Podcasts about Busy

In this episode, the concept of rhythmic renewal is explored, which is the practice of building intentional, restorative pauses into your day to protect your energy and prevent burnout. You'll learn how to implement a timing model that works well for your schedule, create your own personalized renewal menu, and discover simple ways to reset—even in the busiest clinical or hospital settings. These small, consistent rhythms of self-care can help you renew your energy, show up with greater presence, and help with burnout. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: physician associate burnout, physician assistant burnout, burnout in medicine, healthcare burnout, physician burnout, nurse burnout, clinician burnout, self-care in medicine

Ever feel like you've got 57 tabs open in your brain and everyone needs something from you? Yeah, same. In this episode, we're diving into a conversation that hits especially hard for high-performing women who are juggling ALL the things—work, family, laundry, gym time, invisible mental loads—and wondering why they're so damn tired all the time. I'm sharing a personal deep dive into the truth about your schedule and energy, what a real-life audit looks like (including the parts we'd rather avoid), and how to trade the draining stuff for things that actually light you up. We're talking boundaries, burnout, and why it's okay to delete, delegate, and dance your way back to joy.

You say you're too busy. But you're not too busy to reply to clients at 11pm. Not too busy to scroll Instagram. Not too busy to overthink your post that never gets published. So what's really going on? In this episode, I'm calling out the real reason your visibility is inconsistent—and it's not your schedule. It's the avoidance. The hiding. The fear of being seen. If you're tired of planning content you never post, fixing things behind the scenes, or pretending you'll "get to it" next week... this one's for you. Want continuous help showing up without overthinking it? Subscribe to my Substack. You'll get daily emails, past strategies, podcast access, and more as we roll it all out: Sign up to Substack One idea. Straight to the point. Every single day. _______________________ *If this episode inspired you, take a screenshot of you listening and post it to your Instagram Stories. Tag us @veronicadipolo @brandingmomentum to spread the word, and don't forget to leave a review on Apple Podcast  ______________________   STAY CONNECTED & GET EXCLUSIVE CONTENT ✦ Sign Up for V's Daily Emails: Get exclusive insights every day! Message “DAILY” on IG @veronicadipolo or join here  ✦ Follow Us on Instagram + TikTok: Stay inspired with @brandingmomentum Instagram and @brandingmomentum tiktok. ✦ Visit Veronica Di Polo's Website: veronicadipolo.com to learn more about our services and ways to work together

Noted agnostic, Joe Rogan, has been busy going to church lately, and Christian apologist, Wesley Huff, may have a lot to do with that. Carmen was busy reading through the New Testament. Now that she's finished with that, she'll be reading through the Gospels.  A lot of people are busy with moving to new states. Bill shared the top states that people are moving to. Mobile work may have a lot to do with that, but a good internet connection is vital.  The month of May may feel just...

Pour me another cup! Digital Decay and the 'flight streaker!' That's what Paul Layendecker is BuZzin' about today on The Daily BuZz!! See omnystudio.com/listener for privacy information.

Could Patrick Mahomes and the Kansas City Chiefs offense get back to their 2018 selves this season? Nate Tice, Matt Harmon and Charles McDonald make their predictions for 2025. Which schemes will trend upwards? Which teams will have bounceback seasons? And which players are poised to break out? The Football 301 crew peeks into the future to answer all of these questions and dips into the mailbag to close out the show!(3:10) - Condensed formations are back(10:10) - Panthers defense breakout season?(15:50) - Tight ends are important again!(26:00) - Ricky Pearsall breakout season(31:00) - Dolphins offensive line decline(35:00) - Busy backfields(38:10) - Rams pass rush(43:50) - Chiefs offensive expansion(52:50) - Under center passing returns!(1:01:20) - Lightning round(1:09:50) - Mailbag: How to build an OL(1:16:00) - Mailbag: Does Zac Taylor get enough credit?

Ever looked around your house and thought, “Where would I even start?” Maybe the idea of decluttering feels overwhelming—like you need a whole weekend, a label maker, and a small army to make progress. But what if I told you that big results don't require big time? In this episode of the Maximized Minimalist, I'm flipping the script on what it really takes to simplify your space—and your headspace. I'm sharing 7 ridiculously doable decluttering wins you can grab in five minutes or less… even if your schedule is slammed. No perfect conditions required. No color-coded bins necessary. If you've ever felt stuck because you didn't have time, energy, or motivation—this episode will help you get started (and feel good doing it). What You'll Learn: Why traditional decluttering advice might be sabotaging your progress The nightstand trick that can create a domino effect of calm What your purse really says about your stress level (

Recruiting never stops, but these summer months are a critically important time for college football talent acquisition. The Miami Hurricanes will begin hosting high school recruits this weekend with 17 players set to take official visits to UM at the end of the week. InsideTheU's Gaby Urrutia and David Lake discuss all the players set to visit this weekend. Who are the big names to know? Where do the Hurricanes stand for these players? Urrutia breaks it all down. Lake and Urrutia also set up the next month of recruiting in a big picture sense and discuss the importance of landing commitments by the start of the 2025 season. Enjoy the podcast. Support our sponsors at Through The Smoke: - Join Canes Connection today at CanesConnection.com! - Injured in a car accident? Call 561-960-9870 or visit TheMucerinoLawGroup.com for your needs. - Looking to close on a house in the state of Florida? Contact Ricky Guerrero at 305-422-5429 or visit his website at www.TheGFirm.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are you dreading the summer whining? Mom, I'm bored…there's nothing to do.  Mom, I'm hungry.  Mom……It can feel like a full time job trying to keep kids busy, off screens, and out of the kitchen.  Today we are continuing our Summer Success Series, 10 weeks of episodes to give you a life line by helping you manage and plan your summer, so that you can actually enjoy it! Today as we jump into the 6th episode in our series.  This episode is for you if: You're trying to work from home and your kids are constantly interrupting. You feel guilty that they're bored, but don't have energy for full-blown activities.  You want them to be independent and not glued to a screen, or all of the above.  Let's get started!   Reminder: We have some extra surprises in store for this month, so make sure you are getting all the insider emails.  If you are not getting the insider emails  then go check out the contact page on the website: www.byrdmichelle.com,or shoot us an email at contact@byrdmichelle.com.   You have until May 30th (just 1 week) to grab a discounted 60 min power packed coaching call to map out your summer and get on top of your schedule before it's too late! Use the code SUMMER and go to the link: https://byrdmichelle.thrivecart.com/unstuck-personal-coaching-60min/ Mark your calendars for June 9th! I will be a speaker at The Motherhood Made Easier Summit, and I would love for you to join me! It's a free event, listen to amazing speakers, get free giveaways, and so much more! Just use the link below to grab your ticket! https://series.mothermotivated.com/Byrd I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: The Busy Vibrant Mom

Send us a textIn this episode of The StrongHer Way, Alisha Carlson pulls back the curtain on why willpower isn't your problem—it's your systems. If you've ever blamed yourself for not sticking to the latest diet, skipping a workout, or losing control around food, this one's for you. We're not here to slap another rulebook in your hand—we're here to burn the old one and write a new story based on identity, mindset, and real empowerment.Alisha challenges the toxic diet culture narrative and walks you through how to actually change your habits by shifting your self-concept, upgrading your environment, and creating systems that make health easier and sustainable—even on your busiest, most chaotic days.This episode is your permission slip to stop white-knuckling your way to health. You don't need more willpower. You need a better strategy.What You'll Learn:Why dieting based on willpower is setting you up to failHow your identity and beliefs drive your actions more than motivationThe difference between shame-driven change and identity-based growthHow to shape your environment and systems for effortless follow-throughWhy trusting yourself around food is one of the most empowering shifts you can makeConnect + Take Action:

In this off-the-cuff and heart-led episode, Morgan invites you into a real-time reflection on burnout, pressure, and the magick of a pattern interrupt. With no notes and no planned topic, she hits record to share a transformative moment sparked by somatic movement, meditation, and a spontaneous trip to the antique store. What unfolded was a powerful realization: pushing harder isn't always the answer. Morgan explores the pressure she's been putting on herself as a business owner, mother, and witch—and how doing something fun and unexpected completely unblocked her creativity and brought her back into flow.  She shares the importance of honoring divine feminine energy, the signs of misalignment, and the freedom that comes from giving yourself permission to pause and pivot. For Patreon members, this week's bonus content is a continuation of this moment of truth—an unscripted, unfiltered follow-up recording where Morgan shares whatever flows through once the mic is back on. If you enjoy Busy, Gritty, Inked, & Witchy, please like and subscribe. It helps new magickally curious people find the podcast easier!  Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.  Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com. For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more head to https://www.InkedGoddessCreations.com.

JJ IS BACK! also Cleon and Mike are back too. Two games to recap and two games coming up, lets get into itWe Discuss:- USOC Letdown- Rebound W on Portland- Stock Up / Stock Down- Freeman Rumors Already?- Wednesday in Atlanta- Chicago at Home This Weekend?- ShoutoutsCheck out our Sponsors:Hourglass Brewing https://hourglassbrewing.com/Chad McGibbon RealtyEddie Cruz Comparion Insurance Agent ⁠⁠⁠⁠⁠https://www.comparioninsurance.com/in...Leo with Epic Mortgage: Applywithleo.com

This was a question that a Hairstylist posted inside a Facebook group with myself and 35,000 other stylists:“What are we doing to keep ourselves booked and busy?”As soon as I saw that post (of course after responding with any help/advice that I could give), was record a podcast episode with my 3 step framework on how to keep your books consistently busy. The steps are simple- apply The 90/90 Rule, post regularly online and look for your ideal clients online. I'm breaking each strategy down in this podcast episode. I hope it helps you out!Xo~Gina New to me? Start here! ⁠⁠⁠Http://Glamhairus.com⁠⁠⁠Let's connect…⁠⁠⁠http://pinterest.com/glamhairus/⁠⁠⁠⁠⁠⁠http://Instagram.com/glamhairus⁠⁠⁠⁠⁠⁠http://linkedin.com/in/glamhairus⁠⁠⁠⁠⁠⁠http://twitter.com/glamhairus⁠⁠⁠⁠⁠⁠http://Glamhairus.com/blog⁠⁠⁠⁠⁠⁠http://Facebook.com/Glamhairus⁠⁠⁠⁠⁠⁠https://vm.tiktok.com/ZMJnxmxHv/⁠⁠⁠Join my private Facebook group where I teach other hairstylists and small business owners how to invest in themselves to create a significant income and impact in the world here:⁠⁠⁠https://glamhairus.mykajabi.com/glamhairus-fb-community⁠

Check out the newest podcast from YMH Studios "Not A Damn Chance"! Hosted by pro skateboarder Neen Williams and Michelin-starred chef Phillip Frankland Lee https://www.youtube.com/watch?v=ihy5odp5G9A SPONSORS: -Sign up for your $1 per month trial and start selling today at https://shopify.com/date This one's got laughs, love, and a whole lot of ranch. We're joined by the legendary Chelcie Lynn (@chelcielynn_), and she doesn't hold back. In this episode:

On this week's episode, we're pleased to welcome back returning guest, Jason Zweig. Jason writes the “Intelligent Investor” column in The Wall Street Journal and has published a number of popular and critically acclaimed books on investing and finance, including Your Money and Your Brain and The Devil's Financial Dictionary. In his most recent project, Jason published an update of Ben Graham's classic book, The Intelligent Investor. And we've devoted a portion of today's episode to delving into Graham and the Intelligent Investor with Jason. Please note that we recorded this interview on April 8, 2025.BackgroundBioYour Money and Your Brain: How the New Science of Neuroeconomics Can Help Make Your RichThe Devil's Financial DictionaryTariffs and TIPS“Trump Just Shredded the Economic Playbook. Here Are Your Next Investing Moves,” by Jason Zweig, wsj.com, April 4, 2025.“The Mistake You're Making in Today's Stock Market—Without Even Knowing It,” by Jason Zweig, wsj.com, April 25, 2025.“Four Questions You Should Ask to Combat the Market Chaos,” by Jason Zweig, wsj.com, April 10, 2025.“Inflation Isn't Going Away? Some Tips on How to Buy TIPS,” by Jason Zweig, wsj.com, Feb. 14, 2025.The Intelligent InvestorThe Intelligent Investor: The Definitive Book on Value Investing, by Benjamin GrahamThe Intelligent Investor Third Edition: The Definition on Value Investing, by Benjamin Graham and updated with new commentary by Jason Zweig.Jonathan Clements“The WSJ's Jonathan Clements Wants to Leave a Living Legacy,” by Jason Zweig, wsj.com, May 8, 2025.“Jonathan Clements: ‘Humility Is a Hallmark of People Who Are Financially Successful,'” The Long View podcast, Morningstar.com, Dec. 26, 2023.“Jonathan Clements: ‘Life Is Full of Small Pleasures,'” The Long View podcast, Morningstar.com, Oct. 15, 2024.Private Markets“Private Markets Seem Out of Reach for Individual Investors. BlackRock Thinks It Has an Answer,” by Jason Zweig, wsj.com, Sept. 12, 2024.“You're Invited to Wall Street's Private Party. Say You're Busy,” by Jason Zweig, wsj.com, Dec. 20, 2024.“Don't Buy Into This Easy Fix for Stock-Market Craziness,” by Jason Zweig, wsj.com, April 18, 2025.Other“SEC, States Investigate Firm Holding Couple's $763,094 Retirement Fund,” by Jason Zweig, wsj.com, Dec. 4, 2024.“David Swensen's Coda,” Yale News, news.yale.edu, Oct. 22, 2021.

Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness & weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness.Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications. Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! Some of the topics we discussed were: How to stay consistent with working out How to get back on track and come back to working out How to make fitness an integral part of your lifestyle How the confidence you build when you transform fitness into your way of being can lead to positive outcomes in other areas of your life 3 practical tips on how to overcome your negative self-talk in the moment and practice it for the long-run Understanding your underlying reason for negative self-talk in order to reduce it And more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Lake: Instagram:@DrDiFitLife Facebook:@DrDiFitness LinkedIn:@DrDianahLake Youtube:@Dr.DianahLake2991 Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:https://DrDiFitLife.as.me/?appointmentType=5524801 Learn more about her menopause wellness program here:Dr. Dianah - Get Menopause Relief Now Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:https://m.facebook.com/groups/143455166379490 

Expert Series: Simple Meal Planning For Busy Families- Stress Free Nutrition With Tiffany Watson Feeling guilty about drive-thru dinners and picky eaters? In this expert series episode, I'm joined by nutritionist Dr. Tiffany Watson to talk about helpful strategies for making healthy meals happen—even in the busiest seasons of motherhood. In this episode you'll learn: The surprising shift that instantly reduces mealtime stress Why "good enough" nutrition might actually be better than what you are currently thinking about how you feed everyone How to maintain healthy habits, even during the chaotic times of the year The one foundational step you can take today to greatly improve your family's nutrition Whether you're struggling with summer scheduling challenges or just feeling overwhelmed by the pressure of feeding your family this conversation offers practical wisdom to help you get meals on the table within a busy life. Episode Resources: Connect with Dr. Tiffany Watson: WorkWithDrTiff.com (complimentary consultations available) Recommended recipe websites: SkinnyTaste, PeanutButterAndFitness, LilyEatsAndTells If you liked this episode, here are some others you might enjoy: 52. Making Your Week Fruitful 154. The Best Way To Tackle Your To-Do List 215. You Are Not A Robot! Redefining Me Time For Busy Moms For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

Sometimes we can get really busy and that can keep us from getting close to God. Pastor Will continues our series and gives us three points on how we can fight the busy and grow closer to God.

This week the boys are busy.. and this was actually recorded over a month ago.

E223: Transition Rule #4 – Past Success ≠ Future Success Why do we say, "Past success does not equal future success?" This episode is for those transitioning JMOs who have experienced past success in the military and are working towards business leadership careers. Also, it is for those who have tasted success in the military and who want to avoid missteps in the transition. I teamed up with Tim Kirchner, and together we cover the following topics: Ego vs. Authentic-Self The ways past success can create a sense of comfort, control, and security. How it can make us feel like we've "arrived". How it can cloud our judgment and decision-making skills. Different ways we naturally tend to lose focus and get caught up in urgent and daily tasks, and how those things can get in the way of our goals. I share my experience and how I struggled with an unhealthy belief of "being owed" something in my next chapter. Being clear about your desired result and the value of seeking guidance and adopting a growth mindset, regardless of experience level. Past success is a very strong indicator of future potential. Encouragement on not losing focus, making the transition a priority, and how to stay a student in the transition. That's why Transition Rule #4 is: Past Success ≠ Future Success—not unless you change how you think and prepare. What Does “Past Success Does Not Equal Future Success” Mean? In the military, many leaders have led teams, made critical decisions, and delivered strong results. Success often followed a clear structure and defined roles. However, the business world operates differently. Past achievements don't automatically lead to future success in a new environment. There are two challenges that frequently show up during the transition: 1. EgoSome assume their accomplishments will speak for themselves. Yet, most hiring managers don't fully understand military roles. It becomes important to connect the dots and clearly show how experience applies. 2. Lack of FocusTransition preparation often gets delayed. Busy schedules take over, and planning gets pushed aside until it's nearly too late. Where Do These Challenges Appear Most Often? In Interviews:Even high-performing JMOs have received feedback such as, “Didn't show enough business understanding.” In these cases, the leadership skills were there—but the candidate hadn't prepared in the way business leaders expected. During Preparation:Some officers in our Development & Preparation Program (DPP) initially struggled to stay on track. On the other hand, those who began early and followed a clear plan arrived prepared—and it showed in their interviews. Why This Rule Matters Success in one setting doesn't guarantee success in another. Military leadership typically involves giving orders and following a chain of command. In contrast, business leadership calls for influence, adaptability, and quick decision-making. To thrive, adapting to new expectations is essential. The Right Mindset Stay Focused:Clear career goals help guide daily decisions. Every step forward should move closer to that goal. Stay Hungry and Humble:A learning mindset is critical. Seeking advice from those who understand both military and business environments can make a big difference. Staying hungry to grow and humble enough to learn creates long-term success. What to Do Next Start early.Don't wait to begin preparing. A strong plan—beyond just a resume—builds clarity and confidence. The earlier the process begins, the better the outcome. Simply put, early action leads to better results. The Big Takeaway Military experience builds a strong foundation, but it's only the beginning. Growth in business comes to those who remain coachable, curious, and committed to learning. That mindset earns the next success. Let's Take the Next Step Together If you realize past success does not equal future success,

Send us a textDr. Norma Reyes offers a unique healing subliminal episode featuring affirmations layered beneath music at a lower frequency to work directly with your subconscious mind. This sacred space requires nothing from you but to listen and receive as the affirmations work beneath your conscious awareness to release wounds and reinforce your inherent worthiness.• Subliminals are affirmations layered with music and lowered in frequency so you cannot consciously hear them• These affirmations work directly with your subconscious mind while you sleep, journal, meditate, or go about your day• The episode creates a sacred space for breathing, releasing, and reconnecting with your inner power• No active participation required—just listen and let your subconscious receive these words like medicine• The affirmations focus on worthiness, wholeness, and readiness to receive abundance• Complete list of affirmations included in the show notes for those curious about the specific contentIf you're feeling called to do deeper inner healing and alignment work, I would love to support you. Thank you for tuning in to the Manifesting Latina podcast—if you loved this episode, please subscribe, leave a review, and share it with a friend who's ready to expand too.AFFIRMATIONS in this subliminalI am safe to let go of what no longer serves me.I release the wounds of the past, both known and unknown.I forgive myself for holding onto pain out of protection.I honor my inner child and offer her love and safety.I am allowed to thrive even if those before me did not.I break free from ancestral cycles of lack and survival.I am worthy of peace, joy, and overflow.I open myself to receive with ease and grace.My worth is not measured by my productivity or pain.I trust my body to guide me toward healing.I call all parts of myself home with compassion.I am no longer available for struggle as my story.I honor my boundaries and my needs.I am divinely supported in every moment.I choose softness, presence, and alignment.I let abundance find me—I no longer chase it.I am a powerful creator, aligned with divine timing.My energy is valuable, sacred, and magnetic.I allow miracles to unfold in expected and unexpected ways.My voice matters. My presence matters.I am open to receiving wealth that feels safe and aligned.I trust that what I release will be transmuted into love.I am no longer afraid of my own power.I let love and abundance pour into every part of my life.I am healed. I am whole. I am free.Support the showSchedule a Discovery Call Start Your Spiritual & Manifestation Journey Click Here to Join the Manifesting Latina Email List

In this episode I am raw and real sharing how rock bottom changed the trajectory of my life. Free mastreclasses TSBS; https://mariafontanamasterclas... Affiliate Checklist Landing Page: https://mariafontanamasterclas... The 30 Day Sales Action Plan Resource; https://sites.google.com/view/...

Welcome back to the Mowing in the Dark LAWN CARE Podcast! In today's episode Aaron talks about how the lawn care season is going and what its like double cutting acreage lawns during the spring rush.  **Please give the podcast a 5 star rating and review in Apple Podcasts.** Give Me Your Feedback: http://www.linktr.ee/lansinglawnservice     GREEN FROG WEB DESIGN SPECIFICALLY FOR LAWN CARE *Your First Month is ONLY $1.00* https://greenfrogwebdesign.com/ Buy Me A Coffee: http://www.buymeacoffee.com/mowinginthedark    Michigan Maple Coffee: https://amzn.to/4eQZzSR Check out my business websites: www.lansinglawnservice.com www.gravelblasters.com , www.sutterbrotherslawncare.com   Check out My Favorite Lawn Care Gear: Werner, AC78, Quickclick Stabilizer, Aluminum https://amzn.to/2OTOfMf Wonder Grip WG318L Liquid-Proof Double-Coated/Dipped Natural Latex Rubber Work Gloves 13-Gauge Seamless Nylon, Large, Large https://amzn.to/2Ytjml6 Hodenn Zero Turn Lawn Mower Hitch - Fits Ariens & Gravely ZT-X: https://amzn.to/3jJmEua ECHO Black Diamond Trimmer Line: https://amzn.to/2GBEL7d    

Busy doesn't equal profitable. We got a lot of great feedback from our last episode, in which we talked about how many business owners still cling to outdated methods that used to work, but don't work anymore. We addressed the hard truth that more of the wrong activity won't fix a broken approach. We looked at the reasons typical performers feel stuck, waiting things out, hoping for a turnaround that may never come… And we pointed out how smart, focused professionals adapt and move forward now, in a way that differentiates them from less-profitable, average businesses. Today, I'd like to pick up that conversation by talking about one of the biggest sources of frustration that I hear from business owners and salespeople across the board: Why am I working so hard and still not making enough money? If you're grinding all day, doing "everything you're supposed to do," but still not seeing results, you're not lazy, and you're not crazy. But it's likely you got caught in a trap that drains your time, energy, and income. I'm talking about… The Effort Trap: Busy ≠ Profitable At one time or another, we've probably all bought into the idea that if we just work harder, the results will come. More hours, calls, emails, and outreach. In some cases, it works. But not always. More effort does not automatically equal more income. Sometimes it just means more exhaustion. You can do all the things you think you need to do: chase leads, follow up, create quotes, juggle accounts and still feel stuck. Because it's not always about how much you're doing. It can also be about how well you do those things, and how well you communicate your value. Effort alone doesn't create income. So it's not just actions that create value in the eyes of your clients, and revenue for your business. Only aligned actions can do that. When that alignment is missing? You can work 24/7 doing everything you think you need to do, and still come up short in the money department. The Illusion of Progress: Mistaking Motion for Momentum And that leads into the second trap—the illusion of progress. This is where the to-do list becomes a badge of honor, and the packed calendar provides a false sense of security. It feels productive, but at the end of the month, you still might not have enough in the bank. Because movement alone is not progress. It's like the rocking chair, or the hamster wheel. It may keep you moving, but it doesn't get you anywhere. Same thing with being busy. It doesn't guarantee forward momentum. And that can be extremely demoralizing. You're checking all the boxes, showing up, doing the work… and you may still feel stuck in the same place. That's where burnout sets in, doubts creep in, and even really good people can start to wonder whether all of it is worthwhile. Because even when you do great work, you still might not get paid based on your worth. Value vs. Revenue: When Great Work Goes Unrecognized Let's say you're someone who's not just spinning your wheels. You're producing results, making your clients happy, and solving real problems for them. If your income still isn't where you feel it needs to be, it's one of the most frustrating disconnects in business: Doing valuable work… but not being paid in proportion to that value. There's a reason this happens. It's because the market doesn't reward effort. And it doesn't always reward value. In fact, it's more likely to reward perceived value and perceived results. Meaning, that If your clients don't understand the value you provide, and the results you create for them, then your revenue can still fall short of your value. It's not a reflection of your talent or the work you do. It's a reflection of how your prospects and clients perceive that value. And much of that is about your communication. The Strategic Shift: Replace Hustle with Alignment

Are you struggling to balance fatherhood, work, and staying in shape? You're not alone. In today's episode of The Jason Khalipa Podcast, hosts Jason Khalipa and Gabe Yanez dive deep into how busy dads can maintain their health and fitness without letting their family life or careers take a backseat. Whether it's early morning workouts, smarter nutrition habits, or finding ways to be more intentional with your time, this episode is packed with insights to help you thrive as both a father and a man.If you're ready to take action on your fitness goals while still showing up for your family, start by taking our Training Program Quiz and get a 7-day free trial to the Train Hard app here: https://th.fit/. With customizable programs that fit into your schedule, it's never been easier to take the guesswork out of training.In this episode, Jason and Gabe share personal stories and practical tips for staying active, the importance of being a role model for your kids, and how intentional habits can make all the difference. They also explore how focusing on gratitude and mindset has impacted their own journeys as fathers and leaders. Plus, you'll hear how travel, outdoor adventures, and facing challenges like the TH45 contribute to not only physical growth but also meaningful family moments.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 - Unlock Your Potential: Fitness and Nutrition Secrets1:42 - Family Adventure: Celebrating Dad's 70th in Hawaii5:00 - Fitness Fuels Fun: Enjoying Spear Fishing and Outdoor Adventures6:50 - Finding Calm: Overcoming Nervousness Underwater10:07 - Cross-Cultural Adventures: Hiking in Ecuador 11:44 - Personal Growth: Connecting with Your Audience 15:03 - Ask Me Anything: Your Nutrition Questions Answered16:44 - Role Model Real Talk: Balancing Expectations and Authenticity19:51 - Love Lessons: How Childhood Shapes Relationship Views21:30 - Parenting Conversations: Tackling Tough Topics24:47 - Timing is Everything: Effective Kids' Discussions26:16 - Show Commitment: More Than Just Words in Relationships29:24 - Purposeful Talks: Building Relationship Values with Your Kids31:01 - Faith and Family: Strengthening Bonds Together34:05 - Flight Funnies: Unexpected Encounters at 30,000 Feet35:35 - Work Attitude Matters: Finding Joy in Your Job38:44 - Digging Deeper: What Makes Job Satisfaction Truly Valuable 40:28 - Social Media Reality: The Truth Behind Parenting Highlights43:22 - Daily Gratitude: Boost Your Peace and Energy Levels44:55 - TH45 Challenge: Grow Together Through Shared Goals

Whatever stage in life you may, remember that self love is loving yourself at EVERY stage (even your lowest.) In this episode your host, Jadyn Hailey shares how YOU can begin falling in love with yourself today. Tune into this episode with a matcha latte, as you slowly begin creating the version of yourself that you love the most. Become your happiest version of you, with me!! : - ⁠⁠⁠⁠7AM MORNING ROUTINE | hot pilates, healthy breakfast & working from home⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠Jadyn's Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Busy, Yet Pretty Instagram⁠⁠⁠⁠ - ⁠⁠⁠⁠Busy, Yet Pretty Groupchat ⁠⁠⁠⁠ - Tiktok: ⁠⁠⁠⁠@Fairyjadyn⁠⁠⁠⁠ - My Amazon Storefront: ⁠⁠⁠⁠Jadyn's Storefront⁠⁠⁠⁠ - Outfit Details: ⁠⁠⁠⁠My Closet⁠⁠⁠⁠   - focus on growing your business ⁠⁠⁠⁠Shopify⁠⁠⁠⁠   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Do you struggle with creating habits that stick, thanks to the overwhelm, low energy, and little time you have every day? You're going to be so inspired by this conversation with Monica Packer. Monica is an expert in teaching habits differently, especially for busy women who think they are bad and making and keeping them. Tune in to hear why consistently doing a little is better than sporadically doing a lot, why trying on other peoples' habits doesn't work, and how to  create new habits… and a new life.  

Summer can feel like a whirlwind — vacations, busy schedules, and routines out the window. But that doesn't mean your health goals have to take a backseat. In this episode, I'm sharing 3 simple ideas to help you stay consistent without feeling deprived or overwhelmed. Here's what we cover:

You want to feel strong—not just for the mirror, but for the real-life demands of motherhood, ministry, and the calling God has placed on your life. In this episode, Shaela walks you through the five essential strength exercises every Christian mom should include in her weekly routine to feel steady, confident, and strong for years to come. These aren't fancy or trendy—just foundational movements you'll actually use (like bending, lifting, reaching, and stepping). What You'll Learn: Why strength training matters more than just appearance The top 5 movements that support daily functional strength How to prevent injury, improve posture, and age well Faith-forward encouragement to train with purpose, not pressure The mindset shift from shrinking to strengthening These five key moves—Romanian deadlifts, overhead presses, hip thrusts, core carries, and step-ups—are the foundation of SD Fit Well's strength approach and are featured throughout the Stronger Collective app. With each one, Shaela shares practical real-life applications and form tips to help you feel equipped and energized in any season. Resources Mentioned:

You say you're too busy. But are you really making progress? We've made being busy look like it means we're doing something important. But BUSY isn't a badge. It's a block. But you might be stuck in a loop where constant movement gives you a false sense of accomplishment. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Healing starts when we give kids the words to express what's in their hearts. Vladimir Sainte's journey—from a childhood where emotions were silenced to becoming a powerful voice for emotional literacy—is a testament to the impact of breaking generational cycles with compassion and intention. Through his work as a therapist and children's book author, he's helping families create space for real conversations, teaching young minds that their feelings are valid and their voices matter. His story is a moving reminder that when we lead with connection, community, and care, we not only raise resilient kids—we change the future. Key Takeaways: Emotional literacy begins at home—using simple check-ins and daily conversations builds trust and awareness. Storytelling is a powerful tool for helping kids feel seen, heard, and understood, especially during difficult times. Parents and caregivers can shift behavior patterns by choosing connection before correction. Busy doesn't always mean better—intentional time and boundaries support healthier, happier families. Supporting children's mental health starts with adults doing their own healing and showing up with grace.   About Vladimir Sainte: Vladimir Sainte was born and raised in Queens, New York, to Haitian immigrant parents. He is a Licensed Clinical Social Worker with over a decade of experience and has significantly contributed to the Kansas City community as a child therapist and children's book author. In 2022, Mr. Sainte won Best Local Author from The Pitch magazine for his efforts to promote emotional literacy among young children. He holds a Bachelor of Arts in Sociology and a Master of Social Work from the University of Missouri-Kansas City. Drawing on his experience, he now writes and illustrates children's books that convey messages of resilience and hope. His first book, “Just Like a Hero,” was featured in a video by KCPT – Kansas City PBS, and he has conducted numerous author visits at schools throughout the area. He hopes to share his stories with children nationwide. vladimirsainte.com    Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.  

To support this ministry financially, visit: https://www.oneplace.com/donate/1388/29

In this Five Minute Friday, Ashley is bringing the heat with a powerful reality check: Are you truly being effective in your life and business or just keeping yourself busy? If your to-do list is never-ending, your calendar is overflowing, and you're constantly wondering where the day went... this episode is for you. Ashley unpacks what it really means to move the needle in your business, show up with intention for your family, and make time for your health, without burning out. This episode will challenge how you think about your time and inspire you to create more space for what actually matters. What You'll Learn: The difference between being busy and being effective Why “busy” is often a badge of burnout What Ashley tracks on her daily “to-done” list How to spot true income-generating activities Why your calendar should reflect your actual priorities The often-overlooked cost of ignoring your health   Join The Boutique Hub Community Follow Ashley on Instagram

Do you want to get into Medical Device Sales?? If so → https://www.newtomedicaldevicesales.com/podcastJacob is joined again by Seth Colletti, who started in boat sales, broke into medical device sales after college, and became a regional sales manager in under five years. They talk about climbing from associate rep to manager, working for two of the largest med device companies, how to survive the first year of sales, training at big companies versus the grind of a startup, how to handle OR chaos, being seen as a true resource, personal connections to the product, and how to stay relevant in the industry.Key Takeaways:Be prepared to get overwhelmed your first year. it's normal to feel like you're drinking from a firehose. Don't panic, just stay consistent and give yourself time to settle in.Don't rely only on company training. Go beyond, call top reps, build your own network inside and outside your team, and stay curious.Ask yourself daily if you're providing value. If not, leave the room or find a way to make yourself useful. staff and surgeons remember reps who make their jobs easier.Never lie. If you don't know something, say so, and then find the answer. Trust is everything in this job.Top performers don't just “work hard,” they work smart. Busy doesn't equal productive. Spend your time doing things that actually drive revenue.If you're not in it for the right reasons, you'll burn out. Find a division or product you believe in. it makes the long hours worth it.Your success is your responsibility. If you want to grow, keep learning. Books, podcasts, conversations with mentors. and treat self-development like part of your job.00:00 - Start02:57 - Seth's Career In Medical Device Sales04:45 - First Year Experience09:46 - The Expectations I Wanted To Achieve My First Year12:56 - When Did Your Nerve Start To Calm Down During Your First Year16:06 - What Traits Do You Think You Need To Stand From Other Reps26:13 - Difference Between A Big Company vs A Startup33:40 - Story About A Bad Day For Seth In The Field38:48 - Moments That Make You Love Your Job42:30 - Advice For Upcoming Reps

Teen, Joseph Koenig, Convicted of Murder For Dropping Boulders Off Busy Overpass Jurors in Jefferson County needed barely two hours Friday morning to convict Joseph Koenig of first-degree murder for hurling a landscaping rock through the windshield of Alexa Bartell's moving car, killing the 20-year-old as she drove near Arvada in April 2023. Deliberations began late Thursday and resumed at 9 a.m.; by 10:45, the panel had returned guilty verdicts on every one of the 19 counts Koenig faced. Koenig, now 19, stood accused not only of Bartell's murder but of unleashing a late-night rock-throwing spree that terrorized motorists across northwest metro Denver. Prosecutors charged him with nine counts of attempted first-degree murder for the other cars struck, three counts of second-degree assault, and six counts of attempted second-degree assault. While the jury found Koenig guilty on each allegation, several counts were reduced under Colorado law. Last week jurors heard from nearly two dozen witnesses, including victims who recalled the sudden shatter of glass and the panic of losing control at highway speed. The most damning testimony came from Koenig's two friends—Nicholas “Mitch” Karol-Chik and Zachary Kwak—who took plea deals and told the jury Koenig threw the fatal rock. The defense pounced on Karol-Chik's earlier statement to police suggesting Kwak hurled the final stone, but both men insisted on the stand that Koenig was responsible for Bartell's death. Koenig himself never testified. Instead, defense lawyers called Laurence Steinberg, a Temple University adolescent-brain researcher, to argue that impulsivity and Koenig's ADHD lessened his culpability. Deputy District Attorney Katharine Decker countered in a pointed cross-examination, pressing Steinberg to acknowledge that teenagers can still foresee lethal consequences. Koenig was a high school senior at the time of the incident. Originally scheduled for trial last summer, the case was postponed for a court-ordered mental-health evaluation after Koenig's attorneys cited an ADHD diagnosis and borderline personality disorder. Closing arguments Thursday distilled the stakes: prosecutors said Koenig acted “knowingly and intentionally,” while defense attorney Martin Stuart asked jurors to convict only of reckless manslaughter—calling his client “guilty of a crime, but not murder.” Evidence showed that Koenig, Karol-Chik, and Kwak circled back to the crash scene on April 19, 2023, photographing Bartell's disabled Chevy Spark instead of checking on her or dialing 911. That callous post-attack behavior, prosecutors argued, underscored Koenig's indifference to human life. After the verdict, Bartell's mother, Kelly, stood outside the courthouse clutching a framed photo of her daughter. “These have been the hardest two years of our lives, but we got justice today,” she said through tears. “It doesn't bring Alexa back, and that's horrible. But we hope no family ever has to live this nightmare again.” District Court Judge Mark Randall set Koenig's sentencing for June 3 at 8:30 a.m. Victims and relatives will be allowed to address the court before penalties are imposed; a first-degree murder conviction in Colorado carries an automatic life sentence with the possibility of parole after 40 years. Karol-Chik and Kwak, who pleaded guilty last year to lesser charges—including second-degree murder and multiple counts of attempted assault—are scheduled to learn their fates on May 1 and May 2, respectively Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Busy hour with the guys wrapping up their conversation with Chris Biderman, followed by Leezy then Xzibit joined after that conversation.

We got a busy show for you today.

I'm just gonna say it: you're NOT too busy to work out - you just aren't making it happen. I hear so often “I'm too busy to train”, or “Life is too crazy and I don't have time”. I totally get feeling that way, but you think I haven't experienced that in my 16 years on this journey?!Believe me - I don't have magical free time either, and there's plenty of things I'd rather be doing than working out. The difference though? I've made the effort, and I've stayed consistent, because my fitness is a TOP priority.NO ONE has it easy, and we've all got our own sh*t going on. But…how much time are you wasting scrolling, hitting snooze, procrastinating, and avoiding the thing that you say you want most? If you're waiting for life to hand you the “perfect” conditions to start your fitness journey, you're going to be waiting FOREVER.I know this is some tough love, but I KNOW you are capable of so much, too. It's time to stop waiting, stop complaining, and start moving!!In this episode, we cover:Acknowledging that everyone has challenges & busy schedules, but you can STILL make time for your fitness goalsHow you can build a strong, healthy body without flipping your entire life upside downSimple + realistic tips to fit workouts into your life, regardless of your scheduleLinks/Resources:Ep. 157 | Real Talk: Do We All *Really* Have the Same 24 Hours as Beyonce?Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

send us a text via Fan Mail!A long time listener, Sofia, brings this question to the show...such a difficult time of life when you have two littles!  We discuss some strategies helping the toddler cope and managing the environment.1:22 - Welcome Sofia! 3:45 - How to protect baby from hitting toddler8:42 - Busy basket and activities 10:09 - Babywearing, having older siblings 12:02 - Talking to her outside of the circumstances 13:28 - Storybooks  15:28 - Giving the toddler something to care for 17:41 - There is always room on my lap20:10 - Helpful distractions As an Amazon Associate I earn from qualifying purchases.Boba Ultralight Baby CarrierToddler activities: Wikki Stix Duplo - Town Truck and Excavator Math Manipulatives - Math Link Cubes Toddler books: Don't Let the Pigeon Drive the Bus! The Monks Make Amends Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Thanks for listening to Make Joy Normal Podcast!

Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness & weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness. Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.  She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows. Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications. Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world. She is a leader and sound voice in the health and fitness space.  She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous! Some of the topics we discussed were: How to exercise when you don't like working out but know that you need to The customized workout plan in Dr. Di's fitness program that focuses on a form of movement you enjoy Creating a personalized fitness program that actually works for you How to get movement in when you already feel drained from work Non-exercise activity thermogenesis (NEAT) How to add in movement in your regular day-to-day life Tips for being motivated to do movement and exercise when you don't enjoy it How to find physical activities you enjoy Overcoming the “I can't do it” mentalityDr. Di's program and the variety of monthly guest (stylist, financial advisor, etc.) How Dr. Di structurally runs two successful programs  And more! Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/ Connect with Dr. Lake: Instagram:@DrDiFitLife Facebook:@DrDiFitness LinkedIn:@DrDianahLake Youtube:@Dr.DianahLake2991 Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:https://DrDiFitLife.as.me/?appointmentType=5524801 Learn more about her menopause wellness program here:Dr. Dianah - Get Menopause Relief Now Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:https://m.facebook.com/groups/143455166379490 

In today's episode of The Conscious Love Show, we tackle a common relationship question: Is being busy a valid reason for distance? If you've ever felt pushed away by a partner who claims to be too busy to connect, or found yourself justifying emotional distance with the busyness of life, this episode will provide insight into this dynamic. We'll explore how busyness can sometimes be a genuine reason for lack of connection, but also how it can be used as an excuse to avoid deeper intimacy. I'll share how to communicate effectively about your needs, how to tell the difference between a valid reason for space and avoidance, and how to ensure that both partners prioritize the relationship without feeling overwhelmed. If you've been unsure whether to give your partner the benefit of the doubt or confront the issue, this episode will help you make a clearer decision about how to move forward.

In this episode of Barca Talk, Carlos and Troy discuss the contract news for the squad and discuss who we believe Barca will sign the summer. PLUS we discuss the Champions League final for the Femení. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#843. Holly Madison is here, speaking more of her truth — and did you know she has never signed an NDA!? No NDA = No Filter! In this unfiltered conversation, Kaitlyn sits down with the former Girls Next Door star to talk about everything from growing up a gifted bookworm in Alaska to racking up credit card debt chasing boobs, Hooters, and Hollywood dreams. Holly opens up about her undiagnosed autism, what really went down inside the Playboy Mansion, and the manipulative tactics that kept her there longer than she expected. From card tricks at Hooters to Hef's infamous “grading system” for women, this one's as jaw-dropping as it is personal.. Plus, an update on what Holly's up to these days — and she is BUSY!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com For the bookings you've dreamed of, list your property on Booking.com!Nutrafol: Nutrafol is offering our listeners ten dollars off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code VINEGIFT.Apartments.com: The Place to find a place! Boll & Branch: Get 15% off plus free shipping on your first set of sheets when you use promo code Vine15 at BollAndBranch.com.EPISODE HIGHLIGHTS: (8:43) – Discussing going into credit card debt for breast augmentation!(15:56) – Recounting her first encounter with Hugh Hefner and the events leading to her move into the Playboy Mansion.(19:41) – Opening up about undiagnosed autism and how it affected her social interactions.(29:54) – “I got dragged so hard during my book tour…” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIf you're a busy, overworked Real estate agent, I made this episode for you. Let's be honest—your schedule's insane. Between juggling clients, contracts, and closings, social media usually falls to the bottom of the to-do list. But if you want a consistent flow of new leads without spending hours a day, you need this simple plan.In this episode, Dustin breaks down the perfect 3-post-per-week content plan designed for real estate agents who don't have time… but still want results. This is the plug-and-play system that agents all over the country are using to get more leads, build credibility, and grow a real business — without burning out.You'll learn: The exact 3 types of posts to publish each week What to post on Monday, Wednesday, and Friday — and why it works How to stop overthinking your content and actually get it done The one post you're probably skipping that's costing you deals What to say in your call to action to actually get DMs from buyers and sellers Why video doesn't need to be fancy — and what matters more than lighting The “I don't have time” excuse gets absolutely torched

King Charles has confirmed an official state visit to Canada next week but will not be seeing Prince Harry or Meghan Markle — despite being on the same continent. Lauren Sánchez isn’t walking down the aisle — she’s strutting. Don’t expect to see Hoda Kotb sipping coffee in Kelly Clarkson’s studio chair anytime soon. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.

Arsenal play their final game of the season against Southampton on Sunday with 2nd place all but secured. Art de Roché and Adrian Clarke join Ian Stone to look ahead to the match.They discuss Hale End prospect Max Dowman's performance for England U17s, the individual moment's of brilliance we've experienced this season and the need for more next campaign.Plus Arsenal's potential transfers this summer and praising the players who look set to leave.Produced by Robby Williams. Hosted on Acast. See acast.com/privacy for more information.

In a culture that celebrates hustle, productivity, and packed schedules, it's easy to mistake motion for meaning. But what happens when you're doing all the right things outwardly—serving, working, leading—yet feel spiritually dry, emotionally disconnected, or inwardly empty?In this episode, we explore the sobering reality of being busy but barren. We'll unpack how a neglected inner life can undermine even the most active ministry or disciplined lifestyle, and why true discipleship must begin with the soul.You'll hear practical insights on how to:    •    Recognize the signs of a barren heart masked by busyness    •    Recenter your life around intimacy with Jesus, not just activity for Him    •    Embrace spiritual practices that anchor identity, healing, and growth    •    Restore fruitfulness through surrender, stillness, and inner transformationIf your hands are full but your heart feels empty, this conversation is for you. It's time to let Jesus disciple the part of you no one sees—so that what flows from your life is not just effort, but lasting Kingdom impact.

Dan Irvin is a high-energy, fun-loving leader, consultant, motivator, author, and public speaker whose valuable insights and relatable stories of success and passion consistently set up entrepreneurs and employees across the nation for personal and professional growth. Top 3 Value Bombs 1. Busy does not equal successful. Focus on being intentional, not just filling your calendar. 2. Passion wins in speaking. Choose topics you love to truly connect and move audiences. 3. Consistency beats intensity. A slow, steady system for outreach wins over bursts of chaotic action. Sponsors ZipRecruiter - Save time hiring for 2025 with new ZipIntro. Just go to ZipRecruiter.com/fire right now to try ZipIntro FOR FREE. ZipIntro. Post jobs today, talk to qualified candidates tomorrow. Mentorship - Email John@EOFire.com to set up a call.

 Esposito This week, Busy and Caissie talk to their friend, comedian and former star of ABC's “A Million Little Things,” Cameron Esposito. Cameron's new comedy special 4Pills on http://www.Dropout.TV, which Cameron also directed, is an honest and hilarious account of receiving a life-changing diagnosis of bipolar disorder at age 40. Other topics discussed with Cameron include: Should celebrities go to space? Chunky periods. Is being pregnant a weird experience? Yankee Candle pride. And having the same arms as Emily Blunt. SPONSORS:  http://HelixSleep.com/BEST for 20% off any mattress site wide! http://Blueland.com/BEST for 15% off your first order of chic, endlessly refillable, environmentally friendly and most important, great working and smelling household cleaning products! http://Wildgrain.com/BUSY PROMO CODE: BUSY for $30 off your first box of bake from frozen artisanal breads, pastries and pastas. PLUS A FREE CROISSANTS IN EVERY BOX! http://ForiaWellness.com/BEST CODE: BEST for 20% off your 1st order of all-natural plant based intimacy products for mind-blowing sex http://HiyaHealth.com/BUSY for 50% off your first order of pediatrician approved superpowered chewable children's vitamins!

I always love having Jamerrill Stewart on the podcast because she brings so much encouragement and practicality to the table—especially for those of us feeding a lot of people every day. In this episode, we're talking all about freezer cooking, bulk shopping, and how to make mealtime a little less overwhelming. Jamerrill shares what meal prep looks like in her current season of life, how she keeps food on the table for her big crew, and simple ways anyone can start building more margin into their kitchen routine. In this episode, we cover: Life updates from Jamerrill and how homemaking looks in her current season of single motherhood The story behind how her freezer cooking system began and why it works for families of all sizes Tips for shopping in bulk, planning monthly grocery trips, and staying on budget with a large family How she preps ingredients—like meats and rice—in advance to simplify daily meal routines Her strategy for always doubling recipes and freezing extras for easy meals later Why having a stocked freezer made all the difference during a family medical crisis Creative ways she handles leftovers with a “choose-your-own-adventure” approach to meals The logistics of storing bulk food with multiple fridges and freezers throughout the house Kitchen tools and systems that help her manage daily meals for ten—like her oversized island and dual dishwashers Encouragement to start small with meal prep—even one extra freezer meal can lighten the load View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! ABOUT JAMERRILL Jamerrill Stewart is a seasoned homeschool mom of 9 (7 boys/2girls) with children ages 2 through 22. She shares about big batch cooking, mega canning, freezer meals and more from her slow and steady developing homestead in the Shenandoah Valley of Virginia. Jamerrill has been making a full-time income online while raising her family for over a decade and she'd like to show you how you can, too. Join the Successful Business Momma Course waitlist largefamilytable.com/business which will help you build your dream online business while raising your family, just like Jamerrill has done! RESOURCES Listen to my first two podcast episodes with Jamerrill here and here Shop Jamerrill's big batch recipe guides here Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Jamerrill Stewart of Large Family Table | Website | YouTube | Instagram | Facebook | TikTok Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.