Podcasts about Drinking

Your life doesn't change in big moments.It changes in reps. In this episode, Shane Ramer breaks down why breakthroughs are overrated, and why discipline, consistency, and daily action are what actually build authority, confidence, and sobriety. From a random airport encounter in Denver on his way to speak at Amplify Sober Voices and Podfest Expo… to recording early podcast episodes in a Chevy S-10 with no audience and no validation… this episode is about the quiet work most men avoid. We've been conditioned to chase moments: The viral clip.The big stage.The emotional breakthrough. But sobriety isn't built in moments.Marriage isn't built in moments.Leadership isn't built in moments. They're built in reps. Shane covers: Why most people quit before momentum ever kicks in The danger of waiting to “feel ready” The three forms every sober leader must train: authenticity, value, and consistency How daily alcohol-free decisions reshape your identity If you're tired of chasing motivation and ready to build real strength, this episode will recalibrate your mindset. Moments are loud.Reps are quiet.Reps change your life. Join the Victory Circle, our free digital men's community, and surround yourself with high-performing men living alcohol-free. And if you're ready for deeper transformation, apply for the 12-week Sober Executive Performance Reset at thatsoberguy.com/coaching. Sober minds see straight. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Great article by Brooke Redelle from The Sober Stack - Your Story is the Catalyst: Reflecting on Amplify Sober Voices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most women measure alcohol consumption by how much and how often they drink. But the research says the most important predictor of whether your drinking becomes a real problem isn't about the amount you drink — it's why you drink. In this episode, I tell the story of the exact day I became a daily drinker — and why I didn't even know it happened. I break down the neuroscience of why drinking to reduce stress is the fast pass to addiction, even if you're not drinking more than anyone else. In this episode, you'll learn: Why your reason for drinking matters more than how much you drink The neurological shift that turns a social drinker into a dependent one — and why it's invisible from the outside How your brain works like an algorithm that quietly narrows your options one drink at a time The science of why alcohol actually creates stress instead of relieving it (and the cortisol cycle that explains your 3am wake-up) Why "tolerance" isn't a flex — it's a symptom of something you need to understand The litmus test that reveals whether you can actually take it or leave it What the largest study of its kind (43,000+ people) says about how fast stress drinkers develop dependence If this episode resonated with you: Watch The FREE Masterclass → The science of take it or leave it–why some women can and how you can too. Book A FREE Discovery Call→ It's not a sales pitch. It's a coaching conversation to help you figure out where you are, where you want to be, and how to get there. Right now through February 28th, I'm offering $2,000 off of my year-long program, The Next Chapter. I've never done a discount like this and I won't be doing one again.   Connect with me: Watch The FREE Masterclass BOOK A DISCOVERY CALL. YouTube: @HangoverWhisperer TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer X (Twitter) : @NotAboutTheAlc

Paris has taken Venice by storm but this time round, unlike Napoleon in 1797, they've arrived with shakers not soldiers. Our guest today is leading the charge!I'm sitting down with Pietro Lorefice, Bar Manager of Experimental Cocktail Club Venice, one of the bars that changed the cocktail conversation in this city.Experimental Cocktail Club conquered Paris in 2007 with its innovative ideas, sparking Europe's modern cocktail revival and growing into an influential group of bars and hotels around the world.In Venice, Pietro is at the helm and we're talking craft, culture, and what it really takes to run one of Venice's most exciting bars.You can also read about Pietro in my new book - well almost. I HAVE A NEW BOOK COMING OUT in April 2026 - A Guide to Drinking in Venice! I've been talking about it for what... three years now? I can't wait for you to see it at last for pre-sale!Go to alushlifemanual.com/book for more details.Now let's join Pietro! Our cocktail of the week is the Isola Di PinoINGREDIENTS 40 ml Vodka20 ml Coffee liqueur10 ml AmaroSalted Sugar Syrup* to tasteMETHODCombine all ingredients in a shaker filled with ice. Shake until well chilled and frosted. Fine strain into a coupette glassAdd 3 coffee beans for good luck and enjoy. *Salted Sugar Syrup: Combine equal parts (by weight) of sugar and water. Add 5% salt based on the total weight. Stir until completely dissolved.You'll find this recipe and all the cocktails of the week at alushlifemanual.com, plus links to most of the ingredients.Full Episode Details: https://alushlifemanual.com/experimental-cocktail-club-venice-with-pietro-lorefice/-----Become a supporter of A Lush Life Manual for as little as $5 - all you have to do is go to https://substack.com/@alushlifemanual.Lush Life Merchandise is here - we're talking t-shirts, mugs, iPhone covers, duvet covers, iPad covers, and more covers for everything! And more! Produced by Simpler MediaFollow us on Twitter and InstagramGet great cocktail ideas on PinterestNew episodes every other Tuesday, usually!!

Stalwart 3rd mic Mike brings his friend, combat sports and toy legend Jason Mayhem Miller to a show in which he doesn't understand but rocks with. We get into his (wifes) toy company in LA, The Costa Rica Labubu situation, why Stanley might be a sleeper agent, modern Seinfeld, DeentheGreat getting beat up at Rampage Jackson's house, we give a history leeson, and everything is Epstein.Air Date 2/19/26DON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE!⁠⁠https://www.youtube.com/watch?v=TxIHJU2LotU⁠⁠Support Our Sponsors!Body Brain Coffee: https://bodybraincoffee.com/ - Grab A Bag of Body Brain Coffee with Promo Code HSR20 to get 20% off!YoKratom - https://yokratom.comHigh Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on air producer for Bennington on Sirius XM.Chris Faga is a lifelong street urchin, a former head chef, county comitteman and supposed comedian. Twitter: https://twitter.com/ChrisFromBklynInstagram: https://www.instagram.com/chrisfrombklynEngineer: DomExecutive Producer: JorgeInstagram: https://www.instagram.com/themharrington/Twitter: https://twitter.com/TheMHarringtonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Drinking it is forbidden…giving it is charity.”Today's Christian Movie Club meeting features the one and only, ⁨Josh Benson⁩. The Other Side of Heaven - https://www.byutv.org/69cc39e3-341a-4...Send us your movie suggestions! - ⁠⁠⁠⁠⁠⁠⁠⁠@thebibleisfunny⁠⁠⁠⁠⁠⁠Get The Bible is Funny Card Game Volumes 1 & 2 here - https://thebibleisfunny.etsy.com/

Alcohol consumption in the United States is declining. Gallup reports that only 54% of Americans now drink — the lowest level recorded in decades — and nearly half of Americans say they are actively trying to drink less.On the surface, this sounds like clear progress.But in this episode, Molly explores an important question raised by Dr. Adi Jaffe in a recent article: Are we truly becoming more emotionally resilient… or are we simply swapping one escape route for another?As cannabis use rises alongside declining alcohol consumption, it's worth examining whether substitution equals transformation — or whether real change requires something deeper.This episode unpacks the cultural shift away from alcohol, the rise in cannabis use, and the critical distinction between behavioral change and emotional growth.In This Episode, You'll Learn:The latest statistics on declining alcohol consumption in the U.S.Why cannabis use is increasing as alcohol use declinesWhat research says about cannabis use and alcohol reductionThe difference between substitution and emotional resilienceWhy simply replacing alcohol doesn't necessarily change your relationship with discomfortHow psychological dependence operates beneath surface-level behavior changeThe core beliefs that often drive alcohol useA simple self-reflection exercise to assess your own coping patternsKey Statistics Discussed54% of Americans report drinking alcohol (Gallup 2025)Nearly half of Americans are trying to drink less65% of Gen Z plans to cut down or abstain from alcoholApproximately 178,000 alcohol-related deaths occur annually in the U.S.41% of young adults report cannabis use in the past year29% report past-month cannabis use10.8% report daily cannabis useAbout 3 in 10 cannabis users are at risk of Cannabis Use DisorderThe Core QuestionReducing alcohol is meaningful.But emotional resilience is something deeper.This episode challenges you to consider:If alcohol disappeared tomorrow, what would you reach for?Are you choosing relaxation — or needing escape?Have your behaviors changed… or have your beliefs changed?True transformation happens when you dismantle the belief that you need something outside of yourself to manage your internal state.Resources MentionedDr. Adi JaffeThe Abstinence Myth by Dr. Adi JaffeUnhooked by Dr. Adi JaffeSunnyside mindful drinking app (15-day free trial available)Monitoring the Future (University of Michigan)CDC Cannabis Use DataHarvard Health on cannabis vs. alcohol risksBrown University study on cannabis and alcohol consumptionLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Pool Pros text questions hereIn this episode of Mondays Down Under, Lee and Shane take us behind the scenes of a massive Australian water theme park — and the conversation quickly turns from wave pools and plant rooms on steroids to something much more serious:Safety.From razor blades hidden in slide seams (yes, that actually happened) to real-world design flaws causing injuries, this episode dives deep into the responsibility that comes with running aquatic facilities — whether it's a multi-million-dollar water park or your own pool service business.Lee shares her experience training maintenance staff at a high-risk commercial water park facility in New South Wales, including:Massive commercial pump systemsGiant wave pool air blowers (not baffle plates!)35 slides requiring daily walk-through inspectionsStructured risk management protocolsThe difference between low-risk and high-risk commercial facilitiesShe explains how commercial aquatic operations in Australia are tiered under state health guidelines — and why every service professional should understand the compliance responsibilities of the facilities they work with.

Katie and Jason lost the Super Bowl Bet and aren't allowed to drink for 30 days! If they do they have to be Jared and Matt's Servants for a day!

Katie and Jason lost the Super Bowl Bet and aren't allowed to drink for 30 days! If they do they have to be Jared and Matt's Servants for a day!

Harrison Ward, also known as Fell Foodie, drank more than 20 pints a day, smoked like a chimney, battled clinical depression in silence and reached a moment where he believed there were only two ways out. Today I sit down with the man behind the outdoor cooking phenomenon to unpack addiction, withdrawal, mental health and the decision that saved his life. Harrison shares the reality behind addiction, drinking culture and the hidden loneliness of high-masking depression. From working in pubs while drinking heavily to climbing a mountains during withdrawal, this is a raw exploration of what happens when escape stops working and honesty begins.Together they explore why alcohol can feel like medicine before it becomes a prison, how depression can quietly shape behaviour from teenage years onwards, and why many people suffer in silence long before anyone notices. Harrison speaks openly about peer pressure, shame, identity and the fear of speaking honestly about mental health, especially growing up in environments where vulnerability felt impossible.Harrison explains how sobriety allowed him to rediscover purpose through food, nature and creativity, cooking restaurant-quality meals on remote mountainsides and sharing hope with thousands online. Oliver and Harrison also discuss cravings, withdrawal, rebuilding self-worth, going public about sobriety and the practical options available for anyone struggling with alcohol or depression today. If you or someone you love is struggling, this conversation offers honesty without judgement and hope without clichés.Now, over 9 years sober, Harrison has fused his love of food with the healing power of the outdoors. He's hiking the fells of Cumbria and cooking restaurant quality meals on a simple camp stove in the mountains, and sharing his story to show others that recovery is possible.He's been featured on the BBC with Mary Berry, Channel 5's ‘Winter on the Farm', Countryfile Magazine, Men's Fitness, and more. He's a bestselling author, a keynote speaker, and a brand ambassador. Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773e Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off! T-Shirt from The Recovery Cartel -www.therecoverycartel.co.ukhttps://www.instagram.com/therecoverycartelPodcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you! https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypal Topics -0:00 Trailer & Intro 3:30 A rock bottom moment 5:20 Using alcohol to escape 7:30 Depression as a teenager 10:30 Mental health was not talked about before 11:45 Drinking 20 pints a day!16:40 Was Harrison a high functioning alcoholic?19:00 Is high functioning addiction worse?22:50 The moment I decided to stop drinking 28:30 Moderation and doing a geographical 36:00 Withdrawal and depression 40:00 Climbing a mountain in withdrawal!45:20 From hurting to healing 47:40 Dealing with cravings & peer pressure 51:45 Finding passion for cooking 54:00 Going public about sobriety 56:45 Options for help to go sober and fighting depression Follow HarrisonWebsite - https://www.fellfoodie.co.ukInstagram - https://www.instagram.com/fellfoodie Facebook - https://www.facebook.com/fellfoodie/YouTube – https://www.youtube.com/FellFoodieTikTok - https://www.tiktok.com/@fellfoodieTwitter - https://twitter.com/FellFoodieFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpds Watch/Listen -YouTube - https://youtu.be/7UW29Hp7rBYSpotify - https://tinyurl.com/djmdvpjrApple - https://tinyurl.com/y3n2chk3 #AddictionRecovery #Sobriety #MentalHealth

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Tim shares reviews and observations from a recent solo Vegas trip, including visits to a bunch of Park MGM restaurants The post FHBM #996: Solo Adventures first appeared on Five Hundy By Midnight.

4th hour of the G-Bag Nation: The Expressway: Whatcha Drinking, Whatcha Thinking; GBAG of the DAY; LA Live full 2952 Sat, 21 Feb 2026 00:42:45 +0000 7jvh2BKsNaRKCjyxgiL2hFKM1X3zUsNc sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Whatcha Drinking, Whatcha Thinking; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False

Sponsored By:→ Quinton Minerals | Get all 78 trace elements your body needs for complete hydration and healthy cell building. Visit https://thehydratestore.com/product/quinton-isotonic and get yours today!→ Hydro Shot | Boost your blood flow and reduce inflammation. Zero calories, delicious taste, perfect pre-workout. Visit https://h2bev.com/ and use code Hydrate to get 15% OFF.You're drinking a gallon a day, bought the reverse osmosis system, added the minerals back in — and you're still dehydrated. Why?Because hydration isn't just a chemistry problem. It's a physics one.Tracy breaks down the science of EZ water (exclusion zone water), Dr. Gerald Pollack's groundbreaking research, and why the structure of your water matters just as much as what's in it. We get into why stagnant water is essentially dead water, how sunlight and grounding literally charge your cells, and why your fascia, your morning routine, and even the way you move are all part of your hydration equation.If you've been doing everything "right" and still feel off — this is the episode that reframes everything.Find Tracy:Website: https://tracyduhs.com/Hydration Shop: https://sanctuarysd.com/Instagram: @tracyduhsFlow FAM Community: https://tracyduhs.com/join-flow-fam/Timestamps:

✦ February Bonus ✦ Join The Next Chapter by February 28, 2026 and receive $2,000 off.  In this episode, Colleen reframes one of the biggest misunderstandings about drinking: it's not one behavior — it's a collection of hundreds of habits shaped by context, environment, relationships, and emotional states. Many women believe their drinking defines who they are because they identify with their worst moments. But emotional sobriety requires a more nuanced understanding. The way you drink when you're alone may be completely different from how you drink socially, with family, or during high-stimulation environments — and each context activates different neural pathways, roles, and protective patterns. Colleen shares a personal example from a recent holiday gathering where old habits resurfaced despite years of progress. Instead of interpreting it as failure, she approached it as data — an opportunity to reconnect with a younger protective part of herself and practice intentional, mindful drinking strategies.  

Episode Description: “Have you ever wondered if bike lanes actually make cycling safer—or are they just another hazard waiting to happen?”

We tackle plenty of your big dope questions here on The Perfect Pour, beer geek show. And talk about things like: Untappd is removing a big feature. We are not open for work. Grandy's (again). Guinness Gilroy hot. Miller Genuine Draft...draught. Ancient Grains beer. Re-draft Beer. An OG New Belgium return! Epcop beers. Best brewed beer on earth? Mathews Brewing Company, more news. That hard to find Sierra IPA. And more! download Thank you for listening! HOSTED BY: Nick, Rad Stacey, Mikey MUSIC BY: Sunburns and Paul From Fairfax. BEER AND SHOW-RELATED LINKS: SUPPORT THE SHOW AND BECOME A GOLDEN GOD! Subscribe to the show on Apple Podcasts. You can also find us on Spotify and most podcast players. Perfect Pour's YouTube Channel. VOICEMAIL/TEXT LINE: 559-492-0542 Drop Us a Line: perfectpourpodcast@gmail.com. Join our Discord Channel! Send Postcards or Samples to us: The Perfect Pour – co Mike Seay 2037 W. Bullard Ave #153 Fresno, CA 93711 Mikey's newsletter: Drinking & Thinking. Check this!: Mikey's Dorky Amazon Storefront.

This hour Henry discusses the Australian television reporter apparently being drunk while giving her report, Alex Rodriguez and Marc Lore lay out a timeline for a new Minnesota Timberwolves arena, plus we have This Day In Sports History.

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From Casual Drinking to Liver Failure: Jacob's Story of Alcoholic Cirrhosis, Sobriety, and Second Chances In this episode of the Sober Motivation Podcast, Jacob shares his powerful journey from a normal upbringing and moderate drinking to developing alcoholic liver cirrhosis after a slow, 10-year descent into alcohol dependency. Growing up in Wisconsin with a loving family, sports, and strong values, Jacob never saw alcohol as dangerous. Drinking started socially and casually — a beer here, wine at dinner, fun with friends. But as stress increased through marriage, business responsibilities, and parenting, alcohol quietly shifted from celebration to coping. In 2023, Jacob was hospitalized with severe abdominal swelling (ascites), jaundice, and ultimately diagnosed with alcoholic liver cirrhosis. Doctors gave him a grim prognosis and discussed palliative care. But this is not a tragedy story. It's about what Jacob is doing with his second chance.  ----------- Support the Show: https://buymeacoffee.com/sobermotivation Join the Sober Motivation Community: https://sobermotivation.mn.co/ Jacob in Instagram: https://www.instagram.com/feel_sober_good/

Mackenzie Eddie and Scott Siepker overthink why Gen Z isn't drinking, The Iowa Frat incident caught on police cam, and the the phenomenon know as "The Ick". Presented by Carbliss Premium Handcrafted Cocktails. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's Think Thursday, Molly builds on last week's conversation about overwhelm and takes it one level deeper—into uncertainty and the brain's fundamental need for coherence.Many people say, “I'm overwhelmed by everything.” But often, what they're describing isn't simply busyness. It's destabilization. The pace of technological change, the relentless news cycle, economic uncertainty, global conflict, and cultural instability create a steady stream of input that the human brain was not designed to process.Our brains evolved for village-level information flow—not constant global exposure in real time.The Brain as a Prediction MachineModern neuroscience describes the brain as a prediction engine. Researchers such as Karl Friston (predictive processing theory) suggest that the brain's primary job is not just to react to reality, but to anticipate it.Your brain is constantly generating internal forecasts about what is likely to happen next. It builds models of what is safe, familiar, and probable. When those models align with experience, the brain operates efficiently. Monitoring decreases. Stress drops. Calm increases.But when prediction fails—when the future feels unstable or unclear—the brain increases vigilance. Cortisol rises. The amygdala becomes more reactive. Monitoring intensifies.Uncertainty is not just emotionally uncomfortable. It is neurologically expensive.Research comparing predictable and unpredictable stressors shows that unpredictable stress can create stronger physiological responses than predictable stress—even when the predictable stressor is objectively worse. The brain often prefers a known negative outcome to an unknown one because predictability allows preparation, and preparation reduces perceived threat.Coherence vs. AmbiguityResearchers such as Travis Proulx and Steven Heine have explored how disruptions in meaning and narrative coherence increase anxiety and motivate the brain to restore order. Coherence stabilizes the nervous system. Ambiguity destabilizes it.When someone says, “I'm overwhelmed by everything,” that word everything represents a collapse of hierarchy and narrative. The brain cannot model everything at once. It cannot prioritize everything simultaneously. So it defaults to alarm.Language plays a powerful role here. Molly revisits her recent quote:“Every time you replace ‘I'm overwhelmed' with ‘I need to decide what matters most and go slow,' your brain stops firing alarm signals and starts organizing information again.”While this shift does not immediately shut down the amygdala, research on cognitive reappraisal by psychologist James Gross shows that reframing increases prefrontal cortex activity and decreases amygdala activation over time. Changing language changes the predictive model the brain uses.Molly also revisits a core Alcohol Minimalist concept: thoughts are both descriptive and prescriptive. Repeating “I'm overwhelmed” reinforces a future expectation. The brain uses repeated thoughts as data. Language influences prediction.Why This Feels Amplified NowThe modern nervous system is metabolizing more information than at any point in human history. Our brains evolved to monitor a small social circle, not global crises, economic forecasts, political unrest, and technological revolutions delivered instantly.When input exceeds the brain's capacity to construct stable models:Uncertainty risesScanning increasesStress increasesCognitive flexibility decreasesThis is not fragility. It is neurobiology.And it has direct implications for behavior change.The brain invests effort when it believes the future is navigable. When the future feels chaotic, it shifts toward short-term safety behaviors—scrolling, avoidance, comfort-seeking, and returning to familiar habits—not because discipline has disappeared, but because predictability feels safer than uncertainty. Coherence builds confidence. Confidence supports effort. Effort sustains behavior change.When coherence drops, consistency often drops with it.Five Ways to Restore CoherenceWhile you cannot eliminate global uncertainty, you can restore local coherence. The brain does not require certainty everywhere. It requires stability somewhere.Here are five actionable steps:Narrow the time horizon.Focus on today or tomorrow rather than the entire month or year. Short predictive loops are easier for the brain to manage.Identify what is controllable.Research shows perceived control reduces amygdala activation. Even one controllable action restores agency.Establish one predictable ritual.A consistent morning routine, defined work block, or nightly wind-down creates stability the brain can model.Limit interpretive overload.Too many possible explanations increase cognitive load. Choose the most useful interpretation instead of entertaining every hypothetical scenario.Build one daily evidence loop.Follow through on one manageable commitment each day. Predictable behavior strengthens the brain's trust in its own forecasting.Each of these steps restores hierarchy. Each reduces prediction error. Each sends a stabilizing signal to the nervous system.You are telling your brain: “The world may be uncertain, but my behavior has structure.”The Bottom LineYour brain does not require absolute certainty in order to function well. It requires enough pattern to feel oriented. Enough structure to reduce constant monitoring. Enough stability to believe its predictions will not be continuously disrupted.You cannot calm the entire world. But you can restore order in your immediate sphere.When coherence returns, clarity follows. ★ Support this podcast ★

It's our 100th episode!  We celebrate with a call from our attorney, a discussion of the Beatles casting, the first installment of our Beatles Actor Book Club series, more conversation about face filler than we thought possible, curiosities about Lennon's legacy across generations, and a look back through the years of Bloto Beatles.  All the while we are joined by our incredible guest Sophie C. who brought a banger of a track with "Don't Let Me Down."As always, you can find Team Blotto Beatles on Instagram (@blottobeatles) and Twitter / X (@blottobeatles), by emailing us (blottobeatles@gmail.com), or on the web (blottobeatles.com).  We want to hear from you!Please also take the time to rate and review us on Apple podcasts or wherever you get your podcasts.We have a shop!  Grab some merch.  You can always drunk dial us at 1.857.233.9793 to share your thoughts, feedback, confessions, and concerns to be featured in an upcoming episode. Enjoying the show? Buy us a beer via the tip jar (don't forget to include a message telling us what we should drink with the money).You know we're making a list of it, see the canonical, argument-ending list of Beatles songs we are assembling here: http://www.blottobeatles.com & listen to it on Spotify here.Please remember to always enjoy Blotto Beatles responsibly.Peace and Love.Hosts: Becker and TommyGuest: Sophie C.Executive Producer: Scotty C.Senior Director of Sonic Strategies: RBAssociate Musical Supervision: Tim Clark (@nodisassemble)Artist-in-Residence: Colin Driscoll (@theroyal.we)

California voters were promised $370 million in cannabis tax revenue for drug prevention and youth treatment through Prop 64. So why are tens, even hundreds of millions flowing through activist nonprofits and voter registration efforts instead? In this episode, we break down what Prop 64 promised… where the money is actually going… and why many critics say “drug prevention” has turned into a political slush fund wrapped in good intentions. We unpack: How cannabis tax dollars are allocated The role of The Center at Sierra Health Foundation's Elevate Youth program Why NGOs tied to political organizing are receiving prevention funds What this says about accountability, governance, and cultural leadership And most importantly, what this means for men who choose to live clear-headed, sober-minded, and awake. Because sobriety isn't just about quitting alcohol.It's about discernment.It's about responsibility.It's about seeing straight in a culture that profits off distraction. Join the Victory Circle our free digital men's community and surround yourself with high-performing men living alcohol-free. Sober minds see straight… and straight calls make change. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod https://caldoge.rhetor.ai/prop-64 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gen Z is drinking less, but restaurants are not losing money. In fact, many are making more. In part two of our Restaurant Trends to Watch in 2026 series, we break down the sober-curious movement, the rise of low and no alcohol beverages, and why mocktails and non-alcoholic drinks are becoming one of the most profitable menu categories in hospitality.Alcohol consumption in the U.S. is at its lowest level in decades, especially among younger guests. But smart restaurants are pivoting fast by creating intentional mocktail programs, premium non-alcoholic beer offerings, kombuchas, and botanical-forward drinks that feel just as elevated as cocktails.Follow Me On Social Media:Instagramhttps://www.instagram.com/themodernwaiterpodcast/TikTokhttps://www.tiktok.com/@themodernwaiterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is your relationship with alcohol driven by habit or a hidden "inner critic"? Today on Eyes Wide Open, we're joined by world-renowned hypnotherapist Georgia Foster to discuss her revolutionary "7 Days to Drink Less" program and why willpower is actually the weakest tool for changing your habits. In this episode, we dive deep into the emotional architecture of drinking and why societal shame often prevents real progress.  Georgia Foster explains the actual science of hypnotherapy, debunking the "magician" myths to show how the subconscious mind holds the key to moderation.  We explore the personality types behind drinking, from perfectionists to people-pleasers, and discuss how to silence the inner critic that drives the urge to over-consume.  This is an honest conversation about finding the middle ground, removing the stigma of "quitting," and reclaiming your authentic self without the weight of alcohol-induced shame.   Key Takeaways & Revelations Willpower vs. The Mind: Why willpower is ineffective for long-term change and how hypnotherapy targets the emotional root of the habit. The "Middle Ground" Approach: Why drinking less is often a more sustainable and achievable goal than complete sobriety for many individuals. Boredom & Emotional Triggers: Understanding how curiosity and awareness can dismantle the automatic response to drink when bored. The Inner Critic: How addressing the negative internal dialogue can stop the cycle of "shame drinking" and perfectionism. Personality Patterns: Identifying the difference between "perfectionist" and "pleaser" drinking styles to create a personalized path to wellness.   Our Mission Eyes Wide Open is a space for honest communication. Our goal is to remove the stigmas around mental health, holistic lifestyles, culture, and free speech so you can show up as your authentic self with your eyes wide open. By having real conversations about difficult truths, we move toward collective healing.   Chapters 00:00 - Introduction to Georgia Foster and Her Work 02:27 - The Science of Hypnotherapy 05:28 - Understanding Drinking Habits and Emotional Triggers 08:16 - The Role of Shame in Drinking 11:18 - Changing the Narrative Around Drinking 14:23 - The Inner Critic and Its Impact on Drinking 17:19 - Boredom and Drinking 20:27 - The Journey to Reducing Alcohol Consumption 23:25 - The Seven Days to Drink Less Program 35:48 - The Power of Hypnosis in Personal Growth 39:18 - Understanding Drinking Patterns: Perfectionists vs. Pleasers 43:21 - Finding Balance: The Middle Ground in Drinking 48:23 - The Role of Alcohol in Social Situations 52:31 - Accessibility and Affordability of Self-Help Programs   Find Georgia Foster here: Website: https://georgiafoster.com/   Instagram: https://www.instagram.com/georgiafosterofficial     Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/   |  https://www.instagram.com/the_ucan_foundation/   YouTube: https://www.youtube.com/@EyesWideOpenContent    LinkedIn: https://www.linkedin.com/in/nickthompson13/      UCAN Foundation: https://theucanfoundation.org/   Website: https://www.engagewithnick.com/     

Pastor Richard Crisco | Rochester Christian ChurchWelcome to Rochester Christian Church Online! Today, Pastor Richard Crisco brings a powerful message titled Drinking The Calf.In this message, we confront a challenging truth: when we can't wait for God, when anxiety rises, and insecurity takes hold, we often create idols. Idol substitutes that feel safer, more controllable, and easier to manage. We don't just worship idols; we “drink” them in. And Scripture reminds us that we become like what we worship. Pastor Richard calls us to examine our hearts, surrender our need for control, and return to wholehearted trust in the one true God.Come expecting to be challenged, convicted, and drawn closer to the Lord as we learn to wait on Him with faith instead of fear.

A Florida mother faces criminal charges after police say she left her young children inside a rideshare car for hours while she went drinking. Colorado congresswoman Lauren Boebert’s eldest son faces a second child abuse citation after his toddler wandered out of the family home. A Florida Valentine’s Day dinner went from date night to poultry in motion after police say a man turned a chicken sandwich into a projectile. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Chicago city hall sends a ceae-and-desist to sex dungeon, Have you ever seen a baby pigeoan? Me either, why is that? Someone divided the US into 13 ‘drinking teams' and asked people which region they thought would win

Today, this is what's important: Super Bowl recap, social batteries, San Francisco, Ka'Chava, milk, McDonalds, & more. Click here for more information about the This Is Important Cruise Feb 22nd-26th!See omnystudio.com/listener for privacy information.

Bad Bunny superfan Geo Perez returns to explain the Super Bowl halftime show and latin music to Chris and Chris. We also get into sneaker culture, the US trying to take over other countries, the Olympics, the Panama Canal, Clavicular is back in (Twitter/X) headlines, how sus come NBA players are and so much more.Air Date 2/12/26DON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE!⁠⁠https://www.youtube.com/watch?v=TxIHJU2LotU⁠⁠Support Our Sponsors! Body Brain Coffee: https://bodybraincoffee.com/ - Grab A Bag of Body Brain Coffee with Promo Code HSR20 to get 20% off! YoKratom - https://yokratom.com/High Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you. Chris Stanley is the on air producer for Bennington on Sirius XM. Chris Faga is a lifelong street urchin, a former head chef, county comitteman and supposed comedian. Twitter: https://twitter.com/ChrisFromBklyn Instagram: https://www.instagram.com/chrisfrombklyn Engineer: Dom Executive Producer: Jorge Instagram: https://www.instagram.com/themharrington/ Twitter: https://twitter.com/TheMHarrington See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

God has not run out of mercy—not for you, not today.On Tuesday, February 17, our reading takes us to Haggai 1—a short chapter with a long shadow. The people are back from exile, free to rebuild… and they start with their own houses while God's house sits in ruins. And the issue isn't money. It's priority.Haggai exposes a deadly phrase we still use today: “Not yet.” “We'll obey later.” “We'll rebuild later.” “We'll get serious later.” But spiritual procrastination is never neutral—delayed obedience is disobedience.God's question is sharp: Is it time for you to live in paneled houses while My house lies in ruins? In other words: How did your comfort get finished first and My glory get pushed to the bottom of the list? Because what you prioritize is what you worship.Then comes the refrain that won't let you off the hook: “Consider your ways.” Look at your life. Look at your calendar. Look at your bank account. Look at what gets your first, your best, your energy, your attention.Haggai names the fruit of misaligned priorities: busy but barren. Eating but not satisfied. Drinking but still empty. Working hard, but it's like putting wages into a bag with holes—always leaking, always stressed, always chasing.This episode is a wake-up call: full schedules, empty souls. God doesn't want your leftovers—He wants your first love.So today's challenge is simple and ruthless: consider your ways. What does your life say you worship? And what needs to move back to the top—today, not later.

Babbel: Learn a new Language and get up to 60% off your subscription at Babbel.com/milllennialmind In this episode of A Millennial Mind, I sit down with Millie Mackintosh for an honest conversation about sobriety, motherhood and rebuilding your identity during a time of major personal change. We talk openly about questioning your relationship with alcohol, navigating anxiety and panic attacks, and the reality behind “mummy needs wine” culture. Millie shares why she stopped drinking, how becoming a parent reshaped her priorities, and what it really takes to show up more present for your children and yourself. This is a deeply emotional discussion about the sober curious movement, coping mechanisms, mental health and the pressure many women feel to keep everything together. Together, we explore how alcohol and anxiety can become linked, why telling the truth about your struggles matters, and how choosing sobriety can be part of becoming the person and parent you want to be. ✨ Who this episode is for • Anyone questioning their relationship with alcohol or exploring sobriety • Parents navigating anxiety, identity shifts or motherhood pressure • Women interested in sober curious living or quitting drinking • Anyone rebuilding themselves after a big life change ✨ What you'll learn • Why Millie Mackintosh chose to stop drinking • The truth behind “mummy needs wine” culture • How alcohol can mask anxiety and emotional overwhelm • What helped her become a more present, grounded parent

PJ talks to Paddy Comyn from DoneDeal about calls for alcohol interlocks to be imposed on drunk drivers. Hosted on Acast. See acast.com/privacy for more information.

On this episode of The Alcohol Minimalist Podcast, Molly reflects on what would have been her mother's 95th birthday and the years lost not only at the end of her life, but throughout decades spent in active addiction. With compassion and clarity, she explores the difference between alcohol dependence and alcohol reliance, and why that distinction matters more than most people realize.Drawing from her recent conversation with Dr. Charles Knowles , Molly breaks down the difference between the small percentage of adults who are physically dependent on alcohol and the much larger group who fall into gray area drinking or alcohol reliance. She explains how neuroadaptation occurs over time, how reinforced thought patterns shape behavior, and why learned helplessness can quietly keep people stuck.This episode is not about blame. It is about progression, influence, and the hopeful reality that most people questioning their drinking are not powerless. Through science, reflection, and practical questions, Molly invites listeners to examine the beliefs that may be giving alcohol more authority than it actually has.In This Episode:Reflecting on the years lost to active addictionThe difference between alcohol dependence and alcohol relianceThe 2 to 3 percent statistic on physical dependenceThe 20 percent gray area drinking categoryHow neuroadaptation and tolerance develop over timeDopamine as a learning signal, not just a pleasure chemicalCue conditioning and incentive salienceThe psychology of learned helplessnessWhy belief shapes behavior and behavior reinforces beliefAlcohol's health risks, including cancer and sleep disruptionWhy low risk drinking guidelines reduce harm, not riskThe importance of examining your belief system around alcoholKey Takeaways:Physical dependence develops gradually through repeated reinforcement and neuroadaptation.Most people questioning their drinking are not physically dependent but are operating in reinforced patterns.Alcohol influences the brain but does not automatically remove agency unless long term dependence has shifted the baseline.Beliefs such as “Once I start, I can't stop” can strengthen neural expectation and reduce effort.Small cognitive shifts precede behavioral shifts, and repeated behavior reshapes the brain.Questions to Reflect On This Week:What belief about alcohol might you be carrying that deserves closer examination?Is there a sentence you repeat internally such as “I need it to relax” or “It helps me connect” that feels solid and unquestioned?What might happen if you approached that belief with curiosity rather than judgment?What is one small step you can take this week to observe rather than act automatically?Resources Mentioned:Molly's interview with Dr. Charles Knowles Alcohol Truths: How Much Is Too Much?If you are questioning your relationship with alcohol, remember that awareness is the first step. Change does not require a dramatic declaration. It begins with curiosity, clarity, and small shifts practiced steadily over time.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Drinking on PurimSupport this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sean Benjamin, Steve Mosqueda and Carolyn Benjamin join Rick Kogan to talk about the new Drinking & Writing Theater production, ‘Miersten Wolf’, which opens February 19th at The Neo-Futurist Theater in Chicago. They discuss their original songs, ambitions for the musical, and give a preview of their characters.

In this episode Skip speaks at length with Attorney Jim Makowski all about the laws and practice surrounding drinking while carrying a gun for personal protection. They also talk about prescription drugs,  and even some over the counter medicine that might cause you problems while carrying and driving. If you're a. social drinker then it behooves you to listen to this one.

Spiegelworld has a new use for Glitterloft, several headliners announce return engagements, Tim shares thoughts about states designating official birds The post FHBM #995: I Don't Hate Loons, But… first appeared on Five Hundy By Midnight.

Your Brain Is Being HIJACKED: The Trap That Keeps You DrinkingMeet The Stop Drinking Expert: Craig BeckCraig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape.Why Craig's Method WorksCraig spent twenty years caught in the same drinking loop you may know all too well, rationalising “just one,” waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didn't resonate, rehab was impractical, and quick-fix gimmicks failed.Eventually, he had a 'penny drop' moment where he realized that alcohol isn't a reward at all but just attractively packaged poison. First, he fixed his own problem and has spent the last fifteen years helping others with a clear, science-backed framework that anyone can follow.No labels, no judgment, no willpower battles.www.CraigBeck.comwww.StopDrinkingExpert.com#soberlife #sobrietycoach #quitdrinking #stopdrinkingSupport the show

In episode 158 of the Taproom Podcast, host Mike sits down with Joe and Nick from the Hopin' We're Drinking podcast as they near their one-year anniversary. The trio talk about how the show began via social media and virtual happy hours, the challenges of launching a podcast, and the pair's focus on homebrewing stories that connect listeners around the world. Guests discuss favorite episodes, regional beer trends from West Virginia to Waikiki, can't-miss beers they always keep on hand, and their plans to revisit past guests and expand internationally. Topics covered include podcasting tips for beginners, guest booking and scheduling, the therapeutic power of conversations over beer, collaborations, and the welcoming craft-beer community. Joe shares his background as a retired Coast Guard member now working at Waikiki Brewing, while Nick explains how the show evolved into its current format. Expect laughs, beer talk, rapid-fire questions, and encouragement for listeners to support local breweries and try homebrewing themselves.

If we just keep following God, then we can trust that whatever comes is something He’s led us into, to reveal more of Himself to us. Think about it: Are the things in your life, that cause you to complain, a matter of life and death, or first world problems?

Send a textToday's episode is a great one! We had on a powerful and stellar singer, Mikey Brannon!! You can check him out on Spotify, Tiktok and Instagram!! Mikey doesnt drink alcohol, so we did a NA episode! Three drinks from San Pellegrino, The Pathfinder and Seven Teas!! Sit back and listen to the bluegrass and country with a dash of rock music this man from Alabama!! We played Super Password in Bruce Trivia and had Seven Teas's Raspberry Ice Tea.In Beer Flights we learn everything we can about Mikey Brannon and tried San Pellergrino's Blood Orange Soda with a sprig of rosemary.In Top Shelf we rank things blindly with Skyler at the helm and tried Espresso Tonic Mocktail by The Pathfinder.  Theme Song by Lost Like Lions  Guest Links and Social Media:Instagram:   @mikeybrannonTiktok: @mikeybrannonOur Merch Store!!Hop Station Craft BarGet Beer, Cocktails, and fab food while enjoying darts, vintage games. Hop Station is hopping!Niles BrewingUnique Beers and Cocktails! They host events and trivia weekly. Located in downtown Niles, Michigan!Perry Vine MeadsThe place to be in the Midwest to get your buzz on with the some of the finest meads ever!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich OneSkin: Get 15% off OneSkin with the code ICED at https://www.oneskin.co/ICED #oneskinpod ZipRecruiter: Try ZipRecruiter for FREE at https://ziprecruiter.com Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:11 - Andrew Schulz drama 00:05:07 - How many people work for Kyle? 00:06:28 - Kyle's drinking habits 00:08:30 - Who idea was Happy Dad? 00:17:24 - Sponsor - Shopify 00:19:02 - Happy Dad ownership 00:23:07 - Early content and pranks 00:29:09 - When does money become a problem? 00:33:05 - Best and worst investments 00:35:31 - Sponsor - OneSkin 00:37:11 - Sponsor - ZipRecruiter 00:38:14 - SteveWillDoIt financial crisis 00:46:17 - Giving business advice 00:48:14 - SteveWillDoIt necklace & Graham 00:50:58 - Drinking with Elon Musk 00:58:06 - Losing visa over pranks 00:59:17 - What he should've been arrested for 01:03:48 - How streaming changed content 01:06:53 - Dream prank 01:10:45 - Having friends like Dana White *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Colleen continues sharing takeaways from her retreat with Dr. Amanda Hanson (midlifemuse) — and she names something that sits underneath so much of women's drinking, overgiving, perfectionism, and burnout: conditioning. Not just childhood conditioning — cultural conditioning. Colleen explains how patriarchy functions like an invisible rulebook: the expectations women follow without ever agreeing to them. Be good. Be pleasant. Be grateful. Don't be angry. Don't be too much. Don't embarrass anyone. Don't need too much. Don't take up space. Don't make people uncomfortable. And over time, those rules don't just shape behavior — they create trauma. They train women to silence their truth, distrust their instincts, and prioritize everyone else's emotional experience over their own. And when a woman is disconnected from her needs, her voice, and her power, escapism becomes inevitable. That's why Colleen connects this conversation directly to emotional sobriety: freedom isn't just about alcohol. It's about ending self-abandonment, taking radical ownership of your emotional life, and becoming the kind of woman who can handle discomfort without shrinking, pleasing, or numbing.

Welcome in. All kinds of good stuff for you to listen to this week. Some of them include: Let's make "Can Share" a thing. It's not a true IPA unless it was shipped via a boat. Cambria tangent. A closing in Sacramento. Mermaid tangent. Sierra Pale can never rebrand. Do you still have a Whale Beer? A GetIt at Adobe Creek Brewing! Closing a Florida beer place. Investing in the beer community. Chew has a Pliny The Younger adventure! Scotty B: Beer Judge. This and more! download HOSTED BY: Nick, Rad Stacey, Mikey MUSIC BY: Sunburns and Paul From Fairfax. BEER AND SHOW-RELATED LINKS: SUPPORT THE SHOW AND BECOME A GOLDEN GOD! Subscribe to the show on Apple Podcasts. You can also find us on Spotify and most podcast players. Perfect Pour's YouTube Channel. VOICEMAIL/TEXT LINE: 559-492-0542 Drop Us a Line: perfectpourpodcast@gmail.com. Join our Discord Channel! Send Postcards or Samples to us: The Perfect Pour – co Mike Seay 2037 W. Bullard Ave #153 Fresno, CA 93711 Mikey's newsletter: Drinking & Thinking. Check this!: Mikey's Dorky Amazon Storefront.  

Gentlemen… what if the bar isn't just a place to “blow off steam”… but a system designed to keep you from leveling up? In this episode, we break down a controversial idea: bars aren't evil, but they are efficient. Efficient at sedating ambition. Efficient at normalizing mediocrity. Efficient at keeping men distracted from building legacies in business, family, health, and leadership. We unpack: • How bar culture subtly suppresses masculine drive• Why alcohol reduces ambition while increasing tolerance for mediocrity• The economic machine behind a $1.5 trillion global alcohol industry• How bars keep men predictable, distracted, and emotionally underdeveloped• Why younger men are quietly drinking less and what that means for leadership• The rise of sober social spaces and cultural shifts happening right now This isn't a conspiracy rant. It's a performance conversation. You can't lead your company, your marriage, or your mission if your clarity is being fogged every weekend. Bars aren't just “fun.” They shape behavior. They shape habits. They shape culture. And the real rebellion in 2026?Leaving early. Staying sharp. Building something meaningful. If you care about masculinity, leadership, high performance, sobriety, and building a life that actually matters, this episode will challenge you. Looking for 1 on 1 Coaching? Check out the Sober Executive Performance Reset Join our FREE online men's community — The Victory Circle — for connection, accountability, and real conversations about alcohol, performance, and purpose. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. #ThatSoberGuy #Masculinity #Sobriety #MensLeadership #HighPerformance #AlcoholCulture #SelfMastery #EntrepreneurMindset Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you exhausted from thinking about your drinking all the time? Tired of analyzing, planning, negotiating, starting over, and wondering why it still feels so hard? In this episode of Stop Over-Drinking and Start Living, I break down a phase of change that almost no one talks about—the moment when you're not motivated anymore, you're not excited, and you just want a break from thinking about alcohol altogether. You'll learn: Why feeling “over it,” unmotivated, or numb is a normal stage of emotional change What these thoughts really mean (and why they're not a sign you're failing) How to move through this phase without white-knuckling, quitting on yourself, or numbing out How support and self-trust matter most after the initial motivation fades This episode is for women who are sober curious, cutting back, taking alcohol-free breaks, or trying to change their relationship with alcohol especially if you're tired of thinking about it and want relief, clarity, and a more sustainable way forward.No shame, labels or muscle through advice here. Just honest insight into what's happening emotionally and how to keep moving forward with compassion and support. If you're ready to stop over-drinking and start living with more ease, this conversation will help you understand exactly where you are and what comes next. Now is the best time to have your support team on lock. Consider working with me privately or signing up for a retreat go here and see if talking to me directly would help. https://www.angelamascenik.com/claritycall

What is blackout drinking, and when is it a problem? To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Costi Hinn addresses the extremes believers often fall into when it comes to alcohol and explains how the Bible calls us to thoughtful, God-honoring discernment.