Podcasts about Cooking

We discuss the magical fruit that is the pineapple!

The Tim Conway Jr Show Hour with Andy Riesmeyer Hour 4 (7.24) Things are popping off at Comic-Con as KFI reporter John Fink checks in live from San Diego — he caught a surprise single-song Green Day pop-up, sat in on the “Blade Runner 2099” panel (which feels a little too prophetic with all the AI talk), and still has Comedy Nerds Unite and an Adult Swim party on his schedule. LeBron James is officially out of LA and headed to the Philadelphia 76ers — safe travels, King, and don’t let the door hit you. Up in Big Bear, everyone’s still rooting for Jackie the bald eagle as she recovers from her injuries, and there’s word a billionaire may have stepped in to protect their nesting habitat for good. After that, internet star Jimothy the long-legged raccoon takes over. In Santa Monica, the decades-old Montessori School is closing to make way for Alpha School, an AI-powered campus that replaces human teachers with artificial intelligence. KTLA photojournalist Meredith Gunning, a true East Coaster, joins Andy on the phone and reveals she ripped her shirt off like a pro wrestler when she heard LeBron was going to Philly. Crozier, a 38-year KFI veteran, looks back on what it was like working the airwaves during the chaos of the 1992 LA Riots. See omnystudio.com/listener for privacy information.

Hillary Sterling was a Brooklyn kid raised on cream cheese sandwiches and canned potatoes. So how did she become one of New York City's best chefs? The Ci Siamo executive chef explains on the second episode of Better in Person. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Summary Wednesday's show splashes into trans piss porn, a pronoun meltdown that ends in tasers, a Toronto escort who just wants to get eaten out, a country concert urine attack, a mime covered in cooking oil, and one very naked man surfing a moving train like his life was sponsored by vodka and poor […] The post Stalked By A Mime Covered In Cooking Oil first appeared on Distorted View Daily.

Karli and Alex Klintworth are a powerhouse husband and wife health coaching duo and the co-foudnders of Hi Energy health coaching. An engineer, former collegiate triathlete, and passionate nutrition educator, Alex became interested in metabolic and gut health after overcoming his own struggles with insulin resistance, chronic back pain, and SIBO. Through a combination of functional medicine, a ketogenic lifestyle, and extensive independent research, he restored his health and developed a deep appreciation for the role nutrition plays in preventing and reversing chronic disease. Karli's passion for nutrition was profoundly shaped by her mother's battle with inflammatory breast cancer. Watching her endure the devastating side effects of conventional cancer treatment—and finding little dietary guidance from her medical team—sparked a lifelong commitment to understanding the role of nutrition in health and disease. Motivated by both her mother's experience and her own health transformation, she immersed herself in the science of metabolism, inflammation, and whole-food nutrition. She believes nutrition should play a far greater role alongside conventional medicine and is passionate about helping others understand how dietary choices can support overall health, improve quality of life, and address the root causes of chronic disease.   In this episode, Dr. Brian, Karli, and Alex talk about… (00:00) Intro (03:46) How Karli and Alex first became interested in metabolic health and nutrition (05:42) SIBO and gut health (09:10) The gut microbiome and overall health (21:10) How Karli and Alex began their health coaching and meal service businesses (25:48) Beyond macros (30:29) Exercise and nutrition (46:02) Cooking, grocery shopping, and nutrition (01:12:16) Outro   For more information, please see the links below. Thank you for listening!   Links:   Karli and Alex Klintworth: Metabolic Health & Nutrition Coaching: https://www.hienergylife.com Meal Service: https://www.hienergylife.com/meals X: https://x.com/alexklint IG: https://www.instagram.com/hienergy_life/ FB: https://www.facebook.com/hienergylife Podcast: https://www.hienergylife.com/podcast   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Chef David Rose. In his appearance on Money Making Conversations Master Class, hosted by Rushion McDonald, Chef David Rose discussed his culinary journey, his role as a national brand ambassador for Big Green Egg, and the release of his cookbook, Eggin’: David Rose Cooks on the Big Green Egg. The conversation centered on cooking, entrepreneurship, innovation, and expanding traditional views of outdoor cooking. Purpose of the Interview The interview aimed to: Highlight Chef David Rose's culinary career and background. Promote his cookbook and cooking expertise. Educate audiences on the versatility of Big Green Egg cooking. Encourage innovation, creativity, and personal growth in both business and life. Share practical cooking insights while connecting them to broader entrepreneurial lessons. Key Takeaways 1. Culinary Roots Matter Chef David Rose credited much of his success to growing up in a family of chefs. Being raised by two chef parents exposed him to diverse flavors, techniques, and a lifelong appreciation for food. 2. The Big Green Egg Is a Complete Cooking System One of the central themes of the interview was that the Big Green Egg is far more than a traditional barbecue grill. Rose explained that it can be used for: Grilling Smoking Roasting Baking Cooking pizzas Preparing soups Making desserts Cooking vegetables and proteins Its versatility allows users to replace multiple cooking appliances with a single system. 3. Innovation Drives Success Rushion McDonald emphasized that people often become comfortable with familiar methods and stop innovating. Rose's approach to cooking demonstrates the value of pushing beyond traditional boundaries and discovering new possibilities. 4. Technology Can Improve Traditional Practices Rose explained how the Big Green Egg evolved from ancient Kamado-style cooking methods while incorporating modern ceramic technology. The result is better temperature control, moisture retention, and cooking consistency. 5. Personal Branding Matters The interview highlighted how Rose has built a successful brand through television appearances, cookbooks, live events, and partnerships. His expertise, authenticity, and engaging personality have helped distinguish him in a competitive industry. Notable Quotes Chef David Rose "The thing that I love most about the Big Green Egg... is the versatility of it." "You can do low and slow, hot and fast... steaks, pizzas, ribs, briskets." "What I really love doing is highlighting that versatility." Rushion McDonald "It's time to stop reading other people's success stories and start writing your own." "If you have a gift, lead with your gift." "The Big Green Egg is not about just barbecue." Bottom Line The interview served as both a cooking discussion and a business lesson. Chef David Rose demonstrated how versatility, innovation, and passion can create opportunities, while Rushion McDonald reinforced the importance of leveraging one's talents, embracing change, and continuously expanding beyond traditional limits. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Chief Financial Correspondent Christine Romans walks through the creative new ways thieves are scamming consumers. Also, Clinical Psychologist Becky Shaw shares how parents can set better boundaries when it comes to kids and screentime. Plus, catching up with soccer champion Megan Rapinoe, a player known for her impact on and off the field. And, Skyler Bouchard shares her viral chicken cutlet recipe. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The phrase “aphrodisiac foods” can sound like a myth, a gimmick, or a menu cliché, so we wanted to get specific about what actually holds up and what doesn't. I'm joined by Amy Reily, an award-winning cookbook author and the authority behind Eat Something Sexy, to break down how food, desire, and sexual performance connect through real nutrition, food history, and the psychology of anticipation.We talk about why the FDA standard for proving libido claims is so strict, and why that doesn't mean the whole idea is nonsense. Amy explains a more useful framework: many foods associated with libido support are the same foods that support heart health, energy, and blood flow, which are key for sexual wellness. From oysters (hello zinc and lean protein) to cacao and dark chocolate (antioxidants plus a mild stimulant effect), we dig into what might be happening in the body and why “sexy” sometimes starts with feeling good physically.Then we get practical with romantic dinner ideas you can actually use.  We also cover playful connection builders like sharing an artichoke with garlic butter, when garlic is more friend than foe if you both eat it, and a beautiful non-alcohol drink idea like a pomegranate spritzer.We wrap with the most important romance tip of all: plan for your partner's tastes, not a fantasy menu you saw online. If you want more confidence, more energy, and a better shot at intimacy at the end of a long day, this one will give you a clear starting point. Subscribe, share this with a friend, and leave a review so more people can find the show.Send us Fan MailSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email  questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comicWant to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Episode 2829 - Vinnie Tortorich and Anna Vocino discuss a variety of topics, like the importance of hydration, while Anna makes some stuffed meatball magic. https://vinnietortorich.com/2026/07/importance-of-hydration-episode-2829 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Importance of Hydration Anna's in the kitchen making mozzarella-stuffed meatballs today! (3:00) Be sure to watch on YouTube to see her kitchen magic in action. They talk about yummy Italian foods, and Anna gives details on what she adds when making the meatballs. How do things pop into Vinnie's head? (26:00) It's been very hot where Vinnie lives, and he mows his own yard; however, his neighbors have questions. (29:00) The importance of hydration cannot be stated enough, especially on hot days. UltraSalt electrolytes in his water are what help him get through working in the heat. Anna gets back to the stuffed meatball magic. (43:00) Cooking can be meditative. Here's the recipe on Anna's Eat Happy Kitchen substack: https://annavocino.substack.com/p/mozzarella-stuffed-meatballs Vinnie's Instagram story features a weightlifter; however, he received an odd comment. (52:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Chef David Rose. In his appearance on Money Making Conversations Master Class, hosted by Rushion McDonald, Chef David Rose discussed his culinary journey, his role as a national brand ambassador for Big Green Egg, and the release of his cookbook, Eggin’: David Rose Cooks on the Big Green Egg. The conversation centered on cooking, entrepreneurship, innovation, and expanding traditional views of outdoor cooking. Purpose of the Interview The interview aimed to: Highlight Chef David Rose's culinary career and background. Promote his cookbook and cooking expertise. Educate audiences on the versatility of Big Green Egg cooking. Encourage innovation, creativity, and personal growth in both business and life. Share practical cooking insights while connecting them to broader entrepreneurial lessons. Key Takeaways 1. Culinary Roots Matter Chef David Rose credited much of his success to growing up in a family of chefs. Being raised by two chef parents exposed him to diverse flavors, techniques, and a lifelong appreciation for food. 2. The Big Green Egg Is a Complete Cooking System One of the central themes of the interview was that the Big Green Egg is far more than a traditional barbecue grill. Rose explained that it can be used for: Grilling Smoking Roasting Baking Cooking pizzas Preparing soups Making desserts Cooking vegetables and proteins Its versatility allows users to replace multiple cooking appliances with a single system. 3. Innovation Drives Success Rushion McDonald emphasized that people often become comfortable with familiar methods and stop innovating. Rose's approach to cooking demonstrates the value of pushing beyond traditional boundaries and discovering new possibilities. 4. Technology Can Improve Traditional Practices Rose explained how the Big Green Egg evolved from ancient Kamado-style cooking methods while incorporating modern ceramic technology. The result is better temperature control, moisture retention, and cooking consistency. 5. Personal Branding Matters The interview highlighted how Rose has built a successful brand through television appearances, cookbooks, live events, and partnerships. His expertise, authenticity, and engaging personality have helped distinguish him in a competitive industry. Notable Quotes Chef David Rose "The thing that I love most about the Big Green Egg... is the versatility of it." "You can do low and slow, hot and fast... steaks, pizzas, ribs, briskets." "What I really love doing is highlighting that versatility." Rushion McDonald "It's time to stop reading other people's success stories and start writing your own." "If you have a gift, lead with your gift." "The Big Green Egg is not about just barbecue." Bottom Line The interview served as both a cooking discussion and a business lesson. Chef David Rose demonstrated how versatility, innovation, and passion can create opportunities, while Rushion McDonald reinforced the importance of leveraging one's talents, embracing change, and continuously expanding beyond traditional limits. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Chef David Rose. In his appearance on Money Making Conversations Master Class, hosted by Rushion McDonald, Chef David Rose discussed his culinary journey, his role as a national brand ambassador for Big Green Egg, and the release of his cookbook, Eggin’: David Rose Cooks on the Big Green Egg. The conversation centered on cooking, entrepreneurship, innovation, and expanding traditional views of outdoor cooking. Purpose of the Interview The interview aimed to: Highlight Chef David Rose's culinary career and background. Promote his cookbook and cooking expertise. Educate audiences on the versatility of Big Green Egg cooking. Encourage innovation, creativity, and personal growth in both business and life. Share practical cooking insights while connecting them to broader entrepreneurial lessons. Key Takeaways 1. Culinary Roots Matter Chef David Rose credited much of his success to growing up in a family of chefs. Being raised by two chef parents exposed him to diverse flavors, techniques, and a lifelong appreciation for food. 2. The Big Green Egg Is a Complete Cooking System One of the central themes of the interview was that the Big Green Egg is far more than a traditional barbecue grill. Rose explained that it can be used for: Grilling Smoking Roasting Baking Cooking pizzas Preparing soups Making desserts Cooking vegetables and proteins Its versatility allows users to replace multiple cooking appliances with a single system. 3. Innovation Drives Success Rushion McDonald emphasized that people often become comfortable with familiar methods and stop innovating. Rose's approach to cooking demonstrates the value of pushing beyond traditional boundaries and discovering new possibilities. 4. Technology Can Improve Traditional Practices Rose explained how the Big Green Egg evolved from ancient Kamado-style cooking methods while incorporating modern ceramic technology. The result is better temperature control, moisture retention, and cooking consistency. 5. Personal Branding Matters The interview highlighted how Rose has built a successful brand through television appearances, cookbooks, live events, and partnerships. His expertise, authenticity, and engaging personality have helped distinguish him in a competitive industry. Notable Quotes Chef David Rose "The thing that I love most about the Big Green Egg... is the versatility of it." "You can do low and slow, hot and fast... steaks, pizzas, ribs, briskets." "What I really love doing is highlighting that versatility." Rushion McDonald "It's time to stop reading other people's success stories and start writing your own." "If you have a gift, lead with your gift." "The Big Green Egg is not about just barbecue." Bottom Line The interview served as both a cooking discussion and a business lesson. Chef David Rose demonstrated how versatility, innovation, and passion can create opportunities, while Rushion McDonald reinforced the importance of leveraging one's talents, embracing change, and continuously expanding beyond traditional limits. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Rick Tegelaar is ontwerper en heeft een studio in Arnhem waar hij met een klein team zoekt naar nieuwe functionele en esthetische kwaliteiten in bestaande materialen en technieken. Van zijn bekende Meshmatics-lamp in de collectie van Moooi tot geperste keramiek voor 3daysofdesign in Kopenhagen: zijn werk beweegt zich op het snijvlak van ambacht en industrieel proces. In dit gesprek deelt Rick vier inspiratiebronnen die zijn manier van werken hebben gevormd en vertelt hij waarom hij zichzelf geen probleemoplosser noemt, maar een mogelijkheid ontwikkelaar.In deze aflevering hoor je onder andere:Wat de documentaire Cooking in Progress over El Bulli hem leerde over materiaalonderzoek zonder aannamesHoe een YouTuber die zijn eigen handprothese bouwt hem inspireert om zelf te maken en op te lossenWaarom hij bij zijn eerste soloshow in Milaan bewust ook zijn zelfgebouwde gereedschappen liet zienHet verschil tussen een probleemoplosser en een mogelijkheid ontwikkelaarHoe ambachtelijk maatwerk door de opkomst van AI in een ander daglicht komt te staanZijn keramiekproject met geperste kopjes en de spanning tussen controle en materiaalexpressieWaarom de beste ideeën soms twee jaar in een kast liggenDe stap van verlichting naar meubels en wat het betekent om opnieuw te moeten lerenHet belang van studio-cultuur als je met een klein team de grens opzoektInspiratiebronnen van Rick Tegelaar:El Bulli: Cooking in Progress - documentaire over chef-kok Ferran Adrià die zes maanden per jaar zijn restaurant sluit om te experimenteren met nieuwe gerechten https://www.youtube.com/watch?v=BN0eshtAxYA Ian Davis op YouTube - engineer die na het verlies van vier vingers zijn eigen mechanische handprothese ontwerpt en blijft verbeteren https://www.youtube.com/watch?v=7J33khH0KjY Clickspring op YouTube - klokkenmaker Chris die met uitzonderlijke precisie een complete mechanische klok bouwt uit ruwe materialen https://www.youtube.com/watch?v=3PwAQZNLy0I How It's Made op Discovery Channel - programma over de maakprocessen achter alledaagse producten https://www.youtube.com/watch?v=5VGsMlLTJM4 Een gesprek over nieuwsgierigheid, oorspronkelijkheid en de kracht van zelf doen.Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/ra/beach-house⁠⁠License code: DYX0LKFIDFSLJK3G

Your 20s are the time to build yourself into something useful. Not later. Now.In this episode I talk about the skills that every man needs to be developing right now. Fighting. Fishing. Hunting. Cooking. Cleaning. Learning how to eat right and actually take care of your body. Getting your spiritual life in order. Building real relationships. Understanding your own emotions instead of running from them.Most guys cruise through their 20s without learning any of this and then wonder why they feel lost at 30. The truth is nobody is going to hand you this stuff. You have to go get it. You have to put yourself in uncomfortable situations, learn things the hard way, and actually commit to becoming a well-rounded man. Not just strong. Not just spiritual. Not just smart. All of it.These skills aren't optional. They're the foundation for everything. For being a good husband. A good father. A man your family can depend on. If you're in your 20s right now, pay attention. If you're past your 20s and you skipped some of this, it's not too late but stop wasting time.Download the Catholic Warrior app and start your 7 Day Free Trial. catholicwarrior.com

மேடைப் பேச்சுகள்:   • மேடைப் பேச்சுகள்  மொழி சொல்லும் வழி:   • மொழி சொல்லும் வழி  Cruise to Kaviripoompattinam (பட்டினப்பாலை):   • Pattinapalai  Memories of Madurai (நெடுநல்வாடை)   • Nedunalvaadai  திருக்குறள் கதைகள்:    • Thirukkural  Children Stories (குழந்தைக் கதைகள்):   • குழந்தைக் கதைகள்  இலக்கணம் in a fun way:   • இலக்கணம்  நாடகங்கள்:   • நாடகங்கள்  சமையல்:   • Cooking  கவிதைகள்:   • கவிதைகள்  

The Ultimate Caesar Salad // Tawfik, Owner of Café Yemen in Renton, brings the soulful flavors and hospitality of Yemen to the Hot Stove kitchen // A walk through of Julia Child’s Birthday Celebration Menu // Emily Ritchie, Executive Director of the Northwest Cider Association, takes us through the world of cider // Somm Showdown at Neb - Sake vs. Wine with Quan Liang of Sake Noire and Chef Jesse Elliott of Neb // Mehdi Boujrada of Villa Jerada shares spices, sauces, and spreads that tell stories of Moroccan and Levantine cooking // And we’ll wrap up today’s show with Food for Thought: Tasty Trivia!

Pat is joined by Lina Gautam from Monty's of Kathmandu, a stalwart Nepalese restaurant in the Temple Bar where they talk through two dishes to get your tastebuds going for the coming weekend.

How often do you find yourself rushing… even when nothing is actually wrong? You're hurrying your kids to get in the car. Speed-walking through the grocery store. Eating lunch while answering emails. Counting down to Friday. Thinking, "I just need to get through today." Somewhere along the way, I think we've started treating ordinary life like it's an emergency. I started saying these 5 words to myself... "This is not an emergency." Today we're going to talk about how to stop living like every single thing is on fire... ...because it isn't. And when you start reminding yourself that this isn't an emergency... you don't just become calmer… you become happier overall.        We Have Accidentally Turned Everyday Life Into An Emergency Think about how many times today you probably said... "Hurry." "We're late." "Come on." "We don't have time." "Let's go." Most of us are moving at emergency speed... ...without an emergency.   Ask yourself... If someone watched security camera footage of my life... would they think I was constantly responding to disasters? Or just making breakfast? Because sometimes they look exactly the same.       Examples We Rush Through Every Day Getting kids ready for school Instead of... "Hurry! Hurry! Hurry!" Imagine saying internally... "This isn't an emergency." Will they still get dressed? Yes. Will yelling make it faster? Usually not. But it definitely changes everyone's morning.     Waiting in line We immediately grab our phones. Complain. Get frustrated. Instead... "This isn't an emergency." Maybe it's two extra minutes. Maybe this becomes your breathing break.   Traffic Somebody cuts you off. You're late. Heart rate skyrockets. Except... You arriving thirty seconds sooner changes almost nothing.     Grocery shopping People rush aisle to aisle. Barely noticing anyone. Never smiling. Never enjoying choosing food they'll feed their family. Life becomes one giant checklist.       Cleaning your house Instead of... "I have to get this done." Try... "I GET to create a home my family enjoys." Same task. Different experience.       Folding laundry Jay Shetty often talks about mindfulness inside ordinary moments. Laundry isn't stealing your life. Laundry IS your life. These ordinary moments ARE your life.       The "Can't Wait Until..." Trap This one is huge. People spend decades saying... "I can't wait until..." The baby sleeps through the night. They're potty trained. They're in kindergarten. Middle school. High school. College. Retirement. Vacation. Friday. Summer. The remodel is finished. When we finally move. When the house is clean. When I lose twenty pounds. Jay Shetty talks often about how our minds live in the future... and miss the only place life actually exists. Today.       What If This Was The Good Part? This might be the chapter you'll miss someday. The noisy dinner table. Little baseball cleats by the door. Teenagers asking for rides. Kids needing hugs. Messy kitchens. Dog hair everywhere. The chaos... might actually be the dream.       Looking For What's Wrong One thing I've noticed... When we're rushing... our brain becomes a problem detector. Traffic. Mess. Noise. Delays. People moving too slowly. Bad service. Rain. We're constantly scanning for irritation. Instead... What if we asked... What's beautiful about this moment? What would I miss if this disappeared tomorrow?   The Brain Finds What It Looks For If you're looking for inconvenience... you'll always find it. If you're looking for joy... you'll find that too. This is something both Mel Robbins and Jay Shetty return to in different ways: attention shapes experience. You don't control every circumstance, but you do have influence over where your mind rests.   Different Phases Of Life Young parents Instead of... "I just need bedtime." Think... "This little voice asking for one more story won't last forever."   Parents of teenagers Instead of... "I can't wait until they're independent." Think... "One day they'll stop needing me this much."   Working professionals Instead of rushing meeting to meeting... Take thirty seconds. Breathe. Drink your coffee while it's hot. Look out the window. Nothing explodes.   Entrepreneurs Everything feels urgent. Every email. Every customer. Every notification. Every opportunity. But if we're honest... very few business decisions require panic. Good businesses are built through consistent decisions... not frantic ones.       Questions To Ask Yourself Whenever you feel yourself speeding up... Ask: Is someone in danger? Is this actually urgent? Will this matter next week? Can I slow my breathing? Can I speak softer? Can I smile? Can I enjoy this? Can I choose peace instead?   My Favorite Reset Whenever I notice myself getting worked up... I literally say... "This is not an emergency." Sometimes out loud. Immediately... My shoulders drop. My breathing slows. My voice softens. I become a better mom. A better wife. A better friend. A better business owner. Not because my circumstances changed... but because my nervous system changed.   Tiny Moments That Become Better Waiting for your coffee. Watching your child tie their shoes. Cooking dinner. Folding towels. Driving to volleyball practice. Standing in line at Disneyland. Watching Little League warmups. Listening to your teenager tell a story that takes forever. Walking your dog. Sunsets. Rainstorms. Family dinners. These moments don't need to be escaped. They're the moments we're going to remember.   CHALLENGE OF THE WEEK This week... Every single time you notice yourself rushing... Pause. Take one deep breath. And simply say... "This isn't an emergency." Then intentionally slow down by just 10%. Walk slower. Talk slower. Eat slower. Drive calmer. Listen longer. Smile more. You might be surprised how much life you discover in those extra few seconds.     Life isn't usually asking us to move faster. It's asking us to be more present. The irony is that we spend so much of life racing toward the future... that we barely experience the life we're actually living. So this week... Give yourself one simple reminder. "This is not an emergency." Because most of the time... it isn't. And when you stop treating ordinary moments like crises... those ordinary moments become extraordinary. I hope this episode helps you slow down & enjoy the beautiful life you're already living.

Adam White, Jace Lington, and Bennett Nuss analyze the recent Supreme Court decisions in Trump v. Slaughter and Trump v. Cook, focusing on the implications for executive power, administrative agency independence, and the future of administrative law. Adam White in SCOTUSblog Aditya Bamzai & Aaron Nielson on the Fed and Article II at The Cornell […]

Jala is joined by Mike to discuss coffee and tea, two important beverages: the production process, how to shop for them, taste them, prepare and more. Mentioned During the Episode: [Coffee flavor wheel](https://notbadcoffee.com/flavor-wheel-en/) [Tea flavor wheel](https://pathofcha.com/pages/tea-flavor-wheel) Upton Tea Check Out These Related Episodes: Jala-chan's Place Ep 68: The Science of Flavor Jala-chan's Place Ep 76: The Art of Flavor Jala-chan's Place Ep 78: Cooking and Nutrition 101 Check out the Swag Shop to share your love with the world! Support this show via Ko-fi! Just like Patreon, there are subscription tiers (with bonus content!) in addition to the ability to drop us a one-time donation. Every little bit helps us put out better quality content and keep the lights on, and gets a shout out in a future episode. Check out ko-fi.com/fireheartmedia for the details! Don't forget to rate & review us on your podcasting platform of choice~ Jala Prendes Bluesky - @jalachan, Bluesky - @fireheartmedia Instagram The Level Mike Prehn Bluesky - @michaelprehnSpecial Guest: Mike Prehn.

Adam White, Jace Lington, and Bennett Nuss analyze the recent Supreme Court decisions in Trump v. Slaughter and Trump v. Cook, focusing on the implications for executive power, administrative agency independence, and the future of administrative law.Adam White in SCOTUSblogAditya Bamzai & Aaron Nielson on the Fed and Article II at The Cornell Law Review

Turn off the tablets and fire up the imagination with this week's ultimate episode of family trivia! Whether you're looking for the perfect screen free entertainment or planning a long family road trip, this episode is packed with high-energy fun designed specifically as trivia for kids and parents alike.Join your Dad and Lad duo as we dive deep, for the second time, into the fascinating world of Cooking! Together, we'll explore the unexpected history of cooking, test your knowledge on famous chefs and all things culinary. With 15 questions, this kid friendly game show experience will have the whole car laughing, debating, and learning together. Press play, test your culinary IQ, and transform your next drive or gathering into an unforgettable family game night!

Everyone to the kitchen for one last time! Mark Radulich joins Alexis Hejna from Honeysuckle Rose Creations to look at the final season of the award-winning FX series, "The Bear. Prep the brussel sprouts, don't forget the raspberries, and remember, every second counts.Disclaimer: The following may contain offensive language, adult humor, and/or content that some viewers may find offensive – The views and opinions expressed by any one speaker does not explicitly or necessarily reflect or represent those of Mark Radulich or W2M Network.Mark Radulich and his wacky podcast on all the things:https://linktr.ee/markkind76alsohttps://www.teepublic.com/user/radulich-in-broadcasting-networkFB Messenger: Mark Radulich LCSWTiktok: @markradulichtwitter: @MarkRadulichInstagram: markkind76RIBN Album Playlist: https://suno.com/playlist/91d704c9-d1ea-45a0-9ffe-5069497bad59 

Today we discuss an herb that has both medicinal and culinary use... that the government doesn't want you to know about.Herbs that Heal (Catholic) Home Remedies to Forage and Growby Judson Carroll, Stephen Cunninghamhttps://sophiainstitute.com/product/herbs-that-heal/Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsSupport PBN and become a MEMBER of the PBN FAMILY! Free courses, Members only videos, reviews, and podcast! The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAYSupport PBN with a Donation 

Tilly Ramsay is one of the most joyful people you'll meet. She's also quietly one of the most competitive.You probably know her from her cookery shows and as Gordon Ramsay's daughter. What you might not know is that she beat both her parents in a triathlon, set her 10K PB during her first marathon, and is already hunting for the next scary thing to sign up to.This week, Anya sits down with TV presenter, cook and marathon runner Tilly Ramsay to talk about her 16-week training block, the recipes that fuelled it, and why running and cooking have more in common than anyone expects.In this episode:

If you're craving something fresh this winter, Kiwi chef Al Brown has the perfect thing – Sashimi prepared in the exact way they do at his Auckland restaurant Depot. Ingredients Super fresh raw fish – Trevalley, Kingfish, Salmon, etc Kewpie mayonnaise – Yellow top if possible Wasabi Peas Al Brown ‘Ginger Ninja' (Ginger Lime Syrup) Fresh Basil or Coriander Method Slice the fish into thin mouth sized pieces and arrange on single plates or a platter. Squeeze a liberal dot of the kewpie mayo on the centre of each piece of sashimi. Crush the Wasabi Peas with mortar and pestle or rolling pin and sprinkle over. Drizzle a generous amount of Ginger Ninja over the lot. Finish by garnishing with a small amount of finely chopped basil or coriander. LISTEN ABOVE See omnystudio.com/listener for privacy information.

White Mountain Apache chef Nephi Craig had an unconventional culinary path: from a reservation to a fine dining restaurant to cooking for 7,800 inmates while in county jail. Now he's the executive chef at Café Gozhóó. He spoke with Terry Gross about Native cuisine, getting sober, and bringing nutrition education and addiction treatment to his community on the reservation. His memoir is ‘Our Knives Will Save Us.' Also, John Powers reviews the big tech heist novel ‘Cloudthief' by Nathaniel Rich. Subscribe to our free weekly newsletter Follow us on Instagram Subscribe to our YouTube channel Check out the Fresh Air ArchivesSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode Description: You have been cutting carbs to lose weight and your blood sugar still will not move. What if you have been avoiding the one carbohydrate that was actually working in your favor the whole time? Resistant starch is a carbohydrate your body cannot digest. Instead of spiking your blood sugar, it travels to your gut bacteria intact, feeds them, and triggers a chain reaction that improves insulin sensitivity, blunts post-meal glucose spikes, and in human controlled trials is linked to measurable reductions in visceral fat. And here is the part that might surprise you: the same food can have a completely different metabolic effect depending on how you prepare it. Cooking and then cooling a potato or a plate of rice meaningfully increases its resistant starch content. Same food. Different biology. In this episode, you will learn:  • How resistant starch feeds your gut bacteria to produce butyrate, one of the most powerful anti-inflammatory compounds in the body, and how that chain reaction directly improves how your body handles blood sugar and insulin  • What the randomized controlled trial data actually shows for weight loss, visceral fat reduction, and insulin sensitivity, including the dose ranges used in the studies and how long it takes to see results  • The exact foods to start with, why you have to go slow, and what happens to your gut if you jump straight to 40 grams a day This is a free tool. No supplement required. Product reviews assess both brand transparency and product quality. If a company doesn't respond to our outreach, it doesn't automatically mean their product is low quality but it does mean they're failing their customers on transparency and communication. We reach out multiple times. No response isn't an oversight, it's a choice. And consumers deserve better. Timestamps: 0:00 - Intro 1:30 - What Makes Resistant Starch Different From Every Other Carbohydrate 3:30 - The Cooking Trick That Changes How Your Body Responds to Ordinary Food 5:00 - How Your Gut Bacteria Turn This Into One of the Most Powerful Anti-Inflammatory Compounds in the Body 7:00 - The GLP-1 Connection and What the Research Actually Says (vs. What Marketing Says) 9:00 - What Dr. G Has Seen in 12 Years of Clinical Practice With Patients 11:00 - What the Randomized Trials Actually Show on Blood Sugar, Insulin and Visceral Fat1 3:30 - How to Actually Use It: Doses, Best Food Sources and the One Mistake Everyone Makes 16:00 - The Honest Limitations (And Why It's Still Worth Trying) Learn more about your ad choices. Visit megaphone.fm/adchoices

Cameron Parker - Dadbod Cooking/Reviews BACK In-Studio! So much fun when Cameron is back on DTB Podcast: update on his app - food trucks - recent reviews - which are you kicking out pizza, burger, tacos, bbq - MUCH MUCH MUCH MORE! Thanks to Quality Tire Pros for sponsoring: https://www.qualitytirepros.com/ THANK YOU TO OUR SPONSORS: (Welcome to our NEW sponsor) Signal Investigations: https://www.signalpi.com/ Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ BWELL4EVER: Labs and IV Therapies: https://www.bwell4ever.org/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Amateur cooks get by with a little “kelp” from their friends and the results are pretty tasty.

"The vision is bigger than the no.” Amber Ewing, Director and Executive Producer of *Cooking with Comedians Challenge*, brings a Detroit story rooted in family, art, womanhood, and the will to create anyway. In this Detroit is Different conversation, Amber shares how her imagination was shaped by Rosedale Park, Detroit schools she calls “the original HBCUs,” DSA, Oakland University, and the feeling she got watching the Bad Boys Pistons on VHS—realizing later that editing and video/film production made her feel that energy. As “the only Black woman in program” in her college, Amber had “a rough time.” She accepted that she had to “work harder than most” to earn respect. That reality still informs how she moves: “I come with my experience, I come with my work, I come with a proof of concept.” *Cooking with Comedians Challenge* became six years of persistence, borrowed cameras, personal checks, live audiences, chefs, comedians, hosting nerves, and hard-earned lessons. Amber's journey reminds us that creativity is not extra—it is quality of life, community memory, and a future Detroit can taste, laugh with, and build from. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com Find out more at https://detroit-is-different.pinecast.co

With the kids at home now, it may be a good time to introduce them to the world of cooking. So, where do you start?Jolene Cox, Food journalist and author of ‘Now You're Cooking! 70 Recipes That Kids Can Make', and her daughter Lily Mae Cox join Seán to discuss.

Today marks what met Eireann is calling the peek of our summer heatwaveAnd everyone wants to spend as much time outside, sunbathing, relaxing in the shade and cooking on the car bonnets…?We dispatched Reporter Sarah madden out with a carton of eggs and a dreamShe sent us back this food safety authority unapproved report

White Mountain Apache chef Nephi Craig had an unconventional culinary path: from a reservation to a fine dining restaurant to cooking for 7,800 inmates while in county jail. Now he's the executive chef at Café Gozhóó. He spoke with Terry Gross about Native cuisine, getting sober, and bringing nutrition education and addiction treatment to his community on the reservation. His memoir is ‘Our Knives Will Save Us.' Also, John Powers reviews the big tech heist novel ‘Cloudthief' by Nathaniel Rich. Subscribe to our free weekly newsletter Follow us on Instagram Subscribe to our YouTube channel Check out the Fresh Air ArchivesSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Dustin Bartz is a former Texas-style barbecue pit master now turn AI kingDustin BartzInstagram.com/bartz.barbecueE-Zonehttp://flavorsbyezone.comXGhttp://fullytoxic.comNittyhttp://instagram.com/nittysakChicletshttps://www.instagram.com/chiclets_los.angeles/

Send us Fan MailThe Less Stressed Life celebrates 10 years next year

Over the last decade of living in Iceland, I've taken numerous solo trips around the country, including several solo camper van adventures. My very first solo camper van trip was a two-week Ring Road journey in May 2022, and it taught me more than I ever expected. I was excited, nervous, anxious, and completely ready to see what Iceland would feel like on my own. Since then, I've helped countless travelers plan their Iceland adventures through private consultations, and I've noticed the same questions and concerns come up repeatedly for people considering solo camper van travel. Whether you’re planning your first solo trip or simply looking for practical advice, these are 21 of my biggest lessons, mistakes, tips, and honest thoughts after years of exploring Iceland on my own. https://www.youtube.com/watch?v=vVLaVg5G618 The 21 Tips I Share About Taking a Solo Camper Van Trip in Iceland Why a Heater Is Essential in an Iceland Camper Van How to Keep Yourself and Your Belongings Safe The Security Mistake Most Travelers Don’t Think About Why Good Insurance Can Save You Thousands Don’t Forget a Portable Charger Learn a Few Icelandic Phrases Before You Go Master the Art of Layering for Iceland’s Weather Packing Cubes Are a Camper Van Game-Changer Choosing the Right Camper Van Size What Comes Included in Most Iceland Camper Vans Surviving Middle-of-the-Night Bathroom Runs Why Water Shoes Deserve a Spot in Your Bag Bring Your Favorite Snacks From Home Not All Iceland Campsites Are Created Equal Visit Local Swimming Pools for Relaxation and Connection Cooking in a Camper Van Is Better Than You Think How to Avoid Expensive Speeding Tickets Check Weather and Road Conditions Every Day Exploring Iceland’s Highlands as a Solo Traveler Where You Can (and Can’t) Camp in Iceland Why Solo Travel in Iceland Is Truly Transformative Resources for Planning Your Iceland Camper Van Trip The Ultimate Packing Checklist for Iceland  Iceland Discount Code Bundle – save loads while exploring Iceland The Ultimate Guide to Renting a Car in Iceland Private Iceland Trip Consultations 1. Rent a Camper Van with a Heater Even during summer, Iceland can get surprisingly cold at night. A heater can make the difference between a miserable night and a comfortable one. I personally use the Go Lite Camper from Go Campers, and I run the heater almost every trip, even in July and August. Since you’re traveling alone, you don’t have another person helping generate body heat inside the van, so staying warm becomes even more important. 2. Always Lock Your Van Iceland is incredibly safe, but that doesn’t mean you should be careless. Whenever I left my van, even for a quick bathroom run, I locked it. I also locked it while sleeping at night. Most thefts are avoidable by keeping valuables out of sight and securing your vehicle properly. 3. Protect Your Personal Belongings While camper van break-ins are uncommon, pickpocketing can happen in busy tourist areas such as Reykjavík and popular Golden Circle attractions. It’s sad to say that pickpocketing has increased in recent years, so you have to be vigilant with securing your personal items in your backpacks or pockets.  Keep your bag zipped, valuables secure, and never leave important items visible.  This doesn’t happen on a massive scale in Iceland but it is happening enough that I have to talk about it. As a solo travel, you don’t have anyone else to look out for you, which can make you an easier target. 4. Get the Best Insurance You Can Afford This is one area where I recommend not cutting corners. Sand and ash protection is especially important in Iceland. Strong winds can cause serious damage to vehicles, and repairs can become very expensive if you aren’t properly covered. While this does apply to everyone who rents a car or camper van in Iceland, I feel it is very important for solo traveling because you are bearing the full cost on your own if something happens to the vehicle. Better to be protected than to be surprised with a big bill later on for damage that was not covered. Check what your credit card covers, but don’t assume it includes Iceland-specific risks.  Save Money on Your Iceland Camper Van Rental You can use my discount link to save 7% on your camper van rental with Go Campers and receive a free sleeping bag. I use their cars and campers when I travel around Iceland, and I've partnered with them for over 4 years now. The main reasons? Their customer service is amazing, and they have a wide range of vehicles to choose from. When you click on my discount link (https://www.gocampers.is/?ref=allthingsiceland), choose the dates for your travel and the 7% discount will automatically be applied. Choose a sleeping bag under the “extras” section, and the total price won't increase. And just so you know, using my link gives me a small commission at no extra cost to you. It's one of the ways you're supporting All Things Iceland and the content I create. Thank you in advance for that. 5. Bring a Portable Charger Your phone becomes your camera, GPS, communication device, and safety tool while traveling. A portable battery pack (power bank) has saved me numerous times when filming content or spending long days on trails. Plus, it is always necessary to have a charged device just in case you need to call for help, especially when traveling solo. Here is an affordable power bank option. 6. Learn a Few Icelandic Phrases Even simple phrases like: Góðan daginn (Good day) Takk fyrir (Thank you) can create meaningful interactions with locals. One of my favorite memories was chatting with a farmer in North Iceland who was genuinely excited that I was attempting to speak Icelandic. It certainly is not necessary to do this but a little goes a long way, in this instance. It was nice to be able to connect with Icelanders along the way, when I felt uop to socializing. 7. Learn How to Layer Properly Iceland’s weather changes constantly. A proper layering system should include: Moisture-wicking base layer Insulating layer Windproof and waterproof outer layer Hiking pants Sturdy boots This helps you stay comfortable without overpacking. You can find all of the essentials to pack in my free Ultimate Packing Checklist for Iceland. 8. Use Packing Cubes Packing cubes completely changed my camper van experience. Instead of digging through piles of clothes, everything stays organized and easy to find. When you’re living in a small space, even on your own, organization matters. My trip felt much more enjoyable because I could easily find clothes when I needed to, so I could continue on my adventure. These packing cubes are great! 9. Choose the Right Size Camper Van In my opinion, the size of your camper van does matter. Just because you are one person, doesn’t mean that the smallest size is the most suitable. I personally prefer a mid-sized camper van because it offers enough space to be comfortable while remaining easy to drive and park. I absolutely loved the ability to convert the bed into a table is especially useful during bad weather. It is work to make the conversion but it is totally doable as a solo traveler. 10. Know What Equipment Comes with Your Van Many camper vans already come with many things you need. The Go Lite Camper  that I frequently used and the other camper vans from Go Campers include: Portable stove Pots and pans Plates and utensils Electric cooler Running water sink Knowing what’s already included prevents unnecessary packing, and makes your solo traveling experience much easier. 11. Prepare for Cold Middle-of-the-Night Bathroom Runs This might be the least glamorous part of camper van life. I dreaded getting out of the van in the middle of the night to use the bathroom but I couldn’t avoid it. For those who don’t know, summer in Iceland can mean a high of 60 degrees Fahrenheit. The evenings are normally chillier, so I figured out a strategy that works for me when it comes to these late night bathroom runs. Being warm and cozy inside your sleeping bag makes those late-night bathroom trips feel much harder. My solution: Park close to the bathroom Keep shoes near the door Have a sweater ready Bring your keys and phone I always locked my van when I left it, even in the middle of the night. Once, I got back in the van, I locked it again, because it made me feel secure knowing no one can get in the van while I slept. 12. Pack Water Shoes I learned this lesson the hard way. While visiting a hot spring in the Westfjords, I slipped and cut my toe. That was in the beginning of my first solo travel journey, and it sucked! It is not fun for that to happen, in general, but as a solo traveler, I was the only one there to take care of me. Yes, accidents can happen but some can be avoided. Bringing water shoes is added in protection from the elements, especially in natural hot springs. Water shoes provide: Better grip Foot protection Added safety at natural hot springs They’re now a permanent part of my packing list. Here are some water shoes that work well for Iceland. 13. Bring Your Favorite Snacks Travel fatigue is real. As a solo traveler, you are the only one making all of the decisions, cooking all the meals, doing the driving, and so on. Sometimes, you are too tired to make a full meal and if the weather is acting up, you might be in your van for a while. Having familiar snacks helps when you’re tired, hungry, or simply don’t feel like making another decision. Some of my favorites include: Protein bars Peanut butter and jelly sandwiches Instant meals – like Ramen Trail mix These were life savers during or after a long drive when I didn’t have the energy or time to cook a full meal. 14. Research Campsites in Iceland Before You Go Not all campsites are equal in Iceland. Some offer: Hot showers Laundry facilities Kitchens Electricity Amazing views Others provide only the basics in Iceland, and the price can still be the same! I like to use tjalda.is to search for camp sites all over Iceland that have the amenities that I want. If I found one that suited my needs, like a shower and laundry facilities, I would look up the Google Reviews for the place to see what others have said about it. Sometimes, I was willing to stay at a basic campsite because of its proximity to the attraction I was going to next, but I at least knew before I arrived that it was a basic campsite. It’s also helpful to know that in summer, all campsites in Iceland are open, but during fall, winter, and spring A little research ahead of time can significantly improve your trip, and help you manage expectations. 15. Use Local Swimming Pools to interact with Icelanders Because almost every town, even really small ones, have a  swimming pool in Iceland, there are over 100 of them to choose from.  They are fantastic places to: Relax Shower Meet locals Enjoy hot tubs and saunas They’re also one of the most authentic Icelandic experiences you can have. Whether you feel like socializing or just having a relaxing soak, add some local swimming pools to your itinerary. 16. Cooking in Your Camper Van Is Surprisingly Cozy One of my favorite discoveries was how enjoyable it is to cook inside the camper van during rainy or very windy weather. It’s comfortable, practical, and often much cheaper than eating out every day. Plus, in the Go Lite camper, there are vents in the ceiling and it is easy to open the doors for ventilation  17. Watch Your Speed or Potentially Bust Your Budget Iceland takes speeding seriously. Fines can be extremely expensive. I’ve heard of travelers paying: $500 or even over $900 As a solo traveler, those type of fines can completely bust your budget. Since that is totally avoidable, stick to the speed limits and enjoy the scenery instead. 18. Check Weather and Road Conditions Daily Conditions can change dramatically across Iceland, even within the same day. I remember driving in an area with blue skies and a completely clear road to then encounter snow on the road and cloud coverage. That all happened within an hour in East Iceland. Granted, I was driving higher up in elevation, but those conditions are entirely possible in Iceland. You can be prepared for them by checking the weather ahead of time. My go-to resources before heading out for the day in Iceland are: SafeTravel.is Road.is 19. Be Careful When Exploring the Highlands Solo The Highlands are incredible, but they require extra preparation. There are many places in the highlands that are not great for solo travel because the roads are intense due to deep river crossings. If you’re new to Highland driving, a beginner-friendly area I highly recommend is Hveradalir geothermal area in the Kerlingarfjöll mountain range. I have been there many times and it’s an incredibly beautiful place. The road can get a little rough but it doesn’t require a river crossing, which is a big relief for anyone traveling there. Before going there, make sure your camper van is approved and insured for driving on F-roads. 20. Camp Only at Designated Campsites Wild camping with a camper van is not allowed in Iceland. Following the rules helps protect Iceland’s nature and avoids costly fines. You must stay at an official campsites. I think this an especially positive law for solo travelers because you are at a spot where others are around in case you need help, it is safe, and there are facilities around for you to use. As I mentioned in #14, not all campsites in Iceland are created equal, so please do your research on which campsite suits you before going there. You normally do not need to pre-book a campsite. However, I highly recommend doing so, if you plan to camp during two occasions in Iceland. The first is Versulnarmannahelgi (Shop Keeper’s weekend). It’s always the weekend that includes the first Monday in August. During that weekend, many Icelanders go camping around the country, so the popular campsites get booked up. The second occasion is specific to 2026, which is the Total Solar Eclipse on August 12th. The prices for hotels and accommodations are thousands of dollars per night. Even camper van prices have increased for that week due to demand. It is worth booking campsites for at least the 11th and 12th. 21. Solo Travel in Iceland Is Truly Transformative This might be the most important lesson of all. Traveling alone gives you space to think, reflect, and experience Iceland at your own pace. Some of my favorite memories are simply standing in nature, listening to the wind, watching the landscape, and appreciating the freedom that comes with solo travel. It’s not always comfortable, but it is incredibly rewarding. Resources for Planning Your Iceland Camper Van Trip If you’re planning your own adventure around Iceland, these free resources can help: Ultimate Iceland Packing Checklist Know exactly what to pack for every season. Iceland Discount Code Bundle Save money on: Camper vans Car rentals Tours Activities Accommodations Iceland Car Rental Guide Learn about: Road signs Driving rules Insurance Road conditions Common mistakes visitors make Need Personalized Help? I also offer a limited number of private trip consultations where I help travelers create an itinerary, choose the right route, and maximize their time in Iceland. Happy travels, and I hope your solo Iceland adventure is as memorable as mine has been. Random Fact of the Epiosde During one of my camper van trips, I actually got stuck in the mud and had to get help getting out. Thankfully, someone kind helped because rescue services in Iceland can sometimes cost close to $1,000 depending on the situation. Icelandic Word of the Episode Húsbíll – camper van Hús means House in Icelandic and bíll means car, so it is literally a house car. Share this with a Friend Facebook Pinterest Threads Email Let’s Be Social Youtube Instagram Tiktok Facebook Þakka þér kærlega fyrir að hlusta og sjáumst fljótlega. Thank you for listening and see you soon.

Send us Fan MailDee and Carol talk about coneflowers, share some new veggie recipes Dee is trying, discuss a book on wildflowers and more.For more info, check out our Substack newsletter. To watch on YouTube, click here.Question of the Week:How do I grow a wildflower meadow from seed?  Mini Meadows, by Mike Lizotte. He explains it well.Insect of the WeekBlue Orchard Mason Bee. You can make nesting boxes for them or buy commercial onesFlowers:The Enterprise of Echinaceas, and why do we have so many varieties? We are speaking of Echinacea purpurea.Watch out for aster yellows, a disease that can infect coneflowers. More info from Missouri Botanical GardenVegetables:Let's share some summer recipes!Authentic Shopska Salad RecipeCold Yogurt Cucumber Soup - TaratorPrincesses (Bulgarian Ground Meat Sandwiches) Recipe - Food.comDee's Zucchini Squash Challenge on her blogOn the Bookshelf:A Naturalist's Book of Wildflowers: Celebrating 85 Native Plants of North America by Laura C. Martin (2021) (Amazon)Dirt:Another dose of cuteness on Instagram, a farmer-gardener with his two young daughters, the two “supervisors”. Meet Jeremiah_Farmer .They also have pigs!Rabbit Holes:Lost Lady of Garden Writing, Katharine S. White. And Carol's tips for getting your garden to produce more veggies. A Garden to Visit:Dallas Arboretum. One hot place when we visited!Thank you: As always, we appreciate all of you for listening to our podcast and for reading this newsletter!  If you'd like to support us, check out our affiliate links here. Book links are also affiliate links. Support the showOn Instagram:  Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

Discover how adaptive cooking tools, safe cut-resistant gear, and simple one-pot recipes empower kids with disabilities to safely build culinary independence.

Cooking tips, Matt Damon movies, Buy/Sell Michigan and USC, teams transitioning to the Big Ten, the New York Jets, Saints he hates, and more.

Show notes: (0:00) Intro (1:12) Laura Morris' background and her mother's brain health research (3:36) What the MIND diet is and how it compares to Mediterranean and DASH diets (7:53) Leafy greens, vegetables, and berries for brain support (14:59) Whole grains, beans, and flexible eating (21:59) Foods to limit for better brain health (29:08) Olive oil, nuts, seeds, fish, and healthy proteins (35:38) Wine, alcohol, and brain health (41:57) Seed oils, fried foods, and eating out (46:32) Cooking methods, high heat, and inflammation (49:11) Laura's resources, books, and where to learn more (51:39) Outro Who is Laura Morris?   Laura Morris is a professionally trained chef, certified personal trainer, and certified nutrition consultant with a strong focus on brain-healthy living. She is the co-author of Diet for the MIND and The Official MIND Diet, two books that help people use food and lifestyle habits to support cognitive health and reduce Alzheimer's risk. Laura's work is deeply rooted in the research of her mother, Dr. Martha Morris, a pioneering scientist who helped connect nutrition with brain aging. Through recipes, education, courses, and practical tools, Laura makes brain health simple, flexible, and easy to apply in everyday life. Connect with Laura: Website: https://theofficialminddiet.com/ LinkedIn: https://www.linkedin.com/in/laura-morris-84bba82b4/ Instagram: https://www.instagram.com/theofficialminddiet/ Links and Resources: Peak Performance Life  Peak Performance on Facebook Peak Performance on Instagram

Dr. Simon Sponberg is Dunn Family Professor and Assistant Professor in the School of Physics and the School of Biological Sciences, as well as Adjunct Assistant Professor in Biomedical Engineering at the Georgia Institute of Technology (Georgia Tech). Through his research, Simon is interested in understanding how the brain works with muscles to make bodies move. Animals move gracefully in nearly all environments on Earth, and many types of movement can be difficult to perform in robotics and other created systems. Simon uses animal models to study how the body and the muscles inform the brain in terms of the information we take in and how we react to the environment. When he's not doing science, Simon loves to cook. Cooking is an excellent creative outlet, it allows him to experience and understand other cultures, and it's fun to cook with people and enjoy the results together afterwards. Simon is also a big fan of hiking and spending time outdoors. He received his B.A. in physics and biology from Lewis & Clark College and his Ph.D. in Integrative Biology from the University of California, Berkeley. Afterwards, Simon conducted postdoctoral research at the University of Washington before joining the faculty at Georgia Tech. He has been the recipient of an NSF Postdoctoral Fellowship in Biological Informatics, the University of Washington Postdoctoral Mentoring Award, the Young Investigator Award from the International Society for Neuroethology, an NSF Faculty Early Career Development (CAREER) Award, a Klingenstein-Simons Fellowship in the Neurosciences, and a Hertz Fellowship. In our interview, Simon shares more about his life and science.

From helping launch TV Land to producing major entertainment events and documentaries—including Kings From Queens (the RUN-DMC documentary series), Cooking with Paris, the Garry Marshall documentary, and productions featuring everyone from Lady Gaga to Dick Van Dyke—Raquel Bruno has built an extraordinary career behind the scenes of the entertainment industry. As the founder and CEO of Drive Entertainment Group, she's spent more than two decades connecting talent with opportunity across television, film, live events, and digital media. Outside of production, she also brings her love of music to Twitch as DJ Aviva, spinning all-vinyl DJ sets for a growing online community on DJ Aviva's Twitch channel.In this episode, Raquel joins Adriana to share the journey that led her from MTV and Nickelodeon to launching her own production company. Together they discuss building a career through intuition, advocating for yourself, finding confidence in your worth, mentoring the next generation of creatives, and why creating opportunities for others has become one of the driving forces behind her work. Raquel also reflects on balancing entrepreneurship with motherhood, staying grounded in a demanding industry, and the small, consistent actions that can lead to lasting success.

We jump into the wonderful world of summer herbs! uses non uses and quad color click pens!!

TODAY Digital Executive Editor Arianna Davis Santana joins Jenna and Sheinelle in another edition of "The Feed." Plus, singer and songwriter Tamar Braxton drops by to discuss her latest role in the new Tubi thriller "Stepfather." Plus, Evelyn Braxton joins in on the fun to celebrate another season of her cooking show with her daughter "Cooking Sessions with Tamar and Ms. E." And, World Cup fever is in full swing and fashion influencer Morgan Riddle shows us some outfits to help look the part. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

947 Show Notes: https://wetflyswing.com/947 Presented by: TroutRoutes, Gallatin River Lodge, FishHound Expeditions, Toyota Prairies, Toyota Pacific You can learn a lot about a person by looking in their cooler at the end of a fishing trip. In this episode, we're digging into Cast and Iron Camp Cooking and British Columbia Fly Fishing with Teddy Cosco. Teddy is a steelhead angler, university professor, camp cook, and someone who has spent years exploring rivers across British Columbia, the Yukon, and beyond. We get into steelhead fishing, Spey casting, camp cooking, and why some of the best memories from a trip happen back at camp after the rods are put away. Teddy shares his system for preparing meals before a trip, cooking over the fire, and making life on the river a whole lot easier. If you love steelhead, good food, and the stories that come from time spent outdoors, you're going to enjoy this one. Show Notes: https://wetflyswing.com/947

Not every financial lesson comes from investing or entrepreneurship—sometimes it starts with your lunch order. In this episode, Travis is joined in the studio by his producer for a candid (and hilarious) conversation about food delivery apps, fast food inflation, and the everyday spending habits that quietly drain your bank account. Through personal stories, practical advice, and plenty of laughs, they break down why convenience often comes with a much higher price tag than people realize—and how small changes can have a big impact on both your finances and your health. On this episode we talk about: Why food delivery apps can quietly destroy your monthly budget How to determine whether paying for convenience is actually worth it The surprising rise in fast food prices over the past three decades How better eating habits often lead to better financial habits Practical ways to reduce unnecessary spending without sacrificing quality of life Top 3 Takeaways Convenience should be earned, not assumed. If outsourcing a task isn't freeing you up to earn more or create more value, you're probably just paying extra for convenience. Small recurring purchases—like food delivery and eating out—compound into thousands of dollars over time, making them one of the easiest places to improve your finances. Building healthier habits often improves your finances as well. Cooking more meals at home can reduce both your calorie intake and your monthly expenses. Notable Quotes "If you're struggling with money, delete the delivery apps off your phone." "Good habits tend to compound." "Money only solves your money problems. It's easier to solve the rest of your problems with money in the bank." Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell/ Instagram: https://www.instagram.com/travischappell/ Other: https://travischappell.com/ A Word from Our Sponsors: - Visit DrinkAG1.com/TMM to get a free AG1 Travel Case with 7 free AG1Travel Packs in your Welcome Kit with your first AG1 subscription order while supplieslast.  - Go to Leesa.com for 30% OFF select mattresses (through July 12, 2026) PLUS get an extra $50 off with promo code TMM, exclusive for my listeners  - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices