Podcasts about Mind

For many years the clergy has undergone a shaking and even a persecution... from within! Author, Kevin Wells sits down with us and discusses the serious challenges that our priests are going through today as they speak the truth, and the important responsibility that the laity have to support our priests. ------------------------------- Kevin Wells article "The Unspoken Trial of the Orphaning of Our Priests" HERE: https://crisismagazine.com/opinion/the-unspoken-trial-of-the-orphaning-of-our-priests   Check out Kevin Well's website and books HERE: https://kevinwells.org/ ------------------------------- Find out more about the Rosary Coalition HERE: https://rosarycoalition.com/usgf -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.

10 Minute Sleep Meditation for Anxiety Drift Off to Peaceful Rest TonightA gentle 10 Minute Sleep Meditation for Anxiety designed to help you Drift Off to Peaceful Rest Tonight. Quiet your racing mind at night!If a racing mind at night is keeping you awake, this 10 Minute Sleep Meditation for Anxiety is your simple solution to fall asleep fast. Join Martin for a gentle, effective practice designed specifically to help you drift off to peaceful rest tonight and access deep, restorative sleep.We use proven quick sleep induction techniques, guided physical tension release, and soothing affirmations to overcome bedtime anxiety and let go of the day's worries. Stop counting sheep and start enjoying tranquility and rest within minutes.What You Will Find in This Session A deep, calming breathwork technique to prepare the body for sleep induction.Immediate anxiety relief to quiet your racing mind at night.A guided full-body scan for sleep to achieve deep relaxation for sleep.Tools for letting go of the day's worries and finding inner peace.Your perfect nighttime coping skill to manage bedtime anxiety effortlessly.Make this your daily habit for better sleep hygiene and long-term stress management. You deserve a night of tranquil, healing rest.

If you want to improve lead flow, add more high-value clients and generate more revenue, these three simple words can work wonders: “Bring a friend.”In this episode of “Run a Profitable Gym,” gym owner and chiropractor Dr. Braeden Cordts shares his secrets for using bring-a-friend events to replicate his very best clients and grow his membership. Braeden walks through his plan to get red-hot leads into a workout at Kôr Fitness & Performance in Minnesota, and then he lays out his air-tight follow-up process for turning those leads into clients. The final step: He uses a system to ensure every new member he recruits is a source of future referrals.Braeden's plan has produced amazing results: He's increased his membership nearly tenfold in just four years.Tune in to hear the full breakdown, then schedule your own bring-a-friend event to add clients and revenue before the end of 2025.Need an extra cash boost? Get the free “Year-End Revenue” guide in Gym Owners United, linked below. LinksGym Owners UnitedBook a Call2:29 - Process for bring-a-friend events6:45 - Bring-a-friend workout example8:12 - What to do after the workout13:15 - How to follow up with leads19:58 - Mind-blowing gym metrics

In this foundational episode, Beth is joined by Mind. Body. Sleep.® co-coach Richard Wills to explore one of the most important — and least understood — aspects of insomnia recovery: hyperarousal.Together, they unpack what hyperarousal really is, how it shows up in the body and mind, and why it's the true obstacle standing between you and natural, effortless sleep.You'll learn the four types of hyperarousal and how each one can subtly (or not so subtly) keep the brain on high alert. Beth and Richard share personal insights, relatable stories, and practical ways to help your brain stand down from perceived threats so sleep can re-emerge on its own.If you've ever wondered why your body feels wired when you want to rest, this conversation will bring clarity, relief, and a renewed sense of hope.Key topics:What hyperarousal is and how it developsThe difference between appropriate arousal and overactivationEmotional, physical, mental, and silent hyperarousal explainedHow fear of wakefulness reinforces insomniaPractical ways to calm the system and teach the brain safety againConnect with Beth: 

Alden Gonzalez, Jesse Rogers, Jorge Castillo and Buster take a look at the offseason and discuss what's next for the Dodgers, Cubs, Blue Jays, Yankees, Brewers, Padres, Phillies, Mets, and Tigers. Then, Hembo stops by to talk about the dynamic in Philadelphia between Dave Dombrowski and Bryce Harper, his top three sleep free agents, and if he would trade Tarik Skubal. Next, Todd Radom shares his reflections on the World Series, and if it's the best he's ever seen. Finally, Bleacher Tweets, and the annual playing of former MLB commissioner Bart Giamatti's “Green Fields of the Mind.” CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 0:00 Reporter Roundtable 36:59 Hembo 54:25 Todd Radom 1:03:01 Bleacher Tweets 1:09:02 "Green Fields of the Mind" Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alden Gonzalez, Jesse Rogers, Jorge Castillo and Buster take a look at the offseason and discuss what's next for the Dodgers, Cubs, Blue Jays, Yankees, Brewers, Padres, Phillies, Mets, and Tigers. Then, Hembo stops by to talk about the dynamic in Philadelphia between Dave Dombrowski and Bryce Harper, his top three sleep free agents, and if he would trade Tarik Skubal. Next, Todd Radom shares his reflections on the World Series, and if it's the best he's ever seen. Finally, Bleacher Tweets, and the annual playing of former MLB commissioner Bart Giamatti's “Green Fields of the Mind.” CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 0:00 Reporter Roundtable 36:59 Hembo 54:25 Todd Radom 1:03:01 Bleacher Tweets 1:09:02 "Green Fields of the Mind" Learn more about your ad choices. Visit podcastchoices.com/adchoices

Doubt can feel like a relentless pinball machine in our minds, tossing us back and forth between yes and no. James 1:6-8 reminds us that double-mindedness makes us unstable, but when we approach God with decisive faith, we unlock clarity, confidence, and spiritual stability. Trusting God—even when uncertainty creeps in—empowers us to act boldly and live by faith, knowing that His grace can make any situation right. Highlights Double-mindedness creates instability; decisive faith brings clarity and confidence. Replace “I don’t know if He will” with affirmations of trust: “God, I know you are able and faithful.” Draw a line in the sand when doubt arises—choose to trust God even after decisions are made. God’s grace can make any choice right; mistakes do not diminish His ability to work. Acting in faith strengthens our relationship with God and glorifies Him through unwavering trust. Practical exercises: affirm God’s faithfulness, thank Him for peace, and take confident action. Faith becomes alive when we trust God’s goodness and promises in real-life situations. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Super Practical Ways to Defeat DoubtBy Kelly Balarie Bible Reading:But let him ask in faith, with no doubting, for he who doubts is like a wave of the sea driven and tossed by the wind. For let not that man suppose that he will receive anything from the Lord; he is a double-minded man, unstable in all his ways.” – James 1:6-8 NKJV I sat at the restaurant, menu in hand. Frankly, I didn’t know a restaurant could have so many options to choose from. Trying to decide, I think, “Maybe I’ll get this… No, I’ll get that.” Minutes later, I think, “What about this?” My friend announces what they’re getting. . . Hmm… They’re getting that? Maybe I should, too. Mind like a pinball machine, changing directions a mile a minute –left, right, up, and down. Ahh! Now I really don’t know what to get. As soon as I decide, I consider the other way...Frankly, I am in the dead-heat of double-mindedness, or quadruple-mindedness, for that matter…. Ever been there? Doubting? Uncertain? Wavering? Believing the answer is yes, and then wondering if it is no? Wanting to go one way, but questioning if it is right? Scripture talks to us about double-mindedness and prayer when it says: “But let him ask in faith, with no doubting, for he who doubts is like a wave of the sea driven and tossed by the wind. For let not that man suppose that he will receive anything from the Lord; he is a double-minded man, unstable in all his ways.” (James 1:6-8 NKJV) This scripture helps us see that there is power when we move from double-mindedness to decisiveness. Why? Because decisiveness leads to confidence, clarity, and stability in the Lord. We want these things. And we also want great faith; confidence in the Lord is a key ingredient of faith. What does this look like practically? Instead of saying, “I don’t know if it is okay that I am asking God for this and so I doubt He will do it or if He really wants me praying this,” instead, we can say, “God, I am sure you will answer me about this, even if you come with fresh direction.” Instead of saying, “I don’t know if He will do it,” we can say, “God, I know you are more than able. I thank you that you are able. Oh, how I am confident in you and your faithfulness.” Then, take action -- with resolute determination to trust Him – all the way through. Now, I know… often, this is more easily said than done. I get it. When push comes to shove, or when life has a rub – it sure can feel hard. So, what do we do when doubt tries to creep up again? Sometimes, we must remind ourselves that even if we get things wrong, God is big enough to make things right. Grace is more powerful than any bad decision or even our best decision! More important than getting it right is remembering that God can make it right – even when we get it all wrong. Here, we can attach faith to any decision, eradicating double-mindedness to walk in God's confidence. God is able, even when we were not. For instance, say I prayed and felt peace about buying a car, so I bought it. If, afterward, I feel guilty because I have a sense I spent too much money, I may be inclined to doubt. However, I have the power to stop myself right there by drawing a line in the sand. As I draw this line, I can say, “God, I trust you. I choose to trust you, by faith, in the gap of my finances. I remember how you gave me peace when I bought the car. Thank you for that peace. Now, I ask you to direct me in the way you have me go with this car and my finances. No matter what, I am not looking back, but instead, I am trusting you. You will lead me. I am believing, by faith, that you will use this car in special ways, for your glory. I am not looking back, not fearing, and not doubting. I am not going to be tormented. I trust you to help me. Thank you, Jesus!” Here, a line is drawn in the sand that says: “Nope, I still trust you, God.” God is tremendously glorified, within our sure heart, when we are unwaveringly trusting in His good heart to help us. Intersecting Faith & Life: Do we believe God is good? I’ve noticed that if I don’t trust someone, I will not trust them when they say they are going to do something. It may sound odd, but we can’t say we trust when we don’t trust. We can’t easily follow God if we think He has only bad things in store for us. Why not take a moment and ask yourself if you really trust God? If you really believe His promises? How are you showing it in your life? In what ways are you finding your faith alive and active? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Cole sits down with Chris Whitten, Senior Production Manager at Red Bull, to unpack what separates irreplaceable creatives from the rest. Chris shares lessons from his journey through agency and brand-side production, spanning roles at Saatchi & Saatchi and now Red Bull, and offers candid advice for photographers, filmmakers, and producers who want to build long-term client relationships. The episode explores how mindset impacts success, why outreach is a creative act, and how to stay top-of-mind in an oversaturated industry. Chris shares practical frameworks for follow-up, positioning, and pitching that make hiring you a no-brainer rather than a gamble. About: This podcast is produced by Port Side, a creative production studio creating content strategy + production for active brands, rooted in emotion.  Enjoy this episode and discover other resources below: Slack Community | Tired of brainstorming with ChatGPT? Join us! Insight Deck | Want 20 of our favorite insights shared on the show?  Booklist | Here's our curated list of recommended books over the years. LinkedIn | Join the conversation and share ideas with other industry peers. Apple Podcast | Want to help us out? Leave us a review on Apple. Guest List | Have a Guest in Mind?  Share them with us here.  

What happens when we give ourselves permission to rest?In this episode, I share my personal experience of taking a step back and what rest, reflection, and fun revealed to me, and the surprising clarity that came when I finally slowed down.It's a reminder that radiance doesn't come from doing more, but from honoring your need to pause, recharge, and reconnect with yourself from the inside out.Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mainstream conversations about artificial intelligence tend to center around the technology's economic and large-scale impacts. Yet it's at the individual level where we're seeing AI's most potent effects, and they may not be what you think. Even in the limited time that AI chatbots have been publicly available (like Claude, ChatGPT, Perplexity, etc.), studies show that our increasing reliance on them wears down our ability to think and communicate effectively, and even erodes our capacity to nurture healthy attachments to others. In essence, AI is atrophying the skills that sit at the core of what it means to be human. Can we as a society pause to consider the risks this technology poses to our well-being, or will we keep barreling forward with its development until it's too late? In this episode, Nate is joined by Nora Bateson and Zak Stein to explore the multifaceted ways that AI is designed to exploit our deepest social vulnerabilities, and the risks this poses to human relationships, cognition, and society. They emphasize the need for careful consideration of how technology shapes our lives and what it means for the future of human connection. Ultimately, they advocate for a deeper engagement with the embodied aspects of living alongside other people and nature as a way to counteract our increasingly digital world. What can we learn from past mass adaptation of technologies such as the invention of the world wide web or GPS when it comes to AI's increasing presence in our lives? How does artificial intelligence expose and intensify the ways our culture is already eroding our mental health and capacity for human connection? And lastly, how might we imagine futures where technology magnifies the best sides of humanity – like creativity, cooperation, and care – rather than accelerating our most destructive instincts?  (Conversation recorded on October 14th, 2025)   About Nora Bateson: Nora Bateson is an award-winning filmmaker, writer and educator, as well as President of the International Bateson Institute, based in Sweden. Her work asks the question "How can we  improve our perception of the complexity we live within, so we may improve our interaction with the world?" An international lecturer, researcher and writer, Nora wrote, directed and produced the award-winning documentary, An Ecology of Mind, a portrait of her father, Gregory Bateson. Her work brings the fields of biology, cognition, art, anthropology, psychology, and information technology together into a study of the patterns in ecology of living systems. Her book, Small Arcs of Larger Circles, released by Triarchy Press, UK, 2016 is a revolutionary personal approach to the study of systems and complexity.   About Zak Stein: Dr. Zak Stein is a philosopher of education, as well as a Co-founder of the Center for World Philosophy and Religion. He is also the Co-founder of Civilization Research Institute, the Consilience Project, and Lectica, Inc. He is the author of dozens of published papers and two books, including Education in a Time Between Worlds. Zak received his EdD from Harvard University.    Show Notes and More Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Hylo channel and connect with other listeners  

Registruj se na Půlroční Akademii Brain We Are 2026. Právě probíhá 2. vlna prodeje ve slevě. https://brainya.org/pulrocni-akademie-brain-we-are/Co jsi zač, když se nikdo nedívá? Dnes se Vojta baví s profesorem Janem Háblem. Profesor Hábl je pedagog, komeniolog a kazatel církve bratrské. Vystudoval filosofii výchovy na univerzitě ve Walesu a v současné době působí na univerzitě v Hradci Králové. Je autorem několika knih: Lidskost není zcela ztracena, Na charakteru záleží a jeho poslední kniha je Lekce lidskosti. Bavíme se o Janu Ámosovi Komenském, kam až sahá jeho dílo, ale hlavně co si z něj prakticky můžeme odnést i dnes. A že toho není málo. Tenhle rozhovor ke mně opravdu promluvil a věřím, že k Vám promluví též. Přejeme příjemný poslech.Parťákem epizody je Uplife.czPořiď si tam náš super doplněk na mozek Brain Focus, MIND, nebo Cordyceps, nebo najdi VIP kvalitní doplňky co dávají smysl pro tvůj organismus, mozek a zdraví. Kup si jeden z našich online kurzů ⁠⁠⁠⁠⁠⁠Průvodce Mozkem a Myslí⁠⁠⁠⁠⁠⁠, nebo ⁠⁠⁠⁠⁠⁠Mentální Modely⁠⁠⁠⁠⁠⁠ a s kódem "BWA30" je tam SLEVA 30%! Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu ⁠⁠⁠⁠⁠⁠uplife.cz⁠⁠⁠⁠⁠⁠ a ⁠⁠⁠⁠⁠⁠herbal-store.cz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Sledujte Brain We Are na sociálních sítích: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ( ⁠⁠⁠⁠⁠⁠www.instagram.com/brain_we_are⁠⁠⁠⁠⁠⁠ ) nebo⁠⁠⁠⁠⁠⁠ FacebookMinutáž:00:00 Úvod03:12 Komeniologie06:19 Skryté curriculum17:01 Lidskost a celistvost24:31 Dobro42:05 Dobro VS totalitní režimy48:01 Jak kultivovat dobro ve společnosti01:22:05 Zásady01:43:58 Autenticita01:49:05 Hledání hranice01:53:14 Učení01:56:42 Závěr

Songwriter Hoagy Carmichael (born November 22, 1899) is one of the best-loved and most prolific of the Great American Songbook composers. He is responsible for several hundred songs, including fifty that achieved hit record status. His timeless compositions, Stardust, Georgia on my Mind, Skylark, I Get Along Without You Very Well, The Nearness of You, How Little We Know and many others still inspire musicians and singers to this day.

Jonathan Zap is an author, philosopher, journalist, and teacher who has written extensively on psychology and contemporary mythology. Jonathan grew up in the Bronx and attended the Bronx High School of Science. He graduated from Ursinus College with honors in Philosophy and English, and received a Master's Degree in Creative Writing from NYU. He has taught English in high school and college and worked with troubled youth as the dean of a public high school in the South Bronx. As a wilderness guide, Jonathan has led inner-city kids and other young people on expeditions to remote desert canyons and Mount Rainier's summit. (See “Crossing the Great Stream—Education and the Evolving Self,” published in Holistic Education Review for more on his experiences in education.) Jonathan also has a GG–a degree in gemology, and worked at the Gemological Institute of America (GIA) as a staff gemologist and instructor in diamond grading and gemstone identification. Jonathan is the author of numerous published articles, essays, screenplays, and the Zap Oracle. He is the author of Crossing the Event Horizon—Human Metamorphosis and the Singularity Archetype, and his related sci-fi epic, Parallel Journeys. Jonathan has done numerous radio and television interviews. He is a frequent guest on Coast-to-Coast AM and the Gaia network show, Beyond Belief. He was a contributing editor and featured correspondent at Reality Sandwich (before it was taken over and turned into something unsupportable) and published 150 articles on that platform. He's presented his work on the Singularity Archetype at the Society for Scientific Exploration (SSE) and the International Association for Near-Death Studies (IANDS). Jonathan has a background in Jungian psychology, paranormal research, literature, writing, and many other subjects. He uses his eclectic background to take a multi-disciplinary approach to many subjects. He resides in Boulder, Colorado.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

From the dawn of time, humanity has sought to understand the mysteries of consciousness — the unseen forces shaping who we are and who we might become. Today on Mission: Evolution, we journey deep into the subconscious with Laurie McDonald, certified hypnotherapist and founder of True You Hypnotherapy. Laurie helps individuals uncover hidden truths, reclaim personal sovereignty, and integrate experiences that transcend ordinary understanding — including contact phenomena, trauma recovery, and spiritual awakening. Join us as we explore how hypnosis may be the key to remembering who we truly are, right here on Mission: Evolution, with your host, Gwilda Wiyaka.Become a supporter of this podcast: https://www.spreaker.com/podcast/mission-evolution-with-gwilda-wiyaka--2888020/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.

Research, articles, and related resources you'll discover in this episode include:"Your Tap Water Could Be Affecting Your Heart". "Superage.com". Link: https://superage.com/your-tap-water-could-be-affecting-your-heart/"Mental exercise can reverse a brain change linked to aging, study finds".  "NPR.org". Link: https://www.npr.org/2025/10/22/nx-s1-5581409/mental-exercise-reverse-brain-change-aging-acetylcholine"Brain Training that works". BrainHQ.com. Link: https://www.brainhq.com/"This Trace Mineral May Help Slow Biological Aging". Superage.com. Link: https://superage.com/this-trace-mineral-may-help-slow-biological-aging/"How to Beat a Bad Cold or the Flu". "Consumer Reports - ConsumerReports.org. Link: https://www.consumerreports.org/health/flu/how-to-beat-a-bad-cold-or-the-flu-a9270666041/"Don't Ignore the Winter Blues, It Could Be Seasonal Depression". NeuroscienceNews.com. Link: https://neurosciencenews.com/season-affective-disorder-psychology-28983/"Health Benefits of Nicotinamide Adenine Dinucleotide (NAD)". Health.com. Link: https://www.health.com/nicotinamide-adenine-dinucleotide-nad-8657809"Walking for longer periods has more benefits". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/walks-longer-10-minutes-cardiovascular-benefits-8000-steps#Walking-for-longer-periods-has-more-benefits"Alzheimer's Disease Could Be Slowed by Taking as Few as 5,000 Steps a Day". ScienceAlert.com. Link: https://www.sciencealert.com/alzheimers-disease-could-be-slowed-by-taking-as-few-as-5000-steps-a-day"What Happens When You Don't Drink Enough Water". DietofCommonSense.com. Link: https://www.dietofcommonsense.com/what-happens-when-you-dont-drink-enough-water/"Why Can't I Remember Anything?". WebMD.com. Link: https://www.webmd.com/balance/why-cant-i-remember"Lifting Weights Is a Flex for Your Body and Mind, No Matter Your Age — Here's Why". NiceNews.com. Link: https://nicenews.com/health-and-wellness/weight-lifting-benefits-how-to-start/---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recording and initial edits with twisted Wave. Additional edits with Soft, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster.---Keywords:dementia, senior_wellbeing, Alzheimer's_Disease, brain_training,

Welcome to a very special episode of Mind the Game. Today LeBron James and Steve Nash are thrilled to welcome in one of the all-time greats, Stephen Curry. In this episode, the 3 hall-of-famers do a deep dive into how Steph found his iconic shot and how he became so effective as a pick-and-roll and off-ball player. We also get into overcoming his early ankle problems through his conditioning. Steve reveals a hilarious story about how Steph was a major figure in his retirement story. And finally, a treat for all NBA fans, LeBron and Steph break down plays from their epic NBA Finals run. Thanks for watching Mind the Game. Part 2 drops in a couple week. See you there!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Lord of Armies: Realigning with Heaven | Angels, Jericho & the Remnant's Joshua Moment | KIB 504 Kingdom Intelligence Briefing Description In KIB 504, Dr. Michael and Mary Lou Lake unpack why God is called Yahweh Sabaoth (Lord of Armies) and how the remnant can realign with heaven for the days ahead. From angelic activity and the reality of the unseen realm to Joshua's strategy at Jericho, this episode calls the Body of Messiah to covenant faithfulness, obedient prayer, and Spirit-led warfare. Expect a strong exhortation to reject deception, resist mind control, and cooperate with heaven's armies so that God's will is done on earth as it is in heaven (Matt. 6:10). Key Scriptures (ESV): Genesis 1:1; Hebrews 11:1–3; Joshua 5–6; 2 Corinthians 12:2; Ephesians 6:10–18 Resources & Connect: • Weekly updates & archives: kingdomintelligencebriefing.com • Support the ministry: store.biblicallifeassembly.org • Mail: Biblical Life, P.O. Box 160, Seymour, MO 65746 Call to Action:

10 Minute Guided Meditation for Anxiety Relief Calm Your Racing Mind NowStop the overwhelm with this 10 Minute Guided Meditation for Anxiety Relief. Learn to Calm Your Racing Mind Now with effective breathing techniques and inner peace visualization.Struggling with anxious thoughts or a racing mind that won't slow down? This powerful 10 Minute Guided Meditation for Anxiety Relief is your quick coping skill for instant calm and stability.Join me, Martin for a targeted session designed specifically to help you reduce stress and anxiety in under ten minutes. This practice integrates proven mindfulness techniques to interrupt the cycle of overthinking and worry and ground you immediately in the present moment.What You Will Gain in 10 MinutesA simple, effective deep breathing technique for immediate calm.Physical tension release via a guided body scan to soothe the nervous system.Tools for emotional regulation and stopping intrusive anxious thoughts.A powerful inner peace visualization to help you find calm and clarity.The ultimate anxiety coping skill to manage stress anytime, anywhere.This is your fast track to finding inner peace and building anxiety resilience every day. Stop letting everyday stress and worry run the show. Take 10 minutes for yourself and experience the difference of a truly calm mind.

Transpersonal psychologist and dharma teacher Dr. John Churchill joins us to explore how ancient wisdom and modern psychology unite in the path of conscious evolution. Drawing on decades of training in Tibetan Buddhism and developmental psychology, John reveals how the Bodhisattva path—awakening not just for oneself, but for the benefit of all beings—offers a map for our individual and collective transformation.https://livemomentous.com and use code KNOWTHYSELF for up to 35% off the best creatine in the game20% off Pique Life Tea:https://www.piquelife.com/knowthyselfGuided Meditation: https://youtu.be/i_5WApfC1pMAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________00:00 Intro 01:38 Humanity's Evolutionary Moment 03:14 Planetary Perspective & Spiritual Transition 04:15 AI as Symbol of Transformation 05:06 End of Time & Psychological Judgment Day 07:18 Destiny vs. Fate in a New Age 09:06 Shift into Love as a Developmental Stage 10:57 Individuation & Inner Sovereignty 12:00 Seven Stages of the Heart-Mind 13:32 What Is the Heart-Mind? 14:02 Reincarnation & Consciousness Evolution 16:02 Awakening in Animals & Soul Development 17:00 Beauty, Goodness & Truth vs. Ego Development 18:43 Ad – Momentous Creatine 19:04 Cartesian Split & Blossoming Intelligence 20:21 Stage 1 – Awakening the Heart Seed 23:06 Stage 2 – Emotional Healing & Astral Awareness 26:08 Stage 3 – Training the Mind & Sacred Sciences 33:15 Stage 4 – Stabilizing Heart-Mind & Path of the Bodhisattva 36:46 Pitfalls on the Spiritual Path 42:00 Stage 5 – Integration & Service46:22 Ad - Pique Life 48:30 Stage 6 – Transcendence & Non-Dual Awareness 56:00 Stage 7 – Embodied Wisdom & Planetary Participation 01:04:00 The Bodhisattva Path in Modern Times 01:11:00 Navigating Glamour & Spiritual Ego 01:18:00 The Role of Practice & Discipline 01:25:00 Collective Awakening & Cultural Healing 01:32:00 Mystical Science & Sacred Technology 01:39:00 The Return of the Sacred Academy 01:46:00 Inner Sovereignty & Social Transformation 01:53:00 Living from the Heart-Mind 02:00:00 Final Reflections & Call to Action 02:06:00 Conclusion ___________Episode Resources: https://www.planetarydharma.comhttps://www.instagram.com/planetarydharma/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

What if getting fit didn't mean spending hours at the gym but just 21 minutes, twice a week? And what if the real secret to lasting health wasn't about your body at all, but about rewiring your brain? In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard chats with PJ Glassey, fitness innovator and author of Cracking Your Calorie Code (Version 2). PJ shares how his breakthrough 21-minute workout combines endurance and strength training to create real, lasting results without the bulk or burnout of traditional routines. His method focuses on Complete Muscle Fatigue, helping you get stronger, leaner, and more energized in a fraction of the time. But as PJ explains, true transformation starts in the mind. He breaks down how our "toddler-like" subconscious runs the show and how we can retrain it using powerful brain tools like visualization, tapping (EFT), and mindful movement. Add in habits like clean eating and intermittent fasting, and you've got a roadmap for better focus, more energy, and deeper well-being. It's a refreshing, practical take on fitness that proves when your brain and body work together, productivity and life itself just feel easier.   What We Discuss [02:01] Meet PJ Glassey [04:07] PJ's fitness journey and methodology origins [08:58] Development of the 21-minute workout [11:38] How the 21-minute method works [13:28] Equipment and functional fitness [18:01] Accessing PJ's training and app [21:22] Mind-body connection and subconscious [24:03] Brain type test and personalization [25:37] Aligning the conscious, subconscious, and non-conscious [27:38] Meditation, visualization, and storytelling [31:00] Food, nutrition, and productivity [35:51] Fasting and brain health [37:35] Top five anti-aging and health habits [39:03] Tapping for emotional eating [42:13] How tapping works and resources [45:08] Closing remarks and where to find PJ   Notable Quotes [12:30] "if you're just doing endurance training, the muscle cells want to get smaller, to bring the capillaries closer to the nucleus. So that's why marathon runners look emaciated and power lifters are jacked." — PJ Glassey [21:47] "The subconscious is in charge of us and we can't ever stop that. That's the way it is. And the subconscious also operates at about the level of a three-year-old. So our toddler is in charge of us." — PJ Glassey [36:03] "For me, intermittent fasting is really more about brain health and mental clarity, and not having to be hungry."— PJ Glassey [37:40] "The top five things for anti-aging are the top five things for health: exercise, good nutrition, quality sleep, brain training, and relationships." — PJ Glassey [39:45] "Tapping is an amazing way to get rid of emotional eating, to stop the overeating habits, to even stop cravings." — PJ Glassey [40:06] "I probably tapped 300 different foods away and then to the point where you just don't want them anymore, which is amazing." — PJ Glassey   Resources PJ Glassey Website – Xgym.com LinkedIn: https://www.linkedin.com/in/pjglassey Brain Type Test – https://braintype.me/ Instagram: https://www.instagram.com/pjglassey/?hl=en Book – Cracking Your Calorie Code Version 2.0 Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

This RedIn30 session marks Day 4 of the cycle — Matthew 10–12 — and introduces the theme “Red State of Mind.” The conversation opens with a revelation: every figure in Scripture mirrors a thought within the mind, and Jesus represents the true consciousness — the divine thinker at the center of it all. The hosts explore how reading the red words becomes an audit of mentality, showing where each of us stands in proximity to the Spirit's nature. Anything misaligned with that nature is sin — not in behavior, but in thought. To “bring every thought into captivity” becomes more than self-discipline; it's an interrogation of belief itself. Every idea must face the light of Christ until its true origin is revealed.The discussion dives into the image of disciples as disciplines — thoughts called, arranged, and sent by divine order. When Jesus empowers the twelve to cast out unclean spirits and heal all disease, it symbolizes the cleansing of mental disorder. Thoughts that breed sickness or fear are brought into alignment with the Spirit. This becomes a picture of mental deliverance — the soul learning to discern which ideas carry divine breath and which carry decay. The process isn't punishment; it's freedom. Captivity, they note, is what protects the soul's peace. By bringing thoughts under command, you discover the same authority that Jesus modeled — inner government that produces rest.The conversation turns deeply personal and practical. They talk about the chaos of daily thoughts — the whirlwind of activity that pulls the mind out of presence — and how Jesus' invitation, “Come unto me… and I will give you rest,” is an active call to realignment. Rest, they explain, isn't recovery after exhaustion; it's the natural rhythm of a mind in agreement with God. It's not striving to think better but learning to think from His presence. Even suicidal or self-destructive thoughts are reframed as impostors that try to convince the soul they are the self. When brought before the presence of Christ, those thoughts lose their power — they can die without taking you with them.The episode closes with a call to live from presence, not performance. Meditation, prayer, worship — all are tools for entering awareness, not substitutes for it. When you realize that “God with us” means God in us, every moment becomes sacred. The “red state of mind” isn't an emotional high; it's a sustained consciousness — the awareness of truth that makes lies bow. Once the mind stays there, even the Pharisee thoughts within — judgmental, belittling, comparing — must submit to the inner Christ. The kingdom is not coming; it's already here, in you, working to bring every thought home. Get full access to REDIN30 at redin30.substack.com/subscribe

Taylor Davis, SEC State of Mind on Bleav I Overreaction/Proepr Reaction I Odd for next Auburn HC

Let's celebrate 16 years of Heart & Soul Center of Light. Rev. Dr. Andriette will bring the message, and our 16th Anniversary Choir will lift the house.Sunday, November 2, 2025, 10:00 AM Pacific. Join us in person or online. In person: 5811 Racine Street, Oakland, CA 94609What to expect• High-vibration music with the Anniversary Choir.• A timely, heartfelt message from Rev. Dr. Andriette.• Prayer, community, and joy.How to join• In person, arrive a few minutes early.• Online, set a reminder and say hello in the live chat.New here?We are a loving and compassionate world class teaching and empowerment mministry in the Science of Mind tradition. All are welcome.VISIT OUR WEBSITE! https://www.heartsoulcenter.orgUNBROKEN SPIRIT: FOR THE LOVE OF THE MUSIC - Saturday, November 15, 6:00pm - 8:00pm, 5000 Clarewood Dr., Oakland, CA 94618. A powerful night celebrating groundbreaking contributions of Black musicians to American Musical Theater. Get tickets here: https://www.eventbrite.com/e/unbroken-spirit-for-the-love-of-the-music-tickets-1770724327129?aff=oddtdtcreatorYOUTH & FAMILY VILLAGE IS IN SESSION! 1st, 2nd & 3rd Sundays 10:00AM - 11:30AM.The IMAGINING JUSTICE COLLECTIVE is BACK! Join us on ZOOM for IJ on Wednesday nights and do your part to make a difference in the world: https://us02web.zoom.us/j/84542927442#successONLINE GROUP PRAYER is available via ZOOM 10 minutes after Sunday Service AND on Wednesday mornings at 07:00am Pacific Time: Meeting ID 729 205 089 or by phone: +1-669-900-6833PRAYER REQUESTS LINE - 24/7 Prayer Request. Call 510-607-7747 or email prayerandcare@heartsoulcenter.orgPRAYER PODCAST - Listen to podcasts of laser prayers to support every aspect of your life. - https://www.heartsoulcenter.org/power...SACRED SERVICE VOLUNTEERING - Please join us in Sacred Service; we absolutely need you! https://www.heartsoulcenter.org/sacre...SUBSCRIBE TO OUR YOUTUBE CHANNEL - Click the SUBSCRIBE button and ring the Notifications Bell so that you're automatically notified about new videos and live streams on our channel: / @heartandsoulcenteroflight VISIT OUR ONLINE STORE to stay in style with all the latest Heart and Soul wearable merch: http://heartsoulcenter.org/onlinestorePLEASE GIVE! We hope you will financially support Heart and Soul Center of Light's ongoing mission of being a loving and compassionate, world-class teaching and empowerment ministry. You can graciously give to Heart and Soul today by clicking the link below. We thank you in advance for your generosity and your support. https://www.heartsoulcenter.org/giving/ways-to-give/#ScienceOfMind #NewThought #CentersForSpiritualLiving #SundayTalk #ScienceOfMind #NewThought #CentersForSpiritualLiving #MetaphysicalTeaching #ConsciousCreation#RevDrAndrietteEarl #HeartAndSoulCenterOfLight #SundayTalk #SpiritualInspiration #InnerWorkOuterWorld

Welcome, Pixie Dusters! Your favorite hosts, Sammi and Ashley, are back and kicking off their brand-new segment, "Month of Artists" (the musical kind, not the painting kind—yet!).This week, the twins dive deep into the fascinating life of the one and only Broadway and Disney legend, Idina Menzel. Known to the world as the voice of Elsa in Frozen (yes, that "Let It Go" song) and the original Elphaba in Wicked, Ashley and Sammi unpack her incredible journey as revealed in her documentary.They discuss her rise from singing at weddings as a teen (having to beg her dad for $40 to pay the drummer!), her struggle between Rent and Wicked, and the absolute global phenomenon that was Frozen. But this episode isn't just about the music. Find out which Mighty Ducks Bash Brother she's married to (Mind. Blown.), the raw, honest truth about balancing a huge career with motherhood, and why Idina Menzel is the true inspiration for any "struggling artist" today.Plus, the twins share their thoughts on old-school tech (the satisfying snap of a flip phone!) and tease their upcoming episodes on Billie Eilish and the one and only T-Swift! Produced by: Limitless Broadcasting Network.For more info, merch, and all the other podcasts, visit: www.limitlessbroadcastingnetwork.comCheck out Ashley's Disney deep dives at: pixiedustfiles.wordpress.comFollow your new Disney besties on Instagram @pixiedusttwinspodcastFollow Dan, honorary third host of the "Pixie Dust Twins" Podcast, and King of the Manifestos: @Dantaastic on Instagram and YouTube

Christian College Sex Comedy: Part 25 Being Subversive Isn t As Much Fun As It Looks In 30 parts, By FinalStand. Listen to the podcast at Explicit Novels.             Friends stand by you through the struggles your enemies create   "You are depraved and despicable," Mhain seethed. "I get that a lot; now get out," I growled back, "because I have a thousand other bitches who are, scratch that, 999 other bitches, Doctor Kennedy is growing on me; the rest I'm not so sure about, who are making my life miserable." "Don't get your hopes up, Mr. Braxton," Doctor Kennedy warned me. "I'm happily married." "Cool," I responded. "I hope to be like that one day." "Happily married?" Virginia inquired. "No; a female law professor at an all-girls school," I grinned. "It sounds like a real cool job." "Feel free to hit him," Dana interrupted. "I swear that is the only way to get him to learn anything; or the only way we will discuss at this moment." Ah, sex. I thought my life had gone on a bit too long without the mention of sex. "It is also a fun form of stress relief." A painful blow rocked my shoulder and nearly sent me sprawling. "You are right," Gabrielle noted clinically. "I feel better." Fuck, she hits hard. I look at her and try not to get pissed off and say something stupid. She makes my life difficult but my existence at FFU makes her life far too interesting as well. Whack! Someone hit me with a briefcase. "I have to agree," Doctor Kennedy confirmed. "It has a therapeutic quality to it." "Bloody hell," I blurt out. "Everyone, please stop physically abusing Zane," Ms. Goodswell snapped. "He's a student, for Pete's sake. He's not subject to corporal punishment." "Virginia, have you ever punched or slapped Zane?" Dana teased. "Give it a try before dismissing it out of hand." "He likes spanking," Barbie Lynn beamed happiness as she skipped by on her way to my/our bedroom. Technically, it is mine, Vivian's, Barbie Lynn's, Rio's, and Mercy's, plus whoever is feeling lonely on a given night. As for the spanking, I'm more of a giver than a receiver, but I doubt explaining that right now would be appropriate. "Uhmm, okay, I think that is my cue to leave," Virginia piped up. "I have rounds to make," Gabrielle added. "I'm going home to my family," Doctor Kennedy headed out. "I'm going to stay here, kick back, and watch some Pay-per-view," Dana grinned. "What are you going to watch?" Hudson inquired. "BBC America has this show called Copper that I've been meaning to catch," Dana informed her. "Mind if I watch an episode with you?" Hudson asked. "Sure, knock yourself out. You can pick the second show," Dana yawned. "It's only Zane's money after all." The rest of my guests filed out and I retired to the showers and then to my room. The day's stress revealed itself as the women curled into bed calmly and soon were cuddled together, including the odd ones out. On the far side we had the rather unusual appearance of Valarie. Next to her was Rio, who had her arms wrapped around Mercy. Mercy was snuggled against Barbie Lynn who held the middle spot. I was on my side, face-to-face with Barbie Lynn. After a few minutes, Vivian came to bed, wedged up against my back, and put an arm over me. I was in close proximity to several beautiful women but as long as no one doused the room with an aphrodisiac, we'd do just fine. "Zane," Barbie Lynn whispered, "my vibrator burned out this morning, and I'm terribly horny." Oh, fuck!   Barbie Lynn gazing down at me, I'm not sure another guy should ever see this because it could break one's heart to see it once and never again. She's built a faint sheen of sweat on her body already and she's looking at me with a definite Zen to fuck. My cock is cocooned deep inside her rectum, rubbing inside as she rotates forward on her hips. The distant, dreamy look in her eyes flashes to alertness as she catches me looking at her; 'hi' she whispers. I nod and smile so she inclines into me so that we can start kissing. She leads in with her tongue along my lips. I touch the tip of her tongue with my own, snaking inside her mouth before we are done. She starts murmuring, deepens our kiss, and begins rubbing my nipples. "Vivian?" Valarie says softly. She snuck around the bed to settle behind my guardian. "Yes?" Vivian replies. She is on her side watching Barbie Lynn and I. "I, umm, Valarie moans. Out of the corner of my eye I catch it as Val's hand brushes Vivian's hair off her neck and her lips start suckling on the exposed flesh. Vivian closes her eyes briefly but doesn't move Valarie away. "Oh, Baby," Barbie pants with barely an inch separating our lips, "I know I say this often but I so love this. You tear me up inside and I want it so bad all the time, it scares me." "Vaginal sex with you scares me," I tease back. "Will it be even better?" she draws in an even deeper, breast flaunting breath. "You never know, but you are so damn good at everything else, I can't imagine you doing anything but haunting my dreams forever," I say, as I coax her movements with my hands on her hips, flanks, and thighs. Barbie shows her appreciation by running her hand through my bangs and pushing my hair back so that she can cover my forehead, eyes and nose with kisses. "You like that romantic shit, don't you, Mercy-slut?" Rio grumbles playfully from the other side. "Yes," Mercy whispers. I know Rio well enough to know that when a spiteful reply isn't immediately forthcoming, she's dusting off (and unchaining) her Better Angel. Mercy is looking at Barbie Lynn and me, her head facing sideways as she lies on her back. Rio crawls on top of Mercy, prompting Mercy to open her legs, and locks her hands over her head to gaze down on her. "Your skin is so pure, your hair so black, and your eyes so full of passion, it breaks my heart to look at you, My Little Whore," Rio begins. She leans in and bites Mercy's earlobe, causing her victim to moan and buck up slightly. "Mercy, you give and give, making me so hot inside that I want to grab you and never let go." "Really?" Mercy gasps. "I, " "Don't get used to this," Rio growls with famished sexual enticement. "But, well, I want you to know that I hope all our children look just like you." Poor Rio was running out of material. It was terribly uncomfortable for me to show her where to go. I ran my hands over Barbie's body, which is an absolute torture I am forced to struggle through repeatedly. I start by massaging Barbie Lynn's tits, rotating three fingers over the nipples before rolling up the whole meaty breast in my palms. Barbie Lynn starts pushing back on my cock harder and grunting to the rhythm. "Damn, Mercy," Rio teases, "I love these titties." She accentuates by sucking the top third of one breast into her mouth and twirling her tongue around it. Vivian gives a visible shiver from her side of the bed; Valarie has done something to her beneath the sheets to turn her on. In the interim while I have been watching Rio and Mercy, Valarie has been working over Vivian, temple to shoulder, with her lips. Now I see Vivian pulling up her left (upper) leg until it is resting snugly against my upper ribs, giving someone easier access to her snatch. She's also put her left arm behind her back between herself and Valarie. I'm starting to wonder if there is something in the air filters of my place, some undiscovered aphrodisiac mold, fungi, or spores that turns nice, virtuous girls into promiscuous bi-sexual vixens. To the best of my knowledge and belief, neither Valarie nor Vivian had the slightest lesbian tendencies before they started coming to my room. I give Barbie Lynn's luscious orbs one final squeeze before migrating my hold down to her ass, giving each cheek a double-slap. Barbie Lynn exhales a huff of ecstatic relief as the impact travels through her. Rio smirks and follows suit, her hand reaching between their thighs, prying Mercy's leg up, up and up until Mercy's knee is nearly at her breast. "Your body is the first female form that I've ever lusted after," Rio murmurs as she rubs and pats Mercy's buttocks. "I think I've always wanted you, to taste you on my tongue, your scent strong in my mind and your sweet, sweet ass under my hand." Mercy brings one hand up to stroke Rio's cheek as she gives a strangled sob. No matter how much Mercy fears loving a woman, Rio can chisel that away and get her to love openly and freely. Barbie Lynn bounces up and slams down on me repeatedly as she is coming to the end of her fuse. "Zane, Zane, oh yeah," she pants. Vivian chooses this moment to sneak her climax in on the rest of us. I am vaguely aware of her biting her lip, rocking her hips under the sheets, and perspiration beginning to bead on her lower lip. "Holy God, Christ, and, my, hot damn, Val, ugh, Oh, God!" Vivian squeals as Valarie vigorously whips her hand in a tight pattern, cloaked from sight but obvious to the knowledgeable. Vivian's clit, lips, and the gateway to her cunt are all supers-stimulated. Valarie cools her down and holds her with enough strength to stop Vivian from rolling face-first into the sheets. "Jesus Loves Me!" Barbie Lynn screams one last time. Her body bows, her breasts thrust forward and up, bouncing so deliciously while her thighs tremble in climax. Her anal muscles rippling from sphincter toward my cockhead are grinding me toward orgasm. Finally, she collapses against me, still twitching and fighting for breath. With my arms wrapped around her, I roll us over toward Mercy and Rio, placing Barbie Lynn on her back. Barbie Lynn has her legs pulling back before I can even move to push them back. While I had never fully pulled out, I was nearly there. I shove my hips forward, forcing my cock back in hard, causing Barbie Lynn to grunt, her mouth to gape open, nostril flaring, as her eyes squeeze shut. "Oh, hell, yeah," Barbie Lynn gasps, "hammer me!" "Oh, fuck," Valarie moans, "I am so lonely." Vivian is still roaming her hands over Valarie's special place, picking up the pace as she's inspired by Barbie Lynn's passion. Rio expresses her perverse nature by going at Mercy slow while the rest of us are going gangbusters. "Here is my baby-smooth, tasty friend," Rio says as she kisses Mercy's bald twat. Rio pushes her thighs apart, her leg muscles taught while laying on the bed. Rio's restraint could only last so long. Every lick became more insistent, every nibble elicited a greater yelp, and every hip-thrust by Mercy into Rio's hungry mouth was more desperate. Valarie gives off one long, cavernous growl, then screams in between Vivian's shoulder blades. "Damn," Vivian whispers, as a sympathetic orgasmic shiver coasts through her body. I'm pushing up on my knuckles, Barbie Lynn's legs between them as I rise up until my bulbous head is fixed in her sphincter; then I slam down once more. She's rocking her hips up to maximize the depths I reach as she cries out, again and again and again. When I finally let go, I feel a volcano of lust, frustration, and fulfillment exploding out all at once. Barbie Lynn's head sways rapidly side to side as she comes unglued. "Zane, Jesus loves me, Jesus Loves Me!" she howls loud enough to shake the glass panels overhead. Those words ringing in my ears are going to haunt me in whatever church I go to. "Ugh, ugh, ugh, Love, right there, feels so good," Mercy drags out with shallow breathes. "Umm, Rio gurgles. Mercy has gotten quite wet and visibly aroused. I'm sure Rio has worked a finger or two into the action and in Mercy's ass. Mercy starts bouncing off the sheets as she hisses out the last of her restraint. "Mother-fucker-god-damn!" Mercy cries out. Rio growls, slurps, and sucks up Mercy's cunt juice while lapping up and down her slit. "That's my baby," Rio's fluid-marked face looks up from between Mercy's legs and smiles. "Was that good for you?" Rio asks? Mercy nods dreamily. "Are you a happy little whore?" Rio teases. Again, Mercy nods with pleasure. "Did you use the 'L' word, Ass-fuck slut?" Rio hardens. This time Mercy realizes her mistake and shudders. She raises her head and looks into Rio's eyes. "Yes. I'm sorry, Rio," Mercy mumbles. "Sorry isn't going to cut it this time, Bitch," Rio sneers. "Tomorrow morning you are going to get it coming and going, all day long." I am actually aware of what that threat means. "Okay," Vivian sighed, with more contentment than annoyance, "we've all cum so let's try and get some sleep." "I haven't gotten off yet," Rio chuckled. I knew what I had to do before someone else volunteered my services. "Come here, Rio." I smile to her and extend a hand. "Let me get another taste of my best bro." "I'll clean you up," Barbie Lynn grins up at me, as she wiggles her body around my own so she's on top again. She slithers down my torso, waggles my still mostly hard cock against her lips, then begins to take it into her mouth. Barbie Lynn's tongue licks along my shaft as she gobbles up more of my rod. I expect Rio to come over but Mercy, following along and lying on her belly, her head propped up on her hands and elbows as she watches my blonde angel's skilled fellatio, is a bonus. Rio ends up near my pillow, one hand on my chest and the other resting between Mercy's ass cheeks. Her fingers are definitely sliding in and out of Mercy's cunt. If Mercy is a bit sore, she's smart enough not to complain to her Mistress about it. "What do you have in mind, Zane?" Rio catches my gaze. "I want your teeth tearing up the mattress with your ass up in the air as I plow you through the headboard," I inform her. I make a focus group assessment of the situation by slipping a finger into her cunt, she's creaming already. For Rio, the greater physicality of the sex, the better it is for her. She'll let me have my foreplay and some good loving, but she goes wild over the raw, brutal act of sex itself. "I think you are ready to put that smile on her face," Barbie Lynn taunts Rio as she informs me she's finished. "Come with me," Barbie Lynn turns to Mercy. "My nipples need some attention. Can you do that for me?" After checking with Rio, Mercy gives a hungry look and lick of the lips at Barbie Lynn. Barbie crawls over Mercy to land on her back on the far side. Mercy twirls around and latches on to Barbie Lynn's left breast with such rapidity, it momentarily causes my visage to blur. "I want some of that," Valarie suddenly blurts out. She makes her own quick trek around Rio and me as we are still positioning ourselves to come swooping down on Barbie Lynn's right side. The right nipple disappears into our school biker girl's mouth with a decidedly audible smacking of the lips. Val's hand starts to stroke the inside of Barbie Lynn's thigh but Mercy's free hand reaches over and starts tweaking Valarie's closest nipple. Yes, I definitely must check the air filters. Rio resumes her sensually crawl my way and I give her a beguiling look to lure her in. I'm on her in a flash once she's close enough for me to make my move. She screeches like an alley cat but I've got a hand on the back of her head and the other on her hip as I slam her face first into the pillow. "Bastard," she screams through the fabric, but she's not following through with the anger. "Give it up, Bitch," I snarl back. My cock slides full-throttle all the way into her cunt on the first pass. Her cunt feels like slick, melted butter as I bottom out in her hole. At the same time, I let up on her head a bit. "Oh, fucking-A," Rio gasps. "Did someone sneak a gerbil up behind me or is it Needle-cock pretending he's a man?" I give her another powerful slam. "Oh, fuck, stop that." "What? Too much for the bitch whose had it all?" I tease Rio. "I swear, if I spit up, my ovaries," she chokes, "we are, going to have, words." "Words like I'm the best fuck you've ever had'?" I taunt Rio between packing her cunt as full and deep as I can. She's squealing and moaning yet thrusting back strongly against me all the way. I move my hand off Rio's hip and take hold of a breast, squeezing and torturing the nipple. She's snarling like a wounded tigress now. She possesses no acceptance of defeat, no surrender to exhaustion, and no fear of pain; in fact, what we are doing is a turn-on. I'm actually becoming beaten up by all the impact of my hips against Rio's ass. Within ten minutes, her fluids are all over her crotch and mine and she's actually starting to dribble down her thighs and onto the mattress. "Zane, don't forget she's your friend," Vivian sounds worried. "Shut, up," gasps Rio, violently and with passion. This is what Rio craves right now, a brutal fucking, and she's not going to be denied by Vivian's compassionate sensibilities. "Ah, fuck me, fuck me, break me, you bastard," Rio pants. "Hammer me, Bitch!" she screams, and that's all she can take. She has some sort of seizure, thrashing and pulsating all over the place. For the second time tonight I'm shooting my seed into a woman; this time Rio's cunt. I plunder Rio's barely responsive form for several more savage thrusts until I'm spent, collapsing with my full mass on top of her, which is not my normal form but I want Rio to feel warm and encompassed by me at this moment. I make sure that some of my weight is taken onto my knees and elbows so I don't suffocate my crazy best friend. "Zane," Rio pants a half-minute later, "that vice-like bump you were feeling with that horse-cock of yours, " "Yes?" I respond softly. I pull her hair out of her face as she turns it to the side so she can speak clearly. "That was my cervix, dumbass," she giggles. "Next time I want my uterus scrubbed, I'll call a fucking gynecologist." "Hardy-har-har," I chuckle. "Doing it with a Princess Barbie Pony Action Figure doesn't qualify as bestiality, you bimbo, and it certainly doesn't give you horse-cock experience." "Rio, you are kind of gross," Vivian chastises my buddy. "Thank you," Rio pants, "I knew you cared." "Behave, Rio, and next time it's going up your ass," I murmur into Rio's ear. "Oh, that's just cold, Bro," Rio pouts as she wiggles her tight ass against my semi-flaccid cock. "A person uses the threat of denying anal sex to a girl as a means of enforcing polite behavior," Vivian ponders as she flops on her back and stares up at the stars through the glass ceiling. "Worse, it makes sense to me. What has happened to my life?" "Rio, are you okay?" Mercy whispered. Rio turns her head the other way to address her lover: "My cunt is numb, my hips feel dislocated, I'll be pulling pillow fiber out of my teeth for a week, and I think he bruised a nipple, I feel fucking awesome." "I'd ask Zane to do it to me again but I know Vivian would choke me out," Rio snickers. "I know what I am going to do, though: In the morning I'm going to have Zane pounding your ass as hard as he fucked me right now so I can hear you cry and scream." "Um, okay," Mercy answered, trying not to sound too anxious. "Damn," Valarie mutters. "I hate being a virgin, and I'll pimp slap the first one who suggests anal sex. All I want to do is get laid without the repercussions." No one said anything for a minute. "I'll help with that," Barbie Lynn and I volunteered almost at the same time. "Bed," Vivian laid down the law. Thankfully, the rest of us were too tired to argue. POWER PLAYFULNESS At our five a.m. wake up, I swept up Valarie into a six-nine, her on top. Barbie quickly got behind Val and began licking my nose, the back of Val's cunt, and teasing her butthole with tiny probes. At first our biker babe resisted and grumbled with her mouth around my cock, but Barbie Lynn was as relentless as she was sensually enticing. Val returned the surprise by slamming her thighs together as the dam of her sexual frustration burst; she clamped her thighs tightly on my head and bucked so hard she bounced us off the bed as she screamed. There were no words to it; the scream was primal, violent and somewhat frightening. The other remarkable thing was that Barbie Lynn retained her hold on Valarie's ass cheeks and kept tongue-fucking Val's anus. Valarie's mouth had released my cock seconds before orgasm. She gave it an occasional swipe of the tongue until her last orgasmic quivers stopped. I motioned for Barbie to let up and when she did, Valarie collapsed beside me. "Oh," Valarie panted, "that was good. That should tide me over until lunch time." "Showers, everyone," Vivian reminded us. There were a few groans but cleanliness was an inevitable bonus for all of us, and Rio, if we bundled her up and took her squirming, griping form with us. Rio gained a measure of revenge by announcing to my shower buddies that I had an unresolved morning blowjob begging for attention. Brandi elbowed two girls aside to bend over at the waist and take me in. Opal was kind enough to stroke Brandi's kitty from behind, getting us off almost at the same time. Opal gave me several finger scoops of Brandi's nectar to slake my sexual thirst. I was busy getting a taste of Opal with a bonus clitoris massage when Iona dragged me away. Outside the showers, I bent down, wrapped my arms beneath Iona's towel-clad posterior, and lifted her up so that she was looking down at me. "Thank you," I smiled at her. "You've always got my back." "You are welcome," she beamed happiness back down at me, "and it is my pleasure, Zane. Do you think we can go motorcycle shopping Thursday?" "Sure, that won't be, oh fuck, it's Wednesday," I gasped. I realized I had confused Iona. "I told Erin I would call her Monday and totally lost track, of a woman," I blinked. "I don't think that's ever happened before." "You have a ton of things going on," Iona comforted me while hovering above me still. "I think she'll understand." "Thanks again, Iona," I sighed as I let her slide down my body. "Can I sleep with you tonight?" she asked. "Of course," I grinned. "Are you going to give me your scrumptious behind?" Iona's smile grew even brighter. "You will have to wait and see," she teased me before racing off to her room. I made my way up to my room for a short workout and a few minutes meditating. I was peripherally aware of Paige coming into my room and rummaging around (i.e., she wanted me to know she was there without noticeably ruining my concentration). The main distraction was Rio and Mercy getting dressed. They had both long since moved all their belongings into my place; that wasn't a problem because of the massive space I had. The problem was, it is insane to put two pseudo-lesbian young lovers who are new to their relationship into a space where they are constantly tantalized by each other's naked or scantily clad bodies. Mercy couldn't resist reaching out shyly and touching Rio's lesser erogenous zones. Rio couldn't resist bending Mercy over the bed, licking her from behind, and/or spanking her, just a few taps but that hardly helped them get their clothes on. Today, Rio added the extra complication of inserting a vibrating ass plug into Mercy's ass and taping a vibrating egg against her clit. She was finishing up the work when I felt a glimmer of evil intellect enter my mind. "Hey, Rio, why don't you do the same thing?" I suggested. "Are you going to ring my bell?" she teased me. "No. I actually thought you would share with Mercy," I clarified. "Share what?" Valarie questioned as she entered the room. "They are each going to have a vaginal and anal stimulation device, theoretically with the other having the controlling mechanism," Paige stated. She held up two pairs of bra & panties for me to examine, gossamer peach bow-knot or strawberry crotchless/cupless. "I don't know, Babe," I mused. "I'd have to see you naked to make a determination." "You've seen me naked, my Boy-toy," Paige gave a wicked turn of the lip. "I, I have no recollection of it," I confessed. "Maybe it was that blow Rio gave me upside my head. I guess I need to see your nude, nubile form once more." "Oh, my poor baby," Paige pouted. "Someone as helpless as you cannot afford to lose any of your already inadequate brain power. I really should help you out." She was knee crawling up the bed, unbuttoning her shirt. When she was only a few feet in front of me, she sat down and worked her skirt off as well. She wasn't naked; she still had her knee-high socks on. "You really ought to cover those little boobies up," Rio taunted Paige. "Someone is going to think Zane has a middle-schooler up here." Paige's head turned and I could feel her anger, but before she could spew forth her vitriol, I latched on hungrily to her closest teat and sucked it in on one gulp. Paige gasped and thrust her body against me. Soon her hands were running through my hair as I soaked up her tender flesh and swelling nipple. I also stroked my hands down her body. My left hand drifted from right below her suckled breast, along her smooth, flat stomach, before dropping south until I cupped her sex. My right hand went down the ribs and around to her ass. I weighed and fondled her small yet firm buttocks, then reached between her cheeks and rubbed over her sphincter without pressuring it. "Paige," I said quietly as I released her nipple, "today go with the peach." "Umm, maybe I will," Paige teased me with a nibble to my neck, "after all, there are a very few things you are good at, and female sexiness is one of them." "Paige?" I continued. She was a little more suspicious now. Our relationship had always been rocky. "I appreciate you giving me some space the last few days," I thanked her. "It has really helped me get my head on straight." Paige's eyes lit up once more. She had sacrificed (in her mind), and I had noticed and was grateful. "I'm surprised you noticed," she started to say, then abruptly softened. "You mean a lot to me, you really do." I put my hands on each side of her jaw and pulled her into close face-to-face contact. "Paige, bouncy, bouncy," I whispered into her ear. Paige gasped slightly and twisted her head to make eye contact, looking somewhat expectant. "Meet me for lunch and I'm going break that ass open," I taunted her quietly. Rocky the squirrel must have snuck up on me and then clubbed me with Bullwinkle the Moose because her response was, "Okay," while she looked at me with a mixture of fear and lust. "Are you sure?" I was curious. "If that is what you really want," Paige responded. "Oh, I don't want to do it until you feel ready, Paige. We'll wait," I confessed. "I will have to think of something else to do with you at lunch today." All Paige did was grin in a very mysterious way. She held that look until Valarie put a hand on each ass cheek and pulled them apart. This time, someone had snuck up on Paige. "Hey!" Paige gasped. "What are you doing?" "Encouraging you to get dressed," Valarie chuckled. "Otherwise, Zane and I are going to slip one finger into your pretty little cunt and rub them in and out like a buzz-saw. Then we will smear your juices over your face and force you to go to breakfast smelling like sex." My girls really need to work on their 'discouraging' speeches. "I should get dressed," Paige hiccupped with reluctance. "Peaches, got it." Paige scurried away and began dressing while eyeing Valarie and me. "Oh, yeah," I joked with Valarie, "that terrified her." "Ask her about the party; then it will make sense," Valarie snickered. In the annals of female migration through my bedroom, Vivian wasn't really sneaking up on anyone, but her presence didn't send up shockwaves of alarm either. "Zane, we need to be heading out soon," she greeted me. She greeted Valarie by putting a hand on her shoulder and rubbing it. Quickly enough, Paige got dressed, Rio and Mercy got their acts together, and we gathered up Iona, Barbie Lynn, Brandi and Opal before heading down to join the rest of feminine humanity that constituted my dorm. My old (way back in Chapter 3) buddy Easter Valentine had me rate the top ten Christian Rock bands which was made much more difficult by my utter disbelief that there was actually something called Christian Rock, color me biased. Breakfast passed uneventfully, as did Assembly, before things began happening. First off, I touched base with Erin now that she was most likely awake. "Hey Erin, this is Zane," I started off, "and I am so sorry that I blanked on my promise to call you. Can I make it up to you and Gerry?" "Oh,um,okay, I guess," she drew me out. "What do you have in mind?" That was a good question; what was I going to do to make it up to them? "Have you ever heard of the SYFY network?" I asked. "Sure, Eureka, Warehouse 13, Being Human, and Lost Girl," she answered. "Saturday night they are showing Ice Spiders versus Snow Beast, I know, great title; right? And I'd like it if you two would come over to my house, get some pizza, and watch it with me," I offered. "Let me think about it, yeah, we'd be glad to come by and eat something," I could feel her grin coming through the airwaves. "Okay, one more question; how do you feel about three-ways?" "I've never been part of one but I'm willing to give it a try," Erin sighed happily, "if I must." "It's a date, then," I agreed, and after trading 'goodbye's', I hung up and caught my crew gathering outside. As I made my approach I saw Heaven give me a look and a smile then turn on Rio. "Handmaiden's Duty, Rio," Heaven beamed maliciously. "What do you want, you old cow?" Rio sneered right back. "Give me your controllers." Heaven grinned as she held out her hand to Rio. Mercy gulped (the two boxes controlled her vibrators) and Rio looked stunned. "Hand them over." Technical Mercy would have been immune, except it was Rio with her controllers. "How?" Rio mumbled. She looked around for support but found some sympathetic eyes, not comrades in arms. She angrily slapped Heaven's palm as she handed them over. Heaven handed those two small white devices to Hope, then reached out toward Rio once more. "Give me the ones Mercy is holding for you, too," Heaven snickered. Rio snarled before motioning for Mercy to hand them over to her. In short order, she handed those over to Heaven as well. "I'll be expecting those back at ten o'clock (one hour from now)," Rio growled. "Of course," Heaven chuckled. "I'll see you then, Sweet-cheeks." "God damn it," Rio leaned into me and whispered, "who, ah, hmm, betrayed me?" Apparently, someone was playing with her controllers. By the way Mercy developed a little tremble and a blissful smile, someone was having a go at her too. "I swear to God, it wasn't me," I shrugged. "Well, it wasn't Iona, she'd never do that to Mercy," Rio mused, then, "Paige! That little cunt did this to me." "I don't know if she did it or not," I pleaded, "but please don't kill her." Rio was several seconds in responding as she wobbled slightly and skipped a step. "Two fucking vibrators," Rio glared at me. "What were you thinking?" "Liking it?" I teased. "Love it," Rio gasped. "Mercy?" "Mumph," Mercy gasped. Added to the smile on her lips, I had to see that as an affirmative. Ms.  Goodswell's class was good but what came afterwards was far more amusing. "What do you mean, you traded them to some random upperclassmen?" Rio snarled. "Oh, I had to explain what they did. When I told them they were inside you, they jumped at the chance," Hope nodded serenely to the furious Rio. "How am I, oh, oh, oh, yeah, supposed to get them back?" Rio fumed. "Maybe they will run out of power soon," Mercy put a positive spin on things. "I put long-life batteries in those bitches this morning," Rio grumbled. "They can go for 24 hours of continuous use." "I insisted that they be returned to Zane at nine this evening," Christina said in a detached manner. "I swear, I'm going to tie down all you bitches one weekend and then we will see who's so superior," Rio seethed; "Dildos and lube all around. Arrgh," Rio growled. She staggered over to the closest wall and put her hand against it to stop from falling over. "Some whore just discovered the '10' setting," she gasped. "I was going to say something cruel," Hope stated, "but now it would be redundant." "Rio and Mercy, stay hydrated," Chastity suggested. "I'll pick you up between classes to, decrease your difficulties." "Thanks, Chastity," I patted her arm. "Heaven and I will watch after Mercy," Christina chimed in; being surprisingly helpful to someone she had shown no interest in before now. Christina was all about responsibility and since this was Heaven's stunt (or so it seemed), she was doing 'the right thing'. "Classes everyone," Vivian insisted. Thankfully I had one capable adult in my life. I hoped that me turning her into a vibrant bi-sexual didn't change that. Today I received an hour's warning of my lunch appointment with Doctor Victoria Scarlett, our beloved Vice-Chancellor. I let Paige know that I had to postpone our get-together. "It is good to see you, she was going to say 'Mr. Braxton' but she was sensitive to my preferences, ", Zane. How are things going on this first full day of our experiment?" "Well, Doctor Scarlett, let me say that you are even more deftly beautiful than you are deceptively manipulative," I countered. "As to your question, my efforts to corrupt your intentions precede a pace." She smiled, shook her head, and walked around the table, stopping when she was in front of my chair-bound form. "Come now; the tribal elections have begun. Seven leaders have been named and the rest of the tribes should do the same tonight," she informed me. "What were you able to accomplish yesterday?" Oh, so that was today's tune. I stood up and cupped her facial cheeks. "What do you think you are doing?" Victoria Scarlett mumbled. I pressed in and kissed her, leading by example as opposed to words. Her hands pressed against me. She wasn't shoving so I didn't stop. Victoria didn't even make a token effort to keep her mouth shut, though her tongue refused to play an overly active part in my French kiss. My hands didn't wander and my body didn't thrust against her. "I think I'm working out our relationship, your Kahina to my Pelagius," I responded, our faces only inches apart. Victoria rested her hands on my hips so I placed mine on her shoulders. "Kahina, have you been reading my works?" she smiled far too seductively. You would figure that a dedicated, righteous Christian theoretician would have body proximity issues. Not Victoria, damn it. "The only things hotter than smart, sexy chicks are smart, sexy, and sensually lethal chicks," I allowed. "This could be construed as sexual harassment or inappropriate sexual behavior," Doctor Scarlett grinned, all bold and gracious. "A 'no' on your part would suffice," I assured her. "Not you, Zane; me," she corrected me. "You are my student, after all, and my hands are on your hips." I arched an eyebrow; she kept smiling so I went back in for a kiss. Three minutes later I had worked over her lips, eyelids, cheeks, jawline, and the left side of her neck, and it was getting me nowhere except closer to a sexual-deprivation induced coma. "Damn, you are good," I panted. "I think this is something we need to work through first before we can constructively move on," she related patiently. She was trying to break me with her highly developed self-control. I had to figure out what the hell I was doing wrong. Overt sexual contact, breasts, buttocks, pubic area, was off-limits, or was it? Lingerie; why did Scarlett wear racy lingerie? I slipped my arms around Victoria's waist and pulled her off the desk and into me. I caught a slight, over-confident smirk on her lips. We started kissing again, Scarlett somewhat passively, as always, and me out to disguise my intentions. She didn't protest when my fingers wandered below the beltline or when I traced out the very risqu lines of her panties. Fighting the urge to yank them up and make her squirm, I languidly let my fingers dig into her skirt and hook the bottom elastic of her panties, then slowly wiggled the fabric gently. She gave me a few uninterrupted seconds before I sensed her inner struggle begin; did she stop me and give me this round in the struggle, a psychological edge over her, or did she see if she could tough it out. She went with the spiritual resistance. Once I had my fingers inside, I could move freely forward and back. I avoided the cunt and the bottom of her ass. I was able to make the bottom of her panties a very tight fit, allowing the thrumming of my tugs to vibrate along her most sensitive spots. Victoria's nostrils flared, her breath caught, and after a daring but futile attempt to distract me with her tongue, she broke our lip embrace and put her head on my shoulder. I immediately stopped what I was doing and waited for her to speak. "Oh, this is not good," she muttered to herself. Then after a pause, "Thank you for stopping. How did you know what to do?" "Where to begin," I answered. "You are beautiful, passionate, and a woman who appreciates fine fabrics on your skin. I stopped because I'll fight you with every tool I can, but I won't violate you," I added. Victoria looked up into my eyes. "You see me as Kahina?" she changed the subject. "You have this tragic, fervent yet noble character that charges with a burning blade into the face of adversity," I waxed romantic. "The last Christian Queen of the Berbers who, when faced with the inevitability of her defeat, sent her sons to the enemy for their protection while she sought death in battle against the Islamic invaders." "I'm not very martial," she countered. "Ah, but in the Greco-Roman culture our faith grew up in, you would be considered a Patrician's daughter, versed in Socrates and Virgil as well as St. Augustine," I made my argument. "Besides, martial valor is in the job of the tribesmen; it is the job of the Queen to provide leadership, hopefully in the right direction. You are a smart damn cookie so the comparison is apt." "Thank you." She then pursued her agenda. "What have you been up to?" "I'm creating a democratic system with your tribal leaders as the parliament, a selected group of girls to become judges, and another group to become enforcers of the rule of law," I responded. "Technically, I remain the guy at the top of the pyramid, so that's a victory for you." Her look told me I hadn't made an end-run around her Grand Plan, which was pretty unsettling. I was missing something. "Why do you let me put my hands on you?" I questioned. "I can't take pleasure in the mannerisms of a proficient young man?" she countered. "Care to prove that?" I challenged. I had her in a minor trap of her own connivance. "Very well," she bowed with a smile on her lips. "Turn around and lean over your desk, if you dare?" I directed. She accepted my orders and did as requested. I knelt down behind her and placed my hands on her ankles before rubbing upward in slow but strong finger-furrows. I teased my way up to her stocking line, grinding the silk hose into her skin, making her flesh shiver from the stimulation. I had her trembling by the time I migrated upwards to the elastic at the top of the stocking, past the garter, and onto her pliant warm thigh. As I brushed against the tuck of her butt-cheek and thigh, Victoria moaned. "Stop," she whispered. "Do you really want me to stop," I inquired, "or do you want me to stop before you reveal something?" I ceased my activities, waiting on her reply. "You know the answer," she panted briefly. I moved off and up, placing my hands on her shoulders and pulling her back up to my chest. "Can you promise me to consider the possibility that a woman wants something outside the realm of motherhood and spiritual purity?" I suggested. Doctor Scarlett turned around while remaining in my grasp. "The body may feel a certain way but you must resist those impulses from the Devil," she told me. "Fortunately, you are the only one on campus that can elicit such response." "Huh? Seriously, I can only imagine the kind of sexual trouble the women on campus can get into, unless you don't believe in Sapphic impulses either," I grinned. "Homosexuality is a myth," Victoria stated firmly. "There are misdirected desires and abnormal passions, but men don't lie with men and women don't lie with women, except as a perversion of the normal, natural order of things." Oh, here we go again, I groaned. "I hate that you would think that way. It stands in opposition to God's Love in my eyes and portrays you as a weak creature given over to the Devil's lure of fearing, hating, and even denying what is mostly a good thing, namely, compassion for one another," I sighed. "How can you have compassion for instincts you can hardly understand?" she posed. "I've been with men before," I informed her; "on more than one occasion." "What?" Victoria was stunned. She struggled to get away from my arms and I let her. "You have such a strong ardor for so many female students. How can you be tricked into perverse practices?" On the bright side, I'd finally gotten under her cool exterior; on the downside, I had shaken her faith in me. "Can I incite a rational moment, please?" I said calmly. She was halfway around the desk when she stopped and nodded. "Okay," the Vice-Chancellor responded with a careful edge. "How am I any different than the man you thought me to be two minutes ago?" I led off. "I certainly liked your body and you appeared to appreciate the touches I gave you. How does anything I did with anyone else before touching you matter? You are very attractive to me. Am I now repulsive to you?" "Those are multiple questions," Victoria seemed suddenly weary. "You are the same person you were a minute ago, but I had forgotten that you are a boy, not a man, and boys have infatuations with unusual, rebellious ideas. With your Father dead, it seems you were rudderless. You are definitely not repulsive to me. I admire you, but you also reveal yourself to be immature. Would you please leave? I need to reconsider some things." "No," I replied. "No? No, you won't leave, or no, I've committed some grievous error?" she inquired. "You believe I'm a boy, you don't believe in homosexuality," I answered, though I fondly day-dreamed of Victoria and Barbie Lynn, or Hudson Lane, the school lawyer, in a lesbian tryst, "but I don't want your newfound doubts in me making you change, specifically how you treat yourself." "You want me to keep wearing lingerie," she sliced to the heart of the matter. "It is a simple pleasure you allow yourself, the only one I can detect. I will certainly be a source of displeasure for you in the future; don't let me do you harm over my careless confession," I pleaded. "My indulgence is a form of weakness," she argued. "Wrong," I fought back. "It is a 'fuck you' to temptation. It makes you stronger. Doctor Scarlett, I have never had a woman hold out as long as you did this afternoon. If you change the way you dress, then I win and you lose because I've proven you don't have faith in your own convictions." Victoria was contemplative for a moment, frowning, then slowly letting a smile win out. "Come here," she beckoned. I came up and she kissed me, not a fevered rush but a smooth, subtle thing, driven by curiosity more than passion. "You are going to require more work than I imagined," she eventually commented. "Have you forgiven me?" I asked. "Have I returned to being a good boy?" "Yes and yes." "Does this mean I can cop a feel? Ya know, a freebie?" I hoped. She kept looking up at me as she studied my features. "You are going to be a whole lot of work, Zane," she answered, "and no, no free fondling of my private parts." I growled up at the ceiling. "Damn it, woman," I snarled. "Stop trying to break me to your will." "Mr. Braxton," she patted me on the cheek, "I have no idea what you are talking about." Yeah, right. We ve Come So Far The Festivities Committee broke up once more. I was helping Mrs. Jaspers to her car since she'd taken a tumble in her home and her ankle was a bit sore. I had to return to the conference room to find my usual crowd of women overstaying the meeting, Mrs. Sahara Penny, Kendra Bainbridge, and Rochelle Wellington. "Hello, Kendra. Those frills around your collar are very enticing to the eye," I jibed. "Did you come tonight with some ulterior motive?" "No!" she snapped. "I am not that kind of woman." "Technically, if you've had children, you are that kind of woman," Sahara chimed in. "I am not a fornicator," Kendra defended herself. "No one said you were," Rochelle smiled at her rival's discomfort. "All Zane did was give you a compliment and a gentle teasing." "After his 'date' with the Reverend's wife, I am not sure any of us can be considered safe from Mr. Braxton's intentions," Kendra spat. Sahara's laugh was musical. "Yes, Kendra, I was positively scandalized that Zane would approach me with such blasphemous intentions as the Gospel of Judas, Pistis Sophia, and the origins of God's true word," Sahara grinned too sweetly. "I am sure that is what was on his mind," Kendra insinuated. She was probably coming to regret being tricked into talking to the Preacher's wife. "What would that be?" Rochelle prodded. Kendra's mouth gaped. "Well, we all know what Mr. Braxton is up to at school," she rebounded snootily. "Oh, so you have seen his website," Sahara pointed out. Kendra turned a deep shade of red. "Well, I, with everything going on," she sputtered, "we need to know how to keep our daughters safe." "Oh, Kendra, I agree," Rochelle smiled my way. "I think we can all agree that young Ms. Masters (Barbie Lynn) was lucky to escape Zane's clutches." "Yes," Sahara added sternly, "apparently she's been lucky on a nightly basis." Hey, now! Why is everybody picking on me? Half the time she's on top. "You make it sound like she enjoys, that, what he does to her," Kendra fought back. "Yes," sighed Sahara, "I can understand how horrible it must be to be crying out God's name while having sex." "Several times a night," Rochelle added. "I have such sympathy for the poor girl." "You do know that it is plausible Ms. Masters seeks me out for our mutual enjoyment," I groused. "After all, it's my bedroom and my shower we are seen in." "The Devil is known to be a great seducer," Kendra countered. "You've lured her into debauched behavior." "Oh, well, Kendra, you are on to me. I guess my deep-seated lust for you will remain unquenched," I groaned. "That's not fair," Rochelle chided me. "You are neither a tool of the Devil nor prone to give up on anything you desire, so apologize to Kendra for the sarcasm." "I apologize for making light of your concerns, Mrs. Bainbridge," I nodded toward Kendra. "Very well," Kendra snorted. "Perhaps counseling with Pastor William would do you some good." Oh, like that was going to happen; I was right in ol' Bill's preferred age range and gender. Added to that, I had sort of threatened to have him murdered for threatening Sahara Monday night. "I would prefer to be guided by someone I didn't have a desire to toss out of a fast moving aircraft," I allowed myself to say. Kendra gasped, Sahara became very still, and Rochelle choked. "Wha-, what makes you say that?" Sahara asked cautiously. "He insulted my Uncle Tim within the hearing of Aunt Jill," I answered. "I really couldn't stand Uncle Tim but would rather put my hand in a garbage disposal than let someone cause her pain. He apologized at that time but I have not forgotten." "Have you ever worried about being a bit too bloody?" Rochelle cautioned me. "I ask a lot out of life; I risk more than most and I accept that the price I pay may be higher," I replied. "I believe in the Rule of Law and I believe in punishing the wicked who attempt to abuse the rules for their own agenda. If the price is blood, then blood it shall be; if I can get a heartfelt repentance instead, so much the better." "Aren't you simply forcing your world view on everyone else?" Rochelle questioned me. "Absolutely," I admitted. "My world view is relatively easy to understand; keep to your word, accept that others will be different, and live and let live. I would prefer that my friends and I be left alone. If I have to use physical force to protect my views, I can live with that." "What of the Christian virtues of forgiveness and 'do no harm'?" Sahara countered. "I make a lousy Christian at times," I looked embarrassed. "You seem to have very little time for Christ in your life," Kendra responded snidely. "Really?" I muse. "I go to church six days a week, I get quizzed on some sort of Bible lore at least twice a day, and I come to this meeting once a week. I know sin is not a balancing act but I think I do some good." "Maybe if you gave less energy to carnal pursuits and more to Christian righteousness, you wouldn't have so many sins to balance," Kendra pronounced. "And here we are, three women of relatively good looks, discussing righteousness and virtue, Kendra," Sahara smiled. Kendra gawked at her. "Yes, I imagine I looked something like you look now when I saw Zane's devious trap Monday night." "What do you mean? We are talking about Zane's sexual lifestyle," Kendra rebutted. "No. You are talking about Zane's sex life; the rest of us are talking about sin, forgiveness, and virtue," Rochelle smiled in a superior manner. "But, but you, both, Kendra stammered. "I asked Zane about his world view," Rochelle corrected. "And I asked him about Christian forgiveness and 'do no harm', as I recall," Sahara smiled sedately. Kendra gaped like a fish out of water. "Yes, but now that I know about Mrs. Bainbridge's obsession with my bedroom antics, I'll make sure to show her more attention," I nodded. "I mean, there is an attraction that mature women possess that girls cannot equal. There was a long silence that followed that statement. "Zane, you wouldn't dare do, all, all of those lewd acts to one of us, would you?" Kendra stuttered. "I can't imagine what would make me refuse consensual sex with anyone in this room," I grinned at her. "But we are married women," Rochelle teased me. "Thus consensual, I don't want to break up a happily married couple but I don't like seeing a woman trapped in a relationship solely because she thinks there are no other options," I explained. "Women deserve to be free, and quite frankly, unhappily married women have built up an exciting reservoir of carnal energy." "Zane, I find it difficult to believe that a young man as kind to this committee as you have been would make us disrobe one article of clothing, run your rough hands over every inch of our bodies, and then force us to perform all kinds of vile sexual acts on and for you," Rochelle kept taunting me. My guess was that she was really pissed on learning her husband was having an affair with one of his employees in the Mayor's office. "You wouldn't do that to Kendra, would you, Zane?" Sahara quizzed me. "What do you mean?" I seemed confused. "She's one of the hottest MILF's in the parish; all the guys in Bible Study say so." "Wha, what?" Kendra gulped. "Milf, Mothers I'd Like to Fornicate with," I told her. "I know that!" Kendra snapped, clearly disoriented and unsure of herself. "Certainly you've noticed the men's eyes follow you around the church every Sunday after service?&

Renowned evidential medium and spirit interventionist, Jock Brocas shares of a lifetime of wisdom, experience, and knowledge of the realms of the departed and how to safely interact with them.Belief in the afterlife has reached a level of public acceptance never before seen in modern times, bringing with it an unrealistic sense that anything paranormal must be benign. Jock Brocas' respect for the very real dangers of afterlife communication has guided his desire to assure the safety of those who wish to develop their gifts. There is much to be learned from a positive connection with loved ones and spirits who have passed. While people are careful to protect their home behind locked doors, they neglect to protect themselves while they explore the neighbourhoods of consciousness.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

On this week's trip through the Mind of the Meanie, The Blue Meanie and Adam Barnard remember the great Pierre Robert, discuss the best breakfast meats in the Tristate Area, plus #AskMeanie!Mind of the Meanie is an official Brand Partner of WWE Shop! Click this link here to shop WWE Shop and support your favorite WWE Superstar today: https://wwe-shop.sjv.io/eK26drGet 25% OFF your entire order using promo code MEANIE at GreenRoads.com - Own The Day with Green Roads CBD and Wellness Products!For more information and exclusive updates, follow Mind of the Meanie on Social Media.Website | Facebook | Twitter | InstagramBECOME AN OFFICIAL POD SQUAD MEMBER: www.Patreon.com/mindofthemeanie About The Blue Meanie:Since 1994, Brian Heffron, known to wrestling fans as "The Blue Meanie", has been one of the most fun loving and mischievous characters in wrestling. He's been in ECW, WWE, various independent wrestling promotions and several independent films. He is perhaps best known for his comedy and wrestling parodies with the bWo, KISS, Col. DeMeanie, Sir Meanie, The Fabulous Ones and BlueDust. Now, he meaniesaults into the world of streaming audio, sharing his experiences in and out of the ring as well as his views on the world of professional wrestling and anything else he is passionate about.About Adam Barnard:Adam Barnard is a photographer, podcaster, and an award winning writer from Downingtown, PA. Since 2019, he has hosted Foundation Radio, a weekly podcast series with new episodes every Tuesday, focusing on in depth conversations and interviews. Since 2025, Adam has been a writer, contributor, and interviewer for The Sportster for interviews and live results coverage. Adam brings his unique perspective and incredibly dry sense of humor to Mind of the Meanie each week.Hosts/Executive Producers: The Blue Meanie and Adam BarnardEngineer: Carl PannellExecutive Voice: Sam KreppsIntro music: Swamp CandlesOutro music: ChikaraMusical Accompaniment: EnrichmentA Butts Carlton Media Production. Butts Carlton, Proprietor.Become a supporter of this podcast: https://www.spreaker.com/podcast/mind-of-the-meanie--6219755/support.

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As a practical matter, how much effort do you put into pinning down the causes behind daily occurrences? To developmental psychologist Frank Keil, who studies causal thinking, that answer is likely along the lines of 'not enough.' A lack of causal thinking is both endemic, and, to an extent, hurtful these days, he argues, suggesting that lacking even simplified causal models makes things like the black box of artificial intelligence a potential problem. In this Social Science Bites podcast, Keil, the Charles C. and Dorathea S. Dilley Professor of Psychology and Linguistics at Yale University, outlines for interviewer David Edmonds how causal thinking is a skill we seem to have at an early age, but which diminishes as we grow up. "[K]ids, by the time they approach elementary school, are asking up to 200 'why' and 'how' questions a day," he explains. "Within a year or two up to starting school, they're down to two or three, often none." Furthermore, Keil sees this diminishment continuing in society today – and this comes as a cost. "I think it's making kids today be pushed more towards surface understanding, being user interface understanders. I think it makes influences more influential. To just say 'This is cool' as opposed to 'This is how it works.' One of the negative consequences is that we can get fooled by misinformation more; one of the best ways to debunk an expert is to ask them to explain the mechanism." At Yale, Keil directs the Cognition and Development lab. He has written several books, from academe-oriented books like Developmental Psychology: The Growth of Mind and Behavior, to more general reader titles like Wonder: Childhood and the Lifelong Love of Science. His awards include the Boyd R. McCandless Award from the American Psychological Association (Developmental Psychology), the Distinguished Scientific Award for an Early Career Contribution to Psychology from the American Psychological Association, a Guggenheim Fellowship, a fellowship at the Center for Advanced Study in the Behavioral Sciences at Stanford University, a MERIT Award from the National Institutes of Health, and the Ann L. Brown Award for Excellence in Developmental Research.  

In the new episode of the Trust the Plan Podcast, Nick Hopwood, CFP® and Jim Pilat, CFP® of Peak Wealth Management talk about their Peak Process and what new clients can expect when working with their team. They explain how the process helps determine a good fit between what Peak offers and what clients are looking for, creating clarity and confidence from the beginning. Nick and Jim also share how being true wealth managers means doing much more than just investment advising, including retirement planning, tax strategies, insurance guidance, and estate coordination. If you want a second opinion on your financial plan, visit peakwm.com. — Peak Wealth Management is a financial planning and wealth management firm in Plymouth, MI. We believe by providing education and guidance, we inspire our clients to make great decisions so they can Retire With Peace of Mind. Stay Connected With Us: Podbean: findingtruewealth.podbean.com YouTube: / @peakwealthmgmt Apple: rb.gy/1jqp6 (Trust the Plan Podcast) Facebook: Facebook.com/PeakWealthManagement Twitter: Twitter.com/nhopwood1 www.peakwm.com  

Aaron Pollyea has a background in astronomy and physics, but currently has a day job dealing with climate change and its intersection with agriculture. He has been a life-long Star Trek fan, and has been working as a freelance writer for Star Trek Adventures since it began. In his free time, Aaron may be found gazing through his telescope, reading a good book, or doing historical reenacting with his wife. Al Spader is a middle school science teacher, father of five-year-old twin boys, and a freelance RPG writer and game designer. As a regular writer for Star Trek Adventures and lead designer of the Sentience 2d20 RPG, Al brings his knowledge of neurodivergence and social-emotional learning to the TTRPG community. Please check out these relevant links: REDACTED! Core Rulebook (coming soon!) Saucer Squadron Core Rulebook Pioneer RPG Kickstarter Welcome to Dice in Mind, a podcast hosted by Bradley Browne and Jason Kaufman to explore the intersection of life, games, science, music, philosophy, and creativity through interviews with leading creatives. All are welcome in this space. Royalty-free music "Night Jazz Beats" courtesy of flybirdaudio.

To watch the video of this episode, please go to: https://youtu.be/yq1OnGOK2Bc   A powerful story of how mental health stigma, misdiagnosis, and burnout led to a breakthrough in self-awareness, medical understanding, and true peace of mind.   Have you ever felt compelled to prove your worth through relentless ambition, pushing yourself to professional burnout just to mask a deep, internal uncertainty? Have you struggled for years, feeling that something was fundamentally wrong, but believed you had to solve it all by yourself? What happens when you realize the engine driving your success is actually an undiagnosed struggle?   In this powerful episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Jonathan Kemp, creator of the Smart Wisdom technique and author of Finding Peace of Mind, to explore his extraordinary journey from achievement-driven exhaustion to true mental wellness. Jonathan shares how decades of striving for external validation led him to the brink, until a life-changing diagnosis of bipolar disorder type II and dyslexia reframed everything. Together, they unpack the profound impact of mental health stigma, the danger of untreated conditions, and the liberating power of understanding your own mind. Listeners will learn how managing hypomania—not just depression—can be key to long-term stability, why community and social connection are essential for healing, and how AI and mindfulness tools supported Jonathan's transformation. His story is a reminder that mental illness is a medical issue, not a moral failing—and that recovery is possible when we combine awareness, science, and compassion.   In this episode: Recognizing undiagnosed bipolar disorder type II and dyslexia Understanding that mental illness transcends privilege or status Learning how to manage the highs to prevent the crash Embracing community as a vital mental health practice Using AI tools to overcome dyslexia and reduce pressure Launching a mental health awareness walk across the UK & Ireland   Resources mentioned in this episode: Book: Finding Peace of Mind: https://amzn.eu/d/ggWTlvF Jonathan's website: https://www.jonathankemp.com/   About Jonathan: Jonathan Kemp is a mental health advocate, entrepreneur, and the creator of the scientifically validated note-taking technique, Smart Wisdom. Born into privilege as the future third viscount Rodale, he built careers in law enforcement and entrepreneurship before his mental illnesses—Bipolar Disorder Type II, depression, and dyslexia—were diagnosed at age 39. Following a life-changing recovery, he is now on a crusade to de-stigmatize mental health, sharing his experience through his book Finding Peace of Mind and an extensive mental health awareness walk across the UK and Ireland.   “The greatest wealth I have is the knowledge and experience around mental health.” – Jonathan   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.    

1. Random Soul - No Credit (VIP Boogie Extended Mix) - Random Soul Recordings2. Toola - Pussesse (Extended Mix) - Love Attack Records3. Sparque - Let's Go Dancing (Michael Gray & Dr Packer Extended Remix) - Fools Paradise4. Baccus - Don't You Know (Extended Mix) - Sweat It Out5. Hiva - Crackle - Salted Music6. Timmy Vegas & Jennifer Wallace - Can't Make It Thru Another Day (Grant Nelson Remix) - MN2S7. Momentwo - Good Dayze (JPA Extended Mix) - Off The Record8. Braidos - Paloma Love - Salted Music9. Lunabass - Section 172 (Random Soul Remix) - Random Soul Recordings10. Chez Damier x Josh Butler - I Never Knew Love (Extended Mix) - Armada Music11. Hutcher & GEE LEE - Peace of Mind (feat. Delilah) [Extended Mix] - October Records12. Chris Lake, Yael Watchman - On & On (Extended) - Black Book Records13. Matt Shrewd - It's The Fank - Salted Music14. Prospa - This Rhythm - Warner Music15. Random Soul - Mesmerizing (Extended Club VIP Mix) - Random Soul Recordings

Whistleblower Michael Fitzhugh Bell is a victim of what is referred to as an Unacknowledged Special Access Program (U.S.A.P.) that he says was created by the United States government, believed to be part of the Military Black Ops portion of the shadow government. He was victimized through the illegal misuse of advanced nanotechnology, biomedical devices embedded throughout his body, using clandestine government classified technologies.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

What if true transformation doesn't come from doing more—but from being more? In this powerful talk, Rev. Lee Wolakexplores the principle of "Prioritize the 80 Percent – Everything Starts as an Idea in Mind." Discover how Spirit plants the seed and Consciousness nurtures it, shaping your health, wealth, happiness, and relationships from the inside out. Most people only change the visible 20%—their actions—while the unseen 80% of thoughts, beliefs, emotions, and energy remain untouched. Learn how to realign with the creative power within you, cultivate spiritual awareness, and embody the consciousness that naturally transforms your outer world. This talk will inspire you to become the being behind the doing—where true change begins. If you're ready to awaken your potential and live consciously from the inside out, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Topics: The Unforgivable Sin Explained, What Is Blasphemy of the Holy Spirit?, Matthew 12:31 Every Sin Forgiven Except One, Mark 3:29 Blasphemy Is an Eternal Sin, Lies About the Unforgivable Sin, Christians and Blasphemy After Salvation, Exodus 20:7 Taking the Lord's Name in Vain, Leviticus 24:16 Punishment for Blasphemy, The Law as a Ministry of Death, 2 Corinthians 3 and The Ministry of the Spirit, John 14:26 The Spirit as Our Teacher, Speaking Against the Spirit as an Unbeliever, The Seal of the Holy Spirit Ephesians 1, Born Again Means Final Birth, John 3, Romans 6 Slaves to Righteousness, 2 Corinthians 5:21 Jesus Trades Sin for Righteousness, Romans 5:5 The Spirit Poured Into Our Hearts, 2 Timothy 2:13 Even If We Are Faithless, Matthew 12:32 Speaking Against the Spirit Not Forgiven, John 1:12 Born of God Not of Human Will, 1 John 3:1 Children of God Loved by the Father, Apostasy and the Believer's Security, The Sin That Leads to Death 1 John 5:16, Hebrews 6:4-6 Impossible to Repent Again, Context of Hebrews Written to Jews, Dead Works Versus Faith in Jesus, John 10:10 Life Through Christ, Colossians 3:4 Christ Our Life, Pharaoh's Hardened Heart Explained, Exodus 9:12 God Strengthened Pharaoh's Heart, Free Will and God's Strengthening, Romans 1 Reprobate Mind in Context, Romans 12 Renewing of the Mind, 1 Corinthians 2:16 We Have the Mind of Christ, Why Christians Cannot Commit Blasphemy, You Are Forever Sealed by the Spirit, Jesus Accused of Blasphemy Three Times Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

The 15th-century Russian merchant and traveller journeys back from India. If you like what you hear and want to chip in to support the podcast, ⁠⁠⁠⁠⁠⁠my Patreon is here⁠⁠⁠⁠⁠⁠. I'm on BlueSky ⁠⁠⁠⁠⁠⁠@a-devon.bsky.social⁠⁠⁠⁠⁠⁠, Instagram ⁠⁠⁠⁠⁠⁠@humancircuspod⁠⁠⁠⁠⁠⁠, and I have some things on ⁠⁠⁠⁠⁠⁠Redbubble⁠⁠⁠⁠⁠⁠. Sources: Afanasy Nikitin's Voyage Beyond The Three Seas, 1466–1472. Geografgiz, 1960. Alam, Muzaffar and Subrahmanyam, Sanjay. Indo-Persian Travels in the Age of Discoveries, 1400-1800. Cambridge University Press, 2007. Belkov, Gregory. The Journey Beyond Three Seas of Afanasij Nikitin in A.D. 1466-1472 : Establishment of Text, Translation and Commentary. University of British Columbia, 1950. Paulau, Stanislau. “Embodying the World beyond Three Seas: India in the Imagination of the Mediaeval Rus," in Body, Emotion and Mind. ‛Embodying' the Experiences in Indo-European Encounters, edited by Martin Tamcke and Gladson Jathanna. LIT Verlag, 2013. Romano, John. Medieval Travel and Travellers: A Reader. University of Toronto Press, 2020. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Next week we go into Mercury Retrograde. This retrograde starts in Sagitarius and goes back into Scorpio. Sag is about expansion and Scorpio is about Shadow. This retrograde is about understanding what is in your shadow that prevents your expansion. Not to get rid of it, but to assimilate it. To bring it in and let it be a part of the soil in which you grow from . Get your favorite notebook and any flashes of information or inspiration, write it down. The breadcrumbs will lead you. 

It All Starts In The Mind | Becoming WHOLE (Week 1)| 2 Corinthians 10:5Every battle in your life—spiritual, emotional, or relational—begins in the same place: your mind. In this message, Pastor J.C. Letterman explores the biblical call to “take every thought captive and make it obedient to Christ” (2 Corinthians 10:5) and to “be transformed by the renewing of your mind” (Romans 12:2).Discover how your thought life shapes the life you live, and how surrendering your mind to God can lead to lasting transformation.

INTERNET ICON -- 3 day free masterclass on becoming the reason they can't scroll away so you can double your sales. Sign up here, we start November 5th. Click HERE!LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

1. Robby East & MØØNE – In The Dark 00:48  2. Loud Unity – Calling on the Spirits 06:48  3. Sonicvibe & Yoni Yarchi – Imagination 11:42  4. Because of Art – All I Need 16:21  5. Jody Wisternoff ft. Sian Evans – Rain (Blake.08 Remix) 21:46  6. Lane 8 × Jyll – Stay Still, A Little While 27:25  - DIALEKT TRACK OF THE WEEK7. Freny – Peace of Mind 31:54  8. Heard Right & Kiholm – Timer 37:19  9. Dirty South – Come Closer 40:01  10. MYRNE & KOALA – Essentia 45:11  11. Estiva – Shores 51:30  12. Trancesetters – Roaches (Peace Division Remix) 57:34  -CLASSIC OF THE WEEK 

In this talk Jogen Sensei introduces Affirming Faith in Mind as a mirror for practice and a reminder that the Great Way is neither easy nor difficult. Moving through the themes of impermanence, longing, and the poignancy of being human, he invites practitioners to meet life directly on the ground of reality. Jogen speaks of sesshin as a sacred vessel for awakening, describing three ingredients of transcendent insight: the desire to go beyond, a vivid steady mind, and bowing to what is. With clarity and humor, he shows how sesshin reveals our suffering and our freedom—teaching us to yield completely to the immediacy of this fleeting life.This is talk two of the 2025 Ancient Way Sesshin. ★ Support this podcast ★

Download Episode 1090 – We’ve got ourselves a hearty batch of news to discuss and a whole helping of reviews, so let’s get spraying!The show kicks off with Aki & Bri Galgano on hand to chat about the news of the week including the recent IGN x ID@Xbox Showcase, the newest Monthly Games for PlayStation Plus in November, Animal Crossing getting a Version 3.0 update in January with a Switch 2 upgrade pack, and when Jacob Garner finally pops in, we talk about the least surprising news of the year when Halo was announced for PS5. Mind blowing. Plus Limited Run Games releases, New World Aeternum on life support, Movie Watch, and a big batch of reviews!0:00 - Intro/news45:20 - Full Metal Schoolgirl - YUKE’S, D3PUBLISHER (Aki)54:17 - Fast & Furious: Arcade Edition - Cradle Games, GameMill Entertainment (Jacob)1:03:50 - Powerwash Simulator 2 - FuturLab Limited (Aki/Bri/Jacob)1:17:55 - THE HOUSE OF THE DEAD 2: Remake - MegaPixel Studio, Forever Entertainment (Jacob & Bri)1:25:56 - UNO Ultimate & Show'Em No Mercy! DLC - UBISOFT (Bri)1:32:49 - Ember Knights: Heroes of the Nexus Edition - Doom Turtle, Twin Sails Interactive (Bri & Jacob)1:42:44 - Dreamed Away - Nicolas Petton, Pineapple Works (Aki/Bri/Jacob)1:54:17 - Juiced Fruit Racing - Cascadia Games (Jacob)2:00:46 - Once Upon a Jester - Bonte Avond, Crunching Koalas (Bri & Jacob)2:08:51 - Arcade Archives 2 MIDNIGHT LANDING - HAMSTER Co. (Jacob)2:13:08 - Halls of Torment & Boglands DLC - Chasing Carrots (Jacob)2:18:33 - Polar Bear is Hungry - Synnergy Circle Games (Bri)2:21:26 - Journey of Johann: Cave Explorer - Apapappa Games, Xitilon (Aki/Bri/Jacob)2:26:13 - Gnomdom - Viva & Dana, Silesia Games (Jacob & Bri)2:33:00 - KIDZ KORNER: Bluey: The Videogame - Artax Games, Casual Brothers, Outright Games (Bri & Jacob)2:40:38 - KIDZ KORNER: Dora: Rainforest Rescue - Artax Games, Outright Games (Jacob)We end the show with one more Halloweenish track from The OneUps with a UNIQUE mix of Splatterhouse and…Seal?2:51:00 - The OneUps - Blood-Splattered Rose (Splatterhouse)https://www.yukes.co.jp/https://www.d3p.co.jp/https://www.cradlegames.com/https://gamemill.com/https://www.futurlab.co.uk/https://forever-entertainment.com/https://www.ubisoft.com/https://www.doomturtle.ca/https://twin-sails.com/https://dreamedaway.com/https://pineapple.works/https://www.cascadiagames.com/https://www.bonte-avond.com/https://crunchingkoalas.com/https://www.hamster.co.jp/https://www.chasing-carrots.com/https://www.synnergycirclegames.com/https://apapappa.itch.io/https://xitilonic.art/https://vividev.itch.io/https://silesiagames.com/https://www.artaxgames.com/https://casualbrothers.com/https://outrightgames.com/https://theoneups.com/https://ocremix.org/https://itunes.apple.com/us/podcast/the-sml-podcast/id826998112https://open.spotify.com/show/6KQpzHeLsoyVy6Ln2ebNwKhttps://terraplayer.com/shows/the-sml-podcasthttps://bsky.app/profile/thesmlpodcast.comhttps://www.facebook.com/theSMLpodcast/https://thesmlpodcast-shop.fourthwall.com/ALL REVIEWED GAMES HAVE BEEN PROVIDED FOR FREE FOR THE PURPOSE OF ANY COVERAGE ON THE SHOW

Allie interviews Dr. Greg Gifford, exposing secular psychology's lies about depression and ADHD. Discover the biblical mind-brain distinction and how to rely on Scripture when anxiety creeps in. Reject self-worship and embrace Christ's sufficiency for true healing. Join us to dismantle mental health myths and live transformed by God's unchanging Word. Watch the full replay of the 2025 Share the Arrows conference exclusively on BlazeTV today. You can get a discount on your BlazeTV subscription now by going to ⁠⁠⁠⁠⁠⁠BlazeTV.com/Allie⁠⁠⁠⁠⁠⁠⁠. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Introduction (05:20) Brain vs. Mind (14:00) The Inner Person (20:00) Diagnosing Mental Illness (27:15) The Lie of Self-Fulfillment (34:20) ADHD Symptoms (44:15) Depression and Anxiety Symptoms (55:20) Lies Our Therapists Told Us (01:01:35) Biblical Counseling --- Today's Sponsors: Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodRanchers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. We Heart Nutrition — Get 20% off women's vitamins with We Heart Nutrition, and get your first bottle of their new supplement, Wholesome Balance; use code ALLIE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.WeHeartNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Cozy Earth - Go to ⁠CozyEarth.com/RELATABLE⁠ and use code “RELATABLE” for up to 40%! Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to ⁠⁠⁠⁠Preborn.com/ALLIE⁠⁠⁠⁠. Concerned Women for America — For a donation of $20 or more, you will get a copy of their new book, written by the CEO and President, Penny Nance, "A Woman's Guide: Seven Rules for Success in Business and Life." Go to ⁠⁠⁠⁠⁠⁠⁠ConcernedWomen.org/Allie⁠⁠⁠⁠⁠⁠⁠ for your copy today. --- Episodes you might like: Ep 611 | How Woke Ideology Has Ruined Therapy | Guest: Dr. Sally Satel https://podcasts.apple.com/us/podcast/ep-611-how-woke-ideology-has-ruined-therapy-guest-dr/id1359249098?i=1000559621694 Ep 963 | The Dangers of Gentle Parenting, SEL & Empathy | Guest: Abigail Shrier https://podcasts.apple.com/us/podcast/ep-963-the-dangers-of-gentle-parenting-sel-empathy/id1359249098?i=1000648254377 Ep 983 | What Doctors Aren't Telling You About Antidepressants | Guest: Brooke Siem https://podcasts.apple.com/us/podcast/ep-983-what-doctors-arent-telling-you-about-antidepressants/id1359249098?i=1000652056518 Ep 1031 | Psychiatry Is Killing People | Guest: Dr. Roger McFillin https://podcasts.apple.com/us/podcast/ep-1031-psychiatry-is-killing-people-guest-dr-roger/id1359249098?i=1000661830317 Ep 1193 | A Balanced Approach to ADD Medication | Guest: Dr. Daniel Amen https://podcasts.apple.com/us/podcast/ep-1193-a-balanced-approach-to-add-medication-guest/id1359249098?i=1000709326763 --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time to talk about the shocking, the dramatic, the THRILLING and also, the kind of confusing end of Virgil's Aeneid. What a journey it's been! The story is never truly over, but as we leave Aeneas behind we have to ask--did Virgil mean for it to end this way? With Turnus' blood spilled ruthlessly on the ground and after that, the dark? Some say no--this is an incomplete ending that would have horrified the Emperor Augustus. I say yes--and Augustus would have been delighted. What do you say? Check out our new Sponsor, Alithea Travel: https://www.alitheatravel.com/tours/strength-and-virtue Read my latest essay on AI cand ancient Jewish wisdom: https://www.civitasinstitute.org/research/ai-and-the-divine-test Order Light of the Mind, Light of the World (and rate it five stars): https://a.co/d/2QccOfM Subscribe to be in the mailbag: https://rejoiceevermore.substack.com

Sadhguru from AIIMS, New Delhi in a conversation which will follow the theme of Miracle of Mind. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Halloween. President Trump threatens getting rid of the filibuster as leverage to get the government reopened. Trump placed candy on ANOTHER kid's head during trick-or-treating at The White House. Dana resurfaces flashback videos of Fuentes being sexist and anti-Semitic as the pushback of his interview on Tucker Carlson's show continues. Singer Billie Eilish has DEMANDED for billionaires to give their money away. Heritage Foundation's President Kevin Roberts puts out a video statement defending Tucker Carlson and Nick Fuentes. Kamala Harris loses her MIND on Jon Stewart's podcast about Trump's White House ballroom project, dropping multiple ‘F' bombs. A Democrat Illinois Congressional Candidate charged with impeding federal agents RAGE QUITS from an interview after a video was played of her banging on a federal agent's car. Dana explains why the current fight within the Conservative movement would hurt all Republicans chances in upcoming elections. Dana reacts to a guinea pig-sized AI companion that builds emotional bonds and responds to touch light and sound. David Limbaugh joins us to react to the Tucker/Fuentes interview, blasts Heritage's response and the fight on the right.Thank you for supporting our sponsors that make The Dana Show possible…Jones Road Beautyhttps://JonesRoadBeauty.comGet a free, Cool Gloss from Jones Road Beauty with your first purchase using code DANA.Bub's Naturalshttps://BubsNaturals.comGet 20% off your order at Bub's Naturals with code DANA. Support the show and tell them Dana sent you.PreBornhttps://Preborn.com/DANAAnswer the call and help save lives—dial  #250 and say “Baby,” or give securely online. Make your gift today.AmmoSquaredhttps://AmmoSquared.comDon't get caught without ammo, and be sure to tell them you heard about Ammo Squared on this show. Keltec- KS7 Gen2https://KelTecWeapons.comKelTec builds every KS7 GEN2 right here in the USA with American materials and workers—upgrade your home defense today. Keltec- Peacekeepers Programhttps://KelTecWeapons.com/DanaThe KelTec Peacekeepers Program supports those who protect our communities.  Learn more at KelTecWeapons.com/Dana today.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Don't wait until flu season knocks at your door. Use code DANA10 at checkout to save 10%. Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana to receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://HumanN.comStart supporting your cardiovascular health with SuperBeets, now available at your local Walmart.Thank you for supporting our sponsors that make The Dana Show possible…Jones Road Beautyhttps://JonesRoadBeauty.comGet a free, Cool Gloss from Jones Road Beauty with your first purchase using code DANA.Bub's Naturalshttps://BubsNaturals.comGet 20% off your order at Bub's Naturals with code DANA. Support the show and tell them Dana sent you.PreBornhttps://Preborn.com/DANAAnswer the call and help save lives—dial  #250 and say “Baby,” or give securely online. Make your gift today.AmmoSquaredhttps://AmmoSquared.comDon't get caught without ammo, and be sure to tell them you heard about Ammo Squared on this show. Keltec- KS7 Gen2https://KelTecWeapons.comKelTec builds every KS7 GEN2 right here in the USA with American materials and workers—upgrade your home defense today. Keltec- Peacekeepers Programhttps://KelTecWeapons.com/DanaThe KelTec Peacekeepers Program supports those who protect our communities.  Learn more at KelTecWeapons.com/Dana today.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Don't wait until flu season knocks at your door. Use code DANA10 at checkout to save 10%. Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana to receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://HumanN.comStart supporting your cardiovascular health with SuperBeets, now available at your local Walmart.

Kamala Harris loses her MIND on Jon Stewart's podcast about Trump's White House ballroom project, dropping multiple ‘F' bombs. Meanwhile, Dana resurfaces flashback videos of Nick Fuentes being sexist and anti-Semitic as the pushback of his interview on Tucker Carlson's show continues. Thank you for supporting our sponsors that make The Dana Show possible…Jones Road Beautyhttps://JonesRoadBeauty.comGet a free, Cool Gloss from Jones Road Beauty with your first purchase using code DANA.Bub's Naturalshttps://BubsNaturals.comGet 20% off your order at Bub's Naturals with code DANA. Support the show and tell them Dana sent you.PreBornhttps://Preborn.com/DANAAnswer the call and help save lives—dial  #250 and say “Baby,” or give securely online. Make your gift today.AmmoSquaredhttps://AmmoSquared.comDon't get caught without ammo, and be sure to tell them you heard about Ammo Squared on this show. Keltec- KS7 Gen2https://KelTecWeapons.comKelTec builds every KS7 GEN2 right here in the USA with American materials and workers—upgrade your home defense today. Keltec- Peacekeepers Programhttps://KelTecWeapons.com/DanaThe KelTec Peacekeepers Program supports those who protect our communities.  Learn more at KelTecWeapons.com/Dana today.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Don't wait until flu season knocks at your door. Use code DANA10 at checkout to save 10%. Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana to receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://HumanN.comStart supporting your cardiovascular health with SuperBeets, now available at your local Walmart.Thank you for supporting our sponsors that make The Dana Show possible…Jones Road Beautyhttps://JonesRoadBeauty.comGet a free, Cool Gloss from Jones Road Beauty with your first purchase using code DANA.Bub's Naturalshttps://BubsNaturals.comGet 20% off your order at Bub's Naturals with code DANA. Support the show and tell them Dana sent you.PreBornhttps://Preborn.com/DANAAnswer the call and help save lives—dial  #250 and say “Baby,” or give securely online. Make your gift today.AmmoSquaredhttps://AmmoSquared.comDon't get caught without ammo, and be sure to tell them you heard about Ammo Squared on this show. Keltec- KS7 Gen2https://KelTecWeapons.comKelTec builds every KS7 GEN2 right here in the USA with American materials and workers—upgrade your home defense today. Keltec- Peacekeepers Programhttps://KelTecWeapons.com/DanaThe KelTec Peacekeepers Program supports those who protect our communities.  Learn more at KelTecWeapons.com/Dana today.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Don't wait until flu season knocks at your door. Use code DANA10 at checkout to save 10%. Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana to receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://HumanN.comStart supporting your cardiovascular health with SuperBeets, now available at your local Walmart.

Nick Thompson has been running and racing for 35 years. He's the 40-44 age group American record holder in the 50k with a 3:04 finish time (that's 5:56 per mile for 31 miles), and was previously the world's top ranked runner in his age group in the 50-mile. He's now the CEO of the Atlantic Magazine and his new book is now available: The Running Ground: A Father, a Son, and the Simplest of Sports. You'll hear: How Nick's relationship with his father helped him get into running What drives him to compete today vs. 30 years ago His recommendations for passing along a love for running to your kids How his cancer diagnosis changed his relationship with running The training changes he made to finally have a breakthrough as a Master's runner Resources from the show: Follow Nick on Instagram Coaching Call: Make a Comeback at 40 Subscribe to The Atlantic Strength training for runners Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com. Thanks to The Performance Training Journal! The Performance Training Journal is now available on Amazon and debuted as the #4 new release in the running category. Since I started running in 1998, I've kept a hardcopy training journal. Holding a tangible log, writing in it daily, and reflecting on the ups and downs of running is a surefire way to improve. This hardcopy training journal helps you focus on the training metrics that matter, prioritizes a long-term outlook so you don't take any shortcuts, and maintains your motivation with strategic self-praise. With a no-frills, functional design, the Performance Training Journal includes coaching advice on racing, injury prevention, strength training, and more. It will guide you through race scheduling, how to plan your race morning, the best workouts for endurance runners, and encourage you to track your personal bests over time. You have the space to make this journal your own whether you're a new runner or a professional, a trail or road runner, or a mid-distance specialist or ultra marathoner.⁣ So don't just track your running, learn from it with the Performance Training Journal! Check it out today on Amazon. Thank you Gut & Green! Previnex's new Gut & Green Superfoods powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. And it has twice of the fiber of my last greens mix - something I'm trying to work on. I don't always eat as many whole foods as I should, so G&G gives me more peace of Mind. Plus, the flavor actually tastes good. I don't have to choke it down so I enjoy drinking it! Try it for yourself here at previnex.com and be sure to use code "JASONGREENS" to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well. Thanks Gut & Green!