Podcasts about really work

In this insightful episode, Lisa Dion is joined by the incredible Robyn Gobbel, MSW, to talk about a topic that has never been covered before on this podcast but is crucial for clinicians working with kids: teaching children about the brain. Robyn, a true brain enthusiast, has a new book out titled Raising Kids with Big Baffling Behaviors: Brain-Body-Sensory Strategies that Really Work! This powerful resource blends relational neuroscience with practical tools and applications, making it the ultimate guide for parents who want to understand and transform their children's challenging behaviors into safety and connection. After listening to this episode, you'll want to grab a copy of Robyn's book—you'll be hooked! This episode is packed with fun and engaging insights on how we, as clinicians, can introduce kids to their brains and how this can empower them to understand themselves in a deeper way. In this episode, you'll hear:

In this episode, we're diving headfirst into the world of manifestation—does it really work? Alongside co-hosts Jake and Josephine, we explore the power of mindset, the role of discipline, and the strength of resilience. What does it take to actually turn your dreams into reality? FIND OUT THE TRUTH HERE!

Send us a textFollow along with message notes at https://www.westsidecommunitychurch.com/notes-resourcesJoin us as Pastor Gabe Kolstad brings us a message answering the question "Does Prayer Really Work?"#miracles #explainingmiracles #modernmiracles #hope #Jesus #fullservice #fullchurchservice #christian #sermon #worship #westside #church #2025sermon #churchonline #gabekolstadWestside is a place made up of real people from all walks of life. We are a “come as you are” church that strives to be a safe place for people to investigate faith. No matter your story, questions, doubts or struggles, we're glad you're here today.LINKS & RESOURCES:SUBSCRIBE to always see our content and let us reach more people for Jesus: https://www.youtube.com/westsidecommunitychurchpdx?sub_confirmation=1Give to support this ministry and help us reach people all around the world: https://www.westsidecommunitychurch.com/giveSTAY CONNECTED:Website: https://www.westsidecommunitychurch.com/Instagram: https://www.instagram.com/westsidecommunitychurch/?hl=enFacebook: https://www.facebook.com/westsidecommunitychurchpdx/

Caroline Stanbury and Sergio Carrallo open up about what it's really like to be in a relationship with a 19-year age gap. From cultural clashes and generational differences to public judgment and private wins, they share the unfiltered truth behind their love story. Is it passion or chaos? Growth or compromise? In this candid conversation, they break down the highs, the lows, and why—despite the odds—it just works.Here is the LINK to The Caroline Guide: Travel Edition. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Quince.com/uncut for free shipping on your order and 365-day returns.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this quarter's episode of Timmer Time, Jurrien Timmer, Fidelity's Director of Global macro, provides a breakdown of how tariffs work, their potential market impacts, and answers key market questions for investors. At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fourth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2024 Environics' Advisor Digital Experience Study.

As we say goodbye to the Apple TV+ phenomenon that is 'Severance' — hopefully not for too long — we decided to examine the settling dust to figure out whether the show's second season managed to stick the landing.Ebube brings Chinedu in once again to address the finale's biggest questions, and this time they're joined by Bankole who has a lot to say about the show's seasonal arc and the online discourse that's stemmed from it.They start by trying to decide whether the season worked as a whole, and then go on to dissect the emotional heart of the show, and how it reveals that the finale's outcome was inevitable. They also address the show's potential missteps, as well as the internet's hot takes, to figure out which gripes are justifiable before discussing the show's impact on the modern TV landscape.So tap in. The table is round, and it's shaking.You can support us here.Subscribe to our Newsletter.Hosts: Ebube Ubochi and Chinedu IhejiGuest: Bankole ImoukhuedeProduction by Ebube Ubochi

Watch the Q&A session here: https://youtu.be/MB73qh4pIYMOffsets, politely called carbon credit markets, are essential to many net-zero strategies, yet  remain highly controversial. They seem an efficient solution for “unavoidable” emissions – but who decides what is unavoidable? This lecture will discuss several plans to achieve our climate goals, from emission compensation schemes to tackling fossil fuels by planting trees.This lecture was recorded by Myles Allen  on 4th March 2025 at Barnard's Inn Hall, London.Myles is the Frank Jackson Foundation Professor of the Environment.Myles is also  is currently Director of the Oxford Net Zero initiative. He was awarded the Appleton Medal and Prize by the Institute of Physics in 2010, and in 2022 a CBE for services to climate change attribution, prediction and net zero. In 2023, he was elected a Fellow of the Royal Society.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/carbon-offsetting-does-it-really-workGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Welcome back to Truth, Lies and Work, the award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott.

Ever wondered what your favorite influencers get up to on a brand trip and if it really counts as a “work trip?” Today Brooke and Danielle are spilling on the trips they just got back from and what they got up to, work- and otherwise. Brooke returns from St. Vincent, having sampled all the dining concepts provided and with some new vacation friends, and Danielle flies home from Paris with less drama than expected and some complaints about French coffee offerings.Live Show Tickets https://linktr.ee/GalsonthegoPlease support the show by checking out our sponsors!BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month!Nutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code GALSSquarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain.Beam: If you want to try Beam's best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com slash GALS and use code GALS at checkout. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.comDanielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH!https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Real Estate Education and Investing Podcast, Erin Spradlin and James Carlson, seasoned real estate agents and investors, dive into the popular 60-30-10 rule for short-term rental investing and explore whether it's actually a useful framework or just another oversimplified metric. They discuss how real estate investing often needs more nuance than rigid formulas, especially in rapidly appreciating markets like Denver. Erin and James share insights into Airbnb investment success factors—highlighting that unique properties and smart location choices often outperform basic checklists. They also touch on midterm rental strategies, with real-time examples from consulting clients in Dallas, Atlanta, Bakersfield, and Colorado. Through their client case studies, they emphasize the crucial role of managing rental property vacancy, the fear many new landlords face when going live, and how critical thinking—not rules alone—leads to real estate success. Whether you're a seasoned investor or just starting out, this episode is full of valuable tips to help you approach your next short-term or midterm rental investment with confidence and clarity. Contact James: james@jamescarlsonRE.com Contact Erin: Erin@erinspradlin.com For more information visit: https://www.jamescarlsonre.com/ https://www.erinandjamesrealestate.com/  

⭐️ Join the School for School Counselors Mastermind today to become the school counselor you were meant to be. ⭐️**********************************You've been asked to read a Social Story to a student—again. And if you're being honest… you're not sure it's actually doing anything.In this episode, we're taking a closer look at the research behind Social Stories:Where they came from and what they were actually designed to doWhat the peer-reviewed literature says about their effectiveness (and what it doesn't)How they can support emotional regulation... if you use them the right wayThe time frame for change (hint: it's slower than you think)What to say when someone insists you “just need a social story”Plus, you'll get practical guidance on when and how to use Social Stories, and a free downloadable cheat sheet to help you back up your decisions with confidence.If you've ever wondered, “Is it me… or is it the tool?”—this episode is for you.Bonus: Grab the printable Social Stories resource pdf here00:00 The Social Story Dilemma01:49 Origins and Purpose of Social Stories03:08 Research Findings on Social Stories09:02 Emotional Regulation and Social Stories11:44 Practical Advice for School Counselors21:20 Conclusion and Resources**********************************Our goal at School for School Counselors is to help school counselors stay on fire, make huge impacts for students, and catalyze change for our roles through grassroots advocacy and collaboration. Listen to get to know more about us and our mission, feel empowered and inspired, and set yourself up for success in the wonderful world of school counseling.Hang out in our Facebook groupJump in, ask questions, share your ideas and become a part of the most empowering school counseling group on the planet! (Join us to see if we're right.)Join the School for School Counselors MastermindThe Mastermind is packed with all the things your grad program never taught you IN ADDITION TO unparalleled support and consultation. No more feeling alone, invisible, unappreciated, or like you just don't know what to do next. We've got you!Did someone share this podcast with you? Be sure to subscribe for all the new episodes!!

In this episode, Larry Lawton is joined by his longtime friend and former prison legal companion, Paul Tallini. Together, they share the raw truth about prison visits, how inmates stay connected with their families, and what really goes on behind the walls—from smuggling contraband to raising kids from behind bars. Paul spent 28 years in federal prison. Larry did 12. What they reveal about the justice system, the emotional weight of visits, and how prison has changed over time is something every family, lawyer, and future inmate needs to hear. They also talk about Paul's post-prison work with American Litigation Consultants, LLC, helping people fight for justice without getting scammed by overpriced lawyers.

Did you know there are thousands upon thousands of bills filed every year in the US House and Senate?  Only a fraction of those reach a floor vote and only a small amount of those are passed and signed into law.  Before a bill can reach the floor, it must first go through the committee process.  To help us learn what this process is and what it entails, we are delighted to welcome Cyrus Artz. Cyrus is the former staff director of the House Committee on Education and Workforce, and currently a senior policy advisor in the Office of the Speaker of the U.S. House of Representatives. Join us as Cyrus shares his insight and experience with our student panel!

AI agents are everywhere in conversation right now—but what actually makes them work? It's not just slapping a large language model into a workflow and calling it a day. Under the hood, real agentic systems operate differently. They make decisions. They adapt. They break out of rigid if-this-then-that logic and enter something closer to human judgment.In this episode, I talk with Daniel Vassilev, co-founder of Relevance AI, a platform purpose-built for building and deploying true agents. We dig deep into how agentic systems are structured—from core instructions to tool orchestration—and how that foundation changes what's possible. Daniel explains the difference between automation and autonomy in clear, practical terms that any builder, founder, or operator can understand.We also explore real-world use cases: where agents shine today, where they fall short, and how teams are already using them to 10x output without ballooning headcount. Whether you're dabbling in LLM workflows or ready to rethink how your company works entirely, this conversation will level up your mental model.If you've been wondering where the hype ends and the real architecture begins—this is the episode.About Today's Guest Daniel Vassilev is Co-Founder and Co-CEO of Relevance AI, a platform to develop commercial-grade multi-agent systems to power your business. With a background in software engineering, he previously created, grew and monetised two apps to a combined 7 million users, reaching #1 on the App Store top free.Key Topics[00:00] - Introduction[01:31] - Defining agentic AI[03:28] - AI in linear workflows vs. agentic systems[08:19] - How agents work under the hood[11:24] - Always-on agents[13:43] - Selecting the right tasks for agentic AI[17:42] - Copilot vs. Autopilot [22:44] - Are there tasks we should never delegate to AI? [25:03] - Coolest use cases[34:30] - Agent memory and continual improvement[37:55] - Compounding effect of agent teams[41:39] - Relevance the company and platformLearn MoreVisit the RevOps FM Substack for our weekly newsletter: Newsletter Disclosure: I am using an affiliate link for Relevance AI, which means I earn a small bonus if you sign up through my content.

Are holistic beauty trends worth the hype, or are they just another wellness fad? In this episode of Besties Unscripted, we take a deep dive into four trending natural beauty and wellness hacks to see if they actually deliver results. We're covering:✨ Castor Oil Packs – Can they really aid digestion and detoxification?

Jed Mullenix is the President of Within Reach, dedicated to uniting the church for the good of the community. With 15 years in church leadership across New England and Omaha, he's passionate about developing leaders and teams for mission. He and his wife, Beth, have five children and enjoy the outdoors, travel, and gathering with friends. To learn more about the podcast or access the show notes, visit www.redletterpodcast.com. Today's episode is brought to you by Children's HopeChest. Being a church partner with HopeChest is an amazing two-way transformational experience for your whole church. Not only do you and your church get the joy of knowing you are making a difference, but you also get to experience the love of a community and learn from their community through multiple mission trips to your community overseas.HopeChest's model gets into a community, they establish a multi-year partnership, and then build up local leaders in the areas they work with. They develop community plans with clear exit strategies, focusing on empowerment of the local people, not a forever dependence on those of us who want to help. It truly is the “helping without hurting” model that I know as a pastor I looked for a long time in my global mission work. In my mind, they check all the right boxes.Take a first step and get to know this organization more by going on a vision trip. They are getting ready for some summer vision trips to Guatemala, Uganda, and Ethiopia. You can find out about them and sign up at www.hopechest.org/lutheran. Thanks again to HopeChest for being our Season 8 Sponsor.Resources mentioned in the episode: www.withinreach.comJed MullenixCoPilotState of the City Book by Within Reach and Barna ResearchBarna ResearchAlpha To Transform A City: Whole Church, Whole Gospel, Whole City by Eric SwansonKey insights from the episode: How can we create strategic intersections for pastors running in their own lanes? - Jed MullenixIt can be easier to ask church leaders for their money than their time. - Pastor Chris JohnsonWe learned to listen rather than do. - Jed MullenixPeople want to experience Jesus as good before they believe Jesus is true. - Jed MullenixThe school is the greatest portal into the community. - Jed MullenixBe a chief celebrator of your city. - Jed MullenixJed Mullenix's Challenge: Abide where you are. Live out Jesus's most basic command wherever you are. Are you following Jesus? Many want to be greater followers of Jesus but don't know how. We extensively studied everything Jesus commanded of us and located five key targets to which Jesus invited His followers. The five targets are Being, Forgiving, Serving, Giving, and Going.In partnership with LifeWay Research, we created a Red Letter Challenge Assessment that will measure you according to these five targets. And the best news of all: it's free! You will receive your results immediately and be presented with the next steps to help you become an even greater follower of Jesus.You can take the FREE Red Letter Challenge Assessment here.This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In an enlightening conversation, I sit down with Nick Wignall, a seasoned clinical psychologist, to discuss critical aspects of emotional resilience, stress management, insomnia, and the power of values. We delve into the nuances of emotional intelligence, challenge the conventional wisdom of stress management, and offer practical strategies to enhance mental well-being. What You'll Learn: Emotional Intelligence: Overrated or Misunderstood? Nick argues that while EQ is essential, it's often glamorised and misunderstood. He emphasises the need for emotional resilience over EQ, advocating for a balanced view where emotional fitness—a combination of resilience and fitness—plays a crucial role. Emotional resilience isn't just about understanding emotions; it’s about developing the capability to handle emotional challenges effectively. The Power of Values in Building Emotional Fitness: Nick introduces the concept of “emotional fitness,” akin to physical fitness, where consistent effort and practice lead to growth. The discussion highlights the role of values in guiding behaviour and building resilience. Paul shares personal anecdotes about how tapping into values like authenticity helped him address habits such as reducing alcohol consumption. Both agree that values serve as a compass, providing motivation and direction, especially during challenging times. Rethinking Stress Management: Challenging the notion of stress management, Nick and Paul suggest that instead of merely managing stress, individuals should address underlying stressors. They emphasise viewing stress as a potential growth area rather than something inherently negative. By shifting focus from managing symptoms to addressing roots, individuals can transform stress into a catalyst for development. Insomnia: More Than Just a Sleep Problem: Nick redefines insomnia, not as a sleep disorder, but as an anxiety-based problem. He underscores that insomnia often stems from excessive effort to control sleep, which paradoxically disrupts rest. Instead of intricate sleep rituals, the focus should be on reducing anxiety around sleep, adopting practices that encourage relaxation. The Scheduled Worry Practice: A Game Changer for Anxiety: Nick introduces the concept of a daily scheduled worry practice, proposing it as more effective than drugs or therapy for chronic anxiety. By dedicating specific time to acknowledge worries through writing, individuals can minimise their grip on daily life. This method, akin to exposure therapy, trains the brain to face worries head-on, reducing overall anxiety levels. Key Takeaways: Emotional intelligence is meaningful but thrives best when combined with active emotional resilience practices. Values are fundamental, serving as a guiding force in decision-making and personal growth, and are crucial for authentic living. True stress management involves addressing stressors, not just symptoms. This proactive approach transforms stress into an opportunity for growth. Viewing insomnia through the lens of anxiety highlights the importance of relaxation over rigid sleep routines. Scheduled worry practice offers a structured approach to deal with anxiety, promoting resilience and mental clarity. Resources: Explore more about emotional resilience and scheduled worry practice at ScheduledWorry.com and learn from Nick Wignall's insights on mental health. Subscribe to Nick's newsletter, The Friendly Mind, for practical advice on emotional well-being and mental health challenges. Support and share: If you found this discussion insightful, subscribe, rate, and leave a review on your preferred podcast platform to help us continue bringing vital conversations to light. Share this post with someone who might be grappling with stress, seeking better sleep, or wanting to harness emotional intelligence; these insights provide a roadmap for personal and emotional growth. 01:25 Debunking Emotional Intelligence 02:56 Emotional Resilience vs. Emotional Intelligence 03:35 The Importance of Emotional Fitness 06:41 Critique of Traditional Therapy Approaches 12:38 Understanding Emotional Fear Learning 17:56 The AVA Method for Emotional Resilience 23:32 The Role of Values in Overcoming Anxiety 25:49 The Power of Values in Daily Life 30:45 Understanding Boundaries in Communication 32:25 The Misconception of Stress Management 38:13 The Importance of Incrementalism 49:45 Rethinking Insomnia as an Anxiety Issue 56:15 Scheduled Worry Practice for Anxiety 01:00:15 Conclusion and ResourcesSee omnystudio.com/listener for privacy information.

Adam Rosen, a world-traveling entrepreneur, sold his first tech startup in 2019. He now leads eocworks.com, helping companies get sales through cold email, and thenomadcloud.com (250k subscribers), supporting entrepreneurs who want to explore the world.Connect with Adam here:https://eocworks.com/Don't forget to register for our FREE LinkedIn Content Creation Workshop here:https://www.thetimetogrow.com/linkedin-content-sales-workshop

UFO Undercover tonight Milabs what and who or they what do they do who do they really work for ?

Also: how effective is the placebo effect? This episode originally aired on August 2, 2020.

I'm closing the season by discussing websites on the final episode of season two of the Boutique Fitness Marketing Podcast. This is my favorite topic (of course!), and I wanted to ensure you all know how to work with my web design agency Pixality Design and me. For this episode, I'm welcoming Pixality Design's project manager, Liz Strong, to the show!  Liz has worked for me for over six years and is the one who keeps all the admin things and file organization running smoothly so I can focus on client projects. She's the absolute best and is a big reason Pixality continues to operate as well as it does.  Here's a quick rundown of what we covered on how I work with clients:  How Connie got into working in the boutique fitness industry. How does Pixality work with clients?  What are your most popular services? Fast Fit: 10 pages, 2 weeks Fresh Fit: phased launch for new studios Why I like Squarespace for studio owners What is it like for a studio owner to work with Pixality? What does the journey look like from the initial inquiry to the finished project? What are some of the most common challenges studio owners face when creating a new website? How do you help them overcome those challenges? What other things can Pixality do to help studios outside the core website design services? What's something clients might not realize about the amount of work or thought that goes into creating their website? Why should someone work with Pixality over other web designers?   Connect with Pixality Design https://pixalitydesign.com/ https://www.instagram.com/pixalitydesign/  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3511: Kristen Butler shares how these practices transformed her life, offering actionable steps to break free from chronic stress and embrace a happier, healthier lifestyle. Whether you're feeling overwhelmed or just looking for ways to boost your well-being, these science-backed strategies can help you reset, recharge, and thrive. Read along with the original article(s) here: https://livehappy.com/5-effective-stress-relief-and-mindset-tools-that-really-work Quotes to ponder: "By consciously practicing deep breathing, you activate the parasympathetic nervous system, thereby guiding yourself back into your comfort zone where you feel more safe." "You can write your affirmations or you can use them as auto suggestions by listening to the recordings of affirmations during the day or before bed and reading your affirmations throughout the day." "Stepping outside, immersing yourself in sunshine, and breathing in the fresh air can have a transformative effect on your well-being." Episode references: Atlas of the Heart: https://www.amazon.com/Atlas-Heart-Meaningful-Connection-Experience/dp/0399592555 Learn more about your ad choices. Visit megaphone.fm/adchoices

2-28 Adam and Jordana 9a hour

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3511: Kristen Butler shares how these practices transformed her life, offering actionable steps to break free from chronic stress and embrace a happier, healthier lifestyle. Whether you're feeling overwhelmed or just looking for ways to boost your well-being, these science-backed strategies can help you reset, recharge, and thrive. Read along with the original article(s) here: https://livehappy.com/5-effective-stress-relief-and-mindset-tools-that-really-work Quotes to ponder: "By consciously practicing deep breathing, you activate the parasympathetic nervous system, thereby guiding yourself back into your comfort zone where you feel more safe." "You can write your affirmations or you can use them as auto suggestions by listening to the recordings of affirmations during the day or before bed and reading your affirmations throughout the day." "Stepping outside, immersing yourself in sunshine, and breathing in the fresh air can have a transformative effect on your well-being." Episode references: Atlas of the Heart: https://www.amazon.com/Atlas-Heart-Meaningful-Connection-Experience/dp/0399592555 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3511: Kristen Butler shares how these practices transformed her life, offering actionable steps to break free from chronic stress and embrace a happier, healthier lifestyle. Whether you're feeling overwhelmed or just looking for ways to boost your well-being, these science-backed strategies can help you reset, recharge, and thrive. Read along with the original article(s) here: https://livehappy.com/5-effective-stress-relief-and-mindset-tools-that-really-work Quotes to ponder: "By consciously practicing deep breathing, you activate the parasympathetic nervous system, thereby guiding yourself back into your comfort zone where you feel more safe." "You can write your affirmations or you can use them as auto suggestions by listening to the recordings of affirmations during the day or before bed and reading your affirmations throughout the day." "Stepping outside, immersing yourself in sunshine, and breathing in the fresh air can have a transformative effect on your well-being." Episode references: Atlas of the Heart: https://www.amazon.com/Atlas-Heart-Meaningful-Connection-Experience/dp/0399592555 Learn more about your ad choices. Visit megaphone.fm/adchoices

Yas Rana and Lauren Winfield-Hill discuss the retention process for the 2025 Women's Hundred and Katya Witney speaks to Australia superstar Annabel Sutherland, currently out in India at the WPL. 0:00 Intro / 1:16 Lauren Winfield-Hill / 22:10 Annabel Sutherland interview / 37:47 Outro The Metro Bank Girls in Cricket Fund in collaboration with the ECB aims to triple the number of girls' cricket teams by breaking down barriers and creating supportive and inclusive spaces. Help transform the game, head to metrobankonline.co.uk/cricket to champion the future of girls' cricket.

Rent pressure zones, cabins in gardens and the appointment of a “maverick” to kick open doors' - can this government resolve the housing crisis once and for all? Host: Tabitha Monahan Guests: Rory Hearne, Gabija Gataveckaite and Niamh HoranSee omnystudio.com/listener for privacy information.

It seems like every other week there's a new beauty trend popping up promising to be the *thing* to help us achieve our beauty goals  - LED masks, LED scalp devices, wrinkle patches, mouth taping, preventive botox, and the tip stitch are just a few. Understandably, it's become quite hard to tell what actually works and what's just clever marketing. That's why we've brought in Dr. Michael Bassiri to help share if any can make a real difference.Also in this ep, the new (and new-to-us) beauty brands that have piqued our interest, Bettina's very through body care routine and product recs, and of course our MVPs - a lightweight volumising product and a spa-like foot treatment for under $20!All links for products below as promised!New-ish beauty brandsLana Banana The Day SerumTronque Firming Butterskelp! Head First Pre-Cleanserskelp! Rehab All-In-One Leave-In Hair Treatment SprayBettina's pregnancy body careBioderma Atoderm 2 in 1 Dry Body OilAestura AtoBarrier365Aveeno Stress Relief Lavender Scent Body LotionOsea Undaria Algae™ Body OilLa Roche-Posay Cicaplast Baume B5+Ego QV Ceramides CleanserMVPsNioxin Volumizing Dry ShampooUtopia Nourishing Nirvana Foot BalmListenScalp is the new skin, with trichologist Anthony PearceDr BassiriFollow Dr Bassiri: @doctormbthttps://doctormbt.com/*We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Thanks for your support!Credits:Your hosts & producers: Carli Alman & Bettina Tyrrell.Thanks to our guest, Dr Michael Bassiri-TehraniFollow us on Instagram: @thatbeautypodcastJoin us on Facebook: https://www.facebook.com/groups/260952718436828/

Those little sachets (in Ireland it's always Dioralyte!!) of various powders that hold the promise of re-hydration...what's actually inside them?  And do they really work?    Join us for a test drive of some of the best (and worst...?) brands and tune in to find out how to read the ingredients and what to look for in your electrolyte sachet supplement...and make your own with a simple home formula!!   Pick up a bottle of our favourite electrolytes with 10% off here - https://www.thehopsack.ie/#cf72/fullscreen/product/m=and&q=elete    

Get Dr. Mina's Ultimate (Affordable) Skincare Guide here. Struggling with hair loss? You're not alone! From clogged drains to thinning ponytails, hair shedding is a common frustration caused by stress, hormones, and nutrition. But do hair supplements really work—or are they just hype? In this episode, Dr. Mary Alice Mina discusses the effectiveness of hair supplements, particularly focusing on biotin, which has been found to be ineffective and potentially harmful. She emphasizes the importance of understanding the ingredients in hair supplements, the role of overall health in hair care, and the need for a comprehensive approach to managing hair loss. Key Takeaways: - Biotin is ineffective for hair growth and can be harmful. - Supplements should be viewed as a complement to overall health. - Not all supplements are created equal; seek reputable brands. - Key ingredients for hair health include omega-3, vitamin D, and ashwagandha. - Chronic stress can negatively impact hair health. - Copper peptides promote a healthy scalp and hair. - Turmeric combined with black pepper enhances effectiveness. - Vitamin D deficiency can lead to increased hair thinning. - Hair supplements take time to show results; they are not magic bullets. - Consulting a dermatologist is crucial for understanding hair loss causes. Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Have you ever felt like stress is running your life? That no matter what you do, you're constantly exhausted, irritable, or dealing with hormonal symptoms like PMS, heavy periods, or brain fog? You're not alone! Chronic stress plays a huge role in hormonal imbalances—especially estrogen dominance. When your body is in survival mode, it prioritizes stress hormones like cortisol over reproductive hormones, leading to a cascade of issues that disrupt your menstrual cycle, energy levels, and overall well-being. In this episode, I'm diving deep into how chronic stress impacts estrogen dominance, the sneaky stressors you may not even realize are affecting you, and ten simple hacks to restore balance and feel like yourself again. Let's break the cycle of stress and reclaim your health! In this Episode The surprising connection between stress and estrogen dominance How chronic stress disrupts your thyroid, adrenals, and reproductive hormones The sneaky stressors that may be messing with your cycle Why progesterone levels plummet in perimenopause—and what to do about it The role of xenoestrogens and environmental toxins in hormone imbalance 10 simple hacks to rebalance your hormones and support your body How to send safety signals to your body and manage stress effectively Quotes "Your body is always doing its best to reach homeostasis, but chronic stress makes that nearly impossible. If we don't address stress, we can't fully heal our hormones." "Most of us are leaning towards estrogen dominance by default—especially after 35. The key is to support progesterone and reduce stressors that tip the balance." "Managing stress isn't just about reducing overwhelm—it's about telling your body it's safe so that it can prioritize healing, digestion, and hormone balance." Mentioned in This Episode Grab my 14-day detox kit here>> Get 10% off Progesterone Cream with code MARIZA at checkout! >> Visit nutrisense.io/mariza and use mycode MARIZA for $30 off & 1 month of free dietitian support. Additional Resources Intermittent Fasting for Weight-Loss: Does it Really Work? Navigating Perimenopause: Signs, Symptoms and Natural Remedies Episode 498: Unique Risk Factors that Make Women more Prone to Heart Disease than Men 10 Ways to Lose Fat Without Exercising

Fr. David Aufiero grew up in a troubled home, and after losing his father and grandmother, he reluctantly met with a local priest to talk through his difficulties. That one conversation led him to become the man he is today. Fr. David knows well the struggles that men face and that the only way to overcome them is to bring the things we hide in the dark into the light. But it's hard for men to open up and be vulnerable. How do you even begin to reach a whole parish? That's when he came across Just a Guy in The Pew. We were able to provide him with the tools and resources to get started, and even go in person to his parish to help launch this group for men. Now, more than a year later, Fr. David testifies to the positive effects that come from creating a space for men to support and challenge each other to grow in holiness. Join John and Fr. David this week as they talk about the fruits and transformations they have seen firsthand from developing strong men's groups. Launch a Life Changing Group for Men in Your Parish! ⛪️ http://www.justaguyinthepew.com Learn more about our pilgrimage: Walk in the Footsteps of St. Paul in Greece and Turkey with John

Check out Dr. Mina's top picks for skin care here. In this week's recap episode, Dr. Mary Alice Mina discusses the effects of menopause on skin health, drawing insights from her podcast with Dr. Brenda Dintiman. The episode covers the physiological changes women experience during menopause, particularly the decline in estrogen and its impact on skin, hair, and overall health. Dr. Mina emphasizes the importance of understanding these changes and offers practical advice for managing skin health during this transitional phase of life. Key Takeaways: - Menopause is a natural phase that affects all women. - Collagen levels drop significantly during menopause. - Skin becomes drier and more sensitive due to hormonal changes. - Hormonal acne can reappear in menopausal women. - Hair thinning is a common issue during menopause. - Sun damage effects become more pronounced in later decades. - Moisturizing is crucial for maintaining skin health. - Retinols and retinoids can help improve skin condition. - Lifestyle choices significantly impact skin health during menopause. - Consulting a dermatologist is essential for personalized care. Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.  

This episode is a re-run. It was originally published in May 2023. Confused by construction payment levels? This episode breaks it all down so you know exactly how to get paid what you're worth. Don't miss it – listen now! Struggling with unfair contracts or slow payments in construction? With 6,000+ contracts reviewed and $20 billion in contracts managed, Quantum Contracts' proven framework is designed to help you negotiate fair contracts, secure faster payments, avoid disputes, and improve cash flow. Don't let contract issues hold you back—gain the confidence to focus on growing your business. Ready to take control and make more profit per project? Click here to IMPROVE your contracts using the Quantum Contract System: quantumcs.co/Yt2025 Click here to BOOST your profit margins up to 15%: quantumcs.co/YtO3SimpleChanges Click here to GAIN expert advice weekly for FREE: quantumcs.co/YTNewsOptIn Timestamps: (5:14) - The worst case really is you win a tender, so you've had to cut your margin to win the tender or you've had to do something to perform the work cheaper than anybody else (5:56) - You want to get the payments to lock in the costs of the materials (6:09) - Try your best to negotiate that front payment (6:38) - What is your offer that you can supply that will differentiate you from everybody else? (7:26) - Stay away from that vicious cycle of tendering lower, lower, lower, lower, lower, lower, lower until you basically make no money on projects DISCLAIMER: The content of this podcast does not constitute legal advice, is not intended to be a substitute for legal advice, and can not be relied upon as such. You should seek legal advice or other professional advice in relation to any matters you or your business may have. Follow our Socials and let's get connected! ⤵️ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ | ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ | ⁠⁠⁠⁠Twitter

Wondering if cold plunging actually delivers health benefits? In this episode, I examine the science behind cold therapy's effects on your spirit, mind, and body. You'll learn the exact temperatures and durations that maximize results for hormones, brown fat activation, and stress response. Discover how this biblical approach to wellness can enhance your metabolism, mood, and mental fortitude. Plus, get practical guidance on choosing the right cold plunge setup for your needs. Time Stamps: 01:00 The new online health club 02:26 The Physical Benefits of Cold Plunging 12:31 Mental Health and Cold Plunging 14:25 Spiritual Insights from Cold Plunging 19:07 Practical Tips for Cold Plunging Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube

Send us a textIs the Edinburgh Postnatal Depression Scale (EPDS) Failing Mothers? What Providers Need to KnowPostpartum depression screenings are essential—but are we actually identifying the mothers who need help? The Edinburgh Postnatal Depression Scale (EPDS) is the standard tool used in postpartum mental health screenings worldwide. But here's the hard truth: it's not catching every mom who's struggling. In this episode, we break down why the EPDS falls short and what providers must do to bridge the gap between a screening tool and real, effective postpartum mental health care. We dive into why mothers feel unseen and unheard in postpartum appointments, the danger of reducing depression screenings to a checklist, and most importantly, how we as providers can do better. Let's Change the Way We Support Postpartum Mental Health, Moms deserve more than a checklist. Check out this episode on the blog: https://postpartumu.com/does-the-edinburgh-postnatal-depression-scale-really-work-ep-202 KEY TIME STAMPS: 00:00 – Why postpartum depression screening is missing the mark02:29 – The truth about the EPDS and why it's not enough06:18 – When moms do report depression, but nothing changes10:45 – The lack of postpartum mental health training for providers14:25 – The missing tools for real postpartum support18:07 – The danger of using checklists instead of real conversations22:33 – Why trauma often goes undiagnosed in postpartum women24:17 – The big takeaway: How providers can take real action The waitlist for the Postpartum Nutrition Certification Program is officially open! Be the first to know when this groundbreaking program launches and secure an exclusive discount on registration. Don't miss your chance to elevate your practice and transform postpartum care—join the waitlist now! https://www.postpartumu.com/waitlistNEXT STEPS:

This emphasis on self is one strongly encouraged by the society today. We're challenged to focus singularly on our personal lives and our individual versions of happiness. Paradoxically, it's in letting go of our self-centered desires that we find serenity. It's in faithfully keeping our hearts open to serving others – even sometimes having them broken by those we love – that the meaning, joy and real peace we seek is gradually revealed. Let me explain.

Edition No94 | 09-02-2025 - Ukraine has demonstrated there is only one class of sanctions that it can reply upon; exercise some control over and does not have to beg allies to enforce. A class of sanctions that has no loopholes, and no get-out clauses. Which allies will not find some route to circumvent, no and where no third country that can intercede as a middleman for the Kremlin. That sanction is the destruction of Russia's energy infrastructure, including gas processing as supply routes as well as oil refineries and storage facilities. ----------We ran two events in Ukraine in the last two weeks. Lviv (part 2) and Kyiv. The event we ran in August 2023 was a huge success, and had a great impact. Now our aim is even more ambitious. Two cities. Two events. Multiple panels consisting of the best experts, and all filmed in high definition for the channel.https://buymeacoffee.com/siliconcurtain/extrasBut it costs. Last time the overall cost was £3,500 for Live in Lviv, and we covered 80% of this through ticket sales. This time the costs are higher, and there's less opportunity to sell tickets at the available venues and studios, so I'm creating a campaign to raise £5,000 to make this trip a reality. We also have a much more ambitious programme to film interviews around Kyiv and Lviv for the channel. This project will have an impact, so please help if you can. https://buymeacoffee.com/siliconcurtain/extras----------Because of its perceived effectiveness, it's becoming clear that Ukraine will intensify strikes on Russian oil refineries and expand geography of attacks in 2025. This view is supported by foreign policy analysts such as Hlib Ostapenko, which claims that data shows that “the systematic campaign of strikes on Russian refineries and oil depots, which began in September 2023, is gaining new momentum.”In a recent article "Ukraine's strikes on Russian refineries: strategy for 2025", he points to the successful strikes on key facilities, including the terminal in Ust-Luga and the Astrakhan gas processing plant. They come amidst strikes that are particularly resonant, in comparison to the pre-election period in the US, where Ukraine refrained from such attacks for a few months, but now have hit the Kstovo refinery and Volgograd "Lukoil-Volgogradneftepererabotka", which was damaged twice in the first days of February. ----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------NEWS SOURCES:https://www.ukrinform.net/rubric-ato/3957651-ukrainian-strikes-destroy-46-of-russias-oil-refining-capacity-intercept.htmlhttps://ukranews.com/en/news/1062774-in-2025-ukraine-will-intensify-strikes-on-russian-oil-refineries-and-expand-geography-of-attackshttps://www.forbes.com/sites/davidaxe/2025/01/29/ukrainian-drones-flew-500-miles-and-in-a-single-strike-damaged-5-of-russias-oil-refining-capacity/https://kyivindependent.com/4-out-of-4-russian-lukoil-oil-refinery-struck-by-multiple-ukrainian-drones-military-intelligence-source-claims/https://www.reuters.com/world/europe/ukraines-drone-attack-sparks-fire-forces-flight-suspensions-several-russian-2025-02-03/----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------

Boosting Your Wellness with Collagen: A Chat with Cynthia Mancuso on The Debbie Nigro Show If you've been curious about collagen and whether it actually works, my latest chat on The Debbie Nigro Show is just for you! I caught up with my longtime friend Cynthia Mancuso—who I recently spotted in an ad for Native Path Collagen—to find out why she's such a fan and how it's helped her feel better from the inside out. I thought she'd get a laugh out of my calling her out of the blue to see just how this collagen thing was working for her, because I've seriously been thinking about  starting taking it but have not yet. I knew Cynthia would smile and knew she'd be OK having some fun with me on my radio show talking about it. Cynthia shared how she started taking collagen to help with joint pain, fatigue, and osteoporosis, and after a few months, she noticed big improvements—less knee pain, more energy, stronger nails, thicker hair, and firmer-looking skin. She's been adding two scoops of Native Path Collagen to her coffee every morning, and the results have been worth the consistency!  (BTW this is NOT a paid commercial for Native Path Collagen. Just a commercial for lovely Cynthia Mancuso who was featured in their collagen ad. LOL) Cynthia and I  also talked about the science behind collagen—did you know we start losing collagen in our 20's and lose about half of our body's natural collagen by age 60? Seems collagen supplements can help restore what's been lost. While research is still evolving, Cynthia swears by it, and after hearing her experience with collagen, I think I'm ready to give it a try too! Obviously I must be low on supply by now. If you're looking for an easy wellness boost, tune in to this fun, informative conversation. And stay tuned—Cynthia promised to report back on her next bone density test to see just how much of a difference this routine is making!

Hello guys! On today's episode, we discuss into the spicy theory of Okafor's Law, you know, the one about always being able to rekindle old flames. We talk about what it really means, whether it's just vibes or actually legit, and share hilarious scenarios where this “law” may or may not have worked.We also get into the psychology behind it, why nostalgia can be dangerous, and whether there's such a thing as moving on for real. If you've ever wondered if Okafor's Law is fact, fiction, or somewhere in between, this episode is for you!Ensure to listen, subscribe, and share your thoughts with us. See you guys next week!!Follow us onhttp://twitter.com/sonigerian_http://Instagram.com/sonigerianpodcasthttp://twitter.com/damiar0shttp://instagram.com/damii_aroshttp://twitter.com/medici__ihttps://instagram.com/medici.i Hosted on Acast. See acast.com/privacy for more information.

Send us a text#051 In this episode, we take a deep dive into the world of financial literacy programs. Do these programs actually deliver on their promise to empower people with the skills to master their money? Or are they just a small part of a much larger financial puzzle? From personal stories of transformation to systemic challenges, we explore the inspiring benefits, overlooked challenges, and deeper truths about financial literacy education.Key Highlights:Why Financial Literacy Matters:Understanding money is more than just numbers; it's about choices, freedom, and securing your future.Personal reflections on how our own relationship with money impacts our children.The Transformative Power of Financial Literacy:Real-life story of how Samantha overcame credit card debt, built an emergency fund, and saved for a house through a financial literacy class.Benefits of financial literacy programs: Teaches critical money management skills (budgeting, saving, investing).Helps recognize and avoid financial scams or predatory loans.Reduces financial stress and improves mental health. The Challenges of Financial Literacy Programs:Accessibility: Many people who need these programs the most struggle to access them due to time, cost, or availability.Effectiveness: Knowledge doesn't always translate to real-life application, especially when finances are tight.Bias: Some programs run by financial institutions may not always have the learner's best interests in mind.Behavioral Barriers: Impulse spending, anxiety, and systemic issues like income inequality often go beyond what financial education can address.A Path Forward:Financial literacy programs should be combined with broader support systems, including financial counseling, affordable financial products, and policies that combat inequality.Making financial literacy accessible through free/low-cost classes, online resources, and community outreach.Encouraging listeners to share what they've learned about money to create a ripple effect of financial education.Actionable Takeaways:Take one small step today to improve your financial literacy—whether it's creating a budget, setting financial goals, or signing up for a free financial education course.Share your financial knowledge with friends or children to help spread financial empowerment.Remember, progress matters more than perfection. Financial freedom is a journey, not a destination.Links and Resources: If you found this episode insightful, subscribe to the podcast, leave a review, and share it with someone who could benefit from it.Article: Pros and Cons of Financial Literacy ProgramsFree tool Bundle: Dollars and Sense BundleNurturing Finance for more information.Connect with Us:Website: RaisingFinancialFreedom.comEmail: info@RaisingFinancialFreedom.comSocial Media: Links available on the websiteThank you for listening! Don't forget to like, share, and subscribe. Be kind to yourself and others, and we'll see you next time.Support the show

Sam Fleming is the FT's Economics Editor, and this week he is reporting from the World Economic Forum at Davos, where much of the talk is about protectionism and industrial policy. Today on the show, Sam speaks to Beata Javorcik, the chief economist of the European Bank for Reconstruction and Development. They discuss the history of industrial policy -- and what it takes to get it right.Subscribe to The Economics show on Apple, Spotify, Pocket Casts or wherever you listen.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

CLIMBers, what if there was a pathway, a fan finder formula that would help you gain real fans, fans that would stick and help you be heard as an artist because they're repeatedly streaming your song, then saving your song to the extent that when the campaign ends, your monthly listeners on Spotify actually grow instead of shrink? Today we're gonna interview indie artist, Brent Michael Wood, and we'll show you exactly what happened, and how we did it! Connect With Our Guest, Brent Michael Wood Here: Facebook: @BrentMichaelWood Instagram: @BMWSongs Streaming: Linktree "This Means War" Video: Link Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin engage in an insightful discussion about the effectiveness of fertility supplements with expert Dr. Kian Asanad, a fellowship-trained men's health urologist at Keck Medicine of USC who specializes in male fertility and reproductive health. Dr. Asanad brings a wealth of knowledge to the table as they explore the common questions surrounding fertility supplements and the data that supports or challenges their efficacy. The conversation addresses the widespread claims about various supplements and emphasizes the necessity of consulting a doctor for any serious fertility concerns. Listeners will learn that while supplements can potentially enhance fertility, they should not be seen as a substitute for professional medical advice or treatment for underlying issues. The hosts highlight the importance of understanding the role of supplements in the context of overall health and fertility, making it clear that they are intended to complement, not replace, medical intervention. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube! Enter discount code “MANUP” or use the link below to get 15% off your first pair of Koio shoes: koio.co/discount/MANUP

Emily Kircher-Morris and Robyn Gobbel, author of Raising Kids with Big, Baffling Behaviors, chat about those baffling behaviors, and how they can leave parents and teachers scratching their heads. It's also important to understand how adults' emotions can affect how they react to kids' behavior, and why it's so important to create an environment that helps kids feel safe and connected. The conversation also includes some practical tips for parents and teachers about understanding baffling behaviors. It's all on episode 254! TAKEAWAYS Baffling behavior requires deeper understanding rather than judgment. Trauma can significantly impact a child's nervous system and behavior. Co-regulation is essential for emotional support and development. Neurodivergent children often experience heightened sensitivity to stressors. Behavior is often a response to unmet needs or stress. Parents and educators should look for underlying triggers in behaviors. The brain-body sensory approach can help in managing behaviors. Children develop self-regulation through experiences of co-regulation. Behavior is often an attempt to find regulation. To be helpful co-regulators, adults must navigate their own emotional states. Reactions are often based on personal history, not just current conditions. Check out Strategies for Supporting Twice-Exceptional Students, a course for educators by Emily Kircher-Morris, in the Neurodiversity University. You'll find a variety of courses available there as well, with more being added soon. Robyn Gobbel, MSW holds a Master of Social Work degree and specializes in relational neuroscience, trauma-informed care, and child development. She has dedicated her career to supporting helpers, healers, educators, and parents working with children impacted by trauma. Robyn has provided professional development workshops, keynote presentations, and ongoing educational resources for those seeking to better understand the intersection of brain science and behavior. She is the author of Raising Kids with Big, Baffling Behaviors: Brain-Body-Sensory Strategies that Really Work and the host of The Baffling Behavior Show podcast. Her work focuses on practical strategies for building connection, emotional regulation, and resilience in both children and caregivers. BACKGROUND READING Robin's website Raising Kids with Big, Baffling Behaviors The Baffling Behavior Show podcast Instagram Facebook The Neurodiversity Podcast is available on Facebook, Instagram, BlueSky, and you can also join our private Facebook group.

What if compassion isn't just a nice to have—but a game-changer for high performance?Dr. James Doty is a world-renowned neurosurgeon, a clinical professor at Stanford, and the founder of the Center for Compassion and Altruism Research and Education (CCARE). He's also the NYT bestselling author of Into The Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart—a book that has inspired millions to rethink what really drives success and fulfillment.In this episode, James shares his remarkable journey from a challenging childhood to becoming a leader in neurosurgery and compassion research. We dive deep into how kindness, vulnerability, and mindfulness can supercharge resilience, connection, and peak performance.We also unpack James' latest book, Magic Mind, exploring the neuroscience of manifestation—what's real, what's hype, and how science can help us unlock our true potential.If you're interested in understanding how compassion can be a catalyst for profound change in both your inner and outer world, then this conversation is for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Check out this episode wherever you like to listen or watch podcasts! Episode Page: https://vinneychopra.com/podcast/ Youtube: https://youtu.be/AIfuaoM1PYk Spotify: https://spoti.fi/3HdGZFf iTunes: https://apple.co/3H9XKBo ——

This is a very special BONUS solo episode to celebrate the release of the audiobook version of my new book Make Change That Lasts: 9 Simple Ways To Break Free From The Habits That Hold You Back. It contains five of the most important (yet under-appreciated!) mindset shifts you can make right now, which will immediately improve the quality of your life: heath, happiness and relationships.   In this episode, I explore: ·      The important of taking less offence and how exactly you can develop this skill and the profound impact this will have on your behaviours. ·      Why complaining less will transform your life and my game-changing exercise for doing so. ·      The one question you should be asking yourself each morning and how it will change your relationship with busyness. ·      Why reframing your relationship with your past is essential in order to live a meaningful life in the present, and how your perspective on regrets can give you a lot of helpful information ·      The importance of doing something uncomfortable each day and the physical and psychological benefits of doing so I also explain the invisible nature of ‘emotional stress' and how it is often the root cause behind our problematic behaviours. This episode is full of practical wisdom that will help you deal with stress much more effectively, build your resilience, improve your mental wellbeing and transform your physical health. It will also help you with self-compassion, enhance your sense of calm and help you feel more in control of yourself and the world around you. I'm pretty sure it will leave you feeling motivated and ready to make positive changes in your life - I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://www.boncharge.com/livemore Show notes https://drchatterjee.com/505   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

With festive gatherings on the horizon, Monica dives into two buzzworthy alcohol mitigation products, ZBiotic and Sure Shot, to explore their claims of reducing hangover symptoms and lowering blood alcohol levels. She breaks down the science—or lack thereof—behind these remedies. Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom