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The Same Tool Used by Olympic Athletes & Top Performers to Change Your Life If you've ever wondered how elite athletes, top entrepreneurs, and high-performers create insane results… this is it. And no — it's not woo, it's not wishful thinking, and it's not pretending life is perfect. It's science. And when you learn to use it to rewire your subconscious, override old limiting beliefs, and shift the way you feel about your life… everything changes. Here's the wild part: Science says 95% of your brain activity is unconscious. That means almost everything you do — your habits, reactions, decisions, fears, beliefs — is driven by the part of your mind you don't even realize is in control. It's running old programs.Old stories.Old beliefs you didn't choose. So the question becomes: How do you work with your subconscious mind to rewrite those stories so you can get MORE of what you want in life… and LESS of what you don't? This episode breaks the whole thing down for you. You'll learn:
This Episode is the conclusion to my midlife crisis…. for now. I talked about running the 2025 TCI New York City Marathon, the event and undertaking- the highs, lows and the incredible nature of the citizens of NYC. If you have a preconceived notion of New York City, chances are you've been had. I'm telling you. I also address the NY Mayor election from a view point I know you haven heard: through the lens of decades of garbage. Thanks again. Talk soon and thank you for your support. All the best, GF If you want to support my race for the NYC Marathon as I raise money for Parkinson's Research please do here:https://give.michaeljfox.org/fundraiser/6151559 If you want to support Full Blast Support Feder Knives - ( go buy a shirt )https://www.federknives.com/Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Take a class: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enPlease subscribe, leave a review and tell your friends about the show. it helps me out a lot! Welcome aboard Phoenix Abrasives!Phoenixabrasives.com Phoenix abrasives supplies superior abrasive products for every application. Knifemaking, Metal fabrication, glass fab, floor sanding and Crankshaft! Belts, grinding and cutting discs, Flap Discs, surface conditioning FB10 at checkout gets 10% off your order at Check out.Welcome back! 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Hansen & Sons On Instagramhttps://instagram.com/g.l._hansenandsons?igshid=MzRlODBiNWFlZA== Gcarta.bigcartel.comG-Carta is unique composite of natural fibers and fabrics mixed with epoxy under pressure and heat Boofa, ripple cut, Tuxini, by Mikie, Mahi Mahi, Radio worm g-cartaPheasant by MikieColorama by MikieHoopla by MikeAmazing colors and razzle dazzle for your project. MARITIME KNIFE SUPPLIESMaritimeknifesupply.CAAll your knifemaking needs, belts abrasive, steals, kilns forges presses, heat treating ovens anvils and everything you need to get started or resupply. Including Dr. Thomas's book:“Knife Engineering”They're in Canada but ship to the US with ease and you can take advantage of the exchange rate The steel selection is always growing and Lawrence just got 3900 lbs. of steel in.10% off on abrasive belt packs of 10 get a hold of https://www.instagram.com/maritimeknifesupply/ and see what the fuss is about.Welcome Tormek as a sponsor to the show. Take your sharpening to a new level. I love these sharpening machines. Waterfed, easy to use. Jigs included. Definitely check out what they have to offer. If you need it sharpened, Tormek is definitely something for you:https://tormek.com/en/inspiration/woodworking--craftsVisit Tormek's website: https://tormek.com/enFollow Tormek on Instagram:https://www.instagram.com/tormek_sharpening/?hl=enFollow Tormek on TikTokhttps://www.tiktok.com/@tormek_sharpening?lang=enGo look at the course curriculum at CMA:https://centerformetalarts.org/workshops/** Taking classes from some of the best in forging at one of the best facilities in the country is an excellent opportunity to propel yourself as a blacksmith. Not to be missed. And with housing on the campus it's a great way to get yourself to the next level. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
"Lindsey, I hate my stomach. I can't stop thinking about it. It's ruining my day, my mood, my recovery. What do I do?" If your stomach is your biggest trigger in recovery - if you can't stop looking at it, obsessing over whether it looks bigger, spiraling every time you see your reflection - this episode is for you, girlfriend. Host Lindsey Nichol gets real about stomach hate in recovery and shares something her client needed to hear today: "I may not love my stomach every day, but if I'm being honest? I didn't love my stomach every day when I was in the trenches of my eating disorder either." So here's the question: Which hard do you want? Hard #1: Hating your stomach while you're restricting, obsessing, body checking, over-exercising, and missing your life. Hard #2: Sometimes not loving your stomach, but being FREE. Living your life. Eating with family. Being present. Having energy. Both are hard. But only one leads to freedom. In this episode, Lindsey shares her own stomach struggles - how she used to search for evidence it was "blowing up," how it would send her into spirals of restriction and over-exercise, and what she does NOW on the days when she doesn't love her stomach. Plus, she gives you 7 practical tools you can use on your hardest days. This is real talk with practical help. No toxic positivity. No "just love yourself." Just honest truth and actionable tools for when your stomach triggers you. In This Episode, You'll Hear: Lindsey's Stomach Story: The Disorder Days How she was super conscious of her stomach feeling or looking bigger Searching for evidence it was "blowing up" - every mirror, reflection, window The spirals: restriction, over-exercise, mood switches Feeling out of control and reacting - being short or avoidant with loved ones How stomach hate controlled her entire day, every day The Truth Bomb: Choose Your Hard Hard #1: Hating your stomach while trapped in the eating disorder Hard #2: Sometimes not loving your stomach but being FREE The reality: Even at her lowest weight, Lindsey STILL didn't love her stomach The question: What other options do you have? Why you have to choose which hard you want to live with Why the Stomach Specifically? Why the stomach is such an easy target for self-criticism How society and social media have trained us to hate our stomachs Why the stomach becomes the "safe" target instead of dealing with real feelings The truth: Restriction makes stomach issues WORSE (digestion, bloating) Reality check: Stomachs are SUPPOSED to change throughout the day Aren't stomachs supposed to be FULL? That's their job What Lindsey Does NOW on Hard Days Wears baggy clothes, not restrictive clothing Avoids opportunities to stare in the mirror and body check Reminds herself of the truth: stomachs are allowed to change Thinks about her little girl self who never cared about her stomach Remembers being pregnant and LOVING watching her stomach grow Accepts that not loving her stomach doesn't mean she's failed The Shift That Changed Everything The realization: She was NEVER going to like her stomach at any size or weight Her stomach wasn't the problem - it was a tool for self-sabotage Used stomach hate when feeling out of control or "not enough" The only way through was acceptance and perspective shift Understanding that stomach hate is usually about something else entirely 7 Tools for Your Hardest Days Stop the Body Checking - Walk away from mirrors, put on baggy clothes Ask the Real Question - What am I really feeling? What am I avoiding? Function Over Form - Your stomach digests food, that's its job Remember Your Little Girl Self - You didn't care about your stomach as a kid Choose Your Hard - Trapped and hating it OR free and sometimes not loving it Wear Comfortable Clothes - Stop punishing yourself with restrictive clothing Talk Back to the Voice - "My stomach is allowed to change and that's okay" Key Takeaways: ✨ You didn't love your stomach in the disorder either - so what are you really choosing? ✨ There are two hards: choose yours - trapped with stomach hate OR free with occasional stomach discomfort ✨ Your stomach is not the problem - it's a symptom, a distraction from real feelings ✨ Restriction makes stomach issues WORSE - bloating, digestion problems increase with restriction ✨ Stomachs are supposed to change - throughout the day, after meals, when sitting vs standing ✨ The stomach is an easy target - easier to hate your stomach than deal with underlying fears ✨ You'll never be satisfied at any size - if stomach hate is really about control and self-sabotage ✨ Body checking makes it worse - the more you look, the more you spiral ✨ Function over form - your stomach's job is to digest food, not be flat 24/7 ✨ Little girl you didn't care - the goal isn't loving your stomach, it's living without it controlling you ✨ You don't have to love it to live - freedom doesn't require stomach love, just stomach acceptance Powerful Quotes from This Episode: "I may not love my stomach every day, but if I'm being honest? I didn't love my stomach every day when I was in the trenches of my eating disorder either" "Your stomach is a huge pain point in recovery. I get it. I've been there. It's real, it's valid, and it's one of the hardest parts" "I would search - like literally SEARCH - for evidence that it was blowing up" "My mood would switch on a dime. I'd feel totally out of control" "Your stomach doesn't have to control you. It doesn't have to dictate your mood, your choices, or your day" "Both are hard. But which hard do you want?" "Even at my lowest weight, I STILL didn't love my stomach. Even then. Even at my sickest" "So what other options do you have? Stay in the disorder and hate your stomach, or recover and sometimes not love it but have your LIFE back" "The stomach is easy for us to tear ourselves apart over" "Restriction makes stomach issues WORSE. When you're not eating enough, your digestion slows down. You get more bloated" "Aren't stomachs supposed to be full? That's their job. To hold food. To digest. To nourish you" "I was never going to like my stomach. No matter my size. No matter my weight" "Hating my stomach wasn't actually about my stomach. It was just a part of me that I used to self-sabotage when I felt out of control or not enough" "When you hate your stomach, ask yourself: What am I really afraid of right now?" "99% of the time, it's not actually your stomach" "You don't have to love your stomach to live your life. You don't have to love your stomach to recover" "Your stomach is not the enemy. Your stomach is just a stomach. It's allowed to exist. It's allowed to change. It's allowed to be full" "Choose your hard, girlfriend. Choose freedom" The 7 Tools Explained: Tool #1: Stop the Body Checking When you feel the urge to look in the mirror, pull your shirt tight, or analyze your stomach - STOP. Literally stop. Walk away. Do something else. Put on baggy clothes. The more you body check, the worse the obsession gets. Tool #2: Ask the Real Question Stop asking "Why does my stomach look like this?" and start asking "What am I really feeling right now? What am I avoiding?" Get to the root. Your stomach is almost never the actual problem. Common real feelings underneath stomach hate: Feeling out of control in some area of life Fear about something coming up Feeling "not enough" in comparison to others Anxiety about a situation Avoiding deeper emotional work Tool #3: Function Over Form Remind yourself: Your stomach digests food. It nourishes you. It expands when you eat because that's its JOB. It's not supposed to be flat 24/7. That's not realistic, healthy, or even possible. Tool #4: Remember Your Little Girl Self You didn't care about your stomach as a kid. You just lived. You played. You ate. You didn't analyze your body. THAT is the goal - not loving your stomach every day, just LIVING without it controlling you. Also remember: When you were pregnant (if applicable), you LOVED watching your stomach grow. You celebrated what your body could do. Why do you hate it now? Tool #5: Choose Your Hard On the hard days, say this out loud: "I can hate my stomach and be trapped in restriction, obsession, and isolation - OR I can sometimes not love my stomach but be FREE to live my life. Which hard do I want?" Tool #6: Wear Comfortable Clothes Stop punishing yourself with restrictive clothing. Stop wearing things that make you hyper-aware of your stomach all day. Wear what feels good. Your comfort matters more than how your stomach looks. Baggy clothes aren't "giving up" - they're choosing peace. Tool #7: Talk Back to the Voice When that critical voice says "Your stomach is too big," you talk back with truth: "My stomach is allowed to change" "My stomach is doing its job" "My stomach does not define my worth" "I didn't love my stomach at my lowest weight either, so this isn't about size" "Stomachs are supposed to be full" Questions to Reflect On: About Your Stomach Hate: When did you first start hating your stomach? What do you do when you hate your stomach? (body check, restrict, over-exercise, avoid people?) Does hating your stomach actually solve anything? Did you love your stomach at your lowest weight? (Be honest) About the Real Feelings: What are you REALLY feeling when you hate your stomach? What are you avoiding by focusing on your stomach? When does stomach hate show up most? (after meals, stressful situations, comparison moments?) What would happen if you couldn't focus on your stomach anymore - what would you have to deal with? About Your Choices: Which hard do you want: trapped and hating it OR free and sometimes not loving it? What is stomach hate costing you? (relationships, experiences, peace, presence?) What would change if your stomach wasn't your focus anymore? Are you ready to stop letting your stomach control your life? About Your Little Girl Self: When was the last time you thought about your body the way you did as a little girl? What would little-girl-you think about how much time you spend hating your stomach? What did you do with your time before stomach hate consumed you? Who This Episode Is For: This episode is essential listening if you: Hate your stomach and it's ruining your recovery Can't stop body checking your stomach throughout the day Search for "evidence" your stomach is getting bigger Spiral into restriction or over-exercise when you hate your stomach Let your stomach dictate your mood, choices, and entire day Feel triggered by your stomach after every meal Compare your stomach to everyone else's Thought you'd love your stomach in recovery but you don't Feel like your stomach is the one body part you can't accept Need real talk and practical tools, not toxic positivity Are stuck between hating your stomach in the disorder vs. sometimes not loving it in freedom Need permission to not love your stomach but live your life anyway Important Truths About Stomachs in Recovery: Stomachs Change Throughout the Day: Flatter in the morning Fuller after meals Different when sitting vs. standing Bloated sometimes (especially in recovery) This is NORMAL and HEALTHY Restriction Makes It Worse: Slows digestion Increases bloating Creates more discomfort Makes you MORE obsessed with your stomach Stomach Hate Is Usually About Something Else: Control issues Fear and anxiety Feeling "not enough" Comparison to others Avoiding deeper feelings You Didn't Love It at Your Lowest Weight Either: If you still hated your stomach at your sickest, size isn't the issue Stomach hate is a symptom, not the problem No amount of restriction will make you love it Function Over Form: Your stomach's job is to digest food It's supposed to expand after eating It's supposed to be FULL Flat stomachs 24/7 are not realistic or healthy What Lindsey Does Now (Practical Examples): Morning Routine: Puts on comfortable, baggy clothes first thing Avoids standing in front of mirror analyzing Brushes teeth, does hair, moves on Doesn't give herself opportunity to spiral After Meals: Expects stomach to be fuller - that's its job Reminds herself: "Stomachs are supposed to be full" Doesn't body check or analyze Focuses on how she FEELS, not how she LOOKS On Triggering Days: Acknowledges: "I don't love my stomach today and that's okay" Asks: "What am I really feeling? What's really bothering me?" Remembers: "I didn't love it in the disorder either - choose your hard" Takes action on the real feeling instead of obsessing about stomach Clothing Choices: Wears what feels comfortable, not what's restrictive Doesn't punish herself with tight clothes Chooses outfits that let her focus on living, not analyzing The "Choose Your Hard" Framework: Hard Option #1: Hating Your Stomach While Trapped Constant body checking Restriction and over-exercise Mood swings and irritability Avoiding loved ones Missing life experiences Obsessive thoughts Still hating your stomach anyway Hard Option #2: Sometimes Not Loving It But Being Free Eating meals with family Having energy for life Being present in moments Not spending hours body checking Living without constant obsession Having relationships Experiencing joy Still sometimes not loving your stomach The Question: Which hard do you want? The Truth: You're going to have hard days with your stomach either way. At least in recovery, you get your LIFE back. Ready for Support? Option 1: The Recovery Collective Join Lindsey's group coaching program where you'll get: Community support from women who understand Weekly guidance and tools Accountability for hard days Strategies for stomach triggers and body image struggles Option 2: One-on-One Personalized Coaching work directly with Lindsey for: Custom plan for YOUR triggers and challenges Weekly support and accountability Tools specific to your recovery journey Personal guidance through the hardest moments Learn more about both options at www.herbestself.co You don't have to navigate stomach hate alone. Let's walk through this together. Connect with Lindsey Website: www.herbestself.co Private Facebook Community: Her Best Self Society www.herbestselfsociety.com 1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear that her rejection story can become her redemption story. About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
What defines a truly versatile product leader? In this episode hosted by Rachel Owens, Product Leader Tulsi Dharmarajan shares how moving across industries sharpened her ability to read context, navigate ambiguity, and elevate product work from execution to strategic problem-solving. She unpacks how curiosity fuels better decisions, how empathy strengthens collaboration, and how adaptability turns complexity into opportunity. The conversation offers practical guidance on earning trust, communicating with clarity, and staying effective in a landscape where expectations shift constantly.
In this week’s Throwback Thursday segment, meet a side hustler who built a simple browser-based spreadsheet tool. It earns enough to cover his rent each month! Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
Transform how you communicate with tools that make your message stick.Sometimes the best way to explain an idea is to show it. That's why Loom was built — to make communication more visual, authentic, and efficient. By combining video, screen sharing, and AI-powered editing, Loom helps teams connect and collaborate asynchronously, no matter where they are.In this episode of the Think Fast, Talk Smart Tech Tools miniseries, host Matt Abrahams talks with Joe Thomas, co-founder and CEO of Loom, now part of Atlassian, about how asynchronous video can make communication clearer, faster, and more personal. They discuss why “show, don't tell” is such an effective communication principle, how authenticity builds trust, and why recording yourself might be one of the best ways to improve how you communicate.In addition to insight-packed discussions, this miniseries explores innovative tools that enhance the way we communicate and connect. Whether you want to make your presentations more memorable, craft stories that stick, or connect with your audience on a deeper level, these episodes will help you communicate with greater clarity, confidence, and impact.Episode Reference Links:Joe ThomasEp.227 Tech Tools: Move Your Audience By Moving Through Your PresentationEp.230 Tech Tools: Use Visuals to Your AdvantageEp.233 Tech Tools: Write with Confidence and ImpactEp.236 Tech Tools: Zeroing in on Your Email CommunicationEp.239 Tech Tools: How Smarter Scheduling Leads to Stronger Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:18) - Loom Elevator Pitch (02:27) - Creation of Loom (03:50) - Show, Don't Tell: Using Video Effectively (09:15) - Favorite Communicator (10:19) - Communication Hack or Tool (13:22) - Conclusion *******Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Try Prezi today and get 25% off exclusively at prezi.com/thinkfast.
What if bookkeeping wasn't just about keeping track of numbers — but about partnering with God to steward what He's entrusted to you?In this episode, I'm joined by Danielle, founder and Chief Stewardship Officer of 4F Accounting Associates, to talk about what it really means to exchange ownership for stewardship in your business. She helps faith-led entrepreneurs reduce bookkeeping overwhelm and procrastination so they can manage their finances with clarity, consistency, and Kingdom purpose.Here's what we cover in this conversation:Why stewardship applies to both your finances and your timeHow to see bookkeeping as a spiritual tool, not a dreaded taskThe hidden cost of procrastinating your booksWhy your generosity goal matters more than hitting 6 figuresHow to create a rhythm that turns overwhelm into orderWhat it looks like to direct God's finances with intention and impactYour books tell the story of God's provision — and when you steward them well, you multiply peace, purpose, and generosity.Grab Danielle's free 14-day devotional, “Exchanging Ownership for Stewardship,” to deepen your mindset around Biblical stewardship: Get it here.Follow the Growth Mapping Method™ Danielle used to propel her business forward when you grab the CEO Focus Bundle that combines the 12 Week CEO Focus Coaching Program + the REDEEM Her Time Planner + Digital Course (for FREE for a limited time) redeemhertime.com/focus-bundleYOU. HAVE. TIME. Lissa + DanielleP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna supernaturally scale your results? Binge the Scaling Secrets of the Top 1% to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart!
A new brief by the Women's Earth and Climate Action Network (WECAN) brings to the forefront a critically important tool for climate justice: the rights of nature.
PODCAST RECOMENDATIONS:***********************Making Our WayMaking ItClamp PodcastForge Side ChatKnife TalkFull Blast with Geoff FederWorkshop Therapy with Andrew HatchWeld.com Podcast with BeauHustle & Grind with Noah & RyanTriple T with Jerid & DenisKnife PerspectiveWorking Hands PodcastWhat's cooking in the shopFire & Steel PodcastSPONSORS:**************- Maritime Knife Supply: https://www.MaritimeKnifeSupply.com- Baker Forge & Tool: https://www.bakerforge.com/- Pelican Paste: https://pelicanpaste.com/- KHDailyKnives: https://khdailyknives.com/shop/- GripX: https://getgriptec.com/- The Drop Point Newsletter: https://thedroppoint.com/**************SUPPORT:**************https://www.patreon.com/workforitSOCIALS**************HouseMade YouTube: https://www.youtube.com/c/housework123HouseMade Instagram: https://www.instagram.com/housemade.us/Bryan Kohn Instagram: https://www.instagram.com/b.kohnknives/Bryan Kohn YouTube: https://www.youtube.com/channel/UCOdEhPeKNd8iI1eGM0QFjnAPICKLE: https://www.instagram.com/pickle_kutterz/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The UN Cybercrime Treaty: A Tool for Digital Authoritarianism. Ivana Stradner warns that the UN cybercrime treaty, drafted by Russia and supported by China, undermines global human rights and free speech. She argues the treaty is mere "window dressing" enabling authoritarian regimes to pursue digital sovereignty—like Russia's "fake news" laws or China's "golden shield" project—to censor dissent. Stradner suggests that allowing Russia and China to regulate cyberspace is comparable to trusting the arsonist to put out the fire, urging the United States not to ratify the treaty. 1960
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The skill of observation is crucial to lifelong learning. Here's how you can help your student build that skill. The Tool of Observation for Lifelong Learning originally appeared on Simply Charlotte Mason.
Boomer and Gio start the show reacting to Ian O'Connor's report that Joe Schoen might not be guaranteed to return as Giants GM next season. They also dive into the Mavericks' decision to fire GM Nico Harrison after the Luka Doncic fallout. Jerry opens his first update by calling Jets Head Coach Aaron Glenn a “tool” for stonewalling the media over injury questions, and shares Knicks highlights as they stay perfect at MSG. The hour wraps with debate over Bill Belichick's fading reputation and Gio pointing out that Mike Kafka not Brian Daboll was the one calling the plays that have Jaxson Dart running wild.
Boomer and Gio crack up as Jerry goes off on Jets defensive coordinator Aaron Glenn, calling him a “tool” for refusing to answer injury questions from reporters. Glenn's short-fused exchange with the media sets Gio off — he says you can't act like that when your team isn't winning. The crew debates how much tension is fair between coaches and beat reporters, and whether Glenn's attitude is wearing thin inside the Jets' building.
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Ruth Mota joins Julia and provisional Hive member Hannah Tool to read and discuss Dylan Thomas's Fern Hill and share selections from her debut chapbook, Kitchen Table Midwife of the Dispossessed, which is available for pre-order here. You can hear more of Ruth's poems on December 4th at “The Power of Her Voice,” a poetry benefit for Santa Cruz Community Health, at Temple Beth El in Aptos - tickets available here.Ruth Mota currently lives in the redwoods of Santa Cruz, California after residing a decade in northeast Brazil and working as an international health trainer throughout Latin America and Africa. Now she devotes her time to writing poetry and facilitating poetry circles to groups in her community like veterans, seniors or men in jail. Her poem “The Sloth” is nominated for a Pushcart Prize by The Connecticut River Review, and over sixty of her poems have been published in online and print journals. Her first chapbook, entitled Kitchen Table Midwife of the Dispossessed, is available for pre-order now through Finishing Line Press.
Die Nasdaq 100 eilt von Rekord zu Rekord. Kein Wunder, denn dort sind die begehrten Tech-Werte gebündelt. Doch eigentlich ist die Nasdaq kein reiner Tech-Index. Nicht gewusst? Gemeinsam mit Denise Koch (Invesco) nehmen wir den Index genau unter die Lupe. Schauen uns die Performance an, analysieren die Entwicklung während großer Krisen (Einbruch Neuer Markt, Finanzkrise), blicken auf die Bewertung und arbeiten heraus, warum sich der US-Index besonders gut für Sparpläne eignen kann. Viel Spaß beim Anhören! ++++++++ Du willst den vollen Überblick über dein Vermögen? Der Portfolio Tracker von extraETF ist das clevere Tool für alle, die ihr Vermögen strukturiert und effizient managen wollen. Überwache dein Portfolio und analysiere deine ETFs, Aktien und Fonds durch detaillierte & individuelle Performance-Metriken, X-Ray-Analysen und vieles mehr! Teste jetzt den Portfolio Tracker. https://go.extraetf.com/portfoliotracker ++++++++
The sisters are back at the mic and the full moon is wrecking havoc on everyone! Our emotions are tied to the moon, and that can make it incredibly difficult to get a clear read on what you're really feeling – or want to be feeling. This week Sonia T. and Sabrina chat about caring for basement babies (the malnourished inner child) when the world feels hard and emotions are looming as large as the moon. This week's theme is: Take time to address all of your emotions, especially the hard ones. Reserve your seat at the Speed Dial Your Guidance Experience today! Join Sonia C's FREE 11/11 Livestream Workshop Join Sonia T's Spirit Guides Workshop Grab Sonia C.'s New Card Deck Here! Highlights: The moon is full, and you know what that means! [:30] What the full moon is supposed to do for us. But is it working? [5:05] Seeking security when the world feels unsafe. [8:10] Need a hug? Give a hug! Your basement baby will thank you. [13:07] The power of naming your emotions. [16:36] Of course you're a sensitive person! [22:02] You can always call on your guides for help and support. [24:25] What are you afraid of? [25:28] Lessons learned from zip lining in the rainforest. [30:31] Do you have a safe place to process your feelings? [37:45] Tool of the Week: Lean into healthy conflict and lean on your spirit guides. [40:38] Sonia T.'s kazoo angel story. [46:15] Question of the Week: How can I ask my spirit guides for clearer signals? [53:36] When the moon gets big, tolerance gets low. Anxiety, nerves, sensitive emotions and more – it all means the full moon is working its magic! But sometimes that doesn't feel so magical. The full moon in Taurus is supposed to help us feel more grounded, more safe, more settled, but if anything, many of us are realizing that we don't feel that way at all. So what can we do about it? Name your basement baby, your barking dog, your emotions. Of course you are a sensitive person, that's why you are a part of the It's All Related family! Call on your guides, your angels and the universe for help whether you are feeling slightly out of touch or totally out of whack. Tool of the Week: Lean into healthy conflict and lean on your spirit guides. [40:38] Question of the Week: How can I ask my spirit guides for clearer signals? [53:36] Continue on Your Journey: Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
Today, I'm joined by the inspiring Rowena Gates, co-founder of ENG3 and the innovative mind behind the NanoVi device—a technology specialized in supporting cellular repair and resilience. Rowena Gates shares her unique journey from teaching high school and academic consulting to pioneering advanced biotech for health optimization. Her story is a powerful reminder of how unlikely paths can lead to groundbreaking innovation in longevity science. Visit https://eng3corp.com/niddam/ and receive a free pelican carrying case with your order of NanoVi Episode Timestamps: Intro and offers ... 00:00:00 Role of reactive oxygen species and NanoVi's mechanism ... 00:07:11 Protein folding, DNA repair, and longevity ... 00:11:00 NanoVi's impact on NAD IV tolerance and stress ... 00:16:07 Ordered water and protein folding explained ... 00:22:10 VO2 max, metabolic efficiency, and biological age ... 00:27:39 Guidelines for NanoVi: Performance, recovery, and hormesis ... 00:34:44 Brain endurance and cognitive recovery ... 00:39:09 Sleep, HRV, and effects on older adults ... 00:43:46 Anecdotes: ED, cardiovascular health, notable users ... 00:46:33 NanoVi at home: Sleep, recovery, workday use ... 00:51:02 Stacking with other modalities (hyperbaric, red light) ... 01:00:05 Vision: Accessibility via shared devices ... 01:02:07 Main message: Body's capacity to repair ... 01:04:40 Our Amazing Sponsors: Blue Peptide Spray by Young Goose - With NAD+ APEX™️ to refuel energy, methylene blue to recharge your mitochondria, and GHK-Cu to tell your skin, "Hey, start making that collagen again!" It's longevity science, not cosmetic hype. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. BEAM Minerals - Mineral deficiency support. One shot in the morning, tastes like water, and you've just restored every essential mineral your cells are craving. Go to beamminerals.com, use code NAT20, and get 20% off your first order. NEW Tranq Dart - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. Take 30 minutes before bed, and it helps your body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
What does it truly take to step on stage as a female bodybuilder? Hint: it's not just muscle. Michelle MacDonald sits down with Loz Vickers, a natural bodybuilding phenom and a grounded voice in the women's fitness space. Together, they unpack what it really means to train hard, build muscle, and create a healthy, resilient mindset as a woman in fitness. Loz shares her raw experiences with body image struggles, recovering from disordered eating, and transforming into a figure competitor who thrives in the off-season. They also explore the mental discipline required for long-term personal growth, the hidden truths of prep life, and how strength training empowers women at any age. Whether you're a seasoned competitor or a woman seeking to redefine strength in midlife, this episode offers real talk, tactical tips, and transformational takeaways. Favorite Moments:Favorite Moments1:57 When Are You Really Ready for a Bodybuilding Contest?7:48 Why Mindset Outranks Genetics in Women's Bodybuilding Success20:54 How the Off-Season Builds Muscle and Mental Strength43:21 Strength Training as a Tool for Self-Belief and Confidence"The physique is just a physical representation of the mindset you've built." – Loz Vickers GUEST: LOZ VICKERS, ONLINE COACH & NATURAL BODYBUILDERLVFIT Website | 1-1 LVFIT Coaching | Instagram | YouTube | Podcast | Natural Bodybuilding Worldwide | TikTokFull Guest Bio: Loz Vickers is a natural bodybuilding athlete and coach dedicated to helping women find strength in every stage of life. As head coach of Team LVFit, she's known for her down-to-earth, evidence-based approach that fuses performance training with mindset development.Her own path from body-image struggles to competitive success shaped her belief that fitness is about far more than appearance—it's about discipline, confidence, and respect for your body. Loz now channels that philosophy into coaching women to lift with purpose, build lasting resilience, and feel powerful inside and outside the gym.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:WebsiteAppl
CPA Michael Uadiale reveals how to pay less tax legally using his DECIDE framework and how real estate investors can turn taxes into a wealth-building tool.In this episode of RealDealChat, Jack Hoss interviews Michael Uadiale, founder of SMAD CPA, who believes taxes are a tool, not a trap. Michael explains how proactive planning — not compliance — is the key to wealth preservation and how his DECIDE Framework helps entrepreneurs and real estate investors dramatically reduce taxes legally and ethically.Michael shares his journey as an immigrant CPA, how he discovered the flaws in “compliance-only” accounting, and why most business owners are overpaying the IRS by tens of thousands every year. He also dives deep into strategies for maximizing deductions, income shifting, entity selection, and turning real estate into a tax-free wealth machine.What you'll learn:Why the IRS isn't your advisor — and how to use the tax code to your advantageThe 6-step DECIDE Framework for proactive tax planningHow to hire your kids and shift income legallyHow to qualify for powerful home office deductionsWhy real estate investing is the ultimate tax shelterHow cost segregation unlocks massive savingsUnderstanding deductions, credits, and deferralsThe mindset difference between wealthy and average taxpayersHow AI is reshaping the CPA profession and increasing productivity
Happy Tuesday! We reminisce on high school sports, discuss a Tool lawsuit, and ask the rockaholics about their worst concert experiences!!
The Cybercrime Magazine Podcast brings you daily cybercrime news on WCYB Digital Radio, the first and only 7x24x365 internet radio station devoted to cybersecurity. Stay updated on the latest cyberattacks, hacks, data breaches, and more with our host. Don't miss an episode, airing every half-hour on WCYB Digital Radio and daily on our podcast. Listen to today's news at https://soundcloud.com/cybercrimemagazine/sets/cybercrime-daily-news. Brought to you by our Partner, Evolution Equity Partners, an international venture capital investor partnering with exceptional entrepreneurs to develop market leading cyber-security and enterprise software companies. Learn more at https://evolutionequity.com
What if the most potent tool for healing isn't a drug or a procedure, but the very words we choose? Today, we unlock the profound and underestimated power of language in patient care. Dr. Grant Stucki is joined once again by Dr. Jake Stucki, an OMS practicing in the Denver area. We look at how to optimize patient disclosure during the pre-operative stage, ensuring both the language and the level of information are appropriate and clear. We emphasize the benefits of shifting from simple "yes or no" questions to more open-ended inquiries to improve patient communication, and discuss the critical importance of being mindful of how we frame and communicate recovery times. The conversation also covers intra- and post-operative language, focusing on the power of positive seed-planting and careful word choice. We explore how simple communication between practitioners can significantly limit unnecessary issues, and finally, we delve into the "Second Victim" ideology, explaining why the language we use with ourselves and our team is essential for well-being. Tune in for a patient-care-focused conversation on how the words we use can ultimately impact the physical healing trajectory of our patients.Key Points From This Episode:Dr. G. Stucki introduces today's topic of conversation: the power of the language we use.Do the words we use have an impact on our patients' ability to heal?Pre-operative language: How can we optimize patient disclosure regarding surgical complications while ensuring the language is appropriate and clear?Changing our yes or no questions to more open-ended questions.How we approach framing and communicating recovery times.Intra-and post-operative language: planting positive seeds consistently and watching our word choice.Dr. G. Stucki shares a quick story about choosing post-operative language wisely.How simple communication between practitioners can limit unnecessary issues. Where surgeons fall short in our patient-care communication: empathy.Second victim: why the language we use both with ourselves and our team is also important.We highlight the practical takeaways from today's content. Studies Mentioned in Today's Episode:General Physician–Patient Communication and Outcomes‘Effective physician-patient communication and health outcomes: a review.' — https://pmc.ncbi.nlm.nih.gov/articles/PMC1337906/ ‘The impact of doctor-patient communication on patient satisfaction in outpatient settings: implications for medical training and practice' — https://bmcmededuc.biomedcentral.com/articles/10.1186/s12909-025-07433-y 2. Pre- and Postoperative Communication in Surgery‘The Importance of Communication in the Management of Postoperative Pain' — https://pmc.ncbi.nlm.nih.gov/articles/PMC3689499/ ‘Quality communication can improve patient-centred health outcomes among older patients: a rapid review' — https://bmchealthservres.biomedcentral.com/articles/10.1186/s12913-023-09869-8 3. Surgical Team Communication & Safety‘Investigating the relationship between surgical team communication and patient outcomes' —https://www.researchgate.net/publication/384727941_INVESTIGATING_THE_RELATIONSHIP_BETWEEN_SURGICAL_TEAM_COMMUNICATION_AND_PATIENT_OUTCOMES&n
In this episode of The Bitcoin Policy Hour, the conversation turns to the accelerating game theory of institutional adoption—why major banks, asset managers, and policymakers now find it strategically necessary to engage with Bitcoin. From JP Morgan's acceptance of bitcoin as collateral to shifting credit dynamics and liquidity constraints, the panel unpacks how traditional finance is being pulled, not pushed, into digital monetary infrastructure.But with adoption comes risk. As bitcoin transitions from a counter-institutional asset to a core financial instrument, questions of governance, regulatory capture, and monetary independence take center stage. Is Bitcoin's integration into Wall Street a validation of its inevitability—or a test of its principles? This episode examines both the bullish structural forces and the subtle dangers behind Bitcoin's institutional era.
On this episode: I'm joined by Dr. Erica Sharpe to discuss our yoga research project that we've started at a hospital. Our goal is to bridge the gap between doctors, their patients and yoga teachers, by providing a tool for physicians to refer their patients to the most appropriate yoga class and effective teacher for their needs.There is a huge variety of yoga styles and an even greater variety of teachers. Often, yoga students come to class after their doctor told them it was safe to practice yoga, when in reality, the doctor may have one idea of what yoga is, say a gentle, restorative class, while the patient may find themselves attending a vigorous, athletic, power yoga class, that may not be a good fit for someone who is, for example, experiencing severe wrist pain. For them, a gentle class or chair yoga practice would be more appropriate. Dr. Sharpe, myself and Dr. Steffany Moonaz, who is a previous guest on the show, worked together to develop a tool to help physicians, their patients and yoga teachers in this process. So that a patient can bring a prescriptive plan, in writing, that includes exactly what the doctor suggests they should avoid in a yoga class and what is safe for that particular individual, to their yoga teacher. Our hope is to ultimately help more people who can benefit from yoga find the right class and teacher and avoid being in the wrong class. Dr. Sharpe is a clinical human researcher and professor of chemistry at SUNY Empire, a research investigator at the National University of Natural Medicine and an adjunct professor, teaching yoga, chemistry, music, and botanical medicine at SUNY Canton. Erica specializes in Yoga Nidra (yogic sleep), natural medicine and human research. Yoga Nidra has exploded in popularity as an accessible meditation practice, thanks in large part to very popular science podcasters. In that process, these very persuasive individuals, have re-branded and re-named yoga nidra to call it a Non-Sleep Deep Rest Protocol. Which, on the surface, may seem harmless. However, Dr. Sharpe explains that those who have re-named yoga nidra, have also completely changed and diluted the practice. She talks to me about why this is problematic, and how it can, and in some cases, how it already has, turned a traditional practice that has promising, science-backed benefits that she has found in her work, for things like insomnia and anxiety, into a gimmick that is oversimplified and misused both online, and even in research. Dr. Sharpe explains why this trickle-down effect from podcasters to scientific research is something we should be concerned about. Link to Erica's Linked-InSupport the show
On this episode of the Infill Podcast, we're giving listeners an inside look at YIMBY Action's new Scorecards for statewide elected officials, starting with Virginia. Rising housing prices are a huge concern for American voters. YIMBY Action's Scorecards will be a critical tool for residents to understand which elected officials are taking bold action on housing, so we can make our neighborhoods more affordable for everyone.In this discussion, we'll talk to the architect behind the first YIMBY Action Scorecard, our very own Senior Campaigns Manager Joh Gehlbach. We'll discuss what these Scorecards tell voters, what we're already learning from this Virginia iteration, and how this tool will help voters and advocates cut through the noise and hold legislators accountable. Read the Scorecard: https://yimbyaction.org/scorecards/2025-virginia-state-scorecards/Learn more about YIMBY Action: yimbyaction.org/joinFollow YIMBY Action on Instagram: https://www.instagram.com/yimbyaction/Follow YIMBY Action on BlueSky: https://bsky.app/profile/yimbyaction.bsky.socialFollow YIMBY Action on Facebook: https://www.facebook.com/yimbyaction
Attention car owners: Thieves have a new high-tech way to steal your ride, no lockpick required. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Divyani Garg converses with Prof. Kristina Simonyan on applying the standard alcohol challenge test, in combination with targeted genetic analysis in the GABAergic synapse pathways, in persons with laryngeal dystonia. Together they explore alcohol's role in laryngeal dystonia, the genetic signatures that may predict responsiveness, and what this could mean for the future of treatment of laryngeal dystonia specifically, but also dystonia in general. Read the article.
A full-throated and totally sincere congratulations to the 2025 inductees into the Rock N Roll Hall Of Fame. Great job not being in the heavy metal genre! Let's face it, the rock hall hates metal, and always has. It took some serious teeth-pulling to even get a few metal bands in the hall, and even though heavy metal is truly a cornerstone in rock n roll history, the powers that be treat it like the black sheep of the family. Get it together, rock hall! Dr. Nick Baker returns for the 3rd volume in our totally justifiable recurring series Top Ten Rock N Roll Hall Of Fame Snubs, this time with a twist. We're calling out the hall for their lack of diversity, in particular their exclusion of heavy metal. Here in Top Ten Rock N Roll Hall Of Fame Snubs - All Metal Edition Part 1, we get into the top half of our list of truly deserving honorees. Here's some metal up your ass, rock hall!Get "Labyrinthine Rose", the latest album from pop sensation Marina V, aka Nick's better half and musical partner. Great new stuff from these guys! Go to her website for everything V:https://www.marinav.com/We've lowered our prices, but not our standards over at the ATTT Patreon! Those who are kindly contributing $2 a month are receiving an exclusive monthly Emergency Pod episode featuring our favorite guests and utilizing our patent-pending improv format in which we miraculously pull a playlist out of thin air. Handsome Joe Lavelle returned for Emergency Pod #21 on November 1st! Find out more at https://www.patreon.com/c/alltimetoptenWe're having a blast chatting it up about music over on the ATTT Facebook Group. Join us and start a conversation about music!https://www.facebook.com/groups/940749894391295
Feeling anxious about your finances or wondering how faith applies when life is just plain hard? We dive into Jesus's challenging parable about the shrewd manager, revealing why you cannot serve both God and money. Discover why money is a terrible master but a good tool, and how choosing to trust God with your everyday life—not just your eternal life—can bring you true peace and purpose.
In this episode, we kick off our book project, The Most Important Investing Lesson: What the World's Best Investors Would Teach You, with a deep dive into the ideas of Michael Mauboussin. We explore his most enduring lessons—concepts that have reshaped how we think about investing, decision making, and life. From base rates to expectations investing, we unpack how Mauboussin's frameworks can help investors build better models of the world and make more rational, probabilistic decisions.Main topics covered:Why base rates are the most underused yet powerful tool in investing and lifeHow to apply expectations investing and reverse engineer stock pricesWhy multiples are not valuation and how to earn the right to use shortcutsUnderstanding the paradox of skill and why luck matters more when everyone is goodLessons investors can apply across fields like business, sports, and personal decision makingHow humility, reference classes, and feedback loops improve judgmentReflections on learning, writing, and how AI tools are changing the creative process
If you're curious to see how these planetary rhythms are shaping your path right now, I'm offering personal 1-to-1 Vedic Astrology Readings.✨Together, we'll explore the energetic architecture of your chart — the cycles, timing windows, and karmic invitations guiding your next chapter — so you can move with the cosmic current, not against it.
Have you ever felt like you're doing all the things, but something still feels off? Like you're trying to move forward, but something under the surface keeps pulling you back? What you're tuned to — what you're mentally calibrating to — matters more than anything else. In this episode, I'm sharing the mindset shift that's anchoring me right now, and why it's been a total game-changer for my clients. This isn't about motivation. It's about alignment. It's about tuning into the frequency that keeps you grounded, honest, and moving toward what really matters. If you feel like you're constantly drifting, starting over, or losing steam, this episode is for you.
The hour opened celebrating the Dodgers’ World Series win, marking one week since the epic Game 7 that fans are calling one of the best in sports history. From the diamond to disaster readiness, Orange County Water Agencies announced a new firefighting tool to battle future wildfires. Meanwhile, the OC Food Bank reported a major surge in families needing help—listeners were reminded they can call 2-1-1 for food assistance, and Conway’s crew even tested the line live on air. Later, LAPD Officer Jason Jacobson joined the show to discuss the deadly Studio City home invasion, where a 79-year-old veteran shot and killed an intruder in self-defense. The show promoted a GoFundMe for the Police Unity Tour in Memory, available on @ConwayShow via X and Instagram. The lighter side of the hour featured an odd story out of North Hollywood, where a dog ingested meth during a walk—just weeks after eating weed. The show wrapped with a replay of Norm Macdonald in conversation with Ray Romano, a perfect comedic finish. See omnystudio.com/listener for privacy information.
Ever been in a conversation that went sideways fast?
In this meeting of The Late Diagnosis Club, Dr Angela Kingdon welcomes artist and illustrator Phoenix Goodson, whose journey through misdiagnosis, hospitalisation, and burnout eventually led to a powerful late diagnosis of autism and ADHD.Together, they explore how Phoenix rebuilt her life through art, self-advocacy, and community — turning survival into creativity, and chaos into colour.
My new website that links to everything: SARCASTICRECOVERY.COMFollow me on Instagram.New, beautiful meditation channel on YouTube, 11TH STEP CHANNEL.
Wes Ott covers today's top tech stories. WhatsApp launches a new app for Apple Watch. OpenAI introduces Aardvark, a new agentic AI designed for autonomous cybersecurity research and monitoring. Microsoft unveils a new AI companion in its Copilot Fall Release Event.
The Awake Space Astrology Podcast is made possible by listeners and members of The Awake Space Community.To watch the video with closed captions go to Patreon.com/theawakespace - these episodes are FREE to the public.The Moon is your signaler for physical experience and informs the other inner planets on what it is you're sensing and feeling. In this episode we discuss how you can tune your moon (or train it) to be more responsive vs reactive. Plus we give a little more insight into how all of the inner planets work as an integrated system. As always massive thanks to the supporting members of the Awake Space Community for making this podcast possible to be ad free and sponsor free, allowing us to have the freedom to create content you can really use.Important Links:November 2025 Issue of the Awake Space Astrology Magazine with horoscopes, predictions, and thoughts on the energy of the month, new and full moon info, important dates and this month features an article on how Laurie developed the Using Your Astrology process and why... Find Your Copy Here (Or join as a member at the $15 level and up to get it as part of your membership) NEW MEMBERS save 50% when you sign up for annual membership at the $15 level and up use code: 28029Patrons, your extended episode will be out Friday night. We'll be back up to speed once those new glasses finally get here! Chapters00:00 Exploring the Moon and Consciousness00:35 Introduction to the Moon03:15 Astrology as a Tool for Self-Actualization04:31 The Moon in The Sensing Feeling Aspect of Physical Experience08:49 The Interplay of Moon, Mercury, and Mars13:34 Breaking the Cycle of Reactivity21:08 Training the Moon and Consciousness24:49 Sensing the Present Moment and Body Awareness28:08 Practical Applications of Awareness28:27 Navigating Mars Energy: A Guide to Power Management29:12 Internal Systems Mapping: Enhancing Self-Awareness
Ever seen a Snap-On Tools truck and wondered how that business actually works? In this video, we break down the Snap-On Tools franchise model in detail, from its 100-year history and unique mobile store concept to startup costs, in-house financing options, and what franchisees are really earning. You'll learn how Snap-On makes money without traditional royalties, what the startup investment looks like, and the real sales data revealed in their Franchise Disclosure Document (FDD).----------------Considering Investing In A Franchise?
TSIA Executive Director Thomas Lah sits down with Satya Gunampalli, Founder & CEO of G5 InfoTech, to explore how AI is not just enhancing workflows, but fundamentally reshaping the business models of technology companies. From why leadership culture is the #1 factor in successful AI adoption, to how AI agents are transforming software development and customer support, Satya explains where value is being created right now. Together, they unpack the rapid rise of AI-native startups, the future of enterprise services, and what companies must do today to build an AI-first operating model. This is a must-listen for tech executives, service leaders, and innovators navigating the next phase of digital transformation.
In this episode of the Breakfast Leadership Show, Michael speaks with AI strategist and author Steff about the real-world impact of artificial intelligence on the workforce. Together, they challenge the common narrative that AI is replacing human jobs and explore how leaders can adopt AI responsibly without losing sight of the human element. AI's Limited Impact on the Workforce Steff shares her concerns about companies prematurely laying off employees under the guise of AI adoption, emphasizing that today's AI lacks the depth to truly replace people. Michael echoes this sentiment, noting that many organizations are jumping into AI initiatives without understanding the implications. Both agree that while AI will transform the workforce over time, we're far from a reality where machines can replace human intelligence and empathy. Rethinking Employment Dynamics Michael and Steff dive into the nuances of AI's effect on employment. While automation can replace certain tasks, it often leads to cost-cutting rather than meaningful innovation. Steff highlights how AI can reduce repetitive work, freeing humans to focus on creativity and strategy. The two also compare cultural differences between North America and Europe—where stronger work-life balance and social systems offer a healthier framework for integrating technology into work. AI as a Productivity Partner The conversation shifts to the potential of AI as a collaboration tool. Michael explains how AI-powered note-taking and workflow tools can enhance meetings by freeing up cognitive space and improving documentation. Steff and Michael agree that AI democratizes access to powerful tools, empowering individuals to be more productive, even as organizations struggle to integrate these systems effectively. Context Is the New Skillset Steff introduces a fascinating idea—the rise of the “context engineer.” As businesses rely on AI, she argues that human understanding of nuance, culture, and emotional intelligence will become essential to guide AI systems effectively. Context engineers will bridge the gap between data and human meaning, ensuring AI remains a support, not a substitute. What AI Can't Replace Drawing from her book Being Replaced, Steff outlines five uniquely human skills that AI cannot automate: flexible thinking, emotional intelligence, collective intelligence, intuition, and true innovation. She underscores that while AI can simulate emotion or pattern recognition, it cannot create, connect, or empathize as humans do. Michael reinforces that innovation and adaptability have always been the cornerstones of human progress. AI as a Tool for Human Enhancement The episode closes on an optimistic note. Steff discusses her open-source framework for using AI intelligently and invites listeners to explore her resources on her website and GitHub. Together, Michael and Steff remind us that AI should be viewed not as a threat, but as a powerful enhancement tool that amplifies human capability, creativity, and connection. Listen now to discover how to lead in the age of AI without losing what makes us human. For more insights on leadership, burnout prevention, and workplace culture, visit BreakfastLeadership.com/blog. Steff Vanhaverbeke - The "Superworker" Revolution While 76% of professionals are drowning in AI overwhelm, Steff discovered how to use AI to prevent burnout instead of causing it. Her "Superworker" methodology helps leaders achieve 3x productivity without working harder by building an "AI Second Brain." Starting as a graphic designer in 1993 during the web's emergence, she now coaches professionals at Microsoft, Deloitte, and PwC. Her recent webinar to 400 people generated feedback like "This is exactly what I needed, not another technical course, but insights and ways to get a grip on AI with my team." Possible discussion topics: AI leadership without burnout Cognitive agility for leaders Guiding teams through tech transformation The five levels of AI adoption (from overwhelmed to empowered) Building psychological safety during technological change Why human skills become more valuable as AI handles routine work
Employers face a patchwork of federal, state, and local laws, each with its own definitions and requirements for AI technologies in the workplace. Understanding these legal nuances and proactively evaluating each tool's function before deployment are essential for staying compliant and minimizing liability.
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FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1276 LED Lighting: Tool of Control What if the "efficient" LED glow illuminating our world is a silent weapon? Destroying retinas, scrambling brain waves, pulsing like directed energy beams—these unregulated lights flicker at frequencies triggering migraines, seizures, and ecological collapse. Sold as green progress, the global LED mandate hides industrial control, neurological manipulation, and spiritual rebellion against natural darkness. Guest Mark Baker, Soft Lights Foundation founder, exposes the conspiracy: from DOE negligence to smart-city surveillance. Is banishing night the ultimate act of domination? Restore darkness—or lose our souls. Guest: Mark Baker is the founder of the Soft Lights Foundation, a nonprofit battling unregulated LED dangers to human health and the environment. A leading advocate for victims of LED-induced neurological harm, he's filed lawsuits, petitioned agencies like the DOE and EPA, and rallied scientists, legislators, and disability groups against the rushed global rollout. Exposing flicker, radiation, and ecosystem disruption, Baker champions "soft light" harmony—revealing LEDs as tools of control, not progress. WEBSITES: https://www.softlights.org https://www.change.org SUPPORT OUR SPONSORS!!! FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
In this conversation, Sathiya discusses the intertwined issues of corn addiction and Nice Guy Syndrome, particularly among Christian men. He explains how both issues stem from similar root causes, such as maternal wounds and a lack of emotional awareness. Sathiya emphasizes the importance of healing these wounds and building emotional awareness as key steps towards recovery. He also shares insights from his own journey and offers practical solutions, including inner child work and forgiveness, to help individuals overcome these challenges. Know more about Sathiya's work: Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Understanding Corn Addiction and Nice Guy Syndrome (01:28) Exploring Nice Guy Syndrome (04:41) The Connection Between Maternal Wounds and Addictions (07:01) Healing and Solutions for Recovery
200,000+ leaders have become unbeatable with my elite leadership operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comIn this episode of the Mark Divine Show, host Mark Divine welcomes Rafael McMaster, a visionary creative director and youth mental health advocate. McMaster discusses the shortcomings of the education system in promoting creativity and self-awareness, and shares practical tools for emotional resilience. His non-profit, Indivisible Arts, helps youth cultivate mindfulness and creativity through art. The conversation covers the importance of integrating art into education, the development of a Creative Consciousness community center, and the upcoming online platform to extend these tools nationwide. McMaster's insights emphasize the need for awareness, acceptance, and intention to foster mental well-being in young people.Key Takeaways: -Art as the Language of the Soul and a Tool for PresenceThe absence of art and creative expression in early education leads to a lack of soulful presence and self-connection later in life.-The Mental Health Crisis Among Youth and the Power of Consciousness ToolsTeaching youth to become the "aware observer" of their thoughts (mind watching) and providing them with practical tools like awareness, acceptance, intention, gratitude, compassion, forgiveness, and connection can build emotional resilience and self-regulation.-Community, Co-Creation, and the Ripple EffectBuilding a movement of conscious youth and empowering them to teach each other creates a ripple effect, spreading positive change far beyond the initial group.BUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.comGuest Links:Website: https://www.indivisiblearts.org/ & https://www.rafaelmcmaster.com/Instagram: https://www.instagram.com/mcmaster.peace/LinkedIn: https://www.linkedin.com/in/rafael-mcmaster-ba573531/YouTube: https://www.youtube.com/channel/UCVP8eNYx58zbFZuBSZj6b8wFacebook: https://www.facebook.com/rafaelmcmasterart/Mark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: Defining Art and Its Importance00:41 Welcome to the Mark Divine Show01:23 Introducing Rafael McMaster: Visionary and Advocate02:21 The Power of Art in Everyday Life04:40 The Crisis in Arts Education08:16 Mental Health and Youth: A Growing Concern10:23 Teaching Consciousness and Emotional Resilience16:44 Innovative Approaches to Youth Education26:06 The Heart of Service26:29 Overcoming Homework Hurdles27:45 The Impact of Phones on Youth29:40 A Movement for Conscious Youth30:21 Tools for Overcoming Challenges31:54 The Neurology of Addiction33:56 Mental Health Epidemic43:03 Creative Consciousness Community Centers48:00 Conclusion and Call to Action#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You ever notice how two people can have the exact same opportunities — same mentor, same strategy, even start on the same day — and one of them explodes while the other barely survives? I used to think the difference was skill, timing, or luck… but it's not. After years of coaching entrepreneurs, I finally figured out what actually separates the ones who get rich from the ones who stay stuck. And once I saw it, I could see it everywhere. In this episode, I'm going to show you the invisible chain reaction that determines everything — and it all comes down to four simple words that explain why some people win and others don't. Chapters 00:00 The Invisible Chain Reaction of Success 03:06 Beliefs That Shape Our Reality 05:58 The Power of Action and Implementation 08:59 Poor Beliefs vs. Rich Beliefs 12:11 Changing Your Beliefs to Change Your Life 14:47 The Life Change Formula 18:10 The Importance of Self-Worth 20:52 Wealth as a Tool for Good 23:57 Opportunities and Motion 26:53 Making Money: A Game of Action 30:02 Abundance vs. Scarcity Mindset 32:51 The Role of Beliefs in Success 35:54 Becoming More to Have More 39:00 The Journey of Self-Discovery