Podcasts about Busy

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Does your mind keep racing when you try to fall asleep? Deep Rest for a Busy Mind Sleep Meditation on the Sleep Meditation 3 Hours Podcast is a calming bedtime meditation designed to quiet mental chatter and guide you into deep restorative sleep.

Do you ever end the day completely exhausted… but can't quite explain what you actually did? You're not alone — and there's a name for it: time confetti. In this episode of Motherish, we're diving into the invisible way our time gets scattered across a million tiny tasks, leaving us drained but feeling like nothing got done. We talk about managing expectations, redefining productivity in motherhood and unpacking the mom guilt that comes with never feeling “caught up.” Because the truth is, it's not that you're not doing enough — it's that you're doing everything, just in pieces.

How do you succeed in a world that demands your attention 24/7 ?In this episode, Bill Gallagher sits down with Fred Marshall, CEO, investor, and author of Thrive: The Antidote to Future Shock, to explore how to navigate anxiety, information overload, and rapid change. Fred shares practical ways to restore your attention, simplify your life, and build a meaningful future using intentional habits.(06:13) Why We're All Feeling Overwhelmed*We're living in an age of constant input.*The average person checks their phone dozens of times a day, fragmenting focus.*This makes it difficult to think deeply, build meaningful work, or feel in control of your life.(16:04) When Change Outpaces Our Ability to Adapt*Future shock happens when the pace of change exceeds our ability to process it.*Technology, economics, and social systems are shifting from linear to exponential growth.*This creates anxiety, uncertainty, and a sense of constantly “falling behind.”(21:01) Take Back Control*Instead of stressing about global uncertainty, focus on what's within your control.*Build a weekly rhythm of small, consistent actions toward your desired future.*Choosing where to invest your time and energy is the antidote to overwhelm.(25:20) Shift from Consumption to Creation*Most people are stuck consuming content instead of creating value.*Endless scrolling leads to distraction, anxiety, and lack of meaning.*Creating, whether in business, relationships, or personal growth; builds fulfillment and momentum.Thanks to Fred Marshall for being on the show!Connect with Fred on LinkedIn: https://www.linkedin.com/in/fredric-marshall-1984bb/Learn more about his work: https://thrivefutureyou.com/Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth.Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshopBill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoachVisit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth.Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/Bill on Twitter/X: https://x.com/billgallMentioned in this episode:Busy is Broken bookOur new book, Busy is Broken, coming this September. Sign up for the release at busyisbroken.com

Join Host Bree Carlile as she reads White Fang by Jack London.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Saturn Return: Dark Nights, Tower Moments & Rebuilding Your Life | with Cardsy B What happens when life completely falls apart in your late twenties… and you realize it might actually be written in the stars? In this episode of Busy, Gritty, Inked & Witchy, Morgan sits down with tarot reader, author, and astrologically-minded wellness witch Cardsy B to talk about one of the most intense astrological transits many people experience: the Saturn Return. Saturn Return typically happens between ages 27–31, when the planet Saturn returns to the same place it occupied at your birth. Astrologers often describe this period as a cosmic checkpoint where the structures of your life are tested. Relationships, careers, identities, and belief systems that aren't aligned with your true path may collapse so something more authentic can emerge. For many people, this period can feel like a Dark Night of the Soul filled with sudden endings, painful realizations, and major life changes. Both Morgan and Cardsy B share deeply personal stories of their own Saturn Returns, including divorce, career collapse, financial struggle, identity loss, and the slow rebuilding process that followed. Through those experiences, they discuss how Saturn's difficult lessons can ultimately lead to stronger intuition, clearer purpose, and a more authentic spiritual path. Cardsy B also shares how her own Saturn Return pushed her from a high-powered fashion career into tarot, astrology, and writing. That journey eventually led to her book The Saturn Diaries: A Modern Day Grimoire, where she combines memoir with practical spellwork inspired by the challenges of Saturn's lessons. Throughout the conversation, Morgan and Cardsy B explore: What Saturn Return actually is and why it happens Why many people experience identity collapse during this transit How Dark Night of the Soul experiences often overlap with Saturn Return Why Saturn is sometimes called the "cosmic disciplinarian" How tarot and astrology work together to help interpret life transitions Why many people rediscover spirituality during major life breakdowns The role intuition plays in rebuilding life after Saturn Return How astrology reflects collective emotional patterns and global shifts Cardsy B also shares insight from her work reading tarot for clients around the world, including celebrities, and explains why people from every walk of life tend to ask the same questions about love, purpose, and alignment. If you've ever looked back on your late twenties and wondered why everything fell apart at once, this episode offers a powerful astrological lens for understanding those experiences. Sometimes the universe tears down the wrong structures so you can finally build the life that's meant for you. About Cardsy B Cardsy B is a tarot reader, author, and astrologically-focused wellness practitioner based in New York City. She is the Wellness Witch in Residence at the Algonquin Hotel and host of the Hex and the City podcast, where she breaks down the astrology of the week ahead. She is the creator of the tarot deck Badass Bitches Tarot and author of The Saturn Diaries: A Modern Day Grimoire, a memoir-meets-spellbook inspired by her own Saturn Return transformation. Connect with Cardsy B Website: cardsyb.com Instagram: @cardsyb Podcast: Hex and the City Book: The Saturn Diaries: A Modern Day Grimoire       Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.    Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com.   For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com. 

One of the hardest stages in business is the moment when you're too busy to keep doing everything yourself, but not busy enough to confidently hire your first employee. This is where many operators get stuck. In this episode, John breaks down exactly what to do when you're in that "in-between" phase, including how to evaluate your numbers, reduce risk, structure your first hire, and avoid the costly mistake of hiring too early or too late. If you're feeling stretched thin but unsure if you can afford help, this episode will give you a clear path forward. Comments and Questions are welcome. Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Equip Expo : 2026 Tickets are 50% OFF with promo code Pajak https://plus.mcievents.com/EquipExpo2026?RefId=PAJAK Upcoming Events:   Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you are earning, spending, and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/   Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout

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Join Host Bree Carlile as she reads White Fang by Jack London.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Why Your Business Is Always Short on Cash (Even When You're Busy)with John Scott   Find Rocky Lalvani @ www.ProfitComesFirst.com  or email him at rocky@profitcomesfirst.com  Make more, work less video: https://youtu.be/   Your business is busy. Revenue is coming in. The team is working hard.  So why does cash still feel tight?  In this episode of Profit Answer Man, Rocky Lalvani sits down with John Scott, Partner at Anders and leader of their Virtual CFO services for law firms, to unpack why profitable businesses still struggle with cash flow.  This conversation goes beyond theory. It breaks down the real financial levers that drive profit, capacity, and long-term stability.    Learning Insights  Many businesses discount the finance function by assigning bookkeeping to someone without proper expertise or keeping books months behind  You cannot make smart business decisions without current and accurate financial data  Working capital targets should range between 10 percent and 30 percent of expected annual revenue depending on risk  Setting aside 40 percent of monthly profit in a separate tax account prevents emotional and financial stress at tax time  Two to five additional productive hours per week per employee can dramatically increase profitability in service firms  Capacity determines pricing power. If you are at full capacity, you either raise prices or say no  Revenue drivers exist in every business. You must identify and track yours instead of relying on gut instinct  Segregating funds such as retainers, deposits, and sales tax prevents accidental overspending  Subscription pricing removes friction, encourages proactive conversations, and strengthens client relationships  Cash flow problems are often operational problems such as slow billing, lack of reconciliation, or unmanaged productivity    Big Takeaway  Cash flow is not a mystery. It is a management discipline. When owners define cash targets, track capacity, understand revenue drivers, and keep financial data current, clarity replaces stress. Small operational improvements such as tightening billing cycles, increasing utilization by a few hours, or segregating tax funds can dramatically change the financial health of a business. Profit and cash flow improve not through luck, but through consistent attention to the right levers.    Bio  John C. Scott, CPA, AEP, CGMA, is a partner in tax at Anders and a leading authority in law firm financial management. With over 30 years of experience, he heads Anders' legal industry efforts for their Virtual CFO team, offering law firms the dedicated resources, forward-looking financial insight, and critical thinking they need to thrive. Author of Judicial Dollars and Cents, John specializes in helping firms optimize processes, improve profitability, and position themselves for successful succession or managing partner transitions.   Drawing on deep expertise in tax planning, estate planning, and closely held business valuations, John partners with law firms to implement data-driven decision-making, streamline operations, and strengthen cash flow. His approach blends strategic foresight with handson financial leadership, ensuring firms can scale confidently and sustainably. Whether guiding a million-dollar boutique or a $30M multioffice practice, John helps ambitious legal leaders turn complexity into clarity—and profitability into lasting success.    Links  Website: https://anderscpa.com/  https://anders-virtual-cfo.scoreapp.com/p/profit-focused-accounting-maturity-assessment  LinkedIn: https://www.linkedin.com/in/john-c-scott-cpa/  https://www.linkedin.com/company/andersvcfo/posts/?feedView=all  Facebook: https://www.facebook.com/vcfobyanders/  Instagram: https://www.instagram.com/andersvcfo/  Podcast: https://anderscpa.com/learn/podcasts/  Book: https://go.anderscpa.com/judicial-dollars-and-cents     Conclusion  Busy does not equal profitable. Revenue does not automatically create cash stability.  The businesses that win are the ones that understand their numbers, reconcile accounts regularly, forecast using real data, and make decisions based on facts instead of feelings.  When you treat cash as a strategic asset instead of an afterthought, everything changes.    If you want practical strategies to strengthen your cash flow and increase profitability, listen to this full episode of Profit Answer Man now and start applying these financial levers in your business today.    #ProfitAnswerMan #CashFlow #BusinessFinance #Entrepreneurship #VirtualCFO #ProfitFirst #SmallBusinessGrowth #FinancialClarity #BusinessOwners #WealthBuilding    Watch the full episode on YouTube: https://www.youtube.com/@profitanswerman  Sign up to be notified when the next cohort of the Profit First Experience Course is available!  Free Copy of the Profit Blueprint Book: https://lp.profitcomesfirst.com/landing-page-page   Monthly Newsletter signup: https://lp.profitcomesfirst.com/newsletter-signup  Relay Bank (affiliate link): https://relayfi.com/?referralcode=profitcomesfirst  Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/  My podcast about living a richer more meaningful life: http://richersoul.com/  Music provided by Junan from Junan Podcast  Any financial advice is for educational purposes only and you should consult with an expert for your specific needs. 

FREE GROCERY GUIDE & PFC CHEAT SHEEThttps://fit40coaching.com/(located at bottom of the home page)DESCRIPTIONIn this episode of the Fit40 Podcast, I break down my top 5 healthy grocery shopping tips for busy adults over 40 who want to lose weight, improve their nutrition, and make healthier food choices without spending hours in the kitchen. As a personal trainer and nutrition coach in Greenville, North Carolina, I work with busy professionals and parents who want simple strategies that actually fit their real lives. In this episode I share practical grocery store habits like eating before you shop, meal planning, reading nutrition labels, using time-saving foods, and even ordering groceries online so you can stay on track with fat loss and healthy eating. If you're searching for guidance from a Greenville NC personal trainer, nutrition coach, or fitness coach for adults over 40, this episode will help you simplify grocery shopping so your nutrition plan becomes easier to follow and sustain.WORK WITH ME✅ Want a clear plan and someone to keep you on track?

Episode Overview In this high-impact episode of the John Kitchens Coach Podcast, John Kitchens sits down with industry operator Curt Shewell for a no-fluff breakdown of what it actually takes to build a consistent, predictable, six-figure real estate business. Curt unpacks the simple—but often ignored—truth: success doesn't come from goals alone. It comes from systems, structure, and doing the basics over and over again. From the "$400K schedule" to the power of one daily appointment, this episode strips away the noise and shows agents exactly how to create momentum, eliminate inconsistency, and finally escape the real estate rollercoaster. If you've been stuck in cycles of busy work, inconsistent closings, or chasing the next deal, this episode will challenge how you think—and give you a system you can implement immediately. Key Topics Covered The "It Takes What It Takes" Mindset Why top producers don't obsess over exact numbers—they commit to outcomes How focusing on effort over shortcuts creates predictable success Why most agents overcomplicate what is actually simple Goals vs. Systems: Why Most Agents Stay Stuck Why having a goal without a system guarantees failure The difference between knowing what you want and knowing how to get it How systems and processes eliminate guesswork and create consistency The Real Estate Rollercoaster (and How to Escape It) Why agents stop prospecting once they get busy—and pay for it later The "breathing vs. eating" analogy that explains inconsistent income How top agents maintain a full pipeline at all times "You stop breathing because you're trying to eat." The $400K Schedule Framework How working just 4 hours a day, 4 days a week can build a six-figure business The daily structure that separates A players from average agents Why consistency—not intensity—is the real key to growth Daily structure includes: Morning warm-up and skill development 2.5 hours of new business generation Dedicated follow-up time Clear boundaries with clients The Power of One Why you only need one new client per day How simplifying your focus eliminates overwhelm and builds momentum The compounding effect of small, consistent daily wins "Zero is not a number. I just need one." Mastering Follow-Up and Client Control Why follow-up must be scheduled—not reactive How setting expectations with clients increases professionalism and trust Why agents lose control of their business by reacting instead of leading Stop Skipping the Basics Why top producers never outgrow foundational skills The importance of scripts, structure, and asking the right questions How a consultative approach builds authority and trust The Math Behind a $400K Real Estate Business How a simple system can produce: 12 buyers + 4 sellers per month (at full capacity) Even at 50% conversion → strong income Even at 25% conversion → still six figures Why even "average execution" can produce massive results when the system is right Busy vs. Productive: The Hard Truth Why most agents confuse activity with progress The difference between income-producing activities and distractions How to evaluate your day honestly Commitment: The Missing Piece Why most agents fail—not from lack of knowledge—but lack of commitment The importance of showing up daily with structure and discipline Why consistency beats motivation every time "Hope is not a business plan." Resources & Mentions Curt Shewell Daily Role Play & Coaching Call (7:30 AM) Seven Figure Strategy Call → 7FigureCall.com John Kitchens Executive Coaching → JohnKitchens.Coach Final Takeaway This business isn't complicated—but it does require discipline. You don't need more tactics. You don't need another shiny object. You need: A simple system A daily structure The discipline to execute Because the truth is: If you commit to the process, even average execution can create extraordinary results. "Am I going to be busy today… or productive?" Connect with Us: 7 Figure Audit: 7figurecall.com Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

  One of the things people ask me all the time about Hot Springs Village is this: “What do people actually do there?” The better question might be…What DON'T people do? Today I want to take you along on a walk through one of the Village's gathering areas near the DeSoto Nature Trail. In this same area, you’ll find the Hot Springs Village Dog Park and the lawn bowling center, where folks gather to play bocce ball and enjoy lawn bowling. These are some gathering places inside Hot Springs Village where community happens. As you’ve seen in this series so far, there are many of these places.   • Join Our Free Email Newsletter • Subscribe to Our YouTube Channel (click that bell icon, too) • Join Our Facebook Group • Support Our Sponsors (Click on the images below to visit their websites.) __________________________________________ __________________________________________ __________________________________________

Leah, Melissa and Kate go on Corruption Watch to catch up on all the sketchy things happening in the judicial and executive branches. Then, they cover some recent oral arguments and opinions from The Court before bringing you a conversation from last week's live show in LA with Representative Jimmy Gomez of California's 34th Congressional District.Favorite things: Kate: The Correspondent by Virginia Evans; Project Hail Mary by Andy Weir; Vladimir on Netflix (adaptation of the book by Julia May Jonas) Leah: Kacey Musgraves, “Dry Spell”; Judge Young's opinion denying a stay of the remedies he ordered in response to the federal government's illegal targeting of students & noncitizens based on pro-Palestinian speech; Sonja Starr & Genevieve Lakier, The War on DEI as a Project of Constitutional Subversion Melissa: The Devil is Busy on HBO Max; Good Woman: A Reckoning by Savala Nolan; Love Story: John F. Kennedy Jr. & Carolyn Bessette on Hulu and Disney+ Preorder Melissa's book, The U.S. Constitution: A Comprehensive and Annotated Guide for the Modern ReaderBuy Leah's book, Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad VibesFollow us on Instagram, Threads, and Bluesky

Join Host Bree Carlile as she reads White Fang by Jack London.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

For years, I've coached leaders using a framework I never fully explained — until now. The BS Model (Blind Spot Model) reveals where your attention goes and what it produces: Intentional Presence Task Execution Reactive Distraction Avoidant Coping Most people live externally focused and call it productivity. But without internal clarity, busyness turns into burnout. This episode breaks down: Why "I'm busy" is a warning sign How reactive distractions quietly take over The difference between being productive and being aligned Why burnout isn't accidental — it's patterned Nothing in this model is "bad." The problem is when you don't realize where you're operating. Embrace the blind spot.

Eating healthy is simple when you have a large budget and all the time in the world…but what about when you don't?This week's episode is all about how to nourish your body to feel your best when you're on a budget and low on time.As two busy gals who prioritize fueling our bodies while sticking to a budget, we share some of our favorite tips for creating well-rounded meals without breaking the bank.We share some of our favorite meals we've been enjoying lately, hacks for getting more nutrients in without spending hours in the kitchen, and tips for budget grocery shopping.—If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Stop scrolling at bedtime and start building your family's AI-powered escape plan tonight Summary Unlock the power of AI with this 18-minute crash course tailored specifically for busy parent entrepreneurs navigating online entrepreneurship and digital marketing. In this episode, Ace Allan reveals practical AI mastery techniques designed to dramatically improve your email marketing and digital product creation, leading to higher conversion rates and increased passive income. Busy parents and digital entrepreneurs will learn how to harness AI effectively with a proven 4-part prompting formula, transforming AI from a frustrating tool into your most profitable team member.   Discover how to pick the right AI tools, craft master prompts, and apply pull versus push techniques to streamline your online business. Ace illustrates these tactics through real-world success stories, including a Denver mom's leap from a 2% to 23% email conversion in just seconds. This episode is packed with actionable marketing strategies, email marketing tips, and digital marketing insights tailored for parent entrepreneurs looking to build digital products and side hustles that fit their lifestyle.   Join us and start building your AI-powered escape plan today. Whether you're a podcast entrepreneur, digital course creator, or looking to make money online with smart marketing strategies, this episode offers clear, practical guidance. Subscribe to the AI Escape Plan Newsletter for ongoing digital marketing tips and entrepreneurial advice to help you grow your online opportunities while protecting precious family time.     Key Timestamps 00:00 - Opening - The 10:47 PM reality 00:50 - Episode Overview - The AI crash course roadmap 01:20 - The Brutal Truth - Why you're NOT actually behind on AI 02:05 - Denver mom goes from 2% to 23% email conversion in 12 seconds 03:30 - The Parent Entrepreneur's AI Mastery Framework Introduction 04:50 - Step 1: Pick Your AI Tool and Stick With It - Why tool hopping kills progress 06:20 - Step 2: The 4-Part Prompting Formula (Role, Context, Command, Format) 09:00 - Step 3: Mastering Pull vs Push Technique - Let AI do the heavy lifting 10:50 - Step 4: Create Your Master Prompt - The secret weapon of AI masters 14:30 - The Bigger Picture - Why this matters beyond tactics (Industrial Revolution comparison) 16:35 - Whiskered Wisdom - Your immediate 18-minute action plan     Key Insights & Strategies Shared The AI Reality Check 90% of people using AI are doing it wrong and getting mediocre results Tracy's Transformation Case Study Denver mom, 2 kids under 8, project manager at mid-size tech company The Parent Entrepreneur's AI Mastery Framework Step 1: Pick Your AI Tool and Stick With It Stop tool hopping between ChatGPT, Claude, and Gemini Masters go deep before they go wide Recommended: Start with ChatGPT (most integrations, biggest community, most forgiving) Step 2: The 4-Part Prompting Formula Every prompt needs four elements: ROLE - Tell AI what to be CONTEXT - Give background information COMMAND - Be specific about what you want FORMAT - Tell it what you want the output to be Before vs After Example: Before: "Write me a marketing email" (4 words) After: "Act like a world-class email marketing expert specializing in busy parent audiences. Here's my previous email that converted well [attach context]. Write me a 150-word email that creates urgency around my time management course for working moms, focusing on the fear of missing their kids' milestones due to work overwhelm, and format it as a ready-to-send email including subject line." Step 3: Mastering Pull vs Push Technique Push Prompting: You do 80% of work, AI finishes last 20% Pull Prompting: Give AI an outcome, have it figure out how to get there Instead of: "Here's my outline, write my blog post" Try: "I need a blog post that converts cold traffic to email subscribers for my parent productivity newsletter. Ask me all the questions you need to create this for me, then give it back in ready-to-publish format." Step 4: Create Your Master Prompt The secret weapon separating AI amateurs from masters Give AI your personal manual Say: "I want to create a master prompt for my role as a parent entrepreneur building digital products and online courses. Ask me all the questions you need to create it for me." AI will ask about: business, audience, goals, constraints, voice, offers Answer using voice-to-text, save result as PDF/Google Doc   Resources Mentioned AI Tools ChatGPT Plus ($20/month) - Recommended starting point Claude - Alternative AI tool Gemini - Google's AI platform Automation Platforms Zapier - Workflow automation Make.com - No-code automation platform HighLevel ($97/month) - All-in-one marketing platform Productivity Tools Voice-to-text functionality (phone/laptop/computer) Google Docs for saving master prompts PDF creation for master prompt storage Newsletter Announcement AI Escape Plan Newsletter - Moving to 2 newsletters per week DarkHorseInsider.com Structured journey from beginning to end over the course of a year Designed for busy parents with limited time Focus: Start, grow, and streamline side hustles while protecting family time   Action Steps to Take Immediate Action (Right After This Episode) Open ChatGPT (or chosen AI tool) Create your first master prompt using this exact phrase: "Help me create a master prompt for my role as a parent entrepreneur. Ask me the questions you need." Hit enter and answer the questions (use voice mode if available) Save the result as PDF or Google Doc Use it tomorrow - don't try to do everything in one session   Subscribe to the AI Escape Plan Newsletter - Now featuring 2 newsletters per week taking you on a complete journey from "I don't know what to do" to "Look at all the things I've done." Specifically designed for busy parents ready to break free from the 9-to-5 grind. Each issue delivers practical, AI-powered strategies to start, grow, and streamline side hustles - all designed to protect your family time while boosting your income. Visit: DarkHorseInsider.com Your roadmap to more money, more freedom, and more of what truly matters.

Hi lovely one, it's Lauren here  I'm so glad you're here with this *Ease Into Rest* meditation. Over the last few days I've had a good, gentle weekend – I've played with the cats, the weather has been absolutely stunning, and even though I've been quite tired with my new job, I'm feeling very grateful and happy.  *Little update for you:* In the next *three days* I'll be releasing a *free/low-cost 3‑chapter companion course* to support this video – with gentle reflections, practices, and a downloadable workbook so you can take this "one breath at a time" approach into your everyday life. I hope you're okay, wherever you are in the world. Please remember to look after yourself: - Focus on self‑care, even in small ways - Be kind to your busy mind - Try not to let the small stuff bother you too much If you'd like to go deeper with me, you can find my full range of courses on Teachable here: https://lauren-ostrowski-fenton-s-school.teachable.com/ If you would like to have counselling please email me on laurenostrowskifenton@gmail.com Thank you for being here and for taking this time for yourself. You are enough, and this space is for you. 

Join Host Bree Carlile as she reads White Fang by Jack London.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Reposted from They Did What?!, which you can find now or very soon at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcastica.com/podcast/they-did-what⁠⁠⁠⁠ — In this episode, Kelsey and Gen discuss the Netflix 2026 documentary Kidnapped: Elizabeth Smart that revisits the 2002 abduction of Elizabeth Smart from her home in Salt Lake City and the nine months she spent in captivity before being recovered alive. Drawing on Elizabeth's accounts, new interviews, news coverage from the time, and law-enforcement records, the documentary examines how the case quickly became a national media story and how early assumptions shaped both public perception and investigative priorities.  Kidnapped: Elizabeth Smart details a series of misjudgments by law enforcement and focuses on the efforts and experiences of Elizabeth's family, who continued to push the search forward when progress stalled. Rather than retelling the crime itself, the documentary examines how the case was handled, how it was reported, and how those choices affected both the investigation and the public response.   Next up: We're covering The Devil is Busy, streaming on HBO Max. Send us an email or a voice message to ⁠⁠⁠⁠⁠theydidwhat@podcastica.com⁠⁠⁠⁠⁠, connect with us on Podcastica's discord at ⁠⁠⁠⁠⁠⁠https://discord.gg/hUW632B9PB⁠⁠⁠⁠⁠⁠, or look out for our episode comment posts on ⁠⁠⁠⁠⁠facebook.com/groups/podcastica⁠⁠⁠⁠⁠ or on Instagram ⁠⁠https://www.instagram.com/tdw.podcast/⁠⁠. We'd love to hear from you! Waiting for our next episode? Leave us a rating or review wherever you get your podcasts and help more people find us to join the fun! Then explore other great shows in the Podcastica network at ⁠⁠⁠⁠⁠podcastica.com⁠⁠⁠⁠⁠!   Learn more about your ad choices. Visit megaphone.fm/adchoices

D-Lo spends hour four talking with ESPN's Nick Wagoner and then talks NBA.

Join Host Bree Carlile as she reads White Fang by Jack London.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Send a textIn this episode, Dan goes to Alternate Ending and interviews Killsboro who made the trek across the bridge for a collab. We talk to them about the collab, their new killer location, and the last decade in the beer game. Topics range from their love for lager to pizza toppings to Wu-tang Clan.Later in the episode Dan talks to one of the founders of the nationwide Brewsology beerfests. They talk about this weekend's event and the future of beerfests around the country as well as the idea to mix beers and museums for a great experience.Chase from Top Beer Drops joins to the talk about the top rated beers of the previous week - a week in which the number one beer came from one of our local favorites. And we talk about some of the recent and noteworthy beers released locally as well as a bunch of beer-related events happening this weekend alone.

On today's show Torres discusses Auburn and Miami (OH) losing - did both of their bubbles burst?! Then Torres talks about the rest of a BUSY day across conference tournaments, with Duke surviving and Will Wade addressing his future in the ACC and a tourney threat emerging in the Big 12. Plus, Kentucky shows signs of life - can they upset Florida on Friday? And UConn rolls - do they finally have momentum?! Timestamps: * Auburn loses - should they be in (2:00)? * Miami (OH) loses - any worries (18:00) * ACC recap - Duke struggles, Will Wade addresses his future (30:00) * Big 12 talk - BYU impresses, Darryn Peterson goes off (42:00) * SEC talk - as Kentucky wins again and is Oklahoma in (55:00) * Big East + Big Ten (1:05:00) Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at SeatGeek you can use code "TORRES" and get $20 off your first purchase! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! For more details - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit CauliPuffs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

American officials claim they've got the situation under control -- but a former diplomat tells us that Iran throttling the Strait of Hormuz could spell political disaster for Donald Trump.An Iranian strike hit a Canadian bunker on a military base in Kuwait, almost two weeks ago. No one was hurt, but the government said nothing about it -- and the Conservatives' defence critic says that's a problem. Bill Kurtis has deployed his dulcet tones on the airwaves for six decades now; tonight, he'll tell us about leaving his gig as the judge and scorekeeper of the NPR news quiz show "Wait Wait...Don't Tell Me!"This weekend, director Geeta Gandbhir is up for two Oscars; she's nominated in both the short and feature-length documentary categories. Nil talks to her about her short doc "The Devil is Busy" -- which covers one day at Georgia abortion clinic -- and her feature "The Perfect Neighbour," which tells the story of a neighbourhood shooting through police bodycam footage.A new high-tech glass floor for basketball courts is great at blasting your retinas with statistics and ads and graphics -- but it turns out to be not great at having basketball played on it. As It Happens, the Friday edition. Radio that finds itself in contempt of court.

Join Host Bree Carlile as she reads White Fang by Jack London.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Busy days can feel productive while still pulling life away from what matters most. Default living often shows up through reactivity, thin progress, loose boundaries, and energy that gets spent on everything except real priorities. Clearer awareness and a few deliberate design choices can help health, peace, and long term goals move back into daily life. That shift turns full days into meaningful ones. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Text in your QuestionA follow up episode from a response from Taylor in Ohio

1. Intro / SetupHosts introduce the weekly “Launa Drama” segment.Recap the original story:Launa's husband Paul inherited a 1929 Model A from his dad.Concern because a previously inherited BMW sat unused and got destroyed by hurricanes.Launa didn't want another unused car cluttering the yard.2. The Backyard ProjectThe Model A arrives and gets placed behind the fence in the backyard.Paul begins tinkering with the car in his spare time.Challenge: parts are hard to find for a 1929 vehicle.Paul accidentally breaks a key component and worries the project is over.3. The eBay MiraclePaul finds the exact replacement part on eBay.Busy week with SWAT training and work keeps him from installing it immediately.Finally gets home, still in uniform, and goes straight to work on the car.4. The Big MomentAfter installing the part, the car won't start at first.Realization: the gas needs to be manually turned on.The engine finally starts up — huge excitement.Paul takes the Model A for its first drive around the block.5. First Ride AdventuresLauna joins him for a ride.Classic car quirks:No power steeringHard shiftingManual steering struggles during a cul-de-sac U-turnThey keep the drive short and close to home.6. Paul Fully CommitsAfter the ride, Paul leans fully into the 1920s vibe:Puts on a Peaky Blinders-style capGrabs a cigarStarts talking about wearing a three-piece suit and pocket watchSuggests Launa get a flapper dress for rides in the car.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

US has issued a new Russia-related general license permitting the sale of Russian crude oil and petroleum products loaded on vessels as of March 12.ByteDance reportedly plans to tap NVIDIA (NVDA) Blackwell processors that are barred for export to China, with the Co. working with Aolani Cloud on plans to use some 500 Blackwell computing systems in Malaysia, according to WSJ.European equities soften, BESI NA surges on takeover rumours; US equity futures muted ahead of PCE, GDP.DXY extends above the 100 handle, GBP slips post-GDP.Fixed income choppy and energy prices and risk tone continue to dictate price action.Brent hovers around USD 100/bbl and metals dragged by a firmer dollar. Looking ahead, highlights include Canadian Jobs Report (Feb), US Core PCE Price Index (Jan), Durable Goods Orders (Jan), Personal Spending (Jan), JOLTS (Jan), University of Michigan Consumer Sentiment Prelim. (Mar), Atlanta Fed GDP. Rating updates include Scope Ratings on UK & Spain, S&P on Spain, Moody's on Greece & Germany, Fitch on Spain & Italy.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

If you stop marketing the second you get busy, you're setting yourself up for a massive crash in six months. In this episode, Derek and Tim break down why "showing your work" is the difference between a high-profit business and a hobby that leaves you exhausted. Stop letting your team hide behind the excavator—if you don't film it, it didn't happen, and you aren't getting paid what you're worth.=================================Ready to stop playing small? Get "The Contractor's Code to Finally Cracking $1M" free course and start building a business that actually serves your family: https://thecontractorfight.com/code==================================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify

Could the Giants compete for the NFC East title? The Jets have had a good offseason, but what is their ceiling this year?

Busy hour for Grant and Danny, including a new Commanders addition at running back.

Are you just busy… or is there something deeper going on?In this conversation, I sit down with Theresa Todd, Speaker, Coach, and host of The BAD Mom Show. As a Certified Biblically-Based, Trauma-Informed Coach, Theresa helps women heal, renew their minds, and lead their homes with bold authority and divine strategy.We unpack the hidden cost of constant busyness—and the deeper heart issues that keep us overcommitted, overextended, and underfulfilled.In this episode, we discuss:The root beneath “I should be doing more”How performance and perfectionism quietly drive exhaustionWhy busyness can feel productive—but still leave you emptyThe mental battle behind overcommitmentWhat it means to lead from identity instead of insecurityUsing definition of“RESOLUTE” as a 3-fold filter for decisionsTheresa challenges us to examine our motivation:Are we building the Kingdom… or protecting our comfort zone?Motherhood and business are refining spaces. But when we slow down, renew our thinking, and trust God's provision, we stop striving and start stewarding.Because you are not defined by how much you do.You are already chosen, called, and equipped.Connect with Theresa on Instagram: @thetheresatoddYOU. HAVE. TIME. Lissa + TheresaP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focusP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (I'll share the secret to 10,000% productivity increase…no that's not a typo!) https://redeemhertime.com/hoursP.P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart! https://redeemhertime.com/focus

Join Host Bree Carlile as she reads White Fang by Jack London.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

What does Timothee Chalamet have against CULTURE? Jessi INVESTIGATES... and discovers a shocking twist to this story that no one is talking about. Then - a HUGE story about Travis Kelce's… mom. Jessi breaks down the details if you've been too Dumb and Busy to keep up. Plus! What do WE think of the new Harry Styles album and his Netflix doc? We've got HOT TAKES on the (very occasional) Disco. All that and your reactions to the Xav Trudeau and finally and answer to the age old question - Whose farts smell worse? Men's or Women's? The answer will surprise you! As always, ask Jessi Anything, HERE: 323-448-0068 Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Eat More Carbs podcast, Jenna, Reilly, and Lilly are breaking down how a chaotic college schedule can lead to accidental under-eating that can shut down your cycle. We dive into a real life case study of an athlete Lilly worked with who lost her period to Low Energy Availability (LEA) while trying to balance the demands of campus life and high intensity training. We analyze the physiological red flags of Hypothalamic Amenorrhea (HA) and discuss why your body views a busy, under fueled lifestyle as a high stress environment that isn't safe for reproduction. Lilly outlines the nutritional changes she helped this client use to get her period back. We explore why adequate fueling is the non-negotiable foundation for hormonal health. Whether you're a student athlete struggling to find time to fuel or just wondering why your cycle has gone MIA, this episode delivers the science backed reality check you need to prioritize recovery and fuel your performance without the stress.The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun, and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians who bring you weekly episodes to help you meet your goals while breaking free of diet culture. You can follow Reilly, Jenna and Lilly on Instagram @reilly.beatty.nutrition @jenna.fisher.nutrition @lillyreimer.nutritionStruggle with figuring out what advice you should be following to achieve your goal of period recovery? Visit teamsteadystate.com or click here for more information about the Period Recovery Program

Take a deep breath, we are back to normal operations this week! The restructuring is over as Danielle returns!! Fresh off a tiny plane, then a BIGGER plane, annnnd a quick Miami pit stop, she lands safely back in NYC. Quite literally living life on the road!! St. Barth? Much MUCH BETTER than expected. While she soaks up the sun with NO sunburn in sight (ty Kopari), Brooke rips cable TV (bc free will), explores ATL, and flees the grocery store with a gallon of milk in hand?! If you see Brooke Miccio sprinting down the street with a gallon of milk…no you didn't AND it was an emergency (we swear!!). Something TRULY unexplainable happens to our bowels THE SECOND we step into a store! Seriously, what is that?! Look, we're booked, we're busy, and we're playing matchmaker (and exposing people) but hey, that's life.GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vAThank you to our sponsors https://super.com see how Super+ can help you boost your credit score!https://opositiv.com/GALS or enter GALS at checkout for 25% off your first purchase.https://Quince.com/gals for free shipping on your order and 365-day returns https://BetterHelp.com/GOTG to get 10% off your first month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3941: Ellen Burgan challenges the cultural badge of honor around being “busy,” revealing how it often disguises fear-based excuses that keep us stuck. She explains the difference between genuine reasons and emotionally driven excuses, showing how self-awareness and honesty can shift us from avoidance into empowered decision-making. By choosing consciously rather than hiding behind busyness, it becomes possible to reclaim personal power, confidence, and joy. Read along with the original article(s) here: https://ifitbringsyoujoy.com/how-to-stop-using-excuses/ Quotes to ponder: "Excuses take a fact and spin a story (emotion & drama) around it. They feel real yet usually there is regret behind an excuse." "Being busy does not make a person more important than anyone else, and by no means is being BUSY a sure sign of success nor worthiness." "Using 'I'm too busy' as an excuse (or a badge of honor) steals your power, confidence, and joy." Episode references: Fearless Living Institute: https://fearlessliving.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Host Bree Carlile as she reads White Fang by Jack London.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Got some sh!t to say?Marko and Steve are back, baby! After a two-month winter break following the end of Season 12, your favorite hosts are dusting off the microphones and catching up on everything that's happened while they were away.In this episode, the guys share what they've been up to during the break—how they spent the holidays, what life looked like off-mic, and what it feels like to be back for a brand new season of Relationsh!t. But of course, the world didn't stop spinning while they were gone … y'all were busy!Marko and Steve also take a moment to reflect on the surprising and unfortunate celebrity deaths that have already shaken 2026, sharing memories and pop culture moments tied to the stars we've lost.And because two months away from the mic means a LOT of missed tea, the guys dive into the celebrity and pop culture headlines they didn't get to cover—from award show drama to entertainment news and everything in between. Let's just say… they have thoughts.It's a little catch-up, a little chaos, and a whole lot of Marko and Steve being exactly who you missed.Support the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit

For generations, Medusa has been remembered as a monster from Greek mythology: a snake-haired Gorgon whose gaze could turn men to stone. But when you look deeper into her story, a very different narrative begins to emerge. In this episode of Busy, Gritty, Inked & Witchy, Morgan explores Medusa through a modern witchcraft lens, reclaiming her as a powerful symbol of feminine sovereignty, sacred rage, protection, and survival. Rather than simply retelling the myth, this episode examines the different origin stories surrounding Medusa and how modern witches are reinterpreting her energy as that of a protector and guardian rather than a villain. Morgan also shares how Medusa has become a modern goddess figure for many witches today, representing the reclamation of power after trauma, the right to express anger, and the strength that comes from setting unbreakable boundaries. You'll also learn practical ways to work with Medusa in your magickal practice, including altar ideas, symbols associated with her energy, herbs and crystals connected to her power, and how to respectfully build a relationship with her as a deity. This episode is perfect for witches who feel drawn to themes of protection, sacred rage, personal sovereignty, and reclaiming their voice. In this episode, Morgan discusses: The different origin stories of Medusa in Greek mythology Why Medusa is being reclaimed as a modern goddess The symbolism of Medusa in feminine power and sacred rage Medusa as a protector and guardian energy Symbols, herbs, and crystals associated with Medusa How modern witches can work with Medusa in their magickal practice Why building a relationship with a deity matters before asking for help in spellwork Medusa's story is no longer just about a monster defeated by a hero. For many witches today, she has become a symbol of survival, transformation, and unapologetic feminine power. Patreon bonus content this week is a set of Medusa book of shadows pages for Patreon members to download. Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.    Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com.   For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com. 

Mac & Bone start Wednesday's show, talking about the Hornets comeback win over the Blazers late last night, they recap all the opening round action of the ACC Tournament, they discuss the two moves the Panthers made in free agency, & they react to Bam Adebayo's historic night in the NBA, and the Maxx Crosby trade being rescinded See omnystudio.com/listener for privacy information.

AEW just launched myAEW and I have opinions! Aaron Wolf's NJPW booking is a mess and somebody had to say it! Road Dogg is gone from WWE! I review CMLL La Noche de las Amazonas! And we round things out with the latest hirings, releases, and injuries making waves across the industry! Busy week. Let's get into it!RUNSHEET0:00:00 Intro0:01:53 The Launch of myAEW0:35:59 Aaron Wolf's Booking in NJPW1:04:22 Road Dogg Gone from WWE1:33:05 CMLL La Noche de las Amazonas Review2:11:33 Contracts, Hirings, Releases & Injuries

Best-selling author and time management coach Elizabeth Saunders explains why more input doesn't equal more busy, and shares ways to expertly manage email, use text expanders, define "time investment", and get clarity from your calendar, plus breaks down techniques like the I.N.O. method, and priority-based decision making.

Busy show coming your way today!

Join Host Bree Carlile as she reads White Fang by Jack London.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

What if being “fully booked” is the reason you feel behind? We pull back the curtain on the operator mindset—busy, reactive, and addicted to checking boxes—and replace it with a CEO approach that channels your time into one focused, revenue-driving outcome. Instead of chasing trends and starting over every week, we build a simple 90-day lens that protects your priorities, clarifies your message, and makes progress measurable.Across this conversation, we reframe how experts and service providers structure their work. We define the real difference between effort and outcomes, then design a quarter where every core activity supports a single offer or revenue target. You'll hear how to translate that target into monthly milestones and weekly needle-movers: sales assets that convert, nurture sequences that answer objections, and content that points buyers toward one clear decision. We also dig into what to stop doing—reactive pivots, shiny-object projects, and over-editing low-impact tasks—so your best hours go to the moves that actually pay you back.Data becomes your feedback loop, not your stressor. We walk through the leading and lagging metrics that matter, from opt-ins and booked calls to conversion rates and total revenue. With a calm weekly review, you adjust tactics without scrapping the plan, then close the quarter with a short retrospective that turns lessons into leverage. The payoff is momentum without burnout: a cadence you can sustain, a message your audience understands, and offers that grow stronger with each quarter you run.Ready to trade busyness for strategy? Press play, set your one revenue goal for the next 90 days, and commit to finishing what you start. If this helps, subscribe, share it with a friend who needs focus, and leave a quick review to tell us your next 90-day target.Read the full article.Support the show

You think you're too busy for sex, but you're not! Listen in for the top 3 lies that couples tell themselves about being too busy for sex. Hosted by Certified Sex Therapist, Heather Shannon, we'll cover:Why viewing time for sex as a luxury hinders intimacy and how to reframe itThe myth that life must calm down before prioritizing sex, and what to do insteadThe connection between stress, attachment styles, and sexual availabilityHow to reallocate priorities using the big rocks theory for a balanced lifeThe importance of understanding your unique desire patterns (spontaneous vs. responsive)The benefits of fun, relaxation, and play for sustaining a healthy sex lifeTimestamps:00:00 - Common myths about being too busy for sex and what they cost 02:11 - The illusion that sex should just happen naturally in a relationship 03:35 - Understanding hormonal changes and setting realistic expectations 04:05 - Spontaneous vs. responsive desire — what it means for you 05:00 - How daily routines impact sexual desire and intentional connection 06:26 - Practical ways to foster flirtation and intimacy during busy days 07:50 - Why couples need to nurture their erotic connection actively08:45 - Rethinking time for sex as a luxury and its physical and mental health benefits 10:02 - The damaging myth that life needs to calm down first 11:45 - How stress and perfectionism sabotage intimacy 12:15 - Fun, relaxation, and pleasure as productivity boosters 13:14 - The importance of valuing and protecting your sexual connection 14:09 - Recognizing when busyness conceals avoidance of intimacy 15:04 - The reality that life won't slow down, and how to adapt 16:29 - Using the big rocks analogy to prioritize what truly matters 17:57 - Managing your schedule to prevent burnout and create space for intimacy 19:23 - How energy, mindset, and self-care enhance desire 20:50 - The question to ask: Do I want or make time for sex? 21:46 - Exploring attachment styles and their influence on busyness and intimacy 22:15 - The danger of waiting for a "better" time that never comes22:45 - How nurturing your sexual connection boosts energy, calmness, and bond 23:39 - Tools like the Why You're Stuck in a Sex Rut quiz to gain clarity Resources & Links:Find Your Hidden Psychological Pattern!Why You're Stuck in a Sex Rut QuizFollow the Show:Follow the Show on Apple PodcastsFollow the Show on SpotifyFollow the Show on YouTubeThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp