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How to Stay on Track without Cooking or Meal Prepping (DoorDash Diet) It's possible to get in shape if you know what you are doing. (1:52) Meal prepping is best, but CONVENIENCE is a real value. (3:10) General Rules on How to Stay on Track without Cooking or Meal Prepping. (6:35) #1 – Prioritize protein. (7:00) #2 – Overestimate the calories. (10:18) #3 – Avoid fried foods, sugar, and carb-centric meals. (12:09) #4 – Put sauces on the side. (16:29) #5 – Think about order AHEAD of time. (18:06) #6 – GOOD options. (19:48) #7 – Mind Pump DoorDash Diet Guide! (21:49) Related Links/Products Mentioned Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at https://ketone.com/MINDPUMP January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump # 2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle FREE MP DoorDash Guide Mind Pump Podcast – YouTube Mind Pump Free Resources
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
For months of scent throughout the sunnier months, there are a whole host of nostalgic stalwarts and surprising new picks that are impossible to ignore.Every garden deserves a perfume as captivating as the 12 plants at the top of Josie and Sarah's list this week, as they laud the dozen best flowers to sow for unbeatable aroma from April through to October.In this episode, discover:How to choose standout scented plants that really earn their place for perfume and looks alikeWhich specific varieties Sarah and Josie regularly rely on, and what makes each one specialPractical when-and-how tips for sowing, planting, and positioning scented plants to get fragrance from spring right through to autumnWays to use these plants as cut flowers, including vase-life tricks and how to make small bunches scent whole roomsHow to layer scent through borders, climbers, containers, and shrubs so that every corner of the garden offers a different perfumed momentProducts mentioned:Trachelospermum jasminoideshttps://www.sarahraven.com/products/trachelospermum-jasminoidesSweet Pea 'Matucana'https://www.sarahraven.com/products/lathyrus-odoratus-matucanaNarcissus 'Actaea'https://www.sarahraven.com/products/narcissus-actaeaMatthiola incana 'Pillow Talk'https://www.sarahraven.com/products/matthiola-incana-pillow-talkLonicera periclymenum 'Graham Thomas'https://www.sarahraven.com/products/lonicera-periclymenum-graham-thomasAcidanthera murielae (syn. Gladiolus)https://www.sarahraven.com/products/acidanthera-murielaeFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
SLEEPER: Use promo code PHILLYTAKE on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/PHILLYTAKE. Terms and conditions apply. #Sleeper NATIONAL UNIVERSITY: Check out their flexible curriculum and program offerings at https://bit.ly/4owKKJJThe Sixers defeat the Wizards 131-110 and advance to 20-15 .Philadelphia 76ers vs Washington Wizards Postgame Live Show (2025-26) - Regular Season Game 35 #Sixers #76ers #Wizards #NBA ADVERTISE WITH US: https://forms.gle/BHCmXV9XZs41CKPGACHECK OUT THE NEW MERCH: https://phillytakewithrb.com/Playback: https://www.playback.tv/phillytakewithrbPhilly Take Discord: https://discord.gg/vEXh2AqpVenmo: https://venmo.com/phillytakewithrbCashApp: https://cash.app/$phillytakewithrbSubscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1GwINSTA: https://www.instagram.com/rbphillytake/TWITTER: https://twitter.com/RBPhillyTake
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They don't make 'em like Marion Cunningham these days. Food writer, home cook, Fannie Farmer's new incarnation, James Beard's sidekick, wizard of waffles. Marion was a treasured friend of The Kitchen Sisters, and in 2003, we sat down with her and recorded a long conversation.We've been digging through our archive of late looking for people and stories that inspire, that illuminate, that cut a new path and nourish the soul. Marion's story ticks all those boxes and more.Marion died in 2012. She left such a big hole in the firmament when she passed, but she left so much love, wisdom, guidance, and her amazing recipe for waffles behind. You can find that recipe on our website, kitchensisters.org.This story is part of The Kitchen Sisters Grand Dames of Cooking stories — kitchen visionaries who worked to preserve, develop and pass on traditional foodways and cultural history through the art of cooking.
Leila Rahimi, Marshall Harris and Mark Grote discussed a variety of topics in the 5 On It segment.
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Welcome to “Cooking with Max, Mike; Movies,” and another in our culinary series “I Vant to Vatch Your Feelm!” You know, when preparing your favorite invertebrate dish, many people overlook the humble termite. Now, most of your haute cuisine recipes tend to focus on the more exotic insects, like the sago grub or the bamboo worm but we at this podcast think that the termite is a taste treat whose time has come. High in oil, they're great for frying, with a delicately nutty taste. This batch we have here have been fed exclusively on Indian Snakewood, which gives them a marvelously complex flavor palate, and have spent their days bathing in a mild soy sauce/rice wine mixture. Today we'll be frying them up in sesame oil for a tasty treat that can't be beat! Ohohohoho, pardon my little quip. This dish should pair well with today's movie, “Renfield”, whose protagonist prefers his arthropods and arachnids tartare, which is a perfectly acceptable way to enjoy them, other than the fact that they may tend to crawl off the plate, but to each their own! Yes, Mr. Renfield, played by Nicholas Holt, enjoys his six-legged friends as snacks, while his “master” Dracula, played by Nicholas Cage, prefers to spend his days munching on scenery. Enjoy, and bon appetit! Poll question: what part, if any, of standard vampire lore strikes you as particularly silly/odd/dumb. Exemption: Stephanie Meyers' sparkle ponies.
Happy New Year! In this episode, five mental health advocates discuss their backgrounds and the current state of mental health on this expert panel. They explore the challenges faced during the holidays, the importance of self-care, and strategies for emotional well-being. The conversation emphasizes the need for support, understanding, and personal growth as we navigate the complexities of mental health in today's world with Bronwyn, Claudia, Kendra, and Tomi!As You Listen:00:00 Introduction to Mental Health Advocates 05:00 Navigating Mental Health During the Holidays 10:01 Emotional Wellbeing Trends and Challenges 15:02 Self-Care Strategies for the New Year 20:02 Looking Ahead: Goals and Aspirations for 2026"You are not alone.""Self-care is not selfish.""Trust your gut."
Bonus Episode #61 of BGMania: A Video Game Music Podcast. Today on the show, Bryan enrolls at a secluded island university where cryptids, folklore, and tactical combat collide in Demonschool, the stylish RPG from developer Necrosoft Games. Drawing heavy inspiration from Italian horror cinema, Persona, and classic strategy RPGs like Fire Emblem, Demonschool blends a striking visual identity with an offbeat narrative centered on first-year student Faye and her classmates as they uncover the dark truths lurking beneath campus life. This Musical Review takes a deep dive into Demonschool's bold and groovy soundtrack, composed by Kurt Feldman. We explore how its pulsing synths, rhythms, and eerie tonal shifts reinforce the game's surreal atmosphere and emotional undercurrents, often doing more narrative work than dialogue ever could. Along the way, Bryan also discusses the game's grid-based combat, character-driven storytelling, and deliberate pacing, ultimately examining whether Demonschool managed to stand out in a crowded 2025 release for its commitment to its vision. Email the show at bgmaniapodcast@gmail.com with requests for upcoming episodes, questions, feedback, comments, concerns, or any other thoughts you'd like to share! Special thanks to our Executive Producers: Jexak, Xancu, Jeff, & Mike. EPISODE PLAYLIST AND CREDITS Battle -Cutscene- from Demonschool [Kurt Feldman, 2025] Monday Overworld -Story- from Demonschool [Kurt Feldman, 2025] Shopping from Demonschool [Kurt Feldman, 2025] Tuesday Battle -Action- from Demonschool [Kurt Feldman, 2025] Wednesday Battle -Action- from Demonschool [Kurt Feldman, 2025] Fishing from Demonschool [Kurt Feldman, 2025] Thursday Battle -Action- from Demonschool [Kurt Feldman, 2025] Mansion from Demonschool [Kurt Feldman, 2025] Cooking from Demonschool [Kurt Feldman, 2025] Friday Overworld -Investigation- from Demonschool [Kurt Feldman, 2025] Boss Battle -Action- from Demonschool [Kurt Feldman, 2025] Weekend from Demonschool [Kurt Feldman, 2025] Final Battle -Action Phases I-III- from Demonschool [Kurt Feldman, 2025] Credits from Demonschool [Kurt Feldman, 2025] LINKS Patreon: https://patreon.com/bgmania Website: https://bgmania.podbean.com/ Discord: https://discord.gg/cC73Heu Facebook: BGManiaPodcast X: BGManiaPodcast Instagram: BGManiaPodcast TikTok: BGManiaPodcast YouTube: BGManiaPodcast Twitch: BGManiaPodcast PODCAST NETWORK Very Good Music: A VGM Podcast Listening Religiously
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Every year, we venture out to the Netherlands in search of the most captivating dahlias, each worthy of a spot in your garden to liven up the late-summer months.Tom Stimpson joins us again on the podcast to share their current ‘cream of the crop', from reliable classics like ‘Molly Raven' and ‘Adam's Choice', to gorgeous growers like ‘Strawberry Cream' and ‘Princess Nadine'. Join us for an episode packed with garden inspiration for any colour palette, and a glimpse into how we choose our standout favourites from a field of hundreds and thousands.In this episode, discover:How Sarah and Tom select stellar dahlias from Dutch trial fields, and the characteristics that make truly exceptional plantsVarieties that are pollinator-friendly to bring a buzz of life into the gardenHow to condition your dahlias for mighty vase lifeProducts mentioned:Dahlia 'Princess Nadine'https://www.sarahraven.com/products/dahlia-princess-nadineDahlia 'Skyfall'https://www.sarahraven.com/products/dahlia-skyfallDahlia 'Café au Lait'https://www.sarahraven.com/products/dahlia-cafe-au-laitDahlia 'Adam's Choice'https://www.sarahraven.com/products/dahlia-adams-choiceDahlia 'Polka'https://www.sarahraven.com/products/dahlia-polkaDahlia 'Strawberry Cream'https://www.sarahraven.com/products/dahlia-strawberry-creamDahlia 'Honka Pink'https://www.sarahraven.com/products/dahlia-honka-pinkDahlia 'Molly Raven'https://www.sarahraven.com/products/dahlia-molly-ravenDahlia 'Labyrinth'https://www.sarahraven.com/products/dahlia-labyrinthDahlia 'Lou Farman'https://www.sarahraven.com/products/dahlia-lou-farmanDahlia 'Break Out'https://www.sarahraven.com/products/dahlia-break-outDahlia 'Verrone's Obsidian'https://www.sarahraven.com/products/dahlia-verrones-obsidianFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
In this episode, we speak with alchemist Peter Nguyen, as we explore cooking as a sacred, intuitive practice—one that goes far beyond ingredients and recipes. Rooted in both nourishment and intention, this conversation looks at how the time, care, and energy we bring into our food can become a powerful form of healing.From choosing organic, life-giving ingredients to the unseen elements of presence, emotion, and ritual, we reflect on food as a carrier of energy—how it holds memory, mood, and meaning, and how conscious preparation can support the body, mind, and spirit in deeper ways.A grounding, soulful discussion for anyone curious about food as medicine, energetic nourishment, and the subtle ways cooking can become an act of love and self-care.Ways to get in touch with Peter: IG @peterznguyen@indigoyogalabwww.kjord.com♡ Getting to The Heart of Healing ♡Follow us on Instagram @gettingtotheheartofhealing Follow us on TikTok @theheartofhealingshowLike us on Facebook https://www.facebook.com/gettingtotheheartofhealing/Natasha's Instagram @natashaslaytonSophie's Instagram @sophie.starr7Please subscribe and & leave us a 5-Star review if you resonate with our message!
Happy New Year! Cooking Healthy, LGBTQ Headlines, and Hope for 2026 Happy New Year! On the first show of the year, we're starting exactly where so many of us want to be: healthier, grounded, and informed. I'll show you how to make an easy, delicious lentil pasta dish that's packed with protein, full of flavor, and simple enough for anyone to cook—perfect for easing into better habits without guilt or extremes. Then Scott Jacobson joins me for This Gay Week, breaking down the LGBTQ stories that are already shaping the start of the new year—from politics to culture to what our community should be watching closely right now. And of course, we'll take a moment to reflect on what we hope this new year can bring: more health, more honesty, more joy, and more room to just breathe.
Wild Game Gourmet: In the Kitchen with Chef Holly Hearn In this episode of the Okayest Cook Podcast, host Chris Whonsetler is joined by professional chef Holly Hearn, owner of Game Girl Gourmet. Holly discusses her journey into becoming a wild game chef, emphasizing the importance of storytelling through food and honoring culinary traditions. The conversation spans her experience on the TV show Chopped, the India Project with Blood Origins, and her unique approach to creating dishes inspired by the native habitats of wild game. Holly also shares insights on making dishes accessible and adaptable, and the challenges of cooking for different audiences including children. The episode provides valuable tips for both novice and experienced home cooks interested in incorporating wild game into their meals. Find Holly: Web: https://www.gamegirlgourmet.com/ Social: https://www.instagram.com/gamegirlgourmet ~ Support Okayest Cook by grabbing some of our new merch! https://shop-okayestcook.square.site/ Shopping with our favorite brand via affiliate links is also a huge help ~ Anova: We love their Precision Cooker 3.0 & vac sealers - https://bit.ly/3WT36ZR MEAT!: Powerful meat grinders - https://bit.ly/4ho5a4r Hedley & Bennett: Quality Aprons - https://hedley-and-bennett.sjv.io/EEzBq2 Yeti: The king of coolers - https://yetius.pxf.io/a1NJXq Lodge: Cast Iron cooking - https://lodgecastiron.pxf.io/zxe7dr ~ 00:00 Introduction and Host's Update 01:04 Guest Introduction: Holly Hearn 02:08 Holly's Culinary Adventures 03:56 Chris's Memorable Meal 05:40 Holly's Experience on Chopped 06:18 Wild Game Cooking Insights 09:08 Cultural and Historical Culinary Inspirations 15:38 Blood Origins India Project 28:39 Exploring the Diet of Animals 29:52 Tex-Mex with an Indian Twist 41:06 Cooking for the Camera vs. Cooking for People 46:47 Cooking for Kids and Picky Eaters 52:11 Final Thoughts and Where to Find More More at https://OkayestCook.com Sign up for our Second Helpings newsletter: https://OkayestCook.com/subscribe Connect with us on Instagram @Okayest_Cook And facebook.com/AnOkayestCook Video feed on YouTube.com/@OkayestCook Crew: Chris Whonsetler Email: Chris@OkayestCook.com Web: ChrisWhonsetler.com Instagram: @FromFieldToTable & @WhonPhoto
Sixth Annual Community-A-Thon - Hour 4, Crafts, Cooking, and Recipes
It's our first time reviewing a country-inspired week! We scrutinize the Italian jokes, Ify declares himself a cannoli truther, and Mike is unimpressed by Italian baked goods.Check out our merch at maxfunstore.com.Please support us at maximumfun.org/join, follow us on Instagram @tvcheffantasyleague, and leave us a 5-star review on Apple Podcasts.
Are you looking for recipes beyond roasted root vegetables?Root vegetables may not have the same curb appeal as juicy summer berries, but these winter workhorses can be just as satisfying! This week, we're encouraging you to JUST SAY YES to these humble veggies.This week we're re-releasing a fan-favorite episode with our top recipes for carrots, parsnips, and even rutabags. From soup to salad, these dishes keep us nourished and satisfied in the colder months. You'll want to tune in to find out how to make it for yourself!***Links:How to tell the difference between a rutabaga and a turnip?Parmesan baked rutabaga via Peel with Zeal and rutabaga gratin from Delicioius Little BitesRutabaga cheddar soup by Ripley Organic FarmEasy mashed rutabaga from The Spruce EatsMartha Stewart's maple glazed carrot and parsnipsCrispy parmesan carrots by Ayeh Manfre Beautiful Soup by Celia Barbour via the NY TimesShredded vegetables do taste sweeter via NPRSunchoke kale hash with farro by Jon Shook and Vinny Dotolo via Food & Wine
He's the owner of the Westside Drive-In AND a Deacon at Our Lady of the Rosary parish in east Boise. Morning Light presents "Cooking With Scripture" as Chef Lou Aaron provides you with the most delicious Bible study you'll ever hear on the radio! Today, we talk about pearls while enjoying shrimp, prawns and oysters.
Going back to Josh's teenage years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is a way also to say “I'm a subject” in a place that tries to transform me into an object. I'm a subject. As a subject, I want to eat what I want today.
B.A.P Season 1 is OVER!!!! Come join Skylar and Jaka as they go through the year of 2025 anime they enjoyed and hated. With some hopeful looking into the future of 2026 anime and some talk on upcoming changes for B.A.P its the last episode of the year! Twitter: @BiasedAnimePod Blusky: @biasedanimepodcast.bsky.social @jaka.bsky.social @skylardespereaux.bsky.social
From Sobriety to the Kitchen: Building Average Dad CookingIn this end-of-year episode of the Brews & Cruise Podcast, Brandon Osburn of the Average Dad Cooking Channel joins the Speakeasy Studio for an honest and inspiring conversation about rebuilding life one day—and one meal—at a time.Brandon shares his journey through sobriety and fitness, how cooking became an outlet for creativity and healing, and how being a dad of three led him to create the Average Dad Cooking Channel. What started as simple, relatable meals for his family has grown into a loyal online community and brand built on authenticity—not perfection.We dive into fatherhood, discipline, content creation, brand partnerships, and what's next for the Average Dad Cooking Channel, while keeping it real about setbacks, consistency, and showing up every day.If you're a parent, a creator, or someone looking for motivation and perspective heading into the new year, this episode will hit home.
In this second part of our DND Sidequest Series Cauldrons and Cults, Sako continues to run us through her exciting adventure! We get to know more about the Cult of the Yellow King and the Rotthimmel Coven of Witches. Dudley portrays a witch. Fluffycakes schmoozes a cop. Una rides Waddles about adorably. Direct Download Link To hear all of our sidequest series in their full audiophonic glory, sign up for our Patreon at: Patreon.com/ShatteredWorldsRPG Join our Discord community! Follow this link and get in on the fun: https://discord.gg/tq88ZNcm3E Meet the Cast: Sako as the Dungeonmaster @psychosako on socials Sako and the Moon Podcast: https://www.youtube.com/@SakoandtheMoonPodcast Ash Blair-Borders as Kel @doktormod on Bluesky Jeff Richardson as Dudley Star-Wizard @eljefetacoma on Bluesky Kristy Ellen as Una Puddlefoot @kmitko3 on Bluesky Read her stories at: https://vocal.media/authors/kristy-ockunzzi-kmit Katarina as Fluffycakes @latteproblems on TikTok Theme Song: Opening, Closing, and Incidental Music: "The Archaeologist" by Mark Kmit "Full Metal Zero" by Mark Kmit "Music Lessons in Cleveland with Mark Kmit" on Facebook. https://www.facebook.com/markkmitmusiclessons Get involved! Contact us: By email: shatteredworldspod@gmail.com or Twitter: @swrpgpod Get your name on the show! Use the hashtag #swearpig when you tweet about us and we'll name a character after you! Like our Facebook page - Shattered Worlds RPG
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This week, we discuss planning your spring gardening, martial arts for exercise and self defense and three interesting medicinal vines.Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902 Judson Carroll - YouTubeTune of the week:Peach Pickin' Time in GeorgiaI show you how to play my version of Jimmie Rodgers' "Peach Pickin' Time in Georgia". This is a great old tune, and a perfect vehicle for a bluesy/jazzy, fingerstyle break or solo. Rodgers often worked with Dixieland bands and even the great, Louis Armstrong. So, even though he is known as "The Father of Country Music", his songs are equally influential across the genres of traditional American music - blues, country, jazz and rock all owe a huge debt to Jimmie Rodgers and Emmett Miller.https://youtu.be/ffHdRExIGB4Email: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportMy new book: A Daily Catholic Devotional Reflections on the Daily Mass readings January-June, 2026: Caroll, Judson: 9798270034252: Amazon.com: Books https://www.amazon.com/dp/B0FWJMD7CLRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs
மேடைப் பேச்சுகள்: • மேடைப் பேச்சுகள் மொழி சொல்லும் வழி: • மொழி சொல்லும் வழி Cruise to Kaviripoompattinam (பட்டினப்பாலை): • Pattinapalai Memories of Madurai (நெடுநல்வாடை) • Nedunalvaadai திருக்குறள் கதைகள்: • Thirukkural Children Stories (குழந்தைக் கதைகள்): • குழந்தைக் கதைகள் இலக்கணம் in a fun way: • இலக்கணம் நாடகங்கள்: • நாடகங்கள் சமையல்: • Cooking கவிதைகள்: • கவிதைகள்
மேடைப் பேச்சுகள்: • மேடைப் பேச்சுகள் மொழி சொல்லும் வழி: • மொழி சொல்லும் வழி Cruise to Kaviripoompattinam (பட்டினப்பாலை): • Pattinapalai Memories of Madurai (நெடுநல்வாடை) • Nedunalvaadai திருக்குறள் கதைகள்: • Thirukkural Children Stories (குழந்தைக் கதைகள்): • குழந்தைக் கதைகள் இலக்கணம் in a fun way: • இலக்கணம் நாடகங்கள்: • நாடகங்கள் சமையல்: • Cooking கவிதைகள்: • கவிதைகள்
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Shane Connolly is a master of many arts, and one that he exhibits throughout the year is how to use sustainable floristry to create a sense of charm often reserved for the tiniest of tables.That's why he's in such high demand - we talk through his exciting, varied year of arranging in this week's podcast, with a look at the festive season, and a few tips to serve your own arranging in the festive season, taking inspiration from Shane's wondrous wedding displays.In this episode, discover:How Shane approaches weddings, intimate dinners, grand public events and royal occasionsWhy he favours seasonal, British-grown flowers and how he builds close relationships with growers and suppliersThe behind-the-scenes logistics of big museum dinners and public events, from long tables to thousands of tiny vases and candlesHow Shane creates sustainable, glitter-free Christmas magic, including his Marie Antoinette-inspired V&A tree and reusable decorationsProducts mentioned:Convallaria majalis (Lily of the Valley)https://www.sarahraven.com/products/convallaria-lily-of-the-valleyFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
On Christmas Day, we're combining all the things that Cooking the Books is about – identity, belonging, food cultures and vicarious travel thorugh food with Emiko Davies in one of Gilly's favourite books of 2025, The Japanese Pantry.As Emiko puts the pieces of her Italian living Australian-Japanese ancestry and influence together through all her books, The Japanese Pantry reads like she's landing softly among the flavours of her Japan. Gilly explores that journey with her.Pop over to Gilly's Substack for Extra Bites of Emiko, including an outtake of the book. You can buy her book from the CTB shop at Bookshop.org which supports this ad-free listen. Hosted on Acast. See acast.com/privacy for more information.
Today On With Mario Lopez – Brian Baumgartner joins us to talk new #TheOffice XMAS book, cooking and much more! Plus, a new Good Deed Lopezie, questionable Christmas songs, Holiday nostalgia and more!See omnystudio.com/listener for privacy information.
We discuss Yan's nerdiness, Mike reminisces about his Portuguese wedding and the ample pasteis de nata, and we all learn that DNA scientist James Watson was a real prick!Check out our merch at maxfunstore.com.Please support us at maximumfun.org/join, follow us on Instagram @tvcheffantasyleague, and leave us a 5-star review on Apple Podcasts.
In this episode, Lisa Bilyeu is joined by health expert, author, and all-around empowering badass Dr. Mindy Pelz. Together, they dig deep into why so many women feel pressured to live up to exhausting expectations set by society… from how we look, to how we show up as moms, wives, and at work. Dr. Mindy shares her own stories and insights from groundbreaking research, showing how these childhood messages quietly shape our boundaries, self-confidence, and relationships (and why so many of us feel “not okay” trying to keep up). You'll hear a refreshingly honest take on body image struggles, people-pleasing, and the relentless chase for outside approval. Plus, Dr. Mindy offers a glimpse at her game-changing toolkit for helping women find their voice and finally start living for themselves. SHOWNOTES How Girls Lose Their Voice (and Why It Matters) Living for Outside Approval — Why It's So Exhausting The “Bag of Burden”: Beauty, Kids, Cooking, and More Trying to “Do It All ”— Rosie the Riveter Myth Why We Feel Not Okay (and How to Change That) How Chasing Validation Hurts Us 8 Steps to Get Your Voice Back: The Mini Rebellion How Solo Moments of Peace Reset Your Intuition What to Ask Yourself During Alone Time Unpacking the Father Wound When Your Marriage Is Built on Pleasing Others Movement Should Be Fun—Ditching the Gym “Shoulds” Soul-Fueling Conversations vs. Friend Drama Why Your Inner Circle Shapes Your Self-Esteem Butterfly, Potentialist & Anchor Friends Explained Overcoming Self-Doubt & Body Image Issues Thank you to our sponsors: Macy's: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Dr. Mindy Pelz: Website: https://drmindypelz.com YouTube: https://www.youtube.com/@DrMindyPelz Instagram: https://www.instagram.com/dr.mindypelz FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/YouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the dishes you cooked on New Year's Eve and New Year's Day could invite luck, prosperity, and ease into the year ahead?New Year's can feel surprisingly complicated for home cooks: too celebratory to ignore, but too close to the holidays to summon big energy. That's why this week we're helping you decide what's worth cooking, what can be made in advance, and all the auspicious food rituals and symbolic dishes to sweeten the year ahead. By the end of this episode, you'll:Discover playful appetizers that are eaten for luck and deliciousnessNew Year's classics like noodles for longevity, and a gumbo made with auspicious black-eyed peasNutritious and lighter recipes to ease into the first day of the yearPress play to celebrate to start a new year feeling supported in your kitchen!***Links:AppetizersBacon wrapped dates from Gimme Some Yum, and you can also make it with beef baconCheese ball bites with a pretzel handle from Delish.comPistachio goat cheese dates from Live Eat LearnSour patch grapes and Prosecco grapes Delish.com Mains & SidesMushroom ragu pasta by Heidi SwansonGochujang mushroom udon by Hetti Lui MCkinnonMini Jalapeno Cornbread Muffins from Our Zesty LifeBlack-eyed pea and pork gumbo by Donald Link, Stephen Strymewski and adapted by Bret Stephens for NYT Cooking – served with rice and potato salad on the side, like our fave Herby Potato Salad and or Sonya's Salad Olivier (Soviet potato salad) Desserts Carolina Gelen's no-bake chocolate mousse pie or cranberry pudding Old School chocolate trifle with chocolate...
Asheville-based restaurateur Jacob Sessoms shares his 26-year journey from a trade-focused background in electrical work to becoming a James Beard-nominated chef. Sessoms details how his early experience in construction provided a unique "unfair advantage" in the restaurant world, allowing him to maintain his own facilities and stay resilient during lean times. He discusses the difficult transition from being a passionate cook to a disciplined business owner, highlighting the shift from sole proprietorship to a sophisticated investment model that allows for shared risk and growth. Throughout the conversation, Sessoms advocates for "running into the storm" like a bison, viewing failures, including the 2008 crash and COVID-19, as essential educational assets that build long-term grit and operational strength.10 Key Takeaways Technical Skills as Leverage: Jacob's background as an electrician allowed him to fix his own equipment, saving thousands in repair costs and proving his worth in NYC kitchens. The "Bison" Mentality: While cows run away from storms (and stay in them longer), bison run into the storm to get through it faster. Successful owners face challenges head-on. Cooking vs. Business: Opening a restaurant isn't about "making food"; it's a business of managing rent, debt, and payroll. The food is often peripheral to the objective of the business. Failure as Tuition: View financial setbacks (like a $14,000 audit) as the price of a business education you didn't get in a classroom. The Advantage of Being Under-Capitalized: Starting "scrappy" forces owners to learn every facet of the operation, building a foundation of resilience that over-capitalized owners often lack. Evolving Ownership Models: Moving from a sole proprietorship to raising equity from investors can provide a safety net and allow owners to "breathe" during cash-flow crunches. Economic Cycles: Recognize that the economy operates on 8-to-12-year cycles; understanding this helps owners prepare for the inevitable "down" periods. Strategic Partnerships: Success often relies on strong partnerships. Jacob continues to work with his ex-wife and primary business partner, Alicia, to manage their diverse portfolio. Turning Adversity into Opportunity: Jacob's first restaurant, Table, was born after a potential partner's struggles left him holding a lease he had to navigate alone. Practical Education: Jacob preferred the French Culinary Institute because it was 100% lab-based with no classrooms, emphasizing that hospitality is a craft learned by doing.
John Maytham is joined by Tony Jackman, food writer for the Daily Maverick, who’s put together a five-dish Christmas spread created especially for our hot December climes. It’s a menu that balances celebration with freshness — where fish and baby fowl take centre stage, and where tradition meets innovation without losing that unmistakable Christmas feeling. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Jump in with Carlos Juico and Gavin Ruta on episode 266 of Jumpers Jump. This episode we discuss: Being lactose and tolerant, Demons in Call of Duty, Mercedes Hidden Symbolism Ad, Cooking thrift store food, Food that caused anxiety, Microplastics in water bottles, Dark apple wallpaper picture, Ishowspeed sued by a robot, Dark christmas theories, Santa Claus elf theory , Crash out city, School system picture day theory, Forrest gump hand signal theory, Drake dissing celebrities, Michael Jackson of our generation, Jamie Fox impact in the industry, Movies teaching us about love, WWE video games, Being alone, Louvre robbery theory, Race-car driver before race, Titanic sinking theory, First person sued by a robot, Minions Gru theory, Different fashion stages, Working towards your goals and much more! Start your free online visit at https://www.hims.com/jumpers -Start your $1 per month trial at https://www.shopify.com/jumpers-Download the DraftKings Casino app and use code JUMPPOD -Protect your privacy at https://www.northwestregisteredagent.com/paidjumpers-Get your contacts at https://www.1800contacts.com Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hello and welcome to Handgun Radio! I'm your host Ryan Michad, Weerd Beard & Co from the wild woods of Central Maine and this is your home for all the news, information and discussion in the handgunning world! This week, we talk the Glock Gen 6 & Listener Emails! Please check out the Patriot Patch Company for their awesome patches and other high quality items! Visit www.patriotpatch.co for more information! Cool artist “proof” rendition come along with the latest patch of the month patches! We are proudly sponsored by VZ Grips! Please go check out all their fantastic products at their website! VZ Grips! -KFrame Magna Grips Thank you to all our patreons! Visit us at https://www.patreon.com/handgunradio Week In Review: Ryan: -Not too much, sick earlier in the week but doing better. Cooking another whole chicken tonight! -First big snowstorm of the year, the 35 year old Ariens snowblower started up FIRST pull like always!! Sore as hell afterward though. -Got the Home Casino game kit; had a great time playing roulette and blackjack with Sarah & the boys! -Mossberg gets a new contract for US Army M590A1 Shotguns! (This is for Weerd) Weerd: Oddball: Guinness Pie Xander: Winterizing equipment, replaced water heater Drink Segment: Kirkland Tennessee Whiskey By Tennessee Distilling Company Main Topic: Glock Gen 6 & Listener Emails! -Glock Gen 6 Introduced! -Built in beavertail -Different Grip Texture -Slide Serrations deeper -Flared magwell -Redesigned trigger; flat faced with the traditional Glock Safe Action System. -Undercut Triggerguard -Cut for optics Listener Chuck: Subject: wwi loadout, wwii loadout, whatif alt. history. World War, round one. I want to live through this. If I can't be the guy behind the machine gun, let's see. Rifle. BAR's too heavy. SMLE. ten rounds trumps five, and can be, with practice, fired fast. Sights not as good as the Mk IV, but by the time we get to wwii, there are other options. Hand gun: good old 1911. Subgun -- was the Thompson available yet? Shotgun: not expert at all, but a 12 gauge pump with a big bayonet seems like a good thing to have on hand. Trench Broom. I think I'd also want a big old Bowie style knife as well. World War, round two, the rematch. handgun. More good options by then, but I think I'll stick with the 1911, this time in A1 configuration. Rifle, Garand, seeing as I probably couldn't get a Sturmgewehr. Subgun -- "Grease Gun" .45. Shotgun -- whatever 12 gauge pump is available, bayonet not needed, as we're not doing trench warfare. Big Bowie knife again -- too useful, less likely to be used in combat. Alternate history what if: What if low residue smokeless powder had been developed and introduced 50 years earlier, in the 1840s instead of the 1890s. Would we have seen early introduction of auto loading firearms, or would revolvers and manual repeaters continue to dominate into the 20th century? I suspect "yes, eventually, but not an immediate slamdunk." It would have made the US Civil War interesting. —-------------------------------------------------------------------------------------------------------------- Listener Russell: Hi gents, There is one movie where the gun mistakes bother me so badly. It's the movie Standoff staring Laurence Fishburne and Thomas Jane. There is a scene where they discuss the attributes of each other's weapon. Fishburne's character brags about being armed with a 45. The gun is a Beretta 92! Jane's character is armed with a single shot shotgun in 20ga. Which Fishburne's character says isn't very powerful and has no range. Funny… The majority of the movie takes place in a house. Even worse this “20ga” is being loaded with RED shells. This scene ruined the entire movie for me. If they would have left out or changed the dialogue about the guns. Would have been a totally decent enough movie. Keep the shows coming, Russell —---------------------------------------------------------------------------------------------------------------------------- Listener Keith: Was watching The Good, the Bad and the Ugly. Takes place in the Civil War. Lots of metallic cartridge guns. Not even hiding it. Tuco shoots from the bathtub. Not going to do that with black powder. Also, Blondie unloaded Tuco's gun before the showdown. The Army has Gatling guns. I think they were 45/70s. —------------------------------------------------------------------------------------------------- Listener David: WW1 Loadout: I figure the best way is to split these over multiple emails. So sorry if that makes for a ton of reading! I am assuming logistics for all the crazy calibers are all solved. My main rifle is an M1917 Enfield, officially the "United States Rifle, cal .30, Model of 1917". Guess the guys got paid by the character to name stuff back then. For a carbine-ish choice, I am picking the Short Magazine fed Lee Enfield Mark 3. That just seems like a super handy gun to have inside cramped trenches. My shotgun is an M1897 trench gun with a sword bayonet. If the buckshot doesn't do the trick, I get spear practice (you know, as a little treat.) The machine gun splits into light and heavy. For light, I am picking the Madsen light machine gun and the Gatling gun gets the nod for heavy work. My pistol choice is nothing fancy, the P08 Luger, WW2 Loadout: Here is my idea for the WW2 load out.Same as before, magic logistics mean plenty of parts and ammo. My WW2 rifle is the M1941 Johnson rifle. Mainly because the Garand is too heavy for anyone to choose on purpose to schlep around. I am swapping a submachine gun for the carbine. That would be the PPSh-41 because I am achieving peace through overwhelming rate of fire. My shotgun is the Browning Auto 5. It's WW2, why are we racking slides like unwashed peasants? Machine gun again gets split into light and heavy. Light this time is the M1918 Browning Automatic Rifle, Heavy duty goes to the venerable M2 Browning because to Hell with you and whatever you are hiding behind! My sidearm choice is the Roth-Steyr M1907. It has more rounds than the 1911 and P38, it gets bonus points for looking weird also! (We have the rest of your emails David, but we want to save them for a future show when we have more entries!) —---------------------------------------------------------------------------------------------- Xander– WWII loadout: USS Nimitz (in honor of December 7) Or: Liberator pistol, Mauser C96 pistol, Mauser Karabiner rifle Wrap Up: Don't forget to shop Brownells using our affiliate link! Head to firearmsradio.net and click the affiliate link in the upper right hand corner! Be sure to go like Handgun Radio on facebook and share it with your friends! Leave us a review on iTunes! Check out VZ Grips! Listen to all the great shows on the Firearms Radio Network! Check out the Patriot Patch Company!! www.patriotpatch.co Weerd where can people find you? Assorted Calibers Podcast, Weer'd World Oddball gunscarstech.com Assorted Calibers Podcast ACP and HGR Facebook Play screechingtires.wav David Blue Collar Prepping Brena Bock Author Page David Bock Author Page Team And More Claus of War: Santa's Battle Chronicles Xander: Assorted Calibers Podcast Here so Ryan doesn't do a bad impression of me Until next week, have fun & safe shooting!
We chat about holiday food tradions and give some great tips on cooking some classics!
In this episode of First Generation Bowhunter, host Adam Buchanan sits down with Brad Brooks, founder of Argali Outdoors, to talk about the unexpected overlap between rock climbing, bow hunting, and building gear that actually works in the backcountry.Adam and Brad dig into how their shared obsession with climbing shaped their approach to bowhunting, why bow hunting has one of the steepest learning curves in the outdoors, and how persistence—not shortcuts—is the real key to success. They also compare the true cost of climbing vs. hunting, why hunters tend to obsess over gear, and how to avoid wasting money when you're getting started.The conversation goes deep into wild game as a primary food source, from preparation and cooking to why harvesting your own meat changes your relationship with food entirely. Brad also shares insight into how Argali gear is designed, why simplicity matters, and how innovation in hunting apparel and equipment is evolving to better serve serious hunters—not trends.They wrap with a real conversation about balancing family life, work, and hunting, why communication matters, and how learning from failure is unavoidable in both climbing and bowhunting.If you're a bowhunter, endurance athlete, climber, or someone trying to do hunting the right way—this episode hits.Brad is the founder of Argali Outdoors, known for lightweight, no-nonsense hunting gear built for real backcountry use.
For Pete's Sake 12.20.25 - Three of the Most Important Stories of the Week
Actor James Van Der Beek opens up about his battle with colon cancer. Plus, TODAY's Sheinelle Jones surprises young ballerinas with a trip to see “The Nutcracker.” And Matt Hranek stops by to share game-day recipes for sausage and mushroom stew and pulled pork sandwiches. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week's episode Kenzie sits down with food creator Krissy Downey to talk about her experience working for Martha Stewart, getting a job at The Today Show, working with Ina Garten, working in food, culinary school, needlepoint and more. Hope you enjoy!!
Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Whether you're nurturing a bustling city plot or a country border, there's a spot in everyone's gardens, pots and borders for beautiful, productive perennials throughout the year.Following on from last week's episode of ‘grow, cook, eat, arrange', Arthur is with us again to focus this time on perennials that are light-touch and bountiful for those of us putting together a low-maintenance garden.In this episode, discover:Perennials, shrubs, and self-seeding annuals that provide long-lasting beauty with minimal carePersonal stories, hands-on tips, and garden-tested wisdom to help you with your plant selection and garden upkeepNew and improved varieties bred for reduced invasiveness, greater disease resistance, and extended flowering seasonsPlants that attract bees and other wildlife, showcasing how low-fuss gardens can support biodiversity tooProducts mentioned:Aster x frikartii ‘Mönch'https://www.sarahraven.com/products/aster-x-frikartii-monchSalvia x jamensis 'Nachtvlinder'https://www.sarahraven.com/products/salvia-x-jamensis-nachtvlinderPhlox paniculata 'David'https://www.sarahraven.com/products/phlox-paniculata-davidGeranium 'Rozanne'https://www.sarahraven.com/products/geranium-rozanneGeranium wallichianum 'Bloom Me Away'https://www.sarahraven.com/products/geranium-wallichianum-bloom-me-awayPennisetum macrourumhttps://www.sarahraven.com/products/pennisetum-macrourumChasmanthium latifoliumhttps://www.sarahraven.com/products/chasmanthium-latifoliumStipa giganteahttps://www.sarahraven.com/products/stipa-giganteaFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Family physician and Associate Professor at Rowan University shares steps to protect yourself from getting sick this winter. Also, some cold weather tips on how to keep indoor plants alive and fresh this winter. Plus, former State Senator and author Dick Harpootlian presents his new book “Dig Me a Grave”, chronicling his time as a prosecutor of the notorious killer Donald “Pee Wee” Gaskins. And, Milk Bar founder shares two delicious holiday dessert recipes. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Crime Data Manipulation in Washington, D.C. Investigations by the U.S. Attorney’s Office and the House Oversight Committee revealed that crime statistics were deliberately misclassified by the Metropolitan Police Department. The outgoing police chief, Pamela Smith, allegedly pressured commanders to report lower crime figures, downgrade serious offenses, and even retaliated against those who tried to report accurate data. These actions created a “culture of fear” within the department, undermining public trust. While the conduct did not lead to criminal charges, it raised serious concerns about transparency and governance. Fentanyl Classified as a Weapon of Mass Destruction Former President Trump signed an executive order categorizing fentanyl as a weapon of mass destruction, citing its catastrophic impact on American lives. The order frames fentanyl as a national security threat, aligning it with nuclear and chemical weapons, and authorizes expanded measures against drug cartels. This initiative is part of a broader military and policy campaign targeting narcotics trafficking, including naval operations and sanctions against Venezuela’s leadership accused of narco-terrorism. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
How would you feel if everything you knew about the various popular holidays throughout the year were lies manufactured to divert your attention from their very real and sacred meaning? Depending on who you are, that knowledge could be revelatory or very disturbing and controversial…Lara Day explores the not-so-great truth behind the various popular holidays many of us celebrate, how they evolved into opportunities to control you and what you can do to reclaim those sacred practices this week on Spirit Gym.Learn more about Lara's work and classes at her website and on social media via Facebook, TikTok and Instagram.For Spirit Gym listeners: Save $100 on a Neurogenic Qigong session with Lara (her unique blend of qigong healing and tension and trauma releasing neurogenic tremor work) by letting her know you listened to this podcast! (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps3:27 A new publisher and important additions to Lara's 13 Sacred Nights Oracle deck.8:10 “Maybe it's time to consciously choose how we celebrate our holidays.”11:17 The four-layer cake of bad changes to our holidays.23:52 Why do many people get so defensive about their manufactured holiday traditions?31:18 The trick or treat origins of Halloween.40:54 Lara and her daughter have created their own Halloween ritual: An altar for celebrating dead relatives and loved ones.49:11 The origins of Thanksgiving in America, thanks to Sarah Josepha Hale.56:50 Open your heart with this very simple practice from Paul.1:02:43 Cooking.1:10:36 Why was Christmas once outlawed in the 17th century?1:19:53 “We were worried that if we told them we knew, maybe they'd think there's no point in having Christmas anymore.”1:24:45 You can reset the Christmas season for your family and celebrate it your way.Resources13 Sacred Nights Oracle: A Yearly Solstice Tradition by Lara DayAdyashantiFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.
What did people really eat in Shakespeare's England? In her new book, Much Ado About Cooking, food historian Sam Bilton uncovers the vibrant and surprising world of early modern cuisine—where sugar was locked away like treasure, fresh salads were everyday fare, and a “banquet” meant a “post-feast after party” dessert course. Bilton brings to life the flavors behind Shakespeare's food references: mince pies, herb-packed green sauces, saffron-brightened tarts, and even whimsical dishes crafted to look like something else entirely. These foods reveal a world shaped by global trade, humoral medicine, and a delight in spectacle. In this episode, Bilton discusses how cooking, dining, and food imagery can open a new window onto Shakespeare's plays and the people who lived, ate, and celebrated in his time. From the Shakespeare Unlimited podcast. Published December 16, 2025. © Folger Shakespeare Library. All rights reserved. This episode was produced by Matt Frassica. Garland Scott is the executive producer. It was edited by Gail Kern Paster. We had help with web production from Paola García Acuña. Leonor Fernandez edits our transcripts. We had technical help from Hamish Brown in Stirling, Scotland, and Voice Trax West in Studio City, California. Final mixing services provided by Clean Cuts at Three Seas, Inc. Sam Bilton is a food historian, author and presenter of the award-winning “Comfortably Hungry” and “A is for Apple” podcasts. She has written books on the history of gingerbread, saffron and chocolate, and writes articles on food history for a variety of print and online publications. Sam has also hosted several Shakespeare-themed supper clubs over the years. You can find out more details about Sam on her website: sambilton.com.