5分钟心理学

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柠檬心理课堂


    • Oct 1, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 5m AVG DURATION
    • 3,229 EPISODES


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    Latest episodes from 5分钟心理学

    越是困境，越是看清人心

    Play Episode Listen Later Oct 1, 2025 5:00


    与其等待机会，不如去创造机会

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    痛苦的关系，竟然会让人上瘾？

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    人生短暂，别让恐惧替你做决定

    Play Episode Listen Later Sep 28, 2025 5:52


    靠装傻来维系关系，真不能算智慧

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    看到TA更好了，我却崩溃了

    Play Episode Listen Later Sep 26, 2025 5:55


    对没能好好说再见的人，真是会一直想着

    Play Episode Listen Later Sep 25, 2025 4:59


    总怕惹别人不开心，是什么心理？

    Play Episode Listen Later Sep 24, 2025 5:29


    为什么TA越是提醒你，你越是不想做？

    Play Episode Listen Later Sep 23, 2025 6:01


    如何应对愤怒情绪？别再生闷气了！

    Play Episode Listen Later Sep 22, 2025 5:51


    原来TA不是在意你，只是找你索取能量（下）

    Play Episode Listen Later Sep 21, 2025 5:05


    原来TA不是在意你，只是找你索取能量（上）

    Play Episode Listen Later Sep 20, 2025 5:07


    你永远说不过诡辩式的父母

    Play Episode Listen Later Sep 19, 2025 5:06


    假性和解：为什么我们吵架后“和好”，却依然痛苦？

    Play Episode Listen Later Sep 18, 2025 5:17


    锻炼你的主体性：不要再解释，直接行动！

    Play Episode Listen Later Sep 17, 2025 5:04


    为什么你懂得越多，反而越不自由？

    Play Episode Listen Later Sep 16, 2025 5:05


    深爱的人，为什么还会分开呢？

    Play Episode Listen Later Sep 15, 2025 5:12


    三种“假休息”，正在偷走你的元气

    Play Episode Listen Later Sep 14, 2025 5:00


    如果你扮演牺牲者，就会制造放纵者

    Play Episode Listen Later Sep 13, 2025 5:00


    人生这道选择题，无论怎么选，都会有遗憾

    Play Episode Listen Later Sep 12, 2025 5:27


    拧巴的人，需要的不是赶不走的爱人，而是改变自己

    Play Episode Listen Later Sep 11, 2025 5:33


    忙得像陀螺，怎么还是这么穷？

    Play Episode Listen Later Sep 10, 2025 5:29


    报复式的爱：你不让我好过，我也不要你好过

    Play Episode Listen Later Sep 9, 2025 5:00


    最破坏爱的不是吵架，而是这五种行为

    Play Episode Listen Later Sep 8, 2025 5:23


    职场高手都具备的「结构化思维」：如何说话、做事不混乱？

    Play Episode Listen Later Sep 7, 2025 5:50


    这些事都是在欺负自己，别再做了！

    Play Episode Listen Later Sep 6, 2025 5:32


    如果你表达情绪后，总被指责或无视

    Play Episode Listen Later Sep 5, 2025 5:13


    你不是小气、爱发脾气，只是秩序感强

    Play Episode Listen Later Sep 4, 2025 5:26


    跟任何人相处都不紧张怯场的秘诀

    Play Episode Listen Later Sep 3, 2025 5:18


    当别人说你“太敏感了”，如何高情商反击？

    Play Episode Listen Later Sep 2, 2025 4:59


    不要害怕冲突，你也可以很勇敢

    Play Episode Listen Later Sep 1, 2025 5:48


    恋爱谈不好，可能你是犯了这些“致命伤”

    Play Episode Listen Later Aug 31, 2025 5:10


    较劲的人生：改变不了别人，还苦了自己

    Play Episode Listen Later Aug 30, 2025 5:03


    分手最可怕的不是失去TA，而是开始怀疑自己

    Play Episode Listen Later Aug 29, 2025 5:02


    不值得的事情，你不必做得太好

    Play Episode Listen Later Aug 28, 2025 5:23


    三种踩雷式接话方式，谁说谁情商低

    Play Episode Listen Later Aug 27, 2025 5:01


    为什么你愿意倾听，对方却不能敞开心扉呢？

    Play Episode Listen Later Aug 26, 2025 5:29


    怎么判断TA是暂时闹情绪，还是真想分手？

    Play Episode Listen Later Aug 25, 2025 5:22


    不想上班的心到达顶峰，只能辞职吗？

    Play Episode Listen Later Aug 24, 2025 5:26


    在为辞职纠结的你，不要局限于辞职本身

    Play Episode Listen Later Aug 23, 2025 5:28


    为什么这些话让人心里很不舒服，因为它是防御性沟通

    Play Episode Listen Later Aug 22, 2025 5:14


    深度解码三种口头禅背后的性格密码

    Play Episode Listen Later Aug 21, 2025 5:14


    如何判断一段感情该继续磨合，还是该果断分手？

    Play Episode Listen Later Aug 20, 2025 5:33


    缺爱的人缺的不仅仅只是爱

    Play Episode Listen Later Aug 19, 2025 5:43


    低认知者典型的7种特征，看看你身边有没有这样的人？

    Play Episode Listen Later Aug 18, 2025 5:00


    伴侣情绪不稳定怎么办？

    Play Episode Listen Later Aug 17, 2025 5:00


    如果有人这样对你，无论是谁都不要再交往了

    Play Episode Listen Later Aug 16, 2025 5:33


    如果我不够好，就没人要我：为什么你总有这样的恐惧？

    Play Episode Listen Later Aug 15, 2025 5:05


    让人很反感的三个聊天方式，你中了吗？

    Play Episode Listen Later Aug 14, 2025 5:43


    情侣分手雷区：有些话一说出口，感情就变味了

    Play Episode Listen Later Aug 13, 2025 5:18


    打破拖延魔咒：想都是问题，做才有答案

    Play Episode Listen Later Aug 12, 2025 5:00


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