What A Beautiful Mess by Maria Parrilla

Every feel like the silent is getting too loud and your thoughts from the past are controlling you? Well, your past doesn't define your future or your present state. Even in the mist of anxiety and depression, your thoughts do not control you, you control what you can do next with your life. Are you going to stay in the silent room that constantly reminds you of your failures, your mental illness, your mistakes, your flaws, or will you take those misconceptions and show them that you are worth more? How I would love to say that I have it all under control, that I don't battle thoughts of suicide, that I don't dwell on the past long enough to keep me in the dumps, but I do. But we need to choose everyday to wake up and face these forks in the road and not be afraid. Especially the moments in our past, childhood and even adulthood and face them head on and learn to let them go. Learn that our silent room is only temporary and it loves our company because we feed into the lies. SO STOP...FACE THEM and kill that silence. 

Depression is a rough state to be in and it isn't an easy topic to talk about with anyone, but yet, as Boss Babes we need to find outlets to manage our moods and our emotions. Taking each day a day at a time and accepting that this storm is only temporary and we will pull out of this together. Your business doesn't need to suffer because of your state of mind. Take the first step, whatever that may be and walk through the rain a day at a time. 

We are not alone. You are not alone! We are in this together. Our past does not define our future. Our future is define by how we fight through the day. We are warriors and we are fighters at the end of the day. How you choose to fight is up to you, but remember that this war is not over, it is already won!