Podcasts about eft

Annie  - The Garden Mind Body On the Figuring Out That it is All Connected: ""I was so skeptical because I was like, how is working with my mind going to change what my body's doing?" Pain seems to be everywhere.  In our bodies, often we have the aches or headaches that seem to have no real reason for existing other than to feel like misplaced karma. But what if the aches in the body were due to issues in the mind?  What if you realized that everything in the body is connected to the mind and vice versa.  Through many challenges and illnesses and a lack of progress from typical doctor visits, Annie Kubena has researched and discovered what should be common knowledge, but isn't.  Our thoughts and our bodies live and work together, essentially as one.  Sometimes there messages are delivered by using pain as an esoteric way to inform your mind that your subconscious mind has some issues it needs you to deal with. Annie discovered this and this has led her to become a holistic mind-body coach.  She is helping others find relief from anxiety, chronic pain, and even the lingering effects of COVID through nervous system regulation, brain rewiring, and tools like somatic parts work and EFT tapping.  Annie Kubena details the ins and outs of her methods, and why tending to our “inner garden” is essential for lasting health. Listen as Annie explains how you can get the relief you need from the pain that may be slowing you down. Enjoy! Visit Annie at: https://www.thegardenmindbody.com/ Sponsors: Live Video chat with our customers here with LiveSwitch: https://join.liveswitch.com/gfj3m6hnmguz Some videos have been recorded with Riverside: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=james-kademan   Podcast Overview: 00:00 Listening to My Body 04:43 Listening to My Body 08:36 Long COVID's Lingering Body Effects 11:05 "Building Resilience Through Reflection" 15:53 Homeopathy and Nervous System Rewiring 18:32 Understanding People One-on-One 21:08 "Overcoming Functional Freeze Patterns" 26:24 "Vagus Nerve Healing Commitment" 27:08 "Everyone Has Their Baggage" 30:42 "Remote Coaching Works Well" 34:36 Mind-Body Connection and Pain 37:51 Surgical Collaboration Insight Podcast Transcription: Annie Kubena [00:00:00]: And also I always prioritized like work and school over what my body was asking for. So I learned how to like tune in more to what my body is really asking me for, tune in more to like impulses. I was the kind of person that would like sit at my desk for so many hours without moving, without going to the bathroom when I needed to, like anything. I was just like, I would like settle into my work and just focus and push through. And so this was really having to train myself out of that and more into like, what's my body asking me for today? James [00:00:37]: You have found Authentic Business Adventures, the business program that brings you the struggle stories and triumphant successes of business owners across the land. Downloadable audio episodes can be found in the podcast link found at drawincustomers.com. We are locally underwritten by the Bank of Sunbury, and today we're welcoming/preparing to learn from Annie Kubena. Of The Garden Mind Body Wellness. So Annie, how is it going today? Annie Kubena [00:01:01]: It's going great today. Thanks so much for having me. James [00:01:03]: Yeah, thanks for being on the show. Tell us the story. What is The Garden Mind Body Wellness? Annie Kubena [00:01:08]: Um, I am a holistic mind-body coach and I help people with anxiety, chronic illness, chronic pain, um, recover or prevent those things too through the power of the nervous system. James [00:01:21]: All right. And how do you get in there? Annie Kubena [00:01:25]: It's really a passion I have because of my own decades-long health journey. James [00:01:32]: Decades? Annie Kubena [00:01:33]: Decades long, yeah. James [00:01:34]: All right. Annie Kubena [00:01:35]: I struggled for a really long time with my health and just being a highly sensitive person in the world. James [00:01:43]: Okay. You're talking emotionally, physically, both? Annie Kubena [00:01:46]: Both. Yeah. Yeah. I've always been just really sensitive since I was a little kid. James [00:01:51]: Okay. Annie Kubena [00:01:53]: Yeah, I really struggled with my health for a very long time. I got into a lot of holistic health approaches to help myself, and then I did a 1-year-long nervous system and brain rewiring program. James [00:02:09]: Okay. Annie Kubena [00:02:10]: Just because I was like really desperate. I was like, I'm doing everything right. Like, why am I— why am I having— I kept having these cycles of like, pushing really hard when I felt well and then crashing and getting really sick. Oh, um, and I think that happens to a lot of people with chronic illness. But I did this nervous system program and realized, wow, like, I've almost never in my life just been like calm and centered on a consistent basis. James [00:02:37]: Is that an option? Annie Kubena [00:02:40]: It is, yeah. And it's what your body needs to really heal and digest food and absorb nutrients and turn over cells and all different kinds of things. So So I got into this because I'm so passionate about it and I think it's so needed in our world right now. I think people are chronically stressed and really struggling with their health, and I'm hoping that I can get to people before they have these like debilitating crashes like what I was having. James [00:03:12]: So now where are you at now, I guess, with your health? Annie Kubena [00:03:15]: Are you tip-top or I'm I'm probably realistically like at 80%, but I have all these tools where I'm like, oh, I'm starting to push too hard now. Oh. And I know when to pull back. I'm someone who just, I wanna do everything. I'm so driven and then my body kind of fights against me with that. So I have all these tools now for taking much better care of my nervous system that go really well with all the great food and movement things that I was doing. So I think it, it might take me a while. I was really sick when I was a kid and then I got diagnosed with an autoimmune disease when I was in college. Annie Kubena [00:04:00]: So, but I, I feel so much stronger now because I have this more holistic approach to taking care of myself. James [00:04:10]: Okay. Annie Kubena [00:04:11]: Yeah. James [00:04:12]: Tell me about the, you said nervous system rewiring. Annie Kubena [00:04:15]: Yeah. James [00:04:15]: I've never heard of that. So tell me what that is. Annie Kubena [00:04:18]: Yeah. Well, I think for most of my life I ran on adrenaline. I motivated myself with stress and I really had to change my way of being to one where I could say I can do, I can do life and do everything I want from a more centered, relaxed place. James [00:04:41]: Okay. Annie Kubena [00:04:43]: And also I always prioritized work and school before, like over what my body was asking for. So I learned how to tune in more to what my body is really asking me for, tune in more to impulses. I was the kind of person that would sit at my desk for so many hours without moving, without going to the bathroom when I needed to, like anything. I was just like, I would settle into my work and just focus and push through. And so this was really, having to train myself out of that and more into like, what's my body asking me for today? How can I prioritize like grounding before I like just dive into my work or dive into the day or taking care of other people or other things? So that was part of it. Another part of it was just training my nervous system not to react to everything. So I had a point in my health where I was like reacting to almost every food I ate. James [00:05:47]: Like physically rash type stuff? Annie Kubena [00:05:49]: Yeah, just like all different kinds of reactions. Okay. But some, sometimes it would just be a stomachache or a headache. Sometimes it would be a rash, but I was down to like barely being able to eat anything without like feeling sick. James [00:05:59]: Oh. Annie Kubena [00:06:00]: Because my nervous system was in such a, such an activated state all the time that it can start just tagging a lot of things in your environment as dangerous. James [00:06:12]: Oh. Annie Kubena [00:06:13]: It's like, oh, you're in a state of fight or flight and you are eating a strawberry. You must be allergic to, you know, the strawberry must be dangerous. And so it just, our nervous systems were never meant to be in that state like all the time. So anyway, part of the program was exposing yourself to things that you're reacting to and like staying really calm, just small amounts at a time. So I started eating like small amounts of the foods I was reacting to. I started, listen, like sounds were something that really bothered me. So I started like exposing myself to louder sounds and then keeping myself calm so that my body could learn that the world is a safe place again and stop reacting to everything. James [00:07:01]: All right. Annie Kubena [00:07:01]: Yeah. James [00:07:02]: And was this a program you went through or is this something you did on your own? Annie Kubena [00:07:06]: Yeah, it was a program I went through. It's called Primal Trust. It's a nervous system regulation and brain retraining program. I did a lot of my own stuff too. I learned a lot about somatic parts work, which is, um, it's a therapy style called Internal Family Systems where it's like the movie Inside Out. James [00:07:26]: Okay. Annie Kubena [00:07:27]: You kind of work with your anxious part or your angry part or— yeah. So you really like learn a lot. Um, through that I really learned a lot about parts that were reacting and why.

Embezzlement can feel like a cash-only problem—until it isn't. In this episode, Kirk Behrendt sits down with David Harris of Prosperident to explain what dental thieves steal besides cash, why modern payment methods create new vulnerabilities, and what behaviors can signal elevated risk inside your practice.You'll learn how thieves think, where they tend to steal (revenue vs. expense), why comparing collections to deposits matters, and how to reduce risk by trusting systems—not people. listen to Episode 1020 of The Best Practices Show!Main Takeaways:Cash is still a thief's first choice, but declining cash payments force thieves to adapt to other methods of stealing.If you don't compare collections in your practice management software against bank deposits, even an unsophisticated thief can steal undetected.Checks are easier to monetize than many dentists assume because banks scrutinize them less than they used to.Electronic funds transfers can be redirected by a fraudster, and staff often post EFTs “blind” without confirming the money actually hit the account.Virtual credit cards from insurers create added fees and theft risk because they function like prepaid card numbers that can be monetized.Thieves are typically driven by either need (financial pressure) or greed (entitlement), and their behavior often changes as they steal.Background checks, credit checks, and drug testing should be standardized for roles with access to money and sensitive systems.Snippets:00:00 Cash isn't the only thing dental thieves steal.05:00 “I don't take much cash” is not a theft prevention plan.06:40 Why thieves have adapted as cash collections decline.08:10 How check processing changes made theft easier.11:20 Why it's “way easier” to steal now than 20–40 years ago.12:30 EFTs aren't bulletproof—and how redirecting deposits happens.15:00 A safer EFT setup: separate account + monthly sweep + read-only access.18:20 Virtual credit cards: why they're bad and what to do about them.21:40 Thieves are driven by need or greed.24:00 Why access determines whether theft happens on revenue or expense.25:10 “Compare collections against deposits” as a non-negotiable control.28:00 Why “nice,” religious, long-tenured, or small-town staff can still steal.29:20 Red flags: working alone early/late, weekend “catch-up,” and avoiding vacation.31:00 How an absence exposed a $600,000 theft.32:10 Why consultants can trigger sudden resignations.34:40 Background checks, credit checks, drug testing, and driving records.37:20 A real example: “Trust systems, not people.”40:10 Why audits should be stealthy—and why telegraphing concerns is risky.42:50 How to contact Prosperident.Guest Bio/Guest Resources:David Harris is a dental-exclusive forensic investigator who has spent more than three decades investigating employee theft and embezzlement in dental practices. He works with a team that conducts forensic audits and investigations focused exclusively on dentistry, helping practice owners identify risk and implement systems to reduce opportunity for theft.Resources mentioned:Prosperident: www.prosperident.comPhone: 888-398-2327Episode 1013: https://podcasts.apple.com/ph/podcast/1013-the-6-divisions-of-duties-to-prevent/id1223838218?i=1000751483020More Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Best Practices Association: https://www.actdental.com/bpaUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

Send a text"Not good enough” isn't who you are—it's a learned pattern from your past.Brad Yates explains how EFT Tapping helps you break free.In this episode of the Tap Into Your Best Life EFT Series, I sit down with EFT Tapping expert Brad Yates to explore one of the most common and painful inner blocks we all face: unworthiness.This is not a guided tapping session. It's an honest, insightful conversation about why tapping works—and how it helps release the emotional patterns that keep us playing small.Brad says it's the number one issue he sees over and over again in his 25+ years of tapping work—and it may surprise you.We explore:• Why unworthiness sits beneath most resistance• The Michelangelo “marble” metaphor for transformation• How stress blocks change• What happened when Brad received 300 nasty negative comments—and why he kept going• Why the world needs EFT tapping more than ever (or, as Brad says, why he  suggests we first tap on peace within ourselves)Hear Brad's personal philosophy, his experience working with thousands of clients, and why addressing the worthiness block can be transformational.He also reveals his daily morning routine (which includes tapping!) and how he makes his videos for his popular YT channel @tapwithbrad.Brad Yates is one of the featured voices in the new global co-authored book, Tap Into Your Best Life: EFT Tapping Stories of Real-Life Transformation and Healing. He features alongside 30 powerful practitioners from around the world sharing tapping breakthroughs.You can learn more about the book below.If this conversation resonates, share it with someone who needs to hear it.Transformation begins when we stop being silent. And claim our right (and worthiness) to be seen and heard.— Caryl WestmoreLead Editor & Publisher, Best Life Publishing

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide you through a powerful money mindset tapping session focused on overcoming money fears and inviting abundance. In this short yet impactful episode, you'll experience affirmations and EFT techniques designed to help release your financial anxieties, embrace confidence, and welcome wealth into your life. Whether you're new to EFT or looking for inspiration to strengthen your money mindset, this session offers support and motivation. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Embracing success and abundance Noting Money Flows Easily Letting go of financial worries Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

In this episode of Wild & Waking, Emily sits down with Hope Pedraza, a functional wellness practitioner who works at the intersection of science, energetics, and embodied healing. Together, they explore why burnout isn't a personal failure or a productivity problem, it's a signal that old paradigms of success, worth, and wellness are no longer sustainable. This conversation is a powerful invitation to reimagine healing through the lens of worthiness, nervous system regulation, and inner authority.Hope shares her integrative approach to functional wellness, weaving together mineral balancing, nervous system healing, Human Design, subconscious work, and frequency medicine to help high-achieving women restore energy and vitality. Rather than treating symptoms in isolation, she explains how burnout often stems from deeper emotional and energetic roots, especially the worthiness wound that conditions women to tie their value to productivity, overgiving, and constant doing.This conversation is for the woman who feels exhausted but deeply self-aware, who knows something is off even when labs look “normal,” and who is ready to listen to her body as the final authority. If you're navigating burnout, identity shifts, or the next evolution of your leadership, this episode offers a grounded yet expansive look at what functional wellness can become when science, energetics, and self-trust meet.In this episode, we explore:Why burnout isn't a hormone problem, productivity issue, or personal failure — but a signal that old paradigms of success and self-worth are no longer sustainableHow tying your worth to productivity impacts the nervous system, hormones, energy levels, and long-term healthThe role of the nervous system in burnout, chronic fatigue, brain fog, anxiety, and feeling “off” even when labs look normalWhy cultivating safety around rest is foundational to healing — and why rest often doesn't feel safe for driven womenWhy minerals are a foundational missing link in both conventional and holistic approaches to burnout recoveryThe connection between emotional stress, subconscious patterns, and physical symptoms in the bodyHow Human Design helps women understand their natural energy patterns, boundaries, and inner authorityWhy living out of alignment with your design contributes to burnout, depletion, and nervous system dysregulationHow subconscious reprogramming, hypnotherapy, EFT, and parts work support nervous system healingWhy intellectualizing healing often isn't enough — and what it takes to create real integrationWhat functional wellness looks like when science, energetics, and embodiment are woven togetherWhy healing often requires an identity shift — and the grief that can come with releasing who you used to beHow listening to the body as the final authority changes the way we approach health, leadership, and lifeBe sure to hit subscribe so you never miss the latest episode!Connect with Hope Pedraza:If this conversation resonated and you're curious about working with Hope or exploring her work more deeply, you can connect with her in the following ways:Website: hopefulandwholesome.comInstagram: @thehopepedrazaFacebook: @thehopepedrazaYouTube: @hopepedrazaPodcast: Hopeful and WholesomeBook a Discovery CallConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Episode 158 | You Are Nature: Reclaiming Your Rhythm Through the Sacred Cycles of Body, Moon & EarthSign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

In this episode of the ADHD Women's Wellbeing Podcast, Kate is joined by Ella Jack, founder of She Moves Community, a growing community that brings women together through movement in nature.Ella shares how the idea began during a difficult period with her mental health. As a 23-year-old navigating ADHD and early adulthood, Ella started hiking to support her mental health after beginning therapy. This quickly grew into something much bigger and created a supportive space where women can connect, move their bodies and spend time outdoors together.Together, Kate and Ella explore the powerful impact of movement, routine, nature and community, and why these elements can be particularly supportive for women with ADHD.Key TakeawaysElla's experience of ADHD and mental health in early adulthoodStarting Girls That Hike and overcoming fears about launching something newHow movement in nature can significantly support mental wellbeingThe role of routine and regular physical activity for ADHD regulationWhy community and shared experiences help women feel less aloneThe challenges of making new friends as an adult womanHow group activities can foster authentic connection and belongingBeing okay with adapting, change and growthTurning personal struggles into purpose and community impactThis conversation is such an inspiring reminder that sometimes the ideas born from our hardest moments can grow into something that supports many others, too.Timestamps:00:01 - Introduction to Ella's Personal Experience07:16 - The Birth of She Moves, Movement and Mental Health10:21 - The Beginning of Change21:41 - The Importance of Community and Connection28:40 - Starting the She Moves CommunityJoin the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, learn and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podContact Ella via Instagram (@shemoves.community)Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

In last week's episode, I talked about something I call the hope wound: that quiet erosion of belief that happens after you've tried for something again and again without seeing the result you wanted. And when that wound happens, effort starts to feel pointless. Trying starts to feel exhausting. In this episode, I'm going deeper into that conversation and exploring the relationship between hope and effort. Because the truth is, we don't quit their dreams because we're lazy! We tend to quit because we start to believe our effort won't matter... because we've tried so much for so long. I share a powerful story and a new way to think about trying that completely shifted my perspective: the idea that breakthroughs rarely follow a logical timeline, and that sometimes the moment everything changes comes right after the moment you're most ready to give up. If you've been feeling discouraged, tired of trying, or quietly wondering whether the thing you want will ever work out, this episode is an invitation to reclaim hope......and maybe cast the net one more time. WHICH, BTW, is Dreamaway's March 2026 theme. oin us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout   Order my book, You Have the Magic:  https://youhavethemagic.com/ @haleyhoffmansmith on IG/TikTok   90 MIN SESSION: THE HOPE WOUND: Clearing Disappointment & Abandonment | Saturday, March 21st, 1-2:30pm ET   There's a specific kind of heartbreak that doesn't just hurt… it changes how you hope. When you've experienced abandonment, betrayal, rejection, or long seasons of disappointment, your nervous system quietly learns: "Don't get too excited." "Don't expect too much." "Protect yourself from believing or opening your heart again."   That's the Hope Wound. It's the place where your heart still wants something deeply… but your body braces for loss. In this 90-minute deep-dive, we'll gently uncover how abandonment experiences (loss of a dream, abandonment by another, a core rejection) have reshaped your relationship to hope. We'll dissolve the pattern of dimming your desire to avoid pain and rewire the subconscious belief that expecting good things makes you naive or unsafe. This session is about becoming brave enough to believe again. Because hope deferred makes a heart sick - and it's safe to get our hopes up and believe the best of the future again.

Let's break down the 8 subtle behaviors that  sabotage your success and keep your business smaller than it should be.We're talking about the identity patterns, decision habits, and leadership blind spots that hold entrepreneurs back from the next level.We chat:The decision-making mistake that  drains momentum and money A major content mistake that's making your brand forgettableThe most underrated life hack that brainwashes you into wealth faster than hypnosis, EFT, or visualization The REAL “block” that stops you from making more money (it's not what you think) How being “too nice” in business can invite disrespect, chargebacks, and stolen ideasHow feeling dumb will actually accelerate your success The sneaky thing that is killing business relationships, opportunities, and long-term growth

Taylor shares a powerful conversation with Science Teacher turned Master Energy Healer Amy Stark. They discuss her journey from Scientist to Energy Healer, the importance of releasing trapped emotions in the body, the lab tests she underwent to prove her abilities, EFT tapping + energy healing, the energetics of autoimmune issues and SO much more on this week's episode of Magic Hour!   Things mentioned in this episode The Biology of Belief https://a.co/d/0bFF56hE   Connect With Amy @starktransformation on all social media Website: https://www.starktransformation.com/ Youtube: @starktransformation Book: Bridging The Divide https://a.co/d/09ZeN4Ix Podcast: The Start Transformation Show https://podcasts.apple.com/us/podcast/the-stark-transformation-show/id1502603298   ********************************************************** Taylor's newest offering is a three-part Healing the Spirit Wound Workshop - In the first offering of this kind, Taylor deconstructs our fear of spirit, teaches powerful tools to relate to fear more effectively, and helps you unlock your own spiritual and mediumistic gifts.   The dates are March 3, 4, and 11 at 5:30pm PST + replays are available Code 333 gives you $33 off at https://angelsandamethyst.com/product/healing-the-spirit-wound/   Connect with Taylor Paige Instagram @angels_and_amethyst  Website https://www.angelsandamethyst.com Follow @MagicHourPod on instagram and YouTube for more Magic Hour content.   If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/   Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #spiritguides #astrologer #astrologytips #birthchart #zodiac #energyhealing #EFTtapping

Why is it so hard to do something we say we want to do—like meditation? To hear this episode ad-free get a 7 day free trial right now. In this episode, Jen responds to a listener from her Patreon community who says she knows meditation is good for her but can't get herself to do it consistently. The conversation quickly turns into a bigger question: do you actually want to do the thing, or do you just think you're supposed to? Jen talks about ADHD, perfectionism, nervous system regulation, and how a lot of us get stuck trying to do things the "right" way. She also makes the point that meditation doesn't work for everyone and you don't have to force yourself to do it if it isn't the thing that helps you regulate. The real work is figuring out why you think you want to do something and what you're hoping it will give you. Jen also challenges the idea that consistency has to mean daily, and explains why doing something a few times a week might already count as consistent. Along the way, she discusses different ways people calm their nervous systems from walking meditation and mantra repetition to progressive muscle relaxation and EFT tapping, while encouraging listeners to rethink motivation, regulation, and the expectations we put on ourselves. SHOW NOTES: Get Support in Jen's "We Are A Lot" Community A highly interactive monthly membership where you get daily body doubling sessions with Jen, a book club meeting, a weekly check-in progress meeting, private chat community, free worksheets, guides and printables, journal prompts, Q&A with Jen as well as all of the podcast episodes early, ad-free, video version with transcript, four audio bonus episodes per month. It's designed for ADHD/AuDHD brains that need connection and support taking action, so you're not doing it all alone. Membership is $24.99/month, but you can get 3 months free if you join annually and you can get a one-week free trial!  Brain.fm — A Focus Tool I Use Every Day It's not music, or binaural beats. Brain.fm is science-backed sound made for ADHD brains and it's genius! I listen while I work and I can feel my brain lock in, no distractions. I want you to try it for 30 days free, with my link! No catch. Cancel anytime. The Big A## Calendar I have the Big A## wall calendar that maps out the entire year and the Big A## personal planner. I'm obsessed. With my unique link you can get 10% off of your order. See all 365 days in one view, dry erase, color-coded labels, and a 3-step planning system to change your life! Use JENKIRKMAN at checkout. Hugimals — Weighted Comfort for Kids & Adults I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires). Bookshop.org — Books I Recommend I love Bookshop.org because every purchase supports independent bookstores, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. The Time Timer - a Cute Visual Time Tool! I use my Time Timer every single day. I have a pink one from the MOD collection. I use it to help me visualize time during work blocks, breaks, and completing tasks. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast. Appointed — Planners, Notebooks & Desk Goods Appointed notebooks are my go-to — I buy my spiral notebooks and Le Pen pens from them and use them daily for lists, journaling, and planning. You can get notebooks monogrammed and save 15% off with my link and code JENKIRKMAN. UnHide — Soft, Weighted Comfort I love UnHide's products — their vegan weighted blankets, pillows, robes, and socks are incredibly soft and calming, especially if you're neurodivergent and soothed by gentle weight and cozy textures. You can get 20% off with my link and code JEN20.

In this episode we sit down with Kenneth Soares, hypnotherapist, NLP trainer, and advanced EFT practitioner whose guided meditations and affirmations have reached over 100 million plays worldwide. Kenneth shares deep insights into how the subconscious mind shapes our beliefs, behaviors, and identity, and why real transformation requires the courage to face reality rather than avoid it. We explore the pitfalls of spiritual bypassing, the dangers of getting lost in endless “rabbit holes,” and how discernment, self-responsibility, and inner work form the foundation of authentic growth. Kenneth also shares powerful perspectives on parenting in the modern world and how to consciously support the psychological development of our children in an age of constant conditioning.Time Stamps(00:00) Teaser(00:27) Opening Conversation(10:36) Meet Kenneth Soares(12:35) Childhood Criticism and Freedom(14:10) Breakup and Finding Self(17:00) Dissatisfaction and Hypnotherapy Leap(18:41) Fatherhood Promise and First Course(26:07) Subconscious Mind Explained(30:29) Rabbit Holes and Family Balance(43:27) Doom Loop and Perception Filters(48:16) New Age Spirituality Critique(52:11) Intuition vs Avoidance / Self Esteem Needs Reality(01:01:39) Parenting the Subconscious(01:25:11) High Standards High Support(01:30:12) Healthy Conflict Repair(01:39:51) EFT and Self Tools(01:46:19) Master Your Emotions(01:52:53) Hypnotherapy Past Life StoryGuest Linkhttps://kennethsoares.earth/ https://www.instagram.com/kennethsoares.livingfully/ https://www.youtube.com/KennethSoaresUniverse Connect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links

Anxious attachment can make it feel impossible to reconnect with someone from your past - especially when you're stuck in no contact, obsessing over what happened, or wondering if your anxiety pushed them away. In this episode, I'm breaking down how to reconnect with someone from your past using the Law of Assumption, self-concept work, nervous system regulation, and my Secure Method approach..I share the exact shifts I would make if I wanted to reconnect with someone from the past, including how to change the old story, stop focusing on the 3D, regulate an anxious nervous system, and start embodying the version of you who feels chosen, secure, and deeply loved..Inside this episode, we cover:how anxious attachment patterns recreate abandonment, ghosting, and inconsistencywhy your self-concept affects how people show up for youhow the Law of Assumption applies to reconnecting with someone from your pastwhy no contact, being blocked, or what they said does not have to be the endthe role of EFT tapping and nervous system rewiring in manifesting lovewhy holding on to the old story keeps people from coming backwhat it really means to “live in the end” when manifesting a relationshiphow to stop chasing, checking, and looking for validation outside of yourself.If you've been asking questions like:Can I manifest someone back?Can I reconnect with someone from my past?How do I use the Law of Assumption when I have anxious attachment?How do I stop abandonment patterns from repeating in love?.This episode is for you..If you want to go deeper, my programme Create Your Secure Relationship is designed to help you rewire anxious survival patterns, shift your self-concept, and apply this work to one of three outcomes: reconnect with someone from your past, attract a new secure relationship, or transform your current relationship.View & Join Create Your Secure Relationship Here.Listen now if you're ready to stop repeating the same painful cycle in love and start becoming secure, chosen, and deeply loved from the inside out..Free Masterclass: ⁠⁠⁠⁠⁠⁠⁠Stop Sabotaging Love⁠⁠⁠⁠⁠⁠⁠Free Series: ⁠⁠7 Manifestation MistakesSignature Program: ⁠⁠⁠⁠⁠⁠⁠Anxious to Secure in Love⁠⁠⁠⁠⁠⁠⁠.Connect with me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@candicetamara_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to work with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Enjoying the podcast? Follow for more episodes & please rate your experience on your streaming platform so others can find it! Thank you!

Make Room for What Matters What do you do when life interrupts a big opportunity? In this episode, Jackie shares a real-time story about having to cancel a speaking engagement in front of 100 dream clients when her daughter got sick—and the powerful lesson it revealed about making room for what truly matters. Instead of spiraling into disappointment, Jackie explains how tapping helped her regulate her nervous system, release the money she had to refund, and redirect her energy into new opportunities. She also shares practical advice for entrepreneurs and high-performing women who feel their dreams get swallowed by daily responsibilities—and how to reclaim your time, focus, and frequency. As Jackie prepares for the upcoming 21 Days of Tapping & Affirmations, she reveals the theme that has been dropping in for this round: elevation. Because stepping into your next level doesn't just require strategy—it requires creating space for it. In This Episode, Jackie Talks About: Why making room for what matters is essential for growth and alignment The emotional and financial lessons from canceling a major speaking opportunity How tapping helps regulate your nervous system during moments of uncertainty Releasing money and trusting that abundance flows back The importance of putting your dreams on your calendar before life fills the space Turning disappointment into aligned action in business and life Practical ways to elevate your energy, frequency, and mindset A Question to Reflect On What can you do today to elevate yourself? Your energy.Your emotions.Your frequency. Sometimes elevation isn't about doing more—it's about clearing what's heavy so you can receive what's next. Join the 21 Days of Tapping & Affirmations The next 21 Days of Tapping & Affirmations begins Monday, and this round is designed for high-performing women who are ready to: Release anxiety and pressure Trust themselves in moments of uncertainty Reconnect to creativity and joy Tap back into the realm of miracles and possibility In just 20 minutes a day, tapping can help you reset your nervous system and create the space needed for your next level. Join us here:https://jackie-mcdonald.mykajabi.com/offers/amDQFocw Share With a Friend If this episode resonated with you, share it with a friend who needs the reminder to make room for what matters. And if you invite a friend to the 21 Days, you'll receive access to Jackie's bonus class: Brave Women Make More Money Sign Up & Share For FREE: https://jackie-mcdonald.mykajabi.com/affiliate_users/sign_up Connect with Jackie Follow Jackie for more EFT tapping, manifestation, and nervous system support: FOLLOW ME ON INSTAGRAM FOLLOW ME ON TIKTOK FOLLOW ME ON YOUTUBE

As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws as psychological abuse. In this episode, host Gabe Howard is joined by psychologist and author Dr. Isabelle Morley to unpack how therapy speak, short-form content, and armchair psychology are reshaping modern human interaction — and not always for the better. For example, believing your ex is a narcissist might feel validating, but is it actually helping you heal, or quietly harming your ability to connect? Listeners will learn: why increased mental health awareness can both help and harm relationships how “therapy speak” can shut down communication instead of improving it what real red flags look like, and which behaviors require more context Together, they explore the difference between true abuse and imperfect behavior, why nuance gets lost online, how misused labels end conversations, and what happens when everyone becomes an “expert” after a 3-minute video. If you've ever wondered whether awareness has crossed into overdiagnosis, or felt unsure where healthy boundaries end and pathology begins, this conversation will challenge how you think about relationships, self-reflection, and mental health education itself. “Therapy terms don't need to leave the therapy room. They almost never need to be used in person in a conversation with someone. And people, I think, are using words to avoid more vulnerable connection . . .” ~Dr. Isabelle Morley, Author of They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every Relationship Our guest, Dr. Isabelle Morley, is a clinical psychologist and EFT-certified couples therapist (Emotionally Focused Therapy). She is a contributing author to Psychology Today in her blog Love Them or Leave Them, where she analyzes on-screen romantic relationships. She is also the co-host of Rom-Com Rescue, a podcast that teaches life and love lessons from romantic comedies. She is co-author of Navigating Intimacy: An Introductory Guide to Couples and Sex Therapy. Dr. Isabelle is frequently sought out by journalists for expert commentary on topics such as relationships, couples therapy, and reality television, and has been featured in The New Yorker, The Boston Globe, Business Insider, Vox, and Very Well Mind, among others. In philanthropic work, Dr. Isabelle is a founding board member of The Unscripted Cast Advocacy Network (UCAN) Foundation, a nonprofit organization that supports reality TV cast members in accessing mental health and legal support and advocates for industry change. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT you'll discover practical affirmations and tapping prompts to help release old financial patterns, embrace abundance, and cultivate a new, positive money mindset. Whether you're looking to shift away from financial struggle or simply invite more prosperity into your life, this session is designed to support your journey toward financial transformation. Get ready to tap along and activate abundance in your life! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Openness to transformation Establishing a new, healthier money relationship Releasing financial stress Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

→ Register for FREE Spotlight Coaching this Sunday→ Book your ⁠1:1 Mentorship ⁠ Session→ Grab your copy of '⁠⁠⁠The Lifted Method⁠⁠⁠™️': A Daily Workbook→ Join ⁠⁠⁠The Lifted Club⁠⁠⁠ for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠⁠Substack⁠⁠⁠⁠→ Follow Helen on ⁠⁠⁠Instagram⁠⁠⁠→ Browse Helen's ⁠⁠⁠Website

In this episode of the ADHD Women's Wellbeing Podcast, Kate is joined by Dr Kati Peditto, Founding Researcher at the Built Experience Lab and a leading voice in neuroaffirming design - an approach that centres lived experience and views neurodivergence as an identity to be supported, not a problem to be solved.As an Autistic woman with ADHD, Kati brings both lived experience and research insight to a conversation many late-diagnosed women will recognise, the quiet, everyday ways our environments can either support our nervous systems or leave us feeling overwhelmed, exhausted and “too much”.Together, they explore the hidden impacts of our built environments and the origins of common design practices, as well as the design assumptions made and their contribution to stress, burnout, and self-doubt for neurodivergent women.This episode offers validation, language and practical ways to think differently about your environment and your needs.My new book, The ADHD Women's Wellbeing Toolkit, is now available. Grab your copy here!In this episode, we explore:What neuroaffirming design is and the assumptions built into most spacesThe difference between neuroinclusive and neuroaffirmingWhy standard accessibility checklists often miss neurodivergent needsCommon sensory challenges: fluorescent lighting, noise, acoustics, open-plan offices, and lack of windowsHow open-plan design and modern workplaces impact attention, energy and regulationWhy sensory rooms can become a tick-box rather than true inclusionThe importance of choice, control and agency based on your sensory profileWhat neuroaffirming workplaces and schools could look like in practiceThe role managers and leaders play in creating supportive environmentsUnderstanding cognitive accessibility and how to audit your spaceMoving beyond one-size-fits-all design to support individual needsKati is currently writing a book that explores how the hidden curriculum of our built environments impacts neurodivergent individuals and how spaces can be designed to foster true flourishing. Find out more information via her website www.katipeditto.comTimestamps:00:01 - Introduction to the ADHD Women's Wellbeing Podcast07:23 - Understanding Neuroaffirming Design19:01 - The Evolution of Workspaces23:59 - The Impact of Environment on Wellbeing37:38 - Cognitive Accessibility and DesignJoin the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, learn and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podContact Kati through her websiteConnect with Kati on LinkedIn (Kati Peditto PhD) or on Instagram (@pedittophd)Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

What happens when Lyme disease goes undiagnosed for 15 years — and the emotional toll becomes just as devastating as the physical symptoms?In this episode of Integrative Lyme Solutions, Dr. K sits down with Susan Pogorzelski, author of The Last Letter: A Novel and founder of the Lyme Brave Foundation. Susan shares her 30-year journey through misdiagnosis, neurological decline, co-infections like Babesia, severe fatigue, psychiatric symptoms, and the long road of recovery. From being dismissed by doctors to experiencing suicidal ideation during treatment, Susan opens up about the isolation, trauma, and resilience that shaped her healing.This powerful conversation explores Lyme misdiagnosis, Babesia treatment, herxing, emotional trauma, nervous system regulation, EFT tapping, relapse recovery, and how chronic illness can reshape identity. If you or a loved one is navigating chronic Lyme disease, co-infections, or the emotional weight of invisible illness, this episode is both validation and hope.Key Takeaways:0:00 Introduction3:15 15 years of misdiagnosis and declining neurological health8:20 Gallbladder surgery, rapid deterioration, and ER visits12:05 Lyme diagnosis and multiple co-infections confirmed15:40 Babesia treatment and what moved the needle in recovery19:30 Herx reactions, suicidal ideation, and psychological symptoms23:50 Emotional trauma, loneliness, and invisible illness27:45 EFT tapping, nervous system healing, and energetic tools30:10 Relapses, flares, and building resilience over time33:00 Lyme Brave Foundation and supporting patients emotionallyResources Mentioned:Susan Pogorzelski Website - https://www.susanpogorzelski.com/aboutLyme Brave Foundation - https://lymebravefoundation.orgThe Last Letter: A Novel by Susan Pogorzelski - https://www.amazon.com/Last-Letter-Novel-Susan-Pogorzelski/dp/0988875136Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.#Babesia #InvisibleIllness #ChronicLyme _______________________________The Karlfeldt Center offers the most cutting-edge and comprehensive Lyme therapies. To schedule a Free 15-Minute Discovery Call with a Lyme Literate Naturopathic Doctor at The Karlfeldt Center, call 208-338-8902 or email info@TheKarlfeldtCenter.comCheck out Dr. K's Ebook: Breaking Free From Lyme: A Comprehensive Guide to Healing and Recovery here: https://store.thekarlfeldtcenter.com/products/breaking-free-from-lymeUse the code LYMEPODCAST for a 100% off discount!

Send a textHost: Kendra BeavisGuest: Rebecca, Intuitive Energy Coach & EFT Practitioner Kendra sits down with Rebecca, an attorney turned intuitive coach and energy healer, who helps kids and adults release stress, anxiety, and self-sabotage to reclaim their happiness. Blending neuroscience (EFT/Tapping) with energy healing (Reiki and intuitive guidance), she clears emotional blocks so people can move forward with clarity and calm.In this episode, Rebecca shares:Her journey from corporate law to coaching and energy healingHow EFT/Tapping works to calm your nervous system and reprogram stress responsesA step-by-step tapping demo, including the subtle “gamut point” on the handThe science behind tapping: cortisol reduction, brain scans, and neuroplasticityReal-life applications, from overcoming driving anxiety to everyday stressHow shifting your internal stories can transform your lifeRebecca's message: life happens for you, not to you. With tools like EFT, mindset work, and energy healing, you can release fear, self-doubt, and emotional blocks to create a life of limitless possibilities.

Hello from the Classic Children's Story podcast.We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress. The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.  We continue with – The Marvelous Land of Oz. This is L. Frank Baum's sequel to The Wonderful Wizard of OZ. Our 13th story/chapter is “A Highly Magnified History.”. You'll have to have a listen to find out what Tip has gotten up to this time!!  So, cuddle up to your little ones, settle in, and enjoy.  Visit us on Instagram at “sleepstories_fairytales_4kids ”.Visit us on BlueSky at - @sleepstories4kids.bsky.socialIf you'd like to see more entertainment and inspiration for kids, please pop over to our kofi page, where you'll find a lot of cute things, videos and artworkVisit us at,  https://ko-fi.com/sleepstoriesandfairytales4kidsWant to hear more stories? Our Subscribers Club offers a selection of special stories recorded only for the members. You can tell which those are because you'll see a nice orange label with a crown next to those episode titles. Our Supporters Club via Spreaker: https://spreaker.com/podcast/classic-children-s-story-podcast--4219679/support   AND … If you'd like to watch some stories read by us on video, why not visit our new YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more.They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U  We also have a website of stories, riddles, positive affirmations for kids and more. It's here -. https://www.sleepstoriesandfairytales4kids.com  Be sure to pop by and read the new original stories!☕️ https://buymeacoffee.com/stefanialintonbon

This episode is for the version of you who's still "trying"… but secretly feels tired of hoping. I'm sharing what I didn't realize I was doing this Fall: slowly shrinking my vision, losing my fire, and calling it "being realistic" / WORSE, not even realizing how much I was slipping. I discuss how the hope wound forms, why it creates stagnation (in your energy, your habits, and your creativity), and what actually restores hope in a way that feels peaceful instead of desperate. By the end, you'll have a reframe that calms your nervous system, a way to detach without giving up, and a few concrete steps to start moving again....even if you've been stuck for months.   MARCH IN DREAMAWAY: FOREVER HELD   Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway 90 MIN SESSION: THE HOPE WOUND: Clearing Disappointment & Abandonment | Saturday, March 21st, 1-2:30pm ET    There's a specific kind of heartbreak that doesn't just hurt… it changes how you hope. When you've experienced abandonment, betrayal, rejection, or long seasons of disappointment, your nervous system quietly learns: "Don't get too excited." "Don't expect too much." "Protect yourself from believing or opening your heart again."   That's the Hope Wound. It's the place where your heart still wants something deeply… but your body braces for loss. In this 90-minute deep-dive, we'll gently uncover how abandonment experiences (loss of a dream, abandonment by another, a core rejection) have reshaped your relationship to hope. We'll dissolve the pattern of dimming your desire to avoid pain and rewire the subconscious belief that expecting good things makes you naive or unsafe. This session is about becoming brave enough to believe again. Because hope deferred makes a heart sick - and it's safe to get our hopes up and believe the best of the future again.     MONEY DATE: Divine Trust Fund | Tuesday, March 10th, 7:00pm ET    Imagine: what if you're totally, spiritually funded? And will ALWAYS be okay financially forever? This money date tends to the fear that your money might 'run out,' or that you won't always be provided for. Because any prophecy of doom or gloom is NOT from the Divine. When we clear this learned fear from the root, we step into true peace and optimism about our financial stories and what's coming next. This is full hope restoration for our finances.   Visualization: Timeline Restitching | in Sunday Slumber Party March 22nd  A guided journey back to the moment disappointment changed how you hope and caused a fracture in your timeline. You'll revisit a past memory where your heart braced, infuse it with divine presence and new meaning, and gently rewire the belief that it defined your future by restitching divine truth into the situation.

Welcome back for the next journey of The Family Express Podcast with Kathryn de Bruin, LMFT and Ronda Evans, LMFT where our destination is resilient and connected families. Our guest today is Katie HumildeKathryn de Bruin is an ICEEFT Certified EFT Trainer. Kathryn and Ronda are both licensed marriage and family therapists, EFT supervisors and therapists, and AAMFT Approved Supervisors.You can follow Kathryn de Bruin, LMFTFacebook  YouTube  IG  Yelp  Google +  Twitter  WebsiteYou can follow Ronda Evans, LMFT Facebook   Facebook   IG  LinkedIn   WebsiteYou can contact and follow Katie Humilde

Brad Yates leads an EFT tapping session centered on spreading peace and making it contagious, helping reduce reactivity and strengthen calm, grounded presence.

When you hear the word growth, what happens in your body?For many ADHD women, growth has become tied to pressure. Doing more, achieving more, and constantly pushing forward, even when your nervous system is already stretched.In this episode, we explore how to reframe growth so it feels gentle, aligned and sustainable, not driven by urgency, but guided by self-trust. By relearning growth, we start to understand it's not about doing more, it's about reconnecting with a part of you that feels fluid, authentic and open to possibility.This conversation comes from a recent More Yourself live, where we explored what growth can look like beyond productivity, career or external expectations, and how to define expansion in a way that actually works for your brain and your life.In this episode, we exploreWhy traditional ideas of growth can feel pressurising, especially for ADHD mindsThe impact of constant expectations on your nervous systemReframing growth as expansion into authenticity, ease and possibilityThe invisible blocks that can limit your potential, including fear, self-doubt and internalised beliefsWhat the word "change" brings up for you, and the worries or resistance that may sit underneathHow breath and body awareness can support decision-making and help you tune into your desiresWhat could growth look like if it didn't mean doing moreReflecting on what you may be holding onto out of habit, pressure or expectationLearning what you might be ready to let go ofWant to go deeper?This episode is taken from recent monthly More Yourself live, where we explore these themes together in real time, alongside a community of women who understand ADHD and the complexity that comes with it.If this conversation resonates and you'd like more gentle, nervous-system-safe spaces for reflection, learning and support, we'd love to welcome you into the More Yourself community.Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Today's episode is a powerful one! I'm joined by the beautiful Rochelle Fox ~ founder of Mindspo and a woman who is doing truly transformative work in the world of meditation, manifestation, and reconnecting with your inner voice.What I love most about Rochelle's work is that it comes from lived experience. Her journey into meditation wasn't just curiosity or trend-based spirituality. It came from navigating deep anxiety, trauma, and eventually being diagnosed with PTSD. She shares so openly about how suppressed trauma showed up in her life ~ hypervigilance, attachment, wearing a mask, people-pleasing, even lying in certain situations because she never truly felt safe.She describes having an inner voice that felt like “the meanest girl in school” constantly in her ear… and how meditation quite literally changed her life.In this episode, we talk about: Following your true calling and going off the “script” society hands you How anxiety can sometimes disguise itself as intuition (and how to tell the difference) A powerful story about listening to intuitive nudges The role of EFT and shamanic shaking ~ and how animals naturally shake after life-threatening experiences (and how we can relate that to modern stress like emails, bills, and pressure) Rochelle's road to being diagnosed with PTSD and how that awareness shifted everything How manifestation isn't just mindset ~ it's alignment between your body and your mind What to do when your manifestations haven't materialised after months How to step into the version of you who already has the life you desireWe also dive into a really magnetic chapter of Rochelle's life in Budapest, where she felt deeply aligned, spacious, and in flow ~ and how that version of her was able to manifest with ease compared to times she felt blocked or contracted.If you've ever struggled with a loud inner critic, felt disconnected from your intuition, or wondered why your manifestations aren't landing… this episode is for you!A Gift for My Smilies Rochelle has generously offered 50% off a yearly subscription to the Mindspo App, plus a free trial.You can access the offer here:http://mindspo.app/75regulate(Just a heads up ~ this deal is only accessible via this link and isn't available directly in the App Store.)AND if you are interested in participating in Rochelle's Meditation & Regulation Teacher Certification - you can get $250 USD off by using the code - CLEO Access below: https://mindspo.com/teachertrainingPASS AROUND THE SMILE TICKETS FOR MY LIVE SHOW BELOW!Buy Melbourne tickets hereBuy Sydney tickets hereBuy Gold Coast tickets hereJoin my Facebook community group here!The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Jessica Ortner joined us to talk about her book called The Tapping Solution for Weight Loss & Body Confidence. Her other project is The Tapping Solution which she runs with her brother Nick Ortner. We talked about weight loss, how “tapping” aka emotional freedom technique (or EFT for short) became what it is today. I […] The post Jessica Ortner – How Tapping & EFT Can Help You Lower Cortisol, Reduce Stress, Lose Weight & Build Your Confidence In Just Minutes Per Day appeared first on Extreme Health Radio.

The Outer Realm welcomes back Marilynn Hughes Date: February 26th, 2026 EP: 686 TOPIC: Marilynn will be discussing her book “ THE ALIENS OF THE REDEMPTION: The Mysterious Role of Extraterrestrials in Salvation History and Ancient Sacred Texts “ - The book Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Marilynn: "Marilynn Hughes founded The Out-of-Body Travel Foundation in 2003 (Mission: Reduce Spiritual Hunger Worldwide). Marilynn has experienced, researched, written, and taught about Out of Body Travel and Mysticism since 1987 and has spoken on dozens of radio and television programs to discuss her thousands of out of body experiences. She has studied the Ancient Sacred Texts of all Major and Minor World Religions, as well as Catholic Mystical, Ascetical, Biblical, Doctrinal, Dogmatic, Systematic, Liturgical, Catechetical and Moral Theology. She has also studied Individual Schools of Theology, to include Franciscan, Carmelite, Ignatian, Dominican, and Benedictine. Marilynn has also trained as a Remote Viewer in Transdimensional, Controlled and Associative Remote Viewing and is a Hypnotherapist. She received certifications in various psychological and therapeutic modalities including NLP, REBT, CBT, ACT, DBT, MBCT, EFT, TFT, SFBT and NBA Therapies. Marilynn Hughes has authored 138 books, 40 magazines and 18 CD's on Out of Body Travel and Comparative Religious Mysticism including her seminal classic The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism, which was in development to become a feature film/tv series. She was featured in the documentary film, The Road to Armageddon: A Spiritual Documentary, and in Documentary Film Productions: The Grand Phases of the Soul, The Stairway from Earth to Heaven, How to Have an Out-of-Body Experience, The Tao of Mysticism, The Initiations into the Mysteries, The Rites of Passage, The Prayer of the Twelfth Hour and At the Feet of the Masters. She is the author of an English Language Encyclopedia of Ancient Sacred Texts, The Voice of the Prophets: Wisdom of the Ages (In Twelve Volumes). Her out of body travel work has been featured in The Encyclopedia of the Unseen World, by Constance Victoria Briggs and in Extra-Planetary Experiences: Alien Human Contact and the Expansion of Consciousness, (along with Dr. Edgar Mitchell and Ingo Swann) by Dr. Thomas Streicher. KC Armstrong, (Former Producer of the Howard Stern Show), in his book named Marilynn as one of thirteen Simply Amazing Women. Marilynn Hughes has been the subject of several Research Studies including The Out-of-Body Experiment by Alex Tsakiris of Skeptiko. Marilynn Hughes and Dr. Rudy Schild (Professor Emeritus Astrophysics Harvard) co-authored a chapter entitled The Science for Moral Law. She has been featured to speak about Out-of-Body Travel on Coast to Coast AM with George Noory, Midnight in the Desert with Art Bell, the Joan Rivers Show among others. Marilynn Hughes was on the the original board of The Dr. Edgar Mitchell Foundation for Research into Extraordinary Experiences and is a continuing contributor. She came across her vocation unexpectedly. When she was nine years old, she had her first profound out of body experience wherein she saw the heavens open and a beautiful marble staircase surrounded by angels which led to the throne of God. In this experience, she was told many things, among them that He would return to her later in her life and give her a mission to fulfill in relation to out of body travel. When she was 22 years old, she had her first out-of-body experience in adulthood which began a process of journaling which would unleash thousands of out of body travel and mystical experiences over the next decades." Marilynn Hughes The Out-of-Body Travel Foundation https://outofbodytravel.org MarilynnHughes@outofbodytravel.org

In today's episode, we are joined by Dr. James Hawkins, certified EFT couples therapist and trainer from The Joshua Center in Arkansas. Listen in as we tackle the tough topic of how to bridge the current political divide in partnerships. We are seeing the effect of division rampant in relationships across the nation and we come together here to discuss why this is happening from an attachment lens and how we can begin to ease the tension. Listeners will take away how the cycle shows up, attachment fears that drive deep seeded disconnection and actionable steps to start finding common ground. Our relationships are a great source of strength and we are far more alike than we are different. We hope you join us today in this important discussion and be brave in beginning to step closer to the ones you feel far away from. You can find Dr. Hawkins online at dochawklpc.com and on Instagram at @doc_hawk_lpc where he discusses more on these topics! Check out this episode's sponsor (and help the pod!): Uberlube.com -- Laurie's favorite personal lubricant! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textEver find yourself thinking, “Why are we here again?” when a familiar argument fires up? We dig into the hidden patterns that run your relationship on autopilot, and we show how to replace blame with growth by building emotional safety first. With Liz—an Emotionally Focused Therapy clinician, supervisor, and group practice owner—we trace the domino effect inside conflict: the trigger, the quick reaction, the story each partner tells, and the feeling that never gets airtime. Once you can see the cycle, you can change your move without abandoning your needs.We talk about big blind spots—like alcohol misuse or compulsive behaviors—that can implode trust, and the smaller, daily misses that quietly erode connection. Think “I statements” used as weapons, reassurance that dismisses, and punctuality or tidiness becoming proof of whether someone cares. Intention and impact often split. You might mean to soothe but end up silencing; you might defend to be understood and accidentally trigger more defense. Liz explains how EFT creates emotional safety so partners can own their part without shame, validate the positive intention beneath clumsy behavior, and practice softer starts, clearer asks, and better repairs.We also go behind the scenes on how therapists learn: why watching tape beats memory, how supervisors must create safety for honest growth, and why bringing your “worst” moments is the fastest path to skill. For couples, we challenge the wait-until-crisis mindset with a better frame—treat relationship learning as a developmental task. Start early, map your cycle, and build a foundation where differences are tolerable and care is unmistakable.If you're ready to swap autopilot for awareness and align your intentions with your impact, this conversation offers practical language, hopeful frameworks, and next steps you can try today. Subscribe, share with a friend who'd appreciate a nudge toward growth, and leave a review with the one pattern you plan to tackle this week.This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastIf you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comSupport the showwww.bethtrammell.com

You're intelligent. You're capable. You're prepared. So why does your body still react under pressure? In this episode of the Social Skills Mastery Podcast, I sit down with certified hypnotherapist Kristine Ovsepian to explore the physiological side of anxiety and whether tools like hypnotherapy and breathwork can reduce the internal friction that keeps high-achieving professionals from speaking up and stepping forward. We discuss what hypnotherapy actually is (and isn't), how it works neurologically, whether it can help with social anxiety and fear of visibility, and how trauma and stress responses shape professional performance. We also break down breathwork in practical terms and explore when hypnotherapy is a smart complement to coaching. If you've normalized the tension before meetings, the racing thoughts before presentations, or the quiet avoidance of leadership visibility,  this episode will challenge you to reconsider whether that friction is necessary. In This Episode, We Discuss: What hypnotherapy actually is and how it differs from stage hypnosis What happens in the brain and nervous system during hypnosis Whether hypnotherapy can reduce social anxiety and fear of public speaking How trauma (big or small) can shape adult anxiety patterns What breathwork is and how it affects emotional regulation When hypnotherapy is appropriate — and when it isn't   As a clinical hypnotherapist with a Master's in Psychology, Kristine Ovsepian blends science and spirit to support deep healing and transformation. Through hypnotherapy, breathwork, past life regression, quantum healing, NLP, EFT, and manifestation coaching, she helps her clients to reconnect with their inner wisdom and divine power. Guided by love, intuition, and purpose, she holds space for her clients to awaken, release what no longer serves them, and step fully into their highest path.   Website: www.journeystoheal.com   Instagram:  @journeystoheal   Facebook   LinkedIn       Yelp    ** Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Confidence on Cue: a powerful 5-minute audio that resets your mind before any meeting, presentation, or social interaction. Book a Social Strategy Session HERE Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

The Outer Realm welcomes back Marilynn Hughes Date: February 26th, 2026 EP: 686 TOPIC: Marilynn will be discussing her book “ THE ALIENS OF THE REDEMPTION: The Mysterious Role of Extraterrestrials in Salvation History and Ancient Sacred Texts “ - The book Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Marilynn: "Marilynn Hughes founded The Out-of-Body Travel Foundation in 2003 (Mission: Reduce Spiritual Hunger Worldwide). Marilynn has experienced, researched, written, and taught about Out of Body Travel and Mysticism since 1987 and has spoken on dozens of radio and television programs to discuss her thousands of out of body experiences. She has studied the Ancient Sacred Texts of all Major and Minor World Religions, as well as Catholic Mystical, Ascetical, Biblical, Doctrinal, Dogmatic, Systematic, Liturgical, Catechetical and Moral Theology. She has also studied Individual Schools of Theology, to include Franciscan, Carmelite, Ignatian, Dominican, and Benedictine. Marilynn has also trained as a Remote Viewer in Transdimensional, Controlled and Associative Remote Viewing and is a Hypnotherapist. She received certifications in various psychological and therapeutic modalities including NLP, REBT, CBT, ACT, DBT, MBCT, EFT, TFT, SFBT and NBA Therapies. Marilynn Hughes has authored 138 books, 40 magazines and 18 CD's on Out of Body Travel and Comparative Religious Mysticism including her seminal classic The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism, which was in development to become a feature film/tv series. She was featured in the documentary film, The Road to Armageddon: A Spiritual Documentary, and in Documentary Film Productions: The Grand Phases of the Soul, The Stairway from Earth to Heaven, How to Have an Out-of-Body Experience, The Tao of Mysticism, The Initiations into the Mysteries, The Rites of Passage, The Prayer of the Twelfth Hour and At the Feet of the Masters. She is the author of an English Language Encyclopedia of Ancient Sacred Texts, The Voice of the Prophets: Wisdom of the Ages (In Twelve Volumes). Her out of body travel work has been featured in The Encyclopedia of the Unseen World, by Constance Victoria Briggs and in Extra-Planetary Experiences: Alien Human Contact and the Expansion of Consciousness, (along with Dr. Edgar Mitchell and Ingo Swann) by Dr. Thomas Streicher. KC Armstrong, (Former Producer of the Howard Stern Show), in his book named Marilynn as one of thirteen Simply Amazing Women. Marilynn Hughes has been the subject of several Research Studies including The Out-of-Body Experiment by Alex Tsakiris of Skeptiko. Marilynn Hughes and Dr. Rudy Schild (Professor Emeritus Astrophysics Harvard) co-authored a chapter entitled The Science for Moral Law. She has been featured to speak about Out-of-Body Travel on Coast to Coast AM with George Noory, Midnight in the Desert with Art Bell, the Joan Rivers Show among others. Marilynn Hughes was on the the original board of The Dr. Edgar Mitchell Foundation for Research into Extraordinary Experiences and is a continuing contributor. She came across her vocation unexpectedly. When she was nine years old, she had her first profound out of body experience wherein she saw the heavens open and a beautiful marble staircase surrounded by angels which led to the throne of God. In this experience, she was told many things, among them that He would return to her later in her life and give her a mission to fulfill in relation to out of body travel. When she was 22 years old, she had her first out-of-body experience in adulthood which began a process of journaling which would unleash thousands of out of body travel and mystical experiences over the next decades."

In this episode of the ADHD Women's Wellbeing Podcast, I'm joined by Hannah Saxe, a Legal Director specialising in family law and a recognised expert in modern family arrangements, including divorce, financial settlements, child arrangements, cohabitation agreements, and LGBTQ+ family services such as surrogacy, donor conception and co-parenting.Alongside her professional expertise, Hannah brings lived experience as a late-diagnosed AuDHD woman and mum to two neurodivergent boys. This dual perspective shapes her compassionate, practical approach to supporting families through some of life's most complex transitions.If you're currently going through a separation, supporting someone who is, or simply want to feel more informed and prepared, this episode offers reassurance, insight and practical guidance to help you feel less alone and more empowered.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!In this episode, we explore:Hannah's journey to a late AuDHD diagnosis and how this shapes the way she supports clientsWhy neurodivergent individuals are often overrepresented in family and justice proceedingsThe new guidance from the Family Justice Council and how it aims to improve support for neurodivergent familiesThe common barriers which ADHD and autistic women may face when navigating legal processesWhat reasonable adjustments are, your right to ask for themThe power of understanding your neurodivergence to help with self-advocacy in the legal systemThe move to non-fault divorce and what this means in practiceThe emotional and practical impact of separation on childrenNeurodivergent-friendly alternatives to court, including mediation and arbitrationHow written communication and parenting apps can reduce overwhelm in co-parentingThe importance of building your support “tribe”, including legal, financial, emotional and practical supportTimestamps:01:03 - Navigating Neurodiversity in Family Law09:37 - Understanding Neurodivergence in Relationships17:03 - Navigating Divorce and Neurodiversity26:23 - Navigating Emotional Turmoil in Legal Processes30:29 - Navigating Neurodiversity in Family Law36:52 - Navigating Relationship Breakdowns42:32 - Transitioning to New ResourcesJoin the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, learn and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podContact Hannah through Brabner's websiteFamily Mediation Voucher SchemeCafcass Parenting PlanOur Family Wizard AppApp CloseKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Candice Tamara is a trauma-informed relationship and self-concept coach who helps driven, anxiously attached individuals become secure in love. After healing from a deeply traumatic childhood and years of anxious attachment, Candice transformed their inner world, rewired their identity, and became the secure version of themselves they once thought was impossible. They have now helped hundreds of people break anxious/avoidant patterns, regulate their nervous system, and create deeply secure, emotionally available relationships, without chasing love or abandoning themselves. Candice is the creator of the Candice Tamara Secure Method™, a transformational process that blends attachment healing, subconscious reprogramming, EFT tapping, nervous system work, and the Law of Assumption to create rapid, lasting change. They are also the host of the F*CK TRAUMA Podcast, where they teach listeners how to shift their self-concept, step into secure love, and become the version of themselves who is chosen, supported, and deeply valued.    Key Topics:  ⭐ Anxious vs Avoidant Attachment As The Core Relationship Dynamic ⭐ Why We Attract The Same Person In A Different Body ⭐ Abandonment vs Engulfment: The Two Sides Of The Same Fear ⭐ Nervous System Activation As The Real Trigger Behind Conflict ⭐ Why Pulling Away Feels Like Survival To One And Rejection To The Other ⭐ Commitment Anxiety On Both Sides (Even When You Think You Want It) ⭐ Breakups: Relief, Regret, And The Attachment Cycle ⭐ Outsourcing Safety Instead Of Building Inner Security ⭐ Self-Abandonment As The Hidden Pattern In Anxious Attachment ⭐ Independence As Survival In Avoidant Attachment ⭐ Expanding Emotional Capacity Instead Of Trying To Change Your Partner ⭐ Regulation Before Communication: Why Space Can Save A Relationship ⭐ Personal Responsibility As The Turning Point In Healing ⭐ Retraining Your Version Of Love By Reprogramming Subconscious Beliefs ⭐ Growing From Insecure To Secure Attachment Through Inner Work Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With Candice Tamara:   Instagram: @candicetamara_ YouTube: @candicetamara_ Website: https://www.candicetamaracoaching.com/ Free masterclass, Stop Sabotaging Love: https://www.candicetamaracoaching.com/signuptomasterclass  F*CK Trauma Podcast: https://open.spotify.com/show/5xbXmtF2JZUgMqgmGNhao6?si=RroJ1OMoS-ygiTD4JIXUIQ    Chapters 00:00 – Intro 02:37 – What Love Felt Like Before Healing (Anxious Attachment) 04:12 – Growing Up Without A Healthy Model Of Love 06:28 – Why You Keep Attracting The Same Person 08:54 – Dating Your Parent In A Different Body 11:21 – Anxious vs Avoidant: Breaking The Stereotypes 14:03 – Subconscious Beliefs & Identity Formation 17:12 – Projection: Why It's Not Actually About Your Partner 20:40 – Abandonment vs Engulfment: The Core Fear 24:18 – Pulling Away & Nervous System Triggers 28:05 – Rumination, Overthinking & Internal Shame 31:42 – Commitment Anxiety Explained 35:27 – Breakups: Relief, Regret & Emotional Cycling 39:50 – Boundaries: Healthy vs Protective Withdrawal 43:18 – Communication Breakdown: Reactivity vs Shutdown 47:36 – Emotional Capacity & Nervous System Regulation 51:22 – Can A Relationship Survive If Only One Person Does The Work? 55:48 – Taking Responsibility Instead Of Blame 59:30 – Retraining Your Version Of Love 01:03:12 – Final Reflections & Key Takeaways  

We share Ashley's journey from bedbound to rebuilding a joyful life, showing how belief, somatic work, and gentle pacing opened a path out of long COVID. The body is not the enemy; safety, connection, and consistent practice turn symptoms from threat to guidance.• fast pre‑illness life and early warning signs• collapse after pushing through infection and isolation• lack of medical answers and disbelief from clinicians• finding recovery stories and protecting hope• moving from trigger‑hunting to nervous system healing• brain retraining, visualisations, somatic practices and EFT• pacing within a true window of tolerance• progress through consistency and self‑compassion• redefining recovery, processing trauma and shifting limits• life rebuilt with nature, community, creativity and workLinks:Connect with Ashley: www.embodimentwithashley.co.ukMessage the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herewww.LongCovidPodcast.comFacebook Instagram Twitter Facebook Creativity GroupSubscribe to mailing listI love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Me emociona mucho compartir con ustedes esta conversación que tuve con una de mis maestras de EFT Tapping, Naomi Janzen. Hablamos de la diferencia entre Tapping y la terapia tradicional, de por qué funciona esta técnica, de por qué deberían de aprenderla todas las personas y de como EFT la encontró a Australia cuando estaba en medio de una depresión profunda.Aquí, en YouTube encuentras este episodio con subtítulos en español. Gracias por estar aquí y escucharme!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danygobo.podia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danielagobo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Mi Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danygobo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Playlist Escribir para Encontrar

"Intuition doesn't disappear under pressure — it just gets harder to hear." In this episode, advanced clinical EFT practitioner and trainer Naomi Janzen explores how EFT Tapping (Emotional Freedom Techniques) serves as a "shutoff switch" for the body's internal alarm system. When we are in survival mode, our nervous system is flooded with "noise" that drowns out our inner signals. Naomi explains how tapping on specific meridian points sends calming signals to the brain, telling the amygdala that we are safe. By regulating the nervous system, EFT allows the prefrontal cortex—the part of the brain responsible for higher thinking and clear perception—to come back online. This creates the ideal internal conditions for intuition to be heard clearly, sharpening decision-making and trust in one's "inner signal". In this conversation, we cover: The Science of Tapping: How tapping creates piezoelectricity to interact with the body's bioelectricity. Intuition vs. Survival Mode: Why you can't hear your "quiet wisdom" while in fight-or-flight. Overcoming "Secondary Gain": Understanding the unconscious reasons we hold onto problems or physical injuries. Evidence-Based EFT: Moving beyond "woo-woo" to the 200+ clinical studies that legitimize Tapping in modern medicine. Physical & Emotional Healing: Real-world cases of overcoming trauma, addiction, and even chronic physical limitations like frozen shoulder through EFT. Drawing on decades of experience, Naomi bridges the practical and the intuitive for high-functioning individuals who want their intuition to be a reliable tool, no matter how high the stakes. About Naomi Janzen Naomi Janzen is an advanced clinical EFT practitioner, trainer, and co-author of the Evidence-Based EFT Manual. She co-created the documentary The Science of Tapping and developed Remindfulness, a top-rated mindfulness app recognized by positive psychology. Evidence Based EFT Advanced Trainer & Mentor EFT International Certified Accredited Master Trainer EFT Universe Certified Expert Practitioner Co-author of the #1 Amazon International Best Selling The EBEFT Manual Writer/Co-Producer The Science of Tapping documentary   Check Social links Guest: Naomi Janzen www.ozfreedomtechniques.com/trainingworkshops www.ozfreedomtechniques.com www.naomijanzen.net www.remindfulnessapp.com   Doug Beitz Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178  

In this episode of the Cookbook, host Iris Goldfeder speaks with EFT practitioner Lauren Fonvielle about the transformative power of Emotional Freedom Techniques (EFT) in addressing limiting beliefs, anxiety, and personal growth. They explore how EFT can help entrepreneurs overcome mental barriers, the connection between physical pain and emotional experiences, and the importance of self-care practices. Lauren shares her journey into EFT and how it has impacted her life and the lives of her clients, emphasizing the significance of awareness and personal experience in the healing process. Chapters 00:00 Introduction to the Cookbook and EFT 02:57 Understanding Emotional Freedom Techniques (EFT) 05:51 Exploring Limiting Beliefs and Money Mindset 08:57 The Impact of Past Experiences on Present Success 11:58 Physical Pain and Emotional Connections 14:51 The Role of Reiki and Sound Healing 17:56 Integrating EFT in Entrepreneurial Journeys 20:48 Navigating Anxiety and Intuition 23:49 Self-Care Practices for Entrepreneurs 27:09 The Importance of Personal Experience in Healing 30:01 Advice for Aspiring Entrepreneurs 32:47 The Power of Tapping and Self-Discovery 36:03 Conclusion and Final Thoughts

If you've been feeling stuck or unclear about your next move in business, this 20-minute guided exercise will help you reconnect with your direction.In this episode, EFT and hypnosis practitioner Bree Boucher leads you through her Hypnotic Akashic Awakening™ journey—a gentle, guided visualization designed to help you access clarity, alignment, and your future business self.This isn't about predicting the future. It's about accessing the clarity that already exists within you.Find a quiet place, press play, and give yourself the space to experience it.Connect with Bree Boucher:Skool: WooPreneur SocietyInstagram: @bree.boucher

We review the top 10 performing EFTs year to date, all with returns over 30%!  We also take a look at some of the top high income covered call funds and some Blue-Chip Stocks that US News and World Report believes you can buy right now.

Okay, you guys…I ate all the sh*t in Maui last weekend.And still just got back up. It's getting faster- the getting back up, really not stopping, and just BEing.I realized something important: When I lost 100+ pounds before, it didn't happen because I judged myself into change.It happened because I became someone different around food.In this episode, I'm breaking down my F.U.E.L. Method — a simple identity-based framework to help you stop starting over and start becoming your future self.We talk about:• Facing your current eating patterns without shame • Understanding who your future self actually is • Planning & observing instead of obsessing • Fasting as a tool (not punishment) • Dopamine, alcohol, and emotional capacity • Why naturally thin people self-regulate differently • A guided future self vision • EFT tapping to anchor it allMidlife badassery is about becoming someone who doesn't lose herself around food.If you're tired of Monday resets, this one's for you.The HOT new SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)Instagram @addiebeall_namaslayer

In this replay EFT Session I focus on transforming your money mindset, letting go of stress, self doubt, and those stubborn money blocks that may be holding you back. Get ready to release limiting beliefs, embrace financial abundance, and invite a positive shift in how you think about wealth. Whether you're new to EFT or looking for a mindset refresh, I will guide you through powerful affirmations and tapping exercises to help you choose financial freedom. Let's get started! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Recognizing that money blocks do not serve personal growth Releasing limiting beliefs and self-doubt around money Strengthening belief in one's capability for wealth Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

If you've ever felt like your brain moves at 100 mph while the world expects you to function at the speed limit…this episode is for you! ✨In Episode 234 of Becoming More Me, Theresa sits down with Ky Wescott from The Vibe With Ky- viral content creator, mental health advocate, and senior paid media strategist with an audience of 2+ million across TikTok, Instagram, and Facebook.Ky is known for creating the kind of ADHD content that makes people say, “Wait… does he live in my head?” But beneath the humor is something deeper: a real commitment to honesty, connection, and helping people feel less alone in their ADHD, anxiety, depression, and executive dysfunction.Together, Theresa and Ky talk about what it looks like to manage mental health without pretending you're fine, how to create amazing content without burning out, and why connection will always beat chasing virality.Episode Highlights:Ky's “chapter one” message for newly diagnosed ADHD and depressionThe hard season that changed everything for Ky: heartbreak, injury, and loss within the same 30 day periodWhat depression can look like behind the scenes, even when someone seems “positive” onlineWhy Ky prioritizes connection over virality, and the mindset shift that makes content sustainableContent batching, creative systems, and ADHD-friendly structure that supports consistencyMonetization that doesn't depend on platforms: partnerships, products, email lists, subscriptionsADHD in the workplace: task initiation, clutter, and setting your environment up for success.The “this can go away at any moment” reality of a platform… and why owning your audience mattersKy Wescott is the creator behind The Vibe With Ky and host of The Vibe With Ky Podcast. His content blends humor and mental health truth in a way that helps people feel seen, validated, and less alone.He's been recognized as a Feedspot Top 10 ADHD Influencer, named a JCI Ten Outstanding Young American, and was invited to the 2024 White House Creator Summit, where he met and spoke with President Biden.Connect with KyWebsite: TheVibeWithKy.comSocial: @TheVibeWithKySupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

The impact of EFT tapping is far reaching.In this special episode, Emily welcomes Corey Snowden, a certified and professionally trained EFT (Emotional Freedom Techniques) practitioner, for a powerful and honest conversation about healing, trauma, and transformation.Corey shares her personal journey with EFT—how she discovered tapping, what it shifted in her own life, and how it supported her move from immobility to walking again. She also discusses the common emotional patterns she's seeing in clients right now and how EFT can gently release stored stress, trauma, and subconscious blocks.You'll hear practical insight into how EFT tapping works, experience a guided tapping session during the episode, and learn about a newly discovered meridian point by Corey's colleagues.This episode is for anyone curious about energy healing, nervous system regulation, trauma recovery, or practical tools for emotional resilience.Learn more about Corey's work HEREFor ways to work with Emily: connect HEREFollow Emily on Instagram for insights & illuminated shares

Philly J. Lay is a powerhouse in getting out the truth of natural remedies as well as the truth in general... western medicine, cancer, vaxjabs, chemicals, GMOs, etc. Speaking up about radishes, dandelions and cayenne pepper. Her podcast, "The Wellness Way," reached the top 2% globally and secured 13 number one slots on Apple Podcasts. In our show, she speaks about her major two-year recovery from spinal fusion, to cold-turkey stopping sugar and more, grief, her spiritually transformative EFT experience, then talking about what is going on in the UK now. Shocking.Philly leads the "Just Be Practice," with a wonderful share of EFT/Matrix Reimprinting.Connect to Philly:Website (see her newsletter/podcast/events): https://www.phillyjlay.com*Host Eden Koz is a soul realignment specialist utilizing psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She also performs spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. **Additionally, in spreading the word... If you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject line (they know me personally, so the best of attention and heart will come your way.)Miles Franklin website: https://milesfranklin.com Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, ...

You're doing everything right. You're showing up. You're strategizing. You're visualizing. And yet… nothing is moving!! GRRR!!!!  In this episode, we're diving into the REAL reason the stuckness occurs - and it's not what you think, because it's usually a bit more two sided. I call this the "DOUBLE BIND." Part of you wants expansion. The other part doesn't feel safe having it. LET'S DIVE IN!    Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok

Welcome back to We Heart Therapy

In this collaborative session, Brad Yates and Dhanya Varughese use EFT tapping to move beyond violence and cultivate peace, supporting inner regulation as a basis for peaceful interaction.

Are you struggling with weight loss and cravings? Learn why diets often fail for high-achieving women and how to break the cycle!   Sandy Zeldes is a certified expert in functional nutrition and EFT tapping. Today, we are talking all about the hidden emotional barriers that can sabotage your weight loss goals.   Sandy reveals how many women unknowingly battle stress and anxiety, leading to unhealthy eating habits and burnout.   We discuss the power of tapping into your emotions and how releasing trapped feelings can lead to transformative changes in your life.   If you feel like you're doing everything right but still not seeing results, this episode will provide you with the insights and tools you need to shift your mindset and reclaim your well-being.   Connect with Sandy Website: www.sandyzeldes.com    Experience a free guided EFT tapping session: https://sandyzeldes.com/mompreneurs/   

On today's episode of The Jimmy Rex Show, Jimmy sits down with Naweïa Wilder, a health + healing practitioner who works with Iboga and other alternative modalities focused on deep emotional healing, truth work, and self-love.They start with Naweïa's background growing up Mormon in California, her unexpected decision to serve an LDS mission in Guatemala, and the spiritual questions that followed. From there, Naweïa shares how her path expanded into energy work, kinesiology, EFT tapping, and ultimately plant medicine, including early experiences with ayahuasca and the moment she felt strongly called toward Iboga. Jimmy and Naweïa break down what makes Iboga different, why it's often described as a “truth hunter,” and how it can help people work through trauma, addiction patterns, emotional loops, and the deeper roots of self-sabotage.Naweïa also talks about the real meaning of self-love, why healing isn't just “feel good” spirituality, and how different parts of the psyche can stay stuck even when the adult version of you looks successful on paper.This is a deep, honest conversation about faith, healing, forgiveness, personal evolution, and what it looks like to find your own path to God without judgment.