freidrichs, documentary filmmakers, as they discuss one of Chad's recent releases, The Cinema Within (2024). The documentary cleverly explores and visualizes one of film's greatest mysteries: how humans intuitively process film editing's most basic pieces: the cut! The pair discuss film theory and how it relates to cognitive processes and perception. While documentaries are rare on this show, it's a great exploration of how human psychology allows the cinematic experience to work and how it has been astonishing movies goers for nearly 140 years! If you're intrigued by cinema and film as an art form, have a listen to this film, watch the documentary and explore the science behind it! Head to cinemwithin.com to watch the documentary and explore the educational features associated with the film! To read Sermin Ildirar's work explored in the documentary, go here: Watching Film for the First Time: How Adult Viewers Interpret Perceptual Discontinuities in Film or to find out more about audio's impact in the visual processing, go here: Audio Facilitates the Perception of Cinematic Continuity by First-Time Viewers Please leave your feedback on this post, the main site (cinemapsychpod.swanpsych.com), on Facebook (@CinPsyPod), or Threads/Instagram (@cinemapsych_podcast). We'd love to hear from you! Don't forget to check out our Paypal link to contribute to this podcast and keep the lights on! Don't forget to check out our MERCH STORE for some great merch with our logo and other designs! Legal stuff: 1. All film clips are used under Section 107 of Title 17 U.S.C. (fair use; no copyright infringement is intended). Permission obtained from the copyright holder, Chad Freidrichs. 2. Intro and outro music by half.cool ("Gemini"). Used under license. 3. Film reel sound effect by bone666138. Used under license CC-BY 3.0. Episode Transcription Go to this link to read a transcript generated by Whisper AI Large V3 Model. Disclaimer: It is not edited and may contain errors!

TRDC SHOW S9 E22How old is too old for making it, as a driver, to F1?Well, let's talk abou tthat.Enzo❤ THANK YOU SUBSCRIBERS ❤The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this. -------------------------------------------------------♛ ENZO'S BOOKS  ♛If you want to read my books or listen to the Audiobooks then you can click below:The Warrior's Mind (Mental Training) https://amzn.to/3tKt0yfGet The Drive (Motorsport Sponsorship) https://amzn.to/3lrtmGU------------------------------------------------------More Links:The Race Driver Coach Website - http://www.theracedrivercoach.com/Spotify - https://spoti.fi/2WRyHth Instagram - https://www.instagram.com/enzomucci_ Facebook page - https://www.facebook.com/theracedrivercoach/ TikTok - https://vm.tiktok.com/ZSH6MgF4/ Soundcloud - https://soundcloud.com/enzomucci iTunes - https://apple.co/2KqCR9v --------------------------------------------------------Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard. View Hustle Standard and Never Gonna Stop song here - https://www.youtube.com/watch?v=oJH5AsNr_nMWe ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. Thank you to all contributors.#TRDCSHOW #racedriver #motorsport #enzomucci #drivercoach #motivation #racing #driver #mentalcoach #mindset #f1 #basementalfitness #mentaltraining #focus

Welcome to Episode 59 of the Freedom Factory Podcast! In this episode, host Brandon Cunningham delivers a bold and necessary message for anyone building a business, leading a team, or chasing financial freedom: stop waiting for permission. Whether it's waiting for your upline, your spouse, your audience, or your own self-doubt to clear—Brandon makes it clear that success doesn't come to those who wait. It comes to those who decide.This episode is a rally cry for entrepreneurs stuck in hesitation mode. Brandon shares personal stories, leadership insights, and hard-earned truths about what it really takes to move from idea to execution. He challenges listeners to stop outsourcing their confidence and start showing up with authority, even when they feel unqualified.If you've ever felt like you're “not ready,” “not big enough,” or “not sure what to say,” this episode will shake you out of that mindset and into momentum.

When you're run down or unwell, it's easy to feel guilty for needing rest. Eve shares why giving yourself permission to pause is part of healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whatever happened with those New Year's resolutions? Still working out? Still on that diet program? Well, getting started is one thing, but soon the real question is: “How do you keep it going?” Join Chip and find out how to keep first things first. The Problem: Many start well, but few finish well.The Answer: Biblical AccountabilityDefinition: Biblical Accountability is enlisting the support of those who love me to help me keep my commitments to God. Its Power: Ecclesiastes 4:9-12The Need: Why accountability is essential for spiritual successFive Reasons:Because we never outgrow the need for PERSONAL ACCOUNTABILITY. -1 Corinthians 9:34-27Because past successes are no guarantee of FUTURE FAITHFULNESS. -1 Corinthians 10:1-5Because we constantly underestimate the power of our own SINFUL PASSIONS. -1 Corinthians 10:6-11Because we constantly overestimate our ability to handle TEMPTATION. -1 Corinthians 10:12Because we naively believe our struggles and temptations are UNIQUE. -1 Corinthians 10:13Summary: "Therefore, my beloved, flee from IDOLATRY!” -1 Corinthians 10:14The Means: “How to” develop accountability in relationships:It begins at HOME.In an atmosphere of LOVE.It must be voluntary and by PERMISSION.It must be SPECIFIC, not generic.It must be REGULAR, not sporadic.No more than 4 PEOPLE.Broadcast Resource'Balancing Life's Demands' ResourcesMessage NotesAdditional Resource MentionsSmall Group ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Ever wonder what you're REALLY communicating in the courtroom? Your posture. Your tone. Your presence. It ALL lands with the jury LONG before your words do. This week, I'm talking about something I call Nonverbal Intelligence and WHY it's one of the most overlooked (and powerful) tools in your trial arsenal. Here's what we get into:

Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Are you ready to stop waiting for permission to build your dream life? This week, I sit down with Coley Arnold, community builder, serial entrepreneur, and founder of Foundress, a thriving community for female entrepreneurs! Our conversation will kick you into high gear to give yourself permission to chase after the life, business, and relationships you desire. We unpack the true power of community, why we believe so whole-heartedly in making it a priority in our businesses, and how you can cultivate your own thriving community that uplifts you. We also reveal the inner work it takes to move past external validation and take back your life from the “hustle, grind” mindset to go all-in on your big dreams.   HIGHLIGHTS 00:00 Say hello to community builder + serial entrepreneur, Coley Arnold! 05:00 What were the struggles of launching your first business? 12:00 How to stop waiting and give yourself permission to chase your dreams. 16:00 What limiting beliefs did you have to overcome to step into your power? 19:05 How to move past external validation + let go of the “hustle, grind” mindset. 27:55 Tangible ways to cultivate a community that helps your business thrive. 34:35 What is one thing that is working for your business? 40:25 How to effectively build + grow your community. 44:45 What is the current version of you demanding permission for? 48:45 How to find your own day-to-day balance, without comparing yourself to others. 52:25 Celebrating Coley's Powerhouse moment of prioritizing her values to find her mission.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Coley: @coleyarnold Foundress: @found.ress Visit the Foundress website: www.foundress.co Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What happens when an operations consultant who's been hiding behind other brands finally decides she's ready to be seen? In this deeply honest conversation, Heather Noska shares her journey from working in the shadows to stepping fully into her power as a business owner and leader. After years of successful consulting work, she realized she was being "tucked away in the back of a closet" – and that awakening changed everything.This episode is packed with tactical insights about scaling startups, empowering your team, and navigating the uncomfortable but necessary growth that comes with visibility. Whether you're stuck in the daily grind or ready to step out from behind your brand, Heather's transformation story offers both inspiration and practical wisdom for breaking free from small business invisibility.In this episode, you'll learn:03:31 - Why startups hire Heather (the sweet spot moment)08:20 - How to get leaders out of the daily grind15:09 - Shifting toxic company culture from the top down29:31 - Heather's two big reasons for joining Art of Reinvention35:18 - The transformative power of community in business growthReady to step into your own visibility journey? Listen now and discover what becomes possible when you give yourself permission to be fully seen.Here are the resources mentioned in the show:Follow @HeatherNoska on InstagramHeather's Website: sproutconsulting.coArt of Reinvention ProgramFREE Reinvention Brainstorm Session, August 8th at 10AM PT/1PM ETAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

My former and current assistants, Andrew Hobson, Peter Juliano + Kyle Shaffer, come by the kitchen to relive some of their favorite memories of the road.  We make our bus specialty, Snee-Sny-Snackers, out of all the Something's Burning leftovers from the week and toast to the upcoming tour.  It's a roast of ME, some of the comedians that I travel with, and an eye-opener for Kyle, who's about to head out with me on the Permission to Party World tour (starting Sept.18th). Recipes: https://www.somethingsburning.show/recipes-season-5 SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg  For all TOUR DATES: http://www.bertbertbert.com  For Fully Loaded: https://fullyloadedfestival.com   For Merch: https://store.bertbertbert.com  YouTube▶ http://www.YouTube.com/user/Akreischer  X▶ http://www.Twitter.com/bertkreischer   Facebook▶ http://www.Facebook.com/BertKreischer   Instagram▶ http://www.Instagram.com/bertkreischer   TikTok▶ http://www.TikTok.com/@bertkreischer  Text Me▶ https://my.community.com/bertkreischer Learn more about your ad choices. Visit megaphone.fm/adchoices