Podcasts about controlling

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Latest podcast episodes about controlling

Healthy Families Rule!
275. Day 27 - I Wish My Mom Wasn't So Controlling

Healthy Families Rule!

Play Episode Listen Later Aug 16, 2025 23:04


Episode 275 – Day 27: “I Wish My Mom Wasn't So Controlling”Do you ever feel like your parent's need to control leaves you feeling stuck, unseen, or powerless? In this episode of The Nourished Connections Podcast, we dive into the complex emotions behind control in parent-child relationships.I'll walk you through how to:Understand why some moms lean into control and what's driving that behavior.Recognize the impact this has on your thoughts, emotions, and self-confidence.Use the CTFAR model to reframe your perspective so you can find peace, even if your mom doesn't change.Build healthier boundaries while still keeping love and respect in the relationship.We'll also close with a practical EFT tapping sequence to release frustration and reclaim your sense of independence.✨ If you're ready to give your child tools to navigate emotions, grow confidence, and step into their own leadership, my next 6-week Mindset for Kids course starts September 8th. Learn more and sign up here: https://healthcoachh.samcart.com/products/mindset-for-kidsSupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Mo News - The Interview
EP 152: Controlling the Weather: The Promise and the Power of Cloud Seeding

Mo News - The Interview

Play Episode Listen Later Aug 15, 2025 46:17


As water shortages intensify across the globe, one company is betting on a controversial solution: making it rain—literally. In this episode, we're joined by Augustus Doricko, founder and CEO of Rainmaker, to break down the science, promise, and misconceptions around cloud seeding. We explore how this decades-old technology has advanced, what it could mean for agriculture and the environment, and why it's drawing renewed interest. Doricko walks us through how cloud seeding actually works, the regulatory safeguards in place, and how it differs from more speculative geoengineering efforts. He also weighs in on the ethics of weather modification and why water access is becoming a national security issue.  He also fact checks various theories when it comes to ways the weather CANNOT be altered.  Note: Our conversation took place before the recent record flooding in central Texas. Rainmaker faced accusations on social media that their cloud seeding may have contributed to it. We include Doricko's response.  ⁠Rainmaker⁠ is a sponsor of this podcast episode.  Mosheh Oinounou (⁠@mosheh⁠) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022.

Loose Screws - The Elite Dangerous Podcast

#297th for 14th of August, 2025 or 3311! (33-Oh-Leven, not Oh-Eleven, OH-Leven)http://loosescrewsed.comJoin us on discord! And check out the merch store! PROMO CODEShttps://discord.gg/3Vfap47ReaSupport us on Patreon: https://www.patreon.com/LooseScrewsEDSquad Update:  (Updated by Bloom 8/14)It's been one week since anyone said on this weekly podcast that the BGS is broken. War in the Cephei Sector (IR-W b1-4), Election in Tamor - Lerner Survey in jeopardyPirate attack in Yen Ti, Infrastructure Failure in Tamor Boom in 6, 7 and FZ Andromedae along with V640CLoose Screws Space includes 23B Citizen-Shareholders, 275 Star-Systems, Controlling 73 star systems, 202 stations, 332 settlements, 95 installations and 1 megashipsCheck the showPowerPlay Update: - Cycle 42LYR earns top K5 / Nicey points this weekALD loses the most systems this weekThere's speculation that LYR and Antal surged an undermining attack toward ALDLYR denies any involvementAntal denies any involvement After reviewing our sources, it seems to just have been bad reinforcing and close to the edge systems, ALD seem embarrassedALD was not available for commentKruger 5's Power Rankings - https://k5elite.com/ Niceygy's Power Points - https://elite.niceygy.net/powerpointsFind out more in the LSN-powerplay-hub forum channel.Galnet Update: https://community.elitedangerous.com/Powerplay Standings by FDev Reckoning - So, they're wrongDev News: Vanguard's gonna drop TuesdayDiscussion:Vanguard…DOA or hidden fun with giant carriers?Community Corner:The Buckyball Racing Club presents: The 3311 Drakhyr Rally - Post Mortem - Congrats Shaye Blackwood smoking the competetion at 45:05 more than 5 minutes before the next competitor. Baromir came in 11th place at 2:26:58https://youtu.be/6BJnDYFC2cw?si=HjnUdiE7EJtcYmFC Burr Pitts Coverage. Burr Pit - Corsair mass Fly-In - Saturday the 16th at 1800 UTC in orbit of Asellus Primus - 3A - Burr Private Group, which will be closed 24 hours before the event to new membersupvote this and add your voice. It's like 42 weeks in. That's at least 42 weeks late on the fix. The issue has expired and been reposted more than once. Make them pay attention. https://issues.frontierstore.net/issue-detail/70594

New Books Network
Sandra Hempel, "Controlling Women: The Untold Story of Britain's First Female Police Force" (Hurst, 2025)

New Books Network

Play Episode Listen Later Aug 15, 2025 39:52


Violence against women is out of control. Conviction rates for rape are so low that most survivors think it pointless to report, or later regret doing so. Ruthless trafficking gangs run the sex trade. Women have no confidence in the Metropolitan Police. The year is 1914. As the First World War began, a group of British campaigners founded the Women Police Volunteers, hoping to protect the vulnerable both from crime and from patriarchal policing and justice. The movement's pioneers included a militant suffragette who'd spent time behind bars, a moral purity activist, a blue-blooded radical, and a court reporter born in the workhouse to a single mother. In Controlling Women: The Untold Story of Britain's First Female Police Force (Hurst, 2025) Sandra Hempel follows their astonishing journey, through all of its troubling turns. Controlling Women is a vivid snapshot of rapid national change, and a rich tapestry of ethics and emotions among its fascinating characters. Reconciling political ideals with institutional compromise, these bold, complex women made history, despite establishment opposition and destructive infighting. They show us just how far we have to go in the fight for women's justice. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in History
Sandra Hempel, "Controlling Women: The Untold Story of Britain's First Female Police Force" (Hurst, 2025)

New Books in History

Play Episode Listen Later Aug 15, 2025 39:52


Violence against women is out of control. Conviction rates for rape are so low that most survivors think it pointless to report, or later regret doing so. Ruthless trafficking gangs run the sex trade. Women have no confidence in the Metropolitan Police. The year is 1914. As the First World War began, a group of British campaigners founded the Women Police Volunteers, hoping to protect the vulnerable both from crime and from patriarchal policing and justice. The movement's pioneers included a militant suffragette who'd spent time behind bars, a moral purity activist, a blue-blooded radical, and a court reporter born in the workhouse to a single mother. In Controlling Women: The Untold Story of Britain's First Female Police Force (Hurst, 2025) Sandra Hempel follows their astonishing journey, through all of its troubling turns. Controlling Women is a vivid snapshot of rapid national change, and a rich tapestry of ethics and emotions among its fascinating characters. Reconciling political ideals with institutional compromise, these bold, complex women made history, despite establishment opposition and destructive infighting. They show us just how far we have to go in the fight for women's justice. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

OTB Football
FROM THE VAULT: John Giles on the art of controlling the midfield, and why you should always show respect for the opposition

OTB Football

Play Episode Listen Later Aug 15, 2025 26:41


To celebrate John Giles' retirement week this week, Off The Ball have been trawling through the archives to celebrate the very best of Giles' contributions from over 23 years of broadcasting with Newstalk.Over the course of this week, we will release some of that timeless content, regaling some of the best Giles' stories from over the years.From selecting best elevens, to in-depth conversations on the state of the game itself, to paying tribute to the game's greats, Giles has seen pretty much everything there is to see over 70 years of playing, coaching and punditry. In the ninth episode this week, we take you to some of the golden nuggets of Giles' analysis on Thursday nights on Off The Ball.Here Giles talks of Glen Whelan, Luka Modric and Troy Deeney.Become a member at offtheball.com/join

Mock Trial Masterclass
How to Nail Your Mock Trial Audition | What I Look For in Tryouts

Mock Trial Masterclass

Play Episode Listen Later Aug 15, 2025 12:31


Today, I'm sharing my top tips for nailing your audition for a mock trial team — based on what I look for in tryouts with my team every year. 

Huberman Lab
Essentials: Controlling Your Dopamine for Motivation, Focus & Satisfaction

Huberman Lab

Play Episode Listen Later Aug 14, 2025 38:37


In this Huberman Lab Essentials episode, I explain how dopamine regulates motivation and provide science-based tools to help improve focus, discipline and overall drive. I explore how particular activities affect dopamine levels and discuss how the highs, lows and baseline levels of dopamine shape your motivation and long-term satisfaction. I also explain practical strategies to boost dopamine levels, such as deliberate cold exposure, caffeine, effort-based rewards and specific supplements. Whether you're looking to enhance motivation for school, work or daily life, this episode explains how to get and stay motivated while supporting healthy dopamine levels. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) Dopamine & Drive (00:33) Neuromodulators; Dopamine Effects, Parkinson's Disease; Brain Circuits (03:36) Motivation & Dopamine Levels (04:55) Sponsors: AG1 & LMNT (07:29) Subjective Experience & Dopamine, Activities that Increase Dopamine (10:55) Dopamine Highs, Lows & Baseline; Evolutionary Context, Addiction (16:16) Dopamine Reward Prediction Error, Tool: Intermittent Rewards (18:16) Caffeine & Dopamine; Tool: Yerba Mate & Protecting Dopamine Neurons (19:40) Sponsor: David (20:53) Amphetamine, Cocaine & Challenges for Learning (22:22) Tool: Increase Dopamine & Deliberate Cold Exposure (25:06) Hard Work & Motivation, Intrinsic vs Extrinsic Rewards, Tool: Growth Mindset (30:25) Sponsor: Function (32:04) Experiences & Shifting Perception, Dopamine Balance (33:17) Compounds to Increase Dopamine: Wellbutrin, L-Tyrosine, PEA, Alpha-GPC (36:54) Social Connection; Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Myers Detox
How Nanoparticle Plant DNA Technology Achieves 99% Nutrient Absorption | Tina D'Angelo

Myers Detox

Play Episode Listen Later Aug 14, 2025 67:50


Our supplement shelves overflow with promises, yet hidden fillers, synthetics, and poor absorption leave most people wasting money on ineffective products. Imagine unlocking 99% bioavailability through nanoparticle tech that bypasses digestion entirely.  Today, I sit down with medical imaging pro Tina D'Angelo to unpack the quality gaps in the supplement industry, why absorption is the chokepoint, and how plant DNA nanotech plus negative ion targeting changes the game for energy, inflammation, hormones, blood sugar, and weight.  If you're tired of wasting money on supplements that don't work and want a more effective way to support energy, hormones, inflammation, weight management, and more, this is the one to listen to.   “Half the ingredients on supplement labels aren't even in the bottle.” ~ Tina D'Angelo   In This Episode: - Tina's background in medical imaging and preventative health - Why the supplement industry is so poorly regulated - Absorption issues in pills: why DNA Drops are more absorbable - Plant-based sourcing and nanoparticle extraction technology - No side effects, no allergens, no interactions, and other benefits - Products for relaxation, digestion, and immunity - Gut and liver detox with MLS and HPR - Client testimonials and health turnarounds - Controlling blood sugar naturally with NRM - The Metabolic Reset kit   Products & Resources Mentioned: DNA Drops (plant DNA lozenges): Learn more and try them for yourself at  https://dnadrops.net  Bon Charge Red Light Face Mask: Save 15% sitewide with code WENDY at https://boncharge.com  TruEnergy Skincare: Get this powerful combo at https://trytruenergy.com/wendy-2   Fresh-Pressed Olive Oil:  Grab a $39 bottle for $1 shipping at https://getfreshwendy.com  Heavy Metals Quiz: Start now at https://heavymetalsquiz.com    About Tina D'Angelo: Tina D'Angelo is a medical professional with 24 years in hospital settings and 25 years in real-time diagnostic imaging, specializing in radiology and ultrasound. She's served as a clinical advisor for local colleges, trained future healthcare pros, and today focuses on preventive health, absorption science, and practical ways families can get nutrients working at the cellular level. She's a National Director with APL Go and a go-to educator on plant DNA lozenges and frequency-guided delivery.  Learn more at https://dnadrops.net     Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Remarkable People Podcast
Controlling What We Can, Stacking Victories, & Getting Off the Couch with Rich LaMonica

Remarkable People Podcast

Play Episode Listen Later Aug 13, 2025 74:27 Transcription Available


Send us a text“At least one thing a day is going to go wrong. How are you going to handle it?” ~ Rich LaMonicaIn this episode of The Remarkable People Podcast, host David Pasqualone interviews Rich Lamonica, a military veteran with over 30 years of service. Rich shares his inspiring journey, discussing his entry into the military, his Christian faith, being wounded in combat, and the importance of perseverance. He emphasizes the inevitability of setbacks but highlights the significance of resilience and stacking victories. Rich discusses his upbringing in Jersey City, the lessons learned from various mentors, and the challenges faced during his military career, including the trauma of losing a soldier and recovering from injury. Post-military, he struggled with job rejections before finding a fulfilling role in veteran mentorship. Throughout, Rich underscores the importance of gratitude, movement, and productivity in overcoming life's challenges. The episode offers valuable insights for military personnel, veterans, and anyone dealing with life's adversities.00:00 Introduction to the Episode01:32 Rich Lamonica's Early Life and Upbringing04:50 Joining the Military and Early Career12:23 Life Lessons and Leadership in the Military28:45 9/11 and Its Immediate Aftermath31:54 Personal and Family Challenges37:15 Family and Faith: A Personal Journey37:45 Deployment to Iraq: The Early Years38:32 Maintaining Relationships During Deployment40:39 Coping with Loss: A Soldier's Story41:26 Leadership and Emotional Resilience45:24 Returning Home and Seeking Help45:59 A Near-Death Experience in Afghanistan56:02 Transitioning to Civilian Life57:56 Finding Purpose After Service01:05:52 Final Thoughts and Advice SHOW NOTES & LINKS: Hire Hero USA Resume Writing Services: https://www.hireheroesusa.org/Website: https://www.themisfitnation.comREMARKABLE SPECIAL OFFER(S):Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillowSupport the showWant Even More?

Books on Pod
#534 - The Championship Secrets of Longhorn Softball Coach Mike White

Books on Pod

Play Episode Listen Later Aug 13, 2025 53:46


Texas Longhorns softball coach Mike White chats with Trey Elling, shortly after leading the program to its first-ever national championship. Topics include:0:00 Life since winning a natty3:50 Men's fast-pitch softball in the 1980s &'90s5:56 Growing up in New Zealand11:04 Moving to the US15:18 Entrepreneurial spirit17:42 Getting into coaching23:24 Learning how to properly instruct26:29 Becoming head coach at Oregon28:15 Quick program turnarounds31:00 Fostering a killer instinct in players33:46 Business lessons for coaching36:55 Controlling emotions38:53 College softball's changing landscape43:59 Odes to coaching & fatherhood45:03 OKC & double birds48:13 Learning from Chris Del Conte49:39 Advice to Steve Sarkisian50:32 Toughest coaching gig ever51:41 ATX food recsThe Sport of Life aims for entertaining & informative long-form conversations with comedians, filmmakers, musicians, intellectuals, authors, and sports figures!The website: https://withtreyelling.com/The Sport of Life on ESPN Austin, weekdays from 6-7pm CT: https://www.1027espn.com/show/the-sport-of-life-trey-elling/On Instagram: https://www.instagram.com/withtreyelling/On Twitter: https://x.com/withtreyellingOn Facebook: https://www.facebook.com/withtreyelling

The Counter Culture Mom Show with Tina Griffin Podcast
Famous Actress Flees Manipulative, Controlling, Self-Worship Scientology Cult - Joy Villa

The Counter Culture Mom Show with Tina Griffin Podcast

Play Episode Listen Later Aug 13, 2025 27:08


TAKEAWAYSScientology appeals heavily to pride and conditions its followers to worship themselvesThere are only around 15,000 scientologists worldwide, yet the church is worth billions of dollarsBeing involved with Scientology is like being in a narcissistic relationshipScientology is not quirky - it's based upon witchcraft and demonic beliefs

Be Known w/ Rocky Garza
Show Us Your Human Part 2 with Darren Palmer

Be Known w/ Rocky Garza

Play Episode Listen Later Aug 13, 2025 36:37


In Part 2 of Show Us Your Human, I sit down with Darren Palmer, a leader, entrepreneur, and someone who is incredibly passionate about connecting with others. We dive into the truths behind leadership that are rarely seen—the struggles, the doubts, and the human side of great leadership.ICYMI: About Darren PalmerDarren M. Palmer is a dynamic Serial Entrepreneur and the co-founder of one of the nation's fastest-growing agencies, Prosperity Partners Agency. With a mission to empower families and entrepreneurs, Darren and his partners are equipping leaders with the tools and strategies needed to achieve financial freedom.Before entering the insurance industry, Darren founded Self Publish -N- 30 Days, the #1 self-publishing company in the world, serving high-level entrepreneurs and helping them turn their stories into seven-figure platforms.Through mentorship and experience, Darren discovered the keys to building wealth—but also realized the deep gap in financial literacy within the business community. Refusing to stand on the sidelines, he became a solution in the marketplace, teaching others how to build legacy, protect income, and steward their financial future with confidence.What Makes Darren GreatWe kick off the conversation with an important question: What makes you great? Darren shares that his resilience and deep faith are what truly set him apart. He believes that faith fuels resilience—his ability to keep going even when life gets tough. Resilience, as Darren explains, isn't about never facing challenges, but about keeping faith through the trials. Darren's perspective on leadership is that trials and tribulations are part of the process, and they're what make us more than conquerors.The Struggles and The Strength Behind ResilienceAs we dig deeper, Darren reflects on the struggles that all great leaders face but don't always share with the public. He talks about moments when he's faced real doubts—whether it's in his personal life, in his business decisions, or in his role as a father. Even when Darren has felt like giving up, he speaks to the mechanisms he uses to fight back: controlling his thoughts, his tongue, and his temperament. He shares how positive thinking and speaking life into situations has helped him overcome the hardest challenges, even when it feels like life is constantly knocking him down.The Power of Faith in LeadershipFor Darren, his faith is the cornerstone of his resilience. He explains that, although he experiences moments of fear and doubt, he knows that faith—not perfection—is what keeps him going. Resilience comes from having a belief system strong enough to weather the storms of life. Darren explains that faith and doubt can coexist, and they often fuel each other in a powerful way. Doubt is the human experience, but faith provides the strength to carry on and take action in the face of it.The Power of Speech and ThoughtA key part of Darren's approach to resilience is his ability to control his thoughts and words. He describes the discipline it takes to train your thoughts to stay aligned with the promises of his faith. He acknowledges that we all have thoughts of doubt, but it's important to not let those thoughts dictate our reality. Verbalizing life and affirmations helps Darren stay in alignment with his purpose, no matter what challenges come his way.Your Team as a Source of StrengthWe also talk about the importance of having the right support system. Darren explains that resilience can't be done alone—surrounding yourself with people who align with your values and beliefs is critical for navigating life's toughest moments. Darren emphasizes that as leaders, it's crucial to be transparent with your team, especially in difficult times. By doing so, you allow your team to connect with you on a deeper level and gain strength from the humanity that's often hidden beneath the leadership façade.Taking Ownership of Your Own StoryTowards the end of the conversation, Darren talks about his personal growth and the realizations he's had about his role as a father, business owner, and leader. He reflects on how he used to resent his children because of the unmet expectations he had about being the perfect father. But he quickly realized that he couldn't hold them responsible for his past. Leadership requires self-awareness and a willingness to grow beyond personal struggles, which is exactly what Darren is doing.Key Takeaways:Resilience is not about avoiding challenges but about remaining faithful and hopeful even during hard times.Faith and doubt can coexist, and your faith can fuel your resilience in times of uncertainty.Controlling your thoughts and words is crucial for maintaining the right mindset in leadership.Surround yourself with a supportive team who can help you grow and hold you accountable.As leaders, embrace your humanity and let people see the authenticity behind the title.Resources Mentioned: Darren's website: www.selfpublishn30days.com Find Darren on social media: @selfpublishn30daysIf you're ready to grow as a leader, join me for my free monthly leadership workshop at rockygarza.com/confidenceKey Timestamps:00:00 Introduction to Unfinished Leadership00:49 Defining Resilience01:25 Facing Life's Challenges04:35 The Power of Thoughts and Words09:09 Maintaining Optimism and Integrity14:13 Faith as a Foundation17:49 The Role of Doubt in Belief18:04 Energizing Conversations19:42 The Power of Free Will21:07 Facing Doubt and Building Resilience23:42 Breaking Industry Molds25:50 Financial Literacy and Legacy28:05 Personal Reflections and Growth33:04 Embracing Humanity and Connection35:45 Final Thoughts and EncouragementTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
EP 233: Be The Boss of Your Thoughts! The Triple Threat Tool ~ A 3-Step Framework to Stop Disordered Thoughts from Controlling Your Day

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Aug 12, 2025 18:20


Tired of being held hostage by thoughts like "When can I eat next?" or "I need to work this off"? In this game-changing episode, Lindsey introduces her signature Triple Threat Tool that stops ED thoughts from spiraling and puts YOU back in control of your mind. Learn the exact 3-step framework to go from being controlled by eating disorder thoughts to being completely in control of your recovery. Key Takeaways You can't fight what you don't acknowledge, and you can't change what you don't challenge Your ED thoughts aren't actually YOUR thoughts - they're learned responses The Triple Threat Tool threatens the lies, the spiral, and the ED's power over your choices You're allowed to have the thought - but you don't have to believe it or act on it Deciding your comeback in advance stops spirals before they start The Triple Threat Tool Breakdown Step 1: NAME IT - Who's Really Talking Here? Purpose: Identify whether this is your ED voice or your authentic voice How to Do It: Give your ED voice an actual name (Restriction Rachel, Control Freak Carla, Body Critic Betty) Separate the ED voice from who you really are Recognize these aren't YOUR thoughts - they're learned responses from diet culture Example: ED Thought: "I shouldn't eat this cookie" Name It: "That's Restriction Rachel trying to control my food choices" Step 2: TAME IT - Take Your Power Back Purpose: Acknowledge the thought without giving it power How to Do It: Refuse to let the ED voice drive the bus Thank the voice but decline to take orders Set boundaries with your ED thoughts like you would with a demanding person Example: Tame It: "Thanks for sharing, Restriction Rachel, but I'm not taking orders from you today" Lindsey's Example: "Rachel, you've been fired. I'm in charge of my nourishment now" Step 3: FRAME IT - Create Your New Truth Purpose: Replace ED lies with recovery-aligned thoughts How to Do It: Create thoughts that feel true and move you toward recovery Not fake positive affirmations - authentic recovery truths Choose thoughts that serve your healing journey Example: Frame It: "My body needs consistent fuel throughout the day, and this cookie is part of my recovery" Real-Life Triple Threat Examples Food Thought Scenario: ED Thought: "I need to work out extra today because I ate something different last night" Name It: "That's Control Freak Carla" Tame It: "Carla, exercise isn't punishment for eating" Frame It: "I move my body because it feels good, not to earn or burn off food" Body Image Scenario: ED Thought: "I look disgusting in this dress" Name It: "That's Body Critic Betty" Tame It: "Betty, your harsh comments aren't welcome here" Frame It: "My body deserves to be treated with respect, and I choose clothes that make me feel comfortable" ED Voice vs. Authentic Voice Guide Your ED Voice: Is harsh, critical, and demanding Uses words like "should," "can't," "need to," "have to" Makes you feel anxious, guilty, or ashamed Wants you to be smaller, eat less, control more Your Authentic Voice: Is kind, curious, and flexible Uses words like "I choose," "I want," "I deserve" Makes you feel peaceful, empowered, or hopeful Wants you to be nourished, rested, and free Common ED Thoughts to Practice With Food Thoughts: "When can I eat next?" "What am I allowed to eat?" "How can I avoid eating?" "I need to work this off" "I shouldn't eat this" Body Image Thoughts: "I look huge in this outfit" "If I eat that, I'll gain weight" "I'm bigger than everyone else" "People are judging my body" "I'm disgusting" Powerful Quotes from This Episode "You can't fight what you don't acknowledge, and you can't change what you don't challenge." "Your eating disorder thoughts aren't actually YOUR thoughts." "You're allowed to have the thought. There's no judgment in having an ED thought pop up." "You are not your thoughts. You are the thinker of your thoughts." "Your ED voice is loud, but your authentic voice is stronger." When to Use the Triple Threat Tool In front of the mirror when body image thoughts attack At meal times when food anxiety kicks in The moment any ED thought enters your mind - don't wait for it to spiral During social eating situations When getting dressed or shopping for clothes Before, during, and after exercise This Week's Homework Give your ED voice a name (make it specific to your struggles) Identify your 3 most common ED thoughts Write out your Triple Threat response for each one Practice your comebacks - decide in advance what you'll say Use the tool immediately when any ED thought pops up Lindsey's Personal Example Situation: Standing in front of closet, choosing what to wear ED Thought: "You can't wear that dress, you look huge, everyone will notice how much weight you've gained" Name It: "That's Gina trying to make me hide my body" Tame It: "Gina, you don't get to dictate my wardrobe choices anymore" Frame It: "I'm choosing clothes that make me feel comfortable and confident in my recovery" Result: Wore the dress, had an amazing day, realized Gina's opinion had nothing to do with reality Signs You Need This Tool Food thoughts consume your mental energy throughout the day You spiral from one negative thought into restriction or shame You feel controlled by thoughts about your body or food You believe every critical thought about yourself You can't distinguish between ED voice and authentic voice What Mastering This Tool Looks Like You catch ED thoughts before they spiral You feel empowered instead of controlled by your mind You can enjoy meals and social situations without mental chatter You respond to body image thoughts with compassion instead of criticism You're present in your life instead of trapped in your head Ready to Master Your Mental Game? If you want to learn how to use the Triple Threat Tool in every situation and build an entire toolkit of weapons against ED thoughts, go to www.herbestself.co and fill out an application to work with Lindsey. Stop trying to figure this out alone. Your ED voice has had you for years - but it doesn't get to have your future. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: www.herbestselfsociety.com  Client Applications: www.herbestself.co/services  About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She created the Triple Threat Tool during her own recovery journey and now teaches women how to boss around their ED thoughts instead of being bossed by them. If this tool empowered you, please share it with someone who needs to learn how to control their ED thoughts. Your support helps more women discover they don't have to be held hostage by every thought that pops into their head. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Weight Loss for Unstoppable Moms
175: Controlling Your Weight Loss Identity

Weight Loss for Unstoppable Moms

Play Episode Listen Later Aug 12, 2025 28:03


Let's be honest—boredom doesn't feel sexy or motivational… but it might just be the exact ingredient your future self is counting on. In today's episode, I'm coming to you straight from my car (yes, really!) after a StairMaster session that reminded me why I do what I do and why I used to resist this kind of work so hard. I'm talking all about how to embrace boredom without burnout, and how your ability to take consistent action might have less to do with willpower and more to do with your relationship with your three identities: your past self, your present self, and your future self. If you've ever thought “I'm just not that kind of person,” this episode is for you.   Resources:  Get full show notes and more information here: https://www.burnstressloseweight.com/175 Get my Hormones Training: http://burnstressloseweight.com/hormones Check out my private podcast for lasting weight loss here: https://www.theunstoppablemombrain.com/bodyreset  

Your Ultimate Life with Kellan Fluckiger
The Hidden Code That's Been Controlling You | Markus Neukom on Breaking Free and Rewriting Your Life

Your Ultimate Life with Kellan Fluckiger

Play Episode Listen Later Aug 12, 2025 49:49 Transcription Available


Most people live their entire lives without realizing they're running on someone else's code.Beliefs you didn't choose. Rules you didn't write. Outcomes you never wanted.In this raw, no-BS conversation, Markus Neukom — creator of the Core Communication method — sits down with Kellan Fluckiger to expose how deep conditioning, emotional triggers, and hidden programming have been quietly running the show.You'll discover:Why you keep repeating the same mistakes.The 3 “control codes” buried in almost every human interaction.How to finally communicate without the fear, ego, and reactivity that destroy relationships.Why freedom doesn't start with motivation — it starts with awareness.

The Max Lucado Encouraging Word Podcast
383: Think About What You Think About (Tame Your Thoughts Series)

The Max Lucado Encouraging Word Podcast

Play Episode Listen Later Aug 11, 2025 26:45


You can find the Tame Your Thoughts book and Bible study at MaxLucado.com (https://maxlucado.com/tameyourthoughts/) or wherever you buy books! Hello, friend. I hope you're having a good day.  We're diving into a new topic this week on the Encouraging Word Podcast – thought management. Controlling your anger or managing your anxiety may seem like an impossible task at times, but it's not! It's a promise found in Scripture and backed up by neuroscience. With God's help, you can tame each thought and become a person who thinks and acts more like Jesus.

The Max Lucado Encouraging Word Podcast
383: Think About What You Think About (Tame Your Thoughts Series)

The Max Lucado Encouraging Word Podcast

Play Episode Listen Later Aug 11, 2025 26:15


You can find the Tame Your Thoughts book and Bible study at MaxLucado.com (https://maxlucado.com/tameyourthoughts/) or wherever you buy books! Hello, friend. I hope you're having a good day.  We're diving into a new topic this week on the Encouraging Word Podcast – thought management. Controlling your anger or managing your anxiety may seem like an impossible task at times, but it's not! It's a promise found in Scripture and backed up by neuroscience. With God's help, you can tame each thought and become a person who thinks and acts more like Jesus.

The Joe Show
Is It A Controlling Move?

The Joe Show

Play Episode Listen Later Aug 11, 2025 6:00


Ashley's girlfriend was in Atlanta for her birthday and Ashley wanted her to check in with a text knowing that she is okay... is it too controlling of a move? See omnystudio.com/listener for privacy information.

Self-Carved
Why You Were Taught to Tone It Down — And How It's Still Controlling Your Life

Self-Carved

Play Episode Listen Later Aug 11, 2025 7:13


Were you celebrated for who you truly were as a little girl… or quietly taught to tone it down?In this episode, we're going straight to the root—the moments in childhood when you learned it wasn't safe to be fully you.Not to stay stuck in the past, but to uncover the exact point you internalized:- “I'm too much.”- “I need to shrink to be loved.”- “It's safer to hold back.”We'll unpack:How innocent comments (or even a look) can shape decades of self-worth patternsWhy this internalization drives who you date, how you set boundaries, and what you tolerateThe exact process to break the cycle so you never have to shrink againBecause once you recognize the blueprint… you can rewrite it.

Blue Collar Nation
Controlling Your Destiny: How 1 Tom Plumber Gets Restoration Jobs

Blue Collar Nation

Play Episode Listen Later Aug 8, 2025 49:06


In this episode, we sit down with the leadership team from One Tom Plumber to dig into how their business model works—and what service contractors can learn from it.Whether you're a restoration company, a plumbing business, or a multi-trade operator, there's something here for you. We unpack how combining plumbing and restoration creates new revenue streams, how branding can actually make the phone ring, and why investing in solid systems and training is non-negotiable if you want to scale.This isn't a franchise pitch—this is a real conversation about growth, lead control, and what it takes to run a home service business that's built to last.TITLE SPONSOR:Super Tech UniversityDramatically improve your team's performance with a system of short daily video lessons training your team in soft skills. When you invest in your team and teach them soft skills, your team can make you more profit. Go to https://supertechu.com/ for more info.Click here for a discount: https://supertechu.com/register/podcastoffer/.Here is an entrepreneur's story you will relate to.SPONSOR: C&R MagazineC&R magazine is the leading periodical in the Cleaning and Restoration industry. Owner and editor Michelle Blevins has brought printed copies back from the dead to increase reader experience. Go to www.candrmagazine.com to get your free copy sent directly to your home or business.

Fringe Radio Network
Waking Up Was Never The Goal - Unrefined Podcast

Fringe Radio Network

Play Episode Listen Later Aug 8, 2025 56:25 Transcription Available


What if the chaos in conspiracy communities was by design? In this thought-provoking conversation, we're joined by a guest who's no stranger to the shadowy overlaps of fringe beliefs, government psyops, and the supernatural. We crack open the “Cass Sunstein Effect” and explore how psychological manipulation, social media echo chambers, and even the church contribute to a distorted search for truth. From demons to disinformation, from Crowley to cryptids, nothing's off the table in this deep-dive into discernment, deception, and discernment again. It's a masterclass in keeping your eyes open—spiritually and intellectually.Free the Rabbits- https://podcasts.apple.com/ag/podcast/free-the-rabbits/id1752866529 Free The Rabbits https://youtu.be/IPalYBUgo3M?si=SSanqtKR6AU-zevJPDF available to our sponsors only-- copyright issueTimeline:00:09 Controlling the narrative00:54 Guest intro: Joel Thomas of Free the Rabbits03:19 Breaking down the deception in fringe spaces05:39 Growing up with fringe interests07:55 Creating a balanced, biblical lens10:00 Real disinformation and the Cass Sunstein paper12:10 The "everything is fake" trap14:25 We weren't made for heaven—our purpose on Earth16:49 The problem with “waking people up”19:05 What the Sunstein document got right21:28 The rise of conspiracy culture since 200923:46 Critical thinking vs. jumping to conclusions26:11 Disinformation and the “truth-er” crowd28:31 The Sunstein paper and its ripple effects30:51 Nudge theory and behavior manipulation33:04 Noise-canceling deception35:29 The real aim: dismantle trust37:50 Disinformation leads to self-censorship40:02 Discernment and spiritual grounding42:21 The root issue: discontentment and money44:40 End times hype and the business behind fear46:58 Supernatural encounters and spiritual warfare49:22 Film projects, portals, and the Meadow Project51:41 Alistair Crowley, British intel, and cryptids54:00 Final reflections and farewells

Ways to Change the World with Krishnan Guru-Murthy
'Israel is controlling Gaza by starvation' says acclaimed Palestinian chef

Ways to Change the World with Krishnan Guru-Murthy

Play Episode Listen Later Aug 8, 2025 35:01


Sami Tamimi is one of the brains behind the hugely successful and influential Ottolenghi restaurants, which he launched with his friend and long-time collaborator Yotam Ottolenghi. The pair co-wrote the bestselling cookbook Jerusalem - and more recently, Sami has written Falastin and Boustany, a powerful celebration of Palestinian food and culture. He says that in Palestine, “food is political”, and never more so than right now.

Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services
640: How To Build Systems That Support Your Construction Business

Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services

Play Episode Listen Later Aug 8, 2025 12:57


This Podcast Is Episode 640, And It's About How To Build Systems That Support Your Construction Business Turning the 3 Pillars—Marketing, Accounting, and Production—Into Repeatable Routines(without adding more work) You've done the hard part—you're running a construction business, getting jobs, and turning out quality work. Perhaps you've even begun to refine your marketing, job costing, and project delivery strategies, thanks to the three pillars we've discussed: Attracting the Right Jobs, Controlling the Money, and Delivering Projects Profitably. But here's the next step that will take your business from reactive to reliable, from "just getting by" to scaling sustainably: You need systems. Not paperwork piles. Not more apps. Just smart, repeatable steps that make your business more efficient—even if you're still a one-person show. As construction bookkeeping specialists, we help contractors every day who are great at swinging hammers but are overwhelmed by admin. This post will show you how to build simple systems around your existing workflow, so you can run your business more smoothly, make better decisions, and free up your time. What Is a "System" Anyway? A system is simply a repeatable process that occurs consistently without requiring you to reinvent the wheel each time. It could be: A checklist An automation A template A recurring habit Or a combination of all of the above The goal is predictability—so your business can function smoothly whether you're at a job site or taking a day off (yes, that's allowed!). Why Small Construction Businesses Need Systems You might be thinking, "I'm not a big company—I don't need systems." But the truth is, you need them even more. Why? Because without systems: Every invoice is different Every client interaction takes extra effort You forgot to track your hours or materials You lose receipts or miss billing for change orders You're constantly reacting instead of planning The right systems save you time, reduce stress, and increase your profitability. And they don't have to be complicated. System #1: A Simple Lead-to-Job Process The Problem: You get an inquiry, scribble notes on paper, forget to follow up, or lose track of what was discussed. Sound familiar? The System: Create a basic lead intake form (Google Form, CRM tool, or paper checklist) Pre-qualify leads with a few standard questions: Project type, location, timeline, budget Save all client information in one place (e.g., Google Sheet, Notion, Trello). Use a standard estimate template so every quote includes: Scope Pricing Timeline Payment terms Send a welcome email template after a job is accepted (include next steps, policies, and what to expect) Bookkeeper's Tip: Keeping track of leads and estimates helps you compare projected vs. actual profits, so you can learn which jobs are truly worth your time. System #2: A Weekly Money Routine The Problem: You're too busy to check the books, so you don't know if you're making or losing money until tax time. The System: Set aside 30–60 minutes each week to review your finances: Reconcile transactions (or send to your bookkeeper) Check outstanding invoices Follow up on late payments Log hours worked and materials used (by job) Review your cash flow forecast for the next two weeks Even if you outsource the bookkeeping, your weekly check-in keeps you in control. Make it part of your Friday routine, just like packing up your tools. Bookkeeper's Tip: We can set up automated reports to send you a cash flow summary, job costing update, or overdue invoice list via email each week—no extra work on your end. System #3: Job Costing and Change Order Tracking The Problem: You think you're making money on jobs, but in the end, you can't say for sure, and you might've given away work for free. The System: Use a spreadsheet or job costing software (like QuickBooks Projects or Buildertrend) Track: Labor (hours × rate) Materials (receipts, delivery invoices) Subcontractors Permits, rentals, and other direct costs Add a simple change order log to each job file Description, date, price, status (pending/approved) Get approval before starting extra work   Bookkeeper's Tip: When you track jobs this way, we can help you compare estimated vs. actual costs and margins—so your future quotes get sharper and more profitable. System #4: Project Timeline & Client Communication The Problem: Clients get anxious when they don't hear from you, and scope creep happens when there's no clear plan. The System: Break each project into 3–5 major phases (demo, framing, finish work, etc.) Assign rough start/end dates Use a whiteboard, app, or calendar to stay on track Send weekly updates to clients (template email or quick text summary) "Here's what we completed this week… Here's what's next…" Bookkeeper's Tip: When jobs stay on schedule, you're more likely to invoice on time and get paid faster, which improves your cash flow. System #5: Receipts, Invoices, and Tax Readiness The Problem: You have a shoebox full of receipts and scramble to find documents when tax season rolls around. The System: Use a digital system like Dext, Hubdoc, or even a shared Dropbox folder Snap photos of receipts as you go—tag them with the project name Save estimates, signed contracts, and change orders in organized folders Send invoices promptly at milestones (use progress billing templates) Review reports monthly with your bookkeeper (Profit & Loss, Job Profitability, etc.) Bookkeeper's Tip: With clean books and digital records, tax time is painless—and you'll never miss a deduction. The Myth of "More Work" The biggest myth about systems is that they add more to your plate. In reality, they save you time and stress by preventing confusion, wasted effort, and missed revenue. Stop rewriting the same emails Stop digging for info buried in texts Stop guessing at prices or costs Stop forgetting to bill for work you did With systems in place, your business becomes predictable, profitable, and easier to manage—even as you grow. Ready to Systemize Your Construction Business? You don't have to figure this all out on your own. As construction bookkeeping specialists, we help small contractors establish and maintain systems that align with their workflow. Whether it's: Automating job costing Simplifying invoicing Organizing digital receipts Reviewing job margins Or building custom templates We'll help you take the guesswork out of your money—and give you back control of your time. Let's identify one or two areas in your business where a system could save you hours (and dollars) every week. You build homes. We'll help you build the business behind them. About The Author: Norhalma Verzosa is a Certified Construction Marketing Professional and serves as the Web Administrator of Fast Easy Accounting, located in Lynnwood, WA. She holds a Bachelor's Degree in Psychology and is a Certified Internet Web Professional, with certifications in Site Development Associate, Google AdWords Search Advertising, and HubSpot Academy. She manages the entire web presence of Fast Easy Accounting using a variety of SaaS tools, including HubSpot, Teachable, Shopify, and WordPress.

The You Can Too Podcast
#307: How Your Mind Is Secretly Controlling Your Life (Without You Realizing It)

The You Can Too Podcast

Play Episode Listen Later Aug 7, 2025 9:22


Your mind will work against you unless you learn this.1:1 Coaching: https://calendly.com/jamesbrackin/1?month=2023-09IG: https://www.instagram.com/jamesbrackiniv/

Group Practice Accelerator
Mindset Matters: Controlling Your Level of Economic Insulation with Polaris' Mark Flock

Group Practice Accelerator

Play Episode Listen Later Aug 7, 2025


How has your mindset as an owner, or as an associate, affected the go-forward plan for your career? How have economic changes influenced your approach, attitude and game plan for growth? Tune in for a square-one exploration between Jamie and Polaris' own Mark Flock, as they discuss the views and behaviors that can impact the health of our businesses and how optimism can insulate and accelerate strategies for growth. Link to the ADA HPI Report: https://www.ada.org/resources/research/health-policy-institute/dental-care-market/q2-2025-state-of-us-dental-economy

Health Theory with Tom Bilyeu
How Sugar Is Secretly Sabotaging Your Health | JJ Virgin

Health Theory with Tom Bilyeu

Play Episode Listen Later Aug 7, 2025 49:54


Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom to discuss the real impact of sugar and how your mindset can create miracles. [ORIGINAL AIR DATE: 11-29-18]. SHOW NOTES Taking over a town with Dr. Phil to teach nutrition [1:07] Making “fast food” healthier for teens [3:08] Watching out for sneaky sugars [4:51] Why it's so hard to let go of sugar [7:23] How to effectively get sugar out of your diet [9:11] J.J. Virgin's Sugar Impact Diet process [13:04] Feeling worthy enough to make changes to your diet [14:11] Who you want to be and how to get there [15:34] J.J.'s son's traumatic accident and leading with belief [18:41] Creating your own luck [23:23] Controlling your environment by your mindset [27:42] Finding what the next step is [32:12] Choosing not to be the victim [34:11] How to forgive yourself [38:10] Reframing how you look at and feel fear [39:55] Decide that you're worth it and hack your habits [41:32] FOLLOW JJ VIRGIN WEBSITE: https://bit.ly/2PYEb6Z INSTAGRAM: https://bit.ly/2AsIzAx FACEBOOK: https://bit.ly/2DPIVEK TWITTER: https://bit.ly/2FKY24S SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

LabMind
The Central Role of Clinical Laboratories in Controlling Emerging Pathogens

LabMind

Play Episode Listen Later Aug 7, 2025 40:53


The Resilient Retail Game Plan
Controlling Cash Flow - The SHOPS Framework

The Resilient Retail Game Plan

Play Episode Listen Later Aug 7, 2025 19:14 Transcription Available


Ever feel like your till's ringing, but your bank balance is whispering “not this month”?I'm Catherine Erdly, and this episode of the Resilient Retail Game Plan gets painfully real about the truth behind cash flow for retailers. If you've ever panicked at 3am, wondering how to pay that looming supplier invoice, you're not alone. I break down my “SHOPS” framework;Sales, Having It Mapped Out, Overheads, Profit, Stock.Turning the messy, anxiety-inducing side of product business finance into a clear action plan. This is practical product business advice forged from 25 years on the retail shop floor and in boardrooms. If you want genuine independent retailer tips from a UK retail podcast, you're in the right place.Let's keep talking:DM me on Instagram @resilientretailclub—share your next cash-flow move, or nominate a guest for the Resilient Retail Club Podcast. Drop a follow or review in your favourite retail podcast app. Want more shop owner know-how? Check out my latest Forbes article on funding options for indie retailers UK (link in show notes).[fade out as a spreadsheet cell totals up, quietly but with that perfect clack]Mentioned in this episode:Cashflow Planner FreebieDownload your Cash Flow Planner at https://resilientretailclub.com/cashflow

Breaking Social Norms
Robert Maxwell, Ghislaine, Trump & Epstein: Billionaire CEO Deaths & the Elite's Hidden Hand!

Breaking Social Norms

Play Episode Listen Later Aug 6, 2025 83:54


Today we're talking about even more updates on the Epstein saga! We'll talk about some wild TikTok theories that will get into Ghislaine Maxwell's father Robert Maxwell with his death, his publishing empire (defining a "Pergamom" as Satan's Throne), McGraw-Hill's merger with Maxwell's Macmillan (Alice in Wonderland symbolism), ChatGPT disinformation, Ghislaine updates, prison video findings, Peter Thiel & Palantir, major housekeeping updates and Isaac's new store at OccultSymbolism.com (with Mushroominati Watcher coffee!), Oklahoma City bombing theories about Timothy McVeigh being alive and IT'S MURDAAAA on CEOs and billionaires! We'll also hit those August Tier 2 shoutouts for the Patreon.com/BreakingSocialNorms supporters!FULL SHOW NOW UP AD-FREE with early access on Patreon.com/BreakingSocialNorms and Apple Podcast Premium; free feed gets it one day later! LINKS:Check out the TikTok compilation video about the subjects we're discussing on this episode: https://rumble.com/v6x628y-breaking-social-norms-epstein-maxwells-trump-and-palantir-tiktok-compilatio.htmlGet the MushroominatiWatcher coffee at OccultSymbolism.com!You can now sign up for our commercial-free version of the show with a Patreon exclusive bonus show called “Morning Coffee w/ the Weishaupts” at Patreon.com/BreakingSocialNorms  OR subscribe on the Apple Podcasts app to get all the same bonus “Morning Coffee” episodes AD-FREE with early access! (*Patreon is also NOW enabled to connect with Spotify! https://rb.gy/r34zj)Want more?…Index of all previous episodes on free feed: https://breakingsocialnorms.com/2021/03/22/index-of-archived-episodes/Leave a review or rating wherever you listen and we'll see what you've got to say!Follow us on the socials:instagram.com/theweishaupts2/Check out Isaac's conspiracy podcasts, merch, etc:AllMyLinks.com/IsaacWOccult Symbolism and Pop Culture (on all podcast platforms or IlluminatiWatcher.com)Isaac Weishaupt's book are all on Amazon and Audible; *author narrated audiobooks*STATEMENT: This show is full of Isaac's and Josie's useless opinions and presented for entertainment purposes. Audio clips used in Fair Use and taken from YouTube videos.TIMESTAMPS: 00:00:00 — What do Alice in Wonderland, MKUltra and your favorite textbooks from school have in common?00:00:51 — The ChatGPT teaser generator fails again00:04:04 — Big announcement teaser & Patreon Tier 2 shout-outs00:04:36 — TikTok rabbit holes and curated conspiracies00:05:53 — Dissecting Trump's connection to Epstein & Ghislaine00:07:28 — Virginia Giuffre's deposition and conflicting reports00:09:12 — JD Vance, technocrats, and political chess moves00:10:53 — Democrats, the Epstein list, and Clinton protection00:12:47 — Was McGraw-Hill really owned by Robert Maxwell?00:15:00 — Pergamon, Satan's throne, and the publishing empire00:20:10 — Did book nerds kill Robert Maxwell? Yacht death mystery00:22:33 — Lewis Carroll, MKUltra, and suspicious publishing logos00:24:23 — British Empire conspiracy and Francis Bacon theory00:31:12 — Controlling the narrative: why elites buy media & books00:54:20 — Ghislaine housed in Epstein's prison — again

The Introverted Entrepreneur
#657: Childhood Trauma & the Need for Control

The Introverted Entrepreneur

Play Episode Listen Later Aug 6, 2025 25:10


Controlling people aren't always domineering. Sometimes, they're just trying to survive pain they never processed. In this episode, I unpack the hidden link between childhood trauma and controlling behavior—and why it's not about being a “bad person,” but about old wounds that were never healed. If you've ever felt unsafe unless you were in charge of everything, this one's for you.Enjoyed this episode?If this conversation resonated with you, here's how you can support the show and stay connected:✅ Subscribe so you never miss an update.✅ Share this episode with someone who might benefit.✅ Leave a review—your feedback helps others find the show and grow on their journey.⸻Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:

United Public Radio
Beyond The Outer Realm UNCENSORED- Secret Societies-Controlling The Narrative - with Mark Olly

United Public Radio

Play Episode Listen Later Aug 6, 2025 91:21


Beyond The Outer Realm Welcomes back Fan Favourite, Archeologist and Author Mark Olly Date: August 5th, 2025 EP: 597 Discussion: Mark returns for another Uncensored segment. He will be discussing a topic that is deemed "Forbidden" yet hidden in plain sight for those who know what they are looking for. "Who is really in charge?" Secret Societies and those who control the narrative. Contact for the show - theouterrealmcontact@gmail.com Website: www.theouterrealmradio.com Please Support Us : Like, Subscribe, Share and Comment! Thank YOU!!!! About Our Guest: Mark Olly was born in 1962 in Warrington, England, and educated at Appleton Hall County Grammar School, Warrington College of Art & Design, the University of Liverpool Institute of Extension Studies field archaeology unit, various business schools, and El-Shaddai College of Advanced Ministry U.K. Manchester where he obtained a Certificate of Ministry (Ct.Min.AP) and Diploma of Biblical Studies (Dip.BS.AP). For over 22 years he worked as a professional musician, live DJ, compare, and in music management, founding Angelharp Music, Unicorn Entertainments Agency Ltd. and Legendthink Ltd. (one of the first ‘multi-media' companies in the world) before moving on to pursue a solo career as a writer, archaeologist and television presenter. This career has so far taken him to all parts of the UK, France, Egypt, Norway, Italy, Bulgaria, Cyprus, South America, Turkey, Malta, and North Africa in search of the ancient and the mysterious. His hobbies include collecting antiques and geological specimens, Dark Age, Celtic and Medieval costumed re-enactment, staging occasional exhibitions and live events, public speaking, and investigating ancient sites. He has six major books in print, appeared on Carlton Television's ‘The History Detectives', wrote and presented all three seasons (22 episodes) of ITV Granada's award nominated ‘Lost Treasures' adventure archaeology series, has presented for Sky History Channel, writes, presents and directs DVD's for US media giant Reality Entertainments / Reality Films, wrote and directed four Music Videos for International US band Hayseed Dixie and three for Sacred Wind's 2014/15 Christmas charity single, occasionally appears in movies, and recently played sessions with bands Soul Path, Sacred Wind, Metall Hose, Atakarma Giants, Wolf and Copperworm. He is visiting lecturer at Wilsmlow Guild and the University Of Chester, an exam invigilator, occasionally heads up his own archaeological unit, and runs his own DVD production and props company MythCo. If you enjoy the content on the channel, please support us by “Liking, Subscribing, Sharing and Commenting: Thank you All A formal disclaimer: The opinions and information presented or expressed by guests on The Outer Realm Radio are not necessarily those of the TOR Hosts, Sponsors, or the United Public Radio Network and its producers. We will however always be respectful and courteous to all involved. Thank you, we appreciate you all

Dukes & Bell
Falcons in great space if rookies are controlling 'the aux cord'

Dukes & Bell

Play Episode Listen Later Aug 5, 2025 12:26


Carl and Mike react to The Morning Shift's interview with AJ Terrell and share thoughts on the cornerback's comments in regards to James Pearce Jr. controlling the music to which they believe just shows how the energy within the organization is at a level that has the team relaxed in preparing for the season.

The Weekly Take from CBRE
Valley of the Sun: Exploring hospitality investments in Phoenix

The Weekly Take from CBRE

Play Episode Listen Later Aug 4, 2025 35:52


Entrepreneurs Sam Fox and Brian Frakes offer insights on their hospitality-driven approach to real estate development in Phoenix and how curating experiences and operating assets themselves are driving value.Key Takeaways: · Hospitality-led development is reshaping urban real estate, with restaurants and hotels serving as anchors that drive traffic, elevate brand identity and boost asset value. · Phoenix is emerging as a high-growth, diversified market, supported by strong demographics, pro-business policies and expanding sectors like semiconductors and healthcare. · Controlling the operations of hospitality assets enhances consistency and guest experiences, creating a competitive edge and long-term brand loyalty. · Investment strategies are evolving, with developers leveraging a mix of institutional equity, local partnerships and vertically integrated operations to deliver complex, high-value projects. · Experience is the new differentiator in retail and hospitality, as consumers increasingly prioritize service, ambiance and authenticity over convenience.

Mo News
Interview: Controlling the Weather: The Promise and the Power of Cloud Seeding

Mo News

Play Episode Listen Later Aug 1, 2025 46:32


As water shortages intensify across the globe, one company is betting on a controversial solution: making it rain—literally. In this episode, we're joined by Augustus Doricko, founder and CEO of Rainmaker, to break down the science, promise, and misconceptions around cloud seeding. We explore how this decades-old technology has advanced, what it could mean for agriculture and the environment, and why it's drawing renewed interest. Doricko walks us through how cloud seeding actually works, the regulatory safeguards in place, and how it differs from more speculative geoengineering efforts. He also weighs in on the ethics of weather modification and why water access is becoming a national security issue.  He also fact checks various theories when it comes to ways the weather CANNOT be altered.  Note: Our conversation took place before the recent record flooding in central Texas. Rainmaker faced accusations on social media that their cloud seeding may have contributed to it. We include Doricko's response.  Rainmaker is a sponsor of this podcast episode.  Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022.

Ramsey Call of the Day
My Husband Is So Controlling I Can't Even Access Money To Leave Him

Ramsey Call of the Day

Play Episode Listen Later Aug 1, 2025 10:08


Mo News - The Interview
EP 145: Controlling the Weather - The Promise and the Power of Cloud Seeding

Mo News - The Interview

Play Episode Listen Later Aug 1, 2025 46:17


As water shortages intensify across the globe, one company is betting on a controversial solution: making it rain—literally. In this episode, we're joined by Augustus Doricko, founder and CEO of Rainmaker, to break down the science, promise, and misconceptions around cloud seeding. We explore how this decades-old technology has advanced, what it could mean for agriculture and the environment, and why it's drawing renewed interest. Doricko walks us through how cloud seeding actually works, the regulatory safeguards in place, and how it differs from more speculative geoengineering efforts. He also weighs in on the ethics of weather modification and why water access is becoming a national security issue.  He also fact checks various theories when it comes to ways the weather CANNOT be altered.  Note: Our conversation took place before the recent record flooding in central Texas. Rainmaker faced accusations on social media that their cloud seeding may have contributed to it. We include Doricko's response.  Rainmaker is a sponsor of this podcast episode.  Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022.

We Live to Build
Is Technology Empowering You, Or Controlling You? (William Welser IV)

We Live to Build

Play Episode Listen Later Aug 1, 2025 31:06


William Welser IV, CEO/CTO & Co-Founder of Lotic.ai, explores how AI and behavioral science intersect, and why the way you use AI might be shaping your mind more than you think.We unpack the dangers of sycophantic AI, the importance of cognitive responsibility, and how education can protect us from blindly following tech.Topics include:* How AI mirrors your mindset* Why feedback from AI isn't always helpful* Empowerment vs. control in the age of algorithms* How to stay cognitively sharp in an AI-driven world

The Health Ranger Report
HHS pushing AI-controlled medical dystopia so that Big Tech can monitor mass human extermination effectiveness in real time (Brighteon Broadcast News, July 31, 2025)

The Health Ranger Report

Play Episode Listen Later Jul 31, 2025 161:11


- Mass Poisoning Allegations and Legal Immunity (0:11) - Food Contamination and Organic Food Advantages (3:17) - Economic and Political Implications of Food Poisoning (7:47) - Historical and Modern Examples of Mass Extermination (12:40) - Economic and Political Strategies of the GOP (17:09) - The Role of AI and Automation in Future Extermination (31:02) - The Future of AI and Human Survival (40:02) - The Role of Preparedness and Decentralization (44:00) - The Impact of World War III on the American People (44:26) - The Role of Censorship and Propaganda in Controlling the Population (1:08:36) - BRICS Technology and Global Financial Implications (1:18:12) - BRICS and Belt Road Initiative Integration (1:25:06) - US Tariffs and BRICS Technology (1:25:58) - Gold and Currency Markets (1:29:50) - Stable Coins and Treasury Debt (1:38:25) - BRICS Pay and Compliance (2:05:49) - Gold Revaluation and Economic Implications (2:24:45) - BRICS and Global Financial System (2:25:16) - Pentagon's Experiments and Their Consequences (2:28:05) - Historical Military Experiments and Their Impact (2:32:35) - MK Ultra and Plum Island Experiments (2:34:14) - Modern Bio-Weapons and Vaccines (2:35:33) - Fauci's Role in Bio-Weapons Research (2:36:32) - Mike Adams' Call to Action and Health Ranger Store Promotion (2:37:52) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

The Documentary Podcast
Controlling nature's data

The Documentary Podcast

Play Episode Listen Later Jul 31, 2025 26:36


Could AI cure cancer using nature's DNA? A London tech firm, Basecamp Research, harvests genetic information from organisms and microbes around the world. Its genome database - the world's biggest - will help supercomputers to create new products, from detergents to medicines. It's a bewildering new frontier, and it comes with big questions: who should own this valuable information? Who should benefit? And what could it unleash?

You Have Infinite Power
Managing stress and the daily pressures of being a high achiever

You Have Infinite Power

Play Episode Listen Later Jul 31, 2025 38:39


Welcome to another must listen episode of The Balanced Warrior Podcast for the driven professional!  This week, Coaches Mike and Chris tackle the topic of stress and the daily pressures of being a high achiever seeking balance and fulfillment. The Balanced Warriors offer practical mindsets and habits to navigate life's pressures. If you're building a business or growing a demanding career, you'll face stress and pressure. But it's how you manage it that counts. Episode Highlights: Reframing Anxiety: Mike and Chris argue that the term "anxiety" is often overused and misused. They differentiate between anxiety (a severe mental health condition requiring professional help), stress (debilitating but not immediately affecting physical health), and pressure (day-to-day challenges). Checking Your Language: Coach Chris and Coach Mike emphasize the importance of conscious language when describing personal feelings and situations. They suggest that how we label our experiences influences our response and ability to overcome challenges. Controlling the Controllables: A core strategy is to identify what you can and cannot control. If a situation is beyond your direct control, emotionally detaching from that aspect allows you to focus energy on what you can influence. The Power of Perspective (Zooming Out): Chris introduces the concept of "zooming out" and envisioning the desired outcome first, likening obstacles to "sharks" that can be overcome with certainty. This outcome-oriented mindset minimizes the perceived size of challenges. Prioritizing Well-being Amidst Challenges: The hosts stress the importance of maintaining physical and mental well-being that includes adequate sleep, exercise, healthy eating, even when facing significant pressure. They view these practices as essential for high performers in daily life, rather than luxuries to be sacrificed. The Wisdom of Pausing: Coach Mike and Coach Chris advocate for taking deliberate pauses before responding to difficult situations. They emphasize that giving yourself time for reflection and accessing a calmer mindset often leads to more effective and thoughtful solutions. And much more!

Net 7: Exceptional Life
Your Identity Determines Your Actions

Net 7: Exceptional Life

Play Episode Listen Later Jul 31, 2025 33:51 Transcription Available


In this episode of The Missing Secret Podcast, John and Kelly discuss the concept that your identity determines your actions. Kelly is a big believer in this. As an example, if you see yourself as being on top of your health then it's reflected in your exercise routine and your plan for eating. You make sure that you exercise and eat in accordance with being someone who is on top of their health. Kelly points out that she is blessed to net seven figures a year. So she has that image of herself and tuned into what would a person netting seven figures a year do.Then John comes in and talks about his identity. His foundational belief is that his life is precious. And he amplifies what Kelly says. I'm on top of my health. And from that identity it impacts my eating and exercising. John also says that he plays the game of life at his full potential. He does his best. That's who he is. During this podcast John and Kelly also talk about three different levels of think it be it. The first level is just creating success. In your career, in your romantic relationship, and your health. Controlling your daily actions. Then those upgraded daily actions create success in each area of your life.Then the second level. Impacting your identity. Using this methodology you're either changing it or refining it. It's really a spiritual experience to feed the succinct articulation of your desired life to yourself each day. Who you want to be, and what you want to accomplish, and how you are going to achieve your clearly defined goals. It's impacting the creation of your thoughts. It's impacting your love of self. Healing past wounds. Impacting your confidence level. Making life more enjoyable and creating more happiness. Giving you a sense of control over your life. And you can change the consciousness level at which you operate. Then the third component is the ripple effect. Once you learn this methodology, you want to share it with your friends and with your kids. Buy John's book, THE MISSING SECRET of the Legendary Book Think and Grow Rich : And a 12-minute-a-day technique to apply it here.About the Hosts:John MitchellJohn's story is pretty amazing. After spending 20 years as an entrepreneur, John was 50 years old but wasn't as successful as he thought he should be. To rectify that, he decided to find the “top book in the world” on SUCCESS and apply that book literally Word for Word to his life. That Book is Think & Grow Rich. The book says there's a SECRET for success, but the author only gives you half the secret. John figured out the full secret and a 12 minute a day technique to apply it.When John applied his 12 minute a day technique to his life, he saw his yearly income go to over $5 million a year, after 20 years of $200k - 300k per year. The 25 times increase happened because John LEVERAGED himself by applying science to his life.His daily technique works because it focuses you ONLY on what moves the needle, triples your discipline, and consistently generates new business ideas every week. This happens because of 3 key aspects of the leveraging process.John's technique was profiled on the cover of Time Magazine. He teaches it at the University of Texas' McCombs School of Business, which is one the TOP 5 business schools in the country. He is also the “mental coach” for the head athletic coaches at the University of Texas as well.Reach out to John at john@thinkitbeit.comLinkedIn: https://www.linkedin.com/in/john-mitchell-76483654/Kelly HatfieldKelly Hatfield is an entrepreneur at heart. She believes wholeheartedly in the power of the ripple effect and has built several successful companies aimed at helping...

The Better Leaders Better Schools Podcast with Daniel Bauer
Rob Barnett on Transforming Classroom Chaos into Mastery-Based Learning

The Better Leaders Better Schools Podcast with Daniel Bauer

Play Episode Listen Later Jul 30, 2025 50:04


  The Ruckus Report Quick take: When 21 kids are on your roster but only 3 show up on time, you don't quit — you reinvent how learning works. Rob Barnett's journey from near-burnout to building a model that reaches 100,000+ educators proves that ditching whole-class instruction might be the best thing you can do for student achievement. Meet Your Fellow Ruckus Maker Rob Barnett is co-founder of the Modern Classrooms Project, which has empowered over 100,000 educators across 180+ countries to meet every learner's needs. A former public school math teacher who nearly quit during his first year, Rob transformed his frustration with traditional whole-class instruction into a revolutionary approach that made him fall in love with teaching again. Author of "Meet Every Learner's Needs: Redesigning Instruction so All Learners Can Succeed," Rob developed the free InstaleEson AI tool that helps teachers create blended, self-paced, mastery-based lessons in minutes. He believes every day, in every classroom, every learner should be appropriately challenged and supported. Breaking Down the Old Rules

AWS for Software Companies Podcast
Ep125: Bridging the gap between requirements and budget - Better data while still controlling costs

AWS for Software Companies Podcast

Play Episode Listen Later Jul 30, 2025 25:39


Ed Bailey, Field CISO at Cribl, shares how Cribl and AWS are helping customers rethink their data strategy by making it easier to modernize, reduce complexity, and unlock long-term flexibility.Topics Include:Ed Bailey introduces topic: bridging gap between security data requirements and budgetCompanies face mismatch: 10TB data needs vs 5TB licensing budget constraintsData volumes growing exponentially while budgets remain relatively flat year-over-yearIT security data differs from BI: enormous volume, variety, complexityMany companies discover 600+ data sources during SIEM migration projects50% of SIEM data remains un-accessed within 90 days of ingestionComplex data collection architectures break frequently and require excessive maintenanceTeams spend 80% time collecting data, only 20% analyzing for valueData collection and storage are costs; analytics and insights provide business valuePoor data quality creates operational chaos requiring dozens of browser tabsSOC analysts struggle with context switching across multiple disconnected systemsTraditional vendor approach: "give us all data, we'll solve problems" is outdatedData modernization requires sharing information widely across organizational business unitsData maturity model progression: patchwork → efficiency → optimization → innovationData tiering strategy: route expensive SIEM data vs cheaper data lake storageSIEM costs ~$1/GB while data lakes cost ~$0.15-0.20/GB for storageCompliance retention data should go to object storage at penny fractionsDecouple data retention from vendor tools to enable migration flexibilityCribl platform offers integrated solutions: Stream, Search, Lake, Edge componentsCustomer success: Siemens reduced 5TB to 500GB while maintaining security effectivenessParticipants:Edward Bailey – Field CISO, CriblFurther Links:Cribl WebsiteCribl on AWS MarketplaceSee how Amazon Web Services gives you the freedom to migrate, innovate, and scale your software company at https://aws.amazon.com/isv/

Data Gurus
Why Survey Data Still Powers the World's Biggest Decisions with Michael Ramlet of Morning Consult

Data Gurus

Play Episode Listen Later Jul 29, 2025 18:46


On this episode, host Sima Vasa talks to Michael Ramlet, Co-Founder and CEO of Morning Consult. Michael shares how Morning Consult has scaled from a startup with a newsletter to a global leader in delivering real-time consumer insights used by central banks, hedge funds and Fortune 500 companies. He explains why owning the supply chain for data collection is critical to quality, how the industry must embrace cultural change, and the importance of connecting insights to financial outcomes.Key Takeaways:(03:31) Real-time data is essential for informing business decisions at the highest levels.(05:53) Controlling the supply chain of data collection leads to better quality and cost efficiencies.(10:42) Ownership of quality requires end-to-end accountability, not reliance on third parties.(14:04) Insights functions must connect their work directly to financial outcomes to stay relevant.(19:44) AI can democratize access to structured data, making insights more actionable across organizations.(21:29) The role of insights teams is evolving — those who don't adapt risk becoming obsolete.(25:32) Finance teams are emerging as key users of insights data alongside marketing and strategy.(30:32) Aligning company culture around intensity and accountability is key to sustaining growth in a fast-changing industry.Resources Mentioned: Morning Consult | Website Thanks for listening to the Data Gurus podcast, brought to you by Infinity Squared. If you enjoyed this episode, please leave a 5-star review to help get the word out about the show, and be sure to subscribe so you never miss another insightful conversation. #Analytics #MA #Data #Strategy #Innovation #Acquisitions #MRX #Restech

10% Happier with Dan Harris
Stop Caring What Other People Think About You | Bruce Hood

10% Happier with Dan Harris

Play Episode Listen Later Jul 28, 2025 67:32


A happiness expert explains how to alter your ego, reduce self-consciousness, and boost “okayness”.    Bruce Hood has been a Professor of Developmental Psychology in Society at Bristol University since 1999, and for the past 5 years he has been concentrating on how to make students happier. He undertook his Ph.D. in neuroscience at Cambridge followed by appointments at University College London, MIT and a faculty professorship at Harvard.    In this episode we talk about: How to define happiness How to be happy in the midst of a shitshow How to shift from being egocentric (self-focused) to allocentric (interconnected)  The impacts of social isolation (and how to avoid it) The challenge of optimism (and how to overcome it) Finding a “flow state” through meditation  How to enhance your social connections Where “true, authentic happiness” comes from Controlling attention and rejecting negative comparisons  The role of nature And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  The Science of Happiness: Seven Lessons for Living Well   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris.  

The Model Health Show
The Killer Food Culture That's Controlling Your Health

The Model Health Show

Play Episode Listen Later Jul 28, 2025 93:13


It's human nature to reduce and simplify complex situations. We like to think that weight loss is as simple as a formula like “calories in, calories out,” or that making better health choices is as easy as harnessing your willpower. The truth is that our bodies, minds, and behaviors are much more nuanced. And when it comes to our health, we often overlook the vital role that our environment and culture play. On this episode of The Model Health Show, you're going to hear my interview with Dr. Darshan Shah on the Extend Podcast. In this conversation, you're going to learn how your culture can influence your decisions and the fascinating science behind shared family meals. You'll also learn about the uptick in ultra-processed food consumption, why so many folks struggle to lose weight today, and my best tips for creating a family culture of health, connection, and unity. This conversation is full of important insights we can all apply, from making steps toward a more connected family culture, eating more whole foods, and cultivating better health in your home. So just click play and enjoy the show!    In this episode you'll discover:  How your environment influences your decisions. (12:20) The definition of culture. (13:00) Why our relationship with food is deeply intimate. (16:40) How the rates of processed food consumption have risen in recent decades. (20:50) Which food can reduce neuroinflammation. (25:51) The benefits of personalized nutrition. (30:47) A conversation on the FDA and red dye in the food supply. (32:49) How to create a healthy microculture within your home. (35:23) What post-ingestive feedback is. (49:41) A surprising connection between nutrient deficiencies, hunger, and obesity. (51:07) The problem with the idea of calories in, calories out. (56:10) How having a shared meal can benefit your physical and mental health. (1:04:35) Four tips to make family meals fun and engaging. (1:11:07) The minimum amount of times per week to share a meal with your children. (1:14:15)  Items mentioned in this episode include:  Levels.link/model - Join today and get 2 FREE months with a one-year membership!  DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order! Eat Smarter Family Cookbook  - Transform the health, fitness, and connection of your entire family with the Eat Smarter Family Cookbook! Extend Podcast  - Listen to more of Dr. Darshan Shah's interviews!  Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcast Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Levels and LMNT. Learn how food affects your health with a continuous glucose monitor (CGM) from Levels. Join today at levels.link/model and get 2 free months with a one-year membership! Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. 

The Couples Therapist Couch
253: Relationships & Control with Shane Birkel

The Couples Therapist Couch

Play Episode Listen Later Jul 28, 2025 41:40


This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this solo episode, Shane talks relationships & control. Hear all the things we can't control in life, how to help your clients respect the autonomy of their partner, what makes people become controlling, the healthy way of talking through feelings, and how to help a client who's on the receiving end of controlling energy.

Live Wild with Remi Warren
Ep. 193 | How to not quit

Live Wild with Remi Warren

Play Episode Listen Later Jul 24, 2025 81:54


In this episode of the LiveWild Podcast, Remi Warren and Dustin Dieffenderfer discuss the critical role of mental toughness in hunting. They explore how physical fitness and mental resilience are interconnected, the reality of quitting in challenging situations, and practical strategies to build mental toughness. The conversation emphasizes the importance of community support, setting micro-goals, and maintaining a positive mindset to overcome adversity in the backcountry. Listeners are encouraged to adopt these principles not only in hunting but in all aspects of life. Takeaways: Mental toughness is crucial for success in hunting. Physical fitness enhances mental resilience. Quitting often starts in the mind before physical fatigue. Setting micro-goals can help maintain focus during tough times. Community support can significantly boost mental toughness. Optimism plays a key role in overcoming challenges. Mental toughness can be built through consistent practice. Adversity is temporary; recovery comes quickly after tough moments. Controlling your thoughts is essential for maintaining a positive mindset. The mindset of a hunter can influence their success rate. Learn more about your ad choices. Visit megaphone.fm/adchoices