Podcasts about say no

Homemade allergy remedies: clean your bedding, change air filters, sinus rinses, etc.The power of saying no: What Do You Want? How do you want to spend your time? Time Block Your Personal Time, Understand The Power Of "No," Not Everyone Will Be Happy Eco-Guilt: A new survey out just in time for Earth Day (April 22nd) reveals that the average American experiences “eco guilt” - feeling guilty for not doing more to help the environment - 48 times a year. Like throwing away food or not recycling properly.Second Date Update: Troy took Linda out for a quick lunch. They are both into fitness, love running. Why is she ghosting?

Get ready to create the space to build the life and business of your dreams! In this episode, I'm joined by Lauryn Bosstick, Founder of The Skinny Confidential, bestselling author, and founder of several community-loved products. We talk about the power of being fully yourself online, how to stop performing for the algorithm, and what it really takes to build a brand from the ground up. Lauryn shares how saying yes to everything nearly burned her out, why she takes a full "think week" every year, and the clarity you can gain from setting boundaries that protect your creative energy. Tune in to rethink how to show up in your business, your brand, and your life. Check out our Sponsors: Brevo - Meet the all-in-one marketing and CRM platform for your business. Get started free or save 50% for 3 months with code HAPPY at brevo.com/happy Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at shopify.com/happy The RealReal - Buy and sell luxury clothing, bags, and more on The RealReal. Get $25 off your first purchase when you go to therealreal.com/happy HIGHLIGHTS 00:00 Why saying yes to everything eventually stops serving your growth. 06:00 How changing your environment impacts creativity and peace. 09:00 The belief you have to let go to step into your next level. 12:00 What happens during Lauryn's annual “Think Week”? 15:30 Ways to create space to work ON your business NOT just IN it. 17:45 Habits that quietly drain your energy (and how to stop them). 20:00 What are the secrets to having strong relationships? 26:00 The story behind the creation of Lauryn's best-selling ice roller and razor. 30:30 How to connect with your audience in a meaningful way. 32:00 Lauryn's top business advice for creators + her go-to girlfriend date idea. RESOURCES Get on the waitlist for our new mastermind HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Lauryn: @laurynbosstick

The reunion concludes with talk of Erika's son, Mauricio's infidelity, Kyle's sexuality and culminates with Garcelle walking off the stage without taking the group photo.Check out For Hers, our latest sponsor for all your haircare needs...● Start your initial free online visit today at forhers.com slash Rosepricks ● That's Forhers.com/Rosepricks for your personalized hair loss treatment options. ● Individual Results may vary. Compounded products are not FDA-approved or verified for safety, effectiveness, or quality. Prescription required. Price varies based on product and subscription plan. See website for full details, restrictions, and important safety information.

The reunion concludes with talk of Erika's son, Mauricio's infidelity, Kyle's sexuality and culminates with Garcelle walking off the stage without taking the group photo.Check out For Hers, our latest sponsor for all your haircare needs...● Start your initial free online visit today at forhers.com slash Rosepricks ● That's Forhers.com/Rosepricks for your personalized hair loss treatment options. ● Individual Results may vary. Compounded products are not FDA-approved or verified for safety, effectiveness, or quality. Prescription required. Price varies based on product and subscription plan. See website for full details, restrictions, and important safety information.

The issue of time is a very interesting one because I believe that in a sense all that you really have at the end of the day when your life is considered in its entirety is time. Time is your currency in destiny. Time is your most valuable and limited resource. How you use your time will depend on what you consider to be your purpose, your priorities and your preparation. Discover more in this episode.Support the show

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet discomfort of those “almost” moments — when something looks perfect on paper, but deep down, just doesn't feel aligned.Whether it's a relationship, opportunity, or life decision, sometimes the hardest thing is walking away from what's close— especially when you're tired, hopeful, or being cheered on. But holding out for alignment isn't a delay — it's a declaration.Through personal stories and soulful reflections, Shayla invites you to trust your body's wisdom, honor the pause, and remember that your “no” is making space for a better yes. The real thing won't require convincing — it will feel like peace.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

In this episode, Dr. Sunita Sah, expert in defiance and decision-making, shares how to confidently say "no" in challenging situations. Sarah and Sunita dive into the psychology of defiance, discussing how to assess the risks, benefits, and personal costs of speaking up or complying. They explore the power of the "pause" and the importance of third-person self-talk to help make better, more authentic decisions. Whether it's in the workplace or beyond, Sunita provides actionable advice on how to navigate difficult conversations, protect your values, and maintain your well-being.For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.comMore ways to learn about Squiggly Careers:1. Download our free careers tools https://www.amazingif.com/toolkit/2. Sign-up for our Squiggly Careers Skills Sprint https://bit.ly/skillssprint20243. Sign up for Squiggly Careers in Action, a weekly summary of the latest squiggly career tools: https://bit.ly/SquigglyCareersInAction4. Read our books ‘The Squiggly Career' and ‘You Coach You' [www.amazingif.com/books/](http://www.amazingif.com/books/) Hosted on Acast. See acast.com/privacy for more information.

Bestie, let's be real—all money ain't good money! Just because someone wants you to list their home doesn't mean you should. In this market, where listings are sitting longer, the last thing you need is to be tied up with a difficult seller or an overpriced home that won't budge. In this episode, I'm breaking down how to spot the red flags before you sign that listing agreement and why saying no can actually protect your time, energy, and bank account. Because the right listings build your business—the wrong ones drain it! Let's talk about how to choose wisely.LINKS MENTIONED IN THIS EPISODEJoin us for Accelerator Sneak Peek WeekJoin us for Sneak Peek Week to experience what Accelerator Coaching is all about! Join the Real Estate Bestie Facebook Community ➡️ https://rosemarylewis.com/facebook

Ever been stuck in a never-ending conversation and felt trapped? Learn 14 powerful, graceful, and guilt-free ways to end conversations you don't want to be in without burning bridges. Whether it's saying no to invitations, stopping gossip, ending endless email chains, or gracefully exiting networking conversations, this episode covers it all. Hear practical tips for maintaining your boundaries with assertiveness and kindness.   0:00 Introduction to Graceful Exits 01:56 Personal Struggles with Ending Conversations 03:57 Saying No to Invitations 05:37 Interrupting Politely 07:28 Ending Phone Calls Gracefully 08:45 Managing Endless Email Chains 11:33 Exiting Networking Conversations 15:17 Dealing with Talkative Individuals 16:28 Handling Unexpected Calls 19:34 Managing Complainers 21:44 Ending Zoom Calls Smoothly 22:33 Handling Quick Questions 24:07 Avoiding Gossip 25:30 Declining Coffee Invitations 26:32 Protecting Your Expertise 27:31 Conclusion and Further Resources     ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

Great Leaders know when to say No to their people in order to say Yes to the most important things. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on and see how powerful expanding your leadership can be.   Today we dive into the vault and go all the way back to Season 1. Enjoy this vintage episode!   Here at The CLC Team, we work with Christian Business Owners to help them create a High Performing Team that thrives in all areas of life and produces higher performance, productivity, and profitability so they make a greater impact in the world. We are starting up a Brand New Podcast called “The High-Performing Team Podcast for Christian Business Owners” and it is now available on the links below (and wherever you listen to podcasts). Apple Podcast: https://podcasts.apple.com/us/podcast/the-high-performing-team-podcast-for-christian/id1797855031  Amazon Music: https://music.amazon.com/podcasts/36a33c17-fa45-4392-9701-ec78e365b9e2/the-high-performing-team-podcast-for-christian-business-owners  Spotify: https://open.spotify.com/show/71bhJNppqhTsmEjj0Rze0P  iHeartRadio: https://www.iheart.com/podcast/263-the-high-performance-team-266779809/  Rephonic: https://rephonic.com/podcasts/the-high-performance-team-podcast-for-christian-bu

Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After, decades years of ministry, Dr. Dixon, is qualified to address any topic of life from a Biblical perspective. Let's Listen Now as Dr. Dixon shares nuggets with us about, “You Have the Power to Say ‘No'.”Send us a textBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

We're back!! And we've had a little spruce up.Before I get into this description, first agenda point is: follow @workinghardpod on Instagram! We're here: https://www.instagram.com/workinghardpod/As part of this relaunch I wanted to create a space for everyone who listens and watches our podcast that is super inspiring & brings value to your feed. We've got lots of exciting plans, including a huge giveaway (which I haven't mentioned anywhere but here, so you're first to know).What a full circle it was to record with Conna when we were both in LA. This is the definition of an unfiltered founder to founder chat. We really got into it. Goal setting, life plans, business growth, boundaries. I loved recording it so much, I hope you enjoy watching it too.Also, what do we think of the new music? Let me know in the comments if you're listening on Spotify.+CHAPTERS1:43: Introduction19:30: Balancing evolution & trends24:40: How to trust your judgement29:20: How to navigate trends31:00: How to find your brand DNA36:05: People stealing her designs39:30: Producing their products42:15: Finding manufacturers at the start45:15: The biggest mistakes she's made46:38: Her tips for leadership49:44: Conna's typical day58:59: Why 'No' is her favourite word1:03:50: Advice on building your dream life1:12:05: Why Conna's not a goal person1:14:35: The best piece of advice she's received+MY LINKS: https://gracebeverley.komi.io/+CONNA'S LINKSHouse of CB: https://app.houseofcb.com/Instagram: https://www.instagram.com/connawalker/?hl=en+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

TWiV reviews RFK Jr's odd comments on ‘single antigen' vaccines and his September deadline for understanding why autism has increased, dire wolf does not come back from the dead, oral norovirus vaccine tablet that induces mucosal immunity in older adults, and identification of broadly neutralizing human monoclonal antibodies against norovirus. Hosts: Vincent Racaniello, Alan Dove, Kathy Spindler, and Brianne Barker Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Support science education at MicrobeTV ASV 2025 RFK Jr. and Novavax (MSN) September deadline to understand autism rise (Reuters) Dire wolf not resurrected (Science) Oral norovirus vaccine tablet (Sci Transl Med) Broadly neutralizing norovirus monoclonal antibodies (Sci Transl Med) Letters read on TWiV 1209 Timestamps by Jolene Ramsey. Thanks! Weekly Picks Brianne – New experiment updates classic experiment on how life on Earth started Kathy – APOD ISS meets Venus, Sign up for NASA ISS alerts, GoISS Watch Alan – Mason bees could replace honeybees as crop pollinators Vincent – Mystery of medieval manuscripts revealed by ancient DNA Listener Pick Sonrisa – GOT'EM Good! Intro music is by Ronald Jenkees Send your virology questions and comments to twiv@microbe.tv Content in this podcast should not be construed as medical advice.

It's not uncommon for me to start getting them at about 11 or 12 because parents have noticed a big shift. When we start getting into it... a lot of it connects back to sadness, grieving, and loss about why didn't they keep me? What's wrong with me? Hi Neighbor, Adoption is built on loss. It's a journey of processing this loss, especially during the preteen and teen years. Parents can't heal these wounds for their children, but they can create a safe environment for them to do so. Joining me today is my neighbor from Alabama, Jane Baker. Jane is a friend of the show, and she's a friend of adoptive families. Jane is a priceless resource of information. Conversations like the one you are about to hear contain things I wish we had known before we faced the challenges in our parenting journey.  I want to encourage you to grab a pen and paper. There are lots of wise nuggets that will help you navigate the struggles that adoption can present.  Anchors of Hope and Healing are on the way. Your Neighbor, Tim P.S. You're not alone in this journey. If you haven't joined our private community, consider this an invitation. It's a safe space to share your struggles and triumphs with fellow adoptive parents who truly understand what you're going through. Listen to today's episode and share it with fellow adoptive parents. These conversations foster strength and understanding in our community. Be the anchor others may need right now. Contact Jane: • Phone Number: (256) 353-8528 • Email: jbaker@adoption-associates.com • Website: Adoption Associates Resources mentioned by Jane: • Twenty Things Adopted Kids Wish Their Adoptive Parents Knew  • Parenting with Love & Logic • Boundaries: When to Say Yes, How to Say No to Take Control of Your Life Website: Love and Logic

What's really holding you back from reaching seven figures in your business? Ursula Mentjes, sales expert and bestselling author, reveals it's likely not your strategy but your subconscious beliefs.After growing up on a farm where "all we did was work hard," Ursula learned the crucial difference between working hard and working on the right things. Today, she helps entrepreneurs scale their businesses by focusing on their zone of genius while building systems that support growth without burnout.We dive into the exact process for scaling with intention, starting with a powerful revenue projection exercise. Rather than incrementally pushing forward, Ursula teaches a quantum leap approach: envisioning what needs to be true at seven figures, then building the infrastructure to support it. This process naturally surfaces limiting beliefs that have been quietly sabotaging growth.The conversation takes a fascinating turn when Ursula leads us through a live NLP exercise for dissolving limiting beliefs. This powerful three-step process helps entrepreneurs identify, challenge, and replace thoughts like "there's not enough clients" or "who am I to earn that much?" with empowering alternatives. You'll feel the immediate shift as she guides you through visualizing your successful future self who's already achieved your revenue goals.You'll also discover the "walk the order" framework for evaluating your business systems, learn why having the right accountability partnerships dramatically increases achievement rates, and explore how AI tools can uncover innovative sales approaches you might never have considered.Ready to experience your own quantum leap? Grab your notebook for the mindset exercise halfway through—it might just be the most valuable four minutes you invest in your business this year. In this episode you will learn how:• Success means working hard at the right things instead of just working hard• Confidence in abundance allows entrepreneurs to say no to clients who aren't a good fit• Creating a clear revenue model reveals both opportunities and limiting beliefs• Effective scaling requires examining systems and processes from sale to delivery• NLP techniques can quickly dissolve limiting beliefs that block business growth• Future pacing helps entrepreneurs embody their successful future self today• Intentional scheduling and delegation are essential for sustainable growth• AI tools like ChatGPT can help identify innovative sales and marketing approachesHighlights: 0:00Redefining Success: Beyond Hard Work8:34Confidence to Say No and Abundance Mindset15:13The Blueprint for Scaling to 7 Figures20:02Systems, Processes, and Walking the Order24:47Clearing Limiting Beliefs Exercise31:14Sales Strategies and AI for Revenue Growth35:03Elite Habits and Final ThoughtsYou Know You're Capable of More.The best leaders aren't satisfied with “good enough.” They're clear there's another level—and they're willing to do the work to get there.My clients don't hire me because they're struggling.They hire me because they're driven—and they know that with the right coach, they can think more strategically, execute more consistently, and lead more powerfully.If you're ready to:Align your time with your highest-impact goalsThink bigger and follow through betterDevelop the mindset and habits to match your ambitionThen let's connect.Book a Discovery Call to explore how coaching can help you close the gap between where you are—and where you know you could be.Click here to book your call.Connect with Kristin

In this episode of 'Masks Off,' host Kim Gross addresses the strong correlation between autoimmune diseases and people-pleasing tendencies, especially among women. She cites Dr. Gabor Mate's observations about trauma being at the root of people-pleasing behaviors. Drawing from her own battle with Sjogren's syndrome, Kim shares her personal struggles of overextending herself to meet the needs of others at the expense of her own health and well-being. She recounts how her upbringing and family dynamics reinforced these tendencies and led to severe health issues. Kim eventually learned to prioritize self-care as a way to improve her condition and her relationships. She outlines practical steps and resources for listeners to start recognizing and transforming these harmful patterns, emphasizing the importance of awareness, ownership, and the arduous but rewarding journey of inner healing. The episode aims to inspire listeners to put themselves first and remove their people-pleaser masks in order to lead a more joyful and connected life.

What do we do when someone we love says no to the very thing we believe will help them most? When care is met with resistance, it can feel frustrating and heartbreaking—especially when dementia is part of the story. In this episode, we unpack the topic of refusals of care in dementia: why they happen, what's really behind the resistance, and how we can respond with more compassion and less fear. Joining me is award-winning dementia care educator Adria Thompson, founder of Be Light Care Consulting. With over nine years of experience as a licensed Speech-Language Pathologist, Adria shares practical strategies for decreasing refusals of care through communication, environment, and truly knowing the person behind the diagnosis. We recorded this conversation at the Silver Eco Festival in Cannes, France, where Adria was recognized internationally for her work and we spoke on a panel together with Dementia Darling, Carrie Aalberts.   Whether you're a professional or family caregiver, you'll walk away with insights you can use today—and a renewed sense of hope. Thank you to our sponsors: HeroGeneration – free tools and support for caregiving families. Join HERE. Zinnia TV – meaningful moments for dementia care. Use code GATHER20 for 20% off HERE.   Please follow for updates, rate & review! For more information about our guest, podcast & sponsorship opportunities, visit www.willgatherpodcast.com

How do you know when to lean into uncertainty and take risks for the opportunities on the other side? In this special solo episode mashup, I'm bringing back parts of two top solo episodes about how to visualize your full potential, navigate (and find opportunities in) uncertain times, and how to say no to “good” when you know it isn't in alignment with the “great” you're working towards. In This Episode You Will Learn About: How you can bounce back with positive thoughts after a setback. Ways to EMBRACE uncertainty to overcome challenges. How to embrace UNCERTAINTY to open the door for OPPORTUNITIES. What happens if you stop WORRYING and focus on what you can CONTROL. How prioritizing YOURSELF helps you step into your BEST SELF. Why you should choose GRATITUDE over CHAOS to protect your peace. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Today on the show, Alison talks to me about the fact that she finds herself saying “YES” to the needs and requests of others, when she really should be saying no, because she doesn't have the bandwidth or capacity to do it, and she finds herself bitter, burnout, and resentful. Why does she have this pattern and where does it come from? Today on Talk To Me, we dig deep and find out where this pattern started and the answer will surprise you as much it surprised her because it goes way back, farther than she ever expected.  You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever notice how easily you say no to your kids to keep them safe, but struggle to do the same in your own life? In this episode, I'm giving you a sneak peek into my Bold and Balanced mini course—designed to help high-achieving mamas like you reclaim your time, set strong boundaries, and say NO with confidence.  You'll hear how a Jennifer Garner movie sparked a big aha moment and why saying no isn't selfish—it's essential.  Plus, you'll learn how to start deleting what doesn't serve you, delegate like a boss, and protect your peace. Be sure to grab the free workbook + full course via the link in the show notes! Let's get bold, balanced, and well—together. Shop:  Sense The Possibilities Planner & Journal (This is the hard copy! It's so pretty! Use code SHIP5 for shipping plus $5 off).  FREE: Bold & Balanced: Mastering the Art of Saying No Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com If you're ready to gain clarity, build confidence, and take real action toward what's next, check out YET: Your Empowered Transformation—a powerful event created for women, by women. Learn more and register here!

Saying NO doesn't mean you don't have the guts to do something or that you're insecure. Saying NO may actually be the most courageous thing you do. In this episode we get into how to handle scary decisions around job transitions and leaving opportunities that don't serve you. If you want to design a life you love, you need to understand what brings you joy...and what doesn't. More money to do more of the sh*t you hate may not be the best trade off. Saying no to a promotion or leaving a soul sucking job is crazy uncomfortable, but it's okay to prioritize happiness over societal expectations. Follow us on Instagram and TikTok at @imuncomfortable.podcastJoin our Facebook Group or subscribe to our YouTube to get episodes a day early!

Saying “no” can feel restrictive, but what if your wellness journey didn't have to be all about deprivation? In this episode, Lisa shares how to shift your mindset from “I can't have that” to “I choose what fuels me.” It's not about saying no — it's about saying YES to better habits and the life you want.Tune in now for a refreshing take on balance, food freedom, and long-term success!

Saying yes all the time is the fastest road to burnout. In this episode, career coach Eliana Goldstein breaks down why setting boundaries is essential—not just for your well-being, but for your success. Whether you're leading a team or pivoting your career, this is your wake-up call to stop people-pleasing and start protecting your energy. What You'll Learn: Why saying “yes” too often can destroy performance and relationships How to set boundaries without feeling guilty or selfish The biggest mistakes people make when trying to advocate for themselves Enroll in THE CAREER UPGRADE COURSE  Discount link: https://www.elianagoldsteincoaching.com/offers/hgjebgSL?coupon_code=NEGOTIATEANYTHING BOOK A CAREER ASSESSMENT CALL! Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Saying yes all the time is the fastest road to burnout. In this episode, career coach Eliana Goldstein breaks down why setting boundaries is essential—not just for your well-being, but for your success. Whether you're leading a team or pivoting your career, this is your wake-up call to stop people-pleasing and start protecting your energy. What You'll Learn: Why saying “yes” too often can destroy performance and relationships How to set boundaries without feeling guilty or selfish The biggest mistakes people make when trying to advocate for themselves Enroll in THE CAREER UPGRADE COURSE  Discount link: https://www.elianagoldsteincoaching.com/offers/hgjebgSL?coupon_code=NEGOTIATEANYTHING BOOK A CAREER ASSESSMENT CALL! Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

When someone truly dives into the spiritual journey, they are faced with many pitfalls and challenges along the way. One of these is the need to avoid desires that entangle the individual further in mundane reality. But what if there is a much more common danger that can sabotage the journey even more, yet one is not fully aware of it? Listen to Swami Revatikaanta as he explains in this satsang the importance of recognizing this enemy as soon as possible, before it becomes too late to confront it and to avoid unnecessary suffering on the spiritual journey back to Sri Hari.Watch Thinking Bhakti on YouTube:https://www.youtube.com/@SwamiRevatikaantaofficial

Reclaim your autonomy in the delivery room. You have the right to say NO in your birth!In this episode, Trish discusses the critical importance of maintaining autonomy during pregnancy and birth. She challenges the societal norm where strong, capable, pregnant women defer to healthcare authorities without question, emphasizing the need for women to be informed, ask questions, and confidently make decisions about their birth experience. She underscores the importance of practicing autonomy during prenatal appointments to build confidence for labor and delivery. Trish highlights the benefits of her online birth classes, designed to empower expecting mothers by providing them with the knowledge and tools necessary to navigate labor confidently. “ I am so passionate about changing this birth culture, not just for you guys, but for my own daughters, for my daughter-in-laws, because I don't want you guys to go through what I had happened to me and what I've seen thousands of women go through - we can't do this anymore. We have to stand up and bring that power into the birth room.” - TrishTune in for tips on how to advocate for yourself and transform your birth story into a powerful, positive birth experience.More from this episode:Listen to Episode 19: Your Pregnancy Rights: What if Your Provider says "Don't Let" or "You Can't?""Listen to Episode 156: Birth Fears: Why You Feel Anxious and How to Feel Confident Instead00:21 Autonomy During Pregnancy01:46 The Importance of Advocating for Yourself03:41 Building Autonomy Throughout Pregnancy04:33 Empowerment Through Education and Support07:47 ResourcesResources: First Trimester Secret Podcast

There's no other way around it - Donald Trump's tariffs reek of idiocy piled high with stupidity with devastating ramifications for 99% of Americans outside of the filthy rich. Democrats are beginning to make waves, both in the Wisconsin election and with Cory Booker's filibuster. But is it enough? Or do we need to be doing more, and what does that look like? Tune in as David Rothkopf and Norm Ornstein tackle all of this and more. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

There's no other way around it - Donald Trump's tariffs reek of idiocy piled high with stupidity with devastating ramifications for 99% of Americans outside of the filthy rich. Democrats are beginning to make waves, both in the Wisconsin election and with Cory Booker's filibuster. But is it enough? Or do we need to be doing more, and what does that look like? Tune in as David Rothkopf and Norm Ornstein tackle all of this and more. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

In this high-impact session, Dan Rochon walks agents through a word-for-word buyer script that not only gets prospects talking—but gets them to commit. Learn the exact line that turns “I'm just looking” into “Let's talk,” and how to uncover a buyer's true motivation with one simple question. You'll discover the real reason why 99 out of 100 calls sound like rejection—and how to flip the script into opportunity. Plus, Dan reveals how mastering rapport, energy, and embedded commands creates sales conversations that convert. This isn't theory. It's the no-fluff, real-world approach to get more appointments on your calendar—starting today.What you'll learn on this episodeThe exact opening line that sets the tone and uncovers interest fastWhat to say when they say “I'm just looking”Why rapport is built through energy first, words secondHow to identify a buyer's motivation and means without being pushyThe two key goals of every buyer callWhat real estate agents can learn from great doctorsHow to use energy matching and mirroring to create instant trustWhy standing during calls boosts your performanceA word-for-word buyer script you can use right nowResources mentioned in this episodeCPI Coaching Community – Get the systems, models, and mentorship you need to win in any marketNo Broke Months Podcast – Subscribe and unlock the skills for Consistent and Predictable Income To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

There's no other way around it - Donald Trump's tariffs reek of idiocy piled high with stupidity with devastating ramifications for 99% of Americans outside of the filthy rich. Democrats are beginning to make waves, both in the Wisconsin election and with Cory Booker's filibuster. But is it enough? Or do we need to be doing more, and what does that look like? Tune in as David Rothkopf and Norm Ornstein tackle all of this and more. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Maller talks about Roger Goodell's messaging on the Tush Push, if data back's up Goodell's claim that the Tush Push is dangerous, why the NFL is again looking to put the kibosh on celebrations, and much more!See omnystudio.com/listener for privacy information.

Prosecutors in Idaho aren't pulling any punches—Bryan Kohberger's family won't be getting VIP seats at his murder trial. In a sharp court filing, Deputy Latah County Prosecutor Ashley Jennings made it clear: if the defendant's relatives are potentially going to testify, they'll need to sit outside the courtroom until that moment comes. No exceptions. Jennings told the judge that while the state may call members of the Kohberger family to testify, their potential witness status means they can't sit in on other people's testimony beforehand. This is standard trial procedure—witnesses are usually excluded until after they've taken the stand, so their own words aren't influenced by what others say. It's courtroom 101. But Kohberger's defense doesn't see it that way. His attorneys submitted a request asking that his family be given the same priority seating as the victims' families. They argued that excluding his relatives would violate his Sixth Amendment right to a public trial. The state wasn't having it. Jennings responded that the Sixth Amendment guarantees the defendant a public trial—not the right to pick the audience. And when it comes to courtroom rights, the Idaho Constitution specifically gives the families of homicide victims the ability to be present at trial. Kohberger's family? They don't get that same legal status. Jennings pointed out that the law just doesn't give the accused's family the same courtroom privileges as the victims' next of kin. It's not personal—it's statutory. To complicate matters further, there's some history here. Back in December 2022, Bryan Kohberger and his father were pulled over twice while driving across Indiana during their trip home to Pennsylvania, not long after the murders. That kind of detail might come up in court—potentially putting his father on the witness list, and by extension, on the bench outside the courtroom. Meanwhile, Kohberger's sister, Amanda Kohberger, has already been seen making court appearances of her own, including being spotted exiting a Pennsylvania courthouse early in the investigation. Whether she ends up on the witness list remains to be seen, but the prosecution isn't ruling anything out. In another filing twist, the defense requested the judge ban anyone in the courtroom from wearing clothing that features the victims' faces. They didn't argue against the victims' families attending, but they took aim at what they wear—specifically calling out what they said were prejudicial displays, possibly directed at the Goncalves family. Kohberger, now 30, was a Ph.D. student in criminology at Washington State University when prosecutors say he drove across state lines to Moscow, Idaho. There, according to investigators, he entered an off-campus home around 4 a.m. and stabbed four University of Idaho students to death: Madison Mogen, Kaylee Goncalves, Xana Kernodle, and Ethan Chapin. Two of the victims were allegedly asleep or otherwise incapacitated during the initial attack, making it unlikely they had any chance to react. Investigators found a Ka-Bar knife sheath under Madison Mogen's body. DNA allegedly matching Kohberger's was recovered from the snap of the sheath. Prosecutors also say his phone data and surveillance footage put him near the crime scene. They claim he was even captured on his own selfie camera around 10:31 a.m.—just six hours after the murders took place. If true, that timeline could be a linchpin in the prosecution's case. Kohberger has pleaded not guilty to four counts of first-degree murder and one count of burglary. His trial is scheduled to begin on August 11 in Boise, after a judge granted a change of venue. If convicted, he faces the possibility of the death penalty. #BryanKohberger #IdahoMurders #TrueCrimePodcast #CourtroomDrama Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Prosecutors in Idaho aren't pulling any punches—Bryan Kohberger's family won't be getting VIP seats at his murder trial. In a sharp court filing, Deputy Latah County Prosecutor Ashley Jennings made it clear: if the defendant's relatives are potentially going to testify, they'll need to sit outside the courtroom until that moment comes. No exceptions. Jennings told the judge that while the state may call members of the Kohberger family to testify, their potential witness status means they can't sit in on other people's testimony beforehand. This is standard trial procedure—witnesses are usually excluded until after they've taken the stand, so their own words aren't influenced by what others say. It's courtroom 101. But Kohberger's defense doesn't see it that way. His attorneys submitted a request asking that his family be given the same priority seating as the victims' families. They argued that excluding his relatives would violate his Sixth Amendment right to a public trial. The state wasn't having it. Jennings responded that the Sixth Amendment guarantees the defendant a public trial—not the right to pick the audience. And when it comes to courtroom rights, the Idaho Constitution specifically gives the families of homicide victims the ability to be present at trial. Kohberger's family? They don't get that same legal status. Jennings pointed out that the law just doesn't give the accused's family the same courtroom privileges as the victims' next of kin. It's not personal—it's statutory. To complicate matters further, there's some history here. Back in December 2022, Bryan Kohberger and his father were pulled over twice while driving across Indiana during their trip home to Pennsylvania, not long after the murders. That kind of detail might come up in court—potentially putting his father on the witness list, and by extension, on the bench outside the courtroom. Meanwhile, Kohberger's sister, Amanda Kohberger, has already been seen making court appearances of her own, including being spotted exiting a Pennsylvania courthouse early in the investigation. Whether she ends up on the witness list remains to be seen, but the prosecution isn't ruling anything out. In another filing twist, the defense requested the judge ban anyone in the courtroom from wearing clothing that features the victims' faces. They didn't argue against the victims' families attending, but they took aim at what they wear—specifically calling out what they said were prejudicial displays, possibly directed at the Goncalves family. Kohberger, now 30, was a Ph.D. student in criminology at Washington State University when prosecutors say he drove across state lines to Moscow, Idaho. There, according to investigators, he entered an off-campus home around 4 a.m. and stabbed four University of Idaho students to death: Madison Mogen, Kaylee Goncalves, Xana Kernodle, and Ethan Chapin. Two of the victims were allegedly asleep or otherwise incapacitated during the initial attack, making it unlikely they had any chance to react. Investigators found a Ka-Bar knife sheath under Madison Mogen's body. DNA allegedly matching Kohberger's was recovered from the snap of the sheath. Prosecutors also say his phone data and surveillance footage put him near the crime scene. They claim he was even captured on his own selfie camera around 10:31 a.m.—just six hours after the murders took place. If true, that timeline could be a linchpin in the prosecution's case. Kohberger has pleaded not guilty to four counts of first-degree murder and one count of burglary. His trial is scheduled to begin on August 11 in Boise, after a judge granted a change of venue. If convicted, he faces the possibility of the death penalty. #BryanKohberger #IdahoMurders #TrueCrimePodcast #CourtroomDrama Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

Prosecutors in Idaho aren't pulling any punches—Bryan Kohberger's family won't be getting VIP seats at his murder trial. In a sharp court filing, Deputy Latah County Prosecutor Ashley Jennings made it clear: if the defendant's relatives are potentially going to testify, they'll need to sit outside the courtroom until that moment comes. No exceptions. Jennings told the judge that while the state may call members of the Kohberger family to testify, their potential witness status means they can't sit in on other people's testimony beforehand. This is standard trial procedure—witnesses are usually excluded until after they've taken the stand, so their own words aren't influenced by what others say. It's courtroom 101. But Kohberger's defense doesn't see it that way. His attorneys submitted a request asking that his family be given the same priority seating as the victims' families. They argued that excluding his relatives would violate his Sixth Amendment right to a public trial. The state wasn't having it. Jennings responded that the Sixth Amendment guarantees the defendant a public trial—not the right to pick the audience. And when it comes to courtroom rights, the Idaho Constitution specifically gives the families of homicide victims the ability to be present at trial. Kohberger's family? They don't get that same legal status. Jennings pointed out that the law just doesn't give the accused's family the same courtroom privileges as the victims' next of kin. It's not personal—it's statutory. To complicate matters further, there's some history here. Back in December 2022, Bryan Kohberger and his father were pulled over twice while driving across Indiana during their trip home to Pennsylvania, not long after the murders. That kind of detail might come up in court—potentially putting his father on the witness list, and by extension, on the bench outside the courtroom. Meanwhile, Kohberger's sister, Amanda Kohberger, has already been seen making court appearances of her own, including being spotted exiting a Pennsylvania courthouse early in the investigation. Whether she ends up on the witness list remains to be seen, but the prosecution isn't ruling anything out. In another filing twist, the defense requested the judge ban anyone in the courtroom from wearing clothing that features the victims' faces. They didn't argue against the victims' families attending, but they took aim at what they wear—specifically calling out what they said were prejudicial displays, possibly directed at the Goncalves family. Kohberger, now 30, was a Ph.D. student in criminology at Washington State University when prosecutors say he drove across state lines to Moscow, Idaho. There, according to investigators, he entered an off-campus home around 4 a.m. and stabbed four University of Idaho students to death: Madison Mogen, Kaylee Goncalves, Xana Kernodle, and Ethan Chapin. Two of the victims were allegedly asleep or otherwise incapacitated during the initial attack, making it unlikely they had any chance to react. Investigators found a Ka-Bar knife sheath under Madison Mogen's body. DNA allegedly matching Kohberger's was recovered from the snap of the sheath. Prosecutors also say his phone data and surveillance footage put him near the crime scene. They claim he was even captured on his own selfie camera around 10:31 a.m.—just six hours after the murders took place. If true, that timeline could be a linchpin in the prosecution's case. Kohberger has pleaded not guilty to four counts of first-degree murder and one count of burglary. His trial is scheduled to begin on August 11 in Boise, after a judge granted a change of venue. If convicted, he faces the possibility of the death penalty. #BryanKohberger #IdahoMurders #TrueCrimePodcast #CourtroomDrama Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

BECOME A CONFIDENT BUSINESS ENGLISH MEMBER Do you want to feel confident saying no to some of the most common requests by colleagues? Practice out loud on this interactive episode and feel more secure with quick, short sentences to say no in a polite and professional way. A lot of my clients find this hard which is why I wanted to focus on this with you too. Enjoy! AnnaWant the transcripts, newsletter and extra content? Become a free member and  join our 10k community worldwide Say hello on LinkedIn @AnnaConnelly

NEW free training women web designers: Book higher-paying web design projects without overworking! ​Get our Profitable Web Design Business Roadmap Training and find out how to go from undercharging and hustling to booking projects you love (at higher prices than you thought possible). Get the full show notes at https://webdesigneracademy.com/136  When you're ready, here are some ways we can help you with your web design business:​

EP 2464 Book Review พูดว่า “ไม่” เพื่อสิ่งที่ใช่ในชีวิต How To Say No หนังสือที่เหมาะสำหรับคนที่พูดปฏิเสธคนไม่เป็น ผมนำเอาข้อคิดจากหนังสือเล่มนี้มาฝาก เผื่อจะเป็นประโยชน์นะครับ

Prosecutors in Idaho aren't pulling any punches—Bryan Kohberger's family won't be getting VIP seats at his murder trial. In a sharp court filing, Deputy Latah County Prosecutor Ashley Jennings made it clear: if the defendant's relatives are potentially going to testify, they'll need to sit outside the courtroom until that moment comes. No exceptions. Jennings told the judge that while the state may call members of the Kohberger family to testify, their potential witness status means they can't sit in on other people's testimony beforehand. This is standard trial procedure—witnesses are usually excluded until after they've taken the stand, so their own words aren't influenced by what others say. It's courtroom 101. But Kohberger's defense doesn't see it that way. His attorneys submitted a request asking that his family be given the same priority seating as the victims' families. They argued that excluding his relatives would violate his Sixth Amendment right to a public trial. The state wasn't having it. Jennings responded that the Sixth Amendment guarantees the defendant a public trial—not the right to pick the audience. And when it comes to courtroom rights, the Idaho Constitution specifically gives the families of homicide victims the ability to be present at trial. Kohberger's family? They don't get that same legal status. Jennings pointed out that the law just doesn't give the accused's family the same courtroom privileges as the victims' next of kin. It's not personal—it's statutory. To complicate matters further, there's some history here. Back in December 2022, Bryan Kohberger and his father were pulled over twice while driving across Indiana during their trip home to Pennsylvania, not long after the murders. That kind of detail might come up in court—potentially putting his father on the witness list, and by extension, on the bench outside the courtroom. Meanwhile, Kohberger's sister, Amanda Kohberger, has already been seen making court appearances of her own, including being spotted exiting a Pennsylvania courthouse early in the investigation. Whether she ends up on the witness list remains to be seen, but the prosecution isn't ruling anything out. In another filing twist, the defense requested the judge ban anyone in the courtroom from wearing clothing that features the victims' faces. They didn't argue against the victims' families attending, but they took aim at what they wear—specifically calling out what they said were prejudicial displays, possibly directed at the Goncalves family. Kohberger, now 30, was a Ph.D. student in criminology at Washington State University when prosecutors say he drove across state lines to Moscow, Idaho. There, according to investigators, he entered an off-campus home around 4 a.m. and stabbed four University of Idaho students to death: Madison Mogen, Kaylee Goncalves, Xana Kernodle, and Ethan Chapin. Two of the victims were allegedly asleep or otherwise incapacitated during the initial attack, making it unlikely they had any chance to react. Investigators found a Ka-Bar knife sheath under Madison Mogen's body. DNA allegedly matching Kohberger's was recovered from the snap of the sheath. Prosecutors also say his phone data and surveillance footage put him near the crime scene. They claim he was even captured on his own selfie camera around 10:31 a.m.—just six hours after the murders took place. If true, that timeline could be a linchpin in the prosecution's case. Kohberger has pleaded not guilty to four counts of first-degree murder and one count of burglary. His trial is scheduled to begin on August 11 in Boise, after a judge granted a change of venue. If convicted, he faces the possibility of the death penalty. #BryanKohberger #IdahoMurders #TrueCrimePodcast #CourtroomDrama Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com

We have no tricks up our sleeves with this April Fool's Day podcast—just wisdom to guide you along your grit and grace life. (But it might be foolish if you choose to skip this episode!) The mark of a foolish person is one who carries on with life without learning to discern the different between fact and fiction, wisdom and folly. Even automobile magnate Henry Ford suggested as much: "The only real mistake we make is the one from which we learn nothing." Darlene Brock and Julie Bender take it one step further in this episode, offering 5 common life mistakes to avoid altogether. Some of these you may not have experienced yet; others you may repeatedly encounter. All the more reason to prepare for them now—you'll know exactly what to do when the moment arrives! Quote of the episode: “We're all going to make mistakes, but we do not have to be fools about it.” —Darlene Brock Resources Related "You'll Find More Freedom When You Learn to Say No" "6 Tips to Keep Your Dreams Alive When Life Gets Busy" "Am I Worth More than a Penny?" Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

Got questions for us?Join the conversation on Patreon!Submit your questions, and we might answer them on the pod. Let's connect, Stewards!Want more Exclusive Good Service Content?

Judas' life is a cautionary tale of being near Jesus but never truly knowing Him. His story warns us about the dangers of selfish ambition, unrepentant sin, and resisting God's grace—reminding us that failure doesn't separate us from God, but refusing to turn to Him does.

Judas' life is a cautionary tale of being near Jesus but never truly knowing Him. His story warns us about the dangers of selfish ambition, unrepentant sin, and resisting God's grace—reminding us that failure doesn't separate us from God, but refusing to turn to Him does.

It's hard out there for single women who date men. You've maybe heard friends complaining about the dating pool, or perhaps you yourself are navigating its murky waters. According to economics reporter Rachel Wolfe at The Wall Street Journal, American women are giving up on marriage, with only 34% of single women looking for romance, versus 54% of single men.Brittany is joined by Rachel, alongside Minda Honey, author of her memoir, The Heartbreak Years. Together they talk about the key reasons why women are less and less interested in the prospect of dating, let alone getting married.Support public media and receive ad-free listening & bonus content. Join NPR+ today.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We're diving into our "Systems Are Sexy" series because let's be honest—systems help us get what we actually want. Less stress. Less burnout. And the power to say a gracious no when we need to.   You know that moment when a friend texts, "Quick favor?" and your stomach drops? That's not guilt—it's your boundary alarm screaming. Today, we're talking about why you need to stop ignoring it and start listening. I hope you're ready to set those boundaries and reclaim your peace! Timestamps:   (01:13)- How Overcommitting and People-Pleasing Are Holding You Back (03:17) - Why Setting Boundaries is a Game-Changer (05:31) - The Role of Faith in Setting Boundaries (08:38) - Practical Steps to Protect Your Time and Energy (11:30) - How to Say No with Grace and Without the Guilt (15:41) - My Must-Try Recommendation WATCH NOW ON YOUTUBE   Links to great things we discussed:    1st 3 Chapters of Breaking Busy My Favorite Water Flavoring - Stur I hope you loved this episode!

What Can't You Say No To? "Beer and unicorn!" "Buff goth girls!!" "Baby powder or baby lotion." Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Sam dives deep into the power of boundaries, revealing a fresh blueprint for setting limits without feeling guilty. She challenges the common belief that saying no is selfish and reframes boundaries as strategic acts of self-care that help you preserve energy and achieve epic results in every area of your life. Key Points Discussed: Reframing Boundaries: Boundaries are not barriers but energy filters that keep you lit up, aligned, and fully present. Strategic “No”: Actionable tips on how to daily drains, renegotiate outdated commitments, and reclaim your time and energy. Practical Tools: from the “yes sandwich” technique and intuitive boundary-setting Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

Federal judges picked by Biden and Obama have issued one order after another blocking and sabotaging the agenda President Trump was given a mandate to implement. How far do things need to go before Trump decides the courts simply can't be listened to at all? Mike Davis lays out the situation. Plus, data guru Cremieux exposes the shocking evidence that NYU and other elite colleges are ignoring the Supreme Court's ban on racial discrimination in admissions. Watch ad-free on members.charliekirk.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

If we want to be the metaphorical fire that turns everything into fuel, we must be quite strong. We must have real momentum. We must be operating at a high and heated level.

Do your children refuse to obey your instructions? Have they gotten into the habit of saying “no” when you tell them to do something? Are you at a loss for how to address their blatant defiance? Join Ginger Hubbard and Alex Cody as they offer encouragement and help for parents during the frustrating seasons when children are defiant. They will discuss practical ways to train them in the wisdom and instruction of the Lord. *** For show notes and episode downloads, go to  *** Support this podcast:   https://www.gingerhubbard.com/support *** Sponsor for this episode:   CTC Math | ctcmath.com Voetberg Music Academy | voetbergmusicacademy.com, code GINGER20 The Pour Over Today | https://thepourover.org/