Authenticity: The Art of Learning | Living

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The Art of Learning | The Art of Living. Practical exercises for you to develop new skills and habits for a more fulfilling life. Subscribe now for your daily dose of personal development. Hosted by Dr. Cameron & Katie, the authors of the DSJ (www.dailystructuredjournal.com). Support this podcast: h…

Cameron M. Thompson

  • Aug 22, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 3m AVG DURATION
  • 104 EPISODES


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Latest episodes from Authenticity: The Art of Learning | Living

New Course Announcement!! Overcome Stress and Anxiety

Play Episode Listen Later Aug 22, 2020 4:15


Brand new course! Mindfulness Exercise from my brand new course: “Mindfulness to Overcome Anxiety and Stress”! Sign up today for just $12.99 and use promo code AUGUST. This code is only valid until September 17th, 2020. https://www.udemy.com/course/mindfulness-to-overcome-anxiety-stress/?couponCode=AUGUST. --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Mindfulness to Overcome Anxiety and Stress: Stage One

Play Episode Listen Later Aug 17, 2020 2:31


Brand new course! Mindfulness Exercise from my brand new course: “Mindfulness to Overcome Anxiety and Stress”! Sign up today for just $12.99 and use promo code AUGUST. https://www.udemy.com/course/mindfulness-to-overcome-anxiety-stress/?couponCode=AUGUST. --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Mindfulness to overcome anxiety and stress: stage three

Play Episode Listen Later Aug 12, 2020 4:55


Brand new course! Mindfulness Exercise from my brand new course: “Mindfulness to Overcome Anxiety and Stress”! Sign up today for just $12.99 and use promo code AUGUST. https://www.udemy.com/course/mindfulness-to-overcome-anxiety-stress/?couponCode=AUGUST. --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Mindfulness to overcome anxiety: Stage 2

Play Episode Listen Later Aug 11, 2020 9:15


Brand new course! Mindfulness Exercise from my brand new course: “Mindfulness to Overcome Anxiety and Stress”! Sign up today for just $12.99 and use promo code AUGUST. https://www.udemy.com/course/mindfulness-to-overcome-anxiety-stress/?couponCode=AUGUST. --- Support this podcast: https://anchor.fm/cmikaelthompson/support

A Brief Word About Mindfulness Practices

Play Episode Listen Later Aug 10, 2020 3:38


Brand new course! “Mindfulness to Overcome Anxiety and Stress”! Sign up today for just $12.99 and use promo code AUGUST. https://www.udemy.com/course/mindfulness-to-overcome-anxiety-stress/?couponCode=AUGUST. --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 1/21

Play Episode Listen Later Jan 21, 2020 2:49


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 1/20

Play Episode Listen Later Jan 20, 2020 6:44


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 1/19

Play Episode Listen Later Jan 19, 2020 3:23


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 1/18

Play Episode Listen Later Jan 18, 2020 3:23


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 1/17

Play Episode Listen Later Jan 17, 2020 3:55


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 1/11

Play Episode Listen Later Jan 11, 2019 3:23


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 1/10

Play Episode Listen Later Jan 10, 2019 3:23


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 1/9/19

Play Episode Listen Later Jan 9, 2019 4:03


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 10/5

Play Episode Listen Later Oct 5, 2018 3:59


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 10/4

Play Episode Listen Later Oct 4, 2018 3:18


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 10/3

Play Episode Listen Later Oct 3, 2018 3:34


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 10/2

Play Episode Listen Later Oct 2, 2018 3:22


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Weekly Progress Check-In & Daily Mindfulness 10/1

Play Episode Listen Later Oct 1, 2018 6:52


It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/28

Play Episode Listen Later Sep 28, 2018 3:17


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/27

Play Episode Listen Later Sep 27, 2018 2:49


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/26

Play Episode Listen Later Sep 26, 2018 3:38


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/25

Play Episode Listen Later Sep 25, 2018 3:17


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Weekly Progress CheckIn & Daily Mindfulness 9/24

Play Episode Listen Later Sep 24, 2018 6:11


It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Weekly Progress Check-In & DailyMindfulness

Play Episode Listen Later Sep 16, 2018 6:18


It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/15

Play Episode Listen Later Sep 15, 2018 4:14


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/14

Play Episode Listen Later Sep 14, 2018 3:17


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/12

Play Episode Listen Later Sep 12, 2018 2:44


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/11

Play Episode Listen Later Sep 10, 2018 3:46


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/7

Play Episode Listen Later Sep 7, 2018 3:23


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/5

Play Episode Listen Later Sep 5, 2018 3:27


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 9/4

Play Episode Listen Later Sep 4, 2018 3:30


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Weekly progress check-in & Daily Mindfulness 9/3

Play Episode Listen Later Sep 2, 2018 7:06


It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/31

Play Episode Listen Later Aug 31, 2018 3:25


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/30

Play Episode Listen Later Aug 30, 2018 3:19


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/29

Play Episode Listen Later Aug 29, 2018 3:45


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/28

Play Episode Listen Later Aug 28, 2018 3:12


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Weekly Progress CheckIn & Mindfulness

Play Episode Listen Later Aug 27, 2018 6:57


It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/25

Play Episode Listen Later Aug 25, 2018 3:34


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/24

Play Episode Listen Later Aug 24, 2018 4:22


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/23

Play Episode Listen Later Aug 23, 2018 3:22


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/22

Play Episode Listen Later Aug 22, 2018 2:35


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/21

Play Episode Listen Later Aug 21, 2018 3:43


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Weekly Progress Check-In & Mindfulness 8/20

Play Episode Listen Later Aug 20, 2018 6:24


It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/19

Play Episode Listen Later Aug 19, 2018 3:35


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/18

Play Episode Listen Later Aug 18, 2018 3:34


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/17

Play Episode Listen Later Aug 17, 2018 4:10


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/16

Play Episode Listen Later Aug 16, 2018 3:18


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/15

Play Episode Listen Later Aug 15, 2018 2:41


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/14

Play Episode Listen Later Aug 14, 2018 3:39


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Weekly Progress Check-In & Mindfulness 8/13

Play Episode Listen Later Aug 13, 2018 6:14


It’s time for a weekly check-in on the progress you’re making towards your personal development goals! You’re also going to set some goals and plan positive experiences for yourself in order to continue the journey to a better you - a more authentic, flourishing, human life. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

Daily Mindfulness 8/12

Play Episode Listen Later Aug 12, 2018 3:15


Your daily dose of mindfulness. Subscribe now to learn everyday the habits and skills to live a more fulfilling, more authentic life. Find out more at http://dailystructuredjournal.com, or follow us on social @DailyStructuredJournal. Thanks! --- Support this podcast: https://anchor.fm/cmikaelthompson/support

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