Your Wellness Guy

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This podcast is all about wellness. Specifically, it is designed to focus on the various factors that influence wellbeing, to include creating a wellness vision, designing a plan to make that vision a reality, while addressing methods to keep one's vision moving forward. In addition, this program wi…

Greg McCann


    • Jul 2, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 12m AVG DURATION
    • 18 EPISODES


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    Latest episodes from Your Wellness Guy

    The Message of ACTS

    Play Episode Listen Later Jul 2, 2021 7:06


    This episode is about the meaning and message behind the ACTS scriptures.

    16: Physical Wellness Unplugged

    Play Episode Listen Later Jul 2, 2021 11:33


    This episode is about physical wellness, recommitting to your body's health and sustaining long-term physical wellness through small and consistent changes.

    15: Spirituality Unplugged

    Play Episode Listen Later Jul 2, 2021 11:41


    This episode is about nourishing your soul as well as your body, through recommitting to your spiritual path.

    14: Summer Wellness Unplugged

    Play Episode Listen Later Jul 2, 2021 11:08


    This episode is about recommitting to the investment in wellness for better health and well-being.  Most people are generally moving towards or away from wellness, and during the pandemic, we have a rare opportunity to intentionally move towards wellness through embracing change.

    13: What's Love got to do with it?

    Play Episode Listen Later Jun 3, 2020 10:28


    In this episode, Greg responds to recent events in the U.S. with a central message of Love.

    12: Social Wellbeing

    Play Episode Listen Later Apr 13, 2020 10:40


    In this Podcast Greg speaks on the importance of Social wellbeing even in the midst of social isolation.

    11: Rest

    Play Episode Listen Later Mar 29, 2020 14:57


    In this Podcast Greg offers reflections on the benefits of Rest.

    10: Grace

    Play Episode Listen Later Mar 19, 2020 7:16


    In this podcast, Greg shares a brief reflection on Grace

    09: Forgiveness

    Play Episode Listen Later Mar 18, 2020 12:40


    In this podcast Greg explores the health benefits of forgiveness as well as offers some practical tips toward applying this in your life.

    08: Returning to God

    Play Episode Listen Later Mar 16, 2020 13:26


    In this Podcast Greg discusses the importance of returning to God as individuals, families, communities and even nations. Greg includes a segment on how returning to God can impact one's overall wellbeing.

    07: Resetting Our Interior Life

    Play Episode Listen Later Nov 14, 2019 14:37


    So Much of living a life of wellbeing begins with our interior life.  In this podcast Greg points out practical ways that we can begin resetting our interior life to one that focuses on positivity, hope and peace.

    06: Daily Practices

    Play Episode Listen Later Nov 13, 2019 10:13


    In this episode Greg explores how daily habits or practices can either feed your wellness vision or possibly act as a barrier to you achieving your vision.

    05: Brokenness

    Play Episode Listen Later Oct 18, 2019 14:52


    In this podcast on brokenness, Greg dialogues how brokenness or feeling broken in one or more areas of our lives, may actually be the vehicle that springboards us toward healing and wellbeing. Greg also shares how brokenness may in fact help us to develop several virtues. 

    04: Living Well in Christ: Part Two

    Play Episode Listen Later Oct 5, 2019 14:30


    Part Two. Greg introduces a Scriptural perspective as to the rationale for living a Life of Wellbeing in Christ.

    03: Living Well in Christ: Part One

    Play Episode Listen Later Oct 4, 2019 19:03


    In this Podcast, Greg introduces a Scriptural perspective as to the rationale for living a Life of Wellbeing in Christ. 

    02: Fundamentals to a Life of Wellbeing

    Play Episode Listen Later Sep 24, 2019 18:12


    In this podcast, Greg explores the 5 foundational practices or pursuits to a life of wellbeing.

    01: Casting Your Wellness Vision

    Play Episode Listen Later Sep 19, 2019 20:12


    In this episode Greg takes a deeper dive into wellness, the dimensions of wellness and introduces the concept of creating a wellness vision. If you're interested in exploring more wellness topics, visit our website or email me at greg@yourwellnessguy.com.

    00: Welcome to Your Wellness Guy

    Play Episode Listen Later Aug 5, 2019 5:10


    Welcome to the Your Wellness Guy Podcast. This podcast is designed to dive in and explore the different dimensions of wellness that impact all of us and to really look at best practices and research for ways that we can apply these things to our wellness journey. If you’re interested in pursuing a life of wellbeing, no matter what stage you’re at in life, I encourage you to hit subscribe right now. In this special introductory episode, you’ll let more about my background in the wellness field, why the topic of wellbeing is so important to me, why I felt called to start this podcast, and what I hope to help you accomplish with the Your Wellness Guy podcast. Let’s enjoy this journey together!   If you're interested in exploring more wellness topics, visit our website or email me at greg@yourwellnessguy.com.

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