Podcasts about Happiness

This week Jones is joined by guest cohost, Anthony Monday. Listen as the duo discuss multiple topics such as: What's more important truth or happiness? Are we as adults a decision away from death or prison? Tune in, like, comment, and share.

Long gone are the days where your only choice for work was something that you had to do vs something you love to do and brings you joy. Listen, I love seeing my business grow and earn more just like anyone else, but I also love that I do work that also pours into me and makes me happy. It's really easy to hustle after your financial goals even when you are not happy or enjoying what you're doing and you think that's normal. I'm here to tell you that it's not the only way. You can focus on happiness and also see your business grow. In fact, when you are happy you'll show up differently and that energy brings much more success into your life and that includes your finances. Let's chat and change your approach so that every day you wake up you are focusing on your happiness.   xoxo,   Jeannet    Connect with Jeannet:   Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness   Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed   Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess   Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter   Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started:    https://forms.gle/KXDN2PxNbYWEWGtH8   Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

Today we talk to Sean Barnes! Talk about where we've been and where we are going! A little Business, a little personal, Cars, and the ideas of Success.

Joy Bauer, MS, RDN, CDN, is one of the nation's leading health authorities. She is the nutrition and healthy lifestyle expert for the TODAY show and the host of NBC's Health + Happiness. She recently launched her own Amazon Live weekly show, Health, Happiness, Joy, where she answers viewers' questions in real-time and cooks up mouthwatering recipes. Joy is a #1 New York Times bestselling author with 14 bestsellers to her credit. Her latest book, Joy Bauer's Superfood! 150 Recipes For Eternal Youth, features delicious dishes to enhance health, boost energy and increase longevity. In the earlier part of her career, Joy was the Director of Nutrition and Fitness for the Department of Pediatric Cardiology at Mount Sinai Medical Center in New York City, as well as the clinical dietitian for their neurosurgical team. One of Joy's most rewarding experiences was creating and implementing “Heart Smart Kids,” a health program for underprivileged children living in Harlem. Audible: Go to www.audible.com or text INMYHEART to 500-500 Ana Luisa: Go to www.shop.analuisa.com for up to 40% off. Feals: Go to www.Feals.com/INMYHEART to get 50% off your first order with free shipping. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: How to Take “Feel Good” Action and Be More Productive Dana is often asked if she is “anti-action”. In this episode, she reveals the truth about how she takes action and gets stuff done, and shares her own imperfections. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In this episode ... What is “Intentional” Action adn how does it build your business FASTER? The three major ways that mindset affects the type of action you take in your business. PROOF that the way you think is the only thing that matters when it comes to creating a result. When to choose action before mindset. A mini-rant for being PRODUCTIVE! Resources from this episode ... If you want a JOLT of HAPPY every morning, then subscribe to the Positive Mindset for Entrepreneurs Daily Newsletter HERE. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

It's week 2 of our 30 day alcohol free challenge! In this episode we discuss the important role of self talk in our life, the power of gratitude, and how to handle temptation. We also address how to deal with sugar cravings, phantom hangovers, and the effects of alcohol on your sex life. Spoiler alert: it's not what you probably think. I also interview Sue, who is over 100 days out and still choosing not to drink. She shares her inspiring story, including her past successes, failures and why this time it's been different. Hear what has worked for her, as well as the extra bonus of increased happiness, clarity and substantial weight loss. We also discuss: Alcohol's effect on our body and brain The alcohol cancer connection The positive cultural shift around not drinking How fermented food and Kombucha can help with cravings *If you've ever thought about taking a month off of drinking, or quitting all together then join the 30 day experiment any time and show yourself a little self care. Plus its just a social experiment...you have nothing to lose and everything to gain. You can start this anytime! Just order the book and listening with episode 77. Tips for success: Make a firm decision to commit to the experiment 100% Tell someone you trust about WHY you are doing this Drink plenty of water to flush out the toxins (I also like to add drinking celery juice to your morning routine for a bonus detox) Shower every morning to wash of toxins from the night Get plenty of sleep. This is when your cells repair them selves Step up your exercise. You will feel better and it oxygenates your blood Eat cleaner healthier foods, bump up your protein intake Journal daily Take be before photo, and record your weight STAY SOCIAL! This is not a time to hibernate and cancel your social plans. You don't want to feel deprived. Seeing family and friends is important :) Be positive.. Make this is a self love, judgement free experience. Coming up next and how you can participate in this show! Live zoom calls with ME. Drop me a DM or send me an email, space limited Michelle@Michelleschoenfeld.com Week 3: You made it half way! Interview with 3 time participant, Tommy from TN Week 4: 7 day Juice Cleanse and Detox from home to further detoxify your body Healing Guided Meditation Week 5 Interview and wrap up If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be. Resources: The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/ (https://thisnakedmind.com/the-alcohol-experiment/) Join the Free Community Group https://learn.thisnakedmind.com/the-alcohol-experiment-registration (https://learn.thisnakedmind.com/the-alcohol-experiment-registration) How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/ (https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/) Host Michelle Schoenfeld https://www.michelleschoenfeld.com/ (https://www.michelleschoenfeld.com) Episode 36: The Alcohol Experiment with Wayne Smith who lost 40 lbs, is happier than ever and is 2 years alcohol Free!https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc ( https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc) I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more. I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask...

 Is bad sleep getting in the way of your happiness?  Lt. Col David Grossman joins Trending with Timmerie's weekly happy hour to discuss the global sleep deprivation epidemic.  What's getting in the way of your happiness?   Assassination Generation: Video Games, Aggression, and the Psychology of Killing On Spiritual Combat: 30 Missions for Victorious Warfare  Take Back Your Kids How to Break Screen Addiction - Relevant Radio ScreenStrong  

Relic Radio Science Fiction features Exploring Tomorrow on this week's episode. We hear The Happiness Effect, their story from December 18, 1957. Help support our fifteenth year by visiting donate.relicradio.com and sending a donation if you're able. Thank you to all who've helped out over the years! https://www.podtrac.com/pts/redirect.mp3/archive.org/download/rr22021/SciFi707.mp3 Download SciFi707

In this episode, we discuss the discourse around pills - Blue Pills, Red Pills, Black and White Pills - and share some of the ‘pills' that we've taken in our own life that have led to paradigm shifts in our perspectives. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every single day we have waves of emotions, experiences and thoughts that can bring us down. Now is a moment to remember who you, to relax & enjoy! The more peaceful you can flow through, the more effortlessly you can harmonize with whatever experience you desire. ENJOY!

Retirement planning entails a series of important decisions, including lifestyle decisions with long-lasting consequences. My guest today, economist Larry Kotlikoff, discusses his new book, Money Magic: An Economist's Secrets to More Money,Less Risk, and a Better Life, and how to make smarter lifestyle decisions by understanding the true price tags for each of them. See below for Larry Kotlikoff's full bio and links to learn more. _________________________ Retirement Wisdom is partnering with One Day University to bring you a FREE live-streamed talk with renowned Amherst Professor Catherine Sanderson, on January 18th, at 7 pm ET | 6pm CT | 4 pm PT. Professor Sanderson will present a live-streamed, one-hour version of her most popular course, Positive Psychology: The Science of Happiness, including time for Q&A in real-time. If you can't tune in live, everyone who RSVPs will receive a link to watch the class anytime they want. To RSVP today for this free class, just visit: www.onedayu.com/retirementwisdom __________________________ Bio Laurence J. Kotlikoff is a William Fairfield Warren Professor at Boston University, a Professor of Economics at Boston University, a Fellow of the American Academy of Arts and Sciences, a Fellow of the Econometric Society, a Research Associate of the National Bureau of Economic Research, President of Economic Security Planning, Inc., a company specializing in financial planning software, a Research Associate of the Gaidar Institute, and a Research Fellow of the Goodman Institute.Kotlikoff is also a New York Times Best Selling author. The Economist Magazine ranked Kotlikoff one of the world's 25 most influential economists. His website is Professor Kotlikoff received his B.A. in Economics from the University of Pennsylvania in 1973 and his Ph.D. in Economics from Harvard University in 1977. From 1977 through 1983, Kotlikoff served on the faculties of economics of the University of California, Los Angeles and Yale University. In 1981-82 Professor Kotlikoff was a Senior Economist with the President's Council of Economic Advisers. Professor Kotlikoff's writings and research address personal finance, inequality, taxation, Social Security, climate change, investing, healthcare, deficits, and insurance. Professor Kotlikoff is author or co-author of 20 books, hundreds of professional journal articles, and a multitude of op eds and blogs. His most recent books are Money Magic: An Economist's Secrets to More Money,Less Risk and a Better Life, You're Hired, Get What's Yours – the Revised Secrets to Maxing Out Your Social Security (a NY Times Best Seller co-authored with Philip Moeller and Paul Solman), The Clash of Generations (co-authored with Scott Burns), The Economic Consequences of the Vickers Commission, Jimmy Stewart Is Dead, Spend ‘Til the End, (co-authored with Scott Burns), Generational Policy (MIT Press), The Healthcare Fix, and The Coming Generational Storm (co-authored with Scott Burns). Kotlikoff's columns have appeared in The NY Times, The Wall Street Journal, The Washington Post, The Hill, The Financial Times, The Times of London, Forbes, CBNC, Bloomberg, PBS NewsHour, The Dallas News, Neue Zürcher Zeitung, the Seattle Times, Vox, Fortune, Seeking Alpha, Yahoo.com, VoxEU, Huffington Post, and other leading media. Kotlikoff has served as a consultant to the Federal Reserve, the International Monetary Fund, the World Bank, the Harvard Institute for International Development, the Organization for Economic Cooperation and Development, the Swedish Ministry of Finance, the Norwegian Ministry of Finance, the Bank of Italy, the Bank of Japan, the Bank of England, the Government of Russia, the Government of Ukraine, the Government of Bolivia, the Government of Bulgaria, the Treasury of New Zealand, the Office of Management and Budget, the U.S. Department of Education, the U.S. Department of Labor, the Joint Committee on Taxation, The Commonwealth of Massachusetts,

After two long years (for so many reasons), we've reached triple digits on a social experiment that has been equal parts illuminating, educational, inspiring, and hard work. This checkpoint gives us a good opportunity to view the collection of episodes as a library, a growing anthology of human knowledge and experience. At that elevation, it's a significant accomplishment and one we're proud to continue building on. To celebrate the milestone, we've put together a very special compilation episode which brings together a handful of our favorite stories and lessons from this past year. It wasn't easy. Each and every guest has been gracious to, oftentimes, reveal parts of their lives and careers that they've never talked about – sharing their wisdom and most deeply-held experiences so we can unpack them for the benefit of the community. Tune in to hear from ten guests as we weave a story through our 2021 content to pull out themes and overarching takeaways. Take notes, refine your mindset, laugh, cry – and feel more grounded in your own life and achievements, big and small. This episode is sure to bring you the full range of human experience, just like we drew it up. Featuring: [3:02] Chet Scott sets our intention for 2022 [6:40] Joe DeLoss asks why, and does the work to find the answers within himself [11:09] Howard Getson gets deep about love and its place in the world [14:24] Jeff Krasno shares an embarrassing story from his childhood [22:23] Dan Sullivan previews foundational wisdom from his latest book [27:45] Jordan Reeves sheds light on the LGBTQ+ point of view [32:56] Stephanie Hightower coaches us on modern workplace equity  [36:40] Mark Goulston paints a picture of his mindset practice principles  [42:04] Magie Cook's story goes from an orphanage in Mexico to Whole Foods [47:39] Katy Smith helps us realize the power in human experience  To learn more about intentional living, and for the complete show notes, visit: https://gravityproject.com/ (gravityproject.com) Resources: https://brett-kaufman.com/g82-chet-scott/ (82. A Heart Attack's Teachings: Finding Your Opus with Chet Scott) https://brett-kaufman.com/g76-joe-deloss/ (76. Hot Chicken is Good for the Soul: Business as Spiritual Nourishment with Joe DeLoss) https://brett-kaufman.com/g65-howard-getson/ (65. Love as Primary Energy: Simplification, Collaboration & Healing with Howard Getson) https://brett-kaufman.com/g73-jeff-krasno/ (73. Creating Identity Through Consciousness & Community with Jeff Krasno) https://brett-kaufman.com/g89-dan-sullivan/ (89. The Pursuit of Happiness & Measuring Progress Backward with Dan Sullivan) https://brett-kaufman.com/g-70-jordan-reeves/ (70. Living Outside the Box: Compartmentalizing Love & Acceptance with Jordan Reeves) https://brett-kaufman.com/g-70-president-stephanie-hightower/ (71. Clearing Life's Hurdles: Both Metaphorical & Literal with Stephanie Hightower) https://brett-kaufman.com/g87-dr-mark-goulston/ (87. Crafting a Michelangelo Mindset: Finding the Angel in the Marble with Mark Goulston) https://brett-kaufman.com/g52-magie-cook/ (52. The Ultimate Underdog: Rags to Riches & Nothing to Nobel Prize with Magie Cook) https://brett-kaufman.com/g57-katy-smith/ (57. Your Story Heals: Shining Light on Stories That Need to Be Told with Katy Smith) Gravity is a production of http://crate.media (Crate Media).

Today's episode is all about knowing what to value in life. The quote "I'd rather cry in a Ferrari than smile in my leased Honda" facilitates a dangerous mindset. Happiness comes easier when we understand that our want for material items is most likely an effort to impress others and not ourselves. Having all the money in the world, but being unhappy is a very real problem and I hope I can help you flip your mindset towards what I feel leads to true happiness. Enjoy! Let me know what you thought. Tweet Me! @garyvee Text Me! 212-931-5731 My Newsletter: garyvee.com/newsletter Check out my new NFT project: veefriends.com Join the VeeFriends Discord: https://discord.gg/veefriends Checkout my new co-hosted podcast with DraftKing's founder--Matt Kalish on all things sports, business, and alternative investing: https://linktr.ee/propsanddropspod

Does it make sense to pay off your mortgage if you lose the mortgage interest tax deduction? This is a common question people struggle with who are considering paying off their mortgage. Let's explore if keeping your mortgage for the tax savings makes sense. Also, we hear from Jon Banker from Colorado who recently paid off his mortgage early. We discuss why he did this even with a mortgage at 3% interest.  Last, but not least, my son Calvin joins me for a new segment called "The Good Word".  EPISODE RESOURCES Firstly:  Smart budgeting tools and real-life advice to get you on the path to family financial wellness. Learn more today!  "The Good Word" Story of the Month OTHER EPISODES YOU MIGHT LIKE Family Wealth and Happiness:  10 Steps to a Better Tomorrow (Today) 10 Incredible Benefits of a Paid Off Home 50% to 10%:  Why We're Happy Saving Less in FIRE Journey MKM RESOURCES MKM Coaching:  Request your free 15-minute consultation YouTube Instagram  Voicemail DISCLAIMER This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

Jennifer Souders, MD, Medical Director of The Diet Doc and world record-holding powerlifter, joins Joe to discuss life satisfaction. Happiness might be thought of as our acute state of mind, but joy and life satisfaction are measurements of how we consider our overall well-being and contentment. As a fitness community, athletes, and those trying to live a healthy life, are we finding true happiness in those pursuits? What does research show can get us there? Let's deepen our mind-muscle connection and find out! Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connection OUR OTHER PODCAST: THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

Fearless Agent Coach & Founder Bob Loeffler shares his Proof that Happiness is a Secret to Success as a Fearless Agent and how it's making his Students rich! Fearless Agent Coaching is the Highest Results Producing Real Estate Sales Training and Coaching Program in the Industry and we can prove it will work for you if it's a good fit! Call us today at 480-385-8810 to see if it may be  good fit for you! Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, but Fearless Agent Coaching Students di all of these completely differently and get massively better results! Find out how! Listen in each week as Bob gives an overview and explains the big ideas behind making big money as a Fearless Agent! If you are earning less selling real estate than you wish you were, and you're open to the idea of having some help, We are here for you! You will never again be in a money making situation with a Buyer, Seller or Investor and not have the right words! You will be very confident! You will be a Fearless Agent! Call Bob anytime for more information about Fearless Agent Coaching for Agents, Fearless Agent Recruiting Training for Broker/Owners, or hiring Bob as a Speaker for your next Event! Call today 480-385-8810 - or go to https://fearlessagent.com  Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, Spin Selling, but Fearless Agent Coaching Students do all of these completely differently and get massively better results! Find out how! Are You an Owner of a Real Estate Company - need help Recruiting Producing Agents - Call today! 480-385-8810 Real Estate coaching  training  Real estate training real estate coaching real estate speaker real estate coach real estate sales sales training realtor realtor training realtor coach realtor coaching realtor sales coaching realtor recruiting real estate agent real estate broker realtor prospecting real estate prospecting prospecting for listings calling expired listings calling for sale by owners realtor success Best Realtor Coach Best Realtor Coaching Spin Selling See omnystudio.com/listener for privacy information.

There's no one-size-fits-all solution for becoming happier and more productive!  This week on YAP, we're chatting with Gretchen Rubin! Gretchen is a 5X Best Selling Author, Speaker, “Self-Help Queen”, and Happiness Expert. She is known as an influential and thought-provoking observer of happiness and human nature.  In today's episode, we've compiled the most actionable of Gretchen's knowledge in one place. We'll yap about how to make your goals for the new year fun and attainable by choosing a theme like UPGRADE or a phrase like Walk 20 in 2020 that makes taking action easy! We learn how to personalize goal setting by covering the famous 4-tendencies: Upholder, Questioner, Obliger, or Rebel and how these personalities should best approach their desired outcomes. Lastly, Gretchen teaches us how to form new and helpful habits. She shares her delightful challenge this year of Rest for 22 minutes each day in 2022 and explains how habits and goals don't have to be extravigaint, but can be boring!  It's never too late to start a new year's resolution! Make sure to listen and learn how to do it right in this week's episode!  Sponsored by -  Prose - Take your FREE in-depth hair consultation and get 15% off your first order today! Go to Prose.com/YAP. Shopify - Go to shopify.com/profiting, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features. BrandCrowd - Check out brandcrowd.com/yap to learn more, play with the tool for free, and get 73% off your purchase.   Jordan Harbinger - Check out jordanharbinger.com/start for some episode recommendations. Athletic Greens - Visit athleticgreens.com/YAP and get FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Blinkist - Go to Blinkist.copm/YAP to start your free 7 day trial and get 25% off of a Blinkist Premium membership. Social Media:  Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Follow Hala on Clubhouse: @halataha Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com Timestamps: (0:00) - Hala welcomes Gretchen to the show  (1:27) - The Concept of Drifting in Life (3:20) - Gretchen's Career Pivot From Law To Research & Writing (5:30) - Importance of Loving to Talk About Your Job (6:30) - Drifting In The Age of Covid (9:12) - New Year's Resolutions/ Temporal Landmarks (12:22) - Correlation Between Goals and Happiness (14:14) - Setting a One Word Theme For Our Year (17:20) - Gretchen's Concept of 22 in 22 (18:29) - Gretchen Describes Her Tasting Parties (20:20) - Should We Place Boundaries When Setting Goals (23:15) - Sticking To Your Goals/ Four Personality Types (24:24) - Upholders (24:43) - Questioners (25:16) - Obligers (26:00) - Rebels (27:00) - Gretchen's Four Tendencies Test (30:00) - How Does Each Personality Type Stick To Their Goals (30:10) - How Rebels Stick to Goals (33:20) - How Obligers Stick To Goals (35:45) - Can We Grow Into a Different Personality Type?  (39:10) - Why Obligers Are Not People Pleasers  (40:10) - How Questioners Stick to Goals (42:42) - What is the Arrival Fallacy? (45:45) - Gretchen's Approach to Breaking Bad Habits (49:20) - What is Gretchen's 22 Minutes of Rest for 2022 Challenge? (51:55) - Getting More Sleep to Be Happier (56:08) - What is the one actionable thing that our listeners can do today to be more profiting tomorrow? (59:45) - Gretchen's Secret To Profiting In Life Mentioned In The Episode: Better Than Before (Gretchen's book): https://gretchenrubin.com/books/better-than-before/about-the-book/  The Four Tendencies (Gretchen's book): https://gretchenrubin.com/books/the-four-tendencies/intro/  Take The Quiz: Gretchenrubin.com/take-the-quiz Happiness with Gretchen Rubin: https://gretchenrubin.com/podcasts/

Donald Robertson joins the podcast this week to discuss his new book. How to Think Like a Roman Emperor. The Stoic Philosophy of Marcus Aurelius. We'll talk about Marcus's life and times, his studies of philosophy and what we can learn from him today. You can get the book here: https://www.amazon.com/dp/1250196620/ref=cm_sw_em_r_mt_dp_U_Tp9KCbRY0NSRQTo see the video of this interview go to: https://youtu.be/aYLAVXWjMVUSupport the show by donating on PayPal (sundaystoic@gmail.com) I will return with a new episode next week!

Hey Friends & Kin!FYI:  THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way..._________Happy New Year!!!  I am so elated to be able to share my time and energy with you again.  I have missed my friends and kin! Sis is definitely glad to be back like I never left!Welcome to 2022 - the year of prosperity. It's going to be a LITUATION, here at Hand Me My Purse, so let's get ready to have an AMAZING YEAR - TOGETHER!This episode is a conversation with myself and 4 ladies that participated in the very first, Hand Me My Purse gratitude challenge that started in November.  We talked about how our lives were affected during and after focusing on gratitude for more than a moment.  At first - it was daunting for some of us. Then for some of us it was exciting to start.  However, the sweet spot was the reflection. It was the aftershock of being able to focus on being grateful for what we HAVE, for MORE than a moment. Across the board it was life changing, and that makes me so happy.  I am forever grateful to these ladies for their participation in my little ol' challenge, and for their courage to share so much of themselves in this episode.  We are blessed beyond measure and CLEARLY we are grateful for it all.I truly hope you enjoy this episode & thank you for rocking with Hand Me My Purse for the first year of her life. Yes, my podcast is a girl. The future is female & so is my podcast. Now please go leave a review, I love you for it!"GO WHERE YOU ARE LOVED. NOT WHERE YOU ARE TOLERATED..."MeMe's JAM No. 37Save Ferris - Come On Eileen (honorable mention)The Bedroom Bartender.Events By L'ava CherieGet Some GollyWobblerFIND A THERAPIST._______ Listen. Subscribe. Rate. Review.Apple Podcasts.Stitcher.Spotify.Google Podcasts.Pandora.I love you guys so much & I'm honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can't wait until the next time we get to do this again! And as always, "Thank you for your support..."(said exactly like the 80s Bartles and Jaymes commercials)xoxo  MeMe *****************J O I N * T H E * S Q U A DInstagramFacebookTwitterHAND ME MY PURSE. SPOTIFY PLAYLIST*********************Music:  Gloomy Tunez

Christa Nannos is a 31-year-old American author, actor, writer and Lyme disease educator from Los Angeles, California. Ms. Nannos was bitten by a tick when she was 9 years old. Her Lyme disease remained mostly dormant until she was exposed to parasites while on a mission trip to Guatemala. Ms. Nannos was misdiagnosed with mental health illnesses, Candida, SIBO, Overactive Bladder Syndrome, IBS and more over 10 years. Christa was finally properly diagnosed with Lyme disease a few years ago and after various treatments she is now close to remission. See Tick Boot Camp Podcast episode 135 for Christa's full story. This week, Christa dropped a #1 Best-Selling book on Amazon titled Tick Tock, It's LYME O'clock: A Warrior's Guide to Reclaiming Health & Happiness. This book can help you in your Lyme healing journey and it also provides guidance to caretakers, family, friends, and colleagues of Lyme warriors! If you would like to learn more about how a young woman wrote a #1 Best-Selling book while battling chronic Lyme disease and how it can help you, then tune in now! PS Tick Boot Camp is hosting an exclusive virtual behind the scenes launch party for Christa on Thursday, February 10, at 8:00 pm EST (NY time). Stay tuned and follow us on social media for more information.

Birdies bring the joy. From the archives- if you're in a part of the world where birds are singing, go take a listen!

Andrew Hallam is a personal finance author and speaker from Canada. Hallam's book Millionaire Teacher is about becoming a millionaire on a teacher's salary and his latest book (which we will be dissecting today) is called Balance: How to Invest and Spend for Happiness, Health, and Wealth.  Stay tuned to learn how to use investing, happiness hacks, lifestyle ideas, and much more to live a fulfilled life!

Total Health Dominance with Jay Campbell Jay Campbell is the Amazon Best Selling author of four change making books in the optimization health care space. The 2019 release and master treatise on Fat Loss, Guaranteed Shredded, The 2018 release and #1 overall Men's Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time on TRT/TOT, THE Definitive Testosterone Replacement Therapy MANual: How To Optimize Your Testosterone For Lifelong Health and Happiness. Jay is also the Founder of TOTRevolution.com and the globally recognized TOT Revolution and Optimized Life Podcasts. Both podcasts interview the top Optimization physicians and Subject Matter Experts who answer questions and provide their decades of experience to help Men and Women become fully optimized. Jay also created OptimizedForever the world's #1 premium group for optimizing hormones and long term health. Jay is also a champion male physique competitor who along with his wife Monica co-founded FabFitOver40.com, the #1 site on the web for people who want high quality and scientifically backed information on staying fit above 40. Jay is also the Co-Owner of (with wife Monica)-a mega production eXp Realty residential real estate team in Southern California. Jay Campbell, Testosterone Optimization, fat burning fasting, Optimized health, staying fit, metaphysics, deep interview with Jay Campbell, masculinity

#339: The 3 Steve Jobs Stories That Changed the World Forever No one is perfect when they are in the pursuit of greatness, so no matter where you are in your life, or what business or life you are wanting create, remember that you can do it..! Steve jobs was an orphan, came from zero money and had no one around him to show him the "entrepreneur" life that is blasted across social media today. He only had his intuition, hard work and focus, but that was enough to change the world forever... You can too... READY TO EXPAND?? THE RADICAL FORMULA Join the VIP list with Ryan Alford and myself & scale to 7 figures https://www.theradicalformula.com THE GENIUS TRADER The premier mental training system for any level trader https://www.thegeniustrader.club THE 8 FIGURE THINKER Mental Academy The ultimate blueprint for all level entrepreneurs https://www.8figurethinker.com QUESTIONS? Let's connect and chat https://andymurphy.online/connect Step 2MORNING BRAIN POWER https://firemind.me   Step 3 WRITE A REVIEW from your laptop https://podcasts.apple.com/.../mindset-by-design/id900646659   Step 4 Andy Murphy's Private FB Grouphttps://www.facebook.com/groups/andymurphymindset Step 5. LinkedIn https://www.linkedin.com/in/andymurphymindset Step 6 Instagram https://www.instagram.com/andymurphymindset   LISTEN Mindset By Design Podcast Itunes https://goo.gl/3QfHqU Stitcher https://goo.gl/Xkdzi8 Spotify https://spoti.fi/2END4zI For Other Platforms https://andymurphy.online/podcast

Have you ever wondered why some people seem to achieve what they desire and keep pushing further while others may be as talented and hardworking but don't seem to get the same results? The key difference between the two is a mindset. While the ones who keep pushing further don't stop to ruminate on what's behind, others do. As a result, they stall and stutter. Things are going to be as they are and the only way to push further is to keep going forward despite the situations. Learn how!

Catherine Gray is a Sunday Times Bestselling author of five books, including debut smash hit The Unexpected Joy of Being Sober. She's sold well over a quarter of a million books and her books have now been translated into nine languages. She's been sober since 2013. Catherine has also written about being single later in life and learning to appreciate the ordinary. Eric and Catherine discuss her latest book, Sunshine Warm: Unexpected Sober Joy That LastsBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Catherine Gray and I Discuss The Lasting Joy of Being Sober and…Her book, Sunshine Warm: Unexpected Sober Joy That LastsThe power of getting more specific with your gratitude listsBeing several years removed from addiction and in the advanced stages of recoveryUnderstanding that addiction doesn't have to define you, but that it's always thereNo longer defining herself as an alcoholic after several years of sobrietyAddiction can be the difference between what you intend to do and what you actually doHow addiction is a spectrum and not black or whiteThe issues with labeling yourself as an addictWhat matters most is asking yourself if your life would be better without the substance or behaviorThe challenge with addictions that are considered socially acceptable How most experts agree there isn't such a thing as an addictive personalitySome people may have addictive tendencies based on various traitsUnderstanding that our perception of ourselves is what shapes our realityCatherine Gray Links:Catherine GrayTwitterInstagramWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with Catherine Gray, you might also enjoy these other episodes:Catherine Gray (2018 Interview)Catherine Gray on Unexpected Joy (2019 Interview)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We celebrate our 100th episode by reviewing some of the key insights of the last three years of Awareness Explorers, and by answering questions from our listeners. We'd like to thank these listeners for sending in their excellent questions and giving us the opportunity to reflect on them in this episode: Sharon, Lisa, Ajay, Spencer, Joshua, Doug, and Debra. Thanks! Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ Although we don't have a guided meditation in this episode, if you want to listen to the meditations from other episodes alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian Photo by Marcel Eberle on Unsplash  

This live stream, we talk about the importance of unlocking your happiness and the factors surrounding your happiness. Enjoy!   Morning Motivation Hosted by Brittany Daniel is a segment of the Brittany Daniel Podcast. This live stream features conversations centered around personal development, encouragement, and motivation for anyone needing an extra push to create the life of their dreams. Live streams are weekdays at 8 a.m. EST on Facebook and YouTube. 

Seeking more fulfillment this new year? ARE YOU FLOURISHING IN YOUR FAITH? THREE YEARS AGO YVETTE Walker WASN'T. She'd been walking around for years believing in God, but with a dead heart.  After hearing God's calling, she started POSITIVELY JOY as a podcast and ministry about the struggle for everyone to walk in their joy. Her devotional, "Whispering in His Ear," focuses on the quest to talk to and listen to God's message every day. If you feel empty or discontented, this week's podcast shares the solution for experiencing greater joy and fulfillment in your life.  We discuss the ways to grow closer to God and radiate peace and contentment despite how your emotions or circumstances might otherwise frame your life. To connect with Yvette and get her free resource, How to Choose Joy, visit positivelyjoy.com. Join her Positively Joy community on Facebook.

This week, I'm talking with Masha Amelina, a Certified Physician Assistant and Founder of Visage Sculpture, the Premiere Cosmetic Clinic of Newton. Visage Sculpture specializes in non-surgical face shaping. Originally from Russia, Masha moved to the U.S. at 17 and has always dreamed of becoming a plastic surgeon. After working in the Department of Plastic and Reconstructive Surgery in the Boston Medical Center, Masha decided to start her own company. Throughout our conversation, Masha shares her experience of what it was like driving hours away to meet her first few clients and why years later, she is grateful for all the long hours put in and all the people she has met along the way. We also discuss the importance of empowering people and making them feel beautiful. By preserving natural beauty rather than following the hottest trend, Masha believes in leading with authenticity and integrity. Her Rule of Thumb? "If I wouldn't do this to myself, my mom, or my friend, I'm not going to offer it to you." Topics Discussed: Leading with authenticity and integrity over following trends Why feeling rested is better than simply looking rested Dispelling misconceptions behind the industry The process behind non-surgical face shaping Empowering men and women by enhancing their natural beauty Connect with Visage Sculpture: Website: https://www.visagesculpture.com/ Facebook: https://www.facebook.com/VisageSculpture/ Instagram: https://www.instagram.com/visagesculpture/ Twitter: https://twitter.com/VisageSculpture YouTube: https://www.youtube.com/watch?v=dv6wI0JyNI0 Additional Resources: Visage Sculpture - Non-Surgical Rhinoplasty Boston MA: https://www.visagesculpture.com/non-surgical-rhinoplasty-boston-ma/ Contact Visage Sculpture: Call: 617-795-0201 Email: info@visagesculpture.com Address: 53 Dudley Rd, Newton, MA 02459 Connect with Mark Condon: Facebook: https://www.facebook.com/BostonsBestPodcast Instagram: https://www.instagram.com/bostonsbest_podcast/ About Boston's Best: “Highlighting successful businesses in and around Boston, MA.” Go behind the scenes with financial planner Mark Condon as he asks industry-leading experts to talk about their businesses throughout the state of Massachusetts. Through each episode, Mark finds what sets these different businesses apart from their competition and how they rose above the inevitable challenges they faced along the way to their ultimate success.

Does Nihilism deserve the bad reputation it seems to carry? Well, according to Wendy Syfret, it may be the key to happiness so many seek. Press play to learn: The classic definition of Nihilism How Nihilism can lend a new perspective on life Why pointlessness may not be such a bad thing Wendy Syfret, the author of The Sunny Nihilist: A Declaration of the Pleasure of Pointlessness, shares her perspective on Nihilism and how it can play a role in cultivating happiness and peace in the mundanity of life. Many hear Nihilism and immediately connect it with apathy or pessimism. However, in reality, it offers solutions to some of the most significant emotional dilemmas humans face.  In the face of overwhelming importance placed on even the simplest of everyday tasks, relief can be hard to come by. If one becomes interested or overwhelmed, though, accepting the deeper understanding of insignificance may be the remedy.  Visit https://www.wendysyfret.com for more information. Episode also available on Apple Podcast: http://apple.co/30PvU9C

C. Diddy (@cdiddy513) & co-host Alex (@allienichole_)recap the events of the first 2 weeks of the year, including: sending out condolences to Betty White & Sidney Portier, why sometimes you have to ignore things to be happy, communicating dating expectations early, dealing with Valentine's Day expectations, the hottest beef in the streets: Elmo & Rocco and much more on this week's episode. Intro: Gunna & 21 Savage - thought i was playing Outro: Dear Silas - Shoot My Shot *we do not own rights to this music or audio* Continue to communicate with us using the #ShootYourShotPod hashtag. And follow us on: Twitter (@SYSPodcast), Instagram (@shootyourshotpod) and Facebook (Shoot Your Shot Pod) If you have a question you want us to discuss on the podcast, email us at shootyourshotpod@gmail.com

Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist.  As a co-founder of Mindvalley, she brings her female perspective into the company leadership. As an advocate for happiness within, she takes her kids on trips to the Amazon Jungle to recharge or joins groups of entrepreneurs, such as Maverick1000 on Richard Branson's Necker Island. In this episode, Kristina and Tara chat about what it really means to be happy and to love yourself! Check out Kristina's site: kristinamand.com Instagram: @kristinamand Take Kristina's video quest here. Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 15% OFF  Everything with Coupon Code: INSIDEOUT15 Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE. Click here for info on my Higher Retreat in Zion National Park: Beethewellness.com/experiences/higher    

"Stop bothering me." How often have we either thought or even said this? There are so many things that can annoy us. They take away from our enjoyment of our day or our lives. There are ways to overcome these annoyances and have a happy life when something is bothering me. In this talk, we explore healthy ways to be less upset by things that are bothering us.

Luvvie Ajayi Jones is back to challenge us to do the one most uncomfortable thing we can do.   Source: The Importance of Truth-Telling Now, Luvvie Ajayi   Connect with Luvvie Ajayi Jones:    Website: https://luvvie.org   Instagram: luvvie   Book: Professional Troublemaker: The Fear-Fighter Manual   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Debbie talks to legendary business author and speaker Tom Peters.  And if you're wondering why she's interviewing a business management guru, it's because Tom exemplifies the new name of the podcast: [B]OLDER. I.e. getting bolder as you grow older. Tom is the co-author of In Search of Excellence, which was published 40 years ago and is considered one of the most influential business books ever written. The book makes the argument that excellent companies treat their employees with respect. They put people first. That was a more unusual perspective four decades ago than it is now.Tom is known for his brash delivery and has been happily haranguing audiences and readers for decades with his philosophy of people first.  In 2017 he received the Thinkers50 Lifetime Achievement Award. He also coined the term Personal Branding.And he's not stopping, even as he turns 80.In this conversation, he reflects on excellence and teamwork; passion, outrage and why they are the most important quality in a good speaker; his love for research and data and the concept of compassionomics. He also gets personal, opening up about his childhood and his mother's influence and reiterating why he is not done yet.He's as fanatical as ever and you'll hear Debbie occasionally interrupting or trying to interrupt him in this conversation. Not something Debbie normally does but Tom's Director of Programs, Shelley Dolley, encouraged her to do so. His most recent book, Excellence Now: Extreme Humanism,  is more relevant now than ever with its emphasis on creating a humane workplace. It's his eighteenth book and it may be his last, he tells Debbie. Much of his written and speech material is available—free to download—at tompeters.com and excellencenow.com.Enjoy a spirited and wide-ranging conversation with a legendary thinker.  Mentioned in this episode or useful:TomPeters.comTom Peters on TwitterIn Search of Excellence: Lessons from America's Best-Run Companies by Tom Peters and Bob Waterman (​​Harper Business; Reprint edition 2006)Excellence Now: Extreme Humanism by Tom Peters (Networlding Publishing, March 2021)Complete listing of Tom's booksThe Brand Called You by Tom Peters (Fast Company, August 31 1997)Tom Peters remembers Bob Waterman (who died Jan. 2, 2022)Debbie's Cool Friends interview with Tom Peters (2008)Susan Sargent (married to Tom Peters)Rebecca Eaton - Masterpiece TheaterMcKinsey & CoThe Firm: The Story of McKinsey and Its Secret Influence on American Business by Duff McDonald (​​Simon & Schuster; Reprint edition 2014)The Golden Passport: Harvard Business School, the Limits of Capitalism, and the Moral Failure of the MBA Elite by Duff McDonald (Harper Business; Reprint edition 2017)Tickled: A Commonsense Guide to the Present Moment by Duff McDonald (Harper; 2021)Dopesick (TV Mini Series 2021)Empire of Pain: The Secret History of the Sackler Dynasty by Patrick Radden Keefe (Doubleday; 2021)Should Women Rule? (The Atlantic, November 2008)Compassionomics - The WebsiteCompassionomics: The Revolutionary Scientific Evidence that Caring Makes a Difference by Stephen Trzeciack and Anthony Mazzarelli (Studer Group; 2019)Amazon.com: The Social Psychology of Organizing by Karl E. Weick (McGraw-Hill Humanities/Social Sciences/Languages; 1979)Thomas Keneally, the Australian writer Tom has been enjoying recently Note from DebbieIf you've been enjoying the podcast, please consider leaving a short review on Apple Podcasts. It takes less than two minutes and it really makes a difference. It makes me feel loved and it also attracts new listeners.Subscribe to my newsletter and get my free writing guide: https://bitly.com/debbie-free-guide.Connect with me:Twitter: @debbieweilInstagram: @debbieweilFacebook: @debbieweilLinkedIn: linkedin.com/in/debbieweilBlog: Gap Year After SixtyEmail: thegapyearpodcast@gmail.com- DebbieWe Are Looking For a SponsorIf you are interested in reaching a smart and thoughtful audience of midlife, and older, listeners, contact Debbie Weil.Media PartnersNext For MeEncore.orgMEASupport this podcast:Leave a review on Apple Podcasts: it will help us find a sponsor! If you are interested, contact Debbie WeilSubscribe via Apple Podcasts, Google Podcasts, Stitcher or SpotifyCredits:Host: Debbie WeilProducer: Far Out MediaPodcast websiteMusic: Lakeside Path by Duck Lake

How often have you said, "I just want to be happy"? Or how many times did you say to a loved one: "I just want you to be happy." Happiness is the biggest desire we all have. But, is there a magic formula, a magic ratio to happiness and positivity? The answer is "Yes." In this new Real Talk Friday episode, Ted Ryce will reveal it. Plus, you'll learn what steps you need to take to live a happy and fulfilled life are. Listen now!

“Happiness is not something ready made. It comes from your own actions.” ― Dalai Lama XIV --- Support this podcast: https://anchor.fm/wtm/support

Guest Bio:Tiffany Peterson is a seasoned speaker and international coach guiding individuals, teams, and audiences in creating thriving lives and business results. Before founding her own company, The Lighthouse Principles, Tiffany worked with and for many popular brands: Franklin Covey, The 7 Habits of Highly Effective People, the world famous Rich Dad, Poor Dad series, and Jack Canfield, creator of The Chicken Soup for the Soul series.Tiffany has been responsible for achieving sales budgets that range upwards of $40 million in annual revenue. She loves sharing her sales secrets and strategies with others to help them create a sustainable income living their business dreams.For Tiffany, speaking and coaching is beyond a career or a job - it's her calling. Her desire to help others overcome their obstacles and achieve their potential is what fuels her work and business and fulfills her souls purpose.

Joining me this week is Luca Cimarusti - drummer in Chicago-based heavy trio Luggage, and leader of his solo black metal project Annihilus. Both bands were creatively active in 2021 and released new material, Happiness is Luggage's fourth album and Follow A Song From The Sky is the second Annihilus offering. We discuss these two albums on their own and in comparison, and cap off the conversation by highlighting stand out releases from 2021. Check out this playlist that features the albums discussed during the show, Luca's new material, and other artists discussed. Luca's Top Albums of 2021: Kowloon Walled City Piecework (Listen to HH interview with Scott Evans Episode 68) Turnstile Glow On Portrayal of Guilt Christfucker Mortiferum Preserved in Torment Meat Wave Volcano Park Tomahawk Tonic Immobility Alexi's Choice Cuts of 2021: Grand Cadaver Into The Maw of Death Pupil Slicer Mirrors Big Brave Vital Monolord Your Time To Shine Ustalost Before The Glinting Spell Unvests Find Luca Cimarusti: Annihilus: Bandcamp, Facebook, Instagram; Luggage: Bandcamp, Facebook Chicago Reader Find Heavy Hops: Website (Listen to all episodes and access detailed show notes!) Facebook Instagram Twitter Support The Show By Donating Episode Art and HH Logo By: Bryn Gleason Audio editing, mix and mastering: Esben Willems / Studio Berserk Music by: Sam Cangelosi Please Subscribe to our podcast via your preferred listening platform. Rate and leave us a review on Apple Podcasts to help others find us! Support The Show By Donating. Give the gift of HH by sharing our episodes on social media! Small actions such as these go a long way in helping others find us!

Hello and welcome to episode 315 of The Mindful Kind podcast.  In this episode, you'll learn about negative and optimistic attributional styles and how they can impact your life.  You'll also discover some real examples of attributional styles so you can understand how they might be arising in your life, too. Head over to www.rachaelkable.com/podcast/315 to grab your free copy of my favourite list of affirmations! Thank you for listening and I hope you have a wonderful week, Mindful Kind. 

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: “How Can I Speak Positively When I Don't Feel Positive?” A personal trainer writes in and asks, “How Can I Speak Positively When I Don't Feel Positive? Am I supposed to ignore reality?” Listen in for Dana's answer. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In this episode, you'll discover: How to leverage the power of mindset to build your business faster Overcoming the negative background noise that keeps you stuck Taking advantage of your emotional scale to beat your negative feelings How to make yourself feel good when you're feeling down Tips to shift out your negative feelings and feel authentically good Resources on this episode: CLICK HERE for Positive Mindset for Entrepreneurs free daily newsletter CLICK HERE for answered questions or if you want your questions answered on the show.  CLICK HERE for information about the Emotional Scale Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

“How we perform on those bad days is a much better indicator of how we're going to perform long-term than taking those already good days and trying to make them great.” —Scott Welle. In this solocast, I discuss a counter-intuitive strategy for sustained high performance: making your bad days less bad. When we do this, it brings up our average level of performance while simultaneously building empowerment and self-confidence that we CAN still perform well…even on our bad days. Show notes can be found at https://scottwelle.com/bad-days. Enjoy and feel free to connect with me on LinkedIn at https://www.linkedin.com/in/scottwelle/ or follow me on Instagram at www.instagram.com/scottwelle/. If you find value, please share! Keep Outperforming!

On today’s episode, I interview Patricia Albere, the founder of the Evolutionary Collective, internationally known contemporary spiritual teacher, visionary, bestselling author of Evolutionary Relationships: Unleashing the Transformative Power of Mutual Awakening and recognized leader in the emerging field of post-personal development. Her unique experience of a sustained dual awakening over 20 years ago led to the discovery of the essential components that create an awakened ‘we space’ that is transforming our understanding of what is possible in the space between us. Patricia has a free, self-paced Introduction to Mutual Awakening e-Course available at www.evolutionarycollective.come/intro-course-yt We talk about the following and so much more: ✅ The new evolutionary dimension of embodiment and what it means to be in an evolutionary relationship ✅ Maslow’s hierarchy of needs and how she applies it to the world of relationships ✅ How the need for connection has changed in the last ten years and especially in the last year of the pandemic ✅ The Mutual Awakening Practice and why its important Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

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Hello and welcome to Martin Hewlett's Calming Anxiety.Continuing with January's theme of continued focus and positivity. Feeling positive is a frame of mind - learning to stop the negative thoughts and reactions and replacing them with positiveness and a solution focused mindset 5 Minutes of mindfulness, to reconnect mind, body and soul and start understanding those small steps to take every day. Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax. https://www.martinhewlett.co.uk/breathing-challenge/3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123After listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sMy chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 600) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

This week, I'm sharing a special preview of the new season of The Happiness Lab. On The Happiness Lab, Dr. Laurie Santos shares evidence-based research that will challenge what you think it means to live a happy life. You'll hear inspiring and surprising stories that will make you think differently about your own happiness. This season, she's helping listeners navigate something most of us avoid: bad feelings. Many of us assume that we can only be happy if we push aside  emotions like stress, sadness, and anger. But what if instead of suppressing our nastiest emotions, we could find power in them to improve our well-being? J Joining her are leading experts like Brené Brown and Adam Grant who share practical tips to put guilt, anxiety, and burnout to good use in 2022. In this preview, she talks to Harvard Medical School psychologist Susan David about why we choose to ignore negative feelings, and the definition of emotional agility. You can listen to more episodes of The Happiness Lab at: https://link.chtbl.com/mediationminishappiness Enjoy this special preview of the Happiness Lab!

Topics include a global history of happiness including that espoused by the Ancient Greeks (e.g., Epicurus, Aristotle), equality versus equity, the study of geniuses, grit and discipline, writing books versus peer-reviewed articles, history as a discipline straddling the humanities and the social sciences, applying the evolutionary lens in the study of history, and the greatest idea ever devised. Darrin's website: http://www.darrinmcmahon.com _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad _______________________________________ This clip was posted earlier today (January 12, 2022) on my YouTube channel as THE SAAD TRUTH_1359: https://youtu.be/_ktNJxfTJfI _______________________________________ The Parasitic Mind: How Infectious Ideas Are Killing Common Sense (paperback edition) was released on October 5, 2021. Order your copy now. https://www.amazon.com/Parasitic-Mind-Infectious-Killing-Common/dp/162157959X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= https://www.amazon.ca/Parasitic-Mind-Infectious-Killing-Common/dp/162157959X https://www.amazon.co.uk/Parasitic-Mind-Infectious-Killing-Common/dp/162157959X _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense. _______________________________________    

Emily Balcetis is an Associate Professor of Psychology at New York University. She is the author of more than 70 scientific publications and her work has been covered in Forbes, Newsweek, Time, National Public Radio, Cosmopolitan, GQ, and many others. She has also received numerous awards for her work. Eric and Emily discuss her book, Clearer, Closer, Better: How Successful People See the WorldBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Emily Balcetis and I Discuss How to Focus and Accomplish Goals and…Her book, Clearer, Closer, Better: How Successful People See the WorldHer decision to tackle learning to play drumsThe four tools of accomplishing a goalWhat it means to materialize a goalHow our brains can't be trusted to accurately assess our progress toward our goalThe importance of writing down and tracking progress Figuring out what we want to accomplish AND creating a plan of actionForeshadowing obstacles that might get in our way and how you'll deal with them increases your chances of successThe value of narrowing your focus of attentionHow time is a big determinant of what goals we set and whether we reach those goalsFinding ways to connect your current self with your future self can make it easier to make tougher choices that lead to better outcomes laterHow it sometimes makes sense to have a “wide bracket” or broader perspectiveThe power of framing and how what we see predicts what we doEmily Balcetis Links:Emily BalcetisTwitterWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with Emily Balcetis, you might also enjoy these other episodes:How to Change with Katy MilkmanBehavior Change with John NorcrossSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.