Podcasts about Happiness

Where is the best place to take a nap? Anyone who has napped in a hammock knows how great it can be. This episode begins by explaining why naps are better in a hammock and why your next nap should be in one. https://www.livescience.com/14680-hammock-rocking-improves-sleep.html It can be hard to say no. After all, you don't want to let people down or have them think you are not a team player. But think about all the times you have said yes and wish you hadn't. If you find saying no to be hard, you will be interested in some interesting research that says HOW you do it is what really matters. You can say no to almost anybody and people will generally accept it. Here to explain how you can say no and feel good about it is Professor Vanessa Patrick from the University of Houston and author of the book The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life (https://amzn.to/3MUs6KE). There is a lot of emphasis today on finding happiness. Yet about 40% of people say they are unhappy. Perhaps chasing happiness is the wrong goal. After all, no one is happy all the time. Happiness comes and goes. Maybe instead of a happy life we should be seeking a life of satisfaction. Here to reveal the important distinction between happiness and satisfaction and why a satisfied life is a better goal is Dr Jennifer Guttman. She is psychologist in private practice and author of the book Beyond Happiness: The 6 Secrets of Life Satisfaction (https://amzn.to/43mzyoB). We all know that maintaining eye contact is important when talking with someone. Listen as I discuss how one simple eye contact technique triggers just the right hormones that will make you more intriguing to the person you are looking at. https://www.researchgate.net/publication/26704066 PLEASE SUPPORT OUR SPONSORS!!! MINT MOBILE: Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://MintMobile.com/something⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! FACTOR: Factor meals arrive fresh and ready to eat, perfect for your summer lifestyle! Get 50% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://FactorMeals.com/something50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ROCKET MONEY: Cancel your unwanted subscriptions and reach your financial goals faster! Go to ⁠⁠⁠⁠⁠⁠https://RocketMoney.com/SOMETHING⁠⁠⁠⁠⁠⁠ QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Introducing the new Dell AI PC . It's not just an AI computer, it's a computer built for AI to help do your busywork for you! Get a new Dell AI PC at⁠⁠ https://Dell.com/ai-pc⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if happiness wasn't just a fleeting feeling, but our natural state of being? In this powerful and heart-opening session, Sister Shivani, Brahma Kumaris Spiritual Teacher and host of “Happiness Unlimited,” shares a deeply transformative message from Tony and Sage Robbins' 2024 Date with Destiny stage in Abu Dhabi—a spiritual wake-up call to reclaim your inner power, master your thoughts, and become a radiant force of healing energy in the world. Through her wisdom, you'll discover that happiness is not just a personal pursuit—it's a karmic responsibility—and that we can raise our vibration moment by moment to not only transform ourselves, but to help heal the world. Sister Shivani explores the three pillars of personal power, with a special emphasis on the power to forgive and let go, and reveals how our thoughts, intentions, words, and behaviors ultimately shape our destiny. She breaks down what true karma means—and how to align it with love—while offering a powerful invitation to live happy and leave happy by mastering your inner world. Above all, she reminds us: no one outside of us has the power to disturb our peace—unless we give it away. This talk offers a clear, soulful understanding of how to create happiness from within, no matter what life brings.   Website: https://www.tonyrobbins.com/ Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events. Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars. Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine's 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune's recent cover article named him the “CEO Whisperer.” He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching. As a philanthropist, through his partnership with Feeding America, Mr. Robbins has provided over 985 million meals in the last 8 years to those in need. He is two years ahead of schedule to provide 1 billion meals. Through the Tony Robbins Foundation, he has also awarded over 2,500 grants and other resources to health and human services organizations, implemented life-changing curricula in 1,700+ correctional facilities and gathered thousands of young leaders from around the world with its teen programs. In addition, he provides fresh water to 250,000 people a day in India in order to fight the number one killer of children in that country-waterborne diseases.

Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the pressure to do it all perfectly.How To Do This Practice: Find a Comfortable Posture: Sit or stand tall with a sense of dignity, grounded, yet relaxed. Take Three Cleansing Breaths: Inhale twice through the nose, then exhale slowly through the mouth. Repeat this three times to settle into the moment. Scan Your Body from Head to Toe: Gently bring your attention to each part of your body, noticing sensations and letting go of any tension as you move downward. Visualize Your To-Do List as Floating Bubbles: Imagine each task as a bubble above you. Observe them without judgment, simply noticing their presence. Ask Reflective Questions: Is it the number of tasks that's overwhelming, or is it fear of forgetting, failing, or letting someone down? What's truly fueling your stress? Recenter with Gratitude and Self-Compassion: Acknowledge that being needed is a form of purpose. Remind yourself that even if not everything gets done, you are still enough and already whole. Scroll down for a transcription of this episode. Explore more talks, workshops, and resources atggsc.berkeley.edu/speaking.Today's Happiness Break Guide:KIA AFCARI is the director of Greater Good Workplaces at GGSC. Kia grounds his work in the science of well-being, prosociality, and contemplative practices and uses creative methods like “instant dance parties” and Boal-informed theater techniques to achieve results.Watch Kia's TED Talk on reshaping diversity, equity, and inclusion here: https://tinyurl.com/483tdjp5Related Happiness Break episodes:Making Space For You: https://tinyurl.com/yk6nfnfvMake Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Who Takes Care of You: https://tinyurl.com/5xmfkf73Related Science of Happiness episodes:Are You Following Your Inner Compass: https://tinyurl.com/y2bh8vvjHow Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6How To Show Up For Yourself: https://tinyurl.com/56ktb9xcFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/5dvk3d7m

Tasha Eurich shares why pushing through sometimes isn't enough–and how to bounce back stronger than ever.— YOU'LL LEARN — 1) The hidden costs of “grit gaslighting” 2) How to know when you've hit your “resilience ceiling” 3) The three needs that unlocks the best version of yourselfSubscribe or visit AwesomeAtYourJob.com/ep1066 for clickable versions of the links below. — ABOUT TASHA — Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author (Shatterproof, Insight, Bankable Leadership). She helps people thrive in a changing world by becoming the best of who they are and what they do. With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique consultancy that helps successful executives succeed when the stakes are high. As an author and sought-after speaker in the self-improvement space, Tasha is a candid yet compassionate voice. Pairing her scientific grounding with 20+ years of experience on the corporate front lines, she reveals the often-surprising secrets to success and fulfillment in the 21st century. • Book: Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough) • Quiz: The Resilience Ceiling Quiz • Website: TashaEurich.com— RESOURCES MENTIONED IN THE SHOW — • Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant • Book: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson and Forrest Hanson • Book: Team of Rivals: The Political Genius of Abraham Lincoln by Doris Kearns Goodwin • Book: The Great Gatsby by F. Scott Fitzgerald • Study: Need Crafting• Website: World Uncertainty Index • Past episode: 1065: Harvard's Stress Expert Shares Top Resilience Tools with Dr. Aditi Nerurkar— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome • Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scientific and historical proofs for the life, death and resurrection of Jesus Christ – The Shroud of Turin and the Sudarium of Oviedo unpacked with Father Robert Spitzer on Trending with Timmerie. (0:50) Eucharistic Miracles and their consistency with the burial cloths of Christ. (26:00) Overcoming the strategy to forget God. (41:19) Resources mentioned: https://www.magiscenter.com/ https://www.magiscenter.com/blog/the-shroud-turin-science The 4 Levels of Happiness https://store.magiscenter.com/products/four-levels-of-happiness-your-path-to-personal-flourishing

Send us a textThis week Sydney Curtin joins us for an amazing episode that shows just how trauma can affect choices, and that it is possible to use our own traumatic experiences for good as we continue to recover. At just 13 years old, Sydney lost her Mother to suicide, after years of drug addiction. Her father became abusive in the aftermath, and Sydney would continue to dive into unhealthy relationships though her teens and into adulthood. At 20, she became pregnant by a man that was violent and not fit to be a father, and so she made the difficult decision to give her daughter up for adoption. With no support, no one to help guide her through her decision, and red-tape and contracts that didn't make sense, she ended up losing contact with her daughter even though she had believed it was an open adoption allowing her to stay in contact with her daughter as she grew up. Her experience led her to begin looking into adoption laws, and seeking reform, to help other mothers, but also prospective parents, really understand their choices. Sydney successfully changed legislation on open adoption in Idaho, advocating for ethical reform and transparency, making her a powerful public advocate. Thank your Sydney!My website is www.coachcurtin.comFB: https://www.facebook.com/share/19EhQywKRD/?mibextid=wwXIfrIG & TikTok is coach_sydneycurtinSupport the show

I sat down with Dr. Becky Kennedy, a renowned clinical psychologist or famously known as @drbeckygoodinside on Instagram, to explore common parenting challenges. Whether you're a parent, considering becoming one, or looking to reparent yourself, Dr. Becky's insights offer practical, actionable advice on fostering resilience and emotional health in today's complex world. It's an enlightening conversation filled with research-backed strategies and personal anecdotes that cater to parents at all stages! In this episode we get into: The Importance of Parenting Skills Deciding to Have Children Ways to Reduce Screen Time Parental Authority The Crisis Among Boys and Young Men The Role of Fathers in Emotional Connectivity Setting Boundaries Managing ADHD in Children How to Build Frustration Tolerance The LGI and MGI mindset For more from Dr. Becky Kennedy, find her on Instagram @drbeckyatgoodinside or online at www.goodinside.com. You can also check out her book Good Inside or her podcast Good Inside with Dr. Becky. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: Pique: go to PiqueLife.com/LIZMOODY for up to 20% off plus a special gift. Masa: visit MASAchips.com/MOODY and use code MOODY for 25% off your first order. Evlo: head to EvloFitness.com and use code LIZMOODY to get 6 full weeks completely FREE. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 337. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you carrying the quiet weight of unseen chains, believing that success demands the sacrifice of self? In this tender and powerful episode, Dr. Tarryn MacCarthy opens her heart and shares her story about burnout, letting go of her dental practice, and the sacred unraveling of old beliefs. She reminds us that true freedom isn't found in walking away, but in returning to who we truly are. If you've ever whispered, “I'll be happy when…” let this be your invitation to find peace, not in the distant someday, but in the stillness of now, born from one courageous new belief.Show notes:(3:09) It's not your practice, it's the pattern(4:24) Selling the practice didn't solve it(7:17) How beliefs drive burnout(8:58) The stress will follow you(11:21) Nothing means anything unless you believe it(13:27) Beliefs are thoughts we keep thinking(14:53) The choice that sets you free(16:29) OutroDigital Asset:

Hello Friend, Thanks for being here! In this episode we are going to talk about ways to be intentional with your summer (including my own). So often summer can come and go in the blink of an eye and I don't want that for you. I focus on three main areas of intention: Health/Wellness, Relationships, and Boundaries/Slowing Down. I know you will find this episode to be helpful and encouraging as we enter the summer season! Before I dive into the episode I catch you up on life, how we ended our homeschool year, and the fundraising I am doing for the Chicago Marathon that I will be running in October. I am partnering with World Vision this year. Just $50 helps 1 child gain access to clean water. For all donations you can head to this link - Donate To Gabby Flater - Fundraising For 2025 Bank of America Chicago Marathon My goal is to raise $3,000! I appreciate a donation of any size.  Blessings of Health and Happiness, Gabby   If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast.    To get in touch with me, share victories, ask questions, give topic ideas, or inquire about any offer I have talked about on the show email me at -  gabby.flater@getrootedinhealth.com   Facebook - Gabriella Flater Join Our Rooted In Health Facebook Community  Instagram - @gabby.getrootedinhealth Show Instagram - @getrootedinhealthpodcast Website - Rooted In Health, LLC Email - gabby.flater@getrootedinhealth.com  

In this episode of Case Studies, Casey sits down with Justin Juntunen - founder of Cedar and Stone Sauna - to explore why the ancient practice of sauna bathing is finding new life in the heart of modern wellness. What starts as a conversation about custom craftsmanship and cardiovascular benefits quickly unfolds into something deeper: a dialogue on slowing down, creating meaning, and pursuing a business with soul.Justin shares his journey from building saunas with his grandfather in Minnesota to leading a company that crafts world-class sauna experiences, from private homes to luxury resorts. More than just heat and steam, his mission is about reconnecting people to their bodies, their breath, and each other. Together, they unpack the science, cultural traditions, and spiritual rituals behind the sauna movement, and why it's resonating with high performers and families alike.From dopamine to discipline, cold plunges to community, this is a powerful conversation on how health practices can become life practices—and why excellence is always handcrafted.Connect with Us:

Tabula Rasa Mystery School: An Evening of Film & Revelation (with Spanish Translation)On the second night of the Tabula Rasa Mystery School 2025, we gather for a transformational cinematic experience with David. More than just a movie night, this session dives deep into metaphysical insights, unveiling the perceptual problem at the heart of our struggles. Through reflections on quantum physics, ego dynamics, and fragmented perception, David guides us toward a holistic vision—where all things are unified in spirit. For more information about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/events.Recorded live on June 7, 2025, Casa de Milagros, Chapala, Mexico.

Send us a textIn this powerful episode of The Daily Energize, Spencer Jones opens up about the importance—and the challenge—of believing in yourself. Too often, we doubt our capabilities and forget just how incredible we truly are. Spencer shares his own journey from ego-driven confidence to authentic self-belief and reminds us that we are all powerful, worthy, and amazing just as we are. 

In this episode of The Grow Your Wealthy Mindset, we explore the 6th activity from The How of Happiness by Sonja Lyubomirsky, Developing Strategies for Coping. Whether you're facing burnout, personal loss, or the everyday emotional weight of your work, learning to cope effectively can be life-changing. This episode reviews different types of coping strategies, from problem-solving to emotional processing, and dive into practical tools like expressive writing, thought disputation, and finding meaning in painful experiences.What You'll Learn in This Episode:·        The two primary types of coping: problem-focused and emotion-focused—and when each is most useful·        How expressive writing can help you process trauma and distress·        A three-step approach to finding personal growth and deeper meaning after loss·        The ABCDE thought disputation technique to challenge negative beliefs and reduce anxiety·        The thought model CTFAR by Brooke Castillo of The Life Coach School ·        The Work by Byron Katie·        How working with a coach can help reframe your thoughts Please subscribe and leave a review on your favorite Podcasting platform. Get 12 Financial Mistakes that Keep Physicians from Building Wealth at https://www.growyourwealthymindset.com/12financialmistakes If you want to start your path to financial freedom, start with the Financial Freedom Workbook. Download your free copy today at https://www.GrowYourWealthyMindset.com/fiworkbook Dr. Elisa Chiang is a physician and money coach who helps other doctors reach their financial goals by mastering their money mindset through personalized 1:1 coaching . You can learn more about Elisa at her website or follow her on social media. Website: https://ww.GrowYourWealthyMindset.com Instagram https://www.instagram.com/GrowYourWealthyMindset Facebook https://www.facebook.com/ElisaChiang https://www.facebook.com/GrowYourWealthyMindset YouTube: https://www.youtube.com/c/WealthyMindsetMD Linked In: www.linkedin.com/in/ElisaChiang Disclaimer: The content provided in the Grow Your Wealthy Mind...

Australian author Dominic Amerena has been a writer for years. Now, finally, comes his dazzling debut novel I Want Everything. The story follows an ambitious young writer who tells a white lie to land a scoop, and explores desire, deception, authenticity, and the costs of creative ambition. This week Michael and Dominic chat about the necessity for, and pitfalls of, ambition, and why a writer should never be satisfied. Reading list: I Want Everything, Dominic Amerena, 2025 Stinkbug, Sinead Stubbins, 2025 You can find these books and all the others we mentioned at your favourite independent book store. Socials: Stay in touch with Read This on Instagram Guest: Dominic AmerenaSee omnystudio.com/listener for privacy information.

God has a secret place of protection and it shelters us from all harm. As we learn to dwell in it, we are safe and secure in our Father's love. This is a study of Psalm 91. http://www.prayerdrive.com/

THE FULL SERENITY PRAYER. In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of the Serenity Prayer in the context of recovery and personal growth. They explore themes of resentment, forgiveness, and the challenges of accepting hardships. The hosts also share a heartfelt story about a listener in need, illustrating the power of compassion and connection in recovery. In this conversation, the speakers delve into the complexities of emotional triggers in recovery, the importance of understanding God's will, and the distinction between happiness and well-being. Closing Song: Here and Now by Mike O'Bryan #recovery #alcoholic #twelvesteps #wedorecover #addiction

Bruce and Gaydos explain the exact amount of money that people say is needed to make them happy.

Topics:  Psalm 23, Breaking Animal News, Prayer, Christian License Plate, Insecurities, Habits Of The Mind, Test God, Worst Than Average, Happiness BONUS CONTENT: The Maltz, Email on Prayer   Quotes: “Have conversations that point you to the goodness of God.” “This life of trusting God can start for you today.” “Elephants aren't supposed to be in grocery stores. “What the culture is valuing doesn't actually work.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

When's the last time you touched grass… before your phone? No really. Imagine waking up, resisting the urge to scroll, walking outside barefoot, and just… grounding. That's what today's episode is all about — unplugging from the madness and plugging into what's real. And man, this convo hit different.In this episode of The Happy Hustle Podcast, I sat down with Ryan Levesque, a 7-time Inc. 5000 CEO, 2-time #1 National Bestselling Author, and legit one of the smartest (and realest) entrepreneurs I know. He's the guy behind the wildly successful Ask Method — but lately, he's been asking deeper questions.Like…What if success isn't just scaling tech, but scaling truth?What if the best things in life can't be optimized or outsourced?What if real wealth is measured in moments, not metrics?Ryan's on a mission to live a radically real life. He left the digital rat race for a self-sustaining lifestyle — think chickens, crops, faith, and family. And in this convo, we explore his framework called “The Return to Real” — a philosophy (and lifestyle) that'll get you rethinking your entire hustle.We jammed on everything from purpose-driven business to farming wisdom to why technology is no longer a moat. Spoiler alert: In a world where anyone can clone your product, the unscalable stuff is your secret weapon. Love. Integrity. Presence. A handwritten note. A meaningful convo. A hug from your little one. THAT'S the new currency.Here are a few gems from this episode you won't wanna miss:Ryan's daily practice to instantly ground your energy and clear your mind — no apps requiredWhy the real flex in business is doing things that don't scale (and why your competition won't do it)The communication skill that'll set you apart in a noisy, AI-run worldHow to recalibrate when you feel out of sync — personally or professionallyWhy following your heart isn't fluffy — it's your most strategic moveThis convo is raw, soulful, and super practical. It's not about quitting business and buying a farm (unless that's your vibe) — it's about remembering who you are underneath the noise. Slowing down enough to ask better questions. And choosing depth over distraction, every dang time.So if you're craving more meaning, more alignment, and a business that feels good to run, hit play on this one. It might just change how you show up tomorrowIn this episode, we cover:Sustainable Living and Farming JourneyThe Return to Real: A Movement Towards AuthenticityPractical Applications of the Return to RealOptimizing for Oxytocin in BusinessThe Importance of Unscalable ExperiencesThe Importance of Communication Skills in the Digital AgeEmbracing Unconventional Wisdom for Business SuccessFollowing Your Heart's Contrarian VoiceNavigating Life's Windows of OpportunityThe Journey to Authentic LivingRapid Fire Insights and Personal ReflectionsWhat does happy Hustlin mean to you? Ryan says it's that right combination, which I think for all of us, it's what is the right effective dose for you? And that's, I think, a lifelong quest of recalibration and optimization around what happy hustling means for all of us.Connect with Ryanhttps://www.instagram.com/askryanlevesque/https://www.linkedin.com/in/ryanlevesque/https://www.facebook.com/ryan.levesqueFind Ryan on this website: https://thedigitalcontrarian.comConnect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Marchand becomes the oldest player to score in first 3 finals game

Time and again, we've examined how the challenges we face – poverty, inequality, environmental degradation, and more – are deeply intertwined. Understandably, it can start to feel pretty overwhelming. But here's the encouraging part: the solutions are just as interconnected. In this episode of Biophilic Solutions, we speak with Helena Norberg-Hodge, founder and director of Local Futures, a nonprofit dedicated to restoring ecological and social well-being by revitalizing local communities and economies. Helena envisions a world where food is grown by nearby farmers, money circulates within communities, local businesses thrive, and meaningful work is accessible to all.She argues that many of today's crises stem from an overly globalized economic system and that the path forward lies in a broad shift toward localization. Helena advocates for a more informed and intentional public that values local economies and deeper connections with nature. In our conversation, we explore the power of local food systems, the importance of community and ecological bonds, and the role vulnerability plays in healing. Drawing on lessons from indigenous cultures, Helena makes a compelling case for localization as a path toward greater social cohesion and environmental resilience.Show NotesAbout HelenaPlanet Local Summit | September 3-7 | LadakhLocal FuturesAncient Futures: Learning From Ladakh by Helena Norberg HodgeLocal Is Our Future: Steps to an Economics of Happiness by Helena Norberg HodgeTo Heal the Planet We Must First Heal Ourselves (Urth Magazine)Key Words: local, localism, economy, economics, local economy, community, indigenous community, indigenous wisdom, Local Futures, farmers market, global economy, globalism, capitalism, nature, nature based solutions, biophilia, biophilic design, Helena Norberg-HodgeBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Ever walked into a conversation with the best intentions…only to walk out with a broken relationship? The cost of emotional avoidance in the workplace is massive, and invisible. Most people don't fail at communication because they're cruel. They fail because they never learned how to do it without causing damage.In today's Happiness Squad Podcast episode, Ashish Kothari and Dr. Carole Robin, co-author of Connect and co-founder of Leaders in Tech, explore how small changes in how we communicate can lead to big breakthroughs in how we connect and make exceptional relationships, both at work and in life. Drawing from decades of experience teaching Stanford's legendary Interpersonal Dynamics course, Dr. Carole shares practical tools that help individuals move beyond surface-level interactions to build deep, meaningful, and resilient connections.And let's just say, what Dr. Carole shared might make you rethink every “We need to talk” you've ever had.Things you will also learn from this episode:• What separates exceptional relationships from average ones• How to give feedback that connects instead of divides• The power of “If you really knew me…” for team connection• Why 15% outside your comfort zone is the sweet spot for growth• The OILs model: a better way to structure tough conversationsIt's time to move from knowledge to practice. Tune into our full episode and spark real connections, one courageous, vulnerable conversation at a time.Resources:• Leaders in Tech (Co-founded by Carole Robin): https://leadersintech.org/• Connect - Building Exceptional Relationships: https://connectandrelate.com/ • Interpersonal Dynamics Course: https://www.gsb.stanford.edu/experience/learning/leadership/interpersonal-dynamics • Transforming Through T-Groups by National Training Laboratories (NTL) Institute for Applied Behavioral Science: https://www.ntl.org/transforming-through-t-groups-tttg/ • Film Reference: Inside Out (Pixar)Books:• Connect: Building Exceptional Relationships with Family, Friends, and Colleagues (Co-authored by Carole Robin): https://a.co/d/67ZqL3B • Hardwired for Happiness by Ashish Kothari: https://a.co/d/5aGRDgh

“I said in my heart, ‘Come now, I will test you with pleasure; enjoy yourself.' But behold, this also was vanity.” — Ecclesiastes 2:1What happens when someone has the power to indulge in every pleasure the world can offer? In Ecclesiastes, we find one of Scripture's boldest experiments: a search for lasting joy through earthly delights. The Preacher—often thought to be Solomon—pursues laughter, wine, work, wealth, sex, and success, all in an effort to answer one question: Can pleasure truly satisfy the human soul?A Culture Chasing the WindToday, we live in a world that echoes the Preacher's experiment. “Treat yourself.” “Follow your heart.” “Do what makes you happy.” These aren't just slogans—they're mantras for modern living. From the vacations we plan to the gadgets we unbox, we're told that happiness is just one more swipe, scroll, or splurge away.But Ecclesiastes challenges that narrative. It forces us to wrestle with a deeper question: What if pleasure doesn't lead where we think it does?The Preacher's pursuit wasn't careless. It was a deliberate, calculated test. He writes, “Whatever my eyes desired I did not keep from them” (Ecclesiastes 2:10). He built houses, planted vineyards, created lush gardens, hired singers, amassed wealth, surrounded himself with comfort—even concubines.This wasn't indulgence for indulgence's sake. It was a methodical pursuit of happiness. Today, we might say: “If it looked fun, I bought it. If it felt good, I did it.” The experiment was thorough, and the results were heartbreaking.“Behold, all was vanity and a striving after wind.” — Ecclesiastes 1:14The Thrill FadesTo picture this, imagine a bag of old receipts. Each one once captured a moment of excitement—a new purchase, a fancy dinner, a spontaneous trip. But now? They're just scraps. The joy is gone.That's exactly what the Preacher realized. Pleasure was never meant to carry the weight of our deepest needs. It promises fulfillment but delivers only fleeting escape. It's like trying to hold smoke in your hands—real for a moment, then gone.The Preacher's story finds a parallel in Jesus' parable of the prodigal son. The younger son squandered his inheritance chasing worldly pleasures, only to end up broke and broken. The twist? The Preacher had everything the prodigal son dreamed of—wealth, opportunity, indulgence—and yet he ended up just as empty.Different paths. Same conclusion.A Warning That Leads to FreedomHere's the grace in all this: We don't have to repeat the experiment. The Preacher's pain can be our wisdom. He's waving us down from the road ahead, saying, “There's nothing here. Don't waste your life chasing shadows.”That's a gift. It frees us to reflect:What am I turning to when I feel tired or discouraged?What “quick fixes” do I reach for without thinking?What would it look like to seek joy in God instead?God is not against pleasure. He is the Creator of joy and the Giver of every good and perfect gift (James 1:17). But those gifts were never meant to replace Him. When we look to pleasure as the destination rather than a signpost to the Giver, we miss the point—and our hearts remain restless.So next time you reach for something to lift your spirits, ask: Is this joy, or just escape? Is this feeding my soul, or simply distracting it?A Better Way to LiveEcclesiastes doesn't just warn—it redirects. It helps us tear down the idol of pleasure and place our hope in a Person, not a product. And that Person—our God—is the only source of joy that doesn't fade.At FaithFi, we want to help you explore this truth more deeply. That's why we created Wisdom Over Wealth, a Bible study on Ecclesiastes that unpacks themes like pleasure, wealth, and contentment from a biblical lens.This month, when you support FaithFi's ministry with a gift of $35 or more, we'd love to send you a copy as our way of saying thank you. Just visit FaithFi.com/wisdom to request your copy today.On Today's Program, Rob Answers Listener Questions:I'm wondering if it's better for my husband, who just retired, to take Social Security now or wait two more years, which would mean withdrawing about $96,000 from our 401(k) during those two years to cover our living expenses.I have a nonprofit property I want to sell, and I'm planning on giving the proceeds to another 501(c)(3) organization. Since I'm not very experienced with this process, are there any specific forms or steps I need to take at the closing of the sale? I recently made a claim for a new roof, and my insurance went up. Do insurance companies research when you've made a claim on the internet or through a database? I was told by two roofers I didn't need a new roof, but the insurance company insisted I did. I have some money in a credit union that I want to move somewhere to earn more interest. I just discovered I can use my Fidelity account for investing, and they're offering 4%.  I'm wondering about the difference between keeping my money in my Fidelity account or moving it to an online bank, and what the benefits might be.Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Comprehensive Loss Underwriting Exchange (C.L.U.E.)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Love to hear from you; “Send us a Text Message”Something extraordinary is happening in Catholic churches across America and Europe—pews that once sat half-empty are filling with young faces. This isn't a momentary blip but a genuine spiritual awakening among a generation raised in moral relativism who are now seeking objective truth.When these seekers arrive, they bring questions. One of the most common: "Didn't the Bible say that Jesus had brothers and sisters? Deacon Frank joins Jack. Click Here to read his articles in the Catholic ExchangeDownload the Claymore Battle Plan at jp2renew.org and go to the resources link. Join a movement of young men reclaiming territory for Christ by fostering a culture of authentic love. Your journey begins not with a label, but with the profound truth that you are made for more than this world can offer.Read Jack's Article: Am I Gay? Discovering Your True Identity in Christ Follow us and watch on X: John Paul II Renewal @JP2RenewalSubscribe to our Newly Resurrected YouTube Channel!Support the show

Joey Allen, guitarist of Warrant, discussed the band's evolution, business model, and personal growth. He highlighted the band's financial success, averaging 40-60 shows a year, and their lean touring operations. Allen emphasized the importance of responsibility, sobriety, and professionalism, noting the band's maturity and lack of drama. He mentioned the band's recent work with Pearl Drums and their commitment to charity. Allen also touched on the band's past, including demos from the "Dog Eat Dog" era and potential future projects. The conversation also covered the challenges and responsibilities of maintaining a successful band0:00:00 - Intro0:00:20 - Locations, Safety & Riots 0:04:15 - Joey's Hiatus & Coming Back 0:06:34 - How the Band Has Matured 0:08:09 - Band as a Business & Operations0:14:36 - AC DC, Van Halen & David Lee Roth 0:19:18 - Guest Lists, Helping & Entitlement0:22:55 - Sadness, Loss, Money & Purpose 0:25:15 - Sobriety & Band Sounding Tighter 0:26:40 - Warrant Set List & Albums 0:30:05 - Robbie Crane & Jerry Dixon 0:31:55 - Zero Drama Bands & Shows 0:35:45 - Bands with Issues & Low IQs 0:40:45 - Other Opportunities  0:42:27 - Doing Shows & Staying Busy 0:43:40 - Responsibility, Therapy & Self Work 0:49:23 - Performing Great Shows & Playing Tracks 0:52:07 - Poison & Def Leppard & Singers 0:56:35 - Adapting Lifestyles with Age 0:57;35 - Warrant Unreleased Music & Video 1:00:55 - Reflecting Back on Youth 1:02:45 - Skid Row Live & New Singer 1:03:55 - New Warrant & Solo Record  1:06:55 - Dog Eat Dog & Seattle Grunge1:08:02 - Self-Indulgence & Changing Things 1:10:45 - Fairness, Money, Credits & Royalties 1:15:01- Happiness & Values 1:17:45 - David Lee Roth, Jani Lane, AC DC & Pantera 1:20:50 - Online Haters 1:21:30 - Promotions Warrant band website:https://warrantrocks.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Join hosts Mike and Mark on a new enlightening episode of the Moonshots Podcast as they delve into the fascinating world of NBA legend Steve Kerr. This episode centers around the insightful biography "Steve Kerr: A Life" by Scott Howard-Cooper. This book captures the essence of Kerr's journey from a childhood influenced by academic pursuits in the Middle East to becoming one of the most respected figures in the NBA.Buy The Book on Amazon https://geni.us/XXyHt6uBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/xhmL-_XUgJoSegments:INTRO:The episode begins with an introduction to Steve Kerr's biography, setting the stage for an in-depth exploration of his life and career.Leadership Insights:Clip: "Create The Blueprint" (1m21s)Listen to Steve Kerr as he describes his unique leadership style during a Stanford Business School session. Discover the principles that guide his approach to leading high-performing teams.Coaching Philosophy:Clip: "Responsibility" (56s)Kerr answers a fan's question about his favorite aspect of coaching. This segment offers a glimpse into his personal joys and challenges as a coach.Learning from Experience:Clip: "Don't Be A 'Know It All' Coach" (1m35s)A candid story from Kerr reveals a significant lesson about humility and learning in leadership and coaching.Motivation and Influence:OUTRO:Clip: "Great Man, Great Coach" (1m)The episode concludes with Steve demonstrating how he motivates others, showcasing his ability to inspire and lead, both on and off the court.About Steve Kerr:Born in Beirut, Lebanon, Kerr's early life was shaped by his family's academic background and the tragic assassination of his father. From his college days at the University of Arizona to his remarkable NBA career as a player and coach, Kerr's journey is one of resilience, success, and a deep connection to his roots.About the Book:"Steve Kerr: A Life" is not just a biography; it's a narrative that intertwines Kerr's personal and professional life, offering insights into his unique path to NBA stardom, his experiences with legendary teammates and coaches, and his extraordinary contributions to basketball as both a player and a coach.Please tune in to this episode of the Moonshots Podcast for an inspiring look at how Steve Kerr's life experiences and leadership have shaped his extraordinary career in basketball.Buy The Book on Amazon https://geni.us/XXyHt6uBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/xhmL-_XUgJo Thanks to our monthly supporters Joanne Carbone Joanne Carbone Emily Rose Banks Malcolm Magee Natalie Triman Kaur Ryan N. Marco-Ken Möller Mohammad Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Krzysztof Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Mystery School 2025: A Joyful Opening to a Profound JourneyWelcome to the first episode of our Mystery School 2025 series! In this deeply inspiring gathering, Marina welcomes participants with warmth and joy, introducing the heart of this sacred journey. She is joined by David, who provides insight into the event's purpose and the devotion that has brought the Living Miracles community together.Throughout this session, Urpi, Kirsten, and Jason each share their unique welcome, setting the tone for a time of deep prayer, connection, and transformational experiences. David speaks of the profound opportunity to let go of the world for these weeks, highlighting the many interactive sessions, discussions, movies, and moments of divine guidance that will shape the days ahead.The Mystery School is more than an event—it is a deeply immersive experience where spiritual synchronicities unfold, where moments of grace bring unexpected connections, and where surrender to prayer and higher communication guides each step. Every moment is an invitation to listen, learn, and be moved by Spirit.For more information about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/events.Recorded live on June 6, 2025, Casa de Milagros, Chapala, Mexico.

Did you like the episode? Send me a text and let me know!! Unlock Your Potential: The Power of Happiness and Mindset with Spencer Jones | Episode 110In episode 110 of 'The Undiscovered Entrepreneur,' Skoob from Pod Nation Media Network interviews the inspiring 'Prince of Positivity,' Spencer Jones. Spencer discusses his journey from a struggling middle school choir director to a thriving entrepreneur, sharing how shifts in mindset, choosing daily happiness, and focusing on his 'zone of genius' led to significant personal and business growth. The episode also highlights key books that influenced Spencer's journey, such as 'The Best View in the World' and 'The Code of the Extraordinary Mind.' Additionally, Spencer shares valuable insights into overcoming imposter syndrome, the importance of alignment in professional relationships, and actionable strategies for nurses to manage energy and stress. Tune in to discover how simple mindset changes can transform your life and business.#EntrepreneurMindset #PersonalDevelopment #BusinessGrowth #MotivationalSpeaker #EnergyHealing #MindsetShift #AuthenticSelf #BusinessCoaching #SuccessMindset #TransformationStory "The Best View In The World" Spencer Jones"The Coad Of The Extraordinary Mind" Vishen LakhianiPrevious Episode with Spencer Jones Episode 6800:00 Spencer Folow up 6 months02:55 Introduction and Welcome03:54 Spencer's Background and Journey26:35 Advice for Past Self28:06 Future Goals and Vision29:48 Resources for Nurses32:08 Contact Information and Closing  Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.com Skoob at Gettin' Basted Facebook PageAcross The Start Line Facebook Community If you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

Depression ~ Are there any foods or tips to help end my depression? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

Kevin and Julie take a deep dive into what it really means to be a confident gospel teacher. Inspired by insights from The Happiness Equation, they challenge the conventional model of “success leads to happiness” and introduce a more gospel-centered approach: that happiness—rooted in gratitude, perspective, and love—fuels meaningful work and lasting success. They explore a powerful four-quadrant model that maps confidence, insecurity, arrogance, and hopelessness, encouraging listeners to examine their attitudes toward themselves and others. With humor, honesty, and heartfelt stories, Kevin and Julie show how moving from comparison to connection—and from self-focus to Christlike service—can transform not just how we teach, but who we become in the process._______________Subscribe for more free YouTube Tips: https://www.youtube.com/teachingrestored?sub_confirmation=1Find all episodes: https://teachingrestoredAsk a question for us to answer on our podcast: https://teachingrestored.com/contact-us/Join us on:✅ Instagram: https://www.instagram.com/teachingrestored✅ Facebook: https://www.facebook.com/teachingrestored✅ YouTube: https://www.youtube.com/@teachingrestored

In this powerful and deeply personal episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh sits down with Dean Hall, a licensed therapist and success coach with over 35 years of experience. A two-time cancer survivor and two-time world record-setting extreme distance swimmer, he is the first person in history to swim the entire 187-mile length of Oregon's longest river, the Willamette River, which he completed as an active cancer patient, and Ireland's longest river, the River Shannon, measuring 180 miles. These swims were not only physical feats but also marked spiritual and emotional turning points that led to an unexpected remission and ignited a powerful new calling. Dean shares the extraordinary story of how the death of his beloved wife Mary and his own repeated brushes with mortality catalyzed a profound transformation in his understanding of healing. Instead of following the conventional advice to "fight cancer," Dean began to question the cultural conditioning around illness and realized that staying in a chronic state of fight-or-flight was preventing true healing. Inspired by a shift in perspective—from battling disease to loving life—Dean embraced the healing power of nature and purpose, leading to an unexpected remission and the founding of his initiative, Wild Cure Way, to help individuals leave behind the confines of concrete jungles and digital distractions to rediscover the transformative healing power of nature through his nature-based approach. Throughout the episode, Dean and Dr. Singh explore how becoming one's own best advocate, reclaiming agency, and reconnecting with nature can lead to physical, emotional, and spiritual healing. Dean reflects on how his fight against cancer evolved into a practice of surrender, presence, and purpose—urging coaches and healthcare providers alike to walk alongside patients with humility, grace, and deep listening. His story is not only a testament to the resilience of the human spirit but also a reminder that healing is not merely about pursuing a cure; it's about reclaiming meaning and connection during the time we have. Dean and Dr. Singh explore how purpose, immersion in nature, and mindset shifts can foster profound healing physically, emotionally, and spiritually. Dean also shares how he reframed his fight with cancer by choosing to love life rather than fight disease, and how this shift in perspective empowered his transformation. This episode is a powerful testament to the power of purpose, the impact of nature on health and healing, and how coaches and healthcare providers can support individuals during their most defining moments through deep listening and by encouraging reconnection with what matters most. For detailed show notes, resources, and information to connect with Dean Hall, visit: https://www.centerforhealthandwellnesscoaches.com/blog/healing-from-cancer-wild-water-swimming-and-the-power-of-purpose-with-dean-hall To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Resources Mentioned in This Episode Turner, Kelly A. Radical Remission: Surviving Cancer Against All Odds. HarperOne, 2014. Turner, Kelly A. Radical Hope: 10 Key Healing Factors from Exceptional Survivors of Cancer and Other Diseases. Hay House, 2020. Hall, Dean. The Wild Cure Way. 2023 Radical Remission Project. Radical Remission Project. https://radicalremission.com Li, Qing. Forest Bathing: How Trees Can Help You Find Health and Happiness. Viking, 2018. Timestamps 0:00 - Introduction 3:23 - Dean's Healing Journey 15:14 - Turning Points 33:05 - Swimming Toward Legacy: How Deans' Dream Led to Unexpected Healing and Remission 39:46 - Trading Fighting Cancer for Loving Life 42:36 - Be Your Own Best Advocate 48:40 - Takeaways

Should we structure our lives around certain principles? Can adopting Stoic principles make our lives better? Danny and Randy discuss Stoic principles to live by. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

In today's episode, I'm giving you the key changes I made to my diet and routine to lose weight in a healthy way. The wellness world has thousands of conflicting messages on the best ways to eat food and exercise for weight loss, so I wanted to share the tips my nutritionist gave me that have actually worked for me.  Tune in for advice on how to understand your eating habits, cut out stress eating, make movement a part of your routine, avoid the all-or-nothing mindset, and more. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. If you liked this episode and are interested in booking with my nutritionist Nicki Parlitsis, you can apply for 1:1 coaching with her here. For more from Nicki Parlitsis, find her on Instagram @nutrition.nicki or online at https://www.nutritionnicki.com/.  Check out the previous episodes of The Liz Moody Podcast discussed today: How to Lose Weight In A Healthy Way with Nicki Parlitsis The Real Science of Eating Well: Cutting Through Social Media Confusion to Find Your Best Diet with Michelle Shapiro The Science of Putting Together a Workout Routine to Hit Your Goals with Dr. Shannon Ritchey My full workout routine discussed in this episode can be found on my Substack: The exact weekly workout plan I do to feel strong, energized, and sane. The products I discussed in this episode: Freezable lunch or snack bags: https://amzn.to/4dUIGaj  SunFiber supplement: https://amzn.to/43LOPkq  This episode is brought to you completely free thanks to the following podcast sponsors: Seed: Go to seed.com/LIZMOODY and use code LIZMOODY for 25% off your first month.  Birch: Go to BirchLiving.com/LIZMOODY for 20% off sitewide.  LMNT: Go to DrinkLMNT.com/LIZMOODY to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 336. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the secret to living your best life... is remembering that it won't last forever? In this episode of Love, Happiness, and Success, I'm joined by author and mindset coach Karen Salmansohn to explore how the ancient principle of memento mori—remembering that you will die—can radically transform the way you live right now.  Together, we unpack how mortality awareness isn't morbid at all—it's deeply motivational. When you get clear on what truly matters, you can stop spinning your wheels and start living for meaning with clarity, courage, and joy. We'll explore identity-based habits, reverse-engineering your values, and how writing your own eulogy (yep, really!) can actually help you build a life you're proud to live. This isn't about bucket lists or productivity hacks—it's about being intentional and making sure your time, energy, and love are going exactly where you want them to. Timestamps: 0:00 – The Problem With To-Do Lists 3:12 – Facing the Funeral Test: What Will They Say About You? 6:38 – Memento Mori: Mortality as a Motivator 15:05 – Identity-Based Habits and Core Values 20:44 – Who Do You Need to Become? 24:18 – A Ripple Effect That Lasts Generations 27:35 – Aristotle's Happiness Formula 32:10 – The Near-Life Experience We Must Escape 36:42 – Your “To-Die” List vs Your To-Do List 40:55 – Creating Daily Habits That Reflect Who You Want to Be 44:00 – What Happens When You Align With Your Core Values 47:26 – The Marble Ritual: Measuring Time With Intention 53:18 – Monthly Reflections and Making This Summer Count 58:01 – Why Fun and Gratitude Are Core Values Too 1:02:20 – It's Not About Death—It's About Life 1:07:08 – How to Start Living for Meaning Now Don't wait for a crisis to wake you up. Choose to wake up now. Live for meaning. Be intentional. Remember that life is short, and that's what makes it beautiful. And if you're feeling stuck or overwhelmed by where to begin, I'd love to help. My Clarity and Confidence Coaching was made for moments just like this one. In this powerful work, you'll reconnect with your deepest values, rediscover your purpose, and learn how to make intentional choices that move you toward the life you truly want. Whether you're navigating a big life transition or simply ready to stop running on autopilot, coaching gives you tools, insight, and support to create lasting, meaningful change. Curious if it's right for you? You can schedule a free consultation with our team. We'll talk about where you are, where you want to go, and how clarity and confidence coaching can help you bridge the gap. Also, come hang out with me on Instagram or YouTube — I'm always sharing tips, inspiration, and behind-the-scenes real talk to help you stay connected to what really matters. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. If this message resonated with you, think of someone in your life who might need to hear it too. Forward this article to them. Let's keep the ripple going. That's living for meaning, too.  

Is it possible to become happier? How much of your happiness has to do with genetics, social connection, comparison to other people, your balance of optimism vs pessimism, and whether it would be useful to keep a journal of your life? Join Eagleman this week with Bruce Hood, experimental psychologist and author of “The Science of Happiness”.

Are you chasing happiness in all the wrong places? Prepare to have your world turned upside down as happiness researcher Sonja Lyubomirsky shatters common myths about what truly brings joy. Discover why external goals like wealth, marriage, and career success often fall short, and learn powerful strategies to cultivate lasting happiness from within.Join Matt and Sonja as they explore groundbreaking research on the science of happiness, including the surprising truth about cosmetic surgery, the power of micro-connections, and how to find fulfillment in any job. You'll walk away with practical tips to boost your mood instantly and a fresh perspective on what really matters for a joyful life.Don't let another day slip by chasing elusive happiness. Tune in to this transformative episode and unlock the secrets to genuine well-being that have been within you all along!0:00 Intro5:52 The Surprising Truth About Cosmetic Surgery10:42 Single vs. Married: Happiness Across Relationships14:21 Finding Fulfillment in Your Career20:57 Letting Go of Childhood Dreams24:34 The Power of a 15-Minute Conversation27:20 Practicing Gratitude in Daily Life29:28 Closing Thoughts and Future ProjectsAbout the GuestSonja Lyubomirsky is a leading researcher in the field of positive psychology, best known for her groundbreaking work on the science of happiness. As a professor at the University of California, Riverside, and the author of bestselling books like The How of Happiness, she has dedicated her career to understanding what truly makes people happy and how they can sustain it. Her research emphasizes the power of intentional activities, such as practicing gratitude and kindness, to significantly boost well-being. Sonja's work bridges rigorous science and practical application, offering people evidence-based strategies to lead more fulfilling lives.Resources Mentioned:

Today's episode is one of the most powerful mindset shifts you can make — and it's this:

Send us a textThe trifecta of happiness; our heroes met, All Tied Up San Diego started, and Dan's birthday all happened in September! Plus, Renee delivers on a family member's special day with an extra splash of excitement!Visit our website: www.VanillawithaSideofKink.comInstagram: VanillawithaSideofKinkAlso, you can learn more about our Shibari Rope Bondage business at www.AllTiedUpSanDiego.comAnd our new operation, the All Good Things Center for Inclusivity and Acceptance. Fetlife.com Group: Vanilla with a Side of Kink - The Podcast

God has a secret place of protection and it shelters us from all harm. As we learn to dwell in it, we are safe and secure in our Father's love. This is a study of Psalm 91. http://www.prayerdrive.com/

In another episode of Better Business, Better Life, Debra Chantry-Taylor chats with Jan Lehman, CEO of CTC Productivity and author of Work Smart, Do More - about how to create happier, more effective workplaces combining EOS tools with Microsoft 365 and AI. Jan shares how leaders can stop making assumptions, start leveraging tech like Microsoft CoPilot, and invest in their teams to work smarter - not just harder. From simplifying software use to creating happier, more productive workplaces, this episode is packed with insights that will help you reduce stress and get more done. If your team is busy but not productive, this episode will help you work smarter - not just harder.  CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.co.nz ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         GUEST'S DETAIL: ► CTC Productivity   ► Grab your Copy of Work Smart Do More   ► Jan Lehman - LinkedIn Chapters:   00:29 - Guest Overview   01:37 - Jan's Career Journey   02:51 - Productivity and Happiness   06:30 - Challenges and Opportunities in Productivity   10:13 - Adopting Microsoft 365 and AI Tools   16:17 - EOS Integration and Personal Impact   32:15 - Top Tips for Improving Productivity   36:35 - AI and CoPilot in Microsoft   40:05 - Final Thoughts and Resources    

What if the reason your business isn't growing has nothing to do with your systems or your skills and everything to do with how you see yourself?In property management, we're experts at holding it all together. Juggling the inspections, the emails, the team questions, the urgent calls. We're flat out keeping the wheels turning. But somewhere along the way, we start to shrink. We default to ‘doing mode' and forget how to lead with purpose, confidence, and presence.We tell ourselves we need more time, better templates, or the right hire for team, but what if the real work starts with stepping up and being seen?Leadership isn't about being louder. It's about being truer. And sometimes the scariest thing isn't failing, it's showing up as who we really are. This episode is a reminder that your experience, your story, and your way of doing things are enough and they might just be the thing someone else needs.In this episode I chat with Andy Reid, who is a real estate coach, keynote speaker, author, and former auctioneer who knows exactly what it means to go from playing small to owning your space in the industry. He shares the behind the scenes of writing his book, navigating imposter syndrome, and why so many property managers are undervaluing what they bring to the table.“A lot of the time, imposter syndrome hits us like a ton of bricks. But here's the truth, millions of people know what you know. You didn't get the book deal because of what you know. You got it because of who you are.” - Andy ReidWe explore:What's really behind imposter syndrome and how to move through itWhy values should reflect who you are not just what sounds professionalThe difference between credibility and relatability and why both matterWhat Gen Z employees need to stay loyal and it's not just flexibilityThe truth about failure, and how to stop fearing itHow to speak to your clients and team in a way that landsWhy your BDM is the most important first impression your brand hasThe problem with “just doing the job” and what it means to lead with purposeWhy property management is one of the most essential industries and how we need to start treating it that wayKylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/ The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerate Book a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-call Kolmeo: https://kolmeo.com/ Sensor Global: https://sensorinsure.com/ https://sensorglobal.com/ HD&U Sales Bundle:

ICYMI, this episode originally aired in April of this year but we have updates! In this episode of TSFS, I dive into the exciting news that Coyote Pass, the infamous property from "Sister Wives," has officially sold for $1.5 million, marking a significant profit for Kody, Robyn, Janelle, and Meri. I reflect on Kody's financial savvy, as he purchased the land for $820,000 back in 2018 and has made several lucrative real estate moves since then. The sale signifies the end of an era for the Brown family, who have faced ongoing disputes and communication issues regarding the property. I also discuss Meri's recent transformation and her appearance on Tamron Hall, where she addresses her relationship with Robyn and the implications of the sale. Throughout the episode, I engage with listeners on TikTok, sharing predictions about the future of "Sister Wives" and what lies ahead for the family. Timestamps: 00:03:52 - Breaking News: Coyote Pass Sold00:05:07 - Financial Breakdown of the Sale00:13:08 - Financial Implications for Janelle and Meri00:22:11 - Listener Predictions on Show's Future00:25:08 - Christine's Happiness with David Woolley MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code MOM15 for 15% OFF until 5/31/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It's easy to blame outside forces when progress stalls, but sometimes the real slowdown happens inside our own heads. Constant second-guessing, perfectionism, and chasing too many ideas at once can quietly kill momentum. Business starts to feel like a loop—busy days with little real progress, and a creeping sense that something's off. Often, the problem isn't the plan or the tools—it's the noise we create for ourselves that keeps us from moving forward. https://www.youtube.com/watch?v=O2sXTBuGzJ4 Dennis Hall is an Australian entrepreneur, business growth champion, and author specializing in supporting micro businesses. He has written a book titled "If 70 is the New 50? When Do I Get to Retire?" and runs business expos throughout Southeast Queensland. He brings real-world experience to the table, helping small business owners stop working in their business and start building one that supports their life. Today, he unpacks how strong networks fuel growth, especially for micro businesses often operating in isolation. He highlights how fear stalls progress and why clear strategies and accountability are non-negotiable. Stay tuned! Resources: Your Business Growth Starts Here! | Make more connections in one day than you could with THREE months of networking! Ausbizlinks | Connecting Local Business Dennis Hall | Local and Micro Business Champion | Author | Presenter Follow Dennis Hall on Facebook Connect with Dennis Hall on LinkedIn

Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org

Welcome back to Energetic Radio! In this powerful episode, hosts Dale Sidebottom and Paul Campbell are joined by Michael Donehue, founder of Journey Apparel. Michael brings raw honesty and relatable humour as he shares his journey through mental health challenges, growing up in a small country town, and the pivotal moments that led him to become an advocate for mental well-being. The conversation delves into how Michael turned adversity into a mission, utilising apparel to spark conversations, break stigma, and build strong communities centred on openness and support. From discussing the importance of reaching out to embracing vulnerability to practical well-being strategies for everyday life, this episode is packed with positivity, real talk, and the reminder that everyone has a story and that sharing it can change lives. Stick around for wisdom, laughs, and a whole lot of heart from three blokes determined to make a difference.https://journeyapparel.com.au/

The Key to Inner Harmony: Embracing What Is Have you ever felt like you're constantly fighting against your circumstances, searching for a peace that feels just out of reach? In this talk, we'll explore how the profound act of accepting our outer experiences isn't about giving up, but about unlocking a powerful pathway to genuine inner peace and lasting happiness. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Peter Zeihan, a geopolitical strategist and founder of Zeihan on Geopolitics, joins Scott to discuss why he's bearish on China, bullish on U.S. demographics, and skeptical of AI. Follow Peter @ZeihanonGeopolitics. Algebra of Happiness: good friends, hard truths.  Help us plan for the future of The Prof G Pod by filling out a brief survey: voxmedia.com/survey.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Headlines:  – Welcome to Mo News (02:00) – Trump Says Putin Told Him That Russia Will Respond To Ukrainian Attack on Airfields (08:20) – Debt Ceiling Fight Threatens to Derail Trump's ‘Big, Beautiful Bill' in Senate (12:15) – Holocaust Survivor Who Was Burned in Boulder: 'We Are Better Than This.” (20:30) – Judge Blocks Deportation of Family of Suspect in Colorado Attack (22:15) – Trump Signs Proclamation to Ban Travel from Several Countries (23:15) – 2 Chinese Researchers Charged with Smuggling Biological Pathogen Into US  – Video Allegedly Shows Escaped New Orleans Inmate Pleading to Trump For Help (27:00) – Walmart Explains Price Increases As Tariffs Go Up (29:20) – Americans Are Unhappier Than Ever. Solo Dining May Be a Sign (35:00) – On This Day In History (37:30) Thanks To Our Sponsors: – Aura Frames - $30 off best-selling Carver Mat frames | Promo Code: MONEWS – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

Heather Hakes is an author, public speaker and mindset strategist who helps people throve in their lives. Heather is the host of the “Mind over Matter” Podcast  0:00:    Heather's background from corporate world “taking the leap” 4.00:    Travelling the world and getting out of comfort zone 8.00:    Power vs Force – Stress and Burnout vs Apathy 13.00:  Knowing your values 16.00:  Avoiding regrets in life 23.00:  Cultivating a positive attitude and mindset 27.00:  Growth from doing really hard physical challenges 38.00:  Why wealth is a mental construct and energy game 45.00:  Overcoming the challenges of dating  Website: www.HeatherHakes.com Linkedin: linkedin.com/in/heather-hakes-64ba0914 Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI