Adami Wellness

Tonight we are talking about anger and Mindfulness how they exist together and how to mindfully deal with Anger! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

Basic Excuses debunked about meditation being hard! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

Learn how to de-stress while working and still get the job done through Mindful Techniques. Stress Less Facebook Group: www.facebook.com/groups/AWStressLess Website: www.truehealth4all.com Contact Email: KadeeSprinkle@truehealth4all.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

This is the final installment of Growing Together Mindfully! If you are looking for more information please feel free to contact me through Facebook @AdamiWellness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

Part three in the four part series about growing mindful together as a couple. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

Continue to learn how to grow your relationship in a mindful manner! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

Start learning how you and your partner can have a happy healthy relationship through Mindful behavior. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

Learning Self Compassion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

What Five Steps do you need to go from a PTSD Sufferer to a Mindful PTSD Survivor? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

Learn More about What PTSD is. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

Interview with Chris Grass (AKA DJ Special K) from Gremlin Radio who is also a Vet. Chris talks with me about his battle with PTSD, treatments he has tried and about how mindful practices have helped is battle with PTSD. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

Part to of the Social Media verses Real Life Debate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

What is Social Media doing to our interactions with people? Is Social Media Good? Is it Negative? What do you think? Call in next week between 6:30 and 7:00 pm Monday June 17 to have your opinion heard! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kadee-sprinkle/support

Do you think that your stress levels might be crossing over into the area of chronic stress? Here are Five simple ways to find out. Next week I am taking live calls with questions and would love to hear from you please use 330-574-1771 and call in between 6:30 and 7:15 pm EST during recording! Check us out of Facebook @AdamiWellness Or hit our Exclusive Facebook Group @ http://facebook.com/groups/AWStressLess/ --- Support this podcast: https://anchor.fm/kadee-sprinkle/support

This is just the announcement to our brand new pod cast channel you can listen in each week starting Monday June 3, 2019 @ 8:00 PM EST. --- Support this podcast: https://anchor.fm/kadee-sprinkle/support