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Setting Boundaries as a Young Lawyer: "And being able to discern what you can do, what you can't do, what you should do, and what you shouldn't do as you start practice." - Steve PalmerI'm sharing a lesson that stuck with me from right after my own law school days: a lawyer is not a bus. Troy and I dive into what that really means—why you don't have to stop for every client, why saying “no” can save your career, and how vital it is to set boundaries, especially when you're just getting started or when family and friends come calling for favors.We talk candidly about the challenges you face outside the classroom, like handling “can't you just…” requests, resisting the temptation to take every case (even for Aunt Joanne!), and balancing the desire to help with the realities of making a living. I draw from my own war stories and mistakes so you can avoid the same pitfalls—particularly around ethical responsibilities, pro bono work, and the constant pressure to do more than you should.Here are 3 key takeaways from the episode:Lawyers aren't obligated to take every case. Just because someone asks (even Aunt Joanne!) doesn't mean you have to say yes. Saying “no” — and setting healthy boundaries — is vital to avoid overcommitment and professional pitfalls.Beware of the “Can't You Just...” Trap. Clients (and family) will often push for free or heavily discounted legal help, asking, “Can't you just write a letter?” These situations rarely end well and can drain your time, energy, and resources.Pro bono is a choice, not an obligation. While giving back is important, the decision to do pro bono work should be yours. Don't let guilt or pressure dictate when, how, or for whom you volunteer your services.Moments00:00 Understanding Professional Ethics in Law04:29 Right to Decline Client Representation08:41 Learning to Say No in Law10:37 "Recognizing Problematic Client Cases"13:31 Doing God's Work vs. Paid Work16:59 "No Guarantees, Only Effort"22:25 "Lawyer's Time Is Valuable"24:58 Selective Pro Bono Participation26:45 Not My Area of ExpertiseSubmit your questions to www.lawyertalkpodcast.com.Recorded at Channel 511.Stephen E. Palmer, Esq. has been practicing criminal defense almost exclusively since 1995. He has represented people in federal, state, and local courts in Ohio and elsewhere.Though he focuses on all areas of criminal defense, he particularly enjoys complex cases in state and federal courts.He has unique experience handling and assembling top defense teams of attorneys and experts in cases involving allegations of child abuse (false sexual allegations, false physical abuse allegations), complex scientific cases involving allegations of DUI and vehicular homicide cases with blood alcohol tests, and any other criminal cases that demand jury trial experience.Steve has unique experience handling numerous high publicity cases that have garnered national attention.For more information about Steve and his law firm, visit Palmer Legal Defense. Copyright 2025 Stephen E. Palmer - Attorney At Law Mentioned in this episode:Circle 270 Media Podcast ConsultantsCircle 270 Media® is a podcast consulting firm based in Columbus, Ohio, specializing in helping businesses develop, launch, and optimize podcasts as part of their marketing strategy. The firm emphasizes the importance of storytelling through podcasting to differentiate businesses...
We're wrapping up our re-recorded “What CAN I Eat For…” series with a topic that brings out all the mixed feelings: dessert. Whether you're the “always say yes” mom, the “no sugar ever” mom, or somewhere in between, this episode is packed with honest conversation, personal stories, and practical ideas for navigating sweets in a culture that normalizes daily sugar overload. We're talking about our own dessert philosophies, how we set boundaries with our kids, what we serve in our homes, and why saying “no” to sugar doesn't have to mean saying “no” to fun. If you've ever wondered how to handle birthday parties, grocery store freebies, or post-dinner dessert expectations, this one's for you.
What can't you say no to? "My Ex... Still hiding it from my current partner." "Can't say no to - Lego, I have 20+ sets I haven't even put together yet and still buy more, entire collection is over $20,000 so far." "Pasta, glorious pasta."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Billy Squier spent the '70s in New York City, playing with the rock band Piper. They toured with Kiss. Squier released his first solo album in 1980, The Tale of the Tape. “The Big Beat” got some radio airplay. All of that changed with 1981's Don't Say No. I count eight songs that were played, either on pop radio or, to a greater frequency and depth, on rock radio of the 80s. Huge album. Billy Squier had made it. One ill-conceived video stopped - mostly - his career. But Squier hung around. Made more music before eventually essentially retiring from the music business. His legacy? Complicated. We discuss. CONTACT: www.rockpopandroll.com email: rockpoprollpodcast@gmail.com
Another week, and another week of America fighting its desperate existential war against the forces of global fascism seeking to destroy our great nation and subjugate Americans to billions of third-world migrant invaders, the virulent pawns being used to attack America through the machinations of the global elite and their American politician henchmen working their treason within our very borders. WHAT A TIME TO BE ALIVE! We are blessed to live not in boring and uneventful times, but in an era in which we have the great fortune to battle against evil forces waging war against our homeland—that's not an opportunity any of us should pass up! Join me as I break down some of the recent good news in America's existential war for survival, identify the nature of our enemy, and remind all of us what awaits our great nation when we emerge victorious from this battle for national survival, as we surely will. The #1 guide for understanding when using force to protect yourself is legal. Now yours for FREE! Just pay the S&H for us to get it to you.➡️ Carry with confidence, knowing you are protected from predators AND predatory prosecutors➡️ Correct the common myths you may think are true but get people in trouble➡️ Know you're getting the best with this abridged version of our best-selling 5-star Amazon-rated book that has been praised by many (including self-defense legends!) for its easy, entertaining, and informative style.➡️ Many interesting, if sometimes heart-wrenching, true-life examplesGet Your Free Book: https://lawofselfdefense.com/getthebook
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
When Jean Smart first read the play ‘Call Me Izzy,' she had one response. “I just had to do it.” Smart is taking a break from winning multiple Emmys for her portrayal of Deborah Vance on ‘Hacks' to tackle the one-person Broadway show about Isabelle Scutley, a Southern woman trapped in an abusive marriage who, despite it all, finds her voice through writing and humor. Smart spoke with Newsweek's H. Alan Scott exclusively about what inspired her to take on this endeavor, her inspiration for the character, and how she keeps up the stamina.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Show Page: https://www.rightsidemedia.org/rsr/7-10-25 Shop Merch: https://www.rightsidemedia.org/category/all
Want to master a leadership communication skill that helps you be more productive, avoid overwhelm - without hurting relationships or your reputation? If you're feeling overwhelmed by meetings, projects, and endless to-do lists, you're not alone. This episode dives into one of the most underrated leadership superpowers: saying no. Whether it's your boss, a colleague, or your own inner voice piling on more than you can handle, mastering the art of a thoughtful no can dramatically reduce stress, sharpen your focus, and elevate your effectiveness. Here's what you'll walk away with from this episode: Practical, non-confrontational phrases you can use immediately to say no—without guilt or conflict. A powerful framework using the four C's—connection, clarity, curiosity, and commitment—to guide your no's with purpose and professionalism. Strategies for saying no to your boss (yes, really!) that actually build trust, respect, and credibility. Press play now to unlock the confidence and language you need to say no with grace—and yes to what truly matters. Check out: 04:42 – Saying Yes to Say No: Learn how to connect with the other person first before delivering a respectful and productive no. 12:28 – How to Say No to Your Boss: A step-by-step example using connection, clarity, curiosity, and commitment to handle one of the toughest workplace conversations. 18:24 – Why Saying No is a Leadership Skill: Understand how clarity helps others make better decisions—and why your team, your boss, and your well-being depend on it. Leadership Without Using Your Soul podcast offers insightful discussions on leadership and management, focusing on essential communication skills, productivity, teamwork, delegation, and feedback to help leaders navigate various leadership styles, management styles, conflict resolution, time management, and active listening while addressing challenges like overwhelm, burnout, work-life balance, and problem-solving in both online and in-person teams, all aimed at cultivating human-centered leadership qualities that promote growth and success. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wondered why wine is suddenly pink, skinny, and organic—or why every momfluencer has a glass in hand with hashtags like #WineOClock or #MommysLittleHelper? The answer lies in a carefully orchestrated shift in alcohol marketing that has fundamentally changed women's relationship with drinking.The billion-dollar alcohol industry recognized a golden opportunity when their traditional male market began declining in the early 2000s. Their solution? Target stressed, exhausted women—especially moms—with a completely reimagined marketing approach. What followed was nothing short of an identity assault, where alcohol wasn't just a beverage but positioned as self-care, freedom, and the well-deserved reward for every overwhelmed woman.This episode pulls back the curtain on these strategic tactics and their devastating impact. But this isn't a message of despair—it's an invitation to reclaim your power. I share practical steps to begin questioning your relationship with alcohol, reframing your thoughts around drinking less, and finding the spiritual clarity that may have been muted by that evening glass of wine. Because you were never meant to be a statistic in someone else's marketing campaign—you were created for authentic joy, presence, and peace.Download my free guide "50 Creative Ways to Say No to a Drink" to start your journey to freedom today: https://the-catholic-sobriety-coach.myflodesk.com/50-ways-to-decline-a-drinkJust a few resources to check out:Alcohol & Spirits Influencer Marketing | Open Influence (this details why influencer marketing is a MUST for alcohol and Spirits Brands)https://openinfluence.com/alcohol-spirits-influencer-marketing/Alcohol and breast Cancer | NY Post https://nypost.com/2025/06/06/health/14-out-of-100-women-who-do-this-every-week-will-get-breast-cancer/Binge Drinking in Midlife is Accelerating | NewsWisehttps://www.newswise.com/articles/women-are-drinking-more-during-midlife-and-older-ages-binge-drinking-during-midlife-is-acceleratingNumber of alcohol-related Deaths Among Women Skyrockets in US as "wine culture" is blamed for dramatic Increase | The Sunhttps://www.the-sun.com/health/13007757/alcohol-related-deaths-united-states-health-warning-studyOne Drink a Day Associated with Brain Shrinkage | Alzheimer's Disease Research Center: https://www.adrc.wisc.edu/dementia-matters/alcohol-and-brain-one-drink-day-associated-brain-shrinkageDrop us a Question or CommentI'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing! ☀️ 62-Day Sober-ish Summer Challenge for Catholic Women:https://courses.drinklessornotatall.com/courses/soberishsummer62
It's important to know that we have the power to say "no" when we feel uncomfortable or unsafe. Let's practice saying “no” when we're faced with situations that go against our boundaries. It's normal to feel nervous saying no, but it's better to decline rather than regret our decision to go against our instincts. We can trust our guts and stay true to ourselves just by saying one word: No.
In this week's episode of the Work it like a Mum podcast, we're talking with the dynamic and inspiring Monique de Maio, founder and CMO of On Demand CMO, trailblazing marketer, mentor, black belt in martial arts, and author of 7 Secrets to Creating a Life You Love: A Practical Guide for Women in Leadership.We dive into the unfiltered realities of being a working mum. From setting boundaries and saying no (without guilt) to resisting pressure from others and making intentional choices that align with your goals.What We Cover:Why being asked isn't the same as being personally invited, and how to say no with graceThe hidden envy behind "mum guilt"How to choose the right commitments and stop overextendingBuilding a home ecosystem that supports your ambitionWhy outsourcing isn't indulgent, it's strategicLong-term planning by living below your means and investing in future freedomKey Takeaways:You can have it all, just not all at the same timeGuilt is often misplaced and rooted in someone else's envyBeing intentional about your time, energy, and money is the key to long-term successStop apologising for working; your kids will notice your strength more than cupcakes.Why You Should Listen: If you're a working mom juggling it all, feeling the guilt, and determined to grow your career without burning out, this one's for you.Show Links:Connect with our host, Elizabeth Willetts hereConnect with Monique hereVisit the On Demand CMO website here Join over 1 million customers and counting who are saving money on their household bills with Utility Warehouse. Discover how much you can save here. Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.Support the showSign up for our newsletter and never miss an episode!Follow us on Instagram. Join over 1 million customers and counting who are saving money on their household bills with Utility Warehouse. Discover how much you can save here. And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!
Listen in as Drs. Tara Moncman, Loraine Boakye, Matt Conti, and Lara Atwater, self ascribed "Chaos Junkies" share thoughts about setting boundaries and managing senior partner, junior partner, and mentor demands, and provide tips for organizing the chaos in the midst of busy practices. For additional educational resources, visit AOFAS.org
Eichmann in Jerusalem: A Report on the Banality of Evil by Hannah Arendt - w/Tom Libby and Jesan Sorrells---00:00 Welcome and Introduction: Eichmann in Jerusalem: A Report on the Banality of Evil by Hannah Arendt 01:00 The Nature of Conscience-less Leadership09:39 Thoughtlessness and Evil Uncovered11:49 Hannah Arendt's Political Philosophy19:08 Lost Stories of Past Generations27:22 Questioning Authority and Responsibility29:06 Opioid Crisis and Accountability35:46 AI Accountability and Regulation Needed41:53 Eichmann's Distorted Kantian Ethics46:30 Courage to Say "No"50:58 Evolving Reactions to Pandemic Information59:20 AI Search Quality Issues01:04:38 Leaders Resisting AI Conformity01:07:05 Navigating Leadership and Feedback01:14:30 Staying on the Path: Lessons from Eichmann in Jerusalem.---Opening and closing themes composed by Brian Sanyshyn of Brian Sanyshyn Music.---Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the 2022 Leadership Lessons From the Great Books podcast reading list!--- ★ Support this podcast on Patreon ★ Subscribe to the Leadership Lessons From The Great Books Podcast: https://bit.ly/LLFTGBSubscribeCheck out HSCT Publishing at: https://www.hsctpublishing.com/.Check out LeadingKeys at: https://www.leadingkeys.com/Check out Leadership ToolBox at: https://leadershiptoolbox.us/Contact HSCT for more information at 1-833-216-8296 to schedule a full DEMO of LeadingKeys with one of our team members.---Leadership ToolBox website: https://leadershiptoolbox.us/.Leadership ToolBox LinkedIn: https://www.linkedin.com/company/ldrshptlbx/.Leadership ToolBox YouTube: https://www.youtube.com/@leadershiptoolbox/videosLeadership ToolBox Twitter: https://twitter.com/ldrshptlbx.Leadership ToolBox IG: https://www.instagram.com/leadershiptoolboxus/.Leadership ToolBox FB: https://www.facebook.com/LdrshpTl
Learn To Say NO More Often and Watch Everything Change FAST
In this episode of Franchise Secrets, Erik Van Horn sits down with Nic Leland from Front Street to pull back the curtain on what really happens behind closed doors in franchise development. Nic doesn't just help people say yes to franchises — he helps them say no when it's not the right fit. His journey from a would-be doctor to a franchise advisor reveals the human side of franchising, identity, risk, and making the right call for your future. Whether you're thinking of buying a franchise, already in the game, or part of a sales team, this is the raw, real, and radically honest episode you need to hear.
When you're a defendant in court, it's NEVER a good idea to commit the crime you're being tried for - RIGHT in front of the judge. But here we are and that's why this is a Setting the Bar story! Source: https://www.breakingnews.ie/ireland/drug-dealer-caught-selling-cannabis-and-pills-during-his-own-court-sentence-hearing-1779549.html
Recorded: 7/6/2025, Bryan Hepp, 2 Peter 1:5-6
Welcome back to the podcast! This time of year, so many wedding pros are deep in the ramp-up for busy season juggling timelines, emails, client meetings, vendor questions, and still trying to execute this weekend's wedding on top of it all. It's exciting, but it's also exhausting. And if you're not careful, it's easy to say yes to everything… and end up with nothing left in the tank when it really counts.That's why today I'm sharing a replay of one of my favorite episodes all about the power of saying no.If you've ever found yourself stretched too thin, feeling like there's no room left for the work that really lights you up, this conversation is for you. We talk about how saying no — even during your busiest months — can actually help you prevent burnout, recharge your batteries, and keep you focused on what matters most.Because when your calendar is packed with low-priority tasks, there's no space left to say yes to the big opportunities that can move your business forward.So as you head into the thick of wedding season, take a breath and listen in. Let's dive into the replay.
If you've made a decision click the link below to get a copy of Pastor Steve's book “The Christian Walk” I've Made a Decision Wave Church | Wave Conference | […] The post When to Say Yes and When to Say No | Steve Kelly appeared first on Wave Church.
Here's the revised description to match the title "Scale Smarter: Grow Fast Without Falling Apart":
In Part Two, Adaira Landry goes beyond storytelling and gets strategic—explaining how to stop saying yes to everything, avoid burnout, and take back control of your time. She shares how the original title of her book almost became Chisel, why Micro Skills isn't meant to be read cover to cover, and what FOMO vs. JOMO really means in your career.This episode is a mindset shift for anyone who's overcommitted, overextended, or overdue for some clarity. Her message is simple but powerful: just because you can do something, doesn't mean you should.Key Highlights of Our Interview:The Book Almost Had Another Name“We wanted to call it Chisel. But it didn't land the way we hoped. Micro Skills captured it better—it's about precise, meaningful action.”Ambition Without Boundaries Isn't Sustainable“I used to say yes to everything. Then I realized—none of it was helping me grow upward. It was just clutter.”Say No to Say Yes“JOMO—the joy of missing out—is real. You don't need to chase every opportunity. You need to choose the right ones.”The Burnout Trap“If you're always working horizontally, you never move vertically. That's not growth. That's noise.”Fast Impact, Not Magic“You don't need a new degree or a big life change. You just need to start—small, now, and with purpose.”_____________________Connect with us:Host: Vince Chan | Guest: Adaira Landry MD --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.20 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1% Podcast.Top 5 US Business.Top 1 US Careers.>>>200,000+ are outgrowing. Act Today.
Send me a message Why Saying No Might Be Your Best Business MoveThis week, I'm giving you a live look inside my own decision-making process as a marketer and business owner. Recently, I was this close to diving headfirst into a shiny new content strategy using AI. (If you heard Episode 391, I bet you were too!)It's sexy, it's scalable, and it's working like crazy for other agents. But… I said no.Why? Because growth happens by staying on your path, not jumping to someone else's.If you've been tempted to chase a new idea or marketing trend that's a little off-course from what you're currently building, this episode will help you pause, evaluate, and stay focused on the bigger picture.We talk about:Why some “great opportunities” can actually hurt your momentumThe difference between distraction and directionHow to evaluate if a strategy serves your current goalWhy “no” doesn't mean “never”; it just means “not now”How to apply this to your own real estate business this week***********************RESOURCES :Massive Agent Business Accelerator: 12 Week Program to go from stressed out solo agent, to thriving business owner making more, and working less. Repurpose Social Media Automation Tool: The FREE tool I personally use to automate and streamline posting content on social media. Even removes the watermarks! - CLICK HERE Referral Network: Claim your market *exclusively* in the new Massive Agent Referral Network - CLICK HERE REAL Broker - Learn how we can be business partners and build a business together @ ΓEA⅃ Broker- CLICK HERE PLEASE LEAVE A REVIEW on APPLE PODCASTS or SPOTIFY
No, I don't have any particular aversion to your run-of-the-mill slug. Yes, I have a strong aversion to your average able-bodied, take advantage of Uncle Sam kind of slug.
Our Top 10 for today: #BeforeYouSayNo - thanks @iMikeFerrer for the topic!Follow us on our socials: Facebook, X, Instagram, TikTokSubscribe to our YouTube channel for more content.
One late afternoon, as the shadows stretched long and the palace began to cool, Joseph passed through the inner hallways of the house carrying scrolls. The wind blew softly through the open windows, rustling linen curtains. A voice called gently, “Joseph.” He turned, and there stood Potiphar's wife, dressed in fine silk, her eyes fixed intently on him. “Yes, mistress?” he asked politely, lowering his gaze respectfully. Her voice was smooth like honey. “Come and lie with me.” Joseph's heart pounded. He froze. The silence between them thickened like desert heat. He took a step back. “No, my lady. My master has placed everything in this house under my care. He trusts me completely. How could I do such a wicked thing and sin against God?” But she didn't give up. Today's story can be found in Genesis 39. ___________________________________ Read story on the blog Visit our website Artist of the month: Casting Crowns Keep in the loop by signing to our GIGI Notes HERE DON'T FORGET TO SUBSCRIBE Hosts: Esther & Steph Mix & effects: Stephanie Giselle Purple Planet Music https://www.purple-planet.com/ email us: writegigi5@gmail.com Write by post GIGI Teen Radio PO BOX 6505 Upper Mt Gravatt QLD 4122 music credit: Purple planet music All music played on the podcast radio is covered under the APRA AMCOS Online Mini Licence.
In this eye-opening segment, Tara and Lee react to shocking proposals from Zohran Mamdani, the Democrat who won the NYC mayoral primary and openly advocates government seizure of private property to create massive “social housing” complexes. From grocery stores to department stores and entire apartment buildings, Mamdani envisions forcibly redistributing property through eminent domain—policies straight out of communist regimes. They highlight warnings from Peter Lamage, an immigrant who fled Albania's communism after his own father was killed for resisting forced redistribution. Despite the radical agenda, Democratic leaders like Chris Murphy, Hakeem Jeffries, and Chuck Schumer refuse to condemn Mamdani—signaling this ideology could be the party's future. Plus, Tara and Lee discuss declining patriotism among Democrats, the hypocrisy of wealthy progressives who expect others to sacrifice, and Ron DeSantis' new immigration enforcement facilities. It's a candid look at how fringe ideas are becoming mainstream—and what it could mean for America.
Learn to Say No Without Guilt: Protect Your Peace, Purpose, and Power!Are you constantly saying yes to others while silently saying no to yourself?In this motivational coaching episode, your motivational coach Reginald D answers one of the most common yet most difficult questions from one of his listeners: “Reginald D: How do I learn to say no?” If you've ever felt overwhelmed, overcommitted, or emotionally drained—not because you lack ambition, but because you lack boundaries—this episode is your breakthrough.Discover how saying “no” isn't rejection—it's redirection. You'll learn how to protect your energy, reclaim your identity, and walk boldly in your God-given assignment without guilt or apology.Whether you're a people-pleaser, a chronic overachiever, or someone who feels stuck in burnout, this is the message you didn't know you needed.What You Will Gain:Learn practical, purpose-driven ways to say “no” with confidence and graceUnderstand the spiritual and emotional cost of saying “yes” to the wrong thingsBreak free from guilt and people-pleasing so you can walk in peace, clarity, and callingPress play now and learn how one powerful “no” can protect everything you're called to build.how to say no, how to set boundaries, say no without guilt, people pleasing recovery, faith-based motivation, emotional burnout help, protect your peace, spiritual boundaries, purpose-driven life, real talk podcast, motivational podcast, Real Talk, Christian life coaching, how to stop saying yes, time management, reclaim your purpose, Christian podcastSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
Just Say No – Telling guests what they don't want to hear by Cat & Cloud
Karen Ozeri shares her compelling journey from national radio ad sales to becoming a successful career coach, navigating career pivots, and finding true fulfillment. Learn about her process of self-discovery, and the important questions she asked herself to take control of her career path.▬▬▬▬▬ Resources ▬▬▬▬▬Karen Ozeri: https://www.linkedin.com/in/karenozeri/Ari Stein: https://www.linkedin.com/in/aristein/Coaching LLC: https://karenozeri.com/Human Design Chart: https://human.design/chart-reports/freeInstagram: https://www.instagram.com/cacklemedia/TikTok: https://www.tiktok.com/@cacklemediaX: https://x.com/CackleMediaLLCYouTube: https://www.youtube.com/@CackleMediaLinkedIn: https://www.linkedin.com/company/cacklemedia/Support the pod when signing up for Descript / SquadCast: https://get.descript.com/transferableskill▬▬▬▬▬ Timestamps ▬▬▬▬▬00:00 Introduction to Transferable Skills00:21 Karen Ozeri's Early Career in Advertising01:04 Transitioning to Sales for Financial Gain02:39 The Role of Career Coaching06:34 Understanding Client Readiness for Change14:53 Personal Journey and Realizations20:26 The Turning Point: Embracing Coaching24:02 The Power of Self-Discovery in Coaching26:58 Learning to Say No and Being Direct28:35 Slowing Down and Self-Reflection30:46 Reconciling Job Satisfaction and Skills36:11 Exploring Alternative Career Paths40:15 Finding Fulfillment in Career Choices47:57 Conclusion and Final Thoughts
Send Sherry a Text MessageWhat if saying no wasn't something to feel guilty about—but something that sets you free?In this powerful and practical episode, we're tackling the boundary word every single mom needs to master: No. You'll learn why it's so hard to say it, how to say it with grace (and guts), and how to make it stick without losing yourself in the process.We'll walk through:The emotional weight behind our “yes”What Scripture says about boundariesMirror work and “No Scripts” you can practice todayHow to celebrate your first courageous noAnd why saying “no” is actually saying yes to peace, purpose, and the next opportunity✨ BONUS: If you haven't yet, go back and listen to Season 2, Episode 12: “No Is Yes to Next Opportunities” for the perfect companion to this episode.Need someone to pray with you as you walk this out? We're here for you 24/7 at 855-822-PRAY. You're not alone.Support the showIt's a Single Mom Thing, Not the Single Thing That Stops You!
Have you ever tried convincing someone to do something that you knew was good for them—but instead of agreeing, they pushed back even harder?Ever wondered why logic, facts, and even your heartfelt reasons seem to fail miserably when someone's already said “no”?This isn't just frustrating—it's exhausting. Whether you're trying to get your kids to listen, close a sale, or help someone make a change in their life, the harder you push, the more they dig in.Dr. David Snyder exposes the hidden psychological mechanism behind this universal human response—reactance, or as he bluntly puts it, the “F-you factor.” When people feel their freedom is threatened, they resist—even if it's something they truly want deep down.In this high-impact session, you'll discover:Why challenging someone's belief only makes it strongerThe simple yet powerful strategy to bypass resistance: restoring autonomyHow to flip someone's reasoning from “I don't want to” to “I need to—because I decided to”A practical step-by-step template called the Resistance Removal Protocol, which helps you guide anyone from pushback to voluntary actionThe magic of “why might you want to…”—a subtle shift that changes everythingThrough real-life therapy examples, conversational techniques, and the power of echoing language, Dr. Snyder reveals how you can influence ethically—without manipulation, arguments, or pressure.Are you ready to learn the art of getting people to say “yes” for their own reasons—not because you pushed them, but because you aligned with them?Then press play, take notes, and unlock the influence that's already within you.Quotes:"The rationalization, the belief, the excuse that gets challenged directly only grows stronger." - Dr. David Snyder"If you want somebody to dig their heels in and get even more reactant and more resistant, all you have to do is try to argue with them." - Dr. David Snyder"Techniques are important, but at the end of the day, it's more about the person using the technique than it is about the technique." - Dr. David SnyderTakeaways:Reclaim the Power of Autonomy: Before trying to influence anyone, ask yourself: “Have I acknowledged their right to say no?” If not, you're triggering resistance. Start every persuasion attempt by validating their freedom to choose.Use the Magic Words: “Why might you want to…?” Instead of saying “Why don't you just ___?” reframe it with “If you were to want to ____, why might you want that?” This question softens defenses, opens the imagination, and allows the person to generate internal motivation.Echo, Don't Argue: Practice active echoing. Reflect their words back to them before asking the next question. This builds trust and makes them feel deeply understood—crucial before any real shift can happen.Flip Resistance with the “Why So Much?” Technique: When someone rates their desire at, say, a 4/10, ask: “Why so much? Why didn't you rate it lower?” This forces them to justify their reasons for wanting change—ironically making their motivation stronger.Episode Timeline:0:00:25 - David Snyder begins discussing package offers and pricing0:10:29 - Starts detailed explanation of resistance removal technique using a smoking cessation client example0:18:00 - Introduces the resistance removal protocol template0:27:44 - Discusses covert hypnosis and redirecting mental focus0:30:23 - Explains the importance of personal development and technique mastery0:35:06 - Closing remarks and final call to action by David SnyderLinks:To learn more about Dr. David Snyder and everything about NLP, visit:Website: https://www.nlppower.com/YouTube: https://www.youtube.com/@DavidSnyderNLPInstagram: https://www.instagram.com/davidsnydernlp
Send us a textIs there a difference between Patience and Tolerance?If so, how are they different?www.LeagueOfLogic.com
Teacher: Tim Mannin “Here I am, living in a house of cedar, while the ark of God remains in a tent.” -2 Samuel 7:2 Nathan replied to the king, “Whatever you have in mind, go ahead and do it, for the Lord is with you.” -2 Samuel 7:3 “Go and tell my servant David, ‘This is what the Lord says: Are you the one to build me a house to dwell in? I have not dwelt in a house from the day I brought the Israelites up out of Egypt to this day. I have been moving from place to place with a tent as my dwelling. Wherever I have moved with all the Israelites, did I ever say to any of their rulers whom I commanded to shepherd my people Israel, “Why have you not built me a house of cedar?”'” -2 Samuel 7:5-7 “‘...and have done ever since the time I appointed leaders over my people Israel. I will also give you rest from all your enemies. The Lord declares to you that the Lord himself will establish a house for you: When your days are over and you rest with your ancestors, I will raise up your offspring to succeed you, your own flesh and blood, and I will establish his kingdom. He is the one who will build a house for my Name, and I will establish the throne of his kingdom forever.'” -2 Samuel 7:11-13 "Saying no helps children learn how to delay gratification, manage impulses, and develop self-control — qualities essential for success in life.” -Dr. David Walsh HOW DO WE DISCERN WHEN GOD IS SAYING NO?There's No Way ThroughThere's No Peace WithinThere's No Counsel Confirming It GOD'S WAYS ARE GENERATIONAL Then King David went in and sat before the Lord, and he said: “Who am I, Sovereign Lord, and what is my family, that you have brought me this far?” -2 Samuel 7:18
Some habits die hard. Some things from your past need to stay in the past. Sin, for every believer, is that thing which should. Purge out old leaven.
This episode is also on the IPH YouTube podcast.Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribeInspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail floriomaria80@gmail.com for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives
The art of war is always in play, even at the NATO meeting and in Truth posts; Children are being saved across America, but must also be saved from American schools as governments and communists fight against one another over school choice; MAHA claims “wearables” are the future of health but we know better, and much more. Book Websites: https://www.moneytreepublishing.com/shop PROMO CODE: “AEFM” for 10% OFF https://armreg.co.uk PROMO CODE: "americaneducationfm" for 15% off all books and products. (I receive no kickbacks).
Utah Senator Mike Lee wants to sell off public lands in the West, but after fierce bipartisan opposition to his plans, he's been forced back to the drawing board.
Hugh discusses Iran, the Big Beautiful Bill, the NYC Mayoral race, and talks with Senate Majority Leader John Thune, Rep. Jason Smith, Mary Katharine Ham, Dan Senor, Salena Zito, Dave Barry, and Rick Atkinson.See omnystudio.com/listener for privacy information.
Saying no is one of the most courageous things you can do when you're done settling for a life that doesn't fit. This episode is a real and honest look at what it takes to stop overcommitting and start making choices that actually feel right. Nesha Pai opens up about her own turning point, when she realized that saying yes to everything was costing her the very life she wanted to build. What happens when your calendar looks full but your soul feels empty? How do you tell the difference between something that's safe and something that's aligned? Through personal stories and thoughtful questions, Nesha invites you to consider what you've been holding onto out of habit, fear, or obligation, and what could open up if you made space for something better. She reminds us that courageous decisions often start with a single word: no. Episode Breakdown: 00:00 Introduction 01:05 The Power of Saying No 03:05 Grief That Comes with Letting Go 04:16 From Burnout to Alignment 05:08 A Wake-Up Call in Paris 06:23 What Courageous Choices Look Like 07:16 A Grounding Exercise to Try Connect with Nesha: Instagram: https://www.instagram.com/neshapai/ Website: https://www.neshapai.com/ Facebook: https://www.facebook.com/neshapai LinkedIn: https://www.linkedin.com/in/neshapaicpa Podcast production and show notes provided by HiveCast.fm
When Guilt Creeps in After You Say No Let's talk about that moment — you set a boundary, say no, or finally stop overexplaining… and then guilt comes rushing in. Maybe you start questioning yourself. Was I too harsh? Was that unkind? Should I reach back out? If you've ever felt that quiet ache after honoring your own limits, this episode is for you. Cami shares what it looks like to walk in biblical discernment without defaulting to people-pleasing, how Jesus modeled boundaries, and why protecting your peace doesn't make you unloving — it makes you wise. This is your reminder that boundaries are not rejection. They're not cruelty. And they don't need an apology. In This Episode: What it feels like to set a boundary and instantly feel guilty Why many women confuse gentleness with being available all the time Jesus' example of boundaries and pulling away to be with the Father The emotional toll of over-functioning in relationships A biblical reminder that wisdom often means saying no Scripture Referenced: Luke 5:16 (NASB) — Jesus often withdrew to pray Proverbs 25:28 (NASB) — Without boundaries, you're vulnerable Galatians 5:22–23 (NASB) — The fruit of the Spirit includes self-control This Episode Is for You If: You've been called “too much” for creating distance You're exhausted from always being emotionally available You love people deeply but need room to breathe You've felt guilt after honoring your God-led discernment Subscribe to Seen and Heard for real talk, biblical encouragement, and honest conversations about being fully known by God. Grab my new FREE guide -- Seen: A 5-Day Guide to Help You Feel Seen Again Sign up for emails and all the things here
Hi Mamas, I today's episode, we're diving into a powerful (and sometimes uncomfortable) topic that every overwhelmed mom needs in her toolkit… how to say NO with confidence, clarity, and kindness. Because here's the truth: When you say no with confidence, you're really saying YES to what matters most… your peace, your time, your family, and your health.
Ever quote a job thinking "this is way too high" only to get the PO 3 minutes later? Or watch your shop go from "super busy and packed all the time to nothing" when your main customer disappears? They've all been there.Join Patrick, Cameron, and Bradley on the Impractical Machinist Podcast as they dive into a lightning round of questions from Instagram fans. Get insights on how to diversify your machining business, where to invest in quality measurement tools, and the pros and cons of tool rentals. Learn how to handle the challenges of quoting jobs and keeping customer satisfaction high.Chapters:00:00 Intro 07:43 Borrowing Tools from Other Shops?14:20 Lightning Round: Ball Mill Finishing Question20:11 How to Diversify Your Machining Business33:42 When to Say No to a Job & How to Handle It42:42 Old vs New CNC Machines (80s-90s vs Today)59:08 Measuring Tools: Where to Spend & Where to Save1:14:16 Tip of the day1:18:47 Outro
In episode 230 of the Life Coach BFF Show, host Heather Pettey shares her insights on midlife, reflecting on the changes and important lessons learned since the first episode in 2019. She introduces herself, her family, and her passion for helping women thrive in midlife. She discusses what it means to prioritize what truly matters, giving practical advice on saying no to activities that no longer bring joy, and highlights the impact of stress in midlife. The episode also features updates about her co-host Dr. Carol Lynn, their TikTok group WDNC, C, and the Our Midlife Moxie Facebook group. Te offers five strategies for politely declining unwanted invitations, emphasizing the importance of setting healthy boundaries. She concludes with a book recommendation, 'The Summer Pack' by Emily Giffin, encouraging listeners to make positive changes and reminding them that their best days are still ahead. product recommendations, and a humorous take on daily life. Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Shop Items Mentioned Learn More About Private Coaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. 00:00 Welcome and Introduction 01:22 Exciting Updates and New Ventures 02:24 The Joys and Challenges of Midlife 03:11 Learning to Say No 06:53 The Impact of Stress in Midlife 09:09 Practical Tips for Setting Boundaries 12:07 Final Thoughts and Book
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Where is the best place to take a nap? Anyone who has napped in a hammock knows how great it can be. This episode begins by explaining why naps are better in a hammock and why your next nap should be in one. https://www.livescience.com/14680-hammock-rocking-improves-sleep.html It can be hard to say no. After all, you don't want to let people down or have them think you are not a team player. But think about all the times you have said yes and wish you hadn't. If you find saying no to be hard, you will be interested in some interesting research that says HOW you do it is what really matters. You can say no to almost anybody and people will generally accept it. Here to explain how you can say no and feel good about it is Professor Vanessa Patrick from the University of Houston and author of the book The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life (https://amzn.to/3MUs6KE). There is a lot of emphasis today on finding happiness. Yet about 40% of people say they are unhappy. Perhaps chasing happiness is the wrong goal. After all, no one is happy all the time. Happiness comes and goes. Maybe instead of a happy life we should be seeking a life of satisfaction. Here to reveal the important distinction between happiness and satisfaction and why a satisfied life is a better goal is Dr Jennifer Guttman. She is psychologist in private practice and author of the book Beyond Happiness: The 6 Secrets of Life Satisfaction (https://amzn.to/43mzyoB). We all know that maintaining eye contact is important when talking with someone. Listen as I discuss how one simple eye contact technique triggers just the right hormones that will make you more intriguing to the person you are looking at. https://www.researchgate.net/publication/26704066 PLEASE SUPPORT OUR SPONSORS!!! MINT MOBILE: Get your summer savings and shop premium wireless plans at https://MintMobile.com/something ! FACTOR: Factor meals arrive fresh and ready to eat, perfect for your summer lifestyle! Get 50% off at https://FactorMeals.com/something50off ROCKET MONEY: Cancel your unwanted subscriptions and reach your financial goals faster! Go to https://RocketMoney.com/SOMETHING QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! DELL: Introducing the new Dell AI PC . It's not just an AI computer, it's a computer built for AI to help do your busywork for you! Get a new Dell AI PC at https://Dell.com/ai-pc Learn more about your ad choices. Visit megaphone.fm/adchoices
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