Wisdom of the Himalayan Tradition

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Guided Relaxation, Breathing, Meditation, and the philosophy of the Himalayan Yoga Tradition.

Meditation for Inner Peace and Self Mastery

Jul 6, 2020 LATEST EPISODE
infrequent NEW EPISODES
31m AVG DURATION
6 EPISODES

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Latest episodes from Wisdom of the Himalayan Tradition

Managing the Mind

Play Episode Listen Later Jul 6, 2020 47:06

Talk with Yoga Teacher (Joan) about the Mind. Support this podcast

talk mind

Living in the World and Remaining Above

Play Episode Listen Later Feb 16, 2020 23:44

Talk with yoga teacher Cynthia Latimer about integrating yoga practice with daily life. Support this podcast

talk

Ayurveda Part 1 (with Slim Miles)

Play Episode Listen Later Dec 22, 2019 37:27

Slim is an herbalist/phytotherapist, natural product formulator, Ayurvedic Educator, Practitioner, and Massage Therapist who enjoys photography, walks in nature & meditation. Support this podcast

practitioner slim massage therapist

Guided Relaxation and Meditation

Play Episode Listen Later Dec 1, 2019 26:57

This is a guided systematic relaxation and Meditation session which last about 27 minutes (no music). Please enjoy!! Support this podcast

meditation

Guided Relaxation with Music of India

Play Episode Listen Later Dec 1, 2019 27:20

This is a systematic guided relaxation with gentle music in the background. It is about 27 minutes long. Please enjoy! Support this podcast

Guided Relaxation with Music

Play Episode Listen Later Dec 1, 2019 27:20

Guided Systematic Relaxation with ambient music. This last about 27 minutes. Please enjoy! Support this podcast

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