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Karl-Anthony Towns has spent his life chasing championships, but his greatest lessons came far from the basketball court. In this heartfelt conversation with Jay Shetty, he reflects on grief, faith, family, and the moments that shaped the man behind the jersey. From honoring his late mother's legacy to embracing God's timing, discovering purpose beyond success, and building a love rooted in friendship, this episode is a moving reminder that who you become matters far more than what you achieve. Sometimes the greatest victories aren't the ones the world celebrates, they're the quiet moments when you choose to keep moving forward with hope. With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/ On Purpose is now Netflix and Spotify exclusive http://www.netflix.com/onpurposewithjayshetty https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00:00 Intro 00:00:51 Winning an NBA Championship 00:03:13 What Comes After Your Biggest Goal? 00:06:12 Slowing Down to Celebrate 00:07:38 The Walk That Changed Everything 00:11:17 Choosing Calm and Forgiveness 00:14:48 Finding Peace in Quiet Moments 00:17:03 Everyone Sees the World Differently 00:18:42 Confidence Starts at Home 00:20:09 Losing Family During COVID 00:22:42 A Final Conversation with Mom 00:26:12 Letting Go with Love 00:27:23 Making Every Moment Special 00:28:50 "You Should've Drank More" 00:31:24 Feeling Her Presence Again 00:31:48 Living with Survivor's Guilt 00:34:05 Everyone Wants to Be Heard 00:35:51 When Therapy Looks Different 00:38:04 The Coach Who Changed Everything 00:39:53 A Love Story Over Uno 00:40:27 From Friends to Forever 00:41:32 What We Learned from Each Other 00:44:22 The Luckiest Bag in Basketball 00:46:09 Traded Without Warning 00:48:43 Feeling Welcome in New York 00:50:06 The Ultimate Courtside Stress Test 00:52:48 Bouncing Back from Failure 00:54:26 The Pre-Game Routine 00:59:12 Playing for the Dominican Republic 00:59:42 Carrying Your Country with Pride 01:01:28 The Moments People Remember 01:03:24 Karl Anthony on Final Five Episode Resources: YouTube | https://www.youtube.com/c/KarlAnthonyTowns Facebook | https://www.facebook.com/karlanthonytowns/ Instagram | https://www.instagram.com/karltowns X | https://x.com/KarlTowns Learn more about your ad choices. Visit podcastchoices.com/adchoices
Encore and What We Learned full 490 Tue, 14 Jul 2026 13:55:59 +0000 2kPFEKQke6iRTRhfDw7OhT3a05A13jc8 sports The Big Bad Morning Show sports Encore and What We Learned 5:30a-10a weekdays on 105.7 The FAN 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a
On Wrestling Mayhem Show 1011, Sorg is joined by TruePrinceofPro “T-Pop!” with surprise run-ins from Mad Mike live in Chicago and Dave Podnar. Mad Mike gives his live perspective after WWE Raw in Chicago, including CM Punk's title win, the Chicago crowd, and why Sami Zayn's short championship reign still has everyone fired up. The crew debates whether Sami got screwed, whether WWE ever truly backed him as champion, and what the lack of Sami merchandise says about the company's priorities. The show also covers AEW Beach Break, Kenny Omega vs. MJF, the Casino Gauntlet, AAA's WWE/TKO era, Damian Priest entering AAA, Vikingo's injury, El Grande Americano's massive popularity in Mexico, and whether AAA should stay one hour. Plus: Sorgstock returns, Enjoy Wrestling and AIW Absolution previews, Top Rope Tabletop, 880 Wrestling, VCW, and a heartfelt “What We Learned” about wrestling fandom, real-life connection, ALS awareness, and stepping outside your comfort zone as a fan.
On Wrestling Mayhem Show 1011, Sorg is joined by TruePrinceofPro “T-Pop!” with surprise run-ins from Mad Mike live in Chicago and Dave Podnar. Mad Mike gives his live perspective after WWE Raw in Chicago, including CM Punk's title win, the Chicago crowd, and why Sami Zayn's short championship reign still has everyone fired up. The crew debates whether Sami got screwed, whether WWE ever truly backed him as champion, and what the lack of Sami merchandise says about the company's priorities. The show also covers AEW Beach Break, Kenny Omega vs. MJF, the Casino Gauntlet, AAA's WWE/TKO era, Damian Priest entering AAA, Vikingo's injury, El Grande Americano's massive popularity in Mexico, and whether AAA should stay one hour. Plus: Sorgstock returns, Enjoy Wrestling and AIW Absolution previews, Top Rope Tabletop, 880 Wrestling, VCW, and a heartfelt “What We Learned” about wrestling fandom, real-life connection, ALS awareness, and stepping outside your comfort zone as a fan.
On Wrestling Mayhem Show 1011, Sorg is joined by TruePrinceofPro “T-Pop!” with surprise run-ins from Mad Mike live in Chicago and Dave Podnar. Mad Mike gives his live perspective after WWE Raw in Chicago, including CM Punk's title win, the Chicago crowd, and why Sami Zayn's short championship reign still has everyone fired up. The crew debates whether Sami got screwed, whether WWE ever truly backed him as champion, and what the lack of Sami merchandise says about the company's priorities. The show also covers AEW Beach Break, Kenny Omega vs. MJF, the Casino Gauntlet, AAA's WWE/TKO era, Damian Priest entering AAA, Vikingo's injury, El Grande Americano's massive popularity in Mexico, and whether AAA should stay one hour. Plus: Sorgstock returns, Enjoy Wrestling and AIW Absolution previews, Top Rope Tabletop, 880 Wrestling, VCW, and a heartfelt “What We Learned” about wrestling fandom, real-life connection, ALS awareness, and stepping outside your comfort zone as a fan.
Wyman and Bob discuss where they rank soccer players when it comes to the softest athletes in the world, They talk about what the Mariners should do with the rotation after the All-Star break and who would be the odd man out if they go to a five man rotation. They chat about a blurb on MLB.com concerning the biggest deadline needs for the Mariners. And they round out the show by finding out What We Learned today.
Part two of Secrets, KSTP Channel 5's Bailey Hurley calls in to share her own review of Dez's album, What We Learned, The News Dez Refused to UseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wyman and Bob preview the Mariners upcoming series against the Angels and talk about why this is the perfect opportunity to get out of thier current skid. And they round out the show by finding out What We Learned today.
MLB Network’s Jon Morosi joins the show to talk about this Mariners team that is 41-41 at the end of the first half of the season, who needs to step up, and how long fans will have to wait to see this team firing on all cylinders. // Jon Morosi breaks down what has been going on with Bryan Woo on the road and if there is something that he can point to in order to explain his rough stretch of starts. // What We Learned
Encore and What We Learned full 377 Thu, 18 Jun 2026 13:55:40 +0000 pggIsKTRvug0BJapGRm1PErWq91GulBD sports The Big Bad Morning Show sports Encore and What We Learned 5:30a-10a weekdays on 105.7 The FAN 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a
Sorg checks in from Michigan while Missy recounts producing Jack Pollock's emotional "I Want a New Hip!" benefit show featuring surprise appearances from Pittsburgh wrestling legends, Wardlow, Jackson Argos, Chris LeRusso and more. The crew also discusses Danhausen's incredible mainstream rise, WWE's King of the Ring tournaments, AEW's streaming platform expansion and closes with What We Learned.
Sorg checks in from Michigan while Missy recounts producing Jack Pollock's emotional "I Want a New Hip!" benefit show featuring surprise appearances from Pittsburgh wrestling legends, Wardlow, Jackson Argos, Chris LeRusso and more. The crew also discusses Danhausen's incredible mainstream rise, WWE's King of the Ring tournaments, AEW's streaming platform expansion and closes with What We Learned.
Encore and What We Learned full 434 Wed, 17 Jun 2026 13:56:14 +0000 4e5xtHbNA86YOecjr4oE6R7NEFckHkrt sports The Big Bad Morning Show sports Encore and What We Learned 5:30a-10a weekdays on 105.7 The FAN 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a
Sorg checks in from Michigan while Missy recounts producing Jack Pollock's emotional "I Want a New Hip!" benefit show featuring surprise appearances from Pittsburgh wrestling legends, Wardlow, Jackson Argos, Chris LeRusso and more. The crew also discusses Danhausen's incredible mainstream rise, WWE's King of the Ring tournaments, AEW's streaming platform expansion and closes with What We Learned.
Wyman and Bob chat with Derick Hall about signing an extension with the Seahawks, they give their expectations for Derek Hall and the Seahawks defense, they discuss whether the Mariners should go with a six-man roster or go back to the piggyback tomorrow and they wrap up the show with What We Learned!
Happy Friday Edition Of The Program!! The Horseshoe is due for renovations, will the upgrades across the CFB landscape force Ohio State's hand. Ross Bjork has the hardest job in sports, having to decide where to spend OSU's money. Brenden Sorsby and Texas Tech continue to make waves on his eligibility. Tim May, Doug Lesmireses, What We Learned, Three Things, and more on this episode of Bishop & Friends.
The Weight You're Carrying — When the Exhaustion Isn't About the WorkThere's a kind of tired that sleep doesn't touch. You take the day off, sleep well, run a clean service — and still drive home feeling heavy. This episode is for the chef who keeps waiting for that weight to lift with one more vacation, one more good hire, one more season that doesn't crush them — and is starting to suspect it never will.Register for the free monthly Culinary Leadership Lab: a live working space for chefs ready to lead without losing themselves "This didn't start as obligation. It started as love."The Tired Sleep Doesn't TouchYou know the feeling. Solid service, food went out, team was locked in, guests were happy. You did everything right and you still feel heavy. Not frantic. Not chaotic. Just weighed down, and you can't quite name it.Here's the reframe that runs through the whole episode: what if that exhaustion isn't a sign you're weak or burned out or not cut out for this? What if it's information? Because the weight you're carrying usually isn't coming from the work. It's coming from something older than that.Emotional Labor Without AuthorshipThe chefs who show up most depleted almost never identify the right source of the weight. It's the hours. It's the team that won't step up. It's a business that never stops taking. All true. But underneath it, almost every time, there's something else — emotional labor without authorship.Managing the energy in a room, holding the container, absorbing the tension, keeping people steady — that's real work, and it costs something. In a kitchen it falls on the leader invisibly, without acknowledgement and without end. What makes it unbearable isn't the labor. It's doing it without ever consciously choosing it. It just accumulates. And what started as care becomes exhaustion. What started as love becomes weight you didn't even remember picking up. The Chef in the Black ForestYears ago, on a balcony in the Black Forest in Germany, Adam watched a chef step out a side door between lunch and dinner prep. No rush. He grabbed a basket and walked into the trees for 40 minutes — foraging, unhurried, present, like the work and the rest were part of the same thing instead of opposites.That image came home to a high-volume kitchen of ticket stacking and noise, and a belief that slowing down had to be earned. Adam kept telling himself the next job would feel right. Better kitchen, better team, better ownership. The next job came, and the one after that, and the feeling didn't — because the problem was never the kitchen. It was what he carried into every kitchen. He'd confused the weight with the love.------------------Stop chasing stars and start building a career that actually works. Join the National Champions at A-B Tech in Asheville for hands-on training that respects the hustle without losing the soul. Real tools for real chefs .------------------- How We Got ConditionedWe came into this with open hearts. We fell in love with the craft, with the choreography of a kitchen firing on all cylinders. But the industry we walked into had a very specific set of ideas about what dedication looked like, and we absorbed them before we had language to question them. Dedication looked like staying the longest. Commitment looked like absorbing the most. Caring looked like never setting anything down.So we learned to conflate sacrifice with love — to treat the weight as proof of our investment. Nobody handed us a contract to hold other people's motivation as our personal responsibility. It happened through the culture, through the chefs who modeled it, through an industry that rewarded endurance over presence and called it excellence. That's not a character flaw. That's conditioning. What's Actually in the BagThe first step out is naming what's actually in there. You carry other people's moods — you read the room before you read the board. You carry other people's motivation, feeling responsible when someone won't perform. You carry unspoken expectations you never agreed to. And you carry the gap between the chef you imagined you'd be and the chef the business requires you to be. Most of us carry it all silently, as if it's just part of the deal. It doesn't have to be.The Authorship ResetWhen did you stop choosing this? Not when did it get hard — when did you move from *I choose this* to *I don't have a choice?* Because choosing nothing is still a choice, and choices can be revisited. The refrain to take from this episode: this didn't start as obligation. It started as love. Love without authorship turns into obligation. Obligation without boundaries turns into resentment. And resentment is just love that's lost its way.The reset is three steps — on paper, not in your head. One: name what you're carrying that isn't yours. Two: name what you're choosing today. Three: release one expectation you never agreed to. Pick one. Just one. The reset isn't a reinvention. It's a reclamation.-----------------------You wouldn't run a kitchen with broken equipment, so why are you redlining your own body? Carolina Health & Wellness** helps you find your peak with TRT and peptide therapy. Stop grinding through the fatigue. Visit here and get 1% better today.------------Chapters00:00 - Invisible Load 02:31 - Carrying What Isn't Yours 04:08 - The Black Forest Lesson 06:39 - Love and Conditioning 08:09 - Naming the Weight09:35 - Choosing Again 11:02 - The Authorship Reset 13:43 - What We Learned 14:52 - Closing Thanks -----------------Research LinksAB Tech Culinary Program Carolina Health & WellnessLike, Follow & Subscribe to Chef Life Radio Podcast Copyright Chef Life Media LLCStay Tall & Frosty. And Lead from the Heart. Adam.
Sorg is on the road in Ann Arbor, Michigan, but Wrestling Mayhem Show rolls on with Rizz and Mad Mike for episode 1006. The crew spends much of the episode unpacking AAA's Mask vs. Mask match and the unexpected rise of Chad Gable through the El Grande Americano story. What started as a strange masked character has become one of the most exciting wrestling stories of the year, leading to a debate over whether WWE should immediately elevate Gable into a major championship program. The conversation also covers WWE's international shows, Clash in Italy, the future of Brock Lesnar and Oba Femi, and possible King and Queen of the Ring outcomes. Chelsea Green gets strong support as a potential Queen of the Ring winner. Sorg also praises AEW Double or Nothing, especially Stadium Stampede, Okada vs. Takeshita, and Lio Rush's new character direction. Mad Mike celebrates Lucha Underground returning to YouTube, while the crew reflects on why lucha storytelling still feels so special. The episode wraps with “What We Learned,” including Sorg's production tip for indie wrestlers: buy a simple wireless lapel mic and make your promo audio better.
Sorg is on the road in Ann Arbor, Michigan, but Wrestling Mayhem Show rolls on with Rizz and Mad Mike for episode 1006. The crew spends much of the episode unpacking AAA's Mask vs. Mask match and the unexpected rise of Chad Gable through the El Grande Americano story. What started as a strange masked character has become one of the most exciting wrestling stories of the year, leading to a debate over whether WWE should immediately elevate Gable into a major championship program. The conversation also covers WWE's international shows, Clash in Italy, the future of Brock Lesnar and Oba Femi, and possible King and Queen of the Ring outcomes. Chelsea Green gets strong support as a potential Queen of the Ring winner. Sorg also praises AEW Double or Nothing, especially Stadium Stampede, Okada vs. Takeshita, and Lio Rush's new character direction. Mad Mike celebrates Lucha Underground returning to YouTube, while the crew reflects on why lucha storytelling still feels so special. The episode wraps with “What We Learned,” including Sorg's production tip for indie wrestlers: buy a simple wireless lapel mic and make your promo audio better.
Sorg is on the road in Ann Arbor, Michigan, but Wrestling Mayhem Show rolls on with Rizz and Mad Mike for episode 1006. The crew spends much of the episode unpacking AAA's Mask vs. Mask match and the unexpected rise of Chad Gable through the El Grande Americano story. What started as a strange masked character has become one of the most exciting wrestling stories of the year, leading to a debate over whether WWE should immediately elevate Gable into a major championship program. The conversation also covers WWE's international shows, Clash in Italy, the future of Brock Lesnar and Oba Femi, and possible King and Queen of the Ring outcomes. Chelsea Green gets strong support as a potential Queen of the Ring winner. Sorg also praises AEW Double or Nothing, especially Stadium Stampede, Okada vs. Takeshita, and Lio Rush's new character direction. Mad Mike celebrates Lucha Underground returning to YouTube, while the crew reflects on why lucha storytelling still feels so special. The episode wraps with “What We Learned,” including Sorg's production tip for indie wrestlers: buy a simple wireless lapel mic and make your promo audio better.
Niko Moreno joins Jeremiah for What We Learned This Week or more specifically What We Learned over this “first half” of the season. They discussed how the Sounders were over the course of the season leading up to this World Cup break the league is in. In their second segment the two talk about the transfer window and they hype around Cristian Roldan making the USMNT World Cup roster.Follow Niko Moreno on BlueSky and YouTube.Sponsor
Asia security concerns take centre stage at Shangri-La Dialogue as the region’s premier defence forum gets under way in Singapore. Plus: US-Iran latest, a check-in with the Utopian Hours conference and ‘What We Learned’.See omnystudio.com/listener for privacy information.
Niko Moreno joins Jeremiah for What We Learned This Week or more specifically What We Learned over this “first half” of the season. They discussed how the Sounders were over the course of the season leading up to this World Cup break the league is in. In their second segment the two talk about the transfer window and they hype around Cristian Roldan making the USMNT World Cup roster.Follow Niko Moreno on BlueSky and YouTube.Sponsor
Secrets parts one and two, Love 'Em Or List 'Em, Crisco's Top 5 things he overheard at the Indy 500, The News That Dez Refused to Use and What We Learned!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Encore and What We Learned full 523 Tue, 26 May 2026 13:56:08 +0000 wl36SG5guB2VRtFbNqXnZhz0cBMuWTIE sports The Big Bad Morning Show sports Encore and What We Learned 5:30a-10a weekdays on 105.7 The FAN 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a
Fantasy Football War Council: Draft Grades and NFL News InsightsLearn about the latest draft grades and NFL news that impact your fantasy football strategies. This post is perfect for fantasy football enthusiasts and players looking to gain insights into team dynamics and player performances.---Fantasy football season has its highs and lows, and with the recent draft grades and team news, understanding these elements can be the key to your fantasy success. In this post, we'll dive into the latest happenings in the NFL, discuss critical insights from the Fantasy Football War Council podcast, and explore how these updates can shape your fantasy strategies.## What We Learned from the Latest Draft GradesIn the Fantasy Football War Council meeting, the crew discussed draft grades for various teams. The focus was on how these grades can influence fantasy players' performances and team strategies.
Encore and What We Learned full 368 Mon, 18 May 2026 13:56:09 +0000 stIB8iPkxPpto7D70DcipqgLxFRhnB4Z sports The Big Bad Morning Show sports Encore and What We Learned 5:30a-10a weekdays on 105.7 The FAN 2024 © 2021 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss
Welcome to our TUESDAY MORNING RB pod for May 12, 2026. Topics:02:52 - The Passion of New York Fans06:30 - Mental Health in Sports10:56 - Spirituality and Identity in Sports12:57 - Fan Interaction and Player Experience14:48 - Transitioning Between Sports19:23 - Complexity of Football vs. Basketball22:07- The Debate of Sports: Basketball vs. Football24:43 - Spiritual Leadership in the Locker Room33:35 - What We Learned at ChurchHave a question? Got a guest suggestion? Want to advertise with us? Email us - jason@sportsspectrum.comWATCH all of our podcast episodes on our YouTube page:https://www.youtube.com/SportsSpectrumMagazineSign up for our Sports Spectrum Magazine and receive 15% off a 1-year subscription by using the code PODCAST15https://www.theincrease.com/products/sports-spectrum-magazine Do you know Christ personally? Click below to learn how you can commit your life to Him.https://sportsspectrum.com/gospel/
Encore and What We Learned full 418 Fri, 08 May 2026 13:55:48 +0000 OzDKvd8DDXORxK6g7rIPNekYe4YZHSTI sports The Big Bad Morning Show sports Encore and What We Learned 5:30a-10a weekdays on 105.7 The FAN 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss
Wyman & Bob go through what they want to see out of two of the newest Seahawks, Bud Clark & Julian Neal this season. // What We Learned
Rob, Jeremy, and Joe finish of Tuesday's BBMS with the Encore and What We Learned.
Donald Trump is briefed on possible next steps for further military action in Iran. Then: China’s zero-tariff push for Africa, the freedom press index, Andrew Mueller’s ‘What We Learned’ and Apple’s latest earnings report. See omnystudio.com/listener for privacy information.
Encore and What We Learned full 564 Fri, 01 May 2026 13:56:12 +0000 zQus0ZZqwW51ZnhkMfivCvAJzMAvfV3o sports The Big Bad Morning Show sports Encore and What We Learned 5:30a-10a weekdays on 105.7 The FAN 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss
Wyman & Bob go through some of the more interesting conversations that happened on this station in our Best of the Rest segment! // The guys give us their feelings about how the Mariners starting rotation performed in this series against the Twins. // What We Learned
Wrestling Mayhem Show 1002 features Sorg, Rizz, and Mad Mike joined by pro wrestlers Facade and Tara Zep for a full-on WrestleMania week debrief. The crew opens with WrestleMania reactions, including the growing frustration with heavy commercial breaks, Night One not quite feeling like WrestleMania, standout women's moments, and the strange new “add-itude era” of WWE viewing. Then Facade and Tara Zep take the spotlight with stories from a nonstop Vegas week. Tara talks about returning from injury, working a packed schedule, attending Lodestone, and finding confidence in the middle of a high-pressure week. Facade breaks down his Power Slap experience, from medical testing and weigh-ins to the actual slap, aftermath, and safety protocols. The couple also shares the story of their Vegas wedding, complete with missing rings, Chest Flexor running point, Brian Cage dropping in, and Mick Foley officiating. The episode also previews Only Wrestlers LIVE in Pittsburgh and wraps with “What We Learned,” including Tara's lesson in trusting herself, Facade's reminder to keep trying new things, and Mad Mike's eternal belief in Lucha Underground.
Wrestling Mayhem Show 1002 features Sorg, Rizz, and Mad Mike joined by pro wrestlers Facade and Tara Zep for a full-on WrestleMania week debrief. The crew opens with WrestleMania reactions, including the growing frustration with heavy commercial breaks, Night One not quite feeling like WrestleMania, standout women's moments, and the strange new “add-itude era” of WWE viewing. Then Facade and Tara Zep take the spotlight with stories from a nonstop Vegas week. Tara talks about returning from injury, working a packed schedule, attending Lodestone, and finding confidence in the middle of a high-pressure week. Facade breaks down his Power Slap experience, from medical testing and weigh-ins to the actual slap, aftermath, and safety protocols. The couple also shares the story of their Vegas wedding, complete with missing rings, Chest Flexor running point, Brian Cage dropping in, and Mick Foley officiating. The episode also previews Only Wrestlers LIVE in Pittsburgh and wraps with “What We Learned,” including Tara's lesson in trusting herself, Facade's reminder to keep trying new things, and Mad Mike's eternal belief in Lucha Underground.
What We Learned from Hulu’s “Get Real” Event | Reality Flash Welcome to The Reality Flash, your one-stop podcast for all the breaking news in the world of reality TV! Hosted by Mike Bloom, this podcast brings you the freshest headlines from your favorite shows and reality stars. From shocking cast announcements to behind-the-scenes gossip to the latest social media drama, Mike gives you everything you need to stay in the loop. If it’s happening in reality TV, we’ll bring the news to you in a flash! Mike Bloom and guest Matt Liguori as they unpack Hulu’s “Get Real” event and its flurry of reality TV announcements. This episode dives into the latest cast reveals, show spin-offs, and shifting alliances shaping upcoming seasons on Dancing with the Stars, Vanderpump Villa, and more. Mike and Matt bring both insight and enthusiasm as they discuss new faces joining familiar shows, the crossover of Bravo personalities, and what these changes mean for reality TV fans this year. Mike and Matt break down the Hulu event’s biggest reveals, starting with the new cast members joining the next season of Dancing with the Stars, Maura Higgins (The Traitors) and Ciara Miller (Summer House), both coming off high-drama stints on The Traitors and Summer House. They debate the ripple effects of these picks, from fan reactions to speculation about whether other Traitors stars, like Rob Rausch (The Traitors, Love Island USA) or Boston Rob (Survivor, The Traitors), could appear on future seasons. The conversation moves into the details of Dancing with the Stars: The Next Pro, a spin-off judged by Mark and Shirley Ballas (Dancing with the Stars and Strictly Come Dancing, respectively), and the ongoing evolution of how pros are chosen. The hosts also spotlight upcoming projects, such as Project Runway’s drag queen collaborations, Khloé Kardashian’s (The Kardashians) friend-focused series, and Stassi Schroeder’s (Vanderpump Rules, Vanderpump Villa) new spinoff following her post-Vanderpump Rules journey. They address the proliferation of reality show crossovers, the outrageous cast of Hulu’s The Mob (featuring Bruno Tonioli (Dancing with the Stars), Joe Gorga (The Real Housewives of New Jersey), and Willam (RuPaul’s Drag Race)), and discuss the expanding Secret Lives of Mormon Wives universe, including a brand new spin-off and speculation around Taylor Frankie Paul’s (The Secret Lives of Mormon Wives) involvement. Highlights from this episode: Maura Higgins and Ciara Miller join Dancing with the Stars, sparking discussion about fandom crossovers and strategic casting choices Dancing with the Stars: The Next Pro brings reality competition to the pro-dancer selection process, with insider speculation about its impact Project Runway and House of Stassi expand the Bravo and drag race crossover, blurring lines between network and streaming shows The Mob introduces a wild, genre-bending celebrity cast, signaling the next phase of reality show mashups The Secret Lives of Mormon Wives franchise expands despite controversy, with Matt and Mike speculating on future directions for the cast and format As reality TV continues to mix stars, platforms, and formats, the season ahead brims with new matchups and fresh drama. What new alliances and rivalries will emerge as these shows cross-pollinate casts and concepts? Catch the full episode for all the insights, hot takes, and predictions on the future of your favorite unscripted series. 0:00 Disney's “Get Real” Event Unveiled 6:00 Maura and Ciara Join DWTS 12:00 Summer House Scandal Fuels Casting 18:00 New “Next Pro” DWTS Series 23:00 Project Runway's Reality Crossover Cast 30:00 Hulu's The Mob Cast Revealed 36:00 Mormon Wives Spin-Off Announced 41:00 Bachelor Franchise Pauses Until 2027 46:00 Reality TV Worlds Converge Subscribe to The Reality Flash at the reality flash.com so you don’t miss an iota of news coming out of the ever-shifting reality TV landscape. LISTEN: Subscribe to The Reality Flash podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Fresh off WrestleMania week in Las Vegas, Referee George Ross joins Sorg and Intern Tony for a loaded episode of the Wrestling Mayhem Show. George comes in running on fumes after working multiple shows across WrestleMania week, and the crew breaks down everything from the biggest Mania takeaways to the wild energy surrounding independent wrestling in Vegas. They dig into the good, the weird, and the frustrating parts of WrestleMania weekend, including Danhausen's buzzworthy appearance, the growing frustration over ESPN commercial breaks, the rising cost and complexity of keeping up with WWE across multiple platforms, and whether the WrestleMania experience feels less fan-friendly than it did five or ten years ago. George also shares firsthand stories from the indie side of WrestleMania week, including bizarre gimmick matches, Sandman's chaotic final match appearance, touring with JCW, and the kind of surreal moments that only happen during Mania weekend. The crew also talks about intrusive fan behavior around wrestlers in public, why boundaries matter more than ever, and what this all says about modern wrestling fandom. Plus, the gang closes out with a memorable What We Learned segment touching on Vegas, Roman Reigns, Corey Graves, and more wrestling absurdity.
Fresh off WrestleMania week in Las Vegas, Referee George Ross joins Sorg and Intern Tony for a loaded episode of the Wrestling Mayhem Show. George comes in running on fumes after working multiple shows across WrestleMania week, and the crew breaks down everything from the biggest Mania takeaways to the wild energy surrounding independent wrestling in Vegas. They dig into the good, the weird, and the frustrating parts of WrestleMania weekend, including Danhausen's buzzworthy appearance, the growing frustration over ESPN commercial breaks, the rising cost and complexity of keeping up with WWE across multiple platforms, and whether the WrestleMania experience feels less fan-friendly than it did five or ten years ago. George also shares firsthand stories from the indie side of WrestleMania week, including bizarre gimmick matches, Sandman's chaotic final match appearance, touring with JCW, and the kind of surreal moments that only happen during Mania weekend. The crew also talks about intrusive fan behavior around wrestlers in public, why boundaries matter more than ever, and what this all says about modern wrestling fandom. Plus, the gang closes out with a memorable What We Learned segment touching on Vegas, Roman Reigns, Corey Graves, and more wrestling absurdity.
Part two of Secrets, the funny names kids give for things, the News That Dez Refused To Use and What We Learned!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“Raccoon Lady Rising and Fancy Fredericksburg Trouble” If you're on a crowded bus with one seat left, who really deserves it? Tricia officially embraces her new identity as the “Raccoon Lady”
Robert Bound joins Andrew Mueller for a quizzical look at the biggest headlines from across the week. Then: garish golf garments, ‘What We Learned’ and a look ahead to Monocle Radio in the UAE. See omnystudio.com/listener for privacy information.
Trending, part two of Secrets, Crisco talks about his appearance on Minnesota Live, Wes talks about what wis wife returned, the News That Dez Refused to Use and What We Learned (which was really just a roast of Hutch)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trending, part two of Secrets, Wes learns about Jesus bread and has a big milestone date coming up, The News That Dez Refused to Use and What We Learned!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We seek advice from a "dental hygienist", Trending, part two of Secrets, Wes tests Dez's knowledge of the Minnesota Twins, Dez has a wild River Falls story and What We Learned! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trending, part two of Secrets, Dez has started a trend, Wes shares an anniversary, The News That Dez Refused to Use and What We Learned!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More Trending with Dez, part two of Secrets, the Secrets Spillover, Crisco's Thing of the Day, The News Dez Refused To Use and What We Learned!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More Trending with Dez, Part 2 of Secrets, we talk pickles during the Secrets Spillover, followed by food phobia talk, the News That Dez Refused to Use and What We Learned in the final hour-and-a-half of Crisco, Dez and Wes!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Guests: No guests! Just Tim and Anton Topics: Hard to believe we've been doing these since 2022, is that right? What did we see this year at RSA, apart from AI? And more AI? And more AI? What framework can we use to understand the approaches vendors take to AI and security? Just saying "AI washing" is not enough! How to tell "AI washer" from "AI tourist"? I sense that "securing AI" (and agents) is finally growing as fast as "using AI for security", do you agree? Is the AI vulnerability apocalypse coming? Soon? Have we seen any signs of AI backlash? Resource: Video version EP223 AI Addressable, Not AI Solvable: Reflections from RSA 2025 RSA 2025: AI's Promise vs. Security's Past — A Reality Check blog EP172 RSA 2024: Separating AI Signal from Noise, SecOps Evolves, XDR Declines? EP119 RSA 2023 - What We Saw, What We Learned, and What We're Excited About EP70 Special - RSA 2022 Reflections - Securing the Past vs Securing the Future EP255 Separating Hype from Hazard: The Truth About Autonomous AI Hacking EP256 Rewiring Democracy & Hacking Trust: Bruce Schneier on the AI Offense-Defense Balance
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