Podcasts about Happiness

Jonathan Robinson is a psychotherapist, best-selling author of many books, and a professional speaker. His work has been translated into 47 languages. Jonathan has made numerous appearances on the Oprah show and CNN as well as other national TV talk shows. He has spent over 35 years studying the most practical and powerful methods for personal and professional development and is also known for his popular podcast, Awareness Explorers.In this episode, Eric and Jonathan discuss enlightenment as well as various techniques to explore our awareness.But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!In This Interview, Eric and Jonathan Robinson Discuss How to Explore Our Awareness and …His definition of enlightenment: a shift in identity from ego-personality to presence and awarenessEnlightenment is being at peace in the present momentHis humbling experience of speaking to Mother TheresaExperimenting with and being willing to try different techniques to help shift your viewHow having gratitude and saying “Thank You” many times a day can change your experienceTechniques and phrases for working with our judgmental mindLearning to not take our views so seriouslyHow being more playful in our lives can bring the feeling of freedomHis powerful technique for happiness: not letting your mind take over when you're enjoying somethingThe different forms of inquiry we can practiceQuestions we can ask that can reorient ourselves from our problem seeking mindsMaking a pain and pleasure list and scheduling things from your pleasure listJonathan Robinson Links:Jonathan's WebsiteAwareness Explorers PodcastFacebookUpstart: The fast and easy way to get a personal loan to consolidate, lower your interest rate, and pay off your debt. Go to www.upstart.com/wolfIf you enjoyed this conversation with Jonathan Robinson, you might also enjoy these other episodes:Dorothy Hunt on The Heart of AwarenessMary O'Malley on Practical AwakeningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune in as Kristel reflects on the importance of having a healthy lifestyle and developing good relationships for achieving happiness and overall well-being. Listen to the episode with Dr. Kien Vuu Apple Podcasts Spotify Key Takeaways From This Episode The right mindset to be your best self How to nurture your personal relationships   If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overworked free right now.  Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer  Youtube: Live Greatly, Kristel Bauer To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.

Today is a simple 2-part challenge that can lead to . . . Greater happiness, more energy, fewer aches and pains, better relationships, less depression, improved self esteem, a more optimistic mindset, and “unshackling from negative emotions”.  There's also a special message from me to YOU :)   I highly recommend you carve out 10 minutes and check out this episode. FREE ONLINE CLASS: http://www.antidietclass.com (http://www.AntiDietClass.com)   FREE CATALYST AUDIO PROGRAM:http://bit.ly/catalyst-program ( http://bit.ly/catalyst-program)

We can have the most amazing experiences in our lives. But if we are not careful, they can lead to suffering. Not hanging on and letting go are key components to avoid suffering. And perhaps by letting go of these peak experiences, we will find that that they return more often. ################################################ About the Happiness Podcast: Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.     ******Visit my Official Website and Socials for more updates****** ✅ Official Website: https://www.HappinessPodcast.org ✔️ Instagram: https://www.instagram.com/robertpuffjr ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff ✔️ Twitter: https://twitter.com/HappinesPodcast  ✔️ Facebook: https://www.facebook.com/HappinessPodcast/ YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1 ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com

In a recent interview with Skift CEO Rafat Ali, Brian Chesky predicted a near-future revolution in travel. A revolution that presents a big opportunity for short-term rental hosts.As more companies offer employees the option to work remotely, Chesky believes people will take advantage of the flexibility to travel. This will increase demand for STRs, especially in secondary markets.On this episode of Get Paid for Your Pad, Eric and I discuss the biggest opportunity we see right now in short-term rentals, describing how we're finding older vacation homes in drive-to destinations and converting them into unique STR experiences. Listen in for insight on the benefit of investing in real estate for Airbnbs and learn how to upgrade an older STR property—without losing sight of what makes the local area special!Topics Covered Key takeaways from the recent Brian Chesky interviewPeople won't go back to working in offices full-timeAffords much more flexibility to travelOpportunities for STR hosts in this revolution of travelFind older vacation homes in secondary marketsConvert into unique, modern STR experiences Why we're investing in properties in secondary marketsFinancial decisions shaped by experience of COVIDPeople want to travel AND live there (can sell later)What short-term rental guests will need moving forwardFast internet, workspace for remote officeOption to disconnect and be in nature Approach to upgrading older STR propertiesImprove experience (e.g.: smart locks, guidebook)Highlight what makes local area specialBenefit of investing in real estate for STRsOwnership affords opportunity to build wealthMoney in properties as hedge against inflation How the Get Paid for Your Pad podcast is changingMondays focus on small hosts (Airbnb101)Wednesdays about managing STR business at scaleFridays we share journey building hospitality brand Resources Brian Chesky: Travel RevolutionRemote Work at BufferAirDNAThe Psychology of Money: Timeless Lessons on Wealth, Greed and Happiness by Morgan HouselStrawberry Creek VillageSonderLyricStay AlfredLegends X STR AcceleratorGet Paid for Your PadEmail jasper@getpaidforyourpad.com Sponsor Hostfully [Discount Code PAD] See acast.com/privacy for privacy and opt-out information.

Many times success is what happens when wer're on our journey along the way. That can be where all of our greatest benefit is hidden and packaged, ready to be unlocked. We have to be ready and enthusiastic for the different directions and detours that God sends us. For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast is powered by JewishPodcasts.org. Start your own podcast today and share your content with the world. Click jewishpodcasts.fm/signup to get started.

Greatness requires daily consistent effort and faith. In the world of faith, we believe that our lives are not random. That means the challenges that come our way are specifically designed for us. We are living a life in which our paths are a curated experience of potential greatness. Because God is trying to give us a life that's great. For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast is powered by JewishPodcasts.org. Start your own podcast today and share your content with the world. Click jewishpodcasts.fm/signup to get started.

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Find your Happiness and live an amazing life. Start everyday with the Good Morning Minute of Inspiration Podcast; as we discuss today's quote of the day and spread some insight on developing a Positive Attitude and the Mental Toughness to succeed in Athletics, Life and Business.Hi this is Coach P – Jim Pusateri and you're listening to the Good Morning minute of Inspiration podcast. Each day we will bring you a short inspirational podcast to kick off your morning and put you in the positive attitude needed to succeed and WIN the DAY!    www.InspiringThem.com  Would you like our FREE booklet on the 5-P's of success? It fully explains how to develop the Mental Toughness to succeed. How to gain the ability to Move Forward under pressure. https://www.inspiringthem.com/opt-in OUR SELF IMPROVEMENT TRAINING COURSES: Goal Setting – Your Life Blueprint Course: https://www.inspiringthem.com/pl/168422Dream Job – Finding your life Passion Course: https://www.inspiringthem.com/pl/185236Mindset - Mental Performance Course: https://www.inspiringthem.com/pl/205236 Join our FREE Move Forward Nation Community Page and Discussion at: https://www.inspiringthem.com/offers/DyrDsRWL/checkoutSponsor our Podcast – Advertise with Us:   https://www.inspiringthem.com/products/podcast-sponsorListen or Donate to all our Podcast Episodes: https://anchor.fm/good-morning-minute-of-in INSPIRATIONAL UNIVERSITY ON SOCIAL MEDIA:Facebook: https://www.facebook.com/inspirationaluniversity Twitter: https://twitter.com/InspirationalUn Instagram: https://www.instagram.com/coach_jim_pusateri YouTube: https://www.youtube.com/channel/UCCJ8R4qLOJk7OxK-ZUfINvQ Pinterest: https://www.pinterest.com/coachjrp/ LinkedIn: https://www.linkedin.com/in/jimpusateri/  Coach P – Jim Pusateri: My passion is "Helping others reach their potential" by MOVING FORWARD toward Success. How can I help you reach your potential? What are you struggling with?

Find your Happiness and live an amazing life. Start everyday with the Good Morning Minute of Inspiration Podcast; as we discuss today's quote of the day and spread some insight on developing a Positive Attitude and the Mental Toughness to succeed in Athletics, Life and Business.Hi this is Coach P – Jim Pusateri and you're listening to the Good Morning minute of Inspiration podcast. Each day we will bring you a short inspirational podcast to kick off your morning and put you in the positive attitude needed to succeed and WIN the DAY!    www.InspiringThem.com  Would you like our FREE booklet on the 5-P's of success? It fully explains how to develop the Mental Toughness to succeed. How to gain the ability to Move Forward under pressure. https://www.inspiringthem.com/opt-in OUR SELF IMPROVEMENT TRAINING COURSES: Goal Setting – Your Life Blueprint Course: https://www.inspiringthem.com/pl/168422Dream Job – Finding your life Passion Course: https://www.inspiringthem.com/pl/185236Mindset - Mental Performance Course: https://www.inspiringthem.com/pl/205236 Join our FREE Move Forward Nation Community Page and Discussion at: https://www.inspiringthem.com/offers/DyrDsRWL/checkoutSponsor our Podcast – Advertise with Us:   https://www.inspiringthem.com/products/podcast-sponsorListen or Donate to all our Podcast Episodes: https://anchor.fm/good-morning-minute-of-in INSPIRATIONAL UNIVERSITY ON SOCIAL MEDIA:Facebook: https://www.facebook.com/inspirationaluniversity Twitter: https://twitter.com/InspirationalUn Instagram: https://www.instagram.com/coach_jim_pusateri YouTube: https://www.youtube.com/channel/UCCJ8R4qLOJk7OxK-ZUfINvQ Pinterest: https://www.pinterest.com/coachjrp/ LinkedIn: https://www.linkedin.com/in/jimpusateri/  Coach P – Jim Pusateri: My passion is "Helping others reach their potential" by MOVING FORWARD toward Success. How can I help you reach your potential? What are you struggling with?

Chris Farrell is a senior economics contributor at Minnesota Public Radio and Marketplace, American Public Media's nationally syndicated public radio business and economic programs. He is co-host of the MPR/APM podcast, small change: Money Stories from the Neighborhood. Chris is a columnist for PBS Next Avenue and the Minneapolis Star Tribune. He has written for Bloomberg Businessweek, New York Times, Kiplinger's and other publications. His most recent book is Purpose and a Paycheck: Finding Meaning, Money and Happiness in the Second Half of Life.Book: The New Frugality CLICK HERE TO ORDERPodcast:Money Stories from the Neighborhood

We all want to be happy, but what truly brings us happiness is often not what we think. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 54 of the podcast with behavioural scientist and author of the books ‘Happy Ever After' and ‘Happiness by Design', Professor Paul Dolan. Paul believes that happiness is subjective and if we free ourselves from the myth of the perfect life, we can each create a life that's worth living.Thanks to our sponsor http://www.athleticgreens.com/livemoreSupport the podcast: Members get ad-free episodes and exclusive content including my take on the topics most requested by the FBLM community https://drchatterjee.com/membership Show notes and the full podcast are available at drchatterjee.com/54 Follow me on instagram.com/drchatterjee Follow me on facebook.com/DrChatterjee Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See acast.com/privacy for privacy and opt-out information.

Lots of things have occurred, so I have decided to take a step back and start fresh with a new season of the podcast. I update the listeners on what I am doing and what I have planned for the future of the show.  Social Media/Plugs Guest Application Form:  If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card “Electronic Business Card” Affiliate Code:  https://tappycard.com?ref:philip-wilkerson Please leave a rating/review of the Podcast https://lovethepodcast.com/positivephilter Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:  https://www.instagram.com/beats.byyoks/ https://soundcloud.com/dj-bigyoks Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums  Please follow Positive Philter: Positive Philter Facebook Page Positive Philter Twitter Positive Philter Instagram  If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. https://blog.feedspot.com/positive_thinking_podcasts/

Be wary of what you ask for - you just might get it! See how Avraham viewed his newfound wealth.

Kel, otherwise known as Mrs. Smart Money, is a mindful money mentor and author of the sellout book ‘Mindful Money, More Money, More Freedom, More Happiness' from Orpen Press. She helps people who are fed up with being on the back foot with money and life. She has developed a system to get your income working for you so that you can take the stress out of money and buy back your freedom and choice, one slice at a time. Kel gives some great examples and tips of how she has been able to save her family hundreds of euros every month on groceries. Our conversation touches on clothing and how you can get rid of things you never wear, organizing things and spending less on current styles. There is a great importance of making sure you put at least a little bit of money aside, even if money is tight, for you and your spouse to spend separately, and then money meant for your family to go and do something fun.About Kel and her business 1:04Activities and keeping track of finances 8:37Saving on groceries 17:20Giving up clothes 24:51Balance 31:23Spending habits and mindset shift 36:46“I think it's really really important, even if money is a bit tight, to find a small amount in the budget every month that each individual parent gets that is their money to spend as they please for something that's just for them. Not for coffee out with friends, but something purely for them that they love to do, and that I think is really, really important.” 32:26https://mrssmartmoney.com/@mrssmartmoneyhqhttps://www.facebook.com/theirishmummy/https://www.instagram.com/the_irish_mummy/https://www.theirishmummy.com

On this week's episode Haley and Alyssa welcome back professional triathlete Nikki Bartlett. Nikki is fresh off a second place finish at Lanzarote 70.3. She gives us all of the details about how her race unfolded, talks about her training days in Lanzarote, and what she loves most about training and racing on the island. Nikki was a guide to paratriathlete Alison Peasgoodat the Paralympics in Tokyo this past summer, she shares her pride for the pair's impressive 4th place finish despite many difficulties leading into the Games. At 34, Nikki is truly just getting started in her career as a pro triathlete. Along with her coach and partner, she is building her career on what will make her happiest, healthiest and have the most fun in the long run. We think this is a perfect secret sauce to long term success! Follow Nikki on Instagram @nikkibartlett1 **Support the Podcast** Sign up for the Feisty Triathlon Team at feistyteam.com Orca Sportswear: Code - IRONWOMEN15 = 15% off Zealios Skincare: Code - ironwomen = 15% off InsideTracker: 25% off at insidetracker.com/ironwomen Nuun Hydration: code StayFeisty for 30% off at nuunlife.com

Happiness and positivity are contagious which means, when you exude it it returns to you. Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward your potential at www.selfimprovementdailytips.com!

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: "How Do I Magnetize Myself for Easy, Long-Term, Consistent Success?" This listener wants to know how to magnetize herself for easy, long-term, consistent success. No better question has ever been asked. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to breakthrough your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana Please check out our episode notes below... 02:15 - Discover the ANSWER for magnetizing yourself for long-term consistent success. 04:01 - Tune in for the STEPS to take to magnetize yourself for success. 05:50 - POSITIVE RANT to help magnetize yourself for success. Resources from this Epsiode: CLICK HERE to check out the FREE Positive Mindset for Entrepreneurs Daily Newsletter Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Today’s episode is about creating business and health success with intention and purpose with Eric Edmeades. Widely recognized as one of the most powerful, engaging and entertaining speakers in the world today, Eric Edmeades has shared the stage with leading experts like Sir Richard Branson, Jack Canfield, John Gray, Robin Sharma, and President Bill Clinton. Eric has logged over 10,000 hours on stage and spoken in over 20 countries around the world. Eric routinely speaks at business, marketing and technology conferences, film festivals, corporate engagements and does pro-bono talks and consulting for not-for-profit organizations and schools. I first heard about Eric through the Mindvalley community and recently took his class on the Mindvalley app about creating an intentional business and thought it was incredible. We talk about the following and more: ✅ What it means to create an “intentional business” ✅ The different types of entrepreneurs and the entrepreneurial paths ✅ Why so many businesses fail and how to deal with adversity and change ✅ How much of his spiritual world is aligned with his business world ✅ What Freedom Fridays are and why it is so necessary to disconnect Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected. We'd like to thank our sponsors, Nowatch for this episode. Nowatch is a smart jewelry awearable that measures and predicts stress one hour in advance, helping you restore balance, and improve relaxation and sleep. With a collection of 9 interchangeable gemstones to suit your daily mood and style. If you’re interested in becoming a sponsor, please DM me.

David is a former consulting actuary to Fortune 100 companies. He built the world's largest coaching business, becoming #1 on Google for life coaching and coaching thousands of hours in 12 countries around the globe.As well as helping others, David is no stranger to overcoming challenges himself, having survived a full collapse of his paraglider and a fractured spine, witnessing the death of his sister at age seven, anxiety and depression, and a national Gong Show! (https://www.youtube.com/watch?v=YgKwAJieQes)He coaches high performing business owners to double revenue, and their time off by focusing on less and being 30% more courageous in their business or career.Focus gift:http://www.myfocusgift.com/Website:https://focus.ceoSocial Profile Links:https://www.linkedin.com/in/focus-ceohttps://www.youtube.com/c/ExtraordinaryFocuswithDavidWoodhttps://www.instagram.com/_focusceo/ https://twitter.com/_focusceohttps://www.facebook.com/extraordinaryfocus

Have you ever made a really bad mistake? One of those mistakes that you just dread having to deal with? People are going to be mad at you, there might be some consequences, and you just want to crawl into a hole or move across the country. But you don't. You own up to what you've done and put one foot in front of the other and start moving forward.When we pick up the story of Jonah in Jonah chapter 3, our hero is just coming off of one of those mistakes. He's finally owned that he ran away from God and from the spiritual needs of a whole city, caused a lot of pain for a whole ship full of people, finally had a change of heart after being in a fish for a few days, and got spit out onto a beach. Then, God gives him a second chance."Then the LORD spoke to Jonah a second time: 'Get up and go to the great city of Nineveh, and deliver the message I have given you.'"- Jonah 3:1-2 NLTDeja vu anyone? Though it's taken a while to get him here, travel with Jonah as is finally on his way to speak to the very people he's spent this whole series avoiding.Based on the sermon series by Russ Ewell "Jonah: The Roadmap to Happiness" Writing by Alexis ColvinNarration and editing by Amy QueryProduction by Mike Query

Today's episode is a conversation with Rebekah Campbell about her personal story of searching for love and happiness. On the outside, Rebekah Campbell has an enviable life. She is founder of hot Sydney startup Posse.com, writes a popular blog and gives inspirational talks at conferences for female entrepreneurs. But when she turns off the light each night, she is alone and terrified of the future. She knows that what's important to her isn't money or startup glory or social media followers. She wants love. She wants a family. And she is stuck. She hasn't been on a date in ten years. She's too embarrassed to list herself on the internet and can't bear the risk of getting rejected. She decides to act. She'll take the tactics she's learnt building companies and apply them to finding a man. Her epic journey will take her on dates with 138 different men in Sydney, New York and San Francisco, while at the same time confronting the immense challenges of launching a business. She'll face exhaustion, humiliation and heartbreak; she'll meet some strange and dangerous characters. And she will strip herself of the ego and expectations that have been holding her back. She will not stop. 138 Dates proves that the end is always worth the effort. Rebekah Campbell is the co-founder of Hey You, a mobile app used by more than one million Australians to order and pay at cafes. She has kept a blog about her experiences as an entrepreneur which was named 'Best Business Blog' by Smart Company and became a New York Times column in 2012. Rebekah writes a monthly opinion piece for AFR BOSS Magazine and has contributed to MamaMia, Women's Agenda and Stuff. She is a high-profile public speaker who spoke at TEDx Sydney and numerous events for Business Chicks. Rebekah was named a Woman of Influence in 2015 and APEC Young Woman Innovator. She is currently the host and curator of the City of Sydney's virtual event series 'Reboot', supporting 18,000 Sydney business owners to recover from the impact of COVID 19. Rebekah's personal passion is her everything which she finds at the end of this book. Connect with Rebecca here: Facebook: Rebekah Campbell Writer Instagram: @rebekahcampbellwriter Twitter: @rebekahzambesi LinkedIn: Rebekah Campbell Website https://rebekahcampbell.com

This week's episode I felt called to discuss rushing your life for the next step instead of doing what feels good for you. Stop comparing your life to everyone else's and do what feels authentic to you and your life. Self Love Empowerment Journal: https://amzn.to/3b8DgtJ The Modern Happy: www.themodernhappyshop.com Facebook Group: http://bit.ly/selflovewomen Instagram: www.instagram.com/kayla.lippens Website: www.kaylalippenscoaching.com

Note: This is a rebroadcast. It originally aired in November 2020. When we think about finance, we typically think about numbers and math. My guest today, however, argues that doing well with money is less about what you can put on a spreadsheet and more about what goes on in your mind, and that if you want to master personal finance, you've got to understand how things like your own history, unique view of the world, and fear and pride influence how you think. His name is Morgan Housel, and he's an investor, a financial journalist, and the author of The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness. Morgan kicks off our conversation by explaining how doing well with money is less about what you know and more about how you behave, and illustrates this point by comparing the true stories of a janitor who saved millions and a prominent Wall Streeter who went bankrupt. He then explains how the seemingly crazy decisions people make around money actually make a kind of sense. From there we get into why you need to know the financial game you're playing and not play someone else's. We then turn to why it's hard to be satisfied with your position in life when your expectations keep rising and why not continually moving your goalposts is the most important skill in personal finance. We discuss how getting off the never-ending treadmill of wanting more requires seeing money not just as a way to buy stuff but to gain greater autonomy, keeping the "man in the car paradox" in mind, and understanding the distinction between being rich and being wealthy. We then talk about the underappreciated, mind-boggling power of compound interest, using the example of Warren Buffet, who made 99% of his wealth after the age of 50. We then discuss why you should view volatility in the stock market as a fee rather than a fine, why pessimistic financial opinions are strangely more appealing than optimistic ones, and why it's best to split the difference and approach your money like a realistic optimist. We end our conversation with the two prongs of Morgan's iron law for building wealth.If reading this in an email, click the title of the post to listen to the show.Show HighlightsWhy personal finance success isn't about knowledge, but psychologyUnderstanding that nobody is actually crazy when it comes to money decisions (even though those decisions might be crazy)Why context is crucial to understanding people's financial choicesWho buys lottery tickets? Why do they do it?Why personal finance is more "personal" than "finance"Are there overarching principles to follow, despite the personal nature of finance and wealth?The underappreciated role of luck in our financesHow to be more content with what you haveKeeping your expectations from rising in lock step with your income/net worthThe difference between being rich and being wealthyThe mind-boggling power of compound interestBalancing optimism and pessimismMorgan's golden rule of financial successResources/People/Articles Mentioned in PodcastAoM's personal finance archivesThe Motley Fool5 Books for the Personal Finance Education You Never HadHow to Achieve a "Rich Life" With Your FinancesWhat Every Young Man Should Understand About the Power of Compound InterestGraduating From a Paycheck Mentality to a Net Worth MentalityWhy and How to Start an Emergency Fund

In this episode of the Coaches Corner podcast, Lucas is talking about his journey of playing the game of money and how happiness has played a role. Building a business is like getting a Ph.D. in personal finance AND emotional management. Money is an incredible resource to help you carry out your mission to serve your community but it is NOT an indicator of happiness and internal peace. Tune in to today's episode to learn how to master the inner game of money and get ready to level up your mindset.Enjoy The Podcast! MAKING LESS THAN $10K / MONTH IN YOUR COACHING BUSINESS?We want to chat with you this week. Click HERE to find a time to strategize with our team! Thanks For Listening!Lucas Rubix is the intense-looking bearded dude (don't worry… he's actually harmless) behind the Coaches Corner, a corner of the internet completely committed to helping passionate coaches like YOU build, launch and grow a passion-fuelled, freedom-filled, money-making online coaching businesses (as long as you're not afraid of some work).Having built multiple coaching businesses (both offline and online) in a wide variety of niches, his primary focus these days (when he's not interviewing top coaches, influencers, and celebrities on the Coaches Corner Podcast) is helping coaches create a business that predictably generates leads, attracts new clients and, most importantly, creates true freedom (for both COACH and CLIENT)Visit www.LucasRubix.com and get full access to the Online Coaching Business Crash Course, listen to a few episodes of the Coaches corner podcast while you're at it and feel free to connect with him on Instagram @LucasRubixAnd if you're a passionate coach who's looking for a helping hand in building, launching and growing your coaching business (and attracting all the perfect clients you've ever imagined) learn about the three ways you can work together HERE and see how Lucas can help you build the coaching business of your dreams!

Ellen Snee grew up outside of New York City, the oldest of five kids in an Irish Catholic family. On Wednesday nights their parish priest, who was a family friend, would join their family for hot dogs and play cards. One night, Ellen's devout father asked the priest to bless his children. They all closed their eyes, and he said some prayers. As they were praying, and all was calm, twelve-year-old Ellen decided what she wanted to be. When they were done, she stood up and declared, “When I grow up, I'm going to be a priest!” The room went silent. Years later, Ellen attended a Jesuit university where the curriculum and atmosphere appealed to her. While she knew becoming a priest was not possible, Ellen discovered a group of female Jesuits, the Religious of the Sacred Heart, and joined their order as a nun. She was drawn to this community, dedicated to the mission of education, service, and a life of prayer. It was also a time when work was being done to make it possible for women to become priests. So Ellen was hopeful that it could still occur within her lifetime. Within religious life, Ellen held many positions as a teacher, campus minister, and then pursued her doctorate in Human Development and Psychology from Harvard University.  Ellen left the convent while still in graduate school. She turned the conceptual frameworks from her dissertation on women in roles of authority into the launch of a successful consulting firm, Fine Line Consulting. Before long, she stepped into the corporate sector running leadership and coaching programs for executive women in Fortune 500 companies such as Pfizer, Schwab, Marriott and Goodyear. For 15 years she provided one-to-one coaching to high potential and executive-level women across the country. A move to California in 2001 led her to work in Silicon Valley at the major tech companies such as Apple, Cisco, KPG, and Citrix. In 2009 Ellen was hired by global technology company VMware as VP Leadership Development and Organizational Consulting.  In this week's Work From The Inside Out podcast, learn more about Ellen's  journey: Ellen is the author of Lead: How Women in Charge Claim Their Authority (She Writes Press), in which she shares her wisdom and experience with all talented women seeking to accelerate their careers. She went on to lead Global Talent Development and in 2013 launched VMwomen, a business initiative designed to attract, retain, develop, and advance talented women. Learn more and connect with Ellen here:  https://www.ellensnee.com/ https://www.linkedin.com/in/ellen-snee-edd-a3aa9930/  https://www.facebook.com/ellen.snee.9/ https://www.instagram.com/ellensnee/ https://twitter.com/EllenSnee https://ellensnee.medium.com/

Today on the Hardwick Life podcast, we go over the TRUTH behind the feelings of self-improvement.I made a post the other day on self-care is NOT self-ish! You should be performing at your optimal best and radiate positivity by taking care of yourself, not others, but yourself first.Trust me, you'll be happier!Visit www.Hardwick.Life and enter code: PODCAST20 for 20% off your purchaseVisit Julian Bakery for great discounts on their protein products using the code NICKHARDWICKVisit Bubs Naturals for the best collagen protein and more and use the discount code HARDWICK20 for 20% off your purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how to influence the external world with your internal self. Taylor Rochestie teaches how to cultivate joy, how to see the world through a positive filter, define your authentic self and be empowered by the way that you experience life. See acast.com/privacy for privacy and opt-out information.

Can you fire your inner critic? Author, professor, former TV producer and expert storyteller, Valerie Gordon, is back on the "Happiness through Hardship" - The Podcast to tell you how. After 20-years of producing award winning stories for ESPN and HBO, Valerie found communications agency, Commander-in-She, where she helps women advocate for their careers through the power of storytelling. On this week's episode Valerie talks to us about how our inner narrator impacts our lives, which can create or takeaway opportunities we want or deserve. I'm excited to have Valerie back on the podcast inspiring us how to take charge of our lives and recast our inner narrative. A year ago Valerie shared her wisdom in episode 28 about how to plan your next career chapter - whether you're unemployed, uninspired or just plain curious. This episode was amazing - the topic, the tips, the expertise and it continues to do well to this day. So I knew Valerie coming back on the podcast, sharing more lessons and highlighting her new book, “Fire Your Narrator” would be valuable. This book is a must have for people who want to learn how to quiet their inner narrator and lower the volume on those unhelpful inner stories we have in our heads. SHOW NOTES 5:02 - Learning how to keep it real 7:14 - Valerie introduces the idea of an inner narrator 8:59 - Breaking down where this inner narrator comes from 14:24 - Valerie tells us some types of narrators 21:19 - Valerie shares tips on how to deal with this inner narrator 26:21 - Asking yourself important questions 30:12 - Valerie shows us when to point out the positives and the negatives 32:42 - Being present and rewriting that narrative 38:36 - Caryn and Valerie play The Grateful Game Valerie's Company - Commander-in-She: https://commander-in-she.com/ "Fire Your Narrator - A Storyteller's Guide to Getting Out of Your Head and Into Your Life" by Valerie Gordon: https://amzn.to/3DyyG3c Episode 28 - with Valerie Gordon: Unemployed or Uninspired: https://soundcloud.com/user-182425052/28-valerie-gordon-unemployed-or-uninspired-how-to-plan-your-next-chapter?si=86a007f1545f44a09bc370ded5f8e973 CONNECT with Valerie: Facebook: https://www.facebook.com/CommanderInShe Twitter: https://twitter.com/CommanderInShe Instagram: https://www.instagram.com/commanderinshe/ LinkedIn: https://www.linkedin.com/in/valeriejgordon/ CONNECT WITH US www.PrettyWellness.com/podcast - for more information on the podcast episodes 
www.PrettyWellness.com/cancer-resources - easily accessible cancer information
 www.Instagram.com/prettywellness - for daily wellness tips www.CarynSullivan.com - for more information Our Social Media:
 www.Instagram.com/prettywellness www.Facebook.com/PrettyWellness www.Twitter.com/PrettyWellness To Buy the Book:
 Happiness through Hardship - The Book: amzn.to/39PAjuT To Donate a Book to a Cancer Center:
 https://PrettyWellness.com/book To get a free copy of our smoothies and snacks ebook: https://PrettyWellness.com/Freebies

What is it like for someone who has been out of the workforce to raise a family? What happens when that person rejoins the workforce and starts to contribute to the revenue of a business and family? On this episode of Married to Safety, Josh and Kayla discuss the definition of a bread winner, and encourage alternative thoughts to what an actual bread winner is... Enjoy the episode, like, subscribe, and tell your friends about Married to Safety!

Fr. Mike walks us through the current battles of Judas Maccabeus and the Israelite people, emphasizing that while war is violent, freedom to belong to God and worship him is worth fighting for. He also discusses the importance of spending time with virtuous people to acquire their positive qualities and the need to seek good rather than evil to attain the riches of heaven. Today's readings are from 1 Maccabees 5, Sirach 13-15, and Proverbs 22:13-16. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

Why can't we travel to the past or future? Because we don't belong there. That's only God's domain. How do we know each decision we make is the right one? We don't. That too, is God's domain. Faith is the recognition that when we make a decision and it's done, God takes over and we don't look back. We just keep moving forward. For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast is powered by JewishPodcasts.org. Start your own podcast today and share your content with the world. Click jewishpodcasts.fm/signup to get started.

God gives everyone free will to make our own decisions, but once the decision is made, it becomes God's will. Any type of self-doubt or regrets can lead to “why didn't I, I should have, if I only”. That voice in our head will drain us and block us from receiving God's divine energy. For more content from Charlie, and/or to order Charlie's book UnlockingGreatness, please visit http://www.charlieharary.com This podcast is powered by JewishPodcasts.org. Start your own podcast today and share your content with the world. Click jewishpodcasts.fm/signup to get started.

The Success Sensei Podcast "Let's see if we can inject a bit more Health, Wealth and Happiness into all our lives

This episode explores Right Speech, as part of a series on the Buddhist Noble Eightfold Path. In the context of the spiritual path, Right Speech is more than just an ethical discipline of behavior. Right Speech is a vital part of purifying our mind so that we can attain spiritual realizations and deeper levels of wisdom. Almost everyone in our modern society engages in some type of unskillful speech. Yet, our speech is so powerful to affect others. If our speech comes from loving-kindness, we can be a mirror that shows someone their beautiful qualities. Conversely,  our words can do great harm--harm that haunts that other person and negative karma that haunts our future. Becoming mindful and positive with our speech will lead to more inner calm,  happy relationships, and spiritual insights.    The four types of non-virtuous speech to purify: Lying Slander Harsh speech (abusive speech, insult, sarcasm) Idle chatter   Watchful in speech and well-restrained in mind, Do nothing unskillful with your body.  Purify these three courses of action;  Fulfill the path taught by the sages. (281)  —Buddha, The Dhammapada   References and Links   Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011, pp. 72 (Link)   Bodhi, Bhikku. The Noble Eightfold Path. Buddhist Publication Society, 1999, pp 43-48.  BuddhaNet. http://www.buddhanet.net/pdf_file/noble8path6.pdf

This week on the podcast Nick recounts his week with Jon Lovitz, the pain of cheering for your favorite team, and how to make your kid less of an idiot.

Ryan Holiday is one of the world's foremost thinkers and writers on ancient philosophy and its place in everyday life. He's a sought-after speaker, strategist, and the author of many best-selling books.In this episode, Eric and Ryan discuss his book, Courage is Calling: Fortune Favors the BraveBut wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Enrollment for the Spiritual Habits Group Program is now open through October 12. Click here to learn more and signup!In This Interview, Eric and Ryan Holiday Discuss Everyday Courage and …His book, Courage is Calling: Fortune Favors the BraveThe 4 cardinal virtues that a good life depends onCourage, both physical and moral, is the willingness to put yourself at riskHow fear gets in the way of courageLearning to get specific with our fearsCourage is also about sharing our vulnerabilities with othersThe importance of just getting startedHow courage requires making decisionsDetermining and gaining clarity on our personal valuesStoicism and how it encompasses the core virtuesSimilarities and differences between Buddhism and StoicismHeroism goes beyond courage, doing something for the greater good or greater than oneselfHow it requires courage to have belief and hope that things can change for the betterHis courage to open a bookstore in the midst of the pandemicRyan Holiday Links:Ryan's WebsiteTwitterInstagramFacebookFeals: Premium CBD delivered to your doorstep to help you manage stress, anxiety, pain, and sleeplessness. Feals CBD is food-grade and every batch is tested so you know you are getting a truly premium grade product. Get 50% off your first order with free shipping by becoming a member at www.feals.com/wolf If you enjoyed this conversation with Ryan Holiday, you might also enjoy these other episodes:How to be Fearless with Jessica HagyConscious Leadership with Eric KaufmannSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I bring back Dr. Wally Goddard to the podcast to talk about essential truths for all relationships. Wally has just released a new book called, "Discoveries: Essential Truths for Relationships", where he outlines important principles we can learn from personal experience, research, and scriptures. You can get a copy of Wally's new book HERE Download Geoff's FREE guide to help you quickly end arguments with your spouse: https://www.geoffsteurer.com/3-steps-to-end-your-marriage-argument Connect with Geoff Steurer: www.instagram.com/geoffsteurer/ www.facebook.com/GeoffSteurerMFT Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Wally Goddard Wally Goddard is a retired professor of Family Life having served in Arkansas and Alabama. He developed programs on personal well-being, marriage, and parenting. He is well known for his many creative family programs, including The Marriage Garden, The Parenting Journey, and Blueprint for Happiness. Wally has authored or co-authored several books including Between Parent and Child, The Soft-Spoken Parent, and Drawing Heaven into Your Marriage. He has been recognized by his colleagues with several awards including the Outstanding Family Life Educator Award. Wally and his wife, Nancy, have three adult children, fourteen grandchildren, and have cared for many foster children over the years. Wally describes Nancy as the finest human being he has ever known. For more about the books Wally has written, go to his Amazon author page: www.amazon.com/H-Wallace-Goddard…1566156161&sr=1-2

HIGHLIGHTS06:25 Mistaking success markers for happiness is a mental shortcut10:15 Outcome-based culture: Momentum can make us prisoners of our own goals20:24 Happiness has many synonyms and people always do what makes them happy26:34 Realizing the irrelevance of everything makes you free to pursue your happiness28:59 Domestic violence strips away agency and Laura's glimmer strength saved her37:47 Self-belief lets the fear die and lets you go beyond what is safe and familiar46:57 Honesty, transparency, and kindness to oneself is strength52:46 People learning to love themselves has the power to change generations of self-sabotaging thinking56:48 Connect with Laura and get her bookQUOTES07:31 "We love mental shortcuts. The subject of happiness doesn't really have mental shortcuts, which is why we go for the only available probable shortcut, which is wrong, of the symbols of what we think happiness is which is the success markers."18:37 "Do you want that because you don't love yourself and you think that's the only way that you'll be worthy of self-love? What would happen if you loved yourself? Would you still want those things? Probably not. It's an invitation to know yourself, master yourself, and then powerfully choose what you truly want."24:45 "When we constantly succumb to fear and safety-based obsessions and limits and worrying about avoidance of negative outcomes, you know what we're doing? We're actively choosing not to pursue joyful outcomes."36:11 "In the moment that we realized that we are indeed sovereign, then we start to choose differently and we can show up with greater love for ourselves and for those around us, because what we see in the world actually changes."38:26 "Self-trust and self-belief is everything. When we have unshakable self-belief... I can find myself in a crappy relationship and I know that I have the power to leave because I can handle whatever happens. I know that I can start a business because I know that if things go sideways and I lose my shirt, I'll recover and I'll be fine."43:03 "When we can appreciate the temporary nature of things, I think it really puts us in a really powerful position to have more of that agency because we realized that the scary stuff, it's not permanent."To find out more about Laura and get her book, please see the links below.LinkedIn - https://www.linkedin.com/in/lldibenedetto/Amazon - https://www.amazon.com/Six-Habits-Practical-Bringing-Dreams/dp/1734704330Website - https://www.thesixhabits.com/To hear more of Scott Mason and the Purpose Highway™ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

1008 FRI HASHTAG (#KOREANWORD #행복 #HAPPINESS) What is your favorite Korean word or phrase?

Without honor, you have no internal restraint on bad behavior. Without shame, you have no external restraint on bad behavior. To boost happiness in life and society, we need to bring back shame. Can post-modern society revive the force of shame without making it a governmental power? Who decides what's shameful? Bill Whittle and Zo Rachel bring classic values to current events twice weekly on The Virtue Signal, thanks to our Members. Join the team that produces these, and dozens of other, shows each month, at https://BillWhittle.com

What does success look like? How do you define it? Turns out people with the money and fancy cars aren't any happier than people without material success. It's how we define our own success and then measure up to that definition that makes all the difference. We talk about how to shape our own success in this episode.  Find Polly Campbell at www.PollyCampbell.com And buy her newest book, You, Recharged now at your favorite bookstore. 

How Authentic Leaders Lead with Happiness and Humanity  Shep Hyken interviews Jenn Lim, CEO of Delivering Happiness and the author of Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact. They discuss how leaders can adapt to the new workplace by being authentic and aligned with their purpose.  Top Takeaways:   ·      As leaders, we need to get more real with ourselves. We want to celebrate the highs in our lives but we also need to recognize our lows and our blind spots. Then, we need to allow the people that we lead to do that, too. ·      In the past year, we have experienced the "Great Resignation" where a record number of 4 million employees, in the US alone, quit their jobs in April. The integration of work and life in a way that has never been experienced before has led people to evaluate what is most important to them and how they can align their lives with it. ·      The experiences that we have had in the past couple of years have prompted many to ask the questions like: How can I align myself and my life with what is most important to me? What are the things that I need to work on and be aware of so I can be a more whole person at work and in life? ·      When employees are unhappy and start leaving the company, leaders can learn so much by asking them why and actually listening. Have an open and honest dialogue as to where your employees are at work and in life. ·      Authenticity goes into the wholeness of a person. Leaders must respect who employees are as human beings beyond their skills and what they bring to the table. ·      The more employees see that they are respected inside and outside their specific role and title, the more they want to be productive, engaged, and loyal. Quote:   "Happier employees equals happier customers equals more profitable and sustainable business." About:   Jenn Lim is the CEO of Delivering Happiness, a company she co-founded with Tony Hsieh of Zappos.com to create happier company cultures for a more profitable and sustainable approach to business. Jenn's mission is to teach businesses how to create workplaces—led with happiness and humanity—that generate more profit, sustain all people at every level of the organization, and share how we can make an impact by being true to our authentic selves.  Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and your host of Amazing Business Radio.   Learn more about your ad choices. Visit megaphone.fm/adchoices

THE BIGGEST BARRIERS TO SUCCESS AND HAPPINESS ARE OFTEN FOUND IN YOUR OWN MIND. This week's guest, my good friend, DEAN GRAZIOSI, is going to share what it takes to OVERCOME those mental roadblocks keeping you from fast-tracking your way to a BLISSFUL and PROSPEROUS life. Dean is one of my favorite people on the planet and frankly I just called him and said “Brother I think it's time for people to hear you and I together again!” This interview is essentially about how to become more successful and happier to put it bluntly! If either of those are of interest to you- Then you need to listen to or watch this It's detailed, it's deep and it's loaded with things you've probably never heard before. It's a master class of personal development and entrepreneurship, and I mean that You will thoroughly enjoy this and gain tremendous insight/value from it. Not to mention you're gonna want to run through a wall you'll be so motivated! Dean and I explore why people have struggled with mental barriers, including why many people are unhappy, how to find your PASSION AND PURPOSE, and why blaming others for your behaviors is a game that only losers play. UNDERSTAND THIS. The only way to GROW is by owning your limitations and actions before you can discover ways to become a better version of who you are meant to be. With a greater understanding of overcoming your limitations, we then discuss how you can BUILD SELF-CONFIDENCE by spending less time overcoming your weaknesses and instead focusing everything on your STRENGTHS. Dean also reveals how you can become MORE INFLUENTIAL with others while working toward your goals. No conversation with Dean would be complete if we didn't touch upon some other key success strategies for entrepreneurs. Dean's advice on how to REFRAME your thoughts about SELLING is pure GOLD and will fundamentally shift how you think about selling forever. Enough said! It's time for you to watch this or listen to it!  

Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Preorder Your Copy of The Rising Sisterhood Book 2 HERE Make a One-Time Donation here to support Spark Intention Join the Sisterhood: Step Into Your Magic Monthly Membership FB: Join the Fam! See What's Up:  www.jennamonaco.com IG: @jenna.monaco Intro+ Outro Artist Credit: Tunderbird by Ooyy

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: Lessons from 700 Episodes This episode marks 700 episodes for Positive Mindset for Entrepreneurs. Dana reveals what she has learned about building a successful podcast, and finding your best marketing method. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to breakthrough your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana Please check out our episode notes below... 02:15 - Tip ONE for producing content consistently (this relates to your MARKETING SUPERPOWER). 03:30 - Tip TWO for producing content consistently (this relates to DIALING BACK on content). 06:15 - Tip THREE for producing content consistently (this relates to making things EASY). 07:00 - Tip FOUR for producing content consistently (this relates to keeping track of your IDEAS). 07:55 - Tip FIVE for producing content consistently (this relates to FIRING yourself up). 08:55 - Tip SIX for producing content consistently (this relates to MASTERY and CURIOSITY). 10:00 - Tip SEVEN for producing content consistently (this relates to NOT being NUMBERS motivated). 12:25 - The most IMPORTANT tip for producing content consistently. Resources from this Episode CLICK HERE to get access to Dana's FREE daily newsletter CLICK HERE for Dana's FREE Marketing Superpower quiz Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

This week, the guys spend this episode talking in a (unscripted) discussion about the meaning of happiness, especially in dark times.  Instagram: @awkward_teenager_show Twitter: https://twitter.com/PodAwkward Patreon: patreon.com/theawkwardteenagershow?fan_landing=true TeePublic: https://www.teepublic.com/t-shirt/22575848-ats-official?ref_id=23857&store_id=812972

www.freedomain.comHi Stefan,This is the most difficult message I have ever had to write, but after being a listener of yours for 4 years now I finally have to accept that there is both continuity and a cause to the endless failures that seem to shape my life thus far. I have an ACE score of 7, although I do believe that special consideration should be given to the context of the abuse, in my case this would surely increase my score.Violence, incest, abandonment, neglect, torture and betrayal are all major themes in my family history. Each time I listen to a freedomain call-in show a light is shone on to either a suppressed or repressed memory of mine, and it becomes increasingly clear that I am actively, perhaps subconsciously refusing to succeed in life. Most importantly, I am beginning to understand why no one has ever intervened to stop my self destruction, and even more terrifying is that their existence depends on my destruction.I am a British born West African male in my early 30s. I am tall, handsome, intelligent, charismatic, athletic and curious, but despite these gifts I have nothing of value to show for my time on this earth. I have bounced around from one addiction to another, from recreational drug use to sugar binges. I suffer from insomnia, chronic overthinking and crippling self doubt. I have never loved or been loved, but most disturbing to me is that I have never been loving to myself. I have dropped out of university twice, college three times, and procrastination has been my only consistent friend. After many years of inaction I am now afraid to dream, because each failure I add to my internal resume gradually erodes my sense of self worth and efficacy.As a child I would curse God for creating me and forcing me into existence, I thought it was a sick joke that he would make me live a life of suffering. I often wished I could snap my fingers and end my own life. I had no real friends, we were discouraged from socialising outside of the immediate family, it was school, home and church.My earliest memories were of being beaten by mother with the heel of her winter boot, being abruptly sent to live with an old woman relative in west Africa, and not seeing either my mother or father for months after that, all without any explanation at all! I have never had an intimate conversation with my mother, I have no memory of ever being hugged by her, I often wonder if she could mention 2 things that I enjoy doing. I have a memory of being woken up in the middle of the night by my mother and told to scrub my body in the shower with a soap from west Africa that had been prayed on and that would remove any evil curses. I could go on and on Stefan.The true darkness of my family and childhood is buried deep, and even to think about it is to risk too much. The perpetrators and victims have families of their own now and this is why I haven't contacted you before today. I feel as though I am trapped in a cult of secrecy and shame. I truly believe that the victims in my family are quietly and politely dying inside as we look at each other for permission to cry out! But of course , there will never be permission. I am frozen in time, frozen by shame, frozen by fear, Frozen. Help Please Stefan.I am currently studying for a master's degree so I can be available at anytime of day and on any day of the week.My questions is, why haven't I been able to start a life of my own? And what must I do to escape the gravity of the past?Thank you Stefan.