Podcasts about Isolation

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  • 8,234PODCASTS
  • 13,989EPISODES
  • 38mAVG DURATION
  • 4DAILY NEW EPISODES
  • Nov 26, 2021LATEST

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Best podcasts about Isolation

Show all podcasts related to isolation

Latest podcast episodes about Isolation

Revolutionary Rising
031: Overcoming isolation in leadership

Revolutionary Rising

Play Episode Listen Later Nov 26, 2021 24:20


Overcoming the lonely road of leadership After the last episode we know why revolutionary leadership can get so damn lonely, now we are digging into what the fuck to do about it! We CRAVE a community of like minded people, and seek nourishing reciprocal relationships, but as we dive head first into the pool of prospects we tend to feel a bit more let down versus lifted up.  While each of our journeys is unique, our past traumas are likely going to impede the transition from lonely to supported. Our traumas, formed during periods of feeling unsafe, unseen, unheard, or harmed in our relationships, can be easily triggered when forming new relationships.  Let's say it together, people cannot meet our needs if they do not know our needs!    Step 1. KNOW our needs  Step 2. Express those needs.  Step 3. Find people wanting/willing to meet said needs    We are breaking the capitalistic constraints of who "valuable community members'" are, and no longer shying away from the growing pains of a good relationship.  This episode we are learning to listen to our nervous system and navigate the journey of community building. No more gravitating to the wrong ass people and deepening old wounds. It takes practice, consistency, and time to build reciprocal, nourishing, relationships and there is no better time than right now to get started!   Connect with Gieselle:  Follow me on Instagram: https://www.instagram.com/gieselleallen/   Apply for 1:1 or group coaching with Gieselle:  https://gieselleallen.com/

Real Recovery Talk
198 - Addicted to Meth - Devin shares his story

Real Recovery Talk

Play Episode Listen Later Nov 25, 2021 26:03


“Addiction is so big in our society right now that it's best that you let loved ones know that they can have help. They can receive help, and they can do this. It doesn't have to kill them.” -Devin Today, Ben and I chatted with Devin, who's an example of getting back on track. He began drug usage during childhood, and found himself in prison later. Devin gathered the strength to face himself and the beast within. He doesn't do it alone, but with the help of the people around him. Listen in as he talks about using drugs to feel a void, getting back on track after a relapse, and how families can help their loved ones through treatment. Too Much Time on His Hands Isolation created a gap in Devin's childhood of growing up in Atlanta, GA. He raised himself since 5th grade while his family was busy with work and life. His family's absence made him yearn to be noticed. Devin felt lost despite knowing his family was working to give him a better life, especially his father. Devin smoked his first joint around the age of 13. As he experimented with different substances and alcohol, it progressed into something he wanted to do every day. Devin thought the drugs and alcohol changed the way he felt. Besides that, he had a lot of time on his hands, and a gap in his life to fill.  Devin tried Xanax at 15, and then Cocaine at 18. All his experimenting led him to using Meth at age 20. He lived with this addiction, even while in prison. After prison, he felt the urge to change his relationship with substances. Family and friends became a major inspiration for Devin receiving guidance about treatment, and even helping him get back on track after a relapse. Devin managed the beast within by refusing to give up on himself. A Message to Families and Friends Since family and a supportive community played a role in Devin's treatment, he encourages other families about their role in a loved one's recovery journey. Structure and accountability are needed in recovering and maintaining sobriety. Devin mentions the small routines, like making his bed, that helps him along the way. With the belief from himself and people around him, Devin is able to keep getting back on track day by day. Check out our website, where you can download episodes with helpful information for those in recovery and their families. Share this podcast with a friend and leave us a review!   Show Highlights [02:12] - How early did Devin start experimenting with substances  [05:07] - Isolation can influence substance abuse [08:46] - What did Devin's aunt say to him to help him get treatment [12:13] - A relapse occurs when he thinks he has his drug usage under control  [18:30] - What was Devin's mindset when he restarted his program against drug usage [21:24] - Here are steps to support loved ones through treatment   Episode Links and Resources Real Recovery Live Chat Real Recovery Talk on the Web Real Recovery Talk on YouTube Leave Real Recovery Talk a review on iTunes Rock Recovery Center Real Recovery Talk on Facebook Find out more about Al-Anon and how this resource can support your family Ideas for a show? Email us tom@realrecoverytalk.com and ben@realrecoverytalk.com Podcast editing and show notes by Pro Podcast Solutions  

Learn Polish Podcast
#189 Pandemia- Pandemic

Learn Polish Podcast

Play Episode Listen Later Nov 23, 2021 7:40


Learn Polish in a fun way with short Episodes. On this episode we talk about Grammar :Lubię + biernik- I like + accusative.   Sponsor www.coolabulla.com for Websites and Animation. Use code LearnPolish for 10% Discount.   All Social Media https://linktr.ee/learnpolish   Donations https://linktr.ee/roycoughlan   Spotify https://open.spotify.com/show/0ZOzgwHvZzEfQ8iRBfbIAp   Apple https://podcasts.apple.com/us/podcast/learn-polish-podcast/id1462326275   To listen to all Episodes + The Speaking Podcast + The Meditation Podcast + Business Opportunities please visit http://roycoughlan.com/   Now also on   Bitchute https://www.bitchute.com/channel/pxb8OvSYf4w9/   Youtube https://www.youtube.com/channel/UC9SeBSyrxEMtEUlQNjG3vTA   To get Skype lessons from Kamila or her team please visits http://polonuslodz.com/   In this Episode we discuss: Pandemia- Pandemic   Maseczka- Mask   Kiedy jest pandemia każdy musi nosić maseczkę- When there is a pandemic, everyone must wear a mask   Nosić maseczkę- Wear a mask   Maseczka chroni przed wirusami- The mask protects against viruses   Izolacja, kwarantanna- Isolation, Quarantine   Musimy zostać w domu i mamy kwarantannę- We have to stay home and we have quarantine   Wirus- Virus   Dystans społeczny- Social distance   Czekamy w kolejce i zachowujemy odległość- We wait in queue and keep our distance   Praca i nauka zdalna- Remote work and learning   Płyn do dezynfekcji- Disinfectant   Szczepienie- Vaccination   Każdy sam podejmuje decyzję- Everyone decides for himself   If you would like Skype lessons from kamila or her team please visit http://polonuslodz.com/   All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/   All Social Media + Donations https://linktr.ee/learnpolish   Please Share with your friends / Subscribe and give a 5* Review  - Thank You (Dziekuje Bardzo :) )   #learnpolish #speakpolish #polishpodcast

Generation V
The Power of Positive Thinking, Overcoming Addiction, & Ironman - with Alexander Buck | Nimai Delgado Podcast S3 EP10

Generation V

Play Episode Listen Later Nov 23, 2021 83:16


Nimai is joined by Alex, an Iron man Athlete, musical artist, and addition recovery coach. Alex shares his journey of overcoming alcoholism- from being a child actor to an addict, and where he is today. He gives advice for those looking to beat addictions, and the power of positive thinking. Remembering that when we hold ourselves in a positive light, and believe in ourselves- we can do anything. === Timestamps: 0:00 Intro 2:20 Isolation and 2020 7:21 Alex's Story: From Addiction to Iron Man Athlete 17:36 How to break addiction 27:18 Iron Man Training 33:20 Power of Positive Thinking 45:00 Deconstructing the Word “Alcoholic” 56:06 Dealing with Judgement From Others 1:20:28 Conclusion === Alexander Buck is an Addiction Recovery Coach from Los Angeles. As well as an Ironman triathlete, ultra marathon runner, musician and animal rights activist. Growing up in Southern California as a child actor the turmoil of the entertainment industry and a rocky home life would ultimately lead him down a path of severe addiction. However after a decade under the influence, through the power of a shift in to a positive mindset, self discipline and a more selfless plant-based lifestyle he was able to leverage himself out of addiction to become the person he is today. As opposed to searching for answers at the bottom of a bottle you will now find him chasing endurance goals, raising awareness for animal welfare and attempting to help those around him get healthier, stronger and find the peace and clarity they themselves may be searching for. == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount

Langsam gesprochene Nachrichten | Deutsch lernen | Deutsche Welle
23.11.2021 – Langsam gesprochene Nachrichten

Langsam gesprochene Nachrichten | Deutsch lernen | Deutsche Welle

Play Episode Listen Later Nov 23, 2021 9:22


Trainiere dein Hörverstehen mit den Nachrichten der Deutschen Welle von Dienstag – als Text und als verständlich gesprochene Audio-Datei.US-Regierung warnt wegen Corona-Lage vor Reisen nach Deutschland Aufgrund der hohen Corona-Infektionsraten sprechen die USA eine Reisewarnung für Deutschland und Dänemark aus. Die Seuchenschutzbehörde CDC und das Außenministerium in Washington heben ihre Empfehlung auf "Stufe vier: sehr hoch" an und raten Amerikanern von Reisen in die europäischen Länder ab. Für andere derzeit schwer von der Pandemie betroffene Staaten in Europa gilt bereits die Warnstufe vier, darunter sind Belgien, Kroatien, Ungarn, Österreich und die Niederlande. Frankreichs Premier positiv auf Coronavirus getestet Der französische Premierminister Jean Castex hat sich nach einem positiven Corona-Test in Quarantäne begeben. Die Agenda des Premiers werde so angepasst, dass er seine Aktivitäten während seiner zehntägigen Isolation fortsetzen könne, teilte sein Büro mit. Castex hatte am Montagvormittag seinen belgischen Amtskollegen, Alexander De Croo, in Brüssel getroffen. Dieser begab sich ebenfalls in Selbstisolation. Auch in Frankreich steigt die Zahl der Corona-Infektionen derzeit stark an. In dem Land sind fast 75 Prozent der Menschen vollständig gegen COVID-19 geimpft. USA verhängen weitere Nord-Stream-Sanktionen Die USA haben im Zusammenhang mit der umstrittenen Ostsee-Gaspipeline Nord Stream 2 weitere Sanktionen verhängt. Betroffen seien das mit Russland in Verbindung stehende Unternehmen Transadria und dessen Schiff "Merlin", teilte das Außenministerium in Washington mit. Damit seien inzwischen acht Personen oder Einrichtungen sowie 17 Schiffe mit Sanktionen belegt. Außenminister Antony Blinken betonte, die neuen Strafen stünden im Einklang mit dem Widerstand der US-Regierung gegen die Pipeline, die Gas unter Umgehung der Ukraine von Russland nach Deutschland bringen soll. Fed-Chef Powell für zweite Amtszeit nominiert US-Präsident Joe Biden hat den Chef der Notenbank Federal Reserve (Fed), Jerome Powell, für eine zweite Amtszeit nominiert. Das teilte das Weiße Haus in Washington mit. Der 68-jährige Powell führt die Notenbank der weltgrößten Volkswirtschaft seit Februar 2018. Der damalige Präsident Donald Trump, ein Republikaner, hatte ihn für eine vierjährige Amtszeit nominiert. Unter Powell schwenkte die Fed ab März 2020 wegen der Corona-Krise auf eine extrem lockere Geldpolitik um. Die Ökonomin Lael Brainard, die seit 2014 dem siebenköpfigen Zentralbankrat angehört, soll das Amt der Vize-Fed-Chefin übernehmen. Nach tödlichem Vorfall bei US-Parade: kein terroristischer Hintergrund Der Mann, der im US-Bundesstaat Wisconsin mit einem Auto in einen Weihnachtsumzug raste und dabei fünf Menschen tötete, ist des fünffachen Mordes beschuldigt worden. Der Polizeichef der Stadt Waukesha, Dan Thompson, stellte klar, dass die Ermittler nicht von einem terroristischen Hintergrund ausgehen. Vielmehr sei der festgenommene Autofahrer offenbar nach einem häuslichen Streit geflohen. Der 39-jährige Mann habe mutmaßlich alleine gehandelt, sagte Thompson über den Autofahrer weiter. Mindestens 46 Tote bei Busunglück in Bulgarien Bei einem schweren Busunglück in Bulgarien sind mindestens 46 Menschen ums Leben gekommen. Der Unfall ereignete sich in der Nacht zum Dienstag auf der Struma-Autobahn etwa 40 Kilometer südlich der Hauptstadt Sofia. Unter den Opfern seien auch Kinder. Mehrere Verletzte seien in ein Krankenhaus nach Sofia gebracht worden. Der Bus hatte offenbar kurz nach 2 Uhr morgens aus noch ungeklärten Gründen eine Leitplanke gerammt und sich dann überschlagen. Ersten Erkenntnissen zufolge gab es auch deshalb so wenige Überlebende, weil der Bus in Flammen stand. "Sea-Watch 4" wartet mit fast 500 Migranten auf Anlegeerlaubnis Das deutsche Rettungsschiff "Sea-Watch 4" wartet mit 482 Migranten an Bord auf die Zuweisung eines sicheren Hafens. Wie der Betreiberverein Sea-Watch mitteilte, wurden die Menschen bei insgesamt sieben Einsätzen von seeuntüchtigen Booten aus dem Mittelmeer aufgenommen. Zuletzt seien 107 Menschen aus einem überfüllten Holzboot gerettet worden. Auf der italienischen Insel Lampedusa registrierten die Behörden in der Nacht zu Montag insgesamt fast 350 Menschen, die dort in mehreren Booten ankamen. Vor der Küste Kalabriens rettete Italiens Küstenwache zeitgleich fast 90 Menschen aus Seenot.

20-Minute Health Talk
Surprising COVID-19 symptoms in older adults

20-Minute Health Talk

Play Episode Listen Later Nov 23, 2021 20:29


Common COVID-19 symptoms include fever, chills, cough and shortness of breath. But research has revealed that a surprising number of older adults experience some atypical signs of the virus. This is according to a study published in the Journal of Gerontology. The principal investigator of that paper, Allison Marzilliano, PhD, discusses her findings and their implications for older adults and clinicians.  Dr. Marziliano is assistant professor in the Center for Health Innovations and Outcomes Research for the Feinstein Institutes for Medical Research. Chapters: 00:29 - What are atypical COVID-19 symptoms? 01:24 - About the study 02:33 - Key takeaways 04:40 - What is functional decline?  05:43 - Testing older adults for COVID-19 07:34 - Comparing outcomes in typical, atypical patients 09:21 - Explaining atypical COVID-19 symptoms 11:07 - Dementia and COVID-19 11:25 - Northwell Health older adult workgroup 13:21 - Future COVID-19 research 15:24 - Isolation during COVID-19 16:00 - Ageism in healthcare research 18:14 - Role of COVID-19 vaccines 18:54 - On a positive note Watch episodes of 20-Minute Health Talk on YouTube. 

First Church Charlotte
Out of the Dark, Part 4: Isolation

First Church Charlotte

Play Episode Listen Later Nov 22, 2021 55:38


November 21, 2021 | Pastor Nathan Elms Follow this link for the online sermon notes: http://nathanelms.com/out-of-the-dark-part-4-isolation-11-21-2021/ For information about First Church Charlotte: https://firstchurchclt.com/ To watch the video of this service including the live music: https://youtu.be/_oiFl0PCcNk If you are in the Charlotte, NC area, visit us at: 4929 N Sharon Amity Rd. Charlotte, NC 28205 info@firstchurchclt.com (704) 535-1000 A Place Prepared for You http://www.aplaceprepared.com/

Decatur City Church
The Ache of Isolation // Joel Thomas & Tensley Almand

Decatur City Church

Play Episode Listen Later Nov 21, 2021 38:30


See omnystudio.com/listener for privacy information.

Night of the Living Podcast: Horror, Sci-Fi and Fantasy Film Discussion

First, Do No Farm. The Main Attraction is Neil's pick, Isolation. Freddy reviews Great White for Straight-to-Video Russian Roulette. Bill Chandler guests. Brought to you ad-free by the Legion of Demons at patreon.com/notlp. Join the Legion to get more stuff at patreon.com/notlp! Our Beelzebub tier producers are:   Alise Kombrinck Mark Watts Amanda Geletko Ernest Perez Blake Heath Jeremy, Cassie & Gamora Burmeister Jeff L Iona Goodwin Branan & Emily Intravia-Whitehead Bill Chandler Blayne Turner Monica Martinson Paul Gauthier Brian Krause Alyssa Boehm Dave Siebert Carla Gibson Dustin & Ace Chisam Lynn Walsh Joe Juvland Additional financial contributions by Amy & Freddy Morris “Monster Movies (with My Friends)” was written and performed by Kelley Kombrinck. It was recorded and mixed by Freddy Morris. Night of the Living Podcast's chief contributors are:  Andy Hung Kelley Kombrinck  Amy Morris Freddy Morris The podcast is produced and engineered by Amy & Freddy Morris.  Night of the Living Podcast Social Media:      facebook.com/notlp twitter.com/notlp instagram.com/nightofthelivingpodcast youtube.com/notlpcrew Connect with other listeners in the Facebook Group or on Reddit: https://www.facebook.com/groups/notlp https://www.reddit.com/r/NOTLPodcast    

RNZ: Morning Report
Health officials at odds over Oximetres for home isolation

RNZ: Morning Report

Play Episode Listen Later Nov 21, 2021 3:16


Health officials and government ministers are at odds over whether every covid patient at home gets a critical device which measures their oxygen levels. One GP said even though there was high demand for the pulse oximeters they are not all that easy to get. The Director-General of Health said not everyone gets one, but the Ministry said they do. While Andrew Little said they don't necessarily, and Grant Robertson said they all do. RNZ's Jordan Bond reports.

Buckhead Church
The Ache of Isolation // Joel Thomas

Buckhead Church

Play Episode Listen Later Nov 21, 2021 40:55


See omnystudio.com/listener for privacy information.

Macro Hive Conversations With Bilal Hafeez
Edward Glaeser on Will Cities Survive After COVID

Macro Hive Conversations With Bilal Hafeez

Play Episode Listen Later Nov 19, 2021 60:48


Edward Glaeser is Professor of Economics at Harvard University. He is perhaps the world's leading expert on cities. He recently authored, along with David Cutler, Survival of the City – Living and Thriving in the Age of Isolation. Edward leads the Urban Economics Working Group at the National Bureau of Economic Research, and co-leads the Cities Programme at the International Growth Center. He is a member of the American Academy of Arts and Sciences and the National Academy of Public Administration. In this podcast we discuss: What defines a city? How have pandemics impacted cities across history? Why are people healthier in cities than in rural areas? Why is there large inequality within cities? Importance of education What led to the urban renaissance of the 1990s Why didn't tech revolution end cities? Will Zoom revolution change cities? What lead to growth of Silicon Valley Factors that drive gentrification Three recommendations for helping cities. Edward's book recommendations: The Death and Life of Great American Cities (Jacobs), Nature's Metropolis: Chicago and the Great West (Cronon), Regional Advantage: Culture and Competition in Silicon Valley and Route 128 (Saxenian), Framing the Early Middle Ages (Wickham) and Origins of the European Economy (McCormick)

Today with Claire Byrne
No 5-day isolation for healthcare workers

Today with Claire Byrne

Play Episode Listen Later Nov 19, 2021 4:28


Kevin Figgis, SIPTU Health Divisional Organiser

Indie Horror Rising - The Nursery
Ep. 88: Discussion with Nathan Crooker

Indie Horror Rising - The Nursery

Play Episode Listen Later Nov 19, 2021 59:11


Three Tortured Minds talk with Nathan Crooker about his new film, ISOLATION.

This Podcast Will Change Your Life.
This Podcast Will Change Your Life, Episode Two Hundred and Seventy-Two - There Are Names For Things.

This Podcast Will Change Your Life.

Play Episode Listen Later Nov 17, 2021 59:39


This episode stars James Tate Hill (Blind Man's Bluff). It was recorded over the Zoom between the This Podcast Will Change Your Life home studio in Chicago, IL and Hill's home in North Carolina (which just may be our very first discussion originated from there) in October 2021. 

TechNation Radio Podcast
Episode 444: Episode 21-47 The Future of Cities ??

TechNation Radio Podcast

Play Episode Listen Later Nov 17, 2021 59:00


On this week's Tech Nation, Moira speaks with Harvard economics professors Edward Glaeser and David Cutler about “Survival of the City … Living and Thriving in an Age of Isolation.” Then Dr. Alex Pang's advice about our work life from his 2016 book, “Rest … Why You Get More Done When You Work Less” is even more relevant now. And Tech Nation Health Chief Correspondent Dr Daniel Kraft talks to us about something unprecedented … our teeth!

FAR OUT: Adventures in Unconventional Living
FAR OUT #150 ~ Leveling Up: The Nonlinear Path of Progress

FAR OUT: Adventures in Unconventional Living

Play Episode Listen Later Nov 17, 2021 64:23


Listen and explore:Our recent Kambo inoculation and how our work with Kambo has been unfoldingWhat happened after Julie-Roxane decided to "take a break from the medicine"The joy, energy and liberation we experience in serving "higher gods""The real housewives of ayahuasca" - traps and challenges on the medicine path"Being planted": working with depressionJumping into a new reality: the nonlinear aspects of leveling upThe illusions of success and clinging to higher principlesMentioned on this episode:www.kambohealingusa.comLet Your Life Speak: Listening to the Voice of Vocation by Parker J. PalmerConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgSupport this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

Canyon Creek Church
Venture Conversations: Isolation

Canyon Creek Church

Play Episode Listen Later Nov 16, 2021 24:47


This week on the Venture Conversations Podcast, we've got Pastor Brandon and Pastor Tony talking about dealing with - and getting past - the isolation that happened to all of us during this global pandemic.

Heart of the Matter
World and international boxing champion Mia St. John on the isolation of relapse, recovery as connection and her fight through grief and loss

Heart of the Matter

Play Episode Listen Later Nov 16, 2021 40:56


A fighter in every sense of the word, boxing champion Mia St. John encountered addiction from a young age, growing up with a father who struggled with drinking and attending her first Alcoholics Anonymous group when she was just twelve years old. Years later, she witnessed her son's struggle with mental illness and a cycle of substance use as self-medication. Tune in as Mia opens up to Elizabeth about enduring the loneliness of relapse, finding a home in Alcoholics Anonymous and weathering the losses of her son, Julian, and her former husband, Kristoff St. John. Content warning: This episode discusses topics of suicide and suicidal ideation. If you or someone you know is struggling with thoughts of suicide, please contact the National Suicide Prevention Lifeline at (800) 273-8255 or text “HOME” to the Crisis Text Line at 741-741. Both programs provide free, confidential support 24/7. You are not alone. Explore more on topics and themes discussed in this episode: Grief Resources for Families Recovery Support Groups for Addiction: One Size Does Not Fit All Does Relapse Mean Failure? 

Wise Traditions
339: Covid: No Record Found of SARS-COV-2

Wise Traditions

Play Episode Listen Later Nov 15, 2021 39:42


Curiosity led a biostatistician down an unusual path. Intrigued by the concept that the SARS-COV-2 virus has not been isolated ever, our guest began inquiring of health departments around the world: Do you have evidence of an isolated virus? To date, over 100 institutions from all over the globe have responded...and there has been no evidence in sight of SARS-COV-2.  Christine Massey, a former biostatistician for cancer researchers, today discusses her research on the concept of viruses (and this “virus” in particular) and what she's learned through hundreds of FOIA requests (freedom of information act) from health departments all over the world.  She goes over how the cultures or samples used to "isolate the virus" are actually interfering with the process. She exposes the flaws in this methodology and the problem with PCR testing. She also explains why talk of “variants” is essentially nonsense.  Visit Christine's website: fluoridefreepeel.ca  Check out our website: westonaprice.org  Thank you to sponsors: Primal Pastures,  Paleo Valley,  BetterHelp 

Naruhodo
Naruhodo #310 - Por que sentimos medo? - Parte 2 de 2

Naruhodo

Play Episode Listen Later Nov 15, 2021 53:18


O que é medo?Como funcionam os mecanismos que nos fazem sentir medo?Quais as quatro causas aristotélicas para o medo?Confira a parte 2, de duas partes, no papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Participação Especial: Dra. Ana Arantes (@AninhaArantes)Psicóloga com Mestrado em Educação Especial e Doutorado em Psicologia (Comportamento e Cognição) pela UFSCAR. Atuou como docente e pesquisadora associada no Departamento de Psicologia da UFSCar de 2013 a 2019. Atualmente é Sócia Diretora da Realize Consultoria, Supervisão e Treinamento em ABA, atuando como consultora para diversos prestadores de serviços em ABA para crianças autistas em diversos estados do Brasil. Também participante do time de ciências do Nerdcast e do podcast Cafezinho & Comportamento, que fala sobre os fenômenos comportamentais no dia-a-dia . Além disso, é membra fundadora do Coletivo Feminista Marias & Amélias de Mulheres Analistas do Comportamento e líder do Grupo de Pesquisas sobre Análise Comportamental das Práticas Culturais de Opressão de Gênero e Raça, desenvolvendo pesquisa teórico-conceitual nas interfaces entre o Behaviorismo Radical e o Feminismo Radical e atua em ações de fomento à participação e representatividade feminina na área.Participação Especial: Cesar Coelho (@coelho_cao)Biólogo pela UNESP Botucatu, PhD em ciências pelo departamento de Psicobiologia UNIFESP e Pós-doutorando no Instituto de pesquisa do Hospital for Sick Children, Toronto, Canadá.> OUÇA (53min 18s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*PARCERIA: ALURAA Alura tem mais de 1.000 cursos de diversas áreas e é a maior plataforma de cursos online do Brasil -- e você tem acesso a todos com uma única assinatura.A partir do dia 22 de novembro, você vai ter acesso ao MAIOR DESCONTO DA HISTORIA DA ALURA. Então espera até semana que vem que vai valer a pena!*PARCERIA: BINOMOBinomo é um aplicativo muito simples de se usar para realizar negociações online de diversos ativos. E tem promoção: utilizando o cupom NARUHODO, você vai dobrar o seu primeiro depósito real. Mas fique atento: esse código é válido apenas por tempo limitado! Acesse binomo.comATENÇÃO: Essa modalidade de investimento traz um nível elevado de risco financeiro.*REFERÊNCIASTHE ORGANIZATION OF AGGRESSION AND FEAR IN VERTEBRATEShttps://link.springer.com/content/pdf/10.1007%2F978-1-4615-7572-6_7.pdfDifferences in Fear of Isolation as an explanation of Cultural Differences: Evidence from memory and reasoninghttps://www.sciencedirect.com/science/article/abs/pii/S0022103105000752?via%3DihubFear of Victimization: A Look at the Proximate Causeshttps://www.jstor.org/stable/2578277?origin=crossref&seq=1#metadata_info_tab_contentsHuman brain evolution and the “Neuroevolutionary Time-depth Principle:”Implications for the Reclassification of fear-circuitry-related traits in DSM-Vand for studying resilience to warzone-related posttraumatic stress disorderhttp://cogprints.org/5013/1/2006_P.N.P._Neuro-evolution_of_fear_circuit_disorders.pdfSpecific phobiashttps://www.thelancet.com/pdfs/journals/lanpsy/PIIS2215-0366(18)30169-X.pdfNeuroimaging in specific phobia disorder: a systematic review of the literaturehttps://pubmed.ncbi.nlm.nih.gov/22392396/The cross-national epidemiology of specific phobia in the World Mental Health Surveyshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5674525/Fear of Darkness, the Full Moon and the Nocturnal Ecology of African Lionshttps://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0022285Medos sociais dos brasileiroshttps://www.scielo.br/j/osoc/a/NjxYpZW7HWjT3gnfvmFqmnR/?lang=ptBehavioral Responses to a Repetitive Visual Threat Stimulus Express a Persistent State of Defensive Arousal in Drosophilahttps://www.cell.com/current-biology/fulltext/S0960-9822(15)00411-XThreat induces cardiac and metabolic changes that negatively impact survival in flieshttps://www.sciencedirect.com/science/article/pii/S0960982221013671Tendency to inspect predators predicts mortality risk in the guppy (Poecilia reticulata)https://academic.oup.com/beheco/article-abstract/3/2/124/218010AN EXPLORATORY STUDY OF DEVELOPMENTAL CHANGES IN CHILDREN'S FEARShttps://acamh.onlinelibrary.wiley.com/doi/abs/10.1111/j.1469-7610.1976.tb00375.xChildren's nighttime fears: parent–child ratings of frequency, content, origins, coping behaviors and severityhttps://www.sciencedirect.com/science/article/abs/pii/S0005796799001552Contributions of the Amygdala to Emotion Processing: From Animal Models to Human Behaviorhttps://www.sciencedirect.com/science/article/pii/S0896627305008238Judgments of Risk Frequencies: Tests of Possible Cognitive Mechanisms.https://psycnet.apa.org/record/2005-08130-003Common childhood fears and their originshttps://www.sciencedirect.com/science/article/abs/pii/S0005796797000508A meta-analysis of instructed fear studies: Implications for conscious appraisal of threathttps://www.sciencedirect.com/science/article/abs/pii/S1053811909010192Contextual modulation of conditioned responses in humans: A review on virtual reality studieshttps://www.sciencedirect.com/science/article/pii/S0272735821001380Intolerance of uncertainty is associated with heightened responding in the prefrontal cortex during cue-signalled uncertainty of threathttps://link.springer.com/article/10.3758/s13415-021-00932-7Virtual reality exposure therapy for Vietnam veterans with posttraumatic stress disorder.https://psycnet.apa.org/record/2001-18714-007Fear of the unknown: One fear to rule them all?https://www.sciencedirect.com/science/article/pii/S0887618516300469Cognitive Factors that Maintain Social Anxiety Disorder: a Comprehensive Model and its Treatment Implicationshttps://www.tandfonline.com/doi/abs/10.1080/16506070701421313Virtual reality exposure therapy for anxiety disorders: A meta-analysishttps://www.sciencedirect.com/science/article/abs/pii/S088761850700103XClinical predictors of treatment response towards exposure therapy in virtuo in spider phobia: A machine learning and external cross-validation approachhttps://www.sciencedirect.com/science/article/pii/S0887618521000955?casa_token=AN81druxQHIAAAAA:VY663swtPLeauH7bNGZ9ScFkRDNtiSKSHlk4bWHmDyuW8qiQx9PTP_m9Lis9QeDyu9x7t7CnPNcConsiderations and practical protocols for using virtual reality in psychological research and practice, as evidenced through exposure-based therapyhttps://link.springer.com/article/10.3758/s13428-021-01543-3Naruhodo #174 - Porque temos o impeto de pular de lugares altos?https://www.b9.com.br/shows/naruhodo/naruhodo-174-por-que-temos-o-impeto-de-pular-de-lugares-altos/Naruhodo #112 - Porque as pesosas tem medo de aviãohttps://www.b9.com.br/shows/naruhodo/naruhodo-112-por-que-as-pessoas-tem-medo-de-aviao/Naruhodo #229 - Medo aumenta a produtividade no trabalho?https://www.b9.com.br/shows/naruhodo/naruhodo-229-o-medo-aumenta-a-produtividade-no-trabalho/Naruhodo #251 - O que é a síndrome do impostor?https://www.b9.com.br/shows/naruhodo/naruhodo-251-o-que-e-a-sindrome-do-impostor/Naruhodo #294 - Porque apartamos Brigas entre Animais?https://www.b9.com.br/shows/naruhodo/naruhodo-294-por-que-apartamos-brigas-entre-animais/Naruhodo #194 - Uma pessoa pode ser enterrada viva nos dias de hoje?https://www.b9.com.br/shows/naruhodo/naruhodo-194-uma-pessoa-pode-ser-enterrada-viva-nos-dias-de-hoje/Podcasts das #Minas: ENTRELAÇADAShttps://www.instagram.com/podcastentrelacadas/#MulheresPodcasters*APOIE O NARUHODO!Você sabia que pode ajudar a manter o Naruhodo no ar?Ao contribuir, você pode ter acesso ao grupo fechado no Telegram, receber conteúdos exclusivos e ter vantagens especiais.Assine o apoio mensal pelo PicPay: https://picpay.me/naruhodopodcast

RNZ: Nine To Noon
Unacceptable and frightening aspects of Covid patients' home isolation

RNZ: Nine To Noon

Play Episode Listen Later Nov 14, 2021 17:52


A former Health and Disability Commissioner,Ron Paterson is concerned that some people isolating at home, because there's no room at MIQ, are falling through the cracks and not being adequately monitored. 4264 people are isolating at home in this outbreak, including just 1855 Covid cases. In some cases very ill people have not received emails for phone calls to check on their condition and are being asked to report oxygen levels with no pulse oximeter and being offered throat lozenges and paracetamol as treatment. Ron Paterson says this is an unacceptable state of affairs.

Legion Podcasts
KTC Presents The Friday Nightmares Podcast: Body Horror

Legion Podcasts

Play Episode Listen Later Nov 12, 2021 119:34


Hello everyone and welcome to The Friday Nightmares Podcast. Join your hosts, Heather and Mike show, as they discuss what they have been watching and Listening to, the main topic, Body Horror, and their out of the dark segment where they give 2021 horror movie suggestions for year end lists. Theme song: Dark Glitch by PhantomX – 0:00:00 – 0:00:45 Intro – 0:00:45 – 0:20:40 What We Watched – 0:20:41 – 0:53:15   The Deep House (2021)   Grave Intentions (2021)   No one Sleeps in the Woods Tonight II (2021)   Lamb (2021)   The Horror Noire (2021)   The ParaPod: A Very British Ghost Hunt (2021)   Paranormal Activity Next of Kin (2021)   Matched (2021)   Ankle Biters aka Cherry Pickers (2021)   Titane (2021)   Cyst (2021)   Isolation (2021)   Pyewacket (2017) What we are listening to: 0:53:16 – 0:56:35   The Jacked Up Review Show   The Best Thing We Watched This Week Main Topic: Body Horror – 0:58:34 – 1:47:05 Spoilers for The Fly (1987), The Skin I Live In (2011), Antiviral (2012), and Tusk (2014) Out of the Dark – 1:47:06 – 1:57:072021 must watch movies Outro Song: Dark Glitch by PhantomX – 1:57:08 Works Cited Be Afraid, Be Very Afraid: An Intro to Body Horror! The Jacked [...] The post KTC Presents The Friday Nightmares Podcast: Body Horror first appeared on Legion.

Legion Podcasts
KTC Presents The Friday Nightmares Podcast: Body Horror

Legion Podcasts

Play Episode Listen Later Nov 12, 2021 119:34


Hello everyone and welcome to The Friday Nightmares Podcast. Join your hosts, Heather and Mike show, as they discuss what they have been watching and Listening to, the main topic, Body Horror, and their out of the dark segment where they give 2021 horror movie suggestions for year end lists. Theme song: Dark Glitch by PhantomX – 0:00:00 – 0:00:45 Intro – 0:00:45 – 0:20:40 What We Watched – 0:20:41 – 0:53:15   The Deep House (2021)   Grave Intentions (2021)   No one Sleeps in the Woods Tonight II (2021)   Lamb (2021)   The Horror Noire (2021)   The ParaPod: A Very British Ghost Hunt (2021)   Paranormal Activity Next of Kin (2021)   Matched (2021)   Ankle Biters aka Cherry Pickers (2021)   Titane (2021)   Cyst (2021)   Isolation (2021)   Pyewacket (2017) What we are listening to: 0:53:16 – 0:56:35   The Jacked Up Review Show   The Best Thing We Watched This Week Main Topic: Body Horror – 0:58:34 – 1:47:05 Spoilers for The Fly (1987), The Skin I Live In (2011), Antiviral (2012), and Tusk (2014) Out of the Dark – 1:47:06 – 1:57:072021 must watch movies Outro Song: Dark Glitch by PhantomX – 1:57:08 Works Cited Be Afraid, Be Very Afraid: An Intro to Body Horror! The Jacked [...] The post KTC Presents The Friday Nightmares Podcast: Body Horror first appeared on Legion.

Kill The Cast
KTC Presents The Friday Nightmares Podcast: Body Horror

Kill The Cast

Play Episode Listen Later Nov 12, 2021 119:34


Hello everyone and welcome to The Friday Nightmares Podcast. Join your hosts, Heather and Mike show, as they discuss what they have been watching and Listening to, the main topic, Body Horror, and their out of the dark segment where they give 2021 horror movie suggestions for year end lists. Theme song: Dark Glitch by PhantomX - 0:00:00 - 0:00:45 Intro - 0:00:45 - 0:20:40 What We Watched - 0:20:41 - 0:53:15    The Deep House (2021)    Grave Intentions (2021)    No one Sleeps in the Woods Tonight II (2021)    Lamb (2021)    The Horror Noire (2021)    The ParaPod: A Very British Ghost Hunt (2021)    Paranormal Activity Next of Kin (2021)    Matched (2021)    Ankle Biters aka Cherry Pickers (2021)    Titane (2021)    Cyst (2021)    Isolation (2021)    Pyewacket (2017) What we are listening to: 0:53:16 - 0:56:35    The Jacked Up Review Show    The Best Thing We Watched This Week Main Topic: Body Horror - 0:58:34 - 1:47:05 Spoilers for The Fly (1987), The Skin I Live In (2011), Antiviral (2012), and Tusk (2014) Out of the Dark - 1:47:06 - 1:57:07 2021 must watch movies Outro Song: Dark Glitch by PhantomX - 1:57:08 Works Cited https://bloody-disgusting.com/editorials/3536526/afraid-afraid-intro-body-horror/ The Jacked Up Review Show https://open.spotify.com/show/7Eg8w0DNympD6SQXSj1X3M?si=fu9y4hw4Ty2zgr9zQxi1dQ&utm_source=copy-link The Best Thing We Watched This Week https://open.spotify.com/show/6o0KxWOwR5Jg0eMqgi2Q0C?si=6EOIOs2ITeOgRCaINRAnkA&utm_source=copy-link The Ruby Tuesday YouTube Channel https://youtube.com/c/TheRubyTuesday PhantomX YouTube Channel https://youtube.com/channel/UCBY1ZpiwR8IzIrKRVeGQeZg

The LA Report
Garcetti set to return after COVID isolation; Millions in overtime for LAFD during pandemic; LAPD loses bid to block vax mandate – The A.M. Edition

The LA Report

Play Episode Listen Later Nov 12, 2021 4:38


Here's your morning news: Mayor Garcetti prepared to return from Glasgow after COVID isolation; LAFD racks up millions in overtime during pandemic; LAPD union loses bid to block vaccine mandate; L.A. City Council aims to stop real estate companies from buying homes. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people. Support the show: https://support.laist.com/laistnav

Truth Church of Calgary
Spanish Service - The High Cost of Isolation

Truth Church of Calgary

Play Episode Listen Later Nov 12, 2021 26:30


Spanish Service - The High Cost of Isolation by Truth Church of Calgary

Soul Full of Wellness
Change Your Mood with Gratitude

Soul Full of Wellness

Play Episode Listen Later Nov 11, 2021 24:01


Cultivating joy can seem difficult, especially after more than a year of social isolation, political turmoil, sickness, sadness, and other challenges to your well-being. We get it. But did you know that showing gratitude for others is actually a tool you can use to reconnect with lost joy. Research shows that acts of kindness and gratitude positively impact our well-being. In scientific studies, people who practice gratitude exhibit lower levels of stress and depression, cope better with adversity, and sleep better. Kindness has been shown to increase self-esteem, empathy and compassion, and even improve mood. It can decrease blood pressure and the stress hormone cortisol, which directly impacts stress levels. Physiologically, kindness can positively change your brain. (You read that right!) Being kind boosts serotonin and dopamine, which are neurotransmitters in the brain that give you feelings of satisfaction and well-being, and cause the pleasure/reward centers in your brain to light up.  In today's episode we're looking at gratitude with a new lens. We chat about what gratitude is, is not, and how to practice it in new ways so you can start experiencing all these amazing health benefits.  Need one more reason to listen? November is National Gratitude Month. So what are you waiting for? Listen now.

Scrum Master Toolbox Podcast
Helping a Scrum team recover from COVID19 isolation side effects | Mariana Trigo

Scrum Master Toolbox Podcast

Play Episode Listen Later Nov 9, 2021 15:50


Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In the COVID19 year, there are many challenges that teams need to overcome, not the least of which is the isolation from other teams, and the rest of the company. When we can only meet through a previously scheduled online meeting, the number of connections and conversations is limited to the team we work daily with. In this story, we hear about a team that started to develop the “us against them” mentality because they were not in contact with other teams.  Listen in to learn how Mariana helped this team get out of their inward focus, and accept that to succeed they needed to work with stakeholders outside the team. Featured Book of the Week: How to Win Friends and Influence People by Dale Carenegie As Mariana struggled to convince teams on how to move forward she searched for inspiration in this classic book. How to Win Friends and Influence People by Dale Carenegie helped her to learn how to communicate ideas, in a way that engages and brings out the best in the collaboration with the team members. The book helped her to shape her communication to the situation and the team member she was speaking with. How can Angela (the Agile Coach) quickly build healthy relationships with the teams she's supposed to help? What were the steps she followed to help the Breeze App team fight off the competition? Find out how Angela helped Naomi and the team go from “behind” to being ahead of Intuition Bank, by focusing on the people! Download the first 4 chapters of the BOOK for FREE while it is in Beta! About Mariana Trigo Mariana's path from Biology to Retail to IT, is a unique path in the search for purpose and the feeling of belonging. Helping development teams to reach their full potential by improving processes and people. Her favorite time is retrospective time, probably connected with her need to constantly get out of her comfort zone.  You can link with Mariana Trigo on LinkedIn.

Life Kit: All Guides
Suleika Jaouad On Working Through Isolation And Life's Interruptions

Life Kit: All Guides

Play Episode Listen Later Nov 9, 2021 20:06


Writer Suleika Jaouad has made a career out of covering folks living in the 'in between' spaces — starting with herself. Diagnosed with leukemia at 22, she embraced writing as a way to regain narrative control of her life. She shares lessons on making peace with uncertainty and transforming isolation into creative solitude.

Two Mikes with Michael Scheuer and Col Mike
Dr Mark McDonald: Surviving the Global Sadistic and Genocidal Medical Society Created by the US Government

Two Mikes with Michael Scheuer and Col Mike

Play Episode Listen Later Nov 9, 2021 50:22


Today The Two Mikes had the singular good fortune to speak with Dr. Mark McDonald, a California-based psychiatrist who specializes in treating youngsters and adolescents. Dr. McDonald spoke very eloquently about the intentional mental health disaster that is occurring in America because of the isolation, fear, and despair produced among young people by the wildly unnecessary terrorization caused by national and state governments exploitation of the Wuhan Flu as the means of creating a tyranny. "Listening to Two Mikes will make you smarter!”- Gov Robert L. Ehrlich, Jr.Sponsors:- Our Gold Guy - Talk to IRA about whether investing in gold is right for you. Let them know Two Mikes sent you at http://ourgoldguy.com - My Pillow - Support a true Patriot in Mike Lindell by ordering pillows and sheets. Use Promo Code TWOMIKES by calling 800-797-8492- Freedom Phone - Break away from Big Tech and order a Freedom Phone. Promo Code COLONELMIKE https://freedomphone.com/?ref=toomikes- Freedom First Coffee - Drink the coffee of Patriots. Use code TWOMIKES for 10% off at http://freedomfirstcoffee.com - Freedom First Apparel - Look as patriotic as you feel. Use code TWOMIKES for 10% off at http://freedomfirstshop.com

Rise City Church Podcast

Why do we find ourselves struggling alone? We have the desire for connection, but there's something that holds us back from pursuing people. Isolation is the pit that keeps us from working through life's harshness and having healthy relationships. Loneliness, Seclusion, Isolation — Jesus felt it too. How do we draw near to the One who has been in our shoes before? This week we are launching a new series looking at different seasons we find ourselves in. Join us as we ask hard questions and pursue answers together in In This Season.

RNZ: Morning Report
Covid-19: Isolation at home proving problematic

RNZ: Morning Report

Play Episode Listen Later Nov 8, 2021 3:55


A young Auckland man with Covid-19 spent six days sleeping in his car, because he couldn't safely isolate at home. Teams working to support people isolating in their own houses say it's an example of a public health system that's becoming overwhelmed with cases. They worry people will get very sick or die if they don't get the care they need on time. Health Correspondent Rowan Quinn reports.

Changing The Conversation
Motivational Interviewing 15: Shawn Roberson

Changing The Conversation

Play Episode Listen Later Nov 8, 2021 22:37


Shawn Roberson and Ali Hall discuss ways Motivational Interviewing is supporting people living through the COVID-19 pandemic with host Jeff Olivet. Visit c4innovates.com, subscribe to receive newsletter and training updates, and follow us on Twitter, Facebook, LinkedIn, and YouTube for more resources to grow your impact. Learn More Shawn Roberson Ali Hall: MINT profile, website Motivational Interviewing: training opportunities and resources from C4 Innovations More podcast episodes on Motivational Interviewing Motivational Interviewing: resources from the Motivational Interviewing Network of Trainers (MINT) Access a transcript of Motivational Interviewing 15: Shawn Roberson

Charter Cities Podcast
Urbanization and Urban Governance with Ed Glaeser

Charter Cities Podcast

Play Episode Listen Later Nov 8, 2021 54:35


Today's guest is Ed Glaeser, a Professor of Economics at Harvard University, and he joins us to talk about urbanization and urban planning. Ed has written, or co-authored several books, including The Triumph of The City, and more recently, Survival of the City: Living and Thriving in an Age of Isolation, published this year with David Cutler. Our conversation begins on the subject of the rapid urbanization of parts of the developing world such as India and Sub-Saharan Africa. We explore what lessons can be learned in this regard from the urbanization of Latin America in the 1960s. Our exchange moves to touch on ways of urbanizing without industrialization or via services rather than manufacturing. Shifting onto the topic of urban governance, we hear Ed's thoughts on the 15-minute city concept, how to overcome political constraints to construction such as vetocracy, and how to push back against cars when they stand as status symbols to the newly rich. We also get into why the schools in big US cities are failing and how to deal with the rising carbon emissions that come as developing countries urbanize. We then talk about COVID-related challenges to productivity and the supply chain, before wrapping up on the subject of whether charter cities are a way of experimenting with pro-entrepreneurship institutions. Key Points From This Episode: •   The lessons to be learned from Latin America's urbanization regarding transport and more. •   Countries that have become urbanized without being industrialized. •   The connection between urbanization and moving out of poverty. •   Perspectives on manufacturing versus service-led paths toward transformation. •   Whether there is a distinction between urban migrants who arrive due to ‘pull' versus ‘push' factors. •   Ed's thoughts on whether secondary cities can be as productive as primary ones. •   The contrast between entrepreneurship and poor living conditions in Mumbai's Dharavi slum. •   Under which conditions private provision (PPP) works best and worst. •   What we can learn from large urban infrastructure projects built in the 1970s. •   Whether there are examples of cities that are good at combatting vetocracy. •   The leaders behind cities that have experienced massive urbanization. •   Why Ed thinks the 15-minute city is a dead-end concept but agrees with some aspects of it. •   How to push back against environmentally damaging status symbols for the newly rich as a planner. •   The factors that contribute to suburbanization and whether China is headed that way. •   How to deal with the rising carbon emissions that come as developing countries urbanize. •   Why large cities in the US are failing on the schooling front and Ed's thoughts on a solution. •   Ed's thoughts on a land-grant university model in developing countries. •   How to grapple with current COVID-related supply chain challenges. •   Productivity after social distancing in light of the connection between density and productivity. •   Why London and New York are still the only truly global cities. •   Whether charter cities are a way of experimenting with pro-entrepreneurship institutions.   Links Mentioned in Today's Episode: https://scholar.harvard.edu/glaeser/home (Ed Glaeser) https://www.nber.org/ (National Bureau of Economic Research) https://www.amazon.com/Triumph-City-Greatest-Invention-Healthier/dp/0143120549 (Triumph of The City) https://www.amazon.com/Survival-City-Living-Thriving-Isolation-ebook/dp/B08V896ZD6 (Survival of the City: Living and Thriving in an Age of Isolation) https://scholar.harvard.edu/cutler/home (David Cutler)... Support this podcast

Naruhodo
Naruhodo #309 - Por que sentimos medo? - Parte 1 de 2

Naruhodo

Play Episode Listen Later Nov 8, 2021 48:54


O que é medo?Como funcionam os mecanismos que nos fazem sentir medo?Quais as quatro causas aristotélicas para o medo?Confira a parte 1, de duas partes, no papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Participação Especial: Dra. Ana Arantes (@AninhaArantes)Psicóloga com Mestrado em Educação Especial e Doutorado em Psicologia (Comportamento e Cognição) pela UFSCAR. Atuou como docente e pesquisadora associada no Departamento de Psicologia da UFSCar de 2013 a 2019. Atualmente é Sócia Diretora da Realize Consultoria, Supervisão e Treinamento em ABA, atuando como consultora para diversos prestadores de serviços em ABA para crianças autistas em diversos estados do Brasil. Também participante do time de ciências do Nerdcast e do podcast Cafezinho & Comportamento, que fala sobre os fenômenos comportamentais no dia-a-dia . Além disso, é membra fundadora do Coletivo Feminista Marias & Amélias de Mulheres Analistas do Comportamento e líder do Grupo de Pesquisas sobre Análise Comportamental das Práticas Culturais de Opressão de Gênero e Raça, desenvolvendo pesquisa teórico-conceitual nas interfaces entre o Behaviorismo Radical e o Feminismo Radical e atua em ações de fomento à participação e representatividade feminina na área.Participação Especial: Cesar Coelho (@coelho_cao)Biólogo pela UNESP Botucatu, PhD em ciências pelo departamento de Psicobiologia UNIFESP e Pós-doutorando no Instituto de pesquisa do Hospital for Sick Children, Toronto, Canadá.> OUÇA (48min 54s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*PARCERIA: ALURAA Alura tem mais de 1.000 cursos de diversas áreas e é a maior plataforma de cursos online do Brasil -- e você tem acesso a todos com uma única assinatura.Aproveite o desconto de R$100 para ouvintes Naruhodo no link:https://www.alura.com.br/promocao/naruhodo*REFERÊNCIASTHE ORGANIZATION OF AGGRESSION AND FEAR IN VERTEBRATEShttps://link.springer.com/content/pdf/10.1007%2F978-1-4615-7572-6_7.pdfDifferences in Fear of Isolation as an explanation of Cultural Differences: Evidence from memory and reasoninghttps://www.sciencedirect.com/science/article/abs/pii/S0022103105000752?via%3DihubFear of Victimization: A Look at the Proximate Causeshttps://www.jstor.org/stable/2578277?origin=crossref&seq=1#metadata_info_tab_contentsHuman brain evolution and the “Neuroevolutionary Time-depth Principle:”Implications for the Reclassification of fear-circuitry-related traits in DSM-Vand for studying resilience to warzone-related posttraumatic stress disorderhttp://cogprints.org/5013/1/2006_P.N.P._Neuro-evolution_of_fear_circuit_disorders.pdfSpecific phobiashttps://www.thelancet.com/pdfs/journals/lanpsy/PIIS2215-0366(18)30169-X.pdfNeuroimaging in specific phobia disorder: a systematic review of the literaturehttps://pubmed.ncbi.nlm.nih.gov/22392396/The cross-national epidemiology of specific phobia in the World Mental Health Surveyshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5674525/Fear of Darkness, the Full Moon and the Nocturnal Ecology of African Lionshttps://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0022285Medos sociais dos brasileiroshttps://www.scielo.br/j/osoc/a/NjxYpZW7HWjT3gnfvmFqmnR/?lang=ptBehavioral Responses to a Repetitive Visual Threat Stimulus Express a Persistent State of Defensive Arousal in Drosophilahttps://www.cell.com/current-biology/fulltext/S0960-9822(15)00411-XThreat induces cardiac and metabolic changes that negatively impact survival in flieshttps://www.sciencedirect.com/science/article/pii/S0960982221013671Tendency to inspect predators predicts mortality risk in the guppy (Poecilia reticulata)https://academic.oup.com/beheco/article-abstract/3/2/124/218010AN EXPLORATORY STUDY OF DEVELOPMENTAL CHANGES IN CHILDREN'S FEARShttps://acamh.onlinelibrary.wiley.com/doi/abs/10.1111/j.1469-7610.1976.tb00375.xChildren's nighttime fears: parent–child ratings of frequency, content, origins, coping behaviors and severityhttps://www.sciencedirect.com/science/article/abs/pii/S0005796799001552Contributions of the Amygdala to Emotion Processing: From Animal Models to Human Behaviorhttps://www.sciencedirect.com/science/article/pii/S0896627305008238Judgments of Risk Frequencies: Tests of Possible Cognitive Mechanisms.https://psycnet.apa.org/record/2005-08130-003Common childhood fears and their originshttps://www.sciencedirect.com/science/article/abs/pii/S0005796797000508A meta-analysis of instructed fear studies: Implications for conscious appraisal of threathttps://www.sciencedirect.com/science/article/abs/pii/S1053811909010192Contextual modulation of conditioned responses in humans: A review on virtual reality studieshttps://www.sciencedirect.com/science/article/pii/S0272735821001380Intolerance of uncertainty is associated with heightened responding in the prefrontal cortex during cue-signalled uncertainty of threathttps://link.springer.com/article/10.3758/s13415-021-00932-7Virtual reality exposure therapy for Vietnam veterans with posttraumatic stress disorder.https://psycnet.apa.org/record/2001-18714-007Fear of the unknown: One fear to rule them all?https://www.sciencedirect.com/science/article/pii/S0887618516300469Cognitive Factors that Maintain Social Anxiety Disorder: a Comprehensive Model and its Treatment Implicationshttps://www.tandfonline.com/doi/abs/10.1080/16506070701421313Virtual reality exposure therapy for anxiety disorders: A meta-analysishttps://www.sciencedirect.com/science/article/abs/pii/S088761850700103XClinical predictors of treatment response towards exposure therapy in virtuo in spider phobia: A machine learning and external cross-validation approachhttps://www.sciencedirect.com/science/article/pii/S0887618521000955?casa_token=AN81druxQHIAAAAA:VY663swtPLeauH7bNGZ9ScFkRDNtiSKSHlk4bWHmDyuW8qiQx9PTP_m9Lis9QeDyu9x7t7CnPNcConsiderations and practical protocols for using virtual reality in psychological research and practice, as evidenced through exposure-based therapyhttps://link.springer.com/article/10.3758/s13428-021-01543-3Naruhodo #174 - Porque temos o impeto de pular de lugares altos?https://www.b9.com.br/shows/naruhodo/naruhodo-174-por-que-temos-o-impeto-de-pular-de-lugares-altos/Naruhodo #112 - Porque as pesosas tem medo de aviãohttps://www.b9.com.br/shows/naruhodo/naruhodo-112-por-que-as-pessoas-tem-medo-de-aviao/Naruhodo #229 - Medo aumenta a produtividade no trabalho?https://www.b9.com.br/shows/naruhodo/naruhodo-229-o-medo-aumenta-a-produtividade-no-trabalho/Naruhodo #251 - O que é a síndrome do impostor?https://www.b9.com.br/shows/naruhodo/naruhodo-251-o-que-e-a-sindrome-do-impostor/Naruhodo #294 - Porque apartamos Brigas entre Animais?https://www.b9.com.br/shows/naruhodo/naruhodo-294-por-que-apartamos-brigas-entre-animais/Naruhodo #194 - Uma pessoa pode ser enterrada viva nos dias de hoje?https://www.b9.com.br/shows/naruhodo/naruhodo-194-uma-pessoa-pode-ser-enterrada-viva-nos-dias-de-hoje/Podcasts das #Minas: GEEKATShttps://geekats.com.br/#MulheresPodcasters*APOIE O NARUHODO!Você sabia que pode ajudar a manter o Naruhodo no ar?Ao contribuir, você pode ter acesso ao grupo fechado no Telegram, receber conteúdos exclusivos e ter vantagens especiais.Assine o apoio mensal pelo PicPay: https://picpay.me/naruhodopodcast

Deeper Than the Diet
Know Your History Part 3 Episode 9: Inherited Family Trauma

Deeper Than the Diet

Play Episode Listen Later Nov 7, 2021 55:12


In this episode of "Deeper than the Diet" a weekly conversation on the connection between emotional eating and trauma. Yunetta and Demetris share the intimate details of their personal stories on a deeper level. In part three of “Inherited Family Trauma” Yunetta and Demetris discuss the impact of Inherited Family Trauma on who we are, what we feel, what we fear and what we do. They walk us through the process of identifying Inherited Family Trauma and breaking the cycle in our own lives. Inherited Family Trauma is not our fault but it is our responsibility.If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1.Subscribe to be notified when we upload new episodes every Sunday.2.Share your favorite episode with 3 people you believe could benefit from our conversations.3.Share your takeaways by rating the podcast and leaving a review 4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet. Feel free to follow us on the following platforms: Demetris' Socials Mediahttps://www.facebook.com/j2fitnutrition/https://www.instagram.com/J2fitnutrition/https://www.Tictok.com/@j2fitnutrition.comhttps://www.facebook.com/groups/1061464757280751/https://www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta' s Socialshttps://www.facebook.com/SpringForthCounseling/https://www.instagram.com/SpringForthCounseling/https://www.facebook.com/yunettaspring/https://www.instagram.com/yunettaspring/https://www.youtube.com/c/yunettaspringWe love hearing from you and connecting with you!Resources Mentioned:"Flat Belly Food Guide" or "What's Eating You?" at https://j2fitnutrition.com/services"Take the Struggle Out of Self-Care – 6 weeks to create your self-care strategy" at https://payhip.com/groundbreakersLooking for a therapist? Check out the following directories to find a therapist near you. https://therapyforblackgirls.com/https://www.therapyden.com/https://www.cliniciansofcolor.org/https://borislhensonfoundation.org/Email us your questions or comments to: deeperthanthediet@gmail.com

Coach My World
Episode 73: Faith and Suicide

Coach My World

Play Episode Listen Later Nov 5, 2021 23:02


Suicidal thoughts have no respect of person and affect individuals regardless of their faith affiliation and regardless of their belief system. Coach Renée discusses how faith and psychological measures can be used as preventive tools by helping empower healthy thinking and healthy living during hopeless times. The National suicide Prevention Hotline is 800-273-8255 https://suicidepreventionlifeline.org/ FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A THERAPEUTIC LIFE COACH?: www.iamreneeroberts.com

Unreached of the Day
Pray for the Druze in Syria

Unreached of the Day

Play Episode Listen Later Nov 4, 2021 1:02


People Group Details:    https://joshuaproject.net/people_groups/11620 Listen to "A Third of Us" podcast with Greg Kelley, produced by the Alliance for the Unreached: https://alliancefortheunreached.org/podcast/ Watch "Stories of Courageous Christians" w/ Mark Kordic https://storiesofcourageouschristians.com/stories-of-courageous-christians

The Give Me Five Podcast: An Uncultured Look at Pop Culture and Nostalgia
Harbinger Down - It's A Lot Like The Thing - 214 Side B

The Give Me Five Podcast: An Uncultured Look at Pop Culture and Nostalgia

Play Episode Listen Later Nov 3, 2021 55:05


I guess blindly trusting a Buzz Feed article isn't always the best plan. But While looking for a new horror movie to watch on Halloween, I found this article: 10 Underrated Horror Movies . The movie listed several movies that were new to us, so we chose Harbinger Down. A fairly innocuous body horror film that takes place on a crab boat in the arctic. The movie has several similarities with The Thing, and Alien, which is no surprise considering the origin. But is it worthy of checking out for reasons other than its decent practical effects and the always amazing Lance Herricksen. Stay tuned for our question of the week based on the movie, what are the top 5 body horror sequences in film? The Give Me Five Podcast is on Patreon. For just $5 you could join the fun in our patron only chat, and get early warning of our movie of the week and our top 5 list. There are other benefits too, so check it out here:  https://www.patreon.com/Givemefivepodcast Remember if you use our link (https://amzn.to/2KxR8OU) we get a little bit of money towards server costs at no extra cost to you. So go ahead and buy that Nicholas Cage Mermaid Pillow you definitely need.  Check out our website at givemefivepodcast.com We have a store! Check out our shirts, mugs, bags and phone cases here: Buy cool crap! We record using Squadcast. Squadcast is an easy to use, stable recording environment that allows you, your cohosts and any guests the ability to record out of the comfort of your own home. Just click the link and start talking with absolutely no lag. You can try it out using our link and it will help us out immensely. https://squadcast.fm/?ref=givemefive And you can always reach us at givemefivepodcast@gmail.com or at our Facebook Page : https://www.facebook.com/givemefivepodcast/  Opening Theme Opening theme: GLOW by DJ Ten (feat LeBrock and ULTRABOSS )

RNZ: Checkpoint
Isolation hotels may become quarantine facilities as Covid spreads

RNZ: Checkpoint

Play Episode Listen Later Nov 3, 2021 7:39


As daily community covid cases continue to crack three figures more government isolation facilities could be converted to quarantine hotels for those unable to stay at home while sick. Joint head of MIQ Brigadier Rose King talks to Lisa Owen.  

The Essay
Island Isolation

The Essay

Play Episode Listen Later Nov 2, 2021 13:36


For many of us, isolation is disconcerting and challenging, but for wildlife sound recordist Chris Watson, it is something he actively seeks, so he can fully immerse himself in a place and capture its unique sounds in his recordings. In the second of five illustrated essays, Chris recalls an exhausting and chilling climb to the pinnacle of Skellig Michael, an isolated rock which rises over 700ft out of the Atlantic ocean off the south west coast of Ireland to capture the wailing cries of the inhabitants which return here at night under the cover of darkness. Produced by Sarah Blunt for BBC Audio in Bristol.

Queer Slam
Episode 40: "I Won't Change Because The Angel Numbers Say I'm Right."

Queer Slam

Play Episode Listen Later Nov 1, 2021 56:44


Today's episode was recorded live on October 25th, 2021 on Zoom. We begin with some new voices at our open mic before this month's headliners. First, Queer author, activist, and grassroots historian Owen Keehnen. His newest book, Voices in Isolation: 4 Queer Plays at a Social Distance, comes out next month. He is a cofounder of the LGBTQ history, arts, education organization, the Legacy Project and was inducted into the Chicago LGBT Hall of Fame in 2011. He is part of the founding group dedicated to making AIDS Garden Chicago a reality. He lives in Chicago with his husband Carl and their two dogs. Then, Kai Davis, she is a Black Queer writer, performer, and teaching artist from Philadelphia. Her work explores Blackness, Queerness, womanhood, and the many ways these identities converge. In 2017 Kai received the Leeway Transformation Award for her art for social change work in Philadelphia. She is currently a Co-Organizer for The Philly Pigeon poetry slam and retreat, Poetry Editor for Apiary Magazine, member of The Philadelphia Poet Laureate Committee, and the 2020 NextFab x Leeway Art and Technology Artist-in-Residence. Kai has performed for TEDX Philly, CNN, BET, PBS, and NPR, and her work has been published in The Offing (2018), The Shade Journal (2019), and Mouths of Rain (2021) among others.

Thanks, Cancer!
Cancer & Isolation in the Time of COVID

Thanks, Cancer!

Play Episode Listen Later Nov 1, 2021


We're not dead -- we've just been in loving isolation. In our latest episode, we discuss: Wrongly blocked from Twitter Truncation Endless mask theatre No more group chemo sessions Caregiver isolation in liminal spaces Never seeing faces of care team and patients Muffled communication Old time miserable cancer deaths Synchronized pausing Creativity Exhausting rebirth Embracing what you love unapologetically More than ever, try not to get sick and die

Fundamental Health with Paul Saladino, MD
Cholesterol on an Animal Based Diet, with Dave Feldman

Fundamental Health with Paul Saladino, MD

Play Episode Listen Later Nov 1, 2021 111:38


If you are interested in lipids, you've probably heard of Dave Feldman and his work. If not,  you've got some homework to do, and I think you'll be  amazed at what you find. Dave's work can be found at cholesterolcode.com where he details his multiple, meticulous self-experimental projects. Prior to cholesterol adventures Dave was a senior software scientist and an engineer. He brings this “out of the box” thinking to the world of medicine and we are all better off for it.  He began a low-carb, high-fat diet in April 2015 and has since learned everything he could about it with special emphasis on cholesterol. He saw his own lipid numbers spike substantially after going on the diet and spotted a pattern in the lipid system that's very similar to distributed objects in networks.  Time Stamps: 0:09:20 Podcast begins with Dave Feldman 0:09:45 Responding to the common question: "I feel so good on Animal-Based, but my cholesterol is sky high. What's going on?" 0:20:05 The importance of context in regards to cholesterol  0:26:20 Just because cholesterol is involved in asc sclerosis, that does not mean it is the cause of asc sclerosis 0:33:50 Inflammation and it's role with asc sclerosis 0:36:00 Do we have any experiments that shows LDL is directly harmful to humans? 0:47:05 The more saturated fat you eat, the higher your LDL goes, but does this result in more chronic disease? 0:57:35 PUFA's are essential for humans, but if you're eating saturated fat from grass-fed ruminant animals, you will not become deficient  1:02:44 Familial hypercholesterolemia (FH) and healthy individuals 1:07:40 Macrophages of genetically characterized familial hypercholesterolaemia patients show up‐regulation of LDL‐receptor‐related proteins: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5323824/ 1:14:20 A 72-Year-Old Patient with Longstanding, Untreated Familial Hypercholesterolemia but no Coronary Artery Calcification: A Case Report: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5991918/ 1:15:20 Chimpanzee VS Human LDL 1:15:45 Chimpanzee serum lipoproteins. Isolation, characterisation and comparative aspects of the low density lipoprotein and apolipoprotein-BH: https://pubmed.ncbi.nlm.nih.gov/6477668/ 1:25:05 Distribution of glycosaminoglycans in the intima of human aortas: changes in atherosclerosis and diabetes mellitus: https://pubmed.ncbi.nlm.nih.gov/8477876/ 1:29:20 The importance of hemostasis and how it relates to blood clots 1:35:40 Xanthoma in lean-mass hyper responders who do not have FH 1:40:50 Low Triglycerides–High High-Density Lipoprotein Cholesterol and Risk of Ischemic Heart Disease: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/647239 1:44:00 Hyperlipidaemia does not impair vascular endothelial function in glycogen storage disease type 1a: https://linkinghub.elsevier.com/retrieve/pii/0021915094900728 1:47:35 If a patient has a rising LDL, but is otherwise healthy, what does Dave suggest? 1:53:00 https://citizensciencefoundation.org/ and where to find more of Dave's work 1:54:30 Dave's current diet Sponsors: Heart & Soil: www.heartandsoil.co  White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order Belcampo: www.belcampo.com use code: CarnivoreMD for 20% off your order Lets Get Checked: 20% off your order at www.TRYLGC.com/paul

RNZ: Checkpoint
Emotional reunions at Sydney Airport with isolation-free return

RNZ: Checkpoint

Play Episode Listen Later Nov 1, 2021 2:34


There have been emotional reunions at Sydney Airport with people able to travel home quarantine free for the first time in 20 months. Hotel quarantine and the cap on arrivals have been scrapped for fully vaccinated travellers. Worldwatch's Perlina Lau has more.

Terrible Happy Talks
#130: Adam Everill: Equal Playing Field, seeking other routes, and the crypto conundrum.

Terrible Happy Talks

Play Episode Listen Later Oct 30, 2021 80:17


terriblehappytalks.comInsta @terriblehappytalksAdam Everill is recognised as one of Australia's leading young social entrepreneurs. Adam is a past guest on the show dating back to episode #88 in which we talked at length about his NGO; Equal Playing Field. In this week's episode, Adam is with me live (and in-person) on my back deck (my happy place) to catch-up and give me an education on all things de-centralisation, block chains and crypto-currency. This conversation was not what I expected and opened up some big discussion around the impact of social media on wellbeing, corporate control and much much more. ShanAdam advocates for his NGO:Equal Playing FieldCOMPANIES THAT SUPPORT THIS PODCAST:Use the THT code!!!INDOSOLE  Code: THT(15% discount shipping is WORLDWIDE and fast).Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.KingPin Skate ShopCode: THT(Get 15% Discount)Best Skateshop in Australia!Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).Rad clothes (To many to mention)Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).Australian owned and operated. Best dudes ever! Get on dat code.KRUSH ORGANICS - CBD oils and topicalsCode: THT(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with, and I'm stoked to embark on a new affiliation with Krush Organics and advocate for the use of CBD products for supplementary use. Do the research yourself, the health benefits are unquestionable. It's done so much for me, especially during times of stress and anxiety, it's improved the quality of my sleep and sped up my recovery time especially post workouts. And it's all natural.Write a review on Apple Podcasts and give a 5 star rating.Thanks for listening!Big love and respect,ShanSupport the show (https://terriblehappytalks.teemill.com)

The Reach
John Smithwick | Lost in the Desert

The Reach

Play Episode Listen Later Oct 28, 2021 18:23


Sometimes in life, you can feel as if you are lost in a dessert. Isolation can happen whether you are surrounded with people or find yourself alone. This is a trap the enemy wants to keep us in. In this episode, John shares how to get out of the dessert and how to turn our situation into a time of strengthening and finding God. In the Bible, we find clear parallels of how the dessert was a common place that God spoke to His people. He will do the same with you! This teaching will encourage you and build your faith even in the lowest of lows. God will lift you up and help you walk in the victory He has for you! -------------------------- Stay connected with John Smithwick and Global Ventures: Website: https://johnsmithwick.com/  Facebook: https://www.facebook.com/JRSmithwick Instagram:  https://www.instagram.com/johnrsmithwick/?hl=en twitter:  https://twitter.com/johnrsmithwick

Everyday Encouragement with Beth Sargent
Isolation Leads to Loneliness

Everyday Encouragement with Beth Sargent

Play Episode Listen Later Oct 27, 2021 17:16


On today's episode of the Everyday Encouragement with Beth Sargent podcast, Beth offers encouragement for when you feel lonely.  Find out how you can overcome loneliness  and depression.

Almost 30
465. Living Authentically with Emma Zeck

Almost 30

Play Episode Listen Later Oct 14, 2021 87:09


Emma Zeck has logged off. She skipped New York and a relationship that wasn't serving her, and let conditional friendships fall away. Sometimes, she even ejects herself from the rabbit hole of Instagram to dance in the woods. When was the last time you immersed yourself in nature without capturing it on camera? Living authentically has proven to be true medicine for Emma, even if it's a hard concoction to swallow at times. Getting canceled is no walk in the park. Breakups suck, and we all want someone to hold our hand sometimes.  In this episode, K + L provide a safe space for Emma to speak uninterrupted and unfiltered about her self-discovery journey thus far, searching for validation in self-help books, partners, and people before realizing she already had all the answers within herself.  We also talk about: Isolation, community, and self-censorship Evolving friendships, losing friends, and searching for validation  Public persona, self-abandonment, and lessons learned from being canceled Intuitive movement, and trusting your intuition  Unconditional love, and loving without labels  Sponsors: Joybird | Visit joybird.com/almost30 for 30% off your purchase.  House of Wise | Use code “ALMOST30” for $20 off your order at https://houseofwise.co/ (houseofwise.co) NutriBullet | Use code “ALMOST30NATION” for 20% off at https://www.nutribullet.com/ (nutribullet.com) HUM Nutrition | Receive 20% off first orders of $29+ with code ALMOST30 at https://www.humnutrition.com/ (humnutrition.com) Zocdoc | Search for local doctors who take your insurance. Download the Zocdoc app for free at https://www.zocdoc.com/ (zocdoc.com/almost30) Resources: Website: https://www.emmazeck.com/ (emmazeck.com) Instagram: https://www.instagram.com/emmazeck_/?hl=en (@emmazeck) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media (Crate Media).