Podcasts about Happiness

Struggling to put together meals that are both delicious and healthy? Not sure if you should focus on weight or other markers of health? In a wellness-obsessed world, it can be difficult to see through the noise (and the ultra high protein recipes). In this conversation, MS RD Nicki Parlitsis answers top questions on weight loss, nutrition, dieting, and more.  Nicki and I discuss whether you can truly be healthy at any size, different types of health markers and what they tell us, losing weight in an anti-fat culture, and more. Tune in for tips to help you manage your diet and feel better. In this episode, we get into: How Important is Weight When it Comes to Good Health? Set Point Weight: Fact or Fiction Weight, Heart Health, and HRV (Heart Rate Variability) Common Weight Loss Myths Go-To High-Calorie Nutritious Foods The Protein vs. Fiber Conversation, Vegan Proteins, & Protein-Infused Processed Foods The Stress Eating Problem Fad Diet Hot Takes For more from Nicki Parlitsis, find her on Instagram @nutrition.nicki or online at https://www.nutritionnicki.com/. You can apply for 1:1 coaching with Nicki here. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is sponsored by: LMNT: Go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. MasterClass: Go to MASTERCLASS.com/LIZMOODY for 15% off an annual membership.  IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 333. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever afraid that your ideas are “Stupid” or incomplete? No worries! It's all about Being Here. Go ahead. Take a risk. Join Ariel and Shya and their courageous guests and let your creativity take wing.

A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting?Listen now to this interview with Carolyn Greenleaf, #Spiritual & #LifeCoach, to gain insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for building a thriving business set up for long-term #BusinessSuccess. Understand:-- why a clear #missionstatement and #corevalues are crucial to building a thriving, aligned #WorkplaceCulture-- how to recruit #TheRightTeam and create employee trust, #employeesatisfaction, and long-term retention-- how daily #MeditationAtWork can enhance clarity, creativity, and decision-making for leaders and employees alike.-- and more!Connect with Carolyn now at: https://www.instagram.com/coach.carolyngreenleafYou can also contact Carolyn via email: carolyn@greenleafhealing.com#MissionDriven #spiritualleadership #SpiritualInsights #MindfulLeadership  #ConsciousBusiness #WorkplaceWellness #SpiritualSuccess #AuthenticLeadership  #MissionAndValues #LeadershipMindset #UnlockYourPotential  #innerwisdom _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Is chronic fatigue, sinus trouble, or digestive issues pointing to hidden allergies? Most people don't realize how deeply inhalant and food-based allergies can impact their daily health. From sinus infections to skin rashes, asthma, and even fatigue, allergic reactions often go unrecognized, mistreated with medications that only mask symptoms.   In this insightful conversation, Dr. Hotze is joined by Dr. Brian Hasslinger, an ENT surgeon with decades of experience.  They discuss how treating the root cause of allergies can eliminate the need for surgery and dramatically improve overall well-being. Together, they explore effective testing methods, why sublingual allergy drops are preferred over injections, and the benefits of low-dose immunotherapy. Dr. Hotze also highlights the critical role that hormone imbalances, particularly in women, can play in triggering allergic symptoms. The discussion wraps up with concerns about immune system dysregulation post-2020 and ways to support healing through targeted nutraceuticals and vitamin protocols. This episode is packed with practical, natural strategies to restore your health and energy, starting with your immune system.   Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

The 3 Big Questions We're Answering: 1. What are the primary distractions that prevent us from achieving true happiness and fulfillment in our lives? 2. How can we identify and overcome internal psychological traps, such as judgment and unrealistic expectations, that hinder our well-being? 3. What steps can we take to prioritize our own values and desires over societal pressures and external expectations to live a more authentic and purposeful life? 

There's an old story about two wolves—one filled with anger, fear, and doubt; the other with love, hope, and gratitude. They live inside each of us, battling for our attention. Which one wins? The one you feed. In this episode, we explore how our daily choices—especially in moments of stress, uncertainty, or hardship—shape who we become. Do we feed the negativity that keeps us stuck, or the gratitude and curiosity that open our hearts and expand our lives? Listen to this podcast as an invitation to choose the thoughts, habits, and perspectives that help you grow—so you can meet whatever comes your way with more strength, openness, and possibility. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

In this episode of Positive Philter, I'm joined by Rose Pascarell, Vice President for University Life at George Mason University. We discuss the essential role of student affairs in creating a holistic college experience, her career journey rooted in service, and the need for adaptability in the ever-changing world of higher education. A must-listen for anyone in or exploring a career in higher ed! Shout Outs and Plugs Rose's LinkedIn Profile:  https://www.linkedin.com/in/rose-pascarell-8444455a/ George Mason University Life Website: https://ulife.gmu.edu/ GMU University Life Instagram: https://www.instagram.com/masonulife/ If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card “Electronic Business Card” Affiliate Code:  https://tappycard.com?ref:philip-wilkerson Please leave a rating/review of the Podcast https://lovethepodcast.com/positivephilter Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:  https://www.instagram.com/beats.byyoks/ https://soundcloud.com/dj-bigyoks Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums  Purchase "Forty Years of Advice" by Philip Wilkerson: https://a.co/d/2qYMlqu Leave Your Feedback by filling out this audience survey: https://forms.gle/ncoNvWxMq2A6Zw2q8 Sign up for Positive Philter Weekly Newsletter: http://eepurl.com/g-LOqL Please follow Positive Philter: Positive Philter Facebook Page Positive Philter Twitter Positive Philter Instagram  If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. https://blog.feedspot.com/positive_thinking_podcasts/ Jeff's Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund Pats for Patriots  If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!  

There's a list of things a happiness researcher says money can buy!

Tom Bilyeu The trigger that spun him out to make the content he is covering now. (1:13) Understanding that we live in an economic system that was constructed. (4:06) Debt jubilee. (10:51) How forward progress does NOT care about any given generation. (12:57) The existential crisis of having no meaning or purpose. (17:40) How long will we remain human? (19:47) The fast takeoff. (22:08) Humans doing bad vs. AI doing bad. (25:31) AI and the impact on his sci-fi writer brain. (28:45) Are we in the Matrix? (32:52) How does he remain an atheist going down this rabbit hole? (35:59) Thucydides Trap. (42:32) US/China AI race. (43:39) Experts vs arguments. (45:11) Happiness is a choice. (47:18) His decision not to have children. (50:27) We have a technology problem, not a population problem. (57:39) Shared memory document. (1:02:05) The biggest learning lessons from being in the media. (1:07:54) His mis map of NFTs. (1:11:29) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** The Creature from Jekyll Island: A Second Look at the Federal Reserve Money Printing and Inflation Thucydides Trap - Wikipedia Neon Future Comic Series | Volume 1 Graphic Novel by Impact Theory Lights On: How Understanding Consciousness Helps Us Understand the Universe Joe Rogan Experience #2303 - Dave Smith & Douglas Murray 1493: Uncovering the New World Columbus Created Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Tom Bilyeu (@tombilyeu)  Instagram Website YouTube Ray Dalio (@raydalio) X/Twitter Annaka Harris (@annakaharrisprojects) Instagram  

To lead with greater alignment and less burnout, entrepreneurs must prioritize mental health, mindset, and self-healing. Gabby Bernstein's childhood was rooted in spirituality, but a high-pressure PR career in New York's nightclub scene led to addiction, burnout, and anxiety. Realizing her health, business, and identity were at risk, Gabby began her journey to inner healing and is now a leading voice in spirituality and manifestation. In this episode, Gabby shares how Internal Family Systems (IFS) can enhance leadership, boost productivity, and improve decision-making for entrepreneurs. In this episode, Hala and Gabby will discuss:  (00:00) Introduction (01:18) The Nightlife Career That Nearly Broke Her (05:08) How She Transformed Her Life and Business (12:35) The Power of IFS Therapy in Self-Healing  (16:52) Self-Led Leadership for Business Growth (25:18) Four Steps to Reconnect with Your Inner Self (33:06) The Role of Protector Parts in Team Building (36:22) Setting Boundaries in Entrepreneurship (38:23) Healing a Perfectionist Mindset Gabby Bernstein is a #1 New York Times bestselling author of ten books, including her latest, Self-Help. A motivational speaker, spiritual teacher, and founder of the Gabby Coaching Membership, Gabby was named a "Next Generation Thought Leader" by Oprah Winfrey. She is also the host of the Dear Gabby podcast, where she combines physical, mental, and spiritual wellness to inspire lasting change. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING.  Airbnb - Find yourself a co-host at airbnb.com/host    Resources Mentioned: Gabby's Book, Self-Help: bit.ly/SelfHelp-GB  Gabby's Podcast, Dear Gabby: gabbybernstein.com Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Psychology, Biohacking, Motivation, Brain Health, Life Balance, Positivity, Happiness, Sleep, Diet.

Make the most of this summer with the novelty rule! If you aren't familiar, the novelty rule is a neuroscience hack I created to make more memories, make time go by slower (no, really, and it's science-backed), and truly make the most of my time whenever I can. When we introduce novelty into our lives intentionally, we live more memorable and more fulfilling lives. Today, I'm speaking with Justine Doiron, AKA Justine Snacks, about the best ways to spice up your summer.  Novelty is all about embracing newness, whether you are making old habits or chores feel new or trying new experiences. The summer brings lots of opportunities to embrace novelty in your day-to-day life, friendships, and relationships. For more from Justine Snacks, find her on Instagram @justine_snacks or online at justinesnacks.com. Purchase her NYT best-selling cookbook, Justine Cooks, or subscribe to her Substack. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Check out the previous episode of The Liz Moody Podcast discussed today: The Novelty Rule: How To Use My Neuroscience Hack That's Changing Millions Of Lives Products mentioned in this episode: Tripod standing desk Laptop sunshade Bug bite relief zapper The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 332. Learn more about your ad choices. Visit megaphone.fm/adchoices

This behavioural scientist spent one year doing a new thing every week. He tried acupuncture, gambling, day-trading and dancing. He visited Just Stop Oil meetups, cuddle workshops, and psychic readings. He killed a chicken, drank breastmilk, and bungee jumped. Did it make him happy? (And is there science to back up his ideas? --- Access the bonus episode: https://nudge.kit.com/64d1602e73 Follow Patrick's newsletter: https://www.justdostuff.co.uk/ Read Patrick's book: https://shorturl.at/pAy2h Visit Patrick's website: https://www.patrickfagan.co.uk/ Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list  Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/  Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ ---  Sources:  Aronson, E., & Mills, J. (1959). The effect of severity of initiation on liking for a group. Journal of Abnormal and Social Psychology, 59(2), 177–181. Boothby, E. J., Clark, M. S., & Bargh, J. A. (2014). Shared experiences are amplified. Psychological Science, 25(12), 2209–2216. Van Boven, L., & Gilovich, T. (2003). To do or to have? That is the question. Journal of Personality and Social Psychology, 85(6), 1193–1202. Yang, Y., Liu, R.-D., Ding, Y., Lin, J., Ding, Z., & Yang, X. (2024). Time distortion for short-form video users. Computers in Human Behavior, 150, 107192. Access the bonus episode: https://nudge.kit.com/64d1602e73

(May 26,2025)Neil Saavedra fills In for Bill on this Memorial Day Monday. You can ask ChatGPT if you're hot or not. We all love 3-day weekends but here's what experts say about making your weekends more fulfilling. Drowning is the leading cause of death in young kids… Here's how to prevent it.

Hello! Welcome back to another episode. This episode is all about how I got myself to the start line of my first 50k trail race! I share about all the hurdles I had to overcome and why I am glad I didn't quit. The day turned out to be such an unforgettable experience and I see myself coming back for more. I hope this episode encourages you and inspires you to not quit on yourself and that we can do hard things! If you'd like to skip ahead about 10 minutes or so that's when I start to talk all about it. If you have any questions about my training or the things I trained with please never hesitate to reach out. Blessings of Health and Happiness, Gabby   If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast.    To get in touch with me, share victories, ask questions, give topic ideas, or inquire about any offer I have talked about on the show email me at -  gabby.flater@getrootedinhealth.com   Facebook - Gabriella Flater Join Our Rooted In Health Facebook Community  Instagram - @gabby.getrootedinhealth Show Instagram - @getrootedinhealthpodcast Website - Rooted In Health, LLC Email - gabby.flater@getrootedinhealth.com  

Send us a textLance and Jacklyn catch listeners up on what they've been digging lately and share stories about Lance's b-day.Enjoy!

We explore friendship and emotional well-being through conversations with two sets of special guests who share powerful insights on maintaining happiness even when others aren't kind.• Emma and Ada demonstrate how friendship can thrive despite attending different schools by making intentional time for each other• Best friends don't need to be exclusive – having other friendships is healthy and necessary• The Fishmans share how their popular "Bucket Filler" books originated from Nechama's kindergarten bullying experience• Everyone has an invisible emotional bucket that fills with good feelings when full and empties when sad• When someone is mean, it's because their bucket is empty – understanding this helps you not take it personally• Filling others' buckets through kindness automatically fills your own bucket too• Being "bully-proof" means staying happy despite others' unkindness• Finding people who make you feel good is more important than forcing yourself into unfriendly groups• Simple acts like smiles and compliments can significantly impact someone's day• Parents should work through schools rather than directly contacting bullies' parents

In this episode of the Moonshots Podcast, Mike and Mark unpack one of the most direct and actionable productivity books out there: Do It Today by Darius Foroux.Are you constantly planning but rarely executing? Distracted from your goals by a never-ending feed of notifications and interruptions? Then this episode is your wake-up call. Foroux doesn't preach hustle culture or productivity for productivity's sake. Instead, he lays down a blueprint for doing the work that matters — starting today.Youtube: https://youtu.be/6Xy7anO7hgE

Happiness is my natural state-videohttps://lifemotivationdaily.blogspot.com/

Send us a textIn a world where anxiety, isolation, and overwhelm have become the norm rather than the exception, Sharon Salzberg's wisdom offers a lifeline back to inner peace and authentic connection. As we navigate unprecedented global challenges—from social division and economic uncertainty to the lingering effects of a global pandemic—the timeless practices Sharon has championed for over four decades provide practical tools for not just surviving, but thriving.This powerful conversation with meditation pioneer and bestselling author Sharon Salzberg was originally released in April 2024, but couldn't be more relevant to our current moment. While recorded previously, the insights shared here address the very struggles so many of us face today: how to find stability when everything feels uncertain, how to maintain compassion in polarized times, and how to stay true to our values when the world seems to be pulling us in countless directions.What You'll Discover in This EpisodeThe Power of Trusting Your Own Experience Sharon opens up about her personal journey of trauma and healing, sharing how meditation became her anchor through life's most challenging storms. In our current climate of information overload and external pressure, her message about trusting your own deepest experience is revolutionary. You'll learn practical ways to distinguish between the noise of the world and the wisdom of your inner voice.Loving-Kindness as a Revolutionary Act Drawing from her groundbreaking 1995 book "Loving Kindness: The Revolutionary Art of Happiness," Sharon demonstrates how practicing compassion—especially toward ourselves—isn't just feel-good spirituality, it's a practical strategy for resilience. In today's culture of harsh self-criticism and comparison, these ancient practices offer a pathway to genuine happiness and sustainable success.Breaking Free from Modern Isolation Perhaps most timely is our discussion of her book "Real Life: The Journey from Isolation to Openness and Freedom." As loneliness rates soar and many people struggle with authentic connection, Sharon provides a roadmap for moving from isolation to genuine openness. You'll discover why vulnerability is actually a superpower and how mindfulness can transform your relationships.Why Listen Now?This isn't just another meditation discussion—it's a masterclass in applied wisdom for modern living. Whether you're dealing with work stress, relationship challenges, or simply trying to find your footing in uncertain times, Sharon's gentle yet profound insights offer practical strategies you can implement immediately.Her four decades of experience teaching meditation have given her unique insights into the human condition, and her ability to make ancient wisdom accessible to modern audiences is unparalleled. In just one conversation, you'll gain tools that can shift how you respond to stress, relate to others, and navigate life's inevitable challenges.As we continue to grapple with division, uncertainty, and the pace of modern life, Sharon Salzberg's message reminds us that the peace and clarity we seek isn't somewhere out there—it's available to us right now, in this moment, through practices that have sustained humans for thousands of years.Connect with Sharon:WebsiteInsight Meditation SocietyTwitterFacebookLinkedInAs well, you can find all Sharon's books here

This episode is a replay from The Existential Stoic library. Enjoy! How do you define your worth? In this episode, Danny and Randy discuss how to know your real worth.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

This episode is about righteousness.  I discuss the importance of hearing the Savior's messages through the power of the Holy Ghost. We need Christ's love, and we need His help every day.  Alone, we have a harder time in this confusing and deception-filled world.  With Him and the sweet influence of the Spirit life can be filled with so much more JOY! Here are the talks I mentioned:   "Stand Forever" by Lawrence Corbridge "The Holy Ghost as Your Constant Companion" by Henry B Eyring Check out my book, "Feasting on the Words of Christ," where I share a simple, five-step method for receiving answers to your prayers through the scriptures. You're really going to love it!    

On this episode, Brian provides a recap of the Truth of Happiness series, covering everything from holding the precepts to the ending of the effluents, the four noble truths, and dependent co-arising. A group discussion follows. Over the next several weeks we will be reviewing the Brahmaviharas, or the sublime abidings. Details and past classes can be found at Classes - Cross River Meditation   Should you have any questions, or wish to join us via Zoom, please Contact us via our website.    If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

In part two of Nicole's conversation with Ray Dalio (founder of Bridgewater Associates and architect of the All Weather Portfolio), they move beyond the markets and into the personal. While part one tackled the economy, inflation, and portfolio strategy, this episode is all about legacy, happiness, and the limits of what money can buy. Ray opens up about the worst moment of his life, how he defines success, and what he hopes the next generation takes from his journey. It's a rare side of one of the world's most influential investors—and a conversation that will stick with you long after the episode ends. Pre-order Ray's latest book How Countries Go Broke ⁠here⁠. Find all of Ray's books ⁠here⁠. 

Tech entrepreneur Dave Asprey once found himself battling chronic fatigue, autoimmunity, and the threat of a stroke - all while climbing the Silicon Valley ladder at 300 pounds. Confronted with life-or-death stakes, he poured millions into biohacking his brain health, metabolism, diet, and sleep to reclaim his energy and sharpen his mindset. In this episode, Dave reveals the science-backed strategies behind fasting, longevity, and peak health that earned him the title “Father of Biohacking,” and that any entrepreneur can use to boost energy, productivity and mental clarity. In this episode, Hala and Dave will discuss: (00:00) Introduction (01:29) Dave Asprey's Early Life and Health Struggles (03:05) From Internet Pioneer to Biohacking Guru (06:24) The Birth of Bulletproof Coffee (09:31) The Philosophy Behind Biohacking (17:21) The Future of Human Longevity (25:40) Preventing and Reversing Alzheimer's (26:46) Dave Asprey's Current Ventures and Closing Thoughts (27:57) Redefining Age: Biological vs. Calendar Years (28:54) Measuring Biological Age: True Age and Telomeres (29:46) Personal Development and Biological Influence (31:15) Anti-Aging Investments and Strategies (32:32) The Power of Intermittent Fasting (35:27) Understanding Fasting: Beyond Food (41:56) Ketosis vs. Autophagy: The Science Explained (45:03) Fasting During Ramadan: Health Insights (49:05) Quick Fire: Different Fasting Methods (51:04) Fasting Differences: Men vs. Women Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof 360, and host of the Webby Award-winning The Human Upgrade Podcast. Recognized globally as the “Father of Biohacking,” Dave is a Silicon Valley veteran who pioneered functional coffee and popularized MCT oil. He also launched Upgrade Labs, the world's first human performance center. Dave has been featured on TODAY, CNN and in The New York Times for his groundbreaking work in brain health, nutrition and longevity. Sponsored By: Indeed - Get a $75 sponsored job credit at ⁠indeed.com/profitingIndeed⁠  Shopify - Sign up for a one-dollar-per-month trial period at ⁠youngandprofiting.co/shopify⁠  Microsoft Teams - Stop paying for tools. Get everything you need, for free at ⁠aka.ms/profiting⁠  Mercury - Streamline your banking and finances in one place. Learn more at ⁠mercury.com/profiting⁠  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at ⁠linkedin.com/profiting⁠   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to ⁠joinbilt.com/PROFITING⁠.  Airbnb - Find yourself a co-host at ⁠airbnb.com/host⁠  Resources Mentioned: Dave's Book: Fast This Way: https://www.amazon.com/Fast-This-Way-Inflammation-High-Performing/dp/0062882864  Dave's Website & Upgrade Collective: daveasprey.comDave's Podcast, The Human Upgrade: https://bit.ly/THU-apple Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

Episode 159. Kristen's therapist, Heather Frankovich, joins the podcast! Heather has been a Licensed Psychotherapist for over 20 years. As the Founder of Sourcing Joy, she's a Performance Coach, inspirational speaker, and published author of Entrepreneur Disorder. On this week's episode, Heather discusses what defines a successful relationship and what NEVER to do. Kristen and Heather open up about what Kristen has learned over her many years of therapy and coaching. They break down the differences between Joy vs. Happiness. Luke pops his therapy cherry and gets some honest answers about his ghosts from girlfriends' pasts.  Sponsor: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code Doute Learn more about your ad choices. Visit megaphone.fm/adchoices

Am I Being Kind? The Question That Changes Everything Do you ever feel overwhelmed by the negativity or unkindness you witness? Today, we're shifting the focus from the world 'out there' to the power within us, exploring how consciously choosing and acting with kindness can not only impact others but profoundly change our own experience, bringing back hope and genuine happiness. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Are you constantly racing the clock — stressed, scattered, and stuck in your head with a million “what ifs”?Been there. Still catch myself there sometimes.In this solo episode on The Happy Hustle Podcast, I'm talking about the two biggest silent killers of success: HURRY and WORRY — and how to beat 'em both.I'm talkin' real, simple tactics that'll help you slow down, breathe deeper, and actually enjoy the journey WHILE building your dream life.Here's a quick sneak peek of what I covered:Power Hour Time BlocksProductivity ≠ busyness. You need focus. I block 90-minute “Power Hours” for deep work: phone on airplane mode, distractions gone, binaural beats flowing through my Neurable headphones (seriously, game-changer—these headphones even track brain focus and give biofeedback).Can't commit 90 minutes? Use tools like ​Pomofocus.io​ or Focus Keeper. Even 25 minutes of distraction-free hustle can move the needle more than 3 hours of scattered multitasking.Daily Digital DetoxUnplug to plug in. One of the 10 Alignments in my S.O.U.L.M.A.P.P.I.N system is unplugging digitally. I aim for tech-free Sundays (though, real talk, not perfect), but I always try to keep the first 30 and last 30 minutes of the day sacred—no phone, no scrolling, no noise.Try it. Sip your coffee in silence. Journal. Pray. Let your brain reboot.The 3x3x3 Morning Gratitude ResetBefore you scroll or stress, write down:3 things you're grateful for3 people you're grateful for3 wins from the day beforeSimple structure. Big shift. You'll start the day rooted in abundance, not anxiety. My latest: Grateful for my wife, son, and Montana breeze. Wins? A killer podcast episode, 2 new Happy Hustlers, and progress on our SaaS platform.The Worry DumpGrab a journal or Notes app and dump your worry. Write down:What you're worried aboutWhat's actually in your controlThe next micro action you can takeWorried about money? You can't control the economy, but you can record a reel, pitch 10 clients, or email your list. Turn anxiety into action.Flip the ScriptYour mindset is the magic. When I started building our SaaS company, my inner voice said: What if it flops? But I flipped it: What if it changes the freakin' world?Choose to turn fear into fuel. Change “what if I fail?” to “what if I fly?”Action Beats AnxietyMicro actions reduce overwhelm. Let's say your podcast downloads are low. Instead of spiraling, take one step: film a short video, email a fan, post a quote. Small steps, big momentum. Rinse and repeat.These aren't fluffy feel-good ideas — they're legit game-changers I use in my own biz and life to hustle with purpose, not panic.So if you're tired of feeling overwhelmed, on edge, and out of alignment.Go listen to the episode now and steal the exact 6 tactics I use to Happy Hustle, not hectic.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Send us a textIntro song: Got to Get You Into My Life15. Happiness is a Warm Gun14. Come Together13. Lovely Rita12. While My Guitar Gently Weeps11. A Day in the LifeOutro song: Why Don't We Do It In the Road?

Send us a textNEW EPISODES EVERY FRIDAY: Erik Hatterscheidt was a Business Major and took over his parents resort business when he finished school with a great deal of pressure on his shoulders to help revive the ailing numbers and use his knowledge to turn things around. As it happened, what Erik had learned really didn't translate into his parents smaller business, and he suffered in silence as things got worse, eventually turning to Alcohol.Join us this week to hear how Erik arrived at a crossroads, and was able to get out of the darkness, and turn things around!Today, he leads motorcycle-based expeditions that combine real-world service missions and personal transformation. Freshline Website: https://www.freshlineclub.com/Freshline Instagram: https://www.instagram.com/freshlinemotoclub/Club Application Page: https://ride.freshlineclub.com/apply-hereSupport the show

In this episode of the Post Status Happiness Hour, host Michelle Frechette chats with Adam Warner, GoDaddy's Director of Field Marketing. Adam discusses GoDaddy's latest tools, including the Site Optimizer for enhancing SEO and the AI-powered market research tool for client management. The conversation highlights GoDaddy's commitment to the WordPress community and upcoming developments.Top Takeaways:GoDaddy Airo is an AI-Powered Productivity Boost for Web Professionals: GoDaddy Airo offers a suite of tools designed to help web designers and developers (a.k.a. “web dnds”) save time and improve quality. It helps with tasks like writing copy, generating SEO meta descriptions, creating alt text for images, and performing overall site optimization.The Site Optimizer Ensures Strong SEO and Accessibility Foundations: The Site Optimizer tool scans pages for SEO opportunities and accessibility issues—like missing alt text—and provides automatic or manual suggestions to improve them. It covers headline hierarchy, content structure, social sharing cards, and more.Client Management is Streamlined with Built-In Tools and AI-Generated Market Research: Each client entry includes a simplified project/task list covering everything from discovery to site launch and maintenance. The standout feature is AI-powered market research, which generates useful client-specific data like industry demographics and SEO opportunities—great for discovery calls and proposal prep.Mentioned In The Show:WordPress.orgGoDaddy GoDaddy AiroManaged WP

Learn how poetry can help your brain handle stress, process feelings, and spark insight.Summary: This episode of The Science of Happiness is part of our series Using Art As Medicine. We explore poetry, one of the oldest artforms, powers our brains, calms our nervous systems, and reduces anxiety by opening doors into our psyche. Whether you're reading or writing it, elements like rhythm, metaphor and rhyme improve memory, cognition and even self-esteem. This episode is made possible through the generous support of the John Templeton Foundation.How To Do This Practice: Find Your Moment: Notice the time of day when you feel closest to yourself. It might be early morning before the world wakes up, or another quiet pocket of time when your thoughts are unfiltered and your heart is open. Set the Scene: Create an atmosphere that supports you. Play music that matches your mood or inspires imagination. Let it be soft and inviting, not distracting, just enough to signal to your body that this is a sacred moment. Choose Your Tools: Use what feels natural. Journal, laptop, scrap paper, napkin, the format doesn't matter. What matters is that you're ready to begin. Write Without Interruption: Set a timer for 5 to 10 minutes. Let your pen or fingers move freely. Don't stop, don't edit, and don't worry about making sense, just see what comes. Welcome the Unsaid: Allow what's hidden, half-formed, or surprising to emerge.  Let It Be What It Is: When the timer ends, pause. Don't rush to interpret or fix your words. You've just made contact with something real, let that be enough. Scroll down for a transcription of this episode.YRSA DALEY-WARD is an award-winning poet and author. Her debut novel, The Catch, comes out June 3rd. Learn more about Yrsa here: https://yrsadaleyward.squarespace.com/Pre-order her book here: https://tinyurl.com/yanw6bb5DR. SUSAN MAGSAMEN is a Professor of Neurology at John Hopkins, and author of the New York Times bestseller, Your Brain On Art: How the Arts Transform Us. Learn more about Dr. Magsamen  here: https://tinyurl.com/33v8m5mdRead Dr. Magsamen's book here: https://tinyurl.com/426k87f2Related The Science of Happiness episodes:  Using Art As Medicine Series: https://tinyurl.com/k3mneupxHow Art Heals Us: https://tinyurl.com/yc77fkzuHow Awe Helps You Navigate Life's Challenges: https://tinyurl.com/2466rnm4Related Happiness Breaks:How To Awaken Your Creative Energy: https://tinyurl.com/4fknd8evMaking Space For You: https://tinyurl.com/yk6nfnfvA Self-Compassion Meditation For Burnout: https://tinyurl.com/485y3b4yTell us about your experience with poetry. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/y9r9dyzd

This week, we’ll hear from Tauren Wells, acclaimed recording artist and lead pastor of Church of Whitestone in Austin, Texas. Raised in Battle Creek, Michigan, Tauren’s early life was steeped in music and shaped by his experiences at a small church and the guidance of a caring youth pastor. In this conversation, Tauren reflects on the things that can steal our focus, the quiet dangers of success, and what it means to live a truly joyful life. Later in the episode, we’ll hear from Out of Eden, the ground-breaking sister trio who burst onto the scene in the nineties and helped redefine contemporary Christian music. From their early beginnings singing harmonies and choreographing dances in their living room to performing on big stages in nationwide tours, they navigated the pitfalls of growing up in the spotlight with grace beyond their years. Now, thirty years later, they’re reuniting their voices to offer hope to a new generation. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Rachael Lampa Upcoming interview: Jennifer Tucker Jesus Calling for Moms Jesus Calling for Graduates Tauren Wells Church of Whitestone Matthew 5:4 NIV Joy Bomb www.taurenwells.com Out of Eden Lisa Jordan dc Talk Audio Adrenaline TobyMac Genesis 2:10 NIV Michael Guido “Lovely Day” Lovely Day 3.0 Interview Quotes: “There can be so much pressure around success of always elevating, always trying to find the next good thing, [and it] sometimes leaves our soul in a state of despair, because we’ve been focusing on the wrong things, as opposed to the way that Jesus unlocks joy for us.” - Tauren Wells “Sometimes I have a really hard time differentiating doing things for God and doing things with God. And I think that’s when our heart can be thrown upside down and all we ever feel is anxiety, fear, doubt, and despair, because we flip the beauty of the reality that we get to do life with God.” - Tauren Wells “There is a relentless joy that flows from being intentionally aware of [God’s] presence.” - Tauren Wells “Jesus preached the most important message on joy, and it was the first thing that He decided to talk about. How important to the heart of God must our happiness be just based on the priority of the message?” - Tauren Wells “Happiness and joy have nothing to do with what’s happening around you; it has everything to do with what is happening inside of you. Restoring that sense of gratitude for the ultimate price that was paid to unlock our freedom is so central to all of our lives as believers.” - Tauren Wells “We found a scripture in Genesis 2:10 that says, ‘A river flows out of Eden to water the garden.’ Once we read that, we knew that was our mission. We grew up in the church, we’ve always been plugged into the Word of God, and we really wanted to use that to minister to those who would be listening to our music.” - Andrea Kimmey-Baca of Out of Eden “I really do believe that because of our grounding in the Word of God and having a community of believers surrounding us, that we were able to ride the harder waves and talk out the things that were more confusing to us.” - Danielle Kimmey of Out of Eden “We just wanted to honor the fans who kept our name and our legacy and our music alive.” - Danielle Kimmey of Out of Eden “We were in an industry that wasn’t really built for our style of music. I think that presented a lot of challenges for us, and gave us the opportunity to not only overcome those challenges, but also have the right heart posture.” - Lisa Kimmey of Out of Eden “For anyone who is going through these current times—we need hope, we need joy.” - Out of Eden ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This episode offers a gentle yet powerful reflection on how to accept what is—without letting go of what's true. It explores the difference between acceptance and normalization, the quiet strength of setting boundaries, and the deep courage it takes to honor your emotional truth. A meaningful listen for anyone navigating complicated relationships, divorce, or any life transition that asks more of the heart than expected. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!    

Send us a textWe've been taught to chase happiness like a finish line. In today's episode, we peel back the layers of what happiness really is. Together, we explore the longing beneath the surface, the need for safety in our nervous systems, the quiet power of consent in relationships, and the kind of fulfillment that doesn't shout, but steadies. If you've ever felt like something was missing, even when life looked good on paper, this conversation is for you.Here's the episode related to today's discussion and why we highly recommend listening to it as well:#386 | The #1 Skill You Need to Learn to Be Happy - https://apple.co/4k0TRjp #340 | Finally Putting an END to Self-Doubt - https://apple.co/3NY3QIgOut of the Mud (OOTM): "The Skills for Being a Great Partner" - https://us02web.zoom.us/meeting/register/-tSEztgpRHaPogd-Z2Xbbg#/registrationLearn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE:https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04Show notes:(2:15) The one question that stops everyone(4:36) Redefining what happiness looks like(6:22) How stress hijacks your fulfillment(12:19) Why most people never feel safe(15:18) Kayleigh talks about the supportive and caring environment within the Evolve Ventures team.(17:27) The role of consent in relationships(20:41) Childhood messages that distort happiness(23:42) Inner safety is the foundation(26:07) You are the barrier and the key(28:37) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)

In this transformative episode of the Stuck In My Mind Podcast, host Wize El Jefe and co-host Craig Andrews welcome Peter Teuscher, an international entrepreneur, senior corporate executive, transformational coach, and passionate advocate for soulful leadership. Across a deeply engaging conversation, Peter shares the twists and lessons of his journey from building businesses in Canada to coaching executives and leading workshops around the globe. Purpose, Happiness, and Leadership in the Modern World Right from the start, Peter unpacks the single biggest lesson drawn from his years in corporate and entrepreneurial environments: the indispensable role of purpose in work and life. He shares candid reflections about how a sense of meaning—knowing your “why”—is more fundamental than any promotion or paycheck. Peter drives home the point that true fulfillment stems not just from external success, but from the alignment between daily work and deeper values. In a world obsessed with positive change, Peter urges listeners to look inward, saying positive change is best measured by your sense of fulfillment and the value you bring to others, rather than just meeting surface-level goals. Through relatable anecdotes and stories from his global travels, he reveals how cultural differences impact leadership—contrasting Asia's hierarchical structures with North America's flatter, entrepreneurial approaches—and what it truly takes to build trust and earn respect as a leader in any environment. Curiosity, Resilience, and Reinvention Curiosity, according to Peter, has been a driving force at every stage of his journey. He recounts the leap of faith it took to leave a thriving Canadian business and embrace new challenges in Europe's corporate world—underscoring that real growth often demands stepping into discomfort and uncertainty. One of the most relatable segments comes when Peter and Craig explore the “myth of the slimy salesperson.” Drawing from decades of sales experience, Peter dismantles the outdated view that sales is about persuasion or manipulation. Modern selling, he insists, is rooted in service: “How can I add value? How can I be of help?” This mindset shift is essential not only for sales pros, but for coaches, content creators, and anyone learning to value their unique contributions in business. Confidence and “knowing your worth” are recurring themes, especially for new entrepreneurs struggling to price their services or articulate their value. Peter shares his early struggles with setting rates and how underpricing or giving work away for free diminished client commitment. Ultimately, he reveals, people won't value what you don't value yourself. Balancing Strategy with Intuition When the discussion turns to coaching leaders, Peter dives deep into the art of balancing rigorous strategy with a healthy dose of intuition. He explains that strategic models are merely guidelines—adaptability, presence, and gut instinct matter just as much, especially in unfamiliar or rapidly changing contexts. Peter encourages leaders to cultivate self-awareness, listen for feedback, and not become rigidly attached to any particular plan. Unlearning Corporate Habits: The Coach's Mindset Among the most striking insights is Peter's account of transitioning from corporate leadership, where giving answers is often the expectation, to coaching, where the art lies in asking the right questions. The shift from “solving problems” for others to empowering them to find their own answers is at the heart of his approach, and one of the main reasons he believes in the transformational power of good coaching. On Failure, Vulnerability, and Growth Both Peter and Wize share honest accounts of professional and personal “failures”—or as they reframe them, crucial learning moments. From significant business losses in Canada to questioning his own purpose later in life, Peter emphasizes that it's not the setbacks themselves, but the bounce-back and lessons learned, that shape who we become. He even describes hosting “failure nights,” encouraging leaders to openly discuss mistakes in order to build resilience and foster innovation. Vulnerability, according to Peter, doesn't undermine authority—it establishes trust. He outlines how admitting mistakes, showing your human side, and being authentic at work are key to building respect and inspiring others, far more than projecting invulnerability ever could. The Power of Personal Practice Listeners are also treated to Peter's personal daily practices—especially his quarter-century commitment to meditation and grounding morning rituals. These, he says, keep him connected to his purpose and ensure he approaches each day with clarity and intention. Defining Success and a Message for Future Changemakers Success, for Peter, is not defined by material achievements, but by continual growth and happiness. He leaves the audience with a resonant piece of advice: before trying to lift up others, first develop your own potential and sense of fulfillment. Only then can you truly inspire and help those around you. Episode Highlights: The critical importance of knowing your “why” How cultural differences shape leadership and trust Redefining sales from persuasion to service and value How to price yourself confidently as a coach, consultant, or creator The skill sets and mindset shifts needed to thrive in entrepreneurship vs. corporate life Vulnerability as an essential leadership quality Why authentic communication and deep listening are hallmarks of great leaders The transformative role of meditation and self-awareness practices About the Guest Peter Teuscher is a sought-after coach, facilitator, and the author of “Rethinking Happiness.” He works with leaders and teams worldwide, helping them overcome self-imposed barriers and step into more impactful, purpose-driven roles. Connect with Peter Visit PeterTeuscher.com for his blog, booking info, and resources Check out his book “Rethinking Happiness” for deeper insights into achieving meaningful change Final Thoughts This is an episode for anyone seeking authentic leadership, deeper fulfillment, or courage to take the next bold step in career or life. If you've ever questioned your worth, struggled with failure, or wondered how to blend soul and strategy in business, this episode promises inspiration and real-world tools to help you move forward. Listen, reflect, and discover how embracing curiosity, authenticity, and presence can help you become not just a better leader, but a happier and more impactful human being.

Award-Winning Anointed Radio Network is a Las Vegas ChristianRadio Station provides a platform for all Christians to come and share about their businesses or talents. The Anointed Radio Motto is that (It is time to unite) every Wednesday 6 pm-7 pm (Pacific Standard Time (PST)Download the Anointed Radio Network App from the Google Play or Apple App Store.www.anointedradio.com/Social Media: Twitter:@lvanointedradio Instagram:@lvanointedradio Facebook:@ Anointed Radio Business inquires email: Lvanointedradio@gmail.com

Suzy Welch, best-selling author, tech entrepreneur, and award-winning professor at NYU Stern, joins John Williams to talk about her new book, “BECOMING YOU: The Proven Method for Crafting Your Authentic Life and Career.” Suzy talks about how AI is changing the world we live in, how she ended up writing her new book, why she’s […]

Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr. Joseph identified what she refers to as "high-functioning depression". On the outside, she had it all, but she was wrestling with fatigue, poor concentration, and restlessness. In her new book “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy”, she shares what she's learned with Hoda.

Do you think you might benefit from psychedelics, but have concerns about potential risks? In this conversation, I speak with Dr. Alexander Belser about psychedelics, from anecdotal benefits to the chemical breakdowns and reactions of psychedelic drugs. We discuss common drugs like psilocybin and MDMA to indigenous traditions around ayahuasca to lesser-known psychedelics like ibogaine.  Psychedelics are being studied for potential benefits for treating depression, PTSD, anxiety, and more. For the average person, do the benefits of taking psychedelics outweigh the risks? And how do you know which psychedelics are right for you? Alex and I discuss anecdotal experiences and research on psychedelics, and the behaviors that can reduce potential harms.  In this episode, we get into: What Are Psychedelics? Psilocybin (Shrooms), MDMA, Ketamine, LSD, & Ibogaine  Treating Addiction With Psychedelics  Ayahuasca and Appropriation From Indigenous Cultures The Science Behind Microdosing How To Safely Experiment With Psychedelics and If It's Right For You For more from Dr. Alex Belser, find him on Instagram @alex.belser or online at https://alexbelser.com/. Check out his book, EMBARK Psychedelic Therapy for Depression: A New Approach for the Whole Person. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Check out the previous episodes of The Liz Moody Podcast discussed today: Ask the Doctor: Anxiety Edition: Everything You Need to Know About Treating Anxiety Naturally with Ellen Vora, MD The New Science Of Depression & How To Actually Heal (+ SSRIs, Postpartum, Grief, and More) Check out some resources discussed in this episode: https://chacruna.net/ https://www.iceers.org/ayahuasca/  https://psychedelic.support/  This episode is sponsored by:AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 331. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3605: Antonia Colins explores how minimalism can lead to deeper happiness, not through deprivation, but by creating space for clarity, gratitude, and intentional living. By simplifying, we become more attuned to our needs, more confident in our boundaries, and better able to prioritize what truly matters. Quotes to ponder: "Gratitude is a powerful mindset that changes how you perceive ‘enough' in your life." "Saying no is like a muscle. The more you use it, the stronger it becomes." "Minimalism is not about your stuff, it's about finding yourself in amongst that stuff." Learn more about your ad choices. Visit megaphone.fm/adchoices

With one small, clever—and now-trademark—idea in 1990, the chef Thomas Keller turned not only the notion of the ice-cream cone on its head, but the fine-dining world, too. Now, 35 years later, his hospitality group comprises 10 restaurants, including The French Laundry in Yountville, California, and Per Se in New York City—both of them three-Michelin-starred—as well as Bouchon Bistro and Bouchon Bakery in Las Vegas and The Surf Club Restaurant in Miami. Across his entire hospitality operation, a highly refined, expertly tuned set of standards feeds his “one-guest-at-a-time” philosophy and culture. In many respects, Keller was at the forefront of a local-focused cooking movement. He was also a pioneer in making fine dining more relaxed and approachable—and decidedly less fussy. The food world today would not be the same were it not for his wide-spanning influence.On the episode, Keller reflects on how it took two decades of failing and learning from mistakes before at last, in 1994, he opened The French Laundry, which instantly received rave reviews and remains one of the most celebrated restaurants in the world. He also discusses his recent Chef's Table episode on Netflix and his cameo on the FX show The Bear, memory-making as a key part of his operation, and why persistence is the greatest form of pleasure.Special thanks to our Season 11 presenting sponsor, Van Cleef & Arpels.Show notes:Thomas Keller[4:57] “Chef's Table: Legends” (2025)[4:57] The French Laundry[4:57] Per Se[7:24] Grant Achatz[7:24] Bobby Flay[7:24] Tom Colicchio[7:24] Emeril Lagasse[7:24] Le Pavillon[10:13] “The Bear”: Season 3, Episode 10 (2024)[10:13] Christopher Storer[10:13] “Sense of Urgency” (2013)[10:13] Hans Zimmer[10:13] Bouchon Bistro[10:13] “Thomas Keller's Roasted Chicken” (2020)[17:26] “Chef Thomas Keller on Finding Professional Success After 40” (2022)[23:55] “The French Laundry Cookbook” (1999)[25:57] Daniel Boulud[28:24] Graham Kerr[28:24] “The Galloping Gourmet” (1968)[32:27] Roland Henin[33:47] Florence Fabricant[33:47] “Food; Flights of Fancy” (1988)[33:47] “Checkers Has Lost Its Chef” (1992)[38:08] “Sally Schmitt, Trend-Setting Restaurateur, Is Dead at 90”[40:12] The French Laundry Kitchen[40:12] Snøhetta[40:12] “Thomas Keller, an Exacting Chef at a Crossroads”[48:47] “The Reach of a Restaurant” TED Talk[48:47] “The French Laundry, Per Se” (2020)

Have you ever said yes when your whole body wanted to say no? In this heartfelt episode, Dr. Tarryn MacCarthy shares the powerful story of a healthcare professional who ignored her inner voice and the emotional toll it took. Through honesty, reflection, and wisdom, this conversation unpacks the cost of people-pleasing, the signs your body gives you when you're out of alignment, and the power of saying no with integrity. If you've ever struggled with boundaries, this episode offers both comfort and clarity.Show notes:(2:17) A story of saying yes out of fear(4:49) Recognizing misalignment in the body(8:17) Discomfort as a signal, not shame(11:57) Acting from values Vs. Fear(13:56) Reclaiming wholeness through integrity(15:56) When you feel good, you lead better(16:31) OutroLearn more about:The Morning Drive - https://thebizofhappiness.com/the-morning-drive/Get in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Mustafa is an author, historian, and creator of the acclaimed ‘Beyond Bilal' lecture series, for a wide-ranging conversation on faith, identity, and the often-overlooked contributions of Black-Muslims throughout history. Mustafa shares the personal story of how his journey into Islamic scholarship began, and what inspired his mission to shed light on the rich, global legacy of Black-Muslim communities—from West Africa to the Americas. He opens up about how his own identity has shaped his scholarship and activism, and how he navigates the tension between Western academia and traditional Islamic knowledge systems. We dive into his latest book, ‘Islam and the Making of the Modern World', discussing the key takeaways he hopes readers will walk away with, particularly around Islam's impact on science, philosophy, and global civilisation. Mustafa reflects on the power of storytelling as a tool for education and transformation, and why he believes it's essential for reaching younger generations of Muslims seeking to reclaim a sense of pride in their heritage. We also unpack deeper philosophical questions on whether or not suffering is necessary for growth in today's world. Finally, we touch on the marginalization of Black-Muslims in Islamic history, the steps needed to reframe that narrative, and the unifying spiritual threads that connect diverse communities around the globe. With insights both intimate and intellectual, this episode is a powerful reminder of the resilience, beauty, and global significance of Black-Muslim contributions to our shared story. Mustafa BriggsInstagram https://bit.ly/4j7gRfLByond Bilal on Amazon https://bit.ly/4jYblgO Presented By KAFDApp https://apple.co/4e9BdU0Website https://bit.ly/3YktQUIInstagram https://bit.ly/3YFpWGnX https://bit.ly/3LMJOziLinkedIn https://bit.ly/3A0b2QJSaudiaWebsite https://bit.ly/495n6fBInstagram https://bit.ly/3UgTTdAX https://bit.ly/4beIQY8 Whoophttps://join.whoop.com/gb/en/moshow/ NoonInstagram https://bit.ly/3XRScUYWebsite https://bit.ly/44lnA1SWhoophttps://join.whoop.com/gb/en/moshow/ Pizza Hut JeddahInstagram https://bit.ly/3T87mjtWebsite http://bit.ly/3UtnkWq Tim Hortons Instagram https://bit.ly/3UQDk6uX http://bit.ly/3AgbAPiWebsite http://bit.ly/3LgUresIWCInstagram https://bit.ly/44dxbFWWebsite https://bit.ly/43K8JMk CreditsMustafa Briggs | GuestMo Islam | Host & FounderRyan Ismail | COOFaisal Nejaim | Show ManagerGregoris Kalai | Head of StrategyTito | Creative DirectorYoussef Hamieh | Production ManagerPowered by "STUCK?" | Translation

Learn more about Arlene at:  https://jewelconsultancy.com Show Notes with Timestamps:⚖️ [01:20] Arlene's career journey: From law school to spiritual transformation.

According to the 2025 World Happiness Report, Finland is believed to be the happiest country in the world, while the U.S. once again does not appear in the top ten. New York Times Best-selling author and Parker Gilbert Montgomery Professor at Harvard University, Arthur Brooks, explores how happiness is measured differently across cultures.  He explains the impediments to happiness, which often center around human mortality, detailing why the fear of not existing overrides the fear of dying. Arthur also discusses how religion plays a role in the fear of death and describes why 'working on the soul' will help remove the barriers to happiness.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3604: Antonia Colins explores how minimalism can shift our focus from material clutter to meaningful living, offering more time, less stress, and deeper contentment. Through personal reflection, she shows that simplifying life isn't about sacrifice, it's about creating space for what truly makes us happy. Quotes to ponder: "Minimalism makes space for the best of you and your life." "Stuff piles up without us noticing, until that stuff starts to weigh heavy on our space, heart and mind." "Less stuff to worry about and more time on my hands means less stress." Episode references: Happiness Definition - Verywell Mind: https://www.verywellmind.com/what-is-happiness-4869755 Learn more about your ad choices. Visit megaphone.fm/adchoices

We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger.We all want to live a happy life. But what does the research say about how to achieve it?For more than 86 years, researchers at Harvard University have been trying to figure out how humans can live happier lives.  In one of the longest-running and most comprehensive studies of human happiness, Harvard tracked 724 teenagers through every stage of their adult lives since 1938. Some of them are still alive today and the findings are clear: lasting happiness isn't about wealth or fame—it's about something much deeper.Robert Waldinger, a professor and psychiatrist, has directed the study for over 20 years. His TED Talk about it went viral with nearly 50 million views, and in 2023, he wrote a book about it - The Good Life: Lessons from the World's Longest Scientific Study of Happiness.I asked Robert to share what the study has revealed about happiness over the decades, how its insights have shaped his own life, and the one essential ingredient for a joyful, meaningful existence.This…is A Bit of Optimism.To learn more about Robert and his work, check out:The Harvard Study of Adult Developmentrobertwaldinger.com 

Dave Asprey's journey into biohacking began with a quest to improve his health. In his twenties, he was overweight and low on energy, but through cutting-edge science, Dave optimized his brain health, reduced his biological age, and transformed his life. As the father of biohacking, he believes he can live to 180 years and achieve what many consider impossible. In this episode, Dave discusses how entrepreneurs can leverage biohacking to boost health, wellness, and productivity. He also shares insights from his book, Smarter Not Harder, revealing efficient strategies for peak performance and longevity. In this episode, Hala and Dave will discuss:  (00:00) Introduction (01:53) How Mindset Affects Biological Aging (05:56) Benefits of Biohacking in Health and Business  (11:05) Why Biohacking Works: The Science Behind It (16:40) The Power of Laziness in Boosting Productivity (21:25) Managing Stress and Triggers in Business (31:52) The Importance of Health and Wellness Scans (34:30) ADHD as a Superpower in Entrepreneurship (39:32) Workout Tips for Busy Entrepreneurs (47:09) The Truth About Diet and Meat Consumption (01:00:03) Foods to Boost Brain Health and Performance Dave Asprey is an entrepreneur, author, biohacking pioneer, and the founder of Bulletproof 360, Inc., known for popularizing Bulletproof Coffee. A four-time New York Times bestselling author, his books include The Bulletproof Diet and Smarter Not Harder. He is also the host of The Human Upgrade podcast and has invested over $2 million in biohacking experiments, revolutionizing the fields of health, aging, and longevity. Sponsored By: Indeed - Get a $75 sponsored job credit at indeed.com/profitingIndeed  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting   Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING.  Airbnb - Find yourself a co-host at airbnb.com/host  Resources Mentioned: Dave Asprey: The Business of Biohacking | E149: youngandprofiting.co/BusinessofBiohacking Dave's Website: daveasprey.com  Dave's Book, Super Human: bit.ly/Super_Human Dave's Book, Smarter Not Harder: bit.ly/Smarter-Not-Harder Dave's Book, Bulletproof Diet: bit.ly/Bulletproof_Diet Dave's Book, Heavily Meditated: bit.ly/Heavily_Meditated  Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Mental Health, Psychology, Motivation, Manifestation, Life Balance, Self Healing, Positivity, Happiness, Sleep.

Are you struggling to form and maintain meaningful friendships? Are the friendships you have unsatisfying or draining? In this episode, I'm giving you my top research-backed tips on friendship, from how to make new memories with old friends to practicing vulnerability in your relationships.  Our friendships are some of our most important relationships, but our actions do not tend to reflect this. In reality, many of us just do not prioritize our friendships over other aspects of our lives. The modern work-obsessed and social media-saturated landscape makes it even more difficult to form fulfilling friendships. But, you can use these actionable tips to shift your friendships from unfulfilling check-ins to meaningful connections.  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Check out the previous episode of The Liz Moody Podcast discussed today: How to Figure Out Your Dream Career (And Actually Get It!) with Suzy Welch This episode is sponsored by: Puori: Go to puori.com/LIZMOODY and use promo code LIZMOODY for up to 20% sitewide.  LMNT: go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. Thrive Market:  go to ThriveMarket.com/LIZMOODY for 30% off your first order, plus a FREE $60 gift. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 330. Learn more about your ad choices. Visit megaphone.fm/adchoices