Traumanomics

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Upstart Resilience provides education, resources, and awareness while equipping and empowering survivors and the voiceless.

Upstart Resilience

  • Aug 29, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 21m AVG DURATION
  • 35 EPISODES


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Latest episodes from Traumanomics

Episode 35: Marital Therapy

Play Episode Listen Later Aug 29, 2020 24:05


In this episode, Jordan and Kris marital therapy. Jordan shares insights and experiences from private practice along with thoughts on research from leaders in the field of marital therapy.

Episode 34: In The Thick Of Covid - 19

Play Episode Listen Later May 13, 2020 24:21


In Episode 34 Jordan and Kris discuss some of the effects of Covid-19 on individuals and possible implications for the future workplace and society.

Episode 33: Let's Make Every Month Child Abuse Prevention Month

Play Episode Listen Later Apr 26, 2020 22:43


April is National Child Abuse Prevention Month. In this episode, Jordan and Kris discuss the importance of being aware of the abusive situations many children are in generally, and during the pandemic, more recently.

Episode 32: Ambiguity And Anxiety

Play Episode Listen Later Apr 4, 2020 21:57


Many people have anxiety and fear. In uncertain, ambiguous times, stress and anxiety can feel overwhelming. In Episode 32, Jordan and Kris discuss some common sources of anxiety and share ideas for self care.

Episode 31: Avoidance Won't Make It Better

Play Episode Listen Later Mar 13, 2020 24:58


"I'm fine." In Episode 31, Jordan and Kris discuss how avoiding issues can affect relationships. How do we "check out" and avoid? Jordan offers wisdom about how to stop avoiding conflict or relationship issues.

Episode 30: Jared's Journey - Part 4 The Details Finally Came Together

Play Episode Listen Later Mar 2, 2020 23:12


In Episode 30, Jared and Kris discuss how investigators finally pieced the information together leading to an arrest in Jared's case. The two discuss the duration as well as elements that could have solved it earlier, perhaps decades sooner.

Episode 29: Controlling Your Co-Parenting

Play Episode Listen Later Feb 21, 2020 20:14


Parenting is hard and divorce can make it more difficult. Working on co-parenting takes practice, acceptance, and patience. Jordan and Kris discuss these in Episode 29.

Episode 28: You Can Vape If You To, But Your Kids Are Watching

Play Episode Listen Later Feb 14, 2020 23:59


In Episode 28, Jordan and Kris discuss parenting issues including topics ranging from generational change to recognizing when parents expects kids to do as they say, not as they do.

Episode 27: Crazy Basketball Parenting

Play Episode Listen Later Feb 11, 2020 21:22


Opening with a story from a 7 year old basketball game, and another from the baseball field, Jordan and Kris discuss parenting and the influence adults have on children. Being aware and attentive, adults can find plenty of teachable moments.

Episode 26: Jared's Journey Part 3-Finding Purpose As The Years Went By

Play Episode Listen Later Feb 3, 2020 22:42


In Episode 26, Jared describes the intervening years from the time the investigation stopped in 1990 and how he found purpose to move forward.

Episode 25: Not Your Grandma's Therapy

Play Episode Listen Later Jan 30, 2020 21:24


What should a person expect when they decide to go therapy? In episode 25, Jordan and Kris discuss some of the aspects of therapy including why fewer men go to therapy then women, choosing a therapist, and what to expect when you get there.

Episode 24: Jared's Journey Part 2- Let The Investigation Begin

Play Episode Listen Later Jan 23, 2020 24:26


In Episode 24, Kris provides some background and Jared describes his role in the early investigation of Jacob Wetterling's disappearance. Jared describes his family's response and the impact the case and the investigation had on him as young boy and beyond.

Episode 23: When Cousin Eddie Gets Sober-Now What?

Play Episode Listen Later Jan 14, 2020 22:59


In Episode 23, Jordan describes some aspects of family perspectives and behaviors when in relationship with an addicted person. What happens when an addict goes into recovery? Kris and Jordan discuss some reactions to boundaries when loved ones stop enabling. What role do families play the recovery process?

Episode 22: Jared's Journey - Part 1

Play Episode Listen Later Jan 4, 2020 20:58


In Episode 22, the first in a series of several episodes with him, Jared brings us back to when he was 12 years old and shares his story about the January night when everything changed.

Episode 21: Alternative Family Relationships

Play Episode Listen Later Jan 1, 2020 19:26


Happy New Year! Part 3 of the holiday season, Episode 21 focuses on the family systems many people create to have authentic relationships. Jordan and Kris discuss the importance of friendships, openness, and self care.

Episode 20: Coping Through The Season

Play Episode Listen Later Dec 23, 2019 19:47


Episode 20 is part of getting through the holiday season. Jordan and Kris discuss holiday gatherings, some tips for staying mindful, and the importance of self care.

Episode 19: Happy Holidays-Even If Your Family Is There

Play Episode Listen Later Dec 19, 2019 19:30


The holiday season is a time of joy for many people, while for others, very difficult. In Episode 19, Jordan and Kris discuss aspects of holiday family dynamics.

Episode 17: Bullying And Biff

Play Episode Listen Later Dec 14, 2019 20:10


What skills and aspects of relating to one another are we missing, failing to talk about? Have times changed? In Episode 17, Jordan and Kris share personal stories and observations on bullying, particularly in school.

Episode 18: Grief And Loss

Play Episode Listen Later Dec 13, 2019 21:00


How do we get through loss? Jordan shares his personal experience with grief and loss. Kris and Jordan discuss the grieving process and how people respond to grief differently.

Episode 16: Adolescent Issues and Giant Coffee Mugs

Play Episode Listen Later Dec 1, 2019 21:04


What issues do adolescents face? What are we doing to support them as they navigate these difficult years? In Episode 16, Jordan and Kris discuss some of the realities facing our young people, focussing on the perspective of young men and boys .

Episode 15: Vicarious Trauma

Play Episode Listen Later Nov 23, 2019 18:15


A listener reached out asking Jordan and Kris to discuss vicarious trauma. Jordan and Kris give ideas on how to be supportive, while not taking responsibility.

Episode 13: Special Guest- Elston's Story-Beyond Survival Part 1

Play Episode Listen Later Nov 15, 2019 18:46


Special guest Elston joins Kris and Jordan to share his story.

Episode 14: Special Guest- Elston's Story- Beyond Survival Part 2

Play Episode Listen Later Nov 14, 2019 23:11


Special guest Elston joins Kris and Jordan for the second part of of his story to share a message of hope and healing.

Episode 12: Trauma's Effects in the Workplace and Examples From Baseball

Play Episode Listen Later Nov 7, 2019 19:31


Life experiences affect people in all aspects of life, including work. Traumatic or other negative events in the present, or unresolved issues from the past, often affect the present moment. In this episode, Jordan speaks from experience in practice and Kris keeps talking baseball.

Episode 11: Trauma and Incarceration Part 2

Play Episode Listen Later Oct 23, 2019 18:18


Continuing the discussion about relationships among trauma, addiction, and incarceration, Jordan and Kris discuss some of the obstacles facing returning citizens and how those in helping professions can make a difference in prevention and recovery.

Episode 10: Trauma and Incarceration Part 1

Play Episode Listen Later Oct 20, 2019 17:36


In Episode 10, the first of two segments on Trauma and Incarceration, Jordan and Kris discuss the relationships among traumatic experiences, addiction, and incarceration. Kris discusses his research with offenders and describes some of the obstacles returning citizens face and some reasons for recidivism. Kris and Jordan weigh in on things that might be helpful to consider to reduce recidivism.

Episode 9: Addicted To Love or Pornography

Play Episode Listen Later Oct 13, 2019 19:40


In Episode 9, Jordan and Kris discuss addiction to sex and pornography. Jordan explains process addictions and their prevalence. Jordan shares some experiences and observations he's had over the years working with individuals as they have gone through the addiction. Jordan and Kris discuss some options people have for getting help.

Episode 8: Addiction And Hope

Play Episode Listen Later Oct 4, 2019 22:09


In Episode 8, Jordan shares insights on the relationships between trauma and addiction including observations with his clients. Kris and Jordan emphasize the opportunities for healing, growth, and recovery for those who are ready.

Episode 7: Resilience And Grit

Play Episode Listen Later Sep 26, 2019 21:32


Many people persevere through indescribable life experiences including traumatic events, yet they persist, often helping others who struggle. In Episode 7, Jordan and Kris discuss resilience and grit, characteristics that have been getting much attention.

Episode 6: Now What Do You Do?

Play Episode Listen Later Sep 24, 2019 21:20


People in numerous professions are mandated reporters. What can people in helping positions actually do to help? Many people In Episode 6, Kris and Jordan discuss some general indicators and behaviors that are often found in kids experiencing trauma and survivors. What works? Jordan shares his experience and offers suggestions on how to reach and support survivors.

Episode 5: The Jacob Wetterling Connection

Play Episode Listen Later Sep 12, 2019 22:17


Having moved 30 miles away from his hometown to escape the fear of being assaulted, in Episode 5, Kris describes what it was like when he heard Jacob Wetterling was taken in a similar manner that his friend had been attacked, and he targeted just two years earlier. Kris describes reporting the attacks to law enforcement with 48 hours of Jacob's abduction, but how the case wasn't solved for 27 years.

Episode 4: I've Got To Get Out

Play Episode Listen Later Sep 12, 2019 22:15


In Episode 4, Kris explains more detail about the terror of living during the time of attempted and actual assaults. Jordan and Kris discuss the difficulty for boys discussing sexual victimization and how traumatic experiences don't heal without effeort.

Episode 3: The Good-The Bad-The Background

Play Episode Listen Later Sep 10, 2019 22:31


In Episode 3, Kris describes how boys in his hometown in the mid 1980s went from feeling safe and free to living in abject fear as a masked child molester stalked and terrorized boys. The same perpetrator who would go on to kidnap and assault another boy in a neighboring town, and abduct, assault, and murder Jacob Wetterling-a cold case that would remain unsolved for 27 years.

Episode 2: Dysfunction and Dysregulation

Play Episode Listen Later Sep 9, 2019 22:02


In episode 2 of the Traumanomics Podcast we discuss some of the effects of trauma and share examples of dysregulation and dysfunction. We attempt to bring attention and awareness to the importance of sharing openly and developing safe, healthy relationships. https://upstartresilience.com/

Episode 1: Why Traumanomics?

Play Episode Listen Later Sep 3, 2019 21:29


The inaugural episode of the Traumanomics Podcast. Kris Bertelsen and Jordan Howard share the rationale and purpose of the podcast. Carrying a message of hope, Upstart Resilience provides education, resources and awareness while equipping and empowering survivors and the voiceless. https://upstartresilience.com/

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