Podcasts about Boost

In today's episode, you'll learn the simple, 15 minute morning routine you should do each day after waking up.If you want to wake up early and be more energized, productive, and in control of your day, you'll love learning the 6 easy steps in Mel's morning routine.From the first time you try out this 15 minute routine, you'll be amazed by the difference it makes in your life.This powerful episode is packed with teaching, insights, research, and tools about making the most of your mornings.You'll also learn why mornings are harder for some people than others and how sticking to this reliable routine is the key to breaking out of destructive patterns and showing up in your life with the energy and confidence you deserve.It's time you start your day in a way that makes you feel incredible.For more resources, click here for the podcast episode page.If you liked this episode on how to begin your day, you'll love listening to this one about how to end your day next: 4 Easy Nighttime Habits to Feel Energized & Sleep BetterConnect with Mel:Get Mel's new book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer

In this episode of Home Business Profits, Ray Higdon discusses strategies for becoming a top earner, emphasizing mindset, branding, and the importance of closing before prospecting.   He introduces the 3 Ps—Pipeline, Position, and Posture—and provides tips for managing common objections like pricing and time constraints. Ray concludes with a motivational message to encourage listeners.   Tune in for actionable insights to enhance your sales performance.      

Struggling to get your website noticed? With all the changes in tech, privacy, search, and AI, learn the 3 must-haves for improving your SEO and driving more traffic in 2025 with expert Laura Jawad. This episode breaks down simple, actionable tips to help you rank higher, reach your ideal audience, and grow your business. Tune in for easy strategies that deliver real results!Boost Your Small Business' Online Presence with These 3 Essential SEO StrategiesConduct a quick audit to spot easy fixes like broken links and slow page speeds.Map out content pillars and clusters to build authority and create a clear strategy.Use strategic PR to build backlinks and a broader online footprint, balancing relevancy and quantity.Gain sustainable growth and better search visibility with these practical tips: audit your site for quick wins, structure content to enhance expertise, and use PR strategically for authentic backlinks. Optimize your business' SEO one step at a time—because starting, no matter where you are, is always better than waiting.Product Businesses! Download my free HOW TO GET INTO A GIFT GUIDE/PRODUCT ROUND UP roadmap for free HERE to get more sales and traffic to your site this season.If you want to land your first feature for free without any connections, I want to invite you to watch my PR Secrets Masterclass, where I reveal the exact methods thousands of bootstrapping small businesses use to hack their own PR and go from unknown to being a credible and sought-after industry expert. Register now at www.gloriachoupr.com/masterclass.   Watch the #1 PR Secrets Masterclass to get you featured for free in 30 daysJoin the Small Biz PR Facebook Group to get the best PR TipsDownload the 10 ways to get free PR for your small businessDM the word “PITCH” to us on Instagram to get a pitching freebie https://www.instagram.com/gloriachoupr Connect with Gloria Chou on LinkedIn- https://www.linkedin.com/in/gloriaychou Join Gloria Chou's PR Community- https://www.facebook.com/groups/428633254951941Follow Laura Jawad on: Website: https://www.laurajawadmarketing.comInstagram: https://www.instagram.com/heylaurajawad/SEO Kickstart Kit: https://www.laurajawadmarketing.com/smallbusinesspr Unlock 5 SEO checklists to help you optimize your website so you're bringing in more qualified leads and customers on autopilot. Grab your free guide here.

Are your students struggling to fully understand what they read? Teaching reading comprehension can be one of the most challenging parts of literacy instruction, but it's also incredibly rewarding when you see your students grow as confident, capable readers. In today's episode, we're diving into three powerful routines that can help you strengthen your students' reading comprehension and transform how they engage with texts.These routines focus on three key areas: explicit vocabulary instruction, writing about reading, and fluency practice. Grounded in research and designed to be practical for busy classrooms, each strategy provides a clear path to building the skills students need to deepen their understanding of what they read. When implemented consistently, these routines can make a meaningful difference in your students' reading success.Reading comprehension isn't something that happens by chance—it's the result of intentional instruction and consistent routines. In this episode, I'll walk you through actionable steps for each routine, making it easy to incorporate them into your literacy block. Whether you're supporting struggling readers or refining your teaching practices, these strategies will empower your students to thrive in literacy this semester and beyond.If you're participating in our Comprehension Reset Challenge, this episode aligns with what you've been learning. Haven't joined yet? There's still time! Sign up at stellarteacher.com/reset to access daily videos packed with evidence-based strategies. Let's kick off the semester by resetting your approach to comprehension instruction.Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany. To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode235.Mentioned in this episode:The Comprehension Reset: 4 Days to Unlock Student UnderstandingWe are hosting a FREE four-day Comprehension Reset Challenge to help you unlock student's understanding. Here's what you'll get: ✅ A clear plan to build lasting comprehension in your students. ✅ Effective, evidence-based strategies you can use immediately. ✅ Confidence that you're teaching comprehension in a way that works.

Ready to land your dream job in 2025? This episode of the Career Warrior Podcast dives into 5 surprising ways to improve your resume in 2025 that you can't afford to miss. Whether it's updating outdated metrics, leveraging the latest resume strategies, or learning how to stand out in a competitive job market, these tips are designed to help mid-to-senior-level professionals like you take control of their careers.Discover why structure matters more than ever, how to clean up irrelevant experiences, and the key skills employers are looking for this year. Along the way, you'll feel supported and inspired to tackle the job search with confidence.Hit play and find out how to make 2025 your breakthrough year—and don't forget to check out our blog for even more career-boosting resources!Follow us:Follow Let's Eat, Grandma on LinkedInUse Chris' LinkedIn for the newsletterCheck us out on Instagram Hosted on Acast. See acast.com/privacy for more information.

Angela talks to TJ Power, the author of "The Dose Effect," who shares his personal journey through mental health challenges and the insights he gained from studying psychology and neuroscience. They discuss the importance of understanding the four key brain chemicals—dopamine, oxytocin, serotonin, and endorphins—and how they influence our motivation, relationships, mood, and stress levels. TJ emphasises the significance of managing expectations to enhance happiness and explores practical strategies for improving mental well-being, such as spending time in nature, breaking down goals into manageable steps, and addressing the inner critic. KEY TAKEAWAYS The Power of D.O.S.E.: Understanding dopamine (motivation), oxytocin (connection), serotonin (mood), and endorphins (stress relief) is essential for improving mental health and performance. Avoid Overstimulation: Overuse of phones, social media, and sugar can overstimulate dopamine pathways, leading to crashes and low mood. Start your day with action, not distractions, to reset your brain. Nature for Mental Clarity: Spending time in nature without distractions helps process thoughts, calm the mind, and increase serotonin for balanced mood and focus. Oxytocin Builds Confidence: Connection and contribution elevate oxytocin levels, boosting confidence and improving social interactions. Break Goals into Small Steps: Avoid feeling overwhelmed by long-term goals by breaking them into manageable chunks with attainable short-term deadlines. Balance Technology: While helpful, tools like fitness trackers can trigger dopamine spikes. Regular detoxes or mindful use improve mental health. Quiet Moments Matter: Take time to reflect without distractions. Regularly spending time in silence or with minimal stimulation helps clear mental clutter. TIMESTAMPS 0:05 - Flow states and single-tasking 0:29 - Introduction to D.O.S.E. and mental health strategies 2:56 - TJ’s personal story and journey to neuroscience 5:15 - Balancing happiness with realistic expectations 10:05 - Breaking long-term goals into achievable steps 22:44 - The importance of quiet walks in nature 36:29 - Dopamine and serotonin impacts of cold and heat exposure 54:58 - Managing dopamine addiction with tech and alcohol 57:19 - Building confidence through oxytocin and self-connection VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community To try Qualia Senolytic, head over to qualialife.com/angela and use the code ANGELA for 15% off your first order ABOUT THE GUEST TJ Power is the lead neuroscientist at The DOSE Lab, author of The DOSE Effect and theco-founder of Neurify. Tj investigates how our social media-driven lifestyles are impactingour brain chemistry.After completing his degrees and lecturing at the University of Exeter, he developed DOSE,a framework that elevates Dopamine, Oxytocin, Serotonin, and Endorphins. Tj then begansharing his DOSE strategies on Instagram leading to the formation of an amazingcommunity of over 600,000 people.Throughout the last two years, Tj has delivered over 500 live experiences at institutionssuch as Oxford University, Amazon, and the NHS. With over 50,000 people now trained inDOSE, Tj is an internationally respected neuroscience educator and a go-to authority forunlocking human potential in the age of social media. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

A Minnesota organization supporting Asian American leaders across Minnesota just received $2.5 million from philanthropist Mackenzie Scott. It's the Coalition for Asian American Leaders, or CAAL, and they're using the funding to launch a new initiative called CAAL Ignite. It's a grant program that provides $10,000-15,000 to Asian American entrepreneurs and small business owners in the state. Applications for the grant open Wednesday. ThaoMee Xiong is the executive director of CAAL. Laura Boller runs a hair and makeup business, “Laura B Beauty,” and is part of the CAAL community. Xiong and Boller joined MPR News host Nina Moini to talk about the grant.

Send us a textIf you have Boost or 1 on 1, check out our Discord here: http://bit.ly/43iwBqeGet the vidIQ plugin for FREE: https://vidiq.ink/boostpluginWant a 1 on 1 coach? https://vidiq.ink/theboost1on1Check out the video version here: https://youtu.be/0HPucaCMwrQIn this episode, Travis and Jenn dive deep into the world of YouTube analytics, discussing how to interpret data to improve video performance. They explore the significance of YouTube Shorts, the strategy behind evergreen content, and the importance of understanding audience retention and click-through rates. The hosts also analyze both successful and underperforming videos, emphasizing the role of suggested traffic and the potential for older videos to gain traction over time. The conversation is packed with insights and practical tips for content creators looking to enhance their YouTube presence.

Kimberly Fletcher, president of Mom's For America. Trump Nominees Get Boost from Moms For America. Nation's preeminent coalition of moms urges Senate to approve Trump nominees

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. Brain Boost: Healthy Habits for a Happier Life (Cambridge UP, 2025) is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall wellbeing. Covering the benefits of exercise, diet, sleep, social interactions, kindness, mindfulness, and learning, you will discover how adopting habits to improve these areas of your life at an early age will lead to a longer, healthier life. Embracing these simple strategies to prioritise your brain health and wellbeing is essential for a fulfilling life, with lifestyle choices playing a significant role in promoting resilience, creativity, and overall quality of life across all ages. For anyone seeking to lead a fulfilling life through happiness, health, and personal growth, this is the book for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Boost your Communication Skills and get the life and job you want

Join us this week with our amazing guest as she discusses the importance of Leveraging Your Menstrual Cycle to Boost Fertility Naturally! Prepare to get your mind blown by this insightful episode with our guest Jenna Longoria. Don't miss this inspiring episode! Jenna Longoria aka The Period Guru, is a board-certified functional nutrition practitioner specializing in women's hormones. She was listed by The Huffington Post as one of the top 20 new health writers to follow. Her work has been featured in Mind Body Green, NBC, The Elephant Journal, and SXSW and she is the author of The Period Solution: 28-Day Hormone Balancing Guide. Through her virtual private practice, Jenna helps women reclaim their hormones and digestive health with a multidisciplinary approach combining functional medicine, nutrition, and diagnostic lab testing in her 1:1 and group programs, and her online course The Period Solution. Jenna is a firm believer that the right diet and lifestyle can put any hormonal condition into remission.In this episode, Jenna will talk about:1. What a healthy menstrual cycle looks like2. How to read your fertility signs and chart your cycles3. A breakdown of the four phases of the menstrual cycle and how to align our activities,diet, and exercise to support each phase.4. How to troubleshoot PMS, irregular periods, perimenopause and periods postpartum.Follow Jenna on her IG account: @theperiodguruLove the episode? Share your thoughts or questions via a voice memo, and we'll feature them in upcoming episodes!Let's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this episode.

Boost your Communication Skills and get the life and job you want

Send us a textIn this episode, we interview Joesph Lapin, a higher education marketing professional and founder of Campbell Learn, with a deep passion for storytelling and content strategy. Joe shares his remarkable journey from journalist to entrepreneur and explains how the hero's journey framework transformed his approach to content creation.What you'll learn in this episode:How to apply the hero's journey framework to content strategy.Ways storytelling can lower customer acquisition costs and boost sales.Insights into crafting an ecosystem of touchpoints for higher education marketing.Practical methods for creating emotional connections that drive engagement and conversions.Why winning in the middle and bottom of the funnel requires compelling storytelling.Get ready to rethink your approach to content and marketing through the lens of timeless storytelling!

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. Brain Boost: Healthy Habits for a Happier Life (Cambridge UP, 2025) is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall wellbeing. Covering the benefits of exercise, diet, sleep, social interactions, kindness, mindfulness, and learning, you will discover how adopting habits to improve these areas of your life at an early age will lead to a longer, healthier life. Embracing these simple strategies to prioritise your brain health and wellbeing is essential for a fulfilling life, with lifestyle choices playing a significant role in promoting resilience, creativity, and overall quality of life across all ages. For anyone seeking to lead a fulfilling life through happiness, health, and personal growth, this is the book for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. Brain Boost: Healthy Habits for a Happier Life (Cambridge UP, 2025) is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall wellbeing. Covering the benefits of exercise, diet, sleep, social interactions, kindness, mindfulness, and learning, you will discover how adopting habits to improve these areas of your life at an early age will lead to a longer, healthier life. Embracing these simple strategies to prioritise your brain health and wellbeing is essential for a fulfilling life, with lifestyle choices playing a significant role in promoting resilience, creativity, and overall quality of life across all ages. For anyone seeking to lead a fulfilling life through happiness, health, and personal growth, this is the book for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. Brain Boost: Healthy Habits for a Happier Life (Cambridge UP, 2025) is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall wellbeing. Covering the benefits of exercise, diet, sleep, social interactions, kindness, mindfulness, and learning, you will discover how adopting habits to improve these areas of your life at an early age will lead to a longer, healthier life. Embracing these simple strategies to prioritise your brain health and wellbeing is essential for a fulfilling life, with lifestyle choices playing a significant role in promoting resilience, creativity, and overall quality of life across all ages. For anyone seeking to lead a fulfilling life through happiness, health, and personal growth, this is the book for you. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience

Let's kick off the week with purpose! This Monday, we dive into setting intentions for the days ahead, share a powerful tip to keep in mind as you navigate your week, discover how your body's repair system works and the surprising role fasting plays in boosting your NAD production! Tune in to hear: Paula's Saturday routine (3:00) Get fit with Paula's workout routine (6:10) NAD explained – what you need to know (8:59) Boost your NAD levels with these tips (11:10) Master the art of deep work (13:31) Head to www.paulabenedi.com/episode325 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. Brain Boost: Healthy Habits for a Happier Life (Cambridge UP, 2025) is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall wellbeing. Covering the benefits of exercise, diet, sleep, social interactions, kindness, mindfulness, and learning, you will discover how adopting habits to improve these areas of your life at an early age will lead to a longer, healthier life. Embracing these simple strategies to prioritise your brain health and wellbeing is essential for a fulfilling life, with lifestyle choices playing a significant role in promoting resilience, creativity, and overall quality of life across all ages. For anyone seeking to lead a fulfilling life through happiness, health, and personal growth, this is the book for you.

Junee Esguerra, Chief Program Officer for the San Diego Senior Community Foundation (SDSCF), chats about how the Foundation's Senior Center Empowerment Grants are transforming the region's senior centers into vital community hubs. Esguerra is joined by Ashley Simpkins, Executive Director of Del Mar Community Connections (DMCC), whose organization has been successful in utilization the Foundation's grant program.  Esguerra and Simpkins discuss the unique challenges of seniors and how SDSCF's Master Plan for Senior Centers aims to address these challenges.About Spotlight and Cloudcast Media"Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 18 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local. For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us.Cloudcast Media | the national leader in local podcasting.  About Mission Fed Credit UnionA community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

Dans le Boost du lundi! La gang de la semaine : les pâtissiers et les boulangers! Ça commence bien la semaine : SM et les couples heureux! La p’tite vite de MO : un voleur-gaffeur! Combien on devrait vous payer pour avoir un enfant de plus? Place au capitaine Morgan! - Un clash de génération! FOD et LA bebelle qu’il vous faut! C’est l’heure de Bats le Boost! Ça prend pas la tête à MO! C’est la chronique Tourisme avec Claudine! Le Boost vous donne une télé! C’est la gang de la semaine! Le message du jour! Bonne semaine!!

Jeremy Scully, Managing Director and Head of Latin America, Planisware, shares exclusive insights on the Project Economy and highlights the numerous benefits that Project Portfolio Management (PPM) tools can bring to companies in Latin America. 1. Greetings with Jeremy Scully (1:00) 2. How Jeremy's broader experience enrich Planisware (2:35) 3. Challenging experiences shape critical leaders (4:50) 4. Approaching the Latin American market's nuances (7:00) 5. Crucial practices to ensure successful PPM (10:35) 6. The Project Economy () 7. What AI can do for project management (16:50) 8. Jeremy's values and how they shape his leadership approach (23:10) 9. Lessons from Jeremy's leadership into his personal life (25:40) 10. Tackling one project at a time (27:50)

In this episode of the Digital Marketing Podcast the team explore five essential email marketing stats to boost your campaigns. Highlights include: Crafting Captivating Subject Lines: Discover the magic of "power words" and how small changes can significantly impact open rates. Learn why overusing certain words, like "discover," can diminish their effectiveness over time. Seasonal and Trendy Keywords: Explore data-driven insights on using seasonal terms like "trends" or "forecasts" to boost engagement. Strategic Capitalisation and Personalisation: Learn how mid-line capitalisation can enhance scannability. Insights into using personalisation effectively without breaking trust. The Art of Invitation: The power of phrases like "You're invited" to increase open rates, with advice on maintaining integrity. Comparison Subject Lines: Why comparisons like "How do you measure up?" spark curiosity and engagement. The team also shares practical tools to test and optimise email performance, plus plenty of tips on maintaining audience trust and balancing creativity with authenticity in email campaigns. -- You'll find all links on  Show notes: Have any feedback on the show? , tell us what you love and what you think could be better. And, if you are really enjoying the show, please 

Wanting to get your immune system ready for cold and flu season? Some people are making their own shots!

Listen to the top News of 12/01/2025 from Australia in Hindi.

If your Facebook page feels like a ghost town with no comments, likes, or shares (not even from your family!), don't worry—you're not alone. This post explores how combining paid ads with engaging organic content can breathe life back into your page, reigniting your audience's interest. By leveraging the power of targeted ads and interactive posts, you'll create a dynamic presence that attracts attention and builds community. - Do you need some help driving sales?   I'm the CEO of Restaurant Marketing That Works, and we help restaurants find HUNGRY customers. RMTW owns two companies, America's Best Restaurants and DRYVER, powered by Repeat Returns. Go to www.restaurantmarketingthatworks.com for more information That's Restaurant Marketing That Works Dot Com

WORLD: Japan PM to boost ties with Malaysia, Indonesia | Jan. 11, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Ste is here with the Redmen Bitesize podcast, where he discusses the reported interest in Napoli's Khvicha Kvaratskhelia as well as the latest injury news ahead of Liverpool v Accrington Stanley. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Dr. Tatyana Reznik is a practicing physician with over 25 years of clinical experience. She is double board-certified in Internal Medicine and Lifestyle Medicine, a mother, a Certified Life Coach, the host of the Voices of Women Physicians Podcast, and an author. She immigrated to the US over 20 years ago from Uzbekistan where she was a practicing Cardiologist. In the US, she completed residency training at the University of Nevada, Reno, and has been practicing Hospital Medicine in California since then. She is passionate about helping people improve their health and well-being.In her coaching practice, she helps women physicians turn their dreams and ideas into reality. Through a combination of mindset shifts as well as practical tips and resources, she helps them leave behind overwhelm and self-doubt so they can create a joyful life. Additionally, she has been coaching at Physician Coach Support for 3 years where she has helped many physicians relieve burnout and rediscover joy in medicine. Dr. Reznik co-authored 2 Amazon Bestsellers: a book titled AI in Medicine, and a book about Lifestyle Medicine, How Healers Heal. In her free time, Dr. Reznik enjoys spending time with family and friends, creating easy and delicious recipes, learning new things, traveling, reading, and photography.Some of the topics I discussed were:A simple overview of what lifestyle medicine isMacronutrient basicsHow to calculate how many kilocalories per gram are in each type of foodOverconsumed nutrients and what foods they are mostly located inUnderconsumed nutrientsWhat diet the American College of Lifestyle Medicine supports and whyHow lifestyle medicine interventions can help with Alzheimer's diseaseHow food preparation can affect nutrition value How to decrease the amount of Advanced Glycation End products (AGEs) in your foodHow to decrease inflammation How the food we eat can affect our moodResearch findings on the effects of food on depression5 practical tips on how to make lifestyle changes easierAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with me:Linktree: https://linktr.ee/joyfulsuccess LinkedIn: www.linkedin.com/in/tatyana-reznik-md-facp Facebook Page: https://www.facebook.com/tatyana.reznik.16?mibextid=LQQJ4d Instagram: https://www.instagram.com/joyfulsuccessliving/ Email: joyfulsuccessliving@gmail.com 

Hello! Please feel free to text me here but you will have to type your first and last name, email and phone number in your message for me to be able to respond. I look forward to connecting! Sincerely, Dr. BawaAre you ready to reignite your passion and boost your libido naturally? Can food help? What about exercise? Does Testosterone increase libido? What supplement should you take, if any? In this episode of Dr. Sex Fairy, I share powerful, science-backed tips to transform your libido. Tune in now and take the first step toward a happier, healthier, and more passionate you.To schedule a virtual or in-office consultation with Dr. Bawa: https://www.bawamedical.com/contact/To learn more about Dr. Sex Fairy supplements:https://shop.bawamedical.com/collections/supplements To watch Dr. Sex Fairy in video format: https://www.youtube.com/@drsexfairy To learn more about sexual wellness: https://www.bawamedical.com/sexual-health/ TikTok: https://www.tiktok.com/@drsexfairy Instagram: https://www.instagram.com/therealdrsexfairy/ Facebook: https://www.facebook.com/doctorsexfairy

302. Plan Your Dreams, Live Your Best Year - The Power of Paring Paper Planners with Vision Boards. |  Routines, Schedules, Time Management, Time Blocking, Goals, Dreams, Vision Boards, Planners, Moms, Habits, Resolutions, New Year's Resolutions, Planners, Productivity >>> Don't you feel it's about time you UNLOCK YOUR BEST YEAR YET? Plan Your Dreams, Live Your Best Year: The Power of Paper Planners and Vision Boards . Learn how to MAKE 2025 YOUR BEST YEAR EVER  by attending our LIVE ONLINE SUMMIT for Moms!  Mark your calendars for January 13-17, 2025! [Click here to register & get $100 off - This week ONLY!] . . If you're ready to take 2025 to the next level,  I've got something special for you! . A NEW YEAR'S SALE FOR OUR HFM PLANNERS! Planners ON SALE for THIS WEEK ONLY! Type in code: KIM30 at checkout for  Get 30% off your Paper Planners!! . Get your HFM Productivity Planner today! HFM PRODUCTIVITY PLANNERS [click here to shop planners] . Hey, Hey There Mama, Are you ready to make 2025 your most intentional year yet? If you're a busy mom with big dreams (but not a lot of extra time), this episode is for you! Today, I'm sharing how two simple tools—a paper planner and a vision board—can completely transform your year. These tools will help you set meaningful goals, stay organized, and finally achieve those New Year's resolutions you've been dreaming about. We'll dive into the science-backed reasons why using a paper planner and creating a vision board are game-changers for busy moms who want to:     •    Prioritize what matters most     •    Boost productivity     •    Reduce stress     •    Make progress on their big dreams Plus, I'll give you all the details about my upcoming Live BEST YEAR EVER Summit, where you'll learn how to dream big, set goals, CREATE YOUR OWN VISION BOARD, and plan for a successful and intentional year ahead! . ✨ Let's make 2025 the year you thrive, mama! . A Few Highlights From This Episode:

In this episode, Robin breaks down the ultimate framework for hitting consistent $10,000 months in your business—without relying on gimmicks or quick fixes. Discover why mindset is your biggest ally, how to refocus on the fundamentals that work, and strategies for pricing, scaling, and staying in the game long-term. Robin also tackles the importance of getting out from behind the screen, overcoming fear, and building authentic connections that drive real results. Whether you're an entrepreneur starting out or scaling to the next level, this episode is packed with actionable insights to transform your approach and your bottom line. Framework Breakdown: The Pathway to Consistent $10K Months 1. Mindset Mastery: Your Biggest Barrier to Growth Stop searching for external solutions—success starts internally. Overcome fear-driven decisions like underpricing and avoiding sales. Build resilience to navigate business challenges. 2. Revisit First Principles: What Worked Before Still Works Rediscover early strategies like in-person networking and community engagement. Understand why fundamentals like marketing before sales are timeless. Avoid hiding behind "busy work" like perfecting websites or lead magnets. 3. Millionaire Math: Pricing and Scalability Shift from trading time for money to creating scalable products. Examples: $1,000 products (10 clients) vs. $5,000 programs (2 clients/month). Balance supply and demand to optimize sales and delivery capacity. 4. Consistency and Tenacity: The Long Game Achieving your first $10K month is just the beginning—build repeatability. Stay in the game long enough to learn, adapt, and succeed. Embrace the ups and downs; business isn't a straight growth trajectory. 5. Get Out From Behind the Screen: Build Real Connections Stop relying solely on social media and embrace real-world networking. Attend events, collaborate with partners, and meet clients face-to-face. Boost creativity and mental health by stepping away from "procrastinate-work." 6. Play the Infinite Game: Beyond $10K Months Focus on long-term sustainability over short-term wins. Adopt an "infinite mindset" to stay in business for years. Recognize the importance of mental health and supporting others in the journey. To Apply for a FREE Coaching Session with Robin Use the following link: https://www.robinwaite.com/app To find out more about Fearless Business:  Subscribe to our Youtube channel for weekly tips for Coaches, Consultants and Freelancers: >> https://www.youtube.com/RobinMWaite And check out the Robin's website: >> https://www.robinwaite.com

Let's kick off 2025 together and make this the best year for your business! Tune in to this action-packed workshop to help you take your biz to the next level as an organizer in 2025, then head to bit.ly/productiveorganizer to schedule a 1:1 Strategy Call with Melisa Meral. If you've been tossing around the idea of becoming an organizer but still haven't taken action on building your dream- grab the How to Start a Professional Organizing Business in 30 Days Course for $19.99 USD at https://www.proorganizerbootcamp.com/course If you're looking for advice, tips, tricks, and resources to GROW and SCALE your established organizing business- then grab your 3-Month Access Pass to the Vault for $23 USD at https://www.proorganizerbootcamp.com/thevault If you're still working a 9-5 and you've found yourself in a career conundrum- grab a copy of my Best-Selling book on Amazon, Pivoting with Purpose: the Hamster Wheel, the Rat Race, and Other Career Myths Holding You Back for just $9.99 USD (or e-reader version for only 99¢!). You can make your purchase by visiting https://www.proorganizerbootcamp.com/book If this epsidoe was helpful, then please give a 5-STAR RATING for the Pro Organizer Bootcamp™ Podcast to help get this audio content into the ears of new and aspiring organizers! https://www.proorganizerbootcamp.com/podcast And finally, I'll be working with a handful of select clients for 1:1 Coaching in 2025, so if you've been consuming my content for awhile and need a mentor and a guide to walk you through your next steps in business, I'd love to work with you in my private mentorship container and help you take your business to the next level! Head to bit.ly/productiveorganizer to sign up. Cheers to your success! :::::::BONUSES::::::: Sign up for your FREE HoneyBook trial and get 25% off of one year if you decide to join! share.honeybook.com/melisa823 Grab your FREE Get Clients Fast Guide here! bit.ly/getclientsfastguide

Did you know that specific nutrients can help aid our immune system in preventing and treating the symptoms of cold, flu and Covid 19?  Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Jacob Mey, PhD, RD,  Registered Dietitian and nutrition researcher at the Pennington Biomedical Research Center, as they delve into the best diet and nutrition approaches to support our immune system through the cold and flu season and beyond. For resources from the Pennington Biomedical Research Center see: https://www.pbrc.edu/training-and-education/community-health-resources/Related Websites: The Role of Nutrition in Mitigating the Effects of COVID-19 from Infection through PASC: https://pmc.ncbi.nlm.nih.gov/articles/PMC9961621/#B72-nutrients-15-00866 Dietary Supplements for Immune Function and Infectious Diseases: https://ods.od.nih.gov/factsheets/ImmuneFunction-HealthProfessional/ Too much zinc and copper deficiency: https://thewaitingroom.karger.com/knowledge-transfer/zinc-oversupplementation-and-copper-deficiency/ Emerging Nutrition Approaches to Support the Mind and Muscle for Healthy Aging: file:///C:/Users/Dan/Downloads/rpn.2204022.pdf

Boost your Communication Skills and get the life and job you want

Welcome to this empowering meditation focused on mastering tests and overcoming challenges as you tap into the twilight stage, those vital moments before drifting into sleep. During this serene time, you'll effortlessly anchor your goals, visualize, and manifest a profound sense of determination and resilience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this empowering meditation focused on mastering tests and overcoming challenges as you tap into the twilight stage, those vital moments before drifting into sleep. During this serene time, you'll effortlessly anchor your goals, visualize, and manifest a profound sense of determination and resilience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Don Wick of Red River Farm Network and Randy Martinson of Martinson Ag Risk Management discuss the latest WASDE report on the Agweek Market Wrap. 

The CoW AMM goes live on Base. A vote goes live to deploy Arbitrum BoLD on mainnet. Core devs name the Gloas CL upgrade. And Boost launches Boost V2. Read more: https://ethdaily.io/622

Are you ready to feel healthier during menopause? In this video, learn how dancing can improve your fitness and overall health during this stage of life. Combine uplifting songs from the shows with movement and you have a winning combination. Boost your energy, lift your mood, and rediscover your spark during menopause. In this episode, Phillipa Butler chats with Danella Mercati, founder of Chi Chi Fit—a musical theatre-inspired workout program designed to make exercise feel like pure joy. PLUS: this 'move-er-sation' includes TWO FREE practical Chi Chi Fit sessions you can try right now—no experience needed! FREE GIFT Download your Moving Through Menopause Guide https://precizion.co.uk/menopause-for-beginners/ Discover: How dance fitness can transform your physical and mental health during menopause. The magic of music and movement to boost your energy and confidence. Simple ways to overcome barriers to exercise and make fitness fun again. TWO guided Chi Chi Fit taster sessions you can follow along with at home! Whether you're a lifelong dancer or a total beginner, this conversation will inspire you to move, groove, and embrace menopause with confidence and joy. Hit play now, join us for two FREE Chi Chi Fit sessions, and let's dance our way to better health—one step at a time! Don't forget to like, subscribe, and share this episode with someone who needs more movement and joy in their life. Episode Breakdown: 00:00 – Welcome & Introduction 00:36 – Meet Danella Mercati: The Story Behind Chi Chi Fit 01:12 – Why Movement is Essential During Menopause 03:04 – Danella's Personal Dance Fitness Journey 08:13 – How to Overcome Exercise Barriers 13:12 – The Transformative Power of Music & Movement 17:45 – Chi Chi Fit Practical Session 1 – Try It Yourself! 23:02 – Chi Chi Fit: Exercise That Feels Like Fun 26:59 – Chi Chi Fit Practical Session 2 – Keep Moving! 34:52 – Closing Thoughts & Inspiration Tune in now for an episode packed with energy, joy, and 2 BONUS ChiChi Fit Demos with Danella to help you get moving today! My thanks to Danella Mercati https://chichi-fit.co.uk/ Disclaimer: Please note that any information we provide in this podcast does not constitute medical guidance. You should consult your medical practitioner before making any changes that impact your health. When using this video you accept that exercise sessions may be physically strenuous and that you voluntarily participate with the full knowledge that there is an inherent risk of personal injury or illness. Certain sessions may be unsuitable for you if you have special needs and medical, health and or fitness problems. You must ensure you are fit and well enough to participate and you will at all times be responsible for your own health, physical condition and wellbeing. If you have any concerns seek advice from a medical professional before starting a programme of exercises. If you experience pain or discomfort stop exercising immediately. This video is not suitable if you are pregnant.

welcome to wall-e's tech briefing for friday, january 10th! here's what we're covering today: samsung's foldable smartphone: announcement of a new foldable smartphone featuring ultra-thin glass technology, set to debut at the upcoming tech expo in barcelona. this innovation could influence tech giants in the race for foldable phones. google's ai acquisition: google acquires a machine learning startup to boost ai capabilities, aiming to enhance search processes and personalize user experiences across its services. netflix's exclusive partnership: netflix strikes a deal with a leading film studio to bring a series of anticipated blockbusters to its streaming platform, potentially attracting millions of new subscribers. stay tuned for more updates on tomorrow's tech briefing!

The team flee the Heart of Dharuunax and start their journey out of the Ash Hills as they try to complete their quest! We're now using the 2024 edition of D&D 5e! You can support us on patreon/twitch/youtube to gain access to our update video talking about our thoughts on the new system and the changes you will see in our game! _______________ Boost your Charisma with some HR merch! https://highrollersdnd.teemill.com/ Add official High Rollers Minis to your TTRPG collection here: https://only-games.co/collections/high-rollers Bless your table with the Clever Toad Dice Set: https://dispeldice.com/collections/high-rollers Enhance your bath time experience with the official Altheya themed DiceBombs at https://geekyclean.com/! Check out https://www.highrollersdnd.com/ for all the latest HR News! Love the podcast? Give us a glittering 5 star review! https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews Support the High Rollers on Patreon and get early access to Podcast episodes, vods and more: www.patreon.com/HighRollers Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6 Learn more about your ad choices. Visit podcastchoices.com/adchoices

New Business Coaching Secrets Podcast Episode Alert!  Dive deep into Episode 272 of the Business Coaching Secrets podcast, where Karl Bryan and Road Dog unravel the principles of successful investing and business strategies. Whether you're a seasoned investor or a budding entrepreneur, you won't want to miss these insights! Episode Highlights: Investment Strategies : Discussion around dollar-cost averaging and the importance of consistent, small investments rather than seeking instant large returns. Learn how billionaire Warren Buffett's method can amplify your wealth through market fluctuations. Frameworks for Success : Emphasizing the need for structured approaches in both investment and business. From having a long-term market presence to creating company culture through established rules, frameworks serve as the backbone for sustained success. Political Insights : Reflecting on impactful campaigns and the role of technology in political seasons. Understand how these lessons parallel business challenges and how new technologies can offer a competitive edge. Key Takeaways: Consistent Investing Pays Off : Adopt dollar-cost averaging to navigate market ups and downs effectively, just like Warren Buffett. It's not about timing the market; it's about time in the market. Framework is King : In both business and personal investments, having a clear framework leads to better decision-making and long-term success. Use structured approaches to guide your progress. Stay Balanced in Investments : Approach investing with caution. Diversify and make informed decisions based on historical data trends to safeguard against unpredictable economic events. #BusinessCoaching #InvestingStrategies #FrameworksForSuccess #KarlBryan #BusinessGrowth #Entrepreneurship #PodcastEpisode #InvestmentTips Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on our Profit Acceleration Software™ and join our community of thriving coaches. Get a demo at https://go.focused.com/profit-acceleration

Build your brand and authority with podcast guesting Be a podcast guest to boost your career and business Episode 238 (Noemi is based in Cyprus) In this conversation with Noemi Beres we explore: The Growing Value of Podcast Guesting: Why it's a powerful long-term strategy for building your brand and authority. Crafting a Memorable Story: Tips to effectively condense and share your story on podcasts. Building Authentic Relationships: How to develop meaningful connections with podcast hosts and audiences. Podcast Guest Preparation: Key steps to prepare for podcast appearances, including research and mindset. Leveraging Podcast Appearances: Strategies to maximize the value of your podcast content post-publication. The Importance of Consistency: Why guesting on podcasts regularly builds credibility over time. Avoiding Common Mistakes: Key missteps podcast guests make and how to avoid them. Authenticity Over Perfection: Embracing your natural self, including overcoming language barriers or nerves. Balancing Quality and Quantity: Finding the right podcasts that align with your brand and goals. Repurposing Content Effectively: Creative ways to extend the lifespan of podcast appearances. ----- About our guest Noemi Beres: Noemi is a podcast guesting expert and entrepreneur who rebuilt her business to six figures after losing it during the pandemic. She's co-founder of Podcast Connections, a podcast booking agency that helps thought leaders get booked on the right podcasts. https://www.podcastconnections.co/ ---- Insights from this conversation Key Learning Points Advantages of Podcast Guesting: Builds brand authority and boosts online presence through SEO. Creates evergreen content that remains accessible indefinitely. Offers a platform for authentic connection with audiences and hosts. Preparation Is Key: Research the podcast before appearing—listen to episodes to understand style and tone. Clearly define topics and talking points to avoid "winging it." Relationship-Building: Respect and acknowledge the host's effort with gestures like thank-you notes. Treat podcast guesting as the start of a relationship, not just a promotional opportunity. Authenticity and Confidence: Be yourself and embrace imperfections, even if English isn't your first language. Practice and improve with each appearance. Strategic Approach: Focus on quality over quantity when selecting podcasts. Consistency and persistence are crucial for long-term success. Content Repurposing: Maximize the value of appearances by creating clips, quotes, and social media posts. Mindset and Presence: Avoid rushing into interviews; take time to prepare and be mentally present. ------ ----more---- Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success.   Connect with George www.SpeechCoachforExecutives.com https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskills https://www.instagram.com/georgetorok/  

We are back with some big news and plans for 2025 see below ⬇️⬇️⬇️Reforming elective care for patients ORIGINAL: https://www.england.nhs.uk/wp-content...Reforming elective care for patients UPDATED: https://www.england.nhs.uk/wp-content...PCN Plus 2025: https://events.ringcentral.com/events...GP5T9: https://events.ringcentral.com/events...00:00 Intro01:26 Why Gandhi was away03:34 What's coming up...05:15 Streeting's GP Uplift?12:24 Elective Reform of the NHS14:17 Sarah's Story...16:30 Did Streeting and Dept of Health mess up?23:30 Elective reform explained38:00 Private/independent sector in the NHS40:10 £20 for Advice and Guidance!47:13 More elective reform56:23 100+ live viewers Boost your triage skills with our dynamic 5-session live webinar course, tailored for primary care clinicians. Led by Dr. Gandalf and Dr. Ed Pooley, this comprehensive training covers all facets of remote patient triage—digital, on-call, and more. Gain practical knowledge, exclusive tips, and direct access to our experts through open Q&A sessions. Elevate your ability to manage primary care challenges effec Subscribe and hear the latest EPIC episode. Join Dr Mike as he shares how to get started and fly using EMIS to make your life easier with this clinical systembit.ly/EMIScourse

Boost your Communication Skills and get the life and job you want

In this special episode of Making Space, Maria Shriver joins Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas. In this beautiful conversation, Maria shares how she has learned to live a meaningful life, as the most authentic version of herself. Maria reflects on her continuing journey of self-discovery, sharing her wisdom, insight and messages of inspiration with an open heart. She opens up about the lessons she's learned along the way, including the importance of getting quiet, why a bumpy path may just mean you're headed in the right direction and what encompasses a meaningful life. (Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs)

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 Re-Inflation and Grain Prices4:15 Argentina7:46 Farmer Sentiment9:29 Ethanol Exports Spike11:12 Ag Startup Valuation12:11 Corn FlashStock Market Tumbles Amid Inflation ConcernsThe stock market took a hit on Tuesday with the Dow Jones dropping 0.4%, the S&P 500 declining 1.1%, and the Nasdaq falling 1.9%. The continued resilience of the economy has pushed back expectations for when the Federal Reserve will begin cutting interest rates this year. Additionally, concerns are rising that President-elect Donald Trump's tariff plans could lead to inflationary pressures.USDA Optimistic About Argentina's Soybean CropUSDA's Argentina office is maintaining a positive outlook for the country's soybean crop. The crop forecast remains steady at 52 million metric tons (mmt), with an increase in soybean acres and ideal growing conditions contributing to this stable projection. La Niña conditions may pose a risk to yields, but record-high soybean crush of 42 mmt is expected, driven by strong exports and consistent crush rates. US Farmer Sentiment Declines Slightly in DecemberUS farmer sentiment dropped slightly in December, with the Purdue CME Group Ag Economy Barometer Index falling to 136, a 9-point decline from November. Despite this, the index remains at its highest level since August 2021. The slight dip is attributed to farmers' concerns about farm conditions and the agriculture industry, but they remain optimistic about the future, particularly after the presidential election. The potential for a trade war under Trump's administration is a rising concern, with 48% of farmers now believing a trade war is either likely or very likely, up from 42% in November.US Ethanol Exports Surge in NovemberUS ethanol exports saw a major boost in November, climbing to 187.6 million gallons, a 31% increase from October. 2024 exports are on track to surpass 1.9 billion gallons, which would represent 12% of US ethanol production and set a new record. The surge is largely driven by strong growth in key markets like Canada, India, and the European Union. While exports of dried distillers grains fell 15% in November, they were still 14% higher than the same time last year.Inari Agriculture's Valuation SoarsInari Agriculture, an agtech startup, has seen its valuation skyrocket in 2024. The company raised $144 million in new funding, increasing its valuation by 32% to $2.17 billion. Inari develops wheat, corn, and soybeans that require less fertilizer, water, and land, providing sustainable solutions for farmers. The additional funding will help Inari expand its innovative solutions and strengthen its position in the agriculture tech space.USDA Reports Flash Sale of CornThe USDA reported a flash sale of 110,000 metric tons (4 million bushels) of corn to Colombia for delivery during the 2024/2025 marketing year.

Today's Headlines: Justin Trudeau is stepping down as Canada's prime minister after nearly 10 years, staying on until the Liberal Party picks a successor ahead of March elections. Meanwhile, Congress certified Donald Trump's election win without drama, and the U.S. reported its first bird flu death in Louisiana. President Biden signed the Social Security Fairness Act, boosting payments for public workers, while the FDA introduced voluntary lead limits for baby food to reduce exposure by up to 30%. Rudy Giuliani was held in contempt of court for not turning over assets in a $150M defamation case. Resources/Articles mentioned in this episode: BBC: Canada live updates: Trudeau resigns citing 'internal battles' in governing party  AP News: Congress certifies Trump's 2024 win, without the Jan. 6 mob violence of four years ago NBC News: U.S. records its first human bird flu death AP News: Higher Social Security payments coming for millions of people from bill that Biden signed  NBC News: FDA limits toxic lead in some baby foods CNN: Rudy Giuliani held in contempt in case brought by two former Georgia election workers he defamed  Morning Announcements is produced by Sami Sage alongside Bridget Schwartz and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

The party look upon their gruesome work as they escape from the Heart of Dharuunax! We're now using the 2024 edition of D&D 5e! You can support us on patreon/twitch/youtube to gain access to our update video talking about our thoughts on the new system and the changes you will see in our game! _______________ Boost your Charisma with some HR merch! https://highrollersdnd.teemill.com/ Add official High Rollers Minis to your TTRPG collection here: https://only-games.co/collections/high-rollers Bless your table with the Clever Toad Dice Set: https://dispeldice.com/collections/high-rollers Enhance your bath time experience with the official Altheya themed DiceBombs at https://geekyclean.com/! Check out https://www.highrollersdnd.com/ for all the latest HR News! Love the podcast? Give us a glittering 5 star review! https://podcasts.apple.com/us/podcast/high-rollers-dnd/id1401508198?see-all=reviews Support the High Rollers on Patreon and get early access to Podcast episodes, vods and more: www.patreon.com/HighRollers Music courtesy of Epidemic Sound, TCT Adventures (Solasta: Crown of the Magisters), Monument Studios and Jolene Khor! Check out Jolene Khor and all her wonderful work on High Rollers on Spotify: https://open.spotify.com/artist/1WX3ICiTmf4GpHwImnQMs6 Learn more about your ad choices. Visit podcastchoices.com/adchoices