Chere M. Goode- The Recharge Strategist

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Time to Recharge! Your health is your wealth. This podcast will give you health & wellness education to perform self care and recharge mind, body, & spirit. We all need scheduled time to unplug, reboot, and rejuvenate to keep stress at a minimum and keep our health at optimal function. Self care is…

Chere M. Goode


    • Apr 3, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 12m AVG DURATION
    • 11 EPISODES


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    Latest episodes from Chere M. Goode- The Recharge Strategist

    Permission To Recharge

    Play Episode Listen Later Apr 3, 2021 33:33


    Recharge Conversation with Dr. David Banks & Dr. Chere M. Goode- The Recharge Strategist --- Support this podcast: https://anchor.fm/ChereGoode/support

    Daily Self Care/Recharging Keeps You In The Green

    Play Episode Listen Later Apr 3, 2021 5:11


    Self Care Talk by The Recharge Strategist Dr. Chere M. Goode --- Support this podcast: https://anchor.fm/ChereGoode/support

    Mompreneur self care podcast interview

    Play Episode Listen Later May 7, 2020 9:36


    Busy moms need self care to. Tune in... --- Support this podcast: https://anchor.fm/ChereGoode/support

    Your Health Is Your Wealth

    Play Episode Listen Later Apr 23, 2020 16:58


    8 recharge pillars of self care by Chere M. Goode --- Support this podcast: https://anchor.fm/ChereGoode/support

    Rerouting Life and Health

    Play Episode Listen Later Nov 18, 2019 23:03


    Tune in to Rerouting with Anissa Zabriskie. Im a guest on the show talking about rerouting your life and your health. --- Support this podcast: https://anchor.fm/ChereGoode/support

    Maintain Focus- Mind, Body, Spirit

    Play Episode Listen Later Oct 1, 2019 5:43


    Maintaining focus is of utmost importance. Without focus we dont accomplish tasks or goals. Are you mentally, physically, & spiritually focused? This recharge podcast will give you 9 ways to maintain focus. Enjoy --- Support this podcast: https://anchor.fm/ChereGoode/support

    5 Ways To Have More Productive Days

    Play Episode Listen Later Sep 26, 2019 5:04


    All of us can be more productive! Here are 5 ways to give your day a productive boost! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ChereGoode/support

    Why Drinking Water In The Morning Is More Beneficial To Your Health

    Play Episode Listen Later Sep 17, 2019 7:51


    Time to RECHARGE! Drinking water in the mornings is more beneficial to your overall health. Tune in to hear the 10 reasons why! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ChereGoode/support

    Recharge- Mind, Body, Spirit

    Play Episode Listen Later Sep 6, 2019 19:48


    Stress is a part of life but listening to the warning signs that its time to Recharge and perform self care is a necessity. Recharge your mind, body, and spirit not just your gadgets! --- Support this podcast: https://anchor.fm/ChereGoode/support

    Protect & Nurture Your Brains Well-Being Through Nutrition

    Play Episode Listen Later Sep 6, 2019 4:08


    The foods you eat can protect and nurture your brain or cause damage. You truly are what you eat. 10 foods that keep your brain healthy. --- Support this podcast: https://anchor.fm/ChereGoode/support

    Self Care Is No Longer An Option

    Play Episode Listen Later Sep 6, 2019 10:15


    10 ways to recharge and perform self care in 10 minutes or less. All of us need to recharge- mind, body, and spirit. Self care daily is the best way to unplug, reboot, and rejuvenate your life. Live an enriched life through self care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ChereGoode/support

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