Podcasts about Busy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1870: Alli Worthington explores how chronic busyness drains our peace, purpose, and presence, offering a clear-eyed guide to escape the cycle of constant striving. By confronting the lies that keep us overwhelmed, she empowers us to reclaim margin, intentionality, and joy in everyday life. Read along with the original article(s) here: https://goinswriter.com/breaking-busy/ Quotes to ponder: "Busy is a drug that a lot of people are addicted to." "When we are always busy, we miss the most important moments of our lives." "I wasn't addicted to success. I was addicted to striving."

Keith opens up his Wednesday show by thanking the Schmooze, Steve Somers for all he has done for him as he follows his 2 1/2 hour schmooze. Keith then gets into the sports, including Mike Kafka talking to the media and a busy day for Scott Boras at the MLB GM Meetings.

Join Host Bree Carlile as she reads The Memoirs of Sherlock Holmes by Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

Send us a textWe wear “busy” like a badge of honour — but what's it really costing us?In this week's episode of Female Founder Unplugged, I'm joined by Peggy Sullivan, author of Beyond Busyness: How to Achieve More by Doing Less. Peggy's research and her own hard-won lessons reveal what she calls time poverty—that constant feeling of not having time for what really matters.Together, we dig into why busyness has become the default mode for so many women leaders—and how to shift from autopilot to intentional action. ✨ Episode HighlightsThe truth about “time poverty” and why so many founders fall into itPeggy's 3-step Busy Busting Framework for creating more time and joyWhy happiness isn't a destination—it's a leadership strategyThe 4 core values that drive fulfillment and sustainable successHow micro-habits can transform your productivity and peaceBecause success isn't about doing it all—it's about doing what actually matters.

*CORRECTION: Strategic Planning Date is December 19th from 10am to 2pm EST _______________________________________________________________________ What separates 8- and 9-figure entrepreneurs from those stuck at 6 or 7 figures? It's not more talent, money, or opportunity; it's mastery of time.  In this episode, Kelly breaks down how your relationship with time impacts everything from cash flow to burnout, and how to structure your week for peak performance and freedom. She shares her personal journey — from cocktail waitress to Fortune 500 executive to 8-figure entrepreneur — and the timeless lessons about energy, focus, and execution that made it possible. This episode will teach you how to reclaim every single hour of your day, one time block at a time. Timetamps: 00:00 – 02:00 — Why time mastery separates 6-figure from 8-figure entrepreneurs 02:01 – 05:00 — Kelly's first lesson in time management as a college cocktail waitress 05:01 – 08:30 — Building a business in one hour a day: how Kelly replaced her executive income 08:31 – 11:30 — Why burnout (not cash flow) is the real reason most small businesses fail 11:31 – 14:00 — The "sprint and pause" method: how to use your energy for peak performance 14:01 – 17:30 — Time blocking and theme days: the foundation for freedom and focus 17:31 – 21:00 — The "touch-it-once" rule and the compounding cost of task switching 21:01 – 24:00 — Busy vs. productive: why complexity is the enemy of scale 24:01 – 26:30 — How Kelly uses mastery of time to lead multiple companies — and stay grounded 26:31 – 27:00 — Final thoughts + Million Dollar Game Plan invitation Resources: Get Your 2026 Unstoppable Planner Kelly's strategic planning tool for entrepreneurs (limited quantity available): https://unstoppableplanner.myshopify.com/products/2026-unstoppable-planner  Join the Million Dollar Game Plan Strategic Intensive on December 19th (NEW DATE) and Learn Kelly's time-leveraging framework for 2026 (plus, get your FREE planner!) plus, our BLACK FRIDAY Holiday Cash Blitz Bonus: https://thekellyroach.com/2026planner  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/  Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  Connect with Kelly on LinkedIn:  https://www.linkedin.com/in/kellyroachint/   

On today's show Torres reacts to a BUSY night of college hoops headlined by Louisville beating Kentucky. What'd we learn about both teams? And what are Torres takeaways from the second College Football Playoff ranking? Louisville smacks Kentucky + the rest of a busy night of college hoops (2:00): Torres opens by discussing a BIG night of college hoops - as Louisville takes care of business against Kentucky. What we learned about Louisville + how concerned should we be about another sluggish performance in a big game from Kentucky. From there, Torres talks the rest of a busy night of hoops, with Gonzaga's dominant win, Florida's continued struggles + the Central Connecticut Blue Devils taking down an ACC foe (30:00)! College Football Playoff rankings reaction (53:00): From there, Torres transitions to the College Football Playoff rankings. Indiana and Texas A&M battle it out for the second spot, but who really deserves it. Plus, is there a possibility the ACC misses the playoff altogether?! Circa is the OFFICIAL hotel and gaming partner of the Aaron Torres Podcast: Check out their NEW sportsbook in Franklin, Kentucky or visit their Las Vegas property! Want to watch your favorite college football team or get tickets to ANY big game - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at SeatGeek you can use code "TORRES" and get $20 off your first purchase! ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fioboc is giving listeners of the Aaron Torres Pod 20% on their next purchase - for their FULL STORE of beautiful new clothes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out their entire store here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Also, thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caulipuffs, the healthy, yet delicious snack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that is taking over your grocery isle! For more details - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit CauliPuffs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

www.teachhoops.com How Do Busy Coaches Turn Chaos into Clarity? We unpack practical workflows from TeachHoops.com—practice planners, scouting templates, film-note systems, and Q&A access—so your insights hit the floor tomorrow. Hear a quick case study (guard-heavy team, four fewer points allowed in two weeks) and a first-week checklist: pick a defensive emphasis, swap in a constraint game, and install a late-game script. Want outcomes, not overload? Start at TeachHoops.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Crazy night on the tv then we chat about Laura's new game.

We say we're busy, but what if that's just a spiritual excuse?In this episode of The Pursuit, James Griffin, Carlos Fernandez, and Brad Chandler unpack one of the most dangerous lies in the church today: that busyness equals faithfulness. The truth? You can be doing everything “for” God and still drift from God. If you've ever felt burned out, spiritually dry, or “too busy” for prayer, this conversation is your wake-up call.

Send us a textThis time of year can be beautiful—but also exhausting. I'm sharing five ways I'm supporting my energy, both mentally and physically, so I can show up as my best self. These tools are realistic, grounding, and easy to fit into your day. I am also navigating my health and wellness while also being busier than normal. And sharing ways I am prioritizing that in this busy season of life! Enjoy! ✨ Join the Simply Jess Skincare newsletter for this week's episode link and upcoming holiday deals! Go to the website (click here) and be the first to know of our once a year specials! Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Stephen Serda is back to discuss the Chiefs' injuries and updates as they return to the practice field on Wednesday. Kansas City got no help over their bye week, and it was a busy Tuesday across the NFL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Host Bree Carlile as she reads The Memoirs of Sherlock Holmes by Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

In this episode, Morgan discusses the definition of the Dark Night of the Soul. She tells you all about her process during the darkest time of her life so you can identify your transformational periods more easily. Warning: This episode contains some heavy content, so be prepared before listening.  For this week's Patreon content, Morgan shares some tips and tricks to help you get through your own Dark Night of the Soul.  Check out Inked Goddess Creations' feature in Inked Magazine here: https://inkedmag.com/art/from-ink-to-intention-the-tattoo-artist-who-turned-witchcraft-into-a-lifestyle-movement.  If you enjoy Busy, Gritty, Inked, & Witchy, please like and subscribe. It helps new magickally curious people find the podcast easier!    Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.    Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com.   For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more, head to https://www.InkedGoddessCreations.com. 

Co-Hosts Evan Semanco and Josh Mitchell talk with Lead Pastor Justin Haigler about the message from this Sunday starting with Josh's apologies and corrections from last week's controversial Thanksgiving food takes.  Justin reflects on Matthew 8:14-17 with the 10 lepers being healed, how noisy modern life is, and how he stops to reflect and be grateful.  Join us each Monday on Facebook Live at 3:30 pm via The Simple Church Facebook Page to ask your questions in real time, or email us Podcast@thesimplechurch.tv    LINKS FROM THE EPISODE Full Message on Youtube Sponsor a Child Africa New Life Wait Til 8th Jonathan Haidt Dustin Nickerson Tickets  Download The Simple Church App   If you have feedback for the podcast, have a guest suggestion of who we should talk to next, or just want to chat, e-mail us Podcast@thesimplechurch.tv.  You can also find out more about the Simple Church at www.theSimpleChurch.tv.

Most guys in dirt work hit that point where they're slammed with jobs, but the bank account doesn't match the workload. That was Mike McQueston—busy, worn out, and wondering where the money was going. In this episode, he breaks down how tightening up pricing, choosing better jobs, and leaning into landfill mowing turned his excavation business from “just getting by” into a real profit-maker. If you've ever looked at your books and thought, “Something's not right here,” this episode is worth your time.Takeaways:✅ How Mike used landfill mowing contracts to create steady, repeat work.✅ Simple pricing shifts that stopped him from working long hours for thin margins.✅ Why he now says no to bad-fit jobs—even when the work is there.✅ The mindset shift from “I need more jobs” to “I need the right jobs.”✅ How protecting family time keeps him from letting the business run his life.If you're an excavation or land management contractor who's constantly busy but not seeing the profit, this episode shows you how to tighten up your business so the numbers finally make sense.Links:➡️ Follow Mike and see what he's building with Muddy Brook Enterprises: https://www.facebook.com/profile.php?id=100083094322062➡️ Shop Attachments: Build your business with the right attachments. ⁠https://www.skidsteernation.com⁠➡️ Marketing Help: Marketing built for blue-collar contractors. https://getthrottledup.com/

A four-year-old's wisdom—“Eat cookies and dance to K‑pop”—kicks off a ride that leaps from pure joy to the hard edges of the music business. We laugh over kid-approved bops, then dig into the NewJeans contract ruling, what it means when artists challenge deals, and how reputation, risk, and fan loyalty collide in public. From there, we chase the headlines that light up 2026: ITZY teasing a world tour with new music, Mamamoo lining up a full-group comeback and global dates, EXO setting a fan meeting and targeting their eighth full album, and the growing buzz around BTS timelines and Arashi's anniversary energy.Alongside the hype, we get real about the price of fandom. Nosebleeds that should be floor seats, fees that balloon at checkout, and venue choices that miss the mark make it harder to say yes—even when the heart is all in. We trade notes on flexible pricing, right-sizing rooms, and how the U.S. tour map turns eight cities into a cross-country obstacle course. Access matters too: international fans juggling fan club walls, limited livestreams, and announcement gaps still keep communities humming with art, translations, and updates that hold eras together.If you live for comebacks and care about the logistics that make shows possible, you'll feel seen here. We celebrate wins, name the pain points, and invite you to share your local reality—ticket prices, venue vibes, and what actually works where you are. Hit play, then tell us: which 2026 tour is your must-see, and how are you planning to beat the fees? Subscribe, share with a friend who needs concert strategy ammo, and leave a review to help more fans find the show.Support the showPlease help Music Elixir by rating, reviewing, and sharing the episode. We appreciate your support!Follow us on:TwitterInstagram BlueskyIf have questions, comments, or requests click on our form:Music Elixir FormDJ Panic Blog:OK ASIA

Dave Meyer joins Chris Lopez and Jim Pfeifer to unpack the shift from hands-on house hacking in Denver to diversified passive investing. Dave walks through selling select rentals, using a Delaware Statutory Trust for a 1031, and why he caps real estate time at 20 hours a month. He explains dollar cost averaging into syndications for liquidity management, why he still concentrates on multifamily he understands, and how he hedges with fixed-rate debt, cash, and some gold. The crew digs into operator selection, supply awareness, return-to-office tailwinds in core tech markets like Seattle, and the trap of chasing door count instead of clear goals. Key Takeaways Control, liquidity, taxes: define your time budget, ladder commitments, and decide when to pay tax versus use a DST Dollar cost averaging works in private deals too: one allocation per year can smooth illiquidity and vintage risk Invest in what you understand: pick operators first, then asset class, and underwrite local supply and rent comps Hedge the cycle with structure: favor fixed-rate debt, bigger reserves, and realistic hold times over rosy exit timing Strategy before scale: set goals for cash flow versus equity growth, then judge opportunities against those goals Disclaimer The content of this podcast is for informational purposes only. All host and participant opinions are their own. Investment in any asset, real estate included, involves risk, so use your best judgment and consult with qualified advisors before investing. You should only risk capital you can afford to lose. Past performance is not indicative of future results. This podcast may contain paid advertisements or other promotional materials for real estate investment advisers, investment funds, and investment opportunities, which should not be interpreted as a recommendation, endorsement, or testimonial by PassivePockets, LLC or any of its affiliates. Viewers must conduct their own due diligence and consider their own financial situations before engaging with any advertised offerings, products, or services. PassivePockets, LLC disclaims all liability for direct, indirect, consequential, or other damages arising out of reliance on information and advertisements presented in this podcast.

Send us a textThe holidays are magical — but for moms, they can also be a lot. Between gift lists, school events, and business deadlines, it's easy to lose yourself in the hustle. In this episode, Camille shares simple, heart-centered ways to protect your peace and find calm amidst the chaos. You'll walk away with practical habits to stay grounded, enjoy the moment, and give your family the best version of you.In this episode, you'll learn: Why overwhelm happens — and how to recognize it early Three daily habits that protect your energy and mindset A simple reflection to realign your priorities How to redefine what “enough” looks like this season A mindset shift that brings calm back into your homeResources & Links:MIXHERS: code: camille10https://mixhers.com?current-token=Bedv3oomClean Simple Eats:https://glnk.io/54jl/camille Download the free Ultimate Time Audit to create more flow in your week Follow Camille on Instagram @camillewalker.co for more tips on calm, balance, and business growth Listen to more Call Me CEO episodes on Apple Podcasts or SpotifyShare this episode:Tag Camille on Instagram and share your favorite takeaway — she'd love to hear how you're protecting your peace this season!

It's been a busy day in dirt racing, and we'll dive in today on the World of Outlaws late model schedule, Skyline Motorsports' new driver, Cody Overton wasn't unemployed long, Kerry Madsen's new old sprint car ride, and a polarizing figure arrested.

Join Host Bree Carlile as she reads The Memoirs of Sherlock Holmes by Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

In today's episode, Dr. Killeen talks about those moments we all have—when we look back and think, “I could've handled that better.” Often, it's not poor judgment that causes those missteps—it's exhaustion, distraction, or simply trying to do too much at once. Dr. Killeen shares why slowing down isn't a weakness, but a strategy, and how just a little rest or space can help you show up sharper and more present. Today's challenge: cut one thing out, take a breath, and give yourself room to reset.

Booked Solid and Still Broke? Hello, hello — and welcome to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. You've earned it. You've worked for it. And you're not asking permission anymore. It's November — which means most groomers are running on caffeine, sugar, and sheer determination right now. You're booked solid — maybe even a little over-booked — and you can't remember the last time you sat down for lunch. And if you did, there was probably a handful of fur sprinkled in that you meant to blow off… but honestly, you were too tired to care. And yet — you look at your bank account and think, “How the hell am I this tired and still this broke?” Or maybe at the start of the month that number looks satisfying… but by the end, it's just poof. Gone. Listen — you're not crazy, and you're not doing anything wrong. The truth is, the system we were all taught is broken. We were raised in this industry — from baby groomer to business owner — to believe that busy means successful. But busy doesn't always mean profitable. So today, we're going to talk about what's really going on when you're booked solid and still broke— and how gratitude for your clients doesn't mean giving away your boundaries. Alright, let's be honest about what's really happening here. Most groomers? We price with our hearts instead of our calculators. We want to be fair — but fair to who? Because nine times out of ten, it's not fair to us. Sometimes we look at a yorkie and think, “Oh, that'll take me no time,” or “They've been coming forever; I'll keep her the same price.” That's sweet… until you realize that “same price” hasn't budged since gas was two-fifty a gallon. And the truth is that yorkie doesn't take you much time because you've invested thousands on the right products, education and learned the hard way. You can't hand a pair of shears to a person who's never groomed and get the same result, you've earned and learned. We need to treat ourselves as the professionals we are. You wouldn't expect your grocery store to “feel out” the price of milk every week. They don't stare at you at checkout while you scan the carton and go, “Hmm, this one looks friendly — let's knock off a dollar.” or when the price goes up they don't say “She's been coming forever, we won't charge her the new price.” They don't feel guilty or bad when prices change. But somehow, that's exactly what we do with our grooms. If you're booked out four weeks or more, and it's not 100% with your soulmate clients, you've outgrown your prices. That's not a compliment — that's your business waving a red flag saying, “Hey! You're overdue for a raise.” And then there's this thing we all do — we over-give to show gratitude. We tell ourselves, “They're such good clients; I'll throw in the teeth brushing,” or “I'll squeeze in Fluffy one more time.” But real gratitude isn't self-sacrifice — it's sustainability. Discounts are not thank-yous; they're quiet resentments waiting to happen. You know that feeling when you give someone a deal and they still complain? Yeah… that's the sound of your boundaries cracking. People pleasing isn't good business. You can't build a stable business by constantly bleeding value in the name of kindness. When you undercharge, you're teaching your clients exactly what your time is worth — and they'll believe you. And listen, your kindness is amazing, but it's not a business strategy. The goal isn't to squeeze in every dog or please every person. The goal is to build a business that feeds your life, not drains it. So, if you're sitting there nodding, thinking “Yeah, that's me,” don't beat yourself up. You were never taught the math side — just the hustle side. But that's what we're here to fix. Alright — let's zoom out for a second. We've spent so long measuring success by how busy we are that we forgot to ask if any of it actually makes sense. If the phone is ringing off the hook, if people are fighting to get in the door or have to wait 2, 4, 6 weeks, that's good right? Because here's the truth: Full doesn't mean successful — profitable does. A packed calendar without profit is just organized burnout. You've just color-coded your exhaustion. And I know you love your clients. I know you're grateful. But gratitude doesn't mean giving until you've got nothing left. I know for me I have had instances that I wanted to give and give because that's what felt good, giving of my time, my energy, my skills. I like to be liked. For better or worse, real gratitude starts with fair exchange. Everyone gets value — including you. There needs to be an equal exchange, not just being a martyr. You give your skill, your time, your care. They give payment that reflects the real cost of that. That's how it's supposed to work. You can't pour from an empty bowl. You can't groom from an empty bank account. It's not selfish to want to breathe — it's strategic. When you're rested, confident, and financially stable, you do better work. Your grooms look better. You're kinder to the nervous dogs. You're more patient with that chatty client. You come from a place of peace, flow and confidence. That's gratitude in action. Your business should serve your life — not the other way around. And busy? Busy is not a badge of honor. It's a blinking warning light that says, “Hey, you're running on fumes.” We absolutely have busy seasons but there is difference between ‘I'm busy as I'm prepping to take 2 weeks off” or “I'm squeezing in a few extra grooms before thanksgiving or christmas” If you're constantly turning potential soulmate clients away, that's your business whispering, “It's time to level up.” Raise those prices. Tighten your schedule. Value your time. Because your clients — the right clients — don't want a burned-out groomer. They want someone who loves what they do. We all know a groomer who over a decade has gone from passionate, patient and excited to burned out. They will tell you how every customer is cheap, takes advantage of them and how every dog is ‘poorly behaved'... or they've gone into full denial mode where they're wearing rose colored glasses and they're emotionally and physically numb. It's like that meme where the dog is sitting in a chair while the whole room is on fire saying “this is fine”. The truth, for better or worse, is the only way to keep loving what you do is to make sure it also loves you back. When you shift from being thankful to being valued, everything changes — your confidence, your income, your energy. And let me tell you — that's when the magic happens. So, let's talk about what that shift looks like in action. Because what I don't want you to just nod along and go, “Yeah, she's right,” and then dive right back into 12-hour days or 7 day weeks. You don't need another pep talk — you need a plan. Here's the truth: you don't have to overhaul everything overnight. You just have to start closing the gap. Start small. Raise one service that you don't want to do anyway. Add one new fee to set boundaries with a pocketbook hit. Enforce matting or late fees on one client that you don't care if they leave anyway. (And honestly if they left, you might even be relieved). Change one thing that makes the numbers work a little more in your favor and take back some of your power. If you're booked more than four weeks out, you've already earned a price raise. Period. You don't need anyone's permission — your schedule already gave you the green light. Then look at your client rotation. Are these clients maintaining their grooms, or are they stretching it? If half your book is eight-week doodles that come in matted, you're not running a sustainable schedule — you're running triage. Ask yourself this: which services are stealing your time without giving a real return? Because those “bath and tidy” appointments that take almost as long as a full groom? They're not a deal. They're stealing money out of your pocket.. Try this simple shift — add a small policy fee for things like late arrivals or matting. Those aren't punishments; they're boundaries you get paid for. It teaches clients that your time has value. And listen, I know numbers can feel intimidating. But numbers don't care about feelings — your peace of mind does. You've already proven the demand. Now it's time to make the math reflect it. If this hits home — if you're nodding along thinking, “Yep, that's me,” — that's exactly what the Price Increase Masterclass walks you through step by step. How to calculate your ideal rate. How to communicate the change without guilt. And how to handle pushback like the confident professional you already are. You don't need to work harder. You just need to start charging like someone who's already earned it. Because you have. This isn't about greed. It's about gratitude — gratitude for the skill, the sweat, and the soul you've put into your craft. So this week, pick one small change that honors that. Just one. You know, before we wrap up, I just want to remind you of something simple. You're already doing the hardest part — showing up. Day after day, you care for pets, deal with people's emotions, and somehow keep your sanity through the chaos of busy season. That takes grit. That takes heart. So please — give yourself the same grace you give every nervous dog on your table. You know the one — shaking, scared, and just trying their best? You talk to them softly, you move slowly, you let them know they're safe. Or the cocker who has crapped for the 3rd time on the table, and mom swears she took him out before she brought him? We both know she's lying but it's not the dog's fault, and you're patient, you're kind. You deserve that same kind of care from you. Gratitude isn't about pretending everything's fine or ignoring how exhausted you are. It's about acknowledging your effort — the hours, the skill, the love you pour into this work. Thank yourself by charging what your services are worth. Thank yourself by taking a real lunch break, and eating real food. Thank yourself by not answering texts after hours. That's what gratitude looks like in real life. Busy season doesn't have to mean burnout season. You don't owe your peace to anyone — not even your best client. So before you start your next groom, take one deep breath. Let it out. And remind yourself — I am worth it. You've got grit. You've got gratitude. And, my friend… You've got this. If today's episode hit home, share it with a friend who needs to hear it — because we're all in this together. And if you're ready to finally make your hard work pay off, check out the Price Increase Masterclass linked in the show notes. This is your season to stop just surviving — and start thriving. Until next time, Stay kind, stay confident, and as always — stay greedy, bitch. PRICE INCREASE MASTERCLASS https://www.savvygroomer.com/pimc

http://tonicollis.com/how-to-prioritize-work-to-get-promoted/If your calendar is overflowing but your career feels stuck, this episode is for you. You're not alone in the busyness trap. For so many high-achieving women in tech, doing more has always felt like the way to get ahead — but it's not what gets you promoted. In this episode of the Leading Women in Tech Podcast, we're unpacking the truth behind prioritizing impactful work, the hidden gap between performance and promotion, and how to build the kind of executive presence that actually gets noticed. If you're ready to stop being the go-to person for everything and start focusing on what truly shifts your career — this episode will show you how to lead smarter, not harder.

In this episode, Jen breaks down why “busyness” is one of the biggest traps photographers fall into and how giving your business just one intentional hour a day can completely transform your art, your income, and your peace. You'll learn: - Why your systems are the trellis that lets your creative work flourish - A simple one-hour-a-day rhythm that helps you grow without burnout - Real stories of photographers who doubled and tripled their profit using this approach - How small, consistent action leads to big creative freedom If you're ready to stop running on fumes and start building a business that actually supports your art, this one's for you.

Staying motivated to exercise on a regular schedule can be challenging. Busy schedules fill up your time and also snap energy from you. This can easily add up to feeling too tired to motivate yourself to exercise. But staying the course for the long haul has so many benefits when it comes to living a long and healthy life. Thankfully there are a few tips you can try to incorporate into your weekly schedules that can help you stay motivated to exercise even when it feels like there just isn't enough time or energy to do so. In This Episode You Will Learn: 1). Some of the common reasons why people decide to quit exercising or lose motivation to exercise regularly. 2). How not seeing the kind of results you were expecting when you're started out exercising can be deflating and de-motivating. 3). The importance of remembering your "WHY" and how revisiting that regularly can help you stay motivated during challenging times. 4). How having a regular schedule written out or "plan" can be very helpful when it comes to staying on schedule with exercising. 5). Why it's important to set tangible goals with exercise that can help keep you accountable for your small wins which eventually add up to big wins over time. /// We hope the tips we've shared int this episode are helpful to you if you are finding it difficult to stay motivated to exercise. It can be challenging at times especially when busy schedules or unexpected circumstances can derail your motivation. Remembering to focus on the tips in this episode will hopefully help you during your own healthy life and fitness journey. Team MeredithSee omnystudio.com/listener for privacy information.

This week, Jason is joined by Love Island USA standout and rising lifestyle creator, Kaylor Martin! Kaylor became a fan favorite during season six of Love Island where her humor, authenticity, and confidence caught national attention. Since leaving the villa, she turned that spotlight into a career, growing her platform, collaborating with some of the biggest brands in the country, and building a personal brand that is going well beyond TV.  Kaylor dives into the many different ways she was making an income before Love Island — from juggling six college classes and three jobs to tutoring on the side. She shares how she graduated college and flew to Fiji just a week later, what the application process for Love Island was really like, and why she decided to be bold and a little vulgar in her questionnaire. Kaylor opens up about her expectations going into the show versus what actually happened, her relationship with money, and why she still holds onto the broke college student mentality. She talks about spending the last of her money on Shein outfits for the show, how she hopes to use her platform moving forward, and whether she'd consider going back to school.  Kaylor also breaks down the value she sees in education, how she defines her brand, and why she's sticking with content creation. She takes listeners behind the scenes of Love Island — including how she got some secret intel — reveals how much her first brand deal paid, and shares why she loves staying constantly busy. Plus, Kaylor opens up about filming Beyond the Villa during a dark time in her life, the other reality shows she'd consider joining, why she likes LTK and Amazon Storefront, and what her plans are for the future. Kaylor reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Kaylor Martin Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group  All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Indeed:  Spend more time interviewing candidates who check all your boxes - less stress, less time, more results now with Indeed Sponsored Jobs and listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to to help get your job the premium status it deserves at Indeed.com/SECRETS  Bilt: Bilt is turning a monthly expense into an opportunity to earn rewards and discover the best that your neighborhood has to offer. Your rent is finally working for you.Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/tradingsecrets  Boll & Branch: Give yourself and your loved ones the most extraordinary feeling sleep with 25% off sitewide, plus free shipping and extended returns during Boll & Branch's best sale of the year. Shop now at BollAndBranch.com/tradingsecrets with code tradingsecrets. Booking.com: If your vacation rental isn't listed on Booking.com, it could be invisible to millions of travelers searching the platform. Don't miss out on consistent bookings and global reach. Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com

Have you ever told yourself that you cannot start investing in storage because you lack money or time? That belief might be holding you back more than your actual situation. In this episode, Alex Pardo challenges those excuses and shows how you can start building wealth in self storage no matter where you are right now. In this episode of Storage Wins, Alex Pardo explains how anyone can buy their first storage facility even with a full time job or limited cash. He shares why mindset and resourcefulness matter more than money and how finding the right people can open doors you never thought possible. Through real stories from students in the Storage Wins community, Alex teaches practical ways to use what you already have, connect with others, and take confident steps toward your first deal. You'll Learn How To: • Identify the resources, skills, and connections you already have • Shift from focusing on what you lack to what is working for you • Find the right people instead of asking how to start • Work with others to fill financial or time gaps • Build momentum and take action toward your first storage deal What You'll Learn in This Episode: [00:00] How to start in self storage by focusing on what you already have [01:30] Finding your first deal even with no time or money [03:00] Making one plus one equal eleven through the power of collaboration [05:00] Redefining assets and discovering the hidden resources you already possess [07:00] Applying the Gap and the Gain mindset to overcome fear and limitation [08:30] Why finding the right "who" matters more than figuring out "how" [12:00] Turning partnerships into powerful joint ventures for success [17:00] Believing you are one relationship away from your breakthrough Who This Episode Is For: • Beginners who believe they cannot start because of limited time or money • New investors looking for practical and affordable ways to begin • Action takers who want to turn mindset into measurable results • People searching for community, accountability, and collaboration in investing Why You Should Listen: Success in storage investing is not about having more, it is about seeing what you already have differently. Alex shows how clarity, connection, and faith in your abilities can replace excuses with action. You are not missing resources, only the right perspective, and this episode helps you find it. Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/ Have conversations with at least three to give storage owners, brokers, private lenders, and equity partners through the Storage Wins Facebook group. Join for free by visiting this link: https://www.facebook.com/groups/322064908446514/

Join Host Bree Carlile as she reads The Memoirs of Sherlock Holmes by Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

GOAL OF DISCUSSION:DISCUSS ALL THE BOOKSBARELY SCRATCH SURFACEI WILL READ STATEMENTS, QUOTES, FACTS, MYTHS AND ASK TO UNPACK OR EXPOUNDBACKGROUNDFAITH JOURNEYVOCATIONAL EXPERIENCE WHY THE NICHE OF DEEPLY RESEARCHING DEMONIC ACTIVITY ?MINISTRY OF DELIVERANCE *** WAS YOUR PERSONAL EXPERIENCE WITH WARFARE HEIGHTENED WHEN WRITING THESE BOOKS ****SKEPTICS OF SUPERNATURAL TYPES OF SKEPTICSWHY SKEPTICALHOW TO ADDRESS SKEPTICS?ART OVER SCIENCEISSUES WITH TERMINOLOGY? ‘EXORCISM' ‘EXORCIST'HISTORY OF DEMONIC INFLUENCEWORLDWIDE IMPACTHATIANS & VOODOOAFRICANS & WITCHCRAFT WHY OTHER CULTURES MORE RECEPTIVE TO DEMONIC INFLUENCES?BARRIER TO AMERICAN CHRISTIANS ACCEPTING THE REALITY OF A SPIRITUAL REALM AND WARFARE?DEMONIC MODALITIES BREAK DOWN EACHOUIJA BOARDSMEDIUMSOCCULTSCINEMAVIDEO GAMESPEOPLEFACTS & MYTHS ABOUT DEMONS AND DEMONIC INFLUENCES THE DEVIL AND HIS DEMONS ARE REALTHE GOAL IS TO KILL, STEAL, & DESTROY CHRISTIANS AND THEIR FAITH IN GODDEMONS HAVE NO AUTHORITY OR CONTROLTHE DEVIL CAN READ YOUR MINDDEMONIC ACTIVITY CAN CONTROL BEHAVIORSATAN CAN MAKE YOU DO ITANY OTHER MYTHS OR MISINFORMATION ABOUT THE DEVIL?DO WE FALSELY ATTRIBUTE TRAGEDY OR HARDSHIP ON DEMONIC ACTIVITY?IS IT A WAY FOR US IN THE WEST TO EXPLAIN AWAY OUR POOR DECISION-MAKING?FREE OF ACCOUNTABILITY AND AGENCY?DO WE MAKE THE DEVIL OUR SCAPEGOAT AND GIVE HIM TOO MUCH CREDIT?MESSAGE TO NEW CHRISTIANS ABOUT DEMONIC INFLUENCES ? HOW CAN WE TEACH REALISM WITHOUT EXTREMISM?SCREW-TAPE LETTERSDEVIL LIKES TO KEEP US:DISTRACTED, BUSY, COMFORTABLE & APATHETIC THOUGHTS WHEN YOU FIRST READ IT COMPARED TO NOW AND ALL YOU'VE EXPERIENCEDBOOK SPIRITUAL WARFARE & DELIVERANCEHOW TO MINISTER TO THE DEMONICALLY OPPRESSED & POSSESSEDCHURCH INFLUENCEQUOTE:“With the demise of the Church as a governing influence in our world and the decline of devoted Christians as spiritual warriors comes a stronger dose of demonic attack around the globe.”CAUSE OF CHURCH DEMISE?WHY DECLINE OF CHRISTIANS AS WARRIORS?EXAMPLES OF STRONGER DOSES OF DEMONIC ATTACK?WORLD CONFLICTDOMESTIC TERRORISM : ACTS OF VIOLENCE POLITICAL PARTIES REPRESENTING MORAL DECAY AND DEMONIC IDEOLOGIES DATA:  RISE IN PREVALENCE & POPULARITY SEEMINGLY MORE PREVALENT TECHNOLOGY QUOTE:  “With faster and easier ways of accessing information at our fingertips, we are more informed and exposed to cases of demonic manifestation.”INCREASED CHURCH DOCTRINAL COMPROMISE EXAMPLES OF EVIDENCE?DATA?Higher than reported and documented DENOMINATIONS MOST RECEPTIVE OF SPIRITUAL WARFARE?WHY?THING WE SAY:MODERN DAY- WESTERN CULTURE CHRISTIAN REACTION TO DEMONIC ACTIVITY “ITS AN ANCIENT CONCEPT”“IT'S LEGIT BUT ONLY IN 3rd WORLD POPULATIONS WHERE GOSPEL HASNT BEEN SHARED”“IT IS REDUCED DOWN TO PSYCHOLOGICAL FACTORS WITH SECULAR EXPLANATIONS” QUOTESAlthough all of us struggle with demonic temptation and spiritual onslaughts, we don't all suffer from devilish attacks manifested in physical symptoms. Before conversion, all people remain spiritually possessed by the devil. The devil has taken their souls captive. If they die in a state of unbelief, they'll be taken by the devil to hell.  But the devil doesn't usually control their bodies. They aren'tpuppets. People make rational decisions about how to live,what to eat, where to work, who to see. They are possessed spiritually but still free in many regards. They are not physically possessed.DEMON OPPRESSION AND POSSESSIONLIES FROM ENEMY OR ATTACKS OF ENEMY CONSIDERED DEMON OPPRESSION ?DIFFERENTIATE HOW? IF WE ARE THE TEMPLE OF THE HOLY SPIRIT AND GOD'S PEOPLE CREATED IN GOD'S IMAGE?WHEN WAS THE FIRST ACCOUNT IN BIBLE OF DEMONIC POSSESSION?WHAT ENABLES HUMANS TO HOST A DEMON?FIRST DEMONIC OR SPIRITUALLY OPPRESSIVE ENCOUNTER?

This week on The Mind Full Podcast, I sit down for an exceptionally powerful and moving conversation with Roseanna Ruane to share the story of her extraordinary daughter Saoírse who touched hearts across Ireland after appearing on The Late Late Toy Show in 2020, and whose light continues to shine brightly after her passing last year after a long battle with cancer at just 12 years of age.Roseanna speaks with honesty, love, and courage about navigating life after unimaginable loss. This is a raw and deeply human conversation about grief, love and legacy.If you'd like to honour Saoírse's memory while also supporting Cancer Fund for Children and Hand in Hand in Galway, you can purchase from the BPerfect x Saoírse & Mamma range at www.bperfectcosmetics.com. You can also follow Roseanna on social media on @saoirseandmamma If you have been affected by any of the subject matter in this conversation, please see the details below:Anam Cara Parental & Sibling Bereavement SupportWeb: www.anamcara.iePh: (ROI) 01 404 5378/(NI) 0044 28 9521 3120 Irish Hospice Foundation - Bereavement Support LineWeb: www.hospicefoundation.ie/Ph: 1800 80 70 77Childline (for young siblings affected by bereavement)Web: www.childline.iePh: 1800 66 66 66If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information and don't forget my latest book Busy and Wrecked is out now! Hosted on Acast. See acast.com/privacy for more information.

Join Host Bree Carlile as she reads The Memoirs of Sherlock Holmes by Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

What if the best content strategy wasn't about doing more...but about capturing what's already happening in your most brilliant moments?If you've ever said, “I'm just too busy running my business to show up online,” this episode is your wake-up call. Here's a quiet truth most expert entrepreneurs miss: your most powerful content is already happening inside your workday, you're just not capturing it.In this candid, mindset-shifting episode:Why your packed calendar is actually a goldmine of contentThe simple 3-minute habit that rewires how you show up on cameraHow to turn everyday client work into trust-building, authority-boosting video—without adding a single thing to your to-do listWe're dismantling the myth that content creation requires more time, more effort, or a perfectly scripted persona - and shows you how to market like an expert, not a performer.

In today's fast-paced world, millions struggle with anxiety and depression despite technological advances meant to simplify life. The problem isn't just busyness - it's living without margin, the crucial space between our load and our limits. Many operate at 120% capacity, leaving no room for the unexpected opportunities God sends our way. The enemy strategically uses noise, hurry, and crowds to attack what matters most: our relationship with Jesus. He doesn't need our possessions; he simply wants to keep us so distracted that we slowly drift from our first love. Even good, godly activities become weapons against spiritual growth when they prevent us from spending time with God. The story of Mary and Martha illustrates this perfectly. While Martha busily prepared an elaborate meal for Jesus, Mary chose to sit at His feet and listen. When Martha complained, Jesus gently reminded her that while many things seem urgent, only one thing is truly necessary. Mary had chosen the better part - being with Jesus rather than just working for Him. This teaches us two vital lessons: our service must flow from relationship, not replace it, and we must focus on the one thing that gives meaning to everything else. When we prioritize time with Jesus over endless preparations and distractions, we discover the peace, joy, and strength needed for truly abundant living.

voici un concentre de tous mes titres favoris en shatta pour les soiree

Join Host Bree Carlile as she reads The Memoirs of Sherlock Holmes by Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

ArsTechnica writer Stephen Clark joins Steve Thomson to talk Space topics. Then, our host reviews the football and volleyball scores from the 2025 State tournaments.

Cast: Christian H & Alex TunaPokémon: 505 - WatchhogOfftopic: Wayward, Survivor, Lazarus Games: World, Skannerz, Utopia Online, Tomagotchi, Fortnite, Destiny 2, Ball x Pit, Pokemon Legends: ZANext Challenge: Draw A Perfect Circle Discordhttps://discord.gg/wkvu88KvTVQuestions, Comments, Complaints, Corrections!?Call: 805-738-8692Email@UnrankedPodcast.com Hosted on Acast. See acast.com/privacy for more information.

Join Host Bree Carlile as she reads The Memoirs of Sherlock Holmes by Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

In Episode 179, Scott Piehler's topics include: An arrest in the Coast Guard Island protests. Busy times on the water for our first responders. A Halloween roundup. The Food Bank has surpassed Covid assistance levels. AC Transit deals with Transbay overcrowding. City Council news. A new flavor spawns a new cookbook. Plus weekend events, including the Island Bowl. Support the show• AlamedaPost.com • Podcast • Events • Contact •• Facebook • Instagram • Threads • BlueSky • Reddit • Mastodon • NextDoor • TikTok • YouTube • Apple News •

A Canadiens-Devils watch party turned into the Notebook's very first live episode in front of an audience!!!➡️ Burned by the 6-on-5 (0:00)➡️ When you neutralize Suzuki's line… (7:00)➡️ Busy week for the goalies (11:00)➡️ Xhekaj vs Struble, part MVII (21:30)➡️ Maybe there is no urgency in pairing Dach and Demidov… (30:10)➡️ The Kadri rumour (38:30) ➡️ Live Q &A (48:50)#hockey #canadiensmtl #basuandgodin #thenotebook #habs #podcast -Subscribe on our website for exclusive content➡️ https://www.basuandgodin.com/X ➡️ https://x.com/BasuAndGodinInstagram ➡️ https://www.instagram.com/basuandgodin/Facebook ➡️ https://www.facebook.com/profile.php?id=61566955796748TikTok ➡️ https://www.tiktok.com/@basuandgodin This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.basuandgodin.com/subscribe

In episode 64 of 'Lifting, Running, and Living,' hosts Kelly and JK dive into designing a flexible training program for a hypothetical individual named Taylor, who has a busy work schedule and enjoys staying active. They discuss the importance of balancing running and lifting sessions across a four-day week with varying time commitments. They also talk about the challenges of maintaining consistency amid a changing schedule and providing actionable insights on structuring effective workouts. The episode concludes with a call for listeners to submit their own training avatars for personalized advice.00:00 Introduction and Episode Kickoff00:55 Kelly's Race Updates08:31 Walktober Challenge Recap15:25 Designing a Flexible Training Program for Taylor22:37 Balancing Running and Lifting23:13 Training Frequency and Preferences24:04 General Fitness Goals26:18 Structuring Weekly Workouts31:03 Adapting to Changing Schedules43:56 Social Life and Training Balance46:33 Conclusion and Listener EngagementFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

In this episode, we get into his data-backed findings on how men and women use time differently at work, why only 20% of your time is actually spent on your highest priorities (ouch), and how organisations are quietly burning out their teams without even realising it.We talk practical fixes, bad email habits, smarter meetings, and how measuring what matters can transform your team's output. Oh, and we get poetic too — literally. Mark shares his quirky (and surprisingly powerful) book The Poetic Path to Getting More Done and even drops a goal-setting rhyme that's better than your last TED Talk.If you're a founder, manager, or just someone whose to-do list is longer than your week — this one's for you.

Busy week in Bravo headlines! Wendy comes for the cops in her case, RHOC releases some fiery reunion clips, RHOA starts shooting and Jen Aydin is shocked that she's not asked back to RHONJ. We go live every other Monday at 5:30 PT at Patreon.com/watchwhatcrappens and youtube.com/watchwhatcrappensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Thursday! Natalie and Sara are back — and after five years of podcasting, Natalie is finally putting her foot down on a few things. The girls dive deep into this week's Real Housewives of Salt Lake City (like, heavily), share their thoughts on Dancing with the Stars, a little recap of The Kardashians on HULU, and chat about Sara's latest watch: the new HBO Max series I Love LA! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Too Busy to Pray? TRY THIS!For more information visit Pastorvlad.orgChapters0:00 - Intro1:09 - Turn Your Car into a Sanctuary2:56 - Bible Foundation for Prayer on the Move4:35 - Safety First6:17 - How-To: While Driving and When Parked9:35 - Daily Rhythm + 7-Day Challenge13:20 - OutroFor more information visit Pastorvlad.org

Are you doing a lot—but not actually seeing results?

If you keep telling yourself, 'I'll work on my anxiety when I have "more time", this is for you. In this episode... Most people with social anxiety do want change, but they feel like it's not the "right time" yet. If you've ever thought: "I'm too busy to tap, I don't have time right now." "I'll fix this later when things slow down." "I just don't have the energy and space for this right now…" …then this episode will help shift your mindset. I'll share: ✅ Why lack of time isn't the real problem ✅ How subconscious resistance disguises itself as procrastination ✅ A quick tapping sequence to break through that resistance, even if you feel overwhelmed ✅ Why short, guided, self-paced sessions can free up more energy than they take You don't need hours. You just need a different approach.

Join Host Bree Carlile as she reads The Memoirs of Sherlock Holmes by Arthur Conan Doyle.Follow along as Bree shares her passion for books, audiobooks, and bringing stories to life in these classic novel audiobooks. Busy schedule? Each episode is just one chapter, or bite of a classic novel, play or short story, which means you can fit in your reading goals while getting ready for work, bed, or on your commute.Follow, rate, and review Bite at a Time Books where we read you your favorite classics, one bite at a time. Available wherever you listen to podcasts.Check out our website, or join our Facebook Group!Get exclusive Behind the Scenes content on our YouTube!We are now part of the Bite at a Time Books Productions network!If you ever wondered what inspired your favorite classic novelist to write their stories, what was happening in their lives or the world at the time, check out Bite at a Time Books Behind the Story wherever you listen to podcasts.Follow us on all the socials: Instagram - Twitter - Facebook - TikTokFollow Bree at: Instagram - Twitter - Facebook

When life gets busy and your schedule feels slightly chaotic, what do you really need? Listen in as Ruth shares her three daily non-negotiables—the things that keep her grounded, connected, and aware of who God is, who she is, and what's really important. Resources mentioned:Now and Not Yet by Ruth Chou SimonsThe Way of the Wildflower by Ruth Chou SimonsEpisode 012 | Aging, Changing, and the Season You're InEpisode 013 | Ruth + Eve: Immunity Shots, Community, and Deadlifting

Will the Indianapolis Colts regret unloading their clip of draft picks to acquire Sauce Gardner from the Jets? What about the Cowboys making multiple moves for defensive players?