Podcasts about Maintaining

If we raise great grass-finished beef and get it processed with excellence, but we can't sell it we will have invested a lot of time and money in a product that doesn't generate revenue. Dr. Allen Williams is here to help us think deeply about how we actually sell grass-finished beef to our customers. We will talk about how to respond to questions regarding pricing as well as what cuts we should spend the most time marketing.Thanks to our Studio Sponsor, Understanding Ag!Head over to UnderstandingAg.com to book your consultation today!Sponsor:UnderstandingAg.comGuest's Previous Episodes:Ep. 458 Dr. Allen Williams - The Connection Between Epigenetics and ProfitabilityEp. 452 Dr. Allen Williams - Tips for Maintaining the Quality of Grass-Finished Beef Through the Processing PhaseEp. 430 Dr. Allen Williams - Keys to Successful Grass-FinishingEp. 404 Gabe Brown and Dr. Allen Williams on Fixing America's Broken Rural EconomiesEp. 402 Gabe Brown and Dr. Allen Williams – Fixing America's Broken Water CycleEp. 380 Gabe Brown, Dr. Allen Williams, and Fernando Falomir – Soil Health Academy Q and AEp. 369 Dr. Stephan Van Vliet and Dr. Allen Williams – Growing Nutrient Dense FoodEp. 361 Gabe Brown and Allen Williams – 2024 State of AgricultureEp. 305 Gabe Brown and Dr. Allen Williams – Matching Management to ContextEp. 290 Gabe Brown and Dr. Allen Williams – Three Rules of Adaptive StewardshipEp. 283 Gabe Brown and Dr. Allen Williams – The 6-3-4Ep. 281 Gabe Brown and Dr. Allen Williams – The State of Agriculture in North AmericaEp. 148 Dr. Allen Williams – Grazing for Soil Health

As interest grows in the therapeutic potential of ketogenic diets for bipolar disorder, careful attention must be given to drug-diet interactions. Overlapping mechanisms between therapeutic ketosis and mood-stabilizing agents may offer opportunities for synergistic effects, but may also introduce risks related to altered pharmacokinetics, pharmacodynamics, and additive toxicities. In this podcast, Dina N. Ali, MD, and Jonathan Leung, PharmD, discuss the complex picture of trying to optimize treatment outcomes while many research questions are yet to be answered. Ali and Leung are authors of the commentary, "Diet Drug Interactions: Achieving and Maintaining Ketosis As Adjunct to Psychotropic Polypharmacotherapy," which is published in the November-December 2025 issue of the Journal of Clinical Psychopharmacology. The other contributing authors are Mark A. Frye, MD; Iain H. Campbell, PhD; Matej Markota, MD; Mikaela M. Hofer, PharmD, and Heather Standorf, PharmD. doi: 10.1097/JCP.0000000000002074

The Cockpit Confrontation: How Parliament Lost Their Best Advocate and Franklin's Legacy as a Founder of Science. Richard Munson discusses how Benjamin Franklin was a pivotal figure in the Revolutionary era, initially dedicated to maintaining the colonies' loyalty to the king. The critical turning point occurred in January 1774 at the Cockpit, where Parliament grilled and lambasted Franklin for over an hour without allowing him to answer. At this moment, Franklin realized the English government had lost its "best possible advocate," and he began thinking seriously about independence. Before the break with Britain, Franklin had laid a foundation for colonial unity by creating the American Philosophical Society. Franklin returned to Philadelphia in April 1775 and sailed to Paris in October 1776, where the French adored him. Franklin's legacy has been subject to various interpretations by historians, but Munson emphasizes that Franklin's enduring relevance lies in his role as a founder who championed empirical truths, observation, and experimentation, which is vital in modern times marked by the dismissal of science and facts.

One day, Troy Karnes drank too much and missed his wife's birthday dinner (that he had planned). To show her he could change, he put $10k into their joint bank account and told her he wanted to use it for a dream vacation a year later. If he messed up, she could take it. He didn't last a month. She kicked him out of the house that afternoon. When he woke up in a hotel the next day, he watched the sunrise and had no idea where he had slept the night before, where he would be a week from then, or which company he might work for. He worked in the alcohol business his entire career but knew something had to change. It was a pretty hopeless moment.     Troy is a father, husband, recovering alcoholic, and salesman—a cancer survivor, business consultant, and writer. His story of recovery has helped thousands and can guide each of us in making the decisions that change our lives.    Click here to purchase book         No Silver Bullets: Your life isn't broken. Stop trying to fix it. If youʼve tried all the quick fixes in standard self-help books but never got fixed, hereʼs a four-letter framework that brings you clarity, improves your mental health, and boosts your resilience. You may also lose fifty pounds. (I did.) What Youʼll Learn: Why the standard self-help doesnʼt work Science-backed insights linking food, mood, relationships, and energy. Proven strategies for Losing weight Reducing overthinking Maintaining sobriety Strengthening relationships Parenting a special needs child And more   Plus, stories about Betty White Maverick And more   Everyone thinks we should solve problems all the time, and I get it. Successful people make a lot of money running into problems, solving them, and then simplifying them for the masses. But in my experience, and according to my research, the biggest problems in our lives donʼt have solutions. A System You Wonʼt Forget Thatʼs why the HALT system works. It addresses the real problems in your life: H (Hungry): How it impacts your mood, health, and resilience. A (Angry): Learn practical ways to manage your emotions. All of them. L (Lonely): Strengthen your relationships. They are the most important thing you have. T (Tired): Figure out how to keep enough energy to make the most of your time.   Connect with Troy Here LinkedIn Substack Instagram X (Twitter)

Episode 205 - Navigating Divorce and Blended Families - Healing and Growth for DadsNavigating divorce and blended families as a dad involves embracing change, prioritizing healing, and fostering positive growth—for oneself and for children. Building trust, maintaining structure, and embracing empathy are essential as fathers transition into new roles and family dynamics. A variety of resources and practical strategies are available to support dads through this complex journey.Key Strategies for Healing and GrowthPrioritize Emotional Wellness: Divorce can be an emotional upheaval, often leading to feelings of isolation, sadness, or frustration. Seeking counseling or peer support helps dads process these emotions and model healthy coping for children.Show Up Every Day: Children, no matter their behavior, need consistent presence, reassurance, and affection from their dads. Maintaining daily routines and emotional support is critical for building stability.Positive Co-Parenting: Open communication, clear boundaries, and formal parenting plans promote a smoother transition and reduce conflict between parents, putting children's needs front and center.Embrace the New Family Structure: Step-parenting and blending families require patience, humor, and flexibility. Focus on nurturing trust and genuine connections while respecting each child's unique journey.Practice Self-Care: Physical, mental, and emotional self-care is vital for fathers. Strong personal well-being enables dads to parent effectively and face stresses with resilience.Build Support Networks: Joining support groups for divorced or blended family dads helps share experiences, find encouragement, and gain practical advice for unique challenges.Helpful ResourcesCounseling & Support Services:BetterHelp (affordable online therapy for dads and kids)Families in Transition (Family Service Toronto) offers support for emotional well-being after significant family changesDads Aiming for Direction and Support (community groups for dads post-divorce)Further Reading:The World's Best Dad During and After Divorce: A Guide to Co-Parenting for Divorced DadsA compassionate, practical guide for fathers navigating divorce—and building a thriving co-parenting relationship that puts kids first. Divorce doesn't end your role as a dad—it redefines it. In The World's Best Dad During and After Divorce, author and parenting advocate Paul Mandelstein offers a clear, empowering roadmap for divorced fathers who want to stay deeply connected to their children and create a healthy, cooperative relationship with their co-parent. Mandelstein, the divorced father of four children and founder of the Father Resource Network (FRN), draws from real-life experiences. Grounded in principles of collaboration, communication, and emotional intelligence, this guide helps dads move beyond conflict and into a new chapter of fatherhood—one defined by presence, purpose, and peace. Packed with advice from family counseling experts, anecdotes from divorced parent groups, interviews with fathers, mothers, and children, and the author's own first-hand experiences, The World's Best Dad During and After Divorce is a realistic yet compassionate approach to parenting during and after divorce. The user-friendly format combines bulleted lists with practical suggestions, exercises, and even sample dialogues that make even the most difficult conversations with children and former spouses more manageable. Most importantly, this guidebook empowers men to be the best fathers they can be: fathers who are present and accountable, loving and leading, competent and caring.

In this solo episode, I open up about one of the most overwhelming seasons my family has faced—fall. Between school demands, sports, band, and everything else, our schedule was maxed out and our connection suffered. Jessica and I found ourselves constantly busy but emotionally distant, operating more like teammates than soulmates. I share how we recognized the symptoms of "roommate syndrome," what we did to course-correct, and why protecting margin in your life and marriage is non-negotiable. I also introduce my brand-new course launching in January, From Roommates to Soulmates, designed for husbands who are ready to rebuild emotional connection and intimacy. EPISODE HIGHLIGHTS [0:00] – Introduction [2:31] – Why fall marks the beginning of chaos for many families [3:07] – Introducing the From Roommates to Soulmates course [4:15] – What roommate syndrome looks like and why it's dangerous [5:20] – Cultural lies men believe about marriage and fatherhood [6:45] – The silent struggle of disconnection [8:06] – Our family's real-life overscheduling mistake [10:28] – When joy turns into exhaustion [10:54] – The "Sunday Night Reset" strategy [11:27] – How shared calendars and huddles create clarity [12:13] – Learning to say no with purpose [13:16] – Protecting margin and prioritizing connection [14:42] – Why our "Date Days" are sacred [15:38] – Free gift: Questions for the Car PDF [16:41] – Start deeper conversations with your kids today 5 KEY TAKEAWAYS 1. Busyness Is the Enemy of Intimacy Just because you're doing a lot doesn't mean you're connecting. Overscheduling your family can slowly erode the relationships that matter most. 2. Roommate Syndrome Is Real—But Reversible When you and your partner start functioning as co-managers instead of lovers, it's time to course-correct. Connection requires intention. 3. Margin Is Not a Luxury, It's a Necessity If your calendar is full but your marriage feels empty, it's a sign you need to guard time for each other and for rest. 4. Clarity and Communication Prevent Chaos Tools like family huddles and shared calendars aren't just logistical—they're emotional anchors that keep the household united. 5. Leading Your Family Starts With Leading Yourself Recognizing when you're off-track and initiating reconnection is the mark of strong leadership—both as a husband and a father. LINKS & RESOURCES • Free Resource – Questions for the Car: https://thedadedge.com/kidquestions • Show Notes for this episode: https://thedadedge.com/1395 If this episode resonated with you, rate, review, follow, and share it with another dad who needs it. Let's lead our families with presence and purpose. Live legendary.

Don't turn triathlon into a job you hate. Now is the time to embrace flexibility and work on being healthy, happy, and a more resilient athlete. Today we look at the toughest times of the year and how to use them to your advantage. We also get into how gratitude makes us faster. We talk about keeping an eye on how far you've come. We talk maintaining vs. losing and how your body will thank you on race day. We talk about why overly specific interval training is overrated. We look at burn out and how to make sure you can have a long and healthy life with triathlon as your guide. Topics: Embrace The Costume Day Ironman Florida 2nd Toughest Time of Year for Training Last hour of the road trip When we get sooo close to the season Max Flexibility Season It's keep moving time Starting a band Cramming for a test The triathlete's seasonal cycle Craving the run? It's Yellow Season Gratitude can make us faster Look back at how far you've come Don't let yourself fall so far behind Being an Athlete versus Chasing a Race Goal Not going too far in either direction Maintaining instead of losing Excuses in relation to the time of year Choose your adventure Making sure athletes do aerobic work Specific training overrated? Building a base . . . of consistency Why people get burned out Don't turn triathlon into a job you hate Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures!

Michael Whitaker, who goes by Whit, is a sustainability and innovation leader with a strong academic background in civil and environmental engineering, capped by a PhD in sustainable urban infrastructure. He founded a company dedicated to measuring urban sustainability, which was acquired by ICF International in 2012. Currently, Whit leads organizational innovation and AI strategy at ICF, a $2 billion professional services and technology firm. Beyond his corporate role, he authors a Substack newsletter, Navigating AI Transitions with Whit, where he explores how AI affects work, parenting, and education. Based in Boulder, Colorado, he's also an engaged parent and advocate for integrating AI responsibly in schools. Whit will be doing a workshop on Navigating AI: Build Your Parent Playbook. Turn uncertainty into clarity, confidence, and empowerment On Saturday, November 8, 2025 from 10:30 am to 2:30 pm. Register Here: https://parentengagementnetwork.org/navigating-ai/ In this podcast, we talk about: How society is adapting to AI. Leaning into a rapidly changing and unknown area. Conversations to have with your children. Timeless lessons you are already teaching your children that can be applied to AI. Three important conversations you need to have with your children. Maintaining creativity, mastery and grit in learning. Staying grounded in family values. The real risks to children and how to navigate them. Understanding what you are gaining and giving up when you use AI. Waypoints that can serve as boundaries for engaging with AI. Applying what you already know works to talk to your children about hard things. Resources: Substack Newsletter: Navigating AI Transitions with Whit LinkedIn: https://www.linkedin.com/in/michaelwhitakericf/ Email: mbwhit10@gmail.com Direct links to some of Whit's most relevant Substack posts: Back to School with AI: The Clarity Crisis: school AI policies are buried - if you can't explain it in 30 seconds, you've already lost parents and students. The AI Values Gap, Reflected: AI policies should be grounded in the broader values of the district / school and their educational philosophy - not isolated to a technology issue. The AI Policy I Shared with My School Board: here's the language I shared with BVSD's board for an overall policy that would balance preparing our students to engage with AI with teacher autonomy in the classroom. Beyond AI Literacy: A Future-Ready and Protective Framework for Schools - starter ideas including model language for how to integrate AI into cross-disciplinary academic standards to prepare students for the AI-infused world they are entering while protecting their developing minds by building AI-oriented lessons into social emotional learning domains. How to Start Changing the AI Dynamics in School this Fall - a couple ideas for in classroom ways to start integrating AI. Wake Up with Whit: Preparing Kids for AI While Protecting Their Developing Minds: a ten minute coffee-talk style video post discussing the imperative for schools to both Prepare kids for the AI future and Protect their developing brains with examples of how some teachers are doing this well now.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this heartfelt episode, I sit down with Sara Jacklin, a mom whose son Mitchell was diagnosed with Type 1 diabetes at nine years old. Sara shares the family's incredible journey — from early signs and diagnosis during the holidays, to balancing sports, school, and diabetes management without missing a beat.You'll hear how their family's calm mindset, teamwork, and open communication with teachers and coaches helped create a supportive environment for Mitchell to thrive. From managing blood sugars on the baseball field to setting up 504 plans and preparing for independence, Sara offers real-world wisdom every T1D parent needs to hear.If you're a parent, caregiver, or educator in the diabetes community, this episode will leave you encouraged, informed, and inspired to see what's possible when you lead with confidence and perspective.

Successful advisors know that they still need to refine and change in order to maintain that success and grow. In this episode, MDRT members share what ongoing efforts they prioritize to ensure that they get better instead of becoming complacent. You'll hear from: MDRT Past President Gregory B. Gagne, ChFC MDRT First Vice President Clay Gillespie, CIM, CFP Episode breakdown: 0:25 – Appreciating the peaks by experiencing the valleys 1:55 – Lesser-known ways to maximize your schedule 3:59 – Recognizing the multiple levels of delegation 6:15 – Maintaining perspective whether or not things are going well 7:30 – Remembering how to handle adversity Listen to the monthly series, MDRT Presents: @mdrtpresents

Does God care about what is hidden in my heart?

Welcome to the Med Spa Success Strategies Podcast, presented by Ricky Shockley of Med Spa Magic Marketing. If you're ready to implement more efficient & effective marketing strategies for your practice, book your FREE strategy session & marketing plan: https://go.medspamagicmarketing.com/scheduleIn this episode of the Med Spa Success Strategies Podcast, Ricky sits down with Kiley DiLeo (Chief Creative Officer) and Kate Tomalas (Chief Marketing Officer) of Seaside Skincare (https://seasideskincare.com/) to unpack how their team built and scaled one of Southern California's most reputable and community-loved aesthetics practices.Kiley and Kate share the story of how the business grew from humble beginnings into a leading aesthetics destination, diving into rebranding, patient experience, community engagement, and the team culture that keeps their reputation strong year after year.In this episode, we cover:✅ Starting small and scaling strategically as demand grows✅ Choosing new services based on patient demand and clinical data✅ Maintaining consistent results across multiple providers✅ Building a front-desk team that drives retention and referrals✅ The art and execution of a successful rebrand✅ Balancing creativity, consistency, and connection in marketing✅ Community engagement strategies that build real loyalty✅ Designing promotions and memberships that make financial sense✅ Hiring for culture fit and long-term growth✅ How strong leadership and team culture sustain reputationAbout the Guests:Kiley DiLeo, Chief Creative Officer and founding team member, has led the evolution of brand identity, patient experience, and creative direction since the beginning.Kate Tomalas, Chief Marketing Officer, brings years of cross-industry marketing expertise and a data-driven approach to branding, operations, and patient engagement. Together, they have shaped a standout brand built on trust, consistency, and authentic connection.Follow Seaside Skincare on Instagram:https://www.instagram.com/seaside_skincare/Follow us on social media: https://www.instagram.com/medspamagicmarketing/https://www.linkedin.com/company/med-spa-magic-marketing/https://www.facebook.com/MedSpaMagicMarketing/https://www.tiktok.com/@medspamagicmarketing

In this comprehensive discussion, Bryan and Bert tackle one of the most critical yet underdeveloped skills in the trades: conflict resolution and de-escalation. They argue that poor conflict management is one of the primary reasons technicians lose jobs, damage team dynamics, and limit their career advancement. The conversation explores both customer-facing conflicts and internal team disputes, offering practical strategies grounded in real-world experience. The hosts distinguish between rational and irrational customer anger, noting that both require similar approaches—taking clients seriously, listening fully, and resisting the urge to immediately correct or defend. Bert emphasizes the importance of body language, describing how he physically leans into difficult conversations rather than backing away, making eye contact, and allowing customers to repeat themselves until they feel genuinely heard. Bryan adds that the "slow is smooth, smooth is fast" military principle applies perfectly to people problems—rushing to fix the emotional situation often prolongs the conflict, while patient listening typically resolves issues more quickly. When addressing internal team conflicts, they stress going directly to the person involved rather than gossiping or complaining to management. Both hosts acknowledge that ego, the need to be right, and past trauma can trigger fight-or-flight responses that sabotage productive conversations. They advocate for approaching conflicts with humility and a willingness to be wrong, focusing on the single most important issue rather than bringing up a laundry list of grievances. Bert shares that preventing conflict often means letting minor issues go while addressing patterns before they fester into major problems. The conversation concludes with practical advice about maintaining relationships after difficult conversations, recognizing that drawing back creates rejection while intentionally staying connected demonstrates genuine care. They emphasize that mastering conflict resolution isn't just about keeping your job—it's about becoming invaluable in your career and developing skills that serve you in every area of life. Topics Covered: Common sources of customer anger: feeling dismissed, not taken seriously, fear around property damage, and frustration with time and money The difference between rational emotions (legitimate grievances) and expectation gaps (perceived as "irrational") Body language techniques for de-escalation: leaning in, maintaining eye contact, staying present rather than fleeing Why interrupting customers to prove you're right backfires and escalates conflict Managing fight-or-flight responses and recognizing when fear drives aggressive reactions The importance of letting customers repeat themselves until emotional release occurs Internal team conflict triggers: lack of recognition, perceived unfair workloads, misinterpreted communication Why going directly to the person involved beats gossiping or complaining to management The danger of storytelling and assigning motives to others' actions Practical conflict resolution framework: prepare both parties, choose private settings, listen twice as much as you speak, and be willing to be wrong How mastering conflict resolution makes you invaluable and accelerates career advancement Maintaining relationships after difficult conversations to avoid creating rejection Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

In this episode of Life of And, Tiffany sits down with Kelly Hiller, CMO of Purdue University, to talk about what it looks like to hold ambition and family in the same hand. Kelly opens up about preparing for Purdue's most significant media moment, the expedition to confirm the discovery of Amelia Earhart's plane, and the personal conflict of leaving her family behind for the most extended work trip of her career.From the weight of mom guilt to the courage it takes to pursue once-in-a-lifetime opportunities, this conversation is an honest look at how to chase big dreams without losing yourself in the process. Kelly shares what she hopes her daughters learn from watching her, and how to reframe guilt into living your values differently, not abandoning them.For more from Tiffany:Sign up for the Insider's Newsletter: https://www.tiffanysauder.com/TS-Newsletter-SubscribeFollow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com What You'll Learn:How to navigate ambition and family responsibilities without regretWhy guilt is often more about perception than valuesWhat it means to model courage and resilience for the next generationTimestamps:(00:00) Intro(03:13) The Amelia Earhart expedition(05:51) Navigating work and family responsibilities(08:58) Preparing the family for the trip(11:36) Support systems and emotional preparation(14:55) Logistics and practical solutions(23:02) Family meetings and communication(29:52) Reflecting on the experience(33:11) Planning Thanksgiving and birthday celebrations(35:19) Reflecting on past mistakes and learning(36:42) Importance of family presence and support(39:16) Balancing work and family responsibilities(45:20) Preparing family for temporary absence(47:43) Maintaining family connections during absence(01:02:53) Courage, legacy, and the Boilermaker wayFor more from Kelly, check out these links:LinkedIn:  https://www.linkedin.com/in/kelly-hiller/Check out the sponsor of this episode:Created in partnership with Share Your Genius

In this episode of the PFC Podcast, the discussion revolves around cold-weather injuries, particularly frostbite and trench foot. Ian shares his extensive experience in wilderness medicine and military operations, highlighting the historical significance of these injuries in military conflicts. The conversation covers prevention strategies, treatment protocols, and the importance of rapid rewarming for frostbite. Additionally, the episode delves into the differences between frostbite and non-freezing cold injuries, emphasizing the need for proper care and evacuation plans in cold environments.TakeawaysFrostbite and trench foot have significant historical military implications.Prevention is crucial in avoiding cold-weather injuries.Rapid rewarming in warm water is the best treatment for frostbite.Buddy checks can help prevent cold-weather injuries.Non-freezing cold injuries require different treatment protocols than frostbite.TPA can be beneficial in reducing tissue loss from frostbite.Proper insulation and hydration are key to preventing cold injuries.Frostbite injuries can lead to long recovery times and potential loss of digits.Awareness of symptoms and timely evacuation are critical in cold environments.Maintaining dry and warm conditions is essential to prevent trench foot.Chapters00:00 Introduction to Cold Weather Injuries00:59 Historical Context of Cold Weather Injuries05:04 Understanding Frostbite and Non-Freezing Cold Injuries10:11 Prevention Strategies for Cold Weather Injuries13:31 Treatment Protocols for Frostbite19:49 Evacuation and Recovery Considerations37:45 Non-Freezing Cold Injuries: Trench Foot43:40 Conclusion and Key TakeawaysFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠

Use AI in Your Apparel Brand (Without Losing Your Voice or Identity) AI is reshaping how customers shop and how founders build. From virtual try-ons to AI-assisted sketching and content workflows. Today, Rachel shares how to use it wisely without sounding like a bot. In this episode of the Business of Apparel Podcast, Rachel breaks down the most practical ways apparel brands can leverage AI today, on both the consumer side (virtual try-ons that change how people buy) and the operator side (faster sketching, tech packs, and content support). She shares real tools she's testing or watching (On-Brand PLM, NewArc, Canva, Riverside Co-Pilot, Google Gemini), clear boundaries for accuracy and voice, and a warning: brands that ignore AI will fall behind, but brands that outsource their voice to it will, too. In this episode, you'll hear: - Virtual try-ons and how they'll impact conversion on brand sites - AI in design: flat sketches, colorways, early 3D, and PLM workflows - Tech-pack experimentation and where AI helps vs. where it still struggles - Using AI for marketing (SEO titles, captions, content calendars, brainstorming) - Maintaining authenticity with AI - Social Media platform shifts toward original content with AI saturation   Sign up for the Secrets Behind Billion Dollar Apparel Brands Masterclass here: https://www.thebusinessofapparel.com/secrets Join The Board here: https://www.thebusinessofapparel.com/the-board We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

In this episode of the How to Hunt Deer Podcast, hosts Jason and Dan discuss their recent experiences in hunting, family activities, and sports. They delve into deer movement patterns, the significance of doe behavior during the pre-rut, and effective calling techniques. The conversation emphasizes the importance of planning for upcoming hunts, considering weather conditions, and understanding deer behavior to maximize hunting success. Takeaways Deer movement is influenced by weather patterns and seasonal changes. Family activities and sports can impact hunting schedules. Mock scrapes are effective for tracking deer behavior. Understanding doe behavior is crucial for successful hunting during the pre-rut. Calling techniques should be strategic and not overdone. Planning access routes and wind direction is essential for hunting success. The pre-rut period is an exciting time for deer hunters. Patience is key when waiting for deer to come into range. Food sources, such as corn and acorns, affect deer movement. Maintaining scent control is important when using decoys. Learn more about your ad choices. Visit megaphone.fm/adchoices

The salient point of this podcast episode revolves around the significant impact of Hurricane Melissa, which has made landfall in eastern Cuba as a Category 3 storm and is progressing northeastward towards the Bahamas. We meticulously delineate the potential hazards arising from this weather event, notably the elevated risk of rip currents and rough surf along the southeastern coast of the United States, particularly Florida. Additionally, the episode elaborates on various weather alerts, including a marginal flash flood risk across the Southern and Central Appalachians, as well as a potential severe weather risk in eastern North Carolina and Southeast Virginia. We also address the imminent arrival of a moderate atmospheric river in the Pacific Northwest, which is expected to bring substantial rainfall. Furthermore, we discuss FEMA's recent allocation of over $1 billion in federal funding to enhance safety measures in the host cities for the upcoming 2026 FIFA World Cup.Hurricane Melissa has emerged as a formidable force, having made landfall in eastern Cuba as a Category 3 hurricane, with its trajectory now directing it towards the Bahamas. Although the United States currently has no active watches, the ramifications of Hurricane Melissa are being felt along the southeastern coast, particularly in Florida, where the risk of rip currents and rough surf is markedly elevated. The National Weather Service has issued warnings to coastal residents and beachgoers to exercise caution due to these dangerous conditions, emphasizing the importance of heeding safety advisories during such severe weather events.In addition to the impact of Hurricane Melissa, the Weather Prediction Center has highlighted a marginal flash flood risk across the Southern and Central Appalachians, extending into the Ohio and Tennessee valleys. This is attributed to the influx of rain that is expected to saturate these regions today. Concurrently, the Storm Prediction Center has indicated a marginal severe weather risk for eastern North Carolina and Southeast Virginia, suggesting the potential for isolated severe thunderstorms later in the evening. The confluence of these weather patterns necessitates vigilant monitoring and preparedness among local residents.Furthermore, looking towards the Pacific Northwest, a moderate atmospheric river is anticipated to commence its influence on Friday and Saturday, with the Weather Prediction Center flagging a marginal flood risk for Western Washington. This is in alignment with forecasts from the Center for Western Weather and Water Extremes, which anticipates several days of precipitation associated with this atmospheric river event. As federal funding has also been allocated to support the infrastructure for the upcoming 2026 FIFA World Cup, the coordination between emergency management partners and local authorities has never been more crucial. Maintaining situational awareness and readiness is imperative as we navigate through this dynamic weather landscape.Takeaways:* Hurricane Melissa made landfall in Cuba and poses risks for Florida's coast today, especially due to rip currents.* A marginal flash flood risk has been issued for the Southern and Central Appalachians today, necessitating caution for residents in these regions.* FEMA has announced over $1 billion in federal funding aimed at securing host cities for the 2026 FIFA World Cup.* California is facing red flag warnings due to Santa Ana winds and low humidity, prompting pre-deployment of firefighting resources.* The Pacific Northwest will experience a moderate atmospheric river, leading to potential flooding in Western Washington later this week.* Several states, including Connecticut and New Jersey, are under marginal flood risks due to expected heavy rainfall in the upcoming days.Source[NHC | https://www.nhc.noaa.gov/text/refresh/MIATCPAT3+html/290851.html][NWS Key West | https://www.weather.gov/key/][NWS Jacksonville | https://www.weather.gov/jax/][WPC Day 1 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=1&opt=curr][SPC Day 1 | https://forecast.weather.gov/product.php?format=txt&glossary=1&issuedby=DY1&product=SWO&site=JKL&version=1][WPC Day 3 ERO | https://www.wpc.ncep.noaa.gov/index.shtml][CW3E AR Outlook (Oct 28) | https://cw3e.ucsd.edu/wp-content/uploads/2025/10/28Oct2025_Outlook/28Oct2025_Outlook.pdf][FEMA | https://www.fema.gov/print/txt/node/705701][NWS Los Angeles | https://www.weather.gov/lox/][NWS San Diego | https://www.weather.gov/sgx/][Cal OES | https://news.caloes.ca.gov/governor-newsom-predeploys-firefighting-resources-southern-california-ahead-of-dangerous-fire-weather/][WPC Day 2 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=2&opt=curr][WPC Day 2 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=2&opt=curr][NWS Key West | https://www.weather.gov/key/][NWS Jacksonville | https://www.weather.gov/jax/][NHC | https://www.nhc.noaa.gov/text/refresh/MIATCPAT3+html/290851.html][WPC Day 1 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=1&opt=curr][WPC Day 2 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=2&opt=curr][WPC Day 2 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=2&opt=curr][WPC Day 2 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=2&opt=curr][WPC Day 2 ERO | https://www.wpc.ncep.noaa.gov/index.shtml][NWS Wilmington | https://forecast.weather.gov/MapClick.php?lat=34.2026&lon=-77.8815][NWS Topsail Beach hazards | https://forecast.weather.gov/showsigwx.php?firewxzone=NCZ106&lat=34.3696&local_place1=Topsail+Beach+NC&lon=-77.6288&product1=Beach+Hazards+Statement&warncounty=NCC141&warnzone=NCZ106][SPC Day 1 | https://forecast.weather.gov/product.php?format=txt&glossary=1&issuedby=DY1&product=SWO&site=JKL&version=1][WPC Day 2 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=2&opt=curr][WPC Day 2 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=2&opt=curr][NWS Charleston | https://www.weather.gov/chs/][WPC Day 1 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=1&opt=curr][SPC Day 1 | https://forecast.weather.gov/product.php?format=txt&glossary=1&issuedby=DY1&product=SWO&site=JKL&version=1][NWS Wakefield Briefing | https://www.weather.gov/akq/brief][WPC Day 3 ERO | https://www.wpc.ncep.noaa.gov/index.shtml][NWS Seattle AFD | https://forecast.weather.gov/product.php?format=ci&glossary=1&issuedby=sew&product=afd&site=nws&version=1][WPC Day 1 ERO | https://www.wpc.ncep.noaa.gov/qpf/ero.php?day=1&opt=curr] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Maintaining consistency across a sprawling codebase is one of the hardest challenges in software engineering. Denis Rechkunov, a Principal Software Engineer at Elastic, joins Robby to share how his team turned consistency into a cultural practice rather than a technical checklist. From managing open source projects with hundreds of contributors to experimenting safely with new patterns, Denis believes maintainability begins with shared ownership, not just clean code.He explains how Elastic introduced automation and linters to improve cohesion without discouraging creativity. Instead of enforcing perfection across the entire system, Denis' team scopes their changes to manageable areas and rewards steady progress over sweeping rewrites. Their annual “On Week” tradition gives engineers space to fix what frustrates them most, showing how small, focused bursts of work can produce big leaps in stability and morale.The conversation also explores the human side of maintainability. Denis recalls early lessons about unclear expectations, the importance of documenting decisions in public pull requests, and how open feedback loops build trust across remote teams. Whether it's stabilizing a flaky CI pipeline or mentoring new engineers, Denis argues that technical excellence thrives when consistency becomes a habit shared by everyone.Episode Highlights[00:01:02] Defining Well-Maintained SoftwareDenis identifies consistency, documentation, testability, and agility as the key ingredients of maintainable systems.[00:02:22] Balancing Standards and AutonomyHow automation and linters help preserve code cohesion while minimizing interpersonal friction.[00:04:08] Experimenting SafelyElastic scopes new patterns to low-risk modules before broader adoption, avoiding mass rewrites.[00:07:19] Incremental CleanupLinters only apply to changed files, helping the team fix issues gradually without overwhelming contributors.[00:08:02] Maintainability as a People ProblemDenis highlights that sustainable systems depend more on culture and mentorship than on architecture.[00:10:13] Lessons from MiscommunicationAn early experience showed the cost of undocumented conventions and unclear onboarding.[00:17:09] Making Space for Technical DebtElastic's engineers dedicate part of each sprint and an annual “On Week” to tackle maintenance work.[00:23:05] Restoring CI ReliabilityDenis shares how the team revived a pipeline with only a 10% success rate by categorizing failures and focusing on data.[00:32:00] Practicing Software ArchaeologyHe stresses the value of documenting discussions in pull requests to avoid historical guesswork later.[00:36:09] Feedback and TrustOpen communication, humility, and mutual feedback loops form the backbone of a maintainable culture.[00:51:00] Embracing Chaos in Open SourceDenis encourages teams to accept a degree of entropy and focus their efforts on user-facing stability.[01:00:00] Security and PrivacyWhy maintainability, trust, and privacy are inseparable pillars of long-term sustainability.[01:01:06] Where to StartInstead of rewriting code, start by cultivating maintainability as a shared value across the team.Resources MentionedElasticgolangci-lintAppSignalThe Caves of Steel by Isaac Asimov — Denis' recommendation inspired Robby to finally pick up a copy and start reading it himself.Denis's Blog – rdner.deDenis on GitHubDenis on MastodonDenis on LinkedInThanks to Our Sponsor!Turn hours of debugging into just minutes! AppSignal is a performance monitoring and error-tracking tool designed for Ruby, Elixir, Python, Node.js, Javascript, and other frameworks.It offers six powerful features with one simple interface, providing developers with real-time insights into the performance and health of web applications.Keep your coding cool and error-free, one line at a time! Use the code maintainable to get a 10% discount for your first year. Check them out! Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.

In this episode of The Matthews Mentality Podcast, host Kyle Matthews, sits down with Coach Ed Orgeron, former head coach of LSU who led the Tigers to a perfect 15-0 season and a National Championship in 2019. They discuss the importance of showing players genuine care, drawing parallels between parenting and coaching. Coach O shares his experiences from USC under Pete Carroll, recruiting battles, and the challenges of sustaining a championship team. He also addresses changes in college football with NIL and the transfer portal. This heartwarming and motivational conversation dives deep into leadership, accountability, and the journey through the peaks and challenges of coaching at the highest level.00:00 Introduction02:01 Coach O's Journey and Achievements03:26 Comparing Legendary Teams: USC vs. LSU05:08 The Culture of Winning and Leadership14:03 Recruiting Stories and Strategies32:05 The Impact of Discipline and Accountability36:11 The Big Break and Coaching Philosophy36:50 The Pecan Tree Story38:41 Honoring Traditions and Motivational Speeches39:29 Identifying Great Players42:44 Mental Toughness and Recruitment Strategies47:10 Winning the National Championship50:33 Maintaining a Championship Team54:11 Crazy Recruiting Stories01:00:27 Challenges and Reflections01:07:34 Final Thoughts and Gratitude

Everything is connected. Like the connection between oral hygiene and brain health. In this episode of Defy Dementia™, we'll join Dr. James Noble, Professor of Neurology and author of Navigating Life with Dementia, as he discusses how poor oral health and inflammation could increase dementia risk, and just how important oral care is for brain health. We'll also follow 65-year-old Ben Schaub, a journalist specializing in science and technology – and a Defy Dementia producer – as he shares how he keeps his brain healthy by taking care of his oral health. Tune in at defydementia.org, or anywhere you get your podcasts. Key Messages: Gum infections are common, especially in older adults. Maintaining healthy teeth and gums benefits your overall health and may reduce your dementia risk. Key Actions: Brush and floss daily.If available, visit your dental professional for regular cleaning and check-ups or if you are experiencing issues with your teeth or gums. About our guests: Ben Schaub is an award-winning science journalist and Defy DementiaTM's writer and chase producer. Ben researched episodes of CBC's The Nature of Things and produced interviews and documentaries for Discovery Channel Canada's Daily Planet.  Dr. James Noble is a Professor of Neurology in the Taub Institute for Research on Alzheimer's Disease and the Aging Brain at Columbia University Irving Medical Center. He was the first to discover an association between the periodontal pathogen Porphyromonas gingivitis and impaired memory, and leads a project exploring the relationship of oral health conditions and cognitive trajectories. He is also the author of Navigating Life with Dementia.

Julie shares strategies for maintaining confidentiality when conducting walk and talk therapy. Episode Show Notes: kayladas.com/episode140 Book a Free Consultation with Julie: desjardinspsychotherapy.com Free Boosting Business Community: facebook.com/groups/exclusiveprivatepracticecommunity The Versatile Social Worker: theversatilesocialworker.com Raspberry Press: raspberrypress.ca Credits & Disclaimers Music by ItsWatR from Pixabay The Designer Practice Podcast and Evaspare Inc. has an affiliate and/or sponsorship relationship for advertisements in our podcast episodes. We receive commission or monetary compensation, at no extra cost to you, when you use our promotional codes and/or check out advertisement links.

If you're an injured runner we can help you get back to running pain-free.Click the link to book a free call with ushttps://matthewboydphysio.com/booking/Running Fundamentals Coursehttps://matthewboydphysio.com/running-fundamentals-course/Instagramhttps://www.instagram.com/matthewboydphysio/SummaryIn this episode, Matthew Boyd discusses the common issue of shin pain in runners, often referred to as shin splints or medial tibial stress syndrome. He emphasizes the importance of addressing the root causes of shin pain rather than just treating the symptoms. Boyd outlines three essential strategies for runners: improving running form, strengthening calf muscles, and using running as a form of rehabilitation while monitoring pain levels. The discussion provides valuable insights for runners looking to overcome shin pain and return to pain-free running.TakeawaysShin pain is often misdiagnosed; understanding the terminology is key.Addressing root causes is more effective than symptom management.Improving running form can significantly reduce shin stress.Strong calf muscles are essential for shin pain recovery.Plyometric exercises provide a strong stimulus for bone adaptation.Running should be part of the rehabilitation process.Pain should be classified into green, orange, and red zones.Maintaining a green pain level is crucial for recovery.Avoiding too much running too soon is important for healing.Professional help can assist in overcoming persistent shin pain.

In this episode of the Untethered podcast, Hallie Bulkin and her daughters, Lily and Mia, share their experiences with dental expanders and clear aligners. They discuss the feelings associated with getting and removing expanders, the transition to Invisalign, and the daily challenges and funny moments that arise during their orthodontic journeys. Hallie also provides an update on her own dental treatment, emphasizing the importance of airway health and the overall benefits of these dental appliances for both children and adults.In this episode, you'll learn:✔️The experience of getting an expander can be uncomfortable but is manageable.✔️Removing the expander can feel liberating and improve speech.✔️Clear aligners offer more flexibility compared to fixed expanders.✔️Daily life with Invisalign includes challenges like remembering to wear them.✔️Kids can adapt well to orthodontic treatments with the right support.✔️Funny stories often arise from the challenges of wearing dental appliances.✔️Maintaining good hygiene and care for aligners is crucial.✔️Airway health is an important aspect of orthodontic treatment.✔️Parents should encourage kids to share their experiences with peers.✔️Open communication about dental treatments can help alleviate fears. RELATED EPISODES YOU MIGHT LOVEEp 331: Inside My MARPE Journey with Hallie Bulkin, MA, CCC-SLP, CMT®, CPFT™Episode 322: Child Expansion Journey: Real Talks with Lily and MiaOTHER WAYS TO CONNECT & LEARN

In this episode of 'Me&My Health Up', host Anthony Hartcher shares his top five tips for achieving a restorative and regenerative night's sleep. He discusses the importance of understanding personal sleep challenges, the role of circadian rhythms, and practical strategies to enhance sleep quality, including managing light exposure, dietary choices, and creating a calming bedtime routine.TakeawaysFeedback is essential for improvement.Sleep challenges can be unique to each individual.Circadian rhythm plays a crucial role in sleep quality.Environmental factors significantly affect sleep.Eating habits before bed can impact sleep.Minimizing light exposure at night is important.Device-free time helps in winding down.Creating a safe and secure environment aids relaxation.Exercise can influence sleep positively or negatively.Maintaining a cool room temperature is vital for sleep.Don't forget to like, comment, and follow for more health tips and wellness.   YouTube: / ⁠⁠⁠https://www.youtube.com/@memywellness⁠⁠⁠  Instagram: / ⁠⁠⁠⁠https://www.instagram.com/meandmywellness/⁠⁠⁠⁠   Facebook:  / ⁠⁠⁠⁠https://www.facebook.com/meandmywellness.com.au⁠⁠⁠⁠      X (Twitter):   / ⁠⁠⁠⁠https://twitter.com/meandmywellness⁠⁠⁠⁠  LinkedIn:    / ⁠⁠⁠⁠https://www.linkedin.com/company/me&my-wellness/⁠⁠⁠⁠     About me&my health up & Anthony Hartcher  me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.  Chapters00:00 Introduction to Sleep Wellness02:48 Understanding Sleep Challenges05:31 The Importance of Circadian Rhythm11:05 Creating a Restful Environment16:52 Top Five Tips for Restorative Sleep

Mrs Mbali Mthembu Mensah, Clinical Psychologist, Founder, and CEO of Turning Point Mental Health, joined us in the studio today to unpack what positive mental health really means. She touched on the five important pillars that we need to consider while also stressing the importance of self-care. If you missed it live, listen in.

The link between inflation and fee increases for liquids pipelines doesn't draw much attention, but it proved to be valuable to midstream investors three years ago when the Biden administration's excessive stimulus drove the Producer Price Index (PPI) up 13%. Maintaining purchasing power is the goal of most long-term investors. Inflation is reasonably close to […]

Performative masculinity refers to a man who adopts traits associated with feminism and emotional sensitivity—such as drinking matcha lattes, carrying tote bags with feminist slogans, wearing wired headphones, listening to indie female artists like Clairo or Lana Del Rey, and reading feminist literature—to appear more appealing to progressive women. So how does this harm women? FunkyFrogBait has the answer!

Leyla Muedin, a registered dietitian nutritionist, discusses the gastrointestinal (GI) side effects commonly experienced by patients using GLP-1 medications such as Ozempic and Rybelsus. Leyla introduces a nutraceutical called Digexin, created by N-X-T-U-S-A, which has shown promise in mitigating these side effects and improving overall well-being. The episode highlights the need for patients to prioritize animal protein intake and incorporate strength training to maintain muscle mass, especially when taking GLP-1 medications. Leyla emphasizes the importance of developing healthy habits and lifestyle changes to sustain weight loss after discontinuing these drugs.

Supporting family and friends as a doula can be both rewarding and complex. The personal connection you share makes it easy to overstep boundaries, give unsolicited advice, or slip out of your professional role. Maintaining the balance between being a loved one and being a doula requires awareness, restraint, and compassion. It means stepping back from the more intimate role you usually play and intentionally working within the doula's scope of practice. In this episode, we talk about how to navigate these blurred lines while honoring the unique journey of the people closest to us. Just as we do with our clients, we must offer care, support, and guidance without judgment or assumption.  Join us for a thoughtful conversation on how to serve with integrity, maintain boundaries, and show up professionally when supporting those you love.

Thank you to my sponsor: SKIMS SKIMS - https://www.skims.com/fdl #skimspartner More Heidi Regina Love On The Line Podcast: https://www.youtube.com/@loveonthelineshow IG: https://www.instagram.com/ginaaa.hg Kill Tony: https://www.youtube.com/@KillTony David Lucas Tour Dates: https://www.davidlucascomedy.com/tour Chicago, IL: November 1 Covina, CA: November 7-8 Buffalo, NY: November 28-29 Rochester, NY: December 5-6 San Diego, CA: December 19-20 0:00 Fishing for conversation, Heidi's new podcast, Looks and brains 6:48 Dating & career goals, Maintaining & presenting yourself 17:58 Raising children, Living in Austin 24:51 Kill Tony London 34:05 Masculine women, OF girls 43:52 Social media negativity 55:23 Roasting NEW MERCH AVAILABLE https://shopdavidlucas.com/ Connect with David Lucas Website: https://www.davidlucascomedy.com Merch: https://shopdavidlucas.com/ Instagram: https://www.instagram.com/davidlucasfunny Twitter: https://twitter.com/funnydavidlucas Youtube: ​⁠@DavidLucasComedian David Lucas was born in Macon, GA. He started acting an early age, performing in numerous stage plays at the Macon Little Theatre. He relocated to Hollywood where he was a contestant on, “MTV Yo Momma”. He has since written for several television shows and continues to perform stand up all over the country (for such comedians as Louis CK, Erik Griffin, Joe Rogan, Brendan Schaub, Tony Hinchcliffe, Bert Kreisher, DL Hughley and many more). David is a Kill Tony Hall of Famer and currently headlining his own tour! Filmed By Daniel Casas https://www.instagram.com/presentedbydaniel A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Inflation report likely solidifies Fed rate cut this month  The September Consumer Price Index, also known as CPI, showed inflation climbed 3% year over year for both the headline and core numbers. Core CPI, which excludes food and energy, came in better than both the estimate and the previous month's reading; both stood at 3.1%. It was a surprise to get this data with the government shutdown, but since it is used as a benchmark for cost-of living adjustments in benefit checks by the Social Security Administration it was a rare economic point in an otherwise quiet period. Energy, which provided such a benefit to the headline number for many months, has started to reverse course as it climbed 2.8% compared to last year. Gasoline was a small benefit as it was down 0.5%, but energy services climbed 6.4% thanks to an increase of 5.1% for electricity and an increase of 11.7% for utility gas service. What I would look to as tariff impacted areas, has still remained quite muted considering apparel prices fell 0.1%, new vehicles were up just 0.8%, and food prices had maybe thehardest hit with an increase of 3.1%. Much of this came from food away from home, which was up 3.7%. Food at home saw a more muted increase of 2.7%. Shelter inflation remained above the headline and core numbers at 3.6%, but it is much less problematic than it was in prior periods. Another positive was owner's equivalent rent climbed 0.1% compared to the prior month, which was the smallest month over month increase since January 2021. Overall, this report likely produced enough evidence for the Fed to cut rates at this month's meeting as odds stood above 95% after the inflation annoucement. The likelihood for a December cut also initially climbed to 98.5% following the report.    The bank earnings from last week had some surprising undertones. Overall, the third-quarter report from the big banks showed things are pretty much going along OK. But then a couple of the big banks brought up the issue of private credit and some bankruptcies that led to write-downs. Jamie Dimon, the CEO of JPMorgan Chase, pointed out that even though he said he probably should not say it that "if you see one cockroach, there are probably more." Some smaller financial institutions like Zions Bancorp and Alliance Bancorp took a $50 million charge and $100 million charge respectively due to potentially fraudulent loans. The issue here is commercial banks have been making loans to nonfinancial depository institutions or NFDIs and I point out that this type of funding is not very transparent for investors to see what is going on behind the scenes. I was surprised to learn that these NFDIs now account for roughly 1/3 of commercial and industrial loans originated by large banks. One may think if you're invested in AI companies, you're safe but research has shown that even your deep pocket players of AI are funding investments with these private loans. As time passes, the more I read, the more I become concerned about what we don't know about leverage in this economy. Risky investing behavior continues to amaze me! Many people will point out that we have missed the boat on crypto, but I continue to worry about the space long term as there is no true way to value what these cryptocurrencies are worth. While this is a major concern for our firm, I would say leverage in the space is another major risk. A big problem is the rules and regulations and ultimately the transparency in the space is not as clear as when you invest in public equities. I was blown away reading an article on CNBC by how crazy the leverage can be, and I bet most investors have no clue about it. While there are ways to leverage crypto in the US, the offshore market is where things get wild! Offshore, decentralized exchanges Hyperliquid offer maximum leverage of 40-times for bitcoin and 25-times for ether and Binance Labs-linked Aster offers as much as 100x leverage, depending on the token. Leverage is so dangerous because if a decline comes and investors need to unwind a position it can create a cascade of selling that leads to massive losses. It is not just the crypto market where people are gambling though. We saw a return to meme craziness with Beyond Meat producing massive gains of 128% Monday and 146% Tuesday. On Wednesday, the stock at one point produced another triple-digit intraday gain, but it ended up closing down 1% on the day. I also saw a nuclear power development company by the name of Oklo have a sizeable pullback after the Financial Times noted the 500% advance in 2025 and $20 billion market value has come despite “no revenues, no license to operate reactors and no binding contracts to supply power.”  These are examples of pure gambling and examples like these typically come during frothy times before reality hits and big pullback comes.    Financial Planning: The real cost of financial mistakes When it comes to financial wellbeing, avoiding mistakes can be even more powerful than chasing great decisions. Too often, people lose ground not from lack of opportunity, but from unforced errors. Drawing retirement income without tax strategy can quietly cost thousands in extra taxes or Medicare premiums. Holding too much cash or being overly aggressive both expose you to risk, one to inflation, the other to unrecoverable losses. Maintaining investing discipline sounds simple but emotional reactions like selling when markets fall or chasing what's hot can destroy more wealth than poor returns ever could. Many homeowners also miss out by not structuring their mortgage correctly resulting in more short-term fees, long-term interest, and missed investment returns. The key isn't perfection; it's recognizing that protecting yourself from big mistakes is often the best investment you can make.  When making a financial decision, do your best to get your information and advice from accurate and unbiased sources so you can fully understand the impact of the decision.   Companies Discussed: The Progressive Corporation (PGR), Bank of America Corporation (BAC), ManpowerGroup, Inc. (MAN) & Snap-on Incorporated (SNA)

Presented by Lauren Stibgen As we talk about social connections and community at work, I have been talking about some of the more difficult aspects of this connection—not fitting in, feeling lonely, being exhausted. One common workplace issue I hear from many women is the loss of workplace connection due to betrayal. We can feel betrayed in many ways. Maybe you learn you have suddenly become the topic of office gossip, or a colleague is speaking poorly about your performance to a superior. It could even be you are suddenly left out of lunch or happy hour invitations or other gatherings you would typically attend. If you aren't sure about what has caused you to be the odd “woman” out, this can make the feelings sting even more. Joseph was betrayed deeply by his brothers because of their deeply-rooted jealousy. They were so jealous they thought to kill him but chose to sell him to slavery instead. Joseph was then betrayed by the wife of his employer who lied and said he was making a pass at her! The story of Joseph is in the book of Genesis chapters 37-50. Let's consider Joseph for a moment. Being his Dad's favorite wasn't his fault, but it surely didn't help him. Are you a favored employee at work? Maybe this favoritism made the young Joseph a little prideful. He sometimes recounted his dreams about ruling over his brothers. If you are that favored employee, are you humble or prideful about it? Like young Joseph's brothers, perhaps your colleagues are jealous, but they also don't like how you are responding to all the positive attention you are receiving. Maintaining humility and recognizing the achievements of your colleagues, contributes to a balanced approach to success in the workplace. In Joseph's later years, the betrayal by the wife of his employer was not his fault. My point is sometimes you just cannot control what someone says about you, and this is very hard. Through all this betrayal, Joseph looked to the Lord. He trusted God's plans for his life, even when he was alone in a pit, sold as a slave, and placed in prison for something he clearly did not do. If you suddenly find yourself on the outs with workplace friends, carefully reflect and look to the Lord in prayer. Turn to a connection outside of work to help you consider how you may approach the situation with care, as a follower of Jesus. Rather than rushing to a judgement, prepare to ask some questions and seek to understand.

Joining us on the show today is renowned psychedelic expert, facilitator, and author, Zach Leary! For this conversation we explore the when, where, how, and why of incorporating psychedelics into your journey of self-inquiry and healing. Having sat with hundreds of individuals in their own medicine journeys as well as partaking in hundreds of personal voyages through the psychedelic space, Zach's unique perspective captures both the immense healing potential as well as the broader mystical implications in a way that nobody else does. His newest book, ‘Your Extraordinary Mind' is now available wherever you order your books. You can also head on over to zachleary.net to tune into his podcast and sign up for his upcoming online psychedelic studies intensive which begins on December 10th. Show Topics - Zach's History of Psychedelic Exploration - The Shamanstic Qualities of 60's Hippie Movement - Psychedelics as Tools for Surrender - Fitting Psychedelics into Modern Life - Choosing the Right Compound - Proper Set and Setting - The Advantages of Working with a Facilitator - Preparation and Integration - Psychedelics and Music - Challenging Trips - Spiritual Practice and Psychedelics

In this conversation, Doug Behrens, CEO of Catalina Crunch, shares the inspiring story of the brand's inception, rooted in founder Krishna Kaliannan's personal journey with Type 1 Diabetes. The discussion delves into the early success, fast growth, and eventual plateau of the brand that warranted a new approach if they wanted to grow past $75 million. Doug highlights the need for profitability in today's market, which empowers them to grow without the need for outside capital, and explains how they took a fresh look at their products and team to reignite growth – emphasizing the importance of mainstream taste, brand authenticity, and consumer trust as they push toward $200 million this year. We wrap up with Doug sharing his vision for a kinder, more sustainable world through better-for-you snacks.Takeaways:Krishna's journey began with a personal need for better snacks.Catalina Crunch started as a DTC brand but retail unlocked real growth.The brand focuses on snack nostalgia while providing healthier options.Doug emphasizes the importance of appealing to mainstream taste when scaling food products.Transitioning from founder-led organization to a scale-experienced leadership team is crucial.Maintaining authenticity and trust is vital for brand success.Profitability is prioritized over speed of growth in today's market.Consumer preferences are shifting towards healthier, low-sugar, high-fiber, and high-protein options.The company is methodical about product expansion and innovation.Sustainability and community connection are key to a better world.Sound bites:“He realized, holy cow, I can actually scale this.”“They decided to take it to retail and built it to about a $75 million business the end of 2023.”“The keto trend was on its way down and we were positioned as a keto brand.”“Taste is king of everything.”“Retailers are making decisions inside three to six months. You either have an item that performs or it's gone.”“He stays incredibly frugal in everything he does. For example, if you want to spend more marketing, you have to have more sales.”“Being able to build this business profitably without having to raise more and more money is pretty impressive”“You've got to have purpose has to be aligned with consumer values.”“I think a brand that puts people first, pays people fair, safe working conditions, dignity across everything they do is important.”Links:Doug Behrens - https://www.linkedin.com/in/doug-behrens-43bb422/Catalina Crunch - https://us.catalinacrunch.com/Catalina Crunch on Linkedin - https://www.linkedin.com/company/catalina-crunch/Catalina Crunch on Instagram - https://www.instagram.com/catalinacrunch/Catalina Crunch on Facebook - https://www.facebook.com/catalinacrunch……Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 The Genesis of Catalina Crunch08:53 Founder Versus Operator15:01 Navigating Product Innovation and Market Trends20:57 The Importance of Authenticity and Trust26:46 Profitability and Sustainable Growth32:56 Future Vision and Market Opportunities38:57 Advice for Aspiring Entrepreneurs44:56 Building a Better World Through BrandsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune in to our weekly LIVE Mastermind Q+A Podcast for expert advice, peer collaboration, and actionable insights on success in the Probate, Divorce, Late Mortgage/Pre-Foreclosure, and Aged Expired niches! Today's extended discussion centers on converting fresh ideas into repeatable results. We unpack a subscriber's late mortgage lead and outline an approach that widens our focus to agents, investors, and like-minded professionals who care about mortgage-backed opportunities. The team explains our refresh program, a process that re-runs older data to confirm if the deed is still in the owner's name and whether the property remains unsold, enabling you to re-prospect with confidence. We explore Habitat for Humanity partnerships, including how deed restrictions and zero-interest mortgages affect outcomes, how to engage the Habitat board, and why acting as a middleman can unlock favorable terms while protecting the client. We discuss practical tools such as PropStream, Matt's ability to call late-mortgage leads, Homebot's market-value reports and CMA-driven strategies, and the importance of keeping your name on every document. The group shares negotiation playbooks for tough divorce scenarios, from mediation-ready packages to neutral communications, and the value of data-backed conversations with attorneys and lenders. The central theme is action: consistent calling, thorough data, and smart collaboration to generate opportunities across probate, divorce, and pre-foreclosure niches while leveraging community programs to help homeowners stay in place and avoid unnecessary foreclosures. Tune in for real-world tactics, thoughtful analysis, and a community of peers ready to turn insights into deals. Key Takeaways:  - A broad audience including agents, investors, and like-minded professionals expand on opportunities in late mortgage niches.  - The refresh program revives older data to identify viable prospects and preserve value in aging leads.  - Habitat for Humanity partnerships offer pathways to retain homeowners through mortgage restructuring and board collaboration.  - Homebot and CMA tools enhance client communication and credibility, increasing close chances.  - Maintaining neutrality in divorce negotiations protects relationships and improves deal flow.  - Relentless follow-up and disciplined call monitoring yield meaningful opportunities with minimal waste.  - Data-driven, collaborative approaches unlock strategies across probate, divorce, and pre-foreclosure markets while leveraging community programs. https://www.AllTheLeads.com or call (844) 532-3369 to check how many leads are available in your market. #LateMortgageLeads #ProbateRealEstate #DivorceListings #RealEstateLeadsPrevious episodes: AllTheLeads.com/probate-mastermindInterested in Leads? AllTheLeads.comJoin Future Episodes Live in the All The Leads Facebook Mastermind Group:  https://facebook.com/groups/alltheleadsmastermindBe sure to check out our full Mastermind Q&A Playlist  Support the show

Summary:In this episode, Dr. Natalie shares her personal journey through midlife health challenges, focusing on her struggles with fatty liver disease, weight management, and the emotional toll of navigating the healthcare system. She reflects on her family history of health issues, the feeling of inadequacy despite her efforts, and the importance of self-compassion in the face of adversity. Dr. Natalie emphasizes the need for understanding and support for women experiencing similar challenges during midlife.Takeaways:As a woman in midlife, it's common to feel unheard by healthcare providers.Weight management can be particularly challenging during midlife due to hormonal changes.Family history plays a significant role in health outcomes and awareness.The emotional impact of health struggles can lead to feelings of shame and inadequacy.Self-compassion is crucial when facing health challenges and societal pressures.Navigating the healthcare system can be frustrating and disheartening.It's important to seek validation and understanding from healthcare professionals.Maintaining a healthy lifestyle is a journey that requires patience and resilience.Women often feel the burden of societal expectations regarding health and appearance.You are not alone in your struggles; many women share similar experiences.Keywords: midlife health, women's health, weight management, liver disease, emotional health, healthcare experience, self-compassion, menopause, health challenges, personal journeyChapters:00:00 Facing Health Challenges in Midlife09:41 Navigating the Healthcare System14:24 The Emotional Toll of Weight Management19:12 Finding Compassion in the Struggle

In this episode of 'Small Town Big Business,' hosts are joined by Glen and PJ Faith, the owners of Mermet Springs in southern Illinois. Mermet Springs is a unique dive destination and dive center situated in a former quarry between cornfields. Glen shares the history of how he transformed the site from a quarry filled with junk into a premier dive center, replete with sunken planes, buses, and other intriguing artifacts. PJ revisits her introduction to diving and the family aspect of their business, emphasizing the unique opportunity diving provides for family bonding. The episode also explores the challenges and joys of running a niche business in a rural area, the widespread reach of their clientele, and the community and global connections they've fostered through diving. Listeners get insights into what it takes to maintain a dive center, the fun stories behind their underwater features, and the transformative experiences that diving offers.00:00 Welcome to Small Town Big Business00:50 Introducing Glen and PJ Faith of Mermaid Springs01:10 The Origins of Mermet Springs02:42 Diving Adventures and Stories07:25 Maintaining and Enhancing the Quarry11:43 The 727 Airplane Story22:14 Challenges and Rewards of Running Mermet Springs22:50 Destination Diving: A Multifaceted Business24:02 On-Site Amenities and Activities24:46 Visitor Demographics and Reach26:01 Family Bonding Through Scuba Diving27:38 Marketing Strategies and Community Engagement30:25 Encouraging New Divers: Tri Scuba Experience32:49 Global Diving Adventures and Experiences34:03 Inclusivity in Diving: Age and Mobility34:40 Future Plans and Equipment Innovations35:46 Travel Stories and Favorite Destinations42:28 Getting Started with Diving: Advice and Resources43:16 Conclusion and Contact InformationRecorded at EThOs Small Business Incubator and Co-working Spaces in Marion, Illinois.https://members.ethosmarion.org/ SUBSCRIBE TO THE PODCASTOur guest: https://www.mermetsprings.com/

AJ Dybantsa previews the BYU Cougars' season with CBS Sports' Matt Norlander. 00:00 - Start 00:15 - The meaning of the name AJ 01:26 - Looking forward to opening night 01:38 - Fulfilling the visions of college basketball 02:25 - Enjoying the college experience 03:00 - Living in Utah vs. Living in Boston 03:40 - Aj's Differences between college ball vs NBA ball 04:15 - Maintaining the balance betwen NBA Dreams and College Dreams 04:48 - Team Dynamic 05:30 - Calls Richie Saunders “one of the hardest workers I've ever played with” 05:51 - Just started learning how to throw 6:26 - The best PG you've ever played with 6:48 - Taking in the NCAA tournament for the first time 7:49 - Trying to improve on the defense 08:30 - Hard to say you had a good game when you lose 09:06 - Not focused on individual stats 10:07 - Focused on rebounding 10:50 - Learning to block out the noise of road games

In this episode of the How to Hunt Deer Podcast, Dan and Jason discuss various aspects of deer hunting, including strategies, equipment, and the importance of sharing information with neighbors. They emphasize the significance of trail cameras in monitoring deer activity and the role of does in indicating hunting opportunities. The conversation also touches on introducing kids to hunting, understanding deer sign such as rubs and scrapes, and the timing of hunts in relation to weather changes. The hosts encourage a positive hunting community and the enjoyment of the hunting experience. Takeaways The importance of sharing information with neighbors can enhance hunting success. Trail cameras are essential for monitoring deer activity and patterns. Comfort in hunting gear is crucial for longer and more successful hunts. Does play a significant role in indicating when to hunt. Understanding deer sign, such as rubs and scrapes, is vital for successful hunting. Timing your hunts around weather changes can lead to better outcomes. Introducing kids to hunting fosters a love for the outdoors and wildlife. A good spot for hunting is often determined by deer sign and movement patterns. The pre-rut period is a critical time for deer movement and hunting strategies. Maintaining a positive attitude in the hunting community is essential. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really mean to be a kind and ethical pet care provider? In this episode, Helen Motteram of The Pet Professional Network shares her personal story of burnout, bullying, and the powerful impact of kindness in an industry that often lacks support. She explains how ethical pet care involves both the animals and the humans who love them, and why setting clear boundaries is crucial to sustainable compassion. Helen also unpacks common ethical dilemmas pet sitters face and how we can stay grounded in our values through them. Whether you're new or experienced, her message encourages you to cultivate personal touch and protect your own wellbeing as part of professional kindness Main Topics Burnout and industry bullying Defining kindness in business Setting boundaries with clients Ethical dilemmas in pet care Maintaining personal touch while scaling Main Takeaway: “You can't be friends with everyone. But having a small group of cheerleaders you trust makes all the difference.” In the pet care industry, it's easy to feel isolated—especially when you face difficult client relationships or judgment from peers. That's why it's essential to find your people. The ones who get it. The ones you can ask the hard questions and be vulnerable with. Not everyone will be your supporter, but when you find your cheerleaders, hold them close—they're the ones who remind you why you started and help you keep going. About our guest: I'm Helen - a Behaviourist, Coach and International Speaker and have loved and worked with animals all of my life. From rescue work, travelling overseas to work with hundreds of dogs, to helping my own dog, Sally, overcome her own fear of other dogs. But it's not only animals that I'm passionate about. I help kind, ambitious, hardworking pet professionals to have more fun, more time and greater confidence in their business. With a focus on how to create a niche that fits to your personality or branding! I feel we all offer something truly Distinctive and we should embrace our individuality. So that's where I come in. To offer a soundboard and someone who can walk in your shoes. I'm the proud founder of the Pet Professional Network, a community that offers business support and networking for ethical pet professionals all across the globe. When I'm not working I'm running crazy marathons to raise money for bird rescue and spending time with my husband and Mum who've always been an inspiration. Links: Helen@petpronetwork.com https://www.helenmotteram.com https://www.petpronetwork.com https://www.facebook.com/petpronetwork Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

How to gain deliverances and maintaining them.

Send us a textIn this weeks episode Ashantee is going to dive into the importance of making and sustaining friendships in our 20s."I personally don't think I could be where I am without the friends that I have"!!I'm also on YouTube@butlikethatsonmymindIG: @butlikethatsonmymind@ashantee0419@booksandtee_@futureteeproductions@marlo.norris.sainz.augustine (my kitty)Tik Tok: @butlikethatsonmymindSupport the show

SummaryThe guys discuss the challenges faced by tradespeople in the heating and plumbing industry, particularly focusing on the rising costs of materials and how these affect pricing and customer relationships. They explore the impact of seasonal changes on their work, the necessity of adapting to market fluctuations, and the importance of clear communication with clients regarding price adjustments. Additionally, they touch on innovative product solutions that can help mitigate some of these challenges.TakeawaysMaterial costs have significantly increased, affecting pricing strategies.Maintaining quality while managing costs is a key challenge.Communication with customers about price changes is essential.Understanding supplier pricing is important for accurate bids.Customer expectations must be managed during price fluctuations.The industry is facing challenges that are not unique to any one trade. Send us a textSend us your feedback or topic ideas over on our social channels!Eric Aune @mechanicalhub Andy Mickelson @mick_plumbNewsletter sign up: https://bit.ly/MH_email

Follow These 8 Steps to Live to 100 Genetics role and the difference between health-span and longevity. (1:47) Follow These 8 Steps to Live to 100 #1 - Eating a nutrient-dense, whole food diet. (5:26) #2 - Maintaining a healthy body weight. (9:36) #3 - Exercising regularly (moderate intensity). (10:41) #4 - Prioritizing sleep. (14:10) #5 - Managing stress (gain purpose). (15:57) #6 - Fostering strong social connections (church, marriage, kids). (20:00) #7 - No drugs or alcohol. (26:00) #8 - Always learning. (27:50) Related Links/Products Mentioned Visit Jolie for an exclusive offer for Mind Pump listeners! **Try it out for yourself with FREE shipping. And if you don't like it— you can return your Jolie for a full refund within 60 days, no questions asked. ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump Store Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days The Goldilocks Zone for Exercise: Not Too Little, Not Too Much Mind Pump #1942: Lose Fat, Perform Better & Live Forever With Jason Phillips Massive study uncovers how much exercise is needed to live longer The Importance of Social Connections for Health Longevity The Health Benefits of Strong Relationships - Harvard Health Lifestyle Enrichment in Later Life and Its Association With Dementia Risk From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jason Phillips (@realjasonphillips) Instagram Arthur Brooks (@arthurcbrooks) Instagram  

In this week's episode, we chat about the reliability of an RV quality survey conducted by dealers and share essential tips for winterizing your RV batteries. Plus, the progress we've been making in the studio and more! *Become an RV Miles Mile Marker member and get your first month for $3 *Get your FREE weekly Road Signs Newsletter at https://rvmiles.com/mailinglist/ Support our Sponsors: * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com *Find all the RV parts and gear you need at etrailer: https://www.etrailer.com/vehicle-finder.aspx?etam=p0001 *Find Liquified at https://liquifiedrv.com/ Track SSTK_MUSIC_ID  437726– Monetization ID MONETIZATION_ID AMXDXB4BX5FLHUYE 00:00 Introduction 02:08 Studio Updates and Podcasting Plans 12:13 Discussion on RV Dealers Association's Quality Circle Awards 28:35 Battery Care and Storage Tips for Winter 35:51 Lithium Battery Maintenance 38:18 Checking on Stored RVs 41:20 Social Media Frustrations 45:51 Innovations in RV Air Conditioners 50:34 Thursday Night Football Rant 58:13 Fall Baking Delights 01:00:46 Conclusion