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México necesita instituciones sólidas para crecer: James RobinsonPapa León XIV llama a continuar la herencia de Francisco ¿Sabías que el ornitorrinco aunque tiene pico de pato es un mamífero?Más información en nuestro podcast
3637 – May 7, 2025 – Here Comes the Inferior Judge Carrying the Gavel of Tyranny – “Here Comes The Judge!” Remember that silly song? Well, “Here Comes The Judge” And his gavel is the gavel of tyranny These “inferior” courts and their “inferior” judges have become the “despotic” branch of our government. It is an insurrection of our Constitutional ... The post Here Comes the Inferior Judge Carrying the Gavel of Tyranny appeared first on CSC Talk Radio.
“Others will also ridicule and scorn saying, ‘This child is an asura but prays to the gods. It is like a cat offering prayers to a mouse or a peacock to a snake.' This is indeed a bad omen, behavior resembling an enemy, as even after obtaining great wealth and power, an unintelligent person can fall down.” (Hiranyakashipu speaking to Prahlada, Narasimha Purana, 41.59-60)
The Constitution Study with Host Paul Engel – Checks and balances rely on friction among branches of government. From judicial pushback to executive oversight, constitutional accountability demands robust challenges. When legislatures, executives, and courts clash, we witness governance principles in action. Citizens must scrutinize these confrontations to ensure each branch upholds the rule of law and...
The Constitution Study with Host Paul Engel – Checks and balances rely on friction among branches of government. From judicial pushback to executive oversight, constitutional accountability demands robust challenges. When legislatures, executives, and courts clash, we witness governance principles in action. Citizens must scrutinize these confrontations to ensure each branch upholds the rule of law and...
Gościem Limes inferior jest prof. Grzegorz Brona, prezes Creotech Instruments: czołowej polskiej firmy sektora kosmicznego a za chwilę - kwantowego.
Enrique Quintana
Salimos de Carmena donde las del bar La Farándula nos la dieron con queso con “el incidente”, claramente desmontado por nuestros amigos de Bodegas Muñoz, ahora vamos hacia el suroeste, y salimos de buscando la N-502 que nos va a llevar tras 136 kms a tierra extremeñas, en particular a la localidad pacense de Helechosa de los Montes. Cuenta esta localidad con 562 habitantes, e incluye la pedanía de Bohonal de los Montes, donde viven 81 de esos 562 habitantes. El gentilicio es helechoseño o helechoseña. Se encuentra en el extremo noreste de la provincia de Badajoz, y por su término municipal pasa el Guadiana, sin esconderse, y el río Estena. Las aguas de ambos ríos se encuentran embalsadas en el embalse de Cíjara, que linda directamente con el pueblo. Le podemos preguntar cómo ha ido la cosa con las lluvias de hace mes y medio. Se tiene constancia de que las tierras están habitadas desde el Paleólitico Inferior, que a mi me suena despectivo. Su nombre original es Belhecosa, pero hace referencia a lo que su nombre actual indica, y es que es una tierra donde abundan los helechos. Su ayuntamiento se remonta al siglo XIII cuando Alfonso X, el sabio, no su hijo el menos sabio, hablamos del listo de verdad, o al menos, siendo rey, igual el menos tonto…como decia, la legislacion promulgada por el menos tonto, dio origen al ayuntamiento. Queda encuadrado dentro de lo que se llama La Siberia Extremeña…lo de extremeña igual es para que no lo confundamos con la de verdad. Actualmente esta zona está en trámites de ser reserva de la Biosfera. Como tardé lo mismo que en llegar el tren a Extremadura… En cuanto su patrimonio, destaca la Iglesia Parroquial de Nuestra Señora de Altagracia, que esta vez es 100% mudéjar, puro mudéjar, nada de barroco-renacentista-neogótico…tutto mudéjar, que tiene nombre de boxeador. Entre sus fiestas, lo que más destaca es el Corpus Christi, donde aparecen los llamados diablucos. La fiesta gorda es el domingo del Corpus y el domingo de la octava que es el domingo siguiente al del Corpus. Los diablucos son representaciones de las fuerzas del mal y al diablo. Durante mucho tiempo solo había dos diablucos porque en realidad representaban lo contrario a lo que se estaba celebrando, el Jesus Sacramentado, y además se les pagaba porque nadie quería serlo. Hoy es una fiesta más colorida en la que hay decenas de diablucos.
gościem jest Jan Kostrzewa, ekspert cyberbezpieczeństwa, dyrektor w B3Cybersecurity , doświadczony menedżer, m.in. był dyrektorem Biura Cyberbezpieczeństwa w Ministerstwie Sprawiedliwości.
Obrigado por acessar o meu Canal!Aqui você encontrará podcasts com informações sobre exegese bíblica que mudarão sua vida cristã.# Não clique aqui: https://bit.ly/383Dr57Ouça novos podcasts Exegese & Exposição, exegese on-demand para você, em seu agregador preferido ou no YouTube.Grupo EXCLUSIVO do Telegram, com muitos materiais para seus estudos exegéticos: Exegese & Exposição - Materiais## Quer publicar o seu livro evangélico?Conheça a incrível proposta da Editora Contextualizar: http://www.contextualizar.com.br/PARTICIPE! Faça comentários relevantes ao tema ou sugira outras passagens bíblicas para exegese e exposição.
Gościem Limes Inferior jest Rafał Gnojnicki, prezes hiPower Institute of Materials, firmy, która zajmuje się komercjalizacją odkryć polskich naukowców, m.in. nowatorskiej powłoki barierowej.
On this drive I share my thoughts regarding both a recent Unslaved episode which looks deeper into the master/slave dynamic and the psychology behind Inferior & Superior types and complexes, and the ideas discussed in the recent Joe Rogan episode featuring a debate between author/political commentator Douglas Murray and comedian Dave Smith where they get into it regarding trusting the experts. Who SHOULD you trust? Here's my two cents. Main Unslaved siteFollow Unslaved on Substack Michael Tsarion SubstackRecent Unslaved Eps:FORGOTTEN GENIUS (Alfred Adler's Individual Psychology)Occult Feminism (Madison Holmes)The Dark Roots Of Anxiety The Dark Roots Of Anxiety 2WHO ARE YOU REALLY? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dwtruthwarrior.substack.com/subscribe
Vlamir Brandalizze comenta sobre as formas como o tarifaço de Trump têm afetado grandes produtores mundiais de arroz. No Brasil, nesse momento, a preocupação é com a qualidade do grão colhido.
Sztuczna inteligencja połączenia szeregowego zmian we wszystkich wymiarach życia uczelni i środowiska akademickiego: w badaniach naukowych, w dydaktyce i nawet samej administracji.
The JournalFeed podcast for the week of March 31 to April 4, 2025.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday Spoon Feed:For pediatric ED patients, NSAIDs, ketamine, and mid-high potency opioids all reduced pain compared to placebo, with NSAIDs also reducing the need for rescue medication.Wednesday Spoon Feed:Antibiotic treatment for acute uncomplicated appendicitis in children has a significantly higher failure rate (34% vs. 7%) compared to appendectomy, but this is limited by differing definitions of failure and the chosen non-inferiority margin.
ŚB 5.17.2-3Dhruva Mahārāja, the famous son of Mahārāja Uttānapāda, is known as the most exalted devotee of the Supreme Lord because of his firm determination in executing devotional service. Knowing that the sacred Ganges water washes the lotus feet of Lord Viṣṇu, Dhruva Mahārāja, situated on his own planet, to this very day accepts that water on his head with great devotion. Because he constantly thinks of Kṛṣṇa very devoutly within the core of his heart, he is overcome with ecstatic anxiety. Tears flow from his half-open eyes, and eruptions appear on his entire body. The seven great sages [Marīci, Vasiṣṭha, Atri and so on] reside on planets beneath Dhruvaloka. Well aware of the influence of the water of the Ganges, to this day they keep Ganges water on the tufts of hair on their heads. They have concluded that this is the ultimate wealth, the perfection of all austerities, and the best means of prosecuting transcendental life. Having obtained uninterrupted devotional service to the Supreme Personality of Godhead, they neglect all other beneficial processes like religion, economic development, sense gratification and even merging into the Supreme. Just as jñānīs think that merging into the existence of the Lord is the highest truth, these seven exalted personalities accept devotional service as the perfection of life.Please feel free to join our Kṛṣṇa Consciousness Telegram group chat (for both prabhujīs and mātājīs): https://t.me/iskmnews
Gościem Limes Inferior jest dr hab. Jan Poleszczuk, profesor Instytutu Biocybernetyki i Inżynierii Biomedycznej im. M. Nałęcza PAN, współzałożyciel i CTO start-up'u CliniNote.
Preview: Colleague Charles Burton observes that the PRC treats Canada as an inferior farming tool. More later. Ottawa
Ponownie będziemy rozmawiać w jaki sposób tworzą, przekazują i przechowują informację rośliny - czy jest to rodzaj inteligencji, czy możemy próbować kopiować "odkrycia" roślin?Naszym przewodnikiem jest prof. Stanisław Karpiński, wybitny odkrywca, badacz, biolog molekularny i fizjolog, szef zespołu badawczego w katedrze genetyki, hodowli i biotechnologii roślin Szkoły Głównej Gospodarstwa Wiejskiego.Badania prof. Karpińskiego skupiają się przede wszystkim na zrozumieniu naturalnych mechanizmów komunikacji i aklimatyzacji roślin – procesów, które wykazują elementy kwantowego przetwarzania informacji, np. poprzez „kwantową pamięć komórkową” związaną z białkiem PsbS. Niektóre aspekty mogą jednak stanowić inspirację dla rozwoju technologii biomimetycznych, w tym również systemów kwantowych.
Tanya 21 Adar Cap 36 Parte 1 -O objetivo do universo é moradia e revelação divina no plano inferior
Rozmowa z Tomaszem Rychterem, ekspertem GovTech, założycielem fundacji Digitality - Digitality Govtech Centre of Excellence. Digitality Govtech Centre of Excellence zajmuje się promowaniem wzorców i dobrych praktyk cyfrowego państwa w Europie i na świecie; a wiele z tych praktyk i doświadczeń Tomasz i jego zespół czerpie z doświadczenia pracy w Centralnym Ośrodku Informatyki, gdzie odpowiadał za stworzenie pionu UX/UI.- jakie są możliwości i sposoby przenoszenia praktyk budowy e-państwa pomiędzy krajami?- czy widać, że jakość e-państwa wpływa na innowacyjność?- czy cyfryzacja - budowa e-państwa trwa? Jak wygląda sytuacja w ośrodkach odpowiedzialnych za cyfryzację naszego państwa?- Co z rozwojem mObywatela i niepokojącymi doniesieniami kadrowymi z COI?
On the newest episode of Unwavering Kevo responds to a music producer that proves himself to be vile and evil yet the media does not care; Rosie O'Donnell moves; I know, I know! Who gives a sh#t? Whoopi Goldberg truly can't get out of her own way and says one of the most ignorant things she has ever said; 2 young females say something even more ignorant than what Whoopi said.....IMAGINE THAT! All this on - Unwavering: Toxic Masculinity From The Dudes Den
I think the whole episode is more interesting than just the Main Points! Here are the 5 Tips for Moving Forward with the Mission, 5 Markers of the Inferior Man, and everything else in between.Thank you for your support!Let's Work Together: Interest Form Website: https://www.iamtaylorchandler.com/Instagram: @iamtaylorchandler YouTube: @iamtaylorchandler
This season is about making clear distinctions between who is who. Who can progress forward with us and who is going in a different direction.Here are 5 Markers of the Inferior ManThank you for your support!1-on-1: Interest FormCashapp: $taychand Website: https://www.iamtaylorchandler.com/Instagram: @iamtaylorchandler YouTube: @iamtaylorchandler
In our latest episode we are answering fan questions submitted to us! How do guys feel about dating women and feeling inferior to them, whether that is financially, career wise or even from a goal driven perspective. We also talk about ultimatums and whether or not they can be healthy for a relationship.
Today's episode is from Mobile Home Park #27 that originally aired on Sep. 27, 2016. Charles and I will be speaking about our recent experience in a park we own in Raeford, NC. We recently acquired this park and quickly realized that both the on-site management and maintenance staff needed to be replaced ASAP! We discuss how we quickly identified the challenges associated with their poor performance and how we handled the transition with a completely new management team. This is a common scenario you will experience when purchasing turnaround or distressed mobile home parks and so we thought you might learn from our personal experience. Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team. Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com. Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.
Constitutional Deep Dive: Article 2 - Section 2 - Clause 2: Appointment of Inferior Officers! Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com This podcast is hosted by ZenCast.fm
We're all connected! People all over the world have been bamboolzed by the White Forefathers and those who continue their false narratives. They've hidden it for hundreds of years. It's not about the Black skin, if it were Whites of all people, wouldn't tan for the same colors they say they hate. I say colors, because Black people comes in all shades. Wake up people, there's far more to this thing, than you are willing to admit and/or accept. You've been conditioned to believe it's one thing, when they know it's another. Therefore, they choose to doctrinate the world to racism, rather than to let the secret out. However, it's already out and coming to the light and that's why we see the uptake in racism, especially in the U.S. They feel if they keep the lie going they'll remain on top. All other races are so blind about Black people they can't even see they are on the chopping blocks too! They'll never be excepted as White, but they don't care. The ones on top are still perpetuating the lies and false narratives and are master manipulators. Those racist Whites knows they are the inferiors one, but have brainwashed people to believe they're superior to every race on earth. ONLY a weaked minded person behaves that way! White Forefathers and those here today, are very fearful of the truth being found out! The truth can't be stopped, "what's done in the dark, SHALL come to the light."Become a supporter of this podcast: https://www.spreaker.com/podcast/relationships-and-relatable-life-chronicles--4126439/support.
Eleanor Roosevelt is saying here that, while others might try to make you feel less than, you ultimately have the power to choose how you react and whether you let their actions affect your self-esteem; you cannot be made to feel inferior unless you allow yourself to feel that way.
"PREVIEW: PRC: WARPLANES: Colleague General Blaine Holt, USAF (ret.), reports that PRC warplanes use inferior engines requiring frequent maintenance between flights. More later." 1909 Graf Zeppelin
Job - Job Says God Seems to Ignore Wrongs, Bildad Says Mankind is Inferior, Job Rebukes Bildad, The Greatness of God, Job Affirms His Righteousness, The State of the Godless, Job Tells of Earth's Treasures, The Search for Wisdom is Harder, Job's Past Was Glorious. Matthew - The Preaching of John the Baptist, The Baptism of Jesus.
This chanting is a very intimate way of connecting with God. We're using our mouth, our tongue—the very place where we can express things to other people. We can make ourselves known, and over and over again, we're making ourselves known to Krishna. We may not even know what we're doing at first, but that's why we have to be careful and put some guardrails on the way we act in our life so we don't sully the process of chanting. In our mind, we're ready for it when we chant. If we just stay ready for chanting in our lives, then we show up for it in a way that we're appreciating that these syllables are not just syllables of liberation, but of reestablishing our relationship with Kṛṣṇa. It is our relationship with Kṛṣṇa when we're chanting. It's direct. Again, we may not see it exactly at first, but then we can take it as medicine,what Avneesh Prabhu said in the beginning, he takes it because his doctor told him, "And here's your prescription, You take this." But we have to remain intelligent also. We can't fall into laziness, we can't get distracted by inferior goals. This spiritual life is a serious thing. We have a short amount of time in this life, and it's very valuable. No matter whatever nonsense is going on In the world with people whimsically wasting their time arguing about politics, and arguing about, let's see, what else? Sports and business and economics and, lovey-dovey everything. All over the world, everyone's all enamored and then later on, they're not enamored. And then they think, "Why did I waste my time?" Yeah, why did you? So the fact is that this isn't a waste of time; it's the best use of time 'vyavasāyātmikā buddhir ekeha kuru-nandana' (BG 2.41). There's nothing better than this. And it is the direct process of worshiping Kṛṣṇa that the names are real, and they're Kṛṣṇa himself. And the syllables are easy to chant too because it's 16 syllables, three names, nice divisions, and you can just enter into that trance. So that's our main process. (excerpt from the talk) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://www.bbtacademic.com/books/ (USA only) https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
This program explores the decolonizing potential of Indian aesthetic-social philosophy by challenging two entrenched colonial prejudices: the supposed radical dissimilarity and inferiority of pre-modern Indian traditions compared to modern social theory. Through an analysis of the Upanishads and Vaisnava theology and poetry, Sudipta Kaviraj, professor of Indian Politics and Intellectual History at Columbia University, examines conceptions of paradise as a life without suffering, arguing that divergent ideas of paradise have shaped Indian aesthetic thought. Central to this philosophy is the interdependence of cognitive curiosity and aesthetic enjoyment, seen as essential for fully accessing and understanding the universe. Kaviraj suggests that these traditions offer valuable insights for modern secular thinkers reflecting on the human condition. Series: "UC Berkeley Graduate Lectures" [Humanities] [Show ID: 40222]
This program explores the decolonizing potential of Indian aesthetic-social philosophy by challenging two entrenched colonial prejudices: the supposed radical dissimilarity and inferiority of pre-modern Indian traditions compared to modern social theory. Through an analysis of the Upanishads and Vaisnava theology and poetry, Sudipta Kaviraj, professor of Indian Politics and Intellectual History at Columbia University, examines conceptions of paradise as a life without suffering, arguing that divergent ideas of paradise have shaped Indian aesthetic thought. Central to this philosophy is the interdependence of cognitive curiosity and aesthetic enjoyment, seen as essential for fully accessing and understanding the universe. Kaviraj suggests that these traditions offer valuable insights for modern secular thinkers reflecting on the human condition. Series: "UC Berkeley Graduate Lectures" [Humanities] [Show ID: 40222]
Nos sumergimos en un nuevo episodio lleno de actualidad, anécdotas, momentos hilarantes y una manera única de hacer humor como solo saben Los Danko: Algunos de los temas tratados en este episodio: . Mike Tyson vs Jake Paul, ¿el amaño del siglo?. . El futuro de la ex-cantante de "La Oreja de Van Gogh" . La gran mentira del fast-food en España. . Tipos de personas que van al Gimnasio. . Frank Francis y Padre Paolo. Todo esto y mucho mas... Hazte Patreon y disfruta de todos los contenidos extra: https://www.patreon.com/losdanko Telegram: https://t.me/mondodanko Todos los episodios, tienda oficial y contacto: https://losdanko.com/
Jonathan and I dissect the personality types in Marvel. ☆Check out our course, "Action! Typology in Fiction"!☆ https://www.joycemengcoaching.com/mbti-courses ☆Check out what I'm up to!☆ Hi there! I'm Joyce, a certified MBTI® Master Practitioner, Enneagram Coach, Jungian Typology Expert, Master NLP Practitioner, and Gallup® CliftonStrengths Coach. WONDERING WHICH ONE OF THE 16 PERSONALITY TYPES YOU ARE? Book a session to get my take on your type. I'd love to help guide you on your type-discovery journey! Here is my scheduling link to arrange a time with me: https://calendly.com/joycemengcoaching I charge $85 for a typing session. Another colleague of mine certified by Personality Hacker will work alongside me and we will give you our independent assessments of you. Want to go deeper? For $97, you can purchase a typing session with 1 hour of additional coaching with me. Or maybe you know your personality type already and are seeking some type-based coaching? As a trained coach, I can help you apply type concepts to all areas of your life for lasting change. The coaching session rate is $75 per hour for a bundle of 3. :) By purchasing a session, you will help support the Type Talks channel and gain personalized mentorship and guidance from an experienced industry expert with over 12 years of experience. If you'd like to get in touch, you can email me at joycemeng22@gmail.com For those of you who are interested, I am also launching a website and releasing a typology book next year! Here's a link to my coaching website if you'd like to learn more about me and the services I offer: https://www.joycemengcoaching.com/ Connect with me on Twitter: https://twitter.com/JoyceMeng22 Like the show? Buy me a coffee! (it means the world to me): https://ko-fi.com/joycemeng Show your support by becoming a monthly patron! https://ko-fi.com/joycemeng/tiers Want to know when the next Type Talks video is premiering? Join our Discord community for the latest updates! (Inactive now, looking for moderators) https://discord.gg/ksHb7fmMcm ☆Links to the clips in this video!☆ https://www.youtube.com/watch?v=9lBqII9jOx4 https://www.youtube.com/watch?v=TdPze0cGDWQ Bucky and Steve at the Stark Expo | Captain America: The First Avenger Bucky Barnes https://www.youtube.com/watch?v=-3thj3OOWNQ&t=207s Tony Stark & Steve Rogers Argument Scene | Captain America: Civil War #INFJ #tv #16Types #ENTP #ISFJ #ENFP #ESTP #16personalities #MBTI #marvel #tonystark #ironman #captainamerica #steverogers
This episode is a powerful break down on the cause, development and steps towards freedom of the feelings of inferiority. resources: Doc Jacque https://www.instagram.com/docjacque Karen @ The Heart Fit Clinic https://heartfit.ca/ email us your questions and challenges! We'd love to support you
Los ángeles son mensajeros de Dios, los ángeles custodios se encargan de cuidarnos aquí en la Tierra. Los ángeles son seres espirituales creados por Dios por una libre decisión de su voluntad divina. Son seres inmortales, dotados de inteligencia y voluntad. El Padre Willie nos explica cual es Jerarquía Angelical: Suprema (querubines, serafines, tronos), Media (dominaciones, virtudes, potestades), Inferior (principados, arcángeles, ángeles).
A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: The Extraordinary Gifts of the Spirit Are Inferior to Spiritual Graces. Subtitle: Jonathan Edwards's Sermons Speaker: Jonathan Edwards Broadcaster: The Narrated Puritan Event: Audiobook Date: 11/2/2024 Bible: 1 Corinthians 13:8-13 Length: 65 min.
What is meant in the doctrine by immediate revelation. By immediate6 revelation is meant God's making known some truth by immediate suggestion of it to the mind, without its being made known by sense or reason, or by any former revelation. 'Tis God that makes known all truth to men: [he] is the fountain of all light and knowledge, of those things that we know by natural means—by experience, teaching, [and] reason. But the ways of God's making truth known to us are either ordinary or extraordinary.
In this episode, we review the high-yield topic of Inferior Gluteal Nerve from the Anatomy section. Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets
Join Fr. Mike and Fr. Sean as they inspire us to adopt a different perspective from the world around us. Rather than striving for faster, higher, and stronger, they invite us to embrace a lifestyle that's slower, lower and weaker.
My First Inferior Cluneal Nerve Entrapment Case! And an update on my ACNES patient. online courses: https://richardhazel.podia.com OCTOBER10 for 10% off everything until the end of October.
418 The Fear of Driving Featuring Werner Spitzfaden, LCSW and Rhonda Barovsky, PsyD Today, we feature Werner Spitzfaden, LCSW, a Level 3 certified TEAM-CBT therapist who recently treated Rhonda, who's driving phobia returned during the pandemic because she did very little driving at that time. After you overcome any fear or phobia, it has a way of returning if you don't continue confronting your fear. Werner describes his skillful and compassionate work with Rhonda! Werner is a dear colleague and friend with over 35 plus years of clinical experience treating phobias, such as the fear of flying, claustrophobia (the fear of being trapped in small places), and driving (especially over bridges and overpasses). He also treats depression, panic and other forms of anxiety, and works in corporate environments to improve communication and teamwork. Let's dive right in, Please take a look at Rhonda's completed Daily Mood Log, As you can see, the upsetting event was thinking about driving over an overpass, and she rated her initial anxiety cluster at 100%, indicating extreme anxiety. She was also 90% ashamed, and 80% Inferior, worthless, inadequate, defective, and incompetent. She was also feeling 99% embarrassed, foolish, humiliated, and self-conscious, and 85% hopeless, despairing, frustrated, stuck, angry, annoyed, irritated, upset, and devastated. Her sadness was only modestly elevated at 25%. There are several teaching points. First, most of Rhonda's negative feelings were severely to extremely elevated. Second, although she is asking for help with a phobia, anxiety often goes hand-in-hand with a wide variety of negative feelings, including shame and inadequacy. This is because anxious individuals often feel like there's something terribly and shamefully wrong with them. Rhonda's feelings of shame are not unusual. Shame is a central feature of anxiety, whereas a loss of self-esteem is a central feature of depression. Werner added that the fear of driving often goes along with the fear of heights as well as claustrophobia. Rhonda admitted to engaging in many “safety behaviors” which typically make anxiety temporarily better but worse in the long run. Rhonda's "safety behaviors" included going out of her way when driving to avoid scary overpasses as well as asking her husband to drive her many place. As you can see, these totally understandable “safety behaviors” relieve your anxiety in the here-and-now because they are forms of avoidance, but that's why they makes anxiety worse in the long run. The urge to avoid of the thing(s) you fear is universal among individuals struggling with all forms of anxiety. Werner emphasized the importance of empathy in the initial phase of treatment, and throughout the treatment, since trust and the courage to face your fears is so central in the treatment of all forms of anxiety and, of course, depression as well. Rhonda invited Werner and another TEAM-CBT colleague, Lee Flowers, to stay with her in Berkeley during the recent TEAM intensive that David and Jill Levitt directed at the South SF Conference Center near the airport. She drove the group to and from the workshop to face her fears and get some motivation and support at the same time. You can see many of her negative thoughts about driving on Rhonda's completed Daily Mood Log, including these: The bridge will collapse. 95% Other cars will make the bridge unstable. 100% I'll have a heart attack. 95% I'm so dumb for not driving on this overpass. 1005 I'm an ass. 100% I can't do this. 100% I'll die. 100% Lee and Werner will see me at my worst. 100% I need to study the exact route before I start. 100% I'll get into an accident. 100% As you can see, the list includes a mixture of fear-inducing thoughts as well as self-critical thoughts and shame-inducing thoughts, like "Lee and Werner will see me at my worst." Whenever you are working with anyone with anxiety, you have to emphasize first, to create trust, warmth, and understanding. This won't cure anyone of anything, but will give your patients the courage to face their fears when you get to the M - Methods portion of your TEAM session. After you get your A in empathy, you can move on to A = Paradoxical Agenda Setting. That where you bring Outcome and Process Resistance to conscious awareness. Then you melt them away using a variety of TEAM-CBT techniques. Outcome Resistance means that Rhonda may have mixed feelings about a “cure” for her driving phobia. In other words, although she WANTS to get rid of this fear, she may subconsciously NOT want to get rid of it. Can you think of why? Take a moment to think about it, and make a guess. You'll find the answer at the end of the show notes. Process Resistance means she may WANT a cure for her driving phobia, but may not be willing to do what it takes to defeat this fear. What will she have to do? Take a moment to think about it, and make a guess. You'll find the answer at the end of the show notes. Werner and Rhonda described a number of TEAM-CBT M = Methods that they used to reduce Outcome Resistance, including The Miracle Cure Question The Magic Button Positive Reframing The Pivot Question The Magic Dial. To put this phase in a nutshell, Werner highlighted how Rhonda's intensely negative feelings helped her and revealed many positive things about her core values as a therapist and human being. This is a shame-reducing technique and you can use the Magic Dial to ask your patient what they would like to dial each negative feeling down to, without reducing them all the way to zero. You can see Ronda's goals on Rhonda's completed Daily Mood Log in the Emotions Table Next, Werner worked on Process Resistance, bringing the work on Paradoxical Agenda Setting to closure. At the start of the M = Methods portion of their work, Rhonda identified the distortions in two of her thoughts (“I'm dumb,” and “I can't do this.”). See how many distortions you can find. Wrote them down on a piece of paper and when you're done you can see the answers at the end of the show notes. Werner pointed out that Rhonda's anger, directed against herself, had become a springboard for agitation which intensified her anxiety. Werner and Rhonda challenged some of her negative thoughts with Examine the Evidence, Externalization of Voices (illustrated live during the podcast),Double Standard Technique and the Paradoxical Double Standard Technique as well as a Fear Hierarchy, which you can see if you click here. The also did Cognitive Flooding (also called Imaginal Exposure) three times, and by the third time Rhonda could only increase her negative feelings into the mild range, whereas they had started out in the extremely elevated range. They also used breathing exercise plus getting into the here-and-now to calm herself while driving over overpasses. All of this was background work for actually driving during the intensive, and the highlight was driving home in the dark on the third evening of the intensive. For Rhonda, this was the most fearful thing of all! She said at the start her anxiety was "greater than 100%," but she felt triumphant when she arrived home. Werner gave her specific homework, like driving over a specific overpass four times, and also encouraged Michael, Rhonda's husband, not to give in to her requests to do the driving on a planned trip to visit friends in Sacramento. I am deeply grateful to Rhonda for giving us such a raw and real glimpse into her courageous and victorious win over her intense driving phobia, and a big thanks also to Werner for being such a kind and powerful TEAM-CBT therapist, teacher!, and beloved friend! Thanks for listening today, Rhonda, Werner, and David Solution to puzzles above Outcome Resistance: If she's “cured,” she'll have to start driving much more, and that will include driving over overpasses and bridges. This concept will freak her out now, because she's still afraid something horrible might happen if she stops avoiding them. Process Resistance: To overcome her fears, she'll have to face them and experience some fairly intense fear along the way. Werner can support her, and drive with her, as he did, but she will still freak out at first when driving on overpasses and bridges. The distortions in those two negative thoughts included All-or-Nothing Thinking, Overgeneralization, Mental Filtering, Discounting the Positive, Mind-Reading, Magnification and Minimization, Emotional Reasoning, Hidden Shoulds, Labeling, and Self-Blame.
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In today's episode, Dr. Aziz delves into a topic that many of us struggle with: feelings of inferiority. Have you ever felt less than others, whether in terms of intelligence, appearance, confidence, or any other area? These feelings are more than just thoughts; they come with a heavy emotional weight that can make you feel unworthy, unlovable, and disconnected. Dr. Aziz explores the roots of these feelings and, more importantly, provides actionable strategies to overcome them. Through a deep dive into the sources of these beliefs, you'll learn how to stop comparing yourself to others and start embracing your unique strengths. He offers practical advice on how to shift your mindset and build your self-esteem, helping you break free from the paralyzing grip of inferiority and step into your life with confidence. Tune in to discover how you can start believing in your own worth today. And if you find this episode valuable, please take a moment to leave a review on Apple Podcasts or Spotify, helping others discover the show and support their journey to confidence. ------------------------------------------------ How to Overcome Feelings of Inferiority and Reclaim Your Confidence Have you ever felt less than others? Maybe it's not something you say out loud, but deep down, there's a sense of inadequacy, shame, or unworthiness that just won't go away. These feelings of inferiority can be incredibly painful, leaving you feeling stuck, isolated, and unsure of yourself. But what if I told you that overcoming these feelings is not only possible but within your reach? In this blog post, we'll explore where these feelings come from, how they persist, and most importantly, what you can do to break free and start feeling more confident today. Understanding the Roots of Inferiority You might have spent years trying to understand why you feel inferior. Maybe you've done therapy, reflecting on your childhood experiences—whether it was a critical parent, bullying, or feeling like an outcast. These insights can be valuable, but they often leave you with a lingering question: Now what? You have a narrative, but knowing where these feelings come from doesn't always make them go away. Stand-Out Quote "It's not about where your feelings of inferiority come from; it's about what you're doing to yourself right now that keeps them alive." The Internal Critic and Comparison At the heart of inferiority is a critical voice that compares you to others or an idealized version of yourself. This comparison might be about intelligence, confidence, appearance, or wealth. The list is endless, but the impact is the same: it triggers feelings of shame, unworthiness, and unlovability. But here's the thing—this comparison isn't something happening to you; it's something you're doing to yourself. Key Point: Identify Your Triggers Take a moment to identify the top three areas where you feel most inferior. Is it your intelligence? Your appearance? Your social skills? Understanding what triggers these feelings is the first step toward dismantling them. Breaking the Cycle: Stop Believing the Lies One of the most powerful steps you can take is to challenge the beliefs that fuel your inferiority. Why do you believe that you need to be smarter, more confident, or more attractive to be loved and accepted? Who told you that? Often, these beliefs are inherited from others—parents, peers, society—but they no longer serve you. "Your feelings of inferiority are not truths; they're protective shields keeping you from stepping fully into your life." The Path to Freedom: Taking Bold Action To truly overcome feelings of inferiority, you must act in defiance of the stories that hold you back. Make a list of the things you would do if you knew you were awesome—if you were confident, attractive, intelligent, and worthy. This list is your roadmap to freedom. Action Step: Create Your List Ask yourself: If I knew I was awesome, what would I do? Write down five to ten things. These might be goals you've been avoiding, risks you haven't taken, or opportunities you've let pass by. Start small if you need to, but start taking steps toward those goals. Embrace Your Awesomeness Remember, the feelings of inferiority you're struggling with are not permanent. They are learned behaviors that can be unlearned through action, awareness, and self-compassion. As you begin to take steps toward the life you want, you'll find that those feelings lose their power over you. You are capable, worthy, and deserving of everything you desire. "You have the power to rewrite your story. Take the first step today, and watch how your life transforms." For more tools and guidance on building confidence and overcoming social anxiety, check out my programs at The Confidence University. Until we speak again, may you have the courage to be who you are and know on a deep level that you're awesome.