Podcasts about Maintaining

It's easy to look at movies or social media and wonder why love once felt effortless, and now feels quieter, more routine, or even distant. No one prepares you for the reality that long-term love doesn't stay fueled by novelty and adrenaline forever. As relationships mature, biology shifts, responsibilities increase, and especially after kids, connection can slowly give way to comfort… or worse, roommate energy. If you've ever thought, "Something's missing, but I don't know what," this episode is for you. In this conversation, we unpack what's actually happening beneath the surface of long-term relationships and why closeness fades even when love is still there. You'll hear how subtle habits, attention leaks, and well-intentioned routines quietly work against connection; and what it takes to bring back energy, affection, and excitement in a sustainable way. This isn't about recreating the early days of your relationship, but learning how to actively maintain closeness, playfulness, and desire in the season you're in now. ✨ If you want simple, daily ways to reconnect emotionally and physically, join our special edition 30-Day "Best of Us" Couples Challenge, designed to help you reignite closeness and bring more joy, flirtation, and intentional connection back into your marriage. It starts January 1st and is only open three times per year. Join now at mycoupleschallenge.com/best

Matthew Stafford sits with Jim Gray to break down what happened during the two-point conversation call in Seattle and discuss Puka Nacua's comments about officiating, the DK Metcalf situation and having to hear fans' trash talk during games, and what the Stafford family's Christmas will be like this year. Then, Maxx Crosby joins Jim to talk about the difficulties referees face, and the controversial end to the Lions-Steelers game.

Pool Pros text questions hereIn this conversation, Paulette and Andrea discuss their recent hiatus due to personal losses and the challenges faced in pool maintenance. They delve into the importance of understanding the Langelier Saturation Index (LSI) and its role in water chemistry, emphasizing the need for proper water balance to prevent issues like scaling and corrosion. The discussion also covers practical tips for maintaining pools, particularly in relation to salt systems and common misconceptions about water chemistry.takeawaysThe recent hiatus was due to personal losses.Understanding LSI is crucial for pool maintenance.Proper water balance enhances disinfection and swimmer comfort.Calcium hardness and total hardness are different measurements.Salt systems can contribute to scaling issues in pools.Regular testing of water chemistry is essential for pool care.Cyanuric acid affects total alkalinity calculations.Temperature impacts water chemistry and LSI.Maintaining a balanced LSI prevents corrosion and scaling.Communication with clients about pool care is vital.Sound Bites"We had a lot going on.""It was really super sudden.""I had no one had taught me it."Chapters00:00Introduction and Personal Updates02:40Dealing with Loss and Challenges11:44Understanding LSI and Water Balance14:40Importance of Proper Water Chemistry17:30Exploring Calcium and Stabilizer Levels19:31The Langelier Saturation Index Explained22:07Practical Applications of LSI in Pool Maintenance32:19Understanding Pool Chemistry and Its Impact35:05The Importance of the LSI in Pool Maintenance38:11Navigating Alkalinity and Acid Adjustments41:21Total Dissolved Solids: Myths and Realities43:24Calculating the LSI: Tools and Techniques46:46Challenges with Salt Pools and Scaling Issues54:32Final Thoughts and Future Directions Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Is going solo really the best way to scale a short-term rental business—or can the right partnership take you further, faster?In this episode, we sit down with Evan Davison and Evan Montgomery to unpack what actually happens when two ambitious operators decide to merge their short-term rental businesses. We talk openly about dividing roles using the visionary and integrator model, building trust, and navigating the real challenges of scaling while maintaining a boutique guest experience. The conversation also explores team leadership, growing pains, and how personal life and fatherhood intersect with running a fast-growing STR operation. This episode offers honest insights, real lessons, and practical perspective for anyone considering partnership or scaling in the short-term rental space.Things we discussed in this episode:The process and mindset behind merging two short-term rental businesses into one partnership.Distinct roles of visionary and integrator, inspired by "Rocket Fuel" and "Traction."Challenges and operational hurdles in integrating company back-ends, systems, and teams.Strategies for team building—hiring, training, and retaining VAs, cleaners, and contractors.Communication methods for maintaining alignment and problem resolution in a partnership.Vetting and educating owner leads, with a focus on budgets and design expectations.Maintaining boutique-level service and personal touch as the business scales.Market differences between Columbus, OH, and other markets like Provincetown, MA.Balancing business demands with family and fatherhood, planning for parental leave.The importance of specialized service providers—designers, photographers, real estate agents—and their impact on rental success.Get in touch with Evan Davison and Evan Montgomery:Instagram - ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aesthetic_p.g/Facebook - ⁠⁠⁠https://www.facebook.com/AestheticPropertyGroupWebsite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.stupendousstays.com/ https://www.aestheticpg.com/#SmartStayShow #realestate #realestateinvestor #realestateagent #RealEstateInvesting #ShortTermRentals #BusinessPartnership #VacationRental #Entrepreneurship#PropertyManagement #TeamBuilding #STRBusiness#RealEstateInvesting #WorkLifeBalance #RentalSuccessFollow Us!Join Jason Muth of Prideaway Stays and Straightforward Short-Term Rentals and Real Estate Attorney / Broker Rory Gill for the first episode of SmartStay Show!Following and subscribing to SmartStay Show not only ensures that you'll get instant updates whenever we release a new episode, but it also helps us reach more people who could benefit from the valuable content that we provide.SmartStay Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prideaway Stays ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Straightforward Short-Term Rentals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorney Rory Gill ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jason Muth on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

On today's episode, Andy answers your questions on how to break the cycle of on-and-off discipline, how to balance gratitude with the drive to improve, and how to manage the feeling of being behind even when you're doing the work.

Fred and Sherrod were top-tier corporate sales performers pulling in six-figure salaries before they realized that the local "dirty" businesses—like junk haulers and carpet cleaners—were actually out-earning them while enjoying significantly more freedom. Tired of the "gilded cage" of corporate America, this US Army veteran duo walked away from their Fortune 500 careers to build Accelerated Waste Solutions. Today, they've turned a borrowed pickup truck into a national system that generates $1 million a month with a staggering 60% gross profit margin.In this episode, Fred and Sherrod join Ryan Atkinson to break down their recession-proof playbook for building a high-margin service business. They dive deep into why they prioritize B2B contracts over B2C, explaining the strategic shift from "renting" customers to "owning" them through recurring revenue. You'll learn the mathematical secrets behind their "Bigger Trucks, Better Pricing" competitive advantage and how they used a patented junk removal app to bring transparency and technology to the waste management industry.From leveraging relationships at the local Chamber of Commerce to the conviction required to turn down a $5 million acquisition offer, Fred and Sherrod share the grit and systems needed to scale a successful franchise. Whether you're interested in business acquisition, startup advice for service-based businesses, or transitioning from sales to CEO, this interview provides the roadmap to financial independence. Stay tuned for their "fan blitz" where they reveal the essential tools—like the humble dolly and scoop shovel—that save their teams hours of labor every single weekTakeaways:- The realization that local service providers often out-earn six-figure corporate employees can be the ultimate catalyst for leaving the corporate ladder.- Focusing on B2B contracts with apartment complexes allows a business to "own" a customer through recurring revenue rather than "renting" them for one-time residential events.- Successful business opportunities often stem from solving personal daily frustrations, such as the inconvenience of transporting trash across a large residential property.- Maintaining a 60% gross profit margin is achievable by using larger trucks and precise mathematical volume calculations to offer the most competitive price per cubic yard.- Integrating patented technology like photo-based reporting creates a transparency "trust factor" that differentiates a service business from competitors who use bait-and-switch pricing.- Prioritizing community relationships and joining local chambers of commerce is often more effective for long-term growth than immediate, unguided prospecting.- Entrepreneurs must identify their "Achilles' heels" early on and utilize resources like AI or specialized sales training to offset their personal skill gaps.- Investing in simple but essential equipment like heavy-duty dollies and scoop shovels prevents unprofessionalism and saves hours of physical labor on the job site.- Maximizing daily efficiency requires a purposeful routing plan for both service calls and prospecting before even leaving the house in the morning.- Having a clear vision and a "why" beyond just money provides the conviction necessary to turn down premature multi-million dollar acquisition offers in favor of long-term scaling.Tags: Side Hustle, Entrepreneurship, B2B, Business Mindset, Startup, Customer Retention, Junk Hauling Resources:Grow your business today:  https://links.upflip.com/the-business-startup-and-growth-blueprint-podcast Connect with Fred and Sherrod:https://www.instagram.com/awsfranchise/?hl=en

Get Daily Motivational Emails from Brian https://thesuccesslift.com/join    In this episode of The Success Lift Podcast, Brian Pannuzzo calls out how the holidays quietly crush discipline. The truth is simple: when standards drop, progress stops.   Alcohol isn't harmless. It's a multiplier. Client events, parties, and packed schedules make it easy to drift. One drink leads to poor food choices, low energy, and stalled results. Brian breaks down how alcohol impacts nutrition, recovery, and focus and why busy professionals feel it the hardest.   Avoiding social situations isn't the answer. Owning your decisions is. Brian shares practical strategies for planning ahead, setting expectations, and staying in control without skipping events. Discipline doesn't disappear during the holidays, it's tested.   This episode is a wake-up call for anyone using the season as an excuse. If you want momentum instead of regret heading into the new year, you must respond to the environment with a strategy.  

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIn this episode, Sue and Alex pull back the curtain for an honest, personal reflection on what it actually looked like behind the scenes at Physique Development this past year. 2025 was a year of lessons, pivots, and growth. If you're in a season of building—whether it's a business, a body, or a life—this conversation will resonate. Sue and Alex share real numbers from the business, the client wins they're most proud of, and the mistakes, missteps, and moments that forced them to reevaluate how they operate and lead.They reflect on the evolution of company culture, the work it took to create a more aligned team, and speak candidly about being willing to suck at something before becoming excellent at it—and why that mindset changed everything.They also touch on personal life reflections: building stability and consistency, maintaining their own health through training, movement, sleep, and nutrition, and how prioritizing their marriage and relationship ultimately strengthened the business.2025 was one for the books—and this episode is a reminder that real growth happens when you're willing to reflect, adapt, and build with intention.Have questions or comments for the podcast? Drop them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(0:52) Our year by the numbers(3:42) Scholarship wins(6:31) Coach-client alignment(7:10) Team member anniversaries & milestones(9:34) The evolution of our content & finding our audience(11:30) The things we're most proud of in 2025(11:51) Building culture & navigating a year of lessons(19:13) Keeping our #1 goal front and center(25:31) The personal skillsets that we've improved the most(32:05) Personal reflections on the year(32:25) Maintaining a better work-life balance & physique goals(38:46) A year of embracing maintenance(40:40) Making time for friends, family, & personal relationships/development(46:11) Wrap-upFollow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Why do holiday rituals matter so much to our happiness and sense of connection? In this pre-Christmas special, we unwrap (ho ho ho…) the behavioral science behind gatherings and traditions—from Thanksgiving dinners to baking cookies and watching favorite holiday movies. Learn how rituals differ from habits, why they help reduce anxiety, and how small, intentional moments can strengthen belonging, refresh traditions that feel stale, and make the holiday season feel more meaningful and enjoyable. Topics [0:00] Understanding the Importance of Gatherings and Rituals [5:19] The Role of Multiple Groups in Identity [8:06] Defining Rituals [14:13] Maintaining the Meaning of Rituals [19:00] Practical Ways to Add Intention to the Holidays [22:15[ A Question for Your Next Gathering ©2025 Behavioral Grooves Links Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Nat King Cole - The Christmas Song Tim Minchin - White Wine in the Sun  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3229: Deevra Norling highlights the hidden toll of night shift work, from disrupted sleep cycles to increased risks of chronic disease and mood disorders. Learn how small, strategic changes, like optimizing your sleep routine, eating real food, and scheduling time outdoors, can protect your health and well-being while working through the night. Read along with the original article(s) here: https://ellymcguinness.com/blog/night-shift-health-tips/ Quotes to ponder: "Shift work disrupts the body's natural wake/sleep cycle." "Maintaining a regular sleep schedule helps reset your body clock." "A short but sound nap (15-20 minutes) can be refreshing to the body and mind." Episode references: Breast Cancer Risk and Night Shift Work: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6952443 Rotating Night Shift Work and Risk of Type 2 Diabetes: https://pubmed.ncbi.nlm.nih.gov/25269670 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3229: Deevra Norling highlights the hidden toll of night shift work, from disrupted sleep cycles to increased risks of chronic disease and mood disorders. Learn how small, strategic changes, like optimizing your sleep routine, eating real food, and scheduling time outdoors, can protect your health and well-being while working through the night. Read along with the original article(s) here: https://ellymcguinness.com/blog/night-shift-health-tips/ Quotes to ponder: "Shift work disrupts the body's natural wake/sleep cycle." "Maintaining a regular sleep schedule helps reset your body clock." "A short but sound nap (15-20 minutes) can be refreshing to the body and mind." Episode references: Breast Cancer Risk and Night Shift Work: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6952443 Rotating Night Shift Work and Risk of Type 2 Diabetes: https://pubmed.ncbi.nlm.nih.gov/25269670 Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian breaks down the most misunderstood aspect of Infinite Banking: loan repayments. Why do we pay ourselves back at market rates? What does EVA actually mean? And what happens when you pay yourself more than the insurance company charges?Most people think being their own banker means they can be loose with repayment—skip payments, pay whenever, charge themselves whatever rate feels right. You can, per the contract. But should you? This episode reveals why maintaining market-rate discipline for the full loan duration is what separates wealth builders from people who just talk about IBC. Brian explains where that "extra interest" actually goes, how to decide how much to pay against your loan, and how Parkinson's Law can destroy generational wealth before it ever gets started.Discipline is what builds legacy wealth. Without it, you're just the worst kind of bank: one with no standards, no discipline, and ultimately no capital.00:00 - Opening segment00:40 - Introduction: Why loan repayments trip people up01:30 - Policy loan mechanics: you're not withdrawing, you're borrowing02:10 - Economic Value Added (EVA): the fundamental principle03:05 - Why people go sideways: thinking interest doesn't matter03:30 - Nelson Nash's recommendation: pay market rates for full duration04:40 - What "market rates" actually means05:20 - Maintaining discipline that creates wealth06:30 - The $30K car loan example at 5% over 5 years07:25 - Where does the extra interest go when you pay yourself more?08:30 - The insurance company doesn't care what rate you calculate09:30 - Should you keep paying after the loan is satisfied early?11:00 - Where most people sabotage themselves: the early payoff trap11:30 - Parkinson's Law: expenses rise to meet income12:50 - What to do when your PUAs are maxed out14:00 - Capital deployment vs. consumption: know the difference14:20 - Parkinson's Law destroys generational wealth16:00 - The temptation to "save on interest" (you're paying yourself)17:00 - "But I can make more investing elsewhere" - the speculation trap18:10 - IBC isn't about loopholes, it's about discipline19:10 - Practical implementation: set up auto-pay, treat it like any loan19:40 - The $40K truck example: paying 7% when insurance charges 5%22:30 - Decision tree when your policy is truly maxed26:15 - Income doesn't equal wealth: the $500K pilot who's broke27:00 - The $80K family building dynastic wealth28:40 - Final recap: market rates, full duration, have a plan30:00 - EVA: every loan should create value, every payment should build30:45 - If your practitioner says rates don't matter, run31:20 - The Moody Family Creed and how it applies here31:50 - Closing thoughtsEconomic Value Added (EVA): The fundamental question: did the thing you financed produce more value than the loan cost you? Borrow at 5%, asset returns 8% = positive EVA. Borrow at 5%, thing depreciates = negative EVA.Pay Yourself Market Rates: Nelson Nash recommended paying loans back at market rates or higher— at least what you'd pay elsewhere for similar financing. This maintains the discipline that creates wealth.The Full Duration Principle: Even if you pay a loan off early by using higher interest rates, keep making those payments for the full original term. A 5-year loan means 5 years of payments to your system. The Early Payoff Trap: This is where most people sabotage themselves. Visit https://remnantfinance.com for more informationFOLLOW REMNANT FINANCEYoutube: @RemnantFinance (https://www.youtube.com/@RemnantFinance )Facebook: @remnantfinance (https://www.facebook.com/profile.php?id=61560694316588 )Twitter: @remnantfinance (https://x.com/remnantfinance )TikTok: @RemnantFinanceDon't forget to hit LIKE and SUBSCRIBEChapters:Key Takeaways:Got Questions? Reach out to us at info@remnantfinance.com or book a call at https://remnantfinance.com/calendar !

Award winning drummer, composer & bandleader Jared Schonig has toured and/or recorded internationally with Nicholas Payton, Dr. Lonnie Smith, Chris Potter, John Patitucci, Donny McCaslin, Darcy James Argue & Secret Society, The 8-Bit Big Band, Miho Hazama & m_Unit, Dave Grusin, David Foster, Laurence Hobgood, Tim Hagans, Fred Hersch, Wycliffe Gordon, Tom Harrell, Joe Locke, and Ernie Watts among others. He has appeared on multiple Grammy-winning records, been in the orchestra on countless Tony-award musicals, and even performed on Emmy-award winning TV performances. A favorite among vocalists, Schonig has toured with Grammy Award-winners Kurt Elling, The New York Voices, Sara Gazarek, and many others. Schonig co-led The Wee Trio, which released five critically-acclaimed albums over the past 8 years. The group received praise from numerous publications and toured internationally. He recently released two solo albums of original music (one quintet and one big band) in the fall of 2021 to critical acclaim.  His groups have performed at Dizzys (Jazz At Lincoln Center), the Jazz Gallery, the Rochester International Jazz Festival, Lake George Jazz Festival, and many others. When at home in New York City, Schonig is a fixture in both the jazz and Broadway scene. In this episode, Jared talks about: The 8 Bit Big Band's approach to arranging and performing video game music The evolution of “Just In Time” from a one-off concert to a full-fledged Broadway show  Being empowered to bring his drumming voice to a Broadway show  How “Just In Time” bucks Broadway trends of isolating the band and utilizing electronics and automation  Maintaining a balance of Broadway work and creative jazz projects  Here's our Patreon Here's our Youtube Here's our Homepage

Maintaining Christmas Joy by Dr. Connie Borden

Why is maintaining law firm culture important during growth? Preserving the culture of a law firm during growth is crucial to retaining key employees and maintaining the firm’s unique identity. As a law firm expands, the risk of losing valued team members increases if the culture shifts away from its original values. Ensuring that the culture remains intact helps foster loyalty and happiness among employees, creating a cohesive and supportive work environment. What strategies can law firm owners use to maintain their firm’s culture as it grows? Law firm owners can employ various strategies to uphold their firm’s culture during growth. By prioritizing authenticity and intentionality, owners can ensure that the core values and identity of the firm remain consistent. Establishing clear communication channels, fostering collaboration, and recognizing individual contributions are key ways to sustain the culture through periods of expansion. How can intentional culture-building differ from accidental culture evolution in a law firm setting? Intentional culture-building involves deliberately setting and upholding a specific culture that aligns with the firm’s values and goals. On the other hand, accidental culture evolution occurs when the firm’s culture develops organically without intentional guidance. Recognizing the difference between the two approaches allows law firm owners to proactively shape their culture and maintain its authenticity as the firm grows. How can law firm culture impact client relationships and employee retention? A strong law firm culture can positively impact client relationships and employee retention by creating a cohesive and supportive work environment. Clients are attracted to firms with a distinct culture that reflects the firm’s values and commitment to excellence. Similarly, employees are more likely to stay with a firm that prioritizes their well-being and fosters a sense of belonging through a positive and inclusive culture. What challenges do law firm owners face in preserving culture during periods of growth? Law firm owners encounter challenges such as time constraints and financial pressures when trying to preserve their firm’s culture during growth. The demands of managing a larger team and navigating increased financial responsibilities can strain the firm’s culture if not addressed proactively. Balancing these challenges requires strategic planning, open communication, and a commitment to upholding the core values that define the firm’s culture. How can law firm owners safeguard their firm’s culture as it expands? To safeguard their firm’s culture during expansion, law firm owners should prioritize authenticity, communication, and employee well-being. By clearly defining and consistently reinforcing the firm’s values, owners can guide the growth process in a way that preserves the unique culture and identity of the firm. Encouraging transparency, fostering a sense of community, and adapting policies to support a positive work environment are essential steps in safeguarding the firm’s culture. What steps can law firm owners take to maintain a client-focused and team-oriented culture as the firm grows? Maintaining a client-focused and team-oriented culture requires law firm owners to prioritize collaboration, client satisfaction, and employee well-being. By emphasizing teamwork, supporting professional development, and celebrating client successes, owners can reinforce the values that define the firm’s culture. Implementing regular feedback mechanisms, recognizing individual contributions, and fostering a supportive work environment are key steps in sustaining a client-centered and cohesive culture throughout the firm’s growth.

Global: Over 10,000 Docker Hub Images Found Leaking Credentials, Auth KeysThe widespread exposure of sensitive keys in Docker images underscores the dangers of embedding secrets in container builds. Developers should prioritize centralized secrets management and routine scanning to prevent lasting breaches even after quick fixes.CN: Chinese Whistleblower Living In US Is Being Hunted By Beijing With US TechThis case highlights how advanced surveillance tools can erase borders, enabling persistent transnational repression. It serves as a stark reminder that personal data, once captured, can fuel harassment far beyond its intended use.EU: 193 Cybercrims Arrested, Accused of Plotting 'Violence-As-a-Service'The successful disruption of "violence-as-a-service" networks shows that coordinated law enforcement can counter the dangerous blend of online recruitment and offline crime. Continued vigilance is essential to protect communities from these evolving hybrid threats.Global: Google will shut down “unhelpful” dark web monitoring toolGoogle's decision to retire its dark web monitoring feature reflects the challenge of turning breach notifications into truly actionable advice. Users should seek security tools that not only alert but also guide clear, practical steps for protection.Global: Second JavaScript Exploit in Four Months Exposes Crypto Sites to Wallet DrainersRepeated supply-chain vulnerabilities in core JavaScript libraries reveal how quickly dependencies can become attack vectors. Maintaining rigorous patch management and dependency monitoring is now as critical as safeguarding cryptocurrency itself.RU: All of Russia's Porsches Were Bricked By a Mysterious Satellite OutageThe mass immobilization of connected vehicles illustrates the hidden risks of over-reliance on remote satellite systems for essential functions. As cars grow smarter, resilience against connectivity failures must become a design priority.RU: Russian Hackers Debut Simple Ransomware Service, But Store Keys In Plain TextEven motivated threat actors can sabotage their own operations through basic security oversights like hardcoding keys. This flaw reminds defenders that attacker mistakes can offer unexpected opportunities for recovery without payment.US: More Than 200 Environmental Groups Demand Halt To New US DatacentersThe growing backlash against unchecked data center expansion ties AI progress directly to real-world strains on energy, water, and household bills. Balancing technological advancement with sustainable infrastructure is no longer optional but urgent for communities nationwide.

PLEDGE DRIVE 2025 - all new subscribers to the Musicality tier on Patreon will get a Not A Diving Club t-shirt in your size of choice, delivered to your door completely free of charge!Full details.Music Not Diving is supported by Acid Nation (formerly AC55ID)... head over to www.acidnation.com to check out the fastest growing electronic music marketplace, a central hub for music discovery, streaming and purchasing!--Watch the video episodes of Music Not Diving over at youtube.com/@WeNotDivingKazim is an artist manager whose clients include Nightmares On Wax, and also the chief creative and brand officer at RA.We discuss the mechanics of creative campaigns for new and legacy artists, the challenge of breaking new music, and the different obstacles in the way of older acts. We also discuss the music media landscape and the role of media in today's industry.This is a rare chance to get the inside track on artist management and big music media platforms... get involved!Music discussed in the episode…https://jitwam.bandcamp.comhttps://anaiis.bandcamp.comhttps://saultglobal.bandcamp.comhttps://nightmaresonwax.bandcamp.com00:00 Brought to you by Acid Nation02:13 Episode start04:52 Artist management vs. media platforms07:55 Death of middle class in music11:35 Successful artists can't tour14:39 Everyone's a DJ Now17:38 Can albums still take years to break through?21:08 Great music always shines through24:04 100,000 songs a day27:09 Going viral is the wrong goal30:46 Success without social media33:14 Word of mouth over algorithms35:30 It's always been a slog39:00 Maintaining a legacy of an artist45:00 Power in the catalogue55:00 Working for Warp Records01:01:35 Fans vs. listeners01:03:20 Chasing the algorithm is not the way01:04:50 Working at RA01:12:08 The state of Berlin--If you're into what we're doing here on the pod then you can support the show on Patreon! There are two tiers - "Solidarity" for $4 a month, which features the show without ads, regular bonus podcasts, and extra content. And "Musicality" which for a mere $10 a month gets you all the music we release on Hotflush and affiliate labels AND other music too, some of which never comes out anywhere else.You can also make a one-off donation to the podcast using a card, with Paypal, or your Ethereum wallet! Head over to scubaofficial.io/support.Plus there's also a private area for Patreon supporters in the Hotflush Discord Server... but anyone can join the conversation in the public channels.Listen to the music discussed on the show via the Music Not Diving Podcast Spotify playlist Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this Weight Loss Wednesday episode, I stay firmly in the holiday spirit and tackle the most common weight loss questions people ask in December. I asked ChatGPT what women are most concerned about this time of year, and honestly, the questions were spot on. They are the same ones I see every single holiday season.I start with the big one. Should you even try to lose weight in December? I explain why continuing to try matters far more than seeing the scale move, and how sticking with your plan during hard seasons builds trust with yourself. December is not a free pass. Life does not suddenly get easier in January, and learning to keep going when things are messy is part of changing your relationship with food.I also talk about whether maintaining your weight over the holidays can be a win. For many people, eating at maintenance on big holiday days is a smart and strategic safety net. Maintaining is not failure. It is a skill, and it is always better than walking into January feeling defeated and frustrated.From there, I walk through how to handle holiday parties without undoing your progress. The strategies are not new or special just because it is December. The days all end in Y, and the same tools you use the rest of the year still apply. I share practical ways to stay present and mindful at parties, including why I do not eat standing up, why I avoid eating straight from the spread, and how paying attention to food actually increases satisfaction.I also address how to enjoy holiday foods without spiraling or binging. Having a little on purpose can be far more effective than trying to abstain completely. I explain the difference between being present with food and being mindful about the thoughts you have while eating it, and why both matter if you want to avoid unnecessary eating.Alcohol comes up too, because of course it does. I talk honestly about calories, controlling the mix, and why the bigger risk with drinking is often not the alcohol itself but the food decisions that follow. I share why having safety nets in place ahead of time can make a huge difference.I wrap up by reminding you that this is not last year. You are not the same peSupport the showLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

Historic houses offer a tangible connection to a city's past, but maintaining them is difficult and expensive. Some of Oakland's most unique structures are currently endangered due to deferred maintenance and budget shortages. Fortunately, there are also several homes that have developed models for how to survive despite these challenges. Their goal isn't merely to exist, but to serve as resources for the neighborhoods that have grown up around them. To explore why saving historic homes matters, this episode features interviews with: -Naomi Schiff of the Oakland Heritage Alliance -Holly Alonso and Miguel Lopez of the Peralta Hacienda -Nancy Donald and Patty Donald of the Cohen-Bray House To see photos and links related to this episode, visit: https://eastbayyesterday.com/episodes/how-to-save-a-house/ Don't forget to follow the East Bay Yesterday Substack for updates on events, boat tours, exhibits, and other local history news: http://substack.com/@eastbayyesterday Donate to keep this show alive: www.patreon.com/c/eastbayyesterday

If holiday events leave you feeling anxious, reactive, or like you've already blown it before the night even starts, this episode is your reset. In episode 5 of our Holiday Eating Series, I'm breaking down exactly how to approach parties and dinners so you can enjoy the food and the moment without spiraling, because it's not the holiday meals that throw most women off, it's the strategy they walk in with.I walk you through what actually matters before, during, and after an event so you can stay grounded, avoid the guilt hangover, and keep your momentum intact. We'll talk about the subtle ways women accidentally sabotage themselves, how to build a plate that supports balance instead of relying on willpower, and what to do after a big night so guilt doesn't turn into an all or nothing reset.By the end, you'll know how to leave an event feeling satisfied and in control instead of stuffed, frustrated, or planning to start over tomorrow. Hit play and let's change how this season feels.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals, download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap2:40 – Why holiday overeating is driven by mindset, not just food choices3:14 – The simple three-step plan: what to do before, during, and after events3:41 – Why “saving calories” by skipping meals leads to overeating6:36 – How to build your plate for balance (and enjoying the fun foods, too)8:44 – The 80% full rule for mindful eating at holiday gatherings10:49 – How to reset the next day—no restriction or guilt required Other Episodes You'll Love:Episode 139: Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIESEpisode 140: How to Create a Flexible Holiday Eating Routine So You Can Enjoy the Season Without Stressing About Weight Gain | HOLIDAY EATING SERIESEpisode 141: How to Quickly Stop the I'll Start Over on January 1st Mentality (Try THIS Before You Spiral!) | HOLIDAY EATING SERIESEpisode 142: The Two Ingredients That Make Holiday Eating So Much Easier | HOLIDAY EATING SERIES

Open source projects benefit from support that takes many shapes. Kat Cosgrove shares her experience across the Kubernetes project and the different ways people can make meaningful contributions to it. One of the underlying themes is that code is written for other people. That means PRs need to be understandable, discussions need to be enlightening, documentation needs to be clear, and collaboration needs to cross all sorts of boundaries. Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-361

AI is reshaping learning and development faster than any of us expected. So how do we adapt? And what skills will matter most as tools, workflows and expectations keep changing in the workplace?In this episode, Matt speaks with Josh Cavalier, an AI and L&D expert with more than two decades of experience helping organizations modernize the way they design learning. Josh is also the author of Applying AI in Learning and Development, a practical guide for teams looking to build confidence, capability and structure around AI-powered work.Josh shares real-world insights on handling rapid change inside organizations, understanding how AI affects creative and instructional output, and building the skills to keep up. He explores how the role of L&D is shifting, why integrity matters more than ever, and what it looks like to create a personal AI training plan for 2026.You'll also hear how to identify your 'sources of truth' so you can keep up with changes in your industry and in AI without getting overwhelmed, plus why having access to multiple AI models can dramatically improve the quality of your work.Learning points from the episode include:00:55 – 02:17 Introduction to Josh's book02:17 – 05:37 How do we apply AI to the jobs that we do?05:37 – 08:13 How do we keep up and use AI in the day-to-day?08:13 – 13:41 Why adaptability is paramount with AI13:41 – 17:49 How AI has raised the bar in work17:49 – 19:39 AI as an enabler for creativity19:39 – 25:08 Maintaining your integrity25:08 – 28:48 Avatars vs humans in video28:48 – 30:30 The HUMAN framework30:30 – 34:25 Faster? Or faster and better?34:25 – 37:08 Josh's final takeImportant links and mentions:Find Josh's book on Amazon: https://www.amazon.com/Applying-Learning-Development-Platforms-PerformanceVisit Josh's website: https://www.joshcavalier.com/Connect with Josh on LinkedIn: https://www.linkedin.com/in/joshcavalier/Learn more about The HUMAN framework: https://www.techsmith.com/blog/human-framework-for-ai-training-videos/

Open source projects benefit from support that takes many shapes. Kat Cosgrove shares her experience across the Kubernetes project and the different ways people can make meaningful contributions to it. One of the underlying themes is that code is written for other people. That means PRs need to be understandable, discussions need to be enlightening, documentation needs to be clear, and collaboration needs to cross all sorts of boundaries. Show Notes: https://securityweekly.com/asw-361

Open source projects benefit from support that takes many shapes. Kat Cosgrove shares her experience across the Kubernetes project and the different ways people can make meaningful contributions to it. One of the underlying themes is that code is written for other people. That means PRs need to be understandable, discussions need to be enlightening, documentation needs to be clear, and collaboration needs to cross all sorts of boundaries. Visit https://www.securityweekly.com/asw for all the latest episodes! Show Notes: https://securityweekly.com/asw-361

Joe Lynch, director of Wrong Turn 2, Mayhem, and Suitable Flesh, joins us in the Crypt for a candid conversation about directing, nerves that never go away, and navigating a long career in Hollywood.Joe discusses Wrong Turn 2, filmmaking struggles, leadership on set, yelling, chaos, and the behind-the-scenes drama on Suitable Flesh. We talk the good and bad of meeting heroes, talking shop with Guillermo Del Toro, and shaking hands with John Carpenter. He also breaks news on his upcoming films Buzzkill and Meatpaw, sharing cast and crew details about the new projects, and talks about staying hungry, rolling with punches, and more.—Subscribe: youtube.com/@TalksFromTheCryptFollow On Social Media –Talks From The Crypt: https://instagram.com/talksfromthecrypt https://talksfromthecrypt.com Joe Lynchhttps://instagram.com/thejoelynch youtube.com/@ACoupleOfOldFashionedshttps://patreon.com/themoviecrypt—00:00:00 - Intro00:00:31 - "Cold" Open? Still Being Nervous. Steven Spielberg and Working With Tony Todd.00:09:15 - Working in Television with Disney and How It Differs From Filmmaking. Still Getting Nervous on The Movie Crypt After 600+ Episodes & Meeting Heroes00:21:28 - "Never Meet Your Heroes," Meeting John Carpenter00:28:02 - Joe Opens Up About Directing. Working on Wrong Turn 2 and G4. Why He Hasn't Written More.00:37:59 - Breaking Down The Creative Process Behind Wrong Turn 2, His Directorial Debut. The "Most Hated" Director in Hollywood.00:55:46 - Maintaining an Enthusiastic Attitude in the Film Industry, People That Are Not Cut Out For It, Learning All Jobs01:11:26 - Getting Serious With Cast and Crew As a Director, Screaming on Set, Problems on Suitable Flesh, People Actually Having Sex on Mayhem01:23:56 - Joe Breaks News On His Newest Features - Buzzkill and Meatpaw - and REVEALS the Creature and New Crew Members On the Film, Meeting Del Toro, Attending Masters of Horror Dinners - good title01:58:52 - Not Being a "Veteran" and Staying as the New Kid On The Block, Staying Hungry. Truth In Journalism, Joe's Spider-Man Universe Short Film Inspired by Man Bites Dog02:11:54 - Directors Must Roll With The Punches02:21:26 - Outro—Copyright Disclaimer (Fair Use Notice):Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright law that might otherwise be infringing. All media used in this video are for the purpose of commentary, analysis, and education under fair use.

Open source projects benefit from support that takes many shapes. Kat Cosgrove shares her experience across the Kubernetes project and the different ways people can make meaningful contributions to it. One of the underlying themes is that code is written for other people. That means PRs need to be understandable, discussions need to be enlightening, documentation needs to be clear, and collaboration needs to cross all sorts of boundaries. Show Notes: https://securityweekly.com/asw-361

Better implant outcomes start with how we shape tissue from day one. In this episode of Everyday Oral Surgery, host Dr. Grant Stucki welcomes return guest Dr. Richard Akin, an oral and maxillofacial surgeon from Louisiana, to explore immediate implants and the art of crafting custom healing abutments. Dr. Akin explains how years of refinement shaped his chairside method for building custom healing abutments with bulk-fill composite. This approach helps capture and maintain the natural tissue contours during healing. He shares practical lessons on case selection, torque control, and grafting, and unpacks why wide-platform implants play such a critical role in the long-term success of posterior and second molar cases. Beyond surgical precision, Dr. Akin reflects on how collaboration with restorative dentists and lab technicians helps bridge knowledge gaps, streamline workflows, and ultimately improve patient outcomes. Tune in for a masterclass in technique, teamwork, and continual learning within oral surgery!Key Points From This Episode:An introduction to Dr. Richard Akin, an OMS practicing in Louisiana.How a 2010 course sparked his interest in immediate provisionals.The evolution of his chairside custom healing abutment technique.Using bulk-fill composite to capture patient-specific tissue contours.Publishing the “anatomic harmony abutment” concept in 2016.Why soft-tissue management is as critical as implant stability.Key benefits from his custom healing abutment technique.Dr. Akin's full immediate implant workflow from extraction to final abutment.Optimizing insertion torque for predictable immediate placement.Case selection, grafting, and managing buccal gaps for success.Preference for wide-platform implants in posterior and molar cases.Long-term recall data showing success in second-molar implants.Prioritizing thorough socket debridement and irrigation to achieve clean, bleeding bone.Avoiding over-drilling through feel and control during osteotomy preparation.Collaborating with restorative dentists and other specialists for improved patient outcomes.The importance of actively bridging gaps between surgeons, labs, and restorative teams.A breakdown of Dr. Akin's approach to maxillary immediate implants.Final reflections on teamwork, gratitude, and patient-centered care.Links Mentioned in Today's Episode:Dr. Richard Akin — https://www.drakin.com/Dr. Richard Akin on LinkedIn — https://www.linkedin.com/in/rick-akin-644aa932/Dr. Richard Akin email — rick@drakin.com‘A New Concept in Maintaining the Emergence Profile in Immediate Posterior Implant Placement: The Anatomic Harmony Abutment' — https://www.researchgate.net/publication/304779134_A_New_Concept_in_Maintaining_the_Emergence_Profile_in_Immediate_Posterior_Implant_Placement_The_Anatomic_Harmony_Abutment‘Clinical Advantages of Immediate Posterior Implants With Custom Healing Abutments: Up to 8-Year Follow-Up of 115 Cases' — https://www.researchgate.net/publication/363099744_Clinical_Advantages_of_Immediate_Posterior_Implants_with_Custom_Healing_Abutments_Up_to_8_Year_Follow_Up_of_115_CasesEveryday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyda

SummaryIn this recording of the final parish mission talk, Nathan Crankfield explores the concept of hope as a theological virtue, emphasizing the importance of trust in God and reliance on the Holy Spirit. He shares personal anecdotes about overcoming fear, the significance of failure, and the role of suffering in deepening faith. Crankfield highlights the necessity of participating in the life of the Church, including the sacraments and prayer, as essential components of spiritual growth. He concludes by encouraging listeners to embrace hope and actively engage in their faith community.Chapters00:00 Introduction to Hope and Its Importance04:59 Overcoming Fear and Embracing Faith08:32 The Role of Suffering in Building True Hope11:43 Relying on the Holy Spirit for Strength18:39 The Journey of Faith: Trusting God's Plan22:20 The Four Pillars of the Catechism and Their Relevance28:19 The Importance of Prayer in Spiritual Growth33:43 Conclusion: Embracing Hope and Making a DifferenceJoin Pray25 on Hallow ⁠⁠here!⁠⁠If you enjoyed this content, please follow this podcast and find us on your socials! LinkedIn: @seeking-excellenceTikTok: @nathancrankfieldYoutube: @seekingexcellence_Instagram: @seekingexcellence_Apple Podcasts: https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bacFind exclusive content on Locals as a paid or unpaid supporter:https://seekingexcellence.locals.com/.

Angelo Flaccavento has long been one of fashion's most distinctive critical voices — sharp yet empathetic, rigorous yet imaginative, always willing to question his own certainties. In this conversation, he traces his path from a Sicilian childhood spent absorbing magazines in boutique backrooms to becoming a writer whose clarity and candor designers both fear and admire. We discuss the formative power of self-doubt, the responsibility of the critic in an era shaped by branding and algorithms, and why genuine surprise has become fashion's rarest commodity. Angelo reflects on taste as a lifelong education, the tension between fantasy and reality, and the importance of staying fluid rather than defined in a moment obsessed with categorization. “I'm a dreamer, but not an escapist. Fantasy has to somehow crash to the ground in order to become reality.” - Angelo Flaccavento  Episode Highlights: A Sicilian childhood shaped by boutiques and early fashion literacy Angelo grew up in Ragusa surrounded by family-run boutiques at the height of Italy's fashion boom. Magazines, Versace dresses, Guy Bourdin images, and the glamour of the early '80s became his first education in style and visual culture. Discovering i-D and turning Ragusa into his personal London Getting a subscription to i-D as a teenager becomes a defining moment. He reads each issue obsessively, treating it as a window into a world he hasn't yet reached — the foundation of his sharp, culturally attuned eye. From aspiring designer to critic: finding the right medium Though he once dreamed of being a designer, he realized he was more drawn to ideas, imagery, and interpretation. Writing became his path, encouraged by teachers who sensed his voice before he did. A voice that evolves rather than settles Angelo talks about tone and style as living entities — shaped by constraints, sharpened by editors, and never fixed in place. He values clarity, concision, and atmosphere, always pushing himself toward more precision. Doubt as a creative engine He sees doubt not as insecurity but as momentum, calling it “the essence of progress.” Self-questioning keeps him open, curious, and resistant to stagnation. Criticism as decoding, not destruction For Angelo, the critic's role is to cut through PR storytelling and help readers understand what they're actually seeing. He believes in honesty delivered with generosity — critique as illumination, not cruelty. Maintaining integrity in a political, PR-driven industry He speaks openly about the emotional and professional navigation required each season, from access issues to difficult conversations, and why seeing shows live is essential to telling the truth. Fashion's power to surprise Angelo celebrates the rare, electric moments when a show shifts the mood of the entire industry — reminders of why fashion still matters and how a collection can rewire the cultural conversation. Taste as instinct refined over a lifetime For him, taste is a mix of instinct and education — shaped by art history, architecture, vertical lines, trial and error, and everything one has ever seen. Taste is biography turned into perspective. What is contemporary now: resisting definition Angelo concludes that the most contemporary stance is fluidity — refusing to let algorithms, labels, or nostalgia define us, and staying open enough to see the world anew. Learn more about your ad choices. Visit megaphone.fm/adchoices

Andres Costa and Emily Goodman have acquired four accounting practices since 2021, expanding from a single location to five offices with a team of ten. They break down their acquisition strategy, from finding deals and structuring payment terms to handling employee transitions and raising client fees. Roger and Annie dig into the hard realities of practice valuations, including why a $350,000 firm might only be worth $200,000 and what sellers need to fix before they can command top dollarSponsorsPadgett -  Contact Padgett or Email Jeff PhillipsGet NASBA Approved CPE or IRS Approved CELaunch the course on EarmarkCPE to get free CPE/CE for listening to this episode.Chapters(00:00) - Introduction and Greetings (00:52) - Meet the Special Guests: Andre and Emily (01:55) - The Importance of Acquiring Firms (02:46) - Starting the Acquisition Journey (07:11) - First Acquisition Experiences (13:16) - Evaluating Potential Firms (26:20) - Maintaining and Scaling Operations (33:22) - Structuring Acquisition Deals (33:59) - Client Retention Strategies (35:18) - Evaluating Firm Value (37:03) - Challenges with Small Firms (40:15) - Owner Financing Benefits (48:17) - Raising Client Fees (51:02) - Transitioning Clients and Employees (59:32) - Final Advice for Buyers and Sellers Follow the Federal Tax Updates Podcast on Social Mediatwitter.com/FedTaxPodfacebook.com/FedTaxPodlinkedin.com/showcase/fedtaxpodConnect with the Hosts on LinkedInRoger HarrisAnnie SchwabReviewLeave a review on Apple Podcasts or PodchaserSubscribeSubscribe to the Federal Tax Updates podcast in your favorite podcast app!This podcast is a production of Earmark MediaThe full transcript for this episode is available by clicking on the Transcript tab at the top of this pageAll content from this podcast by SmallBizPros, Inc. DBA PADGETT BUSINESS SERVICES is intended for informational purposes only.

This week, we share how people react to motivational organizing and decluttering one-liners differently and why that is.In this episode, we unpack why these catchy organizing mantras land differently for everyone, the psychology behind tidy habits, and why a single phrase can't replace a whole system. We also revisit our 7-Step to Organizing *almost* Anything Framework and explain where this mantra actually fits in the process (spoiler: it's the maintenance step, not the whole journey).If you've ever wondered why certain organizing advice feels motivating for some and overwhelming for others, this is a refreshing, compassionate look at the nuance.In This Episode, We Talk About:Why the phrase “don't put it down, put it away” works for some but not others How relocating clutter creates junk drawers and catch-all rooms Why Assessing, Evaluating, and Maintaining matter more than speed How to use motivating mantras without creating more overwhelm The reminder that there's no right or wrong way to be organized, just what's right for youMentioned in this Episode:7 Steps to Organizing *Almost* AnythingReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Bank of Ireland has invested over €370m in its Retail Ireland division over its current threeyear strategic cycle (2023 - 2025). The investment spans fraud protection, technology and telephony, mortgage services, App investment, payments and CRM. A number of first-to-market products and services launched during that time, including EcoSaver - mortgage rates based on BER; Smart Start - current account for children/young teens; 'Coming to Ireland' service - customers can apply for their current account 45 days before moving to Ireland. 2,500 consumers across 120 countries have applied for a current account through the Coming to Ireland service since its launch in April. The Bank also recently launched a new lending product to support homeowners trading down and drive better use of existing housing stock in the market. Bank of Ireland's Retail Ireland division made significant headway over the period, driven by investment and innovation, improved customer experiences and market leadership across key products. This included the largest single investment the Bank has ever made in enhanced customer service systems and technology for frontline colleagues. Susan Russell, Chief Executive Retail Ireland, Bank of Ireland said: "As part of our strategy, we launched a completely new type of mortgage that rewards customers for improving the energy efficiency of their homes, helping us become Ireland's number one mortgage provider. Addressing the challenges faced by homeowners who need a property better suited to their needs, we announced a new lending product to support people trading down. And we're providing tailored products for farmers, young people, and those returning or relocating to Ireland. "We've also invested in our branches and contact centres and are rolling out a brand-new ATM fleet across the island. And through strategic deployment of new technology and AI, we're serving customers faster, protecting them better from fraud, and enabling payments across Europe in seconds. "Over the past three years, we've focused on building stronger relationships by listening more closely and responding for customers in meaningful ways. We've delivered a simpler business by removing friction and making everyday banking faster and more intuitive. And we're building a truly sustainable company, one that is inclusive, responsible and future-ready. This journey is far from over, but we're proud of how far we've come and very excited about what lies ahead." Retail Ireland delivery against strategy: Product and service innovation: Announced new lending product to support homeowners trading down and drive better use of housing stock in the market. Launched innovative products including EcoSaver (mortgage rates based on BER) and Smart Start (current account for children/young teens). New 'Coming to Ireland' service allows customers to apply for their current account 45 days in advance Customer service investment and transformation: The Bank's largest single investment in enhanced customer service systems and technology for frontline colleagues. Improved telephony and CRM systems = faster customer service. 'Single view' of the customer at the touch of a button. More services available 24/7, voice biometrics improving security and efficiency. Branch upgrade programme including refurbishments and accessibility enhancements. New ATMs = greater cash processing capacity, energy-saving technology and better accessibility. Better payments and fraud protection: SEPA Instant transfers now available, and advanced security with Verification of Payee and Fraud Payment Interrupt. €50 million investment in fraud prevention and protection. 225 fraud colleagues and 24/7 customer support. Mortgage and lending excellence: Improved brokers tech platform, new credit scoring model, and automated document reading = accelerated mortgage decisions. Maintaining the #1 position in Irish mortgage lending. nCino platform successfully deployed for small business and agri custo...

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3220: Dr. Neal Malik explains why breaking one healthy habit can often unravel the rest, using the concept of keystone habits to illustrate how certain routines can drive overall momentum. He offers practical strategies for regaining consistency by identifying inspiring, achievable goals that reignite motivation and restart the ripple effect of positive behavior. Quotes to ponder: "A keystone habit is the pebble that triggers the ripple effect." "We don't need health information, we need health inspiration." "What inspires you?" Episode references: The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica Carrero, Operations Project Manager for the Town of East Hartford, Connecticut joined the podcast to discuss project management and ensuring operations continue when organizations go through changes. She shared her experience during mayoral transitions, how standard operating procedures helped her succeed during those transitions, and how to navigate tension between new ideas and current practices. Host: Marissa Baum

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3220: Dr. Neal Malik explains why breaking one healthy habit can often unravel the rest, using the concept of keystone habits to illustrate how certain routines can drive overall momentum. He offers practical strategies for regaining consistency by identifying inspiring, achievable goals that reignite motivation and restart the ripple effect of positive behavior. Quotes to ponder: "A keystone habit is the pebble that triggers the ripple effect." "We don't need health information, we need health inspiration." "What inspires you?" Episode references: The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

Andre Tourigny, Utah Mammoth Head coach, joins the program to break down the recent home loss to the Florida Panthers and gives insight into his captain Clayton Keller and how he's maintaining a high level of leadership.

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Andre Tourigny, Utah Mammoth head coach Byrd Ficklin is staying at Utah Loogan Cooley injury update

In this episode of “This Is Purdue,” we're talking to Kasie Roberson, clinical associate professor in the Organizational Behavior and Human Resource Management Department in Purdue University's Mitch Daniels School of Business and head of the Leadership Coaching Institute in the Center for Working Well.   As a nationally recognized educator and communication and AI expert, Kasie guides undergraduate and graduate students and professionals in topics like critical thinking, emotional intelligence and best practices for using AI as an effective communication tool.   In this episode, you will:   Learn more about Kasie's people-first approach to effective communication and using AI as a tool, including five skills that will set you up for success in the real world   Gain insights into recent data on the realities of Gen Z's use of and relationship with generative AI and how it's informed Kasie's research and teaching   Hear about Kasie's exciting and inspiring fireside chat at the inaugural Sunniefest in Dallas and her three-tiered approach for Gen Z and Gen Alpha to navigate AI while maintaining their authenticity and voice   Discover how adults, including parents and educators, can positively shape younger generations' experiences with AI, from playing with fun brainstorming prompts to navigating important ethical issues    Find out about Kasie's innovative work at the Center for Working Well and the Leadership Coaching Institute as well as upcoming programs for students and professionals seeking to improve their communication skills, based on Purdue principles like grit, persistence and resilience   You don't want to miss this insightful episode with a Boilermaker and communication expert who's helping students and professionals become more effective, empathetic communicators and AI users.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Mrs. USA is back, ya'll! In this conversation, Paige Ewing shares her profound journey through grief, particularly during the holiday season. She discusses the impact of losing her father and other family members, emphasizing the importance of faith, community, and self-care in navigating grief. The dialogue explores the duality of joy and sorrow, the necessity of wrestling with emotions, and practical strategies for coping with loss. Paige also highlights the significance and the healing properties of breathwork. Ultimately, the conversation serves as a reminder that grief is a natural part of the human experience and that healing is possible through faith and support.https://www.paigeewing.studio/ Takeaways    •    Grief manifests physically in the body.    •    It's important to hold both joy and grief simultaneously.    •    Wrestling with emotions is a vital part of healing.    •    Maintaining connections with lost loved ones is possible.    •    Self-care practices are essential during grief.    •    Community support can provide validation and comfort.    •    Creating anchors in daily life helps manage grief.    •    Breathwork can aid in emotional healing.    •    Celebrating memories can keep loved ones alive in spirit.    •    Grief is a journey that requires time and patience.Chapters:00:00Navigating Grief During the Holidays03:00Personal Stories of Loss and Transformation05:54Faith and the Process of Grieving09:05The Importance of Wrestling with Emotions11:58Holding Duality: Joy and Grief15:01Rewiring the Brain After Loss17:58Maintaining Connection with Loved Ones20:52Coping Strategies for Grief23:51Celebrating Memories and Traditions26:47Self-Care and Body Awareness in Grief29:48The Role of Community and Support32:56Finding Purpose in Pain35:45Navigating the New Year After Loss38:50Creating Anchors for Stability41:51Breathwork and Healing Techniques44:41Coaching and Support for Grievers

Help us keep the conversations going in 2026. Donate to Conversations with Tyler today. Gaurav Kapadia has deliberately avoided publicity throughout his career in investing, which makes this conversation a rare window into how he thinks. He now runs XN, a firm built around concentrated bets on a small number of companies with long holding periods. However, his education in judgment began much earlier, in a two-family house in Flushing that his parents converted into a four-family house. It was there where a young Gaurav served as de facto landlord, collecting rent and negotiating late payments at age 10. That grounding now expresses itself across an unusual range of domains: Tyler invited him on the show not just as an investor, but as someone with a rare ability to judge quality in cities, talent, art, and more with equal fluency.  Tyler and Gaurav discuss how Queens has thrived without new infrastructure, what he'd change as "dictator" of Flushing, whether Robert Moses should rise or fall in status, who's the most underrated NYC mayor, what's needed to attract better mayoral candidates, the weirdest place in NYC, why he initially turned down opportunities in investment banking for consulting, bonding with Rishi Sunak over railroads, XN's investment philosophy, maintaining founder energy in investment firms and how he hires to prevent complacency, AI's impact on investing, the differences between New York and London finance, the most common fundraising mistake art museums make, why he collects only American artists within 20 years of his own age, what makes Kara Walker and Rashid Johnson and Salman Toor special, whether buying art makes you a better investor, his new magazine Totei celebrating craft and craftsmanship, and much more. Read a full transcript enhanced with helpful links, or watch the full video on the new dedicated Conversations with Tyler channel. Recorded October 8th, 2025. Other ways to connect Follow us on X and Instagram Follow Tyler on X Follow Gaurav on X Sign up for our newsletter Join our Discord Email us: cowenconvos@mercatus.gmu.edu Learn more about Conversations with Tyler and other Mercatus Center podcasts here. Timestamps 00:00:00 - Intro 00:01:32 - Queens and NYC's geography 00:08:36 - New York City mayors and electoral politics 00:13:22 - Building a career in investing 00:18:50 - XN's investment philosophy 00:24:35 - Maintaining founder energy in investment firms 00:30:45 - The sociology of finance in NYC, London, and UAE  00:32:21 - How AI is reshaping investing 00:36:53 - Museum operations 00:42:21 - Favorite artists 00:50:39 - Tastes in art and how the canon will evolve 00:57:22 - Totei, a new venture

In this episode, Shakil Prasla details his riveting journey from scraping together personal loans to make his first big bet, to seeing multi-million-dollar failures and ultimate success. Shakil Prasla candidly discusses his transition from e-commerce to acquiring over 30 businesses, managing a diverse portfolio of gas stations, convenience stores, and real estate. Learn how he built a system around optimizing efficiency, minimizing risk, and the importance of finding the right people for the right roles. This insightful conversation also touches on overcoming massive financial setbacks, the emotional toll of failure, and the importance of family and mental health. Discover the strategies that led to Shakil Prasla's recovery and ultimate success, as well as how he finds meaning and excitement in his entrepreneurial pursuits.   00:00 The Big Bet: From $200 to $10 Million 00:13 The Rise and Fall of a Glove Empire 00:54 Luxury Cars and Lifestyle 01:15 From Poverty to Prosperity: Shakil Prasla's Journey 02:33 Building a Business Empire 03:56 Secrets to Managing Multiple Businesses 05:57 The Real Estate Strategy 07:36 E-commerce Success Stories 10:56 The Challenge Coin Success 30:22 The Gloves Gamble: A Cautionary Tale 45:30 Cashflow Issues and Acquisitions 46:44 Overcoming Setbacks and Staying Positive 49:27 The Drive for Relevance and Success 51:32 Evaluating Goals and Motivations 53:50 Lessons from Failures and Successes 56:08 The Importance of Time and Freedom 57:32 Strategies for Buying Businesses 01:03:34 The Role of People in Business Success 01:09:00 Maintaining and Growing Businesses 01:14:56 Finding Meaning Beyond Financial Success 01:19:38 Reflections and Future Plans    

Owning a ski home comes with unexpected maintenance challenges — so what should you consider if you're tasked with managing a home in a town like Park City, UT?Paul Benson is the Co-founder and CEO of Engel & Völkers Gestalt Group, and he's watched Park City real estate evolve over the past 20 years. In this episode of the Easemakers Podcast, he shares the mistakes people make all too often with ski properties and how to avoid them. Tune in to hear about how the right inspections can save millions in repairs, the realities of living with wildlife and weather in a ski town, and the complexities of hiring household staff and vendors in high-cost neighborhoods. Subscribe to the Easemakers Podcast to hear from more experts in the private service industry, and join the Easemakers community to talk to other estate managers and PSPs on a regular basis.  Enjoying the Easemakers Podcast? Leave us a rating and a review telling us about your favorite episodes and what you want to learn next!The Easemakers Podcast is presented by Nines, modern household management software and services built for private service professionals and the households the support.

Expectations are the backbone of any team that wants to function without drama, drift, or constant hand-holding. Clear expectations create alignment. Maintaining them creates culture. But what happens when standards start slipping, people get complacent, and the gap between “what we said” and “what's happening” widens? This episode digs into a simple, practical framework leaders in any industry can use to reset standards without defaulting to motivational speeches, generic pep talks, or more carrot-and-stick nonsense. If you've ever felt like you're repeating yourself, wasting time, or dealing with the same issues week after week, this one will save you a lot of headaches. What You'll Learn 1.⁠ ⁠Why people actually fail to meet expectations Not the clichés—the real psychological and environmental roots. You'll also learn the first thing you must do the moment you notice standards slipping. Miss this step and everything else becomes noise. 2.⁠ ⁠How to create real accountability that sticks A concrete way to stop the cycle of reminding, repeating, and re-explaining. This section gives you a process to prevent déjà-vu problems that drain time, energy, and morale. 3.⁠ ⁠Tactics for telling who needs coaching vs. who needs to go You'll walk away with informal, easy-to-use techniques that reveal who's capable of growth and who's holding your team back—before the situation becomes a major personnel issue. ⸻ If you're a leader who's tired of the same conversations, or you want a straightforward way to steady the ship and raise the floor of performance, you'll get a lot out of this. For mentoring or deeper guidance: artofcoaching.com/mentoring For team in-services or customized training: info@artofcoaching.com Follow Us: Website: ArtofCoaching.com Instagram: @coach_brettb X: @coach_brettb

In this episode of That Entrepreneur Show, Brian Kelly returns to share his journey as a multifaceted entrepreneur involved in music, clothing, and now gaming. He discusses the importance of networking, the synergy between his music and merchandise, and the challenges he faces as an artist. Brian emphasizes the need for flexibility in pursuing opportunities and reflects on his artistic identity. He also shares insights on how independent artists can navigate the industry and the exciting future projects he has in store.Brian offers insights into the difficulties faced by entrepreneurs, the importance of networking, and his progress in the music industry despite personal losses. He discusses the symbiotic relationship between his music and clothing lines, providing advice for upcoming artists. Brian also hints at:Future collaborationsSolo projects, and Ventures into gaming and acting. Other takeaways include:Staying passionate and persistent is key for artists.Merchandise can enhance exposure and revenue for musicians.The music industry often prioritizes popularity over talent.Creating a diverse catalog is important for artists.Collaborating with others can yield better results.Maintaining a positive mindset helps overcome challenges.The episode concludes with Brian's reflections on the music industry and his future aspirations, and is a must-listen for any entrepreneur who is looking to scale.Be sure to follow his journey by tuning in to his 2024 apperance on the show here: https://thatentrepreneurshow.buzzsprout.com/737252/episodes/14922395-357-merch-lines-new-music-with-brian-kellySend us a textSupport the showRemember to subscribe for free to stay current with entrepreneur conversations. Want the episode freebie or have a question for our guest or Vincent? Interested in becoming a guest or show partner? Email us.This Episode is Brought to You By: Coming Alive Podcast Production: www.comingalivepodcastproduction.com Music Credits: Copyright Free Music from Adventure by MusicbyAden.

How Is It Maintained?

 ABC-TV's "The View", Today, Oprah ~Happy Holiday's!! We Are Entering into a Season of Reflection, Giving, EATING!!It's just after Thanksgiving and BEFORE Christmas & Hanukkah BUT, there are at least 3 MORE Holiday's, Parade's, Sports Events PLUS to Celebrate over the next 8 weeks. So this episode should help us thrive the munchies & FEASTS.My Guest Dr. Steven Lamm is a practicing internist and faculty member at New York University School of Medicine. Known by millions as the "House Doctor" on ABC-TV's 'The View" Dr. Lamm regularly offers his analyses and commentary on a wide variety of health and medical related topics on television and radio, including: Oprah, Today, Nightline, Dateline, Fox News, and BBC. He has written, with Gerald Secor Couzens, several books, including The Virility Solution, Younger at Last, the best seller Thinner at Last & his book No Guts, No Glory. Searching for true wellness? Start with the gut. Though most of us rarely think about that organ, unless we're among the 90 million people who have gastrointestinal problems each year, the gut is the source of many seemingly unrelated physical and mental disorders that afflict millions of Americans—such as kidney stones, asthma, a ruptured abdominal aorta, and even cancer or a heart attack. Most people assume everything's fine until something hurts. But by then the trouble has been brewing a long time. To be really health savvy, we need to understand the role the gut plays in health, which goes far beyond digestion, and begin taking care of it. A graduate of Columbia University and New York University School of Medicine.Dr. Lamm is the recipient of numerous honors, including American Bariatric Society Recognition Award, Alpha Omega Alpha Award, New York Founders Day Award. Dr. Lamm is active in clinical research and is a panel physician for the New York State Athletic Commission. Passionate about digestive health, Dr. Lamm combines his extraordinary education and experience with down to earth solutions for digestive health. DrStevenLamm.com© 2025 Building Abundant Success!!2025 All Rights ReservedJoin Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud 

In this episode of the Hunting Gear podcast, host Dan Johnson speaks with Brian Malone, the general manager of Pradco's outdoor products division. They discuss the various brands under Pradco, including Summit, Moultrie, and Whitetail Institute, and delve into the importance of product development, consumer solutions, and the significance of comfort in hunting gear. The conversation also covers Christmas gift ideas for hunters, affordable accessories, and the role of food plots and minerals in deer hunting. Brian shares insights on the hunting industry and the evolution of brands like Night and Hail, as well as the Max Tuff line for hobby farmers. The episode concludes with a discussion on new product launches and the importance of planning for the upcoming hunting season. Takeaways: Brian Malone is the general manager for Pradco's outdoor products division. Pradco manages several hunting brands, including Summit and Moultrie. Maintaining brand identity is crucial for product success. Product development focuses on solving consumer problems. Comfort in hunting gear can significantly enhance the experience. Christmas is a great time to consider hunting-related gifts. Affordable accessories can make excellent gifts for hunters. Food plots and minerals are essential for deer nutrition. The Night and Hail brand is being revitalized with new products. Max Tuff focuses on solutions for hobby farmers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Takeaways:Slimmer's Paralysis is a recognized condition.Ethical boundaries are crucial in patient relationships.Medical professionals must maintain professionalism at all times.Humor can sometimes arise in serious discussions.Patient stories should always be handled with care.The importance of clear communication in medical settings.Understanding patient experiences is vital for effective care.Ethics in medicine is a complex and nuanced topic.Medical discussions can lead to unexpected topics.Maintaining a professional demeanor is essential.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

00:00 - Intro00:47 - Dan John on Loaded Carries on the Back09:22 - The Benefit of Olympic Lifts for Performance16:06 - Alternatives to Walking After Lifting23:05 - Easy Strength Success Story26:17 - Balancing Easy Strength for Fat Loss and Armor Building Formula32:00 - Maintaining Muscle After 50► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.