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Dr. Joseph Mercola - Take Control of Your Health
Circadian System Disruptions in Sleep Apnea Increase the Risk of Nighttime Cardiac Events

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Dec 16, 2025 3:00


New research shows that people with untreated sleep apnea experience a sharp nighttime drop in blood vessel function driven by the circadian system, increasing vulnerability to heart attacks and other cardiac events In a tightly controlled sleep-lab study, participants' arteries showed their worst ability to dilate around 3:00 a.m., revealing an 82% decline in vascular function during the biological night This impairment persisted even after adjusting for blood flow, sleep quality, and apnea severity, confirming the circadian system — not behavior or breathing events — directly weakens vascular health at night The findings help explain why people with sleep apnea experience more nighttime cardiac events, contrasting with the general population's morning peak in heart attacks and sudden cardiac death Researchers emphasize that understanding circadian timing may help refine cardiovascular treatments for sleep apnea patients, including optimizing medication schedules to enhance nighttime vascular protection

The CyberWire
Cyber shock to the oil trade.

The CyberWire

Play Episode Listen Later Dec 16, 2025 26:58


Venezuela's state oil company blames a cyberattack on the U.S. An Iranian hacker group offers cash bounties for doxing Israelis. Germany's lower house of parliament suffers a major email outage. South Korea's e-commerce breach exposes personal information of nearly all of that nation's adults. Researchers report active exploitation of two critical Fortinet authentication bypass vulnerabilities, and three critical vulnerabilities in the FreePBX VoIP platform. An auto-industry credit reporting agency suffers a data breach. Google is shutting down its dark web reporting service. European law enforcement dismantles a Ukrainian fraud network. Our guest is Christiaan Beek, Senior Director Threat Intelligence & Analytics from Rapid7, discussing how attackers are accelerating exploitation, refining ransomware, and expanding nation-state operations. A Pornhub breach proves the internet never forgets.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On today's Industry Voices segment, guest Christiaan Beek, Senior Director Threat Intelligence & Analytics from Rapid7, discusses how attackers are accelerating exploitation, refining ransomware, and expanding nation-state operations. Dive into the details in Rapid7's report. Tune into Christiaan's full conversation here. Selected Reading Venezuela Says Oil Export System Down After Weekend Cyberattack (Bloomberg) Iran-linked hackers dox Israelis, offer cash bounties (The Jerusalem Post) German Parliament Allegedly Hit by Email Outage During US-Ukraine Talks Amid Cyberattack Suspicions (TechNadu) Breach at South Korea's Equivalent of Amazon Exposed Data of Almost Every Adult (Wall Street Journal) Arctic Wolf Observes Malicious SSO Logins on FortiGate Devices Following Disclosure of CVE-2025-59718 and CVE-2025-59719 (Arctic Wolf) Critical authentication bypass and multiple flaws discovered in FreePBX VoIP platform (Beyond Machines) Millions Affected by Massive 700Credit Data Breach (Tech.co) Google Is Shutting Down Its Dark Web Monitoring Tool (Technology.org)  European authorities dismantle call center fraud ring in Ukraine (Bleeping Computer) Porn User Data Stolen—Pornhub ‘Search, Watch And Download' Activity (Forbes) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Newshour
Paramilitaries accused of covering up killings in Sudan

Newshour

Play Episode Listen Later Dec 16, 2025 38:04


Researchers from Yale University say there's evidence that the paramilitary Rapid Support Forces have been trying to cover up mass killings in the Sudanese city of El Fasher by burning and burying bodies. We hear from one of the researchers who analysed satellite images of the area.Also in the programme: the gunmen who carried out the deadly Bondi Beach attack in Australia spent most of last month in the Philippines; and why next year King's College, Cambridge, will have a new choir - of girls.(Photo: Handout photograph of a woman and baby at the Zamzam displacement camp in North Darfur. Credit: MSF/Mohamed Zakaria/Handout via Reuters/File Photo)

The Flipping 50 Show
Women's Health Researcher Abbie Smith-Ryan on Protein & Exercise for Longevity

The Flipping 50 Show

Play Episode Listen Later Dec 16, 2025 46:11


This episode is sponsored by AquaTru. Go to https://AquaTru.com/Flipping50 now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - EveryDay Home Health:  How I Wellness-Proofed My New House Next Episode - Questions to Ask Your Menopause Fitness Coach (& Questions a Coach Should Ask You) More Like This: Muscle Mass and Strength Gains After Menopause How Much How Fast? Exercise Recovery After 40: Connective Tissue in Menopause Finding Exercise Motivation After Menopause Resources: The Flipping 50 VIP Membership is now open! Join the first and original exclusively made-for-women in menopause and beyond fitness community. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. The growing body of knowledge around midlife women's fitness and longevity is in part due to women's health researcher Abbie Smith-Ryan.  I'm thrilled to host her and share a few of the insights from her work. She's instrumental in bringing directly to you from the lab the practical ways you can change your next workout and your routine this week for a better future. My Guest: Dr. Abbie E. Smith-Ryan, PhD, is a Professor of Exercise and Sport Science who leads an innovative research lab focused on body composition, metabolism, sport nutrition, and exercise performance—particularly for women across the lifespan. She has published over 220 peer-reviewed studies and is a nationally recognized leader in sports science, with multiple awards from the National Strength and Conditioning Association. Questions We Answer in This Episode: [00:04:28] How has entering midlife changed how Abbie views her own research? [00:06:34] Why do postmenopausal women often need more training volume to change body composition — and how do we balance that with recovery? [00:14:54] Is high-intensity training actually helpful for midlife women — and how do we know when intensity is helping versus hurting? [00:14:46] Does walking really burn more fat — or is that one of the biggest myths in exercise science? [00:21:02] What is metabolic inflexibility, and why do so many midlife women struggle to burn fat even when they're exercising and eating “right”? [00:23:52] Why does protein before exercise improve fat oxidation, energy, and muscle preservation — especially after 40? [00:32:43] What's the one piece of science every midlife woman should understand to immediately improve how she trains and fuels?

Think Out Loud
University of Oregon Researcher shares advice on parenting in the digital age

Think Out Loud

Play Episode Listen Later Dec 16, 2025 21:37


As social media and AI advance, it can be hard to know how to best help kids navigate the ever-changing digital landscape and keep them safe online. Jen Doty, an Associate Professor in the Department of Counseling Psychology and Human Services at the University of Oregon, has studied cyberbullying since 2013 and has recently developed a program for middle school students to manage their social media and internet use. She joins us with her guide to conversations about internet use with school-aged kids.

SpaceTime with Stuart Gary | Astronomy, Space & Science News
MAVEN's Silence: Unravelling the Mystery of Mars' Lost Contact

SpaceTime with Stuart Gary | Astronomy, Space & Science News

Play Episode Listen Later Dec 16, 2025 27:37


In this episode of SpaceTime, we explore significant developments in space exploration and cosmic studies that could reshape our understanding of the universe.Nasa's MAVEN Mars Orbiter: Communication LossNASA's MAVEN (Mars Atmosphere and Volatile Evolution) spacecraft has gone silent, with contact lost on December 6th after passing behind Mars. The orbiter has been a vital asset for over a decade, studying the Martian atmosphere and solar wind interactions that have transformed Mars from a water-rich world to a cold desert. We delve into MAVEN's critical findings, including the mechanisms of atmospheric escape and the implications of its potential loss for ongoing Martian research.Galactic Neighbourhoods: Influencing EvolutionA new study reveals how a galaxy's local environment can significantly affect its evolution. The research, published in the Monthly Notices of the Royal Astronomical Society, demonstrates that galaxies situated in densely populated regions tend to grow more slowly and develop different structures compared to their isolated counterparts. By analysing data from the Deep Extragalactic Visible Legacy Survey, astronomers have gained insights into the complex dynamics of galactic interactions and their impact on star formation rates.Uranus and Neptune: More Richie than Icy?Challenging long-held classifications, a recent study suggests that the solar system's ice giants, Uranus and Neptune, may actually be more rocky than icy. Researchers from the University of Zurich conducted computer simulations that indicate a broader range of internal compositions for these planets, which could explain their complex magnetic fields. This new perspective could alter our understanding of planetary formation and evolution, paving the way for future explorations of these distant worlds.www.spacetimewithstuartgary.com✍️ Episode ReferencesMonthly Notices of the Royal Astronomical SocietyNASA TVBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.

The Happiness Squad
The Science of Meaningful Work and the 3 C's of Flourishing with Dr. Tamara Myles

The Happiness Squad

Play Episode Listen Later Dec 16, 2025 55:42


What if you could make every job deeply meaningful — no matter the industry, title, or task?In this episode of The Flourishing Edge Podcast, host Ashish Kothari sits down with Tamara Myles, author, researcher, and founder of Keynote Speaker, to explore the science of meaningful work. Together, they reveal how leaders can turn workplaces into thriving communities where employees feel valued, challenged, and connected.From her groundbreaking research, Tamara shares the Three C's of Meaning — Community, Contribution, and Challenge — and how these elements can unlock performance, loyalty, and fulfillment across organizations.

The CyberWire
Another day, another emergency patch.

The CyberWire

Play Episode Listen Later Dec 15, 2025 28:40


Apple and Google issue emergency updates to patch zero-days.  Google links five additional Chinese state-backed hacking groups to “React2Shell.” France's Ministry of the Interior was hit by a cyberattack. Atlassian patches roughly 30 third-party vulnerabilities. Microsoft says its December 2025 Patch Tuesday updates are breaking Message Queuing. Researchers uncovered a massive exposed database with nearly 4.3 billion professional records openly accessible online. Britain's new MI6 chief warns of an “aggressive, expansionist, and revisionist” Russia. Monday Business Brief. On today's Threat Vector, ⁠Michael Heller⁠ from Unit 42 chats with security leaders ⁠Greg Conti⁠ and ⁠Tom Cross⁠ to unpack the hacker mindset and the idea of “dark capabilities”. A cyber holiday gift guide for the rest of us.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. Threat Vector Segment In this segment of Threat Vector, host ⁠Michael Heller⁠, Managing Editor for Cortex and Unit 42 and Executive Producer of the podcast, sits down with long-time security leaders ⁠Greg Conti⁠ and ⁠Tom Cross⁠ to unpack the hacker mindset and the idea of “dark capabilities” inside modern technology companies. You can listen to their full discussion here. Be sure to catch new episodes of Threat Vector by Palo Alto Networks every Thursday on your favorite podcast app. Selected Reading Apple, Google forced to issue emergency 0-day patches (The Register) Google links more Chinese hacking groups to React2Shell attacks (Bleeping Computer) French Interior Ministry confirms cyberattack on email servers (Bleeping Computer) Atlassian Patches Critical Apache Tika Flaw (SecurityWeek) Microsoft: December security updates cause Message Queuing failures (Bleeping Computer) 16TB of MongoDB Database Exposes 4.3 Billion Lead Gen Records (Hackread) MI6 chief warns 'front line is everywhere' and signals intent to pressure Putin (The Record) Saviynt raises $700 million in Series B growth equity financing. (The CyberWire Business Brief) Last-minute cybersecurity and privacy gifts your friends and family won't hate (This Week In Security) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.  Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Daily Motivation
Your Brain On God: The Neuroscience That Proves Faith Heals | Dr. Daniel Amen

The Daily Motivation

Play Episode Listen Later Dec 15, 2025 8:27


Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1860"Happiness is a moral obligation. There was nowhere in my childhood that happiness was a moral obligation. It was more about long suffering." - Dr. Daniel AmenDr. Daniel Amen grew up Catholic, an altar boy taught that faith meant long suffering, not happiness. He was scared of God more than he was connected to Him. Then a cute Army company clerk asked him to take her to church, which turned out to be a wild Pentecostal healing service with speaking in tongues and dancing. That unexpected detour led him to Teen Challenge, working with drug addicts who found staggering success rates when they stopped making recovery about themselves and started making it about their relationship with God. Years later, after becoming one of the world's leading brain scientists, he walked into his own church past tables of donuts being sold to fund ministry. He got angry. Really angry. So he prayed what felt like the stupidest prayer of his life: that God would use him to change the food culture at churches. Two weeks later, Rick Warren, pastor of one of the largest churches in the world, called him out of nowhere and said, "I'm fat. My church is fat. Will you help me?" Fifteen thousand people signed up the first week. They lost a quarter of a million pounds the first year.The conversation reveals something most people don't know: there's hard science behind why faith works. Researchers at Duke have documented that people who attend religious services regularly get better faster when they're sick. They have lower rates of mental health issues. It's not just the community, though that helps. It's the belief itself. Believing you're here for a purpose, that your body is sacred, that you're wonderfully made. Those beliefs create actual neurotransmitter benefits in your brain. Dr. Amen's purpose is to make a dent in the universe by getting people to love and care for their brains, and he's discovered that faith and brain health aren't separate paths. Your health will reflect the health of your ten closest friends. You get better together or you get sick together. This is a conversation about finding purpose in what you thought was your dumbest moment, about how anger at church donuts can become a movement, and about why happiness isn't just a nice idea but a moral obligation.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let's Talk Creation
Episode 126: Todd and Paul Talk Selam!! Another hominin like Lucy?

Let's Talk Creation

Play Episode Listen Later Dec 15, 2025 60:12


Lucy may be the most famous Australopithecus fossil, but Selam is much better preserved. Researchers discovered this fossil in 2000 just across the river from where Lucy was found, and the recent exhibit at the Czech National Museum in Prague included this fossil as well as Lucy. In this episode, Paul and Todd review all the details from this skeleton, including a part that is completely unique in Australopithecus discoveries. What's the creationist angle on all this? You'll have to tune in to find out!Materials for this EpisodeWood, Todd Charles and Brummel, P. S. (2023) "Hominin Baraminology Reconsidered with Postcranial Characters," Proceedings of the International Conference on Creationism: Vol. 9, Article 28.DOI: 10.15385/jpicc.2023.9.1.15Available at: https://digitalcommons.cedarville.edu/icc_proceedings/vol9/iss1/28Does Lucy Prove Evolution? (Todd's Blog)https://toddcwood.blogspot.com/2025/01/does-lucy-prove-evolution.htmlPaul and Todd's Czech Anthropology Adventurehttps://toddcwood.blogspot.com/2025/10/paul-and-todds-czech-anthropology.htmleLucy - an evolutionary resource with scans of some of her boneshttps://elucy.org/National Museum of the Czech Republichttps://www.nm.cz/Episodes mentioned in this episodePlaylist of Paleoanthropology Episodeshttps://www.youtube.com/playlist?list=PLOzn-NecEi8EQEPL-CsmVZRo--osOXXFf

The Cybersecurity Defenders Podcast
#276 - Intel Chat: React2Shell, GeminiJack vulnerability, pro‑Russia hacktivist arrested & Warp Panda

The Cybersecurity Defenders Podcast

Play Episode Listen Later Dec 15, 2025 37:07


In this episode of The Cybersecurity Defenders Podcast, we discuss some intel being shared in the LimaCharlie community.For for more information about Cybersecurity Cares, visit cybersecurity-cares.comReact2Shell is the latest high-profile vulnerability in the web application landscape, scoring a critical CVSS 10.0 and drawing immediate comparisons to Log4Shell.Researchers at Noma Labs disclosed a critical vulnerability in Google's Gemini Enterprise AI assistant, dubbed GeminiJack, that allowed attackers to stealthily exfiltrate sensitive enterprise data.U.S. prosecutors have charged Victoria Eduardovna Dubranova, a 33‑year‑old Ukrainian woman, in two separate indictments for her alleged involvement with pro‑Russia hacktivist groups CyberArmyofRussia_Reborn and NoName057(16).A China-aligned threat actor identified as Warp Panda has been linked to recent compromises of VMware vCenter environments at U.S.-based organizations, according to a new report from CrowdStrike. Original CrowdStrike article. CISA BRICKSTORM Backdoor breakdown. Analysis report.Support our show by sharing your favorite episodes with a friend, subscribe, give us a rating or leave a comment on your podcast platform.This podcast is brought to you by LimaCharlie, maker of the SecOps Cloud Platform, infrastructure for SecOps where everything is built API first. Scale with confidence as your business grows. Start today for free at limacharlie.io.

Bigfoot Society
Researchers Trigger Massive Bigfoot Vocalization Event In The Olympic Peninsula

Bigfoot Society

Play Episode Listen Later Dec 15, 2025 44:04 Transcription Available


In this episode of Bigfoot Society, researcher Marie Dumont returns to share chilling firsthand encounters from deep wilderness investigations across Florida swamps, Mount Hood, and the Olympic Peninsula. What begins as routine field research quickly escalates into unexplainable events: intricate forest structures, possible mind speak communication, unexplained object manipulation, and intense electromagnetic anomalies.The most unforgettable moment unfolds during a nighttime camping trip in the Olympic Peninsula, where multiple researchers experience more than 30 minutes of coordinated Bigfoot vocalizations coming from all directions — howls, whoops, hoots, and eerie cooing sounds echoing through one of the quietest places in the United States. From potential Skunk Ape activity in Florida's Green Swamp to a chilling “Bigfoot roll call” in Washington, this episode dives deep into real eyewitness accounts, Sasquatch behavior patterns, and the mysteries still hidden in North America's wild places.Resources: https://www.midfloridabigfoot.com/about-us

La French Connection
Épisode 0x282 - Patch Tuesday ou Patch Everyday!

La French Connection

Play Episode Listen Later Dec 15, 2025 62:26


Synopsis Dans cet épisode, Steve, Patrick, Francis et Jacques revient sur une semaine particulièrement chargée en actualité cybersécurité, mêlant enjeux technologiques, sécurité publique et décisions politiques. On débute avec des nouvelles locales et matérielles, notamment la nomination de Pierre Brochet comme nouveau chef de la police de Laval, ainsi que la découverte de failles majeures et d'un microphone non documenté dans le NanoKVM de Sipeed, soulevant des questions sérieuses sur la chaîne d'approvisionnement et la confiance envers le matériel. La discussion se poursuit avec les correctifs Microsoft de décembre 2025 : trois failles zero-day activement exploitées, des dizaines de vulnérabilités corrigées et une mise à jour de sécurité étendue pour Windows 10. L'équipe analyse aussi une arrestation marquante en Espagne liée au vol de 64 millions de dossiers personnels, ainsi qu'une attaque zéro-clic particulièrement inquiétante capable d'effacer un Google Drive complet via de simples courriels piégés. Un large segment est consacré aux menaces à grande échelle : l'exploitation de la faille React2Shell, ses impacts en cascade (jusqu'à une panne Cloudflare), des campagnes liées à la Chine, et un botnet responsable d'une attaque DDoS record de près de 30 Tbps. S'ajoutent des cas troublants de cybercriminalité, comme la vente de vidéos intimes issues de caméras IP piratées. Enfin, l'épisode explore les enjeux émergents autour de l'IA : vulnérabilité persistante des LLM aux prompt injections, utilisation militaire de l'IA par Google, cyberassurance couvrant les deepfakes, et avertissements sur le rôle croissant de l'IA dans la chaîne de menaces. Le tout est replacé dans un contexte géopolitique et sociétal, entre surveillance étatique, hacktivisme pro-russe et nouvelles régulations, notamment l'interdiction des réseaux sociaux pour les moins de 16 ans en Australie. Nouvelles Francis Pierre Brochet, nouveau chef de la police de Laval TVA Nouvelles Researcher finds undocumented microphone and major security flaws in Sipeed NanoKVM Jacques Microsoft December 2025 Patch Tuesday fixes 3 zero-days, 57 flaws Microsoft releases Windows 10 KB5071546 extended security update Spain arrests teen who stole 64 million personal data records Zero-Click Agentic Browser Attack Can Delete Entire Google Drive Using Crafted Emails Steve India backs off mandatory “cyber safety” app after surveillance backlash Researchers track dozens of organizations affected by React2Shell compromises tied to China's MSS React2Shell flaw exploited to breach 30 orgs, 77k IP addresses vulnerable Cloudflare blames today's outage on React2Shell mitigations Aisuru botnet behind new record-breaking 29.7 Tbps DDoS attack Korea arrests suspects selling intimate videos from hacked IP cameras Pro-Russia hacktivists conduct opportunistic attacks against U.S. and global critical infrastructure (JCA-AA25-343A) Organizations can now buy cyber insurance that covers deepfakes UK cyber agency warns LLMs will always be vulnerable to prompt injection Ignoring AI in the threat chain could be a costly mistake, experts warn Millions of children and teens lose access to accounts as Australia's world-first social media ban begins Australia social media ban – explainer video Google is powering a new US military AI platform Crew Patrick Mathieu Steve Waterhouse Francis Coats Jacques Sauvé Shamelessplug Join Hackfest/La French Connection Discord #La-French-Connection Join Hackfest us on Masodon POLAR - Québec - 29 Octobre 2026 Hackfest - Québec - 29-30-31 Octobre 2026 Crédits Montage audio par Hackfest Communication Music par Kazuki – Four Day Weekend - Dusk Locaux virtuels par Streamyard

PolySécure Podcast
Actu - 14 décembre 2025 - Parce que... c'est l'épisode 0x679!

PolySécure Podcast

Play Episode Listen Later Dec 15, 2025 60:37


Parce que… c'est l'épisode 0x679! Shameless plug 25 et 26 février 2026 - SéQCure 2026 CfP 14 au 17 avril 2026 - Botconf 2026 28 et 29 avril 2026 - Cybereco Cyberconférence 2026 9 au 17 mai 2026 - NorthSec 2026 3 au 5 juin 2025 - SSTIC 2026 Notes IA Surfer Block all AI browsers for the foreseeable future: Gartner Google says Chrome's AI creates risks only more AI can fix Se tirer dans le pied Gemini Enterprise No-Click Flaw Exposes Sensitive Data Copilot's No Code AI Agents Liable to Leak Company Data ClickFix Style Attack Uses Grok, ChatGPT for Malware Delivery Over the top New OpenAI models likely to pose “high” cybersecurity risk AI hackers are coming dangerously close to beating humans New cybersecurity guidance paves the way for AI in critical infrastructure AI-Powered Free Security-Audit Checklist 2026 3 ans d'audits cybersécu et finalement, c'est une IA qui trouve la faille en 4 jours New Prompt Injection Attack via Malicious MCP Servers Let Attackers Drain Resources ‘Botnets in physical form' are top humanoid robot risk Building Trustworthy AI Agents Microsoft to Bundle Security Copilot in M365 Enterprise License Privacy Firewall - Le garde fou de vos IA Red Malicious Go Packages Mimic as Google's UUID Library to Exfiltrate Sensitive Data Ransomware gangs turn to Shanya EXE packer to hide EDR killers Researchers spot 700 percent increase in hypervisor attacks New Mirai Botnet Variant ‘Broadside' Actively Attacking Users in the Wild 700+ self-hosted Git instances battered in 0-day attacks 10K Docker images spray live cloud creds across the internet Infoblox Threat Intel: “Canadian online marketplace se…” - Infosec Exchange Kali Linux 2025.4 released with 3 new tools, desktop updates Apple fixes two zero-day flaws exploited in ‘sophisticated' attacks Blue Windows PowerShell now warns when running Invoke-WebRequest scripts Stop Breaking TLS Daring Fireball: iMessage's Delivery Architecture Makes It Hard to Block Without Blocking All iOS Push Notifications Why a secure software development life cycle is critical for manufacturers Le BISO, maillon opérationnel entre cybersécurité et métiers Microsoft bounty program now includes any flaw impacting its services MITRE Releases Top 25 Most Dangerous Software Weaknesses of 2025 Harden Windows Security - Blindez votre Windows sans installer un seul logiciel tiers ! Privacy ICO: Home Office hushed up facial recognition biases Hackers Can Leverage Delivery Receipts on WhatsApp and Signal to Extract User Private Information Identité The EFF Nails It: What's Wrong With UK Digital ID Why Isn't Online Age Verification Just Like Showing Your ID In Person? Australia social media ban: Teens navigate new world without social media as ban takes effect Lawmaker calls facial recognition on doorbell cameras a ‘privacy nightmare' Effacer son téléphone devant les douaniers peut vous envoyer en prison (logique) Canada's privacy regulator to probe billboards equipped with facial scanning tech Firefox Survey Finds Only 16% Feel In Control of Their Privacy Choices Online Information warfare The war on disinformation is a losing battle UK calls on Europe to counter Russia's expanding info wars Germany summons Russian ambassador over cyberattack, election disinformation Want to sway an election? Here's how much fake online accounts cost Divers Bad OPSEC Considered Harmful Should You Trust Your VPN Location? Collaborateurs Nicolas-Loïc Fortin Crédits Montage par Intrasecure inc Locaux réels par Moxy Montreal Downtown

The History Of Bangalore
The Tuluva Dynasty Falls. And Rama Raya's Toxic Politics: 1540-1545

The History Of Bangalore

Play Episode Listen Later Dec 15, 2025 23:56


The Bengaluru Pete's prosperity was put on hold by the severe political crisis at the imperial capital of Vijayanagara. Ramjee Chandran details the unraveling of the Tuluva dynasty following the death of Emperor Achyuta Raya in 1542. The episode chronicles a decade of palace coups and assassinations—including the murder of Achyuta's son, Venkata I—as powerful factions, particularly the one led by Aliya Rama Raya, fought for control. Rama Raya ultimately triumphs, installing the legitimate claimant Sadashiva Raya as a 'confined monarch' while exercising all real power as regent. This new political order relied on surveillance and containment, creating an atmosphere where the autonomous strength of provincial chiefs like Kempe Gowda was viewed with deep distrust. This is the highly unstable empire that Kempe Gowda is forced to return to after his five-year imprisonment in Anegundi. We gratefully acknowledge the support of the Prestige Group, that makes this podcast possible. Follow The History Of Bangalore on social, here: Instagram: https://www.instagram.com/historyofbangalore/ Facebook: https://www.facebook.com/HistoryOfBangalore Twitter: https://twitter.com/HistoryOfBLR YouTube: https://youtube.com/@HistoryOfBangalore?si=mnH3BsYfI4BUU234 iHeartRadio: https://www.iheart.com/podcast/1323-the-history-of-bangalore-163453722/ Follow Ramjee Chandran on Instagram and Twitter: @ramjeechandran The theme music for the show was composed by German-Indian Koln based percussionist, Ramesh Shotham. Ramjee Chandran's photos by Asha Thadani. RESEARCH AND SOURCES: All our episodes are based on published research and archive records. To request information about our sources, write to hob@explocity.com. Let us know if you are a researcher (either institutional or independent) and also provide some information about why you need this information. Researchers will get priority. We only have time to engage serious, academic queries so please understand if we do not respond to casual requests.

Law Enforcement Today Podcast
Are The Claims of Racism True or a Distraction?

Law Enforcement Today Podcast

Play Episode Listen Later Dec 14, 2025 37:38


Are the Claims of Racism True, or a Distraction? Special Episode. From Chicago to West Virginia, a Law Enforcement Perspective. Few accusations are repeated as often, or with as much certainty, as the claim that American policing and the criminal justice system are inherently racist. It's a powerful narrative, amplified daily across social media, headlines, and political talking points. But is it true? Or has it become a dangerous distraction from facts, context, and real solutions? Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. That question is at the center of a special episode of the Law Enforcement Talk Radio Show and Podcast, available on their website, also on Apple Podcasts, Spotify, Youtube and many major streaming platforms, and discussed across Facebook, Instagram, and the news. The episode features Maurice “Maury” Richards, a former Police Chief in Martinsburg, West Virginia, and a retired Chicago Police Lieutenant with decades of frontline experience. Experience From Two Very Different Cities Richards' career spans two vastly different policing environments, urban Chicago and small-city West Virginia. His perspective is not theoretical or academic; it's built on years of responding to violent crime, managing officers, and confronting the realities that don't always make headlines. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . During the conversation, Richards challenges the popular claim that police shootings in America are driven by racial bias. Instead, he argues that crime patterns, suspect behavior, and officer encounters with violence, not race, largely explain police use-of-force outcomes. Are the Claims of Racism True, or a Distraction? Special Episode. What the Data Shows National data consistently reveals that police shootings closely track rates of violent crime and armed encounters, not racial animus. In 2019, police officers fatally shot just over 1,000 individuals nationwide. The majority were armed or posed an immediate threat. While African Americans represented roughly a quarter of those killed, that proportion has remained stable for years and is lower than what crime and suspect data would predict, given the frequency with which officers encounter armed violent offenders. That context is often missing from public debate. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. Equally overlooked: in 2019, police fatally shot more unarmed white suspects than unarmed Black suspects, and those numbers have declined significantly since 2015. When placed alongside broader homicide data, unarmed Black suspects killed by police represent a tiny fraction of overall violent deaths involving African Americans. What Research Actually Concludes Multiple large-scale studies, spanning economics, criminology, and peer-reviewed science, have examined police use of force. Their findings repeatedly undermine the claim of systemic racial bias in police shootings. Are the Claims of Racism True, or a Distraction? Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Researchers have found that: The likelihood of a fatal police encounter increases with exposure to violent suspects, regardless of race. There is no statistically significant evidence of anti-Black bias in fatal police shootings when crime rates and behavior during encounters are considered. White officers, in some departments, have been found less likely than minority officers to shoot unarmed Black suspects. These conclusions don't deny that misconduct occurs or that bad officers exist. Rather, they challenge the idea that racism is baked into the system itself. The Cost of a False Narrative Richards and the show's hosts argue that the real danger lies in what happens when an unproven narrative is treated as fact. The portrayal of policing as systemically racist has had consequences, some deadly.  In past years, false assumptions fueled targeted attacks on officers and led to pullbacks in proactive policing, especially in high-crime neighborhoods. When officers disengage, it is often law-abiding residents in minority communities who pay the price through increased violence, drug activity, and gang control. Are the Claims of Racism True, or a Distraction? Special Episode. Check out The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. As Richards explains, fewer arrests and less enforcement don't eliminate crime, they simply shift power to those who exploit the absence of law and order. Politics, Policy, and the Bigger Picture Claims of systemic racism have become foundational to movements such as “Defund the Police,” opposition to Broken Windows policing, and calls to dismantle traditional drug enforcement. Even national leaders have echoed these allegations, often without defining what “systemic racism” actually means. When examined closely, the arguments fall apart: Claims of widespread racial animus ignore how aggressively modern institutions punish and correct discriminatory behavior. Assertions that past racism explains all present disparities assume causal links unsupported by evidence. Psychological theories of subconscious bias have been widely challenged and debunked. Disparity-based arguments focus solely on offenders while ignoring victims, who are disproportionately minority themselves. Perhaps most troubling, many proposed “solutions” would harm the very communities they claim to protect by reducing safety, enforcement, and accountability. The Bottom Line The conversation reaches a clear conclusion: the claim of systemic racism in American policing and the criminal justice system does not stand up to scrutiny. That doesn't mean reform isn't needed or that every police action is justified, but it does mean debates should be grounded in facts, not fear or political convenience. Are the Claims of Racism True, or a Distraction? Special Episode. A Special Episode of the podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. To hear the full discussion, listen to this special episode of the Law Enforcement Talk Radio Show and Podcast, available now on their website, on Apple Podcasts, Spotify, Youtube and other major platforms, and join the conversation across social media and news outlets nationwide. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Are the Claims of Racism True, or a Distraction? Special Episode. Attributions Manhattan Insitute Liberty University Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Behind Greatness by Inspire North
225. Lisa Smartt – Literary Specialist / Author / Researcher of the Unravelling - Being of Service

Behind Greatness by Inspire North

Play Episode Listen Later Dec 14, 2025 52:48


Welcome back to Behind Greatness. We speak with Lisa who joins us from her new abode in Emerald Isle. Lisa is the author of Words at the Threshold. Her book is a fascinating compendium of 7 years' research on (and collection of) people's last words. We are charmed by Lisa's casual and playful demeanour from the get-go. We learn about her research, her own deeply personal experiences with dying loved ones and the emotional wisdom of a particular fireman who helped save a moment. Lisa shared with us her ideas about the consensuality of language, humour in dying, the openness and curiosity of our former childhoods that help to book-end – and Herb. The conversation reaches new depths, touching upon Lisa's personal experience with a certain kind of evil that we started to cover in the previous episode with Alex … and what Lisa has found with the unravelling of speech.   My modality is broken. Wow.   Episodes mentioned: Dr. Bruce Greysen (ep 69) re NDE research, Rey Hernandez (ep 153, 154) re modalities, Alex Gomez-Marin (ep 224), Emmeline Villar (ep 173).   Lisa, ·       Website: https://www.finalwordsproject.org/ ·       Book: Words at the Threshold: What We Say as We're Nearing Death - https://www.amazon.com/Words-Threshold-What-Nearing-Death/dp/1608684601/ref=sr_1_1?crid=NE8R7WK669EI&dib=eyJ2IjoiMSJ9.SxBuIw0YM55aV-Q6BRZ-wj2FO3qssGQ1A1Yvl6UOatrvjCLHQpYkH7DfMOBs5dPE-84vsFaW-S_NcOirrDCH-FgKwjipxojuqQqCy5nRMHs0IZ4IxCFKPqLkJXA4i_iJwpANASfHo13qLJajDT6rnXGFrEY0ROAkDxQNKpFOFn9AaAi9uIIZpkVesPn7D2qT.H1Js2OEmpHy7WdRBXncQaVY2u5vu9a8nDIagB6C4qWE&dib_tag=se&keywords=lisa+smartt&qid=1765497528&sprefix=lisa+smart%2Caps%2C172&sr=8-1   Book mentioned: ·       Final Gifts: Understanding and Helping the Dying - Callaghan, Maggie; Kelley, Patricia: https://www.amazon.com/Final-Gifts-Understanding-Special-Awareness-ebook/dp/B005UDIC3E/ref=sr_1_1?crid=3TS5F8EG1IJ7E&dib=eyJ2IjoiMSJ9.dDmAgW1pouc6U81D-LheBQ.h_lFExdSCcnEuB631eybIfS44fI2ZHc8l8LOzLUwgHU&dib_tag=se&keywords=Final+Gifts%3A+Understanding+and+Helping+the+Dying+-+Callaghan%2C+Maggie%3B+Kelley%2C+Patricia&nsdOptOutParam=true&qid=1765497462&sprefix=final+gifts+understanding+and+helping+the+dying+-+callaghan%2C+maggie+kelley%2C+patricia%2Caps%2C109&sr=8-1 To give to the Behind Greatness podcast, please visit here: https://behindgreatness.org. As a charity, tax receipts are issued to donors

Dr. Joseph Mercola - Take Control of Your Health
Greener Cities Linked to Better Mental Health Outcomes

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Dec 13, 2025 7:48


Living in greener neighborhoods is linked to significantly fewer hospitalizations for mental illness, including depression, anxiety, psychosis, and dementia A global analysis of 11.4 million cases found that just a small increase in vegetation density reduced mental health hospital admissions by 7% Urban residents experienced the strongest benefits — cities with more parks and tree-lined streets saw 13% fewer psychiatric hospitalizations Researchers discovered that the ideal balance for mental well-being is when about half your surroundings are green; both too little and too much vegetation reduce benefits Spending at least 30 minutes a day in moderate greenery, walking outdoors, or adding plants to your home helps lower stress hormones, boost focus, and improve emotional resilience

Dr Kathy Weston
Researchers of the Month: Professor Julia Davidson and Dr Ruby Farr Discuss Young People's Pathways into and Out of Cybercrime

Dr Kathy Weston

Play Episode Listen Later Dec 13, 2025 49:41


Professor Julia Davidson and Dr Ruby Farr chat to us about their new book, Pathways into and out of Youth Cybercrime, which is due for publication this month. Drawing on large-scale surveys, expert interviews and conversations with convicted cybercriminals, their research examines the human and technical drivers behind online offending, highlighting key risk factors. Surprisingly, almost 50% of the 8000 young people they surveyed had engaged in some form of cybercrime! Our Researchers of the Month talk us through their research and offer practical strategies that parents and educators can use to help guide young people toward safe, ethical engagement online.

Ozempic Weightloss Unlocked
Ozempic Unveiled: Revolutionary Weight Loss, Health Insights, and Future Treatments

Ozempic Weightloss Unlocked

Play Episode Listen Later Dec 13, 2025 4:01 Transcription Available


Welcome to Ozempic Weightloss Unlocked, the podcast that unpacks how this medication is reshaping health, lifestyle, and the future of weight management.Ozempic is a brand name for semaglutide, a medication originally approved to treat type two diabetes. It mimics a gut hormone that helps the pancreas release insulin, lowers blood sugar, slows stomach emptying, and signals the brain to feel full sooner. The result for many people is significant weight loss, which is why a higher dose of the same drug is sold separately for obesity under the name Wegovy, according to the United States Food and Drug Administration and the National Institutes of Health.Because of this dual effect on blood sugar and appetite, Ozempic has become a cultural phenomenon. Listeners hear about it from celebrities, social media, and even coworkers, but medical experts keep stressing one key point. These are prescription drugs meant for people with type two diabetes or with obesity and related health risks, not quick fixes for casual weight loss. Major medical groups such as the American Diabetes Association and the Obesity Society are pushing to protect access for patients who truly need them.Recently, attention has shifted to what happens beyond the number on the scale. Some people lose not only fat but also muscle, which can affect strength, mobility, and metabolism. Researchers at Karolinska Institutet and Stockholm University, writing in the journal Cell, report a new tablet treatment that increases fat burning and improves blood sugar while preserving muscle mass, and it works very differently from Ozempic. Instead of acting on appetite in the brain, it targets skeletal muscle directly, and early trials suggest it may be used alone or even combined with a drug like Ozempic in the future.At the same time, the competition in obesity medicine is heating up. Eli Lilly has developed a so called triple hormone drug called retatrutide that activates three receptors instead of one. Eli Lilly and coverage from outlets like ABC News report that in a large trial of people with obesity and knee osteoarthritis, participants on the highest dose lost nearly twenty nine percent of their body weight on average and saw a big drop in knee pain. While retatrutide is still in clinical trials and not yet approved, it shows how the field is racing to go beyond the results seen with Ozempic alone.For listeners, this rapid progress brings both excitement and responsibility. These medications can improve blood sugar, reduce cardiovascular risk, and help treat diseases linked to excess weight, but they can also cause nausea, vomiting, diarrhea, and in some cases gallbladder or pancreatic issues. Long term use may require monitoring of muscle mass, nutrition, and mental health. Physicians are now talking more about pairing these drugs with resistance training, adequate protein, and psychological support so that weight loss does not come at the cost of strength or well being.Ozempic has also raised bigger questions. Who should get access when supplies are limited. How will insurance handle long term therapy for what is often a chronic condition. And what happens if a person stops the medication and the hunger comes back. Early data suggest that for many, maintaining results may require ongoing treatment, much like blood pressure medicine.On Ozempic Weightloss Unlocked, we will keep tracking all of this. From new trials and pill based options, to combination therapies, insurance changes, and real world stories of how life looks on and off these medications, our goal is to give you clear, balanced information so you can have better conversations with your own health care team.Thank you for tuning in, and remember to subscribe so you never miss an update on the evolving world of Ozempic and weight loss science.This has been a quiet please production, for more check out quiet please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

The CyberWire
One rule to rule them all.

The CyberWire

Play Episode Listen Later Dec 12, 2025 28:47


A new executive order targets states' AI regulations, while the White House shifts course on an NSA deputy director pick. The UK fines LastPass over inadequate security measures. Researchers warn of active attacks against Gladinet CentreStack instances. OpenAI outlines future cybersecurity plans. MITRE ranks the top 25 vulnerabilities of 2025. CISA orders U.S. federal agencies to urgently patch a critical GeoServer vulnerability. An anti-piracy coalition shuts down one of India's most popular illegal streaming services. Our guest Mark Lance, Vice President, DFIR & Threat Intelligence, GuidePoint Security, unpacks purple team table top exercises to prepare for AI-generated attacks. Hackers set their sights on DNA. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Mark Lance, Vice President, DFIR & Threat Intelligence, GuidePoint Security, is discussing purple team table top exercises to prepare for AI-generated attacks. Selected Reading Trump Signs Executive Order to Block State AI Regulations (SecurityWeek) Announced pick for No. 2 at NSA won't get the job as another candidate surfaces (The Record) LastPass Data Breach — Insufficient Security Exposed 1.6 Million Users (Forbes) Gladinet CentreStack Flaw Exploited to Hack Organizations (SecurityWeek) OpenAI lays out its plan for major advances in AI cybersecurity features (SC Media) MITRE Releases 2025 List of Top 25 Most Dangerous Software Vulnerabilities (SecurityWeek) CISA orders feds to patch actively exploited Geoserver flaw (Bleeping Computer) MKVCinemas streaming piracy service with 142M visits shuts down (Bleeping Computer) The Unseen Threat: DNA as Malware (BankInfoSecurity) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Books & Writers · The Creative Process
The Ethics of AI w/ SVEN NYHOLM, Author & Lead Researcher, Munich Centre for Machine Learning

Books & Writers · The Creative Process

Play Episode Listen Later Dec 12, 2025 62:12


As we move towards 2026, we are in a massive “upgrade moment” that most of us can feel. New pressures, new identities, new expectations on our work, our relationships, and our inner lives. Throughout the year, I've been speaking with professional creatives, climate and tech experts, teachers, neuroscientists, psychologists, and futureists about how AI can be used intelligently and ethically as a partnership to ensure we do not raise a generation that relies on machines to think for them. It's not that we are being replaced by machines. It's that we're being invited to become a new kind of human. Where AI isn't the headline; human transformation is. And that includes the arts, culture, and the whole of society. Generative AI – the technologies that write our emails, draft our reports, and even create art – have become a fixture of daily life, and the philosophical and moral questions they raise are no longer abstract. They are immediate, personal, and potentially disruptive to the core of what we consider human work.Our guest today, Sven Nyholm, is one of the leading voices helping us navigate this new reality. As the Principal Investigator of AI Ethics at the Munich Center for Machine Learning, and co-editor of the journal Science and Engineering Ethics. He has spent his career dissecting the intimate relationship between humanity and the machine. His body of work systematically breaks down concepts that worry us all: the responsibility gap in autonomous systems, the ethical dimensions of human-robot interaction, and the question of whether ceding intellectual tasks to a machine fundamentally atrophies our own skills. His previous books, like Humans and Robots: Ethics, Agency, and Anthropomorphism, have laid the foundational groundwork for understanding these strange new companions in our lives.His forthcoming book is The Ethics of Artificial Intelligence: A Philosophical Introduction. The book is a rigorous exploration of everything from algorithmic bias and opacity to the long-term existential risks of powerful AI. We'll talk about what it means when an algorithm can produce perfect language without genuine meaning, why we feel entitled to take credit for an AI's creation, and what this technological leap might be costing us, personally, as thinking, moral beings.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

All Shows Feed | Horse Radio Network
Choosing the Right Supplement for Your Horse - Ask The Horse

All Shows Feed | Horse Radio Network

Play Episode Listen Later Dec 12, 2025 60:13


Horse owners often feed supplements to address gaps in their horses' diet that forage and concentrates might not meet, such as supporting joint comfort, hoof quality, or muscle recovery. Researchers suggest that supplements can be beneficial when a horse has a documented deficiency, such as low vitamin or mineral levels, or a clearly identified need, such as poor hoof quality. Owners should always consult a veterinarian or an equine nutritionist when choosing supplements for their horses and prioritize products backed by research.During this Ask TheHorse Live episode, two experts answer questions and discuss everything you need to know about equine supplements. This episode is brought to you by SmartEquine. About the Experts: Frank M. Andrews, DVM, MS, Dipl. ACVIM (LAIM), is a graduate of Washington State University College of Veterinary Medicine in Pullman, where he received a DVM and MS. After a year in private veterinary practice, he completed an equine medicine and surgery residency at The Ohio State University, in Columbus. After 20 years on the faculty at the University of Tennessee College of Veterinary Medicine, in Knoxville, he is currently LVMA Equine Committee professor and director of Equine Health and Sports Performance at Louisiana State University School of Veterinary Medicine (LSU Vet Med), in Baton Rouge. Andrews has clinical and research interests in gastric ulcers and gastrointestinal disease, and he's completed research on the efficacy of pharmacologic agents in the treatment of gastric ulcers in horses. Andrews is actively involved in clinical equine practice and clinical research.Liz Schatz, DVM, is a graduate of the Kansas State University College of Veterinary Medicine, in Manhattan, where she was awarded the Glenn Ray Teagarden Award for Proficiency in Equine Medicine. After veterinary school, she completed an equine surgery internship at New Jersey Equine Clinic, in Millstone Township, and a large animal medicine, surgery, and emergency/critical care internship at New Bolton Center, in Kennett Square, Pennsylvania. She then completed a fellowship at the Comparative Orthopedic Research Laboratory while doing equine emergency work for New Bolton Center Field Service. She moved on to private practice for several years prior to joining SmartEquine in 2022, where her main area of interest is nutrition education. Schatz is a passionate Thoroughbred aftercare advocate and is an active volunteer for both MidAtlantic Horse Rescue and CANTER Pennsylvania. She is an avid lifelong rider and owns a horse farm in Central North Carolina, where she cares for her own OTTBs and any number of beloved vagabond animals.

Talking Pools Podcast
LSI Outside the Bubble — What the Scientists Really Say

Talking Pools Podcast

Play Episode Listen Later Dec 12, 2025 37:12 Transcription Available


Pool Pros text questions hereRudy does something different this week: he takes the Langelier Saturation Index (LSI) out of the pool industry echo chamber and walks it through the lens of academics, civil engineers, groundwater chemists, and industrial water experts who don't care about plaster warranties, brand marketing, or trade show politics.If you've ever argued about “which LSI is right” in a Facebook group, this one is for you.Episode OverviewRudy kicks off with a news analogy: How the same event looks completely different on U.S. news versus international coverage. Same facts, different framing.He uses that setup to shift how we look at LSI:We already know the pool industry story about LSI: PHTA charts, app calculators, Orenda talks, trade folklore.But this episode asks: “What does the scientific community think about LSI when they're not talking to pool people at all?”Rudy dives into how universities and researchers actually use and define LSI in research on:GroundwaterDrinking water stabilityIndustrial cooling systemsDesalination plantsBoiler operationsCement leachingEnvironmental engineeringKey Concepts Covered1. LSI as the Outside World Sees ItAcademics consistently define LSI = pH − pHs, where pHs is the calculated saturation pH, not something you measure with a test kit.pHs is derived from:Calcium hardnessCarbonate alkalinityIonic strength (modeled via TDS / activity coefficients)TemperatureLSI is treated as a thermodynamic index:It shows which direction water wants to move with respect to calcium carbonate.It does not tell you how fast scale forms, how thick it gets, or how quickly surfaces dissolve.2. What Negative, Zero, and Positive LSI Actually Mean (Academically)Negative LSIWater is under-saturated in calcium carbonate.It is capable of dissolving calcium carbonate if given the chance.Researchers call it “aggressive” or “decalcifying” water—but they do not say it guarantees corrosion.LSI ≈ 0Theoretical equilibrium with calcium carbonate.In the real world, systems almost never sit at perfect equilibrium because of flow, aeration, dosing, and turbulence.Positive LSIWater is supersaturat AquaStar Pool ProductsThe Global Leader in Safety, Dependability, & Innovation in Pool Technology.POOL MAGAZINE Pool Magazine is leading up to the minute news source for Swimming Pool News and Pool Features. OuBLUERAY XLThe real mineral purifier! Reduce your pool maintenance costs & efforts by 50%Jack's MagicIf you know Jack's you'd have no stains!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Education · The Creative Process
The Ethics of AI w/ SVEN NYHOLM, Author & Lead Researcher, Munich Centre for Machine Learning

Education · The Creative Process

Play Episode Listen Later Dec 12, 2025 62:12


As we move towards 2026, we are in a massive “upgrade moment” that most of us can feel. New pressures, new identities, new expectations on our work, our relationships, and our inner lives. Throughout the year, I've been speaking with professional creatives, climate and tech experts, teachers, neuroscientists, psychologists, and futureists about how AI can be used intelligently and ethically as a partnership to ensure we do not raise a generation that relies on machines to think for them. It's not that we are being replaced by machines. It's that we're being invited to become a new kind of human. Where AI isn't the headline; human transformation is. And that includes the arts, culture, and the whole of society. Generative AI – the technologies that write our emails, draft our reports, and even create art – have become a fixture of daily life, and the philosophical and moral questions they raise are no longer abstract. They are immediate, personal, and potentially disruptive to the core of what we consider human work.Our guest today, Sven Nyholm, is one of the leading voices helping us navigate this new reality. As the Principal Investigator of AI Ethics at the Munich Center for Machine Learning, and co-editor of the journal Science and Engineering Ethics. He has spent his career dissecting the intimate relationship between humanity and the machine. His body of work systematically breaks down concepts that worry us all: the responsibility gap in autonomous systems, the ethical dimensions of human-robot interaction, and the question of whether ceding intellectual tasks to a machine fundamentally atrophies our own skills. His previous books, like Humans and Robots: Ethics, Agency, and Anthropomorphism, have laid the foundational groundwork for understanding these strange new companions in our lives.His forthcoming book is The Ethics of Artificial Intelligence: A Philosophical Introduction. The book is a rigorous exploration of everything from algorithmic bias and opacity to the long-term existential risks of powerful AI. We'll talk about what it means when an algorithm can produce perfect language without genuine meaning, why we feel entitled to take credit for an AI's creation, and what this technological leap might be costing us, personally, as thinking, moral beings.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

The Creative Process in 10 minutes or less · Arts, Culture & Society
The Ethics of AI w/ SVEN NYHOLM, Author & Lead Researcher, Munich Centre for Machine Learning

The Creative Process in 10 minutes or less · Arts, Culture & Society

Play Episode Listen Later Dec 12, 2025 16:29


“ I think we're betting on AI as something that can help to solve a lot of problems for us. It's the future, we think, whether it's producing text or art, or doing medical research or planning our lives for us, etc., the bet is that AI is going to be great, that it's going to get us everything we want and make everything better. But at the same time, we're gambling, at the extreme end, with the future of humanity  , hoping for the best and hoping that this, what I'm calling the AI wager, is going to work out to our advantage, but we'll see.”As we move towards 2026, we are in a massive “upgrade moment” that most of us can feel. New pressures, new identities, new expectations on our work, our relationships, and our inner lives. Throughout the year, I've been speaking with professional creatives, climate and tech experts, teachers, neuroscientists, psychologists, and futureists about how AI can be used intelligently and ethically as a partnership to ensure we do not raise a generation that relies on machines to think for them. It's not that we are being replaced by machines. It's that we're being invited to become a new kind of human. Where AI isn't the headline; human transformation is. And that includes the arts, culture, and the whole of society. Generative AI – the technologies that write our emails, draft our reports, and even create art – have become a fixture of daily life, and the philosophical and moral questions they raise are no longer abstract. They are immediate, personal, and potentially disruptive to the core of what we consider human work.Our guest today, Sven Nyholm, is one of the leading voices helping us navigate this new reality. As the Principal Investigator of AI Ethics at the Munich Center for Machine Learning, and co-editor of the journal Science and Engineering Ethics. He has spent his career dissecting the intimate relationship between humanity and the machine. His body of work systematically breaks down concepts that worry us all: the responsibility gap in autonomous systems, the ethical dimensions of human-robot interaction, and the question of whether ceding intellectual tasks to a machine fundamentally atrophies our own skills. His previous books, like Humans and Robots: Ethics, Agency, and Anthropomorphism, have laid the foundational groundwork for understanding these strange new companions in our lives.His forthcoming book is The Ethics of Artificial Intelligence: A Philosophical Introduction. The book is a rigorous exploration of everything from algorithmic bias and opacity to the long-term existential risks of powerful AI. We'll talk about what it means when an algorithm can produce perfect language without genuine meaning, why we feel entitled to take credit for an AI's creation, and what this technological leap might be costing us, personally, as thinking, moral beings.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Cybercrime Magazine Podcast
Quantum Minute. Preparedness & Transitioning To PQC. Sponsored by Applied Quantum.

Cybercrime Magazine Podcast

Play Episode Listen Later Dec 12, 2025 1:56


Researchers from the University of Maryland Baltimore County have evaluated the support for post-quantum cryptography (PQC) in nine open-source cryptographic libraries, revealing a mixed landscape of preparedness. Some libraries, like wolfSSL/wolfCrypt, are leading with strong and early PQC support, while others, such as OpenSSL, are still in the process of integrating these algorithms. The study highlights the importance of transitioning to PQC due to the potential of quantum computers to break current public-key cryptosystems. You can listen to all of the Quantum Minute episodes at https://QuantumMinute.com. The Quantum Minute is brought to you by Applied Quantum, a leading consultancy and solutions provider specializing in quantum computing, quantum cryptography, quantum communication, and quantum AI. Learn more at https://AppliedQuantum.com.

BYU-Idaho Radio
Researchers may have found a bat hibernation location in eastern Idaho

BYU-Idaho Radio

Play Episode Listen Later Dec 12, 2025 1:55


Students in BYU-Idaho's Wildlife Management program frequently work with local research groups and believe they may be the first to discover a bat hibernaculum, or hibernation spot, in the western U.S.

Work Smart Live Smart with Beverly Beuermann-King
TIP 2640  - Thinking the Unmentionable

Work Smart Live Smart with Beverly Beuermann-King

Play Episode Listen Later Dec 12, 2025 1:10


Listen to today's podcast... Unmentionable thoughts. There is a Festival that celebrates these thoughts. Guess that is what today is. The Festival of Unmentionable Thoughts Take One Action Today To Build Your #Resiliency!      Beverly's Tips For Building Resiliency and Celebrating the Festival of Unmentionable Thoughts: We aren't going to mention any subjects you could be thinking about today. Feel free to think about them yourself, but make sure not to mention them. We don't even want to know what you're thinking. It's not that we don't care. Some things should just stay unmentionable. It's surprising how little control we seem to have over the timing and content of “bad” thoughts. Researchers found that people have about 500 thoughts a day that are unintentional and “intrusive” and that last about 14 seconds on average. While most dealt with the concerns of everyday life, 18 percent were unacceptable, uncomfortable, or just plain bad—politically incorrect or mean thoughts. And a remaining 13 percent were ugly, out of character, or downright shocking. So whether they are morbid, perverse, or prejudicial, know that we all have them, but what we do with them and the significance we attach to them are key. If you like today's resiliency tips, let me know. Don't forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com #mentalhealth #hr

KCSU News
CSU research shows areas of Colorado most vulnerable to wildfires, Man dies in pedestrian car crash on East Mulberry, Tina Peters to remain in prison following appeal

KCSU News

Play Episode Listen Later Dec 12, 2025 21:52


Researchers at Colorado State University have discovered areas within Colorado that are more vulnerable to wildfires, A man was killed on East Mulberry St. while attempting to cross, Former Colorado county clerk Tina Peters' appeal has been rejected   

The CyberWire
Weak passwords meet strong motives

The CyberWire

Play Episode Listen Later Dec 11, 2025 31:10


CISA warns that pro-Russia hacktivist groups are targeting US critical infrastructure. Google patches three new Chrome zero-day vulnerabilities. North Korean actors exploit React2Shell to deploy a new backdoor.  Researchers claim Docker Hub secret leakage is now a systemic problem. Attackers exploit an unpatched zero-day in Gogs, the self-hosted Git service. IBM patches more than 100 vulnerabilities across its product line. Storm-0249 abuses endpoint detection and response tools. The DOJ indicts a former Accenture employee for allegedly misleading federal customers about cloud security. Our guest is Kavitha Mariappan, Chief Transformation Officer at Rubrik, talking about understanding & building resilience against identity-driven threats. A malware tutor gets schooled by the law. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On today's Industry Voices segment, we are joined by Kavitha Mariappan, Chief Transformation Officer at Knowledge Partner Rubrik, talking about understanding and building resilience against identity-driven threats. Tune into Kavitha's full conversation here.  New Rubrik Research Finds Identity Resilience is Imperative as AI Wave Floods the Workplace with AI Agents (Press release) The Identity Crisis: Understanding and Building Resilience Against Identity-Driven Threats (Report)  Agentic AI and Identity Sprawl (Data Security Decoded podcast episode) Host Caleb Tolin and guest ⁠Joe Hladik⁠, Head of Rubrik Zero Labs, to unpack the findings from their the report Kavitha addresses.  Resources: Rubrik's Data Security Decoded podcast airs semi-monthly on the N2K CyberWire network with host Caleb Tolin. You can catch new episodes twice a month on Tuesdays on your favorite podcast app. Selected Reading CISA: Pro-Russia Hacktivists Target US Critical Infrastructure New cybersecurity guidance paves the way for AI in critical infrastructure | CyberScoop Google Releases Critical Chrome Security Update to Address Zero-Days - Infosecurity Magazine North Korea-linked ‘EtherRAT' backdoor used in React2Shell attacks | SC Media Thousands of Exposed Secrets Found on Docker Hub - Flare Hackers exploit unpatched Gogs zero-day to breach 700 servers IBM Patches Over 100 Vulnerabilities - SecurityWeek Ransomware IAB abuses EDR for stealthy malware execution US charges former Accenture employee with misleading feds on cloud platform's security - Nextgov/FCW Man gets jail for filming malware tutorials for syndicate; 129 Singapore victims lost S$3.2m - CNA Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

StateImpact Oklahoma Report
OU researchers propose solution to Indian Health Service underfunding

StateImpact Oklahoma Report

Play Episode Listen Later Dec 11, 2025 4:46


The federal government has a trust responsibility to fund Indigenous health care. But the Indian Health Service (IHS) has long been underfunded by it.June Zhao, an assistant professor at the University of Oklahoma Hudson College of Public Health, said she learned about this issue in conversation with leadership at an IHS clinic in the state. They shared how limited financial resources result in challenges with hiring staff and maintaining facilities. This has impacted their ability to provide health care.She decided she wanted to help address this fundamental problem.StateImpact's Jillian Taylor and KOSU's Sarah Liese spoke with Zhao about her recent research, which explores a solution that could help increase and sustain IHS funding.Mentioned in this episode:Social Media tags

Vitality Explorer News Podcast
Frame Fitness & Closeness Enhances Healing

Vitality Explorer News Podcast

Play Episode Listen Later Dec 11, 2025 22:07


STOP Tracking Yourself PodcastFIVE PRIMARY POINTS of the PODCASTMuscle, Weight & Hormones Drive Musculoskeletal Health* Muscle is an endocrine organ that releases anti-inflammatory myokines.* Excess weight accelerates systemic inflammation and joint degeneration.* Hormonal shifts—especially around midlife and menopause—can amplify pain, stiffness, and functional decline.Five Actionable Daily Habits Dramatically Improve Musculoskeletal Vitality* Move constantly using micro-bursts (“exercise snacks”) and adopt tall, confident posture (“channel your inner matador”).* Train for power, not just strength—muscle power predicts longevity 600% better than strength alone.* Live at or near your ideal weight, eating less and less often to reduce inflammation and joint stress.* Stretch daily—data shows stretching reduces inflammation and may reduce cancer risk.* Check and optimize hormones, especially after age 45–50.The Matador Posture Boosts Both Physical & Cognitive PerformanceStanding or sitting tall with retracted shoulder blades not only improves joint mechanics but also enhances:* Attention, Alertness and Memory* This is supported by scientific studies, not just opinion. Simple posture shifts create measurable cognitive and performance benefits.Muscle Power, Not Muscle Mass, Is the Real Longevity Superpower* Muscle power declines faster with age than strength or mass.* Lower power predicts falls, fractures, disability, and mortality.* Even a simple test like a rapid 5× sit-to-stand is a validated tool for assessing knee function and overall vitality.This reframes training: fast, controlled movements should be prioritized over slow, heavy lifting alone.Closeness Is a Biological Superpower. A New Study Shows It Accelerates HealingA randomized clinical trial of 80 couples revealed that:* Oxytocin alone doesn't improve healing.* Affectionate physical touch alone doesn't either.* But oxytocin + affectionate intimacy together accelerate wound healing and reduce cortisol.Researchers concluded that closeness is a biologic safety signal that activates the body's healing pathways.This elevates social connection to a form of neuroendocrine medicine—as vital as exercise, weight, or sleep.Copyright, VyVerse LLC. All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Dear Nikki - A User Research Advice Podcast
Pragmatism vs. Rigor: The Researcher's Balancing Act | Raymond Tiong (Dext)

Dear Nikki - A User Research Advice Podcast

Play Episode Listen Later Dec 11, 2025 27:52


Listen now on Apple, Spotify, and YouTube.—Ray is a designer-turned-researcher. He grew up in New Zealand but moved to the UK last year.His career started in graphic design and advertising, but he's also studied art history and worked as a brand strategist and innovation consultant before moving into UX. He was a product designer before officially pivoting to UX research.He is passionate about the craft of UX research, so is naturally drawn towards rigour and detail. But there's definitely a balance to be mindful of, so lately he's been enjoying the challenge of taking a more pragmatic approach to cut through the noise at work and maximise impact.In our conversation, we discuss:* How Raymond moved from design to research and why his messy, creative path helps him make peace with constraints.* Why “just enough” research is often the most realistic (and still valuable) kind.* Dealing with stakeholders who want statistical significance and to act on N=1 quotes.* What makes a one-pager actually work (hint: it's not cramming 14 bullet points into 10pt font).* How to reframe constraints as creative challenges, instead of just reasons to cry in a spreadsheet.Some takeaways:* Rigor isn't one thing. There's a difference between medical research and a usability test for a SaaS dashboard. Raymond reminds us to stop chasing perfection and start asking: What's the risk? What's the goal? What's actually good enough here?* You don't have to be the loudest voice in the room to be the expert. Sometimes the best way to build trust is not to say “trust me, I'm the expert,” but to bring the right method to the table and explain why it fits. Raymond shares how he uses method knowledge to guide teams—without pulling rank.* Constraints aren't the enemy, they're the brief. That tight deadline or limited budget? Treat it like a design prompt. What can you strip away? What creative method still works? That shift in mindset changes everything from energy to output.* Scoping is where the real power is. Raymond shares a sharp approach to collaborative scoping: show a strawman plan and let stakeholders rip it apart. It builds alignment faster and helps surface hidden assumptions, risks, and trade-offs without ego wars.* Your research summary isn't for you. Your one-pager should pass the 40-second CEO elevator ride test. Raymond breaks down his 3-column template and shares why the takeaways column matters more than your favorite quote or clever insight. It's about what they need to do next.Where to find Raymond:* ADPList mentor profile page* LinkedIn* Medium Stop piecing it together. Start leading the work.The Everything UXR Bundle is for researchers who are tired of duct-taping free templates and second-guessing what good looks like.You get my complete set of toolkits, templates, and strategy guides. used by teams across Google, Spotify, , to run credible research, influence decisions, and actually grow in your role.It's built to save you time, raise your game, and make you the person people turn to—not around.→ Save 140+ hours a year with ready-to-use templates and frameworks→ Boost productivity by 40% with tools that cut admin and sharpen your focus→ Increase research adoption by 50% through clearer, faster, more strategic deliveryInterested in sponsoring the podcast?Interested in sponsoring or advertising on this podcast? I'm always looking to partner with brands and businesses that align with my audience. Book a call or email me at nikki@userresearchacademy.com to learn more about sponsorship opportunities!The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views, positions, or policies of the host, the podcast, or any affiliated organizations or sponsors. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.userresearchstrategist.com/subscribe

Soundside
This researcher is working on a fentanyl vaccine to curb overdoses and addiction

Soundside

Play Episode Listen Later Dec 11, 2025 19:11


Washington, like the entire country, has been hit hard by fentanyl. So far this year, King County has recorded more than 650 overdose deaths involving the synthetic opioid, which can be 50 times stronger than heroin. 650 is a devastating number but it’s actually down from a peak in 2023, when more than 1,000 people died from fentanyl-related overdoses in the county. The drop mirrors a downward trend that we’ve seen across the entire country… But the crisis is still overwhelming many communities. A biotech company called ARMR Sciences is hoping to solve at least one piece of this very complicated puzzle: Instead of reversing these overdoses, they want to stop them from happening in the first place... through a fentanyl vaccine. GUESTS: Dr. Colin Haile, a research associate professor at the University of Houston and he’s also one of the co-founders of ARMR Sciences. RELATED LINKS: A Fentanyl Vaccine Is About to Get Its First Major Test | WIRED Scientists Create a Vaccine Against Fentanyl Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

The Dose
What does the evidence tell us about the shingles vaccine and dementia?

The Dose

Play Episode Listen Later Dec 11, 2025 22:33


Researchers say a shingles vaccine could slow the progression of dementia and lower the risk of dying from it. Earlier this year, they produced the strongest evidence yet that the vaccine might reduce the risk of getting dementia in the first place. Dr. Nathan Stall, a clinician scientist and geriatrics lead at Sinai Health explains why shingles may be linked to cognitive decline and how a shingles vaccine could help.

KAZU - Listen Local Podcast
CHOMP nurses plan to unionize, UC researchers monitor invasive insect

KAZU - Listen Local Podcast

Play Episode Listen Later Dec 11, 2025 1:50


Nurses at the Community Hospital of the Monterey Peninsula have filed to unionize. And, University of California researchers are working with state ag officials to monitor an invasive insect.

The Gritty Nurse Podcast
Sepsis, Equity, and the Fight for a National Standards In Canada with PhD. Candidate & Prominent Researcher Fatima Sheikh

The Gritty Nurse Podcast

Play Episode Listen Later Dec 11, 2025 35:19


In this powerful episode of The Gritty Nurse Podcast, host Amie Archibald-Varley sits down with researcher Fatima Sheikh, a PhD candidate at McMaster University, to unpack the urgent crisis of sepsis. This conversation goes beyond the bedside, focusing on the social and structural determinants of health that fuel sepsis prevalence and worsen patient outcomes. Fatima argues for recognizing sepsis as a critical public health issue that begins in the community, not the hospital. Key topics discussed: The need for a national action plan to address policy gaps in sepsis care and prevention. The critical significance of equity in research and clinical practice. The role of community engagement in early recognition and prevention. The potential—and pitfalls—of using AI in sepsis diagnosis and management. This is a crucial listen for nurses, public health professionals, policymakers, and anyone concerned with health justice. Learn why treating sepsis as a medical emergency is essential and what structural changes are needed to save lives. More about Fatima: Fatima Sheikh (She/Her) is a PhD Candidate at McMaster University and a Health Equity Specialist at Hamilton Health Sciences. Her research focuses onunderstanding how social determinants of health influence both the incidence and outcomes of critical illnesses. She also explores how these determinants shape healthcare delivery, with the goal of informing equitable health policies, responsible evidence use, and inclusive care practices. Fatima's academic foundation includes a master's thesis centered on equity, diversity, and inclusion, in which she investigated how gender and ethnicity affect N95 respirator fit among a diverse group of Canadian healthcare workers. At the core of Fatima's work is a commitment to understanding how social and structural factors shape health and disease, their systemic implications, and the power of cross-sector collaboration to drive meaningful change. Listen now to learn why talking about death is the key to a better life. Where to Listen / Watch to THE GRITTY NURSE * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts  https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com   

Dr. Joseph Mercola - Take Control of Your Health
Common Medications Can Disrupt Your Gut Health for Years

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Dec 10, 2025 7:33


Researchers from the University of Tartu found that nearly 90% of 186 common medications affected gut composition, and almost half left long-lasting microbial changes that persisted years after use ended Antibiotics caused the strongest and most persistent gut disruption, with measurable microbial shifts still evident six months after use and cumulative effects worsening with each additional treatment course Non-antibiotic drugs like benzodiazepines, beta-blockers, glucocorticoids, and proton pump inhibitors also altered microbial composition Long-term medication use explained more variation in gut microbiome composition than current prescriptions. This shows that the gut retains a biological "memory" of past pharmaceutical exposures Restoring gut health starts by reducing unnecessary medications, avoiding vegetable oils, and eating whole foods that help beneficial bacteria recover and rebuild balance over time

Risky Business
Risky Business #818 -- React2Shell is a fun one

Risky Business

Play Episode Listen Later Dec 10, 2025 58:27


In this week's show Patrick Gray and Adam Boileau discuss the week's cybersecurity news, including: There's a CVSS 10/10 remote code exec in the React javascript server. JS server? U wot mate? China is out popping shells with it Linux adds support for PCIe bus encryption Amnesty International says Intellexa can just TeamViewer into its customers' surveillance systems …and a Belgian murder suspect complains that GrapheneOS's duress wipe feature failed him? This week's episode is sponsored by Kroll Cyber. Simon Onyons is Managing Director at Kroll's Cyber and Data Resilience arm, and he discusses a problem near to many of our hearts. Just how do you explain cyber risk to the board? This episode is also available on Youtube. Show notes Risky Bulletin: APTs go after the React2Shell vulnerability within hours - Risky Business Media Guillermo Rauch on X: "React2Shell" / X React2Shell-CVE-2025-55182-original-poc/README.md at main · lachlan2k/React2Shell-CVE-2025-55182-original-poc · GitHub Hydrogen: Shopify's headless commerce framework Researchers track dozens of organizations affected by React2Shell compromises tied to China's MSS | The Record from Recorded Future News Unveiling WARP PANDA: A New Sophisticated China-Nexus Adversary Three hacking groups, two vulnerabilities and all eyes on China | The Record from Recorded Future News Risky Bulletin: Linux adds PCIe encryption to help secure cloud servers Sean Plankey nomination to lead CISA appears to be over after Thursday vote | CyberScoop

MPR News Update
School districts delay and cancel classes as winter storm interrupts travel

MPR News Update

Play Episode Listen Later Dec 10, 2025 5:14


Dozens of Minnesota school districts have delayed the start of classes Wednesday as a winter storm continues to cause difficult travel across the region. In addition to the late starts, a handful of school districts have moved to online learning or canceled classes in the wake of the heavy snow and gusty winds. The Minnesota State Patrol reported more than 400 crashes and spinouts on highways across the state between noon and 9 p.m. Tuesday, including at least 5 jackknifed semis.The University of Minnesota has released a new study that shows fungi could help keep the invasive emerald ash borer in check. Researchers found fungi species growing on wood samples of ash trees and discovered many strands were known insect killers.

HealthMatters
Ep 164: Beyond Words - A Researcher's Journey with ASL, Language Access, and AI Technology.

HealthMatters

Play Episode Listen Later Dec 10, 2025 17:00


Join us for a conversation with Naomi Caselli, an Associate Professor of Deaf Education, co-director of the Deaf Center, and the director of the AI and Education initiative at Boston University. She is hearing, and her first languages are American Sign Language (ASL) and English. She leads a research team that works to make research on language—across education, computer science, linguistics, psychology, and medicine—inclusive of sign languages, and to ensure all deaf children have access to language.

BH Sales Kennel Kelp CTFO Changing The Future Outcome
Exploring the Role of Cannabis in Cognitive Health

BH Sales Kennel Kelp CTFO Changing The Future Outcome

Play Episode Listen Later Dec 10, 2025 29:57


BH Sales Kennel Kelp Holistic Healing Hour DescriptionJoin Grandpa Bill on the BH Sales Kennel Kelp Holistic Healing Hour as he delves into the intricate relationship between cannabis and dementia. Explore scientific insights and personal stories that shed light on the potential benefits and risks of cannabis use in cognitive health.Grandpa Bill Asks:What are your thoughts on using natural remedies for cognitive health?Spotify Channel Description:https://open.spotify.com/show/5rBUwMAmnrFMovK4GxQyhETune into our Spotify channel for an enlightening exploration of cannabis and dementia. Discover the latest research and hear from experts and individuals who share their experiences with cannabis as a tool for managing dementia symptoms.Grandpa Bill Asks:How do you feel about integrating cannabis into traditional dementia care?Grandpa Bill Asks:

Stories Lived. Stories Told.
On Unlearning Ableism with Jamie Shields and Celia Chartres-Aris | Ep. 152

Stories Lived. Stories Told.

Play Episode Listen Later Dec 10, 2025 66:15


How can you be proactive in your inclusivity?...Today, Abbie, Jamie, and Celia explore disability through the lens of a communication perspective, talking about transforming exclusion into inclusion in every space, changing narratives to focus on "the problem" as an inaccessible society rather than any one disabled individual, unlearning our internalized ableism as a necessary step for all of us, becoming proactive rather than reactive in our inclusive accessibility practices, and creating space for more stories that acknowledge both the systemic nature of ableism with the individual experiences of disability. ...Jamie Shields is a multi-award-winning Disability, Speaker, Trainer and Consultant, Content Creator and Disability Advocate, Registered Blind AuDHD Rhino, the UK's 2nd most influential grassroots Disability advocate. Celia Chartres-Aris is a Disabled Government Advisor, Founder & Investor, Multi-Award Winning Campaigner and Lobbyist, Researcher, Policy and Legal Expert, Speaker and Consultant, recognised as the UK's most influential Disabled person. Together, they are the founders of Disabled By Society, a 100% Disabled owned and led business transforming exclusion to inclusion. 17% of the world's population identifies as Disabled, making us the largest minority group in the world. Despite this, ableism is one of the most under addressed, under-discussed, and underrepresented conversations in society. Society is failing to unlearn our inherent ableism. Everyday, Disabled people face aggressions, encounter inaccessible barriers, are excluded, overlooked, treated as a burden, or seen as a problem to be fixed. As a result, Disabled people are often left to manage internalised ableism in this ableist society. We are on a mission to change this. We cant sit back and do nothing. We partner globally across all sectors to remove the ableism ingrained in cultures, recruitment, products and services, policies, and everything in between. We make the uncomfortable comfortable, ending cycles of oppression and creating an inclusive society that is accessible, empowers, represents and provides opportunity for everyone. Our ground-breaking research and policy work has fed into reviews and cited across the world as never-before-seen data by and for the Disabled community. And through policy, lobbying, consultancy, training, an award-winning podcast, Celia and Jamie deliver award-winning solutions that transform Disability exclusion to inclusion. Having worked with some of the biggest brands and charities in the world, creating systematic change for the 2 billion people affected by ableism.Order Jamie and Celia's book, Unlearning Ableism: The Ultimate No-Nonsense Guide to Understanding Disability and Unlearning Ableism. ...Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Explore all things CMM Institute here.

JFK The Enduring Secret
Episode 307 The Tippit Murder Part 20 Igor Vaganov: The Russian In The Red Thunderbird

JFK The Enduring Secret

Play Episode Listen Later Dec 9, 2025 32:51


Episode 307 is the twentieth  episode of our mini-series on the Tippit murder.  David Belin, the celebrated Warren Commission attorney called  it the "Rosetta Stone" of the JFK assassination. It may very well be just that...but for other reasons! In  this  twentieth episode, we tell the story of Igor Vaganov. a Russian-born émigré who was present in Dallas, Texas, during the assassination of President John F. Kennedy in November 1963.  In this episode, we detail Vaganov's history, including his Navy service, marksmanship skills, use of aliases, and criminal record, noting his hasty arrival in Dallas just days before the event. Researchers highlight several coincidences, such as Vaganov's residency in Oak Cliff near key figures like Lee Harvey Oswald and Jack Ruby, his brief employment next door to the Carousel Club, and his ownership of firearms and a modified CB radio potentially useful for communications jamming. Furthermore, the sources focus heavily on Vaganov's unaccounted-for whereabouts during the time of the assassination and the murder of Officer J.D. Tippit, noting his description matched an eyewitness account of an accomplice. While Vaganov was quickly cleared by the FBI, his actions, the presence of cryptic notes and a torn playing card, and subsequent investigative focus keep him a subject of interest in JFK conspiracy theories. Yes…there is a grave possibility that the true "Rosetta Stone" of November 22nd, 1963, might just lie in the quiet Dallas suburb of Oak Cliff, waiting for us to finally put the pieces together. This is a wander I've created especially for you…and of all the wanders you have taken with me, this Tippit series  may be the most thrilling of all! And don't worry, as the fall winds turn cooler, we will all be vacationing once again, in Mexico…I think  you know what I mean by that. But our new wander takes precedent.  As we wind down the Tippit series, I hope that you will enjoy these last few episodes of what is one of the most riveting aspects of the JFK assassination story. 

Think Out Loud
OHSU sleep researchers get $4 million grant to see if bright light therapy improves outcomes for people with traumatic brain injuries

Think Out Loud

Play Episode Listen Later Dec 9, 2025 15:11


For years now, scientists have shown that daily exposure to bright light therapy, which simulates the intensity of outdoor light, can be beneficial for people with insomnia and other sleep disorders, Seasonal Affective Disorder or other forms of depression. But what if bright light therapy can help people recover from concussions or other traumatic brain injuries? And what if it can also lower the risk of neurodegenerative diseases like Parkinson’s or Alzheimer’s, which people with TBIs are at higher risk for?    Scientists at Oregon Health & Science University were recently awarded a $4 million grant from the U.S. Department of Defense to explore these questions and possibly unlock more secrets about sleep and its effect on health. The OHSU researchers will recruit nearly 120 military veterans who have suffered a TBI. The participants will be given a light box to use at home for one hour each morning for four weeks. Blood samples will be drawn from participants to look for changes in markers that signal inflammation in the brain and changes in oxygen uptake in brain cells.    MRI scans of participants’ brains will also help reveal if the bright light therapy has improved activity of the glymphatic system - a relatively recent discovery about the role of sleep in reducing toxins that can lead to neurodegenerative diseases like Alzheimer’s. Joining us for more details of the study and to share new insights about sleep science is Jonathan Elliott, assistant professor of neurology and co-director of the Sleep & Health Applied Research Program at OHSU.

Green Connections Radio -  Women Who Innovate With Purpose, & Career Issues, Including in Energy, Sustainability, Responsibil
What's a 'Tech Humanist'? – Kate O'Neill, CEO of KO Insights at Smart City Expo World Congress 2025

Green Connections Radio - Women Who Innovate With Purpose, & Career Issues, Including in Energy, Sustainability, Responsibil

Play Episode Listen Later Dec 9, 2025 49:22


"One of the other important things about tech humanism to me is that the three-way relationship between business humans and tech is primarily about the relationship between business objectives and human outcomes and using technological capability to amplify that alignment, as opposed to using technology to amplify only the business objective side of that relationship. So really trying to think about how does a business meet the humans that it serves, and then how can technology be part of making that more effective and more successful so the business can succeed and the humans can have a better experience on the other side of that success." Kate O'Neill on Electric Ladies Podcast  Technology has infiltrated every aspect of our lives, yet do we really understand its relationship with humans? Everybody's talking about and wrestling with understanding artificial intelligence – AI – in their business, governments and lives, but not everyone understands the intersection between technology and the human experience. How can we maximize it? Listen to self-described "tech humanist" Kate O'Neill, CEO of KO Insights and an advisor on these issues, including to the United Nations AI Advisory Board, in this fascinating conversation with Electric Ladies Podcast host Joan Michelson at the 2025 Smart City Expo World Congress in Barcelona, Spain. You'll hear about: ●        Why humans are at the core of everything: "You're never more than a degree away from people downstream of the decisions that you're making." ●        Questions matter: What are the questions boards and leaders should be asking instead of just collecting data and making decisions as if humans are not affected? ●        How can we leverage AI to address climate change? It's about a range of factors, both impact of the technology itself and how it can be leveraged to help humans. ●        Plus, insightful career advice:   "It's anybody's guess, on some level, what the next set of jobs that AI implementations will displace are going to be. But what I think we can feel fairly confident about for the time being is that soft skills, the soft skills that we've all been told are those we need to cultivate. Like context intelligence, emotional intelligence, good judgment, communication, those kinds of things are incredibly important no matter what. And the great thing about this for the question that you ask, is that women have been socialized to be stronger in those skills in general. So we already have an advantage when it comes to that." Kate O'Neill on Electric Ladies Podcast Read Joan's Forbes articles here. You'll also like: ·       Urban Climate Actions at the 2025 Smart City Expo World Congress: Listen to Joan's panel with three extraordinary urban women leaders from across the globe who are using creative strategies to address climate issues. ·       "Technology is Not Neutral": with Stephanie Hare, Ph.D., author of "Technology is Not Neutral," Researcher and BBC Broadcaster ·       Leveraging A.I. For Sustainability: with Mandi McReynolds, Chief Sustainability Officer at Workiva, software infrastructure company ·       Using Climate Modelling – with Maria Caffrey, Ph.D., UK National Physical Laboratory, on how climate modelling works and how best to use it most effectively  ·       Predicting Climate Impacts In Neighborhoods – with Jessica Filante Farrington, AT&T's Director of Global Sustainability   Subscribe to our newsletter to receive our podcasts, blog, events and special coaching offers.   Thanks for subscribing on Apple Podcasts or iHeartRadio and leaving us a review! Follow us on Twitter @joanmichelson

Let's Talk Club Management
Let's Talk Club Management Ep. 151: Ethics and the Club Management Professional

Let's Talk Club Management

Play Episode Listen Later Dec 9, 2025 42:45


In this episode, we dive in to talk about ethics and its impact on decision-making in the club industry. Researchers from Michigan State University have been exploring this topic for 35 years. The research was first undertaken in 1989, revisited in 2010, and again in 2024. In this research, club executives were asked to measure their responses to 15 ethical scenarios. We're joined by Jeffrey A. Beck, Ph.D.; Raymond S. Schmidgall, Ph.D., CPA; and Richard A. Bruner CCM, CCE, with The School of Hospitality Business at Michigan State University to discuss this interesting research! You can access the articles about this research in the November/December 2025 edition of Club Management magazine: https://www.club-mgmt.com/clubmanagement/library/item/2025november_december/4304808/

Today In Space
The Road to NASA Administrator | Jared Isaacman Passes Senate Committee AGAIN

Today In Space

Play Episode Listen Later Dec 9, 2025 42:37


Jared Isaacman, previously chosen as the President's pick for NASA Administrator in 2024, faced the Senate committee hearing AGAIN to discuss his qualifications and potential conflicts of interest before leading the American Space Program. The year of delay was due to political nonsense, leaving NASA without leadership that whole time. Mr. Isaacman is an entrepreneur, 2 mission astronaut commander, philanthropist and father who has a unique leadership style. He returned to the Senate Committee sharper than ever! We listen in on the live Senate Committee meeting for some Q&A and talk about the state of NASA. Not to mention, much NASA is in need of leadership and direction after a year of delay.  Today In Space is PRO-Jared! Go get 'em Rook! As of December 9th, 2025 - Mr. Isaacman has passed the Senate Committee and is on to full Senate Vote! Enjoy this bit of LIVE hangout from the past week We'd love to hear what you think in the comments or by emailing us at todayinspacepodcast@gmail.com. Make sure to follow us on social media - you can find links to everything by going to stan.store/ag3dlabs. Timestamps: 00:00 Jared Isaacman's Nomination and Background  01:58 Senate Committee Hearing: Jared Isaacman's Testimony  03:36 Political Influence on Economic Data  06:38 Critical Mineral Supply Chain and Defense Industrial Base  11:12 Elon Musk and Financial Ties  18:01 NASA's Role in Supersonic Flight and Space Diplomacy  22:01 Support for Science and Earth Observation Data  26:18 Agriculture Data and Space Medicine 29:41 Access to NASA Data for Researchers w/ Private Partners? 32:53 Digital Trade and Cross-Border Data Flows We'd like to thank our sponsors: AG3D Printing (go to ag3d-printing.com to learn more & start 3D printing today!) Today In Space Merch: James Webb Space Telescope Model (3DPrinted) https://ag3dprinting.etsy.com/listing/1839142903 SpaceX Starship-Inspired Rocket Pen (3DPrinted) https://ag3dprinting.etsy.com/listing/1602850640 Support the podcast: • Buy a 3D printed gift from our shop - http://ag3dprinting.etsy.com  • Get a free quote on your next 3D printing project at http://ag3d-printing.com • Donate at todayinspace.net

Dr. Joseph Mercola - Take Control of Your Health
Cocoa Extract Supplement Reduces Key Marker of Inflammation and Aging, Study Finds

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Dec 8, 2025 7:26


A new clinical analysis based on the COcoa Supplement and Multivitamin Outcomes Study (COSMOS) found that older adults taking a daily cocoa extract supplement saw an 8.4% annual drop in high-sensitivity C-reactive protein (hs-CRP), a key marker of chronic inflammation The supplement provided 500 milligrams of cocoa flavanols daily, including 80 milligrams of (-)-epicatechin, which is the same bioactive compound found naturally in cacao Researchers said this anti-inflammatory effect may help explain a 27% lower risk of cardiovascular mortality previously observed in the larger COSMOS trial Taking a cocoa flavanol supplement appears to support vascular and immune health by calming NF-κB signaling and improving endothelial function Unlike dark chocolate, standardized cocoa extract supplements are free of sugar and fat, delivering clinically studied doses in capsule form