Podcasts about Mind

Our attention is quietly falling apart and it's changing who we are as parents, partners, and people. In this powerful conversation, Dr. Marc Berman, professor of psychology at the University of Chicago and a pioneer in environmental neuroscience, explains why our “directed attention” is at a breaking point in the age of constant pings, dings, and screens. Drawing from his groundbreaking research and his new book, Nature and the Mind, Dr. Berman gives us language we can use to understand why we're so depleted and why a walk outside can feel like someone quietly handing us our life back. This episode weaves together childhood memories under Michigan spruce trees, the birth of a new field (environmental neuroscience), and the sobering reality that our ability to focus may be one of the most important moral and relational issues of our time. But this episode isn't just a diagnosis. It's also a deeply hopeful prescription. Dr. Berman unpacks the “50-minute miracle,” showing how a simple walk in a park can boost attention and memory by around 20%, rivaling more invasive interventions and even helping people with depression and ADHD think more clearly and act with more self-control. You'll hear why kids often melt down after school (their tanks are empty), how nature time after school pickup can restore their capacity for homework and kindness, and how design choices like trees on your street, plants in the classroom, fractal patterns and natural light in your home offer “micro-doses” of restoration throughout the day. From grief and rumination to screen time, executive function, and school policy, this episode is a roadmap for parents who sense that something is off and are ready to rebuild our children's attention and joy through simple, consistent time in nature. Get your copy of Nature and the Mind here Learn more about your ad choices. Visit megaphone.fm/adchoices

En este episodio especial en español de Mom in Mind, la Dra. Kat recibe a Karla Cardoza, LMFT, PMFC, RYT200, y a Luisa Sharms de Postpartum Support International. Conversan sobre la importancia de ofrecer recursos de salud mental perinatal cultural y lingüísticamente adaptados para familias hispanohablantes. Karla y Luisa destacan el crecimiento de los grupos de apoyo en español de PSI, comparten experiencias personales y testimonios y explican cómo las familias pueden acceder a ayuda confidencial y compasiva. También enfatizan el valor del apoyo entre pares, la inclusión de parejas y el compromiso de las voluntarias, y destacan la dedicación de PSI a apoyar a familias latinas en todo el mundo mediante una atención accesible y empática. Aspectos Destacados del Episodio:Recursos: Recursos para familias hispanohablantes que enfrentan problemas de salud mental perinatal Importancia de apoyo cultural y lingüísticamente apropiado Rol de las voluntarias y grupos de apoyo en español en brindar asistencia Testimonios de personas que han recibido apoyo de Postpartum Support International (PSI) Importancia del apoyo entre pares en la recuperación de desafíos de salud mental perinatal Expansión y accesibilidad de los grupos de apoyo en español Consideraciones culturales en el cuidado y apoyo perinatal Inclusión de padres y parejas en grupos de apoyo para mejorar la dinámica familiar Red de voluntarias en América Latina, el Caribe y España para un apoyo personalizado Recursos especializados para situaciones únicas, como la terminación del embarazo por complicaciones médicas Conéctate con Karla y Luisahttps://postpartum.net/staff/karla-cardoza/, https://www.yerbabuenawellnessandcounseling.com/,@yerba.buena.wellness Redes Sociales:PSI Español InstagramPSI Español Facebook Página principal de PSI en español (con blogs en español al final de la página):https://postpartum.net/en-espanol/ Página de grupos de apoyo en español:https://postpartum.net/en-espanol/encuentros-de-apoyo-virtuales/ Programa de mentoras en español:https://postpartum.net/en-espanol/apoyo-de-pares/ Recursos especializados en español para familias:https://postpartum.net/en-espanol/recursos-especializados-para-madres-padres-y-familias/ Taller prenatal/posnatal:https://postpartum.net/en-espanol/del-embarazo-al-posparto/ Enlace para conectarse con una voluntaria en América Latina, el Caribe o EspañaLa persona debe hacer clic en "Conéctese con ayuda" para llenar un formulario:https://postpartum.net/get-help/latin-america-caribbean-bermuda/ Grupo cerrado de Facebook en español:https://www.facebook.com/groups/595053181756279 Conéctate con Rudo Savage y Mindset Mother:TikTok, The Words of the Lost Soul, y Becoming Whole in Pieces Llama a la Línea Nacional de Salud Mental Materna al 1-833-TLC-MAMA o visita cdph.ca.gov. Encuentra recursos en inglés y español en Postpartum Support International, o por teléfono/texto al 1-800-944-4773. Hay muchos recursos gratuitos, como grupos de apoyo en línea, mentoras entre pares, un directorio de proveedores especialistas y capacitaciones en salud mental perinatal para terapeutas, médicos, enfermeras, doulas y cualquier persona que desee ofrecer mejores servicios. También puedes seguir a PSI en redes sociales: Instagram, Facebook y la mayoría de las demás plataformas. Visita www.postpartum.net/professionals/certificate-trainings/ para obtener información sobre el curso de duelo. Visita mi sitio web, www.wellmindperinatal.com, para más información, recursos y cursos que puedes comenzar hoy mismo. Si eres residente de California y buscas un terapeuta especializado en salud mental perinatal, por favor, envíame un correo electrónico para consultar disponibilidad de sesiones privadas. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful and deeply insightful episode, Dr. Robi Sonderegger joins Garrett and Nick for his third appearance on The Impossible Life Podcast—and this conversation may be his most impactful yet. Together, they expose the invisible forces—your beliefs—that quietly dictate your identity, your decisions, your relationships, and ultimately the direction of your entire life.Drawing from psychology, neuroscience, Scripture, and lived experience, the guys explore:Where your beliefs actually come fromHow emotion cements beliefs into your identityWhy most people never question their limiting beliefsHow to identify beliefs that are silently sabotaging your growthThe only two ways beliefs ever change: experience and revelationHow God can supernaturally rewire what you believe in a momentThis episode is equal parts practical, spiritual, and transformational—packed with stories, humor, depth, and life-changing clarity.For more information on Dr Robi, go to https://www.drrobi.com/.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

On this week's trip through the Mind of the Meanie, The Blue Meanie and Adam Barnard talk Ken Jeong's live show, Ricochet, Hersheypark, plus #AskMeanie!Mind of the Meanie is an official Brand Partner of WWE Shop! Click this link here to shop WWE Shop and support your favorite WWE Superstar today: https://wwe-shop.sjv.io/eK26drGet 25% OFF your entire order using promo code MEANIE at GreenRoads.com - Own The Day with Green Roads CBD and Wellness Products!For more information and exclusive updates, follow Mind of the Meanie on Social Media.Website | Facebook | Twitter | InstagramBECOME AN OFFICIAL POD SQUAD MEMBER: www.Patreon.com/mindofthemeanie About The Blue Meanie:Since 1994, Brian Heffron, known to wrestling fans as "The Blue Meanie", has been one of the most fun loving and mischievous characters in wrestling. He's been in ECW, WWE, various independent wrestling promotions and several independent films. He is perhaps best known for his comedy and wrestling parodies with the bWo, KISS, Col. DeMeanie, Sir Meanie, The Fabulous Ones and BlueDust. Now, he meaniesaults into the world of streaming audio, sharing his experiences in and out of the ring as well as his views on the world of professional wrestling and anything else he is passionate about.About Adam Barnard:Adam Barnard is a photographer, podcaster, and an award winning writer from Downingtown, PA. Since 2019, he has hosted Foundation Radio, a weekly podcast series with new episodes every Tuesday, focusing on in depth conversations and interviews. Since 2025, Adam has been a writer, contributor, and interviewer for TheSportster for interviews and live results coverage. Adam brings his unique perspective and incredibly dry sense of humor to Mind of the Meanie each week.Hosts/Executive Producers: The Blue Meanie and Adam BarnardEngineer: Carl PannellExecutive Voice: Sam KreppsIntro music: Swamp CandlesOutro music: ChikaraMusical Accompaniment: EnrichmentA Butts Carlton Media Production. Butts Carlton, Proprietor.Become a supporter of this podcast: https://www.spreaker.com/podcast/mind-of-the-meanie--6219755/support.

Michael Jordan never won an NBA championship until he was paired with the right coach. Then, he won six. Could working with a coach change your MS journey? In this week's episode, health & wellness coach Amy Behimer explains what health coaching is all about and how working with a coach might impact someone living with MS. We're also sharing study results that show DMTs fail to manage MS-related pain. Then, we'll explain how a common misconception can lead to the wrong outcome for someone with MS. And we'll share study results showing that adhering to the Mediterranean or MIND diet improves cognitive performance among people living with MS. We'll also explain why this study raises as many questions as it seeks to answer. We have a lot to talk about! Are you ready for RealTalk MS??! Thank you!  :22 This Week: What working with a health coach is all about  1:08 Study results show that disease-modifying therapies don't help manage MS-related pain (But are they supposed to???)  2:29 Study results show that adhering to the Mediterranean or MIND diet improves cognitive performance among people with MS (Or does it??)  5:13 Health & Wellness Coach Amy Behimer explains how someone living with MS could benefit from coaching  12:11 Share this episode  39:33 Next week's episode  39:53 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/432 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com DONATE: The National MS Society https://nationalmssociety.org/donate SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy STUDY: Phase 2 Clinical Trial for Moderna's EBV Vaccine and MS https://www.msard-journal.com/article/S2211-0348(25)00573-5/fulltext STUDY: Mediterranean and MIND Diet Patterns and Cognitive Performance in Multiple Sclerosis: A Cross-Sectional Analysis of the UK Multiple Sclerosis Register https://www.mdpi.com/2072-6643/17/21/3326 JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 432 Guests: Amy Behimer Privacy Policy

In today's heartfelt and empowering episode of Tea & Truth, we dive into one of the deepest — and most confusing — questions women face during perimenopause and menopause: Who am I now? Midlife often brings a surprising emotional and spiritual awakening. Many women suddenly feel different inside… questioning their identity, their purpose, their desires, and the life they've built. If you've felt "off," restless, or disconnected from the woman you once were, you're not alone — and nothing is wrong with you. In this episode, we explore the real reasons midlife triggers such profound inner change, including:

PATREON: https://www.patreon.com/YouShouldKnowPodcast FACEBOOK: https://www.facebook.com/people/You-Should-Know-Podcast/61552092953106/ NEW TWITCH CHANNEL: https://m.twitch.tv/peytonhardin/home Peyton's Polaroids: https://instagram.com/peytonpolaroids?igshid=MzRlODBiNWFlZA== TRUE VAULT ESCAPADES: https://youtube.com/@AtomicWolf54 00:00 INTRO 2:15 CAM JOINS 4:18 TALKING OUT OF A TICKET 8:07 WHAT IS CASHAPP? 10:46 CAM WENT TO COURT 14:17 MANSCAPED 15:44 PEYTONS DOG IS... 19:18 DON'T FEED HIM THAT! 22:00 BROOKLYN BEDDING 23:26 DOORDASH GONE WRONG 35:34 SKIMS 36:54 CAMPBELL'S SOUP INCIDENT 43:31 PEYTON NEEDS AN APOLOGY 47:29 RIDGE 48:58 FAKING ENGAGEMENT PICTURES 57:45 FABLETICS 59:13 TACO BELL BURGER PRANK 1:07:46 CAYMAN JACK 1:08:56 PEYTON IS UNPRANKABLE 1:11:30 KOALA ROYALTY GIVEAWAY 1:12:40 ANNOUNCEMENTS Todays Sponsors: Manscaped - Get 15% off + free shipping at http://Manscaped.com with code PSH. Brooklyn Bedding - Go to http://brooklynbedding.com and use my promo code YSK at checkout to get 30% off sitewide. This offer is not available anywhere else. Skims - https://www.skims.com/ysk Ridge - Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/ysk #Ridgepod Fabletics - Head to http://Fabletics.com/YSK and sign up as a VIP to get eighty percent off everything. Cayman Jack - Crack into your Margarita State of Mind. Pick up Cayman Jack at your local store or visit http://caymanjack.com to find it near you. YouShouldKnow P.O. BOX 191564 2825 Oak Lawn Ave Dallas, Texas 75219 FOLLOW PEYTON: https://instagram.com/psh8?igshid=ZDg1NjBiNjg= JOIN THE DISCORD: https://discord.gg/V5WYhSte2R Learn more about your ad choices. Visit podcastchoices.com/adchoices

Curiosity & Beginner's Mind and Why They Matter Have you ever felt like your creativity or focus has dimmed even though you're doing everything “right”? In this episode of Your Creative Mind, I explore how curiosity and beginner's mind can lift that heaviness and help you reconnect with clarity, energy, and authentic creative flow. You'll learn simple, science-supported ways to spark mental openness, strengthen emotional presence, and rebuild momentum in your projects, storytelling, and personal growth journey. I also share practical tools for expanding your creative thinking skills, nurturing a more mindful work process, and cultivating everyday curiosity so you feel more aligned with your purpose. If you've been craving meaningful shifts in your creative life, this episode offers a grounded path forward. This week's Human Journey Method Card: Attraction   Connect with Izolda Website: https://IzoldaT.com Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link  

In this episode of the Mind of a Football Coach Podcast, Zach Davis interviews Hugh Wyatt, a seasoned football coach known for his expertise in the double wing offense. They discuss the evolution of coaching, the importance of connection through technology, and the intricacies of offensive strategies, particularly the wedge play and misdirection. Coach Wyatt shares his journey through football, emphasizing the significance of adaptability and repetition in coaching. The conversation highlights the philosophy behind the double wing system and the continuous learning process that comes with being a coach. Chapters 00:00 Connecting Through Technology: The Birth of Zoom Meetings 03:01 Hugh Wyatt's Journey: From Player to Coach 05:55 The Evolution of Coaching: Learning and Adapting 09:07 Innovating Offenses: The Delaware Wing T and Beyond 11:55 International Coaching: Expanding Horizons 15:01 The Double Wing Offense: Challenges and Triumphs 17:41 Fashion in Football: Staying Relevant in Coaching 20:46 The Importance of Adaptation in Coaching 22:12 The Philosophy Behind the Double Wing Offense 25:57 Adapting Blocking Rules for Success 29:57 Understanding the Fullback's Role 33:55 The Wedge Play: A Deeper Dive 38:53 Motion and Versatility in the Double Wing 42:58 The Importance of Repetition in Coaching Coach Wyatt's Playbook: https://www.coachwyatt.com/DYNAMICS3.html Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.

Send us a textObserving  Mind - a practiceAwareness- Your pure natureThe mind is mobile, and flowing like a river or stream the river flows. We do not attempt to stop the flow of the water, nor can we stop the trajectory of the Mind.  Thoughts are like leaves shedding, or clouds drifting, or winds whistling. They come and go. Leaves change and renew, clouds pass, wind goes in different directions. Mind, by its own nature, fluctuates from theme to theme, it has no challenges or concerns. Our relationship with it creates the problem. We fight with the clouds, chase the winds, try to collect the leaves. By simply observing leaves, clouds, wind - not identifying with them- but observing them instead, we become the witness of the mind rather than interacting with it. We cannot stop the mind. But we can  stop identifying with it.When we think we are the mind, that we must interact and manipulate it, we must control our thoughts then we fail to recognize that we are the entire sky of awareness- the vast unchanging backdrop of creation. Awareness has no modification or change. It simply observes and informs. The misunderstanding of how the mind works is humanity greatest obstacle to living a life of non-separation. The Mandukya Upanishad explains mind functions through the four states of consciousness (waking, dreaming, deep sleep, and Turiya, the transcendent state.) This Upanishad explores the mind's role in projecting a perceived reality (duality, multiplicity) and finally its ultimate transcendence as in the state of deep stillness. The stillness anchored in awareness that leads to freedom, ultimately demonstrating that the perceivable mind and conceivable world rise  together and dissolve together: the illusory state we call mithya. The mind, distracted by desires, sees diversity; when desire is stilled  non-separation, non-duality is realized.  The mind's perception and what is being perceived in the world are interdependent. Like the whirling of fire creates various shapes, the Self appears in multiplicity due to the mind's projections. When the mind stops projecting, seer and what is seen dissolve into the non-dual Self - the Self that is one with all things. The self we call Brahman,  that can be elaborated as the essence of pure self-awareness, tranquil, auspicious, non-dual……Listen In—-Support the showMay Peace Be Your Journey~www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org

Dr. Wilner would love your feedback! Click here to send a text! Thanks!Many thanks to neurologist and author Dr. Carolyn Larkin Taylor for joining me as a guest on “The Art of Medicine with Dr. Andrew Wilner.” Dr. Taylor recently published “Whispers of the Mind,” a collection of essays that describes the extreme challenges faced by her patients, poignant moments, and, finally, a concession to the fragility of life —a concession that, frankly, is difficult for many physicians. Dr. Taylor was in the first class of women who graduated from Notre Dame. After graduation, she trained as an optometrist for four years and then practiced for three years. She realized she wanted to do more and decided to go to medical school to become an ophthalmologist. She attended Hahnemann Medical School in Philadelphia, PA. But when she rotated on neurology, she “fell in love with it.”  Dr. Taylor ditched ophthalmology and completed her neurology residency at the University of Pennsylvania. She recently worked as a neurologist in Seattle and flew to Alaska a couple of days a month to offer neurology clinics there. Currently, she works at the VA and performs disability evaluations for veterans who have suffered traumatic brain injury.  Dr. Taylor stated that her book “chronicles myJourney and growth as both a neurologist and human being.”  Dr. Taylor always kept a journal, which allowed her to illustrate her patient anecdotes with incredible detail, both physical and emotional. Despite the gravity of her subject matter, she found many of her patients' stories inspiring. She also shares stories of her golden retriever, Prancer, who accompanied her to work and had a knack for comforting patients.  We had a fascinating 40-minute discussion. To learn more or to contact Dr. Taylor, please visit her website: https://www.carolynlarkintaylorauthor.com #fiction #memoir #medicine #humanities Please click "Fanmail" and share your feedback!If you enjoy an episode, please share with friends and colleagues. "The Art of Medicine with Dr. Andrew Wilner" is now available on Alexa! Just say, "Play podcast The Art of Medicine with Dr. Andrew Wilner!" To never miss a program, subscribe at www.andrewwilner.com. Follow me on Instagram: @andrewwilnermd X: @drwilner linkedin.com/in/drwilner Please rate and review each episode. To contact Dr. Wilner or to join the mailing list: www.andrewwilner.com This production has been made possible in part by support from “The Art of Medicine's” wonderful sponsor, Locumstory.com, a resource where providers can get real, unbiased answers about locum tenens. If you are interested in locum tenens, or considering a new full-time position, please go to Locumstory.com. Or paste this link into your browser: https://locumstory.com/?source=DSP_directbuy_drwil...

I hate your miiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiind MIIIIIIIIIND [acapella] Miiiiiiind, Mind, Mind, Mind Mind------------------------------ [verse metal, 145 bpm, instrumental groove, metal drums] [spoken word] A long time ago someone said you think with yiour mind, which is your brain. Along the stony brook, the REFLECTION INFLECTION RESURRECTION ook and see your mind is not you no you, no you, no you. I hate your miiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiind MIIIIIIIIIND [acapella] Miiiiiiind, Mind, Mind, Mind Mind------------------------------ [verse metal, 145 bpm, instrumental groove, metal drums] [spoken word] A long time ago someone said you think with yiour mind, which is your brain. Along the stony brook, the REFLECTION INFLECTION RESURRECTION ook and see your mind is not you no you, no you, no you.

In this episode from the Mind & Life archive, Wendy spoke with the renowned Buddhist practitioner and author Matthieu Ricard. Matthieu was integral to the founding of contemplative science, serving as both a participant and co-investigator in many early studies, and has deep expertise in compassion, altruism, and well-being. This conversation covers many topics, including: his roots in both science and Buddhism, and his appreciation for rigorous inquiry; his role as a participant and collaborator in contemplative science; lessons from research on compassion vs. empathy; how the self shows up (or doesn't) in compassion; links between self-focus and vulnerability; hedonia, eudiamonia, and self; altruism and our current crises; reconciling three time scales of concern; sentience, life, and interdependence; caring for our whole interconnected system; the practice of awe; using photography to share basic human goodness; balancing fame and monastic life; and a poignant example of his own personal experience of care. Full show notes and resources  

There may be no other person in Northern California more in touch with the behavior of wildlife than the award-winning nature photographer Randy Robbins. Based in Susanville, Robbins' images of bald eagles, mountain lions, bears, bobcats, foxes, and hundreds of other species have helped both the public, and wildlife biologists, better understand the animals in our own backyards that we never see. Robbins snapped the very first high resolution photo of a Lassen Pack Wolf in 2021 in the ashes of the Dixie Fire, captured the first known image of the rare and endangered Sierra Nevada Red Fox and was the first photographer to ever be awarded by the Natural History Museum of London for an iPhone image. Robbins' photos have been featured in media outlets worldwide, winning dozens of prestigious awards in only seven years of work. In Episode 76, we chat with Robbins at his Susanville photo gallery – A Thousand Windows – about his path to being a wildlife photographer, his relationship to God, both as a pastor and an outdoorsman, and the public criticisms he faces from all sides for simply capturing beautiful portraits of animals in the wild. 2:50 – PowBot and Trail Whisperer photograph wildlife.4:50 – Recording from Susanville, California, riding the Bizz Johnson Trail.6:25 – Introducing Randy Robbins, award-winning wildlife photographer and trails advocate for Susanville Area Bicycling Association.8:30 – California Wildlife Photo of the Year Award - Bald Eagle called “Fly Fishing”.10:00 – Natural History Museum of London Wildlife Photographer of the Year – “Full Circle”.10:50 – Getting the very first high resolution photo of the Lassen Pack Wolf.15:00 – 800 Main Street, Susanville, California originally built in 1901, now home to A Thousand Windows – Randy Robbins' photography gallery.18:50 – A Thousand Windows – a John Muir quote.20:00 – Randy is a former teacher and part-time pastor at a Christian church.21:30 – What's the difference between finding God in the outdoors and finding it in church?23:25 – How has your photography influenced your faith?25:00 – After 2 years, getting a camera trap image of the Lassen Pack Wolf after the Dixie Fire.26:00 – The patience required to be a good photographer27:10 – Taking 3 years to get a photo of the endangered Sierra Nevada Red Fox.30:00 – Lassen Volcanic National Park as a habitat for wildlife, and getting a permit to photograph in a National Park.32:20 – Social media influencers, YouTubers and filming permits in National Parks.35:30 – How did Randy get into photography?39:25 – The highs and lows of social media, YouTube, Instagram and Facebook in promotion.43:35 – Dealing with the haters on social media.44:50 – Is taking a photograph of an animal compromising the animal's habitat?48:45 – Do animals like trails?50:10 – Winning a Natural History Museum of London award for taking an iPhone photo, and then being criticized for it.54:05 – Setting up an effective camera trap in the forest.58:00 – Waiting in the woods for hours, days sometimes years before getting the right shot.1:00:00 – Getting the award winning Bald Eagle shot in a kayak on Antelope Lake.1:04:00 – The wolf discussion – Is the reintroduction of wolves in California good or bad? 1:08:25 – The criticisms Randy receives for simply taking a photo of a wolf.1:11:45 – The Beyem Seyo Pack of wolves attacking and killing dozens of cattle in Sierra Valley.1:14:45 – Has Randy ever been a hunter? As a photographer, would he be able to hunt?1:16:30 – What has photography taught you most about animal behavior?1:21:00 – How have the massive wildfires of the last few years impacted wildlife?1:25:50 – Tracking animals and learning the different animal paw prints.1:29:45 – Why isn't Susanville more popular as a mountain town?1:40:40 – Would John Muir have ridden a mountain bike or a split board? 1:44:00 – What does Mind the Track mean to you?1:49:08 – Get Randy Robbins' prints – Randyrobbinsphotography.com and athousandwindows.com

What does it mean to balance masculine and feminine energies—and why does it matter for personal growth and confidence? What does true radiance look like when it comes from energy, not appearance? In this episode, Joshua Palassis andI explore what it truly means to embody radiance through the energy, integrity, and intention we bring into every room.We dive into the relationship between faith, physical health, and personal alignment, weaving in how our choices, boundaries, and inner work ultimately shape the radiance we project into the world. You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Joshua Palassis:From the Canadian military, to starting multiple “internet-preneur” businesses, to writing a book, failing a lot, and now helping experts and founders in their personal branding journeys to land more targeted speaking opportunities…Joshua Palassis, AKA “The Connector” also has a podcast where he talks to his most successful friends about important, fun and outrageous topics every week.

Episode summary Author and teacher Philip Goldberg returns to unpack his new book, Karmic Relief (Monkfish). We cut through pop-karma clichés and ask the hard questions: Why do bad actors prosper? What about innocent suffering? Does “what goes around” really come around—and when? Phil offers a clear, practice-ready model grounded in Yoga and Vedānta: karma as lawful cause-and-effect, refined by intention (saṅkalpa) and awareness (svādhyāya), and lived through skillful action (kriyā/karma-yoga). No sugar-coating—just a compassionate, accountable path forward.About our guest Philip Goldberg is the author of the classic American Veda and many other works on India's wisdom traditions. He writes, teaches, and speaks internationally about the practical application of yoga philosophy in modern life. More at philipgoldberg.com.What we coverTwo default frames that fail: cynical materialism (“life's unfair—deal with it”) and a punitive theism that outsources justice—why yoga offers a third way: karma as a law of nature, not a cosmic scorekeeper.Intention matters: why the motivation and quality of mind behind an action shape its consequences—on us and on the field around us.It's not linear: why “instant karma” is the exception; most effects are complex, delayed, and braided with other people's actions.Not just the “bad stuff”: noticing beneficial returns—friendship, support, opportunities—as karma, too.Humility as the doorway: we can't fathom every cause; we can act skillfully anyway.Prevention is practice: building a karmic “balance sheet” through ethical living, steady practice, and timely amends reduces the sting when old debts come due.Forgiveness begins at home: how self-forgiveness and sincere amends interrupt the “slow acid drip of regret.”Prayer, Bhakti & nervous system: prayer as practice for the prayer-giver (bhakti), shifting state and making right action more likely.Yama–Niyama as method, not morals: using the first two limbs practically to uproot harmful samskāras rather than memorize rules.Boundaries are dharma: over-giving and “doormat karma” as the near-enemy of compassion; why healthy limits are part of right action.Practical takeaways Choose skillful action now. You can't rewrite yesterday's causes; you can stack better conditions today.Mind the motive. Before you act, ask: What's my real intention? Adjust there.Make clean amends. Own your slice only, sincerely, and repair what you can. Then change the behavior.Practice = prevention. Daily āsana–prāṇāyāma–dhyāna clears the field (samskāra hygiene) so wise choices come faster.Measure by learning. Treat consequences as feedback, not verdicts. If the same pattern repeats, a lesson is waiting.Selected quotes“Karma is closer to physics than to theology—causes and conditions, not a personality keeping score.”“If you dismiss suffering as ‘their karma,' that response becomes your karma.”“Humility matters: we can't trace every cause, but we can choose wisely now.”“Boundaries are part of compassion—virtue misapplied becomes a near-enemy.”Resources & linksKarmic Relief by Philip Goldberg — Monkfish (now available).Philip Goldberg's site: philipgoldberg.comAlso by Phil: American Veda (context for how Eastern wisdom seeded the West).Related Yoga Therapy Hour episode: Our first conversation with Phil on American Veda (link in feed).Interested in advancing your own studies in Yoga Therapy and Ayurveda?Explore these graduate and certificate programs at Maryland University of Integrative Health (MUIH):Master of Science in Yoga Therapy https://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/Post-Master's Certificate in Therapeutic Yoga Practices (for licensed healthcare professionals) https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/Post-Baccalaureate Certificate in Ayurveda https://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/Plus, join us on our Optimal State Mobile App for daily check-ins and simple, easy interventions to help you stay in balance.And explore our Online Community, where you'll receive weekly classes and gain access to a library of classes you can enjoy anytime. Learn more at www.AmyWheeler.com.

Nick Hopwood, CFP® of Peak Wealth joined Ryan Ermanni on WJR to unpack the new federal newborn investment accounts and how families can let those funds grow from day one. He highlighted how long-term compounding, paired with the Dell family's philanthropic commitment to expand access, could spark a new generation of investors and help level the playing field for kids from all backgrounds. Catch Nick on WJR the first Wednesday of every month on the No Lazy Money show with Jim Pilat, hosted by Ryan Ermanni. — Peak Wealth Management is a financial planning and wealth management firm in Plymouth, MI. We believe by providing education and guidance, we inspire our clients to make great decisions so they can Retire With Peace of Mind. Stay Connected With Us: Podbean: findingtruewealth.podbean.com YouTube: / @peakwealthmgmt Apple: rb.gy/1jqp6 (Trust the Plan Podcast) Facebook: Facebook.com/PeakWealthManagement Twitter: Twitter.com/nhopwood1 www.peakwm.com  

Darrell Castle discusses President Trump’s 28 point proposed peace plan along with a few words about the other war, the one in the Middle East. Transcription / Notes: PEACE IN UKRAINE Hello, this is Darrell Castle with today's Castle Report. This is Friday the 5th day of December in the year of our Lord 2025. Although the title of this Castle Report is peace, my beat is war today and as usual there is no shortage of war to talk about. Specifically, I will be discussing President Trump's 28 point proposed peace plan along with a few words about the other war, the one in the Middle East. Yes, President Trump is proposing peace in Ukraine. Perhaps he wants to turn his attention to other wars and potential wars or maybe he feels bad about campaigning that he could end the Ukraine war in 24 hours with just a few phone calls. I will be telling you what I propose the U.S. do in Ukraine and the Middle East but before we get to that listen to this important information. I am currently in the last month of my 46-year legal career which ends with the end of December. I still find it hard to say the word retirement but I guess that's what is happening to me. The profession of law has been great for me over the years. I worked hard to respect the profession and it returned the affection, but it doesn't give its favors, one has to earn them. The law allowed me the opportunity to earn a good life and I am very grateful for that. No top-down collectivized system told me what my life would be, instead I was free to chart my own course and achieve all that my ability could achieve. Having said all that, this is a very stressful and very busy month for me so this will be the last Castle Report for this year. I will join you again on the first Friday in January God willing. I plan to continue telling you each week what is wrong with the world and what I think the solutions should be. The President of the United States has proposed a 28-point plan to end the Ukraine war so let's take a look at that plan and compare it to what my version of a peace plan would look like. President Trump promised he would end the war 24 hours after he was elected. That was a little unrealistic as time has confirmed, but nevertheless it could have ended rather quickly. War means intervention by the United States and the best antidote to intervention is obviously non-intervention. No threats, no sanctions no weapons, no intelligence, no coordination, no missiles fired deep into Russia, and no need for elaborate peace plans. The real fix is much simpler than all that, just come home and mind your own business which is $38 trillion of debt. The President must know that intervention by the U.S. started the whole thing and this plan, though well meaning, is just more of that intervention. The U.S. has had its hands in this mess from the get-go and any plan has to consider that. The Orange Revolution in the early 2000s began it and the Maidan Revolution in 2014 completed the process from which conflict the U.S. apparently thought would result in a NATO military presence on the very border of Russia. Unless we come to understand the origin of this conflict it's hard to see how we can help resolve it. The two so-called revolutions that I mentioned were attempts to manipulate Ukraine into a hostile relationship with Russia from which Ukraine had no possibility of victory even with U.S. and NATO help. Looking back at the 2014 coup we see two U.S. senators John McCain and Lindsey Graham actually present in the capital of Ukraine demanding publicly that the people of that country overthrow their duly elected government and replace it with one more favorably inclined toward the U.S. Victoria Nuland, the State Department spokesperson for many presidents, including Joe Biden, was caught on one of those open mic telephone calls planning who would run the post-coup government. She took cookies to the protesters and bragged that we achieved it all with only $5 billion. So, as a result of this intervention, the U.S. is left trying to manage a problem that it created in the first place. Hundreds of thousands of dead and hundreds of billions of U.S. money expended and apparently all for nothing. No, actually it was not a war for nothing, so what was it for. A recent report tells us at least the main purpose. While the U.S. is $38 trillion in debt and Europe is trying to manage its decline under the weight of spiraling crime, collapsing birth rates and demographic destruction some in Europe and the U.S. are doing quite well. The global arms industry without which the bloody struggles in Ukraine and the Middle East would not be possible are enjoying record profits. The world's biggest weapons manufacturers posted an all-time record $679 billion in revenue in 2024. The globalists and neo-cons or whatever you choose to call them live to fuel these companies and make them happy. A report from the Stockholm International Peace Research Institute (SIPRI) reports what we already knew and that is that while the middle classes and poor are decaying rapidly, arms makers are thriving as never before. The U.S. companies lead the world of course with 39 companies making $334 billion. European companies are working hard to keep up the 26 largest enjoyed a 13 Percent increase in sales. Sweden's powerful Saab led the way with a 24 percent jump in profits. One other company, a Czech based company, though smaller than Saab was given the lead in feeding the Ukraine meat grinder and its revenue increased 200 percent. Israel didn't want to lose out so its companies which send weapons to conflicts all over the world increased profits by 16 percent. The SIPRI Report concludes that the arms giants are “capitalizing” on high demand. Therefore, they and the politicians they bribe have zero incentive to make peace. In World War two the situation was different because literally everyone including the President of the U.S. had sons or other relatives in the conflict but now the cannon fodder role is left for others. Russia's situation has seemed dire politically and economically at times, but not for Russian arms makers. Combined, their increase in 2024 was 23 percent. One might reasonably conclude that this whole war thing taken in its entirety is a conspiracy to destroy as many people as possible in order to make record profits. The people of the West may fear walking the streets of their cities but they never have to fear for the health of their “defense firms” because they are on the job. For the first time ever, several Middle East companies have cracked the top 100. The deal is so sweet everyone gets in on it. These companies anxiously search the world for rare earth metals to keep the killing going as long as possible. Could that have anything to do with all the talk and deal making about the Chinese controlling the rare earth market. Back in the Middle East Dubai's Edge Group made $4.7 billion much of it through drone and missile technology which they sell worldwide. For the first time Turkey's defense sector took in $31 billion combined. So, when we discuss peace and whether this or that plan will work we have to keep in mind that war is by far the most profitable racket on earth and the global elites who pontificate about climate change and moral values are the same ones who profit from the bloodshed. We should at least mention Just a few of the points in the President's 28-point plan. 1. Ukraine's sovereignty will be confirmed. 2. A full and comprehensive non-aggression agreement will be concluded between Russia, Ukraine, and Europe and all “ambiguities” of the past 30 years are hereby resolved. 5. Ukraine will receive “reliable” security guarantees. 7. Ukraine agrees to enshrine in its constitution that it will not join Nato and Nato agrees to include language in its charter that it will not accept Ukraine as a member. 8. Nato agrees to not deploy troops in Ukraine. 10. The U.S. will receive “compensation” for its guarantee. If Ukraine invades Russia it will lose the guarantee. If Russia invades Ukraine there will be a decisive, coordinated military response and all sanctions will be reimposed. If Ukraine, without cause, launches a missile at Moscow, the security guarantee will be dissolved. 11, Ukraine retains the right to EU membership. 12. A global package for the reconstruction of Ukraine will be prepared. The World Bank will develop the funds for this effort. 13. Russia will be reintegrated into the global economy. Sanctions will be gradually lifted. 17. The U.S. and Russia will reimpose arms control treaties including Start-1. 21. Crimea, Luhansk, and Donetsk will be recognized, including by the U.S., as Russian. 24. A humanitarian committee will be established to resolve humanitarian issues including exchange of all prisoners and bodies. 25. Ukraine will hold elections 100 days after the treaty is signed. 28. After the agreement is signed a ceasefire will immediately go into effect and all parties will withdraw to agreed upon lines. So, one thing that comes immediately to mind is that there are a lot of ambiguous terms in the agreement that will have to be defined and resolved. Right now, nobody seems to like it. Warhawk, Lindsey Graham hates it so it has that going for it. Zelensky hates it because there are a few Ukrainian people still alive and there are more profits to be made if he could just persuade Trump to give him more money. Russia seems at least willing to talk about implementation so despite the fact that it is perhaps not the best solution it is a solution so I pray that it works. Finally, folks, I pray that the U.S. will not bend to the will of Netanyahu and Zelensky, and their lobbyists in the U.S.. Come home close down much of the wasteful foreign “defense” spending. Mind our own business, reduce the deficit and defend America and its people. That's my peace plan. At Least that' the way I see it, Until January 2nd or thereabouts folks, This is Darrell Castle, Thanks for listening.

Yes!  You are in!  Meet Young Buck Andy.  Gen Z and full of Hope!  Why?  On this broken planet full do doom and gloom, depression and anxiety?  Skeptic will scoff.  So we just share what works.  That is exactly what Andy did.  19 years old.  Sorry in advance for the kitchen staff banging around.  they are just doing their jobs.  Yet this convesation is priceless.  Well minus me trying to anticipate his answers too much.  Check out his wisdom and Hope already, here you go...Special shout out to Rogelio!  Thank you Young Buck!  Shout out to Oscar!  Who do you invite?  Who do you encourage in Christ?  Who are you an Oscar to?  Think back to Rudy episode too.  And that dude that wouldn't leave Rudy alone.  The Rudy turns into the father that wouldn't give up.  Bullying, we are ALL flawed, Rom 3:23, not matter what race or creed.  Depression, anxiety, solution.Psychadelics.  Andy tried everything.  Nothing would fully satisfy until the Ultimate Power Source.Crying out.  Desperate.  Surrender.  Going from wondering to believing to harnessing/following/benefitting.  Didn't get an immediate answer.Do you encounter Jesus?Mind and heart not aligned.  Defeated.  Felt useless.  Heavy heart.  Ask Grandma to pray for you.  Never asked someone to pray for him before.  You?  1 Thes 5:17Feeling, something is going to happen.  Washed.  Good tears.  Cleansing.  He knew it was Jesus.  Creation knows creator.  It's in the DNA.  9 months at that time.  Quite a change.  Hope.  Andy knew something missing.  He found Hope.  Andy prayed on how to reach more people.  1 Peter 3:15.  You?Ask for that Higher Power.  Ask.  Pursue.  Take your depression the the Ultimate Power Source.  Surrender, hand it over at the altar.Cherry on top

Support The Truth by subscribing to our ad-free feed. It's $5, or $50 a year. You'll get every story without interruption, but more than that, you'll be supporting the survival of our show. Go to: thetruthpodcast.supportingcast.fm On this episode, special guest Neil Verma tries to show Jonathan what there is to love about old-time radio drama by playing him the classic 1948 drama The Thing on the Fourble Board by Wyllis Cooper.  Here's a link to Neil Verma's essay about The Thing on the Fourble Board. He also has two books you might like: Theater of the Mind, a study of how American radio drama from the 1930s–50s developed its own narrative grammar through voice, space, sound, and psychology to create an intimate, interior “theater” uniquely suited to the medium. Narrative Podcasting in an Age of Obsession, an examination of how contemporary narrative podcasts, from true crime to fiction to documentary hybrids, use style, structure, intimacy, and serialized attention-engineering to shape our current culture of listening and fixation. Follow us on... INSTAGRAM  BLUESKY  THREADS  REDDIT  To learn more about our show, go to our website: thetruthpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Having more sex isn't actually about libido. (We know — that's what everyone thinks the issue is.) In today's episode, we're breaking down what really gets in the way of wanting sex more often — and what you can do about it that doesn't feel forced, pressured, or performative. We share the exact strategies we teach inside Deeper, all built around making connection feel easier, pleasure feel better, and intimacy feel more accessible in your day-to-day life. Whether you're feeling disconnected, overwhelmed, “too tired,” or stuck in a rut… there are clear, compassionate explanations for why sex feels harder right now — and genuinely doable steps to change that.

There has been a constant war against the supernatural since the fall of man. But in these days, we are seeing an increase in this assault, and it is being waged with a subtle ferocity that has taken quite a toll. Fr Mike Lightner joins us to discuss how we must wake up and fight back with the ancient weapons that God has given the Church so that we can preserve as many souls as possible. Future generations are counting on what we do in this time now! ------------------------------- Find out more about the Rosary Coalition HERE: https://rosarycoalition.com/usgf -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.

Emily's insomnia started with a single sleepless night. She'd stayed up late before, but always on purpose. This time, the choice wasn't hers. And that loss of control left her feeling scared, confused, and convinced something inside her must be broken.What followed next was a cycle she didn't understand: long nights, constant clock-watching, dread as the sun went down, and days shaped entirely around preventing another bad night. She turned to movement, routines, and eventually medication, but nothing brought lasting relief.Sleep became the center of her life.Her turning point came when she realized she couldn't keep rearranging her world around insomnia. Inside the mentorship, she learned about hyperarousal, let go of rigid rules, and began loosening her grip on sleep.Slowly, her nervous system settled. What once had her spiraling felt less threatening over time.Eventually, trust came to the forefront again. Her insight captures it perfectly:“Of course my body will remember how to sleep.”Today, sleep is no longer something she chases. It happens naturally while she lives her life.Enjoy! Follow Emily:

Daria Levina is a lawyer, academic, and business owner whose path spans Russia, the United States, Italy, and now Berlin. With two law degrees, a PhD in law, and a thriving admissions-advising business, Daria brings a global perspective to legal education and career design. In this episode, she shares what makes a PhD different from a JD, how stand-up comedy transformed her thinking, and why she believes education should be accessible to everyone.Lawyer Side HustlesOne of the most distinctive parts of Daria's career is her entrepreneurial project, Harvard State of Mind, an admissions-advising business she built from years of helping friends apply to graduate and professional programs. What began as casual essay review turned into a robust library of courses, guides, and one-on-one services. Motivated by her own experience with education as a tool for social mobility, Daria is committed to making elite institutions feel accessible rather than exclusive.“Education has been not just a means of social mobility but pretty much the only means of upward mobility that was available… and I wanted to make that accessible,” Daria Levina expresses in Episode 221 of You Are a Lawyer.In addition to running her business, Daria performs stand-up comedy in Berlin. It has been a creative outlet that she describes as both therapeutic and unexpectedly practical. Comedy helps her process difficult experiences, develop new perspectives, and appreciate the collaborative nature of creative work. It's proof that lawyers can be analytical and artistic at the same time.This episode is produced by Skip the Boring Stuff, a podcast strategy company for business owners and creatives.

Taylor Davis stopped by to talk all things CFB. She shared her thoughts on new Kentucky coach Will Stein. We flashed back to her first ever game as a sideline reporter. John Sumrall to Florida, Alex Golesh to Auburn and of course the whole Lane Kiffin to LSU situation. Plus all the fun of hosting SEC State of Mind with Jason Campbell. Follow, like, subscribe!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this conversation, Dr. Eva Altobelli discusses the transformative potential of psychedelic therapy, addressing common misconceptions and emphasizing its benefits for personal and spiritual growth. The dialogue explores the unique challenges faced by women in managing mental health, societal expectations, and the importance of self-care. This conversation concludes with a focus on community support and the necessity of not navigating these journeys alone.. . . EPISODE CHAPTERS(00:00) Introduction to Psychedelic Therapy(03:54) Misconceptions and Benefits of Psychedelic Therapy(06:30) Understanding Client Experiences and Aspirations(11:26) The Role of Women in Mental Health and Self-Care(16:19) Transformational Therapies and Self-Discovery(21:14) Preparing for Psychedelic Therapy Sessions(24:50) Exploring the World of Psychedelics(26:35) The Therapeutic Benefits of Ketamine(29:23) Resilience and Mental Health for High-Achieving Women(31:57) Navigating Boundaries in Relationships(34:36) The Process of Integration in Healing(36:19) Practical Steps for Prioritizing Mental Health(38:57) The Evolution of Mental Health Practices(41:42) Community and Connection in Healing . . . RESOURCES Dr. Altobelli⁠⁠⁠⁠⁠Call or Text: 424-877-1333Get Your Business AuditInsight Timer CONNECT WITH ANDREAAndreadelacerda.comInstagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. . .ABOUT ANDREA DE LA CERDAAndrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications, and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine, as well as her Accreditation in Public Relations and is a member of PRSA.. . .WORK WITH USKandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Send us a textThis week, I spoke with Amber Kay, pleasure alchemist, all about emotions, being feminine, and being in your body. In this episode, Amber and I talk about:What it means to be in your feminine Mothering yourself Mani Gen energy - using multiple modalities Shadow workWhat embodiment meansMoving through emotions Mind spirals Self discovery Return to your Power2026 Astrology Forecast & PlannerAstrodesign SchoolWhere you can find Amber:InstagramWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Episode Title: Gentle Rainfall: Calming the Mind for Deep, Restorative RestDescription:In this episode, we invite you to unwind with the soothing sounds of gentle rainfall. Discover how the soft patter of rain can help quiet your mind, reduce stress, and pave the way for deep, restorative rest. We'll share tips on using rainfall sounds as a natural aid for relaxation and sleep, enhancing your nightly routine for better mental and physical well-being.Take a moment to breathe, listen, and let the calming rain wash away the day's worries. Remember, even a few minutes of peaceful sound can bring balance to your busy life.Stay tuned for our next episode as we continue exploring simple ways to nurture calmness and restful sleep.DISCLAIMER

Michelle plays some of her favorite clips from the audiobooks she produced this year.Body My Life in Parts by Nina B. LichtensteinThe Mother of All Decisions by Besty ArmstrongMeme's Famous Crepes by Theodore A. PerryState of Maine State of Mind by Theodore A. PerryBook title links go to Libro.FM akin to Bookshop.org for audiobooks. It supports independent bookstores and you can either purchase to listen or subscribe for a monthly credit. These audiobooks are also available through Audible.com and many other audiobook apps.Sign up for Michelle's newsletter, The Re-do and learn more about Flying Pig Audio at michelleredo.comHall of the Mountain King by Kevin MacLeod • Edvard Grieg | http://incompetech.comMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

The Mind of a Leader: How Leaders Think Differently from Everyone Else by Olajumoke Adenowo

Fitness guru Joe Wicks shares his new recipe book Protein in 15, which is out now!Comedian Romesh Ranganathan tells us about his West End debut, Woman in Mind at London's Duke Of York's theatre and what to expect in the new season of Rob and Romesh Vs!Join Chris and the Class Behind The Glass every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.

Chris Duffin sits down with Bizzie Gold, creator of the Break Method and author of "The Mind is a Filthy Liar," for a deep dive into the power of subconscious coding and emotional rewiring. If you've ever wondered why high achievers can succeed outwardly while struggling internally, or how to get unstuck from self-sabotaging patterns, this episode brings the answers. Bizzie Gold shares her unique, data-driven approach to identifying and breaking self-deceptive mental habits—going well beyond traditional therapy. She opens up about her own transformative journey, growing up in a household shaped by mental health challenges, and how a chance encounter with mushrooms and the movie Fight Club at 13 reshaped her worldview.

Daniel Groh, Chief Brand Officer at SATISFY, breaks down how the brand builds an emotion-first running world that turns casual observers into true fans. He explains why Satisfy treats people as guests, not customers, and how speaking to "people who run" opens the door to more honest, human storytelling. Daniel shares how they use emotional athlete content, localized community runs, and shock-and-awe moments at events like UTMB and Cocodona to create loyalty in a world where loyalty is fragile. He also unpacks their 80/20 creative approach, content "drips and drops," and why the moment a brand gets lazy, whether in product, content, or experiences, its audience will drop them. About: This podcast is produced by Port Side, a creative production studio creating content strategy + production for active brands, rooted in emotion.  Enjoy this episode and discover other resources below: Slack Community | Tired of brainstorming with ChatGPT? Join us! Insight Deck | Want 20 of our favorite insights shared on the show?  Booklist | Here's our curated list of recommended books over the years. LinkedIn | Join the conversation and share ideas with other industry peers. Apple Podcast | Want to help us out? Leave us a review on Apple. Guest List | Have a Guest in Mind?  Share them with us here.  

How does mitochondrial function directly influence aging in the skin and what can we do to support it? Why do our energy levels affect the way we show up in life, from social interactions to self-care? In this episode, Dr. Dan Pardi and I explore one of the most powerful foundations of youthful, radiant skin: mitochondrial health. We dive into how vitality, energy production, and cellular function directly influence not only how we age, but how we feel, and how we show up in our daily lives.Shop Qualia: http://www.qualialife.com/rachelYou're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Dr. Dan Pardi:Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.Connect with Dan:Facebook: @QualiaLifeInstagram @qualialifeLinkedIn: https://www.linkedin.com/in/danpardi/Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of "Next Level Healing," host Dr. Tara Perry interviews Dr. Regina Gysel, an amino acid therapy coach and former eye surgeon. Dr. Gysel shares her journey from traditional medicine to discovering the profound impact of amino acids on mental health, nutrition, and overall well-being. Growing up in a holistic environment in Lithuania, she emphasizes the importance of proper nutrition and how imbalances in neurotransmitters can affect anxiety, mood, and sleep.Dr. Gysel recounts her personal struggles with weight loss and the negative effects of fad diets, which led her to explore amino acid therapy. She discusses the significance of amino acids in treating various conditions, including anxiety and cravings, and highlights case studies of clients who have experienced remarkable transformations. The conversation also touches on the role of diet, particularly ketogenic and carnivore diets, in managing health issues and the importance of protein intake.Listeners will gain insights into the science behind amino acids, the potential for natural alternatives to pharmaceuticals, and practical advice for improving mental and physical health through nutrition. Dr. Gysel encourages those struggling with mental health issues to consider amino acids as a viable option for recovery.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Why simple neurons—and simple algorithms—can create minds far more complex than their parts. Act One: The Emergent Mind by Gaurav Suri and Jay McClelland Act Two: Journey of the Mind by Ogi Ogas and Sai Gaddam

In this deeply meaningful episode of The End in Mind, I'm joined by Marla Mervis-Hartmann — bestselling author of Be-Friend Yourself, TEDx speaker, Reiki Master, and the creator of Love Your Body Love Yourself.Marla is known for her compassionate and intuitive approach to healing emotional eating, body shame, and the deeper wounds that keep so many people stuck in cycles of control, restriction, obsession, or disconnection. Her work goes far beyond food — it's about coming home to yourself.Together, we explore:- What emotional eating really is (and what it's not)- How food can become a coping mechanism for grounding, avoiding, or bypassing deeper emotions- The difference between “dieting” and true nourishment- How spiritual connection plays a role in healing body image- Why so many high-achieving entrepreneurs get stuck in loops of “overthinking, overworking, and overeating”- How childhood environments shape our relationship with food and our bodies- Why getting into your body (not just your mind) is essential for healing- How to rebuild trust with food, your body, and yourself- Practical tools for moving through overwhelm without abandoning yourself- What to do when healing uncovers a “void” or identity gap — and how to fill it with self-love rather than old patternsThis conversation is filled with wisdom, grounded spirituality, and gentle reminders that we don't heal through force — we heal through safety, compassion, and connection.Connect with Marla & Explore Her Work:- Her Book: Be-Friend Yourself: https://www.loveyourbodyloveyourself.com/book- Free Gift — Breaking the Cycle of Emotional Eating: https://goloveyourbodyloveyourself.com/emotionaleating- Website: www.LoveYourBodyLoveYourself.com- TEDx Talk: The Secret Ingredient of Feeling Good in Your Body: https://youtu.be/nEVjlT9B6dU?si=0--OdXuS_qTEi1X9- YouTube: https://www.youtube.com/marlamervis- Instagram: https://www.instagram.com/loveyourbodyloveyourselfalways- Facebook: https://www.facebook.com/loveyourbodyloveyourselfhttps://www.facebook.com/marla.mervis*Loved this episode?*Send me a DM on Instagram @meraki_media_management — I'd love to hear your reflections, your story, or what resonated most. Sharing these episodes or leaving a review helps this community grow and reach more people who need these conversations. Thank you for being here! Learn more about your ad choices. Visit megaphone.fm/adchoices

The host of the "SEC State of Mind" podcast joins the show

In this week's intention episode, Nicki explores what it means to be simple—not to simplify our lives through action, but to embody a state of simplicity itself. She reflects on why slowing down can feel harder than staying busy, how our nervous systems get swept into the collective pace of the season, and why embracing simplicity—especially now—can feel both radical and deeply nourishing. She shares how this intention can show up in daily life, in the kitchen, in holiday baking, and in the way we inhabit our bodies.You'll hear about:The difference between simplifying and being simpleHow nature models the kind of rest and shedding we're being called intoSimple rituals and foods that help us feel clear, rooted, and presentHow this intention can transform cooking into a more joyful, embodied practiceAn invitation to drop your metaphorical “leaves” and return to yourself each dayWe're approaching the winter solstice—the darkest day of the year—and there's no better time to release what you don't need, settle your energy, and feel the light that comes from being your simplest, truest self.Resources & Links:* Pre-Order Nicki's new book: https://fromscratchfast.com/nicki-sizemore/* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/* Join Nicki for a weekend retreat at Kripalu! (Feb 27-Mar 1, 2026): https://kripalu.org/experiences/mind-body-spirit-food-cooking-spiritual-practice* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* Book a 1-on-1 session with Nicki: https://mindbodyspiritfood.substack.com/p/coaching-and-cooking-sessions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe

Can AI ever be conscious?Philosopher and cognitive scientist Professor Susan Schneider joins Tevin to explore one of the most urgent questions in philosophy of mind, AI ethics, neuroscience, and the future of intelligence.Schneider is the former NASA Chair of Astrobiology & AI, author of Artificial You, and creator of multiple proposed tests for machine consciousness - including ACT (the AI Consciousness Test), Spectral Phi, and The Chip Test.This conversation dives into:• What consciousness is• Whether large language models could ever have inner experience• Why simulated emotions may be misleading• Quantum Darwinism & the “decoherence dance”• Moral status for artificial minds• The future of AI ethics, agency & existential risk• Why consciousness might be a “dual-use technology”A must-watch episode for anyone interested in consciousness, AI safety, philosophy, neuroscience, or quantum theories of mind.TIMESTAMPS:(0:00) – Intro & opening(0:06) – Defining consciousness: felt quality of experience (1:47) – Science of consciousness: neuroscience, information processing, meditation (2:57) – AI consciousness: global workspace & early systems (3:10) – Could AI have “something it's like to be”? (28:52) – Early machine phenomenology & simulated emotion (29:41) – Language as a non-biological intelligence substrate (31:01) – Dissociating self, consciousness, agency (39:25) – Organoid consciousness & macro-conscious systems (40:29) – Introducing ACT: The AI Consciousness Test (42:31) – Philosophical probing: Mary, Freaky Friday, altered states (45:39) – Can ACT work on biological intelligence or hybrid systems? (46:47) – The Chip Test: repairing consciousness with implants (49:00) – Spectral Phi explained: coherence, information flow, consciousness (50:06) – Penrose, retrocausality & quantum metaphysics (57:09) – Quantum Darwinism & the decoherence dance (59:07) – Why GPT is not conscious (quantum argument) (1:00:09) – Does the universe have purpose? Panpsychism vs physics (1:07:17) – Moral status for conscious machines? (1:27:26) – Consciousness as dual-use technology: existential risksEPISODE LINKS:- Susan's Website: https://schneiderwebsite.com/- Susan's Publications: https://philpeople.org/profiles/susan-schneider- Susan's X: https://twitter.com/DrSueSchneider- Susan's LinkedIn: https://www.linkedin.com/in/susan-schneider-29b972ab/- Center For The Future of AI, Mind & Society (AIMS): https://www.fau.edu/future-mind/CONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@MindBodySolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

This whimsical holiday tale shares the story of Christmas through the eyes of Artie - the angel who was late to the nativity... Written and Narrated by Dana Buck Additional Voices Provided by Nathan Groh, Johnny Rocha, Tony Diederichs, Jaiden Smith, Noah Hoffman, Adonia Tsegay, Marcie Jones and Brandon Blue Devotional Thoughts Narrated by Kim Pratt Produced by Beneath Blue Skies Productions Sound Effects by Zapsplat Music Credit: Epidemic Music - "Christmas Parade", "The Merriest Time of the Year", "Tomorrow it is Christmas", "Christmas on my Mind", "That's what Christmas is About", "Swirling Snow", "Christmas Bliss", "Dance of the Elves", "Christmas Memories", "As Christmas Rings In", "Where is the Sock", "It Was on Christmas Night", "Early Christmas Waltz", "A Sleighride For Two"

On a humid September day in 1997, a man walking his dog discovered the nude body of 26-year-old Tracy Habersham in a ditch near Fort Benning, Georgia. She had been strangled. What investigators couldn't know then was that her death marked the beginning of a six-year killing spree.Part 2 of 2VICTIM PROFILE:Paul Durousseau's victims shared heartbreaking commonalities. They were young African American women—many of them mothers—struggling to build better lives. Tyresa Mack was raising three small children. Nikia Kilpatrick was six months pregnant when she died; her two young sons, aged 11 months and 2 years, were found alive but malnourished beside her body two days later. Shawanda McCalister was also pregnant. These women trusted the wrong person, and that trust cost them everything.CASE SIGNIFICANCE:Between 1997 and 2003, Durousseau used his various jobs—security guard, taxi driver—to identify and gain access to vulnerable women. His method was consistent: gain trust, enter their homes, bind them, sexually assault them, then strangle them with whatever cord was available. A phone cord. A coaxial cable. An extension cord tied in a distinctive military-style slipknot. His victims included Tracy Habersham, Tyresa Mack, Nicole Williams, Nikia Kilpatrick, Shawanda McCalister, Jovanna Jefferson, and Surita Cohen. German authorities also suspect him in additional unsolved murders near U.S. military bases during his Army deployment.CONTENT WARNINGS:This episode contains detailed discussion of sexual assault, strangulation, domestic violence, and child endangerment. Listener discretion is strongly advised.KEY DETAILS:Durousseau was born in Beaumont, Texas in 1970 and experienced significant brain trauma in utero and as a toddler. He was later diagnosed with bipolar disorder.After graduating high school in 1989, he enlisted in the Army in 1992 and was stationed in Germany, where he married fellow soldier Natoca Spann.In 1997, while stationed at Fort Benning, he was arrested for kidnapping and rape but was acquitted. Less than a month later, Tracy Habersham was found murdered—DNA would eventually link Durousseau to her death.RESOURCES:For case documentation, sources, and additional information, visit: https://www.mythsandmalice.com/show/obscura/If you or someone you know is experiencing domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233.CREDITS:Research and narration by Justin Drown. Obscura is an independent true crime documentary podcast dedicated to telling the stories of forgotten victims with unflinching honesty and scholarly research. All information presented draws from court records, police reports, and verified news archives.SUPPORT OBSCURA:Join the Obscura community on Patreon for ad-free episodes, extended content, and exclusive behind-the-scenes access: https://www.patreon.com/obscuracrimepodcast/Our Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Mind of a Monster: The Killer Nurse: https://podcasts.apple.com* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Insights into the past, present and future of crypto with Erik Voorhees. Follow the podcast ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Venice.ai founder Erik Voorhees joins "CoinDesk Spotlight" to discuss his prediction of a sovereign bond market collapse and the predominant role of bitcoin in that future. Voorhees explains why he is fundamentally against a U.S. strategic bitcoin reserve, why crypto lobbying is "gross," and his thesis that cryptocurrency was actually built for AI agents. - This content should not be construed or relied upon as investment advice. It is for entertainment and general information purposes. - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - Need liquidity without selling your crypto? Take out a ⁠⁠Figure Crypto-Backed Loan⁠⁠, allowing you to borrow against your BTC, ETH, or SOL with 12-month terms and no prepayment penalties. They have the lowest rates in the industry at 8.91%, allowing you to access instant cash or buy more Bitcoin without triggering a tax event. Unlock your crypto's potential today at Figure! ⁠⁠https://figuremarkets.co/coindesk⁠ - Timestamps: 01:20 - Voorhees' First Memory of Money Mattering04:00 - Discovering Bitcoin As a Solution to the Financial Crisis06:13 - Could Bitcoin Replace Gold Completely?07:17 - When Will There Be A Complete Financial Collapse?10:47 - The Separation of Money and State13:57 - Why Voorhees is Divided on Governments Holding Bitcoin15:53 - Crypto Industry Engagement with Politicians Is "Gross"19:49 - Voorhees' History with the SEC21:48 - From Satoshi Dice to Prediction Markets24:09 - What Does "Sufficiently Decentralized" Actually Mean?27:35 - Ethereum's Trajectory29:07 - Voorhees Predicts Base Will End Up the Predominant L232:01 - Sci-Fi and Technological Optimism34:06 - Learnings from ShapeShift's DAO Structure38:01 - Venice AI: Separation of Mind and State40:24 - How Do We Avoid a Dystopian Future?43:19 - How Venice AI Differs from ChatGPT and Gemini47:46 - Unprogramming Human Instincts for Privacy50:24 - The VVV Token54:25 - Crypto is Built for AI Machines56:56 - How He Lost 50K BTC Fighting The SEC - This episode was hosted by Jennifer Sanasie. “CoinDesk Spotlight” is produced by Sam Ewen, Jennifer Sanasie, Taylor Fleming and Victor Chen.

Feeling overwhelmed or stuck in a cycle of non-stop stress? This 10-minute guided meditation is your instant calm button. This session uses a systematic body scan technique to release tension, ground your anxiety, and return your nervous system to a state of deep relaxation. Perfect for a daily reset in the morning, a mid-day mental break, or whenever you need fast anxiety relief. Take a moment for the ultimate surrender and set a peaceful intention for the rest of your day. Great for beginners!Chapters0:00 | Introduction: Daily Reset & Deep Relaxation 0:30 | Anchor Breath: Finding Your Safe Harbor 1:30 | Systematic Body Scan: Releasing Tension & Grounding Anxiety 6:30 | Grounding Focus: Stability & Setting a Peaceful Intention 8:00 | Positive Integration: Breathing in Clarity 9:30 | Closing & Gentle Return 10:07 | Supporter's Club Call to Action

Double Tap Episode 438 This episode of Double Tap is brought to you by: Midwest Industries, Primary Arms, Night Fision, Medical Gear Outfitters, Rost Martin, and Swampfox Optics   Welcome to Double Tap, episode 438! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! -Midwest Industries- 20% off MI products Code: STOCKUP25 thru dec 1 11:59 pm cst -Primary Arms - Cyber Monday Deals on homepage  -Medical Gear Outfitters- 15% off. Free Ship over $75.  Code MGO15 -Swampfox https://www.swampfoxoptics.com/shop-all-bfcm25   Dear WLS NightWasher Tx - I was looking for a holsters for my FNS-9 long slide with a griffin ez-lock comp on it. And I found this holster company that will make any custom holster you want. They do something that if have not seen before in adding leather to the inside for a smooth draw. I love the fact that they will make a custom holster for non stock guns, because none of my pistols are the stock setup. Like my S&W Shield 45 with a threaded barrel, ez lock comp, and a red dot.Sense this is supposed to be a question, what do you all think of holsters with leather lined inside, and not I don't care about Aaron's thoughts, so that question is for everyone else. www.giholsters.com/product-p/hst1490.htm Roger B - So I have a CZ BREN 2 and I was wondering if yall have come across a 3D printed lower that accepts standard AR parts? I know that HAGA defense makes them but they are $450. The lower on the BREN isn't the serialized part so that's not the problem and it's polymer anyways so I was thinking a 3D printed one should work just fine. Thanks for the help. Lance D - Is Cloud Defensive going the same route as BRC? I ordered a light that was in stock on August 1st 2025. It is now almost October 1st with no light in hand. All they've said is, “Due to a leaked coupon code, we are trying to catch up on orders.” I call BS! If an item was in stock, it shouldn't take 2+ months to ship! Never again will I purchase one of there products! Mind you this was off of their actual website Mike H - Planning an sbr build around 8"" for when the tax goes to $0, debating between a 9mm (probably a mat9k or sp9a3), a brn-180 gen3 in .300blk, but also thinking other calibers like 10mm, 45, and willing to consider other options. Not wanting direct blowback but roller delayed is great, small overall package preferred. P.S. Don't make too much fun of Aaron's small package, it's why he grabs other peoples' packages Desert D Deagleton - Does the cast consider the Ruger Blackhawk to be a cowboy gun? It's quite different from a Colt. Adjacent question, were there aftermarket adjustable sights for Colt SAAs or the competition back in the day? Perhaps Lyman made something in the 20s or something. I really like having real sights on a revolver cause of my garbage vision. Are there any other SAA clones that have taller adjustable sights but look less modern like the Blackhawks do? Warren Peace - Youz guyz, Do you prefer a fixed blade or folder for every day/pocket carry? Thank you for your wise counsel, magic 8 ball, Severely, Warren Peace Nate L - Is it just me, or does that deal bro jiggle get stuck in your head as well? I find myself randomly humming it or singing it sometimes... Jeremy's Bitch - Do you guys have any fixed blade knives mounted to plate carriers or battle belts? If so, which ones? What is your go to choice for everyday pocket knifes? Do you ever carry a knife for self defense if you're ever “not carrying” in any places like banks or schools? The winner of this week's swag pack is Jeremy's Bitch! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News Cool Pistollo 77° Pistol Hits US, Skirts ATF Rules Pistollo 77, a futuristic 9mm PCC with 77° angle, Glock mags, recoil buffer, and sci-fi looks, cleared ATF prototype review for US import. Gun fans get braced rail, optic rail, threaded barrel tweaks. Thousands on waitlist. Over $3,500 expected. Not available yet. New All-Copper Birdshot Ammo Boss Shotshells launches Boss Copper, all-copper birdshot ammo replacing scarce bismuth. Denser than steel (94% bismuth density), harder for tight patterns and penetration, softer for old guns. No lead toxicity. Loads from 12GA to 410GA, $39-$43/box of 20. Now available. Gun folks get new non-toxic option amid bismuth shortages. New Ruger and Magpul Full Grips Magpul released full-size RXM grip modules for Ruger RXM pistols, turning compact Glock 19 clones into G17-sized 9mm competition/duty guns. Uses G17 mags, adds flared well, light rail, high grip. Special: drop-in modularity with serialized trigger pack. MSRP $40. Sold out now, restock soon. Recce Skin Kit Onward Research's Recce Skin Kit adds non-permanent alpine camo to Recce Rig pouches and fixes cold-weather unreliability. Swaps velcro for 4 QASM buckles, adds 4 male repair buckles with tabs, and includes shock cord for secure fits. Price not listed. Not available now. Adept Armor at Milipol 15 Adept Armor previews Novasteel Breastplate for ballistic riot protection—stops handguns to IIIA, knives/spikes beyond level 3, blunt force over 100J, plus rifle boosts to RF1. Ballistic Mandible fits high-cut helmets. Novasteel handles special threats like 7.62x25mm Tokarev at 1650 fps, 5.7x28mm over 2000 fps, and fast 9mm copper rounds. Unique steel beats typical soft armor limits. Not available yet. Gun community gets tougher, lighter riot gear options. CZ's New 600+ Trail in FDE CZ released 600+ Trail FDE, a compact bolt-action rifle in FDE finish, .223 Rem, .300 BLK, 7.62x39. Swappable barrels, AR mags in .223, 16" barrel, adjustable stock, 2 MOA accuracy. Special: PDW-style layout with familiar mags on bolt gun. Gun community gets new lightweight, configurable option. Not yet available. New Magnet and Basket for Pistol Slides Infante Ultrasonics released a pistol slide magnet ($29.99/pair) that holds slides vertically to clean optics-ready pistols without wetting the red dot—unique for not needing optic removal. Small parts basket ($39.99) with durable piano hinge and locking clasp traps tiny gun bits like springs during cleaning. Both available now. Gun community gets easier, safer ultrasonic cleaning for modern pistols and high-volume work. Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

Gabe Cox is back for a 2nd guest interview on How to Grow My Small Business with Lindsay Fletcher. Gabe & Lindsay discuss pursuing goals in business and life without hustling.  They also discuss Gabe's book "Mind over Marathon". Gabe Cox is a goal planning and business strategist and the founder of Red Hot Mindset. She helps entrepreneurs personalize and take action on a game plan that works with their capacity in different seasons so that they don't have to sacrifice everything to hit their goals. She teaches how to market your business without relying on social media so that you can ditch the hustle culture for good. You can connect with Gabe at https://redhotmindset.com and you can find her book at https://redhotmindset.com/mind-over-marathon/ 

On this week's episode of The Therapy Crouch, things get a little deeper as Abbey and Peter dive into the realities of kindness, mental wellbeing and the pressures so many people face around Christmas.After a chaotic catch-up covering moustache disasters, school fairs, lost bank cards and black cab etiquette, the pair open up about a listener whose brave email sparked emotional conversations within his family.From there, Abbey and Pete explore the small habits that genuinely boost your mental health — from exercise and fresh air to connection, community and a good old-fashioned belly laugh. We hear stories about black cab confessions, health anxiety breakthroughs, childhood hymns, nostalgic comfort TV, and why talking is still the most underrated therapy of all.In the Agony Ab section they tackle group-chat politics, Christmas gifting dilemmas and thoughtful vs. sexy presents… with some truly unhinged suggestions from Pete. It's heartfelt, hilarious, and a gentle reminder that kindness — to yourself and others — goes further than you think.00:00 – Intro00:35 – Shacket debate01:42 – Moustache meltdown03:03 – Hiding the length03:49 – Kindness backed by science05:28 – A reminder to be kinder08:29 – Times tables chaos08:44 – Christmas stress begins13:07 – The emotional listener email17:11 – Exercise and mental health21:29 – Men and vulnerability27:02 – Black cab therapy29:14 – Health anxiety & hypnotherapy32:49 – Comfort TV cures37:42 – Sexy vs sentimental gifts47:12 – Group chat politics: Side-chats, snubs & accidental screenshots.Mind - https://www.mind.org.ukCALM (Campaign against living miserably) - https://www.thecalmzone.net/NHS - https://www.nhs.uk/nhs-services/mental-health-services/Samaritans - https://www.samaritans.org/how-we-can-help/contact-samaritan/Better Help - https://www.betterhelp.com/Find great deals on the things you love https://www.ebay.co.uk/ Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

Michael Levin is a biologist at Tufts University working on novel ways to understand and control complex pattern formation in biological systems. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep486-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/michael-levin-2-transcript CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Michael Levin’s X: https://x.com/drmichaellevin Michael Levin’s Website: https://drmichaellevin.org Michael Levin’s Papers: https://drmichaellevin.org/publications/ – Biological Robots: https://arxiv.org/abs/2207.00880 – Classical Sorting Algorithms: https://arxiv.org/abs/2401.05375 – Aging as a Morphostasis Defect: https://pubmed.ncbi.nlm.nih.gov/38636560/ – TAME: https://arxiv.org/abs/2201.10346 – Synthetic Living Machines: https://www.science.org/doi/10.1126/scirobotics.abf1571 SPONSORS: To support this podcast, check out our sponsors & get discounts: Shopify: Sell stuff online. Go to https://shopify.com/lex CodeRabbit: AI-powered code reviews. Go to https://coderabbit.ai/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex UPLIFT Desk: Standing desks and office ergonomics. Go to https://upliftdesk.com/lex Miro: Online collaborative whiteboard platform. Go to https://miro.com/ MasterClass: Online classes from world-class experts. Go to https://masterclass.com/lexpod OUTLINE: (00:00) – Introduction (00:29) – Sponsors, Comments, and Reflections (10:09) – Biological intelligence (18:42) – Living vs non-living organisms (23:55) – Origin of life (27:40) – The search for alien life (on Earth) (1:00:44) – Creating life in the lab – Xenobots and Anthrobots (1:13:46) – Memories and ideas are living organisms (1:27:26) – Reality is an illusion: The brain is an interface to a hidden reality (2:13:13) – Unexpected Intelligence in sorting algorithms (2:38:51) – Can aging be reversed? (2:42:41) – Mind uploading (3:01:22) – Alien intelligence (3:16:17) – Advice for young people (3:22:46) – Questions for AGI