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Two explanations circulated immediately after the March to Save America on January 6, 2021 turned into a riot: a mob manipulated by a demagogue, or ordinary citizens defending democracy against a stolen election. Konstantin Sonin, David Van Dijcke, and Austin Wright have used anonymised location data from forty million mobile devices to investigate why the protests escalated so dramatically.No surprise: partisanship was the strongest predictor of attendance, proximity to Proud Boys chapters and use of the far-right social network Parler also increased participation. But political isolation amplified the movement: the communities most over-represented among those who traveled to Washington were small Republican enclaves surrounded by Democrat-leaning areas, politically and socially cut off from their neighbours. And participation also spiked in counties that experienced a "midnight swing," where the reported vote count favoured Trump on election night before shifting to Biden as mail-in ballots were counted. These were precisely the counties where the "Stop the Steal" narrative landed hardest. The research behind this episode:Sonin, Konstantin, David Van Dijcke, and Austin L. Wright. 2023. "Isolation and Insurrection: How Partisanship and Political Geography Fueled January 6, 2021." CEPR DP18209. To cite this episode:Phillips, Tim, and Konstantin Sonin. 2026. “What triggered January 6?” VoxTalks Economics (podcast). Assign this as extra listening. The citation above is formatted and ready for a reading list or VLE.About the guestKonstantin Sonin is the John Dewey Distinguished Service Professor at the Harris School of Public Policy at the University of Chicago. Born in the Soviet Union, he has spent his career studying how political institutions work under stress, with particular attention to how information and misinformation shape political behaviour, elections, and collective action. He is one of the leading economists working on the political economy of authoritarian and democratic governance, and his research on protest, polarisation, and political geography has made him a central figure in the study of democratic backsliding.Research cited in this episodeRegression discontinuity design is a statistical method used to identify causal effects by exploiting a threshold or cutoff. Sonin, Van Dijcke, and Wright use two regression discontinuity designs: one exploiting the narrow margins by which Trump lost certain states, and one exploiting the gap between the election-night vote tally and the final certified result in individual counties. In both cases, the design allows them to isolate the effect of a specific trigger on protest participation, separating it from the general background of partisan feeling.The "midnight swing" refers to the shift in reported vote tallies that occurred in many counties on election night 2020 as large batches of mail-in ballots were counted. Because mail-in voters skewed heavily Democratic, counties where in-person votes were reported first showed strong Trump leads that reversed overnight as the mail-in totals arrived. For professional observers and election administrators, this pattern was entirely expected; it followed directly from the different rules different states used to count mail-in ballots during the pandemic. For many voters, particularly those already primed to distrust the electoral process, it read as suspicious. The paper finds that communities exposed to larger swings sent disproportionately more participants to Washington on January 6.Network Exposure design is a methodological innovation introduced in this paper. It measures how much exposure a given community had to election-denial signals flowing through its social networks, and distinguishes this from exposure arising simply through geographic proximity to other communities. Isolated communities proved hypersensitive to information traveling through their social networks, but not to information spreading through neighbouring areas. This suggests the amplification mechanism was social, not spatial.Political isolation in this paper refers to being a minority political community within a larger, differently-leaning area. A small Republican-voting enclave inside a Democrat-leaning county or district is politically isolated in this sense. The paper finds that isolation of this kind was a strong amplifier of partisanship in predicting participation. Two other measures of isolation, one based on mobile device travel patterns ("locational isolation") and one based on Facebook connections ("social media isolation"), produce consistent results, suggesting the effect is not an artefact of how isolation is measured.The Proud Boys are a far-right extremist organisation active in the United States. The paper finds that communities with a local Proud Boys chapter were over-represented among those who traveled to Washington on January 6, making proximity to the organisation a robust correlate of participation, independent of general partisan leanings.Parler was a social media platform popular among far-right users in the United States during the period leading up to January 6, 2021. Communities where Parler usage was relatively higher were also over-represented among participants in the March to Save America, suggesting that the platform played a role in amplifying mobilisation signals within the networks most susceptible to them.Collective action theory is the study of how individuals decide to participate in group action, particularly when the costs fall on participants individually but the benefits are shared. Sonin, Van Dijcke, and Wright contribute behavioural evidence on the specific role of political isolation and network-amplified grievance in driving participation.More VoxTalks EconomicsThe Grievance Doctrine What if trade policy wasn't really about trade at all? What if it was about revenge, power, and punishment, tariffs as tantrums and diplomacy as drama? Richard Baldwin on what is driving the US policy agenda. How protests are born, and how they die Every year we see thousands of protest movements on our city streets. Benoît Schmutz-Bloch explains why do some protests persist, and some disappear, and some remain peaceful, but others become violent.
Supervision isn't just about cases—it's about people. And people don't grow in isolation.In Episode 56 of Supervision Simplified, Dr. Amy Parks is joined by grief counselor, educator, and supervisor Debi Jenkins Frankle to explore why supervising alone may be limiting your clinicians more than helping them.Debi shares her approach to group supervision, including how connection, support, and real-time feedback shape confident, capable clinicians. From starting supervision with “how's your heart and soul” to creating environments where clinicians can learn from each other, this conversation reframes supervision as a developmental process—not just a requirement.If you're a clinical supervisor, practice owner, or stepping into leadership, this episode will challenge your current model and give you a more effective path forward.Connect with Debi Jenkins Frankle:https://www.calabasascounseling.comhttps://www.facebook.com/groups/privatepracticegriefhttps://www.instagram.com/debijenkinsfrankleSponsor:Clinical Supervision Directorywww.clinicalsupervisiondirectory.comNote: This is a previously released episode we're bringing back because the conversation is just as relevant today—especially for supervisors looking to build stronger, more supported clinicians.
Jesus Refuses to Leave His People Alone with Pastor Ted Doering.based off of Psalm 68:4-6a & 1 Corinthians 12:12-27.More information is available at www.narrative.church
Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube
Viel wurde vor dem Krieg im Iran über Donald Trumps Außenpolitik berichtet. Getrieben sei er vom Friedensnobelpreis, den sein verhasster Vorgänger, Barack Obama, erhalten hatte. Er sei lediglich an Isolation interessiert und an der sogenannten westlichen Hemisphäre, die er als sein Einflussgebiet ansieht – Stichwort "Donroe-Doktrin". Wie passt der Krieg im Iran damit zusammen? Ein Krieg, der immer mehr nach einem der schlecht geplanten Unterfangen aussieht, aus dem Trump nicht mehr so schnell herauskommt. Wir sprechen heute mit dem Politikwissenschaftler Reinhard Heinisch von der Universität Salzburg darüber, wie Trump versucht, den Krieg im eigenen Land zu rechtfertigen und welche Machtkämpfe das Ganze in Trumps ärgsten Zirkeln auslöst. Foto: REUTERS/Ken Cedeno
Childhood trauma and emotional neglect don't just disappear when you become an adult. The coping strategies that helped you survive a painful childhood can quietly sabotage your relationships, mental health, and happiness later in life.In this episode, I explain three common survival strategies people develop in difficult childhoods: losing touch with your needs, feeling disconnected from others, and becoming afraid of vulnerability. These strategies once protected you—but in adulthood they can keep you stuck.Healing starts when you recognize these patterns and slowly begin to replace them with healthier ways of relating to yourself and other people. The survival skills that once protected you don't have to control the rest of your life.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:
Lesson #5 – Why We Believe the Bible John 17:17 Isaiah 40:8 The Fourfold Power of Scripture 1. The Scriptures Are Inspired 2 Timothy 3:16 inspiration comes from the Greek word meaning: Theopneustos = God-breathed ● Psalm 119:89 ● Matthew 4:4 2. The Scriptures Are Instructive 2 Timothy 3:16 Four Wonderful Areas Of Instruction: • Doctrine – What Is Right • Reproof – What Is Wrong • Correction – How To Get Right • Instruction – How To Stay Right John 4:14 3. The Scriptures Are Instrumental 2 Timothy 3:17 The Bible works in three great ways: A. For Salvation 2 Timothy 3:15 “Which are able to make thee wise unto salvation.” ● Romans 10:17 ● 1 Corinthians 5:3–4 B. For Sanctification 2 Timothy 3:17 John 17:17 C. For Service 2 Timothy 3:17 4. The Scriptures Are Irrefutable Hebrews 11:1 “the evidence of things not seen.” A. Historical Evidence Examples where archaeology confirmed the Bible: • Belshazzar Confirmed by the Nabonidus Cylinders found in Iraq. • The Hittites Thousands of tablets discovered at Boghazköy. • Pontius Pilate – confirmed by a limestone inscription reading “Pontius Pilate, Prefect of Judea.” • Pool of Bethesda – excavated near the Church of St. Anne, showing the five colonnades exactly as described in Scripture. B. Scientific Evidence Ancient Egyptian medicine included things like: ● lizard blood ● donkey dung poultices ● rotten meat applications ● human and animal excrement as medicine ✔ Quarantine for infectious disease (Leviticus 13–14) ✔ Washing after contact with sickness (Leviticus 15) ✔ Proper disposal of human waste outside the camp (Deuteronomy 23) ✔ Isolation of diseased individuals (Numbers 5) C. Preservation Evidence Psalm 12:6–7 The Bible has been printed in millions of copies and over 3,500 languages. ● Voltaire, who predicted Christianity would vanish (his home later housed the Geneva Bible Society). ● Diocletian's edict in A.D. 303 ordering Scriptures burned. ● Nazi book burnings ● Communist censorship ● Modern attempts to remove the Bible from public life. Mark 13:31 D. Prophetic Evidence Over 300 prophecies about Jesus Christ were written centuries before His birth. • Born in Bethlehem • Betrayed for 30 pieces of silver • Hands and feet pierced • Buried with the rich Psalm 34:8 How to Get Into the Bible 1. Read it daily 2. Study it carefully 3. Meditate on it slowly 4. Share it freely 5. Apply it immediately
In this episode of the Kingdom Misfits Podcast, hosts David and Michael explain that spiritual and social isolation leaves believers vulnerable to the enemy, much like predators targeting an animal separated from its herd. They note that Christians often drift away from their church family due to internal struggles like shame, past "church hurt," burnout from over-serving, or a reliance on artificial digital connections. To break this dangerous cycle, the hosts encourage listeners to "abide in the vine" by staying rooted in God's word and to intentionally re-engage with their community through practical steps like making small connections and serving others.Connect with us:Facebook @KingdomMisfitsemail us at kingdommisfitsco@gmail.comMusic in the episode is brought to you by Epidemic Sound and UppBeat.io
We'd love to hear from you. What are your thoughts and questions?In this conversation, Jaclyn Orent discusses the paradox of leadership isolation, the importance of resonant relationships, and the journey to becoming a cultural catalyst. She emphasizes the need for leaders to connect with peers who share their vision and values, and how this connection can fuel personal and cultural change. The discussion also touches on the role of transparency in leadership and the quest for fulfillment beyond traditional success metrics.Main Points:Many leaders feel isolated at the top despite their success.Authentic connections can transform leadership experiences.Resonant relationships are crucial for effective leadership.Cultural catalysts can drive systemic change.Peer relationships provide the necessary support for leaders.Transparency fosters trust and collaboration in organizations.Leaders must connect with their ideal vision of self.Fulfillment comes from within, not from external achievements.Creating a culture of permission can enhance organizational growth.Legacy is about empowering others to become cultural catalysts.Connect With Jaclyn Orent:https://www.linkedin.com/in/kovaorent/https://www.facebook.com/kova.orentkovaorent@gmail.com
In this episode, Cherise is joined by Andrew Smith, AIA, APT RP, Principal and Historical Architect at Hennebery Eddy Architects in Portland, Oregon. They discuss the Oregon Supreme Court Interior Modernization and Seismic Retrofit in Salem, Oregon.You can see the project here as you listen along.The rehabilitation of the Oregon Supreme Court Building stands as a model for how historic preservation and forward-looking resilience can coexist within a single architectural vision. A triple-friction-pendulum base isolation system was inserted beneath the building, effectively decoupling the superstructure from ground motion. This move transforms the foundation into a dynamic interface: in a Cascadia Subduction Zone event, the ground may oscillate laterally up to two feet while the building above remains comparatively stable.If you enjoy this episode, visit arcat.com/podcast for more.If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media.Mentioned in this episode:Social Channel Pre-rollPromotes the YouTube channel, ARACTemy, and social handle.
Einsamkeit - Warum wir andere Menschen brauchen; Ameisen in Stadt und Land ?!; Warum Schlaf so wichtig ist; Wie viel KI steckt schon in Spielfilmen?; Warum sind wir immer dagegen?; Neue Leitlinie zur Ernährung bei Krebs; Social Media Verbot für Kinder und Jugendliche - bringt's das?; Moderation: Marija Bakker. Von WDR 5.
Each Podcast Member is alone discussing their own crazy stories! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jodi Hildebrandt was a licensed therapist who built a life coaching business called ConneXions. Former clients describe it as a cult. Seven told NBC News she "methodically separated spouses" and destroyed marriages through isolation, shame, and constant surveillance.Her niece reported abuse in 2009 — tied up, duct taped, forced to sleep in snow. Nothing happened.Fourteen years later, Ruby Franke's children were found bound and starving in Jodi's house. Both women are serving four to thirty years for aggravated child abuse.Part 2 of "The Good Mother" examines how Jodi gained total control over the Franke family — and what the case reveals about coercive control psychology.Ruby met Jodi around 2019 while seeking help with her eldest son. Jodi offered validation: a framework that justified Ruby's strict parenting as righteous, and labeled anyone who questioned her as "living in deception."By 2021, Jodi had moved into the Franke home. Kevin was pushed out. Ruby's siblings, parents, extended family — all tried to intervene. All were cut off.This is the mechanics of coercive control. Isolation. Dependency. A framework that makes the victim believe everyone else is the enemy.In a jail call after her arrest, Ruby reflected on being separated from Jodi for the first time in years: "Being gone and not hearing her has cleared a lot of things up for me."Jodi showed no reflection. She reportedly still recruits vulnerable people from prison.A federal lawsuit now accuses both women of fraud and racketeering through ConneXions — claiming "thousands" had their lives destroyed.This episode examines how helpers become captors, what coercive control looks like, and why families often can't stop what they see happening.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#JodiHildebrandt #RubyFranke #CoerciveControl #ConneXions #CultTactics #ToxicTherapist #8Passengers #CultPsychology #TrueCrime #EvilInfluencer
I just want you to knowthat if you need love right now,love is here.Feel it flowing between us.Whoever needs hope right now—there are plenty of reasons to feel hopeless.But this message arriving to you right nowis evidence of hope.Hope is something cultivated between us.It doesn't just appear.We make hope happen.If you're wondering who is out therewho understands,I want you to know:there is.It's not just that you're not alone.It's that many of us are feelingthe same feelings you feel.Even though it may seem likeyou are the only one inside this lifefeeling this way.Isolation can make it seem that way.And for whoever feels likethis life might not be worth it—I'm here to remind you:it's worth it.But you have to make it worth it.My mother Caron said something once:the point is, you must design a point for yourself.Life is worth it.But that doesn't mean everythingis going to work out.It's part of the human conditionthat everything doesn't work out.I'm not saying life is worth itbecause things will go your way.Some things will.Some things won't.That is the common thread between us.It's not all going to work out.But the things that do—those need to be cherished.Celebrated.The rising of the sun.The first birds of the morning.Winter citrus on the vine.Petting your cat.Being warm enough.Coffee in your cup.Waking up can be hardwhen everything around usfeels chaotic.You must look for beautyeverywhere.We can bring our own meaningto everything that is happening.We have to bring our own meaning.Borrowed meaning about this lifedoesn't work.I wish someone had told us that sooner.You have to make your own meaningjust like you have to make a point.We think a lot about the pastand how we cannot change it.But we can find a new contextthat makes it meaningful now.I'm not one of those peoplewho believes everything happens for a reason.I don't.I believe in mistakes.I don't think you chose your trauma.Or that you deserved it.Or bargained for it.Or that it was karma.And I don't believe you agreed to itin some previous incarnation.I know some people do.I don't.I do believe in an intelligent universe.But a universe that scripts sufferingfeels more manipulative than intelligent.I like to believe our soulsare far too wiseto choose to be victimsand perpetratorsover and over again.How's that working out for us?What I do believeis that power-over structuresare doing their bestto remove our capacityto remember that we have choice.It's a potent strategy.If we believe we don't have a choice,we stop looking for one.And I want to validate something:You have every reasonto feel miserable,depressed,or hopeless.This isn't misery loving company.It's simply honest.I feel the temptation myselfbecause of what's happening around us.The wars.The files.The behaviors.The administrations.The commentary.The price of cheese.Really.And yet—right now,if you're reading this,I want to remind youthat the curation of your consciousnessis yours to do.And truly,that is the work.To curate your consciousness.To move out of the default settingsof personality and circumstanceand decide:From now on,I will curate my consciousness.To do that,we need intentional chemistry.Even with chaos around you,your consciousnessis still yours to navigate.Until we realize that,life feels like it's happening to usinstead of through us.Curating consciousnessis a choiceday by day.A choice to repair the narrativethat has been deeply impactedinside each of usthrough cycles of conquestand devastationacross space, time, and place.Our souls knowthere is another way.That's where hope comes from.Because there is another way.And we know it.Part of what makes this moment hardis that we can feela better way is possible.Each one of us can choose that way.In every decision.Every relationship.Every moment.We can chooseto lead from the heart.The choice is ours—if we remember we have it.I know that many timesit doesn't feel that wayin our hearts,our bodies,our minds.But I want to tell you:you do have a choice.Some daysthe only assignmentis to reach towardthe possibility of a choice.The fragment of a choice.The fractal edge of a choice.Even if you cannot yet feel itas a lived experience.Choice as a lived experienceis still there.And I'm hereas evidence of that.Years agoI created a paintingwith two of my dear friends,Mary MacDonaldand Shannon Thompson,founder of Shakti Rising.Shannon passed away suddenlya few years ago.Just when life was opening for her—a new home,married,finally slowing downafter a life of service.She's not here in the form anymore.But she is one of my ancestors now.When I would talk to Shannonabout hope like this,she would laugh at me.A big cackle.At my optimism.But we shared a devotionto life,to women,to care,to the Divine Feminine.We gave our livesto tending that.To curating it.Today I don't know exactlywho this message is for.But I am thinking of Shannon.And I'm thinking of a young girlwith the initials K.L.A girl who lived in my home once.A girl I helpedmove through selective mutenessthrough creativity.A girl whose father couldn't help her.When her brother was dying,I held her hand.When she tried to take her life,and survived,we painted together.Her life has been hard.Very hard.I haven't been in touch for a long time.But I see her sometimes.Her eyes look hollow now.Tattoos on her face.She has enduredsome of the worst thingsmen can doto women and girls.So I send messages.Sometimes through her mother.Sometimes just into the field.Speaking to herat the level of soul.Because after what she has lived throughhope can be very hard to find.So I speak to her.To you.From my heart to yours.Right nowI'm about to have tea with the muse.This is one of the waysI practice intentional chemistry.Moving from beta—stress, reaction, problem-solving—into alpha.Into an intuitive love zone.Sometimes sending you these messagesdoes that for me.Loving youlifts my mood.So from my heartand my homeand my cup of tea with the muse—to yours.This is Curate Shiloh Sophiawith a messageof unreasonable hopeand an invitationto belongto yourself.You are not alone.Lean in.Don't isolate.I am leaning in. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
Welcome to episode #261!
This week in our series Why Church? Why Gather? Why Studio? We stepped into a deeper conversation often called ecclesiology—the study of the church. At the heart of the message was a simple but important question: Can formation and maturity happen in isolation? Scripture makes something clear—while salvation is deeply personal, it was never meant to be lived out alone. In a culture shaped by “me, myself, and I,” the Bible continually invites us into something bigger: a people, a body, a shared life where faith grows through belonging and proximity.The book of Hebrews gives us three movements that capture this beautifully: let us draw near to God, let us hold fast to hope, and let us consider one another—stirring each other toward love and good works. Faith can exist in isolation, but formation cannot. We grow when we gather, when we encourage one another, and when we intentionally help each other become more like Christ. The church was never designed as a place to simply receive spiritual content—it's a community that sustains faith, strengthens courage, and keeps hope alive.For more info, you can go to our website, check us out on Instagram, Facebook, or YouTube. If you would like to support STUDIO financially, you can do so here.Have a great week!
Patrick Champion grew up in Florida in what most people would consider a good family, but as a teenager he began getting into trouble, running away from home, and pushing boundaries his parents didn't know how to handle. Eventually they made a decision that would change the course of his life forever. In the middle of the night, Patrick was kidnapped from his home and transported to Tranquility Bay in Jamaica, one of the most controversial programs tied to the troubled teen industry. What was supposed to be discipline quickly turned into something much darker. Patrick spent nearly a year inside the program where he says he experienced abuse, neglect, extreme punishments, and psychological control while being cut off from the outside world. The experience left deep scars that followed him long after he returned home. In this episode of Locked In with Ian Bick, Patrick shares what really happened inside Tranquility Bay, how that experience derailed his life, led him into addiction and crime, and eventually resulted in a 10-year prison sentence in Florida. _____________________________________________ #ianbick #lockedinpodcast #tranquilitybay #troubledteenindustry #prisonstory #truecrimepodcast #kidnappedteen #prisonsurvival _____________________________________________ Connect with Patrick Champion: Instagram: @championfamily2020 YouTube: @UrFriendlyFelon Tiktok: @lastnamechampionnn _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Kidnapped in the Middle of the Night 03:01 Childhood Trauma and Family Turmoil 08:00 Growing Up in a Broken Home 13:00 School Trouble and Behavior Issues 19:00 My Reckless Teenage Years 26:59 Running Away and Living with My Dad 34:00 The Plan to Send Me Away 38:38 How I Got Sent to Tranquility Bay in Jamaica 45:11 Arriving at Tranquility Bay Teen Program 51:00 Surviving Tranquility Bay and the Troubled Teen Industry 01:03:00 Trying to Work the Program and Planning Escape 01:13:00 Restraints, Isolation, and Punishment 01:23:00 Losing Hope Inside Tranquility Bay 01:27:00 Returning Home After the Program 01:32:00 The Downward Spiral to Prison 01:41:00 Prison vs Tranquility Bay: What Was Worse? 01:51:00 Rebuilding Life After Prison 01:57:00 Recovery, Support, and Healing 02:00:00 Moving Forward and Helping Others Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Social Media Decoded, Michelle Thames shares an important shift in the direction of the show and her work. For years, many entrepreneurs have focused heavily on content, algorithms, and posting strategies to grow their businesses online. But the truth is that visibility is about much more than social media. Michelle breaks down why real visibility often comes from relationships, collaboration, and proximity to the right people, not just posting content online. She introduces new segments on the podcast and explains how building community, entering the right rooms, and creating meaningful connections can lead to speaking opportunities, partnerships, and business growth. If you've ever felt like you're posting consistently but still not getting the opportunities you want, this episode will shift how you think about visibility. What You'll Learn in This Episode • Why visibility is bigger than social media• The difference between content visibility and opportunity visibility• How relationships and proximity accelerate business growth• Why community is one of the most powerful growth strategies for entrepreneurs• The mindset shift that helps entrepreneurs move from being unseen to becoming known New Podcast Segments Visibility Breakdown Each week Michelle will break down real examples of how creators, entrepreneurs, and brands become visible and build authority. Room Stories Stories from inside Michelle's ecosystem where collaborations, speaking opportunities, and partnerships are happening. Unpopular Visibility Truth Bold takes on entrepreneurship, marketing, and visibility that challenge common advice online. Key Takeaway Many entrepreneurs believe the algorithm is the biggest obstacle to their growth. But often the real issue is isolation. Visibility expands when your name travels through conversations, collaborations, and communities. The right room can introduce you to opportunities that content alone cannot create. Notable Quote “The algorithm isn't your biggest problem. Isolation is.” Resources Mentioned If you're a woman entrepreneur looking for more visibility, collaboration, and opportunities, Michelle invites you to join her community where entrepreneurs connect, support each other, and grow together. You can learn more here: https://michellethames.com/elevate-and-empower-collective Listen to More Episodes Discover more visibility and personal branding strategies on Social Media Decoded, where Michelle breaks down how entrepreneurs can build authority, grow their audience, and turn visibility into opportunities. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send a textMegan and Michelle dive into the strange world of AI partners, balanced breakfasts, the uncanny valley effect, guardrails, apocaloptimists, sticky porn, and loss of human connection.Sources:- Romantic AI use is surprisingly common and linked to poorer mental health, study finds- Romance Without Risk: The Allure of AI Relationships- AI chatbots and digital companions are reshaping emotional connection- Artificial Intelligence And Relationships: 1 In 4 Young Adults Believe AI Partners Could Replace - Potential and pitfalls of romantic Artificial Intelligence (AI) companions: A systematic review****************Want to support Prosecco Theory?Become a Patreon subscriber and earn swag!Check out our merch, available on teepublic.com!Follow/Subscribe wherever you listen!Rate, review, and tell your friends!Follow us on Instagram!****************Ever thought about starting your own podcast? From day one, Buzzsprout gave us all the tools we needed get Prosecco Theory off the ground. What are you waiting for? Follow this link to get started. Cheers!!Support the show
On today's show, we're flipping the script. Producer Sara Gabler interviews Monday host, Douglas Haynes, about his new book, Teaching Toward Slow Hope: Place-Based Learning in College and Beyond. If you listen to this show regularly, you know that Haynes is a Professor of English and cares deeply about the state of higher education in Wisconsin and beyond. His book is an ode to the hopeful and resilient educational practices at work across the Midwest in places like UW-Madison, UW-Milwaukee, UW-Oshkosh, Northland College, and Kalamazoo Valley Community College. As college students experience rising rates of mental health disorders, food and financial insecurity, and eco-anxiety, some educators are turning to place-based learning to prepare students for a changing world. Whether through urban mapping projects, culinary and food share programs, or novel interdisciplinary outdoor learning cohorts, the classes Haynes' profiles are prioritizing deep listening, reciprocity, collaboration, and embodied cognition. And they're successful and popular. Haynes shares anecdotes from his research into the five place-based learning projects in the book and how they are changing students' lives by reducing the separation between education and ordinary life, combining disciplines from the humanities to the sciences, centering Indigenous knowledges, and taking students emotional needs as seriously as their intellectual ones. Contrary to the extractive model of education which treats students like consumers and parades AI as the next horizon, place based learning is human-centered and teaches students the crucial skills of relationship building, resilience, and self-efficacy. Teaching Toward Slow Hope: Place-Based Learning in College and Beyond will be published tomorrow by Johns Hopkins University Press. Douglas Haynes teaches environmental humanities, creative nonfiction and poetry writing at the University of Wisconsin–Oshkosh. He's also written a poetry collection called Last Word and a nonfiction exploration of inequality and the climate crisis called Every Day We Live Is the Future: Surviving in a City of Disasters, about two Nicaraguan families' quests to reinvent their lives in Managua, one of the world's most disaster-prone cities. Featured image of the cover of Teaching Toward Slow Hope. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Healing the Crisis of Isolation in Higher Ed appeared first on WORT-FM 89.9.
Food, Community, and Third Spaces with Michael Zarick (Third Space Indy) Host Chris Whonsetler welcomes Michael Zarick of Third Space Indy to the Okayest Cook podcast to continue a conversation on community and “third spaces” as places outside home and work that foster consistent connection and conversation. Michael shares notable meals from a new food-focused project with Amanda Gibson featuring Indianapolis restaurants Macizo and Wisanggeni Pawon, emphasizing owner stories and kitchen access, while Chris highlights a Greenfield coffee shop, Hitherto, filled with board games and game nights. They discuss why third spaces matter amid isolation, COVID-era habits, and phone-driven convenience, and how car-centric infrastructure, zoning, and suburban design discourage spontaneous community compared with pub culture and transit-rich cities. Michael describes merchandise plans (locally made mugs) intended to get people into local businesses, recalls Pizzeria Ruby in northwest Arkansas as a personal third space, and cites Flanner House's Flanner Farms and Cleo's Bodega addressing food access. They also touch on roller rinks, walking, bus riding, and Michael's ideal model: Abby Reckard's forthcoming Lille Bønne community space in a rezoned Dutch church. Find Michael: @Thirdspaceindy on Instagram Web: https://thirdspaceindy.com/ ~ Support Okayest Cook by grabbing some of our new merch! https://shop-okayestcook.square.site/ Shopping with our favorite brand via affiliate links is also a huge help ~ Anova: We love their Precision Cooker 3.0 & vac sealers - https://bit.ly/3WT36ZR MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r Hedley & Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2 Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr ~ 00:00 Cold Open and Sizzle 00:35 Meet Third Space Indy 01:38 Notable Meals and Food Show 04:15 Coffee Shop Third Place 06:55 What Makes a Third Space 10:16 Isolation and Why It Matters 12:50 Mugs That Get You Out 15:39 Food as Culture and Story 18:19 Pizzeria Ruby Community 24:11 Beyond Food Third Spacesn 31:50 Food Deserts and Flanner Farms 36:26 Why Third Spaces Matter 37:19 Skateland as Third Space 39:15 Intergenerational Rink Culture 40:23 Online Community Limits 41:46 Cars Kill Spontaneity 46:07 Pub Culture and Transit 49:00 Zoning and Missing Middle 52:02 Transit Benefits Everyone 53:41 Bus Serendipity and Bus Camp 56:23 Walkable Cities and Green Space 59:17 How to Make Friends IRL 01:01:05 Dream Third Space Li Labon 01:04:18 Final Shoutouts and Where to Find Him -- More at https://OkayestCook.com Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe Connect with us on Instagram @Okayest_Cook And facebook.com/AnOkayestCook Video feed on YouTube.com/@OkayestCook Crew: Chris Whonsetler Email: Chris@OkayestCook.com Web: ChrisWhonsetler.com Instagram: @FromFieldToTable & @WhonPhoto
Members Only: Today's video is available only to members. If you are already a member, you can access your private podcast feed by visiting https://www.pointfree.co/account. --- What _is_ "isolation" in Swift? We define the term based on Swift's open "evolution" process and flesh out an example from the proposal to get an understanding of its purpose, and see how legacy tools can lead to dangerous situations at runtime.
Watch the YouTube version of this episode HEREWhat happens when law firm owners unintentionally isolate themselves while trying to protect their time and focus? In this episode, Tyson Mutrux explores a powerful idea inspired by Robert Greene's 48 Laws of Power: “Do not build fortresses to protect yourself. Isolation is dangerous.” That quote sparks a deeper conversation about how many founders unknowingly create isolation as they scale their businesses.Tyson breaks down how this “fortress mindset” shows up in modern law firms—whether through controlling calendars, avoiding networking, becoming the sole decision-maker, or building overly filtered communication channels. While these actions often start with good intentions, they can lead to dangerous blind spots where leaders lose access to honest feedback, frontline information, and valuable outside perspectives.The episode also dives into the psychological side of leadership isolation. Tyson explains how loneliness at the top can impact mental health, decision quality, and long-term strategic thinking. Ultimately, the solution isn't just working harder—it's intentionally building strong networks, feedback loops, and collaborative environments that help leaders stay connected, informed, and resilient as they grow.3:23 Why isolation disconnects leaders from reality5:44 Why founders accidentally isolate themselves6:54 The importance of dashboards, data, and feedback loops9:04 Why face-to-face connection still matters for leadership11:07 Common isolation traps for law firm owners15:08 Why ideas spread faster in collaborative firms17:18 The psychological cost of leadership isolation23:27 Connection as a strategic advantage for entrepreneursTune in to today's episode and checkout the full show notes here.
Maeve's Work:She has been in the field of countering violent extremism (CVE), focusing on prevention and practitioner research, for the last five years.She wrote a book titled Black Pilled Masculinity Media and Incels, which breaks down the ideology and includes interviews with 32 young self-identified incels.She sees the incel community as an "extremist misogyny, manosphere" space and focuses on understanding the people involved in these spaces.The conversation covers:The "Black Pill" (the incel idea of seeing the "harsh reality of the world") and the sense of intellectual superiority it gives some members.The "Fear of Missing Out" (FOMO), which Maeve describes as a core tenet of incel ideology, where they believe everyone else is "at the party" and they are not.The concept of incels as a "canary in the coal mine" for increasing societal isolation and poor social skills in younger generations.The self-defeating nature of the ideology, which often leads to incels developing unrealistically strict criteria for a partner and becoming "worse position now" than before.The role of social media and passive consumption/lurking in increasing feelings of depression and anxiety, especially when comparing one's own life to the curated, often fake, "influencer" lifestyle.The importance of learning and practicing social skills to combat isolation.RISE RADIOEach week we discuss some of the most important issues we face in our society today.Listen on: Apple Podcasts SpotifySupport the show
⚠️Trigger Warning: This episode contains discussions of abusive relationships and trauma recovery. If these topics are difficult for you, please listen with care.---In this episode of The Neurodivergent Creative, Caitlyn explores Erik Erikson's psychosocial stage of Intimacy vs. Isolation, the developmental stage that typically happens in our twenties.Through the lens of psychology, trauma recovery, and personal storytelling, Caitlyn examines the cultural script many of us grow up believing: Meet someone → date → move in → marry → build a life. This “relationship escalator” can feel like the default path to adulthood, especially when you're young and still figuring out who you are.If you've ever found yourself twisting into pretzels to keep a relationship, losing yourself in the process, or staying because you're afraid to be alone—this episode offers both validation and perspective.
Self-sufficiency feels like stewardship, but what if it's actually working against the very thing God designed the body of Christ to do? In this episode, I share how a living room Bible study in 1 Corinthians 12 exposed something I'd been avoiding: our family doesn't need anyone, and I built it that way on purpose. Paul's body analogy isn't a nice illustration. I think it's a direct challenge to the kind of household independence I've been proud of. I talk about what actually scares me about interdependence and why Acts 2 paints a picture of community that feels both compelling and risky, and why I'd rather wrestle with this in public than figure it out alone. Read the full post and comment here: https://read.timschmoyer.com/p/self-sufficiency-is-just-isolation Get the free guide, "The Elder's Decision-Making Framework: A Step-by-Step Guide for Godly Leadership," by subscribing to my Substack posts. Totally free. I have nothing to sell you.Questions? Thoughts? Comments? Leave me a voicemail message to use in a future podcast episode.Let's Connect:InstagramFacebookLinkedInX.com
Loneliness is quietly becoming one of the most dangerous struggles of modern life, even among believers who sit in full churches each week. Ray, E.Z., Mark, and Oscar explore why fellowship is fading and why many feel isolated. The guys explain how social media fuels comparison and resentment by showcasing polished lives that make normal struggles feel shameful. People can stand in crowded rooms yet feel unseen, afraid that honesty will be met with misunderstanding. Biblical fellowship is part of God's design, and shared purpose in the gospel replaces isolation with meaningful work. Busyness may numb loneliness temporarily, but it cannot replace deep relationships rooted in Christ.The guys explore how fear of rejection and fear of being known keep people stuck in isolation. Humans are created in God's image for a relationship with Him and with others, so disconnection runs counter to design. The gospel is not only a rescue from judgment but an invitation into communion with God and His people. Isolation creates space where lies grow louder, though intentional time alone with the Lord is different from unhealthy withdrawal. When believers live aware of Christ's presence, they are never alone, yet they still need embodied community. The guys connect the loneliness crisis to the Fall and to a culture that celebrates radical independence. From the beginning, it was not good for man to be alone, reflecting a God who exists in perfect community. Modern life pushes people inward, urging them to build identity from feelings and demand affirmation from others. This inward focus can lead to shallow online groups that imitate belonging without offering truth or accountability. Real gospel community reshapes hearts and calls believers to lift their eyes from themselves toward loving God and serving others. Purpose pulls people out of despair and reminds them they belong to something eternal.Finally, the guys offer practical steps for rebuilding connections in a disconnected world. The starting point is Christ, because union with Him means a believer is never spiritually abandoned. Meaningful church involvement, discipleship, confession, and shared service are essential for growth. Overcoming isolation requires intention, such as changing habits, making time for friendships, and stepping into opportunities to serve with others. For those battling anxiety or fear, small but concrete steps matter. Christians are not meant to fight alone but to link arms, labor together, and find that fellowship is one of God's primary tools for joy, strength, and lasting hope.Send a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro
In this episode of the HVAC Know It All Podcast, host Gary McCreadie wraps up his chat with Ilija Martinovich, about mental health in the trades and the personal struggles he faced over the past six years. Ilija shares his experience navigating COVID, a bladder cancer diagnosis, divorce, and the pressure of supporting his children while working as an essential tradesperson. He opens up about dark moments, the stigma around men speaking up, and how therapy, exercise, better habits, and honest conversations helped him turn things around. The episode highlights the importance of asking for help, managing stress in healthy ways, finding purpose, and taking small daily steps to regain control and build a better future. Gary and Ilija discuss mental health in the trades and the real struggles many workers face but rarely talk about. Ilija shares his experience during COVID while working as an essential tradesperson, being diagnosed with bladder cancer, and going through a divorce at the same time. They talk about the stigma around men speaking up, the dangers of turning to alcohol or isolation, and the value of therapy and honest conversations. The discussion also covers stress management, building healthy habits like walking and exercise, and finding purpose through family and daily routines. They finish by highlighting the importance of asking for help, taking control of what you can, and making small changes that lead to long-term improvement. Expect to Learn: How mental health challenges can affect tradespeople, especially during major life events. Why speaking openly and seeking therapy can help reduce stress and prevent darker outcomes. How unhealthy coping habits can make things worse, and how small daily changes can help. Why exercise, routine, and simple goal setting improve focus and emotional control. How finding purpose through family, support systems, and honest conversations can help you move forward. Episode Highlights: [00:00] - Intro to Ilija Martinovich in Part 02 [01:36] - How younger generations are different today [05:01] - How instant gratification is changing human connection [10:18] - The turning point: When things started to get better [14:00] - Why do you have to help yourself first [16:12] - Simple ways to manage daily stress [18:27] - Focusing on small victories This Episode is Kindly Sponsored by: Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest Ilija Martinovich on: Instagram: https://www.instagram.com/the_hvac_foodie/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/
Listen to Fr. Abraham's Sunday sermon.www.stsa.church
The Isolation Helmet was an inventive, and quite odd, treatment device for mental health. Today we revisit this former episode of Thursday Thistory, with one important difference: Everyone gets the FULL episode! Try to control your excitement! Usually these history lessons are only available in full to Patreon donors, but everyone gets this one. The highlighted nonprofit this month is CHIRLA: The Coalition for Humane Immigrant Rights. Go to www.CHIRLA.org to learn more and support this amazing and important organization.
Masterpiece Podcasts: Collection of Chinese Classic Novels
Loneliness is quietly becoming one of the most serious struggles of our time, affecting even believers who are surrounded by people each week. Ray, E.Z., Mark, and Oscar explore how social media, comparison, and fear of rejection have eroded meaningful fellowship, leaving many isolated despite constant digital connection. They explain that biblical community is not optional but part of God's design, rooted in shared purpose and labor in the gospel. Isolation creates space for lies to grow, while vulnerability and honest confession build trust and strength. The solution is not just busyness, but intentional, Christ-centered relationships formed through church involvement, service, and discipleship. When believers lift their eyes from themselves and unite with others, loneliness turns into joy, endurance, and lasting hope.Send a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro
Most people spend their entire lives marching toward someone else's definition of success, then wonder why they feel empty when they finally arrive. Sahil Bloom calls this the “arrival fallacy,” the lie that happiness lives on the other side of the next achievement, promotion, or milestone. In this powerful conversation, Sahil shares the exact moment he realized his definition of wealth was incomplete, the framework for identifying your meaningful struggles, and practical rituals for creating space in a world designed to keep you overstimulated and reactive. Your life changes when you close the gap between what you say matters and what your actions prove matters. CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0Xwg Get Sahil Bloom's book, “The 5 Types of Wealth“ here: https://www.the5typesofwealth.com/ Listen to "Curiosity Chronicle" on all your favorite platforms! Spotify: Apple Podcasts: https://podcasts.apple.com/us/podcast/curiosity-chronicle/id1618515146 Connect with Sahil Bloom Website: https://www.sahilbloom.com/#Hero YouTube: https://youtube.com/@sahil_bloom?si=gnafU7XoDD2wmw_- Instagram: https://www.instagram.com/sahilbloom/?hl=en TikTok: https://www.tiktok.com/@sahilbloom?lang=en Facebook: https://www.facebook.com/Sahil-Bloom-100086913108285/?wtsid=rdr_0qwtpl8PTlTO0V7su X.com: https://x.com/SahilBloom LinkedIn: https://www.linkedin.com/in/sahilbloom Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 04:48 The Perspective that Shifted Sahil's Life 15:04 What Do You Measure in Life? 20:26 The Five Types of Wealth 23:24 Where to Start in Building Your Dream Life? 27:06 Loneliness as the Real Pandemic 33:37 Being Comfortable with Being Bored 40:40 Day in the Life of Sahil 43:06 Defining Your Non-Negotiables 47:12 Sahil's Entrepreneurial Journey 48:01 Investing in People vs. Idea 56:05 Mindset for Success 59:30 Meditation to Create Space in Your Life 1:07:19 What does it mean to you to be an Ultimate Human? Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Looking 4 Healing Radio with Dr. Angelina Farella – Children today are surrounded by screens, and many struggle with conversation, eye contact, confidence, and even anxiety. Community—real, face-to-face community—helps restore what isolation and digital overload can erode. It reminds our children (and us) that kindness is normal, that neighbors can be friends, and that small moments—smiling at...
When the mission ends, the questions often begin. Jeremy Stalnecker spent years building his identity around service, leadership, and responsibility as a United States Marine infantry officer. But when combat ended and the uniform came off, Jeremy found himself facing a different kind of battle, one marked by anger, isolation, loss of identity, and a quiet belief that he was completely alone. This episode traces Jeremy's journey from combat leadership to personal collapse, and ultimately to clarity. Through painful self-reflection, accountability, faith, and community, Jeremy discovered that the wounds carried after service are not signs of weakness, they are invitations to heal. His story speaks to anyone who has ever lost their sense of purpose after a major life transition and wondered if hope was still possible. Guest Bio Jeremy Stalnecker is the CEO of the Mighty Oaks Foundation, a nonprofit dedicated to helping military service members, veterans, first responders, and their families heal from the unseen wounds of trauma, including PTSD. Raised in San Jacinto, California, Jeremy pursued his lifelong goal of becoming a United States Marine, earning an active-duty commission in 1999 and serving as an infantry platoon commander with 1st Battalion, 5th Marines, 1st Marine Division. In 2003, Jeremy deployed to Kuwait and Iraq in support of Operation Iraqi Freedom, where his unit breached the berm separating Kuwait and Iraq and helped secure Baghdad. Following his return from combat, Jeremy transitioned into full-time ministry, serving first as an Assistant Pastor at Coastline Baptist Church in Oceanside, California, and later as Senior Pastor of Bay Area Baptist Church in Fremont, California. In 2015, he joined Mighty Oaks full time, uniting his military experience and ministry calling to help others find healing, identity, and purpose after trauma. Jeremy and his wife Susanne are the parents of four children and remain deeply committed to serving those who are hurting. You'll hear About Why leaving military service can feel like losing your identity overnight The unseen emotional wounds many veterans carry home How anger and isolation quietly take over after transition The moment Jeremy realized he was not alone in his struggle How faith, purpose, and community restore hope after trauma Chapters 00:00 Welcome and Episode Introduction 02:15 Jeremy's Path Into the Marine Corps 05:30 Combat Service and Leadership in Iraq 09:00 Returning Home and Losing Identity 13:30 Anger, Isolation, and Impact on Family 18:00 Being Confronted and Forced to Take Responsibility 22:00 The Realization: "I'm Not the Only One" 26:00 Reconnecting With Fellow Marines and Facing Pain 30:30 Identity, Purpose, and the Role of Faith 34:30 Founding Mighty Oaks and Serving Others 38:30 Leadership, Accountability, and Healing Together 42:00 Jeremy's Message to Anyone Feeling Hopeless 45:00 Chuck's Closing Reflections Chuck's Challenge This week, reflect on who you are beyond your roles, titles, or past seasons. If one of those were taken away, what would still remain? Reach out to one trusted person and have an honest conversation about where you're finding your identity right now. You don't have to carry that weight alone. Connect with Jeremy Stalnecker Website: https://www.jeremystalnecker.com/ Instagram: https://www.instagram.com/jeremystalnecker/ X: https://x.com/jstalnecker YouTube: https://www.youtube.com/c/JeremyStalnecker Facebook: https://www.facebook.com/jeremystalneckerofficial Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
Looking 4 Healing Radio with Dr. Angelina Farella – Children today are surrounded by screens, and many struggle with conversation, eye contact, confidence, and even anxiety. Community—real, face-to-face community—helps restore what isolation and digital overload can erode. It reminds our children (and us) that kindness is normal, that neighbors can be friends, and that small moments—smiling at...
⚔️ Notre Programme Rox Evolution : https://bit.ly/roxevolution-podcast
Derrick Todd Lee makes his way to Louisiana State Penitentiary at Angola. While his reign of evil and terror upon South Louisiana was over, his mere existence would leave a lasting effect on those who would cross his path. Derrick Todd Lee (DTL) terrorized the Baton Rouge and Lafayette Louisiana. A Serial Killer who took the lives of at least (7) women in the late 1990's and early 2000's, Lee's reign of terror finally ended in late May of 2003 when he was captured in Atlanta, GA after being linked by DNA to several of the murders. This is DTL Hosted by Kelly Jennings and produced by the experts at Envision Podcast ProductionsTimestamps:00:44 Entering Angola: A New Reality04:17 Life on Death Row07:58 The Prison's Daily Grind12:00 The Isolation of Death Row18:54 Reflections in Solitude27:26 The Final Days28:07 Remembering the VictimsFor Media or Advertising Inquiries Envisionpodcaststudios@gmail.com
Serving in the production booth can be incredibly isolating. Without a strong culture, church tech volunteers and staff often burn out in silence. So, how do you fix it?In this episode, we sit down with Christian Acevedo of Celebration Church to talk about the life-saving power of community in church production.In this episode you'll hear: 0:00 Intro: Snowstorms & "The Mix" Events5:30 Christian Acevedo (Celebration Church) Joins9:40 Christian's Journey to Celebration Church14:30 Building a Thriving Church Production Community25:40 Raising Up the Next Generation of Church Techs30:00 The Dangers of Isolation in Tech Ministry 34:00 Gear Talk: What is Celebration Church Using?38:00 Church Tech Disaster Story42:00 Tech Takeaway: Checking Your Blind SpotsGet chapter one of Toby's new book "Sacred Spaces, Modern Production" here. Get more money back in your budget and more space in your closet by selling us your used gear here. Apply to work at ChurchGear here!Resources for your Church Tech Ministry Sell Us Gear: Does your church have used gear that you need to convert into new ministry dollars? We can make you an offer here. Buy Our Gear: Do you need some production gear but lack the budget to buy new gear? You can shop our gear store here. Connect with us: Sales Bulletin: Get better deals than the public and get them earlier too here! Early Service: Get our best gear before it goes live on our site here. Instagram: Hangout with us on the gram here! Reviews: Leaving us a review on the podcast player you're listening to us on really helps the show. If you enjoyed this episode, you can say thank you with a review!
When we think about loneliness, we don't associate it with risks comparable to smoking up to 15 cigarettes a day. But a growing body of research shows that loneliness significantly impairs physical and mental health. Loneliness is linked to a 29 percent higher risk of heart disease, a 32 percent increased risk of stroke, accelerated cognitive decline, and increased mortality. Chronic, profound loneliness triggers high inflammation, weakens the immune system, and contributes to depression, anxiety, and sleep disorders. Clinician researcher Alison Warren, DAOM, MSHS '17, PhD student, of the GW School of Medicine & Health Sciences, gave a wellness talk on loneliness and how it impacts your overall health–and ways to counteract it. An adjunct assistant professor in the SMHS, she specializes in the intersection of Integrative Medicine, neuroscience, and psychology. She is also an adjunct assistant professor in the Institute for Brain Health and Dementia in the GW Milken School of Public Health and an instructor with the Harvard Extension School. Dr. Warren's research, particularly in 2025-2026, focuses on loneliness as a significant, modifiable determinant of health and a driver of physiological damage. Her work explains that chronic social disconnection causes wear and tear across multiple systems, including immune, neuroendocrine, and cardiovascular systems. ◘ Related Links: Centers for Disease Control & Prevention's How Right Now (information and resources on loneliness and other emotions) https://www.cdc.gov/howrightnow/index.html; NIH Social Connection Toolkit https://www.nih.gov/health-information/your-healthiest-self-wellness-toolkits/social-wellness-toolkit; GW Resiliency & Well-being Center's resources page on loneliness https://rwc.smhs.gwu.edu/loneliness; Dr. Warren's slide presentation on loneliness https://www.dropbox.com/scl/fi/fdrc6v7kjua6y0j88og6j/UPDATED_Warren_GW-Resiliency-Center-Loneliness-1.pdf?rlkey=5fpz4h7naach2ss1anpxch7ea&st=k2k958gr&dl=0; Our Epidemic of Loneliness and Isolation 2023, The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Community https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf; Warren, A. (2026). Loneliness as a sex-specific risk factor for cognitive aging. Frontiers in Human Neuroscience, 20, 1784613. https://doi.org/10.3389/fnhum.2026.1784613; Warren, A. (2026). Loneliness as a Vital Sign: Toward a Biopsychosocial Reframing of Social Disconnection. Journal of Primary Care & Community Health, 17, 21501319261426724. https://doi.org/10.1177/21501319261426724; Warren, A., Wynia, Z., Corr, P. G., Devin, M. F., Celikkol, Z., Gordon, L., Farah, M., Karam, M., Villarreal, D., Jackson, S. A., & Frame, L. A. (2026). The microbiota–gut–brain axis in mild cognitive impairment and Alzheimer's disease: A scoping review of human studies. Alzheimer's & Dementia, 22(1), e71023. https://doi.org/10.1002/alz.71023; Warren, A. (2025). Loneliness as a driver of allostatic load: Mechanisms linking social disconnection to physiological dysregulation and health disparities. Stress, 28(1), 2594067. https://doi.org/10.1080/10253890.2025.2594067 ◘ Transcript bit.ly/3JoA2mz ◘ This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license. ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.
Nidhi Tewari, a highly sought after wellbeing and work culture speaker who applies her experience as a licensed therapist to the work world, has spent more than a decade advising high-performing leaders on burnout, trauma, communication, and work culture. In this conversation, she brings a clinician's precision to a topic many organizations still treat superficially: why capable professionals disengage, shut down, or burn out and what leaders can do differently. Tewari's perspective is grounded in personal experience. After burning out multiple times and experiencing the sudden loss of her best friend, she recognized that burnout is not only psychological but physiological. Elevated stress markers, chronic exhaustion, and a dysregulated nervous system are not signs of weakness; they are signals. The first insight is simple but often ignored: professionals override subtle cues from their mind and body until the body forces a reset. Sustainable performance requires noticing those cues early. Second, she explains how nervous system regulation shapes leadership behavior. Many high achievers operate in a chronic stress state, alternating between hyper-vigilance and shutdown. Tewari introduces a practical framework, RESET: recognize reactions, identify emotions, soothe the body, explore the root, and tell the story safely, to move from reactivity to deliberate response. Techniques such as 4-7-8 breathing are not wellness trends; they are tools to regain cognitive control before making consequential decisions. Third, she addresses trauma directly. Workplace dysfunction, toxic leadership, and persistent undermining can create patterns that resemble clinical trauma. Drawing on her specialization in EMDR therapy, she explains how unresolved experiences shape beliefs such as "it's my fault" or "I'm not good enough," which then influence professional conduct. Processing those beliefs changes not only emotional resilience but executive presence. Fourth, Tewari reframes burnout as a systems problem. Individual interventions, self-care seminars and boundary workshops, miss the root causes. Isolation, lack of trust, unclear expectations, and the sense that one does not matter are primary drivers. Her research on attuned leadership shows that when leaders respond with moment-to-moment relational awareness, productivity and psychological safety improve. Burnout declines when connection rises. Fifth, she differentiates emotional intelligence from relational intelligence. The latter includes flexibility, reading cues, self-regulation, and collaboration. In an AI-enabled workplace, these human capabilities become strategic assets. AI can analyze data and refine language, but it cannot read tension in a room, detect subtle distress, or repair a damaged professional relationship. Leaders who master attunement, adjusting tone, pace, and posture to meet the moment, will distinguish themselves. The discussion closes with a practical lens on communication styles: fixers, avoiders, connectors, and explorers. The explorer—curious, measured, and willing to ask "help me understand more"—creates psychological safety without centering themselves. That shift alone can alter team dynamics. For senior professionals, the message is direct. Performance is inseparable from physiology. Leadership is inseparable from self-awareness. And sustainable results require disciplined attention to how people feel, not only what they produce. Get Nidhi's book, Working Well, here: https://tinyurl.com/mr2tfvh8 Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift
David and Tracy continue their series on depression in marriage, showing that depression is often a signal of deeper issues like isolation, “junk values,” and misplaced pursuits rather than just a biological problem. Through Scripture and the story of a small group of husbands meeting weekly around God's Word, they highlight how genuine Christian community, gratitude, repentance, and an others-focused life in Christ bring lasting hope and joy. The episode ends with practical homework: list God's good gifts, reject self-pity, and intentionally realign your life with biblical values together, not alone.Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.
Week 5: Invading Enemy Territory Text: Mark 5:1–20 Jesus tells His disciples, “Let's go to the other side.” That detail matters. The “other side” of the Sea of Galilee was the region of the Gerasenes, part of the Decapolis—Gentile, Roman-occupied territory. No self-respecting Jew, especially not a rabbi, would willingly go there. Yet Jesus goes intentionally. He steps into a graveyard. He meets an unclean man. He stands among unclean animals. This is not accidental. It is invasion. Before Jesus ever walked out of His own tomb in Jerusalem, He walked into a graveyard to confront what death had claimed. The man living among the tombs is a picture of what darkness does to humanity. He is isolated, tormented, cutting himself, stripped of dignity, cut off from community. Scripture shows us that death is not merely biological—it is relational, spiritual, psychological, and communal. This man is alive physically but living among the dead. And Jesus advances. When confronted by “Legion,” the demons do not negotiate—they beg. The authority of Jesus is undeniable. In Mark 4, the wind and waves obey Him. In Mark 5, demons obey Him. His authority expands from nature to the spiritual realm. Where death claims territory, Jesus invades and restores. The town had learned to manage the chaos. They chained the man. They isolated him. They adapted to dysfunction. But Jesus does not manage graveyards—He empties them. When the people return, they see the man sitting, clothed, and in his right mind. That language is deliberate. This is restoration. Chaos gives way to order. Shame gives way to dignity. Isolation gives way to reintegration. Resurrection power is on display before Resurrection Sunday ever arrives. Not every struggle is demonic. Some graves are biological. Some psychological. Some spiritual. Some are lifelong thorns that drive us toward grace. But the point of the text is not diagnosing the grave—it is declaring that Jesus has authority over it. Whatever the source, His authority is greater. Yet the town responds with fear. Their economy is disrupted. Their comfort is shaken. Instead of celebrating freedom, they beg Jesus to leave. They prefer managed chaos over surrendered transformation. But the delivered man begs for something different—he wants to go with Jesus. Instead, Jesus sends him back home: “Go home to your own people and tell them how much the Lord has done for you, and how he has had mercy on you.” His pain becomes purpose. His mess becomes his message. He stays in the Decapolis and tells his story. Later, when Jesus returns (Luke 8:40), the region welcomes Him. The territory shifts. What changed? One transformed life faithfully proclaiming mercy. The grave does not get the final word. And neither does your past. Sometimes Jesus pulls you out of the place of pain. Sometimes He leaves you there because the place that once defined your torment is about to become the platform for your purpose. That's how the kingdom moves forward—not just through crowds, but through one life radically changed and courageously sent.
In this episode from Highclere Castle, I sit down with Nick Hopton to talk about his book, "Marma Mia," which begins as the story of buying and restoring a holiday house in an unspoiled part of Tuscany, the Maremma and becomes a wider family and personal journey. Nick shares how reading "A Year in Provence" during COVID while he was British Ambassador to Libya helped inspire him to write a feel-good book that encourages readers to discover lesser-known regions. We discuss his Foreign Office career and his approach to languages, including learning Arabic across postings such as Morocco, Yemen, Qatar and Libya, along with French, Italian, Spanish, some German, and some Farsi ahead of becoming ambassador to Iran after the 2015 nuclear deal and the reopening of the British embassy. Nick explains how a friend's suggestion to look beyond Chianti led serendipitously to the first house they viewed and ultimately boughtalongside the realities of renovating abroad: high costs, practical challenges, and the highs and lows of making a place work for family life. We also talk about his unexpected love of landscaping and working with a skilled digger operator he calls “Michelangelo,” the region's food, wine, local olive oil and its strong Tuscan accent. Nick recounts a memorable moment when a friend arrived with an armed escort and the town's mayor turned out to greet them, and he updates me on ongoing projects, including drilling a 97-meter well to reach a fresh aquifer. Looking ahead, Nick describes writing best in the relative isolation of the Italian house and shares his interest in writing more broadly about the Mediterranean, linked to his role creating a new program at the University of Cambridge Centre for Geopolitics. We touch on the Napoleonic history of the area, including the principality of Piombino and Lucca and Napoleon's sister Elisa and end with a playful question about a dream dance guest Nick chooses Dante's Beatrice, reflecting his early love of Dante's poetry and its lifelong influence.00:00 Meet Nick Hopton & the book ‘Marma Mia' (restoring a house in Italy)00:50 Inspired by ‘A Year in Provence': writing a feel-good travel memoir during COVID01:59 Diplomatic life & learning languages: Arabic, French, Italian (and more)04:26 Why you should speak the local language (even with bad grammar)05:17 Falling for Tuscany's Maremma: the serendipitous house-buying story07:42 Renovation reality: highs, lows, and why the Maremma stays authentic08:44 Landscaping obsession: diggers, Kubotas, and ‘Michelangelo' the operator11:05 Food, wine & dialect: tomatoes, olive oil, and the Tuscan accent12:49 Small-town surprises: the ambassador friend visit and the mayor's welcome13:43 The work never ends: is the villa project ever really finished?14:01 Digging a 97m Well & the Never-Ending House Project14:27 What's Next After the Book: A Wider Mediterranean Focus14:58 Seeing the Mediterranean Holistically (Cambridge Geopolitics & Trade Routes)16:26 Duff Cooper, John Julius Norwich & Highclere's Colorful Guests17:20 Writing Habits: Tuscany, Isolation, Rhythm & Beating Procrastination18:37 Italy, Maremma & Napoleonic History: Elisa and the Principality of Piombino and Lucca20:30 Diplomatic Postings & Reopening the UK Embassy in Iran (2015)23:09 Iran Today: Regime Weakness, Protests, and a Hope to Visit the Cradle of Civilization24:21 Highclere's Library, the Book Club, and a Shared Love of Italy25:27 Finale: The Summer Dance Fantasy Guest—Dante, Beatrice & Vita NovaYou can hear more episodes of Lady Carnarvon's Official Podcasts at https://www.ladycarnarvon.com/podcast/New episodes are published on the first day of every month.
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Finding Signal in the Noise: Lessons Learned Running a Honeypot with AI Assistance [Guest Diary] https://isc.sans.edu/diary/Finding%20Signal%20in%20the%20Noise%3A%20Lessons%20Learned%20Running%20a%20Honeypot%20with%20AI%20Assistance%20%5BGuest%20Diary%5D/32744 Google API Keys Weren't Secrets. But then Gemini Changed the Rules. https://trufflesecurity.com/blog/google-api-keys-werent-secrets-but-then-gemini-changed-the-rules AirSnitch: Demystifying and Breaking Client Isolation in Wi-Fi Networks https://www.ndss-symposium.org/ndss-paper/airsnitch-demystifying-and-breaking-client-isolation-in-wi-fi-networks/
Dr. Robert Letham joins Lane Tipton and Camden Bucey to discuss Dr. Letham's recent book The Eternal Son (P&R Publishing). Their conversation presses into a simple but urgent claim: Christology is not a side department of theology—it is the living center. When the church loses clarity about who the Son is, the gospel itself becomes unclear, because salvation depends on the identity of the Savior. They also explore why the church must listen carefully to the whole ecumenical tradition, especially the often-neglected debates after Chalcedon. Letham explains why it matters that the acting subject in the Gospels is the eternal Son, who assumes a true human nature without change in his divine person. From there, they engage contemporary confusions—especially biblicism that isolates Scripture from the church's confession—and they address the claim that Christ was "adopted" at the resurrection, showing how such proposals unravel both orthodox Christology and the gracious character of adoption for believers. Watch on YouTube Chapters 00:07 Introduction 02:04 This Book within the Trilogy 04:36 Christ and the Center of Christianity 11:05 Reading the Bible in Isolation 16:44 The Ecumenical Councils After Chalcedon 26:44 The Pre-Existent Son 30:24 Christology from Below 35:54 The Doctrine of Adoption 44:48 Twin Errors of Christology and Soteriology 53:15 An Exhortation to Re-Examine the Historical Confession of the Church 56:19 Conclusion Participants: Camden Bucey, Lane G. Tipton, Robert Letham
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The Tenpenny Files – Witnesses stand at four corners of the Gospel record, revealing Christ through distinct voices that converge at the cross. Isolation, fulfillment, compassion, and spiritual depth unfold alongside modern hardship in Cuba, inviting readers to confront suffering, faith, and truth without reducing their meaning through honest reflection and patient listening together...