Podcasts about Drinking

Breaking routine drinking patterns can feel like the most difficult part of finding freedom in your relationship with alcohol. Our brain kicks into autopilot mode, and suddenly, it seems like a drink magically appears in our hands. Figuring out what feeds that pattern is key to breaking it. Today, Coach Soraya works with Cheryl, who's about to spend five months in Mexico, where daily drinking is the norm, and her husband leads the party every day. Then Coach Cole joins Jennifer, a single mom and nurse practitioner who traded wine for sugar and is carrying way too much alone. Both guests learn to embrace one truth: you don't have to drink to belong. In Cheryl's Session: Mexico drinking culture: walk, lunch, games, drinks…repeat Breaking routine drinking patterns when “fun” has always meant alcohol Handling “How long are you doing this?” and “What about Christmas?” questions Redefining fun and honoring your limits without apologizing Exit plans and boundary-setting when parties run late Having an honest conversation when your partner drinks more than you do In Jennifer's session: Sugar cravings and weight gain after going alcohol-free Spotting the shame voice and why it backfires Breaking routine drinking patterns when nights feel restless and overloaded Creating friction (less convenience) to interrupt autopilot choices Delegating the mental load: lunches, dishes, and daily responsibilities Practicing compassion so change feels lighter—and more sustainable Soraya Odishoo is a compassionate Certified This Naked Mind Coach who blends somatic healing with therapeutic models to support recovery. She serves people who feel disconnected from their true selves & want freedom from substances or behaviors that no longer serve them. She takes a trauma-informed, heart-centered approach with a strong focus on accessibility for BIPOC and LGBTQIA+ communities. Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost & used alcohol as a way to cope, until he decided to go alcohol-free & focus on finding his purpose. Through curiosity, self-compassion, & adventure, he transformed his life. As a habit change & mindset coach, Cole helps young men understand themselves, build better habits, & find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Episode links: nakedmindpath.com Related Episodes: I Quit Drinking But My Spouse Has Not. Any Advice? - Reader Question - EP 48 - https://thisnakedmind.com/ep-48-reader-question-i-quit-drinking-but-my-spouse-has-not-any-advice/  Where do I start when I struggle with food and alcohol? - Reader Question - EP 398 - https://thisnakedmind.com/ep-398-reader-question-where-do-i-start-when-i-struggle-with-food-and-alcohol/ Thought, Craving, or Old Habit? Making Sense of the Urge to Drink - Alcohol Freedom Coaching - EP 881 - https://thisnakedmind.com/does-the-urge-to-drink-ever-go-away-alcohol-freedom-coaching-e881/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, & more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, and Shopify. BetterHelp: BetterHelp is offering our listeners 10% off at betterhelp.com/nakedmind  . Quince: get free shipping and 365-day returns at quince.com/naked . Shopify: Sign up for a $1 month trial at shopify.com/mind 

#337: Dry January + finding inspiration in the group chat can lead to a compelling fresh start.In this week's episode of The Business of You series, I'm joined by the founders of Sensori. Three best friends who took their business idea out of the group chat and into the world. Built on their shared curiosity around wellness, Shanna, Ashlyn, and Darean built a fast-growing functional beverage brand.We talk about what it really looks like to build a business with your friends, the messy middle of figuring it out as you go, and why sometimes the smartest move is to move fast and trust that you'll figure the rest out along the way.From putting the first formulation on a credit card to raising their first round of capital and navigating the very real challenges of scaling a product business, this conversation highlights the what it actually takes to go from idea to execution without sugarcoating or glamorizing the early stages.This episode is for you if:You've thought about starting something with your friends and wondered if the idea in the group chat could become a real business.You're curious what it actually takes to launch a physical product.You want an honest look at funding a business and betting on yourself.You're interested in cutting back on alcohol.You want to understand how founders handle selling out of inventory.You want insight into scaling from DTC to retail and distribution.You're building a brand and trying to turn audience into revenue.Episode Links:To learn more about Sensori visit: https://drinksensori.com/Follow Sensori on Instagram: https://www.instagram.com/drinksensoriFollow Sensori on TikTok: https://www.tiktok.com/@drinksensoriRead Darean's pick, Blitzscaling: The Lightning-Fast Path to Building Massively Valuable Companies by Chris Yeh and Reid HoffmanSponsors:FP Movement: Visit fpmovement.com to shop their full line of activewear and workout gear.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to nutrafol.com and enter the promo code BALANCEDLES.Honeylove: Save 20% Off Honeylove by going to honeylove.com/LUCKY! #honeylovepodNuuly: Upgrade your wardrobe by subscribing to Nuuly. Nuuly is an incredible value at $98 for any 6 styles, and right now you can get $28 off your first month when you sign up at nuuly.com and enter code LUCKY at checkout.Square: Right now, you can get up to $200 off Square hardware at square.com/go/luckyConnect with Les:Ready to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterSubscribe to The Lucky Playbook on Substack: https://lesalfred.substack.com/Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dopeywood 2 Tickets: https://www.showclix.com/event/dopeywood-2026 Ad free on Patreon: www.patreon.com/dopeypodcast This week on the great hits! Chris's friend Alex comes through to tell us all about how he drank piss and toook DXM - plus lots of psychedelics and DMT too! Plus emails about how to make friends at meetings and tripping at Grateful Dead and Goose shows! Plus lots lots more shenanigans of this old episode of this new dopey show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Real Sober Mom Danielle couldn't imagine a life without alcohol. Though alcohol didn't play a large role in her upbringing in the Congo with her missionary family, it slowly began to creep into her life after the death of her grandmother who she'd been taking care of in her early 20s in Colorado. Alcohol showed up for Danielle in her grief, and from that point she began to really love the way it made her feel.Drinking was the norm at the school Danielle began to teach at, which cemented it even more deeply into her lifestyle. More and more each year, she leaned on it to get herself through the grief of a miscarriage and the consistent challenges of being a teacher. Danielle knew she needed to quit, but she had no clue what a positive sober life could look like. It wasn't until she found this podcast that she began to hear stories of women who actually loved their sober lives. After the loss of a close friend this past summer, Danielle knew it was time to quit. So, she began to search for the joy in sobriety. She is now six months sober and she wants to encourage you to keep going! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pete might have cracked the code to weight loss, everyone. But will the solution give him bad pumps? Only time will tell. Elsewhere on today's episode, the guys reminisce/have flashbacks about the time Pete was rescued by a lifeguard named Abraham and Luke brings a meat shower to the table. Send us your latest stories, questions and comments here: hello@lukeandpeteshow.com. Hosted on Acast. See acast.com/privacy for more information.

Episode SummaryIn this third episode of the March basketball series, Molly shares transparently about a recent three-week stretch of travel that disrupted her Mostly Alcohol-Free rhythm.With retreats, vacation, conferences, disrupted sleep, and limited access to her usual alternatives, she drifted from her typical low-risk limits and had fewer alcohol-free days than usual.Instead of spiraling, she chose to rebound.This episode explores the neuroscience of short-term pattern shifts, why regulation comes before restriction, and how to interrupt a streak without shame. Molly shares her real-time rebound plan — including five alcohol-free days this week — and what she'll do differently next time.Drifting happens.Rebounding builds self-trust.In This EpisodeWhy travel and novelty increase dopamineThe impact of sleep disruption on regulationHow environment shapes drinking behaviorWhy streaks strengthen neural pathwaysThe difference between drifting and spiralingWhy curiosity regulates and shame dysregulatesMolly's five-day rebound planKey TakeawaysDrift is human.Regulation comes first.Interrupting a streak restores flexibility.Pre-decision reduces in-the-moment choices.You are defined by your response, not your slip.ReflectionIf you've drifted recently, ask yourself:What contributed to it?What would your rebound look like this week?What can you pre-decide next time?Work With MollyLearn more at:www.mollywatts.comOr email: molly@mollywatts.comLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

We've got a new-packed shows with info about an off-strip video store speakeasy, a couple longshot trademark filings, plans for a new Caesars restaurant... The post FHBM #999: News and Nostalgia first appeared on Five Hundy By Midnight.

The boys did a special drinking episode. This is going to get rude.

Send a textAddison and Rae from the best rock band from LA returns to the Pod!! We try three new drinks from Shake Up Cocktails, The Pathfinder and Phase Three Brewing! We catch up with the band and talk about them completing their new album, new songs they have dropped in 2026 and if they like licking tree bark!!! Just kidding. We also talk about the Rock and Roll Hall of Fame noms, Ticketmaster being in court and what the hell is Delta 9. Segment 1 Top Shelf: Blind Rankings ( Sandwiches and Munchies) Drinks had 10mg Delta 9 THC Lemon Shake(Shake up Cocktails) & 10mg Delta 9 THC Mountain Doom (Coastalo) SodaSegment 2 Pub Talk: We learn more about rosecoloredworld, Addison and Rae. Drink had Double Nectar ( Phase 3 Brewing and Hop Station )Segment 3 Pop Culture: We Cultivate what is what in Tv, Movies and Music! Drink had Negroni (The Pathfinder) Non Alcoholic Mocktail Theme Song by Lost Like Lions  Guest Links and Social Media:Instagram:  @rcwofficialTwitter/ X : @thercwofficialFacebook: RosecoloredworldYoutube: RosecoloredworldOur Merch Store!!Hop Station Craft BarGet Beer, Cocktails, and fab food while enjoying darts, vintage games. Hop Station is hopping!Coastalos SodasUrban Artifact launched our own hemp derived THC brand Coastalo. Made with real fruit!!Niles BrewingUnique Beers and Cocktails! They host events and trivia weekly. Located in downtown Niles, Michigan!Perry Vine MeadsThe place to be in the Midwest to get your buzz on with the some of the finest meads ever!Shake Up CocktailsWant a zesty and fresh cocktail with the flavors of the fair? Go no further than Shake Up Cocktails!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

If you've ever started the week with a real intention to drink less — and then found yourself standing in the kitchen on Friday evening reaching for the same glass again — you are not alone.In this episode of The Catholic Sobriety Podcast, Christie walks through why Fridays can feel like the hardest day of the week when you're trying to change your relationship with alcohol.This isn't just about willpower.There are real brain patterns, emotional build-up from the week, and even spiritual dynamics that make Friday evening a powerful habit trigger.In this episode we talk about:Why the urge to drink on Friday is often built all week longThe dopamine habit loop that gets activated by the end-of-week ritualWhy alcohol promises rest but rarely actually delivers itThe deeper emotional need that often sits underneath the Friday cravingThe spiritual dimension of temptation when we're tired and depletedOne simple 10-minute reset practice you can use before the evening beginsIf Friday evenings are where your intentions tend to fall apart, this conversation will help you pause, reset, and approach the moment with more clarity and freedom.Grab this FREE guide to join my email list, and you will start receiving my Friday Reset emails too: https://the-catholic-sobriety-coach.myflodesk.com/drinkless-guideDrop us a Question or Comment

This message was given by Pastor DJ Ritchey on Sunday, March 8, 2026 at Memorial Heights Baptist Church.

One of the biggest fears men have when they think about quitting drinking is this: What happens to my social life? In this episode, Shane dives into Chapter 3 of his book Sober Guy, How Do I: Real Answers for Men Who Want to Quit Drinking, Lead Strong, and Win at Life and answers one of the most common questions guys ask when they start getting sober: How do I stay social without alcohol? You'll learn practical strategies for navigating parties, work events, dinners, and nights out with confidence, without feeling awkward, isolated, or like the odd man out. Shane shares real-life experiences, mindset shifts, and simple tactics that make staying social without alcohol not only possible, but actually better. If you're worried that quitting drinking means losing your social life, this episode will change your perspective. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When something in life is not working, most of us instinctively try to add something. A new habit. A new system. A new goal. Another tool.But what if the smarter move is removing instead of adding?In this episode of Think Thursday, we explore the neuroscience behind why the brain defaults to addition, why subtraction can feel uncomfortable or even threatening, and how learning to simplify may be one of the most powerful behavior change strategies available to us.In This EpisodeWhy the brain equates improvement with accumulationResearch from Dr. Leidy Klotz showing our built-in bias toward adding instead of subtractingHow loss aversion makes removal feel like threat rather than refinementThe cultural conditioning that reinforces “more is better”How cognitive load impacts the prefrontal cortex and decision-makingWhy simplification increases flexibility and reduces overwhelmThe connection between subtraction and dopamine recalibrationHow removing stimulation can restore reward sensitivityThe difference between identity loss and identity refinementThe Neuroscience Behind ItYour prefrontal cortex has limited capacity. Every added system, rule, or goal requires energy and attention. When cognitive load increases, the brain defaults to automatic patterns.Subtraction reduces competing signals. Fewer cues mean less decision fatigue. Less noise allows greater clarity.When stimulation is constantly high, your dopamine baseline shifts. Reducing input can initially feel uncomfortable, but over time it recalibrates your reward system, improves focus, and restores sensitivity to everyday experiences.Simplification is not deprivation. It is neurological efficiency.A Simple Experiment for This WeekInstead of asking, “What should I add to improve this?” try asking:What is creating friction?What is adding noise?What feels heavy?What is competing for my attention?Then remove one thing.Not dramatically. Not impulsively. Thoughtfully.Subtraction compounds.Key TakeawayProgress does not always require more.Sometimes the most intelligent move is editing.Your brain may be wired to add, but you can choose to simplify.Less input can create better output.Less noise can create greater focus.Less complexity can create stronger consistency.Until next time, choose peace. ★ Support this podcast ★

Colin's band, Men At Work, was one of the biggest acts of the 1980s. Their first album shot the band to international fame. Then quite quickly, everything unravelled, and Colin had to begin again (R)

Costco is adding new lower casts fertility medications. Eight new emojis have dropped. Drinking more coffee could cause better mental health. Fred reads the sexiest American accents.See omnystudio.com/listener for privacy information.

Alcoholic/Addict Victoria shares in this direct, funny, and seriously deadly talk about what her life was like addicted and drunk, how she got some time in the rooms, and what life looks like today. All of the Promises have come true for Victoria and she vows to never take her foot off the gas. Sobriety Date: 1/20/2025Referred by: Jarred (Episode #294)InstagramFacebook

For years, I told myself I was in control.High-functioning. Social. Managing it.Until the day a doctor said the words “kidney failure.”And I cried.Not because I was embarrassed.Not because I was exposed.But because I was scared to die.In this brutally honest episode of Ant Diggity's Road to Victory, I open up about the truth behind my drinking — not the parties, not the fun, but the fear, the avoidance, and the love I was trying to find at the bottom of a bottle.We talk about:• Drinking to fill a self-worth void• High-functioning denial• The moment mortality becomes real• Why fear can be grace• What sobriety actually feels like in the beginning• Choosing life before life forces you toThis isn't a rehab story.It's a confession.Because I didn't quit drinking out of discipline.I quit because I wanted to live.If you're negotiating with your own habits…If you think you still have time…If you're numbing something you don't want to face…This episode might hit home.Four years sober.Still honest.Still rebuilding.Still choosing life.Welcome to the Road to Victory.

3.8.2026 – Rev. Ben Roberts for Foundry UMC, Washington DC The author has wasted no time being extra scandalous here. It's not just that Jesus is meeting with the Samaritan woman but also that he's doing it at a well. Other biblical narratives of men meeting with women at the well usually ends with some sort of marriage; Isaac and Rebecca.  Jacob and Rachel.  Moses and Zipporah.  These are all encounters at wells. So the overtones for the original audience of this story hint at courtship.  If you've encountered this story before maybe you've heard it sad that this woman social standing should be questioned because of the marriage history that's presented. But Dr. Laura Holmes at Wesley Theological seminary invites us to remember that permission to divorce would have been handed down by male family member it would not have been possible for a poor woman. She couldn't have chosen to get divorced. So the multiple husbands noted in this story likely are “related to tragedies either death or being divorced or both.” So it would be inappropriate to make those sorts of conclusion about here moral or social standing. She also notes for us that we should pay attention to the way that the community responds to this woman's testimony, that many people receive it and believe because of her. If she were ostracized, it is unlikely they would have even listened to what she had to say.  This story also follows closely to that of Nicodemus' the story we heard last week. The contrast being that the Nicodemus story takes place in the middle of the night, but Jesus meets the Samaritan woman at the well in the middle of the day. Their stories present a series of opposites: “They embody gender, class and status, and ethnic and religious differences. The setup for each encounter also differs: Nicodemus initiates the conversation with Jesus, while Jesus initiates the conversation with the Samaritan woman, and the former is at night (3:2) while the latter is at noon (4:6).”  In both stories, Jesus's answers are interpreted literally causing confusion; when talking of being born again or drinking living water. As Pastor Ginger said last week, very unhelpful answers provided by Jesus. But we see different responses within the confusion. Nicodemus's story somewhat ends after a couple of follow-up questions; he the learned teacher doesn't continue the conversation. While the Samaritan woman asks for the living water and goes and tells others about what she has encountered. So we get some of the feeling that they learned teacher Nicodemus who is inside the community doesn't quite get it what this random Samaritan outsider woman stays engaged and curious.  After the woman asks for the living water, Jesus does something that reveals and points to himself as Messiah. He knows things that haven't be said yet. He tells her about her husbands and current situation, nothing she had shared with him. This, him knowing something that hasn't been reveled,  is enough to begin this revelation and journey for her.  Let's note they have this discussion on worship. Localities are brought up as she says “this mountain” and then says, “but you (y'all) say the place where people MUST worship is Jerusalem.”  We'll talk some more about this, but suffice it to say for the moment the Jewish tradition is telling them that worship must be in Jerusalem, while the Samaritan tradition says it should be on Mt. Gerizim (or this mountain).  She points to this dogmatic divide between their communities and Jesus' response is to say neither Jerusalem nor this mountain. A time is coming when true worship will be in spirit and in truth. Worship that is born not from obligation to ritual but love of heart and active in the world as Jesus was active (mercy, service, justice, compassion). She goes from there and tells others in her community and it's said that many listened to her, came to see Jesus for themselves, and also believed. The woman becomes one of our traditions' first theologians discussing proper worship, first preachers telling her community what Jesus had done, and is every bit a disciple/apostle as those other…guys. And that is lovely.  There are few major stories where the Samaritans were mentioned in the New Testament. We have this story of the Samaritan woman at the well. We have the story of a thankful Samaritan leper. And we have probably the best-known story of the Good Samaritan parable. In each of these cases a person who is Samaritan is held up as an example of someone who did the “right” thing where the more faithful person or the Jewish person in this story does the wrong thing or is just slower at…the thing. For example, in the Good Samaritan parable this is the Samaritan who stops to help the injured person after some priests and Levites had passed by on the other side. Or in the case of the leper the Samaritan is the one who gives thanks and tells the story where the other nine just leave. I'll note that in the other two cases a person is in some ways reduced to being an object lesson, that is they are just held up to teach us something about the ways we're supposed to act. There's not a bunch of character development. We don't learn about the actual people or their communities through these stories. They're just being used to show us something. By comparison, today's story is rather robust for the Samaritan character; despite not being given a name. Last fall (2025) as part of our foundations of sacred resistance series, we did a Bible study that included talking about the Good Samaritan. Someone brought up that it would be helpful for us to expand on who the Samaritans were. Usually we (and the Bible) just note there is animosity between the Jewish community and the Samaritan community. There was one Kingdom and a united monarchy until the time after King Solomon. So we have one Kingdom under David and then under his son Solomon, but after Solomon, the kingdoms and the tribes split. Ten tribes remain in the north, which becomes the Kingdom of Israel, and two remain in the South, which becomes the Kingdom of Judah. The reason for that split is often characterized as a continuation of tax policy and harsh leadership. This would have been around or between 975 and 930 BCE. Whatever the day-to-day on the ground specifics, we end up with two groups where there had previously been one. Differences begin to emerge for a variety of reasons. But we'll start with something that's common, and that is that both groups followed the Torah or the fist 5 books of what we would call the Hebrew Bible or Old Testament (Genesis Exodus Leviticus Numbers Deuteronomy). For portions of this Northern Kingdom that eventually become the Samaritan community, the scriptures stop there without additions of prophetic texts, Psalms or others that Christian circles are familiar with from the Hebrew Bible or Old testament.  And within that holy text of those first five books, there are differences between the Torah used by the Samaritans and the Torah used by the Jews. There are 6,000 differences: half of which are grammatical or small changes for flow, and the other half are larger ones like entire conversations (missing/not included) between characters like Moses and Aaron with Pharaoh and a difference in the 10 commandments. Where we might be familiar with the 10th commandment being “thou shalt not covet,” the Samaritan version has the 10th commandment as an instruction to build and alter at Mount Gerizim (believed to be the place Abraham was going to sacrifice Isacc for this tradition rather than Mount Moriah/The Temple Mount in Jerusalem). So differing scriptures (yet the same), differing instructions, differing locations claiming to be central to the faith if not the center of the world. These realties come together over time. The distinct group of the Samaritans does not really emerge however until after the Assyrian conquest in 722 BCE.  The Assyrians come through and take over the Northern Kingdom (Israel). When the northern Kingdom fell some of the members of the 10 tribes are deported throughout Assyrian territory.  Some remained. But the Assyrians also send colonists and other deported people from other places into the region of the northern Kingdom. And the population that remained from the 10 tribes begins to intermix culturally, religiously, and socially.  Differences are magnified  because of the experience of the Southern Kingdom with the Babylonian exile. Where the Assyrian conquest of the Northern Kingdome sends the people away. The Babylonian conquest takes the people of the southern kingdom in to exile in Babylon (this where books of the prophets come from) but there's an end exile (where there wasn't for the northern kingdom) 200 years later, Persians allow the southern kingdom Judean's to return. This has a big impact on the development of Judaism. And upon their return, while it's said in the book of Ezra, the Samaritans were willing to welcome back these cousins and work with them to rebuild. Those returning did not want to mix because of the ways the Samaritans had mixed with other cultures over the centuries. At some point during the Assyrian conquest and the people being deported. Some lions showed up, killed some people, it was a big mess. It was a whole thing. The Assyrians said, you know, those people we sent into that land don't know how to worship the God of that land. So we need to send a priest back to teach them (2 Kings), because we can't have lions running around killing people. So our tradition, from the start says, those people who remain, those Samaritans who have been mixing, they don't know what they're doing when it comes to worship when it comes to being faithful. They're doing it wrong and need to be fixed. That becomes the one-sided story we inherit. This experience of exile, return and non-return becomes a big divergence for the two groups. The returning Judeans don't want to mix with those people who are doing it wrong. They reject the Samaritan's help. And as the returning Judeans begin to do things like rebuild Jerusalem and the temple after rejecting the Samaritans' help. The Samaritans in turn find ways to oppose its construction by lobbying the Persians.  Laws and prohibitions around mixing and inter-marrying are put in place. The marriage prohibitions persist to this day. Animosity and separation continue to grow over hundreds of years by the time the Jesus story begins. In 128 BCE the Hasmonean's (Judea/Southern Kingdom) destroyed the Samaritan Temple at Mt. Gerizim. Little more than a century later (6-9 AD) around the time of Jesus' birth, the Samaritans dump human bones throughout the temple in Jerusalem, rendering it unclean and unavailable for the Passover celebration. There is long-range tit for tat going on. And at roughly the same time as Jesus' life and ministry and the budding of the early Christian church, the Samaritans were essentially in collaboration with the occupying Romans; collecting taxes and helping keep order compared to the rebellious Jewish community. Samaritan community still exists. By all accounts there are 8-900 people left in the community. The population is mainly split between Tel-Aviv, Israel and Nablus near Mount Gerizim in Palestine/West Bank. There was a NYT article from 2021 called “The World's Last Samaritans – Straddling the Israeli-Palestinian Divide.” So with all of that, recent desecrations and destructions of temples, differing yet the same scripture, vastly differing experiences, prohibitions on marriages and sharing food, and hundreds of years of growing divide; Jesus talks with a Samaritan woman at a well. No shortage of old divides on display for us in the world right now. No shortage of one-sided stories about how awful the other side is, right now. No shortage of stories about how awful we are. No shortage of conflict and suffering because of it. I think I very much like the idea today of Jesus stepping into and interrupting old, entrenched conflict. I like the idea that people, like the woman, are still curious and willing not be held by old tropes and dogmas; social, political, or religious. I like Jesus stepping in and saying not your mountain or ours; it's not what matters and they're not worth staying divided over.  If we keep drinking from these old wells; of nationalism, Christian nationalism, Christian Zionism, racism. Drinking from wells of sexism misogyny, racism, or homophobia. Drinking from the wells of ethnic conflict the wells of polarization. Drinking from these old wells of division and violence will just keep us coming back to these old wells of division and violence. Four years from now, 100 years from now, 200, 700, 3000 years from now. Instead, we're invited to the living water that can satisfy and move us into relationship. And for those who would step into that relationship, having experienced the living water, within them a spring would form and other could experience it too. Through that expansion may  we (with God's help) somehow move closer to the days of Spirit and Truth; changed hearts and just action in the world.

Wednesday, March 11, 2026 Inside Sports with Al Eschbach -Lamont "Showtime" Robinson, High School Football Hall of Fame, Varsity Sports Grill, OU Basketball, drinking green beer and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

In this conversation, Veronica Valli and Samantha Lander discuss the journey of recovery from addiction, focusing on the importance of health and nutrition in sobriety. Samantha shares her personal story of addiction, the challenges she faced, and how she transitioned to a healthier lifestyle. They explore the impact of substance use on hormonal balance, the role of nutrition in recovery, and the benefits of peptides. The discussion also touches on dietary recommendations for those in recovery and how to navigate health challenges during menopause. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Have you ever wanted to change your relationship with alcohol but kept waiting for it to feel less hard? In this episode, I get into why so many women know exactly what they want. Better sleep, clearer mornings, freedom from the daily mental negotiation. But still struggle to move forward. Understanding how your brain is wired is really important. We are designed to avoid discomfort and seek pleasure. So you aren't missing willpower or lacking motivation. Real change can't avoid discomfort. The real changes come from it. I talk about why the brain resists change, what the discomfort of early habit shifts actually means, and why sitting with an urge instead of giving in to it is not a sign that something is wrong. It's the process working exactly as it should. I also get into the emotional side of change. The anxiety that doesn't have a quick fix anymore. The boredom. The social awkwardness. The grief of letting something go. These are the things most people aren't prepared for, and why so many women stall out before they ever see results. In this episode, you'll learn: Why the brain treats discomfort as a stop sign and what it actually means Why cravings and emotional restlessness are signs your nervous system is recalibrating The difference between physical and emotional discomfort in early habit change Why waiting until it feels easy is keeping you stuck What it looks like to move through discomfort instead of around it How every woman who has made lasting change did it and what they all have in common If you've ever thought "I'll start when things calm down" or "I just need to find a way that doesn't feel this hard," this episode is for you. This episode is especially helpful for women who are sober curious, questioning their drinking, or ready to stop waiting for change to feel comfortable before they begin. If you're curious about taking this work to a deeper level, you can book a Clarity Call to learn more about private coaching or the Magic House Retreat in Lisbon.Schedule your call here:https://www.angelamascenik.com/claritycallAnd if the retreat experience is calling you, there are only three spots left for the May Magic House Retreat in Lisbon:https://www.angelamascenik.com/magichousefounderscircle

Today I'll explain exactly what to do when you discover your teen is drinking, vaping, or using drugs. You'll learn how to have a calm, connected conversation with your teen, how to understand why your teen is using substances, how to approach them with empathy instead of confrontation, and practical strategies to keep them safe while maintaining trust. I also review the critical mistakes we parents make in this situation, and how to set boundaries without pushing them away. This step-by-step guide will help you navigate this scary situation with science-backed strategies that protect both your teen's wellbeing and your connection with them.Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

Railway gates always closed. Drinking fountains. Doctors drinking and smoking. Creating a 1940/50s kitchen. There's a lot to get through on this week's Midweek Message!

IntroductionHow does a distillery in North Carolina begun by an Army veteran have most of their products become kosher-certified and go on to win many medals at spirits competitions? That's something we're going to explore on this 188th episode of The Jewish Drinking Show, featuring Bruce Tyler, Weldon Mills Distillery's co-owner and manager, along with Ari Cohen, Weldon Mills Distillery's operations and brand ambassador.Biography of GuestAlong with his business partner, Michael Hinderliter, Bruce Tyler established Weldon Mills Distillery in January of 2019. Through their hard work and perseverance, they pushed through the COVID-19 pandemic and quickly turned the company into the most awarded distillery in North Carolina. Weldon Mills Distillery is rapidly growing, and currently has over 36 product lines including Bourbon, Whiskey, Vodka, Gin, and Tequila. Weldon Mills has added a second location in downtown Durham, NC, and is in the process of restoring a historic mansion as a Bed and Breakfast. Bruce has moved to distillery operations full-time and reluctantly practices law on limited occasions.Prior to engaging in establishing the distillery, he is a retired 27-year U.S. Army Veteran who served as a Combat Arms Soldier, Military Police Officer, and a Judge Advocate General Officer. Bruce served a total of 27 Months in Afghanistan helping build a robust Rule of Law program and advising Commanders on all legal aspects of International Armed Conflict. He earned his undergraduate degree and a master's degree in business administration at Campbell University. Bruce then earned his law degree at North Carolina Central University. After completing his law degree in 2005, Bruce was commissioned as a U. S. Army Judge Advocate General Officer and returned to active duty where he served in several positions until he left active duty in 2014. After leaving active duty, Bruce served as Senior Trial Defense Counsel in the NC National Guard and opened his law firm, the Center for Military Law, servicing military clients in all areas of law.DisclosureReview samples of Weldon Mills' products were provided to Jewish Drinking for review purposes. Support the showThank you for listening!If you have any questions, suggestions, or more, feel free to reach out at Drew@JewishDrinking.coml'chaim!

This year celebrates 27 years of the Kildysart Drama Group, and they are preparing for their production of 'Drinking Habits' by Tom Smith which will take place this weekend. Daragh Leamy from the Morning Focus team travelled to the West Clare village to meet with Frankie O'Shea, Michelle Cogley, Kevin Meaney and Kerry Carrig. Photo (c) Daragh Leamy

Do you ever feel like cooking dinner just isn't the same without a drink in your hand?   You love the ritual of preparing food for your family, but somehow the experience feels flat unless there's wine involved. If that sounds familiar, you're not alone.   In this Listener Q&A episode, you'll hear a question from Katie about why dinner prep so often turns into drinking. Discover how the Upgrade archetype works and why it can make alcohol feel like it enhances already meaningful moments, why wanting and liking are not the same thing, and what you can do to enjoy cooking without needing a drink to make the moment feel special.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/459

In this video, we respond to a real question from a woman whose boyfriend, a church leader, told her he couldn't marry someone who drinks alcohol, even occasionally.Should she give up something she doesn't personally believe is wrong in order to honor the man she loves and hopes to marry?Or is that the kind of change that must come from personal conviction, not relationship pressure?If you've ever wrestled with different convictions in a relationship, this conversation is for you.Drop your thoughts in the comments:Should someone change something like this for the person they love?Resources & LinksEmber mug Yvette Loves

Chris Stanley is escaping the law, but we have KP Burke filling in for our big EXCLUSIVE interview with Baphomet. On this first stop of his PR tour, we get in to morality, ancient religions, being fashionable as a goat man, life on the Island and in the Grove, capitalism, and so much more!Air Date 3/5/26 DON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE! ⁠⁠https://www.youtube.com/watch?v=TxIHJU2LotU⁠⁠ Support Our Sponsors! Body Brain Coffee: https://bodybraincoffee.com/ - Grab A Bag of Body Brain Coffee with Promo Code HSR20 to get 20% off! YoKratom - https://yokratom.com/3rd Mic Harrington: https://3rdmicharrington.com/ High Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on air producer for Bennington on Sirius XM.Chris Faga is a lifelong street urchin, a former head chef, county comitteman and supposed comedian. Twitter: https://twitter.com/ChrisFromBklyn Instagram: https://www.instagram.com/chrisfrombklyn Engineer: Dom Executive Producer: Jorge See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Perimenopause can feel like a rollercoaster. Mood swings, anxiety, sleep disruptions, and night sweats can leave many women searching for relief. And because our culture constantly tells us that a glass of wine is the perfect way to relax, many women turn to alcohol to cope. But what if that nightly drink is actually making perimenopause symptoms worse? In this episode, Sara breaks down the science behind alcohol and perimenopause, explaining why drinking during this stage of life can intensify symptoms like anxiety, poor sleep, hot flashes, and mood swings. She also shares why midlife women are particularly vulnerable to alcohol's effects and what actually helps support your body and nervous system during this transition. If you've been feeling confused about what's happening in your body during this stage of life, this episode will give you clarity, compassion, and practical steps you can take to feel better.   In This Episode   ➡️ What perimenopause actually is (and why it can start earlier than many women realize) ➡️ Why alcohol hits women harder than men, especially in midlife ➡️ How drinking can worsen hot flashes, sleep issues, anxiety, and mood swings ➡️ Why many women start drinking more in their 40s ➡️ The connection between alcohol and breast cancer risk ➡️ How alcohol disrupts REM sleep and emotional processing ➡️ The role alcohol plays in bone density loss during midlife ➡️ Why nervous system regulation matters more than numbing out with alcohol ➡️ Simple strategies that support your body during perimenopause   What Actually Helps During Perimenopause   Instead of relying on alcohol to cope, research shows that these practices can support your body and hormones during this stage of life: ✨ Prioritizing quality sleep ✨ Regular movement and exercise ✨ Stress-reducing practices like breathwork, yoga, or meditation ✨ Finding connection and community ✨ Talking with a doctor about options like hormone replacement therapy (HRT)

TUESDAY HR 4 Favorite rock band beefs! Rock tours. Taking trips. Spring Break and cruises. Drinking on the plane. News From The Headlines Tequila See omnystudio.com/listener for privacy information.

I'm republishing one of the most informative conversations I've had on the podcast because I continue to share this episode with clients again and again.If you are a woman who is trying to drink less or questioning the role alcohol plays in your life, this episode will help you understand something many women are never clearly told: alcohol can have a significant impact on hormones, sleep, mood, stress, blood sugar, gut health, energy, and the way you experience perimenopause and beyond.In this revisited conversation, I'm joined by Leah Brueggeman, a Functional Diagnostic Nutrition Practitioner who specializes in helping women get to the root of hormonal imbalance through functional lab testing, nutrition, and lifestyle support.We talk about how alcohol affects women differently from men, why it can worsen symptoms many women blame on hormones alone, and why taking a break from alcohol can reveal more than you think.In this episode, we discuss:how alcohol impacts women's hormones across different stages of lifethe connection between alcohol, estrogen, progesterone, testosterone, and FSHwhy alcohol can make perimenopause symptoms feel worsethe effect of alcohol on dopamine, anxiety, mood, and motivationhow alcohol disrupts blood sugar, sleep, liver function, and recoverywhy many women do not feel better after only 30 days alcohol-freecommon health habits women try that may actually work against their hormonesbetter ways to support rest, sleep, and nervous system regulation without alcoholLeah also shares practical insight on why women need a more informed, whole-body approach to health rather than just chasing symptoms one by one.If this conversation resonates, share it with a friend who has been trying to understand her body better and may not have considered alcohol as part of the picture.You can find out more about Leah on her website: https://www.leahbrueggemann.com/Be sure to check out her podcast: The Balancing Hormones Naturally PodcastDrop us a Question or CommentIf you have ever...Struggled with the social pressures associated with alcohol use.Felt isolated, alone, and unsure of how to break the cycle.Experienced shame and frustration after drinking.Told yourself, “I'll never get this. It's no use.”Then this 5-Day Sacred Sobriety Kick Start is for you! Each day, you'll receive a short video with simple tasks to help you analyze your drinking habits with clarity.

At the St Regis, it's two, two bars in one. Our guest is well aware of that fact - preparing a perfectly executed Negroni at noon on a sun-drenched terrace… and then later that evening a Warhol-worthy cocktail set in a bespoke glass.Today I'm sitting down with Ludwig Negri, Manager of The St. Regis Bar and the Arts Bars at the St Regis Venice.He's been there since it was reopened in 2019, after honing his craft in London. We'll talk Lake Garda beginnings, Venetian lagoon botanicals, and what it really takes to build two distinct bar identities in one of the most visited hotels in the cityYou can also read about the St Regis Venice in my new book — yes, it's finally happening. A Guide to Drinking in Venice lands in April 2026. I've been hinting at it for years, and it's now available for pre-sale. Go to alushlifemanual.com/book for more details.Our cocktail of the week is the Doge's Tipple.INGREDIENTS45ml artichoke-infused Mancino Amaranto45ml Venetian bitter (we are using select, but we are gonna change soon with Bitter dei Sospiri)10ml Amaro CadelloLemon Essence spray from Essentia1 globe artichokeMETHODYou will need to infuse your vermouth with artichoke first. To do that, you need to remove the outer leaves and trim the stem of one globe artichoke, keeping only the tender, light-green leaves and heart. Then slice the artichoke into very thin pieces. Add these to the jug and then add 750ml of Mancino Amaranto, which is what the St Regis Venice uses, or any vermouth. Then let it rest 24-48 hours.Combine all ingredients in a mixing glass filled with ice.Stir until well chilledStrain into a rocks glass with iceMist with a spritz of Lemon Essence sprayYou'll find this recipe and all the cocktails of the week at alushlifemanual.com, plus links to most of the ingredients.Full Episode Details: https://alushlifemanual.com/st-regis-venice-with-ludwig-negri/-----Become a supporter of A Lush Life Manual for as little as $5 - all you have to do is go to https://substack.com/@alushlifemanual.Lush Life Merchandise is here - we're talking t-shirts, mugs, iPhone covers, duvet covers, iPad covers, and more covers for everything! And more!Produced by Simpler MediaFollow us on Twitter and InstagramGet great cocktail ideas on PinterestNew episodes every other Tuesday, usually!!

Today we have Kendra. She is 38 years old from Central Minnesota and took her last drink on March 22nd, 2024.   This episode is brought to you by:   Sign up and get 10% off: Better Help Café RE – THE social app for sober people   Recovery Elevator is compiling a list of recovery stories and we're going to put them in a book called This is How We Quit. If you want to be part of this book, and submit your story, we'd love to have you. There is no sobriety time requirement so if your saying to yourself, well, I've only been sober 30 days, I can't submit my story, then nonsense. Send an email to info@recoveryelevator.com and you'll get a google form to fill out and submit your story.   Recovery Elevator's first ever Sober Ukelele Retreat will be November 7th-14th, 2026. Registration opens May 1st.   [03:42] Thoughts from Paul:   Today Paul unwraps the reason that we drink. It isn't because alcohol is the most addictive drug on the planet or because you like the taste of wood, hops or earthy floral notes. For millions of years, humans evolved with the expectation of a loving and accepting community to be surrounding us at all times. In the modern world we are ripped away from this and are expected to be okay by ourselves.   The opposite of addiction is connection, and we've never been more disconnected as a species.   Be kind to yourself, this is not your fault. The pain that something was missing landed in your biology likely before you said your first word. This is why we all carry so much shame when something is missing or wrong we internalize it as if we are the problem and we are bad. Again, this is not your fault. But it is tasked to you, us, we to course correct – and we are.   [08:25] Paul introduces Kendra:   Kendra was previously interviewed on episode 501. She is 38 years old and has one 19-year-old daughter. She is a nephrology practice nurse and for fun she likes to cook, walk, bike, cycle and rollerblade.   Kendra never drank in high school and was an overachiever. She had great grades and played hockey. Kendra had her daughter when she was 19 so was unable to further her hockey career into college. Her daughter was diagnosed with cystic fibrosis at six days old and Kendra says that forced her to grow up quickly.   Kendra had her first drink at age 21 and while she got very sick, she loved the relief that it gave her. Drinking helped her cope with the "what the hell am I doing in life" feelings and was an outlet for her stress of raising her daughter.   In 2008, Kendra got into a relationship and they drank regularly. He was able to moderate whereas Kendra was not. It was a balancing act keeping up with her party girl persona, raising her daughter and going to school to establish a career for herself.   After her divorce in 2018, she wasn't around alcohol as much but still struggled with the off switch. When the hangovers started affecting her day-to-day life, she realized she had an issue. Kendra says she was capable of managing her drinking for a time as she was building a successful life for herself but would still binge drink on weekends when she had the opportunity.   In 2023, while attempting moderation, Kendra concluded that alcohol wasn't fostering any positivity in her life. She knew she needed to quit. She had already been tracking her sobriety streaks and would get upset with herself when she broke them. She found the app I Am Sober helpful to keep track her streaks and feel like she was making progress.   Having already been reading quit lit and listening the RE podcast, she was priming herself to finally move on from alcohol. After her last drink, Kendra began focusing on rest, meditation, breathwork and doing a lot of walking and listening to podcasts about recovery, health and longevity. Since quitting, Kendra has found mental clarity, less anxiety and her meditation practice helps keep her centered.     Recovery Elevator This isn't a no to alcohol But a yes to a better life       RE Instagram Sobriety Tracker iTunes  RE YouTube      

-Dana Holgorsen told reporters Saturday that Colandrea is doing things he's never had before with a QB in terms of mobility…and thathe's able to make off-schedule plays. Sounds like a few QBs in years past (Adrian/Taylor Martinez, Tommy Armstrong, etc.)…-Rob Aurich told reporters that having to defend a QB who can extend plays for a long time is both challenging and good for thedefense at the same time…the Kool-Aid is full of sugar and sweetness and we love itOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Garza sits down in-person with Dickie Allen & Alex Alereza from melodic death metal band NEKROGOBLIKON. New EP “The Boiling Sea” out April 17th! https://instagram.com/nekrogoblikonofficialSPONSORS: Sweetwater - https://imp.i114863.net/rnrmVB00:00 - Riff: Learning Papa Roach05:26 - Dickie Allen's Musical Journey07:35 - How Dickie Found His Voice10:46 - Metallica S&M13:36 - The Comedy Store, Adam Ray & Howie Mandel16:55 - Stone Cold E.T.18:33 - Secret Elephant19:15 - The Boiling Sea EP22:08 - Reel Big Fish24:20 - GG Allin // Stage Personas29:29 - Being a Dad35:00 - Riding Motorcycles & Risk38:38 - Hanabie. Tour41:50 - Owning/Operating a Music Venue49:06 - Golfing, Drinking & Bryson DeChambeau55:30 - Alex's Ibanez RG2027XL & Steve Vai58:08 - Riff: Powercore1:02:24 - Riff: Pedal Technique1:04:30 - Riff: Garza Plays Alex's Ibanez1:06:53 - New Infant Annihilator Album1:12:33 - Advice for Deathcore Vocalists1:15:35 - Travis Ryan Beef1:17:28 - Extreme Vocals 1:19:04 - Dickie & Alex's Top Music to Check Out1:25:10 - Nekrogoblikon is Cool

In this second installment of the March basketball series, Molly takes the analogy one step further. Last week was about knowing your playbook — recognizing the patterns behind your drinking. This week is about knowing the scoreboard.Because it's not just about how many drinks you had.It's about what the game is costing you.Molly explores the difference between evaluating a single night of drinking and looking at your overall “season record.” One off night may not define you. But trends over time tell a deeper story. Are you moving toward more peace, more energy, and more self-trust? Or are you stuck in negotiation, anxiety, and subtle disappointment?The episode weaves together personal reflection and neuroscience, breaking down how alcohol impacts GABA, glutamate, cortisol, and dopamine. Molly explains the neurological rebound effect behind 3 a.m. wake-ups, how dopamine drives anticipation and craving, and why repeated drinking can increase baseline stress sensitivity over time.This episode isn't about shame or dramatic declarations. It's about clarity. And clarity gives you the power to adjust your strategy mid-season.In This EpisodeWhy the scoreboard matters more than effortThe difference between a single “game” and your season recordThe hidden costs of drinking beyond obvious consequencesHow alcohol increases GABA — and why that calm feeling doesn't lastThe glutamate and cortisol rebound that fuels 3 a.m. wake-upsHow dopamine drives anticipation and cravingWhy repeated dopamine spikes can make normal life feel “flat”The cumulative impact of stress reactivity over timeThe mental and emotional cost of daily negotiationWhy adjusting your strategy mid-season is a sign of maturity, not failureKey TakeawaysThe scoreboard reflects outcome, not intention.Automatic does not mean inevitable.Alcohol may relieve stress temporarily but increase baseline stress over time.Dopamine fuels anticipation more than pleasure.One bad night is a single game. Trends over time are your season record.You are allowed to adjust your strategy mid-season.This Week's PracticeInstead of only tracking drinks, expand what you observe:How did you sleep?Did you wake up at 3 a.m.?How did your anxiety feel the next day?How much mental space did alcohol take up?Did you follow through on your plan?You are not trying to force change. You are gathering data. And clarity reduces ambivalence.Mentioned in This EpisodeThe neurological rebound effect (GABA and glutamate balance)Dopamine and anticipation conditioningSunnyside mindful drinking app (15-day free trial)Work With MollyIf you're ready to go beyond listening and begin applying these tools with support, you can learn more about working with Molly at:www.mollywatts.comYou can also reach out directly at molly@mollywatts.com to explore what level of support is right for you.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Send a textIt often begins quietly, the tired heart, the heavy body, the loneliness that no one sees. The pressure, the unspoken trauma, the responsibility that never seems to end. And for so many women, the nightly glass of wine becomes the fastest way to silence what hurts… not because they want to escape life, but because they've been surviving it alone.In this episode of The Dimple Bindra Show, we explore a truth many women are living in silence:  Drinking to Numb Your Pain Here's the Self-Love Talk No One Gave You.Today's conversation is raw, spiritual, and deeply honest.My guest, Gina Kunadian, is a wife, mother, massage therapist, TEDx speaker, host of the Shine Within Podcast, and a woman who has been sober for over seven years. But her story began in the darkest corners of trauma, addiction, relapse, and a hospital visit that became her divine turning point.Together, we talk about:Why women drink to numb emotional painHow childhood trauma, especially sexual trauma, wires the brain toward coping through substancesThe moment alcohol transforms from “casual” to “dependency”Relapse cycles, functional alcoholism, and why willpower alone doesn't workThe truth about “entities,” blackout behavior, and spiritual vulnerability during addictionWhat surrender actually looks like — emotionally, physically, and spirituallyHow Gina rebuilt her life, her identity, her femininity, and her faith after hitting rock bottomThe steps women can take if they suspect alcohol is becoming their coping strategyThis episode is not just about addiction.It's about self-abandonment, self-soothing, spiritual awakening, and the moment a woman finally decides: I'm done breaking myself to survive my life.Follow Gina Kunadian Here!✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.If you can't eat, can't sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon.

A shirtless tourist tries to kidnap a flamingo from a Las Vegas casino and somehow that's only the beginning. This week the gals dive into the absolute animal chaos of Vegas: the bizarre story of the Flamingo Hotel heist, the shocking truth behind a famous Vegas show featuring dancing orangutans, and Elvis Presley's pet chimp who developed a taste for whiskey and started attacking guests at Graceland. Meanwhile Cassie brings the darkness with the horrifying story of a French doctor who preyed on Jewish people trying to escape during WWII. Flamingos, primates, Vegas madness and wartime monsters... just another normal week on The Creep Dive.

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A dumbass tortured a Flamingo bird, David Copperfield is ending his show, Metallica is selling lots of tickets and Tim reviews EPiC The post FHBM #998: Countrifica Live at Sphere first appeared on Five Hundy By Midnight.

Tim Conway Jr. Hour 4 (3.6) Pico Union had a power outage, and breaking news came in that a transformer in NoHo was hit by a car. From there it was Tip Tap Talkback Time, including a talkback from Tiffany Hobbs and a run of on-air bits like “rotten chubs,” “Monks & Merrill,” and “the firmer the rear-end,” plus an update on the LAX People Mover. Talkbacks continued with a mention of Bill Handel’s pineapple shirt and Ken calling in from Desert Hot Springs, then the conversation shifted into “burger wars.” More talkbacks followed—Bob Baffert, “Silver Fox,” “Bellio,” “Smash that Like,” New Orleans, and a debate about drinking and smoking in public—before wrapping up with thanks to all the talkbacks and a final “clothesline!” See omnystudio.com/listener for privacy information.

4th hour of the G-Bag Nation: The Expressway: Texas Rangers OF Brandon Nimmo; Whatcha Drinking, Whatcha Thinking?; GBAG of the DAY; LA Live full 3085 Sat, 07 Mar 2026 00:58:34 +0000 biEGvP5YID5FyBzE78Hv98eWdEndpn3E sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Texas Rangers OF Brandon Nimmo; Whatcha Drinking, Whatcha Thinking?; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports

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Drinking culture looks quite different for the youth of today!

Ever feel like sobriety, and life just… stalls out? You're not drinking.You're doing the work.You're showing up. But nothing feels like it's moving. In this episode, Shane talks about the sober plateau, that strange season where the chaos is gone, life is stable, but you start wondering… is this it? The truth is, a lot of men hit this phase in sobriety. The excitement fades, the “pink cloud” disappears, and suddenly life feels quiet… sometimes even boring. But that doesn't mean you're stuck. In this episode we break down: Why the sober plateau happens Why many men self-sabotage during this phase The difference between peace and stagnation Three powerful ways to break out of the plateau without blowing up your life If you've ever thought “nothing is moving”… this conversation is for you. Because the plateau isn't the end of growth. It might actually be the beginning of your next level. If you're a man looking to quit drinking, rebuild discipline, and lead your life with clarity, you're in the right place. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We all have something we keep saying we'll do — take the trip, write the book, make the call, start the business.In this episode, Molly explores why dreaming feels productive (dopamine loves anticipation), but behavior is what actually builds identity. She revisits cognitive dissonance, explains the Zeigarnik effect, and shares a personal story about choosing to prioritize travel in 2025 — and how taking action created momentum.The message is simple: movement builds evidence. Evidence builds identity.In This EpisodeWhy anticipation activates dopamineHow cognitive dissonance quietly reshapes identityWhy behavior resolves tension more than belief doesThe Zeigarnik effect and “open loops” in the brainWhy readiness often follows actionA personal example of turning “someday” travel into real plansKey TakeawaysThe brain builds identity from evidence, not intentionDreaming feels good, but action stabilizes the nervous systemOpen loops consume mental energyConfidence is built through movementYou don't need the whole plan — just the next visible stepBefore Monday rolls around, choose one thing you've been postponing and take one deliberate step toward it.Book it. Open it. Send it. Schedule it.Let your behavior do the convincing. ★ Support this podcast ★

Bobby talked about experiencing a blast from the past when seeing some of the old merch designs that were being sold on the cruise. Amy shares why she threw up at the airport returning from the cruise. We discussed if we think Jim Carey has been replaced with a clone. We check in from the crew on the cruise and how Keith Urban’s concert was last night in the Bahamas. We find out if Raymundo is tired of drinking alcohol at this point. We also find out if Lunchbox went overboard, did he finally get an upgraded card and did anyone get to take Amy’s nice room? Scuba Steve also reveals if he is the only one behind making Lunchbox’s experience bad. We also got the story of how Lunchbox ruined a listener’s life after trying to do a good deed.See omnystudio.com/listener for privacy information.

Jon Taffer of Bar Rescue joins the show and reminisces about the days of running the Troubadour back in the 80's. Adam and Jon talk about how less people are drinking now and the effect that it's having on the restaurant business. They get into Adam's Bug's Bunny metaphor and close with a discussion of the U.S. hockey team. Get it ON!News Story Covered: State of the Union Recap, Mamdani minimizes snowball attack on NYPD, opposes charges despite hospitalizations, Former LAFD Chief Crowley files lawsuit against LA, criticizing Bass and handling of Palisades FireFOR MORE WITH JON TAFFER:SHOW: ‘BAR RESCUE'Season 10 Out Now On ParamountBAR: Taffer's Tavern (Bar Franchise) - New Locations in ATL & OrlandoDRINK: Taffer's Browned Butter BourbonX: @jontafferINSTAGRAM: @jontafferWEBSITE: jontaffer.comFOR MORE WITH MIKE DAWSON:INSTAGRAM: @dawsangelesLIVE SHOWS: February 27 - Dallas, TX (2 shows)February 28 - Dallas, TX (2 shows)Thank you for supporting our sponsors:cardiff.co/adamgusto.com/ADAMFor a limited time, our listeners get 60% off FOR LIFE AND 3 Free Gifts at Mars Men when you use Adam at Mengotomars.comoreillyauto.com/adamwww.Quo.com/ADAMpluto.tvTRUEWERK.com with code acsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.