Podcasts about eft

Have you ever grabbed your phone “for a sec”… and then looked up 40 minutes later wondering where your brain just went?This episode is the replay of my Get Your Time Back workshop with Irish storyteller Matthew Thompson, who went from 20,000+ hours of gaming and screen addiction to helping people reclaim their time in fun, doable ways.We talk about why it is not a willpower problem, then I guide you through a live EFT tapping round and hypnotic visualization to release screen shame, calm your nervous system, and start getting your time and presence back.

This week's episode is one of those that genuinely came from a full-blown epiphany moment. I realized how often we wait for the world to "prove" something to us before we believe it - that we're talented, successful, loved, or on the right path - when really, we can only receive the proof when we are first In a space of internal certainty. But great news! Your brain literally can't tell the difference between something real and something vividly imagined, which means you can feed yourself the feeling of proof right now. When you believe first, and live as if it's already done..... that's when the world finally catches up and reflects it back to you.    Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok

Send us a textI released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprintThis week on the Less Stressed Life, I'm talking with Elizabeth Wells, also known as Naturally Wells or the Liver Flush Queen. After decades of candida, fatigue, sensitivities, and adrenal burnout, discovering liver flushing in 2016 changed her health. Now she helps clients around the world address chronic gut and liver symptoms that often get overlooked.KEY TAKEAWAYS:Stress lowers stomach acid and slows bile flowSluggish bile drives dysbiosis, SIBO, and recurring gut issuesBiliary dyskinesia and why gallbladder symptoms often flare postpartumSimple bile-supporting tools: bitters, minerals, fiber, nervous-system regulationWhen liver flushing may help—and when it isn't the right starting pointABOUT GUEST: Elizabeth Wells, known as Naturally Wells or the Liver Flush Queen, is a UK-based nutritionist specializing in liver detox and gut health. After reversing her own chronic Candida, fatigue, and sensitivities through liver flushing, she now coaches clients worldwide on detox and bile-flow support. She's also trained in EFT and other energy techniques. Elizabeth lives on the Kent coast with her family. RESOURCES FROM ELIZABETH, find on her website listed below: • Free bile-flow guide • Educational webinars on bile flow + Candida • 6-week group program for liver detox and flushing WHERE TO FIND GUEST:Website: https://www.naturallywells.com/Instagram: https://www.instagram.com/naturallywells/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: ****https://www.christabiegler.com/linksSPONSOR:Thank you to our friends at Jigsaw Health for being such an incredible sponsor and partner.

Send us a textIn today's episode, I sit down with Sandy Zeldes — a holistic health expert, intuitive guide, and self-proclaimed spiritual cowgirl — and we dive into the real roots of why so many high-achieving women struggle with food, their bodies, and the pressure to “hold it all together.”This conversation goes way beyond nutrition. Sandy brings a powerful blend of trauma healing, emotional belief work, and ancestral nutrition, and she shares why food issues are almost never about food.What We Talk AboutHow guilt, shame, and self-judgment around food show up for women The deeper emotional patterns that often form in childhood — and how they drive our eating behaviors as adultsWhy focusing only on diet keeps us stuck, and how addressing the nervous system finally creates lasting changeSandy's approach to integrating EFT tapping for emotional release and regulationWhat “ancestral nutrition” actually means and why it's so different for each personHow we sabotage ourselves (and how to stop repeating those same cycles)Find Sandy: Click Here for all of the links! As always, thank you for listening — and make sure to subscribe so you don't miss next week's episode!

Welcome to Hot Topics! Join our host, Gabrielle Crichlow, as she welcomes back Angela Barnett to explore the world of Emotional Freedom Technique (EFT), also known as "tapping." This simple yet effective method involves tapping on specific points of the body while focusing on negative feelings, helping individuals confront and process their emotions such as anger and sadness. EFT promotes self-acceptance and emotional release, making it an accessible tool for emotional management and self-care.In this episode, Gabrielle and Angela will discuss how EFT works, highlighting key tapping points—including areas on the face, the top of the head, and the heart—that correlate with emotional energy release. Angela emphasizes a holistic approach to wellness that integrates physical fitness, emotional release, and life coaching, providing valuable insights into how tapping can help with common issues like emotional eating and anxiety.Listeners will benefit from practical techniques that can be easily incorporated into daily life, whether they are new to EFT or looking to deepen their understanding. Tune in for a meaningful conversation that aims to inspire and empower you on your path to improved emotional health!Who is Angela Barnett?Angela is deeply passionate about guiding individuals through profound transformations by integrating physical fitness, breath work, sound healing, emotional release through movement, and Master Life Coaching. In 1999, she discovered the delicate balance between a love for food and the pursuit of a healthy, vibrant body. This realization expanded her view of wellness beyond physical fitness, emphasizing a holistic approach that nurtures the body, mind, and spirit. Fueled by this insight, she founded Radiate Naturally, a wellness company aimed at empowering individuals to reclaim their health. Angela holds certifications as a Master Life Coach and offers aerobics, personalized training, EFT, and Trigger Point Therapy, blending fitness with energetic healing techniques. She also supports individuals transitioning from high-control organizations, helping them rediscover their inner strength and purpose. Together, Angela and her clients embark on a transformative path toward radiant health and empowered living.You can find Angela (Updated):On the web: https://www.coachangiebe.com/On Facebook (profile): https://www.facebook.com/angela.emory1On Facebook (page): https://www.facebook.com/RadiateNaturallyAtlOn Instagram # 1: https://www.instagram.com/radiatenaturally_On Threads # 1: https://www.threads.com/@radiatenaturally_On Instagram # 2: https://www.instagram.com/exodusjwOn Threads # 2: https://www.threads.com/@exodusjwOn X: https://twitter.com/RadiantangelaOn LinkedIn: https://www.linkedin.com/in/elevatedfitness/On YouTube # 1: https://www.youtube.com/@jwexodusgroup3613On YouTube # 2: https://www.youtube.com/@CoachAngieBeOn TikTok: https://www.tiktok.com/@radiatenaturallyAngela has a collection of books. Purchase them from Amazon: https://www.amazon.com/stores/author/B0B88W2MXM/allbooks?ingress=0&visitId=e226d253-def9-4c53-b40f-65ca5feda9d4&ref_=ap_rdr&ccs_id=cfbef19b-d2b1-421d-a95c-226dbc37e85fPROMO: Two free wellness sessions! Regular price is $150, but with promo, it's free! Use code "RadiateMe" on her website: https://www.coachangiebe.com/Angela has a series of upcoming events: https://www.coachangiebe.com/event-listWatch this episode on YouTube: https://youtube.com/live/0DUHwPNeMr4Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: August 18, 2025

What if your body is listening to the stories you tell about your life? In this profound and heart-opening conversation, Krystal sits down with Dr. Karen Parker — best-selling author of Quantum Wellness and creator of Quantum Human Design and the Quantum Alignment System™ — to explore the intersection of narrative, biology, and energy. Together, they dive into how the stories we repeat shape our health, relationships, and even our genes, and how rewriting those stories can literally strengthen our immune system and lengthen our telomeres. In This Episode: How Karen's journey from midwifery to Quantum Human Design led her to bridge energy, science, and storytelling The Harvard IgA study that proves how our stories impact the immune system, and how rewriting them can reverse stress responses Why optimists have longer telomeres and what that means for longevity How your Human Design chart reveals your core narrative (and the resistance that keeps you stuck in old ones) Karen's Quantum Alignment System: integrating Human Design, EFT, flower essences, and narrative psychology Why Strategy + Authority are really prescriptions for reconnecting with your body The future of healthcare: integration, energetic medicine, and healing our collective story of unworthiness Favorite Quote: "When we tell better stories, we change our biology. We literally rewrite the way our cells respond to life." – Dr. Karen Curry Parker Watch the episode on YouTube: https://youtu.be/KUaih5SXFFE Connect with Dr. Karen Curry Parker:

Leigh Ann and returning guest Carol Look discuss the transformative power of gratitude and EFT tapping, exploring how these practices can enhance emotional well-being. They delve into the skepticism surrounding gratitude, the importance of embodying it rather than merely intellectualizing it, and the dangers of toxic positivity. The conversation highlights the significance of acknowledging pain before embracing gratitude, understanding self-sabotage in happiness, and the dysregulation that can accompany joy. They emphasize the need for daily practices to build resilience and navigate emotional triggers, ultimately advocating for a compassionate approach to personal growth and emotional health.Product Discount Codes + Links2025 Holistic Holiday Gift Guide: HereHerbal Face Food: Website (Discount Code: LAL30)The Fullest: Website (discount code: LEIGH15)Healing Alchemy Membership: Learn MoreEpisode LinksYes, Thank You PortalCarol's New Book: Yes, Thank YouGuest InfoCarol Look - WebsiteCarol Look - InstagramRelated EpisodesPodcast Ep. 178: Sheri Salata - Creating a Life of Joy and AuthenticityPodcast Ep. 168: Jonny Miller - Finding Balance: The Art of Emotional and Nervous System RegulationPodcast Ep. 155: Aline LaPierre - Connecting Mind, Body, and Emotion with NeuroAffective TouchWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube

In today's episode of the Quantum Energetics Pillar, Karissa reveals the secret code that fueled her rapid business expansion — from $10K days to $176K weeks — in just over a year. What made it possible? An All-In Mindset. When you decide to go all in on yourself — no plan B, no backup, no half-effort — the universe meets you with speed. Inside this episode, you'll learn: ? The difference between dabbling energy and all-in energy. ? The 4 pillars of an All-In Mindset — Self-Belief, Self-Trust, Self-Talk, and Self-Motivation.? How to recognize where you've been holding back and re-commit to your next level with total conviction. Because when you go all in on you, everything starts to go all in for you.→ Download the RISE App for meditations and EFT tapping that reprogram your subconscious for focus, confidence, and clarity. https://rise.alphaqueencollective.com/rise-app-optin → Enroll in How to Master Your Time Like a Millionaire to create structure that supports your next-level mindset and success. https://www.alphaqueencollective.com/mastertime  → Ready to work with Karissa, so that you can make some power moves in 2026? Book a 15 min. clarity call today. alphaqueencollective.com/claritycall15m  POWER QUOTE: “When you go all in on yourself, everything starts going all in for you.” — Karissa Adkins POWER MOVE: Ask yourself: Where have I been half-in?Then pick one area — self-belief, self-trust, or self-talk — and go all in for the next 7 days.

Sabrina interviews Yarixa Ferrao, the creatrix of Unleash, about her own unleashing story on the way to creating this festival and global movement.Book a discovery call with Yarixa. // Soulstice Dance 2025Mentioned:Book an astrology reading or EFT reading with Sabrina MonarchOracle Body coaching with Sabrina Monarch Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. If you've ever felt labeled as too much or found yourself overwhelmed by life's endless to-do lists, this episode is your permission slip to lean in and thrive. I will walk you through a special tapping session designed to help you accept and move through those feelings of overwhelm, rather than resist them. Drawing inspiration from the themes from The Power of Now, I guide you toward embracing your emotions, releasing negative self-talk, and finding clarity. Whether you follow along visually or just listen, get ready to stand in your power, choose peace over chaos, and own your bossy! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Acceptance rather than resistance of overwhelm. Challenging societal narratives and accepting difficult emotions instead of rushing to move on. Affirming readiness for peace and alignment. Episode Resources: Link to the Original EFT Tapping Session:CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Question: What is “Emotional Freedom Technique”? Is EFT tapping compatible with Scripture? Is it safe and effective? Is it something I might want to try? Are there ways to integrate the working of the Holy Spirit with EFT?Answer: Our answer to all of these questions is “Yes.”Read more here.Support the show

In this episode, anxiety expert Dr. David shows how everyday anxiety can become fuel for resilience, intimacy, and better decisions. We unpack his four steps—Identify, Share, Embrace, Let Go—plus why excitement and anxiety feel so similar, and how leaders can use that edge without burning out.You'll learn:A quick drill to find the real issueWhen to talk it out, and with whomSimple daily rituals that make letting go stickHow slowing down actually speeds resultsListen now, practice one tool while you're here, and share this with a friend who's “nervi-cited” about their next level.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Bitcoin has fallen sharply, dropping under $100,000 per bitcoin to hit its lowest level since May—and fueling fears a bitcoin price crash nightmare could be coming true.~This episode is sponsored by BTCC~BTCC 10% Deposit Bonus! ➜ https://bit.ly/PBNBTCC00:00 Intro00:10 Sponsor: BTCC00:45 Extreme Fear01:15 Shutdown stats02:20 Government Officially open04:30 Manipulation?05:00 XRP ETF goes live06:10 Predictions08:30 Solana ETF performance09:00 Rate cut rug pull10:00 Death cross = cycle over?10:30 Michael Burry done11:00 Andre Jikh: investors vs AI13:00 Dotcom vs now15:00 The new investor16:00 Are Institutions betting too big on ETH?17:30 Uniswap = ICOs18:00 Tax refunds on Avalanche18:50 Charts19:40 Outro#XRP #Bitcoin #Ethereum~XRP ETF Launches with Extreme Fear!

Have you ever felt trapped by chronic pain with no clear physical cause? What if the key to healing wasn't in a pill, but locked within your mind? In this episode, I sit down with exercise science expert PJ Glassey, to explore the incredible world of mind-body healing. PJ shares his journey of overcoming debilitating back pain and a severe fractured collar bone, by harnessing the principles of brain rewiring, neuroplasticity and the ground-breaking work of Dr. John Sarno on TMS (Tension Myositis Syndrome).Time stamps05:50 - The Mind-Body Connection: PJ introduces Dr. John Sarno and his work on how the brain creates physical pain (TMS) to distract from emotions.19:51 - Heal Faster Than Expected: PJ receives a nine-month recovery prognosis for his broken clavicle and decides to challenge it, setting his own expectation to heal faster.33:35 - Simple Brain Rewiring Techniques: PJ explains how to use EFT (tapping) as a shortcut to distinguish between emotional and physical pain.37:10 - Communicate with Your Subconscious: PJ shares his simple technique of talking to his subconscious mind (who he calls "Timmy") as a loving parent to release pain.38:08 - The Power of Belief: When asked for his single most important tip, PJ explains why belief and expectation are the keys to unlocking your body's ability to heal.40:33 - Overcoming the Nocebo Effect: PJ discusses how negative medical prognoses can become self-fulfilling prophecies and why it's crucial to take back your power.PJ's bio PJ started personal training in 1987 and successfully grew his business over the following 11 years, training clients in their homes and at local area gyms. With the help of these clients as test subjects, and armed with his degree in Exercise Science, PJ invented his “multi-protocol” concept and refined it through 1998, when he founded the X Gym. He is also the author of the book "Cracking Your Calorie Code" and the inventor of his Brain Type Test, which helps people achieve health and fitness results much faster through specific brain wiring techniques tailored to their unique brain type. PJ's extensive research into brain science to develop his brain rewiring techniques also helped him through his own healing experiences, which could have been permanently disabling, had he not gone on this personal research and discovery path.Connect with PJxgym.comhttps://www.instagram.com/xgyms https://x.com/XGymhttps://www.facebook.com/xgymshttps://www.youtube.com/xgymWho am I?Sarah is a highly sought-after Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com#mindbodyhealth #mindbodyalignment #emotionalhealing #brainrewiring #neuroplasticity #tms

In this EFT tapping session, you'll tap to release the pressure to fit into one perfect box—one title, one niche, one version of who you "should" be—and instead open up to the fullness of who you really are.(Watch it on Youtube.)If you've ever felt confused about how to share all your gifts, struggled to explain what you “do,” or found yourself comparing your multifaceted path to others—this is for you.Let's tap into clarity, confidence, connection, and lightness as you unbox yourself and fully step into your gifts. (No perfect labels required.)

Discover the transformative power of Emotional Freedom Technique (EFT) as we explore the intersection of energy work and gratitude with certified EFT Master practitioner Carol Look. In this enlightening conversation, we delve into how this revolutionary tapping method can help release limiting beliefs, self doubt, regulate your nervous system, and improve your health. Whether you're new to energy work or a seasoned practitioner, you'll learn actionable steps to incorporate this powerful tool into your daily routine, helping you cultivate a mindset of gratitude to live a more fulfilling life. Share this episode with a friend. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life   GUEST INFORMATION Website: https://www.carollook.com/ Book: Yes, Thank You Free EFT Videos: www.THEYESCODE.COM/THANKYOU   Guest Bio: Carol Look is a psychotherapist, Founding EFT Master, best-selling author, international speaker and creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results. Known for her laser-like focus and state-of-the-art approach, Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts, so they can enjoy lives of exceptional success and fulfillment.    If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player.   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

What if there was a formula for manifestation....and it's not just about "thinking positive" or working harder? In this special 11/11 episode, I break down the 4-part energetic recipe that creates quantum shifts: subconscious alignment, vibrational frequency, divine timing, and inspired action. You'll learn how to spot what's missing when something isn't manifesting, how to shift from hustle to magnetic pull, and how to work with your subconscious to turn your biggest dreams into inevitabilities. Plus: the annual "111 Wishes" ritual, why resistance halts momentum veryyyy conveniently (what up subconscious), and how to become a walking wish fulfilled. A must-listen for anyone ready to stop waiting and start receiving. Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway   @dreamawaymembership on IG   Order my book, You Have the Magic:  https://youhavethemagic.com/  @haleyhoffmansmith on IG/TikTok

What if you could lower stress, boost creativity, and show up for your business—just by laughing on purpose? In this episode, we explore Laughter Yoga and EFT tapping as practical tools to move through fear, visibility blocks, and burnout.Today I'm joined by Toni, the founder of Your Smiling Soul, a Laughter Yoga leader and certified EFT (Emotional Freedom Technique) practitioner. We talk about his journey from software consultant to “joy maker,” how surviving cancer reshaped his life's work, and why adults need play more than ever. You'll hear a quick Laughter Yoga demo (yes, we laugh together!) and a simple EFT sequence you can use to breathe deeper, calm your nervous system, and finally take action in your business.  Key Takeaways“fake” laughter becomes real fast thanks to mirror neuronswhy Laughter Yoga is breathwork + play, not posesbenefits entrepreneurs notice first: lower cortisol, better focus, easier visibilityEFT tapping to rewire fear loops around pricing, video, and podcastinghow to stack joyful micro-habits (1-minute laugh timers, desk toys, playful breaks)a 5-minute laughter break ≈ a 20-minute regular break for productivitythe four elements of joy Tony teaches: singing, dancing, playing, laughingthree action steps: smile before you open your eyes, skip a few steps to spark joy, laugh for world peace for one minute Connect with Toni: https://yoursmilingsoul.comConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/ YouTube: https://www.youtube.com/@EspressoPodcastProduction Instagram: https://www.instagram.com/espressopodcastproduction/ Music: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

James Hawkins Dr. James Hawkins currently serves as a clinician at a non-profit counseling practice in Northwest Arkansas where he plays a pivotal role in facilitating mental health services and supervising clinical practices. He is the founder of Healing Conversations which is committed to fostering growth and understanding within the community around diversity issues. He is deeply involved in the practice of Emotional-Focused Therapy (EFT), and he co-hosts two podcasts, "The Leading Edge in Emotionally Focused Therapy" and "The Leading Edge: Transforming Leadership Through Attachment Science," where he shares his knowledge and insights on EFT and leadership development. In addition to his hands-on work and educational initiatives, Dr. Hawkins contributes to the online training program successinvulnerability.com. Beyond his professional endeavors, Dr. Hawkins is a devoted family man, married to Nicola, and they are proud parents to five daughters. He is a guest of the Center for Healthy Relationships.

Join us for our weekly discussion of America’s favorite black rifle: The AR-15! This week Nick and Joe dive head first into ATF forms EFTs and how valuable 22 is to training. Listen in to find out where to get your EFT file, the best 22 analogs and if you can build up a “bullet […] The post AR-15 Podcast 505 – 22 4 U appeared first on Firearms Radio Network.

Join us for our weekly discussion of America's favorite black rifle: The AR-15! This week Nick and Joe dive head first into ATF forms EFTs and how valuable 22 is to training. Listen in to find out where to get your EFT file, the best 22 analogs and if you can build up a "bullet resistance" by getting shot with 22... ( you can't) all this and more on this weeks episode.   Our Sponsors: Patriot Patch Co – https://patriotpatch.co/ VZ Grips – https://vzgrips.com/ code: AR15POD15 Klecker Tactical Use code AR15PODCAST for 10% off at kleckertactical.com TCRT Targets - https://tcrt.com/ Shop Our Merch: https://ar-15-podcast.creator-spring.... Help the show by clicking through our affiliate links below. Hard Head Veterans https://www.hardheadveterans.com?sca_... Faxon Firearms https://www.avantlink.com/click.php?t... – Faxon Firearms affiliate link Palmetto State Armory https://www.avantlink.com/click.php?t... – Palmetto State Armory affiliate link My Medic https://www.avantlink.com/click.php?t... Trigger Interactive https://triggerinteractive.com/?aff=7 Valiant Dynamics https://www.valiant-dynamics.com/ Code: AR15 Contact us! AR15podcast2.0@gmail.com Intagram: @ar15podcast2.0 Facebook: / ar15podcast

Puedes leerlo aquí: https://www.silviaaguilar.mx/newsletter Obtén aquí tu gráfico de DISEÑO HUMANO Gratuito: https://www.silviaaguilar.mx/tudiseno En este segundo episodio de la mini serie Soltar el control, exploramos cómo confiar en el paso aunque no veas el camino completo. Descubre por qué la verdadera seguridad no llega analizándolo todo, sino recordando quién eres cuando te sabes sostenida. Hablamos sobre el miedo a la incertidumbre, la mente que inventa escenarios y una práctica sencilla para volver a ti cada vez que el control te atrape: El siguiente paso. Caminar desde la certeza nace de la conexión, incluso cuando la mente no entiende. Silvia Aguilar | Descodificación Biológica, Human Design, Diseño Humano, UCDM, Tapping o EFT, Terapia Energética y Autoconocimiento Emocional Si te sientes llamada a transitar alguna situación acompañada, será un honor acompañarte, conectemos por redes o por correo electrónico: Instagram: https://www.instagram.com/silviaaguilarmx Correo: info@silviaaguilar.mx O puedes agendar directamente en la pagina web: Web: https://www.silviaaguilar.mx Acompañamiento: https://www.silviaaguilar.mx/vamos-juntos  

The Lakers get blown out by 20 after two days off in Atlanta — what really happened? Alan Maldonado and Coach Dave Miller dive deep into the lack of energy, focus, and toughness (EFT), what went wrong defensively, and how J.J. Redick's leadership is being tested early. From “the dub in the club” jokes to real talk about player accountability, culture, and coaching fundamentals, this episode of BENCHED breaks down the difference between “a trap game” and a lack of professionalism. Topics covered: Lakers vs. Hawks post-game analysis Why “trap games” are a myth How coaches keep players sharp and accountable Giannis prep and defensive strategies Bright spots from Vando, Dalton Knecht & Jake LaRavia Funny locker-room stories (including the “amphibious” mix-up) Hosted by Alan Maldonado & Coach Dave Miller Produced by: Grant Mona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This EFT tapping is a powerful tool for working through overwhelm, especially for high-performing professional women. Reflecting on my own experiences during a hectic period of travel and personal challenges, I share insights about the realities of feeling overwhelmed and the importance of embracing self-worth, balance, and the courage to ask for help. Whether you're navigating stressful circumstances or simply seeking ways to thrive, this episode offers practical support and inspiration to step into your power and own your bossy. Share it with a friend and remember standing in your power is always possible. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Encouragement to embrace leadership qualities and stand confidently in their power. Encouragement to explore personal responsibility and the intention behind staying in overwhelm. Exploring How overwhelm is a choice and its potential benefits or triggers. Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Late at night, the screen glow felt like company… 104 tabs open, none moving forward. The sock drawer suddenly “urgent.” In Becoming More Me, I talk about how a busy, brilliant brain reaches for quick dopamine when the nervous system isn't feeling safe. Strategy won't stick until safety does.In this episode, we treat screen time as a mirror—not the enemy. I walk you through my T.R.U.S.T. framework to decode why we disconnect and how to come back to what matters:I share how I shaved ~1.75 hours/day (that's ~27 days/year) and the exact shifts that made it doable for an ADHD-prone, entrepreneur brain. Expect practical prompts, regulation cues, and tiny wins that add up… because when you regulate your system, you regulate your time.Press play to reclaim attention, energy, and hours—without shame, hustling harder, or more to-do's.P.S. If you're catching this the day it drops, tomorrow's free “Get Your Time Back” workshop pairs these insights with EFT + hypnosis and a playful 7-day screen-time challenge. Replay will be available after. REGISTER HERE: theresalearlevine.org/getyourtimebackSupport the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

When your hormones and your heartbreak start tag-teaming your sanity, it can feel like your body and your emotions are working against you. You're exhausted, irritable, sleepless, and half the time you can't tell if you're healing or falling apart.In this episode, Dawn, Tiffini, and Joy unpack the missing link that brings your body and emotions back onto the same team. Together, they break down:✨ Why somatics matter — and how real healing starts when you stop trying to “think” your way better and start working through the body.

Rosa was diagnosed in March 2019 with Triple negative Breast Cancer. She chose alternative therapies from the beginning including Zhineng QiGong. Then in January 2021 an ultrasound revealed no more metabolic activity. Rosa followed all of the RR healing factors and found that they were all essential. Today, Rosa practices Homeopathic medicine, Hakomi and EFT, as well as psycho-body centered therapies and Shamanic Healing.  Rosa can be reached via WhatsApp +52-77-198-2553 or by email: rosa.belendez@gmail.com link to Karla's interview Nov 2023 ___________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube _______________

Healing deep trauma is never a straight path; it's a brave and sacred journey back to wholeness. For spiritual guide and grief alchemist Caroline Rena, this path is illuminated by one unwavering truth: healing is possible. In this profoundly moving episode, Caroline Rena opens her heart and story, sharing her passage through childhood abuse, military trauma, inherited Holocaust pain, and the devastating experience of parental alienation. With raw honesty and deep wisdom, she reveals how somatic practices, radical self-compassion, and a commitment to elevating her energetic frequency became the keys to breaking toxic generational patterns. She also reveals how healing the nervous system not only liberates the individual but also creates a ripple effect that uplifts collective consciousness, and she speaks candidly about navigating the depths of depression and the Dark Night of the Soul—and how these trials ultimately led her to a place of divine purpose. Today, Caroline stands as a compassionate, intuitive guide for those seeking transformation, offering hope and healing to others walking the path back to themselves. IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:Trauma can be macro (major events) or micro (simple events).Trauma overwhelms coping, affecting mind and body, with short or long-term impacts.Generational trauma passes down unconsciously.Military Sexual Trauma (MST) ranges from harassment to rape; the military has struggled to address it.The “Dark Night of the Soul” involves depression and hopelessness, but can spark healing.Parental alienation is painful, manipulating children to reject a parent, often in high-conflict divorces.Healing involves releasing stored trauma from the nervous system through somatic work, EMDR, and EFT.Empaths and highly sensitive people are prone to trauma but can heal and impact collective consciousness.Emotions are energy; stuck trauma prevents healing. Releasing it raises vibration.Healing is continuous, but it gets easier, allowing quicker recovery from emotional challenges.Personal healing and raised consciousness ripple outwards, influencing hundreds and driving planetary change.Gentleness, healing work, and self-love are key to joy and reducing triggers. WATCH ON YOUTUBE: Healing Deep Trauma and Raising Your Vibration: A Guide to Breaking Generational Cycles

What if getting fit didn't mean spending hours at the gym but just 21 minutes, twice a week? And what if the real secret to lasting health wasn't about your body at all, but about rewiring your brain? In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard chats with PJ Glassey, fitness innovator and author of Cracking Your Calorie Code (Version 2). PJ shares how his breakthrough 21-minute workout combines endurance and strength training to create real, lasting results without the bulk or burnout of traditional routines. His method focuses on Complete Muscle Fatigue, helping you get stronger, leaner, and more energized in a fraction of the time. But as PJ explains, true transformation starts in the mind. He breaks down how our "toddler-like" subconscious runs the show and how we can retrain it using powerful brain tools like visualization, tapping (EFT), and mindful movement. Add in habits like clean eating and intermittent fasting, and you've got a roadmap for better focus, more energy, and deeper well-being. It's a refreshing, practical take on fitness that proves when your brain and body work together, productivity and life itself just feel easier.   What We Discuss [02:01] Meet PJ Glassey [04:07] PJ's fitness journey and methodology origins [08:58] Development of the 21-minute workout [11:38] How the 21-minute method works [13:28] Equipment and functional fitness [18:01] Accessing PJ's training and app [21:22] Mind-body connection and subconscious [24:03] Brain type test and personalization [25:37] Aligning the conscious, subconscious, and non-conscious [27:38] Meditation, visualization, and storytelling [31:00] Food, nutrition, and productivity [35:51] Fasting and brain health [37:35] Top five anti-aging and health habits [39:03] Tapping for emotional eating [42:13] How tapping works and resources [45:08] Closing remarks and where to find PJ   Notable Quotes [12:30] "if you're just doing endurance training, the muscle cells want to get smaller, to bring the capillaries closer to the nucleus. So that's why marathon runners look emaciated and power lifters are jacked." — PJ Glassey [21:47] "The subconscious is in charge of us and we can't ever stop that. That's the way it is. And the subconscious also operates at about the level of a three-year-old. So our toddler is in charge of us." — PJ Glassey [36:03] "For me, intermittent fasting is really more about brain health and mental clarity, and not having to be hungry."— PJ Glassey [37:40] "The top five things for anti-aging are the top five things for health: exercise, good nutrition, quality sleep, brain training, and relationships." — PJ Glassey [39:45] "Tapping is an amazing way to get rid of emotional eating, to stop the overeating habits, to even stop cravings." — PJ Glassey [40:06] "I probably tapped 300 different foods away and then to the point where you just don't want them anymore, which is amazing." — PJ Glassey   Resources PJ Glassey Website – Xgym.com LinkedIn: https://www.linkedin.com/in/pjglassey Brain Type Test – https://braintype.me/ Instagram: https://www.instagram.com/pjglassey/?hl=en Book – Cracking Your Calorie Code Version 2.0 Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

What happens when the biggest emotional transition of your life — divorce — collides with the biggest physical one — menopause?It's not just about hot flashes or sleep loss. It's your identity, libido, mood, memory, confidence, and worth all shifting at once.And when menopause arrives during or after divorce, it can feel like:

Welcome back for the next journey of The Family Express Podcast with Kathryn de Bruin, LMFT and Ronda Evans, LMFT where our destination is resilient and connected families. Our guest today is Katie Humilde and Angela Bishop and they are speaking about using co-therapy in EFFT which they use together.Kathryn de Bruin is an ICEEFT Certified EFT Trainer. Kathryn and Ronda are both licensed marriage and family therapists, EFT supervisors and therapists, and AAMFT Approved Supervisors.You can follow Kathryn de Bruin, LMFTFacebook  YouTube  IG  Yelp  Google +  Twitter  WebsiteYou can follow Ronda Evans, LMFT Facebook   Facebook   IG  LinkedIn   WebsiteYou can contact and follow Katie Humilde and Angela Bishop:https://www.bettertogetherpsych.org/

How to handle people better.   Isabelle Morley is a clinical psychologist and EFT-certified couples therapist (Emotionally Focused Therapy). She is a contributing author to Psychology Today, and has been featured in The New Yorker, The Boston Globe, Business Insider, Vox, and Very Well Mind, among others. Her latest book is They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every Relationship.   In this episode we talk about: The difference between abuse and bad behavior How to know if you're really in an abusive relationship How to correctly use the term 'gaslighting' What boundaries are, how to set them, and how to know if yours have actually been violated How to spot a narcissist  The difference between having Narcissistic Personality Disorder and just having selfish qualities Red flags vs. garden-variety imperfections The definition and weaponization of terms like 'bipolar' and 'borderline' The overuse of the word 'triggered' Basic tips for navigating relationships beyond the therapy-speak And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Navigating Intimacy: An Introductory Guide to Couples and Sex Therapy   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details. Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host.

Puedes leerlo aquí: https://www.silviaaguilar.mx/newsletter Obtén aquí tu gráfico de DISEÑO HUMANO Gratuito: https://www.silviaaguilar.mx/tudiseno Creemos que si soltamos el control, todo se va a desordenar. Que si no estamos al pendiente, si no intervenimos, algo se va a romper. Pero, ¿qué pasaría si en lugar de sostenerlo todo, aprendieras a confiar en que la vida sabe sostenerte? En este primer episodio de la mini serie Soltar el Control, exploramos esa ilusión de seguridad que nace del miedo y cómo poco a poco podemos abrir espacio para algo más real: la certeza. A través de una historia real y una mirada compasiva, te invito a reconocer las pequeñas formas en las que intentas controlar lo que no te toca… y a descubrir qué ocurre cuando dejas de resistirte al flujo natural de la vida. Escucha hasta el final: encontrarás dos herramientas para acompañarte en este proceso, una práctica corporal y una visualización, disponibles en esta liga: https://subscribepage.io/herramientas-soltar-el-control  Porque soltar el control no es rendirte; es recordar que la vida nunca dejó de sostenerte. #SoltarElControl #PodcastEspiritual #Autoconocimiento #PresenciaConsciente #FluirConLaVida #SilviaA #CrecimientoPersonal Silvia Aguilar | Descodificación Biológica, Human Design, UCDM, Tapping o EFT, Terapia Energética y Autoconocimiento Emocional Instagram: https://www.instagram.com/silviaaguilarmx Web: https://www.silviaaguilar.mx  

Comments or feedback? Send us a text! In this conversation, we speak with psychotherapist and author Melissa Fulgieri, LCSW about her powerful book Healing Relational Trauma, which offers a deeply human and integrative approach to understanding the ways our early relationships shape who we become. We explore how awareness, compassion, and self-trust can help us move from survival to connection—transforming old patterns rooted in attachment wounding and developmental trauma.  The conversation also touches on themes of reparenting, nervous system regulation, relational repair, and the ongoing process of finding safety within ourselves and others.Themes of DiscussionUnderstanding Relational Trauma: Moving beyond “big T” events to include chronic emotional disconnection and unmet needs.The Legacy of Attachment: How early caregiving experiences shape self-worth, emotional regulation, and intimacy in adulthood.Breaking Cycles: Recognizing and transforming unconscious relational patterns that keep us stuck in repetition.Embodied Healing: Learning to recognize trauma responses in the body and fostering regulation through awareness and self-compassion.Boundaries and Self-Trust: Reclaiming agency and rebuilding a sense of safety when these capacities were never modeled.Connection as Medicine: Viewing relationships not as sources of pain to avoid, but as opportunities for repair and growth.Integrative Approaches: How modalities like CBT, family systems, mindfulness, and EFT can work together in trauma recovery.Cultural & Generational Context: Understanding how family legacies and social systems influence the experience of healing.Seeing Wounds as Invitations: Embracing pain as a portal to deeper authenticity, resilience, and relational depth.Melissa Fulgieri, LCSW is a licensed clinical social worker, psychotherapist, author, adjunct professor, and speaker specializing in trauma-informed care and relational dynamics. With over a decade of clinical experience, she works with individuals and couples to address the enduring impact of childhood trauma on adult attachment, emotional regulation, and interpersonal functioning.Her integrative framework blends trauma-focused CBT, family systems theory, emotionally focused therapy (EFT), and mindfulness-based approaches. Melissa is the author of The Couples Therapy Activity Book and Healing Relational Trauma, and is recognized for her grounded, compassionate, and accessible clinical voice. She maintains a private practice in New York and teaches in graduate-level social work programs.Connect with Melissa:

Send us a textWhat if your body could trust your dreams? In this raw EFT tapping session, we tackle a high-stakes fear: promoting a deeply personal book while living with brain lesions, chronic pain, and the very real risk that stress could trigger relapse. Tapping coach Amy Vincze guides a live session that moves from 9/10 head pain to 2/10 in 45 minutes—not through bypassing fear, but by meeting it exactly where it lives in the body. You'll learn: ✓ The complete tapping sequence (follow along) ✓ Why honest words must come before affirmations ✓ How early trauma shapes current procrastination ✓ Safety-first strategies for ambitious creative work ✓ The real-world tangle of disability benefits + visibility This isn't about pushing through. It's about building nervous system capacity *first*, then taking one small step from that regulated place. Perfect for anyone navigating chronic illness, creative blocks, or the fear that ambition might break you.

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. Are you feeling depleted by constant work, struggling with work-life balance, or finding it hard to say no? This heartfelt EFT approach to it all and practical insights will support you in protecting your well-being. Get ready to take radical responsibility for your life, embrace the importance of boundaries, and make choices that serve both your career and your personal health. This episode is all about putting yourself first so you can truly thrive in just a few focused minutes. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Concept of “radical responsibility” for one's life and career Acceptance that trying harder isn't the solution Affirming that implementing boundaries is both safe and essential for professional performance Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

I used to wake up already behind… planner full, heart racing, brain sprinting. Gold stars on the outside, white-knuckling on the inside. In this episode, we slow the spin. We name the SAFE trap that keeps success at arm's length and we practice the RISE reset so follow through comes from safety, not force.What we do inside:Spot SAFE in the wild: Survival thinking, Avoidance of expansion, Fear-driven choices, Energy leaks from the pastRegulate first so choice comes back onlinePick one truer 10–15% micro-move and let it be enoughEncode it with tapping and a brief hypnotic rehearsal so your body tags it as familiarYou'll tap with me, breathe easier, and rehearse a calmer tomorrow where the next small step actually sticks. Try this after listening: close your eyes, see yourself taking that one micro-move… feel your shoulders drop… then let your RAS collect proof that you can hold it.Want support integrating this work? JOIN THE FREE SKOOL CLASSROOM for resources, and check out the VIP Pattern Reset for EFT rounds, hypnosis tracks, and a private session.Support the showVisit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.Kindle, Audible & Paperback on AmazonCommunity:https://www.skool.com/becoming-more-me-communityBegin your transformation:gamechangingconversation.com Thanks for Listening! Please Leave a Review!Join the Email list:https://theresalearlevine.org/subscribeIG:instagram.com/theresalearlevineEmail:theresa@theresalearlevine.comWebsites:www.theresalearlevine.comwww.becomingmoreme.com...

Any takeaways from this episode?To celebrate the incomparable Diane Keaton, we're revisiting the friendship-forward classic The First Wives Club (1996) starring Diane Keaton, Bette Midler, and Goldie Hawn—a sharp, funny heist-of-the-heart about loyalty, divorce, and getting your voice back. We unpack what still works, what didn't age well, and the modern love lessons anyone can use.In this episode you'll learn:Why friendship is a legit love story (and how to nurture it)What self-abandonment looks like (and a simple test to catch it)How “cool-girl” ambiguity creates heartbreak—and a one-line clarity script to prevent itMoney, power, and ‘90s gender roles (plus: “where were the lawyers?”)Spot-the-red-flag therapy ethics from a wild plotlineConfidence vs self-worth (and why external validation backfires)Aging, attraction, and building relationships that fit your lifeHosts:Kira Sabin — Healthy dating educator, certified coach, positive psychology practitionerDr. Isabelle “Izzy” Morley — Licensed clinical psychologist, EFT-certified couples therapistWhere to watch the movie: Free (with ads) on Pluto TV and YouTube (availability may change).We talk about:Friendship as a love storySelf-abandonment: signs, costs, and repairs90s gender roles, money control & legal realitiesEthics corner: the therapist subplot (red flags to know)Confidence vs self-worth (and how to build the latter)Clarity over “cool-girl”: the one question to askAging & attraction: making love on your terms Favorite lines + what still holds upIf they were our clients: tailored homeworkRatings & takeaways Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube and Bluesky!Get show notes, transcripts, and more information on at Rom-ComRescue.com

There's a kind of loneliness that doesn't just live in your thoughts — it lives in your body...It's the ache in your chest when you see another couple holding hands.The quiet in the house that feels too loud.The impulse to pour a glass of wine or take something to help you not feel so much.In this episode of Dear Divorce Diary, Dawn, Joy, and Tiff guide you through a custom EFT (Emotional Freedom Technique) tapping practice designed to help you release the nervous system pain of being single in a couple's world — and remember that belonging starts within.Before the guided sequence, you'll learn how EFT actually works:Why we tap on certain meridian points, what each one helps release (grief, shame, resentment, fear), and how those points help regulate your nervous system when loneliness hits hard.Then, together, they lead you through a real-time tapping meditation to help your body feel safe again — safe to feel, safe to rest, and safe to belong to yourself.✨ In this episodeWhat EFT really does to calm the post-divorce nervous systemThe nine meridian points and the emotions they help releaseA step-by-step guided tapping sequence for the ache of being single in a couple's worldA nervous system reframe that turns “alone” into “at home in myself”

Have you ever beaten yourself up after a disappointing interview, replaying all the things you "should have" said differently? In this episode, I'm breaking down the two types of disappointment—and why one of them is completely optional suffering you're adding to yourself.Fresh off a group coaching call where disappointment kept coming up, I dive into why we think beating ourselves up will make us perform better next time (spoiler: it won't). Learn the difference between "clean" disappointment (a normal response to an unfavorable outcome) and the layered suffering that comes from telling yourself "I should have known better."I share powerful coaching breakthroughs from two clients—one afraid of succeeding because "what if I fail?", another stuck because she didn't follow through on a referral. Discover why your brain can't just "get over it," the compost vs. garbage metaphor that will change how you process setbacks, and my favorite tool (EFT tapping) for actually moving through difficult emotions. This is about turning your disappointments into rocket fuel instead of letting them weaken you.Get full show notes and more information here: https://www.nataliefishertraining.com/episode-256

FOOLPROOF FAITH... in other words, how to PERSIST 'in the end', or as if it's already happened, without needing proof. AHA moments inbound, thanks to a recent (humbling) realization and my deep dives on Neville Goddard's work! Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway Dreamaway November 2025 - CERTAINTY: SELF CONCEPT Month 90 Minute Session: I AM Certain - Self-Image Certainty | Tuesday, 11/11 7-8:30pm ET In this powerful session, we'll be moving from seeking proof to embodying the identity of our ultimate self concept. This session will convince your brain that "you are already that which you want to be," as Neville Goddard would say, in a portal designed to dissolve every trace of doubt connected to the old story about your identity. You'll be led to reunite with who you REALLY are, and come to expect the world to reflect it back to you… because you must first be to yourself what you want to be to others. This is the paradigm shift, and the return home to who you've always been. Money Date: I Am Already Wealthy | Satuday, November 22nd, 3-4pm ET How does one FEEL wealthy? When we're stressed about money, bills, and the future, it can be so difficult to be in the energy of the WEALTH-wish fulfilled. This powerful money date is the internal shift you've been craving. You'll become aware of your vast abundance in consciousness first, clear fear and scarcity from the root via tapping, and experience a complete shift in your assumption about your wealth. Then, your external reality has no choice but to follow. Visualization: Euphoria Reps (Practice How GOOD It Can Feel) This visualization is your permission slip to rehearse joy, to train your body to normalize ecstasy, and to rewire your subconscious to expect things to go better than imagined. Build emotional familiarity with euphoria itself. INTRODUCING: THE SUNDAY SLUMBER PARTY SERIES Join us at 8pm ET every Sunday for a new version of energy readings…. Where WE'RE the spell casters for the week. We'll do a one hour tapping replay together, a related visualization, then do a rapid card pull for the week ahead. Sunday, November 2nd: Paid for What You Love Money Date x Manifestation Embodied Visualization Sunday, November 9th: Right on Time Bonus Session x Walk Yourself Home Visualization Sunday, November 16th: Future Self Wealth Identity Money Date x Main Character Energy Visualization Sunday, November 23rd: Lotto Winner Money Date x Euphoria Reps NEW Visualization x Sagittarius Intention Setting Ceremony Sunday, November 30th: Consistency Bonus Session x Electrified by Your Goals Visualization @dreamawaymembership on IG Try a Taste of Dreamaway for FREE: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb/checkout Order my book, You Have the Magic: https://youhavethemagic.com/ @haleyhoffmansmith on IG/TikTok

Since 2007, Megan Edge has been helping people with her counseling services with a focus on empowerment and deep healing of emotional, energetic, and physical trauma. After three decades of study in the metaphysical fields of Astral Projection, Runes Stones, Dream Work, Tarot, Chakras, EFT, Auras, Angel Therapy, and Past Lives, completing various certification programs along with degrees in Social Work, Women's Studies and Geology, she has been named a Master Healer. She is a generational forager, Megan has ethically harvested from the forest since a child and now, through her shop, Beyond the Garden Gate, she shares Mother Nature's healing bounty with her teas, salves and tinctures. She is also the creator of The Heart's Journey: Healing Hearts Oracle Cards & Guidebook.RESOURCES:This episode's Blog Page:https://drhaley.com/megan-edgeVisit Megan Edge's Website:https://meganedge.ca/Shop Megan Edge's products on Etsy:https://www.etsy.com/ca/shop/MeganEdgeBotanicalsTake a Foraging Tour:http://www.beyondthegardengate.ca/tours.htmlBuy The Heart's Journey” set direct (link includes the coupon “HEARTSJOURNEY“)https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/?coupon=HEARTSJOURNEYTIMESTAMPS:00:00:00 Intro Snip00:00:58 The benefit of today's discussion00:02:17 Introduce Megan Edge00:04:24 What are Megan Edge's credentials?00:08:00 Who knows more, the doctor or the patient?00:09:13 Where does intuition come from and how do we develop and hear it?00:11:22 How Dr. Haley teaches customers to recognize their intuition and inner knowledge from God00:14:39 What is in the glass that you are drinking from? Both Megan Edge and Dr. Haley happen to be practicing herbology during the podcast.00:16:00 What is foraging and what is urban foraging?00:19:15 when foraging, how do you know what is safe?00:20:54 What are we learning on the foraging tours?00:23:05 Did anything ever go wrong where you foraged and ate something you shouldn't have?00:25:55 What are the medicinal benefits of mushrooms?00:28:15 Should we cook mushrooms?00:29:21 How are tinctures made?00:31:05 What are some favorite books about foraging?00:33:48 What is self love?00:38:23 What is thankfulness?00:40:27 What does it mean to be in right relationship with our surroundings?00:43:12 What is Dr. Haley's understanding of the divine?00:46:38 What is ethical foraging?00:49:25 What are some power words that were spoken into your life?00:50:20 How do you teach people to develop their intuition?00:51:28 Tell us about your book "Heart's Journey" with oracle cards00:56:20 Tell us about your participation in writing "The Expressive Arts - the Ultimate Creative Guide to Transforming Stress"00:57:59 Do you still have fibromyalgia?01:00:38 Is bread and gluten bad for you?01:05:45 Are you for or against pharmaceuticals?01:08:05 What is the difference between pharmaceuticals and tinctures?01:11:01 What does it mean to be formed of the dust of the earth?01:11:55 What does it mean that the earth is a closed system that we must be good stewards of the planet?

Have you ever noticed the world is built for couples? Dinner for two, “plus-one” invites, family discounts — even the way people glance at you when you're alone after divorce. It can feel like every billboard is whispering: you don't belong.In this episode of Dear Divorce Diary, Dawn, Coach Tiffini, and Producer Joy get brutally honest about what it means to be single in a couple's world. They unpack:

EVERY WOMAN HOLDS A TREASURY OF GIFTS, CREATIVITY, WISDOM, PASSION, & EXPERIENCE.THE MOMENT YOU STOP LOOKING OUTSIDE AND TURN INWARD, THE ALCHEMY BEGINS.When you believe that EVERYTHING YOU NEED IS ALREADY WITHIN YOU, your world expands to meet your worth.You don't become abundant, you awaken the abundance that's been inside you all along.Know your worth.Feel your wealth.And watch the universe mirror it back.

Puedes leerlo aquí: https://www.silviaaguilar.mx/newsletter Obtén aquí tu gráfico de DISEÑO HUMANO Gratuito: https://www.silviaaguilar.mx/tudiseno A veces creemos que ya perdonamos, pero aún hay un juicio sutil. Cuando comprendes lo que hay detrás, descubres que no hay nada que perdonar, porque el amor no necesita perdonar… el amor comprende. #perdónconsciente #despiertapodcast #autoconocimiento #sanaremociones #visualizaciónguiada Silvia Aguilar | Descodificación Biológica, Human Design, UCDM, Tapping o EFT, Terapia Energética y Autoconocimiento Emocional Instagram: https://www.instagram.com/silviaaguilarmx Web: https://www.silviaaguilar.mx  

In this episode... Social anxiety can feel more intense even after years of progress. I share a personal story of a tough setback and how I handled it without forcing scary exposures. You'll learn: ✅ How a new trigger can show up even after feeling like you've come so far ✅ How I used EFT tapping to reduce the perception of threat ✅ How to track progress by intensity, duration, and frequency. Triggers can be worked through. Persistence wins. Start building hope now with the free 7 Secrets to Social Confidence: https://bit.ly/socialconfidencenow Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let's connect! ●     SUBSCRIBE to my YouTube channel ●     Facebook ●     Instagram ●     X ●     TikTok ●     LinkedIn All the best on your journey to effortless social ease. 

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. In this replay, I dive into the topic of asking for help—especially when you're a high performer who feels you should have it all figured out on your own. This Episode explores the challenges and self-imposed pressure that come with believing you shouldn't need support from others. It is designed to help you regulate your emotions and encourage self-support, even when it feels tough to reach out. Tune in to learn, tap along, and discover why asking for help is truly a strength. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Tackling self-imposed expectations to figure everything out independently The shame associated with needing help or support Discussing high performer mindset—feeling pressure to be self-sufficient Episode Resources: Link to the Original EFT Tapping Session: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! FREE RESOURCE: JOURNAL PROMPT VAULTWant to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren't working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

What if your reality isn't responding to what you want… but to who you believe yourself to be? In this episode, we're diving deep into the most life-altering concept in manifestation: your self-concept. Through the lens of my latest Neville Goddard research, I'm breaking down how your internal identity quietly scripts your entire external world....and how shifting your I am and your secret convictions about yourself will change everything you experience. We talk detachment, proof vs. knowing, and why the version of you who already has it isn't “out there”..... that version of you already inside of you, waiting to be remembered and activated. Expect goosebumps, aha moments, and a whole new level of confidence in who you already are. SIGN UP FOR POTIONS by October 29th, 2025: https://www.universe.com/events/potions-energetic-elixirs-for-the-subconscious-tickets-JBWNKF Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive tapping sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Dreamaway November 2025 CERTAINTY: SELF CONCEPT Month  90 Minute Session: I AM Certain - Self-Image Certainty | Tuesday, 11/11 7-8:30pm ET  In this powerful session, we'll be moving from seeking proof to embodying the identity of our ultimate self concept. This session will convince your brain that “you are already that which you want to be,” as Neville Goddard would say, in a portal designed to dissolve every trace of doubt connected to the old story about your identity. You'll be led to reunite with who you REALLY are, and come to expect the world to reflect it back to you… because you must first be to yourself what you want to be to others. This is the paradigm shift, and the return home to who you've always been.   Money Date: I Am Already Wealthy | Satuday, November 22nd, 3-4pm ET How does one FEEL wealthy? When we're stressed about money, bills, and the future, it can be so difficult to be in the energy of the WEALTH-wish fulfilled. This powerful money date is the internal shift you've been craving. You'll become aware of your vast abundance in consciousness first, clear fear and scarcity from the root via tapping, and experience a complete shift in your assumption about your wealth. Then, your external reality has no choice but to follow.   Visualization: Euphoria Reps (Practice How GOOD It Can Feel)  This visualization is your permission slip to rehearse joy, to train your body to normalize ecstasy, and to rewire your subconscious to expect things to go better than imagined. Build emotional familiarity with euphoria itself.   MAKEOVER #1: THE SUNDAY ENERGY READINGS. INTRODUCING: THE SUNDAY SLUMBER PARTY SERIES Join us at 8pm ET every Sunday for a new version of energy readings…. Where WE'RE the spell casters for the week. We'll do a one hour tapping replay together, a related visualization, then do a rapid card pull for the week ahead.    Sunday, November 2nd: Paid for What You Love Money Date x Manifestation Embodied Visualization   Sunday, November 9th: Right on Time Bonus Session x Walk Yourself Home Visualization    Sunday, November 16th: Future Self Wealth Identity Money Date x Main Character Energy Visualization   Sunday, November 23rd: Lotto Winner Money Date x Euphoria Reps NEW Visualization x Sagittarius Intention Setting Ceremony    Sunday, November 30th: Consistency Bonus Session x Electrified by Your Goals Visualization   MAKEOVER #2: Minis Magic In lieu of group coaching, let's do a little something for everyone. Fill in THIS form with a request for a tapping series. The cows will review the results and sense the overarching themes, and create a themed set of four minis for the vault.   90 Min Replay: it's Already Happened: Saturday, November 8th 11am-12:30pm ET

Send us a textCurious about EFT Tapping? This episode has you covered capturing what EFT tapping is, the benefits and more. Brianna and Gabrielle are excited to welcome Kelsey White to the show. Kelsey White is a subconscious rewiring coach, speaker, and host of the podcast Unf*cked with Kelsey White. After years of feeling stuck, self-sabotaging, and trying every “traditional” personal development tool with little to show for it, she discovered the missing link—her subconscious mind. By blending neuroscience, psychology, spirituality, and EFT tapping, Kelsey reprogrammed the limiting beliefs that once held her back and created quantum leaps in her life and business, moving from five years of procrastinating to accomplishing all of her goals in less than 90 days. Now, she helps high-achieving women break free from perfectionism, people-pleasing, and the fear of failure so they can build businesses and lives they are wildly obsessed with. With an audience of over 35,000 on TikTok, Kelsey is on a mission to prove that you can be, do, and have whatever the f*ck you want in this life—as long as your subconscious mind believes it's possible for you. And her purpose is to teach you how to do it.LINKS: FOLLOW KELSEY ON TIKTOK    @rewirewithkelsey LISTEN TO THE PODCAST:  UNF*CKED WITH KELSEY WHITESTART REWIRING NOW  ⁠⁠⁠⁠ UNF*CKED INNER CIRCLEPlease rate and review the podcast on Apple, Google, Spotify, or wherever you listen! Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcana See our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a session with Nichole? https://app.acuityscheduling.com/schedule/32f06ea7/appointment/72886342/calendar/11334222 Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristine Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Re...