Process of raising a child
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Parenting with and through anxiety can give a person anxiety. How do I overcome my irrational (and sometimes rational) fears to let my children grow up with a healthy relationship with their own fear and anxiety? If being a worrywart is contagious, how do I make sure I'm avoiding anxious sneezing all over my kids? A few mental tricks, a few just biting down and doing it scared, and a little exposure therapy has worked for Gwenna and Tori. Join them as they discuss parenting with anxiety and what's worked for them and what is still really hard to navigate. We want to hear from you! Email us: childproofmail@gmail.com Vote for our new logo! Get your holiday Bones coffee! Preorder Gwenna's new book Thinky Thoughts: All Grown Up & Still Just As Confused Be sure to check out our other shows: Founded Bibliophage This is an Airwave Media podcast. To advertise on this podcast please email Advertising@airwavemedia.com
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this Dad Edge Podcast episode, I'm joined by my son Ethan for a powerful father-son conversation about money, mistakes, and mindsets. But this episode goes way beyond budgeting tips. It's about the deeper fear, pressure, and responsibility men feel when it comes to providing and preparing the next generation. We explore everything from cost of living fears to smart saving habits, early investing, and the emotional rollercoaster of becoming financially independent. Ethan shares candid reflections about what worries him most as a 19-year-old and the surprising movie that inspired his money mindset. This episode is filled with laughs, lessons, and the kind of intentional parenting that creates legacy. EPISODE HIGHLIGHTS [0:00] – Introduction [1:02] – Why talking to our kids about money matters more than ever [3:49] – Celebrating transformation: The First Form Dad of the Month [15:21] – What scares Ethan most about adulting and financial independence [19:36] – The 20% rule and why most people never start saving [29:23] – Ethan's frugal mindset shift (inspired by a Jim Carrey movie!) [38:58] – Understanding assets vs. liabilities and why real estate matters [46:34] – Passive income, investing in apartments, and building wealth young [49:11] – The challenge to aggressively save while you have no bills [55:12] – New resource: 25 questions to spark deeper conversations in the car 5 KEY TAKEAWAYS 1. Start Financial Conversations Early Your kids are already forming money beliefs—talking about finances now sets them up with real tools and confidence. 2. Fear of Failing as a Provider Is Real Ethan opens up about the weight of becoming a provider and why young men need reassurance and education, not shame. 3. Saving While You Have No Bills is a Superpower We talk about how living at home can be a golden window to stack savings, invest early, and get a head start on life. 4. Assets Build Freedom—Liabilities Drain It From real estate to investments, we break down the difference between money that works for you vs. money you spend for status. 5. Legacy is Intentional, Not Accidental These conversations are how we pass down values, strategy, and strength. The way you talk about money sets your family's future. LINKS & RESOURCES 25 Questions to Spark Connection with Your Kids: https://www.thedadedge.com/kidquestions Join the Dad Edge Alliance: https://www.thedadedge.com/alliance First Form Products: 1stphorm.com/dadedge Dad Edge Podcast Episodes: https://www.thedadedge.com/1391 If this episode sparked new conversations at your dinner table—or made you rethink your financial game plan—please rate, review, follow, and share the podcast. Let's raise strong, wise, and prepared men.
Our generation, just as all past generations have, make decisions in the present that have consequences borne primarily by future generations. But these future generations are not faceless, nameless hordes, they are our children and grandchildren.
Today we welcome Matt Canning! A Philadelphia-based technologist, entrepreneur, ex-Fortune 50 executive, and author who founded NoPlex, which empowers individuals struggling with ADHD and anxiety to thrive in a neurotypical world. Matt has a 12-year-old daughter who struggles with ADHD, and her challenges (and the clear gaps in everyday tools for people with ADHD) are what drove him to develop NoPlex. NoPlex turned out to be huge for individuals who struggle with anxiety as well as neurotypical folks, leading to the conclusion that the pace and complexity of life in general have made it such that ADHD-focused tools are applicable for people of all walks of life. This has been atop his pursuits since he was unexpectedly diagnosed in his late 30s. Today we're talking about his journey, chaos and breaking the stigma- Enjoy! 01:45 - Intro and welcome Matt Canning!! 02:31 - First of all, tell us your story and when you got diagnosed? 03:02 - Matt Canning's Journey with ADHD 05:55 - The Development of NoPlex 09:04 - Navigating Neurodiversity and Stigma 12:02 - Tools and Strategies for Managing ADHD 14:53 - Parenting and ADHD: Lessons Learned 15:12 - Why other than NoPlex, obviously, what do you have any secrets that you use or things that you do on a regular basis?" 17:54 - How's your daughter? 17:56 - The Impact of Technology on ADHD 20:52 - Conclusion and Resources for ADHD Support 21:34 - How can people find you? • Website: https://www.noplex.ai/ Socials: @ noplex.ai on INSTA TikTok Spotify LinkedIN Thank you for being here- give us a shout anytime! https://linktr.ee/petershankman Email: peter@shankman.com Podcast: Faster Than Normal Do you know anyone who is doing wonderful things with #ADHD or their neurodivergent brain? We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman
We love Autumn and 5 years ago in 2020, the Studio recorded an episode detailing 3 Life Lessons the changing seasons can teach us! Hope it helps and cheers to falling leaves & cozy bonfires! _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube
What does it look like to stay grounded as both a parent and a business owner? Today, I sit down with Bridget KerMorris—mom of seven, therapist, parenting coach, and creator of the Steady + Connected Parenting Method. Bridget helps parents navigate the middle school years with calm and connection, and she shares how those same tools can transform how you run your business. We talk about emotional regulation, navigating anxiety, setting tech boundaries, and how finding her niche led Bridget from Anti-Social School to the Today Show. Whether you're building a family-first business or learning to show up for yourself and your kids with more steadiness, this episode will leave you feeling grounded and inspired.Today you'll hear:02:28 - What “life-first business” means to Bridget—and how she stays intentional with family and work04:45 - Her go-to method for choosing where to focus energy (and why regulation comes first07:23 - Simple ways to spot anxiety in yourself or your kids—and reframe it using her “update method”10:11 - Two questions every middle-schooler is asking and how to keep communication open14:27 - How to talk to your kids about tech using family values instead of fear18:25 - The breakthrough that came from niching down inside Anti-Social School22:05 - How her Instagram blew up to 43K+ followers and led to the Today Show24:22 - Why follower growth doesn't equal profit—and what systems she built to sustain it25:59 - Inside The Collective Co-Op: scaling with structure, support, and confidence28:16 - Bridget's Q4 advice for parents—create lightness, joy, and connection at home29:52 - Where to find Bridget's tools, workbook, and free guide for middle-school parentsCONNECT WITH BRIDGET:Website: www.kermorris.comInstagram: @bridget.parentcoachFREE Resources:50 Ways I'm Staying Close to My Middle Schooler: https://kermorris.myflodesk.com/50waysguideMiddle School Tech Safety Toolkit: https://bridgetparentco.samcart.com/products/middle-school-tech-safety-toolkit
What if authentic friendships could make motherhood lighter, richer, and more joyful? This episode is inspired by a conversation I had recently with my daughter Ashton—soon to be a mom herself—about the incredible role of prayer and friendships in navigating motherhood’s highs and lows. Together, we explore how real connection helps us grow into the women and mothers God designed us to be. We unpack how to set healthy boundaries, handle comparison, and handle differences in parenting styles with grace. This conversation is all about celebrating sisterhood over competition and finding strength through community, faith, and heartfelt connection. Xo, Donna And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Listen in to learn more : (02:43) Friendship and Motherhood Connection (54 Seconds) (08:32) Celebrating Friends' Children Through Prayer (58 Seconds) (12:36) Talking to a Child About Social Situations and Negative Influences Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Breht is joined by Nick from MEANS TV and JT from Second Thought and The Deprogram, to have an unstructured conversation about fatherhood, parenting, role modeling, masculinity, marriage, children, and much more! ---------------------------------------------------- Support Rev Left and get access to bonus episodes: www.patreon.com/revleftradio Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow, Subscribe, & Learn more about Rev Left Radio https://revleftradio.com/ Outro Beat Prod. by flip da hood
Parenting doesn't necessarily get easier as the years go on, but the demands change. In this conversation, Sarah of Our Tribe of Many shares what life looks like as a mom of 11, from toddlers to young adults, and how her perspective on motherhood has transformed along the way. She shares their process of designing a home with future generations in mind, finding confidence in the homeschooling journey, and learning to release control as her kids grow into independence. We also talk about common misconceptions about large families, how to redefine your “wins” in overwhelming seasons, and the freedom that comes from trusting your God-given instincts over the noise of the internet. Join us for this conversation full of wisdom and encouragement no matter where you are in your motherhood journey! In this episode, we cover: Sarah shares what life looks like as a mom of 11, with children spanning from 3 years old to 21 years old How raising children into adulthood shifts your perspective on what truly matters in motherhood The process of designing and building a custom home with future family gatherings and grandkids in mind The surprising ways homeschooling has evolved as older children graduate and confidence is gained in the process How parenting changes when your kids become young adults—shifting from managing their days to guiding their decisions, learning to trust, pray, and stay connected in new ways Reflecting on common misconceptions about big families and the deep connection that's actually possible in a large household When life feels overwhelming, change what counts as a “win,” and reminds yourself that steady, imperfect progress still adds up The value of tuning out online noise and finding wisdom from trusted voices and real-life community Why mothers can trust their God-given instincts rather than chasing every new parenting philosophy View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Sarah of Our Tribe of Many | Website | Instagram | YouTube Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.
Hi darling friends. I'm in New York AGAIN, fresh off going to the Victoria's Secret Fashion Show and deep in my own thoughts. I get into the feelings that come with being in the city alone and the overthinking that comes with too much solo time - it's this weird mix of freedom and anxiety that shows up. In classic solo fashion, I jump around from the perioral dermatitis that I've been dealing with, what's in my travel bag and my go-to travel essentials (Tide Pen FTW.) There's also some honest talk about money, living from a place of abundance without being too irresponsible, and the book I've been falling asleep to. It's a little stream of consciousness, a little GRWM, and ends with a note of gratitude - for the quiet, the chaos, and everything in between. This episode is brought to you by The RealReal, Squarespace, Magic Spoon, and Grüns.The RealReal is the world's largest and most trusted resource for authenticated luxury resale - with thousands of new arrivals daily, no one does resale like The RealReal. This month, you can get an extra $100 site credit when you sell for the first time. Go to therealreal.com/WHIT to get your extra $100Squarespace is the all in one platform that helps you turn your ideas into something real online. Head to squarespace.com/WITHWHIT for a free trial, and when you're ready to launch, use WITHWHIT to save 10% off your first purchase of a website or domain.Magic Spoon is high-protein, zero-sugar cereal and treats that feel nostalgic, fun, and are absolutely crave-worthy. Get $5 off your next order at magicspoon.com/WITHWHIT. Or look for Magic Spoon on Amazon or in your nearest grocery store.Grüns are a convenient, comprehensive formula packed into a snack pack a day. Visit gruns.co and use code WITHWHIT at checkout for up to 52% off your first order.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Between ages 6 and 10, kids are learning big lessons about honesty, responsibility, and gratitude…and those moments don't always feel peaceful. Today Karen and Emily are talking about shaping character during these years. From handling bad attitudes and entitlement to teaching kids about truthfulness and contentment, they share practical ways to mold your child's heart without losing your cool.Episode Recap:My 10 yr old pitches a fit when he has to do something he's not prepared for (5:50)Life doesn't always go the way we want it to go, that's what builds character (10:50)My 6 yr old struggles with gratitude and contentment (11:30)My kiddo is a whiny complainer! Help (17:50)My niece recently stole a ring from my home and lied about it, my sister won't address it! (20:40)|Scripture: Proverbs 22:6 (NIV) Start children off on the way they should go, and even when they are old they will not turn from it.Discussion Questions: Why is it important to address small character issues early, instead of assuming kids will “grow out of them”?Do your kids struggle with gratitude and contentment? What did you think of Karen's approach to dealing with that heart issue? What's one area of character (honesty, gratitude, perseverance, responsibility) that you want to intentionally strengthen in your child this month?Resources:Use coupon code HBDK for 30% off a cozy Peace sweatshirt Raising Emotionally Strong Boys with David Thomas: https://amzn.to/4hkvDk9A Grown Up's Guide to Kids' Wiring: https://amzn.to/3J8ZTlq
From finding joy in small, everyday moments to leveraging technology as a tool for inspiration, this episode offers practical advice for overwhelmed parents and emphasizes how awe can be a protective emotional anchor in today's chaotic world.Whether it's watching clouds, taking in art, or sharing a heartfelt show like Carl the Collector, you'll walk away with actionable tips and renewed inspiration to reconnect with your child through the lens of wonder.About Our Guest: Deborah Farmer ChrisDeborah Farmer Chris is a parenting journalist, education columnist, and child development expert with a deep passion for helping families rediscover joy and connection. She is a columnist for PBS KIDS for Parents and the founder of Parenthood365, where she offers practical resources to help parents navigate the beautiful (and messy) moments of everyday life. Deborah is also an educational consultant and frequent speaker on how to cultivate awe, resilience, and curiosity in children.Resources:Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive (Free Spirit Parenting) Paperback – May 27, 2025 https://amzn.to/4ozm1EHAs Heard on PGKCheck out other books we've talked about on the podcast. https://amzn.to/46IsRjD Disclaimer: As an Amazon Associate, I earn from qualifying purchases.Subscribe to the Parenting Great Kids Newsletter here: https://bit.ly/46G4NiwIf you're feeling overwhelmed or unsure how to move forward in your parenting journey, Dr. Meg Meeker can help. With decades of experience as a pediatrician and parenting coach, Dr. Meg offers 1-on-1 coaching to help you build confidence, strengthen your family, and parent with purpose.Start your coaching journey today: Click to learn more about coaching with Dr. Meg: https://bit.ly/3J6816dSponsors:Hungryroot – 40% off + free gift with code DRMEGFam Gabs – 10% off conversation cards with code DRMEGPODK12-powered Schools – Tuition-free, accredited online learning for K–12Thrive Causemetics – Clean beauty with purpose. 10% off your first orderListen to Aidee, "Nothing Rhymes With Orange": https://platoon.lnk.to/nothing-rhymes-with-orangeRula makes quality mental healthcare accessible and affordable—matching you with licensed therapists who accept your insurance, often with appointments as soon as tomorrow. Get started at Rula.com/drmegSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this highly requested AMA, Dr. Gabrielle Lyon addresses the most critical questions surrounding male hormone health. Dr. Lyon tackles the fear, stigma, and misinformation surrounding Testosterone Replacement Therapy (TRT), revealing why a low testosterone level is a major predictor of serious health issues like heart disease, bone fracture, and obesity.She breaks down the current medical consensus on TRT, the risks of replacement, the truth about dosing, and what every man over 40 needs to know about their hormone health. This is a must-watch to separate the bodybuilding myths from the medical facts.Chapter Markers0:00 - Intro: Low Testosterone is a Predictor of Heart Disease1:12 - The Penile Shrinking Myth: What Caused the Viral Frenzy2:20 - Testosterone Levels: The Truth About Aging in Men3:44 - The First Step: What Labs to Ask Your Doctor for4:22 - Why Men Need to Check Their Estrogen (Estradiol)6:13 - The Medical Cutoff for Low T and Androgen Sensitivity7:27 - Low T is Linked to Fatigue, Depression, and Fat Deposition9:27 - TRT and Cardiovascular Health: Is it Protective or a Risk?10:36 - Erectile Dysfunction Predicts Heart Attack Within 3-5 Years12:30 - The Stigma: Why Doctors Don't Check Testosterone13:00 - TRT vs. Steroids: Defining the Line14:21 - Infertility and TRT: What You Must Know15:18 - Safety: What are the Risks of TRT for Men?16:33 - The Stigma: Why Doctors Don't Treat Low T17:15 - TRT and Obesity: Treat Concurrently or Wait?18:10 - Menopause vs. Andropause: Why Men Don't Have to Decline19:34 - Testosterone Boosters (Ashwagandha, Tongkat Ali)26:11 - Different Forms of Testosterone Administration28:09 - Intranasal Testosterone for Less Impact on Fertility30:38 - Managing Expectations: How Long Until You Feel Better?33:00 - TRT and Muscle Gain: The Highs and Lows of Dosing36:47 - The Win-Win: Low Risk, High Reward39:00 - Blood Flow & Erectile Function: Cialis and Exercise40:17 - Semen Quality as a Marker for Overall Male Health41:29 - Parenting and the Cost of Unhealthy Humans41:45 - How to Raise Testosterone Naturally (The Pillars)42:29 - Low-Dose Cialis for Cardiovascular Health (Preemptive Strategy)43:59 - Dr. Lyon's TRT Journey and Early Concerns46:00 - OutroKey Takeaways:Low Testosterone is a major health risk. Low T is linked to an increased risk of bone fracture, heart disease, obesity, and diabetes.TRT is often protective. Contrary to the long-standing myth, replacing low testosterone to a healthy range does not increase the risk of cardiac events. It is, in fact, protective against cardiovascular disease.Erectile Dysfunction (ED) is a canary in the coal mine. ED can predict a heart attack within 3 to 5 years.Men can maintain high T levels. Testosterone levels in a healthy 75-year-old can be just as good as in a man in his 20s.The solution is often concurrent. For an obese or overweight man with low T, concurrent treatment with TRT and a lifestyle intervention is often the most responsible approach to provide the motivation needed for weight loss.Low-dose daily Cialis (2.5mg to 5mg) may be a viable preemptive strategy for cardiovascular health due to its blood flow benefits.This episode is brought to you by:Manukora - Get $25 off your Starter Kit at
For this month's Parenting SOS, Gi is joined by the wonderful Midwife Pip to chat all things pregnancy and postpartum.From the rollercoaster of pregnancy hormones to who is actually in the delivery room, Pip shares what to expect every step of the way. Plus, she sets the record straight on some of the biggest birth myths, like does having sex actually induce labour??A must-listen for anyone getting ready to welcome their little one! Hosted on Acast. See acast.com/privacy for more information.
We all want our kids to do well in school. You want them to enjoy learning. We just need to understand that every education is different. Because every kid is different!
Feeling anxious, on edge, or like you're always one task away from total burnout?You're not broken — your nervous system is overloaded.And today, we're celebrating 400 episodes of helping high-capacity women like you learn to rewire their nervous systems for calm, clarity, and ease.In this milestone episode, I'm sharing four science-backed nervous system shifts that can help you move from anxious and reactive to grounded and resilient. These are the exact tools I use with clients (and in my own life) to restore energy, focus, and peace — without dropping every responsibility or running away to a cabin in the woods.You'll learn: ✔️ Why safety—not strategy—is the foundation of real stress recovery ✔️ How to work with your body instead of against it when anxiety hits ✔️ The difference between doing more and regulating better ✔️ Four practical shifts that retrain your brain and body for calm, clarity, and sustainable energy
Ever feel like your living room is doubling as a toy store and craft explosion? You're not alone! In this listener Q&A episode, Julie from Louisiana asks a question that so many of us moms can relate to how do you organize toys and art supplies when space is tight… and your kid doesn't even have their own room?In this episode, you'll learn:How to take advantage of vertical and under-bed storage (yes, even with kids!)Why your TV stand might secretly be the best place for art suppliesThe power of keeping things mobile and flexible in small living spacesWhy "glitter-free" might just save your sanityIf you've ever stepped on a crayon at midnight or wondered where on earth to stash another set of markers, this one's for you.Have a question for Diana? Tap this link to leave your name, location, and question. You might just hear it in a future episode!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.
Smylie and Charlie are back for a jam-packed episode that mixes life updates, heartfelt moments, and golf talk. Smylie shares stories about welcoming his new baby boy, and juggling dad life, while Charlie opens up about his recent cancer scare and recovery. Then the guys dive into the Ryder Cup — from behind-the-scenes chaos at Bethpage to fan behavior, pairings, and why Europe got everything right. They close out with a deep look at Tommy Fleetwood's incredible year and whether he belongs in golf's next “big three.”
Empathy is valuable in all our relationships, but it's especially important when it comes to raising children. All of us long for our kids to love Jesus and fulfill his unique purposes for them. How can we help them get there? Empathy helps our children become secure and confident as they pursue Jesus and fullness of life in him.Join us for this episode of Soul Talks as Kristi talks with her daughter, Briana, about what it was like to be raised in a home that practiced empathy. You'll learn practical ways to cultivate spiritual and emotional health in your family through simple means like intentional conversation at the dinner table and pursuing your children after conflict. And don't worry — being present is better than being perfect when it comes to empathy and family.Resources for this Episode:Deeply Loved: Receiving and Reflecting God's Great Empathy for YouHealthy Feelings, Thriving Faith: Growing Emotionally and Spiritually Through the EnneagramAttend a Soul Shepherding RetreatDonate to Support Soul Shepherding and Soul Talks
From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
Having BPD impacts parenting in a big way. Listen in this week for examples of age appropriate rules and consequences to enhance your parenting journey.Need individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Send us a textIn this episode of Gotta Be Saints, Brendan Gotta welcomes back Dr. Julia Sadusky, a clinical psychologist and author of Emerging Gender Identities: Understanding the Diverse Experiences of Today's Youth. Together, they unpack the complex and often misunderstood topic of conversion therapy—how it's defined, what the law says, and how Catholics can approach questions of faith, sexuality, and identity with both compassion and truth.From Colorado's 2019 conversion therapy ban to the challenges faced by Christian clinicians, this conversation explores the balance between faithful accompaniment and clinical integrity, while offering hope for families navigating these sensitive issues.Guest BioDr. Julia Sadusky is a licensed clinical psychologist specializing in the integration of faith and mental health. She works primarily with sexual and gender minorities from Christian backgrounds and provides consultation and training to churches, schools, and clinicians. Julia holds a Psy.D. in Clinical Psychology from Regent University and a B.A. from Ave Maria University. She is also the co-author of Emerging Gender Identities: Understanding the Diverse Experiences of Today's Youth. Website: juliasadusky.com Instagram: @drjuliasaduskyKey Topics & Highlights00:00 – Introduction and context for today's discussion 00:03 – Defining conversion therapy: why it's difficult to pin down 00:06 – What Colorado's 2019 law actually says 00:10 – Why many Christian clinicians feel anxious about these laws 00:14 – How faith communities historically engaged with conversion therapy 00:18 – The impact of conversion therapy on faith, family, and trust in God 00:23 – The need for emotionally mature, well-formed Catholic clinicians 00:26 – The influence of culture and social media on identity formation 00:30 – Parenting with warmth and firmness rather than fear 00:36 – Building trust and walking with teens through difficult questions 00:39 – Finding common ground across divides and engaging others with charityKey TakeawaysConversion therapy isn't a single practice—it's an umbrella term that covers any therapy seeking to change orientation or gender identity.Laws like Colorado's don't ban pastoral care or identity exploration—they restrict licensed therapists from pursuing fixed outcomes with minors.Effective Catholic counseling should help teens think critically and mature in faith, not react out of fear.Building trust and long-term relationships matters more than offering quick fixes.Faithful dialogue across political and ideological lines is still possible—and deeply needed.Sponsored by TruthlyThis episode is brought to you by Truthly — the world's first Catholic action app helping you reflect and share your faith confidently. Start your free trial here and use code Gottabesaints for a discount!Connect with Gotta Be SaintsInstagram: @gottabesaints Support the show
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What happens when you and your spouse see parenting completely differently? One of you is stricter, the other more laid back. One wants structure, the other wants freedom. In this episode, Sean dives into the challenges and opportunities of raising kids with a partner whose parenting style is VERY different from yours. He shares practical strategies to reduce conflict, build unity, and find a balanced approach that strengthens your marriage while helping your kids thrive. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Body Grievers Club, Bri sits down with Registered Dietitian and Certified Body Trust® Specialist Aaron Flores, RDN. They dig into how grief shows up in men's body image work, why “optimization culture” keeps so many dudes stuck, and what it really means to move from control to trust without the shame-fix-rush.Bri and Aaron unpack the lifelong messages men receive about “fixing” their bodies, the pressure to perform masculinity, and the quiet grief of losing the hope of thinness, rippedness, or former abilities. They talk about straddling two ships, diet culture and body liberation, and why permission to be in the in-between is often the bridge to values-aligned change.They also explore community as an antidote to isolation, how empathy (not fixing) rewires the story, and why acceptance = “the willingness to receive my body as it is.” From Big Mouth's “shame wizard” to Yoda's wisdom, this convo uses metaphor to make the work doable. If you've ever felt like you should just “hack” your way to a better body, this episode offers a different path: zoom out, name the grief, and build trust - slowly, gently, on purpose.TIMESTAMPS:02:10 Aaron's story: from running a VA weight-loss program to Body Trust 06:05 Men, diagnosis, and why eating disorders are under-recognized 09:30 The two ships: straddling diet culture and body liberation 13:20 Masculinity, “optimization,” and the illusion of control 17:45 Grief themes: anger, fear, urgency, shame—and moving without a rush 22:15 Community + witnessing: why healing must be seen to be felt 25:40 Body Trust basics: zooming out, C-level work, and self-compassion 29:20 Partners & attraction: unlearning beauty standards + holding your ground 33:10 Parenting & modeling: the relationship you want your kids to have with their bodies 36:00 Big Mouth's “shame wizard,” parts work, and building new neural grooves 39:20 Star Wars metaphors: fear, the dark side, and choosing values over control 42:10 Final takeaways for dudes: your body isn't a project; find your peopleRESOURCES:Mentioned in this episode:* Center for Body Trust® (rupture → reckoning → reclamation)* Big Mouth (Netflix): The “shame wizard” metaphor* Star Wars quotes & metaphors (Yoda, fear → suffering)* Book: Manhood: The Bare Reality by Laura Dodsworth (photo essays + narratives)* Aaron's 5-module body image course for dudes (via his website)WANT MORE OF AARON FLORES, RDN?* Instagram: @aaronfloresrdn* Website: www.aaronfloresrdn.com* Substack: The Unscripted Journey* Podcast: Men UnscriptedWANT MORE OF BRI?*Instagram: @bodyimagewithbri *Website: https://bodyimagewithbri.com/*7 Steps Guide from Body Grief to Body Acceptance
Truth.Love.Parent. with AMBrewster | Christian | Parenting | Family
It's incredibly important to know when and how to run away. Join AMBrewster to learn what the Bible says concerning the value of fleeing.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind Discover the following episodes by clicking the titles or navigating to the episode in your app: Parenting a Rocky-Hearted Child https://www.truthloveparent.com/taking-back-the-family-blog/tlp-57-the-four-children-part-3-parenting-a-rocky-hearted-child TLP 94: How to Train Your Child to Stay with God https://www.truthloveparent.com/taking-back-the-family-blog/tlp-94-how-to-train-your-child-to-stay-with-god TLP 12: Prepare Your Kids. Don't Protect Them. | fighting the urge to shelter your kids https://www.truthloveparent.com/taking-back-the-family-blog/tlp-12-prepare-your-kids-dont-protect-them Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-602-teach-your-children-to-fleeDownload the Evermind App! https://evermind.passion.io/checkout/102683Like us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentFollow AMBrewster on Facebook: https://fb.me/TheAMBrewsterFollow AMBrewster on Instagram: https://www.instagram.com/thebrewsterhome/Follow AMBrewster on Twitter: https://twitter.com/AMBrewsterPin us on Pinterest: https://www.pinterest.com/TruthLoveParent/Subscribe to us on YouTube: https://www.youtube.com/channel/UCTHV-6sMt4p2KVSeLD-DbcwClick here for more of our social media accounts: https://www.truthloveparent.com/presskit.htmlNeed some help? Write to us at Counselor@TruthLoveParent.com.
Are you tired of hearing about “gentle parenting” — but still want to raise kind, confident, and emotionally intelligent kids?In this powerful episode, Greg and Rachel Denning unpack The Truth About Gentle Parenting — what works, what backfires, and what extraordinary parents are using instead.They reveal how gentle parenting often gets misapplied as permissive parenting, leaving parents exhausted, burned out, and unsure how to hold boundaries without becoming authoritarian. The Dennings share a better, more effective approach — one that blends empathy and structure, kindness and firmness, compassion and clarity.They explain how to develop your parenting intuition, create emotional safety without losing authority, and respond to misbehavior without yelling, punishing, or shaming. You'll learn how to raise respectful, resilient kids while staying calm, confident, and connected — even in the toughest parenting moments.Key Takeaways✅ True “gentle” parenting means connection with boundaries, not permissiveness.✅ Kids feel safest when parents are both kind and firm.✅ Respect doesn't mean letting your child lead — it means guiding with love and clarity.✅ Emotional awareness + structure = long-term cooperation and trust.✅ You can't pour from an empty cup — process your own triggers to parent authentically.Chapters00:00 Introduction to Extraordinary Parenting12:20 The Nuances of Gentle Parenting30:41 Pros and Cons of Gentle Parenting41:02 Navigating Disappointment in Parenting47:01 The Importance of Setting Expectations50:10 Balancing Empathy and Boundaries56:13 Authenticity in Parenting01:04:20 The Shift Towards Hybrid Parenting01:17:55 The Path to Effective ParentingMemorable Quotes
Ned sits down with Brad Plett, a father of four and full-time missionary with Youth With A Mission (YWAM) in Kona, Hawaii. Brad opens up about his journey through a dark season of anxiety, shame, and guilt in his early years of fatherhood, and how discovering his identity as a son of God transformed not only his life but his entire family's trajectory.- 00:00:00 - Welcome to Brad Plett- 00:03:00 - 25 Years of Marriage: Keys to Longevity- 00:10:00 - Identity Before Function- 00:14:00 - Walking Through a Dark Season- 00:25:00 - The Power of Humility and Community- 00:27:00 - Marriage: Fighting Through to Deep Connection- 00:30:00 - Women Carrying the Torch: A Call for Men to Pray- 00:33:00 - Life with Four Kids: Ages 4 to 17- 00:38:00 - The Role of the Father: Imparting Identity- 00:41:00 - Why Compliant Kids Won't Change the World- 00:50:00 - Legacy: Raising Kids Who Know Their Identity
The Father Hoods are back at it! DJ EFN, Manny Digital, and KGB bring the energy as they dive into the real-life highs and lows of parenting. From finding the right tutors to keeping up with their kids' growth and wild personalities. The crew drops stories, laughs, and those “been there” dad moments that every parent can relate to. And when the viral “six seven” meme comes up? Let's just say the laughs DID NOT stop. Real talk, real laughs, and real fatherhood, all in one episode. What You'll Hear in This Episode: [00:00:30] Parenting Preferences on Deck [00:07:20] Learning As We Go [00:15:15] When The Bond Finally Kicks Why It's So Real: No perfect parents here. Just fathers figuring it out, one story at a time! Learn more about your ad choices. Visit megaphone.fm/adchoices
PARENT PANEL: My Son Doesn't Have The Body To Be Thor For Halloween... full 650 Tue, 21 Oct 2025 13:47:18 +0000 vm4xAlEk1QzddndiAq7Ix3Pb7p3KvgFT advice,halloween,parenting,bullying,parenting advice,body shaming,parent panel,music,society & culture,news Kramer & Jess On Demand Podcast advice,halloween,parenting,bullying,parenting advice,body shaming,parent panel,music,society & culture,news PARENT PANEL: My Son Doesn't Have The Body To Be Thor For Halloween... Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwa
Send us a textIn this powerful and honest episode of The Way of Valor, Angie Taylor sits down with Brittney Serpell, newly appointed overseer of Loving on Purpose, to talk about the real, messy, and redemptive work of parenting.Brittney opens up about her personal journey including a deeply painful season walking with her daughter through rebellion and how God's love, community, and conviction carried her family through it. Together, Angie and Brittney tackle topics every parent faces:The danger of perfectionism in parenting and why Imperfect Parenting is the real goalWhat to do when your child rebels or rejects youHow to stay anchored in love instead of fearWhy community and covenant relationships are essential for parentsThe importance of protecting your child's environment and setting strong boundariesMaking family a priority in a culture that pulls us in every directionBrittney also shares practical resources from Loving on Purpose, including her Imperfect Parenting course and Parenting 101, for parents who need hope, tools, and vision. Resources Mentioned:Imperfect Parenting book & course by Brittney SerpellParenting 101 courseMore resources available at lovingonpurpose.comConnect with Angie Taylor on:IG: https://www.instagram.com/mrsangietaylor/?hl=enFB: https://www.facebook.com/profile.php?id=100090424997350
The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). You can connect with Dr. Chip Dodd at chip@chipdodd.com. Contact Bryan Barley for coaching at bryan@vothcenter.com.
We're thrilled to tackle this timely topic with lawyer Duncan Embury, who's representing four major Ontario school boards in a landmark case against Meta, TikTok, and Snapchat. He explains why schools are pushing back, how these platforms are impacting kids' learning and mental health, and why this legal fight matters for parents and families who are trying to navigate the social media landscape. Social media is the "white van" of our generation. Get informed. For more info visit https://neinstein.com/personal-injury-lawyers-areas-of-expertise/social-media-lawsuit.This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Hosted on Acast. See acast.com/privacy for more information.
We all lose our temper sometimes. That's part of being human—and part of being a mom. But what happens next matters most. Because repair, not perfection, is what builds real trust with our kids. In this week's episode, I'm joined by Devon Kuntzman from Transforming Toddlerhood to talk about one of the most healing and hopeful skills a parent can learn: how to reconnect after those hard moments. Devon shares a simple, four-step framework for circling back after we've yelled or overreacted—so instead of getting stuck in guilt, we can model accountability, empathy, and growth. Even though Devon primarily teaches parents of toddlers, this conversation applies beautifully to kids of all ages (trust me—my teen and tween are proof!). In this episode, you'll learn:
In a world of all kinds of parenting information Abby and Amy have really honed in on what their true core values are when it comes to raising their kids. In today's episode they dive into their core parenting pillars.In this episode, you'll hear heartfelt stories and practical parenting tips centered around defining family values, embracing differences, and fostering inclusion. The conversation covers how both families value the importance of safety measures like wearing helmets, promoting healthy lifestyles through balanced meals and regular movement, and teaching sportsmanship and respect to adults and peers on and off the field. Abby and Amy also discuss encouraging independence, building resilience by allowing their kids to solve age-appropriate problems at home or school, and finding balance with screen time to promote a healthy relationship with tech and foster more family connection. The hope with today's episode is that you take away the fact that every family can have different core pillars and values, and that's okay! Finding what you feel strongly about and standing firm in those values that drive your everyday decisions is what is important! LINKS AND RESOURCES:COZY EARTH: 20% off with code HERSELF https://cozyearth.com/CORNBREAD HEMP: 30% off with code HERSELF cornbreadhemp.com/herselfPATREON: Join our exclusive community where we drop a bonus episode every single week: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.
Chad Hyams hosts a conversation with Sarah Lewis Hartley on the Win Make Give podcast, exploring the intersections of neurodiversity and entrepreneurship. Sarah discusses her new children's book series "Purposefully Me," inspired by her personal experience with ADHD and raising neurodiverse children. The episode delves into the align parenting method, which offers strategies for managing stress and fostering empathy. With insights into the challenges of Lyme disease and ADHD, Sarah shares how empathy and self-awareness can enhance leadership, parenting, and personal growth. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this Dad Edge Podcast episode, I'm joined by Joel Staley, husband, father, and fasting expert—but the real story here isn't about weight loss. It's about the emotional and relational weight men carry and how mastering the physical body can help men show up more powerfully for their families. We unpack Joel's transformation from feeling “fluffy” and distracted to leading his wife and kids with presence and purpose. Joel doesn't hold back when talking about how his physical condition was limiting his energy, sex drive, self-respect, and ultimately his connection at home. This isn't a gimmicky fitness episode—it's a raw look at what happens when a man decides he's no longer okay with coasting. EPISODE HIGHLIGHTS [0:00] – Joel's wake-up call and early struggles with self-image [4:18] – Feeling physically present but emotionally absent as a dad [8:20] – Why getting shredded wasn't the real goal [12:03] – How fasting gave him structure, confidence, and clarity [16:55] – Leading your family starts with leading yourself [20:41] – Joel's marriage breakthrough through vulnerability [24:18] – Sex drive, shame, and physical transformation [28:36] – Teaching his kids about delayed gratification and purpose [33:02] – The real impact of watching your dad take care of himself [37:14] – Daily disciplines that keep him grounded and focused [40:57] – Joel's final challenge for every dad listening 5 KEY TAKEAWAYS 1. When You Lead Yourself, You Lead Better at Home Joel discovered that when he took full ownership of his physical health, it cascaded into better decisions, emotional presence, and connection with his family. 2. Your Body is a Spiritual and Emotional Instrument Getting fit wasn't just about looking good—it gave Joel the energy and confidence to show up for his wife and kids like never before. 3. Fasting Is a Discipline That Builds Mental Toughness Joel explains how structured fasting helped him reclaim control and break unhealthy patterns that were sabotaging his time and attention at home. 4. Physical Change Can Spark Relational Breakthroughs As Joel got healthier, his marriage improved—not because of appearance, but because of how he began showing up with integrity and consistency. 5. Your Kids Notice Everything Joel shares how his daughters now see him as someone who takes care of himself and others—and how that's creating a new generational standard. LINKS & RESOURCES 25 Questions to Spark Connection with Your Partner: https://www.thedadedge.com/25questions Learn More About Joel's Coaching & Programs: https://shedfatfast.com Follow Joel on Instagram: https://www.instagram.com/joelstaleyfitness Joel's GoFundMe: https://gofund.me/b8fcf7ca3 Join the Dad Edge Alliance: https://www.thedadedge.com/alliance Dad Edge Podcast Episodes: thedadedge.com/1390 If this episode pushed you to confront your own health or leadership gaps, rate, review, follow, and share. Let's live legendary, in every way that matters.
Adam interviews Dr. Joel Beeke on biblical headship and his new book How to Lead Your Family, unpacking a father's roles as prophet, priest, and king in the home. They discuss daily family worship, prayerful intercession, sacrificial leadership (Eph. 5; Deut. 6), and gentle, protective guidance that models Christ.Resources Mentioned:How to Lead Your Family — Joel R. BeekeFamily Worship — Joel R. BeekeParenting by God's Promises: How to Raise Children in the Covenant of Grace — Joel R. BeekeThe Family at Church — Joel R. BeekeHow Should Teens Read the Bible? — Joel R. BeekeFamily Worship Bible Guide — Joel R. Beeke et al.Heidelberg Catechism (Q. 32 – On Christ's Threefold Office) Follow Us:Instagram | Facebook | WebsiteEditing and support by The Good Podcast Co. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How do we help them become lifelong learners? Well, it starts with being one yourself.
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Do you ever wake up with tension in your body because you know your child will want to play the moment you walk out of your bedroom? Do you spend time with your child but think about all the chores you should be doing instead? Parent Aija came to a (FREE!) Beyond The Behavior coaching call with exactly this challenge. She plays with her four-and-a-half-year-old son a lot. But she doesn't enjoy it. And she has big feelings of guilt and shame about that. What starts as a question about setting boundaries and making time for herself becomes something much deeper. We discover that Aija's struggle with play isn't really about play at all. When we explore what makes Special Time so hard, we uncover sadness and grief that Aija didn't even realize was there. The messages she received as a child about productivity and being a "good" future wife and mother are still running in the background, making it really hard for her to be present with her son. But we also find three concrete strategies that help Aija see a way forward. By the end of our conversation, her entire demeanor has shifted. She's smiling. She has a plan. We'll uncover the key reasons why playing with our kids is hard, and how to get the most out of this important time. Questions This Episode Will Answer What is parenting guilt? Parenting guilt shows up when you think you "should" enjoy something but you don't. As Aija describes it: "I don't enjoy just spending time playing. My kids, that's terrible. But it seems that no matter how much Special Time we have, it's not enough for him." It's the gap between the parent you think you're supposed to be and the reality of your experience. Why do I have parenting guilt about not enjoying play? Parenting guilt often comes from comparing yourself to others and from messages you received growing up. When Aija watches her husband play easily with their son, she thinks "I want to be like that" - but that comparison triggers shame, which makes it even harder to make decisions aligned with your values. What is Special Time with your child? Special Time is consistent daily dedicated one-on-one time with your child where they get to choose the activity. The purpose is to meet their need for autonomy, along with their needs for connection, joy, and fun. How is Special Time linked to my child's behavior? Even just spending 10 minutes consistently with your child can have enormous benefits on their connection with you (and thus their behavior in situations outside of Special Time). Many of the behaviors that parents find irritating (resisting leaving the house in the morning, annoying behaviors, hitting siblings, bedtime stalling) are kids' best attempt to connect with us - when they do these things, we pay attention to them. When we do Special Time, they'll likely stop using these behaviors to get your attention/connection. What are the benefits of Special Time? Special Time meets your child's needs for connection, joy, play, and autonomy. When children get their connection needs met consistently, they're less likely to use challenging behaviors to get your attention. As we discover in Aija's situation, her son's morning behaviors (taking her bookmark, throwing blankets over her head) are his way of trying to get connection time. How to do Special Time with kids? Special Time should ideally be 10 minutes of consistent daily play where the child gets to choose the activity. The consistency is really important. It's much better to do 10 minutes daily than an hour on an unpredictable basis. This communicates to your child: “You're special. I love you and I want to spend time with you.” How to make...
MTA is honored to have Dr. Daniela Owen and Jake Loupe on to talk about parenting neurodiversity and the importance of community support. Dr. Owen is a clinical psychologist and author aimed at helping kids understand their emotions. Jake shares his journey as a father to his neurodiverse son. Together, they host a podcast all about parenting and caregiving for all kids, regardless of diagnosis. In this episode, we cover the importance of inclusive environments, coping skills, empowering parents, and navigating mental health for both parents and children. Dr. Owen and Jake have a wonderful podcast. Check out The Parenting Puzzle with Dr. Daniela Owen to hear more from them and our guest appearance on their show! The Parenting Puzzle Dr. Owen's Website Want to reach the MTA team? Email us at hello@momstalkautism.com Want to see ad-free videos of our recordings and BONUS content? Subscribe to our Patreon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
I'm honored to interview Jaimie Kelton for today's episode. She shares interesting parts of her journey as a queer parent, discusses elements of queer family building, and opens up about her three-year infertility journey as a queer woman. Her motherhood story includes birth trauma and postpartum anxiety. As a podcast host, Jaimie explains how hearing from the guests on her show has helped her on her healing journey. Jaimie Kelton hosts The Queer Family Podcast, an award-winning show that uplifts and normalizes LGBTQIA+ families by sharing real, candid, and often hilarious stories about queer family building. She is a Webby Honoree and was named one of GO Magazine's “100 Women We Love.” Jaimie has also been named one of Podcast Magazine's “Top 50 Moms in Podcasting.” Her work has been featured in The Washington Post, People, Parents Magazine, and more. She is the co-author of If These Ovaries Could Talk: The Things We've Learned About Making an LGBTQ Family. A longtime performer, queer mom, and outspoken advocate, Jaimie brings humor and heart to every conversation about parenting, visibility, and justice for LGBTQ families. Show Highlights: Jaimie's family-building journey for her and her wife to have two children, making a lot of decisions quickly The logistics of each of them carrying a child, which meant multiple IUI and IVF cycles for Jaimie to get pregnant Switching doctors and clinics: why it was refreshing to change things up Differences in clinics for LGBTQIA+ families and non-LGBTQIA+ families Jaimie's philosophy of “gay drafting”and how it works for queer families The not-so-simple process of filling out paperwork for their babies' birth certificates Jaimie's relatively easy pregnancy and the traumatic birth of her son via emergency C-section Postpartum struggles with severe anxiety and fears about her son dying Feeling “out of control” and stuck when you know you should be grateful Parenting with “a little more than normal” worry and fears Jaimie's podcast topics, which allow her to learn and experience healing from hearing other people's stories Resources: Connect with Jaimie Kelton: Website, Instagram, TikTok, The Queer Family Podcast, and If These Ovaries Could Talk: The Things We've Learned About Making an LGBTQ Family Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does a healthy relationship with alcohol really look like? Dr. Nzinga Harrison, chief medical officer and co-founder of Eleanor Health, joins Natalie to break down the realities of addiction, substance use disorders, and how compassion and open conversations can transform families. With deep expertise in adult psychiatry and addiction medicine, Dr. Harrison shares actionable tools to recognize early signs, navigate stigma, and support loved ones—plus insights from her new book and experience as a parent. You'll learn how to use the powerful CAGE screening tool, why support systems are essential, and how addiction is influenced by both biology and environment. Discover the importance of self-compassion, how to talk with teens, and the value of the sober curious movement. Whether you're reevaluating your own habits or helping someone else, this episode equips you with practical strategies and hope for lasting wellness. Follow Natalie: Website: https://natalietysdal.com Instagram: https://instagram.com/ntysdal TikTok: https://tiktok.com/@ntysdal Facebook: https://facebook.com/natalietysdal Disclaimer: Natalie Tysdal is a health journalist, not a licensed medical professional. This podcast is informational only, not medical advice.
Today we'll discuss: Explore the power of admiration as a tool for connection and healing.Discuss how admiration can counteract shame, loneliness, and psychological pain.Differentiate between genuine admiration and blind flattery.Learn practical ways to admire others and yourself sincerely, even when it feels vulnerable.Reflect on the balance between setting boundaries and giving honest praise.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Today's talk: Parenting rules and dinners. Mariners. My heart is sad. Patreon My Website.
Send us a textIn this enlightening episode of Living the Dream with Curveball, we are joined by Davina Hehn, a trained therapist turned mental health coach and professional friend. Davina shares her transformative journey from struggling in her marriage and parenting to becoming a beacon of self-advocacy and emotional regulation. She delves into the pervasive issue of anger in today's society, discussing how it is often misunderstood and mismanaged. Davina emphasizes the importance of emotional literacy, especially for parents, and how modeling healthy emotional responses can break generational cycles of repression and conflict. Listeners will gain valuable insights into the difference between suppressing and regulating anger, as well as practical strategies for improving communication and conflict resolution in relationships. Additionally, Davina introduces her innovative parenting versus partnership quiz and highlights her upcoming anger archetype quiz, aimed at fostering self-awareness and emotional intelligence. Tune in for a conversation filled with actionable advice and inspiration that encourages us all to lead our lives with curiosity and compassion.www.asteadyspace.com
Before we can negotiate with others, we must first learn to negotiate with ourselves — to balance our inner voices, our fears, and our dreams. Imagine if children were taught early on to recognize their emotions, to pause before reacting, and to choose compassion over self-criticism. How different might their futures be? In a world that often rushes them to grow up too fast, teaching children to understand and value themselves may be one of the most powerful life lessons we can offer. In this episode, Cindy Watson sits down with the inspiring Armida Espinoza to explore “Teaching Our Children To Negotiate With Themselves.” Armida, a first-generation Mexican American and retired bilingual teacher, has dedicated her life to empowering young minds. As an author and advocate for children's emotional and cognitive development, she brings a powerful message about nurturing self-awareness, confidence, and inner dialogue from an early age. Through her work, Armida encourages children to find their voice, recognize their worth, and understand that no matter their age, they have the power to make a meaningful impact in the world. This conversation with Armida Espinoza reminds us that self-negotiation isn't just a skill — it's a foundation for resilience, empathy, and authentic confidence. In this episode, you will learn: Why it's critical to start learning at a very young age. How can parents or educators support kids in developing their skills? How does the book help children negotiate with fears and uncertainties when they are faced with unfamiliar experiences or environments to learn new things. How can hope be a part of a child's internal negotiation process. How to recognize which voice to listen to. How to negotiate your own inner critic. And many more! Learn more about Armida: Website: https://www.armidaespinoza.com/ Instagram: https://www.instagram.com/armiespinoza/ Facebook: https://www.facebook.com/ArmidaEspinozaAuthor/ Get her book! Amazon US Amazon Canada If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
Do you ever catch yourself reaching for your phone when you don't really need or want to, and wonder what that shows your kids? In this episode, Screenagers creator Dr. Delaney Ruston talks with two moms who decide it's time to make a change. They talk about the habits they want to shift and take on the One Small Change Challenge using a model called DARTS: Doable, Arrange for success, Reasons, Treats, and Support. Follow along as Delaney walks Tory and Hillary through setting their own goals, and try using this model to set yours too. We'd love to hear if you do, so send a note to delaney@screenagersmovie.com. It's an honest look at what happens when parents face their own phone habits and try something new. In a future episode, we'll check in to see how their challenges went. Additional Resources Bring Screenagers to your community Screenagers Website Time Code 00:00 Introduction 01:25 The One Small Change Challenge 01:43 Introducing the DARTS Model 03:22 Meet Hillary: A Parent's Struggle with Phone Use 09:31 Setting Goals and Creating an Action Plan 16:58 Finding Support and Accountability 17:55 Engaging Family in the Journey 18:14 The Importance of Parental Vulnerability 21:07 Planning the Challenge 22:23 Tory's Struggle with Phone Use 26:24 Setting Goals with the DARTS Model 32:02 Creating a Support System 32:31 Conclusion and Call to Action
Find yourself yelling a lot? Responding at Level 10 to a Level 3 situation? Our guest, Kristin Cogan, licensed therapist, coach and Texas mom of 5 talked with us about how to calm that feeling of overwhelm and practice some emotional hygiene.Kristin's IG ImperfectlyWonderfulMotherhood
Unlock the science behind neurofeedback and discover how it can transform the lives of those with ADHD, autism, and other neurological challenges. In this episode, Dr. Candace Holmes shares her expertise as a chiropractor and neurofeedback specialist, detailing the process of brain mapping, the impact of frequency retraining, and her personal journey helping her daughter succeed without medication. Learn how at-home neurofeedback sessions work, what results to expect, and how you can get started—plus, grab a free chapter of Dr. Holmes' book in the show notes.