Podcasts about Busy

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

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Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Stephanie Wall. Purpose of the Interview To share Dr. Wall’s expertise as a neuroscience coach, criminal justice professor, author, and mentor. To discuss her mission through 1 Million Lives Transform, a global movement helping women unmute their voices and lead with authenticity and confidence. To provide actionable strategies for overcoming self-doubt, fear, and imposter syndrome in professional and personal settings. Key Takeaways Background and Roles Served 20 years in law enforcement and continues teaching criminal justice and ethical leadership. Founder of 1 Million Lives Transform, focused on empowering women to reclaim their voices. Unmuting Your Voice Many professionals mute themselves due to fear, lack of confidence, or imposter syndrome. Techniques: Awareness: Recognize when you’re silencing yourself. Pause and breathe before responding. Stand up when speaking in meetings to command attention and project confidence. Use phrases like “I’d like to build on that point” to engage respectfully. Mindset and Fear What you tell yourself matters more than external criticism. Replace negative self-talk with affirmations and surround yourself with positive influences. Neuroscience supports that repeated positive input rewires thought patterns. Boundaries and Time Management Learn to say “No” as a complete sentence. Set boundaries for phone calls and social interactions to protect productivity. Busy professionals should establish communication rules (e.g., “Do you have a minute?”). Authenticity and Leadership Authenticity is key—embrace your natural gifts and use them to transform spaces. Leadership requires mindset shifts when moving from peer to manager roles. Mentorship should be intentional and specific, not generic (“pick your brain” requests need structure). 1 Million Lives Transform A movement to help women rewrite their narratives, reclaim confidence, and lead boldly. Focus on self-awareness, boundaries, and empowerment strategies. Notable Quotes “Notice in that moment that you are muting yourself.” “Stand up when you speak—you command the room.” “No is a complete sentence.” “Our gifts are not for us; they are for other people.” “What you say to yourself does more damage than anything anyone else could say.” “Authenticity isn’t lip service—it’s showing up as who you truly are.” “Boundaries are not selfish; they are necessary.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

On today's show Torres discusses a BUSY couple days at SEC Media Days. Stephen A. Smith called out Kalen Deboer - does he have a point? Plus, new Florida coach Jon Sumrall kind of went after Lane Kiffin. Finally, Torres moves to basketball where he chats about rumors of a reclassification from star guard Ryan Hampton ramping up! Timestamps: Stephen A. Smith CALLS OUT Kalen Deboer + Alabama (2:00) New Florida coach Jon Sumrall takes a dig at Lane Kiffin (22:00) Could five-star Ryan Hampton reclassify and play at Kentucky this season (36:00) Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the problem with your skincare routine has nothing to do with the products you're using, and everything to do with how many ingredients your skin is being asked to process at once? In this episode of Green Beauty Conversations, Formula Botanica CEO and podcast host Lorraine Dallmeier talks to Nicole Spangenberg, founder and formulator behind waterless skincare brand TSORI, about the concept of overstimulated skin and the formulation philosophy she has built around reducing total ingredient input. If your skin has become reactive and you cannot work out why, this episode is worth your time. Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram

Do you find it easy to follow your Ayurvedic routines when life is calm, only to watch them disappear when things get busy? Perhaps you're travelling, caring for family, juggling work responsibilities, navigating a major life transition, or simply trying to keep up with the demands of everyday life. Suddenly, the morning routine feels impossible, meals become irregular, and self-care is pushed to the bottom of the list. In this episode, Colette explores one of the biggest misconceptions about Ayurveda: the belief that we need to practice it perfectly for it to be effective. She shares why Ayurveda was designed for real life, not ideal circumstances and how small, consistent practices can support balance even during life's busiest seasons. This episode is a gentle reminder that Ayurveda isn't reserved for calm, quiet days. In fact, it's often the busy, messy, imperfect days when we need its wisdom most. In this episode, you'll learn: Why life naturally moves through seasons that require different levels of structure and flexibility The myth of the "perfect" Ayurvedic routine How awareness, not perfection, is the true goal of Ayurvedic living Why small daily practices can have a profound impact on wellbeing How to identify your Ayurvedic non-negotiables during busy periods The power of consistency and the "minimum effective dose" approach to self-care Why we often abandon the very practices that support us most Practical Ayurvedic wisdom for navigating the intensity of summer and excess Pitta energy The importance of returning to your practices rather than starting over The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Monthly live Zoom meetups  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here!   https://www.elementshealingandwellbeing.com/community Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media:  Instagram https://www.instagram.com/elementsofayurvedapodcast/  Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!  

Hi everybody, I'm coming to you from Vermont, where life feels slower on the outside, but my mind has been Busy. In this solo episode, I'm sharing an honest catch-up on everything that's been rattling around my head lately: why I've been feeling so exhausted, the anxiety of always thinking about what's next instead of where I am, the guilt and heartbreak of navigating my mom's illness, and a major shift in how I'm thinking about our fertility journey. If you feel similarly pulled between gratitude and grief, struggle to stay present during good moments, or wonder why one difficult thing can suddenly consume your whole mind, I hope my swirling thoughts help you feel a little less alone. Xx WhitThis episode is brought to you by Monarch and Staples. Write your own money story with Monarch. Use code WITHWHIT at Monarch.com to get your first year of Monarch Core half off at just $50.Back To School Season is almost here. To shop the most wonderful deals for school, check out staples.com/WithWhitThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi Mamas, Have you ever found yourself saying... "We should definitely get together sometime!" ...and then months go by? You're not alone. As working moms, we're balancing careers, parenting, marriages, household responsibilities, and everything in between. Friendships often fall to the bottom of the list—not because they aren't important, but because we're convinced we'll make time for them later. In today's episode, Kerri shares personal stories about reconnecting over coffee, spontaneous girls' nights, and how those small moments of connection became exactly what she needed during one of the busiest seasons of her life. She also shares practical, realistic ways to build friendships that actually fit into your life right now. In this episode, you'll learn: Why making friends gets harder as we get older The mindset shift every busy mom needs about adult friendships How to build friendships without adding more to your calendar Why small moments of connection matter more than big plans Simple ways to meet new people in places you're already going How to overcome social anxiety or introversion when making friends Why being the one who reaches out can change everything How your "village" helps you become a better mom, wife, and professional Friendships aren't built because we suddenly have more time. They're built because we decide the people are worth making time for. ⭐ If you enjoyed this episode, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

In this episode, I'm tackling one of the most misread signals in your cancellation data - people leaving saying that they "didn't have time"Most membership owners write that off. Busy people, can't be helped. But in a lot of cases, that's not what's going on at all. When a member says they didn't have time or weren't using the membership enough, what they're often really saying is that it felt too big, too hard to navigate, or too overwhelming to start. They froze. And members who freeze, fade - and eventually cancel.What looks like a time problem is almost always an overwhelm problem. And unlike time, overwhelm is something you can do something about.If members are leaving and you're not sure why - or if "I didn't have time" keeps showing up in your cancellation surveys - this episode is for you.In this episode:The five distinct sources of overwhelm hitting your members - and why most owners only spot one of themWhy "value overwhelm" (subscriber remorse) is the sneakiest retention killer of allHow NBA (Next Best Action) works and why it's the most powerful single change you can make to your membership experienceWhy your annual content audit is often worth more than any new content you could createHow to shift from "here's everything you could do" to "here's what I'd recommend" - and why that shift mattersIf you want to score your membership against all five sources of overwhelm - and get a clear picture of where to focus first - grab the free Member Experience Review at membershipgeeks.com/483. It's a self-audit that walks you through each source with scoring and built-in action guidance.And if you'd like a wider view of where the gaps in your membership are across growth and retention, the free Membership Healthcheck is built for exactly that.Key Quotes & Takeaways:"In a lot of cases, what your members are saying is they were just overwhelmed. Your membership felt too big, too busy, too hard to navigate, too much for them to consume. They didn't know where to start, they didn't know what to do next. So they didn't make any progress at all. And when that happens, they just fade away and then they cancel.""Too often we equate volume with value. But your members didn't join because you have the largest content library. They joined to make progress, to move forward. But if the path to progress feels unclear, you've got a big problem.""By reminding them that they're only using 5%, 10%, they start to feel a little bit ripped off and they end up canceling.""Everything in your membership that doesn't serve a clear and current purpose is just noise. And noise is one of the biggest drivers of overwhelm that there is."You might also find useful:How To Reduce Overwhelm In Your MembershipWhat Most Membership Owners Get Wrong About ContentHow to Ensure You're Delivering Results for Your Members21 Quick Tips For Improving Member RetentionThank You For ListeningWe really appreciate you choosing to listen to us and for supporting the podcast.We would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.They're extremely helpful when it comes to reaching our audience and we read each and every one personally!Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode.

Hello, Beautiful...I'm so grateful you're here with me. When everything feels important, it's easy to feel overwhelmed. This grounding meditation helps calm a busy mind, reduce stress, and bring your attention back to the present moment. One breath, one step, one thing at a time. Love,

In this episode, Andrew Soren is joined by organizational psychologist Ryan Fehr to explore how gratitude and social sustainability shape the quality of our relationships at work, and why those relationships are central to whether work feels meaningful, energizing, and fair.Ryan is a Professor of Management and Michael G. Foster Endowed Professor at the University of Washington's Foster School of Business, where his research focuses on building positive relationships, leadership, gratitude, compassion, forgiveness, solitude, and social burnout. In this conversation, he helps clarify what gratitude really is: a feeling of appreciation for benefits that come from outside ourselves. At work, that means recognizing the ways other people contribute to our progress, wellbeing, and sense of belonging.Andrew and Ryan dig into why gratitude can be so powerful in organizations, and why it can backfire when it feels forced, uneven, or disconnected from fairness and respect. They also discuss Ryan's work on social sustainability: the ability to build relationships that energize us rather than exhaust us.This conversation offers a practical look at what it means to feel that we matter at work. And, you'll learn what leaders, teams, and individuals can do to build relationships that are meaningful enough to sustain us.Key TakeawaysGratitude can strengthen workplace relationships by helping people feel seen, valued, and connected.Appreciation has to be authentic and fair. When gratitude is unevenly distributed, it can create resentment instead of belonging.Social sustainability is about building relationships that give energy rather than quietly draining it.Busy professionals may be less lonely than socially burned out. They are surrounded by interaction, but missing the kinds of connection that actually restore them.Why This Episode MattersMeaningful work depends on more than purpose or personal motivation. It is deeply shaped by the relationships around us.When people feel appreciated, treated fairly, and connected to others, work is more likely to feel energizing and worthwhile. When they feel unseen, overextended, or socially depleted, even meaningful work can become exhausting. Ryan Fehr's research helps explain why gratitude, fairness, and social sustainability belong at the center of the conversation about meaningful work.About Our GuestRyan Fehr is a Professor of Management and Michael G. Foster Endowed Professor at the University of Washington's Foster School of Business. His research focuses on building positive relationships in organizations, with particular emphasis on gratitude, forgiveness, compassion, leadership, solitude, and social burnout. He teaches courses in leadership, negotiation, personal change, positive organizational scholarship, and organizational development. Ryan also writes Sustainably Social, a Substack focused on evidence-based lessons for building relationships without burning out, and is the author of the forthcoming book I'd Love to, Just Not Today: Beat Social Burnout and Build Relationships That Don't Exhaust You.Mentioned in This EpisodeConnect with Ryan at University of Washington School of BusinessSustainably Social by Ryan FehrGreater Good Science Center: Gratitude at WorkThree Research-Backed Tips for a Grateful WorkplaceThe Grateful Workplace: A Multilevel Model of Gratitude in OrganizationsI'd Love to, Just Not Today: Beat Social Burnout and Build Relationships That Don't Exhaust You

The Open and World Cup final headline busy sports Sunday in JulySee omnystudio.com/listener for privacy information.

HOUR 3: Do Gen Zers fake looking busy? How many hours do you ACTUALLY work? full 2288 Mon, 20 Jul 2026 21:00:00 +0000 T3qa3izqeyPA0Z5MQRcQDHhwij0cIjtD news The Dana & Parks Podcast news HOUR 3: Do Gen Zers fake looking busy? How many hours do you ACTUALLY work? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.ampe

Why Most Direct Selling Teams Are Busy But Not Growing What's Working in Direct Selling is a DSN podcast hosted by Rob Sperry, where proven field leaders break down the specific strategies, systems and results driving their success right now. No fluff. No theory. Just what's working today and how you can use it immediately. Why are so many direct selling teams constantly active—but still not growing? In the debut episode of What's Working in Direct Selling, Rob Sperry is joined by industry leader John Melton for a direct conversation about the gap between activity and productivity in today's environment. From social media overload to passive prospecting habits, John explains why many teams drift away from the fundamentals that actually create growth.'Subscribe to this new podcast! https://podcasts.apple.com/us/podcast/whats-working-in-direct-selling-with-rob-sperry/id1706513901

Every voice you listen to is shaping you.Every message you consume.Every perspective you embrace.Every moment you give your attention.Not because your phone is inherently good or bad...But because what consistently captures your attention quietly forms the woman you're becoming.That's why we're wrapping up our July Digital Independence Challenge with one final Replay Rewind from the original REDEEM Her Phone Time series.Because the goal was never simply to spend less time on our phones.It was to become more attentive to the voice you want shaping you.In this episode, you'll discover:• why the voices you listen to are shaping your heart, mind, and everyday choices• the biblical difference between being conformed to the world and transformed by the renewing of your mind• three powerful questions to help you evaluate what's influencing you most• how comparing your screen time to your time with God can reveal what is truly forming you• practical ways to intentionally listen to God's voice more than the world's• why transformation doesn't begin with changing your phone habits—it begins with renewing your mindIf you've ever wondered why distraction feels so powerful...Or sensed that your phone is influencing more than just your schedule...This conversation is for you.And if this episode resonates, don't stop here.Episodes 105–122 walk through the entire REDEEM Her Phone Time series, combining biblical truth with practical phone stewardship tools to help you reclaim your attention, renew your mind, and become more present to God and the people He has entrusted to you.You'll also find the REDEEM Her Phone Time Guide and the REDEEM Her Time Screensaver waiting for you inside the free REDEEM Her Time Community.Because changing your phone habits was never the finish line.It's about becoming the woman God is shaping you to be.Come join the Digital Independence Challenge (and grab your free REDEEM Her Phone Time resources) inside the Community.YOU. HAVE. TIME. LissaREADY FOR YOUR NEXT CEO STEP?If today's episode made you realize you're tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…your next step is The CEO Time Scaling Experience.This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.Inside, you'll discover:• why your rhythms keep collapsing• what actually creates sustainable momentum• why information alone doesn't create transformation• and how to lead your time, business, and life differentlyGrab instant access at:https://redeemhertime.com/scale

Podcast SummaryWhat's the best training split for building muscle, staying healthy, and fitting fitness into a busy schedule? In this Q&A episode, Eric breaks down the pros and cons of total body, upper/lower, push-pull-legs, and minimalist muscle training so you can choose the right program for your goals and lifestyle. He also shares practical strategies for improving joint health, reducing aches and pains, and overcoming late-night stress eating without relying on willpower alone.Option 2 (Most Search-Friendly)TitleThe Best Training Split for Muscle Growth (3, 4, 5 & 6 Day Plans)Podcast SummaryNot every training split is built for your schedule. In this episode, Eric explains how to choose the best workout split based on your available training days, recovery, and goals. You'll also learn how to train around joint pain, improve recovery, and eliminate late-night eating habits that sabotage fat loss.Option 3 (Best for Your Audience)TitleStop Copying Other People's Training SplitsPodcast SummaryThe best workout program isn't the one your favorite influencer follows. It's the one you can consistently execute. Eric explains how to choose a training split that fits your lifestyle, why recovery matters more as you get older, how to protect your joints, and simple strategies to stop stress eating at night.Option 4 (Higher Curiosity)TitleYou're Probably Using the Wrong Training SplitPodcast SummaryIf you've tried every workout program but still aren't seeing results, your training split may be the problem. Eric explains why matching your program to your schedule is the key to building muscle consistently. He also covers joint-friendly exercise selection, smarter programming, and practical ways to eliminate late-night overeating.

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Anxiety lives in tomorrow. Gratitude lives in today. We live in a world that keeps our minds divided, distracted, and running on high alert. But the answer to burnout isn't just doing less—it's being intentional about who we are focusing on. In this message, Pastor Josh unpacks the anatomy of anxiety and shares how to recapture the lost art of stillness. Stop letting comparison and endless scrolling rob you of your peace. It's time to drop the distractions, return to your first love, and let gratitude change your perspective.

You guys, summer is running me over, anyone else? Kids are home, my schedule is a mess, and if you're anything like me, keeping up with your health goals feels like just one more thing on an already overflowing plate. But here's what I've realized this season: the moms who actually keep their results long term aren't the ones white knuckling it through some extreme plan. They're the ones who've built a sustainable weight loss routine for moms that can flex when life gets full, not one that falls apart the second things get hard. In this episode, I'm getting real about what's been on my mind lately, from what it actually takes to build habits that stick, to a mindset shift that changed the way I think about weight loss altogether. I'm also sharing something personal from my years working in a bariatric clinic that completely reshaped how I coach my clients today. If you've ever lost weight and gained it back (more than once), or if you feel like you were never taught what a healthy lifestyle even looks like, this one is for you. I promise, you can build this. It just doesn't happen overnight, and I want to walk you through how. -Rachel Next Steps: Meal Planning on Autopilot Starter Kit Chat with me by booking a Free Discover Call

What if your busy mind isn't the problem?In this episode, Diane shares a personal story that revealed something unexpected about distraction, awareness, and the hidden patterns we often mistake for "just the way we are."Through a simple moment with her husband and a trip to hergranddaughter's baseball game, Diane explores how approval-based patterns can quietly pull us out of the present moment—and how awareness creates the opportunity to return to ourselves with compassion instead of shame.If you've ever felt mentally exhausted, struggled to stay present, or wondered why your mind seems to have a life of its own, this conversation will help you see yourself in a new way.In this episode you'll discover:*Why approval-based patterns are inherited, but truth is inherent.*The surprising way awareness—not willpower—creates change.*How distraction can become an adaptive survival pattern.*Why ownership creates freedom while shame keeps us stuck.*A simple practice for returning to yourself, again and again.The journey from chaos to connection doesn't begin by trying to become someone different. It begins by becoming aware of the patterns that have quietly shaped your life—and gently returning to the truth of who you've alwaysbeen.Let's Connect:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questionsfrom today's episode by sending me a message on Instagram or Facebook - your reflections matter.Working Together:Diane Sorensen Coaching is where boundary workbecomes the bridge from chaos to connection.You'll learn to transform your triggers, lead with compassion, and create emotionally safe, connected relationshipsbuilt on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/ → Join the weekly newsletter for insights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-listBreakthrough session – Takeyour first step toward better communication and real connection.

SEE THE BOYS LIVE - https://www.samtallent.com/     Sponsors: HIMS - Support the show & get simple, online access to personalized, affordable care with HIMS @ http://hims.com/CHUBBY     RIDGE - One thing to pack, five ways to power! Get 10% @ Ridge with code CHUBBY at https://www.Ridge.com/CHUBBY #Ridgepod #sponsored #ad     ZocDoc - Find & instantly book doctors appointments with ZocDoc @ http://ZocDoc.com/CHUBBY     PATREON EPISODES: https://www.Patreon.com/chubbybehemoth     This week the boys start off getting Sam to sit in frame. Sam went back to the human zoo, tells the guys about some fun bits he ran, and recaps his night at Shane's show this weekend. Nathan is in a race against time, wants to know who threatened Sam, and would be scared if he found that notebook.     00:00 From Back Here 02:02 In As Many Days 05:01 What Government Figure? 07:30 Back To The Sewer 09:54 You're Busy, I'm Not 12:28 Soft Silent Food 14:32 Stepped In Dog Poop 18:00 Blind Item 22:11 Reverse Benjamin Button 26:18 Thought It Was Overcast 29:02 Bottle Rocket 32:53 Running Around Doing Gags 34:50 Strange Clumpings 36:54 National Anthem 40:33 Lot L Is Where I Need To Go 45:22 Almost Perpetrated 48:45 Start To Finish 53:23 More Fun To Not Know 56:36 I Don't Mean Pouring Some OJ 59:41 Mustache And A Wig 01:01:59 Virtuoso On Display 01:05:10 You See Me Almost Every Weekend 01:07:51 Then It Was Time 01:10:31 The Funniest Thing That Happened All Night       Nathan Lund and Sam Tallent are Chubby Behemoth   MORE WIDE WORLD: @SamTallent   Pre-Order Sam's New Book - https://www.amazon.com/dp/0593978897/ref=sr_1_1?crid=3I4LOBQ02YIGW&dib=eyJ2IjoiMSJ9.k5eCApJdjwVfn7hSelWi5VdRMlVrzKa4zf68ficcjcg.tZZOiI0nB0n3kkWiGAbidMQy5yUS_MkvmEIaXp-LXjo&dib_tag=se&keywords=sam+tallent+brut&qid=1769522903&sprefix=sam+tallent+,aps,181&sr=8-1&dplnkId=90401c83-a6a0-4ad4-999e-ece570a5d320&nodl=1

Send us Fan MailHave You Been So Busy Taking Care of Everyone Else That You Forgot About Yourself?In this episode, I am joined by Amber Houghton, a retired U.S. Air Force Chief Master Sergeant and founder of Elite Performance Strategies. Together, we explore the leadership trap—the tendency to spend so much time caring for others that we lose sight of ourselves.Amber shares how military service, leadership, retirement, divorce, and personal transition challenged her identity and taught her the importance of resilience, healthy boundaries, and self-care. Whether you're a leader, parent, caregiver, veteran, or someone others depend on, this conversation offers practical insights to help you care for others without abandoning yourself.

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Series: N/AService: Sun PMType: SermonSpeaker: Josh McKibben

MAUDE: Phil and I recently wrote about a new game we are playing, with some cards that Phil has doctored for the game. Certain cards represent morning or afternoon, some mean Phil or Maude chooses, and some mean take a … It's Important to Make Room for Relationships Even When Life is Busy Read More »

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

The disappearing. The suddenly busy. The phone that comes out the second eye contact gets real. In this episode of the nervous system series, Sabrina breaks down the flight response in dating and relationships: what's actually happening in the body when someone pulls back, why intimacy reads as danger, and why "I just need space" almost never has anything to do with space. Anxious and avoidant attachment both run this alarm, and we've spent years villainizing one and excusing the other instead of understanding either. Inside: why going cold after a great date isn't self-sabotage, how hyper independence and fear of vulnerability get wired in childhood, why situationships are often two flight responses agreeing not to scare each other, and the difference between an explanation and an excuse. Pre-order Sabrina's book coming out October 2026,⁠ "Why Am I Like This?"⁠ Get your free workbook and access to the companion course after pre-ordering 'Why Am I Like This?' by filling out the form at the bottom of the page at http://sabrinazohar.com/book Take the new and improved dating quiz! sabrinazohar.com/quiz If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  ⁠HERE!⁠ If you're serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself ⁠HERE!⁠ Get Ad free ⁠HERE!⁠  Watch on Spotify. Spotify subscribers get fewer ads on my video. Want to work with Sabrina? ⁠HERE!⁠  Get merch for The Sabrina Zohar Show ⁠HERE!⁠  Don't forget to follow ⁠Sabrina⁠ and ⁠The Sabrina Zohar Show⁠ on Instagram and ⁠Sabrina ⁠on TikTok! Video now available on ⁠YOUTUBE!⁠ Chapters: 0:00 Why People Pull Away When It Gets Real 2:59 What The Flight Response Actually Is 6:06 Why We Villainize Avoidant Partners 9:38 The Anxious Avoidant Dance Explained 12:35 When Someone Says I Need Space 15:30 Why They Won't Let You In 18:17 Going Cold After A Good Date 21:10 How Flight Shows Up In Dating 24:50 What You Can't Control In Love 27:51 Tool Of The Week: Stay 10 Minutes Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Yandle and Mike Mottau are back this week to chat about a very busy summer in the NHL which includes an 84 game season, the Anaheim Ducks matching the Philadelphia Flyers offer sheet for Leo Carlsson, and Steve Yzerman stepping down from the GM role in Detroit. The boys wrap up the show answering the My Hockey Rankings question of the week and Motts gives out his Motts' moment lock of the week. Thanks for listening and don't forget to hit subscribe, leave a 5-star rating and write a review. You can find us on Apple Podcasts, Spotify, Amazon Music, YouTube, or wherever you get your podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga Pull up a chair and let's talk about something I've been exploring lately. It's the “depth of inquiry” that steers a nice essay into a memorable story. That sounds a bit academic, right? But here on Front Porch Friday© what it really means is the difference between just surviving your life, and actually understanding the truth of what you've lived through. Too often, as women, we get into the habit of just reporting the facts. We tell our stories like a laundry list of events. "I raised the kids, I worked the job, I did what was expected, and now I'm here." There's no story magic because you are missing. We do the same thing when we speak out loud to the world—we say what's polite, or what keeps the peace, instead of saying what we actually mean. Think about a moment where you had to say a hard "no" to someone, or maybe you finally picked up a hobby you abandoned years ago. The surface story is simple: "I was too busy for another commitment," or "I just wanted a new creative project." But looking deeper we feel the memorable story.  The truth is more than protecting your calendar or buying art supplies; you realized that your time and your passions don't belong to everyone else anymore. You decided that you are finally ready to be seen and heard exactly as you are, without adapting yourself so others feel comfortable. That shift right there? That is “depth of inquiry.” It's stopping the report and starting the investigation, the exciting archeological dig on your life. Story Prompt: As you go about your day, take a deep look past the surface of your own daily routine as if gazing into a wishing well. Don't just report the facts of your life to yourself. Find the glimmering coins of a deeper truth under the surface; write that story and share it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, please subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In Episode 211, Scott Piehler's topics include: Busy times for the City Council and the Planning Board. A sunken ship finally being removed from the estuary. Alameda Brewing brings home the Gold. A bit of Hollywood here in Alameda. Burger King reopens. Plus something for everyone this weekend, including getting to know the Caroline of Caroline street. Support the show• AlamedaPost.com • Podcast • Events • Contact •• Facebook •  Instagram • Threads • BlueSky • Reddit • Mastodon • NextDoor • TikTok • YouTube • Apple News •

There are times when we're so busy thinking, planning, worrying, stressing that it's really hard to focus on the breath or the body, or whatever particular meditation object we're using. This practice with Mark Coleman offers an alternative that's helpful when we feel like we're going a million miles an hour. It uses soft, focused attention: relaxed eyes, soft gaze, and just being aware of the visual stimuli—like color, light, form, shape—to settle our focus.  Mark Coleman is a Dharma teacher at Spirit Rock and has taught Insight Meditation retreats since 1997 worldwide. Mark is passionate about integrating meditation and nature and leads wilderness retreats through his organization Awake in the Wild and runs annual Nature Meditation teacher trainings. Cofounder of the Mindfulness Training Institute, Mark coeads year-long mindfulness teacher trainings in Europe and the US. He is author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery and Make Peace With Your Mind and his recent book From Suffering to Peace. He lives in Sausalito, Marin and likes nothing more than hiking, biking, and kayaking in the outdoors. Find out more at markcoleman.org The transcription of this guided meditation will be online and in our app at Mindful.org next week.  Stay curious, stay inspired. Sign up for our free newsletter mindful.org/signup or download the app for free at mindful.org/app.  Show Notes Find more from Mark Coleman here. Go Deeper  For a variety of reasons, not every brain is well-suited to "traditional" meditation techniques. Here are ways to explore other alternative practices:  Awareness in Action: Rethinking ADHD Through Mindfulness  Guided Meditations for Working with ADHD and Anxiety  Trusting Your Senses  Mindfulness and Autism: Learning to Celebrate Neurodiversity  Addiction, Trauma, and the Problem of Being Present  If you've even had the feeling that traditional meditation isn't for you because of how you're wired, try this neurodivergent-friendly approach:  Dual Anchor: A Neurodiversity-Informed Meditation for Wandering Attention   And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.  

What if the biggest threats to your health aren't diseases in the traditional sense—but invisible patterns of disconnection that quietly shape every aspect of your life? In this thought-provoking solo episode, Darin explores what he calls the Five Silent Diseases: numbness, disconnection, distraction, comparison, and forgetting who you truly are. Drawing on research surrounding loneliness, chronic disease, ultra-processed foods, nutrient depletion, social media, and nervous system health, he reveals how modern systems have become remarkably efficient at keeping us busy, distracted, and disconnected from ourselves. More importantly, Darin offers a roadmap back—through real food, meaningful relationships, intentional stillness, honest self-reflection, and daily practices that reconnect us to purpose. This isn't about adding more information to your life. It's about remembering what you've always known and finally acting on it. You weren't born to simply manage your life—you were born to truly live it. What You'll Learn Why loneliness has become one of today's greatest public health challenges The connection between ultra-processed food and chronic disease How nutrient-depleted soils affect the quality of our food Why social media is reshaping our nervous systems The Five Silent Diseases that keep us disconnected from ourselves How boredom can unlock creativity and emotional clarity Why real human connection is more important than digital connection The difference between information and true self-awareness Practical breathing and mindfulness techniques to reconnect with yourself Why asking better questions changes your life How one real meal and one real conversation can transform your week Why your purpose begins with slowing down enough to hear yourself again Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Fatty15 00:04:13 – A startling truth about loneliness 00:05:18 – Why we're more connected—and more isolated—than ever 00:05:49 – We're managing life instead of living it 00:06:25 – Ultra-processed food and the chronic disease epidemic 00:07:20 – Nutrient-depleted soil and declining food quality 00:08:04 – Social media, anxiety, and the next generation 00:08:50 – The systems keeping us disconnected 00:09:34 – Introducing the Five Silent Diseases 00:09:56 – Silent Disease #1: Numbness 00:10:25 – Silent Disease #2: Disconnection 00:10:56 – Silent Disease #3: Distraction 00:11:27 – Silent Disease #4: Comparison 00:11:58 – Silent Disease #5: Forgetting who you are 00:12:33 – Responsibility creates power 00:12:53 – Sponsor: Shakeology 00:14:44 – A guided breathing and mindfulness practice 00:15:25 – The one truth you've been avoiding 00:15:46 – "What do you know that you're pretending not to know?" 00:16:09 – Quieting the noise to hear yourself 00:16:49 – Four practical actions to transform your life 00:16:57 – Eat one real, whole-food meal today 00:17:16 – Have one meaningful conversation this week 00:17:39 – Disconnect from your phone and embrace boredom 00:18:03 – Write down the truth you've been avoiding 00:18:23 – Take one step toward the life you actually want 00:18:56 – Why your dreams deserve your attention 00:19:29 – Presence over productivity 00:19:38 – Busy isn't the same as living 00:20:01 – One real meal. One real conversation. One honest life. 00:20:20 – Stop managing your life and start living it 00:20:33 – Final thoughts and closing message     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness      Key Takeaway "The greatest threat to your health isn't simply what you eat or how much you exercise—it's how disconnected you've become from yourself. Modern life constantly pulls your attention outward, leaving little room to notice what your body, your heart, and your intuition have been trying to tell you all along. Healing begins when you slow down enough to listen. One real meal. One meaningful conversation. One moment of stillness. One honest decision. Those small acts don't just change your day—they change the trajectory of your life."     Bibliography/Sources: Loneliness and Health Risk Associated Press. (2025, January). Surgeon general on loneliness epidemic and his own struggles. WBUR . https://www.wbur.org/npr/1198909477/surgeon-general-loneliness-epidemic-vivek-murthy Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services . https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf U.S. Department of Health and Human Services. (n.d.). Social connection . https://www.hhs.gov/surgeon-general/priorities/connection/index.html Ultra-Processed Food and Chronic Disease Centers for Disease Control and Prevention. (2025, August). How much ultra-processed food are people eating in the United States? (NCHS Data Brief No. 536) . https://www.cdc.gov/nchs/products/databriefs/db536.htm CNN. (2025, August). More than half of the calories US kids and adults consume are from ultraprocessed foods . https://www.cnn.com/2024/08/21/health/ultraprocessed-foods-diet/index.html National Public Radio. (2025, August). Ultra-processed food consumption is down a bit, but still more than 50% of U.S. diet . https://www.npr.org/sections/shots-health-news/2024/08/21/nx-s1-5083656/ultraprocessed-food-us-diet-cdc-children Chronic Disease Prevalence Centers for Disease Control and Prevention. (2025). Trends in multiple chronic conditions among US adults, by life stage, 2013–2023. Preventing Chronic Disease . https://www.cdc.gov/pcd/issues/2024/24_0130.htm Soil and Nutrient Decline in Food An alarming decline in the nutritional quality of foods: The biggest challenge for future generations' health. (2022). PubMed Central . https://pmc.ncbi.nlm.nih.gov/articles/PMC8801175/ Kresser, C. (n.d.). Nutrient-depleted soil: What it means for our food . https://chriskresser.com/depletion-of-soil-and-what-can-be-done/ Screen Time, Social Media, and Mental Health Centers for Disease Control and Prevention. (2025). Associations between screen time use and health outcomes among US teenagers. Preventing Chronic Disease . https://www.cdc.gov/pcd/issues/2024/24_0047.htm SingleCare. (2026). Social media and mental health statistics 2026 . https://www.singlecare.com/blog/news/social-media-and-mental-health-statistics/

In this episode of the Equip Podcast, part of the Sins We Tolerate series, Mark and Emily turn to sloth, the "sister sin" to gluttony. They define sloth not simply as laziness, but as neglecting the work God has assigned, then offer practical, gospel-rooted ways to move from sloth toward diligent, faithful work.Episode Highlights00:59 — Sloth introduced as a sister sin to gluttony01:15 — Defining sloth: more than laziness, it's neglecting duties God has assigned02:00 — Ephesians 2 and the tension between grace and good works03:10 — Giving your best to the useless and your worst to the useful03:22 — Proverbs 26 and the sluggard's excuses04:40 — Busy but lazy: the example of Mary and Martha07:24 — Work isn't a curse — toil is; Jesus as the perfect model of a worker09:37 — "Saved by works" vs. "saved to work"14:57 — Feeding the spirit: the five C's of calling16:22 — AI, dystopian fiction, and WALL-E as a picture of sloth19:58 — An accountability tool: tracking every fifteen minutesResourcesCornerstone Sermons: Listen OnlineAsk Mark a Question!Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Hello Listen Local Friends and Fam! On today's show it's Colton and Isaiah manning the ship as Jacob is out on another BlazeAir Tourism shoot. Saying that... he of course can't stay away the whole time, so he calls in and gives a little update! Then, Isaiah dives into this week's guest. The One. The Only. The Chamber Board Chair, Mr. Colton Maher. PS... Colton did not know this was coming. They dive into his role there, why the Chambers in general are important to their communities, how to best utilize the Chamber if you are a local business and more! Before signing off they dive into a BUSY upcoming weekend in the BLA in this week's Local Happenings segment. And as always, thanks to our 2026 sponsors Pequot Lakes and Gull Lake Sanitation, Hanneken Insurance, Craguns Legacy Courses, Party Time Rental, Bens Marine and Motorsports and our PRESENTING SPONSOR Lakes Area CPAs! Instagram: ListenLocalMNBlazeAirProductionsWoodsToWaterMNNorthwoodsAgent Facebook:Listen Local MNBlazeAirMNWoodsToWaterMN

In part two of our conversation with The Busy Bre, we dive into her journey from social work to social media management and content creation. We talk about trusting the pivot, taking leaps of faith, adjusting to new opportunities, and how her background continues to shape the work she does today.Beat Provided By https://freebeats.io Produced By White HotConnect with us:@herworkmatters_ @dbestevaaa@z.shanise Connect with Bre:Follow her on IG: thebusybreSubscribe to her channel: ⁨TheBusyBre⁩

What if your team's hesitation is a biological response to uncertainty? Research shows that unclear expectations and authority create stress, caution, and hesitation. When the rules live only in the doctor's head, the team learns one thing fast: don't decide, ask the doctor. That dependence slows decisions, weakens the patient experience, limits profitability, and keeps the value of the practice tied to the owner's constant involvement. In this episode, Dr. Dave reveals: The science behind why uncertainty kills initiative The Four Ps that guide confident, profitable decisions How to build a more valuable, self-managing practice Press play to discover how to stop being the answer to every question, and start building a practice that protects your freedom, performs without your constant involvement, and is worth more because of it.━━━━━━━━━Busy isn't the same as Irreplaceable. One fills your schedule. The other protects your time, your income, and the team that has your back.Ten questions. Four minutes. See where your practice is strong, where it is exposed, and what to build next so you can work less, earn more, and be ready for what is coming.Take the Commoditization Threat Assessment: assessment.irreplaceablepractice.com

In this episode, we talk a lot about this year's abbreviated Altador Cup, including a new game we love to hate, various achievements, and some Yooyuball strategy tips. Plus: more page conversions and pet days, and some perplexing food items. 

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Everyone has an intuition and the ability to evolve their psychic senses. Morgan breaks down how you can build yours in this episode of Busy, Gritty, Inked & Witchy. This week, Morgan covers: Her core belief about who is actually born with psychic and intuitive abilities The clairs, and how to figure out which one is yours A theory about where your gut instincts actually come from that will mess with your head a little The daily practices Morgan personally uses to build trust with her own intuition This episode ties directly into this month's Inked Goddess Creations Box, Trust Your Gut, Witch! You can order this box from July 7, 2026 - August 4, 2026 (unless the box sells out) at: https://www.inkedgoddesscreations.com/pages/igc-box Patreon Bonus Content: Get access to a Book of Shadows page covering the clairs and daily practices to build your intuition. Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.    Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com.   For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com. 

In this episode, we rank tips 22-30 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/1AWfXJ2eqy4TIMESTAMPS:(00:00) — Intro(00:11) — Mike might not be a home gym guy after all...(04:05) — Alone in the wilderness(12:40) — Self-defense training for children(19:43) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)(49:10) — Thanks for listening!You can find a full transcript of this episode by clicking hereFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026 Michael Vacanti & Jordan Syatt

Teams rarely fail due to a lack of talent or tools, they fail because their work is poorly coordinated. Missed deadlines, blown budgets, constant fire drills, and disengaged employees are usually symptoms of one hidden problem: outdated, industrial-era management practices trying to run a modern, knowledge-based workforce. Today's guest, Chris Majer of Human Potential Project and author of “The Power to Transform,” has helped organizations generate over $4 billion in measurable value by fixing this core issue: how people actually coordinate work. In this episode of Marketer of the Day, Chris breaks down what he calls the “technology for coordination,” a practical, performance-based approach originally honed with elite athletes and the military, then applied to companies like Capital One and Allianz Life. Instead of adding more project management tools or dashboards, Chris shows why the real leverage is in upgrading how people make and keep commitments through clear action cycles: “I promise or ask you to do X by time Y,” and then rigorously follow through. He explains how vague language like “ASAP” quietly destroys trust, creates drama, and cascades into organization-wide chaos. Chris also shares powerful case studies, including helping Capital One stand up a 1,500-person call center in 180 days and guiding Allianz Life to a $685 million documented return on a $10 million investment in performance transformation. Along the way, he reveals why most “learning” today is just consumption of information, and why real capability only comes from structured practice, repetition, and cultural reinforcement over months, not from a weekend seminar or a list of “tips.” https://youtu.be/dMYrL78ppdw?si=P-6GZnrttEfVWQsU If you're tired of busy but unproductive teams, endless misalignment, and people hiding from accountability, this conversation will challenge how you think about leadership and management. You'll learn why some team members naturally opt out when a true performance culture shows up, what CEOs must do to stand firm through the predictable pushback, and how to start building a company where coordination, trust, and performance are baked into the way work gets done. If you're ready to move beyond theory and slide decks into measurable, sustainable results, Chris's approach may be exactly the reset your organization needs. Quotes: "We're all about performance, not theories, not trending, but what actually works, what is consistently working, and what we believe will work as we move into this new future we're all staring at."  "Most of us today don't make things; we generate value out of our effective coordination with other people to take care of customer concerns. That's a completely different world, but we're still trying to manage it with industrial-era practices."   "If we do our job really well, two to three percent of your people are going to quit, and we don't charge you any extra for that. We're culling the herd for you."   Contact Details: Ready to Transform Your Company's Performance? Schedule a Strategy Call Today Visit the Official Website of Chris Majer Follow Chris Majer on Facebook for Practical Leadership Insights Follow the Page of Majer Factor on Facebook for Weekly Leadership Insights Connect with Chris Majer on LinkedIn Follow The Majer Factor on X for Leadership Insights, Fresh Perspectives, and Practical Tools The Power to Transform: A New Future Awaits on Amazon Ready to Elevate your Leadership? Subscribe to the Majer Factor YouTube Channel Follow the Page of The Majer Factor on Instagram and Stay Inspired Every Day

Summary In this episode, Andy sits down with Tom Rath, one of the most respected researchers on wellbeing and human potential, author of What's the Point? Turning Your Purpose Into a Superpower. Tom argues that we can be incredibly busy while slowly drifting away from what matters most, optimizing our schedules while our lives quietly leak away. Andy and Tom explore why "follow your passion" can be harmful advice, how status seeking becomes career quicksand, and why our smartphones may be one of the greatest threats to purposeful living. They also discuss how many of us inherit ambitions from our parents that we never consciously chose, and how an honest awareness of mortality can sharpen our clarity, intentionality, and sense of purpose. Rather than treating purpose as one grand calling, Tom reframes it as something we create in small moments throughout the day. If you're looking for a practical, and honestly a little uncomfortable, guide to leading and living with more purpose, this episode is for you! Sound Bites "Here's what I know with absolute certainty: you're wasting most of your day. Not because you're lazy, but because you've never asked the right question. You're so busy being busy that you've forgotten to ask why. You're optimizing your schedule while your life leaks away, hour by hour in meetings that don't matter and tasks that won't be remembered next week, let alone next year." "If you fail to do those things in a day and take that initiative and have those meaningful and purposeful conversations, and you put those off until tomorrow, tomorrow never really comes because we get into that responsive mode." "Passion by definition starts with you, and it's a little self-oriented, whereas I would argue purpose by definition has an other orientation to it, which is a much better idea for anchoring your energy in a day." "If you're not connecting back with the impact that it made on one person that day, it fails to kind of count in the way we motivate ourselves and think about our work on a daily basis." "I would argue that 90% of the purpose in life is built in those moments, not in some epiphany on a sunny day." "I would estimate that at least 80% of people, maybe 90%, make it all the way to the very end of their career in their life without ever seeing what they could have been best at in life." "Even as managers and leaders, if we don't take care of our own health and wellbeing first, we just have no shot at even being our best for other people that we manage." "There's always someone making twice as much as you or 10 times as much as you, and there's always somebody with more followers or more listeners or more readers or whatever it might be." "The eulogy virtues are about what am I doing today so I'll be a better dad, a better husband, a better friend, to help readers, to help people with the products I'm working on." "I would argue that 80% of people I see out in public today, out in the wild, are essentially working for their smartphone." "Their smartphone's running their life, and they're the ones salivating like one of Pavlov's dogs every time the darn thing blinks or buzzes or vibrates, right?" "Having your phone out sends an implicit message to the other person that the little black box on the table matters more than the other person, and it degrades the quality of the conversation." "The one thing we've all got in common is we have today to try and do some things that serve a purpose and help another person, and if you miss that opportunity, it's gone." "None of them, none of the headstones say anything about those kind of resume virtues that we were talking about." Chapters 00:00 Introduction 02:00 Start of Interview 02:08 Busy, Yet Drifting from What Matters 05:50 Rethinking the "One True Calling" 07:38 Why "Follow Your Passion" Can Backfire 09:26 From "What Do I Do?" to "Who Do I Help?" 11:20 How Our Parents' Paths Shape Us 12:11 When Admirable Influence Becomes a Limiting Script 15:01 Unlearning the "Always the Hardest Worker" Mindset 16:55 Are We Nudging Our Kids Into Our Dreams? 19:23 Status Seeking as Career Quicksand 22:02 Choosing Your Own Scoreboard 23:38 Smartphones and the Threat to Purpose 26:28 Making Technology Work for You 28:05 How Mortality Sharpens Purpose 30:52 What the Headstones Don't Say 32:33 Helping Kids Build Lives That Matter 35:21 End of Interview 35:48 Andy Comments After the Interview 40:20 Outtakes Learn More You can learn more about Tom and his new book at tomrath.org/whats-the-point. For more learning on this topic, check out: Episode 132 with Tom Rath. An earlier conversation with Tom, digging into his story and his research on wellbeing. Episode 140 with Tom Rath. Another previous discussion with Tom on wellness and living with strengths. Episode 31 with Adam Grant. Adam's first-ever podcast interview, where he shares insights on how to lead with meaning. Episode 261 with David Epstein. A conversation about his book Range, a helpful complement on career decisions for kids and for us. Chat with PMeLa You can chat directly with PMeLa—the podcast's AI persona—to get episode recommendations and answers to your project management and leadership questions. Visit PeopleAndProjectsPodcast.com/PMeLa to chat with her. Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Business Acumen Topics: Purpose, Leadership, Career Development, Passion, Wellbeing, Intentionality, Status, Comparison, Digital Distraction, Mortality, Parenting, Meaningful Work, Project Management The following music was used for this episode: Music: Summer Awakening by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license Music: Tuesday by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license

Busy last week of racecaring around the US of A. Thompson last Wednesday, Stafford, Thunder Road, and Claremont on Friday, Oxford, Wiscasset, Speedway, Spud, Star, Hudson, Bowman Gray, White Mountain, Seekonk and more over the weekend. Bob raced, Brad went to the circus after almost parishing on LKN, and Atlanta was a late one. Support the show

Episode 335: The 3 Key Habits of Peaceful Moms What actually separates moms who feel peaceful from the ones still searching for it? It's not their circumstances. It's not how much help they have, how many kids they're raising, or how organized their schedule is. I know this because I've lived both sides — and because I've coached hundreds of moms who have made the shift from overwhelm to a quiet, steady peace. In this episode, I'm breaking down the three specific habits I've identified in myself and in the moms I coach who consistently feel calmer, more grounded, and more in control of their inner life. These aren't dramatic overhauls. They're small, intentional practices that, over time, genuinely rewire the way you experience your days. If you're ready to stop waiting for your circumstances to change before you feel peace, this episode will give you something practical to start with this week. In this episode you'll learn: Why small, consistent faith practices create more peace than a perfect spiritual life ever could How to train your brain to default to "I can figure this out" when hard things land in your lap The B-minus philosophy — and why giving yourself a lower grade might actually lead to more peace, more progress, and more confidence Which of the three habits to start with this week Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: • Episode 31: Peace Over Perfectionism • Episode 302: This Simple Discipline Always Protects Your Peace • Episode 311: 10 Habits to Declutter Your Mind, Home, and Heart

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Grinding all day doesn't automatically make me effective. I focus on impact, not just effort, because being busy is not the same as producing results. Constant activity can create the illusion of progress while the real mission stays unchanged. I make sure my work moves the bottom line instead of just filling my time.  Show Notes: [08:22]#1 Business replaces measurable output. [16:16]#2 Grinding becomes an identity trap. [21:58]#3 No clear endpoint means no real progress. [25:45] Recap Episodes Mentioned: 1881: A Vaccine For Hustle Porn Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  Know what to do but not always doing it?  Measure your execution at → http://RateMyExecution.com. Get Dre's free Daily Game email at http://WorkOnMyGame.com. Every day you'll receive one practical lesson on leadership, mindset, discipline, and execution to help you perform at a higher level. No fluff. Just game

When an uncomfortable emotion shows up, our first instinct is often to distract ourselves or push it away. Dora shares why simply naming what you're feeling can create enough space to respond differently, and why that small shift can make emotions feel less overwhelming. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's not just you, the number of major announcements Meta Platforms has put out in recent months is unusually high, even by Meta Platforms standards. Matt, Jon, and Tyler debate whether all of these new AI, semiconductor manufacturing, and prediction market initiatives are value adding ideas or wasted capital . Plus, is GE Vernova worth its current price tag and what to make of communications REIT American Tower Have a question? Email us; podcasts@fool.com Want to take the next step in your investing journey? Explore Motley Fool's Epic for our portfolio-centered investing experience, premium research, tools, and guidance: fool.com/epic fool.com/epic Tyler Crowe, Matt Frankel, and Jon Quast discuss: - Meta's new AI models and pricing stragegy - Is Meta have a strategy or just “trying things”? - Mailbag: Is GE Vernova overvalued? - Mailbag: Can American Tower overcome these challenges Companies discussed: META, AVGO, TSM, NVDA, AMD, AMZN, GOOGL, GEV, SMEGF, AMT Host: Tyler Crowe Guests: Matt Frankel, Jon Quast Engineer: Dan Boyd Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit ⁠⁠⁠⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices