Two sisters and self-proclaimed "Free Birds" discuss life, love, and pop culture.
The birds are back with special guest, fitness trainer Charles "BAM" Bah, discussing dieting post-pandemic and Kia's "360 Dating Method." Instagram: @UNCAGEDPod
Jasmine and Kia explore the "Light-skin vs. Dark-skin" debate, and Kia takes a stand for her fellow light-brights. Instagram: @UNCAGEDPod
Jasmine and Kia give their take on Fantasia's controversial Breakfast Club interview about women needing to submit.
Jasmine's the B.A.B. of the week, Kia battles with her cheap-eats addiction, and special guests Anthony Anderson and "Mama Bird" chime in with some dating advice.