Do you struggle with your mental health? Do you have a mental illness? Do you find humor in your situation despite how dark it may be? Do you want to listen to someone talk through their own struggles while possibly finding some help along your own journe
If you can bear through the lack of audio quality, then I'll buy you a trophy. Well, no, I probably won't. But you for sure deserve one!!This was a last minute/late night recording session, so…you're welcome.
No intro music this week. I know…tragic.I think I may have fixed some background noise issues.In my car for this one and no plan for it at all. Just talking. Don't judge me.
You are not a mistake. Trust me. Coming from someone who has made her fair share of mistakes, I know a little bit about them. Listen as Sarah talks about her personality traits that sometimes get twisted to something that they are not.
Do you question or doubt every accomplishment, skill, talent, or good thing about yourself? Do you feel like a fraud? Because Sarah sure does! Even with putting this episode out, I feel like a complete imposter that has no business recording a podcast in the first place.
If there was going to be an episode to skip (so far), it's this one. This one is quite literally just word vomit. I'm dumping all of my brain trash on you. You're welcome and I'm sorry.
Sarah gets a little emotional in this one. She is also still recovering from the longest cold to have ever existed. Listen along as she discusses the importance of expectations and setting those for yourself. Or not setting them at all.Also, a groove is being found with the podcast. Rejoice!
Have you ever talked a lot but didn't feel like you actually said anything? Yeah, that's me in this episode. Thanks for coming along for the ride anyway.I do actually try to give some helpful advice. But mostly, I just talk.
As you listen to the first episode, please keep in mind that I am trying to find my groove here, I hope I can still provide a laugh or a tip that will make today a little bit easier for you. Everybody need help getting through a day sometimes.