Podcasts about Busy

In this episode, Travis and his producer unpack how to use mentorship and coaching without becoming dependent on “the next guru” or wasting years trying to figure everything out alone. They distinguish between free, relationship‑based mentorship and paid coaching, and show how the right guidance—combined with ownership of your own effort—can dramatically shorten the path to making more money.​ On this episode we talk about: The tension between “figure it out yourself” hustle and “find a mentor” advice, and why the truth sits in the middle The difference between generic life/business mentors and targeted coaches hired to solve specific problems (sales, operations, lead gen, etc.) Why time is your only nonrenewable resource, and how mentorship can compress the years it takes to learn what actually works How to evaluate potential mentors holistically—looking at business results, family life, and values—not just revenue screenshots​ Why investing in coaching beats spending your last $5k on branding, swag, and fancy gear when you don't yet have a proven offer or cash flow Top 3 Takeaways Mentors and coaches will not “save” you; they give you better information and guardrails, but you are still fully responsible for doing the work and creating results. Take advice from people whose whole life you respect—business, relationships, and character—not just from whoever is loudest or most famous in your niche. If you have limited capital, prioritize buying knowledge, access, and implementation support over equipment and aesthetics; revenue and skills come first, upgrades come later. Notable Quotes “The mentor is there to make sure you don't make catastrophic mistakes—not to build your business for you.” “Busy with six different things is not the same as being productive or actually moving your life forward.” “You are still responsible for your own success—not your coach, not the mastermind, not the course you bought.” ✖️✖️✖️✖️

Send us a textAlan Welch is the host of The Busy Pro Fast Wellness Podcast, a podcast dedicated to helping busy professionals upgrade their health, energy, and mindset through fast, actionable habits.Alan brings a rare blend of experience to the wellness space: he's a former semi-professional musician from a family of elite performers, a former championship club runner with personal bests of 2:41 in the marathon and 71 minutes for the half marathon, and a seasoned educator with postgraduate training from both the Guildhall School of Music and the University of Sussex.He has lived and worked in Turkey, Spain, Italy, Portugal, France, China, and the UK. After overcoming a 30-year daily drinking habit, Alan now focuses on resilience, practical wellness, and sustainable behavior change.His mission is simple: make health achievable for people with real-world schedules. Alan's work sits at the crossroads of performance, behavior change, and real-world practicality - drawing from music, sport, global teaching……… and personal recovery to make wellness simple and achievable for busy people.Find Alan Welch at-Podcast- The Busy Pro Fast Wellness PodcastLK- @Alan J. WelchIG- @busyprofastwellnessFind Boundless Body at- myboundlessbody.com Book a session with us here!

If you were booked out all season but still felt stressed about money, the problem isn't your prices—it's the story you're telling yourself about them.   Most landscapers think raising prices means losing work or that the "market" decides what they can charge. But the market doesn't know your overhead, your payroll, or how exhausted you are by mid-August. In this episode, Scott breaks down why pricing based on your competitors isn't a strategy—it's just a way to avoid taking control of your own profit.   We're diving into the four most dangerous beliefs that keep landscaping businesses "fragile," from the "busy is good" trap to the lie that you can fix your numbers "later." You'll learn how to shift from survival-mode guessing to ownership questions, specifically asking: Does this job actually support the business I'm trying to build?   Stop guessing, stop copying the guy down the street, and start making decisions based on facts instead of feelings. If you want 2026 to be the year you finally get paid what you're worth, it starts with getting clear on your numbers right now while the season is slow.   Welcome to The Million Dollar Landscaper Podcast w/ Scott Molchan, landscaper-turned-coach helping business owners stop spinning their wheels, build smart systems, and finally run a profitable company without burning out. On this podcast, you'll hear how to attract better customers, price your work for profit, and learn the lessons Scott picked up while scaling his own landscaping business.  

When you're driven, capable, and juggling a demanding career or business with Adult ADHD, it's easy to stay in constant motion, but still feel off, overwhelmed, or stuck in ADHD survival mode. And it may just be because you're not operating with your values and vision in mind. In this episode, Dave explores how clarifying your personal values and creating a values-driven vision of success can help you feel more fulfilled, productive, and in control, without relying on rigid systems and flirting with burnout. This episode is especially for ADHD brains that crave meaning, flexibility, and momentum, when it may be lacking. Why vision and values matter more for professionals and entrepreneurs with ADHD How chasing urgency and external expectations leads to busyness without fulfillment How to clarify personal and professional values in a way that actually feels usable Redefining what "fulfilled," "productive," and "in control" really mean for an ADHD brain Why productivity isn't about doing more, but doing what matters with less friction. Aligning short- and long-term goals with your values instead of constant pressure Simple reflections to help you evaluate whether your goals support the life you want, or just keep you busy. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

This is your year — and Jadyn Hailey is here to help you step into it with confidence, clarity, and a renewed sense of purpose. In this uplifting episode of Busy, Yet Pretty, Jadyn shares the mindset shifts, daily habits, and gentle reminders that will help you release last year's energy and step boldly into the version of yourself you've been working toward.Whether you're craving a fresh start, rebuilding your routine, or simply wanting to feel inspired again, this episode gives you the tools to realign your goals, elevate your self‑worth, and create a life that feels soft, intentional, and beautifully yours.Pour a cozy matcha latte, take a deep breath, and tune in — your new chapter begins now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year! If you want to improve your fitness and nutrition WITHOUT the overwhelm, today's episode is for you. I'm joined by Rachel DeSonier, Registered Dietitian, Certified Personal Trainer, and mom of five, to talk about what actually works for busy, overwhelmed moms. Rachel shares how moms can prioritize their health with limited time, why strength training is the single most powerful exercise to focus on, and how nutrition and stress management play a critical role—especially as we move through our 30s, 40s, and into perimenopause. This conversation is packed with practical mindset shifts and simple strategies to help you stay consistent without guilt. Resources Mentioned: Connect with Rachel on her website, podcast, and Instagram Snag one of her free resources Related Episodes: Episode 60: A Busy Mom's Guide to Sustainable Habits and Routines with Brandy Coffin from The Nourished Mom Episode 66: How to Simply Nourish Yourself as a Busy, Overwhelmed Mom with Kristen Noriega from the Baby Weight Nutritionist Podcast Episode 173: How Atomic Habits Can Transform Your Mom Life in 2025 - with Emily Nichols from Habit Hack Your Health *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (metro DC area only): https://simplebyemmy.com/workwithme/

Join Host Bree Carlile as she reads Wuthering Heights by Emily Brontë.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Pastor Josh Griffith preaching live from Still Water Baptist Church on 12.31.25

In this New Year's Day episode, I share a refreshing, grounded approach to starting the year with clarity and confidence.Forget the clichés, the pressure to overhaul everything, and the “New Year, New You” messaging. This episode is all about realignment, not reinvention.I'll walk you through how to kickstart your wardrobe for the year ahead in a calm, intentional way that supports your real lifestyle and aligns with who you are right now. You'll learn how to create clarity, reduce overwhelm and make getting dressed effortless, without buying a whole new wardrobe.What you'll learn in this episode:Why January shouldn't be about reinventing yourselfHow to reconnect with the woman you are todayThe “reality check review” that brings instant clarityHow to refresh your wardrobe without replacing everythingThe power of choosing your personal ‘daily uniform'How adding one “energy boost” can shift your whole wardrobeThe simple way to remove the “static” that causes style overwhelmPerfect for:Busy, ambitious women who want an effortless wardrobe in 2026, without the stress or pressure of unrealistic style resolutions.About the HostWorking with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Lisa's website here:www.lisatalbot.co.ukThank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/ Hosted on Acast. See acast.com/privacy for more information.

Join Host Bree Carlile as she reads Wuthering Heights by Emily Brontë.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Join The Club on Strava: https://www.strava.com/clubs/SHOWUPDAILYCLUBMost men are busy. Work, family, stress, responsibilities… and before we know it, our health slides to the bottom of the list. For years, I told myself I “didn't have time.” But the truth is, I just wasn't showing up.Over the last few months, something shifted. I started caring more about my fitness, my energy, and the kind of man I want to be for my family. And the change didn't come from some huge program — it came from a simple decision to move my body every day.

Farzin is back for the final podcast of 2025. Farzin discusses one thing Chiefs fans should look forward to in Sunday's game against the Raiders. One NFL player was let go due to conflict with his Christmas plans and Farzin reacts to that. Farzin also breaks down the game between the Chiefs and Raiders and gives you his final score prediction of the season. Use promo code FARZIN for $20 off SeatGeek for first time customers! Follow Farzin on: Facebook Instagram X/Twitter TikTok Follow The Chiefs Zone on: YouTube Facebook Instagram TikTok

Manche Gespräche hallen nach. Diese Podcastfolge ist genau so eins. Zum Jahresende habe ich mich mit Saskia Worf (ManageMusik) und Ana Swartz (Tonstudio für Frauen) zusammengesetzt, drei Mentorinnen aus der Musikbranche, drei Perspektiven, ein gemeinsames Ziel: ehrlich hinschauen, was Musikerinnen stärkt. Und was sie ausbremst. Wir haben das Jahr nicht »revue passieren lassen«, sondern Learnings gesammelt, beruflich wie privat. Und ziemlich schnell wurde klar: Es geht selten um fehlende Motivation. Meist geht es um Strukturen, Grenzen und Erlaubnis. Wir sprechen darüber, - warum Fokus kein Egoismus ist, sondern die Voraussetzung dafür, überhaupt wirksam zu sein - weshalb »bloß weil ich kann« nicht automatisch »ich muss« heißt, und warum Nein-Sagen oft schwerer fällt als gedacht - wie gut gemeinte Förderstrukturen Eigenverantwortung ausbremsen können, wenn Geld vergeben wird, ohne gleichzeitig Wissen zu Planung, Kalkulation und langfristiger Strategie zu vermitteln - warum die geringe Zahl von Produzentinnen reale Auswirkungen hat und wie Abhängigkeit von Studios, Produzenten und Verträgen Machtverhältnisse zementiert - weshalb die eigene Kunst zwar emotional zentral ist, aber organisatorisch wie ein Hobby behandelt wird und warum dieser Spagat müde macht - warum Loslassen (von Projekten, Angeboten, Erwartungen) manchmal der wichtigste Wachstumsschritt ist - und wieso Kreativität, mentale Gesundheit und Selbstführung keine »Extras« sind, sondern die Basis Am Ende bleibt kein neues To-do, keine Checkliste, kein »Du müsstest nur …«. Was bleibt, ist eine Verschiebung der Perspektive: weg von Selbstvorwürfen, hin zu einem klareren Blick auf die Bedingungen, unter denen Musik entsteht. Diese Folge macht klar, dass Vorankommen nicht durch Aktionismus entsteht, sondern durch klare Prioritäten und Strukturen. Und dass viele Blockaden nichts über mangelnde Disziplin aussagen, sondern über fehlende Strukturen, zu enge Erwartungen und zu wenig Raum für das Eigene. Vielleicht ist das wichtigste Learning deshalb kein neues Konzept, sondern die Erlaubnis, sich selbst wieder ernst zu nehmen. Diese Folge ist daher kein Push, sondern eine Einladung: innehalten, sortieren, neu priorisieren. Wenn du gerade zwischen Busy-sein und Vorankommen festhängst, lohnt sich das Hören. Saskia Worf von Manage Musik: [managemusik.com](https://managemusik.com) Ana vom Tonstudio für Frauen: [tonstudiofuerfrauen.de](https://tonstudiofuerfrauen.de) Imke Machura von der RAKETEREI: [www.raketerei.com](https://www.raketerei.com)

Mkhuleko Hlengwa, Deputy Minister of Transportation The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report, go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

ENCORE: Real Moms, Real Life Coaching Wins As we get ready for a new year, I wanted to bring back one of my favorite episodes from The Peaceful Mind Podcast archives. In this episode, you'll hear from real moms who were feeling overwhelmed, stretched thin, and craving more peace, but weren't sure what to do about it. They had tried a lot of things on their own, but something was still missing, until they stepped into coaching. You'll hear: The mindset tools and coaching strategies that changed everything (and how they actually use them day-to-day.) What happened in their motherhood, marriages, and their confidence when they got the right kind of support. How the Busy to Balanced group community has been a powerful part of their growth If you've been listening to this podcast and wondering if you should take the next step this episode is for you.

Join Host Bree Carlile as she reads Wuthering Heights by Emily Brontë.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Adam Hawk and Ryan Engle reunite before the end of the year to talk about Engle's debut on YouTube golf, respective highlights from Christmas, and what they'll remember most about 2025. See omnystudio.com/listener for privacy information.

I used to count the days going by I used to run in circles as instructed by people like you. Now I watch the record books evaporate. While I drink from the horn of freedom And see what water does to oceans. And contemplate what wind does to sand. Although it's just my imagination it's still real to me. [Chorus] And though you turned away from me or tried to make me your slave I still had enough emotion to slay all your sayings Go back to your cities and abuse all the animals at the zoo I won't be waiting, I'm too busy to play that fool. [Turnaround] Imagine the rut you're in as you bore a hole within an endles quagmire of unresolving dreams You reach for the stars and yet turned on by the screams in the hopes no one ever finds you out. I had enough emotion to slay all your sayings Go back to your cities and abuse all the animals at the zoo I won't be waiting, I'm too busy to play that fool.

Today is the final episode of Healing Honeys.

This month's episode is a little different. I'm sharing a conversation where I was interviewed by Tara Findlay on the Perimenopause Whisperer Podcast.I wanted to bring it here because it speaks directly to a theme I see again and again in my work with women growing a business. There comes a point when the strategies that once worked stop working.When pushing harder doesn't bring clarity, and thinking your way forward only creates more confusion. Often, this season shows up in midlife, during perimenopause, or after years of holding it all together.Tara and I talk about nervous system regulation, burnout, self-trust, and the shift from living in your head to listening to your body. We explore how clarity doesn't come from more information, but from creating the space to actually hear yourself again.In this episode, we explore:Why having the “right strategy” doesn't work when your nervous system is overwhelmedHow burnout can exist even when life looks successful on the outsideThe connection between perimenopause, midlife, and the need to slow downWhy intuition gets quieter when we're constantly rushing or overthinkingHow breath, movement, and somatic practices unlock clarity the mind can't accessThe fear many women carry around being seen, using their voice, or choosing themselvesWhy rest is not a weakness and actually a power move.We also talk about letting go of hustle as the default, learning to trust yourself again after years of outsourcing answers, and making meaningful change without overwhelming yourself.✨FREE JANUARY CLASS INVITATION:The Woo & The Do: How to go from a swirl of ideas to a clear 90-day plan you'll actually follow.In this free 75-minute experience, I'll guide you out of overthinking and into your body… where real clarity lives. From there, we'll turn that clarity into a simple, courageous plan for the next 90 days.Together, we'll use gentle movement, breathwork, reflection, and visualization to reconnect you with your core vision, regulate the nervous system, and create a clear, supportive 90-day action plan that actually feels doable.Wednesday, January 14th at 10am PST | 1pm EST Replay will be sent if you can't attend live.

Nick breaks down why his calendar can look "full" while the real priority list stays untouched, and how hiring an assistant forced him to protect time instead of feeding distractions. Tyler pushes on the bigger question: are we building systems to grow, or just cramming more into the same day for no payoff. Show Notes: 00:00 Too many balls 03:29 Inbox takeover 08:58 One thing focus 16:47 Busy vs productive 27:35 Precon time sinks 35:23 Buying your way in 44:05 Risk stories 50:33 Simple systems win 1:00:18 AI, but for what 1:06:15 Wrap and tease Video Version:https://youtu.be/6q8j-4Z0fpA   Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear NAHB International Builders' Show   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

As the year comes to a close, it's the perfect moment to pause, breathe, and reflect. In this grounding episode of Busy, Yet Pretty, host Jadyn Hailey walks you through a gentle year‑end reflection practice to help you identify what's worth bringing into the new year—and what no longer serves you.Whether this year felt successful, challenging, or a mix of both, Jadyn reminds you that everything unfolded exactly as it needed to. Through mindset shifts, journaling prompts, and intentional self‑reflection, you'll gain clarity, closure, and renewed confidence for the year ahead.Pour a cozy matcha latte, settle in, and give yourself the space to reset, release, and realign before stepping into your next chapter.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance  Master Manifesting in 11 Days: https://www.affirmationtomanifestation.com/mastery

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Have you ever looked at how much work you're doing in your coaching business and thought, "Why am I so busy but still not getting clients?" If so, this episode is going to hit home.   In this episode of The Divorce Revolution Podcast, I'm breaking down something I see all the time with new (and even not-so-new) coaches: staying busy with tasks that feel productive, but don't actually move the needle. We talk about why talking to real humans can feel way more intimidating than creating content or Canva graphics, what I call "safe productivity," and why confidence as a coach doesn't come from posting more.   If you've been doing all the things but still feel stuck, avoiding real conversations, or wondering why your effort isn't translating into clients, then this episode is for you.   Resources Mentioned: The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification   What I Discuss: 01:39 Why talking to real humans can feel scarier than posting content 04:38 The difference between safe productivity and real coaching work 08:11 How confidence is built through reps, structure, and practice 12:43 Final encouragement if you've been hiding behind busy work   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com 

Join Host Bree Carlile as she reads Wuthering Heights by Emily Brontë.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In our most diverse reading year yet, what books stood out? What books fell flat? And what book ruled them all?

Send us a textLet's trade the end-of-year scramble for something softer and far more honest. We slow down, take a long breath, and measure the past twelve months by courage, connection, and character rather than speed or spotlight. This reflection is not about fixing; it's about witnessing who we've become and carrying the most grounded parts of ourselves forward.We trade year-end hustle for a grounded reflection on courage, connection, patience and character. We breathe, take inventory without judgment and choose a more actual path into the new year.• reframing success away from exhaustion and toward alignment• a guided breath to shift from fixing to witnessing• facing fear with quiet, steady courage• nurturing connections, setting boundaries, releasing with grace• trusting timing and practising patient growth• choosing character over goals when outcomes are unclear• taking risks that expand capacity regardless of results• practising grace, rest without guilt and self-trust• honouring strength in unseen challenging moments• giving love and kindness as renewable energy• stepping into a more authentic self rather than chasing arrival Support the showhttps://www.instagram.com/theitallifestyle/https://www.theitallifestyle.comhttp://www.instagram.com/italretreat_turksandcaicosconnect with chef at any of the links above :-)

STRONG FOUNDATION Matthew 7.24-27 Gordon Dabbs, PhD At the end of the Sermon on the Mount, in Matthew 7, Jesus talks about two builders. Two houses: one house stood... the other collapsed. Matthew 7.24 (ESV) Everyone then who hears these words of mine and does them will be like a wise man who built his house on the rock. A life built on Jesus and the words of Jesus is built to last. A life can look strong and still be fragile. Successful and still be hollow. Put-together and still be one good storm away from collapse. What happens when Scripture is actually received — digested — allowed to do its work in us? Information changes what you know. Formation changes who you are. Jeremiah 15.16 (ESV) Your words were found, and I ate them, and your words became to me a joy and the delight of my heart… There's potency to Scripture. It doesn't just inform—it transforms. Hebrews 4.12 (NLT) The word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. Paul told the Thessalonians: 1 Thessalonians 2.13 (NIV) When you received the word of God. . .you accepted it… as it actually is, the word of God, which is indeed at work in you who believe. At work in you. Not just around you. Not just inspiring you. But reshaping you. Jesus said: Matthew 4.4 (ESV) Man shall not live by bread alone, but by every word that comes from the mouth of God. You are not just a body. You are a soul. And your soul needs nourishment. “God gave us Scripture to keep us rooted in timeless truth. Rather than taking the Old and New Testaments for granted, cultivate habits of biblical literacy, feeding regularly on the words of God (Matt. 4:4). The Bible is the ultimate test of truth and check against falsehood. The more steeped we are in God's wisdom revealed in Scripture, the more discerning we'll be as we navigate a post-truth world.” - Hans Madueme The biggest enemy of this plan is Tuesday. Busy schedules. Fatigue. Distraction. So we're keeping this doable. Ten or fifteen minutes a day. Let's build on rock. Let's be formed—not just informed. Start today @ www.prestoncrest.org/2026Subscribe to PRESTONCREST - with Gordon Dabbs on Soundwise

Busy doesn't equal valuable－and “we shipped 100 points” doesn't mean a customer's life improved.  This episode challenges the trap of productivity theater (endless tickets, reports, and metrics nobody uses) and reframes how teams define success: outcomes over outputs, clarity over chaos, and goals over noise. You'll hear why weaponizing metrics backfires, how Sprint Goals protect focus, and the simple question that exposes busy work instantly: What value does this create ... and for whom?

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Join Host Bree Carlile as she reads Wuthering Heights by Emily Brontë.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Join Host Bree Carlile as she reads Wuthering Heights by Emily Brontë.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Your mind races, Spinning from one thought to the next, Like a hummingbird darting, Never landing, never resting. PAUSE You reach for the list, The unfinished tasks, The weight of expectations. And yet—None of it is here. PAUSE Here, there is only this moment. Only this breath. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Episode Title: Gentle Rain Sounds Soothe My Busy MindDescription:In this episode, we explore how the gentle sound of rain can bring peace to a busy mind. Discover the calming effects of rainfall, perfect for reducing stress and enhancing relaxation. We share tips on using rain sounds as a natural way to unwind, focus, or fall asleep more easily. Take a moment to breathe deeply and let the soothing rhythm of raindrops wash away your worries.Remember to pause and find calm in your day, even if just for a few minutes with the comforting sound of gentle rain. These small breaks can have a big impact on your mental well-being.Join us next episode as we continue to find simple ways to bring calm and relaxation into daily life.DISCLAIMER

What started as “I should probably get my bloods checked” turned into a full-body wake-up call. After months of pushing, producing, travelling, building, thinking, worrying, and being perpetually on, my labs showed what my nervous system had been quietly screaming all along: my body has been compensating for my ambition and busyness. In this episode, I share what showed up, what those results actually mean, and why this isn't failure or disease - but classic burnout biology - and how chronic stress quietly hijacks your hormones, your energy, your emotions, and your sense of self. Plus, I dropped my phone in the ocean! Yes... really. I share what happened next (it's kinda cool!) ACCESS: ✔️ The 11th January Journey - STRIPPED & SHIFTED - https://www.thisisdailydevotion.com/stripped-and-shifted-the-journey ✔️ The Rally Walks: www.thisisdailydevotion.com ✔️ Booked, Busy & Brilliant - The Lifestyle System To Avoid Burnout: https://www.thisisdailydevotion.com/booked-busy-brilliant

The puck drops Friday on the first of 29 games that will played in the 10-team World Junior Ice Hockey Championship, which is hosted in Minneapolis and St. Paul. The tournament will showcase the best players in the world under the age of 20. Games will be played at Grand Casino Arena and 3M Arena at Mariucci.If you've got flight plans coming up, head's up — the next few days are expected to be extremely busy at the Minneapolis Saint Paul International Airport.A reduction in federal funding has limited the ability of a local faith-based nonprofit to place refugees in the state. The Minnesota Council of Churches lost the majority of its funding after the Trump administration halted federal support for refugee resettlement last January.

Join Host Bree Carlile as she reads Wuthering Heights by Emily Brontë.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Christmas SpecialHosts:J. Kent EdwardsVicki HitzgesNathan Norman The CrossTalk Podcast is a production of CrossTalk Global, equipping biblical communicators, so every culture hears God's voice. To find out more, or to support the work of this ministry please visit www.crosstalkglobal.orgDonateProduced by Nathan James Norman/Untold Podcast Production© 2025 CrossTalk Global

When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20:48) Related Links/Products Mentioned Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump MAPS 15 Powerlift 50% half from Dec. 21-27th. Code DECEMBER50 at checkout. Mind Pump Store Walking 8,000 steps just 1-2 days a week linked to significant health benefits Maintaining Physical Performance: The Minimal Dose of Exercise Needed to Preserve Endurance and Strength Over Time Mind Pump Podcast – YouTube Mind Pump Free Resources  

Join Host Bree Carlile as she reads Wuthering Heights by Emily Brontë.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Our gift to YOU this Christmas is a BRAND NEW EPISODE! First, we're discussing every pore (literally) of the most unflattering photos ever taken in the White House. Plus, we're throwing in the most unflattering photo of Jessi ever taken, just for festive cheer! Then, is Timothee Chalamet underground rapper EsDeeKid!? If you're Dumb & Busy, we fill you in on everything we know. Then, Martha Stewart is absolutely unhinged- for the way she eats bagels. And Jessi is FURIOUS with the hunk who is covering playgirl. All that and the “Prince Of Christmas” comedian Matt Rogers (Las Culturistas, The Today Show, Palm Royale) is under our Christmas tree, singing us his sexy Christmas bangers to put us in the mood. As always, ask Jessi Anything, HERE: 323-448-0068 Hosted on Acast. See acast.com/privacy for more information.

Busy calendar, tight budget, tricky family? Today, Joyce and friends offer doable "less is more" practices—more sleep, more worship, more gratitude—to rediscover peace and delight.

Join Host Bree Carlile as she reads Wuthering Heights by Emily Brontë.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Balancing a young family, a career in the outdoor industry, and a passion for whitetail hunting isn't easy. Today, Casey VanDerGraaf joins me to talk about his journey with Prime Archery, how he manages his priorities, and we finish the episode breaking down the two slammer public-land bucks he's tagged over the past two seasons. Enjoy. . . . Promo Codes: Latitude Outdoors: thefall Americas Best Bowstrings: TFP Helix Broadheads:TFP Faceoff Ebikes: TFP Asio Gear: FALL20 Kuhle Archery: FALL25 . . . Partner Websites: Jays Sporting Goods - https://www.jayssportinggoods.com/ Helix Broadheads - https://www.helixbroadheads.com/ Latitude Outdoors - https://www.latitudeoutdoors.com/ Garmin Bow Sights - https://www.garmin.com/en-US/c/outdoor-recreation/sportsman-and-tactical-devices/ Prime Archery - https://www.g5prime.com/ Asio Gear - https://asiogear.com?utm_source=pro&utm_medium=fall Faceoff Hunting Ebikes - https://www.faceoffebikes.com/ Michigan Buckpole - https://mibuckpole.com/ Vitalize Seed Company - https://vitalizeseed.com/ Kuhle Archery - https://kuhlearchery.com/ Ariel Wildlife Solutions - https://aerialwildlifesolutions.net/  Don't forget to check out the Fall Podcast Youtube channel for new content. Subscribe to the channel as well. Thank you. https://www.youtube.com/channel/UCWSCcGJeHHxejFXBZAO83QA For updates from The Fall Podcast: The Fall Podcast on Instagram - The Fall Podcast The Fall Podcast on Facebook - The Fall Podcast Facebook The Fall Podcast Youtube Channel - The Fall Podcast Youtube Channel Subscribe and Rate us on Itunes: SUBSCRIBE to The Fall Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelly Wenner joins Kirk Cameron to share how to keep the focus on the peace and joy that Jesus gives in the busyness of the Christmas season. She also examines the importance of praying with gratitude and approaching God with a grateful heart. Don't miss this informative interview on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Adam English explores the surprising Christian history of Santa Claus. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH Takeaways with Kirk Cameron episodes for free on TBN+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I share some real results from our clients from a BUSY holiday season as well as updates on what I've been working on the past few weeks/months. If you'd like to book a consulting call or learn how me and my team can help your e-commerce brand grow just visit www.weavos.io   Merry Christmas!

Let's talk about the guilt loop so many Realtors get stuck in: when you're at work, you feel guilty about missing life — and when you're at home, you feel guilty about stepping away from your business. In this special replay of our Hustle Humbly Community Live Zoom, we're diving deep into how to set boundaries during a season that's naturally full of busyness, distraction, and high expectations (hello, holidays). This conversation is packed with relatable stories, powerful mindset shifts, and real advice from agents like you who are trying to find a way to serve their clients *and* show up for their families. Whether you're fighting burnout, feeling pulled in too many directions, or just wondering if it's okay to take a day off — this chat is your permission slip. We also hear from our friend Emily, who stepped away from real estate for a year after a devastating loss, and came back to have her best year ever. Her six takeaways are gold for any Realtor who wants to build a business that serves their life, not one that consumes it. Here's what we cover in this episode: - The mental load of the holiday season and how to protect your time - The quote that helped Alissa let go of the guilt (thanks RBG!) - The false urgency of real estate — and how to recognize *real* emergencies - Why "no" is a full sentence - What it means to actually build a business that serves you - The power of scheduled texts, second phone lines, and a literal "brick" to lock your apps - Why social time *is* work time (hello, database!) - How one agent stepped away from her business — and came back stronger

We have a MONSTER Sunday show, as Torres has full reaction to the College Football Playoff + college hoops! He talks big wins for Alabama + Miami and is it time to eliminate G5's from the playoff picture?! Plus, a busy weekend of hoops as Kentucky finally finds its groove, Duke loses its first game and Houston PUNKS Arkansas. Plus, Caleb Wilson and Carolina keep rolling! Alabama proves the doubters wrong in College Football Playoff win (2:00): Torres opens the playoff coverage by talking about Alabama's statement win at Oklahoma. The Crimson Tide proved ALL of the doubters wrong - even Nick Saban. Torres has the surprise quote from the legendary head coach! Miami's statement + time to eliminate small schools from the playoff mix (18:00): From there, Torres has reaction to the rest of a busy weekend in the playoff. Miami makes a statement with their win over Texas A&M - how far can they go this postseason? Plus, after Tulane + James Madison get blown out - is it time to eliminate Group of 5 schools from the playoff (33:00)? Kentucky's signature win + a BUSY weekend in college hoops (49:00): Finally, Torres wraps discussing a busy weekend in college hoops. Kentucky gets its signature win over St. John's - what now for the Wildcats?! Also, what now for St. John's, Duke takes its first loss and Houston PUNKS Arkansas - what's it mean for both teams?! Learn more about your ad choices. Visit megaphone.fm/adchoices