Podcasts about Isolation

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife   Most men don't relapse because they're weak. They relapse because they're alone.   In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes the growing loneliness and isolation crisis facing modern men and why it's one of the biggest drivers behind porn addiction today.   Drawing from real client experiences, cultural data, and years of coaching men through recovery, Frank breaks down 7 reasons isolation fuels porn addiction, revealing how secrecy, shame, emotional pressure, and loss of identity quietly keep men trapped.   This episode isn't just about quitting porn. It's about reclaiming identity, brotherhood, and purpose—and why real freedom is never found alone.   What You'll Learn In This Episode Why porn addiction thrives in isolation—not weakness   How loneliness is quietly destroying men's standards, identity, and direction   The emotional pressures that drive relapse beneath the surface   Why shame grows stronger the more men fight alone   How porn becomes a counterfeit form of connection   Why purpose collapses without brotherhood   The missing piece most men overlook in recovery 7 Reasons Isolation Fuels Porn Addiction Isolation removes accountability Without brotherhood, standards collapse and discipline fades. Isolation multiplies emotional pressure Stress, anxiety, boredom, and resentment seek escape. Isolation erodes identity Men begin believing lies about who they are and what's possible. Isolation lowers standards Survival replaces growth when no one is calling you higher. Isolation amplifies shame Secrecy fuels the addiction loop. Isolation turns porn into a "relationship" Porn becomes comfort, control, and counterfeit intimacy. Isolation kills purpose and momentum Disconnected men drift—and porn fills the vacuum.     Join the Brotherhood   If you're ready to stop fighting alone and step into a container built for growth, support, and freedom:   ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www.TheRebuiltMan.com/7dayreset   Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week "Reboot Your Life" Framework And a brotherhood of men who refuse to quit   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Welcome to this special holiday episode as we approach the end of 2025. As the year draws to a close, many of us find ourselves reflecting on what we've been working through - both personally and professionally. Today, we explore a profound question that I have been working with this year: What is the difference between pain and suffering in meditation? Pain is the raw, unavoidable sensation - physical or emotional. Suffering, however, sometimes called the "second arrow": the mental resistance, stories, and bracing we add on top of pain. Meditation isn't about erasing pain; it's about letting go of the resistance to it. This insight is especially relevant during stressful times, whether it's a tight deadline at work or the anxiety before a big presentation. By practicing "Recognizing the narrative our minds create" we can learn to pause, notice these stories we're telling ourselves, and learn to sit with any sensations that present - without adding layers of judgment or worry. This time of year can be challenging for many, and I want to Honour that. In this episode, we revisit a heartfelt conversation from Christmas Day 2022 with the late, much-loved Ralph De La Rosa. Ralph's wisdom continues to resonate, offering comfort and insight to those navigating grief and difficulty, especially during the holidays. Together, we'll delve into the realities of grief, seasonal depression, and the lingering effects of what many are calling the poly crises happening around the world.  In the conversation we share personal stories and perspectives on the importance of acknowledging and processing emotions, rather than pushing them aside. Ww discuss the toll of living in survival mode, the value of wellness practices, and the power of mindfulness and meditation practices in being able to see when our mind is adding extra suffering. The episode finishes with a short practice offered by Ralph designed to help you find and access inner space and connection, leaving you with practical tools to carry forward into challenging times. Whether you're tuning in during a moment of celebration or reflection, I hope this episode offers you comfort, clarity, and actionable wisdom. May you be Happy, May You Be Well, May you be Safe and May you live with Ease.   00:00 Introduction and Seasonal Struggles   00:11 Grief and Cultural Shifts   01:03 The Reflex of Isolation   01:34 Collective Exhaustion and Survival Mode   04:57 Facing Difficulties and Finding Compassion   09:37 The Importance of Making Space   12:20 Presence and Active Receptivity   17:27 Guided Meditation Practice   28:34 Conclusion and Final Thoughts

Worship Coordinator Kristin Groene shares a personal story about playing hide-and-seek with her daughter, tying it to the way we sometimes try to hide from God out of shame, while highlighting God's unconditional love and presence.

Welcome to a powerful new episode of The Most Haunted City On Earth. Scroll down to get the links to Rebecca & Meleah's podcast: The Sister Act PodcastOur PatreonParajunkies get bonus content first, including early drops for our new horror improv spinoff The Other Side Show coming in early January.Join here: www.patreon.com/hauntedcitypodcastThis week, Madison Timmons sits down one-on-one with Rebecca and Meleah, two sisters and survivors of the 12 Tribes group. They share what it was like growing up inside a high control religious environment, how the rules tightened over time, and what it took to finally get out.In this conversation we get into:How families are recruited and why the “community” feels safe at firstThe day-to-day control, including strict dress codes and constant accountability Courtship, marriage pressure, and what happens when someone is “cut off”Isolation, fear tactics, and the long road of relearning normal life after leavingCorporal punishment, “confessions,” and the lasting impact on relationships and identityYou will also see never-before-seen photos of Rebecca and Meleah as teens while they were still inside.This is a judgment-free circle. If you have questions, drop them in the comments. And if you want a Part 2, tell us what you want covered.Heads up: This episode includes discussion of religious trauma, isolation, and corporal punishment.Rebecca and Meleah's Podcast: The Sister ActIf you want to hear their story on their own terms and support their work, check out their show and socials below.YouTube: https://www.youtube.com/channel/UCsLip-YHIdpJbGPQbajEDfwApple Podcasts: https://podcasts.apple.com/us/podcast/the-sister-act/id1858099404Spotify: https://open.spotify.com/show/614c7m9NhIzbnoezw4nbLQRebecca TikTok: https://www.tiktok.com/@thesisteractpodcastMeleah TikTok: https://www.tiktok.com/@theunscripther08Rebecca Instagram: https://www.instagram.com/rebecca_thesisteractpodcast/Meleah Instagram: https://www.instagram.com/theunscripther/Follow The Most Haunted City On EarthWebsite: www.hauntedcitypodcast.comStay spooky, y'all.

In this episode of Historically Thinking, we begin not with a historian's voice, but with the voice of a seventeenth-century woman.Lady Frances Culpeper Berkeley—born in England, twice widowed, and married in 1670 to Sir William Berkeley, governor of Virginia—speaks from the midst of crisis. Jamestown has burned. Nathaniel Bacon's rebellion has fractured the colony's political order. Her husband has been recalled to England to answer charges before the Crown. Lady Berkeley, left behind, attempts to make sense of loyalty, loss, honor, and exile.That voice is brought to life by my second guest, Amy Stallings, a historian and historical interpreter who believes the past is best understood not only through documents, but through embodied experience. Together, we explore Bacon's Rebellion from an unfamiliar vantage point, the interior world of Lady Frances Berkeley, and the intellectual stakes of historical reenactment itself: what it reveals, what it risks, and what it makes newly visible.00:00 - Introduction00:28 - Lady Frances Culpeper Berkeley Introduces Herself00:58 - Writing to Her Husband in England02:55 - Sir William Berkeley's Accomplishments in Virginia04:23 - The Royal Commissioners and Personal Betrayal05:47 - Berkeley's Loyalty During the English Civil War07:17 - Berkeley's Resistance to Parliament08:15 - Berkeley's Return to Power and Jamestown's Glory09:39 - Nathaniel Bacon's Rebellion Begins11:08 - Bacon Surrounds the State House12:57 - Introducing Amy Stallings13:41 - Theater and History Intertwined14:27 - The Dissertation on Ballroom Politics21:40 - Dance as Political Resistance24:25 - English Country Dancing Before the Waltz28:53 - First Character: Susan Binks, Tobacco Bride28:53 - Learning History Through First-Person Interpretation39:14 - Developing Lady Berkeley's Character46:52 - Lady Berkeley's Isolation and Loss46:52 - Lady Berkeley's Inheritance and Legal Battles55:00 - The Challenges of Colonial Communication57:00 - Sewing Period Costumes61:51 - Conclusion

Scientists say we are in a 'loneliness epidemic', and having worked with so many people, I believe this to be absolutely true. But in a world where we are supposedly more connected than ever, why are so many people feeling so alone - and what can we do about it?---Website: https://lewdlexi.comSign up for my email newsletter! https://lewdlexi.com/email/Patreon: https://patreon.com/lewdlexiaudioBook a call with me: https://lewdlexi.com/phoneOther links: https://linktr.ee/lewdlexiaudio

Russischer General durch Autobombe in Moskau getötet / Trump ernennt Gouverneur von Louisiana Sonderbeauftragten für Grönland / Regierung will neue Straftatbestände zum Waffenbesitz in Australien einführen / QLD rechnet mit Unwettern / Salvos-Studie: Geldmangel Grund für soziale Isolation in Australien / Singer-Songwriter Chris Rea mit 74 Jahren verstorben / Füllkrug wechselt nach Medienberichten zur AC Mailand

Law enforcement Explorer programs were created to mentor teens interested in policing. But decades of weak oversight created an environment where officers could manipulate that trust. Some exploited their roles, using their authority to groom, abuse, and silence the very teens they were entrusted to guide.Resources:RAINN – Rape, Abuse & Incest National Network: 24/7 hotline and resources for survivors of sexual assault and abuse. Call 1-800-656-HOPE (4673) or visitrainn.orgNational Sexual Violence Resource Center (NSVRC): Research, education, and tools to support prevention and survivor recovery. Visitnsvrc.orgJoyful Heart Foundation: Works to transform the response to sexual assault, domestic violence, and child abuse, while supporting healing and survivor advocacy. Visitjoyfulheartfoundation.orgChildhelp National Child Abuse Hotline: Confidential support for anyone concerned about child abuse. Call 1-800-4-A-CHILD (1-800-422-4453) or visitchildhelphotline.orgVictimConnect Resource Center: Provides free, confidential support and referrals for people affected by crime, including sexual abuse and misconduct by authority figures. Call 1-855-4-VICTIM (855-484-2846) or visitvictimconnect.orgNational Child Traumatic Stress Network (NCTSN): Expert guidance, therapist locators, and educational tools for families navigating trauma and abuse. Visitnctsn.orgBloom365: Youth-focused organization working to end teen dating abuse, sexual violence, and trauma through prevention, peer advocacy, and healing services. Call or text the Bloom helpline at 1-888-606-HOPE (4673) or visitbloom365.orgCDC – Child Sexual Abuse Prevention: Evidence-based strategies and data about child sexual abuse in the U.S. Visit cdc.gov/violenceprevention/childsexualabuseState Child Abuse and Neglect Reporting Numbers: Directory to report child abuse to agencies. Visit childwelfare.gov/state-child-abuse-and-neglect-reporting-numbers988 Suicide & Crisis Lifeline: Provides 24/7, free and confidential support for people in distress, prevention and crisis resources. Call 988 or visit988lifeline.orgCrisis Text Line: 24/7 mental health support via text. Text "HOME" to 741741 or visitcrisistextline.orgNational Domestic Violence Hotline: Support for those experiencing abuse or coercive control. Call 1-800-799-SAFE (7233), text "START" to 88788, or visitthehotline.orgLove is Respect: Help for teens and young adults in abusive relationships.Call 1-866-331-9474, text "LOVEIS" to 22522, or visitloveisrespect.orgNational Center for Victims of Crime: Provides advocacy, legal information, and trauma-informed resources for survivors of sexual abuse, harassment, and exploitation. Visitvictimsofcrime.orgMale Survivor: Support for male survivors of sexual abuse and assault, including institutional or authority-based abuse. Visitmalesurvivor.orgStaying Safe in Youth Law Enforcement Programs:If you or your child is involved in a Police Explorer program – or any youth mentorship run by law enforcement – there are steps you can take to reduce risk and create safer boundaries.Ask direct questions. Who runs the program? What are the policies around texting, ride-alongs, and one-on-one interactions? Are there rules that limit contact between adult officers and minors outside of scheduled events?Insist on transparency. Reputable programs should have clear, written guidelines about communication, supervision, and conduct. Ask to see them.Monitor ride-alongs. Know who your child is riding with, how long they're gone, and what the reporting procedures are.Watch the tech. Officers or advisors should never be Snapchatting, DMing, or texting minors privately. Monitor app usage and discuss healthy boundaries.Get involved. Show up to meetings. Get to know the adults running the program. Your presence as a parent or guardian helps make the space safer for everyone.Keep communication open. Let your child know they can talk to you about anything -- especially if something makes them uncomfortable. Make it clear that they won't be in trouble for speaking up.Getting Help:If you or someone you know has experienced abuse in a Police Explorer or similar youth program, here's what to do:Believe them. If a child or teen discloses abuse, believe what they say. Stay calm, listen, and affirm that it's not their fault. Praise them for coming forward.Report it. If the child is in danger, call 911. Otherwise, contact your local police, sheriff's department, or state child protection agency. If you're concerned local police might have a conflict of interest, contact your state police, state attorney general, or the FBI.Document/preserve everything. Save messages, screenshots, call logs — anything that could help support the report.Seek emotional support: Abuse by a trusted adult is incredibly disorienting. You and/or your child deserve compassionate care from someone trained in trauma -- like a therapist, school counselor, or crisis line advocate.Connect with survivor resources. Many organizations offer specialized support for young people.Consult legal counsel: Some survivors explore civil legal action against individuals or institutions. An attorney familiar with institutional abuse cases can help assess your options.Red Flags: Signs of Grooming or Abuse in Explorer Programs:Abuse by authority figures often begins with grooming -- a gradual, often-subtle process that builds trust before violating it. Here are common warning signs in youth law enforcement programs:“Special” treatment. One teen is singled out for attention, gifts, mentorship, or exclusive opportunities not given to others.Excessive one-on-one contact. Repeated private ride-alongs, late-night messages, or invitations to hang out off-duty.Private communication. The adult uses personal texting apps, Snapchat, Instagram DMs, or other unmonitored channels to talk to a minor.Overstepping/blurring boundaries. Inappropriate compliments, jokes about relationships, or sharing personal details not appropriate for a mentor-mentee dynamic.Isolation. The adult discourages the teen from talking to others about their relationship or makes the teen feel responsible for their secrecy.Gaslighting or guilt. The adult blames the teen for misunderstandings, manipulates their emotions, or makes them feel they'll “ruin someone's life” if they speak out.Physical contact. Touch that's unnecessary, prolonged, or makes the teen uncomfortable -- even if it's framed as casual or accidental. You can learn more about The Good segment and even submit a story of your own by visiting The Good page on our website! Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit:  https://crimejunkiepodcast.com/scandal-police-explorer-programs/Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkiepodcast.com/fanclub/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

THE OVERCROWDED SOMERS AND SPENCER'S ISOLATION Colleague Richard Snow. Snow describes the Somers as a fast, overcrowded school ship filled with teenage midshipmen. He details Spencer's isolation due to his physical disability and surly demeanor. Spencer violated protocol by mingling with the crew, while Mackenzie's rigid discipline clashed with the conditions on the small, flush-deck vessel. NUMBER 6

In this deeply vulnerable episode of the Mind Bully Podcast, Norense Odiase speaks to the person who is always strong for others — but quietly struggling inside.After a year marked by unimaginable loss, grief, and isolation, Norense opens up about what it feels like to keep showing up when the people you poured into don't show up for you. He unpacks the hidden weight carried by leaders, creators, and “the strong friend,” and asks the honest question many are afraid to say out loud:Where is God when everything hurts and no one seems to see you?This episode explores grief, faith, pride, identity, and the quiet seasons where God is doing deep internal work — even when life doesn't make sense. If you've ever felt alone in a crowded room, spiritually numb, or pressured to uphold an image while breaking inside, this conversation will meet you exactly where you are.Why strong people often feel the most isolatedHow grief exposes where we've tied our identityThe danger of pride disguised as “having it together”Why silence doesn't mean God is absentHow faith looks when answers don't comeLearning to walk forward without full understandingLetting go of old identities that no longer fit“God sees you — even when people don't.”“Strength doesn't mean you don't need support.”“Isolation can be a season of formation, not punishment.”“You don't have to understand to keep walking.”“The shoes that fit you before may not fit this version of you.”Spotify: https://open.spotify.com/show/1l0FZP7IfsKKT19tSICklXApple Podcasts: https://podcasts.apple.com/us/podcast/mind-bully/id1586471094Instagram:@kingno_ @mindbullypodcast

How do you get to the next level in life?In this powerful and thought-provoking episode of Flow with Floyd, Floyd Miley breaks down the three non-negotiables required to reach your next level: Isolation, Separation, and Extreme Focus.We love the results of growth, but we often resist the requirements. Everyone wants the crown—but few are willing to carry the weight that comes before it.In this episode, Floyd challenges the belief that being alone means something is wrong with you and reframes isolation as alignment, not abandonment. He explains why separation isn't disrespect, but maturity—and how distance from certain people, habits, and environments is sometimes necessary for growth. Finally, he dives deep into what extreme focusreally looks like, why discipline beats motivation, and how quiet progress always outperforms loud intentions.You'll also hear a powerful breakdown of “the middle”—that uncomfortable season where you're no longer who you were, but not yet who you're becoming. The place where most people quit… and where real transformation is built.If you've been feeling quieter, more selective, more focused—or misunderstood—this episode will remind you: you're not falling behind, you're leveling up.

There's a narrative that "nobody knows the future," and while that's true, every January we're flooded with experts claiming they do. Back at the start of the year, I resisted the urge to add to the noise with wild guesses and instead published 10 "Realistic Predictions" for 2025.For the final episode of the year, I'm doing something different. Instead of chasing this week's headlines or breaking down a new report, I'm pulling out that list to grade my own homework.This is the 2025 Season Finale, and it is a candid, no-nonsense look at where the market actually went versus where we thought it was going. I revisit the 10 forecasts I made in January to see what held up, what missed the mark, and where reality completely surprised us.In this episode, I move past the "2026 Forecast" hype (I'll save that for January) to focus on the lessons we learned the hard way this year. I'm doing a live audit of the trends that defined our work, including:​ The Emotional AI Surge: Why the technology moved faster than expected, but the human cost (and the PR disasters for brands like Taco Bell) hit harder than anyone anticipated.​ The "Silent" Remote War: I predicted the Return-to-Office debate would intensify publicly. Instead, it went into the shadows, becoming a stealth tool for layoffs rather than a debate about culture.​ The "Shadow" Displacement: Why companies are blaming AI for job cuts publicly, but quietly scrambling to rehire human talent when the chatbots fail to deliver.​ The Purpose Crisis: The most difficult prediction to revisit—why the search for meaning has eclipsed the search for productivity, and why "burnout" doesn't quite cover what the workforce is feeling right now. If you are a leader looking to close the book on 2025 with clarity rather than chaos, I share a final perspective on how to rest, reset, and prepare for the year ahead. That includes:​ The Reality Check: Why "AI Adoption" numbers are inflated and why the "ground truth" in most organizations is much messier (and more human) than the headlines suggest.​ The Cybersecurity Pivot: Why we didn't get "Mission Impossible" hacks, but got "Mission Annoying" instead—and why the biggest risk to your data right now is a free "personality test" app.​ The Human Edge: Why the defining skill of 2025 wasn't prompting, but resilience—and why that will matter even more in 2026.By the end, I hope you'll see this not just as a recap, but as permission to stop chasing every trend and start focusing on what actually endures.If this conversation helps you close out your year with better perspective, make sure to like, share, and subscribe. You can also support the show by buying me a coffee.And if your organization is wrestling with how to lead responsibly in the AI era, balancing performance, technology, and people, that's the work I do every day through my consulting and coaching. Learn more at https://christopherlind.co.Chapters:00:00 – The 2025 Finale: Why We Are Grading the Homework02:15 – Emotional AI: The Exponential Growth (and the Human Cost)06:20 – Deepfakes & "Slop": How Reality Blurred in 202509:45 – The Mental Health Crisis: Burnout, Isolation, and the AI Connection16:20 – Job Displacement: The "Leadership Cheap Shot" and the Quiet Re-Hiring25:00 – Employability: The "Dumpster Fire" Job Market & The Skills Gap32:45 – Remote Work: Why the Debate Went "Underground"38:15 – Cybersecurity: Less "Matrix," More Phishing44:00 – Data Privacy: Why We Are Paying to Be Harvested49:30 – The Purpose Crisis: The "Ecclesiastes" Moment for the Workforce55:00 – Closing Thoughts: Resting, Resetting, and Preparing for 2026#YearInReview #2025Predictions #FutureOfWork #AIRealism #TechLeadership #ChristopherLind #FutureFocused #HumanCentricTech

To unpack what’s driving this shift, and what it could mean for human connection, John Maytham speaks to Nivashni Nair Sukdhev, journalist and author, who has been tracking the rise of AI companionship and its emotional, social and ethical implications. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In dieser Episode widme ich mich der Rezension von "Toxische Macht," einem fesselnden Buch von Christian Linker. Der Klappentext des Buches vermittelt ein brisantes Porträt unserer Gesellschaft und der aktuellen Zeit. Die Geschichte folgt der 24-jährigen Studentin Coco Frahm, die nach den Monaten des Lockdowns zufällig an die Spitze der neu gegründeten Partei Future gelangt. Coco hat während der Gründungskampagne der Partei spontan ihre visionären Gedanken zur "neuen Langsamkeit" in die Kamera geäußert, was unerwartet auf großes Interesse in der Bevölkerung stößt. Plötzlich steht sie vor der Möglichkeit, als die jüngste Bundeskanzlerin in die Geschichte einzugehen, während besorgte Bürger bereit sind, sie mit Gewalt zu stoppen. Die Erzählung entfaltet sich weiter, als wir Zeugen der komplexen Dynamik zwischen Coco und ihrem Ex-Freund Michael werden. Er soll, auf düstere Weise, den schmutzigen Job übernehmen, um Cocoa auszuschalten. In der Nacht vor der entscheidenden Wahl treffen die beiden aufeinander, und die Spannungen zwischen ihren unterschiedlichen Lebenswegen werden greifbar. Michael, der durch seine Beziehung zu Coco in eine schmerzhafte Isolation getrieben wird, gerät weiter in den Einfluss extremistischer Kreise, während Coco zunehmend als Politiktalent aufblüht und mit ihrer authentischen Art immer mehr Wähler anzieht. Die Erzählweise des Buches ist flüssig und klar strukturiert. Mich hat die Reflexion über die eigene Identität und die verführerischen Möglichkeiten, die in der politischen Welt lauern, tief berührt. Cocos Erfolg in der Partei spiegelt das Potenzial innovativer Ideen wider, und die Frage, ob eine Partei wie Future tatsächlich Erfolg haben könnte, durchzieht die gesamte Diskussion. Im Laufe der Rezension stelle ich mir auch vor, ob Macht wirklich giftig sein kann und was das für unser Verständnis von Politik und Gesellschaft bedeutet. Diese Fragen laden dazu ein, über den politischen Zirkus nachzudenken – insbesondere darüber, ob die Corona-Pandemie vielleicht auch unerwartete positive Veränderungen mit sich bringen könnte. Ich erwäge sogar, "Toxische Macht" als Schullektüre im Fach Gemeinschaftskunde vorzuschlagen, denn das Buch regt dazu an, tiefere Gespräche über unsere Gesellschaft zu führen. Christian Linker gelingt es, komplizierte Themen für Jugendliche und Erwachsene gleichermaßen fesselnd zu verpacken, und ich empfehle jedem, sich mit diesem Werk auseinanderzusetzen. "Toxische Macht" ist 2021 im dtv Verlag erschienen und ist für 14,90 Euro erhältlich. Viel Spaß beim Lesen!

In dieser bewegenden Bonus-Folge von „Mein Lieblingssong“ erzählt Rechtsexperte Dieter „Didi“ Schüll, warum der Foreigner-Hit von 1984 für ihn und seine Familie eine ganz besondere Bedeutung hat. Nach der überraschenden Diagnose „Akute myeloische Leukämie“ im März 2025 änderte sich sein Leben schlagartig. Doch dann geschah sein persönlicher „Lottogewinn“: Beide Töchter kamen als Zellspender infrage. Und am 3. Juni 2025 rettete seine älteste Tochter Isabell ihm mit ihrer Spende das Leben.Während seiner 8,5-wöchigen Isolation im Aachener Klinikum hörte Didi immer wieder „I Want To Know What Love Is“- denselben Song, der bei Isabells Geburt im Kreißsaal lief. Ein musikalischer Kreis, der sich schließt: damals ihre erste gemeinsame Minute, heute seine zweite Geburt.Eine tiefgehende und sehr persönliche Geschichte über Liebe, Hoffnung und die Kraft eines Songs.Höre deinen Lieblings-Podcast und deine Lieblingsmusik doch einfach auf einem sonoro Musiksystem.Das sonoro MEISTERSTÜCK und viele andere Produkte aus der sonoro Klangschmiede findet ihr hier: sonoro.comKonzerte, Lesungen, Theater, Comedy, Kunst und vieles mehr gibt es im beliebten Hinterhofsalon im Herzen Kölns. Alle aktuellen Termine im Hinterhofsalon: TerminkalenderHinterlasse gerne eine Bewertung und abonniere unseren Podcast bei deinem Streamingportal der Wahl und verpasse keine Folge. Und wenn du alle Neuigkeiten zum Podcast „Mein Lieblingssong“ mitbekommen möchtest, dann melde dich hier für unseren wöchentlichen Newsletter an: Kostenloser NewsletterHier findest du uns auf Facebook, Instagram oder YouTube.Du möchtest selbst mal Gast in unserem Podcast sein und von deinem Lieblingssong erzählen? Dann schreibe uns einfach eine E-Mail an: post/at/meinlieblingssong.com und wir melden uns bei dir. Geschichten aus den 70ern: Mein Lieblingssong - Album 1 als Hörbuchversion.Gibt es überall, wo es gute Hörbücher gibt.Geschichten aus den 80ern: Mein Lieblingssong - Album 2 als Hörbuchversion.Gibt es überall, wo es gute Hörbücher gibt.Habt ihr Lust auf eine „Mein Lieblingssong“-Tasse oder T-Shirt? Dann schaut mal in unserem Shop vorbei: Hier klicken!Mehr über die beiden Hosts Falk & Ryll sowie alle Podcastfolgen findest Du auf www.meinlieblingssong.com Hosted on Acast. See acast.com/privacy for more information.

Exploring the Depths of "The Cave of Night": A Journey Beyond the StarsThis conversation explores the dramatic narrative of 'The Cave of Night,' a science fiction story that delves into the themes of desperation, media frenzy, and the human spirit in the face of adversity. It follows the plight of Lieutenant McMillan, who becomes trapped in a spacecraft, and the ensuing rescue efforts that capture the attention of the nation. The story highlights the emotional and societal responses to the crisis, culminating in revelations about the nature of the rescue mission and the truth behind McMillan's fate.In the vast expanse of space, where silence reigns and stars whisper secrets, lies a tale that captivates the imagination and stirs the soul. "The Cave of Night," a gripping episode from the X Minus One series, takes us on a journey through the unknown, where a lone astronaut, Lieutenant Reverdy L. McMillan, finds himself stranded in the unforgiving void of space.A Story of Isolation and HopeThe narrative unfolds with McMillan's desperate calls for help, echoing through the cosmos. His plight captures the world's attention, sparking a global effort to bring him back to Earth. As the story progresses, we are drawn into the emotional turmoil of a man facing the ultimate solitude, yet clinging to hope as the world rallies to his aid.The Human Spirit in the Face of Adversity"The Cave of Night" is more than just a tale of space exploration; it's a testament to the resilience of the human spirit. It reminds us of our innate desire to connect, to reach out and be heard, even when surrounded by the vast emptiness of space. The episode challenges us to consider the lengths we would go to save one of our own, highlighting the power of unity and compassion.A Legacy of InspirationAs we reflect on this timeless story, we are reminded of the pioneers who dared to dream beyond the stars. "The Cave of Night" continues to inspire generations, urging us to explore the unknown and embrace the challenges that come with it. It's a call to action, inviting us to look up at the night sky and wonder what lies beyond.Join the AdventureDive into the world of X Minus One and experience the thrill of "The Cave of Night." Subscribe now to explore more stories that push the boundaries of imagination and take you on unforgettable journeys through time and space.TakeawaysThe story begins with a humorous introduction to a character named Gildersleeve.The narrative shifts to a serious tone with the introduction of 'The Cave of Night.'Lieutenant McMillan's situation becomes a national crisis.Media coverage amplifies the urgency of the rescue mission.Public fundraising efforts demonstrate the collective concern for McMillan.The Senate hearing reveals the political implications of the rescue mission.The rescue operation is fraught with challenges and time constraints.The emotional connection between McMillan and the public is palpable.The aftermath reveals shocking truths about the rescue mission.The story concludes with a poignant reflection on McMillan's fate.X Minus One, The Cave of Night, space rescue, media coverage, public response, science fiction, radio drama, Lieutenant McMillan, NASA, adventure

In this video, Dr. Ettensohn examines the online narc-abuse ecosystem and explores how content that initially feels validating and supportive can, over time, become thought-constraining and socially isolating for some viewers. Drawing on clinical experience and established research on high-demand systems, Dr. Ettensohn analyzes the rhetorical patterns commonly used across narc-abuse channels: the elevation of the viewer as a lone truth-seer, the narrowing of acceptable interpretations, the use of loaded psychological language, and the gradual erosion of trust in ordinary relationships. He shows how these dynamics can reshape identity, undermine critical thinking, and foster increasing dependence on content creators rather than encouraging reflection, complexity, or professional consultation. Throughout the video, Dr. Ettensohn carefully distinguishes between genuine abuse and the expanding, imprecise use of narc-abuse language online. He emphasizes that acknowledging harm and seeking clarity are legitimate and necessary, while also warning that one-size-fits-all narratives can distort meaning, escalate conflict, and contribute to unnecessary social rupture. The focus is not on dismissing people's pain, but on examining how certain explanatory frameworks operate psychologically and what they may unintentionally cost the people who adopt them. This video continues Dr. Ettensohn's clinically grounded effort to bring nuance, rigor, and psychological depth to public conversations about narcissism, offering a perspective that prioritizes complexity, reality testing, and relational context over certainty, moralization, or ideological alignment. Additional Resources Website: https://healnpd.org Newsletter: https://healnpd.substack.com Assessment and therapy inquiries: https://healnpd.org/contact Purchase Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life here: https://amzn.to/3nG9FgH LISTEN ON APPLE PODCASTS: https://rb.gy/cklpum LISTEN ON GOOGLE PODCASTS: https://rb.gy/fotpca LISTEN ON AMAZON MUSIC: https://rb.gy/g4yzh8 

In this episode, host Christian Lane interviews retired Deputy Chief Constable Jennifer Hyland, who shares her journey through the policing system in Canada. Hyland discusses the challenges of balancing duty with personal well-being, the impact of trauma on first responders, and the importance of empathy and authenticity in leadership. She reflects on her experiences in a male-dominated field, the sacrifices made early in her career, and the need for cultural change within policing. The conversation highlights the significance of mental health, vulnerability, and the evolving landscape of law enforcement, particularly regarding the role of women in leadership positions. Chapters00:00Introduction to the Tightrope Journey02:43The Metaphor of the Tightrope05:23Processing Trauma in Policing08:23The Impact of Isolation in Policing11:03Navigating a Male-Dominated Culture13:35Sacrificing Compassion for Acceptance16:23The Cost of Wearing a Mask19:24Empathy as a Strength in Policing21:55Integrity and Speaking Up24:34The Role of Self-Awareness27:20Compassion in the Face of Tragedy40:08Understanding Human Moments in Policing45:14Transforming Mental Health Conversations in Law Enforcement51:01The Importance of Vulnerability and Authenticity56:43The Future of Policing: Challenges and Changes LinksTightrope: Balancing Duty with Courage and Conviction by Jennifer Hyland Amazon Canada Jennifer Hyland on LinkedIn: linkedin.com/in/jennifer-hylandReferenced Authors & Experts:Dr. Gabor Maté – Trauma and Authenticity Dr. Jody Carrington – Connection and ResilienceSimon Sinek – Leadership and Purpose Thank you for listening! For more Team Ten Eight content, follow us on Facebook, Twitter, Instagram and LinkedIn!

Saffron Gustafson shares her experience transitioning from a career in the medical field to becoming the focus of an FBI investigation after she filed a lawsuit against a major insurance company. In this interview, Saffron explains why she took legal action, how the situation escalated, and the chain of events that eventually led to federal charges and prison time. She talks about navigating the legal system, the impact the case had on her work and family, what she learned from the process, and how she moved forward after serving her sentence _____________________________________________ #FBIStory #WrongfulConviction #PrisonStory #FederalCase #TrueCrimePodcast #GovernmentOverreach #JusticeSystem #LockedInPodcast _____________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information _____________________________________________ Connect with Saffron Gustafson: My Name Is Saffron is Available on Amazon: Buy on Amazon: https://a.co/d/g4lx7b8 Website: www.MyNameIsSaffron.com Instagram: @mynameissaffronbook Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Life Before Prison & Early Success 02:27 Writing the Book: Telling the Story for the First Time 05:00 Upbringing, Family Values & Small-Town Roots 08:00 Becoming an Entrepreneur & Business Owner 13:00 Building a Successful Medical Business 19:00 Insurance Disputes, Audits & Legal Pressure 23:00 The Lawsuit That Changed Everything 26:00 FBI Raid & the Beginning of Federal Trouble 31:00 Facing Federal Charges & Public Fallout 38:00 Plea Deal, Conviction & Sentencing 43:00 Federal Prison: Life Inside Dublin FCI 54:00 Prison Conditions, Isolation & Solitary Confinement 01:02:00 Halfway House, Reentry & Release 01:09:00 Probation, Restitution & Life After Prison 01:13:00 Rebuilding Life, Purpose & Helping Others 01:16:00 Lessons Learned & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary//

You can't build a skyscraper without the foundation.The tide can't always go out or the ocean disappears.UFC fighters don't fight every week because they'd break.This is about voltage. The wattage your being can handle. If you put a 60-volt bulb into a power center, it breaks. Your capacity must match the load. Professional athletes have fire in their hearts but they can't articulate why—they just know they have to prepare before they can go vertical. Sustainability without intensity is boring and stale. Intensity without sustainability is not fruitful. But when you bring them together? You get rhythm, dance, balance, cadence. You get music. You get beauty.Isolation connects you to spirit. Recovery lets you go hard again. You need to learn how to be gentle AND be an executor. Surrender AND be the boss. Because increasing your voltage isn't about obsessing your way to "more spiritual"—it's about commitment to alignment until the change becomes irreversible.This episode reveals how to increase the wattage you can handle, why isolation and recovery are necessary for sustainable intensity, and the irreversible nature of commitment to alignment. Listen if you're ready to charge your being and share that charge with the world.New episodes out every Monday and Thursday at 10 AM Eastern Time The Greek God Physique Blueprint - https://www.justinegliskis.com/The Greek God Physique Strategy Session - https://calendly.com/egliskiscapital/greek-god-physique-strategy-callJoin 497+ https://signup.justinegliskis.com/Email egliskis@pm.me to get in contact with meDiscover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneurs who seek to overcome loneliness while embracing spiritual isolation as a pathway to energy alignment and emotional clarity; learn to thrive alone and awaken in solitude through purposeful mental reset practices that cultivate an abundance mindset and build emotional resilience rooted in inner peace and deep self-inquiry, enabling mindful business growth through productivity that flows from peace rather than pressure, offering essential burnout recovery and healing alone strategies with specialized alignment coaching focused on deep listening skills that unlock success in silence and develop a resilient entrepreneur mindset capable of sustainable achievement.

In this episode, we talk with caregiver Sylvia Chunn of Nashville, who shares her journey alongside her husband David through his diagnosis of AML, a stem cell transplant, and the ongoing challenges of GVHD. Sylvia walks us through their intense timeline, from David's emergency diagnosis in January 2024 to his transplant in July and their extended stay in Atlanta, away from home and their teenage children, until February 2025. Her husband's transplant was successful in its purpose, but complications like heart failure and GVHD turned their lives upside down.We explore the caregiving experience through Sylvia's eyes, especially navigating chronic GVHD symptoms that affect David's gut, eyes, mouth, joints, and skin. She explains how their lives are now filled with medical appointments, medications, and managing side effects from treatment. Sylvia describes her role as a blend of cheerleader and drill sergeant, ensuring medications are taken and appointments kept, while also offering emotional support.Sylvia emphasizes the importance of self-care during the process. With limited financial flexibility, she found peace in simple things like reading through a Facebook book club, daily personal devotions, and leaning on her faith. Exercise helped at times, although maintaining consistency was difficult. She openly shares that she sought mental health support, including therapy and medication, to deal with stress, guilt, and isolation.The conversation turns to how this journey has affected intimacy and family dynamics. Sylvia candidly reflects on how medical realities changed their physical relationship but ultimately brought them emotionally closer. Time spent together—reading, reminiscing, and watching shows—became a new form of connection. They rediscovered old routines from their early marriage and built a stronger bond through shared trials.Sylvia also shares how their children, especially their youngest teenage twins and their adult daughter in medical school, responded to the crisis. She notes how her kids matured emotionally, became more empathetic, and stepped up in unexpected ways.We close with Sylvia offering heartfelt advice to other caregivers: keep showing up, stay grateful, and never forget the power of hope. She reminds us that while this journey is incredibly difficult, it's also filled with unexpected moments of closeness, resilience, and love.Thanks to our Season 19 sponsors, Incyte and Sanofi.https://incyte.com/https://www.sanofi.com/en00:40 - Introduction to Sylvia Chunn01:15 - David's AML Diagnosis and Transplant Decision02:10 - Living Away from Home for Treatment03:40 - Navigating Chronic GVHD05:30 - Caregiver Role and Daily Routine06:40 - Self-Care and Coping Strategies08:20 - Mental Health Support for Caregivers09:40 - Isolation and Infection Risks11:55 - Impact on Intimacy and Marriage16:20 - Parenting Through the Crisis18:40 - Reflections on Family Growth20:40 - Final Thoughts and Advice to Caregivers National Bone Marrow Transplant Link - (800) LINK-BMT, or (800) 546-5268.nbmtLINK Website: https://www.nbmtlink.org/nbmtLINK Facebook Page: https://www.facebook.com/nbmtLINKFollow the nbmtLINK on Instagram! https://www.instagram.com/nbmtlink/The nbmtLINK YouTube Page can be found by clicking here.To participate in the GVHD Mosaic, click here: https://amp.livemosaics.com/gvhd Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Evolutionary psychologist Geoffrey Miller joins Rav on the Illusion of Consensus for a deep exploration of Gen Z's crisis of sex, dating, and relationships, unpacking why modern courtship is failing and how evolutionary instincts still shape today's mating market. Miller breaks down the rise of incel culture, the psychology of attraction, the impact of dating apps, and practical strategies young men can use to build confidence, social skills, and real-world romantic success. This conversation moves from societal trends to actionable insights on approaching women, navigating rejection, and understanding human mating psychology with clarity and honesty. A candid and highly informative session with Geoffrey Miller on how young people can thrive in a transformed romantic landscape.Follow Geoffrey on X: https://x.com/primalpolyTime-stamps: 00:00 – Intro05:55 – Queer Identity + Gen Z's Sexual Recession Unpacked13:25 – Sapiosexuals and Social Categories20:40 – What Intelligence Really Signals in Dating27:55 – Phones, Isolation, and the Collapse of Social Skills35:10 – Dating Apps and the New Mating Inequality42:25 – How Rejection Creates Modern Incel Psychology49:40 – Low-Stakes Flirting and Building Social Confidence56:55 – Approaching Women Without Creeping Them Out1:04:10 – Standards, Risk, and Smarter Short-Term Choices This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.illusionconsensus.com/subscribe

In today's episode, we answer questions from our listeners about healing after infidelity, and navigating the painful realities of betrayal trauma in marriage.Join Anne and Brian as they share expert guidance on some common and difficult challenges couples face during  affair recovery, including:• What to do when the affair partner is a close friend• How to respond when your spouse won't commit to healing after an affair• Why a spouse may shut down and refuse to talk after betrayal• Whether to keep infidelity private or share your story with othersThis episode offers clarity, validation, and practical insight for anyone trying to rebuild trust and move forward after an affair.Yes, you can move beyond the pain and get the life you want.www.beyondaffairs.com 360.306.3367

In this episode of "Narcissist Apocalypse," host Brandon Chadwick introduces "Isolation and Control Volume 1," featuring stories from past guests about manipulation and isolation tactics used by abusers. The stories cover a range of experiences, including working without pay, being isolated from friends and family, and being controlled through fear and manipulation. The guests describe how their abusive partners used various methods to isolate them, such as scripture, shaming,and putdowns. The episode aims to educate and validate listeners about the signs of domestic violence, narcissistic abuse, and coercive control. If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.me To read our most recent blog post on Isolation, click on the title - Isolation in Relationships: Recognize and Overcome

In this powerful episode, Chuck Thuss sits down with Ryan Merket, a former underground hacker turned Silicon Valley tech leader, author, angel investor, and man of deep faith. Ryan's journey is one of addiction, depression, betrayal, healing, and a spiritual awakening that transformed his entire life. From early bullying and hiding behind a computer screen, to running international piracy groups, to spiraling into addiction, to being pushed out of his own startup, Ryan's redemption story is raw, inspiring, and filled with hope. Today he works at Microsoft helping founders build world-changing companies while openly sharing how faith and mental health practices saved his life. If you're seeking a story of resilience, honesty, and the courage to rebuild, this episode will move you deeply. Guest Bio Ryan Merket is a two-time founder with successful exits and a veteran of Facebook, Reddit, and Amazon. But behind the resume is a raw and honest story of addiction, anxiety, depression, betrayal, and a health crisis that forced him to confront the real cost of ambition. His memoir, Hacker's Edge, chronicles his journey from the digital underground to rebuilding his life through faith, healing, and resilience. Today, Ryan shares openly about what it truly means to be a warrior, not just in business, but in the fight for your own life.   You'll hear About How childhood bullying pushed Ryan into the digital underground The addiction spiral that nearly took his life The betrayal of being forced out of his own startup The health crisis that became a turning point How faith, healing, and mental health practices rebuilt his life   Chapters 00:00 Welcome and Introduction 01:10 Ryan's Early Life and the Mask He Wore 02:14 Bullying, Isolation, and Turning to Computers 04:39 Building Underground Piracy Networks 07:01 Addiction, Rock Bottom, and a Life-Changing Intervention 09:23 Moving Home and Starting the Healing Process 11:51 Faith, Church, and Mentorship Redirect His Life 13:50 College Years, Reinvention, and New Identity 16:41 Mental Health, Family History, and Ongoing Struggles 18:49 The Health Crisis That Changed Everything 20:53 Supplements, Lifestyle Changes, and Overcoming AFib 23:36 Meditation, Prayer, and Spiritual Grounding 26:07 Startup Journey, Betrayal, and Walking Away on Faith 28:30 Life Today at Microsoft and Investing in Founders 30:53 Writing Hacker's Edge and Helping the Next Generation 33:20 A Message of Hope for Anyone in Darkness 35:42 Chuck's Closing Reflections Chuck's Challenge This week, take one step toward the version of you that God is calling forward. Put something down that is hurting you. Pick something up that is healing you. Lean into faith, even for a moment, and trust that you are not walking this journey alone. Connect with Ryan Merket Websites: http://ryanmerket.com/ https://hackersedgebook.com http://comalventures.com/ LinkedIn: https://linkedin.com/in/ryanmerket Facebook:https://facebook.com/merket Instagram: https://www.instagram.com/merket   Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

In this episode of Read the Damn Book, host Michelle Glogovac sits down with bestselling thriller author Lisa Unger to discuss her latest novel, The Kill Clause. Unger explores the central themes of the psychological thriller, her writing process, and how extensive research and character development shape her suspenseful storytelling.The conversation also delves into the influence of motherhood on Unger's work, the emotional connection between authors and readers, and the realities of building a long-term writing career. Unger shares insights into creating complex characters, balancing creativity with discipline, and navigating the joys and challenges of life as a bestselling author.Listeners also get a preview of Unger's upcoming book, Served Him Right, and a behind-the-scenes look at what inspires her gripping, character-driven thrillers.What We're Talking About...The Kill Clause is a holiday-set psychological thriller filled with suspense, dark themes, and unexpected twists.Lisa Unger discusses why she's drawn to exploring darker subject matter in her thriller novels.In-depth research into human psychology plays a critical role in how Unger builds tension and believable characters.Unger shares how motherhood has influenced her writing process, creativity, and perspective as an author.Many of Unger's characters are shaped by personal experiences, emotions, and real-life observations.The author emphasizes the importance of reader feedback and the meaningful connection between writers and their audience.For Unger, success as a writer means continuous growth, learning, and creative improvement.The relationship between author and reader is deeply personal and central to powerful storytelling.Unger teases her upcoming novel, Served Him Right, scheduled for release in March.Chapters00:00 Introduction to the Thriller Genre01:02 Exploring the Writing Process and Themes01:24 Introduction to Lisa Unger04:19 The Art of Writing Thrillers07:31 Researching the Dark Side10:15 Family Life and Writing13:29 Exploring Genres and Themes16:22 The Writing Process and Inspiration18:12 The Creative Process of Writing20:04 Character Development and Voice21:29 Themes of Isolation and Connection24:29 The Journey of a Writer27:17 The Author-Reader Relationship30:33 Impact of Literature on Readers32:28 Upcoming Works and Author EngagementLinks MentionedLisa Unger's website: lisaunger.com

Show Notes:In this deeply moving episode of The Human Experience, host Jennifer Peterkin sits down with Rebecca (Becky) Faye Smith Galli in her Maryland home for a powerful conversation about loss, resilience, faith, and the courage to keep moving forward. Becky shares her life journey marked by profound hardship, including the death of her teenage brother, raising children with special needs, divorce, and sudden paralysis from transverse myelitis—a rare spinal cord inflammation that left her wheelchair-bound just days after her marriage ended. Through it all, Becky reflects on grief, uncertainty, and the strength she found through faith, family, community, and storytelling. She also discusses founding Pathfinders for Autism, navigating evolving autism awareness, and how writing became both a lifeline and a calling—allowing her to connect with others and offer hope through shared experience. Becky’s story is a testament to compassion, perseverance, and the belief that life can still be good—no matter what. ⚠️ Content Warning: This episode contains discussions of death, chronic illness, disability, and grief. Listener discretion is advised.     Key Takeaways:● Personal experiences of profound loss and lifelong grief.● The impact of a sibling’s death on family dynamics and identity.● How different family members grieve in different ways.● The challenges and rewards of raising children with special needs.● Coping strategies for repeated adversity and unanswered questions.● The importance of community, support systems, and shared understanding.● The evolution of autism awareness and access to resources.● Balancing personal health challenges with parenting and purpose.● The role of faith, optimism, and mindset in resilience.● Storytelling as a powerful tool for healing, connection, and hope.     Timestamps:00:00:00 — Podcast Introduction: Jennifer introduces the show and its mission.00:00:44 — Meet Becky: Background and life in Maryland.00:02:08 — The Loss of Forrest: Losing her brother at age 17.00:03:32 — Learning to Grieve: Family coping and lessons on grief.00:06:20 — Grief & Social Expectations: Pressure to “move on.”00:11:10 — Living with Uncertainty: Accepting unanswered questions.00:13:13 — College & Healing: Journaling and support systems.00:16:15 — Marriage & Motherhood: New joys and health challenges.00:17:31 — Raising Children with Special Needs: Epilepsy and autism.00:19:01 — Coping with Repeated Hardship: Finding purpose through writing.00:21:45 — Healing & Mindset: The non-linear journey of resilience.00:23:08 — First Encounters with Disability: Navigating medical systems.00:25:00 — Discovering Autism: A lack of resources sparks action.00:27:23 — Founding Pathfinders for Autism: Building community support.00:29:03 — Isolation & Community: The need for connection.00:30:36 — Autism Awareness: How times have changed.00:31:45 — Managing Fear: Living one day at a time.00:34:20 — Faith & Family: Foundations of strength.00:35:34 — Marriage, Divorce & Co-Parenting.00:37:59 — Sudden Paralysis: Transverse myelitis diagnosis.00:39:58 — Life in a Wheelchair: Adapting to a new reality.00:44:44 — Parenting Through Disability.00:45:43 — Writing as Healing: From columns to books.00:48:29 — Children’s Resilience & Adaptation.00:49:29 — Looking Back: Adult children and continued connection.     Rebecca (Becky) Faye Smith Galli’s Bio: Rebecca (Becky) Faye Smith Galli is an author and columnist who writes about love, loss, resilience, and healing. After surviving a series of life-altering losses—including the death of her 17-year-old brother, her son’s degenerative illness and death, her daughter’s autism diagnosis, divorce, and paralysis from transverse myelitis—Becky discovered an unexpected but prolific writing career. In 2000, The Baltimore Sun published her first column about playing soccer with her son—from the wheelchair that inspired her long-running column, From Where I Sit. Her website now houses over 400 published columns. Becky is the author of Rethinking Possible: A Memoir of Resilience (2017) and Morning Fuel: Daily Inspirations to Stretch Your Mind Before Starting Your Day (2024). She continues to publish Thoughtful Thursdays—Lessons from a Resilient Heart, sharing insights that help others stay grounded in hope. A Morehead-Cain Scholar at UNC Chapel Hill, Becky previously worked at IBM, where she received the Golden Circle Award for marketing excellence. She lives in Lutherville, Maryland, outside of Baltimore. Her guiding belief: “Life can be good—no matter what.”   Connect with Becky Galli:

Welcome! We are so glad you're here. Below are some links and resources to help you experience our service more fully. Notes: https://drive.google.com/file/d/1euIe... Connection Card: https://highlandag.churchcenter.com/p... Webpage: https://highlandag.org Giving: https://highlandag.org/give

This edWeb podcast is presented by ERDI.The edLeader Panel recording can be accessed here.The power of belonging within a school community is well documented. It fuels academic achievement, enhances student behavior, and supports student mental health and wellness. Yet despite widespread efforts, student reports of belonging continue to decline, leaving educators and leaders grappling with a complex and urgent challenge.In the second edWeb podcast of Trailblazing Leadership Week, Doug Bolton, Ph.D., author of Untethered: Creating Connected Families, Schools, and Communities to Raise a Resilient Generation, explores the systemic barriers that undermine belonging and offers clear, actionable strategies that school leaders can implement immediately to foster authentic belonging among students and staff.This edWeb podcast is of interest to K-12 school leaders and district leaders.This edWeb podcast is part of Trailblazing Leadership Week.ERDIBringing together education leaders and solution providers committed to improving education for all.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Join us in this episode of JKL Media Reviews as we delve intoWindmills'. Our hosts discuss the strong character arcs and rich symbolism present throughout the episode, drawing parallels with Don Quixote. Highlights include Chrisjen's poignant visit to Holden's mother on the farm, Joe's search for Julie Mao, and the intense dynamics aboard the Rocinante. We analyze key scenes, character interactions, and speculate on future plot developments, all while celebrating the layered storytelling. Tune in for an engaging discussion that promises to deepen your appreciation of the series. 00:00 Introduction and Episode Overview 00:46 First Impressions from the Co-Hosts 01:56 Deep Dive into Chrisjen and Holden's Mom 16:25 Joe's Journey and Symbolism 29:36 Holden's Leadership and Crew Dynamics 32:52 Planning the Next Move 33:14 Character Dynamics and Theories 34:54 Holden's Leadership and Amos' Growth 37:44 The Spy's Role and Tensions 38:30 Password Struggles and Tech Talk 39:39 Character Analysis and Movie References 41:12 Kenzo's Motives and Crew Dynamics 46:38 Canadian Talent and Show Appreciation 47:38 Series Wrap-Up and Future Speculations 52:38 Contact Information and Sign-Off

Analog missions are conducted to find ways to keep astronauts healthy and mission ready when humans explore the Moon, Mars, and beyond.

Episode 83 of The Space Industry podcast by satsearch is a conversation with Adrian Helwig, Analog Field Application Engineer, and Michael Seidl, Systems Engineer from Texas Instruments (TI), about designing space systems with integrated Fault Detection, Isolation, and Recovery (FDIR) strategies.TI is a global electronics manufacturer with a wide portfolio of space-grade components to support space missions across the spectrum.In the episode, Adrian, Michael and satsearch COO Narayan Prasad Nagendra discuss:FDIR as a complex, critical sequence in space system design: Since equipment in space cannot be manually repaired, systems must quickly and reliably detect faults, isolate the damaged unit (e.g., by switching it off), and recover mission operations, often by engaging a redundant unit.Trade-off between reliability, performance, and cost: Engineers face this trade-off particularly when selecting components that must withstand extreme environments (radiation, temperature cycles) and long missions (LEO vs. GEO/Deep Space). Using non-space-grade parts introduces significant risk and defeats the purpose of FDIR.Effective fault containment based on integrated, smart strategies: Strategies that avoid complexity, using methods like galvanic isolation, fast load switches, and highly-integrated space-grade components that incorporate diagnostics and can execute complex decision-making based on multiple sensor inputs (voltage, current, temperature) prevent fault propagation.You can find out more about TI on their satsearch supplier hub. And if you would like to learn more about the space industry and our work at satsearch building the global space supply chain, please take a look at our blog.[Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/when-we-get-there License code: Y4KZEAESHXDHNYRA]

This is a Grave Talks CLASSIC EPISODE! Perched against the rugged cliffs of California's coastline, the Big Sur Lighthouse has watched over countless ships since its commissioning in 1889. Built as a beacon of safety, it became just as well known for the tragedies it witnessed—storms that swallowed ships whole, sailors lost to the waves, and families who arrived full of hope only to leave long before their first year was done. Isolation, danger, and restless emotion shaped life inside those walls. But what becomes of that energy when the keepers are gone? In this episode of The Grave Talks, we explore the history and hauntings of the Big Sur Lighthouse with Julie Nunes, whose research and experiences shed light on a place where the past refuses to stay quiet. Are the spirits of former lighthouse keepers still tending their post? Do echoes of fear, duty, and heartbreak linger in the structure itself? Or is something else—something older—still keeping watch over the sea? #TheGraveTalks #BigSurLighthouse #HauntedLighthouse #GhostStories #CaliforniaHauntings #HauntedHistory #Paranormal #HistoricHauntings #GhostlyEchoes #CoastalSpirits #ParanormalPodcast #UnexplainedEncounters  Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

This is a Grave Talks CLASSIC EPISODE! Perched against the rugged cliffs of California's coastline, the Big Sur Lighthouse has watched over countless ships since its commissioning in 1889. Built as a beacon of safety, it became just as well known for the tragedies it witnessed—storms that swallowed ships whole, sailors lost to the waves, and families who arrived full of hope only to leave long before their first year was done. Isolation, danger, and restless emotion shaped life inside those walls. But what becomes of that energy when the keepers are gone? In this episode of The Grave Talks, we explore the history and hauntings of the Big Sur Lighthouse with Julie Nunes, whose research and experiences shed light on a place where the past refuses to stay quiet. Are the spirits of former lighthouse keepers still tending their post? Do echoes of fear, duty, and heartbreak linger in the structure itself? Or is something else—something older—still keeping watch over the sea? This is Part Two of our conversation. #TheGraveTalks #BigSurLighthouse #HauntedLighthouse #GhostStories #CaliforniaHauntings #HauntedHistory #Paranormal #HistoricHauntings #GhostlyEchoes #CoastalSpirits #ParanormalPodcast #UnexplainedEncounters  Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

 1 in 4 men are suffering from loneliness, yet we are more "connected" online than ever before. In this episode, I sit down with Brian Kaplan, founder of VRV Athletics, to explore the silent epidemic of male isolation and the psychological reasons why men struggle to make friends as adults. We dive deep into the "Side-by-Side" bonding rule, why apps like Bumble BFF fail for men, and the life-changing "Glass Ball Theory" that every entrepreneur and father needs to hear to balance their business without destroying their marriage. If you are feeling isolated in a new city, struggling to find your "squad," or burnt out from juggling work and family, this masterclass on social health is for you.  

In this episode of the Memoirs of an LDS Servant Teacher Podcast, host Maurice Harker continues the Eternal Warriors 4.0 series by teaching how to intentionally design the “presidential cabinet” in your mind—instead of letting fear, shame, and Satan's lobbyists run the show.Maurice explores how many Latter-day Saints live with anxiety, depression, spiritual stagnation, or quiet mediocrity, not because they're weak, but because they've never been taught how to recognize and organize the voices in their own head. He introduces the idea of a spiritual “cabinet” made up of the historian, statistician, hope, charity, fear, the divine apprentice, and the lobbyist, and shows how to put faith, hope, and charity back in the lead with Christ as the true source of guidance.You'll learn:How Satan uses isolation and the lie, “You're the only one like this,” to shut down your growthWhat it looks like to run a daily “cabinet meeting” in your brain with the Savior presidingHow to recognize when the “lobbyist” voice (fear, shame, panic, urgency) is hijacking your thoughtsSimple ways to use DAR/DPAR (Discover–Plan–Act–Reflect) with a partner or teammate to create progressWhy teaming up (fireside-style check-ins) is a spiritual weapon against discouragement and driftHow “beginning with the end in mind” leads to miracle-level passion projects where you seek and expect to be part of God's workIf you're an LDS disciple, spouse, or parent who feels stuck in your head, overwhelmed by self-improvement, or alone in your battles, this episode will help you name what's going on inside, fight isolation, and move toward a life where you can honestly say: “I have used my gifts and talents to be part of miracles.”

 JANUARY 10 KING AT BRANDED SALOON My head is at 6 am. Fire on the pillow and a workday for war orphans. It's falling in love with my Transgender American Pie. Sweet pride for a british gay man named Nathanial. Isolation at the manchester airport gave me an invention idea: a podcast that is also a youtube video that is also a patreon. Sorry this wasn't nuanced at all. Does it sound arrogant? Sorry...Patreon.com/garalonningSupport the show

Proverbs 18:1–4 uncovers the dangers of self-seeking isolation and the destructive force of unrestrained speech. The one who separates himself rejects sound wisdom and pursues selfish desire, while the fool erupts in quarrels and despises discernment. Yet a wise person's words are like deep waters—refreshing, steady, and life-giving—and the fountain of understanding becomes a source of strength to all who hear. In today's Morning Manna, Rick Wiles and Doc Burkhart explore the contrast between reckless independence and God-shaped wisdom, calling listeners to walk in community, guard their words, and drink deeply from the well of understanding. Teachers: Rick Wiles and Doc Burkhart You can partner with us by visiting FaithandValues.com, calling 1-888-519-4935, or by mail at PO Box 399 Vero Beach, FL 32961. MEGA FIRE reveals the ancient recurring cycles of war and economic collapse that have shaped history for 600 years. These patterns predict America is now entering its most dangerous period since World War II. Get your copy today! www.megafire.world Get high-quality emergency preparedness food today from American Reserves! www.AmericanReserves.com It's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today! www.Amazon.com/Final-Day Apple users, you can download the audio version on Apple Books! www.books.apple.com/final-day Purchase the 4-part DVD set or start streaming Sacrificing Liberty today. www.Sacrificingliberty.com

The state released new health data Wednesday about students across Minnesota. The 2025 Minnesota Student Survey shows that students are generally reporting better mental and physical health than they did when they took the survey last, back in 2022. But they were asked about a new topic this time around: social media and screens. That was where students reported a bigger struggle. University of Minnesota professor Jodi Dworkin studies how technology shapes child development and she helps parents navigate children's use of social media and screens. Dworkin joined MPR News host Nina Moini on Minnesota Now.

Unveiling the Shadows: A Journey into Suspense with Lana TurnerThe play 'Fear Paints a Picture' features Julia Powell, who with her sanity as she approaches her 23rd birthday. Her father's will stipulates that she must live grapples with her guardians until that age, and if she is deemed incapable, they will inherit his estate. Julia's fears manifest through a disturbing painting in her room, leading to a series of psychological confrontations with her guardians and a doctor. As her mental state deteriorates, the truth about her family's history and the intentions of those around her come to light, culminating in a dramatic climax that reveals the true nature of her fears and the people she trusts.In the dimly lit corners of a grand old house, a tale of suspense unfolds, gripping the audience with its chilling narrative. "Fear Paints a Picture," starring the glamorous Lana Turner, takes us on a psychological journey where reality blurs with imagination. As Julia Powell, Turner navigates a world where a haunting painting seems to come to life, threatening her sanity and inheritance.The Enigmatic PaintingThe story begins with Julia inheriting her father's estate, under the condition that she remains sane until her 23rd birthday. The centerpiece of this inheritance is a peculiar painting, one that seems to shift and change, casting a shadow over Julia's mind. The painting, with its dark figure and ominous presence, becomes a symbol of Julia's internal struggle and the family's history of mental illness.A Battle of Wits and WillAs the narrative unfolds, Julia's guardians, Harvey and Laura Lyons, along with the mysterious Dr. Barrow, weave a web of intrigue and deception. The suspense builds as Julia's fears are manipulated, pushing her to the brink of madness. The play masterfully explores themes of trust, betrayal, and the thin line between reality and illusion.A Riveting ConclusionIn a dramatic twist, the truth is unveiled—Dr. Barrow is not who he seems, and the painting's shifting images are part of a sinister plot. Julia's resilience and courage shine through as she confronts her fears, ultimately reclaiming her sanity and inheritance. The play closes with a sense of relief and triumph, leaving the audience in awe of Turner's captivating performance.Subscribe NowJoin us as we delve deeper into the world of suspense and drama. Subscribe for more thrilling stories and insights into the art of storytelling.TakeawaysThe psychological impact of family history can be profound.Art can evoke deep emotional responses and fears.Mental health struggles are often misunderstood by others.The importance of confronting one's fears rather than avoiding them.Trust and betrayal can exist within familial relationships.The line between sanity and insanity can be thin and subjective.Isolation can exacerbate mental health issues.The role of guardianship can be complex and fraught with tension.Dreams and reality can blur in moments of high stress.Courage is required to face one's inner demons.Suspense, Lana Turner, Fear Paints a Picture, psychological thriller, drama, mental health, family secrets, art, insanity, mystery

Isolation does strange things to the mind… especially when you're sick, exhausted, and cut off from the people you love. When he tested positive for COVID, he did what he thought was best: moved into the camper in the driveway to protect his family. The days were dull, the nights were long, and the silence had a weight to it. By day five, it wasn't just the fatigue hitting him—there was something deeper creeping in… fear, sadness, and a sense that he was slipping into a place he couldn't climb out of. Then, one night, after hours of sweating, shivering, and struggling to breathe, he finally passed out. And woke up somewhere he absolutely shouldn't have been. What happened in that moment felt more real than anything that had happened all week. Real enough that when he opened his eyes—alone again in the camper—he wasn't sure he had been alone at all. #VisitationDream #GrandmaNini #COVIDQuarantine #GriefAndComfort #RealGhostStoriesOnline #AfterlifeSigns #ParanormalExperience #QuarantineStory #LovedOnesBeyond #GhostStoryPodcast  Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

When you're asked to “sign in blue or black ink,” is that actually the law — or just an outdated rule we all obey? We begin with the surprising truth about which ink colors really matter when you're signing checks, contracts, or legal documents. Source: https://www.investopedia.com/articles/personal-finance/061314/dont-sign-legal-pitfalls-signatures.asp Why are humans endlessly fascinated by aliens? For thousands of years, every culture has looked to the sky and wondered who—or what—might be out there. Today, that fascination fuels movies, conspiracy theories, and serious scientific searches for extraterrestrial life. Science journalist Becky Ferreira, contributor to NPR's Science Friday, The New York Times, Wired, and Popular Science, joins me to explain why our obsession runs so deep. She's the author of First Contact: The Story Of Our Obsession with Aliens.(https://amzn.to/43HzgLp). Loneliness is rising, especially during the holidays. And the science is clear — friendships and social ties aren't just emotionally important; they directly affect your longevity, immune system, and overall health. Ken Stern, founder of the Longevity Project, former CEO of NPR, and author of Healthy to 100: How Strong Social Ties Lead to Long Lives (https://amzn.to/4ranyTB) , reveals why social connection is essential and how to build it, even if it feels hard. Finally, is sitting with your legs crossed actually bad for you? You've probably heard it causes varicose veins or circulatory issues — but is that true? We share what a top vascular surgeon says about the real risks (and the myths). Source: https://www.medicaldaily.com/no-sitting-your-legs-crossed-wont-harm-you-heres-how-seated-posture-affecting-your-357926 PLEASE SUPPORT OUR SPONSORS! AURA FRAMES: Visit ⁠⁠⁠https://AuraFrames.com⁠⁠⁠ and get $45 off Aura's best selling Carver Mat frames by using promo code SOMETHING at checkout. DAVID GREENE IS OBSESSED: We love the "David Greene Is Obsessed" podcast! Listen at ⁠ https://link.mgln.ai/SYSK⁠ or wherever you get your podcasts. QUINCE: Give and get timeless holiday staples that last this season with Quince.  Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! DELL: It's time for Cyber Monday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: ⁠⁠⁠⁠⁠⁠ https://Dell.com/deals ⁠⁠⁠⁠⁠⁠ AG1: Head to ⁠⁠⁠⁠⁠⁠https://DrinkAG1.com/SYSK ⁠⁠⁠⁠⁠⁠ to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!  NOTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: ⁠⁠⁠⁠⁠⁠https://notion.com/something⁠⁠⁠⁠⁠⁠ PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Wednesday Night Live on 3 December 2025, philosopher Stefan Molyneux delves into the Mouse Utopia Experiment, or Universe 25, conducted by John B. Calhoun, exploring its implications on societal behaviors and psychological breakdowns. We examine the setup and outcomes of this study, where unlimited resources led to self-destructive behaviors among a mouse population. The discussion highlights the relationship between environment and mental health, urging caution in making direct comparisons to human society. We address the criticisms of Calhoun's methodology, the ethical concerns of using animals in experiments, and the relevance of these findings to contemporary issues like urban overcrowding and social isolation. The conversation encourages listeners to reflect on the necessity of promoting human excellence and combating isolation within our communities to avoid the pitfalls illustrated by the experiment.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Stefan Molyneux helps a mother navigate her troubled past as she aims to create a nurturing environment for her daughter. They discuss her struggles with isolation and friendships, with Molyneux offering practical advice on fostering meaningful connections and highlighting that growth can arise from challenging experiences.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Human connection is truly at the core of human health and happiness. But today, more than ever, it's easy to be disconnected from others. With the rise in prevalence of issues like addiction, trauma and mental health conditions, true human connection is something we need to be intentional about adding into our lives. On today's show, you're going to learn about how trauma can block you from connecting with others and living your best life.  Our guest on today's show is author and trauma coach, Anna Runkle. Her mission is to help folks across the world heal their trauma symptoms with self-directed regulation exercises. In this interview, Anna is sharing her story of overcoming trauma and how to break toxic patterns of loneliness, isolation, and unhealthy relationships.  You're going to unlock the mindset shifts and tools you need to break the cycle of negative patterns. This episode is all about tapping into healing and connection so you can find true peace and joy. I hope you enjoy this interview with Anna Runkle!  In this episode you'll discover: How psychological trauma can affect you physically. (6:11) What dysregulation is. (6:45) How a childhood connection wound impacts the nervous system. (7:43) The ways that feeling disconnected can affect your life. (10:21)  What covert avoidance is. (19:30) How a connection wound can manifest as shame and anxiety. (23:56) Why learning to connect with yourself first is essential. (25:10) What to do when you feel dysregulated. (26:08) The link between connection and boundary setting. (27:17) How your nervous system can read other people and situations. (37:29) Why talking about trauma can be dysregulating. (41:10) How strengthening your ability to connect can help you heal from trauma. (51:29) What The Daily Practice is. (1:01:34) Why learning regulation helps level the playing field. (1:08:30) Items mentioned in this episode include: Paleovalley.com/model - Use code MODEL for 15% off!  Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! Connectability by Anna Runkle - Grab your copy of the book here!  The Daily Practice - Check out Anna's FREE course! Connect with Anna Runkle Website / Instagram / YouTube  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Paleovalley and Organifi.  Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The best isolation exercises for every body part. (2:21) Getting your protein in with Butcher Box. (20:28) Reminiscing on old high school photos and yearbook sign off's. (26:23) An exercise in breaking generational trauma. (31:29) Letting your kids be free and have more independence. (36:45) The benefits of going through a treatment center to help with withdrawal. (41:48) Faith without works is dead. (47:03) Earn triple entries NOW for our Black Friday sale! (51:01) #Quah question #1 – What kind of healthy foods do your toddlers like to eat? I'm struggling with my son. (52:10) #Quah question #2 – Is it okay to change rep ranges and adjust weights for MAPS 15? (58:05) #Quah question #3 – Is it possible to build muscle in a deficit when you're obese? My thinking is that your body has enough energy to use so that you can still build muscle as long as you're hitting your protein target, even if you're in a deficit. (1:00:31) #Quah question #4 –  How do you deal with a mass number of clients? I have 17 clients right now (big box gym) and am finding it difficult to stay on top of their programming and progress at times. (1:04:01) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Exercise Video Demos – Mind Pump TV Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body The Dad Edge Podcast: Breaking Generational Trauma to Become a Present Father featuring Adam Schafer Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat Ask Mind Pump Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski (@bpakfitness) Instagram Bret Contreras PhD (@bretcontreras1) Instagram Larry Hagner (@thedadedge) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram Scott Donnell (@imscottdonnell) Instagram Mind Pump Fitness Coaching (@mindpumppersonaltraining) Instagram