Podcasts about Permission

You don't have a burnout problem. You have a permission problem. You've been giving yourself permission to feel exhausted, but not permission to find out why. George has taken vacations that didn't fix it. Hired people to take things off his plate and still felt it. And told himself for years that rest would reset him. It didn't. Because rest doesn't fix misalignment. It just gives you a quieter room to spiral in. This is the implementation guide for the two Lacey Newman episodes, distilled into a three-part system you can run this week. Burnout as information. The three lies keeping you from systematizing. And the fear cost audit that Lacey shared that requires nothing but a pen, a piece of paper, and more honesty than most of us are used to. What You'll Learn In This Episode: The one diagnostic question that separates burnout from tired Why burning it all down is almost never the actual prescription The one contained shift that changes everything, without demolishing your business The three lies keeping you from documenting and delegating Why you're not too complex to replace, you're too undocumented to replace Lacey Newman's fear cost audit: pen, paper, and naming what it would actually cost you Why 80% of the change is just acknowledging the fear is there Why "ready" is a lie and what you do instead Key Takeaways: ✔️Burnout is information. Not a death sentence. Not a reason to blow everything up. A signal pointing at misalignment. Get curious with it. ✔️The test: if you go on vacation and come back dreading the return before you even leave, that's not tired. That's a symptom that needs a shift, not a rest. ✔️Make one contained, reversible shift. Not a rebuild. One client stopped working Fridays. Another stopped taking buyers. Both went from wanting to quit to loving their business again. ✔️The three lies: it's too complex to explain; I create a custom experience for every client; what I do is magic and no one else can do it. All three feel true. All three are dangerous. ✔️You're not too complex to replace. You're too undocumented to replace. Those are two very different problems. ✔️Document the process first. Voice memo, screen recording, having someone observe you. Then AI or a human runs it without you in the room. That's how you find out where the magic actually lives. ✔️The fear cost audit: write the goal, then write what getting it would actually cost you. Name every fear. Lacey said 80% of the change is just acknowledgment, the naming does most of the work. ✔️Ready is a lie. You don't work through fear by sitting with it. You work through it by moving through it. Take the hit. Notice you're still standing. Timestamps & Highlights:[00:00] — You don't have a burnout problem. You have a permission problem. [01:55] — The catch-up: Lacey Newman across two conversations [04:30] — Part 1: Burnout as information, the diagnostic and the real prescription [08:00] — The one contained reversible shift that changes everything [12:00] — Part 2: The three lies keeping you from systematizing [17:00] — How to document the undocumentable (without writing an SOP by hand) [22:00] — Part 3: The fear cost audit explained [25:30] — Why 80% of the change is just acknowledging the fear is there [27:00] — Why "ready" is a lie and what Lacey said to do instead [29:00] — How all three parts connect and the one action to take today Your Challenge This Week: Pick one. Just one. Identify your symptom of burnout. Or document one process you've been telling yourself is too complex. Or write one goal on paper and list every fear underneath it. Tell somebody. Make it real. Follow George: @itsgeorgebryant Work with George: The Alliance — Community for entrepreneurs done pretending the symptoms aren't there.  1:1 Coaching — Limited spots. Apply at mindofgeorge.com/coaching-consulting/ Live Retreats — In-person experiences built for the shift you've been avoiding.

How did the legal machinery of early America enforce human bondage? Dr. Gautham Rao joins the channel to discuss his book Policing American Slavery and the state's role in hunting fugitives. In this episode, we challenge the popular narrative that early American governance was weak, decentralized, or defined by "minimal state" intervention. Sitting down with legal historian and Law and History Review editor-in-chief Dr. Gautham Rao, we trace how the necessity of protecting property in human beings forced the federal government to build a highly robust, coercive, and thoroughly modern police apparatus.We break down the immense administrative strain of enforcing the Fugitive Slave Clauses of 1793 and 1850. Far from an ideological commitment to "states' rights," Southern politicians consistently demanded massive expansions of centralized federal power to override local Northern personal liberty laws. From the complicity of commercial northern ports to the brutal reality of custom houses and federal marshals, discover how the legal structures of the antebellum era laid the foundational blueprints for the development of modern American policing, surveillance, and state overreach.Read Dr. Gautham Rao's book: Policing American Slavery: The Machinery of Expulsion in the Atlantic World.Send us Fan Mail Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon, Buddy Roark, Daniel Petrovic,Julian, Drea, Free Beer 

The Game Deflators dive into new Mario LEGO reveals, MTG's Zeta booster packs, Gamescom 2026 highlights, Xbox Disc‑to‑Digital's huge launch, and revisit Dead or Alive Xtreme Beach Volleyball on Xbox. Chapters: 00:00 Intro 03:13 Gaming Pickups and Personal Experiences 06:13 Exploring Lost Ember and Chrono Trigger 09:16 Dungeons and Dragons Campaign Preparations 12:19 Quick News: Lego Mario and Magic the Gathering Updates 25:47 Magic Card Art and Design 27:50 Gamescom 2026 Announcements 29:07 Excitement for Upcoming Games 32:37 Grand Theft Auto Trailer Discussion 34:16 Final Fantasy and The Witcher Updates 45:56 Xbox's Digital Transition 47:38 Game Preservation and Physical Media 50:43 Microsoft's Strategy and Brand Identity 52:46 Nostalgia and Iconic Franchises 55:54 The Magic of Gaming for Kids 01:01:12 Dead or Alive Extreme Beach Volleyball Review John and Ryan dive into a packed week of gaming news and nostalgia, starting with their recent pickups and reactions to the newly revealed Super Mario LEGO sets. They break down the designs, the fan response, and how Nintendo continues expanding Mario into physical collectibles. The conversation shifts into Magic: The Gathering as Wizards of the Coast surprises players with the cryptic announcement of the Zeta Set — the first Secret Lair release to feature actual booster packs. The guys explore what this means for collectors, gameplay, and MTG's increasingly experimental product strategy. Next, they recap every notable announcement from Gamescom Opening Night Live 2026, highlighting standout trailers, surprise reveals, and industry‑shaping updates from the show. The biggest news of the week comes from Microsoft, as the company officially announces Xbox Disc‑to‑Digital — a massive initiative supporting thousands of physical games at launch. John and Ryan dig into how the program works, why it matters, and what it means for collectors, preservationists, and the future of physical media. To wrap up the episode, the Inflation Deflation Game of the Week features a review of Dead or Alive Xtreme Beach Volleyball on the original Xbox. They revisit the game's mechanics, presentation, reputation, and current market value. Find us on TheGameDeflators.com Twitter - www.twitter.com/GameDeflators Facebook - www.facebook.com/TheGameDeflators Instagram - www.instagram.com/thegamedeflators The views and opinions expressed on this channel are solely those of the author. The content within these recordings are property of their respective Designers, Writers, Creators, Owners, Organizations, Companies and Producers. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. Permission for intro and outro music provided by Matthew Huffaker http://www.youtube.com/user/teknoaxe 2_25_18

Ever asked someone "are you okay?" and gotten a four-syllable "I'm fine" that clearly meant the opposite? That's passive-aggressive behavior — and it's one of the sneakiest patterns to name out loud, because it's built to be deniable. In this episode, we break down the real signs of passive-aggressive behavior across relationships, family, friendships, and work — with specific examples you'll recognize immediately. Then we tackle the question listeners ask constantly: is all passive-aggressive behavior narcissistic? The honest answer is no. Some people are passive-aggressive because they're genuinely afraid of conflict, not because they're trying to manipulate you. But fear-based or not, passive aggression still blocks the thing every real relationship needs — open, honest conversation. We'll walk through how to tell a scared communicator from a controlling one, and what to do either way. What you'll learn: how to spot passive-aggressive behavior in real time, the difference between fear-based and narcissistic passive aggression, and why "they're not a narcissist" doesn't mean you have to live with the silent treatment. If you've been listening, learning, and starting to see the patterns — but still feel stuck in the same cycles — that's not because you're missing information. It's because this isn't something you're meant to untangle alone. There's a point where understanding is not enough, and you need support in actually moving through it. If you're there, I invite you to work with me. Your story matters, and you deserve to be heard without judgment. If you're ready to take the next step toward healing, check out my coaching services at www.covertnarcissism.com. I am here and ready to help. And don't forget to subscribe for more empowering episodes like this one. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes and not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case. This material discusses narcissism in general. I share stories from my personal experience as well as from those I've talked with over several years. This material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or claim that any specific person is a narcissist. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#1057 What if the only thing standing between you and your next level of success isn't strategy — but the way your mind handles pressure, uncertainty, and fear? In this episode, host Kirsten Tyrrel sits down with Itamar Marani — former Israeli special operations and undercover agent turned elite performance coach — to unpack how high achievers unlock their next level when pressure is high and clarity is low. Itamar shares his surprising path from special ops to running a marketing agency, to being urged by successful founders to “ditch the agency and coach,” ultimately leading to his coaching-and-consulting business. He breaks down the three “success killers” that quietly cap an entrepreneur's growth and how to shift from emotion-driven decisions to strategy-driven action so you can stop procrastinating, stop playing small, and start performing like the version of you who already has the results! (Original Air Date - 12/29/25) What we discuss with Itamar: + Special ops to entrepreneurship + Mindset under pressure + From agency to coaching + Elite performance principles + Imposter syndrome & discomfort + Three “success killers” + Playing not to lose + Emotion vs strategy + Permission to take action Thank you, Itamar! Check out Itamar Marani at ⁠ItamarMarani.com⁠. Get your FREE 5 Minute Business Plan at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Timothy 3:10-19 (ESV)Andrew and Edwin talk about the great benefits of Scripture and what it means that Scripture equips us for every good work.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=26642The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Successful but unhappy can feel confusing when you've checked all the boxes and created a life that looks fulfilling from the outside, yet still feel exhausted, anxious, or disconnected within. In this episode of Permission to Thrive, Suzi Lula explores how self-love, boundaries, and reconnecting with what truly matters can help you step away from performing your life and begin creating deeper relationships, more spaciousness, and a life that genuinely feels like your own.Continue reconnecting with yourself through Suzi's I AM Love Guided Meditation, a heartfelt practice to help you return to self-love, inner peace, and the truth of who you are.And if you're ready to move beyond performing and create more space for the life that truly matters to you, join Suzi for the upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARYIf this episode spoke to your heart and you're ready to go deeper, I would love to support you inside my programs. I've created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠⁠

Sometimes we ask for perspective when what we're really seeking is permission. In this episode, we talk about trusting yourself to make decisions, accepting uncertainty, and remembering that even unfavorable experiences can teach us something.We also get into the exciting increase in podcast interview requests, why every opportunity isn't necessarily an aligned opportunity, and what I'm considering as I become more intentional about future guests. Plus, we're getting ready to celebrate 10 years of podcasting this September. :-)FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

The Corinthians had confused freedom in Christ with freedom to indulge their desires. In 1 Corinthians 6, Paul warns that sexual immorality enslaves, harms others, grieves Christ, and dishonors the body that belongs to God. This episode reminds us that Christian freedom is not permission to sin, but freedom through grace to live in holiness and glorify God with our bodies.

Wellness trends move fast, yet volume two of The Next Frontier Files proves some predictions age well. Revisiting year two of the show, host Jenn Trepeck tracks the guests who forecasted metabolic health, gut health, and body positivity long before they became mainstream conversations, and shows how precision medicine and permission became the defining threads of an entire year.Jenn Trepeck brings listeners of Salad with a Side of Fries a look back at the guest predictions that shaped the year two, August 2020 - August 2021, grading them against what really happened since.What You Will Learn in This Episode:✅ How telehealth and virtual training went from pandemic workaround to a permanent part of everyday healthcare✅ Why metabolic health and gut health became two of the most repeated topics in wellness over the following years✅ What guests predicted about wearable technology, gene editing, and the future of human biology✅ How body positivity and permission-based wellness reshaped the conversation around health and self-imageThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Year two overview explains how telehealth shifted from workaround to permanent wellness trends infrastructure04:42 Chad Levy discusses virtual training, and Amy Marshall shares her perspective on Telehealth and Zoom technology06:55 Chris Burres introduces longevity as a frontier, and Natasa Billeci mentions AI and propels the precision medicine conversation08:49 Toxin exposure and cellular absorption enter the conversation through Tim James' product launch12:01 Corey Phelps highlights her views on meditation and breathwork12:58 Dr. Casey Means discusses metabolic health tools and using technology to return to basics15:53 Gut health gets its first mention by Mike Millner, predicting it is only 2% understood16:53 Dr. Anthony Balduzzi predicts gene therapy, CRISPR, and implantable technology merging with human biology18:25 Catharine Arnston embraces preventative medicine19:13 Sarah Nilsen expounds about CBD and cannabinoid research20:12 Jay Shifman comments on BMI and asks why is it still being used21:17 Sarah Malouf and Farah M. Green raise body positivity and the pressure to redefine beauty standards23:20 Jenn closes by tying the year's predictions together under precision and permissionKEY TAKEAWAYS:

Seeking validation from relationships, achievements, appearance, or approval may give you a temporary sense of worth, but lasting self-worth begins within. In this episode of Permission to Thrive, Suzi Lula shares a gentle guided practice to help you release external validation, reconnect with self-love, create inner safety, and embody the truth: I am worthy because I am.Deepen this practice with Suzi's I AM Love Guided Meditation, a heartfelt meditation designed to guide you back to self-love, inner peace, and the truth of who you are.If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARYIf this episode spoke to your heart and you're ready to go deeper, I would love to support you inside my programs. I've created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://courses.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzilula.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@SuziLula⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This Podcast Is Produced, Engineered & Edited By: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simplified Impact⁠⁠⁠⁠

You're not confused. You're not indecisive. You actually know exactly what you need to do — but you still can't make yourself do it. In this episode, Celeste breaks down why so many of us are waiting for permission that was never going to come. And why that waiting isn't a character flaw — it's something that was conditioned in us long before we were old enough to recognize it. If you've ever found yourself waiting for closure, waiting for an apology, or waiting for someone to tell you it's okay to move — this episode is for you. In this episode you'll learn: Why this isn't about indecision — it's about autonomy How growing up without autonomy follows you into adulthood Why the permission you're waiting for isn't coming What it actually looks like to give yourself permission to move This episode is for you if: You know what you need to do but can't make yourself do it You're waiting for closure that never comes You grew up in an environment where your decisions had to be approved You're ready to stop outsourcing your own knowing to other people Reflection Question: What is one decision you already know the answer to — and what would it look like to give yourself permission to act on it today? Connect with Celeste: Instagram & TikTok: @celestethetherapist Join the Shift Community Website: stwyt.com Guided Journal: 365 Days of Intentional Living If this episode resonated with you please subscribe, leave a review, and share it with someone who needs to hear it. Classes Store Follow Celeste podcast page on tick tock , facebook and instagram Follow STWYT Wellness center on tick tock , facebook and instagram  

The Messy Middle of Your Outdoor Classroom: Permission to Start SmallWhat if your outdoor classroom doesn't need to be finished—or even close to perfect—to be meaningful?In this episode, we're talking about two permissions every outdoor educator needs: permission to start small and permission to embrace the messy middle.It's easy to look at a beautiful, established outdoor classroom and think you need the budget, materials, master plan, and perfect space before you can begin. But meaningful outdoor classrooms rarely happen all at once. They grow one idea, one experiment, and one small step at a time.And once you start? Things get messy. Children use materials in ways you never expected. Plants die. Plans change. Carefully designed spaces get rearranged. Something you thought children would love gets ignored—while the simplest addition captures their attention for weeks.That messy middle isn't a sign that you're doing it wrong. It's where the learning happens. In this episode, we explore:Why starting small is not the same as thinking smallHow to begin with what you already haveWhy your outdoor classroom doesn't need to look like anyone else'sWhat children's unexpected use of a space can teach usHow to view the “mess” as information instead of failureWhy outdoor classrooms should evolve alongside the children who use themHow to recognize progress that has nothing to do with how beautiful your space looksWhen to keep going, change direction, or let an idea goWhether you're dreaming about your first outdoor classroom, taking your first few steps, or standing right in the middle wondering if any of it is working, this conversation is for you. You don't need the whole plan to begin.Start small. Stay curious. Let it be messy.Then take the next small step. Outdoor Classroom Resources & Links:

The New Monsters: The Black-Eyed Children - Part One May We Come Inside? The New Monsters – Story Five, Episode One There are monsters that chase us through dark forests. There are monsters that wait beneath our beds. And then there are monsters that simply knock on the front door.�This week on The Devil Within, Branden Morgan begins a chilling new three-part investigation into one of the most enduring and unsettling legends of the internet age: The Black-Eyed Children. For nearly thirty years, ordinary people have reported eerily similar encounters with polite, soft-spoken children who appear unexpectedly at front doors, gas stations, parking lots, and lonely roadsides. They never force their way inside. They never make threats. They simply ask for help. A ride home. The use of a telephone. Permission to come inside. Then you notice their eyes. Completely black. No iris. No pupil. No white. In the first chapter of this new series, we travel back to Abilene, Texas, in 1996, where journalist Brian Bethel experienced what is widely considered the first modern encounter with the Black-Eyed Children. His extraordinary account would spread across the early internet, inspiring hundreds of similar reports and transforming a single frightening evening into one of the defining pieces of twenty-first-century folklore. But the story doesn't begin in Texas. As we explore the remarkable history behind the legend, we discover that humanity has been telling stories about children who aren't quite human for thousands of years. From the changelings of Celtic folklore to supernatural children appearing throughout European, Asian, and Indigenous traditions, every civilization seems to have inherited the same unsettling warning: sometimes evil doesn't arrive looking like a monster. Sometimes it arrives looking like innocence. Why do these stories appear across cultures separated by oceans and centuries? Why are human beings so deeply unsettled when children behave in ways that violate our expectations? And why does Brian Bethel's account continue to resonate with millions of people nearly three decades later? This isn't simply an investigation into a paranormal legend. It's an exploration of one of humanity's oldest fears—and the remarkable way ancient folklore continues to reinvent itself in the modern world. Next week, the legend explodes beyond a single eyewitness account. We'll examine the hundreds of reported encounters that followed, uncover the remarkable similarities connecting them, and�investigate why these mysterious children almost always ask the same question before anything else. "May we come inside?"

No one is coming to tell you that you are finally ready.At some point, you have to decide that for yourself.In this episode of The Level Up Podcast, Paul Alex breaks down why entrepreneurs must stop waiting for external validation and start acting with the confidence, authority, and ownership of a leader.Corporate environments train people to wait.Wait for the promotion.Wait for approval.Wait for someone above you to confirm that you are qualified.Entrepreneurship requires the opposite mindset.In this episode, you'll learn:• Why waiting for validation can weaken your confidence and authority• How corporate conditioning can follow you into entrepreneurship• Why external approval should not determine when you take action• How conviction and decisive execution strengthen your leadershipThe truth is simple:No one is coming to tap you on the shoulder and tell you it is your turn.Give yourself permission.Launch the offer.Set the vision.Make the decision.Leadership begins when you stop waiting to be chosen and start taking responsibility for the outcome.Claim your authority.Execute the plan.Your Network is your NETWORTH!Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you:www.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com

I hope you guys enjoy this compilation.Will have new stories later this week. I AM NOT AI!!!!

Why does mainstream history completely erase the stories of the Indigenous leaders who actively fought back against European conquest? How did the fluid, complex politics of the Caribbean reshape global history long before the fall of the Aztecs and Incas ? In this episode of Varn Vlog, we sit down with historical researcher and novelist Andrew Rowen to explore the unsparing, bicultural reality of ground zero in the Americas. Andrew Rowen has spent over a decade parsing through dense anthropological records and reading between the lines of heavily biased Spanish primary sources to reconstruct the authentic perspective of the Taino people. In this deep-dive conversation, Andrew illuminates the life of Anacaona—a shrewd, competent ruler, poetess, and the first female Native American chieftain to resist the Spanish conquest. We explore her brilliant and tragic political strategies of separate coexistence, tracking how her chiefdom leveraged food logistics and made uneasy alliances with Spanish mutineers to stave off total annihilation. We also turn the lens toward the European side of the equation, dissecting the conflicting motivations of Christopher Columbus and Queen Isabella. Rowen traces Isabella's internal journey of conscience regarding the enslavement of her Indigenous "vassals," , contrast to the craven extraction methods of the commoner conquistadors who disobeyed her orders to establish the roots of centuries-long forced labor networks like repartimiento and encomienda. Finally, we confront the raw data behind the catastrophic Indigenous population collapse—sorting through the realities of forced gold mining slavery and the merciless spread of European diseases like smallpox and typhus . If you want an objective, unromanticized framework for how the transatlantic world was truly forged, this bicultural breakdown is an absolute must-watch.  Explore Andrew Rowen's acclaimed historical novel series (Encounters Unforeseen, Columbus and the Caonabó, and Isabel Anacaona and Columbus's Demise) on AndrewRowen.com! Send us Fan Mail Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon, Buddy Roark, Daniel Petrovic,Julian, Drea, Free Beer 

Phantom Blade Zero showcase, Amazon gaming speculation, Horizon spinoff reboot, GTA 6 leaks, pickups, and a Jurassic Park SNES review. Chapters:  00:00 Intro 03:13 Game Pickups and Miniatures 06:11 Dungeons and Dragons Campaign Planning 12:17 Chrono Trigger Gameplay Experience 18:16 Fast News: Gaming Industry Updates 34:23 Amazon's Gaming Aspirations 37:45 PlayStation's Horizon Multiplayer Reboot 41:58 Sony's Live Service Game Struggles 48:23 GTA VI Leaks and Speculations 56:19 Retro Game Review: Jurassic Park on SNES John and Ryan start the week with their recent gaming pickups, including John's discounted Critical Role miniatures for future sessions, Ryan's time with Granblue and Guilty Gear Strive, and John's ongoing playthrough of Chrono Trigger on PS1. The news kicks off with the Phantom Blade Zero showcase, where gamers are calling for a physical release — overshadowing the impressive gameplay reveal. The guys then react to speculation that Amazon may be stepping away from gaming, following recent studio closures and the hand‑off of online services to other developers. They analyze what this could mean for Amazon's broader entertainment strategy if the trend continues. Next, they dive into Sony's reported reboot of the Horizon multiplayer spinoff after negative feedback, noting how this continues a string of failed live‑service attempts. The conversation then shifts to Rockstar and Take‑Two as GTA 6 leaks reveal map and gameplay details ahead of the Netflix preview, sparking debate about marketing strategy and fan expectations. To wrap up the episode, the Inflation Deflation Game of the Week features a review of Jurassic Park on SNES, as John and Ryan revisit the 16‑bit adaptation of the blockbuster film and evaluate its current market value. Find us on TheGameDeflators.com Twitter - www.twitter.com/GameDeflators Facebook - www.facebook.com/TheGameDeflators Instagram - www.instagram.com/thegamedeflators The views and opinions expressed on this channel are solely those of the author. The content within these recordings are property of their respective Designers, Writers, Creators, Owners, Organizations, Companies and Producers. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. Permission for intro and outro music provided by Matthew Huffaker http://www.youtube.com/user/teknoaxe 2_25_18

The Learning Leader Show with Ryan Hawk www.LearningLeader.com The Price of Becoming is a USA Today, LA Times, and Publishers Weekly Best-Seller! www.LearningLeader.com/Becoming This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. Blake Mycoskie founded TOMS Shoes in 2006 after a trip to Argentina, where he saw children without shoes and built a company around giving away a pair for every pair sold. TOMS went on to donate more than 100 million pairs of shoes and became one of the most copied business models in the world. What most people don't know is what happened after he sold it, and I'm grateful that he was open to talking about that on this episode of The Learning Leader Show. Key Learnings Make your gratitude specific. Not "I'm grateful for my family." Name the exact thing. Blake's example from that morning: the photos the camp posted of his daughter laughing in the lake, and knowing his stoic kid does not smile like that unless she is genuinely happy. He kept the practice going for five years when he couldn't feel any of it. Blake could not name five things he was grateful for, and he had all the same things in his life he has now. He did it anyway. He credits it as one of the things that kept him going. Surfing is a great thinking practice. Surfing is mostly just sitting on the board. Three hours in the water, ten waves, maybe five minutes standing. The rest is paddling and sitting. That's why it works as a thinking practice. Capture the idea in the moment or lose it. Blake programmed the side button on his Apple Watch to open a voice memo. Every idea he has sitting on the board, he records. They're all waiting when he gets out. He hit every marker and still felt worthless. "I did everything, and I still, deep down in my soul, had this feeling like I'm not worthy, I'm not enough, and I never will be." The external validation was the drug. Selling TOMS cut off the supply. The thing that had been holding up his sense of self was suddenly gone. If you get there and it's empty, don't panic. Panicking is what Blake did, and having money meant he could make expensive mistakes fast. Build the dream house. Get divorced. One thing after another. The emptiness may be the point. Blake's read on it: if achievement delivered what society promises, you'd never go inward. Feeling hollow at the summit is what forces the inner work. He re-patterned the sentence he'd been telling himself since childhood. The old one was "you're not enough." He replaced it with "I am enough. I've always been enough." Twenty minutes every morning and every evening. Forty straight days. It worked, and he no longer needs to do it daily. Sometimes you just need a physical cue to catch the loop. That's the whole idea behind the bracelet he wears. Not magic. A reminder on your wrist that interrupts the thought. Give the second one away. Blake found the bracelet's real power was handing one to a friend. Now you're both wearing it, you're both in on it, and there's an unspoken agreement that neither of you has to have a bad day alone. Men are worse at building that than women are. Tell your kids they're enough, and keep telling them. They're going to get the opposite message from everywhere else, which is exactly why it has to come from you repeatedly. Blake says the relaxation you'll see in them is immediate. Be brutally honest about how hard the job is. Try to talk them out of it. Blake is the last interview in the process now. If he can lay out every negative and they still desperately want it, the commitment is real. "How many people did you convince not to take the role before you got the right person?" Most leaders slip into sales mode, talk the candidate into it, and end up talking themselves into the candidate. What he screens for during the interview process: Integrity first. If it isn't there, it surfaces fast now. Attitude second. The person who never says "that's not my job." Whether they're building a resume or joining a movement. Find the people who cover what you're bad at. Blake is a storyteller, a vision-sharer, and high energy. He is not a supply chain guy, not a finance guy, and he has trouble saying no. So he hired around it. That's what let him actually be the chief shoe giver instead of pretending to be a CEO. Don't wait for permission. Most people stand in line at the front door. Blake looks for side doors. In Argentina he had no investors and no plan, just an idea and the words One For One. Ryan's version for his kids: everyone can apply online. Drive to the restaurant and go talk to the manager instead. Having no experience was the advantage. He'd never made a shoe, so he didn't know which rules he was breaking. Same with outdoor advertising. Same with driver's ed. He learned it from Richard Branson: ask forgiveness, not permission. Nashville wouldn't allow advertising, so he sold art instead. Blake spent two years with the city council and got there by removing the ad from the ad. No price, no call to action. Just album covers on the sides of buildings, called country music art. Once one artist had one, they all wanted one. He sold the company to Clear Channel. You don't attract what you want. You attract what you are. Want honest friends, be honest. Want peace at home, bring peace. Want trust, practice it when nobody's watching. Blake applies it to customers too: sloppy companies attract sloppy customers, and that's usually the real reason the business fails. Charlie Munger got asked how to get a great wife. He said: deserve one. Be known for doing what you said you'd do. Early on Blake didn't have the skills, so he built the reputation on execution instead. Move fast, keep it simple, do it with integrity. Momentum is a form of trust. The other half of that is not overpromising. Blake's own failure mode is getting excited, feeling falsely confident, promising something big, and missing. When it happens, own it fast and be honest, and the relationship usually survives. Be careful using a general-purpose chatbot as a therapist. Blake's warning, and the reason the founders of Sonia built a purpose-built tool instead: the big consumer models are designed to make you feel good about yourself. If you need to hear something hard, that's the last thing you want. He went from skeptic to advisor in six months. Blake met the Sonia founders at a mental health conference, tried the app to be polite, and by the third session was getting insights he hadn't gotten elsewhere. He now spends five to ten hours a week helping them. His reason for loving the work: "Now I get to be the coach instead of the athlete." Stop chasing balance. Design for harmony. Blake picked this up from an executive at Cannes who said she'd given up on balance. He goes hard in phases. Full dad mode with the office waiting on emails. Then all in on a launch and missing things at home. The measure isn't evenly split day to day. It's whether, over a year, everyone in his life feels like they got what they needed to thrive. Including him. Reflection Questions What did you actually feel grateful for today? Not the category. The specific moment. What is the sentence you've been repeating to yourself since childhood, and is it true? In your last hire, how hard did you try to talk them out of it? Or did you spend the interview selling them, and then sell yourself? More Learning #598: Sam Parr - Bold. Fast. Fun. Living by a Mantra & Building a Media Company #547: Dr. Michael Gervais - Stop Worrying About What Other People Think of You #676: Jesse Cole - Built for The Fans (The Owner of the Savannah Bananas)  Episode Chapters 00:00 Meet Blake Mycoskie 01:38 Surfing is Great for Deep Thinking 03:41 Make Your Gratitude Specific 05:39 Blake Sold TOMS and Fell Apart 11:20 Advice for Those to "Make It" and Feel Nothing 13:23 "I Am Enough" and the Bracelet on His Wrist 17:35 The No Magic Pill 19:41 The Risk of Chatbot Therapy 22:42 A Surgeon Dad, a Bestselling Mom, and the Pressure Nobody Said Out Loud 25:13 Telling Your Kids They're Enough 31:31 How He Got Country Music Art on the Side of Buildings 35:15 Learning to Be Proud of TOMS Again 38:49 Hiring Around Your Weaknesses 41:25 Try to Talk Them Out of the Job 45:07 You Don't Attract What You Want. You Attract What You Are. 46:54 Don't Wait for Permission 48:34 Be Known for Doing What You Said You'd Do 50:02 The Champagne Question: Harmony, Not Balance 52:28 EOPC

Covert narcissism doesn't just create crisis moments — it leaves your nervous system stuck in a chronic state of hypervigilance long after the argument ends. You can get good at managing the spike, catching yourself mid-reaction, and still lie awake at night with your jaw clenched and your shoulders up around your ears for no reason at all. In this episode on narcissistic abuse recovery, Renee explains allostatic load — what happens when a nervous system adapts to years of walking on eggshells, gaslighting, and unpredictable moods in a covert narcissistic relationship, and never fully comes back down. She breaks down what chronic hypervigilance actually looks like from the inside, what it does to the body physically, and introduces eight new tools for lowering your baseline over time: Worry Spot, Villain Voice, Letter to Future You, The Doorway Reset, The Off-Duty Ritual, Compliment Jar, The Do-Nothing Timer, and The Petty Playlist. This is part two of a two-part series on covert narcissism and fight or flight. If you haven't heard part one, start there for eight in-the-moment crisis tools built for the spike itself. If you've been listening, learning, and starting to see the patterns of narcissistic abuse in your relationship — but still feel stuck in the same cycles of emotional dysregulation and self-doubt — that's not because you're missing information. It's because this isn't something you're meant to untangle alone. If you're ready to take the next step toward healing, I invite you to check out my coaching program at www.covertnarcissism.com. And if this episode helped, please subscribe so you don't miss what's next. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or support a claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if we succeed in building a future beyond Earth only to realize we forgot to bring the parts of us that make life worth living? Showmaker Natasha Tsakos is pioneering an extraordinary intersection of creativity, technology and space: developing performances for microgravity and imagining the role culture will play as humanity expands beyond Earth. But this conversation goes somewhere much more personal—into why imagination may become one of our most valuable skills in the age of AI, the power of suspending disbelief, our growing thirst for hope, and what it takes to keep pursuing a vision years before the rest of the world can see it. EXCITING STUFF! My second book now available for pre-order! You're Invited: A Life-Changing Conversation with History's Greatest Wisdom Teachers Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip Saunas   Connect with Marc: https://konect.to/marcchampagne   Timestamps: 00:00 — The question that opens every interview: “Who are you?” 00:33 — Natasha's answer: “Dreams and determination” 03:36 — Why the next chapter may belong to creatives 03:59 — The problem is no longer purely technical—it's imagination 06:40 — “Being human is an art form” 09:42 — Creating theatrical experiences for space 12:05 — The unexpected power of suspending disbelief 13:50 — How The Little Prince shaped Natasha's imagination 15:00 — The moment she decided: “We've got to create shows for space” 16:11 — Pursuing an idea nobody else can see yet 17:51 — Theatre as a muscle for world-building 19:33 — Why Natasha believes we're thirsty for hope 23:51 — The two Natashas: “There are challenges every day” 25:40 — Turning inspiration and relationships into an actual business 32:23 — Permission to stop following the expected path 35:15 — What happens when we stop forcing things 36:47 — How close are we actually getting to performing in space? 37:51 — Turning microgravity performances into experiences on Earth 39:49 — Training artists to move and perform without gravity 43:11 — Why Natasha deliberately looks for the “misfits” 46:26 — When Natasha's mind becomes quiet enough to dream 48:18 — Her response when overwhelm creates paralysis 50:33 — Why culture must come with us into humanity's next frontier * Special props

(0:00) Intro(0:30) Introduction to Abdullah Al Andalusi(01:50) What Does Islamic Revival Actually Mean?(04:12) From Death to Life: The Meaning of Revival(05:00) How Islam Transformed the Pagan Arabs(08:01) The Difference Between a Dead and Living Society(11:41) The Prophetic Mission and Human Purpose(20:38) The Muslim World's Crisis of Purpose(21:26) Pakistan's Untapped Potential(23:26) Is the Muslim World Living Like a Prison?(25:35) The Real Meaning of Modern Jahiliyyah(27:31) What Will Still Matter in 5,000 Years?(29:04) Who Defines Good and Evil?(31:38) Why Allah Gave Human Beings Free Will(35:33) How Purpose Transforms a Civilisation(37:24) Islam Is More Than Ritual Worship(40:02) You Don't Need Society's Permission to Access the Qur'an(41:04) Why Muslims Must Understand Falsehood(43:14) Remove Every False Master from Your Life(44:12) Islam, Politics and the Affairs of Life(45:43) What Does “Deen” Really Mean?(46:43) Why Muslims Must Study Kufr(48:19) Liberalism, Socialism and Nationalism as False Deens(48:48) Deconstructing Western Civilisation(50:59) What Muslims Can Learn from the West(51:44) The Formula for Muslim Revival(52:55) Why Study Western Civilisation?(54:23) How Western Ideology Influenced Muslim Elites(56:13) Capitalism vs Socialism: Are Both Western?(57:24) Studying the Ideological DNA of the West(58:37) Audience Q&A Begins(59:55) How Polytheism and Idolatry Develop(01:11:13) Which Prophetic Methods Are Timeless?(01:13:32) Islamic Sovereignty and Political Authority(01:17:23) Can Muslims Change the Global World Order?(01:22:23) Should Muslims Obsess Over the End Times?(01:27:40) Is Democracy Compatible with Islam?(01:28:10) Which Western Tools Can Muslims Adopt?(01:34:44) Must Muslims Study Every Religion?(01:36:58) Why Islam Is the Only Explanation of Reality(01:42:14) Can a Muslim Ruler Be Criticised Publicly?(01:43:48) Conclusion Hosted on Acast. See acast.com/privacy for more information.

Today on The Press Box, Bryan and Joel talk more about Jon Ossoff and Natalie Harp. They talk about this week's coverage of her and what it's all for. Then Bryan is joined by CNN's Elex Michaelson to talk about his start in news, how he pitched his late-night show to CNN, making cookies with his mom, and much more (36:04). Hosts: Bryan Curtis and Joel Anderson Guest: Elex Michaelson Producers: Isaiah Blakely and Jon Jones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Permission, Surrender & Freedom We say we want freedom, but most of us are simultaneously trying to control people, outcomes, money, health, relationships—and even ourselves. Joshua reveals the paradox at the heart of the search for freedom and explains why surrender isn't giving up; it's finally allowing the intelligence of your inner self to lead you somewhere your current perspective could never imagine. To lean more about The Freedom Boosts - click here To learn about The Freedom Project with Christy- Click here To learn about The Freedom Project with Gary - Click here To schedule a connect call with Gary - click here Download the Manifestation Event form here  

Send us Fan MailSummer is winding down.Fall is waiting around the corner.Schedules are shifting.Routines are changing.Everybody seems to be going somewhere.And it made me wonder...Where are YOU going?Ephesians 2:10:“For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.” — Ephesians 2:10, NIV Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my  IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me! 

(Episode #10) What if the thing you're most afraid people will think of you is actually the doorway to your next evolution? In this eclipse episode of our live coaching series inside The Bitching Hour!, we're digging into the fear of being seen — in money, in visibility, and in not knowing what comes next. If you've ever felt guilty for wanting support, or terrified of being watched, this is the episode for you.Recorded on the day of the eclipse and deep inside a collective month nine, this episode is soaked in purge energy — endings, closure, and hard-won wisdom. One caller is ready to leave a stable job for something her intuition can't yet justify on paper, and finds herself wrestling with guilt over leaning on her partner financially. Another is caught in a moral tangle over building something with AI while trying to separate genuine excitement from outside noise. Two more callers bring the visibility conversation full circle — one learning to trust her own unconventional pace, and one confronting a lifelong fear of being on camera with an unexpectedly playful fix. Expect talk of financial receiving, body image, alter egos, and the difference between what we should do and what we actually want.(00:00) Introducing The Bitching Hour!(02:54) Eclipse season and the numerology of month nine: purging, closure, and wisdom(05:05) A caller's pull to leave corporate for an unproven path(13:15) Unpacking the fear of being a "financial burden" — and learning to receive(22:30) The "wet cement" of playing it safe vs. trusting full resonance(32:00) Perception, AI, and sitting in the moral gray area(44:25) Permission to not know: finding safety in uncertaintyJoin The Bitching Hour for FREE with Zoey and Brittany: https://www.skool.com/the-bitching-hour-3959/about Listen to Part 2 over on The Bitching Hour! Podcast: https://open.spotify.com/show/033PY73jt5r75mBTKucpMU?si=DR-q9XsWTW2e0oF4Y-75Lg ✨ Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quizGet Your 10% off your yearly Numerology Report here: http://zoeygreco.com Don't miss the next pajama party! http://www.zoeygreco.comDid you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials.

The episode reveals a structural shift toward permission-based operational models, where access and capability are not determined by technical proficiency alone but by explicit, revocable permissions from state or corporate authorities. This model is illustrated by the recent U.S. federal initiative authorizing select private cybersecurity firms to conduct offensive operations against foreign criminal organizations—an approach that mirrors the historical "letter of marque" by granting a new legal status rather than developing new technologies. Parallel dynamics are visible in the IT service provider space, with vendors such as Microsoft moving to strictly time-bound, role-scoped delegated admin permissions that can be revoked or altered unilaterally. The most consequential development is the August 12 presidential memorandum authorizing private U.S. companies, under contract with the Department of Justice or Homeland Security, to perform cyber surveillance and effect operations against specified foreign criminal targets. Firms must pass technical, security, and personnel vetting, declare outside contracts, and post a $1 million bond forfeitable upon non-compliance. Every action requires written dual approval by program directors. Importantly, the legal basis relies not on statutory change but on an executive memorandum that grants a temporary agency status to participants, a mechanism untested in court and revocable with any change in administration. Related developments reinforce the thesis of permission-based dependency. Microsoft's overhaul of its partner governance—removing perpetual global admin rights in favor of time-limited, role-based permissions—has made MSPs' delivery capabilities contingent on timely recognition and acceptance of new terms set by Microsoft. Amid this, operational pressure is rising as AI-driven vulnerability finding systems, like those used by Microsoft and cataloged in the NIST National Vulnerability Database, are producing flaw volumes that outpace existing tracking infrastructure. Together, these shifts make permissions and vendor terms—not technical gaps—the central variable in the sustainability of service lines. For MSPs and IT leaders, the practical implications are clear: operational continuity is increasingly determined by upstream permissions and the specificity of contractual terms rather than local technical controls. Vendor dependence has expanded beyond product functionality to include granular, revocable access rights shaped by external schedules and policies. Effective risk management now requires tracking the origin, mechanism, and expiration of every operational permission, establishing owner accountability, and proactively reviewing vendor and governmental agreements. Organizations failing to systematize this will face unplanned service interruptions and remediation costs dictated by external authorities. 00:00 The Bond and the Vetting  04:31 Congress Grants Those 07:47 Whose Permission Are You On? 11:05 Why Do We Care?  Supported by:  ScalePad Proofpoint 

Why are tech monopolies quietly building massive, "war-eating" data centers in global deserts? How does the infrastructure of artificial intelligence directly intersect with resource imperialism, greenwashing, and active combat zones? In this episode of Varn Vlog, James of Prole Kult fame joins us to unpack the terrifying realities of the modern geopolitical and tech economy. We kick off the conversation with a critical look at the stark environmental and spatial trade-offs of the digital age. From the accursed, floating isles of the UK to the arid deserts of the American West, tech oligarchs are accelerating a resource-extraction blueprint that threatens local ecosystems. James breaks down the material underpinnings of the AI bubble, explaining how immense computational demands require unprecedented amounts of water, electricity, and land, driving a new wave of localized climate strains and energy centralization.Moving beyond infrastructure, we dive into the dark alignment between big tech logistics, state power, and global conflicts. We trace how military occupations and modern surveillance networks are increasingly trial-tested on marginalized populations before being automated and scaled globally. James also highlights powerful counter-narratives of resistance, detailing the profound human cost of ongoing blockades, historical violence, and the generational struggle for liberation.Whether you are trying to understand the macroeconomic traps of corporate tech monopolies or seeking an unsparing analysis of how digital architecture enforces modern imperial hegemony, this raw and wide-ranging discussion is an essential guide.✨ Check out the Prole Kult channel for deep-dive video essays exploring history, technology, and global political economy!Send us Fan Mail Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon, Buddy Roark, Daniel Petrovic,Julian, Drea, Free Beer 

Wolverine PS5 bundle, Hobbit MTG set, Sony disc secrecy, GTA 6 Netflix exclusive, D&D prep, and a Reel Fishing PS1 review. Chapters: 00:00 Introduction to Game Deflators Podcast 00:21 Recent Game Pickups and 3D Printing Adventures 03:04 Dungeons and Dragons Campaigns and Character Development 09:06 Comic Book Discussions: Saga and Fables 14:15 TV Shows and Their Adaptations 15:58 Exploring Finny the Fish: Gameplay and Mechanics 18:49 Mad Maestro: Controller Challenges and Gameplay Experience 19:46 Lost Ember: A Journey Through Reincarnation and Exploration 23:07 Book Finds: R.A. Salvatore's Works and Collecting 24:51 Ryan's Gaming Updates: Fighting Games and Progression 30:12 Quick News: PlayStation 5 Wolverine Edition and Magic the Gathering 38:38 The Future of Physical Gaming: Sony's Wall of Silence 45:03 The Gatekeeping of Game Development Knowledge 46:08 Take Two's Marketing Strategy with Netflix 50:04 The Future of Marketing in Gaming 57:17 Real Fishing: A Nostalgic Dive into Gaming John and Ryan kick off the episode with their recent gaming pickups, including John's new D&D miniature materials and 3D‑printing prep for an upcoming campaign, while Ryan shares what's been grabbing his attention this week. They move into news with Sony's newly revealed Marvel's Wolverine PS5 bundle, breaking down the Battle Yellow and Adamantium designs, and limited‑edition appeal. The conversation then shifts to Magic: The Gathering as The Hobbit crossover set becomes one of the most unique releases of the year, prompting discussion about cross‑media collaborations and collector hype. Next, they explore Kotaku's report on Sony's secrecy around disc manufacturing, reacting to the “wall of silence” that makes homebrew disc creation nearly impossible — especially as PlayStation moves away from physical media entirely. The guys also break down Take‑Two CEO Strauss Zelnick's defense of Rockstar's decision to debut the GTA 6 extended look as a timed Netflix exclusive, discussing whether this strategy helps or hurts fans and how it fits into Rockstar's broader marketing push. To wrap up the episode, the Inflation Deflation Game of the Week features a review of Reel Fishing on PS1, as John and Ryan revisit the relaxing classic and evaluate its current market value. Find us on TheGameDeflators.com Twitter - www.twitter.com/GameDeflators Facebook - www.facebook.com/TheGameDeflators Instagram - www.instagram.com/thegamedeflators The views and opinions expressed on this channel are solely those of the author. The content within these recordings are property of their respective Designers, Writers, Creators, Owners, Organizations, Companies and Producers. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. Permission for intro and outro music provided by Matthew Huffaker http://www.youtube.com/user/teknoaxe 2_25_18

If you've ever felt your chest tighten before your phone even finishes ringing, or braced for a reaction before you've said a single word — you already know what fight or flight feels like in a covert narcissistic relationship. It's rarely one dramatic moment. It's the accumulation: a grocery store phone call, an ordinary dinner plan, a night class — small moments that train your nervous system to expect danger from everyday life. In this episode, part one of a two-part series on fight or flight and narcissistic abuse recovery, Renee breaks down what's actually happening in your body during a fight or flight response, why hypervigilance develops after covert narcissistic abuse, and how this response can show up as fight, flight, freeze, or fawn. Then she walks through eight in-the-moment tools you can reach for the next time your body starts to spiral — including the Curiosity Tool, the Match & Release technique, and six additional grounding and nervous system regulation strategies for moments when you need something quieter, faster, or less visible. This episode focuses entirely on crisis management — what to do right now, in the moment. Part two will cover prevention: the daily practices that lower your baseline over time so these moments happen less often, and hit softer when they do. To revisit a previous episode that breaks down the 4 F's of the fight/flight response, check out Why Your Fight or Flight Response Turned Into Fawning If you've been listening, learning, and starting to see the patterns in your relationship — but still feel stuck in the same cycles — that's not because you're missing information. It's because this isn't something you're meant to untangle alone. If you're ready to take the next step toward healing, I invite you to check out my coaching program at covertnarcissism.com. And if this episode helped, please subscribe so you don't miss part two next week. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or support a claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop waiting for approval and start trusting your inner wisdom. In this powerful spiritual talk, discover how self-trust, courage, authentic living, and personal empowerment help you reclaim your life. Learn to overcome fear, release self-doubt, follow your intuition, and take aligned action with confidence. Your transformation begins when you stop asking permission and boldly choose yourself today. Stay Connected. Be Inspired. Grow With Us. Receive Rev. Lee's Daily Thought and Agape's weekly newsletter—created to bring greater clarity, peace, spiritual awareness, and practical wisdom into your everyday life. Sign up here: https://www.agapespiritualcenter.com/free-affirmations Help Us Share Healing, Truth, and Transformation When you become a supporting member of Agape Spiritual Center, you are doing more than making a donation. You are helping us create teachings, healing experiences, and a welcoming spiritual community where people can discover their worth, awaken to their power, and transform their lives. Every recurring gift, regardless of the amount, helps us reach more people and expand this work in the world. Join us in making a meaningful difference. Become a supporting member here: https://agapetx.infellowship.com/OnlineGiving/GiveNow/NoAccount/

Loving greetings and welcome to August, a month that in many spiritual and cultural traditions holds a distinct mystique because it bridges the peak of summer and the first whispers of autumn. August is a powerful season of change, rich with blessings and abundance. Using the inspiration found in Elizabeth Gilbert's book, Big Magic, I […]

Settle in, friend. Today's Stillness Journal is about the quiet, brave practice of letting people in. Maya writes a gentle letter to the part of you that has been keeping others at arm's length — the part that learned, somewhere along the way, that closeness costs too much.This is not about telling everyone everything. It is not about being an open book. It is the smaller, more tender thing. The willingness to be seen in small, imperfect ways. The willingness to let someone notice you are struggling, even if they do not need to fix it. The willingness to receive a small kindness, without immediately deflecting it.The episode includes five long pauses for breath and reflection. You will be invited to imagine being fully known by someone. You will be offered a small, gentle practice for the week. And you will be reminded that the soft parts of you are not flaws — they are the parts waiting to be met with tenderness, beginning with your own.Maya speaks from a place of deep care. The tone is warm, reflective, and unhurried. Listen with a friend, or alone, with a hand on your heart.Chapters:0:00 — A Welcome0:50 — The Quiet Practice Begins3:30 — Why We Keep People Out5:30 — What Letting People In Is Not7:30 — A Pause for Breath8:30 — A Practice, Not an Event11:00 — Permission to Test the Windows13:00 — A Pause for Breath14:00 — Letting Yourself In16:00 — A Pause for Breath17:00 — A Small Practice for the Week19:30 — A Gentle ClosingThis episode was created with AI assistance.Voice and words crafted to support a moment of stillness.DISCLAIMER

Settle in, friend. Today's Stillness Journal is about the gentle permission to begin. Maya writes a soft reflection for anyone who has been waiting to feel ready before they allow themselves to start.This is not about pushing yourself forward. It is the smaller, more honest thing. The willingness to begin before you have it figured out. The willingness to begin small. The willingness to begin while you are still tender.The episode includes six long pauses for breath and reflection. You will be offered a story about a friend who waited years to begin. You will be invited to notice the ways you have been postponing your own small beginnings. And you will be reminded that the version of you who begins is not the version of you who has arrived — it is the one who is willing to be a beginner again.Maya speaks from a place of deep care. The tone is warm, reflective, and unhurried. Listen with a friend, or alone, with a hand on your heart.Chapters:0:00 — A Welcome1:00 — On the Hesitation Before Beginning3:30 — A Story About Waiting to Be Ready6:00 — The Quiet Truth Underneath8:30 — The Story We Tell About Readiness11:30 — The Permission Only You Can Give14:30 — A Small Practice for the Week17:30 — The Version of You Who Begins19:30 — A Gentle Closing BlessingThis episode was created with AI assistance.Voice and words crafted to support a moment of stillness.DISCLAIMER

There is a part of you that is tired. Not the surface kind — the kind a weekend or an early night might fix. The deeper kind. The kind that has been quietly carrying something for a long time. In this Stillness Journal meditation, Maya writes a gentle letter to that part.For twenty minutes, this reflection invites you to listen to the tired part of yourself the way you might listen to a tired friend. Just to be in honest conversation with the part of you that has needed you most, and that has been waiting patiently, in the dark, for you to turn toward it.This is a meditation for anyone who has been the steady one, the reliable one. For anyone who has learned to perform an energy they do not feel. The tired part of you is not a flaw. It is a faithful messenger. And it deserves, finally, to be met with the kind of tenderness that begins with your own.Through four moments of silence, you are invited to settle into the body and let the breath slow. The practice offered at the close — pausing whenever the tired part speaks, placing a hand on the chest, and saying thank you for telling me — is one you can carry into ordinary days.This episode is part of the Stillness Journal Extended series — twenty-minute voice-only reflections on the quiet parts of being human.Chapters:0:00 Welcome1:30 A Letter to the Tired Part5:00 The Many Shapes of Tiredness9:30 Listening Without Fixing13:00 Permission to Be Tired17:00 A Practice for the Days AheadThis reflection was shaped with the assistance of artificial intelligence, then shaped again by human intention — to offer a quiet moment of company for the part of you that needed it most. Nothing here is medical or therapeutic advice; only an invitation to be a little kinder to yourself.(c) Your Quiet MomentDISCLAIMER

We spend a lot of time telling ourselves what we should be doing.We should be further along. We should have it figured out. We should say yes. We should be handling things better.Honestly, sometimes we just need to stop should-ing all over ourselves. This short guided meditation is your permission slip to rest, change your mind, say no, take more time, or simply not know what comes next.You don't have to earn rest. You don't have to explain every choice. And you definitely don't have to have it all figured out.When you're tired of should-ing all over yourself, press play. Send us Fan MailHow Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other orig...

In part two of our deep dive into China (and part four of our socialist organization series), we break down how Mao attempted to dialectically sublate a national front and a united front. We explore the structural inclusion of the "patriotic national bourgeoisie" into the block of four classes (symbolized by the stars on the Chinese flag) and contrast it with classical Soviet developmental theory and orthodox Marxism.We also dive into:- The historical debate between Chen Duxiu, Li Dazhao, Lenin, and Trotsky.- Why modern "Hoxhaists" and Left Communists consider New Democracy to be revisionist.- The evolution of class structures under Deng Xiaoping and Jiang Zemin's "Three Represents" doctrine (allowing billionaires into the Party).- The reality of modern China's development: Is it a transitioning socialist project, or an hyper-competent form of state capitalism and developmental liberalism?Don't forget to like, subscribe, and hit the notification bell for Episode 5, where we pivot to National Frontism and National Bolshevism.Journal ArticlesDirlik, A. (1970). The ideological foundations of the Chinese Revolution. Journal of Contemporary History, 5(3), 39–54.Dittmer, L. (1977). Line struggle: Notes on its organizational context and theoretical development. Modern China, 3(3), 303–312.Fogel, J. A. (1980). Ai Siqi, establishment intellectual by Joshua A. Fogel. Modern China, 6(1), 23–47.Hammond, E. R. (1978). Marxism and the mass line [Doctoral dissertation, University of California, Berkeley]. ProQuest Dissertations and Theses Global.Korolev, A. (2017). De-ideologized mass line, regime responsiveness, and state-society relations. China Review, 17(2), 7–36.Lyman, S. V. (1970). The Chinese Communist Party in the United Front, 1937–1945 [Doctoral dissertation, University of California, Berkeley]. ProQuest Dissertations and Theses Global.Mazur, M. G. (1995). The United Front of the 1940s: A social and cultural perspective. Modern China, 21(4), 431–456.Selden, M. (1971). The Yenan Way in revolutionary China. The China Quarterly, (45), 263–294.Steiner, H. A. (1951). Current mass line tactics in Communist China. The Annals of the American Academy of Political and Social Science, 277(1), 422–436.Teiwes, F. C. (1978). The origins of rectification: Inner-party purgation in the 1930s. The China Quarterly, (74), 181–201.Tokuda, N. (1971). The mass line during the Yenan period. The China Quarterly, (47), 1–18.Townsend, J. R. (1967). Political participation in Communist China. University of California Press.Womack, B. (1980). The phase of de-Maoization in China. China Report, 16(1), 7–21.Womack, B. (1991). Mao Zedong and the sinification of Marxism. The China Quarterly, (126), 1–15.Young, G. (1980). On New Democracy and the transition to socialism. Modern China, 6(1), 3–22.Books & Primary SourcesCoble, P. M. (2023). The collapse of Nationalist China: How Chiang Kai-shek lost China's civil war. Cambridge University Press.Elbaum, M. (2018). Revolution in the air: Sixties radicals turn to Lenin, Mao and Che. Verso Books.Hirata, K. (2024). Making Mao's steelworks: Industrial Manchuria and the transnational origins of Chinese socialism. Cambridge University Press.Karl, R. E. (2010). Mao Zedong and China in the twentieth-century world: A concise history. Duke University Press.Li, H. (2024). Fighting on the cultural front: U.S.-China relations in the Cold War. Columbia University Press.Lin, C. (2019). Mass line. In C. Sorace, I. Franceschini, & N. Loubere (Eds.), Afterlives of Chinese Communism: Political concepts from Mao to Xi (p. 122). ANU Press.Lovell, J. (2019). Maoism: A global history. Knopf Doubleday Publishing Group.Lowe, D. M. (1966). The function of "China" in Marx, Lenin, and Mao. University of California Press.Mao, Z. (1940). On New Democracy. Marxists Internet Archive.Mao, Z. (1977). A critique of Soviet economics. Monthly Review Press.Moufawad-Paul, J. (2016). Continuity and rupture: Philosophy in the Maoist terrain. Zero Books.Schram, S. R. (Ed.). (2005). Mao's road to power: Revolutionary writings 1912–1949: Vol. VII. New Democracy, 1939–1941. M.E. Sharpe.Zheng, Q. (Ed.). (2020). An ideological history of the Communist Party of China (Vol. 2) (L. Sun & S. Bryant, Trans.). Royal Collins Publishing Group.Send us Fan Mail Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon, Buddy Roark, Daniel Petrovic,Julian, Drea, Free Beer 

Suze takes us inside the UK's debanking inquiry. A director and co-founder of Bitcoin Policy UK, she's submitting evidence to Parliament's cross-party inquiry this week, and explains what an APPG can and can't do about banks blocking lawful transactions. The numbers are staggering. The Locked Out report found roughly 40% of payments to exchanges blocked or delayed by UK banks, with one exchange reporting a billion pounds in declined transactions in a single year. All legal transactions. Even the advocates got debanked. Suze's organization goes by BPUK partly because a name containing "Bitcoin" risked losing banking services. A survey found only 14% of firms successfully opened and kept an account with one of the nine largest UK banks. Nick Neuman of Casa surprises the room with a report from inside the Coldcard response: all hands taking calls for a week, helping people rotate keys, and his estimate that far more Bitcoin moved to safety than was stolen. Why multisig held up. Neuman explains why wallets requiring multiple keys haven't been swept: attackers go after single-key wallets first, and unrevealed public keys make paired devices dramatically harder to crack. The takeaway from both hosts: upgrade to multisig. Casa has been debanked twice. When Silicon Valley Bank failed, the company's Bitcoin treasury meant it could keep operating no matter what happened to the account. His advice: keep a backup bank and self-custodied Bitcoin as a stopgap. Does Bitcoin in an ETF still count? The room digs into BlackRock lowering conversion minimums into IBIT, why the conversion mostly runs one direction, and whether Bitcoin keeps its fundamental value if real coins stop circulating. Why self-custody matters to the network, not just to you. Brady walks through the block size wars: holders running nodes are who kept Bitcoin's rules intact, and concentrated custody would hand that influence to a few large institutions. Selling freedom instead of fear. Alec raises the "sovereignty multiple," the positive case for holding your own money, and Suze describes orange-pilling her beautician by paying in Bitcoin: adoption through use, not through warnings. Lebanon, El Salvador, and Liechtenstein. Suze's reporting tour: what a country looks like after banking trust dies, holding two ideas at once about El Salvador, and a breached ownership register as the case against data honeypots.

Drift with me through an evening harbor where the light is folding itself gently into the water. This is a slow two-hour meditation for the moment you finally sit down, the moment your shoulders finally lower, the moment you remember you are allowed to rest.Tonight we drift past the boats and their reflections, under the first stars, beside a small lantern on the stone path. We listen to the gulls settling, to the small sounds of the harbor at night, to the slow turning of the lighthouse far away. We let the evening teach us about patience, about lingering, about letting the light come and letting it go.This is for you if you have had a long day. This is for you if you need a place to drift for a while, a place that does not ask anything of you, a place that simply holds the boats and the stars and you.Chapters:0:08 — Arrival at the Harbor4:29 — The Gulls Settle10:00 — The Small Sounds of Evening15:23 — The Boats and Their Reflections20:10 — The Moon Rises24:52 — Permission to Rest31:45 — The Breath of the Harbor37:13 — The Boats at Rest44:14 — The Light on the Water50:23 — The First Stars56:52 — The Lantern on the Path62:09 — Drifting Further Out67:44 — The Long Exhale73:37 — Gratitude Without Words80:17 — The Slow Return Home85:10 — The Long Line of Evening Sitters90:44 — The Whole Evening at Once93:55 — The Deep Stillness at the Heart105:15 — The Breath Carries You HomeThe Gentle Drift is a 120-minute meditation series for Your Quiet Moment, hosted by Priya Sharma. Each episode is a slow drift through a single evening scene.This episode was created with AI assistance for the voice and the writing. The intention, the structure, and the care are entirely human.#Meditation #Sleep #Calm #QuietMoment #EveningHarbor #Rest #DriftDISCLAIMER

There is an hour, somewhere near the start of your morning, that does not yet ask anything of you. It rests beside you the way an old friend rests in a chair across the room — simply being near. Join James Ookafor for a slow, generous ten minutes to settle into the beginning of your day without rushing.This is permission. Permission to begin slowly. Permission to let the morning be morning before it becomes your day. Permission to rise the way the sun rises — softly, by degrees, with the sky changing behind you without your effort.Across these ten minutes we will notice the light, the breath, the weight of the body resting somewhere, and the small sounds beneath the morning. We will let the day wait. We will let the hour that holds you lightly do its quiet work.Chapters:0:00 — The Hour Before the Day Asks1:25 — A Pause That Doesn't Ask2:45 — You Are Allowed to Be Slow4:30 — The Sound Beneath the Morning6:10 — Thank You, Morning7:30 — A Soft BeginningWhether this is your first breath of the day or a quiet moment you have carved out before the world begins to want things from you — you are welcome to arrive as you are.Notice the light. Notice the weight of your body. Notice your breath. Let the morning hold you lightly.When you are ready — and only when you are ready — let the day find you. Begin, slowly, in your own time.This is your quiet morning.— Part of the Morning Calm series hosted by James Ookafor on Your Quiet Moment.This episode was crafted with care, with writing and voice delivered entirely through AI tools, and was reviewed by a human before release.DISCLAIMER

Marc Brackett (Dealing with Feeling, Permission to Feel, RULER) is a psychologist, professor, and founding director of the Yale Center for Emotional Intelligence. Marc joins Armchair Expert to discuss the childhood trauma that shaped his life's work, the fallout from disclosing it on national television at 12, and the inspiring uncle whose simple compassion finally made him feel safe. Marc and Dax talk about turning ideas into a program reaching 10 million children, being called out by his mother-in-law for failing to regulate during lockdown, and discovering Yale students often mistake envy for stress. Marc explains why avoiding emotion is bad, how precisely naming a feeling changes what you can do with it, and why the best emotional allies listen instead of trying to fix.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Take printer ink off your back to school list with HP Smart Tank | https://hp.com/SmartTank See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we're talking about a kind of power most of us are terrified to claim: the power of our own voice.My guest is Samara Bay, speech and speaking coach to CEOs, politicians, and tech founders, and author of Permission to Speak. She was last on the show talking about that book, and now she's back with something new: a viral TEDx talk about how to actually be human while you're speaking in public, whether that's on a stage, in a work meeting, or in a hard conversation at home.Here's the thing. Most of us think great public speaking means sounding polished, authoritative, in control. Samara says the opposite. The speakers who actually move us are the ones who let us see that they care. Not perform it, reveal it. And when our words, our tone, and our body language are all telling the same story, that's when people lean in.We get into why "public speaking" feels so loaded in the first place, what's actually happening in our bodies when fear takes over (hello, vocal fry and monotone), and the practical difference between practicing a talk and actually inhabiting it.And yes, this is a money conversation. Because whether you're asking for a raise, pitching an idea, negotiating with a partner, or standing up at a town hall about your property taxes, your ability to speak with power and stay human while doing it is directly tied to the outcomes you get. Learn more about Farnoosh's upcoming literary workshop Book to Brand. Early bird registration is now open! Hosted on Acast. See acast.com/privacy for more information.

Permission to Spend: Rethinking Whole Life, Retirement, and Financial Freedom with Tom Wall, Ph.D. What does true financial freedom look like? For many people, it's not simply about accumulating wealth—it's about having the confidence to use it wisely without the fear of running out. On this episode of The CJ Moneyway Show, CJ sits down with Tom Wall, Ph.D., Wealth Strategist, Speaker, and Author of Permission to Spend. With more than two decades of experience helping individuals and families prepare for retirement, Tom shares a practical approach to retirement income planning that challenges conventional financial thinking. Throughout the conversation, Tom explains why so many retirees remain financially anxious despite having significant savings, how whole life insurance can serve as a strategic financial asset, and why retirement planning should focus on creating dependable income rather than simply growing investment balances. CJ and Tom also discuss the principles behind Infinite Banking, legal tax-efficient retirement strategies, and the importance of building a financial plan that aligns with your personal goals and values—not fear. Whether you're an entrepreneur, business owner, professional, or preparing for retirement, this episode offers valuable insights to help you think differently about wealth, security, and long-term financial confidence. In This Episode: Why financial confidence matters as much as financial wealth The role of whole life insurance in retirement planning Common misconceptions about Infinite Banking Strategies for creating tax-efficient retirement income Why many successful people still fear spending their money Building a retirement plan that provides true “Permission to Spend” ⸻ Connect with Tom Wall Website: https://www.tomwalltalks.com Book: https://www.permissiontospend.com Email: tom@tomwalltalks.com Instagram: https://www.instagram.com/tomwalltalks LinkedIn: https://www.linkedin.com/in/tomwall TikTok: @tomwalltalks ⸻ CJ Moneyway Exclusive Benefit If this conversation inspired you to optimize your health alongside your wealth, here's a special offer for The CJ Moneyway Show audience. ReadyRx is offering listeners a minimum $40 savings on select treatments and performance support solutions. https://readyrx.com/treatments/se?coupon=cjmoney Use promo code: CJMONEY Because real wealth includes your health. ⸻ Connect with CJ Moneyway Website: https://cjmoneyway.com ️ Apply to Be a Guest: https://www.joinpodmatch.com/cjmoneyway3206 YouTube: https://www.youtube.com/@themoneywayshow8493 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c-j-moneyway-show/id1707761906 Listen Everywhere: https://pod.link/1707761906 Rate the Show: https://ratethispodcast.com/cjmoneyway Referral Partner: http://theseidelagency.com/Referral Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when you stop outsourcing your health and start learning how to think for yourself? In this powerful conversation, Dr. Stephanie Rimka challenges the way we've been taught to approach health, healing, and even our own bodies. We dive into medical gaslighting, health sovereignty, nervous system regulation, autism spectrum, biohacking, and why the right intervention at the wrong time can sometimes do more harm than good. We also explore the deeper biology of safety, femininity, intimacy, relationships, and what it takes to reconnect with yourself after years of overriding your own signals. Dr. Rimka offers a radically different perspective on health: one that asks us to stop blindly following protocols, understand our own physiology, and learn how to think rather than simply being told what to do. If you've ever felt dismissed by the medical system, disconnected from your body, stuck in survival mode, or overwhelmed by conflicting health advice, this conversation will challenge you to rethink what it really means to take your health back.Dr. Stephanie Rimka is a clinician, educator, and speaker specializing in mitochondrial function, nervous system regulation, and the biological foundations of brain health, mental health, and human performance. With nearly three decades of clinical experience working with conditions such as ADHD, autism, anxiety, depression, and complex neurodevelopmental challenges, her work focuses on helping practitioners and audiences understand why conventional protocols often fail and how to think in systems rather than isolated interventions.She is a founding faculty member of Peptide University, where she teaches clinicians worldwide how to apply advanced therapies through the lens of mitochondrial physiology, signaling, and clinical sequencing. Her approach integrates bioenergetics, trauma physiology, and metabolic health to create a more precise and effective model for restoring energy, cognitive function, and emotional resilience.Dr. Rimka is also the author of Receive: The Dance of Feminine Power, and the creator of multiple educational programs exploring the intersection of biology, identity, and human potential. Her work challenges reductionist approaches to health and emphasizes the importance of sequence, structure, and system-wide coherence, particularly in the treatment of chronic mental health and neurodevelopmental conditions.SHOW NOTES:0:38 Welcome to the show!2:33 About Dr. Stephanie Rimka3:21 Welcome to the podcast!4:01 How she defines health5:28 How we lose our sovereignty10:26 Medical gaslighting12:45 Renee's story16:20 Learning how to think18:35 Nervous system & decision-making20:53 The problem with biohacking25:30 Burning man28:13 Parenting children with autism spectrum disorder33:14 Restoring intimacy & sex37:56 Balancing masculine & feminine in relationships39:58 Strategies to decrease dissociation & increase creativity46:45 Bioenergetics & nature somatics51:49 Permission to be lazy56:47 Brain wave support1:00:49 When to use biohacking tech1:06:30 Creating a healthier home1:11:15 Beauty is safety1:13:05 Botox issues1:20:20 How she learned to think1:22:43 How to find her1:31:30 Thanks for tuning in!RESOURCES:Website: www.drrimka.comIG: @dr_rimkaLinkedIn: @drstephanierimkaSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

How does ruling-class hegemony quietly dictate the boundaries of our creative imagination? Can art still serve as a weapon for genuine political transformation, or has it been entirely neutralized by capitalist realism? In this episode of Varn Vlog, regular guest Sudip Bhattacharya returns to dissect the profound relationship between literature, cultural production, and power.We begin the conversation by addressing contemporary cultural blockages before zooming out to analyze the structural landscape of modern storytelling. Drawing from deep Marxist theory, Gramscian notions of cultural hegemony, and literary criticism, Sudip maps out how the contemporary publishing industry and academic creative writing spaces systematically steer writers away from systemic, macro-level critiques. Instead, modern narratives are frequently flattened into hyper-individualized, therapeutic accounts of trauma that accommodate—rather than challenge—the status quo.We also dive into the concept of "combat literature" and revolutionary writing. Together, we examine how radical movements historically utilized the novel, the essay, and the poem to construct counter-hegemonic worldviews. Sudip shares insights from his own work on writing and revolution, parsing how artists can break free from neoliberal aesthetic traps to revitalize an art form capable of genuinely imagining alternative futures.Whether you are an aspiring writer, a student of critical theory, or someone deeply invested in the intersection of radical politics and art, this wide-ranging dialogue offers an indispensable framework for navigating cultural production today.✨ Read more of Sudip Bhattacharya's essays on his Substack, featuring deep dives into combat literature and the mechanics of writing and revolution!: https://sudipbhattacharya.substack.com/Send us Fan Mail Musis by Bitterlake, Used with Permission, all rights to BitterlakeSupport the showCrew:Host: C. Derick VarnIntro and Outro Music by Bitter Lake.Intro Video Design: Jason MylesArt Design: Corn and C. Derick VarnLinks and Social Media:twitter: @varnvlogblue sky: @varnvlog.bsky.socialYou can find the additional streams on YoutubeCurrent Patreon at the Sponsor Tier: Jordan Sheldon, Mark J. Matthews, Lindsay Kimbrough, RedWolf, DRV, Kenneth McKee, JY Chan, Matthew Monahan, Parzival, Adriel Mixon, Buddy Roark, Daniel Petrovic,Julian, Drea, Free Beer 

Before she was running a real estate private equity firm, Dani Lynn Robison was performing on cruise ship stages — no finance background, no built-in network, no obvious path to where she is today. In this episode, she shares how she made that leap anyway, and why she believes your starting point has almost nothing to do with what you're capable of building. Dani Lynn is the Co-Founder and CEO of Freedom Family Investments, the umbrella brand for Freedom Family Capital — a real estate private equity firm focused on recession-resilient, needs-based real estate like multifamily housing, senior housing, self storage, and build-to-rent. The strategy is designed to mitigate risk while compounding long-term, passive wealth, but the bigger conversation here is about permission: the permission to chase a life that doesn't look like the one you were handed.   We get into: Her jump from the cruise ship stage into the financial world, and what that taught her about betting on herself Why "needs-based" real estate holds up when the rest of the market doesn't How Freedom Family structures value-add deals to protect capital while increasing upside Her honest take on building a life and a portfolio you're actually proud of, regardless of where you started   Whether you're a W-2 professional eyeing your first deal or just need a reminder that your background isn't your ceiling, this one's worth the listen. Download our new AI Rental Property Calculator Book your mentorship discovery call with Cory RESOURCESGet business funding - revenued.com/juice

In the final part of this Mike Drop conversation, Prime Hall traces his path from military transition into deep psychological healing. He details his first 5-MeO-DMT experience, a profound "hard reset" that showed him both the devastating and the redemptive paths his life could take, and how it launched an unexpected connection to Mike Tyson and Tyson Ranch. Prime opens up about the harder road that followed—relapse, medication struggles, and losing two close friends to suicide within days of each other—and how ayahuasca, integration therapy, and a structured approach to plant medicine helped him rebuild. The conversation closes on his new book, Permission to Heal, his work in the firearms tech space, fatherhood, and his personal relationship with faith. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Ritland sits down with Prime Hall — former Marine Raider, Marine Corps water survival instructor, co-founder of Deep End Fitness and Operation Resilience, founder of the Underwater Torpedo League, and recipient of the Purple Heart, Combat Action Ribbon, Bronze Star, and Navy and Marine Corps Commendation Medal. Prime is also the author of "Permission to Heal: Redefining Strength for Warriors, Athletes and High Performers" and features in the upcoming documentary "Air Hunger." In this episode, Prime opens up about being dropped into a Village Stability Operations post in Helmand Province, Afghanistan, the insider attack that changed his life, and how 5-MeO-DMT and ayahuasca journeys became the turning point in a healing process he now shares through his book and work with veterans. Learn more about your ad choices. Visit podcastchoices.com/adchoices