Podcasts about Drinking

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    Latest podcast episodes about Drinking

    Dopey: On the Dark Comedy of Drug Addiction
    DOPEY in The Family Replay: Linda! Destroying and Saving a family, Drinking, Coke, Xanax, Crazy Crack Email!

    Dopey: On the Dark Comedy of Drug Addiction

    Play Episode Listen Later Jan 22, 2026 113:32


    listen without ads at www.patreon.com/dopeypodcastThis week on Dopey's Greatest Hits!This replay episode features host David Manheim reflecting on personal chaos, gratitude amid frustration, powerful listener emails/stories (including a harrowing crack/coke seizure tale from Minnesota Matt), and a full classic interview with his partner Linda. They share their raw, unfiltered relationship story—from meeting via mutual friend Todd, early partying (coke, Ativan, drinking), pregnancy amid hidden heroin relapse, family destruction during active addiction, separation, supervised visitations, Dave's bottoming out, eventual sobriety, reconciliation, and rebuilding a family with two kids. Interspersed with intros, emails, Spotify comments, voicemails, and musical interludes (Firecracker rap, song snippets), it captures Dopey's signature mix of dark humor, brutal honesty, recovery insights, and "dumb shit" war stories.The episode opens with Dave navigating recent frustrations—dealing with a guest pulling an episode due to cold feet, sponsor issues, and everyday life stressors—while emphasizing core recovery principles like acceptance, gratitude, and service over resentment. He reflects on childhood influences like Popeye's "I am what I am" mantra as a metaphor for self-acceptance in sobriety, and teases upcoming substantive guests while reading heartfelt (and critical) listener feedback. The heart of the show is the replay of a classic episode featuring Dave and Linda's candid conversation, detailing the highs and lows of their relationship: from initial attraction and drug-fueled early days, through the pregnancy discovery and Dave's escalating heroin use (including nodding out during birthing classes and missing key moments post-birth), to the devastating confrontation when Linda discovered the paraphernalia and the subsequent separation.The story doesn't shy away from the pain—Linda's isolation during a complicated delivery, Dave's rock-bottom spiral involving heavy daily use, arrests, and black eyes during supervised visits with their daughter Nora—but it ultimately lands on hope and redemption. Dave credits their daughter as a major motivator for sobriety, and the couple discusses the hard work of rebuilding trust, family life, and even welcoming a second child. Reflections on the losses of close friends Todd and Chris add emotional weight, underscoring how addiction's toll extends beyond the individual. All that and More, more, more on this weeks new new new episode of dopey!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Friday Beers Podcast
    Wild Whites w/ Willie Simon

    The Friday Beers Podcast

    Play Episode Listen Later Jan 22, 2026 103:40


    Today we are joined by the newest member of the AFTV team, Willie Simon. Liam breaks down The Wild and Wonderful Whites of West Virginia, Willie discusses what it's like growing up in Hawaii, and Will declares Jared Leto his #1 enemy. FOLLOW WILLIE SIMON: https://www.instagram.com/williesimoncomedy/ SHOP OUR NEWEST MERCH COLLECTION: https://almostfriday.shop/collections/afpod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: DOWNLOAD THE BETMGM APP AND USE BONUS CODE “AFPOD” AND YOU WILL GET UP TO A $1500 FIRST BET OFFER ON YOUR FIRST WAGER! https://apps.apple.com/gb/app/betmgm-sports-betting-casino/id6446248500 Don't sleep on [@ultrapouches]. New customers get 15% Off with code AFPOD at https://www.takeultra.com! #UltraPouches #ad Head to https://www.squarespace.com/FRIDAY to save 10% off your first purchase of a website or domain using code FRIDAY. Timestamps (06:29) - Willie Simon Joins The Pod (08:01) - Wild and Wonderful Whites of West Virginia (22:37) - Inside Man (26:07) - Trump at the Ford Factory (33:17) - Hawaii (42:33) - Motorcycles (57:55) - Jared Leto / Method Acting (1:03:58) - Drinking in High School (1:18:51) - Top Hawaiians (1:25:10) - Scuba (1:31:59) - Characters Learn more about your ad choices. Visit megaphone.fm/adchoices

    That Sober Guy Podcast
    Don't Drink for Breakfast? Why Health Advice Still Protects Alcohol

    That Sober Guy Podcast

    Play Episode Listen Later Jan 21, 2026 26:01


    Dr. Oz recently said, “Don't drink for breakfast,” while outlining the new food pyramid and it got Shane  thinking: why is alcohol still treated like the one socially acceptable drug? In this episode of That Sober Guy Podcast, Shane dissects the culture of “moderate drinking” and why society celebrates clarity only after chaos. From brunch cocktails to business happy hours, alcohol is everywhere, and yet health conversations barely touch it. Shane explores why this advice protects industry, normalizes avoidance, and keeps people numbing instead of thriving. He contrasts mainstream guidance with voices like RFK Jr., who emphasize real wellness, conscious food choices, and intentional living. This isn't about shaming anyone, it's about exposing cultural blind spots, questioning old habits, and seeing sobriety as clarity, freedom, and awareness. If you've ever wondered why “moderation” is celebrated more than awareness, this episode is for you. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Stop Over-drinking and Start Living
    Ep 367 The Year It Finally Clicked: How My Client Stopped Drinking and Built a Lasting Alcohol-Free Life

    Stop Over-drinking and Start Living

    Play Episode Listen Later Jan 21, 2026 42:29


    In this episode of Stop Over-Drinking and Start Living, I sit down with former client, Megan, to talk about the year it finally clicked. She first worked with me in a 6-month group container, and later committed to a full year of private coaching — the year she became alcohol-free and stayed that way. What makes her story so powerful is that the year before, she had the same goal: to go an entire year without drinking. And she didn't make it. It wasn't until she tried again the following year that it all clicked. She shares 3 things that helped her not get overwhelmed by the big goal of going alcohol-free for so long. #1 will surprise you! And 3 things that she does in the moments she has thoughts about a drink. She also shares a story of how she coped with the stress of a long day of intense interviews.. and it's not what you would think! Megan really is an example of what is possible, with dedication, never giving up despite lots of 'failures,' and consistent support! This conversation is for women who are sober curious, want to drink less, or are exploring a healthier relationship with alcohol without shame, labels, or rigid rules. If you want this type of support I'm excited to open up 3 spots to work with me privately that include a retreat at The Magic House in Lisbon, Portugal. If you are interested, check out the details here:https://docs.google.com/document/d/1_hJh_lbnLrm1Yt4q7DL4tlE-GjWETf5pfUtIwi2doTg/edit?usp=sharing

    SuperMamas
    Episode 496: Keeping Up with the Super Mamás, Drinking our Greens and Getting Tattooed

    SuperMamas

    Play Episode Listen Later Jan 20, 2026 38:07


    This week we're back with another keeping up. We touch base on how we're doing with our New Years goals from drinking our greens to keeping our calendars in check. We're embracing challenges in the new year too! Bricia wants to ice skate, and Paulina is going to run a half marathon (and actually train this time). We close out our catch up by learning about Paulina's new tattoo. It's such a meaningful piece!   Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Locked In with Ian Bick
    Chase Chrisley: How I Survived Addiction

    Locked In with Ian Bick

    Play Episode Listen Later Jan 20, 2026 61:47


    Chase Chrisley opens up to Ian Bick about his upbringing, growing up on reality television, and how fame at a young age shaped his life and decisions. He talks about leaving college, the pressures of being in the public eye, and how his struggles with drinking escalated as his family faced intense legal battles. Chase shares what it was like watching his parents' arrest, trial, and eventual prison sentence, and how visiting them behind bars took a heavy emotional toll that pushed his drinking even further. He also reflects on the moment everything changed — from his parents being pardoned to finally confronting his addiction, getting sober, and rebuilding his life with clarity and purpose. _____________________________________________ #ChaseChrisley #ChrisleyKnowsBest #RealityTV #CelebrityInterview #LifeAfterFame #AddictionRecovery #SobrietyJourney #truestory _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with Chase Chrisley: https://www.instagram.com/chasechrisley/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________` Timestamps: 00:00 Drinking, Family Pressure & Life in the Spotlight 01:00 Chase Chrisley's Childhood & Growing Up on Reality TV 05:00 Fame at a Young Age: Friends, School & Social Life 10:00 Early Partying, Alcohol & Family Dynamics 15:00 College Years & Early Signs of Trouble 20:00 Living Through the Indictment, Trial & Legal Battles 25:00 Conviction, Sentencing & Impact on the Family 31:00 Alcohol Abuse After Sentencing & Emotional Fallout 35:00 Rock Bottom, Addiction & the Decision to Get Sober 40:00 Visiting Parents in Prison & Public Scrutiny 46:00 Presidential Pardon & A Family's Second Chance 50:00 Rehab, Recovery & Rebuilding Life 55:00 Life After Sobriety: Lessons, Growth & Moving Forward Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Alcohol Minimalist Podcast
    Emotional Freedom: What it Really Means

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jan 19, 2026 16:26


    In this reflective episode, Molly explores the concept of emotional freedom—what it is, what it isn't, and how it's connected to both her personal story and the Alcohol Minimalist approach.Recorded on Martin Luther King Jr. Day and the day after what would have been her father's 98th birthday, Molly connects the legacies of two powerful men who shaped her understanding of what true strength looks like: calm, steady, and intentional.You'll learn how emotional regulation plays a critical role in creating lasting change with alcohol habits, and why your ability to pause between feeling and acting is key to sustainable freedom. Drawing from neuroscience, psychology, and her own lived experience, Molly unpacks the subtle but powerful shift from automatic drinking to intentional living.Topics DiscussedWhy emotional freedom isn't about never feeling uncomfortableThe Viktor Frankl quote that changed Molly's approach to habit changeHow emotional avoidance and low distress tolerance fuel drinking patternsThe role of the basal ganglia in automatic habits and how to rewire itHer father's example of strength without reactivityHow to use the PB&J tool (Pause, Breathe, Just Ten Minutes) to interrupt urgesA deeper look into the “Figuring Out Your Feelings” chapter from Breaking the Bottle LegacyKey Quotes“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” — Viktor Frankl “You can tell the size of a man by the size of the thing that makes him mad.” — Adlai Stevenson, as taught to Molly by her fatherResources MentionedBreaking the Bottle Legacy by Molly Watts – especially the chapter “Figuring Out Your Feelings”Drink-Less Success: A 30-day self-paced program based in neuroscience and habit psychology Includes the audiobook version of Breaking the Bottle Legacy Learn more at: mollywatts.com/drink-less-successWeekly Reflection PromptWhat does emotional freedom mean to me right now? Not in theory. Not for the future. But right now.Ask yourself:Where am I reactive?Where could I create more space?What would it look like to respond instead of escape?Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

    The Human Upgrade with Dave Asprey
    I Lost 100 Pounds Of Fat By Drinking Fat (Just Do This) : 1400

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Jan 18, 2026 22:45


    One freezing sip on a Tibetan mountain rewired his hunger, silenced cravings, and unlocked a kind of fat-burning “switch” no doctor ever mentioned. What happened next—Silicon Valley obsession, a global butter shortage, and a new theory of weight loss—might change how you see food forever.The only coffee I drink: Danger Coffee: https://dangercoffee.com/DAVE15Thank you to our sponsors! - GOT MOLD? | Go to http://gotmold.com/shop and use DAVE10 to save 10% and see what's in your air. - EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off.Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: Instagram: https://www.instagram.com/TheHumanUpgradePodcast/ Facebook: https://m.facebook.com/Thehumanupgrade/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Las Vegas Podcast: Five Hundy by Midnight
    FHBM #992: Extreme Times and Whatnot

    Las Vegas Podcast: Five Hundy by Midnight

    Play Episode Listen Later Jan 18, 2026


    Downtown Las Vegas Events Center closing outrage, Mary J Blige residency, Metallica rumors, Caesars Palace renovations and the end of the Atari Hotel dream The post FHBM #992: Extreme Times and Whatnot first appeared on Five Hundy By Midnight.

    Gavin Dawson
    4th hour of the G-Bag Nation: The Expressway: Whatcha Drinking, Whatcha Thinking?; GBAG of the DAY; LA Live

    Gavin Dawson

    Play Episode Listen Later Jan 17, 2026 49:38


    4th hour of the G-Bag Nation: The Expressway: Whatcha Drinking, Whatcha Thinking?; GBAG of the DAY; LA Live full 2978 Sat, 17 Jan 2026 01:27:31 +0000 QEbMalgmMPNXHuCxR84hr0hfyQ1tD9Cs sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Whatcha Drinking, Whatcha Thinking?; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False

    Sober Motivation: Sharing Sobriety Stories
    Shaz Didn't Know What to Call It—Alcoholic, Binge Drinker, or Gray Area Drinking—But He Knew He Had to Stop

    Sober Motivation: Sharing Sobriety Stories

    Play Episode Listen Later Jan 16, 2026 81:57


    Gray Area Drinking, Binge Drinking, Alcoholism, Alcohol Use Disorder or Problem Drinking? How Do You Know When Alcohol Is the Issue. In this episode of the Sober Motivation Podcast, Brad sits down with Shaz to share a raw and honest story of alcohol's role, blackouts, secret drinking, and pandemic-era daily drinking. This conversation is for anyone who doesn't see themselves as fitting with a label, but still feels uneasy about their relationship with alcohol. Shaz walks through how alcohol shifted from social use to binge drinking, how gray area drinking quietly escalated, and how secrecy, rationalization, and comparison kept him stuck for years. You'll hear why waiting for a diagnosis or label delayed real change—and how sobriety, connection, and community support became the turning point. If you're sober curious, questioning your drinking, or wondering whether life would feel better without alcohol, this conversation offers clarity, validation, and a path forward—without shame or judgment. Contact Shaz on IG: https://www.instagram.com/shazman07/  

    The Right Angle
    Episode 247 | Moe and the G-man cover topics ranging from drinking out of the carton to Whole Food experiences and so much more.

    The Right Angle

    Play Episode Listen Later Jan 16, 2026 64:45


    Please recommend TRA to 10 of your current or future best friends.

    The Ross Kaminsky Show
    01-16-26 *INTERVIEW* Drinking Less with the 'Mindful Drinking Coach' Erica Mallery

    The Ross Kaminsky Show

    Play Episode Listen Later Jan 16, 2026 6:51 Transcription Available


    Rock & Roll Happy Hour
    Last Call - Burgeon Beer - Moonlit DDH Hazy IPA

    Rock & Roll Happy Hour

    Play Episode Listen Later Jan 16, 2026 2:16


    Stripping it down to the basics of a Burgeon Hazy IPA! Moonlit encompasses everything that is being free outdoors and of course in true Burgeon style it's light an very crushable. Drinking this Double Dry Hoppy Hazy my have you asking, "did I really see a butt on the can, or was it my imagination?"

    This Day in Esoteric Political History
    The Drinking Continues (1920) [Part 2]

    This Day in Esoteric Political History

    Play Episode Listen Later Jan 15, 2026 36:03


    Part two of our look at the rise of prohibition looks at the many ways in which Americans tried to evade the law, and how a burgeoning police state went after them. Plus: How did Prohibition shape America, in the end?Join our America250 newsletter community! Subscribe for free to get the latest news and analysis of how America250 is playing out. Paying subscribers get access to early, ad-free versions of the show. Plus bonus features throughout the year. To support our work and get access to everything, subscribe now.This Day is a proud member of Radiotopia from PRX.Your support helps foster independent, artist-owned podcasts and award-winning stories.If you want to support the show directly, you can do so on our website: ThisDayPod.comGet in touch if you have any ideas for future topics, or just want to say hello. Follow us on social @thisdaypodOur team: Jacob Feldman, Researcher/Producer; Khawla Nakua, Transcripts; music by Teen Daze and Blue Dot Sessions; Audrey Mardavich is our Executive Producer at Radiotopia. Learn about your ad choices: dovetail.prx.org/ad-choices

    The Hello Someday Podcast
    Ep. 301: Why You're Exhausted, Overperforming, & Drinking to Cope (Anxious Attachment Explained—and How to Feel Secure Instead) with Trevor Hanson

    The Hello Someday Podcast

    Play Episode Listen Later Jan 15, 2026 64:59


    Do you ever feel like you're doing everything right—working hard, showing up for everyone, holding it all together—yet you're still exhausted, anxious, and secretly wondering why it never feels like enough? In this episode, I'm talking with Trevor Hanson, coach and founder of The Art of Healing, about anxious attachment—how it shows up in high-achieving women, why it fuels people-pleasing and overworking, and how it often leads us to drink at night just to turn our brains off. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/why-youre-exhausted-overperforming-and-drinking-to-cope-anxious-attachment-explained-and-how-to-feel-secure-instead/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

    That Sober Guy Podcast
    Episode 570 - How Sobriety Compresses Social Circles and Increases Leverage

    That Sober Guy Podcast

    Play Episode Listen Later Jan 15, 2026 36:16


    Sobriety doesn't just change your habits.It changes your social surface area and that's where most men get uncomfortable. In this episode of That Sober Guy Podcast (the number one sober podcast since 2014), we break down a hard truth most people won't say out loud: when you stop drinking, your social circle often gets smaller, but your leverage gets bigger. This isn't about isolation.It's about signal-to-noise ratio. We explore why sobriety naturally compresses relationships, how alcohol props up low-value social volume, and why fewer but clearer connections often lead to better decisions, stronger positioning, and higher performance. Inside the episode: Why sobriety exposes which relationships were built on access vs alignment How fewer social obligations create more focus, time, and strategic clarity The difference between social popularity and social leverage Why some people get uncomfortable when you opt out, and what that reveals How disciplined men often get mislabeled before they get respected We also unpack the trade-off most high-performing men face: short-term social friction in exchange for long-term authority, credibility, and optionality. If you've noticed your calendar clearing, your phone getting quieter, or your tolerance for surface-level conversations dropping since you stopped drinking, this episode will help you understand why that's not a loss. It's a recalibration. Bottom line:Less noise. More signal.Fewer circles. Greater leverage. Listen to Episode 570 to reframe what sobriety is really doing to your social life and why the right rooms come later. Join our FREE online mens community at ThatSoberGuy.com If you're a high-performing executive, founder, or operator ready to sharpen clarity, increase leverage, and build a life that actually compounds, learn more about the Executive Performance Reset, a 12-week private coaching experience designed for men who are done playing small. Apply at thatsoberguy.com/coaching. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Music - Going Late courtesy of Humans & Haven Sounds Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Alcohol Minimalist Podcast
    Think Thursday-Identity Lag: Why Your Brain Hasn't Caught Up Yet

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jan 15, 2026 12:59


    By mid-January, many people are still taking action toward change but feel increasingly unsure of themselves. In this Think Thursday episode, Molly introduces the concept of identity lag to explain why behavior often changes before belief does and why that gap can feel uncomfortable.Building on recent conversations about the Fresh Start Effect and the neuroscience of follow-through, this episode explores what happens in the brain when new behaviors challenge long-held self-stories. Molly explains how identity is shaped through evidence over time, why self-doubt often peaks after consistency begins, and how cognitive dissonance plays a central role in this phase of change.Rather than seeing discomfort as a sign that something is wrong, listeners are invited to understand identity lag as a normal and necessary transition in sustainable behavior change.What You'll LearnWhy behavior change often feels awkward before it feels alignedWhat identity lag is and why it shows up in mid-JanuaryHow the brain prioritizes stability and safetyWhy confidence does not come first in lasting changeHow cognitive dissonance creates tension during growthWhy self-doubt often increases after consistency beginsHow identity actually updates through repetition and evidenceKey Concepts ExplainedIdentity lag as the gap between behavior and beliefDefault mode network and self-referential processingCognitive dissonance and the brain's drive for consistencyEvidence accumulation in identity-based behavior changeNeuroplasticity and learning across time and contextImpostor syndrome as a byproduct of uncertainty during growthCore Takeaways from the EpisodeBehavior leads and identity followsFeeling unfamiliar does not mean being misalignedSelf-doubt is information, not instructionConfidence grows from repetition, not declarationsConsistent behavior resolves cognitive dissonance over timeOver time, research shows that behavior is often what resolves cognitive dissonance, not beliefs.When behavior stays consistent, identity eventually follows.That's why you don't have to convince yourself. You just have to keep showing up.Practical Anchors SharedSeparate behavior from beliefLook for evidence rather than feelingsAvoid premature identity labelsNormalize discomfort during transitionUse language like “I am learning to become someone who…”Related Think Thursday EpisodesThe Myth of the Fresh Start BrainThe Neuroscience of Follow-ThroughBelief Echoes and Why Change Feels HardUnbreakable Habits and the Voice That Keeps Them AliveWhat's Coming NextNext week's Think Thursday explores what happens when progress starts to feel quieter, calmer, and even boring, and why that phase is actually a sign that change is taking hold. ★ Support this podcast ★

    Cookbook Love Podcast
    Being a Cookbook Writer: Abstaining with the Saints with Michael Foley

    Cookbook Love Podcast

    Play Episode Listen Later Jan 15, 2026 47:42


    In today's episode of the Cookbook Love Podcast, I'm joined by Dr. Michael P. Foley, Catholic theologian, professor, and author of Abstaining with the Saints. Michael is best known for his beloved Drinking with the Saints series, and in this new book, he turns his attention to alcohol-free celebrations that are just as meaningful, festive, and rooted in the liturgical year. Abstaining with the Saints offers nearly 200 thoughtfully crafted mocktail recipes, along with alcohol-free beer, wine, and spirit suggestions that align with Catholic feast days and seasons. Each recipe is paired with stories and facts about the saints, creating a joyful way to honor the Church calendar without alcohol. In our conversation, we explore: Why Michael felt called to create a non-alcoholic companion to Drinking with the Saints How mocktails can support sober, "soberish," and alcohol-free lifestyles The role of saints and celebration in Catholic life How food and drink can deepen our connection to family, faith, tradition, and community Who this book is for, and how it can serve families, parishes, and individuals alike Things We Mention In This Episode: Abstaining with the Saints The MeatEater Fish and Game Cookbook   

    Keep Coming Back - Speaker Meetings
    vol 292. Willingness to Change with Tommy

    Keep Coming Back - Speaker Meetings

    Play Episode Listen Later Jan 15, 2026 59:44


    Tommy from the OC shares his journey through anxiety, OCD, alcoholism, and addiction, leading to his current years of sobriety. With a steady, calm delivery, Tommy reflects on how the rooms of AA—along with his willingness and effort—brought him the gift of recovery and peace.Sobriety Date: 2/20/2022Referred by: Caleb (Episode #269)InstagramFacebook

    High Society Radio
    HSR 1/8/26 The Stranger Things REAL Series Finale

    High Society Radio

    Play Episode Listen Later Jan 14, 2026 71:01


    Chris Stanley and his fellow #StrangeHeads are on #ConformityGate watch! Chris Faga is NOT drinking even though Dr Oz says its OK, former producer Harrington and Executive Producer Frank are fighting, Amazon is customizing lives, physical AI for nerds is out at CES, and much more on this week of Stranger Things.DON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE!⁠⁠https://www.youtube.com/watch?v=TxIHJU2LotU⁠⁠Support Our Sponsors!⁠⁠https://yokratom.com/⁠⁠ - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!Body Brain Coffee: https://bodybraincoffee.com/ - Grab A Bag of Body Brain Coffee with Promo Code HSR20 to get 20% off!High Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on air producer for Bennington on Sirius XM.Chris Faga is a lifelong street urchin, a former head chef, county comitteman and supposed comedian. Twitter: https://twitter.com/ChrisFromBklynInstagram: https://www.instagram.com/chrisfrombklynEngineer: Dom BonginoExecutive Producer: JorgeInstagram: https://www.instagram.com/themharrington/Twitter: https://twitter.com/TheMHarringtonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
    Drinking Whiskey With The Crabbs -- Teammates Again! | Taylor Crabb, Trevor Crabb

    SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter

    Play Episode Listen Later Jan 14, 2026 58:00


    This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Taylor Crabb and Trevor Crabb -- teammates again! And, of course, whiskey. Chapters with Taylor Crabb and Trevor Crabb 00:00 Introduction and Setting the Scene 02:59 Jet Lag and Offseason Reflections 06:04 Emerging Teams and Competition Dynamics 08:57 US Men's Volleyball Landscape and Future 12:01 Olympic Aspirations and Team Dynamics 14:59 Coaching and Transitioning Careers 19:52 Upcoming Events and Community Engagement 23:01 Personal Goals and Future Aspirations 26:59 Influencer Culture in Sports 29:59 Reflections on Enjoyment and Competition 32:58 Closing Thoughts and Future Plans Takeaways with Trevor Crabb and Taylor Crabb - The offseason is a time for reflection and relaxation. - Emerging teams in volleyball can disrupt established dynamics. - The US men's volleyball landscape is evolving with potential shakeups. - Olympic aspirations are a significant focus for many players. - Enjoying the game is crucial for long-term success. - Coaching can be a fulfilling transition for retired players. - Community engagement through events is important for the sport's growth. - Influencer culture is impacting how athletes approach their careers. - Personal goals evolve as players navigate their careers. - The balance between competition and enjoyment is essential. SHOOTS! *** WE'VE GOT MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/    

    One Nation Under Whisky
    Extra! Extra!! "Bundle Up with SCN" and Drinking through some Bruichladdich Rye

    One Nation Under Whisky

    Play Episode Listen Later Jan 14, 2026 40:40


    Joshua and Jason discuss something SCN don't do too often: run a promotion on singlecasknation.com. Tune in as the duo discuss their "Bundle Up with SCN" promotion which will run from Jan 26 through to Feb 6th.  Add to this, J&J taste through the new Bruichladdich Rye 7yo and discuss the growing number of Scottish distilleries dipping their toes into the world of Rye Whisky. It's an exciting time to be a lover of rye whisky. What's more is Jason shares his Black Manhattan recipe using the Bruichladdich rye below: Black Manhattan 2 Oz The Laddie Rye 1 Oz Amaro 1 dash Angostura bitters 1 dash Orange bitters Method: Stir with ice, strain over ice cube, garnish with brandied cherry. ...as usual, have a seat, have a pour, and listen in. Unless you're driving. If you're driving, be smart and stay sober but be sure to listen into the conversation! Special thanks to: - Weigh Down for allowing us to use their song "Wooden Monsters" as our theme song - Moana McAuliffe for designing our Podcast Logo - RØDE for making *really* great microphones - Focusrite for making awesome USB receivers - Olympus and Tascam for making fine mobile recording devices - Joshua Hatton for producing and editing

    Never Shut Up: The Daily Tori Amos Show
    01152026 She's Leaving Home

    Never Shut Up: The Daily Tori Amos Show

    Play Episode Listen Later Jan 14, 2026 9:45


    Drinking bird pose ~ She's Leaving Home (12 September 1994 - Eugene, OR)d

    Impromptu
    Dry January? Sometimes drinking is part of the solution.

    Impromptu

    Play Episode Listen Later Jan 14, 2026 54:18


    Journalist Katie Herzog was 12 years old when she first drank alcohol. It wasn't until her 30s that she decided to quit. She tried everything — Alcoholics Anonymous, cleanses, therapy, yoga — but nothing stuck. Eventually, she turned to an unorthodox approach: the Sinclair Method.Katie joins host Megan McArdle to explain this science-based path to sobriety and how it inspired her book, "Drink Your Way Sober."Subscribe to The Washington Post here.

    3 O'Clock Parade
    Disney Roads Take me Home - A fan favorite!

    3 O'Clock Parade

    Play Episode Listen Later Jan 14, 2026 3:05


    Disney Roads Take me Home - A fan favorite! by Drunky your Walt Disney World main Stay, Rhiannon who knows more about Drinking at the Disney Resorts than just about anyone & your Skipper, Dickrichie who spends more time at Disneyland than anyone else in Disney Twitter.

    The Johnny Drinks Podcast
    #153 Wootak Kim on QUITING Drinking, Health SCARE & His Hypomanic EDGE

    The Johnny Drinks Podcast

    Play Episode Listen Later Jan 14, 2026 100:43


    On today’s episode of the podcast, Wootak opens up about health issues, mental clarity, and stepping away from drinking. He also breaks down business moves and what’s next.Timecodes (Episode #153):0:00 - Start0:42 - Wootak’s Health Issues11:21 - Barchemistry Stopped Drinking?27:12 - Move Far Away From Home39:30 - Hypomanic Edge1:05:51 - ATI Podcast1:27:16 - Super Bonsai Hangover Gum1:31:41 - TikTok Shop Is the Easiest Way to Make MoneyFollow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram: https://www.instagram.com/johnrondipodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515Follow WootakTikTok: https://vm.tiktok.com/ZM8C4msk7/Instagram: https://instagram.com/barchemistryPersonal IG: https://www.instagram.com/thekimwootak?igsh=dW9saDVpbTllYXJnYouTube: https://youtube.com/channel/UCDfX41sMJRIeG8kqAGTz6mgFollow JoeTiktok: https://www.tiktok.com/@grubologyInstagram: https://www.instagram.com/gruhbology/YouTube: https://www.youtube.com/@gruhbologyFollow JohnInstagram: https://www.instagram.com/johnrondiTikTok: www.tiktok.com/@johnnyrondi#podcast #johnrondi

    Hank Watson's Garage Hour podcast
    11.21.25: Targa Tasmania (It's Back), Diesel Mechanic Pardoned (Right Thing), Brewery & Distillery Growing Pains (Because Trendy), Interesting Asteroid or Invading Aliens (Drinking w/ Aliens), + Burning Battery Walls & CA VS Drivers

    Hank Watson's Garage Hour podcast

    Play Episode Listen Later Jan 14, 2026 58:59


    So much show, show little time.  ...Still uploading episodes from 2025 - this one was close at hand.  It starts with a look at distilleries like Jim Beam and others which are having a hard time coping with market movement, and how it's an analog to brewery behavior in years past (including outfits now and gone like Manzanita, Butcher's, Ballast Point, Breckenridge and more), and then overrules it all with the potential alien invasion loaded up on an "asteroid" named 3I/Atlas (perhaps they like beer).  Curveballs continue with extra arms and prehensile tails, and then there's the tale of a mechanic from Normal, America, who has been pardoned for helping diesel truck owners avoid destructive government policies and parts.  Because racecar, the gearhead goons also noticed that the world famous Targa Tasmania was running - right now - and that's good news for drivers who like honest tarmac action and the go-fast community. Don't worry, we got lost too: Kalifornistan continues to make life hard for its citizens by driving refineries out of the state; and don't throw the baby out with the bath water: a good idea like storing cheap electricity in batteries shouldn't be ruined by a few bad batteries that got hung on a wall (and then caught fire).

    Hank Watson's Garage Hour podcast
    11.21.25 (MP3): Targa Tasmania (It's Back), Diesel Mechanic Pardoned (Right Thing), Brewery & Distillery Growing Pains (Because Trendy), Interesting Asteroid or Invading Aliens (Drinking w/ Aliens), + Burning Battery Walls & CA VS Drivers

    Hank Watson's Garage Hour podcast

    Play Episode Listen Later Jan 14, 2026 58:59


    So much show, show little time.  ...Still uploading episodes from 2025 - this one was close at hand.  It starts with a look at distilleries like Jim Beam and others which are having a hard time coping with market movement, and how it's an analog to brewery behavior in years past (including outfits now and gone like Manzanita, Butcher's, Ballast Point, Breckenridge and more), and then overrules it all with the potential alien invasion loaded up on an "asteroid" named 3I/Atlas (perhaps they like beer).  Curveballs continue with extra arms and prehensile tails, and then there's the tale of a mechanic from Normal, America, who has been pardoned for helping diesel truck owners avoid destructive government policies and parts.  Because racecar, the gearhead goons also noticed that the world famous Targa Tasmania was running - right now - and that's good news for drivers who like honest tarmac action and the go-fast community. Don't worry, we got lost too: Kalifornistan continues to make life hard for its citizens by driving refineries out of the state; and don't throw the baby out with the bath water: a good idea like storing cheap electricity in batteries shouldn't be ruined by a few bad batteries that got hung on a wall (and then caught fire).

    The Well
    Do I Have A Drinking Problem?

    The Well

    Play Episode Listen Later Jan 14, 2026 35:57 Transcription Available


    Why are women less likely to receive CPR than men? Is your drinking a problem? And why can you sometimes feel which ovary you’re ovulating from? We've returned to usual programming and are bringing you fresh content to kick-start your new year.In this episode, Dr Mariam and Claire speak to Professor Kate Conigrave, an Addiction Medicine Specialist and Public Health Physician, to unpack the reality of Australia’s relationship with alcohol. They discuss how to identify if you have an alcohol dependency, the link between mental health and drinking, and the physical impact alcohol has on the brain and body. Plus, we look at the gender gap in cardiac arrest survival rates. We explain why bystanders are hesitant to perform CPR on women, the fear of "inappropriate touching" and why training mannequins need an update. And, in the quick consult, we drop into the Doctor's Office to answer Nadia’s question about why her ovaries feel like they are "kicking her in the guts". We explain 'Mittelschmerz' (ovulation pain), why it happens and when pain levels signal a need for further investigation into conditions like endometriosis. If this episode raised any concerns for you, you can call the National Alcohol and Other Drug Hotline on 1800 250 015. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Kate Conigrave Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

    The Sober Rebel
    January Series 2026 | Day 14 | Challenging Old Drinking Beliefs

    The Sober Rebel

    Play Episode Listen Later Jan 14, 2026 17:04


    Welcome back to Louisa's January Series. After the success of the 2024 series, she wanted to return with something deeper, more practical and more psychology-led for 2026.Our beliefs about drinking and what it offers need to be challenged effectively if you want to embrace and truly enjy sobriety and that's what the focus is today. We will have built up many beliefs over the years and unpicking these makes things a lot easier.Louisa Evans is a psychology-based practitioner, clinical hypnotherapist and the host of the Sober Rebel podcast. She specialises in helping people change their relationship with alcohol in a grounded and realistic way, using a blend of cognitive behavioural approaches, emotional regulation, habit science and nervous system understanding. Her work focuses on grey area drinking, midlife identity shifts, and supporting people who want sobriety to feel steadier, clearer and more sustainable.For listeners who want extra support during this month or beyond, Louisa's course Sober Resilience is available with a thirty percent discount throughout the series using the code DRYJAN26. The course includes practical tools for cravings, emotional steadiness, behavioural patterns, routines and the predictable identity wobble that often appears in early sobriety. All of Louisa's work, including her therapy practice and additional resources, can be found at www.louisaevans.com.Louisa is known for her direct, psychology-led approach and her ability to make sobriety feel accessible rather than overwhelming. Her work is centred on clarity, honesty and understanding the patterns underneath drinking, rather than relying on force or perfectionism.

    Take a Break from Drinking
    451: The Identity Shift That Comes Before Drinking Less [Listener Q&A]

    Take a Break from Drinking

    Play Episode Listen Later Jan 13, 2026 19:04


    Do you have a strong desire to change your drinking and yet, you're not where you want to be?   In this episode, I'm answering a question from a listener named Chris who's frustrated that he's still drinking more than he wants to, despite trying to make healthier choices. He's switched from hard liquor to premixed cans and is concerned about what his daily drinking is doing to his health.   Tune in this week to hear how Chris's question speaks to so many things people are thinking about in the new year: the identity shift that comes with trying to drink less, the anxiety about how drinking may be impacting your health, and the frustration that despite so much effort, you're not where you want to be.   Break the cycle of temporary challenges and learn how to make alcohol feel truly optional during my three-day Reset Your Drinking workshop starting January 21st, 2026. Click here to secure your ticket and discover how to find your "off switch" for lasting change: https://rachelhart.com/january/   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/451

    Bueno Bueno
    She CHEATED at her Company's Christmas Party! (10 Year Relationship!) - Ep.286

    Bueno Bueno

    Play Episode Listen Later Jan 13, 2026 97:05


    a caller opens up about his wife suddenly leaving after a company Christmas party, taking the dog, her passport, and leaving him with more questions than answers. Buy The Bueno Coffee Hoodie here!https://www.inlandentertainment.com/product-page/bueno-coffee-hoodie More Content On Patreon!patreon.com/buenobueno Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Want to send us a gift?PO BOX 311145Fontana, Ca 92331 Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram -  https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Bueno Bueno EP. 18600:00 – Intro02:00 – Taste Salud Sponsor06:30 – Dry January, Drinking, and Strip Club Stories10:45 – Birthdays, Aging, and Inside Jokes14:00 – Dude Wipes, Bathrooms, and Dream Sponsors18:30 – “Savannah” Is the New Karen21:10 – My Wife Took the Dog and Her Passport37:40 – Relationship Ruined by One Comment1:00:10 – We're the other woman in the relationship1:18:00 – When You're Just One Option1:20:15 – Closing the Chapter for Self-Respect1:22:40 – Final Advice: Stop Waiting, Move Forward

    Feel Lit Alcohol Free
    What Are You Thirsty For? Rethinking Drinking with Anna Donaghey / EP 105

    Feel Lit Alcohol Free

    Play Episode Listen Later Jan 13, 2026 41:48


    What if alcohol isn't the problem… but the placeholder?In this episode of Sober & Lit, Ruby and Susan are joined by Anna Donaghey—certified alcohol mindset and life coach, award-winning podcast host, and author of What Are You Thirsty For?—for a conversation that goes way deeper than drinking less. Anna shares her journey from teenage drinking and a booze-soaked career in advertising to a life of clarity, purpose, and alcohol-free freedom—and the moment she realized alcohol was doing jobs it was never meant to do.Together, they explore powerful questions like: ✔️ What are you actually thirsting for? ✔️ Is your life good enough—or are you using alcohol to tolerate it? ✔️ What might be possible if you stopped numbing and started listening?  This episode unpacks the hidden roles alcohol plays, why rock bottom is not required, and how reclaiming your desires can radically change your life.Whether you're sober curious, newly alcohol-free, or reimagining midlife on your own terms, this conversation will challenge you, inspire you, and invite you to want more—from yourself and your life. Less numbing. More truth. More lit—without the booze. ________Guest Resources for Anna Donaghey: Website: https://www.thebigdrinkrethink.comInstagram: https://www.instagram.com/bigdrinkrethinkFacebook: https://www.facebook.com/thebigdrinkrethink/Order the book on Amazon What Are You Thirsty For?We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Get started by taking a break that feels lit with a Feel Lit 21 Day Break. Click here to find out more: https://www.freedomrenegadecoaching.com/buy-feel-lit-21-sg Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

    The Hopeaholics
    Mommy Wine Culture Hid Her Addiction w/ Olivia Flynn | The Hopeaholics Podcast

    The Hopeaholics

    Play Episode Listen Later Jan 13, 2026 84:30


    Mommy Wine Culture Hid Her Addiction w/ Olivia Flynn | The Hopeaholics PodcastIn this raw and deeply moving episode of the Hopeholics Podcast, Olivia Flynn shares her journey through generational addiction, early exposure to alcohol, and the quiet ways substance use became normalized long before anyone called it a problem, opening up about growing up with an alcoholic father, getting drunk for the first time and feeling relief, how bartending culture fueled addiction, and the internal unraveling that led to pregnancy, custody battles, and a moment driving home when she no longer wanted to live, before describing the turning point of admitting she was an alcoholic, praying to a God she didn't yet believe in, and experiencing a radical shift through faith that led not only to sobriety but to confronting hidden addictions like weed, dismantling “mommy wine” culture, releasing shame tied to motherhood, and ultimately breaking generational cycles for her daughters while redefining what real freedom, healing, and identity look like beyond abstinence alone.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:03:51 - Growing up with an alcoholic father00:04:44 - Drinking normalized at twelve years old00:05:01 - First time getting drunk and feeling relief00:06:43 - Bartending culture normalizing addiction00:08:11 - Getting pregnant and staying sober during pregnancy00:09:07 - Custody battle triggering relapse patterns00:09:41 - Driving home and wanting to die00:09:59 - Praying to a God she didn't believe in00:12:04 - Admitting “I'm an alcoholic” to her mom00:13:13 - Baptism and sudden freedom from alcohol00:18:38 - Confronting toxic mommy-wine culture00:31:54 - Realizing weed replaced alcohol as addiction00:34:31 - Deliverance session and quitting weed00:44:56 - Breaking generational addiction for her daughters

    3 O'Clock Parade
    Best of! - Disneyland Birthday Fiesta - DLr turns 70 so why not

    3 O'Clock Parade

    Play Episode Listen Later Jan 13, 2026 88:09


    Best of! - Disneyland Birthday Fiesta - DLr turns 70 so why not by Drunky your Walt Disney World main Stay, Rhiannon who knows more about Drinking at the Disney Resorts than just about anyone & your Skipper, Dickrichie who spends more time at Disneyland than anyone else in Disney Twitter.

    3 O'Clock Parade
    (High Octain) A Bar Worth Fighting For - Best of the 3 o'clock parade

    3 O'Clock Parade

    Play Episode Listen Later Jan 13, 2026 2:25


    (High Octain) A Bar Worth Fighting For - Best of the 3 o'clock parade by Drunky your Walt Disney World main Stay, Rhiannon who knows more about Drinking at the Disney Resorts than just about anyone & your Skipper, Dickrichie who spends more time at Disneyland than anyone else in Disney Twitter.

    Bio Babes
    field trip 4: new years hangover special

    Bio Babes

    Play Episode Listen Later Jan 13, 2026 45:31


    Happy new years! Or… well… close enough. Listen, we're hungover, and we're doing our best. It's the NEW YEARS HANGOVER SPECIAL! Join the bio babes and friends for a bourbon tasting led by returning guest, Libby's dad! Take some tums and grab your best (or worst) bourbon, this episode is a great excuse to DRINK! Everyone knows that a couple fingers of whisky makes the knowledge sink in better. All of this fancy bourbon might have been wasted on our $6 white wine palates, but we learned a ton and it was a wonderful way to pregame the gay club.Drinking game: take a shot every time you hear the word bourbonThanks Libby's parents! Sorry I threw up on your floor! Follow us on instagram @biobabespodcast for the most niche memes and info on upcoming episodes. Huge thanks to @Absolute Quantum for our theme music. Go check them out on Apple and Spotify

    This Is Nashville
    Drying out in a drinking town

    This Is Nashville

    Play Episode Listen Later Jan 13, 2026 50:03


    It might be hard to believe after a visit to Lower Broadway, but fewer people are drinking these days – at least that's what folks are telling pollsters.According to Gallup, people say they are abstaining from alcohol more now than in the past 85 years. Besides being generally better for your health, going booze-free has become fashionable. On today's show, we're exploring what it looks like to dry out in a drinking town – from non-alcoholic alternatives to navigating a wet world while sober.This episode was produced by Josh Deepan. Guests: Michael Caldwell, MD, Meharry Medical College Stephanie Styll, Killjoy Booze-Free Beverage Shop Owner Ian Cox, Milestone Brands (Empress 0.0 Indigo Gin) Hal Tayip, Titans Enthusiast, Kurdish American Further reading:  WPLN: Navigating Nashville's nightlife scene while sober WPLN: Out, About: You don't need a drink in Nashville to have fun!  The Tennessean: Why NA drinks, mocktails can be tricky for those of us in recovery

    The Over/Under Podcast
    Raise a Glass to Rebellion: Why Liberty Pole Is the Most Important Whiskey You're Not Drinking…Yet

    The Over/Under Podcast

    Play Episode Listen Later Jan 13, 2026 71:56


    What does it really mean to make whiskey with conviction?In this episode of Whiskey Rocks, we sit down with Jim Hough of Liberty Pole Spirits, a distillery that isn't interested in shortcuts, trends, or chasing hype. Instead, they're laser-focused on doing things the hard way — local grain, grain-to-glass production, and a deep respect for Pennsylvania rye's rebellious roots.Jim walks us through why Liberty Pole believes where your grain comes from matters just as much as what's in the barrel, how patience and stubbornness can actually be competitive advantages, and why some whiskeys are meant to challenge you rather than please everyone.This is a conversation about independence, identity, and why Liberty Pole might just be the most important whiskey you're not drinking… yet.Pour a glass and press play.To learn more about Liberty Pole Spirits, visit www.libertypolespirits.com To keep the conversation going and join our community of whiskey and music weirdos, follow us on TikTok, Instagram and YouTube @thewhiskeyrockspodcastWhiskey rocks, sip hard!

    Urban Pitch Podcast - The Beautiful Game of Life
    229. Drinking Like Messi, USMNT Kit Leaks, and Bold Predictions for 2026

    Urban Pitch Podcast - The Beautiful Game of Life

    Play Episode Listen Later Jan 13, 2026 37:23


    Wine and Sprite? Don't knock it 'til you try it! Lionel Messi moved the wine and spirits market when he revealed his favorite drink: tinto de verano. Naturally, we had to see what the GOAT was onto for the latest Urban Pitch Podcast, and turns out, it's pretty dang good. We also discuss the recent USMNT kit leak, and give some bold predictions for the rest of the year. (00:49) Drinking Messi's favorite drink, tinto de verano (04:15) Brigitte's recap of her trip to Peru (14:45) Our thoughts on the USMNT kit leaks and how they compare to Mexico's released jersey (29:00) Our bold predictions for 2026 Cast Hosts: Ramsey Abushahla, Julio Monterroza, & Brigitte Flores Producer: Roy Cho Subscribe to our newsletter for more interviews and latest news on street football, freestyle, and urban culture, read more about soccer culture on our website, and follow us on Instagram, Twitter, TikTok, and Facebook. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Alcohol Minimalist Podcast
    From Restraint to Reward: What to Add When You Drink Less

    The Alcohol Minimalist Podcast

    Play Episode Listen Later Jan 12, 2026 15:50


    If you've ever said, “I deserve a drink,” that thought may feel small, but it reflects something deeper — a powerful belief that alcohol is your reward.In this episode, Molly explores Alcohol Core Belief #4: Alcohol is my reward, and how this unconscious narrative can quietly fuel your desire to drink. The episode offers a new way forward — not through willpower or restriction, but by intentionally creating new, satisfying reward rituals.You'll learn:Why the brain links alcohol with reward — and what to do about itHow removing alcohol without adding new sources of pleasure leads to resistanceThe importance of building emotional reward systems that reinforce the habit of drinking lessWhy this work isn't about deprivation, but about creating lasting satisfaction and peaceTopics and TakeawaysHow “reward thinking” fuels the desire to drinkThe role of dopamine and learned associationsHow to create alcohol-free rewards that actually feel goodWhat to do instead of white-knuckling your way through dry daysThe mindset shift from “restriction” to “reinforcement”Resources MentionedAlcohol Core Beliefs Episodes: Episode 158: https://pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/12f5397f/5d182193.mp3 Episode 159:https://pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/eda56e8a/ac4e075a.mp3Episode 160: https://pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/0bc07446/a0266a75.mp3Episode 161: https://pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e62c3a01/cdd8df70.mp3Episode 163: https://pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/bb7c0709/5c68cc4e.mp3 Rewards Rewired WorksheetLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

    Stonehill Church
    Episode 366: The Book of John - Where Are You Drinking From? // Doug Connelly // 01-11-26

    Stonehill Church

    Play Episode Listen Later Jan 12, 2026 34:44


    Have you ever noticed that you can have more than ever and still feel empty? Why are so many of us busy, connected, and still tired, anxious, and unsatisfied? This Sunday at Mountain View, we're opening John 7:37–44 where Jesus makes a bold promise to thirsty people. If you've ever felt like something is missing, we'd love for you to join us at 9:30 or 11 and discover what actually satisfies.

    TV Tan Podcast
    TV Tan 0562: Snubbed By the Golden Globes AGAIN

    TV Tan Podcast

    Play Episode Listen Later Jan 12, 2026 61:34


    Bill Frost (CityWeekly.net, X96 Radio From Hell) and Tommy Milagro (SlamWrestling.net) talk Suddenly Amish, Hijack, Palm Royale, The Real Housewives of Salt Lake City Reunion, Fear Factor: House of Fear, Star Trek: Starfleet Academy, Ponies, Agatha Christie's Seven Dials, Gangs of London, Animal Control, The Rip, Black Phone 2, Saturday Night Live: Finn Wolfhard & A$AP Rocky, A Knight of the Seven Kingdoms, Landman, The Golden Globes, The Copenhagen Test, The Night Manager, Genndy Tartakovsky's Primal, Crank 2: High Voltage (the only movie better than Crank), and more.Drinking (unofficially): London Porter and Winter Spiced Whiskey from GUEST sponsors The Monk's Cellar (Roseville, CA) and Rod & Hammer's (San Luis Obispo, CA).Yell at us (or order a TV Tan T-shirt) @TVTanPodcast on Threads, Bluesky, Facebook, Instagram, or Gmail.Rate us and comment: Substack, Spotify, Apple Podcasts, YouTube Music, YouTube, Amazon Podcasts, Audible, TuneIn Radio, etc. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tvtanpodcast.substack.com

    FitTalk With Coach Luis
    The Monday Morning Brew - SMART Goals Week 2: Strengthening Your Streak and Staying Accountable

    FitTalk With Coach Luis

    Play Episode Listen Later Jan 12, 2026 27:09 Transcription Available


    Welcome back! Today we're stepping into Week Two of your SMART fitness journey. If you made it through Week One, whether you crushed it or stumbled your way through WE'RE proud of you. Week One is about showing up. Week Two is about strengthening your streak.This is the week where excitement fades and routine begins. And that's not a bad thing, that's where real change happens. So today, we're talking about how to stay consistent, how to stay accountable, and how to keep your goals feeling doable instead of overwhelming.Also, here is the Week 2 Challenge!THE CHALLENGE: “3‑for‑5 Fitness Streak”For the next 5 days, complete any 3 fitness actions from this list:• A 15‑minute walk• A 10‑minute stretch session• A beginner workout video• Drinking an extra bottle of water• A 5‑minute breathing or mindfulness break• Tracking your meals or movement• Doing 20 squats, 20 wall push ups, or 20 calf raisesMix and match. Choose what fits your day.The goal is consistency, not intensity.Why this works:• It builds confidence• It strengthens your habit loop• It reduces the “all or nothing” mindset• It keeps fitness doableThree wins in five days — that's your streak. Tag us our social media so tag us @livetoprogress and use #3for5fitness #livetoprogress If this episode helped you, share it with someone who's working on their goals too. And get ready! Week Three is where we upgrade your consistency even more.That's all we got for today! So as always, thank you for taking time out of your Day to join us, hopefully you did it while in your car driving to work, or while sipping your marinated bean water, but whatever you chose to do while listening, just remember to chose to be kind to yourself and be kind to each-other. We need this now more than ever, be helpful, be useful and always be yourself unless you can be Batman.. then always be Batman, above all be the change you want to see in the world! See you next time!Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits

    Las Vegas Podcast: Five Hundy by Midnight
    FHBM #991: New Year, New Wishes

    Las Vegas Podcast: Five Hundy by Midnight

    Play Episode Listen Later Jan 11, 2026


    It's time again for our annual Las Vegas wishes for the new year. We revisit last year's wishes and look ahead to share our upcoming hopes and dreams The post FHBM #991: New Year, New Wishes first appeared on Five Hundy By Midnight.

    This Naked Mind Podcast
    Losing the Fear of Not Drinking: Rewriting the Story of “Fun” and Freedom | Lindsey's Naked Life | E870

    This Naked Mind Podcast

    Play Episode Listen Later Jan 10, 2026 45:06


    Losing the fear of not drinking can feel impossible, can't it? For Lindsey, alcohol was woven into every milestone: sixth-grade sleepovers, college weekends, early marriage, and long workweeks that ended with “just one more” drink on the couch. Drinking wasn't just a habit; it was how she fit in, turned off the noise, and chased that first rush of feeling totally okay for a moment. Over time, the hangovers became brutal, and the mental fallout was even worse—fights with her husband, Sunday dread, and memories she didn't always want to remember. One morning, after a night that ended with a chipped tooth and dry heaving on the kitchen floor while her daughter watched, something inside her shifted. Lindsey found This Naked Mind and, for the first time, felt like someone was telling her she wasn't broken—this is simply what alcohol does. The book became a permission slip to step off the hamster wheel and experiment with not drinking at all. In this episode, Lindsey joins Coach Cole to talk about rebuilding self-trust, reshaping a marriage that was once built on drinks, and becoming the kind of mom whose daughters see her saying “no” with confidence instead of needing a glass to cope. Lindsey and Coach Cole discuss: Lindsey describes the first drink in middle school and how quickly alcohol became tied to identity, popularity, and feeling “okay” for a moment. The progression from curiosity to dependence: chasing euphoria, ignoring red flags, and waking up in emotional and physical pain. How “I'll just drink less” experiments and endless rules kept her stuck in the same cycle of regret, self-doubt, and harsh inner dialogue. The breaking point: a trip that ended with a chipped tooth, a morning spent on the bathroom floor, and her daughter seeing a version of mom Lindsey never wanted to be. Finding This Naked Mind and reframing her story—from “I'm the problem” to “this is what alcohol does,” opening space to question everything. What changed when she began losing the fear of not drinking: more stable moods, clearer health goals as a trainer, and deeper presence with her family. The new foundation of her marriage and parenting—less reactivity, more responsibility for her own choices, and a commitment not to be someone else's story of what they had to overcome. How losing the fear of not drinking allowed Lindsey to feel “light as a feather” and more. Episode links: nakedmindpath.com Related Episodes: How To Stop Using Alcohol As A Crutch - Alcohol Freedom Coaching - E811 - https://thisnakedmind.com/how-to-stop-using-alcohol-as-a-crutch-e811/ What Is the Pink Cloud? - Reader's Question - E320 - https://thisnakedmind.com/ep-320-reader-question-what-is-the-pink-cloud/ How To Feel Good Without Alcohol - Reader's Question - E702 - https://thisnakedmind.com/podcast/ep-702-readers-question-how-to-feel-good-without-alcohol/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

    Dad Tired
    Dad Tired Daily 003: You're Not Calm—You're Disconnected

    Dad Tired

    Play Episode Listen Later Jan 8, 2026 5:47


    Today's Sponsor: ToyBox 3D Printers In today's episode, we talk about wine, anesthesia, and the quiet ways men numb pain instead of feeling it.As Jesus was led to the cross, He was offered wine to dull the pain. He refused it. Not because the pain didn't matter — but because He chose to fully feel the weight He was carrying.Many men don't explode emotionally.They disappear.Instead of anger, they feel numb.Instead of emotion, they feel distance.Instead of presence, they reach for distraction.Scrolling.Drinking.Porn.Overworking.Anything that keeps the feelings at bay.In this episode, we explore what it looks like to stop numbing and start feeling again — not all at once, not perfectly, but honestly. Because when you begin to feel, you begin to heal. And healed men become present men.In This Episode:Why emotional numbness is just as serious as emotional blowupsThe overlooked moment when Jesus refused wine on the way to the crossHow men practice “avoidant coping” without realizing itThe cost of numbing out on marriage, fatherhood, and presenceA simple one-minute practice to begin feeling againToday's One-Minute Practice:Instead of asking, “What am I feeling?”Ask this:“What am I avoiding feeling today?”Sit with it.Name it.Don't numb it.You don't need to fix everything.You just need to stay present.Strong families begin with healed men.

    The Hello Someday Podcast
    Ep. 300: What Happens To Your Body And Mind When You Stop Drinking? A Healing Timeline From 1 Week To 1 Year with Jennifer McDaniel

    The Hello Someday Podcast

    Play Episode Listen Later Jan 8, 2026 62:35


    If you're doing Dry January (or you've been sober-curious for a while) and you keep wondering, “Okay but… what's actually happening inside my body when I stop drinking?”—this episode is for you. I'm sitting down with registered dietitian Jennifer McDaniel, founder of McDaniel Nutrition Therapy, to walk through a real-life healing timeline from the first week to the one-year mark—including why many women feel worse before they feel better, what changes are happening under the surface, and how nutrition can help you ride out cravings and mood swings without white-knuckling it. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/what-happens-to-your-body-and-mind-when-you-stop-drinking-a-healing-timeline-from-1-week-to-1-year/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

    The Doctor's Farmacy with Mark Hyman, M.D.
    Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days

    The Doctor's Farmacy with Mark Hyman, M.D.

    Play Episode Listen Later Jan 5, 2026 22:47


    Most of us don't realize how much alcohol affects our bodies until we take a break. In this first episode of Office Hours, I break down what really happens when you give up alcohol for 30 days. Alcohol impacts nearly every system—from your brain and hormones to your gut, liver, and immune system—but the good news is your body begins repairing itself far faster than most people expect. I discuss: • What alcohol really is—and why the “buzz” is actually your brain slowing down• How alcohol affects neurotransmitters like GABA, dopamine, and glutamate• Why even moderate drinking disrupts sleep, mood, hormones, and metabolism• How alcohol impacts the liver, gut microbiome, immune system, and cancer risk• Why hangovers feel like the flu—and what's actually happening in your body• What happens when you stop drinking, week by week, from detox to deep repair• The surprising benefits to energy, focus, skin, sleep, and emotional resilience• Practical tools to manage cravings, social pressure, and sleep disruption• Why community support makes behavior change easier and more sustainable Your body has an incredible ability to heal and often, it just needs you to take your foot off the gas. Try it for 30 days. You may be amazed by how different you feel. If you want extra support, join us for the Hive January Challenge, where we'll guide you through the process, track progress, and share experiences together. Visit functionhealth.com for 160+ lab tests at just $365 a year. Helpful Resources: Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive Have a question you'd love answered on the podcast? Submit it here