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Send us a textThe Minnesota Twins sweep the Baltimore Orioles in a three-game set at Camden Yards. The Twins extend their winning streak to 11-straight games, the most done so far in the MLB this year. Andrew "Hoges" Hoganson fills in for Dan Thompson, and the boys are giddy due to the Twins current streak. The guys discuss the unbelievable wins the Twins pulled out against all odds with several guys struggling with injuries and a overly-taxed bullpen. Hoges offers high praise for Rocco for managing to win these games, and David wants to see the Twins recall Randy Dobnak to fill in as a long reliever. David once again romanticizes a Kody Clemens homerun, while Hoges can't stop talking about Willi Castro's great catch in left. David is curious if this is what we can expect out of Chris Paddack moving forward, while Hoges wants to know how many AL Central teams will make the postseason. The guys discuss the recent Hall of Fame voting rules changes, and make their picks for the upcoming Brewers series. Thanks for listening, and as always, go Twins! Support the showMusic: "Minnesota Twins Theme" (1961) written by Ray Charles and Dick Wilson. Arrangement and performance by Jason Cain.Twitter/X: @MNfortheWin Facebook: https://www.facebook.com/MNfortheWinInstagram: https://www.instagram.com/mnforthewin/ Website: https://mnforthewin.buzzsprout.com/ Puckett's Picks Scoring 1pt per Base (H/BB/HBP) | 1pt per SB | 1pt per RBI -1pt per K | -1pt per Error | -2pt per GIDP +0.5 Point Bonus if Winning Player is Top Team Scorer Tie Breaker 1. Most HRs 2. Least Ks 3. Least LOBListeners always pick first, lowest score between Dan/David/Hoges picks second for next series
Watch BONUS episodes on Patreon: https://patreon.com/dannyjones Bart Ehrman is a New Testament scholar focusing on textual criticism of the New Testament, the historical Jesus, and the origins and development of early Christianity. He has written and edited 30 books, including six New York Times bestsellers. SPONSORS https://drinkag1.com/dannyjones - Get a FREE bottle of AG D3K2, AG1 welcome kit + 5 travel packs. https://americanfinancing.net/jones - Use the link or call 888-995-2440 today. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. EPISODE LINKS https://www.bartehrman.com https://ehrmanblog.org Bart's YouTube channel: @bartdehrman FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Ancient languages 11:35 - Septuagint Greek vs Hebrew 22:34 - Did Jesus really exist? 27:00 - Thomas Payne's Age of Reason 31:37 - Early Christian drug influence 37:13 - 'Christ' as a drug term 42:18 - Euripides Phaedra 'christ' drug term 44:52 - Drinking death poisons 54:28 - Christos drug term in Euripides 57:53 - Jesus arrested in park references 01:00:43 - Ancient virgin birth & c-section 01:08:33 - Greater questions of Mary 01:16:47 - John Marco Allegro 01:25:02 - Ancient dictionary unreliability 01:30:06 - The Secret Gospel of Mark 01:39:08 - Biblical scholar bias 01:42:54 - Satan & The book of Job 01:48:45 - Ancient Mug containing psychedelic drugs 01:55:42 - Younger dryas hypothesis Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's all right there on the tin. We went to the Fest for Beatles Fans. We recorded a live episode. We talked Now & Then. We did it all with our good friend Jonathan from Ranking the Beatles. Crack a fresh one and listen in. As always, you can find Team Blotto Beatles on Instagram (@blottobeatles) and Twitter / X (@blottobeatles), by emailing us (blottobeatles@gmail.com), or on the web (blottobeatles.com). We want to hear from you!Please also take the time to rate and review us on Apple podcasts or wherever you get your podcasts.We have a shop! Grab some merch. You can always drunk dial us at 1.857.233.9793 to share your thoughts, feedback, confessions, and concerns to be featured in an upcoming episode. Enjoying the show? Buy us a beer via the tip jar (don't forget to include a message telling us what we should drink with the money).You know we're making a list of it, see the canonical, argument-ending list of Beatles songs we are assembling here: http://www.blottobeatles.com & listen to it on Spotify here.Please remember to always enjoy Blotto Beatles responsibly.Peace and Love.Hosts: Becker and TommyGuest: Jonathan Pretus (@RankingtheBeatles)Executive Producer: Scotty C.Senior Director of Sonic Strategies: RBAssociate Musical Supervision: Tim Clark (@nodisassemble)Artist-in-Residence: Colin Driscoll (@theroyal.we)
Michael grew up with a strong “never surrender” mindset, shaped by generations of warriors before him. But it was through a surrender that he achieved victory over alcoholism and addiction. Today, Michael lives a life with tools, purpose and peace. Sobriety Date: 1/20/2023Quotes “There's no cure for this disease, but there's a solution.”“This program is full of paradoxes . . . when I surrendered, I achieved victory; the more I give, the more I get back; my greatest weakness is my greatest strength.” Referred by: Ryan D. (Episode #220)InstagramFacebook
⭐️⭐️I've created a companion downloadable worksheet for this week's podcast episode.⭐️⭐️ >>Download the companion worksheet for this week's podcast HERE, https://www.angelamascenik.com/pivotreflectionworksheet In this episode, I'm diving into what top addiction researchers, psychologists, and thought leaders are saying is the most effective way to interrupt the cycle of over-drinking. Spoiler alert: it's not what you probably think it is.. like counting days and avoiding alcohol at all costs. If you've ever wondered why you keep going back to the wine even when you really want to stop, this episode will connect the dots—and offer a fresh path forward. You'll learn: What experts say is actually keeping you stuck Why connection matters more than control What might be happening with you preceding the drinking How mindfulness can unlock new behavior changes >>This is a must-listen if you're ready to understand your drinking with more compassion—and perhaps be able to see what you might be missing in your journey to stop over-drinking and start living! Don't forget to get the companion worksheet for this powerful episode HERE: https://www.angelamascenik.com/pivotreflectionworksheet Sign up for The Pivot here: https://www.angelamascenik.com/thepivotRegister NOW for the 6-month SODSL program here: https://www.angelamascenik.com/joinsodsl Tags: Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, work with me privately, The Pivot, what the experts say, the #1 way to break the drinking habit
We continue our Are we Horrilbe chrostians series with The CHEATERS EDITION... KD share and amazing story of redemption in his life with this topic and more! Follow us onInstagram: LETS GET BIBLICAL W KDYOUTUBE: LETS GET BIBLICAL WITH KDRUMBLE APP: LETS RANT WITH KD
All four members of the band, ALEXSUCKS, come by the kitchen for corn dogs, French 75s, and tattooing that could definitely go aggressively wrong. Follow ALEXSUCKS: https://www.instagram.com/alexsucks This episode is brought to you by Tastemade. Try Tastemade+ free for 7 days right now at https://tastemade.com/BURNING SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Learn more about your ad choices. Visit megaphone.fm/adchoices
IntroductionHaving previously featured Shmaltz Brewing Company founder, Jesse Cowan, to discuss the first quarter-century of the company on episode 117 of The Jewish Drinking Show, on that episode, Cowan introduced Jesse Epstein as the new owner of the company. Returning to The Jewish Drinking Show, Epstein is now an ordained rabbi and lays out his plans for the next stage of the company.Brief Biography of GuestThe owner of Shmaltz Brewing, Rabbi Jesse Epstein is a beer-brewing, text-loving, risk-taking Jewish innovator. With support from fellowships like the URJ's Community Cultivators Cohort (in partnership with Beloved) and Atra: The Center for Rabbinic Innovation, he's turned pints into platforms for everything from Torah study to social justice pop-ups. This summer, he's headed to Seattle to begin his new role as the Assistant Rabbi at Temple Beth Am. Whether he's leading a Havdalah at the local bar or spending time dreaming up a different beer for each Torah portion, Jesse is all about making Judaism accessible, meaningful, and just a little bit hoppy. Support the showThank you for listening!If you have any questions, suggestions, or more, feel free to reach out at Drew@JewishDrinking.coml'chaim!
Today we have Ben. He is 45 years old from Liverpool, UK and had his last drink on September 26th, 2021. Sponsors for this episode include: Better Help – 10% off of your first month Sober Link - $50 off of device using this link [02:01] Thoughts from Paul: According to Stanford neuroscientist Andrew Huberman, all health, longevity, and your daily moods, along with your overall state of being, is tied to the quality of your sleep. When you drink alcohol, the quality of your sleep drastically diminishes, leaving you in a state of disrepair the following day. Paul shares many examples of how poor sleep affects our bodily functions and how drinking even small amounts of alcohol adds fuel to that fire. When we remove alcohol and we begin entering deep sleep cycles again, all of these negative consequences of poor sleep start to disappear. It may not happen in one night but within time, trust the body and this function will return to normal. [09:22] Paul introduces Ben: Ben was a previous guest on Episode 364. Ben started drinking when he was 14. It was tied into music and his social life. Alcohol and music helped him to escape the strife that he was having at school with bullies and being different than everyone else. Drinking was a huge part of his rock and roll lifestyle. Drinking with bandmates while writing music, going out after practice and drinking after performances were all part of the landscape for Ben in his early 20s. This continued and progressed over the next decade. Towards the end of his 30s, Ben says things started to get really dark for him. He found himself just wanting to drink on the tour bus and be left alone. The days of wanting to drink to socialize and be connected were gone for him. When he realized his drinking was becoming an issue, Ben tried to stop for periods of time. Later on, to create accountability Ben would make pacts with his brother where if he drank on one of his 30-day breaks, his brother could sell Ben's guitar. The idea of stopping completely was unthinkable to Ben at the time. After a situation where Ben almost lost all of his musical equipment at the end of a tour, he started to look into AA. It was recommended to him by someone he knew who had gotten sober. He was a bit dubious of it because he thought AA was only for people that had a problem. When Ben first spoke at the meeting he thought he might end up making light of his story but found himself crying instead and made the statement that he was scared that if he never drank again, that there would be nothing for him to look forward to for the rest of his life. Throughout 2020 and 2021, Ben would find himself having two day drinking binges nearly every week. He had just gotten an apartment without housemates or family for the first time and had no one he had to be accountable to. The fact that his job wasn't 9-5 gave him a lot of free time. The moderation techniques began again because he wasn't ready to believe he had to quit entirely. After a few rock bottom incidents, Ben finally made the decision to stop. In the first few months he used a variety of tools including harm reduction. He allowed himself to play video games again and eat food that he had always denied himself while drinking. When he reached out to be on the podcast the first time, he utilized that as motivation to stay sober at least until the interview a few months later. Year one of sobriety found Ben still having cravings and just getting used to life being sober but says years two and three found him celebrating personal and professional successes. He says life can still be complicated at times but has learned to use obstacles as opportunities. Meditation has been a powerful tool for Ben in his recovery in addition to journalling, limiting his phone usage, reading and exercise. Recovery Elevator You took the elevator down, you gotta take the stairs back up. I love you guys. RE on Instagram Café RE RE merch Recovery Elevator YouTube Sobriety Tracker iTunes
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2976: Adda Bjarnadottir examines the popular belief that drinking more water leads to weight loss, revealing that while water can aid metabolism, reduce appetite, and replace high-calorie beverages, the evidence for water alone causing weight loss is weak. Still, staying hydrated can support healthier habits and contribute to long-term weight management when paired with other lifestyle changes. Read along with the original article(s) here: https://www.healthline.com/nutrition/drinking-water-helps-with-weight-loss Quotes to ponder: "Drinking water can help burn calories and reduce hunger cravings." "Drinking water may help increase your metabolic rate and how much energy (or calories) you burn." "The benefits are even greater when you replace sugary beverages with water." Episode references: 2023 study on warm water and BMI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9998972/ 2021 water fasting study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8441430/ 2019 study on weight loss and water intake: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835202/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textJoin Rachel Hill and Liz Wilson on Two Babes and a Book! Today we discuss books 1 & 2 in the ACOTAR series: A court of Thorns and Roses, and A Court of Mist and Fury.Follow us on instagram @twobabesandabook. Make a comment there and tell us if you read this book. Make sure to leave us a review! Thanks to those friends who have already shared the podcast!! It means the WORLD to us! As Holbrook Jackson said, "Never put off till tomorrow the book you can read today."Now go stick your nose in a book!
Dust off your flannel and crank up your distortion pedals -- this week we're talking 90s grunge music. Who were the cool bands and who were the poseurs? What are the best grunge albums of all time? Were The Toadies a grunge band? This episode will answer every single you have question about this gritty, moody musical genre.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We piece together our ideal casino and discuss a bunch of upcoming renovations, a couple restaurant closing and other assorted Vegas updates The post FHBM #962: Frankenstein's Casino first appeared on Five Hundy By Midnight.
I'm Not Dead Yet and Yes, I'm Still Drinking That on this episode of Madge Unmuted podcast. Madge discusses how she almost died last week, how the job market sucks, her favorite beers, and a phenomenal trip to NYC. Phew, that's a lot to unpack, but a lot of laughs!PLEASE SUBSCRIBE TO MY CHANNEL WHILE YOU'RE HERE!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: / madgeunmuted Instagram: / madgemadiganTikTok: / madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.
I never thought the girl I got in a drunken cake fight with would be the same one handing me a big book in AA, but here we are. Emily Blossom is an author, a badass real estate broker, and someone who's lived a thousand lives. We hadn't talked in years after that wild night, but then I walked into the rooms of Alcoholics Anonymous and there she was, holding up a mirror I wasn't ready for.We talk about being high-functioning alcoholics, the shame we carried, and what it was like to reconnect after everything. Emily shares raw stories from her book Mental Mayhem, including growing up in violence, marrying her abuser, and learning to break the cycle.This one's real, vulnerable, and one of my favorite conversations as it shares the highs and lows of going on a sobriety journey.Connect with Emily Blossom @soulblossomtribeStep into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? Let's embark on this transformative journey together! [Subscribe Now ➔] Sam's Sober Stack | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Grab my Sober Travel Tips Guide HERE Check out My Sober Storefront HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/ Grab $10 off Curious Elixirs https://oken.do/ho7cxduy Shop Ryze Coffee - Grab 15% Off HERE
What if the glass of wine you reach for every evening is actually treating something deeper than just stress? Amy takes us through her journey from teenage experimentation to mommy wine culture, revealing how alcohol became her trusted companion through life's challenges. As a high-functioning professional juggling parenting, caregiving responsibilities, and undiagnosed issues, she found herself using alcohol to treat adult ADHD without even realizing it. It wasn't until her son developed addiction issues that Amy began questioning her own relationship with alcohol. Through family therapy, reading This Naked Mind, and completing The Alcohol Experiment, Amy discovered how alcohol was masking her authentic needs while creating more anxiety and depression. Now alcohol-free for four years, she shares how breaking this cycle led to profound personal growth and genuine joy. In this episode, Annie and Amy discuss: Growing up in a conservative "Leave It to Beaver" household Teenage experimentation with alcohol as rebellion Transitioning from weekend binge drinking to daily wine culture How mommy wine culture normalized problematic drinking Using alcohol to treat adult ADHD without realizing it The connection between disordered eating and alcohol consumption Parenting adopted children with unique challenges How family therapy led to self-discovery Breaking free from alcohol at age 51 Finding authentic joy and peace in midlife And other topics… Episode links: Start reading This Naked Mind - https://thisnakedmind.com/book Join The Alcohol Experiment - www.alcoholexperiment.com Related Episodes: EP 719: Naked Life Story – Katie W. - https://thisnakedmind.com/ep-719-naked-life-story-katie-w/ EP 110: Reader Question – I stopped drinking alcohol but now I binge on Netflix and ice cream. What's the deal? - https://thisnakedmind.com/ep-110-reader-question-stopped-drinking-alcohol-now-binge-netflix-ice-cream-whats-deal/ EP 678: Reader's Question – How to Stop Restricting Food while Drinking? - https://thisnakedmind.com/ep-678-readers-question-how-to-stop-restricting-food-while-drinking/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!
Thank you to Bumble for supporting this episode. Bumble's new safety features aimed at improving dating culture in Australia are now available. This episode is a deep dive into the origins and rise of the online mansophere and its impact on Gen Z dating culture alongside activist and Bumble's safety advocate Tarang Chawla.Timestamps:1:49 Intro5:51 Defining the manosphere11:45 Theorising the manosphere: Why men are drawn to this space21:51 Subcultures within the manosphere35:02 The mainstream-ification of the manosphere 39:50 Gamergate41:21 The Trump effect & the rise of alpha male influencers48:38 Manopshere, alpha male influencers & dating cultureFind our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ Ging, D. (2019). Alphas, Betas, and Incels: Theorizing the Masculinities of the Manosphere. Men and Masculinities, 22(4), 638–657. https://doi.org/10.1177/1097184X17706401Barnes, M. J., & Karim, S. M. (2025). The Manosphere and Politics. Comparative Political Studies. https://doi.org/10.1177/00104140241312095Kennedy-Kollar, D. (2024). Extremism and radicalization in the manosphere : beta uprising. Routledge. https://doi.org/10.4324/9781032631080https://thezoepost.wordpress.com/ Marwick, A. E., & Caplan, R. (2018). Drinking male tears: language, the manosphere, and networked harassment. Feminist Media Studies, 18(4), 543–559. https://doi.org/10.1080/14680777.2018.1450568Bratich, J., & Banet-Weiser, S. (2019). From Pick-Up Artists to Incels: Con(fidence) Games, Networked Misogyny, and the Failure of Neoliberalism. International Journal of Communication, 13(0), 25 Horta, M., Blackburn, J., Bradlyn, B., De Cristofaro, E., Stringhini, G., Greenberg, S., & Zannettou, S. (n.d.). From Pick-Up Artists to Incels: A Data-Driven Sketch of the Manosphere.https://www.theguardian.com/technology/article/2024/sep/05/racism-misogyny-lies-how-did-x-become-so-full-of-hatred-and-is-it-ethical-to-keep-using-it https://www.wired.com/story/donald-trump-far-right-supporters-violent-memes/ https://www.teenvogue.com/story/emboldened-by-a-trump-win-misogyny-is-exploding-online https://www.theguardian.com/technology/2022/aug/06/andrew-tate-violent-misogynistic-world-of-tiktok-new-star https://www.youtube.com/watch?v=VOdyRkX4044 https://www.bloomberg.com/graphics/2025-youtube-podcast-men-for-trump/ https://www.mediamatters.org/google/right-dominates-online-media-ecosystem-seeping-sports-comedy-and-other-supposedly Solea, A. I., & Sugiura, L. (2023). Mainstreaming the Blackpill: Understanding the Incel Community on TikTok. European Journal on Criminal Policy and Research, 29(3), 311–336. https://doi.org/10.1007/s10610-023-09559-5https://www.theguardian.com/commentisfree/2025/apr/05/ashton-hall-influencer-a-benign-perfectly-sculpted-picture-of-health-or-the-palatable-face-of-toxic-masculinity
05-09-25 - Rather Be Pope's Brother Or Famous Criminal's Brother - We Take Issue w/DBacks Celebrating Other Teams' Players On Heritage Nights - Brady's Russian Drinking Story From His Celebration of Life EventSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week's episode of Drinking from the Garden Hose, Ed and OB took a deep dive into the wild world of parenting—because if there's anything better than raising kids, it's talking about it with a beer in hand. They covered the classics: setting rules, disciplining your little angels (or miniature anarchists, depending on the day), and swapping stories that made it clear neither of them is getting nominated for Parent of the Year anytime soon. The conversation meandered—like a loose garden hose on full blast—into current events, including the surprising revelation that Bill Belichick's personal life is somehow newsworthy. That's right, the hoodie-wearing mastermind of football apparently has a dating life, and Ed and OB handled this breaking news with the grace and subtlety of a toddler with a drum set. "Drinking from the Garden Hose: where parenting advice is unfiltered, unqualified, and probably needs a disclaimer."
If you've ever wondered what happens to your friendships when you stop drinking, you are so not alone. Because when alcohol has been the glue holding your social life together, stepping away from it can feel like pulling a thread that unravels everything. In this episode of The Hello Someday Podcast, I sat down with Dr. Kimberly Horn, research psychologist and author of Friends Matter, For Life, to talk all about how to build and nurture friendships that actually support your alcohol-free life — and why connection is crucial for your emotional health and sobriety journey. I asked Dr. Horn to share practical, research-backed tools you can use to create meaningful connections and friendships in sobriety — even if you're feeling lonely, awkward, or like you're starting over socially. (And yes, there are actionable steps you can take today!) For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/friends-in-sobriety-how-to-build-the-relationships-you-need-after-you-stop-drinking/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire DavidsonTo find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
In this episode of Think Thursday from the Alcohol Minimalist Podcast, host Molly Watts explores the transformative mental health benefits of self-transcendence.After recently visiting the South Rim of the Grand Canyon for the first time, Molly shares her personal experience of awe and expansion, describing how moments of transcendence can shift perspective, lighten emotional burdens, and promote mental well-being.Drawing from Abraham Maslow's later work on human needs, Molly explains why self-transcendence sits above self-actualization as the highest human goal. She discusses how practices that cultivate transcendence — like connecting with nature, practicing gratitude, serving others, experiencing awe, and mindful meditation — can help individuals move beyond rumination, stress, and loneliness.Listeners will come away with practical strategies for creating small moments of transcendence in everyday life, even without traveling to iconic locations like the Grand Canyon. Molly issues a weekly challenge to encourage listeners to experience the power of stepping outside of themselves and into a deeper connection with the world around them.This episode is part of a special Mental Health Awareness Month series and continues the Alcohol Minimalist commitment to science-based strategies for building a more peaceful, mindful life.Topics Covered:Defining self-transcendence and why it matters for mental healthMolly's Grand Canyon experience as a personal example of peak experienceHow Maslow's Hierarchy of Needs evolved to include self-transcendenceThe role of transcendence in countering anxiety, depression, and ruminationFive daily practices for cultivating transcendenceResources and Links:Join the Alcohol Minimalists Facebook GroupWork with MollyRelated Episodes:The Science of AweIf you enjoy the Alcohol Minimalist Podcast, please share the show with a friend, leave a review on your favorite podcast platform, and connect with Molly Watts on Instagram and Facebook. ★ Support this podcast ★
Sam and Sara Kazmer brought great craft beer to a market they felt was underserved - Atlanta, Georgia when they flipped on the lights at Elsewhere Brewing in 2020. They wanted to produce award-winning beer in a unique, community-event driven taproom. They wanted to create space, community and memories for themselves and every customer that shared in their dream. And, as we'll hear in the 4th segment, they were successful. The whole project was an amalgamation of the experiences they had researching craft beer while traveling the world. Drinking, tasting, connecting and experiencing beer when it's more than beer in other countries and continents. In the 3rd segment we're joined by 6 month-old Sofie as she woke up from her nap. And that's about the time we really get into the struggles they faced at elsewhere Brewing. As their fan starts to really fill up with shit, Sam and Sara knew that they needed to throw a Hail Mary pass quickly. So in the Spring of 2024 they hired a new ops manager, built a team and a strategy around her and did everything they could to rally the ATL community around the beer and the vision of Elsewhere Brewing. They set a July deadline for profitability and as you may have guessed, they are a guest on this podcast because it didn't work. We learn a couple of handfuls of lessons in this episode, including whether you can change the culture of your community/city/region around how, why and how often they enjoy craft beer as part of a healthy lifestyle. To do or do not to do in regards to having a restaurant in your brewery. The management of multiple tasting rooms. And why you can't find someone to do the owner's job for 20K/year. This was a moving episode and a special one for me. So open up your hearts and ears and maybe you'll learn something about How NOT To Start A Damn Brewery. You can reach the Kazmers at Sarakazmer26@gmail.com Samkazmer@gmail.com
Suicidal-felon turned happy, joyous and free attorney—this is a story of an alcoholic who through the gift of desperation asked for help. Then it was hard work, dedication and a commitment to these principles that brought him the grace of sobriety.Sobriety Date: 4/3/2011Quotes“It's easy to help other people, but it's not always so easy to let other people help you.”“Do what we do here and you will get what we got here.”Referred by: Ryan D. (Episode #220)InstagramFacebook
It's a slow week in pop culture: the girls recap the Met Gala, Covid binge watches, and Rihanna's pregnancy. The girls answer the questions: what animal could they take in a fight and what kind of parent will they be? Also, do horses like racing??
The newest episode of The Jewish Drinking Show features Eli Freedman speaking on a fascinating kosher wine concierge service in Israel, Cork & Cellar, as well as the newest aspect of this business, the Cork & Cellar Wine Club. Support the showThank you for listening!If you have any questions, suggestions, or more, feel free to reach out at Drew@JewishDrinking.coml'chaim!
'Influencers' Molly Sims, Jackie Schimmel, and Britney Haynes join Jeff and Shane in Cabo San Lucas. The chumps talk about octopuses' feelings, international scales, and private plane bathrooms.• • • Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune into The Jeff Lewis Channel for even more Jeff content streaming exclusively on the SiriusXM app channel 789.• • • Host - Jeff LewisGuests - Molly Sims, Jackie Schimmel, Britney Haynes, & Shane DouglasDirector - Alyssa HeimrichSenior Producer & Editor - Jamison ScalaPhone Screener – Oscar Beltran
Drinking habits & masculinity; Jobs your parents wouldn't be proud of; Unlikely upsets in the NBA; Will Henry Ruggs play in the NFL again?
Alcohol rewires your brain to stay in the loop, spiking dopamine, disrupting GABA and glutamate, and hijacking the prefrontal cortex. Even without a drink in hand, it drains focus, fuels anxiety, and consumes your mental bandwidth. You don't have to think about drinking forever. Your mind was made for more. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Coffee is one of the most popular drinks in the world, with an average of 98 million cups consumed in the UK every day, according to the British Coffee Association. In moderation, there are plenty of benefits to be gained from drinking coffee, but there can also be some negative side effects, in particular due to its caffeine content. Decaf is an alternative, but is it really healthier? Our bodies don't all process caffeine in the same way. It also depends on our sleep quality and the dose of caffeine. What effects can caffeine have on our bodies? How is decaf actually produced? What about the benefits of drinking coffee? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the 12 week method for achieving your goals? Can this budgeting method help us save better? Is taking milk with coffee good for you? A podcast written and realised by Joseph Chance. First broadcast: 21/07/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
Join hosts Tom Simmons and Matthew Wallace as we talk to Jonathan Thorn, Technical Director and PFAS Practice Leader, at Eurofins, as debunk the biggest myths and misconceptions around PFAS from the perspective of the lab.Jonathan Thorn has worked in the field of environmental analytical chemistry for over 28 years. For the last eight years, his primary focus has been the analysis of PFAS in environmental samples, focusing on development and implementation of analytical methods in difficult matrices, including ground water, wastewater, landfill leachate, sediment, soil, biosolids, environmental tissues, agricultural products, and animal blood. Listen to learn more and subscribe to The Pulse for all the details.
Far beyond mere willpower, true freedom comes through supernatural strength.What if I told you that you already possess "supernatural superpowers" specifically designed to help you break free from alcohol's grip? This special episode takes you inside a transformative workshop from my Sacred Sobriety Lab, revealing how the Holy Spirit serves as your ultimate ally in the battle against cravings and temptation.We explore the distinct roles the Holy Spirit plays in your life - as comforter when you're distressed, counselor when uncertain, helper providing support, intercessor bridging differences, and strengthener during temptation. I break down the seven gifts of the Holy Spirit and explain how each directly empowers your sobriety journey.Perhaps most importantly, I share how to distinguish God's loving voice from the enemy's vicious cycle of temptation followed by shame. When you recognize whose voice you're hearing, everything changes. You'll learn practical ways to cultivate genuine intimacy with God through prayer, scripture, adoration, and spiritual practices that strengthen your connection to divine guidance.This episode offers a powerful perspective on alcohol freedom that addresses the whole person - mind, body, and spirit. I invite you to commit to a nine-day novena to the Holy Spirit, opening yourself to the supernatural strength that transforms struggling into thriving.Ready to discover how God's power dwelling within you can accomplish what willpower alone cannot? Listen now, and please share this episode with someone who might need these words of hope and practical spiritual guidance.Drop us a Question or CommentJoin me in the FIRE50 Challenge, a FREE 50-day spiritual journey focused on deepening your connection with the Holy Spirit. You'll explore daily practices, discover our unique charisms, and grow in community with others seeking God's presence in their lives.This is your chance to awaken new possibilities, and experience the transforming power of the Holy Spirit. Join TODAYI'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing!
This week on High Society Radio, it's a Special Boys Special Day as Chris Faga and Chris Stanley celebrate a birthday episode full of chaos, conspiracies, and combat hypotheticals. From loose General Tso's chicken to whether Trump could beat a gorilla, the boys cover all angles of American culture—and yes, someone might be stealing from them.Stanley shows love to all the main characters— If you're not in the title, he doesn't care.New Kanye is out... and it's controversial right off the bat.RFK Jr. wants to ban more dyes—does that include birthday cake icing?Best birthday presents ever, and why soup might be one of them.General Tso's or Chicken + rice theory—we might've cracked the code.What do gorillas eat? And more importantly:
How important is fluoride for preventing cavities? And is it safe for us and our kids? Dr. Frank Zelko joins the show to tackle these questions. Dr. Zelko is a professor at the University of Hawaii and has a PhD in environmental history. He is currently working on a book about the history of water fluoridation and the latest research regarding its efficacy and health effects. Expect to go on a fascinating historical journey, and learn about the latest science so you can make your own decision about your drinking water. You can learn more about Dr. Zelko at manoa.hawaii.eduAquaTru (Water Purifiers)Get $100 off any AquaTru systemPlantPaper (Non-Toxic Tree-Friendly Toilet Paper)Get 10% off PlantPaperNADS (Men's Organic Cotton Underwear)Use code STEVEN for 15% off NADSGround News (Transparent News)Get 40% off the Vantage SubscriptionSupport the Podcast Directlypatreon.com/somethingdiffpodWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes: thenuggetclimbing.com/episodes/frank-zelkoNuggets:(00:00:00) – Intro(00:01:33) – Environmental History(00:04:21) – Becoming interested in water fluoridation(00:08:25) – My introduction to Frank(00:11:17) – Colorado Brown Stain(00:18:26) – Alcoa & indentifying fluoride(00:21:41) – Naturally occurring fluoride(00:25:41) – Cavities in the 1930s(00:28:06) – The sweet spot(00:30:54) – Fluoride waste & preliminary research(00:35:28) – Fluoride toxicosis symptoms(00:44:11) – Dentistry & carries(00:52:55) – Early health studies(00:56:14) – Adding fluoride to the water(01:00:31) – The Florida phosphate industry(01:06:30) – The push for fluoridation(01:17:19) – Scientific pushback & conspiracy theories(01:25:52) – Suppression of anti-fluoride research(01:28:32) – Parallels & pendulums(01:31:01) – More recent studies on fluoride(01:35:37) – The efficacy of fluoridation on cavities(01:41:43) – The fluoridation for low-income argument(01:42:40) – Where we're at now(01:44:41) – Should we be filtering our water?(01:50:55) – Toothpaste(01:55:08) – Tea & other recommendations(01:58:42) – Politics & fluoride debates(02:06:27) – Vaccines & serious diseases(02:10:55) – PFAs, microplastics, & fire retardants(02:13:59) – Where to find Dr. Zelko
Alcohol can feel like control, comfort, or escape, but underneath, it's often a way to survive what the nervous system never learned to handle. This is about the science of protection, not failure. You're not broken. You're adapting. And you can learn a new way forward one built on strength, not shame. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
The social aspect of cutting back or eliminating alcohol can be really stressful and I've been there too… The inevitable questions you might face if you don't order alcohol in a friend group or turn down a drink your friend really wants you to try… we've been there. In today's episode, we're going to share 6 strategies that we actually got from Julie Helms, a communication and skills expert. These are awesome strategies for someone like me, an enneagram 9, who doesn't like to be direct and confrontational if I don't have to be. Your choices are your own, and you don't owe anyone an explanation. And while setting strong verbal boundaries (like “I'm not drinking tonight”) *IS* an option, these non verbal strategies might help you navigate situations with more comfort and grace, while inviting less follow-up questions. From ordering a mocktail with confidence to "I'll start with water, thank you" and never ordering a drink to a drink getting mysteriously "lost", these ways have saved us in those times we were cutting back but didn't want to explain ourselves. Time Stamps: (1:32) Our Incredible Team (3:09) Your Relationship With Alcohol (4:51) Alcohol Can Be Adding Fuel To The Fire (11:22) Drinking in Social Settings (12:42) #1: Order A Mocktail With Confidence (15:45) #2: You Can Have The Drink Poured But Not Drink It (17:20) #3: I'll Start With Water Thanks (19:07) #4: Keep It Simple and Say No Thanks (20:15) #5: The Toasting Trick (22:57) #6: Drink Gets Lost Throughout The Night---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
In this episode, Molly revisits a listener favorite: Undoing the Urge to Overdrink — a heartfelt and informative conversation first shared just before Thanksgiving 2023. Molly reflects on how emotional triggers, life events, and deeply rooted habits shape our relationship with alcohol — and how we can interrupt the cycle to create lasting change.Molly also shares a poignant personal moment, connecting the episode's theme with the anniversary of her father's passing on Thanksgiving night in 2022, making this revisited conversation especially meaningful.This episode coincides with the launch of Just One More, Molly's new two-week mini-course aimed at helping binge drinkers take the first powerful step toward a peaceful relationship with alcohol. (Sign-ups are open now! Check the link in the show notes.)Key Topics Covered:Defining Overdrinking and Binge Drinking: Molly clarifies what constitutes a binge for women (4+ standard drinks) and men (5+ standard drinks) — emphasizing why even gradual consumption across a day still counts as overdrinking.Impact of Overdrinking Beyond Intoxication: How even without reaching a "drunk" state, overdrinking disrupts sleep, elevates anxiety, taxes the liver, and triggers inflammatory responses.Holiday Drinking Traps: Common ways Thanksgiving and other holidays can lull us into overdrinking patterns — and why "spreading it out" doesn't negate its negative effects.Personal Reflections on Thanksgiving: Molly shares her experience navigating family-induced stress (especially dealing with her mother-in-law's anxiety) without turning to alcohol, highlighting the importance of mind management.The Cycle of Overdrinking: Breaking down the behavioral patterns and emotional triggers that drive overdrinking — and how building awareness interrupts the urge before it turns into action.Tools for Undoing the Urge: Molly emphasizes key strategies:Practicing mindfulness during urgesChoosing empathy over resentment in stressful family situationsReframing thoughts to shift emotional responsesFocusing on gratitude and emotional resilienceImportant Reminder: Changing your drinking habits isn't just about counting days — it's about understanding your brain, managing your mind, and creating a lifestyle of peace and intentionality.Featured Resource: Just One More A two-week mini-program designed to help binge drinkers interrupt old patterns and create a sustainable path toward mindful drinking. Sign up here (link in the show notes)Connect with Molly:Website: www.mollywatts.comFacebook Group: Alcohol Minimalists: Change Your Alcohol HabitsLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★
This week on Kliq This, Kevin Nash and Sean Oliver find themselves smack dab in the middle of wrestling's most chaotic season — post-Mania fallout, power shifts, prime bottle proposals, and maybe even a babyface extinction event. With The Rock's latest public comments stirring speculation, Cena's heel turn drawing comparisons to the nWo era, and a few too many people tanning like it's a contact sport, Kev weighs in with zero filter and even less patience. Beyond the squared circle, the guys get real about the grind of convention weekends, the economics of fandom, and the emotional cost of being the face of a company — especially when Make-A-Wish moments collide with production schedules. Also, don't miss Nash's thoughts on the “WrestleMania Roast” transcript leak, Logan Paul's million-dollar pitch to Austin, and the dangers of letting a Gucci beanie become your entire personality. With stories from the road, jabs at posers, and reflections on legacy, this episode isn't just wrestling commentary — it's part therapy session, part roast, part wrestling gospel. And yeah… if you ever wondered what it would cost to get Kevin Nash inside a Prime bottle, you're about to find out. 00:00 KliqThisTV.com Visit www.KliqThisTV.com for bonus content, vault episodes, and more. 18:31 CarGurus ‣ #1 most visited car shopping site. Shop from millions of cars to find your best deal at CarGurus.com. 39:48 Mando ‣ Control Body Odor ANYWHERE with @shop.mando and get $5 off your Starter Pack (that's over 40% off) with promo code KLIQ at shopmando.com! #mandopod 59:16 VIIA ‣ Try VIIA Hemp! https://viia.co/KLIQ and use code KLIQ! 01:14:33 BlueChew ‣ Visit www.BlueChew.com and try your first month FREE with promo code NASH — just pay $5 shipping. 01:16:10 Get Blitzed ‣ Save 15% at www.Get-Blitzed.com by entering the code KLIQ at checkout. 00:00 KliqthisTV.com 00:22 SHOW START 00:56 #149 01:24 Barber went short 02:15 The Rock on McAffee 05:23 Logan Paul offered Steve Austin $1mm to wear the prime bottle at Wrestlemania 06:06 Wrestlemania Roast (transcript leaked) 07:41 Austin Mad Logan Paul went public 08:49 Recovered from Wrestlemania 12:42 Drinking on a plane 13:58 The economics of working conventions 18:31 BREAK CAR GURUS 22:26 Buying a car in Jacksonville 23:51 Meeting Nash at Wrestlecon 26:14 Autism 28:09 Make A Wish 33:57 HHH's Speech 38:06 Sean's GUCCI Beanie 39:48 BREAK MANDO 43:49 GUCCI BEANIE 44:58 Bron attack dog role 47:33 Are Babyfaces dead? 50:25 Stephanie Vaquer vs Ivy Nile 52:27 John Cena vs. Randy Orton 53:57 DET Pistons 56:44 McAffee Gunther 59:16 BREAK VIIA 01:03:36 Hogan heel turn “Better than Cena?” 01:05:12 Real American Freestyle 01:08:44 Remembering Steve Mongo McMichael 01:10:15 You 01:10:28 FL vs NJ 01:12:18 Gucci Beanie 01:12:39 Bron Attack Dog Role 01:14:33 BREAK BLUECHEW 01:16:10 BREAK GET BLITZED 01:18:16 ASK NASH 01:18:29 Working with John Cena 01:20:17 Cashless payments 01:21:16 Clancy Brown 01:22:26 Planning a match with Punk 01:22:58 Wilmington NC 01:23:24 HHH being forced out? 01:25:36 Rhea Ripley starting a family 01:26:01 OUTRO
Dr. Don and Professor Ben talk about the risks eating and drinking at nudist bar. Dr. Don - not risky
This week… Kärel and Max are back home in the OG Stu and they're still gross. They got Andy on the line to recap everything from the 2025 NFL Draft. The picks, the event, and everything in between! Rightfully so, Andy is not happy with the Milwaukee Bucks, but he still loves Giannis. Kärel watched Rudy for the 557th time and finally realized it sucks. He broke down why it sucks and Andy has never been happier. Max and Kärel planned for the HUA True Crime collab. Finally, Kärel tried to spell a word, but he should have done some reconnaissance before facing off against The Dictionary. Laughs, beers, burps, swearing and so much more! Episode 186 was a good time! But before any of the nonsense, they saved the best for first, with the Beer of the Week! During the BOW the fellas rate and review a new beer. They discuss the history of the brewery and examine what's in the beer they're drinking. Then, they break down the beer by its drinkability, the probability they'd drink it again, its chugability, and the can's attractability. Find out if Oskar Blues Brewery's Dale's Pale Ale passed the HUA test.Beer of the Week: 07:35 - 45:30Sports W/ Andy O!: 50:57 - 03:25:40HUA True Crime Plan: 03:25:45 - 03:31:00Kärel v.s. The Dictionary: 03:31:15 - 03:35:22Warp Up: 03:35:30 - ENDBOW: Oskar Blues Brewery, Dale's Pale AleHUA 186 Drinking game: every time Kärel adjusts his mic stand, drink! Good luck ;)Big shout out to the talented Adrian Pell! He created the intro and outro music for us. Check him out on IG: @AdrianPellMusicHold Us Accountable is on Patreon! Just search, ‘Hold Us Accountable.' We're just trying to earn us some beer money, nothing more nothing less! Join for just $1 a month! https://patreon.com/HoldUsAccountable920?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink If you're listening on Apple Podcasts or Spotify, rate and review the show, it helps us out a lot!Check out and subscribe to our YouTube Channel!https://www.youtube.com/channel/UCRVYu7zopmxja1RsmVpOucQ/featurWe're live on Twitch, check out our page!https://www.twitch.tv/holdusaccountableFind us on X:https://twitter.com/hua_pod?s=11&t=DqKX0s9j1XzF2xFF3dBlDAIf you want to let us know what you think of the show, or have an idea for the show, you can DM us on Facebook or Instagram @HoldUsAccountable
Everyone just loves Costco, but have you ever stopped to ask why? Rather than just sit around wondering, this week one of our hosts actually GOES there! Also, a frank discussion about whether 100 men could take on 1 gorilla.For weekly bonus episodes of Books: The Podcast, Fast Food Fryday, Amazing Facts and more check out the TCGTE Patreon!Like the show? Rate The Complete Guide to Everything 5-Stars on Apple Podcasts and let us know what topic they should check out next.Follow Tim on Bluesky: yourpaltim.bsky.social and Instagram: @yourpaltimFollow Tom on Bluesky: tomreynolds.bsky.social and Instagram: @tomreynoldsAdvertise on The Complete Guide to Everything via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Since when was it the role of the Secretary of Defense to threaten other countries with war?Also- will RFK Jr. keep us from having an effective vaccine for Covid this year?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this powerful episode, Dr. Kelly Casperson sits down with James Swanwick, alcohol-free advocate and entrepreneur, to unravel the truth about alcohol's impact on our health, relationships, and society. With 15 years of alcohol-free living under his belt, James shares how choosing not to drink isn't about loss—it's about liberation. Together, they explore the deeply ingrained cultural narratives that glamorize alcohol and the neuroscience behind why our brains keep reaching for that next drink. From celebrity endorsements to outdated health myths, James and Kelly challenge the illusion that alcohol equals a good life. This conversation is packed with truth bombs, science, and personal insight into why being alcohol-free can unlock clarity, presence, and purpose—especially for high achievers and anyone craving a more fulfilling life. What You'll Learn: Why “alcohol-free” is a powerful choice—not a limitation How cultural conditioning has normalized drinking from a young age The truth about alcohol and brain degeneration The real story behind alcohol and heart health myths How dopamine drives alcohol cravings The link between alcohol and dementia, anxiety, and relational breakdowns Why more high performers are choosing sobriety for clarity and focus How to confidently navigate social events without alcohol The role of community in embracing a sober-curious or alcohol-free lifestyle Why societal change around alcohol is already happening Key Takeaways: Alcohol-free is a choice, not a lamentation. No amount of alcohol is beneficial for your health. Drinking can disrupt relationships, performance, and mental clarity. Alcohol is a drug—marketed as a reward but loaded with consequences. Society is slowly waking up to the truth: we don't need alcohol to celebrate, connect, or succeed. Resources & Links: Learn more about James Swanwick and his alcohol-free programs at jamesswanwick.com Clear book by James Swanwick To learn more about GennaMD by Solv Wellness, visit gennaMD.com for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at gennaMDHCP.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're taking about a new Spiegelworld dinner/show combo, the annual Downtown Rocks lineup, Sphere's legal smackdown of Beyonce and lots more Vegasy stuff The post FHBM #961: An Exception to the Rule first appeared on Five Hundy By Midnight.
What if the anxiety you've lived with for years could disappear by changing just one habit? Lauren never questioned the drinking culture she grew up with in the UK, where pubs were central to every social occasion. When the pandemic hit shortly after her move to Canada, she began noticing how alcohol had shifted from enjoyment to an unsatisfying habit. Through research and repeatedly listening to This Naked Mind, Lauren began building an alcohol-free lifestyle that lasts, taking extended breaks from drinking that revealed surprising benefits—including the complete disappearance of her anxiety. In this episode, she shares her journey of ups and downs, the importance of self-compassion after slip-ups, and how she's found more genuine joy and connection without alcohol at the center of her life. In this episode, Annie and Lauren discuss: From British pub culture to questioning alcohol's role How the pandemic revealed problematic drinking patterns The process of building an alcohol-free lifestyle that lasts Why tracking "failures" can be counterproductive The complete disappearance of anxiety after reducing alcohol Discovering genuine joy without drinking The surprising impact on hormone health and overall wellness Finding alternatives to "chasing the high" after activities Recognizing the link between alcohol and emotional stability Creating new traditions beyond drinking culture And other topics… Episode links: Related Episodes: EP 445: Finding Joy with Catherine Gray - https://thisnakedmind.com/ep-445-finding-joy-with-catherine-gray/ EP 448: What I Wish I Knew Before My First Drink – The Thief of Joy - https://thisnakedmind.com/ep-448-what-i-wish-i-knew-before-my-first-drink-the-thief-of-joy/ EP 20: Reader Question – What do You do about Missing the “High” from Drinking? - https://thisnakedmind.com/ep-20-reader-question-what-do-you-do-about-missing-the-high-from-drinking/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!
Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news. This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events. Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience. Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
(Well, at least until the next time I drink.)
We're used to intrusive thoughts about drinking while we're trying to quit and in the early days, but these thoughts can continue to pop up months or even years later. Does this mean you're on the path to relapse? In this episode I'll explain where intrusive thoughts about drinking come from and 3 strategies to deal with them. You'll learn the 4 most common times when someone thinks about drinking again, my experience with these thoughts, and what to look out for if you're in early sobriety or long term sobriety. What to listen to next: E197: Making the DECISION to Quit Drinking E190: Non-Alcoholic Drinks: The Pros and Cons E273: How the Sober Brain Breaks Down Alcohol Associations E269: Living on Autopilot Mode Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Anger Management https://www.soberpowered.com/anger Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of That Sober Guy Podcast, we're diving into that oh-so-fun moment when you stroll past the beer aisle at the grocery store, walk by a bar, or—God help us—watch the Raiders blow a 4th quarter lead again. Or maybe it's the A's trading away your favorite player for a sack of sunflower seeds. Whatever it is, your brain suddenly whispers, “Hey, remember that time we got blackout drunk and slow-danced with a cactus? Let's do that again!”We'll cover what triggers are, why they suck, and how to handle cravings without ending up shirtless in a Taco Bell parking lot. Spoiler alert: cravings are normal, and no, you're not broken, you can take a break or quit alcohol! Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkoutTired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-daysWork with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coachingInvite Shane to Speak - https://www.thatsoberguy.com/speakingFor More Resources go to http://www.ThatSoberGuy.comFollow us on YouTube - https://www.youtube.com/thatsoberguypodcast Follow us on X @ThatSoberGuyPodFollow us on Instagram @ThatSoberGuyPodcastMusic - Going Late courtesy of Humans & Haven Sounds Inc.National Suicide Prevention Lifeline - 1-800-273-TALK (8255)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.