Wahine Wellness

Follow Wahine Wellness
Share on
Copy link to clipboard

Let's talk about what "well" means to you.

Malia Fraioli


    • Apr 30, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 15m AVG DURATION
    • 4 EPISODES


    Search for episodes from Wahine Wellness with a specific topic:

    Latest episodes from Wahine Wellness

    Heart Share

    Play Episode Listen Later Apr 30, 2020 9:30


    Here I share a personal exercise in speaking from the heart. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Isolation Meditation

    Play Episode Listen Later Apr 16, 2020 17:43


    How are you during isolation? Come check in with your body. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    meditation isolation
    Snacking

    Play Episode Listen Later Apr 7, 2020 29:39


    Does extra down time have you reaching for snacks? Do you know what input that has on your body? Find out why snacking could be causing you more stress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    snacking
    Welcome to Wahine Wellness

    Play Episode Listen Later Apr 4, 2020 3:31


    Welcome to my experimental health and wellness project.

    wellness wahine

    Claim Wahine Wellness

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel