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Tom I. speaking at the Homegroup in Orlando, Florida in 2002. Tom has long been a highly regarded speaker in AA. The podcast will be featuring "Tom Tuesday" until we run through his library. Tom I became sober at the age of 28, attending an AA meeting in a maximum-security prison. He had been sentenced there after he killed two teenagers during a blackout. Upon his release he dedicated his life to carrying the message of recovery to other inmates. He was the first former prisoner hired to work within the prison system. His journey eventually took him from prisoner to warden. Tom was sober over 65 years at the time of his passing in 2022. Help Sober Cast carry the message: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3400+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
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Today we have Jordan. He is 35 years old from Las Vegas, NV and he took his last drink of alcohol on July 20th, 2025. This episode is brought to you by: Sign up and get 10% off: Better Help Café RE – the social app for sober people Today, we are celebrating the launch of the compilation book This Is How We Quit with a live event via Zoom. Everyone who registers for this free event will receive one free month of membership in Café RE. And throughout the rest of 2026, $2 from every copy sold will be donated to Café RE. Coming in September, Café RE will be hosting Ditching the Booze: Emotions. It is a four-week live course, every Wednesday in September at 8pm Eastern [02:51] Thoughts from Paul: Paul shares with us a field guide to water. Yes, there is way more to it than just H2O. There are a lot of options out there and while many of the names are used interchangeably, there are actually differences. Let Paul know which water you prefer to drink in the comments section on Spotify or comment on the RE Instagram page under this episode's post. [07:12] Paul introduces Jordan: Jordan is 35 years old, lives in Las Vegas, NV. Jordan is a field installation lead for a modular home company. He has two children and has been married for five years. For fun he enjoys skateboarding and spending time with his kids. Jordan says he first started drinking when he was 15 years old spending summers in Detroit with a cousin that was 21. In high school, Jordan played football and says that it was normal to meet up at somebody's house after a game and drink. When Jordan was 19, he got into the music industry as a rapper and songwriter. Drinking was part of that culture as well. Jordan found himself blacking out and frequently getting into fights. His mother confronted him about his drinking when he was 20 and told him he should go to AA. He disagreed and believed he could keep it under control. Jordan was 23 when he began working in the concert industry as a stagehand and rigger. The schedule was hectic and drinking after a long night was the norm. Jordan's drinking began to cause him to get kicked off of tours with big artists. In 2015, Jordan's grandfather died. For the next year, Jordan was able to limit his drinking. In between tours over the next year, his grandmother committed suicide. This led Jordan to quit his job and move back to Detroit where he was depressed and spending a lot of time alone. A friend of Jordan's got him back in the tour business, but his drinking continued to create issues and fights he got into led to him losing work again. Jordan decided to move back to California. He didn't quit drinking and began using Xanax. Jordan and his wife got together after she bought a puppy from him. After they had their daughter, Jordan began attempting to quit drinking by way of 75 Hard challenges. He was always ready to drink as soon as they were done, however. In late 2024, a domestic dispute found Jordan going to jail. He tried to quit but didn't make it past 45 days. He says his drinking slowed down because he wouldn't let himself forget the night he went to jail. Jordan was suffering from a bad hangover the morning he decided to quit. He told his wife that he couldn't do it anymore and while she had never told him to quit, she was pleased to hear that he was ready to. Telling his wife was freeing. Each month she gets him chips to celebrate. Jordan began attending AA and went to meetings daily for the first four months. His friends have reacted encouragingly and one of them joined him in recovery after he reached 90 days. Since quitting, Jordan has noticed the brain fog is gone, he has more gratitude for what he gets to do each day and has a lot more energy. He doesn't believe he will ever drink again. He looks forward to living a long healthy life with is family while being present for every moment. Recovery Elevator You took the elevator down. You got to take the stairs back up. We can do this.
Father Bill tells Olis and Sam about hitting a botttom and intentionally living in a shelter for a year. He stresses the importance of prayer and meditation in his sober journey and explains "two way prayer" as he understands it. Father Bill talks about hearing the AA program boiled down to three words: connection, correction and direction. He says that in his guided life part of his job is too look for contamination—finding disturbances. In Language of the Heart we hear from Terry, Matt and Jen. Alan shares his love for Grapevine. While we provide the podcast at no charge, we do have expenses. Grapevine is the only AA entity that does not accept direct contributions, so to support the AA Grapevine Podcast, please subscribe to Grapevine Magazine in print, online, or on the Grapevine app. You can also provide a subscription to someone in need through our "Carry the Message" program or purchase books or other items at aagrapevine.org/store.Please subscribe to this podcast on your favorite platform, rate us and leave a comment. You can also email us at podcast@aagrapevine.org. To record an Ask-It-Basket question or a recovery-related joke, call 212-870-3418 or email a voice recording to podcast@aagrapevine.org.
Years before AA existed, Carl Jung, the famous Swiss psychiatrist, sent his patient Rowland H. in search of a spiritual solution for his alcoholism. Since then, millions of us have followed in his footsteps. Bill Wilson corresponded with Jung thanking him for his contribution to AA and many in the fellowship, including Wilson himself, benefitted from the “depth” or “analytical” psychology practiced by Jung's professional followers. But therein lies a problem.The Jungian form of treatment is both lengthy and costly, often far out of reach for most addicts. But can “DEPTH RECOVERY,” to coin a phrase, be experienced without benefit of a trained analyst and can it aid in enriching a recovery journey?In this series, Fr. Bill explores an essay titled “The Aims and Goals of Jungian Analysis” as it appears in a book edited by Murray Stein. By substituting the word “RECOVERY” for “ANALYSIS” the outlines of a journey very similar to the one Jung pointed his patient toward comes into clearer view. At least that's the hope for this series!In this second episode, Stein outlines the four stages of psychic change expected over the course of analysis. They closely parallel the road we travel in deep 12-Step recovery.Murray Stein, the book's editor and the author of the essay under discussion will join Fr. Bill for the final episode in this series.Show notes:· Jungian Analysis, edited by Murray Stein. The work contains 18 essays on specific aspects of Jungian analysis written by top Jungian analysts. It probably goes deeper than many might be prepared to venture but it's well worth the stretch. (USED COPIES ARE AFFORDABLY PRICED.)
What is the overall goal of vulnerability and is it the end goal? In this part two episode, Rodney Holmstrom, Global Field Director of Celebrate Recovery, will finish up this topic on understanding vulnerability and staying in a healthy space as we share through a corporate, one on one testimony and/or small group setting.What are some practical examples of healthy vulnerability in recovery?
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Vass Beáta története egy elképesztő amerikai élettörténet függőségről, drogokról, alkoholizmusról, felépülésről és újrakezdésről. A Los Angelesben élő magyar vállalkozó őszintén beszél arról, hogyan jutott el a drogfüggőség és az alkoholizmus legsötétebb időszakaitól az AA-ig, a józanságig, a családjáig és egy sikeres vállalkozás felépítéséig. Beáta még tinédzserként került Amerikába. Miután visszaküldték Magyarországra, Budapesten a McDonald's-ban kezdett dolgozni, hogy összegyűjtse a pénzt egy repülőjegyre, majd 17 évesen egyedül tért vissza az Egyesült Államokba. A repülőtéren az angoltanárnője várta. Csak egy fontos dolgot felejtett el neki elmondani: nem mehet vissza az édesapjához. Innen indult az önálló amerikai élete. Iskola, éjszakai munka, saját autó, majd már 18 évesen komoly vezetői feladatok. Beáta fiatalon megtanulta, hogyan kell egyedül boldogulni Amerikában, de közben egyre veszélyesebb helyzetekbe is belekerült. 19 évesen egy partin kipróbálta a cracket. Az első alkalom után azt érezte, hogy megtalálta azt az érzést, amit egész életében keresett. Ezzel azonban elindult egy lavina, amely évekre teljesen megváltoztatta az életét. A beszélgetésben kendőzetlenül mesél a drogokról, az alkoholról, veszélyes kapcsolatokról és a kábítószer-kereskedők világáról. Arról is beszél, hogyan ment több mint tízezer dollárral Brooklynba, hogy egy kiló kokaint vigyen vissza New Yorkba. De honnan indult mindez? Beáta szerint a probléma jóval az első drog előtt kezdődött. Gyerekként gyakran kevesebbnek érezte magát másoknál. Vágyott az elfogadásra, meg akart felelni, és sokszor még a saját valóságát is kiszínezte azért, hogy úgy érezze, ő is ér annyit, mint a többiek. Később ugyanez az elfogadás iránti vágy már életveszélyes helyzetekbe sodorta. A függőségnek pedig nem csak ő fizette meg az árát. Beáta háromgyermekes édesanyaként nagyon őszintén beszél arról is, hogyan hatott az alkohol és a drog a gyerekeire. Felidézi azokat a pillanatokat, amelyekre ma már fájdalmas visszagondolnia, és azt is, milyen nehéz volt később szembenézni a saját döntéseinek következményeivel. Az első józansági dátuma 2001. január 2. volt. Öt és fél évig józan maradt, majd 2006-ban visszaesett. A felépülés tehát nem egyetlen nagy fordulat volt az életében. Hosszú út lett. Ma az AA fontos része Beáta életének. Amerikában és Magyarországon is jár gyűlésekre, és saját történetét mások előtt is megosztja. 2024-ben Budapesten kapta meg az egyéves józanságát jelképező érmét. A beszélgetésben szóba kerül a család, a párkapcsolat, a gyerekek, a hit és a felelősségvállalás is. Közben Beáta vállalkozóként is felépítette magát. Építkezések utáni takarítással kezdett foglalkozni egy olyan iparágban, amelyről még az édesapja is azt mondta neki, hogy ez a férfiak világa, és nőként nem fog benne érvényesülni. Beátánál ez csak még nagyobb motivációt jelentett. A történetének talán legérdekesebb része azonban nem az, hogy mennyi pénzt keresett, milyen vállalkozást épített, vagy milyen mélyre jutott a függőségben. Hanem az, hogyan változott meg az a nő, aki mindezt átélte. Beszélünk önbecsülésről, őszinteségről, megbocsátásról, hitről, családról és arról, hogy mit jelent valóban rendbe jönni saját magunkkal. Beáta egyik gondolata különösen megmaradt bennem: A szeretetet ő ma így betűzi: IDŐ. Mert amikor időt adunk valakinek, az életünkből adunk neki egy darabot. Pénzt lehet újra keresni. Az eltelt időt viszont soha nem kapjuk vissza. Ez Vass Beáta története. Őszintén, szépítés nélkül. Ha tetszett a beszélgetés, iratkozz fel a MÓKA Podcast YouTube-csatornájára, nyomj egy like-ot, és oszd meg az epizódot valakivel, akinek szerinted érdemes hallania Beáta történetét. Írd meg kommentben is: mi volt számodra a beszélgetés legerősebb gondolata vagy pillanata?
Sylvan opens an August 20 intro to a special John Hiatt birthday episode, sharing news that the November Nashville Concert for Cumberland Heights will be a John Hiatt tribute and inviting listeners to join via perfectlygoodpodcast@gmail.com. A clip follows with Kyle Williams explaining how Cumberland Heights' scholarship funds, music therapy, and a pro music professionals program support people in recovery, especially in Nashville's music community, and describing the long-running Ryman benefit concert founded with Hiatt and others. The episode then revisits Rolling Stone writer David Wild discussing his 1989 “Clean and Sober” Hiatt profile, his note-taking and reporting process, Hiatt's sobriety and impact, favorite songs like “Missing Pieces,” and why Bring the Family deserved Grammy recognition for its influence on Americana, while also reflecting on media archives and Hiatt's possible reaction to the article's AA reference. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sylvan opens an August 20 intro to a special John Hiatt birthday episode, sharing news that the November Nashville Concert for Cumberland Heights will be a John Hiatt tribute and inviting listeners to join via perfectlygoodpodcast@gmail.com. A clip follows with Kyle Williams explaining how Cumberland Heights' scholarship funds, music therapy, and a pro music professionals program support people in recovery, especially in Nashville's music community, and describing the long-running Ryman benefit concert founded with Hiatt and others. The episode then revisits Rolling Stone writer David Wild discussing his 1989 “Clean and Sober” Hiatt profile, his note-taking and reporting process, Hiatt's sobriety and impact, favorite songs like “Missing Pieces,” and why Bring the Family deserved Grammy recognition for its influence on Americana, while also reflecting on media archives and Hiatt's possible reaction to the article's AA reference. 00:00 Birthday Intro And News 01:48 Cumberland Heights Concert 03:49 Treatment And Music Therapy 05:20 Rolling Stone Clean And Sober 06:51 Meet Guest David Wild 09:25 Writing Process And Hiatt Era 12:54 Favorite Deep Cut Songs 17:11 Grammy Time Machine Debate 22:57 Finding The Lost Article 26:48 Hiatt Reaction And Family 29:18 David Wild Kids And Music 31:38 Kids Discovering Classics 32:23 Reporting the Hiatt Profile 33:46 Dublin Trip Memories 34:52 From Rolling Stone to TV 36:39 Donny Osmond Connections 39:09 How He Finds New Music 40:17 Sinatra Favorites and Liner Notes 41:34 Joining the Song Podcast 43:47 Hiatt Songs and Daddy Issues 47:23 Early Records and Getting Sober 50:24 Wrapping Up and Next Steps Learn more about your ad choices. Visit megaphone.fm/adchoices
Visit our YouTube page at: https://www.youtube.com/@the-compound-pod, video episodes are posted at 9 AM CT on Wednesdays. Visit ParceRum.com and use code COMPOUND for $10 dollars off your next order of a bottle of Rum! BRUCE BOLT - Texas-based designer of premium batting gloves: Look good. Hit dingers. https://brucebolt.us/?afmc=HAPP On this Week's episode of the Compound Podcast with Ian Happ, the guys discuss a crazy week of walk-offs in Cubs Land, break down PCA's success at the plate and how he is be able to nearly triple his walk rate from 2025 to 2026, look at Kade Anderson's jump from AA to the Bigs and finally, at the legacy of Giancarlo Stanton as a New York Yankee, following the news he was shutdown for the 2026 season. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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YES PLUMS Boys are here and we're talking: - Butts' Mum calls to check in - Chom is going through it - Butts is doing his last legends game prep - Mad Mondays back in the day - Chom's travels - Who missed out on AA & Much More! Enjoy plums and remember to GET THE KNEES UP! Send us your voice messages here: https://memo.fm/200pluspodcast/ Produced by Ben Raimondo 200 PLUS 2026 Membership: https://www.patreon.com/c/200PLUS 200 PLUS Instagram: https://www.instagram.com/200pluspod/ Nick Butler: https://www.instagram.com/nick_butler10/ Charlie Comben: https://www.instagram.com/charliecomben/ Darcy Cameron: https://www.instagram.com/darcy_cameron/ Sam Draper: https://www.instagram.com/draper/ Clubby Sports: https://www.instagram.com/ClubbySports To get in contact with Clubby Sports email Hello@ClubbySports.com
Today we have Mitchell. He is 30 years old, lives in Missouri, and he took his last drink on April 6th, 2025. This episode is brought to you by: Sign up and get 10% off: Better Help Sober Link sign up and claim your $100 enrollment bonus Next Monday, August 31st, we are celebrating the launch of the compilation book This Is How We Quit with a live event via Zoom. Everyone who registers for this free event will receive one free month of membership in Café RE. Coming in September, Café RE will be hosting Ditching the Booze: Emotions. It is a four-week live course, every Wednesday in September at 8pm Eastern [01:50] Thoughts from Paul: Paul shares a YouTube video from Seth Capehart MD about The World's Most Encouraged Drug. He gives a brief history of alcohol, that we have been consuming it for thousands of years as humans. It used to serve a vital purpose then, because fermented beverages with a low alcohol content were safer to drink than water. Eventually engineers figured out to provide clean drinking water, but the alcohol consumption stuck around. The doctor shares what alcohol does to our bodies. It taxes the liver and wrecks our hormones. The doctor says if you were trying to create a hormonal environment that would make you fat, weak, and tired, alcohol would be perfect that. He says it's the most invisible, yet visible problem he's encountered in medicine. The next time you find yourself romanticizing a drink, remember the statistics and how terribly it affects our body. Alcohol was the most encouraged drug, but that's changing and you are part of it. [08:35] Paul introduces Mitchell: Mitchell is 30 years old, and lives in Missouri with his wife and three cats. For work, Mitchell is an RN and for fun he enjoys fitness, various types of gaming and is competing in his first triathlon. Mitchell says that growing up, both of his parents were problem drinkers. He hated seeing his parents drunk and by the time he was 10 or 11, he swore he was never going to drink. During a bout of depression when he was 18, Mitchell decided to try alcohol to numb the discomfort. He would drink in his room by himself and knew from the start it wasn't normal behavior. When Mitchell went to college in 2015, he says his mental health had improved and the change in environment and meeting new people helped. His drinking looked different than his friends' and he chose to ignore the voice inside telling him he might have an issue. He was sober curious at times but wasn't ready to quit. After graduating, Mitchell's work as a nurse enabled him to have a schedule for when he could drink. He got married in 2023 and Mitchell says it was clear that this wasn't a cycle he should continue now that there is another person in his life. She is a normal drinker and didn't understand Mitchell's desire to keep going after she was drinking after she was ready to stop. This created conflict for them. Mitchell began to sneak drinks so that his wife wouldn't know that amount he was drinking and he was always ready to downplay the drinking when she brought it up. When his brother-in-law announced that he was quitting after a rough night out, Mitchell decided to speak up and say he would join him. He didn't put a timeline on it, but by saying it out loud, Mitchell knew he would be able to stop for a little while. Having the accountability buddy was helpful and then his wife joined in to support them both. On day nine, his father passed away from an alcohol-related illness. This solidified Mitchell's intention to stay sober, and he started looking for resources. He began listening to the RE podcast and reading quit lit. Not long after he began attending AA and got a sponsor to work the steps with. Mitchell feels fortunate to have a great support system both in and out of AA. Mitchell's parting piece of guidance: Don't suffer in silence. Recovery Elevator You took the elevator down. You got to take the stairs back up. We can do this. Café RE RE Instagram Sobriety Tracker iTunes RE YouTube
Ann tells Olis and Don that fear drove her, and that she tried to control her drinking — often unsuccessfully. A marriage counselor told her to look at her own drinking, and she shared that with her mother. Ann's mother in turn invited Ann to join her at a meeting. Ann instead tried on her own, again unsuccessfully. When she finally went to her first meeting, Ann felt her life was over. She did not want to be an alcoholic. But, women helped her at that first meeting and ever since, and now she helps others. In the Ask it Basket Scott has a question about self hatred. Jeff shares his love for Grapevine.While we provide the podcast at no charge, we do have expenses. Grapevine is the only AA entity that does not accept direct contributions, so to support the AA Grapevine Podcast, please subscribe to Grapevine Magazine in print, online, or on the Grapevine app. You can also provide a subscription to someone in need through our "Carry the Message" program or purchase books or other items at aagrapevine.org/store.Please subscribe to this podcast on your favorite platform, rate us and leave a comment. You can also email us at podcast@aagrapevine.org. To record an Ask-It-Basket question or a recovery-related joke, call 212-870-3418 or email a voice recording to podcast@aagrapevine.org.
Years before AA existed, Carl Jung, the famous Swiss psychiatrist, sent his patient Rowland H. in search of a spiritual solution for his alcoholism. Since then, millions of us have followed in his footsteps. Bill Wilson corresponded with Jung thanking him for his contribution to AA and many in the fellowship, including Wilson himself, benefitted from the “depth” or “analytical” psychology practiced by Jung's professional followers. But therein lies a problem. The Jungian form of treatment is both lengthy and costly, often far out of reach for most addicts. But can “DEPTH RECOVERY,” to coin a phrase, be experienced without benefit of a trained analyst and can it aid in enriching a recovery journey?In this series, Fr. Bill explores an essay titled “The Aims and Goals of Jungian Analysis” as it appears in a book edited by Murray Stein. By substituting the word “RECOVERY” for “ANALYSIS” the outlines of a journey very similar to the one Jung pointed his patient toward comes into clearer view. At least that's the hope for this series!Murray Stein, the book's editor and the author of the essay under discussion will join Fr. Bill for the final episode in this series.Show notes:Jungian Analysis, edited by Murray Stein. The work contains 18 essays on specific aspects of Jungian analysis written by top Jungian analysts. It probably goes deeper than many might be prepared to venture but it's well worth the stretch. (USED COPIES ARE AFFORDABLY PRICED.)
A sundry talk from 2026. More information can be found here: https://first164.blogspot.com/Experience on how to take the Twelve Steps of AA can be found here: https://how2sponsor.blogspot.com/Full back catalogue of recordings here: https://www.mediafire.com/folder/1188174sw85aa/TIM'S_TAPES/
We've all experienced struggles around oversharing if we've been in ministry any length of time. What do we do with the scenarios? Where does over sharing take place and become unhealthy? Honesty with intention vs information for attention. In this episode, Rodney Holmstrom, Global Field Director of Celebrate Recovery, unpacks a part one of a two-part series on understanding, vulnerability, and where we can get stuck with some practical examples. What does healthy vulnerability and unhealthy vulnerability look like?
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Listen without ads: www.patreon.com/dopeypodcast DOPEYCON TICKETS: https://buytickets.at/thedopeyfoundation/2345507 This week on Dopey! Viral comedian and school custodian Jimmy Cash joins Dopey to tell a funny, painful, and unmistakably Dopey recovery story. Jimmy grew up in Worcester, Massachusetts, surrounded by addiction and Alcoholics Anonymous. His father—a high-school janitor—died from an overdose when Jimmy was nine, while his mother cycled through addiction, recovery, and relationships with other janitors. After watching The Basketball Diaries as a child, Jimmy became obsessed with getting high before he had even tried a real drug. By his teens, Jimmy was smoking weed, drinking, taking psychedelics, using cocaine and ketamine, getting arrested, and fighting with police. He recalls punching a cop who was kindly driving him home, attacking the weak knee of a college RA—or at least being accused of it—and causing a coked-out disaster at an IHOP that ended with him breaking the handle off a police car and being beaten in custody. Court-ordered AA eventually became genuine recovery. Jimmy got sober in 2003, built a family, became a custodian, and pursued his lifelong dream of stand-up comedy. His janitor videos went viral, leading to national attention and an appearance on The Kelly Clarkson Show. But after more than 20 years without drinking or using, divorce, career pressure, grief, isolation, and insomnia left Jimmy sleeping on his younger sister's couch. He began “nibbling” cannabis edibles, quickly recognized that he was getting high, and made the humbling decision to return to AA and pick up a new 24-hour chip. Plus: a listener steals a car and escapes police through a freezing pond, questions about the experimental opioid compound SR-17018, a precipitated-withdrawal horror story, spicy reactions to the Roy Donk episode, drugged dogs, dead parrots, Phish fans, and DopeyCon business. All that and more on this weeks new MASS edition of Dopey! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
AI's enormous capital requirements are reshaping the way companies tap credit markets. Our Chief Fixed Income Strategist Vishy Tirupattur takes stock of this summer's key financing developments. Read more insights from Morgan Stanley.----- Transcript -----Vishy Tirupattur: Welcome to Thoughts on the Market. I am Vishy Tirupattur, Morgan Stanley's Chief Fixed Income Strategist. Today: Why the summer of 2026 is all about AI Financing and the evolution of credit markets. It is Friday August 21st at 2pm in New York. The summer of 2026 may ultimately be remembered not for a new model release or a breakthrough chip, but for developments in AI financing that highlighted how quickly capital markets are adapting to the demands of the AI buildout. The starting point of our analysis remains unchanged: the demand for compute continues to outstrip supply of compute, resulting in upward revisions in AI infrastructure capex expectations as hyperscalers commit additional capital to secure future capacity. Our equity research colleagues now estimate that the total capex for the four largest hyperscalers will rise 57 percent in 2027 versus 2026. These spending plans reflect growing conviction that such investments can generate 25 percent plus returns on invested capital. At the same time, the lag between capex deployment and monetization continues to pressure near-term cash generation, with our analysts' 2027 free cash flow estimates for the four hyperscalers continuing to move lower. To a credit analyst, what this means is that the result is a widening financing gap in 2027. That means AI-related credit issuance will remain substantial and may even need to increase further before cash flows from these investments begin to catch up. Developments in credit spreads this summer have been equally telling. Credit spreads for hyperscalers have widened meaningfully. More notable even than the absolute level of widening is the divergence across financing channels. For example, spread widening was most pronounced in unsecured bonds, where issuance volumes accelerated sharply and investors remained exposed to a broader range of risks tied to the AI investment cycle. By contrast, spread widening in data center ABS and CMBS was much more modest. These structures are backed by operating assets that have already been constructed, powered, and leased, with contractual cash flows largely established. Combined with a more measured pace of issuance, these characteristics helped insulate securitized credit products from the volatility seen in unsecured credit markets. The divergence across credit markets also reflects the differences in issuer incentives and sensitivity to funding costs, which will shape issuance volumes going forward. At the higher end of the quality spectrum, the major hyperscalers, with average ratings of roughly AA, combine substantial financing needs with significant ratings flexibility. Given their ROIC expectations, these issuers are relatively insensitive to modest changes in borrowing costs. Higher funding costs alone are unlikely to materially slow capital raising by the highest-quality participants in the AI ecosystem. The opposite is true further down the quality spectrum. Lower quality hyperscalers and data center developers, including former bitcoin miners and REITs, have less balance-sheet flexibility and lower tolerance for higher funding costs. For these borrowers, wider spreads represent a more meaningful constraint, making funding costs a natural stabilizer of future supply. The next phase of AI financing is also likely to look quite a bit different as incremental capex shifts from data center shells toward compute equipment, particularly servers and chips, as well as energy assets. While some of these assets have already been financed through high-yield bonds and leveraged loans, compute infrastructure is particularly well-suited to asset-level financing, creating a larger role for private capital. The emergence of large-scale component financing is likely to be enabled by the highest-quality issuers flexing their ratings as well as balance-sheet strength. We expect these issuers to increasingly provide backstops, credit support arrangements, and residual value guarantees, helping private capital underwrite ever-larger pools of AI infrastructure assets. As AI scales from a technology cycle into a capital cycle, understanding the nuances of financing is becoming increasingly important. In the next phase of the AI buildout, understanding the flow of capital may prove nearly as important as understanding the flow of innovation itself. AI is no longer just a technology story. It is increasingly a capital markets story as well. Thanks for listening. If you enjoy the podcast, please leave us a review wherever you listen and share Thoughts on the Market with a friend or colleague today.
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THE JACK SHOW talks throwing ice, stressed out parents, Lindsay Clancy trial, Karmelo Anthony's "gentlemen's agreement", R-rated movie kids could see on AA flight, and "The Dish".
Music has a profound ability to soothe the soul, soothe cravings, and anchor emotional sobriety. In this episode of Sober.Coffee, Mike and Glenn explore the soundtrack of their recovery journeys, breaking down 10 meaningful tracks that provided hope, perspective, and healing when moving from rock bottom to a renewed life.Episode Playlist & TakeawaysSong 1: Chicago – "I've Been Searching So Long" (Mike) Reflects the exhaustion of searching for peace in the wrong places and finally finding the answer in sobriety.Song 2: U2 – "40" (Glenn) The show's official anthem. A reminder of being pulled out of the pit to sing a new song of hope and freedom.Song 3: Bad Company – "Ready for Love" (Mike) A rock anthem turned spiritual milestone—discovering how to love oneself, love others unconditionally, and love God.Song 4: The Cure – "Pictures of You" (Glenn) A tool for emotional sobriety. Making peace with old memories and photos from active addiction while cherishing the present clarity.Song 5: Elevation Worship – "The Blessing" (Mike) A spiritual, grounding track focused on stepping into a peaceful life and being a living blessing to those around you.Song 6: Matt Redman – "Better Is One Day" (Glenn) Centering the mind on spiritual connection: one day of clear, sober connection to a Higher Power outweighs thousands spent numb.Song 7 & 8: Jack's Mannequin – "Swim" (Glenn) Perspective in hard times. No matter how deep or rough the waters get in recovery, the assignment is simple: just keep swimming.Song 9: Heart – "Love Alive" (Mike) A sonic reminder to keep love as the driving engine behind daily actions and recovery work.Song 10: Blue October – "Better Man" (Glenn) A stark, powerful look at the journey from hell to redemption—showing what it truly means to live every day as a better man.Music bridges the gap between isolation and recovery. When words fail, melody and honest lyrics provide the stress relief, connection, and spiritual clarity needed to stay anchored one day at a time.
Tom I speaking on the History of AA at the Mini Conference held in Asheville NC. Tom has long been a highly regarded speaker in AA. The podcast will be featuring "Tom Tuesday" until we run through his library. Tom I became sober at the age of 28, attending an AA meeting in a maximum-security prison. He had been sentenced there after he killed two teenagers during a blackout. Upon his release he dedicated his life to carrying the message of recovery to other inmates. He was the first former prisoner hired to work within the prison system. His journey eventually took him from prisoner to warden. Tom was sober over 65 years at the time of his passing in 2022. Help Sober Cast carry the message: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3400+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
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David tells Don and Sam that he was very shy, but with booze in him he would offer to sing to women. David was a full blown alcoholic at 24—when hung over he learned to drink and would pass out and wake up hungover — and repeat. David talks at length about his 9th Step work and living free of shame. Vicky tells us about her love for Grapevine. Kenneth shares a joke.While we provide the podcast at no charge, we do have expenses. Grapevine is the only AA entity that does not accept direct contributions, so to support the AA Grapevine Podcast, please subscribe to Grapevine Magazine in print, online, or on the Grapevine app. You can also provide a subscription to someone in need through our "Carry the Message" program or purchase books or other items at aagrapevine.org/store.Please subscribe to this podcast on your favorite platform, rate us and leave a comment. You can also email us at podcast@aagrapevine.org. To record an Ask-It-Basket question or a recovery-related joke, call 212-870-3418 or email a voice recording to podcast@aagrapevine.org.
One of the powerful things about principle seven of celebrate recovery is that we have an opportunity to sit with the Father and allow Him, the teacher to speak. What if we slowed down long enough to ask what He is saying to us and what He is teaching us about ourselves and others and how we move forward as believers in Jesus Christ? In this episode, Rodney Holmstrom, Global Field Director of celebrate recovery, walks us through an exercise that he and his wife practice together to allow God's word to marinate and saturate their hearts toward change.
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Today we bring you another of our favorite podcasts which you can find right here: The Small Bow. Queen Conny Caruso is 96 years old and not afraid to die. She gets angry, she holds onto grudges and she has no tolerance for liars. She's also got 18 virtual reality boyfriends and killer style. She's been sober for 48 years and while she hasn't always loved AA, she credits it with changing her relationship with God. This is NOT a conversation about aging gracefully. It's a conversation about getting older and accepting that even at 96, you may still yell at someone at the grocery store.You can watch this episode of the show on YouTube and find more of The Small Bow on their website. Hosted on Acast. See acast.com/privacy for more information.
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Matt Pauley is joined by TheCardinalNation.com's Brian Walton to talk about the Cardinals farm system pulling in a top ranking in the sports, the way that new additions from the trade deadline are already making an impact and just how impressive Raniel Rodriguez's season at AA has been so far. Apple TV broadcaster Carlos M. Ramirez breaks down what CITY lost in the Hartel situation and if they can keep their head above water until the new acquisitions are ready to go.
The Atlantic Group Tuesday Night Speaker Meeting • The Atlantic Group Tuesday Night Speaker Meeting • August 11, 2026 • First 10-minute Speaker: Stef K. • 2nd 10-minute Speaker: Michael H. • Main Speaker: Amy T. Welcome to the Atlantic Group Podcast. Our 7th tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com
“Crazy Ray” G. shares his remarkable journey from a booze-soaked, drug-addled life and mounting DUIs to recovery. After years of failed attempts and a final shot at redemption, Ray found AA. Twenty years later, he's sober, grateful, and dedicated to a life of maximum service.
Episode Title: "AA Works 100% of the Time"Hosts: Mike & GlennThe Data Dilemma: Does AA Actually Work?Hosts Mike and Glenn open the episode by tackling a common question: What percentage of people who go to Alcoholics Anonymous actually get sober?They agree that because AA is an anonymous program lacking a formal structure for surveys or data collection, any statistic cited out there is essentially made up. There is no comprehensive, quantitative data set—only snippets.However, the hosts argue that while the program's overall statistics are impossible to track, the success rate for an individual who completely commits is absolute: When you surrender to the program, get a sponsor, take directives to heart, and stay active, AA works 100% of the time.The "Secret Sauce" and Page 58The hosts ground their argument in Page 58 of the Big Book of Alcoholics Anonymous, which famously states:“Rarely have we seen a person fail who has thoroughly followed our path.”When people follow the program and still relapse, Glenn suggests there is a "disconnect"—much like an ignored warning light in a car. Ignoring a low tire pressure light eventually leads to a blowout and a crash; in recovery, dishonesty is that warning light. Those who fail are usually those who cannot or will not completely give themselves to the program.Exceptions: The Big Book notes exceptions for those with severe mental health issues. However, the hosts point out that diagnoses made while actively drinking can be skewed, and many ills are solved simply through abstinence and a competent recovery program.Host Spotlight: Personal JourneysGlenn's Story (The 10% Phase): Initially, Glenn tried doing AA his way, which resulted in a 10% success rate. He was a "yo-yo," letting his ego and judgment keep him from truly connecting. When he finally surrendered—listening to others' pain and finding similarities instead of differences—the program began to work.Mike's Story (The Deep End): Mike found success by completely surrendering his own will from day one. He "drank the Kool-Aid," jumped into the deep end, and embraced rigorous honesty, selfless behavior, and service. By letting others count on him, he achieved 100% sobriety.Perception vs. RealityCelebrity Relapses: The hosts note that when a celebrity endorses AA and later relapses or dies, the world views it as an "AA failure." In reality, it is an individual failure resulting from taking one's will back or stopping being honest.The Gym Membership Analogy: Saying AA doesn't work without doing the work is like buying a gym membership, never working out, and blaming the gym for you not getting fit.Dealing with "Bad Apples": There may be people with bad intentions in the rooms, but meeting attendance shouldn't be based on how you feel about others. The focus must remain on personal recovery and service.Glenn's Three Pillars of ProofGlenn summarizes his belief in AA's foolproof nature with three points:Total Surrender: If you surrender 100%, it works 100%.Living Proof: He sees it work 100% of the time for the hundreds of successful, active people he "does life" with.The Promise: He adheres strictly to the Big Book's promise that those who thoroughly follow the path rarely fail.Closing Thoughts & DisclaimerThe hosts acknowledge that AA is not the only path—other solutions include alternative recovery programs, counseling, and church. For the "sober curious," they recommend giving AA a try for 90 days or a year.Special Medical Note: The medication Antabuse is briefly mentioned in this episode. Listeners are strongly advised to seek professional medical advice before taking any medications.Conclusion: People may claim AA doesn't work, but for Mike, Glenn, and the hundreds of active, accountable, and service-minded people around them, it is working 100% of the time.
LISTEN TO THE FULL (unfull) Jason Mewes interview go to www.patreon.com/dopeypodcast Episode summary On a new Dopey Tuesday Teaser, Dave celebrates Hardcore Dope Eric's four-year sobriety anniversary before explaining the strange history of his long-awaited interview with Jason Mewes—Jay from Jay and Silent Bob and films including Clerks, Mallrats, Chasing Amy and Dogma. After nearly ten years of trying to book Jason, Dave finally recorded with him—only for Dave's internet to fail around an hour into the conversation. Six months of attempts to schedule the rest of the interview went nowhere, leaving Dave to confront the blurry line between persistence and becoming unbearably annoying. He decides to stop pursuing Jason, make amends in spirit and release the unfinished conversation exclusively on Patreon. Jesse contributes a classic Xanax blackout story: he drives to a gas station, nods out with his foot on the brake and wakes up safely in bed with no idea where his car went. When he reports it missing, the police remind him that they drove him home, helped him climb through his window and parked the car for him. Abby shares her journey from winning a sixth-grade DARE essay contest to alcoholism, a suicide attempt, an out-of-state DUI and eventually nine years of sobriety. The daughter of two addicts who met at an AA barn dance, Abby describes praying for 90 days until her desire to drink finally lifted. Today, she is a mother, business owner and active member of the recovery community. Dave also reads Spotify and Patreon reactions to the Reddit Roundup, including praise for his increasingly elaborate guided meditations, more DopeyCon game-show suggestions, criticism of Heart Attack Doug, a possible reconciliation with Cat Marnell and an idea for episodes built around music from different periods of Dave's addiction. The teaser closes with the beginning of the elusive Jason Mewes interview before the rest disappears behind the Patreon paywall. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tom I. is speaking at the Stateline Retreat in Primm Nevada on the topic of Steps 10, 11 and 12. Tom has long been a highly regarded speaker in AA. The podcast will be featuring "Tom Tuesday" until we run through his library. Tom I became sober at the age of 28, attending an AA meeting in a maximum-security prison. He had been sentenced there after he killed two teenagers during a blackout. Upon his release he dedicated his life to carrying the message of recovery to other inmates. He was the first former prisoner hired to work within the prison system. His journey eventually took him from prisoner to warden. Tom was sober over 65 years at the time of his passing in 2022. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3300+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
I am on vacation, so I am reposting my very first episode, from July of 2019.Enjoy!Follow me on InstagramAll my stuff is right here
Get a $230 gift card after your first payment of $500 with Melio (affiliate) - https://milestomemories.com/go/melio/ American Airlines is raising Admiral's Club membership from $700 to $850 up to $1,200 to $1,400 depending on status, which conveniently makes the Executive card look like a much better deal even after its annual fee went from $595 to $695. That card now includes a $500 travel credit, up to three authorized users for $175 total, and doubles the bonus loyalty points you can earn from 20,000 to 40,000, so it is a real shortcut if you are chasing status. Less good is AA changing elite upgrades on three cabin planes, so your complimentary upgrade now only gets you from economy to premium economy, and reaching business means buying premium economy first. Hyatt on the other hand launched one of the best promos we have seen, a free night certificate for every three qualifying nights at Latin America and Caribbean resorts, up to five certs, though the timing quirks are strange since you have to register by the end of September for stays in the first quarter of next year. We close with an epic thread from a hotel check in agent covering nine things that actually work, from the email to send 72 hours out to why checking in later gets you a better room, and the notes hotels are quietly keeping on you. Let us know in the comments if the Executive card is worth it now. Episode Guide: 0:00 Welcome to MTM Travel 0:30 The Gate Agent Who Sang to a Delayed Flight 1:53 A Brutal Travel Weekend (5 Hours on the Tarmac) 6:08 Lake Life & The End of Summer 8:11 Admiral's Club Prices Jump to $1,400 12:26 AA Guts First Class Elite Upgrades 16:13 Hyatt's Caribbean Promo: A Free Night Per 3 Nights 20:18 9 Hotel Check-In Secrets 20:49 Never Book Third Party 22:07 The Email to Send 72 Hours Before 23:36 Why You Should Check In Later 24:17 Use Their Name 26:52 Free Stuff You Can Just Ask For 30:53 What Hotels Write About You 34:38 Final Thoughts Links Check-in tips - https://www.x.com/Kevincreates77/status/2083124490783846514 AA singing - https://x.com/TrashPandaNever/status/2085805790212800886/video/1?s=46 AA lounge skyrockets - https://onemileatatime.com/news/american-admirals-club-membership-fees-increasing/ AA executive refresh - https://milestomemories.com/citi-aadvantage-executive-card-refresh/ New Hyatt promo - https://milestomemories.com/hyatts-latin-america-caribbean-promotion/ ✈️ Track your travel credit cards for free
Heidi tells Olis and Sam that she thought she'd found the solution early on, and didn't need all the tools found in the twelve steps. She learned later that alcoholism is a tricky disease. Sober in AA, Heidi helped her group get online during the pandemic, and that led her down a new path of service. She talks about the upcoming National AA Technology Workshop that is coming up the weekend of September 11. In the Ask it Basket Drew asks about the twelve steps. Marcheta shares about Grapevine in her life. In Using the Traditions in Our Lives we hear from Kevin, Mary and David.While we provide the podcast at no charge, we do have expenses. Grapevine is the only AA entity that does not accept direct contributions, so to support the AA Grapevine Podcast, please subscribe to Grapevine Magazine in print, online, or on the Grapevine app. You can also provide a subscription to someone in need through our "Carry the Message" program or purchase books or other items at aagrapevine.org/store.Please subscribe to this podcast on your favorite platform, rate us and leave a comment. You can also email us at podcast@aagrapevine.org. To record an Ask-It-Basket question or a recovery-related joke, call 212-870-3418 or email a voice recording to podcast@aagrapevine.org.
0:00 Intro2:13 Will got a Switch 24:13 Everything is too damn expensive9:46 Pokemon Gen1 Decomp12:41 Will AAA stop pushing graphics tech?17:53 Does Nintendo need to worry about graphics tech?19:37 PlayStation no more Physical Discs26:27 The BACKLOG: Gremlins 2: The New Batch (GB)30:11 Will Steam Frame bring back VR?35:50 Favorite handheld experience?39:45 How do you plan shooting videos?42:38 Will there be more AA or Super Indie games now?46:29 Lies of P on Switch 2? (Switch 2 ports?)48:11 Why doesn't Nintendo make better graphics?50:05 When did you find a passion for gaming?52:28 Should I buy an AYN Thor for Steam games?54:41 Can the Retro Handhelds compete with consoles?57:31 SUBSCRIBE✴️ PATREON https://www.patreon.com/cw/WULFFDENPodcastOriginally recorded on August 7, 2026 at the Long Island Retro Gaming Expo
Why do we worship and celebrate recovery? It's a question that's important for us to answer so that we understand that it's not just something we do apart from recovery but it's something that is very much setting the table and a part of the recovery process. In this episode, Rodney Holmstrom, Global Field Director of celebrate recovery, will unpack his personal experiences around a recent celebrate recovery worship meeting, and some takeaways that he learned about the value of worship in a celebrate recovery meeting. Most of all, why it's more important than we realize.
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Listen without ads and buy DOPEYCON TICKETS ONLY ON SALE ON PATREON: www.patreon.com/dopeypodcast This week on Dopey! On a sprawling new episode of Dopey, Dave celebrates recovery, remembers members of the Dopey Nation who have died, and welcomes Good Baklava founder Roy Donk for an unbelievably chaotic conversation about drugs, Phish, entrepreneurship and sobriety. The episode begins with Australian Dope Maddie B celebrating one year without alcohol after years of severe alcoholism, seizures, psychosis and repeated attempts to stop. Her message about continuing to try leads into a remembrance of Annie Ellie on the anniversary of her death. Dave plays Annie's old recording about discovering Dopey while she was still using and how Dave, Chris and the Dopey Nation helped make recovery feel possible. Dave also explains Dopey Day, the annual social-media tribute honoring Chris, Todd, Annie, Brian and the other dopes the community has lost. Taylor checks in with a darkly funny voicemail about why Dopey's willingness to laugh at addiction, death and other painful subjects still matters. Dave then reads responses to the Christmas episode with Chris O'Connor's former partner Annie, including messages about grief, relapse, lost loved ones and the idea that grief never disappears—we gradually build a larger life around it. Minnesota Matt contributes the episode's first major drug story: after spending days smoking crack alone, he wakes up naked, bloodied and bruised beside a broken guitar and realizes he overdosed while playing along with the Allman Brothers. A tape recorder captured the collapse, but after listening to the evidence, he loads another crack pipe and continues smoking. California Miles then sends an update about the end of his 38-year marriage and his attempt to replace self-pity with acceptance and the Serenity Prayer. The featured guest is Roy Donk, founder of Good Baklava and the Knicks fan who became a viral presence outside Madison Square Garden. Roy recounts growing up Orthodox Jewish in New Jersey, smoking K2, stealing cologne, dropping out of high school, working bizarre Hasidic jobs and eventually discovering Phish and psychedelics. His story escalates through cocaine dealing, life in a San Diego drug house, a dog accidentally eating acid, selling drugs on Phish tour and getting arrested at Mohegan Sun after doing ketamine at the slot machines while dressed in a Phish robe. Court-ordered rehab initially fails to convince Roy that he is an addict, and he quickly returns to nitrous, cocaine, ketamine and touring. During the pandemic, he moves to Mexico and maintains a remote marketing career while using heavily. A Tulum work trip becomes a massive binge, culminating in Roy accidentally uploading uncensored photographs of the debauchery to his employer's shared drive. After losing the job, Roy walks into an English-speaking AA meeting in Mexico and begins working with a sponsor. He eventually admits that he cannot control his drug use, returns to Phish tour sober and discovers that recovery doesn't require surrendering the music or community he loves. When he needs a legal way to make money on tour, he buys three containers of grocery-store baklava and sells them at a show. That spontaneous hustle eventually becomes Good Baklava, importing unbaked baklava from Turkey and building a growing business from New Jersey. All that and more, more, more, more on a sweet phishy new dopey episode of that good old dopey show. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Bridget Phetasy sits down with fitness coach Stasia Patwell, to talk about fitness, recovery and how COVID accidentally launched her career. They get into why accountability is the only thing that actually works, how AA and weight training are basically the same program, why most trainers who tell you they love working out might be lying to you, and why Stasia's approach of embracing the fact that you will never like the workouts might be the thing you need to hear that motivates you. They cover the Ozempic lunch problem, stage fright, why normies need a program as much as people who struggle with addiction, how Stasia ended up living in Greece, what it means to forgive yourself for the years you wasted, and what she's learned about life from lifting weights.#Fitness #Sobriety #WalkInsWelcomeTopics covered: pandemic pivot and accidental business, Zoom fitness and online coaching, accountability in fitness and recovery, AA and sobriety, Ozempic and weight loss culture, strength training for women over 40, self-forgiveness and wasted years, stand-up comedy and stage fright, moving to Greece, Mykonos life as a digital nomad
I originally posted this series in 2017, after 3,400 Sober Cast episodes I am a bit better at audio cleanup, so I have gone back through and reworked the files a bit to improve the quality. This is about the best copy you will be able to find. Part 6 of 6. Chuck C. was born in 1902, and got sober in A.A. in January 1946. In these 1975 recordings of Chuck C. at the Pala Mesa Men's Retreat, Chuck shares his experience, strength and hope about recovering from alcoholism. He tells how he recovered from being a "tongue-chewing, babbling idiot drunk". The Pala Mesa Men's Retreat had 64 AA men attending, these recording were made by one of these men on a small tape recorder, and the recording quality isnt fantastic but it is listenable. This series of talks was eventually transcribed into the book "A New Pair Of Glass" The book is still available if you would like a copy https://scast.us/npog Help Sober Cast carry the message: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3400+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
I originally posted this series in 2017, after 3,400 Sober Cast episodes I am a bit better at audio cleanup, so I have gone back through and reworked the files a bit to improve the quality. This is about the best copy you will be able to find. Part 5 of 6. Chuck C. was born in 1902, and got sober in A.A. in January 1946. In these 1975 recordings of Chuck C. at the Pala Mesa Men's Retreat, Chuck shares his experience, strength and hope about recovering from alcoholism. He tells how he recovered from being a "tongue-chewing, babbling idiot drunk". The Pala Mesa Men's Retreat had 64 AA men attending, these recording were made by one of these men on a small tape recorder, and the recording quality isnt fantastic but it is listenable. This series of talks was eventually transcribed into the book "A New Pair Of Glass" The book is still available if you would like a copy https://scast.us/npog Help Sober Cast carry the message: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3400+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Today we have Amy. She is 43 years old, lives in Santa Ynez, CA and took her last drink of alcohol on May 25th, 2026. This episode is brought to you by: Sign up and get 10% off: Better Help [01:52] Thoughts from Paul: Everyone struggles with something and for you that may be alcohol. Paul's message for today isn't how to lessen that struggle. Instead, he wants you to accept it, own it and embrace it. Unlike many other ailments, where the ideal outcome is to get back where you were, an alcohol addiction allows us to blow past that. We can not only heal from it, but we can be catapulted into a much healthier way of living. This time can be an intense chapter of growth, where you'll emerge with more depth and understanding of yourself and others when you hit the other side. Be patient, trust the process, own it and befriend it. Turn your struggle into your greatest strength. Not many get to do that with their problems. [05:30] Paul introduces Amy: Amy is 43 years old, lives in Santa Ynez, CA, has four children and a variety of pets. She was a nurse for many years, but now just stays home and loves hiking. Amy grew up in a family with two addicted parents. Her mother went into treatment for a year when Amy was six years old. Amy and her brother spent a lot of time in NA and AA meetings as kids and said it was traumatizing to hear all the stories about people's addictions but was grateful for her mother's sobriety. Amy was 14 years old when she started drinking. Her mother was sober for about 10 years and then began drinking again. There were a lot of toxic family things happening and Amy ended up getting kicked out of her home at 16. After getting pregnant at 17, Amy decided she was going to be a parent, put herself through nursing school and prove to everyone that she was not going to turn out like her parents. Around this time, she became friends with a woman who drank wine and made it look sophisticated and cool. They would have play dates for their kids and drink wine together. In spite of getting a DUI when she was 20, Amy did not think her drinking was a problem. She didn't believe she needed to quit drinking, she just needed to quit drinking and driving. Amy met her husband and soon they moved to California and got married. Amy had two more kids back-to-back and this is when she realized that she looked forward to 5pm so that she could drink due to the stress of parenting. After the birth of her fourth child, Amy and her husband hired an au pair to have some assistance with the kids while they both worked. Amy was friends with a group of people at work that she would go out with on Friday nights. Since she had an au pair, she was able to go out without accountability. At the same time, she had a friend with access to cocaine so Amy would use it in addition to drinking. A close friend of Amy's was visiting and saw firsthand what she was doing. She offered to take Amy with her to Peru to participate in plant medicine. After coming home from this experience, Amy decided to put together some tools and chose to quit drinking for a year. When she started back and attempted moderation, it didn't go well and she realized it was easier to not have any drinks than to try and only have one. Before quitting drinking again, Amy started doing meditation and practicing yoga. Eventually she started recognizing the incongruency of drinking heavily and doing healthy activities. Amy started playing the tape forward before social events and realized that she needed to quit for good. Since quitting drinking this time, Amy has started listening to podcasts, has joined Reframe, meditates regularly, enjoys journalling and recently started The Artist's Way. Amy's parting piece of guidance: stop drinking to make everyone else comfortable. Recovery Elevator You took the elevator down. You have got to take the stairs back up. We can do this. Café RE RE Instagram Sobriety Tracker iTunes RE YouTube