Dad Bod Wod Pod

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Welcome to the Dad Bod Wod Pod where we talk about CrossFit, parenting, and all the craziness that goes along with being a dad with a bod.

Daniel Red

Apr 15, 2019 LATEST EPISODE
infrequent NEW EPISODES
45m AVG DURATION
10 EPISODES

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Latest episodes from Dad Bod Wod Pod

DBWP Episode 7 - Full Episode - MACC Recap, Shooting in CF, Old Town Road, MD Watches Daniel’s Boys

Play Episode Listen Later Apr 15, 2019 68:41

CrossFit News: the guys discuss the results of the MACC Sanctional, the loophole in team qualification, and shooting at the rogue invitational. Old Man Music Review of Old Town Road. Good Dad Bad Parenting with Michael babysitting. MD feels old in a new segment.

old town road md

LIGHT Episode 7 - Old Town Road, Ice, Bronson’s Makeup, and Michael Feels Old

Play Episode Listen Later Apr 15, 2019 32:20

The guys are back with an Old Man Music Review of Old Town Road. Michael babysits Daniels boys. The guys dink their punishment Smirnoffs, and Michael is feeling old.

daniels old town road

DBWP Episode 6 - Full Episode - CF Opens Wrap Up, Cole is Born, MD Explains the 4th Dimension

Play Episode Listen Later Apr 6, 2019 68:39

The guys are back after some big life events. The catch up on the conclusion of the open, the results of their bet, and news from around the CF world. Segments include life updates with a new baby and house, MD Explains, and Would You Rather.

segments would you rather cf

LIGHT Episode 6 - Cole Is Born, MD Explains the 4th Dimension, Worms Vs Dirt

Play Episode Listen Later Apr 6, 2019 29:47

The guys are back after some major life changes. Plus segments MD explains, and would you rather.

DBWP Episode 5 - Full Episode - 19.4 results 19.5 reactions, Old Man Music Review 2 Chainz

Play Episode Listen Later Mar 23, 2019 52:08

The guys talk 19.4 results and Fran lung. 19.5 is announced. Old man music review of 2 Chainz. Hi/Low, parenting stories, and an important “would you rather” question is answered

chainz

LIGHT Episode 5 - Old Man Music Review 2 Chainz, Hi/Low, Parenting Stories

Play Episode Listen Later Mar 23, 2019 31:00

Light Episode - no CrossFit talk. The guys review 2 Chainz new album, talk parenting stories, and answer an important “would you rather” question.

chainz crossfit light episode

DBWP Episode 4 - 19.3 Results, 19.4 Preview, and Parenting Strategies

Play Episode Listen Later Mar 15, 2019 45:03

The guys review 19.3, look forward to 19.4, and discuss “Open Fatigue.” Plus Zack’s mad about his wrinkles, and the guys talk parenting strategies.

plus zack

DBWP Episode 2 - 19.2 Announcement, Leaderboarding, Good Dad Bad Parenting

Play Episode Listen Later Mar 14, 2019 22:44

The guys react to the 19.2 announcement, and take a look at the leaderboard after week 1. Segments What's Gonna Blow, Who's Mad, and Daniel tells an MDRX parenting story - the mystery lollipop.

DBWP Episode 1 - 19.1, A Gentlemen's Bet, Old Man Music Review (Ariana Grande)

Play Episode Listen Later Mar 14, 2019 45:53

The guys review their results form 19.1 along with a bet for the CrossFit Opens. Old Man Music Review of Ariana Grande's "thank u, next." Daniel gets muscle cramps, Zack is fed up with potty training, and Michael reveals his Pop Princess side.

zack ariana grande pop princess

DBWP Episode 3 - 19.2, Old Man Music Review, and Meditation

Play Episode Listen Later Mar 4, 2019 58:35

The guys recap 19.2, Old Man Music Review Weezer’s Black Album, High/Low with a 7 year old’s birthday party, and a deep dive into meditation for What We Learned

black album high low what we learned

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