Podcasts about Mind

If your life feels ordinary, then you're in good company. You serve a Savior who came to a manger, worked as a carpenter, walked dusty streets in small towns. Wherever you are right now is sacred ground. ResourcesPrayers for Peace of Mind by Holley Gerth

Deep Sleep Guided Meditation: Release Anxiety & Drift Off Fast (30 Minutes)Finally, find the deep, restorative sleep you deserve. This 30 Minute Guided Sleep Meditation is specifically designed to help you Release Anxiety and Drift Off Fast, even when your mind is racing.If you struggle with insomnia or have an overactive mind, this therapeutic session acts as a gentle sleep hypnosis to quiet your thoughts and guide your entire body into profound rest.We blend calming narration with soothing Delta Waves to ensure you not only fall asleep quickly but stay in a state of deep sleep for optimal healing.Stop letting worries keep you up. Tonight, you can achieve instant calm and effortless surrender.In this 30-Minute Sleep Hypnosis Session, you will experience:Deep Relaxation Talk Down: A slow, mindful body scan meditation to release all tension from your muscles and mind.Anxiety Relief: Proven techniques to stop racing thoughts and reduce the mental clutter of the day.Subconscious Reprogramming: Gentle affirmations to promote emotional healing and long-term peace of mind while you sleep.Restorative Sleep: Guided imagery and sound designed to access the brainwaves of deep rest and rejuvenation.This is your ultimate nighttime meditation for stress and anxiety relief. Get comfortable, press play, and let the burdens of the day melt away.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

John talks with Dr. Subra Mukherjee — India's leading mind mapping coach, founder of Map Your Mind,  college professor, executive coach, corporate trainer, consultant, author of The Invisible Yoke: Will the women identify their inner yokes and set themselves free? and The Power of Self-Awareness: Your Doorway to a Balanced Life, TEDx speaker, wife and mom. Listen to this episode to learn more: [00:00] - Intro [01:09] - Dr. Subra's bio [02:23] - Parenting advice about creating memories with children [03:37] - What is mind mapping? [07:22] - How mind mapping helps students and professionals [09:21] - Dr. Subra's career journey [12:49] - Leap of faith on a leap year [17:07] - People who supported Dr. Subra when starting her business [20:22] - Don't fear failure [22:34] - Dr. Subra's books [28:46] - Clarity as a habit NOTABLE QUOTES: “Mind mapping is basically a diagram or a visual way of thinking that helps your brain organize the information that you're taking in on a daily basis.” “Our brain takes in a lot of information every single second. But if that information is not organized inside our brain, then we tend to behave like that unorganized, unindexed library, full of clutter. So mind mapping is basically a diagram or a visual way of thinking that helps your brain organize the information.” “Mind mapping helps you move from chaos to clarity.” “Let me just try. I don't see why I shouldn't try.” “The more I teach, the better I get at the skill.” “At max, what will happen? You will fail. That's the worst that can happen. But the best thing that can happen is that even if one person turns up — teach that person.” “One of the best things I ever did for my kids ... Most of the time, kids will never remember the gifts you give them. But what they will remember are the experiences that you have with them, because it creates indelible memories.” “While I hold space for my clients to be vulnerable, I also need that mentorship. So I feel that it's not just me coaching someone, but there are times when I also need mentorship. I also need coaching from people.” “You can't coach anybody any further than you've been.” “If somebody is truly wanting to do that, he or she will find some way.” “Every time there's a problem, find clarity. Seek clarity.” USEFUL RESOURCES: https://topmate.io/dr_subra_mukherjee https://www.linkedin.com/in/subramukherjee/ https://www.instagram.com/dr.subra.mukherjee/ https://www.facebook.com/subramukherjeeroy https://x.com/subra_mukherjee https://www.youtube.com/@Subra_Mukherjee The Power of Self-Awareness: Your Doorway to a Balanced Life (https://a.co/d/9B3JcsV) CONNECT WITH JOHN Website - https://iamjohnhulen.com    LinkedIn - https://www.linkedin.com/in/johnhulen Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhulen    X - https://x.com/johnhulen    YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA    EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

In this episode of the Managing with Mind and Heart podcast, Nash Consulting's Anna Gibson rejoins Ethan Nash in a follow-up to our September discussion on Team Effectiveness. Drawing from the research-backed framework from Teams That Work by Eduardo Salas and Scott Tannenbaum, which explores the "Seven Cs" that drive team success (Capability, Coordination, Cooperation, Communication, Cognition, Conditions, and Coaching), they explore how to assess whether your team is truly hitting the mark.  Text the word “LEADING” to 66866 to be added to Nash Consulting's monthly newsletter. Just practical management skills and tips. And just once a month. Pinky swear.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Jacob and I dive deep into understanding pain — what causes it, how it manifests, and why the body can get “stuck” in chronic pain patterns. We also discuss the SHINE protocol for healing from chronic fatigue syndrome, fibromyalgia, mold illness, and POTS by restoring sleep, hormonal balance, and mitochondrial energy production. Make sure to listen to the full interview to learn more.Dr. Jacob Teitelbaum, MD, is a board-certified internist and a leading expert in treating chronic fatigue syndrome, fibromyalgia, pain, and post-viral syndromes. Having personally overcome chronic fatigue that left him homeless during medical school, Dr. Teitelbaum has since authored 12 books and conducted multiple clinical studies on effective recovery protocols. His signature SHINE protocol—addressing Sleep, Hormones, Infections, Nutrition, and Exercise—has helped thousands reclaim their energy and vitality.We discuss the following: Meet Dr. Jacob TeitelbaumDr. Jacob's chronic illness journeyIs CFS linked to thyroid issues?Mind-body regulation and pain connectionMast cells, POTS and dysautonomiaSHINE protocol and hypothalamic balanceDoes melatonin lower natural production?Why some stay sick post-Lyme or EBVTreating mold and mycotoxinsMost important hormone to balanceSugar vs seed oils debateAutoimmunity and emotional boundariesWhere to find Dr. Jacob Teitelbaum_____EPISODE RESOURCESWebsite SHINE Protocol OverviewFrom Fatigued to Fantastic bookPain Free 1-2-3 bookPEA supplement Toxic bookEFH Personalized Health PlanCIRS & Environment, ERMI and Ultimate CIRS Environmental Guide BundleEFH Self-Led Mind Body Program_____WEEKLY NEWSLETTER 

We revisit our favorite Vines, play Mind the Gap, and more!

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with performance coach and author Timothy Ward about building a strong body and a resilient mind after 40. Timothy shares how athletics helped him survive a violent childhood, and why muscle mass, heart strength, and metabolic health are the real longevity markers that add quality years. We break down his Fitness Quadrant (training, cardio, recovery, and nutrition), the science behind resistance training, and practical ways to create a preemptive plan that pushes back against aging. If you're 40–75 and tired of watered-down “fitspo,” this episode offers a clear, no-nonsense blueprint to get strong, stay mobile, and live with intent.   About the guest  : Timothy Ward is a global performance coach and author of The GOAT Within. Drawing on three decades in exercise science and coaching—from everyday professionals to elite athletes—he designs custom, science-based programs that integrate resistance training, cardiovascular conditioning, recovery, and nutrition.   Key takeaways  : The three longevity markers: preserve and (ideally) increase muscle mass, develop heart strength, and improve metabolic efficiency through targeted training and nutrition. Muscle is metabolic “engine”: resistance training (bands, bodyweight, dumbbells, cables, barbells) preserves mobility, bone density, and insulin sensitivity. Heart strength matters: calculated cardio can thicken the left ventricular wall, lower resting heart rate, and improve circulation. Metabolic strength: reduce ultra-processed foods, industrial seed oils, and additives; prioritize protein, whole foods, fiber, and smart fueling. Preemptive beats reactive: start in your 20s–30s if you can; in your 40s–60s, learn the fundamentals and create a weekly, adequate (not minimal) program. The Fitness Quadrant: training + cardio + recovery + nutrition—customized to your current condition—beats one-size-fits-all plans. Mind–body loop: consistent physical training improves mood, resilience, and mental clarity, not just physique. Strategy over willpower: knowledge, structure, and progressive overload change the trajectory more reliably than “motivation.”   Connect with the guest   Website: fitnessquadrant.net Book: The GOAT Within on Amazon   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

Journey to Deep Rest Series | The Lover | Libra Yoga Nidra for Balance & Beauty | Nervous System ResetDrift into the beauty sleep you've been waiting for with this 40-minute Yoga Nidra for deep rest, relaxation, and nervous system healing. Guided by Ayla Nova, this trauma-informed yogic sleep helps calm the mind, ease stress, and restore emotional balance. Perfect before bed or anytime you need grounding, this practice blends ancient NSDR (non-sleep deep rest) principles with gentle somatic awareness to help you release tension, improve sleep quality, and reconnect to inner peace. Experience what true restoration feels like... where body, mind, and heart come back into harmony.00:00 Introduction 00:15 Welcoming Words from Ayla Nova 01:08 Preparing for Yoga Nidra 04:44 The Practice of Yoga Nidra Begins Now

Gold has been surging this year—but what's behind the rise, and what should investors keep in mind before buying in?Precious metals, such as gold and silver, have long fascinated investors, particularly in times of economic uncertainty. But are they wise investments for today? If so, how should we approach them? Mark Biller joins us today to talk about investing in precious metals.Mark Biller is Executive Editor and Senior Portfolio Manager at Sound Mind Investing, an underwriter of Faith & Finance. The Surge in Gold and SilverGold's remarkable rise has captured headlines again, now up over $4,000 an ounce—up from about $2,600 at the start of 2025. That's a 50% gain this year on top of last year's 26% surge. Silver has jumped even higher, up roughly 60%, while gold mining stocks have more than doubled.What's behind this stunning rally? Several key forces are at play. Global central banks have been buying gold aggressively, a trend that accelerated after the U.S. froze Russia's dollar reserves in 2022. This event shook confidence in the U.S. dollar as a neutral reserve currency. Add in fears of currency debasement stemming from massive government spending since the COVID pandemic, and gold suddenly looks like a safer store of value.As investors around the world look for stability, gold—the “4,000-year-old alternative currency”—is once again shining.To understand today's prices, it helps to look at history. Adjusted for inflation, gold recently surpassed its all-time high from January 1980. Silver, meanwhile, is nearing $50 an ounce—the peak it hit in both 1980 and 2011—but still lags behind those highs when adjusted for inflation.These cycles remind investors that precious metals often move in waves—soaring during manias, then enduring long pullbacks. After its 1980 peak, silver prices dropped nearly 90%; after 2011, they fell by about 70%. Understanding those cycles helps set realistic expectations and temper “gold rush” enthusiasm.Gold as a Store of ValueUnlike stocks or bonds, gold doesn't produce income or dividends. That makes it tricky to value—but also unique. It's not a productive asset; it's a preservative one.For centuries, an ounce of gold could buy a fine men's suit. The same holds true today, illustrating its enduring purchasing power. Gold's real role isn't to generate profit—it's to store value when currencies lose theirs.Viewed this way, gold functions as an alternative currency to the world's paper money systems. As inflation rises and confidence in traditional currencies wavers, gold's relative stability stands out.Gold's appeal intensifies during uncertainty. Whether it's inflation, war, or financial instability, investors turn to gold as a hedge. While Americans rarely consider regime changes, history is filled with nations where financial systems collapsed, and gold helped preserve wealth across transitions.Even in less dramatic times, when governments respond to crises by printing more money, gold tends to perform well. As fear increases, so does the appetite for precious metals.Gold, Silver, and Mining Stocks: Knowing the DifferenceEach part of the precious metals market serves a different role:Gold is the foundation—a global monetary metal and store of value. It's what central banks buy, and it tends to be more stable.Silver is both a monetary and an industrial metal. Its demand fluctuates more with the economy, primarily due to uses in electronics and solar panels. That makes it more volatile—but also more accessible to smaller investors.Mining Stocks are speculative. While they can surge when gold prices rise, they're also risky. Over the long term, mining stocks have underperformed, so investors should approach them with caution.How to Invest Wisely in Precious MetalsWe recommend a balanced approach: Physical gold and silver provide direct ownership and long-term stability. However, storage and security are concerns, so it's best to keep this allocation small—around 5% of your portfolio.ETFs (Exchange-Traded Funds) offer convenience and liquidity. They're ideal for active management and diversification.Combining both approaches provides flexibility and peace of mind—anchoring part of your wealth in tangible assets while keeping another portion readily accessible for use.As with any investment, precious metals should be approached with discipline and perspective. They're best viewed as part of a long-term diversification strategy—not a get-rich-quick play.To learn more about investing wisely in gold and silver, Sound Mind Investing has released a free special report for Faith & Finance listeners. Download your copy at SoundMindInvesting.org.On Today's Program, Rob Answers Listener Questions:I own a 100-year-old building where I live and also rent out a couple of units. It's well built but always needs work. Thankfully, I can handle many of the repairs myself, as I come from a family of electricians and real estate professionals. The issue is, I can't seem to deduct much of what I do on my taxes, even though I spend a lot of time maintaining the property. I also sometimes barter with family and friends, helping them with projects in exchange for their help. Is there a legal way for me to charge for some of my time or count this work toward deductions?I've got about $7,000 to $8,000 in credit card debt, and I'll be leaving my job soon. I have a 401(k) with a balance similar to mine, and I know that taking it out early means incurring taxes and penalties. Would it make sense to cash out my 401(k) to pay off my credit cards, or would you recommend an alternative approach?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Sound Mind Investing (SMI)Inflation History: The Rise and Fall of the U.S. Dollar (Free Report by Sound Mind Investing)Christian Credit CounselorsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt episode of The Sacred Speaks, John Price sits down with longtime spiritual guide and Franciscan friar, Father Richard Rohr. Together they explore the deeper dimensions of happiness and meaning—moving far beyond cultural clichés. Drawing on Richard's decades of integrating psychology, spirituality, and mysticism, the conversation challenges conventional ideas of happiness as mere pleasure or circumstance. Instead, Richard invites us to embrace a “just right mind”—a way of living that balances ego, suffering, and joy. Speaking with candor and humility, he reflects on aging, facing death, and the transformative power of love, community, and humor. This conversation is a profound invitation to shift from sin management to radical compassion and participation in a bigger, joyful universal flow. Key Takeaways True happiness emerges from a “just right mind” that balances enough ego to appreciate life without judgment or denial. Happiness is not external comfort, but the capacity to meet suffering with grace and mindfulness. Radical acceptance and surrender open us to a joy larger than the self. Humor and community sustain lightheartedness and connection in the face of life's challenges. In This Episode (00:00) Welcome to The Sacred Speaks (03:57) A Deep Dive into Happiness (05:33) The Concept of "Just Right" Mind (10:49) Sin Management and Spiritual Growth (14:40) The Role of Ritual and Authority (18:27) Balancing Ego and Humility (25:47) Order, Disorder, and Reorder (27:45) The Illusion of Happiness in Modern Culture (28:44) The Shadow Side of Comfort and Entertainment (29:51) The Interplay of Happiness and Suffering (33:28) Personal Reflections on Happiness (36:11) Finding Joy in Simple Pleasures (47:06) The Role of Humor in Happiness (50:41) Nature as a Source of Happiness (53:32) Final Thoughts on Happiness and Meaning Connect with Richard Rohr Official Website (Center for Action and Contemplation): https://cac.org Instagram: https://www.instagram.com/cac_abq/ Twitter/X: https://x.com/richardrohrofm Wikipedia: https://en.wikipedia.org/wiki/Richard_Rohr CAC Podcasts: https://podcasts.apple.com/us/podcast/re-release-father-richard-rohr-falling-upward/id1080170463 CAC YouTube: https://www.youtube.com/channel/UCMkqKAtSgijU439fJUNHnkA Connect with Dr. John W. Price Website: https://drjohnwprice.com Podcast: https://thesacredspeaks.com Instagram: https://www.instagram.com/drjohnwprice/ If this conversation resonates, please like, share, and subscribe to The Sacred Speaks to support these ongoing dialogues at the crossroads of psyche, soul, and the sacred.

This week, we answer Slow Drip's request, and take on Hobgoblins! Rob has technical difficulties and melts down! Chris makes an “impastable” assertion! Bob stumps us with Fact or No Fact! This is one for the ages. Let's go! A garish & grimy Gremlins grift has got growling goblinoids grabbing a geeky goober, his grimacing girlfriend, a goony gabagool guzzler, his go-to good-time go-go girl and their girly goofball gal-pal! Co-host crackhouse queries! Pussies get no snussy! Army man, the two-pump chump! Mind controlled phone-sex fuckboi, the dialup dick tickler! Chris' profound take on unwatchable stagnant views! Club scum and the buckets of… ! Tit scope primers! Lackadaisical light lore, and much, much more on this week's episode of The Worst Movie Ever Made! www.theworstmovieevermade.com

“Love deeply. Live quietly. Mind your own affairs. Work with your hands.” These simple instructions from Paul's first letter to the Thessalonians form the foundation of pastor Tommy Brown's new book, The Speed of Soul. This week, Tommy talks with Redeemed director Nate Dewberry about what inspired the book and what he hopes men will find a vision for living “smaller” yet freer, a sense of greater fulfillment in ordinary work, and discovering what he calls “a better way of being human.”Segments/chapters0:00 Intro/The “wisdom circle” that inspired Tommy's new book5:14 What does redemption mean to you?6:59 Loving deeply in a culture that can be fast-paced and unforgiving16:21 Living quietly in a world full of noise and static27:14 Minding your own affairs while still having concern for others39:18 Working with your hands and glorifying God in the process47:00 How living the four rhythms changes not only our lives, but others49:52 Tommy's other books/Closing thoughtsVisit The Redeemed's website for downloadable discussion question sets, show notes, inspirational articles, more resources, or to share your testimony.Join our Exclusive Newsletter: Signup today and be the first to get notified on upcoming podcasts and new resources!The Redeemed is an organization giving men from all backgrounds a supportive, judgment-free environment, grounded in Christian love without demanding participation in any faith tradition, where they can open up about their challenges, worries, and failures—and celebrate their triumphs over those struggles. Have a redemption story? Share your redemption story here. Interested in being a guest on our podcast? Email Nate@theredeemed.com Follow The Redeemed on Social Media: Podcast YouTube Facebook Instagram LinkedIn Twitter

In our series, The Mind, what of doubt and unbelief? If you are like me, I have always heard these two mentioned together. "So and so has doubt and unbelief." Maybe, but maybe not! These two can work together but are actually two separate things. Doubt can be cured by finding information (Scriptures) but unbelief, leads to disobedience and is more of a relationship issue than informational. Lets talk about it. 

Send us a fun message...But if you want a response contact us at SwingerUniversity.comHow often are you really supposed to be having sex? Spoiler alert: You've been asking the wrong question.Society pushes a "magic number" for sexual frequency that's causing more harm than good. The truth? There is no normal. We're diving deep into why the three-times-a-week standard is BS, how desire actually works in long-term relationships, and the one thing that matters more than counting sessions—quality and connection.Ed and Phoebe challenge everything you thought you knew about sex in relationships, from the myth of spontaneous desire to why 80% of women can't orgasm the way we've been told they should. Drawing on research from Dr. Karen Gurney's "Mind the Gap" and insights from the swinging lifestyle, we reveal practical strategies to build sexual currency without adding pressure, understand responsive desire, and create the conditions where passion can thrive.What You'll Learn:Why comparing your sex life to society's "normal" is killing your intimacyThe two types of desire and why waiting to "feel like it" sets you up for failureHow to build sexual currency through non-sexual intimacy (yes, doing dishes counts!)Why penetrative sex is women's least preferred sexual activity—and what that means for satisfactionThe surprising connection between household chores and sexual satisfactionHow the swinging lifestyle opened up game-changing conversations about sexWhy humans aren't biologically wired for monogamy (and what that means for your relationship)Timestamps:00:00 - Opening: The Question Everyone's Thinking01:02 - The Frequency Myth: Society's Broken Benchmark05:40 - Why We're Having Less Sex: Modern Intimacy Killers11:20 - How Desire Really Works: Spontaneous vs. Responsive16:30 - Arousal Non-Concordance: When Mind and Body Don't Match22:10 - Building Sexual Currency: Practical Strategies That Work28:00 - What Actually Matters: Quality, Communication & Flexibility40:30 - The Gender Script Problem: Why PIV Isn't the Answer46:00 - What Actually Helps: From Chores to Mindfulness52:00 - The Big Picture: Rethinking Monogamy and Moving Forward Support the show3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. Our Links:

We revisit our favorite Vines, play Mind the Gap, and more!

In this engaging conversation, Ashley interviews Sarah Histand, a passionate Alaskan who has dedicated her life to merging outdoor recreation with mental health support through her business, Mind and Mountain. They discuss the Ski Babes program, which focuses on cross-training for winter sports, and the importance of overcoming injuries and building confidence. Sarah shares her personal journey of growth and the significance of community support in outdoor activities. The conversation highlights the accessibility of the program, its competitive pricing, and the mutual aid fund available for those in need. Learn more about the SKI BABES program at www.skibabes.com SKI BABES Giveaway runs from Oct 15 - Nov 15. Winner will be announced on Nov. 15th. Sign up at thesharpendpodcast.com

BIO Niamh McAnally is an Irish-born bestselling author, keynote & corporate speaker, former TV director, and youngest daughter of the late BAFTA award-winning actor, Ray McAnally, and actor, Ronnie Masterson. Niamh has traveled all over the world and lived and worked as a volunteer in many island nations in the Caribbean and the South Pacific. In 2016 she helped a solo sailor crew his boat from Florida to the Bahamas. It was only supposed to last a month. Niamh soon realized she had not only found the life she loved but also the love of her life. She and Captain Gary have sailed as far north as Maine in the USA and to Bonaire off the northern coast of South America. With toes in the sand in Antigua, Captain and Crew became Husband and Wife! Many of her stories are inspired by her travels on land and at sea. Flares Up: A Story Bigger Than The Atlantic was conceived in Antigua when she witnessed Paul Hopkins and Phil Pugh cross the finish line after rowing 3,000 miles across the Atlantic. The book was shortlisted in the 2023 Sunday Times Vikki Orvice Award. Her memoir Following Sunshine: A Voyage Around the Mind, Around the World, Around the Heart will be released in 2024. Her short story Haul Out is featured in the anthology A Page from My Life, and she has been published in The Journal, Caribbean Compass, Sail, The Irish Times Abroad, Writing.ie and Subsea magazines. Niamh McAnally, The Writer On The Water    

ESPN's Taylor Beth Davis joins Ole Miss Spirit contributor Brad Logan to break down a huge SEC slate in Week 8. Davis can also been seen on the SEC Network, as well as on her SEC State of Mind podcast with former Auburn quarterback Jason Campbell on the Bleav Network.Our Sponsors:* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Revelations Podcast, Reagan and Dr. George Kramer discuss the interconnectedness of diet, exercise, sleep, and community in maintaining brain health and overall well-being. Dr. Kramer shares that about 98% of longevity is lifestyle and how we can steward our bodies through a Biblical lense.  They emphasize the role of physical activity in mental health, and the necessity of restorative sleep. The conversation also highlights the significance of community support and the distinction between the brain and the mind, underscoring how our thoughts can influence our physical health.Resources:More from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeAdvanced Medicine Alternatives: https://www.georgekramermd.com/Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!Resources This Episode is brought to you by Advanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/ Episode Time Stamps:00:00Introduction to Health and Wellness01:18The Importance of Diet03:52Exercise as a Brain Booster07:24The Role of Sleep in Health11:48Community and Mental Health16:00Understanding the Mind and Brain24:56Conclusion and Prayer

In this episode of Healthy Mind, Healthy Life, host Avik engages in a transformative conversation with Alisha Kapani, who shares her journey from struggling with severe depression to discovering the power of surrender and mind-body medicine. Alisha emphasizes that healing is not solely about external actions but involves an internal shift in consciousness and emotional awareness. The discussion explores the importance of letting go of control, the role of beliefs in shaping reality, and the integration of science and spirituality in healing practices. Alisha offers practical advice for listeners feeling stuck in their healing journey, encouraging them to embrace awareness and compassion towards their emotions. Takeaways Healing is not just about what we do, but how we surrender. Many people try everything except looking within for healing. Surrendering can create an opening for healing resources to appear. The intention behind healing actions matters more than the actions themselves. Your body knows how to dissolve emotion and heal itself. Awareness is the medicine that allows the body to heal. Beliefs shape our reality and can block healing. Mind-body medicine focuses on welcoming emotions for true healing. There is a bridge between science and spirituality in healing. Healing is possible, and you do not have to manage pain forever. Chapters 00:00 Introduction to Healing and Surrender 01:54 Alisha's Journey Through Depression 07:17 The Power of Surrender in Healing 09:03 The Role of Control in Healing 10:45 Mind-Body Medicine: A New Approach 16:34 Bridging Science and Spirituality 21:33 First Steps to Healing   Watch Video: https://youtu.be/teL1uHa_goY    Reach Alisha: Facebook: https://www.facebook.com/ajkapani Instagram: https://www.instagram.com/alisha_kapani/?hl=en Youtube: - https://www.youtube.com/c/alishakapani?sub_confirmation=1        Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   -----   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, wellness advocate this channel shares powerful podcasts and soul-nurturing conversations on:   • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment   With over 4,500+ episodes and 197.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.  

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Sylvia Solit, whose journey is one of integration and purpose. She holds the Chartered Financial Analyst (CFA) designation and has spent over two decades in wealth and portfolio management—serving ultra-high-net-worth families, family offices, and pioneering ventures with more than $1 billion in assets under guidance. This episode will help you move from scarcity to abundance. This is a conversation you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this week's episode, I sit down with Joel Salomon — prosperity coach, author, and former hedge-fund manager — to explore the real connection between money, mindset, and manifestation.Joel shares how he walked away from Wall Street success to follow his purpose: helping others rewrite their beliefs about money and create abundance through practical mindset shifts. We talk about the limiting beliefs that keep entrepreneurs stuck in scarcity, and how to build the emotional and energetic foundation that allows wealth to flow.We dive into:- Why your relationship with money reveals your deepest beliefs- How to “doubt the doubt” and start acting from faith instead of fear- The truth about affirmations and how to make them actually work- Why action + alignment beats hustle every time- Real client stories of unexpected money manifestations — from $6 K to $300 K +Joel reminds us that prosperity isn't luck — it's alignment. Abundance starts when you stop treating money as something outside of you and begin to embody it from within.Connect with Joel:- Website: www.salaurmor.com- Instagram: https ://www.instagram.com/joelprosperitysalomon/- LinkedIn: https://www.linkedin.com/in/joel-salomon/- TikTok: https://www.tiktok.com/@joelprosperitysalomon- Facebook Pages:https://www.facebook.com/JoelProsperitySalomonhttps://www.facebook.com/thejoelsalomon- Amazon: Infinite Love and Money- Amazon: The 9 Money Rules Millionaires Use*Loved this episode?*DM me on Instagram to share your favorite takeaway or your own money-manifestation story — and leave a review. Your support helps The End in Mind reach more listeners who are ready to grow with purpose and prosperity. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the next level of your leadership isn't about learning more but aligning more? In this conversation with Grace Najean, we explore how high achievers can move from stress-driven success to effortless, purpose-anchored leadership. As a former concert pianist turned corporate strategist and master coach with Tony Robbins, Grace brings a rare left-brain/right-brain lens to leadership. In our talk, we unpack her “vessel, compass, and light” model—body, mind, and consciousness—and why knowledge alone rarely transforms a leader. We also name the pattern many of us feel but seldom admit: “achievement fatigue.” Grace offers simple, practical practices and a dimensional view of leadership.  If you're ready to trade pressure for presence, this episode will meet you where you are and invite you to lead from alignment. Here are some highlights: • From knowledge to integration: Shift from simply collecting information to truly integrating it by aligning your body (energy/resilience), mind (clarity/emotional intelligence), and consciousness (presence/intuition), so leadership transforms rather than just informs. • Naming “achievement fatigue”: Recognize the often-hidden cost of success—feeling drained despite appearing successful—and gain the language and awareness to identify the blind spots that high achievers often overlook. • A practical reset you'll actually use: Implement simple yet effective practices, such as coherent breathing (inhale for 5, exhale for 5), a 50-to-1 countdown for focus, and a morning visualization of 2–3 outcomes, to shift your day from reactive to intentional. • The 3D→4D→5D leadership framework: Progress from 3D (survival/reactive) to 4D (awakening/self-aware) to 5D (visionary/aligned), realizing that true leadership comes not from more strategy, but from changing the dimension in which you operate. • Retreat as a catalyst for alignment: Discover why immersive environments, like Grace's 7-day retreat in Lombok, are key to accelerating transformation, using vocal empowerment and energy work to help leaders align their mind, body, and purpose. About the guest: Grace's professional and personal journey embodies the fusion of creativity, strategy, and soulful leadership. Starting as a professional pianist in her youth, she cultivated discipline and artistic expression that remain integral to her leadership approach. Transitioning into corporate roles, Grace spent over a decade excelling in strategy and business development before stepping into her calling as a leadership coach. Her eight years as a Platinum Tony Robbins Coach and over 4,500 hours of coaching have empowered her to transform high-performing leaders around the globe. Through these experiences, she developed The Soulfluence© , a framework that harmonizes Body, Mind, and Consciousness for authentic and impactful leadership. Connect with Grace: Website: https://gracenajean.com/  LinkedIn: https://www.linkedin.com/in/gracenajean/  Soulfluence Retreat: https://app.gohighlevel.com/v2/preview/hKSyiNjj4Hx9IrbZaWNN?notrack=true  Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web, and it is ranked the number 6 CEO podcast to listen to in 2025! https://podcasts.feedspot.com/ceo_podcasts/  LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/  Website: https://www.disruptiveceonation.com/   #CEO #leadership #startup #founder #business #businesspodcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

It is hitting me hard today!Registration is OPEN!Sign up for updates on the retreat home and news letters right here!

Why did all university professors and administrators capitulate to the insane mobs of student radicals in the sixties? Find out as we continue discussing Allan Bloom's The Closing of the American Mind, discussing how the 1960s carried along the most damaging threads in prior educational history, ultimately ripping out the foundations of what education ought to be.Follow us on X!Give us your opinions here!

WBBM's Carolina Garibay speaks with MCA Senior Curator Jamillah James, Yoko Ono's Studio Director Connor Monahan and Choose Chicago CEO Kristen Reynolds about the MCA's new exhibit "Yoko Ono: Music of the Mind" opening at the museum Oct. 18.

ESPN's Taylor Beth Davis, who also can be seen on the SEC Network, joins host Brad Logan to break down the huge SEC slate. Davis also co-host's the podcast SEC State of Mind with former Auburn QB Jason Campbell on the Bleav Network. -Presented by FanDual Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Sunday, Rev. Dr. Andriette invites us to take the next step beyond belief. Last week, we explored how consciousness shapes reality through the lens of “Believe It or See It?” This week, we turn to the creative power of imagination and feeling.Metaphysically, the combination of mental imagery and felt experience sets the Law of Mind in motion. When we imagine vividly and feel deeply, we align our inner state with the reality we seek to bring forth.Join us for a transformative talk that blends spiritual principle with practical application. Let's learn to inhabit our highest possibilities from the inside out.VISIT OUR WEBSITE! https://www.heartsoulcenter.orgYOUTH & FAMILY VILLAGE IS IN SESSION! 1st, 2nd & 3rd Sundays 10:00AM - 11:30AM.The IMAGINING JUSTICE COLLECTIVE is BACK! Join us on ZOOM for IJ on Wednesday nights and do your part to make a difference in the world: https://us02web.zoom.us/j/84542927442#successONLINE GROUP PRAYER is available via ZOOM 10 minutes after Sunday Service AND on Wednesday mornings at 07:00am Pacific Time: Meeting ID 729 205 089 or by phone: +1-669-900-6833PRAYER REQUESTS LINE - 24/7 Prayer Request. Call 510-607-7747 or email prayerandcare@heartsoulcenter.orgPRAYER PODCAST - Listen to podcasts of laser prayers to support every aspect of your life. - https://www.heartsoulcenter.org/power...SACRED SERVICE VOLUNTEERING - Please join us in Sacred Service; we absolutely need you! https://www.heartsoulcenter.org/sacre...SUBSCRIBE TO OUR YOUTUBE CHANNEL - Click the SUBSCRIBE button and ring the Notifications Bell so that you're automatically notified about new videos and live streams on our channel: / @heartandsoulcenteroflight VISIT OUR ONLINE STORE to stay in style with all the latest Heart and Soul wearable merch: http://heartsoulcenter.org/onlinestorePLEASE GIVE! We hope you will financially support Heart and Soul Center of Light's ongoing mission of being a loving and compassionate, world-class teaching and empowerment ministry. You can graciously give to Heart and Soul today by clicking the link below. We thank you in advance for your generosity and your support. https://www.heartsoulcenter.org/giving/ways-to-give/#MetaphysicalTeaching #SpiritualPractice #LawOfMind #HeartAndSoulCenterOfLight #RevDrAndriette #ImagineItFeelIt #SundayTalk

If you've ever struggled with self-love or battled your harsh inner critic, join me for this conversation with relationship expert Dr. Margaret Paul.Dr. Paul explains her powerful Inner Bonding® self-healing process, a six-step pathway to heal self-judgment,reconnect with your true self, break free from old patterns and heal your relationship with yourself.Key Takeaways:Self-Healing Begins Within: External achievements, relationships, or validation can't heal old wounds. Genuine healing starts by building a loving relationship with yourself and uncovering the false beliefs you've absorbed over time.Recognizing Self-Abandonment: Many of us unknowingly repeat patterns from our upbringing, including self-judgment, staying stuck in our heads, numbing emotions, or making others responsible for our feelings. Noticing these behaviors is the first step to real change.The Power of Intentional Self-Love: Shifting your intention from controlling outcomes to learning how to love yourself is transformative. When you are filled with love from within, you naturally improve your relationships and well-being.Highlights 05:49 Healing Beyond Trauma08:38 Self-Abandonment 16:24 Self-Care and Inner Bonding29:04 Elevating Your LifeImportant Links

The Adult Improver Series returns with a fascinating story that highlights the broad appeal of chess. Marcos Patricio Macedo is a Brasília-based forensic detective, dad, and chess enthusiast who rediscovered the game in 2018 and hasn't stopped since. Chess has become a welcome escape from the pressures of his homicide-investigation work, and he's helped build community both locally and among fellow officers. Marcos believes in the game's value so deeply that he helped restore chess as an event in the World Police & Fire Games, an international gathering for first responders. In our conversation, he shares: What it took to bring chess back to the games How it was received and what might come next His mixed feelings about balancing chess with family, work, and improvement Lessons from coaches, online study, and his first major OTB tournament Marcos' relatable story reveals both the rewards and the potential pitfalls of dedicating a lot of time to chess as a hobby.  Thanks to our sponsor, Chessable.com! If you sign up for Chessable Pro in order to unlock discounts and additional features, be sure to use the following link: https://www.chessable.com/pro/?utm_source=affiliate&utm_medium=benjohnson&utm_campaign=pro And you can check out their new offerings here: https://www.chessable.com/courses/all/new/ Try Chess.com (try for free): http://go.chess.com/Perpetual If you know a scholastic player who could use high quality online group lessons, be sure to check out Silver Knights Chess Academy..  chessacademy.com/online  Use coupon code- "pod"  to save 50% on the first month.  0:00- You can join the Perpetual Chess Patreon community here: ⁠https://www.patreon.com/c/perpetualchess⁠ 02:00- What got Marcos back into chess in 2018?  07:00- Similarities and differences between chess analysis and forensic analysis 10:00- Marcos' approach to improving at chess Mentioned: GM Rafael Leitão, Hanging Pawns YouTube Channel, GM Daniel Naroditsky  15:00- Chess as a stress reliever for a first responder  20:00- Marcos tells the story of his successful advocacy to get chess included in the recent World Police & Fire Games  30:00- Why does Marcos think his interest in chess waned when he returned from the World Police & Fire Games ? Mentioned: Silman's The Amateur's Mind, Coach FM Juan Cruz Arias  40:00- Marcos' previous OTB experiences 43:00- The chess scene in Brazil 44:00- Marcos' next move  49:00- Closing thoughts Mentioned: EP 429 with Omar Mills https://www.perpetualchesspod.com/new-blog/2025/4/8/ep-429-omar-mills-chess-and-life-lessons-learned-from-not-improving-as-much-as-he-expected Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, you'll hear Dr. Mark Costes' TED talk from the Super Dentist Boost Camp 2025. In this raw and powerful session, Mark opens with a moving passage from his upcoming book, pulling back the curtain on a time in his life when he had achieved every external marker of success—multiple practices, financial freedom, luxury everything—yet still felt completely unfulfilled. He shares the emotional toll of burnout, the cost of ambition without boundaries, and how he nearly lost it all.  Out of that experience came the Four Futures framework—Mind, Meaning, Muscle, and Money—which he now uses daily to build a life of intention and balance. Mark also introduces the mission behind Smile Outreach International and explains why giving back has become the most rewarding chapter of his career. If you've ever questioned whether the price you're paying is worth the life you're building, this one is for you. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

At 2:30 in the morning, on the hard floor of a freezing Whittier College dorm room, Kelly discovered what true friendship really looks like.His best friend Will—brother for over 41 years—rose from the comfort of his warm bed to “help.” But instead of a blanket or a pillow… Will handed Kelly a hand towel.That night became more than a funny college memory. It turned into a lesson about humility, integrity, and character—the kind that Proverbs 11 describes so perfectly.In this episode, Kelly shares how:Real friends sharpen you, not just comfort youIntegrity and humility build the foundation of lifelong relationshipsTrue generosity is rooted in doing right for the right reasonsLaughter can heal and strengthen the bond between brothersProverbs 11 shows us that doing good business and being good people are inseparableHere's the VIBE: Friendship built on truth lasts longer than comfort built on convenience.Even a hand towel can teach you how to love better when your heart's in the right place.So here's the question: Who's the “Will” in your life—and do they know how much you appreciate them?––––––This Episode Is Brought To You By…

What should time mean to us?Peter Sjöstedt-Hughes is a philosopher of mind who specialises in the thought of Alfred North Whitehead, Friedrich Nietzsche, and Benedict de Spinoza, and in fields pertaining to panpsychism and altered states of mind. In this talk, he combines insights from psychedelic experiences with an intriguing view put forward by Spinoza: that the mind can enter a rare state of eternity, not as a spirit enduring beyond the corpse, but as a mind collapsing into the eternal.Don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Richard Kaczynski, psychologist and author of “Mind Over Magick” and “Perdurabo: The Life of Aleister Crowley”, joins Mind Escape: New Telos to explore the psychology of magick, Detroit's hidden esoteric culture, and the misunderstood legacy of Aleister Crowley. We discuss the Masonic Temple, Panic in Detroit, ritual as performance, and what magic can teach us about the mind.. Check out his books the link is at the bottom

Joshua 3 calls Israel to follow the Ark at a distance—“mind the gap”—so they can see the way they must go. Pastor Harold Warner unpacks four takeaways: reverence for God's holiness, surrender to His sovereignty, practical guidance for crowded seasons, and a balanced spirituality that stays humble and sane.Scriptures: Joshua 3:1–5; Ps 25:4–5; John 5:19; 2 Sam 6 (Uzzah); Ps 46:10; John 10:3–4; 2 Chr 20:12; Ps 32:8–9.https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapters00:00 A Journey of Transformation10:40 The Power of Giving and Obedience13:29 Mind the Gap: Following God's Presence34:18 Practicing the Presence of God45:07 Surrendering Our Timelines to God's Sovereignty48:30 Practical Guidance for the Journey52:38 Balanced Spirituality and the Gap01:00:31 Navigating the Untrodden Path01:05:47 God's Guidance and Our Willingness to FollowShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

In this thoughtful conversation, Dr. Jennifer Reid welcomes back an old friend and UCLA training colleague, Dr. Marissa Caudill, to explore one of parenting's most pervasive emotions: guilt. Dr. Caudill, who specializes in coaching parents of tweens with anxiety and ADHD, brings both clinical expertise and personal vulnerability to a discussion that every parent needs to hear.The conversation begins with a fascinating dive into the neurobiology of new parenthood—how becoming a parent literally grows your amygdala (the brain's fear center) and creates a new baseline of anxiety that never quite returns to pre-baby levels. Both doctors share their own experiences with postpartum intrusive thoughts, the kind that almost no one talks about but nearly 90% of new mothers experience. (More on the topic of postpartum intrusive thoughts and OCD in Dr. Reid's interview with Jenna Overbaugh, LPC)From there, they tackle the heart of parental guilt: the gap between our sky-high expectations and the reality of raising imperfect humans in an increasingly competitive world. Dr. Caudill offers a refreshing reframe—that pushing our kids to meet our script rather than honoring their story can actually undermine the attunement they need to develop resilience. She shares practical wisdom on distinguishing between anxiety that needs gentle pushing and resistance that deserves respect, and why sometimes doing “nothing” (just being present) is exactly what struggling kids need most.You can also hear Dr. Caudill's earlier conversation with Dr. Reid about Key Parenting Tips for the 21st CenturyAbout Today's GuestDr. Marissa Caudill, MD, PhD is a child and adolescent psychiatrist, mother, and parent coach. She focuses on coaching and education of parents of tweens with anxiety and/or ADHD (about 11% of kids have one of these diagnoses), empowering them to step up to minimize the chances their kids will suffer mental illness in adolescence. Parents have so much influence and power over their kids' development, we just need guidance to cut through the noise. Find her on all of the socials as The Parent Doctor. Find Dr. Caudill on Instagram, LinkedIn, Facebook, and YouTubeFind Dr. Reid on Instagram: @jenreidmd and LinkedInYou can also preorder Dr. Reid's book, Guilt Free! (If you are in the UK, you can order here and here.)Thanks for checking out A Mind of Her Own! Subscribe for free to receive new posts and hear about upcoming events..Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies.This episode is part of the “A Mind of Her Own” podcast series called Guilt Free: Real Women, Real Voices, exploring how guilt shows up in women's lives and how to move away from its painful influence. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

We're in the middle of a spiritual revolution.More and more of us are waking up, questioning old systems, and feeling this pull to connect to something deeper. But let's be real: that awakening? It's not always easy—and it's definitely not always clear.With so much spiritual noise out there—from TikTok trends and “instant manifestation” promises to endless gurus and wellness products—how do you know what's real? How do you tell the difference between truth and trend? And most importantly… how do you trust yourself on your spiritual path?That's exactly what we're talking about today with the incredible Dr. Amy Robbins—clinical psychologist, spiritual teacher, and host of "Life, Death and The Space Between."Amy has a gift for blending science and spirituality in a way that feels grounded, empowering, and totally real. Together, we're getting into practical spirituality, exploring: What it means to truly listen to your intuitionHow to spot spiritual red flagsThe connection between psychological and spiritual self-trustHow to set healthy boundaries in both your life and your spiritual practiceWays to navigate the “spiritual clutter” with clarity and confidenceWhy the most important tool on your journey might just be your own inner compassIf you've ever thought: “Am I just making this up?”—this episode is for you.MORE FROM THIS EPISODEListen to "Life, Death, and The Space Between" wherever you get your podcasts.Find out more about working with dramyrobbins.com"Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart" by Dr. James Doty Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

Rules 5-9Registration is OPEN!Sign up for updates on the retreat home and news letters right here!

CEO Pulse Mindset Monday Ep 86: The Power of Letting Go with Rafael Cortez & Justin ThorstadIn this episode of Mindset Monday, we explore the art of letting go and how it can transform your personal and professional life. Whether it's shedding old habits, beliefs, or even past successes, we dive deep into the importance of releasing what's no longer serving you in order to make space for growth and new opportunities.Rafael Cortez and Justin Thorstad discuss how often we get stuck by holding onto the past—whether it's comfort, old perceptions, or even the success we've already achieved. They break down actionable strategies for letting go of the things that hold us back and how this simple yet powerful practice can elevate your mindset, relationships, and business.This episode is packed with insights on how to move beyond your current limitations, tackle triggers that lead to bad habits, and consciously create a better version of yourself. If you've ever felt like you're stuck in old patterns or struggling to let go of what's no longer serving you, this episode will offer you the clarity and mindset shifts needed to break free.Timecode:0:00 - Intro.1:30 - Why Letting Go is Crucial for Growth.5:00 - Letting Go of Past Successes and Achievements. 9:45 - Identifying and Overcoming Old Habits and Beliefs.2:00 - The Practice of Emotional Intelligence and Self-Awareness.15:30 - How to Tackle the Triggers of Negative Habits.18:20 - Building New Habits to Replace the Old.22:00 - Letting Go of the Stories We Tell Ourselves.26:30 - The Importance of Self-Love in the Process of Letting Go.30:00 - Final Thoughts: Embracing Change with Love and Confidence.Connect with Justin Thorstad:

In this episode of The Roller Coaster Podcast, I sit down with Peter Meyerhoff, a former high-ranking prison shot caller who once held power within one of the most feared groups behind bars, the Aryan Brotherhood. Peter gives a raw, unfiltered account of life inside the system, revealing the inner workings of prison hierarchy, the brutal politics of control, and how violence was used to maintain order.He recounts in detail the day he helped facilitate a murder inside the prison walls, describing the planning, the execution, and the psychological cost of being part of such extreme acts. As someone who lived and enforced the code of the yard, Peter offers rare insight into how loyalty, fear, and survival shaped every decision he made.This conversation exposes the dark reality of prison life most people never see, where every move is strategic, and every alliance can mean life or death.Watch this episode to hear a chilling inside look at the power, structure, and mindset of prison leadership from someone who lived it at the highest level.Key moments:0:00 The Day Everything Went Too Far2:00 Inside the Mind of a Prison Shot Caller4:45 The Most Brutal Thing I Ever Witnessed7:12 Why I Helped Plan a Prison Murder9:40 Realising I'd Just Thrown My Life Away12:55 Eleven Months in the Hole Changed Everything15:30 How a Single Decision Destroyed My Future18:45 The Moment My Childhood Ended21:30 The Accusation That Ruined My Life24:10 How Addiction Turned Me Into Someone I Hated26:45 The Things I Did Just to Get One More Fix29:40 Why I Got 12 Years for a Crime Others Got Probation32:15 Facing God After Years of Hate34:22 Overdosing on Fentanyl and Coming Back to Life37:10 The Conversation That Made Me Believe in God39:40 From Aryan Brotherhood to a Biracial Family42:00 What I Want My Kids to Know About Their Dad44:30 Learning to Forgive My Family and Myself46:10 The Message Every Broken Person Needs to HearGuest Info:IG: @peter_meyerhoff (https://www.instagram.com/peter_meyerhoff/?hl=en)Website: https://petermeyerhoff.com/

What does it really take to stay “top of mind” with your clients, colleagues, and team members? In this episode ofDon't Waste the Chaos, I sit down with John Hall - Chief Strategist at Relevance.com, Co-Founder of Calendar.com, and bestselling author ofTop of Mind. Named EY Entrepreneur of the Year and recognized as one of the Business Journals' Top 100 Visionaries, John is a nationally recognized thought leader on trust, influence, and time management. Together we dive into:How entrepreneurship shaped John's perspective on pride, perseverance, and leadership.Why trust isn't a corporate “strategy” but a personal way of leading and living.The surprising daily practices that keep him focused on what matters most.Why culture experiments often flop - and what employees actually want to feel at work.How transparency builds credibility (and when it can backfire).John's take on burnout, balance, and what it really means to succeed without losing yourself. This episode isn't just about building business credibility - it's about becoming the kind of leader people want to follow. Resources & Links MentionedTop of Mind by John Hall https://amzn.to/3IIH3kYCalendar.com– AI-driven scheduling to make your time work smarterRelevance.com– John's work on digital strategy and influenceRho Nutrition (Kerri specifically loves the NAD+)www.rhonutrition.com/kerriroberts Work With KerriIf you're ready to build trust and a culture that energizes your people, explore:HR in a Box– Monthly training, tools, and templates to make HR easy for small business leaders →www.saltandlightadvisors.com/hrinaboxSpeaking, consulting, or fractional HR partnerships →saltandlightadvisors.com/contact Don't Waste the Chaos is about finding clarity in the middle of leadership challenges. Subscribe on Apple Podcasts, Spotify, or YouTube to stay connected with weekly conversations that matter.Support the show

A small but powerful injection of Buddhism straight into your soul. The Dhammapada By: Unknown Translator: Gil Fronsdal Published: Sometime in the 3rd to 1st century BC 152 Pages Briefly, what is this book about? This is Buddhist scripture in a similar sense to how the New Testament is Christian scripture. In this case it's 423 verses (as opposed to nearly 8,000 in the New Testament) all of which have supposedly been uttered by the Buddha. The verses are arranged into thematic chapters (Mind, Anger, Happiness, etc.) What's the author's angle? In theory the author is the Buddha, and his angle would be bringing the readers to enlightenment. In reality most people believe that the verses were compiled by early Buddhist communities. The angle I got out of it was the elimination of desire. Who should read this book? Given how important this book is to tens of millions of people, and how short it is (if you're just looking at the verses absent commentary it's around 10,000 words) I would say anyone who's even remotely interested in religion, philosophy, or eastern thought, should read this book.  Specific thoughts: More directly Buddhist than I expected

Traditional Chinese Medicine (TCM) is often called the world's oldest and longest continuously practiced medical system, with roots reaching back nearly 5,000 years. Born from the philosophies of Qi, yin and yang, and the Five Elements, it blends ancient wisdom with healing practices like acupuncture, herbal medicine, and qigong. For millennia, TCM has centered on restoring balance and harmony within the body and mind. But in an era defined by modern science and technology, can an ancient system still hold its power? In this episode, we are joined by Nina Cheng, BA. Nina is the founder of The Eastern Philosophy (homemade and curated TCM company), author of 'Chinese Medicine for the Mind,' and serves as the Council and Communications Officer of the International Association for the Study of Traditional Asian Medicine (IASTAM), the world's leading academic organization for the study of traditional Asian medicine. Part-time, she is also a graduate student in the History of Medicine at the Johns Hopkins School of Medicine. The Eastern Philosophy has been featured on the New York Post, Daily Mail, and Coveteur.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

དེ་རིང་ཕྱི་ཟླ་ ༡༠ ཚེས་ ༡༤ ཉིན་༸གོང་ས་ཏཱ་ལའི་བླ་མ་དཔེ་མཛོད་དང་ཡིག་ཚགས་ཁང་གི་ཚོགས་ཁང་དུ་སེམས་དང་སྲོག་གི་བགྲོ་གླེང་ཐེངས་ ༣༩ འགོ་འཛུགས་གནང་སོང་། དེ་ཡང་བགྲོ་གླེང་འདི་བཞིན་ཨ་རི་ནང་དུ་རྟེན་གཞི་བྱས་པའི་ Mind & Life Institute འམ་སེམས་དང་སྲོག་གི་ལྟེ་གནས་ཁང་དང་ Mind & Life Europe འམ་ཡུ་རོབ་ནང་དུ་རྟེན་གཞི་བྱས་པའི་སེམས་དང་སྲོག་ཀྱི་ཚོགས་པ། དེ་བཞིན་༸གོང་ས་ཏཱ་ལའི་བླ་མའི་དགེ་རྩ་ཚོགས་པ། གོ་སྟོན་གོ་སྒྲིག་ཚོགས་ཆུང་བཅས་ཟུང་སྦྲེལ་གྱི་ཐོག་ནས་གོ་སྒྲིག་ཞུས་པ་ཞིག་ཡིན་འདུག་ཅིང་། ད་རེས་ཀྱི་བགྲོ་གླེང་འདི་བཞིན་ Minds, Artificial Intelligence, and Ethics འམ་སེམས་དང་མིས་བཟོས་རིག་ནུས། བཟང་སྤྱོད་ཅེས་པའི་བརྗོད་གཞིའི་ཐོག་ཡིན་པ་དང་། འདི་ཚེས་ ༡༦ བར་ཉིན་གྲངས་གསུམ་རིང་འཚོག་གི་ཡོད་པ་རེད། ད་རེས་སེམས་དང་སྲོག་གི་བགྲོ་གླེང་ཚོགས་འདུའི་བརྗོད་གཞི་བདམ་དགོས་དོན་དང་འབྲེལ་བའི་ཐོག་ལ་ཨ་རིར་རྟེན་གཞི་བྱས་པའི་སེམས་དང་སྲོག་ལྟེ་གནས་ཁང་གི་ཚོགས་གཙོ་ Suzanne Bond སུ་ཛེན་བོནྜ་ལགས་སུ་བཀའ་འདྲི་ཞུ་སྐབས་ཁོང་གིས། བརྗོད་གཞི་འདི་ནི་ཧ་ཅང་གལ་གནད་ཆེན་པོ་ཞིག་ཆགས་ཀྱི་ཡོད་པ་དང་། དཔེར་ན་སེམས་དང་སྲོག་ཚོགས་པའི་ངོས་ནས་སྤྱི་ཚོགས་དྲྭ་རྒྱ་དང་འབྲེལ་བའི་སྐོར་ལ་བགྲོ་གླེང་དེ་ཙམ་བྱས་མེད་སྟབས། དེ་ནི་དགོས་ངེས་ཞིག་ཡིན་པ་རེད། གང་ལགས་ཞུས་ན་དེས་ང་ཚོའི་སྤྱི་ཚོགས་ཆ་ཚང་བསྒྱུར་བ་བཏང་ཡོད། དེ་བཞིན་མིས་བཟོས་རིག་ནུས་ཀྱི་ངོས་ནས་ཀྱང་ཤུགས་རྐྱེན་ཆེན་པོ་ཐེབས་རྒྱུ་ཡིན་པ་རེད། སོང་ཙང་དམིགས་བསལ་ནང་པའི་ཕྱོགས་ཀྱི་སེམས་དང་བཟང་སྤྱོད་ཀྱི་གཞི་བརྟན་ཚུགས་པའི་གོ་རྟོགས་བརྒྱུད་ནས། ང་ཚོས་མིས་བཟོས་རིག་ནུས་ཀྱི་ཡར་རྒྱས་དེ་བཞིན་ལུགས་དང་མཐུན་པ་ཡོང་རྒྱུར་ཕན་ཐོགས་ཡོང་བའི་ཡིད་ཆེས་དང་། རྗེས་སུ་ལག་ལེན་ལ་ཁེལ་བའི་ཐོག་ནས་འཛམ་གླིང་ཀུན་ལ་ཕན་ཐོགས་ཆེན་པོ་ཡོད་པའི་རེ་བ་བྱེད་ཀྱི་ཡོད། དེ་འདྲ་སོང་ཙང་མིས་བཟོས་རིག་ནུས་ཇི་ལྟར་འཕེལ་རྒྱས་འགྲོ་མིན་གྱི་འགྲོས་ལ་བསྒྱུར་བ་གཏོང་ཐུབ་པའི་ཡིད་ཆེས་བྱེད་ཀྱི་ཡོད། འདི་གའི་གསར་འགོད་པས་སེམས་དང་སྲོག་གི་བགྲོ་གླེང་ཚོགས་མི་༸སྐུའི་གསུང་བསྒྱུར་བ་དགེ་བཤེས་ཐུབ་བསྟན་སྦྱིན་པ་ལགས་སུ་བཀའ་འདྲི་ཞུ་སྐབས་ཁོང་གིས། སྤྱི་ནོར་༸གོང་ས་༸སྐྱབས་མགོན་ཆེན་པོ་མཆོག་གིས་སེམས་དང་སྲོག་གི་ཚོགས་འདུའི་བརྗོད་བྱ་མང་པོ་ཞིག་ཚན་རིག་དང་འཕྲུལ་ཆས་ནང་འགྱུར་བ་ཐེབས་པ་གང་ཞིག་འགྲོ་བ་མི་སྤྱིའི་བདེ་སྡུག་ལའང་ཤུགས་གནོན་ཐེབས་པའི་རིགས་ལ་ནང་པའི་ལྟ་གྲུབ་དང་ཉམས་ལེན། སྙིང་རྗེའི་བློ་སྦྱོང་། འགྲོ་བ་མིའི་རིན་ཐང་སོགས་ཀྱི་ཐོག་ནས་བསམ་བློ་གཏོང་སྟངས་དང་དཔྱད་པ་གནང་སྟངས་ཐོག་ཤུགས་གནོན་ཐེབས་རྒྱུར་དགོངས་བཞེས་མཛད་ཀྱི་ཡོད་པ་འགྲེལ་བརྗོད་གནང་སོང་། མ་ཟད་ད་ལྟའི་ཆར་མི་མང་པོས་འཕྲུལ་ཆས་ཚད་མཐོ་བའི་མིས་བཟོས་རིག་ནུས་སྤྱོད་སྐབས། རྣམ་ཤེས་ཡོད་པ་ལྟ་བུའི་རྣམ་འགྱུར་ཐོན་གྱི་ཡོད་པར་ནུབ་ཕྱོགས་རྒྱལ་ཁབ་ནང་གི་ལྟ་གྲུབ་སྨྲ་བ་དང་། ཚན་རིག་པ་མང་པོས་རྩོད་པ་རྩོད་བཞིན་ཡོད་པ་མ་ཟད། ད་རེས་བགྲོ་གླེང་ཐོག་ཏུའང་ནུབ་ཕྱོགས་པའི་མིས་བཟོས་རིག་ནུས་ཀྱི་ལས་དོན་གཉེར་མཁན་རྣམས་ཕེབས་ཡོད་ཅིང་། ཁོང་ཚོས་ནང་ཆོས་ཀྱི་ཐོག་ནས་བློ་སྐྱེད་དང་ལེགས་ཆ་བླངས་རྒྱུར་དོ་སྣང་བྱས་ཏེ་ཡོང་མཁན་མང་པོ་ཡོད་པ་འགྲེལ་བརྗོད་གནང་སོང་། གཞི་རྩའི་སེམས་དང་སྲོག་གི་ལྟེ་གནས་ཁང་དེ་ནི་ཕྱི་ལོ་ ༡༩༨༧ […] The post སེམས་དང་མིས་བཟོས་རིག་ནུས། བཟང་སྤྱོད་ཅེས་པའི་བརྗོད་གཞིའི་ཐོག་སེམས་དང་སྲོག་གི་བགྲོ་གླེང་ཐེངས་ ༣༩ པ་འགོ་འཛུགས། appeared first on vot.

Ever notice how weekdays feel different from one another? Mondays carry a heavy vibe, while Fridays seem lighter and more exciting. Science has a fascinating explanation for why certain days have a stronger “feel” than others, and we kick off this episode with the surprising psychology behind it. https://www.dailymail.co.uk/sciencetech/article-3209175/ Gravity is more than just the force that keeps us grounded — it's quietly affecting your health every single day. From back pain to heart disease, gravity plays a role in nearly every chronic condition. But here's the good news: there are ways to counteract its toll. Here to explain is Dr. Brennan Spiegel, director of Health Services Research at Cedars-Sinai, professor at UCLA, co-host of The Gravity Doctors podcast (https://thegravitydoctors.com/), and author of How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health (https://amzn.to/3VAdxkd). He joins me to explain how understanding gravity's impact can help you live healthier and feel better. Most financial advisors say individual stocks are too risky — stick with mutual funds and ETFs. Jim Cramer disagrees. As host of CNBC's Mad Money, founder of TheStreet, former hedge fund manager, and bestselling author of How to Make Money in Any Market (https://amzn.to/4nLYNKW), Jim believes that finding valuable stocks is easier today than ever. In this lively conversation, he reveals why picking the right stocks can be a smarter path to wealth — and why conventional advice might be holding you back. And here's a question you've probably never thought too deeply about: when you lose weight, where does the fat actually go? It's not “burned off” as many people think. The truth is simple physics — and once you hear it, you'll never look at weight loss the same way again. https://www.bmj.com/content/349/bmj.g7257?utm_source=chatgpt.com PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting⁠⁠⁠⁠ https://Dell.com/Deals⁠⁠⁠⁠ QUINCE: Layer up this fall with pieces that feel as good as they look! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Transform your Mind, Myrna Young hosts medical and spiritual intuitive Katie Beecher to delve into the important connections between trauma and mental health. Katie shares her unique process of creating detailed reports and symbolic paintings without prior knowledge of clients, emphasizing holistic healing. With insights drawn from Jungian psychology, she guides listeners in tapping into their intuition and spirit guides. Additionally, Katie offers practical tools from her book, "Heal from Within: An Intuitive Guide to Wellness," aimed at personal development and healing. Tune in to this transformative discussion to find happiness and learn how to better understand and navigate life's challenges with renewed strength.Myrna explores Katie's methodologies and shares her valuable insights on recognizing the body's signals. The episode unravels the complexity of issues rooted in trauma by examining the physical manifestations of emotional and spiritual conflicts. Katie discusses the importance of addressing these multi-dimensional aspects for effective holistic healing, emphasizing the relevance of befriending one's body and embracing intuition. Through heartening dialogue, listeners uncover transformative strategies to foster self-love, overcome limiting beliefs, and connect with their true selves.Key Takeaways:Medical intuition involves connecting with your body's signals to uncover emotional and spiritual roots of physical symptoms.Katie Beecher's unique process helps diagnose and heal by creating detailed reports and symbolic soul paintings using only a person's name and age.Emotional and spiritual factors are integral to understanding the root cause of trauma and for achieving holistic well-being.Sponsors of this podcastShopifySign up for your one-dollar-per-month trial period at SHOPIFY.com/transformResources Katie Beecher's Book: Heal from Within: An Intuitive Guide to WellnessWebsite: KatieBeecher.comInstagram: @katiebeecher_medical_intuitiveTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Today on Sense of Soul Podcast we have Evan Gage. He is a Transformational Life Coach, Healing Guide, the founder of SoulFull Living and host of The SoulFull Podcast. In this episode, Evan Gage, a fellow seeker and guide whose journey from fitness and entrepreneurship to deep spiritual healing has led him to a life of service, transformation, and planetary awakening. Evan shares his personal healing journey and how Plant Medicine opened the door to remembering his soul's mission, spiritual awakening, and his holistic approach that honors the Total Being: Body, Mind, and Spirit. The power of meditation, mindfulness, and embodied health practices in daily life. What it means to hold space for others as they awaken, heal, and reconnect with their true nature. This episode is a beautiful reminder that transformation begins within — and that by healing ourselves, we help heal the collective. Tune in for a heart-led conversation filled with wisdom, authenticity, and spiritual resonance. Visit her website and check out his podcast. https://youtube.com/@soulfull_living https://www.instagram.com/_soulfull_living Visit www.senseofsoulpodcast.com  

Jessie Bucci-Carter is a mental health advocate, regional manager at a mental health nonprofit supporting youth mental health advocates and a rescue dog lover, foster, and volunteer who shares her compelling journey living with bipolar. Together we explore Jessie's early experiences with mental health struggles, including panic attacks and depression during her teenage years and her subsequent diagnosis of bipolar at 22. She reflects on the profound impact of supportive relationships, especially with her family and wife, and discusses the significance of cultivating a strong community. Jessie also highlights the importance of prioritizing mental health through non-negotiable practices like sleep, sobriety, therapy and medication. Additionally, she passionately details her work with Bring Change to Mind, a nonprofit organization supporting mental health awareness clubs in schools and how her lived experience fuels her dedication to her role. Jessie's story is one of resilience, advocacy and the transformative power of support and self-care.Stay connected with Jessie here! Learn to support someone you love who lives with bipolar here! 00:00 Introduction and Guest Welcome00:54 Jessie's Early Experiences with Mental Health03:21 First Manic Episode and Diagnosis08:16 Support Systems and Relationships13:43 Navigating Life with Bipolar Disorder18:34 Jessie's Career in Mental Health Advocacy27:40 Reflecting on Mental and Physical Health31:34 Living Well with Bipolar Disorder35:38 Conclusion and Final Thoughts

On this week's trip through the Mind of the Meanie, The Blue Meanie and Adam Barnard talk Philly sports blues. Kyle Schwarber, Bam Margera, Raven documentary, plus #AskMeanie!Mind of the Meanie is an official Brand Partner of WWE Shop! Click this link here to shop WWE Shop and support your favorite WWE Superstar today: https://wwe-shop.sjv.io/eK26drGet 25% OFF your entire order using promo code MEANIE at GreenRoads.com - Own The Day with Green Roads CBD and Wellness Products!For more information and exclusive updates, follow Mind of the Meanie on Social Media.Website | Facebook | Twitter | InstagramBECOME AN OFFICIAL POD SQUAD MEMBER: www.Patreon.com/mindofthemeanie About The Blue Meanie:Since 1994, Brian Heffron, known to wrestling fans as "The Blue Meanie", has been one of the most fun loving and mischievous characters in wrestling. He's been in ECW, WWE, various independent wrestling promotions and several independent films. He is perhaps best known for his comedy and wrestling parodies with the bWo, KISS, Col. DeMeanie, Sir Meanie, The Fabulous Ones and BlueDust. Now, he meaniesaults into the world of streaming audio, sharing his experiences in and out of the ring as well as his views on the world of professional wrestling and anything else he is passionate about.About Adam Barnard:Adam Barnard is a photographer, podcaster, and an award winning writer from Downingtown, PA. Since 2019, he has hosted Foundation Radio, a weekly podcast series with new episodes every Tuesday, focusing on in depth conversations and interviews. Since 2025, Adam has been a writer, contributor, and interviewer for The Sportster for interviews and live results coverage. Adam brings his unique perspective and incredibly dry sense of humor to Mind of the Meanie each week.Hosts/Executive Producers: The Blue Meanie and Adam BarnardEngineer: Carl PannellExecutive Voice: Sam KreppsIntro music: Swamp CandlesOutro music: ChikaraMusical Accompaniment: EnrichmentA Butts Carlton Media Production. Butts Carlton, Proprietor.Become a supporter of this podcast: https://www.spreaker.com/podcast/mind-of-the-meanie--6219755/support.

Anxiety isn't an identity—it's a learned loop that your mind and body can unlearn. In this episode, Heather and Kent McKean break down what anxiety really is, how it forms in childhood, and why the medical model often misses the mark. From decoding the difference between fear and anxiety to exploring how subconscious programming drives worry, they share the science and the hope behind Mind Change—the process that helps you rewire your minds and body for lasting calm and freedom.What we covered in this episode: