Podcasts about Happiness

It's episode 272 of The Cavalry! Johnny needs backup that money does in fact buy happiness. Andrew needs backup that you can't bring McDonalds into the airport lounge. Enjoy!Remember to sign up for the Patreon for Post-Show Banter! https://patreon.com/thecavalrypodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

NetSuite: Download the free e-book “Navigating Global Trade: 3 Insights for Leaders” at https://www.netsuite.com/ICED ZipRecruiter: Try ZipRecruiter for FREE at https://ziprecruiter.com/ICH ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Range Rover Sport: Start designing your Range Rover Sport today at https://www.rangerover.com/us/sport MagicMind: Get 60% off the Magic Mind offer here: https://magicmind.com/ichmf #magicmind #mentalwealth #mentalperformancecoach Donate to Tyler Wall's(Coach) GoFundMe - https://www.gofundme.com/f/tyler-the-man-the-myth-the-absolute-legend Follow : Majd Khader and  @MrBeast  On Youtube - https://www.youtube.com/@UCdM2EeG5UH9di5HtmGXK__Q On Instagram - https://www.instagram.com/majdk/?hl=en On X - https://x.com/majdkhader_ Apply for The Index Membership: https://entertheindex.com/ Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timecodes: 00:00:00 - Intro 00:01:21 - Tax bill & spending plans 00:03:46 - Getting into MrBeast's video 00:04:41 - Meeting MrBeast 00:05:27 - First MrBeast challenge experience 00:08:53 - Reaction to weight loss challenge 00:10:57 - Outside world contact 00:12:13 - When weight gain started 00:13:12 - When weight became a problem 00:16:30 - Mental health changes 00:17:43 - Sponsor - NetSuite 00:18:47 - Caffeine addiction 00:23:41 - Challenge strategy 00:24:39 - His meals during challenge 00:26:46 - Best foods for weight loss 00:27:22 - Hardest part of weight loss 00:29:21 - Lessons from coach 00:33:53 - Advice to others 00:35:30 - Happiness: then vs. now 00:37:38 - Sponsor - ZipRecruiter 00:38:34 - Sponsor - Zocdoc 00:39:48 - Treated differently now? 00:44:21 - Best workouts 00:48:08 - Life after the challenge 00:53:13 - First time watching video 00:58:26 - Post-challenge cheat meals 00:59:29 - New opportunities 01:02:12 - Happier with $500K? 01:03:41 - Sponsor - Range Rover 01:08:03 - Do you miss competing? 01:08:59 - Why obesity is common 01:10:57 - Quitting sugar is hard 01:14:25 - Goals going forward 01:15:57 - Biggest insecurity 01:18:21 - Still in touch with MrBeast? 01:20:22 - Thoughts on Ozempic 01:21:56 - Was this the hardest thing? 01:26:55 - What could've changed you sooner 01:32:11 - Advice for losing weight 01:33:11 - Tips for MrBeast competitors *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Combine them all and things are going well. www.cocktailnation.net Atlantic Five Jazz Band – Days of Wine & Roses Suzanne Pittson – The Secret Life of Plants Mitch Towne – Ode to Kenny Piano Dreamers – Bittersweet Symphony Marcus McLaurine – Blue...Ray, Ron and NHOP Tiki Delights – Yakushima Serenade Out of Abingdon – Shegecki Barney McAll – Nectar Spur Milt Jackson – Fred's Mood Bill Evans – Waltz for Deb Relaxing Piano Crew – Lounge Soulmate

When Jesus told Martha, "there is need of only one thing" (Lk 10:42), He was inviting her into what Mary had found, and what we were all truly created for: intimacy in divine love...

What is happiness? Why are so many Americans — by their own admission — unhappy? These are the central questions in this special episode, live from the Aspen Ideas Festival. At the festival, our house philosopher, Dr. Samuel Kimbriel, hosted a discussion with three distinguished thinkers. Adam Sandel is a philosopher and assistant district attorney in Brooklyn whose latest book is titled Happiness in Action: A Philosopher's Guide to the Good Life. Agnes Callard is a philosophy professor at the University of Chicago who just published Open Socrates: The Case for a Philosophical Life. Finally, David Brooks is a well-known opinion columnist for the New York Times whose 2016 book, The Road to Character, explores the development of a good personality.Samuel sets the stage by reading off startling statistics showing that Americans are by and large less happy today than they were even five years ago. Adam advances the idea that what makes us happy is “an activity for the sake of itself, [an] activity that is intrinsically fulfilling in the moment.” This could be sports — he cites Roger Federer as an example of a happy man, at least during tennis tournaments.Callard counters: “We can't will ourselves to do a thing for its own sake. When we know what the good is, we will do it for its own sake. Until then, we have to inquire.” She proposes an “intellectualist” approach to happiness, arguing that a life of inquiry is the best prelude to happiness.Brooks enters the fray by arguing against Callard's intellectualist approach, saying that what moves human beings is “intensity” and “surrender,” and that the things that bring us joy are necessarily plural, not singular. Callard argues back, contending that Brooks confuses those things which human beings want with those things that are actually good.It's a rollicking discussion complemented by Samuel's deft moderation and questions from the audience concerning grief, internal versus external goods, and the common good. Free for all subscribers — you will not want to miss this episode.Required Reading:* Samuel Kimbriel, Friendship as Sacred Knowing: Overcoming Isolation (Amazon). * Adam Sandel, Happiness in Action: A Philosopher's Guide to the Good Life (Amazon). * Agnes Callard, Open Socrates: The Case for a Philosophical Life (Amazon). * David Brooks, The Road to Character (Amazon). Wisdom of Crowds is a platform challenging premises and understanding first principles on politics and culture. Join us! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit wisdomofcrowds.live/subscribe

The Perfection Trap: Why "Everything's Perfect" Isn't Happiness Do you ever feel like true happiness is just out of reach, perhaps because everything isn't perfectly aligned all the time? We're diving into the secret belief many of us hold: that happiness equals constant perfection, and why that idea might actually be holding us back. Join us as we explore how to redefine happiness beyond the flawless facade. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Over two years ago, we introduced the concept of Misogi—doing something so challenging it changes you—through Michael Easter's book The Comfort Crisis - Discomfort to Reclaim Your Wild, Happy and Healthy Self. Now, we're revisiting it with fresh eyes and deeper insights. In a world built for convenience, what does it truly mean to seek out discomfort? And how can that mindset shape us into stronger runners—and better people? Join coach, Adam Kimble, and us as we explore boredom, solitude, hunger, and the wild places that force us to grow. Photo Credit: Jacob Banta Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Liquid IV, get 20% off your first order with code TRAILRUNNER Amazfit - T-Rex 3: Get 15% off Oikos Triple Zero Get the NEW "1 > 0" running hat HERE.  Limited supply

Join Myrna and Dr. John Sottosanti as they delve into the intriguing topic of happiness and its four levels, inspired by Aristotle's teachings. Discover how instant gratification, achievement, contribution, and transcendence shape our pursuit of sustained happiness. Dr. John shares personal stories, touching on how overcoming challenges like career changes and health scares led him to inner peace. This episode explores the balance between personal success and meaningful contributions to others, providing insights on living a more fulfilling life. Learn how to navigate life's ups and downs with resilience and purpose.Key Takeaways:The Four Levels of Happiness: Understanding the journey from instant gratification to transcendence, emphasizing each stage's unique role and significance.Lessons from Aristotle and Beyond: Explore how ancient wisdom intertwines with modern insights to unfold the path to lasting inner peace.Contribution and Serving Others: Highlighting the importance of looking beyond oneself and finding fulfillment through altruism and community service.Overcoming Personal Challenges: Dr. John Sottosanti shares personal setbacks and how embracing spirituality and virtue led to the path of healing and happiness.Virtue and Transcendence: Discover the correlation between cultivating personal virtue, breaking free from societal attachments, and achieving existential happiness.Resources:Dr. John Sottosanti's Website: Mortal AdhesionsBook: "Mortal Adhesion: A Surgeon's Battles Against the Seven Deadly Sins to Find Faith, Happiness, and Inner Peace"Sponsors of this podcastMINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.ShopifySign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

This week on Ten Minutes to Less Suffering, explore a subtle yet powerful source of stress: the habit of constantly defending your perspective. From workplace decisions to personal relationships, many find themselves drained by the need to be understood, validated, or agreed with. But is it worth the cost to your energy, clarity, and peace? Discover how to recognize the emotional triggers behind this urge, why letting go of the need to be “right” can be transformative, and how choosing stillness over defense can lead to a more authentic, centered life. Thought-provoking and deeply relatable, this episode offers practical insights for anyone ready to reclaim their power—and their peace. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

Do you struggle with emotional openness? Many people build emotional shields to protect themselves from pain and disappointment. In this meditation, we'll explore how you can dismantle these walls of protection so you can enjoy a happier and more meaningful life - with Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Understand and Manage Emotional Hypervigilance https://youtu.be/ZXLMjSXjzTg?si=3SXFmTatx1haUPNL Achieve Inner-Peace: Stop Comparing, Criticising or Being Judgmental https://youtu.be/Lu_6Rq0Cqmc?si=lT3BhQSoq8UZqJyQGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Dr. Wendy O'Connor is a positive psychology, confidence, busting mindset blocks, what living a life by design truly means (and why it matters so much), or how to get off the hamster wheel of living the auto-pilot, default life. Website: https://www.drwendyoconnor.com/ Facebook: https://www.facebook.com/drwendyoconnor Instagram: https://www.instagram.com/drwendyoconnor You may also contact him through email, Jamesperduespeaks@comcast.net

Send us a textMasati experienced 'near death' twice. The second time, changed him forever. Join us for a very compelling, original and mind-bending episode as he delves into quantum physics and Dimensional Consciousness, redefining potential and transforming trauma into triumph. We have have guests on who have used multiple tools for trauma recovery, from faith, to medicine, therapy to sound waves! This is a first, as Masati talks about life's potential through consciousness, and harnessing the powers of quantum physics.Site: https://thexicode.com/You Tube: https://www.youtube.com/@thexicodeSupport the show

In this episode, join us as we delve into the fascinating journey of Leslie Grace, a registered nurse, vibrant journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller. Leslie's story is one of profound transformation, spiritual exploration, and embracing life's mysteries.  Leslie Grace shares her background, growing up in a conservative Catholic environment in the Midwest. Despite leaving the church in her teen years, she always sensed a deeper connection to the universe and embarked on a journey of self-discovery.  During her college years, Leslie studied biopsychology and cognitive science, delving into the nature of the mind and consciousness. She also explored Buddhism and Eastern thought, sparking her curiosity about the essence of consciousness.  Leslie began experimenting with psychedelics, leading to eye-opening experiences that hinted at a deeper reality. These encounters stirred her interest in meditation and spiritual seeking, propelling her into a voracious quest for understanding.  Leslie defines successful seekers as individuals who have achieved significant success in their lives but still feel an inner yearning for something more. These seekers are driven by a desire for wholeness, connection, and a vibrant existence beyond material accomplishments. The conversation shifts to the misconception of success and the pursuit of happiness. Leslie highlights the common belief that financial security solves all problems, but emphasizes the importance of emotional well-being, self-actualization, and self-transcendence.  Leslie shares her profound spiritual experiences, including encounters with plant medicine, which allowed her to perceive the sacredness in all things. She emphasizes the interconnectedness of life and the importance of embracing the divine within and around us. Leslie emphasizes the importance of continual self-discovery and acceptance of all aspects of oneself, fostering compassion and self-love.  Drawing from her background in end-of-life care, Leslie reflects on her role in providing spiritual support to patients and their families. She shares heartwarming stories of individuals embracing death with grace and surrender, illuminating the beauty in the transition.  Leslie's journey serves as an inspiring testament to the transformative power of embracing life's mysteries. Her insights challenge conventional notions of success and invite listeners to embark on their own inner explorations, fostering a deeper connection with themselves and the world around them.  Join us in this episode as we explore the transformative journey of Leslie Grace, celebrating the endless possibilities that unfold when we embrace the mysteries of life.  Key Takeaways:    Introduction Meet Leslie Grace: RN, soul mentor, and transformation leader[00:56]    Breaking Free and Spiritual Seekers [02:30]    Understanding Successful Seekers [04:50]    Chasing Success and The Never-Ending Journey [06:40]    Motivation and Limiting Beliefs [10:05]    Reconnecting with the Divine [12:12]    Intimacy with the Universe [14:28]    Living the Journey [15:18]    Overcoming Fear of Death [16:18]    End-of-Life Care Experience [21:26]    Death as a Transition [27:12]    Psychedelic Insights and Fearlessness [30:07]    Upcoming Vision Quest [34:22]    Burning Man Initiation [34:47]    Conclusion and Contact Information [35:14]    QUOTES:  “Finding a wholeness and a sense of presence and like all-encompassing compassion that's larger than whatever our fears and traumas have been that lets us include those as part of what makes us human and whole”. - Leslie Grace [17:50:09]  “I am ready to step into my responsibility as a creator here in the world and to create community, create culture, and just seeing that there's more for me to step into, more power, more sovereignty”. - Leslie Grace [31:12:014]  About Leslie Grace:  Meet Leslie Grace, RN, a dynamic journey alchemist, soul mentor, and co-author of a Wall Street Journal Bestseller, leading a transformative movement for visionary leaders and entrepreneurs.   She empowers individuals to confront their inner demons and unlock their full potential as heart-centered creators of a brilliant collective future. Leslie's method combines the power of psychedelic healing, Hakomi Somatic Therapy, and conscious sexuality practices, all grounded in her deepening practice of Vajrayana Buddhism.  Leslie is no stranger to shattering limiting beliefs, having broken free from her conservative Catholic upbringing and a former career in end-of-life care. Her path led her to an extraordinary and enlightening journey with plant medicine, with over 15 years of deliberate exploration. She relies on her intuition as her guiding light, establishing herself as a genuine authority in her field.

This week, our social work hosts reflect on what's more important - money or happiness - as they explore the dispute over market-rate pay increases for social workers at Brighton & Hove City Council, and the strike action taken in response. They reflect on the significance of equitable pay in maintaining morale and job satisfaction among social workers, and debate how clear career pathways and development opportunities compare to immediate pay increases. Join the conversation, every Friday. Created by social workers, for social workers.

Greg Lukianoff, a free speech advocate, first-amendment attorney, and president of FIRE, joins Scott to break down the rise of cancel culture and its chilling effect on free speech.  They discuss why social media supercharged censorship, how college campuses became ground zero for speech suppression, and why younger generations may be more fragile and less free. Greg also opens up about his own struggles with anxiety and how cognitive behavioral therapy helped rewire his thinking. Follow Greg, @glukianoff. Algebra of Happiness: in memory of George Thomas Galloway (1930 - 2025) Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if burnout isn't a breaking point, but an invitation to slow down, tune in, and hear the intuition you have been trying to say all along?Summary: When we're deep in burnout, even the simplest decisions can feel overwhelming. This episode of The Science of Happiness explores the difference between urgency and intuition, and what it takes to rebuild trust in your inner knowing. It's a conversation about slowing down, listening inward, and finding clarity on the other side of exhaustion.How To Do This Practice:  Pause the noise: Set aside 5–10 minutes without screens, music, or conversation. Let yourself settle into stillness, even if it feels uncomfortable at first. Feel your body: Bring your attention inward. Notice physical sensations—tightness in your chest, a flutter in your gut, warmth in your hands—without trying to change them. Breathe and soften: Take a few slow, gentle breaths. With each exhale, invite your body to soften and release any tension. Ask a simple question: Bring to mind something you're unsure about. Ask yourself softly, “What do I really know about this?” or “What feels true right now?” Notice what arises: Pay attention to the first felt sense—not the loudest thought, but the quiet feeling underneath. It might show up as a word, image, emotion, or subtle pull in the body. Close with trust: You don't need a final answer. Just acknowledge what you noticed, thank yourself for listening, and carry that quiet knowing with you as you move forward. Scroll down for a transcription of this episode.Today's Guests:ZAKIYA GIBBONS is an award-winning journalist. She is a host, story editor, podcast producer, writer, and voice actor based in Brooklyn.Learn more about Zakiya here: https://www.zakiyagibbons.com/Follow Zakiya on Instagram: @zak_sauceJOEL PEARSON is a Psychologist, Neuroscientist and public intellectual, keynote speaker, working at the forefront of science, innovation and agile science.Learn more about Joel here: https://www.profjoelpearson.com/Follow Joel on Instagram: @profjoelpearsonRelated The Science of Happiness episodes:  How Awe Helps You Navigate Life's Challenges: https://tinyurl.com/2466rnm4How Exploring New Places Can Make You Feel Happier: https://tinyurl.com/4ufn2tpnRelated Happiness Breaks:Tap into the Joy That Surrounds You: https://tinyurl.com/2pb8ye9xPause to Look at the Sky: https://tinyurl.com/4jttkbw3Tell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4hbknadj

One doesn't necessarily equal the other.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedians Robbie Goodwin, Drew Flores, & Clay Parks join Zac Amico this week for a moral war of attrition in one demented and extra long episode! Join the boys as they witness the winding web of lives and lies of several uniquely twisted people, stacked with a star-studded cast (Phillip Seymour Hoffman, John Lovitz, Lara Flynn Boyle, Dylan Baker, Jane Adams and more). It's been a long time coming, but all roads led us here, to Happiness from 1998, directed by Todd Solondz.Original Air Date: 07/11/25Subscribe to Zac's BRAND NEW show, Zac Amico's Morning Zoo!https://www.youtube.com/@ZacsMorningZooFor the FULL watch-along experience, visit GaSDigital.com and use promo code ZAC at signup and SAVE $1.50 on your monthly subscription, plus access to all of our video episodes, completely Ad-Free & UNCENSORED!Follow The Show!Robbie Goodwin:http://youtube.com/@whataboutrobhttp://instagram.com/robbiegoodwinDrew Flores:http://youtube.com/@dorkcourthttp://instagram.com/drewflores6969Clay Parks:http://instagram.com/bitchrespecterZac Amico:http://youtube.com/@midnightspookshowhttp://instagram.com/zacisnotfunnyhttp://twitter.com/zaspookshowGaS Digital:http://youtube.com/@gasdigitalnetworkhttp://instagram.com/gasdigitalhttp://twitter.com/gasdigitalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michelle Masters is an internationally acclaimed bestselling author and transformational coach, who helps people break through blocks in money, relationships, and wellbeing through her unique blend of neuroscience techniques and quantum modalities.Through her transformative courses and coaching programs, Michelle guides clients to create permanent positive change without having to work harder or smarter, drawing from her extensive experience dating back to 1995 in both personal development and family constellation work.Now, Michelle's journey from studying theatre and teaching environmental education to becoming known as "The Coaches' Coach" demonstrates how unconventional paths can lead to extraordinary expertise.And while traveling the world to share her Money Magic workshop and appearing alongside thought leaders like Bruce Lipton and Gregg Braden, she's helping others access greater levels of happiness, peace, and satisfaction through lasting transformation.Here's where to find more:Website: www.wiredformagic.comSocial fb page link:https://www.facebook.com/michellemastersnlpFb community group link:https://www.facebook.com/groups/nlpandfamilyconstellationsInstagram:https://www.instagram.com/michellemasters.nlpTiktok:https://www.tiktok.com/@michellemastersnlpYoutube:https://www.youtube.com/user/michellemastersnlp___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In today's episode, I'm joined by Chelsey Kramer, keynote speaker at the Rise Happiness Summit and founder of Design to Thrive—a coaching program helping high-achieving women build lives they love (without burning out in the process).Chelsey shares her own story of chasing career success at all costs—working 60+ hour weeks in corporate consulting—until a breaking point forced her to redefine everything.We talk about:Redefining success on your termsNavigating fear during career shiftsHow to reclaim your energy, purpose, and joyWhy burnout isn't a badge of honorAnd how true alignment creates space for mid-week tennis (yes, really!)✨ Explore more: chelseykramer.com

In this episode of The Soaring Child Podcast, host Dana Kay sits down with happiness expert Matt O'Neill to explore one of the most transformative—but often overlooked—tools in parenting: cultivating happiness from the inside out. As a father of four, author, and the creator of The Good Mood Revolution podcast, Matt shares actionable insights into how happiness isn't just a fleeting feeling, but a skill that can be built—even in the chaos of daily life with ADHD. From managing meltdowns to reframing negative emotions like fear, overwhelm, and guilt, Matt offers science-backed strategies to help parents shift their perspective and become the steady, joyful presence their children need. Dana and Matt dive into real-world challenges many families face—from job loss and emotional exhaustion to the feeling of being stuck in a loop of negativity—and how small mindset shifts can create profound change. With personal stories, spiritual grounding, and practical techniques like emotional journaling and daily gratitude, this conversation will leave you empowered to embrace the beauty in the hard moments and lead your family with more love, compassion, and resilience. Dana Kay, founder of the ADHD Thrive Institute and a dedicated functional health practitioner, brings her signature warmth and wisdom to another heart-centered conversation that parents won't want to miss. Links Mentioned in the Show:  Thriving with ADHD Book - adhdthriveinstitute.com/book   Key Takeaways: [2:20] Meet Matt O'Neill[3:42] Is Happiness a Skill?[5:20] The Role of Perspective in Parenting[6:08] The Eight Core Negative Emotions[8:22] How to Shift from Overwhelm to Acceptance[10:55] Reframing Stories to Reduce Stress[13:40] Daily Habits to Cultivate Joy[36:37] The Power of Gratitude and Self-Love[37:50] Final Thoughts and Resources Memorable Moments: "Happiness is completely a skill." "It's our happiness that changes their behavior, in my opinion." "Acceptance heals all wounds—it's not time." "The story I'm telling myself is, this is really hard." "Gratitude is the gateway drug to happiness." "Overwhelm is just another word for hopelessness." "My job is to fill my cup." "Stress becomes toxic when we lose hope that the future is going to be bright." "There's no one else inside of you that's making choices about how you feel." "Rome was not built in a day. Let's think about today." How to Connect with Matt O'Neill Podcast: https://mattoneill.com/podcast/  Website: https://mattoneill.com/  Dana Kay Resources:

Arthur Brooks practical seven-point summary on happiness.  - Taken from Episode 365 of Something For Everybody  Full Episode: https://everybodyspod.com/brooks/ - Shop For Everybody  Use code SFE10 for 10% OFF

When was the last time you felt truly happy- not just okay, not just surviving, but alive and at peace?In this episode, I'm walking you through a simple but powerful exercise, called The Happiness Audit, to help you figure out what's draining your energy, what actually brings you joy, and how to create small, doable shifts to feel better right now.You don't need a whole new life to feel happier.You just need to look at the patterns you've been tolerating on autopilot and make one new choice at a time.

In this tenth episode of the 14-day series on '13 Principles from Think and Grow Rich', George Wright III delves into the foundational principle of the Mastermind. He emphasizes the importance of collaboration and association for achieving success, a timeless concept endorsed by historical figures like Andrew Carnegie and modern thinkers like Jim Rohn. Wright discusses Napoleon Hill's definition of the Mastermind as the coordination of knowledge and effort in harmony for a definite purpose. He shares personal insights and strategies to create and benefit from Mastermind groups, urging listeners to evaluate their inner circle and actively seek synergistic relationships. Tune in to learn how aligning with powerful minds can accelerate your mission and growth.00:37 The Importance of Teamwork in Success01:45 Understanding the Mastermind Principle03:42 Historical Examples of Mastermind Success04:15 Modern Applications of the Mastermind07:06 Creating Your Own Mastermind08:49 Action Steps to Activate the Mastermind PrincipleYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

In this episode of the Daily Mastermind, George Wright III explores the concept of sex transmutation as introduced by Napoleon Hill in 'Think and Grow Rich.' He discusses how redirecting sexual energy into high-value activities can lead to enhanced creativity, productivity, and success. By recognizing and managing energy patterns, creating effective rituals, and reducing digital stimulation, individuals can master their energy for greater focus and ambition. The episode emphasizes the importance of harnessing this powerful form of energy to achieve one's full potential.00:42 Understanding Sex Transmutation01:43 The Power of Redirecting Energy04:18 Practical Applications and Rituals06:13 Modern Challenges and Final ThoughtsYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

One of the usual spots at an unusual time of day. Featuring the new bridge, good and bad tour moments, a disastrous trip to a Grand Prix for Rob, trouble with the neighbours (and their dogs) for Paul, meeting lovely folk over bananas and chips, helping the hunted, those we have recently lost - including a brilliant bandit, some band having a reunion, the tennis, and finding your power for the big runs. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul's book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

So say the Founding Fathers of this great country in 1776, the Creator of all and all things endowed every human being so born with unalienable rights. Those rights, God-given, could not be changed or eliminated in any way by mankind. They were part of the DNA, the genetic inheritance of every man and woman at birth and through all of life. Those unalienable rights were the cornerstone of the new nation, that which made America the shining light on the hill, an example to all mankind and all nations, making America both different and better, a model of hope and understanding for all.LIFE. The Declaration of Independence prioritized life, that all should live life to the fullest. The Great Creator, God the Father, fully agreed. The Son of that Father was the epitome of that life. Even as the Founding Fathers were concerned with life here, and the natural laws which protected that life, then came a higher law, the highest moral law, in the person of Jesus Christ. He told us that whoever finds Him, finds life, real life, a life which no natural law can give. He told us that He was the Bread of Life, that partaking of the Bread and Blood would transform any human life and bring it to the next level.The Founding Fathers took their inspiration for life, at least to some extent, from Him. But the life promised by Jesus Christ was not only for here and now, but for eternity:ETERNAL LIFE.To be sure, life here should be an abundant life, so He said, “And the Christ of Glory, Jesus of Nazareth, was concerned that our joy might be full, again, here and hereafter.” The resurrection promised us that new life, a saving proposition which formed the belief of many of the Founding Fathers. There was, said to Christ, the BOOK OF LIFE in which the name of all who believe would be written. That was the written indication of the guarantee of life eternal. Natural law and all that was envisioned by the Founding Fathers was taken to the next level, the highest possible moral level, by Jesus Christ. What a blessing to have a life abundant here, but much more importantly, to firmly and confidently expect life eternal THERE, and with Him.LIBERTY/FREEDOM. The great revolutionary Patrick Henry said:“GIVE ME LIBERTY OR GIVE ME DEATH.”For him, not to live free was worse than death. To live forever under British rule and yoke was intolerable, as bad or even worse than death. No matter the cost, all colonists, all Americans, had to live free no matter what. But there was a higher freedom. Then came the Son, the only one who can really set anyone FREE. No human being could live to the fullest without absolute freedom of:CHOICETHOUGHTACTIONBELIEFThey, all of them, were part of the unalienable rights of the Declaration of IndependenceNo man or woman could live without the Truth. But, with the higher law, the Christ of Glory promised all that HE was the way, and the TRUTH, and the life. He not only brought joy through salvation, here and now, but freedom, here and eternally, from all transgressions and sin. His spirit, the Holy Spirit, came to strengthen, admonish, and encourage us as we lived and walked with Him. Real freedom, the only liberty, which was total and complete, was only found in the:SAVING GRACE OF JESUS CHRIST.HAPPINESS. There was the necessity for full life, there was the necessity for liberty, and there was the necessity for every human being to engage for his or her life in the:PURSUIT OF HAPPINESS.Happiness as that individual defined it. That was the unalienable right of every human being. But then came the higher law, through the Holy Person.Then came the One who brought real joy, real happiness, and showed the way to life abundant here, and with the promise of even more hereafter. This man, our Lord, was so determined to teach us the meaning of happiness and life abundant that He gave His life for that purpose. He admonished us to be cheerful, happy, we were to have fun, and joy, the very best of this life, knowing that the ultimate joy, the higher law, that which was above the natural law, was yet to be fulfilled, but would be so for all eternity. Ultimate joy and happiness would only be accomplished as we live with Him eternally. Some, perhaps many of the Founding Fathers, believed this.We who believe in our Lord Jesus Christ and His higher laws of life, liberty, and happiness can well sing the song HAPPY AM I, JESUS LOVES ME. We can also sing I AM HAPPY IN THE SERVICE OF THE KING because we are in that service and it does provide ultimate fulfillment and happiness.We then should be extremely grateful, thankful, to those revolutionaries, those Founding Fathers, who gave us the great Declaration of Independence and, the Constitution of 1787, our Founding Documents, and the freedoms, the unalienable rights, which they granted to colonists then, and to all of us Americans here and now. Thank you, all 56 of those great men who gave us the Declaration of Independence.We, their heirs and successors, have received and lived the fruits of those blessings and we owe them the highest debt of human gratitude. But there is more, and we have that. There are laws and rights higher than the natural laws of 1776. There is life, there is liberty, and there is happiness and joy, all from HIM and we who believe in Him can partake of the very best here and now, this life, but with far greater expectation of what is to come in the next life.WITH HIM!

If you've been thinking about joining us this November in Costa Rica, I made this short video to walk you through what the retreat actually looks and feels like — from where we're staying to what each day includes. This experience was created with you in mind — women navigating the beautiful, complex chapter of midlife. Women who are ready to carve out space for joy, rest, and deeper connection — not just with others, but with themselves. You don't need to come with a friend. You don't need to know anyone ahead of time. You just have to be open to saying yes — and we'll take care of the rest. This isn't just a vacation. It's a reset. A chance to slow down, breathe deeply, and remember what happiness feels like — in a place that's safe, beautiful, and full of possibility.

In this wildly entertaining episode of Wisdom of the Sages, Raghunath and Kaustubha return from their whirlwind retreat and European adventure to tackle what really brings happiness and success—and why chasing them is a losing game. With a healthy dose of humor and wisdom (and a few “squirrel-level-three” tangents), they explore Victor Frankl's profound insight: that fulfillment comes not by pursuing it directly, but by dedicating yourself to something higher. From “getting chieft” in Italy to a Krishna miracle in Bosnia to the cows, sages, and values that uphold a spiritual civilization, this episode is packed with laughs, life lessons, and even some Tony Robbins shoutouts. Key Highlights: * Why even demons need a pep talk sometimes (and what we can learn from it). * The rip current of bhakti—and how it sweeps unsuspecting spouses & teenagers into the ocean of devotion. * Scrooge McDuck, hardcore kids, and the real meaning of success. * How cows, Brahmins, and good values quietly keep the world sane. * Why Prabhupāda's devotees were “really hard to snap” (and what that says about true conviction). * “Squirrels Without Borders”—the new foundation no one asked for but everyone needs.

The happiness recipe from ancient Buddhist psychology. Beth Upton has been teaching meditation since 2014. Before that she spent ten years as a Buddhist nun, five of them in Burma under the guidance of Pa Auk Sayadaw. She currently leads Sanditthika Meditation Community in the caves of Almeria, Southern Spain.  In this episode we talk about: The Buddhist Abhidhamma, which Beth calls “particle physics for the mind”   Why she's interested in the broader teaching of Kusala (happy mind states) Practical ways to design our lives to get more Kusala The beautiful qualities of mind that all co-arise in a moment of Kusala  How we get tripped up in the realm of the “unwholesome” How Beth navigates Kusala and Akusala in her day to day life Related Episodes: The Profound Upsides of Mortality | Nikki Mirghafori, PhD Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Content Warning: This video contains discussions of loss, trauma, and near-death experiences. While it touches on heartbreaking events, it ultimately offers a powerful message of healing, hope, and the resilience of the human spirit. Recorded live at Tony and Sage Robbins' 2024 Platinum Partners Happiness event, this raw and deeply emotional conversation features best-selling author Jeffrey Olsen (Knowing, Where Are You?). Jeff shares a journey few could imagine — after a devastating car crash that claimed the lives of his wife and youngest son and left him critically injured, he was plunged into unimaginable grief. But through 18 surgeries, profound out-of-body experiences, and a powerful spiritual awakening, Jeff discovered what it truly means to live again. In this intimate interview, Jeff opens-up about his near-death experience and the clarity it revealed—offering profound insights into who we are, why we're here, and what truly matters. His story is a testament to the fact that even in our darkest moments, light, love, and purpose are still possible. In the second half of this episode, Jeff is joined by fellow NDE survivor, author, and artist Nancy Rynes for a heartfelt audience Q&A. Their conversation offers comfort and connection to anyone navigating grief, trauma, or a deeper spiritual search. Whether you're healing from loss, curious about life after death, or simply seeking hope—this conversation will stay with you. Prepare to be moved, inspired, and reminded: even in the darkness, there is light. Please enjoy.   *Want to watch the recorded video version?  Please go to: https://www.youtube.com/@TonyRobbinsLive   Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.   Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.    Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine's 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients.   He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.

I'm diving deep into the fascinating connection between your gut and your brain with the world's leading expert on the gut-brain connection, Dr. Emeran Mayer. Whether you're looking to prevent neurodegenerative diseases, struggling with mental health, or just want to optimize your gut health, this episode is packed with insights that will change the way you think about your mind and body. Tune in for practical tips, cutting-edge research, and empowering ways to take charge of your health. In this episode, we get into: Exactly how your brain and gut are connected Brain development during pregnancy  Why autism rates are going up If GLP-1s are good or bad The surprising effects of stress on your gut health If you're gut health is putting you at risk for neurodegenerative diseases What to eat for optimal gut-brain health What sugar substitutes are the best Positive emotions on the microbiome Practical tips to improve your gut-brain health For more from Dr. Emeran Mayer, find him at emeranmayer.com or check out his books: The Mind-Gut Connection or Interconnected Plates: A Mediterranean-Inspired Gut Healthy Cookbook. Support the non-profit mentioned in the episode: eatreal.org. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsor: Masa: visit MASAchips.com/MOODY and use code MOODY for 25% off your first order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 347. Learn more about your ad choices. Visit megaphone.fm/adchoices

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“When you heal yourself, it is a spiritual experience.” What if healing isn't something outside of you, but a remembering of what's already within? In today's episode of Soul Talk, I sit down with Donna Eden, world-renowned teacher, energy medicine pioneer, and living example of what's possible when we trust the body's wisdom. At 16, Donna was diagnosed with multiple sclerosis. By her twenties, doctors told her to “get her affairs in order.” But instead of giving up, she turned inward and activated a healing intelligence that transformed her life forever. In this conversation, we explore what true healing means, from chronic illness to emotional trauma, from heartbreak to soul fatigue. Donna shares simple yet powerful energy techniques you can use right now to awaken vitality, move through pain, and reconnect with your joy. We talk about trauma, aging, intuition, seeing energy, and the sacred design of the human body, and why your energy field holds the blueprint for your transformation. Tune in and learn how to regulate your nervous system, release trauma, protect your energy without building walls, and why so many of us feel disconnected. Timestamps: (00:02:30) - Donna's early life: seeing energy as a child (00:04:07) - Diagnosed with multiple sclerosis at 16 (00:05:40) - How Donna healed herself without medical intervention (00:08:09) - Teaching her first energy medicine class (00:12:05) - Why most people can't sense energy and how to reactivate it (00:17:30) - The simple “cross-over” technique to balance energy (00:20:30) - What is the “assemblage point,” and why does it matter (00:26:40) - Can you make someone else happy with energy (00:29:15) - Energy “protection” tips: what works (00:36:30) - Working with trauma and rewiring your stress response (00:43:00) - Heartbreak and how to move energy out of the heart (00:46:55) - Lessons from Donna's journey, forgiveness, and legacy Some Questions I Ask: What sparked your journey into energy healing? Is it possible to heal yourself without medical treatment? Can anyone learn to see or feel energy? Why do most people lose the ability to sense energy? How can we protect our energy in today's chaotic world? What's the first step to activating your energy system? Can everyone heal from trauma, illness, or heartbreak? In This Episode, You Will Learn: How Donna healed herself from multiple sclerosis using energy work. The truth about energy healing, self-healing, and how to awaken your body's innate intelligence. A step-by-step guide to Donna's powerful yet simple “crossover technique” for restoring energetic balance and boosting vitality. How to naturally raise your vibration, strengthen your aura, and become a radiant presence that positively affects others. Why most people lose the ability to feel energy, and how to reactivate your energetic senses. The real secret to protecting your energy in a chaotic or toxic environment, without walls, fear, or withdrawal. How to rewire your nervous system, deactivate stress and trauma responses, and restore emotional regulation through meridian-based techniques.   LINKS DONNA EDEN'S URL:   https://www.edenmethod.com Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn the Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attracting the Life of Abundance You Desire. REGISTER NOW:  https://www.manifestationmasterclassonline.com  

In this episode of Positive Philter, I sit down with my fraternity brother, Frank Bonner, for a candid discussion on the topic of reclamation within Alpha Phi Alpha Fraternity, Inc. We explore the reasons why some brothers struggle with sustained engagement and the barriers to bringing them back into active participation. While our conversation centers on Alpha, these issues are relevant to many service-based organizations working to re-engage and retain members. Through personal experiences and reflections, we examine how organizations can better support long-term involvement and active membership. This is an open and honest conversation that reflects our personal perspectives and in no way represents the official views of Alpha Phi Alpha Fraternity, Inc. Tune in for a thought-provoking discussion on member engagement and organizational sustainability. Shout Outs and Plugs Frank's LinkedIn: https://www.linkedin.com/in/frank-bonner-72b61659/ Frank Bonner's IG: https://www.instagram.com/kingsiri06/ Gorilla Style Media: https://www.instagram.com/gorillastylemedia/ Past Episode with Frank from 2021: https://positivephilter.libsyn.com/frank-bonner If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card “Electronic Business Card” Affiliate Code:  https://tappycard.com?ref:philip-wilkerson Please leave a rating/review of the Podcast https://lovethepodcast.com/positivephilter Purchase "Forty Years of Advice" by Philip Wilkerson: https://a.co/d/2qYMlqu Leave Your Feedback by filling out this audience survey: https://forms.gle/ncoNvWxMq2A6Zw2q8 Sign up for Positive Philter Weekly Newsletter: http://eepurl.com/g-LOqL Please follow Positive Philter: Positive Philter Facebook Page Positive Philter Twitter Positive Philter Instagram  If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. https://blog.feedspot.com/positive_thinking_podcasts/ Jeff's Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund Pats for Patriots  If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!  

Reclaim your purpose. In today's episode, Dr. Tarryn McCarthy speaks to the healthcare professionals and high-achieving women in dentistry who are quietly wondering if they've lost their way. If you've been chasing approval from patients, team members, or even your bank account, it's time to come back to what matters most. Discover the cost of self-abandonment, why external validation will never be enough, and how to reconnect with your truth so you can live and lead with purpose.Show notes:(3:16) The real meaning of a purposeful life(6:46) Why we crave validation so deeply(10:11) When patients' words hurt more than they should(12:42) Overgiving, burnout, and resentment(17:06) The silent cost of self-abandonment(21:00) You are a miracle(23:03) A simple practice to reclaim your worth(25:20) OutroLearn more about:Empowered Owner Live Event - https://thebizofhappiness.com/empowered-owner/Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 – 16, 2025 (The Diplomat Resort, Hollywood, Florida)________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Send us a textSpacemen. Don't pretend like you're reading this. I know you don't have time. So, I'll entertain myself. On today's episode, we explore the depths of the mind. We do a 45 minute DEEP meditation. Literally, it's 45 minutes of total silence. Prepare to peer into the deep recesses of your brain. Fine. It's not really that. But does it really matter? You're gonna listen. The question is, are you getting your friends to listen? Today, we're talking about the book Scarcity Brain by Michael Easter. It's a good one. We look at how a scarcity mindset has evolved over years and how we need to develop a different focus in our lives. Get abundant Spacemen. Keywordsscarcity mindset, happiness, social media, personal growth, therapy, consumption patterns, mastery, abundance, cultural reflections, book discussionTakeawaysThe scarcity mindset influences our behavior and decision-making.Social media can exacerbate feelings of scarcity and dissatisfaction.Therapy is about growth, not just feeling good in the moment.Happiness is often found in the journey, not the destination.Mastery and personal growth are more fulfilling than passive consumption.Understanding our capacity for emotions can lead to better coping strategies.Cultural narratives around happiness can create unrealistic expectations.Facing scarcity can foster gratitude and appreciation for what we have.The importance of being present in our experiences.Exploring the balance between abundance and sufficiency.Sound bites"The scarcity mindset influences our behavior.""Facing scarcity fosters gratitude.""Being present enhances our experiences."Chapters00:00 Introduction and Context Setting02:15 Exploring Scarcity Mindset04:43 Social Media and Consumption Patterns07:14 Therapeutic Insights and Personal Growth09:52 Book Discussion: Scarcity Brain12:05 Reflections on Abundance and Mindset14:16 Concluding Thoughts and Future Directions17:47 The Evolution of Social Media and Its Impact on Behavior19:34 Scarcity vs. Abundance Mindset: A New Perspective24:55 The Pursuit of Happiness: Insights from the Comfort Crisis29:33 Mindfulness and Presence: Finding Contentment in the Moment32:31 Navigating Happiness and Emotional Complexity36:02 Mastery and Growth: Redefining Success41:14 The Role of Experience in Personal Development46:56 Looking Ahead: Essentialism and Future DiscussionsSpread the word! The Manspace is Rad!!

“Another definition of Transformation is the ability to transcend your bratty nature.” - Ariel & Shya Kane Tune in to this relieving episode of Being Here, you just may “grow up” in an instant as you bypass your bratty nature.

This crossover episode from Inference by Turing Post features CEO Dev Rishi of Predibase discussing the shift from static to continuously learning AI systems that can adapt and improve from ongoing user feedback in production. Rishi provides grounded insights from deploying these dynamic models to real enterprise customers in healthcare and finance, exploring both the massive potential upside and significant safety challenges of reinforcement learning at scale. The conversation examines how "practical specialized intelligence" could reshape the AI landscape by filling economic niches efficiently, potentially offering a more stable alternative to AGI development. This discussion bridges theoretical concepts with real-world deployment experience, offering a practical preview of AI systems that "train once and learn forever." Turing Post channel:  @RealTuringPost  Turpin Post website: https://www.turingpost.com Sponsors: Google Gemini 2.5 Flash : Build faster, smarter apps with customizable reasoning controls that let you optimize for speed and cost. Start building at https://aistudio.google.com Labelbox: Labelbox pairs automation, expert judgment, and reinforcement learning to deliver high-quality training data for cutting-edge AI. Put its data factory to work for you, visit https://labelbox.com Oracle Cloud Infrastructure: Oracle Cloud Infrastructure (OCI) is the next-generation cloud that delivers better performance, faster speeds, and significantly lower costs, including up to 50% less for compute, 70% for storage, and 80% for networking. Run any workload, from infrastructure to AI, in a high-availability environment and try OCI for free with zero commitment at https://oracle.com/cognitive The AGNTCY: The AGNTCY is an open-source collective dedicated to building the Internet of Agents, enabling AI agents to communicate and collaborate seamlessly across frameworks. Join a community of engineers focused on high-quality multi-agent software and support the initiative at https://agntcy.org NetSuite by Oracle: NetSuite by Oracle is the AI-powered business management suite trusted by over 42,000 businesses, offering a unified platform for accounting, financial management, inventory, and HR. Gain total visibility and control to make quick decisions and automate everyday tasks—download the free ebook, Navigating Global Trade: Three Insights for Leaders, at https://netsuite.com/cognitive PRODUCED BY: https://aipodcast.ing CHAPTERS: (00:00) Sponsor: Google Gemini 2.5 Flash (00:31) About the Episode (03:46) Training Models Continuously (05:03) Reinforcement Fine-Tuning Revolution (09:31) Agentic Workflows Challenges (Part 1) (12:51) Sponsors: Labelbox | Oracle Cloud Infrastructure (15:28) Agentic Workflows Challenges (Part 2) (15:41) ChatGPT Pivot Moment (19:59) Planning AI Future (24:45) Open Source Gaps (Part 1) (28:35) Sponsors: The AGNTCY | NetSuite by Oracle (30:50) Open Source Gaps (Part 2) (30:54) AGI vs Specialized (35:26) Happiness and Success (37:04) Outro

Have you ever heard of leaky gut syndrome? Did you know food sensitivity can cause inflammation and other serious health issues? I'm so excited to introduce you to my special guest Sandi Kern, an integrative nutrition and functional wellness coach. Sandi shares her incredible journey from battling a mysterious illness to becoming a thriving health advocate. In this episode, Sandi discusses her personal story of overcoming leaky gut syndrome and the challenges she faced with delayed food sensitivities. Discover how she turned her love for food into a mission to help others heal, leading to the creation of her successful Desire To Be Well Juiceries. Sandi has 2 locations and 1 mobile in the South Hills of Pittsburgh. Explore the power of food as medicine and how Sandi's signature recipes and juiceries are changing lives with delicious, healthy options. Learn the  importance of balanced nutrition, gut health, and the role of integrative wellness in achieving overall well-being. Whether you're dealing with your own health issues or simply looking for inspiration on healthy living, this episode is packed with valuable information to help you on your wellness journey. Sandi says "Food is Medicine....Food is Love" She is a best selling author of Desire to be Well: Recipes & Wellness for Health and Happiness!  Order yours today at https://a.co/d/hiGh9b9 Thank you Sandi for being Spill with Me Jenny D's Spotlight Supporter for July.  Feeling  healthy from the inside out. https://desiretobewell.com/ All episodes are available on all the major Audio Platforms as well as my Youtube page. Please Subscribe and follow to be the first to receive the newest episodes. http://www.youtube.com/@Spillwithmejennyd If you or someone you know would like to be a guest or sponsor on Spill with Me Jenny D Podcast. Contact Kelli Komondor at kelli@k2creativellc.com and fill out my disclaimer on my website. https://www.spillwithmejennyd.com/

Have you ever heard of leaky gut syndrome? Did you know food sensitivity can cause inflammation and other serious health issues? I'm so excited to introduce you to my special guest Sandi Kern, an integrative nutrition and functional wellness coach.   Sandi shares her incredible journey from battling a mysterious illness to becoming a thriving health advocate. In this episode, Sandi discusses her personal story of overcoming leaky gut syndrome and the challenges she faced with delayed food sensitivities.   Discover how she turned her love for food into a mission to help others heal, leading to the creation of her successful Desire To Be Well Juiceries. Sandi has 2 locations and 1 mobile in  Pittsburgh.   Explore the power of food as medicine and how Sandi's signature recipes and juiceries are changing lives with delicious, healthy options. Learn the  importance of balanced nutrition, gut health, and the role of integrative wellness in achieving overall well-being.   Whether you're dealing with your own health issues or simply looking for inspiration on healthy living, this episode is packed with valuable information to help you on your wellness journey.   Sandi says "Food is Medicine....Food is Love" She is a best selling author of Desire to be Well: Recipes & Wellness for Health and Happiness!  Order yours today at https://a.co/d/hiGh9b9   Thank you Sandi for being Spill with Me Jenny D's Spotlight Supporter for July.  Feeling  healthy from the inside out.   https://desiretobewell.com/   All episodes are available on all the major Audio Platforms as well as my Youtube page. Please Subscribe and follow to be the first to receive the newest episodes.   http://www.youtube.com/@Spillwithmejennyd   If you or someone you know would like to be a guest or sponsor on Spill with Me Jenny D Podcast. Contact Kelli Komondor at kelli@k2creativellc.com and fill out my disclaimer on my website.   https://www.spillwithmejennyd.com/

In this episode of The Daily Mastermind, George Wright III discusses the vital role of persistence in achieving success. He emphasizes that new ideas or vision boards aren't what you need to thrive in business or life; it's about consistently pushing through challenges. Citing inspirational figures like Napoleon Hill and Calvin Coolidge, George underscores that persistence, not talent or education, leads to success. He advises listeners to create a plan for maintaining persistence, even when feeling stuck or discouraged. The episode encourages reframing setbacks and using accountability to sustain momentum. Tune in for a motivational boost and practical advice on cultivating persistence to achieve your goals.00:31 The Power of Persistence03:36 Examples of Persistence in Success04:46 Overcoming Setbacks and Building Stamina07:01 Creating a Persistence PlanYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years… 4. FREE DOWNLOAD: Download the FREE 12-Day Authority Formula Email Course.5. JOIN THE EVOLUTION: A Private Members Only Mastermind Group that includes Weekly Group CEO Mentoring, Courses, Resources & Live Events. We will Grow Your Authority.6. GET FEATURED: Grow Your Brand and Authority by getting interviewed and featured alongside celebrities and experts in Valiant CEO Magazine online.7. AUTHORITY LAUNCH: Get a Custom Authority Blueprint that will help you to Quickly Grow Massive Authority and Get Seen by Thousands in Less than One Hour using our Proven Formula.

Have feedback or a topic you want to hear about, let us know by sending us a direct message!Are you feeling burned out, stuck in your business, or questioning if this is really the path to freedom? In this raw and honest episode of the KarWell Chronicles, Sarah interviews her husband Ethan about his decision to sell a successful insurance business – the so-called “dream” of passive income – in order to chase something more fulfilling. Together, they dive into the emotional rollercoaster of entrepreneurship, the myth of passive income, and the big mindset shifts that come from a decade of building, burning out, and starting over.You'll hear about the pivotal conversation that finally pushed Ethan to make a major life change, how they navigated the transition as a couple, what it's REALLY like to move from six-figure safety nets into new, high-risk ventures, and what they've learned working with both everyday clients and high-net-worth investors. If you're ready for an honest take on building wealth, changing careers, and betting on yourself, this episode will inspire you to make your own bold moves.

Register for my FREE wealth class for entrepreneurs hosted every week: https://ginaknox.co/free-training Join Small Business Money School: https://ginaknox.co/school Join the waitlist for the 7 Figure Wealth Mastermind: https://ginaknox.co/mastermind In this final episode of the Wealthy Business Owner series, Gina Knox discusses the essential mindset and strategies for building wealth as a business owner. She emphasizes the importance of understanding personal life goals over merely following traditional financial rules. By prioritizing what kind of life one wants to live, business owners can reverse engineer their financial strategies to align with their aspirations. Gina also addresses the challenges of decision-making, the pitfalls of the sunken cost fallacy, and encourages listeners to question conventional financial wisdom in pursuit of a fulfilling life. Timestamps: 00:00 - Introduction to Wealth Building02:55 - The Mindset of Wealthy Business Owners05:50 - Breaking the Rules of Money Management09:11 - The Importance of Personal Values in Financial Decisions11:59 - Navigating Financial Choices and Strategies14:51 - Overcoming the Sunken Cost Fallacy18:12 - Conclusion and Call to Action Takeaways: Wealth building starts with understanding what kind of life you want to live. Good money management involves running scenarios to find the best financial strategy. A wealthy business owner prioritizes life goals over mathematical outcomes. Money is a tool that should align with your life aspirations. It's important to pivot and change strategies when necessary. The sunken cost fallacy can trap individuals in unfulfilling situations. Wealthy business owners are willing to break traditional financial rules. Happiness is crucial for sustainable wealth building. Investing while uncertain can provide flexibility for future decisions. Start with small changes to align financial decisions with personal goals. Category: Investing Keywords: wealth building, financial strategy, business owner mindset, money management, life goals, financial independence, decision making, sunken cost fallacy, personal finance, wealth creation

What does it mean to live a truly meaningful life? Stephen Bruyant-Langer brings decades of coaching and leadership expertise to this heartfelt conversation, sharing how he blends business acumen with a deep commitment to giving back and nurturing enduring values within his family and community. From personal reinvention to the power of ‘human baths' and collective belonging, Stephen unpacks practical ways to cultivate happiness, courage and purpose at every life stage. His secret to thriving through life's transitions? Focus on quality relationships and existential clarity.   KEY TAKEAWAY ‘As humans, we need to aim for existential clarity. By integrating knowledge from philosophy, psychology, neurology, and strategy, we can uncover our true purpose.'   BOOK RECOMMENDATIONS* FINALIST IN 2025 BUSINESS BOOK AWARDS Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu   The Existential Playbook by Stephen Bruyant-Langer - https://amzn.eu/d/jjGs7fB The Personal Business Plan by Stephen Bruyant-Langer - https://amzn.eu/d/es5hmDn Man's Search for Meaning by Viktor E Frankl - https://amzn.eu/d/0EbByDE   ABOUT THE GUEST – STEPHEN Stephen Bruyant-Langer is a renowned executive coach, headhunter, and leadership expert with over 30 years of global experience. He founded The Personal Business Plan, a leading executive coaching platform, and has transformed thousands of leaders through his unique 10-step development system. Formerly with The Coca-Cola Company, L'Oréal, and Korn Ferry, he blends corporate, academic, and entrepreneurial expertise. Stephen is the bestselling author of Your Next Career, The Personal Business Plan, and The Existential Playbook (2024), and has published over 400 articles on leadership. He has also taught at Copenhagen Business School and the University of Cambridge.   CONNECT WITH STEPHEN http://theexistentialplaybook.com https://thepersonalbusinessplan.com/books https://www.linkedin.com/in/stephenbruyantlanger/ https://x.com/SBruyantLanger https://www.facebook.com/stephen.bruyantlanger.7/ https://www.instagram.com/stephen_bruyantlanger/   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.    

Amit Goswami, Ph.D. Professor, researcher, bestselling author, Quantum Science Pioneer, spiritual practitioner. Amit Goswami, PhD, is a retired professor from the physics department of the University of Oregon (1968 to 1997). He is a renowned pioneer of the new paradigm of quantum science based on the primacy of consciousness. In 2009, Amit started a movement called Quantum Activism, now gaining ground in North and South America (where he has founded Quantum Academy), Europe, and India. At the same time, he has established the Center for Quantum Activism (CQA) with headquarters in the USA. In 2019, he and his collaborators established an education wing of CQA called Quantum Activism Vishwalayam (Home of the World), acting as Department of Quantum Science at the University of Technology in Jaipur, India. They developed a Master program in Psychology, and also PhD programs in Psychology, Yoga and Naturopathy, Economics, Management, and Sociology. All these are based on principles of integration of science and spirituality that Amit has developed over the years. It is an international program of transformative education. Goswami has written several groundbreaking popular books based on research on quantum science and consciousness, amongst them, Quantum Integrative Medicine, Hero's Journey Quantum Style, The Quantum Brain, The Return of the Archetypes, Quantum Spirituality, and The Re-enchantment of the Reality You Live (all of these, with Valentina R. Onisor, MD), Quantum Psychology and the Science of Happiness (with Sunita Pattani, MS), The Self-Aware Universe, The Quantum Doctor, Physics of the Soul, Quantum Creativity, and The Everything Answer Book. His latest book, The Ascent of Humanity has just been released. Amit was featured in the movie What the Bleep Do We Know? and the documentaries The Dalai Lama Renaissance, The Quantum Activist. His most recent documentary was launched in 2024 in Brazil: The power of the subtle. He is a spiritual practitioner and calls himself a quantum activist in search of Wholeness.

Husband Distant ~ My husband never makes time to be with me. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

 In today's episode, we are going to talk about your happiness. Why are we doing messages about your happiness? It seems like we're in this point of our process where we've been manifesting or dreaming about something that we want to bring in.But it is now time to actually embody it and bring that happiness to this present moment. Let's dive in!-------Join Clarity App(now also available on App Store and Google Play!)

When an organization is trapped in survival mode, it doesn't just face external pressure. It suffers an internal collapse of energy, creativity, and coherence. Chronic stress becomes the culture, innovation dries up, and people burn out trying to keep the lights on. But just as individuals can heal from trauma, so can organizations, if leaders are willing to shift from constant doing to conscious being. In this episode of the Happiness Squad Podcast, Ashish Kothari and Mieke Jacobs explore how energy mastery and systemic intelligence can help leaders break free from the freeze response, reconnect to purpose, and restore wholeness to their teams and systems, unlocking the kind of flourishing that outlasts any crisis.Mieke Jacobs is a Belgium-based leadership advisor serving as Transformational Faculty and Senior Executive Coach at Mobius Executive Leadership. Drawing on two decades at DuPont in operations and large-scale change, she now guides executive teams worldwide with systemic intelligence and energy mastery. Mieke is also the author of Poet Assassin and co-author of Emergent: The Power of Systemic Intelligence to Navigate the Complexity of M&A.This episode is your invitation to lead differently by slowing down, tuning in, and trusting that wisdom lives not in doing more, but in being fully present.Things you will learn in this episode:• What happens when leaders create space for silence and stillness• Practical energy mastery tools for leaders and facilitators• Why systemic intelligence is essential for modern leadership• Rituals to shift team energy—songs, silence, and charged fields• How to spot invisible dysfunctions hidden in your company's “order”• Ways to create workplaces that energize rather than depleteStop chasing productivity and start leading with presence, energy, and wholeness. Take a pause and check out this episode.Resources:• On Children (Poem) by Khalil Gibran: https://poets.org/poem/children-1 • ‘Stop Treating Well-being as a Side Hustle' with Ashish Kothari: https://www.youtube.com/watch?v=ij4WcZWFMTg Books:• Poet Assassin by Mieke Jacobs: https://amzn.eu/d/aPfsENl • Emergent by Mieke Jacobs: https://amzn.eu/d/1To2DOK • Hardwired for Happiness by Ashish Kothari: https://amzn.eu/d/1To2DOKBooks mentioned:• The Prophet by Khalil Gibran: https://a.co/d/3pPl6Ea • Hiring the Heavens by Jean Slatter: https://a.co/d/4waFDhI • The Body Keeps the Score by Bessel van der Kolk: https://a.co/d/4oRfck8

In this episode, I'm diving into something deeply personal and incredibly important: the ways women have been left behind in conversations around health, autonomy, and identity. The traditional medical world has systematically excluded women—not just in research, but in how care is delivered, diagnosed, and dismissed. It's frustrating, it's heartbreaking, and it's time we talked about it. I'm breaking down the growing movements that are trying to fill in the gaps: what they get right, where they fall short, and why they matter. We're going to take a close look at the MAHA movement, which centers on reclaiming holistic health and empowering women to take their well-being into their own hands.  I'm also going to unpack the rise of the “Trad Wife” movement, where some women are embracing ultra-traditional gender roles. What's behind this shift? Why are more and more women turning away from modern ideals, and what does that say about the support systems we have (or don't have) in place?  Importantly, I'm asking the big question: where do we go from here? Whether these ideas feel empowering, concerning, or confusing to you, this conversation is about understanding the why behind the movements—and imagining a future where women feel fully seen, heard, and supported. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Check out the previous episodes of The Liz Moody Podcast discussed today: The 7 Key Habits You Need For Any Health Journey Invisible Labor IS DAMAGING YOUR RELATIONSHIPS–But This 6 Minute Exercise Can Change Everything with Eve Rodsky The Ways We're Being Manipulated Online + How To Tell What's True In The Wellness World & Beyond This episode is brought to you completely free thanks to the following podcast sponsors: LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 346. Learn more about your ad choices. Visit megaphone.fm/adchoices