Welcome to the Enhance the Vibe Podcast! A safe place where we discuss Mindfulness, Spirituality, Self-Care, Personal Success and practicing Wellness. Here to support you in your expansion on becoming your greatest version. Chelsea Crystal is a Holistic Health Guide & Spiritual Writer. On a miss…
In this episode, we hold space in a more chill vibe. Our Host Chelsea Crystal talks to about how to get over an ex, or gain some clarity and confidence in romantic relationships when its the end of the road. When we start having that voice that tells us that something just isn't right. Listen to that voice, that's your intuition! In this episode, she also shares her lessons from her most recent breakup and how to mend a broken heart. Stay till the very very end of this audio for some self-love affirmations to get you from missing your ex to loving yourself. Don't forget to share, like and comment on this episode to keep more coming.
Welcome to The Enhance The Vibe Podcast, This episode is for all my highly sensitives, empaths, intuitive and creative people out there. We cover how stress comes to be on a physiological level as well as what is going on in the mind when we experience stress. We talk what can cause stress. As well as the difference between eustress (good stress) and distress (stress with more negative implications.)Our host Chelsea Crystal covers some things we can decrease or eliminate from our diet and actions on how to live a life of more ease, grace and free of stress. We are so excited to announce that Enhance Apothecary is now the next effort in Enhance the Vibe offering you lifestyle tools: from teas to help create a sacred vibe to Holy Waters (flower essences with essential oils) which are attuned to their highest vibration by prayer, meditation, sound frequency and a doses of love. Leave a comment on our iTunes or SoundCLoud of your thoughts on the episode or how this podcast has helped you. What you learned or are more curious to try for yourself? TWO lucky people will get a FREE SAMPLE of their choice of tea or Holy Water made especially for their needs delivered straight to their door. Be sure to leave your email after the comment so you can be contacted if we choose you as our lucky winners! Enhance Apothecary will launch 02/19, so don't miss out to be one of the first to try these amazing products. *Any information in this recording is not meant to treat, diagnose or cure. Personal applications are done at individuals own risk.