Create Your Own Happy

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Becky Goddard Hill and Penny Alexander are the authors of Create Your Own Happy, published by Harper Collins 6/9/18. They are passionate about finding and sharing the little things that can lead to greater happiness. They love the WHY of happy - how does it work and why does it make us happier? The…

Create Your Own Happy


    • Nov 7, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 3 EPISODES


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    Latest episodes from Create Your Own Happy

    Podcast 3: Quick and Easy Ways to Boost Your Happiness

    Play Episode Listen Later Nov 7, 2018 15:38


    Hello there! How is your happy today? When we don’t feel happy it can be so hard to remember to do the things that make… The post Podcast 3: Quick and Easy Ways to Boost Your Happiness appeared first on Create Your Own Happy.

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    Podcast 2: What is happiness?

    Play Episode Listen Later Oct 9, 2018 13:10


    Do you know what really makes you happy? Researchers reckon 40% of happiness is within our control, so why is it, that when we need… The post Podcast 2: What is happiness? appeared first on Create Your Own Happy.

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    Podcast One – How to Create Your Own Happy

    Play Episode Listen Later Sep 2, 2018 14:49


    Explore with us some of the reasons why we face greater struggles with happiness today, as humans, as parents, as children. We share the things… The post Podcast One – How to Create Your Own Happy appeared first on Create Your Own Happy.

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