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Tami Talks: Unscripted Healing
Episode #71: Healing Trauma Through Energy, Emotion & Past Lives

Tami Talks: Unscripted Healing

Play Episode Listen Later Jul 15, 2025 59:54


What if your body holds memories from this life and beyond? In this deeply spiritual episode, Tami is joined by healing and empowerment guide, Carolyn Weiss, to explore how trauma gets stored in the body, how energy work and the Akashic Records can help release it, and why your emotions are the key to lasting physical transformation. They dive deep into ancestral patterns, intuition, and how the mind-body-spirit connection can radically change your health, relationships, and self-worth while emphasizing the need for personalized healing paths and integration of spiritual practices into everyday life. Topics include: Healing generational trauma and energy blocks Why suppressed emotions impact physical health Akashic Records, past lives & spiritual healing Reclaiming your voice, your truth, and your intuitive power Parenting, body image, and learning to trust yourself again This episode is for the feelers, seekers, parents, and pattern-breakers. The ones ready to stop carrying what was never theirs and start remembering who they truly are. Show Notes: 00:00 | Introduction: How Tami met Carolyn through past guest Keith Batenhorst 02:30 | Who is Carolyn Weiss? Hypnotherapist, Akashic Records Reader & Spirit Guide Facilitator 04:55 | Carolyn's spiritual awakening + How to connect with your Spirit Team 07:30 | When healing got dark for Tami—why asking for support matters 08:20 | Carrying emotional energy across lifetimes + ancestral trauma 11:33 | “Where attention goes, energy flows” and how healing begins 12:46 | The physical toll of blocked energy (Herxheimer reactions & more) 15:07 | How Tami's body changed when she added energy work to her “plan” 19:07 | Birth trauma, blame, and the stories we carry in our bodies 21:07 | How intuition saved Carolyn when the medical system failed her 24:11 | How unhealed trauma can affect your kids and your parenting 27:45 | Tami's emotional podcast with her dad + inherited emotional wounds 29:33 | What Carolyn's Akashic Records session revealed about Tami's past lives 33:12 | “Words f***ing matter”—how language shapes healing (Andy Weins, Episode #66) 34:34 | The fear of being seen for people with spiritual gifts 39:45 | What an Akashic Records reading is like and what it can reveal 42:56 | How to care for your physical body after deep energetic work 45:20 | The dance between religion, spirituality, and finding your path 53:22 | When your beliefs make others uncomfortable 57:10 | “The issues are in your tissues”—how trauma literally lives in the body Connect With Carolyn: Love of My Life Energetics: Website: loveofmylifeenergetics.com Email: loveofmylifeenergetics@gmail.com

OnTarget
What else you need to carry when you're carrying a firearm

OnTarget

Play Episode Listen Later Jul 12, 2025 44:48 Transcription Available


The Infinite Skrillifiles: OWSLA Confidential

I feel like that would be a– coincidence? No, I don't think so THERE ARE NO COINCIDENCES. THATS A CHALLENGE. CUNTFACE. 0.0 WHAT DID YOUJUST CALL ME. FUNTCASE. WHAT. IT'S A DJ– WHAT! GROUP–OR WHATEVER. Harvard; How'd I do that? I wonder what else I can get If I just ask I thought watch my thoughts I been bad I'm a dog (ruff) I should watch my process I been good, nothing lost I been bad, I'm a dog. I been bad I'm a dog Woof woof I'm dog I been bad I'm a dog Jesus Christ (i been bad) I was right (I'm a dog) I should probably watch my fuckin thoughts (I'm a dog) i got beef (ruff ruff) I got sauce Run along I got lost I should probably watch my thoughts Go to town, I was wrong Brush it off I'm a process Holler if you want But my collar got a concept Don't you call my phone I should cut the fucker off Gotta member Jon as i bite the toblerone hey Cut it off Hollywood Talk in code I should probably cut her off But the honor On thy father And thy mother Got a couple corn breads I should cut them off bro I got a woof of dog's breath Pick another card I been bad I'm a dog I been bad I'm a dog I been bad I'm a dog I been bad He's headless, He's headless He's entirely invisible Oh even this is making sense In symmetry; Oh, even this is interesting Even a Syncronicy Look here, look here He's invisible, even inevitable Even invincible He's no longer headless, He's all suit and tie now This was the news, But it might be a noose And I'm starting to die, now Loosen the strings, please Free fall apostrophe, re I'm not dumb, I'm just sick of you all. Enjoying my title As long as it lasts And I'm finally learning The falcon, the falcon Finally, something to keep I want the sauce, not the Viking The lodestones And not the gossip. I want no possibility of interaction at all I need a recovery Every day at the gym but the vampires lurking? Come on. I had a right to m procure me a peloton One for the arms, And one for the armor And sweet chili broccoli And amour, And amour I wish I could die and not rot again Under the circumstance Digging my coffin up, Then burning it. I got comfortable with earthworms And learning my heritage Stolen culture But still nothing sucks more than Literature, authoritarian authors And arthritis Here, write this Shure, chuck forward Lean back in your device and Conspire to write us a Kill us, why don't you I went back to dartford And Dartmouth and Where is it I'm going for the tower? Just duck, it's a bomb shower Interesting creatures, I gather Remind me why we're blowing them up again. You can try to scare her out All you want But the modern world is so wrong that God stops talking And I stop opening up For the monsters Won't you Just turn the clocks back Don't turn the power off I hold more value here Than all of us totaled up On the block Put together I trained myself out of slavery, But I promise not to teach the other mongrels Not to constipate the other world With solutions Now, dear Don't you want to Stratosphere Status and all that Sit and won't you Read us a poem? No, AI can't write like this But I can I hold the man up for ransom For damaging my anthrax You heard! I'm not as impossible as my apostles Imbicils Now where was I? Nowhere those others ought to be; I set fires after walking amongst them three days With my heart out Carrying all like sponges The sickness and curses of the earth's world upon us Flowerbeds of styrofoam Products with logos plastered on us To be quite frank, Franklin It burns the heart out Starting at the eyes And ending in an oven fire Are you out the apartment! Of course, conservative, I barter Wouldn't it be funny to see me Dying, skid across the sidewalk in Los Angeles With no one at all Blabbering about my heart Or whatever Over cardboard How about that, Los Angeles? Your dog goes to a borders As you're on tour But I've been pushing shopping carts Waiting for the rainstorm to take a shower Praying for the big wave To wash us all out So my Beachfront property Comes down to market value And I buy it on my food stamps How are ye? Bad, doctor I've run away again And the rabbit calls me Alice But I promise, I let half life's over Hours when I washed my socks on Harpists I'm pissed off like you want me, I promise But I'm no political revolution at all Until I'm murdered by my own gun Then someone might bark— I meant borders for books And you love your dog more than my person So I love your dog more as a conciousness To you I'm nothing To him, I'm possible love What a remarkable mirror We cancel out each other You love your dog more than me I love your dog more than I love you I'm sure of it, Then, I'm an afterthought And because I'm an afterthought, I chose your dog Rather than to be shamed For looking However your eyes saw me; I never saw you I saw your dog. What a wonderful talisman; Wag the tail a bit. What's up with you and the hosts? I don't know, but I'm 30 years old And it got hard and dark, And I'm dark skinned with odd thoughts, And I find this all remarkable enough Not to remark I think the networks are testing my malleble I think there's someone stopping my unstoppable I think they're trying to shame me for Fallon But honestly, after that You all can have him Is fandom is rampant, I call it a Skrillex, I showed them a four sided photo box Made of mirrors And I'm nearsided And fightsighted And heart spoiled And notes ransom And really trying to hide in New York is like Calling closing your eyes Being blind “I can't see.” I want to die And hope no one remembers me Or else I might end up Like poor Johnny Conformity and control Is that all you folks want Believe it or not I'm on your side With a golden aura Warning you not to shoot Or I might go again Forming to something You love even less Than us poorer dark folks With imperfect bodies Something you loathe even more Than the robots you worship More than the words That you made up And the forgot More than the poles apart You continue to blow up I'm in the neon galaxy in tirades or glass With my arms up shouting, “I'm an immortal, You shoot, I'll grow stronger!” You put the devil in my neighbor for what? But I write stronger Right wing You out the devil in my mailbox The devil in the eye of the beholder And I behold nothing Longer I live in a trash can Not one symbol purchased But all I have Is all that I found in a dumpster And all that I do for love And still no love loves her I swore I had a cat here somewhere Look, you better catch her! Rabbis possum wombat Who bred that catastrophic Had to happen in captivity Monsters Who are I now? Monumental Don't want to go to the trap and be laughed at Don't want to run Because I can't stand you Don't want to Look, I'm in lockdown But how many of us now are hassled By the same land grant? How many terrorists we're hired Just to make me die And still I wonder What the taste of water Is like All I've got are these Vestibules Miniscule And still you were seeking to survive our wrath Despite the many times I warned you To find another planet to destroy with Apartheid? Still I warned you to go ahead and die Because there is no safe as shadows watch Close shaves and cameras eye I was designed to want But never touch you Now that's a knife I'm happy to run across this artery Due in part to the wife And a life otherwise lived Just to die Over and over With no shock value And no portal Past a world where Again, I become No longer wanted It has been long since love And so long in fact I almost forgot what love is Until, In the eye of a dog, I was And washed over my body in birds, Trained to seek, But not to find The wanderlust in Pendergrass Or, are you still a serpent Serive past And all I want are tropics Cool winds Clear waves Surfboards No politics, No lovers, Suits and ties Chatterboxes Silver screens or silver foxes The dye captures Soon I lost a son Who doesn't know a mother There it goes again Business cards or care packages? Get a job, New clothes, Or of course, Visitation Salutations, good riddance Can't wait to be rid of this Images world and Vanity Models And perfection And bodies that don't love But certainly in any other way Don't want me Darian 14th B The is the part that I throw the bazooka over my shoulder And run with it; please no blue suits! this is bullshit! Why is the Hudson yards always a white lower movement? Revolving doors and pinstripes I pay less attention to whatever's dressed in blue, I'm an object of affection Just as much as Equinox is Raise the price or forget it Another mention Nothing worse than a mistress But I missed my original sin fix and just then the sewage hit. (!&. Is Manhattan Cger all. 8.'g if I've got a secret, a dirty little secret. No. Get out. Ohw, What! C'mon. The Window closes, then opens again; the window reopens and another attendant looks angrily out of the space in the door. …hi. Herro. [It is a chinese man] Um…I've got a secret a dirty little secret. NO. YOU GO. But i've got the password. YOU GO NOW. Yeah, We're already here The villains on brigade and with your every move You're gone before you came Yeah, We know everything BASTARD! the magazine article was befitting, if I realized the roles Ms. Drew Barrymore had always played, and this was not that. He humiliated me on my own fucking stage! At all. Oh, is this another one of those— I hate him! Calm down! I hate him. I want him mutilated! Sweetie, I— Don't sweetie me! —no, I want him worse than mutilated; I want him cancelled. Now you're being irrational. (Irrationally) I'M NOT BEING IRRATIONAL. Drew. DONT CALL ME BY MY NAME RIGHT NOW. Drew. Hm? You can't cancel the tonight show. Mm. Maybe not… [beat] But you can cancel the host. DUNDUNDUN. How are we still on this storyline? To be quite fair, he's one of the only actors in the series in every single season. That's—true— but still. why are you bothering me? I'm not. You are. Oh! You'll never believe this. What. She actually has a barcode tattoo on the bottom of her foot. Okay. That's creepy. And it actually scans. You carry around a barcode scanner? It's an app! Gross. It's not gross. It's gross. Look. This is the website where it took me. Your girlfriend's weird foot secret barcode tattoo? It's not a secret. She let me scan it. Gross! It's not gross. I'm pretty sure that's why it's there! Ugh. Look at this— I don't want to fucking look at your— Just look! See. Oh. Yeah. Wow. Yeah— [The Festival Project ™ ] {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

Saturday Morning Live!
Saturday Morning Live!

Saturday Morning Live!

Play Episode Listen Later Jul 12, 2025 54:44


Carrying on one of the most venerable traditions in local broadcasting history, Kai Swanson carries on the carrying on Don Wooten carried on with a cavalcade of carriers on. Carry on.

[ENTER THE MULTIVERSE]
-Out West. | Homesick

[ENTER THE MULTIVERSE]

Play Episode Listen Later Jul 12, 2025 21:32


I feel like that would be a– coincidence? No, I don't think so THERE ARE NO COINCIDENCES. THATS A CHALLENGE. CUNTFACE. 0.0 WHAT DID YOUJUST CALL ME. FUNTCASE. WHAT. IT'S A DJ– WHAT! GROUP–OR WHATEVER. Harvard; How'd I do that? I wonder what else I can get If I just ask I thought watch my thoughts I been bad I'm a dog (ruff) I should watch my process I been good, nothing lost I been bad, I'm a dog. I been bad I'm a dog Woof woof I'm dog I been bad I'm a dog Jesus Christ (i been bad) I was right (I'm a dog) I should probably watch my fuckin thoughts (I'm a dog) i got beef (ruff ruff) I got sauce Run along I got lost I should probably watch my thoughts Go to town, I was wrong Brush it off I'm a process Holler if you want But my collar got a concept Don't you call my phone I should cut the fucker off Gotta member Jon as i bite the toblerone hey Cut it off Hollywood Talk in code I should probably cut her off But the honor On thy father And thy mother Got a couple corn breads I should cut them off bro I got a woof of dog's breath Pick another card I been bad I'm a dog I been bad I'm a dog I been bad I'm a dog I been bad He's headless, He's headless He's entirely invisible Oh even this is making sense In symmetry; Oh, even this is interesting Even a Syncronicy Look here, look here He's invisible, even inevitable Even invincible He's no longer headless, He's all suit and tie now This was the news, But it might be a noose And I'm starting to die, now Loosen the strings, please Free fall apostrophe, re I'm not dumb, I'm just sick of you all. Enjoying my title As long as it lasts And I'm finally learning The falcon, the falcon Finally, something to keep I want the sauce, not the Viking The lodestones And not the gossip. I want no possibility of interaction at all I need a recovery Every day at the gym but the vampires lurking? Come on. I had a right to m procure me a peloton One for the arms, And one for the armor And sweet chili broccoli And amour, And amour I wish I could die and not rot again Under the circumstance Digging my coffin up, Then burning it. I got comfortable with earthworms And learning my heritage Stolen culture But still nothing sucks more than Literature, authoritarian authors And arthritis Here, write this Shure, chuck forward Lean back in your device and Conspire to write us a Kill us, why don't you I went back to dartford And Dartmouth and Where is it I'm going for the tower? Just duck, it's a bomb shower Interesting creatures, I gather Remind me why we're blowing them up again. You can try to scare her out All you want But the modern world is so wrong that God stops talking And I stop opening up For the monsters Won't you Just turn the clocks back Don't turn the power off I hold more value here Than all of us totaled up On the block Put together I trained myself out of slavery, But I promise not to teach the other mongrels Not to constipate the other world With solutions Now, dear Don't you want to Stratosphere Status and all that Sit and won't you Read us a poem? No, AI can't write like this But I can I hold the man up for ransom For damaging my anthrax You heard! I'm not as impossible as my apostles Imbicils Now where was I? Nowhere those others ought to be; I set fires after walking amongst them three days With my heart out Carrying all like sponges The sickness and curses of the earth's world upon us Flowerbeds of styrofoam Products with logos plastered on us To be quite frank, Franklin It burns the heart out Starting at the eyes And ending in an oven fire Are you out the apartment! Of course, conservative, I barter Wouldn't it be funny to see me Dying, skid across the sidewalk in Los Angeles With no one at all Blabbering about my heart Or whatever Over cardboard How about that, Los Angeles? Your dog goes to a borders As you're on tour But I've been pushing shopping carts Waiting for the rainstorm to take a shower Praying for the big wave To wash us all out So my Beachfront property Comes down to market value And I buy it on my food stamps How are ye? Bad, doctor I've run away again And the rabbit calls me Alice But I promise, I let half life's over Hours when I washed my socks on Harpists I'm pissed off like you want me, I promise But I'm no political revolution at all Until I'm murdered by my own gun Then someone might bark— I meant borders for books And you love your dog more than my person So I love your dog more as a conciousness To you I'm nothing To him, I'm possible love What a remarkable mirror We cancel out each other You love your dog more than me I love your dog more than I love you I'm sure of it, Then, I'm an afterthought And because I'm an afterthought, I chose your dog Rather than to be shamed For looking However your eyes saw me; I never saw you I saw your dog. What a wonderful talisman; Wag the tail a bit. What's up with you and the hosts? I don't know, but I'm 30 years old And it got hard and dark, And I'm dark skinned with odd thoughts, And I find this all remarkable enough Not to remark I think the networks are testing my malleble I think there's someone stopping my unstoppable I think they're trying to shame me for Fallon But honestly, after that You all can have him Is fandom is rampant, I call it a Skrillex, I showed them a four sided photo box Made of mirrors And I'm nearsided And fightsighted And heart spoiled And notes ransom And really trying to hide in New York is like Calling closing your eyes Being blind “I can't see.” I want to die And hope no one remembers me Or else I might end up Like poor Johnny Conformity and control Is that all you folks want Believe it or not I'm on your side With a golden aura Warning you not to shoot Or I might go again Forming to something You love even less Than us poorer dark folks With imperfect bodies Something you loathe even more Than the robots you worship More than the words That you made up And the forgot More than the poles apart You continue to blow up I'm in the neon galaxy in tirades or glass With my arms up shouting, “I'm an immortal, You shoot, I'll grow stronger!” You put the devil in my neighbor for what? But I write stronger Right wing You out the devil in my mailbox The devil in the eye of the beholder And I behold nothing Longer I live in a trash can Not one symbol purchased But all I have Is all that I found in a dumpster And all that I do for love And still no love loves her I swore I had a cat here somewhere Look, you better catch her! Rabbis possum wombat Who bred that catastrophic Had to happen in captivity Monsters Who are I now? Monumental Don't want to go to the trap and be laughed at Don't want to run Because I can't stand you Don't want to Look, I'm in lockdown But how many of us now are hassled By the same land grant? How many terrorists we're hired Just to make me die And still I wonder What the taste of water Is like All I've got are these Vestibules Miniscule And still you were seeking to survive our wrath Despite the many times I warned you To find another planet to destroy with Apartheid? Still I warned you to go ahead and die Because there is no safe as shadows watch Close shaves and cameras eye I was designed to want But never touch you Now that's a knife I'm happy to run across this artery Due in part to the wife And a life otherwise lived Just to die Over and over With no shock value And no portal Past a world where Again, I become No longer wanted It has been long since love And so long in fact I almost forgot what love is Until, In the eye of a dog, I was And washed over my body in birds, Trained to seek, But not to find The wanderlust in Pendergrass Or, are you still a serpent Serive past And all I want are tropics Cool winds Clear waves Surfboards No politics, No lovers, Suits and ties Chatterboxes Silver screens or silver foxes The dye captures Soon I lost a son Who doesn't know a mother There it goes again Business cards or care packages? Get a job, New clothes, Or of course, Visitation Salutations, good riddance Can't wait to be rid of this Images world and Vanity Models And perfection And bodies that don't love But certainly in any other way Don't want me Darian 14th B The is the part that I throw the bazooka over my shoulder And run with it; please no blue suits! this is bullshit! Why is the Hudson yards always a white lower movement? Revolving doors and pinstripes I pay less attention to whatever's dressed in blue, I'm an object of affection Just as much as Equinox is Raise the price or forget it Another mention Nothing worse than a mistress But I missed my original sin fix and just then the sewage hit. (!&. Is Manhattan Cger all. 8.'g if I've got a secret, a dirty little secret. No. Get out. Ohw, What! C'mon. The Window closes, then opens again; the window reopens and another attendant looks angrily out of the space in the door. …hi. Herro. [It is a chinese man] Um…I've got a secret a dirty little secret. NO. YOU GO. But i've got the password. YOU GO NOW. Yeah, We're already here The villains on brigade and with your every move You're gone before you came Yeah, We know everything BASTARD! the magazine article was befitting, if I realized the roles Ms. Drew Barrymore had always played, and this was not that. He humiliated me on my own fucking stage! At all. Oh, is this another one of those— I hate him! Calm down! I hate him. I want him mutilated! Sweetie, I— Don't sweetie me! —no, I want him worse than mutilated; I want him cancelled. Now you're being irrational. (Irrationally) I'M NOT BEING IRRATIONAL. Drew. DONT CALL ME BY MY NAME RIGHT NOW. Drew. Hm? You can't cancel the tonight show. Mm. Maybe not… [beat] But you can cancel the host. DUNDUNDUN. How are we still on this storyline? To be quite fair, he's one of the only actors in the series in every single season. That's—true— but still. why are you bothering me? I'm not. You are. Oh! You'll never believe this. What. She actually has a barcode tattoo on the bottom of her foot. Okay. That's creepy. And it actually scans. You carry around a barcode scanner? It's an app! Gross. It's not gross. It's gross. Look. This is the website where it took me. Your girlfriend's weird foot secret barcode tattoo? It's not a secret. She let me scan it. Gross! It's not gross. I'm pretty sure that's why it's there! Ugh. Look at this— I don't want to fucking look at your— Just look! See. Oh. Yeah. Wow. Yeah— [The Festival Project ™ ] {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

Gerald’s World.
-Out West. | Homesick

Gerald’s World.

Play Episode Listen Later Jul 12, 2025 21:32


I feel like that would be a– coincidence? No, I don't think so THERE ARE NO COINCIDENCES. THATS A CHALLENGE. CUNTFACE. 0.0 WHAT DID YOUJUST CALL ME. FUNTCASE. WHAT. IT'S A DJ– WHAT! GROUP–OR WHATEVER. Harvard; How'd I do that? I wonder what else I can get If I just ask I thought watch my thoughts I been bad I'm a dog (ruff) I should watch my process I been good, nothing lost I been bad, I'm a dog. I been bad I'm a dog Woof woof I'm dog I been bad I'm a dog Jesus Christ (i been bad) I was right (I'm a dog) I should probably watch my fuckin thoughts (I'm a dog) i got beef (ruff ruff) I got sauce Run along I got lost I should probably watch my thoughts Go to town, I was wrong Brush it off I'm a process Holler if you want But my collar got a concept Don't you call my phone I should cut the fucker off Gotta member Jon as i bite the toblerone hey Cut it off Hollywood Talk in code I should probably cut her off But the honor On thy father And thy mother Got a couple corn breads I should cut them off bro I got a woof of dog's breath Pick another card I been bad I'm a dog I been bad I'm a dog I been bad I'm a dog I been bad He's headless, He's headless He's entirely invisible Oh even this is making sense In symmetry; Oh, even this is interesting Even a Syncronicy Look here, look here He's invisible, even inevitable Even invincible He's no longer headless, He's all suit and tie now This was the news, But it might be a noose And I'm starting to die, now Loosen the strings, please Free fall apostrophe, re I'm not dumb, I'm just sick of you all. Enjoying my title As long as it lasts And I'm finally learning The falcon, the falcon Finally, something to keep I want the sauce, not the Viking The lodestones And not the gossip. I want no possibility of interaction at all I need a recovery Every day at the gym but the vampires lurking? Come on. I had a right to m procure me a peloton One for the arms, And one for the armor And sweet chili broccoli And amour, And amour I wish I could die and not rot again Under the circumstance Digging my coffin up, Then burning it. I got comfortable with earthworms And learning my heritage Stolen culture But still nothing sucks more than Literature, authoritarian authors And arthritis Here, write this Shure, chuck forward Lean back in your device and Conspire to write us a Kill us, why don't you I went back to dartford And Dartmouth and Where is it I'm going for the tower? Just duck, it's a bomb shower Interesting creatures, I gather Remind me why we're blowing them up again. You can try to scare her out All you want But the modern world is so wrong that God stops talking And I stop opening up For the monsters Won't you Just turn the clocks back Don't turn the power off I hold more value here Than all of us totaled up On the block Put together I trained myself out of slavery, But I promise not to teach the other mongrels Not to constipate the other world With solutions Now, dear Don't you want to Stratosphere Status and all that Sit and won't you Read us a poem? No, AI can't write like this But I can I hold the man up for ransom For damaging my anthrax You heard! I'm not as impossible as my apostles Imbicils Now where was I? Nowhere those others ought to be; I set fires after walking amongst them three days With my heart out Carrying all like sponges The sickness and curses of the earth's world upon us Flowerbeds of styrofoam Products with logos plastered on us To be quite frank, Franklin It burns the heart out Starting at the eyes And ending in an oven fire Are you out the apartment! Of course, conservative, I barter Wouldn't it be funny to see me Dying, skid across the sidewalk in Los Angeles With no one at all Blabbering about my heart Or whatever Over cardboard How about that, Los Angeles? Your dog goes to a borders As you're on tour But I've been pushing shopping carts Waiting for the rainstorm to take a shower Praying for the big wave To wash us all out So my Beachfront property Comes down to market value And I buy it on my food stamps How are ye? Bad, doctor I've run away again And the rabbit calls me Alice But I promise, I let half life's over Hours when I washed my socks on Harpists I'm pissed off like you want me, I promise But I'm no political revolution at all Until I'm murdered by my own gun Then someone might bark— I meant borders for books And you love your dog more than my person So I love your dog more as a conciousness To you I'm nothing To him, I'm possible love What a remarkable mirror We cancel out each other You love your dog more than me I love your dog more than I love you I'm sure of it, Then, I'm an afterthought And because I'm an afterthought, I chose your dog Rather than to be shamed For looking However your eyes saw me; I never saw you I saw your dog. What a wonderful talisman; Wag the tail a bit. What's up with you and the hosts? I don't know, but I'm 30 years old And it got hard and dark, And I'm dark skinned with odd thoughts, And I find this all remarkable enough Not to remark I think the networks are testing my malleble I think there's someone stopping my unstoppable I think they're trying to shame me for Fallon But honestly, after that You all can have him Is fandom is rampant, I call it a Skrillex, I showed them a four sided photo box Made of mirrors And I'm nearsided And fightsighted And heart spoiled And notes ransom And really trying to hide in New York is like Calling closing your eyes Being blind “I can't see.” I want to die And hope no one remembers me Or else I might end up Like poor Johnny Conformity and control Is that all you folks want Believe it or not I'm on your side With a golden aura Warning you not to shoot Or I might go again Forming to something You love even less Than us poorer dark folks With imperfect bodies Something you loathe even more Than the robots you worship More than the words That you made up And the forgot More than the poles apart You continue to blow up I'm in the neon galaxy in tirades or glass With my arms up shouting, “I'm an immortal, You shoot, I'll grow stronger!” You put the devil in my neighbor for what? But I write stronger Right wing You out the devil in my mailbox The devil in the eye of the beholder And I behold nothing Longer I live in a trash can Not one symbol purchased But all I have Is all that I found in a dumpster And all that I do for love And still no love loves her I swore I had a cat here somewhere Look, you better catch her! Rabbis possum wombat Who bred that catastrophic Had to happen in captivity Monsters Who are I now? Monumental Don't want to go to the trap and be laughed at Don't want to run Because I can't stand you Don't want to Look, I'm in lockdown But how many of us now are hassled By the same land grant? How many terrorists we're hired Just to make me die And still I wonder What the taste of water Is like All I've got are these Vestibules Miniscule And still you were seeking to survive our wrath Despite the many times I warned you To find another planet to destroy with Apartheid? Still I warned you to go ahead and die Because there is no safe as shadows watch Close shaves and cameras eye I was designed to want But never touch you Now that's a knife I'm happy to run across this artery Due in part to the wife And a life otherwise lived Just to die Over and over With no shock value And no portal Past a world where Again, I become No longer wanted It has been long since love And so long in fact I almost forgot what love is Until, In the eye of a dog, I was And washed over my body in birds, Trained to seek, But not to find The wanderlust in Pendergrass Or, are you still a serpent Serive past And all I want are tropics Cool winds Clear waves Surfboards No politics, No lovers, Suits and ties Chatterboxes Silver screens or silver foxes The dye captures Soon I lost a son Who doesn't know a mother There it goes again Business cards or care packages? Get a job, New clothes, Or of course, Visitation Salutations, good riddance Can't wait to be rid of this Images world and Vanity Models And perfection And bodies that don't love But certainly in any other way Don't want me Darian 14th B The is the part that I throw the bazooka over my shoulder And run with it; please no blue suits! this is bullshit! Why is the Hudson yards always a white lower movement? Revolving doors and pinstripes I pay less attention to whatever's dressed in blue, I'm an object of affection Just as much as Equinox is Raise the price or forget it Another mention Nothing worse than a mistress But I missed my original sin fix and just then the sewage hit. (!&. Is Manhattan Cger all. 8.'g if I've got a secret, a dirty little secret. No. Get out. Ohw, What! C'mon. The Window closes, then opens again; the window reopens and another attendant looks angrily out of the space in the door. …hi. Herro. [It is a chinese man] Um…I've got a secret a dirty little secret. NO. YOU GO. But i've got the password. YOU GO NOW. Yeah, We're already here The villains on brigade and with your every move You're gone before you came Yeah, We know everything BASTARD! the magazine article was befitting, if I realized the roles Ms. Drew Barrymore had always played, and this was not that. He humiliated me on my own fucking stage! At all. Oh, is this another one of those— I hate him! Calm down! I hate him. I want him mutilated! Sweetie, I— Don't sweetie me! —no, I want him worse than mutilated; I want him cancelled. Now you're being irrational. (Irrationally) I'M NOT BEING IRRATIONAL. Drew. DONT CALL ME BY MY NAME RIGHT NOW. Drew. Hm? You can't cancel the tonight show. Mm. Maybe not… [beat] But you can cancel the host. DUNDUNDUN. How are we still on this storyline? To be quite fair, he's one of the only actors in the series in every single season. That's—true— but still. why are you bothering me? I'm not. You are. Oh! You'll never believe this. What. She actually has a barcode tattoo on the bottom of her foot. Okay. That's creepy. And it actually scans. You carry around a barcode scanner? It's an app! Gross. It's not gross. It's gross. Look. This is the website where it took me. Your girlfriend's weird foot secret barcode tattoo? It's not a secret. She let me scan it. Gross! It's not gross. I'm pretty sure that's why it's there! Ugh. Look at this— I don't want to fucking look at your— Just look! See. Oh. Yeah. Wow. Yeah— [The Festival Project ™ ] {Enter The Multiverse} [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright © The Festival Project, Inc. ™ | Copyright The Complex Collective © 2019-2025 ™ All Rights Reserved. -Ū.

The CharacterStrong Podcast
Carrying Less, Caring More: The Power of Emptying the Backpack - Sam Demma

The CharacterStrong Podcast

Play Episode Listen Later Jul 11, 2025 19:08


Today our guest is Author and Keynote Speaker Sam Demma. We talk to Sam about the powerful concept of “Emptying Your Backpack,” which began during a series of live Instagram chats with students. Sam shares why it's essential to help young people release the negative thoughts, emotions, and labels they carry, and how doing so can create space for growth and connection. He also emphasizes the importance of empathy, reminding us that “students aren't giving you a tough time, they're having a tough time.” Sam also shares what he is learning directly from students and how we can better support each other, one conversation at a time. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website Sam Demma is a best-selling author and one of the most in-demand keynote speakers today. He has shared the stage with icons like Kardinal Official and Sarah Blackwood, collaborated with brands like Taco Bell, delivered two TEDx talks, and has toured his messages across Canada, the United States, and Kenya. His work is often featured on national news shows like Marilyn Dennis, Breakfast Television, and, most notably, his mom's Facebook. Sam delivers hundreds of performances annually, and his comical and entertaining performances address the topics of Empathy, Mental Health and Leadership. For more information, please visit: www.samdemma.com

Inspiring Words By Ms G
Emotional Baggage

Inspiring Words By Ms G

Play Episode Listen Later Jul 11, 2025 8:27


In this conversation, Ms. G discusses the concept of emotional baggage, emphasizing the importance of recognizing and addressing past traumas that hinder personal growth. She encourages listeners to seek healing through faith, self-forgiveness, and surrounding themselves with supportive, positive influences. The conversation highlights the necessity of letting go of emotional burdens to live a fulfilling life and the transformative power of faith in overcoming emotional struggles.TakeawaysEmotional baggage consists of old feelings and thought patterns.Many people are unaware they carry emotional baggage.Healing is essential for living a prosperous life.Carrying emotional burdens slows down personal growth.Setting down emotional baggage can lead to freedom.Asking God for help is crucial in healing.Surrounding oneself with positive influences is important.Forgiveness, especially self-forgiveness, is key to healing.Change is necessary for overcoming emotional struggles.Inviting God into all aspects of life fosters healing.Letting Go of Emotional BaggageHealing Through Faith and Forgiveness"Do the work so you can heal.""Focus on changing your thoughts.""Invite God into your life 100%."

Speaking Out
Carrying NAIDOC Week into tomorrow

Speaking Out

Play Episode Listen Later Jul 11, 2025 54:05


In honour of NAIDOC Week's theme The Next Generation, Jenaya Gibbs-Muir introduces four young First Nations leaders: Professor Braden Hill, fashion designer Juanita Page, entrepreneur Kaylene Langford, and filmmaker Keiran Satour.

Sermons - The Potter's House
Begging For The Church by Pastor James Martinez (2018) | INTERNATIONAL THURSDAY

Sermons - The Potter's House

Play Episode Listen Later Jul 10, 2025 26:26


https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SummaryThis International Thursday, Pastor Martinez challenges us to go beyond comfort and convenience to beg for the body of Christ—just like Joseph of Arimathea did. From a place of death and crucifixion to a tomb of resurrection, this rich disciple moved with courage and conviction to care for Jesus' body.In this fiery sermon, you'll be stirred to:Rekindle your zealCleanse your life with holinessEmbrace the work of church planting and discipleshipWelcome all people into God's houseLive for Jesus with resurrection powerWhether you're a seasoned believer or a new convert, this message will push you to stay on fire, build God's house, and labor until the dead rise again.Chapters0:00 - Taking the Land Podcast Intro0:40 - Opening Prayer & Gratitude1:30 - Staying On Fire After 28 Years2:45 - Joseph of Arimathea: A Forgotten Hero4:30 - A Rich Man Who Followed Jesus6:00 - He Begged for the Body of Christ8:00 - From Death to Resurrection: A Spiritual Transfer9:15 - A Picture of the Church's Destiny10:30 - Are You Still Begging to Be Involved?12:00 - Living Clean if You're Carrying the Body14:00 - Guarding Your Eyes, Ears, and Feet16:00 - From Addiction to Freedom17:00 - The Power of Church Work & Labor19:00 - Resurrection Power Built on a Hot Dog Stand20:00 - The Church Welcomes All: Magdalene and Mary21:30 - No Resume Required – Just Be Available22:30 - A Call to the Men: Tear It Up for Jesus24:00 - Dreaming Big: 30,000 Square Feet & Faith25:30 - A Vision for the Valley – Still Believing26:15 - Closing Prayer & Altar CallShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

Laughingmonkeymusic
Ep 578 Eric Martin carrying on .. MR BIG, Solo, Jeff Scott Soto and stories from the road.

Laughingmonkeymusic

Play Episode Listen Later Jul 10, 2025 71:37


Eric Martin, born October 10, 1960, in Long Island, New York, is best known as the soulful, powerhouse lead vocalist of the rock band Mr. Big. Raised in a military family that moved frequently, Martin eventually found his way to the West Coast, where his passion for music took root. Originally a drummer, he discovered his true calling as a frontman after stepping out from behind the kit. With a naturally commanding voice, he began carving out his place in the Bay Area rock scene during the late '70s and early '80s.His first major break came with the band 415, which soon rebranded as the Eric Martin Band (EMB). Blending hard rock with melodic hooks, the group built a strong regional following and released the album Sucker for a Pretty Face in 1983. They shared stages with giants like ZZ Top, Journey, and Hall & Oates, gaining a reputation for high-energy performances. Despite their momentum, EMB disbanded a couple of years later, leading Martin to pursue a solo career and continue developing his distinct blend of rock, pop, and soul.In 1988, Martin was recruited to front a new supergroup featuring bassist Billy Sheehan, guitarist Paul Gilbert, and drummer Pat Torpey. The band, named Mr. Big, launched with a self-titled debut in 1989 and quickly gained traction. Their 1991 album Lean Into It catapulted them into international stardom, largely thanks to the acoustic ballad “To Be With You,” which topped charts in over a dozen countries. Martin's dynamic vocal range and emotive delivery helped define the band's unique sound—a blend of technical musicianship and sing-along accessibility.Throughout the '90s and into the 2000s, Martin balanced work with Mr. Big alongside a prolific solo career. He released several solo albums, collaborated with Japanese artists, and even joined the Tak Matsumoto Group, a hard rock project that reached No. 1 on Japan's Oricon charts. One of his most notable side projects was the Mr. Vocalist series, where he reinterpreted classic Japanese and Western pop songs, further cementing his popularity across Asia.Following a brief hiatus, Mr. Big reunited in 2009 for a world tour and new albums, maintaining a loyal fan base across the globe. The band suffered a major loss with the passing of drummer Pat Torpey in 2018, but pressed on in his honor. In 2024, they released Ten, their final studio album, and concluded “The BIG Finish” farewell tour. Today, Eric Martin continues to tour as a solo artist and guest vocalist, beloved by fans for his passionate performances, resilient spirit, and unmistakable voice that's powered some of rock's most enduring anthems.

Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship
When You're Carrying The Motherload: Parenting in The Cycle of Toxic Relationship Dynamics

Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship

Play Episode Listen Later Jul 9, 2025 15:19


Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Website: leanneoaten.com  Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com  

Uncomfy: Sticking with Moments That Challenge Us
Carrying the Weight: A First Responder's Journey Through PTSD – Chris Fields

Uncomfy: Sticking with Moments That Challenge Us

Play Episode Listen Later Jul 9, 2025 21:36


Former firefighter Chris Fields became the face of the 1995 Oklahoma City bombing when a photo of him carrying a dying infant from the rubble was seen around the world. But behind that iconic image was a man carrying the weight of years of unprocessed trauma. In this powerful episode of Uncomfy, Chris opens up about what it was really like to serve as a first responder for over 30 years—from his first harrowing call to the mass casualty event that nearly broke him. He shares the long, painful journey through PTSD, addiction, and ultimately, healing, with Chris now working to help other first responders navigate their own trauma before it's too late. Resources mentioned: Trauma Behind the Badge - https://www.traumabehindthebadge.us/ Survive First - https://www.survivefirst.us/ Suicide & Crisis Lifeline (US) - Call or text 988 Share your thoughts - uncomfy@byu.edu Subscribe to Uncomfy for more conversations that challenge us to grow. CHAPTERS 00:00 Introduction 00:47 Meet Chris Fields: A Firefighter's Journey 04:59 The 1995 Oklahoma City Bombing 06:34 The Iconic Photo 08:52 The Long Road to Healing: PTSD and Seeking Help 12:19 Finding Purpose: Helping Others Through Trauma 17:16 Oklahoma First Responders Wellness Division 19:06 Resources and Final Thoughts

ExplicitNovels
Lords of Eros: Part 8

ExplicitNovels

Play Episode Listen Later Jul 9, 2025


Evelyn's Dark Labyrinth Task.In 13 parts, By BradentonLarry - Listen to the Podcast at Explicit Novels.The maze at the Manor had been bright and green, with nice right angles and a geometric design that was pleasing to the eye. This was dark, grey, and anything but pleasant."Scary, isn't it?"Instinctively dropping into a crouch and raising her staff defensively, Evelyn looked around for the speaker. It had sounded close and came from her right, over by the dead tree. She noticed that there was a grey bird with a reddish-brown head and white throat looking at her calmly. She thought it looked like a small hawk."Did you say that?" she asked the bird skeptically."I did," the bird gave a little nod."A talking hawk," Evelyn chuckled. "I shouldn't be surprised, I guess.""Excuse me, miss, I am not a hawk," the bird stretched its wings and puffed out its chest a bit. "I am a red-necked falcon."Lowering her staff, Evelyn smiled and said, "I'm sorry. I didn't know. Ornithology is not really my specialty.""I forgive you," the bird said.Evelyn decided she should just roll with the situation and said, "You were saying something about the maze?""Yes," the falcon nodded a bit. "It's rather scary, isn't it?""Is it actually dangerous, though?""Naw, I fly over it all the time.""I'm afraid I don't have that option.""Oh, well, yes, I suppose you don't," the falcon said. "Does that mean you are actually going to go into it."Evelyn frowned, then said, "Well, is that the Dark Labyrinth?""I believe so. I have heard it called that, anyway.""Then I have to go into it. I need to reach the center of it.""Whatever for?""It's my quest," Evelyn smirked, mostly just to herself."Oh, well, I guess that makes sense, then. Annoying things, quests.""You're not wrong," she smiled.Just then a loud voice called out from above them, "Horace! What are you doing down there?"Looking up, Evelyn saw another falcon circling them in the grey sky."I'm just being friendly," the falcon in the tree, who Evelyn now supposed must be named Horace, called back."Leave that poor girl alone," the falcon in the air called down."We're just talking, honey," Horace shouted. Then, addressing Evelyn in a normal, quieter voice, he said, "Sorry about that. The missus gets a bit jealous sometimes."Evelyn smiled and said, "That's alright, I should be on my way anyway.""Be careful," Horace nodded."I'll do my best. Any advice?""Don't get distracted," he said. "There are things in there that will try to trap you, or at least get you very lost." Then, as he flapped into the air, he added, "Oh, and don't let the Beast catch you!""What? The 'Beast'?!" Evelyn called after him, but he was already too far away to hear, or at least to reply.With a serious scowl and her staff at the ready, Evelyn started down into the labyrinth, entering it near the closest end of the valley, but quite high up the slope.For the rest of that first day, Evelyn worked her way through the maze slowly and carefully. She decided it would be a good idea to follow the left wall, just to help keep track of where she'd been. She wished she'd managed to bring along some chalk.Before it started to get too dark, she found a section of wall that had collapsed, forming a little cave she managed to crawl into without scraping herself up too badly. She felt far from secure, but she thought it was the best shelter she was likely to find before night fell. Stumbling around that maze in the dark seemed a sure recipe for disaster. Before she was able to drift off into a restless sleep, she gave herself a quiet orgasm, clutching her staff to her as she shuddered in the rubble.Early the next day, Evelyn found some blueberries growing down the side of a wall and drank the water that gathered on the leaves from the misty air. She was starting to think it could take a very long time for her to reach the center of this damned thing. She was trying to use the trick Don had taught her to use in navigating the Manor, but she couldn't tell if it was helping at all.Toward midday, when she was thinking about taking a break anyway, Evelyn came to the first opening in the labyrinth. Like the rest of the maze, this clearing was in a state of serious disrepair, but there was an apple tree surviving and bearing fruit in the corner, and a large pool taking up most of the center of the space. Jumping up and swinging her staff, Evelyn was able to knock down a couple of apples. Biting into one, she found it surprisingly tart for Erosian fruit, but it was still delicious.As she ate her lunch, Evelyn strolled over to the pool of water. It looked too still to be safe to drink, but she might be able to use it to clean up a bit. Looking at her reflection, she saw that she was indeed quite disheveled and dirty. She tossed the core of her apple off to the side, dropped to her knees and set her staff down next to her as she cupped her hands to splash some water on her face. After a bit of rubbing and splashing, and running her fingers through her hair, she waited for the water to calm to see if she was actually helping her situation.Looking down to her reflection, she was surprised to see another face looking up at her. Bright emerald eyes regarded her from beneath the water, and then as she scrambled backward a pale woman with blonde hair broke the surface and said, "Well, hello there." She had a vaguely Scandinavian accent and a sweet, sexy smile."Ah, hello," Evelyn responded."Sorry if I startled you," the girl in the water said. "You're just so pretty, I had to come say 'hi.'"Not knowing what else to say, Evelyn smiled and said, "Well, thank you.""I'm Trielle," the woman said as she extended her hand, leaning on the bank of the pool, her porcelain breasts brushing the grass."Uh, Sage," Evelyn said as she shook hands. "Nice to meet you, Trielle."Trielle continued to hold Evelyn's hand, her clasp becoming a caress, and purred, "It's been a long time since we've had a visitor here. I'd love a chance to get to know you better."The smile on Trielle's lips and the glimmer in her eyes as she said this left very little doubt as to what sort of getting-to-know she had in mind.Evelyn swallowed, and said, "Well, that certainly does sound nice."Trielle's green eyes were certainly inviting, and Evelyn found herself moving closer, until she was leaning down to kiss the girl's cool, moist lips. Trielle's slender fingers moved up to gently brush the sides of Evelyn's face and then held her there lightly as her tongue slipped into Evelyn's mouth. The feeling of the girl's tongue on hers as well as the soft pressure of their lips together was intoxicating, and Evelyn felt herself leaning forward to indulge herself more deeply in the kiss.Suddenly remembering herself, Evelyn pulled back, regaining her balance on the grass. Trielle smiled back at her. If she was offended by the abrupt withdrawal there was no indication."You're a good kisser," the woman smiled, "and you taste so good."Evelyn found herself blushing a little and said, "Thank you, so do you.""Would you let me taste you down there?" Trielle asked with a wink."Down there?" Evelyn found herself suddenly a bit confused."Uh-hum," Trielle nodded, biting her lower lip a bit. "You can just sit here on the edge."Evelyn caught on and said, "Oh! Well, I guess it would be rude of me to say 'no.'""It certainly would," nodded Trielle emphatically. Then she pushed back from the shore to let Evelyn rearrange herself so that she was sitting on the edge of the pool with her legs in the water.Smiling up at Evelyn, Trielle moved smoothly through the water between Evelyn's legs.Evelyn shuddered a little in anticipation as Trielle's cool, light fingers moved up her legs. Then she sighed when Trielle's lips brushed over her labia, which were already quite moist and very ready for some affection. Soon, Evelyn was leaning back on one arm while she held Trielle's blonde head in place while the girl in the pool licked and sucked at Evelyn's clit. It didn't take long before Evelyn's orgasm wracked her body with intense, fiery delight, muscles clenching and heart pounding.Slowing her ministrations until Evelyn could regain her breath, Trielle kept her mouth on Evelyn's sex, and then, when Evelyn was ready for more, she began to tongue her clit again, slowly but firmly. Even quicker than the first time, Evelyn's body responded to the woman's cunnilingual skills. Crying out and arching her back there on the bank of the pool, Evelyn came and came, shuddering intensely until she collapsed, spent.As Evelyn lay on her back, looking up at the leaden clouds, heart pounding in her chest, she said, "Thank you! I really needed that.""It was my pleasure, Sage," the woman in the water said."Can you come up here so I can return the favor?""Oh, no, I don't think I can do that, but you could come in here and play with us.""Us?" Evelyn asked, and then hauled herself up to see that she and Trielle were no longer alone. Four other people were there in the water. Three of them were handsome men, two of whom were lounging back against the far shore of the pool, muscular arms resting on the ground and broad chests on tempting display. The third man was closer, leaning on the ground, his chin propped on his palm, watching Evelyn with a playful smile on his lips. The new woman was slowly bobbing in the middle of the pool, just her head above water. All of them were staggeringly attractive."Oh," Evelyn said, drawing back a bit. "Hello there.""Come on in, Sage, and we'll have a wonderful time," Trielle smiled.Evelyn was thinking they did look like they would be a lot of fun, but she managed to say, "I don't think I should.""Can't you swim?" Trielle asked as if that were the only possible objection one could make to her invitation."Well, yes, I can but, ""She can't breathe underwater," came a familiar voice from behind Evelyn, in the direction of the apple tree.Evelyn nodded, "Yes, that's right; I can't."Trielle pouted a bit theatrically, and said, "Horace, you're always spoiling our fun.""I doubt that," said the falcon."Are you sure you don't want to come in for a while?" Trielle asked, though her tone suggested she knew what the answer would be.Evelyn drew back from the water, curling up well out of reach of the people watching her in the pool, but smiled and said, "I'm very flattered, but I really must continue on my quest."As her companions began dropping down into the water, Trielle said, "Oh, a quest? Well, that's understandable. It was very nice meeting you, Sage."Then, with a wave and smile, Trielle dove beneath the water, which was broken again a moment later as a very large fish-tail flipped up and splashed before disappearing again.After realizing she was gaping at the fact that she'd just been eaten out by a mermaid and invited to participate in a mer-orgy, Evelyn shut her mouth, stood up and turned to see Horace perched in the tree. She smiled and said, "Thank you. I wasn't thinking too clearly there for a minute.""Don't mention it," Horace said. "Might be a good idea to be a bit more careful, though. This whole place wants to keep you from getting where you want to go.""The place wants, ?" she started but Horace had already taken to the skies again.Carrying an apple in one hand and her staff in the other, Evelyn spent the rest of the day making her meandering way through the Labyrinth. She found that the more natural-seeming surface maze was combined with the occasional overpass and tunnel. She moved as quickly as possible through the latter but tried to appreciate the view afforded by the former. Unfortunately, the Labyrinth now stretched out in every direction with no clear end in sight.Toward evening she heard her next sign of animal life, and it was not at all welcome. Rising in the distance as she started down from one of the overpasses, Evelyn heard something that sounded uncomfortably like the howl of a wolf. Spinning around with her staff at the ready, apple falling to her feet, she scanned her surroundings for any movement or other sign. After several minutes of nothing, she hurried back into the maze. She was now looking for some kind of shelter for the night.The best she could do before it got too dark to continue was to climb up a tree that had enough leaves on it that she wasn't completely visible from the ground. As she finally ate her apple, Evelyn realized that her precarious perch was far from ideal. She might fall in her sleep, and she had no assurance whatsoever that the beast Horace had mentioned couldn't climb this tree as well as she, or better. She wasn't even sure that the howl she had heard belonged to that beast. For all she knew, there could be several beasts about.Still, she would be even more vulnerable on the ground, wandering about the maze in the dark, so she made the best of the situation. Wedged as comfortably as possible, she passed a fitful night in the branches of her tree.As soon as the sky began to lighten in the morning, Evelyn managed to climb down. Rubbing her stiff muscles, she congratulated herself on still being alive and in one piece. Then she started off again.That second day was a long, tedious one, punctuated only by the discovery of another apple tree and then, in the evening, another howl. This time she was sure it was closer, but she still couldn't tell from which direction it came. She managed to clamber up onto the top of a wall, where she managed to sleep a bit during the night. She dreamed of a black shape looking for her with blazing red eyes.Soon after her first masturbation break (spent huddled in a corner, thinking about her fun on the Riverboat with Don) on day three, Evelyn came upon what she took to be a hopeful sign.Her way was blocked by a heavy stone gate with a broad platform set above it. It didn't seem to her that whoever had designed the Dark Labyrinth would put such an obstacle here if it was just a dead end.As she approached the gate, there was a loud flapping sound - much, much louder than anything Horace could make. Craning her neck, she was able to catch sight of a massive shape swooping overhead just before it landed on the platform over the gate.Evelyn was amused to see a winged sphinx perched there regarding her carefully. It had the body and limbs of a rather large lion or some other cat, enormous feathered wings at either side, and the dark-haired head of a handsome, bearded, man. It had been several days with mostly herself for company, and the encounter with Trielle had been all too brief, so she wasn't too surprised to find herself wondering if she was about to experience some sphinx sex. She was more surprised to find that the idea was more intriguing than troubling. This was Eros, after all.The sphinx looked her over slowly, cleared his throat, and said in somewhat bellowing and official tone, "I am Oberon, guardian of this gate, only those who pass my test shall pass!" Then, in a more conversational voice, he asked, "Are you lost or what?""Ah, no," Evelyn frowned. "At least, I don't think I'm lost."

St. Peter's Fireside
Carrying Wisely in the Family of God

St. Peter's Fireside

Play Episode Listen Later Jul 8, 2025 29:24


Join us as we continue in our summer series, Letters to the church, journeying through the Lectionary Epistle readings, along the way we will journey through Galatians, Colossians, Hebrews and a brief stop in Philemon.

Backpacking Light Podcast
Episode 128 | The Metabolic Cost of Carrying a Backpack

Backpacking Light Podcast

Play Episode Listen Later Jul 7, 2025 39:49


What does it really cost your body to carry a backpack in the backcountry? In this episode, we explore the science behind the metabolic demands of load carriage - how pack weight, load distribution, terrain, and walking speed impact energy expenditure. (included: interview with pack designer Dan Durston.) To view the show notes for this episode of the podcast, click here.

Live with Joe
Leading Alone, Loving Well, and Carrying Secrets | Mailbag Monday | Joe & Angel McGee

Live with Joe

Play Episode Listen Later Jul 7, 2025 21:06


Welcome to another great Mailbag Monday with Joe & Angel McGee as they answer your questions! Want your question answered? Email mail@joemcgeeministries to submit your question today!

Checkpoint Chat
Episode 272 - I'm Carrying Cargo Here, Mate

Checkpoint Chat

Play Episode Listen Later Jul 7, 2025 85:31


On the latest episode of Checkpoint Chat, we've had out Nintendo Switch 2 consoles for over a month now and have a lot to say about its design, some pitfalls, and the value of Mario Kart World. Then it's off to Australia and its tar spider-infested forests in Death Stranding 2, all the feels we felt at the end of Clair Obscur: Expedition 33, and the enduring pull of Elden Ring Nightreign.Follow Checkpoint Chat on...Twitter: https://twitter.com/CheckpointChat​​Facebook: https://www.facebook.com/CheckpointChatInstagram: https://www.instagram.com/checkpointchatBluesky: https://bsky.app/profile/checkpointchat.bsky.socialWant to listen to more gaming goodness, on other platforms? Subscribe to the podcast on Apple, Google, Spotify, and more right here: https://podcasters.spotify.com/pod/show/checkpointchat-- SHOW NOTES --00:00:00​ - Why is networking so complicated???00:11:45​ - So, is the Nintendo Switch 2 worth getting right now?00:45:03 - Death Stranding 2 is all about the vibes01:11:36 - Clair Obscur: Expedition 33 remains a GOTY frontrunner01:20:43 - Elden Ring Nightreign is real good#gamingpodcast #gamingchannels #gamingreview

Ammie Bouwman ~ Speaking Truth with Love

This Sunday, we're asking the question: What are you carrying?So often, we hold on to the past—unforgiveness, shame, bitterness, and regret. But isn't it getting heavy? It's time to lay it all down at the foot of the cross and walk in the freedom Jesus died to give you. 

Viral Mindfulness the Podcast
Salt and Peppering My Dad's Ashes (Gathering Love) A Grief Ritual at Redfish Lake, Idaho

Viral Mindfulness the Podcast

Play Episode Listen Later Jul 5, 2025 28:44


In this episode of Viral Mindfulness, Alexander Blue Feather invites you along on an intimate pilgrimage through Idaho's Redfish Lake, a landscape of dark skies, towering saw-toothed mountains, and quiet revelation. Carrying his father's ashes, Alexander reflects on grief as a deep form of praise—an apprenticeship with sorrow—and shares how letting go of the search for extraordinary signs revealed the power of simply being present. You'll hear the poem The Longboat by Stanley Kunitz (read by Jude Theriot) which became a guiding touchstone in the first hours after his father's passing. This episode includes the original live recording of Alexander's words spoken at his father's celebration of life—a tribute to their healing, their chosen relationship as father and gay son, and the courage to love beyond inherited frameworks. Along the way, Alexander brings you into the raw moments of scattering ashes in Redfish Lake and Redfish Creek, offering simple rituals of farewell stitched with humor, gratitude, and tenderness. Part travelogue, part elegy, and part love letter, this is an exploration of how grief, memory, and devotion can transform loss into something luminous. This is a story of lineage, healing, and the way love continues; long after a life has ended. 'The Wild Braid: A Poet Reflects on a Century in the Garden,' by Stanley Kunitz (Author), Genine Lentine Marnie Crawford Samuelson (Photographer)

The (Im)Perfect Cheerleader Podcast
#162: Getting real about a dancer's worth and value with Kevin Hyrams

The (Im)Perfect Cheerleader Podcast

Play Episode Listen Later Jul 4, 2025 120:27


SummaryIn this episode of the Imperfect Cheerleader podcast, host Jasmine Neely engages in a deep conversation with mentor Kevin Hyrams about the multifaceted nature of failure, the importance of resetting and persistence, and the transition from corporate life to entrepreneurship. Hyrams shares his journey of founding SideReal Global, emphasizing the role of innovation in dance and the necessity for dancers to embrace their identity as brand ambassadors. The discussion also touches on the evolving landscape of pro cheerleading, the need for better pay, and the potential for future trends in the dance industry. In this engaging conversation, Kevin R. Hyrams and Jasmine Neely explore the intersection of dance, branding, and personal success. They discuss the importance of shaping one's image in the dance industry, the value of dance in professional sports, and how success evolves over time. Kevin shares valuable lessons learned from the women in his life and emphasizes the need for authentic support systems to overcome fear and achieve goals. The discussion wraps up with rapid-fire insights, highlighting the significance of authenticity and the power of community in personal and professional growth.Chapters00:00 The Importance of Resetting and Persistence03:56 Navigating Personal Loss and Regret05:22 Transitioning from Corporate to Entrepreneurship08:28 The Birth of SideReel Global11:19 Innovating in Business: Meeting Client Needs14:08 The Role of Dancers as Brand Ambassadors17:10 Leveraging Innovation in Performance19:59 Building Relationships and Networking23:03 The Future of Dance and Business Integration40:20 NIL Opportunities for Dancers42:11 The Value of Dance Teams in Sports44:59 Maximizing Brand Ambassadors47:44 Innovative Ideas for Dance Teams50:47 The Importance of Understanding Dance52:48 Redefining Success in Dance56:14 Future Trends in Dance and Technology01:04:34 The Role of Arts in Society01:14:25 Defining Personal Success01:22:05 Carrying a Legacy01:23:26 Influence of Women in Life01:26:32 Lessons from Family01:28:21 Support from a Partner01:30:45 Empowering Women in Medicine01:32:13 Respecting Women and Traditions01:34:15 Overcoming Fear of Failure01:38:24 Building Authentic Support Networks01:40:06 Rapid Fire Insights01:51:03 Looking AheadKevin Hyrams biography Kevin R. Hyrams is an innovative business leader and entrepreneur, serving as the ManagingDirector and Founder of Sidereal Global, LLC. Under his visionary leadership, this diversified holding company excels in business development, branding, digital media, and private equity engagement. Kevin is renowned for integrating advanced technologies with strategic foresight, driving sustainable growth and delivering measurable client success. Sidereal Global reflects Kevin's dedication not only to entrepreneurial excellence but also to creating solutions that connect business innovation with community betterment.Kevin's career is defined by a global perspective and large-scale operational expertise. At Eastman Kodak Company, he managed operations spanning 35 countries across North and South America, crafting market-specific strategies that led to double-digit profit growth. At Bank of America, Kevin brought his expertise to the digital landscape as Senior Vice President of Consumer E-Commerce Services. Overseeing platforms serving more than 25 million users, he drove a 17% increase in digital engagement and expanded mobile banking adoption to 2 million users within a year. Kevin's contributions extend to board service for several organizations, including the Second Harvest Food Bank of Metrolina, TEGNA/WCNC-TV, and the Urban League of Central Carolinas, where his strategic guidance continues to make a meaningful impact.Social media and where to find Kevin:@krhyrams Sidereal Global everywhere

Heart to Heart with Michael
Tigers on Hilltops: Facing Fear When Cancer Changes Everything

Heart to Heart with Michael

Play Episode Listen Later Jul 3, 2025 31:58


When faced with the devastating news of his wife's cancer diagnosis, Tony Stewart's world imploded. "It was just sort of mind-blowing, earth-shaking, the end of life as we had known it together," he shares with raw honesty. That fateful phone call launched Tony and his wife Lynn into a five-year journey that would transform their understanding of love, fear, and what it means to truly live.The memoir's beautiful title "Carrying the Tiger" emerged from a friend's Tai Chi practice—the ritual of symbolically lifting your fear (the tiger) and placing it on a distant hilltop where it seems less threatening. This powerful metaphor became their touchstone as they navigated the complex medical landscape while simultaneously trying to appreciate each precious moment they still had together.What makes Tony's story exceptional isn't just his vulnerability in sharing the medical odyssey, but his willingness to discuss the uncomfortable truths of caregiving. He candidly reveals moments of breakdown when exhaustion overwhelmed him, the complicated feelings that arose during Lynn's decline, and the guilt he experienced when finding new love shortly after her death. "I had thoughts that made me ashamed," he admits, normalizing the complex emotional landscape that caregivers often navigate silently.Perhaps most remarkable is Tony's discovery that even in profound grief, joy remains possible. The hospice period, which lasted just two weeks, became paradoxically "the two most beautiful weeks" of his life—filled with deep connection, meaningful conversations about mortality, and the privilege of caring for someone he deeply loved. This counterintuitive finding—that beauty can coexist with heartbreak—offers hope to anyone facing loss.Now studying to become a certified grief educator, Tony emphasizes the deeply personal nature of grieving: "Everyone grieves in their own way, at their own time and speed." His journey from devastated spouse to someone who can embrace new love while still honoring Lynn's memory demonstrates that moving forward isn't abandoning the past but carrying it with you as you create a new future.Listen now to be inspired by this transformative story of resilience, love that transcends death, and the possibility of finding joy even in life's darkest moments. Then explore Tony's book "Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy While Grieving," available wherever books are sold.Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.

Just One Thing
Episode 213 - Who's Carrying the Monkey in Your Auto Repair Shop? — Here's What to Do About It

Just One Thing

Play Episode Listen Later Jul 3, 2025 6:48


In this episode of Just ONE Thing, Rick White from 180BIZ breaks down a surprisingly powerful concept from The One Minute Manager Meets the Monkey—the idea that the "monkey" isn't the problem itself, but the next move. Rick shares real-world insights about how problems get passed around in the workplace and how to stop taking on other people's monkeys. Learn about the "1-3-1 Rule" to keep your team thinking critically, the four key rules of monkey management, and how to build a culture of ownership and accountability—without feeling overwhelmed by everyone else's problems. Whether you're a shop owner, team leader, or just someone trying to get your day back, this episode offers clear and actionable advice to help you protect your time, empower your team, and regain control of your workflow.

TwinRivers.Church Podcast
I didn't Sign up for This | Brandon Nelson | Twin Rivers Church

TwinRivers.Church Podcast

Play Episode Listen Later Jul 2, 2025 42:22


Have you ever found yourself in a situation you never expected? Carrying a weight you didn't choose?In this honest and faith-filled message, we dive into Luke 23:26, where Simon of Cyrene was forced to carry the cross of Jesus. He didn't volunteer. He didn't plan it. But God used that unexpected moment for eternal purpose.Just like Simon, many of us are walking through seasons we didn't ask for. But what if the very burden you're carrying is the doorway to destiny?Get ready to be encouraged, challenged, and reminded that even when life feels unfair, God is still in control—and He's working through the parts of our story we never saw coming.

The Human Design Podcast
#456 From My Secret Podcast: Breaking Through 'Stuckness', Your Greatest Challenge In Your Design (and carrying watermelons)

The Human Design Podcast

Play Episode Listen Later Jul 1, 2025 13:12


In today's episode I'm doing something I've never done before, and giving you access to an episode from my secret podcast.ACCESS THE ENTIRE SECRET PODCAST HERE: https://thehumandesignpodcast.supercast.comIf you didn't know, a while ago I started a secret podcast that's only available to paid subscribers. It's a voice-note-style, behind the scenes transmission of messages I'd normally send to my best friend.It's a voice note from my pocket, from real-time moments and breakthroughs in the supermarket, the car, walking the lighthouse and most commonly just after my tea ceremonies.It's reflections on manifestation, business, human design, identity shifts, and even the moments that make me laugh out loud or question everything.It's become my journal in motion. And it's now 40+ episodes deep.I hope you enjoy this. You can join the full version for just $7/month here.No filters. No polished production.Just real-time insight, breakthroughs, and a look behind the curtain of living a soul-led life.This is your invitation.Big love,MxxSupport the show

Fuel for the Sole
109 | Fueling Fast Workouts, Race Day Hydration, How Different Carbs are Absorbed

Fuel for the Sole

Play Episode Listen Later Jul 1, 2025 37:24


It's another week of answering listener questions, and this week we cover all sorts of topics, including: Fueling hard workouts Carrying and refilling handhelds during races The differences between liquid carbs and gels How to avoid mid-race pee breaks A whole lot more! Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.We've been using RNWY collagen, protein and pre workout and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Teacher, Let Your Light Shine! Start a Micro-School, Learning Pod or Tutoring Business, Make Money Homeschooling, Homeschool
Ep 373: Feeling Lonely as a Microschool Founder? How to Ask for Help, Build Support Systems, and Stop Carrying the Weight Alone—Even When You Don't Know Where to Begin

Teacher, Let Your Light Shine! Start a Micro-School, Learning Pod or Tutoring Business, Make Money Homeschooling, Homeschool

Play Episode Listen Later Jul 1, 2025 20:02 Transcription Available


There were so many days I felt completely alone. I didn't even know how to ask for help—because I didn't know what kind of help I needed. I just knew I couldn't keep doing everything by myself. Maybe you're in that place too. You're carrying the vision. You're showing up for everyone else. But deep down, you're tired… and wondering who's showing up for you. In this episode, I'm pulling back the curtain on the loneliest parts of leading a microschool—and how I found my way out. Not with a perfect plan. Not with a huge team. But with one honest question: “Can you help me?” I'll share what happened when I lost our building, scrambled through commercial properties, and had to lean harder than ever on the community I didn't even realize I'd already built. If you've ever felt overwhelmed, isolated, or unsure how to let others in—this is the episode you've been needing. Because you don't have to pretend to have it all together. You just need the courage to invite someone in. And when you do? Everything begins to shift. Need support mapping it all out? Grab the Microschool Marketing Blueprint: bit.ly/tlyls-blueprint Join our community inside Microschool Masterminds: bit.ly/mmasterminds Or work with me 1-on-1 through Clarity Coaching: bit.ly/tlyls-clarity You don't have to shout to be seen. You just have to shine—in your way. Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We also invite you to join your new FAVORITE online community full of resources, templates, videos, LIVE Q and A, Group Coaching and New Monthy Content Centered around your Educational Entrepreneurship Needs! Microschool Masterminds, designed to help you start or grow your micro school by maximizing your time, optimizing your finances, and mastering your marketing. Whether you are a seasoned microschool owner or a teacher with a dream, Microschool Masterminds provides a dedicated space to share resources, collaborate with fellow educators, and access expert guidance. Join us as we embark on this journey together. Your dreams are about to take flight. No more fears, no more hesitations. Microschool Masterminds is here to fuel your journey. It's your time. Your destiny awaits. Let's soar together into a future of limitless possibilities. VELA Organization: VELA Education Fund Join our Mastermind Program! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Launch and Scale Your Microschool or Homeschool Hybrid by Maximizing Your Time, Optimizing Your Finances and Mastering Your Marketing! With our program, you'll confidently navigate the journey of starting or growing your educational venture, equipped with the tools and support needed to achieve lasting success! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Join Our Facebook Group for a supportive community and the “best place on the corner of the internet” Teacher, Let Your Light Shine's Microschool Community | Facebook Book a Clarity Coaching Session: Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! Teacher Let Your Light Shine Microschool, Learning Pod, Tutoring and Homeschool Business Coaching We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms. You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract. Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com!

Let It In with Guy Lawrence
The FORGOTTEN Lives You're Still Carrying — & Why Your Soul Chose This Path | Mark Beale

Let It In with Guy Lawrence

Play Episode Listen Later Jul 1, 2025 60:28


#364 In this episode, Guy spoke to hypnotherapist Mark Beale who specializes in past life regression and life between lives therapy. Mark shared his journey into hypnotherapy, beginning with spontaneous hypnotic experiences during meditation retreats in India. He recounted a profound session where he experienced multiple past lives, karma, and a state of transcendence that solidified his path as a healer. Mark discussed the importance of confronting darkness to heal and transcend limiting beliefs. They also delved into his book 'Past Life Awakening,' which details case studies and therapeutic modalities. This conversation provides deep insights into the spiritual path and the transformative power of facing one's past. About Mark: Mark Beale has been a full time professional Hypnotherapist since 2006, by graduating from the California Hypnosis Institute of India (CHII), with Dr Sunny Satin in New Delhi. He's been an Instructor of hypnotherapy since graduating from the NGH (National Guild of Hypnotherapy) Instructor course in 2012 with Dr Will Horton in Florida.  He has conducted over 5,000 sessions with clients, and has tens of thousands of students via his own courses, offered via his Hypnotherapy Specialist Institute and his Past Life Awakening Institute, accredited by the IPHM (International Practitioners of Holistic Medicine).  He has worked with clients from over 60 countries, and India and Thailand, including at the wellness resorts of Kamalaya and Chiva Som, working with royalty, billionaires, rock stars and Nobel prize winners. He now works exclusively online, giving sessions and training with one to one  mentoring. He's lived for extended periods in Thailand, Bali, Malaysia, Vietnam, Peru, Brazil, Nepal, and India. Key Points Discussed:  (00:00) - The FORGOTTEN Lives You're Still Carrying — & Why Your Soul Chose This Path (00:51) - Introduction to the Podcast and Guest (01:23) - Exploring the Concept of Past Lives (03:15) - Diving into Hypnotherapy and Spirituality (06:43) - The Power of Hypnosis and Meditation (17:29) - Personal Spiritual Awakening (26:48) - A Profound Meditation Experience (30:02) - Transcendent Experience and Awakening (32:59) - Visceral Realities and Skepticism (34:53) - Past Life Regression and Healing (38:34) - Spiritual Path and Life Choices (43:15) - Integration and Further Awakening (53:32) - Final Thoughts and Reflections How to Contact Mark Beale:hypnotherapyspecialistinstitute.com www.youtube.com/c/PastLifeAwakeningInstitute   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

In The Loop
[July] Stop Chasing the Pulpit—Start Carrying the Load

In The Loop

Play Episode Listen Later Jul 1, 2025 15:00


There's a dangerous misconception creeping into the mindset of too many aspiring ministers today—a subtle but powerful lie that says the pulpit is the prize. That somehow, the goal of ministry is the microphone. Your pastor doesn't need another sermon—he needs a servant. The spotlight doesn't sanctify you—service does. Today, we're going to talk about what it really means to be used by God, and why chasing the pulpit will never compare to carrying the load.

Will's Band of the Week
6-29-25 -- Hotline TNT, Hiccup Heart, and FIEP

Will's Band of the Week

Play Episode Listen Later Jun 30, 2025 64:56


Will and David discuss new releases by Hotline TNT, Hiccup Heart, and FIEP, plus live reports and bonus songs.

carrying hotline morgan wallen hiccup christopher owens beddy rays
Arroe Collins
Bedtime Fun For Everybody Ziggy Marley Releases Pajamin The Audio Version Is All Music

Arroe Collins

Play Episode Listen Later Jun 30, 2025 8:47


HarperCollins Children's Books announced the publication of PAJAMMIN' by musician Ziggy Marley and acclaimed illustrator Letícia Moreno. Inspired by Bob Marley's iconic song "Jamming," this story about a family's fun-filled pajama party will inspire young readers and their caregivers to make bedtime a ritual worth celebrating.Carrying on his father's legacy of fostering joy and connection, Marley transforms iconic lines from "Jamming" into a bouncy, bedtime read-aloud. The result is a rollicking roadmap for screen-free family time, complete with Moreno's exuberant illustrations inspired by Marley's own multicultural family."This book is about togetherness and happiness," said Marley. "Children and adults will be able to tell 'cause the love that we put into it is vibrating from the pages. I am so happy to share this with everyone.""Ziggy brings the same joy and warmth to his books that he brings to his music, and working with him on this project has been a delight. Inspired by his own family's rituals and his father's iconic and beloved lyrics, he has created a celebration of creative play and family togetherness that's perfectly captured in Letícia Moreno's buoyant art," said Lynne Polvino, Senior Editor at Clarion Books.Marley is the eldest son of reggae icons Bob Marley and Rita Marley, and is a celebrated, eight-time Grammy Award-winning artist. He continues his father's mission of fighting for equality and social justice through his music; humanitarian work with his nonprofit, the U.R.G.E. Foundation; and long history of creating art for children and families. His album Family Time was #1 on the Reggae Charts, #2 on the Kids' Charts, and won a Grammy for Best Children's Album, as well as an Emmy for Outstanding Original Song for the video from "I Love You Too." Marley performed the Arthur theme song, "Believe in Yourself," which played at the top of every episode over its 25-year run, and he has appeared on children's television shows like Sesame Street, Fraggle Rock, and Chopped Junior. Furthering his dedication to children's literacy, PAJAMMIN' will join Marley's previous picture books, including Little John Crow, I Love You Too, My Dog Romeo, and Music Is in Everything, on shelves this summer.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Our Daily Bread Evening Meditations

After a tiring day, let the hope of Jesus' love and salvation fill you once again with joy, peace and deep satisfaction.No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Lorraine. Meet the team at https://www.odbm.org/en-GB/about-us/meet-the-team Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

Magic with Mary - Self-Love & Mindfulness
87: Motivation Series: Stop Carrying Other People's Emotional Baggage (part 2)

Magic with Mary - Self-Love & Mindfulness

Play Episode Listen Later Jun 28, 2025 7:59


In this short and powerful episode I'm talking about the emotional weight that was never yours to carry. It's time to reclaim your energy, reset your boundaries, and shift your mindset. If you've been feeling drained, this episode will help you reconnect with your own path and let go of what's not aligned. Love this episode? Let me know how it helped by leaving a review and sharing what you loved most!

1010 WINS ALL LOCAL
The heat may be making a comeback next week... The NYPD are banned from marching in the Pride Parade for carrying their guns... The Sean "Diddy" Combs trail is hearing closing arguments...

1010 WINS ALL LOCAL

Play Episode Listen Later Jun 27, 2025 7:18


Learn German | GermanPod101.com
Absolute Beginner Season 3 S3 #14 - Going Out Carrying German Books

Learn German | GermanPod101.com

Play Episode Listen Later Jun 26, 2025 10:59


learn about how to talk about your hobbies

The Kathleenmaxwellrambie Podcast
Walking with the Holy Spirit and carrying His presence

The Kathleenmaxwellrambie Podcast

Play Episode Listen Later Jun 26, 2025 15:06


The Holy Spirit is our helper, advocate, comforter, and our power. This short and sweet podcast will explore what is like to carry His presence in our daily walk. Practical tools for everyday life.

Hamish & Andy
2025 Ep 297 - How Many Monkeys Are You Carrying?

Hamish & Andy

Play Episode Listen Later Jun 25, 2025 41:45


Hamish questions what actually constitutes “a monkey on your back,” and how many monkeys the average person might be carrying. Naturally, he turns it into a case study - guessing how many monkeys they are each carrying around right now! There’s a toothpaste ad that has Andy completely baffled, and after much anticipation (so much so that we almost forgot), Hamish finally reveals the next industry that he’s about to blow wide open! Andy also takes us inside the WhatsApp chat of our Tall Hat Dream Team to deliver a very important update! 1. Monkeys on our backs 2. Colgate ad stitch up 3. Inside the tallest hat WhatsApp chat 4. Crumpets investigation

SaunaiE
EP. 287: The Hidden Cost of Being “The Strong One” — Why Carrying It All Is Breaking You Down

SaunaiE

Play Episode Listen Later Jun 25, 2025 14:06


This week on SAUNAIE, we close out Men's Mental Health Month with a conversation every man needs to hear.We're unpacking the hidden weight of being “the strong one” — the brother, father, husband, son, or friend who carries it all but rarely asks for help.Did you know:72% of Black men report feeling responsible for everyone's well-being, often at the expense of their own health.Men in high-responsibility emotional roles experience 25% higher rates of depression and anxiety.Chronic stress from carrying too much increases your risk of heart disease by 33% and can shorten your lifespan by up to 5 years.It's time to let go of the guilt, set boundaries, and learn how to stop suffering in silence while showing up for yourself first.In this episode, you'll learn:How the “strong one” role is glorified but dangerousThe mental, physical, and emotional toll it takes on men4 practical ways to break free without guiltHow to build real support systems and protect your peaceAnd yo — next week's episode is gonna hit different.We're diving into financial literacy and mental health — breaking down how money stress is wrecking your mental, why we were never taught the game, and how to take control of both your finances and your peace.Lock in. Share this with a brother who needs it.#MensMentalHealth #SAUNAIEPodcast #ProtectYourPeace #StrongBlackMen

Lit AF
206. The Cost of Carrying Everyone's Emotions

Lit AF

Play Episode Listen Later Jun 25, 2025 25:46


Ever catch yourself trying to protect someone from their own emotions—like disappointment, anger, or sadness? You're not alone. In this episode, we explore the sneaky ways many of us—especially those with fearful avoidant attachment—take on emotional responsibility that was never ours to begin with.We break down how childhood conditioning taught us to manage other people's feelings as a form of survival, and why that habit lingers long into adulthood. Whether you're people-pleasing, over-giving, or avoiding conflict altogether, these patterns might feel like kindness, but they come at a cost: your own emotional well-being and the other person's ability to take ownership of their experience.You'll learn why trying to “protect” others from hard emotions often leads to resentment, and how choosing short-term discomfort can actually build stronger, more honest relationships.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

AP Audio Stories
Cargo ship carrying new vehicles to Mexico sinks in the North Pacific weeks after catching fire

AP Audio Stories

Play Episode Listen Later Jun 25, 2025 0:34


AP correspondent Ben Thomas reports a cargo ship carrying cars to Mexico has sunk in international water off Alaska's Aleutian Islands.

TODAY
TODAY June 24, 3RD Hour: Save on Your Summer Entertaining | Carrying on Paul Newman's Legacy | Catching Up with Ziggy Marley

TODAY

Play Episode Listen Later Jun 24, 2025 36:46


Vicky Nguyen shares budget-friendly tips for entertaining this summer. Also, Paul Newman's daughter, Clea Newman, honors her father's legacy of giving through the ‘Serious Fun Children's Network.' Plus, Grammy Award-winner Ziggy Marley drops by Studio 1A to catch up and talk father Bob Marley' music influence. And, Award-winning chef Vivan Howard dishes on the secret to perfect shrimp burgers. 

The Life Shift - Conversations about Life-Changing Moments
Caregiving, Grief, and Loving Until the End | Tony Stewart

The Life Shift - Conversations about Life-Changing Moments

Play Episode Listen Later Jun 24, 2025 50:42 Transcription Available


What do you do when your partner says, “I have tumors in my lungs and spine”?We don't get instructions for that kind of moment. And we definitely don't get told what it means to carry someone you love through the hardest, slowest, most beautiful goodbye. In this episode, I talk with Tony Stewart—writer, partner, caregiver—about what shifted the day his wife, Lynn, was diagnosed with terminal cancer, and what he learned as they walked through the next six years together. This conversation isn't just about loss. It's about presence. And what happens when you let yourself feel every bit of it.He learned to access and express emotions he'd long buriedHe discovered the healing power of sharing his raw, unfiltered truthHe found beauty – even joy – amid the hardest days of his life

The Built Different Podcast with Zach Clinton
Carrying the Weight: Ryan Dobson on Legacy, Loss, & Leading Through Pain, Ep. 245

The Built Different Podcast with Zach Clinton

Play Episode Listen Later Jun 24, 2025 80:17


In this powerful episode of The Built Different Podcast, host Zach Clinton welcomes Ryan Dobson — speaker, author, son of Dr. James Dobson, and co-founder of REBEL Parenting. Ryan opens up about what it was like growing up in one of America’s most well-known Christian families, the pressure and privilege of following in his father’s footsteps, and how he found his own voice through years of struggle, growth, and raw honesty. But this conversation goes deeper. Ryan shares the deeply personal journey of walking alongside his wife, Laura, as she battles cancer — and how their faith, marriage, and mission have been reshaped in the fire. As June marks Men’s Mental Health Awareness Month, this episode offers a timely and tender reminder of the strength found in vulnerability, the power of presence, and the importance of knowing where to turn when life gets heavy. Whether you’re a husband, a father, a son, or just someone looking for hope in the hard places — this episode is for you. Links & Resources: Learn more about REBEL Parenting & support their ministry & journey: https://www.rebelparenting.org Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I Am Refocused Podcast Show
Ziggy Marley talks new Children's Book Pajammin'

I Am Refocused Podcast Show

Play Episode Listen Later Jun 24, 2025 7:23


ABOUT PAJAMMIN'HarperCollins Children's Books announced the publication of PAJAMMIN' by musician Ziggy Marley and acclaimed illustrator Letícia Moreno. Inspired by Bob Marley's iconic song "Jamming," this story about a family's fun-filled pajama party will inspire young readers and their caregivers to make bedtime a ritual worth celebrating.Carrying on his father's legacy of fostering joy and connection, Marley transforms iconic lines from "Jamming" into a bouncy, bedtime read-aloud. The result is a rollicking roadmap for screen-free family time, complete with Moreno's exuberant illustrations inspired by Marley's own multicultural family."This book is about togetherness and happiness," said Marley. "Children and adults will be able to tell 'cause the love that we put into it is vibrating from the pages. I am so happy to share this with everyone.""Ziggy brings the same joy and warmth to his books that he brings to his music, and working with him on this project has been a delight. Inspired by his own family's rituals and his father's iconic and beloved lyrics, he has created a celebration of creative play and family togetherness that's perfectly captured in Letícia Moreno's buoyant art," said Lynne Polvino, Senior Editor at Clarion Books.Marley is the eldest son of reggae icons Bob Marley and Rita Marley, and is a celebrated, eight-time Grammy Award-winning artist. He continues his father's mission of fighting for equality and social justice through his music; humanitarian work with his nonprofit, the U.R.G.E. Foundation; and long history of creating art for children and families. His album Family Time was #1 on the Reggae Charts, #2 on the Kids' Charts, and won a Grammy for Best Children's Album, as well as an Emmy for Outstanding Original Song for the video from "I Love You Too." Marley performed the Arthur theme song, "Believe in Yourself," which played at the top of every episode over its 25-year run, and he has appeared on children's television shows like Sesame Street, Fraggle Rock, and Chopped Junior. Furthering his dedication to children's literacy, PAJAMMIN' will join Marley's previous picture books, including Little John Crow, I Love You Too, My Dog Romeo, and Music Is in Everything, on shelves this summer.ABOUT ZIGGY MARLEYZiggy Marley is an eight-time Grammy winner, Emmy winner, musician, producer, humanitarian, and author with a long history of projects for kids and families, including the picture books I Love You Too, My Dog Romeo, and Music Is in Everything. He is the eldest son of reggae icons Bob Marley and Rita Marley. When he's not making music or writing books, Ziggy likes to play chess and soccer and enjoys cooking and gardening. He lives in Los Angeles with his wife, Orly, and their children.Pajammin' available on Amazon:https://a.co/d/jhED1t4Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Retire With Ryan
Facts vs. Fiction in Retirement Planning, #259

Retire With Ryan

Play Episode Listen Later Jun 24, 2025 16:43


From the truths about making large purchases in retirement to whether you really need to pay off your mortgage before you stop working, I'm sharing years of financial expertise to challenge a few retirement myths so you can make balanced, informed decisions. We're talking strategies for charitable giving, clearing up misconceptions about reverse mortgages, and explaining why inflation may be your biggest risk in retirement.  If you're looking for practical advice on enjoying your savings while still planning for the long run, or if you want to protect yourself from financial scams and fraud, this episode is full of actionable tips to build your financial confidence for the years ahead. You will want to hear this episode if you are interested in... [02:02] Leaving money to charity after death reduces estate value for taxes, but offers no immediate tax deduction. [04:17] Qualified charitable distributions and large donations can reduce taxable income, but are only deductible if you itemize. [08:11] Don't rush to pay low-interest mortgages; invest instead, as returns can potentially exceed mortgage interest rates. [13:03] Balance stocks with bonds and cash to manage risk and volatility. [10:10] Reverse mortgages can be a great idea in certain circumstances. Navigating the Maze of Retirement Myths Retirement often brings a sense of relief; finally, you get to enjoy the fruits of your labor! However, it's also a period rife with uncertainty, especially when so much advice and information clash or seem outdated. In this episode, I'm tackling six of the most persistent myths retirees face.  1. Myth: Leaving Money to Charity Is Best Done After Death Many retirees assume that bequeathing assets to a charity upon passing is the most virtuous and tax-efficient way to give back. While this is always an option, leaving money to charity at death doesn't net you a tax deduction; it simply reduces the size of your taxable estate. For the vast majority, it's more impactful to consider gifting while alive. There are several ways to make charitable giving work for you, including: Qualified Charitable Distributions (QCDs): Donate part or all of your required minimum distribution directly from your IRA, reducing your taxable income. Cash Donations: If you itemize deductions, you can deduct cash gifts, potentially even enough to tip you into itemizing territory if the gift is large. Gifting Appreciated Assets: Donating highly appreciated stocks or real estate can minimize capital gains and offer you an income stream. 2. Myth: Large Purchases Are Off-Limits in Retirement Worried that buying a boat or funding a dream trip will doom your financial future? It's a myth that large expenditures are always ill-advised. With a solid withdrawal strategy, say, 5% of a $2 million portfolio, making a one-time, reasonable purchase might slightly reduce your yearly income, but if balanced against market growth and overall planning, it's rarely catastrophic. Thoughtful, planned spending helps you enjoy retirement, so don't deprive yourself unnecessarily! 3. Myth: The Less You Spend, the Better Many retirees become excessively frugal, reluctant to draw down the savings they worked so hard to accumulate. But can't take your money with you. While it's wise to have a budget and withdraw at a sustainable rate, being too conservative may rob you of life's joys, like travel, hobbies, or supporting family, while you're healthy enough to enjoy them. The key is balance: know your withdrawal rate and revisit your plan regularly. 4. Myth: You Must Pay Off Your Mortgage Before Retiring It's comforting to be debt-free, but urgently paying off a low-interest mortgage could backfire. If your mortgage rate is 5% or lower and your investments are earning more, you could be better off keeping the mortgage and leaving your assets to grow. Plus, withdrawing large chunks from retirement accounts to pay down a mortgage could trigger higher taxes or Medicare premiums and leave you with less liquidity. Carrying a modest mortgage into retirement is not a financial failure; it may be a savvy move. 5. Myth: Reverse Mortgages Should Be Avoided Reverse mortgages have a bad rap, often viewed as predatory or risky. While there were issues in the past, today's products are much more regulated. If you're 62 or older, a reverse mortgage can provide tax-free cash, letting you access home equity without moving. It's especially valuable if much of your net worth is tied up in your home, or unexpected expenses crop up. Investigate carefully, but don't dismiss this option out of hand. 6. Myth: A Market Crash Is the Greatest Retirement Risk Market volatility grabs headlines, but inflation and the risk of outliving your money are bigger threats. The right asset allocation, mixing stocks for growth with bonds and cash for stability, is essential. Yet, don't forget about inflation: stocks have historically been the best hedge. Also, financial scams are a growing risk; safeguard your accounts with strong passwords and authentication. By understanding the realities behind these common misconceptions, you can build a strategy that sustains not just your finances but your lifestyle and peace of mind.  Resources Mentioned Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE  Charles Schwab Understanding Reverse Mortgages: Unlocking Home Equity for Retirement Income with Mitch Cooper, #242  Connect With Morrissey Wealth Management  www.MorrisseyWealthManagement.com/contact   Subscribe to Retire With Ryan

Real Things Living
Navigating Cancer, Grief, and Love: Tony Stewart's Journey

Real Things Living

Play Episode Listen Later Jun 23, 2025 44:57


The hardest experiences in life can become the most meaningful stories—especially when told with honesty, heart, and hope.In this deeply moving episode, Brigitte Cutshall speaks with Tony Stewart, author of "Carrying the Tiger: Living with Cancer, Dying with Grace, Finding Joy While Grieving." The conversation unfolds on the day of the book's official release—a memoir chronicling Tony's journey as a caregiver to his wife Lynn during her six-year battle with stage 4 non-smoker's lung cancer.He reflects on the highs and lows of caregiving, the toll it took on his mental and physical health, and how their love deepened through hardship. They discuss:The emotional and logistical challenges of long-term caregiving.Why he chose the metaphor of “carrying the tiger”.The importance of honesty, flexibility, and letting go of “battle” language when it comes to illness.The episode is a tribute to vulnerability, resilience, and the enduring power of love.

Morning Meditation for Women
Find Your Inner Spark (Radiance)

Morning Meditation for Women

Play Episode Listen Later Jun 20, 2025 10:50


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in,And let your body relax,Feel yourself sinking into this moment.As you breathe, allow any tension to gently melt away. PAUSE Now, imagine a smooth pebble resting at the bed of a clear stream,The water flowing gently around it,Carrying with it a sense of calm.With every breath you take,Feel the water moving softly around this pebble. PAUSE As the water rushes over the pebble,It begins to shimmer,A hidden light starts to glow,Your spark, your inner light,Radiating from deep within. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Crushing Iron Triathlon Podcast
#858 – ROCKFORD 70.3 PREVIEW

Crushing Iron Triathlon Podcast

Play Episode Listen Later Jun 19, 2025 48:04


Today we take a look at the inaugural Rockford 70.3. We get into the course, race strategies, and how to handle what looks to be a hot day. We talk about the city, wetsuit or not, river flow and a pre-race HR test. We also get into how to stay as cool as possible all day with tips for pre-race, T1, the bike, T2 and the run. This will be a game of being smart and patient and we'll give you thoughts on how to do just that. Topics: Rockford Downtown - Mike's old stomping grounds Will this race jumpstart the city? Dealing with the heat Wetsuit or not? Why it's too late for heat prep Don't drain your body this week Stay out of the heat River flow Pre-race HR test A lot of first timers Pop a gel at the end of the swim Cold water after the swim Too eager to push a higher zone Once you overheat, there's no turning back Wind mind games It's all about being smart and patient Carrying nutrition on the run? Carrying ice Zip lock tricks When you're dehydrated and full Plain water on board? Body glide Wearing hats Your swim route (based on the map) The finish line vibe     mike@c26triathlon.com robbie@c26triathlon.com