Podcasts about Stoic

Love isn't just an emotion. It's not just a feeling that hits you out of nowhere. It's an action, something you can practice and something you can get better at. And while philosophy might not seem like a guide to a great love life, especially Stoicism, it actually has a lot to teach us.

Marcus Aurelius said that if you ever found anything better in life than courage, discipline, justice, and wisdom—the four virtues—it must be an extraordinary thing indeed. Which raises the question: is there anything better?

Welcome to the Via Stoica Podcast, where we explore how Stoic philosophy helps us remain steady amid the challenges of everyday life. In this episode, we reflect on Marcus Aurelius' personal reminder from his private notes:“So other people hurt me? That's their problem. Their character and actions are not mine. What is done to me is ordained by nature. What I do, by my own.”Marcus Aurelius, Meditations, 5.25Marcus reminds himself that we cannot control what others do, only how we respond. People will sometimes speak harshly, act unfairly, or behave poorly, but their actions belong to them. Our responsibility is to protect our own character and respond with reason rather than anger. Stoicism teaches that true harm occurs only when we abandon our own values and lose control of our response.This reflects the Stoic disciplines of Desire, Assent, and Action: we accept that external events and other people lie outside our control, we question the judgment that tells us we've been harmed, and we choose actions that preserve our peace of mind and integrity. Practically, this means pausing before reacting, letting go of insults that carry no truth, and using criticism, when valid, as a chance to improve rather than as a personal attack.For more, check out this related article with quotes on Stoicism and dealing with difficult people:https://viastoica.com/how-to-stop-taking-things-personally/And if you're looking for more Stoic sayings, visit viastoica.com, where you'll find hundreds of quotes with full references to the original texts:https://viastoica.com/stoic-quoteshttps://viastoica.com/marcus-aurelius-quoteshttps://viastoica.com/epictetus-quoteshttps://viastoica.com/seneca-quotesMake sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.Support the showhttps://viastoica.comhttps://viastoica.com/stoic-life-coachinghttps://viastoica.com/benny-vonckenhttps://x.com/ViaStoicainfo@viastoica.comProduced by: badmic.com

Life has a way of stripping all our reasons bare, of humbling our plans and assumptions. We must live, as Marcus Aurelius said, as if death hangs over us. Because it does.

How to become the wisest version of yourself.   Ryan Holiday is one of the world's bestselling living philosophers. His books, including The Daily Stoic, The Obstacle Is the Way, Ego Is the Enemy, Stillness Is the Key and his #1 New York Times bestselling series on the Stoic Virtues, appear in more than forty languages and have sold over 10 million copies. In this episode we talk about: The value of asking pertinent questions  How to create a second brain Finding a teacher for yourself How not to be a know it all Achieving focus through a morning routine  How to seek out criticism Learning how to die And much more   Related Episodes: Ancient Strategies For Managing Stress And Anxiety    Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Wisdom Takes Work  The Stoic Virtue Series The Daily Stoic   Dailystoic.com  Glorious Exploits     To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors:  LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. Wix:  Ready to create your website? Go to wix.com. Rosetta Stone: Visit https://www.rosettastone.com/happier to get started and claim your 50% off today. Quo: No missed calls, no missed customers. Visit www.Quo.com/happier to get started.

Why do the same patterns keep showing up in completely different centuries? In this episode, Pulitzer Prize–winning historian Stephen Greenblatt joins Ryan to discuss how power, fear, ego, and insecurity keep producing the same patterns. They talk about why dangerous leaders do not look dangerous at first, how great thinkers learned to survive unstable rulers, and why some of the most important ideas in history had to be hidden inside art, literature, and fiction just to stay alive. Stephen Greenblatt is Cogan University Professor of the Humanities at Harvard University. He has written extensively on English Renaissance literature and acts as general editor of The Norton Anthology of English Literature and The Norton Shakespeare. He is the author of fourteen books, including The Swerve, winner of the Pulitzer Prize and National Book Award, and Will in the World, a Pulitzer Prize finalist.

It can feel like everything is falling to pieces. It can feel like you're lost. It can feel like there's no hope, no way forward, nothing to do. But that's just because you've gotten rattled.

On this episode, Travis and his producer Eric riff through classic quotes from figures like Ben Franklin, Thomas Edison, Jim Rohn, Epictetus, and even the Joker's mom, using each line as a launchpad to talk about money, time, self-education, and what opportunity really looks like in real life. They blend humor, movie references, and personal stories to challenge conventional wisdom and show why rethinking your relationship with learning, work, and wealth is essential if you want to build a life you actually enjoy. On this episode we talk about: Why “time is money” is incomplete and why time is actually more valuable than money How Warren Buffett illustrates the tradeoff between wealth and years of life The difference between formal education and self-education (and why school can make you hate learning) What opportunity really looks like, and why it usually shows up disguised as hard work and skill-building Stoic ideas about wealth, wanting less, and why money is a terrible master but an excellent servant Top 3 Takeaways Time is your most valuable asset, more important than money or status, and no amount of cash can buy back lost years. Self-education, driven by curiosity and discipline, is what creates real fortunes and career breakthroughs—especially once you realize school barely scratched the surface. Opportunity rarely appears as a dream job handed to you; it shows up as hard work, skill development, and adding value long before any big payoff. Notable Quotes "Time is the most valuable asset that we have, so it's actually greater than money." "Most people think education stops, but everything in my career started when I realized I didn't know anything and had to go learn it myself." "People have this idealistic version of what opportunity looks like, but lack of opportunity is not what stands between you and success." Connect with Travis:• LinkedIn: https://www.linkedin.com/in/travischappell• Twitter/X: https://twitter.com/travischappell• Instagram: https://www.instagram.com/travischappell• Other: travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a quiet pause at the start of the day—a meditation on mornings as gifts rather than obligations. Drawing on Stoic gratitude and four short poems by Billy Collins, Mary Oliver, Rumi, and Frank O'Hara, it invites us to meet the day with attentiveness instead of haste. Each poem becomes a way of honoring the simple fact of waking up, before goals, worries, or noise rush in. It's an offering of stillness, meant to be lingered with and returned to, one morning at a time.

It would be wonderful if the world was naturally just, if people were automatically good, always doing the right thing. But of course, they don't.

What if I told you that your ability to practice Stoicism isn't just about willpower or mindset—but about the actual physiological state of your nervous system? In this episode, I dive deep into a profound quote from Epictetus that perfectly illustrates how our autonomic nervous system affects our capacity to respond wisely to life's challenges.Using the metaphor of water, light, and appearances, we'll explore:• Why some days Stoic practices feel effortless while other days feel impossible• How your nervous system state acts as a "filter" for all incoming reality• The real reason willpower alone isn't enough for lasting change• 3 practical daily practices to "steady your internal waters"• How nervous system regulation enhances (rather than replaces) Stoic philosophyKey Quote: "Such as is a dish of water, such is the soul. Such as is the ray of light, which falls on the water, such are the appearances." - Epictetus0:00 Introduction0:40 The Epictetus Quote1:17 Breaking Down the Metaphor3:32 The Coffee Example5:10 Connecting to the Nervous System8:21 How Reality Filters Through Your State9:36 Person A vs Person B13:22 What To Do About This15:39 The Problem with Traditional Stoic Practice19:06 Settling the Water20:26 Practical Steps You Can Take Today22:54 Closing & Resources

Jon Sheldon, founder of Belleauwood Coaching, a leadership and performance coaching practice that helps high performers, founders, executives and sales leaders operate in alignment and lead with authenticity.Through one on one coaching, leadership development, performance blueprints, and small unit strategy sessions, Jon blends Stoic calm, Marine tested leadership, and radical honesty to help people build internal systems and external structures that actually support the life and work they want.Now, Jon's shift from feeling out of alignment to creating what he calls purpose driven, sustainable growth shows how clarity and structure can turn pressure into progress.And while navigating the same questions his clients face about scaling, balance, and staying true to who they are, he continues to lead in a way that proves high performance does not have to come at the cost of self.Here's where to find more:www.belleauwood.coachIG: Belleauwood_coachingLinkedIn: https://www.linkedin.com/in/jonathan-sheldon-82760a51________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

What's wrong with modern Stoicism?Stoicism is often presented today as a self-help philosophy focused on emotional control, toughness, and handling life alone. But does Stoicism really work when we are grieving, depressed, or emotionally overwhelmed?Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this episode, we reflect on what is missing in modern Stoicism and why it often feels rigid or harsh in practice. Stoicism depends on our ability to use reason, but that ability is not always available. When reason is inaccessible, Stoicism cannot be practiced in isolation and requires support, compassion, and guidance.Stoicism was never meant to harden us or turn us inward. It is a deeply pro-social philosophy that emphasizes shared responsibility, patience with ourselves, and gratitude for what is already here. This episode explores why real-life application, self-compassion, and community matter more than being right about Stoic theory.Listen to the full episode and discover how Stoicism, practiced with reason, care, and support, can help us live more steadily and more humanly.Support the show

Most people don't fail at Stoicism because they don't know enough.They fail because they don't practice enough.In this episode, I talk about why I stopped buying Stoic books, why fiction pulled me back into reading, and how the real work of philosophy happens far away from the page.We explore the gap between knowing and becoming, why mastery takes decades—not weeks—and why repetition, not insight, is the true currency of growth.If you feel stuck despite “doing everything right,” this episode is for you.

At the core of Stoicism is the idea that our emotions are our responsibility. No one can make us frustrated. No one can offend us either, Epictetus said, not without us being complicit in the taking of offense.

Jiunn, Seth, John and Aaron discuss their review experience with the Stoic Equanimity Moderation https://developingpalates.com/reviews/cigar-reviews/team-cigar-review-stoic-equanimity-moderation/

After recording their episode, Ryan and Bert Kreischer stopped by The Painted Porch, where Ryan shared some must-read books with Bert.Watch this episode on Ryan Holiday's YouTube Channel: https://www.youtube.com/watch?v=6VH7tzlzRwY

I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at https://stoicismpod.com/members Looking for more Stoic content? Consider my 3x/week newsletter "Stoic Brekkie": https://stoicbrekkie.com In this episode, I take up a question that seems settled, orthodox, and uncontroversial: can indifferents be preferred or dispreferred? Most Stoics would say yes and move on. But there is a serious ancient challenge to that position, and understanding it matters more than most people realize. I begin with the standard Stoic account, drawing on Zeno as recorded by Stobaeus and Cicero. Virtue alone is good, vice alone is bad, and everything else is indifferent. Still, some indifferents are naturally preferred or rejected because they align with our rational nature. Health, social cooperation, and material sufficiency are not goods, but they are “according to nature.” I then introduce the provocateur: Ariston of Chios. Ariston rejects the very idea of preferred and dispreferred indifferents. In his view, calling something a preferred indifferent is just calling it a good under another name. For Ariston, everything between virtue and vice is radically neutral, and any preference only arises situationally, never because the thing itself has standing within nature. I explain why this disagreement is not merely semantic. Ariston's position is inseparable from his rejection of Stoic physics and logic. Once those are removed, there is no rational structure of nature to ground stable preferences. Ethics collapses into a stark minimalism where virtue alone matters and everything else is interchangeable depending on circumstance. This is why later Stoics saw Ariston as a dead end rather than a reformer. Without physics and logic, Stoic ethics loses its ability to guide action across time, roles, and recurring human situations. The philosophy becomes thinner, not sharper. Finally, I connect this ancient dispute to a modern problem. Contemporary Stoicism often tries to keep the ethics while quietly discarding the physics and logic as unnecessary or outdated. That move repeats Ariston's mistake. Stoicism can evolve, but it cannot survive if its foundations are simply removed without replacement. You cannot pull the columns out from under the Stoa and expect the roof to hold. If we want Stoicism to remain coherent, actionable, and philosophically serious, we need to understand why preferred indifferents exist and what architectural commitments make them possible in the first place. Listening on Spotify? Leave a comment! Share your thoughts. Podcast artwork by Original Randy: https://www.originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered what it truly means to be a leader?

How do we live well in a world we cannot control? In this episode of Wild Connection, I'm joined by Massimo Pigliucci, evolutionary biologist, philosopher, author, and one of today's leading voices on modern Stoicism. We explore stoicism not as emotional detachment or passive acceptance, but as a practical philosophy designed to help people navigate uncertainty, loss, and moral complexity with clarity and intention. Drawing on ancient Stoic thinkers and contemporary life, Massimo explains the four cardinal virtues as tools for everyday decision-making.  Books by Massimo Pigliucci: How to Be a Stoic A Handbook for New Stoics (with Gregory Lopez) Think Like a Stoic Beyond Stoicism Nonsense on Stilts Massimo's Substack  Next week, Wild Connection launches a special series on love and relationships, beginning with evolutionary anthropologist Robin Dunbar, whose work on friendship, bonding, and group size helps explain why connection is not optional, it's biological. You can keep up with me on Instagram (@RealDrJen) and check out Wild Connection TV on YouTube where I bring science to life. And check out my Substack for more writings.  

The most fearless philosopher in the ancient world didn't rule an empire or write books. He lived on the street and begged for food. And yet, he was bold enough to challenge Alexander the Great to his face. In today's episode, we're talking about Diogenes, the philosopher who rejected status, comfort, and approval and may have understood freedom better than anyone who came after him.

BONUS: Conflict Is the Yellow Brick Road to Success — How Embracing Conflict Transforms Teams and Leaders In this bonus episode, we explore why fear, conflict, and courage sit at the heart of true agility with Dan Tocchini, a leadership catalyst who has spent over four decades helping teams at organizations like ESPN, Disney, and Homeboy Industries break through the human barriers to high performance. Dan shares powerful stories and practical wisdom on how leaders can embrace conflict as a generative force, build trust through vulnerability, and restructure their teams for genuine agility. The Power of Vulnerability in Leadership "I'd rather have it on an honest basis, where she knows what I'm thinking, what I'm aiming at, and we're shoulder to shoulder, not head to head."   Dan's career-defining moment came when he told a CFO at ESPN — while he was competing against McKinsey for the same contract — that she was the problem behind her department's 75% turnover rate. Rather than sugarcoating or deflecting, Dan chose vulnerability and honesty, even at the risk of losing the contract. This radical transparency became his superpower. The CFO hired him, and within six months, turnover dropped to 15%. Dan stayed with ESPN for eight years. The lesson for Scrum Masters and leaders: you can only truly connect with someone if you're willing to be honest, even when it might cost you. Listening for Openings, Not Outcomes "Most people listen for outcomes. I listen for openings."   Dan draws a critical distinction between chasing outcomes and discovering openings. When faced with an angry car buyer who felt ripped off, Dan didn't try to close the sale. Instead, he leaned into the conflict, acknowledged the customer's perspective, and opened all the books. The result? A sale with 17% margin — above the dealership average — because the customer chose the price himself. For leaders, this means detaching from your desired outcome and focusing on understanding the opening in front of you. That shift builds trust and often produces better results than pushing for what you want. Why Team Drama Is a Distraction Strategy "Whenever there's drama, it's because people don't want you to see something."   Drama in teams happens because people are siloed, and they silo because they don't trust each other. They share only the information that serves their position without jeopardizing their role. The drama itself is a distraction — like a child throwing a tantrum so you'll forget what they did wrong. Dan's approach: ask three questions. What are they committed to causing? How much of that are they producing? And what's the story between the two? The problem is never the problem — the problem is how you think about the problem. Restructuring for Agility: A Restaurant Case Study "Your way of being needs to be bigger than the structure."   Dan illustrates agile restructuring through a top-25 restaurant in Boise where the general manager flows seamlessly between roles — bussing tables, coordinating with the kitchen, and leading the team — without ever pulling rank. The secret? He grounds his team before every shift with genuine connection, shared meals, and open dialogue. When he gives direction, people move — not from fear, but from respect. Structure alone won't solve problems; it only organizes them so you can see them better. Leaders must be committed to what the structure is designed to accomplish, altering it in motion when needed. Conflict as a Generative Force "What you're not willing to face will eventually defeat you."   Dan's core philosophy centers on embracing conflict rather than avoiding it. When people face conflict, they either seek comfort by avoiding it or realize what's at stake and find a way through. The Stoic principle "the obstacle is the way" applies: to find the path, you must hug the cactus and pull the problem close. In relationships — whether marriage, team, or client — breakdowns should deepen intimacy and trust. Dan reports that 90% of the time, authentically facing into mistakes with clients deepens relationships and keeps contracts alive. What Keeps Dan Going After Four Decades "People love to accomplish things they didn't think they could do. To me, that's exciting."   After more than 40 years in this work, Dan remains energized by working with people to accomplish challenges they initially thought impossible. He describes his work as akin to family — that same depth of connection and shared purpose. His one-liner: "We turn leadership into leadership." It sparks curiosity and opens conversations about what real leadership transformation looks like. About Dan Tocchini   Dan Tocchini has spent 35+ years working with leadership teams across the spectrum — from ESPN to nonprofits like Defy Ventures — helping them evolve from functional to fully alive. His work focuses on the human systems that make agile succeed… or silently kill it.   You can find out more about Dan and his leadership training programs at TakeNewGround.com.

You're tough. You're firm. You don't get bothered by things. You keep yourself under control. Good. But you're missing something else just as important and perhaps more impressive.

Welcome to the Via Stoica Podcast, where we explore how Stoic philosophy helps us face life's challenges with steadiness and wisdom. In this episode, we look at Seneca's reflection from his consolation to Marcia, who was grieving the loss of her son:“What is the need to weep over parts of life? The whole of it calls for tears. Fresh troubles will press upon you before you have done with the old ones.”Seneca, Consolation to Marcia, 11Seneca's message is direct: suffering is part of the human condition, and no life is free from hardship. Grief and sadness are natural, but if we focus only on loss, we risk missing the larger truth that challenges are woven into life itself. Instead of being crushed by each new difficulty, Stoicism invites us to accept change, find support in others, and transform hardship into growth and resilience.This teaching connects with the Stoic disciplines of Desire, Assent, and Action: we learn to accept that difficulties are inevitable, question the judgments that make suffering unbearable, and choose responses that move us forward rather than trap us in despair. Practically, this means allowing ourselves to grieve while avoiding rash decisions, supporting others through their pain, and remembering that past hardships have already helped shape the strength we carry today.For more, check out this related article with quotes on Stoicism and grief:https://viastoica.com/on-dealing-with-loss/And if you're looking for more Stoic sayings, visit viastoica.com, where you'll find hundreds of quotes with full references to the original texts:https://viastoica.com/stoic-quoteshttps://viastoica.com/marcus-aurelius-quoteshttps://viastoica.com/epictetus-quoteshttps://viastoica.com/seneca-quotesMake sure to subscribe for more Stoic Quotes episodes every Friday, as well as our Tuesday interviews and longer discussions.Support the showhttps://viastoica.comhttps://viastoica.com/stoic-life-coachinghttps://viastoica.com/benny-vonckenhttps://x.com/ViaStoicainfo@viastoica.comProduced by: badmic.com

This episode is a replay from The Existential Stoic library. Enjoy! Should we structure our lives around certain principles? Can adopting Stoic principles make our lives better? Danny and Randy discuss Stoic principles to live by.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

From corruption to tyranny, the Stoics refused to sit on the sidelines. They tried to change things.

If your New Year motivation didn't make it to February, this episode is for you. Ryan and his business partner and longtime friend, Brent Underwood, talk about how waiting for permission, perfect conditions, or external validation quietly turns into procrastination, even for high performers. They discuss why open-ended ambitions are harder than deadlines, how success can actually make starting new things scarier, and the trap of telling yourself, “I'll get to it later.”Let's not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.

“Free will” is not a phrase found in the Bible. The concept seems to have been brought into Christian theology by the church father Tertullian (160–240), who likely borrowed it from Stoic philosophy. Augustine (354–430) wrote a treatise called "On Free Choice of the Will" early in his career but altered some of his views later, which led to much debate and confusion on the issue throughout the Middle Ages. The Roman Catholic Desiderius Erasmus (1466–1536) wrote a treatise on free will against Martin Luther, to which Luther replied with his "Bondage of the Will" in 1525. The second article of the Formula of Concord upholds Luther's biblical teachings on free will but also clarifies misunderstandings about Luther's teachings that had persisted in the decades after 1525. The central question of this article is: After the fall, what are unregenerate human beings able to do, from their own will and intellect, toward their conversion and regeneration? (See FC SD II 2.) The answer logically follows from the preceding article on original sin, which exposes us as guilty, condemned sinners under God's wrath. Until the Holy Spirit converts us to Christ, we are powerless to enter a saving relationship with God or even prepare ourselves to receive God's grace. This teaching also safeguards the truth of the Gospel: God does everything necessary to save us and we, by faith, receive His salvation totally as a gift. Rev. Carl Roth, pastor of Grace Lutheran Church in Elgin, TX, joins Andy and Sarah to talk about the “Searching Scripture” feature in the February 2026 issue of the Lutheran Witness titled “Article II: Free Will” on Article II in the Formula of Concord. This year, “Searching Scripture” is themed “Following the Formula” and will walk through the Formula of Concord in the Augsburg Confession. Follow along every month! Before starting this study, it may be helpful to read FC Ep II on Free Will (p. 477–479 in Concordia: The Lutheran Confessions, CPH 2005). Or follow along with the full Formula of Concord monthly reading plan at witness.lcms.org/reading-plan. Listen to the Coffee Hour episode with Rev. Brady Finnern on Article II at kfuo.org/2025/02/03/coffee-hour-020425-free-will-in-the-formula-of-concord, and find correlating Concord Matters episodes at kfuo.org/formulaofconcord. Find online exclusives of the Lutheran Witness at witness.lcms.org and subscribe to the Lutheran Witness at cph.org/witness.

Donald Robertson is a cognitive-behavioural psychotherapist, author, and a leading expert on ancient Stoic philosophy and its modern applications. Originally from Scotland and now based in Canada, he has spent his career examining how ancient philosophy can help address modern psychological challenges. In this episode, Niall speaks with Donald about his book: “How to Think Like Socrates” and the continued relevance of Socratic philosophy for modern life and mental wellbeing. In this conversation, they explore: — Why Socrates was a “street philosopher” who brought philosophy into everyday life — How Socratic questioning can build cognitive flexibility and soften rigid thinking — The link between wisdom and emotional wellbeing that underpins cognitive therapy — Why clarifying values matters for living a meaningful life — How ancient philosophical practices can be applied to modern psychological challenges And more. You can learn more about Donald's work at http://donaldrobertson.name. — Donald is a writer, cognitive-behavioural psychotherapist and trainer. He is one of the founding members of the Modern Stoicism nonprofit, and the founder and president of the Plato's Academy Centre nonprofit in Athens, Greece. Donald specializes in teaching evidence-based psychological skills, and known as an expert on the relationship between modern evidence-based psychotherapy and classical Greek and Roman philosophy. His work is highly interdisciplinary, combining philosophy, history, and psychology. He was born in Irvine, Scotland, and grew up in Ayr. He worked as a psychotherapist for about twenty years in London, England, where he had a clinic in Harley Street, and ran a training school for therapists. He emigrated to Canada in 2013 and began focusing more on writing and consultancy. He now divides his time between Greece and Canada. Donald is an experienced public speaker. His therapy practice specialised for many years in helping clients with social anxiety and self-confidence issues. His work, and that of his colleagues, has often featured in the media of different countries, including Forbes, The Wall Street Journal, the BBC, etc. --- Interview Links: — Donald's website - http://donaldrobertson.name — Donald's books - https://amzn.to/4bwfdUY

“Free will” is not a phrase found in the Bible. The concept seems to have been brought into Christian theology by the church father Tertullian (160–240), who likely borrowed it from Stoic philosophy. Augustine (354–430) wrote a treatise called "On Free Choice of the Will" early in his career but altered some of his views later, which led to much debate and confusion on the issue throughout the Middle Ages. The Roman Catholic Desiderius Erasmus (1466–1536) wrote a treatise on free will against Martin Luther, to which Luther replied with his "Bondage of the Will" in 1525. The second article of the Formula of Concord upholds Luther's biblical teachings on free will but also clarifies misunderstandings about Luther's teachings that had persisted in the decades after 1525. The central question of this article is: After the fall, what are unregenerate human beings able to do, from their own will and intellect, toward their conversion and regeneration? (See FC SD II 2.) The answer logically follows from the preceding article on original sin, which exposes us as guilty, condemned sinners under God's wrath. Until the Holy Spirit converts us to Christ, we are powerless to enter a saving relationship with God or even prepare ourselves to receive God's grace. This teaching also safeguards the truth of the Gospel: God does everything necessary to save us and we, by faith, receive His salvation totally as a gift. Rev. Carl Roth, pastor of Grace Lutheran Church in Elgin, TX, joins Andy and Sarah to talk about the “Searching Scripture” feature in the February 2026 issue of the Lutheran Witness titled “Article II: Free Will” on Article II in the Formula of Concord. This year, “Searching Scripture” is themed “Following the Formula” and will walk through the Formula of Concord in the Augsburg Confession. Follow along every month! Before starting this study, it may be helpful to read FC Ep II on Free Will (p. 477–479 in Concordia: The Lutheran Confessions, CPH 2005). Or follow along with the full Formula of Concord monthly reading plan at witness.lcms.org/reading-plan. Listen to the Coffee Hour episode with Rev. Brady Finnern on Article II at kfuo.org/2025/02/03/coffee-hour-020425-free-will-in-the-formula-of-concord, and find correlating Concord Matters episodes at kfuo.org/formulaofconcord. Find online exclusives of the Lutheran Witness at witness.lcms.org and subscribe to the Lutheran Witness at cph.org/witness. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

Few writers understand American culture like Chuck Klosterman, which is why he joins Ryan ahead of the Super Bowl to talk about how football reshaped American culture.In this episode, Chuck and Ryan discuss what football really reveals about American culture, power, and the stories we tell ourselves about expertise and control. Chuck shares his observations, strange historical parallels, and personal stories that connect sports to technology, identity, and how monocultures form and eventually fade.

It's always been a dilemma: Why should I be honest when no one else seems to be? Why should I play by the rules when others are so visibly breaking them? Why should I be respectful or kind or fair when nobody else is?

This episode examines a quietly radical insight: that much of our suffering comes not from pain itself, but from our attempt to escape it. Drawing a line between Alan Watts' observation and Stoic acceptance, we explore how resistance to reality keeps distress alive long after the moment has passed. Epictetus helps sharpen the lesson by showing how misplacing “the good” in things we can't control guarantees frustration and conflict.

Obstacles, adversaries, pitfalls, and bad luck. It's going to be there. It's going to happen.

Lately the ancient philosophy of Stoicism is having a bit of a resurgence. This hour we learn about the philosophy, why people are drawn to it, and how to live like a Stoic. Plus, we look at how Stoicism appears in music. GUESTS: Massimo Pigliucci: The K.D. Irani Professor of Philosophy at the City College of New York. He is the author of books including Beyond Stoicism: A Guide to the Good Life with Stoics, Skeptics, Epicureans, and Other Ancient Philosophers, How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life, and Nonsense on Stilts: How to Tell Science from Bunk. He also writes the Substack “Figs in Winter: Stoicism and Beyond.” Melinda Latour: Associate Professor of Musicology at Tufts University. She is author of The Voice of Virtue: Moral Song and the Practice of French Stoicism, 1574-1652. She is also editor of The Relentless Pursuit of Tone: Timbre in Popular Music. The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Join the conversation on Facebook and Twitter. Colin McEnroe, Dylan Reyes, and Coco Cooley contributed to this show, which originally aired on July 9, 2025.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

When jarred by circumstances, Marcus Aurelius writes, we have to revert back to ourselves. We have to come back to the rhythm. We have to intervene. We can't let the challenges win.Let's not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.

We have to stay at it. We have to accept the losses that come…without accepting the status quo. We should not give up.

Joe Pappalardo traces the post-service lives of Company F leaders: Scott builds railroads in Mexico while Brooksbecomes a South Texas judge battling alcoholism, establishing the stoic, disciplined template defining the modern Texas Ranger identity and legacy.1904 TEXAS RANGERS

Joe Pappalardo profiles Captain Will Scott, a stoic tactician who utilized undercover operations and deliberate force, contextualizing the Rangers as agents of political change during 1886-87 enforcing barbed wire boundaries against open-range traditions amidst economic shifts and severe weather.DALLAS 1920

Immigration is a complicated issue. Crime is complicated. But this is not complicated.

I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at https://stoicismpod.com/members Looking for more Stoic content? Consider my 3x/week newsletter "Stoic Brekkie": https://stoicbrekkie.com Musonius Rufus Discourse 12: https://archive.org/details/MUSONIUSRUFUSSTOICFRAGMENTS In this episode, I respond to a candid listener email asking about the Stoic position on sex work. The question is not framed with hostility or judgment, and for that reason I take it seriously. This is not an episode condemning women, sex workers, or anyone's personal choices. It is an attempt to think clearly and Stoically about consent, justice, harm, and choice. I begin by clarifying what the listener is actually asking. He is not asking whether men are wrong to engage sex workers, but whether women selling sex is unjust from a Stoic perspective. That distinction matters. Stoicism is not interested in purity rules or guilt. It is interested in whether actions are chosen rationally, freely, and without injustice. I then address my own bias. I do not like sex work as a practice, largely because I am skeptical that it is ever entirely free from coercion, manipulation, or long-term harm. I make that bias explicit so it can be accounted for rather than hidden. A Stoic answer requires setting personal discomfort aside and asking whether something is unjust, not whether it feels distasteful. To explore the classical position, I turn to Musonius Rufus and his extremely restrictive views on sex. Musonius argues that sex is only justified within marriage and only for procreation. I explain why I find this position impractical, overly rigid, and inconsistent with the rest of Stoic ethics. Stoicism is about rational choice, not outcome fixation, and reducing sex to reproduction ignores human health, intimacy, and context. From there, I outline what Stoicism actually cares about. Sex is unjust only when it involves harm, coercion, deception, addiction, or unfair leverage. If a sex worker is freely choosing her work, has the power to refuse clients, is not being forced by circumstance or threat, and if the client is acting honestly and without deception, then no injustice is clearly present. In that case, there is no Stoic violation simply because money is exchanged. I also stress that moral clarity does not end with permissibility. Just because something is not unjust does not mean it is automatically wise, healthy, or worth repeating. Stoicism asks us to remain attentive to who we are becoming through our choices. Avoiding injustice does not excuse us from remaining pro-social, reflective, and responsible for our future character. I conclude by emphasizing that Stoicism offers very little in the way of sexual rules, but a great deal in the way of ethical reasoning. The question is not whether sex work is “unstoic” in the abstract. The question is always whether a choice is rational, just, non-harmful, and aligned with the kind of person we are trying to become. Listening on Spotify? Leave a comment! Share your thoughts. Podcast artwork by Original Randy: https://www.originalrandy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bert Kreischer and Ryan continue their conversation about the tension between discipline and indulgence, why Bert sometimes feels better hungover than sober, and the pull of routines built around punishment and excess. Bert talks about quitting drinking, the daily “witching hour,” and why good news can be just as unsettling as bad.Bert Kreischer is a stand up comedian, actor, and podcast host of 2 Bears, 1 Cave. You can watch both his movie The Machine and now his latest show, Free Bert, on Netflix! Follow Bert on Instagram, TikTok, X, and YouTube Bert's new series Free Bert is officially out on Netflix! Watch Here: https://www.netflix.com/title/81696123

Everitt and Ashworth cover Nero's first five years under Seneca and Burrus, noting how Agrippina's death liberated his artistic pursuits while paranoia drove the elimination of rivals including his wife Octavia and stoic aristocrats.

It always feels like the traditional values are slipping away…Maybe they are. Maybe they aren't.

Sometimes life happens, but here's your second chance. Now is the best time to start being the person you want to be. Let's not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.

This is what philosophy is about, what discipline is as a virtue: Doing things you don't want to do.Let's not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.

Bert Kreischer wants to be Stoic. It just doesn't come naturally. In this episode, he talks with Ryan about why Stoicism feels almost impossible for him, why criticism still gets under his skin, his hot take on why Nero may have been a good emperor, and some truly insane stories from his life.Bert Kreischer is a stand up comedian, actor, and podcast host of 2 Bears, 1 Cave. You can watch both his comedy special The Machine and now his latest show, Free Bert, on Netflix! Follow Bert on Instagram, TikTok, X, and YouTube Bert's new series Free Bert is officially out on Netflix! Watch Here: https://www.netflix.com/title/81696123

What does it mean to live wisely in a loud, distracted, and often reactive world?Ryan Holiday—bestselling author and modern Stoic philosopher—returns to explore how wisdom actually works… not as a theory or a prize of age, but as a daily practice of reflection, humility, and courage.Ryan breaks down why wisdom takes work, how Stoic philosophy applies to modern parenting and leadership, and why the ability to think deeply and act deliberately might be the rarest skill in today's world. This conversation goes beyond ideas — it's about living wisely when life feels anything but quiet.You'll learn:How to treat wisdom as a practice, not an identityWhy wisdom demands both courage and humilityThe key to raising thoughtful kids in a noisy worldHow to find calm and clarity in times of distraction and divisionWhy discernment is the superpower for the age of AI and misinformation__________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Forget party, forget class, forget any perceived differences: We must speak loudly and with one voice against those who intimidate, those who violate, those who abuse and discriminate. If we're not going to fight for the little guy, for the other, and do what we can for them, who will?

You're tired. You're busy. It would be easier to stay home...It's the perfect excuse. Unless, of course, you are disciplined.Let's not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.