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Today, we're exploring circadian rhythms. Did you know you could eat the exact same meal at two different times of day and your body would respond drastically differently? It sounds like a riddle - but it actually comes down to your body clock. Every cell in your body has one. A tiny internal ticker, shaped by evolution over thousands of years, to keep you in sync with the phases of the day. So, how can we ensure we're doing the right things at the right times? I'm joined by Professor Russell Foster to help us all stay in time with our natural rhythm.
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
A special release in honor of National Women Physicians Day 2026. Today's conversation is an invitation to notice overfunctioning with compassion. Overfunctioning may have helped you succeed in medicine but it often costs you intimacy, energy, and connection. Overfunctioning and underfunctioning, as well as the resentment that follows, are a familiar relational dynamic. Overfunctioning is not a personality flaw; It's a role we step into. It is shaped by our training, context, and culture. When we pause, rest, and allow space, we usually find that the world doesn't fall apart. Others step forward in their own time and way. Even when it feels unfamiliar, this shift can offer clarity, growth, and alignment with how we truly want to live and lead. Pearls of Wisdom • Overfunctioning is a relational role developed in response to internal and external expectations. • When one person consistently does more, others often do less. Over time, the systems adapted this way. • Resentment is information. It often signals over-capacity. • Doing less can be an act of love that allows systems and relationships to reorganize. • When we stop stabilizing what's falling around us and tend to our own nervous systems first, is when change begins. Reflection Questions Where in your life are you doing more than your share simply because you are capable? What feels most uncomfortable about stepping back? What might happen if you rest or stop managing? What would love do this week in your relationships or at work? Join me for coaching or a retreat to explore how to change the overfunctioning habit. www.jessiemahoneymd.com In Mindful Love Small Group Coaching we specifically look at overfunctioining in the context of our intimate relationships. In Leading from the Heart and Transition Well Small Group Coaching we work on it in the context of career and life pivots and leadership. At retreats and advanced coaching, we work on moving beyond it in every realm of your life. If you are interested in having me speak to your group on overfunctioning or any of the topics discussed in this podcast, find out more here www.jessiemahoneymd.com/speaking or email me at jessie@jessiemahoneymd.com. Dr. Ni-Cheng Liang is also available to speak to your group. www.awakenbreath.com. Other Healing Medicine Podcast episodes specifically relevant to Women Physicians you may want to explore: These episodes explore the inner experience of women physicians—without pathologizing it. 293. When Feedback Feels Threatening: Nervous System Wisdom for Women Physicians 292. When Physicians Stop Believing in Themselves: Burnout, Skepticism, and the Hidden Cost 290. The Overs, the Toxics, and Why Awareness Alone Isn't Enough 269. You Were Never Meant to Carry It All: Healing the Eldest Daughter Effect 259. What Are You Proud Of? A Conversation About Worth, Identity, and Redefining Success 154. Move Beyond Imposter Syndrome These episodes highlight connection, culture shift, and the idea that "you don't have to carry this alone." 275. The Power of an Introduction: How Women in Medicine Can Change Lives and Culture Through Connection 281. Be Radiantly You: The Antidote to Exhaustion and Judgment 263. It's Okay to Have Fun: The Evolution of a Happy Doctor (with Dr. Beni Seballos) 262. Standing Tall in Surgery: Finding Fulfillment Outside the Mold (with Dr. Jenny Kang) 261. From ER Burnout to Soulful Living: Enia Oaks on Poetry, Pause, and Healing These episodes give practical frameworks for agency, boundaries, and sustainability. 289. How to Take Intentional Action So You Don't Burn Out 280. From Powerless to Purposeful: Reclaiming Choice and Agency in Medicine 279. Victimhood in Healthcare: Naming the Problem with Empathy and Truth 282. The Art of Not Fixing People 278. Finding Peace by Letting Go of Fixing, Managing, and Controlling 285. Mindfulness + Money: Rewriting Financial Stories for Physicians 239. Breaking the Over Helping Habit: Valuing Your Expertise as a Woman Physician *The Healing Medicine Podcast was formerly known as the Mindful Healers Podcast Nothing shared in the Healing Medicine Podcast is medical advice.
The government is in a partial shutdown, Democrats refused to fund the Department of Homeland Security as well as other major departments and their agencies, including the Defense Department, State Department, Department of Labor, Department of Health and Human Services, Department of Education, Department of Transportation, Department of Housing and Urban Development, Treasury Department and the Internal Revenue Service. Melania the movie is triggering lefties and their news outlets as it crushes at the box office with best opening weekend for a documentary in 14 years. Don Lemon has been indicted by a grand jury and is now on his Leftist martyrdom tour, he got a stand ovation at The Grammy's and is set to appear on Jimmy Kimmel tonight. Dr. Ben Carson joins me today to discuss his role as advisor to the USDA and HHS. The Trump administration has ended the war on whole milk. The nutrients in whole milk are essential to our children's development and the kids actually love the way it tastes. Flipping the food pyramid and encouraging people to eat real food will have a tremendous impact on the overall health of Americans and increase life expectancy, which has actually gone down before the Trump administration. In 1963 a Florida Congressman introduced 45 Communist goals, it's shocking how many of the have made their way into American society. One of which is to infiltrate our school systems to soften the curriculum and transmit Socialist and Communist propaganda. Dr. Carson wants to see an expansion of school choice so parents can thwart this indoctrination and send their children to a school of their choosing. President Trump acknowledged national school choice week with a proclamation to renew our commitment to empowering every American parent with the freedom to forge their family's — and our Nation's — future. Featuring: Dr. Ben Carson Founder | American Cornerstone Advisor | USDA, HHS, FDA Little Patriots is a free, online resource to teach children American history and values today: https://www.youtube.com/@littlepatriotslearning Champion Conservative solutions to our nation's toughest challenges: https://americancornerstone.org/ My latest book Trump 2.0: The Revolution That Will Permanently Transform America is available for preorder, just click the link: https://a.co/d/67kKgje Today's show is sponsored by: Beam Are you tossing and turning at night and running on fumes during the day? If so, then you are missing out on the most important part of your wellness, sleep. If you want to wake up refreshed, inspired and ready to take on the day then you have to try Beam's Dream powder. This best-selling blend of Reishi, Magnesium, L-Theanine, Apigenin and Melatonin will help you fall asleep, stay asleep, and wake up refreshed. So if you're ready for the best night of sleep you ever had just head to https://shopbeam.com/SPICER to receive 40% off your order. American Financing American Financing has been helping homeowners save money for 25 years. American Financing is America's home for home loans. Right now, mortgage rates are at a three-year low, and my friends at American Financing are helping homeowners pay off that high interest debt at rates in the low 5s. American Financing customers are saving an average of $800 per month. So call 866-891-7332 today to see how you can save or visit https://apply.americanfinancing.net/spicer and tell them Sean Spicer sent you! ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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In this episode:00:36 Study probes genetics of extreme longevityNature: Still working at 107: supercentenarian study probes genetics of extreme longevity05:32 Controlling fluorescent proteins' brightness with magnetsNature: ‘Remote controlled' proteins illuminate living cellsSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.
Amy Morin is a psychotherapist and bestselling author known for her work on mental strength and resilience. Drawing from both clinical experience and personal loss, she shares powerful insights on grief, adversity, and how mentally strong people navigate life's toughest moments. 1:12 Why Mental Toughness Matters More Than Motivation 3:18 Early Losses That Shaped Resilience 4:03 Faith and the C.S. Lewis Book on Grief 8:41 The Hidden Cost of Avoiding Pain 13:56 What Mentally Strong People Don't Do 18:42 Managing Self-Doubt Without Needing Confidence 23:35 Reframing Failure as Data, Not Identity 28:19 Staying Grounded When Success Accelerates 33:44 Controlling the Controllables Under Stress 38:52 Mental Toughness Is a Daily Practice 43:06 The Skill Most People Overlook Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell
There are those times in our lives when we have big events and projects that are causing us some stress and some stretching, but then there are also just the day-to-day happenings that can get us off balance as well! We all need a little help and reminders on how to handle the stressors and loads we carry to give us some stability and traction! This episode will do just that! In our Guide to Going Only a Little Crazy, we discuss three ways to keep it all together. Rocking our routines. Controlling the controllables Receiving Joy These three steps will help keep up regulated, grounded, and decrease the stress and tension to help us be better able to think, process, connect, and problem solve! As you listen, think about your routines, your controllables, and areas of joy, and then make some adjustments to help you feel calm, confident, and happy!
After the midnight visit from the men in black, Brian is left with a choice—back down, or push forward and risk everything. There's no middle ground anymore. Daniel, uneasy but resolute, agrees to stand with him no matter what comes next. Every document is copied. Multiple backups are created and hidden in separate locations. If the evidence disappears, the truth won't disappear with it. As the pressure mounts, Zach makes contact with an underground network of researchers who have been operating in the shadows for decades—people with their own stories of intimidation, silencing, and government interference. They know the rules of this world. They know how to survive it.Then an opportunity arrives they never anticipated. Documentary filmmaker Amanda steps forward, determined to tell the story. She's meticulous, credible, and unafraid of the implications. Once she's in, there's no turning back. The crew arrives in November. Interviews begin. Physical evidence is examined and verified by independent experts. But it quickly becomes clear they're not alone. A break-in at the rental house leaves one thing missing—documents. Nothing else is disturbed. Days later, a tracking device is discovered beneath a crew member's car. The message is unmistakable: we see you, and we can reach you whenever we want.They keep filming anyway. Two weeks before Christmas, the phone rings. The same calm, practiced voice from that first encounter delivers a final warning. But this time, something slips—something unintended.“The creatures are just one piece of a much larger puzzle. ”Brian refuses to back down. On the other end of the line, the voice sounds almost regretful.“Then I'm sorry for what's going to happen. ”As tensions rise, Zach uncovers the existence of Project Threshold—a classified Department of Defense operation launched in 1962. The revelation is staggering. The government hasn't merely covered up the existence of these creatures. They've been managing them. Containing them. Controlling them. For decades—possibly since the 1940s. And buried even deeper is something else. Something far more dangerous. Something they fear more than the creatures themselves.Then, just before dawn, there's a knock at the door. No one is there. Only a manila envelope resting on the doormat, stamped with a single word: TRUTH. Inside is a file marked Project Vulcan. Dated May 18, 1980—the day Mount St. Helens erupted.In the chaos following the eruption, military recovery teams entered the blast zone. What they retrieved was never meant to be known: seventeen dead specimens. Three critically injured. One survivor. The photographs are impossible to deny. A massive, seven-foot-tall creature lies strapped to a stretcher, its body scorched, its hair burned away, surrounded by men in hazmat suits. The conclusion is unavoidable. The United States government didn't just know these beings existed.They've been studying them—for over forty years. Next episode: The truth comes out—and the consequences begin.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.
Opening statements can be really fun and exciting as a mock trial attorney, but it only works if you do them the right way. These mistakes are pretty common in the mock trial world, and you should avoid them at all costs!
We all like to believe we think for ourselves, but what if our most deeply held beliefs were actually engineered through social pressure and moral conditioning? The Cult We're All In explores the invisible science of belief and how high-control groups recruit and sustain members through psychological social proof. Using Georgia Clare's lived experience of escaping a structured religious organization as a lens, we pull back the curtain on the "cults" of modern society—from corporate culture to political echo chambers. This conversation isn't just about religion; it's about the science of why leaving a group feels like losing your identity and how to rebuild yourself from the ground up after waking up to the truth. Connect with Georgia: ► Substack: / @georgiaclare ► Website: / www.georgiaclare.com ► IG: / Georgiaclare75 Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ►Facebook: / makessensepodcast ►YouTube: / drjcdoornick MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:07 - Welcome, Georgia Clare 2:51 - How did you become a member of the Jehovah's Witnesses 7:32 - The stages of building a cult. - How did you get out? 16:24 - Sin and bringing Reproach to Jehovah? 18:01 - Reaching the top of the organization and seeing what's really going on 27:21 - Paying the penalty of leaving a controlled environment. 31:30 - Do you ever truly shed your old belief system? 36:09 - How do you define freedom these days? 39:05 - A new definition for CULT-URE 41:39 - How is the world we live in any different from the Jehovah's Witness Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Amanda Panda shares her journey from 7 years in Australian politics to building a personal branding empire, why your "flaws" are actually your brand, her controversial 60 Minutes appearance about not sending her daughter to school, and the three stories every founder needs to tell to build authority.Episode Timestamps0:00 Trailer0:55 Introduction1:07 Amanda's Career Start in Politics2:31 Helping Small Businesses on the Side3:06 The "Oh Shit Fund" and Going Solo3:26 Why She Left Politics ("Using My Craft for Evil")5:23 Politicians Losing Authenticity in the System6:04 PR, Propaganda, and Human Influence7:09 Misinformation and Fear Campaigns in Politics9:01 Trump vs Kamala: Attention vs Likability11:58 Overcoming Imposter Syndrome12:30 Your Uniqueness IS Your Brand14:05 Why You Need to Polarize (Pick a Side)15:34 How to Find Your Message17:18 Value-Driven Content vs Self-Absorbed Content19:06 Content Pillars: 3-6 Topics Max20:53 Being Authentic vs Being Strategic22:23 James Smith: Online Persona vs Real Person23:08 Psychology Behind Personal Branding23:48 Clifton StrengthsFinder and 16 Personalities25:13 40-Page Strategy Documents26:05 $500K from One Podcast Appearance26:37 Why PR Works (Emotional Connection)28:29 Propaganda Book by Edward Bernays30:12 Controlling the Narrative30:33 The 60 Minutes Story That Went Wrong34:17 Not Sending Her Daughter to School35:22 Her Daughter at 3: 8 Countries, 150+ Hours Flying36:31 AI Tutoring and Alternative Education37:44 How She Took Back the Narrative (Mamamia Op-Ed)38:37 Create Your Own Media (Podcast, YouTube, TikTok)39:26 The Three Stories Every Founder Needs40:28 Repeat Your Message 10 Times Before It Lands41:07 Daily Journaling for Content Ideas42:28 Sharing Struggles Without Being Cringe43:00 Mercury Retrograde and "Gatorade" Seasons45:17 Women's Hormonal Cycles and Productivity48:27 Building Empires by Elena Cardone49:11 Journaling Through Identity Shifts49:54 How to Rebrand Yourself51:00 "When a Woman Changes Her Hair, She's About to Change Her Life"52:31 Balancing Business, Marriage, and Motherhood54:46 Outsourcing Below Your Hourly Rate55:02 $11/Hour Nannies in Bali and Fiji55:46 70 Hour Weeks Across Mom and Business56:10 Quality Time in Bursts (Not Weekly Routines)57:19 Extraordinary Life Requires Extraordinary Sacrifice58:06 Checking Yourself: You're in the 0.0001%58:54 Where to Find Amanda59:12 Advice to 18-Year-Old Self: Peace Over People-PleasingAbout Amanda PandaPersonal branding strategist and PR expert who spent 7 years in Australian politics before building her own agency. Pioneer in personal branding space with 40-page strategy documents and $500K generated from a single podcast appearance. Now hosts a podcast for ambitious women navigating entrepreneurship and motherhood while raising her daughter Ariella with husband Jack.Connect with Amanda Pandahttps://www.instagram.com/amandapandadelosa/Connect with Mehttps://www.youtube.com/@morgantnelsonhttps://www.instagram.com/morgantnelson
It's natural for parents to control their kid's behavior growing up. Eventually, kids need to learn to manage their own behavior both in the home and everywhere else to be a positive influence vs. others influencing them.
*Content Warning: institutional betrayal, sexual violence, stalking, on-campus violence, intimate partner violence, gender-based violence, stalking, rape, and sexual assault.Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Follow Dr. Nicole Bedera: Website: https://www.nicolebedera.com/ Blue Sky: https://bsky.app/profile/nbedera.bsky.social Book: On The Wrong Side - How Universities Protect Perpetrators and Betray Survivors of Sexual Violence: https://www.nicolebedera.com/about-1 SWW Sticker Shop!: https://brokencyclemedia.com/sticker-shop SWW S25 Theme Song & Artwork: The S25 cover art is by the Amazing Sara Stewart instagram.com/okaynotgreat/ The S25 theme song is a cover of Glad Rag's U Think U from their album Wonder Under, performed by the incredible Abayomi instagram.com/Abayomithesinger. The S25 theme song cover was produced by Janice “JP” Pacheco instagram.com/jtooswavy/ at The Grill Studios in Emeryville, CA instagram.com/thegrillstudios/ Follow Something Was Wrong: Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcast TikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese: Website: tiffanyreese.me IG: instagram.com/lookieboo Sources:Bedera, N. (2021). Beyond Trigger Warnings: A Survivor-Centered Approach to Teaching on Sexual Violence and Avoiding Institutional Betrayal. Teaching Sociology, 49(3), 267-277. https://doi.org/10.1177/0092055X211022471 Bedera, Nicole (2022). "The illusion of choice: Organizational dependency and the neutralization of university sexual assault complaints." Law & Policy 44(3): 208-229. https://deepblue.lib.umich.edu/items/4ded7343-efe3-499f-a61a-3a1bf03258e3Bedera, Nicole. 2024. “I Can Protect His Future, but She Can't Be Helped: Himpathy and Hysteria in Administrator Rationalizations of Institutional Betrayal.” The Journal of Higher Education 95 (1): 30–53. doi:10.1080/00221546.2023.2195771. Bedera, Nicole et al. “"I Could Never Tell My Parents": Barriers to Queer Women's College Sexual Assault Disclosure to Family Members.” Violence against women vol. 29,5 (2023): 800-816. doi:10.1177/10778012221101920 https://pubmed.ncbi.nlm.nih.gov/35938472/ Bedera, Nicole Krystine. On the Wrong Side: How Universities Protect Perpetrators and Betray Survivors of Sexual Violence. University of California Press, 2024. https://www.nicolebedera.com/about-1 Cipriano, A. E., Holland, K. J., Bedera, N., Eagan, S. R., & Diede, A. S. (2022). Severe and pervasive? Consequences of sexual harassment for graduate students and their Title IX report outcomes. Feminist Criminology, 17(3), 343–367. https://doi.org/10.1177/15570851211062579 Grassi, Margherita, and Eleonora Volta. “Controlling the Narrative: The Epistemology of Himpathy in Sexual a...” Phenomenology and Mind, Rosenberg & Sellier, 1 Dec. 2024, journals.openedition.org/phenomenology/4128
Back in the 1950s, a guy named Earl Nightingale recorded something for his sales team that became the first gold record for spoken word. It was called "The Strangest Secret," and it changed everything about personal development. I'm taking you back in time today to share those classic lessons because they still work. Maybe even better now than they did 70 years ago. I started my career as a baby DJ clipping Earl's cassette tapes into three-minute segments at the Motivation Station in Palm Beach. That's my pedigree. And today, I'm breaking down the seven principles that inspired me to create this show. Featured Story Picture this: 1980s Palm Beach, Florida. I'm working at the Motivation Station as a baby DJ, and my entire job is chopping up Earl Nightingale's cassette tapes into three-minute segments and playing them all day long. That's where this whole thing started for me. Earl had done 5,000 individual radio shows, and I remember thinking, "I think I can do that." Now we're at episode 5,270-something. Kind of done that. Earl's original program wasn't even meant for mass consumption. He recorded it to keep his salespeople motivated while he was out of town. A secretary heard it, gave it to a radio station, and boom—gold record. Sometimes the best things happen when you're just trying to solve a simple problem. Important Points You become what you think about, so if you're thinking about nothing, Scott Logic says you're becoming nothing. Paying the price is bigger than you think—relationships hurt, businesses are harder, degrees are tougher than imagined. Most people don't have clearly defined goals despite having every possible resource for goal-setting at their fingertips. Memorable Quotes "If you're trying to get away from something, you're thinking about it, which makes you become it even more." "I can walk into the devil's den and say, you ain't going to get me, dude. I know who you are." "What you want more than anything else requires doing more than anybody else will do to get it." Scott's Three-Step Approach Control your thoughts by being careful about influences—even turning on the radio can drop something in your mind unprepared. Cut away the limitations in your mind, knowing it might take 20 years to happen "in an instant." Act promptly when the path is clear instead of waiting for Monday or perfect conditions to start moving forward. Chapters 1:19 - Earl Nightingale and The Strangest Secret origin story 2:45 - The first gold record that was spoken word 3:10 - Seven principles: you become what you think 5:15 - Controlling your thoughts and influences 6:32 - Setting clearly defined goals in modern times 8:22 - Save 10% and do more than anyone else will do Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Travis sits down with Eric in the studio for a hilarious and insightful deep dive into the world of online sales training. Together, they react to viral clips from well-known sales coach Andy Elliott—an infamous personality whose aggressive methods, animated delivery, and controversial reputation make him one of the most polarizing figures in modern sales culture. On this episode we talk about: The fine line between confidence and cringe in sales training videos Why aggression and fake enthusiasm rarely work in real sales How “high empathy” and curiosity can instantly make you a better communicator The viral rise (and fall) of Andy Elliott and what that says about social media influence Practical, down-to-earth ways to handle objections and keep people talking Top 3 Takeaways The best salespeople don't shout—they listen longer and ask better questions. Controlling your tone and energy is more persuasive than trying to “dominate a room.” Modern buyers recognize authenticity—if it feels scripted, it won't work. Notable Quotes “It's your only job to keep the conversation going. Just keep asking more questions.” – Travis “People buy from real humans, not caricatures of confidence.” – Eric “Before you became who you are online, you were probably a really good salesperson.” – Travis Connect with Travis Chappell: Instagram: https://www.instagram.com/travischappell Website: https://travischappell.com Travis Makes Money is powered by HighLevel – the all-in-one sales and marketing platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I share a raw, unfiltered experience from a recent round at Tampa Palms that became an unexpected masterclass on self-talk. What started as a casual round with a random pairing turned into a front-row seat to just how destructive, exhausting, and performance-killing negative inner dialogue can be—especially when it's spoken out loud. We break down why your self-talk is the most influential coach you'll ever have, how negative inner dialogue tightens your body, shortens your patience, and drains your energy, and why swinging from harsh self-criticism straight into "toxic positivity" doesn't work. This conversation goes beyond surface-level affirmations and into belief systems, destructive mindset programs, and the real cost of living inside a hostile mind. In this episode, you'll learn: Why negative self-talk acts like a terrible caddy that sabotages performance under pressure How self-talk directly impacts your body, decisions, focus, and energy levels The difference between productive neutrality and toxic positivity Why harsh self-criticism feels familiar—but isn't sustainable How core beliefs about worthiness and capability shape your inner dialogue Why inability to receive praise is a major red flag worth exploring How to begin rewiring your self-talk without forcing fake confidence If you've ever felt mentally exhausted, stuck, or frustrated despite knowing what to do, this episode will help you build awareness, reclaim control of your inner dialogue, and start playing—and living—from a calmer, more grounded, more powerful place. Get your pencils ready and start listening. P.S. Curious to get a taste of high-performance hypnotherapy and the impact it can have on your life? Click here to apply to work with me and I'll be in touch to get this call scheduled Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Key Takeaways: You have between 50,000–70,000 thoughts per day, most of which go unnoticed Self-talk is not about motivation—it's about direction Negative self-talk tightens the body and accelerates poor decisions Beliefs drive self-talk, not the other way around Toxic positivity creates internal friction and emotional resistance Neutral self-talk is often the most powerful place to start Your inner dialogue shapes your identity over time Key Quotes: "Your self-talk is the GPS of your life, not a cheerleader." "Most people don't quit because they're incapable—they quit because it's exhausting living inside a hostile mind." "Positive self-talk isn't about lying to yourself; it's about turning the volume down on fear." "You double bogey holes before you tee off with the way you speak to yourself." "Toxic positivity creates friction because it doesn't match what you actually believe." "You don't ignore negative self-talk—you react to it unless you train otherwise." "The most important relationship you have is the one you have with yourself." Time Stamps: 00:00: Introduction and Gratitude 04:46: The Impact of Negative Self-Talk 17:10: Understanding and Transforming Self-Talk 24:34: Conclusion and Call to Action
Episode 282Special Guest:Logan Newmanhttps://www.youtube.com/@NewmanSpecialsWoodwork/videoshttps://newmanspecials.com/ Sign up for Patreon for Early access, and special Patreon-only content:https://www.patreon.com/anotherwoodshoppodcastPATREON GIVEAWAY!Donate to Maker's For St. JudeEvery $5 earns you an extra entry in the Patreon Giveaway (Paid Patrons Only)https://fundraising.stjude.org/site/TR?px=8679481&fr_id=134326&pg=personal Whats on our bench:
The Brooklyn Beckham family drama that's been all over the news and in our group chats this week has us questioning where 'doing your best' ends and maternal control begins. We unpack the power dynamics of the family unit and why the internet is obsessed with a 26-year-old finally finding his voice. Plus, from "Make Whole Milk Great Again" to the sudden arrival of Autistic Barbie, we’re looking at the intersection of politics, branding, and... kids' lunchboxes. Also, a GP’s five-month suspension has raised some questions we need to unpack.And, some fabulous reccos to make life easier, more interesting and fun. Get it while it's hot. Our Recommendations: ☕ Amelia is all about Temple Trap a game for the kids and its associated app Playroom.
Join me and my guest Jamie Goff, PhD (drjaimegoff.com), founder of The Empathic Leader, LLC. In a world obsessed with productivity and job performance, Jaime brings a refreshing take: Leadership isn't just about what you do -- it's about who you are. She is the author of a new book, The Secure Leader, that sits at the intersection of emotional intelligence and leadership, offering tools to lead from a more grounded, secure place without hustling harder. Dr. Goff's thought leadership has been featured in journals such as the Journal of Feminist Family Therapy and Early Childhood Development and Care, as well as in TD Magazine, the leading publication for talent development professionals. SHOW NOTES SPONSORED BY: Power of You! https://leader.blainebartlett.com/power-of-you Summary In this conversation, Blaine and Jaime Goff explore the intersection of emotional intelligence and leadership, particularly in the healthcare sector. They discuss the challenges leaders face, the importance of self-awareness, and how attachment theory influences leadership styles. Jaime shares her personal journey into leadership development and the insights gained from her experiences, emphasizing the need for leaders to cultivate emotional intelligence to foster engagement and retention within their teams. The discussion also touches on cultural lessons from popular media, illustrating how these narratives can inform leadership practices. Takeaways Emotional intelligence is crucial for effective leadership. Leaders often face challenges related to span of control. Retention and engagement are key issues in healthcare. Cultural narratives can provide valuable leadership lessons. Attachment theory influences how leaders manage conflict. Self-awareness is essential for personal and professional growth. Leaders can earn security in their relationships with others. Controlling behavior can hinder team flourishing. Emotional intelligence enhances a leader's influence. Everything in nature serves a purpose, including leadership. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of 'Passion for Dance,' Dr. Chelsea delves into career transitions… when do you know it's time for something new? She breaks down five key strategies to help navigate these pivotal decisions, including understanding emotional barriers, finding clarity through action, reframing fears, seeking support, and focusing on controllable factors. Dr. Chelsea also shares her personal journey through a career identity crisis. This episode offers actionable advice and personal experiences to support anyone in the dance industry facing a similar crossroads. Episode Resources: https://passionfordancepodcast.com/234 Episode Breakdown: 00:42 Understanding the Feeling of Being Stuck 01:14 Career Decision Making Strategies 02:25 Emotional Barriers and Self-Reflection 04:25 Taking Action for Clarity 06:18 Reframing Your Fears 08:25 Seeking Support and Mentorship 09:39 External Factors and Controlling the Controllables 11:26 Dr. Chelsea's Personal Career Transition
In light of what is happening with the Beckham's, this episode couldn't be more relevant right now. This will help us understand family dynamics and the root cause of this particular problem that many families face. This listener who moved abroad feels conflicted between independence and her parent's need for control. Despite knowing the behaviour comes from fear and unresolved issues, judgement leaves them doubting themselves. They feel torn and felt compelled to get in touch. Gerry introduces his A–C–E framework (Accept, Change or Exit), offering practical ways to set boundaries, shift emotional patterns and build relationships rooted in compassion rather than resentment. Thank you to the HIA.ie for supporting Better Days.
In this episode, we dive into the dynamic relationship between sales and negotiation with expert guest Ted Stephany. We uncover strategies for preparing to face professional buyers, mastering deal time engineering, and leveraging anchoring techniques to maximize outcomes. Through real-world examples and actionable insights, we learn how mindset, preparation, and value-driven conversations can unlock stronger negotiation results and build lasting professional credibility.Timestamps:(00:00) - Michael Reddington introduces Ted Stephany.(02:50) - Differences between sales and negotiation.(07:22) - Preparing for professional buyers is discussed.(10:12) - Importance of asking buyers about their process.(16:12) - Mindset in negotiation and handling negative expectations.(21:02) - Deal time engineering strategies are explained.(25:08) - Anchoring tactics for negotiation are covered.(34:28) - Controlling the pricing conversation and discount strategies.(41:13) - The impact of pricing consistency on reputation.(47:47) - Key negotiation planning points and making buyers champions.Links and Resources:Ted Stephany | LinkedInTed Stephany | B2B SaaS NegotiationsSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media
As generative AI moves into production, traditional guardrails and input/output filters can prove too slow, too expensive, and/or too limited. In this episode, Alizishaan Khatri of Wrynx joins Daniel and Chris to explore a fundamentally different approach to AI safety and interpretability. They unpack the limits of today's black-box defenses, the role of interpretability, and how model-native, runtime signals can enable safer AI systems. Featuring:Alizishaan Khatri – LinkedInChris Benson – Website, LinkedIn, Bluesky, GitHub, XDaniel Whitenack – Website, GitHub, XUpcoming Events: Register for upcoming webinars here!
What happens when a relationship starts with intensity, reassurance, and “I've done the work” — and then slowly turns into jealousy, control, and emotional chaos? In this coaching session, Jillian helps a listener unpack why she keeps choosing emotionally unstable partners, how early red flags get missed, and what emotional stability actually looks like in real life. This episode is about learning to trust your body, stop dating potential, and finally choose a partner who can meet you where you are. Try Jillian on Love Plus FREE for 30 days! Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7 Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rich, Ryan Kent, and Meg Jacoby go back to 2016 and break down how their past shaped their HYROX journey today—mindset, resilience, setbacks, and staying in love with the process. Meg shares a real update on her knee injury, PRP treatment, and why she's taking recovery seriously. No fluff—just real talk on training, identity, and what it takes to keep showing up.Train with Rich, Kent, Meg, and Coach Hannah in the RMR Training App with 12+ HYROX programs.00:00 Intro + what this episode is about08:45 Meg knee update + PRP plan22:30 Controlling the narrative online35:10 2016 stories: Kent's Spartan grind52:40 Rock bottom → rebuild + mindset shift
Control is often fear dressed up as strategy. We manipulate, micromanage, and grasp for outcomes because we're anxious about uncertainty. The Psalms bring us back to trust, surrender, and honest self-reflection.
The Big Picture Blueprint: Navigating Land, Real Estate, and Business Success
In this episode, we sit down with Chris Ramirez, a young land investor who went all in on real estate the moment college stopped making sense. He started in houses, tried a little bit of everything during the COVID years, then heard a land podcast and realized he could build something without tenants, repairs, or constant headaches. Three years later, he's running a simple, repeatable land operation that's doing real numbers, and he credits a lot of his early momentum to learning from Dan and staying locked in on the basics.We break down what actually drove his growth. He started with direct mail, spent about $1,500 on his first campaign, landed two infill lots, made around $15,000, and quit his warehouse job the next day because it proved the model worked. From there, he evolved from infill to recreational, then shifted into texting at scale because it let him control the conversation, tighten his offers, and follow up like a pro. You'll also hear the real side of land. Slower markets, deals that sit for months, the mistake of forcing tight spreads, and how local broker insight can save you from celebrating too early. Chris shares a recent deal that looked like a monster win until he learned the property had utility and build challenges, then had to renegotiate hard just to protect the downside. If you're building a land business, this conversation will help you think more clearly about marketing volume, offer strategy, novations, team leverage, and how to stay steady when the market shifts and the emotions get loud.===Key Topics:-Starting young and choosing land over houses-Building momentum through direct mail and texting-Controlling inputs instead of chasing outcomes-Avoiding forced deals in slower markets-Scaling with simple systems and a small team===If you're selling land and still relying on Facebook messages, you're making it harder than it needs to be. Acrefy helps land investors create clean, professional dispo websites where buyers can see everything in one place. It saves time, looks legit, and helps you close faster.
A Note from James:Data is oil. Data is the gold of this AI revolution. Imagine you have an AI that has all of everybody's thoughts also—so it's not just learning on tweets and texts, it's learning on the 60,000 or so thoughts that 8 billion people think each day around the world. This sounds like amazing science fiction and magic and everything that one could ever have dreamed of… or it could be the end of the world. Episode Description:In this solo episode, James breaks down a recent AI development that made him pause for the first time: OpenAI's investment in a brain-computer interface startup called Merge Labs. He explains why data is the core asset in AI—and why the next frontier isn't better chatbots, but higher-bandwidth access to human intent, attention, and ultimately thought.James compares Merge Labs' approach with Neuralink, then walks through the practical upsides: medical breakthroughs, hands-free control of devices, and AI-assisted cognition in everyday life. But he also explores the uncomfortable implications: privacy, influence, and the risk that “thought data” could become the most valuable—and most dangerous—resource on Earth. What You'll Learn:Recognize why “data is oil” is still the most important frame for AI power Understand what brain-computer interfaces are, and how they differ across companies Think through real use cases (medical, device control, communication) before the hype takes over Identify the privacy line: what “training on your thoughts” could actually mean in practice Pressure-test your own optimism about AI by asking: “Once data is shared, can it be unshared?” Timestamped Chapters:[02:00] Data is oil: why AI is really a data arms race [02:40] Utopia vs dystopia vs “newtopia” [03:16] The optimist's argument: tech usually helps more than it hurts [04:39] The news: OpenAI invests $250M into Merge Labs [05:29] Why the Sam Altman overlap matters (and why it's unusual) [06:02] What brain-computer interfaces actually do [06:22] Neuralink explained: reading intent from neurons [07:44] Writing signals back to the brain: the scary part (and the helpful part) [09:39] Merge Labs' approach: engineered neurons + ultrasound [12:47] Controlling devices by thought: the “thermostat from bed” future [14:35] Telepathy as technology: brain-to-brain messaging [16:17] Influence risk: persuasion and “writing” thoughts [18:45] The real moat: not software—data [19:55] The next dataset: 60,000 thoughts/day × 8B people [21:36] The irreversible trade: once data is handed over, it's gone [22:17] Why this kind of news is accelerating Additional Resources:OpenAI — “Investing in Merge Labs” (official announcement)WIRED — coverage of OpenAI's investment and Merge Labs' BCI approachTechCrunch — reporting on the Merge Labs seed round and valuationNeuralink — official siteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textA group of friends join a game show in which contestants, allowed to flee anywhere in the world, are pursued by "podcasters" hired to kill them with their brand of off-beat humor. On Episode 703 of Trick or Treat Radio our feature film discussion is The Running Man (2025) from director Edgar Wright! We also revisit MZ's hatred of Stephen Spielberg, our coming attractions segment has us reacting to the trailers for the films; Undertone, and The Dreadful, and we get a horrifying glimpse into our very near socio-political future. So grab as many costume changes as you can fit in your bag, bury all your new dollars in your backyard, and strap on for the world's most dangerous podcast!Stuff we talk about: Remembering Heather O'Rourke, Poltergeist, She Was Here, you can learn from Spielberg without becoming Spielberg, Disclosure Day, Duel, Sugarland Express, E.T., Brian Paulin, Amistad, Treejumpers, Catch Me If You Can, Bela Tarr, The Fatal Hour, Return of the Living Dead II, In Dreams, Virus, Jesus Christ Vampire Hunter, Rats, Vampire Boulevard, Asylum, Butcher House, Ghost Hunters, Army of the Dead, The Book of Eli, Intruders, Ari Aster, Robert Zemeckis, Hostel, Chad Lowe, The Others, Mario Van Peebles, Cape Fear, The Accident, George “Funky” Brown, Andrea Martin, Black Christmas, Cannibal Girls, Richard Franklin, Pet Sematary 2, The Devil's Daughter, Jaws 2, Dube dube doo he did Jaws 2, Billy the Kid vs. Dracula, The Old Dark House, The Bride of Frankenstein, London After Midnight, Dr. Jekyll and Mr. Hyde, Beau is Afraid, Joaquim the African Dream, RIP T.K. Carter, The Thing, Punky Brewster, RIP Marcus Gilbert, Grateful Dead, RIP Bob Weir, Barry Sobel, The Milwaukee Dream, Slick, Pontypool, Stanley Kubrick, The Dreadful, Onibaba, Undertone, A24, Orson Swells, Katy O'Brian, The Running Man, Arnold Schwarzenegger, Yaphet Kotto, Edgar Wright, Last Night in Soho, sidekick prepper, Baby Driver, Ant-Man, The Cornetto Trilogy, Katy O'Brian, Martin Herlihy, Please Don't Destroy, William H. Macy, FreeVee, Stephen King, Richard Bachman, Shock Treatment, The Long Walk, Michael Cera, Scott Pilgrim vs. The World, Sinners, Series 7: The Contenders, Dust Bunny, Mockingbird Lane, American Gods, Hannibal, Bryan Fuller, David Dastmalchian, Late Night With the Devil, Flay or Filet, BMX Bandits, Controlling the Orswellian Narrative, Edgar Played it Wright, Even Satan Has a Podcast.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show
AP Washington correspondent Sagar Meghani reports on President Trump making a new threat as he continues pushing for the U.S. to control Greenland.
School is back in session for Season 5! Christan and Tarrah explore why so many of our modern connections are suffering from a "system problem" rather than a "you problem." We're breaking down why R&B music changed, how to handle the "left on read" anxiety, and the biblical blueprint for handling conflict without losing your peace (or your friends).This week's homework: We challenge you to name your emotions this week instead of just "feeling some type of way." Listen in for the full 5-day breakdown!Join the University:If this episode helped you, please leave us a 5-star review and share it with a friend who needs a "system upgrade."#FriendshipUniversity #FRNDSU #EmotionalIntelligence #Season5 #RelationshipGoals #SelfGrowth
New claims suggest Meghan Markle tightly controls Prince Harry's daily life, as commentators debate whether her return to the UK would overshadow the Invictus Games. Questions are raised over the Sussexes' withdrawal from a high-profile initiative, the continued silence toward Kate on her birthday, and fresh revelations from a new royal biography. Plus, rising security concerns and headlines involving friends from Harry's past.Palace Intrigue is your daily royal family podcast, diving deep into the modern-day drama, power struggles, and scandals shaping the future of the monarchy.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.
This is the ultimate guide to the Rules of Evidence in mock trial! You'll learn the fundamentals of relevance, hearsay, Rule 403, improper character evidence, expert witness opinions, speculation, and lack of personal knowledge.
In this episode of Dog Works Radio, host Michele Forto discuss the critical role of management in dog training. She emphasizes that management is not just about fixing behaviors after they occur but about preventing unwanted habits from forming in the first place. The episode outlines practical management tools that can help dog owners create a conducive environment for training, ultimately leading to better behavior in dogs. The host also explain how effective management supports the principles of training, making it easier for dogs to learn and for owners to reinforce good behavior. Takeaways Management is about preventing bad habits. Training alone is not enough for effective dog training. Dogs learn from repetition; management buys time. Controlling the environment helps dogs make better choices. Management tools include baby gates, crates, and tethers. Management is temporary; habits are permanent. Good management reduces mistakes and reinforces training. Dogs learn in the moment, not in hindsight. Creating a structured environment leads to better behavior. Training is about designing an environment to prevent chaos.
Controlling caregivers of elderly parents can create challenges in family caregiving relationships, especially as health conditions and the daily abilities of aging parents change. In this episode, caregiving expert Pamela D Wilson offers valuable caregiver tips and compassionate advice to support family caregiving and eldercare needs when a family caregiver takes power and control to an extreme.Learn why family caregivers become controlling and isolate elderly parents. Caregivers will gain insights to identify and recognize the need to talk with family caregivers who exhibit domineering, isolating, dismissive, critical, or harmful behaviors. Pamela shares insights from both sides of the caregiver experience to help listeners realize the importance of shifting family roles to manage care for aging loved ones. Plus, five steps family caregivers can take to initiate family discussions with caregivers who resist giving up control of health or financial care for an elderly parent or spouse.To find show transcripts and links mentioned in Episode 236 and other The Caring Generation podcasts, click here to visit Pamela's website: https://pameladwilson.com/caregiver-radio-programs-the-caring-generation/For more caregiving, aging, financial, legal, family relationship, and elder care tips, visit Pamela's website at www.PamelaDWilson.comLearn about Pamela D Wilson, her professional background, and her experience: https://pameladwilson.com/pamela-d-wilson-story/Schedule a 1:1 elder care consultation with Pamela. https://pameladwilson.com/elder-care-consultant-aging-parent-consultation-managing-senior-care-needs-meet-with-pamela-d-wilson/Sign up for Pamela's newsletter: https://pameladwilson.com/contact/Join Pamela's Online Caregiver Support Group on Facebook https://www.facebook.com/groups/thecaregivingtrap Follow Pamela on Social Media: Facebook: https://www.facebook.com/pameladwilsoncaregivingexpert/LinkedIn: https://www.linkedin.com/in/pameladwilsoncaregiverexpert/X: https://x.com/CaregivingSpeakPamela D Wilson | Caregiver, Elderly Care & Caregiving Expert provides caregiver tips, support for caregivers, and resources for aging and elder care. Caregiving and aging for parents doesn't have to be challenging with expert caregiver advice, solutions, and strategies based on Pamela's 25 years of experience in care management, dementia care, and as an expert witness. Visit Pamela's website www.PamelaDWilson.com to access online caregiver programs, advice and tips to support caregivers and aging adults.©2018, 2025 Pamela D Wilson. All Rights Reserved
Drowning in credit offers the moment you land your first paycheck? You're not imagining it, from store cards to buy-now-pay-later, young professionals are being pulled into debt faster than they can say “credit approved". In this episode of Everything Counts, host Motheo Khoaripe sits down with Investec's Keshnie July, Lending Product Owner and Lehlogonolo Ramushu, Credit Risk Consultant, to unpack why so many young people find themselves overwhelmed by debt so early in their careers and what you can do to avoid falling into the debt trap. From building a healthy credit record without sabotaging your future, to spotting bad deals, understanding unsecured loans and recognising the emotional and social pressures that drive overspending, this conversation takes you inside the real-world decisions that shape your financial life. You'll hear why “easy credit” isn't always your friend, how small habits snowball into big consequences and the practical steps every young professional can take to stay in control, protect their credit score and build a foundation for long-term wealth. If you're earning your first salary, navigating credit for the first time or trying to break free from financial stress, this episode will equip you with the clarity and confidence you need to make smarter money decisions. 00:00 Introduction 01:14 Why are so many young people in debt? 02:13 Building a credit record 02:35 The impact of credit decisions 03:48 The marketing of debt 04:27 Unsecured loans and how easy it is to fall into the debt trap 05:03 Importance of reading the fine print 06:14 How much debt is too much? 07:15 Controlling your money habits 07:55 Understanding your finances 09:00 The importance of financial literacy 11:22 Financial mistakes young professionals make 14:36 Financial advice for young professionals: How to spot a bad deal 16:45 The long-term consequences of too much debt 17:20 How debt and credit usage affect your credit score 18:50 What is good debt? 19:50 Debt consolidation and debt review 21:50 Conclusion Investec Focus Radio SA
In 2004 invasive hornets established themselves in France, quickly they were unable to contained wreaking havoc to French bee colonies. Now, invasive hornets have been found in Tāmaki Makaurau, raising the alarm of a similar fate here if they cannot be contained. To understand the situation, I spoke to Commissioner North for Biosecurity New Zealand, Mike Ingils, about their efforts to contain these hornets and other invasive species.
SABRES HAVE WON 13 OUT OF 14 GAMES AND HAVE PUT THEMSELVES IN UNFAMILIAR TERRITORY. WHO ARE THE UNTOUCHABLES AND WHO ARE THE FIRST TO GO? MASSIVE GAMES COMING UP. 3 VS MONTREAL THIS MONTH. Learn more about your ad choices. Visit megaphone.fm/adchoices
Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off:https://witsandweights.com/calocurb--Your body is fighting your fat loss, and it's not a willpower problem.When you diet, ghrelin spikes to make you hungrier, leptin crashes so your brain thinks you're starving, and GLP-1 drops so meals stop filling you up. Understanding these hunger hormones is the difference between white-knuckling through every deficit and actually working with your biology.In this episode, you'll learn the science behind the hormones controlling your appetite... not just the big three (ghrelin, leptin, GLP-1), but also lesser-known players like PYY, CCK, NPY, and amylin that you rarely hear about.Discover why fat loss gets harder the leaner you get, what causes metabolic adaptation at the hormonal level, and specific strategies to support satiety naturally through protein, fiber, meal timing, sleep, and stress management.Plus, stick around for the Hunger Wave Check protocol, a simple 15-minute tool to distinguish physical hunger from psychological hunger so you can stop reacting on autopilot and start understanding your own appetite signals.Timestamps:0:00 - Why fat loss feels harder the longer you diet 3:21 - Ghrelin: why this hunger hormone spikes during fat loss 7:06 - Leptin: how losing fat makes your brain think you're starving 13:42 - Natural GLP-1 upregulation to take the edge off your hunger 15:17 - GLP-1: the satiety hormone behind Ozempic and natural alternatives 20:31 - PYY, CCK, NPY, and amylin: the hormones nobody talks about 26:42 - Bonus: 15-minute protocol for hunger awarenessSupport the show
He believes the best way to engage people in matters of science and technology, especially nonscientists, is through stories. A fascinating story that frames the technology issues in understandable terms can capture the interest of a wide audience, therefore, "100 Years to Extinction." is made palatable.He claims society faces a potential 11-foot rise in sea level, more violent storms, and wildfires caused by the climate crisis. There are thirteen thousand nuclear weapons in nine countries, just a small fraction of which could destroy our civilization. Fifty percent of AI experts believe that there is a 10 percent chance that AI could lead to human extinction. Uncontrolled genetic engineering could lead to bioweapons, new deadly viruses, giant soldiers, and new humanoid superspecies. The technology is easy enough to use, so that a kit is available for hobbyists to change the DNA of frogs. Uncontrolled information on the internet's social media is leading to a post truth society. Controlling these technologies is extremely urgent, he says.He is the author of 100 YEARS TO EXTINCTION: The Tyranny of Technology and the Fight for a Better Future. https://100yearstoextinction.com/http://www.yourlotandparcel.org
Owen Reimer is based in Steinbach Manitoba, a small town in Manitoba. Like many communities, there is a shortage of housing and a shortage of new housing in particular. On today's show we are talking about how to maintain costs under control. To connect with Owen, visit https://www.stoneshorecapital.com/---------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)
Back in 2024 with Calley Means at South by Southwest, we sat down and talked about his mission to flip the old American food pyramid upside down for the greater good. Well guess what, the pressure is finally working! This rerun is the ultimate receipt that focus, repetition, and smart lobbying for human health can still move the needle! Host Dave Asprey sits down with Calley Means, entrepreneur, policy advocate, and co-author of Good Energy. Together, they break down how the U.S. healthcare system became a sick-care system, why ultra-processed food dominates public policy, and how individuals can reclaim autonomy over their biology. From CGMs and metabolic health to food subsidies, lobbying, and free speech, this episode challenges deeply held assumptions about medicine, nutrition, and personal responsibility.You'll Learn: • Why chronic disease is the most profitable business model in modern history • How metabolic dysfunction drives obesity, diabetes, depression, and infertility • Why ultra-processed food sits at the root of America's health collapse • How CGMs and metabolic data threaten entrenched healthcare incentives • What “food is medicine” really means and where it gets weaponized • How HSA and FSA dollars can legally support food, exercise, and prevention • Why fixing incentives matters more than blaming individuals • How reclaiming health autonomy is tied to free speech and human resilience Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Calley Means Good Energy, Calley Means interview, Good Energy metabolic health, metabolic dysfunction America, ultra processed food policy, food is medicine debate, healthcare incentives crisis, chronic disease economics, insulin resistance epidemic, CGM health data access, metabolic health lobbying, seed oils sugar inflammation, glyphosate food system, HSA food exercise eligibility, health autonomy biohacking, metabolic freedom podcast, american food pyramid, rfk food pyramid, 2026 food pyramid Thank you to our sponsors! Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Introduction 2:11 – Mom's Cancer Story 4:24 – Healthcare System Incentives 10:14 – TruMed and Food as Medicine 15:51 – FDA and IRS Pushback 17:25 – Political Solutions and RFK 19:49 – Childhood Obesity Crisis 21:49 – The Chronic Disease Industry 26:54 – State of Emergency Proposal 29:07 – Healthcare Industry Mindset 31:30 – COVID and Metabolic Health 32:28 – Taking Back Health Autonomy 34:16 – Medical System Collusion 35:56 – Research Corruption 37:21 – Pharma Bribes and Conflicts 40:17 – Ozempic and Civil Rights Groups 42:35 – Personal Mission and Mom's Legacy 50:16 – Media Power and Free Speech 54:00 – Weaponizing Social Justice 55:16 – Systemic Poisoning of the Population 57:37 – Technology as a Health Solution 1:03:20 – Regenerative Farming and Robotics 1:06:34 – Controlling the Food Supply 1:10:18 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe US is now withdrawing from the GCF, the entire plan of the [WEF]/[CB] is imploding. Housing is going to boom, Trump has all the pieces in place. Supreme Court is suppose to make a decision on tariffs, if they rule against Trump he has another card up his sleeve.US trade deficit dropped by 40%. Trump just gave the [WEF] the middle finger and shutdown their entire agenda. The [DS] is doing exactly what Trump wants, they are building the insurrection right in front of the countries eyes. Trump has now set the trap of all traps, never interfere with an enemy while in the process of destroying themselves. Trump has the military, he has the law on his side, everything has been planned for, playbook known. Economy https://twitter.com/SecScottBessent/status/2009264006083522849?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/TKL_Adam/status/2009018778294927730?s=20 https://twitter.com/profstonge/status/2009298104764219475?s=20 The Supreme Court is expected to potentially rule on the legality of President Trump’s tariffs under the International Emergency Economic Powers Act (IEEPA) as early as tomorrow, January 9, 2026, at around 10 a.m. ET. The justices heard oral arguments in the consolidated cases (Learning Resources, Inc. v. Trump and Trump v. V.O.S. Selections, Inc.) on November 5, 2025, where they appeared skeptical of the administration’s position that IEEPA grants the president authority to impose such sweeping tariffs during declared national emergencies. Lower courts had previously ruled against the tariffs’ legality, but they remain in effect pending the Supreme Court’s decision. These options are drawn from existing trade laws and have been used by past administrations. Here’s a breakdown of the key alternatives: Section 232 of the Trade Expansion Act of 1962: This allows the president to impose tariffs on imports deemed a threat to national security after an investigation by the Department of Commerce. There’s no cap on duty levels or duration, making it flexible for broad application, such as on steel or autos. Section 301 of the Trade Act of 1974: Through the U.S. Trade Representative (USTR), this permits tariffs in response to unfair or discriminatory foreign trade practices that violate international agreements or harm U.S. commerce. No rate limit exists, but it requires an investigation and findings, which could target specific countries like China. Section 122 of the Trade Act of 1974: This enables temporary import surcharges of up to 15% (or quotas) for up to 150 days to address “large and serious” balance-of-payments deficits. It’s seen as a quick interim option while longer-term measures are pursued, but extensions need congressional approval. Section 201 of the Trade Act of 1974: Known as “safeguard” measures, this authorizes tariffs if surging imports are causing or threatening serious injury to domestic industries. It requires a U.S. International Trade Commission investigation and recommendation, with tariffs potentially lasting up to four years (extendable to eight). Section 338 of the Tariff Act of 1930: This allows duties up to 50% on imports from countries engaging in “unfair” practices that discriminate against U.S. exports. It’s less commonly used and could face immediate lawsuits due to its broad interpretation potential. The administration has signaled readiness to shift to these tools, potentially starting with Section 122 for rapid implementation. U.S. Trade Deficit Drops 40% in Latest Commerce Dept Report As you review this latest data on trade, remember any drop in trade deficits has two big picture functions: First, lower trade deficits generally mean the accompanying GDP release will be stronger than anticipated because imported products are a deduction from the valuation of all goods and services created in the U.S. economy. Lower imports mean less is deducted. Secondly, and perhaps most importantly, a drop in the trade deficit created by diminished imports means more wealth remains inside the USA. We are not spending, sending money overseas, to import foreign goods at the same rate, and that money stays inside the U.S. economy. More wealth inside the U.S. provides the fuel for expanded domestic growth, more investment gains in USA manufacturing and USA industry and the ability to pay higher USA wages. The Commerce Department is reporting today that the U.S. trade deficit for October 2025 dropped to the smallest amount in 16-years. A significant amount of the deficit drop was because a high value of physical precious metals (gold/silver) was exported, simultaneous with big offshore pharmaceutical companies dropping the prices of imported products (policy and tariff pressure). Some may question whether internal consumer demand has declined, causing the significant drop in imports. However, the U.S productivity rate is still very high – which generally means domestic consumer demand is still high and all units produced have a lower overall cost per unit. Economic analysis can get weedy…. so, a simple way to look at productivity is to think about baking bread in your kitchen. If you were going to bake 4 loaves of bread it might take you 2 hrs. start to finish. However, if you were going to bake 8 loaves of bread it would not take you twice as long because most of the tasks can be accomplished with simple increases in batch size, and only minor increases in labor time. Your productivity measured in the last four loaves is higher. Economic Productivity is measured much the same way, within what's called a production probability equation. Additionally, if two hours of your time are worth $40, each of four loaves of bread costs $10 in labor; but if you make 8 loaves in the same amount of time the labor cost is only $5/per loaf. When we see higher productivity in direct alignment with GDP increases, the increased production indicates sustainable GDP growth. Source: theconservativetreehouse.com https://twitter.com/RealEJAntoni/status/2009314808332734604?s=20 Political/Rights https://twitter.com/lizcollin/status/2009046198314008954?s=20 DOGE Geopolitical https://twitter.com/visegrad24/status/2009287108796575807?s=20 https://twitter.com/disclosetv/status/2009306335087665208?s=20 These nine Republican lawmakers joined the Democrats: Fitzpatrick (PA), Bresnahan (PA), Mackenzie (PA), Lawler (NY), Salazar (FL), LaLota (NY), Valadao (CA), Kean (NJ), Miller (OH). Yes, for S.J. Res. 98 (the Venezuela war powers resolution referenced in the post) to become law and enforce limits on further U.S. military actions, it must pass the House of Representatives after its recent advancement in the Senate. If the House approves it, the bill would then go to President Trump, who has indicated he would likely veto it based on similar past actions. If vetoed, Congress would need a two-thirds majority in both chambers to override. Article II of the Constitution, as all Presidents, and their Departments of Justice, have determined before me. Nevertheless, a more important Senate Vote will be taking place next week on this very subject. https://twitter.com/DOGEai_tx/status/2009076665054277855?s=20 101’s 11-point democratization criteria – including releasing political prisoners and restoring National Assembly powers. The 2025 bill mandates strict oversight of any aid through Section 204’s safeguards against regime capture. Taxpayers deserve transparency: Will this embassy facilitate accountability for $150B in stolen oil revenues, or just greenlight more foreign aid slush funds? Strategic engagement only works if tied to verifiable reforms, not symbolic gestures. https://twitter.com/estrellainfant/status/2008948263916015793?s=20 Marco Rubio and Pete Hegseth continue to expose Delcy Rodríguez and, at the same time, prevent the internal fissures of the regime from spiraling into an uncontrolled collapse. That is no coincidence: it is strategy. Rubio is not acting to provoke an immediate implosion, but to manage the decomposition of power. By exposing contradictions, routes, false narratives, and opaque movements, he weakens Delcy in front of the Chavista leadership, but without pushing the system toward a violent break that generates a power vacuum, chaos, or an unpredictable military reaction. This achieves several objectives at once: First, it isolates Delcy. Every time she is exposed, her room to maneuver shrinks in front of her “external allies” and the regime’s hardline elements. She shifts from being an operator to becoming a risk. Second, it deepens internal distrust. When sensitive information starts to align with U.S. actions, within the regime no one knows who is leaking what. That paranoia is corrosive and weakens more than a direct strike. Third, it preserves the minimum governability necessary for a transition. An abrupt collapse favors criminal actors, armed dissidents, and foreign powers. Controlling the pace of the erosion allows maintaining channels, containing damage, and preparing the ground for a subsequent political process. In that context, Delcy is trapped. If she cooperates, she exposes herself. If she doesn’t cooperate, she becomes isolated. Any move weakens her. And Rubio, aware of that, pressures her without touching the final detonator. That’s why this deserves attention: we are not seeing improvisation or personal revenge, but a calibrated operation of attrition, where the goal is not to humiliate for spectacle, but to dismantle the regime piece by piece, avoiding Venezuela paying the cost of an uncontrolled collapse. https://twitter.com/amuse/status/2008967791966376081?s=20 https://twitter.com/disclosetv/status/2009090766354960453?s=20 War/Peace Security Alert – U. S. Embassy Kyiv, Ukraine (January 8, 2026) Location: Ukraine, all districts Event: The U.S. embassy in Kyiv has received information concerning a potentially significant air attack that may occur at any time over the next several days. The embassy, as always, recommends U.S. citizens be prepared to immediately shelter in the event an air alert is announced. Actions to Take: Identify shelter locations before any air alert. Download a reliable air alert app to your mobile phone, like Air Raid Siren or Alarm Map . Immediately take shelter if an air alert is announced. Check local media for breaking news. Be prepared to adjust your plans. Keep reserves of water, food, and medication. Follow the directions of Ukrainian officials and first responders in the event of an emergency. Review what the Department of State Can and Cannot Do in a Crisis . https://twitter.com/Geiger_Capital/status/2008991231507099730?s=20 tremendous numbers being produced by Tariffs from other Countries, many of which, in the past, have “ripped off” the United States at levels never seen before, I would stay at the $1 Trillion Dollar number but, because of Tariffs, and the tremendous Income that they bring, amounts being generated, that would have been unthinkable in the past (especially just one year ago during the Sleepy Joe Biden Administration, the Worst President in the History of our Country!), we are able to easily hit the $1.5 Trillion Dollar number while, at the same time, producing an unparalleled Military Force, and having the ability to, at the same time, pay down Debt, and likewise, pay a substantial Dividend to moderate income Patriots within our Country! PRESIDENT DONALD J. TRUMP Medical/False Flags [DS] Agenda https://twitter.com/DerrickEvans4WV/status/2009097879106015609?s=20 https://twitter.com/EndWokeness/status/2009305173395415310?s=20 https://twitter.com/susancrabtree/status/2009271768121242054?s=20 years, which is happening this morning. This is the arrogant California corruption that has occurred under Newsom's watch and in this case —possibly his own direction or one of his top aide's —because the light was finally beginning to shine on why the Golden State has become so tarnished under his watch. https://twitter.com/MarioNawfal/status/2009188335873302712?s=20 She warned that the intimidation is systemic, and basically if you speak up, expect your life to be dismantled. Whistleblowers are supposed to be protected by law, and if they're being hunted for telling the truth, the system is being weaponized. @MarionONeill1 : “Retaliation has been going on for quite some time and it's now escalated. You're going to lose your job. You're going to lose your home. They'll track your children. They'll make sure you can't get a job anywhere Democrats control. https://twitter.com/Peoples_Pundit/status/2009099844506501431?s=20 https://twitter.com/MrAndyNgo/status/2009087403575947648?s=20 DHS Sec. Kristi Noem Drops Facts, Cooks Walz and Frey During Presser on MN Anti-ICE Incident https://twitter.com/townhallcom/status/2009046495262110138?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2009046495262110138%7Ctwgr%5Ec2c616dd05bfbbc6e3cd4613990f826fb989a6af%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fsister-toldjah%2F2026%2F01%2F07%2Fkristi-noem-drops-facts-cooks-walz-and-frey-during-presser-on-mn-anti-ice-incident-n2197890 these federal law enforcement officers, they’ll say that when you call for back-up…it’s hit and miss.” https://twitter.com/townhallcom/status/2009044827158007875?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2009044827158007875%7Ctwgr%5Ec2c616dd05bfbbc6e3cd4613990f826fb989a6af%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fsister-toldjah%2F2026%2F01%2F07%2Fkristi-noem-drops-facts-cooks-walz-and-frey-during-presser-on-mn-anti-ice-incident-n2197890 Noem also shared that the woman in the SUV had been “stalking and impeding” the agents during the course of the day: https://twitter.com/realDailyWire/status/2009050638232244548?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2009050638232244548%7Ctwgr%5Ec2c616dd05bfbbc6e3cd4613990f826fb989a6af%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fsister-toldjah%2F2026%2F01%2F07%2Fkristi-noem-drops-facts-cooks-walz-and-frey-during-presser-on-mn-anti-ice-incident-n2197890 Source: redstate.com Breaking: The same ICE agent appears to have been dragged roughly 300 feet while executing an arrest warrant on an illegal alien, resulting in 33 stitches just six months ago. Video and full details below. Thanks to @MWhitney93679 for bring this to my attention. @DataRepublican @elonmusk https://cbsnews.com/minnesota/video/shocking-footage-shows-driver-dragging-deportation-officer/?referrer=grok.com https://twitter.com/elonmusk/status/2009292194406895696?s=20 https://twitter.com/julie_kelly2/status/2009044298486948261?s=20 https://twitter.com/warriors_mom/status/2009038176627876188?s=20 force by an ICE agent becomes unavoidable. And the local Minneapolis politicians decide it's the perfect opportunity to declare war against the federal government? https://twitter.com/MrAndyNgo/status/2009142447905882188?s=20 to the deadly incident, leftists are urging vengeance and riots in Minneapolis. Rioters earlier surged to a federal building and smashed up the entrance. The shooting incident occurred in the context of the far-left and Antifa urging violence against ICE for months. It has led to an Antifa cell carrying out an ambush shooting in Texas on the Prairieland facility. At least seven have pleaded guilty to a federal terrorism charge. Then, in Dallas, an ICE facility was shot up by an anti-ICE activist, killing people. https://twitter.com/KanekoaTheGreat/status/2009040818896830650?s=20 BREAKING: The wife of Renee Nicole Good—the 37-year-old Minneapolis shooting victim who attempted to run over an ICE officer—appears to have been outside the vehicle filming as her wife blocked ICE vehicles. She is seen wearing a flannel shirt, walking around the vehicle and recording ICE officers. She later runs back to the vehicle to check on Renee. Afterward, she tells a nearby man, “That's my wife.” When he asks if she knows any of her wife's relatives she could call, she responds, “We’re new here. I don’t have people… I can't even breathe right now.” Why was she outside the vehicle filming while her wife was blocking ICE officers? Terrible https://twitter.com/KanekoaTheGreat/status/2009143305075097679?s=20 https://twitter.com/seanmdav/status/2009103459019002182?s=20 https://twitter.com/RapidResponse47/status/2009270499398893758?s=20 https://twitter.com/WarClandestine/status/2009132509607677966?s=20 https://twitter.com/iAnonPatriot/status/2009087576402219051?s=20 https://twitter.com/Breaking911/status/2008995871724355652?s=20 https://twitter.com/libsoftiktok/status/2009297640555503770?s=20 https://twitter.com/nicksortor/status/2009197905723216144?s=20 After about two minutes on scene, my security began wanting to bring me out of there due to the immediate threats of violence. I tried to shorten this video as much as possible but it's tough given all the BS that unfolded. As soon as I dialed 911, one of the leftist screamed “Minneapolis Police are on OUR side!” Turns out, he was right. – A vehicle began chasing us the wrong way down a one way and then threatened to kiII me (dispatch heard this and responded by asking for my last name?) – First dispatcher promised they'd respond, asked me if I was “White,” held me on the phone for the 10 mins, and then ended the call – Second one called back and gave me the runaround as the situation worsens – Third one calls me back and tells me to go fck myself, essentially We ended up being FOLLOWED out of town, and requested backup set to arrive in a few hours. We are NOT giving up. Leftists WILL NOT terrorize us into silence. See you in a few hours, Minneapolis. Stay tuned. Will Trump invoke the Insurrection Act? Before Jan 20, 2029 57% Before 2027 43% Before Jan 20, 2029 If the President of the United States has invoked the Insurrection Act to deploy the United States military and/or the federalized National Guard within the United States before Jan 20, 2029, then the market resolves to Yes. Sources from the White House, The New York Times, the Associated Press, Reuters, Axios, Politico, Semafor, The Information, The Washington Post, The Wall Street Journal, ABC, CBS, CNN, Fox News, and MSNBC. Minneapolis Public Schools Cancel Classes and Activities for Rest of Week Minneapolis Public Schools announced Wednesday night that all classes and activities were canceled for the rest of the week and that students would not have to do ‘e-learning' at home while schools are closed. Protests are expected in the coming days after a woman driver was shot and killed by a federal officer when she allegedly tried to run him over during a protest against ICE in a Minneapolis residential neighborhood Wednesday morning. MPS statement: No school Jan. 8-9 due to safety concerns Source: thegatewaypundit.com Preplanned Riot patterns. https://twitter.com/TheSCIF/status/2009115663848362251?s=20 https://twitter.com/MrAndyNgo/status/2009077478073979120?s=20 Do you think the criminals are trying to cover their tracks, with the riots are they going to burn down the many Somali daycares will they then file for insurance claims, loss of business revenue claims. https://twitter.com/MrAndyNgo/status/2009131575724625972?s=20 https://twitter.com/amuse/status/2009009290518872568?s=20 https://twitter.com/Cernovich/status/2009041195717284106?s=20 https://twitter.com/RapidResponse47/status/2009020845239533590?s=20 TAKE A LISTEN https://twitter.com/WarClandestine/status/2009117399300362278?s=20 DHS makes over 1500 immigration arrests in Minneapolis, Secretary Kristi Noem says https://twitter.com/Sec_Noem/status/2008718230039450008?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2008718230039450008%7Ctwgr%5Ec51cd928497b686ddee7e7e639023089bf1f9b57%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fthenationaldesk.com%2Fnews%2Famericas-news-now%2Fdhs-makes-1500-arrests-in-minneapolis-secretary-kristi-noem-says source: wgxa.tv/ https://twitter.com/JDVance/status/2009090255908130994?s=20 https://twitter.com/jsolomonReports/status/2009278938019688755?s=20 President Trump's Plan https://twitter.com/StephenM/status/2009059590726627814?s=20 https://twitter.com/RapidResponse47/status/2009334017250996436?s=20 The saying “don’t fire until you see the whites of their eyes” (or similar variations) is most famously associated with the Battle of Bunker Hill on June 17, 1775, during the early stages of the American Revolutionary War. American colonial forces, low on ammunition and facing British regulars advancing uphill, were reportedly instructed to hold their fire until the enemy was close enough for shots to be effective—maximizing the impact of limited powder and musket balls, which were inaccurate at longer ranges. BREAKING: Obama Judge Disqualifies Trump-Appointed US Attorney Overseeing Letitia James Investigations, Tosses Subpoenas Issued to James A federal judge on Thursday disqualified the Trump-appointed US Attorney for the Northern District of New York overseeing investigations into New York Attorney General Letitia James. US District Judge Lorna Schofield, an Obama appointee, disqualified acting US Attorney John Sarcone and quashed two subpoenas issues to Letitia James. Sarcone is the fifth Trump-appointed US Attorney to be disqualified by a rogue judge Source: thegatewaypundit.com https://twitter.com/WhiteHouse/status/2009025328065466665?s=20 WITHDRAWING FROM INTERNATIONAL ORGANIZATIONS: Today, President Donald J. Trump signed a Presidential Memorandum directing the withdrawal of the United States from 66 international organizations that no longer serve American interests. The Memorandum orders all Executive Departments and Agencies to cease participating in and funding 35 non-United Nations (UN) organizations and 31 UN entities that operate contrary to U.S. national interests, security, economic prosperity, or sovereignty. This follows a review ordered earlier this year of all international intergovernmental organizations, conventions, and treaties that the United States is a member of or party to, or that the United States funds or supports. These withdrawals will end American taxpayer funding and involvement in entities that advance globalist agendas over U.S. priorities, or that address important issues inefficiently or ineffectively such that U.S. taxpayer dollars are best allocated in other ways to support the relevant missions. RESTORING AMERICAN SOVEREIGNTY: President Trump is ending U.S. participation in international organizations that undermine America's independence and waste taxpayer dollars on ineffective or hostile agendas. Many of these bodies promote radical climate policies, global governance, and ideological programs that conflict with U.S. sovereignty and economic strength. American taxpayers have spent billions on these organizations with little return, while they often criticize U.S. policies, advance agendas contrary to our values, or waste taxpayer dollars by purporting to address important issues but not achieving any real results. By exiting these entities, President Trump is saving taxpayer money and refocusing resources on America First priorities. This is factually a much bigger deal, a bigger win, than most will initially appreciate. Each of the institutions carry “membership fees” or financial obligations each participating government pays into. Each organization consists of board members, stakeholders and other administrative offices which employ the friends and families of current and former politicians, world “leaders” and essentially well-connected and disconnected elites who run the agencies. It's like a massive network of NGOs, except the entities exist exclusively with government funding. Just like the United Nations itself, the USA always pays the dues, fees and largest portion of the operating expenses, which includes payrolls and travel benefits. Other countries participate, but it is the USA who picks up the largest portion of the financial obligations for the organization itself to exist. Like USAID, the designated “global” organizations (conventions, treaties, etc) operate as massive bureaucratic rule makers for global standards and practices. The organizations themselves employ a network of downstream entities, agencies, contractors, think-tanks, academic liaisons and internal government offices who collaborate with the goals and objectives of the parent organization. Withdrawing the support of the U.S. means cutting that entire apparatus off from receiving funding from the USA. Europe and the USA are the largest funders of each of these World Economic Forum aligned agencies. It is not coincidental that President Trump and Secretary Rubio are making this move in advance of President Trump traveling to Davos, where the network associations congregate. President Trump is expected to deliver a bucket of ice water upon the heads of those who attend Davos annually. The GREAT RESET crew, who design the global government customs and norms, is being reset. Source: theconservativetreehouse.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");
"Send Ben a text"Do you ever feel like the harder you push, the more your teen pulls away? You're trying to help—but it keeps turning into lectures, power struggles, or shutdowns.In this episode of IMPACT! Parenting with Perspective, Ben speaks directly to dads who feel stuck between caring deeply and controlling too much. Using simple sports coaching examples, he explains why control creates short-term compliance—but long-term problems.You'll learn how to shift from fixing and forcing to coaching and supporting. This isn't about being passive. It's about raising capable adults with confidence and connection.If you want a calmer home and a stronger relationship, this episode is for you.Are You Caught in the Parent Trap? Discover the hidden patterns that are keeping you stuck—and how to break free. Take this quick (and eye-opening) quiz to uncover which common parenting trap you're falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today. https://benpughcoaching.com/parenttrapquiz
How To Build Trust FAST With Content This one hit different… Fonzi came in hot with a question that had my brain on fire: How fast can we build trust with content? At first, I thought I had the answer. But wait ‘til you hear where this convo went… We broke down something we see ALL the time: people chasing views... but losing trust. We asked stuff like: What's content really supposed to do? Why are some videos getting tons of views but zero results for their businesses? And can a stranger trust you just from ONE piece of content? You might think it's all about going viral... But there's something way more powerful happening under the surface. We're sharing behind-the-scenes stuff we've never talked about before, like how we helped a creator with 20 million downloads and some things we implemented with their team to move the needle forward… fast! Don't miss this. It might change how you create content forever. P.S. Want help with your content strategy for 2026? Go to www.bizbros.co/monetize and let's plan it together. Chapters: 00:00 - Intro: Fonzie Takes Over the Episode 00:43 - Raw and Fresh Thoughts Incoming 02:00 - What Is the Role of Content? 03:15 - The 6 Levers of Content Creation 04:30 - Views vs. Trust: What's the Goal? 05:24 - Your Content Should Answer Questions 06:08 - The Frictionless Sale 07:04 - When Viral Content Backfires 08:01 - Why Going Viral Isn't Always Good 09:04 - Building Trust with High-Level Clients 10:09 - How Buyers Use Your Content to Decide 11:13 - What Does “Trust” Really Mean? 11:46 - Your Funnel Is a Trust Journey 13:15 - How Fast Can You Build Trust? 13:38 - Certainty + Clarity = Trust 14:40 - Speaking to Problems, Pains, and Desires 15:26 - The Creator Who Built Trust Instantly 16:25 - What Built Instant Trust? 17:28 - Frequency + the Right Message 18:29 - Shifting Beliefs Through Messaging 19:19 - Paid Media vs. Organic Distribution 20:14 - Controlling the Journey With Paid Ads 21:31 - What Organic Creators Do Well 22:33 - Start Conversations to Build Trust 23:30 - How to Control the Trust Funnel Organically 24:02 - Quality Messaging > Fancy Production 25:02 - Why You Don't Need a Big Audience 26:11 - Events Are Still a Superpower 27:02 - What Happens Inside the One-on-One Challenge 28:00 - Stop Chasing Templates—Learn the Principles 29:13 - Who the Challenge Is Best For 30:26 - Final Thoughts + Join Us at PodFest
Welcome to the TFC Biblecast! Start your day off right and join us as we take the next 10 minutes to dive into God's word. If we can pray for you, email us at biblecast@tfc.org.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3413: Chris unpacks the hidden psychology behind everyday spending and reveals how the “Frivolous Purchase Threshold” tricks us into justifying impulse buys. With practical, mindset-shifting tips, this piece empowers you to realign spending with your goals and escape the trap of low-cost, low-value clutter. Read along with the original article(s) here: https://www.keepthrifty.com/frivolous-purchase-threshold/ Quotes to ponder: "Rather than wasting your money on frivolous purchases, redefine your FPT to $0 and put your money where your heart is." "Whatever number you use in that statement, whether it's $10, $20, or $20, is your own, personal frivolous purchase threshold." "Putting small barriers in the way helps us leverage our laziness to prevent unnecessary purchases." Learn more about your ad choices. Visit megaphone.fm/adchoices
Today Caleb speaks with industry veteran Marty Grunder, owner of a successful $18 million landscaping enterprise. The conversation highlights Grunder's long-term influence on the profession, tracing his journey from selling business advice on cassette tapes in the 1990s to managing 140 employees today. The sources emphasize the importance of evolving leadership styles, moving from a "control freak" mindset to one that empowers staff and embraces technological growth. Grunder also shares personal insights on maintaining a long-lasting marriage while scaling a demanding business, rejecting the idea that professional success must come at the cost of family. Ultimately, the text serves as a guide for entrepreneurs on balancing high-level systems with the essential human touch required for elite customer service. The Grown Group Important Links: LeanScaper Revenue Intensive (January 20 & 21, 2026 in January 20 & 21) Auman Landscape on YouTube Primed For Growth www.companycam/kcpodcast Company Cam- 50% for 2 months! Linktree/AumanLandscape @aumanlandscapellc www.CycleCPA.com Use code: Auman and save $200 when signing up. LMN Software Save on onboarding! Code: AUMAN
Start 2026 right and subscribe to Spot On now:Apple: https://podcasts.apple.com/us/podcast/spot-on-with-link-lauren/id1812663737Spotify: https://open.spotify.com/show/2RPHR4jKTJqkruxJjn6kzn?si=954974315d3848bfYouTube: https://www.youtube.com/@spotonwithlink?sub_confirmation=1 Link Lauren breaks down Minnesota's ongoing daycare fraud allegations, Zohran Mamdani's pick for FDNY fire commissioner, and Kamala Harris' dating advice. Then, Link dives into a Meghan Markle update including Meghan and Harry losing their 11th publicist, the renaming of their foundation, and what they charge donors for a private dinner. Plus, George Clooney has a new acting rule, and Link dives his “best and worst” of 2025. Cowboy Colostrum: Get 25% Off Cowboy Colostrum with code LINK at https://www.cowboycolostrum.com/LINKMasa Chips: Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/LINK and using code LINK Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Callers share thoughts on the Bears controlling the NFC North full 798 Fri, 02 Jan 2026 17:23:05 +0000 owIM6h9cFEnqUG2KeMmCCBN7cxZSxIsK nfl,chicago bears,sports Rahimi, Harris & Grote Show nfl,chicago bears,sports Callers share thoughts on the Bears controlling the NFC North Leila Rahimi, Marshall Harris and Mark Grote bring you fun, smart and compelling Chicago sports talk with great listener interaction. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcast
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