Podcasts about Happiness

On Today's Show Dennis explores the crucial question: can others make you happy? He shares his three-pronged approach, emphasizing that only you can make yourself happy, others can make you unhappy, and if you're already happy, others can increase your happiness. Through engaging conversations with callers, including a blind caller from Baltimore and a psychotherapist from Denver, Dennis delves into the complexities of happiness and its relationship with goodness, ethics, and pain. This thought-provoking discussion will leave you pondering the true sources of happiness and the role of others in our lives.See omnystudio.com/listener for privacy information.

Gad Saad is an evolutionary psychologist, professor, and bestselling author known for applying evolutionary psychology to human behaviour, relationships, and happiness. In this moment, Gad answers some of the biggest questions people have about relationships and purpose. Is it okay if you and your partner have different interests? Do opposites really attract? And what are the decisions that shape long-term happiness, meaning and purpose in life? Listen to the full episode here: Spotify: https://g2ul0.app.link/6mmXoBTan1b Apple: https://g2ul0.app.link/UGzk5M2an1b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Follow Gad: https://x.com/GadSaad https://www.instagram.com/doctorgadsaad/?hl=en

Al Green sang some of the most acclaimed soul records of the 1970s. So when he decided to leave it all behind for the church, many questioned why. Hosts Jim DeRogatis and Greg Kot discuss Al Green's life and his pivotal first gospel album, Belle with biographer Jimmy McDonough. Plus, they review the new album from Mitski.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Al Green, "Belle," The Belle Album, Hi, 1977The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Mitski, "Where's My Phone?," Nothing's About to Happen to Me, Dead Oceans, 2026Mitski, "That White Cat," Nothing's About to Happen to Me, Dead Oceans, 2026Mitski, "Lightning," Nothing's About to Happen to Me, Dead Oceans, 2026Mitski, "Charon's Obol," Nothing's About to Happen to Me, Dead Oceans, 2026Mitski, "If I Leave," Nothing's About to Happen to Me, Dead Oceans, 2026Al Green, "I'm Still in Love with You," I'm Still In Love with You, Hi, 1972Jackie Wilson, "Baby Workout," Baby Workout (Single), Brunswick, 1960Al Greene, "Back Up Train," Back Up Train , Hot Line Music Journal, 1967Al Green, "Tired of Being Alone," Al Green Gets Next to You, Hi, 1971Al Green, "Let's Stay Together," Let's Stay Together, Hi, 1971Willie Mitchell, "Groovin'," Solid Soul, Hi, 1967Al Green, "Love and Happiness," I'm Still In Love with You, Hi, 1972Al Green, "Jesus is Waiting," Call Me, Hi, 1973Al Green, "Dream," The Belle Album, Hi, 1977Al Green, "I Feel Good," The Belle Album, Hi, 1977Al Green, "All 'n' All," The Belle Album, Hi, 1977Al Green, "Chariots of Fire," The Belle Album, Hi, 1977Al Green featuring Anthony Hamilton, "You've Got the Love I Need," Lay It Down, Blue Note, 2008Al Green, "Georgia Boy," The Belle Album, Hi, 1977Al Green , "Feels Like Summer," The Belle Album, Hi, 1977Al Green , "Leaning on the Everlasting Arms," I'll Rise Again, The Right Stuff, 1983Niall Connolly, "To Be a Stone," To Be a Stone (Single), self-released, 2025The Cars, "You're All I've Got Tonight," The Cars, Elektra, 1978Buffalo Tom, "Tangerine," Sleepy Eyed, Beggars Banquet, 1995Snow Tha Product, "Alligator," M.a.M.A, self-released, 2025Private Wives, "Haymaker," Three of Swords, Farmer & The Owl, 2026See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Russian state is no longer an empire; it is a bankrupt cartel running a terminal liquidation sale. In this episode, we wade into the absolute darkest corners of the Z-sphere to document the collapse. We break down the math behind Putin's $65 billion loss in gold reserves, the 3.5 trillion ruble budget hole, and the intentional destruction of the Russian middle class.But the clearance sale doesn't stop at the economy. We examine the military's "disciplinary meat grinder," the slaughter of independent farmers' cattle, and finally, the pitch-black basement of the regime: The return of Soviet punitive psychiatry. Kremlin loyalist Ilya Remeslo defected, and instead of a trial, the state dragged him to Ward 16 of the Skvortsov-Stepanov hospital for a chemical lobotomy via haloperidol—while his former Z-patriot colleagues cheered.The empire is completely hollow. Happiness is Mandatory.Support the War Effort & The Show: The Eastern Border is an entirely independent, Gonzo journalism operation. If you want to help keep the lights on and keep this broadcast running, please consider supporting us:Patreon: https://patreon.com/theeasternborderMerch Store (Fourth Wall): https://theeasternborder-shop.fourthwall.com/Main Website: https://theeasternborder.lvSupport the Front: The guys in the trenches have it rougher than anyone. Help them stay mobile and stay alive by funding modified vehicles for the front lines:Car4Ukraine: https://car4ukraine.comJoin the Community:Discord: https://discord.gg/kc433UDBluesky: @theeasternborder.lvI'll add the sources later. Maybe. I'm a bit overworked at the moment.Support this show http://supporter.acast.com/theeasternborder. Hosted on Acast. See acast.com/privacy for more information.

Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the pressure to do it all perfectly.How To Do This Practice: Find a Comfortable Posture: Sit or stand tall with a sense of dignity, grounded, yet relaxed. Take Three Cleansing Breaths: Inhale twice through the nose, then exhale slowly through the mouth. Repeat this three times to settle into the moment. Scan Your Body from Head to Toe: Gently bring your attention to each part of your body, noticing sensations and letting go of any tension as you move downward. Visualize Your To-Do List as Floating Bubbles: Imagine each task as a bubble above you. Observe them without judgment, simply noticing their presence. Ask Reflective Questions: Is it the number of tasks that's overwhelming, or is it fear of forgetting, failing, or letting someone down? What's truly fueling your stress? Recenter with Gratitude and Self-Compassion: Acknowledge that being needed is a form of purpose. Remind yourself that even if not everything gets done, you are still enough and already whole. Scroll down for a transcription of this episode.Explore more talks, workshops, and resources atggsc.berkeley.edu/speaking.Today's Happiness Break Guide:KIA AFCARI is the director of Greater Good Workplaces at GGSC. Kia grounds his work in the science of well-being, prosociality, and contemplative practices and uses creative methods like “instant dance parties” and Boal-informed theater techniques to achieve results.Watch Kia's TED Talk on reshaping diversity, equity, and inclusion here: https://tinyurl.com/483tdjp5Related Happiness Break episodes:Making Space For You: https://tinyurl.com/yk6nfnfvMake Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Who Takes Care of You: https://tinyurl.com/5xmfkf73Related Science of Happiness episodes:Are You Following Your Inner Compass: https://tinyurl.com/y2bh8vvjHow Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6How To Show Up For Yourself: https://tinyurl.com/56ktb9xcFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/mrxa8bp8

Sebastian Junger is an award-winning journalist, a New York Times bestselling author, and an Academy Award–nominated filmmaker. Regular listeners are surely familiar with his work, as I've mentioned his books a ridiculous number of times on this podcast over the years—especially his book "Tribe," which has had a lasting influence on how I think about community, purpose, and the kinds of experiences that give people meaning. So for Episode 300, I was excited to sit down with Sebastian for a real, in-person conversation. Sebastian is the author of "The Perfect Storm," "War," "Tribe," "Freedom," and most recently "In My Time of Dying," and he's spent decades reporting from war zones and writing about how humans behave under extreme pressure. In this conversation, we start with his early experience with NOLS and use that as a jumping-off point to explore a theme that runs through much of his work: why small groups facing real adversity create such strong bonds, and why those experiences often feel more meaningful than anything in modern, comfortable life. From there, we get into boxing, jiu-jitsu, and the idea that environments with real consequences tend to strip away status and surface-level differences, leaving people to be judged on effort, character, and how they show up for others. We also spend a good amount of time on his recent powerful book, "In My Time of Dying"—including the near-death experience that led to it, how he processed it afterward, and what it changed about how he thinks about fear, mortality, and what actually matters in life. We talk about parenting, contentment versus happiness, and how different phases of life demand different kinds of attention and energy. And toward the end, we get into writing, his new Substack project (that I highly recommend), smartphones, and why he's chosen to opt out of many versions of modern technology, including social media. This one covers a lot of ground, but it all ties back to a few core questions: what makes a life feel meaningful, what we lose when things get too easy, and how to stay connected to the people around us. We recorded this in Aspen, the morning before Sebastian was scheduled to speak at the Aspen Institute, and I'm grateful he took the time to do it—especially on a such a busy day. As always, check out the episode notes for a full list of topics and links to everything we discuss. Thanks for listening, I hope you enjoy! --- Sebastian Junger In My Time of Dying Sebastian's new Substack Full episode notes and links: https://mountainandprairie.com/sebastian-junger --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener supported via Patreon, and brought to you with support from the Central Grasslands Roadmap, The Nature Conservancy in Colorado, North Bridger Bison, and the Old Salt Co-op for their generous sponsorship. --- TOPICS DISCUSSED: 0:00 - Intro + thank you to our sponsors 6:54 - Introducing Sebastian Junger, another NOLS grad 11:33 - A sense of duty 14:22 - The melting pot of a boxing gym 17:29 - Developing toughness 20:29 - Happiness vs. contentment 26:46 - A nice, summer day on Cape Cod 33:08 - The loneliest moment of Sebastian's life 37:46 - Processing the whole experience 40:57 - No blessing without blood 43:46 - Can't hide from death 46:54 - Being in the moment (benefit of a flip phone) 53:15 - Sebastian on Substack 1:00:09 - Dealing with the angry internet 1:02:05 - A different type of book rec segment 1:04:21 - What's new and next for Sebastian --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts

Premarital counseling isn't a “just in case” thing. It's one of the smartest ways to protect a happy relationship before real life stress hits. These premarital tips can prevent years of communication problems and quiet resentment later. Want a stronger marriage? Start building emotional intimacy before you're in crisis mode. Most couples don't struggle because they stop loving each other. They struggle because no one ever taught them the skills that help love last. In this episode of Love, Happiness and Success, I'm talking with my colleague Jesse Stanley about what premarital counseling actually is, why it matters, and how learning relationship skills early can change the trajectory of a marriage. We explore some of the most important premarital counseling questions couples should ask before marriage, including how to talk about money, conflict, expectations, emotional intimacy, and the family patterns each person brings into the relationship. If you've ever wondered what premarital counseling is, or whether premarital and marital counseling can help couples build a stronger foundation before problems begin, this conversation will give you a very real and practical perspective. Jesse Stanley is a licensed marriage and family therapist with a military background who creates a judgment-free environment where growth and healing flourish. He helps individuals and couples build deeper, more satisfying relationships, navigate major life transitions, recover from heartbreak, manage stress, and create happier, more fulfilling lives. Episode Breakdown 00:00 Why Love Isn't Enough for a Healthy Marriage 03:24 How Premarital Counseling Strengthens Relationships 10:44 What Good Premarital Counseling Should Cover 17:32 The Issues Couples Overlook Until It's Too Late 20:18 How to Talk About Hard Things Without Blowing Up 31:40 What to Expect From the Premarital Counseling Process 47:43 Why Premarital Counseling Is Preventative Care for Marriage If this conversation resonated with you and your partner, I'd love to help you take the next step. At Growing Self, you can answer three quick questions and book your free consultation with the right expert for your relationship. It's private, secure, and only takes a couple of minutes. Many couples start here when they want stronger communication, deeper emotional connection, and a healthier foundation for their future together. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com Strawberry.me — Career coaching that helps you gain clarity, build a strategic plan, and take confident steps toward the career you want with expert support. Get 50% off your first coaching session at strawberry.me/LHS.

For more than 50 years, Bette Midler has entertained audiences across music, film, television and Broadway, earning Grammy, Emmy and Tony awards, as well as two Oscar nominations. In this conversation from July 2024, Midler joins Hoda to reflect on the defining moments of her life and career, including how she found her path at a young age and “the greatest thing” she's ever done. Plus, she opens up about the emotional note her father left her before his passing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dave Evans, Stanford life design expert, explains why success alone often fails to deliver fulfillment—and how to build a life that actually feels meaningful in the day to day.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!

Have you ever wondered why anxiety is so hard to get rid of, even when you feel like you're doing everything right? Maybe you've been meditating, breathing, journaling, and it still keeps coming up. Turns out, there's a reason for that, that I haven't heard anyone else talk about.  Owen O'Kane is a psychotherapist, three-time Sunday Times bestselling author, and former NHS Mental Health Lead who has spent 30 years at the intersection of physical and mental health, including a decade in palliative care. In this conversation, Owen shares how anxiety is not an enemy to be defeated but a scared part of you that's desperate to be heard, and we get into exactly how to finally change your relationship with it. 

You can't thrive if you're running on empty. Years of giving, performing, and pushing through leave many women over 40 depleted physically and emotionally. This episode explores how to recognize deep burnout in midlife, rebuild reserves through sleep, nutrition, movement, and boundaries, and move from survival mode to nourishment during perimenopause and beyond. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Kris Dehnert, founder of Dugout Mugs, a lifestyle-driven product brand that turns baseball bats into premium drinkware and helps sports fans and gift buyers enjoy truly unique, high-quality products.Through bold product innovation and intentional brand building, Kris has grown Dugout Mugs into a multi-million-dollar business serving over a million customers, while sharing real-world insights on building businesses anchored in freedom, happiness, and long-term success.Now, Kris's journey from early failure to building a $55M-plus brand demonstrates what's possible when you redefine wealth, step away from hustle culture, and build a business that actually supports your life.And while balancing growth with presence as a husband, dad, and founder, he's showing entrepreneurs how to buy back their time and build legacies that go far beyond numbers.Here's where to find more:https://dugoutmugs.comhttps://www.instagram.com/dugoutmugs/#________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Moods - What can I do about my PTSD and being bipolar? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Andy sits down with Phil Rosenthal, the creator of Everybody Loves Raymond and host of Somebody Feed Phil, for a deep, funny, and surprisingly real conversation about life, travel, and finding joy. Topics include: Overcoming fear of the unknown Why travel is the ultimate life hack, loneliness, success, and building a meaningful life Hollywood, rejection, and reinventing your career Why most people are better than their governments Phil shares stories from around the world and breaks down how to stay positive without ignoring reality. #everybodylovesraymond#WorldSavingPodcast  #Travel #Happiness #MindsetShift #LifeAdvice #SomebodyFeedPhil #AndyFrasco 

You invest in everything except the asset that makes it all possible. For women over 40, health is the foundation of freedom, energy, and longevity. This episode reframes midlife health as an investment — not an expense — and explores the long-term returns of consistent habits during perimenopause and menopause. Prevention always costs less than repair. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Jacqueline Smith and Ryan Greigg explore the 15 Point Plan, a model for boosting energy, reducing stress, and enhancing happiness. This episode delves into the power of laughter and its benefits, from lowering cortisol levels to boosting creativity and productivity. They offer practical tips for engineering joy, including engaging in physical movement, enjoying music, celebrating small wins, and maintaining social connections. Whether you're in a rut or simply looking to enhance your daily life, Smith and Greigg provide actionable strategies to cultivate lasting happiness and joy. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

On this week's episode of the LiberatED podcast, Kerry McDonald talks with Cory Henwood, innovation coordinator for Utah's Iron County School District and founder of Launch High School, a new public high school focused on personalized learning. Cory shares his journey from public school math teacher to district innovation leader, and explains how Launch High School blends competency-based learning, personalized schedules, and real-world entrepreneurship. Students spend much of their time building projects and businesses while progressing through academics at their own pace—an approach that has led to some of the strongest academic outcomes in the district. Kerry and Cory also explore how school districts can respond to the growing landscape of school choice, ESAs, charter schools, and customized learning options. Cory discusses his work supporting new innovative programs across Utah, including emerging models that allow families to combine multiple educational experiences tailored to their children. They close with a look ahead at the future of education—and why Cory believes that greater family choice, flexibility, and personalization will continue shaping schooling in the years to come. ***  Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

https://programs.the-christ.net/courses/the-way-of-the-mysticIn this session from the sixth The Way of the Mystic revival weekend, David Hoffmeister explores the theme "Perfect love casts out fear: Shower the people you love with love." David uses this week's movie to illustrate the journey from a colorless, controlled existence to the vibrant reality of spiritual awakening.The discussion centers on a realm where "Sameness" has eradicated pain at the cost of deep emotion and true connection. David highlights how the ego's attempt to create a safe, predictable world by suppressing memories only serves to maintain spiritual slumber. David explores the necessity of reintegrating the "colors" of life—the feelings we feel—to truly understand the nature of love and wake up to truth.David guides us to realize that perfect love is a state of being reached when we allow the Giver - the Holy Spirit - to guide our every thought. Recognizing our true function is to hold the vision of the Kingdom of Christ, we find that the willingness to feel all emotions is the first step toward welcoming peace of mind and remembering God.These gatherings take place every weekend in February and March 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister.Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mysticIf you want to learn more about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/eventsRecording Date: Online, Saturday, March 14, 2026Follow us on:YouTube:https://www.youtube.com/DavidHoffmeister https://www.youtube.com/@LivingMiraclesFacebook:https://www.facebook.com/ACIM.ACourseInMiracles Learn more about David & Living Miracles:https://circle.livingmiraclescenter.org/eventsLearn more about A Course in Miracles:https://ACIM.bizDavid's Spanish YouTube Channel is: https://www.youtube.com/channel/UCP9Gw00CldPUmiu43y7fdWwDavid's Portuguese YouTube Channel is:https://www.youtube.com/@davidhoffmeisterucem

Everyone has been discussing the Year of the Fire Horse—we all want momentum, expansion, and to be seen. So, I decided to recirculate this popular episode sharing the habits that supercharged my success and absolutely transformed the course of my life. These tips cover everything from motivation to self-doubt to relationships, and each one has tons of individual applications to help you navigate new challenges. 

On Today's Show: Dennis shares his insights on the pursuit of happiness. He emphasizes that happiness is a serious problem that requires effort and dedication. Dennis shares his personal story of how he came to write his book "Happiness is a Serious Problem," and how it's not just about feeling good, but about living a life of purpose and meaning. He discusses the importance of gratitude, morality, and the role of a higher power in achieving happiness. This conversation is a thought-provoking exploration of what it means to live a happy and fulfilling life.See omnystudio.com/listener for privacy information.

Maybe you've had this thought late at night, or in the middle of yet another difficult conversation: How do you know when to call it quits in a relationship? Not because you hate your partner. Not because everything is terrible. But because something about the relationship feels unsustainable, and you're wondering whether this is a rough season you can grow through… or a sign that the relationship may actually be over. In this episode of the Love, Happiness and Success Podcast, we're talking about one of the most painful and confusing crossroads people face in love. How do you tell the difference between relationship struggles that can lead to growth and the kinds of patterns that signal deeper relationship red flags? When is it worth trying to repair things, and when might it be healthier to move on? We'll also talk about why many couples assume change isn't possible before they've actually tried the right kind of help, what real relationship growth can look like, and how practical realities like finances, children, or co-parenting concerns can make the decision to leave feel even more complicated. If you've ever caught yourself wondering, “Should I stay and try to work on this… or should I break up?”, this conversation will help you look at your situation with more clarity and compassion. Episode Breakdown: 00:01 When to Call It Quits in a Relationship 09:02 The “Mixed Bag” Relationship 15:53 Growth Opportunity or Deal Breaker 27:37 Can Couples Counseling Save a Relationship? 46:04 Relationship Red Flags 57:37 Leaving a Relationship and Feeling Guilty 01:04:20 Finances, Children, and Feeling Stuck If this episode stirred up questions about your own relationship and you'd like thoughtful support while you sort through them, I'd love to offer you something that can really help. You can book a free consultation with me or a member of my team at Growing Self. Think of it as a private, supportive space where you can talk about what's really been going on in your relationship and what you hope will feel different moving forward. Answer three quick questions so we can help match you with the right counselor or coach for you. Thousands of people have transformed themselves, their relationships, and their lives through this work. You can too. It's private, secure, and only takes a couple of minutes to get started. Let's find the right support for you.

You're working too hard on what barely moves the needle. For women over 40, energy is limited — and the Pareto Principle matters more than ever. This episode teaches how to identify the 20% of habits that drive 80% of results in midlife health, from sleep and protein to strength training and emotional regulation. Stop obsessing over minor details and focus on what actually transforms wellbeing during perimenopause and menopause. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

“I had written before, and I would stop. Either life would get in the way or my own perfectionist tendencies. So, I just made the intention that I'm not going to stop. I'm going to finish this whether it gets published or not.” – Lori Zoss Today's featured bestselling author is a passionate entrepreneur, speaker, sports fan, and the founder and chief principal of Growth Owl, LLC, Lori Zoss. Lori and I had a fun on a bun chat about her book, “Under Caution”, the evolution of her writing career, the benefits of self-publishing, and more!!Key Things You'll Learn:What inspired Lori to become a multi-genre authorThe importance of making your own decisions in writing and not outsourcing your life choicesHow her career in broadcasting plays a role in her writing journey, and how she captures ideasThe pros and cons of self-publishing versus traditional publishingLori's Site: https://www.thegrowthowl.com/Lori's Books: https://www.lorizossbooks.com/The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…992 – Why It's Never Too Late To Thrive & Write A Novel with Margie Zable Fisher (@mzfisher): https://www.goingnorthpodcast.com/ep-992-why-its-never-too-late-to-thrive-write-a-novel-with-margie-zable-fisher-mzfisher/873 – From Broken Places to Booming Business with Rachel Thompson (@RachelintheOC): https://www.goingnorthpodcast.com/ep-873-from-broken-places-to-booming-business-with-rachel-thompson-rachelintheoc/701 – Mastering Self-Talk for Success and Happiness with Robin Sacks (@robinsacks): https://www.goingnorthpodcast.com/ep-701-mastering-self-talk-for-success-and-happiness-with-robin-sacks-robinsacks/216 – The Write Way with Amy Collins (@askamycollins): https://www.goingnorthpodcast.com/216-the-write-way-with-amy-collins-askamycollins/340 – A Single Light with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/332 – Her Perfect Life with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/780 – She is You with Felicity Nicole: https://www.goingnorthpodcast.com/ep-780-she-is-you-with-felicity-nicole/679 – Rock Gods & Messy Monsters with Diane Hatz (@dianehatz): https://www.goingnorthpodcast.com/ep-679-rock-gods-messy-monsters-with-diane-hatz-dianehatz/714 – Drink Wine and Be Beautiful with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/382 – Coming Out as Yourself with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/397 – Make Your Own Break with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/ #BaltimoreAuthor Bonus Ep. - Navigating Contracts, Marketing, and Creative Growth with Jean Burgess, PhD: https://www.goingnorthpodcast.com/baltimoreauthor-bonus-ep-navigating-contracts-marketing-and-creative-growth-with-jean-burgess/942 – Breathe. Write. Breathe. with Lisa Tener (@LisaTener): https://www.goingnorthpodcast.com/ep-942-breathe-write-breathe-with-lisa-tener-lisatener/

LISTEN!!!

Commentator David Bouchier reflects on the World Happiness Report.

Dating - 1-Is it ok to ask my boyfriend to move to my state? 2-Is there a problem if I make more money than my boyfriend? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Ravi Patel is a powerhouse multi-hyphenate; Emmy-nominated writer, director, and actor — lighting up screens in film and television as one of the entertainment industry's most dynamic and in-demand talents. Ravi currently stars as Amit Patel in Animal Control, FOX's #1 comedy, returning in a lead role alongside Joel McHale which has been renewed for a 5th season.  On the unscripted front, Ravi brings his signature charm and comedic energy to LEGO Masters Jr., FOX's new child-friendly competition series hosted by Kelly Osbourne which is out. The four-week special event features Ravi alongside fellow celebrity partners Andy Richter, Jordin Sparks, Porsha Williams, and Alison Sweeney, teaming up with young contestants in a high-spirited, creativity- fuelled challenge. Ravi also continued his FOX unscripted takeover participating in one of television's most extreme challenges in Special Forces: World's Toughest Test (season 4), an intense, unscripted series that pushes celebrity participants to their absolute limits — physically and mentally. On the film front, Ravi recently celebrated the 10th anniversary of his groundbreaking documentary-style romantic comedy Meet the Patels, which he co-directed and starred in alongside his sister, acclaimed director/producer Geeta Vasant Patel. Blending real-life footage with animated sequences, the award-winning film struck a chord with both South Asian and broader audiences for its authentic, humorous take on bicultural identity and modern dating. One of the most streamed documentaries of the past decade, Meet the Patels also led to a narrative remake opportunity with Fox Searchlight Pictures. Ravi also created and hosted the critically acclaimed HBO Max docuseries Ravi Patel's Pursuit of Happiness. He co-created, wrote, and starred in the Netflix India comedy Bhaag Beanie Bhaag, and served as a writer on CBS' Ghosts. As an actor, Ravi has been featured in hit television series including Master of None, It's Always Sunny in Philadelphia, Scrubs, Grey's Anatomy, Children's Hospital, Three Women, Justified, and Transformers. His film work includes Come As You Are; Long Shot (with Seth Rogen and Charlize Theron); Wonder Woman 1984; The Valet; Harold and the Purple Crayon; and Disney+'s Dashing Through the Snow. He has also appeared as a guest on Real Time with Bill Maher, Name That Tune, and Netflix's Is It Cake? Outside of entertainment, Ravi is the co-founder of This Saves Lives, a mission-driven snack company launched alongside Kristen Bell, Todd Grinnell, and Ryan Devlin. As its former CEO and board chairman, he helped scale the company before its acquisition by Good/Upworthy. Each snack sold provides a life-saving meal packet to a child in need. He continues to advise and invest in companies focused on wellness and nutrition. Ravi will also appear in Best Pancake in the Country with Nicolas Cage and will join Ben Stiller in Apple TV limited series The Off Weeks We chat about fulfilment, ADHD, writing his yearly eulogy, grief and losing his daughter, health and wellness, his poker magazine, his thoughts about acting, ambition, Meet The Patels, one's unique medicine, wellness focussed communities + plenty more! Check Ravi out on: Instagram: https://www.instagram.com/showmetheravi/ Youtube: https://www.youtube.com/@Showme_theravi Facebook (Meet the Patels): https://www.facebook.com/MeetThePatelsFilm Tiktok: https://www.tiktok.com/@showmetheravi ------------------------------------------- Follow @Funny in Failure on Instagram and Facebook https://www.instagram.com/funnyinfailure/ https://www.facebook.com/funnyinfailure/

Your hormones are changing — and that doesn't mean you're broken. Perimenopause and menopause shift estrogen, progesterone, cortisol, and thyroid dynamics in women over 40. This episode explains what's actually happening hormonally, common symptoms, and how to support hormone balance through nutrition, movement, stress management, and medical guidance when appropriate. Knowledge reduces panic — and increases power. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

A meaningful conversation on growth, purpose, and personal responsibility as Bailey Soza and Dr. Michelle Robin reflect on how small, intentional changes create lasting well-being. Through personal stories and shared lessons, they explore trusting your journey, listening to your intuition, and navigating different seasons of life with greater awareness. The discussion highlights the power of taking ownership of your health, honoring your time and energy, and embracing progress over perfection—reminding listeners that transformation happens by simply taking the next right step.  Key Takeaways:   True well-being begins when you take responsibility for your health, choices, and personal growth.  Small, consistent changes create sustainable transformation over time.  Listening to your intuition helps guide decisions before discomfort becomes burnout.  Growth happens in seasons, and each phase of life asks something different from us.  Living authentically and being present matters more than striving for perfection or control.  Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Menu Holistic Wealth Trailblazers​ About Us About Keisha Blair Global Holistic Wealth Day Contact us Menu Podcast Quizzes Personal Financial Identity Quiz Aligned for Love: Relationship Readiness Quiz Holistic Wealth Teen Superpower Quiz – Discover Your Strengths! Services Holistic Wealth Coaching Program Resources Our Courses Student Portal My account Membership Holistic Wealth Podcast What is Power Literacy? Power Leaks and Why High Performers Get Stuck in their Careers with Kisha Wynter In this episode of the Holistic Wealth Podcast with Keisha Blair, we explore the topic of power literacy, power leaks and why high performers get stuck in their careers. Our special guest on the podcast is Kisha Wynter, leadership strategist, author of Your Power Unleashed, and founder/CEO of Wynter Rich Enterprises. Kisha specializes in helping senior leadership teams take their effectiveness to the next level. Her methods have been successful for a variety of leaders in over 50 countries. Using knowledge gained from more than 20 years of corporate Human Resources experience in talent development, and organizational effectiveness, her work has impacted companies including General Electric, Baker Hughes, CVS, Adobe, Kraft and Heinz.Global Holistic Wealth Day is coming up on April 9th. The theme for this year is “Resilient Wealth in an Uncertain World”, and power literacy is a tool to help achieve resilient wealth. This podcast episode on power literacy is a timely contribution to Global Holistic Wealth Month in April. True resilience today comes from understanding and navigating systems of power, not just money. The ability to understand and navigate systems that shape wealth outcomes is critical. Holistic Wealth as well as the Holistic Wealth mindset  are powerful frameworks to help create a life of balance, financial security, and emotional resilience.What is Power Literacy?Power literacy is the ability to recognize, understand, and navigate the invisible structures, dynamics, and impacts of power within organizations, institutions, relationships, and decision-making environments. This includes knowing how to navigate, advocate and position ideas within existing power structures and applying influence responsibly.Power literacy is one tool needed for sustaining and protecting Holistic Wealth and to live a holistically wealthy lifestyle. Holistic Wealth encompasses the full architecture of human wellbeing and functions as a framework “mother concept”, of the overall philosophy of human flourishing. By aligning life's key pillars—money, mindset, relationships, and physical health—Holistic Wealth empowers individuals to thrive at every stage of life. Holistic Wealth is an ecosystem – and power literacy is one of the tools needed to thrive within it.Resources Used In This Episode:Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom by Keisha BlairYour Power Unleashed: How Savvy Women Use Courage to Get Promoted, Get Paid, and Find Fulfillment by Kisha WynterHolistic Wealth Personal Workbook by Keisha BlairThe Certified Holistic Wealth Consultant Program  Topic:What is Power Literacy? Power Leaks and Why High Performers Get Stuck in their Careers with Kisha Wynter TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER What You Will Learn What is Power literacy? Why is it so important?What are Power leaks? How do they undermine influence in an organization?Why do high performers get stuck in their careers despite significant experience and a stellar track record?What is the DIVA Method and how can it help advance your career.What most people misunderstand most about workplace politics, and its important in gaining influence in an organization.Why does the organizational chart often fail to explain how power works?How can someone start building influence right away?What is the difference between mentorship and sponsorship? Join the Holistic Wealth MovementHolistic Wealth is the overarching philosophy for human flourishing across every dimension of life. By developing the capabilities needed to sustain it – from financial literacy to power literacy – individuals can protect their wellbeing, navigate complex systems, and build resilient wealth for themselves and communities. Over 300 million people have already been touched by the principles of Holistic Wealth, through the Holistic Wealth podcast, Holistic Wealth books, Global Holistic Wealth Day, Global Holistic Wealth Week, the Holistic Wealth Retreat, and the Holistic Wealth coaching programs at the Institute on Holistic Wealth. Our mission is bold: 1 billion people living Holistic Wealth. The German Edition: Holistic Wealth: Holistic Wealth: 36 Lebenslektionen für ganzheitlichen Wohlstand, published by Scorpio Verlag was just recently launched, and is also a big step in reaching 1 billion people with Holistic Wealth.Holistic Wealth is more than financial success. It's the ability to:Recover from life-altering setbacks with grace and confidenceMaintain your mental, emotional, and spiritual healthCreate a life rooted in meaning, alignment, and legacySteps to Take:Listen to the Holistic Wealth podcast episode, leave a quick review on Apple Podcast and share it with your network.Get your copy of Holistic Wealth Expanded and Updated book and the Holistic Wealth Personal Workbook by Keisha Blair.Explore Holistic Wealth Coaching Programs at the Institute on Holistic WealthJoin us. Share the message. Let's reach one billion people—together. Featured on the Show: Feature One Holistic Wealth – Holistic Wealth (keishablair.com)Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial FreedomCertified Holistic Wealth Consultant ProgramTrauma of Money Certification programHolistic Healing Certification programCheck out the new Global Holistic Wealth Day website: www.globalholisticwealthday.comBecome a Global Holistic Wealth Day Ambassador: https://www.globalholisticwealthday.com/become-an-ambassador/  Feature Two Order Keisha Blairs new book, Holistic Wealth:36 Life Lessons To Help You Recover From Disruption, Find Your Purpose and Achieve Financial Freedom.Visit www.keishablair.com and subscribe. Also check out our FREE financial identity quiz and online courses at the Institute on Holistic Wealth. Check out our signature program, and become a Certified Holistic WealthTM Consultant and help people build a life of Holistic Wealth. Check out our signature program, and become a Certified Holistic Wealth Consultant and help people build a life of Holistic Wealth.  Feature Three Order my award-winning, bestselling book Holistic Wealth: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness, and the Holistic Wealth Personal Workbook. Feature Four Follow me on Instagram and Twitter – and ask me your questions related to holistic wealth! Feature Five Full Transcripts are available on the Institute on Holistic Wealth website and are available to members of the Institute on Holistic Wealth (Become a member of the Institute on Holistic Wealth). The post What is Power Literacy? Power Leaks and Why High Performers Get Stuck in their Careers with Kisha Wynter appeared first on Holistic Wealth Courses.

The Happiness of a Bolder Witness

Your history is data — not destiny. For women over 40, past diets, abandoned routines, or broken commitments can feel like proof that change isn't possible. In midlife, that narrative must be edited. This episode reframes past "failures" as information, explains why previous approaches didn't work, and shows how perimenopause is actually an ideal time to build sustainable change with wisdom and self-compassion. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Can't love a God that tries to control us with the fear of hell? You're not alone!Listen now to this special episode in which your Happiness Expert Samia Bano shares how being a #survivorofabuse made her averse to being in any relationship where there is an attempt to control her, even if that someone trying to control her is God. Discover how Samia embraced a loving, guiding, and non-controlling #relationshipwithgod  and you can too by unpacking deep #spiritual realizations about: -- role of suffering and choice in our lives-- understanding the deeper reality of what hell is-- how God is never on an agenda to control or harm us -- the truly #UnconditionalLove God has for us-- and so much more!NOTE: Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. If you're interested in #interfaith learning or have an #interspiritual approach to your practice of faith, you'll particularly appreciate and benefit from this episode!#sufferingandfaith #spiritualjourney #Ramadan2026 #SpiritualGrowth #LoveAllah #GodConsciousness #Taqwa #FaithJourney #IslamicWisdom #DivineLove #AllahIsMerciful #HeartfeltIslam #IslamicSpirituality #MindfulFaith #ProphetsTeachings #DeepeningIman #Ihsan #ForgivenessFromAllah #QuranicWisdom #LivingInWorship #PeaceAndFaith #SpiritualAwakening #RamadanReflections #FaithAndLove #MercyOfAllah #CloserToAllah_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Can't love a God that tries to control us with the fear of hell? You're not alone!Listen now to this special episode in which your Happiness Expert Samia Bano shares how being a #survivorofabuse made her averse to being in any relationship where there is an attempt to control her, even if that someone trying to control her is God. Discover how Samia embraced a loving, guiding, and non-controlling #relationshipwithgod  and you can too by unpacking deep #spiritual realizations about: -- role of suffering and choice in our lives-- understanding the deeper reality of what hell is-- how God is never on an agenda to control or harm us -- the truly #UnconditionalLove God has for us-- and so much more!NOTE: Although Samia frames the concepts in this episode in the context of #IslamicSpirituality, the lessons are relevant and applicable to other faith and spiritual traditions as well. If you're interested in #interfaith learning or have an #interspiritual approach to your practice of faith, you'll particularly appreciate and benefit from this episode!#sufferingandfaith #spiritualjourney #Ramadan2026 #SpiritualGrowth #LoveAllah #GodConsciousness #Taqwa #FaithJourney #IslamicWisdom #DivineLove #AllahIsMerciful #HeartfeltIslam #IslamicSpirituality #MindfulFaith #ProphetsTeachings #DeepeningIman #Ihsan #ForgivenessFromAllah #QuranicWisdom #LivingInWorship #PeaceAndFaith #SpiritualAwakening #RamadanReflections #FaithAndLove #MercyOfAllah #CloserToAllah_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Elder Care Issues - My mom is getting too psychologically dependent on me. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Biohacking expert Gary Brecka spent 22 years predicting people's deaths for life insurance companies. While analyzing millions of medical records, he discovered that many health problems stemmed from preventable nutrient deficiencies and poor oxygen management rather than genetics. Yet he was legally forbidden from warning the people behind the data. Frustrated by the system, he walked away from the industry and dedicated his life to helping people reclaim their health. In this episode, Gary shares powerful biohacking and wellness strategies to boost energy, improve brain health, and add years to your life through simple daily habits. In this episode, Hala and Gary will discuss:  (00:00) Introduction (02:12) Predicting Death in the Insurance Industry (07:06) Gary's Early Fascination with Human Biology (13:51) Hidden Nutrient Deficiencies Causing Illnesses (24:13) How Nutrient Deficiencies Affect Mental Health (34:50) How Oxygen Powers Health and Longevity (48:04) Hormone Balance and Energy Optimization (51:36) The Impact of Sugar on Metabolic Health (57:46) Why Physical Discomfort Slows Aging (1:01:18) Real Biohacking Health Transformation Stories Gary Brecka is a human biologist, biohacker, and co-founder of 10X Health System, a wellness company specializing in genetic testing and personalized supplementation. With over 20 years of experience in biohacking and functional medicine, he helps people optimize their health and performance. Gary also hosts The Ultimate Human podcast, where he interviews leading researchers and physicians on bio-optimization, longevity, and overall well-being. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Keep your business connected seamlessly with fast, reliable Internet, Phone, TV, and Mobile services. Visit https://spectrum.com/Business to learn more. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Bitdefender - Start protecting your business today with Bitdefender Ultimate Small Business Security. Get 30% off your plan at bitdefender.com/profiting  Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay   Resources Mentioned: Gary's Instagram:instagram.com/garybrecka Gary's Podcast, The Ultimate Human: bit.ly/TUH-apple  10X Health Gene Test: 10xhealthsystem.com Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

On Today's Show: Dennis explores the question: do children bring happiness? He's joined by callers who share their personal stories, including a woman whose son is struggling with addiction and a man who's grateful for the joy his children bring despite the challenges they face. Dennis also talks to Alex Marlow, editor-in-chief of Breitbart, who shares his experience as a new father and makes the case for why having children is worth the potential pain. This thought-provoking conversation delves into the complexities of parenthood and the importance of finding happiness in the midst of life's difficulties.See omnystudio.com/listener for privacy information.

In this powerful and deeply personal conversation, Darin sits down with transformational coach and author Danny Morel, a man who walked away from a billion-dollar real estate empire in pursuit of truth. What begins as a conversation about spirituality quickly turns into a raw exploration of trauma, identity, plant medicine, and the courage it takes to truly face yourself. Danny shares how the death of his mother shattered the illusion of external success and forced him into a radical journey inward, one that ultimately reshaped his entire life. Together, Darin and Danny explore the nature of the ego, the healing of parental wounds, the role of plant medicine, and why the answers we seek are not out in the world, but within us.     What You'll Learn Why Danny Morel walked away from massive financial success to pursue truth and self-discovery How unresolved relationships with our parents shape our identity, beliefs, and emotional patterns Why many spiritual teachings mistakenly frame the ego as something to destroy rather than understand The powerful connection between childhood emotional wounds and adult behavior Why plant medicines like ayahuasca, mushrooms, and cannabis can act as mirrors for inner healing How breathwork can create profound spiritual experiences without psychedelics Why nature and reconnecting with the land are essential for human healing How modern society conditions us to seek validation externally instead of trusting our inner wisdom The difference between success, validation, and true fulfillment Why awakening begins when we have the courage to face our deepest fears     Chapters 00:00:00 – Introduction to SuperLife and the mission of building a healthier, more conscious world 00:00:32 – Sponsor message: non-toxic cookware and reducing toxic exposure in everyday life 00:02:50 – Introducing Danny Morel: leaving a billion-dollar real estate empire to pursue truth 00:04:20 – Darin's spiritual awakening experiences and Native American ceremony in Boulder 00:06:16 – The wisdom of going inward instead of constantly seeking answers outside ourselves 00:08:13 – Truth vs belief: why genuine truth requires direct experience 00:09:16 – Danny recounts the moment his mother died and the existential questions it triggered 00:11:06 – Losing a parent and the strange way connection can deepen after death 00:12:00 – A powerful visualization exercise to heal your relationship with your parents 00:13:46 – Darin shares his own plant medicine journey and confronting deep physical pain 00:17:14 – The struggle with ego during psychedelic experiences 00:20:24 – Childhood emotional wounds and how they shape identity 00:22:40 – The connection between self-worth and the relationship with your mother 00:24:22 – Reframing the ego: seeing it as the "small self" instead of an enemy 00:25:02 – Sponsor break: cellular health and the science behind Fatty15 00:28:12 – The deeper spiritual journey of understanding the wounded inner child 00:30:01 – Why healing begins when we allow uncomfortable emotions to surface 00:31:10 – Danny invites Darin to his Awaken event and discusses transformational retreats 00:32:01 – The illusion of success: wealth, status, and social validation 00:33:54 – The question that changed Danny's life: "Are you actually happy?" 00:35:01 – Why many successful people are deeply wounded internally 00:36:11 – Facing fears, shame, and guilt in order to reclaim your authentic self 00:37:38 – Danny shares a profound ayahuasca ceremony experience 00:38:22 – Being forced to sit with yourself instead of escaping your inner pain 00:41:02 – The courage required to face your deepest fears 00:42:16 – Why taking the medicine when you don't want to is often the breakthrough moment 00:44:22 – The importance of proper guidance when working with plant medicine 00:45:45 – What to do if you don't have access to plant medicine ceremonies 00:47:07 – Practical starting points for self-healing 00:49:21 – Reconnecting with nature and grounding with the earth 00:51:11 – Releasing emotional baggage through grounding and energetic awareness 00:51:41 – The truth about meditation and why many people struggle with it 00:53:01 – Breathwork as a powerful portal to spiritual awakening 00:54:02 – Breath as the direct connection to life and consciousness 00:55:18 – Darin shares his own powerful breathwork experiences 00:56:48 – The intention behind Danny's book and guiding people inward 00:57:27 – Using cannabis intentionally for emotional and psychological insight 00:59:17 – Shadow work and early experiences with intentional cannabis use 01:01:21 – Questioning social conditioning around spirituality and plant medicine 01:02:20 – The deeper purpose of plant medicine in healing the psyche 01:03:46 – The hierarchy of plant medicines: cannabis, mushrooms, and ayahuasca 01:06:17 – Building a life dedicated to inner discovery and emotional truth 01:07:15 – The idea that the world mirrors our internal state 01:08:08 – How inner healing can dissolve division, conflict, and separation 01:09:44 – Darin shares his vision of creating a "SuperLife" for humanity 01:11:10 – Closing reflections and where to find Danny Morel's work     Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.ssssss     Join the SuperLife Community Get Darin's deeper wellness breakdownsm: beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Danny Morel Website: dannymorel.com Instagram: @dannymorel YouTube: Watch Now Buy Danny's New Book: Awaken Your Highest Self     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Everything we see in the world is a mirror of what's happening inside of us. When we finally stop chasing validation, success, and approval outside of ourselves, and we turn inward to face the pain, the fear, and the truth we've been avoiding, that's when life begins to change. The more we heal our relationship with ourselves, the more the world around us transforms, because awakening isn't about fixing the world out there… it's about finally discovering who we really are in here.

In this thoughtful and surprisingly hopeful conversation, Ginny Yurich sits down with sociologist Dr. Tracy Brower to talk about why so many people feel disconnected right now—and why friendship, belonging, and real-life community matter more than ever. Drawing from her new book Critical Connections, along with The Secrets to Happiness at Work and Bring Work to Life by Bringing Life to Work, Tracy shares practical, memorable insight on loneliness, work, friendship, empathy, optimism, and the small but meaningful ways we can build stronger relationships in every season of life. It's an encouraging episode about what makes life richer, healthier, and more human—and why the people around us are never just extra. Tracy is a sociologist, author, and longtime contributor whose work appears through her own site and in places like Forbes. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices

You're waiting for permission that only you can give. Many women over 40 feel stuck because they're unconsciously waiting for approval to rest, change direction, prioritize their health, or want more. In midlife, self-permission becomes a critical act of self-leadership. This episode explores how to stop outsourcing authority, release people-pleasing patterns, and confidently choose what supports your wellbeing during perimenopause and beyond. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Author Barry James Dyke exposes how Wall Street is targeting life insurance companies—and putting everyday Americans' savings at risk. Using real examples, including the collapses of Phoenix Life and Ohio National, Barry reveals how private equity firms manipulate debt, reserves, and regulations—often with taxpayer support—leaving policyholders and retirees exposed. He also explains what individuals can do today to protect their wealth and retirement from these growing threats.Watch the Video on Youtube for Visuals - https://youtu.be/EqGOaSpayO4Want a Whole Life Insurance Policy to Protect Your Retirement? Go Here: https://bttr.ly/bw-yt-aa-clarityBuy Your Tickets to the Life Insurance Summit! Click Here: https://betterwealth.com/summitConnect with Barry: https://www.barryjamesdyke.com/Learn More About BetterWealth: https://betterwealth.comTimestamps:00:00 - Introduction to Private Equity in Insurance 01:25 - Defining Private Equity and How It Works 07:46 - Impact on Retirement and Insurance 09:37 - Collapse of Phoenix Home Life 11:53 - Global Examples of Insurance Failures 14:34 - Financial Sorcery: Dividend Recaps 17:34 - Case of Ohio National 20:11 - Identifying Secure Insurance Companies 22:35 - Tools for Analyzing Insurance Balance Sheets 31:00 - Global Retirement Systems and Happiness 36:07 - Value of Cash Value Life Insurance 40:04 - The "Mickey Mouse Plan" 41:21 - Bank-Owned Life Insurance (BOLI) 45:10 - Why Wall Street Avoids Promoting Mutual Insurance? 48:23 - Final Recap and AdviceDISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

Explore the neuroscience behind musical improvisation—and what it reveals about our natural capacity for creativity.Summary: Creativity may be more natural than we think. Research on musicians and children improvising at the piano suggests that improvisation can quiet the brain's inner critic while engaging networks linked to exploration, play, and reward. In this episode of The Science of Happiness, we look at the neuroscience of improvisation—and what a “beginner's mind” can teach us about opening up creativity in everyday life.How To Do This Practice: Choose a simple starting point: Begin with something familiar—a simple melody, rhythm, phrase, movement, or creative prompt. It could be notes on a keyboard, a beat you tap on the table, a few lines of writing, or even a movement with your body. Change one small thing: Experiment by altering a single element, like the speed, mood, rhythm, or key. Small changes help spark creativity without feeling overwhelming. Let go of judgment: Remind yourself there are no mistakes in improvisation, only possibilities. If something sounds unexpected, treat it as part of the exploration rather than something to fix. Follow your curiosity: Notice what sounds, patterns, or ideas interest you and build on them. Let each moment guide the next instead of planning too far ahead. Treat it like play: Approach improvisation with a playful mindset, the way kids experiment and explore. The goal isn't perfection—it's discovery and enjoyment. Reflect on how it felt: Afterward, take a moment to notice how the experience affected your mood or mindset. Many people find that improvising helps them feel more relaxed, creative, and open. Scroll down for a transcription of this episode.Today's Guests:DR. KAREN CHAN BARRETT is an Assistant Professor with a joint appointment in the Institute for Health & Aging at the UCSF School of Nursing.Learn more about Dr. Karen Chan Barrett here: https://karenchanbarrett.com/Related The Science of Happiness episodes:  The Science of Singing Along: https://tinyurl.com/4nbb3v76The Science of Humming: https://tinyurl.com/4esyy6ndHow Music Can Hold and Heal Us: https://tinyurl.com/49svzn4vRelated Happiness Breaks:Music to Inspire Kindness in Kids: https://tinyurl.com/yjk344rdA Humming Technique to Calm Your Nerves: https://tinyurl.com/mr42rzadA Walking Meditation: https://tinyurl.com/mwbsen7aTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/hux7v5ma

Welcome to the conclusion of our series on Niall William's novel, as we do our best to answer your questions! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit closereads.substack.com/subscribe

If you're avoiding boundaries because you don't want to seem selfish, this will flip the script. Healthy boundaries can create more emotional intimacy, reduce unhealthy feelings, and stop the burnout and stress spiral. So many kind, caring people get stuck in a pattern of saying yes when they really mean no. They're not weak, and they're not doing anything “wrong.” They're often afraid of conflict, afraid of disappointing someone, or afraid of losing a relationship. And that fear can pull you into the people pleasing cycle: over-giving, exhaustion, resentment, and eventually that sharp “No” that comes out of nowhere and leaves everyone feeling hurt. In this episode of the Love, Happiness and Success Podcast, we're talking about how to set boundaries in a way that protects your relationships instead of damaging them. You'll learn what healthy boundaries in relationships actually look like, why boundaries are not about controlling anyone else's behavior, and how to set a boundary with clarity and kindness — even when someone else has big feelings about it. If you've been wondering how to stop people pleasing, or you're trying to figure out what are healthy boundaries in a relationship, this is a practical place to start. As you listen, notice where you've been making your needs smaller to keep the peace, and what might change if your boundaries became an act of love for both of you. Episode Breakdown: 00:00 Why Boundaries Protect Relationships 04:26 Why Setting Boundaries Feels So Hard 06:45 The People-Pleasing Cycle 11:19 The Paradox: Boundaries Create Intimacy 15:53 Passive, Aggressive, and Assertive Communication 18:10 The Real Secret to Healthy Boundaries 27:36 Requests vs Boundaries 36:40 How to Start Practicing Boundaries 39:06 The 3-Step Boundary Process 45:46 What Their Reaction Tells You About The Relationship 50:36 Resources and Next Steps If this episode is hitting close to home, maybe you're recognizing people pleasing patterns, or noticing how hard it's been to set boundaries in a relationship, I want to offer you something that can make this easier. You can book your free consultation with Growing Self as a kind of “first step” for yourself. It's private, secure, and only takes a couple of minutes. You'll answer three quick questions so we can help you find the right support and match you with the best counselor or coach for what you're working on. If you're practicing setting healthy boundaries in relationships, you don't have to do it alone. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of Love, Happiness, and Success: Shopify: The all-in-one platform to build and grow your online business. Explore exclusive listener discounts at shopify.com/lhs Working Genius founder Patrick Lencioni is on a mission to create self understanding and connection by helping people understand their genius and that of others. Listen to our conversation, then discover your strengths and get 20% off with code LHS at workinggenius.com Strawberry.me — Career coaching that helps you gain clarity, build a strategic plan, and take confident steps toward the career you want with expert support. Get 50% off your first coaching session at strawberry.me/LHS

Strength in midlife isn't about aesthetics — it's about capability. For women over 40, strength means independence, resilience, and the ability to fully participate in life. This episode reframes strength training beyond appearance and explores functional fitness, muscle preservation, and confidence during perimenopause and menopause. Learn how to measure strength by what your body can do rather than how it looks. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

Most people spend their lives chasing happiness, changing routines, relationships, or goals hoping it will finally make them happy. But what if happiness was never meant to be chased? In this episode, Gregory Dickow reveals six truths that will set you free from unhappiness. You'll discover why self condemnation steals your joy, how toxic thinking keeps you stuck, and why true happiness begins when you stop striving and start trusting God. Learn how to break free from wrong thinking, and awaken the joy that God designed you to live in.Sign up for the FREE 40-day Fast from Wrong Thinking at ⁠⁠fastfromwrongthinking.com⁠⁠SUPPORT:You can ⁠⁠donate⁠⁠ to help us reach more lives around the world here.WATCH ON YOUTUBE:Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠Gregory Dickow YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠REQUEST PRAYER:⁠⁠⁠⁠⁠⁠⁠⁠Submit a prayer request⁠⁠⁠⁠⁠⁠⁠⁠ and we will agree with you.CONNECT WITH ME ON SOCIAL:⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠

As MS Awareness Month continues, Selma Blair's story underscores the resilience it takes to keep moving forward while living with multiple sclerosis. Blair, the actress known for Cruel Intentions, Legally Blonde and the Hellboy films, has become a leading voice in the MS community since publicly sharing her diagnosis in 2018. In this conversation from October 2025, Blair joins Hoda to discuss her lifelong health struggles, her relationship with her late mother, and the support she has found in her community, including from fellow stars Christina Applegate and Jamie-Lynn Sigler, who are navigating their own MS journeys. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why does that voice in your head wake you up at 3:00 AM telling you that everything's terrible? Why do we get stuck overthinking and feel anxious, angry, guilty, shameful, or even envious? There actually is a productive reason. I dug into the research and that voice and negative emotion might actually be good for us, if we use them correctly. I invited the world's leading expert on controlling your thoughts and emotions, Dr. Ethan Kross, to give us tools we can use today to feel better.

John Leland, New York Times reporter and the author of Happiness Is a Choice You Make: Lessons From a Year Among the Oldest Old (Sarah Crichton Books, 2018), offers some background information about the two men arrested after bringing homemade bombs to the Gracie Mansion protest. Photo: View of an unexploded homemade explosive device in front of Gracie Mansion, New York mayor Zohran Mamdani's official residence, in New York on March 7, 2026. (Photo by CHARLY TRIBALLEAU / AFP via Getty Images)    

Despite being a highly trained health and wellness expert, Dr. Amy Shah struggled with burnout, brain fog, hormonal imbalance, and low energy. Shockingly, traditional medicine offered no real answers. Determined to find solutions, she began rebuilding her health through science-backed nutrition and lifestyle changes. The results were so profound that she stepped away from her clinical practice after more than 15 years to share what truly works in her new book, Hormone Havoc. In this episode, Dr. Amy reveals practical wellness strategies to balance hormones, restore energy, and optimize physical and mental health, so entrepreneurs can perform at their best. In this episode, Hala and Dr. Amy will discuss: (00:00) Introduction (02:29) Dr. Amy's Burnout to Wellness Journey (07:46) Hunger vs. Cravings Explained (15:32) How Gut Health Powers Your Energy (19:41) What Is Cortisol and Why Does It Matter? (24:22) Reducing Inflammation and Environmental Toxins (28:44) The 30-30-3 Framework for Optimal Health (32:49) Ranking the Best Energy-Boosting Habits (39:35) Building a Wellness Brand on Social Media (49:55) Finding Your Path Through Better Health Dr. Amy is a double board-certified physician and nutritionist specializing in the gut-brain connection, women's health, nutrition, and fitness medicine. Trained at Harvard, Columbia, and Cornell, she has become one of the most trusted voices in modern wellness, with nearly two million Instagram followers. Dr. Amy is also a bestselling author, and her latest book, Hormone Havoc, is a practical guide to helping people regain control of their hormones, physical health, and mental well-being. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Keep your business connected seamlessly with fast, reliable Internet, Phone, TV, and Mobile services. Visit https://spectrum.com/Business to learn more. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Bitdefender - Start protecting your business today with Bitdefender Ultimate Small Business Security. Get 30% off your plan at bitdefender.com/profiting  Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay   Resources Mentioned: Dr. Amy's Website: amymdwellness.com Dr. Amy's Instagram: instagram.com/dramyshah Dr. Amy's Book, Hormone Havoc: bit.ly/HormoneHavoc  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet