Podcasts about Busy

This week, find out how things went on the Whale Watch Memorial for Caissie's mom and what happened when Busy decided to stop for the night because of a torrential downpour on her way to Cape Cod. Then, Busy's friend, Christa Miller pops in to talk about working not only as an actor on Scrubs, Cougar Town and now Shrinking on Apple+, but also being the music supervisor on all those shows and more. And, she doesn't just work with rock and roll, she also works with rocks from the earth. Plus, she shares how she got over her fear of being photographed. Then, Busy shares an update on what's going on with her throat and what her next steps will be. SPONSORS: http://HungryRoot.com/BUSY for 30% off your first order of fresh high quality food and ready-to-make recipes delivered to your door PLUS free veggies for life http://AthleticGreens.com/BUSY for a 1 year-supply of Vitamin D, plus 5 free travel packs of AG1's special blend of 75 high quality vitamins, minerals, superfoods, probiotics and adaptogens with your first order http://MyKitsch.com/BEST for 30% off your entire order of affordable yet luxurious haircare and self-care essentials http://HelixSleep.com/BEST for 20% off all mattress orders AND two free pillows! Their best offer ever! http://LumeDeodorant.com/BEST PROMO CODE: BEST for $5 off your Lume Starter Pack including a full-size stick deodorant, a cream all-over body deodorant tube, plus two products of your choice. That's better than a 40% savings! http://honeylove.com/BEST20 PROMO CODE: BEST20 for 20% off the world's best shaping built into shapewear, intimates and outerwear

A FLEXALERT before there Dodgers-Brsves game. Busy sports day with Lakers down 0-3, Dodgers losers of 3 of 4 and USC Athletic Director stepping down. How Was Your Weekend? DVR with Vassgeh in Atlanta.

Richard Medcalf reveals how to free up time for the strategic activities that will advance your career. — YOU'LL LEARN — 1) Why productivity won't solve busy-ness. 2) The crucial question that makes you more strategic. 3) The powerful reframe that slashes busywork. Subscribe or visit AwesomeAtYourJob.com/ep867 for clickable versions of the links below. — ABOUT RICHARD — Richard Medcalf describes himself as "what you get if you were to put a McKinsey consultant, a slightly unorthodox pastor and an entrepreneur into a blender". He is the founder of Xquadrant, which helps elite leaders reinvent their 'success formula' and multiply their impact. His personal clients include CEOs of billion-dollar corporations, successful serial entrepreneurs, and the founders of tech 'unicorns'. Richard has advised the C-Suite for over 25 years. After a Masters at Oxford University, where he came top in his year, he joined a premier strategy consultancy and later became the youngest-ever Partner. He then spent 11 years at tech giant Cisco in an elite team reporting to the CEO. Richard is bi-national English/French, lives near Paris, and is happily married and the proud father of two. He has an insatiable love for spicy food and the electric guitar. • Book: Making TIME for Strategy: How to be less busy and more successful • Strategy Score Test: XQuadrant.com/awesomeatyourjob • LinkedIn: Richard Medcalf — RESOURCES MENTIONED IN THE SHOW — • Book: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan • Book: Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara • Past episode: 080: Finding and Doing the One Thing with Jay Papasan • Past episode: 544: How to Build Exceptional Influence in a Noisy Digital Age with Richard Medcalf See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stop being desperate. Yes, you heard me right. In this episode your host, Jadyn Hailey shares how you're able to impove your mindset to avoid desperation in all situautions that occur in life. Whether you're desperate for a text back from your crush, desperate for your dream job or even desperate for compliments, this episode will teach you how to fulfill your own personal lack / void you may be experiencing. Tune into this episode with a matcha latte with cashew milk and a cucumber salad as you improve your BYP life.  My favorite drink at the moment Chocolate Electrolytes LMNT Make finding a doctor easy with Zocdoc My go-to clean beauty products Thrive Causemetics Jadyn's Social Media platforms: - Busy, Yet Pretty Groupchat    - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram   - Youtube: Jadyn's Youtube   - Tiktok: Jadyn's Tiktok   - My Amazon Storefront: Jadyn's Amazon   - Shop my Closet on Motom: Jadyn's Closet Favs   - Lemon8: Lemon8

  Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About How Clay Has Taught Doctor Joe Lai And His Team Orthodontic Team How to Achieve Massive Success Today At: www.KLOrtho.com Learn How to Grow Your Business Full THROTTLE NOW!!! Learn How to Turn Your Ideas Into A REAL Successful Company + Learn How Clay Clark Coached Bob Healy Into the Success Of His www.GrillBlazer.com Products   Learn More About the Grill Blazer Product Today At: www.GrillBlazer.com Learn More About the Actual Client Success Stories Referenced In Today's Video Including: www.ShawHomes.com www.SteveCurrington.com www.TheGarageBA.com www.TipTopK9.com Learn More About How Clay Clark Has Helped Roy Coggeshall to TRIPLE the Size of His Businesses for Less Money That It Costs to Even Hire One Full-Time Minimum Wage Employee Today At: www.ThrivetimeShow.com To Learn More About Roy Coggeshall And His Real Businesses Today Visit: https://TheGarageBA.com/ https://RCAutospecialists.com/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/  

Flight Plan is with the editor, and it was a close call. TB was at her desk at 4 in the morning the day it was due to make last minute tweaks. Now TB's working on the cowrite with Adrian J. Smith and the first draft is almost done. TB's also plotting the next paranormal with Miranda. Finally, TB's putting the big IHS May sale together. Busy busy! Clare is in a writing groove, bashing out 2-3,000 words a day. Hot Shot has a narrator and fingers crossed it comes out before the Women's World Cup. Clare (and TB) is going to 20 Books to 50K in Las Vegas. The South Coast Sapphic Hang Out was epic and Clare got to rub elbows with many fab authors. In maybe fun news, Clare's going to a Tottenham double header: the men and women have back-to-back games. Will Clare be sad on Monday? They crash on to the topic: Top Tips from Screenwriting. One of TB's 2023 goals is to read more writing craft books and she's actually been doing that. TB takes the reins on this episode sharing the writing beats she learned from Save the Cat by Blake Snyder. The book outlines 15 beats that every story should have, and TB walks the listeners through them by using one of her books as an example. What writing tips have you learned from screenwriting? Head over to lesbianswhowrite.com and leave a comment on the episode. Happy listening! Clare and TB Link:  Save the Cat: https://www.amazon.com/Save-Cat-Last-Screenwriting-Youll-ebook/dp/B00340ESIS

Episode Summary On this week's Live Like the World is Dying, Margaret and Inmn finish their talk about go bags. They talk about important documents, knives, tools, sleeping systems, shelters, coping with isolation, food, water, firearms, specific situations you might need a go bag for, and of course, DnD. Host Info Margaret can be found on twitter @magpiekilljoy or instagram at @margaretkilljoy. Inmn can be found on Instagram @shadowtail.artificery. Publisher Info This show is published by Strangers in A Tangled Wilderness. We can be found at www.tangledwilderness.org, or on Twitter @TangledWild and Instagram @Tangled_Wilderness. You can support the show on Patreon at www.patreon.com/strangersinatangledwilderness. Transcript Live Like the World is Dying: Margaret on Go Bags Part II Inmn 00:14 Hello, and welcome to Live Like the World is Dying, your podcast for what feels like the end times. I'm your host Inmn Neruin, and this week we're continuing to talk about go bags. We have the second part of an interview with the founder of this podcast, Margaret Killjoy, where we continue our conversation from last week at literally the exact place that we left off. But first, this podcast is a proud member of the Channel Zero Network of anarchists podcasts. And here's a jingle from another show on the network. Doo doo doo doo doo. [Making noises like a song] So Margaret, we've gone through hygiene kit, survival kit, and... I immediately forgot the third part of it. Margaret 01:39 First aid. Inmn 01:39 First-aid kit. And so that wraps up kind of like an emergency pack? Margaret 01:44 Yep. Inmn 01:44 What what what else goes in a bug out bag. Margaret 01:47 So, now that we get to the bag itself, I would say the next most important thing is a water bottle. Specifically, I like--and I give to all my friends--single wall steel canteen style water bottles. And the reason that I like these is that you can boil water in them. The double wall vacuum sealed canteens, they rule for a lot of purposes, like actually, they're really good for like putting hot soup in your bag. If you're going out hiking for the day and you get to the top of the mountain you get to--as if I've ever climbed a whole ass mountain. By my standards where I live, the mountains are very short. And so when you climb up a whole ass Appalachian mountain, you can have your warm soup up at the top even when it's snowing and shit, you know. But overall, I use 32 ounce steel wall canteens. I like them a lot. And then you're also going to want to make sure that you have food in there, protein bars and other snacks. So that's the core. But then for the bag itself, it's really going to depend on what you're doing. So, I guess I'll go over the not camping stuff first, the kind of like...the stuff that is like...Okay, because there's all the camping shit. And that's really useful depending on your situation. But, things to put in your go bag: your passport. If nothing else, if you don't want your actual main documents in here, you're going to want to put photocopies and digital copies of your stuff in here, which is of course somewhat of a security risk. If someone steals your bag, they get this stuff, right. But for me, the threat model is that my passport is more useful to me in my backpack than it is at home in a safe when I'm 1000 miles away. So, your passport, which I would push anyone who was capable in the United States of making sure that they have an updated passport, especially these days. You want your important documents backed up. This could be some of your medical records. It could be your dog's medical records. It could be your children's medical records. And, you might want the deed to your house. You might want some of the vehicle registration stuff. You want your like stuff--not necessarily the originals in this particular case--but you want the documents of it in case you're like coming back later and need to prove some shit. You know? Because a lot of crises might disrupt a lot of the institutions of bureaucracy. And you would think that in times of crisis, bureaucracy will be like, "I guess we kind of get in the way of human freedom." But no, in times of crisis borders will still be like, "Oh, I don't know about you. You don't have the right document. I don't care that the road you're on is literally on fire." or whatever the fuck you know. Another way to back these up is to literally just to take pictures of them on your phone and have it on your phone. But I think it's actually a good idea to have a USB stick with these documents as well and you might want to consider encrypting that, which I don't know if all computers can do easily but at least my computer can do easily. And you probably want...you might want more of an expanded first-aid kit in this. I guess I gets into the other thing thing. And then the other thing that I think you're gonna want in your go bag is you want fucking entertainment. Like this gets over overlooked so much. But, when when Covid hit, the way that my mental health works I was very isolated, right? I could not put myself at risk to Covid because of my mental health. And so, I lived alone in a cabin without much electricity. And the best purchase I made was something called a Bit Boy, and I highly recommend it. It is this tiny...it looks like a tiny Gameboy and it has all of the Nintendo, Super Nintendo, Sega Genesis, and everything else games like on it. And it uses almost no battery. It's rechargeable. It's a little finicky. If you like turn it off it like fucks it up because it's like a it's like a $30 thing full of pirated shit, right? So it's super finicky. But, I swear that this thing had a better mental health effect on me then like almost anything else during that time. And the other thing that got me through it was I had legally purchased downloads of TV. And so even though I didn't have internet, I once a week, once a day, like sat down and ate my cold soup and watched fucking Steven Universe, and that she got me through it. And so like a USB stick full of like movies, TV, also, specifically, a USB stick full of like survival guides and information about how to build things, fix things, all of that shit. I think it's a super useful thing for a bug out bag. And I leave it up to... Inmn 06:32 It's funny because I feel like this episode is something where we're covering a lot of stuff that--and I just want to start flagging things--we did a whole episode on how you can build a mesh network essentially to have things like libraries of entertainment, or Wikipedia downloads, or like survival bits. So, if you want to learn more about that then go check out that episode. I believe it's called Andre on Solar Punk. Margaret 07:08 Oh, yeah. I forgot we talked about some of the mesh network stuff. That shit's fucking cool. And yeah, so have a library with you. You know, keep a download of Wikipedia on your computer. My computer bag is an example of the kind of bag that theoretically I should be a little bit smarter and kind of keep next to the bug out bag when it's not in use, right? Because I'm going to throw my laptop into my bug out bag if I'm running, right? And so it's like people are like, "Oh, but where's your like giant knife." and like, don't get me wrong, I have a giant knife on my bag. But. I also now have a Nintendo Switch in there, which is an upgrade from the Bit Boy. And like, I am proudest of that of all of the things in my bug out bag. I see that as the most likely for me to use. And I remember before Covid, I remember thinking to myself as I was preparing a library hard drive. And as I was preparing--well I didn't have the Switch yet--but I was like, "Man, what kind of Apocalypse leaves you with free time?" And I'm like, "Oh, Covid." or the next pandemic or fucking hanging out in a refugee center for trans people in Canada or whatever the fuck horrible shit we're gonna have to deal with, you know? Inmn 08:24 Yeah, and just sorry, just to clarify, free time for a lot of people and an incredible amount of not free time for a lot of people. Margaret 08:33 Well, yeah, no, I I think I mean more about isolation. It's not like I like...maybe I'm just being defensive. But it's like at the beginning of the pandemic, my cabin did not sustain life. And so I had to put all of my work into plumbing it, solaring it, you know, washing all my clothes by hand, like doing all this shit, right? But, I think that especially in times of isolation there's like downtime that people don't expect. And I could be wrong, but I suspect that this would be true almost no matter the crisis is that there's like downtime you don't expect where turning your...where not thinking about the crises that are happening is incredibly important. No, it is funny. You're right because I think in my head there's like the beginning of Covid a lot of especially middle class people were like, "Oh, fuck, I'm stuck in my house and bored." Right? Versus a lot of working class people who are like, "Well, now I'm still working in the middle of this nightmare," you know? I think that like...but I would guess that...I dunno, whatever I'll stop being defensive. Inmn 09:41 Yeah, sorry, less of a push back and more just a bringing in this other piece of the piece of the context. But, you know, there were also overworked doctors who were separated from their families. And so, I imagine they also did have probably this weird amount of downtime where It's like, "Well, I'm not at work, but I'm not with my family. What am I doing?" Margaret 10:04 Yeah, and specifically for me, games are a really good anti-anxiety because I definitely hold by the, "Busy bee has no time for sorrow." But then you're like, "Well, it's dark out and I don't have lights in my house. Fuck am I gonna do?" You know? Okay, so that's some of the stuff from a bug out bag point of view. That's the kind of...like;, documents and things like that matter a lot. You're also going to want anything that you need for taking care of other loved ones and or animals that you might have to do. Like, my dog has a smoke mask. He does not like it. If we were in a wildfire situation, he would deal with it. You know? And so there might be like different stuff like...I should probably get a muzzle for my dog. I do not. I do not muzzle my dog on any kind of regular basis. But, I could imagine a situation in which like, everything is so stressful that it would be necessary, right? And you're gonna know better than us what specifically other other stuff you need. But I guess we'll talk about more of the expanded survival stuff that a lot of people are gonna put in their bug out bags, if that makes sense? Inmn 11:20 Yeah, totally. And sorry, just to keep flagging some things. So folks, if you want to learn more about other little pieces of this topic like how to prepare for needing extra medications in a world where like medication systems kind of break down, we do a whole episode on it. I'm blanking on what the episode title is. But I believe it's called "Taking care of your medical needs." Margaret 11:50 That sounds right. Inmn 11:51 And I forget who the guest was. But yeah, I love that we're having this go back conversation now. Because I feel like we can really tie a lot of larger topics that we've talked about before into it, which I'm really loving. Margaret 12:08 Yeah. And then maybe we'll go through, you know, kind of some more of this checklist type stuff and then talk more about the different situations in which one might need to go bag. How does that sound? Inmn 12:18 That sounds great. Margaret 12:19 Okay. So, for the bag itself beyond the emergency kit, you've now added your documents, you've added your water bottle, you've added snacks. And for snacks from my point of view, I recommend snacks that you don't like because otherwise you're going to eat them beforehand. If you're me. [laughs] I used to keep Clif Bars and not Builder Bars as my snacks because I didn't like Clif bars, but I ate so many builder bars as part of my regular life as being an oogle that now I'm kind of sick of them. So now it's like reversed. And Clif Bars are my regular protein bar and Builder Bars are my my snacks I throw in my bag, you know. And, everyone's gonna do this a little differently. And then that stuff is like...most of the stuff in here is...Like I also pick things that don't really expire, but food expires. And also so does that medication, although the medication tends to just lower its efficacy rather than become dangerous. Other things I keep in my bug out bag: a collapsible plastic water canteen. These are useful for a bunch of different things. Like if you just need to hold more water for a while, you might want one of these. I also have moved to a hydration bladder. A lot of people move away from them. I've recently moved towards them. People kind of go back and forth in the hiking world about hydration bladders. As an oogle, I never used them. As a hiker, I really like them because you can hands free or like minimal effort drink as you go, you know. And, you know, more water good except for the weight part of it, you know? And you're also going to want, to keep talking about water, you're going to want to filter in water. And I think that this is true in most circumstances. I think that this is like...you know, some of this like survival stuff is very back woodsy, but a lot of the survival stuff also applies to cities. And it applies to cities where like if you got to boil advisory... like I don't know, anyone who's not had a boil advisory where they live at some point or another, right? You know, every now and then they admit that the water isn't drinkable in your area, and also a lot of like urban survival stuff is like...whatever, I've like slept on a lot of rooftops in my life and shit, you know? Like shelter from the elements is often easier to find in a city but not necessarily a lot of other stuff. So for myself, there's a lot of different water filters. A lot of them are designed for backpacking and those tend to be pretty good. I use a Sawyer water filter. They're these little tiny ceramic water filters and they have a bunch of different attachment sense to them. I used one of these at the beginning of Covid for all of my water because I didn't have a great water source. And, I was just like basically like...I set mine up to a five gallon bucket system where I put water in the five gallon bucket, and then it goes through a hose into the Sawyer filter, and then it gravity drips into a five gallon jerrycan. That's like a stationary kind of thing. For a go bag, you use the same water filter, but it has like one bag of dirty water and one bag of clean water. You can also just rely on chemical filter...not filtration but like purification. Some people like the UV filter chemical things. I've never used one. I don't totally understand them. I mean, I understand the concept, but I don't...I can't attest to them. It seems like most people are picking ceramic water filters. There's also a LifeStraw. And a LifeStraw is a perfectly fine thing to have. I keep one in my hiking day bag. These are these cheap water ceramic filters--like 15 bucks often--and you just drink through it. Usually I go up to the stream and you stick this thing in it and you drink out of the stream. Inmn 16:09 It acts as a filter but also you can't get viruses or stuff? Margaret 16:14 Exactly, it's a ceramic filter that...Yeah, all of these filters are designed to take like mountain stream water and make it potable. Actually, the thing that they're bad at is filtering large stuff like mud. And these can get like clogged up. It's the biggest downside of a ceramic filter. What a lot of people do is they take their bandanna or their...if you're an oogle you use a banana. If you're a military bro, you use the...I forget what they're called. They're the like, giant bananas that...Folk...I can't remember the name of them. Folks in the desert and like, you know, Southwest Asia and stuff tend to use, I think. You use one of those. And then if you're a hiking bro, then you use your...what did I decide they were called? Buffs? Inmn 17:11 Yes. Margaret 17:13 So, you filter all the water through that if you want to keep the ceramic water filter lasting longer. I haven't done as much like hiking filtering, I usually just bring enough water because I don't go on really long hikes. But, I mostly have used the ceramic water filter in a stationary sense. So that's like my personal experience with it. But, that's what I carry. You can also add, if you would like, you can add these more ready-to-eat food besides just like bars and stuff. They make these...it's basically Lembas [like in "Lord of the Rings"] bread. They make these like military rations that are like vacuum sealed and are good for five or ten years. And it's just like oil and flour. And it tastes like nothing. And it's just calories. It's just like a block of calories. And your body can go a fairly long time without food compared to water, right? But like, for peak efficacy--and also to not be a grouchy asshole--you want to at least put calories if not nutrition in your body. A lot of the survival food isn't really focused on nutrition because like it's not the end of the world if you don't get your vitamins for a couple days. Inmn 18:21 Yeah, but obviously everyone has different, you know, body needs or like food requirements. Margaret 18:27 Yeah, totally. Inmn 18:28 And so this is like maybe a good time for folks with diabetes or just any any other kind of predisposition that requires to have more food around. Margaret 18:39 Yeah, and different types of food. And I think it's actually worth having a variety of types of food also for the people around you because I think a lot of this is going to be based on sharing, because greediness in times of crisis, people are like, "Oh, that's when you got to be greedy." And I'm like, "The single most useful tool you can have is another person." Like I can't imagine something I would rather have in a time of crisis than someone else. And so like, yeah, having a variety of types of foods, I think is great from that point of view. No, yeah. And like, yeah, everyone's going to need different things. Okay, so next, fire. In most people's day to day life, fire is not a big component of it. And honestly, most random overnight...like, when I was in oogle, I didn't like fucking stop and make a fire in the woods most nights, you know? And if I did, it was kind of like a celebration type thing, you know? However, from a survival point of view, there's a lot of situations where being able to have a fire is really useful specifically mostly for warmth, also for other like, you know, signaling purposes and for like...you know, if you make a wet fire, it'll smoke more and things like that. And for both boiling water to...another way to, you know, purify your water or whatever. And also for cooking. It's kind of a morale thing for cooking a lot of times. A lot of foods you can just eat them cold and that's especially the kind of stuff you might want to keep in your bag. But for fire, you might want to have additional fire methods, but you've already got a lot of them going on in the rest of your kit. The kind of thing that I always sort of made fun of, but now I understand, is the big fuck-off knife. I mean, you're a knife maker. So you probably think about knives more than the average person. But... Inmn 20:39 It's true and I think I'm curious what you have to say about the big fuck-off knife mostly because I've kind of worked my way back from it, because I used to have a big fuck-off knife all the time. Like when I was an oogle, I was that oogle with the big fuck-off knife. Margaret 20:57 The big fuck-off knife has two purposes. One, is to get people to fuck off. It's not even about drawing it, it's about fucking open carrying it. It's just about being like, "Yeah, I'm in a miniskirt. And I have a like seven inch knife on my waist." Like, people just fuck with you less when you have a big fuck-off knife. And so that's like one of the purposes. But then, bushcraft. I didn't understand why survival knives were big because I was like a big knife...I'm not a knife fighter. I think anyone who is a knife fighter is not thinking about how long they want to live. Like, that's why I mean having a big fuck-off knife is to make people leave you alone, not to like fight them with it. But just to like fucking get people to leave you alone. But the giant knife is really useful for bushcraft. It's really useful for processing wood especially if you don't have a hatchet or something with you. That's what I've like come to understand as to why survival knives are big and how specifically they're bladed on one side with a wide--you're going to know these words better than me--like spine. [Inmn mummers affirmatively] And they have a wide spine so that you can split wood with it. You can take a stick and you can put it on it on the end of the stick and then you can hit it with another stick or a rock. And you can push the knife through the thing. That's [Inmn interrupts] Inmn 22:18 Can I? Margaret 22:19 Yeah. You know more about knives than I do. Inmn 22:21 Yeah, yeah. Just to offer a little bit of re-contextualization. So you know, I'm not a bushcrafter by any means. I wish that I was. I'd be. God, I'd be so much cooler. But I do know knives pretty well and I've been asked to make bushcraft knives before and so you know, I did a bunch of research about bushcraft knives. And what I found was that and then what I found from use is that like the big fuck-off knife is not actually great for bushcrafting. Margaret 22:58 Oh, interesting. Inmn 23:01 Yeah, most Bushcraft knives are like they kind of max out at six inches. And a lot of people err more on the like, you know, four and a half to five and a half range. And what that gives you...because for bushcraft, it's like--you described batoning earlier--if you're batoning your knife through wood to reduce it you don't need a big knife for that. You need a sturdy knife for that. And with a smaller knife, you kind of get a lot more manual dexterity so you can do all of your other tasks. I love knives, I love big fuck off knives. I agree that the purpose of a big fuck-off knife is for people to fuck off. And, you know, I can imagine like survival knives are often longer because you might need them for heavier, larger tasks. But I'm honestly a fan of having a belt axe for that purpose because it's does that thing better. Sorry. That's my that's my segue into knife world Margaret 24:06 No, that makes a lot of sense. And if you ever want to lose a lot of your life--and I feel like you might have also--read people talking about survival knife versus axe versus saw versus machete, about what you're supposed to bring into the woods, you know? Inmn 24:27 Yeah. And what you're gonna learn is that knives...there's no single knife. That's good for everything just like there's no single bag that's good for everything. You need to pick the things that you're comfortable doing. And you need to pick the tasks that you need done. And then find the right tool for it. Margaret 24:48 No, that makes a lot of sense. I will say in terms of saws and knives and all that shit, I have found that the little wire saw is sort of bullshit. Have you seen these? Inmn 25:01 I always wondered. Margaret 25:03 But yeah, I think...and the one...I haven't used that much. I think I tried to use one once. The pocket chainsaw is not bullshit, which is basically a chainsaw blade with two loops on either end, and you loop it around a limb, and then you like, saw back and forth. You know, I think those are not bullshit. Although I think, personally, I'd rather have a folding saw. But they're bigger. So. Inmn 25:30 Yeah, yeah. And that's the key thing here is like if you want to build shelters, use the saw. Don't...You could use your knife for some of it. But yeah. You don't want to build a structure with like hacking 10,000 sticks into something. Get a saw. Margaret 25:51 No, I think you've convinced me. Because I've been like, I've been pondering my--I have a survival knife on my bag--and I've been pondering its actual usefulness versus its weight and stuff, you know? And like, besides the like, I keep it on the outside of my bag and it's a little bit of a like, leave me alone, you know? I think that I have been seeing...Yeah, like, yeah, I think I want to fuck with this more. Redefined my own...Because the knife that I use on a day-to-day basis is my folding pocket knife. You know? It's what I use for almost everything. I'm not going to baton wood with it. Well, I would. It just wouldn't do a very good job of it. Inmn 26:27 Yeah. And, you know, I say this as someone who is always going to have a big knife, probably. And I don't have a purely rational reason for that. But yeah, it makes me feel more comfortable. Margaret 26:45 No, and it's like, and I think it's telling that backpackers don't tend to have large knives. They don't tend to have survival knives at all. Backpackers also tend not to have axes or saws because they're not really...they're focused on getting somewhere and camping, not like building large fires or building structures and things like that. Yeah. And then like, I think more and more, I think fighty type people have been focusing more on smaller knives anyway. Like the karambit is a popular fighting knife or whatever and it's not a big knife. Inmn 27:19 Yeah, yeah. And if you see the...like a lot of the like, original from...I actually don't know where karambits come from. But, where they were developed, they're incredibly small knives. They're like inch and a half long blades. They're incredibly tiny. Margaret 27:36 It's Indonesian. I just looked it up. Yeah. Yeah, no, yeah. It's not a like...Like don't fight a bear. Like a general rule. Don't live your life in such a way where you're fighting bears. And then, if you are then use bear spray. If you're not using bear spray, use a 10mm handgun. Like, you know? Oh, we haven't really talked about firearms. Inmn 28:06 Anyway. Sorry. Derail into knife world over. Margaret 28:09 No, no, I think that...I'm really...It was useful. I learned some. It's probably worth carrying some kind of knife sharpener. If you suck like me, you can use the pull through style--that Inmn is probably going to be disgusted that I use because it destroys the initial original bevel. If you know how to sharpen a knife properly, you can bring a whetstone. It's a little... Inmn 28:31 But, whet stones are heavy. Margaret 28:33 I know. And it's also...or you can also bring a little diamond sharpener stick and stuff like that. Yeah, what would you...Okay, what would you suggest? What would you suggest as your portable knife sharpener? Light and transportable? Inmn 28:45 Yeah, so you know, a knife doesn't do much good if it's not sharp. And most people's knives are not very sharp. I would say that it is a great skill to invest in is learning how to sharpen a knife. There's a lot of stuff... Margaret 29:06 I've tried it so many times. I don't believe in it. I don't think it's real. Anyway, yeah, let's continue. Inmn 29:13 And yeah, like, you know, like what I have at home are these big series of benchtop whetstones. There's a million grits and...but one of the better things that you can have is a strop. Just a leather strop, which is just some like full grain leather. You want it to be fairly thick and use some green polishing compounds that you rub on it and you strop the edge, which helps maintain the edge. And, but as far as pocket sized sharpening devices, the strop doesn't sharpen the knife, the strap like helps redefine the burr on the edge. And there's a million different little pocket sized whetstones. But, the important part is that you want something coarse and you want something fine to like refine the bevel. And so like if I had to build a little to-go kit, I would get a little miniature like 400/1000 combo stone. That is probably not something ceramic because it's heavy. But, they make a bunch of different things. I'm actually less knowledgeable about these pocket things. Yeah, but you want something coarse and you want something fine. 400/1,000 are great grits and then a strop to kind of like polish out the edge with. With that you can't go wrong. Well, you can go wrong... Margaret 30:48 Yeah, I will go wrong. Inmn 30:49 I don't know enough to tell you how to go wrong. Margaret 30:51 No, I will successfully go wrong. I've been trying to sharpen knives my whole life. I will continue to do it. I can kind of do it. I actually use a little all-in-one pocketstone, a little bit larger than the like stick ones, and it's a longish yellow piece of plastic with two sides. And then also has a little fold out part that can be used for filing in the saw parts. And it has kind of a guide, has a little bit of an angle guide built into it, and that's the most useful part for me. So that's the only time I've been able to sharpen knives to where they like can shave. Inmn 31:28 Knife sharpening is is a skill. Don't...That would be my advice is don't think that you're going to...don't rely on learning how to sharpen your knife for the first time when you're in an in an emergency. Practice that now. Margaret 31:40 And I will say as someone who has used all knives for almost everything over the years, it's like, it's all right. I mean, it's not as good. But, I can still cut a cord with a shitty knife, you know? Inmn 31:54 Yeah, well, you know, the old knife making adage, "A dull knife..." or sorry, the old kitchen worker adage, "A dull knife is a dangerous knife." Margaret 32:02 Yeah, so live dangerously. Cut... Cut paper with your knives and never sharpen them. Yes. Okay, let's talk about sleeping systems. Inmn 32:06 Live dangerously? [laughing] Sleeping systems! Thank you for indulging my derailment. Margaret 32:20 It's what we're here for. And some of this we might kind of like...some of the like camping stuff we might not dive as deep into. We're already on episode two of what was going to be one episode. So, I believe in the sleeping bag. And that's leftover from being oogle. I would say that the one thing I would carry in any kind of bag is a sleeping bag. This is not always true. I don't always carry sleeping bag. But, it's like almost a comfort item. It's a like no matter what I'm warm kind of item. I believe in sleeping bags with a good stuff sack. I personally don't use down. Backpackers tend to use down. It's lighter. It compacts more for the same warmth. However, it doesn't insulate once it gets wet. And that is a big deal from my point of view, from a survival point of view. When everything is fine, I prefer a non down one. They're also cheaper. And that might be why I have that preference. And also, I don't know anything about how the birds who produce down are treated. So, sleeping bag super important. A lot of backpackers have now moved to backpacking quilts. And then a lot of old timers will actually just use like wool blankets and stuff like that. I love a sleeping bag. You're gonna want to get off the ground. However, that said, in an urban environment you can use cardboard. You just need to layer it a lot. And it's not as good as a sleeping pad. But it is still useful. And you're going to need a sleeping pad that is appropriate to weather and desired comfort. If you want to hear me learn more about sleeping bags and tents you can listen to me talk to Petra a year and a half ago. I don't remember the name of the episode besides Petra being the guest. And that's where I learned that the combo move of an air mattress and a foam pad is is often really good. For shelter, the sort of three choices kind of is a tent, a bivy, or a tarp. This is not necessarily in a lot of bug out situations. It is necessary in my bug out situation and it might be in yours. And the advantage of a tarp is that it is like only one object. It is light. It is kind of easier to hide in a lot of ways. And I actually, when I'm sleeping in dangerous situations--like a lot of oogle life is like trespassing--I don't like tents because tents, you can't see out of them. Like it's like a little bubble. It's why people do like tents is that they want to be in their little bubble and I totally get that. And I'll probably be a tent person moving on because it's like comfortable, and safe, and stuff. But when I was younger and everything was well, not easier, my life was fairly hard. But like whatever. It was easier for me to not bother with a tent so I used a tarp. And then the other option is the bivy. And a bivy is like a...It's like a waterproof sleeping bag. And there's like ones...like I have one that has like one pole, just to keep the head of it off your face, you know. And these compact really small. This is what a lot of people who are rucking, who are doing military shit, tend to prefer are bivys. They're not popular among backpackers. The kind of closest equivalent is hammocks. A lot of people also use, but that involves there being good trees in the right place. However, hammocks can be light, and good, and stuff, too. And these are all gonna be preferences. And the reason I no longer fuck with bivys is I have a dog. And he's coming with me. And so I'm now probably a tent camper. Because if I'm sleeping outside, I'm just leashing my dog to a tree. But, I don't want him to get rained on. I want him warm. So I'm probably going to be a tent camper from now on. And then some tents now, a lot of backpackers are moving to these tents where you use your hiking poles to keep them up and then they're super lightweight and they're actually kind of cool. And they're a little bit...like some of them are like almost halfway between a tarp and a tent. And... Inmn 36:06 I love as like camping technology evolves it just like...I feel like it gets more old timey and more oogley but with you know, fancy stuff. Margaret 36:17 The $700 oogle tent. Yeah. Some of these tents are like fucking $600-700 and made out of like, space material or whatever. Yeah. What's your favorite shelter for camping? Inmn 36:32 So this is funny. I once bike toured across the entire country. From the west coast to Chicago, I built a tarp tent every night. Margaret 36:47 Like an a-frame? Inmn 36:50 Yeah, I built like a little tarp tent every night, which I had to get really creative in the West. As you know, there's not a lot of trees everywhere it turns out. And then when I got to Chicago, I went out and bought the Big Agnes ultralight backpacking tent, which is like sort of halfway between....Yeah, it's halfway. It's like...It's not a bivy, but it doesn't have a much larger footprint than a bivy. And it was the best thing that I've ever spent money on. I'm embarrassed to say that I spent money on it. Margaret 37:28 Whatever. Whatever. Inmn 37:29 But, I did. Margaret 37:30 I'm revoking your oogle card. You didn't scam it from REI dumpsters? I can't believe you. Yeah, yeah. Fuck yeah. Inmn 37:41 All right. Yeah, but I love that thing. But, I would love to move to a bivy. Yeah. Margaret 37:45 Yeah, I think that..Yeah, honestly, like, I've only...I haven't slept a ton in my bivy. But I was like, "Oh, this works." The other downside of a bivy is that your bag doesn't fit in the tent with you. And so if you sleeping in a bivy in the rain, you're going to need to work on waterproofing your bag. But that is something that like as a backpacker, you're probably trying to do anyway. The main ways that people do it is 1) a pack cover that goes on the outside. And then 2) people often either put things in dry bags, or just like fucking contractor bags, like trash bags, inside their bag and let the bag itself get wet. And if you're, if you're bivy camping, you're accepting that your bag is getting rained on and you just need to work around that. Which, is I think part of why it's the tactical person's choice or whatever. Because you're like, "Comfort doesn't matter. Surviving to get where I need to go shoot somebody is what matters." or whatever, you know. Or not get shot or whatever. Which actually, you're going to have to take into mind when you when you choose what kind of color for all of these things you want. I personally would lean towards the camo type stuff for my...I live in a red state. I could imagine having to leave. Inmn 38:49 Yeah. Margaret 38:50 I'm gonna like I'm gonna like speed run the rest of the camping stuff. You might want a poncho or a raincoat. Some people like ponchos because you can also turn them into shelters or whatever, but I think sometimes it's a little bit just fucking carry what you like. You want additional socks in your go bag no matter what, no matter what you're...Even if it's not a camping go bag, put some fucking socks in there and some other...change of underwear and possibly like better soap, like camp soap, like more hygiene type stuff. My go bag has a fucking battery powered Waterpik so that I can floss with water at night because I have spent a lot of money on my teeth. They are not in great shape and water picks rule. I also have a portable battery powered electric toothbrush that I fucking love. You might want an emergency radio. If you're like good at radio shit, you might want a Baofeng. It's like an all channel and it can send as well as receive. It's called a transceiver. It's really easy to accidentally break the law with a Baofeng because you're not allowed to actually use any sending signals on it most of the time. But they're very useful crisis if you know what you're doing. On the other hand, I would just say get one of those like, your little battery powered weather AM/FM radio. Have and put it in there. At home, I keep one of those like hand crank solar panel everything survival radios or whatever. But they're like a little bit bulky and a little bit cheap. And so, I like don't quite trust it in my bag, but I keep one at home. But, other people feel differently. I like having a monocular or binoculars in a go bag. I like this because looking at shit is cool. And sometimes also, I could imagine there are situations where I would want to look at and see what's ahead and not go there. If I had money, if I was a money person, I would have at least a thermal monocular if not full on like night vision shit. But that's money. You want the rain cover, the dry bag, you want to beef up your first-aid kit a little bit. You probably want an ace bandage at the very least. There's some other stuff like moleskin and other things for like long distance walking that you might want. I've heard good things about leukotape--and I haven't used it yet--but as like...people use it as a replacement for moleskin for covering blisters and shit. You might want cooking stuff, which I'm just not gonna get into cooking stuff here. And you might not. You can also like cold soak your food and just like put it in like a peanut butter jar with water and fucking have it turned into food. Whatever. You might want hiking poles. You might want a solar charger. You might want, as we've talked about, a folding saw, a hatchet or machete. You might want more light. Like some people like the collapsible LED solar lanterns. They're not like a great bang for your buck in terms of like, I mean, they're actually really light and shit, but like, you know, you can use a headlamp just fine. But, like sometimes if you've got like a family and shit, it's like nice to have like a little bit of ambiance and niceness or whatever. Especially like maybe if you're in like a building right when the power's out, you know, like that's the kind of thing that like is a little bit more likely and is useful. You probably want a plastic trowel of some type for pooping outside or a little aluminum trowel for digging a hole so you can poop into it. And alright, guns really quickly, and then...My recommendation is only carry firearms if you train in them. Unlike everything else. Carrying something you don't know how to use is fine if you know you don't know how to use it and you get someone else to use it, like your first-aid kit. Like, my IFAK for gunshot wounds, If I'm shot in the belly, it's for someone else to use on me if at all possible. You know. I am trained in how to use it, but so guns are the exception to this. Do not carry a gun unless you can keep it secure at all times and you pay a lot of attention to the ethics and also the legality around firearms. Those have been covered a lot more in other places on this show. Specifically, my current recommendation that I'm a little bit this is like do what...Whatever, I haven't yet mastered this. The handgun that I keep near my bed in a safe, in a quick access safe, would go into my bug out bag in a moment of crisis or be on my person. And then in the bug out bag is additional magazines with 9mm ammunition. 9mm is by far the most common ammunition besides like .22LR, which is a survival round meant for hunting small animals. But, for a self defense point of view, I believe a handgun 9mm. And if you are the type who wants long guns, if your whole thing is you're gonna be surviving in the woods or whatever, you might want to consider some type of backpacking .22. They make, I think it's the AR-7 is one type of survival collapsible .22. And then the other one is a 10/22 with a backpacker's stock that folds. What I personally plan on carrying if it was a get out past the militia checkpoint the US government has fallen scenario or whatever is a folding 9mm carbine, which is a rifle that shoots nine millimeter rounds. A lot of people don't like these from a tactical point of view. It's not nearly as effective at long range stuff as say an AR-15 or other rifles that are meant to shoot larger rounds, right, or not larger but more powerful rounds. But, the ability to use the exact same magazines that I already use for my other gun and the exact same ammunition makes it worth it for me for specifically a bug out bag scenario. I don't have enough money to do this yet. That is why I don't have that. My only bug out bag gun is my handgun that is also my home defense gun. And now everyone knows what I have at home. Anyway, that's my firearms. Inmn 44:30 They know one thing that you have at home. Margaret 44:32 Yeah, totally. Or do they!? They think I have a 9mm but really I have a 10mm. Whatever. Oh, and then the other thing. Randomly. Okay, if your other threat model, if you're in like fucking Alaska or some shit, you might want a 10mm, but you already know this if you live in Alaska. 10mm is a round that's better at shooting really big animals. It doesn't really have any like particular advantage against people in it and shit, right, but like against grizzly bears and shit. One, bear spray more effective. There's a bunch of studies, bear spray is more effective at stopping a charging bear than any gun that exists. Whatever, I mean maybe like a bazooka or some shit, I don't know whatever. Oh, poor bear. And then also, you don't kill the bear. It's just trying to fucking scare you and live its life. Yeah, yeah, that's my bug out bag. Do you feel ready? And or do you wanna talk about, really quickly, like some some scenarios? Inmn 45:35 Yeah, I feel a lot more informed. I feel overwhelmed, Margaret 45:40 I should address the overwhelm. And I should have led with this. I'm so sorry everyone. You don't need all this stuff. This is the "I'm building a bug out bag. And I have all the time." You slowly build the bug out bag. You slowly get prepared. There's no one who's entirely prepared for all things. And the purpose of a bug out bag from my point of view is to ease your mind. When I first made my bug out bag and my cabin in the woods, I was able to say to myself, "If there's a fire in this forest, I know what I will do. And now that I know what I will do, I am not going to worry about a fire in this forest anymore." And so the first little bit that you get is the most useful. You get diminishing returns as you spend more money and more size and things like that. Massively diminishing returns. The everyday carry, your cell phone is the single most important object. You know, the pocket knife, the pepper spray, the the basic shit is the most important. If you have purse snacks and a water bottle, you are more prepared than almost anyone else. Yeah, I should have led with that. Inmn 46:57 Yeah. Oh, no, no, it's okay. I feel like, you know. We eased into it then it got real complicated. And I'm, grateful to think about the overwhelm afterwards. But, Margaret, so in thinking about a lot of these things, there's like...I'm like, okay, like, if I'm in real life DnD or if the literal apocalypse happens then I could see needing these things. But why else might one need a bug out bag? What is some threat modeling kind of stuff to think of? Margaret 47:42 Yeah, I mean, like, again, it's gonna depend on where you are. If I were to pick where I'm at, I can imagine gas supplies running out, right? I don't think...or like getting interrupted in such a way that, you know, suddenly, there's a lot of limitation to the amount of fuel that you can have, right? I could imagine grocery store stuff. I could imagine like, you know, supply chain disruptions. We're seeing supply chain disruptions. People might have to leave because of earthquakes. People might have to leave because of fires. Like, natural disasters is like probably the number one thing, right? And where you live, you will know what the natural disasters are. Where you live, personally, I would worry about drought. And I would worry about water war. But, and I would focus my prepping around rain barrels and you know, keeping five gallons of water in my truck or whatever. I didn't even get into the shit you should put your vehicle. Some other time will the vehicle preparedness. And but yeah, I mean, like there's scenarios where like...it was completely possible that January 6th type stuff could have happened on a much larger level, right? They tried to have it happen on a much larger level. We could have had a fascist coup in the United States, because they tried. And in that scenario, you might need to leave the country or you might need to move to a safer part of the country. Or you might need to move to a place so that you can prepare to defend. God, defend the country. But like, fight fascism, even if that means being like, "Alright, it's us and the Democrats versus fascism," or whatever, you know? Like, I can't imagine like the partisans in Italy were like, "Oh, no, you're a bourgeois capitalist. I'm not going to fight the Nazis with you." You know? Like, I mean, actually, that probably did happen. Inmn 49:46 Yeah, or how there's...there have been tons of anarchists who are fighting in Ukraine. Margaret 49:52 That is a...Yeah. Yeah, totally. And like if we were suddenly invaded by Russia, there would be like us and some patriots next to each other fighting on the same side, and it would be real awkward. Right? Real awkward, but like, you know. Okay. And so I think that it was entirely possible, at that moment, that my threat model included, "What if I need to get out of the south?" you know? And if I need to get out of the south, yeah, I'm driving until I hit the points where I start thinking that there's gonna be militia checkpoints. And then I'm in the woods, you know? Yeah. And like, so. It's not nearly as likely as other things. But, most bug out scenarios, yeah, are like, "I need to go spend a weekend somewhere." It could even literally be like, a go bag is like, if I got the call that my dad was in the hospital and I just need to get in my fucking truck and go see my dad, right? Like, nothing else bad is happening in the world. It's still real nice to have the bag that I am grabbing and walking out the door. You know? Yeah. Yeah. What are some of the scenarios that you imagine that you would worry about? Inmn 50:01 There's kind of, there's kind of a lot. I mean, there's, you know, there's a lot of scenarios, and I'm wondering if this is the potential for like, future episodes is like...You know, where I live, I do think about drought, I think a lot increasingly more about militia checkpoints, because I live in a--I mean, I feel like everyone lives in a place where there could suddenly be an active militia--but I think about those things. This is a whole episode that we should do. But, I think about friends who live in places where it floods, I think about friends who live in places where there's hurricanes. Margaret 52:01 And a go back is also getting to go...If you need to go help someone who's in a tight place of crisis, you know, like having your truck--don't drive your truck into standing water ff you don't know how deep it is-- but like, if you needed to get into a disaster zone to help people, if you're more prepared, you're more able to do that. Inmn 52:22 Yeah. Oh, and actually, could I suggest an addition to to go bags? Just as a thing. Yeah, I would love to heavily urge people to have in their go bags or to have this as a separate bag in your emergency kit is, you know, something that we're learning a lot from harm reduction communities and organizing right now is harm reduction supplies. Yeah, Naloxone or Narcan, fentanyl testing strips, drug testing stuff in general. And, you know, even if you don't use drugs, then I would suggest having stuff in case other people who do use drugs and need them to some extent or have complicated dependency around them, having that kind of stuff for someone else could be life saving to someone else. Margaret 52:29 Of course. No, everything I said is the only stuff you can use. Inmn 52:41 That is a really good point. Alright. Well, that's some stuff. Is there anything else we should talk about go bags. It's cool to have a go. That's what I'm gonna say. Don't let the right wing have it. It's fucking cool. Being prepared rules. People are gonna think you're cool. They used to make fun of you, but now...now they don't. I have two kind of silly questions, because I love rooting these discussions in humor and light heartedness. There's another word for it. Margaret 54:14 I famously hate joy. Inmn 54:16 Yeah. Okay, so we've just gone through this big list of stuff and do you remember Donny Don't from Crimethinc? Yeah, what is the Donny Don't of go bags? Margaret 54:33 Donny Don't is a, just so people know, it's the don't do with Donny Don't does. And what is the Donny Don't of go bags? It's probably the like crazy overkill versions. Like I probably don't need an ice axe in my go bag. Now that I say that I'm like, I mean, if I had to cross into Canada on the East Coast I would actually need an ice axe. So, but like, gear obsession, I think that and letting go bags be an endless bottomless non fun thing. If it is fun for you to geek out and find the the version of the thing that's two ounces lighter, do it--as long as you give away the old one or like, you know, maintain it in such a way that it's useful to somebody else. But yeah, I think that Donny Don't is the overkill, like a bag that you can't carry. Unless, I mean, some people can't carry certain amounts of weight that they would need and then they need assistance and things like that. That's actually okay too. But like, but overall. Yeah. Inmn 55:42 Cool. Yeah. And actually, that is my retrospective answer for which knife to bring is the knife that you will carry. Margaret 55:49 Yeah. Inmn 55:49 Is the knife that does not that does not impede you from caring it. And then my other comical question because I can't do a single interview without talking about it is: So in Dungeons and Dragons, you have the adventuring kit and what is the 50 foot of hempen rope, which every single adventurer uses at some point, and what is the like climbing like...not crampons. Pitons. What is the pitons thing that no one has ever used. If you use them, please tell us about it. Margaret 56:32 Everyone uses the the eating stuff. The spork, the utensils. Everyone uses...Yeah, the stuff that everyone uses is the tiny light cheap shit. You know? It's the fucking BIC lighter. And know what what no one uses is the magnifying lens to start the fire, which I didn't even include. I actually include tiny little magnifying lenses in the kits because they cost like five cents, like little Fresnel lenses size of credit card. But, it's mostly so you can read small stuff. And that weighs nothing. I like throwing it in. But the magnifying lens. That's the Yeah. Inmn 57:21 The piton thing. Margaret 57:25 Yeah. Whatever it is. Inmn 57:29 Cool. Thank you. Thank you for indulging my silly questions. Well, it seems like maybe we should do some more...Talk about this more some other time. Margaret 57:41 Yeah, you should ask me about vehicle preparedness sometime. And home preparedness. Inmn 57:46 Yeah, vehicle preparedness, home preparedness, like specific disaster preparedness. Yeah. Like, I know, we're gonna...we're planning on doing a hurricane thing at some point. Margaret 57:58 We're just gonna throw a hurricane. Inmn's a level 17 Wizard. Inmn 58:07 And, you know, maybe we like...do we eventually started talking about...Do we just throw you, Margaret, into situations and say, "How would you deal with this issue?" Like as an episode concept? Margaret 58:22 I thought you meant physically. Like, while I'm on tour, be like, "Sorry, Margaret, you're suddenly survivor lady." And I'm like, "Wait!" Inmn 58:32 No, no, I'm thinking of like, this funny episode concept where we come up with situations, almost like roleplay situations, but real life, and you tell us how you would prepare and deal it. Margaret 58:46 Okay. Yeah, we should do that sometime. I guess I'll have to get good at this. Usually, because I'm like...Well, my whole thing is I'm not quite an expert. At this point. I think I do know more than the average person. But my whole point was like, I'm not an expert. I find experts and ask them things. But, I guess at this point, there's a lot of this shit that I either sometimes have hands on experience and sometimes I just fucking talk to people about it all day. So. Yeah, sounds good. Well, Inmn 59:12 Well. Thanks so much for coming on this, what ended up being a two parter episode of your own podcast that I am a weird guest host of right now. Margaret 59:24 No, it's our podcast. It's Strangers' podcast at this point. Inmn 59:29 Yeah. Do you have anything that you would like to plug? Margaret 59:34 You can hear me on my podcast, Live Like the World is Dying, it's a community and individual preparedness podcasts published by Strangers in a Tangled Wilderness. You can also hear me talk about history. I spend most of my time reading history books and talking about it on a podcast called Cool People Who Did Cool Stuff on Cool Zone Media. It's very confusing that one of my podcasts is on CZN and one of my podcasts is on CZM, but that's the way it goes. And my most recent book is called "Escape from Incel Island." You can hear me talk about a shotgun that I used to really want, the Celtic KSG which is what Mankiller Jones carries. It's no longer that shotgun I lust after. Now I want to Mossberg 59A1. But, you know, I don't know whether I want to change what they're carrying. And I'm on the internet. @MagpieKilljoy on Twitter and @Margaretkilljoy on Instagram and you can also follow...I'm now trying to make people follow our social media, Strangers in a Tangled Wilderness. You can also follow us on social media @TangledWild on Twitter and then at something on Instagram. I'm sure if you search Strangers in a Tangled Wilderness it will come up. Do you know what it was? What is our Instagram? Inmn 1:00:48 It is @tangled_wilderness on Instagram. Margaret 1:00:51 We did a really good job of grabbing all the...we've been around for 20 years and we didn't fucking grab good Instagram handles at the beginning. Yeah, that's what I got. Inmn 1:01:00 Great. Great. Well, we will see you next time. Margaret 1:01:04 Yeah. Inmn 1:01:11 Thanks so much for listening. If you enjoyed this podcast, please go make a go bag and then tell us about it. But also tell people about the podcast. You can support this podcast by telling people about it. You can support this podcast by talking about it on social media, rating, and reviewing, or doing whatever the strange nameless algorithm calls for. Feed it like a hungry god. And, you can support us on Patreon at patreon.com/strangersinatangledwilderness. Our Patreon helps pay for things like transcriptions, our lovely audio editor, Bursts, as well as going to support our publisher Strangers in a Tangled Wilderness. Strangers and in a Tangled Wilderness is the publisher of this podcast and a few other podcasts including my other podcast, Strangers in a Tangled Wilderness, which comes out monthly and is usually our monthly feature of anarchist literature or something. We also put out the Anarcho Geek Power Hour, which is the podcast for people who love movies and hate cops. And we would like to make a special series of shout outs to some of our patrons in particular. Thank you Anonymous, Funder, Jans, Oxalis, Janice and O'dell, Paige, Aly, paparouna, Milica, Boise Mutual Aid, Theo, Hunter, Shawn, SJ, Paige, Mikki, Nicole, David, Dana, Chelsea, Kat J., Staro, Jenipher, Eleanor, Kirk, Sam, Chris, Michaiah, and Hoss the dog. I love that this list just keeps getting longer and longer and longer. And seriously, we could not do any of this without y'all. So thank you. I hope everyone does as well as they can with everything that's happening and we'll talk to you soon. Find out more at https://live-like-the-world-is-dying.pinecast.co

Mika and Joe fawn over Busy Biden's grueling schedule and Pelosi's daughter is DiFi's caregiver

The end of the school year is BUSY and the Besties are feeling it! Between kids, activities, work, and travel, the Besties are doing, well, their best, and are breaking down recent life events and random updates. Not only do listeners get a behind the scenes look at life, but the Besties are also talking summer movies, TV shows, Botox call-outs, Disney Cruise Line and so much more! Our listener questions have them diving into books, Google searches, and Instagram stalking. Buckle up for another FUN episode! We love feedback! Be sure to reach out via email at thebestiebreakdown@gmail.com, follow us on Instagram @thebestiebreakdown, follow us and leave us a lovely rating, and review on your favorite podcasting platform! Disney Wish | Disney Cruise Line Mix & Match Travel Agency https://www.imdb.com/title/tt17491088/ https://www.imdb.com/name/nm0001722/ https://www.insider.com/some-sparkling-water-brands-contain-risky-pfas-chemicals-report-2020-9 https://www.imdb.com/title/tt1416765/ https://www.imdb.com/title/tt0238784/ https://www.imdb.com/title/tt0386676/ https://podcasts.apple.com/us/podcast/the-bestie-breakdown/id1509081920?i=1000527228620 https://www.imdb.com/title/tt0103924/ https://en.wikipedia.org/wiki/The_Parent_Trap_(franchise) The Bestie Breakdown is brought to you by Shay Shull of the ⁠Mix and Match Mama⁠ blog and Erika Slaughter of ⁠A Little Bit of Everything⁠.

Think about what happens when you sit down to take a break - how long does that last? Do you quickly hop off the couch and get back to work? Why? I used to buffer with busy all the time! Maybe you do the same thing. In this episode of the podcast, I explore the reasons why it's challenging for us to become "unbusy." I'm not saying we can't get things done ('cause I love to get things done), but we want to be intentional about work and rest. If we're unable to rest because we're addicted to busy, it's definitely worth addressing. I share all the details inside. I'll see you there! xo, Janeen ----------------------------- If you're interested in joining me for the Wellness Retreat I am hosting on September 13-16 in Parker, CO reach out to me anywhere on social media or book a call @ janeenalley.com/breakthrough And if you'd like to join me for my LIVE event, From Hustle to Harmony, that's happening this week, click the link to join: janeenalley.com/workshop Insight Timer Meditation App is the app I mentioned in the show.

Garland Vance has a PhD in leadership. Literally. Garland has helped industry-giant Rollins build and develop their leadership pipeline. Keynote speaker, entrepreneur, and author of Gettin' (un)Busy, Garland can now add The Boardroom Buzz guest to his resumé

The waiting list is officially OPEN for the Ritual Retreat, our first international experience that will be in Costa Rica from November 6 - 13, 2023! Hello, future ancestors! Lately I've been in sloth training, and that means slowing down while learning how to still feel safe doing so. It's been over three months since I've returned from my sabbatical, and coming back to Los Angeles was a lot to take in after being unplugged. And so many of you may know that I ended up spending time on a farm watching over nine goats, five chickens, five cats and two dogs for my friend Montez as she was out of town. I tried to use that time to refocus on coming back strong, but instead I preferred to hang out with the goats. I would highly encourage you to listen to my last solo episode about lessons in farm sitting if you'd like to hear more about that experience. And what many people don't know is that I actually left the farm to work at an event in Florida where I was asked to help coach a training for about 100 aspiring speakers. But I ended up with Laryngitis that whole entire week. Main topics discussed: Scaling a business: is it worth it?Finding congruency between hedonism and spiritual livingTrusting that less is more as a collective desireHow to release responsibility for other people's sufferingWhy I'm hosting an international retreat centered on storytelling and sensuality The waiting list is officially OPEN for the Ritual Retreat, our first international experience that will be in Costa Rica from November 6 - 13, 2023!  Join Jumakae and friends for a week immersed in the Caribbean coast and rainforest alongside other women and gender expansive folks as we reconnect with ourselves as a future ancestors through mindfulness, movement, and the power of storytelling at the Goddess Garden.

The client says, "I'm busy call me later."  What do you do?    

In this episode, Jen talks about busyness. How busyness is a badge of honor that we wear. What does busy really means. How there's pride when we work really hard and learn a lot of  money. Why do you think we place importance on hard work and busyness.   Key Notes: How it's hard to let go of the things that lead to success How busy means misaligned Where the story that busy means important comes from   Show Notes: (01:52) Jen shares what this week's episode is about (05:56) How everything looks good on paper until something breaks (09:37) How much of your day are really being intentional and doing the things that you want to (11:28) How being very good at anything can be your shadow (13:39) Why this badge of honor around working hard and busyness makes us think we are more important   Quotes: (11:20) Our deepest fear is not that we are inadequate, it's actually that we are powerful beyond measure (11:54) Because you can doesn't mean you have to (16:40) That physical act of doing and not being is a distraction   Resources: Website: https://www.jenmons.com/ Facebook: https://www.facebook.com/JenMonsCoaching Instagram: https://www.instagram.com/jen.mons/ Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg The 13 Moons of Daily Devotion Journal: https://www.amazon.com/dp/B0BN43KCV5?ref_=pe_3052080_397514860 Meditation Bundle: https://jenmons.simplero.com/meditation-bundle North Star Collective: https://www.jenmons.com/collective 5 Element Course: https://jenmons.simplero.com/products/162033-North-Star-Collective-2023-and-5-Element Business Alchemy Course: https://jenmons.simplero.com/products/127983-Biz-Alchemy Prosperity Course: https://www.jenmons.com/prosperity The Daily Devotion Group: https://www.jenmons.com/13moons-of-devotion   PODCAST DISCLAIMER: This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being.  This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

EP 8 - Keep moving forward even on busy days. Law firm owners (yes, you reading this) doing $100K to $1M per year, if you'd like to learn more about a group that will help you take your law firm to the next level, CLICK HERE: https://lawfirmlaunch.co If your business makes less than $100k per year, YOU are why I make all my materials FREE. I have nothing to sell you. Get more FREE books, trainings & goodies here: https://lawfirmlaunch.co/newsletter #lawfirm #howtostartalawfirm #startingalawfirm #lawfirmmarketing #lawfirmadvertising #lawstudents #7figurelawfirm #lawfirmcoaching

This week, Busy breaks down how she spent her Mother's Day, driving to Philly for a Taylor Swift concert. Caissie describes her infuriating overly casual traveling style. Then, human sunshine Ellie Kemper drops by to discuss some memories from The Office, Unbreakable Kimmy Schmidt and to talk about her new gig, The Great American Baking Show on Roku. Plus, Ellie shares something she did recently that she swears she will never, ever do again. Then, Busy gives us an update on her plastic surgery plans. SPONSORS: http://blueland.com/BEST for 15% off your first order of beautiful, endlessly refillable home cleaning products http://ThriveCausementics.com/BUSY for 20% off your first order from their Bigger Than Beauty skincare line http://Betterhelp.com/BUSY for 10% off your 1st month of flexible, affordable, online therapy http://SundaysForDogs.com/Busy for 35% off your first order of high quality, healthy shelf-stable air-dried food for your dog made from human-grade ingredients http://DrinkLMNT.com/BEST for a free 8 flavor sample pack of LMNT electrolyte drink mix with any order http://HiyaHealth.com/BUSY for 50% off your first order of pediatrician approved superpowered chewable children's vitamins

This week we have a special guest on our podcast, DayOne Athletic executive assistant Nikki Galbraith! We talk about navigating through your life's chaos, working out with kids, mental health, and so much more! This is an episode that you do not want to miss because you will receive so much value from this conversation!

While Blake is stranded in the Great North, the HOBI gang breaks down the week in pop culture as they discuss best television moms, Taco Bell has Mountain Dew ice cream now, and yet another attempt at a comic book "connected" universe! Plus the guys rundown the latest in renewals and cancellations for television, more Fast X is coming, and we list our Top Five Things/Experiences that are Absolutely Worth the Money! This episode is sponsored by the Cincinnati Comic Expo.

Through tragedy and difficult times in your life, how often have you heard the suggestion to keep busy? As we navigate our grief journey, I'm sure there have been several times you've heard yourself answering a friend's inquiry about how you are doing with, "I'm keeping busy." Here's the question I'd like you to consider today. Have you thought about your answer about "keeping busy"? Are you "keeping busy?" And does it help? Lets discuss this a little more.

5 - 16 - 23 4 TIPS FOR GETTING BUSY OUTSIDE by Maine's Coast 93.1

We all have those seasons - the ones that we experience as a surge. Fast. Full. Little time to rest.  They take up most of our time and energy. And we need more concentration and agility just to stay afloat and not go under. This can be hard, but it can also be JOYFUL and EXCITING. The goal is to get through these busy seasons with your mental, emotional, and physical health intact and your relationships still healthy. Because busy seasons never stop coming. So how can you maintain a healthy lifestyle through these busy seasons? Today I'll share a behind the scenes peek  into my recent busy season and what I'm doing to handle it. You'll learn how to keep your health and sanity intact during your own surges! Listen in… Show Highlights Include: The simple language shift that instantly puts me in a better headspace (use this once you're in a busy season) (0:45) A behind the scenes peek into my recent busy season and how I'm handling it. (3:26) Why the traditional narrative around busy seasons is harmful (and a better mindset to approach it with). (10:29) How you can keep your health and sanity in check during these busy seasons. (13:14) Why it's critical for you to get through a busy season with your health and relationships intact. (16:23) Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule  Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly  Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/  Follow us on Instagram: www.instagram.com/brilliant_balance  Join our private Facebook Group: www.facebook.com/groups/281949848958057 

Guys, if you're low on energy and motivation there's a good chance you're struggling with being overweight and having love handles/man boobs. I know you don't want to live that way so that's why I made this podcast episode. I hope it helps!

Have you found yourself procrastinating simple tasks? Or have been stuck in an unproductive stage? In this episode your host, Jadyn Hailey shares how to simply shift your mindset and daily habits to promote productivity and descrease procrastination. You will be amazed how much you're able to accomplish using these tools, along with accomplishing more by doing well. Tune into this episode with a matcha latte with almond milk, prepared to leave feeling motivated as ever.  My favorite drink at the moment Chocolate Electrolytes LMNT Make finding a doctor easy with Zocdoc Jadyn's Social Media platforms: - Busy, Yet Pretty Groupchat    - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram   - Youtube: Jadyn's Youtube   - Tiktok: Jadyn's Tiktok   - My Amazon Storefront: Jadyn's Amazon   - Shop my Closet on Motom: Jadyn's Closet Favs   - Lemon8: Lemon8

To continue our Jewish American Heritage Month celebrations, guest host Laura Shaw Frank, AJC's director of William Petschek Contemporary Jewish Life, speaks with Chanie Apfelbaum, author of the popular food blog Busy in Brooklyn. Chanie joins us to discuss her new cookbook, "Totally Kosher," the intersection of Jewish culture and food, and the future of kosher cuisine. She also shares how the murder of her brother, Ari Halberstam, who was killed in a 1994 terrorist attack on the Brooklyn Bridge, has inspired her career. *The views and opinions expressed by guests do not necessarily reflect the views or position of AJC.  ____ Episode Lineup:  (0:40) Chanie Apfelbaum ____ Show Notes: Take our quiz: Jewish American Heritage Month Quiz: Test your knowledge of the rich culture and heritage of the Jewish people and their many contributions to our nation! Start now. Read: What is Jewish American Heritage Month? Jewish American Heritage Month Resources Faces of American Jewry Amazing Jewish Americans Listen: 8 of the Best Jewish Podcasts Right Now AJC CEO Ted Deutch on the Importance of Jewish American Heritage Month From Israel: AJC's Avital Leibovich Breaks Down Latest Gaza Escalation Follow People of the Pod on your favorite podcast app, and learn more at AJC.org/PeopleofthePod You can reach us at: peopleofthepod@ajc.org If you've enjoyed this episode, please be sure to tell your friends, tag us on social media with #PeopleofthePod, and hop onto Apple Podcasts to rate us and write a review, to help more listeners find us. __ Transcript of Interview with Chanie Apfelbaum Manya Brachear Pashman: People of the Pod is celebrating Jewish American Heritage Month by devoting all our May episodes to what makes us Jewish and proud -- food, music, and our mission to repair the world. Last week you heard from AJC CEO Ted Deutch about why we should set aside a month to celebrate. This week nods to our obsession with food.  And for that, I'll turn it over to my guest co-host, Laura Shaw Frank, AJC's Director of Contemporary Jewish Life. Laura, the mic is yours. Laura Shaw Frank: Thanks, Manya. Happy Jewish American Heritage Month!  As we celebrate Jewish American culture and history this month, it feels like we would be quite remiss if we didn't spend some time talking about Jewish food. Food plays an enormous role in Jewish tradition and culture. Jews have foods linked to particular Jewish holidays and of course Shabbat, ethnic foods linked to particular places where Jews lived, and of course, lots of Jews, myself included, keep kosher, follow the laws of Kashrut, which deeply influences the way we cook and eat.  I think I'd be pretty safe in saying that Jewish food is really important in Jewish life. Not surprisingly, statistics bear this out. In the Pew Survey of Jewish Americans in 2020 over 70% of American Jews, young and old alike, reported cooking or eating traditional Jewish foods. Which is why I'm so excited to be joined by today's guest, Chanie Apfelbaum. Chanie is a food writer and photographer whose blog “Busy in Brooklyn” is chock full of delectable recipes and beautiful pictures of amazing Jewish foods. Her newest cookbook, Totally Kosher, hit bookstores in March 2023. Chanie, welcome to People of the Pod. Chanie Apfelbaum: Thanks so much for having me. Laura Shaw Frank: I'm thrilled to have you and really thrilled to talk to you about your new cookbook. So before we get into that, though, let's take a step backward. How did you get into kosher cooking?  Chanie Apfelbaum: Well, I was born Jewish. That's the first step, always. I always say– learning your way around the kitchen is just a rite of passage when you get married. And being a Jewish housewife, obviously, we have, you know, Shabbat dinner every week, and so many holidays, and Jews are always just celebrating around food. I actually never stepped foot in the kitchen before I got married, never really helped my mom, my older sister used to help with cooking. It just looked like a chore to me. I am a very creative soul, very artistic. And it just seemed like a whole lot of rules. And I just wasn't interested. And then I got married. And I would call my mother every Friday and like, how do I make gefilte fish and potato kugel, and chicken soup. And I started hosting a lot. And people started asking me for my recipes. And I realized that I kind of had a knack for presentation. Because I've always been artistic. And you know, like composition and things like that. And my food always was presented nicely and looked beautiful. So it kind of got me you know, a little bit interested, piqued my interest. And I realized that it could be a way for me to explore my creative side.  So I I started watching The Food Network a lot. And I subscribed to Bon Appetit Magazine, and started looking at cookbooks. And then when I had my third child, I didn't want to really work outside the house anymore. So I was like, What should I do with myself, I'm not the type of person that could just be a stay at home mom, I would lose my mind. So I was like, Okay, I'm gonna start a blog. And there really weren't any food blogs and no kosher food blogs.  This is back in 2011. There was Smitten Kitchen, there was Pioneer Woman, those are both pioneers in the blogging world, in general. And there definitely weren't any kosher blogs. And I just, you know, I started my blog. And like I said, I wasn't cooking, you know, the traditional Jewish, heimish Ashkenazi food that I grew up with. Talking a little about being a mom. I had my crochet projects on there. And it was just like my place to get creative and have an outlet. And then feedback really started pouring in, everything I was posting, people were so interested. It didn't exist in the kosher world.  And despite not being a big foodie, I just continued to just do my thing and taking terrible pictures in the yellow light of my kitchen island, on automatic, with my terrible camera. And over time, just my food started to evolve, my photography started to evolve.  And fast-forward a couple of years, I went to a kosher culinary school, which really helped me kind of opened my mind to new flavors, which I was I think stuck a little bit in the Ashkenazi palate of paprika and garlic powder, as I like to say, and just tried all these Indian food and Thai food and all these flavors that I literally never ever experienced. And it just blew my mind open in so many ways.  Being creative, a few of my friends kind of started blogs around the same time. And every time a holiday would come around, it was like who's going to come up with the coolest latke or the coolest humentasch, or the most creative donut. So it really pushed my competitive side and also my creative side. And I just started really thinking outside the box and doing a lot of these cool twists on tradition and fusion recipes and caught a lot of attention in mainstream media and everything went from there, I guess. Laura Shaw Frank: That's amazing. I want to pick up on one thing that you said. You said when you started blogging that so many people got in touch with you. And you were obviously bringing them content that they hadn't seen before. What do you think was missing from the conversations around kosher food before you entered the space? I mean, I'll just you know, tell you when I got married, everyone got the Spice and Spirit cookbook from Lubavitch. I still use it, by the way. It's a fantastic cookbook. It's a more traditional cookbook. And so tell us a little bit about what did you bring that was different to kosher cooking? Chanie Apfelbaum: You know what, there's one story that sticks out in my mind that really, because I've always been this person that picks up hobbies along the way, like every creative thing. I'm knitting, I'm  crocheting. I'm scrapbooking, kind of all these type of things. I pick up a hobby, I do it for a couple of months and then I kind of let it go. So I always asked myself, like, what was it about food blogging that really stuck for me, and I think that I realized the power of it.  One year, I made this recipe for the nine days when we don't eat meat, you know, between before Tisha B'Av, some people have accustomed not to eat any meat recipes, because it's a time of mourning, it's a serious time before the anniversary of the destruction of the Holy Temple. So wine and meat are more celebratory things that we eat. So those are restricted for nine days before Tisha B'av.  So I made this recipe for Chili Pie in Jars. And it was a vegetarian chili, a layer of cheddar cheese, and cornbread, and you bake it in a mason jar in the oven. So each person has basically their own pie. So I made this recipe and I put it in on my blog, and this is before Instagram, can't DM somebody a picture, it's before smartphones, you can't just take a picture on your smartphone. So somebody took out their digital camera, took a picture of their families sitting around the table, everyone's holding their own mason jar, and like, took the SD card out, put it in their laptop and sent me an email. This is early days of my blog. I get this picture. I see a whole family sitting around the table eating my recipe and I'm like, oh my god,  how powerful is this, that I have the opportunity to bring families around the table, it is so special.  And I think that that's something that really stuck with me through all my years of blogging and really at the core, for me, what keeps me going because I realize the power of food. Especially, as a proud Jew, to celebrate our traditions through food, because, thank God through my platform, I get messages from people–someone sent me a message from literally Zimbabwe making Challah for the first time. It's just so special to me.  So, obviously, as a mom of five, I'm always cooking dinner, and it can feel like a chore. I get cooking fatigue like everybody else. And cooking Shabbat dinner every week. I always say in the main world, they make this big deal about Thanksgiving, you know, you have to plan your menu from Sunday, and then your shopping list from Tuesday and all that but like we literally have Thanksgiving every Friday night. It's a three course or four course meal sometimes. So yeah, I get the cooking fatigue.  And for me, I want to show people how to bring the love back in the kitchen. You know, how food can be more than just a way of sustaining ourselves, it could be a way of celebrating our Jewishness, it could be a way of bringing our family around the table, it could be a way of getting pleasure out of life. Food can be so delicious, and it can open your eyes and experience global cuisine. That's so cool and amazing. So I had that aha moment for myself, and I want other people to have it too. Laura Shaw Frank: That's amazing. I love that. So what you're really saying is that food and culture are really intertwined with one another. And you gave this example of the nine days before the Jewish fast day of Tisha B'Av, which takes place in the summertime, when it's traditional among religious Jews to not eat meat and wine and talking about sort of adjusting recipes. Could you give us a couple of other examples of ways that you see sort of Jewish history, Jewish culture, Jewish tradition embedded in food? Chanie Apfelbaum: Look at the holidays, right, Rosh Hashanah, we have a lot of symbolic foods. Most people know of apple and honey, but there are actually a whole range of symbolic foods that we eat. The actual names and Hebrew of those foods, point to different things that we want for our year,like we eat a fish head because we want to be like a head and not a tail. For me that really helped me kind of zone in on what is my niche here, right? I am a kosher food blogger, but how do I define my skill or who I am because every blogger kind of has their thing. And for me a lot of it is centered around the holidays because first of all for me like I have so many beautiful memories growing up.  My mother is very much a traditional Ashkenazi cook, making kugel and gefilte fish and cholent and matza ball soup. She doesn't veer away from that. Those are the dishes that I grew up on and they're so nostalgic for me and there's a place for that. Our home was always open, we had so many guests. I actually grew up in Crown Heights. So I really zone in a lot on holiday foods, but putting my own spin on it, because I feel like people want something fresh and new and exciting. And I definitely think there's a place for the traditional foods. You want to mix it up and have a little bit something fresh and new and something old, that's great. We're lucky that we have that core of our heritage and our traditions throughout the year with so many Jewish holidays that allow us to get together, with family, with friends, and celebrate our Jewishness. Laura Shaw Frank: So, my husband and my three sons are all vegan.  Chanie Apfelbaum: Oh, wow. Laura Shaw Frank: My daughter and I are not – but my husband and my three sons are vegan. As I was thinking about interviewing you, I was thinking about how kosher cooking is always intertwined with the places that it's located in and the time in which it's occurring. Do you feel like your cooking has been influenced by the recent trends toward vegetarian and vegan and more plant based eating? Chanie Apfelbaum: I definitely, just as someone who grew up eating a lot of heavy Ashkenazi food. Being in the food world, seeing what's out there. Besides for the fact that it's trendy. I feel like after Shabbat, I want to break from meat and animal protein. I mean, we're eating fish, we're usually having three courses. We're having fish, we're having chicken soup or having some kind of meat or chicken. Sunday we're usually having leftovers because there's just so much food from Shabbat. So come Monday we do in my house–in my first cookbook, Millennial Kosher, which came out in 2018. I had a Meatless Meals chapter. And that was really new for any kosher cookbook. You don't find it, you find definitely very heavy meat chapters. But it was important to me because I instituted that in my house many years ago. And I have it in this book as well. And I got so much amazing feedback because there's a lot of people out there who don't eat meat. There's a lot of vegetarians. There's a lot of vegans. And they were so happy that I was bringing that to the kosher world, and of course wanted to bring it again. And also my kids love it. Like come Monday they know it's Meatless Monday in my house. God forbid I didn't have time to think of something and I bring chicken they're like, What, what's going on here? Ma, it's Meatless Monday. It's like a rule. So I include this in the book where I talk about the way I structure my week because it really helped me kind of take the guesswork out of what am I making for dinner. I have a loose framework, while still allowing me the possibility to be creative because I love you know, playing Chopped with my kids, with whatever's in my fridge or my pantry. I want the possibility to be creative but I still need a little bit of framework.  So Sunday's we'll have leftovers if there's no leftovers, we'll do a barbecue or sometimes a restaurant if we're out for the day. But Monday's Meatless, Tuesdays is beef. Wednesdays is chicken, Thursdays is dairy. Shabbos is Friday night, it's always a little bit different. And then, Saturday night is eggs. And it gives me the base protein, I know what I'm working off of and then from that I can kind of play around. And I think that really helps people that are like so overwhelmed with the idea of what am I making for dinner? You wake up on a Tuesday morning, you know, it's meat day, okay, I got to take out some kind of meat from the freezer. I'll figure out what I'm doing for later. Maybe I'll make tacos. Maybe I'll make spaghetti Bolognese maybe, you know, maybe I'll make burgers, but you took the meat out, you know. But going back to your question. So you know, Mondays is meatless in my house and we're a big bean family. My kids love beans. One of their favorite dinners are my refried bean tacos that are my first book. I have these amazing smashed falafel burgers in this book. Like I said, we love beans, I do curries I do, Falafel I do. Once in a while I'll try and play around with tofu. My kids don't love it too much. Tempe is something - I have tempe shawarma in the book which is really amazing.  Let's not forget to mention plant based beef which I think totally revolutionized the kosher experience because when can we ever make you know, meat and dairy together because that's one of the basic rules within the kosher kitchen. You can't mix meat and dairy together in the same dish. My kids love when I make smash burgers for dinner. And I always said like, I don't love vegan dairy products if you just don't get that cheese pull, but like with the vegan meat products, with the new plant based impossible beef, it's really close to the real thing. It really is.  Laura Shaw Frank: We love impossible burgers in our house and I want to try that tempe shawarma. Chanie Apfelbaum: Oh, it's really good. Laura Shaw Frank: What recipe would you say was kind of the biggest surprise for you? I mean, it seems to me like you often work from traditional Jewish recipes, but seems like you also are constantly innovating and making up your own recipes. So is there a recipe that just kind of surprised yourself and couldn't believe how it turned out? Chanie Apfelbaum: My favorite recipe in the book is my Pad Chai. And it's kind of a Middle Eastern spin on Pad Thai, where I use harissa and silan and lime and tamarind in the sauce. It almost feels like pad thai with just that little hint of Middle Eastern flavor. Pad thai is always finished with crushed peanuts, and I put crushed bamba over the top. And it's just so fun and playful. And I also love fun names. So I love just the name of it, but it's really a reflection of, first of all my favorite flavors, like I love middle eastern food, I love Thai food, marrying them together. And it's colorful and beautiful and so flavorful. Everything I love about food, and was really inspired by the pad thai made in culinary school. And it was one of the dishes that really, really transformed my palate completely. So it's kind of an ode to that. Laura Shaw Frank: You're getting me very excited to go home and make dinner for the next few nights.  Chanie Apfelbaum: You see right there. Laura Shaw Frank: So your latest cookbook, Totally Kosher, is being published by Random House. And that's a really interesting thing for a kosher kind of a niche cookbook to be published by a very mainstream publisher. So I was wondering if you could tell us a little bit about how it came about that you got, first of all, that you got Random House to publish your cookbook, which is amazing. Second of all, why you left the more Jewish the more orthodox publishing world. Chanie Apfelbaum: I'm with Clarkson Potter, one of the imprints of Penguin Random House, that's an imprint. They haven't written a kosher book in many, many, many years. Thank God, I've been in this industry for 12 years. And I already wrote a very successful book. So my name is really out there. People know me as being the kosher cook. So they did approach me to write the book, which was really an honor. I had a very good experience the first time around working with Artscroll. Artscroll is like the main Jewish distributor of and publisher of Jewish books. My book was beautiful, and their distribution is really unmatched, but it's really only in the Jewish world. they'll get your book and every Judaica shop in the world, but not in Barnes and Nobles, and not in you know, in mainstream, indie booksellers.  I really wanted to reach a larger demographic of Jews. As a blogger, people have come to know me and my family. I wanted to put more lifestyle photos in and most Jewish publishers don't actually publish photos of women in their books, which is something that I definitely want to see change. And I put beautiful pictures of my family, me and my daughters lighting Shabbos candles which is something that like, the moment of my week that I look forward to and a special time for me that I really feel like I connect with my Jewishness. And you know, my book is dedicated and memory of my Bubbie and to my mother and to my daughters and for me, it's really about the Jewish family and Jewish pride–not just about food, but really about family and I wanted to be able to portray that through the photos in the book. So that was another of my reasons for moving mainstream. Laura Shaw Frank: I think it's just amazing. And I just think it's so wonderful that you are illustrating your cookbook, with pictures that are not just about Jewish pride, but also about the special pride of Jewish women and the special…you know, of course, not only women cook, you know, men cook too, I have to say, my husband cooks dinner a lot more than than I do. And kids cook and lots of different people find a lot of wonderful fulfillment in the kitchen. But, of course, we do have this very long tradition of women cooking for their families, even as we change it up today. And I just think it's beautiful that you actually intentionally use pictures of women, of your family, in your cookbook.  Chanie Apfelbaum: And my sons are there too. Laura Shaw Frank: Excellent. Let's make it a family experience.  Chanie Apfelbaum: Exactly, exactly. Laura Shaw Frank: Speaking about family experience, you've written about why it's so important to you to encourage family meals with everyone sitting around the table together, whether it's on Shabbat or holidays or even just a weekday dinner. Could you share with us why that's so important to you? Chanie Apfelbaum: Well, I grew up in a very open home. My mom always had guests for shabbat or holidays. I grew up on the block of 770 Eastern Parkway, Chabad Lubavitch headquarters, and our house was just always open to guests. It's something of value that was instilled in me from early on.  And I don't know if you know this, but my brother Ari Halbersham was actually killed in a terrorist attack on the Brooklyn Bridge in 1994. That's something that I feel like, I don't think people realize, when you lose a family member in that way, it's not like, OK, you just lost your brother. But it affects the whole family, really for generations. And I think that one of the things that I lost was having those experiences around the table. And especially so many memories with my brother at the table as well.  So for me, I find so much healing–first of all healing, but also just, I see the greatness and the power to bring families around the table. To create family memories. So many that I draw great comfort from, I want other people to be able to experience that. It's important for me to do that, also as a way to remember him and celebrate what he lived for and what he died for. Laura Shaw Frank: Ok, that's incredible. And it's an incredible message to all of us to be in the moment and treasure those moments around the table.  So the last thing I want to ask you is, so you have this cookbook that's being published by a mainstream publisher. And we know that not a lot of Jews keep kosher. The percentages are not that high. Do you think your cookbook appeals beyond just a kosher audience?  Chanie Apfelbaum: Well, I'll tell you that I have a lot of–forget about non- kosher keeping. I have a lot of non-Jewish followers on Instagram that buy my book, because they just like my style of cooking. I know it's called Totally Kosher. And obviously, it's a celebration of kosher and celebration of our Jewish heritage, and our customs and traditions, but at the same time, it's just good food, it's just good food, despite it being kosher, and really, I really want to break that stigma that there is about kosher food - that kosher food is brown, and it is brown. You know, like I can't take it away. Matzah ball soup is beige, and gefilte fish is beige, and potato kugel's beige, and brisket's brown. And you know, there's a reason for the stereotype.  Laura Shaw Frank: Cholent's brown too. Chanie Apfelbaum: It is. And if you look through my book, one thing that will pop out at you is how colorful the food is, and how beautiful the food is. And like I said earlier, I came to food by means of artistry. They say people eat with their eyes first. And it has changed and I think in the mainstream world, they haven't quite realized how kosher has evolved. I mean, there's so many different restaurants, kosher restaurants now, that celebrate different global cuisines. There's a Peruvian Japanese restaurant in the city, there's a Georgian restaurant in Queens. It's not just your Bubbie's stuffed cabbage anymore. And I want, like I said, the stigma to change and make waves in the mainstream world to see kosher a little bit differently. Laura Shaw Frank: Well, I'm for one very excited to start making some recipes from Totally Kosher. And I just want to thank you, Chanie, so much for coming to join us on People of the Pod. I think that you are bringing such a fresh take. And such a warmth, such a deep sense of Jewish culture and peoplehood, and family, and love to your work. And it's really more than just about kosher cooking. It's really about something much bigger. And I just want to thank you for that. So thanks so much for joining us today and I know we're gonna have a lot of listeners going to buy your cookbook.  Chanie Apfelbaum: Thank you for having me.  

5 - 12 - 23 FIRST CALL WITH SARAH BUSY AT WORK by Maine's Coast 93.1

Alright friends, podcast days are officially changing to Wednesdays! Because, welllll, life! How do you navigate life as a mom of 2 in sports, a wife, a full time employee plus running a side business, having a husband who works full time and is running a side business, and then just regular life things?! You just do. And it's stressful. And it's normal. And someday we'll look back and realize these were the best days of lives, I'm sure. But today, it's stressful, and you're normal! You got this, girl.

This is a shorter episode than usual--but we'll try to post another one next week to make up for our absence!

Zelensky to BBC, Ukraine needs more time. Zaluzhny, NATO no show. Syrsky, busy in Bakhmut

Join us for another insightful episode with Dr. Frank Holleman, as he dives into the world of exercise for busy lawn care professionals. Learn how to combine proper nutrition with the right exercise regimen to achieve optimal health and weight loss. Discover Dr. Frank's winning recipe for great health as he shares exercise tips tailored for lawn care entrepreneurs. Holleman Biophysics Equip Expo: Register Now! (Code PAUL Saves 50%) Get Your Copy of The Lawn Care Advantage Here! Secure Your Spot: Register for Lawn Care Life Conference 2024 The Resource Center at GreenIndustryPodcast.com Get Jobber Apply for Jobber Grants Start Your Website Journey w/ Footbridge Media The Landscaping Bookkeeper - Megan and Joey Coberly GPS Trackit Kubotausa.com The Hardscape Academy Paul Jamison's Books Try Audible Ferris Mowers

Since exploding onto the scene in 2015 with the film 'Dope' Shameik Moore has solidified his place in Hollywood. The Atlanta-born actor joins Dear Culture to talk about his decision to pause his music career for acting and how he's landed some of the biggest roles impacting Black culture including voicing the Spider-Man Miles Morales character and portraying Raekwon in Hulu's 'Wu-Tang: An American Saga.'See omnystudio.com/listener for privacy information.

Feeling stretched thin these days? You and just about everyone I talk with these days. In today's episode, I'm sharing 3 tips to still make progress with your gut health even when life feels like it's out of control.Follow me on Instagram, and send me a DM to let me know what you resonated with in this episode. Ready to begin your gut rehab journey? Schedule a Free Clarity Call with Katie! and let's map out what that looks like for you.Talk soon!KFind Katie:Schedule a Free Clarity Call with Katie!Website - www.nourishthrivewellness.comInstagram - @the_healthygut_dietitianFacebookTikTok

I'm willing to bet that if you're reading this, you're a busy person. Between work, home, family, health and relationships, there never seems to be enough hours in the day to get what we want done And yet, what if I told you many of us are actually ADDICTED to being busy? And that a simple Italian phrase can be the key to transforming our vitality, productivity and psychological well-being  If you can't remember when you last had time for yourself, this episode was made for YOUIn this episode, you will be able to:Understand the root cause of why you might be addicted to being busy—and what to do about it insteadGive yourself permission to rest and why it's vital to creating the life you desireDelve into the art of breaking free from the busyness trap by emphasizing mindfulness and rejuvenation.Harness stillness as an invaluable resource for energy, motivation and driveAppreciate the distinct approaches to leisure and downtime across different culturesAdopt ways to navigate uncertain times through heightened gratitude and proactive measuresRecognize the value of investing in yourself for maximizing life satisfaction and fulfillmentIf you're tired of being so busy you can't even remember the last time you felt relaxed, then allow me to show you how good life can get when you get out of your own way and invest in your future. Click here to book a pro bono call to receive personalized one on one coaching that helps you discover the answers within   Enjoyed this episode?Leave us a review and rating here and SHARE with a friend!Follow me on InstagramFollow me on LinkedInWebsite: luyikathyzhang.com

In today's episode, Rachel talks about the culture of busyness and why being busy isn't always a good thing. From the constant pressure to be productive to the toll it takes on our physical and mental health, we discuss the cost of busyness and why it's important to start valuing rest and relaxation.In this episode, you'll learn:How busyness can be detrimental to our physical and mental healthThe importance of reevaluating our priorities and focusing on what truly mattersStrategies for overcoming constant busyness... and more!Tune in to listen and learn more ways to avoid the pitfalls of busyness and how to make the most of your day (and life).Resources:Thank you to our Sponsor, Organifi!!Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!Links to Check Out:Grab your copy of Rachel's best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20Check out some of Rachel's favorite things at iamrachelbrooks.com/favoritethingsDownload your FREE Confidence Booster GuideJoin The Confident Woman Community on Facebook here!Free Resource Hub - get the good here!Connect with Rachel:FacebookInstagram

This week we discuss the 4 remaining NBA playoff series; Mike Budenholzer's firing; Pat Bev and Russ comments about getting championship rings; Cam Newton's hair; MGK dissing Jack Harlow; TV writers strike; Billboards new rules for album bundles; Chris Brown controversies and more. Download, listen and enjoy! Song Reaction: Suicideboys - "Chateau Gris" Intro: Jidenna - "Safe" ft Bootsy Collins

Who knew that greed and envy could be a consequence of a man saving a child's life?    If you haven't seen it yet, here is the video of the baby stroller that got away from the great aunt and headed straight into traffic in Hesperia.   A man stepped into action and quickly gained control of the stroller before any harm was done. In the video, we can see who we now know to be the great aunt struggle with all of her might to get up after falling when she first turned to grab the fleeting stroller.   In the aftermath of this event, much praise has been given to Nessman, the good Samaritan who stopped the stroller from heading into busy traffic.   In today's episode, Coach Ashlie Walton and Detective Walton discuss people who have criticized both the injured great aunt as well as the job offers given to the homeless Nessman.   Tune in as we review the role that envy can play when we see others being praised and how important it is for us to view every angle of the story before passing judgement onto others.     ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ https://bi3xbvVont.ly/   CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC   CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r   Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/   Like what you hear? We are honored. Drop a review and subscribe to our show.    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.   For PR, speaking requests and other networking opportunities, contact LEO Warriors:   EMAIL: ashliewalton555@gmail.com.   ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340   ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement   ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.  

Beth Fynbo, the President and Founder of Busy Baby, joins the show to share her journey from 10 years in the Army to inventing the silicone placemat that keeps your baby's toys off the floor. Hear how to move quickly on your idea, get feedback from strangers, the pros and cons of patents, best and worst parts of family business, and a lesson in cryptologic linguistics. Connect with Beth at BusyBaby.com and social media @BusyBabyMat

This week, Caissie is wondering what lessons she is supposed to learn from Mercury Retrograde and shares the latest reason one of her dogs had to go to the emergency vet on Sunday. After recent events, Busy wonders if our country isn't already in a Civil War we don't realize we're in and she describes a feeling she's been having that she's never had before. Then, actor and Busy's friend Sofia Black D'Elia joins the pod to talk about what it was like being a teen actor on shows like All My Children and Skins, plus what it was like working with Busy on Season 2 of Single Drunk Female. SPONSORS: http://SAKARA.COM/BEST CODE: BEST for 20% off your first order of science-backed plant-rich nutritious meals and wellness essentials http://BEISTRAVEL.COM/best for 15% off your first luggage purchase http://LumeDeodorant.com/BEST PROMO CODE: BEST for $5 off your Lume Starter Pack including a full-size stick deodorant, a cream all-over body deodorant tube, plus two products of your choice. That's better than a 40% savings! http://AthleticGreens.com/BUSY for a 1 year-supply of Vitamin D, plus 5 free travel packs of AG1's special blend of 75 high quality vitamins, minerals, superfoods, probiotics and adaptogens with your first order http://honeylove.com/BEST20 PROMO CODE: BEST20 for 20% off the world's best shaping built into shapewear, intimates and outerwear http://ThriveCausemetics.com/BEST for 15% off your first order of innovative cosmetics, including Busy's fave Liquid Lash Extensions Mascara

Becca Carnahan is a Harvard Business School Career Coach and Founder of Next Chapter Careers. She helps busy parent break through career hurdles and myths to achieve a career they love. Next Chapter Careers – Becca Carnahan – Career Coach for Parents Connect and Subscribe: CareerTALKS YouTube: https://bit.ly/3yN7dulCareerTALKS Apple: https://apple.co/41ULDRI CareerTALKS Spotify: https://bit.ly/419H2KE Career Accelerator Planner: https://bit.ly/3XxC8o0Build a Presence not a Profile e-book: https://bit.ly/3yIjwrF --- Send in a voice message: https://podcasters.spotify.com/pod/show/orlando-haynes/message

Dawgs247's Jordan D. Hill sits down with 247Sports' Adam Finkelstein to discuss how Georgia has revamped its roster through the transfer portal and through traditional high school recruiting this year. Follow our hosts on Twitter: @JordanDavisHill and @KippLAdams ‘Junkyard Dawgcast' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts and wherever else you listen to podcasts.  -LEAVE a 5-star review on Apple Podcasts: https://podcasts.apple.com/us/podcast/junkyard-dawgcast-a-georgia-bulldogs-football-podcast/id1469433026 -STREAM on Spotify: https://open.spotify.com/show/7rLURgz1CymFTtgaiygv8Y -FOLLOW on Stitcher: https://www.stitcher.com/show/junkyard-dawgcast -Follow on Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vanVua3lhcmRkYXdnY2FzdA -READ our content from Dawgs247: http://dawgs247.com/ -FOLLOW Dawgs247 on Twitter: https://twitter.com/dawgs247 -FOLLOW Dawgs247 on Instagram: https://www.instagram.com/georgiabulldogs247sports/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

How much does stress or being in a rush dictate your life? Urgency is so woven into the fabric of our society, it can be hard to not only name it, but separate ourselves from it. Even after the pandemic, the cult of busy, FOMO and the ever-present pressure to have finished yesterday are so pervasive they shape so much of how we view ourselves and interact with one another. A silent assassin, urgency oftentimes can make us feel flawed, like something is fundamentally wrong with us. This episode aims to shine a light on what urgency is, how it often leads to anxiety, separates us from our authenticity and ways to separate ourselves from it. For show notes and more info, visit nikkiinnocent.com/podcast

Episode 117 // Can you enjoy family life when your attitude is crummy?   Nope. Your attitude has everything to do with how your home feels, how you engage with your family, and how you handle frustrating moments of your day.   As Christian moms, we need to figure out how to hold onto a positive attitude even when things aren't going the way we want. And we don't want a rose-colored-glasses positive attitude, with a fake smile and bitterness in our hearts. No! We need a genuine, biblical, healthy attitude as we go about the good and hard moments of Christian family life.   So today, we're taking a look at 6 real-life tips to help you maintain a biblical perspective, a healthy mindset, and a positive attitude.   Let's dive in.   hugs & blessings,  Jess   * * * * *  Want more?  You'll find everything for Christian family life at www.LoveYourPeopleWell.com. ✔️ Freebies  ✔️ Devotionals  ✔️ Faith ✔️ Marriage ✔️ Parenting ✔️ Emotions ✔️ Communication

It's almost summer! Are you excited about the warmer weather, lots of sunshine, kids out of school, and all the things? Or are you thinking that sounds fun, but I need to figure out what to do with my kids.  It can be difficult to find your summer rhythm while keeping your kids busy and trying to get work done.  In this episode we talk about how to establish a summer rhythm that works for your family, and three essentials to your summer rhythm.  We also discuss some creative adventures your kids can do on their own or you can all do as a family.  It is my hope that these topics can spark some creative adventure ideas of things you might want to do with your family this summer.  Grab a notebook, and your favorite beverage and let's dive in!  I pray this blesses you!  Michelle  PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com  Free Productivity Planner - my gift to you! Just check out my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management 

Jeff Erickson and Scott Jenstad wrap up the weekend in baseball, preview Week 7 and discuss all the FAAB bidding from the weekend, including all the high dollar bids on Bryce Miller and Matt Mervis. Follow us on Twitter: @Jeff_Erickson I @ScottJenstad I @RotoWire A new MLB season means it's time for a new kind of daily fantasy baseball. Rival Fantasy is the fantasy platform reinventing the way Daily and Weekly games are played, and they've brought new games to the ballpark this year that Fantasy players won't find anywhere else. Go to play.rivalfantasy.com/signup and use code RotowireMLB at sign-up and deposit a minimum of $25 to get your first entry on Rival protected up to $50! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode I want to share with you some cool new research around what is ACTUALLY going to make you happy, and how we can PRIORITIZE those things so that we are happy during all different seasons of life no matter how BUSY they are. So often we are RUSHING through life to get to the next goal, or promotion, or milestone, and we let our PRIORITIES of what is actually going to make us HAPPY be put on the back burner. If you've caught yourself saying “what I get THERE… THEN I will be happy”, this episode is going to be so helpful for you!& as mentioned in today's episode: Are you interested in connecting with other women that listen into this show IN PERSON? If so…. You've got to check out our large 3 day personal growth event!! empowerHER Live (this year in Denver September 22-24th) which tickets JUST went on sale May 1st and right now we have FLASH SALE PRICES but only until end of day today (May 8th)! text the word “EVENT”  to (512) 548-2728 to get all the deets or head to www.empowerherlive2023.com to snag YOUR ticket for $150 off!!!Oh & one more PS– are you & I connected on Instagram yet? If not, come say hi! My personal account→ @kacia.ghetmiri The Podcast Account  --->  @empowerHER.podcast

As an expert-entrepreneur, speaking on stages and doing interviews on podcasts can provide much needed visibility to new audiences. But when your topics get popular, you might find you are constantly bombarded with requests to speak at events, conferences, and online shows. While these opportunities can be a great way to build our brand and showcase our expertise, they can also be a drain on our time and resources. In this episode, I will explore how to evaluate speaking opportunities to ensure that they are a good fit for your business goals. As an expert-preneur, you know that your time is valuable and that every minute counts. With so many speaking opportunities out there, it can be tempting to say yes to every opportunity that comes your way. However, not all speaking opportunities are created equal, and it's important to evaluate them carefully to ensure that you're using your time effectively and reaching the right audience. On episode 334 of Amplify Your Success Podcast, discover the key factors that expert-preneurs should consider when evaluating speaking – or any visibility opportunity. By the end of this episode, you'll have a better understanding of how to evaluate speaking opportunities wisely and make the most of your time as a busy expert-preneur. So, let's dive in! Join us in the Amplify Your Authority Facebook Group to unpack all 7 of the steps in my 7-Step Plan to Get Booked, Get Leads and Get 5 Figure Clients by Leveraging Other People's Audiences. Takeaways [1:27] The facts to consider and the energy alignment of choosing good visibility opportunities. [4:19] Why starting with the end goal helps you make better decisions. [7:20] I cover the second question that is a go/no go factor to pursue an opportunity. [12:38] Why I ask event hosts how they will curate their audience (and how this affects your participation.) [16:50] Future pacing into the actual event to uncover other valuable priorities (before they crop up later and surprise you.) [19:40] How my Human Design factors into my decision making process (and what happened when I tuned into my unique energy alignment factors!)   Resources Mentioned in This Episode: Human Design for Business Reading How to book a Fast Track Call with me  

May marks another seasonal shift, as school years start to wind down and summer comes into view. Perhaps you're planning graduation parties, making vacation plans, or scheduling carpool for sports games. It certainly can feel like a lot—because it is a lot. Join us for a brief pause to reflect on God's presence through it all and ask for help to be awake to it.   Kayla has a new book coming this September! Every Season Sacred is an invitation to ask big questions, embrace faithful rhythms, and experience God's mysterious, loving presence together. You don't have to have all the answers—and if we're honest, many answers aren't ours to have. This is the beauty of faith. To learn more and preorder your copy, visit kaylacraig.com/newbook.   You can check out Liturgies for Parents on Instagram for more prayers and encouragement and pick up your own copy of To Light Their Way wherever books are sold. For glimpses of Kayla's experiences with parenting and faith, find her on Instagram at @kayla_craig.   Subscribe to us on your favorite podcast app so you never miss an episode. You can also help others find us by subscribing and leaving an honest review.   This podcast is made possible by our sponsor, Bethany Christian Services. Learn more about how—together—we can change the world through family by visiting bethany.org/kayla.   The Liturgies for Parents Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org.

Are you interested in learning about the Law Of Attraction, or are trying to manifest your dream life or maybe you're even in a manifestation slump. In this episode your host, Jadyn Hailey shares the ultimate guide on How To Manifest quite literally ANYTHING in your life. From explaing what the Law Of Attraction is, to sharing the easy 3 steps to manifesting, the secret to living your dream life lives within this episode. Make your matcha with cashew milk as you tune into this episode.  Upgrade your wellness routine with Next Evo Naturals Jadyn's Social Media platforms: - Busy, Yet Pretty Groupchat    - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram   - Youtube: Jadyn's Youtube   - Tiktok: Jadyn's Tiktok   - My Amazon Storefront: Jadyn's Amazon   - Shop my Closet on Motom: Jadyn's Closet Favs   - Lemon8: Lemon8

Jared and Jordana are back with a Sunday Special, and they're kicking off with a chat about the subtle yet surreal reminders of being all grown up. Jordana is finding these more as she settles into suburban life, and Jared is prepping for a royal stint in Europe. Then, they share a listener email about being in limbo with a busy lawyer early on. Has he lost interest, or is he just busy? Jordana understands the direct approach in getting clarity, while Jared breaks down why that tactic was averted. They give advice on how to get out of this stalemate. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 91 Missed from Ep. 90: Mail Barge from Jimmy Mail Barge: Pirate Fly Co. #tithed Jake at Fish & Grits Jacqueline's Christmas Gifts Jamieson and Larry late afternoon lagoon run after posting Episode 90 Marc, Ted & Larry hit the Tomoka Basin People sharing "big pharma" fish article on social media Once again, Tailer Trash leads the way in public policy. GOAT Listing on Micro Nerds The rod tube wave... (We have discount codes available for Riversmith if you would like to save 20%) The next generation of guides: What makes a good one? Social Media Presence Years of Experience Relationship with Fly Shop Word of Mouth Skiff Tackle Branding Excursion by Local Sunglasses Grifter Why not engage with the local community? What will their story be? Situational awareness to F3T event (missed opportunity). Target audience has little experience or knowledge of lagoon. Marketing Miss https://www.instagram.com/reel/Cq35_d_tY3x/?igshid=YmMyMTA2M2Y= Sage guide worship is out of step with reality. I'm going to believe another angler's perception over someone with a bias to get their gear for free. Influencers with: Prior arrests & Lewd conduct Friday quickie with Wilds Drake. Same fly different results: Misses vs On Game DG Dinner Anniversary party at OCFS F3T for MDC Amazed at the food & beer! Great raffle Rod & rod vault one winner! Movie Review TS or SS Poling in front of Eldora House is a self own of the worst kind. C'mon - Do Better. Fishing & JB's w/ Colby Colby Acuff Show Billy Strings Weed Smoking Expo IFTD is Gone: Confluence! Jamieson and Hunter trip Do they even realize that they ruined the fishery? Marc & Jamieson fishing Larry & Jamieson fishing New merch announced. (Leather Patch Truckers) Save at Grundens.com with Tailer20

This week, Busy and Caissie squeezed in an hour of podcasting between Busy's scenes on set, but when they reconvened to record the rest, decided that first hour sucked and should be tossed out, proving that this podcast does sometimes dabble in quality control. Caissie tells about how she was humiliated by a bird and a chef, and Busy reveals what one of her children caught her doing in the kitchen late at night. Then, one of Busy's besties, TV and film writer and author Abdi Nazemian joins to discuss the writers' strike, his pivot from screenwriting to novels, and what it's like to have landed on some banned book lists. Plus, hear all about what happened during the last writers' strike when Abdi and Busy met Tori Amos. SPONSORS: http://Auraframes.com PROMO CODE: BUSY for up to $30 off, plus free shipping of your Aura digital photo frame. (Deal ends May 14th!) http://Greenpan.us PROMO CODE: BEST for 30% off your order, plus free shipping on orders over $99 http://HungryRoot.com/BUSY for 30% off your first order of fresh high quality food and ready-to-make recipes delivered to your door PLUS free veggies for life http://MyKitsch.com/BEST for 30% off your entire order of affordable yet luxurious haircare and self-care essentials http://Mylio.com/BEST for 25% off your first year of Mylio, the smart powerful system for managing years of photos, videos and documents across all your devices http://ForiaWellness.com/BEST for 20% off your 1st order of all-natural plant based intimacy products