When it Clicks Podcast

Some of our best learning experiences happen during our adulthood. This is one of the best ways to keep our minds sharp throughout life. Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness Resource links for this episode: https://www.whereyoulivematters.org/keeping-your-mind-active-as-you-age/

We cover how this is not only an excellent strategy for your weight loss journey, but really all areas of life. Also, ego and self esteem could be what's been holding you back from applying this until now. Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

We're always learning and will never have everything figured out. If you have humility that means that your teachable. Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

What you think you become, what you feel you attract, what you imagine you create. Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

We have to normalize feeling and expressing emotions, it really is a strength. Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

We talk about how we each manage stress now. Amber shares what it was like while she was going through school, earning two degrees a few years ago while managing everything else that was going on. Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

We talk about the importance of prioritizing, not being a perfectionist and giving yourself grace when it comes to your schedule.  Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG:  instagram.com/whenitclickspod  instagram.com/amb_lyn_  instagram.com/yourlevelfitness

Forgiveness is situational and takes time in many cases. We tackle all sides on this one. Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

We unpack how you can be a more positive person 'you're probably already better at this than you think", how to take an active part in your own thoughts and actions. We also discuss toxic positivity and what it might look like. Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

We cover traits of toxic people, how to handle them, IG responses and drive home some points on toxicity at all levels. Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

Seems like when we're younger we feel like being alone is a bad thing and loneliness is an extension of that. As we get older you really see the value of having alone time. This helps you figure out who you are as a person, what your preferences are and what you want to go after. We breakdown being alone and what loneliness really is and how we all deal with it at different times, in different areas of life. Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

Subscribe where you get your pods. Follow and DM us on IG: instagram.com/whenitclickspod

Is fully loving yourself possible? We get into that, our own personal self love journeys and a lot of tips and strategies. Please share this episode with anyone trying to figure out how to go down the path of self love. Let us know your thoughts over on IG: instagram.com/whenitclickspod

Cooking, raising a child with special needs, working on mindset and Snap streaks are just some of what we chat about here.  Follow us on IG: instagram.com.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

This is the first action step to building a better relationship with yourself. We talk about the processes we've worked through to like ourselves, Give you 10 things to try "taken from this article", share our IG responses and much more! Follow us on IG: instagram.com.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

Accepting all of who you are is the first step to healing and growth. That's why self acceptance is our first episode in the "Path to Self Love" series. We define SA, share personal experiences, strategies and a lot more during this episode. Follow us on IG: instagram.com.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

Do people mostly sabotage themselves intentionally? We answer that along with getting into how and why we self-sabotage. Halfway through we transition to being patient, kind and honest when working to heal yourself. Follow us on IG: instagram.com.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness.com

This week we dive into expectations. The ones we have of others, ourselves and how we may want to change them. Be sure to let us know your thoughts on this episode over on Insta: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

We cover how we each set boundaries in daily life, at home, work and online. DM us on IG after listening to let us know your thoughts on boundaries: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

We tell you how we've changed over the last decade plus, along with diving into your responses from IG. Why is it so difficult to get the trash out? Let us know your thoughts on this episode over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness

For our first episode we’re talking about why leading with kindness is so important. Also, sarcasm is not always a defense mechanism. Let us know your thoughts over on IG: instagram.com/whenitclickspod instagram.com/amb_lyn_ instagram.com/yourlevelfitness