Podcasts about Balancing

In this candid episode of the Dad Edge Podcast, I'm joined once again by my wife, Jessica, for a raw and relatable conversation about marriage, parenting, and family dynamics. Together, we dive into the often-unspoken expectations that can trip couples up—from finances and chores to parenting roles and communication.   We unpack stories from our own journey, including how we've learned to navigate paying bills vs. investing, handling family dinners without resentment, and even the role each of us plays in talking with our boys about tough subjects like sex and relationships. Jessica also shares her gift for approaching conversations with grace and timing, while I reflect on my more reactive nature. This episode is packed with practical takeaways for couples who want to strengthen teamwork, avoid resentment, and lead their families with intention.     TIMELINE SUMMARY [0:00] - Welcome to the Dad Edge movement and today's focus on roles in marriage [1:01] - Defining who does what in parenting, finances, and chores [2:06] - The hidden danger of unspoken expectations [3:30] - Behind the scenes: energy, stress, and real-life struggles [5:10] - Midwest float trip stories and creating family traditions [9:27] - Why shared memories matter more than perfection [11:16] - Breaking down marriage roles: paying bills vs. investing [15:23] - The early financial mistakes that created stress in our marriage [18:05] - Why swapping roles can sometimes create resentment [21:16] - How Jessica manages bills and accountability with confidence [24:19] - Investments, risks, and learning to stomach financial swings [27:15] - Family dinners: why they often cause conflict and how we shifted the burden [29:03] - The turning point when Jessica admitted she hated cooking [31:36] - Why meal planning is harder than it looks (and how we simplified it) [34:47] - Balancing preferences, health, and kids' picky eating habits [39:11] - Parenting roles: who has the sex talk with the kids [41:12] - Creating safe, open conversations about sex, porn, and relationships [44:12] - How to approach hard conversations with timing and grace [47:26] - Why gentleness and patience often lead to better results [50:18] - Picking the right time and tone to address conflict at home [53:03] - Dividing responsibilities with kids' sports and activities [56:08] - Communication as the glue that keeps roles balanced [57:12] - Closing reflections and an invitation for listener topic suggestions     5 KEY TAKEAWAYS   1. Unspoken Expectations Create Resentment Most marital conflict stems not from tasks themselves, but from unspoken roles and assumptions. Clarity prevents conflict. 2. Play to Your Strengths Dividing responsibilities based on natural strengths—like Jessica handling bills and me handling investments—makes life easier and reduces stress. 3. Dinners Are About Connection, Not Perfection Family meals can quickly turn into a source of resentment. Sharing the load and letting go of perfection creates a healthier environment. 4. Hard Conversations Require Timing Approaching difficult topics at the right time and with the right tone changes everything. Grace and patience often achieve more than urgency. 5. Parenting Is a Team Effort From sex talks to sports practices, showing up as a united front teaches kids stability, respect, and the value of shared responsibility.       LINKS & RESOURCES   21 DAYS TO EXTRAORDINARY MARRIAGE - https://thedadedge.com/extraordinary-marriage/ Share your topic suggestions: info@thedadedge.com 25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance: https://www.thedadedge.com/alliance Dad Edge Tools & Resources: https://www.thedadedge.com/tools       If this episode gave you practical tools for marriage or parenting, please rate, follow, review, and share the podcast. Together, we're creating stronger marriages, stronger families, and stronger futures.

Send us a textIn this inspiring episode of Living the Dream with Curveball, we are thrilled to welcome Tara Sanders Brooks, a talented writer and cinematographer based in Los Angeles. Tara shares her journey into the film industry, beginning with her graduate studies at USC and her passion for cinematography, where she captures the essence of storytelling through the lens. As she navigates the challenges of the film world, Tara opens up about her recent return to prose writing during the industry strikes, leading to her debut novel, It Will Last Longer, set for release on September 16, 2025. This literary work explores the life of a fine art photographer who inadvertently becomes embroiled in a crime scene, raising questions about morality and the pursuit of creative dreams. Tara also discusses her experiences writing for esteemed publications like American Cinematographer and her ongoing projects, including an independent feature film that delves into modern motherhood. Join us for a heartfelt conversation that encourages listeners to embrace their creative passions, persevere through challenges, and find fulfillment in their artistic journeys.

Send us a textOn today's episode, I'm joined by James Smith, Registered Nurse, Certified Pool Operator, and the mind behind the Pool Pro Training Course at Homestead Pool Services. James brings a unique background—combining years of clinical nursing with hands-on pool care—to teach pros how to truly understand water chemistry. We talk about why so many pool techs struggle with pH, alkalinity, LSI, and borates, and how his 2-hour online crash course distills advanced science into simple, practical solutions for the field. James also shares why he offers a double-your-money-back guarantee, how he helps pool pros troubleshoot in real time, and what makes this program stand apart from everything else out there. If you've ever wanted to sharpen your chemistry game and save money while delivering perfect water, this is the episode to listen to.Take the course here: https://www.homesteadpoolservices.com/pool-pro-trainingSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits

#880: Join us as Lauryn Bosstick hops back on the mic to share her raw & unfiltered birth story with Baby Bond! In this episode, Lauryn walks us through every detail of welcoming her third child - from prepping for the hospital & creating a calm delivery atmosphere, to quite literally pushing through birth. She opens up about her postpartum rituals, the products that made a real difference this time around, & gets candid about juggling three kids while finding balance in recovery & still prioritizing health. Lauryn gets into the nitty gritty of it all while soaking up the sweet newborn moments with her growing family.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Lauryn Bosstick click HERE   To connect with The Skinny Confidential click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To shop The Skinny Confidential head to https://bit.ly/4mraWUP and use code BABY for 20% off all sitewide for a limited time. Excludes bundles and subscriptions.   This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny.   This episode is sponsored by Purely Elizabeth  Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession.   This episode is sponsored by SOAAK  Visit http://SOAAK.com/skinny and use code SKINNY at checkout to get your first month free.   This episode is sponsored by CORT Furniture   Build your own furniture rental package today at cort.com, that's http://cort.com/podcast.   This episode is sponsored by Policygenius Head to http://policygenius.com/SKINNY to compare quotes and get the coverage you need.    This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.   This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.   This episode is sponsored by The Skinny Confidential  Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!   Produced by Dear Media

In this episode of the Wing and Tail Outdoors podcast, host Chris Romano welcomes back Mitchell Shirk from the Pennsylvania Woodsman podcast. The conversation delves into Mitchell's upbringing and his early introduction to hunting, highlighting the influence of his family and mentors. Mitchell shares his passion for hunting, which began at a young age, and discusses the skills he acquired over the years, such as understanding wind direction and deer behavior. The episode also touches on the challenges of balancing personal life with hunting, as well as the importance of maintaining relationships while pursuing one's passion. The discussion further explores the dynamics of hunting on private versus public land, with Mitchell emphasizing the unique challenges and learning experiences each environment offers. He reflects on the lessons learned from his mentors and the importance of patience, discipline, and common sense in hunting. The episode concludes with a heartfelt conversation about the significance of community and relationships in the hunting world, underscoring the idea that the true value of hunting lies in the connections made and the experiences shared with others. Mitchell Shirk's early passion for hunting was family-influenced. Understanding wind direction and deer behavior is crucial. Balancing personal life with hunting is challenging. Private vs. public land hunting dynamics are explored. Patience and discipline in hunting are key lessons. Maintaining relationships while hunting is important. Community and shared experiences enrich hunting. Personal growth comes from learning past mistakes. Setting realistic hunting goals is emphasized. Connections and community outweigh individual achievements. Show Our Supporters Some Love! VitalizeSeed.Com RackGetterScents.Net Firenock.com WingAndTailOutdoors.Com https://nestedtreestands.com/WT10  Discount Code WT10 SilverBirchArchery.Com Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to grow a breakthrough product … without losing your balance as a leader? Tom Hale, CEO of Oura, shares how he's scaling one of the most innovative wellness companies out there—the one behind the popular (and powerful) Oura Ring.  See how he's constantly calibrating to offer the right blend of support and challenge, value and pricing, innovation and trust. You're going to love this one, especially if you're developing a product or running a subscription-based business. You'll also learn: A simple (but game-changing) formula for running a subscription-based business The management move you need to make if your tech team is lagging  How to think about product value in a fresh (and profitable) way The #1 skill to develop if you want to be better at everything else Take your learning further. Get proven leadership advice from these (free!) resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The How Leaders Lead App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: A vast library of 90-second leadership lessons to stay sharp on the go  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Insight Emails⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: One small (but powerful!) leadership principle to focus on each day Whichever you choose, you can be sure you'll get the trusted leadership advice you need to advance your career, develop your team, and grow your business.

In this very special live recording of That's Total Mom Sense, host Kanika Chadda Gupta brings together community, culture, and conversation at OASES House in NYC. Joined by Sonam Sangmo (Partner and Creative Director of OASES) and Radhika Batra Shah (Founder of Radhika's Fine Teas & Whatnots), the panel explores what it means to be authentically South Asian living abroad, while honoring the origins of ancient traditions like yoga, ayurveda, and tea. From creating mindful spaces in a bustling city to preserving the heritage of tea as a ritual for wellness and connection, Sonam and Radhika share their journeys as entrepreneurs, women, and leaders rooted in purpose. Together, they discuss: The inspiration behind OASES and its role as a sanctuary for body, mind, and soul How tea can be more than a beverage — a daily practice of pause and presence Balancing entrepreneurship, identity, and motherhood Rituals, mantras, and lessons that keep them grounded Recorded in front of a live audience, this episode blends intention, tradition, and community — followed by a mindful tea tasting led by Radhika. Meet Our Sponsor: WEBSITE: ⁠Get1stWater.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Betsy Helmuth introduces the premium membership, shares a personal update, and discusses her new memoir project, including writing insights and chapter previews. She reflects on her career beginnings, personal tragedies, and professional conflicts. Betsy answers a listener question from Megan in Marietta, Georgia, and concludes with sponsor details, submission instructions, and news about her new YouTube channel. Timestamps: 0:00 Premium membership introduction 1:32 Betsy's personal update 2:11 Betsy's new memoir project 7:07 Personal tragedy and professional conflict 10:04 Listener question from Megan in Marietta, Georgia 21:50 Conclusion and submission instructions - You don't need a high-end designer or a lot of money to achieve a luxe look in your home. - Balancing the visual weight on opposing walls in a room is crucial to creating a harmonious and well-designed space. - Choosing artwork that is 50-75% of the length of the furniture piece it will hang above can enhance the aesthetic balance and impact. Additional show notes: Click ⁠here⁠ to ask Betsy Helmuth a design question. Click ⁠here⁠ to upgrade to a premium member and access the bonus episodes. Click ⁠here⁠ to become an interior designer with Uploft's Interior Design Academy. For more affordable tips, visit ⁠AffordableInteriorDesign.com⁠. For more about our residential interior design services, visit ⁠ModernInteriorDesign.com⁠. For our commercial interior design services, visit ⁠OfficeInteriorDesign.com⁠. If you love the show, please spread the word and leave us a review on iTunes! Thanks for tuning in! Learn more about your ad choices. Visit podcastchoices.com/adchoices

SUMMARY In this episode, Andrew Adams and Craig Wharem engage in a lively discussion about their experiences in martial arts, including missed opportunities for training in Japan, the importance of connections within the martial arts community, and upcoming events. They share personal anecdotes, reflect on their journeys, and discuss the significance of teacher training and personal growth in martial arts. The conversation also touches on unique experiences, such as a memorable encounter with John Cena Sr., and concludes with thoughts on the future of martial arts education and community engagement.   TAKEAWAYS Training in Japan requires proper connections and protocols. Bringing a uniform while traveling can lead to unique training opportunities. Personal growth in martial arts often comes from shared experiences. Engaging with other martial artists can happen in unexpected places. Teacher training is essential for developing future leaders in martial arts. Upcoming events can provide valuable learning experiences for instructors. Maintaining connections with notable figures in martial arts can lead to unique opportunities. Balancing work and leisure is important for martial artists. Sharing experiences can enhance the martial arts community.

In this episode of Life of And, Tiffany sits down with therapist, author, and podcaster Danielle Ireland for a conversation about growth, discomfort, and agency. Danielle shares how confidence is earned in hindsight by moving through what feels hard, plus the mindset shifts that help us tell the difference between being tired on a Wednesday and being out of alignment at a soul level. They explore the traps of external validation and people-pleasing, and how choosing values over ego can look like “editing” your life with truth and kindness.Tiffany and Danielle also talk about parenting for resilience (letting kids cross the threshold of discomfort), journaling as directed self-dialogue, what it means to be a “pollinator” versus a “jackhammer” in career seasons, setting boundaries without abandoning yourself, and simple ways to create community so growth doesn't have to feel lonely.For more from Tiffany, sign up for her newsletter: https://tiffany-sauder.mykajabi.com/TS-Newsletter-SubscribeWhat You'll LearnHow to distinguish temporary friction from signs you need to edit your commitmentsA values-first framework (truth × kindness) for saying clear yeses and noesSimple scripts to help kids (and adults) hold big feelings and build real confidenceConnect with Danielle:Website: https://danielleireland.com/The Don't Cut Your Own Bangs podcast: https://danielleireland.com/podcast/Wrestling a Walrus: A book for little people with big feelings: https://danielleireland.com/wrestling-a-walrusTreasured: A journal for unearthing you: https://danielleireland.com/journal Timestamps:(00:00) Intro(01:24) Danielle's transformative journey and career(02:20) The power of vulnerability and connection(03:56) Navigating personal and professional growth(06:41) Embracing change and overcoming fear(08:46) The role of therapy and self-discovery(11:05) Balancing achievement and authenticity(17:36) The importance of external validation(19:07) Navigating life's transitions(27:18) Ego vs. values-driven decisions(29:44) Understanding the common denominator in relationships(30:20) Commitment, clarity, and priorities(31:10) Discerning loyalty and discomfort(32:28) The importance of emotional awareness(34:35) Internal processes vs. external perceptions(37:41) Parenting and the threshold of discomfortCheck out the apps and sponsor of this episode:Created in partnership with Share Your Genius

Shawn Khemsurov is the Co-Founder of Electric Eye, a Shopify design and development agency, and a Partner at Feel, a brand studio where art meets commerce. With over ten years of experience in fashion retail, Shawn has worked with iconic brands including Abercrombie & Fitch, Gap Inc, Nike, Homage, and Only NY, spanning everything from digital experiences to product design.Shawn's journey started in retail, where he immersed himself in the many facets of the industry: from visual merchandising to customer experience, giving him an ability to understand exactly what his clients need. He combines this insight with design expertise to create unique, engaging experiences that drive sales and build brand loyalty.Whether you're running an Ecommerce brand or building your first Shopify store, Shawn offers a candid, insider look at what it takes to create digital experiences that sell and delight customers.In This Conversation We Discuss: [00:44] Intro[01:18] Avoiding hiring the wrong designer[02:34] Identifying gaps in specialized expertise[03:39] Assessing designs for sales potential[04:29] Evaluating expertise before hiring partners[05:06] Balancing creativity with usability[09:02] Providing consulting upfront for clarity[11:19] Avoiding overloading the homepage[14:42] Focusing on what users actually see[15:26] Choosing the right theme upfront[16:38] Collaborating with competent developers[17:29] Balancing custom design and ShopifyResources:Subscribe to Honest Ecommerce on YoutubeSchedule an intro call with one of our experts electriceye.io/connectBrand studio and creative partner feel.studio/workFollow Shawn Khemsurov linkedin.com/in/shawnkhemsurov/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

In today's high-volume service environments, the smallest misstep can erode both efficiency and customer trust. In this episode, Eric Rivas, Director for Service Repair at Electrolux, joins Emerj Editorial Director Matthew DeMello to share how frontline data and technician expertise can be better captured, organized, and applied to deliver consistent, first-visit success. Rivas advises service leaders on best practices for approaching the challenges of tribal knowledge transfer, skill development, and diagnostic accuracy in large service organizations. He also breaks down the build-versus-buy dilemma facing many service leaders when it comes to new technology—and why effective partnerships often prove more valuable than internal development. Listeners will gain insights into balancing efficiency with reliability, empowering frontline teams, and building long-term trust with customers at scale. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the ‘AI in Business' podcast! This episode is sponsored by Aquant. Learn how brands work with Emerj and other Emerj Media options at emerj.com/ad1.

Feeling like your old business strategies aren't working anymore? You're not going crazy - we're in the middle of a massive shift. In this raw and honest episode, Donna shares her personal journey of trying to navigate business while consciousness is evolving, and why the "all or nothing" approach doesn't work.From shutting down all social media to hibernating in a business cocoon for months, Donna reveals the challenges of trying to jump straight to 5D business practices while still living in 3D reality. Discover the three biggest traps conscious entrepreneurs fall into during this transition, and learn practical strategies for bridging both worlds without losing your sanity or your income.This episode offers permission to be both spiritual AND practical, combining intuitive guidance with real-world business strategies as we collectively figure out this unprecedented shift together.Attract Clients AuthenticallyFREE> Donna's Sacred Marketing Activation: for conscious entrepreneurs who want to grow their business with flow and ease. Discover your unique marketing energy through guided meditation and practical exercises, then create messaging that actually resonates. https://www.donnaashton.com/activationDonna Ashton is a Human Design Projector and Business Priestess (she works a lot with Manifesting Generators.) As host of the podcast "4 Day Weekends," she helps established spiritually minded entrepreneurs leverage their businesses with their natural energy so they attract clients with less effort.With over 15 years of experience running her own 3-day workweek business, Donna intuitively guides entrepreneurs to transform their energy into focused prosperity through ancient rhythms, sacred wisdom, and aligned business practices.FREE Join the FULL MOON COLLABORATION - a monthly 45 min networking with real-time connections, bingo and that doesn't waste your time.Donna's Sacred Circle & Ascension programs help established solopreneurs harmonize their businesses so they can make more money with less effort while embracing who they've become.Learn more at https://www.donnaashton.com/sacredcirclesummer or connect to her on LinkedIn www.linkedin.com/in/donnaashton

In today's Podcast, Mercedes is joined by Steve Bechtel to discuss the two most important principles of strength training and how you can use them to support your climbing training. Strength training shouldn't be what you spend most of your time on in your climbing training, but it's most likely the most crucial factor in getting stronger. Balancing strength training with your climbing can be tricky. We hope this podcast will provide you with ideas on how to balance your training and maximize the benefits of strength training. Join Modus Training with this 3 month membership special! https://www.modusathletica.com/offers/C5hDL5aq If you'd like to work one-on-one with me, visit my website for more details https://www.modusathletica.com/coaching Intro To Training Masterclass is free way to work with me: https://www.modusathletica.com/masterclass 00:00 Introduction to Strength Training Principles 00:21 Understanding Overload and Consistency in Training 02:56 The Importance of Pushing Limits and Mental Challenges 05:29 Identifying and Addressing Weaknesses in Training 08:02 The Role of Technique and Form in Strength Training 10:48 Balancing Strength and Endurance in Climbing 13:22 The Value of Consistency and Progressive Overload 15:55 Bodyweight vs. Weighted Exercises in Climbing 18:51 Personal Experiences and Progress in Strength Training 21:33 The Importance of Patience and Persistence in Training 24:16 Final Thoughts on Effective Training Strategies

What does it really take to leap from a stable corporate job to building a thriving business, all while balancing life's toughest challenges? In this empowering new episode of Get Real, Get Results, Chantell is joined by Stephanie Cartin—serial entrepreneur, co-founder of Socialfly, and leader of the Entrepreneista League—for a candid conversation about embracing risk, building community, and redefining success on your own terms.Stephanie shares her journey from childhood side hustler to running a top social media agency, highlighting the pivotal moment she left the corporate world to pursue her entrepreneurial dreams. She's transparent about the realities of juggling multiple roles—business owner, mother, and advocate—and opens up about her difficult fertility journey and the power of self-advocacy in health and business.If you've ever wondered how successful women really juggle it all—or if you're ready to join a network that supports your next big leap—this episode is for you! Learn more at:https://chantellpreston.comLinkedIn:https://www.linkedin.com/in/chantellprestonYouTube:http://www.youtube.com/@ChantellPrestonCHAPTERS00:00 The Power of Starting—Why Plans Matter, Even If They Change01:30 From Corporate Climber to Serial Entrepreneur04:48 Balancing a Side Hustle with a Full-Time Job06:32 Advice for Women Starting Businesses Later in Life08:39 How to Choose the Right Community for You10:59 The Truth About “Just Jump”—Evaluating Timing and Readiness12:17 Redefining Success: Not Everyone Wants a Billion-Dollar Exit13:57 Unlearning Corporate Values to Build a Better Business16:22 Mentorship, Networking, and the “Built to Sell” Moment19:45 How Long-Term Relationships Lead to Trusted Advisors22:20 Setting Boundaries: Giving, Receiving, and Protecting Your Time23:45 Behind the Highlights: Stephanie's Emotional Fertility Journey26:03 How Self-Advocacy Can Save Your Life29:58 You're Not Alone—Why Asking for Help Is Essential31:54 Getting Comfortable Being Uncomfortable—Just Start Asking33:37 Founders Weekend Announcement—Building Community for Women Leaders

#277 Growth | Dave is joined by Emma Robinson, Head of B2B Marketing at Canva, and Kristine Segrist, VP of Consumer Marketing at Canva. Together, Emma and Kristine lead the teams driving Canva's growth across both enterprise and consumer audiences, helping the company scale into a platform now used by over 95% of the Fortune 500.Dave, Emma, and Kristine cover:How Canva balances brand-building with pipeline accountability, and why they view brand investment as long-term growth.The playbook Canva uses to turn bottom-up adoption into enterprise deals, including how product signals guide upsell and expansion.How their team structure, data science investments, and creative bets (like the Love Your Work campaign) work together to scale B2B marketing without losing Canva's approachable brand identity.This episode offers a practical look at how one of the world's most recognizable platforms approaches B2B growth.Timestamps(00:00) - – Intro (03:48) - – Canva's marketing org structure (06:48) - – Blurring B2B and B2C (11:48) - – How Canva measures marketing impact (16:48) - – Turning free users into enterprise deals (21:48) - – Data science's role in marketing (24:48) - – Balancing brand bets with ROI (31:23) - – Inside the “Love Your Work” campaign (38:23) - – How Canva executes large campaigns (42:23) - – Building enterprise credibility and trust (45:23) - – FedEx case study on brand governance (49:23) - – Lessons from Google and Meta (53:23) - – Why creativity is a marketing superpower (55:23) - – Closing thoughts Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Walnut.Why are we pouring all this effort into marketing just to push buyers to a “request a demo” or “contact sales” button?Come on, today's buyers don't want to talk to sales right away. They want to explore your product themselves, see how it works, and understand its value before booking a meeting.That's where Walnut comes in.Walnut empowers marketers and GTM teams to create interactive, self-guided product experiences in minutes. Embed these experiences on your site, in emails, or anywhere in your funnel to let buyers engage on their terms, from awareness to close and beyond. That's the beauty of Walnut - you're getting a platform that your sales and CS colleagues can use to showcase the product too.And the best part? You get real intent data—see which features prospects love, where they drop off, and what's actually driving pipeline. Demo Qualified Leads are the new MQL.Over 500 companies, like Adobe and NetApp, use Walnut to drive 2-3x higher website conversion rates and 7 figures in pipeline on a yearly basis. So do you want to drive more leads, shorten sales cycles, and actually show your product instead of hiding it behind another typical B2B CTA? Go check out Walnut.io. And if you tell them Dave from Exit 5 sent you, they'll build out your first demo for free!

IN THIS EPISODE...Brendan Noud, CEO and co-founder of LearnUpon, discusses the evolution of his learning management system (LMS) company. LearnUpon, which was founded by two individuals in 2012, and now employs over 300 people worldwide. Brendan highlights the importance of AI in enhancing administrative tasks and learner engagement. He also emphasizes the importance of businesses understanding their training goals and selecting LMSs that align with their specific needs.LearnUpon prioritizes ease of use and learner experience, catering to diverse audiences, including employees, customers, and partners. LearnUpon's success is attributed to its customer-centric approach, 24/7 support, and strategic partnerships.------------Full show notes, links to resources mentioned, and other compelling episodes can be found at http://BlendedWorkforcesAtWork. (Click the magnifying icon at the top right and type “Brendan”)If you love this show, please leave us a review. Go to http://RateThisPodcast.com/blended Love the show? Subscribe, rate, review, and share! Be sure to:Check out our website at http://BlendedWorkforcesAtWork Follow Karan on LinkedIn, X, and InstagramFollow SDL on LinkedIn, X, and InstagramABOUT SHOCKINGLY DIFFERENT LEADERSHIP (SDL):This podcast is brought to you by Shockingly Different Leadership, the go-to firm companies trust when needing to supplement their in-house HR teams with contract or interim HR, Learning, and Culture experts to assist with business-critical People initiatives during peak periods of work. Visit https://shockinglydifferent.com to learn more.-------------WHAT TO LISTEN FOR:1. Brendan's path from consulting to founding LearnUpon.2. Early challenges and the global growth of LearnUpon.3. What makes LearnUpon's learning management system (LMS) stand out?4. How AI is used to enhance the platform.5. Focus on customer partnership and 24/7 support.6. Brendan's tips for choosing an LMS.7. How does LearnUpon handle customer feature requests?8. What trends or risks does Brendan see in the LMS industry?------------FEATURED TIMESTAMPS:[00:36] Brendan shares his background.[01:14] Founding LearnUpon and its global growth.[06:45] Description of an LMS and LearnUpon's unique features.[09:02] LearnUpon's customer partnership approach.[11:19] Integrating AI into the platform.[14:04] Challenges of building a US customer base.[20:06] Signature Segment: Brendan's entry into the LATTOYG Playbook: Advice for companies choosing an LMS.[22:45] Industry trends and risks.[25:16] Balancing customer...

What if your money problems weren't just about willpower, but about who you are?In this episode of Sorry, I Missed This, Cate chats with Ellyce Fulmore, financial educator and author of Keeping Finance Personal, about how who you are affects how you deal with money. We cover how things like ADHD, race, gender, and queerness all shape your money habits. Ellyce explains how to understand your own “money story” and why some advice doesn't work for everyone. We also talk about what happens when someone with ADHD gets into a relationship and has to mix money with a partner.Related resourcesWhat is the ADHD tax?Ellyce's website, queerdco.comEllyce's ADHD Aha! podcast episode: The pain of struggling with basic tasks — ADHD in the pandemicTimestamps(00:00) A word from Cate on ADHD and money(02:44) The intersection of identity and finances(07:57) Balancing treating yourself and impulse spending(10:13) The word “should”(14:09) Shame, guilt, and embarrassment about money(17:50) The ADHD tax(20:42) ADHD and finances in a relationship(25:05) Ellyce's advice for starting to think about your money story(26:58) Outro and creditsFor a transcript and more resources, visit the “Sorry, I Missed This” show page on Understood.org. We love hearing from our listeners! Email us at sorryimissedthis@understood.org. Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

Is Practice Ownership worth the stress?  What's the most difficult thing you have to do as a practice owner?  Thinking about starting your own squat practice? How long does it really take before you see profit, and what sacrifices do you need to make along the way? In this episode, Jaz is joined by Dr. Shabnam Zai to unpack the real highs and lows of running a dental practice. From the loss of control as an associate, to the resilience needed during COVID, to the challenges of leadership and managing a team—nothing is sugar-coated here. They also tackle the big money question: when does a squat practice finally become profitable, and is it worth the grind in those first few years? If you've ever wondered whether practice ownership is for you—or why it might not be—this episode will give you the clarity (and reality check) you need. https://youtu.be/Tf1bgOWMA2A Watch PDP237 on Youtube Protrusive Dental Pearl: “DO NOT COMPARE YOUR WORK TO WHAT YOU SEE ON SOCIAL MEDIA” Most cases shown online are the very best results, done under perfect conditions by clinicians with thousands of hours of experience.  Instead of letting that trigger self-doubt or imposter syndrome, use it as inspiration: respect it, aspire toward it, and occasionally achieve it — but remember that real-world dentistry is different. Key Takeaways Engagement in work is crucial for job satisfaction. Time management is essential for balancing work and family. Marketing and patient relationships are vital for practice growth. Quality time with family is more important than quantity. Coaching can help surface potential and provide accountability. Delegation is essential for effective practice management. Vulnerability can arise unexpectedly in practice ownership. Managing people requires empathy and clear communication. Being an associate can be fulfilling and offers flexibility. It's important to have projects outside of dentistry. Balancing family life with practice ownership is challenging but possible. Financial planning is crucial before starting a practice. Understanding your priorities helps in making career decisions. Documenting staff performance is key to effective management. Continuous learning and self-improvement are vital for success. Highlights of this episode: 0000 Teaser 00:25 Intro 06:10: Guest Introduction – Dr. Shabnam Zai 08:38 Journey into Dentistry and Practice Ownership 15:08 Practice Philosophy and Security 16:33 Decision Making and Growth 19:10 Hardest Part of Being a Practice Owner 24:30 Balancing Parenthood and Dentistry 26:10 Coaching and Supporting Others 30:44 Compliance and Personality Types 34:15 Compliance and Personality Types 35:55 Navigating Career Vulnerability During COVID-19 37:06 The Importance of Self-Awareness and Managing People 40:07 The Forever Associate Trend 43:01 Projects vs Goals 48:33 Balancing Parenthood and Professional Growth 50:47 Financial Considerations for Starting a Practice 59:05 Final Thoughts and Mentorship Opportunities 59:42 Outro Enjoyed this episode? You might also like Treatment Co-Ordinators – Are They Right For Your Practice? – IC043 #PDPMainEpisodes #CareerDevelopment #BeyondDentistry Connect with Dr. Shabnam:Website → shabnamzai.comInstagram → @drshabnamzai This episode is eligible for 1 CE credit via the quiz on Protrusive Guidance.  This episode meets GDC Outcomes: B: Effective management of self and working with others in the dental team. AGD Subject Code: 550 PRACTICE MANAGEMENT AND HUMAN RELATIONS Aim: To provide dentists with an honest, practical insight into practice ownership—particularly squat practices—covering the challenges, rewards, financial realities, and mindset shifts needed for success. Dentists will be able to - Explain the main motivations for becoming a practice owner versus remaining an associate. 2.

Live from the ASHE Innovation Conference in Columbus, OH, the Healthcare Facilities Network sits down with Ruben Garcia — known to many as the Life Safety Guy and Market Director for Facility Management at CommonSpirit Health in Houston.Ruben shares how his multifaceted background has shaped his approach to facilities management and why conversations around mental health and stress can't be ignored in today's healthcare environment. From staffing shortages and aging infrastructure to tighter budgets and nonstop operational demands, the pressures on facilities teams are growing, and so is the impact on their wellbeing.In this episode, Ruben offers a candid perspective on how he manages stress personally and within his department, and why supporting mental health is becoming a critical priority for the future of healthcare facilities management.

Nate Thurston and Charles Thompson discuss the tragic shooting at a Catholic school in Minnesota where children were killed and many others injured. The hosts delve into the grim details of the incident, express empathy for the victims and their families, and examine various societal and political reactions to the tragedy. They also touch on the motivations behind such violent acts and debate potential preventive measures. Balancing their usual lighthearted tone with the seriousness of the situation, they aim to provide thoughtful commentary and insight during this difficult time. (00:00) Intro (00:48) Tragic School Shooting Incident (05:30) Political Reactions and Speculations (07:36) Debate on Gun Control and Societal Issues (23:42) Details on the Shooter and Political Implications (26:47) Political Violence and Media Narratives (27:45) Analyzing the Shooter's Video (31:05) Speculations and Media Responsibility (34:03) Transgender Issues and Mental Health (36:42) Gun Control and Mental Health Debate (39:47) Cultural and Societal Reflections (45:57) White Pill Wednesday and Positive News  

In this week's episode of the podcast, we dive deep into the tricky tightrope walk of balancing structure and flexibility at home—because let's be honest, parenting (and homeschooling) neurodivergent kids isn't for the faint of heart! This episode is your breathe-and-hit-reset permission slip. Here's a peek at what we covered:   Structure is Comforting… Until It Isn't Structure helps our kids (and us!) feel safe. Predictable routines can seriously reduce anxiety, especially for those with executive functioning challenges, ADHD, autism, or sensory processing issues. But too much rigidity? It can spark rebellion, burnout, and meltdowns—especially with creative, passionate, gifted kids.   What Does Flexibility Really Mean? Flexibility doesn't mean winging it! It means responsive teaching—letting your child's needs, interests, and even energy levels guide your day. I share my own family's rhythm, from color-coded calendars to built-in time for unexpected appointments and sibling support.   Practical Strategies to Try Now Here are some actionable takeaways to help you find your family's sweet spot: Start with Your “Must Do's”: Define your “minimum viable day”—the simplest version of what needs to happen (e.g., a little reading, writing, and math). Ease into your routine and build up slowly. Anchors, Not Timetables: Instead of strict schedules, anchor your day around meals, read-alouds, or physical routines. Visual Tools & Ownership: Use checklists, whiteboards, or color-coded calendars so your kids know what's on deck. Support Executive Function: Scaffold routines gently and model breaking big tasks into small steps. Embrace Interest-Led Learning: Let your child's passions drive parts of the curriculum for greater engagement. Built-in Downtime: Everyone—including you!—needs breaks to recharge.   You're Not Alone (Even When It Feels Like It) If your Instagram doesn't look like those homeschool highlight reels, that's normal. Messy days aren't failures—they're feedback.   Looking for More Support? If you want ongoing resources, coaching, or community, check out the Learner's Lab or subscribe to our email list for info on upcoming small group cohorts for middle/high schoolers and executive function workshops. You're the perfect parent for your child—just as you are. Give yourself grace, celebrate the small wins, and remember: structure and flexibility are both just tools.   Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! Night Zookeeper – Fun, comprehensive language arts for ages 6-12 Why Create a Schedule Command Center? Setting Up a Homeschool Schedule Executive Function Struggles in Homeschooling: Why Smart Kids Can't Find Their Shoes (and What to Do About It) Beating Homeschool Overwhelm With Heart and Flexibility Understanding Executive Function Skills in Gifted and Twice-Exceptional Children Strengthening Bonds | Building Family Routines and Rituals Changing Rhythms | Homeschooling in Sync with the Seasons A Thriving Homeschool | Strategies for Setting Boundaries

Justin Abrams is a lifelong salesman, with a career in the industry spanning over a decade. However, when Justin and his friend Michael tried to pivot into the tech startup space, they found they were facing challenges getting into market. It was at that point that the two were asked to design a web application. This opportunity turned into what would become Cause of a Kind, a successful web development company.   Chapters 00:00 Introduction and Background 8:22 Overcoming nerves 11:25 Building the business 14:52 Using AI 19:23 Balancing life and work 26:26 Advice for other entrepreneurs 30:23 Closing and contact

After watching a movie recently, I was inspired to reflect on how I balance the time that I take to personally care for myself and the time I take to invest in relationships with others. Today on the podcast, I'm sharing my experience in balancing my personal space and believe it would do us all good to reflect on the mindset we have around time, routine, and how we identify ourselves in relationship to ourselves and others.FREE 30 Minute Coaching CallIf you're in a rut, want to change your self worth, lack confidence, or feel unsure about your future, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)Did you like this episode?Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)

We sit down with Bay Doxey, voice of Meme in "My Deer Friend Nokotan," for a candid conversation about her journey from theater kid to professional voice actress and the challenges of finding her authentic self along the way.• Starting in theater at age 9 before transitioning to voice acting at 14 by recording in her closet with a phone app• Learning that voice acting and theater acting require completely different techniques and approaches• Finding freedom in voice acting where physical appearance doesn't limit character possibilities• Navigating the industry as one of the youngest voice actors to debut in anime• The importance of taking acting classes and finding creative anchors rather than focusing on equipment• Using improv as a powerful tool that applies to both theater and voice acting• Balancing emotional boundaries when portraying intense character experiences• The journey of discovering where you truly belong professionally and personally• Embracing all parts of yourself to become a stronger performer• Advice for aspiring voice actors: "Go slow and enjoy the process, because the process is the best part"Follow Bay here: https://www.instagram.com/baydoxey // https://www.youtube.com/@baydoxey9974

Health and Fitness with ErinEver feel like there's just no time to focus on yourself — between kids' sports, work, and life's chaos?​On this episode of Energy Shift, certified master health coach Erin McDonald sits down with Anita (“Lulu”), a busy mom navigating menopause, family commitments, and her own wellness goals.​​Together, Erin and Anita explore:✨ Why mindset is the biggest hurdle in staying consistent with health goals✨ Balancing motherhood with self-care (without the guilt of missing a practice)✨ How protein, fiber, and regular meals reduce cravings and energy crashes✨ Building strength through weight training — and why walking isn't always enough✨ The role of routine: scheduling meals, workouts, and rest like non-negotiable appointments✨ Finding accountability and support, even when your circle doesn't “get it”​​This candid on-screen consultation dives deep into the realities moms face — from hot flashes and skipped meals to late-night snacking — and offers simple, sustainable strategies to reclaim energy and health.​​

What makes a great service technician? It's not just tools or technical knowledge—it's mastering the 3 C's: Confidence, Competence, and Control. In this episode of Windshield Time, Chris Elmore and James “J Dub” Walker dive deep into how HVAC, plumbing, and electrical technicians can build the skills and mindset that customers trust. Here's what you'll learn in this episode: -Why confidence is contagious and how it builds customer trust -The difference between knowledge, competence, and wisdom in the trades -Why practice and repetition are the keys to mastery -Balancing efficiency, effectiveness, and technology in troubleshooting -How mentorship accelerates growth for young technicians If you've ever struggled with imposter syndrome, or wondered how to bridge the gap between knowledge and true competence, this episode will give you the tools to lead every service call with authority.

We're diving into a topic every mama faces at the end of summer: back to school. Whether your kids are homeschooled, enrolled in traditional school, or somewhere in between, this season brings fresh routines, curriculum choices, and the inevitable chaos of early mornings. In this episode, Corey and Christine share their own family plans for the year, from hybrid co-ops to traditional classrooms, and offer encouragement for moms navigating the transition.   ✨ Topics Covered in This Episode: ✔️ Homeschool planning: spreadsheets, curriculum choices, and record-keeping ✔️ Balancing hybrid co-ops with at-home learning ✔️ Why one child is returning to traditional school—and how the family is preparing ✔️ Curriculum recommendations moms actually use (math, reading, history, language arts) ✔️ Organization hacks: planners, whiteboards, and keeping schedules visible ✔️ How to handle standardized testing as a homeschooler ✔️ Early dinners, early bedtimes, and making mornings less chaotic ✔️ Packing school lunches—night before vs. morning of ✔️ Keeping family connection strong during the busy school year ✔️ Encouragement for moms in every stage—from toddlers to teens  

Perfectionism and people pleasing sneak into our homes, schedules, and even our self-worth. Certified life coach Kamini Wood joins Deanna to share how limiting beliefs create clutter, how to set healthy boundaries, and simple mindset shifts that bring balance, joy, and a clutter-free life filled with intention. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/272⁠⁠⁠ Connect with Kamini Wood ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kamini's Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠RiseUp: Live Joy Your Way Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** High achievers often pride themselves on getting things done—but at what cost? When perfectionism, people pleasing, and limiting beliefs drive our choices, the result is often burnout, resentment, and clutter (both in our homes and in our minds). In this powerful conversation, I sit down with certified life coach Kamini Wood, who helps high achievers release old patterns, overcome self-sabotage, and create balanced, purpose-driven lives. Together, we explore how perfectionist pressure sneaks into our organizing habits, why people pleasing keeps us holding on to stuff we don't love, and the tools we can use to finally feel free. We Cover: How perfectionism and people pleasing show up in your home, routines, and mindset The JADE method to stop over-explaining and reclaim your voice Why boundaries are a process, not a one-time fix How to recognize limiting beliefs and shift toward values-based goals Practical ways to declutter both your space and your mind for more balance and joy If you've ever felt like you “should” be able to handle it all on your own, this episode is the reminder that you don't have to—and that freedom comes when you let go of the clutter, inside and out. Time Stamps: 00:00 Welcome & Deanna's high achiever confession 00:42 Meet Kamini Wood 03:59 Common limiting beliefs holding women back 06:43 Balancing productivity with rest and self-care 08:12 Emotional awareness: feelings as data points 14:34 The “Next Thing” trap for high achievers 17:06 Creating calm vs. chasing Pinterest-perfect homes 23:08 Energy management and shifting values 26:17 Boundaries & the messy process of delegation 27:08 The lasagna story: letting go of perfection 28:45 Radical acceptance in everyday life 31:04 Parenting, modeling, and breaking old patterns 33:03 Repairing relationships with self-awareness 36:23 People pleasing through clutter & gift guilt 42:25 One simple mental decluttering exercise 43:36 Rapid fire questions & closing thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What shapes the investment strategy behind one of higher education's largest endowments? Nicolai Tangen sits down with Robert Wallace, CEO of Stanford Management Company, who oversees more than $40 billion for Stanford University. From his unique journey as a professional ballet dancer to becoming a leading institutional investor, they explore the endowment model's challenges, the art of selecting private equity partners, and what makes truly great investors excel. Robert shares how he transformed Stanford's investment approach by dramatically consolidating their external partnerships, and reveals why passion for the work matters more than financial rewards. Stanford's endowment distributes $2 billion annually, supporting students and research. Tune in for an insightful conversation!In Good Company is hosted by Nicolai Tangen, CEO of Norges Bank Investment Management. New full episodes every Wednesday, and don't miss our Highlight episodes every Friday. The production team for this episode includes Isabelle Karlsson and PLAN-B's Niklas Figenschau Johansen, Sebastian Langvik-Hansen and Pål Huuse. Background research was conducted by Isabelle Karlsson. Watch the episode on YouTube: Norges Bank Investment Management - YouTubeWant to learn more about the fund? The fund | Norges Bank Investment Management (nbim.no)Follow Nicolai Tangen on LinkedIn: Nicolai Tangen | LinkedInFollow NBIM on LinkedIn: Norges Bank Investment Management: Administrator for bedriftsside | LinkedInFollow NBIM on Instagram: Explore Norges Bank Investment Management on Instagram Hosted on Acast. See acast.com/privacy for more information.

This week I'm joined by Connected Parenting founder Gen Muir and we are answering all of your burning questions, including:

Zach sits down with Greg and Rachel Denning, parents of seven, world travelers, authors, and coaches who have built a marriage around adventure and intentional living. They share how their story began with adoption, grew through unexpected pregnancies, and expanded into a lifestyle of global travel and immersion experiences for their kids. From living on a shoestring in Nicaragua with six children to now leading retreats, writing books, and running The Extraordinary Family Life Podcast, Greg and Rachel open up about the lessons they've learned through risk, resilience, and imagination. With candor and humor, they reflect on the importance of listening, navigating differences in intimacy, and approaching both marriage and travel as a hero's journey, one that transforms you with every challenge and every chapter. Key Takeaways Adventure as a family philosophy – Travel and immersion became their way to educate, bond, and expand imagination. Cycles and chapters – They've lived their marriage in 1–3 year “chapters” of babies, moves, and big shifts, embracing change as part of the design. Rock bottom became a turning point – Running out of money in Nicaragua forced them to commit fully to creating their own path forward. Focus creates reality – Greg learned that “where the head goes, the body follows”, what you focus on is what you feel and create. Listening transforms intimacy – Rachel taught Greg how to listen without fixing, which became a cornerstone of their connection. Balancing needs in sex and love – Rachel reframed physical intimacy as a reciprocal need, equal to emotional connection, deepening their bond. Marriage as a hero's journey – Just like travel, marriage is an adventure through unknowns, challenges, and transformation. Guest Info Greg DenningCoach, author of The Formidable Family Man, and co-host of The Extraordinary Family Life Podcast, Greg helps men step into their roles as protectors, providers, and present partners. His coaching and writing distill the principles that guided his own transformation. Rachel DenningCo-host of The Extraordinary Family Life Podcast, Rachel is a writer, speaker, and mother of seven who brings wisdom on adventure, family design, and emotional growth. Her candid stories and practical tools empower women to embrace both courage and connection. Learn more about your ad choices. Visit megaphone.fm/adchoices

No Film School delves into the high-pressure, fast-paced world of sketch comedy editing on Saturday Night Live's historic 50th Anniversary special. The episode features returning guest Ryan Spears—four-time Emmy nominee and Film Unit editor at SNL—joined by longtime collaborators Daniel Garcia and Paul Del Gesso. Together, they share insider stories on crafting memorable montages, rediscovering archival gems, navigating the evolution from analog to digital workflows, and ultimately earning their first-ever team nomination for the anniversary special. In this episode, No Film School's GG Hawkins, and guests discuss… How the SNL editorial team collaborated on the 50th Anniversary special, blending archival material and creative reels into a unified piece. The rediscovery of forgotten gems—like Tom Hanks's softball clip—and deciding what made the final cut. Technical and generational shifts in editing: from film and DIY workflows to 4K raw editing, searchable transcripts, advanced VFX, and speedy turnaround. Adapting to new creative tools, such as APM's sound‑alike search and 3D animation techniques like the Cheeto character. Balancing fast cuts with breathing room—tailoring pacing to fit the tone, whether it's surreal whimsy or a more paced parody like White Lotus. Managing chaos: keeping cool under pressure during live edits, system failures, and last-minute creative changes. Advice for aspiring SNL editors: start as assistant editors, build a strong reel (even outside comedy), check your ego at the door, and learn the collaborative workflow. Memorable Quotes “It really was just this kind of like hot, like this sort of like melting pot of ideas…” “Tom Hanks is playing softball with these kids… he's playing the real version of Tom Hanks… super competitive.” “We've jumped to 4K and we're editing raw… now you're transcribing your sequences too… What a game changer.” “Every joke to the frame pretty much.” “It's a learned craft… some people could do it and some people can.” Guests Ryan Spears is a Film Unit editor at SNL and four time Emmy nominee for work including “I'm Just Pete”, “Mario Kart”, and “Murder Show”. He's also cut for the shows “The Amber Ruffin Show”, “Teenage Euthanasia”, the film “Citizen Weiner” and the Hulu standup “Matteo Lane: The Al Dente Special”. He's currently a commercial editor based in New York at The Den Editorial. Daniel Garcia – Daniel Garcia has been a video editor at SNL for 10 years.  His work on the show includes editing weekly promos, pretapes such as PDD's “Hard Seltzer”, and the Emmy winning digital series Creating SNL. Paul Del Gesso is a Film Unit Editor at SNL, where he was previously Emmy nominated for "Bowen's Straight." Additionally, Paul is a writer and producer, and is Head of Production at Warrior Queen Inc. Resources I Really Love My Husband on Instagram: @iReallyLovemyhusbandmovie Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram Send us an email with questions or feedback: podcast@nofilmschool.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Scarlett Stanhope, aka The Biz Hippie, teaches coaches to conquer their finances and own their worth so they can be fully supported by the work they love. Scarlett harnessed the power of money to break free from her workaholic career path and pursue her dreams. She uses a combination of tangible money management strategies as well as a variety of coaching techniques to help her clients transform their mindset and relationship to money, allowing them to strategically achieve their goals and live their best lives.

What does it really mean to be human in a world where machines are learning faster than we are? As AI continues to evolve, are we at risk of losing touch with the very things that make us deeply human? In this episode of Productivity Smarts, Gerald J. Leonard sits down to delve into these big questions with Jeff Burningham, an entrepreneur, author, and the mind behind The Last Book Written by a Human. Jeff shares his journey from building startups to running for governor, and how those experiences led him to rethink success. He talks about the shift from being a “human doing” to a “human being,” and why slowing down, being present, and reconnecting with what really matters is more urgent than ever. They explore the power of daily reflection, the grounding effect of nature, and a touching story about Jeff's daughter that highlights the emotional cost of chasing success. Jeff also offers his take on AI, describing it as a kind of cosmic mirror that reflects both our strengths and our blind spots  and how it might be nudging us toward a more meaningful path, guided by love, wisdom, and connection. If you're craving more purpose in the midst of rapid change, this conversation is one to tune into. What We Discuss [00:00] Introduction to Jeff Burningham [03:31] Vision and the power of seeing around corners [06:17] Thriving in disruption and building in downturns [08:10] From human doing to human being: redefining productivity [10:52] Presence over performance: lessons from fatherhood [12:28] Balancing high performance with presence and awareness [17:45] Turning failure into transformation after a gubernatorial loss [21:56] What your body knows before you do: the cost of overwork [25:31] The 4-part framework of Jeff's book: Disruption,  Reflection, Transformation, Evolution [26:51] How AI is nudging us into a “new game” of authenticity and karma [36:27] Jeff's daily spiritual practices for staying grounded and creative [39:11] How to connect with Jeff and grab his new book Notable Quotes [06:17] "When people are irrational, you know, there's always opportunity for businesses. I'm speaking specifically within disruption. There's always opportunity." – Jeff Burningham [06:43] "In the age of AI, there's a gift, there's a little-known gift. It's called skip thinking. Some of us can kind of skip ahead and almost kind of have a sense." – Jeff Burningham [28:55] "I think AI will push us this way to pivot to what I call a new game. A new game where karma is the currency, where authenticity is the real power and motivation." – Jeff Burningham [33:57] "AI is just the data that we've fed it. It's all of human data that it has. It looks for patterns. And by the way, it's able to see patterns better than maybe we ever could." – Jeff Burningham [36:29] "The most powerful ideas are often the most simple. So therefore the most neglected, the simple basics that I come back to, and I'm not perfect at this, but I try to do these three things every day." – Jeff Burningham [38:18] “Get into nature, spend as much time in nature as you absolutely can. That's another one of our universal teachers.”– Jeff Burningham Our Guest Jeff Burningham is a visionary entrepreneur, early-stage tech investor, and author of The Last Book Written by a Human: Becoming Wise in the Age of AI. Over his diverse career, Jeff has founded and scaled billion-dollar ventures, led institutional real estate funds, and even ran for governor of Utah. His mission now? Helping people and society move from fear to wisdom in the age of intelligent machines. Resources Jeff Burningham LinkedIn:https://www.linkedin.com/in/jeff-burningham-15a01a7b/ Website: https://www.jeffburningham.com/ Instagram: https://www.instagram.com/jeffburningham/?hl=en Book: https://www.jeffburningham.com/book/   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

Send us a textDr. Latifat is the author of the Amazon bestselling books Done With Broke: The Woman Physician's Guide to More Money and Less Hustle and The Power to Choose: The Woman Physician's Guide to Financial Liberation and Life on Your Terms. She is also the founder of MoneyFitMD, a financial empowerment platform designed to help women physicians achieve financial independence without sacrificing their well-being.In this episode, she is joined by her husband, Shile Akintade, to celebrate the milestone 300th episode. Together, they reflect on the journey so far, share candid insights about money, marriage, and faith, and answer heartfelt questions from the community. It's a mix of gratitude, wisdom, and celebration of what's possible when you stay anchored in purpose.Key Takeaways:Building wealth is also about building legacy and freedom.Money and marriage thrive on open communication.Commit to the decision and everything else follows.Timestamps:  00:00 Welcome to MoneyFitMD 01:15 Celebrating 300 episodes 03:40 Introducing Shile as guest interviewer 06:10 Reflections on the podcast journey 09:25 Lessons learned from coaching women physicians 12:45 Balancing money, marriage, and purpose 16:20 Listener Q&A begins 21:30 Biggest mindset shifts over 300 episodes 27:10 What money truly means for legacy 32:55 Gratitude for the community 36:40 Encouragement for women physicians 40:00 Closing reflectionsConnect with Dr. Latifat:☎️ Book A Call: https://www.moneyfitmd.com/call

Life gets crazy and overwhelming. Hosts Tasha Huo and Josh Hallman break down how screenwriters multitask - balancing multiple projects, writing more than one script at a time, and staying productive along the way. Plus... TWIW!   Questions / Comments: ActTwoWriters@gmail.com Edited by the GREAT Paul Lundquist 

Episode Summary: In this insightful and uplifting episode, host James Cox sits down with UK-based electronic artist MarQ Electronica (aka Mark Dickinson) for an open conversation about music's healing power, battling depression, and creating during turbulent times. MarQ Electronica discusses his journey from band life to solo artistry, the nuances of electronic music, his creative rituals, and offers practical advice for aspiring musicians. The episode is filled with stories about musical discovery, cross-genre appreciation, and how music communities support one another through tough times.Key Topics:Mental Health & Music:James opens with a message about the importance of mental health and introduces the episode's sponsor, BetterHelp. Both James and MarQ Electronica reflect on how music is vital in facing life's ups and downs.MarQ Electronica's Story:From playing in bands to launching a solo career during the pandemic.The origins and meaning behind the artist name "MarQ Electronica".Growing up in Teesside and now living in Newcastle, England.UK Music Scene:The vibrant and diverse genres appreciated in the northeast of England — from metal to grime, house, and dance.Experiences performing at multi-genre venues and the inclusive spirit of UK audiences.Electronica vs. EDM:MarQ Electronica explains the differences, creative process, and the emotional depth that electronica brings to modern electronic music.Songwriting & Inspiration:Using personal and political struggles as songwriting fuel.The origin of his album Savage Times and single "Next to Nothing," focused on the challenges of the cost-of-living crisis.Balancing heavy lyrical themes with uplifting, danceable beats.Navigating COVID as a Musician:The challenges of lockdown, caring for family, and keeping creativity alive.Transitioning to virtual performances and leveraging platforms like TikTok.Creative Rituals:Insights into MarQ Electronica's studio set-up, workflow, favorite creative snacks and drinks, and his process for building tracks from sample packs.Musical Influences:Love for late-80s/90s dance, acid house, R&B, and artists like Janet Jackson, Eurythmics, Brand New Heavies, Human League, and Goldfrapp.The importance of keeping an open mind and exploring genres outside your comfort zone.Charity Projects:Involvement with Musicians Against Homelessness, collaborating with local artists and contributing to charity compilation albums.Fun Questions & Rapid Fire:Dream festival experiences.Karaoke favorites ("Don't You Want Me" by Human League).Music snobbery and promoting inclusivity in the music community.Vinyl vs. streaming, favorite beverages, and musical pet peeves.Upcoming Releases & How to Connect:MarQ Electronica teases upcoming music blending deep house, trip-hop, and grime influences, and invites listeners to follow him for new releases.Resources & Links:BetterHelp Offer: Get 10% off your first month: BetterHelp.com/MusicSpeaksMarQ Electronica's Music & Links:Website: marqelectronica.comSongWhip: Search "SongWhip MarQelectronica" for all streaming platformsLinktree: "linktr.ee/marqelectronica" for all media and socialsListener Takeaways:Keep an open mind to new genres—you never know what will resonate!Music and mental health go hand-in-hand; don't be afraid to seek help or express yourself through art.Community and collaboration are key in music, especially during hard times.Support independent artists by purchasing music directly when you can.Connect & Subscribe: Follow When Words Fail Music Speaks for more interviews, insights, and music discoveries.Remember: When words fail, music speaks.

Have you been trying to match your voice to what you're hearing when singing along with other voices?  Do you find yourself trying to sound like a certain artist when singing along with their music?     Imitation is a helpful tool, and yet there is a need for balance between trying to match good vocal production and finding your own unique sound.  So how do you find your OWN voice?  How do you discover your personal artistry and creative expression along the vocal journey?   In today's episode, I'll share with you 3 ways you can explore your voice, experiment with your sound, and play with imitation so you can ultimately discover what makes your voice unique and what makes your individual expression yours alone.     So if you're ready to express yourself through your singing voice with your own creative style, then let's dive in.  

In this episode of the Tech M&A Podcast, hosts Niles Overly and Rob Kopp share their experiences as co-founders of Metro Data Centers, discussing their motivations for selling the company, the unique aspects of their business, and the challenges they faced during the M&A process. They emphasize the importance of planning for an exit, effective communication, and the value of seeking professional help throughout the sale process. The conversation provides valuable insights for entrepreneurs considering an exit strategy.   Takeaways Always think about an exit strategy from the start. Unique business models can attract buyers. Effective communication is crucial during the sale process. Balancing daily operations with M&A activities is challenging. Seek professional help to navigate the M&A process. Experience plays a significant role in successful exits. Planning financial projections is essential but difficult. Involve trusted employees at the right time. Investment bankers can provide significant value during sales. Understanding the complexities of your business is key.    Chapters 00:00 Introduction to Tech M&A Podcast 00:28 Founders' Backgrounds and Company Overview 01:54 Motivations for the Sale Process 03:10 Unique Selling Points of Metro Data Centers 04:14 Communication Strategies During the Sale 05:23 Balancing Operations and M&A Process 06:32 Lessons Learned and Surprises 07:58 Advice for Entrepreneurs Considering an Exit

In this captivating episode, I sit down with Maria Vogel — writer, art advisor, and founder of Rococo Art Advisory — whose journey into the art world defies convention. From Pittsburgh to the pulse of New York City, Maria shares how she transformed her early passion into a purpose-driven career, reimagining what it means to engage with art.Her work is a portal — one that demystifies the art world and invites people in, not just as collectors, but as participants in a deeper cultural conversation. Through initiatives like Rococo Cinco and Club Rococo, Maria is breaking down barriers and building community — creating intimate, thoughtful spaces where connection, curiosity, and creativity take center stage.TOPICS COVERED:

Are you making the most of your nonprofit's content? In this episode, I sit down with TJ Robertson, founder of TJ Digital, to explore how artificial intelligence can revolutionize your content repurposing strategy. We discuss innovative ways to leverage AI tools that can help you connect with donors, save time, and stretch your budget. Harnessing AI for Efficient Content Repurposing TJ shares insights on: - Creating a comprehensive brand guide using AI assistance - Developing a “brand ambassador” AI to maintain consistency across teams - Turning one piece of content into multiple formats for various platforms - Overcoming the fear of on-camera content creation Practical Applications for Nonprofits Discover how AI can help you: - Craft consistent messaging across different departments - Repurpose video content into blog posts, social media updates, and more - Streamline your content creation process - Expand your reach with multi-platform distribution Addressing Common Concerns We tackle important questions about: - Getting started with AI tools if you're feeling behind - Maintaining authenticity when using AI-generated content - Balancing efficiency with quality in your content strategy Building Trust Through Video Content TJ recommends practical strategies for: - Overcoming camera shyness and creating authentic video content - Leveraging short-form video to stand out in a crowded digital landscape - Using video to build trust with your audience at scale Whether you're new to AI or looking to refine your current approach, this conversation offers valuable insights to help you leverage technology in your nonprofit's content strategy. Learn how to create more engaging content, save time, and stretch your resources further. Want to skip ahead? Here are some key takeaways: 06:28 Creating a Brand Bible with AI Learn how to develop a comprehensive guide for consistent messaging across your organization. 12:47 Repurposing Content Across Platforms Discover how to turn one piece of content into multiple formats for maximum reach. 19:36 Overcoming Video Content Hesitation Explore strategies for creating authentic video content that builds trust with your audience. 26:15 Integrating AI into Your Workflow Understand how to incorporate AI tools into your daily tasks for increased efficiency. Don't miss this opportunity to learn how you can ethically and effectively utilize AI to amplify your nonprofit's message and reach more supporters. Tune in for a conversation that could transform your approach to content creation and distribution. TJ Robertson Meet TJ Robertson, founder of TJ Digital—an agency dedicated to helping small and medium businesses stand out in today's AI-driven world. With 16 years in digital marketing, TJ is passionate about transparency, results, and making sure clients show up where it matters most: in AI-powered platforms like Google, ChatGPT, and TikTok. Outside of work, he's a husband, dad of three, and a fan of board games and camping. Learn more at tjrobertson.com https://www.youtube.com/@UCXo0fazQabsLonrHH4t9fBg  https://www.instagram.com/tjrobertsondigital/ https://www.linkedin.com/in/tj-robertson-seo/ https://www.tiktok.com/@tjrobertson52?refer=creator_embed https://www.linkedin.com/in/tj-robertson-seo/ Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours

What if your money problems weren't just about willpower, but about who you are?In this episode of Sorry, I Missed This, Cate chats with Ellyce Fulmore, financial educator and author of Keeping Finance Personal, about how who you are affects how you deal with money. We cover how things like ADHD, race, gender, and queerness all shape your money habits. Ellyce explains how to understand your own “money story” and why some advice doesn't work for everyone. We also talk about what happens when someone with ADHD gets into a relationship and has to mix money with a partner.Related resourcesWhat is the ADHD tax?Ellyce's website, queerdco.comEllyce's ADHD Aha! podcast episode: The pain of struggling with basic tasks — ADHD in the pandemicTimestamps(00:00) A word from Cate on ADHD and money(02:44) The intersection of identity and finances(07:57) Balancing treating yourself and impulse spending(10:13) The word “should”(14:09) Shame, guilt, and embarrassment about money(17:50) The ADHD tax(20:42) ADHD and finances in a relationship(25:05) Ellyce's advice for starting to think about your money story(26:58) Outro and creditsFor a transcript and more resources, visit the “Sorry, I Missed This” show page on Understood.org. We love hearing from our listeners! Email us at sorryimissedthis@understood.org. Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

We talked about the glutes two weeks ago but what about the rest of the back body? Today we dive into how posture is influenced by joint structure, mobility and habit and discuss how to create balance in the erector spinae and the hamstrings using asymmetrical exercises. Bringing all the elements of the posterior chain into as much symmetry as possible can alleviate a variety of symptoms from the neck to the knees. This episode includes exercise variations that are simple to do and deliver profound results.Moving Conversations LIVE in Southern California!  September 13 – 14, 2025 Blue Moon Pilates 24194 Alicia Parkway, Mission Viejo, CA Course include: Movement for Low Back Conditions, Training Upper Body Stability and Pilates and Osteoporosis Register through Blue Moon Pilates at: https://bluemoonpilates.com/workshops We look forward to seeing you there!  Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpacks the four layers of anxiety—psychological, emotional, cognitive, and behavioral—highlighting why avoidance is the key feature that transforms ordinary worry into disorder. He explains why he continues to treat OCD and PTSD as anxiety conditions despite their DSM-5 reclassification, and he draws important distinctions between worries versus worrying and thoughts versus thinking. The discussion explores health anxiety, illness anxiety, and the impact of modern contributors such as wearables, social media, and the COVID era, while weaving in real-world case studies and Josh's structured assessment approach. Josh also breaks down evidence-based treatments, from exposure therapy and cognitive-behavioral therapy (CBT) to acceptance and commitment therapy (ACT), along with the role of medication, lifestyle factors, and how shifting from avoidance to committed action can build long-term resilience. We discuss: Josh's professional background and his holistic approach to treating anxiety [3:00]; Definition of anxiety and changes in the DSM-5 [5:00]; The psychological and cognitive aspects of anxiety [10:45]; Breaking down anxiety symptoms: triggers, fears, and hidden mental rituals [17:00]; Thoughts versus thinking and worries versus worrying: what constitutes dysfunction [20:15]; Health anxiety and the limits of medical reassurance: understanding illness anxiety and somatic symptom disorder [24:30]; Triggering events for health anxiety, symptom fixation, heritability, and the role of nature versus nurture [36:30]; Historical and modern shifts in health anxiety, from HIV/AIDS in the 1980s to today's heightened fears of cancer [45:30]; Modern factors and recent events that have amplified societal anxiety levels [47:15]; Josh's approach to patients with excessive health-related rituals and/or OCD using CBT and exposure therapy [54:30]; Hypothetical example of treating a person with a fear of flying: assessment, panic disorder, and the role of medication and exposure therapy [1:03:15]; The four types of exposure therapy and the shift from habituation to inhibitory learning [1:14:00]; Treating people with OCD that manifests in disturbing and intrusive thoughts, and why therapy focuses on values over reassurance [1:21:00]; Acceptance and commitment therapy (ACT): reorienting patients toward values-driven living rather than symptom elimination [1:31:45]; Mindfulness as a tool to cultivate presence, awareness, and healthy engagement with life [1:36:30]; Hallmarks of successful therapy and red-flags that therapy is not going well [1:38:15]; The relationship between anxiety and substance use, and the therapeutic challenges it creates [1:44:45]; Anxiety's overlap with ADHD, OCD, autism, and physical health conditions [1:49:45]; Debunking the harmful myth that health anxiety is a “made up” condition [1:51:30]; Prevalence, severity, and evolving treatments for health anxiety and OCD [1:54:45]; Treating health anxiety is about providing patients with skills to improve quality of life—a discussion on how to address symptoms often attributed to long COVID [2:01:30]; Balancing the benefits of abundant health information with the risks of fueling health anxiety [2:06:30]; Advice for finding a telehealth provider with expertise in health anxiety [2:11:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

This week, Jason is joined by Love Island season 7 breakout star, Olandria Carthen! Known widely as the Bama Barbie, Olandria played the long game in the villa and emerged as a fan favorite for her strength, poise, and genuine approach, not just in romance but in life. She is also killing it in the corporate career as well working at Otis Elevator Co. She is proof that brains and business acumen, and truth to herself can lead to a breakthrough reality TV star. Post-show, Olandria is balancing the corporate grind with modeling, brand partnerships, and living out her personal brand rooted in southern authenticity.  Olandria opens up about the uncertainty of how she'd be perceived by viewers, the misconceptions she wants to clear up, and the most surprising parts of watching the show back. She reflects on growing up as the oldest of six with a single mom, knowing modeling was always a dream, and the journey that led her to Love Island. She shares how she prioritized building a genuine connection, what her personal and professional plans look like moving forward, and why she's staying open to different career paths. Olandria also gets candid about her relationship with money, the way Nic makes sure she has equal opportunities, and the support she's found in her friendship with Chelley. She talks about how church keeps her grounded, her passion for community work, what she wishes she had done differently on the show, and how she manages her mental health while navigating a new reality. Olandria reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest:Olandria Carthen Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Leesa:  Leesa mattresses are meticulously designed and assembled in the U.S.A. for exceptional quality - plus they back it all up with free shipping, easy returns, and a 100-night sleep trial. Go to Leesa.com for  an extra $50 off with promo code TRADINGSECRETS Upwork: Posting a job on Upwork is easy; with no cost to join, you can register, browse freelancer profiles, get help drafting a job post, or even book a consultation. Visit Upwork.com right now and post your job for free. Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code “TRADINGSECRETS”

If you're fascinated by the intersection of deep human connection and legendary entrepreneurship, this episode of Christopher Lochhead: Follow Your Different with Brad Feld is a masterclass. Brad Feld, co-founder of Techstars and Foundry Group, unpacks the profound philosophy at the heart of his new book, "Give First: The Power of Mentorship," offering both tactical wisdom and hard-won personal perspective. This is not the typical “give-back” story, but a look at how true mentorship and generosity fuel the careers and lives of those willing to embrace a different approach. You're listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let's go.   Brad Feld on Mentorship: More Than the “Guru on the Mountaintop” Myth Brad Feld's journey with mentorship began in his youth, encountering influential figures before “mentoring” was even part of the social lexicon. Like many from the 1970s and 1980s, he didn't realize the people shaping his trajectory were mentors, but the relationships he had changed everything. Critically, Feld draws a distinction between mentors and gurus: the former guide, question, and encourage self-discovery; the latter simply impart answers from a higher level. He notes that over time, truly powerful mentorship evolves: “There's a magic trick where mentors become peers." - Brad Feld Real mentoring relationships become two-way streets—everyone learns, everyone grows.   Give First: Non-Transactional Generosity as a Superpower At the heart of his philosophy is a core principle: "Give First" means putting energy into a system without a required transactional expectation of return. This, Feld insists, is not simple altruism nor traditional “pay it forward,” which often feels obligatory or limited to later stages of a career. Instead, giving first is a chosen mindset, accessible at any stage and open to anyone: students, new grads, and seasoned executives alike. A key insight: “Pay it forward is obligatory," Feld explains, "Give First is non-transactional. There's no obligation.” This liberation from expectation creates space for unexpected returns in relationships and opportunities, often arriving from unrelated directions and on unpredictable timelines.   Brad Feld on the Art (and Challenge) of Being Accessible: Random Days and “Assignments” As an influential figure in the startup world, Feld faces a deluge of requests from aspiring entrepreneurs and peers alike. Balancing generosity and boundaries is an evolving practice. His solution was to create “Random Day”: a designated day each month packed with 15-minute meetings open to anyone interested. This provided structure, scale, and protection from being overwhelmed, while also ensuring he could still make a meaningful impact and learn from every encounter. Equally important is Feld's email “assignment” technique. Rather than simply agreeing to every meeting, he requests more specificity from senders, an effortful response that immediately filters for genuine intent. Feld's data is telling: about 50% of people simply never reply to the assignment, allowing him to focus energy on the truly motivated, engaged few. To hear more from Brad Feld and how Giving First is a Superpower, download and listen to this episode. Bio Brad Feld is a venture capitalist, entrepreneur, and author with more than three decades of experience in investing and building startups. He is a co-founder of Foundry Group, a Boulder-based venture capital firm focused on early-stage technology companies. In addition to his work with Foundry Group, Brad co-founded Techstars, one of the world's most successful startup accelerators, helping thousands of entrepreneurs launch and scale their businesses. He is also deeply involved in fostering entrepreneurial communities worldwide. An avid writer, Brad has authored several books on startups and venture capital.