Be YO Damself with Carla & Aj

Working from home, the corona virus and social distancing is a must!!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If its a virus and you need to wash your hands why is there no toilet paper left?? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Aj and her special guest co-host while they tackle couples questions and why they say it's fun to have kids! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Still celebrating black history month, Aj’s big day coming up and how you possibly deal with the stress in your life...let’s talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Still embracing black history month while others not so much...let’s y’all about it --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With black history month here lets all come together and stand as one! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A Sunday the world won't forget but grieving will be necessary. RIP to the 9 lives we lost that day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What's your passion and how are you going to make it work!? Let's talking about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As long as you understand that you're not for everyone than you'll be ok :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's a new year and a whole new mind - set for the ladies as well. Let's talk about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Any New Years resolutions? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What are your Christmas traditions? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the girls give more shout outs for the none stop love and support as well as the deep talks bout drugs and how uncool they really are, plus much more! Lets talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the girls give many shout outs, love and support and talk about self-care (vajay) care if you know what I mean!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

4 weeks to the new year so be kind and rewind! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The girls talk about what's on the menu for Thanksgiving, what friends are for as well as therapy if its needed! Let's talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

From that freaking cat meme, to a weird text Carla got, to people literally trying to take you against your will....lordt! Lets talk about! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The girls introduce their special guest and discuss many topics from marriage(alone time), Instagram likes and the holidays that are coming up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

talks about if you go missing to favorite podcast to why guys take rejections so hard. Lets talk about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

From food to Halloween to the laws you should know! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The bff’s discuss bulling and how uncool it is on top of what motivates them to stay in shape. They answer some fan email about why Carla is single and what Aj missing Thor most about being single! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The girls discuss mental health to pet peeves to what it takes to be a good best friend! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Single v. married and how do you balance it all? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bare with us we are BOTH getting over a cold PERO (but) the show must go....tune in for our very FIRST podcast episode!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app