Podcasts about Busy

Welcome back to Boss Bitch Radio. This episode is a little different… and a little spicy! We're talking about intimacy, communication, body image, and why sometimes you just don't feel "in the mood" - even when you love your partner. This conversation is pulled straight from one of my live coaching calls inside Healthy & Hot, and I brought in therapist Leanne Wagner to go deep with us. We cover everything from Valentine's Day ideas to improving sexual intimacy in long-term relationships, and yes… we talk about foreplay, scheduling sex, and why grabbing your butt is not always the move. If you've ever struggled with body confidence and intimacy, or felt frustrated that your partner doesn't understand what actually turns you on, this episode will hit home. Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #IntimacyInMarriage #RelationshipAdvice #ImproveYourRelationship   Key Takeaways: 00:52 It's a Valentine's Week Special

On this episode, Chris, Koi, & J call up some friends to findout what it means when she says i'm Busy!

Join Host Bree Carlile as she reads The Hound of the Baskervilles by Sir Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Jason talks with Bachmans CEO Susan Bachman West about their busiest time of year and how you can get some last-minute flowers for Valentine's Day! (Photo by Spencer Platt/Getty Images)

Friday 3pm Hour: more lies from the feds have been revealed - do you believe anything they say anymore? Then Jason talks with Susan Bachman West, CEO of Bachman's about their busiest time of the year and how you can get a last minute Valentine's gift. (Photo by Spencer Platt/Getty Images)

Many real estate agents reach a point where working harder no longer produces better results. Their schedule is packed. Income is good. But growth feels capped and freedom feels out of reach. In this episode, we explore why being busy isn't the same as building a scalable business. You'll learn how successful agents shift from effort-based income to structure-based growth, allowing their businesses to produce results without constant personal strain. Topics include: • Why busyness eventually limits growth • The hidden cost of reactive schedules • Listings as the foundation of scalability • The few activities that actually drive predictable income • How systems create leverage and freedom • Why saying “no” protects growth If you're productive but feeling stuck, this episode explains the next evolution in your business. Additional Resources Daily agent strategies:https://HarrisRealEstateDaily.com/ Premier Coaching access:https://PremierCoaching.com Mastermind training:https://HarrisMastermind.com Coaching + brokerage platform used by top agents:https://WhyLibertas.com/Harris

Most people in business acquisitions stay busy but never become dangerous. They prepare. They plan. They organize. But they avoid the work that actually moves deals forward. In this podcast episode, I explain the difference between safe internal work and dangerous external execution. You will learn why real progress always involves exposure, discomfort, and interaction with other people and why activity that never touches the outside world cannot produce results. If your calendar is full but your pipeline is empty, this episode will hit home. To Your Success, Bruce

Join Host Bree Carlile as she reads The Hound of the Baskervilles by Sir Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Many Christian women feel called to leadership—but quietly shrink back when it's time to step forward. Playing small doesn't always look like rebellion. Often, it looks responsible. Careful. Humble. Busy. Overextended. Waiting for more clarity. But here's the truth: playing small is costing you influence. In this episode, we explore how shrinking back from your calling impacts your leadership, limits your Kingdom influence, and delays the impact God intends for your life. If you've been struggling with confidence, clarity, or intentional leadership, this conversation will challenge and encourage you. You'll discover why playing small: Weakens leadership confidence Reduces intentional influence Delays personal growth Clouds clarity about God's plan Limits Kingdom impact We also talk about how Biblical truth reframes leadership—not as platform-building, but as faithful stewardship of influence. Christian leadership requires intentional obedience, time management aligned with calling, and confidence rooted in who you are in Christ. God's plan for your life is not passive. It requires courage. It requires clarity. It requires growth. If you've felt stuck between calling and action, this episode will help you recognize where fear may be limiting your influence and how to begin stepping forward with confident, intentional leadership. Reflection Questions: Where have I been shrinking back instead of stepping forward? Am I managing my time around comfort or calling? What influence might I be limiting by playing small? This episode is part of a larger conversation about overcoming the internal barriers that hinder Christian women from stepping fully into God's plan. Over the next few weeks, we'll continue building toward greater clarity, confidence, and intentional leadership. Invitation:  If you are a Christian woman who wants to lead with clarity, confidence, and biblical alignment, I invite you to sign up for the Confident Leader Workshop, a 3 session experience designed to help women lead intentionally and stay rooted in God's plan. Click here to sign up.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

Grace McQuaid has worn the UPEI Panthers' jersey for three different sports: rugby, soccer, and now in her fourth year, track and field. But she says her real passion is community development: Grace helps run two different student societies on campus and plans to become a lawyer. Mitch sat down with her to learn more.

One of our listeners SWEARS she found the fool-proof method to turn your dream guy into a reality! She’ll explain how she manifested him in your Second Date Update podcast!See omnystudio.com/listener for privacy information.

FULL SHOW: Wednesday, February 11th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

One of our listeners SWEARS she found the fool-proof method to turn your dream guy into a reality! She’ll explain how she manifested him in your Second Date Update podcast!See omnystudio.com/listener for privacy information.

Ep. 252: What do black diamond ski slopes and working with Shaquille O'Neal have in common? For Amy Jo Martin, both became defining lessons in bravery, brand, and leadership.  In this episode, you will learn: How to practice "calendar integrity" so your time matches your values. Why deleting, delegating, and divesting are the keys to capacity. A simple strategy for manufacturing bravery in high-stakes moments. Our BONUS RESOURCE for this episode includes Don's favorite quotes from today's episode and a reflection question so you can apply today's insights. 

Most people think effort compounds automatically. Do enough. Try long enough. Eventually, it works. This episode challenges that belief. Execution Without Leverage is about what happens when productivity becomes camouflage. When being busy replaces being effective. Nick Laudano spent 30+ years building a successful tech career. An acquisition ended it overnight. What followed was a year of disciplined job searching. Applications. Tracking. Consistency. Zero traction. The problem wasn't effort. It was the signal. In this conversation, Nick breaks down the moment he stopped applying, turned off notifications, and replaced reactivity with conversations. He stopped chasing openings and started choosing people. The market responded fast. Not with luck. With alignment. If you're doing all the right things and nothing is moving. If you're busy but not advancing. If your effort feels responsible but ineffective. This episode is the mirror. In 2026, the market doesn't reward volume. It rewards clarity, confidence, and signals that reduce risk. Busy or traction. Choose carefully. Follow Nick Laudano LinkedIn: https://www.linkedin.com/in/nicklaudano/ If this episode hit close to home, pass it along. Leave a rating and review. And subscribe so you don't miss the next Career Blast in a Half. Subscribe to Career Blast in a Half Apple Podcasts: https://podcasts.apple.com/ph/podcast/career-blast-in-a-half/id1670977528 Spotify: https://open.spotify.com/show/3b3kSamj8RbTNNgOg5E5oi?si=5fea15335a744e73 YouTube: https://www.youtube.com/channel/UCpGM7j8croBkkZ4bLqN7DOQ/   About Career Blast in a Half A third of our lives is spent working. Career Blast in a Half is your 30 minutes of weekly simple, powerful, and actionable career fuel to keep your success track no matter where you are in your career or what's to come next. Hosted by career strategist Loren Greiff.   Work with Loren Join the 30-Day BLAST Program: https://www.portfoliorocket.com/our-programs   Connect with Loren Website: https://www.portfoliorocket.com/ LinkedIn: https://www.linkedin.com/in/lorengreiff/

Text us a comment or question!If you're over 50, short on time, low on energy, and wondering how fitness is supposed to fit into an already full life… this episode is for you. Most people don't fail at fitness after 50 because they're lazy or unmotivated. They fail because they're trying to follow advice that was never designed for busy, tired adults with real responsibilities. In this episode, Coach Kevin breaks down a smarter, simpler approach to getting fit — one that builds strength, energy, and confidence without living in the gym. No extremes.No guilt.No 6-day-a-week programs. Just what actually works. In This Episode, You'll Learn:Why more gym time doesn't equal better results after 50What “busy and tired” really means — and why it's not your faultThe Minimum Effective Dose of fitness for real lifeWhy strength training matters more than cardio marathonsHow sleep, stress, and recovery affect results more than willpowerThe most common traps busy people fall into (and how to avoid them)How to reframe fitness as a system that supports your lifeWhat a realistic, sustainable approach to fitness after 50 looks like You don't need more time.You don't need more workouts.And you definitely don't need to live in the gym. You need a plan that respects your energy, your schedule, and your recovery —and still delivers results. Fitness after 50 should support your life, not drain it. 

Join Host Bree Carlile as she reads The Hound of the Baskervilles by Sir Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Hexing the patriarchy isn't ineffective because witches aren't powerful. It's ineffective because systems don't respond to tantrums, they respond to pressure points. In this episode of Busy, Gritty, Inked, and Witchy, Morgan breaks down why "hex the patriarchy" spellwork continues to fizzle out despite massive participation from witches around the world. Using real-world examples, energetic logic, and decades of lived witchcraft experience, she explains why vague, unfocused baneful magick rarely creates change and what actually does work instead. This episode dives into the energetic mechanics behind systems of power, why targeting massive structures without a clear focus drains spellwork, and how witches can shift from reactionary magick to strategic, effective workings that align with existing currents rather than fighting against them. Morgan also clearly explains the difference between jinxes, hexes, and curses, why true curses are rare, why most people are not actually cursed, and how misunderstanding baneful magick leads to burnout, fear, and ineffective spellcasting. The second half of the episode focuses on five magickal strategies that are far more effective than hexing the patriarchy, including karmic acceleration spells, targeting roles instead of systems, obscuring influence rather than attacking directly, strengthening resistance through community-focused magick, and reclaiming personal power as a political and magickal act. This episode is raw, unapologetic, and deeply practical. It's not about love-and-light bypassing or screaming into the void. It's about learning how to work the long game and understanding how real power moves. In this episode, Morgan covers: Why hexing the patriarchy doesn't work energetically The problem with vague spell targets and massive systems Jinxes vs hexes vs curses explained clearly Why curses are rare and often misunderstood What karmic acceleration spells are and why they work Why Saturday (Saturn) is ideal for consequence-based magick How to target roles instead of political systems Obscuring influence, stripping credibility, and confusing messaging Strengthening resistance through witchcraft and community support Why reclaiming personal power is inherently political How witches can stop reacting and start practicing strategic magick

She didn't start over, she started wiser... This week's episode is a conversation that feels especially close to home. I'm sitting down with a longtime client — a mom, academic director, and a woman who, like so many of us, has spent years putting everyone else first. After experiencing both success and setbacks (including a health scare that forced her to reevaluate everything), Renita Craig found herself starting over… again. But what followed wasn't a quick fix or extreme reset — it was something far more powerful: steady, sustainable consistency. We talk about weight regain without shame, rebuilding discipline during a busy season of life, and what it really looks like to prioritize your health in your late 40s when your calendar is full and motivation isn't always there. This episode is for any woman who feels behind, discouraged, or like she has to be perfect to make progress. Her story is proof that you're not starting from scratch — you're starting from experience. And it's never too late to come back stronger. Follow Renita on Instagram: @renitarochella

Cameron discusses the critical role of practice owners in managing their medical practices effectively. He emphasizes the importance of accountability, understanding financial metrics, and making data-driven decisions rather than relying on feelings. He also highlights the need for effective marketing strategies and the transition from being a practice owner to a CEO and investor in the practice. The conversation aims to empower practice owners to take control of their business and achieve financial success.Listen In!Thank you for listening to this episode of Medical Millionaire!Takeaways:The biggest problem in practice management is often the practice owner themselves.Accountability is crucial for financial freedom and practice success.Relying on feelings rather than data can lead to poor business decisions.Understanding financial metrics is essential for evaluating practice performance.Marketing strategies should be data-driven to effectively grow the practice.Transitioning from practice owner to CEO requires a focus on numbers and strategy.Investing in business education and consulting can enhance practice management skills.Effective communication with patients about services can drive sales.Practices should analyze their service distribution to identify growth opportunities.Becoming an investor in your practice is key to long-term success.Medical Millionaire: The Blueprint for Scaling a World-Class Medical Aesthetics PracticeWelcome to Medical Millionaire, the go-to podcast for forward-thinking Medspa owners, Medical Aesthetics leaders, Plastic Surgery & Dermatology practices, Concierge Wellness clinics, and Elective Healthcare entrepreneurs who are ready to scale with intention and operate like a true, high-performing business.If you're building, growing, optimizing, or preparing to exit your aesthetics or wellness practice, this show is your competitive advantage.Hosted by Cameron Hemphill Your Guide to Sustainable, Scalable Growth Your host, Cameron Hemphill, is one of the most trusted growth strategists in Medical Aesthetics and Elective Wellness.With over 10 years in the industry, Cameron has helped scale 1,000+ practices and more than 2,300 providers, working alongside the most recognized KOLs, national brands, EMRs, tech companies, and private equity groups, shaping the future of aesthetics. From marketing to operations, from finance to leadership, Cameron brings a real-world, data-driven perspective on what it takes to turn a practice into a powerful business engine.What This Podcast Is All About: Each episode takes you behind the scenes of the fastest-growing practices in the country, revealing the systems, strategies, and mindset required to win in today's Medical Aesthetics landscape.Expect tactical insights, step-by-step frameworks, and conversations with:Industry thought leadersTop injectors & medical directorsEMR & tech innovatorsOperations expertsMarketing strategistsPrivate equity & M&A advisorsWellness and longevity pioneersThis is where aesthetics, business, technology, and wellness converge. What You'll Learn on Medical Millionaire Every week, you'll access expert guidance to help you scale profitably and predictably, including:Marketing & Brand PositioningCRM + Lead Management SystemsPatient Acquisition & ConversionEMR Optimization & Tech Stack ArchitectureSales Psychology & Consultation MasteryFinance, KPIs, and Practice EconomicsOperational Workflows & AutomationIndustry Trends Backed by Real Benchmark DataPatient Retention & Lifetime Value ExpansionMindset, Leadership & Team DevelopmentWhether you're opening your first location or running a multi-million-dollar enterprise, you'll gain the clarity and direction to grow with confidence. A Show Designed for Every Stage of Practice Growth Medical Millionaire breaks down the journey into four essential stages, showing you exactly how to move from one to the next:Startup – Build the foundation and attract your first wave of patientsGrowth – Scale revenue, expand services, and strengthen operationsOptimize – Increase efficiency, margins, and customer experienceExit – Prepare your practice for maximum valuation and acquisitionIf You're Ready to Grow, This Is Where You Start. Tune in weekly for actionable insights, expert interviews, and the exact playbooks high-performing practices use to dominate their markets. This is the podcast for Medspa owners who want more than a job; they want a scalable, profitable, industry-leading business. Welcome to Medical Millionaire.Let's build your practice into the empire it deserves to be.

In a culture that celebrates busy schedules and constant hustle, what would it look like to slow down as a family?This week, Sara and Marissa sit down with author and mom of four, Samantha Decker, to talk about unhurried parenting. Drawing from her book Unhurried, Samantha shares how the Lord used a simple call to to reshape her family's rhythms and perspective on eternity.They discuss margin, the connection between control and hurry, and practical steps for creating a schedule that makes room for what matters most. This episode offers encouragement and hope for anyone feeling stretched thin or stuck in a cycle of hurry.--Meet our guest: Samantha DeckerUnhurried – written by Samantha Decker--Question of the Week: Where in our lives do you think we need to slow down as a family?--Hosts: Sara Jones & Marissa RayGuest: Samantha DeckerProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I will talk about how to use meditation as a tool for real-life wellness, especially for midlife women managing stress, burnout, and busy schedules. I will explore different types of meditation, including breath work, body awareness, walking meditation, mantra meditation, and visualization, providing practical guidance and illustrating how these practices can be seamlessly integrated into everyday life. 00:00 Introduction & Welcome 02:43 What is Meditation? 04:47 Types of Meditation 04:52 Breath Work 06:05 Body Awareness Meditation 07:24 Walking Meditation 08:35 Mantra Meditation 09:34 Visualization Meditation 12:08 When to Meditate 12:43 Guided Meditation 15:45 Closing & ResourcesFollow Nikki on Substack:https://substack.com/@nikkilaniganJoin my 31-Day Nervous System Reset Programhttps://stan.store/nikklanigan/p/31day-nervous-system-reset-program

Do you find it hard to stay connected with your spouse when life is just SO BUSY? We'll talk with an expert about practical tips for staying connected. Carlie Palmer-Webb, Relationship Educator and Commissioner with the Utah Marriage Commission, joins the show to share tips.

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram interviews Terry Whalen, an accomplished editor and author, discussing the intricacies of writing and publishing. They explore Terry's journey into writing, the importance of editing, common mistakes writers make, and the attributes necessary for success as an author. The conversation also delves into the publishing landscape, debunking myths, and the benefits of writing a book. Terry emphasizes the need for authors to build their platforms and take actionable steps towards their writing goals. Chapters 00:00 Introduction to Writing and Publishing 02:44 Terry Whalen's Journey into Writing 05:34 The Importance of Editing and Storytelling 08:41 Navigating the Writing Process 11:26 Attributes of a Successful Author 14:04 Understanding the Publishing Landscape 16:52 Common Mistakes Writers Make 19:41 Building Your Author Platform 22:17 Debunking Publishing Myths 25:13 The Benefits of Writing a Book 27:50 Steps to Get Your Book Published 30:41 Final Tips for Success #writing #publishing #leadership #personalgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Experiencing Healthcare, Jamie and Matt unpack a term that instantly hits home for people in healthcare: Productivity Dysmorphia—when you're doing a lot, but it still feels like it's never enough.They explore why clinicians, leaders, and support teams often leave work exhausted yet feeling unproductive, how healthcare metrics can accidentally reinforce that feeling, and why stories and outcomes matter just as much as numbers. Matt offers a powerful reminder: your value isn't the sum of your task list—and not everything meaningful is measurable.

Busy has quietly become the most accepted excuse in our culture — and it's slowly killing connection. In this episode, I break down the difference between being busy and living in a constant state of hurry, why both steal your peace and relationships, and how weak boundaries keep you stuck in overwhelm. I'll share practical ways to create margin in your life, simple mindset shifts that change how you use your time, and specific phrases you can use to protect your focus without guilt. If you've ever felt rushed, exhausted, or like life is moving too fast — this one's for you. Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Monarch Money. 50% off your first year at https://monarchmoney.com/jefferson  Our Place. Visit https://fromourplace.com/JEFFERSON and use code JEFFERSON for 10% off sitewide. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don't forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

What if attracting the right clients didn't mean posting more, chasing trends, or spinning your wheels online — but showing up in a way that actually gets noticed by your best-fit buyers?In this BE SEEN Workshop Day 1 replay, Lissa Figgins guides Christian women business owners through creating a BE SEEN Statement — a simple, one-sentence conversation starter that helps the right people instantly recognize themselves, their problem, and your role, without selling or over-explaining.This session is about clarity, confidence, and multiplying your results — not busy work. You'll discover why being visible isn't enough, and how to show up strategically so your time and energy produce real Return on Time Invested (ROTI).In this workshop, you'll learn:Why most conversations don't lead to clients — and what BUSY-ness Owner activity looks likeHow to craft a one-sentence BE SEEN Statement that attracts the right people and filters out the wrong onesWhere and how to share your statement so it actually produces aligned conversationsHow investing time in clarity multiplies your results without adding more hoursPlus, hear examples from real women who stopped spinning their wheels and began attracting aligned clients and opportunities — even in busy seasons of life.Ready to take it further?If you're ready to move beyond just being seen and start converting the right conversations into aligned yeses, CEO Focus gives you the system and support to:Clarify your God-given CEO visionMap it into a simple 12-week planStay focused, accountable, and aligned through weekly coaching and communityMultiply your ROTI without adding more hours, energy, or overwhelm

Wanting your kids to grow up loving Jesus can feel like one of the most meaningful—and heaviest—desires you carry as a Christian mom. When you're balancing work, family, and faith, it's easy to wonder if your busyness is getting in the way of your children's spiritual growth. In this episode of Faith Led Working Moms, we're having an honest, grace-filled conversation about what it really looks like to raise kids who want to follow the Lord—without pressure, perfection, or burnout. If you're a working Christian mom who worries about “messing this up,” this episode will help you breathe easier and trust that God is already at work in your home. In this episode, we talk about: Why wanting your kids to love Jesus can feel both beautiful and overwhelming The freeing truth that your kids are God's kids first Why you are not responsible for controlling your children's faith outcomes How God works through ordinary, everyday moments in busy family life Practical, realistic ways to model faith without adding more to your plate How conversation matters more than curriculum when it comes to spiritual growth Why small, consistent faithfulness matters more than perfect routines Simple faith practices for busy Christian moms: Letting your kids see your faith in real life—not polished or performative Using everyday conversations to point your kids back to God Releasing guilt and trusting God with what you can't control Showing up with presence, honesty, and grace in hard moments Encouragement for working moms: You are not behind. You are not failing. And you are not raising your kids' faith alone. God is faithful, and He is already at work in your home—even in the middle of long workdays, rushed mornings, and exhausted evenings. Resources mentioned in this episode: Deuteronomy 6:6–7 – A reminder that faith is lived out in everyday moments Conversation starters for kids: “Where did you see God today?” “What was hard today?” “How can we pray together?”  

Busy but Broke? How to Calculate True Profitability in Your StudioPodcast: Female Empowered Podcast Host: Christa Gurka, PT, Founder of Fit Biz StrategiesEpisode SummaryAre your classes full, your schedule packed, and your studio constantly busy—yet there's still no money in the bank?In this episode of the Female Empowered Podcast, Christa Gurka breaks down why utilization does NOT equal profitability and walks studio owners through the exact math needed to understand their real revenue quality. If you've ever said, “My studio is busy, so why do I still feel broke?”—this episode is for you.Christa shares simple, real-world studio math (no MBA jargon required) to help you calculate profit per class, profit per hour, and profit per room, so you can quickly identify which services are making you money—and which ones are quietly draining it.You'll also learn why unlimited memberships often crush margins in boutique fitness and Pilates studios, how to spot profit leaks in your schedule, and what changes you should make in the next 30 days to protect your business.What You'll Learn in This EpisodeWhy high utilization can still result in low (or negative) profitThe difference between revenue and revenue qualityHow to calculate profit per class step-by-stepHow instructor pay and operating expenses impact real marginsWhat happens financially when classes aren't fullWhy unlimited memberships often destroy profitability in Pilates studiosHow to identify your minimum viable class attendanceWhen to raise prices, cut classes, or restructure membershipsHow to think like a CEO using real data—not emotionsKey Topics CoveredRevenue vs. revenue qualityGross margin vs. operating costsProfit per class and per hour calculationsMembership pricing guardrailsUnlimited memberships and margin erosionUtilization metrics that actually matterStrategic pricing for intro offersMaking fast, data-driven business decisionsAction Steps from This EpisodeAfter listening, take these steps:Calculate your profit per class or per hourReview your memberships—especially unlimited optionsIdentify one service to raise, cut, or restructure in the next 30 daysStop relying on “busy” as a success metric and start tracking profitWant Help Running the Numbers?If you want support breaking down your studio math and making smarter pricing and scheduling decisions, you can work directly with Christa through her coaching programs and strategy calls.Learn more at christagurka.com and visit the “Work With Me” tab.Listen + WatchListen to the episode on your favorite podcast platform Watch the full whiteboard walkthrough on YouTube for a visual breakdown of the mathRemember: Busy doesn't pay the bills. Data drives decisions—and decisions drive dollars.

Join Host Bree Carlile as she reads The Hound of the Baskervilles by Sir Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Master the basics to conquer strength and longevity! Best part is that simplicity equals time efficiency!Takeaways:You need these basic movements for strength and longevity.Results come from progressing core movement patterns over time.Mastering basic movements leads to better intuition and skill.Overcomplicating workouts can hinder progress.Basic recovery practices are essential for busy parents.Nutrition plays a crucial role in fitness and recovery.Simplifying exercise choices can lead to better results.Measuring progress is vital for improvement.Focus on foundational exercises to build capacity.Live limitless and prioritize your health. Try These:Click Here to Download the FREE Recovery Blueprint E-BookTry Out Isotonix Turn Up before your next workout!30g of Protein and Creatine packed in one scoop!Keywords:fitness, busy parents, basic movements, recovery, nutrition, strength training, longevity, exercise programming, core stability, functional training

Have you ever struggled with how to meditate when your mind feels too loud, too anxious, or just won't slow down? In this solo episode, I'm sharing what actually happened when I spent seven days at a monastery — and why the experience completely changed how I understand meditation. I didn't find instant peace. I met my own restlessness, overthinking, and discomfort first. I even got the flu! But that's exactly where the learning began.  If you've struggled with how to start meditation, or felt like meditation for anxiety just doesn't work for you, this episode offers a gentler way in. We talk about simple meditation techniques that support your nervous system instead of forcing stillness, and the real benefits of meditation that go far beyond relaxation. This is about learning how to sit with yourself without needing to fix or change what you find there.   Key Moments 02:12 — Arriving at the monastery: meeting my busy mind instead 08:40 — How to start meditation when stillness feels uncomfortable 16:05 — Meditation for anxiety: why nothing needed to be controlled 23:30 — Meditation techniques I learned from living alongside a monk 31:10 — The deeper benefits of meditation    Listen for… a softer, more honest way to meditate — one that helps you feel less at war with your thoughts and more at home in your own mind. How to meditate without trying to empty your mind or "do it right" What seven days with a monk revealed about anxiety and overthinking How to start meditation even if you've struggled to stick with it before The emotional and nervous system benefits of meditation  Meditation techniques that bring calm through understanding, not control     Resources Mentioned…  

AP correspondent Julie Walker reports on an emergency landing involving a small plane, a busy Georgia roadway and a message broadcast to loved ones.

In today's world, we all fight against being too busy. There are so many things that draw on our time. It's too easy to fall into a pattern of the world pulling us away from what's important. When we're not careful, we are drawn into a place of meaningless waste of valuable time. There is a big difference between that kind of business and being busy in the work of the Lord. On today's program, we'll visit with a pastor who loves the outdoors, but rarely gets to enjoy time in the places that he loves so much. This pastor has worked doing many things in the building trades, local schools, hospitals and nursing homes, jails and other places… all while caring for a church family as a pastor.

"Couples often ignore each other's emotional needs out of mindlessness, not malice." - Dr. John Gottman   Summary Let's take an honest look at how communication breaks down in busy marriages and what you can do to stop it. Most couples don't ignore each other out of malice, but out of exhaustion, distraction, and rushed daily life. In this episode, we unpack why communication is essential for growth and connection, and how unspoken assumptions quickly lead to misunderstandings. Drawing on Dr. John Gottman's research, we break down the Four Horsemen of Communication -  criticism, defensiveness, contempt, and stonewalling, and explain how they quietly damage relationships. More importantly, we share practical antidotes to each one, along with simple habits and conversations you can start using right away to communicate more clearly, stay emotionally connected, and protect your marriage from drifting apart.   Key Takeaways Communication shapes your marriage every day. It's not the big conversations alone that matter, but the daily responses, tone, and small interactions. You cannot grow closer without communicating, and mind-reading is not a real skill, no matter how much we wish it were. Unspoken assumptions damage connection.  When couples don't communicate, they fill in the gaps with guesses, and those guesses are often wrong. What feels obvious to you may not be obvious to your spouse. If left unchecked, the Four Horsemen quietly erode relationships.  Criticism, defensiveness, contempt, and stonewalling are strong predictors of marital breakdown, but couples can recognize them early and recover when they're willing to change patterns. Most conflict starts inside us, not with our spouse.  Many reactions come from fear, stress, or unresolved issues rather than our spouse's actions. Growth begins when we take ownership and speak from vulnerability instead of blame. Engaging imperfectly is better than withdrawing.  Respect, appreciation, and choosing to stay engaged, even awkwardly, protect connection. Healthy communication requires effort, humility, and the daily choice to turn toward each other.   Couple Discussion Questions Which of the Four Horsemen are threatening our relationship right now?  How would you rate our communication on a scale of 1-10?  What can we do to improve this? Resources Guide to Communication: https://messyfamilyproject.org/guide/communication/ Explanation of the Four Horsemen: https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/  

If you have ever hit 5 or 6pm and thought, "I cannot make one more decision today, especially about dinner," this episode is for you. On today's Q&A episode, I am answering a listener question from Lindsey about what to do when you feel completely drained by the end of the day and find yourself defaulting to quick, reactive food choices that do not support your weight loss goals. We are talking about why decision fatigue hits so hard in the evenings and how it quietly sabotages dinner, consistency, and progress when you do not have a simple plan in place. In this episode, I break down four practical and realistic strategies to help you: ✅ Always have something ready for dinner, even on your busiest days ✅ Reduce decision fatigue so dinner feels automatic instead of overwhelming ✅ Stop relying on last minute choices that lead to overeating or regret ✅ Stay consistent with weight loss without needing more motivation or energy These are the exact strategies I use with my 1:1 clients to help them stay on track when life is full, schedules are packed, and bandwidth is low. If dinner is the hardest meal for you to stay consistent with, this episode will help you create a plan that works with your real life. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Feeling unmotivated after dieting, competing, or finishing a big fitness goal? You're not lazy - this is a common experience after extreme dieting and competition prep. In this episode, we talk about why motivation drops after a diet, how identity loss affects consistency, and what actually helps you stay consistent with workouts when discipline and willpower are gone. This is an honest conversation about life after dieting, stepping away from diet culture, and rebuilding a sustainable relationship with fitness that isn't driven by aesthetics!

In this episode, we are joined by Holistic Neurologist, Best-Selling Author of The Busy Brain Cure, and Global Keynote Speaker on Workplace Culture and Leadership Dr. Romie Mushtaq to explore the neurological foundations of stress and her pioneering brainSHIFT program. Drawing from over two decades of expertise in neurology and integrative medicine, Dr. Romie provides a holistic roadmap for moving from high-stakes stress to intentional wellness.Tune in to learn:How to identify Busy Brain syndrome—a state of chronic stress and mental exhaustion that prevents high-achievers from leading with clarity and purpose.The science behind neurological well-being and how your brain chemistry impacts your leadership and decision-making.Practical strategies to implement the brainSHIFT protocol to improve your mental well-being and build a sustainable culture of personal wellness.How to identify your specific symptoms of a Busy Brain and commit to one restorative protocol to begin healing from the inside out.If you are ready to heal your brain and reclaim your mental energy, Dr. Romie provides the essential cure for the modern high-achiever. Free Gift: Busy Brain TestTake the first step toward reclaiming your focus by identifying exactly how stress is impacting your mind. Take the Busy Brain Test and receive your personalized score along with Dr. Romie's expert recommendations to start your neurological healing journey today!Connect with Dr. Romie: Website | Instagram---Enter the Book Launch Celebration Giveaway!

Join Host Bree Carlile as she reads The Hound of the Baskervilles by Sir Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Hey family photographer, if blogging keeps getting pushed to the bottom of your to-do list because of sessions, editing, or just life… you're not alone.In this episode, I'm walking you through the exact blogging system I use to publish consistent, keyword-optimized blog posts for my family photography business — without staring at a blank screen or reinventing the wheel every month.Blogging used to feel heavy, confusing, and time-consuming for me, too! But once I built a repeatable system (and paired it with trained AI the right way), everything changed. Now I batch four blog posts a month with clarity, confidence, and zero dread.In this episode, you'll learn:Why blogging still matters for family photographers (even with AI everywhere)The “master hub” I use to organize blog ideas, keywords, CTAs, and publishing rhythmsWhy ChatGPT alone is not a blogging strategyHow I pair keyword research with AI to write blogs in my actual voiceThe exact 3-step blogging system I use every single monthHow I repurpose one blog into email marketing, Google My Business, and moreWhat consistent blogging really looks like for a solo family photographerResources & Links Mentioned In This Episode▸ Read the full blog post that goes with this episode (that way, you get all the links mentioned): https://systemsandworkflowmagic.com/blogging-for-photographers-a-realistic-system-for-family-photographers/▸ My FULL Blogging & Visibility System (A ChatBot Suite): https://systemsandworkflowmagic.com/blogging-visibility-system▸ The Family Photographer's Marketing Society: https://systemsandworkflowmagic.com/the-family-photographers-marketing-society▸ Get 25% OFF of Flodesk with my affiliate link: https://flodesk.com/c/DOLLYDELONGEDUCATION▸ Grab the FREE 2026 Family Photographers Marketing Trends Report: https://systemsandworkflowmagic.com/family-photography-marketing-trendsConnect with Me (Dolly DeLong Education)

In this episode, Dr. Killeen challenges the obsession with time management and productivity. Being efficient only matters after you are clear on direction, because working hard in the wrong direction just gets you lost faster. He explains why regular reviews matter, how busyness can mask a lack of progress, and why direction, not speed, is the real measure of success in your practice and your life.

Busy season doesn't have to mean putting growth on hold. Here's how to generate business using forms you're already sending out.

00:00 – 13:11 – The Seattle Seahawks dominate to a Super Bowl victory, the Seattle defense was dominant, the guys debate the watchability of the game, the Colts and the gap between them and the Super Bowl teams 13:12 – 22:03 – Morning Checkdown 22:04 – 43:10 – Sam Darnold’s wild rollercoaster of an NFL career to this point, what can the Colts take from the Seahawks, Super Bowl commercials, the halftime show and the real-life wedding, Kevin’s brother booked a trip to Vegas in case Notre Dame makes the national championship next season 43:11 – 1:12:17 – Jeff thinks Mike Tirico was flawless last night, takeaways from the Super Bowl, Johnny Furphy suffers a non-contact injury over the weekend but it didn’t look good, 1:12:18 - 1:21:45– James asks the guys a Colts-related question about Sauce Gardner getting called out by Shane Steichen on his first day, the Colts heading into next season, the Pacers/Zubac trade 1:21:46 – 1:27:19 – Haliburton discusses the Pacers trading for Ivica Zubac and what they can look like together next year and going forward 1:27:20 – 1:53:33 - Jon Wertheim of 60 Minutes and Sports Illustrated joins us to discuss his recent story on the 50th anniversary of the 1976 Indiana Hoosiers team, some of the stories in the piece, Quinn Buckner, what he didn’t know that he learned about the team in his piece, Morning Checkdown 1:53:34 – 2:03:38 – GOATs of the Week 2:03:39 – 2:09:31 – Ricky Martin, celebs at the halftime show, final thoughts ahead of the end of the showSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

There are times when life is active and productive, yet something still feels unsettled. We are moving, but not fully aligned. Busy, yet sensing that something deeper requires attention.In such moments, God is not calling us to do more, but He is calling us to see more clearly. To adjust perspective and to live from the glory that He designed and not from the pressure or the pace of the space.

Busy does not equal better.In this episode, I sit down with Eduardo Briceno, author of The Performance Paradox, to explore why constant execution can actually hurt performance.We break down the performance zone vs. learning zone and what leaders can do to help teams stop grinding, and start improving.A must-listen for auditors and leaders who want smarter results, not just more work.Eduardo's TED Talk: Eduardo Briceño: How to get better at the things you care about | TED

In this episode of Relationships at Work, Russel Lolacher sits down with leadership expert and author Kishshana Palmer to unpack why being “busy” has become one of the most damaging habits in modern leadership.They explore how busyness blocks clarity, weakens relationships with teams, fuels burnout, and quietly erodes organizational culture. Kishshana shares how leaders can shift from constant reactivity to intentional strategy, why clarity is a leadership responsibility, and what it really costs when productivity replaces care.If you've ever worn “busy” as a badge of honor, this conversation challenges what that habit is doing to you, your team, and your culture.Hey! If you're enjoying the insights from our guests, you'll love our R@W Notes Newsletter. It's packed with guest takeaways, the resources that inspire them, and my own tips on how we as leaders can be better humans for the humans the are responsible for. Go to RelationshipsAtWorkShow.com and Subscribe Now and help the workplace be more human. Want more from our conversations on the show? Subscribe to the R@W Notes Newsletter! It's where I share top takeaways from our guests, the resources that fuel their success, and my personal insights on how we as leaders more human. And we need more human. Go to RelationshipsAtWorkShow.com and Sign up today to keep your leadership journey on the right path. And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

A packed inbox can still mean you're doing it wrong if you don't have filters that protect your time and your margins. Nick and Tyler break down how to define your ideal client, build real hurdles into your intake, and stop making fear-based decisions that drag your business backwards. Show Notes: 00:00 Intro & surprise dog 01:00 Busy inbox, bad pipeline 07:00 Quality leads vs volume 18:00 Stop chasing random inquiries 27:00 Undercharging for the portfolio 37:00 You're not built for that job yet 49:00 Content strategy = lead strategy 01:02:01 Hurdles that self-qualify 01:12:03 Wrap & IBS event plug Video Version:https://youtu.be/BcgvPu5PzoA   Partners:  Andersen Windows Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

Join Host Bree Carlile as she reads The Hound of the Baskervilles by Sir Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Join Host Bree Carlile as she reads The Hound of the Baskervilles by Sir Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

 A lot of us know the physical and mental benefits of sex, and yet so many of us are not having the amazing sex we want. So I wanted to know—why don't we crave sex even though we like it? And how can anyone, no matter how exhausted they are, or no matter how long they've been with their partner, regularly have the best sex? I chat with Dr. Nicole McNichols, an internationally renowned human sexuality professor, whose course is the most popular in the history of the University of Washington, and she shares answers to all of my questions, plus gives genius solutions to all of your sex problems. She also tells us, surprisingly, where the male  G-spot is (it's probably not where you think it is).