Podcasts about Drinking

There's a point in many recovery journeys where insight stops being the problem. You know what to do. You understand your patterns. And yet… change still feels hard. In this episode, I talk with Paula Robbins, author of Hitchhiking Into Recovery, who has over 37 years of sobriety, about why that happens—and what actually sustains healing over the long haul.     The Ride That Opened the Door Paula's recovery didn't begin with a dramatic intervention. It began when she was picked up hitchhiking in 1988 by someone living a sober, connected life. That single interaction mattered because it interrupted isolation. Not with willpower. With connection.     Addiction Is a Disconnection Problem Paula grew up with trauma, neglect, and instability. Alcohol became a way to shut down overwhelming emotions long before she had language for what was happening. By age 12, she was drinking to blackout. What stands out isn't just the trauma—it's what was missing: Safety Emotional guidance Consistent connection Addiction wasn't a moral failure. It was a survival strategy.     Feelings Aren't Facts One of Paula's most grounding principles is simple: Feelings and facts are not the same. Recovery didn't eliminate difficult emotions—it created space to respond instead of react. That pause is where real change happens.     The Four Pillars That Sustain Recovery After decades of sobriety, Paula distilled what actually works into four stabilizing forces: Community – healing happens in relationship Mentorship – someone to help you see clearly Service – contribution rebuilds self-esteem Daily spiritual alignment – prayer, meditation, or quiet time These pillars show up in every effective recovery model because they address the root issue: disconnection.     Divine Alignment vs. Self-Will Paula explains divine alignment not as certainty, but as a felt sense. When she's controlling outcomes, she feels restless and tight. When she surrenders—even briefly—things soften. Sometimes all it takes is the simple phrase: "Thy will be done."     A Gentle Reminder If change feels hard, it doesn't mean you're failing. It may simply mean effort isn't the missing piece—connection is.     One Small Action Try just one: Strengthen one pillar that feels weak Take a 5-minute daily pause Offer one small act of service Notice a feeling without acting on it Healing doesn't require fixing yourself. It starts with not doing it alone.     Resources Mentioned Hitchhiking Into Recovery 12-Step Recovery Programs Step 3 Prayer Step 11: Prayer and Meditation Service work in recovery Guest Contact Info: 

In this Think Thursday episode, we explore how the human brain evolved to use discomfort as information—and what happens when modern life removes nearly all friction, effort, and delay.Our brains weren't designed for constant comfort. Discomfort once served as critical feedback, helping guide behavior, attention, rest, and problem-solving. But in today's world of instant gratification and instant relief, discomfort is often treated as a problem to eliminate rather than a signal to interpret.This episode unpacks why that shift matters for brain health, motivation, resilience, and long-term satisfaction—and how intentional discomfort can support a hedonic reset.In this episode, we discuss:Why discomfort evolved as a key feedback mechanism in the human brainHow instant relief interrupts the brain's ability to learn from discomfortThe difference between regulation and comfort from a neuroscience perspectiveHow highly concentrated, low-effort rewards shape motivation and satisfactionThe concept of hedonic adaptation and why “enough” keeps movingWhat a hedonic reset actually is (and what it isn't)How intentional discomfort supports nervous system regulationThe role of dopamine, effort, and delay in sustaining motivationWhy distress tolerance is a foundational skill for behavior changeHow identity shifts through repeated, slightly uncomfortable choicesExpert perspectives referenced:Dr. Anna Lembke, author of Dopamine Nation, on pleasure–pain balance and modern reward concentrationDr. Andrew Huberman on dopamine signaling, effort, and motivationJames Clear on identity following behaviorInspiration from a conversation on the Mel Robbins Podcast with Dr. LembkeOne gentle experiment to try this week:Choose one moment per day when you notice mild discomfort—boredom, restlessness, or the urge to distract—and pause instead of fixing it.Examples:Standing in line without reaching for your phoneSitting with boredom for 60–90 secondsLetting an urge rise and fall without reactingNotice:Where you feel the sensation in your bodyWhat thoughts show upWhether the feeling changes on its ownThis isn't about forcing discomfort or pushing through distress. It's about teaching your nervous system that discomfort is tolerable and temporary—and that awareness alone can create change.Key takeaway:Discomfort isn't a problem to solve. It's information to work with.In a culture built around instant relief and effortless reward, intentional discomfort can be a powerful way to restore balance, protect motivation, and support long-term brain health. ★ Support this podcast ★

Experience a guided Reiki and shamanic journey to anchor your internal stability. This journey is the companion to our teaching on the transition from the Year of the Snake to the Year of the Fire Horse. As we navigate collective chaos and "disturbances in the field," this journey helps you align your Divine Mind with your human presence. We travel to the Third Heaven and the Hall of Gifts and Nourishments to release ancestral cords, receive spiritual nourishment, and awaken the "Tree of Life" within you. Use this practice to clear the fog of the world, activate your inner vision, and prepare for the new beginnings of 2026. Key Spiritual Transitions in This Journey Aligning your Multiple Minds We begin by using the Mental-Emotional symbol (SHK) to align the Divine Mind with your heart mind, gut mind, and earth mind. This creates the "Authentic Intellect" needed for clear discernment during chaotic times. The Hall of Gifts & Nourishment In the enlightened realm of the Third Heaven, we enter a great cathedral of spirit. Here, you receive specific gifts of Creativity, Curiosity, and Innovation. This is where we replenish the energy spent on "stability" so you have the fuel to manifest. Completing Ancestral Cycles We utilize the Distance Symbol (HSZSN) to bridge through time, completing ancestral histories that are ready to be let go. By releasing these cords, you claim the "love of thousands" while leaving behind the burdens that no longer serve your lineage. Eagle and Mouse Vision Integration As we return to the physical realm, we practice shifting between the high-level perspective of the Eagle and the immediate, detailed focus of the Mouse. This ensures that your spiritual insights become practical, daily actions. Navigating Spiritual Stability How can I stay stable when the world feels chaotic? Stability is found by aligning your core "Tree of Life" energy. This journey guides you to connect with the deep roots of the Earth and the branches of the Heavens, allowing you to stay present and kind even when external energies are "wobbly." What are the "Living Waters of Peace"? In this journey, the River of Life represents pure consciousness and creative flow. Drinking these waters helps wash away "collective static" and corded attachments to worldly worries. Connect with the Reiki Lifestyle Community Website: Reikilifestyle.com Listen to the Discussion: [Link to the companion teaching video/podcast] • • Classes: Join Colleen and Robyn Benelli for ICRT Licensed Reiki training. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In today's Urban Valor Podcast, Raphael Valentino Williams Jr. shares his journey from Afghanistan to policing the streets to battling PTSD, trauma, and identity loss after service. This is the reality many veterans and law enforcement officers face when the uniform comes off, but the mission mindset never does.Raphael opens up about military service, security forces training, and the mental shift required to survive in combat — and how that same conditioning nearly destroyed him back home. From critical incident police shootings, to family court battles, to standing at the edge of suicide, this story exposes the unseen cost of service and why life after the military can be harder than deployment itself.This conversation discusses PTSD in veterans, police mental health, and what happens when trauma goes untreated. If you've ever struggled with transitioning out of the military, questioned your identity after service, or felt lost after dedicating your life to something bigger than yourself — this story will hit home.There is life after the uniform.But no one tells you how hard it is to find it.

Why does watching sports without a drink feel like something is missing?   Whether you love the game, tolerate it, or just see it as an excuse to get together, alcohol can feel baked into the entire experience. When you start thinking about drinking less, this connection can make it feel like sports, parties, or even belonging itself won't be the same.   Listen in this week to learn why sports and drinking feel so connected and what's really happening in your brain when alcohol isn't there. You'll hear how expectations, not necessity, drive that uneasy or restless feeling, why your brain often interprets "unexpected" as "something's wrong," and how to relate differently to boredom, excitement, or social pressure on game day.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/454

Chris and Chris brave NYC's snow blizzard to find trivia host Mike Harrington STILL at the studio, ready to podcast. We get into geography and war, the shape and density of the earth, the Miami club incident ft Nick Fuentes Sneako Clavicular Andrew Tate and others, the death of live streamers, book smart people being street dumb and so much more.Air Date 1.29.26DON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE!⁠⁠https://www.youtube.com/watch?v=TxIHJU2LotU⁠⁠Support Our Sponsors!Body Brain Coffee: https://bodybraincoffee.com/ - Grab A Bag of Body Brain Coffee with Promo Code HSR20 to get 20% off!YoKratom: http://yokratom.com/High Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on air producer for Bennington on Sirius XM.Chris Faga is a lifelong street urchin, a former head chef, county comitteman and supposed comedian. Twitter: https://twitter.com/ChrisFromBklynInstagram: https://www.instagram.com/chrisfrombklynEngineer: DomExecutive Producer: JorgeInstagram: https://www.instagram.com/themharrington/Twitter: https://twitter.com/TheMHarringtonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

D&P Highlight: Do we really think people aren't drinking on probation? full 507 Tue, 03 Feb 2026 19:56:00 +0000 K41FeZmdRlHwehKcm17j33EFGazLmAXt news The Dana & Parks Podcast news D&P Highlight: Do we really think people aren't drinking on probation? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwa

I was one of the most therapized people you've ever met. I knew my triggers. I'd unpacked my daddy issues, my relationship with my mom, my insecurity, my eating disorders, problems in my marriage. I cognitively understood what triggered me and why I wanted to drink so much. And that did fuck-all to reduce my cravings. Which is how I know that awareness isn't enough. Understanding the pattern doesn't break the pattern. And talk therapy—as valuable as it is—didn't change how I felt in my body.  Today's guest is Dr. Amanda Hanson, a clinical psychologist who spent the first half of her 27-year career practicing traditional therapy—until she realized all that talking wasn't actually helping women change. What she discovered instead will completely transformed how you think about emotions, nervous system regulation, and why so many of us numb instead of feel. We go deep in this conversation. We talk about why women are taught to source their safety outside of themselves—and what happens when you stop. We talk about the rage release practice that cracked me open at her retreat. We talk about aging, beauty, and the cultural scam that keeps women distracted from their real power. And we talk about what it actually takes to stop abandoning yourself. If you've done the therapy, read the books, understand your patterns—and you're still stuck—this episode is going to show you what's missing. In this episode, we cover: → Why traditional talk therapy often isn't enough to change behavior  → The difference between being emotionally dysregulated and being fully alive → How self-abandonment leads to numbing (wine, food, scrolling) → What a rage release and grief release practices look like  → How to give yourself the things you've been waiting for someone else to give you → Aging, beauty, and refusing to be complicit in a system designed to keep women small   Dr. Amanda Hanson is a clinical psychologist with 27 years of experience who now works with women in ways radically different from her traditional training. She is the host of the podcast Things Your Mother Never Told You and creator of the Magnetic retreat experience. Find her on Instagram @midlife.muse or at AmandaHanson.com   If you are ready to get support from a community of women who are co-creating this change with intention and clarity— Click here to BOOK A DISCOVERY CALL.    Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q&A episodes. Your name will not be mentioned on air!    Find me on: YouTube: @HangoverWhisperer TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer  X (Twitter) : @NotAboutTheAlc

Ever wake up determined not to drink… only to find yourself pouring a glass by evening?You're not broken. You're human. And this episode explains why.In today's conversation, Susan and Ruby unpack the invisible habit loops behind drinking urges, and show you how to gently interrupt them.Inside this episode, you'll discover:• Why urges feel automatic (hello, autopilot) • The real reason willpower fades by happy hour• How triggers + routines + rewards keep you stuck • What “urge surfing” is and how it helps cravings pass • Simple swaps that replace alcohol with real pleasure • How tiny shifts can lead to lasting alcohol freedomThis isn't about fighting yourself.It's about understanding your patterns, reclaiming your agency, and choosing something better—one moment at a time.Stick around to the end of the show to hear how we keep our own lives lit without alcohol, and why real change starts with compassion, not control.If you want to learn more about your own unique drinking habit and take a break, join Susan's Freedom Formula Group Coaching Course.   Invest 8 weeks to take control over your drinking! https://www.susanlarkincoaching.com/the-freedom-formula-rewire-regulate-and-riseWe Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/contact Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Today we have Jack. He is 45 years old and from Los Angeles, CA. He took his last drink of alcohol on December 31st, 2024.   This episode is brought to you by:   Café RE – THE social app for sober people. Sign up and get 10% off: Better Help   [02:47] Thoughts from Paul:   Last week Paul talked about the intentional phase of sobriety: choosing what you want to explore next and how you are going to fill the void left by alcohol.   Looking at Lewis and Clark, we know that no expedition goes according to plan. So this week we will talk about setbacks because they're part of life. Maybe it's relapse (or Field Research as we refer to it in RE). Maybe it's an injury that sidelines your new running routine or an illness that drains your energy for weeks. Or it may just be life being life.   The thing about setbacks – they don't erase your progress; they're just part of the terrain. If you drink again, you have not gone back to zero. You've gathered data. You know more now than you did before – about triggers, patterns, what works and what doesn't.   The goal here is not perfection, it's persistence. If you are facing a setback – big or small – ask yourself: what's the adjusted route? Not "should I give up?" but "how do I keep moving forward from here?"   [7:46] Paul introduces Jack:   Jack grew up in New Jersey but now lives in LA. He is a runner and currently training for a marathon. He loves movies and video games, and he is currently taking a fragrance development course and plans to build his own brand and launch his own fragrance in the future.   Growing up, Jack was always sensitive and shy kid. His parents drank and alcohol was just a regular part of life with wine at dinner and craft beer always around.   As a teenager, Jack drank to fit in at parties. Jack is gay and used alcohol to cancel out his anxiety and the awkwardness he felt socially. He says he didn't drink all the time and there were no real consequences, just teenage experimentation,   Jack drank on the weekends through college and enjoyed going out to gay clubs. After transferring from Savannah back to NYC, he finished school and got a job as a graphic designer. Drinking became a daily activity on his commutes and on weekends. Jack also began moonlighting as a DJ hosting parties in Manhattan and Brooklyn, something he always dreamed of doing when he was a teenager. This opened up a new world of nightlife for Jack.   Jack would drink all night while DJ'ing and go to work a few hours later. He had his first panic attack at work and while he knew that it was the hangover that triggered it but found that alcohol gave him instant relief. Blackouts began to happen regularly, and it dawned on Jack that he wasn't sure he was going to be able to stop drinking.   Jack became sober-curious in 2016. He started reading books and taking time off from drinking. Soon after this started his partner had an opportunity to go to grad school in Boston and Jack felt like this could be a clean slate.   After a few years alcohol-free, Jack felt like he could handle alcohol again. He planned to drink on his birthday. This opened the door for regression and within 6 months, the pandemic found Jack drinking just like he was before.   Jack's anxiety and panic attacks caused by his alcohol abuse were getting the best of him. After a rough weekend in Vegas, he drank through that holiday and knew that he couldn't continue to drink. He had heard about RE's Dry January course and burned the ships with his partner.   Jack said the course was exactly what he needed at the time and he knew within the first week that this is how he wants to live his life. He felt the pink cloud and euphoria from making the daily decision to be sober. He is an active member in Café RE, enjoys running, hiking, meditation and finding connections with community. Jack says he has gone from Passive Sobriety to Active Recovery.   Recovery Elevator You took the elevator down You got to take the stairs back up We can do this.   RE Instagram Sobriety Tracker iTunes  RE YouTube  

You don't need the whole plan. Just the next honest step. Have questions for me? Let's set up a call. Email me at michelle@setfreesisterhood.com Jump in the collective here: https://setfreesisterhood.thrivecart.com/set-free-sisterhood-collective/

In this episode of the Alcohol Minimalist Podcast, Molly sits down with Dr. Charles Knowles, professor of surgery at Queen Mary University of London and author of Why We Drink Too Much.This is a deep, science-forward conversation about why humans drink alcohol, why some people lose control while others don't, and how culture, biology, psychology, and learning all intersect in our relationship with alcohol.Dr. Knowles shares his personal journey through alcohol dependence, recovery, and ultimately peace—alongside the neuroscience, history, and behavioral science that explain why alcohol can quietly shift from pleasure to reliance.If you've ever wondered “Why me?”, questioned your own drinking without fitting neatly into a label, or felt stuck in the gray area between “fine” and “not fine,” this conversation offers clarity, compassion, and perspective.What You'll Learn in This EpisodeWhy problematic drinking is not a moral failure or lack of willpowerThe difference between reward drinking and relief drinking—and why that shift mattersWhy consumption alone is a poor measure of alcohol's impactThe Three C's of Drinking: Consumption, Consequences, and ControlWhat “alcohol reliance” means—and why so many people live in this gray areaWhy sobriety, abstinence, and neutrality are not the same thingHow emotional sobriety and peace are built after (or alongside) behavior changeWhy understanding the brain can help some people change—and why action still mattersThe role of culture, normalization, and storytelling in how we relate to alcoholWhy a period of alcohol-free time can be valuable, regardless of long-term goalsKey Concepts DiscussedAlcohol as a learned behavior, not a character flawPsychological dependence vs. physical dependenceCognitive dissonance in gray-area drinkingNeuroplasticity and habit reinforcementEmotional sobriety as a state of mind, not a rule setIdentity, agency, and discovering who you are without alcohol driving the storyNotable Quote“Peace is an incredibly important thing—and it's not until you find it that you realize you never had it.”About the GuestDr. Charles Knowles is a professor of surgery at Queen Mary University of London, a consultant colorectal surgeon, and the author of over 300 peer-reviewed scientific publications. Why We Drink Too Much is his first popular science book, combining rigorous research with lived experience to challenge how we think about alcohol, addiction, and recovery.Recommended ResourceWhy We Drink Too Much: The Impact of Alcohol on Our Bodies and Culture by Dr. Charles KnowlesFinal TakeawayChanging your relationship with alcohol isn't about labels, perfection, or deprivation. It's about understanding what's driving your behavior, questioning old narratives, and creating enough space to build peace—mentally, emotionally, and physically.This episode is an invitation to look at alcohol with curiosity instead of judgment—and to remember that meaningful change is always possible.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

More Sigma Derby is coming, tourism continues to drag, Immersive Van Gogh and Don't Tell Mama are closing, Circa is adding rooms... The post FHBM #993: All Fired Up first appeared on Five Hundy By Midnight.

4th hour of the G-Bag Nation: The Expressway: Whatcha' Drinking, Whatcha Thinking?; GBAG of the DAY; LA Live full 3124 Sat, 31 Jan 2026 00:11:27 +0000 FuB69tZN7BGsDn3Bhvsp677VFP8e9W7Q sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Whatcha' Drinking, Whatcha Thinking?; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False

In today's episode, I sit down with entrepreneur Amanda Ortega, founder and CEO of Beyond Bottleshop, to talk about the fast-growing non-alcoholic and functional beverage space. Amanda shares how her hospitality background and early wine education led her from a small Midwest boutique to building a business centered on adaptogens, botanicals, and ritual-driven alternatives to alcohol. We talk about inclusivity at social and corporate events, why functional mocktails are gaining traction, and how drinks designed for clarity, focus, mood, and energy are changing behavior across business and culture. It's a grounded look at innovation, timing, and building something meaningful where demand is finally catching up.

A lot of people do Dry January hoping it will reset their relationship with alcohol, and then feel confused or discouraged when it doesn't. Dry January works, just not in the way most people think it does. If you've ever taken a 30, 90, or even year-long break from drinking, felt better, and then slowly slid back into the same patterns, this episode will explain why. We'll talk about why willpower works during the challenge but fails afterward, why the brain treats breaks as an exception instead of a turning point, and what actually has to change for sobriety to stick. Once you understand the difference between a pause and a rewire, a lot of self-blame starts to fall away.  E296-300 drinking motives and how problem drinking develops/escalates Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Course Pickled. Why Moderation is Impossible https://www.soberpowered.com/pickled Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there! Welcome! Glad you're here. We have a full list of beer things to talk about. Things like: Carl's Jr tangent. Import beer is still Craft Beer. The lazy roots of Craft Beer. Just call me "Huggies". Be about your beer-loving soul. Beer poking. Scotty B got a tight perm. Jackass beer. And more! Thank you for listening! download HOSTED BY: Nick, Rad Stacey, Mikey MUSIC BY: Sunburns and Paul From Fairfax. BEER AND SHOW-RELATED LINKS: SUPPORT THE SHOW AND BECOME A GOLDEN GOD! Subscribe to the show on Apple Podcasts. You can also find us on Spotify and most podcast players. Perfect Pour's YouTube Channel. VOICEMAIL/TEXT LINE: 559-492-0542 Drop Us a Line: perfectpourpodcast@gmail.com. Join our Discord Channel! Send Postcards or Samples to us: The Perfect Pour – co Mike Seay 2037 W. Bullard Ave #153 Fresno, CA 93711 Mikey's newsletter: Drinking & Thinking. Check this!: Mikey's Dorky Amazon Storefront.

Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

The guys welcome Bert Kreischer into the studio. They cover Dana's unhinged diet, how to drink like Bert without wrecking your next day, and how young Bert cleverly locked in job security at comedy clubs before anyone knew his name. Bert also breaks down his rules for recording a comedy special and what it actually means to “hack” comedy. And in perhaps the most important reveal of all—Bert explains how his dad knew Pete Davidson not because of SNL… but for a very different reason. You'll want to hear that part. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Reality TV isn't just entertainment, it's a mirror. And what it keeps reflecting back is worth questioning. In this episode of That Sober Guy Podcast, Shane breaks down why reality TV consistently centers alcohol-fueled chaos, reckless masculinity, and emotionally unregulated men—and what that says about our culture's relationship with leadership, performance, and sobriety. From dating shows and house-based dramas to competition series and celebrity culture, alcohol isn't just present—it's the engine. The louder the conflict, the sloppier the behavior, the better the ratings. But at what cost? Shane contrasts today's reality TV landscape with earlier eras of television that celebrated responsibility, growth, and strong family dynamics—and asks a bigger question:Why does modern media reward dysfunction while treating discipline Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Giannis' rumored trade request starts a frenzy with the Knicks as a lead candidate. Who'll they have to give up. Sean Payton's comments on Bo Nix's injury make us scratch our heads. The Knicks get a strong road win. And we even talk about the sad and shocking origin of the term, "Drinking the Kool Aid."

In this final Think Thursday of Mostly Dry January, Molly delivers an empowering message for anyone questioning whether their efforts this month "counted." If you've found yourself wondering why change feels so slow, or why your results don't match your effort, this episode is for you.She explains why progress in behavior change is often invisible at first — especially when it comes to changing deeply ingrained habits like drinking. Backed by neuroscience, Molly reveals how your brain rewires itself through small wins, micro-pauses, and increased awareness, even if those changes aren't yet reflected in your habits or outcomes.Key Topics CoveredWhy behavior change often doesn't look like progress at firstThe role of neuroplasticity in rewiring your brain through repetitionWhat researchers call latent change — and why it mattersThe difference between outcomes and indicators in habit changeSubtle but powerful signs of invisible progressHow identity and self-talk begin shifting before results show upScience Concepts MentionedNeuroplasticity: Your brain is shaped by repetition, attention, and intentionAmygdala down-regulation and dopamine recalibration during early behavior changeLatent change: Internal shifts that occur before external behaviors visibly improveInvisible Wins to Look ForPausing more often before acting on a cravingFeeling curious instead of critical when things go off-planMore compassionate self-talkA stronger desire to re-engage, even after misstepsGrowing awareness of what drives your decisionsWeekly Reflection PromptWhat kind of progress have you made this month that no one else can see — but you can feel?Wrap-Up MessageYou don't need to be perfect. You don't need to be done. You just need to keep noticing.Progress is often invisible — until it's not. ★ Support this podcast ★

The orange juice conspiracy/What do deaf people experience in heaven?  Art by Goose Motion Dead Rabbit Radio Movie night Jan 30 7pm PST Join the Patreon, Free or Paid, for more info! https://www.patreon.com/user?u=18482113 Jan 31 9am PST Follow me on https://www.youtube.com/@DeadRabbitRadio for more info!   I will be speaking at the Oregon Ghost Conference March 27-29 2026 For more info, tickets, and more: http://www.oregonghostconference.com/   Patreon (Get ad-free episodes, Patreon Discord Access, and more!) https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Dead Rabbit Radio Recommends Master List https://letterboxd.com/dead_rabbit/list/dead-rabbit-radio-recommends/ Dead Rabbit Radio Archive Episodes https://deadrabbitradio.blogspot.com/2025/07/ episode-archive.html https://archive.ph/UELip   Links: EP 41 - Wash Everything (Bugchasing episode) https://deadrabbitradio.libsyn.com/ep-41-wash-everything EP 1539 - Does A Deaf Person Leave Behind A Deaf Ghost? https://deadrabbitradio.libsyn.com/ep-1539-does-a-deaf-person-leave-behind-a-deaf-ghost Near Death Experience episodes https://deadrabbitradio.blogspot.com/2025/05/near-death-experiences.html EP 795 - I Met Jesus And He Was 20 Feet Tall (Giant Jesus episode) https://deadrabbitradio.libsyn.com/ep-795-i-met-jesus-and-he-was-20-feet-tall Drinking orange juice on an empty stomach can be harmful to your stomach https://www.vinmec.com/eng/blog/stomach-damage-if-drinking-orange-juice-on-an-empty-stomach-en Can pregnant women drink orange juice? https://www.vinmec.com/eng/blog/can-pregnant-women-drink-orange-juice-en Jury Rules Against Radio Station After Water-Drinking Contest Kills Calif. Mom https://abcnews.go.com/GMA/jury-rules-radio-station-jennifer-strange-water-drinking/story?id=8970712 KDND https://en.wikipedia.org/wiki/KDND He ate a slug on a dare, became paralyzed and died https://edition.cnn.com/2018/11/05/health/man-dies-after-eating-slug-on-dare TOXIC FOODS & PLANTS TO AVOID WITH KUNKUNES https://americankunekunepigsociety.org/toxic-foods-plants-tp-avoid-with-kunekunes/#:~:text=Many%20types%20of%20beans%20contain%20toxins%20called,cause%20severe%20stomach%20ache%2C%20vomiting%2C%20and%20diarrhea. Ricin https://en.wikipedia.org/wiki/Ricin Why You Should Never Mix Bleach and Ammonia https://www.healthline.com/health/bleach-and-ammonia The Gift (AIDS Bugchasing Documentary) https://www.imdb.com/title/tt0355482/?ref_=tturv_ov_bk Queer take on gift of life will shock https://www.theage.com.au/entertainment/movies/queer-take-on-gift-of-life-will-shock-20030311-gdvcth.html Experience Description 6339 (Deaf Hearing Giant Jesus Giant Screen Jesus Laughs NDE story) https://www.nderf.org/Experiences/1odell_h_nde.html Archive https://archive.ph/iZSF5 Woman who is deaf in one hear noted being able to hear music from EVERYWHERE during her NDE, not muffled on one side like usual: https://www.nderf.org/Experiences/1amie_b_nde.html Woman who suffered from hearing loss was able to hear music during NDE, but communications with other spirits were telepathic: https://www.nderf.org/Experiences/1bolette_l_nde.html Woman initially retains hearing during NDE, but loses it as her focus becomes absorbed entirely by the Light: https://www.nderf.org/Experiences/1pat_nde.html Man has NDE in which he hears beautiful music, when the NDE is OVER he realizes he has been deafened: https://www.nderf.org/Experiences/1rf_nde.html Man finds himself in endless desert and has LOST the ability to hear: https://www.nderf.org/Experiences/1suranna_nde.html Man loses sight at outset of NDE but not hearing, regains sight later in NDE: https://www.nderf.org/Experiences/1vito_p_nde.html Woman who lost the ability to hear Earthly sounds like the doctors, but retained ability to hear the voice of God telling him it wasn't her time yet: https://www.nderf.org/Experiences/1marisa_d_nde.html Man struck blind and deaf during NDE, but nevertheless felt at immense peace and even "heard" in his head the Act of Contrition, which he hadn't previously known: https://www.nderf.org/Experiences/1juan_pablo_nde.html ---------------------------------------------- Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ: Stewart Meatball Reddit Champ: TheLast747 The Haunted Mic Arm provided by Chyme Chili Forever Fluffle: Cantillions, Samson, Gregory Gilbertson, Jenny The Cat Discord Mods: Mason, Rudie Jazz   http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: https://twitter.com/DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2025  

If evenings fill you with tension, dread, or emotional exhaustion, you're not alone.For many wives of alcoholics, nights are when drinking escalates and peace feels out of reach. In this episode, I share why evenings are so triggering — and walk you through a simple, practical evening action plan to help you feel calmer, safer, and more grounded when the drinking begins.In this episode, you'll learn:

Ever had someone at dinner offer you some of their delicious meal after they've already been eating from the fork, hovering over the plater, etc...Obie admitted he doesn't even eat after his own kids and wife. Plus, someone in the health industry is blowing the whistle on a surgeon that isn't following proper procedure

With over 20 yrs. of sobriety, Jeanette brings a grounded calm and hard-earned wisdom to all the seasons of recovery. She shares insight on navigating the hard times and the deep serenity that comes from working the steps, living today with presence and grace.Sobriety Date: 9/1/2002Referred by: Kristina (Episode #295) InstagramFacebook

People are becoming increasingly aware of how deeply alcohol affects both their bodies and their minds. What really changes when you stop drinking? Giving up alcohol often brings greater mental clarity, emotional balance, and a stronger sense of control over your life. Many people report feeling calmer, more focused, and more fulfilled once alcohol is removed from their routine.Special thanks to our partners, subscribe to them here:https://www.youtube.com/@lewishoweshttps://www.youtube.com/@TheDiaryOfACEOhttps://www.youtube.com/@JordanBPetersonhttps://www.youtube.com/@UCIHdDJ0tjn_3j-FS7s_X1kQ Speakers: Rich Rollhttps://www.youtube.com/@UCpjlh0e319ksmoOD7bQFSiw Jordan Petersonhttps://www.youtube.com/@UCL_f53ZEJxp8TtlOkHwMV9Q Dr. Andrew Hubermanhttps://www.youtube.com/@UC2D2CMWXMOVWx7giW1n3LIg Gary Breckahttps://www.youtube.com/@UCLHKyx7IhZ_esCs4TSWAjEg Dr. Daniel Amenhttps://www.youtube.com/c/DrDanielAmen_BrainHealthMike Thurstonhttps://www.instagram.com/mikethurston/?hl=enKristen Holmes https://www.instagram.com/drkristenholmes/Dr Wendy Suzuki https://www.instagram.com/wendy.suzuki/?hl=enDr Sara Wakeham https://www.massgeneralbrigham.org/en/about/newsroom/articles/how-alcohol-impacts-your-bodyGabor Mate Music: Ruiqi Zhao - The throne is mineMoments - Things gone wrongCleanmindsounds - Calm Cinematic AtmosphereLost Ghosts - Darkest Space instrumentalThird Age - Mystery instrumental Hosted on Acast. See acast.com/privacy for more information.

You quit drinking. So why do you still have all the same problems? You quit drinking. That’s huge. But if you’re sitting there wondering why you still have all the same problems you had when you were drinking – I can tell you exactly why. Drinking was never the actual problem. It was a symptom. In this episode, I’m breaking down the difference between sobriety (removing alcohol) and recovery (healing the patterns underneath the behavior). Because putting down the drink is just the starting line, not the finish line. We talk about why you’re still making the same shitty choices (just without alcohol), the patterns keeping you stuck that have nothing to do with drinking, how to identify what you’re actually feeling when emotions are totally foreign, and the one thing that separates people who heal from people who stay stuck. Here’s the truth: most people think quitting drinking is the finish line. It’s not. Sobriety removes alcohol. Recovery heals the patterns. If you quit drinking but you’re still people-pleasing, self-sabotaging, avoiding discomfort, or reacting emotionally to everything – you’re just living your drinking life without alcohol. Same patterns, same problems, just without the numbing agent. This one’s raw, real, and no fluff. Just the truth about what it actually takes to heal. In this episode, I share: 3:30: Why drinking is only a symptom of bigger problems 8:03: The patterns you need to heal (and how to identify them) 13:14: What to do when you can’t even recognize what you’re feeling 15:10: Why action – not information – is what actually changes your life Listen in, and if you’re ready to take big action and get big results, I have three coaching spots open this month. Book a call at addictionunlimited.com/call. And check out this episode about how presence is not equal to participation: You're Not Doing the Work — You're Just Watching Other People Do It

Is “everyone is 12” the unifying theory of our times? Through the power of dramatic reading and drawing upon their experience wrangling actual 12-year-olds, Maya and Rebecca explore whether we can survive the immaturity of those currently in power and holding guns. Drinking highly recommended.

KD has been amazing..!!I KD is better than most thought he'd be- KD has clearly been the Rockets' best and most important player and is playing damn near at a first team all NBA level! 42 games (44 possible) 26.5 ppg, 4.5 apg, 5.5 reb

You know him as the voice of Australian radio, the man dominating stand-up stages across the country and one of Australia's most loved comedians: Hughsey. He’s filled our households with laughter for decades, but today we meet the man behind the comedy curtain. In this deeply personal conversation, Dave opens up about his decision to quit alcohol cold turkey at the young age of 21 - long before he became a household name. He shares the raw reality of his “blackout” drinking, how seeing his father’s struggles with alcohol influenced his path, and his more recent battles with nicotine and workaholism. We delve into the "nature vs. nurture" debate as he navigates parenting his own children, the generational cycle of alcohol in Australian culture and how to authentically talk to young people about addiction. This isn't just a story about quitting; it’s a masterclass in self-awareness, ego-dissolution and finding joy in the simple act of breathing. EPISODE RESOURCES: If this episode has raised concerns for you, or if you are considering your own substance use, the following resources are available for confidential support: Counselling Online: The recommended first port of call for those questioning their drug use or looking for help. It features a Self-Assessment Quiz, a national directory and 24/7 access to online chat or telephone-based support. National Alcohol and Other Drug (AOD) Hotline: For free and confidential advice, call 1800 250 015. SMART Recovery Australia: A network of evidence-based support meetings for people seeking recovery. Quit: Whether you're quitting smoking or vaping, Quit offers tailored support and expert tips. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: David 'Hughsey' Hughes Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Welcome back to Louisa's January Series. After the success of the 2024 series, she wanted to return with something deeper, more practical and more psychology-led for 2026.Most people's goal when trying to moderate is to be a weekend drinker. But let's look at what the real cost of that pattern of drinking is. Sobriety is actually true freedom. Anything you can do to reframe what alcohol offers really helps and so today the focus is the drinking maths and how much time and energy lost to drinking.Louisa Evans is a psychology-based practitioner, clinical hypnotherapist and the host of the Sober Rebel podcast. She specialises in helping people change their relationship with alcohol in a grounded and realistic way, using a blend of cognitive behavioural approaches, emotional regulation, habit science and nervous system understanding. Her work focuses on grey area drinking, midlife identity shifts, and supporting people who want sobriety to feel steadier, clearer and more sustainable.For listeners who want extra support during this month or beyond, Louisa's course Sober Resilience is available with a thirty percent discount throughout the series using the code DRYJAN26. The course includes practical tools for cravings, emotional steadiness, behavioural patterns, routines and the predictable identity wobble that often appears in early sobriety. All of Louisa's work, including her therapy practice and additional resources, can be found at www.louisaevans.com.Louisa is known for her direct, psychology-led approach and her ability to make sobriety feel accessible rather than overwhelming. Her work is centred on clarity, honesty and understanding the patterns underneath drinking, rather than relying on force or perfectionism.

If you've ever worried that not drinking will make you boring, wondered whether your friendships can survive without alcohol, or if part of you thinks maybe you should just have one drink to keep things normal, this episode is for you.   In this week's listener Q&A, you'll hear a question from Sean, who fears losing his friendships if he stops joining in with drinking.   Tune in to learn why you believe you need alcohol to be your "best self," what's really happening when you drink to feel comfortable socially, and how to access the ease and connection you want without needing a chemical mute button.   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/453

Send us a text"I love to do things that will give me temporary comfort, that will make me very uncomfortable somewhere down the road."A woman with 30+ years of sobriety shared this in Steve's Wednesday meeting, and it hit hard. Because that's exactly what drinking was - temporary relief that created long-term pain. But here's the real question: when you quit drinking, what are you actually missing?In this episode, Matt and Steve dig into what happens when you remove alcohol but don't replace it with anything. Matt shares his painful 10-month white-knuckle attempt at sobriety back in 2001 - going to parties, feeling like hell, not drinking but not actually changing anything. It led exactly where you'd expect: relapse.They explore the ritual of drinking - not just the buzz, but the physical act of holding a drink in a social setting, being part of the club, that first moment of "ahh, I got my drink" before things went sideways. And why ordering a tonic water with lime to "look like you're drinking" feels so uncomfortable and wrong.Steve opens up about the difference between his first attempt at sobriety (physically beaten down) and his second (morally, spiritually, emotionally spent). How he realized he couldn't just replace alcohol with running 10 miles or hitting the gym seven days a week. He needed something internal to change - which is where the 12 steps came in.We talk about:Why white-knuckling doesn't work (and what actually does)The ritual you lose when you stop drinking - and what replaces itSteps 4 & 5 as the real game-changers (not just Steps 1-3)Transferable addictions: when is the gym healthy and when does it become destructive?That uncomfortable feeling of being the only one not drinking (and when it finally goes away)The difference between missing alcohol and missing the escape it providedPlus: Why Steve now happily orders his wife a glass of wine without needing to order himself anything, Matt's take on why mocktails feel like "perverted versions of alcohol," and the relief that comes from replacing the bar ritual with the breakfast ritual.If you've ever tried to quit drinking on your own and couldn't make it stick, or if you're wondering what the hell you're supposed to DO when you're not drinking anymore, this episode is for you.Support the show

Chris Faga and Chris Stanley are joined by MMA guru Mike Harrington to discuss OpenAI being the biggest tech bubble flop, Faga debating a smart guy, the Anna's Archive folks, creating an HSR LLM, ride share stories of old, /r/kitchencels, an ORB update and much more.Air Date 1.22.26DON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE!⁠⁠https://www.youtube.com/watch?v=TxIHJU2LotU⁠⁠Support Our Sponsors!Body Brain Coffee: https://bodybraincoffee.com/ - Grab A Bag of Body Brain Coffee with Promo Code HSR20 to get 20% off!YoKratom - https://yokratom.com/High Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on air producer for Bennington on Sirius XM.Chris Faga is a lifelong street urchin, a former head chef, county comitteman and supposed comedian. Twitter: https://twitter.com/ChrisFromBklynInstagram: https://www.instagram.com/chrisfrombklynEngineer: JorgeExecutive Producer: Mike HarringtonInstagram: https://www.instagram.com/themharrington/Twitter: https://twitter.com/TheMHarringtonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jamie explores the state of the nation and then drops into the possible emotions running through Karen Huger's relationship to alcohol.Follow @jamiestein and click here to learn more about his work.Support the show

If alcohol consumption is at a 90-year low, why do Raleigh's bars still feel busy—and better than ever? We spill on how drinking changed, who's still going out and why the bar business is adapting.The Myth of the Dry GenerationStay in the KnowGet SocialMeet Our Sponsors:Timber PizzaVillage TavernDowntown CaryGet the issue to your door! Subscribe Now

Ayubowan! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:Bed bugs–how to sniff them out!The hotel ice machine–safe to use?Drinking safely at the bar–can it be done?Laundry: How gross can it get?Is my shower safe to use?What about the hotel pool–will it make me sick?Carbon monoxide and other toxins–can we avoid them?Drinking at the hotel bar–how to do it safely?Tips for safe & successful taxi rides?What hotel amenities should you anticipate–and which ones are rarely found?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

What happens when you come face to face with death and are forced to make a choice?Ethan sits down with Jamie to unpack a raw, deeply personal story about sobriety, self-worth, and survival. Jamie opens up about being a highly functioning alcoholic, the quiet rationalizations that kept her drinking, and the medical crisis that nearly took her life. What followed was a moment of clarity that changed everything and led to a commitment she could not ignore. This conversation is honest, emotional, and unfiltered, exploring pain, meaning, and the power of choosing to stay.For more reflections like this, subscribe to Ethan's newsletter here:https://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:00 Wired Headphones and Small Talk00:26 Jamie's Journey to Sobriety01:31 High-Functioning Alcoholism Explained03:13 The Illusion of Control05:54 Drinking as Medication06:07 The Question of Rock Bottom09:03 Dating, Anxiety, and Drinking Before the Date10:38 Accidentally Sober in a Snowstorm15:10 Withdrawal, Denial, and Pushing Through18:03 Severe Appendicitis and Ignored Pain21:44 Facing Death in the Operating Room25:54 “Do You Want to Stay or Go?”29:43 Surviving Against the Odds31:18 Choosing to Stay Alive36:26 Power, Perspective, and Agency41:30 Self-Kindness as a Practice47:24 Meaning, Suffering, and Choice53:57 Toxic Positivity vs Real Empathy58:04 Sobriety, Growth, and Closing Reflections Hosted on Acast. See acast.com/privacy for more information.

Ohhhhhh the boys have stories to tell! Jake and Timon spent a week in California, Brad shares an update on his house, Jake has stories from middle school, and the boys also discuss season 2 of Beast Games. Check out Cozy Earth and get 20% off site wide with this link: http://www.cozyearth.com/ghostrunners Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com Ghostrunners merch: https://bit.ly/399MXFu Become a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y Follow us on Instagram: http://bit.ly/33WAq4P Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined yet again by our pal and Hall of Fame trail name holder Marla Davidson, better known as "Fancy Feast".  Fancy Feast is a wealth of knowledge and unfortunate and embarrassing stories. She shares a nasty medical mishap involving poodle dog bush on the PCT, we look back at her time with the Vermont Youth Conservation Corps, where she and other "malnourished minors" subsisted on moldy bread and Sriracha, which was presented as a vegetable.  Fancy Feast gives us an overview of her 2024 calendar hikes of the PCT and CDT, her experience navigating the Hayduke Trail with Horsepower (former guest) after he convinced her with a PowerPoint presentation, and the hilarious mismatch in hiking styles from this somewhat random pairing.  She details what it's like being a PNTA crew lead, and the challenges associated in light of funding cuts and crews being reduced to a skeleton staff.  Feast also shares standout stories from her international travels, including a "pig water" disaster in the Andes, her time at the Green Mountain Club with a persistent bear that turned her food box into a rolling pinata, and her hot takes on thru-hiker "main character energy" and entitlement.  We wrap the show with whether we'd rather have three butt cheeks or just one, the triple crown of mild yet particular icks or phobias, and the news of how one Hayduke hiker got caught in quicksand. Yes, really.  LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Marla Davidson aka Fancy Feast Fancy Feast's Instagram Backpacker Radio 122 | Hot Ones & Fancy Feast Time stamps & Questions 00:05:05 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 00:10:00 - Introducing Fancy Feast 00:14:00 - Remind us of your trail name origin story 00:19:25 - What was the first trail you hiked after you were on the podcast? 00:22:50 - Tell us about your encounter with poodle-dog bush 00:31:55 - What was worse, poodle-dog bush or poison ivy? 00:33:17 - How was your experience in the conservation corps? 00:37:40 - Tell us your bear story 00:42:20 - How did you handle the CDT when you don't like black bears? 00:45:50 - What is the ManHump/HumpMan challenge? 00:50:00 - Discussion about Fancy Feast's Allegheny Trail FKT attempt 00:52:30 - Why do you think you should have dropped out of school to do seasonal work? 01:00:50 - Why did you go to Peru? 01:11:50 - Tell us about dumpster diving 01:19:12 - How did you like the Oregon Coast Trail? 01:30:11 - At what point did you get a job with the PNTA? 01:36:25 - What's the deal with mayonnaise? 01:41:38 - What's your best chafe prevention strategy? 01:42:53 - Tell us more about your trail maintenance work and the current state of the PNT 01:46:08 - What volunteer opportunities are there with the PNTA? 01:48:11 - Tell us about working smarter and harder 01:53:55 - How would a former thru-hiker get involved with volunteering? 02:03:30 - How did you end up on the Hayduke? 02:13:50 - What was it like hiking with Horsepower? 02:16:15 - Did the Hayduke make you want to do more off trail routes? 02:20:10 - What questions should you ask someone you might hike with? 02:27:25 - Tell us about the Ice Age Trail 02:42:10 - Stay Salty Question: What's your hottest take in the world of backpacking? Segments Trek Propaganda: Hiker Trapped in Quicksand on Hayduke Trail: "Nothing About It Seemed Unusual or Dangerous" by Kelly Floro QOTD: Would you rather have one butt cheek or three butt cheeks? Triple Crown of mild yet particular icks or phobias Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

In this episode of That Sober Guy Podcast, Shane Ramer looks past the headlines and into what falling beer and alcohol sales actually signal about culture, stress, health, and how people are coping right now. This isn't about shaming drinkers or celebrating bankruptcy filings.It's about asking better questions. Why are legacy beer brands struggling?Why are younger consumers quietly opting out?And why does every conversation about declining alcohol sales still avoid the obvious conclusion? We unpack: The collapse of “drink because it's normal” logic Why alcohol is losing relevance and not just market share How wellness, performance, and awareness are reshaping habits What the industry's panic tells us about cultural change And why fewer people drinking doesn't mean fewer people socializing That Sober Guy isn't just about quitting alcohol.It's about what happens after. Drop a comment:Do you think alcohol is actually losing cultural power — or just being rebranded? Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Credit articles for reference: https://www.foxbusiness.com/markets/beer-demand-weakens-corona-modelo-seller-says https://www.foxbusiness.com/lifestyle/popular-alcohol-brands-could-forced-sell-off-inventory-after-bankruptcy-setback Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Molly explores one of the most emotionally charged moments in any behavior change journey: going off plan. Whether you're trying to drink less, eat healthier, or shift any long-standing habit, that moment of “I said I wouldn't, but I did” can feel like failure.But what if it's not?Molly shares how deeply rooted perfectionist narratives — especially around alcohol — make us believe that if we slip, we must be broken, or incapable of moderation. Drawing from neuroscience and psychology, she explains how our brains create conditioned responses and how off-plan drinking isn't a diagnosis, it's data.You'll learn why changing your relationship with alcohol (or any habit) doesn't require perfection — it requires compassion, curiosity, and a willingness to keep going. And you'll be introduced to the Off-Plan Plan, which is a tool  she teaches in her programs. What You'll LearnWhy culturally conditioned narratives frame abstinence as the “only” answerHow your lower brain creates automatic responses to stress and emotionThe science behind why intention alone doesn't drive behaviorWhat perfectionism is really about — and why it shuts down progressHow compassion and curiosity fuel lasting changeA powerful mindset reframe: Off-plan moments aren't failure — they're feedbackKey Quote from the Episode“Off-plan drinking is not a diagnosis. It's not proof that you can't do it. It's information. It's data. It's your brain telling you that something about that moment overwhelmed the tools you had available.”Weekly ReflectionWhen I drink off plan, what story do I immediately tell myself about who I am?And what would change if I treated that moment as information instead of evidence?Resources & MentionsSunnyside mindful drinking appPrevious episodes in the January arc:Fresh Start Effect (Jan 1)Mostly Dry is Enough (Jan 5)Neuroscience of Follow-Through (Jan 8)From Restraint to Reward (Jan 12)Identity Lag (Jan 15)Emotional Freedom (Jan 19)Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

6pm: A Blue Friday Like Few in Recent Memory // Mike MacDonald has Seattle fired up // The 5 Loudest Moments in NFL History // Seahawks host ‘Blue Friday’ fan event, including boat parade and rally // At Lumen Field, a push to make sure Seahawks fans don’t break the internet // Five of the biggest alcohol makers in the world are sitting on what’s described as “a lake” of unsold alcohol // U.S. Drinking Rate at New Low as Alcohol Concerns Surge // The story behind the massive 12th Man flag along I-90 near Issaquah

Every January, the same thing happens. Millions of people quietly stop drinking…Celebrities post their “reset” routines…Brands suddenly talk about “mindful consumption”…And then February hits, and we all pretend none of it mattered. In this episode of That Sober Guy Podcast, we break down the cultural hypocrisy around alcohol and why Dry January has become the only socially acceptable time to admit drinking might be an issue. We unpack: Why alcohol is the only substance you have to justify not using How celebrity culture glamorizes drinking, until it doesn't What declining beer sales and bankrupt alcohol brands are quietly telling us Why “moderation” sounds responsible but rarely matches real life And how Dry January accidentally exposes a truth no one wants to say out loud This isn't about shame.It's about honesty, culture, and calling out the weird double standards we've all accepted. If you've ever wondered why quitting drinking feels harder socially than drinking every weekend…If you've ever done Dry January and thought, “Why don't I feel like going back?”Or if you're just tired of being gaslit by alcohol culture. This episode is for you. New episodes weeklyJoin our sober guy mens community The Victory Circle for more tips and connection. You don't need alcohol to live a big life Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

listen without ads at www.patreon.com/dopeypodcastThis week on Dopey's Greatest Hits!This replay episode features host David Manheim reflecting on personal chaos, gratitude amid frustration, powerful listener emails/stories (including a harrowing crack/coke seizure tale from Minnesota Matt), and a full classic interview with his partner Linda. They share their raw, unfiltered relationship story—from meeting via mutual friend Todd, early partying (coke, Ativan, drinking), pregnancy amid hidden heroin relapse, family destruction during active addiction, separation, supervised visitations, Dave's bottoming out, eventual sobriety, reconciliation, and rebuilding a family with two kids. Interspersed with intros, emails, Spotify comments, voicemails, and musical interludes (Firecracker rap, song snippets), it captures Dopey's signature mix of dark humor, brutal honesty, recovery insights, and "dumb shit" war stories.The episode opens with Dave navigating recent frustrations—dealing with a guest pulling an episode due to cold feet, sponsor issues, and everyday life stressors—while emphasizing core recovery principles like acceptance, gratitude, and service over resentment. He reflects on childhood influences like Popeye's "I am what I am" mantra as a metaphor for self-acceptance in sobriety, and teases upcoming substantive guests while reading heartfelt (and critical) listener feedback. The heart of the show is the replay of a classic episode featuring Dave and Linda's candid conversation, detailing the highs and lows of their relationship: from initial attraction and drug-fueled early days, through the pregnancy discovery and Dave's escalating heroin use (including nodding out during birthing classes and missing key moments post-birth), to the devastating confrontation when Linda discovered the paraphernalia and the subsequent separation.The story doesn't shy away from the pain—Linda's isolation during a complicated delivery, Dave's rock-bottom spiral involving heavy daily use, arrests, and black eyes during supervised visits with their daughter Nora—but it ultimately lands on hope and redemption. Dave credits their daughter as a major motivator for sobriety, and the couple discusses the hard work of rebuilding trust, family life, and even welcoming a second child. Reflections on the losses of close friends Todd and Chris add emotional weight, underscoring how addiction's toll extends beyond the individual. All that and More, more, more on this weeks new new new episode of dopey!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we are joined by the newest member of the AFTV team, Willie Simon. Liam breaks down The Wild and Wonderful Whites of West Virginia, Willie discusses what it's like growing up in Hawaii, and Will declares Jared Leto his #1 enemy. FOLLOW WILLIE SIMON: https://www.instagram.com/williesimoncomedy/ SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: DOWNLOAD THE BETMGM APP AND USE BONUS CODE “AFPOD” AND YOU WILL GET UP TO A $1500 FIRST BET OFFER ON YOUR FIRST WAGER! https://apps.apple.com/gb/app/betmgm-sports-betting-casino/id6446248500 Don't sleep on [@ultrapouches]. New customers get 15% Off with code AFPOD at https://www.takeultra.com! #UltraPouches #ad Head to https://www.squarespace.com/FRIDAY to save 10% off your first purchase of a website or domain using code FRIDAY. Timestamps (06:29) - Willie Simon Joins The Pod (08:01) - Wild and Wonderful Whites of West Virginia (22:37) - Inside Man (26:07) - Trump at the Ford Factory (33:17) - Hawaii (42:33) - Motorcycles (57:55) - Jared Leto / Method Acting (1:03:58) - Drinking in High School (1:18:51) - Top Hawaiians (1:25:10) - Scuba (1:31:59) - Characters Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Oz recently said, “Don't drink for breakfast,” while outlining the new food pyramid and it got Shane  thinking: why is alcohol still treated like the one socially acceptable drug? In this episode of That Sober Guy Podcast, Shane dissects the culture of “moderate drinking” and why society celebrates clarity only after chaos. From brunch cocktails to business happy hours, alcohol is everywhere, and yet health conversations barely touch it. Shane explores why this advice protects industry, normalizes avoidance, and keeps people numbing instead of thriving. He contrasts mainstream guidance with voices like RFK Jr., who emphasize real wellness, conscious food choices, and intentional living. This isn't about shaming anyone, it's about exposing cultural blind spots, questioning old habits, and seeing sobriety as clarity, freedom, and awareness. If you've ever wondered why “moderation” is celebrated more than awareness, this episode is for you. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Stop Over-Drinking and Start Living, I sit down with former client, Megan, to talk about the year it finally clicked. She first worked with me in a 6-month group container, and later committed to a full year of private coaching — the year she became alcohol-free and stayed that way. What makes her story so powerful is that the year before, she had the same goal: to go an entire year without drinking. And she didn't make it. It wasn't until she tried again the following year that it all clicked. She shares 3 things that helped her not get overwhelmed by the big goal of going alcohol-free for so long. #1 will surprise you! And 3 things that she does in the moments she has thoughts about a drink. She also shares a story of how she coped with the stress of a long day of intense interviews.. and it's not what you would think! Megan really is an example of what is possible, with dedication, never giving up despite lots of 'failures,' and consistent support! This conversation is for women who are sober curious, want to drink less, or are exploring a healthier relationship with alcohol without shame, labels, or rigid rules. If you want this type of support I'm excited to open up 3 spots to work with me privately that include a retreat at The Magic House in Lisbon, Portugal. If you are interested, check out the details here:https://docs.google.com/document/d/1_hJh_lbnLrm1Yt4q7DL4tlE-GjWETf5pfUtIwi2doTg/edit?usp=sharing

One freezing sip on a Tibetan mountain rewired his hunger, silenced cravings, and unlocked a kind of fat-burning “switch” no doctor ever mentioned. What happened next—Silicon Valley obsession, a global butter shortage, and a new theory of weight loss—might change how you see food forever.The only coffee I drink: Danger Coffee: https://dangercoffee.com/DAVE15Thank you to our sponsors! - GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. - EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off.Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: Instagram: https://www.instagram.com/TheHumanUpgradePodcast/ Facebook: https://m.facebook.com/Thehumanupgrade/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.