Podcasts about Stoic

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Latest podcast episodes about Stoic

The Daily Stoic
Just Put It On My Tab | On Handling Haters

The Daily Stoic

Play Episode Listen Later Sep 16, 2025 8:19


Anyone who has had a run of bad luck knows the feeling. It's frustrating and annoying and sometimes deeply unfair, but there is also something freeing about it.

Vedge Your Best
263: Stoic Vegans?: 2,000-Year-Old Advice for New Vegans, Writers, and Everyone Else

Vedge Your Best

Play Episode Listen Later Sep 16, 2025 20:32


I'm packing me battered Rimowa suitcase for a trip to Liverpool, Belfast, and Dundalk, Ireland. No matter how organized we are while traveling, there's so much we can't control—flights, weather, menus, other people. But the Stoics, have plenty to say about what we can control on a vegan journey of any kind: our choices, our mindset, and our integrity.In this episode of Vedge Your Best, I revisit the Stoics and connect their wisdom to both vegan practice and my 30-day writing challenge. Because whether you're committing to a plant-based lifestyle, writing a book, or simply trying to live your values more fully—Stoic teachings are surprisingly relevant.What You'll Learn in This EpisodeWhy looking foolish might be the first step toward real progress.How to resist short-term pleasures in favor of long-term values.Why difficulties reveal your true strength, not your weakness.How honest effort counts more than perfectionism ever will.Resources & LinksEpictetus, Discourses and Selected WritingsFollow my vegan and writing journey at VeganAtAnyAge.comUntil next time — remember: it's never too late, and you're never too messy, to Vedge YOUR Best.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

The Daily Stoic
This Is Who We Have To Be | A Garden Is Not For Show

The Daily Stoic

Play Episode Listen Later Sep 15, 2025 7:08


It would be wonderful if we had more Stoic heads of state but a far more attainable goal is Stoic heads of companies, of families, of communities, of organizations and institutions.

Sadler's Lectures
Cicero On The Nature Of The Gods book 2 - Beauty Of Cosmic Matters - Sadler's Lectures

Sadler's Lectures

Play Episode Listen Later Sep 15, 2025 11:33


This lecture discusses key ideas from the ancient philosopher and statesman Marcus Tullius Cicero's work, On The Nature Of The Gods, which critically examines Epicurean, Stoic, and Skeptic perspectives on matters of theology and cosmology Specifically it focuses upon the presentation of Stoic cosmology and theology by Quintus Lucilius Balbus in book 2, and in particular on his discussion of a number of dimensions to the world and universe which we can contemplate the beauty of, and thereby come to an appreciation of providential and intelligent ordering of the universe. These include the earth itself, the ocean, the air, and the aether or the heavens. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3,500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Cicero's On The Nature Of Gods - amzn.to/3JITSZc

The Daily Stoic
"I Almost DIED" | 9 Stoic Lessons on MEMENTO MORI

The Daily Stoic

Play Episode Listen Later Sep 14, 2025 19:31


While in Athens, Ryan had a near-death experience that reminded him just how short life really is. In today's episode, he shares 9 Stoic reminders about Memento Mori for you to think about today.

Sadler's Lectures
Cicero On The Nature Of The Gods book 2 - The Stars As Gods - Sadler's Lectures

Sadler's Lectures

Play Episode Listen Later Sep 14, 2025 10:25


This lecture discusses key ideas from the ancient philosopher and statesman Marcus Tullius Cicero's work, On The Nature Of The Gods, which critically examines Epicurean, Stoic, and Skeptic perspectives on matters of theology and cosmology Specifically it focuses upon the presentation of Stoic cosmology and theology by Quintus Lucilius Balbus in book 2, and in particular on the set of arguments that he presents for the stars (including the sun, moon, and planets) being gods, and playing their orderly and constant roles within the cosmos, and doing so voluntarily. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3,500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Cicero's On The Nature Of Gods - amzn.to/3JITSZc

Software Process and Measurement Cast
☠️No Dead Careers Here, SPaMCAST 875

Software Process and Measurement Cast

Play Episode Listen Later Sep 14, 2025 33:05


Impressions are NOT facts - No Matter What Your Gut Tells You! Stoic philosophy holds that impressions are not facts and must be tested.  Why this matters: It is very easy to jump to conclusions. In some cases, this is harmless, while in others it leads to disaster.  The question the panel faces is whether EVERY impression needs to be examined or is there a continuum. Our panel flows with: Jeremy Berriault -   Jeremy Willets -   Jon M Quigley -   Daniel Doiron -    Me -   Mastering Work Intake sponsors SPaMCAST! Starting Everything Means Finishing Nothing One big thing: Poor work entry means delivering less.  Why it matters: Work Intake controls what a team works on and when they work on it. Overloaded teams deliver less value. Poor prioritization leads to delivering the wrong work. Chaotic work intake costs organizations money and time. Zoom in: Mastering Work Intake by Jeremy Willets and Tom Cagley provides the reader with ideas, principles, actionable advice, worksheets, and examples to deliver more value.  Buy a copy! JRoss Publishing: Amazon: Constraints and Friction Are Our Friends Constraints and fiction are required to generate interest in process improvement. Why this matters: The lack of friction leads to overuse - the tragedy of the commons. The SPaMCAST 876 will post on September 28th. If you would like to participate in the panel discussions, email me at spamcastinfo@gmail.com.  

Street Stoics
Stoic Quote: To Philosophize Is to Learn How to Die: Montaigne and the Stoic View of Death

Street Stoics

Play Episode Listen Later Sep 14, 2025 8:25


Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this Stoic Quotes episode, Benny reflects on the words of Michel de Montaigne, the 16th-century French philosopher who pioneered the personal essay. In his famous essay To Philosophize Is to Learn How to Die, Montaigne reminds us that the purpose of philosophy is not abstract speculation, but preparation for the ultimate change: death.Drawing from Cicero and Plato, Montaigne writes that true philosophers are always practicing how to die, because in facing death, we learn how to live. Benny explores how this idea connects with Stoic thought: Marcus Aurelius' meditations on constant change, Epictetus' reminder that death can find us at any moment, and the Stoic practice of using mortality as a guide to live with clarity and purpose.In this episode, you'll hear how contemplating death reduces fear, why practicing small farewells prepares us for life's biggest transition, and how journaling about mortality can help us live more gratefully in the present. Montaigne and the Stoics alike show us that learning to die well is inseparable from learning to live well.Perfect for anyone reflecting on death in philosophy, exploring Montaigne's essays, or seeking Stoic practices to cultivate peace and presence in daily life.You can also check out this post to learn more about how Marcus Aurelius reflected on death:

Philosophize This!
Episode #236 ... Meditations - Marcus Aurelius

Philosophize This!

Play Episode Listen Later Sep 13, 2025 36:57


Today we talk about the collection of journals known as Meditations by Marcus Aurelius. We mark the differences between Stoicism, modern Stoic ethics, and the journals of Marcus Aurelius. We talk about the divine logos, indifferents, and how metaphysical assumptions ladder up into the virtue ethics of the ancient Stoics. We talk about some of the context that Marcus was writing each of these journals in. All of this while trying to relay some of the biggest ideas that he wrote about. Hope you love it. :) Sponsors: Nord VPN: https://nordvpn.com/philothis Quince: https://www.QUINCE.com/pt ZocDoc: https://www.ZocDoc.com/PHILO Thank you so much for listening! Could never do this without your help.  Website: https://www.philosophizethis.org/ Patreon: https://www.patreon.com/philosophizethis  Social: Instagram: https://www.instagram.com/philosophizethispodcast X: https://twitter.com/iamstephenwest Facebook: https://www.facebook.com/philosophizethisshow Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Daily Stoic
Silence the 5 Inner Critics DESTROYING Your Confidence | Fighter Pilot Michelle Curran (PT. 2)

The Daily Stoic

Play Episode Listen Later Sep 13, 2025 36:04


Self-doubt is just one of the 5 voices you can't afford to keep listening to. Former U.S. Air Force fighter pilot Michelle Curran and Ryan continue their conversation, breaking down the five inner critics that fuel fear, doubt, and perfectionism and show you how to rise above them. They talk about what people get wrong about courage, the myth of shortcuts, the illusion of importance, and how to push past the voices telling you you're not enough. Michelle “MACE” Curran is a former United States Air Force fighter pilot with nearly 2,000 hours of F-16 flying time. She flew combat missions in Afghanistan and honed her skills across the globe, becoming the second woman in history to serve as the Lead Solo Pilot for the Thunderbirds, the Air Force's elite demonstration team. Known for her signature upside-down maneuvers, Mace performed for millions, inspiring audiences at airshows and flyovers like the Super Bowl, Daytona 500, and Indy 500.You can follow her on Instagram @Mace_Curran and learn more about her work at https://macecurran.com/

The Daily Stoic
That's The Thing With Anger | Is It Normal For A Stoic To Cry?

The Daily Stoic

Play Episode Listen Later Sep 12, 2025 11:24


Seneca advises us to look in a mirror when we're angry to see how we've transformed. What we often find is shocking—a face distorted by rage, barely resembling our true selves.

Practical Stoicism
From Defense to War: A Stoic Response to America's Rebrand

Practical Stoicism

Play Episode Listen Later Sep 12, 2025 23:51


In this episode I unpack the recent announcement that the U.S. Department of Defense is being renamed the Department of War — and why, from a Stoic perspective, that shift in language and intent is antithetical to virtue. I explore what a true warrior ethos looks like according to Stoic philosophy, why intentions matter more than branding or rhetoric, and how populist theatrics around power can easily drift away from justice and wisdom. Key takeaways from this episode include: — The Stoic warrior ethos is not about “maximum lethality” or offense, but about justice, self-control, wisdom, and courage in the face of conflict. — Words and names may be performative, but they reflect values — and the move from “defense” to “war” signals an embrace of ambition, anger, and cruelty rather than virtue. — Stoics judge the morality of military action by its intent: is it for justice and the common good, or for dominance and destruction? — Populist leaders often confuse performative strength with true moral strength; Stoics would remind us that virtue, not spectacle, is the real measure of power. — As Seneca reminds us, our task while we live is to practice humanity, not to be a terror to others. For an ad-free version of this podcast please visit https://stoicismpod.com/members For links to other valuable Stoic things, please visit https://links.stoicismpod.com If you'd like to provide feedback on this episode, or have question, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Thanks for listening and have a great day! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadler's Lectures
Cicero On The Nature Of The Gods book 2 - Arguments That The World Is God - Sadler's Lectures

Sadler's Lectures

Play Episode Listen Later Sep 12, 2025 12:15


This lecture discusses key ideas from the ancient philosopher and statesman Marcus Tullius Cicero's work, On The Nature Of The Gods, which critically examines Epicurean, Stoic, and Skeptic perspectives on matters of theology and cosmology Specifically it focuses upon the presentation of Stoic cosmology and theology by Quintus Lucilius Balbus in book 2, and in particular on the sequence of arguments that he provides, drawing from the works of earlier Stoic authors, intended to make the case for the world itself being God. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3,500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Cicero's On The Nature Of Gods - amzn.to/3JITSZc

The Daily Stoic
What a 9/11 Pilot Will Never Forget | General Dan Caine (BONUS)

The Daily Stoic

Play Episode Listen Later Sep 11, 2025 14:06


In today's bonus episode, Gen. Dan Caine reflects on being one of the first pilots in the air on 9/11 and what that moment taught him about courage, leadership, and service.General Dan Caine is the 22nd Chairman of the Joint Chiefs of Staff. He has flown more than 100 combat hours in F-16 aircraft. His total flight hours are 2,800. Throughout his career he was awarded the Defense Superior Service Medal, Distinguished Flying Cross, Bronze Star Medal with bronze oak leaf cluster and the Defense Meritorious Service Medal.

The Daily Stoic
This Is What Kindles The Soul | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Sep 11, 2025 15:32


Today, on the 24th anniversary of 9/11, let's honor Brian Sweeney and the thousands of others we lost by striving to be, as Marcus said, "free of passion and yet full of love."

The Cost of Glory
111 - Caesar's Civil War III: Came Saw Conquered

The Cost of Glory

Play Episode Listen Later Sep 11, 2025 93:53


Cost of Glory Greece Retreat: https://costofglory.com/retreatPart 3 of 3 of Caesar's Civil War series. From triumph to near-disaster. Caesar's Egyptian entanglement transforms him from a glorious victor to a desperate challenger. In this episode:Pompey's assassination in Egypt and Caesar's unexpected grief over his former ally's deathCleopatra's legendary entrance in a bed-sack and her political seduction of CaesarThe brutal urban warfare trapping Caesar in the palace quarter for six monthsThe burning of the Great Library during the harbor battles—400,000 volumes lostCaesar's desperate swim to safety while clutching precious documents above waterYoung King Ptolemy XIII's tragic fate and the consolidation of Cleopatra's powerThe lightning campaign against Pharnaces in Asia—"Veni, Vidi, Vici"The veterans' mutiny outside Rome and Caesar's masterful psychological manipulationCato's final stand in Africa and his defiant suicideThe decisive Battle of Thapsus and the strategic genius of fighting on narrow groundThe massacre of surrendering enemies as Caesar's clemency finally failsAs Caesar recounts, the Republic's future dictator came very close to destruction in the palaces and canals of Alexandria. While Rome descended into chaos under Mark Antony's drunken rule, Caesar fought for his life against war elephants and Numidian cavalry, transformed by his liaison with the living goddess Cleopatra. The man who emerged from Egypt was no longer merely a Roman general, he had consorted with divinity and fathered the son of a pharaoh. As Cicero wrote in frantic letters to Atticus: "Where am I to look for solace?" The final campaign that would cement Caesar's supremacy began with the most dangerous gamble of his career.Works Cited: (Affiliate links - support the show!)Gareth Sampson, The Battle of Pharsalus Matthias Gelzer, Caesar: Politician and Statesman James Froude, Caesar: A Sketch, Raaflaub (ed.) Landmark Caesar Thanks to our sponsor, Ai Labs. Visit austinlab.ai to chat with a team member about custom Agentic AI power solutions for your SMB to Enterprise level business.  Powered by Shokworks.Also Thanks Dr. Richard Johnson, the Crassus to this Caesar series!

Sadler's Lectures
Cicero On The Nature Of The Gods book 2 - Argument From Degress Of Being - Sadler's Lectures

Sadler's Lectures

Play Episode Listen Later Sep 11, 2025 14:01


This lecture discusses key ideas from the ancient philosopher and statesman Marcus Tullius Cicero's work, On The Nature Of The Gods, which critically examines Epicurean, Stoic, and Skeptic perspectives on matters of theology and cosmology Specifically it focuses upon the presentation of Stoic cosmology and theology by Quintus Lucilius Balbus in book 2, in particular one of the arguments for the existence of the gods presented by Balbus, which we can call the argument from degrees of being. This type of argument doesn't fit neatly into the modern conventional classification of ontological, cosmological, and teleological arguments for the existence of the divine. It works by noting that there are different degrees (gradus) of being, going from bare being through plants, animals, humans, and other higher rational beings (gods), arguing that the top grade of being cannot be empty or non-existent. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3,500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Cicero's On The Nature Of Gods - amzn.to/3JITSZc

Daily FLOW
#148 Honoring Courage: A Stoic Wake-Up Call

Daily FLOW

Play Episode Listen Later Sep 11, 2025 3:01


Today's episode reflects on the violent death of Charlie Kirk. He was brave enough to challenge ideas openly—a rare kind of courage. Beyond his loss, what shocks most is seeing some celebrate it, a sign of how broken our society has become. Guided by Stoic wisdom, we explore how to respond: not with hate, not with silence, but with courage, dialogue, and reason.Key Takeaways✅ Violence is cowardice when it replaces words✅ Charlie Kirk showed rare bravery by challenging ideas openly✅ Celebrating death is a symptom of a sick society✅ Stoicism teaches us we can't control others, only our response✅ True strength is questioning with courage, not silencing with fear  Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

The Daily Stoic
The Day My Ego Almost Killed Me | Fighter Pilot Michelle Curran (PT. 1)

The Daily Stoic

Play Episode Listen Later Sep 10, 2025 43:48


When failure can mean life or death, you learn fast what ego and fear really cost. In today's episode, Ryan talks with Michelle “MACE” Curran about the brutal reality of fighter pilot training, how she battled imposter syndrome in a male-dominated world, the mistake that gave her a call sign for life, and why fear is an essential part of real courage.Michelle “MACE” Curran is a former United States Air Force fighter pilot with nearly 2,000 hours of F-16 flying time. She flew combat missions in Afghanistan and honed her skills across the globe, becoming the second woman in history to serve as the Lead Solo Pilot for the Thunderbirds, the Air Force's elite demonstration team. Known for her signature upside-down maneuvers, Mace performed for millions, inspiring audiences at airshows and flyovers like the Super Bowl, Daytona 500, and Indy 500.You can follow Michelle Curran on Instagram @Mace_Curran and learn more about her work at https://macecurran.com/

The Daily Stoic
You Can Do This Too

The Daily Stoic

Play Episode Listen Later Sep 10, 2025 2:18


Put one foot in front of the other. Do your best. Make a tiny contribution.

Sadler's Lectures
Cicero On The Nature Of The Gods book 2 - Argument From Intelligence - Sadler's Lectures

Sadler's Lectures

Play Episode Listen Later Sep 10, 2025 13:13


This lecture discusses key ideas from the ancient philosopher and statesman Marcus Tullius Cicero's work, On The Nature Of The Gods, which critically examines Epicurean, Stoic, and Skeptic perspectives on matters of theology and cosmology Specifically it focuses upon the presentation of Stoic cosmology and theology by Quintus Lucilius Balbus in book 2, in particular one of the arguments for the existence of the gods presented by Balbus, which we can call the argument from intelligence. It might be viewed as a variant on a cosmological argument, working from an effect to the necessary existence of a cause. In this case, the existence of human intelligence, and claimed impossibility of that resulting from a cause that is not itself intelligent, leads to the conclusion of the existence of a divine intelligence. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3,500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Cicero's On The Nature Of Gods - amzn.to/3JITSZc

The Uncrowned Podcast
Rediscovering Purpose: The Uncrowned Journey

The Uncrowned Podcast

Play Episode Listen Later Sep 10, 2025 43:35 Transcription Available


After a Year of Silence: Uncrowned Podcast Returns with Renewed Faith, Purpose, and Brotherhood For the first time in a year, I'm sitting down in front of a microphone again. The past twelve months were a year of silence – no new podcast episodes, no social media motivation, just quiet. During that hiatus, I was wrestling with my own mind and soul. On the outside, I'm a Marine Corps veteran and men's life coach known for uplifting others. On the inside, I was struggling with men's mental health, facing creative burnout and even battling waves of depression. I had poured so much into helping others overcome their pain that I hadn't fully acknowledged my own. When I finally hit a wall, it felt like depression and doubt had locked me in a lonely room, questioning my purpose and direction. What kept me going through those dark days was a spark of faith that refused to die out. In the stillness of that year-long break, I found myself praying more honestly than ever before. God met me in the silence. Little by little, I felt a pull back toward my calling. This wasn't a lightning-bolt moment or a quick fix. It was more like a gentle nudge, a divine redirection that guided me out of the gloom. I realized I couldn't carry these burdens alone. So I leaned into my faith and reached out to a few close brothers for support. That combination of honest prayer, faith-based self-development, and brotherhood became my lifeline and the path to reclaiming the fire I thought I had lost. A Year of Silence and Creative Burnout: Facing My Own Mental Health Crisis Going silent for a year wasn't a marketing move or a planned sabbatical—it was pure survival. I hit a point of creative burnout where the passion I once had for sharing my voice just fizzled out. Every time I tried to record an episode or write a post, I felt empty. Instead of forcing it, I stepped back completely. At first, I felt guilty and even ashamed about needing a break. Wasn't I supposed to be the strong one? As a former Marine, I've pushed through all kinds of pain. And as a men's life coach, I often encourage other men to speak up about mental health. Yet there I was, unable to find words for my own struggles. Admitting that I felt broken and depressed was humbling and hard. It meant confronting the stigma around men's mental health head-on, even within myself. During that quiet year, I learned to sit with my discomfort instead of running from it. Some days I journaled my thoughts; other days I just sat in prayer asking God why I felt so lost. There were mornings I woke up with a weight on my chest, the kind that makes it hard to even get out of bed. I wondered if my season of purpose had passed. But in that stillness, I also started to hear a whisper of hope. It's amazing how, when everything else is quiet, God's voice becomes clearer. Through late-night conversations with my wife and heartfelt talks with close friends, I began to see that taking care of my own mind and spirit wasn't weakness—it was necessary. This period of silence and reflection was painful, but it was also healing. It forced me to prioritize my mental health as a man and get real about emotions I had buried for years. Christian Masculinity and a God-First Lifestyle: Rediscovering What It Means to Be a Man of Faith As I worked through my internal battles, I found myself reexamining what being a man truly means to me. I've always identified with being a tough guy—the Marine, the weightlifter, the provider. But during my hiatus, I felt God reminding me that Christian masculinity isn't about never cracking or always having the answers. It's about humility, faith, and leading with love. True strength can mean having the courage to say, “I need help” or “I can't do this alone.” This was a wake-up call that living a God-first lifestyle had to be more than a slogan. I started making my relationship with God the foundation of my day-to-day life again, not just something I squeezed in on Sunday. Putting God first changed how I saw my responsibilities and ambitions. Instead of measuring myself by career success or macho standards, I started focusing on character and faithfulness. I asked God to guide my decisions—whether it was how I spent my mornings or how I could return to podcasting with the right heart. Slowly, I felt my purpose being renewed. The more I leaned into prayer and scripture, the more my identity shifted from “Joe, the guy who has it all together” to “Joe, a servant of God trying to live with purpose.” In practical terms, that meant starting each day with prayer, getting back into reading the Bible for wisdom, and being present with my family and community in ways I hadn't before. I can't emphasize enough how much relief it brought to let go of my ego and let God lead. This is what faith-based self-development looked like for me: less of me trying to control everything, and more trusting God to shape me. It's an ongoing process, but it truly set me on the path to reclaiming my purpose as a man of faith. Overcoming Depression through Faith and Faith-Based Self-Development One of the biggest challenges I had to confront in that year was overcoming depression. I haven't talked about this much publicly before, but I want to be real about it here. There were days in the past year when a dark cloud hung over me. I felt like I was letting everyone down—my family, my listeners, myself. Depression is a heavy word and an even heavier experience. For me, overcoming it wasn't about “manning up” in the traditional sense; it was about breaking down my pride and allowing God and others to help build me back up. My faith became a lifeline in this fight. I remember nights when I couldn't sleep, and I'd open my Bible to the Psalms. King David's raw honesty in those pages—crying out in despair one moment and praising God the next—made me feel less alone. It gave me permission to cry out, too, and to believe that God was listening to my pain. I also took some very practical steps as part of this faith-based self-development journey. I started seeing a Christian counselor who helped me sort through the tangle of thoughts in my head. We worked on how to align my daily habits with my values. That meant setting healthier boundaries with work, making time for rest (real rest, not just crashing in front of the TV), and surrounding myself with people who speak life into me. I can't overstate how much these small, faithful steps added up. Day by day, through prayer, counseling, and personal development rooted in faith, the fog of depression began to lift. I found myself laughing again, dreaming again, and creating again. It felt like spiritual growth in real time—each prayer, each honest conversation was like climbing one step out of a deep hole. I'm not going to say I've got it all figured out or that I'll never struggle again. But I now have tools and a community grounded in faith to lean on. And most importantly, I have a renewed understanding that God's strength is made perfect in our weakness (as Scripture beautifully reminds us). That truth carried me through and gave me hope that I could not just survive that season, but come back stronger and more purpose-driven than before. Reclaiming Purpose and Embracing Spiritual Growth As the haze of burnout and depression cleared, I started to feel genuinely excited about life again. It was like waking up after a long sleep. With God's guidance, I began reclaiming my purpose instead of letting negative thoughts tell me I didn't have one. I realized my calling hadn't vanished—it was just waiting for me to pick it back up with a new perspective. In fact, what I went through refined that calling. I'm more convinced than ever that helping men grow in faith, mental wellness, and character is what I'm meant to do. But now I'm approaching it with a humbler heart and a more patient spirit. This renewed sense of purpose led to an unexpected burst of creativity. The floodgates opened after that long drought. I found myself writing again, but this time with more honesty and heart than before. One of the projects closest to my heart is my upcoming book, “The Stoic Marine.” I poured my journey into those pages during the hiatus. It's part memoir and part guide, weaving together lessons from my time in the Marine Corps, the ancient wisdom of Stoic philosophy, and the faith that ultimately anchors me. Writing The Stoic Marine was therapeutic—it helped me process my experiences and also turn them into something that could serve others. The book delves into what it means to be disciplined and resilient while still staying tenderhearted and God-centered. In a way, the process of writing was another layer of spiritual growth for me. It kept me grounded and gave me a tangible mission to work on each day, even when I wasn't in a place to speak publicly. I can't wait to share it with you all, because I believe so many men out there struggle with that same balance of toughness and vulnerability, and I want them to know they're not alone. Brotherhood and a New Men's Retreat: Building a Community of Uncrowned Kings Perhaps the greatest lesson I learned in my year off is that we're not meant to do life alone. Yes, personal faith is crucial, but so is community. I credit a huge part of my healing and growth to the brotherhood I have around me—godly men who checked in on me, prayed with me, and sometimes just sat with me in silence. It reminded me of why I started the Uncrowned community in the first place. We men might act tough, but inside we all crave connection and understanding. When we isolate ourselves, we deprive ourselves of one of God's most effective tools for growth: each other. Coming back into the public space, I feel a strong pull to foster that sense of brotherhood for others. That's why I'm beyond excited to announce that I'm planning a men's retreat. This retreat is going to be all about brotherhood, personal growth, and faith in action. Think of a long weekend where a group of us guys can get away from the noise—maybe out in nature somewhere—unplug, and really connect with God and with each other. We'll share stories, encourage each other, maybe even shed some tears and have some laughs around a bonfire. It's going to be a space where we can drop the “I'm fine” act and get real about the challenges we're facing, whether it's overcoming depression, finding purpose, or just trying to be a better man for our families. I'll be bringing some of the insights from The Stoic Marine to this retreat as well, blending those ideas of discipline and faith in our activities and discussions. My hope is that every guy who joins leaves feeling recharged, supported, and reminded that he's part of a brotherhood of uncrowned kings. We might not wear literal crowns, but each of us has a God-given greatness and purpose inside—we just need to help each other see it and live it out. Your Invitation to Join the Journey – Subscribe and Connect Now that I'm back, consider this episode (and this post) a personal invitation. If any part of my story resonated with you, I want you to be part of this next chapter. Subscribe to the Uncrowned Podcast so you won't miss upcoming episodes where we'll dive even deeper into men's mental health, faith, and growth. Follow along and join our community—whether it's through social media, our Discord group, or at the upcoming retreat. I genuinely want to hear from you. Leave a comment or reach out and let me know what struggles you're facing or what topics you'd love to hear about in future episodes. The whole point of Uncrowned has always been to uplift and empower men through faith and brotherhood, and now I'm doubling down on that mission with a fresh perspective. You are not alone in this. If you've been feeling like you're stuck in your own silent year, or battling thoughts that you're not living up to your potential, remember that there's an army of brothers out here ready to support you. I'm rebuilding this platform not just for me, but for all of us uncrowned kings who are still in the fight to become the men God created us to be. So hit that subscribe button, follow along for more content and updates on The Stoic Marine and the retreat, and let's walk this journey together. Your story isn't over, and neither is mine. This is just the beginning of a new chapter—one filled with faith, purpose, and a brotherhood that has your back every step of the way.   Chapters 00:00 Welcome Back and New Beginnings 02:36 The Grind: Life's Busy Realities 07:52 God's Wake-Up Call: Finding Purpose Again 15:13 The Uncrowned Movement: A Faith-Driven Approach 22:36 Introducing The Stoic Marine: A New Book 30:50 The Upcoming Men's Retreat: Brotherhood and Breakthrough 36:40 Final Thoughts: Embracing Your Inner King #MensMentalHealth #ChristianMasculinity #FaithBased #GodFirst #OvercomingDepression #ReclaimingPurpose #SpiritualGrowth #MensRetreat #Brotherhood #UncrownedKings

Teach Different
“It's not what happens to you, but how you react to it that matters.” - Teach Different with Epictetus

Teach Different

Play Episode Listen Later Sep 10, 2025 43:09


In this episode of the Teach Different podcast, Steve Fouts and Jarvis Funches explore the Stoic philosophy of Epictetus, focusing on the quote, "It's not what happens to you, but how you react to it that matters." They explore the claim of the quote, discussing personal experiences related to this quote, the importance of mental preparation, and the power of decision-making in the face of life's challenges. They unpack the counterclaim of the quote, diving into the complexities of human emotions and the necessity of acknowledging external factors that can impact our reactions. Ultimately, they emphasize the significance of controlling one's mindset and decisions as a pathway to personal growth and resilience.  Episode Chapters:  00:00 - The Impact of Family and Personal Circumstances 01:08 - Understanding Stoicism: Epictetus and Personal Reactions 03:58 - Personal Stories: Overcoming Rejection and Stereotypes 07:02 - Defensive Mechanisms: Responding to Criticism 10:10 - The Power of Control: Decisions and Reactions 13:09 - The Domino Effect: Cause and Effect in Reactions 15:57 - The Nature of Control: What Can We Really Control? 19:02 - Counterclaims: The Complexity of Emotional Responses 22:18 - The Weight of External Forces 24:58 - Facing Life's Harsh Realities 27:58 - The Power of Acceptance 30:52 - Harnessing Mental Strength 33:59 - Navigating Rejection and Perseverance 35:44 - The Importance of Mental Preparation 38:48 - Understanding Control and Decision-Making 42:54 - Teach Different Outro  Image Source: Tucson, AZ, USA via Wikipedia Commons https://sco.wikipedia.org/wiki/File:Discourses_-_Epictetus_%28illustration_1%29_%289021700938%29.jpg#file  

The Daily Stoic
This Is A Timeless Temptation | A New Way To Pray

The Daily Stoic

Play Episode Listen Later Sep 9, 2025 10:47


Even with natural gifts or prestigious education, wisdom isn't guaranteed. As Seneca wrote, "much toil remains," and to grow wiser, you must lavish all your waking hours and all your efforts toward this goal.

The Daily Stoic
You Prove Stoicism WORKS | Listener Stories (BONUS)

The Daily Stoic

Play Episode Listen Later Sep 9, 2025 20:42


How has Stoicism impacted your life? In this special bonus episode, listeners share their own journeys with the philosophy. Want to be featured in a future episode? Send us an audio recording at podcast@dailystoic.com.*By submitting, you are consenting to your voice and story being shared on the podcast.

Sadler's Lectures
Cicero On The Nature Of The Gods book 2 - Argument From Cosmic Arrangement - Sadler's Lectures

Sadler's Lectures

Play Episode Listen Later Sep 9, 2025 12:40


This lecture discusses key ideas from the ancient philosopher and statesman Marcus Tullius Cicero's work, On The Nature Of The Gods, which critically examines Epicurean, Stoic, and Skeptic perspectives on matters of theology and cosmology Specifically it focuses upon the presentation of Stoic cosmology and theology by Quintus Lucilius Balbus in book 2, in particular one of the arguments for the existence of the gods presented by Balbus, which we can call the argument from cosmic arrangement, which might be classed as a design or teleological argument. The general idea is that we observe order and arrangement to the universe, which presumably would need to come from very powerful and intelligent being, i.e. the gods. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3,500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Cicero's On The Nature Of Gods - amzn.to/3JITSZc

My dog will eat my face
Three Beliefs and One Conclusion

My dog will eat my face

Play Episode Listen Later Sep 9, 2025 60:41


What happens when you review the Stoic, Swahili, and modern "box universe" theory for consistency? Sounds like a joke... but no. You find one similar belief with respect to the past. The same belief that has given me peace with my mortality.But if you do have any good "a Stoic, Swahili, and theoretical physicist walk into a bar" jokes, I'm all ears!

Street Stoics
The Stoic Discipline of Action: How to Live with Justice and Purpose

Street Stoics

Play Episode Listen Later Sep 9, 2025 20:03


Welcome to the Via Stoica Podcast, the Podcast on Stoicism.In this episode of the Via Stoica Podcast, Benny explores the Stoic Discipline of Action, the practice of living with justice, fairness, and responsibility in our interactions with others.In a time where social media and digital life can make us feel more isolated and divided than ever, Stoicism reminds us that we are social beings, connected to one another and to nature itself. Far from being about retreating inward, the Discipline of Action asks us to step outward, to recognize our roles, fulfill our duties, and act with justice for the common good.Drawing on Epictetus, Marcus Aurelius, and the broader Stoic tradition, Benny unpacks how role ethics, cosmopolitanism, and the idea of concentric circles can help us understand our place in the world. You'll hear practical ways to apply this discipline, from asking “What is my role here?” in difficult situations, to weighing the fairness of your choices not only for yourself but for those around you.If you've ever wondered how to align your actions with virtue and contribute to a better society, this episode will guide you toward practicing the Stoic Discipline of Action in daily life. For more on this topic, see the full guide:

The Daily Stoic
There's Two Ways It Goes Now | Do Not Be Deceived By Fortune

The Daily Stoic

Play Episode Listen Later Sep 8, 2025 9:49


A Stoic doesn't always win, but they never go quietly along.

The Curious Girl Diaries
Masculine Mysteries: From Stoic To Smoldering

The Curious Girl Diaries

Play Episode Listen Later Sep 8, 2025 38:17


Sadler's Lectures
Cicero On The Nature Of The Gods book 2 - Argument From Divination - Sadler's Lectures

Sadler's Lectures

Play Episode Listen Later Sep 8, 2025 12:07


This lecture discusses key ideas from the ancient philosopher and statesman Marcus Tullius Cicero's work, On The Nature Of The Gods, which critically examines Epicurean, Stoic, and Skeptic perspectives on matters of theology and cosmology Specifically it focuses upon on the presentation of Stoic cosmology and theology by Quintus Lucilius Balbus in book 2, in particular one of the arguments for the existence of the gods presented by Balbus, which we can call the argument from divination. The argument essentially consists in claiming that divination, that is consulting the knowledge or will of divine beings, could not work if there were no divine beings. Since divination does work, there must be divine beings. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3,500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Cicero's On The Nature Of Gods - amzn.to/3JITSZc

The Daily Stoic
Death and How to Live it | Rainn Wilson's Reflections

The Daily Stoic

Play Episode Listen Later Sep 7, 2025 51:33


In this very personal chapter from his book Soul Boom, Rainn Wilson reflects on life and death as he is preparing his father's body for burial. Rainn Wilson is an actor, comedian, author, podcaster, writer, and director. He is most known for his role as Dwight Schrute on the NBC sitcom The Office (2005-2013), for which he earned three consecutive Emmy Award nominations for Outstanding Supporting Actor in a Comedy Series.

The Missions Podcast
Missions and Philosophy: Does it Matter for Missionaries? With Dr. David Talcott

The Missions Podcast

Play Episode Listen Later Sep 7, 2025 28:54


Does studying classical philosophy have any relevance for missions today? In this episode, Alex and Scott talk with Dr. David Talcott, a philosopher and faculty member at New Saint Andrew's College, to discuss the intersection of philosophy, culture, and missions. They ask the famous question “What hath Athens to do with Jerusalem?”—whether philosophy and Scripture can meaningfully interact. Drawing from Acts 17, they explore how Paul's intellectual preparation and knowledge of Greek culture allowed him to engage with Stoic and Epicurean philosophers, modeling how missionaries today should understand and address the intellectual frameworks of their host cultures. The discussion broadens into how classical philosophy, particularly Plato and Aristotle, still speaks into modern challenges such as relativism, skepticism, and materialism. Dr. Talcott emphasizes that philosophy provides categories and arguments that can prepare hearts and minds for the gospel, acting as a kind of “preparatory grace.” Key Topics Covered: The question: “What hath Athens to do with Jerusalem?”—philosophy and theology in harmony Acts 17 as a model for missionary engagement with culture and thought Relevance of classical philosophy for confronting modern ideologies (materialism, relativism, skepticism) The role of “common grace” in pagan philosophies and cultures The movement to retrieve classical theology and its value for missions today Being a godly husband and father isn't about one big heroic act, it's about showing up every day. Men need a simple, practical plan to stay faithful in the daily grind. How To Lead Your Family is a no-nonsense guide, from author Joel Beeke, that gives the biblical foundation, Christ-centered encouragement, practical advice for men to purse the high standards that God calls them too. Get 20% off your copy today when you use the promo code: LEADABWE. Additionally, new email subscribers can get 10% off a future order. We are thankful for Reformation Heritage Books for their sponsorship of this episode! Do you love The Missions Podcast? Have you been blessed by the show? Then become a Premium Subscriber! Premium Subscribers get access to: Exclusive bonus content A community Signal thread with other listeners and the hosts Invite-only webinars A free gift! Support The Missions Podcast and sign up to be a Premium Subscriber at missionspodcast.com/premium The Missions Podcast is powered by ABWE. Learn more and take your next step in the Great Commission at abwe.org. Want to ask a question or suggest a topic? Email alex@missionspodcast.com.

The Daily Stoic
“I Can't Just Sit Back and Watch Anymore” | Astronaut Terry Virts on Courage, Ethics, & Politics (PT. 2)

The Daily Stoic

Play Episode Listen Later Sep 6, 2025 56:57


In today's Part 2 episode with astronaut and Senate candidate Terry Virts, Ryan and Terry talk about the difference between physical and moral courage, why so many leaders fail the test of honor, and what it truly means to serve your country. They discuss the hard truths about politics in Texas and refusing to stay silent when the stakes are highest.At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested the world's fastest jets and commanded the International Space Station. He's orbited Earth 3,400 times and has spent 213 days in space total. His military decorations include the NASA Space Flight Medal, Defense Meritorious Service Medal, Meritorious Service Medal, Air Medal, Aerial Achievement Medal, NASA Exceptional Achievement Medal, Air Force Commendation Medal, et al. He retired from NASA in August 2016 and is currently running for U.S. Senate from Texas. Follow Terry on Instagram @Astro_Terry and you can learn more about his campaign at https://www.terryvirts.com/

The Daily Stoic
What's It All For? It's For This | Stoic Strategies To Control Your Temper

The Daily Stoic

Play Episode Listen Later Sep 5, 2025 31:54


Life is difficult. People are obnoxious. Stuff is going to piss you off. But can you keep your cool anyway?

Street Stoics
Stoic Quote: Epictetus on Approval: Why Seeking Praise Ruins Your Integrity

Street Stoics

Play Episode Listen Later Sep 5, 2025 7:44


Welcome to the Via Stoica Podcast, the podcast on Stoicism.In this Stoic Quotes episode, Benny reflects on Epictetus' teaching from the Handbook (Enchiridion 23):“If it ever happens that you turn to external things in the desire to please some other person, realize that you have ruined your scheme of life. Be content then with being a philosopher in everything; and if you wish also to be seen as one, show yourself that you are one, and you will be able to achieve it.”Epictetus reminds us that chasing approval from others comes at the cost of our own integrity. When we shape our lives around external opinions, we compromise the only thing that is truly ours—our character. Instead, the Stoic path asks us to be satisfied with living according to virtue and reason, regardless of how others may see us.In this episode, Benny unpacks how people-pleasing undermines freedom, why approval is an unstable foundation for peace, and how journaling and self-reflection can help us become our own witness. You'll hear how Stoic philosophy offers a way to step away from external validation and return to the inner compass of virtue.Perfect for anyone exploring Epictetus's quotes on approval, the Stoic discipline of desire, and the challenge of staying true to your own principles in a world full of opinions.You can also check out this post to learn more about the background of this quote: https://viastoica.com/how-to-live-as-a-stoic-philosopher/In the Stoic Quotes series, we uncover timeless wisdom from Seneca, Epictetus, Marcus Aurelius, and more—exploring what they meant then and how we can live them today.If you are looking for more quotes like this one, visit viastoica.com, where you'll find hundreds of Stoic sayings with full references to the original texts.

The Daily Stoic
This Is The Secret To Dealing With People | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Sep 4, 2025 11:53


The Stoics understood that the boundary between "me" and "you" is thinner than we realize.

The Daily Stoic
BONUS | George Raveling's Greatest Lessons That Will CHANGE How You Live

The Daily Stoic

Play Episode Listen Later Sep 4, 2025 34:42


This special tribute episode celebrates the life and wisdom of George Raveling, bringing together some of his most powerful lessons shared over the years in his conversations with Ryan on The Daily Stoic Podcast.

The Daily Stoic
Run Down The List. Where Are They Now?

The Daily Stoic

Play Episode Listen Later Sep 3, 2025 3:10


It's been generations upon generations now. For thousands and thousands of years, humans have been doing the same things, the Stoics observed. Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premium

The Daily Stoic
Spending 213 Days In Space Does THIS To You | Astronaut Terry Virts (PT. 1)

The Daily Stoic

Play Episode Listen Later Sep 3, 2025 42:44


Most people dream of being an astronaut. Terry Virts actually lived it. In this episode, Ryan sits down with former NASA astronaut and USAF F-16 Pilot Terry Virts to talk about the brutal selection process to become an astronaut, why thrill seekers don't make good astronauts, and the dangerous loss of ethics in government leadership. At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested the world's fastest jets and commanded the International Space Station. He's orbited Earth 3,400 times and has spent 213 days in space total. His military decorations include the NASA Space Flight Medal, Defense Meritorious Service Medal, Meritorious Service Medal, Air Medal, Aerial Achievement Medal, NASA Exceptional Achievement Medal, Air Force Commendation Medal, et al. He retired from NASA in August 2016 and is currently running for U.S. Senate from Texas. Follow Terry on Instagram @Astro_Terry and you can learn more about his campaign at https://www.terryvirts.com/

Practical Stoicism
Can Stoics Eat Meat?

Practical Stoicism

Play Episode Listen Later Sep 3, 2025 23:45


In this episode I dig into the Stoic approach to diet and the perennial “should Stoics eat meat?” question. I lay out what “living in accordance with Nature” really means (Logos, not tree-hugging shorthand), why eating animals isn't inherently un-Stoic, and where our reasoning can go vicious—especially with industrialized, commodified animal agriculture. I also talk through practical ways contemporary Stoics can eat more justly without pretending to be sages or purists. Key takeaways from this episode include: — “According to Nature” = aligning choices with the Logos (the rational order of the cosmos), not suppressing feelings or chasing outcomes. — Eating meat is a Stoic indifferent; what matters is the reasoning and method behind it. Killing as part of a balanced, natural cycle can be compatible with virtue; factory-style exploitation is not. — Outcome-chasing (“ends justify the means”) isn't Stoic. We judge the justice of our choices, not their hoped-for results. — A sage-like pattern would be seasonal, mostly plant-forward eating, with animal products used thoughtfully and sparingly, sourced in ways that allow other beings to flourish. — Practical steps: favor small/ethical producers, reduce single-use indulgence, buy what you need, recycle/compost, and treat dining-out choices with awareness (while accepting we won't be perfect). — The real Stoic question isn't “meat or no meat?” but “Is how this food was produced—and why I'm choosing it—truly in accordance with Nature?” To learn more about Tanner, please visit https://tannerocampbell.com For an ad-free version of this podcast please visit https://stoicismpod.com/members For links to other valuable Stoic things, please visit https://links.stoicismpod.com If you'd like to provide feedback on this episode, or have question, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Thanks for listening and have a great day! Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the Sugar Shackles Podcast
Want to Reverse Insulin Resistance and Heal Your Thyroid? You need to get Cold. with Thomas Seager, PhD | Episode 280

Unlock the Sugar Shackles Podcast

Play Episode Listen Later Sep 3, 2025 87:43


Dr. Thomas P. Seager is an Associate Professor at Arizona State University, engineer, entrepreneur, and founder of Morozko Forge—the world's first ice bath designed for deliberate cold exposure. His work spans engineering, resilience, hormesis, and human optimization. Through both science and personal exploration, Dr. Seager teaches how stress—when used intentionally—can transform the body, regulate the mind, and deepen emotional healing.His unique approach merges Stoic philosophy, trauma-informed healing, and the neuroscience of environmental stressors. He's a pioneer in showing how ice baths, fasting, heat exposure, and movement can recalibrate both the nervous system and the soul.WHERE TO FIND DR. SEAGER:

The Daily Stoic
This Is The Most Important Virtue | A Hard Winter Training

The Daily Stoic

Play Episode Listen Later Sep 2, 2025 10:58


Wisdom is not a destination. It's a method—a practice, a lifelong commitment to learning, questioning, and improving.

The Daily Stoic
Go Out And Do This Today | A Strong Soul Is Better Than Good Luck

The Daily Stoic

Play Episode Listen Later Sep 1, 2025 8:04


Take your much deserved break today. We are human beings after all, not human doings.

The Daily Stoic
You Are What You Won't Do For Money

The Daily Stoic

Play Episode Listen Later Aug 31, 2025 17:46


If your money is stained in blood, you are not free. You really don't know who you are until you know what you won't do for money.Read today's episode here: https://ryanholiday.net/you-are-what-you-wont-do-for-money/

The Daily Stoic
Stop Taking Yourself So Seriously | Chad Goes Deep

The Daily Stoic

Play Episode Listen Later Aug 30, 2025 77:04


What can a comedian teach you about ego, shame, and philosophy? In today's episode, Ryan sits down with Chad from Going Deep with Chad and JT to talk about the hilarious way they met, why playing a character without shame is liberating, what stand-up teaches us about ego, self-consciousness as a performer, and much more. Listen to Ryan's episodes on the podcast Going Deep With Chad and JT:Listen to Ep.99 Listen to Ep.206See Chad and JT live in a city near you! Find tour dates on their website: https://www.chadandjt.com/Follow Chad on Instagram @ ChadGoesDeep, on TikTok @ChadAndJT, and on YouTube @ChadAndJTGoDeepSubscribe to Going Deep with Chad and JT: https://www.youtube.com/channel/UCp6COGFcWCnEx9JbPIoYJLwSubscribe to Academy of Chad on YouTube: https://www.youtube.com/@academyofchadWatch Chad and JT Go Deep on Netflix: https://www.netflix.com/title/81087423

The Daily Stoic
It Begs To Linger | Ryan Holiday Visited The BEST Swimming Pools All Over The World (Here's What He Learned)

The Daily Stoic

Play Episode Listen Later Aug 29, 2025 17:06


Once you let anger into your life, once you let it motivate or animate you, it's very hard to get rid of. It's hard to find a substitute that measures up. It's hard to let it go.

Positive University Podcast
The Bravery Effect: How to Build Real Confidence and Face Your Fears with Jill Schulman

Positive University Podcast

Play Episode Listen Later Aug 29, 2025 37:39


On this episode of The Jon Gordon Podcast, I'm joined by Jill Schulman, author, former Marine, and a true thought leader on the psychology of bravery. Jill just released her powerful new book, The Bravery Effect, and together we dive deep into what it really means to be brave in today's world. We get personal right away, exploring the difference between bravery and courage, and why Jill believes bravery is a muscle we can all train. She shares both personal stories and groundbreaking research, like how action in the face of fear is what actually builds confidence, not the other way around. We talk about real-life moments where facing discomfort leads to growth, plus the common myth that brave people are simply fearless (spoiler: nobody is, and that's not the goal). Jill opens up about her time as a Marine and what it taught her about facing hard things, from grueling physical tests to being told she'd never make it, then proving everyone wrong. We unpack why our culture too often mistakes comfort for happiness, and how true fulfillment comes from doing the hard, brave thing even when we're scared. Jill also reveals how overprotecting our kids can accidentally undermine their resilience, and offers science-backed, practical strategies for developing everyday bravery. There's plenty here for parents, leaders, students and honestly anyone ready to step into something new or challenging. We even walk through a real-world scenario, breaking down how someone can approach a tough conversation with courage and grace, and what it means to build your own “brave tribe” of supporters. If you've ever wondered how to be braver, how to help others face their fears, or why it matters now more than ever, you'll love this conversation. Tune in and take Jill's free bravery assessment at https://www.jillschulman.com/jongordon, then get ready to take your own brave next step. About Jill, Jill Schulman is a former U.S. Marine Corps Officer, leadership development expert, and founder of Breakthrough Leadership Group. She has dedicated her career to studying and teaching the science of bravery, resilience, and peak performance—drawing on psychology, neuroscience, and behavioral science to create evidence-based strategies that help people and teams thrive. Her newest book, The Bravery Effect, distills years of research and real-world experience into practical tools for developing courageous mindsets, taking bold action, and building brave relationships. Guided by her motto, “Courage over regret,” Jill is passionate about empowering others to embrace discomfort, grow through challenges, and stop letting fear hold them back. Known for blending grit and curiosity with equal parts joy and discipline, Jill believes the world needs more courage and fewer excuses. Outside of work, she's often hiking in Southern California, lifting at the gym, reading Stoic philosophy, or spending time with her husband of 20+ years and their two daughters. Connect with Jill: jillschulman.com | LinkedIn | Instagram | Facebook   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!

The Daily Stoic
BONUS | The State of The Daily Stoic Podcast

The Daily Stoic

Play Episode Listen Later Aug 28, 2025 33:48


It's been eight years since The Daily Stoic Podcast launched. In today's bonus episode, Ryan looks back on the journey to 2,600+ episodes and shares what's next.

The Daily Stoic
What Example Are You Setting? | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Aug 28, 2025 9:57


What good are you doing? What courage are you showing?