Podcasts about Silence

Lack of audible sound or presence of sounds of very low intensity

  • 29,369PODCASTS
  • 53,111EPISODES
  • 44mAVG DURATION
  • 8DAILY NEW EPISODES
  • Feb 9, 2026LATEST
Silence

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about Silence

    Show all podcasts related to silence

    Latest podcast episodes about Silence

    Real Ghost Stories Online
    What Happens When You Ignore the Warning | Real Ghost Stories

    Real Ghost Stories Online

    Play Episode Listen Later Feb 9, 2026 25:35


    She never thought of herself as someone who attracted strange experiences. A few odd moments over the years, maybe—but nothing persistent. Nothing that suggested sensitivity. Her niece, however, was different. Quiet about it. Careful not to draw attention. But undeniably aware.When her niece came to stay in a small basement apartment, nothing seemed out of the ordinary at first. A walking tour through historic neighborhoods felt harmless. The apartment felt familiar. Normal. But certain moments didn't sit right—sounds that stopped instead of finishing, reactions that came before explanations, animals that froze without warning.As time passed, unease followed her beyond the apartment and into places that should have felt safe. Subtle changes in atmosphere replaced obvious signs. Silence became meaningful. Space felt occupied.#RealGhostStoriesOnline #ParanormalExperience #SensitiveAbilities #HauntedApartment #ShadowFigures #UnexplainedEncounters #SomethingFollowed #TrustYourInstincts #CreepingDread #TrueGhostStoryLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

    Holmberg's Morning Sickness
    02-09-26 - Halftime Show Emails And Reacts - Simulation Is Broken As Savannah Guthrie Melds w/Silence Of Lambs Speech - Analyzing Our Best And Worsts Of The SB60 Commercials

    Holmberg's Morning Sickness

    Play Episode Listen Later Feb 9, 2026 51:22


    02-09-26 - Halftime Show Emails And Reacts - Simulation Is Broken As Savannah Guthrie Melds w/Silence Of Lambs Speech - Analyzing Our Best And Worsts Of The SB60 CommercialsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Dark Side of Wikipedia | True Crime & Dark History
    Nancy Guthrie Day 9: What the Silence Is Hiding

    Dark Side of Wikipedia | True Crime & Dark History

    Play Episode Listen Later Feb 9, 2026 48:48


    The Pima County Sheriff's Department just shut down press briefings in the Nancy Guthrie case. No scheduled updates unless "significant developments occur." Nine days in, the official position is still no suspects, no persons of interest, no vehicles. But what reporters and drone cameras have documented over the past 48 hours paints an entirely different picture. Sunday morning — investigators probing a septic tank behind Nancy's property. Saturday night — three hours of forensic work inside Annie Guthrie's home, photography flashes through windows, deputies leaving with evidence bags and latex gloves. A retired FBI Special Agent called it evidence extraction. A gas station employee told Fox News Digital investigators were looking for "a guy that got away." Topographic search grids carried into headquarters. The crime scene released after a single day, then re-entered five consecutive times. A rooftop camera missed for five full days. The ransom notes that have consumed the public conversation provided no proof of life, no way to contact the sender, and no follow-through when the first deadline passed. The "we will pay" family video was crafted with FBI assistance in response to a second note that made no demands. Sheriff Nanos was at a basketball game Saturday night while all of this was happening. His own deputies' union went public revealing he grounded the thermal-imaging search aircraft by reassigning its pilot over a personal grudge and stripped the Search and Rescue unit of its most experienced deputy months before Nancy vanished. Nancy is 84, her pacemaker disconnected at 2:28 AM February first, and she has been without life-sustaining medication for nine days. The investigation just went dark. And departments go dark for one of two reasons — they have nothing, or they are building toward something they are not ready to announce.#NancyGuthrie #SavannahGuthrie #TrueCrimeToday #FBI #ChrisNanos #PimaCounty #MissingPerson #TrueCrime #ForensicSearch #InvestigationJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

    The Other Side of Midnight with Frank Morano
    Hour 1: Metaphysically Stupid | 02-09-26

    The Other Side of Midnight with Frank Morano

    Play Episode Listen Later Feb 9, 2026 52:32


    Lionel unleashes a blistering critique of the Super Bowl halftime show, labeling Bad Bunny's performance as "metaphysically stupid" and signaling the end of his relationship with the NFL. He pivots to a retrospective on Kid Rock, dissecting his evolution from a "Vanilla Ice with soul" to a conservative icon. Finally, the hour dives deep into the botched Nancy Guthrie kidnapping investigation, mocking the "Keystone Cops" sheriff, the bizarre ransom demands, and a plea from Savannah Guthrie that sounds like a scene from Silence of the Lambs. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Other Side of Midnight with Frank Morano
    Hour 3: Silence of the Wrong Movie | 02-09-26

    The Other Side of Midnight with Frank Morano

    Play Episode Listen Later Feb 9, 2026 52:37


    Lionel dives into the dark absurdity of kidnapping negotiations, asking the tough questions: How much ransom is an 84-year-old really worth compared to a brain surgeon? The hour takes a wild turn with a caller who confuses Lord of the Rings with Silence of the Lambs, followed by a harrowing tale of survival from a listener who battled hypothermia and hallucinations during a Mississippi ice storm. Learn more about your ad choices. Visit megaphone.fm/adchoices

    MJ Morning Show on Q105
    MJ Morning Show, Mon., 2/9/26: Were This Year's Commercials Any Good During The 'Big Game'?

    MJ Morning Show on Q105

    Play Episode Listen Later Feb 9, 2026 188:13


    SB 60 Egg Test ReviewMorons in the newsSB 60 Ad MeterMJ visited his parents and was warned not to go into the master bedroomSB 60 Ads... We took calls (Somehow)Tampa Bay Rays' questionnaire Are Super Bowl parties still a thingJordon Hudson's t-shirtPrice of a SB ad over the yearsSavannah Guthrie's mother update, and similarities to "Silence of the Lambs"FHP chases motorcycle riding at 150 mphWoman caught on drone camera doing #2's in a parkParamedic arrested for #1's all over the place! (boss's desk, refrigerator, pot of chili....)Fester's upcoming jury dutyPeople recorded through a window at Wendy's doing something strangeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Upaya Zen Center's Dharma Podcast

    In this Wednesday Night Dharma Talk following the Winter Practice Period at Upaya, Sensei Fushin explores silence not as absence or void, but as presence—”that face before we were born looking back at us.” Through three powerful stories from his work as a family law attorney and former chaplain, he reveals silence as an active force that holds, supports, and heals. In a conference room after a… Source

    Dads From the Crypt: A Tales From The Crypt Podcast
    The Silence of the Lambs (1991) | Horror Legacy, Hannibal Lecter & Controversy w/ Rachel Shatto

    Dads From the Crypt: A Tales From The Crypt Podcast

    Play Episode Listen Later Feb 9, 2026 72:54


    This week on Dads From the Crypt, we're revisiting Jonathan Demme's landmark psychological horror film The Silence of the Lambs (1991) with special guest Rachel Shatto from Zombie Grrls.We break down what makes The Silence of the Lambs one of the most important films in horror history, from Anthony Hopkins' chilling, Oscar-winning performance as Hannibal Lecter to Jodie Foster's iconic turn as Clarice Starling. The conversation explores how the film blurred the line between horror, thriller, and prestige cinema — and why it remains the only horror film to ever win Best Picture.The Dads and Rachel also dive into the ongoing controversy surrounding the film, discussing its cultural impact, gender dynamics, representation debates, and how audiences interpret it differently today than they did in 1991. We talk influence, legacy, and whether The Silence of the Lambs still holds up more than 30 years later.Follow Dads From the Crypt! Threads: @dadsfromthecryptTikTok: Dads From The Crypt-TokInstagram: @dadsfromthecrypt Patreon: https://www.patreon.com/DadsFromTheCrypt

    HUNG Up Podcast
    Unmuted: Hollywood Silence, Collective Liberation and Epstein Files with Donovan Thompson

    HUNG Up Podcast

    Play Episode Listen Later Feb 8, 2026 32:13


    Friday, February 6, 2026 UnPacking LIVE WURD 96.1 FM & 900 AM Donovan Thompson @i_am_donovan 06:35 Silence equals complicity- Donovan unpacks how he lost opportunities when he spoke up about Palestine 10:09 Is presence and representation enough? We unpack Beyonce & Arthur Ash 12:56 Your activism is void if it doesn't consider the LGBTQ+ community 16:55 Homophobia only serves white supremacy; being gay is not a choice 19:04 trump calls to nationalize voting 24:28 epstein files got us feeling like we're living in a simulation

    New Books in African American Studies
    Gloria Browne-Marshall, "A Protest History of the United States" (Beacon Press, 2026) Revisited

    New Books in African American Studies

    Play Episode Listen Later Feb 8, 2026 60:33


    In December 2025, writer, civil rights attorney, playwright, speaker, and Professor of Constitutional Law at John Jay College of Criminal Justice, Gloria J. Browne-Marshall spoke with New Books Network host, Sullivan Summer, about her book, A Protest History of the United States (Beacon Press, 2025). Little did Browne-Marshall and Summer know that, at the time of the book's paperback release in early 2026, the nation would be in the midst of widespread and ongoing protests. So Browne-Marshall is back, this time with conversation focused specifically on the chapter of the book titled, “Protesting Violent Policing.” In this episode, we mention Terence Keel's The Coroner's Silence (Beacon Press, 2025). Keel's New Books Network episode is available here. A Protest History of the United States: In this timely new book in Beacon's successful ReVisioning History series, professor Gloria Browne-Marshall delves into the history of protest movements and rebellion in the United States. Beginning with Indigenous peoples' resistance to European colonization and continuing through to today's climate change demonstrations, Browne-Marshall sheds light on known and forgotten movements and their unsung leaders, offering insights into past successes and setbacks. Drawing upon legal documents, archival material, memoir, government documents and secondary sources, A Protest History of the United States expands the definition of protest beyond traditional marches and rallies. Acts of resistance also include journalism, legal battles, boycotts, everyday defiance, and more. Browne-Marshall highlights stories of individuals from all walks of life and time periods who helped bring strong attention to their causes. As contemporary movements struggle with inertia and doubt, Browne-Marshall underscores the essential role of protest as an American tradition in shaping and preserving democratic principles. By illuminating the strategies and sacrifices of activists past and present, A Protest History of the United States empowers readers to find their own voice in today's fights for justice. Find author Gloria J. Browne-Marshall at her website and on Instagram. Find host Sullivan Summer at her website, on Instagram, and on Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

    low light mixes
    The Silence Between by Daniel Hawkins

    low light mixes

    Play Episode Listen Later Feb 8, 2026 64:01


      When Daniel wrote that he had a new mix based around silence I knew it would be good. Then I saw the tracklist and I knew it would be great. He includes cuts from some of my favorite artists - Halftribe, Innesti, Sonmi451, Loscil, and A Produce. The A Produce track is one of my favorite ambienbt tracks of all time. Here's what Daniel says about his new mix: Claude Debussy once wrote: “The music is not in the notes, but in the silence between them”, suggesting that music's emotional impact, beauty, and expression come from the pauses and spacing between sounds.  The first thing I think of is Eno's classic Music for Airports - man did I fall in love with that album.  Roach's Dream Circle comes to mind - low and slow - the music just seems to breathe.  Of course you have the steady state drone stuff from Grassow and friends, which I like - but there is no real structure - that's the point I guess.  I tried to pick work for this mix that had at least a bit of melody, but plenty of silence to define the notes.  There is a sweet spot that when achieved sends me at least into a deep peaceful space.  I'm thinking we all need to spend some time in that space these days to recharge and nurture our sanity.  Hoping this mix might help with that my friends.  Thanks, Daniel, for another excellent mix. Cheers!  T R A C K L I S T : 00:00   Halftribe & Spinnet - A Minimal Resolution (Patterns of Sync 2020) 09:09   Snufmumriko - Mot Nattens Hjärta (Sekunder, Eoner 2019) 12:12   ASC - Find Yourself (Tales Of Introspection 2025) 22:48   Innesti - Nothwithstanding (Filament and Place 2021) 28:00   Sonmi451 - Oxygen Is Flowing (Oxygen Is Flowing single 2025) 33:12   Loscil - Stella (Clara 2021) 42:23   A Produce - A Smooth Surface(Edit) (White Sands 1995) 47:40   Hipnotic Earth - Repose (The Waters of Home 2017) 57:00   Lab's Cloud - Rising (The Structure of Emotions 2021) 63:58   end

    Anacostia River Church
    2.8.2026 - Spiritual Tools for Spiritual Transformation - Silence - Psalm 62; Lam. 3:26

    Anacostia River Church

    Play Episode Listen Later Feb 8, 2026 51:31


    2.8.2026 - Spiritual Tools for Spiritual Transformation - Silence - Psalm 62; Lam. 3:26 by Anacostia River Church

    Ad Jesum per Mariam
    The Kingdom Grows in Silence

    Ad Jesum per Mariam

    Play Episode Listen Later Feb 8, 2026 28:25


    The Kingdom Grows in Silence Today's Homily focuses on Jesus' parables of the seed . . . . . . and mustard seed from the Gospel of Mark along with the story of King David's sin and repentance from the Book of Samuel. The Mysterious, Gradual, and Often Hidden Nature of Spiritual Growth The Homily highlights the mysterious, gradual, and often hidden nature of spiritual growth in the Kingdom of God. Just as seeds grow quietly in the soil without human control, grace works slowly and inevitably within receptive hearts. David's fall with Bathsheba illustrates humanity's constant vulnerability to sin . . . even among the chosen and favored . . . while Psalm 51 gives voice to repentance and the hope of interior transformation. Against this backdrop, Jesus' parables reveal that God's Kingdom does not arrive through spectacle or instant change, but through small beginnings, patient faith, and sustained growth nourished within the soil of the Church. True understanding of Christ's teaching requires not only intellectual effort but a living relationship with Him. From baptism to the Eucharist, God plants His life within us like a seed, promising that . . . even when it seems small or insignificant . . . it carries within it the power to grow, transform, and bear abundant fruit for the life of the world. Listen to this Meditation Media. Listen to: The Kingdom Grows in Silence -------------------------------------------------------------------- Gospel Reading: Mark 4: 26-34 First Reading: 2 Samuel 11: 1-4, 5-10, 13-17 -------------------------------------------------------------------- Art Work The Sower: French Artist and Painter: Jean-François Millet: 1850 -------------------------------------------------------------------- Why was this image selected: The Sower captures the quiet, uncelebrated act of scattering seed—an image that perfectly reflects the parable of the seed growing “he knows not how.” The figure works faithfully, unaware of how or when the harvest will come, mirroring the mysterious, hidden action of grace in the soul and the slow unfolding of the Kingdom of God.

    The Iced Coffee Hour
    “I Need To Stop!” Hoovie's Garage Breaks Silence on Getting Scammed, Losing Money, & Starting Over

    The Iced Coffee Hour

    Play Episode Listen Later Feb 7, 2026 141:58


    Bizee: #Ad Big thanks to Bizee for sponsoring today's video – they make starting an LLC super simple: https://bizee.com/ich   Fora Travel: Become a Fora Advisor today at http://foratravel.com/icedcoffee  Cozy Earth: Luxury bedding & loungewear - use code ICH for up to 40% off at https://cozyearth.com Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Follow Hoovie here  @HooviesGarage  Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:29 - Selling cars to pay taxes 00:02:25 - Cars sold to pay taxes 00:04:37 - Buying a Bugatti 00:07:50 - Bugatti maintenance costs 00:13:38 - Buying cars he can't afford 00:18:38 - Sponsor - Bizee 00:19:58 - Biggest car loss 00:30:58 - Easiest vs hardest cars to work on 00:34:28 - Are new cars more reliable? 00:36:19 - Sponsor - Fora Travel 00:37:36 - Cars bought vs sold lifetime 00:40:53 - Biggest car profit 00:43:08 - Avoiding car depreciation 00:45:50 - Non-depreciating cars by budget 00:48:59 - Cars he regrets selling 00:50:32 - Financial advice 00:52:02 - Dishonest car sellers 01:00:30 - Can car prices be manipulated? 01:01:37 - Sponsor - Cozy Earth 01:03:20 - Sponsor - Shopify 01:04:58 - Lifestyle sacrifices to invest 01:07:07 - Financial stress 01:17:41 - Life changes that helped 01:25:44 - Does more income improve life? 01:34:02 - Is the Gullwing a good investment? 01:35:20 - Best investment cars 01:36:49 - Lotus Esprit purchase 01:38:25 - Unreliable car brands 01:42:18 - Underrated car brands 01:45:26 - Car brands that may fail 01:46:42 - Car companies that shouldn't exist 01:47:34 - Low-maintenance cars 01:49:11 - Auction market outlook 01:51:26 - Selling stolen cars? 01:52:37 - Does he own a stolen car? 02:00:10 - Cars that ruin finances 02:02:12 - Rapid-fire questions 02:06:57 - Tier list 02:14:44 - Mount Rushmore of car creators *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    FIVE MINUTE NEWS
    Epstein Reckoning: Power, Silence, and the Political Fallout.

    FIVE MINUTE NEWS

    Play Episode Listen Later Feb 7, 2026 10:52


    As millions of emails and thousands of photos released by the U.S. Department of Justice circulate globally, a long-suppressed reckoning is gathering force across Europe. This video examines how Jeffrey Epstein's network intersected with business leaders, politicians, academics, and royalty—and why questions about judgment, accountability, and moral failure are now being asked with renewed intensity. This is not a trial, but an inquest: into power, access, and the culture that allowed a convicted sex offender to move so freely among the global elite. With police interest reportedly growing and reputations on the line, the Epstein story is no longer just about one man—it's about the systems and people who enabled him, ignored warning signs, or looked the other way. Independent media has never been more important. Please support this channel by subscribing here: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 Join this channel with a membership for exclusive early access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Bluesky https://bsky.app/profile/fiveminutenews.bsky.social Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our hosts, guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything, in line with the First Amendment right to free and protected speech. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Kreative Kontrol
    Ep. #1065: Brian Raftery on 'Hannibal Lecter: A Life'

    Kreative Kontrol

    Play Episode Listen Later Feb 7, 2026 72:01


    Brian Raftery is here to discuss his excellent new book, Hannibal Lecter: A Life, the Burbank Burger King from Back to the Future, what exactly prompted him to explore the origin story and pervasiveness of Hannibal Lecter, his mysterious and seldom-interviewed creator, the best-selling author Thomas Harris, why people love fictitious and apparently also real-life antiheroes, a rundown of the history of Lecter in literature, television, and film beyond The Silence of the Lambs and why Brian Cox was such a compelling Hannibal, how the character is scarier the less we see of him, a great Patton Oswalt bit about prequels, the underrated NBC series Hannibal, why Donald Trump may have started saying, “The late, great Hannibal Lecter” at his political rallies, whether we may ever hear from Harris and Lecter again, Brian's future plans, and much more!EVERY OTHER COMPLETE KREATIVE KONTROL EPISODE IS ONLY ACCESSIBLE TO PATREON SUPPORTERS STARTING AT $6/MONTH. This one is fine, but if you haven't already, please subscribe now on Patreon so you never miss full episodes. Thanks!Thanks to the Bookshelf, Planet Bean Coffee, and Grandad's Donuts. Support Y.E.S.S., Pride Centre of Edmonton, and Letters Charity. Follow vish online.Related episodes/links:Ep. #999: Cory HansonEp. #900: Fugazi and Jem CohenEp. #888: WandEp. #705: Patton OswaltEp. #467: Susan RogersEp. #182: Scott Thompson answers Exclaim!'s QuestionnaireSupport this show http://supporter.acast.com/kreative-kontrol. Hosted on Acast. See acast.com/privacy for more information.

    The Megyn Kelly Show
    New Details About Guthrie Ransom Notes as DEADLINE Passes, and Notable Disappearance Timeline Change, with Ashleigh Banfield and More | Ep. 1247

    The Megyn Kelly Show

    Play Episode Listen Later Feb 6, 2026 139:51


    Megyn Kelly is joined by Ashleigh Banfield, host of Drop Dead Serious, to discuss new details about Savannah Guthrie's emotional video appeal about her missing mother, its similarities to the movie "Silence of the Lambs," why the messaging from the family appears carefully coordinated with law enforcement, what Banfield's source is now saying about who "may be" the "prime suspect" in the Nancy Guthrie case, the latest about a car being taken into evidence, disturbing attempts to exploit the Guthrie family with fake ransom demands, how the timeline surrounding Nancy Guthrie's disappearance appears to have changed, the critical missing hour before police were called, conflicting statements about the cameras at the home, how these shifting details are fueling concern about the investigation, and more. Plus, Jim Fitzgerald, co-host of "Cold Red Podcast," Chad Ayers, former SWAT team leader, and Jonathan Gilliam, FBI special agent, to discuss new DNA evidence at Nancy Guthrie's home, why a 41-minute window is highly unusual in an abduction, what the extended time inside the home suggests about the perpetrator, inconsistencies in the timeline, the strange details in the ransom note allegedly tied to Nancy Guthrie's disappearance, the specific references to the Apple Watch placement, how investigators are assessing whether it's a hoax or real, and more. Banfield: https://www.youtube.com/@DropDeadSeriousFitzgerald: https://www.youtube.com/@ColdRedPodcast-tb2lb/featured Byrna: Go to https://Byrna.com or your local Sportsman's Warehouse today.Relief Factor: Break up with pain—Relief Factor targets inflammation so you can move better and feel better; try the 3-Week QuickStart for just $19.95 at https://ReliefFactor.com or call 800-4-RELIEF.ARMRA: go to https://tryarmra.com/MEGYN to get 30% off your first subscription orderSimpliSafe: Visit https://simplisafe.com/MEGYN to claim 50% off any new system!  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The David Knight Show
    Thu Episode #2195: The Epstein Bitcoin Connection

    The David Knight Show

    Play Episode Listen Later Feb 6, 2026 121:37 Transcription Available


    –––––––––––––––––––––––––––––––––––– 00:00:48:16 — Epstein Emails Recast Bitcoin as a Financial Infrastructure ProjectBitcoin is reframed as an elite-managed financial system shaped by institutions, media, and regulators rather than open-source code. –––––––––––––––––––––––––––––––––––– 00:01:02:05 — The “Great Taking” Planned Like the Pandemic and Police StateAsset seizure and financial control are presented as long-planned strategies, not emergency reactions. –––––––––––––––––––––––––––––––––––– 00:04:01:21 — Bitcoin Control Is About Capital, Access, and NarrativeWho controls exchanges, funding, and media is shown to matter more than who controls the code. –––––––––––––––––––––––––––––––––––– 00:08:13:17 — MIT Media Lab Funded Core Bitcoin Developers With Epstein MoneyEpstein-backed funding quietly influenced key developers responsible for Bitcoin's technical direction. –––––––––––––––––––––––––––––––––––– 00:10:26:18 — Blockstream Built Proprietary Bitcoin Infrastructure With Epstein CapitalCritical Bitcoin infrastructure is traced to private companies financed through Epstein-linked networks. –––––––––––––––––––––––––––––––––––– 00:12:12:17 — Silicon Valley Elites Coordinated Crypto Strategy With EpsteinClosed-door meetings among tech elites and Epstein are framed as coordinated planning, not coincidence. –––––––––––––––––––––––––––––––––––– 00:17:11:11 — SEC Targeted Ripple While Protecting Bitcoin Under TrumpRegulatory enforcement is portrayed as selectively crushing transactional competitors while shielding Bitcoin. –––––––––––––––––––––––––––––––––––– 00:29:11:06 — Tokenization Sets the Stage for the Next Financial TheftGold, silver, and crypto tokenization are compared to the paper frauds that preceded the 2008 collapse. –––––––––––––––––––––––––––––––––––– 00:59:23:28 — UCC Changes Enable Asset Seizure in the Next CollapseLegal restructuring quietly positions banks ahead of investors in a controlled financial failure. –––––––––––––––––––––––––––––––––––– 01:12:46:27 — “The Great Taking” as the Machinery Behind “You Will Own Nothing”Globalist slogans are translated into concrete legal systems designed to strip real ownership. –––––––––––––––––––––––––––––––––––– 01:29:21:20 — Stablecoins as the Backdoor to CBDC ControlStablecoins are framed as programmable money enabling freezes, seizures, and total financial control. –––––––––––––––––––––––––––––––––––– 01:55:48:04 — Institutional Christianity's Silence as Moral FailureChurch leadership is criticized for avoiding confrontation with documented evil in exchange for access and safety. –––––––––––––––––––––––––––––––––––– Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

    Women of Impact
    You Won't Believe the Horror! Epstein Files & the Brutal Manipulation Powerful Men Use to Silence Us

    Women of Impact

    Play Episode Listen Later Feb 6, 2026 72:27


    From the unsealing of the Epstein files (hello, chaos), to the tidal wave hitting Jay Z, Beyonce, and even Melinda Gates, we're asking the stuff nobody wants to touch: Did she know? Is standing by your man being an accomplice? What happens when the most famous people on the planet get called out… and lose millions of followers OVERNIGHT? We're breaking down the blueprint for how powerful men (and, yes, powerful women too) silence, manipulate, and trap us… and how you can stop it from ever happening to you or your daughters. SHOWNOTES Why You Can't Just “Blame Men” for Abuse (Yes, Women Too) The Epstein Files: Jay Z, Beyonce…Did She Know? Melinda French Gates & Bill Gates: When You're Blindsided by the Person You Trusted Most Survivor Stories: Heartbreaking and Empowering Tales from Real Women How Powerful Men Silence Women (and the Tactics You NEED to Know) Nicki Minaj, Industry Sabotage, and Why Speaking Up Still Costs Women The Most Powerful Cult in the World: How Manipulators Trap Victims Gisèle Pelicot: The Woman Who Broke France's Silence on Rape How Fathers Can Empower Daughters… and Sons How to Heal, Rebuild, and NEVER Let Them Silence You Again Thank you to our sponsors:  LELO: 20% off with code LISA20 at https://lelo.to/LELOVDAYxLISA OneSkin: 15% off with code LISA at https://oneskin.co/lisa Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Quince: Free shipping and 365-day returns at https://quince.com/impactpod FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    The REAL David Knight Show
    Thu Episode #2195: The Epstein Bitcoin Connection

    The REAL David Knight Show

    Play Episode Listen Later Feb 6, 2026 121:37 Transcription Available


    –––––––––––––––––––––––––––––––––––– 00:00:48:16 — Epstein Emails Recast Bitcoin as a Financial Infrastructure ProjectBitcoin is reframed as an elite-managed financial system shaped by institutions, media, and regulators rather than open-source code. –––––––––––––––––––––––––––––––––––– 00:01:02:05 — The “Great Taking” Planned Like the Pandemic and Police StateAsset seizure and financial control are presented as long-planned strategies, not emergency reactions. –––––––––––––––––––––––––––––––––––– 00:04:01:21 — Bitcoin Control Is About Capital, Access, and NarrativeWho controls exchanges, funding, and media is shown to matter more than who controls the code. –––––––––––––––––––––––––––––––––––– 00:08:13:17 — MIT Media Lab Funded Core Bitcoin Developers With Epstein MoneyEpstein-backed funding quietly influenced key developers responsible for Bitcoin's technical direction. –––––––––––––––––––––––––––––––––––– 00:10:26:18 — Blockstream Built Proprietary Bitcoin Infrastructure With Epstein CapitalCritical Bitcoin infrastructure is traced to private companies financed through Epstein-linked networks. –––––––––––––––––––––––––––––––––––– 00:12:12:17 — Silicon Valley Elites Coordinated Crypto Strategy With EpsteinClosed-door meetings among tech elites and Epstein are framed as coordinated planning, not coincidence. –––––––––––––––––––––––––––––––––––– 00:17:11:11 — SEC Targeted Ripple While Protecting Bitcoin Under TrumpRegulatory enforcement is portrayed as selectively crushing transactional competitors while shielding Bitcoin. –––––––––––––––––––––––––––––––––––– 00:29:11:06 — Tokenization Sets the Stage for the Next Financial TheftGold, silver, and crypto tokenization are compared to the paper frauds that preceded the 2008 collapse. –––––––––––––––––––––––––––––––––––– 00:59:23:28 — UCC Changes Enable Asset Seizure in the Next CollapseLegal restructuring quietly positions banks ahead of investors in a controlled financial failure. –––––––––––––––––––––––––––––––––––– 01:12:46:27 — “The Great Taking” as the Machinery Behind “You Will Own Nothing”Globalist slogans are translated into concrete legal systems designed to strip real ownership. –––––––––––––––––––––––––––––––––––– 01:29:21:20 — Stablecoins as the Backdoor to CBDC ControlStablecoins are framed as programmable money enabling freezes, seizures, and total financial control. –––––––––––––––––––––––––––––––––––– 01:55:48:04 — Institutional Christianity's Silence as Moral FailureChurch leadership is criticized for avoiding confrontation with documented evil in exchange for access and safety. –––––––––––––––––––––––––––––––––––– Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHT Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

    The Whinypaluza Podcast
    Conflict Resolution Skills We Were Never Taught

    The Whinypaluza Podcast

    Play Episode Listen Later Feb 6, 2026 42:37


    What if conflict is not a sign that something is wrong, but proof that something matters, and we were never taught how to handle it?In this eye-opening episode of Whinypaluza, host Rebecca Greene sits down with Kimberly Best, RN, MA, a mediator and conflict management expert who spent years in critical care before dedicating her career to helping people navigate the conversations they avoid most.Kimberly explains why conflict is normal, why silence often causes more damage than honesty, and how emotional regulation and curiosity can completely change outcomes in marriage, parenting, divorce, and the workplace. Drawing from lived experience, mediation practice, and deep compassion, this conversation reframes conflict as a skill set problem rather than a people problem and offers practical tools listeners can use immediately.5 Key Takeaway → Conflict is normal and does not mean a relationship is broken → Silence and avoidance often cause more harm than difficult conversations → The person is not the problem. The problem is the problem → Emotions are information and learning to regulate them changes everything → Listening with curiosity creates better outcomes than trying to be rightQuotes from the Guest“The most important conversations are often the ones we are not having.”“Conflict is normal. We do not have people problems. We have a skill set problem."If you want to learn how to have hard conversations without damaging relationships, connect with Kimberly Best at bestconflictsolutions.com to explore her conflict management training, mediation services, and speaking programs.

    drawing resolutions silence emotions taught rn conflict resolution skills kimberly best rebecca greene
    Big Hunt Guys
    Zero Gravity, Maximum Silence: Ultralight Suppressors with Airlock Industries | Miller Tines, Ep. 4

    Big Hunt Guys

    Play Episode Listen Later Feb 6, 2026 69:41


    Brady sits down with Danny Barreto of Airlock Industries to dig into what makes the Zero Gravity suppressors such a standout for hunters—especially when ounces, durability, and real-world performance all matter. Plus, the backstory on how he helped Brady rethink using a suppressor for hunting.They break down Airlock's engineering-first design philosophy—more time spent in development and testing, less time chasing flashy marketing hype—and what that means for backcountry hunters. From rifle setup and hearing protection to practical field considerations, this episode covers how to think about suppression as part of a complete hunting system. And Brady gets to the big question: why does Airlock seem to be everywhere so fast? If you've been curious about going suppressed for hunting (or you already do and want to nerd out on the why), this one's for you.Learn more about GOHUNT.Follow Brady on Instagram.Follow GOHUNT on Social Media:InstagramYouTube - Podcast ChannelYouTube - Main ChannelFacebook

    The Seth Leibsohn Show
    The Stars of Silence.

    The Seth Leibsohn Show

    Play Episode Listen Later Feb 6, 2026 36:34 Transcription Available


    The stars of silence. Seth plays his interview with Representative Nick Kupper (R-LD25) recorded at the grand opening ceremony of Focus on the Family’s Cave Creek, Arizona Marriage Center. We're joined by Johnny Estes, Vice President of Operations of CMI Gold & Silver. Katherine Haley, Founder of Oak Rose Group and former President of the Arizona State Board of Education calls in to the show to discuss her background and her candidacy for Arizona Treasurer. Get involved in her campaign today at https://katherinehaleyforaz.com/.See omnystudio.com/listener for privacy information.

    Breathe Pictures Photography Podcast: Documentaries and Interviews

    This week, Steven Seidenberg is my guest, a photographer, philosopher, and writer whose work focuses on empty spaces, ordinary places, and the things most people pass by. His photographic books include The Architecture of Silence and Pipevalve: Berlin, and his work has been shown internationally, from Europe to the US and Japan. Alongside the photographs, he writes prose and poetry that explore similar themes, examining perception and what it means to truly notice what's in front of us. It's certainly one of our more thought-provoking conversations of late, as Steven even questions what a photograph actually is, if it's not a printed, tangible, tactile thing. From the mailbag, Andrew Larking writes about self-criticism, sharing a story that touches on depression and the instinct many of us have to try to push through it alone; Richard Rawlings writes about neurodiversity, and Jim Farmer reports on unexpected wildlife encounters that may or may not involve actual alligators a little too close to home! Also today, a chance to join in with a new community feature for 2026 called HERE AND THERE. Read more about our photographic adventures on our photography travel website, The Journey Beyond. Links to all guests and features will be on the show page, my sincere thanks to our Extra Milers, without whom we wouldn't be walking each week and Arthelper.ai, giving photographers smart tools to plan, promote, and manage your creative projects more easily. WHY: A Sketchbook of Life is available here.

    The Skinny Confidential Him & Her Podcast
    Chris Appleton On Finding Your True Identity, Resilience, & Breaking His Silence To Live Authentically

    The Skinny Confidential Him & Her Podcast

    Play Episode Listen Later Feb 5, 2026 75:47


    #936: Join us as we sit down with Chris Appleton – TV personality, world-renowned celebrity hairstylist, & author. Known for his conceptual hairstyling with the biggest names in music, entertainment, & fashion, he opens up about his new book, Your Roots Don't Define You. In this episode, Chris shares his personal journey – from childhood bullying, discovering his passion for hair, his experience with coming out, navigating mental health challenges, & embraces the importance of living authentically. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Chris Appleton click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Chris Appleton and purchase Your Roots Don't Define You visit https://bit.ly/4klwuCP.  Shop Color Wow at http://colorwowhair.com and use code Skinny20 for 20% off for select items for a limited time.  This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver. This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase. This episode is sponsored by Vuori Get 20% off your first order at http://vuori.com/skinny. This episode is sponsored by Beekeeper's Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order. This episode is sponsored by Bobbie If you want to feed with confidence too, head to http://hibobbie.com. This episode is sponsored by Ka'Chava Go to https://kachava.com and use code SKINNY for 15% off your first order. This episode is sponsored by HERS Check out http://Forhers.com to learn more. Produced by Dear Media  

    Do Good To Lead Well with Craig Dowden
    Unlearning Silence to Unleash Talent: Elaine Lin Hering on Speaking Up and Leading Well

    Do Good To Lead Well with Craig Dowden

    Play Episode Listen Later Feb 5, 2026 56:01


    What if silence in your team meetings isn't just about shyness or lack of ideas, but something everyone's been taught—often unconsciously—to protect themselves or others? In this episode, I sit down with Elaine Lin Hering, a top facilitator, global educator, and author of “Unlearning Silence,” to dig into the roots of silence and how leaders can transform it into true engagement.As the conversation kicks off, we tackle a fundamental leadership dilemma: despite constant encouragement to “speak up,” people often hold back. Why? Elaine reveals it's not just about courage or confidence. Silence is a learned survival strategy, which is often shaped by culture, hierarchy, and even unconscious organizational habits. Her own story, growing up as the youngest daughter of Taiwanese immigrants, shows how silence sneaks in early and sticks.Throughout the episode, we explore questions relating to real-world challenges such as how can you create a safe space for candor when your “resting face” or demeanour sets the wrong tone? Or, why do team members only give feedback after a decision is finalized. Elaine offers evidence-informed and practical answers to these situations.The takeaway is clear: Strong leadership means recognizing that silence is not always golden—and that by unlearning it, we unlock deeper connection, better decisions, and a future not bound by the past. What You'll Learn- Silence is learned… and it's often unintentional.- Unlearning silence is an ongoing process.- Explicit clarity is critical for leaders.- How to reframe your view of your voice.- The mode and medium of communication matter.- What is obvious to you may be the insight someone else is looking for.Podcast Timestamps(00:03) - The Origins of Unlearning Silence(05:46) - The Process of Unlearning Silence(09:10) - Agency and the Value of Voice(15:59) - The RACI Framework(19:16) - How Communication Mode and Process Influence Voice(24:10) - Surfacing Feedback and Pre-Empting Silence(32:08) - Imposter Syndrome or Imposter Treatment?(41:47) - When Is Silence Golden?(46:52) - Explicitly Creating Psychological SafetyKEYWORDSPositive Leadership, Self-Awareness, Feedback, Personal Growth, Leading with Intention, Unlearning silence, Employee Voice, Power Dynamics, Decision-Making Frameworks, RACI Model, Team Communication, Self-Silencing, Imposter Syndrome, Psychological Safety, Personal Growth, CEO Success

    Words & Numbers
    Episode 495: The Mirage of Nostalgia

    Words & Numbers

    Play Episode Listen Later Feb 5, 2026 62:57


    In this episode, we explore the strange signals people use to interpret global events, from Pentagon pizza orders and satellite data to the Big Mac Index and other unconventional measures of economic reality. We examine the decline of Google search, the rise of AI-powered alternatives, and why new tools are changing how people actually find information. For the “foolishness of the week”, we detail an unfortunate incident involving a piece of World War I artillery, before turning to a broader cultural debate about nostalgia for the 1950s. With guest Andrew Heaton, we unpack myths about work, gender roles, housing, healthcare, and prosperity, comparing mid-century life to modern standards of living. Along the way, we discuss food abundance, technological progress, wage compensation, inequality, and whether people genuinely want to return to the past or simply romanticize it from a distance. 00:00 Introduction and Overview 00:28 Pentagon Pizza Orders and “Pizza Intelligence” 02:51 Proxy Signals, Satellite Data, and the Waffle House Index 04:25 The Big Mac Index and Measuring Cost of Living 05:00 The Decline of Google Search and Sponsored Results 07:19 Switching Search Engines and the Myth of Google Monopoly 09:54 AI Search Tools and Why They Actually Work 11:28 Foolishness of the Week: World War I Artillery Incident 13:43 How Bad Ideas Escalate at Parties 15:51 Introducing Andrew Heaton 16:39 Was the 1950s a Time or a Place? 18:43 Economic Reality vs 1950s Nostalgia 20:58 Women's Work, Household Labor, and Misleading Myths 23:56 Food Costs, Eating Out, and Modern Abundance 25:46 Medicine, Lifespan, and Why 50s Healthcare Was Worse 27:57 Housing Size, Zoning, and the Cost of Homes 30:01 Cars, Air Conditioning, and Quality of Life Improvements 31:17 Mortgage Rates and Why Housing Feels Unaffordable Now 34:02 Manufacturing, Exports, and the “We Don't Make Anything” Myth 35:35 Agricultural Productivity and Modern Farming 37:19 Food Waste as a Measure of Prosperity 37:42 Great Depression Scarcity and Generational Habits 39:59 Transportation Costs and Higher Quality Modern Vehicles 42:50 Car Safety, Seatbelts, and Survival Rates 43:42 Wages, Benefits, and What “Compensation” Really Means 45:29 What the 1950s Actually Did Better 47:52 Inequality, Community, and Social Capital in the 50s 49:44 Technology, Isolation, and Choosing Modern Life 52:05 Longing for Silence from Technology 53:18 The Mythology of Happy Days Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Voices of Your Village
    374- The Lifelong Impact of Having Been a “Good Kid”, with Maggie Nick, LCSW

    Voices of Your Village

    Play Episode Listen Later Feb 5, 2026 84:38


    You're listening to Voices of Your Village, and today's episode is for the good kids—and the adults they became. I got to sit down with Maggie Nick, Licensed Clinical Social Worker, therapist and founder of Camp Lovable, whose new book, Good Kids: Why You Suffered in Silence and How to Break the Cycle, dives into what it really means to be a “good kid”—and how that label can come with a cost. We explored the nervous system responses behind compliance, how shame shows up for people-pleasers, and what happens when kids feel like they can't have needs. Maggie brings such warmth and clarity to topics like fawning, neuroception, boundaries, and the grief that can come with realizing how early we learned to silence ourselves. We also talk about raising our own kids in this awareness—how to stand beside them, not against them when they struggle—and what it looks like to break the cycle while still parenting with boundaries. If you've ever been the “easy one,” or you're raising a kid who gets praised for never rocking the boat… this one's for you. Alright folks, let's dive in. Connect with Maggie: Instagram: @maggiewithperspectacles Website: maggienick.com  Order the book: Good Kids: Why You Suffered in Silence, and How to Break the Cycle Podcast: Coming Summer 2026! Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Surviving Abuse Podcast
    The Prayer Closet: A Survivor Breaks Her Silence on Cult Abuse

    Surviving Abuse Podcast

    Play Episode Listen Later Feb 5, 2026 68:56


    Send us a text"They told us it was God's will... but it was actually a nightmare."In this episode of Surviving Ish, David sits down with Heather Ford for a conversation that is as raw as it is heartbreaking. Heather finally shares the full, unfiltered truth about her childhood spent inside a restrictive religious cult—from the "prayer closet" punishments to the dramatic escape that changed everything.But the nightmare didn't end when the cult did. Heather opens up about the trauma of the foster care system, her sister Nicole's tragic legacy, and her daily battle with OCD and Fetal Alcohol Syndrome. This isn't just a story about trauma; it's a testament to the human spirit's ability to reclaim its voice. #CultSurvivor #TrueStory #ReligiousAbuse #SurvivingIsh #HeatherFord #FosterCareTrauma #OCDRecovery #EscapingACult #Documentary #InspirationalStories #FetalAlcoholSyndrome https://us.amazon.com/Barbie-Pink-Wall-Secrets-Abuse-ebook/dp/B0GHBX3DKB/ref=sr_1_6?dib=eyJ2IjoiMSJ9.B40aV9BxTb7HoES7zJtPedc4u26gb3CG9yEcO2sct43PS2swVqMDg08_d6Pi6j0qETTgYULzgdgPnDCfo0EcqjXVDxRS7CmkKQsBPxLCRs4PHV72TINB1s8R2N_3OW3vHOboSCGQ4WaL1Z26swR4-hXEef1NCusVrh35y0jVZSz4Lh-JGRuvDrJ1bYMQLS3JJ4E8UvRpqi2HHiLQRwYrQDslBVbPY6fPZIy3jiB8Uwg.x8aYmNj01XZ5JyRfzDCbC9jRirEb_HWAAeWT2pun3Sg&dib_tag=se&qid=1770077913&refinements=p_27%3AHeather+Ford&s=digital-text&sr=1-6Support the show

    One Heat Minute
    MINHUNTER: HANNIBAL LECTER - A LIFE w/ author Brian Raftery

    One Heat Minute

    Play Episode Listen Later Feb 5, 2026 62:42


    "One thing that's really interesting to me...is that one of our great cultural critics is Stephen King... the basically the first big review of Red Dragon in the I think it was in the Washington Post in 1981, and it is not only a rave, but it is completely 100 spot on. Red Dragon is like stepping into a limousine where everything works... perfectly."In this very special bonus episode of MINHUNTER, I speak to the extremely talented journalist, author and podcaster Brian Raftery about his great new novel, HANNIBAL LECTER - A LIFE. Synopsis: Drawing from exclusive interviews and previously unseen archival materials, this one-of-its-kind biography of Hannibal Lecter documents the cannibal's journey from terrifying villain to unexpectedly adored antihero.This unique biography traces the many lives and crimes of Hannibal Lecter: his disturbing debut in Thomas Harris's 1981 novel Red Dragon; his rise to infamy in beloved films like Michael Mann's Manhunter and Jonathan Demme's Academy Award–winning The Silence of the Lambs; and his unexpected comeback in the cult-hit TV series Hannibal. It also dives into the untold life and career of Harris, the secretive bestselling author whose passion for reporting, eye for grisly detail, and connections to the FBI helped birth not only Lecter, but also the modern true-crime genre. Along the way, Hannibal Lecter: A Life documents the many ways Lecter's rise reflected America's ever-growing obsession with real-life serial killers.Featuring all-new interviews with crucial figures from Lecter's past—including actor Brian Cox, director Mann, and former FBI special agent John Douglas—Hannibal Lecter: A Life is a deeply reported, wildly entertaining look at the making of one of the most beloved bad guys of all time.About Brian Raftery Brian Raftery's work has appeared in such publications as The New York Times, Wired, GQ, and The Ringer. He's the author of Best. Movie. Year. Ever.: How 1999 Blew Up the Big Screen, and the host of multiple podcasts for the Ringer, including the acclaimed Gene & Roger. He lives in Burbank, California, with his wife and daughters, and will never eat meat again.Join our Patreon for as little as $1 a month to receive an exclusive weekly podcast and access to the OHM Discord here.ONE HEAT MINUTE PRODUCTIONSWEBSITE: ONEHEATMINUTE.COMPATREON: ONE HEAT MINUTE PRODUCTIONS PATREONTWITTER: @ONEBLAKEMINUTE & @KATIEWALSHSTX & @OHMPODSSupport this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The Anchor Church: Zanesville
    Making Sense of The Silence | Rev. Cody Marks

    The Anchor Church: Zanesville

    Play Episode Listen Later Feb 5, 2026 73:41


    February 1, 2026 http://theanchor.church https://www.instagram.com/theanchorchurch/ https://www.facebook.com/TheAnchorChurch

    The Anchor Church: Zanesville
    Silence: The Hallway To Your Next Miracle | Rev. Cody Marks

    The Anchor Church: Zanesville

    Play Episode Listen Later Feb 5, 2026 142:22


    February 1, 2026 http://theanchor.church https://www.instagram.com/theanchorchurch/ https://www.facebook.com/TheAnchorChurch

    The Kyle & Jackie O Show
    "I shouldn't have been at work is really the bottom line"... Marty Sheargold breaks silence

    The Kyle & Jackie O Show

    Play Episode Listen Later Feb 5, 2026 20:26


    Marty Sheargold joined us live today and broke his silence around the controversy of his exit last year along with some personal issues behind the scenes that no one knew about. Take a listen. See omnystudio.com/listener for privacy information.

    Business Accelerator
    HAL ELROD: Daily Essentials for Aging Well

    Business Accelerator

    Play Episode Listen Later Feb 4, 2026 58:59


    Morning routines can become one more place we feel behind, especially when life shifts. In this episode, Michael and Megan talk with bestselling author Hal Elrod about The Miracle Morning After 50 (co-authored with aging expert Dwayne Clark). Along with the SAVERS basics (Silence, Affirmations, Visualization, Exercise, Reading, and Scribing) they explore the “after 50” focus on healthspan, purpose, flexibility, and overlooked free practices.Hal also shares the common derailers and how to rebuild momentum with small steps that stick. Whether you're in midlife or building sustainable habits now, this conversation will help you craft a morning ritual that fits real life and grows with you.Memorable Quotes“The thing to remember is that what we affirm repeatedly becomes our reality, right? And so it's [helpful to affirm] what you're committed to, why it's important, and what you're gonna do to get there.”“And if you think about it, we are an extension of the earth… And so, for me, I try to live my life as closely in alignment with nature as I possibly can.”“My belief on purpose is that it's something we get to make up as we go along. We can have more than one purpose because I think people put a lot of pressure on purpose… You get to make it up. That's the best part about purpose. And you can try it on for a week, and you're like, ‘You know what? I wanna try a different purpose,' or ‘I wanna have two or three.' It's fluid, it's fun, it's joyful.”“If somebody took a peek at your schedule, does it really reflect what you say is most important in your life—whether that's health or family, or happiness, or whatever it is?”“You live, on average, about five years after you retire from purpose. But if you can keep the purpose going, it doesn't matter if you're retired or not retired, or working for a nonprofit or working for a for-profit. It doesn't matter as long as you're making a contribution.”“As we get older, the needs of our bodies, our minds, our hearts—those things shift. And if we're trying to just sort of do the same old thing that we've done that maybe worked for us 20 years ago, or even 10 years ago, it doesn't always produce the same results.”Key TakeawaysMake Your Morning Ritual Doable. The goal isn't a perfect routine, but a sustainable one that adapts as life changes.Healthspan Matters. Living longer isn't the point if your quality of life declines. Daily practices can support both longevity and vitality.Start Small and Let It Build. Hal's challenge: wake up 10 minutes earlier and pick one practice to focus on. Then, expand gradually.Consistency Beats Intensity. Miss a day? Don't spiral. Hal's advice: “Never let one missed day turn into two.”Don't Over-Engineer It. Build a routine that works when the stars don't align, especially when travel, stress, or caregiving hits.Nature is a Free Advantage. Morning light, time outside, and grounding practices can offer real benefits without expensive biohacks.Purpose Protects Your Life. Especially after retirement or major transitions, meaning and contribution are essential for thriving.ResourcesThe Miracle Morning After 50 (Hal Elrod & Dwayne Clark)The Miracle Morning (Hal Elrod)miraclemorning.comhalelrod.comWatch on YouTube at:  https://youtu.be/o-T03QPI6CwThis episode was produced by Sarah Vorhees Wendel of VW Sound

    #NoFilter With Zack Peter
    Guthrie Kidnapping Updates, NEW Baldoni Voice Note & Bill Gates Breaks His Silence on Epstein

    #NoFilter With Zack Peter

    Play Episode Listen Later Feb 4, 2026 49:55


    Savannah Guthrie's mother Nancy is still missing, as authorities investigate her sister and brother-in-law. Plus, multiple ransom notes get floated around to news agencies. TMZ slams Justin Baldoni with new voice note to Blake Lively. And Bill Gates is breaking his silence about his friendship with Jeffrey Epstein after his wife Melinda outs him.    Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/    Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio    Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi   Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIbare 

    iDigress with Troy Sandidge
    141. Silence Is The Secret Power Move Few People Learn To Master To Own Any Situation But It Comes With A Cost

    iDigress with Troy Sandidge

    Play Episode Listen Later Feb 4, 2026 42:56


    Silence is one of the most misunderstood skills in leadership, communication, and life. Many people rush to fill quiet moments with explanations, reactions, or noise because silence forces awareness. It removes the ability to perform, defend, or control how others perceive us. This episode explores why silence feels so uncomfortable and why that discomfort is often a signal that something important is happening internally.The conversation breaks down how silence functions as a power move in high-pressure moments, not because it dominates a room, but because it regulates the nervous system. Troy shares how learning to pause instead of react creates clarity, steadiness, and intentional communication. The episode explores how silence can either trigger fear and old emotional patterns or become a stabilizing force, allowing you to respond with precision instead of impulse.Personal stories are woven throughout, including experiences with conflict, rejection, grief, and preparing for defining moments like public speaking and delivering a TEDx talk. These moments highlight how silence carries different emotional weight depending on context, and how the body often reacts to pressure as if every moment carries the same level of threat. The episode connects this to fight, flight, freeze, and fawn responses, and explains how silence can help interrupt those patterns before they escalate.The episode also explores how silence builds trust and presence in professional settings. Speaking less, pausing longer, and choosing restraint often signal confidence and credibility more than volume or speed. Listeners will hear how silence can shift power dynamics in business, leadership, and relationships, while also demanding emotional discipline, self-control, and a willingness to sit with discomfort.Ultimately, this episode is about mastering silence as a form of self-leadership. It is not about withholding communication or avoiding hard moments. It is about knowing when silence serves you, when it sharpens your message, and when it allows you to own a situation without forcing it. Silence works, but it comes with a cost, and this episode challenges listeners to decide whether they are willing to develop the discipline required to use it well.

    Zone 7 with Sheryl McCollum
    A Missing Teen and a High-Profile Arrest: The Evidence, Silence, and Selective Claims with guest Lauren Conlin

    Zone 7 with Sheryl McCollum

    Play Episode Listen Later Feb 4, 2026 42:40 Transcription Available


    An active investigation into the death of 14-year-old Celeste Hernandez has left the public with a timeline, a Tesla, and an extensive list of unanswered question. In this episode of Zone 7, Sheryl McCollum is joined by journalist Lauren Conlin to review what has been said publicly about Celeste’s initial classification as a runaway, her connections to older individuals, and why the continued absence of a named person of interest raises concern. They turn to the arrest of actor/director Timothy Busfield and discuss what can and cannot be concluded from selective “evidence” releases, how credibility gets weaponized in public, and why child abuse allegations demand careful, methodical evaluation rather than internet verdicts. Highlights: • (0:00) Sheryl McCollum opens the episode on the death of Celeste Hernandez and why the case is “driving her crazy” • (1:30) Lauren Conlin’s case status framing: no official person of interest, grand jury activity, and what “imminent indictment” does and does not mean • (3:00) Celeste’s runaway classification, age, and how early labels can shape urgency, resources, and risk • (7:15) Behavior after the discovery: canceled tour, transferred home ownership, legal strategy, and public silence • (10:00) Publicity economics: spikes in streams/downloads and the reality of scandal- driven attention • (15:15) Homicide indicator vs. Evidentiary barriers when decomposition complicates cause-of-death determinations • (17:45) Tesla cameras, event data, and why Sheryl expects a digital trail around movement and access • (21:45) Why runaway youth are at elevated risk and how dependency becomes leverage for exploitation • (27:00) Timothy Busfield: prior allegations and the optics of how he presented himself • (29:15) The alleged history patterns, witness context, and credibility disputes around the parents • (33:00) “Tickling to me does not absolve you from being a pervert.” • (36:00) Predatory access: why being near adults does not guarantee safety and how abuse can occur quickly and covertly • (39:15) Sheryl and Lauren address recantation, selective interview clips, and why child abuse cases require restraint, context, and patience before judgment Guest Bio: Lauren Conlin is a New York-based journalist covering true crime and high-profile investigations. She contributes reporting to Los Angeles Magazine, hosts investigative podcasts, and appears as a legal and crime commentator on platforms including Court TV, Fox News, and Crime Stories with Nancy Grace. Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Sheryl “Mac” McCollum is an active crime scene investigator for a Metro Atlanta Police Department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than 4 decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Social Links:• Email: coldcase2004@gmail.com • Twitter: @ColdCaseTips • Facebook: @sheryl.mccollum • Instagram: @officialzone7podcast Preorder Sheryl’s upcoming book, Swans Don’t Swim in a Sewer: Lessons in Life,Justice, and Joy from a Forensic Scientist, releasing May 2026 from Simon and Schuster. https://www.simonandschuster.com/books/Swans-Dont-Swim-in-a-Sewer/Sheryl-Mac-McCollum/9798895652824 See omnystudio.com/listener for privacy information.

    Return To Tradition
    Bishops Conference Tries To Bribe Catholic Media Into Silence

    Return To Tradition

    Play Episode Listen Later Feb 4, 2026 32:43


    This is probably one of the clumsiest attempts to buy the loyalty of a media outlet I've ever seen. Plus, an update on the SSPX situation.Sponsored by Nelson Insurance Advisorshttps://www.nelsonplan.comSources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

    The News Junkie
    Sleeping In Silence

    The News Junkie

    Play Episode Listen Later Feb 4, 2026 154:57


    The iguana trend continues, a Savannah Guthrie missing mom update, the Chik-Fil-A golden cups, Stephen Hawking in the Epstein files, a Disney Springs scuba robbery update, betting on Jesus Christ, a trend blows up in our faces, another missing celebrities and so much more!

    The News Junkie
    Sleeping In Silence

    The News Junkie

    Play Episode Listen Later Feb 4, 2026 151:39 Transcription Available


    The iguana trend continues, a Savannah Guthrie missing mom update, the Chik-Fil-A golden cups, Stephen Hawking in the Epstein files, a Disney Springs scuba robbery update, betting on Jesus Christ, a trend blows up in our faces, another missing celebrities and so much more! See omnystudio.com/listener for privacy information.

    Hermitix
    The Dark Forest Theory of the Internet - Deception, Silence, Intelligence with Bogna Konior

    Hermitix

    Play Episode Listen Later Feb 4, 2026 58:11


    Bogna Konior is a scholar and a writer whose work focuses on emerging technologies. She is currently Assistant Professor of Media Theory at NYU Shanghai, where she works at the Artificial Intelligence & Culture Research Center, and the Interactive Media Arts department.Konior's site: https://linktr.ee/bognamkBook links: https://www.amazon.com/Dark-Forest-Theory-Internet-Redux/dp/150956926Xhttps://bookshop.org/p/books/the-dark-forest-theory-of-the-internet-bogna-konior/2268e1733cbab417?ean=9781509569267&next=thttps://www.politybooks.com/bookdetail?book_slug=the-dark-forest-theory-of-the-internet--9781509569250Konior's talk: https://www.youtube.com/watch?v=RXGLC5SFErw&t=82s---Become part of the Hermitix community:Hermitix Twitter - ⁠⁠ / hermitixpodcast⁠⁠ Hermitix Discord - ⁠⁠ / discord Support Hermitix:Hermitix Subscription - ⁠⁠https://hermitix.net/subscribe/⁠⁠ Patreon - ⁠⁠ www.patreon.com/hermitix⁠⁠ Donations: - ⁠⁠https://www.paypal.me/hermitixpod⁠⁠Hermitix Merchandise - ⁠⁠http://teespring.com/stores/hermitix-2⁠⁠Bitcoin Donation Address: 3LAGEKBXEuE2pgc4oubExGTWtrKPuXDDLKEthereum Donation Address: 0xfd2bbe86d6070004b9Cbf682aB2F25170046A996

    Mother Mayhem: Narcissistic Abuse Recovery for Daughters
    127. Silence After the Decision: Overcommunicating as a Trauma Response

    Mother Mayhem: Narcissistic Abuse Recovery for Daughters

    Play Episode Listen Later Feb 4, 2026 24:11


    For daughters of narcissistic or emotionally limited mothers, silence often doesn't feel neutral. It can feel dangerous, like trouble is coming, like you've done something wrong. So we fill it. With explanations. With apologies. With reassurance.In this episode, we explore how overcommunicating and overfunctioning develop as trauma responses, why sitting in silence can feel unbearable, and what it means to tolerate the aftermath of a decision without rescuing yourself or managing other people's reactions.If you've ever struggled with:overcommunicating as a trauma responsefeeling anxious when people don't respond right awayneeding reassurance after setting boundariespeople-pleasing or overfunctioningtrusting yourself after narcissistic parentingthis conversation will likely resonate. We'll reflects on what it means to “try soft and say less,” , how silence can activate old patterns from childhood, and why learning to tolerate being misunderstood is often a necessary part of healing and self-trust.You don't need to fix anything after listening. Just noticing the urge to fill the silence is already the work.

    Women's Leadership, Women's Career Development, Business Executive Coaching & Podcast by Sabrina Braham MA PPC
    Women Leaders Burnout: Neuroscience Recovery Guide 2026 | The Neuroscience of Thriving | WLS 156

    Women's Leadership, Women's Career Development, Business Executive Coaching & Podcast by Sabrina Braham MA PPC

    Play Episode Listen Later Feb 4, 2026 35:07


    The Neuroscience of Thriving: How Women Leaders Transform Burnout Into Happiness and High Performance With 60% of senior women reporting record burnout (McKinsey, 2025) and 82% of all employees at burnout risk, the happiness crisis demands neuroscience-based solutions. Dr. Paul Zak reveals the "key moments" framework, Love Plus algorithm, and immersion science that transforms workplace well being, leadership culture, and sustained career success. • Happy workers are 13% more productive, with wellbeing interventions showing 10-21% productivity gains (Oxford, 2024) • 50% of happiness comes from quality social relationships—80% of "key moments" are social experiences • Women leaders who invest in relationships develop different brain activity patterns for sustained thriving • The "do-not-do list" creates bandwidth for extraordinary experiences that prevent burnout • Silence, volunteering, and authentic vulnerability are neuroscience-backed practices for long-term happiness As an executive coach with over 30 years of experience (MA, MFT, PCC) and host of the Women's Leadership Success Podcast (900,000+ downloads, top 1.5% globally), I'm witnessing an unprecedented crisis: 60% of senior-level women report feeling frequently burned out—the highest level ever recorded (McKinsey, 2025). And it's getting worse. WebMD Health Services research shows burnout perceptions increased by over 25% from 2022 to 2024, with 82% of all employees now at burnout risk. Gen X women leaders, senior managers, and directors face the highest rates—precisely the women who should be thriving at the peak of their careers. But what if the solution isn't "work-life balance" programs or meditation apps? What if neuroscience reveals a completely different approach to sustained happiness and high performance? In Part 2 of my interview with Dr. Paul Zak—pioneering neuroscientist and author of "Immersion: The Science of the Extraordinary and the Source of Happiness"—we explore the brain-based framework for thriving that transforms how women leaders approach wellbeing, create extraordinary workplace cultures, and sustain career success without sacrificing happiness. The Thriving Crisis: Why Traditional Wellbeing Programs Fail Women Leaders Fast Company (2025) reports that throughout 2025, companies treated employees with "stunning disregard": rolling layoffs, unchecked workloads, and blind eyes to burnout. Over 200,000 American women quit their jobs this year, citing inflexible policies and lack of support. For women leaders specifically: • Only 26% strongly agree their organization cares about their wellbeing (Gallup, 2025) • 42% of working women say their job has had a negative impact on mental health (vs. 37% of men) • Women who feel stressed daily are 46% more likely to actively seek new jobs • 36% of full-time women have a mismatch between preferred and actual work arrangements Why the Gap? Most organizations spent the past decade conflating wellbeing with wellness programs. They handed out meditation apps, gym stipends, and yoga classes while ignoring the root causes: uncaring managers, lack of connection, always-on expectations, and feeling unappreciated. The result? Burnout soared, engagement flat-lined, and the best women leaders walked awa What Neuroscience Reveals About Thriving vs. Surviving "The book has the title Happiness in it, but it's really about thriving," Dr. Zak clarifies. "How do I extend positive mood and high energy over my lifetime?" Using distributed neuroscience technology and the Six app (measuring brain activity continuously at one-second frequency), Dr. Zak's research team discovered something revolutionary: People who have 6 or more "key moments" daily are truly thriving—engaged in life, resilient to stress, and sustaining high performance. What Are Key Moments and Why Do They Matter? "Key moments are high-value experiences that help us grow as human beings and thrive," Dr. Zak explains. "What we found is that the systems in the brain that give us these high-value moments are deep in the brainstem, hidden from our conscious awareness." Dr. Paul Zak This explains why traditional self-assessment wellbeing surveys fail: Most people cannot accurately identify what truly makes them happy. "When we ask people, 'What was your most important moment yesterday?' they don't know," Dr. Zak reveals. "Because it's hidden from conscious awareness. Many times, people will do something they think is really fun that doesn't give their brain a lot of value." The Neuroscience: Why Social Connection Drives Happiness Recent research from Oxford University confirms what Dr. Zak's neuroscience proves: About 50% of our happiness is due to the quality of our social relationships. But here's the critical finding for women leaders: 80% of key moments are social experiences. "It's the people that give me that ability to be present and emotionally open," Dr. Zak emphasizes. "Sometimes I'll get a key moment when I'm really in a great writing project, but mostly, it's when I'm out at a conference, having dinner with people, giving talks." The Leadership Implication: Women leaders facing declining corporate support (only 54% of companies now prioritize women's advancement) cannot wait for organizational culture change. You must proactively create the social connections and immersive experiences that sustain your brain's capacity to thrive. The Two Core Components: Presence and Emotional Openness 1. Being Present "If I'm distracted, it's not going to be a good experience for me," Dr. Zak explains. "So I'll often take my phone and just turn it off in meetings. Hey, you guys, this is an important meeting, I need all the phones off." For Women Leaders: • Create technology-free zones during strategic thinking and team conversations • Block "thinking time" on your calendar—treat it as sacred as client meetings • Practice "walking in silence" to oxygenate your brain and generate ideas • Use the 60-90 minute rule: take 5-minute movement breaks to maintain cognitive clarity 2. Being Emotionally Open "Do we want to be around people who don't share their emotions with us?" Dr. Zak asks. "No. If I say 'I'm having a tough day' and you're like 'oh, that's terrible' with no emotion—that's not a friend, that's a robot." Emotional experiences are saved in memory in a particular way that makes them more easily accessible. When you share authentic emotions, you activate neural pathways that build trust, create connection, and generate the key moments that sustain thriving. Critical for Women Leaders: This isn't about oversharing or being "too emotional" (a bias women already face). It's about strategic vulnerability that makes you relatable, trustworthy, and capable of building the deep connections that drive both happiness and high performance. The Love Plus Algorithm: A Neuroscience Framework for Daily Happiness When Time Magazine asked Dr. Zak to write three sentences on New Year's resolutions, he created what he calls his "algorithm for living a happy and fulfilled life": Love Plus. The Love Plus Framework: L - Love and be loved Invest deeply in relationships. Research shows 50% of happiness comes from social connection quality. For women leaders, this means prioritizing meaningful relationships with family, friends, and trusted colleagues—not just networking transactions. O - Openness to new experiences Travel, try new activities, engage with different perspectives. Novel experiences create neurological growth and generate key moments that sustain thriving. V - Volunteering and giving back "The evidence is so overwhelming that helping others makes you happy," Dr. Zak notes. Even small acts of generosity—buying a colleague coffee, mentoring a junior team member—create reciprocal happiness loops. E - Exercise Physical movement isn't just wellness theater. It oxygenates the brain, reduces stress hormones, and creates conditions for key moments to emerge. PLUS: • Purpose: Connect daily work to larger meaning and impact • Learning: Continuous growth through reading, courses, new skills • Unique experiences: Prioritize extraordinary moments that create lasting memories • Silence: Create space for reflection, creativity, and strategic thinking How Women Leaders Apply Love Plus Daily Dr. Zak's framework isn't theoretical—it's immediately actionable: Morning: 10 minutes of silence before checking devices (builds presence, reduces cortisol) Workday: 2-3 "connection moments" with team members beyond task management (builds trust, creates key moments) Lunch: Walk outside without phone (exercise + silence + openness to new observations) Afternoon: Learn something new—read an article, take a short course, explore a topic (continuous learning) Evening: Invest in deep relationships—quality time with family/friends, not just logistics (love and be loved) Weekly: Volunteer or mentor (giving back creates sustained happiness) The Do-Not-Do List: Creating Bandwidth for Thriving "Many executives tell me they don't have time for key moments," Dr. Zak acknowledges. His solution? The do-not-do list. "I realized I was doing a lot of things on my to-do list that weren't actually that valuable. So I made a second list called my do-not-do list. And it's way longer than my to-do list." Examples from Dr. Zak's Do-Not-Do List: • Do not attend meetings without clear agendas and time boundaries • Do not respond to every email within 2 hours (batch processing instead) • Do not say yes to every speaking invitation (protect creative bandwidth) • Do not schedule back-to-back meetings all day (protect key moment opportunities) • Do not work weekends as default (protect relationship investment time) For Women Leaders: What activities drain energy without creating value? What obligations stem from people-pleasing rather than strategic necessity? Your do-not-do list creates the space for the 6+ daily key moments that neuroscience shows drive sustained thriving.

    Busy, Gritty, Inked, and Witchy Podcast
    Silence is Compliance- Episode 208

    Busy, Gritty, Inked, and Witchy Podcast

    Play Episode Listen Later Feb 4, 2026 14:33


    This is a short but necessary episode. Recorded in the middle of the Tucson Gem Show chaos, Morgan shows up anyway to speak to the heaviness so many witches are feeling right now. With everything happening in the world, especially in the United States, this episode isn't polished or planned. It's honest. It's grounded. And it's coming straight from the heart. Morgan talks about why staying silent doesn't feel neutral anymore, especially for witches who have historically stood with the silenced, the oppressed, and the erased. She shares why she's been focusing on grounding, creating safety at home, and tending to her own energy while still refusing to look away from the loss of human life and the gaslighting happening in real time. This episode is a reminder that self-care and speaking up are not opposites. That protecting your nervous system matters. And that even quiet acts, like grounding, donating, spellwork, or sharing resources, still ripple out into the collective. Topics covered include: Why "silence is compliance" hit hard and changed her perspective The overlap between politics and human lives, and why that line matters Grounding practices for witches during overwhelming times Protecting your energy without disconnecting from your values Magick as support, not bypassing Why it's okay to rest, step back, or turn off the noise when needed This episode isn't here to tell you what to do. It's here to remind you that however you're processing right now, you're not wrong, and you're not alone. There's no Patreon bonus content for this week, but members still have access to all paid Patreon bonus content with their paid Patreon support. Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.    Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com.   For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com. 

    Totally Reprise - Audio Entropy
    This Is A Totally Reprise Episode 32: Third Verse, Same As The First

    Totally Reprise - Audio Entropy

    Play Episode Listen Later Feb 4, 2026


    We have another too cute framing device as we dig into an ep that puts forward some interesting stuff along with some real weaksauce. We talk about: The Sounds Of Our Players, LiS: True Colors, Mini Mini Golf Golf, Pathologic 3 Is TOO EASY, Bull Problems, Belle Starr Story, Skate Story, Pathologic 2, Silence of the Lambs, Peter And The Wolf, Bulimia, Not Twin Impersonation, Lady Who Likes To Fuck, Hummer Troubles, Dinnertime, You Heard About Rich People, More Lady Cops, Our Alien: Earth Ideas, Dinner Conversations,

    silence verse lambs bulimia dinnertime pathologic dinner conversations peter and the wolf totally reprise
    Badlands Media
    Geopolitics with Ghost Ep. 79: Narrative Saturation, Strategic Silence, and What Isn't Happening - 2/3/26

    Badlands Media

    Play Episode Listen Later Feb 4, 2026 124:44


    In Episode 79 of Geopolitics with Ghost, Ghost focuses on the growing gap between escalating rhetoric and the absence of decisive geopolitical action. The discussion centers on how information saturation, constant alerts, and emotionally charged reporting create the illusion of imminent global conflict while actual strategic moves remain limited or deliberately restrained. Ghost breaks down recent international signaling, media amplification, and the role of timing in shaping public perception, emphasizing that what is not happening often matters more than what is loudly announced. The episode examines how governments use ambiguity, delay, and narrative noise to manage pressure without triggering escalation, and why observers must resist reacting to every headline as a breaking turning point. Throughout the conversation, Ghost stresses patience, historical pattern recognition, and discipline in analysis, urging listeners to focus on structure, incentives, and long-term positioning rather than surface-level panic. Episode 79 continues the show's steady approach to geopolitics by prioritizing context, restraint, and strategic awareness over emotional interpretation.

    BardsFM
    Ep3993_BardsFM Morning - What The Epstein Files Tell Us About Ourselves

    BardsFM

    Play Episode Listen Later Feb 3, 2026 72:33


    As more and more revelations come out from the 3.5 million pages of Epstein documents, a picture is emerging not only of the Oligarchs that rule the world, not only what the Oligarchs accept among themselves, but also of a dark acceptance of death amongst the populations under their rule. Epstein is not a man, but a network backed by Mossad and Israel and linked to criminal bloodlines around the world. Epstein is also an indictment of we the people, willing to turn our eyes away from the horrific crimes against children and say nothing. Silence no more. #BardsFM_Morning #EpsteinFiles #Matthew7:3-5 Bards Nation Health Store: www.bardsnationhealth.com EnviroKlenz Air Purification, promo code BARDS to save 10%: www.enviroklenz.com EMPShield protect your vehicles and home. Promo code BARDS: Click here MYPillow promo code: BARDS >> Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

    Mentors for Military Podcast
    EP-407 | Jason Belford, U.S. Army Ranger: The War Inside Me

    Mentors for Military Podcast

    Play Episode Listen Later Feb 3, 2026 97:08


    Jason Belford spent 20 years in the U.S. Army, and he gave nearly 17 years to the war in Afghanistan as an infantryman, sniper, platoon sergeant and Army Ranger. He went on 12 deployments to the country and to Iraq as a member of 3rd Battalion, 75th Ranger Regiment and the 10th Mountain Divisions. Jason has been not only a guest on this podcast multiple times, but he has also been a cohost on this show, having helped cohost shows for about a year many years ago. He and Robert have stayed in touch, but recently bumped into one another at the airport in Pittsburgh. They hugged and talked. They instantly knew that another episode was needed. While cohosting years back, Jason had openly talked about how he attempted to take his own life and had hoped that it would help others. He shared the story of how his friend Dave helped him during that time of need. Years later, in 2022, the world was crumbling around him. A number of different events created the perfect storm. Dark clouds. Robert was checking up on him and he was told that Jason was going to be out of the net for a while. He was going to get some help. Jason shares on this episode the events that led up to that moment and what he did after to receive help. He shares his spiritual journey and his story will leave you speechless. We couldn't be more happier to see Jason back in studio with us at Mentors4mil. He's been an inspiration for so many while he was in uniform and since he's left service. He continues to deal with his demons daily. He has accepted the fact that it will take daily work to fight what he calls "the war inside me". Jason's book, 'The War Inside Me' will be out soon. _________ Please leave us a review on Apple/Spotify Podcasts: Apple: https://podcasts.apple.com/us/podcast/mentors-for-military-podcast/id1072421783 Spotify: https://open.spotify.com/show/3w4RiZBxBS8EDy6cuOlbUl #drones #AI #artificialintelligence #mentors4mil  #mentorsformilitary Mentors4mil Links: Instagram: https://www.instagram.com/Mentors4mil Patreon Support: https://www.patreon.com/join/Mentors4mil  Opening music, "Sad Slow Orchestra" is by Ribhav Agrawal on Pixabay Intro music "Long Way Down" by Silence & Light is used with permission. Show Disclaimer: https://mentorsformilitary.com/disclaimer/

    Sleep Meditation for Women
    Guided Sleep Meditation - Silence Your Mind!

    Sleep Meditation for Women

    Play Episode Listen Later Feb 3, 2026 16:56


    The Tara Show
    “Speech Under Siege: The EU's War on X & What Comes Next”

    The Tara Show

    Play Episode Listen Later Feb 3, 2026 11:06