Escape The Trap

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Hello everyone, thank you for checking out my podcast. You can expect weekly conversations about addiction, mental health and easy ways to start improving your life.

Wes Michaels


    • Dec 1, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 4m AVG DURATION
    • 7 EPISODES


    Latest episodes from Escape The Trap

    24 Hours

    Play Episode Listen Later Dec 1, 2021 4:47


    Are you spending your time or investing in your time?

    Episode 5: Don’t just count the days, make them count.

    Play Episode Listen Later Mar 15, 2021 5:44


    Are you one of those people that hit meetings daily almost but haven’t seen much change in your life since abstaining from substance use? Listen to this podcast and message me with your thoughts.

    Ep 4: Understanding the Decisional Balancing tool

    Play Episode Listen Later Feb 28, 2020 0:59


    This is a tool utilized by people who are faced with a difficult choice and need to make a change to their current situation.

    Ep3: Controlling Your Behavior

    Play Episode Listen Later Feb 24, 2020 1:22


    We all have the choice to respond to anything life throws at us in a positive way that results in a positive outcome or we have the choice to respond to anything life throws at us in a negative way that results in a negative outcome. Regardless of what you may believe we as humans are in complete control in how we choose to respond what life throws at us!! Make the right choice and be good to yourself.

    Ep 2: Getting to know me

    Play Episode Listen Later Dec 19, 2019 10:43


    In this episode I talk about my concerns with the current state of substance use treatment and the very low success rate. My thoughts about Evidence Based Practices and other types of treatment models and programs. I talk about the importance of adopting my 5 cornerstone habits, changing your perspectives and challenging your beliefs and some other cool stuff!! Check it out and share with your friends. Much love and be good to yourself.

    Ep 1: Getting to know me

    Play Episode Listen Later Dec 5, 2019 8:04


    Hey guys, thanks for checking out Escape The Trap. I will be delivering 5 episodes dedicated to getting to know who I am and why I care so much about other people, especially those that are struggling in their current situation.

    Escape The Trap (Trailer)

    Play Episode Listen Later Dec 4, 2019 0:56


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