Podcasts about Balancing

THE GUADALCANAL SHOESTRING AND COMMAND STRESS Colleague Craig Symonds. To preempt a Japanese airfield, King pushed for an offensive at Guadalcanal despite inadequate resources. Nimitz managed this "shoestring" operation while balancing the needs of his struggling subordinate, Admiral Ghormley, against King'sdemand for action. Amidst the stress, Nimitz found relief in a disciplined routine, power-walking ten miles daily and visiting the Walker family to escape office pressures. Meanwhile, King's animosity toward Admiral Fletcher grew, largely stemming from the loss of Wake Island and a perception that Fletcher was too concerned with fuel logistics. NUMBER 3 1945 OVER NSHS, OKINAWA

Learn that everything in life is one moment in time to help you shift.

#729 What if a simple wedding handkerchief could unlock your path to financial freedom? In this episode hosted by Kirsten Tyrrel, Steve Chou, founder of Bumblebee Linens and MyWifeQuitHerJob.com, shares how he turned a niche e-commerce idea into a thriving seven-figure business — allowing his wife to quit her job and stay home with their kids. Steve walks us through his journey from side hustle to full-time success, the challenges of staying family-focused while scaling, and the pitfalls of chasing growth for growth's sake. We also dive into his strategies for standing out in saturated markets, building a personal brand, navigating shifting ad platforms, and staying ahead of changes like tariffs and AI disruption. Whether you're just starting out or looking to grow an online store sustainably, Steve's no-fluff advice will inspire and ground you! (Original Air Date - 5/13/25) What we discuss with Steve: + Turning handkerchiefs into seven figures + Balancing business growth with family + Lessons from 18 years in e-commerce + Avoiding the “growth for growth's sake” trap + Why dropshipping isn't sustainable + Building resilience against tariffs + Personalization as a competitive edge + The future of SEO and social media + Leveraging influencers and UGC + Staying focused in the AI era Thank you, Steve! Check out MyWifeQuitHerJob at ⁠MyWifeQuitHerJob.com⁠. Check out Profitable Online Store at ⁠ProfitableOnlineStore.com⁠. Check out Profitable Audience at ⁠ProfitableAudience.com⁠. Follow Steve on ⁠YouTube⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Louis Pierro, Attorney, Pierro, Connor & Strauss and Diane Mickle Gotebiowski, EverHome Care Advisors. December 27th, 2025.

A year-end Boxing Day Q&A covering realistic downside expectations for global portfolios, the marginal value of adding international small-cap value, details for RetireMeet 2026, and a deeply skeptical look at Medicaid-compliant annuities. The common thread: diversification helps, simplicity usually wins, and when complexity shows up early, commissions are often lurking nearby. 0:04 Boxing Day confusion, goodwill, and a short-format holiday Q&A 1:07 Why this is a shorter, four-question episode to wrap the year 2:17 How much can a globally diversified stock portfolio really fall 3:06 Limits of global market data and why 2008 still sets expectations 4:11 Roughly 40% decline for global stocks in 2008 and how bonds softened the blow 4:54 Why worst-case scenarios are about expectations, not predictions 6:07 Listener portfolio with VXUS, AVUV, and SWTSX and whether to add AVDV 6:35 Balancing small-cap value exposure versus keeping things simple 7:56 Why a few basis points rarely justify added complexity 8:38 RetireMeet 2026 question and a well-earned jab at Tom's joke delivery 10:02 RetireMeet 2026 details and early seat reservations 10:29 Event date and location: March 7, Bellevue at Meydenbauer 11:44 Medicaid-compliant annuities explained through a real family scenario 13:57 Why MCAs are usually last-resort tools, not early planning solutions 15:49 Concerns about elder law attorneys, incentives, and hidden commissions 16:35 What MCAs really do: income conversion, not asset protection 17:28 Why skepticism is healthy and shopping non-commission options matters 18:43 Closing thoughts on trust, incentives, and surviving another financial year Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the secret to high performance isn't about fighting your nerves, but learning to embrace them? In today's episode, I sit down with Kerri Walsh Jennings, a powerhouse in both sport and business. Kerri opens up about how she channels nervous energy into success and how you can too. With a career spanning over two decades, Kerri has learned to face pressure head-on and perform at the highest level. From her first Olympic game to her work as a team owner and the co-founder of P1440, Kerri shares the strategies she's used to navigate the toughest moments. If you've ever struggled with nerves before a big moment, or if you want to elevate your mindset for greater success, you won't want to miss Kerri's blueprint. She will show you how to manage nerves, embrace the present moment, and stay grounded as you strive for excellence in all areas of your life. "You do not need to be perfect if you're sincere. " ~ Kerri Walsh Jennings In This Episode: - Meet Kerri Walsh Jennings - Pre-event rituals to overcome nerves - The importance of presence and meditation - Marriage and personal growth advice - The commitment to self-improvement - Discovering and describing your spirit - Overcoming fear and imposter syndrome - Balancing personal and professional life - Post-retirement projects and passions - Conclusion and call to action About Kerri Walsh Jennings: Kerri Walsh Jennings is a 5-time Olympian, with 3 gold medals and 1 bronze, and a graduate of Stanford University, where she was a standout student-athlete. Married for 19 years to Casey Jennings, she is a proud mother of three amazing children. Kerri is also the co-founder of P1440, an organization dedicated to promoting health and performance, and the team owner of a Major League Volleyball franchise. She's passionate about living fully and embracing the present moment. Her life is a balance of family, sport, and empowering others to live their best lives. Website: https://p1440.org/  Instagram: https://www.instagram.com/kerrileewalsh/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Send us a textComing in at #1 on our list of top podcasts for 2025 is my conversation with Christina Prevett.We close Season 4 of the podcast catching up with @dr.christina_prevett—pelvic health physiotherapist, competitive weightlifter, CrossFit athlete, mom of two, & total powerhouse for strength training across the lifespan. (rumor has it she bought a Garmin watch & is now a runner too !?!)

Erin's Best: TV host and journalist Sara Haines is back to share her postpartum journey, OCD diagnosis and how she balances all the things as a working mom of three kids!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holiday Oddities: Stolen Santa Bones, Pooping Logs, and the Strangest Christmas Traditions on Earth This holiday bonus episode of The Box of Oddities unwraps the weirdest, darkest, and most unexpectedly heartwarming Christmas stories from history. Kat and Jethro explore the true fate of Saint Nicholas's bones, including the medieval relic theft that scattered Santa's remains across Europe—and the unsettling legend of “Santa juice” still collected from his tomb. From there, the episode sleighs straight into bizarre holiday traditions from around the world: Catalonia's infamous pooping nativity figure, the gift-pooping Christmas log that children beat with sticks, Iceland's child-eating troll Grýla and her terrifying Yule Cat, and the unsettling folklore behind Santa once writing threatening letters to children instead of the other way around. Balancing the strange with the sincere, the episode also highlights true stories of compassion and humanity during wartime, including the Christmas Truce of 1914, enemies sheltering together on Christmas Eve during World War II, George Washington returning an enemy general's dog, and a Japanese pilot gifting his ancestral samurai sword to an American town decades after bombing it. It's a holiday episode filled with macabre history, unsettling folklore, absurd traditions, and genuine hope—a reminder that even in the darkest seasons, people can still surprise us. Listener discretion advised… and Merry Weird Christmas. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Kelsey Kitsch to explore intimacy, connection, and the transformative potential of psychedelics for mental health. From rebuilding romance in long-term relationships to navigating societal pressures that often pull couples apart, this conversation dives deep into both emotional and sexual connection.Michael and Kelsey discuss how small gestures, playful flirting, and intentional communication can reignite passion and strengthen bonds. They also explore the evolving world of psychedelics as a therapeutic tool, particularly for addressing trauma, fears, and mental health challenges — and how these practices can integrate with a sober, intentional lifestyle.Balancing insightful advice with personal anecdotes and humor, the conversation offers actionable strategies for improving relationships, personal growth, and connection with yourself and others.You'll hear insights on:-Rebuilding intimacy in long-term relationships-Small, intentional gestures that reignite romance-The impact of societal norms and life pressures on connection-Psychedelics as a tool for mental health and healing-Balancing science, spirituality, and personal growth-Confidence, communication, and energy in partnershipsWhether you're looking to reconnect with your partner, deepen your emotional intimacy, or explore alternative tools for mental wellness, this episode is full of practical tips and thought-provoking ideas.See you next week, Kreatures!#kreaturesofhabit #relationships #intimacy #connection #psychedelics #mentalhealth #personalgrowth #mindfulliving #flirting #communication #soberlivingTIME STAMPS:00:00 The Oneness Experience and Relationship Dynamics00:43 Flirting and Reconnecting with Your Partner01:25 Entrepreneurial Mindset and Team Building02:55 The Sniper Analogy in Business05:22 Defining Entrepreneurship and Personal Success05:57 The Journey of Winning Awards12:32 Overcoming Challenges and Making Tough Decisions16:27 Exploring Plant Medicine for Healing41:51 The Transformative Power of Psychedelics44:19 The Intersection of Science and Spirituality45:16 Exploring the Concept of Soul and Energy50:39 The Oneness Experience: Reconnecting with Your Partner53:33 Intimacy and Communication in Long-Term Relationships01:00:33 Practical Tips for Reigniting Passion01:12:22 The Importance of Confidence and Connection01:16:37 Final Thoughts and Farewell

In this episode of the HVAC Know It All Business Edition Podcast, co-hosts Gary McCreadie and Furman Haynes of WorkHero discuss with guests Kimberly Sevilla, Founder of Shelter Air and Peter Troast, Founder & CEO of Energy Circle LLC, how to craft a compelling brand identity, build a high-impact website, and leverage AI for content creation. Whether you're launching a new HVAC business or revamping your marketing strategy, this episode provides critical insights on standing out in a saturated market. Kimberly shares her expertise in targeting the right customer through a tailored visual identity. Peter brings years of experience in website development, SEO, and digital branding strategies for service businesses.   Expect to Learn - How to create a strong visual identity that reflects your HVAC business values. - Tips on using AI and freelance platforms for affordable branding and logo creation. - Best practices for building a functional, story-driven HVAC website. - The value of storytelling and blogging for local SEO and customer engagement. - Balancing authenticity with automation in customer communication.   Episode Breakdown with Timestamps [00:00:00] – Introduction to the Episode [00:01:27] – Welcome to HVAC Know It All [00:01:52] – Visual Branding Fundamentals [00:04:23] – Standing Out in a Sea of Sameness [00:07:32] – DIY Branding Tools & Advice [00:10:29] – AI vs Human Touch in Branding [00:11:44] – Storytelling as a Marketing Tool [00:15:30] – Making Contact Easy for Emergencies   Follow Kimberly Sevilla on:  LinkedIn: https://www.linkedin.com/in/kimberlysevilla Company's Website: https://shelter-air.com/ Company's LinkedIn: https://www.linkedin.com/company/shelterair Company's Facebook: https://www.facebook.com/ShelterAir/ Company's Instagram: https://www.instagram.com/shelter.air/?hl=en   Follow Peter Troast on: LinkedIn: https://www.linkedin.com/in/petertroast Instagram: https://www.instagram.com/petertroast/?hl=en Facebook: https://www.facebook.com/peter.troast/ Company's Website: https://www.energycircle.com/home-page Company's LinkedIn: https://www.linkedin.com/company/energy-circle-llc   Follow Furman Haynes on: LinkedIn: https://www.linkedin.com/in/furmanhaynes/ WorkHero: https://www.linkedin.com/company/workherohvac/   Follow Gary McCreadie: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/  

How can you use your pet care business to make a bigger impact? Cheyenne Williams returns to share how community involvement has transformed her life and her business. From leading suicide prevention walks to supporting foster care initiatives, Cheyenne explains how giving back is not just about writing checks—it's about connection, purpose, and passion. She shares the challenges of balancing business demands with emotional nonprofit work, and how boundaries and clarity of purpose keep her grounded. This conversation is a powerful reminder that we were whole people before our businesses, and we'll be whole people long after. Main topics: Volunteering through your pet business Suicide prevention advocacy Building client relationships through shared values Balancing burnout and service Setting boundaries with community involvement Main takeaway: "What is the point of having a business without giving back?" As pet sitters and dog walkers, we're already deeply connected to our communities—but what if we went a step further? Giving back doesn't always mean writing a big check. It can look like sponsoring a school event, volunteering with a local rescue, or using your newsletter to highlight important causes. When we give back, we're not just running a business—we're becoming part of something bigger. And the ripple effect is real: stronger client relationships, deeper personal fulfillment, and a lasting impact beyond the leash. What's one way your business is giving back this season? About our guest: Cheyenne Williams is a dynamic entrepreneur, dedicated wife, and proud mom of two incredible daughters. As the owner of Shiney Day Specialized Pet Care, she leads a multi-award-winning business, most recently honored with the SRQ Best Of Bronze Award for 2025. Cheyenne is also a devoted pet mom to a lively household that includes three dogs, four cats, and a hedgehog. With a degree in Veterinary Nursing, Cheyenne's expertise and compassion shine through in both her professional and personal life. She was recognized with the prestigious Women That Roar Award in 2024 for her leadership and impact in the community. Beyond her business, Cheyenne serves as Board Chair for the American Foundation for Suicide Prevention and plays a key role as Walk Chair for three of their major events, attends legislative meetings in Washington DC and attends the annual Leadership Conference. She is also PTO President for her daughter's K–8 charter school, and a passionate advocate for vulnerable communities through her work with Guard Against Trafficking (where she is a pending board member), Foster the Family Florida as a community partner, and serves on the Fundraising Committee for Satchel's Last Resort. Cheyenne's life is a testament to compassion, advocacy, and service—both in the lives of animals and the people in her community. Links: NAMI help lines: https://www.nami.org/support-education/nami-helpline/ 988 crisis line https://shineydaypetsitting.com https://www.facebook.com/ShineyDayPetCare https://www.instagram.com/shineydaypetcare/ https://www.linkedin.com/company/shiney-day-specialized-pet-care/ American Foundation for Suicide Prevention (AFSP)- www.afsp.org FB & Insta: @afspswfl Foster the Family- fosterthefamily.org  FB: https://www.facebook.com/fosterthefamilyus Guard Against Trafficking- guardagainsttrafficking.org. Linktree to all platforms linktr.ee/guardagainsttrafficking Satchels Last Resort- satchelslastresort.org/  FB- https://www.facebook.com/satchelslastresort Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

In this session, Jasmine, Elijah, and Gladys discuss the importance of open communication within families to truly understand each other without blame or silencing. Elijah raises profound questions about love and its complexity in familial interactions. The discussion moves towards how to maintain transparency and understand historical family trauma without taking things personally. The group also explores the idea of speaking their truth with care, even when responses might be offensive or triggering. This leads to a deeper understanding of boundaries and healthy love. The conversation serves as a reminder that real growth and healing come from aligning one's communication with their true self, and centers around balancing honesty with compassion. Learn More: ElliottConnie.com Connect: @ElliottSpeaks Text: 972.426.2640 Read: Change Your Questions, Change Your LifeSee omnystudio.com/listener for privacy information.

In the world of sales, the relentless pressure to perform can take a toll on physical and mental health. But what if the secret to sustained sales success wasn't just about hitting targets, but also about how you care for your body and mind?  On this episode of the Sales Reinvented podcast, I sat down with Jamie Crosbie, TEDx speaker, sales leader, and founder of Proactivate, to explore the powerful link between fitness and professional sales performance. Here's how building habits around health can elevate not just your mood, but your sales results. Outline of This Episode [01:20] Exercise leads to a sharper mind, increased energy, and clarity. [02:39] Jamie's top 3 fitness habits for sales professionals. [06:14] Recovery practices are an integral part of being a high performer. [07:29] Finding your core alignment. [11:21] A real-world example of when improving her physical health directly contributed to Jamie's success. [12:27] Balancing life and growth phases. Moving your body sharpens your mind because exercise is more than a routine; it's a catalyst for energy, focus, and resilience, all of which are essential to be a high performer professionally. Jamie likens pushing through a tough workout to conquering business challenges, highlighting that physical resilience directly supports professional stamina and mental agility. Jamie's Go-To Wellbeing Practices  Jamie singles out yoga as her cornerstone practice, as it grounds her and aligns her mind and body. Through breath work and mindful presence, yoga provides a physical reset and reinforces intention and focus, traits that translate into client meetings and high-stakes presentations. But her routine doesn't stop at yoga. Jamie's holistic approach to performance includes: Morning Movement: Whether it's hiking, strength training, walking, or yoga, Jamie starts her day with movement to set the tone and energy for what's ahead. Mindset Work: Mornings also include meditation, devotionals, gratitude, and affirmations, all serving to anchor her to her purpose and cultivate a resilient mental state. Physical Care: Prioritizing sleep, hydration, and whole, unprocessed foods ensures both body and mind function at their best. Managing Stress and Burnout in Sales High-performing sales professionals face unique stresses: demanding quotas, travel, and constant client engagement. Jamie and I discuss why regular exercise and a balanced diet are foundational to stress management, hormone regulation, and maintaining motivation. They're necessary tools for consistent performance. A common challenge she observes among salespeople is the struggle to find time for self-care, frequently leading to burnout. Jamie recommends booking fitness sessions as standing appointments, "treat it as a non-negotiable", which helps build consistency and makes self-care part of your professional identity. Recognizing and Responding to Burnout Self-awareness is critical, and it's so important to recognize the early signs of fatigue and burnout, such as feeling distant from your core, a lack of joy, a short temper, or brain fog. Rather than waiting until these signals become overwhelming, Jamie suggests intervening early: step outside, meditate, stretch, or simply pause to check in with yourself. She champions the idea that recovery is part of high performance, and it's not a luxury, so sleep and downtime deserve as much respect as your most important deals. Jamie's Dos and Don'ts for Fitness and Performance Jamie shares actionable insights for building a sustainable, high-performance lifestyle:  Dos: Block movement time in your calendar. Prioritize sleep as seriously as you do client meetings. Fuel your body with whole, unprocessed foods (think fruits, vegetables, organic proteins). Don'ts: Don't view self-care as selfish; it's essential for leadership. Don't rely on caffeine to mask fatigue. Don't wait for a health scare to make positive changes. Living and Selling with Intentionality Peak sales performance is rooted in living intentionally across all areas of life. By embedding fitness and self-reflection into the fabric of your daily routine, you'll be better equipped to face your professional challenges. As Jamie's own experiences demonstrate, prioritizing your health isn't an indulgence; it's a strategic investment in your success as a sales professional, leader, and human being. Connect with Jamie Crosbie Jamie Crosbie  Jamie Crosbie on LinkedIn  Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Today's episode is extra sweet! Tiberius talks with Haley Martin, a cat the Hard Rock Hotel and the owner of Azucar Desserts. Haley shares how she went from baking with her mom to creating wild dessert flavors like jalapeño strawberry cookies, ube pretzel chocolate chip, bourbon cakes, and even giant 40-layer cakes!She explains how much science goes into baking, how she creates new desserts, what it's like to run a business and work in a real hotel kitchen, and why failing (and making ugly cakes) is part of becoming great. Haley also talks about Dessert Wars, her creative process, and how kids can start baking right in their own kitchen. What We Talk About•    How Haley became a pastry chef•    Creating her business Azucar Desserts•    Weird flavor combos that actually work•    How to build tall cakes (and not crash them in the car!)•    What pastry chefs really do in hotel kitchens•    Balancing business + full-time job•    How kids can start baking at home•    Why food brings people together•    How math, science, and creativity all work together in bakingBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-tiberius-show--3352195/support.

In this episode of the Better With Running podcast, hosts Chris Armstrong and Zac Newman welcome back Run2PB athlete and Bendigo Bat, Kate Clarke to share her remarkable transformation. Since beginning her journey with Run2PB, Kate has achieved staggering progress under the guidance of Coach Chris, shaving 25 minutes off her half-marathon PB, 10 minutes off her 10km, and recently breaking the 25-minute barrier for the 5km at Albert Park. Her journey has seen her hit recently 50km-per-week athlete which highlights the power of structured training and a dedicated mindset.Beyond the garmin, Kate discusses the vital role running plays in balancing her high-pressure career as an event producer. Often working 12-to-16-hour days on her feet, she relies on her morning miles for mental clarity and essential "me-time." Kate has also become a fixture in the Athletics Victoria (AV) community and also created a tradition of themed baking. From "yo-yo" shortbreads for Ballarat to her famous brownies for Burnley.A major key to Kate's recent performance jump was her work with nutritionist Jessica Rothwell. She shares the "game-changing" realisation that she needed to view fueling as "adding another meal" to support both her training and her demanding job. We also get an insight into her "chaotic" but lovable training partner—Alfie the Labradoodle. . She also reflects on the electric atmosphere of the Sydney Marathon weekend, where she joined the 10km event while supporting her friend Looking ahead to 2026, Kate and Chris emphasize the importance of keeping the "fun" in the process. After a season of massive breakthroughs, she is currently embracing a period of "running, not racing" as she prepares for the next XCR calendar. Her story is a testament to how structured coaching, proper fueling, and connecting with the running community can lead to improvements both on the road and in daily life.

Summary  Tune into "Adventures in Legaltech" for an engaging talk with Caspar Roxburgh, GM of Draftable. Discover how to tackle the infamous Word doc track changes mishap, get insights on law firm tech overload solutions, and explore fresh paths in legal technology innovation.

Balancing a young family, a career in the outdoor industry, and a passion for whitetail hunting isn't easy. Today, Casey VanDerGraaf joins me to talk about his journey with Prime Archery, how he manages his priorities, and we finish the episode breaking down the two slammer public-land bucks he's tagged over the past two seasons. Enjoy. . . . Promo Codes: Latitude Outdoors: thefall Americas Best Bowstrings: TFP Helix Broadheads:TFP Faceoff Ebikes: TFP Asio Gear: FALL20 Kuhle Archery: FALL25 . . . Partner Websites: Jays Sporting Goods - https://www.jayssportinggoods.com/ Helix Broadheads - https://www.helixbroadheads.com/ Latitude Outdoors - https://www.latitudeoutdoors.com/ Garmin Bow Sights - https://www.garmin.com/en-US/c/outdoor-recreation/sportsman-and-tactical-devices/ Prime Archery - https://www.g5prime.com/ Asio Gear - https://asiogear.com?utm_source=pro&utm_medium=fall Faceoff Hunting Ebikes - https://www.faceoffebikes.com/ Michigan Buckpole - https://mibuckpole.com/ Vitalize Seed Company - https://vitalizeseed.com/ Kuhle Archery - https://kuhlearchery.com/ Ariel Wildlife Solutions - https://aerialwildlifesolutions.net/  Don't forget to check out the Fall Podcast Youtube channel for new content. Subscribe to the channel as well. Thank you. https://www.youtube.com/channel/UCWSCcGJeHHxejFXBZAO83QA For updates from The Fall Podcast: The Fall Podcast on Instagram - The Fall Podcast The Fall Podcast on Facebook - The Fall Podcast Facebook The Fall Podcast Youtube Channel - The Fall Podcast Youtube Channel Subscribe and Rate us on Itunes: SUBSCRIBE to The Fall Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people are settled by 40. Carrie Gross was just getting started. With four kids at home and a solid career, her decision to start a new business seemed like a risky choice. But her vision was stronger than the fear. In this replay episode of SUPERWOMEN, Carrie Gross, Co-Founder and Chief Creative Officer of Dr. Dennis Gross Skincare, discusses her pivot from fashion to beauty. She shares how she and her dermatologist husband launched the brand with one product—their now-iconic peel pads. We talk about what it's like to pursue your passion later in life, how to stay married while running a business together, and what it means to grow without burning out. Carrie opens up about early failures, trusting her gut, and staying focused on what really matters. Episode Guide: (00:00) Meet Carrie Gross, Co-Founder and Chief Creative Officer of Dr. Dennis Gross Skincare (03:01) The elevator encounter that changed her life (06:23) How Dr. Dennis Gross' Peel Pads took off (11:48) Building a marriage and a business that lasts (16:14) The Sex and the City controversy (17:48) The 2008 crash that led to a brand rebirth (19:03) Selling the company and learning to let go (24:24) Innovating without chasing trends (26:24) Lessons from failure and being too early (27:59) Balancing ambition, motherhood, and slowing down Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Day 2759 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom Day 2759– A Confident Life – Balancing Truth and Love – 3 John 1:1-15 Putnam Church Message – 11/16/2025 Sermon Series: 1, 2, & 3 John “Balancing Truth and Love"   Last week, we explored the letter of 2 John and Learned how to have “A Confident Life: Balancing Love and Truth.” This week, we will focus on the letter of 3 John, and as we explore the fine art of “Balancing Truth and Love” from 3 John 1:1-15 in the NIV, found on page 1907 of your Pew Bibles.   1 The elder, To my dear friend Gaius, whom I love in the truth. 2 Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. 3 It gave me great joy when some believers came and testified about your faithfulness to the truth, telling how you continue to walk in it. 4 I have no greater joy than to hear that my children are walking in the truth. 5 Dear friend, you are faithful in what you are doing for the brothers and sisters,[a] even though they are strangers to you. 6 They have told the church about your love. Please send them on their way in a manner that honors God. 7 It was for the sake of the Name that they went out, receiving no help from the pagans. 8 We ought therefore to show hospitality to such people so that we may work together for the truth. 9 I wrote to the church, but Diotrephes, who loves to be first, will not welcome us. 10 So when I come, I will call attention to what he is doing, spreading malicious nonsense about us. Not satisfied with that, he even refuses to welcome other believers. He also stops those who want to do so and puts them out of the church. 11 Dear friend, do not imitate what is evil / but what is good. Anyone who does what is good is from God. Anyone who does what is evil has not seen God. 12 Demetrius is well spoken of by everyone—and even by the truth itself. We also speak well of him, and you know that our testimony is true. 13 I have much to write you, but I do not want to do so with pen and ink. 14 I hope to see you soon, and we will talk face to face. 15 Peace to you. The friends here send their greetings. Greet the friends there by name. Opening Prayer Sometimes I hear Christians talk about returning to the simplicity, innocence, and purity of the early church. Before doctrinal decline. Before moral corruption. Before power-hungry leaders started wrangling over position. Before the sun set on the golden age of the apostles. The idea seems to be that the first generation of Christians could focus their attention on preaching the gospel without constantly dealing with problems in the...

2025 was a challenging year for me. Balancing motherhood, my career, taking care of myself, and my relationship felt like A LOT.    While also watching and feeling into the suffering and pain of all that is unraveling in the world…felt debilitating at times.    I decided to close out the year with a plant medicine journey, with a very specific intention to take ownership of my shadow, and things that felt out of alignment in my life.    The Universe (AKA Spirit) served me up quite a challenging ceremony, that I was unbelievably grateful for. 

Opinion journalism on Russia has become a high-stakes enterprise since the start of the full-scale war in Ukraine, shaped by audiences sharply divided by politics and geography. At the center of these pressures are editors tasked with deciding which arguments deserve a platform, how much context readers need, and what constitutes responsible discourse. Few desks confront these challenges more directly than the opinion section of The Moscow Times. Against that backdrop, The Naked Pravda spoke with Charlie Hancock, the outlet's opinion editor, about how the job has changed in recent years. In the interview, Hancock describes her path into Russia-focused journalism, the unexpected editorial challenges that emerged early in the war, and the debates that now shape opinion writing on Russia. She also discusses navigating legal and political constraints, handling reader criticism, and balancing sharply divergent viewpoints while maintaining editorial coherence — and her own sanity. Timestamps for this episode: (3:16) Unexpected editorial challenges(6:58) Handling criticism and reader engagement(8:36) Publishing under Russian state repression(18:35) Navigating legal and political constraints(20:39) Balancing diverse opinionsКак поддержать нашу редакцию — даже если вы в России и вам очень страшно

In this episode of The Distribution, Brandon Sedloff sits down with Casey Cummings for a deep conversation on building a real estate investment firm over multiple decades and market cycles. Casey walks through his personal path into the business, the evolution of Ram Realty Advisors, and the strategic decisions that shaped its transition from family capital to institutional platforms. The discussion spans multifamily and grocery-anchored retail, with a strong focus on operational discipline, local market knowledge, and long-term capital alignment. Together, they explore how staying focused by geography and asset type has driven both growth and resilience. They discuss: Casey's early career lessons and how hands-on operating experience shaped his leadership style The evolution of Ram Realty Advisors from family-backed projects to institutionally structured funds Why deep local market knowledge and on-the-ground decision-making create a competitive edge The differences in risk, supply, and opportunity across multifamily and grocery-anchored retail How Casey evaluates current macro uncertainty and positions the portfolio for unknown risks Links: Ram Realty Advisors - https://www.ramrealestate.com/ Casey on LinkedIn - https://www.linkedin.com/in/casey-cummings-16a618119/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics: (00:00:00) - Intro (00:01:43) - Casey Cummings' background and early career (00:06:24) - Building and expanding Ram Realty Advisors (00:13:19) - Strategic decisions and institutional growth (00:21:39) - Current operations and business model (00:27:59) - Dodging bullets in real estate (00:28:36) - Evolution of project quality (00:29:55) - On-the-ground insights (00:34:28) - Balancing institutional structure and creativity (00:35:12) - Organizing acquisition teams (00:37:26) - Multifamily portfolio overview (00:38:47) - Grocery-anchored retail explained (00:44:21) - Future opportunities and challenges (00:44:51) - Macro-level economic conflicts (00:48:20) - Retail and multifamily market dynamics (00:53:28) - Biggest risks and concerns (00:56:20) - Conclusion and final thoughts

What does it take to return to the top of the ultra running world after major life changes and a "career-ending" surgery? Kaytlyn Gerbin knows. In this episode, Kaytlyn shares her journey from a scientist with a love for the outdoors to a world-class trail and ultra runner. Growing up active but without formal running experience, she discovered her talent in her mid-twenties and quickly fell in love with the 100-mile distance. Since then, she's set course records, tackled some of the most technical alpine trails in the Pacific Northwest, and stood on podiums at legendary races like UTMB, Western States 100, and Transgrancanaria. But Kaytlyn's story isn't just about running. It's about resilience, reinvention, and balance. After the birth of her daughter Era in 2024 and undergoing surgery to correct hip dysplasia—a procedure many thought would end her running career—Kaytlyn came back stronger than ever, winning the Cascade Crest 100 and taking on the epic 330km Tor des Geants race in Italy. In this episode, you'll hear about: How she discovered her running talent and found her passion for ultra distances Overcoming setbacks, starting over, and learning to meet herself where she is The mental strategies that help her tackle 100-mile races and multi-day alpine challenges Balancing motherhood with elite-level running Her plans and goals for 2026, including Hardrock 100 and UTMB Whether you're an aspiring ultra runner, a parent chasing big goals, or someone who loves stories of grit, perseverance, and adventure, Kaytlyn's story will inspire you to push your limits—on the trails and in life. Tune in to hear how Kaytlyn combines mountains, motherhood, and science-backed training to redefine what's possible, one long run at a time. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Kaytln Ultra runner and trail runner for the North Face Living in the foothills outside of Seattle, US Having a degree in Bioengineering and previously working as a scientist  Having her first daughter, 14 months ago Reflecting back on her childhood and early years Growing up in rural US Being the oldest of four and being very active as a kid How her running journey progressed Playing soccer in high school Being good at running on the field, but not enjoying the running for training Making friends with other students at college who ran Discovering her running talent in her mid-twenties Entering her first small, local race and finishing 2nd female Having fun and feeling strong while running  Finding her distance  Loving the 100 mile distance  Figuring out training for races The longer she ran, the stronger she felt  Feeling overwhelmed by the running distances  Having to start over with her running Remembering how hard it is to start running again after set backs Having a hard time with running  Never having a running coach and getting to make all the rules Tracking her training  Meeting yourself where your at ie being ok with walking  Bringing in science to her running? Lessons on failure and how it applies to running Staying humble with her running Why the hardest part of the race, is just before it starts The anxiety before a race, struggling to sleep and eat before Staying relaxed while running and settling into the run after 50k Running through the night Taking some time before doing the hard thing, and thinking about the mental challenges which may come up and how to handle it Running a 220 mile race over 4 days Dealing with the guilt of being away from her baby while running  Anticipate what some of the mental challenges might be during a race and how best to approach it Taking a step back from the running during pregnancy  Not feeling the pressure to go back to running Her 'A' race in 2025 Tor des Geants 330km race in Italy   Winning the Cascade Crest 100 mile race  Seeing the 2nd placed woman - starting to race Wanting to run hand and push herself Plans for 2026 Applying for Hardrock 100 mile race Wanting to go back and race at UTMB  Having a pregnancy deferral for UTMB   How to connect with Kaytlyn Advice for women wanting to take on a 100 mile race   Social Media Instagram @kaytlyn_g  

Is going solo really the best way to scale a short-term rental business—or can the right partnership take you further, faster?In this episode, we sit down with Evan Davison and Evan Montgomery to unpack what actually happens when two ambitious operators decide to merge their short-term rental businesses. We talk openly about dividing roles using the visionary and integrator model, building trust, and navigating the real challenges of scaling while maintaining a boutique guest experience. The conversation also explores team leadership, growing pains, and how personal life and fatherhood intersect with running a fast-growing STR operation. This episode offers honest insights, real lessons, and practical perspective for anyone considering partnership or scaling in the short-term rental space.Things we discussed in this episode:The process and mindset behind merging two short-term rental businesses into one partnership.Distinct roles of visionary and integrator, inspired by "Rocket Fuel" and "Traction."Challenges and operational hurdles in integrating company back-ends, systems, and teams.Strategies for team building—hiring, training, and retaining VAs, cleaners, and contractors.Communication methods for maintaining alignment and problem resolution in a partnership.Vetting and educating owner leads, with a focus on budgets and design expectations.Maintaining boutique-level service and personal touch as the business scales.Market differences between Columbus, OH, and other markets like Provincetown, MA.Balancing business demands with family and fatherhood, planning for parental leave.The importance of specialized service providers—designers, photographers, real estate agents—and their impact on rental success.Get in touch with Evan Davison and Evan Montgomery:Instagram - ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aesthetic_p.g/Facebook - ⁠⁠⁠https://www.facebook.com/AestheticPropertyGroupWebsite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.stupendousstays.com/ https://www.aestheticpg.com/#SmartStayShow #realestate #realestateinvestor #realestateagent #RealEstateInvesting #ShortTermRentals #BusinessPartnership #VacationRental #Entrepreneurship#PropertyManagement #TeamBuilding #STRBusiness#RealEstateInvesting #WorkLifeBalance #RentalSuccessFollow Us!Join Jason Muth of Prideaway Stays and Straightforward Short-Term Rentals and Real Estate Attorney / Broker Rory Gill for the first episode of SmartStay Show!Following and subscribing to SmartStay Show not only ensures that you'll get instant updates whenever we release a new episode, but it also helps us reach more people who could benefit from the valuable content that we provide.SmartStay Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prideaway Stays ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Straightforward Short-Term Rentals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorney Rory Gill ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jason Muth on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fluent Fiction - Dutch: Balancing Books and Holiday Bliss: A Winter Retreat Story Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-12-23-08-38-20-nl Story Transcript:Nl: De maan scheen helder op het stille strand.En: The moon shone brightly on the quiet strand.Nl: De golven glinsterden in het zwakke licht.En: The waves glistened in the faint light.Nl: Bram, Eline en Maarten liepen langs het water, hun adem zichtbaar in de koude winterlucht.En: Bram, Eline, and Maarten walked along the water, their breath visible in the cold winter air.Nl: Ze waren hier voor een studieretreat, maar de kerstsfeer zweefde ook om hen heen.En: They were here for a study retreat, but the Christmas spirit floated around them too.Nl: In hun knusse houten huisje stonden de kerstlampjes al aan.En: In their cozy wooden cottage, the Christmas lights were already on.Nl: Ze flikkerden vrolijk, weerspiegelend in de ramen.En: They twinkled merrily, reflecting in the windows.Nl: Eline legde haar boeken weg.En: Eline put her books away.Nl: "Kom op, jongens!En: "Come on, guys!Nl: Laten we genieten van de sneeuw en het strand," stelde ze voor.En: Let's enjoy the snow and the strand," she suggested.Nl: Haar frisheid en energie werkten aanstekelijk, maar Bram bleef gefocust op zijn studie.En: Her freshness and energy were infectious, but Bram remained focused on his studies.Nl: "We moeten leren, Eline," zei hij met een bezorgde blik.En: "We need to study, Eline," he said with a concerned look.Nl: De examens drukten zwaar op hem.En: The exams weighed heavily on him.Nl: Maarten, de stille kracht van het trio, voelde de spanning.En: Maarten, the quiet strength of the trio, felt the tension.Nl: Hij kende beide goed.En: He knew both of them well.Nl: Bram was gedreven en Eline zorgeloos.En: Bram was driven and Eline carefree.Nl: "Misschien kunnen we een balans vinden," stelde Maarten voor terwijl hij een marshmallow boven de open haard roosterde.En: "Maybe we can find a balance," Maarten proposed while he roasted a marshmallow over the open fire.Nl: "Een beetje studeren, en een beetje plezier."En: "A bit of studying and a bit of fun."Nl: Bram zuchtte.En: Bram sighed.Nl: Hij wist dat hij zijn vrienden niet moest negeren, zeker niet met Kerstmis nabij.En: He knew he shouldn't ignore his friends, especially not with Christmas near.Nl: Terwijl Eline en Maarten koekjes bakten in de keuken, stak Bram uiteindelijk zijn studieboeken weg.En: While Eline and Maarten baked cookies in the kitchen, Bram eventually put away his study books.Nl: Hij voelde de verleiding van de gezelligheid.En: He felt the temptation of coziness.Nl: "Oké, ik ben erbij," zei hij glimlachend.En: "Okay, I'm in," he said with a smile.Nl: Ze versierden een kleine kerstboom samen, terwijl de sneeuw zachtjes buiten viel.En: They decorated a small Christmas tree together while the snow gently fell outside.Nl: Lachen vulde de woonkamer.En: Laughter filled the living room.Nl: Bram voelde de druk van zijn schouders glijden.En: Bram felt the pressure slide off his shoulders.Nl: Maar net toen hij helemaal ontspannen was, vertelde Maarten over een mix-up met examendata.En: But just when he was completely relaxed, Maarten talked about a mix-up with exam dates.Nl: Bram stond voor een keuze: vertrouwen hebben of alsnog gaan crammen.En: Bram faced a choice: trust or cram after all.Nl: Na een moment van stilte, besloot Bram.En: After a moment of silence, Bram decided.Nl: "Ik ben klaar ermee," zei hij zelfverzekerd.En: "I'm done with it," he said confidently.Nl: "Ik heb goed geleerd.En: "I've studied well.Nl: Het is tijd om te genieten."En: It's time to enjoy."Nl: Samen met Eline en Maarten maakte hij een wandeling onder de sterren.En: Together with Eline and Maarten, he took a walk under the stars.Nl: De maan, de zee en het zand maakten het moment perfect.En: The moon, the sea, and the sand made the moment perfect.Nl: Toen de tijd kwam voor de examens, stapte Bram de zaal in met een glimlach.En: When the time came for the exams, Bram entered the room with a smile.Nl: Hij realiseerde zich dat betekenisvolle momenten en herinneringen net zo belangrijk zijn als academisch succes.En: He realized that meaningful moments and memories are just as important as academic success.Nl: Die winter leerde hij meer dan alleen uit boeken.En: That winter, he learned more than just from books.Nl: Hij zag het belang van balans en genoot volledig van Kerstmis en vriendschap.En: He saw the importance of balance and fully enjoyed Christmas and friendship. Vocabulary Words:shone: scheenstrand: strandfaint: zwakkecozy: knussetwinkled: flikkerdenmerrily: vrolijkinfectious: aanstekelijkfocused: gefocustconcerned: bezorgdeweighed: druktentension: spanningbalance: balansroasted: roosterdemarshmallow: marshmallowtemptation: verleidingcoziness: gezelligheidgently: zachtjespressure: drukslide off: glijdenmix-up: mix-upcram: crammentrust: vertrouwenfully: volledigstarlight: sterrenlichtmoment: momentrealized: realiseerdemeaningful: betekenisvollememories: herinneringenacademic: academischsuccess: succes

THE QUINTESSENTIAL TIME-LOOP MOVIE!! Groundhog Day Full Movie Reaction Watch Along: ⁠  / thereelrejects  ⁠ Download PrizePicks today at ⁠https://www.prizepicks.onelink.me/LME...⁠ & use code REJECTS to get $50 instantly when you play $5! Gift Someone (Or Yourself) An RR Tee! ⁠https://shorturl.at/hekk2⁠ With the holiday season in full swing, Tara & Aaron RETURN To give their Groundhog Day Reaction, Recap, Analysis, Breakdown, & Spoiler Review!! Tara Erickson & Aaron Alexander react to Groundhog Day (1993)_, the beloved romantic comedy–fantasy classic directed by Harold Ramis (Caddyshack, Ghostbusters) that turned a high-concept time-loop into one of the most thoughtful and endlessly rewatchable films of all time. Set in the small town of Punxsutawney, Pennsylvania, the movie follows arrogant TV weatherman Phil Connors, played by Bill Murray (Ghostbusters, Lost in Translation), whose routine assignment covering Groundhog Day takes a surreal turn when he finds himself reliving the same day over and over again. As Phil becomes trapped in the time loop, the film charts his journey from sarcasm and self-indulgence to despair, reinvention, and ultimately empathy. Andie MacDowell (Four Weddings and a Funeral, Sex, Lies, and Videotape) stars as Rita Hanson, Phil's producer and moral compass, whose kindness and integrity become the measuring stick for Phil's personal growth. The cast is rounded out by Chris Elliott (Schitt's Creek, There's Something About Mary) as the endlessly enthusiastic cameraman Larry, whose optimism contrasts hilariously with Phil's growing frustration. Iconic moments include Phil's first realization that time is looping, his repeated wake-up to “I Got You Babe”, the escalating montage of failed escapes and reckless experiments, the poignant piano-and-ice-sculpture redemption arc, and the film's quietly romantic finale that redefines what it means to truly change. Balancing sharp comedy with existential reflection, Groundhog Day remains a timeless story about second chances, self-improvement, and learning how to live a meaningful life — even if it takes forever. Follow Aaron On Instagram: ⁠https://www.instagram.com/therealaaronalexander/?hl=en⁠ Follow Tara Erickson: Youtube:⁠ https://www.youtube.com/@TaraErickson⁠ Instagram: ⁠ https://www.instagram.com/taraerickson/⁠ Twitter: ⁠ https://twitter.com/thetaraerickson⁠ Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ Support The Channel By Getting Some REEL REJECTS Apparel! ⁠https://www.rejectnationshop.com/⁠ Follow Us On Socials:  Instagram: ⁠https://www.instagram.com/reelrejects/⁠  Tik-Tok: ⁠https://www.tiktok.com/@reelrejects?lang=en⁠ Twitter: ⁠https://x.com/reelrejects⁠ Facebook: ⁠https://www.facebook.com/TheReelRejects/⁠ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/by/4.0/⁠ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ POWERED BY @GFUEL Visit⁠ https://gfuel.ly/3wD5Ygo⁠ and use code REJECTNATION for 20% off select tubs!! Head Editor:⁠ https://www.instagram.com/praperhq/?hl=en⁠ Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.⁠ https://creativecommons.org/licenses/by/4.0/⁠ Ask Us A QUESTION On CAMEO:⁠ https://www.cameo.com/thereelrejects⁠ Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  ⁠https://www.facebook.com/TheReelRejects/⁠ INSTAGRAM: ⁠ https://www.instagram.com/reelrejects/⁠ TWITTER:  ⁠https://twitter.com/thereelrejects⁠ Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  ⁠https://www.instagram.com/thegregalba/⁠ TWITTER:  ⁠https://twitter.com/thegregalba⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Travel Wins Podcast, host Pete Kotzbach sits down with rising Texas-based country rock band Dear Iris for an honest conversation about music, travel, sacrifice, and chasing a dream while managing real-life responsibilities.Forged in the heart of East Texas, Dear Iris delivers a powerful blend of Texas country music and alternative rock grit. From the driving energy of “Kylie's Song” to the emotional depth of “Restless On You,” the band's sound is rooted in authentic storytelling and shaped by the miles they've logged on the road. Their music reflects both where they come from and where they're headed — grounded in Texas soil but reaching for something much bigger.What makes this episode especially compelling is the band's transparency about the reality of being an independent touring band. Dear Iris doesn't tour full-time — they tour around day jobs, family commitments, and real-world responsibilities. During the week, they're clocking in at work and showing up for their families. When time allows, they load up the gear, hit the highways, and bring their music to audiences across Texas and beyond.In this conversation, the band opens up about:·         Balancing music careers with full-time jobs·         Touring while prioritizing family and personal relationships·         The mental and physical challenges of life on the road·         Staying creative and motivated in today's competitive country music industry·         Building momentum without losing authenticityFor business travelers, creatives, musicians, and anyone chasing a passion while juggling everyday responsibilities, this episode offers real insight and inspiration. Dear Iris represents the modern grind — proving that success doesn't always come from shortcuts, but from consistency, sacrifice, and belief in the journey.

We’ve all heard of the ‘muse’ but what about the ‘mewwwws’? That’s the sound of authors' cats, and in this episode, Susannah Fullerton discusses her wonderfully titled book, Great Writers and the Cats Who Owned Them – exploring the unique relationships between famous authors and their feline companions. Susannah shares how she researched the topic, choosing the authors and the magical publishing story, as well as offering tips to aspiring nonfiction writers. 00:00 Welcome07:26 Writing tip: Follow the formatting guidelines09:36 WIN!: Tailored Realities by Brandon Sanderson12:24 Word of the week: ‘Clerisy’12:59 Writer in residence: Susannah Fullerton14:10 Explaining her book, Great Writers and the Cats Who Owned Them14:45 The inspiration for the book17:50 Choosing and placing authors in the book19:30 Animal protection and authors22:30 Research methods24:40 Organising all her notes26:41 The timeline of writing the book27:35 The pitching process30:01 The joy of getting published32:22 Publicity and promotion of the book36:34 Merchandising and collaborations37:27 Balancing lecturing and writing38:22 Where her ideas come from 42:51 The timeless appeal of classics46:32 Advice for aspiring nonfiction writers48:58 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

This is NOT a drill! 2026 marks the official kickoff of a new nine-year numerology cycle — the kind of year that quietly but powerfully rearranges your direction, your relationships, and the opportunities that show up, ready or not!Miss the themes of a Universal 1 Year, and you might miss the doorway that's opening for you.In today's solo episode, we explore the 11 defining themes that shape the vibration of this unique Universal 1 Year and how they may show up in your relationships, intuition, personal goals, and emotional world. From major fresh starts to subtle inner shifts, this year invites you to step forward with a clearer sense of self and a willingness to pivot and begin again.You'll hear about:• What makes a Universal 1 Year so potent and why it marks a turning point• Where new opportunities, courage, and originality may unfold in your everyday life• Why mixed emotions are normal but are also messages from your soul this year• How to work with the shadow patterns—like impatience, self-doubt or scattered focus—before they derail your entire momentum• Simple ways to align your choices with the future you actually want to create If you're craving clarity, direction, and a soulful head start on the year ahead, this episode will help you anchor into 2026 with confidence and intention—so you can use these changing tides and finally step into your most powerful self for real Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

Quick SummaryStaci Millard shares her journey from burned-out accountant to seven-figure business exit and back to entrepreneurship with Thrive Accounting. This conversation dives deep into the realities of scaling a service business, the identity shifts required to become a true entrepreneur, and why community and human connection are more critical than ever in our AI-saturated world.In This Episode• The pivotal hospital room moment that changed Staci's entire business philosophy • How to remove yourself from your business without losing quality or control • The real difference between being a service provider and being an entrepreneur • Why Staci sold her successful firm for seven figures and what happened during her year "off" • Building Thrive Accounting: Creating a values-aligned business the second time around • Balancing personal brand building with actual business growth • The referral strategy that brings in multiple clients from single sources • Why the future of marketing is community, not algorithms • The biggest money mistake entrepreneurs make (hint: it's about gross margin) • How to talk about money openly without it being weird or salesyKey TakeawaysRemove yourself early: Building systems that allow your business to operate without you isn't just about scaling—it's about creating a sellable asset and protecting your mental health.Service provider vs. entrepreneur: There's a massive identity gap between "I do great work" and "I build businesses that do great work." Recognizing this shift is crucial for growth.Do what you say you'll do: The foundation of referrals isn't asking for them—it's consistently delivering on promises and overdelivering when possible.Lead with value: Whether it's coffee chats, networking events, or social media, always ask "how can I provide value?" rather than "what can I get?"Community over content: In an AI-generated world, genuine human connection and community are becoming the most powerful differentiators in business.Memorable Quotes"I've never been as depressed as I was in that year off. I thought it was gonna be freedom and it was not at all because I no longer had a way of using my gifts and contributing." — Staci on discovering that contribution is core to her identity"Your personal brand really has to coincide with what you're doing and be more about sharing what you're building than simply being about building you. It's gotta be about a business." — Staci on integrated personal branding"We cannot do business if we're not talking to people. Period. End of story." — Kelsey on the non-negotiable need for human connectionResources Mentioned• Book: Making Money is Killing Your Business • Book: 10x is Easier than 2x by Dan Sullivan• Book: The Almanac of Naval Ravikant • Vanessa Van Edwards - Body language and networking expert • Carly Ottaway / Web Awards - "Document, don't create" philosophy • Small Business School Podcast (Staci podcast) - Episode on gross margin and pillars of profitAbout the GuestStaci Millard is a CPA, entrepreneur, and the founder of Thrive Accounting, a firm dedicated to helping entrepreneurs experience more joy and freedom in business through strategic financial guidance. After successfully scaling and selling her first accounting firm for seven figures, Staci returned to entrepreneurship to build a values-aligned business focused exclusively on serving fellow business owners. She hosts the Small Business School podcast and is passionate about community, financial transparency, and helping entrepreneurs understand the real numbers that drive business success.Connect with StaciInstagram: @stacimillardPodcast: Small Business School https://podcasts.apple.com/ca/podcast/the-small-business-school-podcast/id1695210366Business: Thrive Accounting https://thriveaccounting.co/Thanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermindWork with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coachingRank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ Subscribe to our Email Newsletter |www.kelseyreidl.com/dose 

THE QUINTESSENTIAL TIME-LOOP MOVIE!! Groundhog Day Full Movie Reaction Watch Along:   / thereelrejects   Download PrizePicks today at https://www.prizepicks.onelink.me/LME... & use code REJECTS to get $50 instantly when you play $5! Gift Someone (Or Yourself) An RR Tee! https://shorturl.at/hekk2 With the holiday season in full swing, Tara & Aaron RETURN To give their Groundhog Day Reaction, Recap, Analysis, Breakdown, & Spoiler Review!! Tara Erickson & Aaron Alexander react to Groundhog Day (1993)_, the beloved romantic comedy–fantasy classic directed by Harold Ramis (Caddyshack, Ghostbusters) that turned a high-concept time-loop into one of the most thoughtful and endlessly rewatchable films of all time. Set in the small town of Punxsutawney, Pennsylvania, the movie follows arrogant TV weatherman Phil Connors, played by Bill Murray (Ghostbusters, Lost in Translation), whose routine assignment covering Groundhog Day takes a surreal turn when he finds himself reliving the same day over and over again. As Phil becomes trapped in the time loop, the film charts his journey from sarcasm and self-indulgence to despair, reinvention, and ultimately empathy. Andie MacDowell (Four Weddings and a Funeral, Sex, Lies, and Videotape) stars as Rita Hanson, Phil's producer and moral compass, whose kindness and integrity become the measuring stick for Phil's personal growth. The cast is rounded out by Chris Elliott (Schitt's Creek, There's Something About Mary) as the endlessly enthusiastic cameraman Larry, whose optimism contrasts hilariously with Phil's growing frustration. Iconic moments include Phil's first realization that time is looping, his repeated wake-up to “I Got You Babe”, the escalating montage of failed escapes and reckless experiments, the poignant piano-and-ice-sculpture redemption arc, and the film's quietly romantic finale that redefines what it means to truly change. Balancing sharp comedy with existential reflection, Groundhog Day remains a timeless story about second chances, self-improvement, and learning how to live a meaningful life — even if it takes forever. Follow Aaron On Instagram: https://www.instagram.com/therealaaronalexander/?hl=en Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram:  https://www.instagram.com/taraerickson/ Twitter:  https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, we celebrate the spirit of Christmas with a special guest, Gary Wise, a retired Command Master Chief in the US Navy and CEO of Wise Leadership Solutions. Gary shares his journey of leadership, emphasizing the importance of wisdom, clarity, courage, and character in guiding future leaders through the youth JROTC program. As we dive into the conversation, Gary highlights the significance of communication in leadership and how it differentiates wisdom from mere experience.You will learn the following:1. The role of communication in transforming experiences into wisdom for effective leadership. 03:292. Strategies for bridging generational gaps in the workplace through empathy and storytelling. 05:583. The importance of reflection and discernment in decision-making, especially in a fast-paced environment. 11:294. Balancing accountability and empathy in leadership to foster a healthy team culture. 17:095. Daily habits leaders can adopt to consistently act with wisdom, even under pressure. 26:53To get in contact with Gary: LinkedIn: ⁠⁠https://www.linkedin.com/in/gary-wiseleadershipsolutionsWebsite: ⁠http://www.wiseleadershipsolutions.comYouTube: ⁠⁠https://www.youtube.com/@Words_From_The_WiseThis episode is sponsored by   Fantail Services  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantailservices.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our podcast is sponsored by   The Global Trends MagazineWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gc-bl.org/global-trends⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Outlier Project   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theoutlierproject.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ascend MeditationsWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ascendmeditations.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chop AiWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.chopai.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Make sure to Catch us streaming on Roku and Amazon Fire TV on the Purpose Place Network.Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lionsguide.com/gdw⁠⁠⁠⁠⁠

This episode features Lily Man Lee Chan (School of Nursing, Li Ka Shing Faculty of Medicine, The University of Hong Kong, Hong Kong SAR).   What is already known about the topic?   Progressive neurologic diseases involve complex, fluctuating symptoms and function decline. Palliative care aims to improve quality of life and symptom control. Access to palliative services is often limited to advanced disease stages or based on prognosis. Palliative care needs among people with progressive neurological diseases are understudied in Asian contexts.   What this paper adds? People with progressive neurological diseases experience significant palliative care needs related to physical, psychosocial, and spiritual concerns from the early stages of illness, highlighting the necessity of early palliative care based on individual needs rather than prognosis. Patients with progressive neurological diseases navigated complex psychospiritual distress, transitioning from negativity to life renegotiation by fostering acceptance, focusing on the present, and embracing a positive outlook despite ongoing disease progression and future uncertainties. Findings underscore the importance of adopting a person-centered holistic approach that incorporates psychospiritual support, suggesting a symptom-based palliative care approach.   Implications for practice, theory or policy Palliative care services should proactively assess and address the multidimensional needs of people with progressive neurological diseases from diagnosis onward, not only at advanced stages. Health professionals need to integrate psychospiritual care and facilitate timely, open conversations about future care preferences before cognitive decline occurs. Policy and service development should enable needs-based, flexible access to palliative care for people with progressive neurological diseases, and promote education for patients, families, and providers on the benefits of early palliative involvement.   Full paper available from:     https://journals.sagepub.com/doi/10.1177/02692163251394908   If you would like to record a podcast about your published (or accepted) Palliative Medicine paper, please contact Dr Amara Nwosu:  a.nwosu@lancaster.ac.uk

In this episode of First Generation Bowhunter, host Adam Buchanan sits down with Brad Brooks, founder of Argali Outdoors, to talk about the unexpected overlap between rock climbing, bow hunting, and building gear that actually works in the backcountry.Adam and Brad dig into how their shared obsession with climbing shaped their approach to bowhunting, why bow hunting has one of the steepest learning curves in the outdoors, and how persistence—not shortcuts—is the real key to success. They also compare the true cost of climbing vs. hunting, why hunters tend to obsess over gear, and how to avoid wasting money when you're getting started.The conversation goes deep into wild game as a primary food source, from preparation and cooking to why harvesting your own meat changes your relationship with food entirely. Brad also shares insight into how Argali gear is designed, why simplicity matters, and how innovation in hunting apparel and equipment is evolving to better serve serious hunters—not trends.They wrap with a real conversation about balancing family life, work, and hunting, why communication matters, and how learning from failure is unavoidable in both climbing and bowhunting.If you're a bowhunter, endurance athlete, climber, or someone trying to do hunting the right way—this episode hits.Brad is the founder of Argali Outdoors, known for lightweight, no-nonsense hunting gear built for real backcountry use.

In this powerful replay episode of Music Saved Me, host Lynn Hoffman sits down with multi-platinum artist Jelly Roll to explore his remarkable journey from incarceration to country music stardom and the healing power of music. Jelly Roll opens up about how music literally saved his life, transforming him from a troubled youth facing multiple prison sentences to one of the most authentic voices in modern country and hip-hop. He shares candid stories about battling addiction, finding redemption behind bars, and discovering his purpose through songwriting. From his early days in Nashville’s underground scene to breakthrough hits like “Save Me” and “Son of a Sinner,” Jelly Roll discusses the healing power of music and how vulnerability in his lyrics has connected with millions of fans facing similar struggles. He reflects on sobriety, second chances, and using his platform to advocate for criminal justice reform and addiction recovery. This episode captures the essence of Music Saved Me – honest conversations about how music transforms lives, offers hope in dark moments, and provides a path to redemption. Featured Topics: ∙ Overcoming addiction and incarceration through music ∙ The power of authentic storytelling in songwriting ∙ Finding purpose after prison ∙ Balancing country and hip-hop influences ∙ Using fame to advocate for criminal justice reform ∙ Sobriety and mental health in the music industry Listen to Jelly Roll’s inspiring story of how music saved his life and continues to save others. Support the show: https://musicsavedme.net/ See omnystudio.com/listener for privacy information.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Sometimes  the most difficult challenge senior leadership faces is finding purpose in their work.  It's not that they don't care about the company or their teams.  It's a more subtle sense that something is missing.  The job is no longer fulfilling.   That they are stagnating or are meaningless in their roles.This can be particularly perplexing when overall you are successful at what you do – and it's not like there's something else that looks a lot better.Today we are joined by the fabulous Marla Bace.  Having successfully navigated several career transitions herself, Marla now helps senior leadership find renewed purpose in their work – or identify what their next - more fulfilling - role might be.In this episode of A Seat at The Table, Marla will share Why leadership needs to look beyond self-awareness  and emotional intelligence, and lean into intuition and purpose in order to find work that aligns with them.Practical strategies for senior executives who are facing career boredom that can help reignite excitement and identify strategic pivots.Balancing data-driven decisions with intuition to build greater team engagement and loyalty.This episode is part of our new Leadership Edge series.We developed this series because while performance gets you in the room.Presence is what makes people listen.We're unpacking the leadership skills that help you stand out—create real influence, earn loyalty, and build the right relationships.Because visibility isn't luck. It's built.USEFUL LINKS:Connect with Marla Bace on LinkedIn:  https://www.linkedin.com/in/marlabace/Marla Bace's website:  http://www.marlabace.com/Pure Tested Peptides - GLP-3, BPC 157, CJC-1295, ipamorelin, ss-31, epithalon, SLU-pp-332 99% pure research peptides for longevity muscle and metabolic healthVisit A Seat at The Table's website at https://seat.fm

Today our guest is Chris Fore, Principal at Mojave High School, in Hesperia, CA. We talk with Chris about why it is important and how it is guiding his work everyday. He shares how creating high-accountability meetings with parents and teachers led to a nearly 60% reduction in failure rates. Chris also highlights the impact that "flipping the script" on parent communication has as he has celebrated individual student wins with positive phone calls home. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website   Chris Fore is the Principal at Mojave High School, a 2025 California Department of Education Model Continuation School. Fore coached high school football for sixteen years (eight as a Head Varsity Coach) and Junior College football for one. He spent six years as an Athletic Director where both schools set the school record for the most Championships won in one year; both stand to this day. (One was set in 2010, the other in 2013.) He has also served as the Administrator supervising athletics and the Athletic Director for 4.5 years. His education includes: a Master's degree in Coaching and Athletic Administration, an Administrative Services Credential (CA), Education Specialist Credential (CA), and a Bachelor's degree in Religious Studies.

Have you ever wondered how to create structure for your distributed team — without taking away their flexibility? We often hear leaders ask how to balance business needs with employees' desire for autonomy. That's where Core Hours with Flexibility comes in: a distributed work model that allows everyone to work when they're at their best, while still ensuring there's dedicated time each day for real-time collaboration. Which is why on this episode of Inclusion in Progress, we're diving into one of the 12 distributed work models we've identified while working with remote and hybrid teams. This episode breaks down the Core Hours with Flexibility Model — which helps you align your team's schedules without forcing everyone back to the same rigid 9-to-5. We cover: How to set clear boundaries and expectations that empower teams to manage their time effectively What to consider before adopting the Core Hours with Flexibility Model for your distributed workforce The biggest challenges of implementing this model — and how to maintain fairness across time zones We'll be breaking down the rest of all of these work models on future episodes, so subscribe to the podcast to make sure you don't miss out! And if you're a People or HR leader who wants a more detailed breakdown of the 12 distributed work models (and an easy framework to decide which works best for your organization)... Download a copy of our Distributed Work Success Playbook today! TIMESTAMPS: [02:36] How the Core Hours with Flexibility Model improves coordination while giving employees the flexibility to manage their own schedules. [03:38] What are some of the key principles to applying core hours with flexibility in your workplace? [04:56] What are some of the most common challenges for this Distributed Work Model? [05:41] How to know if the Core Hours with Flexibility Model is best fit for your organization? LINKS: info@inclusioninprogress.com www.inclusioninprogress.com/podcast www.linkedin.com/company/inclusion-in-progress  Download our Distributed Work Models Playbook to learn how to find the distributed work model that enables your teams to perform at their best. To learn more about Help Scout's distributed work strategy, check out Episode 137 Distributed Work Experts: Lessons from Help Scout. Want us to partner with you on finding your best-fit hybrid work strategy? Get in touch to learn how we can tailor our services to your company's DEI and remote work initiatives. Subscribe to the Inclusion in Progress Podcast on Apple Podcasts or Spotify to get notified when new episodes come out! Learn how to leave a review for the podcast.

Guest: Danny Johnson — Comedian, Storyteller, “The Everyday Comic”FOREVER Digital Storage - Their mission is to be the complete, permanent, and safe place where millions of families save and enjoy their memories for generations. Please support this sponsor of the podcast.Episode SummaryIn this episode of Stories From Real Life, Melvin E. Edwards sits down with comedian Danny Johnson, a performer known for turning the ordinary into something hilariously unforgettable. Danny breaks down the art of clean comedy, shares backstage stories from the road, and talks about the power of finding humor in the chaos of daily life.Whether you're a comedy fan, a creator, or someone who just needs a good laugh, this conversation delivers insight, authenticity, and plenty of punchlines.What We Cover in This Episode* How Danny discovered his comedic voice* Why clean comedy can be sharper, harder, and more rewarding than people think* His writing process and how real life fuels his material* The challenges and joys of performing in clubs, churches, and corporate events* Behind-the-scenes touring moments — including the funniest on-stage surprises* Balancing comedy, family life, and identity* Insights on storytelling, timing, and making normal moments hysterically funny* Why humor remains essential in a tense, polarized world* Danny Johnson's website* Danny's new comedy YouTube special: Everything Bothers Me* Follow Danny on social media (IG, TikTok, etc.) @DannyJohnsonComedy About the GuestDanny Johnson is a stand-up comedian known for his clean, relatable, and story-driven humor. His ability to turn everyday frustrations into laugh-out-loud material has made him a standout performer across clubs, corporate events, churches, and comedy festivals. Often described as “The Everyday Comic,” Danny brings wit, warmth, and genuine perspective to every stage he touches. Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe

Dr. Brenna Sakatch, DVM, CVA (Chi 2024), is an integrative and end-of-life house call veterinarian based in Olds, Alberta, Canada - just north of Montana! She grew up in Calgary, where she completed both her undergraduate studies and her veterinary degree at the University of Calgary in 2020. She has special interests in nutrition, behavior, pain management, and acupuncture, and she also provides dentistry and general practice through relief (locum) work in local clinics. You can find her at Snowshoe Vet where she blends integrative medicine, compassionate end-of-life care, and a deep respect for the human-animal bond. Topics covered in this episode: Starting a house call practice during maternity leave Integrative and acupuncture-focused in-home care Balancing end-of-life services with wellness visits Boundaries, communication, and scheduling as a solo mobile vet Creative ways to keep dentistry/surgery skills while being mobile Community, mentorship, and collaboration among house call veterinarians Links & Resources: Visit Dr. Brenna on Instagram: https://instagram.com/snowshoevet Learn more at: https://snowshoevet.ca The House Call Vet Academy Resources:  Download Dr. Eve's FREE House Call & Mobile Vet Biz Plan Find out about the House Call Vet Academy online CE course Learn more about the Concierge Vet Mastermind Get your FREE Concierge Vet Starter Kit mini course Learn more about Dr. Eve Harrison Learn more about 1-to-1 coaching for current & prospective house call & mobile vets Learn more about the House Call & Mobile Vet Virtual Conference → Register TODAY for the House Call & Mobile Vet Virtual Conference, February 7th-8th, 2026!!!!!! Music:  In loving memory of Dr. Steve Weinberg.  Intro and outro guitar music was written, performed, and recorded by house call veterinarian Dr. Steve Weinberg.  This podcast is also available in video on our House Call Vet Cafe YouTube channel  P.S. Here's a special gift from me as a huge thank you for being a part of our wonderful House Call Vet Cafe podcast community! ☕️ GET 20% OFF your Four Sigmatic Mushroom Coffee when you order through this link! 4Sig truly is my favorite!!! Enjoy it in good health, my friends!

Episode #108 – Amy Lenius: Empowerment, Awareness & Next Level Living In this episode, I'm joined by Amy Lenius of Next Level University — a coach and mentor dedicated to helping people step into greater confidence, clarity, and purpose. We dive into what empowerment really looks like, why self-awareness is foundational to growth, and how working with the right partners can accelerate transformation. Amy shares insights from her work guiding clients through group coaching, the mindset shifts that open up real possibility, and the leadership practices that help people live—and lead—at their very best. In this episode we discuss: ·         Empowering others: what it truly means to support growth, not just motivate ·         Working with partners & teams: the value of collaboration, shared vision, and accountability ·         Importance of self-awareness: how understanding yourself creates freedom and choice ·         Holistic healing: what it is and why it matters ·         Mindset shifts that matter: habits, beliefs, and practices that support sustainable personal and professional change ·         Balancing ambition with authenticity: why growth and groundedness go hand in hand About Amy & Next Level University Amy Lenius is a coach, facilitator, and partner at Next Level University, where she helps individuals and groups connect to their purpose, build clarity around goals, and break through internal barriers holding them back. Her approach blends practical strategy with emotional intelligence and accountability. Learn more about her group coaching and programs here:

This week on Two Parents & A Podcast - Wednesday morning was… action-packed, to say the least. Long story short: do NOT recommend getting food poisoning while pregnant. (Long story long: watch the episode.) From there, we recap our Happy Everything Toy Drive from this past weekend (a huge THANK YOU to everyone who came, helped, donated, or sponsored — we're still blown away!!!). Then we spiral into a bunch of travel topics (ever notice how podcasters love to talk about planes??): balancing work travel and parenting, meeting people IRL at the airport, and a heated debate over whether you should dress up for flights (spoiler alert: NOOO).  Next up: a PSA for dads — you are in charge of mom's stocking. We break down how to actually make it good (and not an afterthought!!). And we also share 5(ish) creative ideas for weaning off the pacifier. Important note: we haven't tried these yet — they're methods we've heard work and are about to start figuring out ourselves!!  Finally, in Things We DMed Each Other: positive stats that helped ease working-parent guilt, plus Toyota's new self-driving pod for kids???  LOVE YOU GUYS!  Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast!  00:00:41 Food poisoning during pregnancy  00:13:42 Happy Everything Toy Drive recap!  00:15:51 Balancing work travel and parenting  00:17:46 Can you actually find a date at the airport?!  00:25:53 Should you dress up for flights? 00:31:57 Are we wearing fur hoods wrong?! 00:32:41 Our holiday travel plans 00:33:25 Stockings for moms  00:36:22 5 creative ways to wean off the pacifier  00:42:40 Things We DMed Each Other: Positive statistics for kids of working moms 00:45:12 Things We DMed Each Other: Toyota's self-driving pod for kids 00:50:34 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS. *Aura Frames: Aura Frames is the perfect holiday gift. Shop now and save with $35 off when you use code TWOPARENTS. Visit https://www.auraframes.com and enter code TWOPARENTS at checkout. *Nurture Life: Get 55% off your first order + free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS. *Hers: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://www/forhers.com/TWOPARENTS to get a personalized, affordable plan that gets you. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump is moving faster than anyone expected — and it's historic. In this episode, Tara breaks down: 2.2 million deportations in under a year 80,000 visa revocations Welfare and Medicaid fraud crackdowns Sanctuary city roadblocks and how ICE navigates them The legal battles keeping deportations by-the-book The moral and practical challenges of executing mass deportations It's a look behind the scenes at how the administration is tackling illegal immigration, fraud, and the “worst of the worst” criminals while keeping the rule of law intact.

In this episode of Remodelers on the Rise, Kyle Hunt sits down with Abe Degnan, second-generation owner of Degnan Design Build Remodel, to share the story of building a remodeling business designed to last. Abe reflects on growing up on job sites, joining his father's company, and helping shape an early design build approach through intentional learning, documented processes, and steady leadership. They dig into lessons Abe has learned over 25 years in business, including hiring with purpose, pricing with confidence, investing in systems, and making the shift from working in the business to leading a team. Abe also shares thoughtful insights on company culture, peer groups, and building a life outside of work, offering encouragement for remodelers who want long term growth without burning out. ----- Today's episode is sponsored by Builder Funnel! Click here to learn more about how Builder Funnel helps remodelers and home builders grow through strategic digital marketing. ----- Takeaways Abe Degnan is a second-generation remodeler who joined his father's business. Investing in learning and joining peer groups has been crucial for growth. Hiring the right people is essential for maintaining company culture. Abe's broken leg led to a shift in focus towards office work and management. Understanding pricing and financials is key to business success. High-quality photography is vital for effective marketing. A clear sales process is necessary for consistent success. Establishing a design center enhances client engagement. Balancing family life and business is a continuous challenge. Documenting company values and processes helps differentiate from competitors. ----- Chapters 00:00 Introduction to the Podcast and Guests 03:00 Abe Degnan's Journey in Remodeling 06:10 Transitioning from Sole Proprietorship to S Corp 09:00 The Evolution of Design-Build Approach 11:54 Investing in Learning and Company Culture 15:04 Hiring Practices and Employee Retention 17:59 Overcoming Challenges in Business Growth 21:00 The Impact of Personal Experiences on Business 23:38 Pricing Strategies and Financial Management 27:10 Marketing and Sales Process Insights 29:53 Establishing a Design Center and Client Engagement 33:02 Balancing Family Life and Business 35:57 Final Thoughts and Advice for Remodelers

Recorded at the 15th Annual NewDEAL Leaders Conference in Washington, D.C., host Ryan Coonerty's conversation with Delaware Lieutenant Governor Kyle Gay digs into how she helped pass Delaware's equal rights amendment, her period-equity initiative, and her efforts to expand pathways to legal services. Gay talks about her time as Deputy Attorney General, representing clients in Delaware's business courts and practicing pro bono law for foster youth – experiences that now inform how she convenes communities, agencies, and decision-makers to change outcomes. The episode also explores how Gay partners with Governor and NewDEAL Alum Matt Meyer to get results, the impact of stories she's learned directly from constituents, and the responsibility she carries as a member of the Pardons Board. Tune in to learn about LG Gay's reflections on her journey into public office and why Delaware has become a place where more women can step into government leadership. IN THIS EPISODE:  • [01:04] Lieutenant Governor Kyle Gay's perspective on leading the State of Delaware. • [04:33] How the Lieutenant Governor partners with the administration in her state. • [06:30] Two examples of how she has acted in her role to impact others. • [08:48] Lessons learned from hearing directly from constituents. • [10:54] Insights from working on the Pardons Board. • [12:57] Orienting state government, the legislature, and the executive branch around implementation and outcomes. • [16:01] Kyle's journey to public office and taking the role of Lieutenant Governor. • [18:44] Balancing private life and being an elected official. • [21:31] How Delaware has made it possible for more women to serve in local government. • [25:06] Picking priorities in the state legislature.

In this episode of Money Tales, our guest is Valerie Ortiz. If money were a muscle, would you treat it like part of your daily training routine, strengthening it with intention, commitment, and care? In this episode, Valerie Ortiz, a registered dietitian nutritionist, health coach and personal trainer shares how she helps people transform their physical health. We discuss how these same patterns, barriers, and breakthroughs show up in our financial lives too. Valerie is passionate about advancing wellness by focusing on nutrition, staying active, practicing mindfulness, and supporting mental health. These core principles guide her daily approach and commitment to improving quality of life. She is dedicated to educating, promoting and supporting others in the adoption of these advantageous practices. In 2010, Valerie earned her certification as a personal trainer, followed by a Health and Wellness Coach Certification from the Institute for Integrative Nutrition in 2011. She continued her academic pursuits at Rutgers University, enrolling in the Nutritional Sciences/Dietetics Program and graduating in December 2018 with a Bachelor of Science. Subsequently, she completed her Master of Science in Nutrition, with a dietetic internship focused on Community and Public Health, at Saint Elizabeth's University in Morristown, NJ. In 2021, Valerie achieved the credential of Registered Dietitian Nutritionist. Valerie is the owner of Focused On Wellness, LLC, a private practice providing medical nutrition therapy, nutrition counseling and personal training services. Valerie is also a Registered Dietitian with Nourish, Fay Nutrition and Kickoff. Nourish Your Financial Well-Being Just as proper nutrition fuels your body, intentional habits and mindful choices can strengthen your financial life over time. If you'd like to explore how aligning your financial habits with your values can support long-term well-being and confidence, connect with an Aspiriant advisor to start the conversation. Subscribe to Money Tales on Spotify, Apple Podcasts, or YouTube Music for more insights on money, mindset, and living well.

Joining the Choose Strong podcast in this episode, is Rachel Entrekin! She is a Norda athlete, and has had recent victories at Cocodona 250, High Lonesome 100 & The Mammoth (and MANY more) . Enjoy getting to know Rachel a little more as she joins Sally in an awesome chat! Enjoy! Other Episode Highlights:Recent Norda athlete!Background to how Rachel started runningHigh school battle of identity and self-worthRehab 2x Ultrarunning “saved her life”Running in the southeast How Rachel got into trail runningA French speaker?!Balancing full time work & high level trainingRacing 1000 miles this past yearPT background & how that's helped stay injury freeThe importance of the slow build2026 plans Connect with RACHEL at: Substack: @rachelentrekinIG: @rachel__entrekinBe sure to follow Rachel on IG and to find out more about her upcoming summer Ultra Trail Mount Blanc Camp and how you can join! All links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:Hello Fresh: Visit hellofresh.com/SALLY10FM for 10 FREE meals + breakfast for life.ZocDoc: Go to ⁠⁠⁠zocdoc.com/SALLY⁠⁠⁠ to book a top-rated doctor todayJanji: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠janji.com and use code CHOOSESTRONG for 10% offiRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code STRONG at irestore.com/STRONG! #irestorepod

#917: Join us as we sit down with Jena Covello –  founder & creative force behind Agent Nateur, a globally acclaimed clean luxury brand spanning supplements, skincare, and haircare. In this episode, Jena shares the unfiltered story of building Agent Nateur from just $300 to a $20M brand, while navigating her own health challenges, including endometriosis & hormonal imbalance. She breaks down the inspiration behind her cult-favorite formulations, opens up about handling online criticism, & reflects on what it truly takes to maintain balance while growing an industry-defining company.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Jena Covello click HERE   To connect with Agent Nateur click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop Agent Nateur visit http://AgentNateur.com and use code SKINNY at checkout for 15% off your purchase.   This episode is sponsored by The Skinny Confidential  Shop The Skinny Confidential x Heaven Mayhem collab now at https://go.shopmy.us/p-35178212.   This episode is sponsored by Rebel  Spread some holiday cheer (and serious savings) at http://FromRebel.com.   This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order.    This episode is sponsored by Geviti Go http://togogeviti.com/skinny and use code SKINNY at checkout for 20% off.   This episode is sponsored by Mushie  Enjoy 20% off at http://mushie.com with code skinny.   This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.   This episode is sponsored by Veracity For 15% off your order, head to http://VeracitySelfCare.com and use code SKINNY.   This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus. Produced by Dear Media