Podcasts about Bare

Da Tonje mistet sønnen Theodor til kreft som 10 åring, ble livet snudd på hodet. I denne episoden deler hun historien om Teodors sykdom, tiden de fikk sammen og hvordan livet har vært etter at hun mistet ham. Hun forteller ærlig om sorg, kjærlighet og hvordan kroppen kan bære på belastninger lenge etter at verden rundt har gått videre.Episoden er sponset av TM klinikken og TM legetjenester. TM legetjenester har også onlinetimer som kan bookes på tmlegetjenester.no Hosted on Acast. See acast.com/privacy for more information.

Today, we are strapping ourselves into the therapist's chair to dissect one of the most unsettling psychological horror films of the year. Bare Skin drags its audience into a claustrophobic, dialogue-driven nightmare where group therapy turns into a terrifying anthology of trauma. I am joined by Christina Kroell – who plays Pam and who is here to unpack the madness and how she was able to portray a character holding onto secrets that are bound to make your skin crawl.She gave us a glimpse behind the curtain of Pam's mind and showing us how much blood, sweat, and tears go into crafting a truly psychological performance. For everyone watching and listening at home, go stream Bare Skin right now, lock your doors, and make sure to follow Christina Kroell on social media to track her upcoming horror projects. Until next time, stay spooky, keep it creepy, and we'll see you in the next nightmare!

Granel thinks her man is cheating after getting caught taking his wedding ring off. Follow us on socials! @themorningmess

Programleder Marie (37) har fått beskjed om at hun har svært få egg igjen, og skal hun i det hele tatt bli gravid må hun starte nå. Alene! Medicus er på tråden fra Trondheim og vi snakker om prosessen rundt det å bli gravid alene gjennom IVF. Dette er et betalt samarbeid med Medicus Norge. Hosted on Acast. See acast.com/privacy for more information.

The three guys return this week with a special, highly offensive episode! Kyle, Scotty, and Bear (Barr? Bare? Bair?) discuss how Christians can faithfully respond with the truth of God’s love to a grievance culture that is increasingly easy to offend. The guys define grievance culture. Kyle asks, “What do we mean when we say …

Når livet gir deg helt andre stemninger enn idyll og harmoni, finnes det likevel noen triks for å føle seg bedre. Hosted on Acast. See acast.com/privacy for more information.

Rebeccasode! Just a fun episode in which Dr Kirk presents a bunch of “this or that” questions to Rebecca. July 29, 2026 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Madonna, Whitney, or Cyndi Lauper?01:10 Dirty Dancing, Pretty Women, or Ghost?02:08 Fleetwood Mac or the Eagles?02:44 Cook at home, take out, or a nice restaurant? 04:02 Chocolate cake or cheesecake?04:55 Beach, mountains, or big cities?16:29 Early bird or night owl?17:35 Garden stores, thrift stores, or farmers markets?22:30 Dance floor or people watching?22:45 Sing in the car loudly or quietly?25:53 Texting or phone calls?43:55 Front row or backstage pass?46:35 Bare feet, slippers, or fuzzy socks?47:29 Redo your teens, 20's, 30's, or 40's?1:04:01 Vegas, wine country, or cabinSupport us by... Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleContact us/more info... Email: https://www.psychologyinseattle.com/contactAbout Dr. Kirk: https://www.psychologyinseattle.com/about-dr-kirk-hondaWebsite: https://www.psychologyinseattle.comGet stuff... Merch: https://psychologyinseattle-shop.fourthwall.com/KIRKgram (like Cameo): https://www.psychologyinseattle.com/kirkgramThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being. Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Jon Bassi, from 8-Bit Clubhouse, steps in to host a solo episode of PlayStation Daily+!Join our FREE DISCORD and talk PlayStation with the PSD+ community:https://discord.gg/pEDZDp4kTGOUR YOUTUBE CHANNEL:https://www.youtube.com/@PlayStationDailyPodcastOUR INSTAGRAM:https://www.instagram.com/psdailypod/Intro music is "A Cup Of Liber-Tea" which is the main theme from the Helldivers 2 soundtrack.Outro music is the "Super Earth National Anthem" which is a special promotional track for the Helldivers 2 game.

Forfatter Lars Saabye Christensen har skrevet om utilstrekkelighet, ensomhet og død i 50 år. Han kan være blid også. Bare ikke kall ham produktiv. Eller sorgmunter.Hør journalist Alf Marius Opsahls intervju med den prisbelønte forfatteren. Hosted on Acast. See acast.com/privacy for more information.

Forfatter Lars Saabye Christensen har skrevet om utilstrekkelighet, ensomhet og død i 50 år. Han kan være blid også. Bare ikke kall ham produktiv. Eller sorgmunter.Hør journalist Alf Marius Opsahls intervju med den prisbelønte forfatteren. Hosted on Acast. See acast.com/privacy for more information.

Bare stops in for his monthly chat to talk about breakdowns with household appliances. See omnystudio.com/listener for privacy information.

Scarlett thinks her man is cheating after getting caught taking his wedding ring off at the bar. Follow us on socials! @themorningmess

Guest: Ed Quinlan, President of Chem-Dry Host: Beth Dodson Topic: Why Vacuuming Isn't Enough — The Truth About What's Hiding in Your Carpets Episode Summary Is your home actually clean, or does it just look clean? Beth Dodson sits down with Ed Quinlan, president of Chem-Dry, a global leader in carpet and upholstery cleaning, to unpack why vacuuming alone can't keep your home healthy. Ed explains how your carpet acts as the largest air filter in your house, why dirt trapped below the fiber surface damages carpets and can contribute to respiratory and skin irritation, and how professional hot water extraction restores what vacuuming leaves behind. Along the way: pet accidents exposed by black lights, the science of carbonated cleaning, the "sock house" rule, and the tell-tale signs your carpets are overdue for a deep clean. Key Topics & Timestamps (00:42) — Clean vs. looking clean Beth introduces the episode's central question: what's still hiding in your carpets that vacuuming can't remove? (01:53) — Why vacuuming matters, but isn't enough Ed stresses that vacuuming is important (a few times a week, especially in traffic areas), but it only captures particles at the top of the fibers. Dirt that settles below the surface builds up, damages fibers, and requires professional hot water extraction — most homeowners do this every 12 months, while some opt for every 3 months. (05:20) — Pets, dander, and the black light test Even non-shedding dogs track in soil. Chem-Dry technicians use black lights to reveal hidden pet accidents — often surprising owners who insist their pet "never piddles in the house." Technicians are trained to diagnose the exact type of stain and odor to treat both the source and the smell. (08:12) — Your carpet is your home's largest air filter Just like the filter in your furnace or HVAC system, carpets capture airborne particles and need regular deep cleaning to keep your home healthy. (09:21) — The science of carbonated cleaning Chem-Dry's process uses roughly 20% of the moisture of traditional steam cleaning, with carbonation doing the agitation work. Less water means no soaking into the padding and subfloor (which risks mold, mildew, and bacteria) — and carpets dry in 1–2 hours instead of 1–2 days. (11:54) — Extend the life of your carpet (and furniture) Commercial clients who once replaced carpet every 2 years extended replacement cycles to 8–10 years with regular professional cleaning — roughly five times the life. The same principle applies to upholstery. (15:35) — Warning signs your home is overdue Slide a chair or lift a rug corner: if you see a color change, it's been too long. Watch for traffic lanes, wear patterns on stairs, and odors — which guests will notice before you do, because you live in it. (21:15) — Shoeless house, sock house Ed's household rule: shoes off at the door, socks on inside. Bare feet transfer skin oils into carpet fibers, so a "sock house" is the healthiest option. Bonus test: walk around in white socks — if the bottoms come up dirty, it's time to call a cleaner. (21:15) — Avoid DIY shampoos Store-bought shampoos are loaded with surfactants that aren't good for you or your carpet fibers. Ask a professional for the safest products for your family. (24:01) — What does professional carpet cleaning cost? Chem-Dry covers 83% of the US population with 500+ locations in the US and Canada, and operates in 29 countries. Average pricing runs around $80 per room or 55–60 cents per square foot for a standard clean, with add-ons like factory-grade stain protection reapplication and anti-allergen treatments. Local franchisees can give estimates over the phone. (26:13) — Specialty stain removal Red wine, chocolate sundaes, pet urine, even a 24-color nail polish disaster — Ed shares the story of a Boise franchisee spending six hours removing a little girl's nail polish artwork, saving the carpet from a far more expensive replacement. (28:47) — How to reach Chem-Dry Visit chemdry.com or call 1-800-CHEMDRY. Key Takeaways Vacuum regularly (a few times a week), but pair it with professional deep cleaning at least once a year — more often with kids or pets. Your carpet is your home's largest air filter; clean it like one. Deep cleaning can extend carpet life dramatically — up to 5x in commercial settings. Warning signs: discoloration under furniture/rugs, traffic lanes, stair wear patterns, and odors your guests notice before you do. Become a "sock house": shoes off at the door, socks on inside. Skip DIY shampoos loaded with surfactants; less water and hot water extraction protect both fibers and subfloor. Act fast on spills — the sooner a spot is treated, the less likely it becomes permanent. Resources Mentioned Chem-Dry: chemdry.com | 1-800-CHEMDRY (500+ US/Canada locations, 29 countries) HomeZada: Beth's home management platform, where regular deep carpet cleaning is included as a maintenance task Fresh and Free: Chem-Dry's anti-allergen product (eucalyptus scent available) If you found this episode valuable, share it with a fellow homeowner and subscribe to the Be a Smarter Homeowner podcast!

01:00 Chant Human Kingdom 01:27 Introduction 02:27 Today's Lesson 02:48 A different Approach 04:14 Spiritual Structure and Routine 05:24 Bare facts 07:31 Beautiful Glistening Code 08:34 Of Course you are Forgiven 10:29 Drowning in responsibility 12:07 There are impediments 13:29 Those few seconds 16:21 Some parting thoughts 18:58 Supplication 20:18 Next lesson 21:11 Chant Human Kingdom Our website:- https://www.namasyouniversity.org/ The "Portal" is your gateway to studying at Earth's Spiritual University New books: Dragon's World: Higher Dimensional Portals – Exhibition Catalogue (Portal Art Book 4) by Martina Violetta Jung (Author), Susan Jack (Narrator) https://a.co/d/0dQWcmc0 The SANAT KUMARA: Sun Diamond DNA and Soul on the Journey of Return by Martina Violetta Jung (Author) (The SANAT KUMARA Speaks Book 11), https://a.co/d/0csJkWIx AMAYA Speaks: Words and Paintings by MOTHER EARTH by Katharina Adari (Author) (AMAYA's World Book 1) https://a.co/d/00ewrgFz Volume 1 The Chronicles of SANAT KUMARA: I Am Ready https://www.amazon.com/Chronicles-Sanat-Kumara-Am-Ready-ebook/dp/B08QNMM3CH/ref=sr127?xpid=0ShsSBhOYsS4e#detailBulletsfeaturediv Volume 2 The Chronicles of SANAT KUMARA : God's Station in Aachen https://www.amazon.com/Chronicles-SANAT-KUMARA-Station-Cathedral-ebook/dp/B0BHKY57XT/ref=sr117?xpid=0ShsSBhOYsS4e Volume 3 The Chronicles of SANAT KUMARA: Unity at the Vatican https://www.amazon.com/Chronicles-SANAT-KUMARA-Unity-Vatican-ebook/dp/B0CQPBYCKS/ref=sr11?nsdOptOutParam=true Volume 4 The Chronicles of SANAT KUMARA: Integrate and Heal" by Martina Violette Jung. https://a.co/d/bfM2tzj NATURE TALKS: Portals for a Personal Conversation (Sense Beyond what you See Book 1) by Deborah Lee Flynn (Author) Book 1 of 1: Sense Beyond what you See https://www.amazon.com/NATURE-TALKS-Portals-Personal-Conversation-ebook/dp/B0GKQCNT8M#detailBulletsfeaturediv Buddha's World Today: Multidimensional Art Portals for Our Time (Portal Art Book 3) by Martina Violetta Jung (Author) Book 3 of 3: Portal Art https://a.co/d/hdZPQyS "A TRIANGLE OF THREE: Merging At Merrymount Nature Station" by Donald Flynn A three day program, was held in the spring of 2024, at the first Galactic Nature Station opened to the public. https://a.co/d/9rHXo5S More study material on our website.

Original Air Date: 07/25/26 Episode Number: 469Episode SummaryA listener question about painting aluminum siding kicks off the show, and Dan splits the answer across two segments with a detour in the middle: a full conversation on how to identify and safely clean biological growth off the exterior of your home -- algae, mold, mildew, moss, and lichen. The aluminum siding answer wraps up at the end with product recommendations and a strong case for always doing two coats. Moss and lichen get their own episode next week.Timestamps[00:00] -- Show Kickoff[00:30] -- Listener Question: Aluminum Siding[01:44] -- Oxidation and Prep Basics[03:58] -- Wash, Scrub, Rinse[05:42] -- Hand Test and Inspection[07:21] -- Primer or Not[08:11] -- Switch to Algae Topic[08:53] -- Brick Recap and What Triggered This[12:20] -- What Growth Is It?[13:32] -- Algae, Moss, Lichen, Mold[16:16] -- Efflorescence Sidebar[17:29] -- Moisture Causes First[19:01] -- Cleaning Safely Tease[20:01] -- Moss vs. Mold Distinction[21:00] -- Golden Rule: Gentle Cleaning[22:47] -- Pick the Right Cleaner[25:50] -- Prep Before Repainting[27:09] -- Hose, Not Pressure Washer[29:53] -- Why Not Straight Bleach[31:22] -- Protect Plants from Runoff[32:41] -- Fix the Moisture Root Cause[33:56] -- Aluminum Siding Paint Picks[34:45] -- Two Coats Really Matters[36:33] -- Best Benjamin Moore Options[38:54] -- Temperature and Wrap UpListener Question: Aluminum Siding [00:30]A listener wrote in asking about painting their tan aluminum-sided house a darker blue. They wanted to know what prep was involved, whether one-coat coverage was possible, and what products to use.Dan splits the answer into two segments. The short version on the one-coat question: two coats, always. The longer version on everything else follows below.Oxidation and Prep Basics [01:44]The single most important thing to understand about painting aluminum siding is oxidation. If you've ever rubbed your hand across older aluminum and ended up with white chalky powder on your palm, that's the original factory finish breaking down from years of sun, rain, and weather. That chalk has to come off before any paint goes on.Paint bonds to a surface. If that surface is a loose layer of chalk sitting on top of old factory finish, the paint is bonding to the chalk -- not to the siding. When the chalk lets go, the new paint goes with it. This is the most common reason aluminum siding paint jobs fail, and it's entirely avoidable.A pressure washer alone won't get you there. It'll knock off dirt and cobwebs, but it doesn't automatically remove oxidation. Dan compares it to washing your car with only a pressure washer after an entire Michigan summer of construction zones and dirt roads -- you'll get some of it, but you won't get all of it.Wash, Scrub, Rinse [03:58]Start with a good exterior house cleaner that's built to break down dirt, grime, mildew, and oxidized residue. Apply it, and then physically scrub the surface -- a soft-bristle siding brush on an extension pole makes this manageable. Work in sections so you can scrub and rinse before the cleaner dries on the siding.You can use a pressure washer for rinsing, but keep the pressure reasonable and always direct the spray downward the way rain would naturally hit the siding. Shooting water upward beneath the panel laps can drive moisture into the wall. The pressure washer is a rinsing and help-with-cleaning tool. The scrubbing still has to happen.Hand Test and Inspection [05:42]Once the siding is dry, perform the hand test: rub your palm firmly across the surface. If it comes away clean, you're good to move on. If there's still a chalky residue on your hand, keep cleaning. The surface doesn't need to be microscopically perfect, but you should not be able to casually wipe your hand across it and look like you've been handling powdered sugar.While you're working your way around the house, inspect as you go. Look for peeling paint, corrosion, bare aluminum, dents, damaged panels, and failed caulk around windows, doors, and penetrations. Bare or corroded areas may need spot priming before finish paint -- bring photos into RepcoLite and they'll point you toward the right primer. Loose paint should be scraped away and edges feather-sanded so they don't telegraph through the new finish.Primer or Not [07:21]If the original factory finish is clean, intact, and firmly bonded, you do not need to prime the whole house. No matter what you read online. A high-quality exterior acrylic straight over a clean, sound factory finish is the right call. Primer is for bare spots and problem areas only.Biological Growth: What Are You Actually Looking At? [12:20]Dan took a walk around his own house after mentioning offhand on last week's show that brick doesn't need much maintenance -- "every now and then you clean the algae off." That comment nagged at him all week until he went and looked. His back wall, under two old maple trees, was covered in green growth on both the brick and the vinyl siding on the addition. This week's middle segment covers what to do about it.Before you clean anything, figure out what you're actually dealing with. The growth type matters, and the surface it's on matters just as much.Algae is the most common. Thin, flat, greenish film, usually on shaded or damp areas. Feels slick when wet. Spreads across the surface rather than growing in clumps.Moss is thicker and softer -- you know what it looks like. It holds moisture against the wall, which creates problems depending on what the wall is made of. On vinyl it's mainly a staining and maintenance issue since vinyl doesn't rot, but on wood siding or shingles it can contribute to paint peeling, decay, and eventually rot. On brick, stucco, or stone it keeps mortar joints and damaged areas wetter longer than they should be.Lichen is crusty and firmly attached -- it can be gray, yellow, pale green, orange, or black. It's the toughest of the group to remove because it grips the surface aggressively. On soft brick or old mortar, scraping it off can pull part of the surface along with it. Lichen on roofs gets its own conversation next week.Mold and mildew tend to appear darker, blotchy, fuzzy, or powdery.Efflorescence -- the white, fuzzy stuff sometimes seen on brick or concrete -- looks biological but isn't. It's salt deposits left behind by moisture moving through the masonry. Address the moisture source; don't just clean it off and move on.Dan is covering algae, mold, and mildew this week. Moss and lichen get their own episode next week, including how to deal with them on the roof.Fix the Moisture Problem First [17:29]Cleaning is not a permanent fix if you don't address why the growth is there. Moisture is the cause of all of it.Before mixing any cleaner, look at what's creating the damp conditions: overflowing gutters, a downspout dumping water next to the wall, a sprinkler hitting the siding, shrubs growing too tight against the house and blocking airflow, mulch or soil piled high against the brick, or heavy shade from tree canopy keeping the wall from drying out. If you clean the wall and leave the moisture problem in place, the growth is going to come back -- sometimes pretty quickly.Cleaning Safely: JoeMax [22:47]Start with the gentlest method that will get the job done. Don't reach for the strongest chemical available or fire up the pressure washer first.Inspect the surface before you do anything. On brick, check the mortar joints -- is it solid or loose and powdery? On siding, look for loose panels, open caulk joints, peeling paint, or damaged edges. The condition of the surface determines how carefully you have to work.Also confirm you're actually dealing with biological growth and not just dirt or pollen. If it's just a surface film of grime, mild dish soap, a scrub brush, and a hose will probably handle it without any specialty product.If it's actual biological growth, the product Dan recommends is JoeMax House Cleaner and Mildew Killer. It's a concentrate that combines a mildewcide, bleach activator, and detergents. You mix it with household bleach and water. It kills mold and mildew and lifts dirt and staining at the same time, and it's rated for virtually every surface on the outside of a house -- vinyl, aluminum, painted or stained wood, trim, fences, stucco, concrete, and brick. One product covers everything. For Dan's situation with both brick and vinyl on the same house, that matters.Using it is straightforward: mix per the label, spray on, give it about five minutes to work, and rinse off. Most smooth surfaces won't need scrubbing. Textured surfaces like brick may need a light scrub. Mix only what you'll use in the next few hours -- once bleach is added, it's only good for a short time and can't be saved.Why Not Just Use Straight Bleach? [29:53]Bleach is not a great cleaner on its own. It beads up and runs off rather than wetting the surface and lifting residue. It also flashes off quickly -- it can lighten a mildew stain and evaporate before it actually kills the growth, so the problem comes right back. JoeMax has detergents that let it wet the surface, carry the contamination away, and stay active long enough to do the job properly.Hose, Not Pressure Washer [27:09]For the actual cleaning, a garden hose with a...

The Bare Footprints Downward Were Mine But I Never Walked ThereBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

An Italian village in Lake Como is to impose €200 fines on male tourists with bare chests walking down the street. Henry McKean went out and asked: should we introduce fines here in Ireland, or is it ok to let it all hang out in the good weather? And, what about wearing sunscreen?He sends in this report.

Thea er på loffen i Spania alene, og bruker triks hun lært av mammaen sin, - med varierende hell. Hosted on Acast. See acast.com/privacy for more information.

URSULA'S TOP STORIES: A decision on Seattle's notorious bare buns beach // New US Attorney in Seattle fired in an hour // WA's rent cap for 2027 will be 9.7% // Chris Sullivan says it's completely okay to camp in the left lane // Ask Ursula!

HEI IGJEN

Listen in to Evil Dead Burn review as well as a ranking of the Evil Dead franchise.Video link: https://youtu.be/uc2ht_UHDu4?is=kT2aLEfTZ-QlmvZaWelcome to a Toast to Film. Bare with us as we make the adjustment to video. We promise the video quality will soon match our content quality. We're two best friends who've been operating this podcast since 2020.Check out our entire catalog on Apple podcasts: podcasts.apple.com/us/podcast/a-toast-to-film/id1529458133or Spotify: open.spotify.com/show/371cC1VzdjOchJh5sG0PUw

Forestil dig, at du en dag kan… holde op med at arbejde. Bare fordi du har lyst. Kigge på din opsparing og se et så højt beløb, at du ikke længere behøver at slide i et job, som du i øvrigt ikke rigtig går op i. Skyde en hvid pil efter, hvad politikerne siger om pensionsalderen. Fordi du har råd til det. Blive fri. Bruge timevis på at male, hente dine børn tidligt, lære et nyt sprog. Er det det, du drømmer om? Så er du ikke alene. For meget tyder på, at der er et oprør i gang mod den måde, vi i årtier har indrettet vores arbejdsliv på. Mange danskere drømmer nemlig om mere frihed tidligere i livet. Og for nogle bliver drømmen så stor, at de spinker, sparer og investerer gennem den første halvdel af arbejdsliv, så de slet ikke behøver at tage hul på anden halvdel.Det fortæller eksistensjournalist Kirsten Nilsson. Hun har talt med danskere, som lægger deres liv om, fordi de selv vil kunne bestemme over tilværelsen. Men kan vores velfærdssamfund egentlig holde til et oprør mod arbejdsmarkedet? Vært: Johanne Lerhard Producer: Karoline Fogh Lassen Redaktør: Nina Kragh Har du fået downloadet vores nye app Politiken Lyd? Politiken Lyd er vores helt nye abonnement med eksklusive podcasts og artikler i én app. Prøv 3 måneder for 99 kr. her.See omnystudio.com/listener for privacy information.

Public Health Expert Benjamin Arhin has urged public officials to observe proper health and safety measures after President John Dramani Mahama was criticised for picking up rubbish with his bare hands during a clean-up exercise at Tse-Addo in the Greater Accra Region

GAMECUBE! For en herlig konsoll! Det syns også ukas gjest i Sidequest, musiker Lars Stray. Han har med seg fem perler på konsollen han har gode minner fra, og har lyst til å ta deg med på nostalgitoget! Det stopper blant annet ved The Legend of Zelda: Collectors Edition på GameCube, som sprenger hodet mitt. For en INSANE pakke med spill?! Bare å nyte! God helg! Hosted on Acast. See acast.com/privacy for more information.

(Insight Meditation Society - Retreat Center)

We’ve reached the end of another lovely week here in the Pacific Northwest, and while the barge has officially sailed away since we don’t have any more World Cup games HOSTED here in Seattle, there IS still a ton to do! Here with SO MUCH weekend excitement is Soundside Producer Jason Megatron Burrows! LINKS: Walla Walla Movie Crush SIFF - In Theaters road to everywhere - Screenings The Last Picture Shows | Rustin Thompson Oregon Country Fair West Seattle Summer Fest Ballard SeafoodFest Kent Cornucopia Days PNA's PhinneyWood Garage Sale Day World Soccer Fan Celebration: Watch Parties Event Calendar | Seattle FIFA World Cup 26™ Seattle Reign v Portland Thorns Grudge Match BOGO The West Seattle Saunter Bare Buns Fun Run - Tiger Mountain Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

RSWC PitStop Steve Bozich Bare Arms Steve updates us on what's going on with Bare Arms and his printing company. Thanks to the NRA for hosting Voices of the Second Amendment.  Thanks to Beretta Holdings for sponsoring Voices.

(Insight Meditation Society - Retreat Center)

Thea observerer hvor gode andre folkeslag er til å være på stranden, og vil helst lure oss alle med på en spansk fristrand i to uker (minst), for folkehelsens skyld. Hosted on Acast. See acast.com/privacy for more information.

Denisa Barešová představila ve Varech nový film Davida Ondříčka, kterým se podle ní režisér vrací ke své rané tvorbě. „Je to návrat k Samotářům a Šeptej,“ říká pro Radiožurnál. Snímek Kluci to vidí jinak než holky popisuje herečka jako příběh plný hysterie, emocí, temnoty i lásky. Přiznala také, že chce víc natáčet než hrát divadlo.Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

(Insight Meditation Society - Retreat Center)

Denisa Barešová představila ve Varech nový film Davida Ondříčka, kterým se podle ní režisér vrací ke své rané tvorbě. „Je to návrat k Samotářům a Šeptej,“ říká pro Radiožurnál. Snímek Kluci to vidí jinak než holky popisuje herečka jako příběh plný hysterie, emocí, temnoty i lásky. Přiznala také, že chce víc natáčet než hrát divadlo.Všechny díly podcastu Host Radiožurnálu můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

(Insight Meditation Society - Retreat Center) This talk explores Samadhi as absorption and as momentary concentration

(Insight Meditation Society - Retreat Center) This talk explores Samadhi as absorption and as momentary concentration

(Insight Meditation Society - Retreat Center) This talk explores Samadhi as absorption and as momentary concentration

(Insight Meditation Society - Retreat Center) Guided Metta for neutral being

(Insight Meditation Society - Retreat Center) The instructions supports the mind to incline towards ease with breathing and wholehearted attention

(Insight Meditation Society - Retreat Center) Guided Metta for neutral being

(Insight Meditation Society - Retreat Center) The instructions supports the mind to incline towards ease with breathing and wholehearted attention

(Insight Meditation Society - Retreat Center) The talk describes the five hindrances and how to meet them in concentration practice by 1. gently ignoring, 2. bring in antidotes, 3. meeting with RAIN approach

Happy 4th of July! Listen in as E Bo reviews Young Washington as well as gives his Top 5 movies to watch on 4th of July.https://youtu.be/HMryWo5NGcc?is=HC9wR77SAluZLPi_Welcome to a Toast to Film. Bare with us as we make the adjustment to video. We promise the video quality will soon match our content quality. We're two best friends who've been operating this podcast since 2020.Check out our entire catalog on Apple podcasts: podcasts.apple.com/us/podcast/a-toast-to-film/id1529458133or Spotify: open.spotify.com/show/371cC1VzdjOchJh5sG0PUw#YoungWashington​ #ThePatriot​ #IndependenceDay​ #Jaws​ #Hamilton​ #InTheHeights​ #4thOfJuly​ #USA​ #WorldCup2026​

(Insight Meditation Society - Retreat Center) The talk describes the five hindrances and how to meet them in concentration practice by 1. gently ignoring, 2. bring in antidotes, 3. meeting with RAIN approach

(Insight Meditation Society - Retreat Center) Instructions point to the importance of inviting a attitude of friendliness and patience in mindfulness of a breathing practice

(Insight Meditation Society - Retreat Center) Instructions point to the importance of inviting a attitude of friendliness and patience in mindfulness of a breathing practice

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Master of humor storytelling, Steve Lieber, strolls through the forest of the Blue Tiger once again. After several years, and multiple awards, we finally got him back into the blue! Steve Lieber! The man responsible for more art careers than academia, is back to talk new books, creative process, and dropping invaluable life knowledge. With the recent deluxe release of his hit Marvel book “Superior Foes of Spiderman,” we get into all the details of how it was made. Then, the nitty gritty, as Lieber breaks down the process for solid comedic storytelling and what it takes to genre shift a career. The quiet giant of the comic industry. While producing award winning comics year after year Steve is a true ambassador for the comic community . Through the Portland based collective, Helioscope Studio, Steve manages a mentor program. Dispensing knowledge for the industry's most budding of creators. Bringing opportunity and opening hidden doors to the innerworkings of a, sometimes, mysterious industry. His name will be a defining chapter for comic historians (if it isn't already). Follow Steve on BlueSky for all the lowdown; @stevelieberart.bsky.socialMore Lieber links:The Superior Foes Of Spider-ManSuperman's Pal Jimmy Olsen: Who Killed Jimmy Olsen? The Deluxe EditionMetamorpho: The Element Manhelioscopepdx.comhttps://www.etsy.com/shop/helioscopepdxHave you experienced the elusive and majestic energy of the Blue Tiger? Had a sighting in the wilderness of the eternal forest? Drank the blue milk of it's revenge? Then let the people know it exists!A note: The “NOW” is the resurgence of the independent creator through crowd sourcing and self-publishing availability. As the veil gets pulled back ever further and the predatory practices of corporate models get revealed, it is more and more important to support those who actually create the stories and art that we as consumers enjoy. So SUPPORT INDIE PROJECTS and their CREATORS. Help make the indies the mainstream. Even the smallest of gestures can be of the biggest help.Oh look, We've still got a shop and there's designs and art prints! Bare the blue and seek your revenge: BTR shop! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bluetigerrevenge.substack.com

The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

My wife, Stef Bare, joins me to share how a year of intentional strength training transformed her body and mindset. We break down reverse dieting, eating 2,300 calories, progressive overload, prioritizing protein, playing tennis, and her daily supplement routine. This conversation is for all of you wanting to add in more strength programming, but specifically for women ready to stop holding back and build strength.CHAPTERS:0:00 Intro2:00 Stef's 20-Year Fitness Background6:20 Working Out vs. Being Intentional11:10 How We Met18:20 What Sparked the Muscle-Building Era22:00 The Reverse Diet: From 1,500 to 2,300 Calories25:35 Front-Loading Protein: The 70-Gram Breakfast30:00 Full Day of Eating & Favorite Protein Sources35:50 Food Is Fuel — Carbs Are Not the Enemy38:45 Nick's Crispy Rice & Pan-Seared Salmon Method43:45 How Stef's Training Changed: Volume, Intensity & Progressive Overload49:35 The Hobby That Changed Everything58:40 Fueling for Heat1:00:10 Stef's Daily Supplement StackORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)

❤️ Who Taught You How to Love? | Bare It All x Talk Heavy Podcast ❤️This episode started off pure GB style—ratchet, unfiltered, and all over the place!

1. Hailey Bieber Dares to Bare in Sexy New SKIMS Campaign (PEOPLE) (14:45) 2. Keke Palmer gives cheeky update on Sean Evans romance after NYC date night (Page Six) (20:06) 3. Ina Garten Is Embracing ‘Messiness' in Upcoming Podcast: ‘It's Happening in Real Time' (PEOPLE) (24:07) 4. Why Brooklyn Beckham is ‘fuming' over parents David and Victoria's Father's Day posts (Page Six) (35:07) 5. Taylor Swift Supports Fiancé Travis Kelce at Tight End University Event Following Couple's His and Hers Pre-Wedding Celebrations (PEOPLE) (38:08) - Love Island USA Recap (42:40) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Toast Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Toast Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Girl With No Job by Claudia Oshry ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Camper & The Counselor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lean In⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices