Weekly conversations around a different activity around our current issue of Trellis & the Zine. This zine is made up of articles and activities that support individual healing and growth to shift the collective conscious to a state of kindness, compassion and to an abundance mindset. These activi…
Talking with Katie Garber about her article + activity from Issue 4: HEALTH. We talk about processing others emotions that comes up in our energy field & building the awareness of when the emotions belong to you or others and how to release them. --- Send in a voice message: https://anchor.fm/trellisandthezine/message Support this podcast: https://anchor.fm/trellisandthezine/support
Talking Ojas, Feeling Depleted and Work/Rest Balance with Andrea Claassen. Check out Andrea's Activity 'Navigating your Vital Energy Source: Ojas' in Issue 4: HEALTH at trellisandthezine.com. With every Issue 4 purchase, get a previous issue for free! Andrea is a certified personal trainer, Ayurvedic lifestyle coach, yoga teacher, and a new moon Circle leader. Her mission is to help women slow down, tune in, and transform their lives from the inside out. You can find her @andreaclaassen21 on Instagram and Facebook, andreaclaassen.com to find out more about her and the services she offers and finally, her Peaceful Power Podcast! --- Send in a voice message: https://anchor.fm/trellisandthezine/message Support this podcast: https://anchor.fm/trellisandthezine/support
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