Podcasts about carrying

Today we take a look at the inaugural Rockford 70.3. We get into the course, race strategies, and how to handle what looks to be a hot day. We talk about the city, wetsuit or not, river flow and a pre-race HR test. We also get into how to stay as cool as possible all day with tips for pre-race, T1, the bike, T2 and the run. This will be a game of being smart and patient and we'll give you thoughts on how to do just that. Topics: Rockford Downtown - Mike's old stomping grounds Will this race jumpstart the city? Dealing with the heat Wetsuit or not? Why it's too late for heat prep Don't drain your body this week Stay out of the heat River flow Pre-race HR test A lot of first timers Pop a gel at the end of the swim Cold water after the swim Too eager to push a higher zone Once you overheat, there's no turning back Wind mind games It's all about being smart and patient Carrying nutrition on the run? Carrying ice Zip lock tricks When you're dehydrated and full Plain water on board? Body glide Wearing hats Your swim route (based on the map) The finish line vibe     mike@c26triathlon.com robbie@c26triathlon.com

Ultrarunning, sleep deprivation, spiritual breakthroughs & iced lattes mid-race—this one has it all.Todd Pollock of Greater Than Endurance returns to Airey Bros Radio to recap his first-ever multi-day ultra at the Sedona Canyons 125, part of the Cocodona race series. After 57 hours, 2 hours of sleep, four blisters, and a full-on battery-failure saga at an aid station, Todd crossed the finish line in Flagstaff changed forever.This episode dives deep into:Training for multi-day ultrasFueling and hydration strategiesEmotional and spiritual awakenings during extreme enduranceCrew chaos, Sedona vortex energy, and the real MVPs: aid station volunteersThe mantra that carried Todd through the final miles: “One foot in front of the other”If you're training for your first 100+ miler, dreaming of Cocodona 250, or just want a firsthand look at what it takes to push your physical and mental limits—this episode is for you.

Adventure Within is a YouTube Channel and Online School of Intuitive Arts. We offer psychic readings, energy healing, workshops, meditation classes and a variety of psychic trainings.Website: https://www.adventurewithin.coSupport the Channel: https://www.patreon.com/c/AdventureWithinTikTok: https://www.tiktok.com/@adventurewithinInstagram: https://www.instagram.com/adventure_within_/Colby Wilk helps Highly Sensitive People and empaths stop feeling like something's wrong with them—and start living from their sensitivity as a strength.With sharp intuition, deep energy work, and a no-BS approach, Colby guides people back to themselves. Overwhelmed? Overstimulated? Carrying what's not yours? He helps you clear what's in the way so you can live from your own energy—grounded, empowered, and fully alive.A former counselor and coach, Colby discovered that real healing happens beyond the mind—at the level of energy, soul, and truth. That's where lasting change begins.On podcasts, Colby brings warmth, clarity, and compassion. He speaks directly to the experience of sensitive people who've been told they're “too much” or “too emotional.” Listeners walk away feeling seen, supported, and ready to live bigger.What Colby offers isn't a miracle—though it can feel like one.Web Site: https://colbywilk.comFREE GIFT FOR LISTENERS:The First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity.https://colbywilk.com/the-first-secret-to-finding-your-way/#kundalini #empaths #spirituality #podcast #interview

Jeff Ustin is the Vice President of Western Bagel, the first bagel shop in Los Angeles. He helps carry on his great-grandfather's 75-year legacy while leading the brand's national and international expansion. Under his leadership, Western Bagel has become a West Coast staple, blending New York tradition with LA innovation. Carrying on a rich 75-year legacy, Jeff is the great-grandson of David Ustin, a union bagel baker from New York City who founded Western Bagel in 1947. Jeff grew up immersed in the business, learning every aspect from sweeping floors at 3 AM with his father, Steve, to managing retail stores. Under his leadership, Western Bagel continues to blend New York tradition with LA innovation, expanding its reach nationally and internationally while preserving its strong family values and commitment to employeeSHOW SUMMARYIn this episode of the Disruptive Successor Podcast, host Jonathan Goldhill talks with Jeff Ustin, Vice President of Western Bagel. Jeff shares the fascinating history of his family's 75-year-old bagel business, from its New York roots to becoming a West Coast staple. The conversation explores the unique challenges and triumphs of generational transitions, maintaining a strong company culture based on loyalty and respect, and the ongoing efforts to modernize and expand the brand in a competitive market. Jeff offers valuable insights into balancing tradition with innovation, adapting to consumer trends, and navigating market shifts like the COVID-19 pandemic, all while staying true to Western Bagel's core values.KEY TAKEAWAYSA Legacy Built on Hard Work and Family: Jeff highlights how Western Bagel's 75-year success is rooted in the tireless dedication of his great-grandfather and father, who instilled a strong work ethic and passion for the business from a young age.The Backbone of Employee Loyalty: The longevity and success of Western Bagel are largely attributed to their deep respect for employees, many of whom have been with the company for decades, fostered by an open-door policy and a family-like culture.Balancing Tradition with Innovation: Western Bagel masterfully combines its New York bagel heritage with an LA touch, creating a less dense bagel that appeals to the local market while continuously exploring new products and adapting to modern consumer preferences like high-protein options.Modernizing for the Next Generation: The company is actively investing in social media, hiring PR firms, and exploring new concepts to connect with younger customers and expand its brand presence, ensuring relevance in a constantly evolving market.Strategic Expansion in a Competitive Landscape: Jeff discusses the deliberate planning behind market expansion, emphasizing the need to "hit hard" when entering new areas and the constant evaluation of opportunities in wholesale, private label, and potential new factory locations.Lessons from Adversity: Navigating COVID-19: The pandemic, while challenging, pushed Western Bagel to adapt and grow, particularly in delivery services, leading to valuable operational improvements and a stronger, more resilient business.Sticking to Your Core and Giving Back: Jeff emphasizes the importance of focusing on what the company does best – making authentic bagels – and its unwavering commitment to community involvement and stewardship through charitable giving.QUOTES"You're only as good as your employees that you have. You need to be loyal to them. They're the backbone of your company.""If you don't change with the times, you're gonna fail.""You gotta know what you know and what you don't know... you gotta put that ego aside and, and trust people and learn.""We know we have the best bagel out there. We take pride in our bagel. We use the highest quality ingredient. I mean, it's a, it matters to us.""There's always something good that comes outta something horrific.""You gotta help those that need help... we believe that's our job as a, as a company, is to help those in need."Connect and learn more about Jeff Ustin and his company:Jeff Ustin's LinkedIn: https://www.linkedin.com/in/jeff-ustin-307a1710b/Western Bagel: https://westernbagel.com/If you enjoyed today's episode, please subscribe, review, and share with a friend who would benefit from the message. If you're interested in picking up a copy of Jonathan Goldhill's book, Disruptive Successor, go to the website at www.DisruptiveSuccessor.com

Weekly Rosary, recorded live, including your thoughts and intentions.Sorrowful Mysteries:1. Agony in the Garden (Mat 26:36-39)2. Scourging at the Pillar (Mat 27:26)3. Crowning With Thorns (Mat 27:27-29)4. Carrying of the Cross (Mar 15:21-22)5. Crucifixion and Death (Luk 23:33-46)https://www.RosaryGarden.net/episodes/256

Bloodline of Revival: Will Graham and the Mission That Won't Quit: In this powerful episode, we're joined by Will Graham—grandson of the legendary evangelist Billy Graham and son of Franklin Graham. He is Exec VP of Billy Graham Evangelistic Association. A remarkable 75-year, three-generation legacy of ministry. We dive into the weight and privilege of carrying such a heritage. With a growing spiritual hunger among Gen Z, we explore why so many young people today are turning to faith in search of purpose, direction, and connection in ann increasingly isolating world. What's fueling this youth revival? How do we help them sustain that momentum once they find faith?We also talk about the unique challenges facing today's youth, and the surge in Bible engagement.We learn how Billy Graham could put politics asideso as to minister to U.S. presidents across party lines. 13 in fact!This episode is a deep and timely conversation about legacy, leadership, and the timeless message ofhope.https://billygraham.org/PleaseSupport this Podcast:www.mypillow.com  Promo Code: ROSEwww.mypatriot.com/rosewww.americansforprosperity.orghttps://wordmarketingservices.com/Rose's Ministry: www.sheiscalledbyhim.com  Sign up for free newsletter

Sermon On the Mount: The Good News of the Kingdom of God

We're back, mamas. After a short pause to carry some heavy life stuff, The Mother Load returns—just in time for a belated (but beautiful) Mother's Day episode.Meet Seasen Pruett: optician, teacher, coach, cheerleader, waitress, and most importantly—mom to the endlessly cool and insightful Bennett, who makes a triumphant cameo to talk superpowers, Bucee's, and the three reasons he loves his mom (spoiler: one involves daily school drop-offs

The SLICK haplotype, originally identified in Senepol cattle, has been introduced into Holsteins. Inheritance of the SLICK1 allele of the prolactin receptor gene improves thermotolerance of lactating Holstein cows under humid heat stress conditions.Dr. Anna Denicol of the University of California-Davis, along with her research group, recently published a study on whether pre- and postweaning Holstein heifers carrying the SLICK1 allele would show physiological responses indicative of higher tolerance to heat stress in high- and low-humidity climates. In this video, Dr. Phil Cardoso talks with Dr. Denicol about her work.Links to papers and other sources mentioned in this episodeCarmickle et al. 2022, Physiological responses of Holstein calves and heifers carrying the SLICK1 allele to heat stress in California and Florida dairy farms.https://www.journalofdairyscience.org/article/S0022-0302(22)00527-6/fulltextDOI: 10.3168/jds.2022-22177Dikmen et al. 2014, The SLICK hair locus derived from Senepol cattle confers thermotolerance to intensively managed lactating Holstein cows.https://www.journalofdairyscience.org/article/S0022-0302(14)00457-3/fulltextDOI: 10.3168/jds.2014-8087Sosa et al. 2021, Inheritance of the SLICK1 allele of PRLR in cattle.https://onlinelibrary.wiley.com/doi/10.1111/age.13145DOI: 10.1111/age.13145Vapometer to measure the speed of water leaving the skinhttps://delfintech.com/products/vapometer/

Send us a textI wanted to start the show today with a disclaimer. I do not and never have condoned criminal behavior. I was a cop for 25 years, and my heart is with the men and women who enforce the law and bring criminals to justice. That being said, I wanted to bring you, the listener/viewer, a different perspective. One from an unapologetic outlaw living out the last chapters of his life (who knows, maybe he will live to a 100). I think it's good to see both sides of the coin. I may not agree with everything he says or stands for, but we can sit down and have a civilized conversation, something that is desperately missing in today's society, I think.  So, my guest on today's show George Christie, has spent some time in prison and was the president of the Ventura Chapter of the Hells Angels Motorcycle Club from 1978 to 2011. In 2011 he walked away from the Hells Angels and resigned his membership. A short time later, the club turned their backs on him and considered him in ‘bad standing,' which is a kick in the gut for someone who dedicated his life to the outlaw club. It's kind of like it never happened. George's life is like something out of a movie. He has gone to war with rival bike gangs like the Outlaws and Mongols and has had at least two contracts out to kill him. He was in the hot seat on the news show 60 Minutes, where he was grilled by Mike Wallace.  He spent a year in solitary confinement and also carried the Olympic torch for the 1984 games in Los Angeles and had a blowup with the Kennedys. One thing is for sure: George is not boring! Please enjoy part one of my interview with George Christie.In today's episode we discuss:·      Lessons learned from coming from an immigrant family.·      Joining the Marines and later working for the Department of Defense. ·      Deciding to devote his life to the Hells Angels. ·      The process and initiation for becoming a Hells Angel.·      How George was elected club president in a short amount of time. ·      Being the spokesman for the Hells Angels.·      There is nothing more important to a member of the Hells Angels than the club. Everything else takes a back seat. How did he function like that? There is work, spirituality, marriage, kids, and friends. They all play second fiddle if you're an Angel.·      Carrying the Olympic torch. Feuding with the Kennedys/Shriver's and winning! All of this and more on today's episode of the Cops and Writers podcast.Ride over to George's website to learn more about him and his books!Check out the new Cops and Writers YouTube channel!Check out my newest book, The Good Collar (Michael Quinn Vigilante Justice Series Book 1)!!!!!Enjoy the Cops and Writers book series.Please visit the Cops and Writers website.What would you do if you lost the one you loved the most? How far would you go to quench your thirst for vengeance?https://a.co/d/2UsJPbaSupport the show

Katie Bonner talks with Jillian Golder and Nathan Otto about what it looks like to carry the burdens of one another.

Carrying on one of the most venerable traditions in local broadcasting history, Kai Swanson carries on the carrying on Don Wooten carried on with a cavalcade of carriers on. Carry on.

This week on At Betches, Jordana and Aileen review this year's Tony Awards (Sarah Snook pleaseee follow Aleen back). Then, they reveal their watches of the week, including their hot takes on And Just Like That season three. Then, they unpack the Taylor Swift and Travis Kelce secret wedding conspiracy that took over the internet. Oh, and we learned a lot about birds today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever asked yourself: "I bring home the check, I do chores... why is my wife still overwhelmed and distant?" "What is this 'mental load' she talks about, and why don't I see it?" "How can I truly partner with her, instead of just 'helping'?" If you've ever caught yourself thinking, "But I am helping!" or "She's upset but I have no idea why," this episode will give you the X-ray vision you've been missing. Because what's wearing her out isn't always what's on your radar—it's the things you never even thought about. Here's the truth most men miss: providing financially is one form of leadership—but emotional labor is the currency she's drowning in. And if you don't see it, you're likely part of the reason she feels alone in the mission. This episode is your wake-up call. Become the best husband you can: https://bit.ly/deamarriageyoutube In this vital conversation, we dig into: Invisible Labor vs. Physical Effort: Understand the critical difference. Physical labor is what you see (dishes, yardwork, laundry). Invisible labor is the mental burden she carries: managing the family calendar, remembering RSVPs, planning meals, tracking groceries, anticipating everyone's emotional needs. She's exhausted that she had to remember it in the first place, not just that you didn't do the thing. Why Your Wife Feels Like She's Doing It All (Even When You're Helping): Most men step in reactively, not proactively. When you wait to be told what to do, you're reinforcing her role as the default parent, default planner, default everything. If you've heard or sensed, "I feel like the only adult in this house," this is the root cause. How to Show Leadership at Home (Without Being Controlling): You're not a passive assistant; you're a co-leader. Leadership means taking initiative with empathy. Learn proactive phrases like, "What's something I can fully own without being asked?" or "I'll handle the kids' end-of-year school stuff." The 2-Minute Audit: How to Find What She Resents Without Asking Her Directly: Every week, take two minutes to ask yourself five key questions: What has she had to ask me more than once? What mental task have I seen her doing that I've never offered to take on? If I got sick for a week, what would stop? If she got sick for a week, what would collapse? What do I expect her to “just handle” because I'm used to it? Your attention to what she's carrying is the answer—and the invitation to step up. This episode will challenge you to redefine "helping" and step into true co-leadership at home. Here's what research and observation highlight about emotional labor in relationships: Studies show that women typically take on 60-80% of the invisible labor in households, leading to higher rates of burnout. Marriages where the emotional load is perceived as unequally distributed have a 45% higher risk of marital dissatisfaction. Couples who actively practice shared responsibility for planning and mental tasks report a 30% increase in relationship satisfaction and feelings of partnership.   www.thedadedge.com/friday212 www.thedadedge.com/mastermind  

In this heartfelt episode, Josh and Kaitlyn unpack the powerful imagery found in Joshua 4—when God commands the Israelites to pick up stones from the middle of the Jordan River as a lasting memorial. Together, they dive deep into what it means for us today: sometimes we're asked to pick up small stones—simple, faithful steps—and sometimes we're called to lift something heavy, something that stretches our faith.   You'll hear honest reflections about how God's tangible presence often meets us on the other side of obedience, and how the act of remembering His faithfulness isn't just about looking back—it's preparation for trusting Him again in the future.   This episode is a rally cry to look back at all God has done this past school year, to dream with faith about what's to come, and to carry those stories forward—not just for ourselves, but for the next generation.   So as summer begins, take time to reflect, remember, and recommit to being a leader who carries the stones—and tells the stories—of God's faithfulness.

Flight carrying 242 people bound for London has crashed in Ahmedabad, India. Brian Wilson, influential pop pioneer and leader of the Beach Boys, dies at 82. US evacuates personnel from Middle East in sign of growing regional tension. DC prepares for military parade.

Send us a textPlease join Dr. Chastain and Ginger while they explain:Carrying a cat in your armsTransporting a cat in a crateMoving a cat by vehicles and by airLink to show notes: BetterAnimalHandling.com

Thank you to today's Sponsor, Factor!Go to factormeals.com/otakus50off for 50% off your first order plus free shipping!Level up your game and get 10% off @TurtleBeach withcode OTAKUS at https://www.turtlebeach.com/OTAKUS ! #turtlebeachpod We hope you enjoy this podcast brought to you by Nick Conner and Danny Motta! We hope to cover all your favorite anime as well as any current noteworthy news! New episodes will be releasing each week, hope to see you at the next one!Danny Motta's Youtube Channel:https://www.youtube.com/@DannyMottaNick aka Nchammer23's Youtube Channel:https://www.youtube.com/@NCHammer23Otakus Anonymous Highlights Page:https://www.youtube.com/@otakusanonymoushighlights1698Become a Patreon and get access to the Discord and livestreams!https://patreon.com/user?u=103227750Buy OtakusAnonymous, NCHammer23, or Danny Motta merch: https://otakusanonymous.net/Edited with love by: Stanktheanimedude0:00 - The Boys Rip Some Pokemon Packs!6:44 - Predators Are ALWAYS Losing?!14:08 - This Week's Schedule14:23 - This Week's Game!30:52 - Vigilantes Is Going Somewhere?39:08 - What Is Fire Force Doing?46:00 - Why Can't Lucky Cyan Just Sing?57:25 - Wind Breaker Is CARRYING This Season1:15:46 - This Week's Best Boys!1:31:28 - This Week's Love Letters!

This week we conclude our sermon series titled, “The Life We Share.” This week we look at the importance of togetherness. Tune in as Pastor Will Kendust shares the message, "Carrying One Another." Scripture: Galatians 6:1-5

Send us a textIn this episode, we head to the Rid-All Farm to speak with Keymah Durden, a co-founder of Rid-All Green Partnership. What was once a notorious dumping ground in Cleveland's "Forgotten Triangle", the farm is now one of the largest minority-owned urban farms and a nationally recognized model for urban agriculture, environmental stewardship, and resilience. In this episode, Keymah talks about how Rid-All is growing communities and changing Lives. Rid-All was originally a pest control company started by farm co-founder Damien Forsche. As he worked in public housing projects, Damien observed some things, including what people were eating - unhealthy, processed food due to a lack of access to fresh food and nutrition education. This sparked a dream of bringing a farm to Cleveland's Kinsman neighborhood that would fill that void. That was in 2010. That dream is now a 26-acre campus in Cleveland's Urban Agriculture Innovation Zone. The name Rid-All stands for Redeem, Integrity, and Determination for All Mankind. Tragically, Damien passed away in 2018, but his partners continue to expand the Rid-All mission to honor his legacy and train the next generation of farmers. Carrying on the farming traditions of their African ancestors is central to Rid-All's mission. And that is what makes it truly special. They are not just growing food; they are rebuilding community connections, honoring cultural traditions, and creating pathways to health, prosperity, and circularity. Join us for a meaningful conversation about farming, soil, raising fish, sequestering carbon, celebration, music, learning, health, and the intersection of all these topics. Then go to the farm for Taco Tuesday or Fish Friday in the Rid-All Community Kitchen to experience this special place for yourself.  Guest: Keymah Durden, Farmer and Co-Founder of Rid-All Green PartnershipLearn More:Meet the Rid-All PartnersTraining programsYouth programsVideosFollow us: https://www.facebook.com/ecospeaksclehttps://www.instagram.com/ecospeakscleContact us:hello@ecospeakscle.com

An aid ship sailing to Gaza was intercepted by Israel this week. Its passengers, including Greta Thunberg, claimed they had been kidnapped, while Israel said it was providing consular assistance to facilitate the crew's deportation home. In today’s deep dive, we’ll explain the aid ship at the centre of global headlines this week, and take you through the latest on this story. Hosts: Emma Gillespie and Billi FitzSimons Want to support The Daily Aus? That's so kind! The best way to do that is to click ‘follow’ on Spotify or Apple and to leave us a five-star review. We would be so grateful. The Daily Aus is a media company focused on delivering accessible and digestible news to young people. We are completely independent. Want more from TDA?Subscribe to The Daily Aus newsletterSubscribe to The Daily Aus’ YouTube Channel Have feedback for us?We’re always looking for new ways to improve what we do. If you’ve got feedback, we’re all ears. Tell us here. (edited) YouTubeThe Daily AusThe Daily Aus delivers accessible and digestible news to young Aussies. We’re a newsroom of young journalists, delivering news for young people.We are completely independent. Support us by subscribing to our channel here: https://bit.ly/3l6IFpt Want to listen to more of The Daily Aus' podcast? Follow us:Spotify ► https://spoti.fi/46UTaD7Apple ► https://apple.co/3MiPu4IContact us here: hello@thedailyaus.com.auSee omnystudio.com/listener for privacy information.

On today's re-aired episode, Johnnette Williams talks about her morning rosary - being drawn to St Simon of Cyrene. We hear from a listener who is struggling due to infertility, along with a host of listeners who step in to encourage and help this woman, and embody the work of St Simon of Cyrene. Plus, a caller who tells of how he "died in 1969".

On today's re-aired episode, Johnnette Williams talks about her morning rosary - being drawn to St Simon of Cyrene. We hear from a listener who is struggling due to infertility, along with a host of listeners who step in to encourage and help this woman, and embody the work of St Simon of Cyrene.

Sebastian Usher, Middle East analyst with BBC World, discusses the latest developments in the Israel-Gaza war, including the progress of the Freedom Flotilla towards Gaza.

AP correspondent Haya Panjwani reports on a plane crash near the California coast.

Send me a message - text me! Somewhere along the line, you might have been told who to be.Maybe you were raised to stay small, keep quiet, not take up space. Maybe you've always believed you're “just someone with no willpower” or that confidence simply isn't for you. Maybe you've dieted your whole life, or you were praised for shrinking and learned that smaller meant better.Just because that was your story, doesn't mean it has to be your future.In this episode, I'm talking about how your past – no matter how loud it's been – doesn't get to decide who you are now. Ingrained beliefs around food, body image, and confidence can keep you stuck, and it's time to loosen their grip so you can finally start showing up the way you want to.Yes, there's value in acknowledging and working through the past. But you don't have to carry it forever.You are not defined by the old labels, the dieting history, or the way others taught you to play small.You get to choose what comes next.Support the showHere are some links to places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....WhatsApp me!Eat From Within membershipWork with meGet my emailsFollow on InstagramConnect with me on LinkedInJoin the Facebook group

Orly Halpern, a Freelance Journalist based in Jerusalem, reports on the Freedom Flotilla Coalition ship, a charity boat aiming to break the aid blockade of Gaza which continues to be towed to Israel.

Alistair Bunkall, Sky News Middle East Correspondent

PJ chats to Irish woman Caoimhe Butterly in Sicily from where she is helping organize the mission Hosted on Acast. See acast.com/privacy for more information.

In this sermon we look at Matthew 9+10 and talk about the importance of sharing the good news of Jesus with the world.For more teaching, visit citizenscharlotte.com/teaching

AP correspondent Julie Walker reports on the Mideast Wars and the Gaza Flotilla carrying activists including Greta Thunberg.

Rabbi Amy Bernstein's weekly Torah study class via Zoom - Numbers/Bamidbar 4:21 - June 6, 2025..

VLOG II June 6 US v Sean Combs midday in Jane Doe direct testimony, on carrying drugs from LA to Miami, IG-ing male entertainers as Diddy's direction - Inner City Press is reporting the trial; Week 3 book: https://play.google.com/store/books/details?id=seJhEQAAQBAJ Preparing Week 4 book, soon

What if your exhaustion isn't due to laziness or a lack of motivation but because you've unknowingly become the overworked, unpaid CEO of everyone's life?   You're not alone in feeling this way. You're not tired because you're weak. You're exhausted because you're carrying the weight of multiple lives, including a golden retriever, and the emotional burden of your group chat, while rage-washing dishes, whispering, "It's fine" through clenched teeth.   Let's be real. Overfunctioning isn't sustainable. Emotional CrossFit is not a life plan. Doing everything isn't noble—it's exhausting.   I've lived this, and I'm sharing the mindset shifts and practical steps that helped me break free from overfunctioning and finally breathe again. Let's do less, live better, and take back our peace. Timestamps: (2:53) - Are You Over-Functioning Without Realizing It? (3:30) - Sneaky Signs You're Carrying Too Much (4:58)- Why We Started Over-Functioning in the First Place (6:31) - The Hidden Costs You're Paying (9:00) - Manageable Steps for Breaking Free from Over-Functioning WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Start your Free 30-day trial of Uplift! Alli's Book Recommendation - Tiny Experiments   I hope you loved this episode!

Dr. Pamela Pyle, author of "Anticipating Heaven," talks about accepting the will of God regardless, while praying for a miracle. Dr. Thomas West, Senior Pastor at Nashville First Baptist Church and co-author of "The Gospel Way Catechism," shares about spotting a false cultural narrative. Faith Radio podcasts are made possible by your support. Give now: Click here

The Health Information and Regulatory Authority has said it is taking escalated regulatory action in relation to two nursing homes identified in an RTE Investigates programme broadcast last night. Deputy Editor Aoife Hegarty discusses the programme and HIQA's response and next steps.

This week we continue our Sound Mind series with a deep dive into peace - with practical tips on how to curate a peace-filled perspective and posture. Rachelle Summers is back and shares some practical ways to focus on peace, and Phil tells us one of his tells. Connect with Us | Text Us: (650)600-0402

Managing the Mental Load of Motherhood: How to Lighten What You're Carrying.  Are you the default planner, rememberer, and fixer in your home? Feeling invisible under the weight of it all? Welcome to the world of modern motherhood. However, I'm here to tell you, managing the mental load is possible, and it can be as simple as learning what you can do. In today's episode, you'll learn proven ways to help you identify what is weighing you down, how to share the load, ask for help, and let go of control. This episode is raw, practical, and full of encouragement for your weary heart. I want to talk directly to your heart.  Motherhood is physically demanding, but the mental load can be exhausting. We can change that.  Take your first step toward refreshment and rest.    Read the full show notes with links here:  Managing the Mental Load of Motherhood: How to Lighten What You're Carrying. Popular Episodes for you: How Mom Considers Wisely It's Okay to Rest Dealing With Mom Guilt The Urgent Need to Retreat Join me online Facebook Instagram X.com Pinterest Website   If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie   Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/   

In this episode of The Main Attraction Podcast, hosts Justin Strawn and Ryan Nelson dive into the first three episodes of 'Stick' on Apple TV Plus. They discuss the show's charm, Owen Wilson's performance, and the emotional depth of the characters. The conversation also touches on the realities of golf portrayed in the series, the importance of mental strength in the sport, and the dynamics between characters. As they break down each episode, they share their thoughts on the show's potential and what to expect in future episodes.Chapters00:00 Introduction and Show Overview03:05 First Impressions of 'Stick' and Owen Wilson's Role08:41 Character Analysis and Plot Development17:01 Realism in Golf Portrayal and Character Dynamics27:19 Episode Two Insights and Character Growth28:43 The Mental Game of Golf31:46 Struggles with Focus and Performance33:57 Carrying the Past Forward34:42 Character Development and Relationships39:22 The Show's Potential and Audience Appeal44:35 Final Thoughts and Ratings

Hey mama—ever find yourself elbow-deep in snacks, not because you're hungry, but because something just hurts?This week on the pod, we're exploring the sneaky connection between grief and emotional eating with grief expert and life coach Krista St. Germain. Whether you've lost a loved one or a version of your life that never came to be, grief can quietly shape your habits with food and your relationship to your body.Krista shares her own powerful story of loss and how she turned pain into purpose—helping women process grief without getting stuck in it. We bust myths about the five stages, talk about the long tail of secondary losses, and get honest about why our culture kind of sucks at making space for sadness.And of course, we get practical. You'll learn somatic tools that actually work to regulate your nervous system without raiding the pantry.If you've ever felt like your hunger wasn't really about food—this one's for you.You'll learn: • Why the five stages of grief are outdated (and what actually helps) • How unprocessed grief drives emotional eating • Somatic tools to regulate your nervous system without using food • What post-traumatic growth really means (and how to start creating it) • The difference between “moving on” and “moving forward” • How grief shows up in your body—even years later • Why noticing your patterns is something to celebrate, not shamePS—If emotional eating has been your go-to lately, don't miss my FREE 3-Day Challenge. You can start it right now at lauraconley.com → Click “Free Challenge” and get instant access. It's seriously one of the best things I've ever offered.PPS—Krista's podcast, The Widowed Mom Podcast, is a gem for anyone navigating grief (widowed or not!). And if you want her support, check out her programs at coachingwithkrista.com. Hosted on Acast. See acast.com/privacy for more information.

Carrying Each Other's Burdens In this episode of the On My Mind podcast, host Remy Keene delves into the importance of bearing each other's burdens, drawing insights from Galatians 6:2. Remy emphasizes the significance of sharing love and support within our communities and offers practical advice on how to carry out this essential duty. Listeners are encouraged to be present, offer tangible help, pray, and provide encouragement to those around them. Remy underscores the transformative power of Jesus' love and how reflecting that love can make a substantial difference in people's lives. Join Remy in exploring how we can fulfill the law of Christ by loving one another. 00:00 Welcome to the On My Mind Podcast 00:34 The Importance of Bearing Each Other's Burdens 02:14 Practical Ways to Carry Burdens 03:08 The Power of Prayer and Encouragement 04:21 Commitment to Helping Others 04:56 Reflecting Jesus Through Our Actions 06:04 Final Thoughts and Encouragement 06:52 Closing Remarks and Call to Action

Welcome back to the LuxeGen Group Chat! This week, Sapna, Lola and Saroop are discussing all things celeb news, starting with Justin Bieber's recent antics, including his controversial Instagram post about Hailey's Vogue cover, as well as his SZA concert appearance, which raised a few eyebrows… Carrying on with some influencer drama, we chat about Stassie Baby, who has launched a new podcast & made a heartfelt apology regarding the influence she's had on young women, as well as discussing Kris Jenner's recent transformation and the ongoing conversation about aging & cosmetic surgery in Hollywood. The LGs share some of their recent concert experiences, from Tyler, the Creator to Tate McRae & discuss the different vibes of the crowds. Finally, the three chat through some Gen Z marketing trends, the propaganda we're no longer falling for, and the TV shows we've been binging, including "Virgin Island," which has sparked quite a bit of controversy with its unique premise… Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBEPodcast | https://open.spotify.com/show/60SxAVVuD3LrgLdlKuy3uH Hosted on Acast. See acast.com/privacy for more information.

Jesus speaks of a peace He imparts to us, one that the world cannot give. This message will delve into the nature of this divine peace and how it can calm our troubled hearts. How can we embrace the peace Jesus offers amidst life's challenges?​ Connect with Us | Text Us: (650)600-0402

Rebecca here to share some big news!!! Join us on Monday June 9th for the 15th Anniversary Clive Barnes Awards!The Clive Barnes Foundation will honor outstanding theater and dance professionals at the 15th Anniversary Clive Barnes Awards, Monday, June 9 at 5:30pm at the National Arts Club in New York City. Carrying on the legacy of legendary dance and theater critic Clive Barnes and his encouragement of young artists, the annual Awards will recognize three theater performers and three dance performers as Honored Artists. This year, Conversations on Dance is proud to be the recipient of the inaugural Clive Barnes Award for Journalism and Media Achievement. Hosted by Budd Mishkin, the Awards will feature guest presenter Tiler Peck and a special performance by Clive Barnes Award alumnus Victor Abreu of New York City Ballet. For tickets and information, please visit clivebarnesfoundation.org. Hosted on Acast. See acast.com/privacy for more information.

Puddles and Splash are back with a new adventure. Things have been quiet on the Hampshire Farm, and Puddles and Splash like that. After letting the animals out, they get ready to take a walk around the farm and fields before joining Farmer Vernon to fix some fences. As they head over to the farmhouse to see what Farmer Vernon left as a treat for Puddles, they find a surprise in the garden.  Sleep Tight, Sheryl & Clark ❤️