Podcasts about Parenting

Julia's daughter is a "mean girl" who failed the 12th grade and still lives at home. What should Julia do to help her child grow up? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

If you've ever felt overwhelmed, distracted, or just unsure you're doing it right, this episode is for you. Ryan shares 7 parenting lessons you'll wish you learned sooner, from why kids really act out to the hidden cost of overprotection. These powerful reminders on presence, empathy, and raising resilient kids aren't just helpful...they're timeless. 

This week on 'Muthaship', we meet a small business owner who's connecting local fishermen with Hawaii restaurants. Cadena Ragsdale is a single mom of two young boys and runs Kauai Fresh Fish in Lihue. She was also selected as an outstanding entrepreneur as the winner of last year's Catch a Wave contest on the Garden Isle.See omnystudio.com/listener for privacy information.

Kayla is struggling to maintain harmony in her home with three little girls ages 6 and younger.  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

In today's episode I speak with activist Shannon Watts, founder of Moms Demand Action, about her new book 'Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age'. Shannon shares her journey from corporate PR to leading a grassroots movement against gun violence and discusses how women can discover their core values, ignite personal and professional transformations, and find a sense of belonging. We talk about the importance of taking small, consistent actions, identifying personal values and abilities, and building supportive communities. This episode serves as a reminder that purpose is always evolving and to live authentically and audaciously at every stage of life.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Resortpass: Visit resortpass.com/humans and use code humans at checkout for $20 off your first purchase.Medtronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.comWater Wipes: Visit WaterWipes.com to learn more about how Water Wipes effectively cleans with minimal ingredients that leave nothing behindKiwiCo: Get $15 off on your Summer Adventure Series at kiwico.com/RGHRoyo: Go to- EATROYO.com -and use my promo code HUMANS for your20%OFF1MD: Head to 1MD.org and use code [HUMANS] for 15% offPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, brothers Dan and Mark share humorous and nostalgic stories from their childhood, discussing their family dynamics, favorite meals like goulash, and their admiration for Jean-Claude Van Damme. They reflect on memorable movie scenes, their experiences growing up, and the impact of martial arts on their lives. The conversation shifts to their current interests, including golf and parenting, as they share funny anecdotes about their children. The episode concludes with reflections on their competitive nature and plans for future family outings. Takeaways: The bond between siblings can be strengthened through shared experiences. Childhood meals often hold significant emotional value. Jean-Claude Van Damme's movies had a lasting impact on their childhood. Memorable movie scenes can shape our perceptions of heroism and bravery. Martial arts played a role in their upbringing and self-defense. Golf serves as a personal escape for Mark amidst family life. Parenting brings both joy and challenges, often leading to humorous situations. Nostalgic memories can evoke strong emotions and laughter. Sibling rivalry can lead to funny and competitive moments. Family outings create lasting memories and opportunities for bonding. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging conversation, Dan and Kyle explore the concept of role models, particularly in the context of parenting. They discuss their personal experiences with role models, the importance of self-reflection, and the impact of their actions on their children. The dialogue emphasizes the need for honesty, the challenges of high expectations, and the significance of leading by example. They also touch on the complexities of parenting styles and the necessity of instilling values in children while navigating modern societal influences. Takeaways: A role model is someone who is purposefully aware of their impact on others. Role models can be found in various aspects of life, not just in famous figures. Self-reflection is crucial in understanding how we influence our children. Parenting requires a balance of authority and love. It's important to communicate values to children consistently. Children are always observing their parents' behavior. Honesty in parenting helps build trust and understanding. The way we handle stress can affect our children's behavior. Repairing relationships with children after mistakes is essential. Leading by example is one of the most powerful tools in parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Niven is a Scottish author and screenwriter known for his darkly comic, satirical novels. Born in Ayrshire in 1966, he studied English Literature at the University of Glasgow before spending a decade in the music industry. This experience inspired his breakout novel, Kill Your Friends (2008), a biting satire of the late-1990s music business. The book earned widespread acclaim for its brutal honesty and sharp wit, and was later adapted into a film for which Niven co-wrote the screenplay. His other works include The Amateurs, The Second Coming, Straight White Male, and O Brother, showcasing his distinctive blend of humour, cynicism, and moral insight. In addition to novels, Niven has written for film and journalism, often exploring themes of fame, failure, and modern hypocrisy. Known for his outspoken political views, Niven remains a provocative and influential voice in contemporary British literature and culture.

To celebrate 300 episodes of Ten Minutes to Less Suffering, I'm revisiting one of the most meaningful episodes in the series. Inspired by a passage from the Tao Te Ching, this episode explores how the empty spaces in our lives—moments of uncertainty, loss, or stillness—can become the starting point for growth, creativity, and true fulfillment. We often rush to fill the void, but what if that emptiness is exactly where our next beginning lives? What if the unknown holds the very thing we've been waiting for? Thank you for being part of this journey. Maybe the best is yet to come! If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2654: Adina Soclof emphasizes that self-control is a foundational skill for children's long-term success, both academically and socially. Through real-life strategies and age-appropriate dialogue, she explains how parents can nurture this essential trait in their kids by turning everyday moments into powerful teaching opportunities. Read along with the original article(s) here: https://parentingsimply.com/child-needs-to-succeed/ Quotes to ponder: "Self control is one of the most important character traits that your child needs to succeed." "In essence, managing the waiting in pleasurable ways is the secret to learning self-control." "You can give your child what he needs to succeed by engaging in some constructive dialogue." Episode references: The Marshmallow Test by Walter Mischel: https://www.amazon.com/Marshmallow-Test-Mastering-Self-Control/dp/0316230871 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Birth Trauma Mama Podcast, I'm joined by Alyssa, who shares her story of surviving a catastrophic postpartum complication. What began as a smooth pregnancy and an unplanned C-section turned into undiagnosed sepsis, a perforated bowel, emergency surgery, and over four weeks in the hospital, two of them spent in the ICU, separated from her newborn daughter.Alyssa walks us through the red flags that were dismissed, the overwhelming pain and isolation she endured, and the moment when her C-section scar began leaking fluid, leading to the discovery of a life-threatening complication. Now, seven years later, she reflects on her long road to healing, both physically and emotionally, and the decision to stop growing her family due to trauma, grief, and self-preservation.What You'll Hear in This Episode:

Happy July 4th! We're off this week, but bringing back this classic Diary Entry, in case you missed it!ICYMI: This week, Ben officially left Pre-School and one of us had a total meltdown over it. Then I (regretfully) shared the story of (unsuccessfully) "holding it in" while commuting. Later, the mail bag gave us a real A-Ha moment about our mouth noises.For more interviews and behind-the-scenes tea, tune in to Andy Cohen Live weekdays on Radio Andy by subscribing to SiriusXM. Use my link https://sxm.app.link/AndyCohen for a free trial! Subscribe to SiriusXM Podcasts+ to listen to new episodes of Daddy Diaries ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Brennan Manning wrote: “The Father is not concerned about our accomplishments or our failures; he's concerned about our hearts and wants us back, just as we are.” God wanted the prodigal to come back , and he did. Did yours come home? What's your story, and the story of your prodigal? Sign up for Dr. […]

In this episode of Four Day Weekends, Donna welcomes Linda Eskay, a former risk analyst turned life and family coach. Linda shares her journey from a soul-crushing job to discovering human design and aligning her life purpose. She discusses how she helps parents use human design to better understand their children, break generational patterns, and foster fulfillment. Linda details her personal awakening, the role of spirit guides, and her experiences navigating career transitions. She also emphasizes the importance of trusting one's path, living in flow, and supporting others in realizing their true potential.00:00 Introduction and Guest Welcome00:16 Linda's Journey from Risk Analyst to Life Coach01:46 The Awakening and Transition03:36 Discovering Human Design06:00 Challenges and Realizations07:38 Embracing Human Design in Life and Business15:05 Travel and Speaking Engagements26:19 Parenting and Human Design28:30 Conclusion and Contact InformationContact Linda Eskay: linda@lindaeskay.com https://www.linkedin.com/in/linda-eskay-b601b7167/Donna's Sacred Circle & Ascension programs help established solopreneurs harmonize their businesses so they can make more money with less effort while embracing who they've become.Learn more at https://www.donnaashton.com/sacredcirclesummer or connect to her on LinkedIn www.linkedin.com/in/donnaashtonDonna Ashton is a Human Design Projector and Business Priestess (she works a lot with Manifesting Generators.) As host of the podcast "4 Day Weekends," she helps established spiritually minded entrepreneurs leverage their businesses with their natural energy so they attract clients with less effort.With over 15 years of experience running her own 3-day workweek business, Donna intuitively guides entrepreneurs to transform their energy into focused prosperity through ancient rhythms, sacred wisdom, and aligned business practices.FREE Join the FULL MOON COLLABORATION - monthly 45 min Magic Networking with real-time connections, bingo and that doesn't waste your time.

Welcome to Parenting Out Loud where if parents are thinking about it, we're talking about it. On the show today, Jessie Stephens, Amelia Lester and Stacey Hicks sit down to tackle; Glam retreats: a cultural necessity for post-partum mums? Why bedtime stories are being put to bed themselves. How some dads forget their kids names, refuse to change a nappy or fail to RSVP — and why some women let them. And, sleep divorces. Is this where intimacy gets put to rest, or a secret hack that's been misjudged? Plus, in this week’s reccos:

What do you do when your child says they see someone standing in the corner—but no one's there? Or when they describe vivid colors around people, talk about past lives, or recount conversations with invisible friends who know far too much?In this episode, Michaela discusses the mysterious world of children with spiritual sensitivities, those who see ghosts, auras, and energies from the other side. She talks about how to support sensitive kids without fear or dismissal.Michaela explores:How to talk to your child about their visions How to stay grounded while honoring their giftsHow to protect against energy that's crossing lines If you enjoyed this episode, you'll love the links below:Listen to more podcasts like this: https://wavepodcastnetwork.comDiscover more about yourself with Mystic Michaela's aura quizzes : https://knowyouraura.com/aura-quizzes/Find your aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Message Mystic Michaela on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Popular Facebook Group: https://www.facebook.com/groups/2093029197406168/Know Your Aura Podcast - Episode partners:Visit https://shopbeam.com/KYA and use code KYA to get our exclusive discount of up to 35% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dam, Internet! This episode is packed—literally. From anime debates to apocalypse prep, we go off the rails with everything from survival kits and Demon Slayer to nuclear threats and creepy serial killer theories.

Join iconic Hollywood couple Lisa Rinna and Harry Hamlin for a candid, hilarious, and totally outrageous podcast about life, love, and everything in between. You may know them from their acting careers (For Lisa – Days of Our Lives, Melrose Place and a four-time Daytime Emmy nominee; For Harry – Clash of the Titans, LA Law, his Emmy-nominated role in Mad Men, Mayfair Witches) or Lisa's unforgettable 8-year stint on The Real Housewives of Beverly Hills, but there's a lot more to this duo than what you've seen on screen. With Lisa's bold, larger-than-life personality and Harry's laid-back charm, this couple could not be more different. But after more than 30 years together, they've proven that opposites really do attract. Together, Lisa and Harry dive deep into the highs and lows of their careers, stories from their marriage, and juicy behind-the-scenes gossip from their years in the industry. Whether they're laughing, debating, or reminiscing, “Let's Not Talk About the Husband” is the perfect blend of humor and heart. No matter what Lisa and Harry are discussing, there's one thing you can count on – they're going to own it, baby! Tune in for new episodes every Friday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feel like God's calling you to do something bigger—but you're afraid to take the first step?If so, you should listen in to today's Preschool All Stars story!Amira Randolph is a pastor, mom, and teacher who was grading 7th-grade math papers when she heard it clearly: “Start a school.” At first, she ignored it. But when her daughter began to struggle in school—and education systems started unraveling—she couldn't ignore the calling any longer.She jumped into Preschool All Stars, grabbed the HUB, and is now building an online preschool that's safe, inclusive, and spirit-led. She said, “I believe in this model so much, I'm willing to take the risk.”Want to know how she did it? Listen in to learn:What happened just hours after she told her assistant, “We need to start a preschool”The unexpected reason she chose to take the financial leap—even before she had a planWhy she says this one decision will lead to “more money than month” for the first time everPlease rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

In this snack-size episode of Parenting is a Joke, Ophira Eisenberg checks back in with comedian and new mom Vicky Kuperman for a hilarious and refreshingly real follow-up conversation about those chaotic first weeks of parenting. Vicky shares how hiring a night doula gave her an elusive eight-hour stretch of sleep and why postnatal support might be the difference between loving your baby and loving having a baby. They swap notes on useless pediatrician advice, cry-trigger guesswork, and the loneliness of baby groups when no one gets your sense of humor. Vicky opens up about the mental fog of newborn care, the underestimated emotional load of having a dog and a baby, and how she and her husband navigate parenting roles—complete with night shifts, miscommunications, and moments of "I'm drowning!" clarity. Also discussed: musical enrichment guilt, measles-era isolation, baby smile myths, and why swaddling should really be a service for grown women. Vicky also shares that asking for help gave her just enough breathing room to start jotting down jokes again—proof that even a little support can make space for yourself to reappear.

When Jessica Slice was 28 years old, a bout of heat exhaustion triggered an underlying neurological disorder that led to permanent physical disabilities. In the 14 years since, Jessica met her now-husband David Yourdon and started a family. They talk to Anita about how their parenting experience has been one of adaptation and creativity — from learning how to separate their worth from external standards to accepting that all bodies have changing needs that require attention and care. They share the nitty gritty of their parenting life, with wisdom that's relevant for all families.Meet the guests:- Jessica Slice, author of “Unfit Parent: A Disabled Mother Challenges an Inaccessible World"-  David Yourdon, Jessica's husband Read the transcript | Review the podcast on your preferred platformFollow Embodied on Instagram Leave a message for EmbodiedDig deeper:Jessica's newsletter, Whatever What Is

In this episode, we delve into the universal challenges of parenting conflicts, exploring how core values and meta-emotion mismatches can escalate disagreements. We discuss research findings from Dr. John Gottman and Dr. Nancy Eisenberg, offering insights into managing these conflicts and aligning parenting styles for the well-being of children.Key Points:Top three conflicts among couples with young children: chores, money, and parenting. The Impact of Divorce on Parenting Disagreements and Ongoing Conflicts. Understanding meta-emotion mismatches and their role in predicting divorce. Dr. Eisenberg's research on emotional socialization and parenting styles. The importance of aligning parenting styles to foster emotional intelligence in children.Join us next week for part two, where we'll dive into practical solutions using Gottman's Dreams Within Conflict method to align your parenting approach. Connect with UsEmail: masteryourmarriage@gmail.com – Reach out for coaching, share wins, or pitch episode ideas.Instagram: @masteryourmarriage – Daily tips, behind-the-scenes reels, and a healthy dose of Snow-family humor.Reviews Matter! If this episode sparked an aha moment, drop a 5-star review on Apple Podcasts or Spotify and send it to a friend who could use a vision upgrade.Feedback Corner: Thought of a topic we haven't covered? Hit reply—your ideas shape future shows.

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   How to find the grey space in your parenting choices and how black and white thinking can be a sign of your own anxiety and overwhelm. The difference between being wishy-washy and intentionally shifting your strategy. How to use “love and limits” to navigate situations that may feel overwhelming to your child. Why these activities may be more difficult for kids during the summer than during the school year, and how to factor in some of the tools you may not even have known were in place during the year. What it means to “shrink a kid's world” and how parents can do that while still stretching their kid just enough. How parents can help determine which activities to push your child to do and which to pull back from. Why it might be harder for you to enforce boundaries during the summer, and a helpful mindset shift you can use to feel more comfortable with your choices. How you can build your child's social skills and strengthen their emotional intelligence.     ADDITIONAL PODCAST EPISODES YOU MAY LIKE:  

This week Andrew talks with world-renowned psychologist Dr. Stuart Ablon. Dr. Ablon is one of the world's most trusted experts on how to understand & change behavior. Dr. Ablon's frameworks are steeped in decades of research & clinical experience  —  and can be applied in the home, the classroom, the boardroom, & beyond. The ideas he shares will reshape how you deal with challenging behavior, navigate difficult situations, & manage conflict in day-to-day life. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

Once, in  the Land of Qook-a-lackas, where the sky shimmers lavender in the mornings and the grass hums softly under your feet, there stood a tree that… didn't do anything.  It didn't blossom in spring.  It didn't drop colorful leaves in the fall.  It didn't blossom or grow fruits like the other trees — no Quinklepuffs, no Quiddleberries!Welcome to the newest original story from the Little Kids, Big Hearts podcast. This month, we're focused on the natural world and how it makes us feel. And this story is all about a very special tree. Was it quiet ... or was it just waiting to share its true self with people who were patient?? Listen along to find out. At the end of the episode, listen up for a new song by our friend Benjamin Weiner inspired by the power of nature to help us learn and grow! The song is called GROWIN' UP THIS SUMMER! And in addition to listening on the podcast feed, you can watch a music video of it on our YouTube channel! So visit and sing/dance along. Thanks for joining us for Storytime!Visit us online (https://playsparkler.org/lovingnature/) or on our Youtube channel to learn more (https://www.youtube.com/@LittleKidsBigHearts). 

Send us a textLetting go isn't easy—but in public school parenting, it often starts early. In this encore episode, we explore how one mom navigated the balance of trust and involvement, connection and independence, while raising her kids through the public school system. Whether your child is just starting out or you're deep into school years, this conversation offers real-life encouragement for staying present, intentional, and anchored in love.

In this vulnerable, powerful episode, Greg Francis and Brad Wolgamott unpack what it truly means to restore the standard—in parenting, marriage, and identity. What do you say when your child messes up… again? How do you respond when your spouse fails? This conversation reframes discipline as discipleship and teaches parents how to speak truth in love, even after deep wounds.

Today on Valentine In The Morning: Listeners called in with their go-to parenting hacks. Plus, we asked: what unexpected moment happened this year that definitely wasn't on your bingo card?Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorning

Could your teenager's 'laziness' actually be dopamine depletion from screens?Digital addiction coach Mary Catherine Liscinski reveals the hidden ways screens are hijacking our lives. She explains how video games create dopamine plateaus lasting hours, leading to motivation loss and metabolic issues even in young people. The "zombie face" epidemic isn't normal teenage behavior - it's a warning sign. Mary Catherine shares practical strategies: phone-free bedrooms, no screens while eating, and delaying social media until age 17. Her most powerful message? This addiction can be conquered. "Don't give up," she urges parents who've struggled with screen time battles. The episode offers hope and actionable steps for reclaiming authentic connection in our digital age.Mary Catherine Liscinski is a Licensed Professional Counselor and Certified Life Coach. She has been a counselor for 13 years; in 2022 she became certified to treat Digital Addiction (smartphones, social media, and video games). She has her own practice and can coach nationwide. She loves working with teens, adults, and families, she has a passion for seeing families thrive. In her spare time, she loves to read and be outside, and when she can read outside, it's the best of both worlds.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.onlineIn This Episode: (00:00) Digital Addiction and Life Transitions(01:50) Transitioning to Independent Practice(05:28) Understanding Digital Addiction(10:10) The Dopamine Science Behind Screen Addiction(17:37) MidLife Transition Mastery Ad(18:49) Movies vs Interactive Media Impact(21:25) Breaking Digital Dependencies(27:36) Practical Strategies for Adults(40:04) Transition Mastery Coaching Ad(44:24) Parenting in the Digital Age(48:53) Hope and Sustainable ChangeLike, subscribe, and send us your comments and feedback.Resources:Website: lifewalkcoaching.comFB: https://www.facebook.com/livingin3Dcoaching/Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

*A summer holiday special*I put a call out for questions for the podcast and had SO MANY messages about the school summer holidays. Then Penny Brazier sent me THIS message and we agreed it was a brilliant idea.Penny says:“I'm eternally curious about how people tackle the summer holidays once they've got school age kids. It's an impossible equation and there's no one answer, but I feel like we can maybe come closer to our own personal truth by hearing how other people do it — to try and glean some inspiration.What about an episode where you gather responses *first* and then go over them? Including yours and Steve's own methods?I'm sure the DIFTK crew have hacks we don't know about!”What would your advice be? Let us know your thoughts using #DIFTKpodcast on Twitter and Instagram, and join in the conversation via the DIFTK Community. •••Penny Brazier's websiteFrankie Tortora's websiteSteve Folland's websiteSteve's podcast - Being FreelanceDoing It For The Kids websiteDIFTK InstagramSupport DIFTK on Ko-Fi

If you've ever asked yourself “Why am I so triggered by my child's emotions?” “Why does this feel harder for me than it does for everyone else?” Or “How do I raise emotionally healthy kids… when no one taught me how?” This episode is for you. Kristin and Deena go beneath the surface of parenting and into the work most of us were never taught to do: regulating, repairing, and reparenting yourself while raising your child.You'll learn:The real reason parenting feels so hard (it's not you - it's your nervous system)The science behind regulation and how to actually build it in real timeWhat generational healing looks and feels like - in messy, everyday momentsWhy grief is a part of parenting when you're doing it differently than you were parentedThe 4 tools to start breaking cycles, even when you're overwhelmedThis is the episode that helps you understand yourself. And when you understand yourself, you stop blaming yourself. You don't have to be perfect. You just have to be the parent you needed.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Head to drinkag1.com/BLF to subscribe for less than $3 a day! Get a free welcome kit with a shaker bottle and 5 AG1 travel packs with your firs order. Go to K12.com/BLF today to find a tuition-free K12-powered school near you and enroll today!Function is offering 160 plus lab tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit www.functionhealth.com/feelings.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Twitter Space 30 June 2025In this episode, I engage with callers on personal and societal topics, highlighting the importance of meaningful dialogue and community support. We discuss recognizing personal expertise, the impact of social media on discourse, and the role of positive role models amid societal challenges. Parenting is emphasized as crucial for shaping values in future generations, and we explore personal challenges, including overcoming trauma and the influence of familial support. I also reflect on my novel, "The Future," underscoring literature's power to present moral dilemmas and foster community growth through thoughtful engagement.FOLLOW ME ON X! https://x.com/StefanMolyneuxGET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

In this episode, I sit down with Sarah Baldwin, a somatic experiencing practitioner, to explore the fascinating world of the autonomic nervous system and its profound impact on our daily lives. Sarah shares her expertise on nervous system regulation, explaining the different states we experience and how our past shapes our current reactions. She also provides practical techniques for achieving better regulation and overall well-being.Key Takeaways / Points:What is the autonomic nervous system and why is it important?The six states of the nervous system and how they manifest in our livesPractical techniques for regulating your nervous system throughout the dayHow do past experiences influence our current reactions?The power of nature and sensory experiences in nervous system regulationSimple morning and evening routines for better regulationWhy understanding your nervous system is crucial for mental health and well-beingHow childhood experiences shape our nervous system "database"Tips for incorporating regulating experiences into urban environmentsSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayArya: Visit arya.fyi and use code CAMERON for 15% off to get started todayStasis: Get an extra 25% off your first purchase of Stasis using my code CAMERON at checkout!LMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon order.Vegamour: For a limited time go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderFollow Sarah:Instagram: @sarahbcoaching Website: sarahbaldwincoaching.com Podcast: You Make SenseTake the “What's Keeping Me Stuck Quiz” HEREFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever asked yourself? Am I helping my kids find meaningful ways to spend their time beyond their screens? When was the last time I encouraged or joined my child in an offline activity? Do I ever ask my children to share what they experience online? Today's fathers are raising kids in a world vastly different from their own upbringing. In this episode of The Dad Edge Podcast, Larry Hagner sits down with son Ethan to hash out the stark contrasts between “growing up with TV” and “growing up with a smartphone.”   Larry and Ethan dive deep into how social media impacts motivation, mental health, and connection within families, exploring why “doom scrolling” can leave kids feeling depressed and stuck. They discuss generational changes, the pressure to always be connected, the fleeting nature of “streaks” on Snapchat, and—importantly—how open, non-judgmental conversation can bridge the gap between parents and children. With practical insights, plenty of laughs, and a heartfelt wrap-up, this is a must-hear for any dad (or mom) looking for more connection with their kids. So whether you're struggling with technology at home, wondering how to talk to your kids about the pressures they face, or just looking for real-world dad wisdom and relatability, you're in the right place. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: Understanding the Lure: Social reels are engineered for those instant dopamine hits, but they also make it harder for our kids to generate their own ideas for what to do with their downtime. Pressure Is Real: Not just on girls, but on young men too — from gym culture to physique expectations, today's teens feel the spotlight to “measure up” in ways we never had to. Screen Time Isn't Innocent: Endless scrolling can leave kids (and adults!) feeling drained and blue. Sometimes, all it takes is a thoughtful check-in (with options!) to break the cycle. Modeling Matters: Whether it's respect, discipline, or health, what we do still means more than what we say. Connection Beats Correction: When we bark “put the phone down!” we might be missing the calls for actual connection. Ethan shares, sometimes our kids just want us to start a real conversation, not hand them a to-do list or a lecture. This episode is a must-listen for any parent struggling to bridge the growing digital divide at home. So grab your headphones, and get ready to rethink how you connect with your own kids—one legendary day at a time. Here's what research and observation highlight about psychological and social impacts of smartphone and technology use on teenager and parents Studies show that 78% of teens feel anxious when they're separated from their phones. Studies show that roughly 84% of Parents Say Technology Makes Parenting More Challenging than When They Were Kids. About 52% of Adolescents Report Feeling ‘Left Out' if They Don't Have a Smartphone or Social Media. www.thedadedge.com/mastermind www.1stphorm.com/products/1st-phorm-energy  

In our Part two we welcome back our glamorous friend, Crystal Kung Minkoff—Real Housewives of Beverly Hills alum, digital entrepreneur, and co-host of the Humble Brag Podcast. From Beverly Hills to Aspen, no topic is off-limits as they peel back the designer layers of fame, friendship, and family. Housewives Highs & HindsightsCrystal candidly opens up about her time on RHOBH, revealing she felt embarrassed to fully lean in and often tried to hide from the spotlight. She reflects on how the experience taught her the power of owning her narrative—something she now embraces in podcasting and digital ventures without shame. Hollywood & Bling Empire GossipPatrik digs into Crystal's social circle, including Christine Chiu of Bling Empire, who almost joined RHOBH before choosing Netflix glitz instead. Crystal shares how family health issues kept Christine off Bravo—and why she respects the decision not to exploit real-life struggles for ratings. Parenting in the Digital AgeThe conversation turns heartfelt as Crystal explains why her kids still don't have phones—only Apple Watches—and how social media's toxicity drives her protective instincts. Patrik counters with hilarious stories of tracking their foster daughter's location and the day she vanished…only to FaceTime them from a restaurant in Aspen after hopping a private jet with Nicolas Cage's son. Runway Rundown & Reunion FashionsThe group plays their signature Runway Rundown, dishing on RHOBH reunion looks. Patrik roasts Garcelle Beauvais'pearl mesh dress—revealing Bravo forced a last-minute wardrobe change after Sutton wore a similar color, canceling Garcelle's custom Swarovski-beaded nude gown Pol' spent nights creating. Crystal admits she prefers understated elegance and reveals her own reunion look: a deep green lace cocktail dress by Yannick Machado, paired with an enormous 30-carat Indian ring (sadly, just on loan!). Celebrity Style & Designer DramaThey also weigh in on Erika Jayne's infamous gold mesh gown by Marco Marco—especially Erika's dismissive “some designer” remark that sparked outrage in the fashion world. Patrik shares insights about dressing Beyoncé, Cardi B, and the tricky politics of costume and design. Personal Revelations & Body ImageCrystal bravely discusses her history with an eating disorder and body dysmorphia, explaining how showing cleavage on TV was a huge step in reclaiming her self-esteem. Pol' and Patrik shower her with praise, reminding her she's every bit a supermodel. Coffee Reading MagicThe episode crescendos with Pol's Armenian coffee reading. He sees unresolved tension with someone close—a betrayal that split a friend group. Crystal resonates instantly, recalling a fallout that divided her social circle. Pol' guides her through a ritual to release the energy. Crystal is visibly moved, ready to set herself free. Final Thoughts & LaughsAs the episode wraps, Crystal marvels at how accurate the reading felt and jokes about her “simple” life—while wearing a 30-carat ring and couture. CHAPTERS: Subscribe to our audio: linktr.ee/undressedpod Follow Pol Atteu:  Instagram: @polatteu  Tiktok: @polatteu  Twitter: @polatteu  www.polatteu.com Follow Patrik Simpson:  Instagram: @patriksimpson  Tiktok: @patriksimpsonbh www.patriksimpson.com Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 www.snowwhite90210.com Watch Season Gown and Out In Beverly Hills on Prime Video.  www.gownandoutinbeverlyhills.com #UndressedPodcast  Armenian Coffee Reading: https://polatteu.com/armenian-coffee-cup-read Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam Jolman says, “Talking to your children about sex should be likened to having 100 one-minute conversations.” As we continue season 5 on relational intelligence, therapist and author Sam Jolman joins us once again, this time to talk about how to help our kids script a narrative of romance. In this episode, Sam shares profound insights on age-specific ways to talk to your kids about their body, why it's important to follow their questions, and how to cultivate a value-based, not a fear-based conversation. In the end, the goal is to help our kids experience awe, not live in shame. Time Stamps:0:00 Introduction2:19 Sam Jolman joins the show!3:10 Talking to kids ages 0 to 66:40 A profound insight on shame and glory12:09 Talking to kids ages 7 to 1220:50 Moving from fear-based to values-base conversation with your kids24:40 Talking to teens30:10 The difference between arousal and lust 33:20 Preparing our kids for marriage40:02 Innocence, not naivetyShow Notes: Get Sam Jolman's book The Sex Talk You Never Got. https://amzn.to/4kflULX If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriage Register now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkout Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Click here to send us a topic idea or question for Weekend Wisdom.Are you looking for practical strategies to help your kids face the challenges of a scary world? Join us for a conversation with Melinda Wenner Moyer. She is an author, contributing editor at Scientific American, a regular contributor to The New York Times, and a former faculty member at New York University's Arthur L. Carter Journalism Institute. Her new book is titled Hello, Cruel World: Science-Based Strategies for Raising Terrific Kids in Terrifying Times.In this episode we discuss:Why is raising kids in today's world is so challenging and potentially terrifying for parents.What are the fears kids are feeling in today's culture?What are some of the clues parents and caregivers should look for to tell us our kids might be struggling with fear or anxiety?How does a parent or caregiver's fear impact our ability to raise our kids in what feels like a terrifying world?How do we balance protecting our kids from the world with equipping them to handle the hard things about today's world?When and how do we start “lifting the shield”?The book's framework for raising kids in these challenging times includes these three pillars: coping mechanisms, connection techniques, and cultivation practices.Coping MechanismsHow to manage anxiety and fear.Self-regulationEmotional literacyExamples of coping strategies for one or two agesConnection TechniquesParent-child attachment as a protective factorImportance of being emotionally available and validatingRoutines, rituals, and conversations that build trustExamples of fun and playful connection techniquesCultivation PracticesHow to practice optimism, gratitude, curiosity, and moral reasoningEncouraging healthy risk-taking and autonomyExamples for how we parents can model ethical and resilient behaviorWhat additional or special considerations for those of us raising kids impacted by trauma? How can we adapt some of these strategies?Examples of how a parent's approach should evolve as their child grows in age or ability by age/stage:Infants & Toddlers (0–3)Preschool (3–5)Elementary (6–11)Tweens & Teens (12–18)Resources for Parents & Caregivers:Practical Tips to Help Your Kids Manage StressPractical Ideas to Boost Your Child's Social-Emotional LearningSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Back by popular demand, we're RE-AIRING the Season 5 episode, hosted by Billy & his daughter Serenity, where they ask each other questions about anything & everything! Their conversation goes from funny to profound real quick! _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

Send us a textWhat do you do when your child wants to give up something they love? How do you support them when their mental health is struggling but they can't explain why?In this heartfelt episode of the People First Podcast, Jonathan sits down with Nancy to talk about parenting through uncertainty, emotional burnout in young athletes, and how to actually support our kids' mental health—not just talk about it.From real stories to uncomfortable truths, this episode explores: – The signs your child might not be okay (even if they seem “fine”) – Why passion and pressure can look the same from the outside – How to talk to your kids without fixing or dismissing what they feel – What parents need to unlearn to better support the next generationWhether you're raising athletes, creatives, or anything in between, this conversation will help you lead with presence, empathy, and clarity.

In the wake of recent flooding in Central Texas, Katie Taylor—child life specialist and mom—pauses the regularly scheduled episode to speak directly to parents navigating uncertainty and grief. Whether you're facing a natural disaster, a scary news event, illness, or another tough moment, Katie offers a compassionate and practical framework to help guide difficult conversations with your child. Drawing from both her professional experience and personal moments with her own daughter, Katie walks you through a 5-step process to ensure these talks are grounded in safety, emotional connection, and honest, age-appropriate communication. Questions, media or collaborations? Reach out to us at hello@childlifeoncall.com What You'll Learn in This Episode: Why regulating yourself is the first step to supporting your child How to assess what your child knows or believes about an event (and correct misconceptions) Strategies for explaining complex topics in clear, simple ways How to validate emotional reactions, even when you don't have all the answers The importance of ending with a bonding activity to reinforce connection and security Katie's 5-Step Framework: Regulate yourself Assess what your child knows Explain complex information simply Validate their emotions and responses Close with connection and bonding

Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Website: leanneoaten.com  Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com  

Let's talk about the most essential job that no one wants to call a job: the work done inside the home. Parenting. Caregiving. Running a household. It's all real work — valuable, skilled, and foundational. And yet, it's often dismissed, devalued, and definitely unpaid. This week, we're going all in on the fight to change that narrative. Nicole is joined by historian and professor Emily Callaci, whose latest book Wages for Housework: The Feminist Fight Against Unpaid Labor uncovers the radical movement that dared to ask: what if we paid people for domestic labor? What if the backbone of our economy — caregiving and home-making — was finally treated like the work it actually is? We unpack the historical, political, and economic forces that keep unpaid labor invisible, and what it means to truly value the labor that happens in homes across the world. This episode is fiery, informed, and long overdue. Because here's the truth: without unpaid labor, nothing else works. Connect with Emily:  Book: https://www.hachettebookgroup.com/titles/emily-callaci/wages-for-housework/9781541603523/?lens=seal-press Audio Book: https://www.bbc.com/audio/play/m0027t58 Related Podcast Episodes: Women's Role in Defining Masculinity with Moe Carrick | 252 Fair Shake: Women And The Fight To Build A Just Economy with June Carbone | 246 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

No Gilmore Girls fan can forget Dave Rygalski's legendary speech to Mrs. Kim. Lane wants to go to the prom with Dave, and he's determined to make it happen!In this episode, sisters Jackie and Catherine go through his speech, line by line, to explore what makes it so compelling, lovable, and memorable. Is it his adherence to safe driving and healthy habits, like flossing?Is it his renunciation of drugs, carbonation, and video games?Or is it his jacket, tie, and determined confidence?Through it all, we can't help but compare him to Jess and Zach. We have a few thoughts about how he distinguishes himself as boyfriend of the year. Because, really, Lane Kim deserved it.  Episodes mentioned:Ep. 11: Single moms on Gilmore GirlsEp. 20: Lane Kim Part 1: the repressionEp. 21: Lane Kim Part 2: the rebellionEp. 23: Lane Kim Part 3: does Lane need justice? ✨ If you want more chats about Gilmore Girls, join our Patreon, where we put out extra bonus episodes every month. ☕ Show the world that you're a Gilmore superfan with sweatshirts, tees, tote bags and more from our Merch Shop! 

SwampWatch – Trump got green light to fire federal workers. Parenting w/ Justin Worshim – 10 parenting habits from the 80s that would spark outrage now / empty nesters reveal what it's really like when kids move out in 2025.

What does it take to raise boys to become godly men in a culture that's lost its way? In this powerful episode, I'm joined by Mark Hancock, CEO of Trail Life USA, to tackle one of the most pressing issues of our time.   Together, we discuss the struggles boys face: apathy, digital distractions, and the confusion surrounding manhood. Mark shares practical, biblical insights to guide your son toward strength, integrity, and godly purpose. Your son was created for more than virtual victories. He was made to become a man of God.  Don't miss this timely episode filled with wisdom, hope, and tools you can start using today.  Read the full show notes with links here: Parenting Boys with Mark Hancock. Episodes You Might Have Missed: Overscheduled Kids? Finding the Right Balance for Your Family 7 Reasons Parents Are Choosing Gentle Parenting Is AI the New Parenting Expert?     If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/   

This month, Little Kids, Big Hearts is focused on the natural world — and how it makes us feel! And this month's "mission" is The Nature

SwampWatch – Trump got green light to fire federal workers. Parenting w/ Justin Worshim – 10 parenting habits from the 80s that would spark outrage now / empty nesters reveal what it's really like when kids move out in 2025.

Feeling anxious, stressed, overwhelmed, it's not all just in your head. There are times that life comes out us with incredible challenge, loss, and hardship. How do we stay trusting in God, how do we reclaim peace, when our circumstances don't make sense? Kara Stout joins AllMomDoes host Julie Lyles Carr for a vulnerable conversation about bringing questions and hurts to God.Show Notes: https://bit.ly/46itVfC 

337. Summer Mini-Series: The Snack Bar is Closed: How to End the All-Day Eating Without Power Struggles | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, ParentingSimplify Summer Mini-Series:6 Mini-Mom Wins to Save Your Sanity (Episode 2) The Snack Bar is Closed: How to End the All-Day Eating Without Power Struggles | Episode 2 Show Notes:You're standing in the kitchen... again. There's a toddler pulling at your leg, a preteen asking what's for snack #4, and you haven't even cleaned up from breakfast. If you feel like you're running a 24/7 snack bar and totally burnt out on food prep, this episode was made for YOU.In Episode 2 of our Simplify Summer mini-series, we're diving into one of the biggest sanity-stealers of summer: endless snack time.You'll learn:How to stop the snack stampede with simple, no-stress systemsThe power of snack bins, eating windows, and a "kitchen closed" mindsetHow to get your kids onboard without a fight (yes, really!)The exact routine that helps me feed six kids all summer without losing my mind

Send us a textIs IQ really the key to success? According to science—and this powerful podcast episode—the answer is no. Emotional intelligence (EQ) is the real game-changer, especially for parents. In this heartfelt and hilarious episode, Byron shares real-life stories that highlight the five core elements of EQ: self-awareness, self-regulation, empathy, motivation, and social skills. From confronting a poop-happy neighbor to breaking generational patterns of reactive behavior, Byron shows how mastering EQ can change your home, your relationships, and your legacy. This is a must-watch for any parent who wants to raise emotionally strong kids while becoming a better version of themselves.#Parenting, #emotionalintelligenceforparents, #EQvIQ, #raisingemotionallystrongkids, #emotionalquotientexplained, #selfregulationstories, #blackfatherwisdom, #funnyparentinglessons, #realparentingtalk, #parentingwithEQwhy emotional intelligence is important in parenting, EQ vs IQ parenting, how to stay calm with your kids, emotional intelligence real life examples, Byron Ricks podcast parenting, best parenting advice 2025, how to develop emotional intelligence, teaching kids emotional regulation, emotional awareness for dads, parenting with empathySupport the show Keep in touch.Email: Brm2@fatherfactorpodcast.comFollow us on Instagram Like us on Facebook