Raise consciousness to a new level and cultivate divine balance by teaching ancient wisdom practices in spirituality , yoga, mindfulness, breath, sound, celtic wisdom, divine feminine embodiment and self compassion.
Meditation and breathwork to Soothe the Soul during times of change and as the world reopens again.
Loving-Kindness Meditation to create a sense of inner peace, compassion and self care bringing inner and collective healing to our world during Covid_19. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul. - Max Ehrmann ✨
Winter Guided Relaxation Meditation Poem - ‘As you are’ by Nayyirah Waheed
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