Podcasts about accepting

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Latest podcast episodes about accepting

Elite Achievement
133. Win the Week with Demir Bentley

Elite Achievement

Play Episode Listen Later Jan 8, 2026 36:32


Goals don't fail for lack of ambition; they stall when a full calendar meets fuzzy priorities. We sat down with productivity expert Demir Bentley, co-founder of Life Hack Method and author of Winning the Week, to unpack a simple practice that changes everything: a consistent weekly planning ritual. Demir's premise is refreshingly real—planning is boring, but freedom lives on the other side. When you trade a short burst of discomfort on Friday for a clear, calendarized plan, you get a calmer weekend and a Monday that runs on rails.DCWe explore what elite success really looks like through Demir's Rubik's Cube lens—solving multiple sides of life well enough to be proud across business, health, family, and finances. From there, we move into the core sequence that turns intention into execution: review your wins and losses, extract a lesson, scan the calendar to defuse landmines, set a few big rocks using the Eisenhower matrix, pick one gold star action, then open your task list and schedule the work. We dig into why most people avoid planning despite believing in it, how discipline creates freedom, and why Friday afternoon or early Saturday morning is the best window to plan and actually rest.Demir also shares how top-down clarity changes the game. Build a simple life map for the year so your weekly choices align with leveraged outcomes, not just urgent demands. We talk about using AI to sort tasks when it understands your priorities, choosing needs before wants, and pulling the levers that compound—systems, assets, and decisions that make future work easier or unnecessary. In tough markets, push where the ball will move: operations, profitability, retention, or even your health.If you're ready to replace overwhelm with clarity and turn goals into real results, this conversation gives you the playbook. Subscribe, share with a friend who needs less stress and more leverage, and leave a review telling us your gold star action for next week. In this podcast you will learn about:• Defining elite success across all sides of life• Accepting time limits and designing the week with purpose• Discipline creates freedom through a weekly ritual• Why most people know planning helps but still avoid it• When to plan and how to protect weekend rest• A step-by-step process for wins, lessons, priorities, tasks• Building a life map for top-down clarity• Choosing leverage, needs before wants, and systems• Playing the long game through operations and retention• Habits for couples to sync logistics and reduce stressHighlights:0:00Why Weekly Planning Matters1:18Show Open And Guest Intro2:06Defining Elite Success6:11Time Limits And The Rubik's Cube7:36Discipline, Freedom, And Planning10:41The One Thing: Plan Your Week12:04The Planning Gap And Why It Exists14:34Friday...

Every Day Is Saturday Podcast For Motivation, Inspiration And Success

Join the discussion here: https://www.skool.com/everydayissaturday In the last episode, I shared why I wake up at 3:30am—and why it has nothing to do with looking fit or chasing motivation. This episode goes deeper. Most people don't choose decline. They drift into it. Quietly. Gradually. One small concession at a time. Needing help with stairs. Struggling to stand up from a chair. Accepting fatigue, weakness, and dependence as “just getting older.” In this episode, I talk about the future I refuse to live in—and why pretending it won't happen is the real risk. We unpack: Why decline rarely feels urgent until it's permanent What the medical system is designed to do—and what it isn't The difference between aging and surrender Why motivation fails, but identity doesn't And the subtle choices that quietly steal independence over time This isn't an episode about workouts, diets, or discipline hacks. It's about clarity. Because once you can see the ending clearly, you stop negotiating with the present. And the real question isn't what time you wake up. It's what you're tolerating today that's stealing tomorrow. Join our free group and get in the best shape – financially and health-  of your life. https://www.skool.com/everydayissaturday

The John Batchelor Show
S8 Ep286: PREVIEW FOR LATER TONIGHT: Cleo Paskal details a new US initiative to support Palau's national defense against Beijing's influence operations and visa-less entries. While headlines focus on Palau accepting 75 US deportees, the underlying deal

The John Batchelor Show

Play Episode Listen Later Jan 6, 2026 2:53


PREVIEW FOR LATER TONIGHT: Cleo Paskal details a new US initiative to support Palau's national defense against Beijing's influence operations and visa-less entries. While headlines focus on Palau accepting 75 US deportees, the underlying deal provides this strategic ally—which recognizes Taiwan—with resources to patrol borders and secure its sovereignty.1930 PALAU

My Worst Investment Ever Podcast
David Siegel – A Smart Idea Nobody Wanted

My Worst Investment Ever Podcast

Play Episode Listen Later Jan 5, 2026 48:29 Transcription Available


BIO: David Siegel is a Silicon Valley entrepreneur who has founded more than a dozen companies. He has written five books on technology and business, was once a candidate for the dean of Stanford Business School, and is now an AI thought leader leading an AI startup he hopes will pave the way for the agentic economy.STORY: David invested heavily in launching a longevity coaching business, believing people would pay to extend their lives through lifestyle change. Despite strong science, personal results, and significant marketing spend, demand proved nearly nonexistent.LEARNING: A great idea without real demand is still a bad investment. “There will be many new problems, and whenever there are new problems, there's a new economic opportunity for many people.”David Siegel Guest profileDavid Siegel is a Silicon Valley entrepreneur who has founded more than a dozen companies. He has written five books on technology and business, was once a candidate for the dean of Stanford Business School, and is now an AI thought leader leading an AI startup he hopes will pave the way for the agentic economy.Worst investment everAfter years of building companies and studying major technological shifts, David found himself pulled deeply into the longevity movement. This wasn't casual curiosity. He read more than 20 books, radically transformed his lifestyle, and developed a deep understanding of insulin resistance, nutrition, exercise, and long-term health.The results were personal and visible. David was fit, disciplined, and energized. The idea that science could help people live 10 to 15 years longer, with a higher quality of life, felt not only possible but urgent. Helping others do the same seemed like a natural next chapter.Turning passion into a businessConfident in both the science and his own experience, David decided to turn longevity coaching into a scalable business. His target audience was people in their 50s and 60s, individuals who were pre-diabetic or heading toward serious health issues and stood to benefit the most from early intervention.He approached the venture like a seasoned entrepreneur. He built funnels, ran Facebook ads, spoke at retirement communities, and spent months on discovery calls explaining how lifestyle changes could dramatically reduce the risk of cancer, Alzheimer's, and diabetes.This wasn't guesswork; it was disciplined execution.The painful reality checkThen reality set in.Despite spending over $100,000 on advertising and investing countless hours in conversations, demand was almost nonexistent. People listened. They nodded. They agreed the logic made sense. Then they walked away.Many believed the healthcare system would save them. Others hoped for a pill instead of discipline. Even those clearly facing insulin resistance weren't willing to make sustained lifestyle changes.The most sobering realization wasn't about marketing or pricing. It was this: most people don't actually want to live longer if it requires consistent effort.Accepting the lossIn the end, only about one percent of the people David spoke to were already doing the work and didn't need coaching. Everyone else opted out, fully aware of the consequences.The investment failed not because the science was wrong, but because the market wasn't there. David ultimately gave the information away for free and walked away from the business, having learned an expensive but clarifying lesson about belief versus demand.Lessons learned

THE FYX with Krysta Huber
Wanting Change and Choosing Relief at the Same Time

THE FYX with Krysta Huber

Play Episode Listen Later Jan 4, 2026 21:19


You bought the color-coded planner. You reorganized your entire content folder. You told yourself that once things calm down after the holidays, everything will click into place. But here's what nobody wants to admit: most people don't actually want change—they want relief. And we're constantly confusing the two, especially in January. In this episode we dive into:• Why your January goals are likely designed for relief, not actual change• The critical difference between reducing tension and restructuring your reality• How to identify when you're avoiding the one thing that needs your attention most• The questions that expose whether you're truly changing or just getting comfortableWhen Relief Becomes Your Default• Reorganizing your planner instead of making the uncomfortable decision you've been avoiding• Saving endless content and telling yourself you'll implement it later while never actually posting• Waiting to "feel ready" so you don't have to risk doing something imperfectly• Convincing yourself that lowering your standards is just being realistic about your current seasonWhy January's Promise Always Disappoints• The myth that life will slow down once the holidays end and routines reset• That meme about being an adult: saying "hopefully things will calm down after this week" for 372 consecutive Tuesdays• The truth nobody wants to hear: if you're a high-achieving person, the feeling of needing to catch up never goes away• How holiday slowdowns make you comfortable with lower effort, then January's timeline creates instant overwhelmWhat Change Actually Requires• Identifying that "I need to rest" or "I'm not motivated" is often code for unclear priorities and avoided boundaries• Committing to something basic and repeatable instead of the 7,500 recipes you saved with 17-part ingredient lists• Making adjustments as you go rather than pausing and promising you'll restart later• Accepting that clarity comes after commitment, not before it—and 90 days is your minimum timelineThis conversation reminds us that relief pulls you away from the problem while change redesigns the situation to get you where you want to go. Whether you're convincing yourself that now isn't the right time to have that difficult conversation or telling yourself you'll track your food "starting tomorrow" for the fifth time this week, this episode offers the honest framework to stop choosing comfort over actual progress.Looking for more on goal-setting that actually works? Check out previous episodes where we explore building systems over chasing motivation.Follow Krysta:Instagram:⁠@thekrystahuber⁠⁠@thefitnessfyx⁠

God And Our Dogs with Meg Grier
God And Our Dogs - Ross Powell PAWNDERING with Chris Webb 1-3-2026

God And Our Dogs with Meg Grier

Play Episode Listen Later Jan 3, 2026 12:35


Join host Meg Grier on "God and Our Dogs" as she welcomes Ross Powell, founder of Hope for Hounds and Vice President of Canines for Christ. In this special "Pawndering" episode, Ross and Meg reflect on a touching rescue dog story from Chris Webb, exploring themes of trust, healing, and the parallels between our relationships with dogs and our faith in God. The conversation delves into overcoming past hurts, building trust, and the importance of consistency, community, and love—both in our spiritual lives and with our canine companions. Plus, Ross shares insights about his work with Survival 401k, helping first responders and entrepreneurs plan for retirement. Tune in for heartfelt stories, spiritual wisdom, and practical advice! 00:00 - Introduction by Meg Greer: Show overview and today's "Pawndering" theme 00:28 - What is a "Pawndering" show? 00:52 - Introduction of guest Ross Powell and his background 01:18 - Chris Webb's rescue dog story: First impressions and challenges 02:05 - The dog's initial distrust and journey to acceptance 03:12 - Building trust: The turning point with Chris and his dog 03:51 - Healing and transformation: Lessons from the rescue dog 04:14 - Ross shares his own similar dog adoption story 04:55 - The importance of trust in God and parallels to dog relationships 05:31 - Overcoming past hurts and learning to trust the Father 06:07 - Biblical reflections: 1 John 3:1 and Isaiah 64:8 06:30 - Consistency, growth, and being molded by God 07:24 - Training, patience, and the process of change 08:00 - The role of community, feedback, and mentorship 09:00 - Demonstrating love and "walking the talk" as a Christian 09:36 - Trying new things and learning from mistakes (Rocco's dock diving story) 10:24 - Accepting feedback and making positive changes 10:53 - God uses others to guide us back on track 11:13 - Transition to Ross's work: Survival 401k for first responders and entrepreneurs 12:14 - Helping people plan for retirement and sharing resources 12:45 - How to connect with Ross and Survival 401k 13:18 - Closing remarks: Where to find the show and stay connected 13:57 - Outro and next episode preview Host: Meg Grier - Stories@GodAndOurDogs.com Website: www.facebook.com/profile.php?id=100072683640098 God and Our Dogs airs every Saturday at 11:15am on Boerne Radio 103.9FM - www.boerneradio.com. Air Date: 01/03/26See omnystudio.com/listener for privacy information.

The Daily Boost | Coaching You Need. Success You Deserve.

You made it to 2026. That's your do-over right there. Some people didn't get this chance. They got through 2025 and didn't make it across the finish line. But you did. So what are you going to do with it? I'm not one of those hype-y guys demanding you chase everything. I believe in building a peaceful base first. That's where control lives. That's where freedom starts. From that foundation, you operate at whatever level you want. Today, I'm giving you the MAP system I use with clients who want to design their year without the chaos. Featured Story Once a month, I run sound for my church. The first five times I was responsible for making the band sound good was brutal. Uncomfortable doesn't even cover it. I was mixing audio, sweating through every moment, second-guessing every adjustment. Now? It's like muscle memory. I show up, I know exactly what to do, and the band sounds great. What changed wasn't my talent. I built a system. I stopped having to think about every single decision and started following a repeatable process that works. That's what systemization does. It takes the hard stuff and makes it automatic. It frees up your brain for the things that actually matter. And once you have that kind of freedom, everything else gets easier. Important Points Building a peaceful base in every part of life gives you the control needed to become who you want to be. Accepting responsibility empowers everything, even when you're sitting in a corner feeling cornered by change. Planning 80% of your year ahead creates flexibility, not rigidity, because you know where you're going. Memorable Quotes "If you don't have a solid peaceful base built in, it's really hard to become the person you want to be." "Being accountable and accepting responsibility for the results will empower your success in every possible way." "Everything takes longer than you think. Make sure you set yourself up for the long haul, not the quick sprint." Scott's Three-Step Approach Start with motivation and planning. Know what you want, then map out how you'll get there with intention. Build systems that remove thinking. Systemize everything so you don't waste energy on decisions daily. Stack accomplishments for sustainable momentum. Your freedom rests on a stable foundation that repeats daily. Chapters 0:03 - You got a do-over (so what are you doing with it?) 1:30 - The MAP system for designing your year with clarity 2:46 - Why motivation comes from what you want, not why 5:09 - Building systems that remove the thinking from success Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

this is bipolar
BEST OF 2025 / NEW YEAR & Navigating Bipolar

this is bipolar

Play Episode Listen Later Jan 2, 2026 48:46


BEST OF 2025 Welcome back to 'This is Bipolar,' where Shaley Hoogendoorn, a passionate mental health advocate living with Bipolar 2 disorder, invites us into a heartfelt conversation about navigating change as we head into 2025. Alongside her friend and new co-host, Dr. Andrea Vasilev, a doctor of psychology also living with bipolar, they explore the complexities of the New Year's transition for those living with bipolar disorder. Glammed up in sparkling New Year's dresses (which you can see on the Youtube version), the duo dives into the challenges and expectations that come with the start of a new year, offering hope and alternative perspectives on how to approach personal goals and resolutions. Their stories and practical insights help shed light on managing life's pressures, accepting one's bipolar journey, and finding solidarity in shared experiences. With emphasis on connection, self-acceptance, and redefining success, Shaley and Andrea encourage listeners to embrace their unique path, sharing methods they've employed to cultivate resilience and joy. Join them in this engaging episode, which reminds us that our stories aren't over and that there is profound strength in our shared journey. this is bipolar... (02:36) Welcoming Guest Co-Host (04:15) Embracing New Years Themes (07:54) Navigating Holiday Stress (12:59) Body memory & bipolar (14:53) The pressure of self-improvement (17:35) Goals vs Resolutions (21:16) Celebrating Small Achievements  (27:41) Accepting bipolar disorder (32:30) The Journey to Self-Love  (35:45) Redefining Success (40:29) Finding Joy in Quirkiness (44:40) Closing Thoughts on Acceptance Follow IG @this.is.bipolar Youtube: this is bipolar channel TT @this.is.bipolar   Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  If you are looking to connect with a caring bipolar community or a support group, you can subscribe on Instagram and be added to a peer support chat and have access to a peer support meeting every month. We would love to see you there. Much love, Shaley xo    About our guest cohost: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com. * to hear Andrea's full story scroll back to our 'Conversations with' episode or the 'Self stigma episode".

Growing Harvest Ag Network
Morning Ag News, January 2, 2026: USDA is accepting applications for a trade mission to the Philippines

Growing Harvest Ag Network

Play Episode Listen Later Jan 2, 2026 3:00


The USDA is accepting applications for its agribusiness trade mission to the Philippines, taking place April 13–16, 2026. U.S. exporters interested in exploring trade opportunities in the Philippines’ thriving market and rapidly growing economy must apply by Friday, January 9, 2026. NAFB News ServiceSee omnystudio.com/listener for privacy information.

The John Batchelor Show
S8 Ep273: NIXON'S SABOTAGE AND HAMBURGER HILL Colleague Geoffrey Wawro. Richard Nixon won the 1968 election by using Henry Kissinger to secretly sabotage LBJ's peace talks, eventually accepting the same terms in 1973 after four more years of bloodshed.

The John Batchelor Show

Play Episode Listen Later Jan 1, 2026 10:54


NIXON'S SABOTAGE AND HAMBURGER HILL Colleague Geoffrey Wawro. Richard Nixon won the 1968 election by using Henry Kissinger to secretly sabotage LBJ's peace talks, eventually accepting the same terms in 1973 after four more years of bloodshed. Once in power, Nixon's continuation of "search and destroy" tactics led to the Battle of Hamburger Hill in 1969, where troops captured a meaningless objective only to abandon it, sparking congressional and public outrage. This backlash forced Nixon to abandon coercive ground tactics and pivot toward "Vietnamization," as the American public would no longer tolerate high casualties for insignificant terrain. NUMBER 13

Psychology In Seattle Podcast
Sex Therapy, Tracy Chapman, and Political Pains

Psychology In Seattle Podcast

Play Episode Listen Later Dec 31, 2025 94:07 Transcription Available


Rebeccasode! Dr Kirk and Rebecca answer patron emails. December 30, 2025This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Rebecca's painting & Tracy Chapman 13:14 Is sex therapy long form work? 18:23 Preparing to teach workshops 33:28 Accepting sexual changes 42:01 Working with older adults 54:47 Expressing political hurt 1:13:28 Has therapist training gone downhill?Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com(By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)

WONBYONE MENTAL HEALTH PODCAST
74. Community Episode – Understanding Your Role, Letting Go of Ego, and Doing What the Team Needs

WONBYONE MENTAL HEALTH PODCAST

Play Episode Listen Later Dec 31, 2025 25:00


In this special community episode of the Wonbyone Podcast, Obi breaks down one of the most misunderstood parts of basketball and life: roles. From youth hoops to the overseas pro game, he explains why chasing flashy skills and personal validation often holds players back, and how growth starts with mastering what's required in the present.Drawing from his own journey, Obi shares why accepting your role, taming your ego, and aligning with your coach can extend careers and open doors, while ignoring those realities can quietly shut them. This episode is a must-listen for athletes, parents, and anyone trying to succeed within a team environment.

Metron Live
NO ROOM IN THE INN: Holding Space for the Miraculous

Metron Live

Play Episode Listen Later Dec 27, 2025


Join us for Motivation – Enlightenment – Transcendence – Renewal – Outreach – Networking. Happy Holidays. +website www.bishinthenow.com +Youtube – BishInTheNow Join us in person each Sunday at 195 Arizona Ave NE w1, Atlanta, GA 30307 Follow Jim Swilley on Facebook to see the videos live Sundays at 11 am – https://www.youtube.com/bishinthenow I – AI Overview of “Holding Space” Holding space means being fully present, creating a non-judgmental, safe environment where someone can express their feelings, experiences, or struggles without you trying to fix, change, or guide them, allowing them to feel heard, seen, and supported in their own process. It’s about compassionate witnessing, offering a safe “container” for their emotions, and simply being there, which builds trust and deeper connection. Key aspects of holding space: Presence: Being authentically and undistractedly present in the moment, focusing on the other person’s experience. Non-judgment: Accepting their feelings and story as valid without criticism or imposing your own views. No fixing: Resisting the urge to offer unsolicited advice or try to solve their problem, which can feel dismissive. Safe environment: Creating a sense of security where they feel safe to be vulnerable and express difficult emotions. Bearing witness: Acting as a supportive witness to their pain, joy, or uncertainty, letting them lead. How it’s different from other interactions: Not “hijacking” space: The opposite is taking over, controlling the narrative, or making it about your own anxiety or ego. Not just being nice: It’s a deeper, intentional act of support, distinct from just sharing laughs or being polite. When to use it: When someone is grieving, stressed, or in crisis. To foster deeper, more authentic relationships. In therapy, coaching, or supportive friendships. How to do it: Listen actively and ask clarifying questions like, “What are you feeling about that?”. Validate their experience with phrases like, “That sounds incredibly difficult,” or “I can see why you’d feel that way”. Sit with them in silence if needed, offering your quiet presence. Communicate your presence, e.g., “I’m here for you, no fixing needed”. _______________________________________ II – #jimswilleybooks “But the angel spoke immediately and authoritatively, saying to them, “Do not be afraid! I am here to announce good news to you…good news of a great and joyful event, and of a new reality! And this good news…this new reality…is for all people everywhere…it is for the entirety of humanity! This very night a Savior has been born in the City of David…a Savior who will perfectly embody the Christ, and will be known as the Lord! If you seek Him you will find Him…and this is what you’re to look for: a baby swaddled in a blanket, and lying in a feeding trough for animals!” As soon as the angel made this declaration, the sky above the shepherds’ heads lit up, and was filled with a seemingly infinite number of angels who formed a thunderous, mass choir, singing God’s praises, and shouting, “GLORY TO GOD IN THE HIGHEST PARTS OF THE HEAVENLY REALM…AND IN THE EARTHLY DIMENSION, PEACE…PEACE TO EVERY SINGLE PERSON ON THE EARTH…AND A REVELATION TO THEM THAT GOD’S WILL TOWARD ALL OF HUMANITY IS ONLY GOOD!”” (Luke 2:10-14 – Luke In The Now/Gospels In The Now) _____________________________ III – José y Maria by Everett Patterson

Meditate with Andrea
79: Accepting What Is: A Guided Meditation for Emotional Healing

Meditate with Andrea

Play Episode Listen Later Dec 26, 2025 9:56


This guided meditation supports you in gently accepting what has happened so healing and release can begin. Acceptance does not mean liking or approving of the past—it means acknowledging where you are right now, without judgment or pressure to move on.You'll be guided to sit with emotions as they arise, allowing them to soften in their own time, while calling in spiritual support to help you feel safe, grounded, and supported. This practice honors that readiness cannot be forced and that healing unfolds gradually.Return to this meditation whenever you need help releasing the past through compassion, presence, and acceptance.

Badass Confidence Coach
265. After the Anger: Grief, Identity and Who You Become When Family Disappoints You

Badass Confidence Coach

Play Episode Listen Later Dec 25, 2025 57:27


Send us a textAnger is loud. It fuels action, creates clarity, and gives a sense of control. But what happens when the anger fades, and the crisis is over, yet something inside still feels heavy?In this episode, the conversation moves beyond rage and into the quiet aftermath that nobody prepares you for. The sadness, the grief, the identity shift that comes when family members disappoint you in moments that mattered most. Join Anna and Tim as they unpack what it really feels like when the people you counted on did not show up, and why that realization can change how you see your family forever. They explore ambiguous loss, the emotional hangover after conflict, and the painful acceptance that some relationships will never be what you hoped they would be.This Episode Covers:What happens emotionally after intense anger subsides.Why family disappointment often turns into grief.Ambiguous loss and grieving people who are still alive.The emotional hangover after conflict and confrontation.Accepting people's limitations without emotional amnesia.The difference between boundaries and cutoffs.Letting relationships evolve without creating villains.Finding self-trust and authority after family pain.Ready to get out of your own way and finally feel grounded in who you are?Join the Emotional Mastery Group Coaching Cohort this January and learn how to regulate your nervous system, stop second-guessing yourself, and move through life with more clarity and power. www.annamarcolin.com/coaching-packages/p/emotional-mastery-group-coaching-january-2026-cohortUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

Come Follow Me- Daily Dose
Dec 23- Pres Farnes- Accept the Gift

Come Follow Me- Daily Dose

Play Episode Listen Later Dec 23, 2025 11:23


Accepting the gift that the Savior offers

Crosswalk.com Devotional
The Shepherds' Invitation: Come and See

Crosswalk.com Devotional

Play Episode Listen Later Dec 23, 2025 6:16 Transcription Available


The first announcement of Jesus’ birth wasn’t delivered to kings or crowds—it was given to shepherds under a night sky filled with glory. Luke 2:9–12 reveals a powerful invitation to come and see the newborn Savior, reminding us that the Good News of Christmas is meant to be received personally and shared boldly. Highlights God chose ordinary shepherds to receive an extraordinary invitation. Heaven’s announcement of Jesus’ birth was marked by joy, peace, and glory. The shepherds responded immediately—moving from fear to action. Encountering Jesus naturally led them to tell others what they had seen. The Christmas story begins with an invitation and continues through sharing. Bold faith has always been central to spreading the message of Christ. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: The Shepherds’ Invitation: Come and See By Lynette Kittle Bible Reading: “And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, ‘Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; He is the Messiah, the Lord. This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger.’” - Luke 2:9-12 What a terrifying, yet amazing, birth announcement, to be awoken in the middle of the night, greeted with a host of heavenly angels filling and illuminating the dark sky to tell the shepherds the Good News of Jesus’ birth, inviting them to come and see the newborn King. As written in Luke 2:13-14, “Suddenly a great company of the heavenly host appeared with the angel, praising God and saying, ‘Glory to God in the highest heaven, and on earth peace to those on whom His favor rests.’” If that isn’t a royal, over-the-top, fanfare invitation, then what is? Even though the invitation startled the shepherds awake, once they recovered, they willingly accepted God’s gracious heavenly invitation to see the newborn King. As Luke 2:15-16 describes, “When the angels had left them and gone into heaven, the shepherds said to one another, ‘Let’s go to Bethlehem and see this thing that has happened, which the Lord has told us about.’ So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger.” Spreading the Word: Inviting Everyone to Come and See After coming and seeing, Luke 2:17-18 describes what happened next, “When they had seen Him, they spread the word concerning what had been told them about this child, and all who heard it were amazed at what the shepherds said to them.” Accepting the angels’ invitation to come and see Jesus led the shepherds to spread the word by inviting everyone they met to go and see Him, too. It was a divine response from their hearts. As well, once we see Jesus for ourselves, our hearts are moved to invite others to come and see Him, too. Jesus Invites Everyone Jesus entered the world with an invitation, and He left us with one, too. Some of Jesus’ last words on earth are found in Mark 16:15, where He said to His followers, “Go into all the world and preach the Gospel to all creation.” The shepherds on that first Christmas night did just that, spreading the word of His birth and coming to the earth. They also told others how to find Him, and as they did, so are we all called to tell others, too. In school, I knew Jesus, but I didn’t tell anyone, so sadly, I didn’t lead anyone around me to faith in Him. Yet, my future husband made sure to tell everyone he met about Jesus at school, to the point that some other students who had heard about him avoided him. Even so, he still led more people to faith in Jesus than his preaching scared them away. Dr. D. James Kennedy, the late and great senior pastor of Coral Ridge Presbyterian Church and founder of Evangelism Explosion, was known for his tremendous boldness and fearless sharing of the Gospel with everyone he met. He didn’t even second-guess sharing his faith with individuals of other religious beliefs, or let people in high-profile positions in life keep him from sharing the Good News of Jesus Christ with them. Because of Dr. Kennedy’s fearlessness, countless souls have been invited to meet Jesus as their Savior, and countless numbers continue to be saved through his ministries, teaching others to be bold in sharing the Gospel with those around them. Intersecting Faith & Life: As Christians, are we inviting individuals to come and see Jesus, our newborn King, at Christmastime and all year round? Or, are we hesitating, not wanting to offend, or have people shy away from us? Are we like the shepherds so many years ago, willing to boldly tell others because we know it is the Good News of Christmas? Further Reading:The First Time Shepherds Heard about Jesus Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Complicated Kids
Clear Communication with Kati Morton

Complicated Kids

Play Episode Listen Later Dec 23, 2025 33:59


Trouble ensues when we avoid saying what we actually need and expect the people we love to just know. In this episode of Complicated Kids, I sit down with Kati Morton—licensed marriage and family therapist and longtime mental health educator—to talk about why clear, direct communication isn't just a "nice-to-have," but a skill that can change relationships and, in some cases, save them. We dig into why so many of us avoid saying what we actually need, how resentment builds when we expect others to read our minds, and why discomfort isn't something to run from—but something to move through. Kati breaks down what clear communication really looks like in adult relationships, including when not to communicate (no trauma dumping), how to ask for help without blame, and what to do when you've spoken up and nothing changes. We also explore the DEAR MAN framework, how people-pleasing and control sneak into everyday interactions, and why letting someone help "the wrong way" is often better than doing everything alone. This conversation is especially relevant for parents—particularly those raising complicated kids—because when our adult relationships are strained, unsupported, or full of unspoken expectations, that stress shows up everywhere. Clear communication doesn't make relationships perfect, but it does make them more honest, more resilient, and more human. If you've ever thought, "Why do I keep doing this?" or felt stuck between staying silent and saying too much, this episode will feel grounding, validating, and surprisingly practical. Key Takeaways Clear, direct communication reduces resentment and helps relationships function with more trust and stability over time. Unspoken expectations often lead to burnout because others cannot meet needs they don't know exist. Asking for support works best when it's specific, timely, and framed around your own experience rather than blame. Children should never be responsible for regulating or carrying adult emotional needs, even when transparency is important. Choosing the right moment to communicate matters just as much as the words being used. The DEAR MAN framework offers a practical structure for asking for change without escalating conflict or defensiveness. A single attempt at communication doesn't always change patterns; consistency and clarity are often required. Accepting help means allowing others to do things differently—and tolerating imperfection in the process. Discomfort is a necessary part of growth and often signals an opportunity to strengthen connection rather than avoid it. Difficult conversations, when handled with care, frequently deepen relationships instead of damaging them. About Kati Morton Kati Morton is a licensed marriage and family therapist specializing in eating disorders and self-injury. She has been creating mental health education content since 2011 and is widely known for translating complex psychological concepts into practical, real-world tools. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet, toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links:

St. Peter's Chaldean Diocese
"Accepting the Torture" - Fr Augustine Joseph (English)

St. Peter's Chaldean Diocese

Play Episode Listen Later Dec 22, 2025 12:40


12/14/25 Fr Augustine Joseph - 3rd Sunday of Advent (English) by St. Peter's Chaldean Catholic Diocese

Metron Live
NO ROOM IN THE INN: Holding Space for the Miraculous

Metron Live

Play Episode Listen Later Dec 20, 2025


+website www.bishinthenow.com +Youtube – BishInTheNow Bishop Jim’s insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Join us in person each Sunday at 195 Arizona Ave NE w1, Atlanta, GA 30307 Watch the video on Facebook:   Here Watch the video on Youtube :   Here Follow Jim Swilley on Facebook to see the videos live Sundays at 11 am – https://www.youtube.com/bishinthenow I – AI Overview of “Holding Space” Holding space means being fully present, creating a non-judgmental, safe environment where someone can express their feelings, experiences, or struggles without you trying to fix, change, or guide them, allowing them to feel heard, seen, and supported in their own process. It’s about compassionate witnessing, offering a safe “container” for their emotions, and simply being there, which builds trust and deeper connection. Key aspects of holding space: Presence: Being authentically and undistractedly present in the moment, focusing on the other person’s experience. Non-judgment: Accepting their feelings and story as valid without criticism or imposing your own views. No fixing: Resisting the urge to offer unsolicited advice or try to solve their problem, which can feel dismissive. Safe environment: Creating a sense of security where they feel safe to be vulnerable and express difficult emotions. Bearing witness: Acting as a supportive witness to their pain, joy, or uncertainty, letting them lead. How it’s different from other interactions: Not “hijacking” space: The opposite is taking over, controlling the narrative, or making it about your own anxiety or ego. Not just being nice: It’s a deeper, intentional act of support, distinct from just sharing laughs or being polite. When to use it: When someone is grieving, stressed, or in crisis. To foster deeper, more authentic relationships. In therapy, coaching, or supportive friendships. How to do it: Listen actively and ask clarifying questions like, “What are you feeling about that?”. Validate their experience with phrases like, “That sounds incredibly difficult,” or “I can see why you’d feel that way”. Sit with them in silence if needed, offering your quiet presence. Communicate your presence, e.g., “I’m here for you, no fixing needed”. _______________________________________ II – #jimswilleybooks “But the angel spoke immediately and authoritatively, saying to them, “Do not be afraid! I am here to announce good news to you…good news of a great and joyful event, and of a new reality! And this good news…this new reality…is for all people everywhere…it is for the entirety of humanity! This very night a Savior has been born in the City of David…a Savior who will perfectly embody the Christ, and will be known as the Lord! If you seek Him you will find Him…and this is what you’re to look for: a baby swaddled in a blanket, and lying in a feeding trough for animals!” As soon as the angel made this declaration, the sky above the shepherds’ heads lit up, and was filled with a seemingly infinite number of angels who formed a thunderous, mass choir, singing God’s praises, and shouting, “GLORY TO GOD IN THE HIGHEST PARTS OF THE HEAVENLY REALM…AND IN THE EARTHLY DIMENSION, PEACE…PEACE TO EVERY SINGLE PERSON ON THE EARTH…AND A REVELATION TO THEM THAT GOD’S WILL TOWARD ALL OF HUMANITY IS ONLY GOOD!”” (Luke 2:10-14 – Luke In The Now/Gospels In The Now) _____________________________ III – José y Maria by Everett Patterson

Such Sweet Thunder Meditation Podcast.
Knowing, Welcoming, Accepting, Celebrating

Such Sweet Thunder Meditation Podcast.

Play Episode Listen Later Dec 20, 2025 31:59


Here I offer a guided meditation where we are invited to offer the heartfelt qualities of the mind to sounds and to the body. We are also invited to meet any resistances in that same heartfelt space. Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.orgI have been practicing meditation for 40 years and have been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunderMay All Benefit

Outcomes Rocket
Why Accepting Our Expiration Date Makes Doctors Better Healers with Dr. Orvil Martinez, CEO of the Advanced Medical Research Center, and Dr. Felix Rivera, owner of US Neurology Consulting

Outcomes Rocket

Play Episode Listen Later Dec 19, 2025 27:05


This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com Recognizing that life has an expiration date makes both medicine and risk-taking more meaningful, and that insight runs through this entire conversation.  In this episode, Dr. Orvil Martinez, CEO of the Advanced Medical Research Center, and Dr. Felix Rivera, owner of US Neurology Consulting, discuss how their Puerto Rican roots, love of adventure, and passion for technology influence their medical practice and vision for the future of healthcare. They share wild stories of skydiving from airplane wings, bungee jumping over concrete, and near-fatal injuries, set against the backdrop of their lives as thoughtful clinicians, parents, and technophiles. The conversation then turns to AI's potential to ease primary care burdens in Puerto Rico, support tele-neurology, reduce overhead, and sustain independent practice. They close by unveiling plans for the island's first AI Congress in November 2026, underscoring that innovation, trust, and accepting mortality are essential to living fully. Tune in and learn how personal risk, family roots, and bold AI vision are converging to reshape care in Puerto Rico and beyond! Resources Connect with and follow Dr. Orvil Martinez on LinkedIn. Visit the Advanced Medical Research Center website. Follow and connect with Dr. Felix Rivera on LinkedIn.

The Morning Roast with Bonta, Kate & Joe
Hour 2: Shasky's Warriors Rap / Accepting All Ideas For The Dubs

The Morning Roast with Bonta, Kate & Joe

Play Episode Listen Later Dec 19, 2025 53:05


In hour 2, Shasky previews his rap song on the Warriors and the guys encourage callers to give their craziest takes on what the Warriors should do to remedy their problems.

Everyday Positivity
Festively Accepting The Now

Everyday Positivity

Play Episode Listen Later Dec 18, 2025 3:19


Click here to join the December “Goal Setting” hangout Hosted on Acast. See acast.com/privacy for more information.

The Business Excellence Podcast
She Doesn't Look Like a Lawyer And That's Her Biggest Advantage

The Business Excellence Podcast

Play Episode Listen Later Dec 18, 2025 34:55


Disruption: She Doesn't Look Like a Lawyer And That's Her Biggest Advantage | Sophie Murgatroyd Law by Sophie InterviewSophie Murgatroyd built Law by Sophie from nothing to a thriving practice in 18 months by rejecting every rule traditional lawyers follow: showing up in gym kit, niching into equine law, and marketing herself as "Legally Blonde." But her success runs deeper than tactics: five years ago, she survived violent trauma that took her unborn son Ashley's life, battled PTSD and depression, and rebuilt herself through therapy and sheer grit. Her secret? People buy from people, and authenticity is the ultimate competitive advantage.What You'll Learn:- Disruption in traditional industries: Being different attracts clients desperate for authenticity- Niching down: Specialising in equine law created a magnetic pull for clients who found someone who speaks their language- Courage to be disliked: Accepting you're not everyone's cup of tea grows your business faster- Trauma into resilience: Surviving violence and loss, therapy became essential for rebuilding- Therapy in high performance: Five years of consistent therapy transformed her life- Personal brand building: Showing up as yourself generates more business than corporate marketing- The By Sophie Empire: Building multiple businesses under one personal brand- Yorkshire farmer lessons: Early lessons about graft and earning what you want fuel her driveKey Quotes:"Replace the word 'algorithm' with 'audience' in any YouTube conversation, and you'll have your answer.""I'm not gonna be everyone's cup of tea. And do you know what? That's okay.""Therapy saved my life without a doubt.""Be unapologetically you."Sophie Murgatroyd's Background:Sophie Murgatroyd founded Law by Sophie, specializing in equine and agricultural law. A Yorkshire farmer's daughter, she qualified as a solicitor at a major Manchester firm. Five years ago, she survived a violent trauma that took her unborn son's life, leaving her battling PTSD and depression. Through therapy and her dog Kipper, Sophie rebuilt her life and launched Law by Sophie 18 months ago. She's now building the "By Sophie Empire" with multiple ventures and applying to become a judge. Hosted on Acast. See acast.com/privacy for more information.

Coffee House Coaching
Ep 173 Karen Benoy Preston - Values coaching / Breaking yourself open / Being a Rebel

Coffee House Coaching

Play Episode Listen Later Dec 18, 2025 31:03


Question Summaries 1️⃣ Best coaching advice you've gotten“It doesn't have to be about who — it can be about what.”Freed her from the pressure to niche by audience; she leaned into values.Shifted her entire perspective on what authentic coaching looks like.2️⃣ What are you still trying to improve about your coaching?Learning to embrace silence rather than fill it.Recognizing her own “know-it-all” tendencies and stepping back.Seeing pauses as productive — where the client's best thinking happens.3️⃣ Most outrageous thing you've done, tried, or said in a sessionCalling BS when clients hide behind surface-level stories.Pushes hard — but only when deep trust exists.Trusts her instincts to dance between mentor, consultant, and coach.4️⃣ What still makes you squirm or uncomfortable?Talking about money and “selling” her value.Learning to see pricing as respect for her own worth.Embracing “Hell yes or Hell no” as her filter — no “Hell maybes.”5️⃣ Advice for someone new to coaching“You have to break yourself open to become a great coach.”True learning comes from going inward and unlearning old habits.Coaching is an inside-out profession — not a set of tools.6️⃣ What have you had to conquer on your path to being a great coach?Releasing the need to fix others (and her kids).Choosing curiosity over control, especially as a parent.Accepting that not everyone wants to grow — and that's okay.7️⃣ Are you using AI in your coaching practice?Uses AI as a thought partner to spark creativity and expand thinking.Blends AI with tools like Enneagram and Positive Intelligence for depth.Encourages clients to ask AI, “How should I use a coach?”8️⃣ What have you learned about yourself through coaching?A lifelong fascination with human consciousness.Rediscovered her teenage love of psychology and helping people grow.Realized her impact comes from curiosity, connection, and consciousness.

Tami Talks: Unscripted Healing
Episode #93: The Sacred Invitations That Lead You Back Home

Tami Talks: Unscripted Healing

Play Episode Listen Later Dec 16, 2025 54:30


Are you missing the sacred invitations God, the Universe, and your Inner Child have been sending you? Most of us don't realize how many invitations we decline every single day—invitations to heal, to rise, to trust, and to step toward our purpose. What if your next chapter… your breakthrough… your healing… has already been invited in, but you've been too overwhelmed, distracted, or afraid to see it? In this episode, Tami unpacks: The invitations you've been ignoring (and why they matter NOW) Why your Inner Child holds the key to your next chapter How fear and imposter syndrome block your blessings What happens when you let what you've always wanted “drive by” How slowing down helps you hear divine guidance Why 2025 was your year of shedding And how to accept the invitation to move forward into 2026 with clarity and courage Through stories of faith, synchronicity, spiritual insight, and even an unexpected lesson from the Abominable Snowman, this conversation helps you recognize your own divine invitations—the ones gently nudging you toward your highest self. If you've felt stuck, unseen, disconnected, or unsure of your path…THIS is the episode that will reconnect you with your purpose, your Inner Child, and the voice within that's been whispering your next step. Chapters 2:00 — Where in your life are you waiting for an invitation? 6:28 — The Pastor's message about sports cars + spiritual timing 9:24 — What it means to watch your desires “drive by” 13:14 — Healing childhood wounds through adult invitations 17:17 — Running toward your highest self 25:05 — Life lessons from the Abominable Snowman 28:54 — If your Inner Child holds the key, why are you running from them? 31:40 — Turning down the volume to hear your Inner Child 36:30 — When is the last time you stopped to adore something? 44:50 — 2025: The year of shedding what no longer serves 50:45 — Accepting the invitation to move forward CONNECT WITH TAMI Link Tree: https://go.unscriptedhealingwi.com/link-tree F45 Madison West: https://f45training.com/studio/madisonwest/ Free 7-Day Trial — Use Code: TAMI If this episode spoke to you… Leave a comment, share your biggest takeaway, or tag Tami on Instagram. Your story might be the next sacred invitation someone else needs.

The Food Freedom Lab with Ryann Nicole
186. I'm saying it because nobody else is: you can accept your body AND be curious about what it can do

The Food Freedom Lab with Ryann Nicole

Play Episode Listen Later Dec 16, 2025 24:17


Okay pull up a chair to THE TABLE because it's time to talk about the question that has been floodinggg my DMs lately: I have done the work to accept my body, now what?

The MFCEO Project
977. Q&AF: Handling Doubt After Failure, Fighting Complacency & Accepting Praise

The MFCEO Project

Play Episode Listen Later Dec 15, 2025 56:49


On today's episode, Andy answers your questions on handling doubt after failure, staying committed without getting complacent, and learning to accept praise after wins.

Mind Architect
Dr. Daniel Siegel: Integration & The Dance of Temperament and Personality in Growing Up

Mind Architect

Play Episode Listen Later Dec 15, 2025 95:27


In this profound conversation, Dr. Daniel Siegel, clinical professor of psychiatry at UCLA School of Medicine, founding co-director of the Mindful Awareness Research Center, and bestselling author—shares groundbreaking insights on parenting, brain development, and human flourishing.Dr. Daniel Siegel is one of the world's leading experts on interpersonal neurobiology and author of influential books including "The Developing Mind," "Parenting from the Inside Out," "The Whole-Brain Child," and "Mindsight." His work bridges neuroscience, psychology, and contemplative practice.THE CORE PRINCIPLE: INTEGRATIONDaniel Siegel introduces the foundational concept governing well-being across all scales—from neurons to nations.Integration means honoring differences (differentiation) while creating connections (linkage). When integration is blocked, we experience chaos, rigidity, or both. The revolutionary equation: integrative relationships create integrated brains, which generate resilient minds, meaningful relationships, and flourishing lives.TEMPERAMENT VS. PERSONALITY: THE NEUROSCIENCEDr. Siegel reveals cutting-edge research on how temperament—rooted in brain stem connectivity formed in the womb—differs from personality. Temperament is inborn (not necessarily genetic) and characterised by sensitivity and intensity across three core motivational drives: Agency (embodied empowerment), Bonding (relational connection), and Certainty (predictability and safety). Personality develops as we adapt our temperament through experience, particularly attachment relationships.THE BEST PREDICTOR OF CHILD OUTCOMESThe most powerful finding in attachment research: how parents make sense of their own life history predicts their child's development better than what actually happened to them. PRACTICAL PARENTING WISDOMLearn the "4 S's" framework—how children need to be Seen, Soothed, Safe, and Secure. Discover why humans evolved for "alloparenting" with multiple caregivers. Understand the COAL state of mind (Curious, Open, Accepting, Loving) when navigating challenging behaviors.NINE DOMAINS OF INTEGRATIONDr. Siegel explains practical applications: Left-Right Integration (your infant's right-hemisphere communication), Vertical Integration (accessing body wisdom), Memory Integration (transforming implicit memories), and Consciousness Integration (the "Wheel of Awareness" practice).THE MWE IDENTITYDaniel Siegel offers hope: we can raise the next generation with expanded identity—not just "me" but "MWE" (me + we), recognizing we're part of interconnected systems. This shift could transform humanity's trajectory toward collaboration and thriving.Other References: "Mothers and Others" by Sarah Blaffer Hrdy, Roger Sperry's Nobel Prize work (1981), Carol Dweck's research, Ed Tronick's "Still Face Experiment," Jaak Panksepp's affective neuroscience, Mary Helen Immordino-Yang's research(00:00) Introduction (02:59) What is Integration? (08:05) The Integration Equation (09:28) The #1 Predictor of Child Success (12:48) Alloparenting: We Need a Village (19:10) When Your Child Only Wants Mom(24:10) The importance of Temperament in Attachment (30:13) What is Temperament vs Personality (34:50) The Handy Model of the Brain & Our Temperament(40:24) Does Personality Change Throughout Time?(45:37) Personality & Why Understanding it Helps(48:40) Personal Story - How Temperament & Experience Interact(53:57) The Nine Domains of Integration (55:20) Brain Architecture in 2025(56:46) Left-Right Hemisphere Debate (58:44) Bilateral Integration (01:02:01) Intuition vs Flashbacks from Implicit Memory (01:06:48) The ABCDE Therapy Mnemonic(01:10:01) Memory Integration(1:12:05) The Wheel of Awareness (1:15:51) The Plateau of Protection (1:19:58) Nine Personality Patterns (1:29:45) Magic Wand Question for Parents (1:33:00) Magic Wand for Children

CrossPoint Church Chino
Accepting the Real Christ

CrossPoint Church Chino

Play Episode Listen Later Dec 15, 2025


Accepting The Real Christ Christ at the Center Pastor Don Porter

Eternal Ethics - With Rabbi Yaakov Wolbe
Accepting Affliction (6.6.25)

Eternal Ethics - With Rabbi Yaakov Wolbe

Play Episode Listen Later Dec 14, 2025 36:32


Life is full of nuisances. For many – maybe all – life inevitably contains some pain, suffering, and affliction. How we approach these situations is a central element of our religion and theology. Our Sages revealed to us that accepting affliction is a means to achieve wisdom. It is one of the 48 ways to […]

Central Baptist Church Podcast
Accepting the Unexpected // Pastor Jeremiah Andrews

Central Baptist Church Podcast

Play Episode Listen Later Dec 14, 2025 51:04


Accepting the Unexpected // Pastor Jeremiah Andrews by Central Baptist Church

The John Batchelor Show
S8 Ep176: Venezuelan Opposition Leader Accepts Nobel Prize in Oslo: Colleague Evan Ellis reports on Venezuelan opposition leader Maria Corina Machado accepting a Nobel Peace Prize in Oslo after escaping her country, outlining a new US national security st

The John Batchelor Show

Play Episode Listen Later Dec 12, 2025 10:17


Venezuelan Opposition Leader Accepts Nobel Prize in Oslo: Colleague Evan Ellis reports on Venezuelan opposition leader Maria Corina Machado accepting a Nobel Peace Prize in Oslo after escaping her country, outlining a new US national security strategy increasing military presence in the hemisphere and the seizure of a sanctioned oil tanker. 1954

Grief Out Loud
Brennan Wood On How Grief Is To Feel, Not Fix - Even At The Holidays

Grief Out Loud

Play Episode Listen Later Dec 11, 2025 44:13


It's our annual holiday episode, this time with Dougy Center Executive Director and TEDx speaker Brennan Wood. Brennan first encountered Dougy Center after her mom, Doris, died of breast cancer three days after Brennan's 12th birthday. She has since navigated almost four decades of holiday seasons with grief along for the ride. She shares about the early years that were awful; the young-adult years she spent volunteering away from family; and how, as an adult, she's learned to hold both grief and joy while creating new traditions for her own family. Whether this is your first or 41st holiday season with grief, this conversation offers validation, tangible suggestions, and new ways to think about this time of year.   We discuss:  How attending a peer grief support group as a teen introduced Brennan to the idea that grief is to feel, not fix. Accepting that not everything has to be bright and shiny, especially during the holidays.   Recalling the first Christmas after her mom died and why it felt awful.  New traditions she's created as an adult with her own family.  Grounding rituals Brennan uses, especially during the holidays.   Why it's okay to be mad at holiday traditions you used to love.  Need additional tips and suggestions for this time of year? Check out our past episodes and our Holiday Grief Tip Sheet & Worksheet  It's Okay That It's Not the Same: Grief at the Holidays  It Can Be So Awkward: Holidays & Grief  The Not- Most Wonderful Time of the Year: Holidays & Grief  Grief And The Holidays   Under Pressure – Grief & December Holidays  Watch Brennan's TEDxPortland Talk - https://www.youtube.com/watch?v=ZN4zP5baJrg Read her A Kid's Book About Grief - https://dougybookstore.org/products/a-kids-book-about-grief Learn more about Brennan - https://www.dougy.org/about/team-dougy/executive-director

Daylight Meditations
11 Dec 2025: Peace Comes from the Lord

Daylight Meditations

Play Episode Listen Later Dec 11, 2025 11:51


Peace is from God. We try to generate it, duplicate it and think that by saying it, it happens. It is a spoken word originating from God and given to us. Words are life-giving, or life-taking. Accepting peace is an act of our will, and a posture of our heart through which life is reproduced in the fullness of God-likeness as we carry about the life of Jesus in us. Listen carefully and let the peace of God rule in your heart and mind today. Daylight Meditations is a daily podcast from CFO North America. Please visit CFONorthAmerica.org to learn more about our retreats, and online courses. If you are encouraged by this podcast, please consider supporting us. Contributors: Michelle DeChant, Nancy Holland, and Adam Maddock

Pocket Sized Pep Talks
Embracing Repetition

Pocket Sized Pep Talks

Play Episode Listen Later Dec 10, 2025 5:13


In this Pocket Sized Pep Talk, you'll learn:Why repetition isn't boring when it's applied to ever-changing audiences.How sticking with proven methods ensures consistency in business, training, and presentations.When and how to innovate without letting boredom undermine effectiveness.Accepting and mastering repetition allows you to perform at your best while maintaining the integrity of your message.

Holmberg's Morning Sickness
12-09-25 - Raiders Taking Heat Over Ending That Affected Point Spread - Tempe Tavern Owners Respond To Latest Sting Involving 245 Underage Drinkers As We Remember Getting Fake IDs - Mother Laments Prison No Longer Accepting Written Letters To Her Son

Holmberg's Morning Sickness

Play Episode Listen Later Dec 9, 2025 31:38


12-09-25 - Raiders Taking Heat Over Ending That Affected Point Spread - Tempe Tavern Owners Respond To Latest Sting Involving 245 Underage Drinkers As We Remember Getting Fake IDs - Mother Laments Prison No Longer Accepting Written Letters To Her SonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Arizona
12-09-25 - Raiders Taking Heat Over Ending That Affected Point Spread - Tempe Tavern Owners Respond To Latest Sting Involving 245 Underage Drinkers As We Remember Getting Fake IDs - Mother Laments Prison No Longer Accepting Written Letters To Her Son

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Dec 9, 2025 31:38


12-09-25 - Raiders Taking Heat Over Ending That Affected Point Spread - Tempe Tavern Owners Respond To Latest Sting Involving 245 Underage Drinkers As We Remember Getting Fake IDs - Mother Laments Prison No Longer Accepting Written Letters To Her SonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We Met At Acme
I Found The Best Dating Advice On TikTok So You Don't Have To Part 2

We Met At Acme

Play Episode Listen Later Dec 7, 2025 54:26


For part 2 of this series, I scoured TikTok for more dating advice. We discuss what makes the happiest relationships, why you should choose a partner like you choose a puppy, if they are avoidant or just not into you, why you have to want to be friends with your partner, and so much more. Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeChapters14:45 Current Priorities and Family Time14:58 Accepting and Normalizing Feelings15:07 Giving Yourself Grace15:20 Embracing Seasonal ChangesSponsorsGo to ritual.com/ACME for 25% off your first monthIf you're in the market for a beautiful new sofa, dining table or bed, head over to Article.comStart paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/acmeGo to kachava.com and use code ACME for 15% off your next order.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sermons from Church of the Advent
Accepting one another

Sermons from Church of the Advent

Play Episode Listen Later Dec 7, 2025 40:34 Transcription Available


Accepting one anotherSeries: Lectionary Preacher: Rev. Thomas HinsonDate: 7th December 2025Passage: Romans 15:1-13

Bitachon4life
Bitachon4Life Shiur 1649 Chikuy Part 49 Accepting

Bitachon4life

Play Episode Listen Later Dec 7, 2025 4:44


Can I Accept?

Prayer for Today with Jennifer Hadley
Prayer for Accepting Miraculous Healing

Prayer for Today with Jennifer Hadley

Play Episode Listen Later Dec 6, 2025 4:47


Prayer for Accepting Miraculous Healing for her Daily Spiritual Espresso published on December 6, 2025 which you can access here:  https://powerofloveministry.net/time-is-bendy-healing-happens-now/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Daf Yomi: Babble on Talmud
The Accepting Altar (Zevachim 83)

Daf Yomi: Babble on Talmud

Play Episode Listen Later Dec 6, 2025 33:16


Daf Yomi Zevachim 83Episode 2163Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Zevachim.83a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro02:00 The altar will accept that which is fit for it31:36 Conclusion

Breaking Up With Binge Eating
When Food Becomes Protest: Defusing Resentment & Rebellion

Breaking Up With Binge Eating

Play Episode Listen Later Dec 5, 2025 11:59


Have to do this. Can't eat that.Over and over, these mandates drive a person crazy. Many of our clients say that it builds up over time, and they snap. They just want to eat and eat, in opposition to feeling pushed around by all the responsibilities and demands on them. They want to feel free, like they can have or do whatever they want in at least one small area of life. Can't food be the one place they get to cut loose?In this episode, listen to Sarah's candid journey about her relationship with food and feelings of resentment. Discover three key strategies to overcome limiting beliefs and emotional eating: transforming 'have to' and 'can't' statements, engaging in activities that make you feel powerful and free, and accepting the realities of how food choices impact your well-being. Tune in as we dive into breaking habits, boosting motivation, and embracing the power of food for a healthier, happier life.Episode Timeline:00:00 Introduction to the Podcast00:26 Sarah's Struggle with Food Limits01:27 Understanding Resentment and Emotional Eating03:02 Breaking Free from Resentment03:25 Reframing 'Have To' and 'Can't' Statements07:16 Finding Power and Freedom in Other Activities08:36 Accepting the Reality of Food Choices11:02 Conclusion and Key TakeawaysConnect with Georgie and the Confident Eaters Coaches: WebsiteFacebookInstagramHave you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you are want help to become a confident, sensible eater with 1:1 personalized attention, sign up at ConfidentEaters.com.

She Lives Purposefully
Grow In God This Season: Draw Near, Embrace Forgiveness, Accept Peace, and Boldly (and easily) Share the Gospel

She Lives Purposefully

Play Episode Listen Later Dec 4, 2025 13:27


If there was ever a time to draw close, grow spiritually, accept His peace, live in His forgiveness, and boldly share the good news… it's now. It's Christmas—the season that reminds us that Jesus Christ stepped into our world as Immanuel, God with us.  In this episode, we talk about how to meet with Jesus intentionally in this season—not just celebrating Christmas, but actually seeking Him and walking with Him. What We Cover in Today's Episode: 1. Meeting with Immanuel, God With Us, more 2. Accepting and embracing the Savior of the world's Forgiveness and Freedom whether it's the first time of the 100th time this week 3. Receiving Peace from the Prince of Peace and casting our cares on Him 4. Sharing the Good News This Christmas and ways to more-easily do that  Christmas is the time to celebrate God with us, God for us, and God saving us. LINKS: Christmas Gift Guide: https://tinyurl.com/3c7mw3am Hosanna Revival code SHELIVESPURPOSEFULLY for 15% off: https://hosannarevival.com/shelivespurposefully Daily Grace Co. code MEGANHOLMES10 for 10% off: https://thedailygraceco.com?dt_id=293954  NIV Application Bible: ⁠https://tinyurl.com/SLPNIVAppBible⁠ Use code SLP at Antique Candle Co.: ⁠https://tinyurl.com/SLPAntiqueCandle Please donate today at MercyShips.org/podcast Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. The Wild Invite: https://tinyurl.com/SLPWildInvite Episode Timeline: 3:00 If there was a time to draw near to God, it's NOW 4:30 Meet with the God who made the trek to be with you, Emmanuel, God with us 6:40 Embrace forgiveness from our Savior 8:00 Accept peace from the Prince of Peace 9:30 Share the good news of Jesus Christ and ways to share the gospel this Christmas season Christmas Christian podcast, growing closer to God, Advent devotional encouragement, Immanuel God with us, Christian women Christmas episode, forgiveness and freedom in Christ, peace from God, sharing the gospel this Christmas, Christmas spiritual growth, Christian encouragement podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Decide Your Legacy
180. Three Practical Steps to Overcome Anger and Transform Your Life

Decide Your Legacy

Play Episode Listen Later Dec 2, 2025 22:14


Unlock the secret to overcoming anger in Episode 179 of the DYL Podcast! Join host Adam Gragg as he dives headfirst into those fiery moments we all face, and turns them into opportunities for growth. Ever felt your blood boil over a holiday drama or at the office? You're not alone! Discover why anger really shows up, what's hiding beneath it, and the three powerful actions you can take today to reclaim control.From wild tales of flying pen holders and kitchen knives, to honest confessions about facing fear, this episode is packed with relatable stories, laugh-out-loud insights, and practical tools to help you cool the flames before they burn bridges. Learn how externalizing your anger, digging into your hidden fears, and leaning on your “monkeys", those trusted friends, can set you free.Ready to transform your frustration into confidence, gratitude, and lasting change? Listen now and start living the legacy you want to be remembered for. Don't miss out—your courage upgrade begins here!Click Here ➡️ Shatterproof Yourself Light CourseTop 5 Most Relatable Blogs:3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life Choices00:00 "Managing Anger and Expectations"03:35 "Accepting the Uncontrollable"08:20 "Unpacking and Addressing Fears"10:23 "Overcoming Fear and Anger"15:30 "Perspective on Wealth and Life"18:01 "Fighting for Gratitude"20:34 "Overcoming Anger and Legacy"Don't forget to subscribe, leave a review, and share this episode with anyone who could use help managing anger!Live the life today that you want to be remembered for 10 years after you're gone—you decide your legacy! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Redditor
Am I The Jerk For Not Accepting My Sister's Relationship With My Ex Because She Had Cancer? r/AITA

Redditor

Play Episode Listen Later Nov 30, 2025 30:58


Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

Walk Talks With Matt McMillen
What Does It Really Mean to "Count the Cost"? (11-30-25)

Walk Talks With Matt McMillen

Play Episode Listen Later Nov 30, 2025 33:36


Topics: Meaning of Counting the Cost, Context of Luke 14:26-33, Impossible Standards to be a Disciple, Hating Family in Luke 14:26, Hating Own Life in Luke 14:26, Bearing Your Cross in Luke 14:27, Building a Tower in Luke 14:28, Insufficient Funds to Finish, Mockery in Luke 14:29-30, Kings at War in Luke 14:31, Terms of Peace in Luke 14:32, Giving Up Everything in Luke 14:33, Added Biblical Subheadings, Man-Made Religious Narratives, Origin of Sermons, Greek Sophists and Preaching, Disciples in the Epistles, One Spirit with the Lord in 1 Corinthians 6:17, Difference Between Disciple and Christian, Definition of a Disciple, Physical Followers of Jesus, End of Discipleship Model, Spirit Poured Out in Acts 2, Preaching the Gospel, Holy Spirit Teaching in John 14:26, Internal Witness of Truth, God Speaking through His Son in Hebrews 1, Effort-Based Ministries, Hidden in Christ in Colossians 3:3, Cannot Afford the Cost, Jesus Paying the Cost, Accepting the Delegation, Union with Christ, Resting and Trusting, Not Owing Jesus AnythingSupport the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

Adalis Shuttlesworth
#235: Accepting the Responsibility That Changes Everything

Adalis Shuttlesworth

Play Episode Listen Later Nov 28, 2025 45:02