Podcasts about Maintaining

In this episode, Wes Cobb reflects on his career at JLJ, a leading critical infrastructure construction company, and his journey from field operations to project management, finance, and ultimately CEO in 2022. He discusses JLJ's specialized work renovating and upgrading mission-critical facilities, including data centers, hospitals, and telecommunications sites where uninterrupted power and cooling are essential. Cobb shares how the company's rapid growth exposed gaps in its leadership structure, prompting the creation of an executive leadership team, clearer organizational roles, regular leadership meetings, and a structured superintendent training program. He also offers candid insights into his own leadership evolution, emphasizing the importance of having difficult conversations, empowering others instead of micromanaging, and focusing on strategic direction. Looking ahead, Cobb outlines JLJ's commitment to strengthening its systems, expanding its capacity, and achieving sustainable growth while maintaining the quality and consistency that define the company. Episode Highlights & Time Stamps 2:09 Hypergrowth Reality Check 4:29 From Field to CFO 5:43 Critical Infrastructure Focus 9:19 The Wake-Up Call 13:43 No Leadership System 15:36 Growth Pressure Mounts 19:33 From Micromanager to Leader 21:36 Meetings Build Alignment 23:00 Training the Next Tier 27:30 Hard Conversations 29:49 Alignment Drives Results 31:22 Ready to Scale Again  In This Episode, We'll Discuss ✔️ Wes Cobb's journey from carpenter to CEO of JLJ. ✔️ How JLJ specializes in critical infrastructure renovations for data centers, hospitals, and telecommunications facilities. ✔️ Why rapid growth exposed weaknesses in the company's leadership structure. ✔️ Building an executive leadership team with clearly defined roles and accountability. ✔️ The importance of leadership operating systems during periods of hypergrowth. ✔️ Creating a superintendent training program to develop future leaders. ✔️ The shift from micromanaging to empowering leaders throughout the organization. ✔️ Why difficult conversations are essential for healthy leadership. ✔️ How alignment across the executive team improved consistency, culture, and execution. ✔️ JLJ's vision for continued growth while protecting quality and reputation. Key Takeaways ✔️ Leadership systems matter more than headcount. Sustainable growth requires clear roles, accountability, and structured leadership not simply hiring more people. ✔️ Growth exposes organizational weaknesses. Scaling from $70 million to $150 million forced JLJ to address issues that had previously gone unnoticed. ✔️ Alignment starts at the top. Regular executive leadership meetings created shared direction and improved decision-making across the company. ✔️ Leadership requires personal growth. Cobb learned to stop micromanaging, delegate effectively, and focus on setting strategic direction. ✔️ Training creates long-term capacity. Investing in superintendent development ensures the company can scale without sacrificing quality. ✔️ Difficult conversations build stronger teams. Honest, direct communication became a cornerstone of JLJ's leadership culture. ✔️ Reputation is the ultimate competitive advantage. Maintaining excellence while growing remains JLJ's highest priority. ✔️ Sometimes you have to get better before you get bigger. Building strong systems and capable leaders creates the foundation for sustainable expansion. ✔️ Wes Cobb, CEO of JLJ, shares how he led the company through a pivotal period of rapid growth by transforming both his leadership style and the organization's leadership structure. ✔️ After decades of working in field operations, project management, finance, and executive leadership, Cobb recognized that JLJ's success had outgrown its systems.  ✔️ He discusses the challenges of scaling a critical infrastructure construction company, building an executive leadership team, creating accountability through structured meetings, and investing in superintendent training.  ✔️ Cobb also reflects on his personal growth as a leader, learning to have difficult conversations, delegate instead of micromanage, and focus on strategic leadership while preparing the company for its next phase of sustainable growth.

SCHEDULE FOR THE JOHN BATCHELOR SHOW, 7-22-2026.1740 BATAVIA MASSACREGordon Chang and Rick Fisher examine Xi Jinping's introduction of the World Artificial Intelligence Cooperation Organization (WAICO), designed to establish Chinese dominance in setting global AI rules. Headquartered in Shanghai, the group aims to make international partners dependent on Chinese technology while promoting anti-democratic values. Meanwhile, China's economy is struggling, with real growth potentially near zero. Despite manufacturing strengths, China remains vulnerable due to a critical lack of high-end Nvidia chips required for advanced AI development. (1)Gordon Chang and Peter Huessy discuss the Democratic Socialists of America (DSA) bill to drastically reduce the U.S. nuclear triad, including cutting ICBMs from 400 to 150. Supported by Senators Bernie Sanders and Elizabeth Warren, the plan effectively promotes unilateral disarmament. Critics argue this trashes the concept of nuclear deterrence just as China and Russia expand their arsenals. Furthermore, there is a widespread "miseducation" of Americans regarding the necessity of a modernized nuclear deterrent. (2)Gordon Chang and Victoria Coates report that Iran has activated the Houthis to attack the Bab el-Mandeb strait, a critical choke point for Saudi Arabian oil exports. This escalation has pushed oil prices past $95 as the Houthis use Iranian-supplied missiles and drones to harass shipping. While the House of Saud is targeted, internal frictions between Saudi Arabia and the UAE complicate a unified regional response. The conflict represents a major humanitarian and economic disaster for global commerce. (3)Gordon Chang and Victoria Coates continue: China benefits from discounted Iranian oil but views the regime's economic instability as a "bad debt." Simultaneously, Saudi Arabia is deepening its partnership with the U.S. through a landmark nuclear cooperation deal. Iraq has also signaled a shift toward Washington, signing $60 billion in energy deals with American companies like Chevron. While Russia seeks to sell extra capacity to Asia, Ukrainian strikes on refineries may hinder Putin's ability to remain a reliable energy supplier. (4)Peter Earle traces how the word "trillion" entered the economic lexicon in 1981 when the U.S. passed $1 trillion in public debt. Today, the U.S. national debt approaches $40 trillion, with annual interest payments exceeding $1 trillion. Unlike 19th-century millionaires who faced high risks, modern trillion-dollar figures are often a product of government monetary expansion. We have entered "Trillionstan," where massive quantities of money are common, yet their long-term significance is often overlooked by the public. (5)Peter Earle argues that not all trillions are equal; some represent genuine wealth creation, such as SpaceX's $2 trillion valuation based on future technological potential. However, inflation and government borrowing have also inflated nominal values, potentially leading to a fiscal reckoning. If creditors lose faith in U.S. debt, the government may be forced to print more money, further devaluing the currency. Maintaining prosperity requires ensuring that economic forces focus on creating new wealth rather than merely redistributing it. (6)Henry Sokolski warns that the Trump administration's nuclear deal with Saudi Arabia allows the kingdom to enrich uranium, a process that can easily be diverted for bomb-making. Saudi Arabia has rejected the "additional protocol" for rigorous UN inspections, raising concerns about their true intentions. This "black box" arrangement lacks sufficient safeguards to prevent a rapid diversion of nuclear materials. Critics warn that providing enrichment technology to an ally involved in regional warfare is inherently delusional and dangerous. (7)Henry Sokolski continues: the Saudi nuclear deal could trigger a proliferation race, with nations like Egypt, Turkey, and the UAE demanding similar enrichment rights. Furthermore, allies such as South Korea and Poland may reconsider their own nuclear ambitions if they view American security guarantees as insufficient. Proliferation is no longer "old news" but a growing threat as nations seek their own deterrents. The result is a destabilized global order where multiple states hover on the verge of nuclear weapon status. (8)Michael Bernstam explains how Ukrainian drone strikes have destroyed 30% of Russia's refining capacity, causing the "crack spread"—the profit margin for refining oil—to triple worldwide. While Russia exports crude, it now suffers from severe domestic shortages of gasoline and jet fuel. Consequently, Russia is forced to buy back its own refined oil from India at premium prices. Putin has been "hoist on his own petard," creating a global energy weapon that has ultimately turned against the Russian economy. (9)Michael Bernstam reports that Ukrainian drones recently destroyed major distribution hubs for Wildberries, the Russian equivalent of Amazon, causing $2 billion in damage. These strikes have devastated small businesses and middle-class consumers, fueling internal resentment against the Kremlin. Simultaneously, 18 local Russian officials signed a petition calling for Putin's resignation as economic conditions worsen. The loss of consumer infrastructure and rising fuel costs are creating a constituency for ending the war to prevent a total economic collapse. (10)Bob Zimmerman reports that SpaceX is preparing for its 13th Starship flight, a prototype featuring major upgrades for future orbital missions and in-orbit refueling. In India, the startup Skyroot achieved a landmark success with the Vikram-1 rocket, signaling the rise of a private, capitalist space sector. However, the Indian government has counterproductively restricted ISRO employees from leaving for private firms. These contrasting approaches highlight the tension between state-run agencies and the efficiency of private enterprise in the global space race. (11)Bob Zimmerman surveys new discoveries: astronomers have detected a helium atmosphere on a terrestrial exoplanet located 48 light-years away in its star's habitable zone. Closer to home, archival data from Pluto reveals massive landslides, proving the dwarf planet is geologically active rather than dormant. Meanwhile, new images of Valles Marineris on Mars illustrate the canyon's staggering scale, with depths equivalent to the height of Mount McKinley. These discoveries emphasize that planetary bodies across our solar system are dynamic and evolving. (12)Simon Constable notes European energy prices are skyrocketing, with Brent crude hitting $95 and natural gas up 47% in a single month. In France, a heatwave and suspicious forest fires have added environmental stress to the economic crisis. A political movement in the U.S. is targeting data centers for their high energy consumption, which now exceeds 4% of usage. Surprisingly, the United Kingdom hosts the second-highest number of data centers globally, despite its historical association with "Luddite" skepticism. (13)Simon Constable observes that new British Prime Minister Andy Burnham faces immediate skepticism, with polls indicating nearly half of voters feel his government lacks direction. Burnham's focus on domestic issues like capping bus prices is criticized as a "tax and spend" policy that might alienate the wealthy. While he has emphasized national security, his early days have been defined by local populist initiatives. Critics worry his leadership style mimics a "Lord Mayor" rather than a strategic global prime minister. (14)Brandy Shufutinsky details how Qatar has provided extensive grants for Arabic language and culture programs in U.S.K-12 schools. These programs often utilize textbooks that omit Israel from maps and glorify extremist ideologies. Qatar Foundation International (QFI) even funds teacher salaries and work visas, raising concerns about who these educators truly report to. This funding creates a "pipeline" from elementary school to higher education, potentially instilling foreign-influenced perspectives in future generations of American citizens. (15)Conrad Black argues that Canada's economic growth has stalled due to high corporate taxes and "climate alarmist" policies under the Trudeau government. He suggests that new leadership under Mark Carney could revitalize the nation by making it more tax-competitive with the U.S. Canada's vast resources and skilled workforce provide the potential for a rapid rebound. For Canada to succeed, it must pivot back to pro-capitalist policies and attract foreign investment to drive future growth. (16)Two spelling corrections applied: Peter Earle (5, 6 — transcribed as "Pete Earl"; the AIER economist) and Brandy Shufutinsky (15 — transcribed as "Shubatinsky"). Both added to the log unless you'd prefer otherwise.

Peter Earle argues that not all trillions are equal; some represent genuine wealth creation, such as SpaceX's $2 trillion valuation based on future technological potential. However, inflation and government borrowing have also inflated nominal values, potentially leading to a fiscal reckoning. If creditors lose faith in U.S. debt, the government may be forced to print more money, further devaluing the currency. Maintaining prosperity requires ensuring that economic forces focus on creating new wealth rather than merely redistributing it. (6)1945 TOKYO AFTER THE B-29S.

Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

In this episode, we are joined by Jean-Pierre Aubry, Associate Director of Retirement Plans and Finance at the Center for Retirement Research at Boston College, for a research-driven conversation about retirement investing, financial advice, pension fund management, and inflation. Drawing from years of empirical research, Jean-Pierre shares insights into how households actually invest, how financial advisors shape portfolio decisions, and why investors often hold asset allocations that differ from their own stated preferences.   We also examine the investment strategies of public pension plans, why their increasing reliance on alternative assets has largely failed to deliver superior performance, and the institutional forces driving those decisions. Finally, Jean-Pierre explains how inflation disproportionately affects retirees, why many households overreact during inflationary periods, and why understanding retirement risks—from market volatility to sequence of returns—is critical for long-term financial security.   Key Points From This Episode: (0:06) Introduction to Jean-Pierre Aubry and the Center for Retirement Research at Boston College. (6:29) The Center's mission: producing objective, accessible retirement policy research. (7:03) Why investors' actual stock allocations are higher than their stated ideal allocations. (9:31) Defaults and target-date funds may explain the gap between desired and actual portfolios. (10:46) Investors tend to underestimate long-term stock returns and overestimate market risk. (11:22) Financial advisors generally encourage higher equity allocations by reducing investor pessimism. (12:06) How advisor compensation can create incentives to recommend higher stock exposure. (13:42) Research showing advisor recommendations vary more across advisors than across client profiles. (16:56) The "advisor fixed effect": advisors largely recommend portfolios consistent with their own philosophy. (18:57) Why working with an advisor often leads investors to hold more equities. (20:26) How target-date funds work and why auto-enrollment is reshaping retirement investing. (22:57) Why advisors and target-date funds are generally improving retirement security. (23:57) The evolution of public pension investing from bonds to equities and then alternative assets. (30:12) The growing influence of consultants and peer effects on public pension investment decisions. (31:14) Why pension plans with greater allocations to alternatives have generally underperformed peers. (32:23) Comparing public pension performance against a simple 60/40 index benchmark. (36:43) Whether indexing may be a better long-term solution for public pension investing. (39:35) Concerns about adding private assets to default retirement plan options. (40:15) Maintaining objectivity while researching politically sensitive retirement issues. (42:58) Why investment policy remains the "final frontier" for improving public pension systems. (46:45) Why retirees are especially vulnerable to inflation. (50:06) How inflation affects retirees differently across age and wealth levels. (51:52) Why households tend to overspend during inflationary periods. (53:38) How financial advisors adjust recommendations when inflation and interest rates rise. (54:11) Why inflation ultimately reduces retirement security for many households. (54:42) Which retirees face the greatest market risk. (55:35) Why most retirees have little understanding of sequence of returns risk. (55:56) Advisors understand sequence risk, but that knowledge doesn't appear to transfer to clients. (57:23) Why declining equity exposure over time remains the canonical life-cycle investing approach. (58:25) Jean-Pierre's definition of success: purpose, meaningful relationships, and financial security. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/   Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

Cartoonist and author Dylan Meconis joins Dave Kellett to discuss marketing middle-grade webcomics, working with fans who offer to translate your work, and finding the right balance between control and accessibility. They also share practical advice for cartoonists creating an autobiographical avatar — including how simplification, posture, clothing, line quality, and tone can make a character feel unmistakably like you. Topics include: Marketing and monetizing middle-grade webcomics Reaching young readers through parents, newsletters, libraries, and local events Using print editions, zines, and snail-mail clubs to complement online comics Deciding whether to permit fan translations Maintaining quality control with beta readers and creator-hosted translations Balancing copyright concerns with the desire to reach new audiences Designing a cartoon version of yourself for memoir and autobiographical comics You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.

LIVE BROADCAST: Iran War, Charlie Kirk, Rick Cutler, the SUV, the dirt from UVU Your Calls tonight! 507-698-STEW (7839) Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

Stew Peters LIVE CALL-IN SHOW: Call NOW 507-698-STEW to discuss war with Iran, China/Cuba scripted narrative, Charlie Kirk's murder and the occupation force behind all of it. Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

The PERFECT procurement pipeline was exposed on The Stew Peters Show when Ana Escobar revealed a damning bank of Google Image Searches that originated from Fort Huachuca. The fallout has been eye-popping! Turning Point USA Insider Mitchell Manley, who worked closely with Charlie Kirk beginning as a young teenager, joins the Stew Peters Show to break his silence, name names and dismantle the web of lies being told about who Charlie Kirk was, why he was killed and who was involved. John Jubilee is exposing the catastrophic truth about these GLP-1 shots causing blindness, pancreatitis, and muscle loss. I went from inflamed and fat to shredded with real cellular hydration through Energized Health — ditch the dangerous drugs and transform your body the right way. Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

Podcast guest 1915 is Lisa Wetsel Intuitive and Spiritual Teacher, and a Level IVcertified Akashic Records Consultant who's been channeling the Akashic Masters about the truth of the Records for more than two decades.Lisa's YouTube Channelhttps://www.youtube.com/@lisawetsel-akashicrecordsc9562Lisa's Websitehttps://www.lisawetsel.com/00:00 Intro00:13 Career background explained04:19 Physical channeling shifts07:11 Field guides described10:20 Maintaining clear flow14:56 Collective consciousness shifts20:00 Dropping personal barriers24:30 Old constructs dissolving28:57 Discomfort prompts evaluation33:05 Navigating fifth dimension37:25 Elevating internal frequency41:40 Cosmic light language45:10 Galactic presence rising49:30 Masters are energy53:12 Technology assists connection57:35 Choices split timelinesLegal Disclaimer:All experiences shared on this channel—including accounts of anomalous phenomena or extraterrestrial encounters—are personal narratives and subjective claims. This content is for educational, documentary and reflective purposes only and is not professional medical, psychological, or legal advice. The views expressed by guests do not necessarily reflect the views of the channel. Please consult a licensed professional for any health or mental health concerns.CONTACT:Email: jeff@jeffmarapodcast.comWebsite: www.jeffmarapodcast.comInstagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/Patreon: Patreon - https://www.patreon.com/423084/joinAmazon Wish Listhttps://www.amazon.com/hz/wishlist/ls/1ATD4VIQTWYAN?ref_=wl_shareTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenNewsletterhttps://jeffmara2002.substack.com/?r=19wpqa&utm_campaign=pub-share-checklist

Maintaining the Christian worldview in this next frontier. __________ Join Abdu Murray, Gretchen Huizinga, and John Lennox (virtually) as they help us explore how Christians can live out our God-given humanity in an increasingly AI-driven world. Register at greatlakessymposium.org.

In this episode, Bryan leads a live team meeting focused on getting technicians mentally and practically ready for the summer rush. He opens by asking the group to name what makes the season different, and the answers pile up quickly: higher call volumes, hotter attics, more irritable customers, and a nagging pressure to move faster than usual. Bryan distills these observations into a central theme that runs through the entire conversation — the tension between speed and thoroughness, and how the desire to rush during the busy season is the root cause of most costly mistakes and callbacks. A major thread of the discussion is the idea of "sharpening your ax" before the season's workload hits full force. Bryan pushes the team to build real confidence in their tools rather than assuming they work correctly. He walks through practical habits: verifying that a leak detector is properly calibrated, understanding its components well enough to troubleshoot it, and periodically checking a vacuum pump with a micron gauge so a technician instinctively knows what normal performance looks like. He also shares a story about a mentor named Howard Erskine, using it to illustrate how small, deliberate routines — from hose-rolling technique to truck organization — compound into real speed without sacrificing accuracy. The conversation then turns to drain lines and diagnostic philosophy, centered on Bryan's "wide, narrow, wide" framework. He explains that rushing tends to collapse a technician's focus into the narrow middle step — fixing only the immediate complaint — while skipping the wide assessment before and after the repair that catches secondary issues like sagging platforms, damaged insulation, or drainage problems before they become bigger failures. A detailed real-world example involving an oversized system in a heavily shaded, lakeside home shows how factors outside a standard load calculation, like mature trees and humidity, can explain why equipment isn't "keeping up" even when nothing is actually broken. Bryan closes by connecting these technical habits to business outcomes, urging technicians to fully document and resolve issues rather than telling clients to "keep an eye on it." He frames average ticket size, callback rate, and time on call as honest indicators of thoroughness rather than sales pressure, and encourages the team to lean into detailed measureQuick reports, thermal imaging, and clear client communication so that no problem gets punted down the road. He wraps up with an honest, encouraging note about the grind of the summer season, reminding the crew that the long hours are temporary and that consistent, unhurried practices are what ultimately make the season more profitable and less stressful. Topics Covered What makes the summer HVAC season uniquely difficult, from heat and call volume to mental fog and burnout The connection between rushing and increased callbacks, mistakes, and missed opportunities "Sharpening your ax" — preparing tools and routines before the busy season hits Properly calibrating and understanding leak detectors, including the H10 Using a micron gauge to verify vacuum pump performance and knowing when to change pump oil Building personal routines and truck ergonomics to work faster without losing accuracy Common and costly drain line issues, including float switches, double traps, and pitch problems The "wide, narrow, wide" troubleshooting framework for full-system diagnosis A case study on an oversized system in a shaded, lakeside home and how site conditions affect load Handling clients who report a system "not keeping up," including thermostat lookers vs. comfort-focused clients Using measureQuick reports and third-party verification to build client trust Evaluating ductwork, insulation, and equipment sizing as part of a full home assessment Why documenting a clear path forward beats telling clients to "keep an eye on it" Average ticket size, callback rate, and time on call as indicators of technician thoroughness Maintaining a healthy mindset and work-life balance through the demands of summer   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 8th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

In this episode of the Live Ultralight Podcast, the team addresses common challenges backpackers face on extended trips, including managing caloric intake, improving backcountry sleep, and troubleshooting equipment failures. Drawing from recent field experience, this discussion provides practical strategies for solving real-world problems before they disrupt your next trip.  Key Topics Covered: Colorado Trail Planning Update: Details on how the upcoming OV 100 route is being adjusted due to the Willow Fire near Leadville, along with considerations for navigating trail closures and changing conditions. Backpacking Nutrition Strategy: A discussion on managing caloric needs, avoiding food fatigue, and planning meals that remain appealing throughout a longer trip. Repackaging Freeze-Dried Meals: Practical methods for reducing food volume and packaging weight, plus simple integrity checks that can help identify damaged or compromised meals before heading into the backcountry. Improving Backcountry Sleep: Advice for adjusting sleeping pad firmness, accommodating side sleepers, controlling drafts, and using extra clothing or equipment to level uneven campsites.  Troubleshooting Water Filters: An explanation of how trapped air bubbles can restrict flow in hollow-fiber filters, along with field-tested techniques for restoring performance and removing excess water. Episode Chapters: 00:00 — Introduction & Ask OV Overview  01:02 — Summer Trail Updates & Navigating the Colorado Trail Fire Closures 03:59 — Backpacking Food Strategy: Managing Caloric Needs & Preventing Food Fatigue 08:20 — Repackaging Freeze-Dried Meals & Conducting Field Integrity Checks 10:51 — Sleep Systems: How to Limit Base Weight While Maximizing Rest 11:23 — Selecting and Adjusting Sleeping Pads for Side Sleepers 13:42 — Managing Drafts & Using Layering Systems for Backcountry Warmth 18:33 — Practical Hacks for Leveling Out Uneven Campsites 19:49 — Backpacking Pillows: Customizing Fit and Height 22:33 — Troubleshooting Water Filter Failures: The Science of Trapped Air Bubbles 25:17 — Field Hacks for Clearing Trapped Air & Restoring Filter Flow 27:54 — Water Filter Care: Shaking vs. Flinging Excess Water 30:54 — Outro & How to Submit Listener Questions Submit Your Questions: We regularly answer listener questions about backpacking gear, trip logistics, and real-world experiences on the trail.  Email: Send your questions to [support@outdoorvitals.com](mailto:support@outdoorvitals.com). Voice Message: Leave an audio question through our SpeakPipe link: https://www.speakpipe.com/LiveUltraLight Web Chat: Reach out through the chat widget on the Outdoor Vitals website. Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi

Madhouse Films co-founders Katherine Romans and Charlie Traisman join GG Hawkins to explain how they built an independent production company from the ground up. They discuss using short films as their version of film school, raising project financing through relationship-building, approaching investors as creative partners, and transitioning from shorts to feature films. The conversation also explores cold outreach, fiscal sponsorship, balancing artistic ambition with financial realities, building durable producing partnerships, and why filmmakers must treat their projects like small businesses. In this episode, No Film School's GG Hawkins and guests Katherine Romans and Charlie Traisman discuss... How Romans and Traisman's longtime friendship developed into a creative and business partnership Using short films to establish Madhouse Films' voice, values, and community of collaborators Why emerging producers should make projects before waiting for the perfect opportunity Raising a flexible pool of financing while simultaneously developing and producing films Identifying different investor profiles and understanding what each person wants from participating Approaching investors as creative partners rather than treating fundraising as a transaction Using fiscal sponsorship to accept tax-deductible donations for qualifying independent film projects Reframing fundraising and relationship-building as part of a filmmaker's creative practice Why clear, direct financial asks are more effective than vague pitches Learning from rejection and using each “no” to improve the next approach How cold emails helped Madhouse build relationships with filmmakers they admired Transitioning from short-film fundraising to feature-film financing, revenue participation, and ROI conversations Giving filmmakers room to dream while establishing practical budget boundaries Deciding which creative priorities are worth protecting and where compromises can be made Maintaining trust, communication, and humor within a producing partnership Why directors should act as entrepreneurs and actively help their producers find financing Treating an independent film like a small business that must be continually pushed toward completion Developing Madhouse Films' new film fund and expanding what audiences consider a Madhouse project Memorable Quotes: “The whole process of raising and relationship building is extraordinarily fluid and nonlinear.” “You don't want money from just anyone. You do want someone who's aligned with you because they're part of your team.” “Because someone says no does not mean you stop asking. You just have to understand how to ask better.” “If you're getting no's, it means you're putting yourself out there.” Guests: Katherine Romans Charlie Traisman Resources: Madhouse Films Madhouse Films on Instagram Madhouse Films Newsletter Fractured Atlas Fiscal Sponsorship Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram

How has testing changed in the era of AI? Carl and Richard talk to Debbie O'Brien in her new role at Zephyr about using LLMs to help build and validate tests - and much more. Debbie talks about joining Zephyr and using testing tools like Playwright to validate application workflows and generate documentation. This leads to a discussion about documentation being more important than ever, since LLMs will actually read it! Maintaining quality is a challenge with LLM-generated code and tests, so there's always a role for a critical eye in the process.

As artificial intelligence becomes increasingly capable of generating content, a new problem emerges: proving that a participant is human without requiring them to surrender their privacy. Trust Chain Verification offers a systems-based approach to solving that challenge. During Part 2 of the conversation with Richard Kersey, the discussion moved beyond the concept itself and into the mechanics of how a trust-based platform could function at scale. The result was a deeper exploration of digital trust, community design, and the future of online participation. About Richard Kersey Richard Kersey is the founder and developer behind Chirper, an experimental social platform focused on verifying human participation online while preserving anonymity. His work explores one of the most pressing questions in the AI era: how do we know we're interacting with real people without sacrificing privacy? Through concepts such as trust chains, community verification, and decentralized accountability, Richard is testing new approaches to online identity, trust, and digital conversations. Follow Richard on LinkedIn: https://www.linkedin.com/in/richardkersey/ Understanding Trust Chain Verification Most platforms verify users through centralized systems. The platform decides who is legitimate. The platform stores identity information. The platform becomes the source of authority. Trust Chain Verification distributes that responsibility. Instead of a central authority validating everyone, users validate one another through invitations and accountability. A verified participant can invite another participant. That invitation carries responsibility. If the invited user becomes a bad actor, the trust relationship is affected. The trust chain becomes both a verification system and an accountability system. Why Trust Chain Verification Creates Better Incentives Traditional social platforms reward growth. Trust Chain Verification rewards judgment. That difference changes behavior. When invitations have consequences, users become more selective. Rather than maximizing numbers, they maximize quality. This creates a powerful incentive structure: Invite carefully Protect your reputation Maintain community quality Encourage responsible participation The system naturally aligns personal incentives with community health. Strong systems are built around incentives, not rules. Scaling Trust Chain Verification Beyond Early Adoption Every community faces a scaling challenge. A system that works with fifty people may fail with fifty thousand. This reality was a major theme in the discussion. Early-stage verification can be handled manually. Eventually, however, growth requires delegation. Potential solutions discussed included: Distributed Verification Trusted members help verify new participants. Layered Trust Systems Different levels of trust create graduated responsibilities. Community Participation Verification becomes part of the platform itself rather than a centralized task. The challenge is maintaining trust quality while avoiding concentration of power. Trust Chain Verification and Reputation Decay One of the most intriguing system concepts discussed was trust degradation. Without some balancing mechanism, early participants could accumulate disproportionate influence. That creates gatekeepers. Gatekeepers eventually create barriers. To avoid that outcome, trust systems may need decay mechanisms. Trust remains valuable, but influence naturally decreases over time. Benefits include: Preventing entrenched power structures Encouraging ongoing participation Creating opportunities for new contributors Maintaining a dynamic ecosystem This concept mirrors successful reputation systems in many decentralized environments. Any trust system that never resets eventually becomes a hierarchy. Trust Chain Verification and Content Diversity Another fascinating aspect of the discussion involved diversity scoring. Online communities often evolve into echo chambers. People interact primarily with those who already agree with them. Trust Chain Verification creates opportunities to measure conversation diversity in new ways. Instead of only analyzing content, a platform could evaluate: Diversity of trust chains Diversity of participant backgrounds Diversity of interaction patterns Diversity of viewpoints entering discussions The goal isn't moderation. The goal is visibility. Users gain context about whether a discussion reflects broad participation or a narrow circle of connected contributors. Transparency often solves problems that moderation cannot. The Future of Trust Chain Verification The long-term potential extends beyond discussion platforms. Trust Chain Verification could support: Professional Communities Proof of human participation without exposing personal details. Expert Networks Reputation built through trusted relationships. Digital Identity Systems Human verification independent of government-issued identification. AI-Dominated Environments Clear distinction between automated and human participants. As AI becomes increasingly indistinguishable from people, systems that establish human authenticity may become foundational infrastructure. Conclusion Trust Chain Verification represents more than a solution to bots. It represents a new framework for building online trust. By combining accountability, anonymity, distributed validation, and community participation, the model offers an alternative to centralized identity systems. The experiment is still evolving. But the questions it raises are increasingly important. In a world where AI can generate convincing content at scale, proving humanity may become one of the most valuable signals available online. Stay Connected: Join the Developreneur Community

Amid the continued rise in the cost of living in Australia, there are practical ways to save money while maintaining a good quality of life, drawing on the latest data from the Australian Bureau of Statistics. - Sa gitna ng patuloy na pagtaas ng cost of living sa Australia, tinalakay natin ang mga praktikal na paraan ng pagtitipid habang pinananatili ang magandang kalidad ng pamumuhay batay sa pinakahuling datos ng Australian Bureau of Statistics.

How has testing changed in the era of AI? Carl and Richard talk to Debbie O'Brien in her new role at Zephyr about using LLMs to help build and validate tests - and much more. Debbie talks about joining Zephyr and using testing tools like Playwright to validate application workflows and generate documentation. This leads to a discussion about documentation being more important than ever, since LLMs will actually read it! Maintaining quality is a challenge with LLM-generated code and tests, so there's always a role for a critical eye in the process.

The official story on Charlie Kirk's murder is collapsing under its own lies. Since September 10, 2025, the government, Turning Point USA handlers, court system, law enforcement, and their media propagandists have run a massive cover-up.   Courtroom witnesses Brandi Siciliani and Billy Webb just exposed Jack Posobiec, Benny Johnson, and the Epstein binder gate crew for lying about 4K HD footage of Tyler Robinson taking the shot. This kangaroo court is collapsing, the public is the real jury, and controlled opposition is getting caught pushing the fake narrative.   Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

MFA and password resets aren't always enough.That's terrifying for security teams today. In this episode of Talos Takes, we dive deep into ARToken, a sophisticated phishing/BEC-as-a-service platform that steals credentials, bypasses MFA entirely, and leverages primary refresh tokens (PRTs) to maintain persistence in your environment long after a password reset. This turns a simple phishing click into a long-term breach.It's time to rethink your defenses. Join us as Cisco Talos Threat Researcher Michael Kelley breaks down how this new breed of automated attack works and, more importantly, how you can spot it. From hunting for suspicious device authorization grants to securing your cloud infrastructure, don't miss this critical look at the new frontier of business email compromise. Blog: https://blog.talosintelligence.com/artoken-inside-an-eviltokens-affiliate-panel-targeting-microsoft-365/

Men are drowning in a culture that rewards the appearance of strength. You've likely heard the term, "ripped, rich, and rare." It misses the one thing that actually builds it: the willingness to fail, feel it, and let their kids watch them do it. Today's guest calls this the "Upside Down Game," the con every man eventually has to walk away from if he wants to become someone worth following. This conversation goes straight at the blindness most men carry about themselves, the resistance that waits for every man trying to change, and why the hardest thing on earth isn't becoming a warrior; it's accepting your own humanity first. Kyle Carnohan joins me to talk about the greatest awakening happening among men right now, and what it actually looks like to raise kids who can hold frame in a world built to knock them off it. We get into the difference between being calm and being a pushover, why "non-reactive" doesn't mean passive, and how a strong spine and a soft heart aren't opposites, they're the whole point. If you've ever wondered whether your kids are learning more from your failures than your victories, this episode will answer that question whether you're ready for it or not.   SHOW HIGHLIGHTS 00:00 - Introduction and Reconnecting 01:09 - The State of Modern Podcasting vs. Real Connection 03:22 - The Great Awakening: Transitioning from Promotion to Realness 05:24 - Embracing Failure, Disaster, and Finding Faith 07:23 - The Struggle for Men to Accept Their Humanity 09:22 - Falling in Love with the Process Over the Outcome 10:00 - Finding Peace in Major Life Hardships 11:51 - Teaching Children Resilience Through Witnessing Hardship 14:38 - Spotting Your Blind Spots and Learning to Continually Reconcile 19:40 - The Importance of Finding an Accurate Mirror in Life 21:30 - Navigating Different Personalities Under One Roof 22:38 - Unconditional Love and Radical Non-Reactivity in Parenting 27:11 - Stripping Away the Tough Guy Persona 30:20 - Overcoming the Need to Force and Strong-Arm Your Family 32:18 - Maintaining a Calm Nervous System Amidst Household Chaos 36:36 - Commanding Respect vs. Demanding Compliance 39:38 - The Societal Shift and Misconceptions of Kindness in Men 41:56 - The Balance: Hard Man with a Soft Heart 45:01 - Maintaining Your Frame vs. Being a Pushover 48:45 - The Courage Required for Calm, Loving Pursuits in Conflict 50:51 - Holding the Line Calmly with Children 54:12 - How Raising Righteous Children Saves the Culture 56:05 - Yielding the Glory and Fighting Alongside Men 58:21 - Connecting with Kyle and Closing Thoughts   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Well, the world just got the best news in years — Zionist war criminal and degenerate pervert Lindsey Graham is dead at 71, and America is already a better place without this treasonous piece of filth. This pedophile traitor spent his worthless life as Israel's whore in the Senate pushing our kids to die for them, and now his buddies in Tel Aviv are using his death to drag us deeper into their bloodbath. Fort Huachuca image search data from the Tucson/Sierra Vista area reveals a clear pattern no one can explain away. High-level figures from DIA, CENTCOM, NSWC Crane weapons/tech programs, and Charlie Kirk's own security and comms team were all being visually identified by base personnel in the weeks and days leading directly into September 9, 2025 — the day before Charlie Kirk was assassinated.   Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

Is your workout helping your posture or making it worse?In this Q&A episode, Amy Hudson and Dr. James Fisher tackle one of the most common fitness questions: What are the best exercises for posture correction?They unpack the everyday habits that lead to rounded shoulders, forward head posture, and anterior pelvic tilt. They also explain how targeted strength training and stretching can help correct these imbalances and support a healthier spine. Tune in to hear why your posterior chain is essential for good posture, the role of hip flexors and core stability, and why training only your "mirror muscles" can make posture worse.Dr. Fisher explains the most common causes of poor posture, from forward head position to rounded shoulders and anterior pelvic tilt. Learn why everyday habits like sitting at a desk and looking down at your phone gradually reshape your spine over time.Discover why resistance training is one of the most effective ways to improve posture. Strengthening the muscles that support your spine can help reverse common postural imbalances while promoting long-term joint health.Learn why your posterior chain deserves more attention in the gym. Dr. Fisher explains how strengthening your glutes, hamstrings, lower back, and upper back can improve posture, reduce strain on your spine, and enhance everyday movement.Amy and Dr. Fisher discuss how personal training can help identify muscle imbalances that contribute to poor posture. A structured program ensures you're strengthening the right muscles instead of reinforcing unhealthy movement patterns.Dr. Fisher explains why strengthening your lower back is just as important as training your abs.Amy explains why focusing only on the muscles you can see may actually make posture problems worse.Discover how personal training encourages proper posture during every exercise. Maintaining an active core throughout your workouts helps reinforce healthy movement patterns that carry into daily life.Amy explains why weak hamstrings often contribute to more than sports injuries. Learn how strengthening and lengthening these overlooked muscles can improve flexibility, posture, and overall movement quality.Dr. Fisher discusses why posture isn't just about appearance. Poor spinal alignment can place extra stress on your joints, affect movement efficiency, and increase discomfort if left unaddressed over time.Learn why improving posture requires addressing both muscle strength and muscle length. Dr. Fisher explains how combining resistance training with strategic stretching produces better and longer-lasting results than relying on either approach alone.Amy and Dr. Fisher explain how personal trainers help clients develop healthier exercise habits beyond individual workouts. Consistent coaching can reinforce proper posture, improve exercise technique, and reduce the risk of developing movement compensations.Discover why better posture is about more than standing taller. Dr. Fisher and Amy explain how strengthening neglected muscles, improving mobility, and correcting daily movement habits can help you move more comfortably and confidently for years to come.Mentioned in This Episode:The Exercise Coach - Get 2 Free Sessions!Submit your questions at StrengthChangesEverything.comThis podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

How is technology changing the way people seek spiritual guidance and what does that mean for intuitive practitioners?In this episode of the Modern Mystic Soul Podcast, Therese sits down with Adam Frank, founder and CEO of Hypsee, to explore one of the biggest shifts happening in the spiritual industry today: the movement toward on-demand intuitive services.As people's expectations continue to evolve, more seekers are looking for immediate access to guidance, while spiritual entrepreneurs are searching for sustainable ways to grow their businesses without sacrificing authenticity or burning themselves out.Together, Therese and Adam explore how technology can support, not replace, the deeply human connection at the heart of spiritual work.In this episode, we discuss:✨ Why the industry is shifting from scheduled sessions to on-demand guidance

Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells us about how to improve our learning ability and memory at any age. We also discuss how memory works, why all planning and imagination about the future is based on the past, false memories, and how to leverage curiosity, emotion, and self-testing retrieval practice to stamp in memories for the long term. We discuss what "superagers"—people who actually improve their cognitive capacity with age—do differently than everyone else. This episode is for anyone interested in the science of memory and tools to maintain and improve your memory across the lifespan. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront*: https://wealthfront.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman Lingo: https://hellolingo.com/huberman Timestamps (00:00:00) Dr. Alan Castel (00:02:41) What Is Memory?, Reconstruction & Metacognition (00:04:49) Mnemonics, Remembering Names & Deeper Learning (00:08:22) The Penny & Apple Logo, Noticing vs Seeing, Learning Through Mistakes (00:10:43) Sponsors: Wealthfront & Helix (00:14:05) Neuroplasticity, Frustration, Curiosity & Mindset (00:17:42) Maintaining vs Learning New Things, Habits, Novelty & Emotional Memory (00:24:28) "Mental Photographs," Photo-Taking & Imagining the Future (00:29:28) Eyewitness Memory, the Ronald Cotton Case, Confidence vs Accuracy (00:35:07) Medium-Term & Prospective Memory, Hotel Fire Exits (00:40:28) Sponsor: AG1 (00:41:47) When Habits Turn Lethal, Aviation & Human Error (00:49:01) Why Memory Changes With Age; Alzheimer's & the Nun Study (00:52:34) Exercise & Hippocampal Volume, Falls & Balance (00:57:14) SuperAgers & Athletes; Regret, Balance & Being Driven (01:12:08) Sponsor: Function (01:13:45) Age Stereotypes, Subjective Age & Positive Age Beliefs (01:20:02) Goals & Plans, Scams; Anterior Midcingulate Cortex & SuperAgers (01:26:23) Culture, Resilience, Blue Zones & COVID (01:29:18) Adversity, the Positivity Effect & Intergenerational Learning (01:36:31) Sponsor: Lingo (01:38:00) Limitations & Purpose; Time, Family & Connection (01:44:58) Deliberately Building Memories; the ABCs of Successful Aging (01:51:02) Following Your Interests; Castel's Path & Older Adults (01:57:16) Mental Simulations, Curiosity Studies & Selectivity (02:01:19) Socioemotional Selectivity Theory; Steve Jobs & Lifespan (02:07:10) The Secret to Successful Aging; State vs Trait Curiosity (02:11:04) Scams & AI Voice Cloning (02:14:31) John Wooden, Wisdom, Love & Balance (02:17:41) Learning Through Mistakes; Does the Brain Get Better With Age? (02:25:00) Conclusion, Better With Age (02:26:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Lalo Solorzano Guest(s): Brianna Solorzano and Aaron Escobar Published: July 13, 2026 Length: ~28 minutes Presented by: Global Training Center Summary Technology is changing international trade, but the best tools do more than automate tasks—they solve real problems for the people doing the work. In this tech-focused episode of the Simply Trade Podcast, host Lalo Solorzano introduces GTC Labs, Global Training Center's incubator for developing practical technology solutions for the international trade community. Drawing on more than 35 years of training experience and direct feedback from trade professionals, the team is exploring where existing software falls short and how focused tools can help. Software engineers Brianna Solorzano and Aaron Escobar join the conversation to discuss two early GTC Labs initiatives. The first is RAIZ, a cloud-based USMCA platform designed to support supplier solicitations, product qualification, certificate fulfillment, and audit documentation. The second explores AI agents that can monitor trade developments, process information from official sources, and deliver more relevant insights to trade professionals. The conversation also addresses an important concern: technology should support people, not simply replace them. From deterministic qualification logic to thoughtfully applied AI, the episode offers a practical look at building technology around real trade workflows. Main Topic / Discussion This episode introduces GTC Labs and its mission to create practical, accessible technology for international trade professionals. The discussion focuses on RAIZ, a USMCA management platform being developed to simplify supplier documentation, product qualification, certificate generation, and audit readiness. The team also explores how AI agents could help trade professionals monitor official announcements, identify relevant developments, summarize lengthy documents, and improve situational awareness. A central theme throughout the episode is responsible technology design. The team explains that AI is not appropriate for every task. For example, RAIZ uses programmed human logic—not AI—to determine USMCA qualification results, while future AI features may help users better understand their data and qualification outcomes. Building RAIZ Around Real USMCA Workflows RAIZ was designed around four recurring challenges identified through Global Training Center's work with trade professionals: • Soliciting supporting documentation from suppliers • Applying product-specific rules and qualification requirements • Fulfilling certificate of origin requests from customers • Maintaining a complete and defensible audit trail Using AI as a Trade Professional's Sidekick The GTC Labs team is also developing agent-based workflows that could: • Monitor official trade sources and industry developments • Process lengthy announcements, articles, and regulatory documents • Filter information according to a company's industry and priorities • Produce targeted briefings, insights, and meeting talking points Key Takeaways • Technology should be designed around real trade workflows rather than trying to solve every problem with one platform. • RAIZ brings supplier solicitation, USMCA qualification, certificate fulfillment, and audit support into one connected system. • Automation can give trade professionals more time for analysis, education, risk management, and higher-value work. • AI should be applied selectively; RAIZ uses programmed human logic for qualification decisions instead of relying on AI. • Trade-focused AI agents could help professionals monitor official sources and understand how new developments affect their businesses. • Training and technology are most effective when they work together inside the user's day-to-day process. Resources & Mentions • RAIZ: Simplify USMCA Qualification Without the Guesswork • Global Training Center USMCA Training • Office of the United States Trade Representative • Bureau of Industry and Security • Obsidian Credits Host: Lalo Solorzano Guest(s): Brianna Solorzano Aaron Escobar Producer: Mara Marquez

In this message, Pastor Steven Hilton speaks on maintaining your freedom by living in the love of God. Discover what you will receive when you learn to guard that freedom daily including a deep realization that it is a joy for God to love you at all times. Listen and gain the confidence to tap into the power to love that is already inside you.Notes & Scriptures for this message are available in the Notes section of the Giving Light App.Visit our website at www.givinglight.org.Download the Giving Light App available for free on iOS and Android.

Interview Date: June 28th, 2026Episode Summary:In this episode, Tina Oleff, agent at MSA Talent Agency, shares her dynamic journey through the dance industry—from her early days as a competitive dancer in Ohio to building a multifaceted career across performance, production, broadcasting, and talent representation. She highlights how there is no single path to success, emphasizing the importance of adaptability, curiosity, and trusting your instincts when navigating a career in dance.Tina gives an inside look at what agents are truly searching for when signing dancers, breaking down the importance of professionalism, strong training, clear submissions, and authenticity. She explains that talent alone is not enough—dancers must also be reliable, coachable, and easy to work with. She also shares actionable insights on how dancers can get noticed today, whether through classes, conventions, or digital submissions.Throughout the episode, Tina answers questions from dancers, offering guidance on breaking into major markets, avoiding common submission mistakes, and building lasting industry relationships. Her message is clear: focus on becoming undeniable through consistency, character, and connection—because success in this industry is built on more than just talent.Shownotes:0:00 – Introduction and Tina's career journey overview2:00 – Early training and starting teaching young4:00 – Moving to NYC and industry immersion6:20 – Injury leading to unexpected career pivot8:00 – Transition into conventions and agency work9:30 – Joining MSA and career breakthrough11:20 – How dancers get signed today12:00 – What makes a strong submission stand out13:20 – Demo reels vs single clips explained14:10 – Education pathways and industry exposure17:30 – College training vs commercial dance reality19:30 – Red flags agents notice immediately21:00 – What agents look for beyond talent22:00 – Importance of relationships and networking28:30 – Reality of training after getting signed41:00- Benefits of industry systems like ICDR43:30 – Handling negativity and industry pushback48:20 – Q&A: Maintaining relationships and networking authenticallyBiography:Tina Oleff, originally from Cleveland, Ohio, began her dance training at age six and grew up dancing competitively. She started teaching at just 16 years old before continuing her dance studies at Arizona State University.She later relocated to New York City, where she trained at Broadway Dance Center, Steps on Broadway, and Alvin Ailey American Dance Theater. During this time, she immersed herself in the dance community—assisting faculty, building meaningful industry relationships, and teaching extensively throughout the New York metropolitan area.Tina holds a bachelor's degree in Communication Arts and Marketing from Marymount Manhattan College and brings a diverse professional background spanning dance, production, and broadcast. Her experience includes working with top dance conventions and competitions, serving as an assistant to a prominent on-air sports broadcaster at ESPN, and gaining early experience within a leading dance agency. This multifaceted background gives her a unique and well-rounded perspective on the entertainment industry.She is currently an agent within the Talent and Education Departments at MSA Agency, where she leads the Los Angeles MSA KATS Division and MSA Education. Tina uses her expertise and network to support young artists, connect educators and choreographers with meaningful opportunities, and guide industry professionals in achieving their goals. Driven by her passion for dance and mentorship, she believes every artist has the ability to dream boldly, grow with confidence, and build an extraordinary career both in and beyond the industry.Connect on Social Media:Instagram : https://www.instagram.com/teenie0/MSA:https://www.instagram.com/msa_kats/https://www.instagram.com/msa_education/https://www.instagram.com/msaagency/

God is always shaping our hearts—but the question is, are we letting Him?Through the story of Peter and the truth of Proverbs 21, we're reminded that a life of transformation isn't about having it all together… it's about staying surrendered. A moldable heart is courageous enough to come to Jesus honestly, humble enough to receive correction, and consistent enough to walk in obedience over time. 

Episode 5510: War And Assassination Threats From Iran; Maintaining The American Republic

"Miracles are available to everyone. I didn't earn my miracle, right? We are all born the same, made of the same." - Regan Caruthers   Regan Caruthers is a writer, yoga teacher, and the founder of Aset Yoga Center. She is also the author of "Tragic Magic," a memoir that explores her healing journey from trauma and following divine guidance. Regan brings a rich background as a former Silicon Valley executive and a leader for the Heartmath Institute. Her work is guided by early training in meditation and influenced by Dr. Maxwell Maltz's teachings, with a focus on the power of intention and self-image.   Episode Summary: In this episode of "Oh, My Health... There Is Hope," hosted by Jana Short, we explore the incredible life journey of Regan Caruthers. As a dynamic writer, yoga teacher, and entrepreneur, Regan shares the transformative episodes of her life that led her to discover the immense power of intuition and divine guidance. Throughout the conversation with Jana Short, she reveals her miraculous recovery from a life-threatening heart condition, underscoring the importance of following one's inner voice and maintaining a practice of devotion. Regan Caruthers recounts her life-changing experiences that emphasize the power of miracles, surrender, and understanding oneself beyond physical and societal constraints. Her insightful narrative delves deeply into spiritual growth, trauma healing, and metaphysical awakenings. As someone who's navigated the challenges of trauma, Regan now dedicates her life to helping others find peace and purpose through her memoir "Tragic Magic" and her inner life coaching services.   Key Takeaways: Miracles can manifest in unexpected ways, often requiring surrender and trust in a higher guidance system. Intuitive messages, when followed, can lead to profound life-saving outcomes, illustrating the value of spiritual obedience. Awakening is a continuous process rather than a singular event, supporting personal and spiritual growth. Maintaining a disciplined and devoted practice can bridge the gap between physical existence and divine connection. Yoga, when understood in its true essence, is a practice of unifying oneself with the divine, beyond physical exercise. Resources: www.regancaruthers.com IG: @‌ReganCaruthers FB: @‌ReganCaruthers LinkedIn: Regan Caruthers   Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.   Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music 'Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

This week the Charlie Kirk assassination story blew up in their faces. We recap the hardest-hitting segments from Tuesday, Wednesday, and Thursday.   Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

Drop us some Fan Mail. Thanks!Question: My partner and I parent really differently, especially with our adopted child. I'm more focused on connection and understanding behavior, and my partner is much more strict and consequences-focused. We keep arguing about discipline and routines, and honestly, it's starting to hurt our relationship too. How do we stop fighting about parenting and work better together?Resources:Prioritizing Your Marriage in Adoption, Foster Care, or Kinship CareWhen Your Child's Trauma Impacts Your MarriageSelf-Care Isn't SelfishRelated Podcasts:Strategies for Maintaining a Healthy Marriage or Partnership While Raising Adopted, Foster, or Relative ChildrenWhen Parenting Feels Uneven: Helping Your Partner Step InSupport the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

The surveillance state is rolling out at breakneck speed. Flock cameras are popping up everywhere, tracking your license plate, your movements, your life, and feeding it straight to the feds and local goons. Utah is one of the Flock capitals of America. There was nowhere Tyler Robinson could have gone on foot or in a vehicle without being tracked and recorded.   Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

The preliminary hearing for Tyler Robinson is underway in Utah, and Officer Christopher Bagley's testimony just torched the prosecution's case. And the Stew Peters Show has obtained exclusive photographs show UVU cleanup crews ripping up the exact sod where Charlie Kirk was killed. Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

This episode explores practical strategies for practice owners who feel overwhelmed and are essential to their business. Host Dr. Karen Litzy interviews Sturdy McKee, a seasoned practice owner and coach, who shares actionable insights on creating self-sustaining clinics, effective delegation, and data-driven decision-making—so owners can step back with confidence in their operations. Main insights include: ·       Recognizing the cost of being the bottleneck—lost growth opportunities and burnout ·       Building foundational systems like answering phones and hiring with clear criteria and standardization ·       Using the Critical Seven Metrics as a dashboard to monitor business health ·       Differentiating between leading and lagging indicators for proactive management ·       Implementing culture and core values discovery to shape team behavior and diversity ·       Effective delegation versus micromanagement: empowering staff with ownership and clarity ·       The importance of non-clinical skills, like communication and process management, for clinical success ·       How top teams customize strategies (like sports coaching) for optimal performance ·       Practical steps for owners to identify and hire high-impact team members ·       Overcoming perfectionism and control issues by recognizing the value of delegation and trust Timestamps:  00:00 - The importance of stepping away from your practice 02:06 - When realizing being the bottleneck is holding you back 03:40 - What a typical bottleneck looks like in daily operations 05:55 - Transitioning to working on, not just in the business 08:02 - The real cost of ignoring metrics and data 09:53 - The significance of visit rates and patient retention 11:20 - Systematizing patient care and communication 14:23 - Essential first system for scalability—answering the phone 17:15 - Building effective hiring rubrics aligned with core values 18:50 - Improving team diversity and cohesion through values 22:22 - Key systems for operational independence 24:11 - Understanding the Critical Seven Metrics 26:07 - Differentiating leading and lagging indicators 28:35 - Why units per visit is undertracked and clinical behaviors behind it 33:04 - The financial impact of small improvements in billing efficiency 37:03 - Handing ownership down through clear, ownership-based delegation 40:26 - Overcoming perfectionism and control issues in leadership 45:09 - Hiring better than yourself and creating a truly scalable practice 50:17 - Building a culture of consistent standards beyond your presence 51:16 - The one essential metric practice owners must track this week 53:18 - The impact of leadership and coaching on team performance 54:14 - Delegating critical tasks—answering the phone first 55:04 - Maintaining health, wealth, and smart habits as a business owner 56:12 - Connecting with Sturdy McKee for more guidance Resources & Links: ·       Sturdy Coaching — Learn more about coaching services and resources ·       Sixer HQ — Referral software platform ·       Critical Seven Metrics — Download the framework ·       Free Gift: The Owner-Independence Roadmap Connect with Sturdy McKee: ·       LinkedIn ·       Instagram More About Sturdy: Sturdy McKee spent over 20 years as a physical therapist and practice owner. He built San Francisco Sport and Spine Physical Therapy into six locations and 40-plus staff, then sold it. For the last decade he has coached private practice owners through his 6-Hour CEO approach, helping them stop being the bottleneck in their own business and become the leader who builds a practice that runs without them. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Jon Bray's forensic analysis proves Charlie Kirk was assassinated by a weaponized exploding microphone detonated under his shirt via a shape charge, with the rifle shot serving only as a diversion by insiders who rigged the device. Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

For more than 100 years, Buccellati has been known for combining technical prowess with elegant, timely designs in jewelry, tableware, and accessories. On this episode, Dan speaks with Lucrezia Buccellati about the Italian company's founder Mario Buccellati, growing up in the family business, tackling her very first designs, the heritage behind every collection, Buccellati's mastery of silversmithing and goldsmithing, plans for the future of the company, and much more. Hosted on Acast. See acast.com/privacy for more information.

Welcome to our summer "best of" series! While the team takes a short break, we are reliving some of our absolute favorite conversations from the archives. In this beloved episode, we sit down with Massachusetts-based designer Katie Rosenfeld. Katie is known for her happy, family-friendly, and approachable style, but it is her ability to blur the lines between classic and modern—with bits of "quirky" added for good measure—that makes her work truly stand out. Katie joins the show to discuss her unwavering love for traditional design and why she believes "traditional with a twist" is an evergreen concept. She breaks down her philosophy on mixing patterns, why you should always opt for white bedding, and the importance of allowing for "imperfection" in your home to make it feel collected and lived-in rather than stiff and orchestrated. Quick Decorating Takeaways: Define "Traditional with a Twist": The "twist" isn't just about using new items; it's about juxtaposition. Pair formal elements with casual ones—for example, adding a casual seagrass or sisal rug to a very formal dining room with mural wallpaper helps dress down the formality. The Case for Pattern-on-Pattern: Katie believes that pattern is a design staple. If you love pattern, don't be afraid to use it liberally. If you want to keep the room feeling fresh, she suggests swapping the traditional ratio: instead of doing the main pattern on the drapes, try using a bold floral on your upholstered sofa or chair. Keep Big Pieces Neutral: To avoid dating your room too quickly, keep your foundational pieces (sofas, large armchairs) neutral in color. Save your bold gestures for items that can be easily swapped out, like textiles, lamps, and smaller decorative accents. Embrace "Imperfection": When a room is too orchestrated or "just so," it feels uncomfortable and stiff. Katie argues that a little bit of imperfection—a slightly crooked piece of art or a mix of disparate items—is what creates a warm, comfortable, and charming home. The Power of White Bedding: Even if your room is off-white, keep your bedding crisp white. It serves as a fresh, clean foundation that allows you to play with patterned sheets or throw pillows without the room feeling cluttered. What You'll Hear on This Episode: 00:34 Intro: Why we're re-airing this beloved archive episode 02:00 Traditional design: Defining "Traditional with a Twist" 05:00 Updating formal spaces with contemporary lighting and casual rugs 06:00 Why Katie loves florals and pattern-on-pattern layering 09:30 The "Granny Chic" debate and why timeless style doesn't need a label 12:00 The importance of tuning out social media trends to stay original 14:00 Katie's design background and the influence of her Southern roots 22:00 A deep dive into Chintz: Cotton fabrics, saturated colors, and how to use them 26:00 Ruffles, trim, and needlepoint: Historic details having a moment 38:00 Maintaining a sense of imperfection to keep a home cozy 44:00 Creating "moments" versus "Epcot" (making disparate rooms coexist) 46:00 Decorating Dilemma: Solving "Zoom Gloom" in a dark blue/beige guest room 56:54 Where to find Katie and her web series Also Mentioned: Katie Rosenfeld & Company | Website Follow Katie on Instagram: @KatieRosenfeld Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast wherever you get your podcasts so you never miss an episode. Happy decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Los Angeles Dodgers stars Max Muncy and Mookie Betts open up on the viral exchange between Shohei Ohtani and Dalton Rushing during a game against the Minnesota Twins. Muncy and Betts also discuss what the Dodgers need to do to three-peat as World Series champions, how Ohtani and Yoshinobu Yamamoto have been on another level this season, and Yada Sensei's impact on the team. The Dodgers' stars also discuss the struggles of Kyle Tucker and Dalton Rushing, the importance of Will Smith and Freddie Freeman, Muncy's career journey after being DFA'd by the Athletics, and his most clutch playoff moments. Betts and Muncy wrap up the episode by building a perfect 162-0 team and trying a hot chicken sandwich from the Athletics' temporary home stadium in Sacramento. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most investors think they're buying the same thing when they choose a target date fund—but two people who bought 2025 target date funds 15 years ago could have 40% different returns today. Same target year, wildly different outcomes. The culprit? Fund families structure these "simple" investments in dramatically different ways, and most investors never look under the hood. Key Topics Discussed Passive Investing vs Active Financial Planning (00:03:30) Cody explains why you should be a passive investor but an active financial planner in your own life, noting that 95% of active investors underperform broad index funds over time. Understanding Target Date Funds (00:08:15) How target date funds work as default 401(k) options, automatically shifting from aggressive to conservative allocations as retirement approaches along a predetermined glide path. Surprising Differences Between Target Date Funds (00:18:45) The revelation that identical retirement target years can produce vastly different outcomes depending on fund family—differences in international exposure, bond types, and allocation strategies compound over time. Comparing Fidelity, Schwab, and Vanguard Target Dates (00:24:00) Detailed breakdown of how three major fund families structure their target date index funds differently, with varying philosophies on diversification and risk management. The Hidden Costs of Target Date Funds (00:32:20) Analysis showing target date index funds cost 35% to 400% more than purchasing underlying index funds directly. Fidelity's target date index fund, for example, is four times more expensive than buying Fidelity's component funds separately. Static Allocation Funds Explained (00:38:10) Introduction to balanced funds that maintain constant allocations (like 60/40 stocks/bonds) regardless of your age or proximity to retirement. Target Maturity vs Constant Maturity Bond Funds (00:42:30) Deep dive into how target maturity bond funds differ from traditional bond index funds—all bonds mature in the same year, converting to cash automatically without requiring you to sell anything. The Seven-Year Bond Strategy (00:48:15) Cody's approach to determining bond allocation: calculate seven years of planned spending and hold that percentage in bonds. If you'll withdraw $40,000 annually from a $1 million portfolio, hold 28% in bonds ($280,000) and 72% in stocks. Bond Ladders and Behavioral Finance (00:55:00) How target maturity bond funds overcome psychological barriers to spending in retirement by eliminating the need to "sell" assets—bonds simply mature into cash when you need it. Simplicity vs Complexity in Portfolio Design (01:02:30) Cody shares his personal eight-fund retirement portfolio strategy, explaining why something that appears complex can actually feel simpler from a behavioral perspective. Notable Quotes Mike Piper, CPA (quoted by Cody Garrett, CFP®): "There is no perfect portfolio, but there are countless perfectly fine portfolios." Rick Ferri, CFA (quoted by Cody Garrett, CFP®): "The perfect portfolio is the one you're going to stick with. Maintaining discipline is the hardest part of investing." Cody Garrett, CFP®: "Once you understand what a target date fund is, you no longer need one." Cody Garrett, CFP®: "Investing is like a bar of soap. The more you touch it, the less there is." Brad Barrett: "Success in personal finance and investing comes down more to behavior, vastly more to behavior than it comes down to any type of knowledge or intelligence." Key Takeaways Review your 401(k) fund lineup and sort by expense ratio to identify the lowest-cost index fund options available to you If your 401(k) lacks low-cost index funds (under 0.10% expense ratio), contact your plan administrator to request they be added to the fund lineup Calculate how much money you plan to spend from your portfolio over the next seven years to determine your appropriate bond allocation Visit Morningstar.com and review the portfolio tab of any target date funds yo…

Surviving the "Pupocalypse": How Preservation Breeders Can Adapt and Thrive in a Slow Market Host Laura Reeves and Dr. Marty Greer dive deep into the sobering post-COVID "puppy bust" data, exploring how corporate veterinary pricing is pricing out everyday owners and sharing crucial survival strategies for both pet owners and preservation breeders. The post-COVID landscape has brought a dramatic shift to the canine world, colloquially dubbed the "pupocalypse" or "puppy bust." With new puppy veterinary visits down to just 62% of pre-COVID levels, the pet industry is facing a massive contraction. From skyrocketing veterinary costs driven by corporate consolidation to shifting economic realities for younger generations, pet ownership is at risk of becoming an exclusive privilege of the elite, reminiscent of the 1800s. Laura and Dr. Marty discuss how we got here, how to keep veterinary care affordable, the limits of telehealth for pets and how breeders need to change their own habits to survive this economic downturn. The Reality of the "Puppy Bust" The Shocking Data:New puppy vet visits have declined for four consecutive years, sitting at40% lower than they were in 2019. This baseline drop will affect veterinary canine visits for the lifetime of this generation of dogs.Contributing Factors:High inflation, a tough economy and the housing crisis are key drivers. Younger people are renting apartments rather than buying houses, leading many to opt for cats instead of dogs.The Silver Lining:Because the average canine lifespan is roughly 11 years, and millions of families obtained dogs simultaneously during the 2020–2021 COVID boom, Marty predicts a natural rebound in demand over the next few years as we reach the halfway mark of that cycle. Has the Veterinary Industry "Killed the Golden Goose"? The Corporate Takeover:Around50% of all veterinary clinics(and nearly all mid-to-large-sized clinics in many regions) are now corporate-owned.Skyrocketing Fees:Corporate management has fundamentally shifted fee structures, resulting in veterinary care price hikes ranging from28% to 51%.Accessibility Issues:Due to staffing shortages and post-COVID inefficiencies, local 24/7 emergency clinics have dramatically scaled back their hours. Smart Ways Owners Can Lower Vet Costs Prioritize Preventive Care:Keeping up with annual blood work, vaccines and heartworm/flea/tick preventives is far cheaper than treating preventable illnesses like Lyme disease, heartworm or leptospirosis.Utilize Patient Financing:Programs likeCare Credit(strictly for medical/veterinary use) andCherry Pay(which works like Klarna to split a large bill, such as a $600 wellness visit, into manageable $50 monthly payments) can make upfront care affordable.Buy Local and Build Relationships:Purchasing preventives and medications directly from your local vet's online store supports your local clinic. Maintaining an active, positive relationship with your vet ensures you won't get turned away to a costly emergency clinic when you need a last-minute appointment.Insure Early:Enrolling in pet insurance (likeTrupanion) at 8 weeks old is significantly cheaper than trying to insure an adult dog later on. The Truth About Veterinary Telehealth A State-by-State Divide:Telehealth legality is entirely dependent on where you live. States like California have embraced it, while others like Wisconsin strictly prohibit remote veterinary prescriptions.The VCPR Hurdle:To receive remote care, you must have an established Veterinary Client-Patient Relationship (VCPR). You can check your state's specific laws by searching your state's name alongside"veterinary practice act"and"VCPR".Physical Limitations:While great for visual diagnoses (like skin lesions or an inflamed prostate), telehealth cannot replace a physical exam where a vet needs to listen to the heart, palpate the abdomen or check gum color. Crucial Advice for Breeders in a Slow Market Secure Commitments First:Breeders should establish their online presence (websites, Facebook, Instagram) well in advance, take secure deposits and use Zoom calls to build face-to-face trust with distant buyers.Stop Being Our Own Worst Enemy:The dog fancy has historically damaged its own reputation with elitist behavior. Breeders must return phone calls promptly, consider simplifying intimidating contracts down to one easily readable page and be welcoming to the public at dog shows.Be Flexible on Housing Requirements:Demanding a fully fenced yard when young, qualified buyers live in urban condos with excellent local dog parks is an outdated practice that drives buyers straight to "doodle" breeders.Consider Alternative Placement Models:Look into guardian home arrangements to preserve important genetics without overwhelming your own household kennel space. You can download the free report underlying this analysis HERE.

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Jenny: Hi Dr. Cabral - I couldn't find a prior question on this topic, so I thought I would ask. What are your thoughts on the use of tuning forks? I have seen ads which claim they are great at calming the nervous system and help with sleep, but I thought I would come to my most trusted source first! Thank you so much to you and your team.       Jenny: Hi Dr. Cabral-I have a good news update to share based on a previous question. Awhile back I asked for your advice regarding the pressure in my eyes. I shared my father was diagnosed with glaucoma at a young age and was prescribed several daily eye drops to reduce the pressure in his eyes for the last 20 years of his life (he lived to 85). He evenually lost his vision completely. My eye doctor has commented about my raised pressure for the past couple of years and several months ago recommended I start the same series of drops. I wanted to try other options first, so I asked here. I already follow the daily protocol level 2 and include Daily Omega 3, and quarterly detoxes. You suggested Daily Vision Support and InflammaSoothe also. My eye pressure is now at a safe level. Thank you so much!       Sophia: Any thoughts on how to maintain kidney function of a transplanted kidney? I have mine for going-on 20 years now       Mickey: Hello, I've tested my Vit D twice now in the last two years and it's incredibly low (28!) and now unchanged despite taking a high dose of D3/K2 (10,000 IU) a few times a week for about a year. I get that there can be underlying causes but I also wonder if I'm taking it wrong? I've heard taking it with a meal containing fat or magnesium is best for absorption. I do live in WI but try to get sun but I think this is so low I need supplementation. Any info is greatly appreciated, thank you so much!      Tricia: Hi Dr Cabral - Thanks so much for doing these podcasts each weekend! Quick question on melatonin. I'm 56 YO female and recently started taking one dropper most nights and found I was still waking at 2am so I added the sleep support supplement (periodically). I don't take either all the time because honestly, I don't feel the melatonin is helping and really the next day I feel sleepier and have a headache. Is that normal? At first, I thought it was helping but now I'm not so sure. I don't have a chronic issue of not sleeping but I go periods of good sleep and not so good sleep. Possibly hormonal? I did test and I'm estrogen dominant. The IHP started me on progesterone support 3 at night. It was helping me sleep like a baby so I'm not sure what is going on lately. Thank you!       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3802 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

What's Your Take? No topic is off limits! Iran war, Epstein, Trump, Charlie Kirk, Israel, Surveillance, etc.   CALL NOW: 507-698-STEW (7839)   Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

Israel is preparing to force Palestinians into fenced “humanitarian shelters” in areas outside Hamas control. These zones will be policed by a multinational force operating under Trump's Board of Peace while the Israeli military deepens its occupation of the rest of Gaza. Jake GTV joined me live in studio dropping raw footage from confronting anti-Zionist rabbis on Palestine Way in New Jersey about the Talmud, 109 expulsions, and the true roots of anti-Semitism. What began as good-faith questions quickly turned into deflection—then they circled and documented him, and his YouTube channel was terminated right after. Celebrate freedom while we still have it. Become an annual member of the Stew Peters Locals community and receive $17 OFF for a limited time. Your membership includes: • Exclusive members-only content • Live chats and community discussions • Behind-the-scenes access • Directly supporting independent, uncensored journalism. Don't wait, his special ends July 31.

Professor Evan Ellis discusses the U.S. decision not to renew the USMCA, maintaining leverage over Mexico regarding security and immigration. In Argentina, a cabinet resignation due to corruption investigations highlights vulnerabilities for President Milei's administration despite his successful macroeconomic turnarounds and libertarian policies that have improved the country's financial standing. (12)1863

Ashley Hollis on How to Win Big Brother In this “How to Win Big Brother” preseason strategy guide, host Taran Armstrong teams up with BB27 champion Ashley Hollis to pull back the curtain for anyone hoping to snag the BB28 crown. Ashley walks through exactly how she weighed big endgame decisions, like the nerve-wracking choice to cut Morgan, and how she mapped out every possible jury scenario to secure the win. She details surviving as an early outsider, using late-night detective work to spot secret alliances, and why listening more than talking builds unbreakable trust. Together, they decode the Blockbuster twist's impact on alliance power and HOH strength, highlighting how new twists demand a flexible, forward-thinking approach. Ashley also opens up about the careful dance of revealing personal secrets to lock in loyalty, leveraging social dynamics, and using different personalities in the house to her advantage. Throughout, the conversation is packed with actionable tips for BB28 hopefuls, from prepping speeches to reading the room, making the tough cuts, and seizing those moments that can turn the whole game around. Ashley breaks down her game-winning plan for endgame choices, showing listeners how to get into a finale mindset early. Insights for underdogs: How late-night strategy tracking, social listening, and well-timed honesty get you off the bottom. Jury management: Advice on bringing people into your decisions and connecting personal promises to final speeches. Blockbuster twist lessons: How flexible alliance play and vote math matter more than ever when the power shifts weekly. Tips for balancing emotional influence and honest gameplay, and why knowing yourself—and how others see you—can keep you off the block. With BB28 around the corner, these winning secrets, social tricks, and strategic insights from BB26 and BB27 reveal what it really takes to come out on top. Who will risk everything, and who will build steady bonds in the race to become the next Big Brother champ? Get the full “How to Win Big Brother” breakdown now—perfect listening for anyone prepping their game for BB28! Chapters: 0:00:00 Introduction and welcome 0:02:19 Ashley’s final competition decision 0:03:12 Strategic endgame planning 0:06:07 Analyzing opponents’ strengths 0:09:46 Influencing jury votes 0:13:14 Managing final two expectations 0:17:09 Hiding lawyer identity 0:20:16 Building trust with secrets 0:26:27 Learning from strong players 0:28:31 Recovering from early setbacks 0:33:19 Blockbuster twist impact 0:39:37 Houseguest consensus and lying 0:44:47 Reading personalities for strategy 0:47:40 Maintaining self-perception 0:52:03 Prioritizing game over friendship 0:58:24 Final advice to contestants Never miss a minute of RHAP's extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!