Podcasts about Balancing

Welcome to another episode of Solving the Puzzle with Dr. Datis Kharrazian. Today's conversation focused on the complexities of hormone imbalance and the various approaches to managing hormone-related health issues. A key theme that emerged was the distinction between a straightforward, hormone-replacement-only model and more nuanced, functional medicine approaches that consider underlying mechanisms behind endocrine disorders.We explored the widespread use of hormones in managing conditions such as menstrual irregularities, perimenopause symptoms, and menopause, while raising important concerns about the risks and long-term consequences of these therapies, including weight gain, depression, cancer, hypertension, and stroke. To Register for Hormone Imbalances Throughout the Lifespan – Clinical Strategies and Treatment Applications, visit https://pages.kharrazianinstitute.com/hormone-imbalancesTo become a Certified Functional Medicine practitioner, visit https://kharrazianinstitute.com/⁠. Try our 7-day free trial, no credit card required. 00:00 Balancing hormones and lifestyle approaches05:41 Critique of hormone replacement therapy09:21 Concerns about oral contraceptives10:21 Oral contraceptives and cancer risks13:51 Managing perimenopause symptoms18:34 Menopause and hormone therapy discussion22:45 Ending and Trial Offer InfoSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Jackson Wetherbee of The Elovaters joins the pod for one of the realest conversations we've had about what it actually takes to "make it" in music. From getting discovered by Jay-Z at 19… to getting dropped by a major label… to grinding bar gigs for nearly a decade while raising a kid… to finally selling out Red Rocks Amphitheatre — this episode is all about patience, consistency, and staying independent. We talk: • The insane story of playing for Jay-Z in person • Why he dropped out of college after signing to Universal • Touring in a converted school bus • Balancing fatherhood with life on the road • The reggae scene's secret success formula • Why The Elovaters turned down major label offers • Nashville songwriting culture • Stick Figure, Dirty Heads, Pepper & the rise of independent "coastal" music • Building a career without blowing yourself up along the way One of the best musician conversations we've had in a minute.  

TJ Rosene and Sam discuss how coaches should choose the right offensive system for their team, emphasizing that there is no single “best” offense—only the offense that best fits a team's age, skill level, personnel, developmental goals, and competitive needs. They compare different offensive approaches (from pure “hooping” to structured sets, continuity offenses, conceptual basketball, and Read & React), ultimately advocating for a balance of player freedom and structure—especially through conceptual or Read & React frameworks that develop decision-making while still supporting team success.Show Notes:Choosing the right offensive system  Why one size doesn't fit all  Matching offense to age and stage  Balancing development and winning  Evaluating your coaching style  Building around your personnel  Great shots drive offensive decisions  Why pure hooping falls short  The limits of set plays  Continuity offense pros and cons  Understanding conceptual basketball  Read and react with structure  Using rules to guide freedom  Adjusting structure throughout the season  Finding the right offensive balanceSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Join us this fall for our PGC Coaching Courtside retreat! It's a one-of-a-kind experience. You'll watch real practices and discuss what you're seeing with mentors and other growth-minded coaches. We'd love you to join us! Go to pgchustle.com/courtside to learn more and use Code CS50 for $50 off registration

In this episode, Amy Crain shares her inspiring journey as a master marathon runner, highlighting how mental shifts, smart training, and a love for the sport propel her to consistent high-level performances well into her 40s. Last month Amy finished third in the 45-49 age group, and first American, at the Boston Marathon! Whether you're an aspiring master runner or simply love running, Amy's insights reveal how to enjoy the process while competing fiercely. Main topics: Amy's memorable Boston Marathon and the mindset shift that unlocked her potential Balancing competitiveness with fun and mental preparedness in training and racing How aging has influenced her approach to running and training strategies The role of external environment awareness and community support during races Transitioning from college to lifelong running, with stories from cross-country in Scotland and Ireland Practical tips on training, nutrition, sleep, and race-day tactics for master runners The importance of curiosity, consistency, and joy in sustaining marathon performance over decades Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to ⁠⁠⁠curranzusa.com⁠⁠⁠ to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to tailwindnutrition.com/RAMBLING or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

God designed us to flourish in “love one another” relationships. That's why it's impossible to cultivate mental health in isolation. Yet all of us know that relationships can be a complicated blessing, with the temptation to keep our hearts hidden or take too much responsibility for others. Join us for this episode of Soul Talks as Bill and Kristi discuss how to navigate caring for others while also accepting your own limitations and needs. You'll learn how to prioritize the support you need so you can help others carry their burdens without getting drained. Resources for this Episode: Deeply Loved: Receiving and Reflecting God's Great Empathy for You Meet with a Soul Shepherding Spiritual Director Earn a Certificate in Spiritual Direction Donate to Support Soul Shepherding and Soul Talks

Send us Fan MailFor almost four decades, Rob Panariello has been one of the most respected voices in strength and conditioning, rehabilitation, and sports performance.In this episode of the Leave Your Mark podcast, Rob and I dive deep into the evolution of sports medicine, the integration of rehabilitation and performance, and the lessons learned from a lifetime spent coaching, teaching, mentoring, and building.Rob shares his journey from Brooklyn street sports to becoming a dual-certified athletic trainer and physical therapist, working at the renowned Hospital for Special Surgery, helping pioneer progressive ACL rehabilitation strategies, and eventually building Professional Physical Therapy into one of the largest rehabilitation organizations in the United States.We discuss:• The evolution of strength and conditioning over the last 40 years• Why mentorship and relationships shaped his career• The importance of critical thinking in rehabilitation and performance• Balancing entrepreneurship, family, and professional sport• What young practitioners need to understand about working in elite sport• The value of intensity, quality, and individualized programming• Why true success is built on consistency, humility, and doing the right thingRob's perspective is grounded in science, sharpened through experience, and delivered with the honesty and wisdom that only comes from decades in the trenches.This is a masterclass in longevity, leadership, and high-performance thinking.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Wanna work with us? Schedule a call here: https://go.oncehub.com/bookacall What does it take to build a private lending business that survives multiple market cycles? In this special crossover episode, Jason and Chris join Kevin Kim on the Lender Lounge Podcast to break down the nearly 20-year journey behind Hard Money Bankers — from launching during the 2007 financial crisis to building one of the Mid-Atlantic's most recognized private lending companies. The conversation dives deep into conservative underwriting, raising and protecting private investor capital, adapting through shifting markets, and why long-term sustainability often beats aggressive growth. Chris and Jason also share insights on institutional capital entering the space, maintaining deal flow in competitive markets, and structuring a lending company that functions as both an operating business and an investment vehicle. Whether you're an active private lender, real estate investor, or building a lending business from the ground up, this episode delivers real-world insights on risk management, scalability, investor trust, and staying disciplined through every cycle. Topics Covered: • Building a private lending company during the 2008 downturn • Raising private capital vs. institutional funding • Conservative underwriting strategies that protect lenders • The evolution of the hard money and bridge lending industry • Scaling operations while maintaining control and discipline • Balancing growth, leverage, and risk management • Expanding into commercial and bridge lending • Creating long-term investor relationships and trust • The rise of Hard Money Mastermind and lender collaboration ✅ Please like, subscribe, and share! ✅ Are you a new or experienced private lender or hard money lender? Join Jason Balin and Chris Haddon from Hard Money Bankers as they draw from their extensive experience running a successful hard money lending company since 2007. Tune in weekly with episodes related to all aspects of private lending. From discovering lucrative loan opportunities to securing private capital, effectively managing your loan portfolio, handling defaults, and much more, we've got you covered. ✔️ Tune in now and watch the full video podcast at www.privatelenderspodcast.com ✔️If you enjoyed this podcast we would appreciate a positive review... https://podcasts.apple.com/us/podcast/private-lenders-podcast/id1476153070 ✔️Make sure to check out the #1 Online Community For New and Experienced Private and Hard Money Lenders.. Create your account at www.hardmoneymastermind.com   FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! ✅ Instagram: https://www.instagram.com/hardmoneymastermind/ ✅ Tiktok: https://www.tiktok.com/@hardmoneymastermind  

In today's episode, Jessie Mundell and Anita Lambert discuss coaching highly athletic pregnant clients who often want to keep training. They stress individualized assessment beyond workout programming, including motivations, body image history, and mental health. Alongside physical factors like pelvic floor symptoms, fatigue, nausea, sleep disruption, and capacity changes.If you liked this episode of To Birth and Beyond, tell your friends! Find us on Apple Podcasts and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and ReferencesJessies Live Online Leaking During Workouts Workshop. June 1st, 2026 7pm EST. Show Notes 01:01 - Jessie's Live online workshop - Leaking During Workouts Promo02:25 - Introducing the topic of todays episode03:30 - Why this is more than just their workout programming03:40 - The why05:17 - Individualizing the approach06:17 - Body image and identity08:14 - Checking in through changes10:15 - How do we challenge their workouts11:03 - Balancing physical and mental symptoms13:15 - Changes pregnancy to pregnancy14:03 - How do we do this without coddling them?15:35 - Key takeaways

In this conversation, actor Dave Maldonado shares his journey from a small town in Louisiana to Hollywood, discussing the challenges of rejection, mental health, and balancing family life with a demanding career. He emphasizes the importance of perseverance, faith, and the lessons learned through struggles, including overcoming addiction. Dave's insights provide a candid look at the realities of the acting industry and the personal growth that comes from navigating its ups and downs.TakeawaysDave transitioned from an art major to pursuing acting later in life.The acting industry is filled with constant rejection and anxiety.Mindset is crucial; focus on presenting your gift rather than seeking approval.Every audition is an opportunity to learn and grow.Balancing family and career requires compromise and trust.Faith played a significant role in overcoming personal struggles.Substance abuse can affect anyone, and seeking help is vital.Every hardship prepares you for future challenges.Being present and leading with love is essential in parenting.Success is not just about fame, but about personal growth and relationships.Chapters00:00 Chasing Dreams: The Journey of Dave Maldonado05:49 The Struggles of Rejection and Anxiety in Acting11:48 Finding Balance: Mental Health and Flexibility in Life17:12 The Importance of Every Role: Respecting the Craft23:00 Behind the Scenes: The Process of Filmmaking26:53 Exploring the Role of Special Effects in Filmmaking28:19 Navigating Mental Health in the Acting World30:41 Balancing Family Life with an Acting Career32:34 The Journey of Parenthood and Career35:53 Lessons Learned from a Career in Acting38:40 The Role of Faith in Personal Growth43:14 Overcoming Substance Abuse and Finding Support45:58 Lighthearted Moments in FatherhoodClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/→ Pre-order Fitness Unlocked: https://tinyurl.com/8w56htzwMatt Morsia is back on the show to talk about detaching his bicep, building his dream house, shutting down his energy drink, and why his new book actually tells you what to do instead of just theory.Matt explains how his bicep literally came off and now has two anchors making it indestructible, why you get used to dream houses quickly unless guests remind you it's cool, and how Gladiators killed Morphe Energy, minimum orders were 750,000 cans, and he lost all mental capacity and financial desire when BBC came calling. This covers why his new book gives exact training plans instead of theory, how his face ended up on an erotic novel cover, leading to book signings with middle-aged women in New York, and why training should be guided by goals, not gender.00:00 Introduction02:13 Introductions and playful banter between hosts06:12 Children's ambitions and parenting philosophy12:04 Navigating injuries and rapid recovery genetics18:36 Balancing personal growth with busy schedules25:00 Evolving YouTube strategies and keeping content fresh30:00 Pros and cons of managing a clothing brand35:14 Writing a book vs creating other content40:28 Importance of authenticity in social media45:00 Misconceptions about fitness for women51:28 Insight into new book "Fitness Unlocked"1:02:10 Future podcast aspirations and challenges1:11:24 The art of making engaging YouTube content1:15:25 Planning adrenaline-filled future adventures1:30:00 Wrapping up with creative new ventures and Arsenal accolades» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com/» Discover Bioniq Lab peptide products- https://bioniqlab.com/mike1010% off with code MIKE10» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow MattInstsagram: https://www.instagram.com/mattdoesfitness/?hl=enWebsite: www.morsialtd.com

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros! Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros In this episode, Lucas Underwood is joined by Shaun Tipton, who shares his 28-year journey from technician to shop owner. Shaun Tipton discusses the common pitfalls technicians face when transitioning to ownership, emphasizing the importance of understanding financials and setting fair labor rates. The conversation also highlights the critical role of workplace culture and effective leadership in building a successful, ethical shop.00:00 Advice for aspiring shop owners09:04 Understanding fair pricing for clients13:46 Recognizing the need for help15:51 Red flags in job histories24:19 Fair employee compensation discussion30:04 Balancing personal values and money32:43 Flaws in metro coaching models40:49 Switching to a single software system43:49 Benefits of using Shop-Ware48:09 Focusing on personal interests53:42 Importance of leadership in ownership59:46 Long-term life planning advice

Lauren Jones.Lauren balances a demanding career as a pediatric nurse anesthetist, family life, and somehow still finds time to chase some of the hardest endurance goals imaginable. Multi-day races. Cocodona. Fixed time racing. Running over 150 miles in 24 hours. Team USA. Hallucinations. DNFs. Successes. Failures.We talk about balancing life with training, learning how to fail without letting it define you, why hard things can make other hard things easier, and how radical acceptance of failure can unlock growth.Lauren shares stories from Cocodona, fixed time racing, hallucinating deep into ultramarathons, running 154 miles in a day, and what keeps bringing her back to difficult challenges.We also talk about getting back into running after Cocodona, Memorial Day reflections, honoring sacrifice, and why maybe the point isn't perfection. Maybe the point is showing up anyway.Topics:• Cocodona 250• Fixed time racing and Desert Solstice• Running 154 miles in 24 hours• Team USA experience• DNFs and learning from failure• Hallucinations and sleep deprivation• Balancing career, family, and training• Mental strategies for ultrarunning• Why we keep choosing hard thingsThanks to Janji, Garage Grown Gear, Northeast Trail Adventures, and Montana Meltdown for supporting the show.Support our Sponsors: Sawyer: https://sawyerdirect.net/Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure

We're joined by Gothalion this week, Twitch streamer and now CEO of a game studio: Magic Find Studio to chat about Forza Horizon 6 and eulogize the end of Destiny 2. Kingdom Come Deliverance devs; Warhorse Studios, is developing a Middle-Earth game. Rocket League upgrades to Unreal Engine 6, Lots of Warhammer, a secret No Man's Sky announcement incoming and we prepare for the Summer of Game Showcases quickly approaching. We've also played Thick as Thieves, The Adventures of Elliot, Luna Abyss and much more! 0:00 - Intro1:00 - Gothalion is here2:55 - Goth is making a video game31:00 - Balancing game dev with streaming32:30 - Star Citizen reaches $1b36:00 - Warhorse doing Lord of the Rings39:00 - No killing in Subnautica 242:00 - Rocket League going to UE645:10 - Warhammer 40K Skulls49:00 - A secret No Man's Sky announcement?51:50 - Destiny 2 reaches end of life1:43:00 - The summer of game showcases1:51:30 - Thick as Thieves2:03:00 - The Adventures of Elliot2:09:20 - The Adventures of Sir Kicksalot2:15:50 - Forza Horizon 62:28:30 - Luna Abyss2:41:20 - LEGO Batman2:42:40 - Conan Exiles Enhanced2:51:20 - Rune Dice2:54:00 - Phonopolis2:54:40 - ShoutoutsSee omnystudio.com/listener for privacy information.

In this episode, Ivy Bromius—a seasoned practitioner of magic and project management—shares her unique approach to integrating practical magic with personal health, healing, and risk management. Whether you're curious about how ancient wisdom can inform modern life or seeking insights into spiritual health and planetary cycles, Ivy offers actionable guidance rooted in her extensive experience.   Main Topics Covered: How Ivy Bromius combines practical magic and project management for personal empowerment The role of enchantment and spirit work in cancer treatment and healing The concept of magical risk management and proactive planning in chaotic times Cycles of planets and the importance of timing in manifestation and self-awareness The influence of socio-cultural shifts on the acceptance of metaphysical practices The significance of community, connection, and joy in navigating modern challenges Practical steps for integrating astrology, planetary cycles, and ritual timing into daily life The importance of discernment and self-trust in magical and health practices   Ivy brings together two disciplines most people assume have nothing in common: practical magic and project management. The result is a body of work that is equal parts grounded and enchanted. She has been practicing divination and magic for over 35 years and spent 15 years managing complex projects professionally before founding Circle Thrice. That combination is the point. Her work is for people who want results, not just intentions. Ivy has taught classes, led group sessions, and presented to large audiences on topics ranging from astrological timing to agile planning to building a sustainable magical practice. She makes the esoteric accessible without watering it down.   https://www.circlethrice.com/ https://circlethrice.substack.com/ https://www.facebook.com/ishtarfest/ https://sites.google.com/view/ishtarfest/home To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support.   For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals  https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans  Https://t.me.grimerica grimerica.ca/chats   Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/  Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/  MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com          Timestamps: 00:00 - Welcome and episode overview: magic meets project management 02:15 - Ivy Bromius' background—practicing magic and managing complex projects 03:42 - The intersection of practical enchantment and project management 05:04 - Ivy's cancer diagnosis as a magical initiatory journey 07:13 - Using enchantment and spirits in cancer treatment 09:20 - The role of community and intention in healing 10:40 - Gordon White's support and influence in Ivy's life 12:00 - Reflections on the evolution of occult practices and accessibility 15:02 - Early influences: from Dungeons & Dragons to Wicca and beyond 16:48 - The internet's impact on the sacredness of magic ecosystems 19:23 - Cultural shifts: from materialism to metaphysical exploration 22:19 - Magical risk management: proactive spiritual prepper strategies 23:50 - Balancing technological advancement and spiritual discernment 26:43 - The power of joy and optimism as subversive forces 27:01 - Community preparedness and the importance of networked resilience 32:22 - The evolution of chaos magic and its practical applications 33:29 - Enhancements to chaos magic post-cancer experience 34:37 - Cycles of planetary timings and their practical applications 36:10 - Individual risk assessment and soul-centered decision-making 38:34 - How planetary positioning influences societal and personal upheavals 40:23 - Ivy's healing magic: invoking spirits within pharmaceutical drugs 44:02 - The spiritual significance of treatment protocols and emotional health 45:58 - Reflections on the healing power of community and intention 49:49 - Integrating modern medicine with spiritual practice 52:10 - Society's tendency to outsource health and the importance of personal agency 54:36 - The layered nature of health, environment, and personal magic 56:39 - Emotional causes of illness and the importance of safe emotional expression 58:02 - Astrological cycles and their relation to life's major shifts 60:03 - Using planetary cycles for strategic planning and manifestation 64:49 - Timing and core cycles: lunar, solar, and planetary interactions 66:48 - The scientific and spiritual understanding of the moon's water influence 69:00 - The significance of eclipses, cycles, and planetary returns 70:06 - Connecting daily actions with long-term soul missions 71:43 - Educating oneself and others on practical magic and risk management 73:33 - The Circle Method: integrating project principles with enchantment 76:19 - The current era of disclosure, UFOs, and multidimensional entities 77:57 - Cultural openness versus governmental suppression of metaphysical truths 81:33 - Predictions: planetary cycles, global shifts, and societal resilience 83:01 - Ivy's offerings: website, courses, and upcoming events 84:37 - The importance of community, ritual, and aligned timing in magic 86:37 - Final thoughts and gratitude for the community                  

This week, Dr. Grace Yum sits down with Dr. Noha Nour, current President of the Orange County Dental Society, to talk about leadership in organized dentistry and the importance of building strong professional communities. Together, they discuss mentorship, advocacy, and how dentists can create meaningful impact within the profession.  Episode Highlights: How adaptability and life experiences shaped Dr. Nour's leadership journey The value of mentorship, networking, and organized dentistry Conversations around private practice, DSOs, and insurance reform Balancing practice ownership, leadership, and motherhood Why attending conferences and building relationships creates opportunities  Ready to thrive as a dentist and a mom? Join a supportive community of like-minded professionals at Mommy Dentists in Business. Whether you're looking to grow your practice, find balance, or connect with others who understand your journey, MDIB is here to help. Visit mommydibs.com to learn more and become a part of this empowering network today!

In this episode of In The LOOP Podcast, Jordan Jo sits down with Lorinda Van Newkirk for a conversation about entrepreneurship, boldness, motherhood, marriage, reinvention, and building a life with purpose. From growing up in Southern California to building powerhouse brands like Gypsy Soul and Lucky Chuck Socks, Lorinda opens up about the hustle behind the success, the risks she took, the lessons she learned through business, and the importance of dreaming bigger. The two also dive into balancing ambition with motherhood, navigating marriage as strong driven women, the power of mentorship in the Western industry, and why learning to unplug may be one of the hardest lessons of all. At the center of the conversation is a reminder that bold goals are built through hard work, intentionality, faith, and surrounding yourself with people who want to see you win.

In this week's episode of Insurance Town, I had the privilege of interviewing my friend Ema Roloff of Roloff Consulting. Ema and I dive deep into what it really means to lead in today's digital world, especially in an industry built on relationships, trust, and communication.Ema shares her journey from education into digital sales and consulting, along with the lessons she learned during the COVID era that completely transformed the way she approached content, technology, and leadership. This conversation is packed with practical insights for insurance professionals, business owners, marketers, and anyone trying to navigate change without losing authenticity along the way.We talk about the power of educational content, why relationship-building still wins, how to use AI intentionally, and what it means to become a true digital leader inside your organization.If you've ever struggled with showing up online, wondered how to balance authenticity with innovation, or felt overwhelmed by the pace of change in business today, this episode is for you.Timestamps 00:00 – Introduction and episode overview  07:25 – Overcoming sales challenges through content and education  09:33 – Why relationship-building beats traditional sales tactics  11:45 – Long-term trust development and sales cycles  13:09 – Creating authentic, value-driven content for B2B success  22:06 – Change management and decision fatigue  24:24 – Moving from product-focused to problem-focused content  26:55 – The mindset of serving and educating through social media  31:36 – Balancing authenticity with experimentation and technology  36:31 – Intentional implementation of AI and tech solutions  46:33 – Avoiding hype cycles and focusing on purposeful growth  54:32 – Reflecting on COVID as a catalyst for growth and innovation  59:10 – Ema's current work and how to connect with her And as always, thank you to our amazing sponsors: Canopy Connect  MAV  1Fort AI Be sure to subscribe, leave a review, and share this episode with someone in the insurance industry who could benefit from the conversation.-----------------------------------------------------------------------------------------------------------------------------------------------The Sassy Happy- For all of your corporate gifting needs- contact Mysassyhappy@gmail.com for more information on all things client gifts, employee gifts, or personal gifting to your best friend or favorite person too. :) 

The Padres took some steps in Seattle, then battled the Dodgers. But Wednesday's series finale came with a familiar twinge of disappointment. Derek and Darnay look back at the last week and weigh the good and the bad. Tatis is still struggling. The supporting cast continues to come up big. Manny homered! But the stars are still finding their way. Michael King shoved and Griffin Canning sorta bounced back. And Lucas Giolito performed. Mason Miller is human. How're we feeling?

Since 2016, more than two million acres of Northern California have been torched by devastating wildfires, leaving vast tracts of previously forested land nothing but black matchsticks. As the landscape recovers, efforts are being made to ensure forests regenerate so massive brush fields don't take the place of trees. As staff chief for CalFire's Wildfire Resilience Program, Stew McMorrow has more than 30 years experience climbing trees, falling trees, planting trees, funding agencies in reforestation, as well as working as a Registered Professional Forester (RPF). McMorrow is also an avid outdoorsman and mountain biker, and understands the value of balancing recreation with forestry, serving on the executive board of the Sierra Buttes Trail Stewardship. In Episode 87, we join McMorrow planting seedlings on Mount Hough near Quincy, California, heavily impacted by the Dixie Fire, then chat with him about forestry, pinecones, growing trees, reforestation and how recreation plays a role in all of it. We also talk with Michael Hall of Feather River Resource Conservation District and fellow RPF, Jason Moghaddas, about the recent controversial news around glyphosate – aka Round Up – being sprayed on public lands. 2:00 – Pow Bot forgets his mountain bike helmet on the Mt Hough shuttle.5:00 – Introducing Stew McMorrow – forester for CalFire leading reforestation efforts.8:15 – All the new amazing trails on Mount Hough including Upper Tollgate trail.13:20 – Stew McMorrow and Michael Hall describing reforestation on top of Mount Hough.21:50 – Stew McMorrow interview in the back of the Toyota Sunrader.23:20 – Stew's upbringing, going to school and working as a sawyer on a fire crew.26:40 – Getting his Registered Professional Forester (RPF) license and working in Lake Tahoe.32:05 – Running the CalFire Wildfire Resilience Program and Reforestation program.37:35 – Climbing trees and collecting pine cones for tree seeds and replanting.43:10 – Dropping his phone out of a tree and getting attacked by bees.45:35 – What is the plight of the Pinecone Cowboy?50:50 – What would the landscape look like if a forest isn't replanted?57:45 – Balancing the element of playing God with nature and letting nature do its thing.1:01:00 – Home hardening and creating defensible space around communities.1:04:30 – Millions of dollars in state money available for reforestation on federal land after fires.1:10:23 – The spraying of herbicides like glyphosate on public lands to control brush regrowth.1:18:39 – Michael Hall and Jason Moghaddas talk about glyphosate spraying on public lands.1:28:50 – Being on the board of Sierra Buttes Trail Stewardship – forestry and recreation.1:42:20 – Talking about the rescinding of the Roadless Rule.1:50:40 – Being in the zone, what Stu calls the Quiet Room.1:53:00 – What does Mind the Track mean to you?

For episode 732 of the BlockHash Podcast, host Brandon Zemp is joined by Miles Paschini, CEO and Co-founder of FV Bank.FV Bank is a fully licensed and regulated U.S. digital bank and qualified custodian designed to bridge the gap between traditional banking and digital asset management. They provide banking services to businesses, fintech companies, and individuals globally.

On Global Accessibility Awareness Day 2026, Alycia and Marty host Shawn Jordison (“The Accessibility Guy”) to discuss why digital accessibility is not just compliance but innovation and human impact. Shawn shares his path from an 18-year-old student worker creating braille and alternate media at a community college to leading accessibility roles across California's 116 community colleges, then launching his YouTube channel and accessibility business. He describes living with Charcot-Marie-Tooth disease and recounts a pivotal experience helping a student with a learning disability use text-to-speech to succeed in college. They address common organizational barriers—time, money, overwhelm, and inaccessible tools—and recommend starting with accessible authoring tools, using built-in features like headings and alt text, testing with NVDA, and inventorying content before tackling legacy work. Shawn also explores AI's growing role in access and ends with “be an accessibility champion” and “accessibility equals usability,” alongside plugs for Own It Mastery Collective and The Accessibility Check. The Takeaways That Make Inclusion Usable

Scott Bedgood started his career covering Little League games at the Tyler Morning Telegraph in Texas. Now Scott is a journalist, author, content marketer, and clean-comedy stand-up opening at The Ryman in just a few days.This is the first interview episode of The Difficulty, and Scott is the right writer to launch the format with. His through-line is storyteller, and the way he's threaded that line — from sports journalism through self-publishing Lessons from Legends (interviews with twelve College Football Hall of Fame coaches including Barry Switzer, Steve Spurrier, and Tom Osborne) into a stand-up comedy career that started as a newsletter project four years ago — is exactly the kind of working-writer path this show exists to surface.

Join us as we explore the journey of Tyler Cooke, a passionate CrossFit owner and competitor, as he shares insights on gym culture, facility upgrades, coaching philosophy, and the pursuit of excellence in the sport.   Key Topics Gym culture and community building Facility upgrade and expansion plans Coaching philosophy and athlete development Balancing competition and community Leadership and mental resilience in sports   Key Frameworks Culture Management in Gyms Coach-Athlete Relationship Dynamics Mental Resilience in Competition The Power of Confidence in Coaching and Competition Building a Culture of Excellence in Your Gym   Action Items Focus on building confidence in athletes Create clear cultural boundaries in gym spaces Reflect regularly on coaching practices   Sound Bites "Brad Pitt is unbelievable." "Just believe in yourself." "Stay calm under pressure."   Chapters 00:00 Introduction and Brad Pitt's Jawline 02:32 Transitioning to a New Gym Facility 05:21 Balancing Community and Competition in CrossFit 07:34 The Role of Coaching in Competitive Environments 10:18 Reflecting on Coaching Experiences 13:05 The Importance of Confidence in Sports 15:39 Conclusion and Future Plans  

Larry Delli Santi is back on the mic! While out at the RELHKO Guinness World Record event in Louisville, Mike and Larry finally got a chance to sit down and catch up during the middle of the spring rush. In this episode of The Side Hustle Squad Podcast, the guys talk all things ROPED, Coastal Fertilization & Weed Control, and Amazing Creations Landscaping — from robotic mowing and battery-powered equipment to landscaping operations, lawn care growth, and managing the chaos of spring season. They also dive into: How the spring rush has been going Lessons learned over the years in business The current state of landscaping and lawn care Growing multiple companies at once The future vision for ROPED and robotics Balancing partnerships, family, and entrepreneurship during busy season Just two business partners and co-hosts having a real conversation in the middle of the grind. If you're in lawn care, landscaping, or entrepreneurship, this episode will definitely hit home.

No guest this time — just host Brad Swail breaking down three major Texas public policy issues affecting families, businesses, and local governments across the state. In this episode of Texas Talks, Brad examines the fallout from Texas' new summer camp safety rules, the state's new AI-powered regulatory efficiency platform, and Governor Greg Abbott's proposal to create a statewide prosecutor's office. The episode covers: • Texas' summer camp licensing crisis after the Heaven's 27 Camp Safety Act • Why fiber optic internet requirements became a major point of controversy • Texas' new AI tool “Sam” and the push to cut red tape • How AI could reshape regulatory review and permitting • Abbott's proposed statewide prosecutor and the debate over local control • The balance between public safety, accountability, and county-level authority Together, these stories highlight a broader question: how can Texas respond to real problems without creating new ones through overregulation, bureaucracy, or excessive centralization? 00:00 — Intro + three major Texas policy issues 00:27 — Texas summer camp safety crisis 01:24 — Heaven's 27 Camp Safety Act explained 02:16 — New camp licensing and safety requirements 03:42 — Fiber optic mandate and camp lawsuit 05:04 — Camp Mystic and broader compliance challenges 06:26 — Impact on kids, families, and Texas camps 08:17 — Texas launches AI-powered regulatory review 10:05 — Texas Regulatory Efficiency Office and “Sam” 11:28 — Vulcan Technologies and agent AI 13:16 — Balancing deregulation with safety protections 15:35 — Abbott's statewide prosecutor proposal 17:25 — Travis County prosecution deadline controversy 18:45 — Constitutional and local-control concerns 20:33 — Reactions from supporters and critics 22:05 — What this could mean for Texas criminal justice 22:52 — Closing thoughts Watch Full-Length Interviews: https://www.youtube.com/@TexasTalks

In this episode, Fintan Costello, Jon Bruford, and returning guest Mark Flores Martin of XGENIA explore the transformative potential of open-sourcing AI platforms in the iGaming industry. They discuss innovative developments, the future of AI-driven game creation, and how transparency and collaboration can reshape gambling technology.This episode is brought to you by our sponsors: Optimove, GLI, and World Gaming, all of which are utter, utter legends. Scroll down for more information on their market-defining wares.Things we talk about, but in a list: The shift toward open-source AI platforms in the gambling industryHow community collaboration accelerates innovation in iGaming softwareMark Flores Martin's vision for Xgenia's open-source, community-supported AI ecosystemThe advantages of open source over proprietary models for security and adaptabilityThe role of AI in hyper-customization and game developmentFuture trends: AI-generated games, hyper-customization, and industry evolution over five yearsThe impact of AI on responsible gaming and player safetyHow open-source AI can lower barriers for startups and small developersMarketplace for plugins, integrations, and community contributionsThe importance of transparency, safety, and open standards in gaming AI developmentChoice quotes: Fintan: "True happiness is jumping out of bed in the morning, excited to go to work, and at the end of the day, you're excited to go home to your family."Mark Flores Martin: "We've pushed the fully agentic platform out, which means you ask for something, and AI just does it for you in the background."Jon: "One of my worries about AI development in games is that someone is going to make a super addictive slot that optimizes for danger."Chapters and all that, but add 30 seconds or so because of all the razzamatazz: 00:00 - Welcome and episode overview 01:29 - Pleased vs dissatisfied: the internal debate 02:01 - Aging, philosophy, and podcast journey 03:49 - Mark Flores Martin's recent developments and platform open-sourcing 04:42 - The significance of open-source AI in gambling 05:40 - GLI sponsorship and industry standards 06:27 - Mark's work on the fully agentic AI platform 07:25 - The role of open-source in fostering ecosystems 08:06 - Building community-driven marketplaces for AI plugins and tools 09:04 - Future of hyper-customized AI-generated games 10:48 - Support for community contributions and open development 11:15 - Headless AI creation and automation in game design 12:42 - The importance of transparency and trust in open platforms 14:15 - AI as a moat for the industry and developing features efficiently 15:12 - Business models based on open source and community engagement 16:23 - The evolution of open-source development with AI assistance 17:28 - Balancing security, innovation, and industry standards 19:21 - Building complex applications like raffles with AI tools 20:03 - Accessibility of AI platforms for startups and small teams 21:02 - AI-driven code understanding and secure development 22:41 - Marketplace for features, plugins, and integrations 24:52 - Industry evolution, AI-driven new game types, and market share 26:26 - The future of AI in responsible gaming and player protection 31:26 - Practical steps to launch gambling platforms using AI 32:20 - Building apps and integrations with AI support 33:24 - Payment integration and third-party tools 34:28 - Robotics, hardware, and accessible AI tech 35:56 - Industry outlook in five years: AI-driven innovation 38:29 - Risks of highly addictive AI-enhanced games 41:30 - AI education and user protection through AI 45:00 - AI's role in personal data, user experience, and safety 48:14 - Accessing XGENIA codebase and community collaboration 48:55 - Future industry landscape and closing thoughtsResources & Links:Mark on LinkedIn - https://www.linkedin.com/in/markfm/As ever, we thank all of our sponsors for their vibrant and excellent support that makes all of this… magic… possible.Optimove, who turn customer data into something special, with tools that make businesses just plain work better. Optimove, your support helps us to keep creating content for an industry that probably thinks we disappeared years ago.Then of course there is Clarion Gaming, no hang on World Gaming, providers of the magnificent ICE expo and iGB Live! in London. There is simply nobody better at what they do.And the new-ish members of the family, the excellent Gaming Laboratories International. GLI is a world-class Testing, Inspections and Certification company committed to delivering the highest quality land-based, lottery, and iGaming testing and assessment services, working in more than 710 jurisdictions.For more information, visit gaminglabs.com.The Gambling Files podcast delves into the business side of the betting world. Each week, join Jon Bruford and Fintan Costello as they discuss current hot topics with world-leading gambling experts.Website: https://www.thegamblingfiles.com/Subscribe on Apple Podcasts: https://apple.co/3A57jkRSubscribe on Spotify: https://spoti.fi/4cs6ReF Subscribe on YouTube: https://www.youtube.com/@TheGamblingFilesPodcast Fintan Costello on LinkedIn: https://www.linkedin.com/in/fintancostello/ Jon Bruford on LinkedIn: https://www.linkedin.com/in/jon-bruford-84346636/ Follow the podcast on LinkedIn: https://www.linkedin.com/company/the-gambling-files-podcast/ Sponsorship enquiries: https://www.thegamblingfiles.com/contact/ Get our newsletter: https://thegamblingfilestldr.substack.com/

Dr. Tali Lando is a pediatric otolaryngologist, speaker and survivor of advanced breast cancer whose compelling voice bridges the worlds of medicine and memoir. Fellowship-trained in Pediatric Airway at the Children's Hospital of Philadelphia and the Cornell-Columbia ENT residency program. She maintains a busy academic practice at the Maria Fareri Children's Hospital of Westchester Medical Center.Her debut memoir, Hell and Back: Doctor and Patient, Wife and Mom, Dragon Slayer, uses raw honesty in describing her battle with advanced stage breast cancer as a young surgeon and mother of three. Her second book, Breathless: Surgical Tales from the Brink and Back, is a compelling amalgamation of her life's work. Her voice is real, raw, full, and heartfelt. Her writing is enthralling, superb, and unflinchingly honest—an edge-of-your-seat experience that resonates deeply with readers. Her stories are vivid and complex, with evolving storylines that unfold like episodes from a gripping, high-stakes medical drama. She is also a mother of three daughters in Westchester and dog mom, she brings authenticity, medical insight, and humanity to every stage she steps on and every story she tells.Some of the topics we discussed were:Balancing practicing medicine while starting and raising a familyGranting yourself permission to prioritize quality time with your child over quantity while in medical trainingDevoting time to your children while on a demanding career pathWhen finances make outsourcing difficult and there's no family aroundBalancing fertility concerns with waiting to start a family because of career demandsHaving a backup to the backup to the backup for childcareStressors you can avoid with a live-in nannyAnd more!Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.Website:amazvitamd.comEmail:hello@amazvitamd.comLearn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Lando:Website:www.drtalilando.comInstagram:@drtalilando Book:Breathless: Surgical Tales from the Brink (and Back)

Christian Hackenberg and Brian Tripp are back for Episode 2 of State Wide, your home for all Penn State sports coverage.This episode looks at the end of the 2025–26 Penn State athletics season, the modern challenge of building rosters through recruiting, the transfer portal, NIL, and revenue sharing, plus what Penn State programs can learn from a year filled with both adversity and major individual accomplishments.Hack and Trip also discuss Drew Allar's next chapter with the Pittsburgh Steelers, what learning behind Aaron Rodgers could mean for his development, and the unique pressure that comes with being the starting quarterback at Penn State.Plus, Penn State volleyball's Caroline Jurevicius joins the show to talk about winning a national championship, building her media career, the future of Penn State volleyball, and why Big Ten opponents should be worried. Penn State linebacker Kooper Ebel also joins later to discuss transferring from Iowa State, playing for LBU, learning from Dan Connor, and what fans can expect from the new-look linebacker room.Chapters: 0:00 Welcome to Statewide Episode 22:13 Penn State's 2025–26 sports season comes to a close3:17 Penn State lacrosse, Princeton, and getting over the hump5:00 How college athletics must adapt to the NIL7:05 Why programs must “protect their floor”9:04 Penn State's dominant year across multiple sports11:23 PAM Health partner message12:16 College sports as a business portfolio13:56 Michael Anderson's historic Penn State baseball season18:19 Why recruiting still matters more than the portal21:39 Penn State volleyball player Caroline Jurevicius joins the show23:21 Penn State's national title whirlwind24:51 Balancing volleyball, media, and school29:20 Megan Easy's impact on the program35:42 Caroline's dream job in sports media40:28 What fans can expect from Her State45:36 Hackenberg reflects on his Penn State experience50:18 How Aaron Rodgers can help Drew Allar with the Steelers53:14 Matt Campbell's impact and Penn State's new football energy55:56 Kooper Ebel joins the show57:00 Kooper Ebel on growing up in Iowa as the oldest of seven58:36 What LBU means to Kooper Ebel59:27 Learning from Dan Connor and Penn State linebacker legends1:00:07 Playing in D'Anton Lynn's defense1:03:06 How the transfer portal rebuilt Penn State's linebacker depth1:04:34 What's next for State WideFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#PennState #PennStateFootball #WeAre

Terri Kallsen has had an outstanding career in financial services over the last 30 years. During her tenure at Charles Schwab, she led 7,000 employees and managed $1.6 trillion in assets, played a key role in transforming Wealth Enhancement Group as COO and over the last two years, she has been instrumental in building Rise Growth Partners, the RIA investing company started by former United Capital CEO Joe Duran. And this year, she's serving as chair of the CFP Board, a huge undertaking. Terri has done this all while raising three children, moving three times and being a mentor to many women and young professionals in the industry. The path was not always easy. Through it all, running has been a constant for Terri, and a form of therapy through stressful times. She has completed 21 marathons, 50 half-marathons and numerous triathlons, and she brings the same endurance, discipline and vision from the course to her approach in wealth management. In this episode of The Healthy Advisor, host Diana Britton interviews Terri Kallsen, managing partner and head of partnerships at Rise Growth Partners and chair of the CFP Board, about her journey through leadership, ethical crossroads, and personal resilience. Terri reflects on integrity, fiduciary duty and building a career aligned with her true north. She discusses: Balancing executive leadership, motherhood and earning the CFP through intense life transitions Choosing integrity over trends when fiduciary concerns conflicted with firm strategy Building a wealth management culture grounded in planning, ethics and client focus Using marathon training to develop discipline, resilience and long-term thinking Finding clarity by defining your true north during high-pressure career moments Resources: Listen to The Healthy Advisor on Wealth Management Subscribe and listen to The Healthy Advisor on Apple Podcasts Subscribe and listen to The Healthy Advisor on Spotify Connect With Terri Kallsen: LinkedIn: Terri Kallsen Website: Rise Growth Partners Website: CFP Board Terri@risegrowth.com  Connect with Wealth Management: Wealth Management LinkedIn: Diana Britton diana.britton@informa.com LinkedIn: Informa LinkedIn: Wealth Management About Our Guest: Terri Kallsen, CFP, is an accomplished wealth management executive known for leading strategic initiatives and driving innovative solutions across both large institutions and rapidly growing RIAs. As Managing Partner and Head of Partnerships at Rise Growth Partners, a minority investor and strategic advisor to leading firms, she leads enterprise transformation for partner firms—supporting strategic planning, organic growth initiatives, client experience innovation, and platform and performance reporting enhancements.  Before joining Rise, she served as Chief Operating Officer at Wealth Enhancement Group (WEG), where she oversaw advisor teams, platform and digital strategy, high-net-worth offerings, and trust services. Prior to WEG, she was Executive Vice President of Investor Services at Charles Schwab, where she led 7,000 employees and $1.6 trillion in assets under management.  Known for her innovative thinking and commitment to advisor advocacy, Terri is a respected speaker and writer who has been featured in Bloomberg, The Wall Street Journal, Barron's, MSNBC, CNN, and other leading outlets.  She has been recognized numerous times for her dedication to mentorship, empowering women in the workplace, and advisor advocacy: – San Francisco's Financial Woman of the Year in 2019 – InvestmentNews Women to Watch 2024 Female Trailblazer of the Year Finalist – Named by Financial Planning as one of 20 People who will shape wealth management in 2025 – InvestmentNews Top Financial Professionals in the US | Hot List 2025 Terri currently serves as Chair of the CFP Board of Directors. She also sits on the Hollins University Board of Trustees.  She earned a Bachelor of Science degree from College of Saint Benedict/Saint John's University in Minnesota and a Master of Science degree from the University of Wisconsin-Oshkosh. Terri earned her CFP certification in 2005 and is also a Certified Wealth Strategist. She received her Finance CFO Certificate at the University of Chicago Executive Education Program.

From shadowboxing aerospace tool kits with a CO2 laser to running thousands of work orders annually across machining, sheet metal, and waterjet operations, Low Country Aerospace has grown by embracing systems, trust, and relentless customer focus. In this episode of Machine Shop Mastery, Paul Van Metre sits down with founder Barry Russell to unpack the unconventional path that transformed a small support-services company into a fast-growing aerospace manufacturing operation. Barry shares how saying "yes" to customer needs opened entirely new business opportunities, even when he had little idea how to execute them at first. From buying his first laser and imaging machine to eventually investing in CNC machining centers and waterjets, the company's growth was fueled by relationships, adaptability, and a willingness to figure things out along the way. But as the business scaled, Barry learned that growth without systems can quickly become chaos. One of the most powerful themes in this conversation is leadership transformation. Barry opens up about the difficult process of letting go, trusting his leadership team, and shifting from working in the business to working on it. With guidance from a mentor, he learned to think more strategically, build incremental growth plans, and empower his team with autonomy instead of micromanagement. That mindset shift helped position the company to handle explosive growth while maintaining strong delivery performance and company culture. The episode also dives deep into operational realities that many shops face today: cash flow struggles, scaling labor, balancing overtime with flexibility, implementing second shifts, and managing staggering work order volume without sacrificing quality or delivery. Barry's transparency about near-insolvency during COVID, finding financial solutions through factoring, and navigating growth responsibly offers valuable lessons for shop owners at every stage. Whether you're running a small shop trying to land your next big customer or managing a growing operation struggling to scale sustainably, this episode delivers practical wisdom on leadership, systems, trust, and long-term growth strategy from someone living it every day. You will want to hear this episode if you are interested in... (0:00) Barry shares the philosophy: "Think big, stay small" (1:20) Paul introduces Barry Russell and the growth of Low Country Aerospace (3:14) Barry explains how aerospace relationships led to starting the business (5:40) Early growth came from saying yes to customer needs and learning on the fly (7:35) Entering machining, buying the first CNCs, and growing into aerospace parts production (9:48) Building trust with customers through honesty, relationships, and reliability (13:24) Get a free report of opportunities in your industry from FacturMFG.com/chips (14:30) COVID, slow-paying customers, and nearly running out of cash (16:13) How factoring and financial changes stabilized the company (20:26) Creating a flexible culture with strong retention and employee trust (24:28) Learn more about IMTS 2026 (and why you need to come see us there) (25:21) Learning to let go, trust the team, and stop micromanaging (27:17) A mentor helps Barry develop long-term planning and scalable systems (29:17) "Micro-dosing" growth through incremental, achievable goals (32:10) Why autonomy, accountability, and trust matter more than control (37:58) Check out the Hennig WorkFlow Automated Pallet Delivery System (38:48) Balancing sales growth with operational capacity and workload realities (42:42) Managing nearly 12,000 work orders annually while maintaining strong delivery performance (46:22) Why Low Country Aerospace processes material in-house using waterjets (48:39) Decoupling from daily operations while staying connected to the team (53:09) Barry's biggest lessons on relationships, humility, mentorship, and trusting people (55:53) Final advice for growing shops: build systems before scaling big  Resources & People Mentioned Get a free report of opportunities in your industry from FacturMFG.com/chips Learn more about IMTS 2026 (and why you need to come see us there) Check out the Hennig WorkFlow Automated Pallet Delivery System Connect with Barry Russell Low Country Aerospace Barry@LowCountryAerospace.com Connect With Machine Shop Mastery The website LinkedIn YouTube Instagram Subscribe to Machine Shop Mastery on Apple, Spotify

Join us for an inspiring conversation with Maestras Debra, Susie and Rosa González. Rosa is a leader in community healing, cultural reclamation, and collective empowerment. Discover her journey from grassroots activism to facilitating community-driven planning and healing arts, and learn practical insights on balancing head, heart, and spirit.   Chapters: 00:00 Introduction 06:05 Rosa's Early Life and Influences 14:52 The Role of Ceremony and Healing Arts 17:48 Balancing Head and Heart in Activism 23:29 Transforming Governance Through Collective Action 32:53 Identifying Community Challenges 39:00 Overcoming Doubts and Challenges 51:00 Personal Practices for Grounding and Balance 58:13 Lessons on Love and Growth   For more about Ms. González's work, please visit: https://www.facilitatingpower.com   And to learn more about the National Comadres Network, please visit: Website: https://nationalcompadresnetwork.org/about/ Instagram: https://www.instagram.com/la.cultura.cura/ Twitter: https://twitter.com/laculturacura Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org 

Discover the story of Mark McLean's impressive journey from early influences to leading a multi-billion-dollar company. Learn how culture, relationships, humility, and strategic growth propel organizations through transitions and challenges.   Main topics: Building a career in insurance and financial services, rooted in mentorship and family lessons Navigating growth: from founding to billion-dollar company, merger, and acquisitions The importance of company culture, relationships, and core values in long-term success Personal resilience through life's challenges including health, family, and entrepreneurial pivots   Timestamps: 00:00 - Defining what takes Mark McLean out in public   00:29 - Interests beyond work: sports, golf, and family   01:54 - The role of sports and family fun in shaping his values   02:40 - Favorite golf locations and social activities   03:10 - Humble introduction and the significance of titles   04:13 - Career overview: from Senior Managing Principal to Senior VP   06:46 - The importance of faith, family, and friendships in reputation   07:49 - The influence of Jeff Warner and mentorship connections   08:42 - Early motivations: lessons from family and mentors   09:30 - Growing up in Florence, South Carolina, and early career influences   11:12 - College journey, changing majors, and love for insurance   12:42 - Industry insights: relationship building, trust, and reputation   15:36 - Industry trends, industry change, and mentorship in risk management   17:45 - Industry challenges, trust, and business growth   20:04 - Licensing, early sales experiences, and building business foundations   22:02 - The role of creativity and relationship management in success   23:11 - Industry evolution and personal insights into trend anticipation   24:46 - Handling life's challenges, family, and career pivots   25:36 - The importance of good culture and team alignment   27:24 - Transition from employment to entrepreneurship: the leap into owning and growing businesses   32:51 - Building Turnkey Benefits, sale, and subsequent ventures   36:16 - Growth from 25 to 170 employees, industry innovation   40:54 - Navigating partnership changes, relationships, and success   44:11 - Transition into digital organizations, culture, and values   50:46 - Building a unified message, controlling quality and trust   54:45 - Personal experiences: family, loss, and professional resilience   56:55 - Adapting to industry and market changes post-Obamacare   58:26 - Balancing growth, personal life, and company focus   62:22 - About joining One Digital, the corporate culture, and long-term vision   66:00 - The role of private equity, strategic capital, and maintaining independence   70:01 - The secret sauce: company culture as a competitive advantage   73:51 - Leadership values: integrity, humility, and people first   77:08 - The importance of intentional culture, talented leadership, and long-term vision   78:45 - Family, blended families, and parenting insights about nurturing strong values   79:03 - Final thoughts — being discerning, strategic, and building legacy   Resources: Connect with Mark McLean OneDigital

What if the biggest obstacle to a young adult's independence isn't lack of support, but too much of the wrong kind?In this episode, Lisa Marker-Robbins explores the subtle ways well-meaning parents can unintentionally undermine ownership and agency as their teens and young adults prepare for life after high school or college. She explains why certain parenting habits can leave young adults struggling to confidently make grounded decisions for themselves, while sharing practical ways families can stay involved without taking over through healthier conversations around future planning, real-world exploration, and responsibility-driven confidence building.In this episode, you'll discover:Balancing support and independence during the transition into adulthoodCommon parenting behaviors that affect confidence and decision-makingBuilding ownership and agency through guided responsibilityCreating healthier family dynamics around future planning and career directionKey Takeaways: Over-directing young adults may bring quick decisions and short-term relief, but it limits their sense of ownership, agency, and confidence, often increasing dependence on others.Stepping back too much or avoiding hard conversations also fails to build independence, since young adults still need guidance, accountability, and support; without it, they may feel lost, delayed, or resentful.Outsourcing responsibility entirely can be harmful when parents assume schools, counselors, or others will manage the process, instead of staying engaged as a source of perspective and steady support.A healthier approach balances guidance with responsibility: offering structure and expectations while allowing young adults to act, make mistakes, sit with discomfort, and gradually build the confidence to decide for themselves. “Support is not the problem. The problem is, when support replaces ownership, there should be people in the car, the right people, and when there are, your child should still be the one driving.” – Lisa Marker-RobbinsEpisode References:#226 What Your “On Track” Child Might Be Missing https://flourishcoachingco.com/226Turn confusion into career clarity—and give your teen direction and you peace of mind with Launch Career Clarity®: https://www.flourishcoachingco.com/course/Get Lisa's Free on-demand video: THE CAREER IDENTIFICATION COMPASS: How To Be Certain Your 15 To 25 Year Old is On The Right Path to Launch With Confidence–Not Confusion: flourishcoachingco.com/video  Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

Detroit energy. Real stories. New school hunger. This episode of the Shad Vs Everybody Podcast taps in with rising Detroit artist Only 1 Jackson as he sits down with Shad for a raw conversation about music, pressure, consistency, and carving out a lane in one of the coldest music cities in America.Fresh off the momentum surrounding his upcoming project 44.3 FM, Only 1 Jackson talks about the grind behind the music, the inspiration fueling the new release, and what it means to represent Detroit while building a sound that blends melodic rap, pain music, street perspective, and modern vibes. The buzz around 44.3 FM has already started heating up online with teasers and rollout clips building anticipation for the release. As always, Shad Vs Everybody brings the authentic Detroit flavor — unfiltered conversation, laughs, motivation, real-life experiences, and deep discussion about culture, music, business, survival, and chasing greatness while the city watches. If you rock with Detroit hip hop, independent artists, underground heat, or stories from creators really putting in work, this episode is for you.From the struggle to the studio… from ambition to execution… Only 1 Jackson gives viewers a look into the mindset behind the music and the movement.

Guest: Dr Nadeem Karimbux- Dean of Tufts Dental School https://www.linkedin.com/in/nadeem-karimbux-67977113   Host: Dr Serv Wahan https://www.drwahan.com/     Creating the Future of Dental Education with Dean Karimbux In this episode, Dr. Serv Wahan sits down with Tufts Dental School Dean Dr. Nadeem Karimbux to discuss the evolving landscape of dental education, tuition challenges, clinical innovation, and leadership insights. Whether you're a dental student, educator, or practitioner, discover how future trends and leadership shape the dental profession.   Key Topics: Dr. Karimbux's journey from Kenya to dean at Tufts Dental School Challenges of dental school tuition and strategies for affordability Differences and strengths among Boston's top dental schools: Harvard, Tufts, and BU The impact of facilities and clinical training in student preparedness Faculty recruitment, retention, and flexible practice models Innovations in dental education: from early wellness courses to soft skills The role of AI in dentistry: tools, diagnostics, and future potential Common mistakes new dentists make and advice on career longevity How to balance specialization dreams with the opportunities in general dentistry Leadership lessons from navigating crises and the importance of mentorship   Timestamps: 00:00 - Introduction to Dr. Nadeem Karimbux, Tufts Dental School Dean 02:43 - The benefits of Harvard's five-year curriculum and research opportunities 04:16 - The rising cost of dental education and tuition burden solutions 06:36 - Creative approaches to offset education costs, including loan forgiveness and GME funding 08:21 - Comparing Boston dental schools: strengths and unique student experiences 09:39 - Tufts' large student body and fostering collaboration across classes 11:24 - Upgrades and facilities at Tufts Dental School praised by accreditation visitors 12:47 - Path to becoming a dean and career insights into academic leadership 14:38 - Leadership during the pandemic and managing financial pressures 16:55 - Student externships, transformation, and real-world clinical experience 18:24 - The importance of lifelong connections formed during dental training 20:34 - Faculty development, part-time roles, and international faculty programs 23:49 - A typical day in the life of a dental school dean and managing crises 25:53 - International student externships and community outreach programs 28:35 - The economics of dental schools and their contribution to university budgets 30:27 - DDS vs. DMD: No real difference, just different titles 31:01 - Implant-supported dentures versus full dentures – clinical decision-making 32:36 - Oldest dental implant patients and advancements in implant dentistry 34:43 - Implants and technological innovations over the years 35:02 - Balancing dental workforce supply and demand nationally 36:14 - Advice for dental students: focus beyond technical skills for career success 39:00 - Attributes that separate good from exceptional clinicians 41:30 - Common mistakes and pitfalls for new dentists 44:30 - Staying motivated, mentoring, and pursuing continuous learning 46:12 - Dean Karimbux's legacy goals and leadership style 48:13 - The helpful role of AI in academic and clinical settings 50:29 - Future applications of AI in diagnostics and practice management 52:30 - The enduring hands-on nature of dentistry and closing thoughtsResources & Links:   Tufts Dental School, Dental School tuition, Dr Serv Wahan, Dr Wahan, Dental Students, International Dental Students This episode provides a comprehensive look at leadership and innovation in dental education, offering actionable insights for aspiring and current dental professionals.

Joining us for today's episode is Meg Hinkley, a volunteer leader with Texas Search and Rescue who has served on more than 130 deployments over the last 13 years. From leading teams during devastating Texas Hill Country floods to helping families navigate the unimaginable pain of missing loved ones, Meg shares what it means to lead with empathy, trust, and integrity. She reminds us that leadership must be flexible, rather than ego-driven sometimes you are leading the mission, and sometimes you are following the person with the right expertise in the moment. Her stories about working overnight in floodwaters, supporting grieving families, and managing the emotional toll of search and rescue show the power of staying grounded in purpose while remaining adaptable under pressure. In the episode, we also explore how Meg's strengths  Empathy, Adaptability, Communication, Positivity, and Woo  shape her leadership style both in the field and in life. Beyond search and rescue, Meg has spent decades teaching women's self-defense through her company Athena Strategies, helping others understand preparedness, confidence, and personal safety. She believes that preparation reduces fear. Her perspective on service, teamwork, and using your unique strengths to help others is something every leader can learn from. Top 3 Takeaways: 1. Leadership requires flexibility, not ego. Great leaders focus on outcomes over titles and are willing to let others lead when they have the right expertise. Teams perform better when leadership is flexible, collaborative, and built on trust.  2. Mission-driven teams build trust and resilience. People stay engaged and committed when they clearly understand the mission behind their work. Leaders who connect daily tasks to a larger purpose create stronger, more resilient teams. 3. Soft sills are essential leadership skills. Empathy, communication, and emotional intelligence are critical in high-pressure environments. Leaders who manage emotions well and build strong relationships create safer, more effective teams. Episode Minutes: Minute 3: The mission of Texar and what motivates Meg in volunteer rescue work Minute 11: The balance of empathy, communication, and trust in leadership Minute 22: Meg's core values: faith, family, and service Minute 36: Balancing family, faith, and professional service Links + Resources from This Episode: Learn more about the work of Texas Search and Rescue at www.texsar.org Take the free 3-minute Authentic Imprint™ Assessment Get a copy of Dana's book, The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within Learn more about The Strengths Journal

Simplifying Health for a Hectic Life. In this episode, Dillan breaks down a straightforward, actionable lens to approach nutrition, the concept of a health report card and GPA. It is tailored specifically for busy parents and professionals. He emphasizes gradual systemization, focusing on foundational habits that lead to sustainable health improvements despite hectic schedules.Key Topics:The concept of a "report card" for health, grading yourself on whole foods, hydration, protein intake, sleep, calorie tracking, movement, stress management, and supplements.The importance of focusing on quality over quantity—choosing whole, single-ingredient foods, high-quality fats, proteins, and hydration.The analogy of your body as a house built with quality materials—better ingredients lead to better health outcomes.Practical steps to upgrade daily habits, such as swapping to better coffee, choosing high-quality eggs, and reading labels critically.How to determine your daily "GPA" for health and where to focus efforts for the biggest impact.The misconception that carbs, fats, or supplements alone determine health; instead, consistency in foundational habits is key.Setting systems—creating meal plans, shopping lists, and routines that make healthy choices effortless.The significance of tracking, tweaking, and systemizing habits to generate long-term health benefits.The influence of environment and habits as models for children's behaviors.Strategies for managing stress, sleep, and recovery in a busy, demanding life.Resources & Links:Limitless Theory AppMy Free Recovery Ebook for Busy ParentsWHOOP Fitness TrackerAmazon: The Complete Guide to Fats by Dr. SmithTimestamps:00:00 - Introducing the Busy Parent Nutrition Blueprint03:30 - Parental Overload and prioritizing big rocks: health as a foundational element05:00 - The report card approach: grading your health across key habits06:30 - The importance of quality food: whole foods, hydration, and protein09:30 - The fallacy of quick fixes: mastering fundamentals for lasting health11:00 - How body quality reflects the effort and ingredients put into it14:00 - How to find your GPA: assessing your habits and setting improvement targets17:50 - Calorie intake: understanding your basal metabolic needs and activity levels19:00 - Movement and mobility: walking, strength, and injury prevention20:50 - Stress management: breathing, meditation, social time22:00 - Supplements and micronutrients: targeting deficiencies through labs and quality products23:30 - Sample report card: identifying weak areas and creating targeted plans25:00 - Quality food focus: organic, pasture-raised, wild-caught27:00 - Reading labels: the 5-5-5 rule for carbs, protein, and fiber28:30 - Balancing quantity and diversity: seasonal eating, colorful plates, macro balance30:00 - The fallacy of "cutting carbs," Protein's role in aging, muscle, and metabolism33:00 - Healthy fats: olive oil, avocados, nuts, seeds—quality counts37:00 - How to implement small, sustainable swaps for better quality ingredients in your daily dietary habits38:30 - Managing portion sizes and understanding calorie versus nutrient quality41:00 - Macro- and micronutrient timing: pre and post-workout nutrition strategies43:00 - Myths around fats and carbs—clarifying misconceptions45:50 - Why fats do not make you fat—brain health, hormones, longevity46:50 - Reading food labels effectively: the 5-5-5 rule49:00 - Calculating your daily calorie needs based on BMR and activity level50:30 - Why gradual change beats crash dieting—seasons and small shifts51:20 - Understanding emotional overeating: stress, decision fatigue, and habit traps52:15 - How sleep, portion control, and environment influence intake54:00 - Building systems: meal planning, prepping, and convenience hacks56:00 - Final tips: tracking, adjusting, and maintaining consistency

Ed Stafford is a British explorer, survival expert, author, and television host best known for becoming the first person in history to walk the entire length of the Amazon River — a 860-day journey that earned him a Guinness World Record and global recognition. A former British Army captain, Ed later became the face of several survival and adventure series on Discovery Channel, including Naked and Marooned, Left For Dead, and First Man Out. His adventures exploring remote tribes, extreme environments, and human endurance have made him one of the most recognized modern explorers in the world.Connect with Ed Stafford!https://www.instagram.com/ed_staffordhttps://edstafford.orgCHAPTERS:0:00 – Introduction1:07 – Meet Ed Stafford3:09 – How Ed gained access to Aboriginal tribes and Indigenous communities4:27 – Witnessing Aboriginal healing and didgeridoo therapy firsthand6:04 – Why Ed stranded himself naked on an island for 60 days8:27 – Ed's identity crisis after surviving alone for 60 days10:39 – The moment everything mentally changed during the survival challenge12:48 – Ed talks about Discovery Channel owning all the island footage13:58 – Ed talks about leaving the military to pursue adventure and exploration16:06 – The TV explorer who inspired Ed's entire career path17:01 – Why Ed decided to walk the entire Amazon River18:32 – Why adventure became Ed's tool for personal growth20:18 – Ed's advice on uncertainty, money, and learning to trust life25:06 – Ed talks about people's reactions, including Ranulph Fiennes, to his Amazon expedition25:45 – Ed's first massive speaking gig and the Ford Ranger launch event27:37 – Why successful people combine many skills instead of mastering just one29:14 – How TV deals, sponsorships, and speaking gigs actually work32:26 – Ed admits he made fake Wikipedia pages to build credibility33:06 – The free PR campaign that launched his Amazon expedition34:32 – Why Ed always believed he'd survive the Amazon35:55 – Balancing adventure, marriage, and fatherhood38:01 – How much time Ed spends away from his family each year39:27 – AI, the death of traditional broadcasting, and reinventing himself at 5040:33 – Ed talks about the terrifying bullet ant initiation ritual in Brazil42:00 – Ed's new book, Right of Courage43:18 – Why Ed tells his kids they won't inherit his money45:12 – How Ed met his wife and instantly knew she was the one49:31 – Moving his young family from the UK to Costa Rica52:03 – Ed talks about naming his son after Ranulph Fiennes53:44 – Why emotional intelligence matters more than ever amid the rise of AI55:27 – Ed shares how he positions himself for the future57:50 – How Ed built long-term relationships with Discovery Channel executives1:02:55 – Advice for maintaining relationships during constant career changes1:05:38 – How Ed self-films all his survival content1:08:45 – How the Amazon expedition was planned and supplied1:14:12 – How Cho unexpectedly became Ed's Amazon companion for two years1:19:16 – Was Ed confronted by a drug lord or drug trafficker?1:21:15 – Did Ed carry cash or a credit card throughout his Amazon expedition?1:22:55 – Ed's thoughts on uncontacted tribes inside the Amazon1:26:15 – Ed talks about fundraising and getting sponsors for his expeditions1:33:47 – How Ed filmed, stored, and shipped footage during the expedition1:36:12 – Getting ownership of the footage back after 10 years1:37:16 – Ed's recent life discoveries1:38:13 – Ed's personal goals and focus for the next six months1:40:02 – Connect with Ed1:40:21 – Ed's upcoming book, 1:41:00 – Outro

Like the show? Show your support by using our sponsors.Promotive can help you find your dream job. Touch HERE to see open jobs.Need to update your shop systems and software? Try Tekmetric HERELaunch your tool game to the next level with Launch Tech USA! HEREIn this episode, Jeff chats with Derek Amodio about his unique path back into the automotive industry after spending years working as a chef. Derek opens up about making the switch from the kitchen to the shop, the challenges of moving from hourly pay to flat rate at a Chrysler dealership, and why having the right culture and mentorship around you matters so much. They also talk about keeping up with changing automotive technology, the importance of ongoing training, and how a supportive team can make all the difference for techs getting started or finding their way back into the industry.Timestamps:00:00 Weather and tire myth discussion09:24 Getting hired at FedEx12:32 Choosing a dealership career path20:12 Using memory notebooks26:33 Challenges of incentivized pay systems28:41 Discussing job training and challenges33:37 Tech training and helpful tips42:17 Balancing work hours and breaks45:59 Installing car seats on Saturdays50:56 Thinking about future innovations54:38 Tesla maintenance issues59:28 Driving a yellow SRT8 Challenger01:04:11 Mechanics sharing car repair challenges01:12:19 Teamwork and helping each other01:18:12 Discussing technician pay plans01:21:48 Chrysler heater core issue workaround01:25:34 Supportive service manager01:33:29 Supporting each other in tough times Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

Send us Fan MailJennifer Schuler, CEO of Handel's Homemade Ice Cream and former CEO of Wetzel's Pretzels, joins Zack Oates to talk about what really drives guest experience today. She shares why people are craving in-person connection more than ever, how small “micro moments” shape loyalty, and where restaurants go wrong with technology. From building an 80-year brand to scaling with intention, Jennifer explains how product quality, human connection, and disciplined operations work together to create lasting impact.Zack and Jennifer discuss: Why micro connections matter more than ever Balancing speed of service with meaningful interaction Where technology helps and where it hurts Hiring for hospitality, not just skill How to build a brand that lasts generationsThanks, Jennifer!Links:https://www.linkedin.com/in/schulerjennifer/https://www.linkedin.com/company/handels-ice-cream/about/https://handelsicecream.com/

What does it really take to build wealth, lead high-performing teams, and create a meaningful life? In this episode of The Jake & Gino Show, Jake and Gino sit down with Matt King, CEO of GoBundance and GoBundance Champions. Matt shares lessons from his journey through finance, leadership, and entrepreneurship — and why surrounding yourself with the right people can completely change your trajectory. From building businesses and creating accountability to balancing ambition with family life, this conversation is packed with insights for entrepreneurs, investors, and anyone looking to level up personally and professionally. Connect with Matt King and learn more about GoBundance !  Interested in multifamily real estate investing?  Visit wheelbarrowprofits.com to access educational resources, tools, and strategies to help you start and scale your investing journey.   TIMESTAMPS 00:00 – Intro 01:20 – Meet Matt King: CEO of GoBundance 04:10 – Matt's background in finance, retail & real estate 08:35 – The mission behind GoBundance Champions 13:05 – Why community changes entrepreneurs' lives 18:40 – Building high-performing teams 24:15 – Leadership lessons from scaling businesses 30:05 – Accountability, growth & mindset shifts 36:20 – Balancing entrepreneurship and family life 42:10 – The importance of intentional relationships 47:25 – Real estate investing and long-term wealth 52:15 – Advice for entrepreneurs looking to level up 56:10 – Final thoughts & where to connect with Matt 58:00 – Closing remarks We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Success is safest in disciplined hands. In this episode, Kevin and Alan examine why humility matters even more when progress starts to stack. Confidence is valuable, but it can turn into distortion when you stop paying attention to the habits, standards, and self-awareness that helped you grow in the first place. They get into personal development, self-belief, discipline, consistency, and the thin line between grounded growth and quiet arrogance.Kevin and Alan challenge the idea that humility means playing smaller. Real humility is staying honest while still aiming higher. If you are growing, winning, or stepping into a new level, this episode will help you protect your progress without getting careless. Press play before your ego starts treating momentum like a guarantee._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Episode 382 explores how feng shui can support creative flow by shaping environments that encourage inspiration, openness, and ease. From optimizing your workspace to balancing structure with a little chaos, on today's episode we share practical feng shui adjustments for cultivating creativity. We go over how desk placement, visual surroundings, windows, spacious layouts, and even the shape of your desk can influence the flow of ideas and creative energy.We also explore the importance of embracing both yin and yang in the creative process—allowing flexibility, messiness, intuition, and movement alongside moments of clarity and organization. Whether or not you identify as an artist, this episode offers a thoughtful perspective on how everyone can cultivate more creative flow and become more intentional creators in everyday life.What we talk about in this episode:-Ideal feng shui for creativity-Balancing yin and yang in creative spaces-Finding inspiration in nature and surroundings-Using the Bagua to understand creativity zones-The importance of mess and order in creative work…and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[01:04] Cultivating Creative Flow in Your Environment[05:45] Embracing Chaos for Creativity[07:56] Finding Inspiration in Nature[09:18] Exploring Creativity through the Bagua[17:49] Conclusion and Encouragement for All CreatorsMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

In this Retail Technology Spotlight episode, Judah Berger, AI Product Manager at Unframe.ai, joins Omni Talk to explore one of the biggest questions facing retail leaders today: how do you actually implement AI across an organization without creating operational chaos? Judah works directly with enterprises to turn AI from an exciting concept into scalable systems that solve real business problems, helping companies identify inefficiencies, design AI powered workflows, and deploy solutions employees can actually trust and use. As companies rush to adopt tools like ChatGPT and Claude, Judah explains why unrestricted experimentation can unintentionally create an “Excel on steroids” problem, where disconnected prompts and workflows multiply inconsistencies across the business. From AI governance and workflow orchestration to SKU intelligence, predictive inventory management, and a real world footwear retail case study that generated a reported 40x ROI, this episode offers a practical roadmap for retailers looking to operationalize AI responsibly while still encouraging innovation across their teams. Key Topics Covered: • 00:01:56 – The four major approaches retailers can take toward AI implementation • 00:05:21 – Balancing bottom up AI experimentation with enterprise wide governance • 00:17:40 – How organizations should identify, scope, and scale the right AI use cases • 00:21:26 – The technology, auditability, and infrastructure needed for scalable enterprise AI • 00:26:58 – Case study: How a footwear retailer used AI inventory intelligence to achieve a reported 40x ROI See our past 8 years of wonderful Spotlight Series podcast guests, featuring roughly 200 movers and shakers in retail, by clicking here: https://omnitalk.blog/category/spotlight-series-podcast/ #retailtech #AI #retailAI #inventorymanagement #retailoperations #SKUintelligence #supplychain #predictiveanalytics #enterpriseAI #generativeAI #retailinnovation #OmniTalk #retailpodcast #AIstrategy *Sponsored Content*

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Mani Nordine is a music industry veteran who manages artists like Snoop Dogg and Akon, and this conversation reveals why mixing family with business always fails, how ego isn't your amigo but you need it to succeed, and why passion beats any strategy.Learn why artists need managers from day one because early mistakes haunt careers forever, how emotion in business destroys relationships when you work with family, and why he never involves himself in the creative process—his job is guiding, not making the art. This covers why ego is essential for superstars even though you finish alone, how digital production and algorithm demands killed music quality, and why rappers struggle with ageing because they eventually become what they once criticised.0:00 Introduction03:31 Transition from dance to music management12:10 Meeting and working with Michael Jackson's family17:00 Challenges of managing artists' egos and personal habits20:56 The impact of money and fame on artists' personalities27:46 Organising large-scale tours and dealing with promoters32:08 Balancing creative freedom with profitability for artists40:00 The enduring influence of music from the 2000s45:14 Strategies to maintain long-term relevance in music50:24 The evolving landscape of music and content creation55:32 Differences in DJ and traditional artist lifestyles01:02:07 Iconic events and their roles in networking in the music industry01:08:10 Personal philosophy on professional and personal growth» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Discover Bioniq Lab peptide products- https://bioniqlab.com/mike1010% off with code MIKE10» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join @WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow ManiInstsagram: https://www.instagram.com/maninordine/?hl=en-gbhackyou.mediaHack You MediaYour optimized future starts here.THRSTTHRST - Your Ultimate Destination for Fitness, Swim & ActivewearDiscover a wide range of high-quality training shorts, apparel, and swimwear at THRST. With our fitness app, you can take your workouts to the next level. Shop now and get ready to elevate your training game!

What happens when a young woman with zero machining experience gets handed the keys to two CNC mills and told, "Figure it out"? For Melissa Ramos, it became the start of a journey that's equal parts grit, creativity, community, and stubborn determination. In this episode of MakingChips, we sit down with the founder of M95 Machining to unpack how she went from crashing machines, crying in shop bathrooms, and being dismissed in trade school… to building a respected machining brand with a massive social media following and partnerships across the industry. Melissa shares the real story behind learning CNC machining from the ground up, the pressure of working alongside her father, and the moments that nearly made her quit. But this conversation goes far beyond tooling and G-code. It's about building a business while building confidence. Melissa opens up about the challenges of being a woman in manufacturing, the ugly side of internet criticism, and why storytelling and content creation have become just as important to her business as making parts. From balancing customer work and brand partnerships to literally moving into the shop to chase bigger goals, her story captures the modern reality of manufacturing entrepreneurship. The episode also dives into automation, mentorship, social media, family dynamics, and Melissa's vision for creating a safe learning space for women entering the trades. Whether you're a shop owner, aspiring machinist, parent, or someone trying to carve out a path in manufacturing, this conversation is packed with honesty, perspective, and a refreshing reminder that there's no single blueprint for success in this industry. If you've ever wondered what the next generation of manufacturing leadership looks like, this episode delivers a pretty compelling answer.  Segments (0:00) The MakingChips crew welcomes Melissa Ramos to MakingChips: GenCNC (2:17) Melissa shares how her dad introduced her to CNC machining with two Haas mills (4:33) Melissa discusses the challenges of being a woman entering manufacturing (6:04) Melissa opens up about her negative trade school experience and being dismissed by an instructor (8:29) How a group of classmates helped her learn programming despite lack of support (10:01) Discovering Fusion 360 and teaching herself CAM programming (11:56) Learn more about IMTS 2026 (and why you should join us) (13:14) Building M95 through family connections, word of mouth, and social media (15:52) Melissa discusses workload balance, shop growth, and finding ideal customers (17:50) Balancing machining work with growing content partnerships and brand opportunities (18:32) Why Melissa prefers prototype and quick-turn work over repetitive production (19:30) Lessons learned from a difficult automation experience with a robot cell (22:08) Melissa shares the story of meeting her boyfriend through tooling recommendations (22:55) Paperless Parts uses secure AI to take busy work off your estimators (24:07) The influence of Melissa's father and the family dynamic behind the business (26:24) Why Melissa's dad originally brought machining in-house (29:53) How social media unexpectedly transformed into a business opportunity (32:53) Why you should listen to the Lights Out Podcast (33:20) Melissa explains why she's moving into the shop to focus fully on growth (37:07) Melissa reveals her vision for a women-focused manufacturing meetup and mentorship space (38:42) Advice for young people entering manufacturing and entrepreneurship (39:43) Where to connect with Melissa Ramos and M95 Machining online Resources mentioned on this episode 12. Inspiring a New Generation of Female (and Male) Machinists Learn more about IMTS 2026 (and why you should join us) Paperless Parts uses secure AI to take busy work off your estimators info@M95Machining.com Connect with Melissa on LinkedIn M95 Machining on YouTube M95 Machining on Instagram Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

What does wellness actually look like for you?In this episode of Between Two White Coats, Dr. Michelle Plaster and NP Amber Foster discuss their new “Wellness for Every Body” initiative and why true wellness is never one-size-fits-all. From chronic disease management to optimizing performance, they explore how individualized healthcare helps people at every stage of life pursue their best version of health.The conversation covers: • Why wellness looks different for every person • Setting realistic and meaningful health goals • The importance of annual wellness visits • Balancing traditional medicine with lifestyle-focused care • How different life stages impact your health journey • Why your healthcare team should meet you where you areWhether you're trying to feel better, gain energy, improve your health, or simply take the first step toward wellness, this episode offers practical encouragement and insight to help you move forward.

OMG, I adored Katie Hoskins’ debut novel, When the Party’s Over! In so many ways, it’s the PERFECT book – nailing structure and narrative to tell a nuanced and contemporary story. In this episode, Katie talks about the path that took her from beginner to a two-book Pan Macmillan deal, including the AWC courses that helped her hone her structure, subplot, distinct voices and more. 00:00 Welcome09:33 Writing tip: Don’t avoid the tough scenes11:43 WIN!: When Lemons Give You Life by Anna Johnston14:12 Word of the week: ’Imprimatur’14:45 Writer in residence: Katie Hoskins16:12 Plot and inspiration for When the Party’s Over20:23 Dreaming of being an author21:16 From journalism to fiction22:58 AWC courses that sparked the shift25:01 Writing her novel26:22 The usefulness of workshopping27:11 Nailing story structure29:57 Balancing subplot arcs33:01 Distinct voices36:06 Landing the book deal39:30 Advice for aspiring writers42:29 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

At 101 years old, Deborah discovered a box she'd stashed away a lifetime ago. What was inside reignited an old love and turned her life upside down.This is an episode from a podcast we love, Heavyweight. We are so excited to share it with you! Heavyweight, hosted by Jonathan Goldstein, creates space for difficult conversations and resolving long-standing regrets and unanswered questions. Balancing humor and empathy, host Jonathan Goldstein helps his subjects pinpoint the moment things went wrong and joins them on a quest to make them right. Find Heavyweight wherever you get your podcasts!  Or connect on Instagram: @pushkinpods, @heavyweightpodcastSeason 17 - Episode 23 Learn about your ad choices: dovetail.prx.org/ad-choices

Topics Covetousness, Breaking Animal News, Memorizing Scripture, Mother's Day, The Way of Jesus, The 90's, Friends' Study, Prayer, Printers, Balancing a Skateboard, Marvel at God BONUS MATERIAL: Snacks & Good Company, Kirk Cameron   Quotes: "Covetousness underpins so many of the other problems we have." "I encourage you to renovate and refurnish your mind." "It already sounds bad." "Internal change makes it easier to change externally." "Where you put your mind is your first freedom." "I'm Gonna Bring Up Scooby-Doo." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!