Podcasts about Tool

PODCAST RECOMENDATIONS:***********************Making Our WayMaking ItClamp PodcastForge Side ChatKnife TalkFull Blast with Geoff FederWorkshop Therapy with Andrew HatchWeld.com Podcast with BeauHustle & Grind with Noah & RyanTriple T with Jerid & DenisKnife PerspectiveWorking Hands PodcastWhat's cooking in the shopFire & Steel PodcastSPONSORS:**************- Maritime Knife Supply: https://www.MaritimeKnifeSupply.com- Baker Forge & Tool: https://www.bakerforge.com/- Pelican Paste: https://pelicanpaste.com/- KHDailyKnives: https://khdailyknives.com/shop/- GripX: https://getgriptec.com/- The Drop Point Newsletter: https://thedroppoint.com/**************SUPPORT:**************https://www.patreon.com/workforitSOCIALS**************HouseMade YouTube: https://www.youtube.com/c/housework123HouseMade Instagram: https://www.instagram.com/housemade.us/Bryan Kohn Instagram: https://www.instagram.com/b.kohnknives/Bryan Kohn YouTube: https://www.youtube.com/channel/UCOdEhPeKNd8iI1eGM0QFjnAPICKLE: https://www.instagram.com/pickle_kutterz/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Grant Cardone dives deep into one of the most overused sayings: “Money won't make you happy.”  Drawing from his latest book, The Wealth Creation Formula,  Grant challenges this belief head-on, explaining that while  money itself may not guarantee happiness, the lack of it can  create unnecessary limitations, stress, and missed opportunities. Through his reading and commentary, Grant breaks down how  money is a tool — one that, when managed with purpose and  strategy, can amplify your freedom, enhance your relationships,  and fuel your personal growth. He emphasizes that true wealth  isn't about hoarding money, but about understanding how to make  it flow, multiply, and work for you. Listeners will also learn how to create multiple streams of  income from a single event or opportunity, a central concept in  The Wealth Creation Formula. Grant discusses how value is not fixed  — it varies based on how effectively money is used, invested,  and circulated back into the marketplace. Whether you're just starting your wealth journey or looking to scale,  this episode will shift your mindset about money, purpose, and happiness. Follow Grant Cardone on all social media platforms and visit  GrantCardone.com and 10XStudios.com for more insights,  tools, and resources to elevate your financial game.

My friend Gabe from the Save It For Parts youtube channel is here. We talk auctions, vacation boating in alask and SandLand.  Gabe's Yt channel https://www.youtube.com/@saveitforparts Check out the tools I use on Amazon - affliliate link - https://geni.us/bXV6a7  Auction sites: EstateSale.net  AuctionGuy.com Tool review newsletter https://garstipsandtools.com Here are 2 After Shows for you to check out, please consider becoming a Patron of GF. https://www.patreon.com/posts/138069613  https://www.patreon.com/posts/free-after-show-122506027  Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 Please considering supporting the GF world by becoming a supporter on Patreon. You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) https://www.patreon.com/gardenfork Check out the new Cool Stuff emails: Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Sign Up For My Free Newsletters: https://www.gardenfork.tv/email/ Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG    The Tools I Use: https://geni.us/bXV6a7  GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) GF Sweaters and T Shirts https://teespring.com/stores/gardenfork-2 Email me: radio@gardenfork.tv Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2025 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY

 When in fear, don't blame—or complain. Look within and observe your fear. Befriend it and work with it to release it. Meditation and journaling will help you here. As you process through the fear, it will dissolve. Leaving you greater. Forever. In this way, all the uncertainty of this era becomes a tool for your rise.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

In this episode, Sathiya discusses the impact of shame on recovery from relapse, emphasizing the importance of understanding the neuroscience behind shame and providing practical strategies to overcome it. He highlights the role of dopamine in the relapse process and offers actionable steps to reset one's emotional state, including meditation, prayer, and creating a supportive environment. The conversation also promotes the Deep Clean Retreat as a transformative experience for those seeking accelerated recovery.   COME TO OUR DEEP CLEAN RETREAT (8 SPOTS ONLY)   Chapters: (00:00) Understanding Shame and Relapse (05:08) Neuroscience of Shame and Recovery (09:44) Practical Strategies to Overcome Shame

Are you longing for peace in the middle of anxiety, overwhelming thoughts, or uncertainty? In this powerful conversation, author and artist Jennifer Tucker invites us into the life-changing practice of breath prayer. This centuries-old Christian discipline combines the science of calming the body with the truth of God's Word. Through simple, scripture-rooted prayers tied to the rhythm of our breathing, we can anchor our minds, quiet our fears, and draw near to God. Whether you're navigating daily stress or deep struggles, breath prayer is a gentle yet transformative way to find peace, strengthen faith, and remind yourself that God is an ever-present help, and just one small prayer away.   Episode Topics: Breath prayer combines breathing techniques with prayer to help manage anxiety. The practice of breath prayer can be your lifeline during difficult times. Breath prayer is available to everyone, not just those with anxiety disorders. Slowing down your breathing can help activate the body's calming response. Breath prayer connects your physical health with your spiritual well-being. Anxiety can be used as an opportunity to deepen your faith. It's important to seek professional help for clinical anxiety. Breath prayer can help ground you in God's truth during moments of overwhelming stress. Personalize your breath prayers with your favorite scriptures. The practice of Christian breath prayer has been around for centuries and is rooted in scripture.   Episode Chapters: 00:00 Welcome and Introduction to Breath Prayer 02:08 The Journey to Learning Breath Prayer 09:11 Understanding How to Use Breath Prayer 18:48 Practical Application of Breath Prayer 24:39 Breath Prayer as a Tool for Everyone 30:07 Transforming Your Anxiety into Faith 35:56 Words of Wisdom for Your Younger Self   Important Links: Jennifer Tucker's Book: "Breath As Prayer" https://littlehousestudio.net/breath-as-prayer Get the Show Notes Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — help make our podcast possible Follow us on Facebook, Instagram, and TikTok Visit our website: https://wonderfullymade.org/ 

312. Building a Culture of Curiosity with Dustin Black In this episode of Creative Chats, host Mike Brennan speaks with Dustin Black, an executive creative director at Preston Spire. They explore Dustin's unique perspective on creativity, the importance of resourcefulness, and how to teach creativity to the next generation. The conversation delves into the impact of AI on creative processes, the necessity of adapting to change, and the significance of fostering a culture of curiosity within teams. Dustin shares insights on celebrating wins in creative work and offers advice on balancing personal and professional growth. 3 Key Takeaways:

Day 7 of the government shutdown, and life rolls on. Are there signs of the shutdown ending? Illinois drawing a line in the sand on National Guard troops being deployed in that state. ICE-free zones in Chicago. Common-sense message for citizens in Chicago from police superintendent. DFW Airport is so perfect that we get to pay just to be on the property. Is CBS News about to undergo a big change in how it covers the news? Tesla bot makes an appearance at a movie premiere. Senator Chuck Grassley (R-Iowa) discusses Operation Arctic Frost and the Republican senators who were targeted by the Biden FBI. Did a Nancy Pelosi staffer just admit that January 6 was an inside job planned by Democrats? Anti-Semitism gathering in New York City today on the second anniversary of the October 7 attacks on Israel. Old hippies start singing in Portland with a U.S. congresswoman. Another case of "Russian sudden death syndrome" in Moscow. No evidence of arson in South Carolina judge's home fire. Alexandria Ocasio-Cortez (D-N.Y.) body-shames a member of the Trump team. "The View" has a message for those attending the Super Bowl. Jane Fonda is a big fan of Bill Kristol. Illinois governor has a message about autism. Study reveals cancer link to COVID-19 vaccine. The Oval Office has become Versailles. British man warns of the Islamic invasion of his country. 00:00 Pat Gray UNLEASHED! 00:13 Government Shutdown Day 7 03:01 JB Pritzker on the National Guard 06:48 Brandon Johnson on the National Guard 09:47 Larry Snelling's Warning to ANTIFA & the Left 14:28 Stephen Miller Explains Deploying Federal Agents 16:28 Karoline Leavitt Asked about Portland Riots 20:02 Karoline Leavitt on Democrats Shutting Down the Government 28:42 White House Poll 31:03 Fat Five 48:14 Professor Avi Loeb will Join Pat Gray UNLEASHED! 48:38 3I/ATLAS Update 51:41 Operation Arctic Frost 57:09 Ashley Etienne was Planning a J6 Event? 59:32 Remembering October 7th 1:04:53 More Singing from the Left in Portland 1:06:49 Another Sudden Russian Death 1:14:04 AOC has a Plan for MAGA Conservatives 1:16:09 The View has a Plan for Super Bowl Attendees 1:22:33 Jane Fonda Likes Bill Kristol? 1:26:25 JB Pritzker on Autism and Tylenol 1:33:12 New Oval Office Video 1:34:28 British Man Takes Issue with Islam in the UK Learn more about your ad choices. Visit megaphone.fm/adchoices

Sonia C. and Sabrina are enjoying a feast of colors and reset in Morocco! After weeks of internal and external chaos, forgetfulness, and all around craziness, a reset is just what these ladies need. They may not have all the answers right now, but sometimes leaning into the void is the best way to keep moving toward the next right thing.    This week's theme is: Embrace the unknown and allow your guides to guide you.    Reserve your seat at the Speed Dial Your Guidance Experience today!   Highlights: It's time for a seasonal reset! [:30]  What to do when tolerance is low and intensity is high. [3:45]  Release the old and grab the new. [5:24] Embracing the inspiration of the new. [10:54]  Live at a higher frequency and you will never be alone. [17:08] We need each other in community. [22:40]  How to recognize your guides – they are inspiring! [26:35]  Are you resisting offering forgiveness? Try releasing instead. [31:50] Combat loneliness with the help of your guides. [40:25] Tool of the Week: Identify what you need to release and then embrace your tribe. [41:21]    When tolerance is low and intensity is high, something needs to change. Is it time for a reset in your life? Sonia C. is embracing her spirit guide's wisdom to let her old self collapse so the new her can emerge. Sabrina is visualizing the moment of letting go that happens between monkey bars that allows her to release the old and open up to grab the new.    Do you truly want to live an intuitively guided life? If so, you need a couple of besties to help you see how life can be better than be better than you ever imagined. If you're looking for your people, the Vibe Tribe provides that supportive space! Of course you can go at life alone, but then you're only inviting in a longer, harder, and much more difficult ride. You need to find the people who can remind you during the scary curves of life that this roller coaster is going to pull into a wonderful ending. Because we can promise you, it is going to be a wonderful ending!    Tool of the Week: Identify what you need to release and then embrace your tribe. [41:21]    Continue on Your Journey:   Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

This week, Pete and Jen dive in to the idea of auditing your leadership tool kit, to help you solve problems and become more efficient.Specifically, in this episode Jen and Pete talk about:What are some tactics you might use to evaluate and assess your various skill sets?Why is it important to borrow ideas, questions, and tools from other leaders?How might we become more aware of our tool kits, so that we can reuse the tools we have in difficult conversations?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In this powerful episode, host Lindsey Nichol explores the dual nature of distraction in eating disorder recovery—how it can either support your healing journey or keep you trapped in unhealthy patterns. Drawing wisdom from Proverbs, Lindsey breaks down when distraction becomes a helpful tool versus when it's a form of avoidance that prevents true recovery. What You'll Learn The two faces of distraction: Understanding when distraction works for you versus against you in recovery Identifying unhealthy distractions: Recognizing when you're using circumstances, people, or timing as excuses to deprioritize your healing Strategic distraction techniques: Practical ways to interrupt urges for compulsive exercise, body checking, restrictive eating, and other disordered behaviors The "Stop, Drop, and Go" method: How to immediately shift your environment when triggering urges arise Questions for self-reflection: What your soul, body, and mind truly need in this moment Key Takeaways ✨ Distraction can be leveraged temporarily to prevent unhealthy actions—like reaching out to support, journaling, changing your environment, or having a dance party ✨ Unhealthy distraction looks like telling yourself "now isn't the right time" or using life circumstances to avoid recovery work ✨ Common urges to distract from include: compulsive exercise, repetitive safe foods, body checking in mirrors, scale obsession, and other OCD-like behaviors ✨ The "messy middle" of recovery is normal—that awkward phase where you're better than before but haven't fully arrived ✨ Important questions to ask yourself: How can I honor myself right now? What does my soul need? What does my body need? What does my mind need? Episode Quotes "Guard your heart above all else for it determines the course of your life. Look straight ahead and fix your eyes on what lies before you." - Proverbs "Nothing good, including progress, occurs when you're confused or when you're completely sidetracked." "If today is not a good day for this, then when is going to be a good day to put yourself first, to put your health first?" "A distraction is simply a thing that prevents you from giving your complete attention to something else." Healthy Distraction Ideas Mentioned Reaching out to your support person (friend, family, coach, therapist) Leaving the triggering environment immediately Journaling and reflection Self-care and pampering activities Getting fresh air (sitting on a park bench, going outside) Dancing to music on blast Household activities (vacuuming, organizing) Spending quality time with loved ones Watching comforting shows with cozy blankets Reading Scripture or inspirational material Resources Mentioned Work with Lindsey: One-on-one personalized recovery coaching available at www.herbestself.co  Join the Community: Private Facebook group "Hope and Healing for Eating Disorder Recovery" www.herbestselfsociety.com  Recovery Collective Support Group: www.herbestself.co/recoverycollective  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms Love this episode? Here's how you can support:

Episode SummaryThis episode of Gratitude Through Hard Times is about one of the most important and misunderstood challenges in business today, how to build workplaces where people truly thrive.Host Chris Schembra welcomes Mark Rix, Group Managing Director of Wellbeing at Work, for an unfiltered conversation on belonging, resilience, and the human side of leadership. What makes this episode powerful isn't just the frameworks and research Mark shares; it's the raw, unexpected personal story that shaped his entire mission.At 18 years old, Mark found himself alone in South Africa's gold mines, working one and a half kilometers underground among hundreds of men who didn't speak his language. In an early and unforgettable moment, he was literally punched in the face for unknowingly saying something offensive in Afrikaans, a humiliating and dangerous misunderstanding that forced him to confront the difference between “blending in” and truly belonging. It also sparked a lifelong obsession with empathy, psychological safety, and how humans treat one another at work.Fast forward to today, and Mark leads a global movement to help organizations move wellbeing from a “nice-to-have” perk to a board-level strategy that drives engagement, innovation, and bottom-line results. His organization hosts summits on six continents, gathering thousands of leaders to explore the future of mental, social, and emotional wellbeing at work.Throughout the conversation, Chris and Mark explore:Why the next era of corporate wellbeing will be about social health — helping employees feel seen, safe, and connected. How to equip managers (most of whom were promoted without training) to coach with empathy and curiosity instead of simply direct or command. The role of shared language in creating psychological safety, and why your team's inside jokes, acronyms, and short codes matter more than you think. Why leaders don't have to rewrite every policy or undo every mandate; often, culture change begins by simply changing how you show up in the next conversation. How investing in employee wellbeing isn't just ethical but deeply strategic, the highest-performing companies in the world are proving that people-first drives profit. This episode is as practical as it is inspiring. It reminds leaders that while technology and AI will keep reshaping the future of work, human connection remains our greatest competitive advantage.If you've been struggling with disengagement, low morale, or the exhaustion of leading through uncertainty, this conversation will give you both a fresh perspective and simple actions to start right away, like carving out time to talk, listen, and ask better questions.Above all, it's a reminder that resilience and thriving cultures start with a choice: to lead with empathy and authenticity, one conversation at a time. 10 Memorable Quotes“You can blend but not belong. To bond, you have to give something of yourself.” — Mark Rix “Trust is built before it's tested. If your people don't feel safe, they won't speak up when it matters.” — Chris Schembra “I realized after being punched that day — this is not how work should be. No one should feel unsafe simply trying to belong.” — Mark Rix “A shared language can literally save lives underground. In business, it can save culture.” — Chris Schembra “Most managers are promoted without the skills — or the mindset — to coach. And it's costing engagement.” — Mark Rix “Empathy is listening to understand, then using that data to act differently tomorrow.” — Chris Schembra “Wellbeing isn't fluffy. Companies investing in their people outperform the market.” — Mark Rix “You don't have to change the policy to change the culture. Start by changing you.” — Chris Schembra “Connection is still our greatest competitive advantage — AI can enhance it but never replace it.” — Mark Rix “It doesn't matter how hard you get punched; it's about how well you get back up and keep leading with heart.” — Chris Schembra 10 Key TakeawaysBonding > Blending — True belonging comes when people feel safe to bring their full selves, not just adapt to fit in. Shared Language Matters — Developing clear, common language within teams builds trust and prevents miscommunication in high-stakes environments. Empathy Is Action-Oriented — It's not enough to “feel for” others; leaders must use what they learn to lead differently. Managers Need Coaching Skills — Over half of managers aren't prepared to lead; training them as coaches is one of the fastest ways to improve culture and engagement. Human Connection Fuels ROI — The best-performing companies on the stock market are investing heavily in employee wellbeing. Don't Wait for Policy — Leaders can start culture change simply by slowing down, listening, and showing genuine interest. Social Wellbeing Is the New Frontier — Loneliness is an epidemic; companies must look beyond physical and mental health to build deep social connection. Technology Is a Tool, Not a Replacement — AI and data can measure and enhance wellbeing strategies but will never replace face-to-face connection. Your Personal Story Shapes Leadership — Early, even painful experiences can become catalysts for empathy-driven leadership. Resilience Is Built, Not Bought — Being “punched” — literally or figuratively — can teach leaders how to bounce back and guide others through adversity. 

My guest is DJ Shipley, a former Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ's life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps (0:00) DJ Shipley (4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins (8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable" (13:46) Sponsors: Rorra & BetterHelp (16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep (23:05) Routine & Stressors, Exercise & Benefits, Tool: Morning Workout (29:24) Body Awareness, Hurt vs Injury (33:53) Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program (44:26) Sponsors: AGZ by AG1 & Eight Sleep (47:29) Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort (56:13) BUD/S, Motivation & Mental Resilience (1:02:18) Navy SEALs, Iraq War & Casualties, Compartmentalization (1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends (1:16:25) High Performers, Social Media Negativity & Legacy (1:19:37) Sponsor: Function (1:21:24) Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship (1:30:10) Second Deployment, Helplessness & Trauma, Inspiration & Reverence (1:38:30) Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction (1:49:17) Art Therapy, Skateboarding, Electrocution & Recovery (2:00:57) Physical Recovery, Trainer Vernon Griffith (2:04:38) Miracles, Higher Power; Work & Life Tension (2:12:52) Sponsor: ROKA (2:14:39) Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable (2:21:22) Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT (2:31:18) Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches (2:42:42) Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction (2:50:39) Medical Ibogaine, Anger, Numbing Out & Hate; Dogs (3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test (3:17:50) Self-Care, Longevity & Fitness, GBRS Program (3:24:45) Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins (3:32:57) Acknowledgements, American Flag Hat, Patriotism (3:40:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably seen it all over social media GLP's, and maybe even wondered if a GLP-1 medication could be the answer you've been looking for. But here's the thing: while these meds can be powerful tools, they're not magic, and they're definitely not meant to replace the habits that actually create lasting change. In this episode, we're unpacking what GLP-1s really are, who they were designed for, and how to protect your health if you choose to use one. Here's what we're diving into: What GLP-1s are and how they actually work in your body The medical conditions they were intended to treat (and what they don't fix) The risks of using them as a shortcut — including the yo-yo cycle of rapid loss and regain Why protecting your muscle with protein + resistance training is non-negotiable How to use a “quieter appetite” season as a reset, not a bypass The questions to ask yourself before deciding if this tool is right for you If you've been curious about GLP-1s, this episode will give you clarity, context, and the honest truth about what they can — and can't — do for your body and your goals.  

Baxie talks to drummer Greg Langston. This is an unbelievable story about Greg's time with the Sea Hags. This was a band that had been set to become “The Next Guns n Roses”. But due to a series of unfortunate circumstances and bad decisions the band began to implode just before they had a chance to record their one and only studio album. This was a band that had everything going their way until it suddenly didn't. In fact, Greg talks about the Sea Hags even having their early demos produced by Kirk Hammet from Metallica and the great Siliva Masse (Johnny Cash, Tool, RHCP). Greg talks about that, his previous work with both No Alternative and Tuxedo Moon, getting fired from the band, and about the release of a previously unavailable live recording of the Sea Hags which has just been released on Liberation Hall records (“Dead & Gone”). Just an amazing and heartbreaking story of a band that missed it by THAT much! Listen wherever you find podcasts and on the Rock102 app! Brought to you by Metro Chrysler Dodge Jeep Ram of Chicopee.

Are deer feeders a smart management tool or just a crutch hunters lean on? In this episode of Design. Build. Hunt., Josh sits down with Whitetail Partners consultant John Hudspeth to tackle one of the most controversial topics in hunting. The guys break down the difference between supplemental feeding and baiting, the regional differences that matter, and the biggest mistakes hunters make when relying on feeders. More importantly, you'll hear practical strategies to use feeders without ruining your chances at mature bucks. Whether you see feeders as a key tool or a shortcut, this conversation will challenge your perspective and sharpen your strategy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn episode 68 of Podcasts Suck, Sebastian Rusk breaks down why cold outreach doesn't work and how to replace it with the Podcast Invite Strategy—a powerful way to build authority, connect with guests, and grow your podcast without cringy DMs or emails.Tune in for a fresh perspective on building connections in the podcasting space!TIMESTAMPS00:00:00 - Introduction to Podcast Suck00:00:37 - Welcome and Episode Goals00:01:00 - The Problem with Cold Outreach00:01:56 - Why Cold Outreach Fails00:02:31 - The Podcast Invite Strategy00:03:01 - Benefits of the Podcast Invite Strategy00:03:44 - Effective Follow-Up After the Podcast00:04:16 - Real World Impact of Podcasting00:05:19 - Conclusion: Stop Chasing, Start Creating00:05:52 - Call to Action: Launch Your Own Podcast00:06:13 - Contact Information and Closing RemarksQUOTES"They want to be seen. They want to be heard. They want to connect with actual humans and cold outreach. Well, it does the opposite.""I've literally seen people land five-figure clients off a single podcast interview, not because they pitched during the show, but because they built a relationship through the show."==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: Instagram.com/PodcastsSUCKFacebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLab==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================

Obstruction would never have been as effective as it has been without the help of the PR industry and the willful ignorance of the media. Today, Melissa Aronczyk, of Rutgers University, and Max Boykoff, of the University of Colorado, join us to walk through why getting a handle on the media's role in climate obstruction is critical to solving the problem. The book Climate Obstruction: A Global Survey, is available from Oxford University Press here, and will be available for free download beginning October 14th. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the No Film School Podcast takes a deep dive into the intersection of AI and creativity in filmmaking. Host GG Hawkins speaks with Matty Shimura from ElevenLabs about the upcoming Chroma Awards—an international competition that aims to spotlight ethical, intentional, and innovative uses of AI in film, music videos, and games. The conversation explores how AI is being used as a tool rather than a shortcut, the ethical complexities of its application in creative work, and how filmmakers can adapt and thrive using these new technologies. This is a sponsored podcast in partnership with ElevenLabs and the Chroma Awards. In this episode, No Film School's GG Hawkins and guest Matty Shimura discuss... The mission behind the Chroma Awards and what makes it unique in the AI creative space Why AI is not the death of creativity, but a tool for expanding it The distinction between “AI natives” and traditional filmmakers How the competition promotes transparency and ethical storytelling Ways AI can democratize filmmaking for underrepresented voices Real-world examples of powerful AI-driven projects like Electric Pink The rigorous and human-driven process behind making an AI film The fears surrounding job replacement and how to respond with curiosity and skill-building Opportunities for collaboration and community within the AI creative movement Memorable Quotes: “AI can never create taste or choice or voice. But it is a tool for honing your voice.” “Just because you can technically do anything, that doesn't mean you should.” “The people who are going to be best at using these tools are those ones who have had these decades of experience.” “I think directing is reacting.” Guests: Matty Shimura – ElevenLabs and Chroma Awards Resources: Chroma Awards ElevenLabs Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram

Riley Kirkpatrick is back from the wilderness of the PNW! A super skilled Farrier, Blacksmith, Bladesmith Podcaster and maker of things we had a great time catching up, telling stories and talking weird wilderness news with an incredible family secret that Riley has. (Probably not a secret, but you know how I do.) Many thanks to my man Riley that was fun. - GF Follow Riley on Instagram: https://www.instagram.com/kirkpatrickforge?igsh=MTZsdnJsaXhjMHRkbA==Go to Riley's website: Home | kirkpatrickforgeListen to the Forging Brains Podcast:https://podcasts.apple.com/us/podcast/forging-brains-podcast/id1646071859The Full Blast Podcast on Instagram:https://instagram.com/thefullblastpodcast?igshid=YmMyMTA2M2Y=If you want to support my race for the NYC Marathon as I raise money for Parkinson's Research please do here:https://give.michaeljfox.org/fundraiser/6151559 If you want to support Full Blast Support  Feder Knives - ( go buy a shirt )https://www.federknives.com/Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Take a class: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enPlease subscribe, leave a review and tell your friends about the show. it helps me out a lot! Welcome aboard Phoenix Abrasives!Phoenixabrasives.com Phoenix abrasives supplies superior abrasive products for every application. Knifemaking, Metal fabrication, glass fab, floor sanding and Crankshaft! Belts, grinding and cutting discs, Flap Discs, surface conditioning FB10 at checkout gets 10% off your order at Check out.Welcome back! Nordic Edge:@nordic_edge on IG Nordicedge.com.auNordic Edge is about the joy of making something with your own hands. our one stop shop for tools, supplies and help when it comes to knife making, blacksmithing, leatherworking, spoon carving and other crafts where you get to take some time out for yourself and turn an idea into something tangible. Nordic Edge also holds hands-on workshops in the “lost arts” of blacksmithing, knife making and spoon carving. Come spend a day with us and go home with new skills and something you made with your own hands. They have the  guidance to help accelerate your creativity and the  Tools, products, supplies to help you manifest your ideas. NordicEdge.com.auThank you Baker Forge & Tool for your beautiful Steel. Go to Bakerforge.com to see all the incredible steels they offer. ‘FullBlast' gets you 10% off your order. CHECK OUT THE NEW ADDITIONS TO THE GATOR PISS LINE - GATOR PISS MAX & GATOR PISS HEAVYWelcome to our new Sponsor- EVENHEAT- Manufacturers of the best heat treating ovens available.  To find your next oven go to Evenheat-kiln.comFollow them on Instagram: Welcome aboard Texas Farrier Supply! For all your forging and knife making supplies go to www.texasfarriersupply.com   and get 10% off your order with PROMOCODE Knifetalk10Brodbeck Ironworks Makers of an Incredibly versatile grinder, with Many different attachmentsLeather sewing equipment and even abrasives Check out Brodbeck Ironworks for yourself:https://brodbeckironworks.com/“Knifetalk10” gets you 10% off Follow Brodbeck Ironworks on Instagramhttps://www.instagram.com/brodbeck_ironworks/Trojan Horse Forge Get your THF Stabile Rail knife finishing vise at https://www.trojanhorseforge.com/And when you use the promo code “FULLBLAST10 you get 10%off everything on the site.Follow them on instagram:https://www.instagram.com/trojan_horse_forge/ TotalBoatAdhesives, paints, primers and polishing compounds.Go to http://totalboat.com/FULLBLASTTo support the podcastG.L. Hansen & Sons On Instagramhttps://instagram.com/g.l._hansenandsons?igshid=MzRlODBiNWFlZA== Gcarta.bigcartel.comG-Carta is unique composite of natural fibers and fabrics mixed with epoxy under pressure and heat Boofa, ripple cut, Tuxini, by Mikie, Mahi Mahi, Radio worm g-cartaPheasant by MikieColorama by MikieHoopla by MikeAmazing colors and razzle dazzle for your project. MARITIME KNIFE SUPPLIESMaritimeknifesupply.CAAll your knifemaking needs, belts abrasive, steals, kilns forges presses, heat treating ovens anvils and everything you need to get started or resupply. Including Dr. Thomas's book:“Knife Engineering”They're in Canada but ship to the US with ease and you can take advantage of the exchange rate The steel selection is always growing and Lawrence just got 3900 lbs. of steel in.10% off on abrasive belt packs of 10 get a hold of https://www.instagram.com/maritimeknifesupply/ and see what the fuss is about.Welcome Tormek as a sponsor to the show. Take your sharpening to a new level. I love these sharpening machines. Waterfed, easy to use. Jigs included. Definitely check out what they have to offer. If you need it sharpened, Tormek is definitely something for you:https://tormek.com/en/inspiration/woodworking--craftsVisit Tormek's website: https://tormek.com/enFollow Tormek on Instagram:https://www.instagram.com/tormek_sharpening/?hl=enFollow Tormek on TikTokhttps://www.tiktok.com/@tormek_sharpening?lang=enGo look at the course curriculum at CMA:https://centerformetalarts.org/workshops/** Taking classes from some of the best in forging at one of the best facilities in the country is an excellent opportunity to propel yourself as a blacksmith. Not to be missed. And with housing on the campus it's a great way to get yourself to the next level. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A $6 soldering iron that catches fire the first time you use it versus a snap-on tool that still works perfectly after 35 years the difference between cheap tools and quality equipment mirrors the challenge many blue-collar businesses face with workforce compensation and expectations.The conversation starts with tool brand loyalty Milwaukee versus DeWalt versus Ryobi - and evolves into a deeper question about value. When you buy snap-on tools, you know exactly what you're getting. When you hire employees, do you have the same clarity about what you're paying for and what you expect to receive?The challenge isn't just about finding good people or paying competitive wages. It's about understanding how to break down compensation into meaningful components and setting clear, measurable expectations. Most organizations fail because they interview for hard skills but fire people for soft skill failures.The discussion reveals a fundamental problem: organizations set expectations but don't capture data to measure against them. Without proper tracking systems, foremen end up covering for problem employees rather than addressing real issues. This creates cycles where owners think they're getting poor value while employees feel unfairly judged.The solution involves restructuring compensation into three components: production value (what you pay to get work done), loyalty value (what you pay to retain someone), and wisdom value (experience that prevents costly mistakes). This framework enables meaningful conversations about pay differences between workers with different experience levels.Highlights:Tool brand loyalty mirrors employee expectations - you get what you clearly define and measure.Most firing happens due to soft skills, but most hiring focuses only on hard skills.Organizations set expectations but fail to capture data proving those expectations are met.Compensation should break into three components: production, loyalty, and wisdom value.Clear expectation setting requires both communication and measurement systems.Time tracking prevents wage theft and removes emotional decision-making from management.Ready to stop wondering if you're getting what you pay for from your workforce? Start thinking like a tool buyer define exactly what you need, measure what you get, and structure compensation to reflect real value.Subscribe to Blue Collar BS for more honest conversations about compensation, expectations, and building accountability in blue-collar businesses. Share this episode with any business owner struggling to balance fair wages with performance expectations.Get in touch with us:Check out the Blue Collar BS website.Steve Doyle:WebsiteLinkedInEmailBrad Herda:WebsiteLinkedInEmailThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpOP3 - https://op3.dev/privacy

There's an ask, since the assassination of Charlie Kirk, for a return to "civility" in our political discourse. I'm here to tell you that "civility" is a luxury for only the privileged, and it's more obvious now than ever. When Elon Musk is calling for the shuttering of the Southern Poverty Law Center and he and FBI director Kash Patel see the Anti-Defamation League as a hate group, they're looking to silence arbiters of bias and hatred instead of the amplifiers of bias and hatred. Does that warrant our "civility?"Sadly, the ADL caved! I mean, wasn't that Musk and Patel's intent? NewsNation host Chris Cuomo tried "civility" with Musk, and was told directly by Musk to "piss off." Is that "civility?"Roxanne Gay, New York Times contributing opinion writer - a bisexual black woman - says "civility is a fantasy." AJC op/ed writer David Plazas says "civility" isn't enough; that we need to show each other "mutual respect."So how does one respect people who pathologically lie to perpetuate a political movement hell-bent on the continuation of marginalizing an American majority to the benefit of the long-empowered white conservative patriarchy?

Transform how you communicate with tools that make your message stick.Clarity is the cornerstone of great communication—but turning your thoughts into words isn't always simple. That's why Grammarly exists: to help you express yourself with confidence and precision, no matter the context.For over a decade, Grammarly has helped millions of people improve their writing, from everyday emails to high-stakes professional communications. In this episode of the Think Fast, Talk Smart Tech Tools miniseries, host Matt Abrahams talks with Grammarly co-founder Max Lytvyn about the origins of the tool, how AI is shaping the future of writing, and why starting with your goal is the key to effective communication.In addition to insight-packed discussions, this miniseries explores innovative tools that enhance the way we communicate and connect. Whether you want to make your presentations more memorable, craft stories that stick, or connect with your audience on a deeper level, these episodes will help you communicate with greater clarity, confidence, and impact.Episode Reference Links:Max Lytvyn Ep.227 Tech Tools: Move Your Audience By Moving Through Your Presentation Ep.230 Tech Tools: Use Visuals to Your Advantage Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:14) - The Origins of Grammarly (02:50) - Grammarly Elevator Structure (04:54) - Lessons on Improving Writing (07:11) - Favorite Communicator (08:08) - Communication Hack or Tool (11:02) - Conclusion *******Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Try Prezi today and get 25% off exclusively at prezi.com/thinkfast.

What Is Your Most Important Tool? Madeline Hooper has such a great story. After years in public relations, competing as a ballroom dancer, and teacher she turned her focus to gardening and helping others. Together with her husband, she's spent over three decades creating and caring for their Rockland Farm in New York. She's also the co-creator of the TV series GardenFit, and she shares down-to-earth ways we can take care of our most important tool—our own body. Whether you're planting, weeding, hauling buckets, or marathon wedding installations, her tips will help you move smarter, avoid aches, and enjoy the work we love for years to come.  It's all about self-care and taking care of our bodies to let them continue to take care of us. Learn more about today's episode and all of our past guests by visiting TheFlowerPodcast.com Subscribe to The Flower Podcast on your favorite podcast platform. We are available on Apple Podcasts, Spotify, Amazon Music, and many more! If you have a minute, it would be great if you could leave a review wherever you listen to our podcast.  You can also watch our conversations on YouTube, in addition to tip-filled videos and educational Lives. Be sure to subscribe to our channel so you don't miss a minute.

PODCAST RECOMENDATIONS:***********************Making Our WayMaking ItClamp PodcastForge Side ChatKnife TalkFull Blast with Geoff FederWorkshop Therapy with Andrew HatchWeld.com Podcast with BeauHustle & Grind with Noah & RyanTriple T with Jerid & DenisKnife PerspectiveWorking Hands PodcastWhat's cooking in the shopFire & Steel PodcastSPONSORS:************** Maritime Knife Supply: https://www.MaritimeKnifeSupply.com Baker Forge & Tool: https://www.bakerforge.com/ Pelican Paste: https://pelicanpaste.com/ KHDailyKnives: https://khdailyknives.com/shop/ GripX: https://getgriptec.com/ The Drop Point Newsletter: https://thedroppoint.com/**************SUPPORT:**************https://www.patreon.com/workforitSOCIALS**************HouseMade YouTube: https://www.youtube.com/c/housework123HouseMade Instagram: https://www.instagram.com/housemade.us/Bryan Kohn Instagram: https://www.instagram.com/b.kohnknives/Bryan Kohn YouTube: https://www.youtube.com/channel/UCOdEhPeKNd8iI1eGM0QFjnAPICKLE: https://www.instagram.com/pickle_kutterz/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textn this heart-forward convo, Julie and Emmy get real about our phones: powerful tools that can also hijack attention, drain our energy, and quietly erode creativity. We unpack the dopamine loop, subtle signs of dependence, and the feeling of digital slavery—and then share simple, compassionate ways to reclaim your focus, joy, and time.What you'll learnHow to reframe your phone as a tool (not your boss)The dopamine loop and why endless scrolling leaves you anxious, dull, and depletedRed flags you might be stuck in phone overuse—even if you think you're finePractical micro-boundaries that restore energy and creativityWhy boredom equals creative spark and how to let your brain breatheLanguage and rituals that make conscious tech feel loving, not punitiveKey takeaways

Cops & court files reveal a son bludgeoned his mom to death with a garden tool to get ahold of his trust fund. A monster mom's grisly murder & Google searches lead her to cop a plea in the killing of her own daughter. Plus, a big-time heist lands a notorious crook in cuffs. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Content marketer and video lead Emily Kensley (Fellow) walks through a near-zero-friction workflow for creating polished product videos fast. She records clean, auto-animated screen demos with Screen Studio, fixes (or replaces) audio with Podcastle (Magic Dust + AI voices), and drafts scripts by riffing into a Fellow meeting then refining the transcript in ChatGPT. The result: 11-minute, brand-consistent tutorials produced in hours instead of days—repeatable by any team (marketing, CS, product, sales).Timestamps01:19 — Daily use of AI; from occasional to constant over last 6 months01:53 — What you'll learn: a minimal-human, video-centric content workflow03:41 — Tool #1 intro: Screen Studio for screen recordings05:27 — Live capture of an AI meeting recap demo (click-through highlights, actions, decisions)06:23 — Raw → instant output: auto-smoothing cursor paths & smart zooms (no manual keyframes)07:23 — Host example: using Screen Studio for a Zapier + Fellow automation video07:44 — “Done is better than perfect”: quick crop fixes, branded backgrounds, cursor presets08:24 — Team presets = consistent brand across departments09:44 — Tool #2 intro & story: Podcastle rescues a day of bad mic audio10:59 — Podcastle audio editor: noise reduction, levelling, silence removal12:10 — Magic Dust AI demo: echoey room → studio-quality voice13:38 — AI Voices in Podcastle: when to clone vs. pick a preset (e.g., “Abigail”)16:12 — Long-form scripts → generated narration in minutes; edit/regenerate on typos17:54 — Brand consistency: shared voice so any team can ship VO18:29 — Putting it together: Screen Studio video + Podcastle narration19:24 — Finished example: Fellow YouTube settings walkthrough (11-minute tutorial)21:06 — Syncing visuals to VO: record screen while listening to the generated narration22:59 — Script creation workflow: Fellow call → transcript → ChatGPT → clean script23:34 — Full recap of the end-to-end pipeline25:01 — Repurposing: scripts → blogs, help center, CS clips; scale breadth of tutorials26:28 — Looking ahead: excitement about fast-evolving AI agentsTools & Technologies Mentioned (with quick notes)Screen Studio — Smart screen recorder that auto-smooths mouse movement, adds tasteful zoom/pan animations, and supports brand presets for consistent output.Podcastle — Audio suite used here to edit audio clipsMagic Dust AI: one-click studio-quality enhancement (denoise, de-reverb, leveling).AI Voices & Voice Cloning: generate narration from text; keep brand-consistent VO.Fellow — AI Meeting assistant used to host a solo “idea dump,” generate transcripts, AI recaps, chapters, and action items; doubles as the seed for scripts.ChatGPT — Refines raw Fellow transcript into a clean, concise voiceover script.YouTube — Publishing destination for finished tutorials.Zapier — Example in host's Screen Studio demo (automation with Fellow).Google Meet / Zoom — Where the solo Fellow “recording” session can happen.Adobe (Premiere/After Effects) — Old manual workflow stand-ins (contrast to auto animations).Subscribe at⁠ thisnewway.com⁠ to get the step-by-step playbooks, tools, and workflows.

In this powerful episode of The Fearless Female Entrepreneur Podcast, I sit down with the incredible Krystine Sherwood—internationally certified life coach, salon and spa owner, and podcast host—to talk all about what it really takes to thrive as a purpose-driven woman in business. We dive deep into Krystine's journey from growing up in her mom's salon to traveling as a sought-after speaker, and coaching beauty professionals to define their own success. Krystine keeps it real about the messy, sneaky mindset traps (hello, comparison and burnout!) that so many of us encounter, and shares why true success starts with radical self-knowledge, resilience, and staying authentic—even when the industry feels overwhelming or oversaturated. Whether you're in the beauty world, service industry, or just dreaming about finally breaking free from the 9-to-5 grind, you're going to love Krystine's wisdom bombs about building a business that aligns with your heart, not just your hustle. We chat candidly about setting boundaries, battling “imposter thoughts,” and why coaching is such an essential tool for unlocking transformation and clarity (spoiler: sometimes the real breakthrough happens after the session). If you're ready to ditch comparison, lean into your unique gifts, and own your space as a fearless female entrepreneur, hit play—you'll leave inspired and armed with actionable tips to move forward with confidence. ----------------------------------------------------------------------------- Follow Kavitra: Instagram: @thebeautyprocoach Website: www.thebeautyprocoach.com Follow Katerina: Instagram: @Katerina.Kormas Website: www.katerinakormas.com ---------------------------------------------------------------------- Ready to Design Your Perfect-for-You Lifestyle and Business? Start here with the Freedom Lifestyle Designer—a free guided workbook to help you get clear on your vision and take your first intentional step. This workbook will guide you to create a lifstyle and business that fits your desire to for time, financial and creative freedom.  Ready to make a big transformation in your life, career and business? Let's jump on a complimentary 30 minute Momentum Call where we will chat about your big vision, what's holding you back, and create powerful, life changing next steps for you!  Did you hear something you loved today? Leave a review, so others know what to expect from the show! And don't forget to Subscribe so you receive the latest episodes right when they launch!

Episode Highlights With KatieWhy grip strength is one of the top predictors of longevityWhat low grip strength says about your nervous system and overall healthSimple ways to test grip strength at homeHow grip strength connects to full-body strength and fall riskThe difference between passive and active grip strengthHow farmer's carries and dead hangs improve your whole systemWhy we lose grip strength with age—and how to reverse itTools and tips for training grip in everyday lifeThe role of protein, collagen, and recovery in maintaining strong handsA no-gym approach to stronger grip using real-life movementsResources MentionedGrip strength testerPull up barGrip strength trainersKion creatine or creatine from Bulk Supplements. Organifi Creatine Gummies 

Robert Viglione is the Co-Founder & CEO at Horizen Labs, and the Founder of zkVerify . In this conversation we talk about zero-knowledge proofs, why they are critical for U.S. national security, how this technology allows machines to share information without revealing data, Rob's experience as a military intelligence officer in Afghanistan, how he discovered the value of Bitcoin, and why ZKPs are one of the most underrated technologies shaping the future.======================Check out my NEW show for daily bite-sized breakdowns of the biggest stories in finance, technology, and politics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://pompdesk.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠======================Bitizenship helps Bitcoin-forward investors gain EU residency and a path to Portuguese citizenship in five years while maintaining exposure to Bitcoin. Their regulated fund qualifies you for the Golden Visa through an operating company focused on Bitcoin-native innovation. Book a free strategy call at https://bitizenship.com/pomp.======================Bitwise is one of the largest and fastest-growing crypto asset managers, with more than $15 billion in client assets across an expanding suite of investment solutions—including the world's largest crypto index fund—plus products spanning Bitcoin, Ethereum, DeFi, and crypto equities. In addition to managing assets, Bitwise helps investors stay informed about the fast-moving crypto market. Every week, CIO Matt Hougan breaks down what's happening in crypto in five minutes or less. Read the latest at https://experts.bitwiseinvestments.com/cio-memos. Certain Bitwise investment products may be subject to the extreme risks associated with investing in crypto assets. Visit https://bitwiseinvestments.com/disclosures to learn more.======================Timestamps: 0:00 - Intro 2:28 - ZK proofs and bitcoin & crypto in Afghanistan 7:25 - National security use cases 10:42 - Biggest areas for opportunity 14:45 - AI, proof of human & machine 20:25 - Why blockchain is so valuable 24:44 - What are some technical obstacles? 27:17 - How to cut costs and improve efficiency 30:33 - Bitcoin integration & future tech

Today's class is in Constitutional law, and our study case is Tina Peters. But first, let's discuss the bankers that set it all up. And Israel too. The goal is to divide up the melting pot. It is all happening again as Bibi pulls a fast one. Israel is America. The Peters case had amendments violated and ineffective representation. Our Amicus is damn good. The judge must consider the merits. Denial of procedure was intended to suppress speech. Reaching out to the President. The Ottoman's historically were pissed. The Tina Peters case shows her serious legal injury. District Court made a direct violation. Withholding bail as a punitive measure. AG contradictions exist. There will be no forgiveness in this case. Knowingly and willingly violating the law. The next steps could involve the Department of Justice. Decisions should only be made with a complete map of the law. The Colorado AG is backed up against the wall. Only two possible outcomes exist. It's a great dominatrix that can play a convincing submissive. Authenticity is on the rise. That, with truth, gives us a real voice. Let's band together and really fight for freedom's cause. Then we can all watch them fall.

Are you exhausted from trying to keep everyone happy? Mel Robbins’ Let Them Theory has gone viral for a reason—it’s simple, powerful, and life-changing. In this episode, Kylie shares her biggest takeaways from the book and why learning to say “let them” (and the equally powerful “let me”) could be the reset button parents desperately need. Discover how this mindset can protect your peace, strengthen your relationships, and stop the endless cycle of people-pleasing—while still showing up as the parent your kids need. KEY POINTS The Let Them mindset: stop wasting energy on what you can’t control. The crucial second step: Let Me—reclaim your power and choose your response. Why detaching from other people’s moods and opinions is freeing, not selfish. Stress hack: pause, breathe, and reset before reacting. Setting boundaries without guilt—why trying to please everyone leaves no one happy. How parents can balance “letting them” with still guiding and safeguarding kids. QUOTE OF THE EPISODE“Other people hold no real power over you unless you give it to them.” – Mel Robbins RESOURCES MENTIONED "The Let Them Theory" by Mel Robbins (New York Times bestseller) Mel Robbins Podcast Happy Families website ACTION STEPS FOR PARENTS The next time someone criticises or reacts negatively, pause and say to yourself: let them. Add the second step: let me—choose a calm, intentional response. Release the urge to manage other people’s emotions and focus on your own values and actions. Set boundaries without apology—someone will always be disappointed, and that’s okay. Model this mindset for your kids so they learn resilience, responsibility, and freedom from people-pleasing. See omnystudio.com/listener for privacy information.

Sean introduces parents to a powerful yet simple tool that can completely transform the atmosphere in their homes. If your family has been stuck in cycles of negativity, criticism, or conflict, this episode will show you how to shift into a culture of encouragement, connection, and love. Listen in as Sean explains how parents can use this tool to model positivity, help kids feel safe and valued, and create a ripple effect that changes the way everyone in the family communicates and relates. You'll learn practical ways to apply it right away—and hear why this strategy works even with strong-willed or resistant kids. If you want a home filled with more laughter, cooperation, and warmth, this episode is your roadmap. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Samyr Qureshi, Co-Founder and CEO of Knack, returns to the podcast to unpack how his team is reshaping peer tutoring into a powerful engine for student success and workforce readiness. With a tech-enabled, Uber-style platform, Knack empowers high-achieving students to tutor peers while building soft skills and resumes. Samyr and Dustin explore the evolution of tutoring in higher ed, the role of AI in academic support, and how innovative partnerships are driving equitable outcomes across the student lifecycle.This episode includes a sponsored question in partnership with Brian LeDuc, founder of Learning, Designed — a consulting practice and newsletter focused on helping higher ed institutions design more student-centered systems and strategies.You can subscribe to the newsletter here.Guest Name: Samyr Qureshi, Co-Founder and CEO, KnackGuest Social: LinkedInGuest Bio: Samyr Qureshi is the Founder & CEO of Knack, the leading peer-to-peer learning platform partnering with top campuses such as Georgia Tech, University of Florida, University of Utah, University of Connecticut, and dozens of others. Knack has raised $20M in venture capital, most recently closing their Series B, from investors like New Markets Venture Partners, Jeff Vinik (Tampa Bay Lightning NHL Team Owner), Precursor Ventures, ETS (creators of GRE), Chegg, ASU Enterprise Partners, and many other well-known education venture investors and corporations. Currently based in St. Petersburg, Florida, Samyr previously worked as an Account Executive in the Emerging Technology division at Gartner and also formerly served as an iOS Advisor at Apple.Samyr was born in Abu Dhabi, UAE, and immigrated to the US with his mother and sister at the age of seven. Landing in Florida, he grew up in the Tampa Bay area, enrolled in and served as Student Body President at St. Petersburg College while in high school, and ultimately went on to University of Florida earning a Bachelor's degree in Law & Criminology. Samyr has been named in Forbes 30 Under 30, honored as the Emerging Tech Leader of the Year by Tampa Bay Tech, has been featured in Tampa Bay Magazine's Top 10 Under 40, Pi Kappa Phi's Thirty under 30, and was also named in University of Florida's 40 Gator Alumni Under 40 in 2021. When he's not traveling, Samyr loves to play guitar, write music, and spend time outdoors. - - - -Connect With Our Host:Dustin Ramsdellhttps://www.linkedin.com/in/dustinramsdell/About The Enrollify Podcast Network:The Higher Ed Geek is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textImagine...Imagine stepping into a space where learning is a magical journey, igniting curiosity and wonder. Picture students engaging with the material in a way that lights a spark. And this engagement isn't limited to the classroom -- it's available to people from all walks of life. This is the world Steve Spangler envisions in his groundbreaking book, The Engagement Effect. Join us as we explore how the right mix of curiosity, trust, and unforgettable experiences can spark a chain reaction of engagement that transforms how we lead, teach, and connect.Podcast Summary: We welcome back Steve Spangler, affectionately known as America's science teacher, as he shares insights from his new book, The Engagement Effect. Through anecdotes that include barfing pumpkins and fiery gummy bears, Steve illustrates the profound impact of engagement and connection in learning. We explore how these principles extend beyond classrooms into boardrooms, emphasizing the importance of authentic engagement in any setting.Chapters:01:31: What IS The Engagement Effect? 10:46: Turning a "Best Day Ever" Experience into Something More17:57:   Using Engagement To Help Cultivate Experiences That Learners Own22:02:  Exploring the Engagement Effect as a Tool for Next-Level Connection28:48:  Tools and Techniques for Building Genuine Connection34:24: Pulling Back the Curtain on Engagement in Business and Social Media37:51:The Magic of Engagement Links:Pre-order The Engagement EffectJoin the Online Book Club in November: [email diane@drdianeadventures.com for details]Follow Steve Spangler on Instagram, YouTube, LinkedIn, and TikTok.Learn more about Science in the RockiesListen to Steve Spangler on Episode 19 of the Adventures in Learning podcast.Join us on this journey of discovery and learn how to transform your approach to education and leadership with The Engagement Effect.  Whether you're an educator, a leader, or simply curious about the power of connection, this episode is sure to inspire new ways of thinking.Support the showSubscribe & Follow: Stay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.

We've got a surprise for you this week – Sabrina is back! She and Sonia T. are taking full control of the mic while Sonia C. is teaching, and they are tackling the barking dogs. We've all had seasons when the barking dogs are really revved up, but when your expectations of yourself and others start to spin out of control, it's time for you to take charge and calm down.    This week's theme is: You – not your barking dog – are in control of you!    Reserve your seat at the Speed Dial Your Guidance Experience today!   Highlights: Welcome back to the podcast, Sabrina! [:30] Eclipse season is wrapping up, and our shadows are ready to rest. [2:02]  Quieting the inner critic. [9:34] Check your expectations – of yourself and others! [11:50] You get to turn the awareness dial up or down. [17:30] Meet Pete and Peony! What is your barking dog's name? [19:40]  You get to choose what news you consume. [25:05] Who tells you that you're too much? [30:00] Tool of the Week: Embrace your inner child, but don't let her drive the bus. [39:10] Question of the Week: Are birds really my spirit guides? [42:54]   Eclipse season is wrapping up, and our spirits are rejoicing!  Something about the shadows that come out during eclipse season can leave us feeling unsettled about our lives and unsure about our relationships, but it doesn't have to be that way! Being intuitive sometimes means knowing others' needs even before they do, but that awareness dial doesn't always need to be turned up to full volume. You can choose to quiet the dial, and you just may preserve your happy relationships in the process!   Today on the podcast, we also welcome Pete and Peony, the barking dogs! Your ego intellect can be named and can be put to good use in service to your spirit. But when you let the dog drive the bus, it gets really loud, really quickly! When your barking dog gets critical and starts thinking in black and white and just knows it's right about everything, it's time to name it to tame it. Remember, you are in control here, not your barking dog.    Tool of the Week: Embrace your inner child, but don't let her drive the bus. [39:10]   Question of the Week: Are birds really my spirit guides? [42:54]   Continue on Your Journey:   Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com

Iconic American Tool Brand Likley to Close FOREVER (probably). Plus RYOBI new forced air heater, deals of the week and more on this episode of Live Edge. Sign up for my daily deal emails - https://mailchi.mp/731woodworks/daily-tool-dealsI get commissions for purchases made through links in this post. This helps my channel and allows me to keep finding these amazing deals!Video version of this episode: https://youtube.com/live/69l-sBDJo6ITool Deals (some valid Today Only = 9/30/25 check links for current pricing.) Statement from ShopSmith - https://www.shopsmith.comRYOBI Forced Air Heater - https://www.ryobitools.com/products/33287228867DEWALT ATOMIC 20V MAX Multi Head Drill Driver - https://acmetools.pxf.io/55NNdnDEWALT XTREME 5 in 1 12V Drill Kit - https://shoplowes.me/46IvFNNMilwaukee FASTBACK Utility Knife 3 Pack - https://homedepot.sjv.io/gOE34XBOSCH 9 Gallon Dust Extractor - https://amzn.to/46M1lltDeWALT DW735X Planer - https://amzn.to/3KrIPY8FREE M18 Battery or Impact Driver w/ Milwaukee FORGE Kit - https://homedepot.sjv.io/kOqx132 FREE DeWALT Bare Tools with 20V MAX Starter Kit - https://homedepot.sjv.io/19N4MaRIDGID 18V Power Tools - https://homedepot.sjv.io/dOz6vqCRAFTSMAN 10 Piece Wrench Set - https://amzn.to/46KSIaCTop RYOBI Tool Deals Under $100 - https://homedepot.sjv.io/JKXvvaTop Amazon Deals of September 2025 - https://www.731woodworks.com/tool-deals/-top-amazon-deals-of-september-2025Amazon Prime Big Deal Days 2025 Tool Deals Guide - https://www.731woodworks.com/tool-deals/amazon-prime-big-deal-days-2025-deals-guideJoin The First Cut Community https://www.skool.com/thefirstcutTurn Your Woodworking Hobby Into Your First Sale — without needing a fancy shop, spending hours on YouTube, or trying to figure it out alone.Feeling stuck with where to start, what to sell, or how to get someone to actually buy your work?I built The First Cut Community to help woodworkers go from “I'd love to sell something” to “I just made my first sale” - even if you've never sold a single thing or feel like you don't have enough time, tools, or experience.Inside, you'll get:A step-by-step path to picking a niche, finding winning products, and selling your workA supportive community of hobbyists just like you - so we can all grow togetherA clear, supportive path to earning cash from your craft - starting with just one product and one buyerThe full list of tools and supplies I recommend can be found on my website: https://www.731woodworks.com/recommended-tools

You know that moment when you sit down to plan your content… and suddenly feel like your brain is running in five different directions? You've got the Google Doc open. […] The post My Number One Content Planning Tool appeared first on Amanda Warfield.

Weezer: Bassist's wife to avoid jail time for shooting incident, 'The Majesty of Rock' a tribute to 'This is Spinal Tap' is a cahrity album for Teen Cancer USA and will feature contributions from memebers of Gun N' Roses, Foo Fighters, The Go-Go's and Tool, more...

'BradCast' 9/29/2025: 'Fear is the Tool of a Tyrant' by Progressive Voices

Every time you minimize your accomplishments, you're not just being humble—you're making your personal brand smaller. And when you do that, you leave opportunities on the table.In this episode of Branding Room Only, I break down why showcasing your wins isn't bragging—it's leadership. I share stories of clients who downplayed major achievements and what shifted when they finally spoke up. I also share practical strategies to help you move from deflecting to owning your success, including how to frame your stories with clarity and confidence and how to integrate your achievements into your everyday visibility strategy.Whether you're gearing up for an annual review, polishing your LinkedIn, or simply building comfort in telling your story, this episode will give you the tools to put your wins front and center—and strengthen your personal brand in the process.1:03 – Why so many people hide their wins and how it hurts your personal brand2:14 – What happens when you treat self-promotion as a strategy, not an afterthought3:07 – The real difference between bragging and sharing your value4:04 – Tool #1: building a wins file to track your accomplishments4:39 – Tool #2: telling your story with situation, action, result5:24 – Where and when to weave your wins into the conversation6:52 – Why staying quiet about your wins also impacts the people around you7:38 – The one simple step you can take this week to put a win in the spotlightMentioned In How Sharing Your Wins Strengthens Your Personal BrandJoin Paula October 10th for Own Your Wins: Preparing for Annual Reviews with ConfidencePersonal Branding Strategy SessionsSubscribe to The Branding Room Only on YouTubeCall to ActionFollow & Review: If you enjoyed this episode, leave a 5-star review on your favorite podcast platform! Want more ways to grow your personal brand? Make sure you're signed up for my upcoming webinars and workshops.Sponsor for this episodeThis episode is brought to you by PGE Consulting Group LLC.PGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.Annual reviews are your chance to shape your career, but too many people leave them to chance, but not this year. This year, I'm going to help you. October 10th at 12pm ET, I'm hosting a free webinar, Own Your Wins: Preparing for Annual Reviews with Confidence.Register today at paulaedgar.com/events

This week I want to discuss my experience with social media and its impact on productivity, mental health, and human connection. It is important that we step back from social media to focus on real-life interactions and community building, and question whether social media serves as a tool for our growth, or a weapon that detracts from our joy and fulfillment. I want you to walk away from this episode with a desire to foster genuine connections beyond the screen. ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

Most small business owners are running their business on gut instinct instead of using the best tool in their toolbelt - the Profit & Loss report. Your P&L isn't just a piece of paper; it's the roadmap to growing your sales and profits. It shows you where your money is really going, reveals trends that help you predict the future, and gives you the insight to make smarter decisions. Ignoring it is like trying to hammer a nail with a wrench or bake a cake without using the oven. You're making things harder than they need to be. Today, we'll break down why your P&L is the ultimate tool to grow your business and how to start using it today. -----------------------------   CONTACT ME:

This week, Geoff and Whisp reveal the winner of 108.9 The Hawk's “DJ For A Day Contest,” Dutch Swanson (Matt Gourley), a 104-year-old Val Verde resident, WWII vet, and Judy Blume's alleged ghostwriter (?!)Contest Winner Gone Wild: Dutch thinks he's won cash, gift cards, or at least a rain stick for the Tool & Die Festival. Instead, he's handed the mic. Judy Blume Confessions: Dutch claims authorship of Super Fudge, Forever, and Winds of War. According to him, there are “no atheists in foxholes—or in a Scottsdale motel room with Judy Blume.Weather Report (Sort Of): Instead of saying “cold,” Dutch unleashes a rant about foxholes, mutton chops, and Sideburns Festivals.Community Calendar: Tinker Tailor Soldier Pie eating contest, the canceled Goatee Fest and more!Name That Director – 90s Edition!Plus, payola scams, Rascal Flatts debates, a PSA from Geoff and a man with a tortoise-shell carapace for half a body. Sponsored by:Pizza EmporiumJanie's Got GunsGuest Starring: Matt Gourley (Superego, With Gourley & Rust, Conan O'Brien Needs A Friend)How to Support Val Verde's Second Choice for RockWant to keep 108.9 The Hawk barely on the airwaves? Here's how you can help:Subscribe to the podcast on Apple, Spotify, YouTube — or whatever app you use. Your choice!Join the Rock Battalion: sign up for our mailing list at 1089thehawk.com.Patreon keeps the lights on (and the Food Gulch ads rolling): patreon.com/1089thehawk.YouTube is where you'll find clips, video episodes and yelling: youtube.com/@1089thehawk.Follow us everywhere: Instagram, TikTok, Bluesky, Facebook, Threads Hosted on Acast. See acast.com/privacy for more information.

mike, drunk and travis discuss the following topics…. the bruce movie….. colin Ferrell: one of us andy cisek doen't like rocking…. the king of colas tries cove soda cola: 2.8 the pacifier mystery…. mass murderer or dancing with the stars contestant…. witchcraft hitman….. one bad movie and big brother….. POTW: WEAPONS/CARAMEL APPLE EMPANADA/FIT FOR TV well, bye.

Nikki and Chris dive into their transformative experience at Emily Schromm's The Challenge Retreat Season 2, a wellness adventure in California's stunning Teravana ranch, where they tackle grueling physical challenges and unexpected emotional breakthroughs. Despite personal grief and burnout, they push through steep hill races and puzzles, discovering resilience they didn't know they had. Nikki's horse therapy session sparks a vision for future retreats, with possible Donkey's, while Chris confronts childhood money fears through new investment strategies. Their raw reflections on boundaries, from rehoming pets to navigating relationships, inspire us to embrace discomfort for growth. Curious about Chris's fourth-place finish? Check Emily Schromm's site for more. The Challenge Retreat Season 2:https://www.emilyschromm.com/retreat

My guest is Dr. Bret Contreras, PhD, CSCS, a world-renowned expert on muscle and strength building for women and for men. Bret is known as “the glute guy” for his expertise in helping people build their ideal physique, including how to grow and/or strengthen their gluteus muscles. He explains how to resistance train to improve strength, hypertrophy and aesthetics, and to overcome genetically or injury-induced weaker body parts. We cover ideal training frequency, exercise selection, sets and repetitions and periodization. Our discussion is for women and men of any age and experience level seeking to maximize their aesthetics, performance and longevity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman Carbon: https://joincarbon.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman David: https://davidprotein.com/huberman Timestamps (0:00) Bret Contreras (2:43) Resistance Training for Beginners, Tools: Training Frequency; Sets, Progressive Overload, “LULUL” (10:45) Sponsors: Rorra & Carbon (13:57) Frequency & Exercise Flexibility, Tool: Switch Exercise Focus (21:31) Individual Recovery, Women & Adjusting Variables, Tool: 4 Training Patterns (31:37) Maximum Recoverable Volume (MRV), Determine MRV, Tool: Flexing & Loadless Training (40:41) Low-Load Glute Activation; Life-Long Strength Gains, Avoiding Pain & Injury (48:52) Sponsors: AGZ by AG1 & LMNT (51:54) Tool: Brett's “Big Six” Lifts; COVID Pandemic, Competition & Exercise Variety (1:00:18) Difficult Final Reps; Tempo & Hypertrophy; Autonomy & Progressive Overload (1:11:16) Progressive Overload, Quantity & Quality, Injury (1:13:22) Gym vs Real-Life Constraints, Motivation, Tool: Individual Training Frequency (1:23:38) Exercise Enjoyment, Genetics, Long-Term Strength, Injury & NEAT (1:28:37) Tool: Realistic Consistent Schedules & 5-Year Review (1:33:00) Sponsor: Function (1:34:49) Glute Function; Abduction vs Adduction; Glute Vectors, Tool: Rule of Thirds (1:45:26) Upper vs Lower Glute Maximus Exercises, Frequency (1:49:26) Common Mistakes of Hip Thrusts (1:52:06) Exercises to Grow Glutes, Women & Men, Hypertrophy (2:02:14) Hip Thrust, Barbell, Hip Anatomy; Glute-Focused Hyperextension; Glute Medius Exercises (2:08:07) Training Lagging Muscle Groups, Maintaining Strength, Muscle Memory (2:14:23) Neck Training; Focused Training & Maintaining Strength (2:22:06) Sponsor: David (2:23:20) Periodic Training, Strength, Pain, Desire to Train; Tool: Training Layoffs (2:34:24) Tool: Rep Ranges for Lagging Body Part; Growing Calves (2:37:35) Can You Build Muscle After 40?, Perimenopause, Menopause; Pregnancy (2:40:44) Saggy Glutes; Gain Muscle & Lose Fat?, Mini-Bulks & Cuts, Recomp, Hormones (2:47:46) Lifting or Pilates for Strength?; Grow Glutes Without Legs; Hip Dips (2:51:48) Spot Reduction, Abs & Fat Loss; Wide vs Narrow Hips & Training; Grip Strength; Tool: One Set to Failure (2:57:48) Acknowledgements (3:01:32) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices