Podcasts about Isolation

“Tiktok made me do it.” Well, you're not wrong because it's designed that way.The promise of connection on social media often ends in loneliness. And loneliness comes with a cost. In this episode, we'll explore the ways on how that vulnerability causes us to spend more without even realizing it.

In this powerful episode of the HVAC School podcast, Bryan sits down with Nate Agentis, third-generation plumber and author of Get Shit Done: How to Build a Strong Team, A Profitable Business, and a Lasting Legacy. Their conversation explores the intersection of personal health, business success, and meaningful leadership in the trades industry. Nate's journey from technician to business owner wasn't easy. After his grandfather built the family plumbing business from nothing, only to lose it to the IRS, and his father rebuilt it from scratch, Nate found himself thrust into leadership at age 33 when his mother was diagnosed with pancreatic cancer. The tragedy of losing his mother while simultaneously taking over the business created a perfect storm that eventually led to burnout and a period of deep reflection during COVID-19. This experience became the foundation for his leadership philosophy and his book. The conversation delves into the generational divide in the trades, where older workers view younger employees as lazy while younger workers see their elders as slaves to their jobs. Nate argues that healthy leadership requires bridging this gap through understanding and practical solutions. His approach centers on five pillars: healthy owner, sticky culture, skilled technicians, efficient operations, and clear metrics. However, he emphasizes that without the foundation of personal health and self-awareness, the other pillars crumble. Perhaps most compelling is Nate's emphasis on humility and accountability as twin keys to success. He challenges the "self-made man" mentality prevalent in trades culture, arguing that true leadership requires vulnerability, community, and the willingness to seek help. This philosophy extends beyond business into his nonprofit work with Hope for the Trades, which provides educational resources, retreat opportunities, and humanitarian mission trips for tradespeople seeking both professional development and personal renewal. Key Topics Covered Generational Business Transitions - Navigating the challenges of taking over a family business during crisis and the unique pressures of third-generation ownership The Burnout Epidemic in Trades - Understanding why skilled tradespeople burn out and how to create sustainable career paths that don't sacrifice family and personal health Bridging Generational Divides - Addressing the tension between older workers who prioritize work ethic and younger workers who emphasize work-life balance The Five Pillars Framework - Healthy owner, sticky culture, skilled technicians, efficient operations, and clear metrics as the foundation for sustainable business growth Humility and Accountability in Leadership - Why admitting weakness and seeking help are actually signs of strength and keys to long-term success The Balance Wheel Concept - A practical tool for evaluating different areas of life (marriage, parenting, health, spirituality, etc.) and identifying areas needing attention Community and Isolation in Trades - Addressing the epidemic of loneliness among tradespeople and the importance of genuine relationships for personal and professional growth Metrics Without Depression - How to implement business measurement systems as tools for clarity rather than sources of shame or discouragement Hope for the Trades Nonprofit - Educational resources, retreat programs, and humanitarian missions designed to support the whole person, not just the business owner Legacy vs. Profit Mentality - Shifting focus from purely financial success to creating lasting positive impact on employees, families, and communities Practical Life Planning - Applying strategic planning principles to personal life, marriage, and parenting with the same intentionality used in business planning   Sign up for Hope for the Trades at https://hopeforthetrades.com/ and get a free copy of Nate's book. You can also order Get Shit Done on Amazon at https://a.co/d/56QyjLQ. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

After a year away, Growing Pains with Alyson Glick is back - and this episode is all about what growth really looks like when you step outside your comfort zone.From learning that isolation isn't the same as healing, to discovering purpose through detours, Alyson shares the lessons she's learned about change, community, and taking action on all that “self-work.”If you've been in a season of transition or wondering what your next chapter looks like, this episode will remind you that every pause, pivot, and growing pain has a purpose.In this episode:

We dive into parenting struggles, generational shifts, dating, money stress, and that moment you realize you're turning into your parents. We also debate tech, AI, politics, and whether we're heading toward a future where human connection disappears.00:00 – Parenting Struggles and Toddler Chaos04:40 – The Circumcision Debate07:00 – Are Parents Too Soft Today?10:25 – Becoming Our Parents Without Noticing20:15 – Can Tech & AI Save Us or Ruin Us?22:10 – Living in Bubbles: Nobody Talks Anymore24:20 – Are We All Becoming Like WALL-E?28:00 – The Scary Future of AI Content32:50 – Pump and Dump Schemes & Crypto Chaos34:40 – Real Estate vs. Chasing Quick Money37:30 – Therapy, Patience, and Growing Older41:10 – Why So Many Feel Lost in Life42:30 – Dating Struggles, Rejection, and Corn's Impact49:10 – Success, Isolation, and Staying Motivated56:20 – The $5 Gas Pump That Says It All58:20 – Politics, Trump, and Heated Debates1:14:30 – The Secrets Powerful People Hide1:20:30 – Respect, Authority, and Becoming the Alpha1:21:10 – Closing Thoughts

In today's episode, Gina interviews Anna Runkle, the Crappy Childhood Fairy! Anna reveals much about her often traumatic life history and shares some of her most helpful tools for re-regulating the nervous system to find more peace and calm. Finding stability for our brain and nervous system now can have a substantial effect on our life both now and into the future. Listen in for Anna's interesting story and invaluable advice, find more peace and calm today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to the Crappy Childhood Fairy2:38 Anna's Journey Through Trauma6:19 The Impact of PTSD13:13 Techniques for Healing19:05 Finding Peace Through Writing22:42 Embracing the Hand We're DealtSummaryAnna Runkle, known as the "crappy childhood fairy," joins the Anxiety Coaches Podcast to discuss her journey of healing from childhood trauma and her innovative approaches to overcoming the adverse effects of such experiences. With a significant online following, Anna has dedicated over three decades to helping those affected by childhood trauma, enabling them to lead happier, more fulfilling lives. Her forthcoming book, "Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel, at Last, Like You Belong," focuses on overcoming feelings of disconnection—a common issue both among trauma survivors and those with normal childhoods. Anna highlights that many individuals crave connection and understanding but often feel isolated, leading to loneliness and strained relationships.During the discussion, Anna shares her personal background of growing up in a commune with a mother plagued by addiction, which subjected her and her family to violence, poverty, and neglect. Despite these challenges, she managed to remain a high-functioning student throughout her childhood and early adulthood. However, a series of traumatic events in her 30s, including the death of her mother, a serious heartbreak, and a violent attack, left her with profound psychological effects, specifically post-traumatic stress disorder (PTSD). At that time, the concept of PTSD was not well understood outside military contexts, leaving Anna feeling isolated and struggling with her mental health amidst overwhelming shame and fear.In her conversation with Gina Ryan, Anna explains the significant misdiagnosis of childhood trauma symptoms, revealing her struggle with emotional dysregulation and her eventual journey to recovery. After initially finding therapy unhelpful, Anna serendipitously discovered effective techniques for managing her anxiety and depression through support from a friend who had also endured severe life struggles. These techniques, which included writing down her anxious and angry thoughts and feelings—effectively releasing them—and practicing meditation, became transformative tools for her.#CPTSD, #ComplexPTSD, #ChildhoodTrauma, #TraumaHealing, #Dysregulation, #NeurologicalDysregulation, #EmotionalRegulation, #Connectability, #Disconnection, #Isolation, #AnnaRunkle, #CrappyChildhoodFairy, #AnxietyCoachesPodcast, #DailyPractice, #Reregulated, #ReRegulation, #TraumaRecovery, #HealingTechniques, #SelfHelp, #LifeSkills, #SocialSkills, #Meditation, #AnxietyRelief, #MentalHealth, #SelfCare, #PersonalGrowth, #HealingJourney, #InnerPeace, #Belonging, #GinaRyan, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Demons disguised as pastors like Greg Locke are gutting Christianity from the inside, turning God's house into a Zionist slaughterhouse where wife-beaters and adulterers baptize suckers under Israeli flags to fund the Antichrist's throne. These Synagogues of Satan freaks aren't shepherds, they're wolves feasting on your tithes while plotting to drag true believers into eternal hellfire for their Jewish overlords.   Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ The government's tricking you. So we're treating you  with real information and big savings. Sign up today and don't miss what they don't want you to know. Use promo code TRICK for $20 off your annual subscription. Join  now at

From Rome's strikes to Buenos Aires' flares, the planet's erupting over Israel's sea-siege savagery, with flotilla fighters hunger-striking against the cuffs, cannons, and humiliations doled out to 450 aid warriors including elected reps and our forgotten vets. This ain't isolated piracy; it's the chosen clan's calculated crush on anyone daring to feed Gaza's ghosts, arm yourselves with the facts and fuel the fire before they sink us all. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ The government's tricking you. So we're treating you  with real information and big savings. Sign up today and don't miss what they don't want you to know. Use promo code TRICK for $20 off your annual subscription. Join  now at

SPONSORS: 1) MOOD: Discover your perfect mood and get 20% off your first order at http://mood.com and use code JULAN at check out! 2) RIDGE: Upgrade your wallet today! Get 10% Off @Ridge with code JULIAN at https://www.Ridge.com/julian #ridgepod PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Mike Yeagley is a data strategist, defense contractor, and one of the early architects of ADINT — Advertising Intelligence. He's known for showing U.S. intelligence how ad-tech location data, the same data used for marketing and mobile tracking, could expose troop movements, covert facilities, and even Vladimir Putin's entourage. Yeagley's work bridges big data, national security, and digital surveillance, redefining how modern governments harvest information in the name of protection — and control. FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 - Intro 00:55 – Phone Data, Cookies, Ad ID, Tim Cook, Tommy G, Julian 10:58 – Public Info, Gov Use, Who is Mike?, Data Analysis, Yemen, Syria 21:41 – Delta Force Covert Op Exposed 30:35 – $600K Data, Privacy, Gov Defense, Beijing App 40:49 – Tactical Data, OpSec, Privacy Norm, Switzerland 50:45 – UnPlugged, Industry Shift, UTS 59:59 – Putin Bodyguards, Alexa, Amazon Ads, Data = Oil 01:07:42 – Human Behavior, Balance, Compliance 01:19:04 – Data for Good, Digital vs Physical, Prove It 01:25:29 – Roenick, Airports, Passports, Khashoggi, Israelis Arabs 01:33:37 – Israeli Intel, Pegasus, China Data Power 01:51:43 – China Apps, Social Media, Isolation, Chaos 01:59:03 – Tariffs, Fentanyl, Bureaucrats, Evil Path 02:08:01 – TikTok, Morality, COVID, Humanity 02:18:09 – Whistleblower, Gov Contract, 2017 Vegas Shooter 02:26:56 – Vegas Shooter Paddock, HVTs, Buried Story 02:39:26 – Gov Shift, Putin, Metadata, Identity 02:52:46 – China, UFWD, Article 7, Balance 03:10:49 – Poindexter, DARPA, Family 03:17:03 – Mike's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 343 - Mike Yeagley Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textCardinal Francis Xavier Nguyen Van Thuận spent 13 years imprisoned by the communist regime in Vietnam—nine of them in solitary confinement. In this moving conversation, his sister Elizabeth shares intimate family memories, the roots of his priestly vocation, and the crucible of prison where the Eucharist became his lifeline. She recounts how the meditations that became The Road of Hope were written and smuggled out, the small miracles that sustained him, and the day he was told simply to “be free… today.” We also trace his later service in Rome under St. John Paul II and the enduring lessons of dignity, forgiveness, and hope.In This Episode, You'll HearFamily & Vocation: A promise to God after the death of the family's first child; nightly rosary in a home chapel; formation that set the course for a priest and future cardinal.Seminary & History: Entering minor seminary at 13; formation amid the Indochina War and the influence of French missionaries; appointed bishop at 39.Arrest on a Marian Feast: The Assumption of 1975; immediate house arrest; writing 1,001 meditations that became The Road of Hope.Isolation & Interior Battle: The temptation to hatred in a windowless cell; the turning point—recognizing Christ's crucified face in suffering and choosing charity.The Eucharist in the Camp: Clandestine Mass with “medicine” (wine and hosts) smuggled in; the re-education camp as his “new cathedral.”Release & Aftermath: The tea-and-banana meeting with a minister—“What do you want?” “To be free.” “When?” “Today.”—followed by house restrictions, exile, and service in Rome.Rome & Universal Witness: Vice President and then President of the Pontifical Council for Justice and Peace; preacher of the 2000 papal Lenten retreat; created cardinal in 2001.This Episode Is For You If You've Ever AskedHow can faith transform suffering into hope—concretely?What does it mean to embrace brokenness without losing your dignity?How does Mary lead us to Christ in trials—especially when everything seems lost?Where can I find a modern witness who lived the Gospel under persecution?Memorable MomentsProvidence and timing: The 50th anniversary of the arrest falling again in a Jubilee Year—just as in 1975.“Medicine” for priests: The code among the faithful to send wine and hosts under the guise of stomach medicine and a flashlight battery tube.A simple act of mercy: Addressing a harsh prison cleaner with respect—watching her demeanor soften and charity begin to break chains.Freedom in one sentence: “I want to be free… today.” And the door opened.Resources MentionedBiography: Cardinal Nguyen Van Thuan: Man of Joy and Hope — Ignatius PressCause of Canonization: Official site — cardinalvanthuan.orgFollow Gotta Be SaintsInstagram: @gottabesaintsIf this conversation moved you, subscribe, rate, and leave a review so more people can discover testimonies of faith, healing, and holiness.Share this episode with a friend who needs encouragement.Sponsored by TruthlyThis episode is brought to you by Truthly — the world's first Catholic action app helping you reflect and share your faith confidently. Start your free trial at Support the show

“I can't be the only one who feels this way.” That was the thought that led Kate Swenson to use her passion for writing to share her family's journey. Kate is the founder of Finding Cooper's Voice and the author of Finding Cooper's Voice and Autism Out Loud. Her work highlights that autism is a family diagnosis, and she has made it her mission to connect the community, start conversations, and give families a voice.Kate and I talk about the isolation many families feel after an autism diagnosis and how simple acts of presence and connection can make a difference. Sometimes autism makes it harder for families to leave the house and their world feels smaller—just being there, talking, and offering support can open doors again.We also discuss the importance of creating opportunities for families to spend time together. For Kate's family, that joy is found in boating—something they made accessible for her son and enjoyable for everyone. She encourages families to get comfortable hosting, bringing fun and community into their own homes when going out feels too difficult.Through her writing, her membership communities on Facebook and YouTube, and the platform she has built with Finding Cooper's Voice, Kate is helping families feel seen, supported, and less alone.#autism #speechtherapyWhat's Inside:Creating a space for autism families.Discovering leisure activities for the whole family.Finding community in the isolation of autism.Mentioned In This Episode:Finding Cooper's Voice Finding Cooper's Voice - Facebook Kate (@findingcoopersvoice) on InstagramKate Swenson | Substack Join the aba speech connection  ABA Speech: Home

#foryou #podcast #sponsored #ad SPONSORED BY: RULA | Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/INSANE #rulapod ONESKIN | Get 15% off OneSkin with the code DEVORAH at https://www.oneskin.co/ #oneskinpod JASPER | https://jaspr.co CODE INSANE for $300 off Sally spent 5 years trapped in her house and 2 years on her bathroom floor as her phobias spiraled out of control. From emetophobia to agoraphobia, her world shrank until she could barely survive. 00:00:00 What early experiences can create intense separation anxiety? 00:00:33 How can a single movie moment trigger a lifelong phobia? 00:02:26 What does a first major mental health spiral look like in adolescence? 00:04:28 How can an unexpected interruption change a life-or-death decision? 00:06:18 What is it like to be admitted for inpatient mental health care for the first time? 00:09:34 How do early medication trials affect mood and behavior? 00:10:14 Why do inpatient nights sometimes feel terrifying? 00:11:16 What coping skills are actually taught during group therapy? 00:11:35 Why do some patients “mask” progress to get discharged? 00:12:06 How do safety incidents inside facilities shape trust? 00:12:41 What happens in the first days after discharge? 00:15:25 How did extended isolation reshape anxiety and routine? 00:16:01 Why can a normal drive suddenly trigger a full-blown panic attack? 00:17:03 How does a long vomiting-free streak feed emetophobia? 00:18:45 Why do panic patterns generalize into everyday avoidance? 00:19:59 When does radical honesty with clinicians become a turning point? 00:20:35 What does “regression” look like when leaving home feels impossible? 00:22:05 How can one reliable friend become a lifeline? 00:23:16 Why do school and work attendance collapse under severe anxiety? 00:26:31 Can planning a big life change create hope—or pressure? 00:28:08 What happens when daytime successes unravel at night? 00:30:09 When is a gap year an act of survival rather than delay? 00:30:26 What drives someone to sleep on a bathroom floor for months? 00:33:06 How can tiny exposure steps start rebuilding confidence? 00:33:13 What's the difference between dizziness and feared vertigo? 00:34:54 Why do basic hygiene tasks become so hard during intense anxiety? 00:35:31 What does a weekly relapse cycle reveal about stress triggers? 00:35:54 How do new relationships test recovery progress? 00:39:53 How can a sudden ear symptom reignite health anxiety overnight? 00:40:21 What does the most severe phase of avoidance actually look like? 00:40:51 How do medication changes complicate symptoms and recovery? Topics: Phobias, Fear, Isolation, Anxiety If you have a unique story you'd like to share on the podcast, please fill out this form: https://forms.gle/ZiHgdoK4PLRAddiB9 or send an email to wereallinsanepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary:In this episode, Dr. Ali Novitsky, MD, your favorite obesity medicine doctor & fitness guru, continues her exploration of stress management, building on insights from previous episodes. She recaps the physiology of stress and the six identified stress types: Assertive, Control, Validation, Isolation, Catastrophizing, and Impulsivity. Understanding one's stress type is emphasized as crucial, since it allows individuals to tailor their approach to managing stress more effectively.Dr. Novitsky introduces a powerful tool: “Name It to Tame It.” By identifying and naming emotions, people can significantly reduce their intensity and regain control over stress levels. She shares a story about a child's first day at a new school, illustrating how naming feelings of anxiety helped her manage emotions more effectively.The discussion highlights the importance of noticing where emotions are felt in the body and how describing these sensations can be as effective as naming them. Dr. Novitsky encourages listeners to take 90 seconds to sit with their emotions, breathe, and practice mindfulness as a way to regulate emotional responses.Breathwork is presented as a simple yet powerful strategy for emotional regulation, and Dr. Novitsky encourages the audience to integrate this practice. As the episode concludes, listeners are reminded to take the stress type test linked in the show notes, which will be helpful for the ongoing series. She also announces the upcoming Transform 10 program—focused on emotional regulation and stress management, beginning in January.Dr. Ali invites everyone to continue exploring these vital topics together and to discover ways to transform stress into a superpower.Time Stamps:00:00:00 - Introduction to Stress ManagementAn overview of the podcast series on stress, including previous episodes and the importance of understanding stress types.00:01:11 - The Six Stress TypesDiscussion of the six identified stress types: Assertive, Control, Validation, Isolation, Catastrophizing, and Impulsivity.00:02:05 - Stress as a Health PriorityThe significance of stress management and its acceptance compared to physical health issues.00:03:19 - Name It to Tame ItIntroduction of the tool for emotional awareness and regulation, emphasizing the importance of naming emotions.00:04:11 - Real-Life Application: A Personal StoryA personal anecdote about the host's daughter experiencing anxiety on her first day at a new school.00:06:00 - The Power of Naming EmotionsExplaining how identifying emotions can reduce their intensity and help in managing stress.00:08:07 - Describing Physical SensationsThe importance of recognizing and describing physical sensations associated with emotions.00:10:05 - Emotional Processing and Family DynamicsInsights into family discussions about emotions and the role of shared experiences in emotional regulation.00:12:05 - The 90-Second RuleExplaining the significance of the 90-second timeframe for processing emotions and the role of breathwork.00:13:43 - Breathwork TechniquesIntroduction to breathwork as a tool for emotional regulation and its accessibility in various situations.00:15:10 - Engaging in Fun Breathing ExercisesA light-hearted approach to practicing breathwork with family to enhance emotional regulation.00:17:39 - The Superpower of Emotional AwarenessEncouragement to embrace emotional awareness and the benefits of understanding one's feelings.00:18:31 - Upcoming Programs and ResourcesInformation about the Transform 10 program and the importance of enrolling for further support in stress management.Work with Dr. Ali

AMERICAN CITIZENS Being ATTACKED in American Cities: LIVE REPORT - Blackhawk Helicopters, Repelling Soldiers Detaining American Citizens, Restraining Children with Zip Ties and Holding Them in U-Haul Trucks in Chicago. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ The government's tricking you. So we're treating you  with real information and big savings. Sign up today and don't miss what they don't want you to know. Use promo code TRICK for $20 off your annual subscription. Join  now at

America's been duped, Trump and his lapdog Pete Hegseth are shoving us headfirst into wars for Israel, waving the flag of patriotism while our borders collapse and J6 heroes languish in gulags. Wake up, patriots, this ain't your grandfather's America it's a Zionist war factory, and your sons and daughters are the cannon fodder. The D.C. swamp is at it again, staging fake budget fights to distract you while they funnel your money to their pedophile pals and foreign wars! It's time to wake up, stop funding their crimes, and defund this unconstitutional, corrupt government for good! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ The government's tricking you. So we're treating you  with real information and big savings. Sign up today and don't miss what they don't want you to know. Use promo code TRICK for $20 off your annual subscription. Join  now at

“[My dad] really started to inhabit the characters, especially Ray, speaking as him during the writing process. That was when I realized this was going to be its own kind of special beast. Working with him taught me so much as a writer and storyteller; by the time we got to set, we had a shorthand for everything,” says director and co-writer Ronan Day-Lewis about writing the script Anemone with his father, Daniel Day-Lewis.   The film Anemone, starring Daniel Day-Lewis, Sean Bean and Samantha Morton, paints a portrait of a family torn apart as they struggle to come to terms with their past and present after their harrowing experiences with the Troubles in Northern Ireland in the 1970s. Isolation, shame, regret and the true meaning of brotherhood are themes explored in this hyper-focused family drama.   On today's episode we sit down with Ronan Day-Lewis to find out more about his edgy first feature film, what it's like writing a screenplay with Daniel Day-Lewis, and Ronan's personal connection between his visual art and the imagery in the film.  Ronan also shares this advice to screenwriters tackling family and generational stories: “Whatever you can fall in love with, latch onto that: an image, a feeling, a character. Don't put pressure on approaching a script a certain way. Stay open, be patient, and keep sight of what originally gave you the impulse to enter that world. Over time, the story will reveal itself to you.” To learn more about this surprising and deeply emotional film, listen to the podcast. 

Over the past year, I noticed something shift. Friends I once counted on stopped showing up. Invitations went unanswered, and I found myself diving alone more often than not. At first, it stung—realizing that connections I thought were solid had faded. But in that silence, I discovered something powerful: quiet confidence. It wasn't about proving anything to anyone else. It was about standing firm in who I am, even when the crowd got smaller.That discovery made me realize just how critical quiet confidence is for veterans.Why Quiet Confidence Matters for VeteransDepression and Self-Worth: When you leave the service, the structure, validation, and sense of mission disappear almost overnight. Depression feeds on that emptiness. Quiet confidence pushes back by reminding you that your value doesn't end with your uniform.Isolation vs. Connection: Many veterans feel their social circles shrink, and loneliness creeps in. Building confidence allows you to accept that loss without being defined by it—and opens the door to more authentic, reciprocal relationships.Resilience: Quiet confidence equips you to face hard days with inner strength. It's a tool that grounds you and keeps you moving forward, no matter what's happening around you.Three Hacks for Building Quiet ConfidenceStart Small – Embrace little acts of individuality: say what you really think, wear what feels like you. These small moves grow into a strong foundation.Choose Your Circle Wisely – Surround yourself with people who celebrate your authenticity and give back as much as they take.Work With a Coach – Coaching provides a safe space to identify your strengths and build a confidence that directly combats the effects of depression.Takeaway Quiet confidence doesn't shout. It whispers strength. For veterans struggling with depression, it's a lifeline—a way to rebuild trust in yourself, reclaim purpose, and walk forward with resilience. Hosted on Acast. See acast.com/privacy for more information.

ROOT & REWIRE MEMBERSHIPYour partner, family members, co workers & friends don't understand binge eating & I know how frustrating it can be when you hear:

The Jews took out Charlie Kirk with a remote-detonated mic, just like they've been murdering patriots from Christ to Kennedy. It's time to expose their evil control over America and fight for our Christian nation! Bishop Joseph Pfeiffer is  ripping the veil off the Jewish occupation of Christianity, exposing how fake pastors push Israel's agenda over Jesus Christ. Tune in as we uncover the truth about the synagogue of Satan and rally real men of faith to fight back! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ The government's tricking you. So we're treating you  with real information and big savings. Sign up today and don't miss what they don't want you to know. Use promo code TRICK for $20 off your annual subscription. Join  now at

Darryl dials in from Melbourne to discuss his #1 Crowded House show; 2 December 2008 at The Forum in Melbourne. The audio is stellar from this show, in part due to Darryl's labour of love remastering a bunch of underappreciated Finn shows. This episode is part 1 of 2. Performances include World where you live, Isolation, Pineapple head, Amsterdam, Bernards magic shop & Chocolate cake. Your humble host's band Cowboy Dan also just dropped their debut album Dreams That Feel Like Falling last week. Streaming on the usual platforms or available to purchase on vinyl or digital over here: https://cowboydanmusic.bandcamp.com/album/dreams-that-feel-like-fallingYou can significantly support the continuation of the 240 podcast for a donation of just a couple dollars per month. This goes directly towards covering the monthly cost of buzzsprout hosting fees, riverside video chat platform, editing software & cloud space. Big thank yous if you are in a position to help. Head over here to: http://patreon.com/240neilfinn

Benjamin Netanyahu just admitted he's ready to drone strike Americans like Charlie Kirk who dare question Israel's grip on our government. We're blowing the lid off this Zionist plot to assassinate patriots and plunge our nation into chaos to keep their Shabbos goys in power. The feds and Big Pharma want you sick, broke, and begging for their poison, but Florida's Ron DeSantis is fighting back, funneling millions into real cancer research think Ivermectin, not radiation! It's time to rise up and demand every state follow suit against the corrupt Medical Industrial Complex! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

On the new episode of The 1 Girl Revolution Podcast, host Kate Milligan, founder of 1 Girl Revolution, launches a brand-new campaign: Every Woman, Every Girl. Because the truth is: Every woman, every girl is a 1 Girl Revolution. This powerful new campaign is about reminding women and girls everywhere of their value, purpose, and power to change the world. In this episode, Kate shares: Why she's launching Every Woman, Every Girl now and the urgency behind it; The story of a conversation with a friend that sparked the rallying cry: “Every woman and every girl is a 1 Girl Revolution!” How YOU can join the campaign by posting your own story on social media -- tell us what makes you a 1 Girl Revolution and tag/collab with @1GirlRevo, and shout out the women and girls in your life who inspire you. A breakdown of the real challenges women and girls face today — the crisis of worth, lack of confidence and courage, body image struggles, isolation, women and girls not seeing their value or purpose, and more; The hope and truth that every single woman and girl has the ability to be a world-changer, and more! ALSO - you'll hear the full story of how a celebrity (not Kelly Clarkson — she's an angel!) callously told Kate, “One woman can't be a revolution.” Short-sighted? Absolutely. And this campaign is her bold response to that comment and to the world's short-sighted belief that one woman can't be a revolution. Every woman, every girl IS a 1 Girl Revolution! Every Woman, Every Girl is more than a campaign — it's a movement. Together we're lifting voices, telling stories, and reminding women and girls everywhere of who they really are. Join the movement today! Post your video or story, tag us, and spread the word: Every woman, every girl is a 1 Girl Revolution. Learn more and get involved at 1GirlRevolution.com

October is a busy and often overwhelming month — with Breast Cancer Awareness campaigns everywhere and World Menopause Awareness Day on the calendar. For many in our community, it can be triggering, noisy, and emotionally exhausting.That's why this month, I'm handing the microphone over to you — our incredible community. In this special episode, we share the things we wish our friends, families, workplaces, and the wider world really understood about navigating menopause after cancer.Joining me for this honest (and slightly unpredictable!) chat are Rachel, Anna, and Rebecca — each bringing their unique perspective, warmth, and a few friendly rants along the way.Episode Highlights:00:00 Intro04:50 Community Support and Awareness Initiatives09:19 Treatment Transition and New Challenges18:04 Balancing HRT with Healthy Lifestyle22:10 Balancing Emotions and Motivation25:50 "A Journey from Isolation to Insight"26:53 Prioritising Self-Care Amidst Busy Life31:20 "Realisation of Hidden Depression"33:50 Coping with Anxiety Post-Cancer40:23 Upcoming 50km Fundraising WalkIn this episode we talk about:Join us in London on the 4th October for PAUSE LIVE menopause show. Use code MANDC10 for 10% off your ticketsSupport our 50km fundraising challenge and sponsor us https://fundraiseformenopauseandcancer.raiselysite.com/searchJoin Anna for an online Community Connect meet-up: https://menopauseandcancer.org/events/Get a copy of Dani's book to fins out about all your evidence-based treatment-options: https://amzn.eu/d/ddeS6ADConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

In this episode, we speak with Dr. Terry Kupers. Terry Kupers is a psychiatrist and expert on correctional mental health and the detrimental effects of solitary confinement.He is known for his expertise in the fields of psychoanalytic psychotherapy, forensic psychiatry, and community mental health. He is Professor Emeritus at the Wright Institute in Berkeley, California and author of the book Ending Isolation: The Case Against Solitary Confinement. *Fund Drive Special*  For a donation to KPFA of $120, you can receive a copy of the book Ending Isolation: The Case Against Solitary Confinement Paperback by Blackwell, Zalesne, Harris, KupersLocking someone in a cell the size of a parking space for months or years causes profound psychological harm. For Blackwell, it was a harrowing ordeal that changed his life forever. “Ending Isolation” weaves Blackwell's vivid account with other stories from solitary confinement, alongside insights from legal and medical experts. Through these narratives and undeniable research, the book makes a powerful case for abolishing this cruel and unusual punishment. You can make a pledge today at https://support.kpfa.org/ — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post Ending Isolation w/ Dr. Terry Kuypers appeared first on KPFA.

Do you ever feel alone in youth ministry? In this encouraging episode of Youth Worker on Fire, Doug Edwards shares personal stories—from skiing in the Colorado mountains to facing the pressures of student ministry—that reveal the difference between healthy solitude and the enemy's weapon of isolation. Through the scriptures of Matthew 28:20 and Ecclesiastes 4:9–10, Doug reminds youth pastors, volunteers, and parents that: ✅ God's presence is always with you—even in the loneliest seasons ✅ Ministry was never meant to be done alone ✅ Why youth pastors need a trusted circle of encouragers and prayer partners ✅ The power of weekly connection with other leaders who understand your struggles ✅ How to avoid the trap of running ahead and leaving your family and friends behind

What makes recovering from an affair an attainable goal? In this episode, Anne, Brian, and Tiffanie, explore the key factors that impact how long healing takes after infidelity.Through personal stories and hard-earned insights, you'll discover:Why the first few weeks after disclosure matter so muchThe most common mistakes couples make that stall recoveryThe power of getting qualified, compassionate help earlyAnd how the right actions after D-Day can change everythingWhether you're just beginning this journey or walking alongside someone who is, this episode offers hope, clarity, and guidance for finding your way forward... faster, stronger, and with purpose.Yes, you can move beyond the pain and get the life you want.www.beyondaffairs.com 360.306.3367

In this powerful keynote edition of Impact Theory, Tom Bilyeu sets the stage for a radical conversation on the difference between positive thinking and real empowerment. As tech innovation accelerates and artificial intelligence transforms every corner of our lives, Tom challenges creators, entrepreneurs, and dreamers to confront uncomfortable truths: wishing for the best is not enough when disruption is at the door. This episode is a wake-up call for content creators as Tom unpacks the existential threat—and unparalleled opportunities—emerging in the wake of the AI revolution. Join Tom as he explores why mindset must be paired with hardcore skill acquisition and why traditional “moats” in content creation are rapidly vanishing. He explains how AI-generated content, evolving algorithms, and infinite virtual experiences are poised to permanently alter the landscape—and what you can do to adapt and evolve. 00:00 The Empowerment vs. Positive Thinking Paradigm02:03 Facing the Abyss of AI Disruption04:59 Demonstration: “Redneck Harry Potter” and the Power of AI Creations06:59 The Two-Year Warning for Content Creators08:04 Building “Moats” and the End of Competitive Advantage09:53 Algorithm as Content: How Personalization Will Change Everything11:43 Hyperfragmentation, Isolation, and the Social Impact of AI13:16 Societal Splits: The Tech-Embracing vs. Amish Analogy14:31 Human Resilience & Reversion to the Mean 16:56 The Fermi Paradox, Virtual Worlds, and the Limits of Exploration18:42 AI at Scale: The Rise of “U Bots” and Personalized Connections21:57 1,000 True Fans: Focusing on Depth over Breadth23:13 Intellectual Property as a Creative Container23:35 Community, Algorithm, and Ecosystem: Redefining Your Role25:29 Treating AI as a Tool—Why Action Beats Fear26:02 Achieving Scale with Tech: Translations, Clips, and Efficiency26:39 Overcoming Dread: Actionable Steps and the “Physics of Progress”28:07 Embrace or Detach: Choosing Your Path Forward29:35 Project Kaizen: Building the Next Generation of Interactive Worlds32:12 AI as Invitation—The Ultimate Empowerment for Creators33:09 Audience Q&A: The Future of Platforms and Content Creation35:01 The Physics of Progress: Tom's 6-Step Action Loop Learn more about your ad choices. Visit megaphone.fm/adchoices

John Kountouris unleashes the unfiltered truth on Charlie Kirk's assassination, a cold-blooded hit by Israeli operatives right under our noses. They've got their fake stories and kangaroo trials, but we're ripping it all apart. Join the fight against these murderous scum! The globalist food industry's poisoning us with garbage, and their scam diets are designed to keep you chasing your tail while they cash in. Energized Health is the red-pilled solution. Its cellular science rebuilds your body, torches fat, and makes you feel unstoppable, with real patriots proving it daily. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

Whitney analyzes the Amazon Prime show "The Girlfriend" to explore mother-son enmeshment and emotional incest. She analyzes how the show illustrates blurred boundaries, guilt and manipulation, marital dysfunction, and the devastating long-term impacts on sons' ability to form healthy romantic relationships, connecting the fictional dynamics to real research on these family patterns. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. 00:00 Introduction to The Girlfriend and Mother-Son Enmeshment 04:00 Defining Emotional Incest and What It Looks Like 09:06 Power Assertion and Blocked Individuation 14:10 The Girlfriend as Both Rival and Mirror 17:25 How Marital Dysfunction Fuels Enmeshment 21:56 Why Enmeshed Sons Struggle with Adult Partnerships 25:12 Lies, Isolation, and the Ultimate Betrayal Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466 Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ Learn more about ad choices. Visit podcast.choices.com/adchoices This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What can the book of Proverbs teach us today about leadership, hard work, and vulnerability? In this episode, Alex and Ben dive back into the proverbs, picking out 3 verses for discussion and reflection and sharing why those teachings have resonated so deeply with them. They also discuss the broader application of these verses for leaders and business owners and explore what they can teach us about healthy growth.Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:This week, we're going back to exploring the Proverbs (0:00)Proverbs 14:4 - More abundance will mean more responsibility (and more mess) (1:25)Proverbs 14:23 - Hard work done well will lead to profit (15:18)Proverbs 18:1 - Isolation is rebellion, and invulnerability is selfish (34:53)You can try to avoid wisdom, but it will always catch up to you (44:21)If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifySchedule a call to learn more about Path for Growth Coaching and CommunityDownload the Free Reading GuideJoin us for our 2025 Experience – Long Game Leadership Dr. Constable's Bible Study Notes“The Contrarian's Guide to Leadership” by Steven B. SampleConnect with our Founder Alex Judd on LinkedIn and Instagram

Do you feel alone navigating the entrepreneurial journey, even in a room full of peers? This episode uncovers the power of a shared language, showing how entrepreneurs elevate their growth, tackle obstacles, and celebrate wins together. Discover how Strategic Coach's thinking tools turn isolation into collaboration, making progress possible for everyone—no matter their industry or experience. Here's some of what you'll learn in this episode:How Strategic Coach® stands apart from other coaching companies.How thinking tools create a shared language for entrepreneurs.A simple approach for entrepreneurs to clarify their ideal role.The story of Dan building an entrepreneurial community in 1982.Why entrepreneurs tend to experience more isolation than others. Show Notes: Entrepreneurs often don't have words for their experience, and Strategic Coach provides them. A shared language empowers entrepreneurs to interpret and elevate their experiences within a supportive community. At most entrepreneurial coaching companies, every client knows that everyone else in the room is a competitor, and it makes for a toxic learning environment. Most business coaching programs actually make entrepreneurs feel more isolated, lonely, and anxious. Strategic Coach builds environments where each entrepreneur is seen as a resource rather than a rival. Strategic Coach's 250 thinking tools create a common language and provide practical frameworks for collaboration, growth, and clarity. Strategic Coach members are all making progress within the same framework. Common language shortcuts, like The 4 C's Formula®, accelerate mutual understanding and meaningful conversation. In creating his thinking tools, Dan Sullivan intentionally avoids jargon so that communication is clear, practical, and relevant to real experience. There are elements common to every entrepreneur's experience, no matter what industry they're in. Resources: Your Life As A Strategy Circle by Dan Sullivan Unique Ability® How To Harness The Power Of Negative Thinking The 4 C's Formula by Dan Sullivan Who Not How by Dan Sullivan with Dr. Benjamin Hardy The Gap And The Gain by Dan Sullivan with Dr. Benjamin Hardy 10x Is Easier Than 2x by Dan Sullivan with Dr. Benjamin Hardy

Alien Earth - Season 1: Episode 364 - In space no one can hear you scream but on earth no one can see Prodigy scheme,,, We crashland onto earth with strange alien species and deal with a bit of science and corporate espionage when we talk about season 1 of Alien Earth on Normies Like Us! Are you a fan of Peter Pan? Insta: @NormiesLikeUs https://www.instagram.com/normieslikeus/ @jacob https://www.instagram.com/jacob/ @MikeHasInsta https://www.instagram.com/mikehasinsta/ https://letterboxd.com/BabblingBrooksy/ https://letterboxd.com/hobbes72/ https://letterboxd.com/mikejromans/ Special Guest: Adam Bennett.

Send us a textIn a world of fragmented perinatal, postpartum and maternal care, collaboration is a radical act of healing. This episode challenges the status quo by diving into a conversation with perinatal nutrition expert Brooke Harmer, who shares her own journey from feeling like an 'outsider' in the perinatal and postpartum space to becoming a sought-after collaborator. She offers a no-fluff guide to bridging the gap between holistic and conventional medicine. You will learn how to overcome the fear of rejection, build powerful partnerships with OBs, midwives, and mainstream brands, and elevate your role as a postpartum professional to create a more holistic care system for mothers.Check out this episode on the blog HERE: https://postpartumu.com/podcast/from-isolation-to-collaboration-building-your-postpartum-provider-community-brooke-harmer-ep-235/Key time stamps: 00:00: The radical idea of collaboration in maternal care 02:12: Brooke's personal journey to becoming a collaborative partner 04:15: Why fragmentation in postpartum care is a critical issue 07:33: The mindset shift from 'outsider' to 'trusted resource' 09:05: What to do when you feel invisible in your community 11:47: How to find common ground with conventional providers 14:50: The single biggest barrier to collaboration 21:20: The key players every postpartum team needs 23:45: Tactical steps to form partnerships today 26:38: How a nutritionist partners with OBs and PTs 29:10: The power of a shared mission for postpartum wellness 40:17: The mission of building a future of fully supported mothersConnect with Brooke: Brooke Harmer is a certified perinatal nutritionist who empowers moms to take a proactive approach to their health through holistic nutrition and lifestyle habits. Her work blends scientific research with ancient wisdom to help moms work with their medical providers and their bodies to thrive during pregnancy and postpartum. She is the author of two best-selling cookbooks, host of a top 30 podcast, and has become a trusted voice in the mama community for all things health and wellness.Website | IG  NEXT STEPS:

God calls us not only to meaningful connection with Him, but also to each other.   (Gen 1-2, I Cor 12:12-20, Col 3:12-13, John 17:11, Eph 3:6, Ecc 4:9-12, Acts...

In this episode, Daniel Volpe discusses his latest novel “Slaughterhouse Moan,” exploring themes of horror, depravity, and redemption. He shares insights into his creative process, the evolution of his writing, and the personal experiences that shape his work.KeywordsDaniel Volpe, Slaughterhouse Moan, horror, depravity, redemption, creative process, writing evolutionTakeaways“Slaughterhouse Moan” is described as Volpe's most depraved work.The novel started as a short story called “My Beauties.”Volpe draws inspiration from real-life farming struggles.The book explores themes of isolation and economic insecurity.Volpe emphasizes story over gratuitous content.He believes in redemption for most characters.Volpe's writing retreats are crucial for his creative process.The novel is set in 2003, reflecting Volpe's own high school years.Volpe aims to entertain and provide an escape for readers.He sees vengeance as a recurring theme in his work.Sound bites"Slaughterhouse Moan is my most depraved work.""It started as a short story called My Beauties.""I draw inspiration from real-life farming struggles.""Isolation and economic insecurity are key themes.""I emphasize story over gratuitous content.""I believe in redemption for most characters.""Writing retreats are crucial for my creative process.""The novel is set in 2003, reflecting my high school years.""I aim to entertain and provide an escape for readers.""Vengeance is a recurring theme in my work."Daniel Volpe's Social Media and Website:Website: www.danielvolpeauthor.comTwitter: @DanielVolpeAuthorInstagram: @DanielVolpeAuthorFacebook: Daniel Volpe AuthorUpcoming Personal Appearances:HorrorCon 2023: www.horrorcon2023.comBook Signing at Dark Delicacies: www.darkdel.comGuest Speaker at the Horror Writers Association Conference: www.horror.org

Ref.: Peggy Paquet, Therapeutin für Logotherapie und Liebevolle Zwiesprache, Germering Das Gefühl von Einsamkeit breitet sich immer stärker aus - betroffen sind nicht nur ältere Menschen, sondern vor allem junge Erwachsene. Fast die Hälfte der 16-30Jährigen in Deutschland gibt in einer aktuellen Studie an, sich einsam zu fühlen. Die Therapeutin Peggy Paquet spricht sogar von einer "Pandemie der Einsamkeit". In der Lebenshilfe sprechen wir mit ihr über die vielfältigen Ursachen sowie über die körperlichen und psychischen Auswirkungen. Denn Einsamkeit kann regelrecht krank machen. Doch auch, wenn es schwer sein kann, der unfreiwilligen Isolation zu entkommen, sagt Peggy Paquet: Einsamkeit ist kein unabwendbares Schicksal, sondern fordert uns heraus, konkrete Schritte zu gehen und zu heilen, um wieder in tiefe Beziehungen zu kommen.

In this episode, we talk about how God is at work in our lives even when sorrow feels overwhelming. This Jubilee year of hope is still a light for us, especially when we feel stuck, overwhelmed, or tempted to despair. We talk about the “fatigue of living”, what happens when we isolate ourselves, and why the micromovements of our hearts are so important. God has not guaranteed us an easy life, but He abundantly offers us Himself. With Him, we can encounter Jesus deeply, allow the Spirit to help us overcome our fears, and journey through this life with more hope than we thought possible.   Heather's One Thing - Join me on a pilgrimage to Denmark & Norway | August 3 - 12, 2026   Sister Miriam's One Thing - Into Your Hands, Father: Abandoning Ourselves to the God Who Loves Us by Father Wilfrid Stinissen Michelle's One Thing - I Will Come to You: A Story of Adoption and the Relentless Love of God by Jamie McAleer   Other Resources Mentioned:  Pope Leo XIV's Homily for Pentecost   Journal Questions: When did I last pour my heart out to the Lord? How have I been tempted to isolate myself? What distractions do I turn to in suffering? What heartbreaks have I been holding back from the Lord in prayer? Where am I feeling afraid?   Discussion Questions: Where in your life are you struggling to see the Lord? How has the Lord given you daily bread today? What lessons have you learned throughout the Jubilee Year of Hope? Where in your life are you waiting for a personal Pentecost? What resonated with you in Sister Miriam's prayer?   Quote to Ponder: “The Holy Spirit bestows understanding. The Spirit overcomes the ‘breach' that began in Babel, the confusion of mind and heart that sets us one against the other. The Spirit opens borders... The Church must always become anew what she already is. She must open the borders between peoples and break down the barriers between class and race. In her, there cannot be those who are neglected or disdained. In the Church there are only free men and women, brothers and sisters of Jesus Christ.” (Homily for Pentecost, 15 May 2005, Pope Benedict XVI)   Scripture for Lectio: “Daughter, your faith has saved you. Go in peace.” (Mark 5:34)   Sponsor - The Ember Collective: “Holistic wellness in light of eternity.” The Ember Collective is a community of women passionate about holistic wellness through the lens of our Catholic faith. They believe that we cannot separate the physical from the spiritual, and that harmony exists among them.You can subscribe to The Ember Journal, a visually stunning quarterly print magazine that dives into nutrition, broader health & wellness topics, our Catholic faith, liturgical living, delicious and nourishing whole food recipes, and more. They just launched their first book, Feast Faith Flourish, through Sophia Institute. This book makes the perfect addition to your coffee table, as your seasonal and liturgical companion to living well and whole. Use the code ABIDE10 to get 10% off our entire shop (subscriptions excluded).   Chapters:  00:00 The Ember Collective 00:58 Intro 01:49 Welcome 05:38 Scripture Verse and Quote to Ponder 06:50 The Fatigue of Living 09:17 Into A Place of Isolation 11:25 Micromovements of the Heart 13:33 Bonding vs Bondage 15:48 Deeply Encountering Jesus 18:18 Will this Situation Ever Change? 20:17 The Spirit Opens Borders in Our Own Hearts 22:50 Overcoming Fear 25:45 Inviting the Holy Spirit Into Our Lives Through Prayer 31:38 One Things

Parenting feels harder than ever, and I want you to know—you're not imagining it.As a mom and as someone who works with so many parents every day, I see how the mental load of modern parenting leaves us feeling exhausted, guilty, and overwhelmed. It's not bad parenting—it's our dysregulated brains trying to manage family life in an overstimulating world.In this episode, I'm unpacking why parenting feels so hard right now and what's really driving the stress so many of us carry. From screen time to isolation to the unrealistic standards placed on mothers and fathers today, I'll show you how these hidden stressors impact both you and your child.Most importantly, I'll share simple, calming strategies to reset your nervous system so you can parent with more patience, joy, and confidence.Why does parenting feel so hard right now?I hear this question from so many parents, and the truth is, modern parenting carries a mental load that previous generations didn't face. You're not failing—it's the world we're raising kids in today.Here's why parenting feels so heavy:Double-edged sword of screens: Helpful for quiet moments, but dysregulating for both adults and kids.Isolation from community: Unlike a generation ago, many parents don't have neighbors, friends, or family to lean on.Unrealistic standards: Contradictory advice, social media pressure, and guilt about not doing “enough.”Sandwich generation stress: Working parents juggling their own children, younger siblings, and even aging parents.Parenting today can feel like a full-time job without a break. And when your nervous system is stuck in survival mode, it's harder to stay patient, present, and consistent.Why do I lose my patience with my child so quickly?When raising children today, it's no wonder your nervous system slips into survival mode. Even the most loving parent can snap—it doesn't mean you're failing. It means your brain is overwhelmed.Here's what happens inside your brain:Stress hormones flood your system with cortisol and adrenaline.Executive functioning shuts down, so calm responses feel impossible.Your child's dysregulation mirrors back, and their meltdown triggers yours.The truth? A dysregulated brain can't parent a dysregulated child. Whether you're navigating small children, a baby, or even young adults, the reason parenting feels so exhausting often comes back to your nervous system.Giving yourself moments of quality time and noticing when you're feeling overwhelmed is the first step to calm—for you and your child.

Welcome back to the Empower Her Business Accelerator podcast! I'm your host, Philippa Channer, and today I'm inviting you into a more personal space—one where I peel back the layers and share something foundational to any business journey: the power of community and networking. This episode is a bit different. It's a personal reflection—an intentional pause as we close out September—and it's rooted in the belief that no strategy, system, or software will ever outperform the right people in your corner. Whether you're a solopreneur or running a small team, the relationships you build could be the very lifeblood of your business. But first, if you're craving structured support and a proven, done-with-you system to help you finally build and implement a marketing strategy that reflects your brilliance—I want to personally invite you to check out the Entrepreneur Incubator. This is my four-month experience where we co-create your marketing plan using my signature Content Clarity Canvas and my custom-built Content Clarity GPT. It's perfect for those ready to stop winging it and start showing up with clarity and confidence. Book a free session to explore it with me. Let's dive in. (00:00) Welcome & September Recap (01:00) Why I Created the Entrepreneur Incubator (02:00) My Journey from Isolation to Impact (03:00) The Tangible Power of Community (04:00) Strategy is a Conversation, Not a Solo Project (05:00) My MBA Journey: The Unexpected Networking Lesson (06:00) Feeling Stuck? You Don't Need More Content—You Need Conversation (07:00) Until Next Time… Thank you for listening, reflecting, and being part of this community. This podcast isn't just me speaking into a mic—it's us growing together. So until next time—stay connected, stay supported, and as always, keep shining. ✨ Special Announcements & Links

Episode SummaryDr. Ali Novitsky, MD—physician, obesity medicine specialist, and strength-focused coach—dives into six dominant stress types and how spotting yours helps you regulate at the source. Drawing on years of coaching high-achieving women (especially physicians), Ali explains why addressing root stress beats symptom management, how to get “out of your head and into your body,” and what practical resets look like in real life. Expect clear examples, quick-start tools, and a compassionate, muscle-first approach to sustainable health.The Six Ditress Types (Quick Guide)Impulsivity — Acts fast to end discomfort; struggles to pause, risking burnout. *Try:* micro-pauses, urge surfing, 60–90s delay before action.Validation — Seeks external approval; second-guesses self. *Try:* self-validation scripts, “good-enough” reps, boundary micro-steps.Catastrophizing — Jumps to worst-case; superb risk-spotter but anxious. *Try:* evidence checks, bounded “worry windows,” solution sprints.Isolation — Pulls inward to avoid vulnerability; reliable yet guarded. *Try:* one safe share/day, grounding in the body, scheduled reconnects.Control — Tightens rules and plans; rigid when life shifts. *Try:* 90% plan experiments, two-option flexibility drills.Assertive — “Fix it now” mode; can read as aggressive. *Try:* wait–observe–act protocols, clarifying questions first.Why This Matters* Early regulation > downstream damage. Catch your pattern before it drives overeating, overworking, people-pleasing, or doom planning.* Not your personality. A stress type is a *trainable* response, not your identity.* Better teams & relationships. Shared language around stress patterns creates harmony and effectiveness.Ali's Approach* Root-first: regulate stress before chasing outcomes.* Muscle-first: prioritize strength for longevity, energy, and metabolic health (especially 35+).* Personalized: plans that honor genetics, life stage, and mindset—sometimes the work is muscle-building, sometimes body acceptance, sometimes gentle resets.Key Takeaways* Name your dominant type and two “early tells.”* Pair each tell with a tiny, body-based reset.* Progress is seasonal: adapt goals without judgment.* Community and safe coaching make change stick.Timestamps00:00 - What “stress types” are and why start here00:00:49 - Targeting root stress vs. symptom management00:01:20 - Regulate upfront to prevent reactive habits00:01:52 - Stress Type Quiz00:02:14 - Chronic stress and behavior/health00:02:35 - Regulated vs. chronic stress00:02:45 -How these six types emerged from real-world coaching00:03:39 - The TRANSFORM concept: body-first regulation00:04:21 - Patterns among high-achieving women00:06:10 -Catastrophizing vs. Numbness00:06:42 - Dominant vs. secondary patterns00:07:04 - Using your type in daily life00:07:35 - Using types to improve relationships/teams00:08:20 -Types ≠ personality labels00:09:02 - Control (expectations & flexibility)00:13:01 - Impulsivity (build the pause muscle)00:15:09 - Validation (approve from within)00:19:09 - Catastrophizing (turn it into problem-solving)00:21:10 - Isolation (safe vulnerability)00:26:01 - Assertive (act without reactivity)00:30:08 - Recap of all six types + first steps00:31:04 - Common triggers by type & targeted resets00:32:18 - TRANSFORM 10.0 overview00:33:00 - What's next: research, tools, and supportWork with Dr. Ali

The Tyler Robinson rooftop sniper hoax is crumbling after video evidence showing Israel's signature exploding lavalier mic blasting Charlie Kirk's throat, with accomplices snatching the bomb and detonator like pros in a heist. These Mossad monsters, fresh off their pager terrorism, think they can off Americans and have our puppet FBI bury it like JFK— but we're ripping the veil off this demonic plot, patriots, so lock and load for the truth bomb that's gonna make these pedo-perps pay. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

A direct conversation on what happens after war ends and the mind keeps fighting. U.S. Army veteran Donald Dunn (68 months deployed across Bosnia, Iraq, Afghanistan) breaks down survivor's guilt, depression, isolation, and why documenting your story can be a turning point. In this episode of Healthy Mind, Healthy Life with host Avik, we discuss his books Echoes of War and When Demons Followed Me Home, the mission behind Veteran Voice Radio and Spirits & Stories, and practical ways families can understand invisible wounds. Straight talk for veterans, families, therapists, and anyone navigating trauma.   About the Guest  : Donald Dunn is a decorated U.S. Army veteran, author of Echoes of War, creator behind Veteran Voice Radio and Spirits & Stories, and founder of Barracks Media. His upcoming book When Demons Followed Me Home uses metaphor to make hidden injuries visible.   Key Takeaways: Coming home was harder than combat; the “real war” began after the uniform. Survivor's guilt (loss of friends on June 28, 2005) shifted deployments from “job” to life-or-death reality. Unspoken trauma erodes family bonds; silence created distance with spouse and children. Isolation disguised as work (long-haul trucking) intensified depression. A breaking point at home signaled it was time to seek professional help. Writing first for family (not publication) enabled honesty without interruption or judgment. Putting feelings into words creates third-person perspective and emotional regulation. Repeatedly telling the story reduces reactivity; you still feel, but you gain control. Healing requires responsibility and amends for harm done during depressive or addictive periods. The “demons” in his new book are metaphors—making homelessness, addiction, and rage legible to non-traumatized readers. . Connect with the Guest   Website: DonaldDunn.me Facebook: https://www.facebook.com/veteranvoiceradio Instagram: https://instagram.com/donalddunn    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Depression and seasons of deep sadness can make life feel like it’s swallowed up in darkness. In our daily prayer and devotion, we remember that whether triggered by circumstances or unexplainable inner struggles, those moments can feel isolating and overwhelming. Yet Scripture reminds us that the light of Christ shines brighter than any darkness we face. Jesus is not only the Light of the World (John 8:12), but He also promises that the darkness cannot overcome Him. Even when our hearts feel heavy and hopeless, His presence brings warmth, direction, and peace. Turning to Him in prayer, leaning on His Word, and allowing His people to surround us with encouragement can help us see His light even in the darkest valleys. Depression may not vanish overnight, but the promise of John 1:5 assures us that the darkness will never win. Christ’s light prevails—and we can cling to Him for the strength to keep moving forward. Today's Bible Reading "In him was life, and that life was the light of all mankind. The light shines in the darkness, and the darkness has not overcome it.” – John 1:4-5 Key Takeaways Depression and sadness may linger, but they are not stronger than Christ’s light. Isolation makes darkness heavier; community and God’s Word bring renewal. Jesus, the Light of the World, promises that the darkness cannot overcome Him. Turning to Him in prayer helps us shift our focus from despair to His radiant hope. Let’s Pray Together Dear Jesus, please help me find light when I feel surrounded by darkness. You are the world’s light, and Your love pierces through despair. Surround me with Your brilliance and guide me to trust You even in the hardest moments. My heart praises You, Lord. Amen. Calls to Action Reach out to a trusted friend or counselor if you are struggling with depression. Write down verses about God’s light (like John 1:5 or Psalm 27:1) and keep them nearby. Share this prayer with someone who may be walking through a dark season. Related Resources 10 Scriptures for Overwhelming Days – Crosswalk.com Encouraging Bible Verses about Light – BibleStudyTools.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Two weeks after the brazen assassination of Charlie Kirk, his so-called "trad wife" Erika has seized the reins of Turning Point USA, flooding inboxes with desperate fundraising pleas that reek of cashing in on her husband's corpse because nothing says "honoring the dead" like turning tragedy into a grift for the globalist elite. Dig deeper, and you'll uncover Erika's web of Trump recruitment, Epstein-style pageants, orphan trafficking ops, and Raytheon-fueled war profiteering tied straight to Israel's blood-soaked machine, all while fake conservatives cheer on speech-crushing tyranny to shield the real killers. The COVID shots aren't vaccines, they're parasite-packed bioweapons meant to cripple you and your kids while the elite laugh. Tune in, because I'm ripping the mask off this demonic plot to infest humanity with disease and death. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

Isolation and ambition are only two of the many problems facing good leaders who don't have accountability and who eventually experience leadership drift. Peter Greer shares important insights, specific guidance for success to stay on mission, and a hopeful message for all leaders.

The Charlie Kirk murder is nothing but a staged spectacle, with the GOP and their Zionist handlers like Ben Shapiro exploiting his death to ram through anti-freedom laws and weaponize Turning Point USA for their globalist agenda. From Erika's fake forgiveness to the flimsy evidence pinning it on some furry weirdo, this is a textbook false flag, and we're calling out the liars before they bury the truth. JD Sharp exposes the sinister truth behind Charlie Kirk's assassination, revealing a Jewish-led plot to silence his anti-war stance and betrayal of Zionist agendas. They're twisting his legacy to spark a holy war, using a patsy and a looming false flag to pit Christians against the world. We've been fed a pack of lies about World War II, where brave Europeans fought against the Jewish Bolshevik takeover, only to be betrayed by traitors like Churchill and Roosevelt. Now, this new Nuremberg movie is just another Hollywood sham to brainwash a new generation into believing the holohoax, but Germar Rudolf is here to rip the mask off and reveal the Rothschild cabal's conquest of Christendom. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

We're joined by two passionate disability inclusion coordinators from Milwaukee's Jewish Community Center who share their mission of creating meaningful opportunities for adults with disabilities. With over 150 programs annually, they're focused on what truly matters: combating isolation and ensuring people with disabilities have authentic life experiences and community connections.The conversation takes an unexpected turn when we explore the hierarchy of accessibility needs. Should there be an "extreme handicap" designation for those with severe mobility limitations? While acknowledging the frustration of seeing accessibility features misused, our guests remind us about the danger of making assumptions when "we don't know everybody's story." This tension between advocating for those with significant needs while respecting invisible disabilities highlights the complexity of creating truly inclusive spaces.We also explore Milwaukee's accessibility landscape, from retrofitted historic buildings to the new downtown tram called "the Hop" that's revolutionizing mobility. What emerges is a powerful reminder that disability advocacy isn't just about physical access—it's about belonging. As someone paralyzed from the neck down and breathing through a machine, I've learned that breaking through walls means refusing to let obstacles define your path. Whether you're part of the disability community or an ally, this episode will challenge you to see accessibility in a new light.Subscribe now and join our growing community of listeners who believe in living life to the max, regardless of the barriers we face. And please, take a breath for me.

Adam Lowther exposes the raw truth about Israel's Samson Option, a nuclear scheme that holds the world hostage with the threat of annihilation! Tune in as we uncover how these globalist loyalists could drag us into a catastrophic World War 3, targeting Christians, Muslims, and anyone who dares stand against them! The Charlie Kirk assassination is a scripted lie straight from the pit of hell, with their goons hiding SD cards and a surgeon spinning fairy tales about a bullet-defying “man of steel” to cover their tracks.We're ripping the mask off this demonic charade, exposing the liars who think they can fool God-fearing Americans while Christ's truth burns their narrative to ashes. Big Pharma's COVID jab has unleashed a brain fog epidemic, masquerading as “long COVID,” but we're exposing it as vaccine-induced AIDS, wrecking millions of lives. Energized Health's cellular hydration program cuts through the fog, rebuilding your mind and body from the ground up—without their toxic drugs! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special

If you've been fighting eating disorder recovery for 10, 20, or even 40+ years, this episode is specifically for you. You've probably been to therapy, worked with dietitians, read all the books, and know more about nutrition than most professionals - but you're still struggling. Why? In this deeply personal episode, I'm sharing real stories from women who've been in this battle for decades and revealing the missing piece that most traditional treatment approaches overlook. Plus, I'm introducing something I've been dreaming about for months that goes beyond individual therapy to address what your recovery journey might actually need. If you've ever thought "I should be over this by now" or "I can't keep doing this alone," this episode will remind you that you're not broken - you just might need a different approach. What You'll Learn: Why traditional therapy alone often isn't enough for lasting recovery Real testimonials from women who've fought this battle for 20-40+ years The missing component that research shows predicts recovery success Why your recovery journey needs both professional support AND peer community What to do when you feel stuck despite having all the "right" tools A new approach that addresses the isolation eating disorders create This Episode is For You If: You've been struggling with disordered eating for 10+ years You've done therapy but still feel stuck in patterns You feel like you "should be better by now" You're tired of fighting this battle alone You want to try a community-based approach to recovery You're ready to go beyond traditional treatment methods You feel isolated in your recovery journey Key Quotes from This Episode: "You probably know more about nutrition than most dietitians. The missing piece isn't more information - it's support and community." "Isolation is eating disorder fuel, and support and community is recovery fuel." "Research shows us that peer support - connecting with others who truly understand your experience - is one of the most powerful predictors of lasting recovery." "You were never meant to do recovery alone." Client Stories Featured: The mom who's been fighting anorexia for years and wants to model recovery for her daughter The woman who's been in "remission" before but found herself back in the "mental prison" The client who said "I cannot do this alone" and rated her urgency for change as 10/10 What's Announced in This Episode: The Recovery Collective - A bi-weekly virtual support group for women in eating disorder recovery What it includes: Bi-weekly 60-minute Zoom calls with 10-15 women maximum Safe space to share wins, challenges, and real recovery life Professional guidance combined with peer support Optional check-in prompts and private community chat For women at ANY stage of recovery Founding Member Special: Only 10 founding member spots available Special pricing: $47/month for first 6 months (less than $1.50/day) Regular pricing: $97/month after founding period First session: Early October 2025 Help shape the community from the beginning Why This Goes Beyond Therapy: Therapy focuses on individual healing - community provides ongoing support Therapy happens weekly - community offers real-time encouragement Therapy addresses past trauma - community helps navigate daily recovery Therapy is professional support - community offers peer understanding Therapy has an end date - community provides long-term connection Note: The Recovery Collective is designed to complement, not replace, professional treatment. Take Action: Ready to find your recovery family? Apply to become a founding member of The Recovery Collective at www.herbestself.co/recoverycollective  The process just takes a few minutes and could be the step that changes everything for your recovery journey. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.  

Feeling anxious about re-entering the world? You're not alone. The pandemic changed everything, and it's okay to feel overwhelmed. Here's a quick guide to help you overcome the fear of isolation: Acknowledge Your Feelings: It's okay to not be okay. Your fear is a normal reaction to an abnormal time. Start Small: Don't rush. Begin with small, manageable steps, like a short walk or a low-key coffee with one friend. Set Boundaries: It's completely fine to say no. Prioritize what makes you feel safe and comfortable. Be kind to yourself and celebrate every small victory. You've got this!   Suppose Octavia Butler had been able to receive effective treatment for her anxiety and found a way to manage her mental health. In that case, it's very possible she could have overcome these creative blocks. A mind not constantly fighting against itself has more freedom to create. Anxiety can be paralyzing; it can make the act of putting words on a page feel like an insurmountable task. By alleviating some of that emotional and psychological burden, she would have had more energy and focus. The act of writing, while never easy, might have become less of a battle and more of a sustainable, productive process. This alone could have allowed her to continue the series. I continue the Parable series using AI. In Chapter 8, we meet Natasha Sanderson, a brilliant programmer who, with her friends, creates blockchain technology. Realizing the danger of their invention in a society riddled with rising nationalism, they go underground to build a hidden, self-sustaining city in Area 51.   I talk about Pump and Dump Stock Scams. I explore the irony of real public ending of the non-relationship between cast mates #LAHHA, Rasheeda and Yandy. Also Shannon Beador putting herself on pause on #RHOC For full podcast notes, navigate to dalesangelsinc.blog  to view newest video releases a preview what I am reading and the state of crytocurrency.   Read more about AfroDruid Magic Elixir https://linktr.ee/tnfroisreading

It's been over a week since Charlie Kirk was sniped in the back just as he started waking up to the Israeli stranglehold on America, and the FBI's Pajeet clowns are still peddling their lone-wolf fairy tale with fake texts and backwards ballistics. Netanyahu's slimy video denial is just the latest hedge of protection for these child-sacrificing synagogues of Satan freaks who've offended JFK, bombed the Liberty, and pulled off 9/11 but we're not buying it anymore, and neither should you if you love this country. Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Locals September Special