Podcasts about Drinking

How do you learn how to get over drunken mistakes when the same patterns keep repeating? Jennifer spent years convincing herself that each catastrophic night was just an isolated incident—until she couldn't ignore the data points anymore. Raised to suppress her emotions in a predominantly white neighborhood as a Salvadorian, she developed an identity crisis early on that followed her into adulthood. From blackouts at age 21 to nights in jail, from ruined relationships to a devastating trip to Cabo that nearly cost her everything, Jennifer's story reveals the brutal honesty required for change. In this episode, Jennifer joins Coach Cole to explore how childhood trauma shapes adult coping mechanisms, why shame keeps us stuck in destructive cycles, and how journaling and compassion can illuminate the path forward. Jennifer and Coach Cole discuss: Seeing “slip-ups” as compassionate data points instead of proof you've failed. Jennifer's “nine fine, one catastrophic” pattern that exposes the truth about moderation. How insecurity, FOMO, and feeling out of place quietly drove her drinking choices. Hearing “You cannot drink” from family as loving clarity and necessary boundaries. Using honest journaling to remember the full impact of drinking when cravings show up. How to get over drunken mistakes by softening shame and meeting yourself with curiosity and grace. And more… Related Episodes: What Are The Signs of Relapse? | Reader Question | E708 - https://thisnakedmind.com/ep-708-readers-question-what-are-the-signs-of-relapse/ How Do You Deal With Feeling Ashamed or Embarrassed About Drinking? | Reader Question | E406 - https://thisnakedmind.com/ep-406-reader-question-how-do-you-deal-with-feeling-ashamed-or-embarrassed-about-drinking/ How To Explore Drinking Without Judgment | Alcohol Freedom Coaching | E813 - https://thisnakedmind.com/how-to-explore-drinking-without-judgment-alcohol-freedom-coaching-e813/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Cozy Earth Black Friday came early at Cozy Earth! Stack my code NAKEDMIND with their sitewide sale for up to 40% off.

This week, we're starting with an ancient discovery, then looking forward at a few things. Those things are: the possibility of bars in Kansas City opening from 6 a.m. to 5 a.m., the future of endangered animals and how to avoid being a jerk during upcoming holiday celebrations.

This week, we're starting with an ancient discovery, then looking forward at a few things. Those things are: the possibility of bars in Kansas City opening from 6 a.m. to 5 a.m., the future of endangered animals and how to avoid being a jerk during upcoming holiday celebrations.

This week, we're starting with an ancient discovery, then looking forward at a few things. Those things are: the possibility of bars in Kansas City opening from 6 a.m. to 5 a.m., the future of endangered animals and how to avoid being a jerk during upcoming holiday celebrations.

In this episode, Dr. Jockers explains how drinking apple cider vinegar before bed strengthens your intestinal mitochondria, setting up a healthier gut ecosystem while you sleep. This simple habit supports fat burning and improves metabolic health.   You'll learn how acetic acid promotes mitophagy, breaking down damaged mitochondria and replacing them with stronger, more efficient ones. This process reduces inflammation and enhances cellular function overnight.   Dr. Jockers also dives into how improving gut function at night leads to better sleep, balanced blood sugar, and a resilient intestinal lining. These changes help you wake up feeling more refreshed, energized, and healthier.   In This Episode:  00:00 Introduction to Apple Cider Vinegar Benefits 00:34 Podcast Welcome and Overview 00:59 Health Coaching and Resources 04:20 Apple Cider Vinegar Before Bedtime 04:56 Scientific Breakdown of Apple Cider Vinegar 08:52 Apple Cider Vinegar's Impact on Gut Health 14:52 Conclusion and Call to Action Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     "When you strengthen your gut, burn fat for fuel, and lower inflammation overnight, you wake up refreshed, restored, and feeling younger and healthier."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Hey, it's one of your favorite beer podcasts, The Perfect Pour. This week we have some stuff leading into Thanksgiving, things like: A new YouTube channel for Rad Stacey...Beer Reader? Doubles and Triples on the floor! A Google Maps tangent. Book reading tangent. Is THC in drinks OVER?! Rogue Brewing has closed, and we give our condolences. Do you have the game on? It's our Pourversary! Stew with a Stout. Citra Brown Ale? And more! Downloadable: PerfectPour638.mp3 (Warning: cussing happens) HOSTED BY: Nick, Rad Stacey, Mikey MUSIC BY: Sunburns and Paul From Fairfax. BEER AND SHOW-RELATED LINKS: SUPPORT THE SHOW AND BECOME A GOLDEN GOD! Subscribe to the show on Apple Podcasts. You can also find us on Spotify and most podcast players. Perfect Pour's YouTube Channel. VOICEMAIL/TEXT LINE: 559-492-0542 Drop Us a Line: Email Perfect Pour. Join our free Lager Line Discord channel! Send Postcards or Samples to us: The Perfect Pour – co Mike Seay 2037 W. Bullard Ave #153 Fresno, CA 93711 Mikey's newsletter: Drinking & Thinking. Check this!: Mikey's Dorky Amazon Storefront.

What Eating Disorders Don't Tell You with Karina Chandler | The Hopeaholics PodcastIn this powerful episode of The Hopeaholics Podcast, guest Karina Chandler shares an extraordinary journey of resilience, vulnerability, and transformation. Opening up about her long battle with an eating disorder, complex PTSD, childhood trauma, substance use, and a harrowing medical crisis involving encephalitis and toxic mold exposure, Karina reflects on the years she spent suffering in silence while maintaining the appearance of a functioning professional and mother. She speaks candidly about how addiction, shame, and secrecy intertwined with her past, the collapse of her marriage, and her eventual rebuilding from the ground up as a single parent. Today, Karina finds strength in recovery, fitness-based community support, spirituality, and service, and she discusses how these practices not only helped her heal but also reignited her passion for helping others. This episode offers a raw, deeply human look at survival, self-discovery, and the courage to reclaim one's life.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:13:39 – First Purge and Feeling “Powerful”00:13:52 – Realizing the Eating Disorder Took Over Her Life00:14:09 – Considering Surrendering to the Disorder While Driving00:16:30 – Drinking at 17 and Being Introduced to Alcohol at Age 800:17:12 – Meeting Her Addicted Father for the First Time00:17:29 – Her Father Showing Her Off Without Ever Making Amends00:20:17 – Losing Her Developmentally Delayed Sister00:24:20 – Working in a Prison Facility While Her Eating Disorder Spiraled00:25:02 – Drinking, Binging, Purging, and Drunk Driving as a Daily Cycle00:30:53 – Becoming a Clinical Director While Secretly Drinking Nightly00:31:26 – Losing Her Career and Driving Uber Just to Survive00:50:39 – Getting Her Second DUI After Months of Isolation00:51:52 – Board Told Her She Must Get Sober to Restore Her License00:53:01 – Sharing Trauma Stories While Climbing a Mountain in Recovery01:07:06 – Crying While Realizing Her Pain Now Helps Others Heal

The Wisconsin DNR is providing bottled water to more than 1,700 households because of PFAS contamination in their drinking water. One impacted community, the Town of Campbell, has come up with its own solution.

Send us a textIf you've been secretly fantasising about running away to a hotel for 48 hours of silence and room service, this episode is your love letter.Lazy Girl Reinvention (or Lazy Queen Reinvention, if we're being honest) isn't about being lazy. It's about being done living like you've got to earn rest with suffering. It's about choosing ease without guilt, dropping the martyr routine, and giving your nervous system an actual break instead of another bloody to-do list.This episode is for the woman who:Says “I'll just…” 47 times before sitting down.Reheats the same cup of tea until it tastes like regret.Thinks she's “busy” but is actually exhausted from over-functioning.Hasn't had a slow morning since the dial-up era.Feels jealous of people who rest… which is basically her soul tapping the mic saying “excuse me, we want that too.”Inside this episode, we dig into:Why you don't need a personality transplant, a Bali retreat, or a colour-coded life plan to reinvent yourselfThe myth of the Overachieving Phoenix (you do not need to rise from ashes like a dramatic Disney bird)What lazy actually means when you're a woman (spoiler: society sees men resting as “strategic” but calls women “lazy” …. obvs)The tiny identity shifts that create massive peace without costing you more energyThe emotional apps you need to delete (like “say yes when you mean no” or “must be productive to have worth”)The energy audit that'll quietly save your sanityLazy manifestation that doesn't involve a full moon, a candle, or a ritual that takes longer than your patienceWhy ease = alignment, not apathyPlus, I'm giving you:Micro habits that actually work on your worst dayLazy Queen mantras to stick on your mirrorA tiny homework piece that'll slow your whole nervous system (in the best way)And yes, we take a little detour into:Drinking your tea while it's hotThe death of burnout-as-a-personalityRest as rebellionAnd the life-changing moment I stopped checking shitty work emails before 9amIf you're a high-achieving woman who's been living like she's late for a life she's already in… this one is going to land. Hard. In a good way.Your new identity doesn't need a full reboot. Just a softer pace.And maybe a pair of Ugg slippers.Mentioned in this episode:The 7-Minute Badass Power Morning Audio Bundle… seven bite-sized rituals for chaotic women who want calmer mornings without performing for the internet.Find it at https://thequeenofreinvention.com/work-with-me/Come say hi on Instagram: @queenofreinvention …. tell me what you're quitting, what you're slowing down, or what you're doing the lazy girl way this week.Sarah x

A study found that alcohol raises dementia risk at every level of drinking, overturning decades of claims that moderate use protects your brain Even light drinking damages neurons, disrupts mitochondrial energy production, and accelerates brain aging, showing there is no safe dose for cognitive health Genetic data revealed that for every measurable increase in alcohol consumption, dementia risk rose by about 15%, with the danger extending across all age and ancestry groups Alcohol and linoleic acid (LA) from seed oils follow the same toxic pathway in your liver, creating harmful aldehydes that cause mitochondrial damage and fatty liver disease, both of which impair brain function Reducing or eliminating alcohol and cutting seed oils to under 5 grams per day — ideally 2 grams — support liver recovery, restore mitochondrial function, and protect long-term brain health

Researchers from Liverpool John Moores University found that drinking less than 1.5 liters of water daily raised stress hormones by 50%, suggesting that dehydration can add to your stress load When you're dehydrated, hormones like vasopressin quietly kick in, signaling stress and triggering cortisol Signs of dehydration go beyond thirst. Fatigue, headaches, sugar cravings, and dry skin are your body's early warning signs that it's running low on water and energy It's also possible to drink too much water. Overhydrating dilutes minerals like sodium, causing fatigue, confusion, or nausea Aside from drinking when you're thirsty, you can stay hydrated by consuming water-rich foods like watermelon. Adding a pinch of salt and a splash of lemon or organic juice to plain water helps improve electrolyte absorption

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3195: Jillian Kubala explores how different types of drinking water impact your health by examining their treatment methods and potential contaminants. Discover which water type supports your wellness goals and why not all "clean" water is created equal. Read along with the original article(s) here: https://www.healthline.com/nutrition/purified-vs-distilled-vs-regular-water Quotes to ponder: "Drinking distilled water is fine, but you may be missing out on the potential benefits of naturally occurring minerals in tap water." "Some purification methods, such as reverse osmosis and distillation, remove fluoride from the water supply." "Distilled water may be more appropriate in situations where tap or purified water isn't available or when your immune system is compromised." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of That Sober Guy Podcast, Shane sits down with fashion entrepreneur, social commerce innovator, and newly minted author Christos Garkinos, a man whose journey from Detroit to luxury fashion, Bravo TV, and running a $100M live-streaming network is impressive enough… but who's even more proud of one thing: staying sober. Christos opens up about growing up with Greek immigrant parents, working with major brands like Disney and Virgin Megastores, pioneering the luxury resale world, and ultimately launching Covet by Christos, a massive community-driven luxury platform featured in places like Vogue, Harper's Bazaar, and The New York Times. But his latest creation might be his most personal yet: his first book, Covet the Comeback. Together, Shane and Christos unpack why consistency matters, not just in sobriety, but in business, identity, spiritual growth, and making a comeback when life humbles you. They talk about what it means to just show up, surrender control, and let God work in places hustle alone won't fix. Key Takeaways • Comebacks require consistency, not perfection. Just show up, tell the truth, and let the work compound. • Sobriety creates space for identity, not the other way around. When alcohol stops leading, purpose can start. • God moves when you move. Taking action opens doors that prayer alone can't. Follow Christos on IG here:  https://www.instagram.com/covetbychristos/?hl=en Check out Christos's new Book Covet the Comeback here:  https://www.amazon.com/Covet-Comeback-Immigrants-Success-Everything/dp/196437734X Join the Movement → Join The Victory Circle – our free sober men's community Connect weekly with other men committed to quitting drinking, leveling up business, marriage, mindset, and faith. → Grab Shane's new book "Sober Guy: How Do I?" A raw, practical guide to quitting drinking and rebuilding your life with purpose. → Want to go deeper? Apply for 1-on-1 coaching with Shane For men ready to break alcohol dependency and lead at a higher level in life, business, and family. Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Join "The Victory Circle", our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout AMPLIFY Sober Voices Event - https://amplify.soberliferocks.com/ Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)

In this Think Thursday episode, we're diving into a subject that touches millions of lives — Alzheimer's disease.Molly shares recent, promising research on dementia and cognitive decline while weaving in her own powerful experiences from World Alzheimer's Day at the senior living community where she works.From the beauty of a memorial garden filled with pinwheel tributes to being part of the top fundraising team at the Oregon Zoo Walk to End Alzheimer's, this episode is both science-forward and deeply personal.You'll hear:The latest neuroscience headlines about dementia preventionWhy music, walking, and sleep are powerful brain-protective toolsWhat current research reveals — and why a cure remains elusiveReal-life stories from a senior living community taking actionWhat you can do today to protect your brain and support the causeKey Takeaways:Daily music engagement — especially singing — may significantly reduce dementia risk.Moderate walking preserves brain function and slows plaque buildup.Circadian rhythm regulation is critical for reducing inflammation and memory loss.Alzheimer's is a complex condition involving immune response, metabolism, and brain structure — clearing plaques is not enough.Simple, daily habits — paired with community action — can make a powerful difference.Whether you're thinking about your own cognitive future or honoring someone you love, this episode will leave you both hopeful and empowered. ★ Support this podcast ★

Autism consultant and author Robyn Steward discusses the state of being young and autistic, and how clear neutral guidance that helps tweens and teens with periods and relationships is crucial. Karen talks with Steward, herself autistic, about her insightful books.Robyn Steward - Autism author and consultant Karen Yates - certified sex educator, writer, energy workerBooks by Robyn StewardThe Autism-Friendly Guide to Periods The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum The Autism-Friendly Guide to Self-EmploymentSign up for our twice-monthly newsletter to get sex and relationship tips, and show announcements.Show your love for sex-positive podcasting: Leave a lil' tip!Check out our new line of tees and accessories! Be wild & sublime every day! Shipping discounts for orders over $50.Want more Wild & Sublime? Join The Afterglow for bonus content and Wild & Sublime goodies! They said what? Full episode transcripts are available on our websiteDo you feel stuck? Work with host Karen Yates in Zoom groups and one-on-one as she uses the energy of sound to reduce stress and help repattern behavior. Learn more about Biofield TuningSupport the showFollow Wild & Sublime on Instagram and Facebook!

Doug gets 2nd hand gay...Doug learns the problems of grocery bags...Don't trust the fart...Matt Bok...relationship counselor...Impressions...Drinking from a flask...Neither guy has got game...Eddie Murphy before he became EDDIE MURPHY...Miles Teller is a douche...Happy Turkey Day...

Scott grew up in chaos—very young parents, a wild home of 3 boys, and the weight of being the oldest. He got sober in Narcotics Anonymous but soon found his path in Alcoholics Anonymous. Scott tends to hit new bottoms before making changes—but the steps and fellowship have kept him growing, connected and sober.Sobriety Date: 12/26/2013Quotes“My biggest problem in life is my attitude and perception.”“Don't drink, go to a meeting, and ask for help.”Referred by: Sara A. (Episode #211)InstagramFacebook

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3195: Jillian Kubala explores how different types of drinking water impact your health by examining their treatment methods and potential contaminants. Discover which water type supports your wellness goals and why not all "clean" water is created equal. Read along with the original article(s) here: https://www.healthline.com/nutrition/purified-vs-distilled-vs-regular-water Quotes to ponder: "Drinking distilled water is fine, but you may be missing out on the potential benefits of naturally occurring minerals in tap water." "Some purification methods, such as reverse osmosis and distillation, remove fluoride from the water supply." "Distilled water may be more appropriate in situations where tap or purified water isn't available or when your immune system is compromised." Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2025, Creating Dementia Solutions is looking deeper into what The Lancet Commission on dementia prevention, intervention and care has indicated are ways people can reduce their risk of dementia.Among those factors: Excessive DrinkingIn this episode, Recovery Coach Jennifer Dillion and Outpatient Clinician Kira Jones from Summit Pointe discuss what exactly is "excessive drinking" and why it's not a one size fits all answer.  Episode ResourcesThe Lancet Commission Risk Factors for DementiaMiles for Memories websiteMiles for Memories technologySherii Sherban talks to Community Matters about MFM technologyMore Creating Dementia Solutions episodesABOUT MILES FOR MEMORIESMiles For Memories is a Calhoun County, Michigan organization created in 2013 to raise awareness and funds for Alzheimer's Disease. Later in 2014, the vision was expanded to include all types of dementia. MFM raises money each year through sponsorships, community events, and grants to gather funds to create local programming for both the person living with dementia and the caregiver. Along with local efforts, 20% of the funds to prevention-related dementia research. Miles for Memories is a committee of 70-plus volunteers and are always looking for more to get involved.

www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The Ultimate Muscle (NOT FAT) Building Diet. (3:15) The hidden benefits of manuka honey. (23:25) Drinking without Zbiotics sucks! (25:35) Adam openly shares his struggles with a recent Kratom withdrawal. (30:54) Previewing Adam's recent interview with Adam Lane Smith. (57:59) Shout out to Father Steve! (58:16) #ListenerCoaching call #1 –  How to lean out while managing consistent back tightness despite high activity, and whole-food eating. (1:02:27) #ListenerCoaching call #2 – I've hit a weight-loss plateau, and I don't know how to overcome that. (1:20:14) #ListenerCoaching call #3 – How do I know when to increase my weights, and get rid of my mid-section pooch? (1:27:53) #ListenerCoaching call #4 – Using Chat GPT as a trainer vs. an experienced live trainer. (1:34:36) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Manukora for the exclusive offer for Mind Pump listeners! ** Get $150 off your first order with their Black Friday Starter Kit (through Dec. 2nd), which comes with an MGO 850+ Manuka Honey jar, 35 honey travel sticks, a wooden and a guidebook! Code MINDPUMP at checkout. ** Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump #2720: Metabolic Healing vs Fat Loss: Which Comes First? How to Properly Bulk Without Gaining Fat – Mind Pump Media Mind Pump #2438: The 6 Best High Protein Inexpensive Foods You Can Get Anywhere (Listener Coaching) Mind Pump #2576: Top 5 Superfoods Trainers LOVE for Their Clients & More (Listener Live Coaching) Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV California declares kratom illegal, raids stores in Sacramento and San Diego Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump MP Holistic Health Mind Pump #2615: Identifying Food Sensitivities With Dr. Stephen Cabral Cat-Cow Stretch To Start Your Day #shorts - YouTube Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code "MINDPUMP" Buy one get one 50% off (BOGO 50% off) sitewide + free gift cards on orders $99+. ** Mind Pump Concierge Coaching Mind Pump Jobs Mind Pump Podcast – YouTube Mind Pump Free Resources  People Mentioned Mark Bell (@marksmellybell) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram FrSteveGrunow (@FrSteveGrunow) Twitter Wim Hof (@iceman_hof)  Instagram Mary Claire Haver, MD (@drmaryclaire) Instagram  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3194: Jillian Kubala breaks down the differences between purified, distilled, and regular tap water, helping you understand how each is processed and what they contain. Discover which type is best for drinking, how purification methods impact mineral content, and what to consider when choosing water for daily use. Read along with the original article(s) here: https://www.healthline.com/nutrition/purified-vs-distilled-vs-regular-water Quotes to ponder: "Purified water is water that has been filtered or processed to remove impurities like chemicals and other contaminants." "Distilled water is a type of purified water that has had both contaminants and minerals removed." "While tap water is generally safe to drink, it may still contain trace contaminants." Episode references: World Health Organization – Guidelines for Drinking-water Quality: https://www.who.int/publications/i/item/9789241549950 Learn more about your ad choices. Visit megaphone.fm/adchoices

Marten Lodewijks considers the reasons for falling global alcohol consumption, noting that people are drinking less often and drinking less when they do. “Participation rate amongst Gen Z has been trending upwards for the past few years,” he notes, saying that maybe the generation is “late to the party” because of Covid-19 and economic pressures. He also discusses how Gen Z has more options for drinks and they approach consumption in a different way.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3194: Jillian Kubala breaks down the differences between purified, distilled, and regular tap water, helping you understand how each is processed and what they contain. Discover which type is best for drinking, how purification methods impact mineral content, and what to consider when choosing water for daily use. Read along with the original article(s) here: https://www.healthline.com/nutrition/purified-vs-distilled-vs-regular-water Quotes to ponder: "Purified water is water that has been filtered or processed to remove impurities like chemicals and other contaminants." "Distilled water is a type of purified water that has had both contaminants and minerals removed." "While tap water is generally safe to drink, it may still contain trace contaminants." Episode references: World Health Organization – Guidelines for Drinking-water Quality: https://www.who.int/publications/i/item/9789241549950 Learn more about your ad choices. Visit megaphone.fm/adchoices

We know mindful drinking supports wellness and healthier choices. But has it also finally become something the cool kids are into? That was the question we posed to Sam Bail, Founder of Third Place Bar, who has been running pop-up events in New York City for three years. What's been different lately in her business? Getting calls from brands in fashion and beauty, wanting to feature non-alcoholic drinks at various industry and launch events. It's part of a broader trend of NA continuing to show up in places beyond the dusty cabinet where bars and restaurants used to keep the O'Doul's.Mentioned in this episode:Third Place BarAnti Hangover Drinking Club (Sam's Substack)We'd love your feedback!

IntroductionHaving previously discussed Talmudic Parables of Wine with Looks with Dr. Elana Stein Hain on episode 133 of The Jewish Drinking Show, there are certainly Talmudic parables involving wine. However, there are also Talmudic parables that use wine and drinking for sexual references, too! Joining the 185th episode of The Jewish Drinking Show to explore these parables is Rabbi Dr. Gail Labovitz.Biography of GuestRabbi Dr. Gail Labovitz is Professor of Rabbinic Literature and former Chair of the Department of Rabbinics for the Ziegler School of Rabbinic Studies. She is the author of two books of rabbinic scholarship and of numerous articles in the areas of rabbinic literature, Jewish law, and feminist studies, including "Is Rav's Wife 'a Dish'? Food and Eating Metaphors in Rabbinic Discourse of Sexuality and Gender Relations", which serves as the catalyst for this episode.Dr. Labovitz has also taught at the Jewish Theological Seminary of America (JTS) and the Academy for Jewish Religion in New York. Prior to joining the faculty at AJU, Dr. Labovitz worked as the Senior Research Analyst in Judaism for the Feminist Sexual Ethics Project at Brandeis University, and as the Coordinator for the Jewish Women's Research Group, a project of the Women's Studies Program at JTS. Rabbi Labovitz served for ten years on the Committee on Jewish Law and Standards of the Rabbinical Assembly, and authored two responsa, as well as participating in a number of other rabbinic and academic committees and activities. Most recently, she has become a member of the first cohort of the new Masters of Fine Arts in Creative Writing program at the Jewish Theological Seminary.SourcesTextual sources for this episode are available here.Beer RecommendationFor the third episode, we welcome Noah Schmutter from New Jersey on for a beer recommendation, having previously appeared on episode 133 and episode 136. Support the showThank you for listening!If you have any questions, suggestions, or more, feel free to reach out at Drew@JewishDrinking.coml'chaim!

One in three adults who drink now drink at home alone at least once a week, while one in four report binge drinking in the past 30 days. That's according to new research from Drinkaware, whose CEO Dearbhla O'Brien spoke to Ciara this morning on the show.

In today's new episode, Sarah and Beth discuss the rapid decline of drinking in the US and what that means for our relationships, our economy, and our politics. Topics Discussed The Decline of Drinking in the US Outside of Politics: How do I ask my neighbor to stop smoking? Ready to go deeper? Visit our website for complete show notes, exclusive premium content, chats and more. If you're not already subscribed, you can use this link to ensure you're getting our show notes, weekly newsletter, and more. See omnystudio.com/listener for privacy information.

"I Was Homeless for a Decade… and Still Survived" w/ Sean Speck | The Hopeaholics PodcastIn this intense and deeply personal episode of The Hopeaholics Podcast, Sean Speck opens up about a journey that few survive—years of addiction, homelessness, relapse, medical trauma, and ultimately, an unexpected path to redemption. Sean takes us through the harsh reality of smoking weed at 14, graduating high school addicted to meth, getting kicked out at 19, and spending nearly a decade homeless on the streets of Riverside. He talks openly about the first time he used a needle, the psychosis that consumed him, waking up in an industrial complex without his colostomy bag, and the terrifying moment doctors told him alcohol had destroyed his colon. Sean describes the collapse of his life as he relapsed again, eating 45–75 gas-station “heroin” pills a day, taking a “one-time” hit of heroin that pulled him right back into the cycle, and being forcibly taken to detox as his fiancée fought to save his life. But he also shares the moment everything shifted—calling from a park saying he was done, begging God to remove the obsession, reconnecting with his daughters, and learning to rebuild his life through honesty, humility, and real recovery. This episode is raw, vulnerable, heartbreaking, and absolutely inspiring. It's a reminder that even after years of darkness, there is still hope, still redemption, and still a way forward.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:03:21 – High school addiction spirals: meth, pills, and hiding it from everyone00:05:26 – Getting kicked out at 19 and starting life on the streets00:06:18 – First time he tried heroin while homeless in Lake Elsinore00:07:43 – Nearly a decade homeless in Riverside, stuck in the cycle00:10:15 – The first time he ever used a needle and how everything changed00:12:30 – Waking up in an industrial complex missing his colostomy bag00:13:13 – Breaking down in a park and calling for help, “I'm done”00:16:55 – Eating 45–75 gas-station “heroin” pills every day00:17:47 – A “one time” heroin hit that turned into full relapse00:19:08 – Fiancée orders friends to “kidnap” him into detox00:20:14 – The moment Sean begged God to remove the obsession00:21:27 – Doctors explain alcohol destroyed his colon00:24:42 – Waking up with a colostomy bag at 30 years old00:27:11 – Drinking again just one week after colon surgery

Drinking 8 eight glasses of water has been a long running "standard" as to how much you should drink a day but is that really necessary for everyone? Staying hydrated is an important aspect to living a healthier life. Replenishing your body's water levels helps maintain your equilibrium balance and keeps you healthy especially if you are active. But 8 glasses could be too much for some and possibly too little for others. In This Episode You Will Learn: 1). What is the "8X8" or "8 glasses of water a day" rule is and what does it really mean for you. 2). Why it's very common for most people to not keep track of how much water they drink in a day. 3). The overwhelming influx of products that claim they hydrate just as well as water and how this can be confusing to consumers. 4). How the climate you live in can affect your water intake amount. 5). Some helpful tips to remind you to take a sip of water during the day especially if you feel that you're not hydrating enough. /// We hope the tips and information we've shared in this episode are helpful to you if you are questioning how much water you should be drinking. Your water intake should depend only on what your body is telling you from day to day. However, making sure you are consistently hydrating on a regularly is always key to living a healthy and active life for years to come. Team MeredithSee omnystudio.com/listener for privacy information.

Männerabend Special – Senatsbock 2026 Preview! Dennis, Reinhold und JPG sind heute auf kleiner „Senatsbock Preview Tour“ bei Astra St. Pauli und BlockBräu. Gemeinsam mit Brauer Merlin (Astra) wird die diesjährige Astra-Senatsbock-Version frisch vom Tank gezwickelt. Wir dürfen euch noch nicht verraten was es genau wird, aber Merlin wird in den nächsten Wochen bis zum Anstich […]

Two black metal musicians are missing in the mountains of Norway. Meet Germany's first flock of gay sheep. Cafe in China offers cuddling with lion cubs with tea. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

In this inspiring episode, Molly welcomes special guest Jillian Fontana, a certified sommelier and founder of Mod Elixirs, a new line of thoughtfully crafted alcohol-free beverages. Jillian shares her personal journey from being fully immersed in the wine and hospitality industry to re-evaluating her relationship with alcohol—all while staying true to her passion for wine and food.Through their conversation, Molly and Jillian explore what it means to be an alcohol minimalist even when you're deeply connected to the beverage industry. Jillian's story offers a powerful example of how we can rewrite our beliefs about alcohol, prioritize our well-being, and still celebrate the joy of tasting and pairing in a new way.What You'll Learn in This Episode:How Jillian's professional identity as a sommelier intersected with her personal struggle around overdrinkingThe subtle but important difference between alcohol moderation and alcohol minimalismWhy redefining rituals and routines around alcohol is a key part of long-term changeHow Jillian used her industry experience to develop Mod Elixirs, a brand-new line of alcohol-free elixirsPractical ways to incorporate mindful drinking while honoring your passion for food, wine, and connectionAbout Jillian Fontana:Jillian is a certified sommelier with a background in high-end restaurants in Boston and New York. After becoming a mother and noticing the increasing role alcohol played in her daily life, she began rethinking her habits and redefining her relationship with drinking. Drawing on her deep knowledge of flavor and pairing, she launched Mod Elixirs—a brand dedicated to crafting complex, delicious, non-alcoholic beverages for those who want a new way to celebrate.Resources & Links:Learn more about Mod Elixirs: Mod Elixirs WebsiteConnect with Jillian Fontana on Instagram: @modelixirsMolly's book: Breaking the Bottle LegacyJoin the Alcohol Minimalist community: Facebook GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Kevin Nash and Sean Oliver step up to the plate this week with an episode built around one of the biggest moments on Raw in years. John Cena finally added the last piece he needed to become a Grand Slam Champion, and the guys dig into why this achievement hits differently, how long it took, and why the reaction backstage and on screen says more than people realize. From there, the show widens into the chaos surrounding the episode itself. Sean's airline saga, government shakeups, and strange political side stories all collide with Kevin's real time reactions to bills, subsidies, and behind-the-scenes motives that never seem to make the headlines. It's a slice of real life filtered through two guys who have seen every angle. Nash then shifts into wrestling mode, breaking down the logic of the matches on Raw, the storytelling choices that led to Cena's moment, and the small pieces of booking that could have shifted everything. They talk about Logan Paul, CM Punk, War Games build, and the surprising elements that did not get addressed on camera. It's a rare dive into how a live show lands from the perspective of someone who has lived it. The conversation stretches into the state of titles today, what a championship means in an era of injuries and constant resets, and why certain performers are thriving while others are stalling. Kevin opens up about the psychology behind working "big," how talent reads the room, and why certain characters click instantly while others struggle to stick. Layer in some NBA talk, baseball economics, Bigfoot sightings, CPAP issues, cannabis taxes, and classic Nash storytelling, and "Grand Slam" becomes a ride that never stops curving. It's fast, sharp, honest, and filled with the kind of insight and humor only these two can pull off. BlueChew-Visit BlueChew.com and try your first month of BlueChew FREE when you use promo code NASH -- just pay $5 shipping. Get Blitzed-Save 15% at Get-Blitzed.com by entering the code KLIQ at checkout. Mars Men-Get 60% off FOR LIFE AND 2 Free Gifts at Mars Men when you use KLIQ at Mengotomars.com Ridge -One thing to pack, five ways to power! Get 10% Off @Ridge with code KLIQ at https://ridge.com/KLIQ #ridgepod Cash App-Download Cash App Today: https://capl.onelink.me/vFut/3v6om02z #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. 00:00 Kliq This #176: Grand Slam 01:18 Certifikat for the Painting "Heart of a Warrior" 02:33 JetBlue 06:50 Govt' to open…to a big payday for some GOP  11:00 Another bullshit item in the bill… 14:37 Bad Negotiation 19:08 Legalized THC taxes 19:55 NBA/NFL socialist organizations 23:28 Fear as a driver of politics 25:25 Joe Biden's votes 27:37 BREAK BLUE CHEW 29:33 MLB is capitalist  34:08 Picking your gear 36:56 Women's Blood & Guts Match 37:58 Smartest Wrestlers 47:05 BREAK RIDGE 51:26 time to the Triple Crown 52:05 I'd like to acknowledge the great audio 52:41 You guys should bring more guests for episodes!  53:09 Scott had to make sure he took the most somas (34) 54:22 UPS plane crash 58:00 USD vs The World 01:03:10 why are they still running with Becky as a heel? 01:03:58 Appealing Worldwide 01:06:57 BREAK MARS MEN 01:10:16 www.KliqthisTV.com 01:10:44 CM Punk 01:14:17 What does a title mean today?  01:16:12 Raquel continues to work "Big" 01:26:46 How Bret Hart didn't get injured 01:30:42 BREAK CASH APP 01:33:31 FLORIDA MAN or JERSEY GUY 01:36:50 BREAK GET BLITZED 01:38:19 ASKNASH 01:38:42 NEXT Huge Star in WWE 01:40:45 Yokozuna minus the sumo gimmick 01:41:51 Fav Arenas 01:43:42 Drinking with Bam Bam Bigelow 01:45:18 Cutoff Big Poppa Pump 01:46:00 Catching Concerts on the road 01:46:47 WWF Full Metal Album 01:49:14 Remembering Eddie 01:50:39 OUTRO

To conclude Season 7, Jill sits down with a spiritual mother, Debb Webb — a Kingdom teacher whose journey has moved from leading a traditional church to cultivating Spirit-led, home-based Kingdom communities as part of the Legacy Conversation series.  This episode draws from a deep well of wisdom. It's the kind of conversation that may feel like drinking from a fire hydrant — dense, layered, and overflowing with revelation. Together, Jill and Debb explore themes that range wide and deep: -The meaning behind the title "Son of Man" and key Hebrew words that reveal God's heart -The original human mandate and how it shapes our purpose today -How to discern the Spirit of God in community -The nature of revelation and prophecy -What it means to live in faithful obedience to the Father's will This is a rich, Spirit-filled conversation for those hungry to understand the Kingdom more deeply — an invitation to listen slowly, reflect prayerfully, and let wisdom take root. The advent guide referenced in the intro can be found on The Hills website - www.thehills/christmas - and on The Hills App under Daily Habits, Guided Reflection.  Reach out to us at nextgennow@thehills.org and find more information about The Hills Church at www.thehills.org.

Vegasy restaurant, show, pop-up holiday experience, gambling and hotel renovation update plus listener reports, spite gambling and delightful banter The post FHBM #984: Dream Within a Dream first appeared on Five Hundy By Midnight.

Why does alcohol feel like the only way to quiet your mind? Drinking to deal with sensory overload and overwhelming 'white noise' was a daily necessity for Scot. After growing up surrounded by generational alcohol use, he turned to alcohol early in life, finding it was the only thing that allowed him to overcome shyness and function socially. It wasn't until later in life, after receiving a diagnosis of Autism and ADHD, that Scot finally understood the true battle he was fighting—a fight against his own neurodivergent needs that led him to a devastating cycle of returns to old patterns and regret. Scot and Coach Cole discuss: Scot's early years in a family shaped by heavy drinking and loss How local drinking culture and “always up for it” expectations influenced his choices Using alcohol as “Dutch courage” to socialize as a shy, neurodivergent teen Discovering autism and ADHD as a lens for self-understanding instead of self-blame Nightly wine, hidden bottles, blackouts, and the impact on his partner and kids His vivid description of mental “noise” and drinking to deal with sensory overload The moment with his daughter that sparked a clear decision to quit for good Embracing neurodivergent strengths and navigating social events alcohol-free And more… Related Episodes: I drink to f*ck my brain up, just for a little while. Can you help? | Reader Question | E80 | https://thisnakedmind.com/ep-80-reader-question-drink-fck-brain-just-little-can-help/ I Drink To Fit In | Nat's Naked Life | E439 | https://thisnakedmind.com/ep-439-naked-life-story-nat-x/ Highly Sensitive People and Alcohol Use | Halima - Where Are They Now? | E703 - https://thisnakedmind.com/ep-703-naked-life-story-hayley-where-are-they-now-halima/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

REGULAR FEATURE: LEGION OF DOOM REGULAR FEATURE: MISTY AF THANKS FOR JOINING US Smash that like button and subscribe if you haven't already. And join our Patreon. patreon.com/iftheshoesfit.

Topics discussed on today's show: National Pickle Day, Hitlers Micro Penis, Jane Goodall Funeral, Little Caesars Speeder, Pasta Tariffs, Penny Production, SS Raise, Gremlins Rules, Starbucks Strikes, Sports News, Telepathy, Neanderthals, 1 Type of Entertainment Rest of Your Life, Drinking with Dolenz, Birthdays, History Quiz, Taking The Train, Joy Rides, Stay Or Go: Pez Headz, Whitest States, Probably White, and Apologies.

Welcome back to somebody's favorite beer podcast, the Perfect Pour! This week we say things like: Are you paying your beer fees? You want it to be Yeast themed? Bike every hood for beer. What's the SRM Kenneth to show beer has changed, oh oh? Bottom fill systems are still out there. Freestyle Nelson. Untappd is letting you check in ALL LIQUIDS NOW?!??? Jack Rabbit Brewing, WTF? Big coffee tangent! And more! Downloadable: Pour637.mp3 (Cussing happens!) HOSTED BY: Nick, Rad Stacey, Mikey MUSIC BY: Sunburns and Paul From Fairfax. BEER AND SHOW-RELATED LINKS: SUPPORT THE SHOW AND BECOME A GOLDEN GOD! Subscribe to the show on Apple Podcasts. You can also find us on Spotify and most podcast players. Perfect Pour's YouTube Channel. VOICEMAIL/TEXT LINE: 559-492-0542 Drop Us a Line: Email Perfect Pour. Join our free Lager Line Discord channel! Send Postcards or Samples to us: The Perfect Pour – co Mike Seay 2037 W. Bullard Ave #153 Fresno, CA 93711 Mikey's newsletter: Drinking & Thinking. Check this!: Mikey's Dorky Amazon Storefront.

The Break Room (FRIDAY 11/14/25) 7am Hour 1) Do kids who drink underage go on to become successful adults? 2) You can't be mad when you're full of tacos 3) Tommy Tells It Like It Is - WEEK 11 - Bills VS Bucs

Don D and Bigg Doom are Back With Another One! We Are Joined By Junie VVS. First, We Start with Project Being Taken Down, His Relationship with Belly Gang Kush, Being Vulnerable In His Music, Going from Your 20s to 30s, and Being The Go to Person in Your Family! Then, We Move On To Porn Titles, Eating and Drinking at The Same Time, Running Red Lights and Can Women Change Bad Men. We End With School Uniforms, Birthday Money Rules & More!To See More of Our Guests, You Can Follow them @junievvs and @pardonmy_flaws!

Social trainingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A new series from That Sober Guy Podcast Life doesn't stop throwing curveballs just because you quit drinking. The bills still come in, the kids still melt down, and sometimes life just feels stale.  That's where "Sober Guy… How Do I" comes in. Each short, no-BS episode dives into the real questions guys ask once the bottle's gone and life gets real again. Questions like: Sober Guy, how do I stay calm when I get a flat tire? Sober Guy, how do I deal with stress at work without losing it? Sober Guy, how do I stop comparing myself to everyone else? Host Shane Ramer, creator of That Sober Guy Podcast, keeps it honest, hilarious, and grounded, blending personal stories, spiritual principles, and practical tools that actually work in real life. No fluff. No guru talk. Just real answers for men who want to quit drinking, lead strong, and win at life. In this weeks epsiode, Jess from our Victory Circle mens community asked: 'Sober Guy, how do I connect with God or a higher power?' — and man, that's a big one.

In this Think Thursday episode of the Alcohol Minimalist podcast, Molly explores how visual triggers—those subtle, often overlooked cues in your environment—powerfully influence your behavior. Whether it's a bottle on the counter, a glowing screen, or a browser tab, your brain is constantly scanning for shortcuts and responding to what it sees.Drawing on neuroscience and habit psychology, Molly explains why visual input is processed faster than any other sense and how it becomes tightly linked with repetitive behaviors. More importantly, she offers practical strategies to reduce unwanted visual cues and introduce new ones that support the behaviors you want to reinforce.This episode is for anyone curious about how to work with their brain—not against it—to build healthier, more intentional habits.What You'll Learn:Why your brain processes visual information in just 13 millisecondsHow visual cues trigger automatic behaviors—even before you're aware of themWhat “cue reactivity” is and how it affects desireHow dopamine gets released in anticipation of a reward, not afterReal-world examples of visual triggers you might not be noticingTwo powerful strategies for managing your visual environment intentionallyHow visual design can help you create new habits with less frictionPractical Strategies from the Episode:Remove Visual Triggers You Don't WantClear counters, put items in drawers, reduce sensory reminders of unwanted habits“Out of sight, out of mind” is more than a phrase—it's a cognitive toolAdd Visual Cues for Behaviors You Want to ReinforcePlace journals, shoes, or water bottles in visible spots tied to your goalsUse sticky notes or phone screensavers with thought prompts or affirmationsReady to Take the Next Step?Explore Molly's Drink Less Success 30-day self-starter program—grounded in neuroscience and designed to help you rewire your habits through simple, daily actions. Find the link in the show notes or visit mollywatts.com to learn more.Connect with Molly:Email: molly@mollywatts.comWebsite: mollywatts.comFacebook Group: Alcohol MinimalistInstagram: @alcoholminimalist ★ Support this podcast ★

Sit back, relax, grab a bottle of breastmilk, and dive into this episode…wait, BREAST MILK?? Is that everyone or just Danielle?! We've got a few debates going this week. One: is FroYo even good? Two: Do you try your friend's breast milk? Do you try your own?! Aside from the debates, Brooke shares the full needlepoint dictionary with us. After we show our WIP, we might need to head to our LNS and pick up a few things (only the real ones can crack that code). We jump from hot debates to air travel pet peeves to a nose job update (you heard it here first)!! Danielle visits the GYNO and nervously chats with her gynecologist during the appointment…if you know what we mean. Look, she's just an anxious gal when it comes to anything health-related. AND we can't forget the newest character in Danielle's house—Edwin. We'll leave it at that…It's clearly a late-night episode, and you know the gals get extra silly after dark.Please support the show by checking out our sponsors!BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALSQuince: Go to Quince.com/gals for free shipping on your order and 365 day returnsNutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSSquarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALSGOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good social training.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.