Podcasts about carrying

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Best podcasts about carrying

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Latest podcast episodes about carrying

The Rich Outdoors
Heart Rate, VO2 Max, and Hunt Readiness with MTNtough

The Rich Outdoors

Play Episode Listen Later Feb 5, 2026 54:03


EP 676 Heart Rate, VO2 Max, and Hunt Readiness with MTNtough What’s up! This week on the Rich Outdoors Podcast, I’m sitting down with Jason and Nick from MTN Tough Fitness to talk about something we’ve been geeking out on for a while—health metrics, performance tracking, and what “hunt readiness” actually means for backcountry hunters. As we’re building the Bridger Watch (yeah, the smartwatch for hunters), we’ve been having deep conversations with the MTN Tough crew about what metrics actually matter when you’re training for elk season. Because here’s the thing: most fitness wearables are built for runners, cyclists, and gym rats—not for hunters humping 60 pounds on their back through deadfall at 9,000 feet. Nick is a MTN Tough coach and physical therapist who programs their daily workouts, and Jason is one of their athletes who’s joining the Bridger team. These guys know what it takes to train for the mountains, and more importantly, they understand the difference between sustained Zone 2 cardio and getting absolutely crushed by a 42-minute Mountain Tough workout that leaves you laying on the floor. We dive into what a “hunt readiness score” could look like, how to measure work capacity beyond just heart rate, why rucking strain is completely different than cardiovascular strain, and how we can use wearables to help hunters stay in that 80-90% efficiency zone all day long. We also talk about the mental side of fitness—how to make better decisions under fatigue, why discipline in the gym translates to discipline in the mountains, and what happens when you’re on day two of a hunt with frozen boots and a broken water filter. This episode is part fitness science, part backcountry hunting strategy, and part startup talk about building products that actually solve problems hunters face. Whether you’re training for September or just trying to figure out how to not get your butt kicked on your next western hunt, there’s a lot of good stuff in here. Let’s get into it. Tricer Tripods – They make gear that’s fast, light, and simple, from amazing tripods to bino mounts, panhead truck mounts, and now even bipods. Tricer makes gear that’s fast, light, and simple. I love their gear, and if you’re looking for a new system for better glassing, check out Tricer. Head over to the website tricer.com. They make great products and it’s just a great company. Awesome dudes. Been using the heck out of the bipod—killed a lot of critters with it. Use the code TRO and you’ll save yourself 10% at checkout. Stone Glacier – I’ve packed out a lot of animals with my Stone Glacier pack this year. The Sky Archer 6400 has been with me to Alaska, British Columbia, Wyoming, Montana, and I love the thing. Whether it’s a 10-day backpack hunt or you’re day hunting from the side-by-side, that’s what I love about Stone Glacier—it’s minimalist, it’s lightweight. You can use it day hunting or for an alpine backpack hunt. Stone Glacier makes an entire suite of hardcore mountain hunting gear. If you’re in the market, head over to stoneglacier.com. Use the code TRO and you’ll save yourself a discount and get some great gear. Chapter Timestamps 0:00 – Intro: Fresh Off a MTN Tough Workout 3:15 – Meet Nick: MTN Tough Coach & Physical Therapist 6:30 – Jason Joins Bridger: Startup Life with a Kid on the Way 9:00 – Why We’re Talking About Health Metrics for Hunters 12:45 – The Backcountry Boondoggle: Testing Fitness in the Field 16:30 – How Many Miles? Average Archery Season Days 19:45 – Have You Ever Bonked on a Hunt? 23:15 – The Hunt Readiness Score: What Would It Look Like? 27:30 – Heart Rate Efficiency & Staying in the 80-90% Zone 31:00 – VO2 Max vs. Work Capacity: What Really Matters? 35:15 – The Rucking Problem: Muscular + Neurological Strain 38:45 – Measuring Strength Load vs. Cardio Load 41:30 – Subjective Scores & Mental Toughness Training 44:15 – Decision Making Under Fatigue 47:00 – Discipline in the Gym = Discipline in the Mountains 50:30 – Baby #2, Hunt Plans & Balancing Family Life Three Key Takeaways Heart Rate Monitoring Can Keep You in Your Efficiency Zone All Day – Most hunters blow themselves out on day one by pushing too hard when camp isn’t where they thought, or the trail is longer than expected. A wearable that monitors your heart rate and keeps you in an 80-90% efficiency zone (based on your current fitness level) could be the difference between being smoked for three days versus being able to hunt hard every single day. It’s not about going slow—it’s about understanding what pace your body can sustain without bonking. Rucking Strain is Completely Different Than Cardiovascular Strain – Carrying 60-70 pounds on your back for 8 hours isn’t primarily a cardio challenge—it’s muscular, skeletal, and neurological strain. Most fitness wearables only measure cardiovascular load based on sustained heart rate, but they can’t quantify what it feels like to have weight on your frame all day. Building a “hunt readiness score” means figuring out how to measure both the cardio AND the strength components of backcountry hunting, which is why Mountain Tough’s blend of strength and conditioning is so effective. Mental Toughness is Trainable Through Exposure to Hard Situations – The more you put yourself in challenging situations—whether that’s finishing brutal workouts when you want to quit, or waking up to frozen boots and pushing through anyway—the more you build the self-awareness and discipline to make good decisions under fatigue. It’s not about never wanting to quit; it’s about recognizing that thought, acknowledging it’s normal, and then choosing to push through. The fitness side removes one major stressor, so when other factors pop up (weather, wind, gear failure), you’re not also dealing with being physically smoked.

The Ryan Kelley Morning After
TMA (2-5-26) Hour 2 - Where Takesmiths Go To Roam

The Ryan Kelley Morning After

Play Episode Listen Later Feb 5, 2026 60:06


(00:00-25:08) Bobby Brown and Whitney Houston's marriage was kind of a struggle. Jackson's themes have become a little wobbly. Dan Orlovsky on Greg Olsen's podcast talking kids' sports. Sometimes you just gotta question kids' efforts. Radio Row: Where takesmiths go to roam. A stable of bulls? Which youth sports parents are the worst?(25:16-33:06) Carrying over the youth sports discussion. Apparently wrestling parents are a feisty bunch. Pat Spencer. This is the most this program has ever talked lacrosse. Who's the lacrosse GOAT?(33:16-59:58) Billiken Athletic Director Chris May has joined us in studio and he's brought gifts. Paying us in headgear. Rebounding from TMA Night at Chaifetz. Why has this year's team captured the St. Louis market so much more than teams of the past? Robbie Avila's leadership. Keeping Coach Schertz at SLU. Feeling good about where they are in the A10 but being open to changes in the future. What is the process for a university changing conferences? The student excitement for this team. Roll Bills.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CBS Sports Eye On College Basketball Podcast
UConn + St. John's are carrying the Big East. Hail to the mid-majors: Miami now 23-0! Saint Louis 22-1! NC State, USC up their NCAAT chances

CBS Sports Eye On College Basketball Podcast

Play Episode Listen Later Feb 4, 2026 58:47


Gary Parrish and Matt Norlander open with wins for St. John's and UConn on Tuesday. The stage is set for the Big East's best teams to go head-to-head for the first time on Friday. Then, the Wednesday Whiparound catches you up on notable Tuesday results before looking ahead to the next few days. (0:00) Intro (1:00) UConn and St. John's will carry wins streaks into Friday's game (16:15) Wednesday Whiparound: starting with the 23-0 Redhawks (22:35) Saint Louis has won 15 straight games! And are a buzzer beater away from perfection (27:30) Duke cruising through the ACC, this time over Boston College (29:20) Tennessee beats Ole Miss, Chris Beard gets ejected and Nate Ament was awesome (32:45) Alijah Arenas has a noteworthy performance in game No. 5…but another injury for USC (37:05) Naismith Watch List presented by Jersey Mikes (42:45) Looking ahead to the next two days Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠ For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠ To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Business Of Happiness
#401 - The #1 Lie We Live As HealthCare Providers

The Business Of Happiness

Play Episode Listen Later Feb 4, 2026 21:54


In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks directly to high-achieving women in dentistry and healthcare who feel overwhelmed, exhausted, and stretched too thin. She challenges the belief that nonstop sacrifice equals success and reveals how chronic stress quietly drains your focus, health, and leadership strength.With clarity and compassion, Dr. Tarryn reframes self-care as a professional responsibility, not a personal luxury. This episode is for driven clinicians who want to stay sharp, present, and confident without burning themselves out along the way. If you are ready to stop surviving on empty and start leading from strength, this episode will shift how you protect your energy and your future.Show notes:(1:36) Carrying stress from others(3:54) Why self-care matters most(5:48) Depletion reduces leadership quality(7:37) Burnout and boundary failures(10:47) How stress shuts down healing(13:44) Do no harm includes you(15:49) Choosing yourself without guilt(18:43) Rest restores clarity and power(20:57) Outro________________IMPORTANT LINKS:Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

The Niche Is You
How to Lead Without Carrying Everyone Else's Weight

The Niche Is You

Play Episode Listen Later Feb 3, 2026 23:53


In this episode we'll talk about these energies:Why caring deeply can quietly turn into over-carryingThe difference between support and self-sacrificeHow unboundaried empathy leads to burnoutWhat grounded leadership actually looks likeStaying steady for others without doing the work for themLeading from wholeness instead of obligationAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

The Luxury of Self Care
Carrying a Lot, Without Carrying It Alone #273

The Luxury of Self Care

Play Episode Listen Later Feb 3, 2026 39:37


In this episode, I'm sharing a real look at what life feels like right now—entering the third trimester, navigating a fuller calendar, and holding both excitement and quiet stress at the same time. From increased appointments and planning ahead for maternity leave, to noticing how easily emotional weight can build when life speeds up, this episode is about staying present without oversharing or spiraling.I also reflect on recent conversations with Douglas about anxiety, partnership, and what support actually looks like in this season. By learning to name moments of appreciation out loud, we've started shifting from assumptions to clarity—creating more space to feel seen, supported, and on the same team. A gentle reminder that we don't have to carry everything perfectly—we don't have to carry it alone.Follow Your Host:Insta:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rumor_in_stpetersburg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@rumor_in_stpetersburg ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/theluxuryofselfcare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Photo and Music Credit: Cover Art Photography by Tori Radick:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toricophotography/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music Produced by Ryan Blivhovde: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ryanblihovde/⁠⁠⁠⁠

Adoption: The Making of Me
Neshia: Carrying Truth, Creating Safety

Adoption: The Making of Me

Play Episode Listen Later Feb 3, 2026 64:59


Neshia, short for Teneshia, is from Toronto, Ontario, Canada. She was apprehended from her biological mother due to neglect and entered the child welfare system as a Crown ward in the late 1980s. After being adopted in the early 1990s, she was later remade a Crown ward again in the mid to late 1990s. The systems meant to protect her did not simply fail—they turned away. Neshia is of mixed race and identifies as Black. Her story lives at the intersection of race, silence, and survival. Within child welfare systems that lacked cultural safety, accountability, and care, she learned early what it meant to endure rather than be protected. What happened to her was not a series of unfortunate moments—it was systemic abandonment. For years, Neshia carried her truth quietly, holding pain that was never hers to hold. Listening to others speak their stories helped her understand that her own voice mattered and that healing could begin with being heard. Now almost 40, Neshia is a mother of four and a foster mother by choice. She is raising children while healing herself, rooted in trauma-informed therapy and intentional care. Her life's work is breaking cycles, reclaiming her voice, and becoming the safety she once searched for. Season 11: Adoptee Memoirs - books in order: Practically Still a Virgin by Monica Hall You Can't Get Rid of Me by Jesse Scott and Keri Ault Unspoken by Liz Harvie EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, February 7th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Holmberg's Morning Sickness
02-02-26 - Artist's ICE Protests May Have Turned Us Off On Grammys - Woman Gives Birth And Then Grows Third Boob And Begins Producing Milk And It's Not That Rare - John Saw A Protester Carrying His Sign Walking To A Protest Point

Holmberg's Morning Sickness

Play Episode Listen Later Feb 2, 2026 40:13


02-02-26 - Artist's ICE Protests May Have Turned Us Off On Grammys - Woman Gives Birth And Then Grows Third Boob And Begins Producing Milk And It's Not That Rare - John Saw A Protester Carrying His Sign Walking To A Protest PointSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SolFul Connections
Carrying Grief, Loss & Humanity with Steven Wright

SolFul Connections

Play Episode Listen Later Feb 2, 2026 42:51


In this episode of the SolFul Connections podcast, Amanda sits down with Steven Wright, author of The Weight I Carried: Hiking Through Grief and Healing on the Appalachian Trail. Steven's story is one of humility, profound grief, faith, and quiet resilience.Steven shares the deeply painful story of losing his wife, the love of his life, and the immense suffering that followed her passing. He also reflects on childhood trauma and other formative experiences that shaped how he carried grief throughout his life.Through hiking the Appalachian Trail and writing The Weight I Carried, Steven reflects on what it truly means to survive, wrestle with faith, and ultimately return to life after unimaginable loss.This episode is a testament to the power of truth-telling, presence, and taking one step forward even when the weight feels unbearable.Resources & Support:If you or someone you know is struggling with thoughts of self-harm or suicide, you are not alone. Help is available:Call or text 988 – Suicide & Crisis Lifeline (U.S.), 24/7, free, confidentialFor additional support and resources, visit The Liv ProjectFor a copy of the book: https://a.co/d/gQIA48l

The David Alliance
What is the weight you are carrying?

The David Alliance

Play Episode Listen Later Feb 1, 2026 7:41


The David Alliance TDAgiantSlayer@Gmail.com  Garth Heckman     Matthew 25 14 “For it is just like a man who was about to take a journey, and he called his servants together and entrusted them with his possessions. 15 To one he gave five talents, to another, two, and to another, one, each according to his own ability; and then he went on his journey. 16 The one who had received the five talents went at once and traded with them, and he [made a profit and] gained five more. 17 Likewise the one who had two [made a profit and] gained two more. 18 But the one who had received the one went and dug a hole in the ground and hid his master's money. 19 “Now after a long time the master of those servants returned and settled accounts with them. 20 And the one who had received the five talents came and brought him five more, saying, ‘Master, you entrusted to me five talents. See, I have [made a profit and] gained five more talents.' 21 His master said to him, ‘Well done, good and faithful servant. You have been faithful and trustworthy over a little, I will put you in charge of many things; share in the joy of your master.' 22 “Also the one who had the two talents came forward, saying, ‘Master, you entrusted two talents to me. See, I have [made a profit and] gained two more talents.' 23 His master said to him, ‘Well done, good and faithful servant. You have been faithful and trustworthy over a little, I will put you in charge of many things; share in the joy of your master.' 24 “The one who had received one talent also came forward, saying, ‘Master, I knew you to be a harsh and demanding man, reaping [the harvest] where you did not sow and gathering where you did not scatter seed. 25 So I was afraid [to lose the talent], and I went and hid your talent in the ground. See, you have what is your own.' 26 “But his master answered him, ‘You wicked, lazy servant, you knew that I reap [the harvest] where I did not sow and gather where I did not scatter seed. 27 Then you ought to have put my money with the bankers, and at my return I would have received my money back with interest. 28 So take the talent away from him, and give it to the one who has the ten talents.' 29 “For to everyone who has [and values his blessings and gifts from God, and has used them wisely], more will be given, and [he will be richly supplied so that] he will have an abundance; but from the one who does not have [because he has ignored or disregarded his blessings and gifts from God], even what he does have will be taken away. 30 And throw out the worthless servant into the outer darkness; in that place [of grief and torment] there will be weeping [over sorrow and pain] and grinding of teeth [over distress and anger].     INTRO:  Matthew 24 the Olivet discourse it deals with the signs of the end times.    Matthew 25 is the waiting “how to” while the end times ares growing closer and closer. This sermon is during Holy Week Jesus is about to be arrested His time is extremely short In Chapter 24 the disciples when will this happen Chapter 25 Jesus is just talking to the Disciples and says - “Don't worry about when, but worry about how you live”.    Matt. 25 The virgins Be alert and on guard The talents - work while you wait, time is short The sheep and the goats - serving the least of these       Lets focus on v. 23 V.23 ‘Well done, good and faithful servant. You have been faithful and trustworthy over a little, I will put you in charge of many things; share in the joy of your master.'     What does the world value today?  Big, Better, Best… Hate to be an NFL coach - you are judged by wether or not you win the Super Bowl.    What are you called to carry?  The young man who gave up his 6 figure income and corner office in the NY high-rise to become a monk. **He calls his father after a year of silence to tell him that he thinks given enough time he can become the number one monk in the monastery.    **—**Well done thy good and faithful servant.    What does God judge us on?  Well done thy successful and rich servant Well done thy thin and beautiful Well done thy self made millionaire  Well done thy cure'er of cancer Well done thy strong and influential Well done thy business mogul who has created 1000's of jobs Well done thy parents who raised perfect kids Well done thy pastor who has a church of 5000 Well done thy healer, miracle worker, word of knowledge speaker Well done thy wise and intelligent     Compared to faithfulness and doing what is right.   Well Done. GK  YOO You acted right within your calling and responsibility  an approving verdict, an ethical summons, and a covenant promise of welfare. Each occurrence reinforces the biblical conviction that true “well-being” is inseparable from faithfulness to the will of God.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#266 Why Relationships Feel Lighter When You Stop Over-Carrying

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Jan 30, 2026 8:03


Relationships can feel heavy when responsibility, pressure, and emotional labor fall on one person. This episode explores why lightness often returns not through effort, but when identity and relationship finally come back into alignment.There's a moment many people notice quietly, almost cautiously:their relationship feels lighter.Not because they tried harder.Not because something dramatic changed.But because they stopped carrying what was never meant to be held alone.In this episode, we explore what happens in relationships when over-functioning loosens and identity begins to match how you relate. Many high-capacity, deeply responsible people learned early on that effort equals love—and that staying ahead of problems is how connection stays intact. Over time, that pattern can create pressure, emotional fatigue, and a subtle sense of misalignment, even in relationships that “work.”This conversation names a different experience: when tension clears faster, conversations don't linger in your body, and you recover more quickly after hard moments—not because conflict disappeared, but because your nervous system no longer has to compensate for the relationship.This is what Renewed Momentum feels like in Identity-Level Recalibration.Not urgency. Not intensity.Believability.Rather than another mindset shift or communication strategy, ILR addresses the root level—where identity precedes behavior. When who you are and how you relate finally align, ease becomes information. Lightness becomes evidence. And commitment no longer requires collapse.This episode is an orientation, not a prescription. It offers language for recognizing when alignment is already working—so you don't rush past it, explain it away, or brace for it to disappear.Today's Micro Recalibration:Notice where your relationship feels lighter simply because you stopped over-carrying. Not because you disengaged or cared less, but because responsibility is finally being shared. Let that ease be information worth trusting.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

My Good Woman
127 | Female Founders Stop Carrying Marketing When AI Becomes the Team w/Pam Langford (Part 2)

My Good Woman

Play Episode Listen Later Jan 30, 2026 21:30 Transcription Available


Are your marketing systems secretly built for burnout?If you've ever ghosted your own funnel because it felt like a second full-time job, you are not alone and you're not broken.In this Part 2 convo with Simply Magic Marketing's Pam Langord, we dive deep into how neurodivergent and creative founders can use AI-powered systems without losing their voice, their mind, or their weekends. Pam shares how she built a virtual 12-person AI marketing team (yes, really) and how you can plug into it even if you're allergic to funnels, tech, or rigid strategies.“Marketing should feel like support, not suffocation.” — Pam LangordWhether you're ADHD, CEO, or all of the above, this episode is a masterclass in building marketing that works with your brain, not against it.Suzy the Skeptic is Pam's gift to you a mini version of her most powerful AI content editor.Suzy will:Identify trust-breaking phrases in your copyScore your content for clarity and conversionHelp you write stronger, more persuasive content without rewriting your voiceGrab Suzy here and let her tighten your next email, sales page, or post.What You'll LearnWhy guilt—not gaps—is what's actually holding back your marketing consistencyHow Pam's HEART framework makes automation feel personal and powerfulThe easiest way to train AI to sound like you (and never like a bro marketer)What an AI-powered marketing team looks like—and why it's more accessible than you thinkHow to find the trust breaks in your content that are secretly killing conversionsResources & LinksPam Langord's Site: Simply Magic MarketingSuzy the Skeptic (Free GPT Tool)Related Episode126 | Female Founders Waste 20 Hours Weekly On Marketing Until They Do This With AI w/Pam Langord (Part 1)118 | How Female Founders Use AI to Stop Feeling Like Failures (The Year‑End Audit That Reveals What You Really Built) Send us a textWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Verdict with Ted Cruz
BONUS POD: The Files, the Phones, the Ballots all in Federal Hands Now

Verdict with Ted Cruz

Play Episode Listen Later Jan 29, 2026 13:52 Transcription Available


FBI Search of Fulton County, Georgia Election Office The FBI executed a court-authorized search warrant at the Fulton County Election Hub related to the 2020 presidential election. The action is evidence that past claims of election fraud—particularly those advanced by Donald Trump—are finally being taken seriously. Judicial approval of the warrant is proof of legitimacy. Seizure of ballots, computers, phones, and election records. Allegations that early votes were improperly certified without required signatures. The dismissal of the prior state-level prosecution against Trump in Georgia as vindication. Assertion of Broader Election Manipulation Concerns Foreign interference, specifically claiming that Mexican consulates worked to influence U.S. elections via immigration and cultural influence. These claims are tied to a book (The Invisible Coup) and used to argue that U.S. elections are structurally compromised. Trump’s Georgia Election Claims Trump’s assertion that he “won Georgia” is reinforced. The FBI investigation is a potential confirmation that the 2020 Georgia results were altered or fraudulent. Media skepticism of these claims is dishonest or politically motivated. Second Story: Death of Alex Pretty in Minnesota The media portrays Alex Pretti as an innocent victim of ICE violence. Newly surfaced video shows Pretti: Assaulting federal agents, Damaging government vehicles, Carrying a firearm during protests. Law Enforcement Justification Narrative Federal agents involved in the shooting were placed on administrative leave (presented as standard procedure). Pretti posed an ongoing threat and that agents acted in self-defense. Family and attorney statements with video evidence to accuse the media of intentional misinformation. Broader Media Critique Mainstream media is misleading the public, The political left is covering up violent behavior, Institutions are suppressing truth about election integrity and immigration enforcement. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

Raising Boys & Girls
Episode 345: Parenting Without a Roadmap: Not Carrying Your Childhood Trauma into Theirs with Dr. Julie Fraga

Raising Boys & Girls

Play Episode Listen Later Jan 29, 2026 31:32


Dr. Juli Fraga invites parents into the often-overlooked work of tending to their own emotions as a foundation for raising emotionally healthy kids. Drawing from her book Parents Have Feelings Too, she explains how parenting can activate old wounds, how to tell when a big reaction belongs to us rather than our child, and why calm, repair, and self-compassion matter more than getting it “right.” Julie offers practical tools—like the Change Triangle—to help parents name emotions, avoid shame spirals, and model healthy emotional expression, all while reminding listeners that asking for support and doing inner work is not weakness, but a gift to the whole family. Resources mentioned: Parents Have Feelings Too by Dr. Juli Fraga Mothering Without a Map by Kathryn Black . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rita Springer Podcast
What the Bible Says About Carrying God's Presence

Rita Springer Podcast

Play Episode Listen Later Jan 28, 2026 60:55


What does it really mean to carry the presence of God, not just feel it? In this powerful solo episode, Rita Springer unpacks the story of the Ark of the Covenant and reveals how reverence, obedience, and discipline shape our spiritual lives. This is a call to deeper encounter, not emotional moments. As we step into 2026, how will you carry His presence?Scripture references: 1 Samuel 6-7, 2 Samuel 6If you're enjoying the show, please rate and review!Follow Rita on ALL Social Media: https://linktr.ee/ritaspringerIf you would like to support the Worship Is My Weapon podcast you can donate to Wearing Justice at https://give.tithe.ly/?formId=0f0e22b...

The Ministry Collaborative Podcast
Carrying Something Positive, God-Sized: A Round Table Conversation on Spiritual Practices

The Ministry Collaborative Podcast

Play Episode Listen Later Jan 28, 2026 17:42


Ministry Collaborative program staff (Adam Mixon, Beth Daniel, Adam Borneman, and Jennifer Watley Maxell) discuss why January is a good time to take stock, the importance of spiritual disciplines over shortcuts, and how community undergirds all that we do.

Doom Scroll
The Pretti Case Exposes a Dangerous Lie

Doom Scroll

Play Episode Listen Later Jan 28, 2026 8:27


Everyone keeps repeating the same two claims about the Pretti shooting:“He had a right to carry.”“He had a right to film.”Both statements are true.And both are meaningless without context.In this episode, I explain why focusing on abstract rights while ignoring real-world behavior leads to bad conclusions — and dangerous lessons.Carrying a firearm doesn't make you more entitled to confrontation.It makes you more responsible for avoiding it.Filming law enforcement doesn't mean you can interfere with an active operation.And slogans about “rights” don't override duty-to-retreat laws, lawful orders, or basic survival reality.This isn't about excusing anyone.It's about refusing to lie to ourselves about how rights actually work when things get tense and people are armed.If we want accountability, we also need honesty — about responsibility, context, and consequences.https://x.com/WalterHudson⬇️ Watch, think critically, and decide for yourself.

The WorldView in 5 Minutes
Satan worshippers thank Minnesota Gov. Tim Walz, Charismatic leader accused of “fabricated” prophecies and sexual sin, Iran Int'l News reports 36,500 protestors killed by Islamic regime

The WorldView in 5 Minutes

Play Episode Listen Later Jan 27, 2026


It's Tuesday, January 27th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson Iran Int'l News reports 36,500 protestors killed by Islamic regime As The Worldview reported yesterday, the latest report of the death count for the recent Iranian protests is now at 36,500, according to Iran International News.   (audio of Iranian officials shooting unarmed protestors) This information reportedly comes from Interior Ministry documents. The government carried out 4,000 clashes at various locations around the country over a two-day period earlier in the month. Iran's Health Ministry also revealed that the hospitals in the country performed 13,000 surgeries following the protests. Iran's internet blackout is going into its 19th day today.  Iran International also reports that government officials are still carrying out “extrajudicial killings, deaths under torture, and the systematic mistreatment of detainees and their families.” Several of our sources have reported multiple Christians killed in the conflict.  Communist Chinese president purged military generals China's President and Communist Party General Secretary Xi Jinping has completed his purge of military generals, beginning with top brass Zhang Youxia and at least 17 other generals, reports NTDTV.com. The Economist called this “the largest political purge of the military's top ranks since Mao Zedong's death in 1976.” Assaults on ICE officers increased by 1,300% in 2025 over 2024 Public protests are increasing in the United States. Last year, the Crowd Counting Consortium counted 10,700 protests in the U.S. That's a 133% increase over 2024. So far this month, there have been 628 protests, the largest of which have centered in Minnesota, Illinois, and California. Disturbingly, the protests have increased in violence. The Department of Homeland Security recently reported a 1,300% increase in assaults against I.C.E. officers in 2025 (over the previous year), and a 3,200% increase in vehicular attacks. Rest assured, where human justice may fail, Ecclesiastes 12:14 assures us that “God shall bring every work into judgment, including every secret thing, whether it be good or whether it be evil.” Shooting death of Minneapolis man sparks gun control debate The January 24th fatal shooting of Alex Pretti in Minneapolis by law enforcement has sparked a debate on gun control. Apparently, the protester was armed at the time of his encounter with the I.C.E. agent. Assistant U.S. Attorney Bill Essayli took to X, commenting that, "If you approach law enforcement with a gun, there is a high likelihood they will be legally justified in shooting you."  However, the pro-gun group, the National Rifle Association, said, "Responsible public voices should be awaiting a full investigation, not making generalizations and demonizing law-abiding citizens.” Plus, Gun Owners for America noted, "The Second Amendment protects Americans' right to bear arms while protesting ‒ a right the federal government must not infringe upon." GOP Rep. Thomas Massie and Barack Obama weigh in on ICE killing GOP U.S. Rep. Thomas Massie of Kentucky also jumped into the fray. He said, ”Carrying a firearm is not a death sentence;  it's a Constitutionally-protected, God-given right. And, if you don't understand this, you have no business in law enforcement or government." No comment from the liberal media on Mr. Pretti's choice to carry a gun to the protest. Then, former President Barack Obama took to X on Sunday to encourage the American public to “support and draw inspiration from” what he calls “the peaceful protests in Minneapolis.” Satan worshippers thank Minnesota Gov. Tim Walz Speaking of Minnesota, Republican State Representative Pam Altendorf revealed on video a disturbing display recognizing Satan in the state Capitol. ALTENDORF: “As I was leaving my committee meeting today here earlier, I noticed that there is a new display here at the State Capitol, and it's for Governor [Tim] Walz.” The inscription says, “The Democratic Coalition of Satan Worshippers thanks Gov. Tim Walz for not standing in the way of spreading Satanism in the state Capitol building.” Rep. Altendorf concluded with this. ALTENDORF: “Yes, everyone, this is true. I am live, not making this up. You can't make this up. (laughs) I don't know why a governor of a state would want this plaque, but there it is. “The Satan worshipers have thanked Governor Tim Walz, and let me repeat this.  The last line says, ‘Satan has a special place for you.' I'm speechless.” In Exodus 20:3, God revealed to Moses atop Mt. Sinai, “You shall have no other gods before Me.” Charismatic leader accused of “fabricated” prophecies and sexual sin The charismatic church is taking more hits from reports concerning alleged scandalous activities of a homosexual nature. Shawn Bolz was platformed by Bethel over a period of ten years.  Bethel leadership now admits to have continued platforming Bolz despite their knowing of his “fabricated” prophecies and alleged sexual sin, reports CBN News. Multiple Christian news organizations have headlined this new revelation in an ongoing series of scandals in the evangelical/charismatic church involving Bill Hybels, Carl Lentz, Mike Bickel, Brian Houston, T.D. Jakes, Jim and Tammy Faye Bakker, and Jimmy Swaggart.  The deluge of scandals has taken its toll on the nation. Public trust in pastors here is now the lowest in recorded history. According to Lifeway Research, only 27% of Americans say they have a high trust in pastors, down from an average of 56% between 2000 and 2009. Here's a reminder from 1 Corinthians 11:31 and 32. “If we would judge ourselves, we would not be judged.  But when we are judged, we are chastened by the Lord, that we may not be condemned with the world.” Gold and silver prices soar Gold and silver prices continue to soar. Now, $5,100 per ounce for gold, up from $2,600 just a year ago, reports Reuters. And silver today is $110 per pounce, up from $30 a year ago. 36 states consider anti-transgender bills And finally, at last count, 36 state governments are floating 366 bills which would put the brakes on the advance of “transgender rights,” limit the public display of drag queens, and allow religious exemptions for churches, schools, and businesses that are morally opposed to homosexuality and transgenderism. Close And that's The Worldview on this Tuesday, January 27th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Life Coach BFF with Susan and Heather
263 | Stop Carrying What Isn't Yours: Healing Past Hurts and Reclaiming Your Energy

Life Coach BFF with Susan and Heather

Play Episode Listen Later Jan 27, 2026 28:54


Show Notes: Reclaiming Your Energy & Healing Past Hurts In this episode, Heather and Dr. Carol Lynn dive deep into the power of "cleaning out the temple." We explore how carrying emotional baggage from decades ago—even as far back as middle school—drains the energy we need for our lives today. From hilarious stories about homeschooling "mommy voices" to the profound act of giving our hurts to God, this session is a guided journey toward midlife freedom. Whether you're struggling with self-forgiveness or still reeling from a comment made to you in the sixth grade, it's time to join the "We Do Not Care Club" and start healing. In This Episode, We Discuss: The Power of the "Brain Dump": Why writing it down on four lines of paper is better than letting it consume your entire brain at 3:00 AM. The Hormone Connection: How dropping progesterone in midlife can lead to increased rumination and "looping" thoughts. Naming the Weight: Identifying the "unpaid emotional bills" we've been carrying and learning how to finally settle the debt. Box Breathing for Stress: A simple, Navy SEAL-approved technique to reset your nervous system (and why you shouldn't do it if you're pregnant!). The "We Do Not Care Club": Embracing the freedom of your 50s and refusing to let other people's opinions define God's creation. Stewardship of the Soul: How letting go of the past allows us to be fully present for what God has for us in this season. Guided Journaling Steps: Name the Weight: Identify one specific hurt you've been carrying. Expose the Lie: What is that old wound telling you? (e.g., "I'm not enough," "I'm forgotten"). Reclaim the Energy: Consciously decide where that energy is going instead—to your family, your joy, or your future. Circle Your Word: Choose one powerful word (like Joy or Free) to focus on this week. Episode Resources: Bible Verse: “Forget the former things; do not dwell on the past.” — Isaiah 43:18 The Journal: Grab your copy of My Midlife Moxie on Amazon! Join the Club: Order your journal, turn to Page 2, and register to receive your invitation to our Thursday night Zoom Journaling Sessions (7:00–7:30 PM CST).     Snag your My Midlife Moxie Journal   Digital Version My Midlife Moxie Journal   Sign Up and Get the latest MOXIE news!   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.          

Inspired Stewardship
Episode 1615: Carrying the Light

Inspired Stewardship

Play Episode Listen Later Jan 27, 2026 13:26


In today's Spiritual Foundation episode, I talk about Psalm 27: 1, 4-9. I share why the opposite of faith isn't doubt. I also share why we need to respond out of love not fear.   Show notes and resources.   Want to be a guest on Inspired Stewardship? Send Scott Maderer a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/scottmaderer

Immigrantly
Borderly Part Four: Carrying the Line

Immigrantly

Play Episode Listen Later Jan 27, 2026 64:21


In the final episode of Borderly, host Mario Carrillo turns to the people who carry the border's weight long after headlines fade. From immigration law to community care, this conversation centers on what it means to show up with dignity when systems fail, and lives hang in the balance. Mario sits down with Melissa M. López, Executive Director of Estrella del Paso, to explore what welcoming people with dignity looks like in practice, not as policy, but as daily work. They reflect on growing up in El Paso, the emotional toll of immigration advocacy, the lasting impact of family separation, and why border communities are so often asked to absorb the consequences of decisions made far away. As Borderly comes to a close, this episode brings the series full circle, returning to El Paso not as a symbol, but as a real place shaped by care, resilience, and responsibility. Wherever borders exist, people quietly hold communities together. This is their story. Borderly is a project of Immigrantly. New episodes follow weekly in January. Join us in creating new intellectual engagement for our audience. You can find more information at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://immigrantlypod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please share the love and leave us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help more people find us!  You can connect with Saadia on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@itssaadiak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email:saadia@immigrantlypod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ Host: Mario Carrillo I Producer: Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor and Borderly Theme Music: Lou Raskin I Other Music: Epidemic Sound Immigrantly Podcast is an Immigrantly Media Production. For advertising inquiries, contact us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@immigrantlypod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to go deeper into your own identity? Download Belong on Your Own Terms, the app helping first-gen, second-gen, and third-culture kids reclaim belonging on their own terms. link below http://studio.com/saadia Don't forget to subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Immigrantly Uninterrupted⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for insightful podcasts. Follow us on social media for updates and behind-the-scenes content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fuel For The Harvest
Episode 274: Carrying the Presence: From Saul's Reputation to David's Heart

Fuel For The Harvest

Play Episode Listen Later Jan 27, 2026 36:02


In this episode of Fuel for the Harvest, Nathan is joined by Forge speaker and pastor Chris Prather from Starkville, Mississippi, to explore what it really means to carry the presence of God in everyday life. Using the story of Saul, David, and the Ark of the Covenant, Chris unpacks the danger of building impressive “carts” for God while quietly sidelining His actual presence. Together they talk about cultivating a David-like heart, strengthening your “shoulder” through rhythms of worship and intimacy, and learning to live as a living sacrifice in ordinary places and vocations. Whether you're a pastor, student, or working a 9–5, this conversation will challenge you to move beyond reputation and production into a life deeply rooted in Jesus Himself.

Soul Hydration
What Am I Carrying Into This Year That No Longer Belongs to Me?

Soul Hydration

Play Episode Listen Later Jan 27, 2026 25:14


What are you carrying into this year that no longer belongs to you? In this episode, we gently explore emotional, mental, and spiritual baggage—and create space to release what was meant for a past season, not this one.Send me a direct message

Locked In with Ian Bick
Savannah Chrisley: How I Got My Parents Out of Prison

Locked In with Ian Bick

Play Episode Listen Later Jan 26, 2026 58:00


Savannah Chrisley opens up to Ian Bick about her upbringing and what it was like navigating her parents' legal battles while living in the public eye. She walks through the trial process, the emotional toll of visiting her parents in prison, and the pressure of fighting for justice under constant scrutiny. Savannah also breaks down the long, exhausting road to securing a pardon — from advocacy and setbacks to finally getting her parents released — and how the entire experience reshaped her perspective on family, accountability, and resilience. _____________________________________________ #SavannahChrisley #TrueStories #PrisonReform #FamilyJustice #LifeAfterPrison #CelebrityInterview #RealLifeStories #youtubepodcast _____________________________________________ Thank you to WARBY PARKER for sponsoring this episode: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://warbyparker.com/LOCKEDIN — using our link helps support the show. #WarbyParker #ad _____________________________________________ Connect with Savannah Chrisley: https://www.instagram.com/savannahchrisley/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Parents Facing Prison: Savannah's Family Crisis Begins 05:05 Childhood, Family Values, and Life Before the Charges 13:00 Reality TV Fame, Public Scrutiny, and Career Shifts 19:46 Thrown Into the Justice System With No Preparation 27:00 Trial, Sentencing, and Claims of Injustice 33:10 Saying Goodbye Before Prison: Visits, Letters, and Pain 37:51 Carrying the Weight: Pressure, Responsibility, and Survival 41:43 Fighting for Freedom: Legal Appeals, Advocacy, and Hope 47:03 Coming Home: Family Reunited and Healing Begins 52:04 Lessons From Prison, Faith, and Moving Forward Learn more about your ad choices. Visit megaphone.fm/adchoices

Al Jazeera - Your World
Israel to partially reopen Rafah crossing, Ferry carrying over 350 people sinks in Philippines

Al Jazeera - Your World

Play Episode Listen Later Jan 26, 2026 2:56


Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

Matt & Aunie
Dixon & Vining Hour 3 (012626)

Matt & Aunie

Play Episode Listen Later Jan 26, 2026 41:59 Transcription Available


Carrying pics of loved ones in your wallet...Matt Murphy checks in from Tennessee...new way of clearing roads...talking beets...Amazon opening LARGE store in Georgia...man climbs tower.See omnystudio.com/listener for privacy information.

Headline News
At least 15 dead after ferry carrying over 300 people sinks in S. Philippines

Headline News

Play Episode Listen Later Jan 26, 2026 4:45


The vessel overturned after midnight while sailing from Zamboanga to Jolo. Philippine coast guard officials say over 300 people have been rescued.

Healing through Pain
Episode 303 - Carrying it Alone

Healing through Pain

Play Episode Listen Later Jan 26, 2026 12:41


Episode 303 - Carrying it Alone by Healing through Pain

The Imprint Weekly
InnerViews -- Restoring Safety Within: What We're Carrying Forward & What We're Leaving Behind

The Imprint Weekly

Play Episode Listen Later Jan 25, 2026 59:29


In this restorative Season 3 premiere of InnerViews, host Ivory Bennett reunites with Dr. Alison Davis for a soulful conversation on renewal, emotional safety, and intentional becoming. Together, they reflect on the lessons of the past season, explore what no longer serves them, and name what deserves to be carried forward. This episode invites listeners to pause, breathe, and consider how healing, boundaries, and self-compassion can shape the life they're building next.

MESSAGES
The Gift You're Carrying

MESSAGES

Play Episode Listen Later Jan 25, 2026 41:14


What if the very first words spoken to humanity reveal God's deepest expectation for our lives? This message reminds us that when Adam opened his eyes for the first time, fully formed and aware, God's immediate instruction was to 'be fruitful and multiply.' We aren't owners of our lives—we're stewards, managers of something precious that belongs to Someone else. Notes for this message: https://drive.google.com/file/d/1FEL7DcCpgYIB4t5oapYpyUS_j8W1C8By/view?usp=sharingWebsite | https://lifechurchww.comFacebook | https://facebook.com/lifechurchwwInstagram | https://instagram.com/lifechurchwwVida Music | https://vidamsc.com

SisJournals
You're just tired of carrying everything alone

SisJournals

Play Episode Listen Later Jan 24, 2026 11:47


Your MessagesFor those experiencing burnout… how I've been navigating. Truth is Australia hasn't been what I thought it would be. I mean im looking forward to the day the noise goes silent & I finally enjoy it here. Burnout can be so hard especially when there is no space safe enough to calm your nervous system. When will it end? Is this over yet? Can I breathe? Is it safe? If this hits home then this is that safe space to feel validated. You are valid ~Sirona LeonaSupport the show

Gnostic Insights
Deluded? or Damned?

Gnostic Insights

Play Episode Listen Later Jan 24, 2026 28:37


God is loving and merciful, not judgmental and cruel Welcome back to Gnostic Insights and the Gnostic Reformation on Substack. Last week I began sharing with you what is essentially a book report on the book called That All Shall Be Saved, Heaven, Hell, and Universal Salvation by David Bentley Hart, and he's the translator of the New Testament that I've been using. So, last week we got up to page 21 out of this book, and now I'm all the way up to page 85, so we'll see what happened in this latest round of reading. Now, David Bentley Hart's style of writing may not be for everyone. It's very academic, very high-minded and educated and erudite—difficult to follow if you're not accustomed to reading scholastic writing. But I believe his heart's in the right place, and I agree with pretty much everything he says. I will do my best to reinterpret what he is saying in simpler words, in case you're interested in the content, but not in its delivery method. So, picking it up on page 21, Hart says, And what could be more absurd than the claim that God's ways so exceed comprehension, that we dare not presume even to distinguish benevolence from malevolence in the divine, inasmuch as either can result in the same endless excruciating despair? Here the docile believer is simply commanded to nod in acquiescence, quietly and submissively, to feel moved at a strange and stirring obscurity, and to accept that, if only he or she could sound the depths of this mystery, its essence would somehow be revealed as infinite beauty and love. A rational person capable of that assent, however, of believing all of this to be a paradox concealing a deeper, wholly coherent truth, rather than a gross contradiction, has probably suffered such chronic intellectual and moral malformation that he or she is no longer able to recognize certain very plain truths, such as the truth that he or she has been taught to approve of divine deeds that, were they reduced to a human scale of action, would immediately be recognizable as expressions of unalloyed spite. And he's talking about the idea that most everyone and everything is going to hell and will suffer eternal torment. That is an interpretation or misinterpretation of the word brought about by incorrect translation of the original Coptic. Most of our Bible translations come off of old Latin Vulgate translations, and then they've been modernized. But that's how errors are brought forward. And what Hart has done in his New Testament translation is go back to the original, very oldest transcripts, still in Greek, before they were translated to Latin. And he did what he called a pitilessly accurate translation, where Hart was not trying to make the words that are being translated fit into a predetermined doctrine, like everyone going to hell, or like the Trinity, or eternal damnation. These things we've been taught to believe are in the Scripture, but when you actually go back to the original Scriptures prior to the Latin translations, they are not in the Scripture. And so this book that I'm doing the book report on here, That All Shall Be Saved, this is about universal salvation, and doing away with the idea. And he says in this section I just read you, that it is a malevolent idea, unalloyed spite, unalloyed meaning pure spite on the part of God, that's going to send everyone to hell that doesn't get it. And that we have been commanded by the Church over the last 2,000 years to just nod our heads and say, oh, well, it's God's will, or oh, well, how can I presume to distinguish benevolence from malevolence, good intention from bad intention on the part of God, because God is so great and good. We're supposed to be docile believers, to acquiesce, that is, to go along with, to quietly and submissively accept that we don't get it, that we don't understand the depths of the mystery, and someday we will, and that God is good, and God is just, and therefore everyone's going to hell, except for those few preordained elect from before time began. So this book is entirely against that proposition. So moving on, what I did was I read the book through, and I've highlighted the parts that seem worth sharing or very interesting. Now we're jumping to page 35, where he says that certain people, of my acquaintance who are committed to what is often called an intellectualist model of human liberty, as I am myself, [he says], but who also insist that it is possible for a soul freely to reject God's love with such perfect perpiscuity of understanding and intention as to merit eternal suffering. And we can tell from the context that perpiscuity means you get it. So he's saying, how is it even possible for a soul to freely reject the love of God and consign oneself into eternal torment? It just doesn't work. It's not possible. He says, this is an altogether dizzying contradiction. In simplest terms, that is to say, they, [that is, the intellectualists], want to assert that all true freedom is an orientation of the rational will toward an end that the mind takes in some sense to be the good, and so takes also as the one end that can fulfill the mind's nature and supply its desires. This means that the better the rational will knows the Good, and that's a capital G, Good, for what it is, the more that is that the will is freed from those forces that distort reason and lead the soul toward improper ends. The more it will long for and seek after the true good in itself, and conversely, the more rationally it seeks the good, the freer it is. He says that in terms of the great Maximus the Confessor, who lived from 580 to 660, the natural will within us, which is the rational ground of our whole power of volition, must tend only toward God as its true end, for God is goodness as such, whereas our gnomic or deliberative will can stray from him, but only to the degree that it has been blinded to the truth of who he is and what we are, and as a result has come to seek a false end as the true end. In short, sin requires some degree of ignorance, and ignorance is by definition a diverting of the mind and will to an end they would not naturally pursue. So, in other words, we all want what's best for ourself, even in the most selfish sense, even in the most egoic sense. The ego wants what is best for this person that it is part of, that that is the rational end of the ego's striving, what is best, and that there is a thing called good in the absolute sense, and if we realize that, then we would strive toward the good, by definition. Carrying on, page 37, I'm not saying that we do not in some very significant sense make our own exceedingly substantial voluntary contributions to our estrangement from the good in this life. And, see, he's just saying we all screw up. Even if we are seeking the good, we often fall backwards into the bad, okay? Up to a certain point, [he says], it is undeniable, but past that point it is manifest falsehood. There is no such thing as perfect freedom in this life, or perfect understanding, and it is sheer nonsense to suggest that we possess limitless or unqualified liberty. Therefore, we are incapable of contracting a limitless or unqualified guilt. There are always extenuating circumstances. Well, in a sense, that's true of all of us and all of our circumstances. We are a product of our environment, to some extent. But don't forget that in the Gnostic view, we also contain the pure goodness of God, the capital S Self, that reflects the Fullness of God. So we do know what goodness is, even if we are surrounded by badness. Quoting Hart again, page 40, Here though, I have to note that it is a thoroughly modern and wholly illogical notion that the power of absolutely unpremised liberty, obeying no rationale except its own spontaneous volition toward whatever end it might pose for itself, is either a real logical possibility or, in any meaningful sense, a proper definition of freedom. See? He's saying it's thoroughly modern and wholly illogical to think that we have complete freedom of will, and that we can choose to follow any unethical or immoral end that we wish to, because what's it matter? One choice being pretty much the same as another, you see. He goes on to say, in page 40, A choice made without rationale is a contradiction in terms. At the same time, any movement of the will prompted by an entirely perverse rationale would be, by definition, wholly irrational. Insane, that is to say. And therefore, no more truly free than a psychotic episode. The more one is in one's right mind, the more that is that one is conscious of God as the goodness that fulfills all beings. And the more one recognizes that one's own nature can have its true completion and joy nowhere but in Him, and the more one is unfettered by distorting misperceptions, deranged passions, and the encumbrances of past mistakes, the more inevitable is one's surrender to God, liberated from all ignorance, emancipated from all the adverse conditions of this life, the rational soul could freely will only its own union with God, and thereby its own supreme beatitude. We are, as it were, doomed to happiness, so long as our natures follow their healthiest impulses unhindered. And we cannot not will the satisfaction of our beings in our true final end, a transcendent good lying behind and beyond all the proximate ends we might be moved to pursue. This is no constraint upon the freedom of the will, coherently conceived. It is simply the consequence of possessing a nature produced by and for the transcendent good, a nature whose proper end has been fashioned in harmony with a supernatural purpose. God has made us for Himself, as Augustine would say, and our hearts are restless till they rest in Him. A rational nature seeks a rational end, truth, which is God Himself. The irresistibility of God for any soul that has been truly set free is no more a constraint placed upon its liberty than is the irresistible attraction of a flowing spring to fresh water in a desert place to a man who is dying of thirst. To choose not to drink in that circumstance would not be an act of freedom on his part, but only a manifestation of the delusions that enslave him and force him to inflict violence upon himself, contrary to his nature. Do you follow the reasoning there? That boils down to simply saying it is logical. Even Mr. Spock would find it logical for a human to pursue the good in its own best interests, and that it is illogical, illogical all the way to insanity, to refuse the good, to refuse what is best for you. It's a manifestation of insanity, to refuse the love of God. How's that for laying it out? I really appreciate logic, you know, because this is a logical universe. If the laws of physics and chemistry didn't hold true to logic, and that includes math, you see, 2 plus 2 equals 4, etc., all the way through all the difficult math, the quantum physics, and the string theory, and so forth, this is a logical universe based upon the Aeon known as Logos, logic. And so, therefore, to reject logic, it's not smart, it's not clever, it's not freedom. And, by the way, this is about the level of pushback I see in, for example, YouTube comments that reject the gospel. They're pretty much on the order of, oh, yeah, I can die of thirst if I want to, so F off. Okay, well, good luck with that, right? Carrying on, page 43. None of this should need saying, to be honest. We should all already know that whenever the term justice and eternal punishment are set side by side as if they were logically compatible, the boundaries of the rational have been violated. If we were not so stupefied by the hoary and venerable myth that eternal damnation is an essential element of the original Christian message, and then he says in parentheses, which, not to spoil later plot developments here, it is not, we would not even waste our time on so preposterous a conjunction. From the perspective of Christian belief, the very notion of a punishment that is not intended ultimately to be remedial is morally dubious, and he says in parentheses, and I submit anyone who doubts this has never understood Christian teaching at all. But even if one believes that Christianity makes room for the condign imposition, [and condign means proper or fitting], imposition of purely retributive punishments, it remains the case that a retribution consisting in unending suffering, imposed as recompense for the actions of a finite intellect and will, must be by any sound definition disproportionate, unjust, and at the last, nothing more than an expression of sheer pointless cruelty. And of course, I do find that attitude on the part of Christians I talk to and try to explain the idea of universal salvation being Christ's true mission, that all shall be redeemed, every knee shall bow. They'd much rather send people to hell, and when you see their faces as they're saying it, it's not, oh, you know, I'm so sorry that it's this way and my heart breaks, but I'm afraid they're all going to hell. It's not like that at all. It's like, damn straight, they deserve to go to hell. Now, you take that kind of anger and cruelty when you consider that they are advocating unending, excruciating pain and punishment, and then you try to say that that is God's will, that goodness incorporates unending punishment. And Hart's saying, indeed, especially unending punishment that isn't for remediation, isn't to make them a better person, but simply to make them hurt. And who are you punishing? Finite beings with limited time and intelligence and ability to reason with things that happened in their past. Maybe they were brought up by someone very cruel who taught them cruelty, and so they carry on cruelty. And then that the God of all love and the God of all justice would send them to hell for eternal torment. And up until quite recently, even babies who were unbaptized would be sent to hell for eternal torment. And then someone came up with the idea of a baby purgatory where unbaptized babies never get to go to heaven, but they're not going to be eternally punished either. They're just going to go to a baby land where they're held apart from the rest of the redeemed. Well, really? That's hardly any better. I mean, it's somewhat better, but why shouldn't these pure babies who pretty much incorporate the Fullness of the Self and love of God, why wouldn't God want them back? You see, it doesn't make any sense. And if you're a Christian listening to me today who has had niggling doubts about certain things, and one of them being this idea of grandma being in hell and in the midst of eternal torture now because she wouldn't listen to your preaching, you can relax about it. Because we are the sower of seeds, but we are not the harvester. It is Christ who harvests the souls, who brings them all home. Back to Hart here again. On page 47, he says, Once more, not a single one of these attempted justifications for the idea of an eternal hell actually improves the picture of God with which the infernalist orthodoxy presents us. And he uses the word infernalist for like the infernal torments of hell. So an infernalist is someone who believes folks are going to hell for eternity. So he says, Once more, not a single one of these attempted justifications for the idea of an eternal hell actually improves the picture of God with which the infernalist orthodoxy presents us. And it is this that should be the chief concern of any believer. All of these arguments still oblige one to believe that a benevolent and omnipotent God would willfully create rational beings destined for an endless torment that they could never, in any rational calculus of personal responsibility, earn for themselves. And to believe also that this somehow is essential to the good news Christianity brought into the world. Isn't it true? When you're in church and you hear the preacher preaching a very nice, very good message about relationships or about moral virtue, and then there is a plea and a threat at the end that if you are sitting in the congregation and you have not accepted Christ as your personal Savior, you may go out and die this afternoon and go to hell. It's not right. It's contradictory. It is not the pure will of God. Page 47 goes on to say, In the end, there is only one logical terminus toward which all these lines of reasoning can lead: When all the possible paths of evasion have tapered away among the weeds, one has to stop, turn around, retrace one's steps back to the beginning of the journey, and finally admit that, if there really is an eternal hell for finite spirits, then it has to be the case that God condemns the damned to endless misery not on account of any sane proportion between what they are capable of meriting and how he chooses to requite them for their sins, but solely as a demonstration of his power to do as he wishes. Now, by the way, when I read the Old Testament, I see that that is often the attitude that Jehovah has towards his subjects. He commands things because he can, and he wants obedience because he wants obedience. Remember, the Demiurge controls through strong strings. He does not approve of willpower. Willpower is messy. Willpower means not obeying the will of God, and he wants to be the sayer of our souls. But the God Above All Gods, the Gnostic God, outranks the Old Testament God. The God Above All Gods is the Father who begat the Son. The Demiurge keeps chaos at bay by forbidding free will in his subjects And so when Jesus says, I and my Father are one, he's not talking about the Old Testament God. He's talking about the God Above All Gods, the originator of consciousness, of love, of life, of free will. And we are all fractals of that Father. Through the Son, through the Fullness of God, we are fractals of all of those powers of the Father–stepped down, because we're smaller fractals. So we all have to return to the Father in the end. When we loose these mortal coils and we're no longer bound to the material that deludes us, then we can finally return to the Father again. So onward and upward is not a trap. Onward and upward is freedom. Don't let anyone tell you otherwise. So back to this idea of the Old Testament God enjoying his omnipotent sovereignty. On page 48, Hart is talking about Calvin and predestination. And he says, in book three of Calvin's Institutes, he even asserts that God predestined the human fall from grace, precisely because the whole of everything, creation, fall, redemption, judgment, the eternal bliss of heaven, the endless torments of hell, and whatever else, exists solely for the sake of a perfect display of the full range of God's omnipotent sovereignty, which for some reason absolutely must be displayed. He goes on to say he doesn't know how to respond to that, because, I know it to be based on a notoriously confused reading of Scripture, one whose history goes all the way back to the late Augustine, a towering genius whose inability to read Greek and consequent reliance on defective Latin translations turned out to be the single most tragically consequential case of linguistic incompetence in Christian history. In equal part, however, it is because I regard the picture of God thus produced to be a metaphysical absurdity, a God who is at once supposedly the source of all things, and yet also the one whose nature is necessarily thoroughly polluted by arbitrariness. And no matter how orthodox Calvinists might protest, there is no other way to understand the story of election and dereliction that Calvin tells, which would mean that in some sense he is a finite being, that is God, in whom possibility exceeds actuality, and the irrational exceeds the rational. A far greater concern than either of these theological defects, either the deeply misguided scriptural exegesis or the inept metaphysics of the divine, it is the moral horror in such language. So that's as far as we're going to go today. In next week's continuance of this train of thought, Hart will talk about the difference between the God Above All Gods, essentially, even though Hart's not calling himself a Gnostic. When he speaks of God, or Goodness with capital G, he is speaking of the God Above All Gods. And when he contrasts it with the God of Calvin and Augustine in the Old Testament, that is the Demiurgic God. I've noticed that many modern people seem to think of God as a yin-yang type of completion, that is, where evil balances good, where darkness is necessary to balance light, where the purpose of humanity, or what happens here in humanity, is that we are instantiating strife and struggle and evil for the teaching of God, for the completion of God. That is not right. That's wrong theology, folks. Our God is all goodness, and there is no evil that emanates from God. Well, where did evil come from then? It's merely the absence of good. So evil is the absence of goodness. The archons are the shadows of the Aeons. And when the light fully comes and fills all of space, the shadows will disappear, and the light comes along with the love. And so that's our job, to realize that universal and ethereal love, and to so let our light shine and our lives shine with love, that the Demiurge will be eventually won over. And as for the shadows, every time we bring light into the world, we're diminishing the power of the Demiurge. We're shining light onto a shadow and evaporating it. Next week, we'll pick this up for part three of That All Shall Be Saved by David Bentley Hart. Let me know what you think of this. Send me some comments. Onward and upward. God bless us all. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»> Please buy my book–A Simple Explanation of the Gnostic Gospel. In this book you will find the original Christian theology as taught by Jesus before the Catholic Church and the Emperor of Rome got their hands on it. A Simple Explanation of the Gnostic Gospel is for seekers and scholars alike. The language is as simple and accessible as I could make it, even though the subject matter is profoundly deep. The book is available in all formats, including paperback, hardcover, and kindle. The audio book narrated by Miguel Conner of Aeon Byte Gnostic Radio is also available on amazon. And please request that your local library carry the book—it's available to all libraries and independent book sellers. Buy the book! Available in all formats and prices…

Inside The Vault with Ash Cash

This episode of Inside the Vault with Ash Cash features entrepreneur, coach, and salon suite mogul Patrice “Sway the Pro” McKinney.Throughout the conversation, Patrice shares her journey from working behind the chair to becoming a multi-millionaire by building salon suites — a business model she describes as being a landlord in the hair and beauty industry. She explains why the “sexy route” in entrepreneurship is often the least profitable and how quiet, strategic positioning creates long-term wealth.Listeners will hear candid stories about setbacks, resilience, belief, and mindset — including moments where everything went wrong but quitting was not an option. Patrice also breaks down the salon suite business model, how leasing commercial property works, how to fill suites, common mistakes to avoid, and when franchising makes sense.This episode focuses on money mindset, smart business strategy, and the power of belief — especially for first-generation wealth builders.⏱️ Timestamps / Chapters0:00 – “Cigarette money” & being warned against barbering 0:10 – Seeing barbers living well in Atlanta & New York 0:17 – Why the “sexy route” is often the least lucrative 0:24 – Breakthroughs always come with quit moments 0:30 – Signing the lease & immediate setbacks 0:36 – Architect runs off with the money 0:42 – Permits, pressure, and breaking down emotionally 0:48 – Unexpected help clears the way 0:54 – “Everybody got ‘owner' in their bio” 1:00 – Do you need to own property to build salon suites? 1:06 – Leasing vs owning explained 1:13 – What it takes to cross into millionaire status 1:19 – Do you have to be delusional to succeed? 1:24 – Legacy and long-term impact2:36 – Official show intro: Inside the Vault with Ash Cash 2:50 – Patrice's business model overview 3:04 – Turning 95 sq ft into $1,500/month 3:16 – Risking everything to build the first location 3:22 – Selling the first location & still collecting royalties4:10 – Patrice introduces herself in her own words 4:48 – Coaching & mentoring in the beauty industry 5:32 – Falling in love with salon suites 6:03 – Barber shop vs salon suite comparison 6:15 – Why salon suites are hands-off and scalable7:27 – Why calm money is better than flashy money 7:52 – Working smarter, not harder8:22 – Upbringing, popularity, and mindset 9:55 – Basketball career & full scholarship 10:45 – Why she didn't pursue the WNBA 11:20 – Pivoting into music and entertainment12:34 – Music industry gatekeeping & rejection 13:38 – Being told to change who she was 14:33 – God's redirection and bigger purpose15:09 – Resilience through repeated setbacks 16:37 – Growing up without role models 17:03 – Deciding to break the cycle17:36 – Moving the family from Michigan to Georgia 18:01 – Crashing the U-Haul 18:46 – Losing housing at the last minute 19:17 – Laptop stolen before the move 19:52 – Choosing not to turn back20:26 – Carrying the weight for the family 21:09 – “Make it a good decision by doing whatever it takes”21:38 – Being the first millionaire in the family 22:03 – Belief as the real barrier 22:20 – Optimistic delusion explained23:49 – Every breakthrough comes with resistance 24:22 – Buildout stress & no mentorship 25:09 – Racism, permitting delays, and anxiety 25:55 – Why mentorship matters27:38 – What salon suites actually are 28:14 – Why the model works long-term 29:01 – Comparing salon suites to real estate 30:03 – Students making six figures from one location 30:33 – Big brands doing $70M+ annually31:57 – Leasing vs owning explained again 32:22 – Why “ownership” is misunderstood 33:08 – Using other people's money ethically 34:07 – Tenant improvement allowances (TI) 34:55 – Landlords funding buildouts36:10 – How many suites to start with 36:46 – Medical office spaces as ideal properties38:02 – How to fill salon suites 38:25 – Social media as the #1 marketing tool 39:10 – SEO vs paid ads40:35 – Biggest mistakes new owners make 41:10 – Wasting square footage 41:49 – Not understanding commercial leases42:46 – Franchising: when it makes sense 43:34 – Systems, SOPs, and FDDs 44:24 – How franchising accelerates growth48:09 – Why she wrote Sweet Victory 49:12 – Showing the full journey, not just success50:01 – Defining legacy and impact 51:24 – The importance of support systems 52:17 – Support helps but isn't required53:50 – Handling visibility, blogs, and virality 55:23 – What's next: real estate, investing, speaking57:47 – How to connect with Patrice “Sway the Pro” 58:22 – Free training information 58:56 – Closing the Vault with Ash CashAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Powerline Podcast
Craft Labor Professionals: How Trust, Brotherhood, and Accountability Are Earned | 198

Powerline Podcast

Play Episode Listen Later Jan 22, 2026 71:54


In this episode of Powerline Podcast, I sit down with Brian "Biscuit" Alston, Artie Garcia, and Todd Wilson from Arizona Public Service for a raw conversation about what really changes when the work stops being just about you and starts being about everyone else.We talk about the moment responsibility shifts, how trust is earned from crews who used to be your peers, and why brotherhood still matters in a trade that demands both accountability and care for the people beside you. This isn't about titles it's about ownership, respect, and carrying the trade forward the right way.The conversation covers mentorship, culture, hard decisions, mistakes, and the unseen weight that comes with being responsible for people, production, and safety. Whether you're still on the tools or stepping into more responsibility, this episode speaks directly to that transition every tradesperson eventually faces.

Real Estate Money School
How to Stop Carrying Real Estate Risk and Still Make Money w/ Scott Jelinek

Real Estate Money School

Play Episode Listen Later Jan 22, 2026 46:35


Most investors never question the hierarchy they're operating in. They borrow money, take on operational risk, manage tenants, absorb volatility, and send a large portion of every payment upstream to the lender.  If something breaks, if a tenant stops paying, if the market turns—the obligation to the bank doesn't change.  This is the Mr. Burns model: the banks sit at the top of the building collecting checks, while everyone else does the work below. The slow flip model flips that hierarchy entirely. Instead of rehabbing properties or betting on appreciation, the investor becomes the lender. Short-term private money is used to acquire low-dollar properties, then paid off quickly through long-term owner financing.  For the first few years, the deal feels tight. Cash flow is modest. But once the private capital is gone, the asset is owned free and clear—and the payments keep coming for decades. No leverage. No refinancing risk. No dependency on market timing. What makes this approach powerful isn't just the math, though the math is staggering. It's the positioning. Ultra-affordable housing behaves differently from traditional rentals. Demand doesn't disappear in downturns. People can always move down in price—but there's a floor they can't go below. And by structuring the deal as the bank, the investor removes themselves from the operational chaos that destroys so many otherwise "good" deals. In this episode, we sit down with Scott, a real estate investor who's been in the game since the 1990s, got crushed in the 2008 collapse, and rebuilt with a model explicitly designed to survive the next downturn.  We talk about why slow flips aren't about patience for patience's sake, how amortization quietly creates generational cash flow, and why the investors who win long term are usually the ones willing to give up speed early in exchange for control later. About Our Guest  Scott Jelinek is an entrepreneur, coach, full-time real estate investor, and author of The Art of the Slow Flip. He has been investing in real estate since 1994 and has completed well over six hundred deals, continuing to be a leader in the industry. He has owned and operated a wide variety of businesses, from tanning salons to hot dog shops--all while buying, selling, and renting properties. Today, Scott uses his knowledge and experience to coach other real estate investors. Over 15 years, Scott built a rental portfolio of more than 100 properties. On paper, it looked like success. In reality, it was constant tenant issues, mounting repairs, and growing leverage. By 2008, he was $1.3 million in debt and ultimately lost more than 55 properties to foreclosure. That experience forced a hard reset and led him to abandon traditional rentals in favor of what he later named the Slow Flip model: selling low-cost homes on terms and holding the paper. Since then, Scott has completed hundreds of slow flips, building long-term cash flow without tenants, repairs, or property management, and now focuses on helping other investors escape the operational grind of real estate. To learn more or buy the book, go to https://www.slowflip.com/.    About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™ and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom.   Get Your FREE Copy Of 'The Private Money Guide'  and 'Mapping Out The Millionaire Mystery'.    Keep up with us every week on our FREE Live webinars for more conversations like this, and as a BONUS, get our newest mini-ebook instantly upon signing up! https://moneyschoolrei.com/wednesday-webinar (digital download).   Dive into money, mindset, and motivation videos on my YouTube Channel, and be sure to subscribe so you can be notified of our weekly LIVE streams. Find out about our next weekend workshop, and see what others are saying: https://www.moneyschooltraining.com/registration.    

ReLeader with Dr. Jon Chasteen
Nick Floyd on Leadership Pressure, Staying Healthy, and Carrying the Weight You Inherit

ReLeader with Dr. Jon Chasteen

Play Episode Listen Later Jan 22, 2026 38:51


Dr. Nick Floyd is the Lead Pastor of Cross Church with multiple campuses in NW Arkansas. He is a ReLeader who has picked up the mantle of a large church that was founded in 1870.In this conversation, Nick and Jon Chasteen talk about what it's really like to carry weight you didn't create, the emotional toll leadership can take, and why staying healthy isn't optional if you want to last.They get into leadership stress, expectations, burnout, protecting your marriage, learning when to slow down, and how calling doesn't remove pressure—it teaches you how to carry it well.This is an honest, unfiltered conversation about leadership, faith, responsibility, and longevity.

Shipwrecks and Sea Dogs
The Northfleet: Death Without Warning

Shipwrecks and Sea Dogs

Play Episode Listen Later Jan 22, 2026 11:27


On January 22, 1873, the British passenger ship Northfleet was anchored in the English Channel, bound for Tasmania, when she was suddenly struck by another vessel in the darkness. Carrying more than 300 people, many of them emigrants, the ship sank within minutes. Lifeboats failed, distress signals went unanswered, and passengers were thrown into icy waters just miles from shore. More than 300 lives were lost, making the Northfleet shipwreck one of the deadliest peacetime maritime disasters of the 19th century. This is a bonus episode for all listeners of Shipwrecks and Sea Dogs. Written, edited, and produced by Rich Napolitano. All episodes, notes, and merchandise can be found at ⁠⁠⁠shipwrecksandseadogs.com⁠⁠⁠. Original theme music by ⁠⁠⁠Sean Sigfried⁠⁠⁠. **No AI was used in the production of this episode. Shipwrecks and Sea Dogs is a maritime history podcast about shipwrecks, tragic loss, and incredible accomplishments on the world's oceans and waterways. Listen AD-FREE by becoming an Officer's Club Member! Join on Patreon at ⁠⁠⁠https://www.patreon.com/shipwreckspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join through Apple Podcasts at ⁠⁠⁠https://apple.co/4j60XCG⁠⁠⁠.  You can support the podcast with a donation of any amount at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/shipwreckspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shipwrecks and Sea Dogs Merchandise is available! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://shop.shipwrecksandseadogs.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Into History Network for ad-free access to this and many other fantastic history podcasts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.intohistory.com/shipwreckspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Shipwrecks and Sea Dogs ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on BlueSky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Join the Shipwrecks and Sea Dogs Discord Community! Learn more about your ad choices. Visit megaphone.fm/adchoices

Boss Bitch Radio w/IFBB Pro, Diane Flores
The Retreat That Helped Me Stop Carrying My Past Like a Weight

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later Jan 21, 2026 40:05


Ever wondered what actually happens at a healing retreat? In this episode of Boss Bitch Radio, I'm sharing my real, unfiltered experience attending a small, intimate women's healing retreat - the kind that isn't rushed, isn't performative, and goes way deeper than journaling and yoga poses. I talk about why I chose a retreat focused on healing the heart, what it felt like being in such a small group (only five women), and why that intimacy completely changed the experience for me. We get into nervous system regulation, breathwork, silence, somatic healing, and what happens when you finally give yourself the space to slow down and actually feel. And yes - this experience directly inspired me to create my own small, intimate retreat for women, so if you've been DMing me asking to be on the list, make sure you're on the newsletter

Danger Dan's Talk Shop
#509 Lowlife Chopper Podcast

Danger Dan's Talk Shop

Play Episode Listen Later Jan 21, 2026


Ryno and Danny Panhead are fuckin on one! Carrying the torch of the Lowlife Chopper community and putting on a huge chopper build off this year for the Idle Hands Show. What's the Idle Hands Show? A chopper carnival you just got invited too. Listen up! Watch this show invade later this week when these hostiles post on their channel. Low Life Chopper Podcast on Spotify!Good Times MotorcycleDMTDanger Dan's Talk ShopMCshopTsLowbrow CustomsKnives Made By Nick Permalink

HistoryPod
21st January 1968: United States B-52 bomber carrying four thermonuclear bombs crashes near Thule Air Base in Greenland

HistoryPod

Play Episode Listen Later Jan 21, 2026


On impact, the conventional explosives in the nuclear weapons detonated, but fortunately did not trigger a nuclear explosion. Nevertheless, radioactive material was scattered over a wide ...

Drep and Stone
Reading Long Books and Carrying Newts to Texas

Drep and Stone

Play Episode Listen Later Jan 21, 2026 89:32


On this episode we open a nearly 21 year old Single Barrel American Light Whiskey by Rare Character and picked by our friends at the Lakeland Whiskey Society while we chat about Coors in Ireland, being excited and nervous at the same time, jet fuel, whiskey old enough to drink itself, 400 episodes of spilling whiskey, expo and rubber cement, striking a match and the room blows up, rich and rugged, reading the tome ahead of schedule, Lonesome Dove, pages are flying by, good titles, stealing a bunch of cattle, leaving Montana, where the book should have ended, you can't say the things that you want to say, learning a lot of geography, Buc Nuts as far as the eye can see, blindsided by character development, Yaint no law, insensitive aspects of the books, learning horse stuff, getting back on that horse, would you carry me to Texas, stupid final wishes, appreciating where you are, earning the journey as a reader, a top ten book and allowing yourself to be happy.  Support Us On Patreon: https://www.patreon.com/DrepandStone We'd love to hear from you! https://linktr.ee/DrepandStone Don't forget to subscribe! Music by @joakimkarudmusic Episode #330

Sermon Podcast - Round Rock Church of Christ
The Ten Words, P3: Carrying The Name

Sermon Podcast - Round Rock Church of Christ

Play Episode Listen Later Jan 21, 2026


What does it look like to love God by learning, guarding, and carrying His name wherever you go?

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Ep 165 // When You're Carrying Too Much and Still Have to Show Up - 3 Ways to Navigate a Heavy Season

Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Play Episode Listen Later Jan 20, 2026 14:02


When You're Carrying Too Much and Still Have to Show Up: 3 Ways to Navigate a Heavy Season There are seasons in motherhood that aren't just hard — they're heavy. If you're carrying something at home that's consuming your heart, your emotional energy, and your prayers, but you're still expected to show up at work, keep things moving, and act like everything is fine, this episode is for you. In this episode, I speak directly to working Christian moms who are navigating heavy family seasons while continuing to show up in their professional and everyday responsibilities. You'll hear encouragement, biblical truth, and three gentle ways to support yourself when life feels overwhelming and the weight you're carrying feels invisible. This is not an episode about trying harder or pushing through. It's about recognizing when you're carrying too much and learning how to receive support — spiritually, emotionally, and practically — in a season that requires more from you than you expected. In this episode, you'll hear: The difference between a hard day or week and a truly heavy season Why survival mode in a heavy season is not failure — it's faithfulness A personal story about redefining “doing your best” when capacity changes Three practical ways to navigate a heavy season, including: Permission to lower the bar without guilt When and how to communicate your needs at work Why allowing others to help is part of God's design, not a weakness Encouragement for staying connected to God when your spiritual rhythms feel disrupted Hope and reassurance that God sees you and is present in the middle of your heaviness A word of encouragement If you're showing up tired, stretched, and emotionally spent, you are not falling behind or failing God. You are faithfully walking through a season that requires grace, support, and gentleness — not more effort. God is near to you in this season. He hears the quiet prayers, sees the unseen weight, and is carrying you even when you feel worn down.   If you're realizing that what you need right now isn't more effort, but better support, Lindsay's Faithfully Balanced course was created for seasons exactly like this. It's designed to help working Christian moms clarify priorities, release unrealistic expectations, and create rhythms that support both faith and family — especially when life feels heavy. You can find details below!  

Don't Waste the Chaos
Leadership Burnout Isn't Failure - It's Carrying Too Much for Too Long

Don't Waste the Chaos

Play Episode Listen Later Jan 20, 2026 39:03


Are you carrying leadership weight you were never meant to hold?In this episode of the Don't Waste the Chaos Podcast, Kerri M. Roberts, leadership consultant and former executive, addresses a growing issue across organizations: leaders carrying far more mental and emotional weight than is sustainable. Drawing from over two decades in leadership and consulting, Kerri explores why burnout has become normalized, and why that normalization is quietly eroding clarity, culture, and performance.Rather than offering another productivity tactic, Kerri reframes leadership maturity as release, not accumulation. She explains how decision fatigue, over-functioning, and identity tied too closely to work can leave leaders exhausted, disconnected, and reactive. Through personal stories and real-world leadership examples, she shows how being “the answer to everything” often creates more chaos - not less.This episode is a reset for leaders who want to operate with intention instead of exhaustion. The takeaway is simple but powerful: when leaders stop carrying what they were never meant to hold, they gain clarity, strengthen their teams, and lead with greater impact.Key Takeaways Burnout isn't a badge of honor. It's a signal that something in leadership design is misaligned.Decision fatigue steals strategic clarity. Leaders who carry every choice lose focus and long-term effectiveness.Delegation is a leadership discipline. Holding everything limits both you and your team.Presence builds engagement. People thrive when leaders prioritize connection over constant pressure.Release increases impact. Sustainable leadership starts by letting go of unnecessary weight.Sponsors & ResourcesHR in a BoxIf you're carrying the full weight of hiring, people management, compliance, performance issues, and culture - it's no wonder leadership feels heavy. HR in a Box helps leaders offload HR responsibilities so they can focus on clarity, strategy, and leading people well.Ideal for growing organizations that want:Less leadership burnoutStronger team alignmentScalable people systemsLimited availability at the start of the year. Visit saltandlightadvisors.com/hrinabox for more info.Thrive MarketLeadership requires energy, clarity, and fewer daily decisions. Thrive Market makes it easier to fuel your body well by delivering high-quality food and wellness staples directly to your door - saving time, money, and mental load.40% off your first order by visiting this link:

MPR News with Angela Davis
Youth voices: Carrying Martin Luther King Jr.'s legacy forward

MPR News with Angela Davis

Play Episode Listen Later Jan 19, 2026 46:30


Martin Luther King Jr. Day is a chance to reflect on King's life, his words and the work he urged us to continue. King believed in justice rooted in community, in young people as leaders and in the power of any individual to create the change they want to see. Coming up at 9 a.m. on Monday, MPR News host Angela Davis talks with high school students across Minnesota who are engaging with King's message in meaningful ways. They're leading student groups, organizing for change, serving their communities and asking hard questions about equity and justice.

No Lie with Brian Tyler Cohen
CBS gets exposed for carrying water for killer ICE agent

No Lie with Brian Tyler Cohen

Play Episode Listen Later Jan 18, 2026 77:22


CBS gets exposed for carrying water for the ICE agent in Minneapolis. Brian interviews Jamie Raskin about a new update in the Epstein investigation, Jared Moskowitz about the fact that the January 6 pipe bomber was discovered to be a Trump voter, Abdul El Sayed about Trump flipping off workers in a Michigan auto plant, and California attorney general Rob Bonta about a new investigation into Elon Musk.Support Abdul El Sayed: https://abdulforsenate.com/Shop merch: https://briantylercohen.com/shopYouTube: https://www.youtube.com/user/briantylercohenTwitter: https://twitter.com/briantylercohenFacebook: https://www.facebook.com/briantylercohenInstagram: https://www.instagram.com/briantylercohenPatreon: https://www.patreon.com/briantylercohenNewsletter: https://www.briantylercohen.com/sign-upWritten by Brian Tyler CohenProduced by Sam GraberRecorded in Los Angeles, CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I Am Refocused Podcast Show
Sam Wegner on Carrying the Weight of the Wait

I Am Refocused Podcast Show

Play Episode Listen Later Jan 18, 2026 29:23


Sam Wegner, pastor, chaplain, longtime ministry leader, and author of The Weight of the Wait, joins us to talk about the hard seasons we never asked for and the hope that sustains us anyway. After navigating years of anticipatory grief alongside his wife's battle with cancer, Sam learned that waiting isn't just something we endure — it's a place where faith is forged, resilience grows, and unexpected purpose emerges. In this conversation, he unwraps how to hold hope in uncertainty, find peace amid unanswered questions, trust in the middle of pause, and discover spiritual strength in the waiting room of life. This is real, raw, and rooted in faith — perfect for anyone who's ever asked, “How long, God?”https://samwegner.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

The Lo Life
The Growth and Changes We Are Carrying Forward: A 2026 Life Audit with Haley Fitzgerald (Part 2)

The Lo Life

Play Episode Listen Later Jan 15, 2026 77:11


Part 2 of Lo and Haley Fitzgerald's 2026 life audit continues with more honesty, more laughter, and even deeper reflection. What begins as a series of shared small wins quickly turns into a conversation filled with humor, vulnerability, and the kind of real moments that only happen between close friends.Between bursts of laughter and unexpected tangents — including a moment where Lo questions his own sexuality — the two open up about confidence, self-worth, and the complicated relationship we have with how we see ourselves versus how others see us. They celebrate the wins that may seem small on the surface but feel massive internally, while also acknowledging the insecurities and doubts that still show up along the way.This episode is equal parts heart, soul, and humor. It's honest without being heavy, reflective without being preachy, and deeply relatable. Whether you're in a season of growth, uncertainty, or quiet progress, this conversation offers perspective, connection, and a reminder that self-discovery doesn't have to be perfect to be meaningful.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.