Podcasts about Tool

Welcome to another episode of ADHD-ish! In this thought-provoking conversation, host Diann Wingert is joined by neurodivergent leadership coach Ron Sosa for an in-depth conversation on neurodiversity, intersectionality, and authenticity. Together, they explore the complex ways our overlapping identities, including neurodivergence, sexuality, race, and disability, shape how we experience the world and present ourselves to others. Ron shares his personal journey navigating multiple identities, including being a white, gay, hard-of-hearing man with both ADHD and autism, and opens up about the nuanced decisions behind which identities he chooses to “lead with” in different settings.The episode delves into real-life challenges like masking, passing, and code-switching, examining how these adaptive behaviors can be both empowering and exhausting—depending on whether they're chosen or enforced out of necessity. Diann and Ron discuss the complicated layer of “family secrets”, the constant mental calculations neurodivergent and marginalized individuals make around safety and acceptance, and offer powerful insights about reclaiming agency in how we self-identify. What you'll hear in this episode:How Identities Stack and Interact: Ron walks us through how he thinks about and organizes his different identities—ADHD, autistic, white male, gay, and hard of hearing—and the personal and social factors that influence which aspects he shares in different situations.Navigating Safety and Disclosure: The conversation highlights the calculation involved in deciding which identity to disclose, considering factors like safety, context, and anticipated reactions from others.Invisible and Visible Disabilities: Ron shares honest experiences about masking, particularly with his hearing impairment, and the additional challenges posed by disabilities that are not immediately visible.Masking as Tool vs. Survival Mechanism: Diann and Ron discuss the difference between masking as a conscious, empowering choice and masking as a depleting necessity, including how the need to “pass” or “camouflage” can both protect and exhaust someone with multiple marginalized identities.Passing, Code-Switching, and Camouflage: The benefits and drawbacks of being able to “pass” in certain environments, including the emotional toll and moments of empowerment when one can choose how and when to reveal their authentic self.Guest Bio:Ron Sosa is a neurodivergent, gay, hard-of-hearing leader who has walked unconventional paths through veterinary medicine, coaching, and leadership development. From the client service desk to executive roles, his story isn't linear, and that's a testament to resilience, reinvention, and radical empathy.Too many leaders feel like they're wearing a mask and are exhausted from trying to fit into outdated expectations. They're stuck managing overwhelm, struggling with conflict, and questioning whether they belong in leadership at all. They are not broken; the system is. Ron helps leaders unlearn what leadership “should” look like and rebuild from a place of clarity, confidence, and alignment with their neurotype, values, and rhythm through Syn-APT Neuroinclusive Leadership.Find Ron Sosa online:Website - LinkedIn Mentioned during the episode:Elizabeth Kubler-Ross' Stages of Grief...

This episode is sponsored by Lightstone Direct LLC. Lightstone Direct LLC connects you to institutional-quality real estate investments backed by a $12-billion AUM firm that co-invests alongside you—your partner in building lasting wealth. All investments involve risk. Please visit LightstoneDirect.com for a full list of disclosures.__________________________________________________What happens when money, meant as a tool, becomes the driving force of our lives, sidelining health, family, and purpose?In this transformative episode of Succeeded Medicine Podcast, Carl Richards, joins Dr. Cobin Soelberg to unpack how society—especially in the U.S.—has "lost the plot" on money. Drawing from his four years in New Zealand, where he noticed a cultural shift prioritizing life over work, Carl challenges the Western tendency to make money and work the organizing principles of existence, often at the expense of sleep, health, and relationships. He shares a vivid metaphor of money as a discouraged golden retriever, earnestly trying but failing to deliver intangibles like love, happiness, or self-worth. For physicians, this resonates deeply with the pressures of high-stakes careers and financial expectations. Carl offers actionable insights: assign money specific "jobs" it can handle (e.g., funding experiences or security) while releasing it from impossible tasks (e.g., defining self-esteem). He introduces the concept of "forcing functions"—deliberate commitments like signing up for a retreat or coaching a child's soccer team—to align actions with values. Reflecting on his retreats, including a women's financial advisor event and an upcoming couples' retreat, Carl emphasizes creating safe spaces for tough conversations about risk, uncertainty, and values. He advocates for quiet reflection—whether through meditation, gardening, or mountain biking—to escape the "matrix" of comparison and competition, a trap many physicians face in demanding healthcare systems. Three Actionable Takeaways: Reframe Money as a Tool to Serve Your Values: Physicians often face societal pressure to prioritize financial success, but Carl emphasizes that money is a tool, not the goal. It excels at funding tangible needs like a secure retirement or family vacations but fails at delivering intangibles like love, self-worth, or happiness. To apply this, list your core values (e.g., family time, patient care, personal health), then evaluate your financial decisions—such as investments or practice expenses—to ensure they align with those values, reducing stress and fostering purpose.Use Forcing Functions to Drive Intentional Change: Carl's concept of "forcing functions" involves committing to actions that push you toward your desired life, even if uncomfortable. For physicians, this might mean signing up to coach your child's soccer team to prioritize family, enrolling in a mindfulness retreat to combat burnout, or scheduling regular "quiet time" to reflect on career goals.Prioritize Quiet Reflection to Escape the Comparison Trap: The healthcare system's competitive "matrix" can erode well-being, but Carl advocates for intentional pauses—through meditation, nature, or activities like mountain biking—to rediscover what truly matters. Physicians can carve out 10-20 minutes daily for journaling or mindfulness to clarify their "world," as inspired by David Whyte's Sweet Darkness. This practice counters burnout by helping you focus on what brings you alive, such as patient connections or personal growth, rather than external metrics like income or status.About the Show:Succeed In Medicine  covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest Hosts: Carl Richards is a financial storyteller, artist, and author known for his "Sketch Guy" column in the New York Times. With decades in the financial sphere, he helps people re-imagine wealth through simple sketches and profound insights. His new book "Your Money: Re-Imagining Wealth in Simple Sketches," challenges conventional views on money. Carl draws from global experiences, including four years in New Zealand, and hosts retreats focused on values, risk, and decision-makingWebsite: https://behaviorgap.com Dr. Cobin Soelberg is a private practice anesthesiologist and principal advisor at Greeley Wealth Management. He focuses on financial strategies, personal development, and holistic success for healthcare professionals. Drawing from his own career, he integrates practical advice with deeper reflections on wealth and well-being. Website: GreeleyWealthManagement.com This medical podcast is your physician mentor to fill the gaps in your medical education. We cover physician soft skills, charting, interpersonal skills, doctor finance, doctor mental health, medical decisions, physician parenting, physician executive skills, navigating your doctor career, and medical professional development. This is critical CME for physicians, but without the credits (yet). A proud founding member of the Doctor Podcast Network!Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Twenty-second Sunday in Ordinary Time. Father Dave compares today's readings to tools used to stoke embers in a fireplace. Similarly, he reminds us that humility is a tool for us to grow closer to God. Preached at St. Mary on the Lake, Lake George, NY on 8-31-25

The 2026 Five Tool Texas 55 has been updated and Dustin McComas unveils the new list with something to say about the players 1-55 and several more who could have easily been No. 55. Plus, he shares some thoughts on the Five Tool Scout Team from the Arizona Fall Classic Draft Prospect Classic. 

In this episode of the Swallow Your Pride podcast, Theresa sits down with the founder of Melospeech (yes, that Melospeech!) to talk about her journey from overwhelmed CF to innovative entrepreneur building tech that finally makes documentation easier. If you're an SLP who's done being bogged down by daily notes and wants to get back to focusing on actual clinical work, then this is for you. Bonus: Givona is generously offering Swallow Your Pride listeners a FREE subscription to the SLPeaceBot™! Just visit https://www.slpeace.com and use code: PEACE4ME! at checkout. The post 380 – From Burnout to Breakthrough: How Dr. Sandiford Built a Time-Saving Tool for SLPs appeared first on Swallow Your Pride Podcast.

9th October 2025  Ajahn Santutthi hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube   

Great leaders don't just give orders, they ask powerful questions! The right question can motivate your team, uncover hidden opportunities, and help you grow your sales and profits faster than ever. Today, we'll talk about how asking, instead of telling, can transform your leadership style. From empowering your team to think for themselves to spotting missed chances for improvement, questions are one of the most powerful tools in your leadership toolbelt. You don't have to be bossy to get results - You just have to start asking better questions.     -----------------------------   CONTACT ME:

Today's guest is Christo Siebrits, Senior Associate and General Counsel at AbbVie. With over 20 years of experience in global pharmaceutical legal and compliance leadership, Siebrits leads AbbVie's AI initiatives and provides strategic guidance on AI-related legal and regulatory matters. Christo joins Emerj Editorial Director Matthew DeMello to discuss how enterprise legal teams can adopt generative AI safely, balance internal versus external data use, and implement human-in-the-loop workflows to manage risk. Siebrits also shares practical strategies for matter-centric processes, measuring AI-driven efficiencies, and making informed decisions on AI investments across internal and external legal operations. We'd like to note for our audience that the views expressed by Christo on today's program do not reflect those of AbbVie or its leadership. Have a story about AI adoption you're ready to share with fellow enterprise leaders? Visit emerj.com/expert2 to explore the opportunity to be a featured guest on the ‘AI in Business podcast'. This episode is sponsored by Clarivate. Learn how brands work with Emerj and other Emerj Media options at emerj.com/ad1.

In this episode of The Pilates Business Podcast, host Seran Glanfield reveals how your scheduling software isn't just an admin tool — it's actually one of the most powerful parts of your client experience. From first impressions to seamless booking, automation, data tracking, and integration, Seran shows boutique fitness studio owners how to use features they already have at their fingertips to reduce friction, boost conversions, and increase retention. If you've ever wondered why one Pilates studio is packed while another struggles — even though they use the same software — this conversation will open your eyes to the real reason why. Tune in to discover how to transform your software into a growth engine for your Pilates studio or boutique fitness business.Got a question for Seran? Add it here

In this episode, Jess and Scott dive into the incredible power of shifting from a serious, stern approach to a playful one. They explore the brain science behind why play is a child's natural language, making them more receptive and cooperative. Discover the crucial difference between being playful and permissive, and learn how to maintain firm boundaries while still having fun. You'll leave with a toolbox of practical, easy-to-use strategies to transform stressful moments into opportunities for connection, even if you don't consider yourself a 'playful' person.For more on playful parenting, check out these episodes of Robot Unicorn: How To Become A Playful ParentIs It Ok To Tease Your Kids?For easy games and playful tools to do with your kids, check out The Playful Parent Toolkit here.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Learn more about The Anger Course here!

We've talked a lot about AI this season, but this week we're discussing its place in Education with one of our own, Ari Moreland. Artificial Intelligence is reshaping classrooms across the country. From the White House to the schoolhouse, a new challenge is encouraging schools and organizations to embrace AI. And Indiana has updated graduation requirements that now emphasize STEM skills.We'll also review how tech giants like Google are looking to dominate the space with tools like NotebookLM, AI-powered features in Google Classroom, and new capabilities coming straight to Chromebooks. But is AI truly enhancing education, or is it taking away from the learning process? How do we draw the line between AI as a helpful study partner and AI as a shortcut? Join us as we unpack what's happening, what it means for students, parents, and teachers, and where AI could take education next. 

The Oasis Church exists to glorify God through exegetical preaching, deep, relational community, and outreach to the world. Learn more about The Oasis Church at:www.theoasischurch.net

What if one relationship could unlock a hundred new clients for your agency? In this episode, we dive into the Tastemaker Strategy, a proven sales approach that scaled Scorpion from $20M to $200M by leveraging the hidden power of industry influencers. You'll learn why 90% of buyers choose from a preset shortlist (according to Harvard research), and how to ensure your agency gets on it. From identifying tastemakers to prioritizing them using two simple tools, this episode gives you the roadmap to predictable growth. What You'll Learn in This Episode: Why tastemakers, not cold calls, are the key to filling your pipeline The “Golden Egg vs. Goose” analogy that changes how you think about growth A real-world case study: how one tastemaker relationship turned 1 client into 100 The AI-powered process to uncover top brands, thought leaders, and trends in your vertical How to use the Opportunity Matrix to identify which tastemakers deserve your focus A step-by-step action plan to build trust and add value to the right people ⏱ Episode Chapters 00:00 What is the Tastemaker Strategy 00:25 The Power of Tastemakers & the Golden Egg Analogy 01:17 Why 90% of Buyers Choose from a Shortlist (Harvard Research) 01:46 Case Study: How One Tastemaker Relationship Turned 1 Client into 100+ 02:30 Tool #1 03:17 Tool #2 04:24 Your 3-Step Action Plan 05:30 Why One Tastemaker Can Be Worth 100 Clients 05:44 Next Step: The 6-Slide Trust Multiplier Framework Resources & Links Mentioned in the Episode: Free Tastemaker Workbook – Get the exact AI prompt and walkthrough to build your own list: https://deep-specialization.kit.com/tastemaker-prompt Remember, one tastemaker can be worth a hundred clients. Build the right relationship, and you'll never have to chase cold leads again.

Pat Quinn, Director of Center for Metal Arts is back to answer your forging questions! Listener Questions have been really great and Pat takes a lot of time to give thoughtful and insightful answers. We covered a lot of ground and look forward to doing more episodes monthly. To get your questions answered, follow the Full Blast Podcast on Instagram and DM us there. Many thanks to Pat again and as always I urge you to further your forging education at Center for Metal Arts. Classes available, housing and scholarships available too. Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enFollow Pat on Instagram: https://www.instagram.com/handforgedinvt/The Full Blast Podcast on Instagram:https://instagram.com/thefullblastpodcast?igshid=YmMyMTA2M2Y=If you want to support my race for the NYC Marathon as I raise money for Parkinson's Research please do here:https://give.michaeljfox.org/fundraiser/6151559 If you want to support Full Blast Support  Feder Knives - ( go buy a shirt )https://www.federknives.com/Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Take a class: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enPlease subscribe, leave a review and tell your friends about the show. it helps me out a lot! Welcome aboard Phoenix Abrasives!Phoenixabrasives.com Phoenix abrasives supplies superior abrasive products for every application. Knifemaking, Metal fabrication, glass fab, floor sanding and Crankshaft! Belts, grinding and cutting discs, Flap Discs, surface conditioning FB10 at checkout gets 10% off your order at Check out.Welcome back! Nordic Edge:@nordic_edge on IG Nordicedge.com.auNordic Edge is about the joy of making something with your own hands. our one stop shop for tools, supplies and help when it comes to knife making, blacksmithing, leatherworking, spoon carving and other crafts where you get to take some time out for yourself and turn an idea into something tangible. Nordic Edge also holds hands-on workshops in the “lost arts” of blacksmithing, knife making and spoon carving. Come spend a day with us and go home with new skills and something you made with your own hands. They have the  guidance to help accelerate your creativity and the  Tools, products, supplies to help you manifest your ideas. NordicEdge.com.auThank you Baker Forge & Tool for your beautiful Steel. Go to Bakerforge.com to see all the incredible steels they offer. ‘FullBlast' gets you 10% off your order. CHECK OUT THE NEW ADDITIONS TO THE GATOR PISS LINE - GATOR PISS MAX & GATOR PISS HEAVYWelcome to our new Sponsor- EVENHEAT- Manufacturers of the best heat treating ovens available.  To find your next oven go to Evenheat-kiln.comFollow them on Instagram: Welcome aboard Texas Farrier Supply! For all your forging and knife making supplies go to www.texasfarriersupply.com   and get 10% off your order with PROMOCODE Knifetalk10Brodbeck Ironworks Makers of an Incredibly versatile grinder, with Many different attachmentsLeather sewing equipment and even abrasives Check out Brodbeck Ironworks for yourself:https://brodbeckironworks.com/“Knifetalk10” gets you 10% off Follow Brodbeck Ironworks on Instagramhttps://www.instagram.com/brodbeck_ironworks/Trojan Horse Forge Get your THF Stabile Rail knife finishing vise at https://www.trojanhorseforge.com/And when you use the promo code “FULLBLAST10 you get 10%off everything on the site.Follow them on instagram:https://www.instagram.com/trojan_horse_forge/ TotalBoatAdhesives, paints, primers and polishing compounds.Go to http://totalboat.com/FULLBLASTTo support the podcastG.L. Hansen & Sons On Instagramhttps://instagram.com/g.l._hansenandsons?igshid=MzRlODBiNWFlZA== Gcarta.bigcartel.comG-Carta is unique composite of natural fibers and fabrics mixed with epoxy under pressure and heat Boofa, ripple cut, Tuxini, by Mikie, Mahi Mahi, Radio worm g-cartaPheasant by MikieColorama by MikieHoopla by MikeAmazing colors and razzle dazzle for your project. MARITIME KNIFE SUPPLIESMaritimeknifesupply.CAAll your knifemaking needs, belts abrasive, steals, kilns forges presses, heat treating ovens anvils and everything you need to get started or resupply. Including Dr. Thomas's book:“Knife Engineering”They're in Canada but ship to the US with ease and you can take advantage of the exchange rate The steel selection is always growing and Lawrence just got 3900 lbs. of steel in.10% off on abrasive belt packs of 10 get a hold of https://www.instagram.com/maritimeknifesupply/ and see what the fuss is about.Welcome Tormek as a sponsor to the show. Take your sharpening to a new level. I love these sharpening machines. Waterfed, easy to use. Jigs included. Definitely check out what they have to offer. If you need it sharpened, Tormek is definitely something for you:https://tormek.com/en/inspiration/woodworking--craftsVisit Tormek's website: https://tormek.com/enFollow Tormek on Instagram:https://www.instagram.com/tormek_sharpening/?hl=enFollow Tormek on TikTokhttps://www.tiktok.com/@tormek_sharpening?lang=enGo look at the course curriculum at CMA:https://centerformetalarts.org/workshops/** Taking classes from some of the best in forging at one of the best facilities in the country is an excellent opportunity to propel yourself as a blacksmith. Not to be missed. And with housing on the campus it's a great way to get yourself to the next level. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When two faith-based credit unions unite, it's not just about growing bigger—it's about multiplying Kingdom impact. We're talking about something that's a lot more than just a merger— it's about expanding services and supporting ministries worldwide. Aaron Caid joins us today to talk about the exciting merger of Christian Community Credit Union (CCCU) and AdelFi Credit Union.Aaron Caid is the Chief Marketing Officer at Christian Community Credit Union (CCCU), an underwriter of Faith & Finance. A New Season for Christian Community Credit UnionWhen it comes to money, the conversation always goes deeper than numbers. For Christian Community Credit Union (CCCU), finances are a matter of faith, stewardship, and Kingdom impact. That's why the announcement of a merger between CCCU and AdelFi marks such a significant and exciting new chapter.This merger wasn't a quick decision. It was the culmination of nearly two years of prayer, discernment, and thoughtful consideration by both boards. Both organizations share a Christ-centered mission, with AdelFi carrying a 60-year history of faith-aligned banking and a strong commitment to supporting Christian ministries. The merger is designed to create a stronger credit union, expand reach, and multiply Kingdom impact.What Members Can ExpectFor CCCU and AdelFi members, the transition will be seamless. Accounts and services will remain uninterrupted. At the same time, members can look forward to enhanced digital tools, stronger security, expanded member support, and greater lending capacity. That means more opportunities to serve individuals, churches, ministries, and faith-based businesses with tailored financial solutions.The heart of this merger is ministry. By combining resources, CCCU will be able to give more generously to global partners such as Samaritan's Purse, the Tim Tebow Foundation, and Mission Aviation Fellowship. Together, the new institution will support churches, mission-sending agencies, and faith-based organizations with greater financial strength. At the end of the day, it's not just banking, it's stewarding resources for eternal impact.With the merger complete, CCCU will become the largest Christian banking institution in the United States—holding more than $1.5 billion in assets. Beyond size, the partnership brings specialized expertise. AdelFi's strength in serving Christian-owned businesses complements CCCU's established ministry partnerships, while AdelFi's connection to over 4,000 missionaries deepens the reach to those serving around the world.The Path AheadThe merger is officially effective December 1, and members don't need to take any action. Services will continue seamlessly, with every account insured up to $250,000. CCCU is committed to keeping members updated through email and the merger hubs on their websites.This partnership represents more than financial growth—it's about multiplying impact for the Kingdom. Together, CCCU and AdelFi are equipping God's people and ministries with financial tools that advance the Gospel and care for others in Jesus' name.To learn more about this new chapter in Christian banking, visit FaithFi.com/Banking.On Today's Program, Rob Answers Listener Questions:I have approximately $630,000 in savings and would like guidance on how to invest it, pay off around $20,000 in debt, and purchase a home within the next year. I'm 35, and my wife and I expect to work another 15–20 years. How should we best allocate our money?The parable of the talents has inspired me to start investing. I have less than $10,000 and have been watching YouTube videos to learn. Can you recommend trustworthy resources—such as websites or books—that can help me develop financial wisdom?I'm getting ready to apply for Social Security. Is it better to apply online, over the phone, or in person at the office?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Christian Community Credit Union (CCCU)AdelFi Credit UnionSound Mind Investing (SMI)The Sound Mind Investing Handbook: A Step-by-Step Guide to Managing Your Money From a Biblical Perspective by Austin Pryor with Mark BillerSocial Security Administration (SSA.gov)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Would you say that the Orion Kerkering error is similar to Ben Simmons passing up a wide open dunk? The 94 WIP Midday Show discusses how pivotal these mental mistakes are. Hunter Brody asks how we will continue to react to more Phillies playoff heartbreak. AJ Brown gives a sarcastic answer to a media question following Thursday Night's loss to the Giants.

If you're staring down a mile-long to-do list, still editing 10 hours a day, and wondering how you're supposed to keep this pace up until the end of the season—this episode is for you.Sara shares the real reason most photographers stay stuck in the hustle-then-crash pattern… and the one number that can change how you work, rest, and grow moving forward.In this short, powerful episode, you'll learn how a free 3-minute tool can help you: ✔️ Calculate the cost of reclaiming 5, 10, or even 20 hours a week—without sacrificing income or quality ✔️ Discover your Freedom Hourly Rate (and how to actually hit your income goals without burnout) ✔️ Understand HOW to continue building your photography business in a way that honours your time, energetic, and creative needs, while making great money at the same time!If you've ever said, “I just need a break…” this is your moment.

In this episode of The Association Insights Podcast, we're continuing our Member Value Reimagined series with an eye-opening conversation about one of the most overlooked engagement tools in the association toolkit: audio.Host Meghan Henning sits down with Kevin C. Mitchell, Esq., CEO of Modio Information Group, to explore how narrated content and branded audio platforms are helping associations transform their member experience, extend the life of their publications, and even open up powerful new revenue streams.

PODCAST RECOMENDATIONS:***********************Making Our WayMaking ItClamp PodcastForge Side ChatKnife TalkFull Blast with Geoff FederWorkshop Therapy with Andrew HatchWeld.com Podcast with BeauHustle & Grind with Noah & RyanTriple T with Jerid & DenisKnife PerspectiveWorking Hands PodcastWhat's cooking in the shopFire & Steel PodcastSPONSORS:**************- Maritime Knife Supply: https://www.MaritimeKnifeSupply.com- Baker Forge & Tool: https://www.bakerforge.com/- Pelican Paste: https://pelicanpaste.com/- KHDailyKnives: https://khdailyknives.com/shop/- GripX: https://getgriptec.com/- The Drop Point Newsletter: https://thedroppoint.com/**************SUPPORT:**************https://www.patreon.com/workforitSOCIALS**************HouseMade YouTube: https://www.youtube.com/c/housework123HouseMade Instagram: https://www.instagram.com/housemade.us/Bryan Kohn Instagram: https://www.instagram.com/b.kohnknives/Bryan Kohn YouTube: https://www.youtube.com/channel/UCOdEhPeKNd8iI1eGM0QFjnAPICKLE: https://www.instagram.com/pickle_kutterz/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Megan invites you to turn your daydreams into daily reality. Learn how to identify the feelings behind your dreams—like freedom, rest, or joy—and start generating them right now, even in small ways. Discover how to become a better partner to yourself, set healthy boundaries, and create a life that feels more alive and aligned.

How can we best navigate the AI revolution to leverage it for a greater good?It's here. What will we do about it as heart-centered leaders?We hear: "The machine is outperforming humans."What we need is to be more human.In this episode of 'Being Brave', I am joined by Justin Hall, CEO of AI UK ( who also spent many years in Christian ministry, coaching, and non-profit leadership) to explore the profound impact of AI on communication, work, and creativity. We discuss the importance of understanding AI's integration into businesses, the need for democratization and demystification of technology, and the moral responsibility we have as leaders.Justin shares the necessity of education in navigating the AI landscape, while also addressing the fears surrounding AI and its potential for both good and evil. We also explore the profound impact of AI on human identity, education, and personal growth and the necessity of redefining our understanding of ourselves and digital literacy, and the role of humanity in a technologically advanced world. We go deeper into the need for personal branding, human connection, and trust in an AI-driven society, as Justin shares: "AI amplifies whatever is within." The question then becomes: what is within us?Chapters00:00 Introduction to Purpose and AI12:56 Democratization and Demystification of AI19:48 The Role of AI in Human Connection 26:34 Engaging with AI: Opportunities and Challenges32:57 Engaging with AI for Good39:43 Navigating the Future of Work with AI46:50 The Shift in Education and Knowledge Access57:47 Building Trust in an AI-Driven Society01:02:55 AI as a Tool for Amplification and Engagement01:13:55 Finding Balance and Purpose in LifeJustin Hall is the CEO of Ai UK and Synergistics Coaching.Born in South Africa, Justin started his professional career empowering individuals and marginalised communities to reach their full potential and navigate social challenges through several charities of which he was a founding member. Registered with numerous governmental organisations, he has always been personally involved with the improvement of our most fundamental structures and with raising awareness of social issues on national TV, debate platforms, and his own radio talk show.Having completed several qualifications himself, Justin has taught at university level, in schools, and founded his own community enrichment school. These, combined with being a published poet and author, writing in the area of leadership development, strongly testify to his firm belief in the power of education.Justin has many years of experience in C-suite leadership, B2B and B2C sales, fundraising, training, management, leadership, and international executive coaching. All this expertise is now the driving force behind Justin's passion to empower individuals and organisations to reach their full potential as the CEO of AIUK.Connect with Justin Hall here:https://ai-uk.io/Synergistic Coaching:https://www.synergycoach.org/⚡️For 1:1 guidance and custom support inquiries, Book a Clarity Call with me: Bit.ly/DeepshiftGet immediate clarity and peace in your decisions:sasha-lipskaia-mindset.kit.com/clarity  Connect with me:▼Website▼ LinkedIn▼YouTube▼Instagram▼Substack:▼ https://www.facebook.com/sashalipskaia/▼Join the Unshakeable Leaders CommunityAbout me:Sasha Lipskaia, MA, ICF, MHC, is a Christian mindset coach and intuitive guide to founders and community leaders who want to lead with power and peace, purpose and fulfillment.Disclaimer: This episode is meant for informational and entertainment purposes only and is not to be taken or used as medical advice. As a certified coach and intuitive guide, I do not offer professional psychotherapeutic or medical advice or treatment. If you need mental or physical health support, please seek the help of a trained psychotherapist and physician.AI, purpose, leadership, trust, technology, coaching, spirituality, personal growth

“I didn't do stink finger until sophomore year…”   Switzerland is known for a few things with holes in them, most notably their cheese (and quite possibly their chocolate). But the biggest hole Switzerland is known for (other than CERN) is the seemingly endless void between the last CORONER studio album (“Grin” in 1993) and their upcoming 2025 release “Dissonance Theory”, which makes the gap between Tool albums look like a couple of weeks by comparison.    As one of the most technically progressive, avant-garde thrash bands in the entirety of Metal, CORONER are the kings of odd time signatures, unusual chord shapes, and mathematically challenging riffs that set them apart from the rest of the pack, and we're so glad they're finally back!   Often called “the Rush of thrash metal”, most likely due to the incredible depth, musical complexity, and texture of music that a 3-piece band of their stature can deliver, CORONER doesn't sound like anyone else in the thrash metal canon.    Discover the potentially dark traits shared by those with middle names who write in notebooks, understand the line of distinction between “a millionaire and a billionaire”, and find out why sex on Christmas Day ensures you'll be celebrating birthdays “on the same day as Russell” when you JOIN US as we go INSIDE THE METAL with the best roadies Celtic Frost ever had, featuring Switzerland's masters of techno thrash sorcery, CORONER. Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes: (00:01): “Okayyyy…Gurrrrl…” /  “I saw something interesting in your refrigerator…”/ “#English is a stupid language…”/ #StewieASMR / “I thought I was the #guineapig…”/ “Blackberry and peanut butter…”/ #PBandJ / “Hold on…I'm not ready…”/ ***WARNING: #listenerdiscretionisadvised *** / “It's got a little after brr…”/ “Great big tongs on the end of it…”/ “Tomorrow night I'm working with the ‘special forces'…” / ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!*** / “That's why they pay you18 figures a year…”/ #seniordiscounts / “Does that guy got a boat?”/ “You pulling down some good numbers?”/  “He's the one that spoke in class today…” / #dadjokesASMR / “Did y'all see my chalice?” / “Shout out to Chelsea…”/ #FronteraMexicanKitchen / “I guess everybody fucks on Christmas…and then everybody's born on the same day as Russell…”/ #CharlieBrownChristmas #HowTheGrinchStoleChristmas / “I'll talk to you on Boxing Day, how about that?”/ “Thailand? They've got ladyboys here, dude…”   (10:23): “Apparently #serialkillers do a lot of #notebooking …”/ “That's a girls name…”/ Find out who's stage name initials are “AH”…” / ***PATREON SHOUTOUT!!!*** / ***PATREON US at patreon.com/metalnerderypodcast *** / ***WE'LL PLAY YOUR SHITTAH!!!*** / #Ravager / FROM US WITH HATE (from Tim) / EMAIL US at metalnerdery@gmail.com, SOCIAL MEDIA US at #YouTube, #Facebook, #Instagram and #TikTok / Find out how you know you're rich…/ “That sounds like #Death…”/ “Darius, if you're still out there…”/ ***VOICEMAIL US AT 980-666-8182!!!*** / “A couple of new listeners…two new recruits” “It might have been the Post and Post Jr…”/ #throatboxing   (20:20):  #TheDocket / ***METAL NERDERY PODCAST PRESENTS:  CORONER – INSIDE THE METAL *** / “How crazy can the riffs be?”/ #Coroner / SYMMETRY (Dissonance Theory – 2025) / “It's got Latin in it…”/ “Iste ego sum”/ “He said ‘peek-a-boo'…”/ “They are kinda like the #RUSH of thrash…”/ “If you want a Swiss bank account, call these guys…”   (26:34): R.I.P. (1987) / “Look at the logo, dude…”/ “Since they're a 3 piece…it's not like the singer has to go off the stage…”/ REBORN THROUGH HATE / “He's not playing with his dick!?”/ SPIRAL DREAM (lyrics by Tom G. Warrior) / #oough    (30:48): Punishment For Decadence (1988) / “They've streamlined their album covers…”/  MASKED JACKAL / “The vocals just disappear on this one…”/ THE NEW BREED / “It got the #Newsted treatment…”/ #LarsASMR / “Let's fist, c'mon…” / “We're fisting, it's fine…don't make it weird…”/ PURPLE HAZE (Jimi Hendrix Experience) / “The ugly vocals…”   (35:40): No More Color (1989) / “This is like when we all go back to black and white…”/ DIE BY MY HAND / “Hopefully they brought the vocals ‘back to the front'…”/ “That's Switzerland's contribution to the thrash canon…”/ READ MY SCARS / #TheClassicLineup / “Sounds like…a superhero with a cape…”   (42:04): Mental Vortex (1991) / ***Check out our #Covers episode…”/ SEMTEX REVOLUTION / “They DO NOT sound like #Whitesnake…”/ #OoohMama /  DIVINE STEP (CONSPECTU MORTIS) / #Latin for “In the face of death…”/ “Those riffs don't sound like anybody else…”/ “Coroner always had the weird chords like ‘what can your fingers do?'… / “I didn't do #stinkfinger until sophomore year I think…”/ #BlackDog / “You're looking at me longingly, and I don't like it…”/ I WANT YOU (SHE'S SO HEAVY) / #TheBeatles / “Do you miss it, dude?”   (50:50): Grin (1993) / “This is even darker than the other ones…”/ #Aliens / INTERNAL CONFLICTS / “We've talked about this briefly…and it's only with CD's…the intro…if it's under 2 minutes, just make it part of the song…(On tapes it didn't really matter…)”/ “Their cheese has holes in it…their chocolate too, I think it has holes in it…Swiss chocolate doesn't have holes in it…if you get Swiss meat does it have holes in it?” / #differentcows / THE LETHARGIC AGE / “Got it…”/ GRIN (NAILS HURT) / “It's almost kind of industrial…”/ “They don't have it…” / #FuckingAmazon / “Do you think bands should do that?”/ “It's like a mish-mash quilt of music…”/ #DissonanceTheory / ***Let us know what YOU think about CORONER!!!*** / THANK YOU FOR JOINING US!!! / #untilthenext #outroreel 

In this episode, Kamini Wood explores the science behind humor, revealing that laughter is far more than just a fun distraction—it's a powerful, scientifically-backed tool for enhancing happiness and reducing stress. She shares fascinating research, including a study where daily humor therapy significantly increased participants' happiness and reduced physical pain. Kamini explains the physiological effects of laughter, such as the reduction of stress hormones like cortisol and the release of feel-good endorphins. She also makes a crucial distinction between positive, uplifting humor that fosters connection and negative, sarcastic humor that can lead to bitterness. Discover more powerful tips and guidance here: https://www.kaminiwood.com/blog/Learn more about my coaching services: https://www.kaminiwood.com/services/Follow me for more empowering inspiration and guidance:https://www.instagram.com/itsauthenticme/https://www.facebook.com/itsauthenticme/https://www.pinterest.com/itsauthenticme/

BRX Pro Tip: AI is a Tool Stone Payton: And we’re back with Business RadioX Pro Tips. Lee Kantor, Stone Payton, here with you. Lee, as you and I and the organization here at the Business RadioX Network dive more and more into ways to leverage AI, and the more I talk about it in […]

Google DeepMind's AI agent finds and fixes vulnerabilities  California law lets consumers universally opt out of data sharing China-Nexus actors weaponize 'Nezha' open source tool Huge thanks to our sponsor, ThreatLocker Cybercriminals don't knock — they sneak in through the cracks other tools miss. That's why organizations are turning to ThreatLocker. As a zero-trust endpoint protection platform, ThreatLocker puts you back in control, blocking what doesn't belong and stopping attacks before they spread. Zero Trust security starts here — with ThreatLocker. Learn more at ThreatLocker.com.

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In this episode, Grant Cardone dives deep into one of the most overused sayings: “Money won't make you happy.”  Drawing from his latest book, The Wealth Creation Formula,  Grant challenges this belief head-on, explaining that while  money itself may not guarantee happiness, the lack of it can  create unnecessary limitations, stress, and missed opportunities. Through his reading and commentary, Grant breaks down how  money is a tool — one that, when managed with purpose and  strategy, can amplify your freedom, enhance your relationships,  and fuel your personal growth. He emphasizes that true wealth  isn't about hoarding money, but about understanding how to make  it flow, multiply, and work for you. Listeners will also learn how to create multiple streams of  income from a single event or opportunity, a central concept in  The Wealth Creation Formula. Grant discusses how value is not fixed  — it varies based on how effectively money is used, invested,  and circulated back into the marketplace. Whether you're just starting your wealth journey or looking to scale,  this episode will shift your mindset about money, purpose, and happiness. Follow Grant Cardone on all social media platforms and visit  GrantCardone.com and 10XStudios.com for more insights,  tools, and resources to elevate your financial game.

My friend Gabe from the Save It For Parts youtube channel is here. We talk auctions, vacation boating in alask and SandLand.  Gabe's Yt channel https://www.youtube.com/@saveitforparts Check out the tools I use on Amazon - affliliate link - https://geni.us/bXV6a7  Auction sites: EstateSale.net  AuctionGuy.com Tool review newsletter https://garstipsandtools.com Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613  https://www.patreon.com/posts/free-after-show-122506027  Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG    The Tools I Use: https://geni.us/bXV6a7  GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) GF Sweaters and T Shirts https://teespring.com/stores/gardenfork-2 Email me: radio@gardenfork.tv Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2025 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY

 When in fear, don't blame—or complain. Look within and observe your fear. Befriend it and work with it to release it. Meditation and journaling will help you here. As you process through the fear, it will dissolve. Leaving you greater. Forever. In this way, all the uncertainty of this era becomes a tool for your rise.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

In this episode, Sathiya discusses the impact of shame on recovery from relapse, emphasizing the importance of understanding the neuroscience behind shame and providing practical strategies to overcome it. He highlights the role of dopamine in the relapse process and offers actionable steps to reset one's emotional state, including meditation, prayer, and creating a supportive environment. The conversation also promotes the Deep Clean Retreat as a transformative experience for those seeking accelerated recovery.   COME TO OUR DEEP CLEAN RETREAT (8 SPOTS ONLY)   Chapters: (00:00) Understanding Shame and Relapse (05:08) Neuroscience of Shame and Recovery (09:44) Practical Strategies to Overcome Shame

Are you longing for peace in the middle of anxiety, overwhelming thoughts, or uncertainty? In this powerful conversation, author and artist Jennifer Tucker invites us into the life-changing practice of breath prayer. This centuries-old Christian discipline combines the science of calming the body with the truth of God's Word. Through simple, scripture-rooted prayers tied to the rhythm of our breathing, we can anchor our minds, quiet our fears, and draw near to God. Whether you're navigating daily stress or deep struggles, breath prayer is a gentle yet transformative way to find peace, strengthen faith, and remind yourself that God is an ever-present help, and just one small prayer away.   Episode Topics: Breath prayer combines breathing techniques with prayer to help manage anxiety. The practice of breath prayer can be your lifeline during difficult times. Breath prayer is available to everyone, not just those with anxiety disorders. Slowing down your breathing can help activate the body's calming response. Breath prayer connects your physical health with your spiritual well-being. Anxiety can be used as an opportunity to deepen your faith. It's important to seek professional help for clinical anxiety. Breath prayer can help ground you in God's truth during moments of overwhelming stress. Personalize your breath prayers with your favorite scriptures. The practice of Christian breath prayer has been around for centuries and is rooted in scripture.   Episode Chapters: 00:00 Welcome and Introduction to Breath Prayer 02:08 The Journey to Learning Breath Prayer 09:11 Understanding How to Use Breath Prayer 18:48 Practical Application of Breath Prayer 24:39 Breath Prayer as a Tool for Everyone 30:07 Transforming Your Anxiety into Faith 35:56 Words of Wisdom for Your Younger Self   Important Links: Jennifer Tucker's Book: "Breath As Prayer" https://littlehousestudio.net/breath-as-prayer Get the Show Notes Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — help make our podcast possible Follow us on Facebook, Instagram, and TikTok Visit our website: https://wonderfullymade.org/ 

312. Building a Culture of Curiosity with Dustin Black In this episode of Creative Chats, host Mike Brennan speaks with Dustin Black, an executive creative director at Preston Spire. They explore Dustin's unique perspective on creativity, the importance of resourcefulness, and how to teach creativity to the next generation. The conversation delves into the impact of AI on creative processes, the necessity of adapting to change, and the significance of fostering a culture of curiosity within teams. Dustin shares insights on celebrating wins in creative work and offers advice on balancing personal and professional growth. 3 Key Takeaways:

Kostenloser 5 Säulen Workshop, um Dich in 2h aus dem Hamsterrad zu befreien! So wird Dein Leben sofort freier & erfüllter: https://bit.ly/CLFreiheits-Workshop_365SP6 Jahre Podcasts ...250 Gäste & Mentoren ...500+ Bücher ...Und genau deshalb rufe ich ein brandneues Podcast-Format ins Leben:“Tools of Freedom”Direkt in der ersten Folge gibt es 5 Learnings, um freier, selbstbestimmter & glücklicher durchs Leben zu gehen:- Eine Übung, die noch besser als Meditieren ist- Wann Commitment sinnlos und sogar kontraproduktiv für dein Leben ist - Was du heute noch für finanzielle Freiheit tun solltestUND: Welches eine Tool mir jede Woche stundenlange Arbeit erspart.

Swifties, this one's for you! In this episode, we sit down with therapists Jessica Snow, Jeanette Miller, and Sharyn Koch to unpack the therapeutic magic behind Taylor Swift's music. From processing heartbreak to finding strength after loss, the group explores how Taylor's lyrics can help people navigate emotions like grief, trauma, and anxiety. They share personal reflections, favorite songs, and creative ways to use music in therapy — including lyric analysis, journaling prompts, and even writing verses of your own. Tune in to discover how music connects us, heals us, and reminds us we're never alone — especially when we have a soundtrack as powerful as Taylor's. 

Steiny & Guru listen to Kyle Shanahan's Wednesday presser for clues about the starting QB before turning their ire towards the GOAT (to some) of the NBA.

Day 7 of the government shutdown, and life rolls on. Are there signs of the shutdown ending? Illinois drawing a line in the sand on National Guard troops being deployed in that state. ICE-free zones in Chicago. Common-sense message for citizens in Chicago from police superintendent. DFW Airport is so perfect that we get to pay just to be on the property. Is CBS News about to undergo a big change in how it covers the news? Tesla bot makes an appearance at a movie premiere. Senator Chuck Grassley (R-Iowa) discusses Operation Arctic Frost and the Republican senators who were targeted by the Biden FBI. Did a Nancy Pelosi staffer just admit that January 6 was an inside job planned by Democrats? Anti-Semitism gathering in New York City today on the second anniversary of the October 7 attacks on Israel. Old hippies start singing in Portland with a U.S. congresswoman. Another case of "Russian sudden death syndrome" in Moscow. No evidence of arson in South Carolina judge's home fire. Alexandria Ocasio-Cortez (D-N.Y.) body-shames a member of the Trump team. "The View" has a message for those attending the Super Bowl. Jane Fonda is a big fan of Bill Kristol. Illinois governor has a message about autism. Study reveals cancer link to COVID-19 vaccine. The Oval Office has become Versailles. British man warns of the Islamic invasion of his country. 00:00 Pat Gray UNLEASHED! 00:13 Government Shutdown Day 7 03:01 JB Pritzker on the National Guard 06:48 Brandon Johnson on the National Guard 09:47 Larry Snelling's Warning to ANTIFA & the Left 14:28 Stephen Miller Explains Deploying Federal Agents 16:28 Karoline Leavitt Asked about Portland Riots 20:02 Karoline Leavitt on Democrats Shutting Down the Government 28:42 White House Poll 31:03 Fat Five 48:14 Professor Avi Loeb will Join Pat Gray UNLEASHED! 48:38 3I/ATLAS Update 51:41 Operation Arctic Frost 57:09 Ashley Etienne was Planning a J6 Event? 59:32 Remembering October 7th 1:04:53 More Singing from the Left in Portland 1:06:49 Another Sudden Russian Death 1:14:04 AOC has a Plan for MAGA Conservatives 1:16:09 The View has a Plan for Super Bowl Attendees 1:22:33 Jane Fonda Likes Bill Kristol? 1:26:25 JB Pritzker on Autism and Tylenol 1:33:12 New Oval Office Video 1:34:28 British Man Takes Issue with Islam in the UK Learn more about your ad choices. Visit megaphone.fm/adchoices

Sonia C. and Sabrina are enjoying a feast of colors and reset in Morocco! After weeks of internal and external chaos, forgetfulness, and all around craziness, a reset is just what these ladies need. They may not have all the answers right now, but sometimes leaning into the void is the best way to keep moving toward the next right thing.    This week's theme is: Embrace the unknown and allow your guides to guide you.    Reserve your seat at the Speed Dial Your Guidance Experience today!   Highlights: It's time for a seasonal reset! [:30]  What to do when tolerance is low and intensity is high. [3:45]  Release the old and grab the new. [5:24] Embracing the inspiration of the new. [10:54]  Live at a higher frequency and you will never be alone. [17:08] We need each other in community. [22:40]  How to recognize your guides – they are inspiring! [26:35]  Are you resisting offering forgiveness? Try releasing instead. [31:50] Combat loneliness with the help of your guides. [40:25] Tool of the Week: Identify what you need to release and then embrace your tribe. [41:21]    When tolerance is low and intensity is high, something needs to change. Is it time for a reset in your life? Sonia C. is embracing her spirit guide's wisdom to let her old self collapse so the new her can emerge. Sabrina is visualizing the moment of letting go that happens between monkey bars that allows her to release the old and open up to grab the new.    Do you truly want to live an intuitively guided life? If so, you need a couple of besties to help you see how life can be better than be better than you ever imagined. If you're looking for your people, the Vibe Tribe provides that supportive space! Of course you can go at life alone, but then you're only inviting in a longer, harder, and much more difficult ride. You need to find the people who can remind you during the scary curves of life that this roller coaster is going to pull into a wonderful ending. Because we can promise you, it is going to be a wonderful ending!    Tool of the Week: Identify what you need to release and then embrace your tribe. [41:21]    Continue on Your Journey:   Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

This week, Pete and Jen dive in to the idea of auditing your leadership tool kit, to help you solve problems and become more efficient.Specifically, in this episode Jen and Pete talk about:What are some tactics you might use to evaluate and assess your various skill sets?Why is it important to borrow ideas, questions, and tools from other leaders?How might we become more aware of our tool kits, so that we can reuse the tools we have in difficult conversations?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In this powerful episode, host Lindsey Nichol explores the dual nature of distraction in eating disorder recovery—how it can either support your healing journey or keep you trapped in unhealthy patterns. Drawing wisdom from Proverbs, Lindsey breaks down when distraction becomes a helpful tool versus when it's a form of avoidance that prevents true recovery. What You'll Learn The two faces of distraction: Understanding when distraction works for you versus against you in recovery Identifying unhealthy distractions: Recognizing when you're using circumstances, people, or timing as excuses to deprioritize your healing Strategic distraction techniques: Practical ways to interrupt urges for compulsive exercise, body checking, restrictive eating, and other disordered behaviors The "Stop, Drop, and Go" method: How to immediately shift your environment when triggering urges arise Questions for self-reflection: What your soul, body, and mind truly need in this moment Key Takeaways ✨ Distraction can be leveraged temporarily to prevent unhealthy actions—like reaching out to support, journaling, changing your environment, or having a dance party ✨ Unhealthy distraction looks like telling yourself "now isn't the right time" or using life circumstances to avoid recovery work ✨ Common urges to distract from include: compulsive exercise, repetitive safe foods, body checking in mirrors, scale obsession, and other OCD-like behaviors ✨ The "messy middle" of recovery is normal—that awkward phase where you're better than before but haven't fully arrived ✨ Important questions to ask yourself: How can I honor myself right now? What does my soul need? What does my body need? What does my mind need? Episode Quotes "Guard your heart above all else for it determines the course of your life. Look straight ahead and fix your eyes on what lies before you." - Proverbs "Nothing good, including progress, occurs when you're confused or when you're completely sidetracked." "If today is not a good day for this, then when is going to be a good day to put yourself first, to put your health first?" "A distraction is simply a thing that prevents you from giving your complete attention to something else." Healthy Distraction Ideas Mentioned Reaching out to your support person (friend, family, coach, therapist) Leaving the triggering environment immediately Journaling and reflection Self-care and pampering activities Getting fresh air (sitting on a park bench, going outside) Dancing to music on blast Household activities (vacuuming, organizing) Spending quality time with loved ones Watching comforting shows with cozy blankets Reading Scripture or inspirational material Resources Mentioned Work with Lindsey: One-on-one personalized recovery coaching available at www.herbestself.co  Join the Community: Private Facebook group "Hope and Healing for Eating Disorder Recovery" www.herbestselfsociety.com  Recovery Collective Support Group: www.herbestself.co/recoverycollective  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms Love this episode? Here's how you can support:

Episode SummaryThis episode of Gratitude Through Hard Times is about one of the most important and misunderstood challenges in business today, how to build workplaces where people truly thrive.Host Chris Schembra welcomes Mark Rix, Group Managing Director of Wellbeing at Work, for an unfiltered conversation on belonging, resilience, and the human side of leadership. What makes this episode powerful isn't just the frameworks and research Mark shares; it's the raw, unexpected personal story that shaped his entire mission.At 18 years old, Mark found himself alone in South Africa's gold mines, working one and a half kilometers underground among hundreds of men who didn't speak his language. In an early and unforgettable moment, he was literally punched in the face for unknowingly saying something offensive in Afrikaans, a humiliating and dangerous misunderstanding that forced him to confront the difference between “blending in” and truly belonging. It also sparked a lifelong obsession with empathy, psychological safety, and how humans treat one another at work.Fast forward to today, and Mark leads a global movement to help organizations move wellbeing from a “nice-to-have” perk to a board-level strategy that drives engagement, innovation, and bottom-line results. His organization hosts summits on six continents, gathering thousands of leaders to explore the future of mental, social, and emotional wellbeing at work.Throughout the conversation, Chris and Mark explore:Why the next era of corporate wellbeing will be about social health — helping employees feel seen, safe, and connected. How to equip managers (most of whom were promoted without training) to coach with empathy and curiosity instead of simply direct or command. The role of shared language in creating psychological safety, and why your team's inside jokes, acronyms, and short codes matter more than you think. Why leaders don't have to rewrite every policy or undo every mandate; often, culture change begins by simply changing how you show up in the next conversation. How investing in employee wellbeing isn't just ethical but deeply strategic, the highest-performing companies in the world are proving that people-first drives profit. This episode is as practical as it is inspiring. It reminds leaders that while technology and AI will keep reshaping the future of work, human connection remains our greatest competitive advantage.If you've been struggling with disengagement, low morale, or the exhaustion of leading through uncertainty, this conversation will give you both a fresh perspective and simple actions to start right away, like carving out time to talk, listen, and ask better questions.Above all, it's a reminder that resilience and thriving cultures start with a choice: to lead with empathy and authenticity, one conversation at a time. 10 Memorable Quotes“You can blend but not belong. To bond, you have to give something of yourself.” — Mark Rix “Trust is built before it's tested. If your people don't feel safe, they won't speak up when it matters.” — Chris Schembra “I realized after being punched that day — this is not how work should be. No one should feel unsafe simply trying to belong.” — Mark Rix “A shared language can literally save lives underground. In business, it can save culture.” — Chris Schembra “Most managers are promoted without the skills — or the mindset — to coach. And it's costing engagement.” — Mark Rix “Empathy is listening to understand, then using that data to act differently tomorrow.” — Chris Schembra “Wellbeing isn't fluffy. Companies investing in their people outperform the market.” — Mark Rix “You don't have to change the policy to change the culture. Start by changing you.” — Chris Schembra “Connection is still our greatest competitive advantage — AI can enhance it but never replace it.” — Mark Rix “It doesn't matter how hard you get punched; it's about how well you get back up and keep leading with heart.” — Chris Schembra 10 Key TakeawaysBonding > Blending — True belonging comes when people feel safe to bring their full selves, not just adapt to fit in. Shared Language Matters — Developing clear, common language within teams builds trust and prevents miscommunication in high-stakes environments. Empathy Is Action-Oriented — It's not enough to “feel for” others; leaders must use what they learn to lead differently. Managers Need Coaching Skills — Over half of managers aren't prepared to lead; training them as coaches is one of the fastest ways to improve culture and engagement. Human Connection Fuels ROI — The best-performing companies on the stock market are investing heavily in employee wellbeing. Don't Wait for Policy — Leaders can start culture change simply by slowing down, listening, and showing genuine interest. Social Wellbeing Is the New Frontier — Loneliness is an epidemic; companies must look beyond physical and mental health to build deep social connection. Technology Is a Tool, Not a Replacement — AI and data can measure and enhance wellbeing strategies but will never replace face-to-face connection. Your Personal Story Shapes Leadership — Early, even painful experiences can become catalysts for empathy-driven leadership. Resilience Is Built, Not Bought — Being “punched” — literally or figuratively — can teach leaders how to bounce back and guide others through adversity. 

Robert Glazer is the founder of Acceleration Partners, a serial entrepreneur, bestselling author, and a leading voice on how values shape leadership. In this episode, Bob shares why stepping down from the company he built triggered a surprising crisis of meaning, how that experience led him to write The Compass Within, and how helping people clarify their core values has become his new personal mission.Bob opens up about the link between pain and passion, the power of writing and brand-building for impact, and why success often leaves high achievers feeling empty until they redefine what it means. He also discusses parenting through a values-first lens, the danger of protecting kids from disappointment, and what happens when founders skip the inner work.Whether you're a founder, leader, or someone navigating your next chapter, this episode offers a clear, grounded path toward meaning, alignment, and better decision-making.Where to find Bob:robertglazer.comThe Compass Within (book)XInstagramLinkedInFacebookTimestamps:(00:00) Redefining success after stepping down as CEO (04:00) Why overachievement never feels like enough (05:20) Lessons from Strength to Strength by Arthur Brooks (06:30) Building a life around one core value (08:18) The ripple effect of leadership (10:24) Bob's daily dashboard and time-blocking system (13:45) How to focus in a world full of distraction (15:32) Why building a platform matters (17:00) Imposter syndrome and the long game of brand-building (19:06) Parenting with purpose and avoiding overprotection (22:26) A story of failure, transfer, and self-advocacy (26:52) Bob's new book, The Compass Within (29:37) Making the big three life decisions with values in mind (32:45) The power of identifying your values through pain (35:35) Trust, self-awareness, and leading from values (38:30) The six questions to uncover your personal core values (41:34) Why one-word values fall short (43:43) Bonus question: tracing childhood roots of values (47:23) Company values that are lived, not laminated (49:26) Mission to Mars and value DNA extraction (52:22) Behavioral interviews that screen for culture fit (55:48) Rituals and rewards that reinforce company values (57:43) The J&J Tylenol recall and values in hard decisions (58:32) What Bob hopes readers take from The Compass Within (01:00:22) What Bob wishes he knew earlier (01:02:59) Founders need mentors, masterminds, and a few steps aheadConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon

Ever try to educate a prospect on a better way to buy insurance and end up sounding like a know-it-all?Yeah… we've all been that guy without meaning to.In this episode, we break down how to teach prospects about insurance without being a tool — so you come across as the trusted guide, not the condescending expert.Whether you're selling construction, trucking, or benefits — this one will help you educate, not alienate.This video is brought to you by:

In this week's episode of Lisa's Corner, Lisa gets real about long-term dieting and the delicate balance between structure and freedom. After chatting with members who've been tracking for decades, she explores an honest question many of us face: when does a helpful tool like tracking become a crutch that keeps us from trusting ourselves? Lisa dives into how diet culture can unintentionally create dependency, why maintenance often feels confusing, and what it really takes to move from constant counting to confident, mindful living.With practical tips (and a few fun experiments) for retraining your eyes and brain to recognize portions, this conversation will help you break free from fear-based tracking and step into true accountability and self-trust. Whether you've been tracking for months or years, this episode is a must-listen for anyone ready to feel calm, capable, and in control around food, no measuring required.

My guest is DJ Shipley, a former Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ's life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps (0:00) DJ Shipley (4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins (8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable" (13:46) Sponsors: Rorra & BetterHelp (16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep (23:05) Routine & Stressors, Exercise & Benefits, Tool: Morning Workout (29:24) Body Awareness, Hurt vs Injury (33:53) Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program (44:26) Sponsors: AGZ by AG1 & Eight Sleep (47:29) Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort (56:13) BUD/S, Motivation & Mental Resilience (1:02:18) Navy SEALs, Iraq War & Casualties, Compartmentalization (1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends (1:16:25) High Performers, Social Media Negativity & Legacy (1:19:37) Sponsor: Function (1:21:24) Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship (1:30:10) Second Deployment, Helplessness & Trauma, Inspiration & Reverence (1:38:30) Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction (1:49:17) Art Therapy, Skateboarding, Electrocution & Recovery (2:00:57) Physical Recovery, Trainer Vernon Griffith (2:04:38) Miracles, Higher Power; Work & Life Tension (2:12:52) Sponsor: ROKA (2:14:39) Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable (2:21:22) Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT (2:31:18) Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches (2:42:42) Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction (2:50:39) Medical Ibogaine, Anger, Numbing Out & Hate; Dogs (3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test (3:17:50) Self-Care, Longevity & Fitness, GBRS Program (3:24:45) Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins (3:32:57) Acknowledgements, American Flag Hat, Patriotism (3:40:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably seen it all over social media GLP's, and maybe even wondered if a GLP-1 medication could be the answer you've been looking for. But here's the thing: while these meds can be powerful tools, they're not magic, and they're definitely not meant to replace the habits that actually create lasting change. In this episode, we're unpacking what GLP-1s really are, who they were designed for, and how to protect your health if you choose to use one. Here's what we're diving into: What GLP-1s are and how they actually work in your body The medical conditions they were intended to treat (and what they don't fix) The risks of using them as a shortcut — including the yo-yo cycle of rapid loss and regain Why protecting your muscle with protein + resistance training is non-negotiable How to use a “quieter appetite” season as a reset, not a bypass The questions to ask yourself before deciding if this tool is right for you If you've been curious about GLP-1s, this episode will give you clarity, context, and the honest truth about what they can — and can't — do for your body and your goals.  

Baxie talks to drummer Greg Langston. This is an unbelievable story about Greg's time with the Sea Hags. This was a band that had been set to become “The Next Guns n Roses”. But due to a series of unfortunate circumstances and bad decisions the band began to implode just before they had a chance to record their one and only studio album. This was a band that had everything going their way until it suddenly didn't. In fact, Greg talks about the Sea Hags even having their early demos produced by Kirk Hammet from Metallica and the great Siliva Masse (Johnny Cash, Tool, RHCP). Greg talks about that, his previous work with both No Alternative and Tuxedo Moon, getting fired from the band, and about the release of a previously unavailable live recording of the Sea Hags which has just been released on Liberation Hall records (“Dead & Gone”). Just an amazing and heartbreaking story of a band that missed it by THAT much! Listen wherever you find podcasts and on the Rock102 app! Brought to you by Metro Chrysler Dodge Jeep Ram of Chicopee.

Obstruction would never have been as effective as it has been without the help of the PR industry and the willful ignorance of the media. Today, Melissa Aronczyk, of Rutgers University, and Max Boykoff, of the University of Colorado, join us to walk through why getting a handle on the media's role in climate obstruction is critical to solving the problem. The book Climate Obstruction: A Global Survey, is available from Oxford University Press here, and will be available for free download beginning October 14th. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Highlights With KatieWhy grip strength is one of the top predictors of longevityWhat low grip strength says about your nervous system and overall healthSimple ways to test grip strength at homeHow grip strength connects to full-body strength and fall riskThe difference between passive and active grip strengthHow farmer's carries and dead hangs improve your whole systemWhy we lose grip strength with age—and how to reverse itTools and tips for training grip in everyday lifeThe role of protein, collagen, and recovery in maintaining strong handsA no-gym approach to stronger grip using real-life movementsResources MentionedGrip strength testerPull up barGrip strength trainersKion creatine or creatine from Bulk Supplements. Organifi Creatine Gummies 

Robert Viglione is the Co-Founder & CEO at Horizen Labs, and the Founder of zkVerify . In this conversation we talk about zero-knowledge proofs, why they are critical for U.S. national security, how this technology allows machines to share information without revealing data, Rob's experience as a military intelligence officer in Afghanistan, how he discovered the value of Bitcoin, and why ZKPs are one of the most underrated technologies shaping the future.======================Check out my NEW show for daily bite-sized breakdowns of the biggest stories in finance, technology, and politics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://pompdesk.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠======================Bitizenship helps Bitcoin-forward investors gain EU residency and a path to Portuguese citizenship in five years while maintaining exposure to Bitcoin. Their regulated fund qualifies you for the Golden Visa through an operating company focused on Bitcoin-native innovation. Book a free strategy call at https://bitizenship.com/pomp.======================Bitwise is one of the largest and fastest-growing crypto asset managers, with more than $15 billion in client assets across an expanding suite of investment solutions—including the world's largest crypto index fund—plus products spanning Bitcoin, Ethereum, DeFi, and crypto equities. In addition to managing assets, Bitwise helps investors stay informed about the fast-moving crypto market. Every week, CIO Matt Hougan breaks down what's happening in crypto in five minutes or less. Read the latest at https://experts.bitwiseinvestments.com/cio-memos. Certain Bitwise investment products may be subject to the extreme risks associated with investing in crypto assets. Visit https://bitwiseinvestments.com/disclosures to learn more.======================Timestamps: 0:00 - Intro 2:28 - ZK proofs and bitcoin & crypto in Afghanistan 7:25 - National security use cases 10:42 - Biggest areas for opportunity 14:45 - AI, proof of human & machine 20:25 - Why blockchain is so valuable 24:44 - What are some technical obstacles? 27:17 - How to cut costs and improve efficiency 30:33 - Bitcoin integration & future tech