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主播:Meimei(中国)+ Maelle(法国) 音乐:Can't take my eyes off you明天就是情人节(Valentine's Day)了。提到这个日子,我们总会联想到那些既浪漫(romantic)又让人心痒痒的瞬间——tingly feelings / get the butterflies(像过电一样小鹿乱撞的感觉)。今天我们就一起聊聊中西方文化中情人节和恋爱的那些有趣的小差异吧。01. Celebrations of Valentine's Day 情人节的庆祝仪式在很多电影和美剧中,西方的情人节都有特别隆重的仪式感:玫瑰、烛光晚餐和惊喜一个都不落。其实,在现实生活中,是有这样比较正式的celebration(庆祝方式),但也有比较simple and sweet的方式。有一些情侣并不外出(go out),而是选择宅家点外卖(order food),一起放松地(pretty chill)度过。It's more about intention (心意) than perfection (完美)。而且,现在很多人即使是单身(being single),也会把情人节这一天过得很充实:把它当作普通的一天(a normal day)度过;buy themselves flowers(给自己买花);安排一场solo date(单人约会)。Love doesn't only have to come from a partner (爱不只来自伴侣,也可以来自自己).主播Meimei在美国时,还被邀请去参加Galentine's Day party——女生们的情人节派对(Valentine's Day with your girls)。派对现场通常是满满的粉红色与红心装饰(lots of pink and red heart decorations),少女感十足。Galentine's Day is a new trend these days.02. Pay for the Date 约会买单��在约会的时候,吃饭谁来付钱?It really depends on (取决于) the couple. 没有硬性规定(no fixed rule)。有些人会split the bill(AA制),有的couple也会take turns(轮流付),也有人会觉得应该由男生买单(man to pay)。对于主张AA制(split the bill)的女性来说,这代表着equality and independence——“有能力照顾好自己”的态度。对于希望男生付钱的一方,这与金钱无关。It's about effort (努力), intention (心意), and feeling cared for (被照顾的感觉).更重要的是双方是否就此沟通过、是否尊重彼此的感受。爱的本质不是谁来付钱,而是是否把对方放在心上(being thoughtful for the other person)。这是爱的表达。03. Love Confessions 爱意告白说到爱意表达,“我爱你”这三个字,在不同文化里分量大不相同。在外国,人们说“I love you”,会比较早。It isn't just a stereotype (固化印象). 美国有调查显示,约40%-50%的人会在交往三个月内(within the first three months of dating)说出“I love you”。法国人也类似,许多人约会三到四个月就会说“Je t'aime (我爱你)”,可以非常自然地expressing emotions out loud (大声说出自己的感受)。在许多西方国家,说“我爱你”并不自动等同于婚姻或一生一世的承诺(doesn't automatically mean marriage or lifelong commitment)。It's more like, “I have strong feelings for you right now”. 承载得更多是对情感的表达(emotionally loaded)。而在中文语境中,“我爱你”通常意味着自己和对方要一起考虑长远的未来了。在很多西方文化中,人们会将情感表达和长远规划分开(separate emotional expression from long-term planning)。Talking about feelings early是诚实的表现,而非轻率(seen as honest, not reckless)。你可以真诚地表达当下的感受,并不意味着要马上开启决定余生的计划(making a lifelong promise)。当然,即使不急于制定两人对于未来的计划,真挚的态度也是很重要的(intention really matters)。恋爱大概就是一个在不同的阶段寻找平衡的过程:在相处中不断认识对方(getting to know each other)、沉淀思考(reflecting)、分辨这个人是否能和自己走向未来(discerning whether this is someone you could see a future with)。在一段认真的关系中,你既可以充分的表达和享受爱意,但是也需要很多智慧和谨慎的考虑。It is a time of honesty and evaluation. 这些都会影响一个人说我爱你的时机。一些研究显示,在美国,男性往往比女性更早想说“我爱你”(约三个月左右),而女性会稍微等久一些。这或许也解释了英语中那些情感“缓冲区”表达(softer, in-between expressions)——“I really like you”、“I'm falling for you”,甚至更热烈的“I'm falling head over heels (一头栽进爱里,沦陷)”。04. Red Flags & Green Flags in Dating 恋爱信号:Red Flags & Green Flags在TikTok、Instagram和小红书,你可能都会频繁看到两个词:Red Flags和Green Flags。这是当代年轻人分析伴侣特质的新型表达方式。如果他根本不愿意试着和我的朋友hang out (逛街),这就是一个classic (典型的) Red Flag。In Western dating culture, a red flag is more like a warning sign (提醒) - 你的交往对象在这一点上应该要“注意一下”了, not an accusation (不至于彻底否定对方).网上最常见的Red Flags包括:(1)已读不回、忽冷忽热→ ghosting (消失式分手) / breadcrumbing (画饼式暧昧)就像《格林童话》中的“汉赛尔与格蕾特”一样,沿路撒下面包屑,让对方以为有迹可循、有希望,却从不真正承诺(never really committing)。(2)边界感不清晰——刚认识就查岗、追问行程等等。网友总结得很直接:“让你内耗的关系,就是Red Flags。”(If it makes you uncomfortable, it counts.)现在大家也很爱夸Green Flags。(1)当下最受追捧的Green Flag之一就是clear communication(表达清晰)。比如对方即使忙不能马上回复,也会说一句:“I'm busy today, but I'll text you later.”(2)最近另一个被反复提到的词是emotional stability(情绪稳定)。西方社交媒体甚至调侃:情绪稳定是新的“高个子(being tall)”。这些概念如今在中西方同步流行,只是表述方式不同,但内核(core)一致:每个人都渴望被尊重、被理解、被稳稳地接住。所以,Red Flags不是用来给别人打分的,更像是帮我们更了解自己需要什么,不需要什么;Green Flags也帮助我们去认识健康的关系和伴侣。不同文化,对爱的表达方式千差万别。There's no single “right” way to love. 情人节可以热闹隆重,也可以安静放松;表达爱意需要慎重,也需要真诚。What matters most is understanding - of yourself and of others.无论你是和爱的人一起过情人节、和朋友相聚,还是一个人享受独处,希望这一天都能遇见让你心安的爱。欢迎大家在评论区分享:How do you spend Valentine's Day? 你是怎么过情人节的呢?
A few teams are arguing with each other, drivers fear that this regulations set could be a disaster for racing… Just another day in 2026 F1 testing! Join us as we react to the final day from this round of Bahrain testing. Sign up to our Patreon! You'll get access to every P1 episode ad-free, extended versions of every 2026 race review, early access to tickets & merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now: http://patreon.com/mattp1tommyThis episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at www.theaa.com/P1 T&Cs apply. Verify claims at theaa.com/bestFollow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok. Hosted on Acast. See acast.com/privacy for more information.
This is a workshop that took place in Medford Oregon on the topic of Safety, Inclusivity and Diversity in AA from June of 2020. Five folks of different backgrounds deal with a number of different topics discussing their personal struggles, challenges and solutions regarding safety, inclusivity and diversity in AA. This was early days in the pandemic so zoom bombing is also a topic. NSFW - Zoom I removed all the "how to participate" discussion at the beginning (and a ton of announcements at the end) so it feels like it just jumps right in and then out at the end. I also removed a number of spots of dead air between some of the comments and speakers and marked this as NSFW simply because some of the topics might not be appropriate at some workplaces. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram
Dennis T from Alaska joined SA on July 29th 2014. After 40 years of searching for a solution, he was finally introduced to SA at age 52. He asked for a sponsor on day 1 and has worked his program every day since. He states that helping another sexaholic through the steps brings about the greatest connection to his Higher Power than anything else. Being used by God, on a daily basis, has changed his life and his relationships. Living free one day at a time by utterly abandoning himself to his Higher Power has given him a new way of living. Today, Dennis speaks to us on Step 2.Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn from and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery. Reco12 is not allied or affiliated with any specific 12 Step fellowship.Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you!Resources from this meeting:SABig BookOutro music is "The Screen Between Us” Copyright Just Joey 10th Leper (Joseph Nehls). To learn more or if you have questions, please visit joe@soffender.com http://www.soffender.com or find the YouTube Channel for other recovery songs at https://www.youtube.com/@tenthleper Use by Reco12 of this song and any other from the tenthleper YouTube page is done with full permission of the artist. Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast
Why do older metal fans find most newer metal bands so difficult to relate to? Is it just generational, don't the old folks always complain about the music young people like or is there more to it? riffs.....the sound.....the vocals....the image....what is it? nemtheanga_primordialon the gramsupport the show over at :https://patreon.com/AlanAverillPrimordial on SpotifyYES THERE'S A NEW Primordial LIVE ALBUM OUT !!https://open.spotify.com/artist/0BZr6WHaejNA63uhZZZZek?si=yFFV8ypSSDOESUX62_0TzQsponsored by Metal Blade recordshttps://metalblade.indiemerch.com/promo code AA 2024 for 10% off your orderships worldwideFor info on my work as a booking agent go to:https://www.facebook.com/DragonProductionsOfficialor email alan@dragon-productions.comPrimordial cds/lps available fromhttps://www.metalblade.com/primordial/death metalVERMINOUS SERPENThttps://open.spotify.com/artist/54Wpl9JD0Zn4rhpBvrN2Oa?si=zOjIulHXS5y9lW1YHMhgTAdoomDREAD SOVEREIGN https://open.spotify.com/artist/60HY4pl0nbOrZA6u2QnqDN?si=sxQ5_1htR6G3WIvy1I_wXAgothAPRILMENhttps://open.spotify.com/artist/7GzLO1YJClmN5TvV4A37MJ?si=cRXSk24lQKWSqJG-B8KbWQSupport this show http://supporter.acast.com/agitators-anonymous-the-alan-averill-podcast. Hosted on Acast. See acast.com/privacy for more information.
Send Steve a Text MessageShows fall apart for simple reasons: a dead tuner battery, a snapped string, a noisy cable. We decided to stop gambling with luck and build a compact guitar emergency kit that turns potential disasters into quick, quiet fixes. This episode is a practical, no-fluff walkthrough of the exact items that keep a set tight, your head calm, and the music flowing.We start with the non-negotiables: spare strings in your favorite gauges, a 10–20 pack of your most frequently broken single, and a fast restring setup with a winder-cutter and microfiber cloth. Then we layer in redundancy with a backup tuner and the batteries or charger it needs, so tuning is never the bottleneck. From there we tackle climate: string lubricants for glide, moisture-absorbing grip for humid nights, and a clean towel to reset your hands and fretboard when conditions get sticky or dry.Signal chain reliability is next. We stock two dependable instrument cables at 15–20 feet, a longer backup for larger stages, a couple of pedal patch leads, and one solid mic cable. If you sing, a personal vocal mic plus alcohol swabs keeps you healthy and confident. Power gets its own module: fresh 9V, AA, and AAA batteries for pedals, wireless units, and active pickups; a compact power strip; a grounded extension cord; and a small USB power bank with the right leads to save the night when outlets are scarce or far away.Rounding out the kit are the small wins that make a big difference: a handful of your favorite picks, a capo and slide for sudden key changes or creative turns, a backup strap plus a generic loaner, a bright pocket flashlight for dark stages, foldable guitar stands that live in the bag, and a multi-bit screwdriver for quick fixes. We also share a simple organization system—grouping by function in labeled pockets—so you can reach the right tool fast without dumping the bag.By the end, you'll have a checklist you can tailor to your rig and your band's blind spots. Prepared players play better, and a smart gig bag is the difference between panic and poise when things go sideways. If this helps you get show-ready, subscribe, share with a bandmate, and leave a quick review to tell us what you added to your kit.Thanks for being here!! I will continue to do my best to bring you the best, most informative guitar discussions to help you along your guitar journey! The more you share this podcast with others, the more I can continue to grow this channel and offer the best information and advice I can to you.Thank you!SteveLinks: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .
Can I Moderate? Why This Question Matters More Than We Talk About For most of my recovery journey, I held a pretty firm belief: If you're questioning your drinking, the answer is probably abstinence. That belief came from both lived experience, as well as observing other people who struggle with alcohol. Personally, I never drank normally. From the very first drink, the switch flipped on—and it stayed on. I hit a hard bottom early, and after years of trying to moderate, the answer for me was clear: I could not moderate. As it turned out, for me abstinence meant freedom. And still… Over time, something softened in me. Not because I changed my relationship with alcohol—but because I started listening more closely to other people's experiences. The Question Everyone Has to Answer for Themselves I've come to believe this: "Can I moderate?" is not a denial question. It's a developmental one. For many people, it's the pivot point of their entire recovery journey. Some people answer it quickly. Some answer it painfully. Some don't answer it until years—sometimes decades—later. But skipping the question doesn't make it disappear. And that's why my conversation with Nick Allen, CEO and co-founder of Sunnyside, felt so important. Nick grew up in an AA household. Both of his parents are in long-term recovery. He understands abstinence deeply—and still, his own relationship with alcohol took a different path. Instead of waiting for a crisis, he began asking a quieter question early on: What does a healthy relationship with alcohol look like for me—right now? That question eventually became Sunnyside: a platform designed to help people explore change before things fall apart. The Missing Middle Here's the reality I see again and again: Most people are offered two options: Figure it out Quit forever And when those are the only choices on the table, a huge number of people choose to keep trying to figure it out. Not because they're reckless. Not because they don't care. But because abstinence can feel overwhelming, stigmatizing, or premature—especially for people who are still functioning "well enough." Research suggests there's often a 10-year gap between when alcohol becomes a problem and when someone seeks help. Ten years. Think about what happens in ten years: Careers strained Health eroded Relationships damaged Kids absorbing instability they can't name yet Waiting is not neutral. Why Willpower Isn't the Answer One thing Nick and I aligned on immediately: Willpower is a terrible long-term strategy. Willpower is finite. It's lowest at the exact moments people need it most: After a long day During stress At the witching hour (5–7pm) On Fridays when it's "been a week" Sunnyside takes a different approach: Decisions are made ahead of time, when clarity is high Habits are supported with structure, not shame Accountability is externalized, not moralized This is how real behavior change works. A Word About Naltrexone (And Nuance) We also talked openly about naltrexone, a medication that's been FDA-approved for decades to help reduce alcohol cravings. Here's what matters: It doesn't make people sick It doesn't require abstinence It reduces the reward loop that drives compulsive drinking I've had clients use it successfully—particularly high-functioning people who struggled with the "off switch," not daily drinking. But for people earlier in the process—people quietly wondering, "Is this still working for me?"—tools like this can interrupt years of silent suffering. Language Matters More Than We Think One of the most powerful parts of this conversation was about vocabulary. Words like addict, alcoholic, relapse, recovery—they carry weight. For some people, they offer clarity and belonging. For others, they create shame, fear, and avoidance. If the language feels too heavy, people wait. Sunnyside intentionally avoids labels and instead talks about: Alcohol overuse Habit change Awareness Experimentation That shift alone can make change feel possible. Where I Land Now I'm still sober and have no desire to drink again. I still believe abstinence is the right path for most people who struggle with alcohol. And I also believe we need earlier, gentler, more honest entry points into change. The goal of sobriety—or moderation, or reduction—isn't the absence of alcohol. It's: Freedom Health Presence A life that actually works If someone can get there sooner, with less damage along the way, I'm all for it. Action Steps If this resonated, here are a few grounded next steps: Ask the question honestly Is alcohol adding to my life—or quietly taking from it? Move from judgment to curiosity You don't need a label to run an experiment. Plan ahead of cravings Decisions made in advance beat willpower every time. Seek support early Coaching, tracking, community, and medical tools are preventative—not last resorts. Protect what already works If abstinence is serving you, honor that. No need to second-guess stability. Resources Sunnyside: https://www.sunnyside.co/arlina Sunnyside Med (Naltrexone access) NIH research on alcohol use disorder and treatment gaps AA and abstinence-based recovery programs (for those who already know) If you're listening to this podcast, reading this post, or even asking the question quietly to yourself—you're already earlier than most. And earlier matters. Guest Contact Info: https://get.sunnyside.co/arlina
The Atlantic Group Tuesday Night Speaker Meeting February 3, 2026 First 10-minute Speaker: Sung C. Tradition 2 2nd 10-minute Speaker: Shua A. Main Speaker: Rory McS. Welcome to the Atlantic Group Podcast. Our 7th tradition states, “Every A.A. group ought to be fully self-supporting declining outside contributions.” Your contribution covers the expenses of our group, this podcast, and also that of our AA service structure. If you are an AA member who finds this podcast helpful, you can contribute using Venmo @AGTradition7 or Zelle at AGNYCINFO@gmail.com. Under what's it for, please write AG Podcast. Thank you for your support. For any questions, please e-mail: TuesdayAGNYC@gmail.com
A few years into his sobriety, Jarred speaks with clear-eyed honesty about what led him to serenity and peace—and what will happen if he stops doing the things that brought him there. He shows up without fuss or fanfare, simply sharing as the first 100 did, to help others stay sober and live out their purpose in this life.Sobriety Date: 11/1/2023Referred by: Jeanette M. (Episode #293)InstagramFacebook
Michelle A is from San Diego California, she is both an AA member and an Al-Anon member, she is telling her story at an unknown AA meeting somewhere in Southern California in 2017. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
The founder and CEO of Savvy Aviation explains the need for on-condition maintenance for GA, the proper roles of aircraft owners and mechanics, his Inspection Authorization training course, and his new Aviation Masters podcast. In the news, American Airlines is under fire from pilots and flight attendants, AA's financial performance, the departure of AOPA’s CEO, a United Airlines lawsuit, and the Inspector General audit of air traffic controller training. Also, an Airplane Geeks host announces his new aviation podcast. Guest Mike Busch is the founder and CEO of Savvy Aviation, which provides aircraft owners, operators, and maintenance professionals with expert guidance grounded in data-driven, reliability-centered maintenance principles. Through maintenance management, education, and advocacy, Savvy helps the General Aviation community improve safety, reliability, and cost control. Mike Busch, Savvy Aviation founder and CEO. Mike argues that general aviation aircraft are often over-maintained, wasting both owners' time and money while straining already limited mechanic capacity. He believes the industry should shift its focus toward on-condition, or reliability-centered, maintenance. Mechanics, he says, need to be trained to think critically—not just follow the manufacturer's book. By applying reliability-centered maintenance and working on-condition, our existing mechanics could be more efficient. Mike also outlines what a healthy, collaborative relationship between owners and mechanics should look like. SavvyAviation has introduced the free, FAA-accepted SavvyCertified training course designed for mechanics studying for Inspection Authorization renewal. Mike reports that many aircraft owners signed up for the course and find it valuable. He also has a new podcast called Aviation Masters. Mike is a well-known aviation writer, teacher, aviation type club tech rep, aircraft-owner advocate, and entrepreneur. He assists aircraft owners with their maintenance problems through his lectures, articles, and books. Mike is a National Aviation Maintenance Technician of the Year and has previously appeared in Episode 446 (April 5, 2017) and in Episode 667 (August 25, 2021). Aviation News Allied Pilots Association Delivers Scathing Ultimatum to American Management In a letter to the American Airlines Group Board of Directors, the Allied Pilots Association (APA) Board of Directors says, “Our airline is on an underperforming path and has failed to define an identity or a strategy to correct course” and “…it is the result of persistent patterns of operational, cultural, and strategic shortcomings.” “For more than a year, APA has voiced concerns regarding management's ability to turn the corner. Management has been given repeated opportunities to articulate a credible strategy and demonstrate measurable improvement. Those opportunities have passed without meaningful change. Despite repeated assurances, the operation continues to struggle under predictable stressors, exposing systemic weaknesses in preparation, execution, and decision making. These consequences are shouldered by our customers and employees every day. “ “These failures have negatively impacted the financial performance of our company and frustrated all stakeholders, to include shareholders, for far too long.” “American is no longer best in class financially, operationally, or in customer service. The pilots of American want our company to win and dominate the competition, not just survive and compete. Our careers are intrinsically tied to the fate and performance of this once-great airline.” The Allied Pilots Association (APA) is the collective bargaining agent for American Airlines (AA) pilots. Founded in 1963 and representing more than 16,000 pilots, the APA says it is the world’s largest independent pilots' union. “Shame On You”: American Airlines Flight Attendants Call for Shareholder Coup to Oust CEO Unlike the APA, the Association of Professional Flight Attendants (APFA) is calling for American Airlines’ chief executive, Robert Isom, to step down. In an internal memo addressed to Isom, APFA Chicago O'Hare base president Justin Patterson says, “I would like to say, sleeping on floors is NOT normal. Shame on you for trying to normalize this inhumane treatment. Doing the same thing on repeat and expecting different results [is] the definition of insanity.” Patterson asks, “Do you intend on running this airline with piss poor planning and posting minuscule profits again in 2026?” And “This company failed more than just the Flight Attendants… they failed everyone who works here. American Airlines failed our shareholders. They were derelict in their duties to our shareholders.” APFA is the official crew union that represents more than 28,000 AA flight attendants. Passengers Left Stunned By Miniature Tray Tables on American Airlines New Long-Haul A321XLR American Airlines flight attendant Heather Poole has posted on X photos of the new Economy cabin tray tables. Table depth is half what you'd normally expect from a tray table. A standard laptop will overhang the smaller tables, and the standard AA long-haul meal tray will as well. The table does not fold out or extend. Pressure mounts on American Airlines CEO as carrier lags rivals In 2025, Delta Air Lines posted $5 billion in net income with a 7.9% profit margin. United Airlines posted $3.3 billion in net income with a 5.7% margin. American Airlines made $111 million last year with a 0.2% margin. AOPA's Hiring a Crisis Communications Firm AOPA's board has reportedly hired a crisis‑management firm on a $250,000 retainer to handle intense backlash over the abrupt departure of CEO Darren Pleasance on February 4, 2026. Off-Duty FAA Inspector Claims He Got Lifetime Ban from United After He Pointed Out Alleged Safety Concerns Paul Asmus said that after a May 2022 flight where he pointed out his safety concerns, United removed him from the flight and gave him a lifetime travel ban. Asmus is suing United for $12.75 million in damages. The civil suit claims loss of wages, emotional distress, and punitive damages. Asmus, an FAA Inspector but off-duty, claims that he noticed a “torn seat-back pocket at his assigned seat,” which “impaired the ability to secure and access the emergency briefing card” and a passenger standing in the aisle while the aircraft pushed back from the gate. Asmus believed that he had an obligation to report the violations he observed and took photographs for an FAA report. Audit Initiated of Air Traffic Controller Training at the FAA Academy The U.S. Department of Transportation, Office of Inspector General announced the initiation of an audit. The Memorandum, Audit Announcement | Air Traffic Controller Training at the FAA Academy [PDF] (Project ID 26A3002A000), dated February 5, 2025, states that: “…the Academy is facing considerable challenges with training, including a shortage of qualified instructors, training capacity limitations, an outdated curriculum, and high training failure rates. Given the importance of increasing the number of certified controllers to safely manage the NAS, we are initiating this audit. The audit objectives will be to assess (1) FAA's efforts to address the Academy instructor shortages, training limitations, and trainee failure rates and (2) the Academy's progress with updating the air traffic controller training program curriculum.” The OIG plans to begin the audit “in the coming weeks.” The Office of Inspector General (OIG) works within the Department of Transportation (DOT) to promote the efficiency and effectiveness of DOT programs and operations and to detect and prevent waste, fraud, and abuse. See the OIG Active Audits list. Mentioned Stories About Flying podcast from Rob Mark. Aviation is an industry brimming with adventure and discovery at every turn. Award‑winning aviation journalist and Airplane Geeks co‑host Rob Mark invites listeners to enjoy captivating stories from a lifetime of aviation. Drawing on more than 50 years of experience flying for airlines, corporate and charter operations, and teaching as a flight instructor, Rob also reflects on his early days as an FAA and U.S. Air Force tower and radar controller. Along the way, he'll share remarkable stories from fellow aviators and respected podcasters who bring their own perspectives to the fascinating world of flight. Hosts this Episode Max Flight, our Main(e) Man Micah, and Rob Mark.
You're disciplined. You're committed. You show up every day and put in the work. But what happens when effort and motivation aren't delivering the results you know you're capable of? Santiago Brand is an international educator and consultant in brain mapping and neurofeedback who uses real brain data to reveal what's actually happening when people perform, stall, or burn out. Trained as both a sport and clinical psychologist, Santiago has spent over 17 years across more than 26 countries helping leaders and high performers improve focus, recover faster from stress, and perform with greater consistency—not by grinding harder, but by understanding the brain that's running the show. In this conversation, Santiago reveals why even the most driven individuals hit invisible walls. You'll discover how trauma markers and emotional dysregulation show up in brain maps, why high performers resist the truth about their own humanity, and how quantitative EEG technology turns invisible obstacles into something you can finally work with. Because once you see what your brain is doing, you can't unsee it—and that's when real transformation begins. If you've ever felt like you're doing all the right things but the breakthrough still hasn't happened, this episode shows you exactly where to look next.
In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn welcome guest Tim D to the coffee shop for a raw exploration of recovery titled "No Longer Paralyzed—healing through ‘help.'" The trio dives into the defining habits of alcoholism and the realization that while habits drive us, we have the power to shift from cycles of negativity to victories. They reflect on the "box" of addiction that once kept them paralyzed and why the simple, repeated action of attending meetings remains a vital lifeline. Key Discussion Points:The Power of Help: Challenging the stigma of reaching out, the group discusses why asking for help is a "superpower" and the essential act of "ripping off the mask" to find clarity.Action Over Impulse: A deep look at why we often don't "feel" like doing the right thing, but choose to do it anyway to maintain the gift of sobriety.New Beginnings: How new members energize the program by reminding veterans of where they came from, reinforcing that most don't have "another relapse" in them.Responsibility in a Troubling World: Navigating a society filled with conflicting opinions by focusing on personal responsibility and being "aware" enough to choose life over a drink. “I walk the sober path of recovery intensely and reap rewards beyond imagination... If I can help one individual toward sober success, my purpose has been fulfilled.”ABOUT US - Sober Coffee
Guest Co-Host, Charles Duncan, Guest: Scott Hamilton, Founder & Managing Director, Leeham Company and author: The Rise and Fall of Boeing: And The Way Back. Also: Elliott Mgt sells some SWA shares; Spirit sells more Chicago gates; AA employees vote no confidence; International travel bookings down; Listener Q on hub economics.
On this week's episode of That Peter Crouch Podcast, Pete, Sids and Chris open the floodgates on everything that makes fans mutter those three sacred words… “the game's gone.” From goalkeepers stubbornly playing out from the back to laser shows, forced atmospheres, half-and-half scarves and walking around the club badge, nothing is off limits.The lads debate whether modern football presentation has gone too far, question where respect actually begins and ends, and ask if tradition is slowly being replaced by gimmicks. There's also a passionate rant about why Transfer Deadline Day has lost its magic, why phones on the pitch should be banned, and whether celebrating against your old club is actually disrespectful.So… what do you think belongs on the “Game's Gone” board? Let us know in the comments.00:00 - Podcast intro & Ian Holloway's explosive rant04:57 - The birth of the “Game's Gone” board09:02 - Goalkeepers playing out from the back debate13:29 - Laser shows, pyrotechnics & forced atmospheres19:08 - Walking around the club badge controversy23:06 - Should players celebrate against former clubs?25:03 - Half-and-half scarves… illegal or acceptable?27:47 - Player messages & phones on the pitch30:04 - Transfer Deadline Day has lost its magic34:47 - Remote recording chaos & league table chat38:13 - FA Cup predictions & betting chat47:40 - Listener mail: referees warming up & socks50:33 - David Moyes booked for celebrating56:41 - Referee mascots… has football gone too far?This episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/crouch T&Cs apply. Verify claims at theaa.com/bestFollow our Clips page https://www.youtube.com/channel/UCLNBLB3xr3LyiyAkhZEtiAA For more Peter Crouch: Twitter - https://twitter.com/petercrouch Therapy Crouch - https://www.youtube.com/@thetherapycrouch For more Chris Stark Twitter - https://twitter.com/Chris_StarkInstagram - https://www.instagram.com/chrisstark/For more Steve Sidwell Twitter - https://twitter.com/sjsidwell Instagram - https://www.instagram.com/stevesidwell14 #PeterCrouch #ThatPeterCrouchPodcast Hosted on Acast. See acast.com/privacy for more information.
Bio- Jennifer Beilis teaches ASL on the college level. She has her MA in Deafness Rehabilitation from NYU, BA, Psychology, Rowan University, and her AA, Brookdale Community College in Social Sciences. She is an author of 2 books; Hear I Am and Making Positive Changes. Jennifer also has an audiobook, Making Positive Changes.Here are links etc. I published Hear I Am & Making Positive Changes to show people that my thesis, at NYU, graduate program was and still is "People with disabilities can go to work, school and live in their homes with the proper accommodations. "Books are in eBook, soft and hard copies online as well. Audiobook Making Positive Changes. They can email me Jenny08520@aol.com or contact me on FB or LinkedIn for private sales for the audiobook/books. The books are about the following: education, self-help, goal setting, journalization, mental health and disability advocacy. I also published Making Positive Changes audiobook in addition so people with all disabilities such as the Blind low vision or others can listen, or some can listen and read along as well! Jennifer performs author talks on Motivational & Disability Awareness to schools, libraries and businesses. She talks about her struggles with hearing loss, Depression & Anxiety and other issues. Then, she talks about how to overcome things and set goals. Through her books, you will see her experiences and journalize to formulate your own goals! She teaches basic American Sign Language in NJ. Jennifer is seeking employment either remotely or in person near her home in NJ. She can teach basic ASL, Education or Student Success on the college level. Jennifer has her practice Jenny's Tutoring and can help you in basic ASL, ESL, Psychology, disabilities, Career Services, basic skills and essays etc. My books are on TroveMarket.com it is a website for people with disabilities who make products to sell.Hear I Am book cover is white background, blue letters, blue butterfly and title Hear I Am in blue. $18.00 Hear I Amhttps://www.trovemarket.com/heariam-85Making Positive Changes$18.00Making Positive ChangesIt is also on Amazon, B&N, Ingram, Ingram Spark etc. If they are in the US it is $25 delivered soft copy or $18 in person for soft copy. Hard copy is $38 delivered in the US for Hear I Am. Audiobook is on Spotify and others or through me $18. Making Positive Changes | Audiobook on Spotifybook cover has mountains, blue, red and yellow rainbow, birds, butterflies and blue water on the front and the title Making Positive Changes.
Send a textMatt and Steve dive deep into Dr. Silkworth's groundbreaking work on alcoholism and why understanding the medical nature of addiction changes everything. They explore a fascinating discovery: Silkworth published his "allergy theory" in a 1937 medical journal—two years before the Big Book—challenging the common AA legend about why he initially hesitated to put his name in print.The hosts discuss why the Doctor's Opinion matters less for its 1939 medical accuracy and more for what it tells newly sober people: you have a condition, not a character flaw. Matt and Steve get real about the difference between the physical reality of addiction (not your fault) and the actions taken while drinking (your responsibility to address).Steve shares his own parallel journey with weight management and GLP-1 drugs, drawing powerful connections between different types of medical conditions that were once viewed as moral failings. The conversation unpacks why self-knowledge alone isn't enough to stay sober, the role of dopamine in addiction, and why removing shame is the first barrier that needs to fall.Whether you're brand new to sobriety or years into recovery, this episode offers a compassionate, science-informed perspective on what's really happening in your brain and body—and why that understanding is the foundation for everything that follows.Links to the two articles Silkworth wrote in 1937:Alcoholism as a Manifestation of AllergyReclamation of the AlcoholicSupport the show
(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram
"His skill has not changed. But the price divides him. He cares." — Thomas Merton, The Way of Chuang Tzu, Page 107 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the most current version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. You are welcome to share, post, and distribute this book anywhere that you believe it will be of help. You can also access a free daily Tao Recovery Email, a list of podcasts, and many other recovery resources. Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast. A Course in Miracles - Daily lessons from the 365-Day Course in Miracles Calendar. See the notes in each entry for a more detailed description. Click Here to add the Course in Miracles Calendar to your Google Calendar Daily Thought is a daily Google Calendar you can add to your Google Calendar. It provides a daily thought that combines elements of Christian, ACIM, Tao, and AA. Click here to add the Daily Thought Calendar to your Google Calendar Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!
After a volatile few months across games, tech, and public markets, it's time for a grounded check-in on where the industry actually stands. Host Devin Becker is joined by Aaron Bush (Managing Partner & Co-Founder, Naavik) to unpack the latest signals – from AAA publisher performance and what recent EA earnings suggest for big franchises like Battlefield, to Ubisoft's ongoing restructuring, studio closures, and the push to reframe its future through initiatives like Vantage Studios.Next, they dig into Roblox's continued growth and what its recent results imply, even as age-related scrutiny and safety conversations remain part of the narrative.From there, the discussion widens to the state of the console market: the early momentum around Switch 2 sales, the trajectory of Xbox hardware, and why Sony appears to be holding its ground.Devin and Aaron also look at how transmedia is shaping perception and demand, including Nintendo's recent moves and what releases like an upcoming Mario Galaxy movie – and the surprise success of Iron Lung this month – reveal about IP leverage, audience crossover, and timing.They close with addressing the market whiplash around the reveal of Google DeepMind's Genie 3, and a “buy, sell, or hold” round covering Microsoft, Krafton, AAA vs. AA, and PC gaming to highlight where near-term opportunities and risks may be emerging.We'd like to thank Heroic Labs for making this episode possible! Thousands of studios have trusted Heroic Labs to help them focus on their games and not worry about gametech or scaling for success. To learn more and reach out, visit https://heroiclabs.com/?utm_source=Naavik&utm_medium=CPC&utm_campaign=Podcast If you like the episode, please help others find us by leaving a 5-star rating or review! And if you have any comments, requests, or feedback shoot us a note at podcast@naavik.co. Watch the episode: YouTube ChannelFor more episodes and details: Podcast WebsiteFree newsletter: Naavik DigestFollow us: Twitter | LinkedIn | WebsiteSound design by Gavin Mc Cabe.
Listen without Ads at www.patreon.com/dopeypodcastThis week on TOTAL DOPEY REPLAY! The core replay is the full original Dopey Episode 11 (from ~2016), where Dave and Chris banter about AA vs. NA meetings, stereotypes in fellowships, early recovery quirks, listener feedback, random tangents (Damn Daniel viral video, gym routines, therapy at cafes), and Chris's wild story: Relapsing with a girl named Ashley in a Westin hotel (funded by his dad), getting punched in the nose during drunk play, trashing the room with blood on the ceiling, destroying it further, getting confronted by hotel security/police, losing his upcoming night auditor job at the same hotel, and dodging charges by paying for damages. The episode mixes raw addiction tales (heroin, crack, booze, trauma), humor, self-deprecation, early podcast growing pains, and light recovery talk.PLUS super impactful email about grief, and a crazy voicemail about benzos! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today we have Lewis. He is 39 years old from Burlington, VT and he took his last rink of alcohol on June 12th, 2025. This episode is brought to you by: Sign up and get 10% off: Better Help August 12th – 16th: Get ready to elevate your alcohol-free life in Big Sky Country. Join RE in Bozeman, Montana for our annual sober summer retreat. Registration opens April 1st. This isn't your typical retreat. We're talking adventure, laughter and deep bonds with people who get it. This retreat will remind you why choosing freedom over booze was the best decision you ever made. [01:52] Thoughts from Paul: This week, Paul talks about something that doesn't get discussed enough in recovery: patience and preparation. Getting sober takes time. Preparing for your new life takes time. Some people are able to spontaneously quit drinking and never look back, but most have to slowly build momentum before trust falling into an alcohol-free life. Some of you may have been listening to this podcast for years and feeling guilty for still drinking – DON'T. Maybe you think you are failing because you haven't quit yet. You're NOT. You are in preparation mode and intentional preparation is sacred work. Every time you question whether alcohol is worth it, you're gathering intelligence. Every moment you imagine life without drinking; you're building the mental map you'll need for the actual journey. This week, give yourself permission to be exactly where you are. If you're still drinking and listening, you're right where you need to be. It doesn't matter if you quit yesterday, last month or several years ago, you're right where you need to be. [06:46] Paul introduces Lewis: Lewis is 39 years old and grew up in Australia but now lives in Burlington, VT. He runs a business. For fun, Lewis likes run and being outdoors snowboarding, surfing, eat good food and hang out with friends. Lewis grew up with two brothers, who he is still close with, and says they had a great childhood living in a remote area in Western Australia. He tried alcohol for the first time when he was 14 and loved it immediately. Lewis' drinking took off while attending university in Perth where the social life mainly revolved around alcohol. He didn't realize at the time that he was drinking more than others. He completed his studies in Canada where his drinking escalated because he was away from family and responsibilities. The drinking became a daily habit when he began his career as a bartender while in Greece. Lewis moved back to Australia and began working in a brewery. He enjoyed that fact that there were less people there judging him. He knew his drinking was problematic when more and more negative things started happening, but he wasn't ready to confront it. There were many attempts to moderate, and he was able to take breaks, but never got it completely under control. In 2020, Lewis realized he was powerless over alcohol but wasn't ready to accept it. Moderation attempts continued and Lewis moved to Vermont hoping the geographical cure would help him. He was a binge drinker, so daily drinking wasn't a concern for him, but he began having falls and missing work due to his binges. On his last binge, it finally occurred to him that if he kept going, he was going to lose everything or die. He woke up last June and made the decision to finally stop drinking. Lewis joined AA and found a great community within it. He started out going to at least five meetings a week and found a sponsor in a friend he had previously met at the gym while he was still drinking. Lewis is very open about his recovery and has found that most people have been very supportive. Tools that are helpful to Lewis include podcasts, quit-lit, The Phoenix (sober workout community), his higher power and AA. Lewis is learning he can make plans, have goals and follow through with them. Recovery Elevator You took the elevator down You gotta take the stairs back up. We can do this! RE Instagram Sobriety Tracker iTunes RE YouTube Café RE
In this episode, Duane speaks with Early Brunner, the founder of Recovery Demystified. Early shares their powerful journey of navigating addiction as a queer, neurodivergent (autistic) person growing up in a small town. They discuss why traditional recovery models like AA can feel alienating for marginalized groups and how science-based "Quit Lit," neuroscience, and self-compassion provided the path to lasting sobriety.Key Topics & Chapters[00:03] Introduction to Early Brunner Early introduces their background: growing up undiagnosed autistic in 90s Wisconsin, dealing with profound social rejection, and discovering substances at age 10 as a way to find social connection.[04:30] The 13-Year Struggle Early discusses the "vicious cycle" of trying to quit using willpower alone. They share the shame of failed attempts and the realization that the substances that once provided relief were now the primary source of their crippling anxiety.[14:05] The Turning Point: Beyond Willpower The shift began when Early found science-based resources like This Naked Mind by Annie Grace. Understanding the neuroscience of addiction helped them realize they weren't "broken" or "powerless," but rather dealing with a brain-based challenge that could be repaired.[23:34] The Birth of Recovery Demystified After working as an EMT and seeing the failures of the traditional medical system, Early felt called to create a space specifically for those with "complex identities"—queer and neurodivergent folks who face significantly higher rates of addiction due to systemic trauma.[33:44] Neurodivergence and Addiction A deep dive into why ADHD and Autistic individuals are more prone to substance use, focusing on lower baseline dopamine levels, sensory overload, and the "mashing of the dopamine button" to cope with a world not built for them.[36:10] Destigmatizing the Story Early explains the importance of looking at the "whole person," including their childhood (ACEs score), rather than just their worst moments in active addiction. Quotes"Willpower is like a muscle, and muscles get tired over time... I think you need an ounce of willpower and about 25 pounds of everything else." — Early Brunner"One size fits all is not real. It's not real for baseball caps, and it's not real for recovery plans." — Early Brunner"The first step was asking: 'What would someone who loves themself do?'" — Early BrunnerResources MentionedBook: This Naked Mind by Annie GracePodcast: Recovery ElevatorConcept: ACEs Score (Adverse Childhood Experiences)Connect with Early BrunnerWebsite: recoverydemystified.comPodcast: Recovery DemystifiedSocial Media: @recoverydemystified (Instagram/Substack)Email: info@recoverydemystified.comNovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Deb tells Don and Sam about being a blackout drinker at an early age. Over the years she became hopeless, not knowing about a way out. A suicide attempt brought Deb to a hospital and that brought her to AA. In AA she found a modicum of hope that kept her coming. After many years of sobriety, Deb's life now is filled with service to alcoholics in many forms. Check out Grapevine's Instagram for a photo of Deb's overstuffed Big Book. In Listener Feedback we hear from Scott; in a new feature, Using Traditions in Our Lives, we hear from John, Sharron and Polly on Tradition Two.While we provide the podcast at no charge, we do have expenses. Grapevine is the only AA entity that does not accept direct contributions, so to support the AA Grapevine Podcast, please subscribe to Grapevine Magazine in print, online, or on the Grapevine app. You can also provide a subscription to someone in need through our "Carry the Message" program or purchase books or other items at aagrapevine.org/storeYou can email us at podcast@aagrapevine.org. To record an Ask-It-Basket question or a recovery-related joke, call 212-870-3418 or email a voice recording to podcast@aagrapevine.org
(1:57) Journalist Gerbert van der Aa over de Libische Saif Khadafi (14:36) Muziek: Grace Jones - Pull up to the bumper (19:13) Historicus Stef Scagliola over ex-militair Joop Hueting (57:45) Nathan de Vries praat met conservator Maartje van den Heuvel over paradijsvogel Alexine Tinne
Do we undervalue Delta card welcome offers? How do you guys maximize SkyTeam? We answered these and many other questions on the Ask Us Anything hosted live on February 4th of 2026.(00:39) - Given the amount of travel and exposure to different cultures that the whole frequent miler team has had over the years, what experiences have changed how you live day to day back home? For example, after a trip to Italy, I became very interested in espresso to the point where I bought myself an espresso machine that I now use every morning. Has something similar happened for you all?(07:42) - Greg and Nick laugh at the idea of “things we do to keep the banks happy,” but only after they spent the Main Event discussing how they spend extraordinary amounts on credit cards – which surely keeps the banks happy! I appreciate Nick mentioning that his habit of keeping Amex cards >1 year might make Amex happy, but it'd be nice to keep some perspective given that most listeners/readers/watchers aren't spending nearly the same amount as you two. So it's logical that we might think more about “keeping the bank happy”.(13:23) - Should I open frequent flyer accounts at EVERY possible airline? Is there any downside?(14:57) - Has anyone here applied for the Disney Inspire card?(19:08) - What would you pay for a subscription to a benefit? How do you value the Alaska Atmos 100K companion fare?(23:06) - For issuers other than Amex, are there any pitfalls to be aware of when buying merchant-branded gift cards online to hit minimum spend for SUBs, from obvious gift card websites like DoorDash Gift Cards?(27:13) - I'm overwhelmed. Do you use a flowchart on how to make decisions on how something is booked? For Loyalty points, using points, using cash, using a portal, which portal...(32:55) - Do you think we undervalue Delta card welcome offers? The 15% discount gives you more award flight buying power. 90k miles gives you the buying power of 103,500. Is that a bad way to frame it?(35:20) - Do you think of Citi transfers to AA as the best transfer option, similar to Chase and Hyatt?(40:26) - What are your thoughts about the revised BofA Air France/KLM Visa card? I have thought that that card is a acutally better for SkyTeam than any Delta Airlines related card. AF/KLM vs. Delta cards?(42:25) - Is it possible to change which airline is credited to a flight after your bags are checked but before the flight departs? I'd like to get my free AA bags but have the flight credited to Alaska(46:13) - Best use of Wyndham now that Vacasa is gone and no Caesar match in Vegas? Any other options like Vacasa?(48:40) - My friend wants to transfer 100,000 Citi points to me. I know that's the yearly limit, and they expire in 90 days. My question is, if I get them then transfer them, do my ThankYou Points transfer first or the gifted ThankYou points(49:30) - Since Delta is crazily underwhelming, how do you guys maximize SkyTeam?(51:55) - Do any of the FM team ever get denied for credit cards? Has anyone ever been in pop-up prison? How do you avoid denials?Visit https://frequentmiler.com/subscribe/ to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – “swappin' back n' forth” by up @ night
In this episode, we continue the conversation with a dear sister in Christ, Amanda. We get to hear how God took her from the pains of a sexual assault and addictions to a new beautiful life of giving back, through her words and deeds sharing the good news with other people. Listen in on this episode with Rodney Holmstrom, global field, Director of celebrate recovery, as he has a continued conversation of part two of this incredible hope-filled testimony.
" The moment I stepped out of that Bishop's office, those cravings were gone. I went through three rehabs in my lifetime. I would go to AA meetings. When I got clean, I hated going to the meetings because they just made me feel guilty. Like you have this disease you're gonna carry with you the rest of your life. Well I don't. The Savior took that from me. He took it from me, and I don't have to worry."00:00 Struggling with Guilt04:11 Teenage Rebellion and First Experiences with Drugs10:05 Post-Mission Struggles and First Marriage11:40 Descent into Addiction and Legal Troubles27:43 Reuniting with Family After Prison31:27 Starting the Repentance Process35:50 Finding Love and Building a Family39:16 Reflecting on TransformationMemor Jewelry code COMEBACK for 10% offhttps://memorjewelry.com/Serve Clothing code COMEBACK for 15% offhttps://serveclothing.com/If you have a story to share please fill out the form: https://form.jotform.com/233109071625046For inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Michelle BergerAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell
(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram
In this episode, Danni Carr interviews Yvonne Waters, a HIQA Grad. Yvonne shares her journey of overcoming a dysfunctional relationship with alcohol, starting from her early experiences with drinking as a teenager to her struggles with fitting in and navigating motherhood. She discusses the pivotal moments that led her to seek change, including the impact of her relationships and the importance of self acceptance. Yvonne emphasises the significance of continuous learning and the support of friendships in her recovery journey, ultimately finding inner peace and a healthier lifestyle.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. -- Hosted on Acast. See acast.com/privacy for more information.
In this episode, we'll take Hyatt on a mattress run, we'll answer "Is Tyler crazy for liking the Bilt Paladium card?", and Nick disagrees with our entire main event!Giant Mailbag(01:07) - Tyler disagrees with all the negative feedback that the Bilt program is getting(06:01) - Read more about Greg's thoughts on Bilt changes hereCard News(08:18) - Atmos Ascent ($95 card) offerLearn more about the Atmos Ascent card here(10:24) - Southwest consumer card offers: Companion Pass + bonus pointsLearn more about the Southwest consumer card offers hereMattress Running the Numbers(13:08) - Hyatt's overlapping promosLearn more about the Hyatt Bonus Journeys hereLearn more about the Hyatt House / Hyatt Studios promo hereBonvoyed(21:00) - Chase makes it harder to track Ink Business Cash® 5x spendingLearn more about this hereAwards, Points, and More(22:09) - Capital One: 30% transfer bonus to Japan Airlines Mileage BankRead about Japan Airlines sweet spots here: https://frequentmiler.com/best-uses-of-japan-airlines-mileage-bank-miles/Learn more about the transfer bonus here: https://frequentmiler.com/30-transfer-bonus-from-capital-one-miles-to-japan-airlines-mileage-bank/See our podcast episode 325 "Sweet-spot awards courtesy of Japan Airlines" here: https://frequentmiler.com/sweet-spot-awards-courtesy-of-japan-airlines-frequent-miler-on-the-air-ep325-9-26-25/(25:26) - Citi is still allowing product changes between AAdvantage and ThankYou point cardsLearn more about Citi no longer allowing product changes between AAdvantage and ThankYou point cards here: https://frequentmiler.com/is-citi-no-longer-allowing-product-changes-between-aadvantage-and-thankyou-point-cards/(29:03) - Rove "Built Better" promoRead more about the Rove "Built Better" promo here: https://frequentmiler.com/rove-built-better-promo-7x-on-hotel-stays-bonus-earnings-free-miles/Main Event: Battle of the $350 airline cards: AA, Delta, United (and Alaska)(32:40:09) - Comparing $350 airline cards: AA, Delta, United (and Alaska)(35:33) - Earnings on spend(40:25) - All offer standard airline card perks such as free checked...
(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram
Debi's 1st meeting was in 1981. Her 1st sober date was in 1987. Her current and (TY God) permanent sober date is 1/31/94. Debi had a long history of trouble at home, school, and the law, from a very young age, including rehab, detox, jail, DUI, psych ward, diagnoses, medication, etc. None of those things made her willing to do anything. She tried many other methods in and out of the rooms of AA. She was dry 3.5 years for the 2nd time and ready to suicide when she reached out for help with more humility and desperation than she'd ever before been able to muster and allowed a recovered member and experienced sponsor take her through the Big Book & the Steps. Debi finally had the vital spiritual experience the book talks about. She made ALL of her 9th step amends in a meaningful way and now lives in Steps 10-12, falling more and more deeply in love with Alcoholics Anonymous. The consciousness of the relationship with her Creator it has produced is the center of her life. Today, Debi kicks us off on the first week of the 12 week series on the 12 steps of recovery.Reco12 is an open-to-all addictions and afflictions organization, dedicated to exploring the common threads of the differing manifestations of alcoholism; sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery. Reco12 is not allied or affiliated with any specific 12 Step fellowship.Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you!Resources from this meeting:Dr. Bob's 3rd Step PrayerNew Light on Alcoholism by Dick B12 and 12To connect with Debi or any of the other speakers, please send an email to reco12pod@gmail.com .Outro music is "Truth and Reconciliation" written and performed by James Carrington and used with full permission of James Carrington. To learn more about this music and performer, please visit https://www.jamescarrington.net/ and https://m.facebook.com/jamescarringtonmusic Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail: reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast
I couldn't resist, having never talked about Epstein before with the week that's in it I couldn't not cast a few scurrilous glances across the whole dirty affair and see what's going on.....as it seems, a lot of pretty dark stuff, let's get grubbynemtheanga_primordialon the gramsupport the show over at :https://patreon.com/AlanAverillPrimordial on SpotifyYES THERE'S A NEW Primordial LIVE ALBUM OUT !!https://open.spotify.com/artist/0BZr6WHaejNA63uhZZZZek?si=yFFV8ypSSDOESUX62_0TzQsponsored by Metal Blade recordshttps://metalblade.indiemerch.com/promo code AA 2024 for 10% off your orderships worldwideFor info on my work as a booking agent go to:https://www.facebook.com/DragonProductionsOfficialor email alan@dragon-productions.comPrimordial cds/lps available fromhttps://www.metalblade.com/primordial/death metalVERMINOUS SERPENThttps://open.spotify.com/artist/54Wpl9JD0Zn4rhpBvrN2Oa?si=zOjIulHXS5y9lW1YHMhgTAdoomDREAD SOVEREIGN https://open.spotify.com/artist/60HY4pl0nbOrZA6u2QnqDN?si=sxQ5_1htR6G3WIvy1I_wXAgothAPRILMENhttps://open.spotify.com/artist/7GzLO1YJClmN5TvV4A37MJ?si=cRXSk24lQKWSqJG-B8KbWQSupport this show http://supporter.acast.com/agitators-anonymous-the-alan-averill-podcast. Hosted on Acast. See acast.com/privacy for more information.
Ralph has been sober 41 years in AA and we explore his thoughts on spirituality, family, success, and the 12 steps. Click HERE to donate to Sober Shares via PayPal.Website: www.sobershares.comEmail: mike@SoberShares.com
Dollar tree Dollar Tree Survival: What's Worth Buying (And What's Trash) | Episode 582 Every prepper loves to argue gear. Expensive gear. Fancy gear. Tactical gear.But when weather hits and shelves start thinning out, a lot of the most useful stuff people grab doesn't come from boutique survival stores — it comes from places like Dollar Tree. This episode is a straight, no-nonsense breakdown of what's actually worth buying there, what works in real life, and what you should absolutely never waste your money on. Electrolytes, Drink Mixes, and Cheap Hydration Wins Let's start with one of the best buys: drink mixes and electrolytes. I make my own electrolytes — quarter teaspoon of table salt, quarter teaspoon of light salt for potassium — but straight salty water kind of sucks. Flavor helps, and Dollar Tree has cheap packets that do the job. Store brand electrolyte packets are usually around five bucks elsewhere. Dollar Tree? About a buck and a quarter. Good flavors, no nonsense. They don't need to be fancy. They just need to get fluids into you. I've been drinking more water and electrolytes at work lately instead of Coke, partly because I'm taking iron pills and caffeine messes with absorption. It saves money, cuts caffeine, and keeps hydration solid. That alone makes these packets worth stocking. Allergy Meds, Band-Aids, and Medical Basics Dollar Tree allergy pills actually work. We've used them. If an allergy pill doesn't work, you know immediately — and these did. That's not something I'd say for every supplement in the world, but for allergy meds? Totally acceptable. That said, if you can plan ahead, Amazon year-supply bottles are still the better deal. Band-Aids are another situational win. You don't always need premium adhesion. Sometimes you just need to cover a small cut so it's not open to bacteria. Especially with kids, cheap band-aids are fine for minor stuff. They also carry: Isopropyl alcohol Hydrogen peroxide Cotton balls Vaseline (small tubs, but useful) All of that belongs in a first aid kit or backup stash. Feminine Products and Personal Care Emergency feminine products from Dollar Tree work. They're not luxury, but they do the job — and in preparedness, function beats comfort. Toothbrushes are fine as backups. Toothpaste is okay if you need it right now, but the unit price usually isn't great. Bulk buying elsewhere still wins. Still, if you're already there and you're low? Grab it. Batteries: Garbage, But Sometimes Useful Garbage Dollar Tree batteries are bad. No debate. They're trash in high-drain devices. But here's the thing: not everything is high drain. TV remotes? They work fine. You'll get months out of them. And because they're so cheap, you can slowly build a backup stash just by grabbing a pack here and there. We even use them as emergency backups in our propane on-demand water heater. It takes four AA batteries. No batteries means no hot water. Rechargeables are the primary solution — but if something goes sideways, Dollar Tree batteries will still get us through showers and dishes for a while. In an emergency, “good enough” is still good enough. Food, Snacks, and Bug-Out Bag Items Dollar Tree snacks are solid: Granola bars Protein bars Instant coffee Coffee packets Drink mixes They also carry instant espresso powder sometimes — and if you see it, grab it. That stuff is legit and fantastic for preps. Small jars of instant coffee are great for pantries. Packets are better for bug-out bags. Cheap energy drinks and drink mixes are easy morale wins. Tools, Electronics, and Stuff You Should Never Buy This is where people screw up. Do not buy: Tools Knives Electronics Headphones Power strips Surge protectors It's all junk. Unsafe junk in some cases. Trash bags, on the other hand, are useful. Survival trash bags can collect water, act as ground sheets, improvised ponchos, condensation traps — tons of uses. Duct tape and electrical tape are fine.Notebooks, pens, pencils? Totally fine.School supplies and basic learning materials? Acceptable. But tools and electronics? Hard pass. And for the love of God, don't buy the Dollar Tree steak. The Real Takeaway Dollar Tree isn't a survival store — but it is a supply store if you know what you're doing. Use it for: Hydration support Medical basics Cheap backups Snacks and morale Avoid it for: Tools Electronics Anything you'd trust your safety to Preparedness isn't about buying expensive gear. It's about knowing what works, what doesn't, and building layers that make sense. This is James from SurvivalPunk.com.DIY to survive. Amazon Item OF The Day Curist Loratadine 10mg 365 Count – All Day Non Drowsy Allergy Medicine – 24 Hour Antihistamine Tablets for Runny Nose, Itchy Eyes, & Sneezing – Indoor & Outdoor Allergy Medicine for Adults Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive content and discounts! Don't forget to join in on the road to 1k! Help James Survivalpunk Beat Couch Potato Mike to 1k subscribers on Youtube Want To help make sure there is a podcast Each and every week? Join us on Patreon Subscribe to the Survival Punk Survival Podcast. The most electrifying podcast on survival entertainment. Itunes Pandora RSS Spotify Like this post? Consider signing up for my email list here > Subscribe Join Our Exciting Facebook Group and get involved Survival Punk Punk's The post Dollar Tree Survival: What's Worth Buying (And What's Trash) | Episode 582 appeared first on Survivalpunk.
I'm an 80-year-old food addict, grateful to have been part of the Food Addicts in Recovery Anonymous (FA) fellowship for decades. I have lost more than 55 pounds, but far more importantly, I have gained a way of living that continues to sustain me. My childhood was shaped by alcoholism, abuse, and silence, followed by years of binge eating, denial, relapse, and shame. After getting sober in AA, I believed I was finally free – until I hit yet another bottom, alone in my car, surrounded by food wrappers. I tried mindful eating, only to discover I could mindfully binge. When I first walked into an FA meeting that I swore I did not need, I was startled to find something I had never known before: freedom from eating addictively. With the help of a sponsor, the Twelve Steps, and a loving fellowship, I began to heal long-buried trauma and reclaim a creative life that I thought was lost. My husband of 56 years joined FA, and we shared many wonderful years of recovery before his passing. In FA, I became a better listener, and our marriage got better. Imagine that! When he became ill, I was supported by my fellowship every step of the way. Today, my grandchildren – now adults – have never seen me abuse food or alcohol. I do my best to be present with everyone in my life. I write, paint, enjoy laughter, and live fully, grateful for this program. My Higher Power has been very good to me.
Keith Petty believes he would likely be dead from alcohol consumption if cannabis had not entered his life, as he consumed alcohol daily for years and engaged in destructive occasional drinking.Childhood trauma began early for Keith with his mother's incarceration and substance abuse problems, his grandparents' divorce when he was six or seven, and eventual placement in foster care at age 13 due to medical neglect.Foster care placement initially created culture shock as Keith moved from a chaotic household where his uncle sold marijuana to a strict religious family with no television and church three times weekly.Violence occurred in Keith's second foster home over sexuality issues and an AOL gay chat room incident, leading to his placement with a neighbor who became his permanent foster mother until age 19.Alcoholism escalated after Keith's first relationship ended, leading to ten years of reckless destruction including credit card fraud using his company's credit card for partying purposes.Legal consequences resulted in Keith facing jail time for credit card fraud and forgery at age 26, but he qualified for Virginia's first-time offenders program requiring two years of drug court and outpatient rehabilitation.Recovery through court-ordered sobriety was challenging as Keith had no family financial support system, forcing him to give up his leased home and handle legal consequences independently.A severe accident occurred in 2020 when Keith fell while day drinking during COVID quarantine, breaking his tibia, fibula, talus, and calcaneus bones, requiring surgery with rods and screws and causing permanent nerve damage.Blood alcohol content measured 0.34 the morning after Keith's accident, more than four times the legal limit of 0.08, highlighting the severity of his alcohol consumption.Pain management options were rejected by Keith due to family history with opiates, and high-dose ibuprofen consumption threatened organ damage, leading his doctor to suggest cannabis as an alternative.Cannabis treatment began with edibles and vaping cartridges, successfully managing Keith's pain while allowing his doctor to discontinue his Xanax prescription and break a generational cycle of benzodiazepine dependence.Mental health improvements from cannabis included reduced stress, better ADHD management alongside his Vyvanse prescription, and clearer thinking without sedation or brain fog.Business opportunity emerged when Keith was overcharged at a vape shop, inspiring him to convert his old party bus into a mobile cannabis dispensary serving farmer's markets, biker events, and local fairs.Sobriety from alcohol has been maintained for two years without AA meetings, as cannabis helped Keith view alcohol differently and removed its appeal entirely. Visit our website: CannabisHealthRadio.comFind high-quality cannabis and CBD + get free consultations at MyFitLife.net/cannabishealthDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if your addiction wasn't just a "curse," but a profound spiritual crisis—a "spiritual homesickness" searching for a home? What if your addiction is your ultimate calling?In this episode of SOBER.COFFEE, Glenn and Mike dive into the raw, authentic reality of the recovery journey. They reframe the struggle of substance abuse as a misplaced quest, the seeking of wholeness, for a higher-power relationship, as they uncover why so many of us felt "liberated" for a fleeting moment, only to be left in deep isolation.Join us as we explore the "Great Exchange"—stripping away the inefficiencies of regret and remorse to fill up with the efficiency of hope. and purpose If you are currently in the hell of addiction or seeking a "True North" in your recovery, this conversation offers a powerful message on how to turn your curse into your calling.Key Takeaways:The Spiritual Void: Why addiction is often a searching for a higher-power connection.Capturing Lightning Twice: Understanding the futility of chasing the initial high and finding a redefined Higher Power instead.The Emptying Process: Why you must empty yourself of self to make room for a raw, real life experience.The "Why" vs. the "What": Shifting your mindset from "Why was I like this?" to "What am I now?".Finding Purpose: Discovering your calling at the intersection of abstinence and hope.
Guest Co-Host Charles Duncan. Guest: David Seymour, COO, American Airlines. Topics: AA hit hard by weather related operational issues; A good week for Southwest, cash pouring in, will Elliott Mgt cash out? American earnings drop; JetBlue down; NTSB report issued on chopper collision with AA flight; Big increase in flights by United at ORD; Listener questions: Is there room for a new airline? What's the cost to start service at an airport?
What if “I deserve a drink” is just an old script you can rewrite? In today's episode, Coach Cole helps Matt notice how removing alcohol lowered his baseline stress at a new job—turning frantic mornings into steady ones and replacing dread with data. Coach Zoe supports Constance, a second-grade teacher whose activated nervous system kept her in fight-or-flight; together they connect the dots from childhood patterns to present-day overwhelm and practice coming back to the body for safety. You'll hear the role of community, self-trust, and daily practices to stay alcohol-free—from 6 a.m. calls to simple breathwork—to make change sustainable. Powerful, shame-free coaching like this happens every day inside The Path, where small experiments add up to big shifts—at work, at home, and in who you believe you can be. In Matt's Session: Managing work-related stress and anxiety without resorting to self-medication Alcohol-free benefits: showing up clearheaded and reducing work stress Building self-trust by seeing the evidence of a better life Overcoming the "I deserve a drink" mentality after a stressful day Differences between AA and The Path Recognizing the ingrained, Pavlovian nature of drinking urges and how to decondition them Daily practices to stay alcohol-free and more In Constance's Session: Coping with a constantly activated nervous system Using alcohol as a "safety valve" to "emotionally shut down" and stop playing a role Connecting current emotional regulation issues to childhood experiences Moving from external focus (saving others) to internal focus (regulating her own body) Learning tools for nervous system regulation and grounding Understanding the importance of finding a "safety container" within herself to process emotions The value of incorporating daily practices to stay alcohol-free and more Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Related Episodes: Escaping The Hamster Wheel of Drinking – Alcohol Freedom Coaching – E847 – https://thisnakedmind.com/why-cant-i-quit-drinking-after-so-many-tries-afc-e847/ Will I ever stop craving alcohol? – Reader Questions – E676 – https://thisnakedmind.com/ep-676-readers-question-will-i-ever-stop-craving-alcohol/ Trusting Yourself Again – Alcohol Freedom Coaching – E760 – https://thisnakedmind.com/trusting-yourself-again-alcohol-freedom-coaching-e760/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify:Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Quince:Go to Quince.com/naked for free shipping on your order and 365-day returns BetterHelp:BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/nakedmind
Scott R is a well known speaker in AA, he is participating in an event called Bob's Retreat and sharing on the topic of "A Design for Living" in October of 2007. I know nothing else about this event. NSFW Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
Send us a textService work in AA recovery isn't about giving back - it's about belonging, commitment, and staying sober. "I don't even drink coffee.""That's fine. You haven't been nominated to drink coffee. You've been nominated to make coffee."Steve heard this exchange at his Thursday night men's meeting, and it might be the greatest line about service work ever spoken. Because that's exactly what service work is - doing something that isn't about you, that gets you connected, that gets you showing up.In this episode, Matt and Steve dig into service work in recovery - what it is, why people are afraid of it, and why it might be one of the most important parts of staying sober that nobody talks about enough.Matt opens up about his early motivation for service work, and it wasn't the noble "giving back" thing everyone talks about. It was simpler: "I wanted to feel like I belonged." He shares the story of being a door greeter at the Tuesday night Forbes Street meeting - scared out of his mind, showing up 30 minutes early every week, hugging everyone who walked in. By the end of 5 weeks, he knew everyone in that room. That's the power of service work.Steve talks about his journey from cleaning ashtrays and taking out trash at his Friday night men's meeting to doing district-level work 15+ years later. But here's what he says: "The most rewarding service work is still at the meeting level - because that's where you meet the new alcoholic, the fresh alcoholic who just came out of rehab or is just looking for a meeting."We break down what service work actually looks like:The basics: Putting away chairs, breaking down tables, making coffeeThe commitments: Chairing meetings, being treasurer, being secretaryThe next level: GSR (General Service Representative), district workThe often-overlooked one: Driving people to meetingsMatt shares the "dirty little secret" about service work: it gets you to go to meetings. When you have a commitment - coffee maker, chairperson, door greeter - you show up. You don't bail because you don't feel like it. You're expected to be there, so you go. And that commitment to the meeting becomes a commitment to your sobriety.Steve talks about why he keeps taking service commitments even after 15+ years: "It makes me part of that meeting so much more quickly. This Wednesday noon meeting, I've only been going for about a year and a half, and there are people who've been there for 20 years. But taking the coffee commitment puts me in as part of that group way faster than if I just show up and never do anything."We also tackle the fears people have about service work:"I'm too new" (Matt's fear early on)"I'll do it wrong" (Matt's coffee-making anxiety)"People will judge me"The truth: The stakes are incredibly low. You can't really screw this up.Plus: The story of Ted S. filling the entire percolator basket with coffee grounds because he'd never made coffee before (that's one STRONG cup), why the phone weighs 500 pounds but picking someone up for a meeting is huge service work, and Matt's realization that he never volunteered for coffee at the Monday meeting because he doesn't drink coffee there (problem solved - he's volunteering now).If you're new to recovery and wondering if you should takeSupport the show
If you have an American Airlines card issued by Barclays, it won't be a Barclays card for much longer, as AA cards will transition to Citi instead. So what does that mean for you? We'll answer some common questions about this transition in today's podcast episode.Barclays AA cards: planning the transition to CitiRead more about the Barclays to Citi transition here.(01:03) - April 24, 2026, the bank that issues your AAdvantage® credit card is changing from Barclays Bank Delaware to Citibank, N.A. (Citi)(02:15) - $99 cards(02:45) - Silver to GlobeSee our episode about the Globe card here.(03:24) - Barclays vs Citi Companion Certs(11:45) - Should we cancel our Barclays cards before the changeover?(16:38) - Disadvantages to cancelling BEFORE(23:07) - Should we apply for Citi AA cards before the changeover?(24:25) - What are Nick and Greg going to do?Visit https://frequentmiler.com/subscribe to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – Beach Walk by Unicorn HeadsMentioned in this episode:Check out this month's sponsor and support our showJoin the loyalty program for renters at joinbilt.com/mileshttps://joinbilt.com/miles
(Repeat episode) - SEASON 11 Coming SoonMy website My Instagram
This is the audio from a recent video on my Youtube channelhttps://www.youtube.com/@AlanAverillNemtheangaif you want to watch the originalnemtheanga_primordialon the gramsupport the show over at :https://patreon.com/AlanAverillPrimordial on SpotifyYES THERE'S A NEW Primordial LIVE ALBUM OUT !!https://open.spotify.com/artist/0BZr6WHaejNA63uhZZZZek?si=yFFV8ypSSDOESUX62_0TzQsponsored by Metal Blade recordshttps://metalblade.indiemerch.com/promo code AA 2024 for 10% off your orderships worldwideFor info on my work as a booking agent go to:https://www.facebook.com/DragonProductionsOfficialor email alan@dragon-productions.comPrimordial cds/lps available fromhttps://www.metalblade.com/primordial/death metalVERMINOUS SERPENThttps://open.spotify.com/artist/54Wpl9JD0Zn4rhpBvrN2Oa?si=zOjIulHXS5y9lW1YHMhgTAdoomDREAD SOVEREIGN https://open.spotify.com/artist/60HY4pl0nbOrZA6u2QnqDN?si=sxQ5_1htR6G3WIvy1I_wXAgothAPRILMENhttps://open.spotify.com/artist/7GzLO1YJClmN5TvV4A37MJ?si=cRXSk24lQKWSqJG-B8KbWQSupport this show http://supporter.acast.com/agitators-anonymous-the-alan-averill-podcast. Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode, Duane sits down with filmmaker Benjamin Flaherty to discuss his hard-hitting documentary, Shuffle. The film pulls back the curtain on the "Florida Shuffle"—a predatory cycle in the billion-dollar addiction treatment industry where vulnerable individuals are "brokered" between facilities for insurance payouts.Benjamin shares his own journey of recovery and explains how his personal experience allowed him to gain unprecedented access to a community often silenced or exploited. This conversation explores the dark intersection of greed and healthcare, the resilience of the human spirit, and why the current treatment system desperately needs transparency.Key Discussion PointsBenjamin's Recovery Journey: How a moment of clarity at age 41 led Benjamin from "professional alcoholism" to a transformative experience in treatment.The Origins of Shuffle: A chance conversation in an AA meeting revealed a disturbing trend: recovery call centers becoming a primary source of employment for those in early sobriety.What is the "Florida Shuffle"? Benjamin explains how the Affordable Care Act (ACA) unintentionally created a loophole where "patient brokers" poach insured individuals, profiting from their relapses.The Statistic that Shocks: There are currently more private substance abuse treatment centers in the U.S. than there are McDonald's restaurants.Witnessing the Cycle: The emotional weight of filming Corey and Nicole—two individuals caught in the cycle of being "bought and sold" by treatment facilities.The "Driveway Recordings": Why Benjamin chose to use raw, iPhone voice memos for the film's narration to maintain emotional authenticity.Maintaining Hope: Despite the systemic corruption, the film highlights the incredible resilience of those in recovery and the fact that healing is still possible.Notable Quotes"Stopping a substance is the entry card for admission. That's not the whole thing. There's a lot of work to do, and none of us know that until we find it out in our own way." — Benjamin Flaherty"We've now made relapse profitable. We've incentivized the struggle by providing substandard care because an insurance card is like a blank check." — Benjamin Flaherty"I approached my time with Corey not as a filmmaker first, but as a person in recovery. I had to witness it to make it impossible to ignore." — Benjamin FlahertyResources MentionedThe Documentary: Shuffle (also referred to as Stop the Shuffle)Website: stoptheshuffle.com — Find theater locations, tickets, and upcoming streaming info.Social Media: Follow the movement on Instagram @StopTheShuffle.Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Susie tells Olis and Don about coming into AA as a young person. She was a tough girl in the back of the room, fighting the program, until someone asked, "how is your way working? After several years of sobriety and building a life, she hit a difficult depression. Now she's learned to take good care of herself and not try to do too much. Gary shares about his affinity for Grapevine.While we provide the podcast at no charge, we do have expenses. Grapevine is the only AA entity that does not accept direct contributions, so to support the AA Grapevine Podcast, please subscribe to Grapevine Magazine in print, online, or on the Grapevine app. You can also provide a subscription to someone in need through our "Carry the Message" program or purchase books or other items at aagrapevine.org/storeYou can email us at podcast@aagrapevine.org. To record an Ask-It-Basket question or a recovery-related joke, call 212-870-3418 or email a voice recording to podcast@aagrapevine.org
This one was a bit of a bear, it is a pretty well known speak called "The Chalk Talk" it was presented many times by Father Joe and there are many versions of it around. The hard part was finding one that didnt have truly awful sound. I spent well over an hour working on this audio and I think it is quite listenable now. Father Joe got sober in 1958 at The Guest House, it was founded and operated by Austin R, who came across a copy of the Saturday Evening Post article on Alcoholics Anonymous. As a result of the article Austin R began his journey of recovery through AA, eventually opening The Guest House. Father Joe met Austin on his first day at The Guest House, he also was introduced to Dr. Walter G, himself a recovering alcoholic. Dr. G was the first to talk about the intellect and the emotion and how drugs and alcohol cause the emotions to over-rule the intellect. Father Joe deeply admired Austin and was so impressed with Dr. G's lectures, that he saved his notes and 14 years later would use them as the source of his "Chalk Talks". The occasional clicking you hear in this speak are the source of the name, as Father Joe is writing on the chalk board. No clue where or when this particular one was recorded. Im not sure why it took me so long to post anything by Father Joe, but I have well over 50 speaks by him, email me if you are interested in hearing more from him. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com