Podcasts about Cooking

In this episode, Lisa Bilyeu is joined by health expert, author, and all-around empowering badass Dr. Mindy Pelz. Together, they dig deep into why so many women feel pressured to live up to exhausting expectations set by society… from how we look, to how we show up as moms, wives, and at work. Dr. Mindy shares her own stories and insights from groundbreaking research, showing how these childhood messages quietly shape our boundaries, self-confidence, and relationships (and why so many of us feel “not okay” trying to keep up). You'll hear a refreshingly honest take on body image struggles, people-pleasing, and the relentless chase for outside approval. Plus, Dr. Mindy offers a glimpse at her game-changing toolkit for helping women find their voice and finally start living for themselves. SHOWNOTES How Girls Lose Their Voice (and Why It Matters) Living for Outside Approval — Why It's So Exhausting The “Bag of Burden”: Beauty, Kids, Cooking, and More Trying to “Do It All ”— Rosie the Riveter Myth Why We Feel Not Okay (and How to Change That) How Chasing Validation Hurts Us 8 Steps to Get Your Voice Back: The Mini Rebellion How Solo Moments of Peace Reset Your Intuition What to Ask Yourself During Alone Time Unpacking the Father Wound When Your Marriage Is Built on Pleasing Others Movement Should Be Fun—Ditching the Gym “Shoulds” Soul-Fueling Conversations vs. Friend Drama Why Your Inner Circle Shapes Your Self-Esteem Butterfly, Potentialist & Anchor Friends Explained Overcoming Self-Doubt & Body Image Issues Thank you to our sponsors: Macy's: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Dr. Mindy Pelz: Website: https://drmindypelz.com  YouTube: https://www.youtube.com/@DrMindyPelz Instagram: https://www.instagram.com/dr.mindypelz FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Jump in with Carlos Juico and Gavin Ruta on episode 266 of Jumpers Jump. This episode we discuss: Being lactose and tolerant, Demons in Call of Duty, Mercedes Hidden Symbolism Ad, Cooking thrift store food, Food that caused anxiety, Microplastics in water bottles, Dark apple wallpaper picture, Ishowspeed sued by a robot, Dark christmas theories, Santa Claus elf theory , Crash out city, School system picture day theory, Forrest gump hand signal theory, Drake dissing celebrities, Michael Jackson of our generation, Jamie Fox impact in the industry, Movies teaching us about love, WWE video games, Being alone, Louvre robbery theory, Race-car driver before race, Titanic sinking theory, First person sued by a robot, Minions Gru theory, Different fashion stages, Working towards your goals and much more! Start your free online visit at https://www.hims.com/jumpers -Start your $1 per month trial at https://www.shopify.com/jumpers-Download the DraftKings Casino app and use code JUMPPOD -Protect your privacy at https://www.northwestregisteredagent.com/paidjumpers-Get your contacts at https://www.1800contacts.com Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello and welcome to Handgun Radio! I'm your host Ryan Michad, Weerd Beard & Co from the wild woods of Central Maine and this is your home for all the news, information and discussion in the handgunning world!   This week, we talk the Glock Gen 6 & Listener Emails!   Please check out the Patriot Patch Company for their awesome patches and other high quality  items! Visit www.patriotpatch.co for more information! Cool artist “proof” rendition come along with the latest patch of the month patches!    We are proudly sponsored by VZ Grips! Please go check out all their fantastic products at their website! VZ Grips!  -KFrame Magna Grips   Thank you to all our patreons! Visit us at https://www.patreon.com/handgunradio    Week In Review:    Ryan: -Not too much, sick earlier in the week but doing better. Cooking another whole chicken tonight! -First big snowstorm of the year, the 35 year old Ariens snowblower started up FIRST pull like always!! Sore as hell afterward though. -Got the Home Casino game kit; had a great time playing roulette and blackjack with Sarah & the boys! -Mossberg gets a new contract for US Army M590A1 Shotguns! (This is for Weerd)   Weerd:   Oddball: Guinness Pie   Xander: Winterizing equipment, replaced water heater   Drink Segment: Kirkland Tennessee Whiskey By Tennessee Distilling Company   Main Topic: Glock Gen 6 & Listener Emails!   -Glock Gen 6 Introduced! -Built in beavertail -Different Grip Texture -Slide Serrations deeper -Flared magwell -Redesigned trigger; flat faced with the traditional Glock Safe Action System. -Undercut Triggerguard -Cut for optics   Listener Chuck: Subject: wwi loadout, wwii loadout, whatif alt. history.   World War, round one.  I want to live through this.  If I can't be the guy behind the machine gun, let's see.  Rifle.  BAR's too heavy.  SMLE.  ten rounds trumps five, and can be, with practice, fired fast.  Sights not as good as the Mk IV, but by the time we get to wwii, there are other options.  Hand gun: good old 1911. Subgun -- was the Thompson available yet?  Shotgun:  not expert at all, but a 12 gauge pump with a big bayonet seems like a good thing to have on hand.  Trench Broom.    I think I'd also want a big old Bowie style knife as well.   World War, round two, the rematch.  handgun.  More good options by then, but I think I'll stick with the 1911, this time in A1 configuration.  Rifle, Garand, seeing as I probably couldn't get a Sturmgewehr.    Subgun -- "Grease Gun" .45.  Shotgun -- whatever 12 gauge pump is available, bayonet not needed, as we're not doing trench warfare.  Big Bowie knife again -- too useful, less likely to be used in combat.   Alternate history what if:  What if low residue smokeless powder had been developed and introduced 50 years earlier, in the 1840s instead of the 1890s.  Would we have seen early introduction of auto loading firearms, or would revolvers and manual repeaters continue to dominate into the 20th century?  I suspect "yes, eventually, but not an immediate slamdunk."  It would have made the US Civil War interesting. —--------------------------------------------------------------------------------------------------------------   Listener Russell: Hi gents,  There is one movie where the gun mistakes bother me so badly. It's the movie Standoff staring Laurence Fishburne and Thomas Jane. There is a scene where they discuss the attributes of each other's weapon. Fishburne's character brags about being armed with a 45. The gun is a Beretta 92! Jane's character is armed with a single shot shotgun in 20ga. Which Fishburne's character says isn't very powerful and has no range. Funny… The majority of the movie takes place in a house. Even worse this “20ga” is being loaded with RED shells. This scene ruined the entire movie for me. If they would have left out or changed the dialogue about the guns. Would have been a totally decent enough movie.   Keep the shows coming, Russell   —----------------------------------------------------------------------------------------------------------------------------   Listener Keith:   Was watching The Good, the Bad and the Ugly. Takes place in the Civil War. Lots of metallic cartridge guns. Not even hiding it. Tuco shoots from the bathtub. Not going to do that with black powder. Also, Blondie unloaded Tuco's gun before the showdown. The Army has Gatling guns. I think they were 45/70s.   —-------------------------------------------------------------------------------------------------   Listener David:   WW1 Loadout: I figure the best way is to split these over multiple emails. So sorry if that makes for a ton of reading! I am assuming logistics for all the crazy calibers are all solved. My main rifle is an M1917 Enfield, officially the "United States Rifle, cal .30, Model of 1917". Guess the guys got paid by the character to name stuff back then. For a carbine-ish choice, I am picking the Short Magazine fed Lee Enfield Mark 3. That just seems like a super handy gun to have inside cramped trenches. My shotgun is an M1897 trench gun with a sword bayonet. If the buckshot doesn't do the trick, I get spear practice (you know, as a little treat.) The machine gun splits into light and heavy. For light, I am picking the Madsen light machine gun and the Gatling gun gets the nod for heavy work. My pistol choice is nothing fancy, the P08 Luger,     WW2 Loadout: Here is my idea for the WW2 load out.Same as before, magic logistics mean plenty of parts and ammo. My WW2 rifle is the M1941 Johnson rifle. Mainly because the Garand is too heavy for anyone to choose on purpose to schlep around. I am swapping a submachine gun for the carbine. That would be the PPSh-41 because I am achieving peace through overwhelming rate of fire. My shotgun is the Browning Auto 5. It's WW2, why are we racking slides like unwashed peasants? Machine gun again gets split into light and heavy. Light this time is the M1918 Browning Automatic Rifle, Heavy duty goes to the venerable M2 Browning because to Hell with you and whatever you are hiding behind! My sidearm choice is the Roth-Steyr M1907. It has more rounds than the 1911 and P38, it gets bonus points for looking weird also!   (We have the rest of your emails David, but we want to save them for a future show when we have more entries!)   —----------------------------------------------------------------------------------------------   Xander– WWII loadout:  USS Nimitz (in honor of December 7) Or: Liberator pistol, Mauser C96 pistol, Mauser Karabiner rifle   Wrap Up: Don't forget to shop Brownells using our affiliate link! Head to firearmsradio.net and click the affiliate link in the upper right hand corner! Be sure to go like Handgun Radio on facebook and share it with your friends! Leave us a review on iTunes! Check out VZ Grips!  Listen to all the great shows on the Firearms Radio Network! Check out the Patriot Patch Company!! www.patriotpatch.co   Weerd where can people find you? Assorted Calibers Podcast,  Weer'd World   Oddball gunscarstech.com Assorted Calibers Podcast ACP and HGR Facebook Play screechingtires.wav   David Blue Collar Prepping Brena Bock Author Page David Bock Author Page Team And More Claus of War: Santa's Battle Chronicles Xander: Assorted Calibers Podcast Here so Ryan doesn't do a bad impression of me   Until next week, have fun & safe shooting!  

Ricetta Risotto al prosecco e radicchioLivello A1Primo piatto di Natale Buongiorno cari amici e amanti dell'italiano e benvenuti al nostro nuovo episodio.Continua la nostra serie dedicata al Natale e come promesso oggi vi spiego la ricetta per un buon primo piatto che potete cucinare o alla Vigilia di Natale il 24 di dicembre o anche lo stesso giorno di Natale, il 25 dicembre e vi do qui la ricetta del risotto al prosecco e radicchio.Per capire meglio la ricetta vi spiego prima le parole difficili che troveremo. Cominciamo con due abbreviazioni (Abkürzungen) Igp sta per Indicazione Geografica Protetta e significa che un prodotto ha una qualità o una caratteristica unica legata alla zona in cui è prodotto. È una certificazione europea che conferma che un particolare prodotto proviene proprio da una zona o da un territorio, per esempio il vino Barolo che viene dai vigneti della valle del Barolo oppure il formaggio Parmigiano Reggiano che viene prodotto proprio nella zona di Parma.Una seconda abbreviazione è Doc che vuol dire Denominazione di Origine Controllata. Stessa cosa come sopra, ma è usata soprattutto per i vini, certifica che un vino viene da una particolare zona, segue regole di produzione precise e rispetta regole fissate.Lo Squaquerone e la Casatella sono due formaggi morbidi. Lo Squaquerone viene dalla regione Emilia Romagna e la Casatella viene dal Veneto e particolarmente dalla zona dl Treviso. Sono tutti e due formaggi morbidi, dal sapore delicato.Il lardo è un salume ed è fatto quasi tutto di grasso. Viene dalla schiena del maiale e di solito si mangia come un prosciutto o un salame.Cartoccio è un foglio di alluminio in cui si mettono gli alimenti per cuocerli al forno. (In Folie gegart/baked in foil).Battere è l'azione di rendere più sottile un pezzo di carne o un salume con un attrezzo solitamente in legno. (Klopfen/to pound).Stufare è quello che si fa quando si cuoce il risotto. Prima si mette il riso in pentola e lo si fa cuocere fino a quando diventa trasparente (dünsten/to steam).Casseruola è un tipo di pentola con i lati alti e i manici (Kasserolle/saucepan).Trasparente è un aggettivo e descrive una cosa che non ha colore ma attraverso la quale si può vedere (durchsichtig/transparent).Tostare è un po' come stufare. È l'azione di cuocere per breve tempo una verdura o il riso fino a farla diventare trasparente (andünsten, anrösten/to roast). Mantecare è l'azione di aggiungere un grasso tipo burro o formaggio a un piatto e mescolare facendo amalgamare tutti gli ingredienti insieme (cremig rühren/to stir in butter or cheese). Va bene, ora siete pronti per ascoltare la ricetta e cominciamo con gli ingredienti: 600 g Radicchio Rosso di Treviso 420 g Riso Vialone Nano Veronese Igp 150 g Prosecco di Conegliano Valdobbiadene Doc 150 g Casatella Trevigiana Dop oppure formaggio squaquerone 100 g Cipolla bianca 80 g Lardo a fettine sottili 1,5 litri di brodo vegetale Sale Ora vediamo il procedimento: Mettete per prima cosa le foglie di radicchio lavate e asciugate su un foglio di carta da forno alternate con 60 grammi di fette di lardo, bagnate con 50 g di Prosecco, chiudete la carta formando un cartoccio. Infornate in forno cià caldo a 170° C per 25 minuti. Nel frattempo preparate il risotto: tagliate la cipolla a cubetti molto, molto fini, battete il lardo rimasto. Fate stufare cipolla e lardo in una casseruola a fuoco dolce fino a quando la cipolla diventa trasparente.Aggiungete poi il riso, tostatelo per 1 minuto, mescolando di tanto in tanto per non farlo bruciare. Aggiungete il Prosecco rimasto e lasciate evaporare l'alcol per un paio di minuti. Fate cuocere per circa 15 minuti, aggiungendo a poco a poco 1,5 litri di brodo bollente e mescolate. Aggiustate di sale.Mantecate con la casatella tagliata a pezzi o lo squaqueroneo altro formaggio morbido. Quando il risotto è cotto aggiungete il radicchio cotto e servite.Vi è piaciuta la ricetta? Io vi aspetto per il prossimo episodio e una nuova ricetta e la prossima sarà un secondo.Grazie amici per l'ascolto e a presto. Ciao, ciao da Luisa!...- The full transcript of this Episode (and excercises for many of the grammar episodes) is available via "Luisa's learn Italian Premium", Premium is no subscription and does not incur any recurring fees. You can just shop for the materials you need or want and shop per piece. Prices start at 0.20 Cent (i. e. Eurocent). - das komplette Transcript / die Show-Notes zu allen Episoden (und Übungen zu vielen der Grammatik Episoden) sind über Luisa's Podcast Premium verfügbar. Den Shop mit allen Materialien zum Podcast finden Sie unterhttps://premium.il-tedesco.itLuisa's Podcast Premium ist kein Abo - sie erhalten das jeweilige Transscript/die Shownotes sowie zu den Grammatik Episoden Übungen die Sie "pro Stück" bezahlen (ab 20ct). https://premium.il-tedesco.itMehr info unter www.il-tedesco.it bzw. https://www.il-tedesco.it/premiumMore information on www.il-tedesco.it or via my shop https://www.il-tedesco.it/premium

Let's go back to our magical little village: Acciaroli, Italy.Here, people don't grow old — they grow bold. Active. Engaged. Laughing. Loving. Cooking. Fishing. Dancing.With no chronic diseases stealing their joy.Out of 1,000 residents:300 are over 100 years oldVirtually no dementiaZero significant cataracts — despite blazing coastal sunThey don't take hormonesThey don't live in doctor officesTheir cardiovascular health looks like a 20-year-old American

We chat about holiday food tradions and give some great tips on cooking some classics! 

In this episode of First Generation Bowhunter, host Adam Buchanan sits down with Brad Brooks, founder of Argali Outdoors, to talk about the unexpected overlap between rock climbing, bow hunting, and building gear that actually works in the backcountry.Adam and Brad dig into how their shared obsession with climbing shaped their approach to bowhunting, why bow hunting has one of the steepest learning curves in the outdoors, and how persistence—not shortcuts—is the real key to success. They also compare the true cost of climbing vs. hunting, why hunters tend to obsess over gear, and how to avoid wasting money when you're getting started.The conversation goes deep into wild game as a primary food source, from preparation and cooking to why harvesting your own meat changes your relationship with food entirely. Brad also shares insight into how Argali gear is designed, why simplicity matters, and how innovation in hunting apparel and equipment is evolving to better serve serious hunters—not trends.They wrap with a real conversation about balancing family life, work, and hunting, why communication matters, and how learning from failure is unavoidable in both climbing and bowhunting.If you're a bowhunter, endurance athlete, climber, or someone trying to do hunting the right way—this episode hits.Brad is the founder of Argali Outdoors, known for lightweight, no-nonsense hunting gear built for real backcountry use.

For Pete's Sake 12.20.25 - Three of the Most Important Stories of the Week

Join us for a thought-provoking episode where we dive deep into the complexities of life, memory, and human connection. Our hosts candidly discuss the challenges of documenting experiences in a world dominated by social media, the struggle to remember meaningful moments, and the impact of narcissism on relationships. We also explore the nuances of personal interactions, the importance of being present, and the societal pressures that shape our perceptions. From hilarious anecdotes about awkward encounters to insightful commentary on politics and the state of our food systems, this episode is packed with laughter, reflection, and a touch of nostalgia. Tune in for a conversation that will resonate with anyone navigating the ups and downs of modern life! Download Rock Da Crowd TV on a device near you or visit RockDaCrowdTV.com[00:01:07] Memory and personal experiences.[00:07:51] Human interaction during breaks.[00:12:39] Perception and observation in life.[00:14:34] Favorite movies and music of 2023.[00:18:59] New ideas in storytelling.[00:22:30] Affordable insulin pricing in California.[00:26:12] Political engagement beyond elections.[00:30:45] Political apathy and community engagement.[00:32:24] Holiday decorations and time constraints.[00:39:17] Cooking and meal preparation.[00:44:27] Space food and processed meat.[00:49:18] Eating healthier choices and struggles.[00:51:08] Cooking asparagus with flavors.[00:56:31] Workplace dynamics and standards.[01:02:50] Kameka's non-story and struggles.[01:08:12] Design of societal issues.[01:10:16] Helping neighbors in need.[01:13:34] Holiday greetings and promotions.

Actor James Van Der Beek opens up about his battle with colon cancer. Plus, TODAY's Sheinelle Jones surprises young ballerinas with a trip to see “The Nutcracker.” And Matt Hranek stops by to share game-day recipes for sausage and mushroom stew and pulled pork sandwiches. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alec Naman from @Naman's Catering called us this morning and said, "Here's a nice treat for a side dish for your Christmas dinner. My Famous Balsamic Glazed Brussel Sprouts with Bacon Recipe. You're gonna love this one! "      

Today, I tell you about the medicinal use of Lemon Verbena.  This is a very useful medicinal herb, but it is also one of my favorite herbs to cook with.  So, I share a couple of my top reccipes, give you a brief guide to fishing in my region, a little history of Calabash NC, talk a little about Napolean and JEB Stewart, but most of all I wish you and yours a very merry Christmas!Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeNew today in my Woodcraft shop:Toasted Holly Coffee Scoop - Judson Carroll Woodcrafthttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-coffee-scoopEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbsGet Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

Last home game of the year for our Saints - can we make it worth it? Do we play it conservative against a lesser opponent, or do we open things up and try to put on a fireworks show for the home fans in the last game? We give our predictions on that as well as players of the game, PLUS, as special holiday edition of COREY'S LOCKS! Three games left to go, does he go conservative or does he "GO BIG OR GO HOME"? Two leg parlay? Three? FOUR LEG? TUNE IN to find out! WHO DAT?!#28to3 #28to3Podcast #NeverForget #NewOrleans #NewOrleansSaints #NFL #NOLA #Saints #SaintsGameday #WhoDat #WhoDatNation

This week's episode Kenzie sits down with food creator Krissy Downey to talk about her experience working for Martha Stewart, getting a job at The Today Show, working with Ina Garten, working in food, culinary school, needlepoint and more. Hope you enjoy!!

Whether you're nurturing a bustling city plot or a country border, there's a spot in everyone's gardens, pots and borders for beautiful, productive perennials throughout the year.Following on from last week's episode of ‘grow, cook, eat, arrange', Arthur is with us again to focus this time on perennials that are light-touch and bountiful for those of us putting together a low-maintenance garden.In this episode, discover:Perennials, shrubs, and self-seeding annuals that provide long-lasting beauty with minimal carePersonal stories, hands-on tips, and garden-tested wisdom to help you with your plant selection and garden upkeepNew and improved varieties bred for reduced invasiveness, greater disease resistance, and extended flowering seasonsPlants that attract bees and other wildlife, showcasing how low-fuss gardens can support biodiversity tooProducts mentioned:Aster x frikartii ‘Mönch'https://www.sarahraven.com/products/aster-x-frikartii-monchSalvia x jamensis 'Nachtvlinder'https://www.sarahraven.com/products/salvia-x-jamensis-nachtvlinderPhlox paniculata 'David'https://www.sarahraven.com/products/phlox-paniculata-davidGeranium 'Rozanne'https://www.sarahraven.com/products/geranium-rozanneGeranium wallichianum 'Bloom Me Away'https://www.sarahraven.com/products/geranium-wallichianum-bloom-me-awayPennisetum macrourumhttps://www.sarahraven.com/products/pennisetum-macrourumChasmanthium latifoliumhttps://www.sarahraven.com/products/chasmanthium-latifoliumStipa giganteahttps://www.sarahraven.com/products/stipa-giganteaFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Summary In this engaging conversation, Justin Townsend speaks with Nikhil Khanna and Shiven Singh, the duo behind 'Two Brown Guys Hunt.' They explore the intersection of hunting, cooking, and cultural heritage, emphasizing the importance of community and inclusivity in outdoor activities. The discussion covers their personal journeys into hunting, the significance of wild food, and their recent adventures in Africa, highlighting conservation efforts and culinary experiences. They also delve into their family spice blend, which reflects their South Asian roots, and share insights on cooking techniques for wild game. Overall, the conversation celebrates the joy of connecting with nature, food, and each other. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links: YouTube Instagram Facebook ⁠Spice Blend - Masala⁠ Two Brown Guys Hunt Website⁠ Chapters: 00:00 The Essence of Hunting and Cooking Wild Food 02:58 Two Brown Guys Hunt: Origins and Backgrounds 05:52 The Journey into Hunting and Fishing 08:58 Building Community in Hunting and Fishing 11:55 Creating an Inclusive Environment for Beginners 14:56 Merging Indian Cuisine with Wild Game 18:04 Exploring Bold Flavors in Wild Game Cooking 20:50 The Role of Spices in Wild Game Preparation 23:49 The Impact of Cultural Heritage on Cooking 27:00 The Adventure of Hunting in Africa 30:12 The Spice Blend: A Family Tradition 38:15 The African Adventure Begins 39:43 Skepticism to Enthusiasm: A Journey of Discovery 42:46 Cultural Perspectives on Hunting and Conservation 45:35 Understanding Wildlife Management in South Africa 48:46 Perceptions of Hunting: Reality vs. Marketing 50:17 The Challenges of Hunting in Africa 52:07 Culinary Experiences: Comparing Wild Game 55:41 The Joy of Sharing Harvested Food 01:00:01 Building Community Through Hunting and Fishing Takeaways: Hunting extends beyond the woods to the kitchen. Wild food is a blend of various cultural traditions. Two Brown Guys Hunt focuses on mindful harvesting and cooking. The journey into hunting often starts later in life. Community building is essential in hunting and fishing. Inclusivity is key to expanding the hunting culture. Bold flavors can enhance wild game dishes. Cooking techniques like sous vide can elevate wild game. The spice blend is rooted in family traditions. Experiences in Africa highlight conservation efforts. Keywords: Hunting, cooking, wild food, cultural heritage, community, inclusivity, flavors, conservation, African hunting, spice blend Learn more about your ad choices. Visit megaphone.fm/adchoices

The global push for carbon reduction is reshaping supply chains in unexpected ways. As aviation looks for viable paths to decarbonize, attention has turned to materials that already exist in everyday life. Waste, once treated as an endpoint, is increasingly viewed as a starting point. Used cooking oil is being elevated into a prized raw material in China as sustainable aviation fuel. Are environmental goals, industrial capacity, and global demand happily colliding here? / AI hits the streets: from sidewalks to startups (13:42). On the show: Niu Honglin, Laiming & Yushun

learn words and phrases for cooking

Johnny Madge, an international olive oil expert, judge, and guide, has been leading olive oil tours since 2008. From featuring olive oils on the menu of his former Italian restaurant to offering guided tastings at his wife's café in Spain, Johnny has dedicated his career to exploring the flavors and nuances of high-quality olive oil. In this conversation with Alexandra Kicenik Devarenne, director of the Extra Virgin Alliance, Johnny shares expert tips on pairing olive oils with different ingredients—like enhancing cannellini beans with a bitter, pungent oil—and explains the art of co-milled oils, where olives are pressed together with lemons, oranges, or chilies to create unique flavor profiles. This video was produced by The Culinary Institute of America as an industry service to the International Olive Council. Find recipes, videos and more information at https://www.plantforwardkitchen.org/olive-oil-and-the-plant-forward-kitchen

This episode of the Nextcloud Podcast is an exciting contributor story. And just in time before holidays, we are talking about cooking... and code. Meet Christian Wolf, a long-term Nextcloud contributor and maintainer of the famous Cookbook app! During his early coding days, Christian was trying to learn more about web applications. Seeking an app to sharpen his skills with, he came across the Cookbook app. Many years later, Christian is the main brain behind Cookbook, while the app is one of the most popular apps on Nextcloud App Store. Christian shares with us how he got into coding and open source, his work on the Cookbook app and his vision for its future, and tips for people who want to start developing for Nextcloud.

A British baker has caused a stir in Mexico after claiming on a podcast that the country lacks a real “bread culture.” The remark sparked outrage and places him alongside other British chefs who've upset food purists abroad, from Jamie Oliver's chorizo paella to Nigella Lawson's creamy carbonara. Sarah Madden reports on the question of cooking and cultural appropriation:

Family physician and Associate Professor at Rowan University shares steps to protect yourself from getting sick this winter. Also, some cold weather tips on how to keep indoor plants alive and fresh this winter. Plus, former State Senator and author Dick Harpootlian presents his new book “Dig Me a Grave”, chronicling his time as a prosecutor of the notorious killer Donald “Pee Wee” Gaskins. And, Milk Bar founder shares two delicious holiday dessert recipes.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Good morning, it's James from SurvivalPunk.com, and today we're finishing out the Christmas dinner series with Part 2 — the stuff that actually makes the meal feel like Christmas: side dishes, breads, and desserts, all made from long-term storage and everyday pantry preps.

On this episode, Ragnar speaks with Raphaël Reynard, co-founder of Chaleur, a socially engaged restaurant in Marseille. With 15 years of experience working in professional kitchens and a passion for serving people in precarious situations, Raphaël co-founded Chaleur, officially opening its doors in June 2025. The restaurant builds its menus around rescued and unsold ingredients from local producers and distributes roughly 15% of its meals free of charge through a trust-based model. By welcoming people from vastly different backgrounds at shared tables, Chaleur uses food as a powerful tool for community connection. Tune in to hear Raphaël's perspective on socially engaged gastronomy, building creative menus from rescued ingredients, breaking away from toxic kitchen culture, and how restaurants can evolve to become spaces for social change. World on a Plate is supported by Nestlé Professional and Electrolux Food Foundation.

Brendan is joined by Dru Montana to discuss small game hunting, bad prom experiences, and fighting off grizzlies. FOLLOW DRU: Instagram: https://www.instagram.com/dru_montana/ TikTok: https://www.tiktok.com/@drumontana X: https://x.com/dru_montana47/ Dru's Podcast: https://www.youtube.com/@duragandthedeertag JOIN THE PATREON FOR BONUS EPS EVERY WEEK: patreon.com/sagdaddydapod WATCH BRENDAN'S SPECIAL "THIN LIPS": https://youtu.be/HpA3u7ZctsY SUBSCRIBE TO THE POD ON YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@BrendanSagalow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Who do you want to see on the show next? Got topic ideas? Email us at sagdaddydapod@gmail.com. FOLLOW BRENDAN: Tickets: https://punchup.live/brendansagalow Instagram: https://www.instagram.com/brendansagalow X: https://x.com/BrendanSagalow TikTok: https://www.tiktok.com/@brendansagalow Facebook: https://www.facebook.com/Brendansagalow4 YouTube: https://www.youtube.com/@BrendanSagalow FOLLOW NICOLE: Instagram: https://www.instagram.com/nicoleclyons/ Produced by Nicole Lyons Productions Instagram: https://www.instagram.com/nicolelyonsproductions/ Website: www.nicolelyonsproductions.com Credits: Theme Song: Brendan Sagalow and Linds Cadwell Show Art: Doctor Photograph Learn more about your ad choices. Visit megaphone.fm/adchoices

Sierra calls yellow "chartreuse," we snoop into Paul Hollywood's family life, and Ify puts in an order for sticky toffee pudding.Check out our merch at maxfunstore.com.Please support us at maximumfun.org/join, follow us on Instagram @tvcheffantasyleague, and leave us a 5-star review on Apple Podcasts.

On a Wednesday Drive, Josh explain why Tampa Bay is a must win for the Carolina Panthers on Sunday, tells why Duke's "scare" against Libscomb last night was not surprising, Darin Gantt, of Panthers.com, joins the show to discuss fans who view the season as a failure if the Panthers don't end up making the playoffs with the division right in their grasp, WD tries to guess bowl game point spreads in Best Bets, and David Glenn, of the NC Sports Network, joins the show to discuss the one concern he has with the Tar Heels right now as ACC play nears and what it means for Steve Forbes at Wake Forest if they're not able to make the NCAA Tournament yet again, this year.

Crime Data Manipulation in Washington, D.C. Investigations by the U.S. Attorney’s Office and the House Oversight Committee revealed that crime statistics were deliberately misclassified by the Metropolitan Police Department. The outgoing police chief, Pamela Smith, allegedly pressured commanders to report lower crime figures, downgrade serious offenses, and even retaliated against those who tried to report accurate data. These actions created a “culture of fear” within the department, undermining public trust. While the conduct did not lead to criminal charges, it raised serious concerns about transparency and governance. Fentanyl Classified as a Weapon of Mass Destruction Former President Trump signed an executive order categorizing fentanyl as a weapon of mass destruction, citing its catastrophic impact on American lives. The order frames fentanyl as a national security threat, aligning it with nuclear and chemical weapons, and authorizes expanded measures against drug cartels. This initiative is part of a broader military and policy campaign targeting narcotics trafficking, including naval operations and sanctions against Venezuela’s leadership accused of narco-terrorism. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the The Ben Ferguson Show Podcast and Verdict with Ted Cruz Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

How would you feel if everything you knew about the various popular holidays throughout the year were lies manufactured to divert your attention from their very real and sacred meaning? Depending on who you are, that knowledge could be revelatory or very disturbing and controversial…Lara Day explores the not-so-great truth behind the various popular holidays many of us celebrate, how they evolved into opportunities to control you and what you can do to reclaim those sacred practices this week on Spirit Gym.Learn more about Lara's work and classes at her website and on social media via Facebook, TikTok and Instagram.For Spirit Gym listeners: Save $100 on a Neurogenic Qigong session with Lara (her unique blend of qigong healing and tension and trauma releasing neurogenic tremor work) by letting her know you listened to this podcast! (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Timestamps3:27 A new publisher and important additions to Lara's 13 Sacred Nights Oracle deck.8:10 “Maybe it's time to consciously choose how we celebrate our holidays.”11:17 The four-layer cake of bad changes to our holidays.23:52 Why do many people get so defensive about their manufactured holiday traditions?31:18 The trick or treat origins of Halloween.40:54 Lara and her daughter have created their own Halloween ritual: An altar for celebrating dead relatives and loved ones.49:11 The origins of Thanksgiving in America, thanks to Sarah Josepha Hale.56:50 Open your heart with this very simple practice from Paul.1:02:43 Cooking.1:10:36 Why was Christmas once outlawed in the 17th century?1:19:53 “We were worried that if we told them we knew, maybe they'd think there's no point in having Christmas anymore.”1:24:45 You can reset the Christmas season for your family and celebrate it your way.Resources13 Sacred Nights Oracle: A Yearly Solstice Tradition by Lara DayAdyashantiFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

What did people really eat in Shakespeare's England? In her new book, Much Ado About Cooking, food historian Sam Bilton uncovers the vibrant and surprising world of early modern cuisine—where sugar was locked away like treasure, fresh salads were everyday fare, and a “banquet” meant a “post-feast after party” dessert course. Bilton brings to life the flavors behind Shakespeare's food references: mince pies, herb-packed green sauces, saffron-brightened tarts, and even whimsical dishes crafted to look like something else entirely. These foods reveal a world shaped by global trade, humoral medicine, and a delight in spectacle. In this episode, Bilton discusses how cooking, dining, and food imagery can open a new window onto Shakespeare's plays and the people who lived, ate, and celebrated in his time. From the Shakespeare Unlimited podcast. Published December 16, 2025. © Folger Shakespeare Library. All rights reserved. This episode was produced by Matt Frassica. Garland Scott is the executive producer. It was edited by Gail Kern Paster. We had help with web production from Paola García Acuña. Leonor Fernandez edits our transcripts. We had technical help from Hamish Brown in Stirling, Scotland, and Voice Trax West in Studio City, California. Final mixing services provided by Clean Cuts at Three Seas, Inc. Sam Bilton is a food historian, author and presenter of the award-winning “Comfortably Hungry” and “A is for Apple” podcasts. She has written books on the history of gingerbread, saffron and chocolate, and writes articles on food history for a variety of print and online publications. Sam has also hosted several Shakespeare-themed supper clubs over the years. You can find out more details about Sam on her website: sambilton.com.

If you're unsure what to post on YouTube going into 2026, you're not alone. The platform hasn't just changed — people's expectations have changed. In this episode, I'm breaking down what's actually working on YouTube right now and why the creators seeing growth aren't chasing trends, viral formats, or flashy editing. They're creating content that feels relatable, story-driven, and grounded in real life. I'll walk you through the shift I'm seeing across YouTube, share concrete examples from different niches (including cooking, real estate, and home décor), and explain why clarity around who you're creating for matters more than ever — whether you have a business or not. If you want more views in 2026 without burning yourself out or turning into someone you're not, this episode will give you a much clearer direction. Show Notes In this episode, we talk about: Why "what worked before" isn't enough going into 2026 The shift from polished, formulaic content to relatable, story-driven videos What viewers are actually responding to right now on YouTube Why clarity around your audience matters — even if you don't have a business The difference between creating helpful content and creating clickable content Real-life examples of what to post in different niches: Cooking and food content Real estate channels Home décor and lifestyle creators How storytelling drives views without feeling salesy Why chasing views alone is exhausting — and what works better long-term Want more support? If you're trying to grow on YouTube and want clearer direction on what to post, how to package your videos, and how to build momentum without burning out, you can learn more about my YouTube program at: https://thisisvirginiakerr.com/this-is-youtube-school       

Through her Instagram and TikTok account, ghostlyarchive, Rosie Grant documents recipes she finds on gravestones and her own process trying to recreate them. She talks about her recently published the book, To Die For: A Cookbook of Gravestone Recipes, and take calls from listeners who family recipes from their (deceased) loved ones.

Who doesn't love a great appetizer – but do you get stumped on what to serve? Are you looking for something a little more exciting than crudites and a cheese board? This week, we're sharing our go-to appetizers for festive hosting. These are small bites that you can easily make (or even buy!), that will encourage your guests to graze and linger for “just one more bite.”By the end of this episode, you'll:Walk away with a go-to list of 16 appetizers you can mix and match for any kind of gathering - whether you're hosting or headed to a potluckLearn how to create a mix of homemade, make-ahead, vegetarian, and store-bought optionsDiscover nostalgic classics like sausage balls and roasted chestnuts, as well as unexpected spicy treats like a flavorful edamame starter and an Indian-inspired snack mixPress play now to discover an appetizer game plan for your next December gathering!***This week's episode is sponsored by Burlap & Barrel!We rely on Burlap & Barrel for the spices we cook with the most, because their quality really does make everything taste better. This time of year, we find ourselves reaching for a few favorites again and again.Royal Cinnamon goes into our holiday gingerbread cookies, overnight oats, and we even add a pinch to our French press coffee in the morning. It's naturally sweet and fragrant and makes everything taste like a treat. We love to add New Harvest Turmeric to our rich, brothy vegetable soups, steamed rice, and big pots of coconut red lentils. It adds that unmistakable golden glow and warmth that always makes friends ask, “What's in this dish?”And Cured Sumac is our secret for roast chicken — especially when it's sharing the table with freshly fried latkes. Its lemony, earthy tartness is the perfect lively counterpart to those decadent, crispy potato pancakes.If you want to stock up, Burlap & Barrel is offering a rare holiday deal through December 31st for new customers: buy any two spices and get a free jar of Royal Cinnamon with code CINNAMONFF (just add the cinnamon to your cart first). ***LINKSSnacky: Two-ingredient crackers from The Big Man's WorldIndian Snack Mix (Chewda) by Aarti Sequeira, from Food Network Maple bourbon chestnut and dates from Justine SnacksMiso-maple walnuts from EpicuriousVeggie/Easy:Orange marinated olives by Carolina GellenBlack bean, orange peel edamame...

What if the most dangerous health device in your home is the one you use without thinking. In this episode of The Healthier Tech Podcast, Dr. Beverly Jensen, founder of YouAndEMF.com, explains why modern EMF exposure is not just a fringe concern and how everyday tech habits may be quietly affecting fertility, brain health, childhood development, and long term wellbeing This is a practical, eye opening conversation that connects the dots between invisible radiation, chronic exposure, and the tech behaviors we have normalized. You will hear about: How sitting near a Wi Fi router for months triggered Dr. Jensen's EMF sensitivity and reshaped her life's work Why airplane mode alone can cut phone radiation exposure by roughly 95 percent The uncomfortable reason phones do not belong in pockets, bras, or on laps What more than 200 studies reveal about sperm damage, fertility decline, and phone placement The disturbing rise in colorectal cancer among children and why researchers are questioning constant device exposure Why women and children appear to be more vulnerable to EMFs and why mothers often lead behavior change How Hollywood once normalized cigarettes and how phones may be following the same path Simple low cost steps that dramatically reduce EMF exposure without abandoning modern technology This episode is not about panic or unplugging from life. It is about understanding cumulative exposure and making smarter choices with the devices you already use. If you care about digital wellness, fertility, brain health, or raising kids in a hyper connected world, this conversation will likely change how you think about your phone and your home. Connect With Dr. Beverly Jensen Dr. Beverly Jensen offers education, advocacy, and one on one guidance for families looking to reduce electromagnetic radiation exposure in practical, realistic ways. Websites www.YouAndEMF.com www.WomensMedicineBowl.com Consultations Phone and video consultations focused on reducing EMR exposure in the home https://youandemf.com/emf-consultation/ Helpful Resources How to choose an RF meter and why you need one https://youandemf.com/emf-meters-why-you-need-one/ Social Media Facebook: EMradiationAwarenessCampaign YouTube: @EMRadiationProtection Connect with R Blank: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code "pod") Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code "pod") Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/  Tiktok: https://www.tiktok.com/@bagby.co  

In this fiery “Kim on a Whim,” Kim and Marc dig into reports that D.C.'s outgoing police chief manipulated crime data to make the city appear safer—echoing tactics seen in other Democrat-run cities. They call out the broader trend of political pressure leading departments to downgrade or bury serious offenses, undermining victims and public trust. Kim argues the manipulation should carry legal consequences, not quiet resignations, while Marc says it's part of a nationwide refusal to face the real roots of crime. The segment ends with sharp humor about “defund” activists living with their own policies—a mix of outrage and satire that defines Kim's weekly spotlight.

Franchise historical first quarter for Texans Was the Woody Marks TD a designed play? What does the future look like for Jawhar Jordan? How would you grade CJ Stroud's performance vs the Cardinals?

What if you could get everything you ever wanted? What if you didn't have to work? What would you do? I have some suggestions.

In this episode, I'm joined by Karen Lee of The Sensitive Foodie Kitchen for a powerful conversation about autoimmune disease, healing, and the role of a whole-food, plant-based diet in supporting long-term health. Karen shares her journey following a multiple sclerosis diagnosis in 2016 and how she uses diet and lifestyle approaches to manage her condition. We explore how plant-based nutrition can support people living with autoimmune conditions, reduce inflammation, and improve quality of life, while still being realistic, nourishing, and enjoyable. Karen is a retired intensive care nurse and naturopathic nutritionist who has a passion for amazingly tasty food that's also great for health. After a diagnosis of MS in 2016, she uses diet and lifestyle to manage her condition and shares this knowledge with others through her website – The Sensitive Foodie Kitchen – as well as workshops, talks and online classes. She published her first book Eat Well Live Well with The Sensitive Foodie in 2019. Her second book, Healing From The Inside Out, is due out 15th January 2026, and explores the benefits of a whole-food plant-based diet for autoimmune disease. Karen is a facilitator for the charity Overcoming MS that provides an accessible lifestyle medicine program that supports people with MS. She also teaches medical students how to cook plant-based meals as part of the Cooking for the Climate module offered by Plant-Based Health Professionals UK (PBHP) and works as PBHPs Event Manager. We also talk about the importance of food skills, community education, and empowering people with practical tools they can actually use, whether they're newly diagnosed, supporting a loved one, or simply looking to build resilience and health from the inside out. This episode is thoughtful, grounded, and inspiring, especially for anyone navigating chronic illness or curious about the role of plant-based nutrition in autoimmune health. Learn more about Karen on her website, Instagram @the.sensitive.foodie, Facebook @thesensitivefoodie, LinkedIn, and YouTube.  __________________________________________________________________

Connor Gilbert joins Don Dubuc to talk about an event that's coming up in February.

Good morning, it's James from SurvivalPunk.com, and today we're finishing out the Christmas dinner series with Part 2 — the stuff that actually makes the meal feel like Christmas: side dishes, breads, and desserts, all made from long-term storage and everyday pantry preps. "Cooking Christmas Dinner From Your Preps (Part 2) | Episode 563" The post Cooking Christmas Dinner From Your Preps (Part 2) | Episode 563 appeared first on Survivalpunk.

You can also find the video version of this episode on our YouTube channel here: "Discover a Real Morocco Cooking Class Experience"After the inspiring ideas of our last episode, 'Food Travel in Morocco: What to Order When You Visit', this week we take you a step further, into an actual Moroccan kitchen!The hosts at Riad Ghita in Fès welcome us behind the scenes for a genuine Moroccan cooking class, where we put together the ingredients for a lamb tagine, Moroccan salads, camel skewers and more. Discover the authentic, natural ingredients that go into real Moroccan cooking, all freshly sourced from the medina in Fes. You'll see Azdean and the team shopping and gathering everything they need, and then meeting in the riad's modern kitchen to start preparing. Go beyond the recipe websites and witness an actual cooking class, recorded live on location in Fes, and learn how to put the recipes together, just like a local.You can book a class like this too, whether in Fez, Marrakech, Essaouira, or anywhere else in Morocco that puts its own distinct twist on national cuisine. Cooking classes can easily be integrated into your itinerary, and leave you with lasting skills that you can put into action when you're back home, not to mention the indelible memories.Do you dream of exploring the enchanting land of Morocco?Destination Morocco is your ultimate travel experience for those seeking luxury and adventure. We specialize in crafting bespoke itineraries tailored to your unique tastes and desires.If you're a discerning traveler who values an immersive, curated adventure, visit www.destinationsmorocco.com, and let us bring your dream Moroccan vacation to life.Learn more about Azdean and Destination Morocco.Explore our Private Tours and Small Group Tours!Do you dream of exploring the enchanting land of Morocco?Destination Morocco is your ultimate travel experience for those seeking luxury and adventure. We specialize in crafting bespoke itineraries tailored to your unique tastes and desires.If you're a discerning traveler who values an immersive, curated adventure, visit www.destinationsmorocco.com, and let us bring your dream Moroccan vacation to life.Learn more about Azdean and Destination Morocco.Explore our Private Tours and Small Group Tours!

What does femininity actually look like in real life?Not the Instagram version. Not the aesthetic-only version.But the rituals, mindset, energy, and behind-the-scenes rhythms that keep a woman soft, grounded, connected, joyful, and in her feminine flow.In this intimate episode, Dr. Nicole Monteiro takes you behind the curtain of her own feminine lifestyle — sharing the weekly rituals that nourish her from the inside out:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3221: Rachel Trotta shares how to enjoy holiday meals without compromising your health, emphasizing balance over restriction. Her approach blends practical nutrition tips with emotional awareness, helping you make intentional choices while still savoring festive traditions. Read along with the original article(s) here: https://racheltrotta.com/healthy-eating/holiday-fitness-healthy-christmas-foods/ Quotes to ponder: "Cooking is empowering, because you have the power of choice when you start your meal at the grocery store." "Focus on self-care, meaningful experiences, and human connection, not the food." "Making healthy food choices does not mean withdrawing from society during the holidays." Learn more about your ad choices. Visit megaphone.fm/adchoices

WE dive into the world of culinary gift giving and getting!Follow the show n IG @plumluvfoods@chef_plum and @forkkingchef

Broadcast from KSQD, Santa Cruz on 12-11-2025: Dr. Dawn presents colleague Dr. Paul Godin's essay on why US healthcare fails as a market system . She explains that healthcare violates every assumption of functional markets: patients can't compare options during emergencies, information asymmetry prevents informed decisions, demand is inelastic when one has an urgent medical issue, and trust is essential to medicine and in direct conflict with profit incentives. Since 1988's Knox-Keen Act allowed for-profit healthcare, private equity has acquired and stripped hospitals, while administrative costs consume enormous resources fighting over payments rather than providing care. She contrasts this with European models like Switzerland and Germany where everyone must participate, insurers must accept all patients, and profit on basic coverage is limited. She celebrates a vaccination success story: HPV vaccines have reduced cervical cancer by 50% over 30 years. The American Cancer Society now endorses self-collected vaginal samples for HPV screening, with an FDA-approved at-home kit from Teal Health allowing women to skip speculums and traditional Pap smears. Current guidelines recommend screening starting at age 25, with testing every five years after a negative result. Dr. Dawn issues a health alert about multiple hospitalizations in Santa Cruz County from foraged wild mushrooms identified incorrectly by phone apps. She describes cholinergic toxicity symptoms: sweating, excessive salivation, pinpoint pupils, and abdominal cramping—signs requiring immediate emergency care rather than waiting it out. She offers follow-up vaccine advice: "go in wet, then sweat." Hydrate before vaccination, then take a hot Epsom salt bath until sweat runs off your face. This helps eliminate adjuvants that cause post-vaccine fatigue and aches, which are often misinterpreted as catching illness from the vaccine itself. Dr. Dawn expresses alarm that Kennedy's reconstituted ACIP nearly voted to eliminate hepatitis B vaccination at birth. She notes infants exposed to infected mothers have 99% infection rates, with half becoming chronically infected and half of those developing terminal cirrhosis or cancer. Testing pregnant women misses infections acquired during pregnancy, and 12-16% of delivering women have no test records. Major insurers have committed to covering birth vaccination through 2026 despite the panel's actions. She offers holiday microbiome advice from researcher Karen Corbin: increase fiber intake through steel-cut oats, whole grain breads like Dave's Killer Bread, beans, apples, and alternative pastas made from lentils or garbanzo beans. Cooking potatoes ahead and reheating creates resistant starch that feeds beneficial gut bacteria, reduces inflammation, and even stimulates natural GLP-1 production. Dr. Dawn reviews research proving health insurance saves lives. When the ACA's Medicaid expansion became optional by state, researchers could compare outcomes, finding 8% lower mortality and 19,000 fewer deaths in expansion states over four years. An accidental IRS experiment—sending insurance enrollment letters to only 85% of penalty payers—showed significantly lower mortality among those who subsequently got insured. Studies of gunshot and auto accident victims found uninsured patients died more often despite receiving identical emergency treatment. She concludes with surprising cancer symptoms: chest pain specifically triggered by alcohol consumption may indicate Hodgkin's lymphoma, as vasodilation activates inflammatory chemicals in affected lymph nodes. Fractures from minimal trauma in people without osteoporosis warrant investigation, as 5% of cancers involve bone. Elevated calcium levels double cancer diagnosis risk in the following year and should prompt follow-up testing.

More Post-Dispatch podcasts.  Please consider subscribing. Back from Orlando, Florida, and the annual Winter Meetings and into the chill of St. Louis, Post-Dispatch baseball writer Derrick Goold shares with editor Nathan Mills what he learned about the Cardinals stoking the hot stove for a busy few weeks heading toward the holidays. The Cardinals gave a glimpse into their enhanced scouting staff and expanded view of the marketplace as well as revealed how they may look to add the same roles they've been looking to trade and what traits they're seeking in the pitchers they continue to collect. The Brendan Donovan market is so strong that other teams are wondering what they can get for their infielders. The Willson Contreras market is starting to take shape, but will it matter if he won't accept a trade? And the Nolan Arenado market is going to be slower to develop. All of that, plus Mills sternly rebukes Goold's suggestion that the Dodgers go ahead and get it over and just trade for Mr. and Mrs. Met already and complete the Edwin Diaz trumpet-blaring entry into the ninth inning. There is also an unexpected power ranking of mascots. In its 13th season as one of the first and most widely heard podcasts on baseball and the Cardinals, the Best Podcast in Baseball has reached a new season-high with 30 episodes. Each episode is sponsored weekly by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and lead baseball writer Derrick Goold.

Summary   In this episode, Shelby and Courtney discuss their holiday preparations, including Christmas decorations and Thanksgiving reflections. They share stories about family gatherings, adventures at SeaWorld (including seeing listener Kristin in her new role as a Dolphin Trainer), and unexpected connections. The conversation also touches on cooking traditions, holiday games, and a humorous haircut incident involving Shelby's husband and son. They explore the challenges of communication with their husbands and how technology can assist in holiday planning.   Takeaways   Holiday preparations can be both exciting and stressful. Family traditions play a significant role in holiday celebrations. Adventures with family can create lasting memories. Unexpected connections can arise from shared experiences. Cooking for the holidays often involves cherished family recipes. Games and activities can enhance holiday gatherings. Communication challenges can arise in family dynamics. Technology can simplify holiday planning and organization. Humor can be found in unexpected situations, like haircuts. The importance of cherishing family moments during the holidays.  

Confused about which cooking oils are actually healthy, and which ones turn harmful once they hit the pan? This episode breaks down the oils we trust in our kitchens and why. You'll learn the difference between extra virgin, cold-pressed, expeller-pressed, refined, “light,” and more… plus which oils hold up to high heat and which should stay at low temps or off the stove entirely. If you've ever wondered whether olive oil is safe for roasting or what to use for high-heat cooking, this episode gives you a simple, real-food guide to choosing the right oil every time.   This episode originally aired August 17, 2023 with the title "Good Oils"

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Celebrity Chef Jernard Wells.

Narrator: Vanessa Labrie