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Anonymous Lawyer wants us to trust him/her when it comes to the Karen Read's motivations and the evidence against the accused murderer of John O'Keefe. However, their carefully crafted narrative isn't just hard to believe - it's incongruent with the evidence.Get access to exclusive content & support the podcast by a Patron today! https://patreon.com/robertaglasstruecrimereportThrow a tip in the tip jar! https://buymeacoffee.com/robertaglassSupport Roberta by sending a donation via Venmo. https://venmo.com/robertaglassBecome a chanel member for custom Emojis, first looks and exclusive streams here: https://youtube.com/@robertaglass/joinShow Notes:Innocence Fraud Watch “Whoever Is Behind The AnonyMassLawyer Account On X & Substack & Posting On The Cop Killer Karen Read Case Is Intellectually Lazy & Appears To Be Another Yet Manipulative Fraudster Spreading Misinformation & Lies (Part 1)” - https://theerrorsthatplaguethemiscarriageofjusticemovement.home.blog/2025/12/12/whoever-is-behind-the-anonymasslawyer-account-on-x-substack-posting-on-the-cop-killer-karen-read-case-is-intellectually-lazy-appears-to-be-another-yet-manipulative-fraudster-spreading-misi/ Anonymous Lawyer “Exploring Karen Read's State of Mind & Intentions “ - https://substack.com/inbox/post/181065923?utm_medium=iosSunny Spirit "Karen Read Domestic Violence..." - https://youtu.be/r6ritHhQSWU?si=XFrdg3UI5eEURMsYThank you Patrons!Beth, Shelley Safford, Carol Mumumeci, Therese Tunks, JC, Lizzy D, Elizabeth Drake, Texas Mimi, Barb, Deborah Shults, Ratliff, Stephanie Lamberson, Maryellen Sudol, Mona, Karen Pacini, Jen Buell, Marie Horton, ER, Rosie Grace, B. Rabbit, Sally Merrick, Amanda D, Mary B, Mrs Jones, Amy Gill, Eileen, Wesley Loves Octoberfest, Erin (Kitties1993), Anna Quint, Cici Guteriez, Sandra Loves GatsbyHannna, Christy, Jen Buell, Elle Solari, Carol Cardella, Jennifer Harmon, DoxieMama65, Carol Holderman, Joan Mahon, Marcie Denton, Rosanne Aponte, Johnny Jay, Jude Barnes, JenTheRN, Victoria Devenish, Jeri Falk, Kimberly Lovelace, Penni Miller, Jil, Janet Gardner, Jayne Wallace (JaynesWhirled), Pat Brooks, Jennifer Klearman, Judy Brown, Linda Lazzaro, Suzanne Kniffin, Susan Hicks, Jeff Meadors, D Samlam, Pat Brooks, Cythnia, Bonnie Schoeneman-Dilley, Diane Larsen, Mary, Kimberly Philipson, Cat Stewart, Cindy Pochesci, Kevin Crecy, Renee Chavez, Melba Pourteau, Julie K Thomas, Mia Wallace, Stark Stuff, Kayce Taylor, Alice, Dean, GiGi5, Jennifer Crum, Dana Natale, Bewildered Beauty, Pepper, Joan Chakonas, Blythe, Pat Dell, Lorraine Reid, T.B., Melissa, Victoria Gray Bross, Toni Woodland, Danbrit, Kenny Haines and Toni Natalie
Proverbs 12 is a masterclass in slowing down, tuning in, and letting God realign your heart—and in this episode, we break it all down through the lens of Inchstones, the small daily shifts that lead to massive spiritual transformation. (If you're new to Inchstones, here's the book we keep talking about: https://a.co/d/4CYg4vG.)In this conversation, we explore what “Stop. Look. Listen.” really means—not just as a childhood lesson, but as a spiritual command that shows up all throughout Proverbs 12. My mama and Pops may not have used those exact words, but the wisdom behind them shaped everything. Stop long enough to breathe and count your blessings. Look at the miracles that placed you in this moment. Listen to God reminding you that you are loved more than you'll ever comprehend.As the holidays bring pressure, expectations, and emotional weight, Proverbs 12 invites us to anchor ourselves in God's wisdom:• Stop for discipline, because discipline builds knowledge (v.1)• Look at the people around you—good relationships create great results (v.2–3)• Listen for God's direction (v.4)• Speak life (v.6, 13–14, 18–19, 22)• Stay humble, avoid the fake-the-funk trap (v.9)• Be kind—it's always cool (v.10)• Work your land, your way (v.11)• Listen deeply—it's your unfair advantage (v.15)• Think ahead, breathe, and reset (v.16, 20)• Let wisdom protect your future (v.21, 23–25)• Choose friends wisely (v.26)• Don't get lazy (v.27)• Righteousness produces life (v.28)The message is simple but strong: God knows exactly where you've been, where you are, and what's coming next. He is inviting you—commanding you—to stop, look, and listen so you can actually receive His love, peace, and joy… and walk in it today.If this episode added value to your day, subscribe to the podcast on Apple, Spotify, or YouTube right here: https://solo.to/kellycardenasAnd while you're at it, become a free or paid subscriber of The VIBE Report on Substack to go deeper every week with Heart, Mind, and Skills alignment.
If the mandalorian and Grogu movie is about this ancient artifact crystal that allows any force user to amplify their powers, then I think this could be pretty fun. This would force (no pun intended) Jedi and Sith, light and dark remaining in the galaxy, along with bounty hunters like Mando and Boba Fett to hunt down this item. It would be a rat race. This power crystal is a concept from the very first sequel idea to the original Star Wars movie, created in the book Splinter of the Mind's Eye by Alan Dean Foster. 25 PERCENT OFF EVERYTHING AT THEORY SABERS and more https://theorysabers.com/ - get your holiday gifts now SANTA25 at checkout Ani III - The Chosen One - https://www.theorysabers.com/product/hilt-ani3 Prodigal Son V1 (Affordable Version) - https://www.theorysabers.com/product/hilt-lukev1 HATS and MERCH - https://www.theorysabers.com/products-3?category=Accessories&subcategory=Merch Learn more about your ad choices. Visit megaphone.fm/adchoices
Mind–body training is widely recognized as a pillar of healthy aging. Research suggests that how we move — and how we think while we move — are deeply connected. When breath, focus and technique align, we sharpen cognition, reduce stress and build the kind of resilience that keeps us active for life.In this episode of Move for Life, fitness coaches Nate Wilkins and Shebah Carfagna explore why the mind–body connection is more than a trend — it's a practical framework for living longer and living well. From tai chi and yoga to strength training or a simple daily walk, they highlight the unifying theme of intentionality: paying attention to what the body is doing and why.Even small rituals — stepping outside for a dose of “ecotherapy,” or taking a mindful decision-making walk — can transform everyday movement into powerful brain-training moments. Studies now show that moderate physical activity can ease anxiety and depression as effectively as some medications.It's a compelling reminder that exercise isn't just for the body — it's one of the most potent tools we have for lifelong mental well-being.This is the latest in our 20-part series, Move for Life. You should consult a doctor or qualified fitness professional before beginning a new exercise program, especially if you have an existing health concerns or limited mobility.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams. Use the code LLAMA at checkout-EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
This special episode brings together the moments from 2025 that listeners told us had the biggest impact on how they eat, think, and feel. It's been a year full of surprising insights, practical shifts, and ideas that made healthy eating feel a little more doable. From gut health breakthroughs to simple food habits that spark real change, these clips highlight the advice that resonated most - that people returned to, shared, and said genuinely helped them feel better. Whether you're pausing to take stock of the year or simply looking for small ideas to weave into everyday life, this episode offers some science-backed inspiration you can carry forward in your own way. Unwrap the truth about your food
We are back with vengeance!Want to see Sam Tripoli live? Grab tickets at http://SamTripoli.com:Minneapolis: Dec 11th-13thMorris Plain, NJ: New Year's EveAtlantic City, Nj: Word War Debate Live At Caesars Palace Jan 10thCheck out Sam Tripoli's new comic book "Chaos Twins!" 2nd issue is about to drop!Visit www.chaostwins.com to support Sam's family-friendly project!Check out Sam Tripoli's 3rd Crowd Work Special "Barbecued: Live From Kansas City" Sept 20th on Youtube.com/SamTripoliComedyWatch Sam's comedy special here: www.youtube.com/samtripoliPlease check out Sam Tripoli's Linktree: https://linktr.ee/samtripoliPlease check out Midnight Mike's Internet:The OBDM Podcast Website: https://ourbigdumbmouth.com/Twitter: https://x.com/obdmpodCheck out the Naked Gardener's Band:The 3rd Pyramid Band - Topichttps://bit.ly/4fpNMMr1. Nagoro Scarecrow Village - @ jumperspodcast2. Squirrel child - @ the_last_messiah_3. CIA rascal - @ robdwillis4. Garth Brooks is a serial killer- @ futurenowshow5. Missing 411 & underground tunnels - @ holikela6. “The mamas and the papas”- @ chaney_in_wonderland7. Ghost Church - @ jumperspodcast8. Black mirror tech confirmed - @ seanmikekelly9. Edward Berney being the father of propaganda & manipulation - @ shawnryanshow10. Root canal scam - @ newstart_202411. Trapped shards of divine light - @ blayden.k12. CIA is working globally - @ laralogan13. 92 video tapes - @ necessaryinformation14. Alien hybrids working in our society - @ acidforsquares15. Roman Emperor's deaths - @ magnifyvideos16. golden doodle doom- @ the_life_professor17. Amish kids clean their schools - @classicallearner18. Humpty Dumpty- @ curiousitygeek19. Talking to the dead through ai- @ ninjasarebutterflies20. Paranormal intrudes on code word- @ jumperspodcast21. Mind reading in eastern culture - @ shaynevibes_truth22. Wizard of oz 1985 sequel paralleling russian revolution - @ kpburkesucks23. morgue monster or master - @ investogatorslater24. Walking through wall patent - @ scottythekid25. Mastered men - @ jcw177626. Heroin from afghanistan - @ the.chris.hedges.reports27. Racoon want to be domesticated - @ ninjasarebutterflies28. Wigger alert- @ wiggerheaven29. Japanese game show doom- @ mappy698430. ‘I dont like poor people” - white privileged woman - @ clownworld31. Captain Hook.. respectful? - @ akwakenedoutlaw32. Woman had twins but involved two different dads- @conspriacysocialclubakadeepwaters33. “It would take a quarter horse to satisfy me”- @bananahousetv34. Horsepower - @ n/ a Learn more about your ad choices. Visit podcastchoices.com/adchoices
No one escapes the reality of the four last things. Death comes to us all followed by judgment and heaven or hell for all eternity. Fr Chris Alar breaks down some of the most important aspects of this truth that we should all embrace and live out every day of our lives. ------------------------------- Find out more about the Rosary Coalition HERE: https://rosarycoalition.com/usgf -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 ------------------------------- oin this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.
Join Sandra for an incredible conversation with Joshua Silverberg, the Executive Producer of the new hit series "Miracle" on Angel Studios (hosted by Bear Grylls). Joshua isn't just documenting stories of medical impossibilities; he lived one. In 2021, Joshua was in the ICU with failing organs and oxygen levels so low that doctors told him, "People like you don't survive." In this episode, Joshua shares the riveting story of how a friend felt a divine pull to drive three hours and talk his way into a high-security lockdown to pray for him. Joshua also describes his Near-Death Experience where he surrendered to death, saying, "I'm coming in for the hug," only to be met by the "Mind of God"—a place where worry does not exist. PLUS - we talk about the INCREDIBLE episodes of the new series MIRACLE. Watch the series "Miracle" on Angel Studios: https://www.angel.com/watch/miracle Joshua is a songwriter, musician, and producer whose work has topped the Billboard charts, been featured in major films, achieved platinum status, and earned him 11 Dove Award nominations…Grammy and Emmy nominations, and the unofficial but deeply valued title of "Best Dad." *Connect with Sandra Champlain: * Website (Free book by joining the 'Insiders Club, Free empowering Sunday Gatherings with medium demonstration, Mediumship Classes & more): http://wedontdie.com *Patreon (Early access, PDF of over 790 episodes & more): Visit https://www.patreon.com/wedontdieradio *Don't miss Sandra's #1 "Best of all things afterlife related" Podcast 'Shades of the Afterlife' at https://bit.ly/ShadesoftheAfterlife
Are you ready to interrupt the cycle of a racing mind and overthinking? This 10-minute breathwork session is your powerful, practical tool for an instant focus meditation and a quick nervous system reset. We guide you through a proven calming breathwork technique (Inhale 4, Hold 4, Exhale 6) specifically designed to deliver somatic relief and quickly activate your "rest and digest" state. This is an essential anxiety coping skill for managing stress and achieving immediate clarity. In this session, you will:Learn how to quickly calm your racing mind on demand. Experience a gentle, yet effective 10-minute reset for improved concentration. Find somatic relief by grounding your energy out of your thoughts and into your body. Use this breathwork for anxiety when you feel overwhelm creeping in, need a midday boost, or want to transition away from stress. Subscribe to Calming Anxiety to keep your growth journey consistent and find peace in the chaos of the world. Special Sponsor InclusionThank you for choosing Calming Anxiety! This podcast is made possible by listeners like you. For an extra dose of comfort, our partner Cozy Earth offers the most sublime bamboo bedding.Get 41% off EVERYTHING at CozyEarth.com by using the special code CALMING at checkout.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.
Journey to Deep Rest Series | The Explorer | Sagittarius Yoga Nidra for Expansion & Inner Truth | Nervous System ResetThank you for being here. Enter this sacred space of rest with Ayla Nova and let the practice of yoga nidra guide you into a state of deep relaxation. Attune to spacious energy through this yoga nidra practice and support a gentle nervous system reset and inner clarity.This yoga nidra is inspired by the energy of Sagittarius, a season of exploration, possibility, and truth-seeking. This session invites you to soften into spacious awareness and reconnect with the light you carry within.A reminder that every journey inward reveals a new way to meet the world with presence and purpose.00:00 Introduction00:12 Welcoming Words from Ayla Nova03:11 Preparing for Yoga Nidra03:52 Nervous System Rest04:38 The Practice of Yoga Nidra Begins Now
How does vibration therapy compare to traditional exercise like jogging? How can vibration therapy be incorporated into a daily routine for energy, circulation, and well-being? In this episode, Rigter Markgraaff shares how vibration therapy is becoming increasingly popular for its accessibility and powerful impact. If you've been curious about new ways to support your vitality, boost your mood, or enhance your existing wellness rituals, this conversation offers a refreshing look at a tool that's both simple and effective.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Connect with Rigter:Website: www.theratec.coStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ambie and Crystal have a special Q&A episode to celebrate the 250th episode of Board Game Blitz!. 0:00-Intro 0:35-Q&A 03:52-What 3-5 episodes from the first 250 are the most memorable to you? 06:49-What is the coolest thing you've gotten to do as a result of doing the podcast? 11:51-What game(s) has your opinion of changed the most? Was it overplay, opponents, otherwise, that prompted the change? 15:10-Best movie of the last 10 years? 18:13-Favourite/least favourite board game themes. 20:41-How has the tech side of making podcasts changed for you from your first episodes to now? 26:02-If you could pick one under-appreciated or lesser known board game that you would want people to know about, what would it be? 27:14-Who would your dream guest be for the show? 29:25-What question do you wish you got asked during these AMAs? 30:12-What has been the most surprising thing that has happened in the last 250 episodes? 32:17-How many games could you teach without the rule book? 34:37-What's been your most gifted game (as in: what game do you gift to others the most)? 35:58-What milestones have gone by for you in the last 10 years? 41:21-Outro 42:25-Bloopers Join our discord Support us directly at https://ko-fi.com/boardgameblitz Or shop at our merch store or our Amazon Storefront This episode was sponsored by Grey Fox Games. Use the code "BLITZ10" to get 10% off your entire cart. Consolidated Links For the full show notes visit our site at http://www.boardgameblitz.com/posts/426
Over the past year, the Jack Carr Book Club and the Danger Close Podcast brought together bestselling authors and literary legends to share hard-earned lessons from the page.In this special Writing Advice episode, we've gathered the most insightful, actionable, and inspiring moments from those interviews. Whether you're an aspiring writer, a reader fascinated by the craft, or someone looking to better understand the creative trenches, this episode delivers a master class in storytelling.Highlights Include:How the pros develop character, tension, and authenticityBuilding a daily writing routine (even when life gets chaotic)Lessons on editing, perseverance, doubt, and creative disciplineWhat it takes to write stories that matterA year's worth of writing wisdom — distilled into one episode.Guests and Referenced Episodes:Dan Brown - THE SECRET OF SECRETS: https://youtu.be/LD03tfIcsaMDan Brown - THE SECRET OF SECRETS: WEBSITE EXCLUSIVE: https://www.officialjackcarr.com/the-secret-of-secrets/David Morrell - A Master Class with David Morrell: The Art of the Thriller: https://youtu.be/CGue_lskxoYMike Rowe - The State of the Union: https://youtu.be/JhdgAI2oAXc David Baldacci - STRANGERS IN TIME: https://youtu.be/MeYBU-o_3oo David McCloskey - Secrets, Spies, and The Persian: Inside the Mind of CIA Veteran David McCloskey: https://youtu.be/TTPKPfsuUXoAlex Berenson - From Baghdad to Bestsellers: A Conversation with Alex Berenson: https://youtu.be/6ofIOD5vu98Daniel Silva - AN INSIDE JOB: https://youtu.be/8pbqTOGn71gRyan Pote - Blood and Treasure: https://youtu.be/RtbqCiweB7EFOLLOW JACKInstagram: @JackCarrUSA X: @JackCarrUSAFacebook: @JackCarr YouTube: @JackCarrUSASPONSORSCRY HAVOC – A Tom Reece Thriller https://www.officialjackcarr.com/books/cry-havoc/Bravo Company Manufacturing - https://bravocompanyusa.com/ and on Instagram @BravoCompanyUSATHE SIGs of Jack Carr:Visit https://www.sigsauer.com/ and on Instagram @sigsauerinc Jack Carr Gear: Explore the gear here https://jackcarr.co/gear
Who knew that the Founder of Auntie Anne's Pretzels, Anne Beiler, had such an incredible story of redemption, hope, and healing! In this final episode of our Mind, Body, Spirit series, sponsored by WeShare, Anne shares her testimony and how, even in the midst of our lowest lows and deepest traumas, God can craft something beautiful from our brokenness. I hope her story encourages you as much as it inspires me! CHECK OUT WESHARE TODAY: https://www.weshare.org/kirby CHECK OUT ANNE'S BOOKS: https://www.amazon.com/s?k=anne+beiler+books&adgrpid=186020619803&hvadid=779636485665&hvdev=c&hvexpln=0&hvlocphy=1026562&hvnetw=g&hvocijid=2140468409721952230--&hvqmt=e&hvrand=2140468409721952230&hvtargid=kwd-903089880878&hydadcr=19679_13697714_2281654&mcid=4a197bbb75253cadb773a214ce2d109f&tag=googhydr-20&ref=pd_sl_7v52sn3pnt_e ORDER MY BOOK HERE: https://a.co/d/0vE5Cji PRINT OUT MY FREE "SHAME CYCLE WORKSHEET" HERE: https://kirbykelly.myflodesk.com/shamecycleworksheet CHECK OUT MY FREE RESOURCES: https://kirbykelly.myflodesk.com/kirbykelly For 10% off of Faithful Counseling, and to start your healing journey today, go to: https://www.faithfulcounseling.com/kirbykelly To sponsor a child in need alongside me with Compassion International, go to: https://www.compassion.com/kirbyisaboss Support the ministry!: https://kirby-kelly.com/checkout/donate?donatePageId=5d23856d41ec3a0001234376 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
IT FACTOR: The art and strategy of becoming unforgettable online. Creating Culture Content, an obsessed cult-like community, and an It Factor shining so bright -- your F Yes client can't help but stop her scroll to buy. Let's blow up your social media so your sales can skyrocket. Click here for detailsLISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.Join hereBonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.Sign up hereClasspass. 20 bonus credits for Classpass (obsessed!!!) -- free trial hereJoin the podcast FB community --click hereReady to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.Watch the training here!Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetismClick here!Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.Download for free here!1st Phorm Greens --get mixed berry hereLet's connect:Message me directly on Facebook,click hereYoutube @mikaylajaiIG @themikaylajaiTik Tok @themikaylajaiEmail me themikaylajai@gmail.com
In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Michael Coxen — entrepreneur, transformational coach, author, and host of The Mindful Agent — to explore the profound impact of vulnerability, resilience, and conscious self-leadership. Michael's life and career reflect a remarkable journey of confronting fear, embracing truth, and choosing growth over comfort.With a deep commitment to helping others unlock emotional clarity and personal freedom, Michael blends mindfulness, emotional intelligence, and practical strategy to guide individuals toward purpose-driven success. His message is both refreshing and relatable: real transformation begins when we courageously acknowledge our struggles and allow vulnerability to become a source of strength.Throughout this moving conversation, Michael opens up about the pivotal moments that reshaped his identity — the victories, the setbacks, and the internal battles that ultimately ignited his evolution. He and Dr. Alisa dive into the power of self-awareness, the importance of honoring your emotions, and why authenticity is essential for meaningful achievement.This episode invites listeners to explore the truth within themselves, break through limiting beliefs, and step boldly into lives of intention and resilience. Whether you're navigating personal challenges, building your mindset, or seeking deeper emotional growth, Michael's story will inspire you to rise with vulnerability — and claim victory on your own terms.
Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. ADHD, Creative Minds & The Antidote to School Trauma: Revolutionizing Education with Demetrius Fuller. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode, we're joined by pioneering educator and art teacher Demetrius Fuller. We explore his groundbreaking educational framework entitled "The HOMies," a neurodiversity-friendly approach to classroom learning based on the Harvard's Studio Habits of Mind. In our discussion, we unpack the shame and trauma often experienced by neurodivergent students, and the importance of having an alternative education framework that supports self-esteem, embraces unique learning styles, and can successfully integrate into the mainstream public school system. Demetrius introduces the HOMie characters, and how each represents a specific aspect of learning. He also discusses how this framework is currently being implemented into his school in Chelsea, Massachusetts. Links Mentioned in this Episode: (Website) Meet the Homies (Workshop) Life Visioning in January (PDF) Our Free ADHD Toolkit - All Worksheets from Previous Podcast Episodes Don't see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 121 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast >> Take the ADHD Hunter-type Quiz Outro voice over by Lauren Regan. Intro and outro music by Bahman Sarram For more info, visit: http://www.DrummerAndTheGreatMountain.com
Facing life-altering trauma like injury/disability? In this episode of Adulting with Autism, host April explores resilience without romanticism with Joshua Dvorkin, Registered Psychotherapist/Reclamation Coach and Headway Mental Health founder. After a 2004 epileptic seizure/spinal cord injury (paralyzed chest-down, ventilator-bound with 20% survival odds), Joshua defied prognosis—off ventilator in 10 days, independent in 6 months, earning 3 degrees (Master's Psychology)—now guiding ND folks (autism/ADHD) through chronic illness/disability/transitions/LGBTQ2S+ support via radical compassion/authentic empowerment/narrative sovereignty. Key insights: Injury rebirth: Mind strength/10-day recovery; present gratitude crushes fear (beyond "stay positive"). Radical acceptance: Embrace reality, small steps close gaps (dream big, actionable traits). Narrative sovereignty: Own your story—beliefs shape reality (no pathologizing, validate strengths). Manifesting concrete: Steps over woo (research/skills import, affirmations/repetition for beliefs). Grief/pressure: Feel ungrateful/angry/anxious—use fear for freedom; peer support/community for purpose. Tools: 7-day negative thinking DM (Instagram @headway.mental.health), 7-column thought record (reframe emotions/evidence). Support mistakes: Pathologize/judge; instead, normalize/validate (safe spaces, no rushing). Society changes: Inclusive mental health first (non-judgmental, community over segregation). For autistic/ADHD adults in grief/isolation, Joshua's lived expertise flips "impossible" to purposeful—free 45-page stress workbook at headwaymentalhealth.com. Book 20-min consult: (437) 523-8933/joshua@headwaymentalhealth.com. Subscribe for ND resilience tips! Rate/review on Podbean/Apple/Spotify. Linktree: (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at https://adulting-with-autism-shop.fourthwall.com—reclaim your gear fierce! #ResilienceWithoutRomanticism #ReclamationCoachingND #TraumaRecoveryAutism #NarrativeSovereigntyADHD #RadicalCompassionDisability #MentalHealthSpinalInjury #AdultingWithAutism #GriefProcessingNeurodivergent #PodMatch #Podcasts #BTSNeurodivergent #Neurodiversity #MentalHealth #Autism #AuDHD #ADHD #OTTips #OT #BTSArmy Episode: Resilience Without Romanticism with Joshua Dvorkin [00:00] Intro: Life-Altering Trauma & ND Rebirth [00:30] Joshua's Story: Seizure Injury to Independent Thriving [02:00] Resilience Without Romanticism: Messy Acceptance (Feel Fear, Crush It) [05:00] Radical Acceptance/Transformation: Small Steps, Dream Big [08:00] Narrative Sovereignty: Own Beliefs (No Pathologizing, Validate Strengths) [11:00] Manifesting Concrete: Steps/Skills Import (Affirmations/Repetition) [14:00] Grief Processing: Present Gratitude, Peer Support/Community [17:00] Tools: 7-Day Negative Thinking (DM Instagram), 7-Column Thought Record [20:00] Support Mistakes: Judgment/Rushing; Instead Normalize/Validate [23:00] Society Shifts: Inclusive Mental Health, Community Over Segregation [26:00] Outro: Takeaways & CTAs Resources: Headway Mental Health: headwaymentalhealth.com (psychotherapy/coaching—20-min consult, free 45-page stress workbook) Contact: (437) 523-8933 | joshua@headwaymentalhealth.com Instagram: @headway.mental.health Linktree: (socials/shop/Podbean) Subscribe on Podbean/YouTube for ND resilience! Share your narrative shift in comments. #NDTraumaRecovery #AutismResilience #ADHDNarrativeSovereignty #SpinalInjuryMentalHealth
In today's world, teens are facing an unprecedented rise in chronic illness, anxiety, and disconnection. But a new generation of changemakers is fighting back: with knowledge, heart, and holistic wellness. In this powerful episode, Tania sits down with the inspiring young authors of Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul ,all under 18, to explore how small, daily choices can transform mental and physical health.Together they discuss the intersection of nutrition, gut health, sleep, stress, and screen time, and how lifestyle medicine can empower teens to take charge of their wellbeing. From tech balance to mindfulness, gratitude to nature connection, this conversation highlights the growing movement of youth leading the charge toward a healthier, more conscious world.These teen authors remind us that the revolution isn't coming : it's already here, and it's being led by the next generation.To purchase" The Teen Health Revolution, unlocking Lifestyle Secrets for the Mind, Body, and Soul", click hereWanting more from ICP? Get 50 % off our annual membership with the coupon code: PODCAST5090+ courses on parenting and children's mental healthPrivate community where you can feel supportedWorkbooks, parenting scripts, and printablesMember-only Webinars Course Certificates for Continuing EducationAccess to our Certification ProgramLive Q & A Sessions for Parents & ProfesssionalsBi-Annual Parenting & Mental Health ConferencesDownloadable Social Media CollectionRobust Resource LibraryClick here for more Hosted on Acast. See acast.com/privacy for more information.
In this episode of "Next Level Healing," host Dr. Tara Perry interviews Diana Pagano, the author of "The More Mindset: Break Mental Limits and Step Into Extraordinary Results." Diana shares her inspiring journey from a single mother in survival mode to a successful action-driven mindset coach and business leader. She discusses the pivotal moments that led her to realize the importance of mindset and the subconscious mind in achieving extraordinary results.Diana emphasizes the power of asking the right questions and changing one's narrative to unlock potential. She recounts her experiences coaching others, illustrating how belief and mindset can transform lives. The conversation touches on the significance of faith, the necessity of both self-education and coaching, and the importance of taking action despite fears and limitations. Diana's insights encourage listeners to embrace their potential and live life on their own terms, reminding them that they have the power to create their desired reality.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
In this week's episode of The End in Mind, I'm joined by Maritza Davila — a business growth strategist known for helping 6–7 figure business owners eliminate inefficiencies, strengthen their leadership, and create the systems required for predictable, sustainable growth.Maritza brings more than a decade of experience across operations, team development, and business scaling. She's supported industry-leading companies nationwide, earned recognition in top publications and podcasts, and developed her proprietary G.R.O.W. methodology to help owners get out of survival mode and into strategic leadership.In our conversation, we dive into:- Why entrepreneurs often outgrow traditional workplaces — and how that sparks their first leap into business- What actually creates clarity when you feel scattered, overwhelmed, or “too in the weeds”- The shift from doer to leader — and why so many business owners get stuck there- How to build a team you trust, set clear expectations, and stop managing chaos- How often to repeat expectations (hint: studies show 7–12 times!) and why repetition is a leadership skill- Why systems and predictable processes protect your client experience — and your sanity- Why your team's performance is always tied back to your clarity as a CEO- What it looks like to scale to $700K–$5M without burning out — and why tracking your goals weekly doubles your success rateMaritza's blend of honesty, strategy, and practicality makes this episode a must-listen for anyone ready to step into true leadership and grow their business with intention — not hustle.Connect with Maritza:- Website: www.opt360.co- LinkedIn: https://www.linkedin.com/in/maritzadavila/- Instagram: https://www.instagram.com/_maritzadavila/*Loved this episode?*Share it with a fellow entrepreneur who's ready to scale or DM me on Instagram (@meraki_media_management) with your biggest takeaway. Your reviews and shares help The End in Mind reach even more entrepreneurs who are ready to grow with clarity and intention! Learn more about your ad choices. Visit megaphone.fm/adchoices
On March 13, 2020, a long-simmering domestic conflict in Des Moines, Iowa, erupted into fatal violence. Paula Marie Thompson, a 50-year-old claims processor, was beaten to death with a crowbar by her adult son Christopher inside the home they shared on Pleasantview Drive. Her body would not be discovered until five days later.VICTIM PROFILE:Paula Thompson was 50 years old at the time of her death. She worked as a claims processor and was known among friends and coworkers as hardworking and responsible. Behind closed doors, however, Paula struggled with a volatile home situation. Her 32-year-old son Christopher still lived with her, financially dependent on her despite years of unemployment and sporadic work through temporary agencies. Paula had confided to friends that she was afraid of Christopher, tired of the drinking, and tired of supporting an adult who showed no progress toward independence.CASE SIGNIFICANCE:This case represents a devastating example of domestic violence that did not arrive suddenly. Paula Thompson spent months warning the people around her. She told friends she was afraid. She contacted her son's probation officer multiple times between December 2019 and March 2020, expressing growing fear. She even appeared in a Facebook video whispering to a friend that Christopher was "going to kill" her. Despite these warnings, Paula could not escape the danger living inside her own home.CONTENT WARNINGS:This episode contains descriptions of domestic violence, blunt force trauma, and animal cruelty. Listener discretion is advised.KEY CASE DETAILS:• Paula and Christopher argued on March 13, 2020, both having been drinking. Christopher retrieved a crowbar and struck his mother multiple times in the head. He remained in the home with her body for five days before confessing to a friend over the phone.• Christopher also killed Paula's cat with the same crowbar, later disposing of the animal's body in a trash can. He pleaded guilty to animal abuse in addition to the murder charge.• On March 18, 2020, Christopher walked into the Polk County Jail and confessed. He was subsequently found guilty of first-degree murder and sentenced to life in prison without the possibility of parole.RESOURCES:This episode draws from court documents filed in Polk County, Iowa, including criminal complaints and the Iowa Supreme Court opinion in State v. Thompson. Additional sources include reporting from KCCI Des Moines, KCRG, and the Des Moines Register. For anyone experiencing domestic violence, the National Domestic Violence Hotline is available 24/7 at 1-800-799-7233.SUPPORT OBSCURA:For extended episodes, bonus content, and ad-free listening, join us on Patreon at patreon.com/obscuracrimepodcast. Visit mythsandmalice.com/show/obscura for episode resources, sources, and additional case information.Our Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Mind of a Monster: The Killer Nurse: https://podcasts.apple.com* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today's very special episode of Mind the Game features LeBron James and Steve Nash answer YOUR questions. They cover questions about Austin Reaves progression as an NBA player, when LeBron and Steve believe their own peaks were and appreciating Derrick Rose. Plus they spend a little time shouting out Steven Adams and the offensive rebounding boom of The Houston Rockets.We're so grateful to our fans for sending in these amazing questions. Subscribe and follow Mind the Game wherever you get your podcasts. Peace!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What foods and lifestyle habits actually improve skin health in winter? How can you keep your skin hydrated and calm during the dry winter months? In this live Masterclass recording, I share the latest updates on products, rejuvenation options, trends and what to avoid to stay on the straight and narrow with your skin health and radiance progress! Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Moyra Gorski shares in this solo episode how a transformational intensive helped her stop playing the victim and become the leader of her own life. She reflects on powerful exercises, the Start-Stop-Continue practice, and returning to supportive groups like Al‑Anon. Inspired by Mel Robbins and Stanford’s Odyssey Plan, Moyra introduces three life-changing questions: 1. What happens if you keep going with how things in your life right now. 2. What happens if your path disappears that you are on now ? 3. How would your life look if nothing held you back?. She encourages listeners to choose joy, rethink their plans, and take action now. Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your Find your JOY discovery call here. Reach out to me @ moyra@moyragorski.com Or find me on Social Facebook here Instagram here
Our attention is quietly falling apart and it's changing who we are as parents, partners, and people. In this powerful conversation, Dr. Marc Berman, professor of psychology at the University of Chicago and a pioneer in environmental neuroscience, explains why our “directed attention” is at a breaking point in the age of constant pings, dings, and screens. Drawing from his groundbreaking research and his new book, Nature and the Mind, Dr. Berman gives us language we can use to understand why we're so depleted and why a walk outside can feel like someone quietly handing us our life back. This episode weaves together childhood memories under Michigan spruce trees, the birth of a new field (environmental neuroscience), and the sobering reality that our ability to focus may be one of the most important moral and relational issues of our time. But this episode isn't just a diagnosis. It's also a deeply hopeful prescription. Dr. Berman unpacks the “50-minute miracle,” showing how a simple walk in a park can boost attention and memory by around 20%, rivaling more invasive interventions and even helping people with depression and ADHD think more clearly and act with more self-control. You'll hear why kids often melt down after school (their tanks are empty), how nature time after school pickup can restore their capacity for homework and kindness, and how design choices like trees on your street, plants in the classroom, fractal patterns and natural light in your home offer “micro-doses” of restoration throughout the day. From grief and rumination to screen time, executive function, and school policy, this episode is a roadmap for parents who sense that something is off and are ready to rebuild our children's attention and joy through simple, consistent time in nature. Get your copy of Nature and the Mind here Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura King specializes in personalized coaching programs that combine hypnosis, NLP (Neuro-Linguistic Programming), and proven cognitive techniques to help clients to: Enhance mental resilience, focus, and confidence Overcome performance anxiety, fears, and self-doubt Improve habits, health, and overall well-being Strengthen motivation and consistency for long-term success , and Cultivate a positive mindset that drives personal and professional growth. Laura brings over 25 years of experience to the #OntheMark podcast and shares her 6 Keys to Awesome Golf. Moving Your Physical State from Tense to Relaxed Changing Inner Monologue from Negative to Empowering Moving Focus from Scattered to Optimal Changing Emotions from Apprehensive to Assured Improving Mentally from Terrified to Intrepid, and Changing Expectations from Awful to Awesome. This podcast is sure to change your thought-life and mindset to set you on a path to better, more consistent golf. Download or watch it on YouTube - search and subscribe to Mark Immelman.
En este episodio especial en español de Mom in Mind, la Dra. Kat recibe a Karla Cardoza, LMFT, PMFC, RYT200, y a Luisa Sharms de Postpartum Support International. Conversan sobre la importancia de ofrecer recursos de salud mental perinatal cultural y lingüísticamente adaptados para familias hispanohablantes. Karla y Luisa destacan el crecimiento de los grupos de apoyo en español de PSI, comparten experiencias personales y testimonios y explican cómo las familias pueden acceder a ayuda confidencial y compasiva. También enfatizan el valor del apoyo entre pares, la inclusión de parejas y el compromiso de las voluntarias, y destacan la dedicación de PSI a apoyar a familias latinas en todo el mundo mediante una atención accesible y empática. Aspectos Destacados del Episodio:Recursos: Recursos para familias hispanohablantes que enfrentan problemas de salud mental perinatal Importancia de apoyo cultural y lingüísticamente apropiado Rol de las voluntarias y grupos de apoyo en español en brindar asistencia Testimonios de personas que han recibido apoyo de Postpartum Support International (PSI) Importancia del apoyo entre pares en la recuperación de desafíos de salud mental perinatal Expansión y accesibilidad de los grupos de apoyo en español Consideraciones culturales en el cuidado y apoyo perinatal Inclusión de padres y parejas en grupos de apoyo para mejorar la dinámica familiar Red de voluntarias en América Latina, el Caribe y España para un apoyo personalizado Recursos especializados para situaciones únicas, como la terminación del embarazo por complicaciones médicas Conéctate con Karla y Luisahttps://postpartum.net/staff/karla-cardoza/, https://www.yerbabuenawellnessandcounseling.com/,@yerba.buena.wellness Redes Sociales:PSI Español InstagramPSI Español Facebook Página principal de PSI en español (con blogs en español al final de la página):https://postpartum.net/en-espanol/ Página de grupos de apoyo en español:https://postpartum.net/en-espanol/encuentros-de-apoyo-virtuales/ Programa de mentoras en español:https://postpartum.net/en-espanol/apoyo-de-pares/ Recursos especializados en español para familias:https://postpartum.net/en-espanol/recursos-especializados-para-madres-padres-y-familias/ Taller prenatal/posnatal:https://postpartum.net/en-espanol/del-embarazo-al-posparto/ Enlace para conectarse con una voluntaria en América Latina, el Caribe o EspañaLa persona debe hacer clic en "Conéctese con ayuda" para llenar un formulario:https://postpartum.net/get-help/latin-america-caribbean-bermuda/ Grupo cerrado de Facebook en español:https://www.facebook.com/groups/595053181756279 Conéctate con Rudo Savage y Mindset Mother:TikTok, The Words of the Lost Soul, y Becoming Whole in Pieces Llama a la Línea Nacional de Salud Mental Materna al 1-833-TLC-MAMA o visita cdph.ca.gov. Encuentra recursos en inglés y español en Postpartum Support International, o por teléfono/texto al 1-800-944-4773. Hay muchos recursos gratuitos, como grupos de apoyo en línea, mentoras entre pares, un directorio de proveedores especialistas y capacitaciones en salud mental perinatal para terapeutas, médicos, enfermeras, doulas y cualquier persona que desee ofrecer mejores servicios. También puedes seguir a PSI en redes sociales: Instagram, Facebook y la mayoría de las demás plataformas. Visita www.postpartum.net/professionals/certificate-trainings/ para obtener información sobre el curso de duelo. Visita mi sitio web, www.wellmindperinatal.com, para más información, recursos y cursos que puedes comenzar hoy mismo. Si eres residente de California y buscas un terapeuta especializado en salud mental perinatal, por favor, envíame un correo electrónico para consultar disponibilidad de sesiones privadas. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this powerful and deeply insightful episode, Dr. Robi Sonderegger joins Garrett and Nick for his third appearance on The Impossible Life Podcast—and this conversation may be his most impactful yet. Together, they expose the invisible forces—your beliefs—that quietly dictate your identity, your decisions, your relationships, and ultimately the direction of your entire life.Drawing from psychology, neuroscience, Scripture, and lived experience, the guys explore:Where your beliefs actually come fromHow emotion cements beliefs into your identityWhy most people never question their limiting beliefsHow to identify beliefs that are silently sabotaging your growthThe only two ways beliefs ever change: experience and revelationHow God can supernaturally rewire what you believe in a momentThis episode is equal parts practical, spiritual, and transformational—packed with stories, humor, depth, and life-changing clarity.For more information on Dr Robi, go to https://www.drrobi.com/.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life
On this week's trip through the Mind of the Meanie, The Blue Meanie and Adam Barnard talk Ken Jeong's live show, Ricochet, Hersheypark, plus #AskMeanie!Mind of the Meanie is an official Brand Partner of WWE Shop! Click this link here to shop WWE Shop and support your favorite WWE Superstar today: https://wwe-shop.sjv.io/eK26drGet 25% OFF your entire order using promo code MEANIE at GreenRoads.com - Own The Day with Green Roads CBD and Wellness Products!For more information and exclusive updates, follow Mind of the Meanie on Social Media.Website | Facebook | Twitter | InstagramBECOME AN OFFICIAL POD SQUAD MEMBER: www.Patreon.com/mindofthemeanie About The Blue Meanie:Since 1994, Brian Heffron, known to wrestling fans as "The Blue Meanie", has been one of the most fun loving and mischievous characters in wrestling. He's been in ECW, WWE, various independent wrestling promotions and several independent films. He is perhaps best known for his comedy and wrestling parodies with the bWo, KISS, Col. DeMeanie, Sir Meanie, The Fabulous Ones and BlueDust. Now, he meaniesaults into the world of streaming audio, sharing his experiences in and out of the ring as well as his views on the world of professional wrestling and anything else he is passionate about.About Adam Barnard:Adam Barnard is a photographer, podcaster, and an award winning writer from Downingtown, PA. Since 2019, he has hosted Foundation Radio, a weekly podcast series with new episodes every Tuesday, focusing on in depth conversations and interviews. Since 2025, Adam has been a writer, contributor, and interviewer for TheSportster for interviews and live results coverage. Adam brings his unique perspective and incredibly dry sense of humor to Mind of the Meanie each week.Hosts/Executive Producers: The Blue Meanie and Adam BarnardEngineer: Carl PannellExecutive Voice: Sam KreppsIntro music: Swamp CandlesOutro music: ChikaraMusical Accompaniment: EnrichmentA Butts Carlton Media Production. Butts Carlton, Proprietor.Become a supporter of this podcast: https://www.spreaker.com/podcast/mind-of-the-meanie--6219755/support.
Michael Jordan never won an NBA championship until he was paired with the right coach. Then, he won six. Could working with a coach change your MS journey? In this week's episode, health & wellness coach Amy Behimer explains what health coaching is all about and how working with a coach might impact someone living with MS. We're also sharing study results that show DMTs fail to manage MS-related pain. Then, we'll explain how a common misconception can lead to the wrong outcome for someone with MS. And we'll share study results showing that adhering to the Mediterranean or MIND diet improves cognitive performance among people living with MS. We'll also explain why this study raises as many questions as it seeks to answer. We have a lot to talk about! Are you ready for RealTalk MS??! Thank you! :22 This Week: What working with a health coach is all about 1:08 Study results show that disease-modifying therapies don't help manage MS-related pain (But are they supposed to???) 2:29 Study results show that adhering to the Mediterranean or MIND diet improves cognitive performance among people with MS (Or does it??) 5:13 Health & Wellness Coach Amy Behimer explains how someone living with MS could benefit from coaching 12:11 Share this episode 39:33 Next week's episode 39:53 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/432 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com DONATE: The National MS Society https://nationalmssociety.org/donate SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy STUDY: Phase 2 Clinical Trial for Moderna's EBV Vaccine and MS https://www.msard-journal.com/article/S2211-0348(25)00573-5/fulltext STUDY: Mediterranean and MIND Diet Patterns and Cognitive Performance in Multiple Sclerosis: A Cross-Sectional Analysis of the UK Multiple Sclerosis Register https://www.mdpi.com/2072-6643/17/21/3326 JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 432 Guests: Amy Behimer Privacy Policy
In today's heartfelt and empowering episode of Tea & Truth, we dive into one of the deepest — and most confusing — questions women face during perimenopause and menopause: Who am I now? Midlife often brings a surprising emotional and spiritual awakening. Many women suddenly feel different inside… questioning their identity, their purpose, their desires, and the life they've built. If you've felt "off," restless, or disconnected from the woman you once were, you're not alone — and nothing is wrong with you. In this episode, we explore the real reasons midlife triggers such profound inner change, including:
PATREON: https://www.patreon.com/YouShouldKnowPodcast FACEBOOK: https://www.facebook.com/people/You-Should-Know-Podcast/61552092953106/ NEW TWITCH CHANNEL: https://m.twitch.tv/peytonhardin/home Peyton's Polaroids: https://instagram.com/peytonpolaroids?igshid=MzRlODBiNWFlZA== TRUE VAULT ESCAPADES: https://youtube.com/@AtomicWolf54 00:00 INTRO 2:15 CAM JOINS 4:18 TALKING OUT OF A TICKET 8:07 WHAT IS CASHAPP? 10:46 CAM WENT TO COURT 14:17 MANSCAPED 15:44 PEYTONS DOG IS... 19:18 DON'T FEED HIM THAT! 22:00 BROOKLYN BEDDING 23:26 DOORDASH GONE WRONG 35:34 SKIMS 36:54 CAMPBELL'S SOUP INCIDENT 43:31 PEYTON NEEDS AN APOLOGY 47:29 RIDGE 48:58 FAKING ENGAGEMENT PICTURES 57:45 FABLETICS 59:13 TACO BELL BURGER PRANK 1:07:46 CAYMAN JACK 1:08:56 PEYTON IS UNPRANKABLE 1:11:30 KOALA ROYALTY GIVEAWAY 1:12:40 ANNOUNCEMENTS Todays Sponsors: Manscaped - Get 15% off + free shipping at http://Manscaped.com with code PSH. Brooklyn Bedding - Go to http://brooklynbedding.com and use my promo code YSK at checkout to get 30% off sitewide. This offer is not available anywhere else. Skims - https://www.skims.com/ysk Ridge - Take advantage of Ridge's Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/ysk #Ridgepod Fabletics - Head to http://Fabletics.com/YSK and sign up as a VIP to get eighty percent off everything. Cayman Jack - Crack into your Margarita State of Mind. Pick up Cayman Jack at your local store or visit http://caymanjack.com to find it near you. YouShouldKnow P.O. BOX 191564 2825 Oak Lawn Ave Dallas, Texas 75219 FOLLOW PEYTON: https://instagram.com/psh8?igshid=ZDg1NjBiNjg= JOIN THE DISCORD: https://discord.gg/V5WYhSte2R Learn more about your ad choices. Visit podcastchoices.com/adchoices
Curiosity & Beginner's Mind and Why They Matter Have you ever felt like your creativity or focus has dimmed even though you're doing everything “right”? In this episode of Your Creative Mind, I explore how curiosity and beginner's mind can lift that heaviness and help you reconnect with clarity, energy, and authentic creative flow. You'll learn simple, science-supported ways to spark mental openness, strengthen emotional presence, and rebuild momentum in your projects, storytelling, and personal growth journey. I also share practical tools for expanding your creative thinking skills, nurturing a more mindful work process, and cultivating everyday curiosity so you feel more aligned with your purpose. If you've been craving meaningful shifts in your creative life, this episode offers a grounded path forward. This week's Human Journey Method Card: Attraction Connect with Izolda Website: https://IzoldaT.com Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link
In this episode of the Mind of a Football Coach Podcast, Zach Davis interviews Hugh Wyatt, a seasoned football coach known for his expertise in the double wing offense. They discuss the evolution of coaching, the importance of connection through technology, and the intricacies of offensive strategies, particularly the wedge play and misdirection. Coach Wyatt shares his journey through football, emphasizing the significance of adaptability and repetition in coaching. The conversation highlights the philosophy behind the double wing system and the continuous learning process that comes with being a coach. Chapters 00:00 Connecting Through Technology: The Birth of Zoom Meetings 03:01 Hugh Wyatt's Journey: From Player to Coach 05:55 The Evolution of Coaching: Learning and Adapting 09:07 Innovating Offenses: The Delaware Wing T and Beyond 11:55 International Coaching: Expanding Horizons 15:01 The Double Wing Offense: Challenges and Triumphs 17:41 Fashion in Football: Staying Relevant in Coaching 20:46 The Importance of Adaptation in Coaching 22:12 The Philosophy Behind the Double Wing Offense 25:57 Adapting Blocking Rules for Success 29:57 Understanding the Fullback's Role 33:55 The Wedge Play: A Deeper Dive 38:53 Motion and Versatility in the Double Wing 42:58 The Importance of Repetition in Coaching Coach Wyatt's Playbook: https://www.coachwyatt.com/DYNAMICS3.html Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlock God Mode is the most powerful work I've ever created — a 30-day journey designed to help you embody your highest self. Inside, you'll find transmissions that lift your state of being and practical exercises that help you live with more clarity, integrity, and intention. It's everything I've integrated from my own spiritual path, psychedelic explorations, and the wisdom of my teachers and mentors, distilled into one powerful framework.Think of it as walking side by side with me — not just listening to my guests, but experiencing the exact practices that have transformed my life.
Send us a textObserving Mind - a practiceAwareness- Your pure natureThe mind is mobile, and flowing like a river or stream the river flows. We do not attempt to stop the flow of the water, nor can we stop the trajectory of the Mind. Thoughts are like leaves shedding, or clouds drifting, or winds whistling. They come and go. Leaves change and renew, clouds pass, wind goes in different directions. Mind, by its own nature, fluctuates from theme to theme, it has no challenges or concerns. Our relationship with it creates the problem. We fight with the clouds, chase the winds, try to collect the leaves. By simply observing leaves, clouds, wind - not identifying with them- but observing them instead, we become the witness of the mind rather than interacting with it. We cannot stop the mind. But we can stop identifying with it.When we think we are the mind, that we must interact and manipulate it, we must control our thoughts then we fail to recognize that we are the entire sky of awareness- the vast unchanging backdrop of creation. Awareness has no modification or change. It simply observes and informs. The misunderstanding of how the mind works is humanity greatest obstacle to living a life of non-separation. The Mandukya Upanishad explains mind functions through the four states of consciousness (waking, dreaming, deep sleep, and Turiya, the transcendent state.) This Upanishad explores the mind's role in projecting a perceived reality (duality, multiplicity) and finally its ultimate transcendence as in the state of deep stillness. The stillness anchored in awareness that leads to freedom, ultimately demonstrating that the perceivable mind and conceivable world rise together and dissolve together: the illusory state we call mithya. The mind, distracted by desires, sees diversity; when desire is stilled non-separation, non-duality is realized. The mind's perception and what is being perceived in the world are interdependent. Like the whirling of fire creates various shapes, the Self appears in multiplicity due to the mind's projections. When the mind stops projecting, seer and what is seen dissolve into the non-dual Self - the Self that is one with all things. The self we call Brahman, that can be elaborated as the essence of pure self-awareness, tranquil, auspicious, non-dual……Listen In—-Support the showMay Peace Be Your Journey~www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org
Dr. Wilner would love your feedback! Click here to send a text! Thanks!Many thanks to neurologist and author Dr. Carolyn Larkin Taylor for joining me as a guest on “The Art of Medicine with Dr. Andrew Wilner.” Dr. Taylor recently published “Whispers of the Mind,” a collection of essays that describes the extreme challenges faced by her patients, poignant moments, and, finally, a concession to the fragility of life —a concession that, frankly, is difficult for many physicians. Dr. Taylor was in the first class of women who graduated from Notre Dame. After graduation, she trained as an optometrist for four years and then practiced for three years. She realized she wanted to do more and decided to go to medical school to become an ophthalmologist. She attended Hahnemann Medical School in Philadelphia, PA. But when she rotated on neurology, she “fell in love with it.” Dr. Taylor ditched ophthalmology and completed her neurology residency at the University of Pennsylvania. She recently worked as a neurologist in Seattle and flew to Alaska a couple of days a month to offer neurology clinics there. Currently, she works at the VA and performs disability evaluations for veterans who have suffered traumatic brain injury. Dr. Taylor stated that her book “chronicles myJourney and growth as both a neurologist and human being.” Dr. Taylor always kept a journal, which allowed her to illustrate her patient anecdotes with incredible detail, both physical and emotional. Despite the gravity of her subject matter, she found many of her patients' stories inspiring. She also shares stories of her golden retriever, Prancer, who accompanied her to work and had a knack for comforting patients. We had a fascinating 40-minute discussion. To learn more or to contact Dr. Taylor, please visit her website: https://www.carolynlarkintaylorauthor.com #fiction #memoir #medicine #humanities Please click "Fanmail" and share your feedback!If you enjoy an episode, please share with friends and colleagues. "The Art of Medicine with Dr. Andrew Wilner" is now available on Alexa! Just say, "Play podcast The Art of Medicine with Dr. Andrew Wilner!" To never miss a program, subscribe at www.andrewwilner.com. Follow me on Instagram: @andrewwilnermd X: @drwilner linkedin.com/in/drwilner Please rate and review each episode. To contact Dr. Wilner or to join the mailing list: www.andrewwilner.com This production has been made possible in part by support from “The Art of Medicine's” wonderful sponsor, Locumstory.com, a resource where providers can get real, unbiased answers about locum tenens. If you are interested in locum tenens, or considering a new full-time position, please go to Locumstory.com. Or paste this link into your browser: https://locumstory.com/?source=DSP_directbuy_drwil...
I hate your miiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiind MIIIIIIIIIND [acapella] Miiiiiiind, Mind, Mind, Mind Mind------------------------------ [verse metal, 145 bpm, instrumental groove, metal drums] [spoken word] A long time ago someone said you think with yiour mind, which is your brain. Along the stony brook, the REFLECTION INFLECTION RESURRECTION ook and see your mind is not you no you, no you, no you. I hate your miiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiind MIIIIIIIIIND [acapella] Miiiiiiind, Mind, Mind, Mind Mind------------------------------ [verse metal, 145 bpm, instrumental groove, metal drums] [spoken word] A long time ago someone said you think with yiour mind, which is your brain. Along the stony brook, the REFLECTION INFLECTION RESURRECTION ook and see your mind is not you no you, no you, no you.
In this episode from the Mind & Life archive, Wendy spoke with the renowned Buddhist practitioner and author Matthieu Ricard. Matthieu was integral to the founding of contemplative science, serving as both a participant and co-investigator in many early studies, and has deep expertise in compassion, altruism, and well-being. This conversation covers many topics, including: his roots in both science and Buddhism, and his appreciation for rigorous inquiry; his role as a participant and collaborator in contemplative science; lessons from research on compassion vs. empathy; how the self shows up (or doesn't) in compassion; links between self-focus and vulnerability; hedonia, eudiamonia, and self; altruism and our current crises; reconciling three time scales of concern; sentience, life, and interdependence; caring for our whole interconnected system; the practice of awe; using photography to share basic human goodness; balancing fame and monastic life; and a poignant example of his own personal experience of care. Full show notes and resources
There may be no other person in Northern California more in touch with the behavior of wildlife than the award-winning nature photographer Randy Robbins. Based in Susanville, Robbins' images of bald eagles, mountain lions, bears, bobcats, foxes, and hundreds of other species have helped both the public, and wildlife biologists, better understand the animals in our own backyards that we never see. Robbins snapped the very first high resolution photo of a Lassen Pack Wolf in 2021 in the ashes of the Dixie Fire, captured the first known image of the rare and endangered Sierra Nevada Red Fox and was the first photographer to ever be awarded by the Natural History Museum of London for an iPhone image. Robbins' photos have been featured in media outlets worldwide, winning dozens of prestigious awards in only seven years of work. In Episode 76, we chat with Robbins at his Susanville photo gallery – A Thousand Windows – about his path to being a wildlife photographer, his relationship to God, both as a pastor and an outdoorsman, and the public criticisms he faces from all sides for simply capturing beautiful portraits of animals in the wild. 2:50 – PowBot and Trail Whisperer photograph wildlife.4:50 – Recording from Susanville, California, riding the Bizz Johnson Trail.6:25 – Introducing Randy Robbins, award-winning wildlife photographer and trails advocate for Susanville Area Bicycling Association.8:30 – California Wildlife Photo of the Year Award - Bald Eagle called “Fly Fishing”.10:00 – Natural History Museum of London Wildlife Photographer of the Year – “Full Circle”.10:50 – Getting the very first high resolution photo of the Lassen Pack Wolf.15:00 – 800 Main Street, Susanville, California originally built in 1901, now home to A Thousand Windows – Randy Robbins' photography gallery.18:50 – A Thousand Windows – a John Muir quote.20:00 – Randy is a former teacher and part-time pastor at a Christian church.21:30 – What's the difference between finding God in the outdoors and finding it in church?23:25 – How has your photography influenced your faith?25:00 – After 2 years, getting a camera trap image of the Lassen Pack Wolf after the Dixie Fire.26:00 – The patience required to be a good photographer27:10 – Taking 3 years to get a photo of the endangered Sierra Nevada Red Fox.30:00 – Lassen Volcanic National Park as a habitat for wildlife, and getting a permit to photograph in a National Park.32:20 – Social media influencers, YouTubers and filming permits in National Parks.35:30 – How did Randy get into photography?39:25 – The highs and lows of social media, YouTube, Instagram and Facebook in promotion.43:35 – Dealing with the haters on social media.44:50 – Is taking a photograph of an animal compromising the animal's habitat?48:45 – Do animals like trails?50:10 – Winning a Natural History Museum of London award for taking an iPhone photo, and then being criticized for it.54:05 – Setting up an effective camera trap in the forest.58:00 – Waiting in the woods for hours, days sometimes years before getting the right shot.1:00:00 – Getting the award winning Bald Eagle shot in a kayak on Antelope Lake.1:04:00 – The wolf discussion – Is the reintroduction of wolves in California good or bad? 1:08:25 – The criticisms Randy receives for simply taking a photo of a wolf.1:11:45 – The Beyem Seyo Pack of wolves attacking and killing dozens of cattle in Sierra Valley.1:14:45 – Has Randy ever been a hunter? As a photographer, would he be able to hunt?1:16:30 – What has photography taught you most about animal behavior?1:21:00 – How have the massive wildfires of the last few years impacted wildlife?1:25:50 – Tracking animals and learning the different animal paw prints.1:29:45 – Why isn't Susanville more popular as a mountain town?1:40:40 – Would John Muir have ridden a mountain bike or a split board? 1:44:00 – What does Mind the Track mean to you?1:49:08 – Get Randy Robbins' prints – Randyrobbinsphotography.com and athousandwindows.com
What does it mean to balance masculine and feminine energies—and why does it matter for personal growth and confidence? What does true radiance look like when it comes from energy, not appearance? In this episode, Joshua Palassis andI explore what it truly means to embody radiance through the energy, integrity, and intention we bring into every room.We dive into the relationship between faith, physical health, and personal alignment, weaving in how our choices, boundaries, and inner work ultimately shape the radiance we project into the world. You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Joshua Palassis:From the Canadian military, to starting multiple “internet-preneur” businesses, to writing a book, failing a lot, and now helping experts and founders in their personal branding journeys to land more targeted speaking opportunities…Joshua Palassis, AKA “The Connector” also has a podcast where he talks to his most successful friends about important, fun and outrageous topics every week.
Episode summary Author and teacher Philip Goldberg returns to unpack his new book, Karmic Relief (Monkfish). We cut through pop-karma clichés and ask the hard questions: Why do bad actors prosper? What about innocent suffering? Does “what goes around” really come around—and when? Phil offers a clear, practice-ready model grounded in Yoga and Vedānta: karma as lawful cause-and-effect, refined by intention (saṅkalpa) and awareness (svādhyāya), and lived through skillful action (kriyā/karma-yoga). No sugar-coating—just a compassionate, accountable path forward.About our guest Philip Goldberg is the author of the classic American Veda and many other works on India's wisdom traditions. He writes, teaches, and speaks internationally about the practical application of yoga philosophy in modern life. More at philipgoldberg.com.What we coverTwo default frames that fail: cynical materialism (“life's unfair—deal with it”) and a punitive theism that outsources justice—why yoga offers a third way: karma as a law of nature, not a cosmic scorekeeper.Intention matters: why the motivation and quality of mind behind an action shape its consequences—on us and on the field around us.It's not linear: why “instant karma” is the exception; most effects are complex, delayed, and braided with other people's actions.Not just the “bad stuff”: noticing beneficial returns—friendship, support, opportunities—as karma, too.Humility as the doorway: we can't fathom every cause; we can act skillfully anyway.Prevention is practice: building a karmic “balance sheet” through ethical living, steady practice, and timely amends reduces the sting when old debts come due.Forgiveness begins at home: how self-forgiveness and sincere amends interrupt the “slow acid drip of regret.”Prayer, Bhakti & nervous system: prayer as practice for the prayer-giver (bhakti), shifting state and making right action more likely.Yama–Niyama as method, not morals: using the first two limbs practically to uproot harmful samskāras rather than memorize rules.Boundaries are dharma: over-giving and “doormat karma” as the near-enemy of compassion; why healthy limits are part of right action.Practical takeaways Choose skillful action now. You can't rewrite yesterday's causes; you can stack better conditions today.Mind the motive. Before you act, ask: What's my real intention? Adjust there.Make clean amends. Own your slice only, sincerely, and repair what you can. Then change the behavior.Practice = prevention. Daily āsana–prāṇāyāma–dhyāna clears the field (samskāra hygiene) so wise choices come faster.Measure by learning. Treat consequences as feedback, not verdicts. If the same pattern repeats, a lesson is waiting.Selected quotes“Karma is closer to physics than to theology—causes and conditions, not a personality keeping score.”“If you dismiss suffering as ‘their karma,' that response becomes your karma.”“Humility matters: we can't trace every cause, but we can choose wisely now.”“Boundaries are part of compassion—virtue misapplied becomes a near-enemy.”Resources & linksKarmic Relief by Philip Goldberg — Monkfish (now available).Philip Goldberg's site: philipgoldberg.comAlso by Phil: American Veda (context for how Eastern wisdom seeded the West).Related Yoga Therapy Hour episode: Our first conversation with Phil on American Veda (link in feed).Interested in advancing your own studies in Yoga Therapy and Ayurveda?Explore these graduate and certificate programs at Maryland University of Integrative Health (MUIH):Master of Science in Yoga Therapy https://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/Post-Master's Certificate in Therapeutic Yoga Practices (for licensed healthcare professionals) https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/Post-Baccalaureate Certificate in Ayurveda https://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/Plus, join us on our Optimal State Mobile App for daily check-ins and simple, easy interventions to help you stay in balance.And explore our Online Community, where you'll receive weekly classes and gain access to a library of classes you can enjoy anytime. Learn more at www.AmyWheeler.com.
Nick Hopwood, CFP® of Peak Wealth joined Ryan Ermanni on WJR to unpack the new federal newborn investment accounts and how families can let those funds grow from day one. He highlighted how long-term compounding, paired with the Dell family's philanthropic commitment to expand access, could spark a new generation of investors and help level the playing field for kids from all backgrounds. Catch Nick on WJR the first Wednesday of every month on the No Lazy Money show with Jim Pilat, hosted by Ryan Ermanni. — Peak Wealth Management is a financial planning and wealth management firm in Plymouth, MI. We believe by providing education and guidance, we inspire our clients to make great decisions so they can Retire With Peace of Mind. Stay Connected With Us: Podbean: findingtruewealth.podbean.com YouTube: / @peakwealthmgmt Apple: rb.gy/1jqp6 (Trust the Plan Podcast) Facebook: Facebook.com/PeakWealthManagement Twitter: Twitter.com/nhopwood1 www.peakwm.com
Darrell Castle discusses President Trump’s 28 point proposed peace plan along with a few words about the other war, the one in the Middle East. Transcription / Notes: PEACE IN UKRAINE Hello, this is Darrell Castle with today's Castle Report. This is Friday the 5th day of December in the year of our Lord 2025. Although the title of this Castle Report is peace, my beat is war today and as usual there is no shortage of war to talk about. Specifically, I will be discussing President Trump's 28 point proposed peace plan along with a few words about the other war, the one in the Middle East. Yes, President Trump is proposing peace in Ukraine. Perhaps he wants to turn his attention to other wars and potential wars or maybe he feels bad about campaigning that he could end the Ukraine war in 24 hours with just a few phone calls. I will be telling you what I propose the U.S. do in Ukraine and the Middle East but before we get to that listen to this important information. I am currently in the last month of my 46-year legal career which ends with the end of December. I still find it hard to say the word retirement but I guess that's what is happening to me. The profession of law has been great for me over the years. I worked hard to respect the profession and it returned the affection, but it doesn't give its favors, one has to earn them. The law allowed me the opportunity to earn a good life and I am very grateful for that. No top-down collectivized system told me what my life would be, instead I was free to chart my own course and achieve all that my ability could achieve. Having said all that, this is a very stressful and very busy month for me so this will be the last Castle Report for this year. I will join you again on the first Friday in January God willing. I plan to continue telling you each week what is wrong with the world and what I think the solutions should be. The President of the United States has proposed a 28-point plan to end the Ukraine war so let's take a look at that plan and compare it to what my version of a peace plan would look like. President Trump promised he would end the war 24 hours after he was elected. That was a little unrealistic as time has confirmed, but nevertheless it could have ended rather quickly. War means intervention by the United States and the best antidote to intervention is obviously non-intervention. No threats, no sanctions no weapons, no intelligence, no coordination, no missiles fired deep into Russia, and no need for elaborate peace plans. The real fix is much simpler than all that, just come home and mind your own business which is $38 trillion of debt. The President must know that intervention by the U.S. started the whole thing and this plan, though well meaning, is just more of that intervention. The U.S. has had its hands in this mess from the get-go and any plan has to consider that. The Orange Revolution in the early 2000s began it and the Maidan Revolution in 2014 completed the process from which conflict the U.S. apparently thought would result in a NATO military presence on the very border of Russia. Unless we come to understand the origin of this conflict it's hard to see how we can help resolve it. The two so-called revolutions that I mentioned were attempts to manipulate Ukraine into a hostile relationship with Russia from which Ukraine had no possibility of victory even with U.S. and NATO help. Looking back at the 2014 coup we see two U.S. senators John McCain and Lindsey Graham actually present in the capital of Ukraine demanding publicly that the people of that country overthrow their duly elected government and replace it with one more favorably inclined toward the U.S. Victoria Nuland, the State Department spokesperson for many presidents, including Joe Biden, was caught on one of those open mic telephone calls planning who would run the post-coup government. She took cookies to the protesters and bragged that we achieved it all with only $5 billion. So, as a result of this intervention, the U.S. is left trying to manage a problem that it created in the first place. Hundreds of thousands of dead and hundreds of billions of U.S. money expended and apparently all for nothing. No, actually it was not a war for nothing, so what was it for. A recent report tells us at least the main purpose. While the U.S. is $38 trillion in debt and Europe is trying to manage its decline under the weight of spiraling crime, collapsing birth rates and demographic destruction some in Europe and the U.S. are doing quite well. The global arms industry without which the bloody struggles in Ukraine and the Middle East would not be possible are enjoying record profits. The world's biggest weapons manufacturers posted an all-time record $679 billion in revenue in 2024. The globalists and neo-cons or whatever you choose to call them live to fuel these companies and make them happy. A report from the Stockholm International Peace Research Institute (SIPRI) reports what we already knew and that is that while the middle classes and poor are decaying rapidly, arms makers are thriving as never before. The U.S. companies lead the world of course with 39 companies making $334 billion. European companies are working hard to keep up the 26 largest enjoyed a 13 Percent increase in sales. Sweden's powerful Saab led the way with a 24 percent jump in profits. One other company, a Czech based company, though smaller than Saab was given the lead in feeding the Ukraine meat grinder and its revenue increased 200 percent. Israel didn't want to lose out so its companies which send weapons to conflicts all over the world increased profits by 16 percent. The SIPRI Report concludes that the arms giants are “capitalizing” on high demand. Therefore, they and the politicians they bribe have zero incentive to make peace. In World War two the situation was different because literally everyone including the President of the U.S. had sons or other relatives in the conflict but now the cannon fodder role is left for others. Russia's situation has seemed dire politically and economically at times, but not for Russian arms makers. Combined, their increase in 2024 was 23 percent. One might reasonably conclude that this whole war thing taken in its entirety is a conspiracy to destroy as many people as possible in order to make record profits. The people of the West may fear walking the streets of their cities but they never have to fear for the health of their “defense firms” because they are on the job. For the first time ever, several Middle East companies have cracked the top 100. The deal is so sweet everyone gets in on it. These companies anxiously search the world for rare earth metals to keep the killing going as long as possible. Could that have anything to do with all the talk and deal making about the Chinese controlling the rare earth market. Back in the Middle East Dubai's Edge Group made $4.7 billion much of it through drone and missile technology which they sell worldwide. For the first time Turkey's defense sector took in $31 billion combined. So, when we discuss peace and whether this or that plan will work we have to keep in mind that war is by far the most profitable racket on earth and the global elites who pontificate about climate change and moral values are the same ones who profit from the bloodshed. We should at least mention Just a few of the points in the President's 28-point plan. 1. Ukraine's sovereignty will be confirmed. 2. A full and comprehensive non-aggression agreement will be concluded between Russia, Ukraine, and Europe and all “ambiguities” of the past 30 years are hereby resolved. 5. Ukraine will receive “reliable” security guarantees. 7. Ukraine agrees to enshrine in its constitution that it will not join Nato and Nato agrees to include language in its charter that it will not accept Ukraine as a member. 8. Nato agrees to not deploy troops in Ukraine. 10. The U.S. will receive “compensation” for its guarantee. If Ukraine invades Russia it will lose the guarantee. If Russia invades Ukraine there will be a decisive, coordinated military response and all sanctions will be reimposed. If Ukraine, without cause, launches a missile at Moscow, the security guarantee will be dissolved. 11, Ukraine retains the right to EU membership. 12. A global package for the reconstruction of Ukraine will be prepared. The World Bank will develop the funds for this effort. 13. Russia will be reintegrated into the global economy. Sanctions will be gradually lifted. 17. The U.S. and Russia will reimpose arms control treaties including Start-1. 21. Crimea, Luhansk, and Donetsk will be recognized, including by the U.S., as Russian. 24. A humanitarian committee will be established to resolve humanitarian issues including exchange of all prisoners and bodies. 25. Ukraine will hold elections 100 days after the treaty is signed. 28. After the agreement is signed a ceasefire will immediately go into effect and all parties will withdraw to agreed upon lines. So, one thing that comes immediately to mind is that there are a lot of ambiguous terms in the agreement that will have to be defined and resolved. Right now, nobody seems to like it. Warhawk, Lindsey Graham hates it so it has that going for it. Zelensky hates it because there are a few Ukrainian people still alive and there are more profits to be made if he could just persuade Trump to give him more money. Russia seems at least willing to talk about implementation so despite the fact that it is perhaps not the best solution it is a solution so I pray that it works. Finally, folks, I pray that the U.S. will not bend to the will of Netanyahu and Zelensky, and their lobbyists in the U.S.. Come home close down much of the wasteful foreign “defense” spending. Mind our own business, reduce the deficit and defend America and its people. That's my peace plan. At Least that' the way I see it, Until January 2nd or thereabouts folks, This is Darrell Castle, Thanks for listening.
Support The Truth by subscribing to our ad-free feed. It's $5, or $50 a year. You'll get every story without interruption, but more than that, you'll be supporting the survival of our show. Go to: thetruthpodcast.supportingcast.fm On this episode, special guest Neil Verma tries to show Jonathan what there is to love about old-time radio drama by playing him the classic 1948 drama The Thing on the Fourble Board by Wyllis Cooper. Here's a link to Neil Verma's essay about The Thing on the Fourble Board. He also has two books you might like: Theater of the Mind, a study of how American radio drama from the 1930s–50s developed its own narrative grammar through voice, space, sound, and psychology to create an intimate, interior “theater” uniquely suited to the medium. Narrative Podcasting in an Age of Obsession, an examination of how contemporary narrative podcasts, from true crime to fiction to documentary hybrids, use style, structure, intimacy, and serialized attention-engineering to shape our current culture of listening and fixation. Follow us on... INSTAGRAM BLUESKY THREADS REDDIT To learn more about our show, go to our website: thetruthpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Having more sex isn't actually about libido. (We know — that's what everyone thinks the issue is.) In today's episode, we're breaking down what really gets in the way of wanting sex more often — and what you can do about it that doesn't feel forced, pressured, or performative. We share the exact strategies we teach inside Deeper, all built around making connection feel easier, pleasure feel better, and intimacy feel more accessible in your day-to-day life. Whether you're feeling disconnected, overwhelmed, “too tired,” or stuck in a rut… there are clear, compassionate explanations for why sex feels harder right now — and genuinely doable steps to change that.
There has been a constant war against the supernatural since the fall of man. But in these days, we are seeing an increase in this assault, and it is being waged with a subtle ferocity that has taken quite a toll. Fr Mike Lightner joins us to discuss how we must wake up and fight back with the ancient weapons that God has given the Church so that we can preserve as many souls as possible. Future generations are counting on what we do in this time now! ------------------------------- Find out more about the Rosary Coalition HERE: https://rosarycoalition.com/usgf -------------------------------- PATREON - Help support this podcast by becoming a US Grace Force PATRON here: https://www.patreon.com/user?u=25398590 -------------------------------- Join this channel to get access to perks: https://www.youtube.com/channel/UCKZ9OefEJLEx1qYcBxgAFww/join -------------------------------- Check out ROMAN CATHOLIC GEAR and get amazing Catholic gear for the battle of your life! Click HERE: https://romancatholicgear.com/USGF -------------------------------- Subscribe to our NEW US Grace Force YouTube channel! US GRACE FORCE 2.0. Don't miss any new, great content!! https://youtube.com/@USGraceForce2.0?si=zq47qEqPITXnIDkg -------------------------------- Join the US Grace Force Team HERE: https://visitor.r20.constantcontact.com/manage/optin?v=001ESuSGaJpYPCG2iUdd4j4bkKwd4gkh2ZUVbam_Ty9rCn6blH6_U3cI2D8UvSLEcSzHnC4eq2UWmK1I0SbEw0SPKqnkZ2j0Z4J4D-_m4dD6CKJU9day-bBa8Qnx4dv7RLDIVlYAjL1JWsjfUTNPH2jQIVY9gbdbz4O4oMIzv5V1dT_upQsD8cX86iq_5Y-x4eLrTVtdOmA24s%3D&fbclid=IwY2xjawFRvvdleHRuA2FlbQIxMAABHdo526R1rgNAIW76yyQnVbo957e1TgOoQ4RH3Tr84D8376Y7jng09gtlOw_aem_H7Y7Ej6cF6-nPyfOZ4qMTQ -------------------------------- PRAY THE ROSARY: The Rosary of the Seven Sorrows of Mary: https://www.youtube.com/watch?v=DUr5UzrV63I -------------------------------- The Joyful Mysteries: https://www.youtube.com/watch?v=aMAR9MEN1pE&t=656s --------------------------------- The Sorrowful Mysteries: https://www.youtube.com/watch?v=XHUkx66oAxE&t=311s --------------------------------- The Glorious Mysteries: https://www.youtube.com/watch?v=Pg_JWsxS6EA&t=207s --------------------------------- The Luminous Mysteries: https://www.youtube.com/watch?v=PVL5CqBr3CA&t=198s --------------------------------- The Full Rosary: https://www.youtube.com/watch?v=44zL1kFIvP8&t=1765s --------------------------------- Be Ready Emergency Preparedness Course: Be prepared to Care for and Protect your Family in times of Natural Disasters, Emergencies, Civil Unrest, Economic Collapse, and more. Sign up for the course HERE: https://brcoalition.com/ --------------------------------- Go HERE to check out the BR Coalition and get great training Body, Mind & Soul! https://brcoalition.com/ Become part of one of the fastest growing online Catholic Membership sites. --------------------------------- Get your hands on some great US Grace Force T-shirts! https://us-grace-force.creator-spring.com/ --------------------------------- The seven promises given to St Bridget of Sweden for those who devote themselves to her Seven Sorrows. 1. I will grant peace to their families. 2. They will be enlightened about the Divine Mysteries. 3. I will console them in their pains, and I will accompany them in their work. 4. I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls. 5. I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives. 6. I will visibly help them at the moment of their death—they will see the face of their mother. 7. I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son and I will be their eternal consolation and joy.
On a humid September day in 1997, a man walking his dog discovered the nude body of 26-year-old Tracy Habersham in a ditch near Fort Benning, Georgia. She had been strangled. What investigators couldn't know then was that her death marked the beginning of a six-year killing spree.Part 2 of 2VICTIM PROFILE:Paul Durousseau's victims shared heartbreaking commonalities. They were young African American women—many of them mothers—struggling to build better lives. Tyresa Mack was raising three small children. Nikia Kilpatrick was six months pregnant when she died; her two young sons, aged 11 months and 2 years, were found alive but malnourished beside her body two days later. Shawanda McCalister was also pregnant. These women trusted the wrong person, and that trust cost them everything.CASE SIGNIFICANCE:Between 1997 and 2003, Durousseau used his various jobs—security guard, taxi driver—to identify and gain access to vulnerable women. His method was consistent: gain trust, enter their homes, bind them, sexually assault them, then strangle them with whatever cord was available. A phone cord. A coaxial cable. An extension cord tied in a distinctive military-style slipknot. His victims included Tracy Habersham, Tyresa Mack, Nicole Williams, Nikia Kilpatrick, Shawanda McCalister, Jovanna Jefferson, and Surita Cohen. German authorities also suspect him in additional unsolved murders near U.S. military bases during his Army deployment.CONTENT WARNINGS:This episode contains detailed discussion of sexual assault, strangulation, domestic violence, and child endangerment. Listener discretion is strongly advised.KEY DETAILS:Durousseau was born in Beaumont, Texas in 1970 and experienced significant brain trauma in utero and as a toddler. He was later diagnosed with bipolar disorder.After graduating high school in 1989, he enlisted in the Army in 1992 and was stationed in Germany, where he married fellow soldier Natoca Spann.In 1997, while stationed at Fort Benning, he was arrested for kidnapping and rape but was acquitted. Less than a month later, Tracy Habersham was found murdered—DNA would eventually link Durousseau to her death.RESOURCES:For case documentation, sources, and additional information, visit: https://www.mythsandmalice.com/show/obscura/If you or someone you know is experiencing domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233.CREDITS:Research and narration by Justin Drown. Obscura is an independent true crime documentary podcast dedicated to telling the stories of forgotten victims with unflinching honesty and scholarly research. All information presented draws from court records, police reports, and verified news archives.SUPPORT OBSCURA:Join the Obscura community on Patreon for ad-free episodes, extended content, and exclusive behind-the-scenes access: https://www.patreon.com/obscuracrimepodcast/Our Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Mind of a Monster: The Killer Nurse: https://podcasts.apple.com* Check out Mood and use my code OBSCURA for a great deal: https://mood.com* Check out Progressive: https://www.progressive.comSupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Michael Levin is a biologist at Tufts University working on novel ways to understand and control complex pattern formation in biological systems. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep486-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/michael-levin-2-transcript CONTACT LEX: Feedback – give feedback to Lex: https://lexfridman.com/survey AMA – submit questions, videos or call-in: https://lexfridman.com/ama Hiring – join our team: https://lexfridman.com/hiring Other – other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Michael Levin’s X: https://x.com/drmichaellevin Michael Levin’s Website: https://drmichaellevin.org Michael Levin’s Papers: https://drmichaellevin.org/publications/ – Biological Robots: https://arxiv.org/abs/2207.00880 – Classical Sorting Algorithms: https://arxiv.org/abs/2401.05375 – Aging as a Morphostasis Defect: https://pubmed.ncbi.nlm.nih.gov/38636560/ – TAME: https://arxiv.org/abs/2201.10346 – Synthetic Living Machines: https://www.science.org/doi/10.1126/scirobotics.abf1571 SPONSORS: To support this podcast, check out our sponsors & get discounts: Shopify: Sell stuff online. Go to https://shopify.com/lex CodeRabbit: AI-powered code reviews. Go to https://coderabbit.ai/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex UPLIFT Desk: Standing desks and office ergonomics. Go to https://upliftdesk.com/lex Miro: Online collaborative whiteboard platform. Go to https://miro.com/ MasterClass: Online classes from world-class experts. Go to https://masterclass.com/lexpod OUTLINE: (00:00) – Introduction (00:29) – Sponsors, Comments, and Reflections (10:09) – Biological intelligence (18:42) – Living vs non-living organisms (23:55) – Origin of life (27:40) – The search for alien life (on Earth) (1:00:44) – Creating life in the lab – Xenobots and Anthrobots (1:13:46) – Memories and ideas are living organisms (1:27:26) – Reality is an illusion: The brain is an interface to a hidden reality (2:13:13) – Unexpected Intelligence in sorting algorithms (2:38:51) – Can aging be reversed? (2:42:41) – Mind uploading (3:01:22) – Alien intelligence (3:16:17) – Advice for young people (3:22:46) – Questions for AGI