Podcasts about carrying

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Best podcasts about carrying

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Latest podcast episodes about carrying

Wisdom of the Sages
1690: Carrying the Holy Place in Your Heart / Q&A, Vol. 287

Wisdom of the Sages

Play Episode Listen Later Oct 31, 2025 57:14


Live from Devprayag, Raghunath and Kaustubha explore how to perceive Paramātmā—the Supersoul within—and how Bhakti transforms the mind's shadows of resentment, fear, and greed into clarity and love. Drawing from the Bhagavad-gītā and Bhāgavatam, they offer tools for re-entry after spiritual retreats, insights for chanting with true attention and intention, and practical ways to carry holy-place consciousness into everyday life. ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp channel: https://whatsapp.com/channel/0029VbAxNYgJuyAJR8SHhy2j

R2Kast - People in Food and Farming
R2Kast 389 – Bryce Cunningham on organic dairy, Ayrshire cows, and carrying on tradition with innovation

R2Kast - People in Food and Farming

Play Episode Listen Later Oct 31, 2025 58:50


AP Audio Stories
US strikes another alleged drug-carrying boat in the Pacific and kills all 4 aboard, Hegseth says

AP Audio Stories

Play Episode Listen Later Oct 30, 2025 0:47


AP correspondent Ben Thomas reports the U.S. military has reportedly carried out another deadly strike in the eastern Pacific.

Stay Grounded with Raj Jana
108. Raj Jana: How to Close Life Chapters Without Carrying Baggage Into Your Future | Monthly Reflection Practice

Stay Grounded with Raj Jana

Play Episode Listen Later Oct 29, 2025 28:49


Are you starting something new but feeling stuck in old patterns? The problem isn't the opportunity ahead—it's the unfinished business you're carrying with you.Most people try to move forward while dragging the weight of unclosed chapters, unprocessed emotions, and misaligned relationships. They wonder why new relationships feel like old ones, why career changes don't bring fulfillment, or why success still feels empty. The truth? Transformation isn't complete until you properly close what was.In this raw and deeply personal monthly reflection, Raj shares his journey of returning to Austin after five years of self-discovery, moving in with his partner, and completely reimagining his company Liber8. He reveals the often-overlooked art of completion—and why mastering it is the key to creating alignment in everything you do.In this episode, you'll discover:Why friction in your life is actually a gift showing you what's misalignedThe cancer survivor who experienced remission only after addressing her emotional trauma (and why the symptom is never the root cause)How to track "dis-ease" in your body as a map to know exactly where you are in lifeWhy you can't birth something new without letting old versions of yourself die firstThe question you're afraid to answer—and how it's keeping you stuckWhat happens to your body when you finally release emotional debt through being witnessedWhy the science doesn't heal you (but creating safety for your soul does)How monthly reflection became Raj's most powerful tool for closure and transformationThe truth is simple but profound: You are enough. You don't need to do more—you need to be held, witnessed, and seen as you release what you've been carrying.This isn't just another self-help conversation. It's an invitation to give yourself permission to complete, to grieve, to let go—and finally step into full alignment.Connect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

The Special Needs Mom Podcast
Why Fixing Feels So Heavy (and Acceptance Feels So Light) with Carrie Holt

The Special Needs Mom Podcast

Play Episode Listen Later Oct 29, 2025 59:33 Transcription Available


Send us a text (Note: we are not able to respond but LOVE to hear from you!!)This week, I invited my friend and returning guest Carrie M. Holt back to talk about something that every special needs mom wrestles with, the difference between fixing and accepting our children.We unpacked what those energies feel like, how they show up in motherhood, and how they connect to deeper themes of fear, control, grief, and peace. We also talked about how acceptance doesn't mean giving up. It means seeing our children (and ourselves) as whole, right where we are.Carrie shares from her own experience raising her son with complex medical needs and reflects on how her perspective has shifted from striving to affirming, from control to trust.This conversation will meet you wherever you are in your own evolution as a special needs mom. Whether you're in survival mode, rediscovering yourself, or finding peace in what is.Episode ResourcesBook: Practicing Affirmation: God-Centered Praise of Those Who Are Not God by Sam CrabtreeThe Other Side of Special: Navigating the Messy, Emotional, Joy-Filled Life of a Special Needs Mom by Carrie M. Holt, Amy J. Brown, Sara ClimeCarrie's previous episodes:Episode 98 – Tending to Your Soul with Carrie HoltEpisode 171 – Carrying the Heavy Emotional Load of Special Needs Nursing Care with Carrie Holt & Kacie Craig, Pt. 1Episode 172 – Managing Special Needs Nursing Care Like A Boss with Carrie Holt & Kacie Craig, Pt. 2Connect with Carrie:Website: carriemholt.comSubstack: @cmholtInstagram: @carriemholtFacebook: @carriemholtwriter Sign up for The Pathway to Peace Coaching Community Waitlist Get The Special Needs Mom Survival Pack free resource Connect with Kara, host of The Special Needs Mom Podcast:Instagram: https://www.instagram.com/thespecialneedsmompodcast/Website: https://www.kararyska.com/

Story Behind
Mom Of Two Gives Birth to Baby She Didn't Know She Was Carrying | Students at Middle School Find Comfort in New Therapy Dog

Story Behind

Play Episode Listen Later Oct 29, 2025 5:53


Becca Johnson thought she knew what her day would hold. But a Tuesday morning in early September, her back throbbed with pain so hard she could barely stand. AND One Washington state middle school is getting a lot calmer after it got its own school therapy dog. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/mom-didnt-know-she-was-pregnant.html https://www.godtube.com/blog/school-therapy-dog-comforts-students.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Cybersecurity Where You Are
Episode 159: The Scariest Malware of 2025

Cybersecurity Where You Are

Play Episode Listen Later Oct 29, 2025 34:48


In episode 159 of Cybersecurity Where You Are, Sean Atkinson is joined by Joshua Palsgraf, Sr. Cyber Threat Intelligence Analyst at the Center for Internet Security® (CIS®), and Randy Rose, Vice President of Security Operations & Intelligence at CIS. Together, they dive into the scariest malware of 2025 in this special Halloween edition.The conversation explores what makes today's malware truly terrifying, from stealthy threats that hide in plain sight to modular malware that evolves faster than defenses can adapt. The trio also discusses the corporatization of cybercrime, the rise of Malware as a Service, and how generative artificial intelligence (GenAI) is lowering the barrier to entry for cybercriminals.Here are some highlights from our episode:00:42. Introductions to Josh and Randy02:21. What makes the scariest malware of 2025 truly "scary"05:42. Evolution of malware: people, process, and technology09:33. How the corporatization of malware helps to democratize cybercrime11:25. The most "terrifying" malware strains of 202515:49. Malware reincarnation: Old threats with new masks17:20. GenAI as the great equalizer for cybercriminals, especially social engineers23:32. Defense-in-depth and threat-informed strategies24:45. Why incident response playbooks must evolve and become living documents27:02. What incident response looks like for cloud assets in the Fourth Industrial Revolution29:27. Naming malware after horror movie iconsResourcesMulti-State Information Sharing and Analysis Center®Episode 144: Carrying on the MS-ISAC's Character and CultureEpisode 126: A Day in the Life of a CTI AnalystA Short Guide for Spotting Phishing AttemptsThe CIS Security Operations Center (SOC): The Key to Growing Your SLTT's Cyber MaturityEpisode 157: How a Modern, Mission-Driven CIRT OperatesLiving Off the Land: Scheduled TasksCyber defenders sound the alarm as F5 hack exposes broad risksEpisode 134: How GenAI Lowers Bar for Cyber Threat ActorsActive Lumma Stealer Campaign Impacting U.S. SLTTsMS-ISAC Member-Reported Phishing Likely from Tycoon2FA PhaaSClickFix: An Adaptive Social Engineering TechniqueTop 10 Malware Q1 2025CTAs Leveraging Fake Browser Updates in Malware CampaignsItalian police freeze cash from AI-voice scam that targeted business leadersCornCon Cybersecurity ConferenceIf you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.

Interviews With The Hunting Masters - Big game Hunting podcast

Legacy, Stewardship, and Straight Talk: A Conversation with Dan Cabela Summary John sits down with Dan Cabela—conservation advocate and scion of the Cabela family—to share a wild-game meal and talk honestly about why hunting matters, how funding and policy actually move the needle for wildlife conservation, and what it takes to bridge the gap between hunters and non-hunters. No dunking, no shouting—just good food and better questions. What you'll hear Origin story: The moment Dan's love for the outdoors turned into a commitment to stewardship. Conservation, not slogans: How regulated hunting, tags, and excise taxes fund habitat, research, and management. Ethics in practice: Fair chase, technology creep, and what “doing it right” looks like before, during, and after the shot. Bridging divides: How to talk to non-hunters with humility, data, and real stories. Global perspective: Wins and lessons from projects around the world—and what actually scales. Legacy & responsibility: Carrying a famous name without being trapped by it. Wild game on the table: Cooking notes, transparency, and why sharing a meal changes the conversation. Quick takeaways Stewardship > rhetoric: Policy + funding + local buy-in beat internet arguments. Many pathways to help: You don't have to hunt to support wildlife—join, donate, volunteer, vote smart. Food is a bridge: A plate of honest wild game opens doors that debate can't. Measure impact: If it doesn't move habitat, populations, or community support, it's just noise. Suggested chapter guide (drop in timestamps after publish) Cold open & wild-game dish Dan's early field memories → stewardship pivot How conservation gets funded (and where it fails) Ethics & tech in modern hunting International lessons that apply at home Sharing wild food with skeptics Rapid-fire: favorite hunts, mentors, books Calls to action & ways to get involved About our guest Dan Cabela is a lifelong outdoorsman and conservation advocate whose work spans habitat projects, policy support, and community engagement. He focuses on pragmatic solutions that sustain wildlife and local economies. Links & resources Howl for Wildlife — Take action, learn more, and support science-based management: [howlforwildlife.org] Connect Guest: Dan Cabela — IG @dancabela Host: John Stallone — IG: @johnstallone

Widow 180 The Podcast with Jen Zwinck
245. The Hidden Downside of Being A Strong Widow: Why Vulnerability Matters in Healing After Loss

Widow 180 The Podcast with Jen Zwinck

Play Episode Listen Later Oct 27, 2025 17:11


Today we dive deep into the often-unspoken "downside" of being too strong after the loss of a spouse. This episode explores what happens when widows feel pressured to always put on a brave face for their families—and the hidden costs of doing so. We talk about the importance of letting go of the constant need for strength and to make space for true healing.3 Main Takeaways from today are:It's Okay to Show Vulnerability: Many widowed moms are always trying to be strong for the children, but need to realize that allowing them to see pain could help their healing, too. Modeling vulnerability gives permission for others—especially children—to process their own feelings.The Cost of Suppressing Grief: How striving to "just endure" and pushing down emotions is not sustainable. Carrying unprocessed feelings can lead to numbness and anxiety, making true healing much harder.Strength Isn't Always What Heals: While resilience is important, authentic healing comes from allowing yourself to grieve, mourn, and feel—instead of simply performing strength for others. It's crucial to make time to face grief, ask for support, and let go of the guilt that so many widows carry.Tune in for this honest conversation that reminds us strength doesn't mean ignoring our own pain—and that real healing begins with permission to be vulnerable.Get the latest workbook in the Widow 180 Workbook Series, The Let Go Of Guilt Workbook today and start releasing the burden and weight of the guilt you've been carrying. Go to https://www.widow180.com/guilt Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Gun Talk
Jack Carr's Newest Novel; Chest Rig For Carrying Pistols; Skinner Sights Optics: 10.26.25 Hour 1

Gun Talk

Play Episode Listen Later Oct 26, 2025 43:50 Transcription Available


In This Hour:-- Best selling author Jack Carr delivers the backstory on his newest novel, Cry Havoc, which centers on the Vietnam war in 1968 and the secret special forces fighters of MACV-SOG.--  When a traditional holster won't work, consider carrying with a chest rig.--  From peep sights to optics, Skinner Sights makes guns shoot better.Gun Talk 10.26.25 Hour 1Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Bethel Church of Tallmadge
Carrying out the Call

Bethel Church of Tallmadge

Play Episode Listen Later Oct 26, 2025 55:05


The Book Leads: Impactful Books For Life & Leadership
Episode 162: ⁠Eric Lucrezia ⁠& ⁠Profiles In Courage by John F. Kennedy⁠

The Book Leads: Impactful Books For Life & Leadership

Play Episode Listen Later Oct 24, 2025 45:43


Episode 162: Eric Lucrezia & Profiles In Courage by John F. KennedyABOUT ERICEric is an MBA Admissions Consultant, 5-time author, podcast host, and keynote speaker based in Paris, France. Originally from NY, he's always loved working in education, leadership development, and anything with an international flavor. In his spare time, you can find him at the gym, painting watercolors, or playing the sax with his band. And Eric was my fraternity brother at Hofstra University.CONVERSATION HIGHLIGHTS• What's really achieved through the admissions process -- aside from getting into the school you desire.• Living abroad: Spain, Australia, & France.• "...being curious makes you want to open that next door."• ADHD• Empathy x Vision in Connecting people.• Having human connection -- what it's all about.• The power of storytelling interviews.• Resumes vs. Conversations• The greatness and fallibility of heroes.• Power intoxication.• Carrying your values through the phases of your life.The MAIN QUESTION underlying my conversation with Eric is, What are the gems in your story? Have you even looked for them? (Pssst: They help with courage.)FIND ERIC· LinkedIn: https://www.linkedin.com/in/ericlucrezia/· Twitter: https://x.com/EricLucrezia · Facebook: https://www.facebook.com/EricLucrezia· Other: https://www.instagram.com/candidate.coach/LinkedIn – Full Podcast Article: CHAPTERS00:00 - The Book Leads Podcast – Eric Lucrezia00:36- Introduction & Bio01:29 - Who are you today? Can you provide more information about your work?03:28 - How did your path into your career look like, and what did it look like up until now?09:07 - How does the work you're doing today reconcile to who you were as a child?10:17 - Where Eric's curiosity comes from.11:23 - What do you consider your superpower?18:40 - What does leadership mean to you?19:13 - Can you introduce us to the book we're discussing?26:22 - Can you provide a general overview of the book?34:47 - What's changed in you in the process of writing this book?43:19 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:· Watch on YouTube· Listen on Spotify· Listen on Apple Podcasts· Read About The Book Leads – Blog PostFor more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!

Unchanging Word Bible Podcast
Gospel of Matthew - Matthew 16:24-26 - Jesus Speaks to His Disciples Concerning Followng Him in Carrying His Own Cross - Prog 60

Unchanging Word Bible Podcast

Play Episode Listen Later Oct 24, 2025 25:58


Our study continues in Mat.16:24. Jesus speaks to His disciples about the cost of following Him in the midst of opposition. Dr. Mitchell speaks of this as the great privilege of following Christ. This means putting Him first and ourselves last. Jesus asks, "What will it profit a man if he gains the whole world and forfeits his soul? Or what will a man gives in return for his soul?"Dr. Mitchell states that one cannot put a price on the value of a human soul. God put an eternal value on man's soul. He sent His eternal Son to die for your eternal soul.You are not a piece of trash to be bartered on the open market. Christ died for you dear friend because He esteems you to be of eternal value. Here is Dr. Mitchell with Matthew 16:24.

Mothers Who Know
#283. Are You Carrying Burdens That Aren't Yours? Find Him in the Storm

Mothers Who Know

Play Episode Listen Later Oct 23, 2025 71:33


Feeling overwhelmed and stuck carrying burdens that aren't yours? In this Mothers Who Know episode, Host Karen Broadhead shares how to notice the Savior in the middle of life's storms, stop trying to “be the rescuer,” and let Him carry what only He can. Learn simple, daily “notice & invite” practices, how to recognize the adversary's brain-bully tactics, and why peace is a skill—not a change in circumstances. You'll leave with calm, Christ-centered steps you can use today as a parent, young adult, or spiritual teacher.If this helps, subscribe, share with a friend, and leave a review so others can find the show.

AP Audio Stories
US strikes two more alleged drug-carrying boats, this time in the Pacific Ocean

AP Audio Stories

Play Episode Listen Later Oct 23, 2025 0:54


AP Washington correspondent Sagar Meghani reports President Trump says his administration will brief lawmakers about deadly strikes on alleged drug-smuggling boats in South America.

AP Audio Stories
US strikes two more alleged drug-carrying boats, this time in the Pacific Ocean

AP Audio Stories

Play Episode Listen Later Oct 23, 2025 0:44


Secretary of State Marco Rubio is defending U.S. strikes on suspected drug-smuggling vessels. AP correspondent Donna Warder reports.

Clare FM - Podcasts
Tánaiste Confirms Plane Carrying Israel-Bound Weapons Was Granted Clearance To Stop At Shannon

Clare FM - Podcasts

Play Episode Listen Later Oct 23, 2025 6:28


The Tánaiste has confirmed a plane carrying weapons bound for Israel was authorised to stop at Shannon Airport this month. Responding to a parliamentary question in the Dáil, Simon Harris has clarified that a civil aircraft travelling from South Carolina in the US to Athens in Greece on October 12th was given clearance by the Department of Transport to land at the Clare base for a technical stopover. It's understood the flight was carrying the unloaded personal weapons of troops and was allowed to proceed to Athens en route to Nevatim Airbase in Israel. The Tánaiste says it's a matter for the Minister for Transport.

Weddings for Real
328. Leadership: When Caring Turns Into Carrying (and Why It's Costing You)

Weddings for Real

Play Episode Listen Later Oct 22, 2025 20:44


This episode is for you if you tend to struggle with caring too much as a leader.If I had to guess, I'd say that your caring too much has started to feel a lot like carrying too much. You're the one holding the emotional and operational weight of everyone - clients, team members, family, and friends. What started with the best intentions of leading has become the exhausting burden of managing everyone else's emotional load.Megan shares the startling truth behind this pattern, including the data showing why women leaders report far more exhaustion than men. We unpack the true costs of this habit - physical, mental, and financial - and why over-functioning actually keeps your business small and your profits smaller.This is an invitation to recognize the difference between caring (your superpower) and carrying (a burden). You'll learn how to lead with empathy without sacrificing your peace and how to manage the temporary discomfort of setting boundaries in exchange for long-term peace.In this episode, you'll learn to ask:What is the cost of my emotional labor, and why is my body keeping score?Why does over-functioning keep my business small?How can I stop "fixing" everything and start developing my team?How can I handle the pushback when I finally put the weight down?Episode Timestamps:00:04:00 – The emotional load: Why we make ourselves uncomfortable to make others comfortable.00:06:00 – The physical costs: What your body has been trying to tell you.00:08:00 – The financial & career cost: Why over-functioning keeps your business small.00:11:00 – Simple scripts to practice boundaries with your team and clients.00:13:00 – The messy work: Dealing with the pushback that comes with change.00:14:00 – The final invitation: What would it feel like to put some of that weight down?Let's Work Together:Book a 90-Minute Clarity CallJoin Our In Person VIP CEO DayToday's episode is brought to you by The Planner's Vault—your go-to resource for wedding pros who want to grow, connect, and thrive. If you're looking for expert education, a supportive community, and real-talk guidance to elevate your business, come join us inside The Vault. We'd love to have you!For Real on Social Media:Instagram: https://www.instagram.com/forrealwithmegan/Facebook: https://www.facebook.com/ForRealPodcastFeeling the pull to pause and realign? Join me October 27–30 in Ocean Isle Beach, NC for my Restore & Realign Retreat, only a few spots left! Reserve yours here: https://www.theplannersvault.com/restore-realign-retreat-applicationHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West. Feeling the pull to pause and realign? Join me October 27–30 in Ocean Isle Beach, NC for my Restore & Realign Retreat, only a few spots left! Reserve yours here: https://www.theplannersvault.com/restore-realign-retreat-application

Centra Scripts
From Diagnosis to Joy: Jamie Day on Cancer, Care, and Carrying On

Centra Scripts

Play Episode Listen Later Oct 22, 2025 28:45 Transcription Available


A tumor that seemed to “smile” back in a flashlight's glare set Jamie Day on a year-long path that tested his body, rewired his priorities, and strengthened every bond that mattered. From the first uneasy swallow after a film festival to the bell that marked the end of treatment, we walk through the raw, funny, and fiercely grateful choices that kept him moving: asking for all the blankets, blasting Mongolian thrash during radiation, and letting two devoted service dogs turn sterile rooms into safe places.HPV-positive squamous cell throat cancer came with good odds and brutal treatment, seven weeks of radiation and chemo that burned, thinned his beard, and made food a battle. Jamie made a decision early: he wouldn't “sad sack” the process. He made the clinic a stage for levity, and the staff met him there. Techs leaned in for the day's soundtrack. Nurses became guides. A nurse advocate unraveled insurance knots at midnight. Front desk faces remembered his name, his jokes, and his dogs. Along the way, he forged symbols to fight by: art of himself on horseback charging the “meatball with tentacles,” a homemade “war hammer,” and the image of two opponents calmly sipping poison until one quits.The through line is simple and strong: choose who you'll be when life breaks, let people help, laugh when you can, and ring the bell for everyone still in the fight. If this story moved you, follow the show, share it with someone who needs a lift, and leave a review with your biggest takeaway so more people can find it.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Renegade Talk Radio
Episode 180: Alex Jones Democrat Judges Rule ICE Agents Can Be Arrested For Carrying Out Their Legal Duties

Renegade Talk Radio

Play Episode Listen Later Oct 21, 2025 104:58


Democrat Judges Rule ICE Agents Can Be Arrested For Carrying Out Their Legal Duties, Trump Greenlights Military Strikes On Drug Cartels INSIDE Mexico Days After Sinking Drug Submarine! Plus, Columbian President Calls For Trump To Be Taken Out

Oratio from KFUO Radio
Confessing Christ and Carrying His Cross

Oratio from KFUO Radio

Play Episode Listen Later Oct 21, 2025 1:51


Rev. Kenneth Bomberger gives today's prayerful thought based on the day's Scripture readings. Begin your morning in word and prayer with Rev. Kenneth Bomberger, who shares scripture, hymns, prayers, and texts for the day, and also gives a short meditation on the day's scripture lessons. Submit comments or questions to: listener@kfuo.org

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
I Married A Woman Carrying Another Man's Baby—Then She Left Me For My Worst Enemy!

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023

Play Episode Listen Later Oct 21, 2025 111:13 Transcription Available


I Married A Woman Carrying Another Man's Baby—Then She Left Me For My Worst Enemy!Become a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

Teaching & News From Eastgate PCB
Matthew #24: Identity Issues (Matthew 12:28-50)

Teaching & News From Eastgate PCB

Play Episode Listen Later Oct 20, 2025 0:27


One thing about human society throughout history is, we love to label stuff…especially people. It's usually born from a quest of trying to get a grasp of who our fellow human is by generalizing them. It's easier to interact with someone if we can fit them neatly into our categories. But this is, of course, a broken way to relate to people. In our study of Matthew, we're going to read a theme that is carried over from last week…that of people trying to get a handle on who Jesus is. We'll be reading Matthew 12:38-50.In the last section, Jesus challenged those who heard him to make a decision, one way or the other, and neutrality was not an option. Carrying the theme through, Jesus knew there were a lot of people wanting more proof that he was Messiah via some supernatural sign from heaven, so he did what any self-respecting Messiah would do; he called them all evil. Kinda' cool if you think about what terrible marketing that is.Jesus mentions the “sign of Jonah”, which has had a lot of people theorizing about its meaning for the last 2,000 years. There are some obvious parallels between Jonah and Jesus and his resurrection. What do you think the “sign of Jonah” is?Why would the people of Nineveh and the Queen of the South, both pagan, gentile peoples, have a place to condemn Jesus' generation of chosen people?How did Jesus identify who his family of chosen people are? What do we make of that when it comes to understanding our own identity as followers of Jesus?There is some really profound insight about who Jesus is and who we are in this section – I hope you can join us as we explore this text together!Click here for a pdf of the teaching slideshow.

Canadian Church Leader's Podcast
Junie Josue on Empowering a Young, Multicultural Church, Hearing God's Call from Manila to Winnipeg, and Carrying a Vision to Plant 100 Churches Across Canada

Canadian Church Leader's Podcast

Play Episode Listen Later Oct 20, 2025 54:02


On today's episode of The Pastorate we welcome Junie Josue, pastor of International Worship Center, in Winnipeg, Manitoba. From a three-day fast in Manila to planting a multi-ethnic church in central Canada, Junie shares a Spirit-led story of obedience, discipleship, and multiplication. The conversation traces the discernment journey that brought Junie and his wife, Fatima, to Canada in 1999, the cell-church structure that fuels IWC's inter-provincal growth, and a vision to plant 100 churches across the nation. Junie also opens up about the inner life of a pastor, moving from performance to presence, and letting God heal old wounds. Jason and Junie explore: How a season of prayer and fasting led to a call from God to plant a church in Winnipeg.Why International Worship Center chose a cell-church architecture to disciple deeply and multiply churches.Releasing real authority to the next generation and why reaching dominant Canada culture will be led by second generation immigrants to Canada.Fostering a church culture where every site plants new sites, supported by ongoing coaching, care, and connection.The strength of bi-vocational leadership: volunteers and part-time pastors who stay embedded among the lost.The inner work of the pastor: healing from past wounds, resisting performative spirituality, and receiving God's goodness before ministering it.This conversation shares Junie's story and invites pastors to receive God's goodness in their own inner life while being attentive to the work of God in the lives of those they've been called to serve. ShownotesInternational Worship Centre - https://iwcentre.com/Lead Pastor Fellowship Application - https://www.thepastorate.ca/lpfCoram Deo Foundation Joseph Chung Scholarship - https://coramdeofoundation.com/joseph-chung-scholarship-applicationFall City Meetups - https://thepastorate.ca/gatheringsPartnersSpecial thanks to the Canadian Bible Society for making this episode possible. We invite you to explore their ⁠Bible Course⁠ to help your church grow in Scripture engagement.The work of strengthening pastors across Canada is only possible because of generous partners like you. As we look to the future, would you consider joining us in prayer, sharing this episode, or ⁠making a gift to invest in a vibrant, Jesus-centered church in every community⁠?

Will Moneymaker Photography Podcast
WM-524: The Importance of Always Carrying Your Camera: Seizing Every Photographic Opportunity

Will Moneymaker Photography Podcast

Play Episode Listen Later Oct 20, 2025 9:21


Cameras are truly marvelous devices, capable of capturing moments and turning them into lasting memories. They can freeze time, tell stories, and evoke powerful emotions. But here's the catch – a camera can only do these incredible things if you have it with you when the perfect photographic opportunity arises. Mark Twain once said, “The person who does not read has no advantage over the one who cannot read.” The same goes for photography: if you leave your camera at home, you're no better off than someone who doesn't own one. Podcast Notes: https://www.moneymakerphotography.com/the-importance-of-always-carrying-your-camera-seizing-every-photographic-opportunity/ Photography Clips Podcast: https://www.moneymakerphotography.com/podcast/ Follow me: https://www.facebook.com/Will.Moneymaker  #PhotographyClips #WillMoneymaker #Photography

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
I Married A Woman Carrying Another Man's Baby—Then She Left Me For My Worst Enemy!

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023

Play Episode Listen Later Oct 20, 2025 111:13 Transcription Available


I Married A Woman Carrying Another Man's Baby—Then She Left Me For My Worst Enemy!Become a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

Big Sandy Community Church of God
The Gospel of Mark

Big Sandy Community Church of God

Play Episode Listen Later Oct 19, 2025 53:40


Sermon on Mark 2:1-12: Carrying them to Christ -- the healing of the paralytic.

The Hannity Monologues
President Trump Takes Out Venezuelan Boats Carrying Drugs

The Hannity Monologues

Play Episode Listen Later Oct 18, 2025 17:10


President Trump has had enough of the drug smuggling from Venezuela as he continues to target boats filled with drugs with military force. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Scary To Remarry
The Pain You Don't Even Realize You're Carrying In Your Marriage

It's Scary To Remarry

Play Episode Listen Later Oct 18, 2025 57:18


The Pain You Don't Even Realize You're Carrying In Your MarriageIn this episode of It's Scary To Remarry, host Shon Hyneman delves into the complexities of marriage with guest Michael Cox, a licensed professional counselor. They explore the impact of unresolved pain on relationships, the importance of self-regulation, and the challenges of communication in marriage. Michael shares insights from his experience in counseling and discusses the concept of pain and peace cycles, offering practical advice for couples seeking to strengthen their relationships.We discuss:The pain you don't even realize you carry into marriage.Self-regulation is key to managing emotions in relationships.Communication issues often stem from reactive processes.Understanding pain cycles can transform marital dynamics.Couples must learn to identify and communicate their internal struggles.Marriage is a covenant, not just a contract.Unresolved past hurts can impact new conflicts in marriage.Community and authentic connections are vital for healthy relationships.Loving oneself is essential to loving others effectively.Marriage requires ongoing effort and commitment from both partnersChapters: 00:00:04 Introduction to Pain in Marriage00:00:16 Meet Michael Cox00:00:46 Understanding Pain and Peace Cycles00:01:16 The Role of Self-Regulation00:01:36 Communication Challenges00:02:20 Healing Past Hurts00:03:03 The Importance of Community00:04:28 Loving Yourself and Others00:05:26 Conclusion and Takeaways

SITB
SITB 253 - Carrying On A Legacy w/ Professor Pizza

SITB

Play Episode Listen Later Oct 17, 2025 61:25


Only in Chicago do you get a world-class pizza chef, his dad, and his grandpa — all talking family, legacy, and the culinary arts… all while Professor Pizza and I throw back Malört like it's holy water. This is just one of those episodes. I had the pleasure of sitting down with my guy Tony Scardino, aka Professor Pizza — a chef, creative, and hometown hero who's turned his obsession with pizza into a legit culinary movement. But here's where it gets special — Tony's family was in the city for his birthday so we decided to have his dad and grandpa join us. Three generations, one family, and enough stories to serve the whole restaurant. So grab a slice, pour yourself something questionable, and enjoy one of the most fun and authentic convos I've ever had on the show.

AP Audio Stories
US has seized survivors after strike on suspected drug-carrying vessel in Caribbean, AP sources say

AP Audio Stories

Play Episode Listen Later Oct 17, 2025 0:37


AP correspondent Haya Panjwani reports on another strike in the Caribbean.

Something You Should Know
The Problem with Authenticity & The Psychology That Fuels War

Something You Should Know

Play Episode Listen Later Oct 16, 2025 48:20


What really happens when two people kiss? Far more than you think. From the brain chemistry it triggers, to the subtle information you're exchanging, to the dozens of muscles involved — kissing is a complex act with fascinating effects on both body and mind. https://www.thehealthy.com/family/relationships/6-ways-kissing-makes-you-stronger/#ixzz3kK7pLATk “Be authentic.” You've heard that advice countless times — but what does it actually mean? Do you really have one “authentic self”? And if so, why are the less admirable parts of that self rarely included in the conversation? My guest Tomas Chamorro-Premuzic — Chief Innovation Officer at ManpowerGroup, professor of business psychology at University College London and Columbia University, and author of Don't Be Yourself: Why Authenticity Is Overrated (and What to Do Instead) (https://amzn.to/4mBCbM9) — argues that authenticity is often misunderstood and even harmful. He reveals a smarter way to think about who you are and how you present yourself. There has never been a moment in recorded history without war. Not one. So, is war inevitable — a hardwired part of human nature? Neuroscientist Nicholas Wright explores this question, drawing from his research on the brain, technology, and security at University College London, Georgetown University, and the Center for Strategic and International Studies, where he also advises the Pentagon Joint Staff. He's the author of Warhead: How the Brain Shapes War and War Shapes the Brain (https://amzn.to/42YWADU), and he offers a provocative look at whether humans are doomed to fight — or if peace is truly possible. Finally, what's in your purse or briefcase could be hurting you more than you realize. Carrying too much weight around day after day can wreak havoc on your body. In this closing segment, I'll explain the hidden dangers of an overloaded bag — and what you can do about it. https://www.lutherandowntownhospital.com/health-library/272 PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting⁠⁠⁠⁠ https://Dell.com/Deals⁠⁠⁠⁠ QUINCE: Layer up this fall with pieces that feel as good as they look! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Blue Moon Podcast - A Manchester City Show
Hurdling a Fence (Chased by a Bull), Carrying a Baby Donkey

Blue Moon Podcast - A Manchester City Show

Play Episode Listen Later Oct 16, 2025 77:37


As the international break comes to an end, David Mooney is joined by City fan Ally Fogg and, from MCFC Lads and the City representative on The Overlap, Luke Stanley, to discuss the upcoming games with Everton and Villarreal. Evertonian David Downie joins the show from The Blue Room podcast to discuss how things are going for the blue half of Merseyside at the beginning of this season, plus we check in with Julien from the podcast and YouTube channel Villarreal Fan TV to find out the situation for them in La Liga at the moment. With a squad that's coming back to full-fitness and plenty of in-form players, how will Pep Guardiola approach these two games? Plus, there's discussion on Erling Haaland's "All Creatures Great and Small" photos, the new fourth kit (with a chip in it) and the best flavour of crisp (if you could only eat one flavour for the rest of your life). ========== To get more podcasts or to listen without the ads, join our Patreon. It's just £2 per month for all the extra content and you can get a 7-day free trial first: https://www.patreon.com/BlueMoonPodcast And why not gift a Patreon subscription to a friend or family member? More details: https://www.patreon.com/BlueMoonPodcast/gift

Journal Entries
187. For the Woman Carrying Too Much | 5-Min Journal Prompts

Journal Entries

Play Episode Listen Later Oct 16, 2025 10:48


You handle it all — the business, the home, the emotions, the logistics — and still feel like admitting “this is hard” means you're weak.But what if saying “this is hard” is actually the first sign of strength?In this 5-minute journaling episode, I share a story about meeting another woman who was doing it all — and realizing I couldn't see my own load until I saw hers. Together, we'll journal through the hidden pressure successful women carry and what happens when we finally tell the truth about it.Strategic Journal Prompts:What's currently on your plate that you haven't fully acknowledged or spoken out loud? What story are you telling yourself about why this should or shouldn't feel hard?What are you afraid would happen if you fully acknowledged how much you're carrying?Where did you learn that you have to carry everything silently?If you journal through this one, DM me on Instagram (samantha.s.says) or email me (hello@samantha-says.com) and tell me what came up for you — I love hearing what these prompts unlock for you.Resources:

The Public Square - Two Minute Daily
Carrying Out His Father's Work

The Public Square - Two Minute Daily

Play Episode Listen Later Oct 16, 2025 2:01


What do the know about the son of George Soros and his agenda to continue carrying out his father's legacy? Tune in to The Public Square® today to hear more. Topic: Politics The Public Square® with hosts Dave Zanotti and Wayne Shepherd thepublicsquare.com Air Date: Thursday, October 16, 2025

Purposely Catholic
Dilexi te: The Apostolic Exhortation No One Expected | Purposely Catholic | Ep. 90

Purposely Catholic

Play Episode Listen Later Oct 16, 2025 43:41


In this episode, we dive into Pope Leo's new encyclical DiLexi Te — a powerful call to rediscover the divine law written on our hearts. We'll unpack the key themes of the document, exploring what it means for the modern Catholic to live out truth, justice, and charity in a world that often resists all three.Listen in and learn how to make the words of De Lexi Te more than a teaching — but a mission.Chapters:00:00 Intro01:30 A preferential option for the Poor05:00 We must take action in loving our neighbor10:00 Ask their name13:15 How can the poor evangelize us?17:00 People on Mission!22:25 Everyone is Carrying a cross25:20 How can we understand mercy and justice?32.00 Figuring out the middle ground34:40 Be a church for the poor!43:10 Closing Remarks✴️

PTSD911 Presents
103 - Carrying Too Much with Dennis Carradin

PTSD911 Presents

Play Episode Listen Later Oct 15, 2025 0:40


In this episode of the First Responder Wellness Podcast, Conrad Weaver sits down with Dennis Carradin, a board‑certified trauma expert, counselor, former volunteer firefighter/EMT, and founder of the Trauma Survivors Foundation. Dennis shares his journey into trauma therapy, the realities first responders face, and how poorly understood the psychological weight of their work often is. They explore how trauma differently affects people, and why training and resilience resources are just as critical at the front end as after a crisis. Dennis describes how stress, shift work, adrenaline, and lack of recovery contribute to both mental and physical health issues—particularly heart disease and suicide risks in first responder populations. He also opens up about his own self‑care, including having therapy as a trauma specialist, and offers guidance on how a first responder can begin seeking help and find trauma‑informed support. Finally, Dennis introduces the mission and programming of the Trauma Survivors Foundation, including free therapy sessions for survivors and first responders, their peer support and critical incident response strategies, and his forthcoming book On Being a Trauma Therapist. This is a deeply human, raw, and insightful conversation that offers both empathy and actionable wisdom for anyone who carries the weight of trauma — whether a first responder, healthcare worker, or caregiver. https://www.thetraumasurvivorsfoundation.org/   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved.    

IELTS Speaking for Success

Get our premium episode archive: https://www.patreon.com/ieltssfs What do you carry with you when you go out? When you go to different places, do you carry different kinds of things? What do you do if your item is heavy? What is the difference between the things you carry in the evening and in the morning? Tune in and have a great day! - Book a class with Rory here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://successwithielts.com/rory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://successwithielts.com/s12e26 Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices

CFTN Podcasts
Carrying Souls To Christ | Dr Michael Maiden

CFTN Podcasts

Play Episode Listen Later Oct 14, 2025 35:18


Inspire People, Impact Lives with Josh Kosnick
Colonel Mike Murphy: A Leadership Masterclass from The Battlefield to The Pentagon

Inspire People, Impact Lives with Josh Kosnick

Play Episode Listen Later Oct 14, 2025 76:38


What does real leadership look like when lives are on the line?In this episode of Spartan Leadership, Josh Kosnick sits down with Colonel Mike Murphy (U.S. Army, Ret.), a combat-tested commander who led hundreds of missions in Iraq — and brought every soldier home.Colonel Murphy shares hard-earned lessons on staying calm under pressure, leading with accountability, and earning trust through humility and courage. This is what leadership looks like when the stakes couldn't be higher — and why those same principles matter just as much in business, family, and life.

Tough Girl Podcast
Robyn Godfrey: Running the World: A Runner's Odyssey of Struggle and Triumph in the World Marathon Majors

Tough Girl Podcast

Play Episode Listen Later Oct 14, 2025 50:48


Robyn Godfrey is an accomplished runner, pacer, RRCA Certified Level 1 coach, and motivational speaker who began her running journey at the age of 47.  What started as a personal quest to improve her health and overcome her relationship with alcohol soon evolved into a remarkable achievement: completing seven marathons, including the prestigious World Marathon Majors — London, Chicago, Berlin, Boston, New York, and Tokyo. A dedicated member of the Wilmington Road Runners Club since 2013, Robyn has made a significant impact by coaching and pacing runners, helping them unlock their potential and reach their goals. In addition to her coaching, she has volunteered with organisations like Girls on the Run, empowering young girls to grow both physically and personally through running.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Robyn Making a change in her life at 47 Starting running for 30 seconds on a treadmill  Facing serious life hurdles over the years Reinventing herself Chasing after her dream Her early years and not being sporty The why before making the change Not being able to stop over indulging  Continuing the journey  Starting to run outside and why it was such a different experience  Run the 10K Cooper River Bridge Run Training for a year to run a 10K Getting hooked on running  Why motivation isn't enough  Starting to think about taking on a marathon  Running the London Marathon for her 50th Birthday  Getting a place through a lottery ticket How the structure of marathon training fitted in well with her mentality Breaking down big challenges into smaller more manageable goals  Not being a fast runner, but enjoying the process of marathon training  Fitting in training around life and work Carrying a fork  Being a party girl and drinking  Being social and not needing to drink a lot of wine to do that  The Tokyo Marathon Following strict cutoff times 27.8 miles…. Recovering after running Core work and conditioning  Strength training for women The mental side of running Being a goal orientated person Run the mile you are in  Keep going - things will turn around The lessons learned from running which can be applied to challenging situations Why running can't save you from everything Feelings of guilt Completing her goal of running all of the World Marathon Majors Training on trails and running a 50k at elevation Turning 60 next year Planning to run Sydney Marathon Writing her book How to connect with Robyn Wanting to inspire people to go after their dreams  Final words of advice - on how to take the first step Why you can't just rely on motivation  The power of community    Social Media Website - www.worldmajormarathonfinisher.com   Instagram @beachy_runner  LinkedIn - www.linkedin.com/in/robyngodfrey  Facebook www.facebook.com/robyn.godfrey.3   Book: Running the World: A Runner's Odyssey of Struggle and Triumph in the World Marathon Majors   

SHE MD
Menopause and Muscles: Dr. Vonda Wright Recipe to Stay Strong, Mobile, and Fracture-Free

SHE MD

Play Episode Listen Later Oct 14, 2025 51:04


In this episode of the SHE MD, Dr. Thaïs Aliabadi & Mary Alice Haney sit down with Dr. Vonda Wright, an orthopedic surgeon, longevity expert, and founder of Precision Longevity, to discuss women's bone health, strength, and thriving in midlife. They explore how menopause affects muscles, bones, and overall vitality, and what women can do to stay strong, prevent fractures, and feel their best at every age. She shares practical strategies for keeping bones healthy through strength, balance, and mobility exercises, nutrition, and lifestyle habits. She also explains why osteoporosis is often overlooked, how hormones influence musculoskeletal health, and how women can proactively take charge of their wellness. This episode delivers actionable insights for women in their 20s through post-menopause, empowering listeners to stay mobile, strong, and unbreakable while embracing fit and 40 living.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Midi Health: You deserve to feel great. Book your virtual visit today at JoinMidi.comCymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shippingPurely Elizabeth: Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the Obsession. Opill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com.Arrae: Go to arrae.com and use code 'SHEMD' at checkout to receive 15% off your first purchase or autoship order,Prolon: For a limited time, you can be first in line to experience the new Next Gen at special savings. Prolon is offering SHE MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!What You'll Learn How to build an unbreakable body and mind through movement, strength, and lifestyle choices. The importance of flexibility, aerobic fitness, and lifting weights for women in perimenopause and beyond. How to protect your bones and prevent osteoporosis naturally with nutrition, exercise, and smart habits. The role of supplements like vitamin D, magnesium, K2, and NAD+ in supporting overall health and longevity.Key Timestamps00:00 Introduction to Ovii's new flavor of supplement for PCOS03:15 Dr. Wright's mission to challenge myths about aging and precision health & wellness06:50 Foundations for an unbreakable future: knowledge, self-awareness, and fit and 40 mindset10:30 Flexibility, walking, and mobility as primary motor skills22:00 Why it's important to think about osteoporosis and bone health in the teenager years28:45 Bone density testing, weight considerations, and importance of early baseline40:53 What supplements all women should be taking45:46 The key to bone longevityKey TakeawaysAging does not have to mean decline; women can maintain strong bones, muscles, and brain health with the right habits.The FACE method—Flexibility, Aerobic exercise, Carrying a load, Equilibrium—offers a roadmap for longevity.Lifting weights and resistance training are essential for preserving bone density and preventing frailty after menopause.Starting early matters; building muscle, strong bones, and healthy routines in your 20s and 30s sets the stage for midlife wellness.Nutrition and supplements like vitamin D, K2, magnesium, Omega-3, and creatine can support bone, muscle, and overall health, helping women thrive in perimenopause and beyond.Guest BioDr. Vonda Wright, MD, is an orthopedic surgeon, longevity expert, and founder of Precision Longevity. She helps women reclaim mobility, strength, and confidence at every stage of life with a movement-first, prevention-focused approach. Dr. Wright is the author of Unbreakable: A Woman's Guide to Aging with Power (2025) and founder of Women's Health Conversations, a platform promoting bold wellness dialogue. Links:Website: DrVondaWright.comInstagram: @Dr.VondaWrightLinkedIn: Dr. Vonda WrightPrecision Longevity: https://precisionlongevity.comBook: Unbreakable: A Woman's Guide to Aging with Power (2025)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CBN.com - NewsWatch - Video Podcast
Peace Plan in Effect, But Hamas Carrying Out Executions | CBN NewsWatch 10/14/25

CBN.com - NewsWatch - Video Podcast

Play Episode Listen Later Oct 14, 2025 28:30


Israelis rejoice as the surviving hostages come home, and President Trump joins other world leaders in Sharm El-Sheik in Egypt to sign the peace agreement which says it opens "a new chapter for the region," as the President says the ...

CBN.com - NewsWatch - Video Podcast
Peace Plan in Effect, But Hamas Carrying Out Executions | CBN NewsWatch 10/14/25

CBN.com - NewsWatch - Video Podcast

Play Episode Listen Later Oct 14, 2025 28:30


Israelis rejoice as the surviving hostages come home, and President Trump joins other world leaders in Sharm El-Sheik in Egypt to sign the peace agreement which says it opens "a new chapter for the region," as the President says the ...

AP Audio Stories
US strikes another boat accused of carrying drugs in waters off Venezuela, killing 6, Trump says

AP Audio Stories

Play Episode Listen Later Oct 14, 2025 1:01


AP correspondent Haya Panjwani reports on another strike on a boat allegedly carrying drugs.

Radio Headspace
Are You Carrying Pain That Isn't Yours? How to Break Inherited Patterns

Radio Headspace

Play Episode Listen Later Oct 13, 2025 6:54


Not all of our struggles begin with us — many are inherited from generations before. In this episode, Dora reflects on her family's ancestral stories of achievement and rest, and how they shaped her own patterns. She offers a mindful approach to noticing these inherited voices and choosing new ways to live and heal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

90 Day Fiance Trash Talk
Ep 343. You're Carrying

90 Day Fiance Trash Talk

Play Episode Listen Later Oct 13, 2025 22:22


HEA S 9 Ep 13 Youtube: www.youtube.com/c/TrashTalkPodcasts Tiktok: @trashtalkpodcasts Instagram and Twitter @90daypodcast Traceycarnazzo.com Tracey Carnazzo @trixietuzzini Noelle Winters Herzog @noeygirl_ Bonus content at Patreon.com/TrashTalkPodcast https://learn.nocd.com/TrashTalk forhers.com/fiance  

Packernet Podcast: Green Bay Packers
Packers Total Access : Christian Watson Returns! + These Packers Are Carrying The Defense!

Packernet Podcast: Green Bay Packers

Play Episode Listen Later Oct 7, 2025 56:08


Packers Total Access : Christian Watson Returns! + These Packers Are Carrying The Defense!

Habits and Hustle
Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop

Habits and Hustle

Play Episode Listen Later Sep 30, 2025 90:48


What happens when you take quitting completely off the table? In this episode of Habits and Hustle, I'm joined by Alvaro Nunez as he shares how his father's cancer diagnosis turned a seemingly impossible cycling race into an unbreakable commitment. We dive into his journey from tennis courts to Miami real estate deals, and why he voluntarily puts himself through extreme physical and mental challenges. We also discuss his unconventional networking strategies, why he runs a marathon every Monday, and how he combines helicopter flying, skydiving, and real estate into one cohesive business model.  Alvaro Nuñez is a 31-year-old entrepreneur, ultra-endurance athlete, helicopter pilot, and author of "Level Up." He owns a real estate brokerage and marketing agency in Miami, has completed extreme races like Race Across America and Marathon des Sables, and uses physical challenges as platforms for mental health awareness and personal development. What We Discuss:  (07:50) Race Across America: 3,000 miles in 12 days on 1 hour of sleep per night  (15:12) The phone call that changed everything: his father's cancer diagnosis (22:27) Why eliminating the option to quit creates only one possible outcome  (34:22) Sneaking into Miami buildings to teach tennis and build a client base  (45:01) Marathon Monday: why he runs 26.2 miles every single Monday  (50:30) Seven days in complete darkness and what he discovered about himself  (57:56) Carrying "the weight of depression" across the Sahara Desert  (01:04:15) His non-negotiable daily habits and why he quit alcohol completely  (01:18:05) Flying helicopters into real estate events and skydiving out of them  …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.  Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Alvaro Nuñez: Instagram: https://www.instagram.com/alvaronunez/    Website: https://alvaronunez.com/