Podcasts about Maintaining

Tune in to the latest Jabot episode as host Kathryn Rubino chats with Margot Hoppin, co-founder of Hoppin Grinsell. Discover the challenges and victories of starting a law firm post- COVID, the impact of AI in law, and the real deal on work-life balance.   Highlights Transition from Biglaw to founding a boutique firm. Trend of starting new firms post-COVID. Time-tracking challenges of running a law firm. Growth milestone: hiring and team development. Balancing work demands with personal time-off goals. Importance of cash flow management in a small firm. Key learnings: experience in running a law firm. Impact of AI on traditional law firm structures. Maintaining firm culture during growth. Benefits of transparency in a smaller law firm. Valuing open communication and addressing knowledge gaps.   Episode Sponsored By  https://www.lexisnexis.com/lexisplus   Links and Resources https://www.hoppingrinsell.com/team/margot-hoppin    Subscribe, Share and Review To get the next episode subscribe with your favorite podcast player. Subscribe with Apple Podcasts Follow on Spotify Leave a review on Apple Podcasts

Natalie shares her journey through the last 4 months of bodybuilding prep + the peak week strategies she's using to bring her best look to stage.TIMESTAMPS00:00 Introduction to Peak Week and Bodybuilding Prep06:04 Understanding Peak Week: The Process and Protocols11:46 Cortisol and Its Impact on Physique Presentation18:04 Managing Energy and Nutrition During Prep24:00 The Role of Electrolytes and Hydration in Peak Week32:46 Navigating Peak Week Challenges39:01 Mental Resilience and Overcoming Doubts44:41 Maintaining a Healthy Relationship with Food51:45 The Importance of Reverse Dieting57:43 Embracing the Journey Beyond the Stagebodybuilding, peak week, nutrition, mental health, cortisol, electrolytes, energy management, relationship with food, competition prep, fitnessTo Apply For Coaching With Our Team: CLICK HERE

In this conversation, Rona Williams, Senior Director of Strategic Innovation at Bragg Live Foods, shares insights into the company's rich legacy, innovative product development, and commitment to wellness. She discusses the importance of maintaining brand integrity while navigating market trends, the role of B Corp certification, and lessons learned from her previous experience in the toy industry. Rona emphasizes the significance of efficacious ingredients in their products and offers advice for aspiring marketers. The conversation also touches on creative uses for apple cider vinegar and the vision for a better world where everyone has access to healthy food.Takeaways:Bragg Live Foods is a legacy brand with a focus on innovation.The company supports plant-based diets and wellness.Maintaining brand integrity is crucial for legacy brands.Efficacious ingredients are essential for consumer trust.B Corp certification aligns with Bragg's values of wellness and community.Lessons from the toy industry can apply to food marketing.Storytelling is key in marketing and brand positioning.Creative uses for apple cider vinegar extend beyond consumption.Access to healthy food is a fundamental right.Younger generations are more open to exploring diverse career paths.Sound bites:"We're a hundred plus year old startup."“Becoming a B Corp was a natural extension of who we've always been.”“60 % of our management team is women.”“Acetic acid is the compound within apple cider vinegar that brings forth the efficaciousness, if you will, or the benefits.”“With 750 milligrams of acetic acid, it's been shown to support healthy weight levels, blood glucose levels, cholesterol levels.““We ensure that every serving has that 750 milligrams of acetic acid in it so that when you're consuming you have those benefits as well.”“People are using our pineapple turmeric ACV, which is absolutely delicious and perfect for summer, in all things, including salad dressings and mocktails.”"Apple cider vinegar (ACV) is an amazing for hair."“If you're in marketing, being a good storyteller is super critical because if your message doesn't ever come across, then you're not being effective as a marketer.”“Everyone deserves to have access to good food, housing, and education”Links:Rona Williams on LinkedIn - https://www.linkedin.com/in/ronawilliams/Bragg - https://www.bragg.com/Bragg on LinkedIn - https://www.linkedin.com/company/bragglivefoods/Bragg on Facebook - https://www.facebook.com/bragglivefoods/Bragg on Instagram - https://www.instagram.com/bragg/Bragg on X - https://x.com/bragglivefoodsBragg on YouTube - https://www.youtube.com/channel/UC2abWlKZUOCSDoYg0ORz6EgBragg on Pinterest - https://www.pinterest.com/bragglivefoodproducts/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Bragg Live Foods and Rona Williams06:04 Exploring Bragg's Product Range and Legacy08:45 Innovation and Product Development at Bragg11:47 Consumer Insights and Market Research15:01 The Role of B Corp Certification18:02 Sustainability and Packaging Innovations20:50 Maintaining Brand Integrity and Focus26:12 Health Benefits of Apple Cider Vinegar34:21 The B Corp Movement and Community Engagement37:24 Transitioning from Toys to Food Marketing40:38 Finding Your Niche in the Food Industry45:36 Advice for Aspiring Marketers53:18 Personal Insights and Career Advice57:36 Creative Uses for Apple Cider Vinegar60:07 Building a Better World Through Access to FoodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summary In this episode of Armed American Radio's Daily Defense, host Mark Walters and guest David Codrea discuss the recent tragic events surrounding the assassination of Charlie Kirk, reflecting on the implications of political violence, the role of media narratives, and the importance of maintaining calm and rational discourse in the face of tragedy. They emphasize the need for transparency in information sharing and the responsibility of individuals to engage in local politics to effect change. The conversation also touches on the rhetoric used in political discourse and its potential to incite violence, urging listeners to remain vigilant and proactive in defending their rights and freedoms. Takeaways The importance of community engagement in local politics. Rhetoric can have real-world consequences on public safety. Transparency in information is crucial during crises. Political violence undermines democracy and free speech. Media narratives shape public perception and response. Maintaining calm is essential in the face of tragedy. The left and right both have a responsibility to avoid inciting violence. Understanding the implications of weapon use in violent acts. The need for rational discourse in political discussions. Honoring the legacy of those lost by continuing their mission. Keywords Armed American Radio, Mark Walters, David Codrea, gun rights, political violence, media narratives, community engagement, conspiracy theories, 9/11, Charlie Kirk  

In this episode, Dr. Jeffrey Gladden and Dr. Emaline Brown discuss the critical role of gut health in longevity and overall well-being. They explore the Gut Zoomer test, its significance in identifying gut microbiome health, and how dietary choices impact gut health. The conversation delves into the importance of fiber, the implications of leaky gut, and the effects of alcohol on gut health. They also highlight the connection between gut health and metabolic processes, emphasizing the need for a balanced diet rich in diverse plant-based foods.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Gut health is essential for overall health and longevity. ·       Stool testing can provide insights for everyone, not just those with symptoms. ·       An altered gut microbiome is a significant marker of aging. ·       Dietary fiber, especially from plants, is crucial for maintaining gut health. ·       Hydrochloric acid plays a vital role in digestion and gut health. ·       Alcohol can negatively affect gut health and contribute to leaky gut. ·       Food serves as information for our body, influencing our health. ·       Maintaining a diverse diet can optimize nutrient status and gut health. ·       Leaky gut can lead to systemic inflammation and various health issues. ·       The gut microbiome is integral to metabolic health and hormone balance.   Chapters 00:00 Introduction to Gut Health and Testing 03:34 Understanding the Gut Zoomer Test 07:45 The Importance of Gut Microbiome for Longevity 11:49 The Role of Diet in Gut Health 15:30 Detecting Pathogens in the Gut 18:07 New Features of the Gut Zoomer Test 24:50 Leaky Gut and Its Implications 29:37 Systemic Impact of Gut Health 32:00 The Role of Gut Microbiome in Metabolic Health 34:34 Hormonal Interactions and Gut Health 38:32 Optimizing Digestion and Nutrient Absorption 44:23 The Impact of Alcohol on Gut Health 50:51 Promoting Healthy Social Interactions   To learn more about Dr. Emaline:Email: emaline.b@vibrant-wellness.com IG: @vibrantlabs Website: https://vibrant-wellness.com/ YouTube: https://www.youtube.com/channel/UCmWuVqgp3_5Hw4l2jFE2KZA Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

See MORE here: https://karenswain.com/elevate/ On Today's Elevate show, KAren and Carolann will discuss spiritual topic like maintaining a spiritual or telepathic connections in a stressful world, the aha moments on a spiritual path, and the biggest lessons learned about consciousness or spirituality. #charlieKirk #RIP #prayers4charlie Please send us YOUR questions.... https://karenswain.com/connect/ ELEVATE is a NEW SHOW on UPRN. Live conversations and Q & A with KAren Swain and Friends around the awareness shift that is waking our quantum realities. Also conversations on HOT topics in the Spiritual and Consciousness genre. Audience participation - Please send in your questions. On today show KAren, Kristin and Carolann will chat about this new show and share stories. Date & Times: Wednesday - 10 Sep @ 6 - 7 pm ET -- 3 - 4 pm PT USA/CA Thursday - 11 Sep @ 8 - 9 Am AEST Australia 2025 LINKS; KAren Swain Website: https://karenswain.com/ Carolann Iadarola Website: https://etherealencountersunveiled.com/ Kristin Mismash Website: https://www.kristinmismash.com/ ATP- Media: https://karenswain.com/listen/ #spiritguides #ascension #consciousness #5dconnection #attachmentsore #peace

In this episode of the How to Hunt Deer Podcast, Dan Johnson and Pierce Nelles discuss various aspects of deer hunting, including lighthearted anecdotes about pets, preparation for the hunting season, strategies for early season hunting, the importance of access routes, and the complexities of understanding wind and thermals. They also delve into the myths surrounding bumping deer and how hunters can adapt their strategies to improve their chances of success. Takeaways: The importance of preparation for the hunting season. Understanding deer behavior and home ranges. Access routes are crucial for successful hunting. Wind direction and thermals significantly affect hunting success. Bumping deer may not ruin your chances as much as believed. Early season hunting strategies differ from late season. Vegetation can both help and hinder hunting efforts. Using technology and scouting to improve hunting outcomes. The significance of being adaptable in hunting strategies. Maintaining a positive mindset despite challenges in hunting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Remuzzi entered the accounting industry twenty-five years ago when he founded CapForge. What began as a solo venture launched from a spare bedroom in his home has since evolved into a thriving business. Today, CapForge employs a team of over 90 people who help more than a thousand clients grow their businesses and meet their obligations with professional bookkeeping support.   Chapters 00:00 Introduction and background 13:30 Overcoming nerves 17:34 Maintaining quality while scaling 20:03 Pricing 23:27 Work-life balance 29:39 Reflecting on the business 31:48 Advice for other entrepreneurs 34:05 Closing and contact

What if the key to differentiation isn't about your product, but your perspective? Dan Sullivan reveals how to escape the crowded marketplace by shifting your focus from your needs to your clients' futures. Learn the powerful question that instantly creates partnership and makes you the most valuable person in the room. Here's some of what you'll learn in this episode:The two critical questions that clarify an entrepreneur's most impactful actions.The two time systems in which the best entrepreneurs operate.How to determine the needs of your customers and clients.A simple method to instantly engage anyone in transformative thinking about their goals.The one essential question that builds partnership and loyalty with every client.Why Strategic Coach® members continuously achieve bigger and better future outcomes. Show Notes: Stating goals as needs puts entrepreneurs in a position of asking for permission rather than leading with confidence. Bold goals are vivid pictures of yourself in the future operating at a higher level. State your ambitions based on what you truly want, not just what you think you need. Modern uncertainty means that seeing clearly beyond the next 90 days is difficult, so it's important to focus on shorter time frames and long-term vision. Your entire future lies in helping your customers and clients achieve their own futures. The real competition is not for market share, but for a person's time and attention. Every entrepreneur can offer clients something truly unique that nobody else can provide. Entrepreneurs who make every conversation about the other person hold their attention and differentiate themselves for the long term. Maintaining calm confidence in your own future lets you focus on creating breakthroughs for others. Traditional advertising talks about the seller, but true impact comes from asking clients about their future goals. Strong partnerships are built by consistently helping top clients clarify and expand their future goals together. Entrepreneurial growth is a continuous process across 100 quarters, fueled by a commitment to others' futures. Strategic Coach's unique value is opening clients' eyes to new possibilities through insightful questions, not prescribed solutions. Resources: Wanting What You Want by Dan Sullivan The D.O.S. Conversation® by Dan Sullivan

Text us a pool question!In this episode of the Talking Pools podcast, Steve Sherwood discusses various topics related to the pool service industry with Pat of the California Pool Association, including the differences between W2 and 1099 employment structures, the importance of having the right insurance coverage, and the challenges of hiring and managing employees. Wayne Ivusich then takes the conversation into water chemistry testing, explicitly focusing on Total Dissolved Solids (TDS) and calibration methods for testing equipment. Wayne emphasizes the importance of contacting manufacturers for clarification on testing procedures and the significance of maintaining accurate testing standards.takeawaysIt's crucial to hire trustworthy employees in the pool service industry.Understanding the differences between W2 and 1099 employment is essential for business owners.Having the right insurance coverage protects your business from potential liabilities.High TDS levels can slow down chemical reactions in pool water.Regular testing of water chemistry is vital for maintaining pool health.Contacting manufacturers for testing instructions ensures accurate results.Employee management is a significant challenge in the pool service industry.Test strips are less reliable than electronic testing methods.Calibration of testing equipment is necessary for accurate readings.Maintaining clear communication with employees is key to successful management.Sound Bites"It's important to have the right insurance coverage.""High TDS can slow down chemical reactions.""If you're not sure, contact the manufacturer."Chapters00:00Introduction and Overview of the Episode03:07Understanding W2 vs 1099 Employment Structures08:06Insurance Policies for Pool Service Companies12:49Hiring and Managing Employees in the Pool Industry17:50TDS and Water Testing in Pools27:53Conclusion and Listener Engagement Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

In this episode of the HR Leaders Podcast, we speak with Jon Caldwell, SVP & Chief People Officer at Valvoline Inc., about leading people strategy during rapid growth and transformation. Jon shares how Valvoline, a 160-year-old brand, has doubled its retail footprint and plans to nearly double again by 2030, all while maintaining a strong “family” culture. He explains the company's grow-from-within model where 95% of managers start as technicians, the importance of scalable HR processes, and how traditions like the “Oil Olympics” reinforce teamwork and pride. The conversation highlights how culture, leadership, and data-driven HR fuel both business growth and employee success.

In this episode of the Vint Wine Podcast, host Billy Galanko sits down with Krister Bengtsson, founder of Star Wine List, the global guide to great wine bars and restaurants. What began in Stockholm in 2017 has since grown into a worldwide network covering more than 45 countries, connecting wine lovers, sommeliers, and professionals to the restaurants and wine bars with the best wine lists.Krister shares his journey from journalism in Sweden to living in Bordeaux and discovering wine culture in South Australia, and how these experiences inspired him to launch Star Wine List. We explore how the platform works, the role of ambassadors and their city-specific recommendations, and why Star Wine List has become a trusted reference point for both consumers and the wine trade.Episode HighlightsKrister's journey from journalism to founding Star Wine ListHow ambassadors curate authentic recommendations around the worldThe meaning behind Red Stars and White StarsHow the wine trade uses Star Wine List to inform their workHow wine culture today embraces diversity in style, scale, and regionIf you enjoy the episode, please follow the podcast and rate us 5 stars on Apple Podcasts or Spotify—it really helps others discover the show.Episode Timestamps00:00 – Introduction to the Vint Wine Podcast00:28 – Meet Krister Bengtsson: Founder of Star Wine List01:10 – Understanding the Star Wine List concept06:31 – Conversation with Krister begins06:59 – Krister's background and journey into wine09:17 – The inspiration behind Star Wine List11:51 – How the platform operates and ambassadors' role23:03 – Global expansion and future plans24:42 – Growing recognition and the importance of awards25:13 – Building a network of ambassadors25:59 – International impact and success stories27:10 – Types of awards and events30:10 – Super fans and early adopters33:06 – Maintaining objectivity in selections37:21 – What's next: future developments and community building43:55 – Personal insights and wine trends inspiring Krister today45:16 – Conclusion and final thoughtsThe Vint Wine Podcast is hosted and produced by Billy Galanko. For more content follow Billy on Instagram @BillyGalanko_wine_nerd and for partnerships and collaborations please email Billy@thewinepod.com. Cheers!

What do you do when life feels too heavy and quitting seems easier than pushing through? In this episode, Sam Hind sits down with Phebe Trotman—former professional soccer player, entrepreneur, and author of the Never Quit on a Bad Day series. Phebe’s journey is one of resilience and determination, shaped by both triumphs and setbacks. She opens up about the real struggles behind her success and the mindset shifts that helped her keep moving forward when life felt overwhelming. Through her stories, Phebe offers practical strategies for staying the course when challenges threaten to derail you. She reminds us that setbacks aren’t the end of the road, but opportunities to grow stronger, and that true success comes from implementing what we learn, not just hearing it. Tune in to gain encouragement, gather strategies to face your own obstacles, and walk away inspired to keep going—no matter what comes your way. We’ll be talking about: ➡ [0:00] Introduction: Never quit on a bad day, on a personal level… ➡ [2:33] Early reflections on resilience and growth ➡ [3:26] Imagining a day full of adventure ➡ [4:23] Sharing the craziest adventure experience ➡ [6:02] Never Quit On A Bad Day book series ➡ [10:15] Lessons from challenges in sport and business ➡ [14:20] A runner analogy ➡ [21:24] Tips from Phebe to give it a bit more ➡ [25:00] Helping others achieve the same success and building confidence ➡ [30:27] Keeping grounded and looking after ourselves ➡ [35:56] Maintaining balance ➡ [41:57] Finding ways to be grateful in your life ➡ [43:21] Phebe’s recommended book ➡ [43:32] Phebe’s favourite superpower ➡ [44:08] Phebe’s Favourite quote ➡ [44:21] Advice Phebe would give her past self ➡ [46:17] Check out Phebe Trotman’s website and socials ➡ [44:30] Closing encouragement and inspiration Resources Recommended Book: ➡ How to Win Friends and Influence People by Dale Carnegie: https://bit.ly/3J0gYgU ➡ Never Quit of A Bad Day by Phebe Trotman: https://bit.ly/3H7A5VQ Quotes: ➡ Never quit on a bad day, on a powerful day, on a day when you’ve decided it’s not for you - Phebe Trotman ➡ Champions are made and the choices that we make - Phebe Trotman ➡ It’s not quitting, it’s transitioning - John Maxwell ➡ Life begins at the end of your comfort zone - Neale Donald Walsch About our guest: Phebe Trotman is an award-winning entrepreneur, Hall of Fame athlete, and bestselling author of Never Quit on a Bad Day™: Inspiring Stories of Resilience book series. A dynamic speaker, coach, and mentor, Phebe is dedicated to helping individuals and teams reach their highest potential through intentional action and a growth-focused mindset.Phebe has excelled in both athletics and business, winning six national soccer championships across levels including U19, NAIA, W-League, Premier, and Masters (x2). She has also earned top honors such as W-League Player of the Year, NAIA Women’s Soccer Player of the Year, two-time First Team All-American, and Simon Fraser University’s Female Athlete of the Year. In business, Phebe quickly rose to the top, earning accolades such as Global Distributor of the Year, Global Trainer of the Year, and Top International Customer Sponsor. She has been featured in Success From Home, Networking Times, the #1 podcast MLM Nation, and the book The Four Year Career for Women. Phebe equips individuals and teams with both the practical tools and the champion's mindset needed to overcome challenges and succeed. She is passionate about empowering others to celebrate their wins, set and accomplish their goals, build resilience, and create a life they love. Connect with Phebe Trotman: ➡ Phebe Trotman’s Facebook: https://www.facebook.com/phebeJOYtrotman/ ➡ Phebe Trotman’s Instagram: https://www.instagram.com/trotmanphebe/?hl=en ➡ Phebe Trotman’s LinkedIn: ttps://www.linkedin.com/in/phebetrotman/?originalSubdomain=ca Connect with Never Quit On A Bad Day: Website: https://neverquitonabadday.com/ Facebook: https://facebook.com/NeverQuitOnABadDay Instagram: https://www.instagram.com/NeverQuitOnABadDay Youtube: https://www.youtube.com/@NeverQuitonaBadDay Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to Youtube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at communnity_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here https://go.auxano.global/welcome See omnystudio.com/listener for privacy information.

Join Dr. Natalie Crawford and Dr. Shannon Ritchey, physical therapist and founder of EVLO Fitness, as they break down the science of movement, revealing how strategic exercise can transform your hormonal health, fertility, and overall wellness. Key Topics: 1. Strength Training Demystified - Debunking fitness industry myths - Why muscle matters more than cardio - Simple strategies for effective workouts 2. Your Body, Your Fitness Journey - Listening to your body's signals - Avoiding the "no pain, no gain" trap - Customizing exercise to your life stage 3. Hormones & Movement - How exercise impacts reproductive health - Cycle-friendly fitness approaches - Building resilience through smart training 4. Pregnancy & Postpartum Movement - Challenging traditional exercise restrictions - Maintaining strength during major life changes - Recovery and muscle memory secrets Follow Dr. Shannon Ritchey on IG @dr.shannon.dpt Learn more about EVLO fitness https://evlofitness.com/ Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Tales from the Waystone; Summer Reading Program - Starter Villain; The Challenges Of Maintaining Productive Cetacean Labor Relations, where we will be going over chapters 8-12 of John Scalzi's comedic sci-fi novel Starter Villain. There will be talking dolphins. Today is Phoenix' two week checkup after surgery - wish them luck over on discord! For Apple Podcast listeners, please consider rating the show and leaving us a review! It'll help us be seen by more people! We have a Patreon! Patreon.com/waystonepod! Also!!! Join our Discord! https://discord.gg/ebDBWfrU9V What We've Learned This Week: September Sun - Type O Negative

In this episode of Talk Commerce, Brent Peterson interviews Jimi Gibson, Vice President at Thrive Agency. They discuss digital marketing, particularly in e-commerce, and the challenges businesses face in a multi-channel environment. Jimi shares insights on the importance of a holistic marketing approach, the impact of AI on marketing strategies, and the necessity of original content to connect with consumers. The conversation also touches on the potential pitfalls of over-reliance on AI in customer engagement and the importance of maintaining a human touch in marketing efforts.TakeawaysThrive Agency has been around for 20 years, providing full-service digital marketing.A holistic approach to marketing is essential for e-commerce success.E-commerce brands face unique challenges in navigating multiple platforms.AI is changing the marketing landscape, but it has limitations.Original content is crucial for brand identity and consumer connection.Consumers are becoming more savvy and can detect robotic interactions.Data-driven strategies are vital for understanding market trends.Maintaining a human touch in marketing is essential for engagement.Over-reliance on AI can lead to frustrating customer experiences.Feedback and criticism are valuable for personal and professional growth.Chapters00:00Introduction to Thrive Agency and Personal Background01:35Holistic Approach to E-commerce Marketing04:28Navigating Multi-Channel Marketing Strategies07:45The Impact of AI on Marketing10:36The Importance of Original Content15:10Challenges with AI Chatbots in Customer Service

Join hosts Lisa Duck and Susan Larimer as they dive into the exhilarating world of direct sales conferences. In this episode, they share personal experiences, insights, and strategies to maintain the post-conference excitement and implement new ideas effectively. Discover how to harness the energy from these events to propel your business forward.Key Takeaways:The power of peer-led training and relatable success stories. Strategies to keep the conference momentum going, including 90-day plans and pre-scheduled team calls. The importance of sharing the business opportunity and how it can transform lives. Tips for organizing and implementing conference learnings into actionable steps.Memorable Quote: "The best product we have to offer is the business opportunity."Chapters:00:00 The Buzz of Conference Excitement02:13 Aha Moments and Takeaways from Conference05:26 Maintaining the Conference High10:40 Organizing Notes and Implementing Ideas18:19 Taking Action After Conference29:36 The Best Product: The Business Opportunity32:47 Introduction and Gratitude33:16 Engagement and Community Building#DirectSales #ConferenceHigh #BusinessGrowth #TheOther99%Podcast Thank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.Subscribe now to never miss an episode and stay inspired in your direct sales journey!Plus be sure to follow The Other 99% Podcast on YouTubeInterested in being a guest? Share your story hereFind Lisa on social: Facebook | Instagram | YouTube | lisaduck.comGrab your ChatGPT Freebie hereGrab your Modern Direct Sellers 90-Day Planner hereFind Susan on social: Facebook | Instagram | YouTube | susanlarimer.comGrab your 5-Step Customer Care Cheat Sheet hereDisclaimer: While we strive to provide valuable recommendations and insights, the opinions expressed in this podcast are those of the host and guests. We encourage you to conduct your own research before using any mentioned tools or services to ensure they align with your personal needs. Thank you for being part of The Other 99%!

If you're an injured runner we can help you get back to running pain-free.Click the link to book a free call with ushttps://matthewboydphysio.com/booking/Running Fundamentals Coursehttps://matthewboydphysio.com/running-fundamentals-course/Instagramhttps://www.instagram.com/matthewboydphysio/SummaryIn this episode, Matthew Boyd discusses the process of recovering from a mild running injury, using his own experience with foot pain as a case study. He emphasizes the importance of understanding the injury's capacity, adjusting training plans accordingly, and maintaining a focus on gradual recovery. The discussion covers the significance of pain management, the adaptive zone, and the necessity of a structured recovery plan to prevent further injury and ensure a return to optimal performance.TakeawaysRecovery from a mild running injury requires understanding its capacity.Pain management is crucial in determining training adjustments.Training should be adjusted based on the injury's behavior.The adaptive zone indicates progress in recovery.Gradual increase in training intensity is essential.Resting without assessment can hinder recovery.Injury management should focus on capacity, not just diagnosis.Using running as rehab can be effective if done correctly.Maintaining a training plan is important but must be flexible.Consulting with experts can enhance recovery strategies.

This week we talk about the idea of “plussing the show.” The practice of constantly reinvesting in your space so it feels alive, intentional, and cared for. From small design updates to preventative maintenance, we dig into how these choices impact not just the look of a café but also the energy of the team and the experience of every guest who walks in. At its core, the conversation is about showing your guests and team members that you're paying attention. Cleanliness, organization, and little upgrades aren't just details; they're the signals that a business values quality, consistency, and care. And those signals, over time, become the real difference-maker.

Spiritual Benefits of Decluttering: Transforming Energy & Letting Go | Spirit SherpaIn this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan explore the spiritual benefits of decluttering. Kelle shares her personal experiences of letting go of possessions and working with a friend who had hoarding issues, discussing the energetic aspects of holding onto items.Key Topics Include:The emotional significance of possessionsThe impact of clutter on energy flowPractical tips for declutteringPoverty consciousness mindsetHow re-evaluating our attachment to objects can lead to a lighter, more liberated lifeHow decluttering can enhance your spiritual journey.00:00 Welcome to Spirit Sherpa00:25 The Spiritual Benefits of Decluttering00:47 Personal Experiences with Decluttering01:42 Energetic Perspectives on Clutter03:27 Practical Tips for Letting Go07:42 Emotional Attachments and Letting Go19:02 Maintaining a Clutter-Free Space23:23 Final Thoughts and Wrap-UpKeywords:spiritual declutteringdecluttering for spiritual growthenergetic declutteringspiritual minimalismletting go of stuffspiritual benefits of declutteringhoarding and energyclearing stagnant energytransformational shaman tipsSpirit Sherpa podcasthow clutter affects energypoverty consciousness clutteremotional attachment to stuffminimalist spiritualityenergy flow in your homehoarding spiritual meaningclearing your spacespiritual coaching declutteringIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Keywords:#SpiritSherpa Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.

Secret Thoughts of CEOS Ep. 142 The Art of Transitions, Maintaining Harmony, and Heritage with Scott Anderson In this deeply revealing episode, Chris Yonker sits down with Scott Anderson, founder and CEO of Doubledare Executive Coaching and a licensed mental health therapist, to unpack the silent epidemic of burnout among entrepreneurs and executives. With personal experience as a serial entrepreneur and trauma-informed therapist, Scott shares the real definition of burnout, why high performers are most susceptible to it, and how to reverse it—quickly and permanently. They explore the psychology behind overworking, the nervous system's role in stress addiction, and the cultural myths that keep us in cycles of burnout. Scott outlines a practical path to healing and freedom, including how to neutralize the stories that drive compulsive behavior, how to regulate stress in real-time, and what life looks like on the other side of burnout. 02:00 - What is burnout and how do we define it 04:20 - Scott's personal story: serial entrepreneurship and collapse 06:40 - The official definition and symptoms of burnout 08:30 - When rest doesn't help: signs it's not “just stress” 10:15 - The dangerous story behind entrepreneurial drive 14:00 - How childhood trauma contributes to burnout patterns 18:30 - Somatic stress recovery vs. “figuring it out” in your head 22:00 - R&R technique for real-time stress release 26:30 - What life after burnout looks like 32:00 - How to neutralize your most toxic stories Quotes ·       “Working harder and worrying more works - until it doesn't.” [09:10] ·       “The most dangerous part is that burnout actually predicts financial success. That's what makes it so insidious.” [37:20] ·       “Life beyond burnout is not a compromise. It's a profound upgrade.” [39:30] Websites: ·       fambizforum.com. ·       www.chrisyonker.com ·       doubledareyou.us ·       BurnoutBreakthrough.com – Learn more about Scott's programs and book ·       FastFixCall.com – Schedule a free 15-minute triage call ·       Burnout Breakthrough – Available through Scott's site Scott's Bio: Scott Anderson is the founder and CEO of Doubledare Executive Coaching and Consulting, and is a licensed mental health therapist. He has been featured in both Forbes and Entrepreneur Magazines, and has helped hundreds of entrepreneurs and high-performance executives break through painful plateaus and achieve even higher levels of success and fulfillment at work and at home.

In this episode, we talk about line-breeding—one of the most effective and powerful methods used by breeders to create superior bloodlines and stabilize favorable traits over generations. Whether you're breeding domestic chickens, gamefowl or dogs, understanding line-breeding is key to creating a consistent, high-performing strain. But, like any breeding method, it's not without its problems and misconceptions. We'll start by breaking down the crucial difference between breeding methods (like line-breeding) and breeding programs, and explain how line-breeding fits into a broader strategy. We'll also touch on what makes line-breeding unique, including its ability to reinforce desirable traits, such as conformation and overall performance, while also addressing the potential pitfalls if not done correctly. You'll learn: What line-breeding is—and how it differs from inbreeding, backcrossing, and other methods. Why the selection and culling process is absolutely essential for success. How to manage the balance between genetic purity and diversity to avoid risks like inbreeding depression and genetic bottlenecks. How far to take your line-breeding—what's too much and when to stop. And so much more, including how to incorporate line-breeding into a broader breeding program, such as the Founder's Program, and ensure long-term genetic improvement! Line-breeding isn't a one-size-fits-all solution, and it's not for the faint of heart—it requires a deep understanding of genetics, a commitment to ongoing education, and a willingness to invest in the future of your bloodline. Whether you're a beginner or an experienced breeder, this episode is packed with insights to help you navigate the complexity of line-breeding and make better breeding decisions. Tune in to learn how to create and improve your strain for future generations! Let the molt reveal the strength of your line — not the weaknesses of your management. Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains.  Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you.  Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

Words have power—the power to heal or hurt, build up or tear down. Pastor Mike Fabarez examines six essential types of communication every believer needs to master. From the apostle Paul's example in Acts, we'll see how our words can become tools for answers, blessings, corrections, and more.

Clark Turner explores the delicate process of separating from subcontractors, completing a three-part series on subcontractor management with practical advice on how to handle difficult termination scenarios.• Creating exit strategies for subcontractors who aren't the right fit but produce decent work• Using thorough documentation to build a case when quality issues force termination• Taking specific legal steps when firing a subcontractor to protect your business• Preparing detailed emails outlining quality issues and warranty expectations• Handling property liens through bonding and negotiating settlements• Offering reduced payments in exchange for lien release waivers to avoid court battles• Maintaining professionalism throughout the termination process to protect your reputationJoin us at our upcoming retreat in Nashville, Tennessee! Sign up today to receive three free coaching sessions to finish 2025 strong and prepare for a successful 2026. Visit ContractorCuts.com for more information.Have a question or an idea to improve the podcast? Email us at team@prostruct360.com or text us at +1 (678) 940-5747 Want to learn more about our software or coaching? Visit our website at ProStruct360.com

In episode 326, Steve talks about the things you can do around your home to prevent mold and mycotoxin concerns. The #1 thing that you should have in your home are humidity gauges. They aren't expensive and you can monitor the humidity. The humidity levels should remain below 60% to prevent mold colonization. Steve talked about his course on Thinkific and here's a link to his course. https://toxicmoldeducation.thinkific.com/products/courses/ToxicMoldSickness We should have a free course up soon! We appreciate all of you and hope you have a great week!

Women, literature, smut, and MoDeRn WrItInG, OH MY

“ The work is never ending. In schools, there's always more work in terms of preparing lessons and being prepared and worrying about students and the support they might or might not be receiving at home as well.” Steve Francis Top Five Tips For Teacher Well Being1. Teaching is stressful because it is important work.2. It isn't a one size fits all solution.3. Teachers need to make informed choices to put in place boundaries that work for them.4. Fixing teacher well-being is NOT the Principals job.5. School leaders should focus their efforts on building a positive school culture to ensure their school is a great place to work. TIME STAMP SUMMARY01:27  Challenges and Importance of Teacher Stress Management 06:01  Maintaining personal boundaries and finding time for self-care activities like exercise.14:51   Limitations of top-down solutions and the need for teachers to make informed choices about their wellbeing.19:44  The significance of remembering names and using them to foster personal connections. Where to find Steve?Website                       https://happyschool.com.au/ LinkedIn                      https://au.linkedin.com/in/stevefrancisaus  Steve Francis BioSteve Francis works with staff in schools across Australia and New Zealand. As well as having been the Principal of a number of Queensland schools from a one-teacher school through to a large metropolitan school, he was Principal of an international school in Hong Kong. He understands the challenges and demands of working in schools.    Steve completed his Masters on stress in schools. This led him to develop the Happy School program. Almost 700 schools subscribe to receive Steve's weekly articles and use them to improve staff well-being.    For the past five years Steve has been recognized by Educator magazine as one of the top 50 most influential educators in Australia.  Steve is passionate about keeping things simple and helping staff in schools get work – life satisfaction.

How do you maintain the worlds largest earthmovers? Mack sits down with Fernando Moron of Drummond Ltd to find out what it takes to maintain the largest draglines in Colombia. From how a dragline works, what application these machines work, how they are maintained, how wear is measured on the draglines, to how to build a maintenance plan for these huge earthmovers. Mack and Fernando cover all you need to know about draglines!Find Fernando on LinkedIn at Fernando MoronVisit our website to learn more https://earthmoversmedia.com/

What to do in our lawns and gardens now that September is here. What to do with plants as we hit a cold snap. When to move ferns. Peach tree problems. Lemon tree growing basics. Becoming a master gardener. Now is the time to plant grass seed. Black spots on peonies. The best time to plant and move hydrangeas. How to keep lilacs alive. The best time for fall fertilizing. Getting rid of a Hosta virus. Dividing and replanting Hostas. Learn more from horticulturalist Mary Meyer at extension.umn.edu.

ABOUT THE NEWWe are a people of love and excellence who are result-oriented, spirit-led, word-rooted, prayer-driven, and kingdom-conscious. Led by Pst. Shola Okodugha, we are on a divine assignment to equip and raise men; to release people from strongholds that have stifled them from taking their rightful places, and to give young people an avenue for their God-given gifts to find expression.OUR CREED"As sure as God helps us,We will not give upWe will not cave inWe will not quitWe will not failWe will not dieUntil our job is doneAnd victory is won"——Partner with us to spread the influence of God all over the world. Give - https://pay.squadco.com/TheNewglobal——BROADCAST DETAILSMinister: Pst. Tobi OlajigaDate: 2nd, Sptember, 2025——Stay ConnectedSubscribe to the latest content: http://bit.ly/subscribethenewliveWebsite: http://wearethenew.org/Instagram: https://www.instagram.com/wearethenew_global/#TheNewLive #SholaOkodugha

 Welcome to Season 4 of Two Dance Moms!In today's BONUS EPISODE we dive beyond GOALS for dancers and into helpful ways to TRACK GOALS and stay focussed on the progress.EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

The absolute state of the NSVRC. Programs that participated in the Sexual Assault Demonstration Initiative (SADI) assessed how effective they were at serving various groups of survivors, including men and boys. When programs ranked groups in terms of how well staff thought they were serving them, men and boys regularly ranked at the bottom of all groups. The SADI helped programs learn that sexual assault specific services need to integrate trauma-informed and anti-oppression frameworks that address the unique and multi-faceted needs of many different survivors (including male survivors who had not been reached previously by their services) and to prioritize skills such as active listening, empathy, building rapport, empowerment, and collaboration.

I used to attend Zig Ziglar events in the mid 1990s.

A thousand facets sits with Yen Duong before her showing at Goldsmith's fair week one, to talk about her experiences as a child, her love for art and how a visit to a science museum igniting the voice she has now. About: When I was 7 years old I experienced the eternal bond that jewellery can create with memories. My family and I were forced to flee our homeland of Vietnam as political refugees. We could take little with us on that perilous boat journey to Hong Kong and we chose our most precious possessions - family photos and jewellery which I've treasured ever since. To this day that jewellery connects me back with those childhood memories, loved ones and places for which I'm eternally grateful. That chapter of my life made me embrace the value of memories and the simple things in life. Maintaining that sense of joy and gratitude for the everyday lead to creating intricate, beautiful pieces from the raw materials around me and jewellery making became my creative outlet. At The Sir John Cass School of Art, London I learnt to push the boundaries of creativity and innovation with traditional skills. In the process of experimenting with structural complexity in movement, I developed the foundations for my Molecule Design Structure along with my creative expression. You can follow Yen on Instagram @yenjewellery or his website https://www.yenjewellery.com/ Please visit @athousandfacets on Instagram to see some of the work discussed in this episode. Music by @chris_keys__ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Words can build bridges or burn them down—the difference often lies in timing and audience. Pastor Mike Fabarez continues his practical teaching on biblical communication by highlighting what we should say and when we should say it, showing how proper answers at proper moments become precious gifts.

By Dr. Marianne Teitelbaum

What separates good from great in high-pressure environments? On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with Rachel Vickery, world-renowned performance consultant. Having spent decades working with elite athletes, military operators, Fortune 500 executives, and emergency physicians, Rachel has cracked the code on understanding and regulating the nervous system to ensure optimal performance when stakes are high. Dr. Holmes and Rachel explore how physiology, behavior, and mindset intersect, and why mastering the nervous system is the key to unlocking peak performance. From breathing mechanics and physiological control, to cultivating curiosity and trust under pressure, this conversation dives deep into the science and skills you need for taking on your next challenge.(00:48) Rachel Vickery on Human Performance(01:41) WHOOP Podcast Rapid Fire Q's (02:50) Essential Breathing Techniques To Use Under Pressure(11:38) Keeping The Body and Mind Calm: What To Do and Why It's Important(15:56) Navigating Fear and Maintaining Positive Self Talk(21:04) How To Train Your Physiology To Aid a Positive Mindset(27:03) Where Data Comes Into Play: Measuring Performance Traits and Habits(34:29) Maintaining a Solid Foundation: High Performance No Matter The Occasion(50:40) Co-regulating: Maintaining Your Cool in a Team Environment(57:10) Advice For Athletes & Coaches: Easing Physiological Effects in a High Pressure Environment(01:11:25) Operating with Trust: How Does This Benefit High Performers?(01:14:57) Learning From Common Traits Relating to Performance AnxietyFollow Rachel Vickery:WebsiteRelated WHOOP Podcast Episodes:Podcast 245: Mental Toughness with Elite Performance Coach Rachel VickeryPodcast 319: Daily Practices to Reset Your Mind, Body, and Identity with Dr. Rangan ChatterjeeResources:Study: 'Cyclic sighing' can help breathe away anxietySupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Army neurosurgeon LTC Ryan Morton, MD, joins us for a compelling discussion on the high-stakes environment of combat neurosurgery. We delve into the strategies crucial for managing head trauma on the battlefield, where preventing hypoxia and hypotension is paramount for saving lives. Dr. Morton shares invaluable insights on how military medical teams maintain vigilance against these conditions despite the lack of advanced imaging capabilities. From arterial blood pressure monitoring to oxygen therapy, we cover the proactive measures used to manage intracranial pressure effectively, ensuring that even in the toughest settings, soldiers receive the best possible care.     Our conversation evolves into a detailed exploration of the surgical techniques employed in trauma response. We discuss the significance of patient positioning, the careful balancing of resuscitation efforts, and the pivotal role of Roll 3 hospitals with their advanced CT scanning capabilities. The episode also shines a light on the logistical aspects of performing complex procedures like spine surgeries and managing traumatic vasospasm in military environments. Dr. Morton touches on the challenges of treating severe injuries in combat zones and the thoughtful considerations involved in using endovascular techniques for managing carotid injuries. Join us for an episode packed with expert insights and real-world solutions for the unique challenges faced in military medical care.   Chapters:   (00:02) Combat Neurosurgery (11:14) Surgical Techniques in Trauma Response (17:18) Combat Medical Care and Consultation   Chapter Summaries:   (00:02) Combat Neurosurgery   Managing head trauma in combat zones requires vigilance against hypoxia and hypotension, with measures such as blood pressure monitoring and oxygen therapy.   (11:14) Surgical Techniques in Trauma Response    Maintaining brain health in trauma management through proper positioning, blood coagulation, and advanced capabilities of Roll 3 hospitals.   (17:18) Combat Medical Care and Consultation    Logistics of spine fusions, protocols for head trauma, challenges of treating vasospasm, and endovascular techniques for carotid injuries.   Take Home Messages: Combat neurosurgery requires a proactive approach to managing head trauma on the battlefield, emphasizing the prevention of hypoxia and hypotension. Despite the lack of advanced imaging capabilities, military medical teams can effectively monitor and manage intracranial pressure through vigilant use of arterial blood pressure monitoring and oxygen therapy.   Patient positioning, such as using the reverse Trendelenburg position, plays a crucial role in reducing intracranial pressure in trauma cases. Maintaining proper blood coagulation and sodium levels is essential to avoid complications, and the advanced capabilities of Roll 3 hospitals, like CT scanning, are vital for determining the appropriate neurosurgical interventions.   While immediate spine surgeries may be necessary in combat zones, complex procedures are often preferred to be performed in more sterile environments such as Landstuhl, Walter Reed, or BAMC. These facilities provide the necessary resources and expertise to manage severe injuries and offer comprehensive care.   The use of seizure prophylaxis, such as Keppra or Dilantin, should be carefully considered in cases of suspected head trauma. However, it is typically not an immediate priority unless the patient is actively seizing. If a severe traumatic brain injury is confirmed, seizure prophylaxis may be beneficial for a limited period.   Endovascular techniques for managing carotid injuries, such as deploying covered stents or performing balloon test occlusions, require careful consideration and are best performed in well-equipped facilities away from the battlefield. The treatment of traumatic vasospasm, which can occur days after the initial trauma, should be managed in specialized centers to ensure optimal patient outcomes.   Episode Keywords: combat neurosurgery, military head trauma, battlefield brain surgery, surgical techniques in combat, military medical care, head trauma management, Roll 3 hospitals, military neurosurgeon insights, intracranial pressure management, trauma care in austere settings, endovascular techniques in military, preventing hypoxia and hypotension, trauma surgery in military environments, Lieutenant Colonel Ryan Morton, War Docs podcast   Hashtags: #MilitaryMedicine #CombatNeurosurgery #BattlefieldTrauma #HeadTraumaCare #MilitarySurgery #NeurosurgeonInsights #CombatMedicalResponse #MilitaryHealthcare #WarDocsPodcast #TraumaSurgery   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

Welcome back to another episode of Midwest Married. Maintaining a happy/healthy relationship, kids, friendship, intimacy and everything else that could come at you in this crazy thing we call life. Some weeks you show up polished and put-together… and some weeks, you show up disheveled. This is one of those weeks. In this episode of the Midwest Married Podcast, we're embracing the messy hair, haven't-slept, emotionally-all-over-the-place kind of energy. We're joined by Morgan from Two Hot Takes to share our own disheveled moments — and give our very honest, very real takes on Reddit stories from people who are also deep in their disheveled era. From hygiene confessions to life spirals and everything in between, it's equal parts chaos and connection. Whether you're thriving, surviving, or somewhere in between, this one's for you.

Some conversations can be life giving—others can ruin everything. Pastor Mike Fabarez tackles the challenge of taming our tongues through powerful principles from Proverbs. He gives helpful guidance on when silence becomes wisdom and why choosing the right audience matters more than having the right words.

In this episode of Whistle Talk, host Mike D engages with new white hats in football officiating, discussing their challenges, experiences, and the importance of communication and teamwork. The conversation with Aaron Oskian, Brett Wiggins and Keith DeShane, covers the transition to referee, the significance of pregame strategies, and how to effectively manage interactions with coaches and players. The officials share personal anecdotes and insights on improving officiating standards and fostering a positive game environment.TakeawaysNew white hats face unique challenges in officiating.Building rapport with players enhances game management.Communication with coaches is crucial for officiating success.Pregame strategies help unify the officiating crew.Utilizing technology can streamline officiating processes.Reflecting on personal growth is important for officials.Team dynamics play a significant role in officiating.Understanding the rules is essential for effective officiating.Maintaining humility helps in managing game tensions.Preparation for playoffs requires thorough communication and planning.Chapters00:00 Introduction to Whistle Talk02:32 Meet the New White Hats05:32 The Journey to Becoming a White Hat08:24 Challenges of Officiating11:12 Communication on the Field14:26 Navigating Coaches' Expectations17:08 The Importance of Signals20:10 Using Technology in Officiating23:01 Final Thoughts and Reflections27:52 Finding the Right Equipment28:59 Challenges in Building Officiating Crews31:55 Navigating New Officials' Experiences33:45 Crew Dynamics and Assignments38:15 Pregame Strategies for New Crews46:31 Improving Game Management and Communication

Ready to change the way you look at football fields forever? It's not as simple as managing an acre of grass.   In this episode of The Dirt, Dr. Bryan G. Hopkins joins Mike Howell to break down the art and science of sports turf management. From irrigation timing and mowing height, paint and shade, to compaction and crowns, you'll hear what really goes into the fields our athletes play on.   Explore why natural grass has become the turf of choice, how stadium layouts affect growth and uncover innovative technologies that have changed the turfgrass management game for NFL and college football consultants like Dr. Bryan Hopkins.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com   Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics  

We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. How do you support others while maintaining your own boundaries? For many of us, helping others comes naturally—but knowing where to draw the line? That's where it gets tricky. In this powerful episode, we're diving deep into what it really means to hold healthy boundaries while showing up for the people we love. We talk about why setting boundaries is an act of self-love, how to recognize when your energy is being drained, and the guilt that often comes up when you finally put yourself first. We'll share personal stories, practical tools, and mindset shifts that help us stay grounded, balanced, and fully present without losing ourselves in the process. This conversation is for you if you've ever found yourself exhausted from giving too much, struggling to say no, or wondering how to take care of yourself and others without burning out. So pour your cacao, take a deep breath, and let's talk about creating relationships rooted in love, clarity, and mutual respect—without abandoning yourself in the process. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

On today's show, the WIP Midday Show are getting ready for Eagles vs Cowboys to open the Eagles season in just 2 days. As the midday show looks at the last game the Eagles played particularly Jalen Hurts, the midday show wonders if Jalen Hurts can maintain the performance he had in the Super Bowl last year all year this season. Plus, Ross Tucker joins the show to breakdown everything he's excited to see with Eagles vs Cowboys. As well as, live coverage from Nick Sirianni's press conference, Devan Kaney joining the show to talk Eagles and Phillies, Saquon Barkley being ranked #1 on the NFL top 100, Nick Castellanos' situation and more!

How to push past your limits. Working around a busy schedule. Strategy vs Cheating. Can you be Fit & Fluffy? Maintaining hook grip. Banded Pull-ups Pacing longer workouts. Extra Lifting. 

If you've ever launched a course, membership, or product and wondered why your people aren't engaging with the resources you worked so hard to create, this snack-size episode is for you. Pulled directly from a live Q&A inside the Educators Lounge, this conversation with Tayler Cusick-Hollman reveals what really goes on after the sale. During […] The post 217: Maintaining Member Retention & Engagement with Tayler Cusick-Hollman appeared first on Laylee Emadi | Coach for Creative Educators.

How are species boundaries maintained when groups of related plant species live near each other? Considering all the things that need to go right for a plant to survive and reproduce, this is not an easy question to answer. Luckily, the genus Lobelia offers multiple opportunities to explore concepts related to plant coexistence and evolution and that is exactly why Dr. Andrea Case is drawn to this genus. Join us for a fascinating discussion about species coexistence and the maintenance of species boundaries in a wild system. This episode was produced in part by Yellowroot, Wisewren, Nadia, Heidi, Blake, Josh, Laure, R.J., Carly, Lucia, Dana, Sarah, Lauren, Strych Mind, Linda, Sylvan, Austin, Sarah, Ethan, Elle, Steve, Cassie, Chuck, Aaron, Gillian, Abi, Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.