Podcasts about eft

YOU CAN CALL ME “BOSSY” PODCAST EP 243: EFT Tapping - REPLAY - Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. In this energizing episode I deliver a motivational EFT tapping session designed specifically for professional women who need a little extra push to break through procrastination and reclaim their drive. Join in as I candidly share the all too relatable struggle of wanting to relax rather than tackle her to-do list. Through a mix of honest reflection and energizing self-talk, I guide listeners out of that lazy rut and into action—drawing inspiration from Mel Robbins' famous "5, 4, 3, 2, 1" method. If you're ready to stop putting things off and start making things happen, this episode is your no-nonsense kickstart to feeling empowered, motivated, and unstoppable. Let's freaking go! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Acknowledging the inevitable frustration and annoyance with self when tasks pile up due to procrastination. How statements like “Nobody's better at making things happen than me” promote self-confidence and a proactive attitude. Rejection of excuses and the decision to “stop putting it off,” emphasizing the importance of action. Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this episode of “Push the Leading Edge”, James Hawkins and Ryan Rana dive into one of the most anxiety‑provoking parts of EFT: when the caregiving system red-lights right in the middle of beautiful vulnerability. Drawing on attachment theory and years of EFT training experience, they explore “caregiving nightmares”—those predictable moments when a partner can't respond with comfort, even when their loved one is wide open and reaching. They unpack how pursuers and withdrawers each bring their attachment strategies into the caregiving role: withdrawers often “loan out their avoidance” as a form of love, and pursuers “up the ante” as their way of fighting for the bond. Rather than shaming these moves or bypassing them to “get to the heart,” James and Ryan show how to move toward the blocks themselves as emotional material, validating the attachment logic inside them and using structured, attuned interventions to help partners reclaim their caregiving systems. With rich clinical examples, regulation strategies for therapists, and practical language you can use tomorrow, this episode helps you trust the process, trust the caregiving system, and stay with the red lights long enough for new attachment experiences to emerge. Main Points from the Episode Framing: “Caregiving Nightmares” & Red Lights  - Focus on stage 2 / step 6 caregiving positions, and the “back half” of vulnerable enactments.    - The “red light” is the blocked caregiving system: the partner can't offer simple comfort even when they want to. Predictable Attachment Patterns in Caregiving  - Withdrawers as caregivers:    - “Loan out their avoidance” or self-reliance: advice, positivity, “be comfortable in your own skin.”      - This is a form of love and responsiveness, but often misattuned.    - Pursuers as caregivers:      - “Up the ante”: test, push, or kick the tires on vulnerability (“it's just words,” “you only do this in here”).      - Driven by hope and fear of being dropped again. Therapist Regulation & Preparation  - Pre‑regulate before couples sessions; expect blocks as part of the process, not a failure.  - If the therapist dysregulates, you now have three protection systems in the room. Working with Withdrawer Red Lights  - Steps:    1. Regulate yourself.        2. Offer an attuned, assertive interruption (contain the cycle).        3. Give 3–5 concrete validations of the withdrawer's strategy as attachment‑driven care.        4. Reframe the strategy's attachment function (“this is how you love/protect”).        5. Then gently move toward the part that wants to reach.      - Don't bypass the strategy; work with it as emotional material. Working with Pursuer Red Lights  - Normalize that pursuers often lash out or test the first vulnerabilities they've begged for.    - Validate their vision, hope, and fight for the relationship (3–5 validations).      - Help them notice their somatic/empathic response to the partner's pain (1% of reach or comfort).      - Avoid shaming language like “you're going to your head.” Use of Numbers & Repetition  - “Magic” 3–5 validations to regulate a nervous system.    - Sue Johnson's idea: clients often don't really hear you until about the 5th repetition. Tourniquets & Sender Protection  - After a strong send + strong red light, layer tourniquets on the sender so they:    - Feel caught and not blamed.        - Are reinforced to risk again.      - Never make the sender give up their experience just to soothe the blocked caregiver. Trusting the Caregiving System  - Leanne Campbell's idea: trusting the process = trusting the caregiving system.    - People do know how to care; the cycle paralyzes access.      - Our job is to create conditions for that caregiving instinct to re‑emerge experientially. Hope, Respect, and Attachment Change  - Both pursuer protest and withdrawer avoidance are hopeful, survival strategies.    - Change often comes through “begrudging respect”: seeing a partner fight their old pattern for the relationship. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Ever heard of EFT tapping and wondered if it actually works... or if it's just "woo woo"? I sat down with tapping expert Jackie McDonald to break down this evidence-based technique that combines acupuncture points with emotional processing. Jackie shares her powerful origin story: how tapping found her at her worst as a 19-year-old new mom dealing with multiple traumatic losses to how she's completely transformed her life and built a business with EFT! She also shares a personal story about using  tapping to help her critically ill father sit up and walk after being bedridden in the hospital. This isn't just "woo" - there's real science behind why tapping works, and Jackie explains it all in an accessible, practical way. In This Episode, You'll Learn: What EFT tapping actually is and how it works How it lowers cortisol, calms the amygdala, and regulates your nervous system in minutes Exactly where to tap and what to say (including a live tapping session during the episode) How to use tapping while driving, in meetings, or anywhere you need quick anxiety relief Mistakes people make when starting to use tapping Bonus: Jackie walked me through a real-time tapping session, proving how accessible and effective this technique can be for anyone willing to try it. (This begins around 17 minutes and lasts for about 10 minutes). I highly recommend you revisit the episode (you can also watch the video version on my youtube) and follow along to experience it yourself!  Whether you're skeptical, curious, or ready to add another technique to your mental health toolkit, Jackie will change how you think about managing stress, anxiety, and emotional overwhelm.   FOLLOW Jackie's Instagram her website: JackieMcDonald.ca host: @loristreator my therapy practice: @solairetherapy   Support the podcast with these 2 things: Share it with one friend who needs to hear this Leave a 5-star review and tell me your biggest aha-moment from today Your support helps more women find their way here.

Clear stress and open the door to possibility with Brad Yates' EFT tapping podcast, guiding you in releasing tension and aligning with the energy that allows miracles to unfold.

Text Me!What if the bravest thing you do is stop negotiating with alcohol?In this episode of the Sober Vibes Podcast, Courtney Andersen sits down with women's mentor and certified EFT tapping practitioner Sophia Grinjella to explore what really happens after you decide to quit drinking and how to actually stay alcohol-free without white-knuckling.Sophia shares how quitting alcohol at 29 reshaped her identity, friendships, travel experiences, and daily energy. What started as years of moderation and “trying to control it” eventually led to a full pivot into presence, health, and self-trust. A key part of that transformation? EFT tapping—a powerful blend of cognitive and somatic work that helps regulate the nervous system, calm cravings, and replace liquid courage with embodied confidence.Together, Courtney and Sophia unpack the messy middle between deciding to quit and truly living free. They talk about grief for the old self, navigating FOMO, setting boundaries with friends, and learning how to show up at dinners, dates, airports, and social events without a glass in your hand.In this episode, you'll learn:What EFT tapping is and how it works for cravings and anxietyHow daily tapping routines can reduce urges and ease FOMOWhy the moderation cycle stalls real changeRegulating the nervous system to build absolute, lasting confidencePractical tools for airports, dinners, and social eventsHow to replace “liquid courage” with self-trustThis episode is for anyone ready to stop bargaining with alcohol and start building a life rooted in calm, clarity, and self-trust.Resources Mentioned:Subscribe to my YouTube Channel1:1 CoachingMy Book Connect with Sophia:WebsitePODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my MaThank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Preventa 21 Días de Presencia Consciente https://www.silviaaguilar.mx/preventa21dpc Puedes leerlo aquí: https://www.silviaaguilar.mx/newsletter Cómo cerrar el año desde la presencia, no desde la prisa ni el cansancio. Te comparto una práctica sencilla para integrar lo vivido, soltar lo que ya no va contigo y preparar el inicio del siguiente ciclo con más claridad. Exploramos por qué es normal sentirse agotada al final de un año de cierres, cómo distintos sistemas coinciden en el mismo punto, transición, cambio interno, nueva etapa, y por qué la presencia no es algo que tengas que aprender, sino algo a lo que puedes volver conscientemente. También te cuento cómo, del 6 al 26 de enero, estaré acompañando los 21 Días de Presencia Consciente, un espacio diario y real para empezar el año con una práctica que se vive en la vida cotidiana. Si sientes que este cierre de año es también la antesala de cómo quieres iniciar el siguiente, este episodio es para ti.

In this episode, Candice is joined by Carol Look, psychotherapist, EFT Master, bestselling author, and international speaker. With over 25 years of experience using Emotional Freedom Technique, Carol shares how her journey from traditional psychotherapy to tapping transformed both her personal healing and the lives of thousands of clients worldwide. In this episode, they discuss:What the Emotional Freedom Technique is and how it calms the fight or flight responseWhy gratitude practices often fail without addressing underlying stressHow EFT helps release limiting beliefs around worth, safety, and successThe connection between gratitude, manifestation, and nervous system regulationWhy self-sabotage is rooted in safety, not failureHow tapping supports emotional healing, physical well-being, and personal growth When we tap into gratitude with intention, transformation becomes possible! About Carol Look:Carol Look is a psychotherapist, Founding EFT Master, best-selling author, international speaker, and creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results with her clients.Known for her laser-like focus and state-of-the-art approach, Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts so they can enjoy lives of exceptional success and fulfillment.Carol is a world-renowned EFT workshop presenter who has taught at The Omega Institute, Kripalu, The Eden Energy Fest, and the energy field's primary teaching conference, ACEP. Carol has taught workshops in England, The Netherlands, Belgium, France, Ireland, Canada, Australia, and all over the United States. She is a regularly featured energy medicine expert on leading global telesummits and in the field's leading documentaries.Carol authored the energy field's original book on abundance, Attracting Abundance with EFT. Her book, The Yes Code, became a #1 Amazon bestseller in several categories, solidifying her reputation as a leading voice in personal transformation. She has just released her newest book, Yes Thank You: Tapping Into the Superpower of Gratitude. When she's not working, Carol enjoys spending time with her family, listening to music, and walking in nature. Website: https://www.carollook.comcarol@carollook.comYouTube: https://www.youtube.com/@CarolLookEFTBook: Yes, Thank You: Tapping Into The Super Power of Gratitudehttps://a.co/d/6qgdB55-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. In this energizing episode I guide you through a practical, uplifting EFT tapping session designed for anyone battling exhaustion but still needing to perform. I share affirming self-talk, encourage compassion for your best effort, and lead you in tapping into renewed energy reminding you that sometimes, your best is enough. Whether you need a quick motivational reset before a big task or simply want to recharge, this episode is your invitation to show up for yourself and others with confidence, even on your most tired days. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Emphasizing that showing up is part of one's role, and others depend on you Connecting the need for energy with the pressure of having much to do Emphasis on the act of showing up and doing one's best Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

You're not behind…you're just tired of “trying harder” and still feeling like you can't fully exhale.If you've ever had that moment where you know you're capable, you know you're doing a lot, and yet money (or support, or opportunity) still feels…weirdly hard to receive—this workshop replay is for you. ✨In Episode 231, I'm teaching the same thing I had to learn the hard way: abundance isn't something you chase. It's something your nervous system has to feel safe enough to allow.We talk about why so many smart, driven people get stuck in “striving but never arriving”…and why it's not a motivation problem or a “just think positive” situation. It's subconscious programming. It's old emotional wiring. It's the body bracing.And then we shift it—together.This isn't just a listen-and-nod episode. It's a tap-along experience with three EFT rounds designed to help you:calm the money stress spiralsoften debt guilt and self-judgmentstop the “I have to earn everything the hard way” patternexpand your capacity to receive without overgiving, proving, or panickingWe also use money as a mirror (because it's honest like that)…but what we're really working on is receiving—in every form. Support. Ease. Love. Opportunities. Breath.If you want a lighter body, clearer choices, and a different relationship with abundance that doesn't require burnout to be “valid”…press play and let yourself actually do the work with me. You don't have to do it perfectly—just be willing. ❤️✨Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

After divorce, many women aren't just grieving...they're carrying too much in their nervous system.Too much responsibility.Too much self-doubt.Too much pressure to hold it together.That load doesn't live in your thoughts. It lives in your body.In this episode, Dawn guides a somatic practice that blends EFT tapping with IFS-style parts work to help the nervous system release what it's been holding. This is not about insight, fixing, or doing it right. It's about staying in the body long enough for real relief to happen.The focus is simple: meet the overwhelmed part with compassion, let go of what was never meant to be carried alone, and restore capacity one layer at a time.If this created even a small shift, there are three ways to continue:• Take the Divorce Recovery Nervous System Quiz to understand how your system is organized after divorce and where it's getting stuck.• Join Dear Divorce Diary Premium for deeper nervous system support, guided practices, and behind-the-scenes conversations.• Join the Cocoon Community for ongoing (free), structured support that integrates somatic work, regulation, and real-life healing.This isn't about becoming stronger. It's about carrying less.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show✨Join the Cocoon Community - your people are waiting! ✨

In this video, you'll learn When Parenting Triggers Your Own Emotional Wounds | Healing as You Raise kids | Alysia Lyons Coaching | Mindset & Parenting CoachU.S. moms are telling me they're reacting faster and harder than ever before—and they don't know why. If parenting feels triggering, confusing, or overwhelming, it is not because you're failing. It's because old emotional wounds are being activated. Today, I'll show you why this happens and how to heal it.When parenting triggers your own emotional wounds, it can feel overwhelming, confusing, and heavy. In this episode, we explore why motherhood activates old emotional baggage and how to heal while you raise emotionally healthy, connected kids. You'll learn practical mindset tools, energy healing support, and real-life parenting strategies for navigating triggers with compassion and confidence.If you've ever thought, “Why did that moment hit me so hard?” — this episode will help you understand the deeper layers and begin healing the parts of you that are finally ready to be seen.✨ Topics We Cover:• Why kids activate old emotional wounds• How triggers become invitations to heal• The Pause → Presence → Reframe method• Nervous system grounding tools for moms• EFT, Body Code, and energy-based emotional release• Real-time parenting strategies when your child is melting down• How to break generational emotional patterns• Using the P.E.A.C.E. Framework for daily emotional clarity✨ Take the Mom Quiz: Why Does Being a Mom Feel So Heavy?Discover your core emotional wound so you can understand your triggers and lighten the mental and emotional load.

In this soul-nourishing episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I sit down with Anu Bhat — founder of The Rural Painter, art curator, Reiki practitioner, world traveler, and intuitive, heart-led entrepreneur whose work brings the spiritual essence of Southeast Asia into homes around the world.From Indonesia to Nepal, Vietnam to Thailand, Anu has spent years cultivating relationships with local artists, honoring their cultural stories, and transforming their creations into meaningful, mindful art experiences in the West. Her approach blends mindfulness, feminine energy, cultural wisdom, and intentional living — creating sanctuaries of beauty and peace in both homes and corporate spaces.This episode is a gentle, inspiring exploration of work-life balance, preventing burnout, spiritual self-care, intuition, and the evolving role of women in leadership.In This Insightful + Transformational Conversation, We Explore:

Today, I'm bringing you a special rebroadcast of one of the most powerful conversations ever shared on the podcast. I'm joined by three extraordinary women—Leah Davidson, Lindsay Poelman, and Melanie Fay—for a rich, grounded discussion about what it truly means to take a holistic approach to transformation, both in our own lives and as coaches.Part of becoming a master coach is understanding that mindset work alone is not always enough—and that without the container of holistic coaching, it can even be detrimental to growth. In this conversation, we explore how the nervous system, emotions, and cognitive work intersect, and why a whole-person approach to coaching changes everything. We talk about what happens when insight alone isn't enough, why clients get “stuck” despite knowing what to do, and how safety, regulation, and compassion create access to deeper, more sustainable change.While this episode is very much geared toward coaches, the topics we cover are important for anyone on a personal development journey. If you're focused on your own growth, you'll gain insight into where a more holistic approach may be missing in how you're supporting yourself—and what might open up when that gap is addressed.This conversation offers a real glimpse into the holistic, ethical, and deeply human approach behind Master Coach Training. Each of these women has been instrumental in my own growth and healing, and it's an honor to share their wisdom with you.What you'll learn:How nervous system activation impacts your cognitive function and decision-making abilitiesWhy feeling safe in the body is what allows intuition to be heard and trustedHow learning to stay present with big emotions creates a new default response instead of shutting downWhy self-criticism is often a sign of nervous system overwhelm–not a mindset failureThe ethical line between coaching and therapy, and how the two can coexistYou can read the full show notes here.About Melanie FayMelanie Fay is a certified EFT practitioner and professional artist based in New York. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom.melaniefay.comInstagram | @melaniewillsfay About Leah DavidsonLeah Davidson is a registered Speech-Language Pathologist (SLP) and a certified Life Coach (through the Life Coach School). Through her extensive training, she is also a Forward Facing Trauma Informed Health and Wellness Coach, a Forward Facing Professional Resilience Coach and Consultant, a Revelation Breathwork Facilitator, an EFT Practitioner, and is working toward even more certifications.leahdavidsonlifecoaching.com

Hello from the Classic Children's Story podcast.We bring you narrations of classic children's stories of all kinds to keep your young ones entertained, read by a professional voice actress.The themes range from animal stories to stories that teach, to classic favourites like Tom Thumb, Red Riding Hood and more.Today we've got an original Christmas story about a young bear, Tohdoh, who learns about the magic and meaning of Christmas! It's a very gentle, and heartwarming tale. Have a listen and see what happens.Music from Dreamland - Aakash Gandhi      So, cuddle up to your little ones, settle in, and enjoy.Visit us on Instagram at “sleepstories_fairytales_4kids ”.Visit us on BlueSky at - @sleepstories4kids.bsky.social you'd like to help support our work, & buy us a yummy coffee or a cuppa, please pop over to  ko-fi.com/sleepstoriesandfairytales4kids, we've got some thoughtful rewards for our supporters.   You'll also find a lot of cute things, videos and artwork. We also have a membership club, where the members will receive a shoutout, and have access to videos recorded exclusively for the members.    Visit us at,  ko-fi.com/sleepstoriesandfairytales4kids!     Want to hear more stories? Our Subscribers Club offers a selection of special stories recorded only for the members. You can tell which those are because you'll see a nice orange label with a crown next to those episode titles. Our Supporters Club via Spreaker: spreaker.com/podcast/classic-children-s-story-podcast--4219679/support If you'd like to watch some stories read by us on video, why not visit our new YouTube Channel – “Sleep Stories and Classic Fairy Tales For Kids” - dedicated to making videos that entertain & empower kids with stories, affirmations, tapping (EFT) etc. And, you'll also find stories, riddle quizzes, elearning videos, songs and more. They're all lovingly and enthusiastically read on-camera for kids – https://www.youtube.com/@SleepStoriesandFairyTales4U    AND, exciting news ... we now have a website of stories, riddles, positive affirmations for kids and more. It's here - www.sleepstoriesandfairytales4kids.com Be sure to pop by and read the new original stories!

Heute spreche ich mit Jacqueline von "Leben mit Ohne" – Gene Keys Guide, EFT-Expertin und Mitentwicklerin der LMO-Methode.Über 4.000 Menschen haben mit ihrer Hilfe chronische Beschwerden aufgelöst. Nicht durch Diäten oder Medikamente. Sondern durch emotionale Heilung.Wir sprechen darüber, warum Stress, unterdrückte Emotionen und Traumata hinter deinen Symptomen stecken – und wie du die Sprache deines Körpers endlich verstehen lernst.Diese Folge ist für dich, wenn du...unter chronischen Beschwerden leidest, die einfach nicht weggehen wollenschon alles ausprobiert hast (Ernährung, Supplements, Ärzte...)bereit bist, tiefer zu schauen als nur auf deinen Körperendlich verstehen willst, was dein Körper dir sagen willDas nimmst du mit:✅ Warum Stress dein Immunsystem dauerhaft aktiviert✅ Die Symptomsprache deines Körpers entschlüsseln (konkrete Tools)✅ EFT: Traumata in 10 Minuten auflösen (wissenschaftlich belegt)✅ Sekundärer Krankheitsgewinn: der versteckte Grund, warum Symptome bleibenHier findest du Jacqueline:Website: lebenmitohne.deInstagram: @lebenmitohnePodcast: Leben mit Ohne PodcastCharlotte ist approbierte Ärztin, Life Coach und staatlich geprüfte Ernährungsberaterin. Sie verbindet medizinisches Wissen mit Coaching-Tools aus NLP, EFT und Klinischer Hypnose – für ganzheitliche Gesundheit auf allen Ebenen.Für dichDu willst tiefer einsteigen?Newsletter abonnieren: Impulse für ganzheitliche Gesundheit direkt in dein Postfach1:1 Mentoring: Jetzt bewerben und lass uns deine Themen besprechen@doc.charlotte.wagenaar auf Instagram: Community & Daily InspirationHat dir diese Folge gefallen?⭐ Hinterlasse eine 5-Sterne-Bewertung auf Apple Podcasts oder Spotify

Grab your journal and pen and let's get deep. As we prepare for a brand new year, it's time for a BREAKTHROUGH OF ALL BREAKTHROUGHS. This episode will help you understand what your subconscious deems as the biggest blocks between where you are now and where you most want to be. Expect AHA!s left & right so you can start taking aligned, consistest, and massive action.  Try a Taste of Dreamaway for FREE (includes the It's Allowed to be Fun session): https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout   Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this powerful conversation, Dr. James Hawkins sits down with Dr. Leanne Campbell to explore the heart of EFT and trauma and to honor the legacy of Dr. Sue Johnson. Leanne pulls back the curtain on writing the new EFT and Trauma text with Sue—sharing what it was like to co-create Sue's final formal publication, how their moment‑by‑moment clinical commentary came to life, and why clarity in the model matters now more than ever.  Together, James and Leanne dive into the caregiving system, window of tolerance, and how EFT therapists can help clients move through trauma without retraumatizing, using themselves as temporary attachment figures. You'll hear vivid clinical language and examples around: trusting the caregiving system, working with highly reactive couples, tracking your own nervous system as a therapist, and using transparency to give traumatized clients back their agency and hope.  This episode is a blend of theory, practical process, and deep emotion—a tribute to Sue's legacy and an inspiring guide for any therapist working at the leading edge of EFT and trauma.  Main Points / Episode Highlights Leanne's “Leading Edge” in EFT    - Getting radically clear about the model: moment‑by‑moment commentary on what therapists are doing and why.     - Making EFT more accessible and teachable through precision and process clarity. Trusting the Caregiving System    - “Trust the process” = “trust the caregiving system” when emotion and connection are alive in the room.     - Importance of responding in the same channel as the emotional bid (emotion with emotion, not facts or data).  Working on the EFT and Trauma Text with Sue Johnson    - The process was inspiring, clarifying, exhilarating, and at times sidelined by other EFiT projects.     - The book was well underway before Sue's death and now stands as her last formal publication—a “parting gift” of stories of hope and resilience. Using the Therapist as a Temporary Attachment Figure    - Central answer to “How do I help clients move through trauma without retraumatizing them?”     - Therapist “sings the song and dances the dance of attunement,” keeping clients at their leading edge without overshooting the window of tolerance. “It Begins With Us” – The Therapist's Nervous System    - Leanne tracks her own felt sense—especially with reactive couples—and uses it to guide interventions.     - She slows things down, names process elements (tone, eyes, posture) to:       - Validate the receiving partner.       - Grow awareness in the reactive partner whose nervous system is firing outside awareness. Window of Tolerance: Respect and Stretch    - Respecting the window of tolerance while stretching it—within sessions and in the client's broader socio‑cultural context.     - Normalizing that trauma work often happens in cycles (do a piece, step back, integrate). Validation as Psychoeducation    - Validation reframes trauma responses as survival strategies, not character flaws.     - Helps the traumatized partner feel understood and the other partner release blame and grow compassion. Transparency Gives Agency    - Being explicit about what the therapist is doing and why (“the best surgeon explains the procedure”).     - Therapist's transparency and emotional honesty give traumatized clients predictability and agency, reversing their history of non‑transparent harm. Parts / Versions and Rewriting Identity    - Leanne's language of “versions” of self helps distinguish old survival strategies from the current, wiser self.     - Core EFT aim: “You are not your trauma.” Clients move from “This is who I am” to “This is a fear and a history I carry.” Hope and Resilience as the Core Message    - If listeners remember one thing: hope and belief in the power of human connection and healing.     - The book is intentionally a story of hope and resilience for clinicians and clients, continuing Sue's attachment legacy. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

The salient point of this podcast episode revolves around the exploration of Emotional Freedom Techniques (EFT) and its profound implications for emotional health and well-being. I am joined by Sophia Torini, an expert in the field, as we delve into the intricacies of EFT, which combines cognitive psychotherapy with the practice of tapping on specific acupuncture points on the body. We elucidate how unprocessed emotions can manifest physically, potentially leading to illness, and how EFT serves as a mechanism to release these emotional blockages. Throughout our dialogue, we emphasize the necessity of acknowledging and processing our emotions, which are often stored within the body and can hinder personal growth and healing. Our conversation aims to enlighten listeners on the efficacy of EFT as a self-healing modality, empowering individuals to reclaim their emotional well-being and navigate their journeys toward holistic living.

Unlocking the Power of Memory Reconsolidation Techniques EFT Ever wondered how Memory Reconsolidation can transform your life? In this video, we dive deep into the fascinating world of memory reconsolidation techniques EFT and explore their profound impact on healing. Join us as we unravel the mysteries behind these techniques and discover their potential to change your perspective on trauma. Have you ever noticed how certain memories seem to lose their emotional charge over time? This is where Memory Reconsolidation comes into play. By understanding the science behind it, we can harness its power to heal and grow. But does memory reconsolidation heal trauma? Let's find out together. Understanding Memory Reconsolidation At its core, Memory Reconsolidation is about updating old memories with new emotional experiences. This process can be incredibly therapeutic, especially when combined with techniques like EFT. But is EFT a memory reconsolidation therapy? Many experts believe it is, thanks to its ability to tap into the emotional brain and facilitate healing. The Role of EFT in Healing EFT, or Emotional Freedom Techniques, is a powerful tool that works by tapping on specific acupressure points. This method helps to release emotional blockages and promote healing. But what happens to your memory after reconsolidation? The emotional charge associated with traumatic memories often diminishes, leading to a more balanced emotional state. Exploring the Science Behind It The science behind memory reconsolidation techniques EFT is both intriguing and complex. By intentionally revisiting and altering the emotional content of memories, we can effectively 'rewrite' them. This process not only aids in healing but also empowers individuals to take control of their emotional well-being. So, does memory reconsolidation heal trauma? The evidence suggests it can, especially when combined with EFT. By understanding what happens to your memory after reconsolidation, we can better appreciate the transformative power of these techniques. Practical Applications and Benefits Incorporating memory reconsolidation techniques EFT into your life can lead to profound changes. Whether you're dealing with past trauma or simply looking to enhance your emotional resilience, these techniques offer a pathway to healing. But is EFT a memory reconsolidation therapy? Many practitioners and researchers affirm its effectiveness in this regard. By exploring what happens to your memory after reconsolidation, we gain insights into the healing process. This understanding can empower us to make informed choices about our emotional health and well-being. Check social links - www.larryburk.com - @larryburkcehp - Facebook: https://www.facebook.com/dougbeitz/ - Instagram: https://www.instagram.com/dougbeitz/ - Website: https://buymeacoffee.com/dougbeitz - Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438  - Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 - LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ -YouTube http://www.youtube.com/@IntuitiveConversationwithDoug -TikTok https://www.tiktok.com/@dougbeitz178

How do you actually cope with all the pressure and stress that comes with the festive season?In this episode of the Hello Therapy podcast, I'm joined by Health Psychologist, Jo Rodriguez. We talk about the real, often hidden challenges that people face around Christmas. Together, we explore everything from fatigue, family dynamics, loneliness, and the overwhelming “perfect Christmas” pressure, to practical strategies for checking in with yourself and regulating stress. Whether you love or struggle with the holidays, you'll find compassionate, relatable tips to make the festive period a little more manageable.Highlights include:3:18 Hidden Stresses Of The Festive Season7:01 Loneliness, Exhaustion And Family Pressure12:26 Spotting Fatigue And Early Warning Signs19:01 Practical Basics To Reduce Overwhelm24:11 Inner Critic, Perfectionism And Expectations30:21 Flexibility And Rethinking Traditions36:06 Body Regulation Over Head-Only StrategiesThis week's guest:Jo Rodriguez is a UK-based Health Psychologist with over 20 years' experience helping people who feel anxious, overwhelmed, and stuck in their own heads. She works with the mind and the body. CBT, EMDR, EFT, and nervous system tools.Jo is known for her straight-talking, compassionate style and her ability to explain why you feel the way you do, without making you feel broken or blamed. Her work focuses on helping people calm their bodies, untangle overthinking, and feel more like themselves again.WebsiteTell us what you thought of this episode!***Check out Dr Liz White's YouTube channel for help with anxiety and OCD***If overthinking and worry is draining you, start with my 30-minute mini course How to Stop Spiralling. It gives you the exact tools I teach clients to interrupt thought loops in real time. If you want something for the moments you're already anxious or overwhelmed, the Spiral Rescue Kit has guided audios and a printable SOS plan you can use anywhere. → Get both HERE (get £5 off when you buy both or gift it to a friend!) -> SOCIALS DISCLAIMER

Welcome back for the next journey of The Family Express Podcast with Kathryn de Bruin, LMFT and Ronda Evans, LMFT where our destination is resilient and connected families. Our guest today is Riley Fairgrieve, LPC, NCC. Riley speaks about the use of therapeutic tabletop role play gaming in families and peer groups -- in his case, D & D, Dungeons and Dragons.Kathryn de Bruin is an ICEEFT Certified EFT Trainer. Kathryn and Ronda are both licensed marriage and family therapists, EFT supervisors and therapists, and AAMFT Approved Supervisors.You can follow Kathryn de Bruin, LMFT atFacebook  YouTube  IG  Yelp  Google +  Twitter  WebsiteYou can follow Ronda Evans, LMFT atFacebook   Facebook   IG  WebsiteYou can follow Riley Fairgrieve, LPC, NCC atOther resources mentioned in this episode:The Kids Table (Videos of one family playing DnD): https://youtu.be/xSUgl6BHj0g?si=g99ObOl7GaXM2HeQRoll in the Family (Family Friendly Charity Event where 3 sets of parents and their kids played with a masterclass GM): https://youtu.be/4xnfQ4KjfSg?si=gBTjPVqx9UYEzypI

Today, I'm speaking with Ayelet Polonsky, a Kabbalistic Manifestation Expert. She is the Creator of The Manifestation Method and a skilled, passionate and trauma-informed facilitator in the world of manifestation and healing. She's had quite a journey to get to this point in her life — after college she was led to the Amazon jungles of Peru, then India for six years and then finally to Israel where she spent eight years studying and teaching Jewish mysticism, known as Kabbalah. Ayelet now lives on the East Coast with her husband and two children.With the development of The Manifestation Method, Ayelet synthesizes Kabbalistic wisdom and modern psychology to help individuals heal their past traumas, and transform their dreams into reality. She is a trained expert in hypnosis, trauma healing, somatic experiencing and meditation. Ayelet's approach is a harmonious blend of Cognitive Behavioral Therapy, Narrative Therapy, EFT, and Somatic Experiencing, all combined with her signature hypno-visualization techniques. Manifestation is something I've been interested in for awhile and have been wanting to explore through a Jewish lens. I've learned a little bit about it in secular spaces and in this conversation with Ayelet, we really get to the root of what Jewish manifestation actually looks like. We speak about:-Ayelet's journey to getting to where she is today doing this work-How Jewish manifestation differs from the secular interpretation and some myths about it she's correcting-Why manifestation is a lifestyle — not just a singular practice and what that looks like-Her methodology and the specific goals she helps clients achieve-The power of our words and the way our conscious and subconscious brain works to create a new reality-What true faith and bitachon really feels like-How our trauma (whether it's with a big t or small t) informs the inner work we do today and what that trauma can be used for-Creating the vessel for the things we want in our lives to actually happen-The power of rituals-Seeing miracles in our everyday lives and how to manifest more of them-The unbelievable power we can all take from the Chanukah lights and bring into our everyday lives-How she manifested her husband…and SO MUCH MORE.Ayelet just takes my questions and brings them to a whole new level with her responses. She both elevates them and takes them deeper in a way that will change how you see the world, your relationship with Hashem and how you deal with the struggles in your life.To get in touch with Ayelet, visit ayeletpolonsky.com. Follow her on Instagram at @ayeletpolonsky.

Make It Happen Monday: Pray for a Vessel That Can Hold Your Blessings Wildly Wealthy Woman Podcast | with Jackie McDonald What if the reason your prayers haven't fully manifested yet isn't because you're asking for too much…but because your capacity to hold them hasn't been built yet? In today's Make It Happen Monday episode, Jackie explores a powerful quote from spiritual teacher David Ghiyam: “Don't just pray for blessings. Pray for a vessel that can hold them.” This episode is an invitation to expand your self-image, your belief system, and your nervous system capacity so you can make more money, keep it, and feel safe having more. Jackie weaves together spirituality, neuroscience, identity work, and EFT tapping to help you become the woman who can actually hold the life she's asking for. Affirmation of the Day “I can make more money, keep it, and feel safe having more.” This affirmation isn't about positive thinking — it's about building the internal capacity to receive without leaking blessings through fear, avoidance, or self-sabotage. In This Episode, Jackie Covers: Why praying for more without expanding your capacity leads to burnout, loss, or sabotage The difference between making money and holding wealth safely Why this is a belief and identity issue, not a strategy problem How self-image directly limits or expands your results Ryan Serhant's powerful 24-month identity exercise Who are you 24 months from today? What would you have to believe about yourself for that life to be true? Why a vision bigger than your self-image creates internal resistance John Assaraf's neuroscience-based approach to belief change How beliefs are formed as reinforced neural patterns Why repetition, memorization, emotion, and embodiment matter The difference between goal setting vs goal achievement Why progress matters more than perfection How EFT tapping helps disrupt old neural pathways and create new ones The Tools Jackie Teaches in This Episode Affirmation recording + repetition (listening daily, especially while driving) Visualization + reenactment (seeing yourself living the belief) Accomplishment Boards (training your brain to see evidence of growth) CRAP Boards to clear: Conflict (internal contradictions) Resistance (fear, avoidance, procrastination) Anxiety (worry, stress, anticipatory fear) Problems (real or perceived obstacles) These tools help move beliefs from intellectual understanding into lived identity. A Spiritual Reframe Instead of asking if something will happen… What if you began prophesying over your life? “In this next year, I am believing God / Spirit / Universe for…” And then acting with devotion — not delusion — as if it's already unfolding. Join Jackie This Thursday ✨ Release to Receive 2025–2026An end-of-year tapping class designed to: Clear old beliefs and emotional residue from this year Expand your capacity to receive and hold more money, love, leadership, and opportunity Teach you how to actually use these tools in daily life

Sabrina and Karla talk about the dark feminine as an archetype and what her erotic initiations are. Find Karla on IG or her website here.Mentioned:Psyche & Eros class on December 22 with Sabrina: https://www.sabrinamonarch.com/psyche-erosRakhemgo deeper:The Felt-Sense School of Evolutionary Astrology: https://www.sabrinamonarch.com/the-felt-sense-schoolFree Pluto course: https://www.sabrinamonarch.com/pluto-mini-courseVisit my website for booking readings or EFT sessions or learning about my 1:1 coaching Oracle Body: https://www.sabrinamonarch.com/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Step into a heartfelt conversation where  Dr. James Hawkins and Nicola Hawkins explore the art of externalization in emotion-focused therapy. This episode delves into how therapists can gently guide clients into their most vulnerable spaces without overwhelming them—using creative, compassionate externalization techniques. Listeners will find practical strategies, authentic reflections, and moments of inspiration that underscore the importance of safety, attunement, and reintegration throughout the therapeutic journey. It's a compassionate guide for every EFT therapist looking to expand their “toolkit” for helping clients move courageously into their own healing. Top Points from the Episode: - Upcoming training opportunities in EFT and gratitude for the therapy community, especially during challenging times. - The concept of externalization as a gentle intervention to help clients face vulnerability when direct approaches would overwhelm. - Creative metaphors and analogies—for example, “letting clients breathe but not leave”—to describe how to stay connected and supportive in tough moments. - Techniques for externalization: using third-person references, prototypes, past versions of self, and broader narratives to create safety. - The crucial process of reintegrating externalized parts to support clients' healing and growth. - Reflection on the therapist's role in providing validation, understanding, and new perspectives. - Practical adaptations for different cultural and client contexts, ensuring inclusivity and relevance. - Emphasis on co-creating meaning—from reframing past experiences to fostering autonomy and choice within sessions. - Encouragement for therapists to remain flexible, observant, and compassionate when clients hit emotional blocks. - Inspiring reminders about the transformative power of working on the client's “leading edge”—where real change happens. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. If you're feeling overwhelmed, constantly rushing, and worried that taking a pause means you'll lose your edge, this episode is for you. I will guide you through a soothing EFT tapping sequence, helping you challenge old narratives about productivity, embrace self care, and reclaim your right to rest so you can show up fully in your purpose. Get ready to pause, breathe, and let go of burnout—permission granted. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: The importance of taking time and being deliberate Recognizes thoughts and feelings as stories passed down by society or ancestors Identifying the risk of burnout if the mindset isn't changed Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Parenting “complex kids” is… a lot. ADHD, anxiety, learning differences, emotional dysregulation, big feelings, big talents, and a million moving parts. It's no wonder so many parents end up feeling like exhausted, overwhelmed “Supermoms” (or dads) who are doing everything for everyone and still wondering why it's not working.In this episode, Theresa sits down with Diane Dempster, co-founder, coach, and COO at Impact Parents, to talk about what it really means to raise complex kids in a neuro-informed way. Diane shares her story as a self-described “recovering yelling mom,” how coaching transformed her parenting, and why our kids' brains don't always respond to the typical parenting formulas we're handed.Together, they unpack:Why strategies like “1-2-3 Magic” often don't work consistently for kids with ADHD and executive function challengesThe difference between neurodiverse and neurodivergent, and why stress and overwhelm can make any brain look “neuro spicy”How to think in terms of realistic expectations (including the “3–5 year delay” in executive function)Diane's ACTION model and “relationship-first” approach to parentingA live coaching example using Theresa's real-life dinner time struggles with her four ADHD kidsYou'll also hear practical ideas for transitions (like getting kids off screens and to the dinner table without constant meltdowns), why collaboration matters more than control, and how to support your child's agency without abandoning them to figure it all out alone.If you're parenting a complex kid and have ever thought, “Why does this work one day and not the next?” or “Why can't we just have a normal dinner?”, this episode will feel like a deep exhale. ❤️Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Life has seasons where everything feels manageable… and seasons where life just feels like a lot. Whether you're navigating family dynamics, stress, emotional overwhelm, or simply the weight of everyday life, having tools to support your nervous system is essential. In this episode, Michelle Woerdeman guides you through how to build your own Emotional Support Toolkit — a personalized set of grounding practices to help you regulate your emotions, calm your mind, and return to a more centered, steady version of yourself. You'll learn powerful, practical techniques including: ✨ A 30-second drop-in practice with grounding affirmations ✨ A simple breathwork reset to calm your nervous system ✨ Anchoring touch + quick mini-meditations ✨ Journaling prompts for emotional clarity ✨ A guided EFT tapping round for stress relief and emotional release These tools are simple, accessible, and effective — designed to help you shift from reactive to regulated, from overwhelmed to grounded, from scattered to supported. If you've been feeling stressed, overstimulated, emotionally drained, or in need of mindful support, this episode will help you reconnect with yourself and move through difficult moments with more ease. Perfect for anyone seeking emotional resilience, mindfulness tools, and practical ways to feel calmer and more in control — no matter what life brings. Link to Tapping Instructions -https://drive.google.com/file/d/1Pkdx0YLj1EKljAg1l9PnR-sLppnsfiDX/view?usp=sharing

Discover how EFT Tapping can help calm your mind, reduce stress, and rewire your brain for emotional balance. In this episode, Gill Tiney speaks with EFT practitioner Jennifer Reef about the science and simplicity behind tapping, how acknowledging negative emotions creates new neural pathways, and why this gentle technique is a powerful tool for self-calming, confidence, and inner peace. The conversation ends with a guided tapping session you can try immediately—anytime, anywhere.

Linda Schiller, December 10th, Wednesday, 410 PM EST Topic: Ancestral Dreaming: Heal Generational Wounds Through Dreamwork Bio: Linda Yael Schiller, MSW, LICSW is an international speaker, dreamwork and trauma treatment expert, and author of Ancestral Dreaming: Healing Generational Wounds with Dreamwork (Llewellyn 2025), PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork (Llaewellyn, 2022), Modern Dreamwork: New Tools for Decoding Your Soul's Wisdom (Llewellyn, 2019 and Comprehensive and Integrative Trauma Treatment (Western Schools, 2010), as well as numerous articles and book chapters. She is an integrative mind/body/spiritual psychotherapist and consultant with over 40 years' experience, and a long-term member of IASD, (the International Association for the Study of Dreams). Linda is also trained in the body/mind methodologies of EMDR, EFT, TAT, HBLU, Kabbalah healing, Enneagram, hypnotherapy, Somatic Experiencing, Focusing, and Reiki. Professor Emeritus at Boston University School of Social Work, she has received awards for her original theory of relational group work, and recognition worldwide for her teaching excellence. Linda regularly teaches dreamwork and facilitates dream groups for the public and professional audiences on her original dreamwork methods which include her “Integrated Embodied Dreamwork” approach, her unique “Dreamwork through the Lens of Kabbalah” which includes the Pardes Method of layers of dream meaning, and her nightmare protocol based on best practice trauma treatment and Jungian active imagination called “The GAIA Method: A Guided Active Imagination Approach”. She is a vibrant, warm, and dynamic speaker and has been described as … “engaging, articulate, and inspiring”, and has been a member of her own dream circle for over 40 years. Ancestral Dreaming: Heal Generational Wounds through Dreamwork, 2025 Llewellyn Worldwide Publishers http://www.ancestral-dreaming.com "PTSDreams: Transform your Nightmares from Trauma Through Healing Dreamwork", 2022 Llewellyn Worldwide Publishers http://www.ptsdreams.com "Modern Dreamwork: New Tools for Decoding your Soul's Wisdom", 2019 Llewellyn Worldwide Publishers http://www.moderndreamwork.com www.lindayaelschiller.com lindayschiller@gmail.com facebook.com/linda.schiller.9461 https://www.linkedin.com/feed/ https://www.instagram.com/lindayschiller22/

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Dr. Rebecca Jorgensen about Emotionally Focused Therapy (EFT). Rebecca is a Supervisor & Trainer for EFT, and one of the leaders for teaching the EFT model. Hear why you should consider the EFT model, how to stay grounded as a couples therapist, how to stop your clients from arguing, why self-compassion can be the key to helping your clients, and where to get good EFT support. To learn more about Dr. Rebecca Jorgensen and her trainings, visit: DrRebeccaJorgensen.com Facebook & Instagram @EFTDoc Emotionally Focused Therapy Group Facebook Group

Puedes leerlo aquí: https://www.silviaaguilar.mx/newsletter Obtén aquí tu gráfico de DISEÑO HUMANO Gratuito: https://www.silviaaguilar.mx/tudiseno Si estos días te has sentido más sensible, reactiva o con un "ya no me callo", no estás sola. En este episodio te comparto una experiencia profunda que viví esta semana y cómo la presencia cambió por completo la forma en que la atravesé. Hablamos de repetir lecciones desde otro nivel, de cómo el cuerpo nos guía, de la energía emocional que muchas mujeres sentimos del 3 al 4 de diciembre y del riesgo de caer en el encimismamiento cuando no estamos presentes. Un episodio íntimo para regresar al cuerpo, entender tus emociones y sostenerte con más conciencia y claridad. Silvia Aguilar | Descodificación Biológica, Human Design, Diseño Humano, UCDM, Tapping o EFT, Terapia Energética y Autoconocimiento Emocional Si te sientes llamada a transitar alguna situación acompañada, será un honor acompañarte, conectemos por redes o por correo electrónico: Instagram: https://www.instagram.com/silviaaguilarmx Correo: info@silviaaguilar.mx O puedes agendar directamente en la pagina web: Web: https://www.silviaaguilar.mx Acompañamiento: https://www.silviaaguilar.mx/vamos-juntos  

In this episode, I'm sharing my Favorite Things of 2025 — the wellness products, travel must-haves, business tools, and everyday essentials I'm obsessed with. If you're a woman entrepreneur, travel lover, or busy creator looking for systems that simplify your life and boost your energy, this roundup is packed with game-changers. Inside this episode, you'll hear about: The best wellness tools for entrepreneurs (massage gun, vibration plate, red light therapy)My favorite business + content creation tools (E-camm, Descript, Flodesk, SmarterQueue)Travel must-haves I swear by (Away suitcase, LMNT, Lemme vitamins)Simple habits that support stress relief and sleep (EFT tapping, lavender essential oil)Healthy treats + drinks I love for energy and focus (Recess, Smart Sweets, Joffrey's coffee) Whether you want to uplevel your business systems, improve your health routines, or make travel easier, this episode is full of tried-and-true favorites that make life so much more magical. ✨ Listen now and discover your next favorite thing! Head to the blog for the full list: https://lindsaydollinger.com/blog/my-favorite-things-2025/

Cultivate a deeper sense of compassion with Brad Yates' EFT tapping podcast, supporting you in embodying kindness toward yourself and others with greater ease and authenticity.

Amerikan mimarisinin en büyük ve özgün isimlerinden Frank O. Gehry, 96 yaşında hayatını kaybetti. Björk ve James Merry tarafından düzenlenen Echolalia sergisinde sanatçının yeni albümünden müziklerin eşlik edeceği duyuruldu.Bu bölüm ING Türkiye hakkında reklam içermektedir. Türkiye'nin en sevilen dijital bankası olmayı hedefleyen ING Türkiye, masrafsız bankacılık stratejisi kapsamında ING Mobil üzerinden yapılan bütün EFT, havale ve FAST işlemlerini hiçbir koşul ya da süre sınırlaması olmadan sonsuza kadar ücretsiz sunuyor. Ayrıntılı bilgiye buradan ulaşabilirsiniz.

Reinvention doesn't wait for permission. After a career-ending car accident and the loss of both parents before 40, Tina Coleman made a radical choice one week later: she boarded a plane for her first solo international trip. That single leap cracked open a new life—full-time travel, sobriety, a 90‑pound health transformation, and a mission to help Gen X women trade exhaustion for agency.We dive into what makes midlife uniquely powerful: hard-won wisdom, sharper boundaries, and the freedom to choose again. Tina shares the story behind her boldly titled upcoming book, 50, Fabulous, and Fuckable, and why the most subversive move isn't chasing youth but embodying presence. We challenge myths about gray hair, desirability, and the belief that perimenopause blocks weight loss. Tina explains how Ayurvedic rhythms, mindful eating, and strength training reshaped her health, while EFT tapping and simple nervous system resets helped quiet stress cravings and improve sleep.The conversation moves from mindset to method: five-minute journaling to clear mental clutter, Yoga Nidra to restore energy, restorative and yin yoga to unlock deep tension, and bodywork to release what talk can't reach. We talk freedom and simplicity abroad—walking cities, market food, and daily human connection—and share safe, realistic ways to make travel affordable with house sitting, work exchanges, and slow itineraries. You'll leave with practical tools, a reframe on aging, and a spark to design a life that feels like yours again.If this conversation fired you up, follow Tina at beacons.ai/transformbecourageous, pre-order her book, and grab her free travel guide. Subscribe, share with a friend who needs a nudge, and leave a review to help more women find their breakthrough.How To Connect with Tina click HEREI would love to hear from you! What did you think of the episode? Share it with me :) Support the showLet's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. If you're a high-performing professional woman struggling with overwhelming emotions at work, you're not alone. In this episode, I guide you through a powerful EFT Tapping session designed to help you recognize, process, and release those intense feelings of stress and self-doubt that can get in the way of your leadership and well-being. Join me as I share my strategies for embracing your emotions, stepping into clarity, and reclaiming your power in the workplace. This is your invitation to move from overwhelm to alignment! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Recognition of not standing in leadership during emotional overwhelm Reframing the realization that acknowledging emotions may be more productive than suppression Willingness to ask for help and to see/acknowledge emotions openly Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on ⁠⁠Substack⁠⁠→ Follow Helen on ⁠Instagram⁠→ Browse Helen's ⁠Website⁠Thank you for being here, and for rating and sharing the show with your buddies! x Helen

In this episode, we'll decode the often misunderstood hyperactive mind— it's not just about being physically energetic but also having a mind that's always on the go. This is one reason why the H part of the ADHD diagnosis is often confusing to some. I also share my personal journey with ADHD— from my late diagnosis at 42 to navigating it all alongside my four amazing boys, who also experience ADHD.

Where did the magic go? In this deep-dive episode, I share tangible suggestions and ideas to totally fall back in love with your life and the pursuit of your dreams and goals - as well as a roadmap to help you understand where/why you may have fallen out of it. MAGIC BOOST! Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok           DECEMBER DREAMAWAY: GET THE MAGIC BACK   90 Minute Session: GET THE MAGIC BACK (Inner Child Reunion) | Saturday, 12.13 1:30-3pm ET   Somewhere along the way, the things that once lit us up started to feel like boxes to check.   We traded wonder for "strategy," imagination for optimization. But your inner child never went anywhere… they've just been waiting for you to loosen your grip and let them play again. Let's get back into the FUN of it all. How would your life feel if you let your inner child take the driver's seat of the magic carpet ride? Can you let more play, ease, and FLOW in? Think: tapping under fairy-light energy, laughter-through-tears, deep exhale, "I forgot how good this feels." By the end, you'll feel the shift head to toe and in the energy all around you….the same way a child does when they finally convince the adults to stop cleaning and join the giggles in the pillow fort. ;)      THURSDAY, DECEMBER 18TH, 7:30-8:30pm ET  Money Date: Enchanted Receiving Frequency (It's All Possible)    Remember when you were a kid, and you wanted something REALLY big? Or, maybe even something that 'doesn't exist' (for me, it was a 'ring you could point at anything and it would instantly materialize something!…ya, that was in my note to Santa!)  Over time, we were taught to be realistic about what we ask for in life. To water down our fantastical wishes. Poise to give, and try to forget about receiving. But we CAN reclaim the enchanted miracle energy of childhood wish granting!  This money date is all about RECEIVING in the most magical way, believing 1) we are worth it and 2) magical, magical things can happen in 2026 and beyond.      Visualization: Eyes of Wonder. In this visualization, borrow the eyes of your inner child as you review your life. Your inner child holds so much vast wisdom for you. They can see your blind spots, what you've taken for granted, and where you can PLAY even more. This visualization will guide you back into the magic of make believe, seeing the world as your sandbox again. Expect deeper clarity and the ability to see more possibilities! (Sunday, 12.21, as part of the Sunday Slumber Party)   90 MINUTE REPLAY: Blissed Out | Saturday, December 6th 11:30am-1pm       SUNDAY SLUMBER PARTIES     Sunday, December 7th: My Money Works for Me x Subconscious Spellwork   Sunday, December 14th: Holiday Spending x Inner Child Security   Sunday, December 21st: Spending Salve x Eyes of Wonder (NEW!) x Capricorn Season Intention Setting Ceremony   Sunday, December 28th: It's Okay to Want Money x Cord Cutting       BONUS: 12 Days of Magic. 12.1-12.12 Every day, unlock a gift of magic: a little prompt that you can easily do that day to feel MORE magic and MORE connected to your inner child.    Tapping Minis theme: ENJOYMENT & BLISS, RELEASING BLAH/DREAD 

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this powerful quick hit episode I dive into a question I have received from high-achieving women who despite impressive accomplishments still feel stuck or held back by their own “glass ceiling.” Drawing from real-life coaching conversations, I walk us through my powerful five-step process to getting unstuck, breaking through mindset barriers, and stepping fully into your next level. In this episode, you'll hear all about shifting your identity, taking aligned action, building meaningful self-awareness, communicating with your subconscious, and fully rewiring your programming to create lasting change. I not only explain each step but also share practical strategies from breathwork and EFT tapping to everyday mindset tools that you can start using right away, whether you're ready for one on one support or just exploring what's possible. If you've ever felt like you're meant for more but just can't break through to your next chapter, you won't want to miss this episode! Key Takeaways: Validating that all high-performers, regardless of accomplishments, encounter barriers to growth Importance of inner fulfillment beyond external checklists The need to clear unhelpful programming before building new patterns If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Release old resentments with Brad Yates' EFT tapping podcast, helping you let go of ill will and create more space for peace, understanding, and emotional freedom.

Welcome to a new tarot reading format! In this reading, we're diving into which generational cycle you're currently breaking. Choose the animal that resonates with you most, and click that timestamp to get your unique reading!If you prefer, you can watch on YouTubeTIMESTAMPS:Intro: 0:00Pick Your Reading: 2:32Group 1 (Snake): 4:29Group 2 (Frog): 21:34Group 3 (Owl): 37:58So you understand how your black sheep experience created your low self-worth. But what are you actually supposed to do about it? How are you supposed to fix it with everything else already on your plate?I created the PERFECT toolkit just for you - it's $50 (because I know you need the price upfront), and it's all at your pace. The Worthiness Blueprint runs on YOUR terms - there are no start or end dates, no chaotic group chats to keep up with, and no huge Zoom meetings to attend. You get all the content at once and can work through it at your own pace. I had your nervous system in mind when designing every part of this.The Worthiness Blueprint combines low-mobility, depression friendly, somatic tools, EFT/tapping routines specifically designed to increase your self-worth, AND a teaching section to help you dive even deeper into how your black sheep experience changed your life. It doesn't stop there - it ALSO includes a workbook which brings the teachings right into your life, so you know how and why these lessons matter to YOU.The Worthiness Blueprint for Black Sheep & Cycle Breakers was designed just for you, and it WILL CHANGE YOUR LIFE.Sign up at blacksheepexperience.com

You probably didn't expect this… but SURPRISE I'm back!  After the hardest, most transformative season of my entire life, I'm finally sitting down to share where I've been, what this year cracked open inside me, what life has looked like behind the scenes, and how I'm alchemizing the deepest pain into the brightest gold as we enter 2026. This isn't just a life update, it's a transmission. A reminder that even in the darkest seasons, you are being reshaped, re-forged, and prepared for a quantum leap you can't yet see. If 2025 stretched you… if it felt like a slingshot pulling you back farther than ever before… if you've been grieving, questioning who you are, navigating identity shifts, or trying to find your footing in the unknown, this episode is for you. I'm sharing the truth. The rawness. The lessons. And the spiritual principles that carried me through the most painful era of my life, and the exact alchemy I'm using to rise from it. KEY EPISODE INSIGHTS: Deeper insights behind why I stepped away… and why I'm here again The slingshot energy of 2025 and why so many of us felt pulled back  My grandmother's passing, the spiritual lessons in grief, and what witnessing death taught me about life How I held my business, marriage, pregnancy, finances, and family through months of chaos The most powerful lessons I learned during the darkest year of my life What true alchemy looks like and how to turn pain into purpose, clarity, and power The tools that kept me sane (EMDR, EFT, hypnosis, somatic work, IFS, God, and more) Why documenting your life is sacred and why I'm vlogging again Why grief is NOT a manifestation blocker, and the spiritual law that protects you during your hardest seasons PLUS: the first details about my new live program: The Limitless Year RESOURCES MENTIONED: Join The Limitless Year (formerly Epically Aligned): manifestationbabe.com/limitless   Watch this episode on YouTube: https://www.youtube.com/@ManifestationBabe   Follow for life + personal updates: @kathrinzenkina   Follow the Manifestation Babe community: @manifestationbabe Download the transcript HERE  

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this special Thanksgiving episode, I invite you to a brand new EFT focused entirely on gratitude. Drawing inspiration from practices like the "Rampage of Appreciation" from Abraham Hicks' Ask and It Is Given, I will guide you through a gentle, positive tapping exercise designed to help you elevate your mood, no matter how you're feeling today. Whether you're surrounded by loved ones, celebrating solo, or simply in need of a moment of self-care, this episode offers a supportive space to honor yourself and cultivate appreciation for the little (and big) things in life. So find a comfortable spot, follow along with my cues, and open yourself to the gift of gratitude this Thanksgiving season. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Encouragement to find something, however small, to appreciate even on difficult days Validation for all types of Thanksgiving experiences Emphasis on the coexistence of gratitude and hardship If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

In this powerful conversation, Michele Lamoureux sits down with manifestation expert and best-selling author Emma Mumford, to explore the inner work behind creating aligned abundance. Emma opens up about her transformative healing journey—from trauma, anxiety, and burnout to discovering the energetic laws that changed her life. They dive into clearing subconscious blocks, regulating the nervous system, trusting intuition, and manifesting from authentic alignment rather than force or "faking it." If you're ready for grounded manifestation wisdom, practical tools like EFT and EMDR, and a deeper understanding of how to call in what's truly meant for you, this episode will leave you inspired and expanded. You'll also learn Emma's 5-step process to manifest what you desire. Be sure to share this episode with a friend.   KEY TOPICS Discover Emma Mumford's Aligned Abundance (0:00) From Trauma to Manifestation: Emma's Story (2:33) Uncovering Childhood Trauma and Finding Peace (8:36) Why Manifestation Doesn't Exempt You From Life (16:55) Manifesting Desires in True Soul Alignment (19:36) Rewiring Mindset and Nervous System for Abundance (22:58) Powerful Therapies for Releasing Limiting Beliefs (26:31) Why Faking It Doesn't Work for Manifestation (33:48) Ask, Believe, Trust, Let Go, and Receive (40:26) Why Receiving is Key to Manifestation (46:37) How to Listen to Your Authentic Intuition (49:51) Where to Find More Aligned Abundance Wisdom (54:41)   Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS   ·       Join Michele's Newsletter + Get a List of 52-Selfcare Tips ·       Website: www.emmamumford.co.uk ·       IG: https://www.instagram.com/iamemmamumford/ ·       Book: Aligned Abundance: Release Expectations, Become Magnetic and Manifest the Life of Your Dreams   Guest Bio: Emma Mumford is the UK's leading manifestation expert, a four-time bestselling author, and a renowned speaker. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

Stress affects each of us differently, but its impact can be far-reaching, affecting everything from our physical health to our emotional well-being. What if you could reset your nervous system in just minutes to alleviate stress and transform your health? In today's episode, I'm joined by the amazing Amy Stark, an expert in energy healing, emotional freedom techniques (EFT), and stress reduction. She's here to share some life-changing tools that are not only easy to implement but truly transformational.  Amy's techniques can help reset your nervous system and reduce cortisol levels, so I'm excited to share these tools with you and look forward to you trying them out.  Stay tuned for more practical, science-backed methods that you can start using today to transform your life and improve your bone health.   "Tapping helps to reprogram the nervous system, the brain to show up differently, and you don't have to rehash things." ~ Amy Stark   In this episode: - [01:51] - The connection between stress and overall health - [05:10] - Amy's approach to resetting the nervous system - [12:17] - Simple stress reduction techniques you can try - [18:31] - The importance of breathwork in reducing stress - [27:19] - Stress from childhood trauma and grief  - [31:15] - The impact of forgiveness on health  - [36:22] - Walking as a tool for healing  - [38:44] - Practicing gratitude to enhance well-being   Resources mentioned - Amy's website - https://www.starktransformation.com/ - Book: Bridging the Divide  by Amy Stark - https://amzn.to/3XrLoMR - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. In this episode, the hosts kick off a brand-new mini-series exploring one of the most challenging dynamics in Emotionally Focused Therapy (EFT): red-light caregiving responses—those pivotal moments when vulnerability is met with shutdown, panic, or defensive reactivity. Drawing on real cases, supervision moments, and personal experience as EFT trainers, James and Ryan clarify the difference between “green-light” and “red-light” caregiving, unpack why these responses emerge, and offer practical strategies for therapists in the heat of high-stakes attachment moments. To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

This week's episode is one of those that genuinely came from a full-blown epiphany moment. I realized how often we wait for the world to "prove" something to us before we believe it - that we're talented, successful, loved, or on the right path - when really, we can only receive the proof when we are first In a space of internal certainty. But great news! Your brain literally can't tell the difference between something real and something vividly imagined, which means you can feed yourself the feeling of proof right now. When you believe first, and live as if it's already done..... that's when the world finally catches up and reflects it back to you.    Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok