Podcasts about Busy

On today's show Torres discusses a BUSY weekend in college sports! Week 0 is in the books! Bill Belichick gets his revenge + what is UNC's ceiling after the win? Plus, what was up with USC's crowd and the rest of the Week 0 action. From there, Torres talks about the SEC backing DOWN to the courts - what's next at LSU and Kentucky? And finally, some BIG praise for Alabama QB Keelon Russell! Timestamps: * Bill Belichick gets the last laugh (2:00) * USC's embarrassing home crowd (23:30) * Did the SEC BACK DOWN to judges, LSU and Kentucky (41:00) * Alabama's Keelon Russell is better than anyone realizes (1:04:00) Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason your health plan keeps failing is not a lack of discipline but a strategy never designed for your body? In this episode of Sharkpreneur, Seth Greene interviews Angelo Poli, Founder of MetPro and Author of MetPro: The Science to Transform, who explains why generic diets and standardized fitness advice often fail to deliver sustainable results. He explains how metabolic profiling uses individual data, ongoing feedback, and personalized adjustments to identify which nutrition and fitness strategies will produce the most progress. Angelo also reveals why busy entrepreneurs should rely less on willpower and instead build scientifically informed routines that yield the greatest results with the least wasted time. Key Takeaways:→ Every person responds differently to nutrition and exercise. → Metabolic profiling assesses a person's starting point and identifies the specific adjustments needed to improve body composition, energy, and performance. → A perceived “slow metabolism” may be influenced by how the body has adapted to a person's long-term habits. → Busy entrepreneurs are often derailed when their schedules become overwhelming, making a reliable routine more valuable than temporary motivation.→ The most effective health strategy focuses on actions that deliver the greatest return without unnecessary effort. Angelo Poli is the founder of MetPro and the author of MetPro: The Science to Transform. For more than 20 years, he's helped entrepreneurs, executives, professional athletes, and high performers optimize energy, body composition, performance, and longevity. His work centers on a simple idea: performance isn't just about training harder. It's about understanding how your metabolism adapts to stress, recovery, fueling, and workload over time. That's why strategies that work at one stage of training often stop working at the next. After a serious injury left him walking with a cane for nearly a decade, Angelo became obsessed with understanding what truly drives lasting transformation. That pursuit ultimately led to the creation of MetPro and a methodology that has helped more than 20,000 people achieve sustainable results. Connect With Angelo:Website: https://metpro.co/Facebook: https://www.facebook.com/MetabolicProfiling/Instagram: https://www.instagram.com/metproco/YouTube: https://www.youtube.com/@metabolicprofiling

Today's poem is Stop Thinking & End Your Problems by Elisa Gabbert.The Slowdown is your daily poetry ritual. In this episode, guest host Myka Kielbon writes… “So often my mind feels crowded. Busy. Like a rush hour intersection of internal monologue. I've tried lots of strategies. I'm still trying new strategies. Blocking out focus time, tweaking notifications, using restrictions. My favorite strategy is keeping an art book on my desk. When I feel the desire to distract from the onslaught, or when I hit a mental block, I open up the book to a random painting. I don't stop thinking; I change the shape of my thinking — by looking at art and avoiding words for a moment.”This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

You're Too Busy Not To Pray—It Will Change Your Day | Blessed Morning Prayer To Start Your Day SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast! For more powerful daily prayers and to connect with the ministry visit: https://www.dailyeffectiveprayer.org © Copyright DailyEffectivePrayer.com  SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebookTikTok Daily Effective Prayer™

We want your feedback and questions. Text us here.Your prospects may not be ignoring you because they aren't interested. They may simply be overwhelmed. Today's buyers are busy, distracted, and constantly competing against demands for their attention. That means the old sales playbook of repeated follow-ups, lengthy presentations, and endless options can actually make it harder for people to buy.In this episode of The Champion Forum Podcast, Jeff Hancher breaks down how to sell effectively to the modern buyer by earning attention, keeping prospects engaged, and simplifying the decision-making process. You'll learn how to make your prospecting more relevant, use questions to create better sales conversations, avoid overwhelming buyers with information, and clearly answer the three questions every prospect needs resolved: Why change? Why now? Why you?If you want to improve your sales conversations without becoming more aggressive or adding more pressure, this episode will help you become someone customers actually want to buy from.

Most people can tell you exactly what everyone around them needs. What their partner needs. What their kids need. What their boss needs. What their parents need. What their friends need. But ask them what they need — who they wanted to become before life started handing them roles and responsibilities — and they go quiet. In today's episode Celeste asks the question most people have been too busy to sit with. Who did you actually want to be? If you've been living your life in response to everyone else's needs and have lost track of your own, this one is going to stop you in your tracks. Today's shift: Finish this sentence honestly — before life got complicated I always wanted to Connect with Celeste: Instagram & TikTok: @celestethetherapist Join the Shift Community Website: stwyt.com Guided Journal: 365 Days of Intentional Living If this episode resonated with you please subscribe, leave a review, and share it with someone who needs to hear it. Classes Store Follow Celeste podcast page on tick tock , facebook and instagram Follow STWYT Wellness center on tick tock , facebook and instagram

The cipher's warning came true, and Holmes admits he is not even surprised. A free audiobook chapter read by Bree Carlile on Bite at a Time Books. Join Host Bree Carlile as she reads The Valley of Fear by Arthur Conan Doyle. Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute. Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts. We would love to hear from you! Follow us on Facebook, Instagram, Threads, TikTok, or YouTube @BiteAtATimeBooks, or find all of our links, including to our Facebook Group and sign up for our newsletter at BiteAtATimeBooks.com (link in bio). We are now part of the Bite at a Time Books Productions network! https://biteatatimebooksproductions.com If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts. https://biteatatimebooksbehindthestory.com

STRONG Life Podcast 578

Dental practice ownership reveals what you value most and what you sacrifice first.In this episode, Dr. Dave breaks down the three things every healthy practice has to protect at the same time: dignity, standards, and profit.You'll discover:The two opposite ways owners dehumanize a practiceHow kindness can become unfairnessWhy profit may be more human than you thinkListen now to find out which one you're most likely to sacrifice under pressure and what it's already costing your practice.━━━━━━━━━Busy isn't the same as Irreplaceable. One fills your schedule. The other protects your time, your income, and the team that has your back.Ten questions. Four minutes. See where your practice is strong, where it is exposed, and what to build next so you can work less, earn more, and be ready for what is coming.Take the Commoditization Threat Assessment: assessment.irreplaceablepractice.com

September can feel like pure survival mode as a wedding photographer.You're shooting weddings, editing galleries, answering emails, creating timelines, posting sneak peeks, and basically just trying to keep your head above water.

Holmes cracks the cipher using nothing but an old almanac, and the timing could not be worse. A free audiobook chapter read by Bree Carlile on Bite at a Time Books. Join Host Bree Carlile as she reads The Valley of Fear by Arthur Conan Doyle. Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute. Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts. We would love to hear from you! Follow us on Facebook, Instagram, Threads, TikTok, or YouTube @BiteAtATimeBooks, or find all of our links, including to our Facebook Group and sign up for our newsletter at BiteAtATimeBooks.com (link in bio). We are now part of the Bite at a Time Books Productions network! https://biteatatimebooksproductions.com If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts. https://biteatatimebooksbehindthestory.com

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Episode 341: Don't Wait for These 3 Things for More Peace: Time, Energy and Certainty It's 9:47 at night. The kitchen is finally quiet. And you're standing there with a dish towel in your hand thinking, once things settle down, I'll get back to taking care of myself. Once I have a little more time, a little more energy, once I know for sure what the right next step is. Then I'll finally feel peaceful. Mama, how long have you been telling yourself some version of that? In this episode I lovingly take apart the three things almost every mom I coach is waiting for before she'll let herself have peace - more time, more energy, and certainty - and I show you why waiting for them never works. Because peace isn't on the other side of your circumstances changing. It's created in your mind, with God's help, right in the middle of the life you already have. And stay to the end for an announcement I've never made in six years of this podcast. In this episode you'll learn: Why you'll never find time for peace and how to decide for it instead, right inside a full calendar The backwards truth about energy: peace isn't something you'll have energy for later, it's where the energy comes from Why certainty was never available to anyone and the two better things that are (trust in yourself, and trust in God) What time, energy, and certainty secretly have in common (and why naming the wait takes away half its power) Plus a first-ever announcement: the entire Cyclone Mom Method, free, one part a week all September Get the Cyclone Mom Method: the digital book + audiobook is $4.99 at https://book.daniellethienel.com/new-book Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #109 The "What-If" Syndrome — listen #103 10 Peace-Restoring Tips — listen #88 Trusting Bigger — listen

A coded message arrives at Baker Street, and Sherlock Holmes already knows whose shadow is behind it. A free audiobook chapter read by Bree Carlile on Bite at a Time Books. Join Host Bree Carlile as she reads The Valley of Fear by Arthur Conan Doyle. Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute. Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts. We would love to hear from you! Follow us on Facebook, Instagram, Threads, TikTok, or YouTube @BiteAtATimeBooks, or find all of our links, including to our Facebook Group and sign up for our newsletter at BiteAtATimeBooks.com (link in bio). We are now part of the Bite at a Time Books Productions network! https://biteatatimebooksproductions.com If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts. https://biteatatimebooksbehindthestory.com

How many hours did you work on your farm last week? And the harder question: how many of those hours were spent running the business versus improving it? "Work on your business, not in your business" is in every business book ever written. Everybody nods, but almost nobody does it. Watch the episode here! Interested in watching the series? Hop on over to our YouTube Channel!   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

A few years ago, someone told me I needed to stop looking for the next big marketing strategy and go back to the basics and hustle.And you guys...I was offended.

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Grab the dinner meal planner: Try the Dinner Meal Planner When life gets loud, your marriage can quietly become the thing you assume will be okay while you handle everything else. Kids. Homeschool. Work. Ministry. Health. Appointments. Dinner. Schedules. But what if staying connected to your husband didn't require another elaborate date night or a huge relationship overhaul? In this episode, I'm sharing one simple weekly rhythm Chad and I have been using during one of the hardest and busiest seasons of our marriage: a weekly marriage meeting. We started protecting this time during my breast cancer treatments, not because our marriage was falling apart, but because we knew we needed to be proactive about staying connected and on the same team. Every Saturday morning, before our kids get up, we grab our coffee and walk through a simple process that helps us communicate, deal with things before they build up, pray and make decisions for our family together, and actually know what's happening in the week ahead. In this episode, you'll learn: How to protect one non-negotiable time each week to connect with your husband Why we start every marriage meeting with five specific appreciations The simple 1–10 question that opens the door for honest marriage communication How we create space to talk through conflict, needs, parenting, and what's happening in our family Why syncing calendars can prevent resentment and reduce the mental load you're carrying How simple home systems have helped us work as a team during an incredibly hard season I'll also share one unexpected change that's come from these meetings: after almost 10 years of me cooking most of our dinners, Chad has cooked more dinners in the last two months than he probably did in the previous decade combined.

Busy first day of the week at The Austin Rhodes Show, Austin gets called a misogynist, regular caller John has a play by play of Lincoln County's win last Friday over Grovetown and PK has a beef with the price of beef! Listen here:See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Become the most trusted health practitioner in your market & attract pre-sold patients with YouTube → https://go.healthpreneurtraining.com/youtube?el=ytaug23 Work with me 1-on-1 to scale your health business:https://go.healthpreneurtraining.com/the-advisory?el=ytaug23If your business would collapse without you in the room, you don't own a business. You own a very expensive job.I'm breaking down the exact framework that took me from working 14 hour days, seven days a week, to running a multiple eight figure business while coaching my kids' soccer teams. It comes down to three things, done in a very specific order, and if you get that order wrong, you'll wreck your margins without even realizing it.If you're the bottleneck in your own practice, this is going to be uncomfortable to watch. Watch it anyway.

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Have you ever wondered if your time management and productivity issues might not be about the amount of work you have to do, but rather the way you think about that work?  That's what we're looking at today.   Links: Email Me | Twitter | Facebook | Website | Linkedin   Learn more about the Productivity Academy Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Plan Your Week With Me: The Weekly Planning Matrix. The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page   Script |430 Hello, and welcome to episode 430 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  Since I began helping people directly with time management and productivity, I would say that around 60% of people's struggles come down to the way they organise their work, around 35% come down to the way they think about it, and only 5% come down to the volume of work coming in.  Talk to practically anyone today, and they will tell you they are busy. It's almost like a badge of honour.  The number one reason people say they don't exercise is that they don't have enough time. Is that really true, or is it that they value doing something else more?  I'm reminded of something the legendary Jim Rohn used to say: “Don't mistake movement for achievement. It's easy to get faked out by being busy. The question is: Busy doing what?” If I look at my to-do list right now, I guess I am busy. I have this script, a newsletter and a long-form article to write. I also have to record three YouTube Shorts videos, edit them and record this podcast.  I have around five pieces of feedback to write for my coaching clients, do my exercise, take Louis for a walk, and cook dinner.  Yet, I don't feel busy. The reason is that I understand that it doesn't all have to be done today. All I have to do is decide what can be done today and do that.  The truth is, we all have far more to do than we can do at any one time. And equally true is that it doesn't have to be done right now or even today.  So, with all that said, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Elaine. Elaine asks, hi Carl, what advice would you give to someone who is always busy and never has time to do their most important work?  Hi Elaine, love the question. Short and sweet.  I would first refer you to the Jim Rohn question ” Busy doing what?”  If you feel constantly busy from the moment you wake up until you go to bed, the first thing I would suggest is to look at what you are doing during your waking hours.  Write down what you are doing over a period of 48 hours or so. Not just your professional work, but your personal things too.  I would also add that you write out what you would prefer to be doing instead. Write these down side by side. Draw a vertical line down the middle of a page, and on the left write what you spend your days doing, and on the right what you would prefer to be doing instead.  Be completely honest. If you discover, for example, that you spend 90 minutes a day on social media and a further 2 hours watching TV, write that down.  You're not going to necessarily remove those. Instead, what you want to be asking yourself is whether spending time on the activities you currently spend time on is worthwhile.  Initially, you will try to justify spending time on these activities. This is the same response we have when someone challenges one of our opinions. Our natural instinct is to defend ourselves.  When you first write down these activities. Don't judge. Just write them down. All you want to know is precisely where your time goes.  I've found that if you leave it for a few days and come back to it, you will begin to look at things a little more objectively. Instead of trying to justify the expense of your time, you begin to ask questions such as: Do I really need to do that? And is this regular event I attend worth all the extra work it produces?  Often, the problem for many people is that everything they want to do requires time. Just sitting and thinking requires time, as does making a cup of coffee. Time never stands still.  And the problem with time, or rather, the way we measure time, is that we have 24 hours each day. That's the one immovable part we have to deal with each day, but at least that gives us one constant. That can be worked with. If you were to study the habits and routines of highly productive people, you would notice that they all have strong barriers between the three basics of their lives.  There's time for work, time for family and social life, and time for self.  There's no discipline involved. It's just a strict division of time between the three.  Their wake-up time is consistent. For example, if they wake up at 7:30 am, they wake up at that time every day, including weekends. Then they do something that I find most unproductive people don't do. They follow the same routine.  It's their morning routine.  Morning routines are interesting because each person's is different.  Yet, the most stressed-out, overwhelmed and exhausted people I work with have no morning routine. They crawl out of bed, rush out the door and start on their work. There's no moment for themselves.  These are the people who immediately pick up their phones to check for messages and start replying.  No tea or coffee or even a bathroom break. Just open eyes, open phone, start the workday.  Think about what's happening there. You come into the conscious world, and before anything else, you allow other people's priorities to take control of your day.  And if you have young kids, when you leave the bedroom, your kids need attention; perhaps you need to get them ready for school, make their breakfast, all this with a brain full of all those messages you just read from your phone before you left the bedroom.  One of my favourite YouTube channels is Harry's Garage. The channel is about cars, and Harry often reviews very expensive Rolls-Royces, Ferraris, Range Rovers, and Aston Martins.  These are highly tuned performance cars, yet Harry will always remind us that when you start a car cold, before you can put it through its paces, you need to give it time to reach optimal operating temperature.  Funnily enough, that's the same for you and me. You're not going to be at your best the moment you wake up, which means any decision you make first thing is unlikely to be the best decision you make.  So, try starting your day slowly. Give yourself thirty minutes and make sure those thirty minutes are focused on you.  When it comes to work, set a strict start time for yourself.  So, to keep the examples in line, let's imagine you start your work at 9:00 am. Then do not consider work before then. That may take a little adjusting to, but if you develop a strong set of morning routines, you won't be thinking about work until it's time for work.  Then, here's a trick. Do not allow anything to be scheduled for the first 30 minutes of your day. This is your getting a heads up on the day time. It's when you can say hello and chat with your co-workers, deal with any emergencies and check to make sure there are no fires lurking in your inbox.  Those thirty minutes are also a great time to review your plan for the day.  Now, when I say “plan,” I simply mean making sure you know where your appointments are and what your must-do tasks for the day are. It's a simple two-minute review and gives you time to map out your day.  Mapping out your day is just about deciding when you will do your must-do tasks. Your meetings are fixed, so what you are looking for is the gaps in between and deciding what you will do in those gaps.  Now here's the thing: just as it's important to have a strict start time, there also needs to be a strict closing time for work.  Let's imagine that you set 6:00 pm as your end-of-work time; this means that around 5:50 pm, you stop what you're doing, review what you've done, and reschedule anything you didn't get to.  Then look at what you have on your calendar for tomorrow, and decide on your two must-do tasks. That's it. Done.  Then it's family and social time.  Now, as you listen to these words, it may sound like a lot. But is it? What you are doing is automating as much as you can so you are not rushing around trying to decide what to do next. It's all this decision-making that's mentally exhausting you.  If you can automate these decisions by having a morning routine, a work closing-down sequence, and mapping out your workday, you'll find that you feel less busy, more in control and much less tired at the end of the day.  We feel so busy all the time because we tend to look at long lists of things to do. For example, if you look at your Slack messages or email, you are looking at each individual message. It's natural. It's a long list of stuff you feel you must attend to.  Yet, if you were to treat your Slack or Teams messages and email as one task, all you need to decide is when you will handle them.  For example, if you decide that at 4:30 pm you will work on your messages and spend an hour on them, then it doesn't matter how many messages you have in there. You will respond to as many as you can.  Another quick tip: start with the oldest first. These can often be dealt with much faster than messages that have just come in. Don't worry, if you stay consistent with this, you'll soon find yourself getting back on top of them.  Now, for those of you who tend to procrastinate, the science behind it is fascinating. Procrastination is a perfectly normal human reaction. It has nothing to do with laziness or any other human condition. It's actually what psychologists call an “emotional regulation response”. When you look at a long report or a messy inbox, your brain sees a threat. It anticipates boredom, failure, or making a fool of yourself. And so your brain sets off an alarm to protect you.  And how does it protect you? By pushing you towards easier tasks. Cleaning your desk or looking at social media, for example. (Or, in my case, cleaning a fountain pen and refilling it)  Incredibly productive people aren't immune to these negative emotions. Instead, what they have done is build systems and processes to do their work. “It's 4:30 pm, time to do my communications.” Oh, it's time to work on that report”.  These systems make it extremely difficult to not do the work.  This is why putting in place strict barriers around your personal, social and professional life works. You are not allowing your brain to set off an emotional response. You turn up, you know what to do and do it.  And this planning does not take much time. Planning the day may take 5 minutes; reviewing your plan in the first 30 minutes of your workday may take 2 minutes. That's it.  Then you follow your plan. Sure, there will be interruptions, distractions and other people's emergencies. Deal with them as best you can, then get back to your plan. If you have to revise your plan, do so. This does not mean you've failed. All it means is you've adjusted your plan.  I hope that helps, Elaine. Thank you for your question, and thank you to you too for listening.  It just remains for me now to wish you all a very, very productive week.   

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Do you feel like you're constantly busy but still can't find time for yourself, your health, or the things you know you need to do? If you're a woman over 40 trying to balance work, family, responsibilities, and your own well-being, this episode is for you. We're taking a closer look at why you feel so busy, the excuses and beliefs that may be keeping you stuck, and how to create more time in your day without adding more pressure to your already-full schedule. In this episode, we'll explore how to identify what is actually taking up your time, recognize the thoughts and excuses that keep you from prioritizing yourself, and use simple daily time-management strategies to make space for your health and wellness.  

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Today we're tackling a topic that every single speaker will eventually face, yet few ever plan for: what happens when life throws an unexpected curveball right in the middle of a packed calendar? Joining me today is the incomparable Shola Richards—a master of workplace civility, bestselling author, and a speaker who knows firsthand how to lead with transformative kindness, even through profound personal grief. In this episode, Shola and I dive deep into navigating loss while maintaining your commitments, honoring your humanity without derailing your business, and why showing up with radical kindness—especially toward yourself—is the ultimate key to resilience. Grab a notebook, because this is a conversation your heart and your business both need to hear. Highlights you won't want to miss: When Life Interrupts the Busy Speaker 0:00 Shola's current business model. 1:00 Fighting through grief. 6:00 Grief sometimes starts before death. 12:30 The show must go on. 17:00 Prepare for the worst. 21:00 Kindness in an AI world. 23:00 Where to hang out on social media. 28:00 Speak your truth. 32:00 See you next time. 38:23 If you could use some great ideas on how you can deal with any kind of loss or emotional distress and keep things moving forward, you simply can't afford to miss this episode. For access to FULL SHOW NOTES, including video and links, visit: https://www.speakerlauncher.com/category/podcast/

Lisa Grogan, dental business and leadership consultant, joins Lester De Alwis to make the case that a busy schedule can quietly hide an unprofitable practice. Lisa shares her ABC framework (Attract, Belief, Conversion) and her LENS Method for reading how a team's energy and mindset influence premium case acceptance, plus two free tools any dentist can use immediately: a Smile Assessment Form and a free ABC scorecard at lisagrogandentalcoach.com. Learn why full doesn't always mean profitable, and how to start converting the cases that actually matter.   Book a complimentary Practice Growth Audit with Ekwa. Most dental practices are losing patients online without knowing it. You walk away with a comprehensive online analysis report tailored to your practice, market, and competition. Claim Your Complimentary Practice Growth Audit   If you want to improve how your team presents treatment and communicates value to patients, book a complimentary Practice Breakthrough Session with Gary Takacs, one conversation, and a personalized action plan. One conversation with Gary has helped practices recover thousands of dollars in unscheduled treatment costs. Book Your Complimentary Practice Breakthrough Session

Elite athletes train their mental game before the pressure arrives. Dentists usually think about it after something goes wrong.In this episode, Dr. Dave Maloley shares:Why Steve Jobs believed most of the walls we live inside are more movable than we think.How champions use feedback to catch problems before they become expensive.A simple five-breath practice to stay clear when the case says no, the team gets tense, or the month slows down.If you want to perform better when dentistry gets hard, press play.━━━━━━━━━Busy isn't the same as Irreplaceable. One fills your schedule. The other protects your time, your income, and the team that has your back.Ten questions. Four minutes. See where your practice is strong, where it is exposed, and what to build next so you can work less, earn more, and be ready for what is coming.Take the Commoditization Threat Assessment: assessment.irreplaceablepractice.com

Being busy doesn't always mean you're making progress. In a world that celebrates packed schedules and constant activity, it's easy to confuse movement with meaningful growth. In this episode of How to Win, we explore the difference between being busy and being intentional. We discuss how to evaluate your priorities, avoid distractions, and focus on the things that truly move your life forward. If you've ever ended the day feeling exhausted but unfulfilled, this conversation is for you. What's one thing that's been stealing your time lately? Let us know in the comments below.

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Is there really such a thing as black magick and white magick? Morgan breaks down why those labels are more myth than reality, and what actually determines whether a spell is dark, light, or somewhere in between. In this episode, Morgan covers: Why magick itself is neutral and what actually makes it "black," "white," or "gray" The practices that fall under light magick, and where the line gets blurry What baneful magick really means, and the handful of practices that are always considered dark no matter what Her own journey from love and light witch to gray witch, and why so many witches end up there A behind-the-scenes update on why last week's episode didn't happen New episodes of Busy, Gritty, Inked & Witchy drop every Wednesday. This episode ties into IGC's September box, Dark Witch. Head to inkedgoddesscreations.com to check it out. Want more? Patreon subscribers get a bonus follow-up this week diving deeper into gray magick practices.  Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details. Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com. For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com.

Busy schedules, difficult people, and daily pressures can wear you down. Today, Joyce shares practical ways to find peace, change your perspective, and enjoy life more every day.

Here we go again, as we add another congressman to a growling list of lawmakers accused of inappropriate sexual conduct. This time, it’s Democrat Jimmy Gomez from California, and while he admits to having made “mistakes outside his marriage” he insists he did not violate house ethics rules. He says this because, the “mistakes” he’s referring to occurred with a House staffer, just not HIS staffer. It’s a loophole in the ethics rules, but the committee is looking into whether the incidents were consensual or unwelcome. See omnystudio.com/listener for privacy information.

Here we go again, as we add another congressman to a growling list of lawmakers accused of inappropriate sexual conduct. This time, it’s Democrat Jimmy Gomez from California, and while he admits to having made “mistakes outside his marriage” he insists he did not violate house ethics rules. He says this because, the “mistakes” he’s referring to occurred with a House staffer, just not HIS staffer. It’s a loophole in the ethics rules, but the committee is looking into whether the incidents were consensual or unwelcome. See omnystudio.com/listener for privacy information.

Here we go again, as we add another congressman to a growling list of lawmakers accused of inappropriate sexual conduct. This time, it’s Democrat Jimmy Gomez from California, and while he admits to having made “mistakes outside his marriage” he insists he did not violate house ethics rules. He says this because, the “mistakes” he’s referring to occurred with a House staffer, just not HIS staffer. It’s a loophole in the ethics rules, but the committee is looking into whether the incidents were consensual or unwelcome. See omnystudio.com/listener for privacy information.

Not a lot to talk about this week, so we do a deep dive into the WNBA, the growing tension in Iran, are aliens real, and the looming housing market crash. Busy week this weekend though as we hope to see you all at Loudon! Support the show

Episode 340: 8 Ways to a Better Self-Image Someone hands you their phone after the birthday party. "Look how cute this group photo is!" And what's the very first thing you do? You find yourself. And you wince — the arms, the tired eyes, the hair that didn't cooperate — and within two seconds you've quietly decided you'll be the one holding the camera next time. Mama, if you have a running commentary in your head that talks about you in a way you would never allow anyone to talk about your daughter or your best friend, this episode is for you. Here's the good news you'll hear right up front: your self-image is simply the collection of thoughts you think about yourself. And because thoughts can change, your self-image can change — not by becoming a different woman, but by learning to see the woman you already are more truthfully. Inside, I walk you through eight simple ways to do it, and you can start practicing any one of them today. In this episode you'll learn: The two words after which your brain goes hunting for evidence - and how to make them work for you instead of against you Where to root your identity so your worth stops rising and falling with the laundry, the scale, and how bedtime went The best-friend test that instantly exposes how harshly you've been speaking to yourself Why your brain replays your worst ten seconds at midnight - and how to start collecting better evidence The B-Minus reframe, the power of small kept promises, and how to update the old stories you never even wrote Get full show notes, transcript, and more information here Related Episodes If this topic resonated with you, these episodes may also help: #94 Best Friend or Bully Brain? — listen #208 How to Step Out of The Mom Comparison Trap — listen #214 How to Become Who God Designed You To Be — listen

What if your next vegetarian dinner could be packed with flavor - and made entirely on a sheet-pan in your oven?Whether you're trying to cook more plant-based meals, accommodate a vegetarian at your table, or just need low-effort dinner ideas, this episode is full of satisfying recipes that are anything but boring.By the end of this episode, you'll:Learn how to make a sheet pan lasagna dotted with creamy ricotta cheese — no layering or béchamel-making requiredDiscover how to turn basic veggies into shawarma-spiced mainsFind out about a gluten-free, noodle dish that takes less than 30 minutes to makeHit play and turn your veggie drawer into crowd-pleasing vegetarian meals you'll want to make any night of the week!***For more recipes and cooking inspiration, sign up for our free Substack here.And join us on our live monthly calls by upgrading your subscription to paid!***Links:Vegetarian sheet pan lasagna from Busy in Brooklyn, and Giada's original version Sheet pan eggplant parm from Food & Wine, or sheet pan cauliflower parm from How Sweet Eats – and here's a video of Sonya + Kari's versionHow to make crispy garlic breadcrumbs (to top your eggplant or cauli parm)Mushroom shawarma from Eating Well, or Sonya's eggplant shawarmaRoasted chickpea gyros by Sarah Bond from Live Eat Learn Sheet pan feta chickpea tomatoes by Ali Slagle for NYT Cooking (unlocked)Vegetarian stuffed peppers from Love & LemonsEric Kim's Sheet-pan Japchae for NYT Cooking (unlocked), and his sheet-pan bibimbapSweet potato and black bean tacos by Sarah Bond from Live Eat Learn****Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Here we go again, as we add another congressman to a growling list of lawmakers accused of inappropriate sexual conduct. This time, it’s Democrat Jimmy Gomez from California, and while he admits to having made “mistakes outside his marriage” he insists he did not violate house ethics rules. He says this because, the “mistakes” he’s referring to occurred with a House staffer, just not HIS staffer. It’s a loophole in the ethics rules, but the committee is looking into whether the incidents were consensual or unwelcome. See omnystudio.com/listener for privacy information.

Stop Being a Busy Fool: The 15-Hour Workweek Blueprint for Solopreneurs Stop trading your time for a paycheck and discover how to escape the overwork trap with the 15-hour workweek blueprint. Most entrepreneurs start a business searching for freedom, only to accidentally build themselves an expensive prison cell filled with back-to-back calls and manual busywork. In this episode of Join Up Dots, David Ralph tears up the rulebook on the forty-hour hustle to show you how to build automated business systems that let the money flow without you having to carry the buckets. You will learn why most founders stay trapped as busy fools and how to run a brutal operational audit on your daily schedule. Plus, we answer listener questions covering how to calculate fluctuating overhead when replacing bills, shifting from an operator to a leader, overcoming the emotional rollercoaster of your first year of freedom, and handling client pushback when narrowing your niche. Listen now to Join Up Dots, subscribe for more episodes, and share this episode with anyone looking to build a better business and a better life. Hashtags #BusinessSystems #TimeManagement #Entrepreneurship #Solopreneurship #BusinessAutomation #Productivity #ScaleYourBusiness #BusinessOperations #FreedomLifestyle #WorkSmarter #BusinessGrowth #OvercomeBurnout #SolopreneurLife #SmallBusinessOwner #JoinUpDots

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Hello Beautiful, I'm so grateful you're here with me. When life gets busier, your peace becomes even more important. This calming meditation helps reduce overwhelm, manage stress, and stay grounded through changing routines and busy schedules. Carry a sense of calm with you wherever the day leads. Love,

Join Host Bree Carlile as she reads Dracula by Bram Stoker.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

On this episode of Transformation Talks, we're joined by Sarah Nolan, a former litigation lawyer of 22 years turned fitness, fat loss, and nutrition coach, and host of The Wellness Brief podcast.We had a really fun chat about the challenges Sarah faced throughout her law career—long hours, late nights, low energy and limited bandwidth—and how she helps her clients navigate those very same things.All without adding even more to your to-do list, overwhelming you, or burning you out.Connect with Sarah here: https://www.instagram.com/sarahnolanfitness_/Or listen to The Wellness Brief: https://podcasts.apple.com/us/podcast/the-wellness-brief/id1848120207Any thoughts or questions on the episode? My inbox is always open! Email me here: mail@samforget.comFor more support and accountability with your fat loss goals, apply for 1:1 coaching here: https://samforget.com/coaching/Or get started for FREE with my One-Stop Nutrition Guide: https://freenutritionguide.com

This talk was given by Matthew Brensilver on 2026.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8JoM7SGYHHM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Recirculating this favorite episode, where I dive into my all-time top daily microhabits that will quickly level up your mental health and physical health. I'll break down exactly what microhabits are, why they work, and the fascinating science behind them. These quick, easy-to-stick-to habits help rewire your brain faster, building new neural pathways that lead to a healthier, happier you. If you're looking for simple, actionable hacks to transform your life in less time, this episode is a must-listen!

This week, we're back from a BUSY travel week and asking the important questions: How comfy is too comfy to leave the house? Because apparently pajamas are streetwear now. We're also unpacking a rattlesnake nightmare that forced us to accept the reality that… technically, we're the ones living in their neighborhood. We talk about the city we'd visit over and over again (New York, obviously), why they just don't make men like our dads anymore, and the dopamine rush that comes with success- and always wanting MORE. Plus, we're getting real about falling off our health journey. It happens. Own it, get back up, and keep going. Pajamas, snakes, men standards, ambition, and getting our lives back together. Just another week at the Chins & Giggles studio!