Podcasts about Happiness

Most entrepreneurs believe that if they just work harder, push longer, and sacrifice more, success will finally bring peace, happiness, and fulfillment. But what if tying your happiness to your business success is the very thing preventing your business from growing? In today's episode of The Kelly Roach Show, Kelly breaks down the 3 B's that quietly derail entrepreneurs who emotionally attach their worth and happiness to business performance, and why learning to separate the two is essential for long term growth, health, and leadership. Drawing from over a decade of building multiple companies and leading through every season of business, Kelly explains why businesses naturally experience cycles of winter, spring, summer, and fall, and how your ability to remain mentally and emotionally steady determines whether you scale or stall. This episode is a powerful reminder that your worth is not measured by revenue, and that becoming a resilient, four-season CEO is the key to building a sustainable business and a meaningful life. In this episode, you'll learn: Why businesses naturally fluctuate (and why that's completely normal) Why being happy outside of business makes you a stronger CEO How to build the mental and emotional strength required to lead through every season TIMESTAMPS: 03:01 – 04:45 — The reality of business seasons (winter, spring, summer, fall) 04:46 – 06:30 — Why tying happiness to performance keeps you unhappy most of the time 06:31 – 08:10 — How stress, panic, and overwhelm shut down decision-making 08:11 – 09:40 — The first B: Burnout (and why it really ends businesses) 09:41 – 11:10 — The second B: Bad decisions driven by fear and scarcity 11:11 – 12:40 — The third B: Bigger life problems that spill into health and relationships 12:41 – 14:00 — Becoming a four-season CEO and separating worth from results RESOURCES For more faith leadership content, subscribe to Kelly's Substack: https://kellyroachofficial.substack.com/  Called to Lead: The Premier Women's Leadership Event happening in South Florida on October 1st, 2026: https://www.sandiglandt.com/called-to-lead  Subscribe to Kelly's weekly newsletter for tips and strategies delivered straight to your inbox: https://kellyroachinternational.kit.com/news  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/  Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  Connect on LinkedIn: https://www.linkedin.com/in/kellyroachint/   

This New Year, affirm the wonderful qualities you already possess with this meditative writing practice with Chris Murchison called "I Am."How To Do This Practice: Settle your body and breath: Find a comfortable seat. Close your eyes or soften your gaze. Take a few slow, deep breaths. Feeling your belly and lungs expand. Bringing your attention into the present moment. Notice what's here: Briefly tune in to what's moving through you right now: thoughts, emotions, sensations in your body, and the space around you. There's nothing to change—just notice. Begin with “I am…”: Open your eyes and place your pen at the top of the page. Write the words “I am…” and complete the sentence with whatever feels true at this moment. Keep writing continuously for one minute: On each new line, write “I am…” again and complete it. Keep your pen moving for a full minute. Don't edit, judge, or overthink. Just let the words come. Pause and reflect: Put your pen down. Read what you've written. Notice where you started, how your responses shifted, and where you ended. Look for patterns, themes, or surprises. Carry it forward: Take a few mindful breaths. Consider how this clearer sense of your present self might shape how you move into the next moment with more awareness and care. Scroll down for a transcription of this episode.Today's Happiness Break Guide:CHRIS MURCHISON is an artist and meditation teacher.Check out Chris's website: https://chrismurchison.com/Follow Chris on Instagram: https://tinyurl.com/4nyjahj4Related Happiness Break episodes:The Healing Power of Your Own Touch: https://tinyurl.com/y4ze59h8A Self-Compassion Meditation For Burnout: https://tinyurl.com/485y3b4yHow to Be Your Own Best Friend: https://tinyurl.com/y5kbecejRelated Science of Happiness episodes:How to Stick to Your Resolutions in 2024: https://tinyurl.com/mub9z9z4How Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6How To Show Up For Yourself: https://tinyurl.com/56ktb9xcFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/2d595rz3

“How to be more confident” is one of the most common things people tell me they want, and also one of the most misunderstood. If you've ever thought, “I'll finally feel confident once I calm my anxiety, stop second-guessing myself, or stop worrying about what other people think,” this conversation offers a very different starting point. In this episode of Love, Happiness and Success, I'm joined by Dr. Aziz Gazipura to talk about confidence as something deeper than appearances or bravado. I'm revisiting this episode on why confidence is really about your relationship with yourself, how social anxiety and people-pleasing quietly erode self-trust, and why trying to look confident often leaves people feeling more anxious and disconnected. We also talk about the inner critic as a misguided safety system, how avoidance keeps anxiety alive, and why confidence grows through practice, self-compassion, and supported risk-taking rather than positive thinking alone. If you struggle with social anxiety, harsh self-talk, or the habit of saying yes when you mean no, this conversation offers a steadier, more realistic way forward. As you listen, I'd invite you to reflect on this: Where in your life have you been trying to feel confident without being on your own side? And what might shift if confidence started with how you treat yourself when things feel uncomfortable or imperfect? Episode Breakdown: 00:00 What confidence really means (and why it's misunderstood) 01:48 Confidence as your relationship with yourself 07:32 From social anxiety and people-pleasing to real confidence 12:45 The inner critic and the “safety police” 16:51 Social anxiety vs. low confidence (and why avoidance makes it worse) 22:56 How confidence is built through practice and exposure 31:11 People-pleasing and “niceness” as anxiety patterns 38:21 Boundaries, authenticity, and healthy relationships 45:03 Projected dislike and changing self-talk 50:28 Final takeaways + where to find Dr. Aziz If this episode resonates and you'd like support building real confidence (the kind rooted in self-trust, authenticity, and emotional safety), I'd love to invite you to schedule a free consultation. This is a private, secure space where you can share what's been weighing on you and what you want to feel differently. You'll answer three quick questions so we can help match you with the right counselor or coach on my team. Many people experience this as a meaningful first step toward feeling more grounded, more supported, and more confident in their lives. xoxo, Dr. Lisa Marie BobbyGrowing Self

Challenge your relationship with joy and discover why allowing yourself to feel good is a skill worth developing. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Think about the last time you were really happy — where were you? What were you doing? Who were you with? And, most importantly, how can you recreate that feeling?Happiness can feel like lightning in a bottle — beautiful in the moment, but hard to find and harder yet to sustain. So what is it that makes for a happy life? And how do we engineer our lives for greater contentment, fulfillment, and joy?On this episode: the science of happiness and how we can experience more of it every day. We talk with psychologist Eric Zillmer about why certain places bring us joy, and how to engineer happiness in our lives. We hear about one reporter's experiment to bring more moments of serendipity in her life. And, writer Daniel Coyle explains why community is at the heart of what it means to flourish.Drexel University psychologist Eric Zillmer created a “happiness map” of Philadelphia with the help of his students. He says it holds greater lessons on why certain places bring us joy, and how we can reverse-engineer happiness into our days. Zillmer directs the happiness lab at Drexel University.Writer Daniel Coyle built his career on exploring what it is that makes people successful — but when both of his parents died a few years ago, Coyle found himself unmoored, questioning what makes for a happy and meaningful life. The resulting journey led to his newest book, “Flourish: The Art of Building Meaning, Joy, and Fulfillment.” We talk with Coyle why he says community is at the heart of flourishing, how to create the right conditions for happiness, and why he says life isn't a treasure hunt — it's the process of treasure creation.

Clare joins Glenn Meyer in Surrey's Happy Valley for a walk that celebrates resilience and recovery. During lockdown, Glenn suffered a serious spinal injury after a simple movement on a sun lounger. Over time he lost the ability to walk and became reliant on a wheelchair. Three major operations at the Royal National Orthopaedic Hospital rebuilt his spine with an internal frame anchored by bolts into his hips. Against the odds, Glenn can now stand and walk and is in training for a 3 day, 37 mile hike from his home in Caterham to the hospital in Stanmore that helped him get back on his feet.Today's training walk with Clare is a scenic circuit of around 5 miles, starting at The Fox pub on Coulsdon Common. Glenn and his wife, Hilary, lead Clare into Happy Valley, skirt the Surrey National Golf Course, and pause at Chaldon Church, famed for its medieval mural. The walk continues across Farthing Downs before looping back to Coulsdon Common. Presenter: Clare Balding Producer: Karen Gregor

Episode 180 December 18, 2025 On the Needles 1:14 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Succulents 2025 Blanket CAL by Mallory Krall, Hue Loco DK in Hens & Chicks– DONE!! And started joining!    Tentacula Cowl by Jenny Noto, Jems Luxe Fibers Monstrous Minis in Scylla    Gnandad's Grand Adventure by Sarah Schira, Little Squirrel Yarn Oak Sock in Gnandad's Adventure (skis!)   Gnot Just Another Gnome by Sarah Schira, KnitPicks Stroll Fingering in Hollyberry, KnitCircus Opulence in Badger Tracks Stripes, Sanguine Gryphon Skinny Bugga in Blue Emperor Dragonfly   Avena by Jennifer Steingass, Yarnaceous Fibers Brontosaurus DK in Starbies and Cup of Cheer minis On the Easel 8:27 Studio cleaning Making plans for 2026 Maybe a 100-Day project focusing on composition On the Table 11:56   Merry Chrunchmas Wrap from Washington Post   From Linger by Hetty Liu McKinnon Sweet, Sour and Spicy Mushrooms with Brown Rice Herby Roasted Cinnamon Delicata Squash and Quinoa   Sweet potato with seasoned ground turkey + lime/yogurt crema   Corzetti afternoon tea (Instagram post) On the Nightstand 23:21 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   Noel Nook:  Blackmail & Bibingka by Mia P. Manansala Duke, Actually by Jenny Holiday Mistletoe Motive by Chloe Liese Grace and Henry's Holiday Movie Marathon by Matthew Norman    Smoke and Whispers by Mick Herron (audio) Clown Town by Mick Herron (slow horses 9) The Everlasting by Alix E. Harrow  The Mistletoe Mystery by Nita Prose This is Happiness by Niall Williams

I used to dread doing any type of workout. I remember thinking, maybe I'm just naturally more lazy. But it turns out, we're all wired for it—I was just approaching it all wrong. Today's episode is going to turn you into the type of person who gets excited to move  I'm thrilled to share this conversation with Dr. Kelly McGonigal, a Stanford professor, bestselling author, and someone who has spent decades studying the psychology and neuroscience of movement. Her work was pivotal in changing my relationship with working out. This episode isn't about forcing yourself to work out harder. It's about why we've been thinking about movement all wrong—and how to finally make it work with your brain instead of against it.

This week, we have a date for a new Disneyland documentary, Disneyland Forward has its first step, a new color milk coming to Batuu, Imagineering is getting a new tool, refurbishments are heating up, a massive amounts of sweets and treats are coming to the resort, and more! Please support the show if you can by going to https://www.dlweekly.net/support/. Check out all of our current partners and exclusive discounts at https://www.dlweekly.net/promos. News: The newest Disneyland documentary we are all waiting for has a release date. Disneyland Handcrafted will premiere on Disney+ and Disney YouTube on January 22nd. The film covers the creation of Disneyland with rare, first-hand archival footage leading up to the opening in July, 1955. Leslie Iwerks and her team searched through over 100 hours of raw material from Disneyland in its earliest days. - https://disneyparksblog.com/disney-experiences/disneyland-handcrafted-release-date-and-more-details/ The first part of the Disneyland Forward project has a permit, with work beginning soon. The permit is for a 3.2 million square foot, 8-level open parking structure with 302 EV charging spots. This is the first part that needs to be completed before the additional capacity can be built and opened with the rest of the project. The new structure should hold 6,000 vehicles and feature a rideshare area, and transit hub. Construction is predicted to begin after runDisney at the end of January, since the space is currently used to facilitate the event. - https://www.laughingplace.com/disney-parks/disneyland-files-permit-for-eastern-parking-structure/ https://www.youtube.com/watch?v=Ioc6c8v6HIY At the milk stand in Galaxy's Edge, we have had blue milk, green milk, and now a new color - pink milk! Starting January 8th, the new variation will be available at the milk stand in Batuu. No official word on what flavor the drink will be, but it could be something like watermelon. - https://www.disneyfoodblog.com/2026/01/06/move-over-blue-milk-pink-milk-debuts-at-disney-this-week/ https://www.laughingplace.com/disney-parks/pink-milk-star-wars-galaxys-edge-marvel-comics/ Walt Disney Imagineering is bringing a more and more common home process to the parks. Haddy, a 3D printing company, has partnered with Disney to create a boat that will be installed in The Jungle Cruise as a prop. The process from design to completion will be sped up with the 3D printing process, as opposed to the previous molding process that could take thousands of hours to get just right. The new 3D printing technique only takes 70 robot hours. - https://www.disneyfoodblog.com/2025/12/22/news-disney-uses-3d-printing-to-create-new-ride-elements/ As the holiday season winds down, the refurbishment calendar is heating up. The Mark Twain Riverboat will be closing on January 12th through the 16th, the Haunted Mansion will return to the non-holiday overlay from January 11th through the 23rd. Inside Out Emotional Whirlwind is closed and will reopen January 23rd. The Incredicoaster is also currently closed and scheduled to reopen on February 6th. - https://www.disneyfoodblog.com/2025/12/27/disneyland-just-updated-us-on-four-2026-ride-closures/ The first part of the construction to bring Porto's Bakery and Cafe to Downtown Disney has started. The two ticket booths closest to the old Earl of Sandwich location have been torn down to make way for the new eatery. - https://www.laughingplace.com/disney-parks/old-disneyland-ticket-booths-demolished/ With the holiday season nearly over, the 70th Celebration can take center stage once more. Wondrous Journeys will return on January 8th, and the Celebrate Happy Cavalcade will return on January 9th. Paint the Night is also returning, but at the end of the month on January 30th. These join World of Color - Happiness, and Tapestry of Happiness through August 9th when the Halloween Time celebration returns. - https://www.micechat.com/429498-disneyland-update-soggy-new-year-perks-slashed-blues-brewing/ The Walt Disney Company took part in the 137th Rose Parade in Pasadena, California last week. The yellow horseless carriage from Disneyland featuring Mickey and Minnie lead the section, and Kermit the Frog appeared on the Visit Mississippi float, which is where Muppets creator Jim Henson was from. - https://www.laughingplace.com/disney-parks/disney-mickey-kermit-137th-rose-parade/ SnackChat: 2026 Sweets and Treats - https://disneyparksblog.com/dlr/disney-eats-new-2026-sweets-and-treats-coming-to-disneyland/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Break the cycle of constant restarts and learn how to build sustainable momentum in your health journey. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

Chris Duffy is an award winning comedian with experience working on comedy shows with Wyatt Cenac and John Oliver, and host of the podcast "How To Be A Better Human". He discusses his new book, Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy, which explores the science behind laughter, and why it is important. 

The year you stop forcing and start aligning. In today's episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving women in dentistry and healthcare who are successful, capable, and quietly exhausted. This episode cuts through the belief that more effort leads to fulfillment. She challenges busyness, comparison, and constant responsibility, and points toward a simpler, more grounded way to feel clear and connected again without leaving the career you built.This is not about doing more or becoming someone new. It is about seeing yourself clearly and letting your work support your life. Listen closely. Let this be the moment you stop pushing and choose alignment instead.Show notes:(1:41) Stepping into a year of possibility(3:47) Letting go of approval and proving(7:24) Why rest comes before clarity(9:08) Busyness and guilt block self-awareness(13:03) Comparison hides your real gift(20:20) Finding purpose without leaving dentistry(24:41) Life changes when you value yourself(27:34) Outro________________IMPORTANT LINKS:RADICAL HAPPINESS for Women Dentists helps you value yourself without hardening your heart or losing your care for others. - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Erica Durance (Smallville, Saving Hope) joins us for an open and reflective conversation about life after Smallville and the internal shifts that came with stepping away from constant momentum. She talks about burnout, aging, and learning how to listen to her body instead of pushing through everything. Erica also opens up about redefining success, letting go of hustle culture, and finding peace in slowing down. Thank you to our sponsors: ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________

Stefan Molyneux digs into the philosophy of money, weaving in his own path from a tough financial start to building a business. He looks back on his first jobs, which built his drive to work hard and formed his take on finances, showing how background shapes those ideas. He pushes for a mix of spending and saving, getting people to think about how their habits affect their sense of freedom and contentment. Molyneux offers tips on putting money into things like investments or looking sharp, and points out ways that connections with others can add value without costing much. He also ties in how steady commitments, like marriage, link up with financial security. Overall, he prompts a fresh look at handling money, suggesting more talks about it and focusing on choices that lead to satisfaction.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Today's conversation is all about shifting from a mindset of limitation to one of empowerment and possibility. My guest is Dr. Scott Barry Kaufman, a psychologist, professor, and bestselling author whose work focuses on helping all kinds of minds live creative, fulfilling, and self-actualized lives. In our conversation, Scott shares insights from his latest book, Rise Above, which explores the concept of the victim mindset and how we can move beyond it. We talk about the role of neurodivergence in shaping perspective, the traps of learned helplessness and rejection sensitivity, and the character strengths that help us cultivate resilience and personal growth. Scott also reflects on his own journey toward empowerment and what it means to truly rise above our limitations—both real and perceived. About Dr. Scott Barry Kaufman Dr. Scott Barry Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author who is passionate about helping all kinds of minds live a creative, fulfilling, and self-actualized life. He is a professor of psychology at Columbia University and director of the Center for Human Potential. He hosts The Psychology Podcast, which has received over 30 million downloads and is widely considered among the top psychology podcasts in the world. Things you'll learn from this episode How Scott Barry Kaufman's personal experiences shaped Rise Above and his exploration of the victim mindset Why a victim mindset is not fixed—and how self-empowerment and learned hopefulness can transform it How rejection sensitivity and cognitive distortions can reinforce feelings of victimhood, especially in children Why leveraging character strengths and modeling emotional flexibility builds resilience and growth How an empowerment mindset helps individuals take ownership of their challenges and personal development Why self-compassion and realistic expectations are essential parts of the ongoing journey toward self-actualization Resources mentioned Dr. Scott Barry Kaufman's website Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential by Scott Barry Kaufman, PhD Via Institute on Character VIA Youth-103 (Age 13-17) (Currently being tested) Dr. David Yeager on the Science of Motivating Young People (Full-Tilt Parenting) 10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation―And Making Your Own Life Easier by David Yeager, PhD Mindset: How We Can Learn to Fulfill Our Potential by Carol Dweck Dr. Tamar Chansky on Children & Negative Thinking (Tilt Parenting episode) Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Dr. Tamar Chansky Dr. Sharon Saline on Understanding Rejection Sensitive Dysphoria (RSD) in Tweens and Teens (Tilt Parenting episode) Dr. David Yeager on the Science of Motivating Young People (Tilt Parenting episode) 10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation―And Making Your Own Life Easier by David Yeager, PhD Victim Culture & Self-Actualization (Scott on the Last Meal with Tom Nash podcast) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Find your sanctuary space where you reconnect with your authentic self and core values. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

If there's one podcast you listen to this week, I hope it's this one! I'm genuinely proud of this episode, as it distills some of the most powerful concepts I've learned, refined, and applied over the past 30 years. I believe you'll find it thought-provoking and impactful—and for some listeners, it may even prove life-changing. To mark the new year, I've intentionally broadened the scope of this episode beyond climbing-specific training...to explore human performance, mindset, values, and intentional living. For this month, think of it as a true training for life podcast. At the heart of the episode is a simple but important idea: most people live far below their true potential—not because of a lack of ability, but because of unexamined habits, limiting beliefs, fear, distraction, and cultural groupthink. Reclaiming personal power, I believe, begins with conscious control of your thoughts, decisions, values, and daily actions. Drawing on decades of study, coaching, self-experimentation, and reflection, I present a set of 15 principles designed to lift you above mediocrity and support sustained progress toward meaningful goals. These concepts aren't quick fixes—they're daily disciplines that compound over time. When applied consistently, they elevate core life habits and mental frameworks, and ultimately feed back into better climbing performance, improved health, and deeper fulfillment. A recurring theme throughout the episode is agency: you are largely self-made, your future is mostly under your control, and lasting change begins with intentional action taken today—not someday. RUNDOWN 0:15 - New Year's greeting!? 0:45 - Are you reset for a "reset" and course correction with your life? 1:12 - Value-based goal setting. 3:54 - Overview of human performance -- YOU, dear listener, are far more powerful than you can possibly imagine! 11:15 - Brief Podcast Sponsor message from PhysiVantage Nutrition. Save 15% off full-price nutrition with checkout code: PODCAST15 at PhysiVantage.com (USA and Canada only). International climbers, please get your PhysiVantage from the EPIC-TV Shop >> 13:17 - 15 concepts and strategies for Uncommon Success and Happiness. I called them my "Mental Wings." 15:23 - #1: Your quality of life is directly related to the quality of your thoughts 17:05 - #2: Human beings are the embodiment of unused potential.  17:52 - #3: To outperform the masses, you must do things they don't do.  20:02 - #4: Clarity of values and goals, and a clear purpose for living form the foundation for a life full of rich, transcending experiences.  21:02 - #5: Risk is a precursor to reward.  22:07 - #6: Almost anything is possible once you conquer fear. 25:05 - #7: Singular focus and indomitable persistence knows no limits.  26:20 - #8: Obstacles and adversity make you stronger. 27:50 - #9: A fit body potentiates a fit mind.  29:14 - #10: Life is subtle—sweat the small stuff! 32:40 - #11: Your future is largely determined in the brief moment between stimulus and response (in any activity).  34:05 - #12: Maintain a dynamic, evolving life process by reinventing yourself from time to time.  35:50 - #13: Enjoy this moment—this moment is your life.  36:40 - #14: Unconditional love is the most powerful force in the universe.  37:17 - #15: In the final analysis, you are mostly self-made.  39:15 - Summary thoughts -- please share this podcast with a friend...or on your Social Media. (Thanks!) 40:30 - Share your struggles and successes with me via email or Instagram DM to: @eric_horst  42:05 - Hörst out! A word from this podcast's sponsor, PhysiVantage. Get 15% off full-priced nutrition with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage! PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend! SAVE on La Sportiva shoes here >> Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs Music by Misty Murphy Follow Eric on Twitter @Train4Climbing Check out Eric's YouTube channel. Follow Eric on Facebook! And on Instagram at: Training4Climbing Copyright 2026 Eric Hörst | Horst Training, LLC.

The more we chase it, the more it slips away. For the first episode of 2026, Bradley explores the hard choices that lead to contentment over the long run, resisting the dopamine loop of money and status in favor of purpose, perspective and love.This episode was taped at P&T Knitwear at 180 Orchard Street — New York City's only free podcast recording studio.Send us an email with your thoughts on today's episode: info@firewall.media.Be sure to watch Bradley's new TED Talk on Mobile Voting at https://go.ted.com/bradleytusk.Subscribe to Bradley's weekly newsletter and follow Bradley on Linkedin + Substack + YouTube.

Sen. Mark Kelly, an Arizona Democrat, spoke with "CBS Mornings" Tuesday, criticizing the Trump administration when addressing the U.S. involvement in Venezuela and what could happen next. He also says, Sec. Pete Hegseth's threat to demote and censure him is about "stifling people's speech." Ian Bremmer, president of the geopolitical risk consultancy firm the Eurasia Group, joins "CBS Mornings" to discuss the group's annual top risks report. It analyzes the top 10 geopolitical risks facing the world in the coming year. Just hours before news broke of the capture of former Venezuelan President Nicolás Maduro, an anonymous user on a prediction market placed a high-dollar wager that he'd be out of power soon. The well-timed bet is raising questions about national security. Jo Ling Kent reports. Bestselling author Arthur C. Brooks, a Harvard professor and social scientist who teaches the science of happiness, speaks about resetting for 2026 and creating positive goals. Author and poet Fanta Ballo self-published her book "For All The Things I Never Got To Say" in 2021 when she was just 19 years old. Ballo speaks about the inspiration for her writing and her message to young writers. Comedian Nikki Glaser was the first woman to host the Golden Globes solo last year. She's returning to host the awards show again on Sunday. Glaser speaks to "CBS Mornings" about her preparation for the show. Harlan Coben has written many bestselling mystery novels, but now he's ditching fiction for real life cases in a new CBS series. "Harlan Coben's Final Twist" dives into true crime murder mysteries. He speaks to "CBS Mornings" about making the switch and challenges along the way. Tony Dokoupil gives a preview as "CBS Evening News" hits the road for the two-week tour, "Live from America" starting Tuesday. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of the LiberatED Podcast, Kerry McDonald is joined by Christina Stead and Hanna Lay, two homeschool mothers from St. George, Utah. Together they founded Desert Blossom Resource Center, a nonprofit created to support homeschooling families through community-led resources, monthly panel discussions, local events, and a growing online hub that now connects more than 80 families across southern Utah. Originally envisioned as a physical community space, Desert Blossom has evolved into a virtual and community-driven model while the founders work toward securing a permanent location for future lending libraries, microschools, co-ops, and collaborative learning spaces. Christina and Hanna share how their idea began over a decade ago, how COVID reshaped their plans, and how Utah's rapid homeschooling growth has created both opportunity and urgency for better support systems. This episode is a must-listen for familes and founders who are eager to build the ecosystems that help homeschoolers and microschoolers truly thrive. *** Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!  

After the death of a child, the idea of joy can feel unreachable, or inappropriate. In this tender episode, we explore a deeper understanding of joy that does not cancel grief or require happiness. Joy is not the same as happiness. Happiness depends on circumstances, but joy is a quiet, steady work of God within us. It is something that can exist even while sorrow still weighs heavily on the soul. Drawing from Scripture and lived experience, this episode offers hope to grieving parents who wonder if joy can ever return, and reassurance that joy may look different now, and that's okay. This conversation offers hope for grieving parents who are asking hard questions, holding onto faith, and wondering what healing might look like now. If you are searching for hope after loss and reassurance that joy may return, even if it looks a bit different, this episode meets you where you are. Links Mentioned in this episode: This episode includes a session from the Rebuilding Your Life After Child Loss online workshops, created specifically for grieving parents navigating life after child loss. The workshops are based on the award-winning book When Tragedy Strikes. Learn more at gpshope.org/wtscourse Click here to post your picture on the GPS Hope Facebook page, under the post of this podcast episode.  Support the podcast and keep it ad-free: patreon.com/gpshope Birthdays: We lovingly remember and celebrate the lives of: Ryan Hines was born on January 7 and is forever 27. Visit gpshope.org/birthdays to submit your child's name and date so we can honor them, too. The special song written for our children's birthdays I Remember Well can be heard here. Remember to Hold On Pain Eases; there is HOPE! www.gpshope.org To have Laura come and minister at your event, contact us at office@gpshope.org. Grieving Parents Sharing Hope (GPS Hope) is here to walk with parents through the darkness of child-loss, guiding them to a place of hope, light and purpose. It is a safe place for anyone who has lost a child from this earth. There is no shame or judgment in where you are in this journey, including if you are struggling in your relationship with God or your faith has been completely shattered.

MILLIONS play the external happiness game. "When I get that car, I'll be happy." "When I get married, I'll be happy." "When I get the promotion, I'll be happy." "When I retire, I'll be happy." That game NEVER ends and NEVER leads to happiness because it's external. Learn how happiness is an internal game. Please share this episode with a friend that you think would enjoy it.Connect with Matt:⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠mattscoletti.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠matt@mattscoletti.com

Text me!Happy New Year! Instead of doing New Year's resolutions, each year I choose 1 word to set the tone of the year. My goal is to see this one word flourish in many departments of my life ranging from business, to relationships to health & wellness. I'd love to hear from you on your 1 word of the year! Send me a DM. I want to know! Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT THE HOST: Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE IG @cpennington55 FB HERE Follow the podcast page HERE ChilledVino ...

Is your quiet time each day serving you? In this episode, Jeff and Rick discuss: Principles of business that were learned early in Rick's life.Staying on track with your family and spirituality amid life's activities.Living a life of meaning.Finding a cause that guides your actions.  Key Takeaways: Many young men, between 25 and 45, are significantly underperforming in key areas of life.Be willing to act immediately when prompted in your life. Take initiative, and you'll be amazed at who you can meet and who you can become.The only way to get mastery is from a master. Seek out masters in your life you can learn from.Your competency plus your integrity becomes your identity.You have to give it away in order to keep it with all things in your life.Stewardship requires action. Building a life of meaning requires sacrifice.  "We get it all wrong. We worship our work, then we work on our play, then we play at our worship, and I think that we've got to get those things realigned." —  Rick Walker About Rick Walker: Rick runs Lumicre Commercial Real Estate Investments, where he loves to build and buy boring buildings (www.lumicre.com). He is the author of 9 Steps to Build a Life of Meaning: How to Unlock Your Mind, Happiness, Power, and Your Enemy's Demise. He lives in Houston with his wife and three daughters.He began in the poverty of a two-bedroom home, with big dreams and low self-esteem. Borrowing $1,000 from his Mom, he founded and took one business to 400 employees by the time he was 26. He built another company into 6 states. At the same time, he led a nonprofit expansion into 53 countries and added over a thousand staff - all in their 20s and 30s. Connect with Rick Walker:Website: http://rickwalker.com/LinkedIn: linkedin.com/in/rickwalkertxRick's new book on Amazon or anywhere you buy your books: rickwalker.com/amazonRick's free newsletter to thousands of fellow leaders: bit.ly/46zorxo    Connect with Jeff Thomas: Website: https://www.arkosglobal.com/Podcast: https://www.generousbusinessowner.com/Book: https://www.arkosglobal.com/trading-upEmail: jeff.thomas@arkosglobal.comTwitter: https://twitter.com/ArkosGlobalAdvFacebook: https://www.facebook.com/arkosglobal/LinkedIn: https://www.linkedin.com/company/arkosglobaladvisorsInstagram: https://www.instagram.com/arkosglobaladvisors/YouTube: https://www.youtube.com/channel/UCLUYpPwkHH7JrP6PrbHeBxw

If you're a developer or founder, you already know how to build. The hard part is building the right thing, for the right people, at the right time. In Part 1 of our interview with Samir ElKamouny, we dig into a practical market validation strategy that helps you avoid the most expensive mistake in software: investing months of effort into something the market didn't ask for. Samir's message is refreshingly grounded: big ideas are great, but execution is everything. And execution doesn't start with code—it starts with clarity, research, and small tests that tell you whether you're on the right path. About Samir ElKamouny Samir ElKamouny is an entrepreneur and marketing expert who believes execution is everything—an early lesson inspired by his father's legacy of big ideas. He's helped scale businesses by pairing strategic action with a commitment to impact, guided by values like Freedom, Happiness, Health, Family, and Spirituality. In this episode, that philosophy shows up as practical market validation: test demand and messaging before you overbuild. Market Validation Strategy: Start With "Is This Real?" Before "Can I Build It?" One of the biggest mindset shifts Samir reinforces is that your first job isn't product development—it's discovery. Before you worry about features, tech stacks, or perfect UI, you need answers to questions like: What problem are we solving—and for whom? What alternatives do people already use? Why would someone switch (or pay)? What would make this stand out in the market? This is where market research becomes your leverage. It reduces risk, sharpens your messaging, and keeps your roadmap tied to real-world demand instead of assumptions. Ideas Don't Win—Execution Wins: You can have a great idea, but if you can't clearly explain why it matters and who it's for, you'll struggle to sell it—even if you build it perfectly. Market Validation Strategy: Use Market Research to Find Differentiation Samir talks about loving market research because it forces you to look for what actually matters: differentiation. A useful way to think about this (especially for builders) is to treat your market research like a product spec—but for the buyer's brain: What are the top 3 pains people complain about? What outcomes do they want most? What language do they use to describe the problem? What do they distrust about existing options? That last point is gold: distrust is often where your positioning lives. If buyers think "all solutions in this space are overpriced and confusing," your market edge might be "simple, transparent, and fast to implement." Market Validation Strategy: Run the $5/Day Test (Before You Write Code) Here's where Samir gets extremely actionable: you don't need a perfect product to validate interest. You need a simple way to test messaging and capture intent. Think lightweight experiments: a basic landing page with one clear promise a short form ("Interested? Tell me your biggest challenge.") a tiny ad budget to test demand and messaging (Samir mentions even $5/day) a few direct conversations with the people you're building for This isn't about "launching." It's about getting signals—fast. The Goal Isn't Perfection—It's Proof: If people won't click, reply, or sign up when the idea is explained clearly, a bigger build won't fix that. Validation comes before optimization. Market Validation Strategy: Build a Funnel That Matches the Buyer's Learning Curve Samir also breaks down why funnels aren't one-size-fits-all. The funnel you need depends on how much your buyer must be educated before they can decide. If you're in a well-known category—say "CRM"—buyers already understand the problem and the solution type. Your job becomes differentiation and trust. But if your product is new, complex, or requires behavior change, you may need a longer funnel: more education, more examples, more proof, and more clarity before a buyer is ready to act. Either way, the key is to define the conversion goal (lead, consultation, free trial, signup) and build only what supports that path. Market Validation Strategy: A 48-Hour Checklist for Builders Try this quick validation sprint before you commit to a full build: Write a one-sentence offer (who it's for + outcome). Build a simple landing page (problem, promise, proof, CTA). Run a tiny ad test or post where your audience hangs out. Track clicks + form submissions (signals > opinions). Talk to 3–5 responders and ask what they expected. If the message lands, you've earned the right to build the next layer. If it doesn't, you just saved yourself months of building the wrong thing. Closing Thoughts: Execute Small, Learn Fast, Build Smart A strong market validation strategy is less about "finding the perfect idea" and more about building the habit of learning quickly. Samir's approach helps you move from assumptions to evidence—without betting your time, energy, or budget on hope. So before you spin up a repo, define your offer, test your messaging, and look for real-world signals. Once you have proof, then you can build with confidence—because you're not just building software. You're building something people actually want. In Part 2, we'll take the next step: how to diagnose funnel bottlenecks, improve clarity, and use smarter testing to increase conversions once you've got traction. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Branding and Marketing Fundamentals with Kevin Adelsberger Leverage YouTube For Marketing And Brand Growth How to Succeed with Digital Marketing for Small Businesses Building Better Foundations Podcast Videos – With Bonus Content

If you've ever wondered what truly helps someone in grief, episode 402 of Grief and Happiness is for you. Mindset coach and certified grief educator Kathleen Quinn shares how losing her husband during COVID reshaped her view of grief as something we live with, not move past. Through moments like freezing in a grocery store parking lot and the power of saying a loved one's name, she shows why presence matters more than words.In This Episode, You Will Learn:(00:55) How loss led Kathleen Quinn to grief education(03:46) Why grief doesn't end—and how we live with it(04:40) Why saying the person's name matters(06:50) Questions that help grievers feel seen(08:57) Losing a spouse during COVID and anticipatory grief(12:10) Finding purpose after profound loss(15:07) Why listening matters more than fixing(17:50) The arc of grief: anticipatory to mature(19:30) Why capable people freeze in early grief(22:16) How journaling supports healing over timeKathleen Quinn is a mindset coach, grief educator, and speaker based in Madison, Wisconsin. With more than 30 years of experience in university leadership and development, she brings deep listening skills and a grounded, compassionate approach to her work. After losing her husband during the height of the COVID pandemic, Kathleen became a certified grief educator through training with renowned grief expert David Kessler, integrating grief literacy into her coaching practice. Today, she helps individuals navigate loss, life transitions, boundaries, and self-worth with clarity, presence, and humanity.In Episode 402, Kathleen offers a thoughtful and deeply human perspective on grief, shaped by both personal loss and professional experience. She reframes grief as something we learn to live with rather than “move on” from, emphasizing the importance of presence, listening, and naming those who have died. Kathleen introduces key ideas such as grief literacy, secondary losses, and the natural arc of grief—from anticipatory grief to a stage where love outweighs pain. Through practical examples, she shows how small, intentional acts of listening and asking better questions can help grieving people feel truly seen and supported, reminding listeners that compassion often matters more than words.Connect with Kathleen Quinn:WebsiteLinkedInLet's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Send us a textIs your mind constantly racing, making it hard to sleep or focus? In this episode, we explore why mental chatter isn't just a mindset problem it's unprocessed energy. Learn how to recognize it, manage it, and quiet your mind so you can reclaim focus, calm, and rest. 

The King James Bible says that love covers the multitude of sin but what does that really mean? In this broadcast, David and Lynn show you!To watch the video of this message, you can watch us on Victory Channel (Dish 265 or DirecTV 366), on Faith Broadcasting Network (DirecTV channel 379) and you can always watch our broadcasts on demand on our website or our  YouTube Channel!For more information regarding Weeter Ministries, to send prayer requests, praise reports or to become a Covenant Partner with us to get this uncompromised Word of the Living God out to the world, please visit our website: WeeterMinistries.orgSupport the show

What if I told you that 95% of the reason you feel tired, anxious, or 'behind' in life has nothing to do with your willpower, and everything to do with a few 'invisible' habits you're likely overlooking. In this episode, I share the tiny science-backed shifts that create an outsized impact in your day to day life. Most of these are quick and many are free. 

On this episode of Currently Reading, Kaytee and Meredith are deep diving into their top reads of 2025. This year, they alternate between reads and superlatives. From best Cheeto chapters to books that made them uncomfortable, the year had some amazing books and experiences. Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  1:35 - Ad For Ourselves 1:54 - NYT Article about book podcasts "Seven Podcasts for Bookworms" 2:27 - Currently Reading Patreon 5:23 - Some Stats From Our Reading Lives 7:07 - 68% of reads were backlist (Kaytee) 7:38 - Kaytee read 230 books 7:59 - Meredith read 127 books 8:54 - 64% female/36%male authors (Meredith) 9:09 - Average rating of 4.1 (Meredith) 10:53 - 44% Kindle, 13% audiobook, poetry 4% of total reads, 17% nonfiction (Meredith) 12:28 - 22% romance, 20% fantasy, 14% as literary (Kaytee) 14:34 - 32% authors revisited, library serendipity #1 recommendation source followed by Elizabeth Barnhill, Roxanna and Betsie Ikenberry (Meredith) 16:13 - Katie Proctor #1 recommendation source, followed by the indie press list, libro. Fm, and Meredith (Kaytee) 17:55 - Berkeley and Random House biggest publishing houses, followed by Harper, William Morrow, Atria and Flatiron Books (Kaytee) 18:21 - Minotaur, Atria and Random House biggest publishing houses (Meredith) 19:57 - Our Top 10 Reads of 2025 20:27 - Superlative #1: Book or books you will recommend most from this year? 20:39 - A Rebellion of Care by David Gate (Kaytee) 21:20 - So Far Gone by Jess Walter (Meredith) 23:25 - The Ghostwriter by Julie Clark (Meredith #10) 24:08 - You Could Make This Place Beautiful by Maggie Smith (Kaytee #10) 24:28 - Awake by Jen Hatmaker 24:30 - I Thought It Would Be Better Than This by Jessica Turner 25:30 - Superlative #2: Which book would be hardest to shelve in the library? 25:51 - Turns of Fate by Anne Bishop (Meredith) 26:02 - The Tainted Cup by Robert Jackson Bennett 27:01 - My Lady Jane by Cynthia Hand, Brodi Ashton and Jodi Meadows (Kaytee) 27:55 - Royal Gambit by Daniel O'Malley (Meredith #9) 29:32 - Death of the Author by Nnedi Okorafor (Kaytee #9) 30:31 - Superlative #3: The book we wanted to throw across the room 30:38 - Death of the Author by Nnedi Okorafor (Meredith) 32:23 - Secret of Secrets by Dan Brown (Kaytee) 33:11 - The Time Traveler's Wife by Audrey Niffenegger 33:57 - A Winter's Promise by Christelle Dabos (Meredith #8) 35:53 - My Friends by Fredrik Backman (Kaytee #8) 37:16 - Superlative #4: The book that made you the most uncomfortable 37:29 - Eager by Ben Goldfarb (Kaytee) 38:57 - Sandy Hook by Eilzabeth Williamson (Meredith) 40:25 - Forensics by Val McDermid (Meredith #7) 41:52 - Forensics by Val McDermid (Blackwells edition) 42:24 - Prodigal Summer by Barbara Kingsolver (Kaytee #7) 42:52 - Demon Copperhead by Barbara Kingsolver 43:42 - Superlative #5: The best picture book that you read aloud this year 44:15 - No, David! By David Shannon (Meredith) 45:07 - The Creature of Habit by Jennifer E. Smith and Leo Espinosa (Kaytee) 46:35 - The Correspondent by Virginia Evans (Meredith AND Kaytee #6) 47:33 - CR Season 7: Episode 46 49:09 - Superlative #6: The best audiobook experience 49:23 - Woodworking by Emily St. James (Kaytee) 50:19 - This Book Will Bury Me by Ashley Winstead (Meredith) 51:38 - North Sun by Ethan Rutherford (Meredith #5) 52:53 - This Changes Everything by Tyler Merritt (Kaytee #5) 53:01 - I Take My Coffee Black by Tyler Merritt 54:31 - Superlatives #7: Longest and shortest book read this year 54:46 - A Little Daylight Left by Sarah Kay (Meredith shortest) 55:03 - The Shadow Rising by Robert Jordan (Meredith longest) 55:34 - The Answer is No by Fredrik Backman (Kaytee shortest, amazon link) 55:53 - These Truths by Jill Lepore (Kaytee longest) 56:20 - The Stand by Stephen King 57:16 - The Unseen World by Liz Moore (Meredith #4) 57:25 - The God of the Woods by Liz Moore 58:50 - This is Happiness by Niall Williams (Kaytee #4) 59:57 - Superlative #8: Best book outside your wheelhouse 1:00:09 - The Dragon Reborn by Robert Jordan (Meredith) 1:01:07 - The Dutch House by Ann Patchett (Kaytee) 1:01:30 - Erasure by Percival Everett 1:01:32 - A Wish in the Dark by Christina Soontornvat 1:03:34 - The Goblin Emperor by Katherine Addison (Meredith #3) 1:07:15 - Most Ardently by Gabe Cole Novoa (Kaytee #3) 1:07:31 - Pride by Ibi Zoboi 1:08:56 - Superlative #9: Your favorite new to you author 1:09:08 - Swordheart by T. Kingfisher (Meredith) 1:09:31 - Stone Yard Devotional by Charlotte Wood (Meredith) 1:09:48 - Song of Blood & Stone by L. Penelope (Kaytee) 1:10:12 - The Monsters We Defy by Leslye Penelope 1:11:03 - Victorian Psycho by Virginia Feito (Meredith #2) 1:12:37 - Take What You Can Carry by Gian Sardar (Kaytee #2) 1:14:07 - Superlative #10: The most milkshake book/cheeto chapter book you read this year 1:14:50 - The Other Side of the Wall by Andrea Mara (Meredith, Blackwell's link) 1:14:57 - All Her Fault by Andrea Mara 1:15:53 - The Reappearance of Rachel Price by Holly Jackson (Meredith) 1:16:35 - The Mysterious Case of the Alperton Angels by Janice Hallett (Kaytee) 1:18:14 - Lady Tremaine by Rachel Hockhauer (Meredith #1) 1:20:57 - Impossible Creatures by Katherine Rundell (Kaytee #1) 1:23:13 - book print etsy shop Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. January's IPL is our annual visit to Fabled Bookshop in Waco, Texas. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Have you been feeling ready to start a new chapter in life, but also unsure how to begin? Not because everything is falling apart, but because something inside you knows it's time for more. In this classic episode of the Love, Happiness and Success Podcast, I'm joined by my colleague Dr. Lisa Severy to talk about how rewriting your story can open the door to real, lasting change—in your career, your relationships, and the way you see yourself. Dr. Lisa specializes in narrative career counseling, a powerful approach that helps people understand the deeper life themes shaping their choices. We talk about why traditional career advice often misses the mark, how work and identity are deeply connected, and what it really takes to move forward when you feel stuck, restless, or quietly dissatisfied—even if your life looks “fine” from the outside. This conversation is for you if you're sensing that a new beginning is calling, but you don't want to jump into another situation that looks different yet feels the same. Together, we explore how insight comes before action, why patterns tend to repeat when the internal story doesn't change, and how giving yourself permission to rewrite old narratives can be one of the most meaningful decisions you ever make. Episode Breakdown: 00:00 How to start a new chapter in life by rewriting your story 02:27 Meet Dr. Lisa Severy and the narrative approach to career change 06:18 Why traditional career counseling doesn't work for real life change 11:14 Life themes, meaning, and choosing work that fits who you are 19:30 The emotional cost of staying comfortable but unfulfilled at work 23:30 What to do when you feel stuck and overwhelmed by options 29:24 Giving yourself permission to change and release old “shoulds” 35:27 The Great Resignation and reclaiming agency in your career 41:57 Why career patterns repeat when the internal story doesn't change 47:54 A powerful exercise to clarify what's missing in your next chapter 52:58 Final reflections and how to get support for your next chapter I want you to know that you don't have to figure your next chapter out on your own. One of the ways I support people at this point is by inviting them to schedule a free consultation with me or a member of my Growing Self team. It's a private, secure space where you can talk honestly about what's been feeling stuck, what's been weighing on you, and what you hope might feel different going forward. You'll answer just three quick questions, and we'll help match you with the right counselor or coach for where you are right now. I hope you'll see this as a small but meaningful gift to yourself as you begin shaping what comes next. xoxo, Dr. Lisa Marie BobbyGrowing Self

Shift your mindset from perfection to progress and embrace health as an ongoing journey, not a finish line. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com

A few years ago, I listened to this podcast episode from the Atlantic, How to Spend Time on What You Value, after a client sent it to me. You can listen here on Apple and here on Spotify.Let's talk about how our egos can lead us to pursue things that don't always align with what we say is most important to us and/or leads us away from what would actually make us happy. This is NOT to say we shouldn't have ambition or go after full careers. Not at all - I personally am very ambitious and support women going after high-powered careers. Just make sure it's what you truly want and fits with the life you want for yourself. Let's discuss!Additional links you might enjoy:

When it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else? And more importantly, how do know which path is best?   In the first episode of this life-changing 6-part series, Roy, our host, not only examines the most common and popular paths to happiness and freedom, but he offers a simple criterion for determining which one is the best—which path to take.   In this episode, you will learn: ·      What "happiness and freedom" really mean (it's not what you think!); ·      The most popular paths to happiness and freedom (there are a bunch); ·      3 criteria for evaluating which path is best; ·      And much, much more.   There really isn't a more important topic than this one, so don't miss this episode and series.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

Episode 127 - As we move into 2026, Jenni shares eye-opening insights on cervical health during Cervical Cancer Awareness Month. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Send us a textLance catches the listeners up on all things football and in this week's episode Lance and Jacklyn discuss all things crystals.  How to pick one, how to cleanse it and set an intention, how they work, and what to do with them.Jacklyn shares some her favorites with listeners.Stay tuned for the Treasure Chest to hear what we are reading, doing, watching, and learning.

Rob's back in chilly Brockwell Park with comedian Jenny Collier to find out how her epic trek in Vietnam went - along with some abstemiousness talk, a report on how her search for a new home, and an explanation of the state of his shoes. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - you can get Paul's book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Krewe sits down with Amy Hever, Executive Director of the MLB Players Trust, and Chris Capuano, former MLB pitcher & Chair of the Players Trust Board, to explore how MLB players give back through community-driven initiatives. Discover the mission of the MLB Players Trust, player-led philanthropy, & how baseball continues to bridge cultures between Japan & the United States through youth programs, education initiatives, & meaningful cross-cultural engagement beyond the field.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ About MLB Players Trust ------MLB Players Trust WebsitePlaymakers Classic Info & TicketsMLB Players Trust on IGMLB Players Trust on X/TwitterMLB Players Trust on LinkedInMLB Players Trust on Facebook------ Past KOJ Traditional Japan Episodes ------Japanese Soccer on the World Stage ft. Dan Orlowitz (S6E5)Meet the J.League ft. Dan Orlowitz (S6E4)Kendo: The Way of the Sword ft. Alexander Bennett, 7th Dan in Kendo (S4E16)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)Talking Sumo ft. Andrew Freud (S1E8)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

The Science Behind Happiness And Human EmotionWhat does happiness really look like – and why do we feel the way we do? Scientists still debate what emotions are, how many exist, and whether they're hardwired or shaped by experience. This segment explores how emotions guide our daily lives, and whether learning to understand them can change how we respond to the world.What An Extra Five Pounds Can Do To Your Spine – And How To Prevent ItResearch suggests many Americans grow up without learning the fundamentals of healthy eating, making it harder to manage weight and long-term health. Even modest weight gain can place added stress on the spine, joints, and muscles, which increases the risk of pain and disability over time. Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging.Medical Notes: How To Ease Anxiety In Kids, Spending Money For Maximum Happiness, And Are Bigger Brains Better?You have a bigger brain than your ancestors – and that's good news. Why are kids so worried? Do you need a change in life? How to spend your money for maximum happiness.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textEver feel like something's just off even when everything seems fine? In this episode, we explore how small misalignments in our thoughts, actions, or energy can create that uneasy feeling. Learn simple ways breathing, reflection, journaling, or check-ins to reconnect, reset, and bring yourself back to alignment. 

Tis a new year my friends and honestly, it's the same shit. In this episode, I get super vulnerable you guys. I even go a little Tony Robbins on ya...I will say I'm super proud of myself for what I did in 2025 when it came to my health and wellness. I went IN trying to get my physical health and mental health back on track. Like GLP-1s, I did Ketamine, back to working out consistently, bible study, being present with my babies, changing up career paths, getting grief coach and educator certified, finding that balance with motherhood and grief, and just trying to get ME back...Well it was tough but I made it and I am proud but no one talks about that "Dig Out"...Where you have to consistently dig yourself out of a dark place all the time. It's honorable and shitty but we have to do it. I dive into this phenomena in hopes to hype you up and share that it's hard for me too.This is real life, I'm always honest with y'all and I always will be.Hope this helps mama

Happiness expert and friend of the show Dr Rangan Chatterjee flips through the pages of the new edition of his book Happy Mind, Happy Life which is out now!Join Chris and the Class Behind The Glass live from the rock n roll tower every morning from 0630 - listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.

Are you aware of what really steals your happiness? Moonwater reveals how a hidden pattern of thinking destroys the feeling of joy and fulfillment you could experience! Learn a powerful prayer to invite the Goddess to release you from the shackles of a hidden poisoner of your happiness. With the Goddess's support, you can rise above in 2026!   For more on how to deal with disruption and chaos, see Moonwater's new book, World On Fire. Check it out with the link below. For more from Moonwater, get one of her books: #witch, #Wiccan, #Goddess, #God, #TheCraft, #witchcraft, #friend, #love, #support, #MoonwaterSilverClaw, #WorldOnFire, #hope, #grow, #gratitude, #2026, #Happiness, #newyear, #newyearsresolution, #delight, #surprise, #heal,     

Welcome to 2026, a year of fresh energy, renewed intention, and powerful personal transformation.Today on A Voice and Beyond, Marisa sits down with Deborah Mallow, happiness educator, speaker, wellness advocate, and author of 6 Steps to Fewer Days That Suck. Deborah's journey started in one of the most unlikely places: a gritty New York City subway platform, where a single moment changed the trajectory of her entire life.In this uplifting and science-backed conversation, Deborah breaks down:What actually makes us happyThe neuroscience of stress and why 91% of our worries never happenThe long-term health risks of negative emotionHow energy, confidence, and mindset shape our daysThe 6 Keys to a Happier YouHow food influences moodHow to create “your own sunshine,” even on the hardest daysIf you're walking into 2026 ready for more clarity, more joy, more inner peace — and fewer days that truly suck — this episode is for you.Find Deborah here:Website: thedailydecisions.comInstagram: @daily.decisions (Deborah Mallow)Books:"6 Steps To Fewer Days That Suck": https://www.amazon.com/dp/B0F8HYFHQ6Special Offer:Join Deborah's Positive Energy Club—It's complimentary! Receive the upbeat monthly newsletter and download worksheets on Happiness, Motivation, and Feel-Good Activities: thedailydecisions.com/inspireFind Marisa online: Website: https://drmarisaleenaismith.com/ LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/ Instagram: https://www.instagram.com/drmarisaleenaismith/ Facebook: https://www.facebook.com/marisa.lee.12 YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos Resources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/ Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/ Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we'd love to hear your perspective!

If you've been feeling the pressure—burnout for you, overwhelm for your teen, and a constant sense that everyone is behind—this conversation with Dr. Greg Hammer (Stanford physician, mindfulness teacher, and author) is a deep exhale. Ginny Yurich and Dr. Hammer talk about why teens are carrying stress we never had (smartphones, comparison, eco-anxiety, school fears), and why his simple GAIN practice—Gratitude, Acceptance, Intention, and Nonjudgment—isn't “floofy,” it's a practical way to rewire the brain toward steadiness and joy. You'll hear why gratitude is the foundation of happiness, how “small bites” change family culture, and why nature itself can bring us back to the present where happiness actually lives. Listen and share this with a friend who needs hope, and if the show has encouraged you, leaving a review truly helps other families find it. Get a copy of The Mindful Teen here Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the essential balance between rest and activity for complete physical and mental health. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com

This second Best Of She Slays 2025 episode brings together some of the most impactful conversations of the year around business growth and leadership—the kind that challenges you to think bigger, lead better, and evolve beyond the role you originally built your practice around. Growth isn't just about adding patients, revenue, or offers. It's about learning how to make harder decisions, step into leadership with confidence, and build a business that doesn't rely on you doing everything yourself.In this episode, you'll hear curated segments on the future of solo practice and the rise of group models, how to lead effective and ethical sales conversations, why bravery and optimism are trainable leadership skills, how to use AI to scale your impact without losing your voice, and how to identify the real source of burnout before it derails your career. Together, these conversations reinforce one essential truth: sustainable growth requires leadership that supports both the business and the human running it—and without that foundation, success eventually becomes unsustainable.Want to listen to the full version of one of the featured episodes? Find them all below:Episode 295 — Solo Practice Is Over: Why Group Practices Are the Future of Chiropractic (feat. David Michel)Listen on Spotify | Apple Episode 297 — Mastering Sales Conversations: Build Rapport and Close with Confidence (feat. Nikki Rausch)Listen on Spotify | Apple Episode 301 — Leadership, Bravery, and the Science of Happiness (feat. Jill Schulman)Listen on Spotify | Apple Episode 307 — Building Custom AI Systems to Automate and Accelerate Your Business and Life (feat. Callan Faulkner)Listen on Spotify | Apple Episode 333 — Fixing the Broke Doctor Problem: Why Healthcare Providers Are Burning Out (feat. Kiera Dent)Listen on Spotify | AppleResources:Join the waitlist for The Uncharted CEO: An 8-week immersive experience for clinic owners designed to increase revenue, maximize...

Squirrel in the House! Hosted on Acast. See acast.com/privacy for more information.

One Yale economist certainly thinks so. But even if he's right, are economists any better? We find out, in this update of a 2022 episode. SOURCES:James Choi, professor of finance at the Yale School of Management.Morgan Housel, personal finance author and partner at the Collaborative Fund. RESOURCES:The Art of Spending Money: Simple Choices for a Richer Life, by Morgan Housel (2025).“Popular Personal Financial Advice versus the Professors,” by James J. Choi (Journal of Economic Perspectives, 2022).“Media Persuasion and Consumption: Evidence from the Dave Ramsey Show,” by Felix Chopra (SSRN, 2021).The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness, by Morgan Housel (2020).“In Bogle Family, It's Either Passive or Aggressive,” by Liam Pleven (Wall Street Journal, 2013). EXTRAS: “Harold Pollack on Why Managing Your Money Is as Easy as Taking Out the Garbage,” by People I (Mostly) Admire (2021).“People Aren't Dumb. The World Is Hard,” by Freakonomics Radio (2018).“Everything You Always Wanted to Know About Money (But Were Afraid to Ask),” by Freakonomics Radio (2017).“The Stupidest Thing You Can Do With Your Money,” by Freakonomics Radio (2017). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.