Truth Speakers Podcast

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This podcast was created to encourage and support my audience in finding and speaking their truth, whatever it may be. Support this podcast: https://anchor.fm/selamawit-thomas/support

Selamawit Thomas


    • May 26, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 14m AVG DURATION
    • 29 EPISODES


    Search for episodes from Truth Speakers Podcast with a specific topic:

    Latest episodes from Truth Speakers Podcast

    S2E17: Five Ways To Lower Your Mental Stress

    Play Episode Listen Later May 26, 2021 17:40


    The mental stress we face on a daily basis can often be more challenging to overcome than physical stress. In this week's episode, I give five ways to alleviate mental stress from our lives. May 2021 Freebie: Coping With Stress I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@adynamicyou1 Instagram: @adynamicyou Amazon: https://amzn.to/301Ovhs website: https://truthspeakerspodcast.wordpress.com https://linktr.ee/SELA763 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E16: Coping With Work Place Stress

    Play Episode Listen Later May 26, 2021 12:00


    Even if you love your job, there are going to days where it's super stressful. Listen to this episode to get tips on how to deal with workplace stress. May 2021 Freebie: Coping With Stress I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@adynamicyou1 Instagram: @adynamicyou Amazon: https://amzn.to/301Ovhs website: https://truthspeakerspodcast.wordpress.com https://linktr.ee/SELA763 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E15: Six Tips That Make Life Easier

    Play Episode Listen Later May 11, 2021 17:00


    Life can be quite easy with the right approach. In this episode, I discuss ways to make life easier and more productive. Enjoy the episode! May 2021 Freebie: Coping With Stress I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@adynamicyou1 Instagram: @adynamicyou Amazon: https://amzn.to/301Ovhs website: https://truthspeakerspodcast.wordpress.com https://linktr.ee/SELA763 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E14: Five Ways To Alleviate Day to Day Stress

    Play Episode Listen Later May 7, 2021 14:40


    In this episode, I discuss how to alleviate day-to-day stress and find more peace in your life. Enjoy the episode! May 2021 Freebie: Coping With Stress I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@adynamicyou1 Instagram: @adynamicyou Amazon: https://amzn.to/301Ovhs website: https://truthspeakerspodcast.wordpress.com https://linktr.ee/SELA763 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E13: Consistency - Stay the Course Even When You Want to Give Up

    Play Episode Listen Later May 7, 2021 17:54


    It's can be really difficult to acquire a new habit or let go of an old one. This episode takes you on my journey of developing a new financial habit. Enjoy the episode! May 2021 Freebie: Coping With Stress I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@adynamicyou1 Instagram: @adynamicyou Amazon: https://amzn.to/301Ovhs website: https://truthspeakerspodcast.wordpress.com https://linktr.ee/SELA763 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E12: Finding The Courage To Express Ourselves Honestly

    Play Episode Listen Later Apr 27, 2021 23:47


    In honor of International Tell A Lie Day, April 4th, and International Honesty Day on April 30th, we discuss the importance of courageously expressing ourselves honestly in our relationships. Enjoy the episode! April Freebie: Become a Human Lie Detector - How Body Language Reveals a Liar I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@adynamicyou1 Instagram: @adynamicyou Amazon: https://amzn.to/301Ovhs website: https://truthspeakerspodcast.wordpress.com https://linktr.ee/SELA763 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E11: The Harmful Lies We Tell Ourselves

    Play Episode Listen Later Apr 20, 2021 25:30


    In honor of International Tell A Lie Day, April 4th, and International Honesty Day on April 30th, we discuss how the lies we tell ourselves harm us and prevents us from reaching the goals we set for ourselves. Enjoy the episode! April Freebie: Become a Human Lie Detector - How Body Language Reveals a Liar I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@adynamicyou1 Instagram: @adynamicyou Amazon: https://amzn.to/301Ovhs website: https://truthspeakerspodcast.wordpress.com https://linktr.ee/SELA763 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    The Effects Of White Lies On Our Health

    Play Episode Listen Later Apr 13, 2021 20:05


    In honor of International Tell A Lie Day, April 4th, and International Honesty Day on April 30th, we discuss the effects white lies have on our health. Enjoy the episode! April Freebie: Become a Human Lie Detector - How Body Language Reveals a Liar I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@adynamicyou1 Instagram: @adynamicyou Amazon: https://amzn.to/301Ovhs website: https://truthspeakerspodcast.wordpress.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E9 Lying And The Costs We Pay

    Play Episode Listen Later Apr 7, 2021 18:33


    In honor of International Tell A Lie Day, April 4th, and International Honesty Day on April 30th, we discuss lying and the costs we pay for those lies. Enjoy the episode! April Freebie: Become a Human Lie Detector - How Body Language Reveals a Liar I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@ADynamicU1 Instagram: @gtbeautiful Amazon: https://amzn.to/301Ovhs website: https://truthspeakerspodcast.wordpress.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E6 Spiritual Self Love

    Play Episode Listen Later Feb 26, 2021 9:39


    In this episode, I share ways that you can improve your spiritual well-being and gain more self-love. Enjoy the episode! February self-love freebies: http://bit.ly/3kpJAQg I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@ADynamicU1 Instagram: @gtbeautiful Amazon: https://amzn.to/301Ovhs Links to Amazon Author Page: https://www.amazon.com/-/e/B07Q3VS3D1 Amazon Review Page https://www.amazon.com/review/create-review/listing Click to support: Breast Cancer GoFundMe Page --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E5 Mental Self Love

    Play Episode Listen Later Feb 26, 2021 16:26


    In this episode, I share ways that you can improve your mental well-being and gain more self-love. Enjoy the episode! February self-love freebies: http://bit.ly/3kpJAQg I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@ADynamicU1 Instagram: @gtbeautiful Amazon: https://amzn.to/301Ovhs Links to Amazon Author Page: https://www.amazon.com/-/e/B07Q3VS3D1 Amazon Review Page https://www.amazon.com/review/create-review/listing Click to support: Breast Cancer GoFundMe Page --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E7 Physical Self Love

    Play Episode Listen Later Feb 26, 2021 14:08


    In this episode, I share ways that you can improve your physical well-being and gain more self-love. Enjoy the episode! February self-love freebies: http://bit.ly/3kpJAQg I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@ADynamicU1 Instagram: @gtbeautiful Amazon: https://amzn.to/301Ovhs Links to Amazon Author Page: https://www.amazon.com/-/e/B07Q3VS3D1 Amazon Review Page https://www.amazon.com/review/create-review/listing Click to support: Breast Cancer GoFundMe Page --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    S2E8 Financial Self Love

    Play Episode Listen Later Feb 26, 2021 13:09


    In this episode, I share ways that you can improve your financial well-being and gain more self-love. Enjoy the episode! February self-love freebies: http://bit.ly/3kpJAQg I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@ADynamicU1 Instagram: @gtbeautiful Amazon: https://amzn.to/301Ovhs Links to Amazon Author Page: https://www.amazon.com/-/e/B07Q3VS3D1 Amazon Review Page https://www.amazon.com/review/create-review/listing Click to support: Breast Cancer GoFundMe Page --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    Life Happens For You Not To You

    Play Episode Listen Later Jan 28, 2021 14:51


    Sometimes, it is easy to think that life is unfair and ask why is this happening to me. In this episode, we explore the possibility of life's experiences being here to guide us not to hurt us. Enjoy the episode! I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@ADynamicU1 Instagram: @gtbeautiful Amazon: https://amzn.to/301Ovhs Links to Amazon Author Page: https://www.amazon.com/-/e/B07Q3VS3D1 Amazon Review Page https://www.amazon.com/review/create-review/listing Click to support: Breast Cancer GoFundMe Page --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    Fear

    Play Episode Listen Later Jan 28, 2021 18:18


    Today we continue with Part 2 of Failure is A Beast. We discuss how not to be afraid of failure and we offer great suggestions to aid in your process of overcoming fear of failure. Enjoy the episode! I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@ADynamicU1 Instagram: @gtbeautiful Amazon: https://amzn.to/301Ovhs Links to Amazon Author Page: https://www.amazon.com/-/e/B07Q3VS3D1 Amazon Review Page https://www.amazon.com/review/create-review/listing Click to support: Breast Cancer GoFundMe Page --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    Fear

    Play Episode Listen Later Jan 28, 2021 16:28


    If you are experiencing fear of failure and don't know why take a listen. Today we discuss the causes of fear of failure and how it manifests in our lives. I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@ADynamicU1 Instagram: @gtbeautiful Amazon: https://amzn.to/301Ovhs Links to Amazon Author Page: https://www.amazon.com/-/e/B07Q3VS3D1 Amazon Review Page https://www.amazon.com/review/create-review/listing Click to support: Breast Cancer GoFundMe Page --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    What Habits Are You Creating / Breaking in 2021

    Play Episode Listen Later Jan 7, 2021 14:43


    In this episode, we discuss creating new habits that will propel us forward in our self-development. Click here for an episode freebie: Happy New You! Facebook: https://www.facebook.com/urdynamic/ Twitter: www.twitter.com/@ADynamicU1 Instagram: @gtbeautiful Amazon: https://amzn.to/301Ovhs Links to Amazon Author Page: https://www.amazon.com/-/e/B07Q3VS3D1 Amazon Review Page https://www.amazon.com/review/create-review/listing Click to support: Breast Cancer GoFundMe Page --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    Sitting With Your Temptations

    Play Episode Listen Later Nov 24, 2020 8:19


    Today I'm discussing the value of sitting with our temptations so we can consciously choose correctly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    How to End Procrastination So That You Can Accomplish More In Life.

    Play Episode Listen Later Sep 16, 2020 21:14


    Have goals that you want to reach but you are holding yourself back with procrastination? This episode will teach you how to overcome this bad habit and become more successful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    My Procrastination Distractions

    Play Episode Listen Later Sep 16, 2020 16:01


    In this episode, I share all the time wasters that keep me from accomplishing my goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    How Not Loving Myself Show Up In My Life

    Play Episode Listen Later May 6, 2020 9:25


    In this episode I discuss the importance taking time out to show some self love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    Being Hopeful Through COVID 19

    Play Episode Listen Later Apr 7, 2020 10:27


    Encourage to remain hopeful throughout this difficult time in our country. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    The Big Change I Have To Make That I'm Avoiding

    Play Episode Listen Later Apr 5, 2020 16:01


    In this episode I discuss why I've been avoiding podcasting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    Don't Throw Your Pearls To Swine

    Play Episode Listen Later Feb 26, 2020 10:43


    In this episode we discuss giving and not being appreciated. Hear how I changed this habit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    The Importance of Protecting Our Personal Space

    Play Episode Listen Later Feb 23, 2020 10:59


    Have you been bullied, pushed around, manipulated. This episode shares what to do to stop this from happening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    Journaling Saved Me

    Play Episode Listen Later Feb 22, 2020 18:39


    This episode describes the benefits of Journaling and the importance it has played in my life in overcoming PICA. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    My Journey Through PICA

    Play Episode Listen Later Feb 3, 2020 12:52


    Today I discuss deeply my PICA disorder and how it exhibited itself in my life and how I got through it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    My Why, My backstory

    Play Episode Listen Later Feb 1, 2020 9:44


    Listen to find out the reason, I started this podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

    Truth Speakers Podcast (Trailer)

    Play Episode Listen Later Jan 31, 2020 0:41


    --- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support

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