Podcasts about treadmills

Richard McGirr interviews Matt Drouin about what actually makes paid ads work for high-ticket offers—and why most people fail when they try to bolt ads onto capital raising without the right infrastructure. Matt breaks down the core “go/no-go” checklist (starting with a crystal-clear offer), choosing the right channel for your ICP (Meta for older, Facebook-group-heavy investors), and why your CRM, follow-up, and speed-to-lead matter as much as the ads themselves. They dig into lead-quality filtering (conditional logic on lead forms), training your pixel with the right conversion signals, and how to think about creative/VSLs, proof, and ad fatigue. Matt's biggest takeaway: stop DIY-ing it blindly—hire experienced help, because paid is a different beast than organic. Matt DrouinCurrent role: Partner, OakGrove Companies; Go Bigger Sooner Based in: Rochester, New York Say hi to them at: Website: http://www.oakgrovecompanies.com Instagram: https://www.instagram.com/mattmdrouin/ Linkedin: https://www.linkedin.com/in/matthew-drouin-b298b59/ Facebook: https://www.facebook.com/matthew.drouin.50 YouTube Channel: https://www.youtube.com/channel/UCCaKfIhzGtUH76cxgIofZwA?sub_confirmation=1 Facebook Group: Go Big! Live Real Estate Investors Group:  https://www.facebook.com/groups/2297121873782562 Podcast Link: https://podcasts.apple.com/us/podcast/go-big-live-podcast/id1678794709 Visit bestevercrypto.com today to get started and earn up to $2,500 in bonus crypto. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how simple treadmill adjustments can turn your indoor runs into outdoor-like experiences. Understand the science behind incline settings, interval training, and wind resistance simulation that serious runners use to maximize their workouts year-round, regardless of weather or location.Info: https://www.soletreadmills.com/blogs/news/how-to-make-a-treadmill-mimic-outdoor-running SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Episode 647     ·       The host returns after a 17 month break, find out what he's been up to ·       Why is the host not on any internet radio stations? ·       Why is the host holding off on promoting physical merchandise? ·       New album ·       The Treadmill incident ·       Sports ·       The host weighs in on the popularity of six-seven ·       Why does the host have a problem with Liberty Mutual? ·       Timeline: 2000 from Weird History ·       The host plays a song he wrote and reorded for a music class he took at Athens State University Learn more about your ad choices. Visit megaphone.fm/adchoices

We realized the perils of a hurricane-force tailwind before this amazing holiday episode! To celebrate the season, we opened up the mailbag to answer listener questions on all sorts of topics.Topics this week: what we'd save from a fire, a hot-tub experiment follow-up, Megan's exciting news, whether we'd ever try triathlon, a vest that ejects gels, heat training submersion levels, hemoglobin A1C and REDs, iron supplementation, uphill treadmill effort and timing, scheduling rest days, a supplement hypothetical, Nomio v. sodium bicarbonate, cycling metrics, running power meters, running form changes, tart cherry juice hacks, training on a through-hike, limiting aid station support, and a beautiful listener corner message.Thank you so much for being here in 2025! May your holidays be like the water in our hot tub: ELECTRIC.We love you all! HUZZAH!-David and MeganGet 40% off your first order and $10 credit for every $100 spent at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap

Winter training can feel brutal.Short days. Cold weather. Treadmills. Less motivation. More excuses.And this is exactly why winter is separation season.In this episode of the Everyday Ultra Podcast, I break down how to optimize your ultramarathon training during the winter months—physically and mentally—so you don't just survive winter… you come out of it fitter, tougher, and ahead of the pack.This episode was originally delivered as a live coaching call for the Everyday Ultra Racing Team, and it's packed with practical strategies you can immediately apply to your own training.Inside this episode, we talk about:Why winter is the most underrated training block of the entire yearHow to train effectively when weather, snow, ice, or darkness limits your optionsWhat actually matters most when your training isn't “race-specific”How to use treadmills, roads, and indoor training without losing fitnessThe biggest mistakes ultrarunners make during winter (and how to avoid them)How winter consistency builds mental toughness that shows up on race daySmart adjustments for hydration, fueling, and cross-training in cold conditionsIf you've ever struggled to stay consistent in the winter—or felt like winter training was holding you back—this episode will completely reframe how you see these months.Winter isn't a setback.It's an opportunity.And if you use it correctly, it can change everything about how you show up on race day.SHOW LINKS: Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry CurraNZ to boost recovery and performance and get 15% off your first order with code EVERYDAYULTRAPOD at ⁠⁠⁠⁠⁠⁠⁠www.curranzusa.com⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

What makes a home treadmill truly premium? Discover how advanced workout tracking features give you unprecedented control over your training, eliminate outdoor risks, and provide measurable data that transforms casual exercise into purposeful, optimized performance. Your home gym just got smarter.Info: https://www.soletreadmills.com/collections/treadmills SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Send us a textIn this episode of the Run Strong Run Podcast, I sit down with new marathoner and mom of two, Vicky Hurd, a.k.a. @marathonmamav, who went from zero running routine to 26.2 miles at the Every Woman's Marathon in just over a year.Vicky shares how she went from running eighth-grade cross country “just to make the soccer team” to becoming a runner again after kids, inspired by everyday runners she saw online. We talk about her decision to run one race every month, the brutal first half marathon that almost broke her, and how she turned that experience into a full-hour PR at her next half simply by trusting her plan.We also dive into what it's really like training for a first marathon as a full-time working mom with a 3-year-old and 18-month-old, why she did most of her early miles on the treadmill out of fear and embarrassment, and how community—online and in person—carried her through the hardest miles of race day in Scottsdale.If you've ever wondered, “Can I really do this?” when it comes to a 5K, 10K, half marathon, or full marathon, Vicky's story will feel like a permission slip to start scared and show up anyway.In this episode, we talk about:How Vicky went from “not a runner” to racing every month for a yearThe couch-to-5K journey that turned into multiple half marathons and a fullThe disaster first half marathon that taught her to stick to her planWhy she spent four months running only on the treadmill before braving the parkTraining for a marathon as a working mom of two small kids (4 a.m. alarms and all)The emotional highs and lows of the Every Woman's MarathonVicky's go-to gear and fuel: Goo Tane, Bonk Breaker chews, and Brooks GlycerinHer advice to anyone afraid to take the first step: “Do it scared.”

After 5 days on the backwards treddy The Boyale heads out to test out his new knees. 

We got on the mic this week to complain about the weather, discuss more heat training studies, and chat through all the lottery results. Cheers!

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You're doing everything right—showing up, achieving, caring for everyone—but somehow it still doesn't feel like enough. In this episode, we explore the hedonic treadmill and why high-achieving women often feel depleted even when life looks successful from the outside.We unpack the belief systems driving overgiving, the nervous system patterns behind chronic pressure, and how to shift from constant striving into aligned, heart-led living. You'll walk away understanding why you feel this way—and how to finally reclaim joy, purpose, and peace within your body.Includes a guided “truth vs. expectation” check-in to help you reconnect with your authentic needs.✨ Sacred Boundaries: Scripts for Saying No with Love ✨If you've ever felt the pressure to say “yes” when your whole body was begging you to say “no,” you're not alone. So many high-achieving, heart-centered women struggle with guilt, fear of disappointing others, or worry that boundaries will push people away.But the truth is: boundaries don't break relationships—they strengthen them.

Part 1 One of our listeners met a guy in a peculiar way… by SAVING HIS LIFE! But why doesn’t he ever want to see her again? We’ll use a Second Date Update to find out. Part 2 The woman on the phone today was SHOCKED when she got a look inside her date's home and saw what he collects...Even though he swears it's for a good reason. Find out what it is in the podcast!See omnystudio.com/listener for privacy information.

Part 1 One of our listeners met a guy in a peculiar way… by SAVING HIS LIFE! But why doesn’t he ever want to see her again? We’ll use a Second Date Update to find out. Part 2 The woman on the phone today was SHOCKED when she got a look inside her date's home and saw what he collects...Even though he swears it's for a good reason. Find out what it is in the podcast!See omnystudio.com/listener for privacy information.

Part 1 One of our listeners met a guy in a peculiar way… by SAVING HIS LIFE! But why doesn’t he ever want to see her again? We’ll use a Second Date Update to find out. Part 2 The woman on the phone today was SHOCKED when she got a look inside her date's home and saw what he collects...Even though he swears it's for a good reason. Find out what it is in the podcast!See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast   Submit Podcast Questions https://insidethebigring.org/podcast-questions   Look into Coaching Consultations https://insidethebigring.org/coaching

Pumpkin on Pumpkin, Stranger Things Novel, Please Do Not Trade Binnington and Treadmill or No Treadmill

Camping in Japan vs. Rohnert Park, Scottie Scheffler and the pointlessness of being the best, Jake's origin story. Use Black Friday discount code ISOLATIONISM at checkout for 20% off all merch on LibertyTreeLifestyle.com Tag us on Instagram and Matt or Kelly will buy you a sandwich at some future date and yet to be determined place As always, if you like (or don't like) what we're doing, let us know on your podcast app by leaving a review or reach out to us on Instagram. And, check out our website for the best subversive shirts, door mats, and coffee mugs while your money can still buy them at libertytreelifestyle.com Wanna support the show? Go to patreon.com/libertytree and become a member of the Liberty Tree Social Club Follow us and give us a review @Libertyupatree on twitter @Libertytreebrand on Instagram Order Kelly's Book The Great American Contractor  Love you guys Kelly and Matt    

Discover why folding treadmills have become the go-to choice for home fitness enthusiasts. Learn about the surprising performance capabilities, space-saving advantages, and key features that separate quality models from the rest.Visit https://www.soletreadmills.com/products/sole-f63 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Brian Balfour, Founder & CEO of Reforge and former VP of Growth at HubSpot, joins Mostly Growth to explore why product-market fit is a moving target. He introduces the concept of the Product-Market Fit Treadmill, a state where rising customer expectations and competitive pressure make it harder than ever to stay ahead. Brian breaks down how AI has accelerated PMF collapse, explains the hidden costs of product adoption, and shares how Reforge shipped five AI-native products with a team of just 20 people. Packed with frameworks, strategic insight, and startup realism, this episode is essential listening for product leaders, operators, and founders navigating the next wave of GTM.—SPONSORS:Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: https://pulley.com/mostlymetricsMetronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.com—LINKS:Mostly Metrics: https://www.mostlymetrics.comCJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Growth Unhinged: https://www.growthunhinged.com/Kyle on LinkedIn: https://www.linkedin.com/in/kyle-poyar/Brian Balfour: brianbalfour.comBrian on LinkedIn: https://www.linkedin.com/in/bbalfour/Slacker Stuff: https://www.slackerstuff.com/Ben on LinkedIn: https://www.linkedin.com/in/slackerstuff/https://brianbalfour.com/four-fits-growth-frameworkhttps://x.com/amasad/status/1981201454032703662?s=46https://getlatka.com/companies/firefliesaihttps://x.com/rowancheung/status/1988218743952916537?https://gamma.app/insights/how-we-built-a-usd100m-business-differently—RELATED EPISODES:When the marketing math doesn't math | with Emily Kramerhttps://youtu.be/sSuoV_YSrlwWhy Founders Are Posting Sad Dinnershttps://youtu.be/Zl6NSIHF2Gk—TIMESTAMPS:00:00:00 Preview and Intro00:01:51 Sponsors – Pulley, Metronome00:04:11 Introducing Brian Balfour & Reforge background00:07:22 Evergreen frameworks & Four Fits resurgence00:11:01 PMF treadmill and rising expectations00:14:26 AI shocks and PMF collapse (Chegg)00:16:43 CRM expectations & AI-native workflows00:20:44 R&D as ongoing cost to serve00:22:26 Customers buying based on future product velocity00:24:32 Communicating rapid releases & driving adoption00:25:17 Reforge's expanding AI product suite00:27:52 Product delivery vs. product adoption bottlenecks00:29:32 Platform distribution shifts introduction00:30:51 Evaluating emerging platforms00:32:04 The open → close platform cycle00:33:31 Moats, escape velocity & platform dominance00:36:32 Choosing major vs. emerging platforms00:40:22 ChatGPT dominance in AI discovery00:42:16 Hiring, resumes & filtering AI-generated applications00:43:30 AI note-taking market & “Flintstoning”00:47:03 Trying Gamma & AI-generated presentation tools00:50:08 AI onboarding innovations (WhatsApp agent)#MostlyGrowthPodcast #ProductMarketFit #BrianBalfour #StartupStrategy #Reforge This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Discover why fitness experts recommend folding treadmills for apartments and small homes. They explore the engineering behind compact designs that don't sacrifice motor power, running surface, or features... and reveal the top pick that's changing home workouts.Visit https://www.soletreadmills.com/products/sole-f85 SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Tawinee's Actual Factuals- Mall Of America, Dolphins and Treadmills by STAR 102.5/Des Moines

Can treadmills and ellipticals really tone your abs? Discover how incline settings, resistance adjustments, and proper technique turn cardio machines into powerful core-strengthening tools - and which one might be right for your fitness goals.Visit https://www.soletreadmills.com/blogs/news/treadmill-vs-elliptical-to-lose-belly-fat-tone-abs SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Are your treadmill's calorie counts telling the truth? Experts uncover why those numbers can vary by 10-15% or more, reveal the hidden factors your machine ignores, and share tricks to maximize your burn and track progress more accurately.Visit https://www.soletreadmills.com/blogs/news/how-accurate-are-treadmill-calorie-counts SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

Grandpa Bill dives into the fascinating neuroscience behind motivation and movement! We're exploring the difference between Phasic and Tonic Dopamine—the brain's chemical duo that controls how you feel pleasure, focus, and drive. Whether you're a "Silver Streaker" aged 92 or a lively one-year-old, understanding this system is the key to maintaining momentum and mood. We'll discuss how exercise, diet, and daily habits can tune your dopamine for sustained wellness, making every workout (and every day) feel rewarding. Good for ALL kids from 1-92!Dopamine Spikes vs. Baselines: How can we structure our daily routines (from diet to exercise) to cultivate a healthy tonic (baseline) dopamine level, rather than constantly chasing unsustainable phasic (spike) hits from instant gratification?The "Why" of Movement: Considering that phasic dopamine drives us toward immediate rewards, how can we successfully rewire our brains to associate the effort of exercise (a long-term reward) with that instant dopamine hit?Get ready to hack your happiness!

We stretched the ketones-as-robot-butt metaphor to its limits for this awesome episode! The main topic was a new study measuring fatigue resistance in marathons. Athletes completed lab tests prior to a marathon, with final results correlating with different attributes. Unfortunately, the athletes weren't fueling during the protocol. What is this, 2005?! We broaden it out for conclusions that apply to everyone. Fatigue resistance without carbs is a stupid human trick, and there's no need to play that game.And this one was full of our favorite topics! Other topics: Megan's return to the site of her heart issues 4 years ago, David's scooter debut on the path to going pro, SiS Beta Recovery, the weird science of CurraNZ, how the New York City marathon was influenced by high carb approaches, high carb taking over the roads, the UCI's strange declaration on ketones, mileage ranges in training plans, how training philosophy changes for outliers, dealing with unintentional underfueling, introducing the uphill treadmill, Megan's field hockey and track history, and doubles.We love you all! Huzzah!-Megan and DavidClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swapBuy CurraNZ: https://thefeed.com/collections/curranz Buy SiS Beta Recovery: https://thefeed.com/products/sis-beta-recovery?variant=41380068720703 Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swap

In today’s deep dive, four artists perform everyday tasks while running on a treadmill. Burnout Paradise is coming to Krannert Center for the Performing Arts in Urbana this weekend.

Recumbent bikes offer low-impact cardio with adjustable support and easy access. Learn how the design works, what features matter, and how they compare to treadmills and ellipticals for home gym planning in 2025. Go to https://rxfitnessequipment.com for more information. RX Fitness Equipment City: Thousand Oaks Address: 2388 E Thousand Oaks Blvd Website: https://rxfitnessequipment.com

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The simplest and most effective fat loss strategy- What to do when calorie counting doesn't work- The science of cortisol and fat gain in women- The Law of Specificity - Bench press vs push ups- Treadmills vs trail running- Pregnancy nutrition- The greatest exercise of all time- How I choose podcast guests- And more...I intentionally spiked my blood sugar every day for 30 days and this is what happened: https://www.youtube.com/watch?v=2CAI0jXtJH4Check out the previous episode where we discuss the number of fat cells in the body after weight loss: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000727756938Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Treadmills, toilet paper, and so much more has made our list. Find out what else right here on the Daly Migs Show!

New York City gears up for its biggest day of the year — the 2025 NYC Marathon. The race is as tough and electric as the city itself, and this year's field is stacked.Men's Preview:- Abdi Nageeye defends his title.- Legends Eliud Kipchoge and Kenenisa Bekele aim for one last battle.- Rising U.S. stars Biya Simbassa, Joe Klecker, and Hillary Bor chase world-class competition.Women's Preview:- Olympic champ Sifan Hassan has stolen the show as the headliner- Past NYC winners Sharon Lokedi, Sheila Chepkirui, and Helen Obiri return.- Fiona O'Keefe (first race since Trials win), Emily Sisson, and Molly Seidel add U.S. firepower.Where to watch:- National TV coverage: ESPN2, 8 AM ET.- Live commentary and analysis from the CITIUS MAG YouTube channel at the same time, live from the HOKA Flagship Store on 5th Ave.Also on today's show:- The World Treadmill Championships are real — and happening in 2026.- Iowa State XC athletes suspended for team rule violations?- Jakob Ingebrigtsen gets his tonsils out and now wants three world records.- Andreas Almgren has quietly pieced together one of Europe's best distance seasons in history.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠@preet_athletics on Instagram⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠WahooFitness.com⁠ and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Crisp Apple started as a holiday special, but people went absolutely wild for it. You begged, Olipop listened, and now it's officially part of the family. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Ever wondered how world-class singers keep their voices strong night after night on global tours? In this episode, we go behind the curtain with Mindy Pack — elite vocal coach to stars like Miley Cyrus, Lil Nas X, Sabrina Carpenter, and Justin Timberlake — to explore the science, strategy, and stamina behind life on the road. Discover how artists build vocal endurance, plus the secrets behind Mindy's legendary 'Vocal 911 Kit' From vocal warm-ups and bodywork to tour prep and mental resilience, this conversation is packed with tips for singers, teachers, and music lovers alike.WHAT'S IN THIS PODCAST? 2:22 Creating a blueprint for a touring artists11:35 Teacher-Artist rapport14:38 Giving demonstration15:58 Choosing keys and set lists 19:00 Treadmill training  21:57 Working with vocal injury 26:21 Mindy's ‘Vocal 911' kit 29:30 The Vocalzone debate31:20 When is the best time for massage, stretch and warm-up? 33:49 What is it like being a vocal coach on tour? Click for presenter biosRELEVANT MENTIONS & LINKSSinging Teachers Talk - Ep.40 Integrated Skills: Teaching Singing to Dancers Bemer SystemBAST Article - Vocalzone, Saviours or Destroyers? ABOUT THE GUESTMindy Pack is a globally respected vocologist, vocal coach, and voice specialist known for her innovative, science-based approach to vocal performance and health. Blending decades of stage experience with deep expertise in voice science and physiology, she helps singers, actors, and speakers achieve peak performance while protecting their vocal longevity.As co-founder and director of the SVARA Project with Dr. Reena Gupta, Mindy collaborates with leading ENTs, laryngologists, and speech-language pathologists to provide advanced vocal rehabilitation and manual therapy. She works with clients worldwide from her studios in Salt Lake City and Los Angeles, offering one-on-one coaching, biofeedback sessions, and bodywork focused on vocal endurance and optimization.Her clients include some of the biggest names in entertainment—Justin Timberlake, Miley Cyrus, Lil Nas X, Noah Kahan, Brandi Carlile, and The Lumineers—as well as Broadway performers, voice-over artists, and emerging talent. Many credit her signature Vocal Tract Reconditioning method as essential to their success on tours, award shows, and global stages.Mindy is also the creator of The Voice Straw, a groundbreaking vocal training tool used by performers worldwide. Beyond coaching, she is a passionate educator, frequent conference presenter, and humanitarian dedicated to empowering future leaders.Driven by a lifelong love of voice and performance, Mindy's mission is simple: to help every artist unlock their full vocal potential.WebsiteBAST Training helps singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. "The course was everything I hoped it would be and so much more. It's an investment with so much return. I would recommend this course to any teacher wanting to up-skill, refresh or start up." Kelly Taylor, NZ ...morebasttraining.com | Subscribe | Email Us | FB Group

We studied up on some beefs (Strava v. Garmin, Taylor v. Charli, pastrami v. sirloin) before this awesome episode! The main science topic was a new study evaluating low carb and high carb approaches, with and without caffeine. It's another brick in the wall supporting higher carb for adaptation.We also talked about the Strava lawsuit! Last week, we defended Strava like the big fans we are, only for them to file suit against Garmin over decade-old patents a day later. It doesn't seem to make sense from the outside. But as last week shows, what do we know? We talk about the details and speculate on some theories.And this one was full of so many great topics! Other topics: Megan's hungry girl era, uphill treadmill threshold training, our hot (lukewarm) takes on Taylor Swift's new album, Kilian's mind-bending States of Elevation project, the new beta fuel gel with electrolytes, a study evaluating advanced foams in trail shoes, and an AI study on sleep and jet lag recommendations, plus a Q+A on forgetting to eat, carbs in team sports, balancing cycling and running, carbs per hour, training in supershoes, doing adventures while following a training plan, why max heart rate isn't a good metric to track over time (or base HR zones on), calculating hill gradients, and post-exercise ketones.Taylor Swift's song “Wood” says “I don't need to catch a bouquet, to know a hard rock is on the way.” We assume she is talking about the Hardrock 100 mile race and she has a way to get around the lottery. You really can have it all.We love you all! HUZZAH!-Megan and DavidClick "Claim Your Sponsorship" for $40 free credit at The Feed here: thefeed.com/swap   Buy Janji's amazing gear: https://janji.com/ (code "SWAP")For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapArticle on uphill treadmill threshold: https://www.patreon.com/posts/magic-of-uphill-112637894 

Justine, your host, is running for the entire podcast. But this isn't just a simple run—it's The Trivia Treadmill Torture, a chaotic game designed by one half of the podcast duo who also happen to be trivia hosts at various pubs around town.The rules are simple: Justine must start running at a 3 mph brisk walk pace. Every trivia question she gets wrong, she must increase her speed. Her only hope for survival is to answer the questions correctly!  Listen as Justine navigates four categories—Marathons, Miscellaneous, Music, and Twilight! Will knowing that a half marathon was once run backwards in under an hour and 40 minutes or correctly identifying a "negative split" save her from a grueling pace? Or will Kylie's questions about the original enemies of the ancient Greeks, or the unexpected alcoholic fuel of choice for Victorian runners force her to speed up?Tune in to find out if Justine survives this hilarious, pace-changing chaos, or if the final, random question about the top speed of a spider monkey pushes her past her breaking point right before the cooldown. This is high-stakes trivia where every wrong answer brings you closer to sprinting!Support the showRunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

Jeff shares about interior work, exterior work, and embarrassing treadmill mishaps.

If treadmill season makes you question your fitness — you're not alone. This week, Coach Zoë and TJ dig into why treadmill running often feels harder than road or trail running, and how to actually use it to your advantage. They'll unpack the biomechanics, heat buildup, and calibration quirks that make treadmills deceptively tough — and how to dial in effort-based training so you get real aerobic gains (without chasing meaningless numbers).Then they dive into adaptogens — what the science really says about ashwagandha, rhodiola, and all those “stress-busting” mushroom blends — and what actually works for performance and recovery.You'll walk away with a five-part recovery framework that prioritizes sleep, fueling, and nervous-system regulation over gadgets and gimmicks.Plus: we're kicking off our Run Your Best Marathon at Boston webinar series — four sessions that walk you through pacing, fueling, taper, and race-day execution with detailed tools and pro-level insight. Whether you're running Boston or any spring marathon, this series will help you show up calm, confident, and ready to crush it.

Have you ever been on the treadmill of success? That's what happens when the marketing works and now you've got too many clients, which can be exhausting. Will it ever end? I recruited my good friend, Ben Callahan, to tackle this question. And if you like what you hear, we'd love it if you write a review, subscribe here and sign up for Quick Tips from Marketing Mentor.  

Dr. Steve Feldman on THE HEDONIC TREADMILL -L-methionine for warts - with Dr. Shreya Sreekantaswamy! - Neck stretches for scalp dysesthesia - Extragenital lichen sclerosus -Pediatric androgenetic alopecia - Learn more about the U of U Dermatology ECHO model!physicians.utah.edu/echo/dermatology-primarycareWant to donate to the cause? Do so here!Donate to the podcast: ⁠uofuhealth.org/dermasphere⁠Check out our video content on YouTube:⁠www.youtube.com/@dermaspherepodcast⁠and VuMedi!: ⁠www.vumedi.com/channel/dermasphere/⁠The University of Utah's DermatologyECHO: ⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠ -⁠ Connect with us!- Web: ⁠⁠dermaspherepodcast.com/⁠⁠ - Twitter: @⁠DermaspherePC⁠- Instagram: dermaspherepodcast- Facebook: ⁠www.facebook.com/DermaspherePodcast/⁠- Check out Luke and Michelle's other podcast,SkinCast! ⁠⁠healthcare.utah.edu/dermatology/skincast/⁠⁠ Luke and Michelle report no significant conflicts of interest… BUT check out our friends at:- ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge)- ⁠⁠www.levelex.com/games/top-derm⁠⁠ (A free dermatology game to learn more dermatology!

This week's episode of the I Love Neuro podcast explored an innovative rehabilitation technology that's allowing rehab professionals to incorporate multidimensional balance training in the safest, most objective way possible right now. Host Erin Gallardo, PT, DPT, NCS is joined by Todd Gilbertson from MediTouch USA and Chris McElderry, PT, DPT, NCS to discuss the BalancedTutor treadmill.  Derived out of posturography technology this treadmill expands beyond assessment and actually allows clinicians to treat balance disorders to the whole spectrum of patients in a safe, effective and objective way - no jerry rigging required. As a clinician it benefits you to learn about the latest technology and equipment available, so this episode is simply to provide you with an inside peak conversation about a piece of equipment that is reducing falls and maximizing function for people with vestibular and balance disorders.   You'll learn about the functionality of the system as well as hear from Chris McElderry, a clinician who has been using it in the clinic for 5 years. He shares how the device is able to create precise, graded perturbations that help patients build confidence and improve their functional mobility. Todd Gilbertson emphasized the technology's versatility, noting that it can simulate real-world balance challenges like walking on uneven sidewalks or navigating crowded spaces. The treadmill's advanced features include 30 intensity levels of movement and the ability to create anterior, posterior, medial, and lateral perturbations. Learn more about the BalanceTutor by going to https://www.meditouchusa.com Linkedin:  linkedin.com/in/todd-gilbertson-b609b830 Email:  todd@meditouchusa.com  Follow Chris at @theneuroguy_dpt  Episode 280: Using Blood Flow Restriction Training In Neuro With Chris McElderry, PT, DPT, NCS

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3134: Craig Stephens explores how the pursuit of career success and money can trap us in a monotonous cycle, draining energy and joy. By challenging the definition of success and aligning life with personal values, he shows how stepping off the treadmill leads to freedom, balance, and fulfillment. Read along with the original article(s) here: https://www.retirebeforedad.com/step-off-the-damn-treadmill/ Quotes to ponder: "Life is not a treadmill. It's not supposed to be repetitive, exhausting, and monotonous." "If you don't step off and take time to think about what you're doing, you'll end up spending the best years of your life running in place." "You don't need to earn more money to find happiness. You need to better align your values with how you spend your time." Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Early Retirement Extreme: https://www.amazon.com/Early-Retirement-Extreme-Philosophical-Lifestyle/dp/145360121X Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you accomplished everything you wanted, but still felt empty?Pierce Showe is in the business of extreme discipline — a language spoken by the world's top performers. He spent the early part of his career as the right hand to Super Bowl champion Steve Weatherford before stepping fully into his calling as a faith-driven endurance athlete and coach.He's completed multiple 100- and 200-mile ultramarathons, an Ironman, and an Ultraman — pushing human limits with grit, purpose, and an unshakable faith in God. Most recently, Pierce broke the Guinness World Record for most consecutive treadmill half-marathons (153 days) to raise awareness for healthier school meals and the broken food system in America.While Pierce's faith is central to his life and message, his experiences and insights resonate with both faith-based and secular audiences. Whether speaking to entrepreneurs, athletes, or personal growth communities, he tailors each conversation to inspire action, build discipline, and help listeners push past their perceived limits.Today, he helps high-achieving entrepreneurs, leaders, and everyday athletes run the race set before them — physically, mentally, and spiritually — through the same principles of discipline, consistency, and faith that have shaped his life.Jon chats with Pierce about:How Faith Grounds Pierce in Life, Running, and BusinessHow he broke a Guiness World RecordHis second time running the Leadville 100His passion for addressing problems with the US Food SystemHis Locked-In Mental Approach to Succeed in RacesStay connected:Follow Pierce:Instagram: instagram.com/pierceshoweYouTube: youtube.com/@pierceshoweWebsite: www.runyourrace.comThis episode is supported by:Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.Pike's Peak: Mark your calendars for September 19-21, 2025 for coverage of the Pike's Peak Ascent and Marathon. Join us in-person or follow along on the For The Long Run Youtube channel!Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Tailwind: Fueling shouldn't be complicated. Tailwind offers all-in-one nutrition that's easy to digest, gut-friendly, and made by athletes, for athletes. Use code FTLR20 for 20% off your first order here.

Meta leaked that they're launching new smart glasses today… with a screen on the lens. Kodak is back with a camera that sold out… thanks to Labubu dolls.Trump wants to end quarterly earnings… So we'll explain the psychology of long-term thinking.Plus, there is 1 fitness fad that is un-disruptable… The Treadmill.$KODK $META $SPYWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… Sony's Walkman

The woman in today’s Second Date Update agreed to meet up with a man before she even knew his name, and it’s all because of one grand romantic gesture!See omnystudio.com/listener for privacy information.

The woman in today’s Second Date Update agreed to meet up with a man before she even knew his name, and it’s all because of one grand romantic gesture!See omnystudio.com/listener for privacy information.

We had a shocking change of feelings about shockingly ugly shoes before this amazing episode! The main topic was a pair of studies on energy expenditure and replenishment. The first was a case study that found massive energy needs beyond base metabolic rate for a full week after an ultra. We zoom out to discuss what that could mean for energy needs during hard training.The second study examined muscle v. liver glycogen replenishment, highlighting how difficult it can be to stay on top of energy needs. It also featured cod. Cod is a big theme in this episode.And this one was full of great topics! Other topics: treadmill workouts, an update on the ugly shoe debate from last week, our favorite probiotic and multivitamin, road supershoes for ultras, Tom Evans' fueling strategy at UTMB, how the use of pacing statistics may change the game, high-dose creatine to counter sleep deprivation, timing of big training weeks before races, heart rate zones v. feel, overcoming injury cycles, our theories for altitude performance, speed v. freshness in workouts, whether the pain cave exists in shorter events, using stairs in training, and lots more.This one was full of love, laughs, and cod. So much cod.May we all avoid being in the control group,-David and MeganClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapBuy the Kickr Run treadmill (code "SWAP"): https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buyBuy Janji's amazing gear: https://janji.com/ (code "SWAP")

Offbeat Holidays in September With “The Long Walk” about to hit theaters on Sept. 12, Lionsgate is amping fans up by introducing a walking challenge for audiences. The film studio is holding a special screening where moviegoers will have to keep walking on a treadmill if they want to see the entire movie. Fans at a recent Korn and System of a Down concert got a whole lot more than they bargained for after one man was allegedly seen masturbating in the crowd. Taco Bell is reconsidering the roll out of its AI-powered drive thrus after some customers complained about problems with orders and others tried to troll the systems. #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamabasketaball #alabamafootball #auburnbasketball #auburnfootball #rolltide #wareagle SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzL... FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast... WEBSITE: https://nextroundlive.com/ MOBILE APP: https://nextroundlive.com/the-ne.... SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A shutter driver, a former nuclear engineer, and an interrupted workout. [Part 2] Contributing Writing & Research: The Queen of All Things Haley Gray  For information pertaining to this case, check out the highlight at the top of my profile at Instagram.com/TheHeatherAshley.  Sponsors: Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/bigmad for 60% off your first box of meals! #ToKnowThemIsToLoveThem Go to http://Hungryroot.com/bigmad promo code bigmad to get 40% off your first box and a free item of your choice for life.  Add Graza Olive Oil to your summertime patio party arsenal. Visit https://graza.co/BIGMAD and use promo code BIGMAD  today for 10% off of the TRIO! Go to http://quince.com/bigmad for free shipping on your order and 365 day returns. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A shutter driver, a former nuclear engineer, and an interrupted workout. [Part 1] Contributing Writing & Research: The Queen of All Things Haley Gray  For information pertaining to this case, check out the highlight at the top of my profile at Instagram.com/TheHeatherAshley.  Sponsors: Get 15% off when you visit http://Coyuchi.com/bigmad Get 15% off plus free shipping on your first set of sheets at http://BollAndBranch.com/bigmad Go to http://quince.com/bigmad for free shipping on your order and 365 day returns. Earn points on rent and around your neighborhood, wherever you call home, by going to http://joinbilt.com/BIGMAD Text BIG to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.  Learn more about your ad choices. Visit podcastchoices.com/adchoices