Fitness In Five

A quality pair of running shoes will help you get the most effective workout and reduce the chances of injury. We show you exactly what to look for in a shoe plus 3 of the best shoes for treadmill running! For more information visit https://fitranked.com/blog/the-best-shoes-for-treadmill-running ​

Melting off pounds of fat and improving your health at work sounds too good to be true. However, a treadmill desk promises to do just that! We take a look at the research and help you decide if a treadmill desk is right for you. For more information visit https://fitranked.com/blog/treadmill-desk-research

Ellipticals and treadmills are two of the most popular cardio machine son the market today. But, which one provides the best results? We take a look at both and help you decide which is right for you! For more information visit https://fitranked.com/blog/elliptical-vs-treadmill